Hearted Youtube comments on Cole Hastings (@ColeHastings) channel.

  1. I am slowly starting to pay no attention to other people, and set myself first. I feel like our society is revolved around pleasing other people, that we stop caring about things that actually matter.
    21000
  2. A German philosopher Haddaway decribed love as, "Baby, don't hurt me. Don't hurt me. No more."
    14000
  3. It’s ridiculous that people are so easily willing to adopt everything about an ideology rather than actually form a unique opinion. It feels better to be in a group than to think freely I guess.
    13000
  4. you will not know that you are addicted until you decide to quit
    12000
  5. For someone who used to be addicted to his phone but now uses it for less than 30 min a day, life's never been better.
    8200
  6. POST BREAKUP PEOPLE, READ THIS: If someone you love broke up with you, remember: "You only lost someone who doesn't love you anymore. It's them, they lost someone who loved them." Now ask yourself, who has really lost, you or them?
    7700
  7. Being authentic and genuinely paying attention to when others talk will change your life… People can sense when they’re being listened to, and when you listen carefully, your words and conversations become so much more authentic. That’s when your personality will flourish. As always, great video, Cole.
    7500
  8. amazing storytelling. Needs more Jeffery and Adonis
    7000
  9. Guys don't do this it's dangerous. I retained for nearly 3 days and had so much energy I was up at 4 am re shingling the roof.
    7000
  10. If you can go through life being proactive and motivated whilst on the green stuff... then go for it. If you can't and you feel less motivated and lazier... then stop it. Drugs affect everyone differently, maybe just give it a try for a few months and see how you feel. <3
    6500
  11. when medium and hard are the exact same for you
    5300
  12. Coffee is soooo bad for you, it’s crazy how people don’t realize what it does to you. That’s why I only drink Red Bull
    5200
  13. Male virginity rates have increased because every girl only wants Cole
    5100
  14. Asking a girl with pink hair and glasses about relationships is an automatic “women power, men are bad”
    4900
  15. In a time where marriage isn’t taken seriously anymore, this is lovely. You and your lady are such a cute couple 🥰
    4800
  16. Totally nailed it talking about how you have to take an interest you have and work on increasing your skills around that thing. Like when I play/make music. Learning music software is super frustrating. But my enjoyment in making my own music drives me to keep learning what I need to get better. That’s how passions are born
    4700
  17. “It is better being alone than being with someone who makes you feel alone.”
    4700
  18. Probably the highest quality self-improvement content out there.
    4300
  19. That must’ve been a fat load lol. Prayers for her
    4000
  20. I've wanted to learn Japanese for a while now and to be honest this video was really motivational. Even if it was just 10% in 30 days that's still an achievement.
    3900
  21. A mistake not made is a lesson not learned.
    3700
  22. 105 days on semen retention. Big energy, self confidence in full, dont have social anxiety, no more fear of death, no more panic attacks and depression. Still without girlfriend but i dont care and dont need them, my life is better without girlfriend, and i dont need stress, negative energy and loss of my money.
    3700
  23. I’ve fallen into the “depression is cool” trap myself. I feel like it’s more comfortable to make depression my identity, then to actively work to become someone who is no longer depressed
    3500
  24. 5:10 The women who lose attraction to you when you show your authentic emotions were never the women who would have been a compliment to your life anyway. Let them leave. Took me too long to learn this lesson
    3500
  25. Break ups are always super painful...but they always lead to the greatest of glow ups.
    3400
  26. To me, masculinity is simply taking the lead, pursuing life goals, not needing to succumb to societal pressures and taking care of your family, lover and friends.
    3000
  27. if you see a woman in her 20s with dyed hair sitting by herself, any question you ask her, good or bad, her answer will be "its mens fault"
    3000
  28. it's a cruel term that shouldn't be used by serious people. Boiling down an entire person to "you're just mad because you're not getting laid" is messed up.
    2900
  29. Ambitious as hell son, I’m a proud father 👏🏻🇯🇵
    2900
  30. Sometimes when you're in a dark place you think You've been buried but you've actually been planted.💫
    2800
  31. Knowing that social skills are my absolute weakness, I really appreciate videos like this sooo much. Thank you cole!
    2800
  32. The way I see it, the goal isn't to not fap, it's to get to a point in life where you don't feel that you need to do it all the time to be happy. Just like responsible adults can have some beer without being an alcoholic, someone can have sex or fap without their life falling apart. The trick and things girls find attractive is the ability to responsibly find that balance. It's unfortunate that nofap has been simplified to numbers and streaks when truly tempered adults shouldn't need to care about that.
    2700
  33. That's some next level weeb commitment, and I'm all for it.
    2700
  34. The main thing that I learned from the red pill community is that self improvement should come first before anything, then everything else will follow.
    2400
  35. So... when will society stop acting like being a virgin is something bad??
    2400
  36. Not enough forgiveness. Not enough patience. Not enough love. People want shit QUICK, and social media definitely plays a role because people begin comparing their unique relationship to the ones they see online & begin to think the grass is greener. Simply not enough appreciation for your lover, so people take what they have for granted.
    2400
  37. Such good content! The video editing is very authentic and gives vibes.
    2300
  38. It's crazy to me how you even built up the self discipline to learn another language all on your own. and that you shared your 30 day progress even though you only understood 15%. props to you Cole
    2300
  39. This Video Perfect Timing, Im Going Through It Now... Hard To Focus On My Craft
    2200
  40. Boring is very subjective, a scientist could bore to death a musician, a fighter could bore to death an engineer. We all like different things, there are lots of people out there, there are god tips on this video but don´t be to hard to yourself, everyone is interesting in their own way.
    2100
  41. " I feel like the the American diet has really gone downhill in the last decade" * Mid-Roll ad for the McRib plays*
    2100
  42. I never found this video before my transition into a functioning member of society, but I can tell you these were the steps I took for myself. Creating a whole new identity, going from someone who stays in their room for weeks playing nothing but games, avoiding school, and hell even starving myself. I've built such a great life for myself in the span of a few months. I lost 50 lbs, I got a girlfriend, a job, friends, and I never stay home for longer than a week. I'm always doing something. Life gets so much better once you're finally out of your shell. Don't waste it, this is your life.
    2100
  43. I just crossed 20 second.... I'm feeling better
    2100
  44. Bro honestly I'm in the worse spot I've ever been in my life rn. I'm miserable, hate my job, have basically no friends or social life. Ive watched countless videos and talked to people online but for some reason your video is resonating so much more with me. Something about just the bluntness and honesty you give. Talking about how you had a bad relationship and you were in the darkest spot you've been so you decided to set on a quest to improve your life, and how your mind still races from time to time like I feel like most people pretend everything Is good all the time. I think that's what I need. I like goals so I think I need to just commit to the goal of improving my life.
    2000
  45. I think we are in a weird transition period where mental health issues are being de stigmatized and discussed, but our institutions haven’t quite caught up yet. Politicians love to say that we need better mental health but don’t actually back it up with funding for wider access to these services. The cost and barriers to getting a good therapist/psychiatrist are still quite high for many people. Not to mention that something that needs appointments is really hard for someone with dysfunction 😅
    2000
  46. ‼️“Being sober is so underrated.” ‼️YES
    2000
  47. This was really well made — leaves a lot to think about.
    2000
  48. Modern relationships fail because people are always looking for short term stuff and no one is ready to push through the ups and downs of a relationship. They quit easily
    2000
  49. Honestly, just taking time out of your day to appreciate the things life has given us can be a real eye opener
    1900
  50. "The chains of habits are too light to be felt but too hard to be broken"
    1800
  51. Many Red Pillers have father issues, not having or communicating with their fathers. I'm definitely going to break that cycle with my kids
    1800
  52. i really appreciate this vid
    1800
  53. I wish everyone a year filled with close relationships, platonic, and romantic love
    1800
  54. I sometimes wonder if there have always been npcs, it’s just that with the rise of the internet we can finally get a good sense of just how many there are
    1800
  55. 12 critical things you should never tolerate 1. Unhappiness at work. 2. A long commute. 3. An unhealthy lifestyle. 4. Draining relationships. 5. A disordered living space. 6 negativity. 7. To much stuff. 8. Financial problems. 9. Living out of your integrity. 10. Living without fun. 11. Accepting ignorance and inertia. 12. Lack of communication.
    1800
  56. 19 months in, I’ve never been more spiritually, mentally, and physically aligned in my entire life. It’s crazy because it’s only a year and some change.
    1800
  57. It’s embarrassing how fast I clicked this
    1800
  58. Those first couple times you break up, it's hard. Honestly, there's not a whole lot that people can tell you to make you feel better, especially if you're heads-over-heels with your squeeze. My dad always told me, "son, you'll feel better after a while, now go sweep out the shed row." There was a method to his madness, it was to keep me moving. Keep moving, you still have a life. Life goes on. Let it go. Letting go is cathartic. When she/he figures out you let it go, they'll want you back, but you won't care at that point, you have moved on. Begging, rationalizing, creeping, stalking, none of that will work, if it did, you wouldn't want what it will be after that anyway. Just let it go, my friends. You can't go backwards in time, life never moves in a straight line. You'll see, and you will be great.
    1700
  59. This is exactly what I needed today. Keep doing what you're doing.
    1700
  60. Dude I will be straight up with you. I was starting to become disappointed because I felt you were running out of ideas in the channel, as if my opinions matter. I would make my mind up before I even watched the videos. But this one. THIS video is, in my opinion, one of your best videos to date. I think it will resonate with a huge amount of people, especially in their teens and early twenties. Thank you, keep doing what you’re doing
    1700
  61. Cole, you've helped me realize that men have a MASSIVE problem...: To many guys get all their interaction (romantic and otherwise) from their phones and screens. So when a young lady comes along and actually speaks to you, you have no choice but to fall immediately. Your brain registers it as a a scarcity and so it begins to "optimize" for her and obsesses. Thank you for your content, brother! You're a huge inspo for everything I create on mine.
    1700
  62. I hate how masculinity and self improvement is typically judged by how ripped you are.
    1700
  63. If you don’t fit In you’re born to stand out! Be you and always stay authentic
    1600
  64. I understand not wanting to marry in your 20s, but not date? Pursuing romantic relationships, learning about yourself and learning what makes a compatible partner for you is just as important for your personal development as learning skills + money. Theres nothing wrong with pursuing dating and self improvement as long as one side does not overtake or infringe on the other side
    1600
  65. It was so mature of both of you to take time apart and reflect, sometimes that's all we need to realize what's right for us. All the best to you both <3
    1600
  66. Man, this is the first video I‘ve watched of you and I Ioved it! Keep spreading the word. 💯
    1600
  67. Glad you could share your story and perspective. Amazing video bro
    1600
  68. I did ALL THE WRONG THINGS. I begged. I started arguments. I tried to beef with his mama..🤣 I went off the deep end frfr But now I know better!
    1600
  69. I was actually reflecting about this today, and I found out that it's because there's no need to be a part of a community anymore. We got institutions for everything. Back then if you were excluded it was pretty bad, nowadays you can just move places easily and people are too tired these days to make any new or lasting friendships.
    1600
  70. The ones who truly were in a long relationship with self-improvement will perfectly understand this video.
    1600
  71. Self improvement as a coping defense mechanism is a tricky thing to have. I've been doing shadow work for a while and I can say surely that: someone in my past has hurt me in a certain way and my form of running away has been trying to improve myself so others won't hurt me like in the past. So technically, I need to take some time to not improve in order to face the trauma and therefore knowing my true purpose!
    1600
  72. It’s like this guy knows everything that’s going on in my life 😂
    1500
  73. I'm a red pill guy but I'm the rare type who found the red pill without any heartache and already in a very happy marriage. I went a kittle too deep into it and it almost ruined my marriage. I stopped being a gentleman and doing many of the things that made our relationship pill great. In some aspects it helped improve the relationship, so it was about me finding the right balance of the new knowledge and what always worked. Thankfully we're in a great place again but yes, be careful taking it all too literally
    1500
  74. you convinced me to try a day ;)
    1500
  75. Every man needs to see this, and as a 15-year-old, I think every boy needs to see this so that we become great men
    1400
  76. Cole. I'm 23M never had a girlfriend or even sex. The light at the end of the tunnels made me cried. It felt so good to welcome back those emotion and weakness back into my life and accepting them. Your videos help me a lot with getting my life in order. Been working on myself for 3/4 years, trying to pursuit my dream career, improving my social skills... You are the mentor I wish I had met earlier. I have nothing right now but I know the future is bright. I thank you.
    1400
  77. unbelievable how much hard work was put into this video, so underrated
    1400
  78. this guy is literally free therapy......
    1400
  79. Still blows my mind how we get access to content like this for free. Don't take it for granted
    1400
  80. People nowadays don't believe in monogamy. They get bored of their partners and stop putting efforts. And being a girl I agree that coz of social media, our expectations are quite high. Insightful vid, Cole:)
    1400
  81. watching you is like watching a boy slowly go insane at the reality of life. Psychologically analysing yourself to paralysis... slowly losing everyone around you because you're a bore to be with because you lecture everyone.
    1400
  82. Our greatest form of social control is through coerced imitation. We're told to look down upon these original tribal societies as lacking in culture, intelligence, and basically amounting to uncivilized savages, when in reality they often experienced a greater level of freedom and community than we do in the modern day, and many of these ancient tribal societies had great inventions in architecture, mathematics, agriculture, etc. In turn, upper class society since the late 19th century has set the standard for what the "pinnacle of civilization" is "supposed" to be. In doing so, we're slowly being conditioned to accept these stratified aspects of society where the wealthy upper class is something to respect and aspire to, while the lower classes are looked down upon as we might look down upon "lesser" civilizations. Thus, by imitating the upper class and trying to associate with them, and feeling shame when we cannot live up to these ridiculous notions of what it means to be valued according to nothing more than arbitrary factors like wealth and birthright, we are subconsciously being controlled and coerced into behaving within the rigid structures and formalities set in precedent by the 19th and 20th century bourgeoisie. Ironically, these standards were often set on a foundation of racism, as freed slaves and people of color being permitted to participate in business and society might elevate themselves to a respectable status, and so they had to make races/cultures seem "inferior" regardless of wealth and status, creating a Euro-centric pinnacle during a time when Europe was about to engage in one of the most savage catastrophes in human history (WWI and WWII), while trying to make more peaceful, though technologically backward societies seem less civlized and more savage and less desirable to imitate. We sort of broke free of this thinking during the 60's when people actually looked to these communal tribal socieities as a means of escaping the violence and social stigmas of thise Euro-centric imitations, but the world was gradually adapting to this concept on the whole, and modern conveniences started to trickle down into the average household, so that by the 1980's people were being brainwashed with pop culture and television to mindlessly accept these standards, and that trend has continued to the modern day. We're mindless drones in pursuit of a standard set by the racist elite of the early 20th century, and we have to first stop chasing these vapid things before we can redirect ourselves in the right direction, away from the pursuit of wealth and status, and towards a more community-based society.
    1300
  83. Not having a deadline is a procrastinators biggest enemy
    1300
  84. Emotionally intelligent people can often be highly sensitive. Use your traits to your strength!
    1300
  85. “Always preaching but never practicing” wow this hit me
    1300
  86. I recently learned that an introvert is not actually someone who enjoys being alone. It’s actually someone who only likes to hang with a small group of close friends. Whereas an extrovert isn’t necessary someone who loves hanging out all the time, it’s more like someone who likes hanging out with different and diverse groups of people, and is interested in having more acquaintances. Food for thought.
    1300
  87. Maybe entry level jobs shouldn’t need 3 years of experience…
    1300
  88. We haven't NEEDED purpose for a long time. A lot of "purpose" has been thrust upon us and we've been fighting against it. That's what leading lives in quiet desperation is about. You need to "extract" hopelessness from somewhere, and most of it is from the perpetual high school that stuff like social media has become. You don't need to change the world, you just need to make sure that you and those who are important to your life are happy and safe. But because communication is now so constant, we're tricked into believing that if you aren't perfect and trying to make the next groundbreaking new cool thing that will save the world, you're a total degenerate loser.
    1200
  89. It's a figure of speech. By saying someone has no personality, it means they are boring/uninteresting. Obviously everyone has a personality.
    1200
  90. Masculinity and Femininity aren’t toxic, but immature behavior can be.
    1200
  91. The hilarious irony of this facade is that every one of these 'sigma literally me' characters are from films and shows that warn us that they are causes and symptoms of a PROBLEM
    1200
  92. It's funny because the Redpill tells you to be strong and not obsess over women but the content itself is literally obsessing over women.
    1200
  93. after becoming a young 18 yr old bartender I can say it really has opened up my eyes to a lot of different realities, it's so cool meeting a bunch of people all the time and just finding out how odd the universe really can be, and the main way how i get into convos is just observerving and listening then i usually comment or question on the topic then it all just becomes natural from there, just let it flow and see where it ends up, just gotta be open if that makes sense
    1200
  94. I'm a father and have two boys 5 and 2. I see parents all the time on their phones while I'm at the playground playing with my kids. Parents need to put down their phones too when it is time to do so, or kids will learn, and pickup off them.
    1200
  95. look at cole, sharing personal details of his life to make us feel safe and alright. thankyou for the work you put in brother <3
    1200
  96. ❗ 6 GUIDELINES FOR LIFE: 1) When you are alone, mind your thoughts. 2) When you are with your friends, mind your tongue. 3) When you are angry, mind your temper. 4) When you are with a group, mind your behaviour. 5) When you are in trouble, mind your emotions. 6) When God starts blessing you, mind your ego.
    1200
  97. Well... that kind of self control helps sometimes and even often. But not always. I worked for 6 weeks straight on my job and on my channel and had a total meltdown one day before eastern where I did not want to do anything, my head just said "world, leave me alone". No amount of self awareness and control helped me there. I took 3 days off, turned off my phone and just went out into nature hiking and watching nature. Instead of always trying to work on self control, I try to rely more on habits and environmental design. And yes... sometimes it´s okay do watch netflix and do nothing productive, regardless of what hustle culture wants to tell us :-)
    1200
  98. why is this too relatable?
    1200
  99. This couldn't have come at a better time, this channel is truly a gem.
    1200
  100. I believe this discussion will help out both women and men in understanding the real meaning of masculinity. It’s not about the appearances. There’s always a layer to it that needs to be further recognized. Thanks for speaking out on this. We all appreciate your hard work and effort. May God bless you and this channel.
    1200
  101. brain rot has taken the best of us :p
    1100
  102. My problem is “what do I want to do”?? I know I want to leave a mark on society but I have no clue how
    1100
  103. Bro just described my life with that intro
    1100
  104. I am currently 27, and my main self-improvement phase was from 22-24 or so. However, in the past year or two, I have shifted to focusing on wanting to build/grow my social life, in terms of number of people and the quality of connections. It's interesting to see you note that this is kind of the 2nd phase of self-improvement after you have gotten yourself to a decent place.
    1100
  105. I just searched "nostalgia" on youtube and arrived at this. This is the worst kind of pain
    1100
  106. It cringes me to watch this. Physically. Because this was TOTALLY what I used to do. I like this video.
    1100
  107. This channel tends to be more different than all the other self improvement channels out there. Keep up the good content Cole.
    1100
  108. “Self-respect is the root of discipline. The sense of dignity grows with the ability to say no to oneself.” 🙏🏽
    1100
  109. Shout out to everyone who suffers with OCD, probably the most under talked about mental health disorder. If can be horrid to deal with. I had a setback today, but determined to comeback stronger. Never give up ❤
    1100
  110. Make self improvement as part of your life, not what defines your whole character
    1000
  111. Thank you Cole!!!!! Seriously thank you. I'm 23 and been struggling with this for a while and felt like giving up with relationship. On top of that, I never knew how to explain this to others so some people thought I was faking and just hated others. Now I feel empowered to give it another go. I'm showing this video to my parents and relatives so they get what I'm been trying to convey.
    1000
  112. For cold showers, I usually stand in the shower, take three deep breaths, and don't inhale again until I turn the water on. The rush of cold water combined with the much needed inhale completely wakes me up and leaves no problems for being too cold or trying to escape it.
    1000
  113. this is the best video i’ve ever watched
    1000
  114. Thinking about this made me way too anxious, but i am trying to liberate myself, thank u so much <3
    1000
  115. If you could erase all mistakes of your past. You would also erase all of the wisdom of your present Remember the lesson, not the disappointment.
    1000
  116. I'm pretty sure you figured out some things a lot sooner than many others. I spent 20 years in the military, and we all accept that as a system based on merit (meritocracy, at least it used to be) and we had a saying, "respect is earned." But you've come to a core truth: before anyone else respects you, you have to respect yourself. This means that you respect yourself enough to improve yourself, to gain skills that are respectable, to influence others in a positive way, to do better for society. You will even hear clues, like when you were young and you did something for your dad, and he tells you, "son, you did a respectable job..." This is an affirmation and a clue. Have you ever watched someone do something amazing and think, wow, I would love to be able to do that, in essence, you have respect for them. You respect the hours and hours, maybe thousands of hours they have spent honing their craft. It could be cooking, handling weapons, playing an instrument. Any vocation. I was always in awe of people who handled horses well and I tried to emulate them. Respect shown is a positive for society, respectful people don't do wanton harm to others or animals or property, respectful people contribute, and respect is society's feedback for a job well-done. Some earn respect in unusual ways (innovator), some in more traditional ways (sports star), but it is a feedback loop. Most importantly, it is a give and take. Someone who has no respect for others will certainly gain none for themselves. What some think is respect that they garner is actually fear, and fear is the opposite of love. Do no harm, and much respect to you, sir!
    1000
  117. This is why I say to never get dating advice from the internet. It makes you believe girls are a hivemind.
    1000
  118. You changed my whole view on the Self Help Community. Keep up the good work!
    1000
  119. Do not let your past ruin your life🙏
    982
  120. So basically don't tell people what they want to hear but what they need to hear and don't be scared to hurt their feelings by being more authentic and saying what you feel.
    982
  121. Emotional control is so important for men
    978
  122. You didn't relapse. Relapse is a term for someone trying to recover from addition, in this case porn addiction, and they give in to their addiction. What you did was a completely natural thing and sounds very healthy. As for me, I'm going to see how.long I can retain for. Currently on 3 weeks today, and am set for the rest of the year to hit my 90 days. I personally wouldn't mind going a whole year though.
    974
  123. An important video for the whole fanatic community in "NoFap" lifestyle. Certainly balance is everything. If you masturbate every now and then, you see, I say "every once in a while"! The benefits are the same as in the first weeks of retention. And in this case, here we are talking about natural masturbation. No dirty sites guys. "The imbalance is found at the extremes" and the same studies that are found for harm, are easily found in defense as well. The central point is the context, which generally talks about an imbalance about pornography consumption to stimulate itself and the daily frequency of semen release (Fap every day / addiction). Everything in excess is bad. Life is simple, we who complicate it. I think there is so much information and stimulation these days that it is difficult for people to have enough focus to pay attention to themselves. Once you can pay more attention to yourself, everything around us starts to change in step with us.
    970
  124. In my opinion, being a man ultimately means taking a greater responsibility over yourself. responsibility over your health, wealth, family and legacy. the other traits such as strength, wisdom and knowledge are just traits that help you take care of those responsibilities.
    960
  125. So true my man. Knowledge isn’t power. The application of that knowledge is power.
    956
  126. Yo this is great man, just broke up with my girlfriend of 8 months and am trying to get back to the feeling of being okay with being alone.
    952
  127. Cole's next video -Stop watching my videos, they are ruining your life.
    949
  128. Supplements are only a smell step. Diet will always be King 👑
    931
  129. bro finally a self improvement channel that encourages you to use your brain instead of just giving you their beliefs and telling you to stick with them, it always felt a bit odd because it feels like theyre trying to make you their ideal person rather than your own which kinda defeats the purpose of self improvement
    912
  130. This kid must've nailed all his writing assignments.
    897
  131. That’s exactly why I go out of my way to listen and help others with their problems.When you experience people that don’t care, change the world by being the one that does.
    881
  132. i usually dont care about "manosphere" topics like the rise of incels but the fact that you can acknowledge your mistakes and own up to them is honestly really impressive. left a like just for that
    877
  133. I appreciate this video, quality content
    871
  134. Imagine being the girl he slept with and coming across this video😳
    866
  135. Bravery isn’t lacking fear. Bravery is acting despite your fear. Welcome to Austin! Help keep it weird!
    850
  136. Why read 50 philosophy books when you can just watch a short video about a guy talk about what he learned from them 😅
    850
  137. Damn Cole I quit my job yesterday because of the stress and dullness my life had taken on sat here alone depressed worried and watching this vide gave me a sense of relief because I know this is just a part of a full story being written and this is what it really means to experience life.
    845
  138. There are only 3 things that are certain in life, death, taxes and Cole posting the exact video I need at the right time.
    843
  139. When I was 17, I was matured enough to know that love isn’t something you can play around. Love is very important and you can’t think of like it’s a game or something. Now I’m 20, and I’m grateful I stumbled upon your video bro. Thanks for the knowledge Cole.
    839
  140. you put everything I've been thinking about into words very nicely. I agree. Compassion and general kindness is DOWN massively in society. I also think a big point of this is peoples lack of meaning or disregard for looking for meaning outside of themselves.
    838
  141. My thoughts exactly bro. We are not these flesh vessels we inhabit, we are the awareness that controls them... that’s it. How they look, what they wear, doesn’t matter.
    825
  142. I did this 10 years ago moving from England to Cyprus. I'm an introvert so it was tough for me but made it work in the end. A decade later and I'm still here
    823
  143. I thought NoFap was BS until I tried it, and it worked, and I wanted it to fail to prove I'm right...I don't know how it works, whether it is dopamine or placebo, I just know I'm never going back to standard PMO routine. I know I will relapse at times, but I will only come back with longer streaks. If you add healthy diet, sleep, intermittent fasting and exercise you can change your life so much, a work towards your goals with more dedication. Not a Nofap fanatic, just a person with powers of observation and self reflexion...
    810
  144. honestly vids like this make me feel so much better that I'm not the only one that deals with this
    809
  145. This man spoke nothing but facts his mindset is cool asf
    801
  146. I’m honestly on like 4 months . My original goal was to do it throughout the whole summer but now it has become a lifestyle. The benefits are amazing, it WILL change your life. Become your best self
    788
  147. Nostalgia is interesting because it can make you feel very happy and very sad at the same time
    772
  148. Boxing taught me alot of discipline. If I didn't train hard then I would do bad in a fight. And it sucks getting your head bashed in and losing the fight. Lmaoo
    768
  149. I WAS WAITING FOR THIS
    768
  150. Everyone always tells us to remove toxic people from our lives, but no one ever teaches us how to not be toxic ourselves
    764
  151. dude red bull is horrible for you, you need to switch to monster asap
    750
  152. you make sick videos man, keep it up
    747
  153. I disagree with the part of "the why not being strong enough or secretly you don't want the thing after all". Sometimes, unconsciously, you might feel like you don't deserve to achieve what you want and then you'll make everything to sabotage yourself. Your mind can be your best friend or your worse enemy.
    739
  154. I firmly believe anyone can ENTIRELY transform their life in 4 years. 4 years of complete adherence to new habits that become a lifestyle, and a new mindset that becomes a daily mentality. That's what the first 6 months are for. To get the daily habits and mindset in place that you'll use to carry you through life. In 4 years time, you will be an ENTIRELY different person. This sounds like a lot of time, and it is. But Rome wasn't built in a day....
    736
  155. “Maybe once a year for 30 days” November:
    735
  156. My man is built like a ARK Survival Evolved character
    733
  157. Good to see you kids are learning this so early now. Took me into my mid 30s to realize this. Life is way better when you do everything for yourself and not for approval of others.
    725
  158. Marcus Aurelius is literally one of my favorite people to read about. Ever since i started following values of stoicism, i’ve gained more respect with not only myself, but also the way of life. one of his quotes that always stuck in my head was “It is not death that a man should fear, but he should fear never beginning to live.” 💫
    724
  159. One day, maybe not today, you'll realize that you made it through an entire day without thinking of them. ♾
    721
  160. I can’t control myself from watching a Cole hastings video😩
    717
  161. Step 1: See women as human beings.
    713
  162. Incredible storytelling brother, one thing I will add is doing everything with a sense of love and self compassion. A lot of people take stoicism too seriously and never smile. Smiling and taking life lightly is key. We’re all going to die one day :)
    706
  163. Before I was consuming a lot of red pill content and I was kinda toxic. I also had a incel friend who was shaping me into an incel too. Glad I got away from that. Now if I watch a redpill video, it is pretty rare and I take the advices with a grain of salt. Most of my life advices and knowledge come from bad experience. And I believe that true self improvement is to make mistakes and learn from them. After you risen up yourselves, rise up others.
    702
  164. I want friends that will help me grow. Friends I can go to the gym with, work on YouTube videos with, build businesses, go to church with, etc... Hopefully this year I can make some of those friends.
    693
  165. Couldn't agree more. You've worded this perfectly. I've been through all of these things within last 3 years or so and only in recent months many aspects of my life started improving drastically as I started questioning my own thoughts and coming to same conclusions as you've mentioned. Remember how not that long ago I lived with this negative perception of people around me and what happened to me multiple times was that I was just shocked by how simply and nicely complete strangers acted towards me while I was pretty much getting ready to fight them. One thing that I've realized is that the way I choose to see others is to a certain extend a reflection of the way I choose to see myself. The more I have questioned my feelings and "hunted down" the negative ones, the more effective I am when it comes to dealing with negative situations and thoughts in the future. And as I've become much more positive person, learning to love and accept myself, my surroundings and others, people just started entering my life on their own. The key really is to not care and enjoy yourself no matter what you're doing. What sometimes occurred to me was that I felt shitty and had no idea why at the moment. And what helps me in such situation is telling myself "You have nothing to regret, nothing to be sorry about, nothing to fear" meaning every single word of it. Cuz really the thing is that no matter what happened to you in the past and what you did. At that time, at that very moment of your life you simply did the best you thought, the best you knew. You cannot blame your past self for not knowing what you know now. And you cannot blame your present self for the past. What you can do is tell yourself that you live now and you wanna enjoy and live your life, not suffer through it. Got a little passionate here xD. if someone reads this whole thing all best to you.
    689
  166.  @AD-wg8ik  bro it's healthy to bust every now and then. Just don't abuse it to the point where it effects you negatively by hurting your drive and purpose in life.
    687
  167. nice vid, important message
    686
  168. I’ll be your friend
    682
  169. I’m 26 and single, and honestly I feel I’m going to stay single for the rest of my life. But dude, the way you look at all this is amazing. I agree with 100% of it.
    680
  170. We aren’t born with insecurities. People tell us what we are and we slowly begin to believe them.
    679
  171. i don't see the problem with red pill videos. they literally helped me to get better in a lot of situations, especially with people and my girlfriend. my girlfriend likes me more because i am not as needy and not as indecisive anymore and other people respect me more because i tolerate less bullshit. if you don't overdo this stuff, the results can be great.
    679
  172. This is something that’s actually really important. There’s a concept in the book “The Way Of The Superior Man” where he talks about leaning just beyond your edge. Instead of pushing WAY BEYOND your own threshold or comfort zone, lean just beyond the edge. If you consistently lean beyond your edge just enough to stimulate growth, you’ll level up constantly. Daily. Then, over time, the growth will compound and consistently lead to feeling proud of your PROGRESS. Lean just beyond your edge, always.
    676
  173. The confidence you gain from learning to love your own company and be okay okay with being alone, is what will attract a lot friends to your life.
    675
  174. Bruh I'm 50 days in and when you were scrolling through that insta feed I was like 💀💀💀
    675
  175. I feel like having this ultimate “mission and purpose” is a new phenomenon. Men back then could just be a hard worker at their normal middle class job, find purpose at church maybe, and that would be enough. From there finding a woman and staring a family was just easy. Society used to deem those men valuable and worth something. Nowadays it seems like you have to go above and beyond, with the ambition to be in the top 1%, just to be deemed a person of worth by other women and even ourselves as men. It’s hard to just fabricate a sense of self worth when everything in society tells you you aren’t worth shit just because you can’t play along with this rat race, superficial, narcissistic culture.
    674
  176. This is low key something every American anime fan wants todo DONT lie
    671
  177. 1. Jujutsu Kaisen 2. One Piece 3. Demon Slayer
    665
  178. Can't believe my bro is about to get married ❤❤ Lots of love to both of you .
    662
  179. Monopolies ruin everything they touch. It doesn't matter what industry they operate in.
    662
  180. There is some actual science behind it. It doesn’t boost testosterone level except on the 7th day. However, it increases your amount of androgen receptors, which means you are more sensitive to testosterone. The big benefits come from not having a huge source of dopamine that you get every day on command, which drops your baseline dopamine levels. Also rewiring your brain so it isn’t just always thinking of porn.
    657
  181. “He who has a why to live for can bear almost any how.” (c) Friedrich Nietzsche
    653
  182. Dude sleepovers and Waking Up on saturday or generally on weekends used to be so fun.
    646
  183. Some people choose not to respect us because of their own insecurities. I know I get respect from the people that deserve to be in my life. Those who know my worth like I do.
    641
  184. Fucking truth. “Life is what happens when you’re busy making other plans”
    640
  185. I honestly think this is one of your best videos to date. I'm so happy that you are becoming even a better person with each and every single video
    639
  186. "We can never get a re-creation of community and heal our society without giving our citizens a sense of belonging." ~ Patch Adams
    633
  187. Leaving home really does change everything. Perspective, Maturity, even a love for life
    631
  188. Key point of the video from Cole: "IN ORDER TO LET GO AND MOVE ON FROM PAST EXPERIENCES AND PEOPLE, YOU MUST OUTGROW THE VERSION OF YOURSELF THAT WAS PRESENT WHEN THESE PAST EXPERIENCES OR PEOPLE WERE PRESENT IN YOUR LIFE!" much love Cole!💜 Keep walking the path of God :)
    628
  189. Pretty incredible how the internet allows us to learn literally anything we want in the shortest and most effective way possible. To say that you learned 15-20% of Japanese in 30 days is pretty incredible! (Top 3 anime's are Tokyo Ghoul, Attack on Titan and Demon Slayer)
    624
  190. "be yourself" doesn't work when you you're trying to figure out who you are. "Don't force shit" is better advice
    622
  191. “There are gems of movies sitting in the dark thanks to some rotten tomatoes score and there’s a gem of yourself sitting in the dark thanks to your unwillingness to break conformity” that’s a gem of a saying right there
    619
  192. Glad I never went down the rabbit hole of hookup culture. So many people when I was in middle and high school wanted to have large amounts of sex with other people and were overhyping it. Now there's issues that are coming from it for both sides and many videos like this are calling it out. Here's to change one day.
    612
  193. I’m currently engaged in at least 5 of these toxic habits. Definitely an eye-opener. Thanks Cole. Your channel is helping me grow.
    605
  194. Literally the 1% who is reading this, God bless you, stay safe, and have a wonderful day 😊(my dream is to become a famous YouTuber) thanks!
    605
  195. This is why I love Kentaro Miura's Berserk. Unlike many stories that I'd watched and read over the years where suffering, apathy, violence and rage were glorified, Berserk has shown how ugly it can get when being consumed by one's inner darkness. The best moments of the story were always those where the main characters showed signs of healing and compassion. I can't recommend Berserk enough.
    595
  196. I am 29 and currently pregnant with my first child. Recently, there has been an influx of videos on ipad babies and how doomed this next generation is. Thank you for making this and taking something everyone sees as so negative into something optimistic. I can't say I haven't bashed the idea of ipad kids, but this isn't all dooom and gloom as most people portray it as. I am excited to help with the upbringing of this generation and can not wait to see what beautiful innovations they will bring to our world.
    595
  197. I graduated from highschool last year, and my parents have been constantly pushing me to work a 9-5 job, or get a college degree in computer science (because I'm good at math). Recently it's been a lot easier to not allow their expectations of me to define me. I started college in January, going into a computer science degree, and my first semester was abysmal. I failed three of my classes, a feat which caused a ruckus with my parents, because I got a 3.9 GPA in highschool. As of right now, 4 months later, I know that I want to study psychology, and learn Japanese. Both of which my parents say aren't practical/won't get me a high paying job. But I don't care. 😁
    593
  198. Your grandfather is an inspiration for all young men out there, lost, average, and down on their luck in life. So relatable and wise. All in all, we just gotta power through struggles and keep on making the best of life for ourselves.
    588
  199. * starts video * * lights joint * “He’s right”
    585
  200. As someone that's also in his mid-twenties, I feel like it's best to focus most of your time on building yourself up. I think it's fine to spend a bit of time on dating, but it shouldn't be your main focus. If you find someone that's a great fit for you, then by all means, get in a relationship if that's what you want to do. But building yourself up is more important in this phase of your life. Fully neglecting your dating life also doesn't seem like a good option because your social skills will suffer. That's why I mainly focus on improving myself, but I also see dating as a way to do this. I see life as a game, and going on dates helps me to level up my (introverted) character. Thought-provoking video! It's also really well edited, keep it up! 👊
    581
  201. Lol you’re describing my experiences so accurately it’s scary
    577
  202. I think a main part of the growing problem is that with modern technology and social media, it's become too easy to find vast amounts of people. When you have too many options, you naturally start to compare people in a relative scale of attractiveness. Back before the internet, the people you met in person or lived around was basically your dating pool. Now, the dating pool can be as vast as the entire continent you live on.
    575
  203. I've decided that the common variable amongst most problems in my life is my phone. Bad attention span and can't study? Phone. Trouble talking to other people? Phone. Anxious? Phone. Porn? Phone. Today is the start of my journey using it as little as possible. Godspeed everyone
    574
  204. As a Ukrainian i just wanna say, enjoy every second of peace you have, you never know when everything can change and if you are able to just go drink some coffee in peace it's a blessing Now when our lives have changed forever i feel very stupid about complaining and not enjoying some of the best days i've had also, congrats on 300k !
    573
  205. I think hustle culture could also be a part of the equation. If you're focusing on making money and think that social activities are a distraction or just something to improve your social status, then you're not gonna help build real communities.
    572
  206. morgan be like “this dude clearly wants me back”
    572
  207. The system is trynna turn males into femals, smh
    571
  208. Back in the day, by showing hard work, you were compensated with higher pays, more time off and promotions. Today when you show hard work you are rewarded with MORE work for the same pay and a promotion to a much more stressful position still for the same pay. Where I live we are always paid minimum wage, doing the job of 20 people in several roles in the same place, even if you have a degree. 3-4x the minimum wage is still unlivable, but no, companies still pay us the misery misery of 1 minimum wage (about $220) to the point that 3 people in the same house with full-time jobs cannot keep themselves. This is an insult, it basically means, if we could pay you less, we would.
    570
  209. Because the world has turned into a cold, superficial and selfish place. It's all about what the other person can provide, it's all about if the other person is exactly the person that has your exact same standards, it's all about what you can gain with being with the other person. There were not much expectations about it back in the day, it was just someone that you could see yourself growing old with. It was more raw, more genuine. Technology has made love seem way colder. I am glad I found someone that loves me genuinely, and I love that person back, but not everyone is lucky, yet. It has to be said that to be loved, you need to love, but genuinely. Don't love just so the other person loves you, love in a way that is like your natural state of being (Be nice and chill most of the time, see other people as humans just like you, look at the positive side, etc.) You will instantly have love flooding in your life.
    569
  210. I had the opposite issue in my 20s but it's a different world than 1989. Good luck, fellas. Stay hard. Pun intended.
    553
  211. "If you're scared of revealing depth, you will attract superficial people". Exactly! That's why most of my friends in college have so many connections yet superficial ones. They are the type of people to not go into deep conversations and just seek to be cool and fun. I could never have a deep conversation with any of them. They would usually just agree and not expand on the ideas I'm talking about (cut the conversation short) . Plus you can't have a deep connection with everyone, so that explains it all
    548
  212. It takes a lot to learn and overcome one's weaknesses, but it takes much more to research and make videos of it for other people. Thanks Cole!
    547
  213. I'm pretty sure the first step is to just STOP encouraging hookup culture.
    544
  214. If you are 100% healthy and your testosterone isnt going any higher than average, I wouldnt say thats a problem. For someone who does nothing in their life, having low testosterone is huge problem and symptom of bad lifestyle, but for someone doing everything right, it probably just means that your body doesnt need more testosterone to function well, and increasing testosterone higher won't really do that much. Lets remember that genetics are also playing a big role, and not everybody is capable of having supernatural testosterone. Testosterone levels are droping probably becouse life is way safer and we actually dont need as much to survive. Of course we all want as much as possible, but our body always act the best it can to make you survive, and increasing testosteron higher than needed doesnt serve that well. Do all your good habits guys, and if your testosteron isnt that much above average, dont think too much about it, just keep doing what you're doing, and remember that testosterone is not the only thing that makes you more manly.
    542
  215. dude what is happening with you... your videos are legit getting exponentially better. never been around to see a creator level up their skills and content like this. really cool to see
    541
  216. For me, the realization goes both ways. I am overly sensitive to good things and bad things. When someone agrees with me about something, I take it to mean we're soulmates.
    532
  217. I don’t speak for other men, but I speak for myself. I have never been an emotional person, and I’ve tended to rationalize things logically inside my head rather than talking to others about my problems. Contrary to what most people say about this coping mechanism, it has allowed me to find my flaws and obtain inner peace throughout my life. I’ve found that no one cares more about me than myself, and putting that self care into action has allowed me to push myself to be the best possible version of myself.
    532
  218. Technically a NEET. Just finished college and taking care of my mother who has onset dementia. Still browsing indeed daily for remote jobs. Wish me luck lads
    531
  219. You read 50 philosophy books but came out with a short series of self-help platitudes. Well done.
    530
  220. 1. Death Note 2. Death Note 3. Death Note (Death note is the only anime I've watched)
    530
  221. it’s so bad that i can’t even pick up the phone. it’s caused me to cut off all my friends and convinced me i deserve to be alone. it’s hard but i’m not going to let social anxiety control me. i’m going to win!
    525
  222. "It is not death that a man should fear, but he should fear never beginning to live" Marcus Aurelius
    525
  223. As a 36 year old man I can honestly agree with this, the more you search and try and create these “fantasy” females in your head the more miserable life will be! Enjoy your own company and be confident in yourself first, hopefully someone comes along you can build, grow and fall in love with guys. Not all is bad.
    525
  224. I think the "high value man" discourse has been very destructive. The general consensus is that to be high value man you have to live a super shallow, materialistic, and immoral lifestyle full of obsession with wealth, breakage of the family unit (Having a family with 1 woman), and shallow living. I don't want to be a dropshipper or use hustlers university to get rich, I just want to have a happy and peaceful life. I'd rather live a modest life raising a family in a quiet town than live in Dubai with a mansion, 5 baby mothers, and always chasing the new luxury item with the rest of the red pill millionaires. This is just my personal opinion but my desires are more spiritual at this point in life than material
    520
  225. Interesting from a female perspective to understand men
    519
  226. I’m 15 and I was just feeling that way, I felt behind because people in my school are so good at sports, can play musical instruments and are also academically strong while I’m just not good at sports, not fit at all, can’t play music, and academically average. But recently I sat in silence with my myself and thought that instead of criticizing my parents or the past self for lack of participation I should focus on now. I just joined the gym, started meditating, and implemented other activities in my life.
    518
  227. stoicism is not emotionlessness. it is feeling the emotions and then properly processing them and confronting them and then choosing how to react
    517
  228. “Waste no more time arguing what a good man should be. Be one” Marcus Aurelius. Great video so far!
    509
  229. Although hard. Consistently working out is one of the best decisions I’ve made in my life.
    506
  230. Wow, as a woman watching this, you are such an exemplary man ! Good job
    499
  231. Gen Z (and I wouldn't be shocked or surprised if this extends to Millenials or Gen X or even Gen Alpha) are obsessed with nostalgia because there is no inspiration for the future today. There is no Space Race, there is no Atomic Age, and there is no beauty in anything like there was in decades past. The 40s all the way up to the 90s (and the decades in-between) all have some theme or flavor to the entire civilization: culture, music, fashion, art, architecture, automobiles, ect. Today, everything is brutalist and degenerate. Everything is minimalist. Everything is a shade of white, black, or gray. Everything is designed to be mindlessly consumed, then abandoned for "the new thing" with no thought or care to what came before. That's why more and more people from Gen Z (and the generations before AND after) are rapidly embracing the nostalgic times of decades past: they give life to an otherwise lifeless (modern) world.
    495
  232. YOU HIT THE SPOT!! I noticed that I would only download tinder when I felt "depressed"! Then I realized that I had to fix my internal issues, instead of seeking external validation to fix it.
    490
  233. Wanting to live the normal life line hits me so hard
    488
  234. Out of all your videos, this one speaks to me the most. We can never get rid of fear or other negative emotions, we just have to acknowledge our emotions and live in spite of fear by loving ourselves.
    487
  235. DON'T PLAY THE VICTIM TO CIRCUMSTANCES YOU CREATED.
    485
  236. This guy always reads my mind.
    483
  237. I had thyroid cancer and I just had it surgically removed. The past few months have been hell, and I thought it was over but now I have to go through intense radioactive iodine therapy to assure that the cancer doesn’t come back. Through all this hell I’ve encountered your videos have helped me improve a significant amount and I’ve been able to cope and keep peace within myself and limiting how much I overthink. Keep making videos man, you’re doing great things for the world🌎💙
    483
  238. I've recently started thinking along the lines of appreciating absolutely everything about life and it really does make a difference, people laugh and think you're some kind of stoner for thinking this way, but it's great to be able to find something interesting in everything
    479
  239. Every 60 seconds in Africa 1 minute passes
    478
  240. And GET SLEEP. Hustle culture sometimes acts like you should feel guilty for sleeping. No. Prioritize your mental and physical health as well.
    478
  241. I did the exact same thing years ago, and let me tell you. Looking back, all the people i cut out of my life, are now in debt up to their eyeballs, have more kids than they can handle, in jail, etc.. Im not joking. Doing this and creating a positive circle for my life was the best thing for my family. You have to do this if you want to be successful and stress free in life.
    471
  242. One of the greatest realizations you can possibly have is that no one has life all figured out.
    470
  243. The downside of trying to be too friendly or pleasing is that you lose the core of who you are as a result. I'm all for maintaining peace when necessary, but if it's at the expense of being true to who you are and who you want to be then it isn't worth it.
    469
  244. While it’s important to tend to your relationships, there needs to be some level genuine interest/value provided by it to yourself, because without that it ends up becoming a relationship for the sake of one or fear of being alone. Then people whom you should have kicked out of your life long ago end up influencing your decisions and life course, which ultimately is more of a burden. Relationships are important, but what’s more important is finding the right ones, one of which and most important is yourself.
    462
  245. Suffering = good character development.
    459
  246. don’t end this mans retention
    459
  247. Greed is what makes us suffer, not necessarily capitalism. In the end, economic models are just reflections of varying levels of people's greed. Under capitalism, it's the pursuit of profit. Under a more socialist system, it's the greed of power. And what's more frustrating is neither models are enough to resolve the suffering of the human condition.
    458
  248. The problem is instant gratification. Before, if you felt lonely, you would have to go out and meet someone. Now when you feel lonely, you can instantly chug one out to hyper stimulating videos, and meet random strangers on tinder. Meaning we never get to feel lonely long enough, to actually do something about it, because we keep flushing it away with something fake. That is until it's too late and your anxiety levels are too high, and now it feels like the only solution is the internet services. The truth is, if you unapologetically be yourself and speak to enough people, you will meet someone who's perfect for you. It all comes down to a choice.
    454
  249. Goggins, Ferris, gym, then Vinland Saga? Okay I feel personally attacked by this intro
    453
  250. Being yourself is the most alpha thing you can do. No true alpha dog “tries to act alpha”
    451
  251. This video reminds me of that quote "People will dislike you no matter what so you may as well do what makes you happy"
    450
  252. Money can’t solve your personal problems but it can solve your money problems which lets you actually focus on improving your personal life - sounds like a good deal to me
    450
  253. I find that philosophy has been the greatest form of self-improvement. Jung has been a key figure in my life. Dream Journaling, active imagination, shadow work, I've just started doing these recently and they've had a greater impact than years of other motivational videos and dudes yelling at me to never quit. Realize your faults, understand your dark side, and listen to what your unconscious is telling you.
    450
  254. Lmao right as I’m procrastinating on schoolwork 😂🤣
    448
  255. I love watching these videos as a 17 year old. I always learn a lot.
    448
  256. This may be one of the most important videos on YT. Right before COVID hit, I was lamenting to a friend about the lack of love and empathy in the world. I went out into the world trying to be friendly and kind, and my efforts were largely unreciprocated. She essentially told me to be "grateful to be living in the best possible times". I left the conversation feeling like I had been too sensitive and ungrateful to the ills I perceived in the world. Yes, many things are better today - Technology, medical care (if you can afford either), rights for certain groups, etc. Still, I couldn't shake the emptiness I felt inside. COVID has only amplified these sentiments. I am thankful for this video, which acknowledges that there is indeed a problem with connection ( or lack thereof). I needed the reminder that true kindness should without expectations. Instead of wallowing in self-pity, I will go forth into the world with a light heart and spread kindness wherever I go. <3
    445
  257. I am a virgin at 26 but I don't identify as an incel per say. Throughout the last year and half I've definitely taken a deep look at my experience and realized I wasn't this Big 'Nobody' 'Loser' that people told me I was. I've been getting out more since last year and been unraveling myself as a person, and I gotta say it's one of the most rewarding journies you can take in your life. Having someone to validate you and tell you that you're not alone is important to figuring yourself out and allows you to give yourself the space and compassion that you never really got from family. I hope anyone that ever felt like I did on those Darkest days can one day look at themselves with Favor and Unconditional love because Truly we all deserve it. ❤
    444
  258. Also remember this: criticism only matters when it is coming from someone who has more experience/accomplishments in a similar area to yours. If someone doesn't understand or appreciate your purpose, their criticism is worth nothing. Keep up the amazing work Cole. A lot of young people (myself included) lack guidance and self-awareness, and your videos are really unique and have helped me understand myself more.
    442
  259. This is arguably the greatest video you made! The narrative itself would win an award for how good it is
    434
  260. I feel like alot of people these days focus too much on visual attraction and emotions... you never hear anyone say the words good character, compatible, reliable, easy going, wise, kind, empathic. I find people these days aren't looking for someone to really build a life with, there looking for someone short term to either show off to others, be co-dependent with or find someone temporary that will help them climb the social ladder.
    432
  261. The older you get the more you learn to NOT CARE what others think! I can’t say I’ve completely stopped caring but it’s definitely less now then the last few years. I’m 16 now and I’m working on myself for me not for others. Thanks for making this video
    430
  262. "The happiness of your life depends upon the quality of your thoughts." ~ Marcus Aurelius 🙏😊 Love the video Cole, thanks for creating another banger
    427
  263. This video needs a trigger warning to remove all mascara before watching. This made me cry real tears and now my eyes are burning so badly it hurts. So wholesome and encouraging. I’m so happy for both of you oh my goodness. It’s very heartwarming. CONGRATULATIONS!!!!🎊🎉👫 where is the biracial couple emoji when you need it SMH!!
    427
  264. Never been in a relationship before but based on what i learned from watching other people's experiences i think it's important to be transparent w someone and discuss things before you go in a relationship like a heads up if you're always going to be busy, or if you like to be left alone most of the times, etc because i feel like not only is it a huge waste of time finding about these basic things later on it can also be problematic. Also I 100% agree with having a purpose. Nothing is more attractive than a guy having a strong passion towards a goal it's inspiring and motivating 🤩
    424
  265. Whenever Cole says “let me know if this sounds familiar”, you know you’re about to get roasted
    424
  266. I’ve always seen it this way: healthy masculinity is about protecting the vulnerable. Toxic masculinity is about harming them. It’s a shame society (and some men) get the two confused. Real, healthy masculinity can be really vital and beautiful for people who want to choose and develop it. Shame masculinity is just associated with crazies like Andrew Tate 😂
    420
  267. being alone is my favourite feeling, you learn you and it’s easier to work on your goals
    419
  268. Being hard on yourself is usually a sign of intelligence. If channeled correctly, this can be a great tool/asset to improve. Ppl who are over confident tend to stay stagnant. Again, used CORRECTLY it can be great, if u are consumed by it, then it works against u.
    418
  269. To this i’d like to add, change your selfimage. If you see yourself as an introverted, shy quiet person, then you will act in a way to fulfill this. Instead see yourself as a confident, outgoing and social person, and over time you will become such. You can update your selfimage by doing things which fit the new self image you want, or through visualisations
    414
  270. "If someone tells you they've got their lives all figured out? They're delusional, or a liar. Or they're trying to sell you something." Something my mom said to me a long time ago. Sort of just stuck with me, and it makes me smile every time I think of it.
    414
  271. I regret going to college despite of schizophrenia and dropping out of college because of delusions and other symptoms. Now i am in a small factory with low salary but many nice and friendly coworkers. I value the friendly coworkers more than working with proud people with a degree.
    414
  272. So the moral is: To understand life, understand the full expression of every known human emotion without judgement or shame of its existence.
    413
  273. 19, no friends, but now so much is going through my mind rn this video was like a therapy session. Like I just went from the lonely to alone change.
    412
  274. Nah, that's a myth breh. They're just tryna get to that Nutritional Yeast stash he's got.
    412
  275. The problem isn't that there will be fewer people, but that there will be many more older people than young ones. If you think taking care of children is expensive, just wait until you have to take care of old retired people, be it directly or indirectly through taxes. And with the current birth rates in europe and north america, in the future young people will have to take care of 3-7 old people per 1 young person. That is catastrophic.
    411
  276. 2021 is gonna be your year, this channel is gonna BLOW up, deservedly so🔥👏🏻
    408
  277. Cracked up at the brazzers part holy shit
    400
  278. Just because you can accept these truths yourself, doesn't mean you can't be a better person and care about other people. Have empathy, find out what really matters in life to you, foster those important relationships, remember to live in the moment, tomorrow is not guaranteed
    399
  279. Sometimes I feel like people turn super disciplined because they have to prove something to someone. Prove all the haters wrong. Or maybe they have to prove to themselves that they are a valuable person . Being disciplined is great if you dont base your entire life and self-worth around it
    395
  280. You are here to be you, don’t try to be anyone else, you have a part to play, otherwise, why be here? Love yourself, you deserve it, you’ve been through a lot.
    394
  281. feels like you were talking to your younger self
    394
  282. Cole has found the real meaning behind breaking the matrix.
    393
  283. you are the reason that im overcoming these dark times life throws at me, THANK YOU COLE <3
    392
  284. I got my testerone levels tested recently and saw I'm at 300 which is at lower end of today's average. It explains the mental health issues and lack of motivation. I'm now working on changing that through going to gym consistently, eating clean, avoid foods that kill testerone like oils, making self improvement videos with the goal of making it as a YouTuber, having goals helps a lot, trying out new things, cold approaching girls, etc... I'm hoping by 2024 I'll be at 600 at least
    390
  285. Just hit 90 days yesterday. Having a spiritual practice like Yoga, Meditation, Qi going, breathwork and tai chi to do daily is crucial to keep the urges and wet dreams at bay.
    390
  286. i admire your courage cole. this is probably my biggest fear deadass
    384
  287. Genuinely loved this video and couldn’t agree more with everything you said!!
    383
  288. I decided to do Japanese for 10th grade on Saturday and we learned Hiragana and Katakana, and other basic vocabulary’s for speaking. So basically a lot of what you learned in the 30 days. I am going to learn Kanji this year for 11th and I’m so excited. My Japanese teacher also uses the textbooks you bought. But you definitely would have been her top student for all the studying you did in 30 days lol. You kinda pushed me to study more and watch YouTube videos, along with joining my Japanese class on Saturday. Definitely like these videos! Hope to see you do more languages aha.
    383
  289. The timing of this video is scary. Been feeling the exact same feelings recently. You’re a master at connecting with your audience Cole, I guess we are all pretty similar.
    380
  290. Another thing is that some families can be toxic with stuff like this, such as babying their children to a point that they don't have basic life skills, or telling them that they should only focus on school, and not work, which is also very damaging too.
    380
  291. I stopped smoking weed the moment I realized these 2 things: If I applied the same amount of effort to getting/buying weed as anything else, I'd be much further ahead and purposeful. And, when I found myself jumping at the idea of smoking even when nothing else gave me that same motivation. In some cases, literal arguments have started with people I've known over weed related things and it just makes you feel like a fiend. I don't regret having those experiences but man if I could get back the time.
    379
  292. You gotta work more and more for less and less. Its actually impossible to buy a home with a regular job. Our parents had it way way easier. The rich are buying all houses and pushing up the rent. So we are forced to rent until we die. This is btw the american dream. We are fucked.
    378
  293. Overthinking + living in the past, kept me stuck in life for the longest time. It’s not easy to stop something you do naturally but over time you notice how you change your mindset and actions, it’s best to dive in instead of talking yourself out. Great video bro❤️
    374
  294. Happiness is found in the present moment. Not in worrying about the future, not in regretting the past.
    369
  295. I don't usually comment on videos, but I have to say, this video really struck a chord with my soul. For a lot of my life, I've tried to avoid pain, discomfort, failure, all of the things that we often deem negative. I didn't always know it but at times I'd carry this hopeless energy around with myself because of the negative things that we as humans go through in life. But with bad times there are also good times. It is important to acknowledge and embrace both, because there is beauty in both. There will be days filled with laughter, smiles, and success, but there will also be days filled with sadness and anxiety, days where we fail and we struggle. But courageous and brave is what we become when we move forward despite our failures and fears. That is what it means to experience life. Great work Cole.
    369
  296. I think, men dating in their 20's might still have value but focus should not be chasing potential partners but building up yourself. When you build up yourself, the rest is more likely, to just come to you.
    367
  297. In my opinion, confidence is just not giving a f*ck about what other people think about you and just be true to yourself
    367
  298. Him: talks about nofap and taking his shirt off to show muscles Me, a heterosexual girl trying nofap: are you joking on me?
    361
  299. YouTube & cold approaching help my social anxiety too, before I started making YouTube videos I couldn't talk to anyone and had no friends, then making videos help open me up, then I tried cold approaching for videos and that help my social anxiety so much, next things you know I get multiple dates, a girl who wants me to be her boyfriend, a relationship that taught me Im not ready for a relationship yet and need to keep working on myself, im so grateful for both YouTube and cold approaching
    361
  300. Sometimes I feel it for times that I didn't even enjoyed when living. But now when remembered they seem good and I miss it.
    361
  301. "You don't want it bad enough, you have just enough comfort right now that suppresses you from taking action" this is so relatable rn.
    359
  302. Bruh I always found the “beta/alpha” thing pretty cringe
    358
  303. This hits hard. I started self improvement because like lots of people, my mental health was bad, I was lonely, I felt like my life was incomplete and overall just didn't feel like I was enough. A lot of self improvement advice was very helpful to begin with and I did make my life a bit better. But I still felt empty. I dove deeper into all this stuff when I realized there are so many toxic self help youtubers that just make you feel like shit because you're not this or that. My gut was telling my their advice didn't apply to my own spirit. "Bro you have to be really muscular and earn 100k a year to get women" I soon realized (along with therapy) that all my problems were routed in how I framed things in my mind and how I felt about myself and the world around me. I was enough. I was always enough. I just needed to realize that. Keep up some good habits but ultimately pursue what really matters to me.
    357
  304. I actually did this yesterday, going out clubbing for the first time on my own. Thought it was gonna be really awkward, but I literally made at least 6 new contacts and got several peoples‘ number. Even got invited to a house party tonight by this couple of friends!
    356
  305. Every time doing "it" comes to my mind, I do 10 pushups to distract myself. Works really well.
    355
  306. I don't have a problem with working, I'd just like to know what I'm working for. At times, it can be fun if you're pursuing your own ideals.
    354
  307. As a man who used to struggle with depression these are the most helpful things I can think of: -Take Risks, don't let the fear of failure stop you from trying something new or something great -Do things that genuinely scare you or that you're afraid of (Even little things like climbing onto a roof and helping to put up Christmas lights if you're afraid of heights or saying something to the cute cashier girl other than "hi" and "thanks") -Pursue an ambitious goal, one that a lot of people don't believe you can achieve (It doesn't even matter if you fail this because no matter what the pursuit of an ambitious goal will make you a better person and give you fulfillment) With that being said, do your best to succeed -Have a passion, basically this means to find a hobby that you enjoy so much that you will spend hours and hours getting better at it -Study history, pick a role model, and then analyze the traits of your role model and list the reasons why you admire them. Then start to emulate these traits in your everyday life and eventually you will become your own role model. -Don't ever quit something just because it's hard (You can quit a crappy job if it's not the right fit for you, but never quit solely based on the fact that something is difficult). Embrace challenges and look for opportunities to improve yourself mentally, physically, and spiritually. -Never put yourself down. Try not to think negative things about yourself and especially never say them out loud. You will think more highly of yourself when you say positive things about yourself, at the very least avoid putting yourself down on purpose. -Live purposefully. Have a direction for your life and if you don't already have one, make one. Decide what's most important to you and live accordingly. If you have a family or even a single loved one, your first priority (other than serving God if you're religious) should be to provide for them, to protect them, and to help them become the best version of themselves -Develop Integrity. I can't even explain how much this increases your self-repsect. Be honest, be trustworthy, don't cheat (unless you're in a street fight) and live with honor. -Find a hobby that you're really passionate about and strive to become a master at it -Finally, probably the most important thing I can say is to think less about yourself. Think less about yourself but not less of yourself. In other words, think about other people before you think about yourself, especially your family and loved ones. If you're focused on helping them with their problems I can promise you that your problems will become less important and less troublesome. Look for opportunities to help others and make them feel better about themselves. Nothing lifts you out of depression better than helping someone out of theirs. I hope this helps. I realize that some people are genetically predisposed to having a harder time with depression, but I believe that there's nothing you can't overcome with a strong mindset. In addition, I strongly believe that going through depression and having such terrible lows actually gives you the capacity to feel even greater happiness and joy. The reason I say this is because when you feel genuine joy after being depressed for so long you can't help but feel grateful. The beauty of life is that we are meant to experience the full range of human emotions, from happiness to anger to jealousy to despair to joy. We couldn't feel genuine happiness if we never knew what it was like to be sad. If I could talk to whoever is reading this face-to-face, what I would say to you would be simple: don't quit. A quote from Winston Churchill kept me going in times when I thought I had nothing left, he said: "If you're going through Hell, keep going." Everything in life can be and is meant to be an opportunity to make yourself better, and depression is no exception. Keep fighting, all of you are descended from warriors no matter what culture or country you are from. You wouldn't be here today if it weren't for the conquering spirit of your ancestors. Live a life that would make them proud. While most of us will not fight in physical wars, no one is exempt from the battlefield of life. Depression can be a battle every single day, every single second in some cases. Keep fighting, it will only get better. And the more you fight, the more you will gain respect for yourself. I've conquered my depression. Every now and then it will start to try and creep back into my mind but I don't let it. I destroy those feelings with action. I go lift weights, I go running, I listen to metal music, whatever it takes for me to regain my confidence. You can conquer depression, no matter how severe it is. That doesn't mean you'll never have days where you feel down, but it does mean that you'll have the strength to push through and do what you need to do as a man regardless of how you're feeling. Stay strong, stay hard, and fight like dragons 🐉 You're going to be very glad you did.
    354
  308. Nothing is sexier about my fiance than the fact that he has passions and knows his purpose.
    352
  309. Being quiet makes u mind ur business more, as u should. Most pple dont get that logic. 👌
    351
  310. Remember spirituality or being spiritual is not a religion or agenda it’s just being a better and purer version of yourself
    351
  311. You're one of the most humble and honest person that I've ever seen. Keep doing the good work and stay blessed 🙌
    350
  312. your one of the few youtubers i feel i can relate to
    349
  313. The funny and sad thing about this is...... I'm a girl and no one taught me how to handle my negative emotions. My parents either told me to calm down or just brought up how 'cheerful' I used to be. Even my fiance says "look at the positive things" instead of being supportive. It honestly is disappointing to be there for others, but others not being there for me. So listening to your perspective really is refreshing 😌 Thank you
    349
  314. Im guilty of doing this too at times. Self improvement is good, but too much of it can be toxic, things such as "Ditch your loser, lame friends, and hang out with people on your level or above" can be toxic, nothing wrong with wanting better like minded friends, but don't diss your old friends who are content with their lives, unless they are doing negative things, but it's okay that your friend wants a simple 9-5 job, or working blue collar jobs etc. I don't care how introverted you are, how much you love to be alone, us humans are social creatures, too much time alone can be detrimental to your mental health. I still talk to people all of the time online on youtube, discord, twitch, reddit, and I still get together sometimes with IRL friends. Great video Sir!
    347
  315. That point when you literally go like "okay fine, life wants to throw sh*t at me? Go ahead try your best. I am ready, bring it on." - while tears are running down your face.
    347
  316. The problem is that we watch these very helpful videos but we forget about the message tomorrow and we just continuete our life like always
    347
  317. Really glad you made this. Self help content sucks in incels like a magnet and I'm glad you made your opinions known. Hopefully it will help some people not go black pill
    345
  318. Most people know what they need to do. Information often isn’t the problem, and if it is it can be remedied in a few effective hours of research. The problem is executing on the ideas. A good enough plan that you take action on is better than a perfect plan endlessly under development.
    345
  319. All good bro that's a good streak
    344
  320. Okay this is my sign to quit coffee.. Incredible video, loved the way you filmed it!
    342
  321. As someone who has a job that literally requires talking to people a lot I can say my fear of approaching people has gone away, however I do still struggle keeping a conversation but I can definitely say talking to people has definitely made me more confident than I was about 2 years ago.
    341
  322. Looksmaxing is a sad sign of the times. Superficiality maxed to the hilt.
    340
  323. "Do not speak bad of yourself. For the warrior within hears your words and is lessened by them" - Old Japanese Samurai Proverb
    339
  324. Isn’t that crazy. America is easily killing itself with our culture
    336
  325. was a bit skeptical at first, but this is a real mindset shift, thankyou once again cole for inspiring :)
    336
  326. Every time I'm feeling kinda down Cole brightens up my day. Seriously bro, your videos are basically free therapy
    334
  327. Ik ur getting hate, but everything you said in the video makes sense. Don't worry bro im still here to support you
    333
  328. “Everything sucks sometimes” so true bro. You got a find the thing you’re willing do even when it “sucks”
    333
  329. Man keeping it real is what makes you really attractive man. That is why I still watch Cole.
    332
  330. Less seems to be more for natural lifters. When I was beginning lifting I found my best results doing full body 3x a week. Recently did a 4x week upper lower split which was also great and each workout takes an hour.
    331
  331. Need for acceptance (by everyone) pretty much negatively influences every part of my life. Been working on it.
    331
  332. I'm a believer that you'll always find your true "special one" when you least look for it. And until then you must work on becoming the greatest version of yourself to give them your best when the time comes :)
    330
  333. You're never too old to start learning, and you're never too young to aim high and achieve great things!
    330
  334. I would say to add on top of going out and meeting people. It's good to follow up with more plans with the people you really have a connection with or would like to know more. I met tons of people my problem was not staying connected. I would go out and do something fun, only to leave and never be seen again.
    329
  335. If life was perfect, what would be the point?
    326
  336. This video took me on an emotional rollercoaster. Cole you are a great storyteller and thank you for being vulnerable with us
    322
  337. I went through this in July. Currently in the metamorphosis phase and I’m so happy I’m single my relationship was so toxic. But damn bruh those first couple months were absolute pain
    320
  338. I had a moment yesterday where I thought "how can I be productive right now?". I realized that I don't have to be productive every second of the day. I can just be alone with my thoughts and it's all good.
    320
  339. Cole, I’m a 28 year old man but you help saved me when I was in a suicidal state last year. Thanks man 🙏🏽 Never thought I was ever going to get out of the dark
    318
  340. "Life is suffering, to exist in this world we must contend with humiliation, sadness, loss and broken dreams." - David Goggins
    317
  341. The difficulty is when someone insults something you’re already insecure about.
    317
  342. My ex of 5 years broke up with me 2 and a half years ago and my experience was exactly this. So accurate. Its gets better fellas. Promise.
    317
  343. When I accepted I'm an average student and decided to work hard to get average GPAs instead of failing like I used to, my grades improved 😁
    317
  344. On semen retention men really learn what masculanity means for them. Once they figure this out it feels far more natural to bond with women.
    316
  345. being a 24yo man and survivor of a suicide attempt, this video really hits home. thank you cole you bringing attention to mental health, especially at this day and age where men are more disposable than ever, no matter the situation.
    315
  346. Im 23, going on 24. Virgin. Always thought there was something wrong with me. I really needed this, thank you Cole.
    315
  347. Cole, you’re a very intelligent human being and it seems like you’ve got a great understanding of the world. Just wanted to say I appreciate your content, it’s very helpful as young 21 year old fresh out of college trying to understand life. 💯
    311
  348. “Disrespect invites disrespect.” — Meryl Streep
    306
  349. The growth is insane bro good shit for pushing thru those dark times like a real soldier 💪🏿
    305
  350. For my gym routine I just took off my shirt, spread the mat on the floor and did calisthenics. The exhaustive workout plan got nailed in 45 mins.
    304
  351. I was extremely insecure back in college, putting my self worth into girls. After graduating college and distancing myself from toxic friends (deleting all my social media accounts) I've become a lot more successful. Great shape, good finances, and good job. Stay single brothers, have women chase you, they eventually will, as long as you keep working on yourself.
    299
  352. this doesn't make any sense to me. moving isn't easy. most of us live paycheck to paycheck so we stick to the same place. no one is making friends because people aren't going out enough. also i heard there is a huge drop in social skills as well, so the inability to build rapport is part of the problem.
    296
  353. bruh I was watching and then scrolled and somehow started watching reels for half hour. I’m so fucking cooked
    296
  354. See this is why I love this channel, it explains all the nuances, explores the topics in depth and don't push you into a cult
    296
  355. I think we can all agree the reason we love your content is that all your topics are so unique compared to other self improvement channels. Keep it up Cole 👊🏻
    295
  356. I love how at the end you said "an anti self help video that turned into a self help video" hahaha great content as always Cole :)
    295
  357. The reason why I love Cole's videos, is that he gives such a great perspective which is independant from the "self improvement space". His videos have helped me (with the help of a therapist aswell) rebuild myself from a point of hopelessness and depression into an emotionally healthy man who is resilient, stronger mentally and physically and just much happier with life in general. I'm so glad I've found your channel, keep doing what you are doing :)
    294
  358. Such a solid video, dude! Great topic and awesome storytelling 🙌
    293
  359. This man is growing like crazy and deserves every single bit of it.
    293
  360. So to sum up, you need to: 1. Know your big WHY 2. Start off easily then pump things up gradually 3. Be consistent, try 85% all the time instead of 100% 4. Have a break here and there To get rid of the Yo-Yo effect.
    291
  361. Now this is what i call quality content. You came a long way man, keep it up.
    290
  362. Your storytelling is truly inspiring, I love how channels like yours & pursuit of wonder will write a fictional story to teach a lesson, throughout history this is how humans taught self improvement through myths, fairy tales, etc... Now a days the self improvement community believes you must read non fiction books but that's not true, I eventually want to write fiction books to teach lessons, I've already started in some of my YouTube videos such as "Doomer Hates Himself" I used my creativity to express the emotions I was feeling at that time of self hatred and to help others going through the same thing
    289
  363. "You just have to eat shit for a while." Not when we have student loans due and rent is $2000. Look, I've worked in office jobs for 5 years now, and this "previous gens suffered hazing and toxicity, now you have to suffer it" mindset needs to die. If you make the experience shitty enough, eventually people just check out. I'm changing careers to get out of here because of this shit. Our entire lives are 30+ years of eating shit. I don't want a youtuber telling me I deserve to suffer mistreatment and low wages at a prison-style office job. "Just keep suffering, and eventually maybe you can suffer slightly less" isn't cutting it anymore. All stick no carrot. The donkey wised up. That's why the UHC Ceo got his claim to keep breathing denied. I don't actually think men are entitled for wanting a decently supportive career after paying their own way through 4+ years of university (in the past, employers supported young workers and trained them at no cost to them. Now it's outsourced to the pockets and personal time of the workers.) The jobs really are shit. And they will never stop being shit. Because I'm watching my middle aged and elderly coworkers still eating shit after 30 years of labor.
    289
  364. Don't need to kill your ego. Just don't become attached to any part of it.
    286
  365. Idk for me weed made me self reflect and change my life for the better , I only smoke when I’m done with my responsibilities (work , working out , going out with friends/ family) , which is why 99% of the time I’ll only smoke at night , and it feels like some sort of a treat like I earned it in a way.
    286
  366. Money can’t buy happiness but freedom can. How do you get that freedom? By making a lot of money of course:)
    286
  367. Basically do self improvement in a way the suits your life and don’t let fear dictate what works for you. It’s okay to not meet the fake standards that others place around you. You must take what others say and apply it but don’t let peoples words alter your life in a way that doesn’t feel ideal for you. What works for you is already figured out..
    286
  368. Sensitive or highly in-tuned don’t hate your sensitivity use it for your benefits people may think your weak bit your the strongest out there
    285
  369. my first gf was when i was 27. I'm 33 now and of the three relationships I've had (all of which less than 6 months) i've definitely learned a lot about love and what i actually want in a partner. It's gone from the 'i just want a gf' to 'i know what it means to build a future with someone'. Still lots to learn and i feel like i've sped run romance a bit but definitely have grown a lot mentally.
    284
  370. I did 9 months on the medium mode of no fap, I never felt more 'charged' or focused than during this time.
    283
  371. They say you can’t fill someone else’s cup if yours is nearly empty. So I focus on filling my cup first so that I can ultimately give more to others
    283
  372. Paradox of choice. Between dating apps, social media, real life there’s so many (perceived) choices in partner it’s easy to think there’s always someone better out there
    283
  373. oooooohhh this mindset makes so much sense! i have insane social anxiety and i'm also a teacher, and people always ask me how i do it. but teaching my kids is so different to making conversation with random people and as a teacher i do command some respect and definitely have control over the interactions. another mindset shift that has helped with my anxiety is telling myself that i don't need to 'get' anything out of the interaction (i learned this from russel brand lol). basically if i'm trying to make people like me because i want to get friends out of the interaction, that's probably going to make me more anxious and i may not even be myself. also i am crying at 4:38 lmaoooo
    282
  374. Ugh yeah that's how my social anxiety feels. One day I feel super confident and outgoing, then the next, I'm more withdrawn and I have a stress headache while interacting with others and feel that I'm too boring.
    281
  375. This is so true, no matter how many people you talk to, at the end of the day your're stuck with yourself.
    279
  376. As a 45 year old woman who has been with my husband for 20 years now, I will say this. I have been in and out of love with him throughout our long relationship. We have seen each other grow and change through the years and we have both adapted to each other as we both navigate life. I truly love him so much, but that love has evolved. He is my best friend. I don't know if I could ever explain the pain, sorrow, fear, passion, joy, love, agape we have both experienced with each other. Until you invest in a partner for a long period of time you will never know how hard it is, or how rewarding it is. Through thick and thin you make it through together. We all deserve that experience with another person. Find someone and love them. It is so worth it. The experience alone is magic!
    277
  377. Homie found his Casca 😉
    275
  378. It doesn't matter how many stories you have heard, you still need to experience your own journey yourself and to understand the world in your own perspectives.
    274
  379. You didn't start skinny fat, you were slim and seemed athletic
    274
  380. cole is such a great youtuber like a breath of fresh air
    272
  381. Dating is no different than any other competition. A few winners, a few losers, and a whole bunch who don't even qualify to play.. It's just the cold bitter reality.
    271
  382. " the fear of missing out makes you missed out on everything" that's true
    270
  383. Cole is the next big self improvement Youtuber for sure.
    270
  384. While I'm here, I just wanted to say that, You have feelings that everyone shares, and you are not alone. Don't let others or different videos make you feel that you are not living a good life. Take a second to ask yourself if you are happy, if you answered yes, then that's great news. If no, then try to surround yourself with good people and stay off your phone as much as possible. And most people feel unsafe doing these things and that's because they are addicted to comfort and will get withdrawal symptoms. If you feel unsafe or weird changing things, then please talk to a psychiatrist and they will help more than you know. Being alone and in your head might hurt you in the long run.
    269
  385. The journey to self-improvement is a marathon, not a sprint. take your time to learn about yourself and connect to yourself in a deeper level. 💫
    269
  386. This is the exact realisation I came to a few weeks ago. I believe this is the only and best philosophy to live stress free and not worry about results and just do our best. Thanks for the video👍🏻
    268
  387. This is such an exciting journey you’re starting! I’ve been self studying Japanese on and off for years, and since I have more free time now, I’m putting in a lot more hours to study so I can become fluent too😌 がんばってくださいね〜
    268
  388. Hey man never really commented on you’re channel before, but you’ve helped me with a lot with your vids. This was a great video and nice new style for your channel I’d love to see more like this!
    267
  389. YES. I'm liking this new angle ur taking. More Cole in the streets!
    267
  390. Almost 4 months... Bet you let loose a gallon 😭💦💦💦💦
    266
  391. Great video again Cole!
    266
  392. Cole i understand that your intention was to critique Stoicism but maybe without knowing, this video further reinforces Stoic principles. From my understanding, Stoicism is not about control but rather the understanding of things outside of our control that affect us. Truly, the more you dig inside Stoicism, the more you come to terms with the art of "Letting Go". Story telling was spot on bdw 🎉
    265
  393. People with hands are stronger than people without them
    265
  394. There's something very different about you Cole, that I don't see in other YT'ers. You're obviously very intelligent, but I can feel this genuine sense of wanting to help and serve others. You're so honest and pure in your intention. Love you man.
    264
  395. Needed to hear this! Great video bro
    264
  396. Thank you, Cole. I’ve been lonely for three years now after my best friend got rid of me. Lost two close online friends last year. Now, I’m starting to accept being alone finally, and focusing on improving me and my life. Thanks. ❤🎉
    263
  397. If you can’t get your mental health in check, then you should forget about trying to find the best ‘productivity’ advice 💯
    262
  398. The truth is being with lots of people usually puts you in situations where you don’t feel good. Great video idea
    262
  399. Your Ghanaian fiancé is so beautiful omg!!!!!! Congrats!! 🎉
    260
  400. I’ve stopped trying so hard to be perfect few years back Go hustle and grind all the time they say but that is their happiness they promote but that doesn’t apply to everyone’s happiness Everyone’s different and we gotta figure out what we want ourself
    259
  401. great video once again Cole! 💯✊
    259
  402. I'm gonna be honest here. Your videos taught me a lot about a thing called life. Thank you
    259
  403. perfect timing Cole, I'm making a short film on mental health and have been so frustrated over the past few years on the romanticisation of depression and mental health as someone who's been through it bad and got out of it... thanks for making a whole video essay on this!
    257
  404. You can't go back and change the beginning, but you can start where you are and change the ending 🤷🏾‍♂️
    256
  405. Aaron Doughty talks a lot about this idea. That by looking through the lease of “wanting something that you don’t have” you’re instilling the idea in yourself that you don’t have that thing (skill, trait, behavior etc) which just fill the mind with this belief of “I am not” whereas if you focus your attention on “I am” it just reinforces that identity in yourself.
    256
  406. This is such an important video. Male suicides being delved into by young men such as yourselves, will go a long way in helping people in trouble.
    255
  407. I’m a 27-year-old female who has dated a guy for about three years and lived with him who had a massive porn addiction. I know it can be devastating to men who are feeling depressed and low energy and like they aren’t doing anything good with their lives and don’t try to do anything to change it. This video was helpful to me in many ways. Someone has to be super strong mentally to give up porn. Or they may need help and support in the rough times when they feel like relapsing. Most people will keep it so private that they hide it from their partners. I struggled with self worth in that relationship. Mostly because I had a higher sex drive and wanted to have it multiple times a day, at least once a day. I prioritized emotional bonding in my relationship, but he did not. So what I’m getting at is, a lot of women out there feel like they aren’t enough when men watch porn, especially behind their backs, especially when they are in the next room, wanting and craving that emotional and physical connection that they won’t get that day. It is detrimental for long-term relationships. I would say there are a handful of women (who I have been friends with) who decide to cut men off to sex when they make them angry... I say personally to them that with research, men trust you and open up to you more when you are in your feminine energy. Maybe that’s off point and a story for another day. It’s very admirable for a man to be a MAN and learn how to be mentally aware that he can be better FOR HIMSELF. Everyone should focus on what’s best for themselves first. It’s so cliché, but it’s true: an empty cup cannot fill another. Everyone has the responsibility to be their best self. That is the confidence and security you need. A partner will follow, because you will find them in the RIGHT places. Take it easy if you mess up. It’s very attractive to meet someone who wants the same thing you want. Until then, you might meet women who have their own battles and problems within themselves to manipulate men or just be in it for their own benefit at the time until they get bored. This can go for men too. I think this idea is almost surface-level but very important.
    255
  408. 42 year old electrician- Ive been trying to encourage Zoomers to ditch the office jobs and try trade school. Male or female you should consider it. The demand for apprentices is getting insanely high.
    255
  409. I had the "fortune" of the world rejecting me early on, so becoming a "loser" as you say was the only path I could and wanted to walk. My friend group also consists only of other fellow "losers", each quirky in their own way, which makes for an interesting little bunch. The only problem with this path that, depending on what obsessions your loser-self has, it can be a romantically lonely one. But, if that's the sacrifice required for me to lead the life I want, I'll gladly make it.
    254
  410. People disliked before even watching the 1st 13 seconds lol bruh
    251
  411. As an exercise physiologist I will say that creatine has a lot of research behind it when it comes to muscle growth. I personally recommend it to all my clients and at age 56 I take it myself. Some people do feel bloated when taking it though so use at your discretion. When cutting, do throw in extra protein and HMB to prevent muscle loss especially for the older folks. Good luck!
    251
  412. I've quit a job to pursue that "something" I thought I was missing out on but it took 3 years to realize that what's truly important to me is self-acceptance and now I'm going back to that job because it provided me stabilitiy and flexibility to do things aligned with my values. Great timing with this video!
    249
  413. I needed this today. I never stay with channels that aim for self improvement but your content hits home in a different way. It's inspiring rather than putting you down. 😊
    248
  414. Came at a good time. I recently reached my breaking point with a colleague who multiple times now has lashed out and screamed at me because of something else going on in her life that I had nothing to do with. I've been patient and put up with it for so long now and i feel like an idiot for letting her use me like her emotional punching bag. She always apologises but just does it again. I just walked out on her this last time but next time I see her I'll make it clear that she is to never scream at me again.
    248
  415. Only like 2.5 bangs a day
    247
  416. The main factor behind success is self-control.👍
    247
  417. This couldn’t come at a better time holy
    247
  418. Great video! Unfortunately misinformation has real consequences. We need to teach, at an early age, how to qualitatively evaluate sources of information. It is at least as important as math. We should also do our best to bring the older population into the know. Call it Intellectual Self-Defense.👋
    246
  419. You’ve been helping me get through some dark times ever since I found your channel. I’m so grateful you exist and do what you do man
    246
  420. Last year I was rejected several times when trying to make friends, and I've stopped looking for friends since then. Being lonely most of the time isn't healthy, and while I enjoy spending time alone, there must be a balance and a limit. Watching this has greatly inspired me man I'm going to try to make new friends this time, thanks Cole
    246
  421. I did retention for the first time and got a girlfriend for the first time, girlfriend made me relapse and then I lost her after a while
    245
  422. You absolutely nailed it with this video Cole. I completely agree with your points and feel like people get personally attacked, distant and entitled for these reasons. I've learnt to only share my personal opinions with people I know are open minded, and treat everyone else simply with unconditional love.
    245
  423. Yesssss 10% going into investments makes me smile
    245
  424. This is why I deleted all of my social media. It really sounds like a trend. Now everyone is flexing about how they are ✨Depressed ✨
    244
  425. With great sacrifices comes great reward my brother
    244
  426. People who don't geek out on Attack On Titan and Computers are the weird ones
    243
  427. I'm 50 and I'm going through this process. It's never too late to feel your own worth. It was actually worth the wait.
    243
  428. Cole feels like a good friend 💙
    243
  429. To me life is as simple as existing, enjoying my existence, and some sort of RPG leveling up. Through the good or bad, ups and downs, there’s no other experience like life but that’s what makes it worth it. Going through and experiencing everything. My main motivation is just doing shit just because, no other reason.
    242
  430. Being a positive, kind, and humble person will naturally attract happiness in your life.
    242
  431. Legs- 1- Barbell squats 2- Lunges (preferably with the smith machine) 3- Bulgarian split squats Abs 1- Hanging leg raises 2- ab rollout 3- Variation of plank exercises (preferably with a twist) Chest 1- Bench press 2- Dips 3- Variation of pushups Shoulders 1- Shoulder press 2- dumebell lateral raises 3- rear delt flies Triceps 1- Dips 2- Bodyweight triceps dips 3- diamond pushup/close grip Biceps 1- Bicep curls 2- Chinups 3- incline dumebell curls Forearms 1- Deadlifts 2- pullups 3- hammer curls Back 1- Pull ups/chin ups 2- Deadlifts 2- bent over row or any rowing motion Your welcome! Great video dude!
    241
  432. Before I watch the video. Eat Clen. Tren hard. Anavar give up.
    241
  433. Claim your, “I was here before Cole Hastings blew up” ticket here!
    239
  434. The emphasis on kindness is definitely lacking in the traditional dating advice as well as more extreme communities like pick-up, red pill etc. For a woman to want to stay with you long term, she has to trust you, and that trust cannot be opened without you showing your soft, loving, compassionate side. Great video man. I like the new animation styles as well.
    237
  435. it’s crazy how once i actually started to love myself, natural compliments came out much more often
    236
  436. I loved this video! It's so refreshing seeing people be so friendly and being open to accepting an outcast, i hope you keep finding great people like them
    236
  437. 60 REASONS TO QUIT WEED: 1. Breathing clean 2. No more coughing up tar 3. Increase in oxygen intake 4. Dramatic increase in energy 5. Sharper mental dexterity 6. Smoother mood transitions 7. Increase in short-term memory 8. Increase in stress tolerance 9. Increase in emotional intelligence 10. More free time for yourself 11. Improved diet without "muchies" 12. Dramatic increase in confidence 13. No more fumbling words 14. Increase in life results 15. Increase in creativity 16. Enjoying simple pleasures 17. Everything tastes better 18. Increased muscle growth 19. Increased ability to relax 20. Ability to sleep and wake up more easily 21. No risk of legal problems 22. Less risk of health problems 23. No wasting time "scoring" 24. Deeper relationships 25. Closer friendships 26. Increased money 27. Develop witty personality 28. Increased desire to improve 29. Caring more for others 30. Become more popular 31. No paranoia 32. No more indecisiveness 33. No analysis paralysis 34. Less personal insecurities 35. You look happier and healthier 36. You feel happier and healthier 37. Increase in presence 38. Increased alignment with spirit 39. Increase in problem solving abilities 40. Gain self-respect 41. Natural "highs" increase 42. Less need for sunglasses 43. No more chest pains 44. Ability to persuade others 45. Ability to attract more women/men 46. Better health 47. No more caring what others think 48. Not worrying about running out 49. Improved concentration levels 50. Serotonin levels return to normal 51. Increase in happiness 52. Become more reliable 53. No need to hide anything 54. Forgotten memories creep back 55. Increased sex drive/better sex 56. Improved sense of smell 57. Improved sense of hearing 58. Improved reticular activating system 59. No more making BS excuses 60. Massive increase in dreaming
    236
  438. No offense, but I feel like men in the US are becoming more emasculated every decade
    236
  439. Bro u don't even have the slightest clue how much u are helping me go through tough times thanks man 🙏🙏🙏
    235
  440. Our time in history is really different than old times, our needs are not falling apart, they're just shaking.
    234
  441. I currently only have 50$, quit my passion, 22 years old, and live with my best friend. Time to grind.
    232
  442. this channel is a hidden gem on YT
    232
  443. Stop acting like a alpha JUST BE YOURSELF
    231
  444. There is a qoute on bhagavat gheeta " your mind can be your best friend but it can also be your worst enemy".
    230
  445. Feel like your vids always come in at the right time, yesterday I was on a date, went to the bathroom, came back and she had left. So I thank you for this video Cole!
    229
  446. Honestly this story has the potential to be a movie, or some type of Disney classic. Where a man discovers a device that allows him to undo his past and his mistakes, while it starts of great, he soon realises his mistakes are part of what make him who he is. Great stuff Cole :)
    229
  447. You can learn about yourself in your 20s without a relationship
    227
  448. underrated as hell every time i watch I forget u only have 16k subs
    226
  449. Feeling behind is common and normal, just give your best every day. Your best every day may not be 10/10 every day but giving your best every day will make you not have regrets.
    226
  450. Dude you’re on point but the true cause of this problem is the alienation that’s caused by our current economic and societal system
    225
  451. Thanks for speaking out on this, Cole. Mental health issues are definitely no joke. Seems like people have a tendency of not taking them seriously.
    225
  452. So proud of you for being a leading example for other young men in this modern world, we need more of that! 💚
    225
  453. as a doctor, you should know when someone gives negative comments, they themselves don’t have self love! You feelin bad doc?
    224
  454. Reality can be difficult to face, but overcoming that challenge will make you feel very fulfilled!
    223
  455. Never regret the past. It made you who you are right now. And if you don’t like who you are right now, then what can you do right now to change it? I know one thing for sure: dwelling on what’s already happened won’t do anything to change your current circumstances :)
    223
  456. When my parents died while I was in high school and I was getting bullied for it, i started coping by working out and working on my personality. By the end of high school I had successfully coped, no one bothered me, i was mentally stable and jacked for my age. Good video cole, I like it, Picasso.
    223
  457. Cole you’re a legend for doing this. Tim Ferris would be proud
    223
  458. I’m glad i find you i feel like you’ve helped me the most this year
    222
  459. Hey cole, you have helped me throughout my early 20’s so much. I have had so many personal issues that I constantly hate about myself , but you’re my saving grace , you always show me the light and give me hope that I can change to the person I want to be. Thank you ❤
    222
  460. update: i’m over them. maybe not completely, but it’s safe to say that i am so happy with myself. i have amazing people helping and supporting me every step of the way. just remember to be kind and gentle with yourself. because really in the end, you’re all you got. and you can do anything you set your mind to, with love and effort. ♥️♥️♥️❤️❤️❤️
    221
  461. Quite an astounding degree of insight & wisdom, thank you.
    221
  462. Death is currently my biggest fear and this video came at the right time to me and it totally changed my mindset about living. Im truly grateful for this video.
    219
  463. I know I'm a woman, but in world where it's either this or that; I prefer both or none. I'm someone who believes in balance between good and bad, red pill and blue pill ideologies etc. I have such an open perspective that I often think about this 'fixed perspective' society is seeing. It feels great when I learn about a topic from a different view point 😌
    218
  464. Nofap is key 🔑
    218
  465. "A lot of you think that if you do just one more thing, you'll finally find the thing that ends all your problems. But I think that most of your problems will be fixed when you focus on minimizing and subtracting from your life, keeping it as simple as possible." Such great advice, Cole! ❤
    218
  466. I think the actual problem is the lack of self development. When we grow up with attachment issues or lack of self-worth, we easily get drawn to things that aren’t good for us. We also aren’t confident enough to take chances and reach out to new people. Social media has also encouraged comparison and decreased self esteem. There’s so many variables honestly, but I think it’s best to start with developing ourselves and dismantling the romanticization of love. We have to learn the realistic expectations of love
    218
  467. Finding a job is so automated now, nine times out of ten you submitting a resume or an application to a robot or some app. Not to mention HR is a complete joke for the most part.
    218
  468. I feel like my life is genuinely better because you do what you do Cole. Thank you man
    217
  469. “Be so completely yourself, that everyone else feels comfortable to be who they are too” ✨
    217
  470. As crazy as it sounds to many people, when I stopped caring about how I sound, look, or 'come off' to other people, I actually started exceeding in ways I never have before. Even when it comes to work... when I started to remind myself that I didn't actually need THIS job, or THIS situation, or THIS relationship... the world started to expand immediately. We give so much gravity to the physical world as we've been taught to accept it that it just pulls us into this dark, self-deprecating hole. In reality, even if I lost my job, my relationship, my hair, my muscle mass... would it change ANYTHING about the world? No... the earth will look the same no matter what I do... and thus, why should I care?
    217
  471. I needed this video in uni. The message is very powerful, you’re enlightening young men Cole!!
    217
  472. I literally stopped watching so many redpill channels because all they talk about is women
    216
  473. SUB COUNT RISING!!!! Keep grinding love to see it 🙏🏾 love the videos
    215
  474. yes initiating small talk is a LEARNED TRAIT ! it only gets easier the more you do it !!!
    215
  475. Beta: Just be yourself Alpha: Just be the best version of yourself to get the best mate Delta: Be the best version of yourself and be clear about what you want as the filter you have for people is determined by what you show in your personality & interests
    214
  476. Dude you’re criminally underrated. I really wish millions more could hear the exceptional content you put out. Thank you so much for being a blessing to the thousands that you’ve helped. I hope you’re doing well!
    213
  477. Thank you Cole for making these really important videos which tells us to really think about our actions and what we do and how a human mind reacts, feels and works. These lessons really made me rethink some things. I'm grateful to be a part of this.
    212
  478. Its useful and can be essential for young guys but like with most things in life, it can become bad if you over consume it
    212
  479. We don’t skip ads for Cole Hastings, this man deserves the world
    212
  480. Remember me when ur famous 🤝
    212
  481. The problem is people make themselves worse just to "be like the others".
    211
  482. No amount of improvement advice is useful unless you put in work to make it count. Otherwise, you're just reading a fiction book without the illustrations.
    211
  483. I agree, but this is more with a western male society. In Africa and some Asian countries, men have to work a lot, and things are not on a silver platter. The western man is spoiled, lazy, arrogant, Netflix and Instagram binge watcher, obsessed with money and porn addicts. Sure there are a lot of exceptions. But these problems don't really connect with men in other societies. They just have different problems
    210
  484. I resonate heavily with this. Moved from my hometown and I've made an immense amount of connections, and started 2 businesses since then. I have more going on here in just a few years than I did for more than 20 years in my hometown. Insane.
    209
  485. This is one of the most realest videos I have seen. I grew up poor, I hated that people looked down on my family. I started a business, made a success of it (at high school). Still not happy. Maybe I worked too hard? I took 18 months out to travel the world. Amazing... but got home feel into serious depression. Maybe I need a degree? I got accepted to do my MBA without an undergrad (on entrepreneurial merit). Felt great, but I felt unhappy after it was over.  Maybe a big house, a Jaguar E-type, etc etc... Now, I bought a 2 bed apartment, I have a corporate job, a daily routine - my life is boring as hell. And I have never been happier. I go gym each day at lunch (a short walk), I see friends every weekend, and live super simple. I eat healthy, no parties. People laugh how I went from wanting 'it all' to the way I live now... I would say, try a simple life.
    209
  486. Dude, Cole, you literally have no idea how good the timing of this video is because I’ve been going through almost the same exact thing over the past 2-3 weeks (worst rut of depression I’ve personally had and have had a similar experience to the symptoms/issues mentioned at beginning). Can not say how much I appreciate you posting this video
    208
  487. This might be the most profound heartfelt video you've ever made. I'm in tears 😭
    208
  488. "So long as you have desires, your desires will always find a way to outweight your contemptment" very powerful quote. Stoicism and Budhism tells us to "Get rid of our desires", and that's exactly what has worked out for me the most: detatchment. Detatchment from the expectation of achievement; Detatchment from fulfilling society's expectations; Detachment from acquiring useless, empty material possesions, and in that journey I have began to find what I set out to find in the first place: Fullfillment, Freedom and, above all, Peace.
    207
  489. Haha I love this title. I was getting sick of those ‘I don’t dream of labor’ videos.
    206
  490. Just knowing you play Runescape is enough for me to trust you.
    206
  491. Actually, out of all the self improvement yt channels, this is the most harsh yet true
    205
  492. Cole, In all honesty, I believe that tradition is meant for a selective few. Personally, I don't consider myself traditional. However, after hearing so many stories from different perspectives and considering various ethical standpoints, I understand why many people choose to distance themselves from traditions. It feels like everyone is tired of being confined to a single box, expected to adhere to traditions that don't resonate with who we are. Like many others, I want to move beyond those expectations and live life on my own terms, doing what feels right for me before it's too late.
    204
  493. Heres something from David Goggins that has always stuck with me "You have to keep working hard, climbing mountains. Once you get to the top of that mountain, you throw yourself back down. You cannot stay content with what you've achieved, you have to reach the top of your mountains, and throw yourself back down". Basically, it's easy to start slacking once your reach a goal or do something, but once you achieve what you wanted, aim higher, do not be content. I did this with my weight loss, running, exercise. Yeah i lost 50lbs in 5 months, but that isn't all i wanted, and what i needed. I still need to lose 50 more lbs, do not lose your fire.
    203
  494. One of the most masculine things I do regularly is hold my daughter's hand. It's up to us fellas. Stay dangerous! ☝🏾
    203
  495. Nothing is worse in a partner than someone who always plays the victim and every story they tell they were the victim. I used to play into this as an empathetic person, but now it's just a huge turn off when someone ALWAYS acts like a victim.
    202
  496. Need for Control guy here In my younger years I’ve blindly trusted employers and other institutions that didn’t serve me. I’m now learning to manage myself and my time so I don’t need to be back in that position to survive.... ...However, this leaves room for analysis paralysis on what I can control and what I cannot. Essentialism by Greg Mckeown helped me deal with this but your video has reminded me of the importance of this
    202
  497. -Don’t wish it was easier; wish you were better -Jim Rhon
    202
  498. Damnnn I think the universe really watching out for me bc I needed this so bad. Thanks you so much Cole⭐️
    201
  499. This is, by far, the best piece of content I've come across in years. This has been on my mind heavily lately, but I just couldn't put it into words the way you did. Will share this far and wide.
    201
  500. YOU. ARE. UNDER. NO. OBLIGATION. TO. BE. THE. PERSON. YOU. WERE. YESTERDAY. 👏👏 I'm speechless
    201
  501. People don't decide their future, they decide their habits, and their habits decide their future
    200
  502. Our new purpose is to stay alive to fight for a better future.
    200
  503. Watching your videos being a mom makes me learn more about my sons! Thank you so much for making these positive wise videos from young guy’s perspective! I’ll definitely refer you to my sons!
    198
  504. Sometimes, its nice to let the shit flow, get your shit together and maybe you will bump into somebody. I have always found my girlfriend when i expected it to happen the least.
    197
  505. I think it’s great advice. You are what you allow to define you. I think people take “be yourself” as others excusing or coddling terrible behaviors and bad habits. We are “making ourselves” constantly. We absorb information and adjust ourselves infinitesimally everyday, all day. It’s the choices we make, what we decide to do with the information, how we interpret it into our lives, how it affects us, our reaction etc that becomes “us”.
    197
  506. When you define a soulmate as someone who's perfect in any way than sure, a soulmate definitly doesn't exist. I would define a soulmate as someone who makes you happy, shares your values and stands by you trying their hardest even during bad times. I'm very grateful to say, i have found that. I hope everyone reading this will too.
    196
  507. In Britain and Ireland self depreciating humour is just the culture, was around a long time before the internet. I’ve often found myself talking to Americans and using some light self deprecating humour and it landing so badly with them haha. Interesting video, I’m not sure on my take on it.
    196
  508. Those two Pictures...nothing Changed. Still a boy who wants to be a man. Not blaming him. He is lost and pretends Not to be. Its todays culture.
    196
  509. Testosterone improvement is something we all need to work on. Keep up the good work bro
    195
  510. This is one of the reasons get older is actually nice. You just naturally start to realize there’s just about as much you need to ignore as you need to pay attention to in life
    195
  511. You are spending a lot of time editing your videos... keep grinding. Don’t stop uploading videos
    195
  512. It was such a privilege to work on this with you! Thanks for always sharing how vulnerability can be part of masculinity. Cheers and HUGE congrats on this huge milestone for you!! 🎉🎉🎉
    195
  513. “Success isn't always about greatness. It's about consistency. Consistent hard work leads to success. Greatness will come.”
    193
  514. I think that it's mostly hard in your 20's to figure out who you are, you have not experienced lots of experiences yet and with the pandemic going on you are stuck at home where you get trapped in confusion and this is the time where you want to follow society's advice on success, which is mimating influencers with millions of followers, cars and private jets. This is at least for me
    193
  515. I have struggled with a bad breakup for nearly half my life. Even though I am married with 4 kids. I was a drug addict at 21 and relapsed. I was deeply in love with someone and I had to leave the area and move away. I was cowardly. I went to rehab Feb 14 2003. Two weeks later I finally talked to her on the phone. I never heard a person in so much pain and grief. I did that to her. I couldn't fix or change it. I still feel the guilt and pain of the loss. But the pain has kept me sober to never be that person again. At 40 I had a crohns flare,2 weeks in hospital,almost died and lost 12inches of large intestine. I didnt give up and found strength. I am strong, resilient and worthy of love. I am learning to forgive myself. Your videos have finally helped me learn to move on and finally start to be happy. I am lucky, loved and blessed. Thank you
    191
  516. I really needed a video on this topic man. You have no idea how much I’ve been thinking about this question. “Why be anything at all?” “What’s the point?” These questions coupled with s*icidal thoughts... it’s been a struggle to say the least. So thank you.
    190
  517. Life is inherently unfair. Your race, class, upbringing, or worst of all your genetics, makes some things objectively unachievable for people. Jealousy often makes us perceive this unfairness as even greater than it objectively already is.
    189
  518. Im a professional nanny and infant care specialist who has been helping parents raise babies and young children for almost 25 years now. Back in the 90s this was talked about with tv, in the early 2000s it was games, by mid 2000s it was the uncensored way children get access to the internet and now its ipads/phones. Deep breaths parents. Its fine to give your child some screen time especially when you need time to do other things or just to chill. Remember to keep track of how much screen time they are getting and balance that with face time (no electronics) to do things with your kids. But regardless these kids will turn out fine like the other generations and adapt to this technical world they live in far better than older generations
    189
  519. Once your videos hit the algorithm you’re gonna blow up, keep grinding bro
    188
  520. I've been doing a journal habit tracker for the past 6 months and the change in my life has been insane. 6 months ago I tested for depression and anxiety and tested severe on both of them and here I am today with no notable signs of either.
    187
  521. im 25, as someone who alot of closed ones have died, death has been stuck on my mind constantly, but in a negative way, but as always you tackle almost every content tha runs through my mind, and you make it easier to understand, thank you, im a little less afraid
    187
  522. This video is just a magnificently, artistic way of telling people to be open minded haha. "Confidence is not thinking youll always get it right, its not being afraid to get things wrong"
    187
  523. Money can't directly buy happiness. But it can majorly effect a lot of things that directly effect your happiness. At least that's how I see it. 😅
    187
  524. Bruh no joke Naruto heavily influenced my life in a big way. It taught me that no matter how hard things get, its a waste to sit and feel sorry for yourself of things you can't change. It helped me cope and remain positive and push forward despite being born with a disability.
    186
  525. I found that it's best to forget about intro and extroversion. The label will hinder you. Just go out and get over shyness. You will love who you become and where you fit. After all of that, if you find introversion fits, then go ahead and own it. But the key is to allow yourself to be open to alot of people and fall in where you are at
    186
  526. The trauma you mention in "How A Bad Childhood Affects Your Reality" part, where you talk about being neglected emotionally, is C-PTSD, (Complex PTSD). It's a subset of post traumatic disorder that develops over a long time of experiencing not necessarily outright traumatic amounts of stress - it's the fact that it never ends, often for years, that damages the brain. Just thought it's worth mentioning, because this is a completely different faulty defense mechanism. Years of neglect will never cause you to freeze up or have vivid flashbacks when triggered, the trauma there results in feelings of low self-worth, poor emotion control, emotional disconnect, issues socializing and developing unhealthy coping mechanisms that are brought into life beyond the traumatic events. Just thought it's worth mentioning, might help someone. I've heard enough times myself "you can't have PTSD, you didn't suffer traumatic events". No, I didn't. My entire childhood combined is what's traumatic.
    186
  527. Happiness doesn't result from what we get, but from what we give.
    186
  528. Practicing self-love and self-care is the key for all your problems because why would you greive and rely on someone to love you when you can actually give yourself the ultimate amount love you need? Im going through a painful breakup and I've learned the hard way but trust me, you need nobody but yourself.
    186
  529. Dude your content is fire I’m so grateful for the amount of time energy and patience you put into these videos. Thank you 🙏.
    185
  530. Man needs suffering just as much as he needs joy. One doesn’t matter without the other.
    185
  531. Thank you bro, this gave me a new outlook. And it would always piss me off being in a community where “relapsing” is horrible when truly its all about self control.
    185
  532. This is so common, it’s just no one is talking about it. Good for you for speaking up
    185
  533.  @longlivemklonglivemk4027  imo 90 days is kinda like punishing yourself. I feel like if you're a healthy young guy 21-30 days on no nut is enough to get the benefits. The benefits are supposed to boost your energy and drive levels. Also for guys experiencing ed it could improve that too.
    185
  534. this is a solid and thought provoking video
    185
  535. I think this is one of your best videos. It's a good macro perspective on self-improvement, which is what many men need.
    185
  536. Comparison has made me want to quit following my dreams/goals so many times, even to this day lol
    184
  537. Keep Up The Videos Cole You Definitely Helped Me Through Some Moments Of My Life Thank You!
    184
  538. One thing I love about Cole's channel is that he always talks about his own experiences, he actually goes out into the world and experiences life and based off of thtat he can tell stories, this is something I want to be doing more as well as a small self improvement YouTuber, good job showing us the way Cole
    184
  539. thank you for this
    184
  540. Needed this. Currently getting over a 10 year relationship/5 year marriage. Thanks Cole.
    183
  541. I can't believe you're only 24.
    183
  542. "Occupied a position of respect" - The phrasing of this really resonated with me. It's a good mindset to take into any situation.
    183
  543. All I do is smoke, study, and workout. Guess weed is different for me.
    182
  544. “I do what is mine to do, the rest does not disturb me.” -Marcus Aurelius
    181
  545. "Happiness is not trying to get what you want, happiness is loving what you already have."
    181
  546. Nice you still understand that human beings are fundamentally flawed in some way. Therefore, everybody should be understood in some way or the other. I like the fact that you are still critiquing topics you have already covered while exploring new ones
    181
  547. Cole, i gotta say out of all the advice channels out there your content is the most consistent, relatable, effective, and digestible that I’ve seen. Keep up the great work
    180
  548. For me, being vulnerable and unapologetically yourself has helped my relationships drastically over the last year.
    180
  549. Let’s use this video as a starting point for my journey 🔑
    179
  550. Everyone has to remember that your purpose can change over time, it's never set in stone. You can be doing something now and in a year realize you don't love it anymore, so you move on to something else. The most important thing is to keep exposing yourself to new things and see what makes you feel alive. Keep giving yourself something to look forward to in terms of your personal growth. Quarantine showed me how important it is to have a reason to wake up another day. Those without any purpose or meaning drown themselves with constant distraction.
    179
  551. Cole, I just want to say how grateful I am for you and the videos you've made that have helped me to be a better version of myself. You've given me great ideas, challenged my default thinking and made me realize my the ways in which I was killing my potential everyday. I recently quit my cook job after saving for a while so that I can teach music lessons and whether this works out or not im so excited to put the effort in because like you said in the last point, the effort towards my goals and all that comes with it are the real reward. Look, long story short, thanks for the source of inspiration!
    178
  552. Well said!
    176
  553. Thanks for having me in this video man! And journaling really is an excellent way to self-reflect and off-load all the jibber jabber in your head. This video is such a great demonstration of that. Keep up the great work, man!
    176
  554. This definitely speaks volumes to me, it's hard to not compare yourself to others despite coming from such different circumstances and backgrounds. Social media definitely never helped me get over my self comparisons so I got rid of as much as possible and it helped turn myself around. We're all gonna make it brahs!
    176
  555. The more people I hang out with, the more I give up my goals. Cuz in reality, your friends although can help you with certain situations, can also really mess up with your confidence. People have limiting beliefs and that's horrible for your potential. Being alone doesn't mean lonely as long as you know your purpose. Talk to strangers even, it's fun, but keep your close ones as handful as possible. Another thing I find when I hang with people as a group type of thing, is comfort zone. It's easy, not challening and waste of time in a lot of cases. Like, have time for that, but don't make it your everyday.
    175
  556. Uncertainty is what makes life hell and heaven
    174
  557. Change is inevitable. Everything changes with time . So we should learn to live in the present moment because it is the only thing that actually exists.
    173
  558. This kind of made me realize something. A lot of people say that success leads to happiness but we adapt to that so quickly, so the real answer would be happiness leads to success. If you’re living life of fulfillment and doing something that is meaningful to you, personally, then you’ll find success. Like that one quote, “Don’t wait to get better to do things, do things to get better.” If that makes sense.
    172
  559. Yea lol you'll be sad when she already moved on with the next guy like the next week. Fellas, if you are reading this while going thru a breakup, she ain't worth the tears. Be humble, be happy that it happened, process it and then move on to better things!
    172
  560. This video spoke to me more than any other of your past videos. Last Month i had dropped out of my computer science course which while i "liked" i did it for the money, and i chose a career that i was always afraid to persue because "art doesn't make money" or so i was told and now I'm studying studio art and looking to get a bachelor's in 3d animation
    172
  561. I think discipline has to do with how badly you want that goal
    171
  562. “Meditation will not carry you to another world, but it will reveal the most profound and awesome dimensions of the world in which you already live. Calmly contemplating these dimensions and bringing them into the service of compassion and kindness is the right way to make rapid gains in meditation as well as in life.” -Zen Master Hsing Yun
    171
  563. Everybody wants for there to be more good, honesty, loyal, and respectable people in the world. But nobody wants to suffer from the risks that come from doing so. Most are waiting for someone to come along and be that person for them first, before they’re willing to offer the same in return. People always say, “I want to have friends. I want to have a girlfriend. The world needs more good people like him.” Few will stand up and say: I want to be someone’s friend. I want to be a partner to someone. I strive to become the good that the world needs. If everybody desire to have, then there must be some that’re willing to give in return. But we don’t promote that way of living anymore, we don’t teach that mindset. We’re told to give to ourselves instead, to dump other people for our benefit, to “focus on yourself”. Be the change you want to see in the world. No-one else is doing it, so why sit there and wait with them?
    170
  564. I’m so unfocused I don’t even think I can even finish this video😭
    170
  565. Everything in moderation. I love coffee but I've never relied on it or felt addicted to it. I often forget to make it. I enjoy it on the weekends
    170
  566. cole you have helped me so much during this hard time of my life i appreciate everything you do i love your content keep doing what you're doing man
    170
  567. I experienced something like this. What helped me was realizing that my parents were just the vessels for my being here. They didn’t have a parenting manual when I was born, they had their own trauma. We are all basically little kids that grew up and no one knows what the f is going on 😂 we are all souls , a drop in the ocean of one consciousness , having a human experience. And we belong to God, not our parents. You are fearfully and wonderfully made. “ Do not fear, for I have redeemed you; I have called you by name. You are Mine!” Isaiah 43:1
    170
  568. ...she ain’t yours, it’s just your turn - she’s community property! relationshits!
    169
  569. I really like the self improvement videos that have popped up recently. They’ve helped me feel better and make steps to get better.
    169
  570. This Doc must fun at cocktail parties
    168
  571. “If it’s for you, it will not pass you.” Let yourself mourn and then let go! Solid video Cole. Thanks for sharing. I’ve shared a similar experience and all that pain sent me in a positive direction. It forced self reflection and a whole lot of growth.
    167
  572. Turned 18 during Lockdown, my time to shine
    167
  573. You’re a legend mate. Always relatable and always thinking for yourself in a world where everyone blindly follows and believes what they see on the internet! Thank you Cole!
    166
  574. For me, true masculinity revolves around taking care of yourself, understanding that u need to get your life in order first b4 you start really searching for the right person (man or woman) that u wanna be with. Yes, you can have fun. All work and no play makes one go crazy. But, u need to take care of your priorities. That’s of the utmost importance. Here’s another crucial thing. If u have a good moral compass, you’re truly masculine. For my fellow heterosexuals who are possibly here, women love that! 👍🏻
    166
  575. I wish everyone who clicked on this video the most love, peace and abundance. You’re so much closer than you realize. I love you ♥️.
    164
  576. "In the darkness you will find what you have been seeking for in the light". That one hit on another damn level bro. Brilliant message!
    164
  577. Thank you for this video. Thank you for reminding us about quitting pornography and stop wasting our energy and standards with it. I don’t like porn. I don’t want to watch it no more! There’s this culture that makes you feel like you’re not normal or not part of the herd if your goals are not doing drugs and having sex with others! I never did those things and I’m proud of myself for not doing them and I’m happy to see that there are people like you who don’t want to be part of this ‘low standard culture’. It’s sad that many people care too much about their desires and lust. Lust for sex, lust for food (as in dying to eat loads of junk food crap and not caring about the animals that are hurt for this food), and lust for money and so on.. There are many meaningful things to do like reading interesting books, helping animals and feeding stray animals, and sharing real emotions with real living beings like people and humans. I deleted Instagram and Facebook since a year ago now and I never had Snapchat or TikTok, it’s full of crap that’s being pushed down our throat! I’m 22 and am happy to not have any social media except Youtube & Whatsapp :) It doesn’t make me any less cool hahaha
    164
  578. Sometimes two people can be too selfish and it just doesn’t work out. And sometimes there are just temperamental differences. We can always learn to be kinder and more patient, but you can’t expect to completely flip yourself and change because you got broken up with. If you do that then you are getting rid of yourself and the right person for you won’t be able to find you because you are no longer you!
    164
  579. Stoicism is definitely one of the best cures for overthinking imo
    164
  580. i have made it my everyday goal to be as nice as i possibly can to everyone i talk to and it’s great
    163
  581. That was a great message man. Thank you
    163
  582. I think it’s important to learn how to see the difference between the thoughts that are actually you, & the thoughts that are really just thought patterns that you’ve (unconsciously) allowed to play over & over in your head. If you let your mind run on autopilot it’s easy to take whatever thoughts come into your head as your own, when a lot of the time they’re not. Whenever you find yourself in a spiral of negative thoughts take the time to ask yourself if you actually believe what you’re saying to yourself, & if you do, then take the time to get to the root of that thought and understand where it’s coming from
    163
  583. Lots of comments are complaining about the topic of this video. Keep doing you Cole, these videos are seriously helpful and this one was very insightful. All of your masculinity videos have given me a different insight on the topic and you’re a very well spoken guy
    163
  584. Time does not heal feelings nor memories. It's only that you come to finally accept and embrace them.
    163
  585. I think one of the most refreshing things I've seen lately is 'Hopeposting' like shitposting, but with positive messages, love for humanity, and a general appreciation of being alive.
    163
  586. 9:43 “how you love is often a reflection of how you need to start loving yourself” damn that’s beautifully said
    163
  587. This video is an absolute slapper
    162
  588. But at the same time don’t be weak and afraid of confrontation.
    162
  589. Man, every time I'm having an issue with something you always make a video specifically about what i'm having trouble with right when I need it most. You must be some kind of mind reader lmao
    162
  590. He went from there 18 gym school kid to grown ass man real quick
    162
  591. “You are successful when you’ve found a reason to wake up every day with a smile.”
    161
  592. I'm glad someone's whistleblowing the fitness industry
    161
  593. for me its not just about retaining semen, its all about discipline. Since fighting the urge to masturbate can be quite difficult, once you have complete control of your sexual desires you can basically have complete control over anything you do in life. Nofap teaches you discipline, which can be applied in other areas of your life.
    160
  594. Prepare for the future, but LIVE in the moment 😜
    160
  595. On the flip side, there are people like me who started as gymcels, but would later realize the gym saved my social life. 2020-2022 I’d barely talk to anyone being I had been out of highschool and Covid had me doing college online while I worked my retail job in a cooler away from most people. I’d clock out and head to the gym late at night and not say a word to anyone. Fast forward to today and I just went out with 6 of my friends to get wings after the gym and we had a blast. It sounds hard, but I swear you’d be surprised the friendships you can make from something as simple as spotting some random person or complementing them!!
    159
  596. This is actually so profound. Getting to know yourself properly is so powerful because it takes your subconscious (norms, beliefs, actions...) and makes them conscious. This is the only way to truly change. If you are unaware of what there is to change, you can't.
    159
  597. Bro this video described my life to the T up to 10 mins in and then.. it kept going. This is legit the coolest video I've ever watched on youtube. A like, comment, sub, and donate to you, my good sir. You're awesome. Thank you again for this amazing content!
    159
  598. here before 8 thumbnail/titel switches
    158
  599. Youre so good at branding your channel and making it as personal/relatable as possible. I love your work
    158
  600. I’ll forever be grateful that I found your channel. These last two years I’ve gone through hell and lost so much, but I survived. Self improvement has kept me alive after hitting rock bottom. Lost two new cars due to me hanging out with bad company. Drug addiction. “Friends” who changed up when I went from having money to having nothing. Thank you Cole 🙏🏼
    157
  601. I think it has a lot to do with people faking self awareness, and when they put themselves down, it baits others to build them up. Its actually a really sad reflection on social media and "like baiting". Thanks for the video Cole - your mindset is contagious.
    157
  602. I believe you should live your life without the intention of connecting with People. What I mean by that is go about your way do the things the you love or that interest you, have small talks with individuals and go about your life with contentment. Can’t live life wondering who will come, stay or have a place in it.
    157
  603. From one brother to another STAY THE FUCK AWAY FROM THE PILLS
    156
  604. Semen retention is awesome bro im way more confident, etc u know wassup... but anyone that denies it is just simply under this generations curse and has a problem playing with themselves to porn..... fact
    156
  605. Also psychologically, you have to find the good you got from that experience. If you find a benefit, and qualify your pain, it’s much easier to accept and move on
    155
  606. Just watching you talking to strangers gave me anxiety lol
    154
  607. If you think about it, your personality is just a made up of a bunch experiences. Your insecurities are just made up from people's opinions and how you view yourself. Change how you see yourself, block out people's opinions and embrace your insecurities!
    154
  608. As an architecture student, we were required to read Jane Jacobs’ book “The Death and Life of Great American Cities,” which details the way that cities are supposed to work to build communities. By living in such individualized units of residence in suburbs, we have almost completely lost the ability to form a local community even if we wanted to. This book is truly eye opening especially from our perspective, since most young people like me and you have never experienced how a strong neighborhood community functions. It is a great read and could be good inspiration for a video!
    154
  609. Ain’t no way Cole is laughing in a video essay thumbnail 😭
    154
  610. I completely agree with the last lesson. I'm 25 years old, and I honestly love my age, I love living my process, my own process and life consists in enjoying the process to get the goal. I have my goals and I appreciate your help.
    153
  611. 7:48 - Sex is better for both parties when there is an emotional connection there ❤
    153
  612. Cole — I can’t express how much your videos mean to me. They’re a great break from the classic red pilled self improvement YouTubers. Every single one of your videos displays a balance of hardship and the rewards that come from it. I leave your videos feeling like a truly learned something… unlike every other channel on YouTube. Please, don’t stop making thoughtful content like this.
    153
  613. your videos are getting more cinematic but still realistic
    152
  614. Like Cole said in the beginning, it depends on who YOU are guys. It's like einstein said, don't judge a fish by it's ability to climb a tree. We're all different. For some college will be fricking amazing, for others like myself it kinda sucked! I dropped out cause personally I felt trapped by the rules and the procedures of going to college and at the end of the day it was hurting my growth more than adding on to it. You're unique, your situation is unique, so what makes it right or wrong for YOU?
    152
  615. The degree reset is not helping people in the way you think. If a job has required a degree, that substantiates higher pay. Removing the degree requirement is removing the justification for employees with higher degrees to receive higher pay or promotions in their work. Profitability remains the same and it’s not like employers are choosing to train people to make up the gaps they are creating.
    152
  616. Location is definitely a factor to consider. I was born and raised in California, and the competition for even the lowliest of entry level jobs and internships is absolutely insane. If you're not highly decorated or the nephew of someone who is, you're not finding a job. I was stuck living with my parents until 26 despite desperately wanting to start my career and work my way up. The only thing that got me out of that rut was moving to a small state that has a labor shortage (my parents had to help fund it for me since I couldn't save up any money without a job). I found a good job right away, and the NEET problem here is almost non-existent. My brother, on the other hand, is still in California, rotting away with his Master's degree that somehow isn't even good enough to get him a part time secretary's assistant position in his field.
    152
  617. Man I’ve been so depressed lately, thanks for this.
    151
  618. Some of life's best lessons are learned at the worst times.
    151
  619. Technically, you cannot really know yourself bc you are incredibly complex and constantly changing. Once you "know yourself" you will have already moved on and evolved to some degree.
    151
  620. Although I'm not much of a vegan myself, switching to a clean eating lifestyle and drastically reducing highly processed foods has allowed me to achieve the best results in my life thus far.
    150
  621. Your story telling ability is inspiring, it’s gotten even better. The hard work is paying off
    150
  622. Well I am introvert but i am aware that i also have social anxiety
    150
  623. you plan to follow his instructions then you meet "HER" and all of it goes down the drain.
    150
  624. Good job man. I'm on day 75, almost to 90 myself.
    150
  625. The truth is, if you're a young man and you're struggling to get it up, there's about a 99% chance it's a psychological problem. Here are some steps to overcome that. 1) Either start nofap or seriously reduce how much you choke the chicken/watch porn. This was a huge one for me, masturbating every single day to hyper stimulating videos without any of the anxiety makes the real thing boring and way more scary. 2) Make sure you're doing it with someone who you trust and who you can actually communicate your problem with. 3) For the first couple times, it's ok to use pills that help increase blood flow to the eggplant. Once you've done it a couple of times, you'll start to get out of your head, and you won't need them anymore.
    150
  626. Cole, I relate so much to what you say. I'm an HSP myself as well. Dealing with people that joke heavily, but ricochet the jokes and nicknames was (and still is) admirable to me. I take jokes way too seriously, I changed schools because of it, I cried constantly in 1-5th grade and people made fun of my crying. I still get teased and pick on by my male classmates. I thank you for sharing this, this is great advice that I'll follow right now while I'm still in high school and in life as well.
    149
  627. Once you are comfortable with yourself you will be comfortable around others 💯
    148
  628. i have zero motivation to watch this 11 min video about me not being motivated, therefore i am going back to my home page
    148
  629. Thank you to the algorithmic gods for recommending this jewel.
    147
  630. i feel like cole always talking to to my soul with each video ! My guy knows exactly what im going thru at the right time, GRATEFUL🙏🏿💙
    147
  631. nice thumbnail 😎 i think the studies say that after 60k salary you no longer get happier from making more money but also studies like that are BS so you should buy a lambo 🚗
    147
  632. Shes so pretty and im jealous
    146
  633. Your on the come up, keep going.
    146
  634. I have social anxiety BECAUSE from age 13 i started to have acne on my face . Many of my friends make jokes about it . I was so scared to go outside. I always used to hide myself in a corner at any social event. But now i am facing my fear and as it turns out it was not that hard . You just have to push yourself to stay in uncomfrot zone .After a little while it will get comfortable without you knowing it .. so embrace discomfort . And remember that nobody is thinking about you more than you. 🖤
    146
  635. When you can’t control what’s happening, challenge yourself to control how you respond to what’s happening. That’s where your power is. 👑
    146
  636. I can relate. I cut off my two longest standing friendships in the last year and I'm much better off for it.
    146
  637. i litterally cried so hard last night wanting to disappear and this is the video i needed, thank you so much cole
    145
  638. Cole, you've made this video at the PERFECT time for me. I'm Irish and was so sick of the the mediocre lifestyle of living in a small town so went to Manchester for university and life really started opening up. After graduating last summer I moved back to Ireland and for the past 11 months I have fucking hated it, doing the same shit every single day, not making any new friends or having new experiences, just stuck in Limbo. But guess what baby, yah boy has gotten a lot of freelance video editing and writing work and was able to afford to move back to an apartment in Manchester! I'm leaving next week! Cannot fucking wait, keep up the great shit Cole, videos are amazing fr.
    145
  639. I got serious about self development when I turned 15. Decided to shut off everything else in life and focus only on programming and health care. I'm currently 17yo and my net income is over 70k a year working as a software developer. Life is made of decisions and whatever you pick you're gonna see a lot of results from it.
    144
  640. I really feel this. Watch the nofap cult get worked up. These be like "Day 18834 of nofap and I have ascended Godhood. my semen has morphed into the nine tails chakra around me and I have mastered the kubi form."
    144
  641. Reason your so confident is cause your hairline is literally perfect
    144
  642. my favorite epistemic toy as a kid was a fashion design slate where you snapped in little plates for the top, skirt/pants and shoes and then laid scraps of fabric over them, then folded the top frame over it to create a finished image of your choices. I could play with it for HOURS day after day and never get sick of it -- will be passing it on if I ever manage to adopt.
    144
  643. Fantastic video covered all the essentials, you’re a pro Cole!
    144
  644. “Yep, that’s a table” lmao this is one of your best and funniest vids yet😹
    144
  645. You cant avoid judgement . but you can keep the peace inside you .
    143
  646. It's only when your at your lowest point, can you really feel what it's like to feel high off life- damn I felt that .
    143
  647. I think college nowadays is a waste of time but not completely because it forced me to socialize, really work hard, and critical think. Unfortunately, college is less about really learning but more about networking and getting credentials.
    143
  648. experiencing ego death is by far the most important experience of my life, having my identity ripped from me just for me to find my identity again makes me realise who i truly am
    142
  649. The fact that Cole was in his mother's womb before even being conceived is so inspiring.
    139
  650. We will always have nostalgic thoughts, but I hope to never wonder what if. Win or lose, I’d rather know I tried!
    139
  651. 2016 was the last good year... Then politics divided us all...
    139
  652. Try greed. Not just corporate greed. Greed unchecked
    139
  653. This is all 100% accurate. You have some good content. Social media, convenience, Dirty websites etc. all have ruined it. I'm staying single for now also. Sometimes it does get lonely and hard to cope with. But i'll watch this video once in a while to remind me that i'm not alone on this lol.
    139
  654. 1.Kaiji 2.Higurashi 3.91 Days
    139
  655. here's the thing: stop giving a shit about whether or not some crazy girl thinks ur a creep. all u gotta do is find one girl who thinks ur not
    138
  656. Iv’e been feeling so nostalgic too but then I realize looking back at this time in my life is going to be the most nostalgic
    138
  657. ever since u blew up all you have done is contradict yourself
    138
  658. Life: u can't survive the storm Me: I am the storm
    138
  659. Ok it's 3am and my eyesight is faulty, I legit thought coles shirt said bulk buy tofu
    137
  660. Cole, really great video. Im 17 and have lost a lot of faith in meeting new people even at school and just prefer my own peace. But your insight helped me see these new interactions in a whole new light. thank you for this message, and I really can’t wait to apply it into my own life.
    137
  661. I pray that anyone who reads this becomes successful in life 💪🏾
    137
  662. It's not embarrassing to be vulnerable bro. This is the bravest thing any man can do, kudos to you 🙏
    136
  663. You always upload these videos when something similar is going on in my life. 😂 Literally, it's insane 👌
    135
  664. Cole on Shrooms: I was smiling the whole time and learned how we are connected to the universe Me when I took shrooms: I thought I was dying and I got trapped in a movie theater bathroom I think I took the wrong ones
    135
  665. How the hell is this channel so underrated? Looks like content from someone with atleast a million subs
    135
  666. Hey man, I found your work when I was at the lowest point. I had literally zero hope, and was suicidal to a tee, but after watching some of your videos, I have found a tiny bit of hope. Life was hard, it still is, but you inspire me. Thank you.
    135
  667. Needed this today. I don't feel too respected at my new job and this is probably why.
    135
  668. Covid cooked us all 😔😔😔
    134
  669. Bro this deserves a million views, but it won't cuz no one wants to hear the harsh truth.
    134
  670. Human connection is apart of life dont let the grind take you away from life experience every person and aspect 💯❤️
    134
  671. Communication is perhaps the most underrated skill in all of self help. Fuck 5am cold showers, I wanna know how to build meaningful connections with others.
    134
  672. Hope everything is going good for you Cole your videos have helped through some tough times 🙏🏼
    134
  673. death note, one punch man, mob 100
    134
  674. older people have a lot of untapped knowledge we as younger people can sometimes be ignorant to their lives are stories we can all take something from
    134
  675. There's definitely more of a change beyond the 90 days in my experience and I'm going to go as long as possible this time. I'm 34 days in currently.
    134
  676. Yooo I’ve always thought the same thing! Even if it’s a joke, please stop talking down on yourself. It works on the subconscious level 🙏🏼
    133
  677. The rise of social media has made people think that when someone says "I don't like THIS ASPECT of this person," it means "I don't like this person AT ALL." sigh What has this world come to.
    133
  678. glad i found my purpose at age 19 , starting my own clothing brand is very exciting and fun, I just have to stick to the grind !
    133
  679. the most important lesson was having skeedop mindset
    132
  680. "To keep enduring, no matter what. Until things come to pass" -Sasuke
    132
  681. Just saying hello to a stranger can make you come off as creepy and be considered harassment and even if they don't think it is it rarely goes anywhere. It's better off to just not speak unless you are spoken to first.
    132
  682. I relate to your growth and loving yourself after my 5 year relationship ended in January. It's as if I woke up from a coma, and saw myself for the first time, and I didn't recognize myself. So I started reconnecting with friends and started swimming again which has just made me happier. I also incorrectly thought that I wasn't complete until I found the one, but its more like a bonus. I know I'm complete and happy without someone else being there.
    131
  683. I literally just cried after overestimating the tasks I had today. The timing of this video is 👌🏻
    131
  684. 👍Symptoms of low testosterone depend on the age of person, and include the following: Low sex drive. Erectile dysfunction. Decreased sense of well-being. Depressed mood. Difficulties with concentration and memory. Fatigue. Moodiness and irritability. Loss of muscular strength.
    131
  685. I've always thought the girl in the thumbnail is your gf!!! The foreshadowing has always been clear 😂Congratulations Cole!!! Wish you all the best🎉
    130
  686. I think having normal conversations with strangers got more difficult rather because of social media and that people in general aren't used to face-to-face conversation anymore and that's why it feels weird.
    130
  687. “This is on you man” so true. It is this extreme ownership that is the way to win. At the end of the day all the excuse making is just taking away from the time you could be taking action and getting better.
    130
  688. You’ve become a pillar of the male empowerment and improvement community. You’re serving a lot of needed information to boys looking for direction. Thanks Cole.
    130
  689. its comforting to remind myself that everybody else is also just kind of winging it on a daily basis.
    130
  690. I've been on a youtube poll once that was about how trustworthy you are. The majority of people said that they don't trust anyone right away. It honestly appalled me that that many people were like that. We don't live inside of some anime where there's villains around literally every corner, we live on a planet called Earth where most people just wanna make friends and have a good time just like you.
    130
  691. Being nice and being kind are two different things, even though the terms are often used as if they are interchangeable. Being nice is doing considerate things for the approval of others. Being kind is being considerate purely for the sake of doing the right thing. So instead of being nice, be kind!
    130
  692. Is this a cry for help
    130
  693. Update: I've done good! Since this comment I've stayed on nofap, I journal more often, and I've been tracking my eating and trying to improve it. And I didnt mention it but I quit smoking weed a couple days before this aswell so I quit porn, weed, and unhealthy eating all at once lmao it was a rough week ngl but I'm feeling better now!
    129
  694. In meditation lately, I've been hearing: "Think with your feeling mind-- Feeling is all." "When it comes to passion, tomorrow does not exist." "Pay attention to your intuition, follow it always. Your path is not the same as everyone else's path-- And their's is not for you." My advice is, be patient and kind with yourself. Whatever comes, let it come. Whatever goes, let it go. Whatever stays, let it be. With enough trust and faith, you can become totally unshakable. My world is mine, but your world is yours. Blessed Be.
    129
  695. 23 years without weed. The most successful... life of my... wait how would this work?
    129
  696. Degree usefulness aside, the people and the connections that I have made in college will benefit me for the rest of my life. I have learned so much about myself, about relationships with women, and about the kind of person I want to be. It is truly an experience. It is what you make of it.
    129
  697. "Everything in life is easier when you don't concern yourself with what other people are doing."
    129
  698. Damn why do I only now realize how buff he is.
    129
  699. Most underrated YouTuber! I love your content!
    128
  700. Needed this today. I've been having weird spurts of being highly productive/inspired to feeling drained and not wanting to do anything. About to go on a walk now to clear my mind
    128
  701. Never comment on videos. But this video sparked something in me to go and try to find clubs local to me that i'm interested in trying! From the bottom of my heart Cole, thank you for putting this content out for people like me who struggle communicating with strangers (I have autism so that's why i find it difficult to go up and approach random people in new environments XD)
    127
  702. Why are you just the BEST Cole? You're truly a master of approaching this discussion with as little blame and judgement as possible and its so healthy. Keep making more.
    127
  703. It's all good brotha. You're still the man in my eyes. Well, even though I've only been watching your channel for 1 month now but I've been inspired to get my life together because of you and others. Porn is definitely causing many men not to get their life together and it's an endless cycle of instant gratification for doing nothing which is making men feel even more miserable. Good video overall man!
    127
  704. you’re so underrated
    127
  705. I would add that we also choose the path of least resistance because we fear the potential pressure that will come with success if we go down the path of most resistance. It's scary to think that our dreams and goals might actually come true and now everybody will be looking to us for everything, which puts a ton of pressure on us to handle that success because we actually "made it" as well as how much our life will change. It's easy to "just get by," but it's truly hard to "make it" and carry that torch of being the one to do it while everyone around you has eyes on you 24/7 seeing if or when you will drop the ball. Didn't mean for this long rant, but just something that got triggered in me when Cole mentioned the path of least resistance. Happy Easter everyone!
    125
  706. Death Note, Erased, Attack on titan followed by a close 4th naruto
    125
  707. this video clear my doubts i was so depressed and hard on my self trying to be completely different person. iwas so afraid if i do something wrong people will view me as a weak man . Thank you so much!
    125
  708. Beautiful message! 💯
    124
  709. The funny thing about “alpha” humans is that they are exactly opposite of a real alpha. Think about wolves (because for some reason we always compare ourselves to wolves). The alpha is responsible for the welfare of the pack and if they aren’t succeeding then the real alpha steps up and kicks them out. They are the provider, not an ass. P.S. I’m trying to figure out how I got here, I was watching mountain bike videos before this...
    124
  710. As a former Buddhist monk there's so much in this I can relate to and I do agree that being in silence for atleast 30min every day is a great idea for anyone. There's so much more to it than just silence and learning to understand how we work is something one needs to do alone at times. Thank you for sharing this!
    124
  711. I’m gonna take this as my sign from the universe-it’s time to put down the ganj,atleast for now 🙏🏿🥶 thanks cole 💪🏿🙏🏿
    123
  712. this confirms my belief that everyone is mostly wrong about things but also kinda right
    123
  713. I love your radical opinions Cole! They're really interesting to me because I love when people give unpopular opinions like this:
    122
  714. Random but i really enjoyed the use of text in this video. The fonts, animations, and perspective distortions all looked sick. Great video as always.
    122
  715. constantly thinking about peoples perceptions before i do or say something. trying to self-affirmate before i go to sleep of learning to shut that part me off.
    122
  716. Sometimes I feel I get in my own way by being too stubborn to seek knowledge from the older crowd, because I feel that “times are changing” and some of their advice may be irrelevant. But there’s so much advice that has standed the test of time that I can learn from older people.
    122
  717. I definitely feel so different then before. Especially around my friends. They just care about non sense they think is important like buying expensive name brand stuff and whatever else is popular. I just don’t relate anymore. They don’t care about our environment and think everything is a hoax. It’s so frustrating.
    121
  718. Bro I'm so fckn glad you did the research and made this video. This explains the causes of my low T and I never would have known without you.
    121
  719. Hey Cole! Been watching you for a few years and this might be my favorite video you made. I try to stand out in my generation and especially from what I’ve seen at college, and it’s pretty spectacular to see when you do things differently than the 99% of your college town you’re singled out as “weird” but you know what your doing is right and it’s helping you. Not many people practice self care in my town so it’s weird when someone does, but you know what your doing is only going to benefit you. Great content as always man 💪🏻
    120
  720. “The whole future lies in uncertainty: live immediately”. Seneca
    120
  721. You can NOT control what happens to you, you can only control how you respond to them. There is power in your response. 🔥
    120
  722. I appreciate that you take a more philosophical tone in your videos. Most self help YouTube people radiate insecurity and tend to be fairly surface. I like that you take topics to the nuanced and less ego fueled levels.
    120
  723. Bro this helped a ton. There’s an emotionally tough kid on my sports team who I’ve been trouble communicating with as a natural empath. I think he may be struggling with this. Thanks for making me aware, Cole!
    119
  724. A big reason to feeling rushed is comparing yourself to others. Which is really easy to fall far with social media and the internet all around us! A tip. Don't compare your start to someones 7 year breakthrough.
    117
  725. I'm slacking a ton with learning japanese. I've known hiragana and katakana for a few years now and I still haven't learned much kanji or how to spell words. Top anime: Mob Psycho 100 JoJo's Bizzare Adventure Overly Cautious Hero idk what else I can confidently recommend is worth trying. basically all anime are worth trying, but those 3 are a must watch, especially Mob Psycho 100
    117
  726. One thing I would add: spend time outside!!
    116
  727. I don't have it lol
    116
  728. Cole just wow… I can’t even begin to tell you how much I relate to this. The interactions with friends, the conviction to better yourself, the fear of success… Wow. This was truly inspirational in every sense of the word. I’m blown away. This has definitely sparked a new sense of determination in me and belief in myself. Three months into this journey, I haven’t shared my YouTube channel with any of my friends…. I think it may be time I do that. Also, all I could think about during this video was that Marianne Williamson quote - “Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure.” Thank you for this, Cole.🙏🏽
    116
  729. I'm pretty sure he will probably not see this comment among all these comments but I just wanna put it out there. This video means a lot. I had a 2 weeks vacation and I spent the whole thing totally alone. I have been mainly working out to keep me occupied. But I still had moments of realization that I'm totally fucking alone. I have mainly made friends with my classmates my whole life but none of them really stuck. This year I can't relate a single bit with any of my classmates and most days I don't talk to anyone in school, which I know is my fault. I have a language barrier problem and putting that much effort into talking in different language with people that I'm not interested in is too much for me. This video has at least made me feel like I'm not alone at being alone.
    116
  730. "You were raised by a system that values the wrong things." Ain't that the truth!! Love ya, Cole.
    115
  731. The one “alpha” trick is to stand straight with your shoulders back. Prod jordan peterson
    115
  732. Yes the hedonic treadmill is a very real thing, we want something, we get it, and after enough time we adjust and return to our default happiness. However, there are ways to increase your default level of happiness. And as Cole said, you get that by following what makes you excited and doing things that allow you to get into flow state, not by "being successful". One day you'll look back and realise you already had everything you needed to be happy.
    114
  733. Bro if this man doesn’t get a million subs in a year 😤😤
    114
  734. I started meditation not too long ago. I felt like ever since I started I’ve been more grounded with my goals and what I aspire. No matter what your philosophies are, meditation should be in support of that. Highly recommend. 🧘🏾‍♂️
    114
  735. Mastering your emotions is essential.
    114
  736. I sometimes feel out of nowhere that I'm in the third person perspective and that I am just watching my life (at the moment the of the weird feeling) without being the person, kinda like watching a movie.... I think I am going insane help 🙂
    114
  737. Bro your message is fucking spot on man, been feeling really pressured about life in college, my career as well as my financial gain. It made me fear about what my life would be in the future that I have to manage every single little detail in my life to ensure success. And it really hit me my drive to go do things just drop, and I would waste my time thinking about how much my life sucked. But right now after having binged a shit ton of your stuff I am currently learning a lot, picked up no fap as well as journaling daily, I also read berserk which really changed my view in life as well as how struggle functions to keep us alive. Keep up the amazing work 🤝
    114
  738. I'm 50, and while I am annoyed to find a guy so much younger than me giving me advice I never got, I am happy to actually find such advice.
    114
  739. Better to get one task done excellently, than multiple tasks done poorly.
    113
  740. Yo this hasn’t been easy tbh. It’s crazy how many programs are there to help men stop fapping. This generation is soft to many men getting pleasure from a website lol, props to you bro for getting through though.
    113
  741. Cole, I honestly appreciate your "what I eat in a day" videos because it's always easy foods and not time consuming and you don't use a million ingredients. I also see that you've stepped your game up on the editting! As always, great vid!
    112
  742. Man I have been stuck in this mindset for so long and had a similar situation to you (taking computer science in uni). Now that I’m graduating soon, I’ve learned that the 9-5 lifestyle is NOT for me at all. Taking control and self awareness was what I needed to get out of the victim mindset, and your videos shed light to that nicely. Keep up the videos man, they are truly inspiring!
    112
  743. Believe me, plenty of people do care. They will help you if they can and if they can't they will pray in whatever form. The world isn't full of cold assholes, it's just that we are all limited in what we can do to help. Just do your best through this strange and painful existence friends 🙏💪
    112
  744. Man, I go through periods of time where I'll watch every single one of your videos and periods where I miss a few. But since the beginning, the quality has always been there and I never walk away regretting the time I spent listening to you. Thank you for all you do Cole!
    112
  745. I think Cole is really just trying to help people. Money's a nice byproduct of making these videos, but making a positive influence is invaluable. Thanks for your wisdom Cole.
    111
  746. wishing success and prosperity on the few people seeing this 🥷🏾⛩
    111
  747. step 1: remove toxic people from your life, that will make you less toxic
    111
  748. I love how Cole pinned this comment! 👍❤ Love ya man! You're a true inspiration
    111
  749. I just found out my 90days will be on Christmas so I thought that was cool haha! That’s the most important present I could ever give myself
    111
  750. Hey, I want to thank you for making your journey public. Especially in the beginning, I have a son that was having lots of similar issues. You are very similar in many ways. That is an amazing thing, because I was able to have him watch these videos, and it has helped him tremendously. Thank you.
    110
  751. This is literal masterpiece! The camera angles, the zoom in shots, the editing, the transitions, the acting, the script! These type of youtube videos are similar to a cinematic experience! Absolutely Inspirational 🥹❤️ Thanks Cole and team who is involved in it :-)
    110
  752. Damn bro I feel where you coming from. I had to cut out a lot of people that were trying to hold me back. Been addicted to drugs, alcohol and porn for a while. This quarantine really made me focus on my self and the truth as to why I was so depressed. Turning a new leaf now. On the journey to quit all the drugs and alcohol and also trying my best to quit porn. Started working out, started playing hockey again, hopefully make my university varsity hockey team, and also going back to school at 22 years old this September for a management information systems degree after 5 years off because I was tired of working dead end jobs. Remember gentlemen, set goals for yourself and smash through them. It’s never too late for you to be the best version of yourself!!! Love your content Cole!!
    110
  753. I left a like not because dudes need to see this but because 4:44 to 4:50 absolutely killed me 😂😂😂
    110
  754. this opened my eyes to a different view thank you Cole
    109
  755. Really connected with your last portion of the video. Doing something because it was enjoyable is something we forgot how to do. Many people can't do that anymore if it doesn't come with something else like approval on social media or further their status. We need to take lessons from children and sometimes just do random things for fun.
    109
  756. Thanks for the tips. Im currently dealing with this the past two weeks, completely lost motivation. Trying to get back into a routine can be so difficult
    109
  757. Money can absolutely buy happiness and I think most of us are pretty tired of pretending it can’t.
    109
  758. Hit the gym and lift those crushing weight of reality like you're arnold schwarzenegger ❤‍🔥
    108
  759. New sub, love the vids. Took me a year or so to figure this all out. Be the best you & be authentic. Not like your favorite content creator.
    108
  760. love the public interviews
    108
  761. I used to believe and live out what u were saying in the beginning about waking up early, grinding 24/7, etc until recently I discovered how bs some of it is. I’ve realized that I could’ve chilled the f out a bit and still would’ve gotten the same results. It’s weird I’m figuring this stuff out now and discovering ur channel because much of ur self development videos I’ve come to find reaffirming to what I’m figuring out in my life and it almost feels like we have the same mind lol
    108
  762. It's freeing once you realize no one has it all "figured out". And those that seem to are faking it like everyone else.
    108
  763. Great job man :) always impressed by the quality and quantity of your videos.
    108
  764. For many people nowadays, the problem is not too little mental activity, it is too much. They can't stop thinking and the mind is constantly jumping from one object to the next - unable to stop
    108
  765. I think a lot of (young) people confuse being liked/likeable with being respected/respectable. You think you want people to like you, but what you really want is to be respected. A loser can still be a likeable person, but it's hard to respect them. Focus on doing things that will make you a respectable person and all the pieces of the "puzzle" will start falling into place.
    108
  766. YES. so happy to see this becoming more understood. You can enjoy solitude and hobbies on your own and not always want to be around people but feeling EXHAUSTED from socialising even if they're people you connect with is not normal. It shouldn't be normal to feel like getting in bed and not seeing anyone for a week after a weekend. We are social creatures wired for community and intimacy and modern society is amputating us from that, coupled with the dizzying rise in anxiety from our toxic lifestyles and frankenfood diets that our bodies are unable to cope with, we are so much more anxious and burned out than ever. Take care of your mental health AND your physical health because they are the same thing, go on a paleo diet and remove modern crap that your body and brain can't handle, perfect your sleeping schedule and get as much sunshine and exercise and reading you can to stay mentally strong. And please, guys, take your goddamn vitamins. A deficiency in every single one of the B vitamins, zinc, omega 3s and magnesium can all seriously damage your mental health, and this is proven in thousands of studies. Your brain is an organ and it can get sick like any other. Feed it properly or it will turn on you.
    108
  767. Editing is peak quality
    108
  768. It's almost impossibile to quickly get the "perfect group of friends full of talents and the right charismas" if you're not the main one having them. As you said, we must develop the right attitude towards life in order to get high quality people in our life.
    108
  769. Being alone can be dangerous for me, because I suffer from depression. I realized, I was always happy when I had a girlfriend because it distracted me from my own internal thoughts. But, I find that being alone gives me a chance to improve myself, always learning from past mistakes. Since ending things with my last girlfriend a few months ago, I feel like the heartbreak that stemmed from that has really allowed me to improve a lot of things in my life, allowing me to grow into a better person. I don't regret anything in life. I see everything as a learning experience.
    108
  770. Bro, you have no idea how fucking relatable this is. I mean, you probably do - which is why you are making the videos - but its so reassuring to know there are others going through virtually the exact same thing I am.
    107
  771. This video hit me on such a deep level. The last 2 times I tried really going out of my comfort zone my social anxiety got the best of me and led me to some unfortunate incidents. That state of panic was severe and with all the videos pushing the just step free seems to undermine just how strong social anxiety can be. Finding a balance and gauging what works is definitely more beneficial that just going out there and being thrown to the wolves (so to speak). Thank you for this
    107
  772. You just helped me more in 11 minutes, than my therapists has in 3.5 years of frequently discussing this topic.
    107
  773. Love ur channel. U seem to know a lot and have been thru a ton as well. Ur advice is stellar.... but u jus had a mental breakdown? Its fair to say, that doesnt give us much hope 😔😔😫
    107
  774. Congrats on 100K bro! Big things to come 😊📈🔥
    106
  775. Your editing is on point Cole!
    106
  776. You don't need x amount of money, you don't need to be in that relationship and you don't need that new car to be worthy. You are already worthy 💙
    106
  777. I gave up caffeine 2 years ago after stopping my retail job. I went from an Americano in the morning and another coffee in the afternoon to cold turkey. My anxiety was dramatically reduced!
    106
  778. When he brought up that sinking feeling in his chest after spending money...I felt that deep in my soul
    106
  779. I've been in a relationship with my girlfriend for 7 years and we met before I was 18. I think I've been a bit more willing to put the work of dealing with her family to ensure she was happy with me. We now live with each other and still not married, but we plan to be, and truly I think if people did not take relationships so much as a loser or winner game, then we would have an easier time in society to have people be in longer term relationships. Sorry for the long rant
    106
  780. I have relapsed and I’m on day 3 bout to go on 4 and my goal is 100 wish me luck
    106
  781. One of my favorite quotes by Abraham Hicks is “Just because it’s reality, doesn’t mean you have to believe it.” Also the editing in this video was crazy 🔥
    105
  782. Just did a streak of 60 days just watching no porn frees up mind quite a lot
    105
  783. This dudes out here telling life "bet"
    105
  784. Hey your content has changed my life. It has made my life better. I'm an extrovert and I always seek for attention, you helped me not to seek for attention. Thanks
    105
  785. You're a great story teller =)
    105
  786.  @mystic3535  I started porn again but it's only because I was doing too much at once. I quit smoking weed, watching porn, eating junk food, all while looking for a new job. Still no weed tho and I am eating waay better than before. Havent had fast food in around a month, which I was eating multiple times a day before, and working out nearly daily. Starting to really like it. And gonna be attempting nofap again now that I'm in the habit of working out and eating good. I made it like 5 weeks before so I'm confident I can do longer this time. I credit this video a lot though it really was the catalyst to me living a healthier better life
    104
  787. 1. One piece 2. Attack on titan 3. Food wars or fairy tail
    104
  788. I went through all the steps just barley and I already feel so much better. Knowing that ups and downs are normal helps me know if I keep pushing through and not be super hard on myself like I have been, I can make real progress. I’m saving this video in my notes to come back to and watch when I’m in a dip. Thanks for making this video. I subscribed and turned on post notifications. Looking forward to more videos from you!
    104
  789. The transition from a millenial to a zoomer world is so rough, I'm trying man but ugh social media really did ruin everything. I've got no choice tho, not about to just sit around and be a wagecuck my whole life either.
    104
  790. This guy knows how it feels to be carrying old trauma around. It fucking sucks and you isolate yourself out of fear of rejection and negative things happening again. Thank you for this video, you helped me a lot.
    103
  791. WATCHING YOU PROGRESS FROM TALKING ABT UR BREAKUPS AND UR TERNAGE YEARS AS I WAS A TEEN TO YOU GETTING MARRIED IS SO AWESOME AND INSPIRATIONAL, CONGRATS COLE AND PRAYING ONLY THE BEST FOR YOU TWO TO COME
    103
  792. I stopped watching red pill vids bout 3 months ago once I realized I was trying to live my life through other people
    103
  793. You really do learn so much about people when you ask questions .. god knows what u might find out
    103
  794. Thank you, Cole, for these videos. I am currently on my own path of self improvement, on my way to quit smoking, alcoholism and getting a dopamine rush from anything that I do. Looking back at the point where I was suicidal, smoking regurarly and getting drunk 4-5 times per week, I see that I have improved significantly. Now I am looking forward to going further, to actually discover what feeling good about myself might feel like. And your content helps me stay motivated to work on myself every day. So I just wanted to stop by and express my gratitude for that.
    103
  795. Had a great time chopping it up bro! Any of you guys reading this, dont ever be afraid to go out by yourself and see who/what you can run into!
    103
  796. This video is the biggest wake up call I have ever received in my life because it is all spot on. I’m not mad in the slightest though, I just wanna thank you for absolutely destroying me!!
    103
  797. Such a goodass vid Cole. Thanks for promoting the message that we need to work together rather than blame/hate one another.
    103
  798. This video, is without question, your best one yet. From the script, to the editing, to the actual meaning of the video. You find meaning, when you realize, that there is none. I found this out very early in my life, but it is very inspiring to see someone telling this to other people.
    103
  799. I love how good your storytelling has gotten, it really makes me enjoy the video so much more. Also welcome back!
    102
  800. This is peek Cole Hastings content. Great insights and extremely encouraging man.
    102
  801. 7:35 I like that you mentioned this. How many times have you heard/seen someone say “I’d rather have no friends than friends who make you feel alone” which, sure might be true but not every friendship is like that. There are few and far between but it is possible to have meaningful genuine friends. Too much alone time isn’t healthy.
    102
  802. My dad is amazing, but his advice on dating was always just: "Dont worry about dating" and all my mom said was: "Be yourself" 23 still have yet to get a girlfriend but did get to a 3rd date once. That's cool. We just go Jim now.
    101
  803. Really liked how you outlined the steps of the 6 month rule and the transparency of how difficult yet rewarding change could actually be. Now more than ever is a perfect opportunity to change the direction of your life.
    101
  804. This was informative, true, and absolutely enlightening. This helped me with my social anxiety. Good shit, Cole. 🤘🏼
    101
  805. Love the way you edit your videos. Good luck on your YouTube journey :)
    101
  806. Berserk is truly a masterpiece. Guts is my biggest motivation ever. Keep going fellow struggler. Life has so much more to offer.
    100
  807. All the guys worried about "getting" women: first maybe stop viewing them as objects or achievements that you "get." Instead, try to view them as people...just like you. This video gives advice that works for having a better life in general: just be you and good things will come, including relationships. The "Red Pill" thing denigrates women AND men, imo. Cole, I hope your channel moves in a positive direction rather than in the direction of the misogyny I've seen in the Red Pill community.
    100
  808. Loved the part about Science. I feel so understood. I think "100%-pure-scientist-rational-minds" are as much toxic for finding a meaning in one's meaningless human life, as radical religious are for self-actualization and freedom of thought.
    100
  809. Love this. I heard something a while back that really stuck with me: When people want to achieve something, they usually think the formula is do --> have --> be. But it's actually be --> do --> have. Really powerful when you think about it.
    100
  810. Whilst my initial response to a question about my regrets would to be to list many things I should have done or said, after watching this video I've realised that my past choices and decisions are what makes my life so interesting and fulfilling now. The challenges I've taken on now, and the lifestyle I'm striving to build are a result of all of the actions I took in the past, and so I wouldn't change a thing. Great video, really thought provoking.
    100
  811. Cole if ur reading this. Keep on doing what ur doing. I love the vids man.
    99
  812. Great video! The world is our playground! "We don't stop playing because we grow old, we grow old because we stop playing". So sometimes all you need to do is put the damn phone away and be in the moment. It gives you superpowers!😄💪
    99
  813. Can you do the challenges again for longer (1 to 2 months so that we can really conclude whether competitive sports, ice baths, ... works) and also take the tests that'll give you detailed results on your testosterone? I would really love to watch that. Keep up the good work.
    99
  814. "Last year was the most depressed I had been in my entire life because of a girl" same dude! But it helped me develop Stoicism before I even knew what it was.
    99
  815. i care about everything too much😅 after watching, i realized how much i need to change. i'm a hs student and theres this concept of 'glowing up'. i wasted so much money and time buying clothes and makeup that won't even help me. i think i need to start over🙄
    99
  816. Doesn't Leg Day provide the largest boost in Testosterone levels?
    99
  817. This video reminded me of this quote: "Setting healthy boundaries is a very important part of giving. It assures you'll always have something left to give." I definitely agree with the sentiments said 👍
    98
  818. I love how genuine this channel is. Just a man trying to figure shit out
    98
  819. After 2020 , my self awareness increased up to 200%😂😂, it's great yet hard a bit
    98
  820. You been leveling up the editing🔥🤧
    98
  821. You got laid. And that‘s good. Period
    98
  822. The quality is so good, one of the hardest working dudes on youtube right now 👏🏻🔥
    98
  823. At one point in my life, about 3 years ago, I felt the exact same way, where I was extremely a "go-with-the-flow" type of person. Recently, I've felt like I needed a good balance of intuition and logic when making decisions. I really appreciate the fact that others, like yourself, have experienced this!
    97
  824. This is officially the first time i have ever commented on a video of any kind. I been watching your videos for a few months now. Im a grown man and this story made tears. You sir are a very creative. I related to this story on so many levels. I feel the need to tell you to keep on doing what you are doing, our new generations need leaders like you. Keep up the fantastic work! Subscribed 🤘😎🤘
    97
  825. People seem to be getting younger with this issue 🤔
    97
  826. Recently i started doing pushups and my confidence is now as high as on the internet
    96
  827. Left my hometown 3 years ago. Have a good job, my own place, just got married, dream truck. Life is good and none of that would’ve happened had I not made the leap and taken a chance!
    96
  828. It's perfectly normal to feel this way from time to time , the problem is that we sometimes we feel this way all the time :(
    96
  829. I lost My job in december. Earlier in My life that kind of things would send me in a new spriral of depression, but After watching some of your videos during Christmas i decided to turn My Life around. I started working out and eating healthy, so far i have lost 6 kg/13 lbs. Im also starting school soon to become a engineer in buildings. Much love man, keep the good work up!
    96
  830. It's great to know somebody else is feeling lost too.
    96
  831. Dude this is RIGHT on point with my New Years resolution. I wanted to be able to rely on myself to do what I need to for myself. Dude thank you
    96
  832. Cole is combining valuable content with entertaining content, which is incredible...
    96
  833. I need to find some people to hang out with first and then decide if they are toxic and if I should get rid of them! 😂
    96
  834. Really cool story telling concept bro. Would love more of this in the future!
    96
  835. This is important shit.
    95
  836. Exactly, NoFap is mainly for us addicts. I’ve been in this addiction for 11 years. When I go clean for 2 days, I feel like a god!
    95
  837. Your book is what made me sell all of my video games consoles, so I COULD get bored and naturally start doing the stuff I really wanted to do.
    95
  838. I wish I had spent my teenage years taking more risks and improving my social skills rather than staying inside and being isolated on the internet. It opened doors to internet cults like Red Pill and general bad dating advice so I never even had the confidence to shoot my shot with women. I still had girlfriends but I was never secure. So now, years later, I am in therapy undoing the mistakes and damage that I wrought on myself. It seriously messed me up. I've met plenty of women I connect with but a lot of them were unavailable due to marriage or long distance etc. That sucks but it happens. Dating is a numbers game and luck. When I have children, it will really scare me that they will be on the internet too much. This stuff is extremely harmful to the youth and grifters and marketers selling books and courses will do whatever they can to target vulnerable people.
    95
  839. Im watching this guy more than alpha m and Alex Costa atm and that's crazy
    95
  840. deathnote one punch man naruto
    95
  841. It is useful but it don't let it consume you. Learn what you have to from it and move on.
    94
  842. What we often forget is that societal norms are created by humans for humans. Everybody is diffrent and has his own interests, yet those norms makes some things look 'weird or strange' while in all reality it just makes us who we are. The moment we can put up rules and norms for ourselves to be ourselves, is when our true beauty truly starts to stand out.
    94
  843. Bro, I like how professional you sound when you talk about this 💀 is almost looks like a joke but it's not
    94
  844. " If the individual tries too hard to improve at anything, the rate at which new problems arise will increase with it, if not a greater rate" - YES.
    94
  845. Cole Hastings the GOAT
    93
  846. For me a soulmate depends on the definition. If it means that the one person who’s perfect in every shape and form, of course he or she doesn’t exist. However, if you mean the person most compatible and the best fit for you than yeah I would believe in soulmates. It depends on your definition.
    93
  847. I love how this video seems like it was targeted at me. This video just reinforced what I had to convince myself a few years ago. I'm not really an introvert, I just have social anxiety which is convincing me that I shouldn't fix it because it makes me feel relaxed and comfortable. Thanks Cole!
    93
  848. Cole's real dad watching this like 👁️👄👁️
    93
  849. Yeah, sex is fun and even though I'm a guy, I truly believe that hookup culture is harmful to the soul. One night stands always felt are so meaningless and exhausting but they are so ingrained in this generation that it's difficult to find a someone who feels the same way.
    93
  850. I was down horrendous last year too, broke up with my gf, couldn’t see my dad, lost money, had to delay my last semester of engineering, was left with no friends, but today I feel way better
    92
  851. being a minimalistic person has to be the smartest tactic mentally and physically. not only are you saving money, but you’re also saving brainpower and energy for other things 😂😂😂
    92
  852. Porn is a disaster I control myself and my brain is not letting me free at night always watches and I woke after relapse 😢
    92
  853. I decided not to use ANY screens for half a day a week lately. It's quite amazing how much more you get done. I hope to expand that to more moments during the week!
    92
  854. Allowing yourself to feel the pain is def so important. Thank you so much for sharing this Cole, you’re so strong & brave🌟
    92
  855. I heard it takes about 9 months for your lungs to fully clean out tar from your lungs after smoking weed. Shits crazyyy 🤣
    92
  856. Cole, man, I'm living the situation of anger you've talked about (or I would call it disappointment in my case) right now. And just as you depicted it: Goals set, strategy set, confident that everything is going to go perfectly, and in the end the Universe says "f**k it". It does regard my Youtube channel, that I thought would go much better than this. But well, persistency is the key! Great work like always, love your work and your honesty!!!
    92
  857. That's one of the reason why meditation and the resulting mindfulness & concentration are such outstanding tools - they promote self-awareness so much
    92
  858. Cole, a cool challenge for you would be to write 5 minutes of stand up and perform it. I bet a lot of people would really enjoy that! Challenge accepted?
    92
  859. Congrats to you for trying it and for the decision to keep it going after 90 days. Being on total semen retention for 1¾ years is one of the finest experiences of my life. It's my natural lifestyle now, and I don't expect for that to change. It feels so great to be full of semen and testosterone that I don't even miss sexual release. Guys, you owe it to yourself to give this a good long try. You'll have to work up to it, but being a self-contained man is such a blessing and a privilege.
    91
  860. I started Semen Retention/NoFap 3 weeks ago, it was something that needed to be done for myself, Im amazed how much my mindset has changed and my depression is now gone. I dont see myself doing this for years to come but theres simply no ignoring the positivity it brings. Its been a great experience so far and i have no doubt it will just get better in the future, I think its something every guy should do at least once. One thing is for sure, Im definitely not going back to porn. I love actually being able to feel horny and enjoy the energy everyday
    90
  861. He plays that douche-role like an actual pro.
    90
  862. Loool,thought he was your actual father. Felt so confusing 😂😂😂
    90
  863. This year didn’t start out the best for me. I lost my car in a car crash, I cut off my girlfriend (was coming on 4 years) a few weeks ago due to a messy breakup, and I lost my group of friends (because me and my now ex shared the same circle). I wanted to turn back time before what I felt like where I lost everything. Then, I found your channel. Overtime I’ve learned that a loss isn’t a loss because I’ve gained experience and knowledge. I can’t hang onto the past if I want to keep growing. Will I ever talk to those people ever again? Don’t know, trying not to care. The world is huge. I’ll find new friends and relationships if I just put myself out there. Your videos have helped me get out of this hole I’m still continuing to rise out of. Thank you.
    90
  864. This is like a super wholesome video, thank you Cole.
    89
  865. One thing I noticed throughout my life is that geniunely confident people rarely put others down because they simply don't need to. People who make fun of you are already insecure with themselves so they put you down to make themselves feel better
    89
  866. David goggins needs this video hahaha discipline is good but thats a prime example. In the mornings and afternoons I work hard. Currently doing the murph challenge, 1 hour meditation and cold showers and the list goes on! But at the end of the day I like to play some videogames or watch a movie and unwind 😄😄🙏
    89
  867. Knowing when to speak and when to express yourself authentically is a really good skill, but it often gets confused with being someone who never speaks and just hates people. Saying less than necessary can really help but it doesn't necessarily mean not socializing. Being loud vs being involved are different things and I had to learn that the hard way after dealing with loneliness for a while. It's definitely best to be involved when you can and not distance yourself to try to seem cool but only when you need to for something important like a schedule.
    89
  868. "Is it really a bad thing that women aren't forced to date and marry just anyone now?" No Cole, it's absolutely not a bad thing. The guys who constantly complain about women having "high standards" make some valid points but also fail to recognize just how bad it is to be forced to date someone who doesn't fit their criteria. These are the guys who don't even TRY to better themselves to make themselves more desirable to women, yet will be the same guys who have unrealistic standards for women and end up unhappy when they're still single. Women have more options than ever before now and that's just the nature of the game, but also recognize that people have made being "average" a negative thing when it's simple the reality of majority of people. We are average people who live average life, which means we might end up dating an average everyday man or woman but it shouldn't be looked down upon because of how much these spaces and communities have put an importance on being "high value."
    89
  869. “ If human were just some sort of meaningless mistakes made out of universe, wouldn't it have been so much easier for nothing to have existed at all? " This sentences shouldn't be underrated.
    89
  870. That smile when he said "in fact one of you favorite activities is giving up" made me crack up so hard. Also the acting made me laugh, good job on this video Cole
    89
  871. We should bring back our future.
    89
  872. You truly deserve more subs and views. These videos are highly intelligent and therapeutic.
    88
  873. Instagram has caused countless relapses
    88
  874. Mental breakdowns are good. They give us a fresh start
    88
  875. Glad youre back on YouTube man 🙏🏻 congrats on the move
    88
  876. My parents died some years back and I lost a friend to suicide recently. I wanted to move on from the dark valleys of trauma and heal, but I didn’t know how. This video is a start and it came at the right time. Thanks Cole for what you do.
    88
  877. I think it may be more of muscle memory/rebound instead of just the diet and workout. I recently started working out again and I have gained about 15 lbs over 8 weeks, but I had previously been at this size before. I have kinda plateaued on super fast weight gain and am now gaining more slowly and steadily.
    87
  878. It's not death we fear. It's the fear of a life not well spent.
    87
  879. I was thinking the same thing, I feel like a authentic community is such a hard thing to find and cultivate today. Thanks for the video!
    87
  880. Manosphere/RedPill got hijacked during the middle of 2020 with creators who value short term pleasure. Initially the RedPill was about being confident in yourself as a man and your masculinity. Treating people with respect was a given. It truly helped a lot of guys with their life and didn't make them bitter towards women.
    87
  881. Don't worry guys, we still have bumble and hinge LMAO
    87
  882. I often speak about the importance of journaling. I genuinely think it should be a practice everyone does daily
    86
  883. Wow I admire how u stuck to it. It'll pay off soon
    86
  884. With regards to the issue you mentionned about our society being overall more depressed than ever, I have my personal take on it that I would like your opinion about. I think that we, as individuals were never meant to have a global look on the whole world at once. It far exceeds what an individual can bare on his shoulders. You are not supposed to know all the bad that is happening in the world at once: racial issues in China, economic crisis in Greece, a terrorist attack in God knows where. This is too much. I always like to take the example of kids. If a kid could fully comprehend all the struggles and pain he will have to go through in life... what would happen to him except depression ? I think that we should all refocus on our individual scale and stop thinking that all the negative in the world is just nextdoor. We should take care of ourselves and our relatives. We should leave the issues to the people who are concerned with them. I know this view might be looked at as selfish, but our personal health is more important, cuz it is the very foundation of a society's health. Hope I could get some feedback from you Cole.
    86
  885. Cole just a minor correction. Yang is generally associated with good and light while Yin is bad and darkness.
    86
  886. I’m literally 8 and already bought my mom a house. Just work harder lol
    86
  887. I like that bit about journaling your positive emotions. I realized that I only journal when I'm in a rut. If someone were to read my life story, they'd think I was permanently depressed 😂
    86
  888. Yes, sometimes the suffering of life may never end but having a purpose makes a reason for one to live. It is important so we don’t feel “dead”
    86
  889. the fear you feel is a survival tool. it helps to keep you alive. just don’t let it turn you into a coward. 💫
    85
  890. Insatiable gang rise up!
    85
  891. Covid was a godsend because we became cutoff from the world and, I didn't have to deal with my society anxiety but now that things are getting back to normal I have to overcome it again. Thanks for the video, this will help with my battle
    85
  892. Pretty disappointed with that prayer level my guy
    85
  893. They also haven't been through your trauma's, made your choices, had your parents. So many factors. Just live your life!
    85
  894. What? A self improvement channel that is actually good? No way Your content is the only self-improvement content that is actually helpful,you don't project your experiences or opinions into others(cough hamza),you don't repeat sh1t,and the editing is awesome aswell!,keep it up bro
    85
  895. He skimmed two and listened to a lot of Alan Watts.
    85
  896. That Aang costume really slaps tho
    85
  897. When you can laugh at past mistakes or anything that wasn’t that serious you truly are in tune with your emotions
    85
  898. Dude! This is just gold! I'm a new subscriber and I love your content man! Keep on going!
    85
  899. I love all your videos bro, I lost my older brother when I was 13 and you give me the advice I think he would’ve if he was still here. Much love man, keep up the great work<3
    84
  900. You’re right this was one of your best videos, loved it
    84
  901. I’m really happy that you found & realized your passions bc you’re helping me & so many other people with them
    84
  902. Dude, you described exactly what I've gone through over the past 2 months. I went through all those stages and am finally over my ex. I actually wrote a letter and planned to give it to her on her birthday like you did, but I didn't give it to her because I figured I should actually just give her space and focus on me. I did exactly that and I feel better about myself than I ever have. The self love really does help and I'm glad that I've managed to move on. Your videos actually helped a lot over this past month! Thank you and nice video.
    84
  903. By not dreaming of labour, we mean we don’t want to slave away and make peanuts just to barely scrape by while someone else profits off us. In the meanwhile we could be doing our own thing which aligns more with our passions and purpose.
    84
  904. Thats... Thats just true... I have no words left... I always rely on motivation, blame my environment and fap/smoke. Ill be back here in 5 years...
    84
  905. Having lived in a toxic and abusive environment since childhood caused so many issues that I didn't know I had ...
    84
  906. I love to be alone a I don't think that's a problem
    84
  907. You could not have released this at a better time, for once after watching these self help videos i feel like i actually understand, rather than having this fake idea that all i have to do is "blah blah blah". I especially love the quote "all because he had figured out, there was never anything to figure out". I have spent the majority of my rather short life trying to find meaning in absolutely everything, and now i feel as if i can finally step back a second and breathe. Thankyou🙏
    84
  908. i love this video. the rotten tomatoes thing is true. a lot of my favorite movies have terrible ratings but i love them nonetheless. i hate to think that if as a kid i had access to those ratings, would i have passed up on those movies? you absolutely have to go against the crowd when it feels right to you to. i think that trying hard to fit in will actually keep you from yourself and truest form of happiness after so long. it gets tiring.
    83
  909. Another perspective that has helped me greatly is realizing that nobody feels sorry for you, and nobody gives a fuck either way if you are disciplined, achieve goals, or slack off. It really doesn't matter what "society," social media, or your peers are doing, your life is entirely on you. This is not meant to be a harsh, self-pitying statement, but rather freeing to realize you have the choice to make your own discipline, regardless of what others think. I have gratefulness for even having the OPPORTUNITY to do rewarding, uncomfortable things. I still have an able body where I can exercise, a working mind to study, and all my basic needs met to support my endeavors. The opportunity is there for many of us, we just have to take it.
    83
  910. Congrats on 100k man, so well deserved 😀
    83
  911. "just live your life" is such meaningless and useless phrase. It's like saying "just be happy"
    83
  912. I believe that why you slept better without caffeine in month 2–3 might be due to having less stress overall. Caffeine relaeses Adrenalin which is a stress hormone. Great Vid btw!
    83
  913. 1
    83
  914. Such a deep psychological observation Cole, this video alone motivates me about to learning other languages. The human experience is so short, having insights into entirely different mindsets through the medium of language makes me feel so much less alone with my inner dialogue. Thank you
    83
  915. “I’m proud of you man” That did something me. And my eyes won’t stop tingling.
    83
  916. Gym is easily the best thing I’ve ever started, last January things changed for the better
    82
  917. Red Pill becomes toxic when men try to find some "perfect formula" in the ocean of content and videos, some kind of ultimate cheat code that can get them any and all women. I ate up Red Pill content when I was younger because I had no real substance to my character, and felt the need to sorta "play" women in order to compensate. It took me a while to give up that mentality and explore myself for some years (traveling, music, college) where I had something interesting to share about myself, and dating turned from a "game" into a sharing of experiences with women who end up interested, platonic or romantic. That being said, my best advice to young males when it comes to dating is to build up character, explore your own values and interests (gym, cars, movies, etc). And if you currently don't have much character, show interest and curiosity towards others, learn to ask questions.
    82
  918. Honestly, you're right. Sometime I take a long break from training (10-20 days, but of course still having a short work out every ~3 days), and my muscles suddenly start to grow stronger after a while, it does seem like that a schedule with long breaks must be better than a very tight one in some situations.
    82
  919. The Buddhists call it "Tanha". It is the tendency of nothing every being "good enough". If something feels bad, it is not good. If something feels neutral, it's not good. If something feels good, it is not good enough. It is the human condition ;D
    82
  920. cole is so real for just openly telling us he’s been honking his tail as of late
    82
  921. So happy for Cole 💜 He finally found a girlfriend Congrats brother
    82
  922. I struggle with dating. This helps and boosted my morale a lot actually thank you.
    82
  923. Stuff in life just happen, can't plan it - just live it.
    82
  924. Hope you're good dude. I know how you feel.
    81
  925. I'm really happy you're understanding in this video that not everyone can just move out of their parents place. With the current socioeconomic conditions and modern inflation, it's almost financial suicide to move out of your parents place. Hell, I make six figures and have a six figure net worth and still decided to move back, because everything went up 50-100% in price where I was.
    81
  926. Ironically, the thing that was designed to unite us, is dividing us, and I'm not talking about social media. Our brain does not hold beliefs because it thinks they are true, it does it to feel validated, part of a community and for a sense of importance. Because of this, we choose sides and start hating on other groups of people. In reality, no matter how much you think it, these beliefs are much more connected to your need to fit into a group than they are to the truth. When we understand everyone hating us is actually just looking for love and acceptance, it becomes much easier to give love, rather than hate and judgement. We're all humans, just trying to do what's right, lets show some compassion.
    81
  927. AYO, why is Manz calling me out like that?😡😡😡😭
    81
  928. I don't really have friends, pretty much by choice. This was before covid, etc. I need a lot of alone time and recovery from social interactions. I just chalk it up to being introverted and overwhelmed by extrovert haha
    81
  929. That got pretty meta towards the end lol, I loved this storytelling video, great message!
    81
  930. Everybody deserves to love themselves 👏🏼👏🏼 So true 🥺❤️
    80
  931. Women love a man with passions and purpose. Be yourself and pursue your goals!
    80
  932. This video is a red pill on red pills. Jokes apart, I really started to improve and being myself after quitting the red pill bubble...
    80
  933. ive got like 10 tabs open and i cant finish anything lmao... this is a bit too relatable
    80
  934. This video can be used on top of the videos which tell self-improvers to increase the “friction” between them doing the bad them. Because… it’s not just that but, also using the pull factor to stop doing the bad stuff even more by focusing on the “positive” habits that deter you from the bad ones. Nice, it’s very introspective :)
    80
  935. That it will never come again is what makes life so sweet. - Emily Dickinson
    80
  936. This is something I’ve been putting into practice more often. Setting limited screen times. Downloading apps to force a pause before opening other apps. Giving yourself space to think and analyze your life is more important than ever. ALSO - 9:00 - the 48 Laws Of Power states “Too much respect for other people’s wisdom will make you depreciate your own”. Real shit, Cole.
    80
  937. Honestly man, I never really noticed your teeth and your difference doesn't make you any less of an amazing person than anyone else.
    80
  938. You earn my respect bro. You've earned a new subscriber
    80
  939. fucking beautiful cole. its insane to see the depths that your mindset has gone to over the past few years. this is some profound shit that actually helps people subconsciously and long term rather than the typical "masks" we see in so much self help content. you have a way with words bro.
    80
  940. Learn to be in this present moment, in the present moment there is no anxiety, only thinking and overthinking too much about the future and past creates anxiety🙏
    79
  941. Man school stressing me fr. We gonna get thru this y'all!
    79
  942. Whatever be i just know i don't wanna go back to that shit again. Nofap makes me feel so damn good !😇
    79
  943. "Where attention goes, energy flows"... I love that! HUGE wake-up call.
    79
  944. I really appreciate the well-rounded perspectives you offer. We need to normalize changing our opinion when presented with new info and taking a step back to ask if the content we're consuming is beneficial to our off-screen life and also to think critically around the agenda of the content we're consuming. I think men going off the deep end with red pill content is kind of paralleled with women going off the deep end with hypergamy content. Both communities have nuggets of gold but you definitely have to take them with a grain of salt.
    79
  945. Editing is crazy bro, you inspire me.
    79
  946. Nah I won't bother joining the rat race.
    79
  947. "I slept and dreamt that life was joy, I woke and saw that life was duty, I acted and behold… Duty was Joy”
    79
  948. Your editing is fabulous 🤩
    79
  949. This is something that a lot of people struggle with. Including me 😅 Execution > Consuming
    79
  950. I unsubscribed to your channel because I was super deep into red pill and self improvement. Seeing all these videos all the time on my feed made me feel that I'm overcomplicating my life and also that I don't have what it takes to live a happy life myself and hence I have to constantly watch red pill and self improvement to get to a decent level as a human. I still keep coming back once every 1 or 2 weeks to see if there's some video relating to my problem rather than consooming general content.
    79
  951. men, i left your channel about a year ago because i was feeling guilty, i had fallen into the cycle of watching your videos and then falling right into my bad habits. your videos found me again just when i needed the most and this time they feel different, i feel different, i am beginning to feel present and powerful for the first time in god knows how long thank you, Cole.
    79
  952. Great information bro. I only partially agree with your thoughts on milk, milk is great for you but most people who drink milk buy poor-quality milk. The fat is milk has so many benefits, and that’s a further issue: many people purchase low-fat or nonfat milk. Buying a high-quality, organic, grass-fed whole milk has tons of testosterone benefits! It’s an excellent source of vitamin D, calcium, and digestible protein (because it’s liquid). Love your content man, keep up the good work.
    79
  953. I WAS LITERALLY TALKING FOR HOURS WITH MY FRIEND ABOUT THIS AND THEN I SEE THIS VIDEO OMG 😱 INSANELY RIGHT ON..
    78
  954. This reminds me of your “stop needing an explanation to everything” video. Hey man, happy you’re posting these kinds of videos again. It’s like an update to your older videos!
    78
  955.  @ColeHastings  damn... u got em
    78
  956. You are literally an inspiration to me and many other people
    78
  957. Thanks for providing us 27 minutes of entertainment and (hopefully) a nice message. Thanks Cole!
    78
  958. I don't like watching videos about entrepreneurial people's lives in general, many of them are just flexing in disguise that they don't work for someone, and you do. Not all of them are, but too many. Anyhow, great video, Cole!
    78
  959. Dude, you've really helped me a lot. My self esteem has been going up and my dislike for myself has been declining. You've put a lot of things in perspective and have been a big inspiration for my self improvement. Thank you, man.
    78
  960. Attachment theory... our parent/s typical ways of working/communicating in this current age is terrible for fostering 'secure' attachment. Mam and dad glued to their phones, pop an ipad in the toddlers hands to keep entertained. Simply look at the typical cause and effects of 'insecure' attachments and it explains a lot of the modern Western societal problems. Add to that increase in single parent households, fatherlessness for boys becoming men, breakdown of relationships due to 'grass is greener over there' thinking, and it's a perfect storm.
    78
  961. Love the see someone who tells everyone how it really is and not how they want it to be. Keep it going man!
    78
  962. I wish every person who starts their fitness journey would see this video first. It’s something I learned over time.
    78
  963. Want to be evaluated for ADHD and Depression? Here, fill out 10 pages of forms just to get paired with someone with less than a year of experience. And make 10 calls to your insurance. At least Cigna has 15 minute calls with their therapists for free. Phone doesn't feel the same though.
    77
  964. dude i love how you're challenging modern self improvement. sure it's controversial for a portion of your audience, but the fact you're still doing it shows you care about the truth. please keep it going
    77
  965. College gave me space to connect with people from so many different backgrounds that I, otherwise, never would have met. 🤗
    77
  966. I appreciate you reconsidering your stance and showing compassion, I thank you for inspiring me to do the same.
    77
  967. Ask Doctor Murphy? How about no thanks?
    77
  968. Bro. I know this shit is true because I started fasting (72hr fasts) and retaining semen around the same time for about 10 days and I felt extremely compelled to get my life together in that time. I was cleaning more than usual, I wanted to exercise, I started looking for a better job. I felt amazing and way more driven to get things done. I also felt more assertive.
    76
  969. Multitasking reduces focus and concentration. Multitasking could make you dumber. Multitasking creates stress and anxiety. Multitasking kills creativity.👍
    76
  970. Have learned that people judging you without an intention to see you grow are just reflecting what they see in themselves to some degree, you don't listen to people that don't criticize you for the better, they are people that are bitter with themselves, so why would you listen to bitter people? Do you really want to please people that judged you harshly in the first place? No, it doesn't make sense. You can't be everything good in a human, you can grow your own values though, and make your soul be the best part of you, people will judge you less, but there will be people that still judge you because their Journey has not been fulfilled, yours will be at the time. The only judges you need to have in your life are the ones that judge you to become better and yourself, YOU are in control, no one else.
    76
  971. Ignorant incel here. Had no idea I was one of those. Called me out. Guess I gotta make some changes. Definitely will be a struggle. Where to start 🤔
    76
  972. So basically, you're teaching people to think for themselves. Subscribed.
    76
  973. Don’t be too hard on yourself. I think when you’re really focused and on your grind/purpose it’s going to be very different from others and it’s easy to look at them and say “Why aren’t you working out more or doing x y and z.” It’s definitely a rigid perspective issue but at the same time, your lifestyle isn’t meant to be compatible with all of your friends. I recently moved out of a 2br and got my own studio apartment mainly so I can live my life the way I want without any pushback, judgment or criticism from my old roommate. It’s nice being able to figure out exactly what works for you (even if some things are a little extreme) and doing them consistently. Love the content man! Keep the videos coming
    76
  974. Self love is the best love ❤️
    76
  975. I’m trying to connect with God in all that I do and intoxicants just don’t facilitate the environment for that.
    75
  976. Aye man, fuck the haters. You’ve helped me get through a lot and you ain’t gotta listen to nobody but yourself! Keep it up bro, much love 🤙🏻💜
    75
  977. Your self awareness is very admirable.
    75
  978. It's been more than 24 hours since we broke up at the time of this comment. This video was like having a bro putting his hand on your shoulder and saying "you gonna get through this". Thanks Cole for your awesome videos, subscribed and learning already on how to handle any personal crisis in a more mature way.
    75
  979. "All of humanity's problems stem from man's inability to sit quietly in a room alone," wrote the French philosopher Blaise Pascal... Very true to this video.
    75
  980. you're a good man Cole, everyone can learn from this!! much love x
    75
  981. Thanks for this reality check. Keep up the good work as always.
    75
  982. Might be an unpopular opinion but I love tripping alone. You can learn so much about yourself
    74
  983. Just broke up with the girl I thought I would marry. It's been hard but by far the most productive break up I've ever had.
    74
  984. For a lack of time and complexity ill say it like this i have felt inadequate sticking to traditional values in my life for a while now.
    74
  985. Nice coincidence, I literally had an experiment today of meditating 5 minutes in every 3 hours, it's harder than regular meditation because it forces you to snap out of whatever stimulating thing you're doing and quickly reset your brain, it was a battle of temptation.
    73
  986. Cole, prayers to u brother. When u look back this will be one of the great feats of your life, real growth right here. I live in Houston and used to drive to Austin every week to see my ex. Austin is the party city in Texas so be careful. Pretty sure you’ll end up on 6th street at some point, that’s pretty much where everything goes down. Lots of demons out there man stay sharp bro.
    73
  987. the hardest thing is actually to find a girl who will be ok with having a conversations you have shown as an examples. Most of the times the you realise that conversations on dating apps and real life are not the ones you are really enjoy having. Dont be frustrated by that fact, just keep on going
    73
  988. during my depression, the time i started to let go bad things though my word and replace the way i talk with a more calm and refined way to speak, my life has started to get better every day, recently i was focused too much on having my first girlfriend, i was saying things like "it's so frustrating", after this i've decided to let things comes without making too much effort, and guess what it happened, by being myself the positive and calm dude i always was, i got into my first relationship, and it's going very well =), thanks cole for discussing about topics like this one that are interesting. i'm french btw, useful information ? probably not xD
    73
  989. I literally downloaded tinder a few days ago, this video hits different 😩
    73
  990. I remembered as a kid the phrase “sleep on it” and I had no freaking clue what that meant but as an adult that simple advice is key especially making huge decisions. People make snap decisions without even thinking and it causes more harm than good. So I totally agree with what you said about taking a step back and think about something throughly beforehand
    73
  991. I like how Cole put this all together as it reminds me of the inner child healing we all must do! Well done bro, and thank you.
    73
  992. How funny that 4 months after my break-up you posted the getting through a break-up and now that I don't have my ex as one of my best friends and watch a lot of videos justifying going in solitude because it feels like I have no other option, you post this. We are around the same age and going through the same things. We don't know eachother but it still feels like you are my friend going through the same stuff and that honestly makes me feel part of something.
    73
  993. Hey Cole, you wouldn’t remember me but I messaged you about a year ago and told you that you had inspired me to start my own self help channel. Just hit 1000 subs and it’s all thanks to you, much love brother and keep it up ❤.
    73
  994. i grew up with fear based family members that installed fear 24/7. the only way out was by leaving that environment as a whole. not even a year completed since i moved out and so many opportunities have come my way. i was fighting a battle with beliefs and now im in the unlearning process. all my dreams are coming and will continue to come true
    72
  995. Still suffering from a break up that ended about 4 months ago, 6 years of relationship and then finding out my ex is already in a new relationship 2 months after lmao. Even though it depresses the shit out of me, i have turned my life around and been hitting the gym hard, eating healthy (mainly vegan) and working alot of hours to save up a ton of money. I know the break up is probaply the best thing that has happened to me in a very long time, im just waiting to finally be able to see the light and feel some kind of inner peace and happines.
    72
  996. It’s good to adopt good habits and follow goals, but remember to find out the meaning in doing those actions, don’t just blindly do something just because some person on the internet said you should. Instead of limiting yourself to certain things, try to experience everything and see what you like and what you don’t like, and remember not to be so hard on yourself, it’s okay to sit back and relax once in a while. Progress takes time and patience. Thanks Cole for another amazing video 👍
    72
  997. Man! Your videos got me hooked! I have already watched almost all of your videos. Keep going keep inspiring! 💯
    72
  998. Your videos always put me in a positive mindset after a day of overthinking bad things. Thanks homie
    71
  999. As someone who loves philosophy, I learned something very important after a dissociation episode. I learned that everyday presents a brand new energy and a lesson tied to that energy. It's up to the individuals choice; the decision to either make the best of the day or allowing the ego to take over that's important. Though as someone who over thinks, looking for answers and then stopping actually helps me figure out the lesson on a much deeper perspective.
    71
  1000. Thank you Cole! I am a 17 year old girl and i never had a boyfriend in my life, and meanwhile i tried but i got rejected 3 times and now i really think "Is it worth it to feel guilty for not having a boyfriend?" and after watching this video i feel more comfortable!
    71
  1001. Self-awareness is the first step to self mastery 🙏🏼
    71
  1002. It really does help to know other people have similar problems. I feel less alone knowing we all are dealing with stuff.
    71
  1003. I went 2 years no coffee/caffeine then thought I could have some every once in awhile and slowly slipped back into the daily habbit
    71
  1004. I appreciate your work man, it's been very helpful for me this year I went through a rough patch. Keep it up boss‼️
    71
  1005. Bro, needed this so much. Never made friends and was feeling so low because of it
    71
  1006. Loved the video man. You should get the podcast going again!
    71
  1007. That spiderman dual action web blaster was legendary
    71
  1008. Your timing couldn't have been more perfect, thanks Cole
    71
  1009. I’m turning 40 this year and feel more or less the same way. This was an excellent video. Thank you Cole :)
    70
  1010. A truly helpful video, thanks Cole! If I don’t pick up my phone first thing in the morning, my day is so much different! It just slows me down in so many ways. These tips all take personal effort, but they really do pay off. Magnesium is key, especially if you tend to overeat sugar. Great to see your channel getting the attention it deserves!
    70
  1011. Im a very simple man, I see Cole Hastings upload, I click, no questions asked
    70
  1012. Such overuse of smartphones may lead to anxiety or depression, which can in turn result in mental problems. Therefore, adolescents with high anxiety/depression should be carefully monitored for mobile phone addiction👍
    70
  1013. This is sad. If you feel this way I’m so very sorry. But remember when at the gym or wherever a simple smile and hi go a long way. I see way too many disconnected in the gym socially. Headphones in, hoodies on, and no comradery. It’s weird seeing the difference between the old iron gym Arnold videos compared to influencers of today. In Arnold’s the guys are slapping five and encouraging each other and shooting the breeze. I guess social media has put us all in this weird social competition that just leaves us so empty. All I can do is pray for a better future. Wish you all well!
    70
  1014. Man, this video hits home. I’ve fallen into the trap of constantly trying to improve leading to unhappiness. Rest and enjoying your life is underrated. We are always trying to push for more instead of enjoying what is. I listen to Watts all the time too. He trips me out haha. Sometimes I’m like, well I guess life is meaningless then he says something else and I’m like “life is so beautiful “ lmao. Always a balancing act. Video every other day with all that editing. Bro, you crazy 😝
    70
  1015. lmao, my secret weapon to motivation is watching 1- 2 hr of anime at the end of the day after im done with work because It allows you to develop along with a character because its hard to see your self develop from a 3rd person perspective but you can see characters grow which helps you out
    70
  1016. Same, I think people don’t realize weed isn’t bad. It’s just that when you smoke, in combination with eating like shit, beating off and end it by binge drinking every weekend you’re bound to feel like shit. When people try to drop a lot of these “normal” habits weed usually gets grouped in and will take most the blame; from bias.
    70
  1017. I'm a recovering addict and some people that don't have an addiction come to AA/NA meetings just for the community/camaraderie aspect of the meetings.
    70
  1018. "When the purpose of your life is to improve, you're never gonna feel fulfilled". That blew my mind.
    70
  1019. My boy staying consistent let’s get it
    70
  1020. Cole Hastings videos are practically useless for me at this point.
    70
  1021. the first thing i see on my phone as i struggle to get out of bed in the morning ...
    70
  1022. "The highest goal should be to find the greatest possible peace within oneself. Everything else is primarily a distraction from this." This came to my mind an hour before I watched this video. Focusing on inner peace can make life easier, because you simply have to turn inwards whenever you lose track in reality.
    69
  1023. Level 0-Mental Health Level 1-Self improvement Indeed,mental health is part of self improvement,but I think making mental health your priority,reading books on trauma,insecurities,etc. And understading and coming to terms with it,meditating,getting therapy,being mindful,doing journaling. And then you can get out of the self improvement cycle where you are stuck and depressed about it
    69
  1024. Wonderful advice!! All of these are sooo so important! Especially the trust part and not wanting to change someone. I’ve been with someone for almost 9 years, and I can say all these things you touched on were spot on. You have gained so much knowledge, the next woman that you end up with is going to be so lucky cuz I know you’ll know exactly what to do. You’re awesome, proud of you for all this growth you’ve made 🙌🏼
    69
  1025. Kind of weird, I was just surfing YouTube and thought to myself “I wonder what cole is up to?” And would you look at that, a brand new vid.
    69
  1026. The editing 😯😱
    69
  1027. I'm looking forward to watching this video. Honestly we're living in a time where imperfections are considered "defects" or "make someone ugly." - maybe I'm old fashioned, but I think that the most beautiful people I've ever met are those who DIDN'T look "perfect."
    69
  1028. Nostalgia is a bad sign. Take a break and make something unusual for yourself, the way you never act before. A bunch of new good memories are guaranteed after that 🙂
    69
  1029. Copium is one hell of a drug
    69
  1030. since your last video I've stopped watching porn, stopped smoking weed, and have put those bad habits behind me so that I can truly move forward with life, all I can say is that I'm so much happier and changed the things that were holding me back. as always, thank you Cole for making a difference in my life and many others, take care man.
    68
  1031. Man I'm so happy i discovered this channel it's awesome. It's really weird how some people view the "asshole" as someone who is just so evil and that instantly gets a girl, when in reality they start off as nice and then gradually show their true self. People are out here thinking women love guys that treat them like shit and slap em around. It's absurd. And people who are "nice" are doing nice things with the expectation of getting something in return, and it is so blatantly obvious that it never works out well for the "nice guy"
    68
  1032. Steps unclear, I wrote today's date
    68
  1033. If you can be really productive in the morning, the momentum will carry on and you will probably have a productive way. This is simple but really true
    68
  1034. Dude, your content has been becoming increasingly great! Really informative and the way you relate it to your life greatly helps. I will be trying to apply what you've said, thanks dude!!
    67
  1035. Honestly this was a great informative video. I’m surprised this channel doesn’t have more subscribers! Keep it up 👍
    67
  1036. That’s a cool video title. And what’s best about Cole’s videos, is that they’re genuine, and not “clickbaity”. Much respect from a fellow YouTuber who’s getting started ❤️
    67
  1037. i can't count the number of times i smoked at a party and completely realized i had just socially handicapped myself
    67
  1038. I've spent the last couple months doing nothing, just trying to figure out how things work. Other people have a tendency to make you suffer I've noticed, and waste your time
    67
  1039. 5 days now without weed, I agree with everything you said in this video specifically when you said you smoke weed to escape or an excuse for something. I definitely feel a much better mental health. I can't wait till i hit 30 days or a year without it! and goodluck if you are reading this and trying to quit, stay focused and it will get better trust me!
    67
  1040. Your videos have changed my life thanks Cole love all of them keep the work up
    67
  1041. I SWEAR TO GOD THIS VIDEO CAME AT THE RIGHT TIME!!! I’ve been struggling with this for months. Thank u Cole💜💚
    67
  1042. I read david googins cant hurt me I ran 25k 42 k marathons n m training for Ironman challenge, I read atomic habits it has dramatically change my Lifestyle, I read compound effect by darren hardy so i started getting so good in difficult things, i read no excuses by brian tracy so i started becoming very discipline, i read wayne dyer books spiritually i m becoming very cool calm composed n meditation has really change me on the inside, self help books are really good if u r very discipline person n very balance with ur Life
    67
  1043. "Life is worth questioning to some extent, but even more worth of experiencing." Loved that 🙏
    67
  1044. From Cole Hastings to Swole Hastings! 💪😂
    67
  1045. so when is your deadline to have a million subs?
    66
  1046. Staying at home in lockdown and constantly checking social media made me start to hate myself and my achievements. Hopefully i will get out of it.
    66
  1047. cole, you trait topics you touch with so much empathy that it feels great to see you getting better and better at teaching others how to approch life. ;)
    66
  1048. I can confidently say that Cole was the start of my change in perspective of life. I had always seen "self help" things but something about how cole puts things.. it just clicked like having a different math teacher that explains idea more in tune with yourself. I also think it helped to have reached the point where I truly wanted something more out of life. Hitting rock bottom like I did can bring out 2 decisions. 1: You can lay there and give up. Or 2: You can start to swim back up. Sure its difficult. Like the bottom of the ocean its pitch black and its far down filled with all manner of terrifying creatures that only want to eat you. But you just got to know what direction is up and just.. keep swimming that way. Soon you start to relize the world around you is getting brighter and brighter. The sun starts to pear through the darkness. Then you start to actually see the world around you. You can see where you are going. It becomes easier and you become more motivated to keep swimming up. Until that fateful moment when you reach the surface. You can see the sky the sun and the bright open world now and if you look down well.. you just don't see anything. It's like you finnaly cut out the negative that held you down and now you can swim in any direction you want. Because it's easier now.. That's what cole did for me and I will always be grateful for him and his courage to put himself out there for people like me who needed to hear what he had to say. From the bottom of my soul. THANK YOU Cole!
    66
  1049. “Creativity is like a muscle that can be developed and enhanced over time.” - Cole Hastings
    66
  1050. Pickup artists don't pick up women, they pick up desperate men
    66
  1051. Great you just fueled his dopamine and now he's going to expect every single comment he gets to be a sub and a dono. You just ruined his entire life
    66
  1052. Love watching wholesome YouTubers like you bro, thanks for preaching a genuinely good message.
    65
  1053. “Slow down and enjoy life. It’s not only the scenery you miss by going too fast – you also miss the sense of where you are going and why.” ~ Eddie Cantor 💪🏻🚀
    65
  1054. Every single video of this guy is a blessing wtf
    65
  1055. Next video: “Stop Existing It’s Ruining Your Life”
    65
  1056. Next video: stop watching self help videos this is a joke love you cole
    65
  1057. Dude I was just reading The Millionaire Next Door and it talks about this!
    65
  1058. I’m so happy your channel is finally getting the recognition it deserves!! the quality of your videos are way beyond their attention
    65
  1059. "I don't know anybody here" The cameraman filming rn
    64
  1060. Successfulness is about adaptation , being able to make the most out of every situation you’re in is truly a gift of its own 💫
    64
  1061. This dude is helping me turn my life around for the better, all of y’all need to drop a like for him he deserves it
    64
  1062. Damn the quality is on a mini doc “Vice” level, specifically loving the scoring music 👏🏻
    64
  1063. You're a unique content creator, Cole. Keep doing you - ignore views based on an algorithm which doesn't (usually) reward real creativity.
    64
  1064. Awesome video brother. ✊💯
    63
  1065. I moved around a lot when I was growing up so I never had a real steady friend group, and in turn I got really comfortable being on my own. At the time it sucked because all I wanted was a core group of friends, but I came to realize that turned into one of my greatest strengths & now I’m super thankful for it. When you become thankful for what you once perceived as a shitty situation, that’s growth. You’re the only person you have to spend all your time with so take the time to not only get used to it, but more so take the time to actually enjoy it.
    63
  1066. Something I learned recently was that the point of life is not finding happiness although you should appreciate the moments you feel happy. The point of life is about finding meaning. Having a meaningful life, that is good for you, your family and friends, and the community at large is how you know you found something good and meaningful.
    63
  1067. I have poor commmunication skills...and I know once I develop this skill my life will definately change for good....much appreciations Cole...lets do it💪
    63
  1068. I give your vedios like befor even wach you help my alot while I am in addiction thank you love from sudan
    63
  1069. If I was restricted to watching one video on YouTube for the rest of my life, I would choose this one. You're a champ, Cole
    63
  1070. That was amazing Cole! I wish i was at this mental health level as i am now, i see a psychologist now, my now ex told me to see one a year ago. My relationship of 5.5 years got ruined, i got lazy and slobby, i ruined it, my perfect life ruined in seconds, now i live in a noisy apartment , but i lost 45lbs, i eat better and my mind feels better than ever, i cant forgive myself for what i did and ruined, but i have to take steps everyday to be better! I hope she will return but most likely not, but i can be even better for my next love ❤ you have inspired me many times but something held me back but now i will grow and i will take another step each day, life feels hard and my heart aches, but i have to learn to love myself flaws and all and do better
    63
  1071. Guys, please do yourself a favor and delete every single dating app that you're on. I deleted all of mine roughly 6 months ago and haven't looked back. Dating apps like Tinder are so damn toxic that it ruins your perception of women and makes you less likely to ever approach them in person. Delete your apps and work on yourself, it will make you a hell of alot more confident in the long run.
    63
  1072. Trust me, in one year your subs is going to be at least like 200k
    63
  1073. Impossible to pick only three therefore I just won't do it. Have a great day all the same though.
    63
  1074. Read a quote the other day "alone doesn't have to mean lonely" <3
    63
  1075. Sitting in the graveyard for the beginning scene, that's some real commitment right there
    62
  1076. I suffer from social anxiety as well and only have two close friends. This spoke to me on an emotional level. Thanks for the video, Cole. ❤️
    62
  1077. When Im feeling that dread or sadness for no specific reason, I have found some help in telling myself to accept the feeling as a part of life opposed to trying to fix it. Accepting that negative energy as a part of you instead of trying to get away from that feeling. Like you said, recognize it. But don’t make it your enemy. Befriend it.
    62
  1078. Good video! My question is aren’t the traits you listed at the end traits that a good woman must have as well? If that’s the case, then why even use masculinity to be the standard of what is good for men? If there’s no difference between what makes a good man and a good woman, then why separate the two, why not just strive to be a good person? Women rarely ask themselves how to be good as a woman, it’s more often just how to be good as a person. So I wonder why men constantly revert to gender when deciding how they should behave? I think it could be that men are usually expected to conduct themselves a certain way by society, for example, to protect the weak, so they can’t separate how they should behave from their gender. Instead of contributing to this ideal, you deviated from the typical gender roles that people force on men and listed more broad characteristics which I appreciate. But why call it being masculine if women should be that way too? What does a man who is “feminine” look like in this world view? Is it failing to do what you listed? Femininity means acting like women typically do. If that’s the case, that implies that typical women don’t update their world view when given new information or they get caught up in their emotions. If it’s bad for men to be feminine because it means these negative traits, how can being feminine be okay for women? I think encouraging men to only be more masculine above all is limiting at best and sexist at worst. Some people are going to be masculine, some are going to be more feminine, and some are going to be in between. My view is that we should make expectations on men more elastic, if they want to be stereotypically masculine (eg. big muscles), there should be no problem, but also no issue if they don’t want to, which is not the case right now. Where pursuing masculinity becomes an issue is if you believe it makes you better than those who are women or who act like women. Encouraging masculinity itself as the ideal contributes to this, no matter your definition.
    62
  1079. Idk, sometimes it's hard for some people to look at college in a positive aspect. Sometimes it really sucks for others. But I like the video, I think everyone should try college out and if they like it then stay but if you really feel stuck in it then it's okay to dropout
    62
  1080. I've only watched Baki The Grappler but I watched every single episode and I loved it.
    62
  1081. There's a difference between bottling your emotions and being able to control them.
    62
  1082. Hey Cole. I'm noah . I'm going through a massive break up and life's been a scramble . I've been watching some of your videos and they're really relatable in my life currently . Thank you for making this type of content. I hope more lost souls find you . This stuff makes me hopeful for changes .. I was with her for 3 years and now it's just me . A big change up . But peace and love brother
    62
  1083. There's people who suffer from their past, i can't change my present, and there's those who are afraid of the future. Dam all 3 time spans suck. Sending good vibes to anybody that needs it, and don't worry about the past, it's happened, you can't change it. You can either spend your time worrying about your life and your mistakes or you can acknowledge them, learn from them and move on... To then worry about the future :D 😅
    62
  1084. withdrawals were bad for me slowly going away been in semen retention over 10 months give it time to get the benefits and heal your brain but take semen retention serious and it will take you seriously
    62
  1085. As someone who had an intense bad trip on shrooms, your mileage may vary
    61
  1086. The secret to happiness is not letting your external reality affect your internal state. Happiness is within. Cheesy but true ✨
    61
  1087. Something a lot of people don't realise is that how you feel is all that matters when it comes to your wellbeing, and it isn't always going to be reflected in the things you see other people do even if it looks like they got it all figured out. For example some people are millionaires or succesful in this or that but feel like shit cause they are driven by something negative and not positive to reach those places. There's plenty of them that feel even worse than you do. Even if it would seem that they are on top of things. Good to have you back Cole I was wondering where you went! 😄
    61
  1088. Our beliefs truly do shape our reality. Great video Cole. And I could be wrong, but if you're using the new lens, it looks awesome.
    61
  1089. My 9-5 I'm currently working is definitely the best job I've ever had, but I could easily do it in a 4 day work week, or honestly even less. A lot of people are like that. The lack of productivity eventually does drive you crazy. It doesn't make me miserable, but I am indeed trapped. Quitting my job means starvation and no health insurance. All my "side hustles" - music, writing, art, politics, will never make me enough money to survive without a career to subsidize it - I'm good but not good enough compared to actual pros, and there just literally isn't enough time in the day after waking up at 7, going to work til 5, getting home at 6... even if I didn't eat or shower or ever relax, is that remaining 4 hours of life really enough to get professionally good at anything? There's a reason there are millions of marxists hating on the 9-5. It's the poster image of the trap hundreds of millions of people are in. The farmer life does seem appealing in comparison - its how most humans lived from 5000 BC to 1900 AD. You may not be a self-actualized fully capable peak human for living that life, but you'd probably not be suicidal. But Industrialized society has existed for too long and now there's 8 billion of us and literally not enough land on Earth for us to realistically be able to return to that kind of lifestyle. Combine this with the incoming mental automation revolution, as things like driverless trucks and Boston Dynamics bots replace drivers and warehouse workers and you'll see why we desperately need a social shift away from this priority we've placed on your work defining you.
    61
  1090. You shouldn't though. I like to think that it was that exact version of you that decided it needed to change in the first place. Many people never do.
    61
  1091. I love this kind of storytelling. Please keep doing this
    61
  1092. wearing the same shirt makes it so much easier to decide what to wear, thats why i do it
    60
  1093. “Being sober is the craziest psychedelic trip” I literally said this like two days ago lmao
    60
  1094. I’m just going to stop reading books to be on the safe side. 😂
    60
  1095. The one who thumbs down the video can't control their emotions
    60
  1096. It’s always the people who don’t want to grind to make good money that say it doesn’t buy happiness. They subconsciously don’t want the responsibility of working harder to make it so they say “it doesn’t matter”. Trust me, the rich are happier than the poor on a balance of probabilities lmao.
    60
  1097. Great self improvement videos. Concise with realistic results and systems
    59
  1098. For the few people reading this, wishing peace and prosperity on you all 🥷🏾⛩
    59
  1099. I disagree, I think his videos are as consistent as ever. This is especially good, though.
    59
  1100. There's nothing more liberating than noticing everyone else is the same as you
    59
  1101. This was very thought provoking and helpful. I’ve had some circumstances occur in my life that made me take a step back and reevaluate my life and the “why” of me caring so much. It’s not to blame other people, but I found that those close to me helped shape my perception of caring. I realize that it has kept me bound mentally. Because I always measured my actions according to their opinions. And to shift my mindset on this wasn’t easy. But it is liberating. I still love and respect those individuals but I don’t care what they think like I did before. And it’s so much easier to breathe. It’s like I have a new outlook now that is my own. Thank you for sharing.
    59
  1102. Wow, another home run video. Time management skills are at an all time low because of our instant gratification mindset. It's so hard to slowly chip away at something, because our attention span won't allow it.
    59
  1103. What did it for me was finally accepting that I’m going to die regardless, so I have two choices: do nothing and give up and have a boring pointless life orrrrr use this short time time to make the most of my life and have as much fun as possible and bring up as many people with me as I can. I chose the fun life.
    59
  1104. Hey man I’ve been living in my car since July 2020 and I’m finally getting my apartment this week being homeless for that long really taught me the importance of appreciating what you have because you never know when it will be taken away it also led me to a spiritual awakening and I’m super thankful I went through this experience the universe is always working in our favor whether you think it or not
    59
  1105. This is true, in the end, whatever path you choose to go through in life is development, just own it, whether you chose the hobby/job/etc path or the love path, or a bit of both, it's development.
    58
  1106. "Even if you are vegan for just your health, the way you stay vegan is by doing it for the animals as well." So true and something you realize the longer you are vegan - your "why" can really shift over time. Great video and congrats on the sponsorship as well!
    58
  1107. This is exactly my thought. I'm outgoing but an introvert like Cole, so I make surface level friends and then its like "k bye time to retreat to my fortress of solitude and potentially never see you again". Its so much harder to convert those surface level friends to close friends
    58
  1108. What if someone you look up to tells you every day. "I am proud of you, I'm glad you are happy, great job!" Even if you dont believe it, should still help you feel better and carry that feeling through your actions. Telling yourself these things should have some effect though
    58
  1109. Breaking things down into these “puzzle pieces” has made things so much easier to tackle. Putting one foot in front of me sounds a lot easier than climbing a mountain. Using this momentum has made it easier to knock out videos!
    58
  1110. I lost one of my airpods in Universal and I reacted as if I never had them in my life
    58
  1111. Now this is it! I’m gonna try daydreaming and spending more time with myself when I get free time. I meditate but not with random free time.
    58
  1112. Anime? Vegan? Mindful Money habits? You’ve got a new subscriber my guy 😂🙌🏾💯
    58
  1113. Man you did it again, I was thinking the exact same thing since the start of summer break for me. I realized I was being a bit toxic too towards my friends/people surrounding me with all of the self-help info I indulged in that made me a bit condescending. I could see how I acted like I was better than my friends seeing how they didn't do the things I did, had different viewpoints on life, how they didn't have their life together when in reality, we all have different lifestyles that makes difference pieces of advice useless or not applicable. I think with all things in life its best to consume or do things in moderation and not project our lifestyles onto others because like you said there are different lifestyles people enjoy so why try to act like yours is the most correct and best way to live life.
    58
  1114. This was such a reminder to customize our lives....This really helped me so much! Thank you Cole!
    58
  1115. Jesus, the title of the video alone spoke to the inner depths of my soul 🤯
    57
  1116. I think your overestimation is completely normal. Working through your daily tasks knowing they will be difficult, but envisioning them as enjoyable is what gets me through work
    57
  1117. Although people can and will judge you there judgement will only effect your life if YOU let it
    57
  1118. Yo cole, You're literally the only self care channel that I binge watch ... REPEATEDLY
    57
  1119. The only need I thing to wake up is a big pint of water. Hydrate to kickstart your body.
    57
  1120.  @ColeHastings  Most YouTubers that put out this type of content do it once a week AT MOST. Others like Matt d'Avella upload once a month. Thanks, Cole!
    57
  1121. I'm 18 so this is perfect for me thanks
    57
  1122. You immediately gained my sub after you said "I'm pretty spiritual on this channel"
    57
  1123. As a sustainable way to wash your veggies, Castile soap and filtered water in a glass spray bottle is also effective! Thanks for sharing these tips Cole. Much love :)
    57
  1124. you aint insane. everything you experience is real man
    56
  1125. me watching this but never drank a day in my life
    56
  1126. Courage leads to confidence. Find small steps to challenge your comfort zone every day. You'll get reference experience that proves to your mind how capable and resilient you are.
    56
  1127. One day, I'll nostalgically look back to this time in my early 20's when you helped shaping myself into the man I wanna become. I Can only imagine the feeling you must have, profoundly helping so much people. Even if you'd plan a Mugen Tsukuyomi at this point, karma-wise you'd still be fine.
    56
  1128. There is a lot of "old soul" wisdom to be gained from your videos. I really struggle with letting go of negative experiences or something a toxic person did or said to me, even if it was years ago. Watching several of your videos has been as helpful as a few sessions of good therapy- and for free too. Holding a grudge is like drinking poison and expecting the the person you're holding a grudge against to die.
    56
  1129. Yesterday I had a date with a girl that is friend of my friend... I did all those questions that let me discover her mind and you know that you do the right questions when someone gets exited and has a genuine smile before answering.
    56
  1130. I needed this so much . This is so true thank you so much .
    56
  1131. Thanks 🙏🏾 for the info
    55
  1132. When you get sober, you realize who your real true friends are. Sobriety is the true test to determine who your real friends are in life. Don't get me wrong, I will have a casual drink, but im not as hardcore as I used to be.
    55
  1133. Cole, you know, you can be scary. Because when you're telling a story that confirms what "red pill" does to my mind for a 16 munutes straight...that's scary.
    55
  1134. In Europe, even in my Slavic traditional country, men and women were never in that strict "provider" and "nurturer" positions. We simply want a partner, someone to understand us, someone to love us, someone to be our friend, lover and partner in life, regardless of if he is successful (from my woman standpoint) or men who don't necessarily seek just someone to be a "trad wife" and depend on them so much she literally can't escape. We women should not "need" men, we should want them, not for money, not for them being good looking, not for them to be rich, providers or whatever, we want them as partners, sexual and friendship partners, someone to share life with. Is that so hard to understand? Men in Europe don't seem so insecure about women having options, as far as I can see, they still see themselves as prizes, women are not obsessed with being independent, but also not to be in relationship at any cost. We can be single if we didn't find the right person, and I mean someone TO LOVE and respect, not someone with certain paychecks, or looks or status. Someone who we can be close with. Men tend to be more sexual, true, and more often seek shallow sexual relationships, and there are those who seek more traditional wives but in general, they also want someone with whom they can live quality life. People are not that calculating! Well, maybe just those presented on internet, which are just few people chosen for the goal of making one gender looking bad. We should cooperate and live together and chose partners based on how we get along, based on respect, education even, common tastes and what we want in life, sometimes just you get to love someone for whatever reason. This is not competition, this is not a war.
    55
  1135. quick note, testosterone can also be lowered if you put too much stress on your body, which could be by doing too much phyisical activities! i've noticed ever since i started playing football/soccer, lifting weights, and doing calisthenics, i've put alot of stress on my body and i also had problems with sleeping and stuff. so go hard but don't over task with exercises. just find a balance that is healthy, challenges you and keeps you pushing forward! tho i like the video it was well composed if that makes sense.. good job!
    55
  1136. Im glad I can start young
    55
  1137. Just found your channel & really like your thoughts & perspectives. Re: this- decision fatigue is real!! The more "freedom"/ choice- the less action as you're so caught up in contemplation of all the different options.
    55
  1138. I live in mexico and I always blame the fact that living in a third world country will not let me fully develop as a product designer (not labor). F*ck that victim mentality! This depends on me and this world is big enough to find new opportunities. Thanks for the video.
    55
  1139. Take responsibility .
    55
  1140. Thank you so much for this video. I'm 21 years old male who was diagnosed with Asperger's Syndrome. I was born with immunodeficiency that prevented me from having any interactions with my peers. Now when my immune system is restored, I'm dealing with loneliness, touch starvation, desire for physical intimacy and lack of opposite sex in my life. My family is pretty much dominated by males. Both of my older siblings are males. Never had a sister or niece. My brother has three sons. Mother was pretty much the only female in my life. I'm tired of a male circle. I want to be in a female circle for a change. I want to have a girlfriend and create a relationship. I want someone to cuddle. I said to myself: "You're 21, never had a girlfriend, it's about time, the older you are, the harder it will be to meet people" which made me feel pressure on myself so I was watching dating tips videos on YouTube from many sources - pick up artists, red pill youtubers, female youtubers. I was eating this content like crazy. I even bought a pick up book (which I regret, I won't finish reading it). But I eventually had to stop beacuse feeling of the pressure increased and my levels of stress, anxiety and loneliness went skyrocket. This video has validated that I did the right thing by stopping consuming that content. My mental health is in better shape now though I still feel lonely and touch starved. Thank you for this video.
    55
  1141. would you still consider yourself a fitness youtuber? just curious, because your personal development content is amazing and it actually makes sense
    55
  1142. Dude, I love your perspective on the universe and how little time we have on this planet. In the grand scheme of things, it really doesn't matter what other people think. Now it's time to live it out! :)
    55
  1143. Great content!
    55
  1144. WOW, this was by far one of my favorites so far. The honesty you provide for people is much appreciated. Some folks can't get that anywhere else but through you. Stay safe Cole, and mush love everyone!
    55
  1145. I'm a firm believer that "back when", the state of the bottom of Maslow's pyramid influenced its top. We are (or almost are) in a post-scarcity society. Fulfillment of our basic needs is almost always granted. Moreover, we also take it for granted. Ever since, the physiological needs were an unknown. One could always fulfill the psychical needs by striving to provide the physical needs. Hunter-gatherers, farmers, peasants found meaning in their work, providing food for their tribe, family or settlement. During wars, when safety was compromised, people would feel the duty to protect their close ones. Until few decades ago, there was some constant struggle that everyone had to go through. Simply to provide the absolute basics. Their survival was their self-actualization (at least to a degree). Fast forward to present day. Look at the pointlessness of our lives. School and work are a chore nobody wants to go through. Jobs at factories or offices are dehumanizing. You stick your head in the maw of a faceless, corporate moloch, so it can suck out your life energy. It's hard to mentally correlate today's dehumanizing work with actually providing survival to anyone (especially considering the salaries). In this depersonified slaughterhouse of a civilization, we spend time on being obedient, GDP generating citizens. It's what we're taught so often, to obey, but when are we taught to find self-fulfillment? Yeah, it's hard to not feel depressed, when you feel your life is pointless and you're along, putting in 40+ hours a week to get paid scraps. And how hard it is for people to find their own reason to keep on keeping on, when nobody talks about these things. It makes the work you put in these videos even more valuable, we need a revolution of the mind. Those, who find the drive within themselves, become unstoppable among the meek and soulless. Especially today. As for belonging, just think - why so often people are subscribing to weird conspiracies? Flat earth society, the antivaxxers, the anti-government types... you'd rather be a faceless average joe among 8 billion average joes? Or a moron among a thousand other morons who have a sense distinct identity? We have neglected our spirituality for far too long.
    55
  1146. No credit cards, no car loans... anything I can do to simplify my life... I’ll do it
    55
  1147. I've gotta say, this is a huge improvement over your past content. Not that your past content is bad, it's all excellent! But this... this was a work of art. A true masterpiece. And above all, truly an inspiration. Thank you so much for making this, and here's to many more excellent videos to come!
    55
  1148. You're very inspiring for me, thank you so much for what you're doing
    55
  1149. I've heard that HR departments will conduct interviews knowing full well they have no intention of hiring just to justify the existence of their own jobs. It should be illegal to waste people's time like that.
    55
  1150. I feel like you should only do nofap during certain points in your life. I started doing nofap because I was becoming lazy and wanted a change. It did definitely helped me. Its a tool you can pull out anytime to get you through a tough time imo
    54
  1151. Ironically, my parents are worse at being on their phones than me.
    54
  1152. I hope more people read this than the arrogance found below
    54
  1153. I'm totally doing a two year plan. I love this strategy
    54
  1154. I went to a rock concert alone. It was the best concert I’ve been too. The energy is insane and everyone one there is super positive. Even in the mosh pits if you fall they pick u up. After the show I got this huge euphoric rush unlike no other. I defiantly plan on going to more events on my own.
    54
  1155. Loved this vid babe!
    54
  1156. You sound very insecure and petty with the way you act like you have any clue what his actual interpersonal relationships are like. People always go for personal attacks as a last resort low blow when they want to take you down a notch but know that they don’t have any actual substance with which to do so
    54
  1157. Idk if you still edit these yourself but your production quality is top tier. Well done brotha
    53
  1158. Your storytelling has grown a ton man, I see the work you put in paying off 🤞🏼Do you write and read off a full script or just write main points that you cover ?
    53
  1159. Shout out to Cole for taking care of himself to give us constant content for October much live brother
    53
  1160. Hell yeah
    53
  1161. You're right about the linguistic theory. It's called the Sapir–Whorf hypothesis, which states that our worldview is largely built from the language that we speak. I remember taking a class in Anthropology several years ago, and I asked my professor this same question because I thought "well, in the Latin Languages [such as Spanish, French, Portuguese, etc.], their grammar is set up in such a way that they speak backwards compared to how we speak in English. I wonder if that has any impact on how they think?" You have very good insight. Language affects us much more than we realize. Social media, news media, the constant bombardment of advertisement...the list goes on and on. We have to try and protect our minds from the constant onslaught of negativity that surrounds us in our modern world. It isn't easy and I wish everyone the best when it comes to reprogramming their minds for the better.
    53
  1162. I read somewhere - we can't technically multitask. We might be doing multiple things at once but really, we are just pausing a specific task to get on to the other task and so on.
    53
  1163. The self is an illusion indeed. When you really look for it, there ain't nothing there baby. Unique articulation of that here without immediately throwing people into the deep end, good stuff Cole!
    53
  1164. This is one of the main reasons why I want to start my channel. As someone with multiple diagnosis, it has been a very long road of educating myself and finding that support system. I have been blessed with an amazing family and friends, but there have been times where life for me was very dark. It is a huge societal dilemma we have, that men are supposed to be strong and provide for their families, but there is nothing wrong with asking for help! The mental health field has had massive, massive improvements compared to when I was growing up, and still men and women are still scared to get help. Remember a diagnosis is not the end, but the beginning of understanding what the challenge is that we are faced with. A label does not define who you are!✌
    53
  1165. Hi Cole, I’m currently working on resolving my Complex-PTSD and it’s crazy how much time I spent in a state of numbness and dissociation. I tried “self-improvement” but the habits made me more and more perfectionistic and dissociated. I read an article about how people with a negative core view of themselves and the world do not end up bettering themselves when trying self-improvement because they end up becoming more and more perfectionistic and self-critical and ultimately end up miserable. It could be worth doing a video on this as well because the people who struggle with self-improvement are the ones who don’t tend to document their experiences. We only tend to see the people who had an okay-ish life before and were successful. Thanks for the video!
    53
  1166. I've watched him triple in followers in a few weeks🤯
    53
  1167.  @ColeHastings  you are giving good advice. Doing manly things make your performance, well, more manly.
    53
  1168. So refreshing to hear some advice that isn't all "alpha male" red pill crap
    53
  1169. I had a lot of fun in school until my later years when I was watching a lot of influencer content on why college was a waste of time. I probably would have dropped out if I hadn't decided halfway through the semester to push myself past the higher work load. I think a lot of anti-college content is well-meaning, but we gotta be mindful of how it effects our attitudes. College or not, just be damn good at whatever you set out to do.
    53
  1170. Hey, I know none of you care, but I managed to understand every word of the video without turning the captions on. That's a good day 😊
    53
  1171.  @ColeHastings  you knocked it out of the park, and it's a message many young people need to hear.
    53
  1172. Dude. This was the wake up call I needed like two years ago. Great video as always, one of my favorites from you
    52
  1173. "What are you unwilling to feel?" Great advice!
    52
  1174. As of the time of me writing this I'm on day 59 of Nofap and I can honestly say it has been a great experience. And as it stands right now I'm not going to get off my hard mode streak for one simple reason. I dont think im fully recovered from my porn addiction yet. I completely agree with Coles view point that if done in moderation masturbation can be a fine if not a beneficial thing to do. However I feel If i go back NOW I will convince myself to watch porn again. So the way I plan to go about it is once I hit the 1 year mark of nofap, which would be a few days before Christmas I'll make a decision on whether or not I feel masturbation is something good for me and is something that wouldn't get out of hand. Much love for you Cole and everyone in the community👍
    52
  1175. Thanks for everything you do for us man. Big time !
    52
  1176. You have some of the most honest work on self improvement on YouTube in my opinion. Your takes are a lot more realistic for most people. I’ve been watching your videos for about 1-2 years and I think anyone who has been watching your channel for about the same amount of time or longer can very clearly understand the maturity and development of your videos and takes all around. Your channel comes off as if you practice what you preach and we find that extremely respectable
    52
  1177. I don't mind being alone, but always being alone kinda sucks. And it's really hard to make friends when you're over 40 and in a country where people tend to be suspicious of strangers.
    52
  1178. Just last night I was thinking about a conversation I had years ago. But honestly, it was in the past and there is no use focusing on it so much. I choose to never regret the past. 💓 Even in those moments when I feel bombarded by my past mistakes. 🙏
    52
  1179. This guy knows how to inspire, motivate but most importantly he clearly doesnt skip leg day, what a legend !
    52
  1180. That intense deep voice emphasizing certain words is at the perfect spots in your video. When my mind starts to wonder (think about what you said) that voice grabs my attention and pulls me back into the video. Good stuff!
    52
  1181. Awesome video Cole! Feel like this topic isn't spoken about enough. As someone who has Anxiety Disorder I know what it looks like and sounds like. Tons of people have it and don't even know. Keep up the great content man!!!
    52
  1182. The largest problem with this stuff is that seemingly no one is willing to listen to your complaints. Like, we don't even understand how the economy functions, and our system doesn’t educate us to think around or above it. They want us to be successful, yet they shame us for our inability to thrive in an environment that is clearly not suited for us. There have been tons of people out there whose ideas and solutions were quashed merely because this social structure refuses to change. Odd how they expect us to adapt, yet can't seem to do so themselves.
    52
  1183. The more i watch your videos, the more I realize how much of a open minded person you are, your vids feel like a conversation with my own mind. Glad i subbed mate.
    52
  1184. Quit smoking tobacco and grass, quit all soda drinks and alcohol just because i watched your vids man, you opened my eyes. I was in a deep, dark place and you pulled me out! Just want to say thanks man. Peace and keep up the spirit! Love the vibe that i get from watching.
    52
  1185. Great video man!
    51
  1186. Without a job over a year due to Corona (bass player), and now the gym is closed. They took everything... Hang on brothers, anxiety and depression can't stop us!
    51
  1187. This title sounds similar to what goggins believes🤝
    51
  1188. Living deeply means becoming so involved in even the most mundane of activities that you barely even have time to think if you are lonely or not. It means growing out of the instant gratification that makes the all inspiring world we find ourselves in boring. Everywhere you look, you are experiencing the miracle of life. The very fact that you can hear these words and see this screen with your eyes is a statistically impossible fortune that you’ve been gifted with. Each day, really examine what it is you are experiencing right now. Get really involved in this thing called life by participating in it in as many ways as you can, and as presently as you can. Have appreciation for the instrument that is your body. Take walks and marvel at the swaying of the trees, the color of the leaves, and all the different sounds and sights, even the ones that are man made. There is awe in everything if you focus deeply enough on it. Everything in this post modern era has programmed you to not understand and realize this. Post modern society wants you to believe that your existence serves no point and has no joy unless you achieve status, wealth, and popularity. But this perspective of being in awe and wonder over just about everything in this realm of human consciousness, which is very much so awe inspiring and wondrous, and adopting the child’s view point of seeing everything as novel is available for you to take back at any moment - Cole Hastings Beautifully said. Thank you Cole
    51
  1189. @Armando Martinez I love and still eat meat to this day. But I went six months without it and it literally had zero impact on my life. You’re just being a little beta keyboard warrior as im sure you are aware that meat is unessential.
    51
  1190. 4:26 “The woman that he spent the most time with in his life so far was an intimidating authority figure that ruled over him.” I’ve been telling people this is the root cause of my fear of talking to women but nobody believed me. This is the best video I’ve ever watched on YouTube. Thank you so much Cole.
    51
  1191. One of his most useful and life changing videos so far
    51
  1192. Hey Cole, I really appreciate what you are doing here. I was in a 6-year relationship and got broke up with in the beginning of 2022. A lot of the stuff you talked about on why a relationship doesn't work is true and you don't realize it until you go through it. I have learned a lot through my breakup, as much as it sucked. Dating has been extremely draining for me but your videos give me hope. There is a lot of BS on youtube about dating and lifestyle but your videos are more in line with the man that I want to be so I just wanted to thank you for your work.
    51
  1193. I think what sets your videos apart is not only your editing but the insight you bring from your own life. You take where you were to how you are feeling now and it's really inspiring
    51
  1194.  @ColeHastings  Thanks for the reply, my friend. I got the vibe that you are concerned with getting people to focus on the very high level goal of meditation, but the way you framed it, it sounded to me as though you considered mindfulness and TM as not being adequate ways to get to that high level goal. This emphasis on "doing" clears it up a bit. For beginners, I think starting with the material goals - peace of mind, greater focus, and general adaptability and resilience - are equally good reasons to enter into the practice initially. And, if they never end up ascending past that point, I don't personally have any issue with that. I would prefer people who engage in meditation for whatever reason they choose. But the reason I don't tend to mind is that part of my practice of meditation involves the notion of radical acceptance in which one accepts the world in its totality with compassion and love. I am not always successful, but for that reason, if people don't end up making the most out of meditation, but still get something out of it, I do see it as a net win. But, to your point, once you get to that state of being, there is nothing quite like it. Thanks for reaching out again, and have a lovely evening. Be well
    51
  1195. I’m a woman, but I too have felt embarrassed and weak by a lot of my emotions. I’ve had female friends mock me for feeling emotional over a film or a song (safe to say I’m not friends with those people anymore), but even those who didn’t necessarily “mock” I could tell were confused by my reaction. In my 30s now, I’ve learned to embrace a lot of my empathy, but I do still catch myself trying to suppress it at times. Thank you for reminding us that being sensitive can be a beautiful thing. 🙂✌️
    51
  1196. You spoke the hell out of my heart right now. All we hear is 'me, myself and I'. The newer generations unlearn how to help and be there for others. I really think there should be an age when you can legaly use social media. Simon Sinek, in my opinion one of the biggest Thinker those days, said social media is like consuming drugs. And he is f+cking right. I deleted Twitter, Facebook and Instagram. I do not miss these platforms. I have so much more time and feeling very much healthier. Go out there, help friends making their dreams come true, spend love and all will come to you back.
    51
  1197. I think if you've found the right thing to work towards (mission/purpose) you compare yourself less and less with others - because you know you are on your own story ✌🏼
    51
  1198. Ooh that new Airbnb WAS grimy! Glad this hell week is behind you a bit now
    51
  1199. all things are subject to change so there really is no point in stressing over everything. just hold yourself accountable for the things that u can control, and for the rest, just let things be
    51
  1200. I love looking at the world in this way. It helps me feel humble and stay curious. Sadly many people don’t change because they are unwilling to look beyond their inner emotions, even I at some points. Thanks for sharing this with the world, more people can benefit from this kind of thinking.
    51
  1201. This man tells a story like no other.
    51
  1202. I’ve finally gotten to this stage in life at 25, it took years of confusion and anxiety, but I’m now here.The future is going to be much different than what the previous generations of young people lived through. In the coming days, knowledge and intelligence are going to be some of the most valuable attributes to have. In other words, Being smart will get you places. I would say to Master self discipline and avoid indulging in pleasures. Don’t be afraid of anything in life, and if you are, learn to confront that fear. Love one another. And listen to that inner voice deep down that always knows what’s best. You do these things I think you’ll be happy.
    50
  1203. This video actually reflects how I've been feeling recently. I've been measuring my "progress" by how easily I slip into flowstate, instead of the actual results I produce. I feel great and I've been a lot more productive.
    50
  1204. I think that authenticity should encompass more than this platonic idea of self. In reality, our authentic experience includes our pasts, our memories, and our interactions with people. The self is fluid, not a fixed point we all strive for like most self help gurus say. Conformity is part of the authentic self. We do it for a reason. Maybe it is biological or societal, but the urge to conform is part of who we are, even as individuals. If you are aware of this, it allows you to experience things on a deeper level. The choice to conform or diverge is ultimately ours to make, and it is the nature of that choice that is authentic to us.
    50
  1205. first time I did LSD I pissed myself while watching the Avatar on Netflix
    50
  1206. Going through suffering makes you appreciate the little things in life.
    50
  1207. You and your fiancée wonnnn. Congratulations and this stranger wishes you two the very best!
    50
  1208. Always evolving. Always improving. Never be afraid to give up the good to go for the great and become someone or something better
    50
  1209. Cole = Goated
    50
  1210. As contradictory as it sounds, two of the 6 human needs are to feel comfortable, but also be growing. I strongly believe the key to a happy life is to be both happy with your current conditions, and to always be improving and growing your comfort zone in some way.
    50
  1211. Dude I’m currently going through a break up, i’m mentally unstable, depressed and insecure af. But your video’s really cheer me up, I’ve watched 10 videos of you today and they really help me to change my perspective on life and give me motivation to not give up despite the hardships. Those hardships really do make you stronger and that’s just part of life, you have to take the good and the bad but I will always cherish the good memories.
    50
  1212. Journaling is poor man's psychologist 😍
    49
  1213. As with almost everything in your life, you can use your ego as a tool for possible positive outcomes, contrary to the believe of most people that use the word "ego" in a negative context exclusively. During the peak of a high dose LSD trip I realized that the ego can be used to distinguish yourself from everything that is letting you down and connect with the things you want to have in your life.
    49
  1214. I'm recovering from a 3 year long relationship ending. Your video made me feel so much better. I actually saved it to my moving on playlist (lol). Good luck, and thank you ! <3
    49
  1215. Just wanted to mention.. thank you again. You were / are one of the reasons WHY I am journaling now I am eating clean now I am doing sports I am motivated I quitted my job (it wasn't bearable anymore) I can accept my depression, after my suicide attempt - 11 years ago Still a lot of work to do and I started last week, but dude. I always knew, I am the energy, I am recieving. Since I opened up again, life shows me how precious it is and how many lessons I have to learn / traumata to get through. Greetings from germany From an anime Fan :) Thanks Cole - yes we are weird and we are amazing <3
    49
  1216. Proud of you to be opening up about something others find really hard to open up about!
    49
  1217. I came to Pantheism when I was 16. I came to Taoism when I was (am) 25. Balance in all things, unity through Nature, and the path of letting go of the uncontrollable have always been principles in my life.
    49
  1218. Your editing is always on point
    49
  1219. When the pain's to big, I remember this quote : "You were given this life because you're strong enough to live it."
    49
  1220. Thank you for putting yourself out there man, these concepts are truly worth sharing. Your simple and sincere delivery are refreshing as well. Keep doing great work.
    49
  1221. I fucking genuinely love you bro. I watch all of your content, it means so much to me. Thank you brother ❤❤
    49
  1222. Hahahhaha nice!
    49
  1223. I've had a set back in my self improvement journey after diving into too much red pill content, those negative views on people is exactly what I started getting. I need to rehumanize people and the way you talk about those stories for them and even for myself is such a cool way to do it because I love and resonate with the style of writing it out like a novel. Thank you Cole. 💚
    49
  1224. Keyword is too. "Nice guys" are TOO nice and therefore put everyone else before themselves. You gotta take care of yourself first. It's YOUR life, but anybody else's.
    49
  1225. Your writing has gotten so much better overtime, it’s really impressive
    48
  1226. Improve yourself because you can, not because you think you have to. I don't know if my mind is on copium or not, but I kinda learned to love myself even with my drawback of being a bit fattier. That doesn't mean I stopped trying to lose weight, but it did mean I was more confident when interacting with others.
    48
  1227. I’ve been meditating almost everyday under the Sam Harris Waking Up app for the past 6 months. 100% the most positive thing I’ve ever done for my mental health. And the biggest mistake you can make is think you’ve learned everything you need to, it’s like working out physically, the practice needs to be sustained for the effects to be.
    48
  1228. So agree. Most social media platforms are toxic if not all. Plus the amount of adds ect that try to get you turned on to watch porn is obsurd. Youtube is all I have and its for searching up things to learn. Men just need to have enough self respect to no watch porn or at least not allot.
    48
  1229.  @ColeHastings  I was just absolutely enchanted by that story you told!
    48
  1230. This guy is making my life a lot better 😄
    48
  1231. Thank you for this video, Cole! My family thinks I’m weird for acknowledging the reality that individualism, not community, is how the world works today.
    48
  1232. I've done a month before, it wasn't hard... (see what I did there?)
    48
  1233. How the hell do you upload videos when I need them the most? Thanks, Cole! Production quality is A1 as always too!
    48
  1234. Cole, thank you for all you do.. seriously.
    48
  1235. What you told about "Faster progress of developement in society" at 5:00 is a real thing called 'Accelerationism'. It's scary that our lives are changing exponentionally since it's also a reason why so many people feel disconnected or alienated nowdays.
    48
  1236. "i WAS HITTING THE GANJ" ayy man really respect you Cole Much Love!!
    48
  1237. Thank you for being a model vegan and dispelling a lot of myths! I’m 37yrs old and Being a vegan athlete for over 10 year now I attribute my incredible health and consistent high energy to living a healthy vegan lifestyle. No I’m not hungry all the time and no I don’t have trouble bulking up if I want to. Also, I have two healthy children 2 and 3 yrs old (both vegan) and my wife is also vegan healthy enough to qualify for and run the Boston Marathon. Did I mention my allergies to cats went away after going vegan? This is really great content you are creating and I’m sure you are going to positively effect the lives of those that are listening to you
    48
  1238. im gonna re-watch this. twice. and at least once a week. - i was programmed by pessimistic parents and i also didnt try to force positivity. -its whats stopping me from acting.
    47
  1239. I look up to you Cole, you’re a legend, the way you sacrifice yourself for the videos that you make is on another level 💯
    47
  1240. Another banger. I moved out of my hometown so I’m always doing things by myself, and I definitely notice people looking at me weird. I started a podcast to keep me occupied and one day when I gain some traction I’m gonna get you on an episode Cole!
    47
  1241. I love your channel Cole, I watch you everyday as your the realist guy!!
    47
  1242. "Obedience is what school requires, which is a feminine trait." Brother in christ have you ever heard of wars?
    47
  1243. One of the main lesson's I've learned from starting a YouTube Channel this year, which you alluded to in this video is that you avoid competition by being authentic. I'm still finding my voice, but I can't wait to make it big one day and look back at this video as one of the main reasons for it. Thank you Cole, love from a (currently) small YouTuber 💙
    46
  1244. Medium/Hard no fap is the same for me cuz I'm not getting girls ✅ Stonks Btw, it's getting cold, and it's really hard for cold showers lol
    46
  1245.  @ColeHastings  exactly bro, they be hella insecure as well
    46
  1246. Great video, Cole! One thing I'd like to add is for people to remember that their "Why" can change over time. Sometimes people feel guilty when they no longer have that discipline that they once used to, when the answer is that it's just time for them to move onto something else.
    46
  1247. Great words to live by my friend. This whole vid was basically one of my recent journal entries. We often feel shame when we notice the gap between our current selves and the almost unreachable ideal self. If you fix the relationship with the parameters of the ideal self, you eliminate shame and can be more consistent with your disciplines. Also, the Agendev logo was legit crazy hilarious XD
    46
  1248. "It would be wise indeed to relinquish the idea of personal enlightenment altogether. It is a misnomer. The person you are seeking to enlighten is the obstacle that stands in your way. Who you are is not the person you seek to enlighten." Secrets of Heaven: Secret 97 - by Marshall Vian Summers. Read most of his work free online.
    46
  1249. So good to see a guy be open about how they’re feeling, I’m glad you’re feeling better man. I was in a deep depression for like 9 months, that I recently got out of. It’s not easy, keep the videos coming love seeing the new content 🤳🏼 Edit: Yoga was life changing for my anxiety
    46
  1250. This is crazy timing I was just thinking this morning as I was reading the newspaper why do I care so much about the news? My actions don't change or affect it, and I realize that news is a business, follow the money trail.
    46
  1251. When he said that most people only make half way through... it felt like my teacher looking a me while saying how the class has bad grades
    46
  1252. Damn, the title ain't fckin with nobody 🔥
    46
  1253. "Nobody knows what the f they are doing all the time." So true, even most the time. Realizing this is key.
    46
  1254. Great video homie! When I was younger I used to never care what people thought but in the last couple of years and a lot more social media time, I noticed I let those little fears slip back into my mind and control me. This video was super helpful and truly liberating once I heard the part that we all end up in the same place! Life is finite so, live to the fullest and follow your highest excitement! A quote that popped up in my head after watching this was "You only die once, you live every day" which goes against the common saying "you only live once" - Keep up the great work!
    46
  1255. The pain never really goes away, you just elevate and get used to it by growing stronger.
    46
  1256. So I've been fighting thoughts of procrastination rather than separating myself from these thoughts. I love how every single one of his videos teaches me something. Should start taking notes :)
    46
  1257. I hope everyone finds peace...
    46
  1258. There's always a difference between the talkers and the doers
    46
  1259. I'm with you there (the pandemic helped fix my life). Not seeing all of these people has given me the clarity I needed to pick and choose the friends that were really friends, and not toxic people bringing me down. I'm also going to give that exercise you mentioned a shot! Where do you recommend finding friends that are also content creators and can help inspire you? (Given that going out right now isn't the best idea right now)
    46
  1260. Living in Cali I have an issue making friends due to not smoking or drinking. People fail to realize I can have just as fun sober, but no one who parties give me a chance.
    46
  1261. I'm 18 and so this video was really insightful. Amazing ass content dude.
    46
  1262. Back in September I cut off from all of my friends. Best decision of my life.
    46
  1263. Every time I watch one of your videos it inspires me to challenge myself, thank you for keeping it real Cole!
    46
  1264. You actually just described the last 10 years of my life, from start to finish.
    46
  1265. You’ve got the X factor man, sharp videos, good pace, good message.
    45
  1266. Its absolutely insane that the exact same things you said are the things that ran through my head today. I recently came to the conclusion that no human ever was able to become whole with themselves if they decided to cut out their inner darkness. Sometimes its exactly this darkness that deserves the recognition so that we can finally fully accept it and learn to deal with it. Its what gives the light its meaning and nobody every grew through comfort but through hardship. Yin and Yang. There is good in the bad and bad in the good.
    45
  1267. 14:23 is SO real… It’s crazy how we’re basically spoon fed somebody else’s definition of success and then hold ourselves to the same standard. I actually touched on this in a video recently and it’s been my best performer to date! But that’s exactly why I started being super selective about who I take advice from and what content I consume… Your laidback and thoughtful approach is one of my favorites! As always, great video, Cole!
    45
  1268. Great video Cole! Very important topic. 💯🙏✊
    45
  1269. One thing I love about cole Hastings is he’s more realistic with self improvement. A lot of strategies are hard to maintain for a while and he gives good advice for strats that will work for most ppl rather than only a select few
    45
  1270. Too much “Hustle 24/7 365” leads to burn out, rest and recharge.
    45
  1271. Learnt in my mba that growing and building better habits is known as self-management. But self-awareness is literally step #1 before you tackle self-management. Great video man!
    45
  1272. You're almost at 100K subs bro, you have been a big inspiration
    45
  1273. not even done watching the video, but I won't stop lol. I don't fap, drink, smoke, let me me have a vice brother.
    45
  1274.  @cloudscape5996  Yes, one of the things money can´t buy. Sitting on top of a mountain and watching the sunrise :-). Thanks @Cole for pinning my comment :-)
    45
  1275. "The first act of freedom is to not submit to that which is not free within yourself. It is not only Knowledge that will hold you back. You must hold yourself back. This is a daily practice. The personal mind will do what it does. Don't get entangled with it. Your job is to know when to hold yourself back." Marshall Vian Summers
    45
  1276. Lsd has showed me im not my thoughts🤯
    45
  1277. Very underrated youtuber!
    45
  1278. When I was in my teens i realized how evil ppl were because everyone is for themselves. From there i put me first without being hurtful to others and helping where I can to change ppl through example.
    45
  1279. I relate to that skit at the start. I just can't have deep conversations with anyone due to how uninterested they are but oh well.
    44
  1280. Evangelion is life changing and made me learn about escapism
    44
  1281. Very interesting video! It’s nice to put it in perspective of being aware of what has been causing the bad habits to occur (either that be stress, trauma, a loss, etc.) and figuring out how to deal with those habits. As well as the positive things for what makes one be productive enough to forget about it all day! Now it’s totally fine to treat yourself every once in awhile, after all we are only human. But becoming WAY too consistent with it while feeling guilty about it, that’s when it becomes a bad habit. At least in my experience/opinion.
    44
  1282. It’s unfortunate that most dating videos are mostly pick-up and techniques (rather than giving real insights on the mindset and mentality to gain) but you’re on the dot with the information in this video: insecurities largely come from how we were raised and by taking steps towards a paradigm shift, quality and attractive traits will come to us naturally. Good stuff Cole, really happy to see you sharing your journey with us.
    44
  1283. Cole, thanks for making us realize that we have to start from scratch (or average) so that we can see that one day we’ll be better than this, in our own pace. Hugs from Mexico
    44
  1284. “Ahh..they instilled fear in you once again. They played you again.” 💯 Can anyone answer this question?..why is it considered weird, or abnormal, to pursue one’s greatest potential? Really though? If this is such a “crazy” idea, then let’s get wild 🤙🏻🔥🤍
    44
  1285. it's always like this on self improvement channels. Go watch any Eckhart Tolle video, the comments are just full of people trying to sound enlightened for external validation (likes); Pinterest wisdom.
    44
  1286. You just described the journey I went through the last two years. (honestly I think it'll never end) I learned, that every madness and bad feeling about myself comes from... myself. They're rooted in the ways I think and feel about myself in whatever situation. So the progress of "reprogramming" my thoughts and my feelings just started and I can tell that it takes a long long time! But it's so damn worth it! Thank you for the video!
    44
  1287. I literally got a tinder ad on this video... 🤦‍♂️
    44
  1288. usually I don't like self help channels cuz they make me feel insecure and I either get more down or I start to act out of fear, but there's somethign about your delivery that just feels so calming and motivating, at first your thumbnails made me think the opposite but I quickly came to like your content, like it's possible to feel that you're not trying to create any persona but just give geniuine advice, I think I needed this vid, not because Im a complete sloth, I've got pretty consistent at my cardio sessions and I take care of all my chores BUT I've got finals this year and I definitely should take it a bit more seriously, and this vid is generally a good advice for a 19yo getting itno adulthood soon, anyway wish you a great day
    44
  1289. Recency bias, things change. The universe is in constant flux.
    44
  1290. This video is such a haven of sanity in the insane culture of social media right now. Everybody hates each other, yet desperately want each other. You’re right, relationships are so important, and we need to learn how we can take care of each other because we’re connected as human beings Good luck to everybody. Love yourself and you’ll find someone who loves you
    44
  1291. Elfen Lied Yorimoi , And Parasyte: The Maxim. Such great anime’s, recommending to all.
    44
  1292. Code Geass (if 3rd season doesn't exist) Yakusoku no Neverland s1 Vinland Saga
    44
  1293. I love how to the point this one is. Also I notice some improvements in your editing. Great stuff! I’m a fan of this faster passed style. Seems a lot more structured.
    44
  1294. I feel like you're my older brother lmao. thank you so much for the advice. awesome content :D
    44
  1295. 1 hour in the gym, 4 times a week. Little or no artificial sugars ( no soft drinks, no beers, no candy). A good whole foods diet. No overeating. Consistency. Ladies and gentlemen, that's all you need.
    44
  1296. Is difficult to do it but you have to do what's hard
    44
  1297. I hated being alone, but during this pandemic there are times that i had to be alone for more than two weeks at a time. One important thing I learned during that time is: you cannot truly love a friend or any person before you can accept being alone. Before the pandemic, I hang out with people everyday; I thought I loved them as friends, but I found I really just used them to not be bored or even to get attention. I did not respect the people I hanged out with, and I didn’t really enjoy the times I spent with some people. Now that I am completely alone and accepted that I am alone, I found myself only going out when I love them as friends as people. And I, in turn, felt respected in a deep way from them because they felt that I simply like them as people and not because I wanted to party or get attention. This actually happen more than you think, most people that I look at have this problem.
    44
  1298. this video is a bible for me, my girlfriend brokeup with me this march, was feeling the same worthlessness in me but now i feel like it had to happen. until we dont learn how to keep our self worth above everything and love ourselves we ll keep getting hurt by things. thanks cole, feels like i am not alone👏
    43
  1299. Really gotta say, the tip you said in one of your videos, to remind yourself that you're so little in comparison to the universe has really helped me drastically. Whenever I feel uncomfortable and judged by other people, I just say this one quote to myself and the insecurities just evaporate. I always catch myself smiling afterwards and thinking to myself: "see, that wasnt half that bad dude". thank you for that
    43
  1300. It's eerie how much I can relate to this video. After going through my first ever breakup just 2 months ago, I went down many Youtube rabbits holes about relationships and the red pill community. Honestly, there is some good stuff out there, just like you said, but there is also an incredible amount of mysogynistic men who got hurt from a woman/divorce blah blah and went hard red pill. They preach coldness and that men are better than women and some of it is sickening. Humans are biologically wired to connect and be intimate, and to shut that out and not accept 'entering the others frame', so to speak, is complete BS. Be yourself, always strive for growth, and connect with others. And honestly, becoming physically fit and working out is, IMO, the best first step in that direction. Other things will follow suit.
    43
  1301. Hey Cole, I love the content. I spiraled mentally not too long ago and am recovering. Your videos are helping my metal state. For that thank you! The meaning of life is to be grateful for what we do have. Enjoy stuff as it comes, because you will only live that moment once
    43
  1302. What I love about your content is your balanced approach to things. Unlike so many other self-help youtubers you don't religiously subscribe to certain philosophies and dismiss all others. You are always open to new ideas and willing to challenge yourself and your beliefs on your quest to become a better you.
    43
  1303. Took your advice months ago and man do I feel much better. Obsessing over anything for anyone is never a good path. Just work on yourself for yourself future self, take some risks, and the right people/ women will follow.
    43
  1304. Wow this is one of the most thought provoking vids I’ve ever seen, in the best way. We become desensitized to life when we’re so used to being on autopilot all the time. You have a beautiful outlook on life & I admire your craving for constantly learning & growing. It really shows through your videos✨
    43
  1305. Do you think you had increased stress throughout the 2 weeks due to recording this video, leading to the results?
    43
  1306. It’s hard to gauge how much we don’t know, but be confident in the fact that it is an immense amount.
    43
  1307. Probably the best take on confidence Ive seen. In the beginning of my self-improvement journey I made the fatal mistake of relying heavily on expectations to give me motivation. So even when I had lost 50lbs, was on top of my grades, and in a great relationship those high expectations became a standard. Every little mistake made would put a irrationally huge dent in how I felt about myself. I eventually hit a point where my social anxiety was tripled from when I started even though I had come so far in other areas. You really gotta move one step at a time with these things and let yourself heal along the way, there's no way around it.
    43
  1308. An Esports lounge sounds like heaven...wish Houston had one!
    43
  1309. Hey Cole, I caught up to Berserk. This was one hell of a manga. I feel like crying now T-T Also, let me watch this video :D
    43
  1310. I’m gonna be sad when Cole isn’t gonna be able to heart and reply to our comments cause he’s to big
    43
  1311. Cole you’re so talented!! Your editing & storytelling skills and your ability to motivate and inspire others is unmatched; truly❤️
    43
  1312. Thank you Cole. Been doing a journal habit tracker for the past 9 months, and my life feels so much more positive! (Oh and also positive for Covid too!)
    42
  1313. When I was younger, I wanted to kill myself for at least a 3 year period of my life. I was extremely depressed and unhappy. Discovering the third principle was what helped me get through it. I started by making lists of the things I worried about or made me sad or angry. Then I categorised the list by the things I had control over and the things I didn't. Then I would try to only focus on the things within my 'locus of control'. It was hard at first. But over time it became easier to do this process. Now I can almost immediately do this in my day to day life in my head. I've learned to filter information and act on what is relevant and not get caught up on what can't be controlled. It saddens me that I had to learn this myself and it took over 20 years of my life before I learned this lesson. Hopefully someone else going through difficult moments in their life can find this advice and learn from videos like these before they do something irreversible.
    42
  1314. I swear Cole, there's this weird universal relationship between the exact moment your videos come out and the goings-on of my life. Your videos come out at exactly the right time when I need them most. That video you made for over-thinkers? It released around the exact time where I was buried in my own thoughts stressing over every single detail up to the point where I second-guessed myself. And then there's that video you made regarding the 6-month rule, which came out exactly when I was planning on changing my life for the better and was thinking long-term objectives. And then this, a video with the central theme of authenticity at a time where I've been questioning who I truly am as a person and what I stand for. At every single pitstop where I felt my life was going nowhere, you came out of the blue and guided me to where I am now, so thank you so much for everything you do. There's definitely a beautiful reason why you were made a part of many people's lives and this relationship I have with you is a testament to that.
    42
  1315. im in this
    42
  1316. It's crazy that we in many cases aren't aware of how toxic our thoughts can be for our own futures. Abundance mindset! There are always opportunities for those willing to look and put in the work. Habit replacement definitely is the foundation for changing our beliefs. Well done bro
    42
  1317. I’m so grateful for you and your example. I’ve subscribed, turned on post notifications a few weeks ago and I’m so grateful I did. God and The Universe definitely drew me to your page and your genuine authenticity really helps me approve so many aspects of my life. Thank you for being you, Cole. You’ll definitely see me on your channel more. :)
    42
  1318. Cole you’ve done it again. Monks say to focus on the past is the cause of depression, to focus on the future causes anxiety. To focus on the now is the breath. 💎
    42
  1319. You channel is evidence of how VALUABLE authenticity and vulnerability are. Great job man.
    42
  1320. (Typing this at the 3min mark) Absolutely thrilled you have finally approached & tackled this topic. I hear it SO MUCH from those around me(although not aimed at me mostly), but primarily when I get my heart broken in a relationship. People always tend to gravitate towards the same ole, standard, generic "advice" - FOCUS ON YOURSELF. While that is great to an extent, we really do have to do pretty much EVERYTHING in moderation, as too much of any good thing can become terrible for you in the form of diminishing returns. People don't realize how doing that too much can really have a negative impact on your life & further sow the seeds of bitterness from within. I've discovered some time ago that the people who typically say shit like, "Fuck people, who needs em?!" "I hate people so much!!!" or "I absolutely despise the human race" are often time miserable as all hell & most likely lonely from shutting out far too many people, destroying themselves in the process. If you cultivate a mindset like that for too long, you will fall & most likely live a life filled to the brim with regrets. Great video, my man.
    42
  1321. Happy new years Eve Cole Hastings keep on going with the advice you give to the world your doing great fam 🤙
    42
  1322. You’re always dropping gems. Thanks for another life lesson ❤
    42
  1323. Thank you, I finally understand what my therapist tried to tell me when she said quitting weed shouldn't be my focus
    42
  1324. Thank you so much. This school year has been tough, feeling like i'm stuck in a uni with meaningless classes filled with people I can't connect with. Your videos remind me to focus on what I really want to do, even if I do it alone.
    42
  1325. I’m most likely gonna steal some meals from your new diet plan. I appreciate the content Cole ‼️🔥
    42
  1326. watch the ads for our guy, he works hard to provide quality content like this for us <3
    42
  1327. Your video's are really on a insane level! I can only dream about making these high quality video's lol! Keep going
    42
  1328. Cole. Dont forget about food/excersize. For instance diets high in sugar or too much carbs in general can have a negative effect on testosterone. Also many household products as well as body products ( cologne, shampoo, deodorant) have chemicals that are endocrine disruptors. Again effecting hormone production. Its a warzone out here boys. We are being castrated by the bullshit humanity artificially created and consumes. Your body is a temple , treat it that way. Your testicles both should ideally be the size that of a medium sized chicken egg.... If they are not you got work to do. Fix diet = healthy fats and protein should be the predominant intake. Take heed of foods heavy in phytoestrogens. Sleep = 8 hours or more Work out = fast and powerfulmovements. TABATA work outs, Lifting, Sprining are perfect examples. 2-3 times a week. Vitamin D (5000 IU ) supplements as well as zinc (50mg) will help with testosterone production. N NOTE: If you can also lay in the sun naked twice a week for 20 min. Sunlight on genitals will stimulate testosterone production. I live in oregon so thats not really an option for me most of the year but if you can do it. As well as the other things listed in this video. Good luck :)
    42
  1329. Just to let you know, I have been watching your videos and learned various life principles from you. I am writing this comment as an appreciation, thank you for all of this Cole! :)
    42
  1330. That's not how the word "rates" works.
    42
  1331. At 19:50 you say "you don't even have a personality yet". I'm pretty sure when I was 20 I had a personality. Hell, when I was 10 I had a personality. "giving up on women entirely" isn't healthy either, but I think it's important for everyone (especially incels) to remember there's a lot more to life than women.
    42
  1332. Ya that huge relief after ur dkne with college can't be compared
    42
  1333. I listened to all these youtubers who generalize everything to hook you in about how to be a millionaire without a degree, and I thought for all my twenties college was a waste of time. Now I can appreciate college and am back in class at 30
    42
  1334. At this very moment, I'm going through a stage in which I feel that nothing around me nothing I've always believed in is real. It seems like I'm watching myself out of my own body, disconnected from my own reality. Great video! Greetings from Brazil 🇧🇷
    42
  1335. Dude, this is literally me to a T. I hate myself for it and Idk how I should feel after watching this video. I gotta change and stop doing these bad habits. What’s worse than doing these things is doing them knowing you are, and not changing. It’s time for me to change. Thank you for this video.
    42
  1336. I had a really shitty morning and Your videos always makes me have some humanity and hope. My take on this is the result of Individualism. The consequences of it is been said in the video, social isolation and division.
    42
  1337. Life is actually pretty simple, just LIVE.
    42
  1338. Cole, this is one of my favorite videos from you! I especially love all the examples! This is so helpful!!💗
    42
  1339. Not the title calling me out 😭🖐️ But yeah, I guess it's time for me to take action after spiraling into this rabbit hole.
    42
  1340. When we are tired, we are attacked by ideas we conquered long ago.🙌
    42
  1341. When I was a kid my mom made $6-8/hr and my dad made $10-12, which back pre 2010 wasn't awful but was pretty poor. So I always wanted to make $20-25/hr because I wanted $1000 per week. I got this straight out of college and I was "happy" for a few months. I bought all the things I wanted as a kid but after a while I stopped feeling happy and felt alone. I'm way happier now because of self help, but the loneliness is still what gets me down the most. To me more money can only buy me more opportunities to experience life and meet new people.
    42
  1342. Haven't watched the video yet but just wanted to thank you immensely for all the help in your well-scripted videos! Been binging your videos today to get myself out of a rut. Day 1 in the bag.
    42
  1343. I workout not so much for the physical benefits but the mental benefits ...and also whenever I workout my work just becomes better and also my video creativity level just skyrockets ....loved this video 🔥
    41
  1344. I think smiling helps even when we’re wearing a mask. Smiling puts us in a better and lighter mood.
    41
  1345. Just Going outside really helps honestly I feel like going outside is the first step to fighting anxiety But maybe it’s just me Go out,do some cardio,go to gym or try new activities Staying isolated is the worst trap and will become worse overtime
    41
  1346. He forgot to mention the true main protagonist of Shonen anime "The power of friendship."
    41
  1347. You’re my favorite youtuber- I found you when I was at my lowest point and felt so defeated and you gave me hope that I could pull out of it and see the positives of life that I forgot about, I really admire how passionate you are with your editing and helping people. I relate to that a lot, I was obsessed with stop motion and drawing animation and I finally feel excited enough to maybe try that craft again :) I’ve already gotten back into art because of you- and I am starting to do things more for me instead of “people pleasing” 24/7.... you’re just an amazing person!! Just thank you 😊
    41
  1348. I feel like ppl don´t really want to see this at all, like they are scared of feeling lost after hopping on the wave of self improvement only cuz somebody told them to. I think that´s why this video doesn´t have such a reach as it should. Amazing work, Cole. Wish this would be teached in schools. Thank you for another point of view.
    41
  1349. I feel like we're on parallel paths, Cole. I have started living life with a far less extravagant perspective and I'm already seeing changes. Just about every time I go on a walk in the city now I talk to someone I likely would have ignored before. It's incredible what happens when you treat all other people as just that, people. Not as idols, not as rats, but as people. Everyone has their story, and the most courageous story to tell is that of the average man.
    41
  1350. I’m starting to wonder that if our day is going a certain way or we feel a certain way we will start to associate these words to how we feel and then let that word define how we feel which subconsciously brings us down. I hope I got the concept right. Thank you for this introspective video! 👍🏻✊🏻
    41
  1351. Honesty your apartment gym is actually really good
    41
  1352. This is exactly what we need on YouTube. Thank you!!
    41
  1353. I intermittent fast without trying and I’ve found that when you eat more regularly you tend to feel hunger pains more often. Like when you’re body is used to not eating breakfast you tend to not feel hungry until around lunch time. Fasting is usually very easy after you get past the 1.5 day mark, even though the results are temporary it’s very empowering 👌🏼
    41
  1354. No fap is very hard for me but I’m starting today I’m gonna sleep earlier and not look at my feed or snap so much. I decided to stop messing with females cause I’m 20 and need to find my purpose so I’m gonna stay retention for a moment tell I get my car and apartment
    41
  1355. I love investing, glad you’re putting your money to work man 🔥 VOO is a great safe play, fun to see you have that
    41
  1356. Trying to distinguish between what is in my control and what isn’t, has made my life difficult. Hell, I read Epictetus’ enchiridion and internalized his lessons. However, I realized that I don’t know what is in my control and what is not in my control. The demarcation is hard to figure out. I love your idea that everything is chaos. If we try to figure out what we can control, our lives become hell. Epictetus states that our thoughts, desires, reactions, impulses, feelings, ideas, etc, are inherently in our control. I have OCD. I struggled with my thoughts, but I can’t control them. Sometimes instead of trying to distinguish between the dichotomy of control, it’s better to live in chaos. Great video by the way.
    40
  1357. Cole, I've been having this fear of death and I'm a young person, it was so sad because of i was afraid of losing people i loved most, and most of all losing myself and wondering what the unknown was to me. It is something i still get anxious about till this day, but thank you for shedding light on how important our mortality is, i never got to see from this perspective, maybe a little but, just like you said, to accept out fate, and go on with life, being intentional about the people we meet and the things we experience❤ thank you so much for this video, you're really a life saver, and I'm most happy that i got to experience this knowledge from you, thank you!!! 💗💗🔥🔥
    40
  1358. I m trying to stop this horrible habit.. I went succesful fot 3 days last weekend, then 2 days in a row I did it😫
    40
  1359. Couldn’t agree more man. Those videos need to stop. Just be you and embrace your unique qualities and like you said stop trying so hard to be someone you’re not.
    40
  1360. I don’t usually comment on videos, but bro I feel that you’re gonna be huge one day. The amount of work and perfectionism you put in your vids all while being your (new) self is amazing. Keep going I hope you accomplish all that you’re wishing for. 2021 is your year king ❤️
    40
  1361. Our big bro is getting married 🥹🥲
    40
  1362. Was just talking about some of these things in therapy. It's pretty surreal how you can resonate with people just at the right time, but that's just a testament to how well you understand yourself.
    40
  1363. Funny thing is pretty recently I just deleted all my social media from my phone a few days ago
    40
  1364. Life will always be difficult and it is necessary to grow into the person you were always meant to be. How we respond to these hardships is what really defines us. Thank you for this video, I think a lot of us needed it. Also I love how you said that we can let these hardships either define us, destroy us, or strength us.
    40
  1365. I won't lie, I've been pretty down in the dumps for months. I've tried talking to friends, talking once to a one time counsellor, hell I tried taking larger than recommended drugs in the hopes that I'd start to truly suffer and even tried suicide once. But then when I remembered that a friend once recommended you, I decided to watch this specific video, and honestly, this was a greater help than I'd ever received from anyone. I nearly cried several times, I laughed at the boy's inability to grasp the grandpa's words at first, and I was drawn towards the grandpa's words and story for the entire time. This could be the turning point that I needed. Thank you, very very much :')
    40
  1366. Seeing as one the main habits you talked about cutting out was "choking the chicken" (😂😂) here are the two main reasons people can't stop doing it. They feel lonely, or feel bored. When you feel these negative emotions, you turn to the chicken to temporarily get rid of them. However if you consistently speak with other people when you feel lonely instead of chicken strangling, you will eventually rewire the neuro pathway groves In your brain so that you get rid of feeling lonely by socialising instead of choking. I know Cole talks about being alone, but you should still have SOME relationships, even if it's just online. You need some genuine connections with people who you can call or talk to when you're lonely. In the case of being bored, that really just means lack of purpose. A man with a really strong purpose and mission, will not find himself getting bored. Cole already has loads of videos about this, if you need help with that, go check those vids out. Wishing you all the best of luck, and keep up the really great consistent content Cole!
    40
  1367. The true numbers are probably really bad for gen z lmao
    40
  1368. Still watching the video, but I already love the topic and needed to write something to you! I love how you take out your fears and "weaknesses" and are not afraid to share them with us. I'm an introvert too, which forced himself to be an extrovert for more than 10 years. But deep inside, or even not so deep, I'm a real introvert :)
    40
  1369. You are the brother I wish I had.
    40
  1370. "Don't drink coffee or alcohol 8 hours before bed" Day drinking is why I wake up in the morning 😅
    40
  1371. In the end, every “cool kid” and “nerd” is a big weeb inside lol
    40
  1372. Akame GA kill Titans
    40
  1373. I'm currently 15 and i went from fat to skinny and now im trying to get more muscles. I never really cared about all these instagram models but you really motivate me and i look up to u. I want to get jacked in more "natural" way than pumping steroids up my. Keep on with ur great content 💪💪💪
    40
  1374. Hahah EPIC! Glad you decided to share this, there’s a huge perspective change when someone tries psychedelics, great for ego dissolution and appreciation!
    39
  1375. Good luck with your endeavors, Cole. I learned many of the same things you did in many of the same ways. I'm now 31, have a beautiful and supportive wife, 4 young sons and a surging career and control of my life. I wish it on everyone.
    39
  1376. Also the thought of having no thoughts is in itself a thought, never forget 😂😂
    39
  1377. As they say, EAT CLEAN TRAIN MEAN BAAABAAAY Great editing Cole!
    39
  1378. This was a great antidote to the "main character" videos currently floating around that are more about having a "main character" aesthetic and drinking green smoothies above anything else. I'm a simp for straight-forward pragmatism.
    39
  1379. “Hard times create strong men, strong men create good times, good times create weak men, and weak men create hard times.” G. Michael Hopf
    39
  1380. Holy hell wasn't this guy at like 20k subs just the other day?? Lol congrats on the growth man it's well deseved
    39
  1381. Hey Cole! I’m not doing anything right now so I figured to take the time to wish you a good 4th of July and to anyone else that reads this
    39
  1382. Bruh I literally just today searched for whats up with this feeling of "im gonna be alone forever" and here..
    39
  1383.  @tyron2854  who blamed females? I said “fantasy” females in your head and how achieving the “right” woman starts with working on yourself. Simple boy
    39
  1384. Your work is incredible, I am constantly inspired by your videos ! Amazing to see you doing well & succeeding ! It’s clear all your hard work and years of pushing through the doubt is finally paying off. Thanks for another great video !
    39
  1385. NoFap doesn’t hand you all the benefits but it sets you up for them, and that is exactly why NoFap works
    39
  1386. We all love your story telling style ❤️❤️, Please keep making such videos!!!
    39
  1387. i found your channel a few months ago,iv never felt so understood by someone,i feel safe in each video you make and i dont think you will ever realise how much of an impact you have on people,i really am not alone.
    39
  1388. There’s also a waaaaayyy bigger wealth divide these days. Theres basically no more middle class there’s the rich and the broke. That alone creates a lot of bitterness and hate.
    39
  1389. Cole my guy, I just wanna stop and thank u for ur videos real quick. The past year I have been going through one of the lowest phases of my life. I felt so weird and worthless. Your videos have been a big part of my journey towards finding my inner peace again. You inspire people to stand behind their maybe different but inevitably unique personalities and become their true selves. Please never stop posting🙏❤
    39
  1390. But you weren’t homeless? You got yourself a hotel room. You turned out fine. It’s the classic Stoic example of needing to weather a storm because you don’t know if it is good or bad yet.
    39
  1391. Haha, nothing like family motivation 💪🏼
    39
  1392. I feel like the time you put into learning how to edit specific texts and graphics really makes a huge difference. The work you put in is def worth it. This whole vid was 🔥
    39
  1393. everytime I have something on my mind you’re able to offer a great rebuttal or reasoning. Thanks for another great video
    39
  1394. I'm happy to have stumbled across your channel Cole. It's so inspiring to see some of the younger generation are actually interested in self inquiry and observation. So very enlightening. Thank you Kindly.
    39
  1395. So proud of you cole. No matter how much incel bate there is you make a video on a very clear very practicable way for people to not fall into that pathway. Doing God's work bro have loved watching your content evolve.
    39
  1396. So damn true, found myself guilty the last days because I broke my streak, but quickly realised it comes down to balance 🙌
    38
  1397. Benefits listed out: 1. More time to do things you’ve put off 2:35 2. Mindful eating 2:59 3. More done in less time 3:45 4. Deeper flow state 3:55 Looking at research done about multitasking 6:35 5. Control over phone usage 8:56 6. More mental space to figure out problems 9:10 Hope this helps! Great video 👍
    38
  1398. Being sad is an addiction🙂 Don't know why but once you start being so critical of yourself , it is very hard to recover.....Be soft on yourself ....forgive for your past blunders..... Life is short💙
    38
  1399. Meditations is such a good book to calm anyone down.
    38
  1400. I’m only 25 and I never felt this much pain from a girl literally we planned a future together we did a lot and when it ended badly I was deeply hurt and depressed this video helped a lot I’m still on this journey but this helped thank you man
    38
  1401. Recently I have been contemplating quitting my job, selling my house, and moving 19 hours across country to start a new chapter in my life. I have anxiety and doubts about it such as leaving everyone I know behind and being on my own in a strange city. This video came at a perfect time and it is reassuring knowing I'm not the only one wanting change. Great video and I hope all works out for you in Austin!
    38
  1402. Cole, been here since the beginning. And i just wanted to tune in again. U helped me through alot the past 2 years, and im happy to see the growth of your channel. Thanks for helping everybody, including me with the mental aspect of life. Thanks alot mate. I wish u a great 2023! :)
    38
  1403. 17 now, back in the gym. Boutta turn 18, fully foccused on my goals. I live with a 64 year old man whom I see as very wise, and I have developed my perspective of the world. Social media be destroying different generations. No one seems to realize that it starts with yourself, that you have to take the first step in the journey of a thousand miles. Do the miles, see the results and keep going. You will attract what it is that you seek once you start doing this. Btw I read a book when I was 14, The Magic of Thinking Big by David Schwartz, and after I had read it I had pit it away. The above mentioned 64 year old man told me to read it, and when I recently found it in the place I had left it and forgotten, I realised there is so much to learn and I am reading it again. And I will again after that. Aint no one gonna stop me from being the 1, you feel me?
    38
  1404. Absolutely perfect time for this. I'm attending a wedding tonight and this video inspired me to approach some people there!
    38
  1405. the graphics are getting better every video and i love it! 🙌🔥
    38
  1406. Yo you're GOATed for this. This video is truly amazing and shows why you stand out as a content creator. You don't let people put you in a box, such as red pill content, or self improvement content. I feel like you're just a genuine person speaking your mind in a concise and well edited way
    38
  1407. One of the main things that have been really been on my mind this year. Thanks for another amazing topic!
    38
  1408. Starting them on 31.12 - because a change of the date won't change a thing in your behavior. If you want to change something - just do it right here right now! You're right man!
    38
  1409. I think most people have a problem with the fact that he has promoted and profited from veganism when it doesn’t appear that he ever truly aligned with the core message. Also, I can’t imagine changing my lifestyle because my ‘friends’ didn’t like it lol
    38
  1410.  @radilev1996  just don't overthink everything dude 😀
    38
  1411. I like how you always start your videos with some scenarios that you have experienced related to the topic, keep it up!
    38
  1412. I can see that Alan Watts' book Become What You Are has greatly influenced this video Cole. You did a great job putting his ideas into a narrative format, making Zen Buddhism a little more comprehensible. Anyone who liked this video, or who is interested in eastern philosophy, I suggest you read the book, it will really change your way of thinking.
    38
  1413. I love that you have the balls to post a video like this, it takes guts to be comfortable being by yourself. Fair play to you bro.
    38
  1414. I value nothing more than that emotional connection, and hopefully soon we will reach a happier medium between how things have been and how they are now, which has the maximum benefit
    38
  1415. As soon as is get through the storm ALONE that’s when all the homies wanna reach out 😤lone wolf gang 💪🏿💯
    38
  1416. Thanks cole for you well spoken words. It’s really helped me become the best version of myself.
    38
  1417. I am so tired of the message ' you have to be comfortable with being alone before you can have love' I've been doing that 5 years now. It's exhausting being lonely and never good enough to be someone's friend or more. There are just some needs we can't meet ourselves. All that 'learn to love yourself' BS works until it's used to keep you isolated.
    38
  1418. "If you didn't love the project that is terrifying you, you wouldn't feel anything."
    37
  1419. You're gonna be really famous soon.
    37
  1420. Yeah I see weak men everywhere I see some of it in myself and a lot of that all around I think the first most important thing for men to get better is to go to the gym Thankfully I been working out for the past 5 years and I think that helps a ton improve myself in many ways
    37
  1421. vegan for life! ;) keep it up!
    37
  1422. Loudly shuts "SELLING NO COURSE IN THIS VIDEO" in the thumbnail. Proceeds selling multiple E-Books in the video. Lol. Edit: Including selling the sponsors product. You are a funny guy.
    37
  1423. Big facts Sailor Moon made me the woman I am today
    37
  1424. Bro it's amazing to see your growth as a creator over these past few years. Beautiful camera work, creative and thought provoking topics, and a sense of genuine authenticity that you don't often see. I appreciate all the effort that goes into your videos Cole. You are well deserving of all the success and abundance.
    37
  1425. That "sorry my friend stole my phone" was legend
    37
  1426. Practice helps a lot when it comes to writing. This is my experience. The more you write, the better you get at it.
    37
  1427. 3 Videos a week, you’re on fire my man! 😀
    37
  1428. Everything matters
    37
  1429. He’s most def a real one
    37
  1430. Only when you accept the reality that you can't be respected and accepted by everyone then you can be the one who loved by most people.
    37
  1431. Imposter syndrome reigns supreme.
    37
  1432. Remember to schedule timeblocks where you remind everyone that you’re an “entrepreneur” and “self-employed” hehehe
    37
  1433. Really important for us to stay away from the cycle of jealousy, it's a direct tunnel to desire the worst to other people, no bueno. Really good video. Appreciate you sharing your story with honesty to help reach positive conclusions. That's the spirit 🥳
    36
  1434. This video was pretty helpful. That 5 second room is going in my back pocket for the next opportunity to work on my social anxiety. And I’m definitely going to do public interviews on my channel one day to get out of my comfort zone and so I have a better excuse to talk to random ppl.
    36
  1435. This channel has honestly helped me view myself differently for the better, you're doing great work man I hope you get a lot more subs you're someone I can relate to for my own personal issues when I can't really talk about them with anyone. You've helped give me the little final push to do better for myself man and thank you for that.
    36
  1436. I just want you to know that your completely changing my life in a positive way
    36
  1437. Exactly, feeling the same but just for kickboxing. Not cool to get your ass kicked in sparring/fight because I wasn't disciplined enough to train harder
    36
  1438. HEDONIC TREADMIL ever since i found out about this concept i noticed i've been significantly happier idk why im just less pessimistic, more understanding and accepting
    36
  1439. Proving your current self image wrong day after day is the only way to genuinely change it.
    36
  1440. This video came to me just at the right time. I'm currently doing a habit challenge (Project50 if you've heard of it) and I find that on tough days it's hard to stick to my habits and stay disciplined. What I discovered is that if I didn't do a certain habit one day, I filled myself with negative self-talk. Thanks for the clear video and now I know how to deal with it. Thanks Cole, preciate your work ⚡
    36
  1441. We're in the post Harambe timeline.
    36
  1442. This will go down as one of the most underrated videos of the year, although I truly hope it gets the views it deserves. I’m that guy that was a maths genius in school and now guess what I’m 30 and haven’t done really done anything special with my life yet, only really finding myself this last year or two. Looking forward to the next one Cole 🙌🏻
    36
  1443. You are one of the best self-help content creators. Every video of your has been life-changing for me. Thank you :)
    36
  1444. Man, this is so beautiful <3 I do love self-improvement at its best, no red pill BS or any agenda behind it, just pure and simple leveling up in life.
    36
  1445. This is what happens when people don't have a purpose. They focus on hyper specific details expecting they will solve their entire life problems. I guarantee your life won't improve if your nose tilt is 1mm different or your jawline 1mm wider. Being a well adjusted member of society and not constantly focus on things you can't control will
    36
  1446. Thank you for being brave
    36
  1447.  @ColeHastings  hey and who knows maybe one day if you ever come back to Buffalo i can pour/mix you a drink on me :)
    36
  1448. Man this was a really beautiful piece - the editing, storytelling, music and (most importantly) the message were all spot on. Great work man
    36
  1449. As your subscriber I know how many times you change your thumbnails in every video
    36
  1450. You're extraordinary, Cole. Thanks for your encouragement =)
    35
  1451. Your friend's face when you talked to him about meat 😂😂😂😂
    35
  1452. I’m so grateful you share what you share. I’m on a similar path, seeing your growth is wonderful and motivating. Thank you. Stay well, stay grateful. Many blessings.
    35
  1453. Contemplating my existence then cole drops a banger on my head top 🙏🏿🔥🧠
    35
  1454. Thank you for bringing up this topic, Cole! Let’s conquer our attention back - I’ve always been good with it but I can tell that my attention span has been decreased over past years. Meditation is awesome training btw, fully agree. And also, what Goggins suggested is to sit still without doing anything for 10 mins. Might feel like an easy walk in the park but try it. And yes, tiktok is poison. And well, I’ve made it through this video without stopping, looking through comments and switching to other activities. One try! Yay me.
    35
  1455. Wonderful tips! I’d also suggest to get out in nature, connect with the trees and animals etc. Also get as much sun as you can. Bringing no fap/semen retention into your lifestyle is very important as your sexual energy is powerful. Do your own research and go within. Practices like yoga and breath work are also great forms of meditation. And going vegan was one of the best things for me on my spiritual journey. Crystals are amazing and learning about angel numbers, astrology and the power of your subconscious mind. It’s important to not take things too too serious as we are spiritual beings having a human experience and remember to always question everything🙌
    35
  1456. In my opinion, that fake natty video was a gem. It opened my eyes a lot (even though i had known about fake nattys before) and it shattered any expectations at the time. I think i might have been able to stay so consistent with fitness because i had no expectations, i just put in the work each session and began seeing results. I still revisit that video sometimes just as a reminder. Just know that video has a lot of value even if it costed you a lot, you didn’t miss that opportunity for nothing.
    35
  1457. Definitely true man, so many toxic beliefs I gathered from PUA and red pill videos. Still a few to work through. Nobody told me though, that the quest to get better with women would eventually lead me on the path to enlightenment. Becoming aware of your thoughts and patterns is certainly a big help, but losing your sense of self and realizing non dualism is a whole other level. But that is probably not necessary, for most people it would suffice to take up loving kindness meditation (metta) alongside with mindfulness, I believe that this practice can be truly transformative on the deepest level.
    35
  1458. I'm going to make a bizarre analogy here, but I remember playing Runescape back in the the late 2000's. The game was grindy as hell back then, and it was full of noobs who didn't know what they were doing, just like me. I remember logging in to do painfully slow grinding at about the same time every day on the same server, and I would inevitably run into other people who just happened to do the same activity as me in the same spot every day. With nothing better to do we often ended up chatting about random stuff to make the grind more tolerable, and I ended up making friends with quite a few of them. Eventually I got bored with the grind and stopped laying. I tried playing Old School Runescape a few years ago. The game felt way less grindy than it did back in the day. This time I knew what I was doing and the game had plenty of quality of life improvements, so I quickly surpasses the level of my original account. However, it just wasn't the same. The game has always been overrun by bots, and that hadn't changed. But now it was also overrun by players who behaved just like bots, just like me. Players so concerned with optimizing efficiency that there was no room for casual conversation. Everyone hopped servers constantly as well, (there are many strategies that rely on it,) so I can't remember a single instance of meeting the same player multiple days in a row. At one point I realized that I was having more fun trying to put together my own little bot in python to automate the grind, rather than by actually playing the game. Once I was happy with my bot I abandoned the game entirely.
    35
  1459. We need society to tighten up. A lot of us men are missing purpose, guidance, brotherhood and community and we need to bring that back. We need to be on phones and social media less and bring back more in-person events.
    35
  1460. Powerful stuff man. You always have videos that a lot of us can relate too
    35
  1461. ​ @ColeHastings  hes chasing his happiness from acceptance from others
    35
  1462. Sick video dude! Loved it! Honestly quality content
    35
  1463. Literally assumed you had way more subscribers!! Great video quality and I love the B-rolls 🙌🏾👏🏾
    35
  1464. I haven't made 10 friends in last 3 years and then there's Cole, really proud that you used to be an introvert but still you're able to do this
    35
  1465. These people are truly miserable man, that's the main takeaway from my experience with them.
    35
  1466. Hey Cole, I just wanted to say I’m new to your videos but I absolutely love all of your content and is really you’ve been making videos for a while. Your videos are so well thought out and edited and such high quality I think you deserve so many more subs then you already have! Please don’t stop making great content these videos are really helpful and I see you making it far on YouTube. Keep spreading positivity and improving yourself. I’ll join your journey with you man.🙏🏻
    35
  1467. This new format could really make you stand out from other self-improvement YouTubers. Keep it up- it could make you a short-story YouTuber as well as a self-improvement one😁
    35
  1468. You just have to have kids... you wanna be alone trust me 😂
    35
  1469. Dang that sucks man, but its also a good thing so you can focus on your goals. I'm kinda in the same boat right now literally just using this free time to work from home and as soon as that's done, I focus on nutrition and exercise.
    35
  1470. I don't know if you are an INFJ, Cole, but your videos have resonated with me so much on a spiritual level. Lots of success to you:)..you are a gem.
    34
  1471. Yo I def feel you Cole, I think your picking up on the collective energy lol
    34
  1472. Your edits just keep gettin better and better🔥🔥
    34
  1473. Ight time to take life seriously now let's do this💯🔥
    34
  1474. "Wait, you respect women? Kinda cringe bro " Also damn didn't you have like 20k subs only a couple of months ago? Congrats on the growth! You're super underrated and I'm glad people are realizing and subbing! :)
    34
  1475. The true dark side of self improvement. Great video
    34
  1476. On the toilet watching Cole's latest video. I'll stop now...
    34
  1477. Found you a few days ago, my new favorite YouTuber, look forward to watching you blow up 👑
    34
  1478. Thank you for being so raw. Im a month in and this made me feel so much better!
    34
  1479. That’s the support I need to hear. I can function and progressing while I smoke currently. But how much more productive and further would I get if I took this dependency off my shoulder. The insomnia and boredom at night is my biggest struggle when trying to take this first step, but I’m going for it!
    34
  1480. We need genuine leaders who can make a difference. If you see someone who has the potential encourage them to start speaking out!
    34
  1481. Confidence is a byproduct of hard work. When you know you've put in more hours than others, you get a special kind of confidence only bestowed to those who've actually put in the work to deserve it. "When you put the work in man it shows" - Big Sean
    34
  1482. Love the content Cole. Recently took up stoicism and it’s added a sense of positivity and hope to my life. A different perspective was much needed. Very seldom do I feel as though I can relate to people but I seem to relate to you in a multitude of ways. Keep up the work my guy
    34
  1483. This is the kind of sentiment that comes from too much time spent online. In real life no one would claim something like this but online we just so disconnected. You gotta forget all these rules and assumptions and go live your life moment to moment. Not that I'm not guilty of this as well.
    34
  1484. Bro this is one of the most important videos of my life
    34
  1485. Great video (I just watched the first 15 seconds)
    34
  1486. This dating advice feels so much more comforting to listen to compared to other dating channels
    34
  1487. Cole is the only person I know that could slip in a ramen noodle sponsor in a self improvement video aha 🔥💯
    34
  1488. good thumbnail
    34
  1489. Can't believe you only have 20k subs, your content is so high quality. You're gonna blow up soon fr.
    34
  1490. Cole is just dropping bangers on bangers lately
    34
  1491. Bro I just want hugs and want to give hugs.
    34
  1492. I dont know how you plan, write, record and edit all this every two days. It's amazing.
    34
  1493. Can't wait to watch this til the end! Predictions - stop people pleasing, learn to respect yourself, get validation from yourself not others.
    34
  1494. Those who are happiest are those who do the most for others. Provide value in whatever ways you can!
    34
  1495. I swear this guy reminds me of my self. The most things he's saying about not giving a fuck or removing toxic people in your life is something that I had to experience and figure out by my self in 2020. At the end I came to the same conclusion as him. Great Videos 👍
    34
  1496. Wait, omg. You're vegan. Nvm.
    34
  1497. Sometimes I feel bad for going back to college at 25, but I am overall happy
    33
  1498. IMPORTANT: even with all this you all wont grow that much in that time. The reason is because cole used to be bigger, before getting slightly smaller. He had muscle memory, which helped him grow his guns back REALLY fast.
    33
  1499. One way to be more consistent in going to the gym, is adding it to a routine. It's much easier to go if you know you have to always be there at 18:00 rather than saying "I have to go sometime today idk" Still, not all people enjoy lifting weights. If that's the case for you, find the kind of workout that you personally enjoy. Could be calisthenics, boxing, running, volleyball or even capoeira. The best form of exercise is the one you enjoy. And if you enjoy it, it's much easier to be consistent
    33
  1500. I saw your video on "Why men are weaker than ever". It changed my life. Thank you so much.😁👍
    33
  1501. another banger. come back on the podcast soon brother! God bless
    33
  1502. The best youtube channel, the one I have time for, the one which gave me results, the one which changed my life completely. Thanks to this man I live the life I always wanted to. I am starting this year university for electrical enginnering 5 years. Made huge progress in workout. Got out of dark place. Quit fb and insta 2 years ago. Thanks Cole, one and only, g.o.a.t. 🙏🙏
    33
  1503. I like the way you explain complicated subjects in simple layman language.
    33
  1504. I’m sobbing 😭 I’m so proud of you guys. This is sooo true, love takes WORK❤️‍🔥 congratulations 🥳🥳🥳
    33
  1505. The chances of me even stumbling on your channel are in the millions . Thank god the chances were in my favor
    33
  1506. The best self-improvment channel.
    33
  1507. @Armando Martinez lmao all of your comments on this video are incel/doomer. You are just a perfect example of the type of men he is describing in this video.
    33
  1508. Damn this guy helped me so much with my life these last two months 🥵 took me about a year but now I got my shit together for the first time ⭐️ It all started with quitting alcohol. I’m finally living a fulfilling life ✨
    33
  1509. Most great accomplishments were achieved by the people, who at first had no idea what they were doing. Keep going my friend. I am cheering for you. 🙂🖤
    33
  1510. You could be un responsive to creatine about 30% of people don’t get any effect from it
    33
  1511. Been watching your videos for years now. Your ability to bring new perspectives and insights is unmatched. Thank you for all you do Cole, I appreciate you.
    33
  1512.  @ColeHastings  as soon as we match on Grindr :)
    33
  1513. On your last point. I recommend going backpacking for a week or more. Not only is it great exercise and you get reconnected with nature, but you really learn to appreciate the little things you have (like showers, hot food, etc) and understand that you can be happy without all the excess crap in your life.
    33
  1514. LOL, literally, people who follow and look up to Andrew Tate, sneako etc. think they're "breaking out of the matrix" when in reality they're actually doing the complete opposite 😂😂
    33
  1515. Self-improvement is so important, I always feel the need to progress. Love the video!
    33
  1516. I just questioned myself if im trying to be too productive, good timing Cole hehe.
    33
  1517. Said it once, I’ll say it again. This man is gonna be great and widely recognized one day.
    33
  1518. Sometimes i wonder is cole hasting reading my mind🤔
    33
  1519. Your timing is impeccable. I need this rn 😂
    33
  1520. Ehh, mama's boys unite
    33
  1521. That video is actually how I found your channel! Some real gems were dropped in it, thank you 🙏🏽 ❤
    33
  1522. One of your best videos 🔥 , keep it up cole , your 4 years of hard work creating this channel is paying off !
    33
  1523. I disagree. The new year is a starting point. It’s a starting point of a new year where people can easily go back to when they think about taking on new habits. For example, I started doing nofap around June time, I don’t have an exact day but I know it was around then. The 1st of Jan is a day we can all remember and start from.
    33
  1524. I live on 0 a week. Homeless shelters when available beds, soup kitchens, eat at work & occasionally be forced to spend a few bucks on soap when i cant find an open bathroom. Great informative video man. Some of us really out here and love the content
    33
  1525. keep making videos instead of overthinking about subscribers, you are doing great!
    33
  1526. Keep up the transparency Cole Hastings and positive outlook on life and challenging others to not disable but instead to enable themselves in life. Great content.
    33
  1527. Excellent video... this was similar to my personal experience...I never got any of the social media - only research, lectures and instructional videos here on YT... over the past 10 years I have found that I made the right choice...
    33
  1528. Man you are the one to complete and articulate my thoughts. F**k. You are seriously the GOAT You are at the top level and always climbing up even further, and we are following you. Thank you for serving mankind. Still learning everyday! That is still hard for a lot, to realize there is more to life than just to making f.e. loads of money. Awesome content! Greetings from Germany
    33
  1529. You make it look too easy😂. This was probably my favorite of yours so far and hopefully my most beneficial. Thank you!
    32
  1530. I think it’s worth pointing out a reasonably large discrepancy here — this new era of loneliness negatively affects more mainstream (or normative, if you prefer) folks to a larger degree than it does those of us on the fringes. Look at how tightly knit fringe communities have become online, and how positively it affects people’s abilities to self-actualize, whereas before people may have never fully reconciled with themselves. I think we need more effort to help everyone find their niche — even if it’s not “fringe” enough to constitute needing to be online.
    32
  1531. Nothing happened with the bird the thing is people our age usually aren't outside around noon (which is when we had recess) my mom owns a daycare and when the kids play outside it sounds just like when I was a kid moral of the story GO OUTSIDE!
    32
  1532. I'm a former soldier and I wanted to say this to you Cole, I'm really glad you posted this video. Even more so when you used examples of comparison with figures like Jocko Willink and David Goggins because I see myself as a former military vet who's now using his skills to help other people on their own self improvement journeys. It's funny because I posted a reel on instagram earlier mentioning that in order to become good at something, you need to be comfortable with being bad at it and seeing you state that in this video too reaffirms to me that I'm actually on the right pathway to getting to my goals. Keep it up my friend, soon I will be able to mention that Youtube is my full time job as well!
    32
  1533. Wow.. I’m completely shocked. Every single description you provided is EXACTLY how I feel whilst high. Blew my mind. Also, all the benefits you’ve seen since quitting are things I’ve thought/knew would improve if I stopped smoking myself. This video is going to change my life.. Day 1 starts today. Thank you for the inspiration. I really needed it. Take care!
    32
  1534.  @ColeHastings  your reply really made my day man, thank you for everything 🤙🏻
    32
  1535. What the actual fuckmaxxing is going on??
    32
  1536. "Regarding the Work Pillar: You are building a foundation for a greater life in the future. Foundation building is mundane, continuous, unglamorous and may seem to have no bearing on your greater work in the future. Do it anyway. Do what works. The big rewards come later." Marshall Vian Summers
    32
  1537. I'm glad i found this channel, thank you Cole, i love you and appreciate everything you've done here!
    32
  1538. You are definitely a needle in a haystack. Your way of description and diction is very impressive. When you described the advice people give without the actual steps following, the frustration between the what and the how, it made me truly connect with the video. In terms of focus and progression, you are the channel I thoroughly enjoy the most. Thank you for the wonderful content that you make, I find myself having a more vivid and brighter imagination after every one of your videos.
    32
  1539. I called a match and she was in a bad mood, I asked why and she blew up on the phone, hung up and then immediately blocked me. She was nuts I guess lol
    32
  1540. Deep and totally agree. Never got on tinder yet, and I catch myself when I’m chasing validation too much. Nice b roll too
    32
  1541. You nailed this one Cole.
    32
  1542. been gluten & sugar free for around 2 months now, I definitely feel like it helped boost my testosterone/muscle production (+ all my pimples are gone)…its hard but worth it
    32
  1543. It feels illegal to be this early
    32
  1544. Excellent video! So relatable. It was quite painful to see for the first 3 quarters of video but no regrets for it because I loved the message you gave us. P.D. You're awesome at storytelling. Keep doing videos like this for God's sake!
    32
  1545. The Minecraft gameplay amongst serious discussion is quite comforting.
    31
  1546. I've learned so much from watching you these past few weeks. Congrats on 200k!
    31
  1547. I am spending my 20's building for my future. Already met with a financial advisor on what I should do after college and already off to a great start. I would like to date at least once before 30 but I'm not holding my breath on it. My future is being built right now on the basis I won't be married or have a girlfriend. There is room for it to happen and I will be open to it happening, but I'm not counting on it. I may fall into that category of never married and I'm ok with it. I've made peace with it for a long time. But life is not all about that. Great people in history have accomplished good things like Harper Lee who wrote To Kill a Mockingbird without being married. So If this is my fate having a single grave in a graveyard, so be it. If I'm wrong, then I'm wrong it would be great to have it. This quote sticks with me. "As thrilling as the next adventure might be, in the end...you're always left with that same feeling. Sometimes you just gotta... choose what you're gonna keep and... what you're gonna let go." -Nathan Drake
    31
  1548. Videos like this are extremely helpful. I need to practice this. I’m looking for a new job right now and my anxiety is holding me back.
    31
  1549. My man, there are just 2 options: First Option: You are not weird, it is normal to do weird shit when you are alone or Second Option: We are 2 crazy weird bitches hehe
    31
  1550. Awesome! I've been following the same things: Nofap, cold showers, and journaling. I feel exactly how you described Currently at Day 53. It's a journey to make a change.
    31
  1551. I'm going to LA by myself in a few weeks (just for a holiday) and this is exactly the video I needed. Thank you Cole!
    31
  1552. I’ve been practicing nofap for 8 months now and my perspective on nofap has definitely changed . At the start I really did believe in the superpowers and women attraction benefits , but as I started doing nofap for longs periods of time I did see no point of it at all. Now I’m not saying I got zero benefits from it. I’ve become a stronger person physically, mentally, and spiritually because of nofap and I’m happy that I’ve made the decision to go on it 8 months ago. But now it I’ve decided to fap again and in these 8 months of progress I’ve gone from watching porn and masturbating everyday to jerking off like 1 or 2 times a week. Sometimes I fap 1 every 2 weeks! And when I do fap I’m not even using porn because I refuse to return to that . But ever since I’ve gone back I’ve felt better , I feel like a relieved a lot of the weight and stress I’ve been feeling lately and it’s definitely made me more open and confident !!
    31
  1553. Thanks man, I found your channel yesterday, and to be honest I’m already trying to change everything bad in my life
    31
  1554. As a redpiller, thanks for this video. Some of us should really understand this shit instead of staining the community.
    31
  1555. Bruce Lee "I don't fear the man that does 10,000 kicks one time, I fear the man that does one kick 10,000 times " become a badass!!! One kick at a time
    31
  1556. Curiosity of child is also a great trait for all of us
    31
  1557. I remember when I first found your channel and I was instantly so inspired by you and your videos and how far you've come. I feel so happy and proud of you Cole!! <3
    31
  1558. I'm glad I found a community in my Elk's Lodge. Sure they are all far older than me, but that sense of community is so strong in them. People remember things about me that go around or remember conversation's I have had.
    31
  1559. I'm a woman so this doesn't really concern me, but damn.. this is the first time I've seen a video with almost 3000 views thus far and not a single dislike. A legendary moment in youtube history
    31
  1560. I relasped at like day 40 and i still feel the same as when i was doing the retention it had its benefits tho
    31
  1561. Dude. Much respect. thank you. Im always afraid that men in your field of self-improvement would have misogynist beliefs but thanks for not being afraid to say that women do only get love on the conditions that they are attractive, healthy, willing to give sex, etc.
    31
  1562. your transformation is crazy👌i don't really track macros either it gives me anxiety
    31
  1563. Lmao I needed this I woke up at 7 am and got out of bed at 9 😔
    31
  1564. yo let’s be friends
    31
  1565. You have the power and choice to change your life whenever. Don’t look towards a made up day in a man made construct to be the catalyst for change🤣
    31
  1566. Cole does it again, he reads our minds well hahaha. I have been dealing with this lately in my life. Thanks for this brother Cole.
    31
  1567. Thanks for the video Cole. The irony is that masculinity-related self help and media people are bad role models, and I think a lot of us grew up with 0 positive, male role models. The best thing I've done is to try and live like the role model younger me needed, and I think a lot of people would find value being their own role model as well
    31
  1568. There is a small amount of anti boys in american schools. Its not misandry, more that girls develop the skills to achieve in education faster. The frontal lobe (the part responsible for higher logic and forward thinking) develops slower in men naturally. Gives women a leg up in simple but important tasks for education, like setting a study schedule and sticking to it. Thats not even to get into how modern education is abhorrent to those with learning disabilities like adhd or dyslexia
    31
  1569. Imma just say, a lot of my problems are financially related, so in that case, it could buy me happiness. just not in a general sense.
    31
  1570.  @ColeHastings  I guess the secret to confidence and happiness was always in working out, meditation, and having a purpose, Who would have guessed. thanks for the reply Cole.
    30
  1571. Solid stuff Cole 💪 Just for those watching. Don't expect same results with the same plan. Cole has trained and the body remembers where you used to be making it easier to get back to where you were.
    30
  1572. I need to learn to appreciate the little bit of progress I make. Lately I been stressed comparing myself to other YouTubers even though Ive gained 30 subscribers in the last week and a half which is way better than I was doing before, I still feel insecure looking at other channels doing better than me. I've been doing really bad at NoFap lately and that's been bothering me massive. February and March 2022 was my first time in my life being consistent with working out and doing real workouts too but I slipped up one week in April then that made me feel bad all April so I kept skipping workouts. I really gotta not compare myself to others and understand I'll fall at times but as long as I keep at it I'm making progress, don't let these stumbles define me.
    30
  1573. The trying to do too much part is so relatable especially when comparing ourselves to others. You seem like a really great person though so just stay true to yourself and keep being reflective!
    30
  1574. bro I just decided 3 days ago to take 30 minutes of complete silences every day and I just finished it today, this is the first thing I see, the timing is incredible
    30
  1575. Awesome video man, and congrats on the engagement!!
    30
  1576. Loving the content brother!!
    30
  1577. You know you're in vegas when your back yard is turf instead of grass lmao
    30
  1578. There’s nothing wrong with it.
    30
  1579. The Consistency keep it up!
    30
  1580. I may be Dumb as A Fish on land but this Guy's Storytelling Skills Are Truly out of this World of words
    30
  1581. Well to be honest I think it´s a pretty bad idea to take this study as advice to be more social. We are not the average of the population and at a certain age you should know yourself enough to not be dependend on thoughts and value systems of others if something will make you happy or not. I´m 34 right now and know that I want to challenging job with good working hours (and nobody can tell me I am in a rat race), doing sports 6x times a week is important, working on my channel (yeah it´s small but it´s fun) and meeting some of my few friends at least every 1-2weeks is important and keeps me sane. Other people need more social interaction, some want the "lambo" or whatever. I won´t judge it. Maybe I got freed of this comparison problem after quitting instagram and facebook, I don´t know, but it works for me.
    30
  1582. You've helped a lot especially with social anxiety and happy new year 🎆
    30
  1583. Amazing quality, keep on making videos! One of the few self- improvement youtubers I agree with 🔥🔥
    30
  1584. Love your self improvement content Cole. I'm not a vegan but I have recently started practicing NoFap/Retention and cold showers and after only a week I'm starting to feel small wins already. Much love from across the pond. 🏴󠁧󠁢󠁥󠁮󠁧󠁿
    30
  1585. Someone give this man an Oscar award
    30
  1586. I've always wanted to just move away to a city where I don't know anybody, but I've never been able to do it (although a big part of that is financial reasons) it comforts me to know that even people like you get nervous about doing stuff like that. Can't wait to see where this adventure takes you :)
    30
  1587. Just about to go to the gym again and I'm scared as hell. And then yt shows me your video 😅
    30
  1588. You’ve restored some of my faith in women thanks
    30
  1589. The biggest thing ive learned lately is ur body needs adversity to thrive. This explains why fasting, cold and heat exposure, and working out is crucial for living a long and healthy life. You might be on to something with the "embarass yourself on purpose" bit, since maybe the adversity also helps us psychologically or mentally to not take ourselves so seriously and enjoy life.
    30
  1590. You’re goated af Cole
    30
  1591. Absolutely true Cole, good video Always stay positive, always make progress every day, be grateful that you're alive but don't stop pushing and making progress!
    30
  1592. Wow. So glad that I found your channel. I've been interested in building serious muscle for a few years and you've just inspired me to chase it and not stop. Really cool to hear you're vegan too.
    30
  1593. I think we should bring back the overall values that men (some) held with for years, mainly involving confidence, the desire to always pursue foward and not giving up, respecting others and caring for those who need it. All of the other factors are just attributes, being toxic or doing "feminine" things won't you make less or more of a man.
    30
  1594. Thanks for letting me be a part of this, my guy! You deserve it all. Great work!
    30
  1595. Dude every time these videos get posted it’s just a good start to the day
    30
  1596. I'd love the opportunity to just chat with you at a coffee shop! I'm also on a journey of self-love and being kind to myself. Love your content. Thanks for sharing your insights.
    29
  1597. Thanks for the movie recommendation, never knew tears could be this beautiful.
    29
  1598. It's not only "Be Yourself" Who you really wanna be? That is yourself, go for that. You can be whatever you want if it aligns with what you want in life
    29
  1599. Finally you came to the topic I was waiting to hear. We, as a man, are struggling in this manner way more than ever before, and i am saying this through my observations of my own self and also everyone around me (and I am not even including the people who bring this topic of being "weak" or having no drive over and over on internet by themselves), I am seeing the same pattern of weakness (being comfortable on where they are, not having any goals or ambitions (that also bothers them themselves), not having any willingness to take any responsibility that they need to take) and all are mostly related to short term pleasure/quick gratification things (such as porn and excessive masturbation, processed sugar, internet addiction or any other pleasure giving actions, that gives pleasure instantly). Instead of taking time to dedicate on finding who you truly are, what you love, exercise/take care of yourself, and take on your responsibilities of your life (which in turn will be beneficial in the future), find a partner you desire, or learn anything valuable/enjoyable - instead of these, short term gratification is chosen. So, that's why it needs to be adressed way more frequently and should be explained way more in depth, so it gets to anyone, who needs to hear it (including myself). So, thank you for making this vid man, great job!
    29
  1600. I'm not in a depressive rut at the moment, but having repressed everything in the past I've been jumping rope with psychosomatic issues over decades, which now keep healing as I heal emotionally through shadow work and breathwork. I'm glad young men have your content available, it's what I would've needed in my early 20s. Cheers from Austria,
    29
  1601. Love the honesty 🤣
    29
  1602. I used to think being hard on myself was such a bad thing. But I realized it made life a lot easier for me actually
    29
  1603. Fireeee
    29
  1604. i always get mad when i get hurt bumping into something, so whenever that happens i say thank you and give it a kiss.
    29
  1605. Hey man, I don’t always have time to watch every video right when it comes out but I just wanted to comment and let you know you’ve helped get me through some stuff and I’m really glad you do this
    29
  1606. Yeah it's a numbers game really. Accept that there's bound to be girls who think we're creepy or just trying too hard. But there's bound to be one or a handful that may think otherwise. Just gotta power through those rejections and embarrassing moments.
    29
  1607. Its amazing to see how much your editing and storytelling skills improve throughout these past few months.
    29
  1608. Just starting a daily wellness journal and writing my thoughts onto paper helped me to regain a foothold in communication again after isolating myself for almost five years during college. Now that I'm much better at communicating one on one, practicing in groups is a big challenge but I'm more confident seeing as there are other less skilled communicators after the pandemic. These upcoming years are going to be so much better once people start socializing again.
    29
  1609. Yes bro, welcome to the body-weight club. 😀💪
    29
  1610. your storytelling is next level man ; love from India
    29
  1611. that car analogy was so fuckin acurate dawg, loved that at the end lol. great vid as always
    29
  1612. Cole, I needed this message. Thank you so much. I've been feeling so depressed recently. Seeing there are successful people who once in their lives felt the same, just makes me feel better.
    29
  1613. There’s nothing wrong being emotionally mature my friends 🙏🏼💥 Great video
    29
  1614.  @ColeHastings true, just because you love to do something doesn’t make it any easier to do. There are days when you wanna give up, but then I’m reminded why I love working my job. I get to make people happy even if momentary, and that feeling, knowing I made someone’s day a little better, is well worth the work🙂. So whenever I feel the stress and pressures of my work, I’m reminded of that and keep going even when it’s hard. That’s why I like keeping the little thank you notes I get from my clients, it helps to remind me how I helped them and feel that feeling🙂
    29
  1615. Omg I NEEDED THIS SO BAD
    29
  1616. As a man, I agreed with most of this but I’m gonna have to disagree on the existence of toxic masculinity. There are definitely elements of traditional masculinity (and femininity) that were taught from a young age that are incredibly damaging. Eg you can’t show emotion, you always have to be a provider, you have no intrinsic worth unless you’re contributing to society etc. You can’t chalk that up to only broken men. This is a societal and cultural issue that effects us all and we have to treat it as such
    29
  1617. The only thing I've chosen to spend alot of money on. That's shoes. I no longer buy nikes cause they're garbage. Quality is ass. I have two pairs of shoes. A pair of NB 990 and Iron Rangers. I buy for longevity. And so far im really happy. To each their own.
    29
  1618. Wow! That;s really deep about the concept of modern masculinity. Teaching man to embrace emotional intelligence is actually great. It allows you to become stronger in a sense. For us, strength is a fundamental trait or ability to just protect and honor. It's about triumph over adversity as well. Ability to really understand emotions would allow us to transcend it. Right on target on this one, Cole.
    29
  1619. 11:50? That’s plateauing.. it’s when the effects of retention stop, for lack of a better word. That’s a good point to unload, and start over. Me personally? I practice retention, and unload every 15 or so days. It’s different for everybody, when they’ll start to feel the effects of the “stop”, I guess is what I’ll call it. So pay attention to yourself, and see when you’ll notice it hit. That’s usually a good point to release, and start over. Like I said, I’ll usually go for about 15 days before ejaculating and starting over. Sometimes I’ll go 30 days, then get back to my usual once every 15 days habits. I hope this is helpful for y’all. Keep pushing!
    29
  1620. I have been sick for six years with Lyme disease. Over this time I have had many responses to this challenge, a lot of regret, a huge feeling of loss, imagining what I would have accomplished in those years, what my life might be. I have come to accept things as they are, do what I can, do less and be ok with that, do what I can. The letting go and letting things just be has taken a lot of thought. I do have power over my mind, not anything else. I do have the ability to laugh, laugh at myself and live in the moment. I still have worry but try to push through it to some positive thought or action. I know I need to work on thinking before I speak. I often forget and regret things said. Less is better all around. Slow is better. Intentional is better.
    28
  1621. All people should really hear this message everyday.
    28
  1622. I've thought about this a multitude of times.
    28
  1623. I love Cole's videos as he actually explains the problem in an easy to understand way and shows the possible solutions instead of acting like cold showers will fix everything
    28
  1624. keep up the grind bro. The youtube algorithm allowed me to stumble upon your videos the other day. Keep up the grind and keep enlightening others!!!
    28
  1625. ​ @ColeHastings  edit: this might be useful when i move in another city. Keep up the great work
    28
  1626. Someone: Sufferin.... David Goggins: You just summoned me for what, mofo?
    28
  1627. So many people not understanding your point. Great video man.
    28
  1628. I appreciate your videos, they are always helpful and insightful. I have been trying to slowly but surely improve myself and the fact that you give out actual things you can do to help achieve these things are monumentally helpful as other videos don't actually go through the steps which might be the most important step towards actual improvement. I am 27 and I have felt I don't have a personality, but how you broke it down as part having a interest in something you are passionate about and being a good story teller is something that never occurred to me, I just kept telling myself I am just not that personable. I have l anxiety and is difficult for me to approach someone with a subject that isn't video games, illustration, or religion and even then I struggle trying to keep a conversation going about those topics as I feel like I have exhausted what the other person might found interesting about my interests. I make a friend and then after a few conversations I feel I have drained the well of topics that might come up organically without me bringing them up. I think the skill I am lacking is being a good story teller like you pointed out. I can't seem to structure why I have my interests and why I enjoy them in appealing ways to others so that they can see why I love what I love. I will try to follow your recommendations and try to become a better storyteller and pay closer attention to conversations of people I deem good story tellers. Thanks Cole!
    28
  1629. Your videos are always a huge help. Thanks bro 🙏🏽
    28
  1630. Hey random guy on the internet. Thank you for being a positive force in the world. These well thought out videos are very relieving and have given me more optimism for the future. I am grateful ♡
    28
  1631. Nice to see others having non-extreme opinions during our culture war days, maybe we're not completely doomed after all.
    28
  1632. Your uploads always align with what I’m going thru it’s wild lol, much love to you Cole❤️
    28
  1633. Great video, Cole! Urbanization, phone addiction, and social media addiction have all been linked to decreased feelings of well-being, and contributed to feelings of misery, loneliness, depression and dissatisfaction with life. Access to nature and green spaces has significant mental health benefits. We need to educate ourselves and share information about the potential negative impacts of excessive technology and social media use, especially with younger generations.👋❤
    28
  1634. Weed doesn’t create lazy people, lazy people are just attracted to weed
    28
  1635. Idk how to say this but at this point (17) after 4 failed attempts to unalive myself I have accepted everything, my flaws, mistakes, sadness, achievements, failures, friends, I believe that I don't need to be fixed but I always have an empty feeling of improvement to reach my fullest, I don't get it but I try and Cole is my number 1 yt help
    28
  1636. If you own all of your decisions they all end up being the right one. I needed that today. Thanks man 😊
    28
  1637. No one ever has figured out life. 💯%. As much self improvement, self reflection, pondering and introspection done. The journey IS the goal. Perhaps this is the way it’s supposed to be. I believe life is about equilibrium in every aspect.
    28
  1638. I recently discovered you have been doing great videos for years now. That's really inspiring dude!
    28
  1639. He said the thing, he said the MOTHER FUCKING THING
    28
  1640. The girl in the blue shirt is so well spoken
    28
  1641. Your content is surely on another level! Never stop, please 💪🏻🌱
    28
  1642. When you find that things that truly drives you, it’s practically effortless to dive in and work at it. People are putting way too much pressure on themselves to work at things that they’re being told they should do. No wonder why people feel”lazy” . Great video👌🏽
    28
  1643. Congrats 💜 to you and your fiancé.
    28
  1644. A big one - being influenced by the people around you. They will always have an opinion. And we forget that it's just an "opinion" and not your reality.
    28
  1645. I had no bills and was a minimalist for years. It’s such a good feeling.
    28
  1646.  @ColeHastings  people also pay universities to teach them things that cost stupid thousands of dollars that are not actually worth half this information we are getting for free, besides the time we spend watching it. You’re the man, keep doing and being whatever you are
    28
  1647. A few points i would like to address: 1. When you say he was plant-based, yes he was plant-based based on his current behavior and action, but in previous videos that are a bit older he talked about compassion towards animals, which means one of two things, either he was lying then (which would make a very manipulative person that lies for monetary gain and this is the option i'm choosing to believe for obvious reasons), or during the past year he changed his mind and either way he looks like a sell out. 2. You talked about people being healthy while not being vegan, well sure, just like a vegan diet of cocaine and chips can make a person extremely unhealthy, but at what amount of meat can you be healthy, that's the real question here. The longest living population do eat some animal products, take the Okinawans with the most centenarians on earth, they do eat pork products, but according to many studies that average out to less than 1% of their diet coming from animal products and they ate on average a diet of 2700-3000 calories. So if you're saying that eating 25-30 calories of animal products per day won't affect your health then sure, i absolutely agree, however, if you're saying that eating good portions of animal products like 1-3 times a week then i do not agree, after a while, some adverse effect is bound to happen (not saying you'd die, just that something might happen like how cholesterol won't go up much if you ingest 100mg and bump it up to 500mg per day, but it will shoot up if you go from 0mg to 100mg per day). P.S. : Love your new style of videos and new set up, big fan, keep it up.
    28
  1648. Everytime cole upload a video my mind says how the hell does he know i am facing this thing 😮
    28
  1649. I'm 14 and i have extreme social axiety, tanks a lot for your videos, now i'm making progress, never felt so secure socializing!, keep doing what you like to do! and your videos! love your content 😁
    28
  1650. meditate on how much you love yourself beign alone and how much you loved beign alone and that one day someome will love you for who you are.
    28
  1651. I think the thing that could end your sadness is this quote " Momento mori " Just think about it , if you're gonna die , why bother feeling negative feelings and wasting your time on them like it's the end of the world ??? I hope that help someone 💛
    27
  1652. I know you're talking about it because they slid you the bag, but Magnesium supplements truly do make a difference in your recovery and energy
    27
  1653. which mic were you using for this vid pls
    27
  1654. Such an informative video!! I really love that you talk about transmuting sexual energy, all that energy is creative energy! Many people forget that. And I’ve been doing cold water towards the end of my shower idk of that helps haha but I love my hot showers guilty & yesssss journaling helps me so much with my mental health ❤️
    27
  1655. Whether this "works" all depends on what your deepest intention is. If you want to take shots in a foreign country while speaking fluently with locals in their language, that's an intention that will align quite well to this philosophy. Been there, done that. Though the feeling behind that experience is important. What are you intending to feel? Why? Who/what does it serve? Other intentions may require an attitude of letting go, surrendering. For example: the intention to awaken to who you truly are. You may find a very different path is required for that intention's fulfillment. Neither intention is "better" than the other, but knowing what philosophies align to what you're after is helpful. Thanks for the video. It got me thinking.
    27
  1656. Commenting without watching the video, checked.
    27
  1657. You got yourself a new sub! I’m vegan, and into fitness, and trying to quit weed. :). Thanks for this video. Hearing people’s stories really inspires me to keep moving forward.
    27
  1658.  @vishalv10  you can't kill something that didn't exist in the first place 😉
    27
  1659. Really like the philosophical path your channel is taking Cole. You may want to look into philosophical counseling/life coaching for more guidance on providing self-help from a philosophical perspective. Lou Marinoff and Rollo May are some good authors to start with. Keep up the good work 👍
    27
  1660. Most of the time you just have to accept that life happens. It is pointless to ask question like Why is this happening to me? You will go crazy but never find a satisfying answer. Just accept and move on.
    27
  1661. nothing like that feeling when Cole drops a new vid
    27
  1662. I don't know about "face to face interactions where you feed off of each others energies". It either feels like they are just feeding off of mine, or feeding me something I'm better off not ingesting :D
    27
  1663. And I really love that you put a pic of when you were a child, such a reminder to always be in touch with our inner child 🙌🏼❤️
    27
  1664. This is something u definitely should've said. 👍
    27
  1665. Haven't even watched the video yet, but I can say it's because people always put out their best moments to light and they act level headed in daily life even though they may feel absolute despair inside. You are not missing out, people around you just know how to boast themselves and pretend VERY VERY well.
    27
  1666. Based on the greek word Ελευθερία and the etymology that Aristotle gave, Freedom means that you are free from all your limiting beliefs, insecurities, fears, past experiences and the karma. That's what I am trying to achieve! 🤓😇
    27
  1667. Bro I needed this so much :0
    27
  1668. I set out my life purpose to change our lives through urban planning. To integrate nature in such a way that we can have the wonders of technology together with the "soft fascination". Of course it requires a shift in behaviour, but people living in space without nature definitely isn't going to help.
    27
  1669. Merry Christmas and Happy Holidays to all! :)
    27
  1670. Extremely underrated channel. Waiting to see you blow up. These videos really say profound things in such short timespans.
    27
  1671. Self trust leads to self confidence. Got a ton of value from this 🙏🏾
    27
  1672. Seeing you take your life and future into your own hands when you want change is inspiring.
    27
  1673. I disagree, a lot of people especially those who’re outside the community and experience tend to think that incels and blackpillers are in those positions because they chose to be. Human beings weren’t born to self-bash or become clingy, people are socially conditioned by their environment and/or family to become that way. One thing people need to realize is that your negative and positive traits you have do not inherently come from you, it also come from how your peers and environment reactions. People who’re self confident and reassured are that way because enough people in their lives have given them some type of positive reinforcement when they were younger. Bitterness and Jadedness don’t exist from a vacuum
    27
  1674. Man really your helping out at my 19 hope things get better when I'm in my 20s.
    27
  1675. Sup Cole. I am happy you have made so many self-help videos to the point you have to keep referencing the old ones. Because honestly, your old ones are good enough already. Making more videos will only make them buried deeper within your channel. Make them known every once in a while, they’re a hidden gem and don’t deserve to be forgotten. I love your videos from 2020-2023 specifically
    27
  1676. One way to evaluate this: when you have a good time with ppl that are close to you and still need some alone time cuz you feel exhausted from all the stimulation and interaction you had, means you are an introvert.
    27
  1677. How little our conscious mind actually give out instructions to our actions..
    27
  1678. Well, there’s no better place to bet on yourself than Vegas lol. Good luck man, can’t wait to see what you’ve got planned!
    27
  1679. Damn you create this film totally at the right moment. I really like your films, you are so inspiring to me.
    27
  1680. lol this title geeks me. Brian is such a cool ass dude. Been following him for maybe 3 years now. Happy you got to meet him for the first time.
    27
  1681. First comment. Nice vid mate - Keep grinding - Your content is way underrated!
    27
  1682. Stop overthinking it too.
    27
  1683. Great vid brother. Keep on keeping on 💪🤞🤘
    27
  1684. I've been down a similar path lately. I got tired of hating myself... and I was drowning in the negative habits I was forming, which in turn fed my self-loathing. Funny how once you truly learn to love yourself, the bad habits seem to disappear. Perhaps when you put yourself in a healthy mindset, the body follows suite. While you put that positivity into this channel, I've been pursuing my education. But for the first time in years I've been "addicted" to learning. Now that doesn't mean I enjoy the material (organic chemistry is freakin hard), but I enjoy pushing myself and bettering my own person. If I hated myself, I would beat myself up about each shortcoming and seek out distractions like you mentioned in this video. But the more I love myself, the more I push myself. And thus spend less time with these distractions. So ya... I've been enjoying my alone time too. Its truly the optimal time for bettering yourself. While its good to surround yourself with positive people, its still up to you to be the best you you can be.
    27
  1685. I absolutely love how deep you go into these topics. "Money does not make people evil. It amplifies who they already were."
    27
  1686. Again yet another relatable thought from the other side of the world❤️..most wholesome video yet cole😁💕
    26
  1687. Gym or meditation. Meditation literally helps everything in your life lol
    26
  1688. This is one of the few self improvement channels that actually promotes honesty and self reflection, rather than chest thumping and 'being a man'
    26
  1689. Just know you have something to give. Be willing to give a piece of yourself in social conversations, it will open you up so much more. Never wait to receive!
    26
  1690. I want to do this after college, move somewhere completely different, I love the adventure of being somewhere foreign, eventually I want to make travel videos on my YouTube channel, learn about different cultures and everything, once my channel is big
    26
  1691. I love u bro, u such a mood 👌
    26
  1692. Quitting social media and going for more walks / runs outside helped me a lot. I try to treat these patches like a weight loss plateau, it’ll pass and you’ll be better off. Great video as always 🙌
    26
  1693. Your ego presents you with this resistance with the intention of keeping you safe! Anxiety is not you, it’s a survival mechanism!
    26
  1694. Your unorganized room is clean af compared to my crack house rooms
    26
  1695. Damn perfect video chap, hats off! I am 22 and this is exactly what I have been chaotically thinking for the past couple of months but couldn't put it into a formulated idea. Also big thanks for your videos as they help me to get out of a difficult rut.
    26
  1696. I think I need no purpose in life. My purpose is to "just be".
    26
  1697. I'm so glad that I've found your content Cole. The timing of this video couldn't have been any better. Recently, say like a couple of weeks, I started to think more and more about Nofap and if it would really be a thing for me. Your video('s) do help me a lot, because I can relate to many of the experiences you have. Keep up the good work my dude! Greetings from the Netherlands :-)
    26
  1698. Goodness this was a wild experience! I'm shocked you've already been in Austin so long, it feels like just yesterday you moved there. And also, I didn't expect the bright turn in your story. I'm glad y'all are committed to experiencing the ups and downs of life together for better or worse, and I wish y'all the best ♡
    26
  1699. Cole, your development as a person and content creator is truly exceptional. Im proud of you
    26
  1700. You said 50 books but mentioned like 10 of them. Have you read Nietzche? Descartes? Plato? Schopenhauer? And if you really like zen, have you read any part of the Mumonkan? Shobogenzo? Maybe some modern more self-helpish stuff like The Power of Now? There's so much to learn. Goodluck!
    26
  1701. This video really resonated with me. I realized I was on the hedonic treadmill with pretty much everything in life — lifting, career goals, my degree. I learned to love the process rather than attaching my worth to the outcome, because every time I achieve a goal I just have a new one. Focus on making something out of what you’re made of, and as Alan Watts says, life is is a dance — not a journey.
    26
  1702. Cole back again with the life advice 👌🤝
    26
  1703. Great video Cole, btw I liked the part where you talked about urban sprawl, how city designs can have an effect on communities.
    26
  1704. Amazing vid cole! I love your videos about Journaling! Also if haters are ever bothering you just know you have an army of supporters at your side!
    26
  1705. Noting is at a constant, there are things that change, and things that prosper
    26
  1706. I think we give so much of our life energy as tribute to (World Bank, IRS, govts, taxes, etc) that we have nothing left to help each other. Rather, we are encouraged to tear each apart to 'get ahead'. "Permit me to issue and control a nation's money, and I care not who writes its laws" - Mayer Rothschild
    26
  1707. This video has such a strong message for every individual out there. It's okay to be flawed, imperfect and maybe even a little bit messed up. Life will not always hand you flowers but that's okay. Be real to yourself, you don't always have to prove yourself to others to feel validated. Learn to be good on your own. Journal your thoughts and feelings (trust me this helps a lot!), exercise excessively (get rid of all that anxious tension in your body) and explore your passions! (This will give you more motivation to pursue your goals) And realize this. This channel has 571K subscribers. Never think you are alone in what you're going through, ever. One of your best videos by far Cole!
    26
  1708. It's really fascinating to see how he's grown up to become a wise and buffer man. I'm proud of u.
    26
  1709. I think what you're saying is right, however, don't forget to mention that bros come before hoes. In my redpill years, I made such a deal of out having as many girls like me as possible that I lost a few friends along the way. Now with an n-count of 30+, I can't help but see casual sex as pointless and I would much rather make friendships, be it with men or women, than I would look for more sex.
    26
  1710.  @ColeHastings  it helps man thanks
    26
  1711. I love this! Last week has been kind of hard and for some time now I've felt that the way I've been living lately is kinda restrained, like not doing some things cause it wouldn't be normal. Thanks man
    26
  1712. When you take a journey, you need to find a pinpoint that's so painful that you do anything to avoid it. I'm 24 years old and i learned this in my down point of my life. But when i got past that hardship, i use it as a "why" to do what I want to do. That's why I feel those who lives in America don't understand how much we take everything for granted. When you go through a pain point so hurtful that you do anything to avoid it, it's the best motivator out there. Idk if what i said makes sense
    26
  1713. This is a wake up call for me. Thank you for the video!
    26
  1714. Bro you provided so much to get someone started it’s crazy, I’ve never seen so many fitness resources in one video before.
    26
  1715. Awesome video i will try it out But im shocked Such great videos but so less clicks and subscibtions Hope you will get into the algorithm and gain what you deserve Keep making awesome videos
    26
  1716. There was a study/ article I read a few years ago done by hospice nurses about peoples top regrets. I remember the top ones being -“ I worked too much”, “ I didn’t spend enough time with my family “.
    26
  1717. This is one of your best videos, love it, thank you so much for your efforts
    26
  1718. There aren’t a lot of women making videos on consequences of porn and benefits of “nofap” (whatever the female version of it is called haha), so I almost always end up watching men’s videos on semen retention😂🙈
    26
  1719. I can’t find an entry level job, it’s been months since I graduated. I have some mentors that are helping me build a portfolio but you’d righ out here. Trust, many of us want to just take a crappy job…
    26
  1720. Man, I love how you weave aspects of spirituality into your videos in a way that is practical and relatable. Great video as always Cole!
    25
  1721. Cole, you dropped this at the right time man!
    25
  1722. Dude this one has me Laughing my ass off
    25
  1723. Bro I know your channel will blow tf up soon. I’m part of the notification squad
    25
  1724. Damn Cole, I really needed to hear this today. Also, congrats on your engagement!
    25
  1725. Fucking amazing. U Just keep improving and improving, congrats.
    25
  1726. I was on a disciplined schedule with running 5-7 miles a day and hitting the gym 5 days a week. I wouldn’t have time for porn with that and work and I felt so confident and focused. I slipped this past week cuz of holiday stuff. I feel so low and unhealthy. Back on the grind tomorrow. No excuses savages 👊🏻
    25
  1727. Dude your very underrated for the quality of your videos. Hope you get millions of subscribers in the future.
    25
  1728. Literally speaking , You are the most amazing , kind and humble hearted person I have ever seen in my life ..... You're a perfect example for most of the young guys who are going through there 20's and by watching your videos they get perfect path to how to live and experience better edge of life ...... Thanks brother for always inspiring your audience....I watch all your videos from past 1.5 years ..... But I haven't commented on your channel ..... But today I thought it is perfect day to compliment you and your hardwork .... thanking you for giving beautiful efforts for motivating us ..... Your background graphics and editing are amazing brother ❤️ Stay blessed 💞 Stay safe 😊 And keep smiling always ☺️
    25
  1729. I’ve been slowing down and trying to do some fiction reading recently to improve my attention span. Anyone else?
    25
  1730. People gotta man the f up! Everything that happens to you is your responsibility to do something about it. Great content. You are 100 percent in control of your future
    25
  1731. Man, you surely know how to trigger me with the titles only to the "tune it down again" in the video ;D
    25
  1732. Hey Cole I'm a guy from India and I had been suffering with social anxiety and you have helped me a lot and nowadays I feel so much better now all thanks to you 😍😀
    25
  1733. No shit! You into stoicism to?? Man I knew you was cool cat. I’m into stoicism am Buddhism myself. I’m riding with you on this channel for the long haul. Mad respect for the videos you been doing lately.
    25
  1734. BOOOOOO we want more semen retention videos
    25
  1735. I agree with what you're saying.  It's crazy to see guys complaining about how women don't want anything to do with them as if these guys aren't responsible for their own actions and habits. They're placing an incredible amount of emphasis on how the external is making them feel over developing their own internal landscape; instead of blaming everything around you for being awful, maybe you've got to look within and workout your own issues. I know that's something I've done in life and it's made a tremendous difference in how I approach people in communication and support. It's been brilliant! A lot of it is mental health related, and men really need to recognize that it's ok to ask for help, because the right help can make a mountain of difference. And I appreciate that you're trying to spread this message, Cole. Keep it up, man!
    25
  1736. Can you stop... becoming my favorite channel on YouTube. Loving the content man keep it up 🙌🏽🔥
    25
  1737. I remember talking to you about this video when we ran into each other at the grocery store and one of the things that stood out to me was how humble you were in acknowledging there were certain things you would have done differently looking back. Good to see an updated take on your video. One of my close friends and coaches in our team has done a ton of work in Data Science & AI research and he always talks about how any study can be skewed to support an opinion based on how you interpret the data. That's why I think it's best to look at stats when you can learn what you can do better to become the best version of you BUT looking at them as unbreakable facts hurts a lot of men (who could be the exception to the statistic if they did the right work on themselves.) In terms of why women might be having less sex, my theory is that women get a lot of attention on surface based on their looks, social media etc but they find it difficult to find men who can see them for who they really are. In a way a big percentage of women who are more self aware are tired of being ONLY noticed for their looks and not seen for who they are. Also women might be more skeptical to share how much sex they are having to avoid feeling judged or shamed compared to men who may participate in the study taking pride in how much sex they are having. Definitely going to check out the movie Chronicle after this video.
    25
  1738. This is actually something I learned recently when I finished watching Neon Genesis Evangelion. It's led me to question myself, led me to discover the ideas of Carl Jung and Friedrich Nietzsche, and even led me to your videos. I've got a long way until I achieve self actualization, but I'm trying. Just gotta figure out what I want out of life.
    25
  1739. What helps me get up and work out when I'm really not okay, not wanting to do anything (got C-PTSD) is one thing : I know I feel good when doing the workout, and better after it.
    25
  1740. Hahaha Cole your dramatic B Roll always kills me😂
    25
  1741. damn bro i remember watching your first storytelling video when you were just trying it out. you've really created a great niche for yourself and your ability has gone up drastically, keep it up!
    25
  1742. Life’s simplicity is profound. As Lao Tzu said, 'Simplicity, patience, compassion. These three are your greatest treasures.' Embrace the simplicity and let it guide you toward deeper understanding and peace
    25
  1743. We are depressed and miserable because life is so easy. In the past you never had the comfort and luxury to sit around and overthink and dwell on every little thing imaginable. You had to always keep making moves for survival at all times and enjoy every second of rest to the fullest. If you’re not actively pushing yourself in your life and creating your own conflict to overcome, the only thing you will do is overthink yourself into misery. Stay active, stay growing, stay overcoming challenges.
    25
  1744.  @ColeHastings  Absolutely! The issues cited are relevant, however I'd advise in the future that it's ethically important to vet your sources for sussy behavior. If she was the first source you came across that explained the mental health tiktok trends, I'd first see what other content they make, see if other sources confirm the claims of interest or not, and if the source is problematic, use another one such as, in this instance, gabi belle. She discusses this issue in her video "Using Mental Illness For TikTok Clout," but doesn't us her platform for bigotry like Sydney. The reason it's important is because citing someone in a video broadcasts their platform.
    25
  1745. As someone who was super clingy in relationships a lot of it makes sense here. I’ve done a lot of self development and I’m thankful I look back as stuff as an opportunity rather than a misfortune. Thank you Cole
    25
  1746. I wouldn't say contradict, I'd just say he's learning as he grows. Our experiences change our thoughts - that's a sign of growth.
    25
  1747. Dang, it's that vegan guy whose videos I watch commenting on a video of another vegan guy whose videos I watch!
    25
  1748. You are saving millions of peoples life man and I’m thankful for that ❤ You inspired me to go harder and focus on my goals which is making more music 🎧 Hopefully I can make it one day ☝
    25
  1749. This YouTube channel has really changed my life literally was headed into a dark place. This is so needed, someone needs to inform people in this crazy world of overstimulation, thank you for what you do 🙏🏽
    25
  1750. 90 days is quite impressive man! It does help with controlling other actions, like over eating, etc. How much longer do you plan to go?
    25
  1751.  @ColeHastings  I like this. I think it's always about balance between desire and detachment. If we always desire, we will never be satisfied. If we are always detached, we will also never be satisfied, because we'd just be programmed to do things without imagination or wonder. Desire is like the fire that sparks us to wonder, take action and gives us direction, while detachment from the outcome will help us be more present and focus on the process. This will help us decide if our desires are fulfilling or not.
    24
  1752. I’ve been watching you for a while now, but over the past year or so, you’ve really leveled up, and put out so many highly substantive videos on a whole other level!
    24
  1753. Don’t wish for less anxiety , wish for more confidence without evidence 💡🧘🏿‍♂️👁🙏🏿❤️
    24
  1754.  @ColeHastings  people blame everything on fapping nowadays its hilarious
    24
  1755. all philosophic believes needs critisism, stoicism is no different
    24
  1756. I've never seen such an accurate tutorial on how to talk with others
    24
  1757. We need more "How to live life" videos these days, thank you!
    24
  1758. 70 days, first try, going strong!
    24
  1759.  @ColeHastings  I’ve been binged watching your videos for three days. It’s incredible! I will tell my girlfriends who are moms about your channel
    24
  1760. This video was much needed, thank you for making this video.
    24
  1761. This has been on my mind forever and now that your talking about it i feel more accepted now even though i always had these thoughts as well. I guess im literally proving your whole point right now lol
    24
  1762. This was fun to watch! Especially as someone who also has a planted based diet and focusing a lot on health, this was cool to see. Keep up the great work!
    24
  1763. Walking is seriously underrated for mental and physical health. Literally just being around trees reduces anxiety. We need to start reconnecting with nature more. Glad you are getting better 💪
    24
  1764. I started using the digital wellness options on my phone about 10 months ago. My average is about 8 minutes a day. My mental health is so much better than it was. Great vid as usual
    24
  1765. The timing of this video is just mind blowing. I'm speechless on how he read my mind about what I'm struggling with lately and made a video to help me. Coincidences like these are just something else
    24
  1766. I feel so bad for starting to laugh when Cole said the word "Imposter". My humor is just fried at this point. Amazing video as always dude, I love them!
    24
  1767. I found this channel toward the beginning of 2020 when I really started taking my health seriously, and the quality and relevance has continuously been increasing. Great video dude, I look forward to more!
    24
  1768. Love this!! Carbs are life❤️ I find NOFAP is also better not only for muscle growth, but also for mental/emotional health, cause it makes our minds clearer as we’re not being stuck to non-realistic goals in life. 👌
    24
  1769. One thing I always do now, everyday, is ‘reset’ my awareness. Anytime I feel negative emotions, I picture myself from the perspective of my position on earth relative to the vastness of the universe, which humbles me and really reinforces how silly wasting time worrying or feeling sad about the every day is. When I stay cognizant that I am merely a bundle of cells with a consciousness floating on a rock in the vastness of space, no worldly material worries carry that crushing weight anymore. We are are only what we believe ourselves to be.
    24
  1770. No cap 5 days so far and I have been so productive and my pure self
    24
  1771. Cole, whoever is doing the camera work is doing a great job. The production was done very well 👍
    24
  1772. Level Up through Challenges am I right?
    24
  1773. Back in the 70's the main protein you could buy was soy. They didnt even sell whey. I drank milk shakes full of the stuff for over 20 years. Believe me I had no problem with test levels being low and had a raging sex drive. Today at 65 I am very healthy on no medicines and I think drinking soy all those years helped with that as far as my heart and circulatory system. They now have the same myth about flax seed. Thanks for the great video. the video.
    24
  1774. The editing, storytelling and this style of video really brings out the point. Thank you cole, this video really addresses a lot of topics many people including me are even dealing with and this video helped me find my way a little better.
    24
  1775. the longer something takes, the longer it will last -someone
    24
  1776. This was great Cole! The funny thing is - you must first grab onto something else in order to fully let go. Whether you’re grabbing onto a belief in a higher power or an unwavering belief in yourself, things become easier because you trust that the decisions you’re making are intelligent ones (or placed in you by an intelligent being)! Unfortunately, intelligence is often what leads to not being able to let go because you know all the possibilities for things to go wrong. That’s just life’s way of keeping things interesting!
    24
  1777. You’re so right about all of us taking life too seriously! I’m trying to work on this 😅 thank you for this video Cole!
    24
  1778. Maybe you can tell yourself "Not doing something is more productive sometimes."
    24
  1779. Very, very creative Cole!! Your story telling skill is upped!!
    24
  1780. I'm 26 and single. You'll be fine 🥰
    24
  1781. I’ve been struggling with heavy depression the last 3 years. I was happy sober and doing well 4-5 years ago and was working out and trying to better myself. I had a traumatic situation happen to me and it affected my mental Health. It led to a bad relapse where I almost died from a couple overdoses and my mind has just changed from a happy person who loved his life and what he was doing to hating myself and wishing I was dead everyday and focus on everything negative that’s ever happened to me in my life. Getting myself into trouble and stupid situations that I don’t need to be in and I feel so helpless. The only thing that helps is Valium and that’s sad. I have no connection with people. I’m 28 years old and all my friends ditched and abandoned me in the midst of my addiction and all of these events caused me to just implode and I’ve self sabotaged my life to the point where I feel like things are I fixable but I have to find away to move forward. Someway somehow. Hopefully I can get back to where I was once happy again.
    24
  1782. 8:23 this is so true, people have thoughts about "did i do this right?" or "did i say the right thing?" just like you. Great video bro! the quality of your thumbnails/videos caught my eye. Keep it up!
    24
  1783. i get the feeling the same people that watches coles content, watches sneakos content, if so your a person of culture
    24
  1784. I found the older, I get the less, I actually, want to change my past because certain things would not be possible! For example, if I didn’t drop out of college and tried again, I probably never would have met the people that, I did.
    24
  1785. Investing is something I've been putting off due to feeling overwhelmed by having little to no knowledge on the subject so I thought this was a great video for someone like myself and I'm definitely going to do more research. Thanks Cole!
    24
  1786. I've been working out consistently over the past year and I've gotten crazy results my only goal is to have enough time and money to have a perfect diet This video helped and motivated me so much
    23
  1787. He's not saying to not date he's saying it's not a necessity in your 20s I wish the commenters could understand that 😂
    23
  1788. It's interesting to think that this idea of "Returning to Nature" is such an old thing, that even Jean Jacques Rousseau from the middle of 1700s wrote poems about it, how modern society corrupts man and we need to return to traditional living. Imagine the poor man's face if he lived 300 years later, seeing how much men have lost from their ancestry. Great video Cole !
    23
  1789. I'm completely on board with you on this one. I jack like 1-2 times a week and only to memories or fantasies. I was an addict and it got to a point where I was like "What the fuck did I just watch?!" so I pulled the breaks, stopped watching dirty videos. I'm really happy with the way it is right now because I get really grumpy and moody when I don't release. If you wanna attract women you gotta take action and work on yourself, be better, be happy. Please don't force yourself to something you don't like. Lots of love to yall, stay healthy and happy. Peace!
    23
  1790.  @rauendoza3599  some things can't be changed by nofap, like your attitude.
    23
  1791. I just started walking recently, I love to go out to the park and whistle with the birds.
    23
  1792. hey, i just want to say thank you for changing my life with these videos. i thought i had a unique problem that noone else had and would be impossible to fix, but your videos showed me how many people are like me, almost all the things you talk about trying to fix i had. its been a few months since i started watching you and going to the gym, ive overcome my social anxiwty, im still not the best at social interaction but i asked this girl at my school out and she said yes and i had a really good time, im hoping we can make this into a relationship, and i dont think any of this would have happened without you so thank you
    23
  1793. CONGRATS COLE!!
    23
  1794. You posting this is some devilish work ngl cause this struck a nerve in me for the right reasons
    23
  1795. So brave of you to talk about tough times like this. Love you buddy!
    23
  1796. DAMN the thumbnails looks fire ngl
    23
  1797. Damn the amount of work, thought and curiosity put in this video is astonishing 😮 i genuinely appreciate people like you who make this content available, helpful and entertaining at the same time. Great points of view through philosophical and practical approach combined 👏 Great job man 🙏
    23
  1798. Been a depressive rut for about a year. Worst I’ve had since 7 years ago. I’m just starting to feel better the past few days
    23
  1799. That Alan watts philosophy is so mental when you actually think about it. Love the content :)
    23
  1800.  @h3nry155  lol so you’re multitasking?
    23
  1801. What a timely post in my life. Recently discovered your content and have been getting a ton out of it. Thanks.
    23
  1802. I had a few bad days recently and this has really helped. Thanks cole
    23
  1803. This is my number one self improvment youtuber, great work man
    23
  1804. No man shall be mad at the next man on their journey! If anything respect the man ! It’s a lifestyle change so keep transmuting that energy 💪🏾 becoming your better version
    23
  1805. What results were you expecting? Retention is a discipline practice. Not a magic pill.
    23
  1806. Going through a depressive rut myself. This video couldn't have came out at a better time. Massachusetts just isn't for me but you've inspired me to make a change and do something about it. Thank you Cole! Enjoy your fresh new start down in Texas!! 😁
    23
  1807. I can really say im happy being sexless bc im really trying bring sexual with myself and thats the real issue please guys of genZ be kind to your sexuality and energy bc that most important part of you period .
    23
  1808. Didn't you make a vid about that life shouldn't be taken this seriously, and you also highlighted you know nothing? Well, let me tell you that your thoughts on this stuff is just your perception on how it should be in your head. But in reality, life and its issues ( especially this one) is more than complicated to figure out, so if i thought simply i would agree 100% with you. But i just can't stay with one perspective or better said "stay with that "ideal" perception because there are solid reasons on why some men became a " cincel". Just to set an example, when you mentioned that you were surprised when saw a bunch of average or below average looking guys being in a relationship you don't know if they're only being used by those type of girls, what they're going through to keep such 'relationship', i can assure you that most of them are getting cheated while having a meal with their girls that in a near future might be getting into such Cincel culture once they realize that. You're just an observer, and you're talking on what your perception allows you think, but if you put yourself in other's shoes you will return to what i mentioned at the beginning of this comment. You , Us know nothing.
    23
  1809. Discomfort is the path. Great video as always
    23
  1810. I can't shake this feelings too, and this makes me disconnected from the world. It started two years ago, and still haunts me every day. I can't understand why I am here and what I need to do with my life. I feel lonely in the group of friends, and alone as well. After dating some guys, I was upset, because when I was with somebody, I still felt alone. It is strange because in my home town I feel like a total stranger.
    23
  1811. give a homie a kiss in 2022
    23
  1812. The best way to stop eating junks: Throw them out, stop buying them. Can't see -> no temptation -> no junks -< profit!
    23
  1813. bro my parents saw this thumbnail they probably think I'm gay
    23
  1814. I went my own way and pretty much I got better with my life. Thank you for video!
    23
  1815. I needed this, thanks Cole❤️
    23
  1816. Cole you got me again. Thanks for the reminder. This shit is easy to forget over time with change. Had a convo today that flowed just like in the video. Just have to read the situation and match the energy reqiirement of the situation Hitting that redemption arc of my anime big shit coming
    23
  1817. Pfff dude I've been watching videos about social skills and condifence for years (and developing in parallel, with my ups and downs) and this is one of the best pieces I've watched. Thank you, man! 🙌🏼
    23
  1818. I always do intermittent fasting. I did a 24h fasting a year and a half ago. I'm planning to do a 3 days fasting so making some reserch before!
    23
  1819. Never been so early in one video
    23
  1820. I don’t know if this boi and me just be vibing the same vibe but I appreciate the external thought on the same situation Take care of yourself brothers
    23
  1821. Very well observed. You have the voice down perfectly, too.
    22
  1822. Cole can be a good therapist, love to hear his thoughts. He deserves more🔥
    22
  1823. "If you are in the process, you have made it." Love this
    22
  1824. I'm actually struggling with this right now feel like I see everyone around me just meeting people all the time and I'm on my own most of the time I try too accept it and control what I feel but sometimes it does weigh on me any advice ?
    22
  1825. Ok I swear I litterally get a thought every weekend and then cole just makes a video about it like I swear he's reading my mind or something
    22
  1826. In the world of binary thinking especially among Self-help gurus, your nuance is more than welcome and needed. Thank you for your video Cole, your growth is more than earned.
    22
  1827. The accountability that comes with it is a powerful tool - no more excuses or wilful "forgetting" can have a tremendous impact
    22
  1828. Awesome content man. My experience is also getting easier into "the zone" not only for cardio but for weightlifting as well. Basically, I second everything you said in your video, I have the same personal experiences.
    22
  1829. You're literally surprising every single time Cole!🙌 - Such amazing and valuable content you create!
    22
  1830. I can see this channel blowing up soon. Keep up the good work, bro
    22
  1831. I love how every video Cole Hastings does, he always refers to how we’re programmed to think a certain way and it influences our “thoughts” that aren’t even us. Letting go of the past is so important because if you’re truly living in the moment, you know that you’re the only person in the entire universe looking at a certain thing from a certain angle experiencing this certain experience and you create a special relationship with the universe. Everything becomes curiosity and potential and it makes life joyous and a wonder every day. You wake up errant and excited for the possibilities the day may provide to you.
    22
  1832. Let's keep on looking at the brighter side, it'll make sense in the end, but yes, pain is part of it. Life is not a straight line.
    22
  1833. Really hurts me, and kind of break my life. Im 32 and i do the exactly same question. Where the time goes? Man but I try to be positive and have patience and go straight forward step by step. Take care bro
    22
  1834. Dude I just watched because your voice is so soothing and also dank ass video
    22
  1835. Hi Cole, it’s been a while since I last commented. I freaking love that unhinged intro 😂
    22
  1836. Cole, you are a gem. I went through different phases in life and last year, I was really into this red pill/high value man rabbit hole thanks to a certain Mr. A.T. It's really hard to navigate through the current state of the western society as a man, we often find ourselves straying around. It's easy to explain the extremes of a scale but we all have to find ourselves somewhere in between and you are currently the only content creator I follow that is precisely sharing this information.
    22
  1837. Following your channel for a few months and watching all the new videos , I can say that this is your best work out there . We all are imperfect . It is through failures and experiences that we learn things and start to appreciate this beautiful life . Thank you for this video.
    22
  1838. Same dude I was like dang this guy understands
    22
  1839. I am not going to be shocked if Cole says, stop sleeping, it is ruining your life.
    22
  1840. The timing of this video is perfect. My therapist had just mentioned to me about being more self-aware this past week. It's something that was never brought up in my three years of depression but has been very effective during this season . As a person who has been asking himself "why" all the time, I can say for a fact that the "what" has definitely changed my outlook on life and I see myself being present more each and every day.
    22
  1841. I watch almost all of the self improvement videos that are out there. I have to say this is probably the best and most meaningful video I have seen in years. There is so much truth and value in only 20 minutes. Good job Cole. You can be proud of yourself!
    22
  1842. it's so weird how every time I come to these realizations, cole just drops a video about it.
    22
  1843. Can we get a “f*ck normality” in the chat?
    22
  1844. We love an independent thinker. Keep it up Cole.
    22
  1845. Glad to see you are finally getting the attention you really deserved! Your channel has some of the best videos I’ve ever seen 💪🏻🌱
    22
  1846. I would love if you could talk about the flip side of this. Sometimes I put so much pressure on myself to be hyperproductive at every moment of the day whether it be, hw, work, or chores around the house, I feel like I don't know how to relax anymore.
    22
  1847. Awesome video, man! Weight lifting sent me down a similar path 👍🏼💪🏼😁
    22
  1848. I would say the real meaning of living in the present and not planning are two different things. Living in the present doesn't mean you don't plan ahead or don't have goals, it just means that you don't constantly let things that haven't happened yet or that have happened in the past bother you constantly and instead focus on what's going on right now. But no matter how much planning you do, there can always be a situation like yours with the Airbnb. What else would you have done to prepare for this situation? Book a second Airbnb just in case? But yeah like you said, it's also about how you react to those situations.
    22
  1849. Dear Cole, This mini film is simply amazing. I think it showcases the peer-pressure and vulnerability that we face when trying something new and unconventional. It also shows how there are some people in your life you have to cut out and some that are supportive, just like Joey. We have to put our egos and the fear of 'what if I fail?' aside and strive for the thing that resonates with us on a deeper level.
    22
  1850. The way he exploded actually felt real. 19:25
    22
  1851. Likes can't explain how big and high value this video is
    22
  1852. Bro I found your channel from the nofap + cold showers + journaling video. This is probably the best self help channel I’ve ever seen. You’re so relatable, you don’t sell any courses and you’re pretty humble. In terms of purpose, I agree with everything you say. Mark Zuckerberg said purpose is something bigger than yourselves, something like a business that solves a problem or just making the world a better place. Purpose could even be that thing you can be the best at like a skill. For me, it’s YouTube and coding. I’ve been doing YouTube since I was 12 (currently 16) and even though I haven’t been taking it seriously now, I love the process of making videos and editing them and as a result, I managed to get a great amount of views and got over 7k views from a video. With coding, I just love making projects, learning a new programming language and just the endless possibilities with it! Thanks for this video Cole!
    22
  1853. Fantastic video Cole! This discussion of trusting the gut vs trusting your head is so important, especially for our abundant society where we're usually paralyzed by choices. You can only write the narrative of your own life and looking back, each life is a work of art with its strange quirks and twists, but they're all uniquely beautiful.
    22
  1854. Well. I never knew, until now, just how hard it is to smile and eat dinner at the same time. This reminded me of so many sci-fi films and stories. I loved every minute of it - whilst eating omelette with spinach and avocado to keep my backbone nice and strong🌲. Your narration and story telling ability are awesome; keep it up👌🏽.
    22
  1855. ay bro....just want to appreciate the REALLY FCKING HIGH QUALTIY CONTENT you're providing us consistently....just don't give up, the day isn't far when one of your videos will blow up...and everyone will know you
    21
  1856. What I did to stop hating myself was positive self talk and getting out of my comfort zone. Day 5 of nofap btw.
    21
  1857. I've been there with no regrets. Those feelings were things I had to experience. Gets better tho, gl
    21
  1858. I'm feeling soo down right now...i feel like a loser(like my mother said💔) i'm trying my best but it seems like nothing is working.... your videos always get me out from my suicidal thoughts... thank you from the bottom of my heart ❤️
    21
  1859. literally got a gambling ad opening this video
    21
  1860. This is useful info that’s why so many people fail and blame the vegan diet when really it’s about making sure it’s balanced. B12 used to be in soil but is now depleted. Supplements are given to the animal anyway so it’s no different through supplements,
    21
  1861. back when it all started....
    21
  1862. An interesting take on suffering.. it makes sense
    21
  1863. I am 17 years old and you are really giving me hope because I can relate so much, I am so grateful for your existence. I think everybody in my generation should listen to this message at 15:30
    21
  1864. Love walking barefoot on the beach, it really is healing!
    21
  1865. 16 am in a deep ahh anxiety I don't know wut it is...maybe it's that damn phone
    21
  1866. I found that if you could plan something when you wake up and do something in the morning, it will set the tone of your day. You won't waste your time away.
    21
  1867. I was literally typing Too find ur channel, sitting on the bike at the gym best video to watch
    21
  1868. soyboyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyy
    21
  1869. Thank you ,cole. These videos are always helpful to ground oneself every often.
    21
  1870. Self-judgment is as beneficial of a tool in becoming a better version of yourself as it is as dangerous weapon that can destroy every bit of who you truly are.
    21
  1871. fun certainly has to play a significant role. do programs that are fun. more fun - more dopamine/serotonin - less cortisol - more sustainability
    21
  1872. Cole is a real one for sharing this with us. I cringe when I look back on my first relationship. I too felt like I lost my identity without that person in my life. Honestly, it's probably still impacting me to this day.
    21
  1873. i literally just made a vid on how dragonball is one of the just motivational anime, anime is goated, love what you’re doing bro 🙏🏾
    21
  1874. Hi Cole, I’m Mateo a 19 year old, I’ve struggled to feel happy on a consistent basis in my Teens and find meaning and purpose in life, I’ve been trying to improve myself and move past my bad habits and the dwellings of past guilt, anxiety, and depression. I found some of your videos to be really inspiring and uplifting, and I hope what I take from your advice helps me become a better person, and maybe carve my own path to be more inclined to open myself up to more people; and develop healthier stable relationships heading into my foreseeable 20s.
    21
  1875.  @orin-p7o  Don't forget to give yourself credit
    21
  1876. I genuinely thank you, from the bottom of my heart, Cole. I’ve grown up suffering from Asperger’s syndrome and over the last 5 years, throughout primary and secondary school I have been beaten and battered by people’s opinions and expectations, adult and child alike. I never liked what the more popular kids did at my school, like football, and I oftentimes sat alone. You have reassured me and helped me change my mindset. I can’t stress this enough when I say I can relate to loads of things in this video, and that so many of my questions have been answered. Thank you, so much :)
    21
  1877. Cole has most of this wrong. We're not seeing a rise in individualism, we're seeing a rise in groupthink philosophies, which is actually worse. Just because we're not doing the stuff we used to do anymore doesn't mean individualism is on the rise. Especially when communication has become so widespread and on autopilot that anyone with a stupid opinion can amass a cult like following. This phenomenon shows a LACK of individualism and critical thinking. As someone who had to read and do term papers on Bowling Alone, Putnam's argument was that there are communities that are intentional and communities that aim to achieve groupthink, aka cults. Cole didn't once explore this dichotomy and that is disappointing. And yes, even as early as 2000 this kind of stuff was happening. We don't have communities anymore. We have cults, and that is thanks in large part to a LACK of individualism or more Schmoozers than Machers.
    21
  1878. Dude, prime Chico mogs base Jordan Barret, but prime Jordan has a neutral ramus which mogs Chico's positively tilted cantaloupe 20% tint.
    21
  1879. That SEO score though ;) Good vid man, keep going!
    21
  1880. You're not applying anything to your life.
    21
  1881. Always a extra better day when ever cole uploads
    21
  1882. This video was ballsy 😂 Good for you Cole 👏🏼 You inspire me a lot when it comes to content creation
    21
  1883. Everything you think you know at 16 is wrong anyway...
    21
  1884. Mad props to you for what you’re doing, man. I’m 29 and learning to pour into myself as much as I’ve poured into others over the years. 500 videos in, and I’d say you’ve really inspired the masses to do the same. You’re killing it dude! The haters are only here to keep you balanced 👍😎
    21
  1885. Great video. Can't help but be reminded of the saying "The mind makes a terrible master, but a wonderful slave". Life is like that in many aspects. Things aren't inherently good nor bad, no matter what it is, it's based on how our minds view it, how our particular mental lens interoperates a situation or event. This video could be a strong basis for self improvement to many people, as an integral aspect of it is always how your mind views what you consider problems and solutions. We struggle as much if not more within ourselves about reality than we do with reality itself. It never hurts to occasionally stop and ask yourself, why? Why am I so happy around this person, miserable around this, why does what my neighbor do effect me at all, does it really matter that your coworker is a little odd? I had to do similar things around the age of 14 with anger problems. So many things made me so angry, until I started analyzing why, and tweaking my mentality as to not react with such vicious emotions. It's a major step of maturing as a person. Glad I'm subbed to you.
    21
  1886. I still have my old Japanese lessons on CD’s. Eventually I should rip them and put the tracks on the computer.
    21
  1887. and to think someone reached out to him after a post he made on instagram to offer help, and was able to give him lessons through the internet, in the comfort of their homes. kinda puts traditional language tutors to shame haha
    21
  1888. I know this would sound controversial, but when I was critically analysing some of the best sellers, I realized one thing. These books give you seretonin/dopamine hits , and all that printed productivity content, forces you to obsess over it. You buy into it even without realizing, that these are stating basic life principles in an exagerated fassion, trying to include real life examples. ofc this isnt the case with every book.
    21
  1889. Fantastic video, I turned 19 a month ago. I am already keeping some of these in mind, but a lot of these points really made me think, and I'll keep them in mind in the future, thank you!
    21
  1890. I have ended multiple friendships that were over a decade long this year. I live with a roommate when I really wanted to live alone. Biggest mistake ever.
    21
  1891. My first fast ever was 7 days straight. Git gud.
    21
  1892. Easy: nothing :D just kidding, trying to go vegetarian for the month of January as a start - hope it goes well!
    20
  1893. I feel like I've been doing this for years now but there's always more layers to peel away it feels. Everytime you accept a different part of yourself you become more powerful, its like an anime. I always thought this kind of progress everybody was self motivated to make but I think that's my own trauma and all the acid and mushrooms I used to do making me curious about it. Good video to really spell out this issue as everybody goes through this.
    20
  1894. You nailed it at 19:32. I’ve never seen more people be more active at accomplishing little, if anything, of value. I’ve worked both color collars. The office job was a suckfest with an abhorrent “manager” that made life nearly intolerable. I’m not interested in playing games, office chitchat, and participation in anything after hours. The blue collar trades brutally destroy the body over time. At least there is a satisfaction of completing meaningful work that is observable. It is woefully underpaid.
    20
  1895. Congrats on the Bills win, definitely a candidate for the Superbowl.
    20
  1896. your tattoo is so cool! and i just started reading berserk today, i'm so excited! also, something that i struggled with a lot coming out of a major depressive episode was dealing with the fact that sometimes i'm still going to get depressed. every time it happened i would freak out. but now, thru watching your videos i've realized that it is inevitable, so i might as well embrace those feelings instead of trying to fight them and convince myself they don't exist
    20
  1897. “I’m gonna always f*ck with anime” love that lmao. I’ve literally had a guy I was talking to make me feel weird for enjoying it and guess who I’m currently not talk to🤷🏾‍♀️
    20
  1898. 3 weeks hardmode 😈
    20
  1899. I did nofap for 3 months back in 2016 and I was super disciplined with my training and diet, also gained that relaxed confidence in myself and even met this girl who later became my girlfriend (ex). Doing nofap again to gain more energy and confidence and hopefully transmute that into my work!
    20
  1900. We need to encourage having kids and starting a family, i see so many people now talking about how they dont want to have kids or are still thinking about it at age 35. This is my biggest goal in life, to have kids and raise them into proper people.
    20
  1901. Love your storytelling!!! I would also like to thank you for changing my life
    20
  1902. when are you gonna stop being the man ?
    20
  1903. "If you are curious, you'll find the puzzles around you. If you are determined, you will solve them." ~ Erno Rubik (investor of the Rubik's Cube) 💪🏻🚀 Cole, I honestly don't know how you keep coming up with such high quality original content, thank you bro
    20
  1904. All spirals must swirl to unlock their fatigue. Keep swirling and you’ll find not only your purpose but your shortcomings being happier
    20
  1905. How much you know, does not equal, your self worth. I wish I could go back and tell my younger self this.
    20
  1906. I think it's fair to say that the quality of your videos has gone through the roof bro! Been enjoying watching these so much lately
    20
  1907. this was beautiful hastings, i really needed this bro. why am i so hard on myself? i feel so terrible for not being where i wante myself to be, because i think that means my ultimate future goal will be jeopardized. but really, all that matters is if i tried my best, and if i did what excited me today. thank you.
    20
  1908. This video hits so close to home mostly the lonely story and what i was dealing with. But lately I am more on the alone story and I'm still doing my best. Thank you Cole.
    20
  1909. Perfect video, it's impressive how great your content is, the story telling is incredible
    20
  1910. Dude I actually cried watching this, it's so relatable. Thank you so much Cole, I've been watching your videos for some time now and I always get a lesson from them
    20
  1911. You're officially my favorite Youtuber. I find your videos so relatable and I love that you don't try to be or act like someone you aren't. Your editing gets better every single time. Thanks for all your hard work and stay humble!
    20
  1912. When the world needed him most - he returned.
    20
  1913. I have to say, you are the first YouTuber that really resonates with me, I now actually understand what to do and how to move forward. Thank you
    20
  1914. This video was a reflection of the similar thing I am going through. The things I once feared the most have become a piece of cake presently. This is the power of acceptance. Perfection lies in imperfections. Love from India! .
    20
  1915. can't really be a full vegan cus my parents are meat eaters but i want to go vegan when i have more control of my diet
    20
  1916. Maturity is when you understand that he is not motivating you to quit reading but reading those books in a way that can actually add value to your life . Such a useful video. [I may still be under Illusion of Progress but I'll improve]
    20
  1917. How’s your new home blud?
    20
  1918. Im dealing with fear of rejection based on a strong negative experience in me early teens. Now after more than 6 years pf working on my self i still trying to understand the way it shaped me and untie it. This type of content really help me. Thanks you.
    20
  1919. to leave the past, one must kill themselves in the past. change so much that your past self become unrecognizable. thats what i learned
    20
  1920. I'm a new subscriber and your videos are amazing man keep it up! you touch on deep subjects
    20
  1921. The timing... I needed exactly this clip...
    20
  1922. Nice vid as always, Cole! Keep the good work up 🔥
    20
  1923. This was uploaded at a time where I'm now learning to prioritize the things in life that will fulfill me eternally, and not worry about what I'll receive or do in this world. Thank you for all of the amazing content and philosophies you've made, Cole!
    20
  1924. 6:32 That transition was smooth AF
    20
  1925. Your physique transformation is awesome bro! You're a great inspiration! Please keep doing you, and inspiring the rest of us to be better versions of ourselves! You're DA MAN!!
    20
  1926. Dude nothing embarrassing about it, this life. This is learning. Thank you for sharing, for the lessons and the wisdom!
    20
  1927. Very insightful and well thought out video. Thanks for this Cole, as a screenwriter, this definitely makes me feel a little less "unmasculine." I'm still a little bothered by my lack of meaningful relationships, but I'm hoping that in time I learn to cope with it better. Please keep making videos like this, because there's a lot of toxic stuff out there, and men need this kind of positive content
    20
  1928. This post is a video in and of itself. Great post
    20
  1929. You are the kind of man someone waits years to find. Truly one in a million :)
    20
  1930. It's crazy how every video you make hits me right when I need to hear it. I appreciate your work man, more than you know, been helping me for years now.
    20
  1931. I am grateful for this video Cole, you happened to be one of the reasons for me to start spirituality. We move
    20
  1932. Bro, never let yourself down❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
    20
  1933. Being an outgoing version of yourself isnt bad advice imo
    20
  1934. The wipeout made my day
    20
  1935. what a beast almost 100kg, i wouldnt have guessed you are that big. Props for doing it on a vegan diet too, shows tenacity.
    19
  1936. Greetings from Brazil! Your voice is so clear and your diction so perfect that I can understand everything even i can't speak in english. You are great, man!
    19
  1937. An early upload from Cole? To what do we owe this pleasure 🙏 road to 100k baby
    19
  1938. This is the 4th or 5th time I’ve heard someone giving props to psychedelics. Interesting indeed 👀
    19
  1939. I definitely understand the message, and I think it's very valuable. I think that facing our own lack of control is one of the hardest things that we have to do as humans, and while your other videos may be easier for some of your viewers to digest, this one is particularly direct. That might explain people's misunderstanding and misinterpretation of your message. Even for me, as someone who's been diving very deeply into existential exploration and spirituality, it's hard for me to accept the idea of "I can control nothing". Very few people will accept it, but I understand your points. Literally we're all just dreaming and pretending we know anything about what things actually are, and accepting that is difficult (and nearly excruciating) for many people - it's not easy for me either. That said, it's very freeing. With the assumption of control comes a lot of blame, responsibility, expectation, pressure, shame, regret, and practically everything that causes us to live a life without peace. When you can see the true nature of how things are, you can rest. You can pause and realize that hey, figuring all this shit out, controlling it, fixing it, changing it - it's not your responsibility. Paradoxically, that realization alone is enough to help us fix things, to show us how to help the situation, and to cultivate understanding and acceptance that affects not only yourself, but can also help alleviate the anxiety of others. What a wonderful thing! Know that your perspective is heard, understood, and appreciated Cole!
    19
  1940. This video made me cry after I processed and understood the message. I cried out, not in sadness but in slight joy and relief knowing this revelation and turning point for my life, knowing that i need to let go and stop acting like im in control over everything and adding onto the subject of moving with change and accepting it. Thank you for this absolutely amazing video that actually helped and will likely help long term.
    19
  1941. Super nice. You are such a good story writer and teller and the message always resonates or opens up another point of view, thank you for the good work.
    19
  1942. You were right about my channel. I have reshifted the focus and using your advice found a strange little niche. I have been seeing a HUGE growth in the last month and a half!! Youre my inspiration since youre my favorite tuber! So thanks!! 🤝🔥🔥🔥
    19
  1943. This feeling is what I’ve been feeling for the past several days. Especially with so many negative things going on in my life. Thank goodness you posted this when you did!
    19
  1944.  @ColeHastings  https://youtu.be/GHxwQxg1da8 https://youtu.be/BUvWOy0urFo https://youtu.be/c_X-812q_Jc For example these videos explain what I mean a lot better
    19
  1945. I'm at day 164 NoFap and I feel stronger than before and my skin is fair than before, and I'm being productive ❤️
    19
  1946. Amazing that one can actually build a great physique while being a vegan simply blows away the myths.
    19
  1947. Quitting doubled my salary.
    19
  1948. Got to admit this is kinda hard for me since I was unfortunately was born with a disability ( Muscular Dystrophy). Although I don't typically let this situation get to me but it comes through sometimes.
    19
  1949. loved the video dude! well done, the editing was great and so were all your ideas and concepts!!!
    19
  1950. Lol at the us watching YouTube videos daily on how to get her back. Tbh some videos did give me some sort of insight of how to handle certain situations when interacting with your ex. My moment of clarification was when I got shot down the second time after baiting onto her mixed signals. Luckily I had plenty of really close good girl friends who gave me advice on how women work and they all basically said she just loved the fact that she had control over me. That she loved me chasing her and knowing she could have me whenever she wanted. She might miss me, but she knows for a fact she doesn’t me.
    19
  1951. You are very good at story telling, thank you for sharing your experiences and those low point moments.
    19
  1952. This is just all generations of teenagers ever. It’s a way to regulate the anxiety of aging—both the fear of gaining adult responsibility and the fear of death.
    19
  1953. Yesss man its bulking time rn i weight 94kg hope to be 110kg one day 🤧😭😤
    19
  1954. Remember to go at your own pace. As long as you're disciplined you will improve.
    19
  1955. We couldn't see the fears inside people
    19
  1956. My man has such a great caster voice.
    19
  1957. I completely advocate this. It's taken me a long while to notice that the best periods of my life were those where I was self aware. But as someone who suffers from a lot of anxiety, I'd like to emphasise the difference between self awareness and rumination. Being self aware has a lot to do with being mindful of the present moment, whereas rumination is characterised by an obsession with the past. Know the difference.
    19
  1958. Thank god I’m bisexual. At least if woman are giving me a hard time I can go to men :)
    19
  1959.  @ColeHastings  cope harder
    19
  1960.  @ColeHastings  yeah it's how I've been handling things for right now. Thank you for your videos and hope to see more.
    19
  1961. You’re changing my life one video at a time dude!
    19
  1962. She shouldn’t have chased you for the relationship back or answers. Whatever we chase runs away, it’s the Law 😉
    19
  1963. Spot on, man. It's great you split it into three different overthinking perspectives (past, present, future). I find myself in the camp of overthinking the present - but I've definitely gone through phases of each one at different times in my life. Cheers.
    19
  1964. Must say as a father and husband,my brain reset is geting out in nature alone.walk,sometimes run, with no music no phone,just peace nature and me
    19
  1965. If he writes a book one day, I bet it would be a huge success 👏
    19
  1966. Thanks man. Love the honesty! Lot of your videos like this have helped me so much, you have no idea. Thank you!
    19
  1967. This video is a perfect story of how I took self help videos too seriously by their advice at a time. The ultimate truth is listen to everyone but follow what you feel , take life a it is and don’t bind yourself by advice from people who seem to hav achieved everything .
    19
  1968. The knowledge that we design our own meaning in life is so liberating. As long as you're happy and fulfilled, you're doing the right thing.
    18
  1969. Personally I find it interesting to share experiences and inner universe through creative works with others. And, there's surprises that I couldn't have imagined in this ordinary journey. Good or bad, I'm open to those surprises that make me feel.
    18
  1970. I would say that THIS video is the best one you ever made on your channel. You explained it so good and i think the mindset is the right one (especially last point) and imma very thankful for you doing all these vids❤
    18
  1971. When you live some difficult times like me YES you’re a therapy. Thank you for your amazing work Cole !!
    18
  1972. damn, never thought i would find someone that is able to do weird ass noises just like me lmao. good video bro, keep it up! much love
    18
  1973. I am happy to say that I made $53000+ in the past 2 months from Youtube. The more value one adds, the more value one gets back.
    18
  1974. I can relate to this. I have to remind myself that this isn't the end of the world.
    18
  1975. It is actually sad how much more misinformed people are having but when everyone has access to spread information and none of it gets checked, then the chance of misinformation increase 10 fold
    18
  1976. This video was definitely a good one, I do agree that people need to become more self sufficient and essentially "be friend" themselves. I think it's part of because what neitzche coined as the ubermench or the super man, realizing your self to the fullest requires self love and being your own friend. However, as someone who is studying psychology I can't over look the fact that we are highly social creature, being involved in a social circle, which traditionally was religious circles, literal increases your life span and overall enjoyment in life. Which is why I would encourage people to go out and make friends that you see on at least a weekly basis. But also learn to be ok with being alone when they are not around. Another thing I think is that social media will die off alot, I don't think it will completely collapse but more and more people are realizing that it's mostly a negative thing, and that the highlights are just that highlights of a person's life. I think eventually either social media will change to accommodate for the truth, such as people posting about their shity experiences as well as the good, or it will become less popular as people become board with it and realize it's not real. We are creatures of comfort, we like what we know, but we are also extreamly cerious and love novelty, so at some point the real world will be more unknown and novel then social media, and our ceriocity will drive us back to it. At least that's what I think
    18
  1977. I admit it’s really easy to get wrapped up in stuff like that especially when you are going through rough times or you seem to be having issues with women. When you are down in life you want someone to look up to and model your life after and get the success they have. But these people are only sharing THEIR experience with women. A lot of these “alphas” aren’t really in for cultivating meaningful relationships mostly just how to bag attractive women quick, which is fine but you aren’t a “simp” for wanting a proper relationship. And I agree any guy who claims to know how to be “alpha” is usually the opposite. Finding and using insecure girls for sex, and thinking you are simply too cool for relationships doesn’t make you macho at all.
    18
  1978. Hi Cole, I just want to thank you for the work you're doing, your videos are great, and implementing some of your advices really makes myself feel better. Keep it up, aside from it I wish everyone here a good Sunday or today's night
    18
  1979. Dude the cinematography was breathtaking for this video
    18
  1980. And it kinda closed off my consciousness, so I thought that life is all about power, having sex, making money, becoming a productive member of society. Tbh, it often feels more like an intensified BP instead of a real red pill.
    18
  1981. Love the transparency 💪🏾
    18
  1982. There are so many of your videos reminding me of thoughts I've had but just forgotten, like having a joyful experience, and then just kinda snapping back to reality and realizing how happy you are at that moment, it's like you were going with the flow but then you stop going with the flow because you step back and look at the moment instead of just living in it, it's weird. I don't really put my thoughts together but listening to you explaining this is really satisfying because it's something that I never really take my time to think about and put together in my head. I would eventually just forgot the thought and just live on, even though it's such a weird but still kinda frequent thought, that the moment doesn't last forever.
    18
  1983. A great third place is a dance class even if you don’t see yourself as a dancer. 3-6 months joining a salsa class got my foot in the door is so many places. Met so many people
    18
  1984. Your videos are really good stuff Cole. I often read a lot of commenters clinging to 'solitude' and isolation as a defense mechanism for videos like this. You'll see a pattern where its often the world that's bad, or people who suck, a lot of negative self deception to place the blame on others instead of making a healthy change. The problem is that a mind in chronic isolation begins deceiving itself into believing its comforted when in reality its just afraid of venturing out into the world. Solitude is a breath, but loneliness is suffocation, one the suffering mind puts on itself. I just hope people out there can know the difference when they see it.
    18
  1985. I put every video on at least 1.5x speed if not 2x. Cole lookin kinda fine in dis doe 👁😎
    18
  1986. Been in a relationship for almost a decade. It ended 2 yrs ago. It is extremely difficult at first! The biggest step towards healing is acceptance. See it for what it is. Whenever I get rejected I just tell myself it's ok. Rejection is God's protection. I'll just have to trust God that someone better is on the way. You gotta let go of the wrong one, to make way for the right one. We could reflect about the things we did/didnt do. Learn. Grow. Remember, there is no time frame for moving on. Don't be too hard on yourself. It is really helpful if you stop all communication with them. Meet other people - even as friends only. I only had many friends when I was single. And I treasure them. My guy friends are really nice and sweet. They treated me better than my ex. Now I use it as a guide as to how I should be treated in a relationship. 😊 I met a lot of good men, way better than my ex. And I'm grateful because it gives me hope. I know someday the right person will love me the same way I could. 😊
    18
  1987. Watching this while my neighbour is standing on his balcony, smoking and coughing...
    18
  1988. Appreciate you soo much Cole! You are doing Gods work!
    18
  1989. Be a literal different person
    18
  1990.  @amoththatthinks  a very cold cold place where snow, football and beer is king
    18
  1991. I get that. Especially with the way the economy is right now, it’s hard for parents to be present 100% of the time. Limits should be spend and the time should be made to have face-to-face interaction. My only argument is that this is the worst out of all the generational threats just because of how widespread it is, and how it really does negatively impact children. There is some cause for worry if left unchecked
    18
  1992. I'm glad you touched on how lots of people demonize 9-5 jobs now.
    18
  1993. I agree with Singer on morality. But I still want to live a highly above-average life. The uncomfortable conclusion that logically follows is that I’m a selfish piece of 💩. And this relates to a harsh reality that people need to face: morality is not easy to achieve, and being a good person isn’t an easy task. Too many people make morality easy for them; everyone sees themself as a good person. It’s way easier (and more common) for people to simply adjust their moral beliefs to match their behavior so that they’re always right and never wrong; it’s a lot more difficult to admit that one fails to live up to their moral values.
    18
  1994. Never stop uploading my brother.youre changing lives, people need you!! ❤️👊
    18
  1995. Spot on timing! My ex broke up with me because i self sabotaged, and ruined my relationship, i lost a part of me and i hate myself insanely, cant forgive myself for ruining it , i need to accept myself and love myself again, it is so tough
    18
  1996. Peppermint tea in the morning, camomile in the evening and I'm on my last 10 bags of Earl Grey :) Captain Picard disapproves.
    18
  1997. This week when i saw one of your videos i was going to press the subscribe button, but when i found out you are a vegan too, i PUNCHED that subscribe button harder than ever
    18
  1998. Cole, this is perfect timing bro. I just started working, I am going to buy your book as a way to say thank you for all of these videos. GOAT
    18
  1999. You deserve 1M subscribers man. Your videos might not be applicable to my situation some of the times, but listening to them always makes me feel great
    18
  2000. Hey, I found your channel two weeks ago, the information you are giving out is gold, because of you I motivated to start doing my own youtube videos. Anyway thanks man for your content, you are the goat!
    18
  2001. Honestly, Jon Venus doesn't even seem sure of himself.
    18
  2002. Great vid Cole, totally agree working out is all about the mental benefits
    18
  2003. Cole, it's like this short film was made for me. I want to be a fiction writer and poet, but instead I am pursuing a major that is financially and socially acceptable. But writing makes me feel alive, so damn alive. I have dreams of publishing, but I also don't hate my major? I want to be a writer AND a person with stable income through my major. I realize that I can be both. But, as you said, people are afraid that they can actually fulfill their dreams. And I am one of them. I was a ball of anxiety today, not having written anything in months and not feeling confident about my major either. But then I saw this and it made me realize that I am too much in love with the idea of that dream, that success and freedom to be the person I want to be, rather than actively working and understanding that what hardwork entails my decision of juggling these two together. And my anxiety melted away, it's like my body was at peace again. So thank you for this way too relatable wake-up call. You made a very beautiful and well-shot masterpiece. Congrats to you!❤
    18
  2004. I used to be the toxic friend and I lost everyone and myself until I had an awakening. I was in my own path of growth and trying to be the nice person l, I tried to help new friends grow too but surrounding myself with those energies affected me. So I had to walk away. You really can’t save anyone but keep growing yourself and hope others wake up some day
    18
  2005. I love how fast your channel is growing at the moment 😁
    18
  2006. Nothing like a video from Cole to start the day 👊🏽
    18
  2007. This was a very interesting perspective and insight into self development as therapy. I’d like to however request a video on trauma, especially childhood trauma from very messed up parents like I have suffered personally. I’ve found therapy as well as self improvement to be effective but not an answer for how I still feel about it. Keep up the good work ❤
    18
  2008. Get this man to 100k!!!
    17
  2009. You motivated me to start new things and even start a YouTube channel 🙌🏻
    17
  2010. I know what it feels like I hope you feel better you will get thorough this
    17
  2011. Get better Cole and thanks for feeding me wisdom. I believe that we can act like ourselves until we conquer social anxiety. Thanks for the wisdom.
    17
  2012. Wow I never heard about the 5 second rule! I wish I had been told about that sooner. So for that I thank you! Social anxiety is eating me alive.
    17
  2013. the omegas are so important especially if you're training, sorts out the joint soreness and speeds up recovery. great video too!
    17
  2014. I found your channel when i was losing hope and im learning so much and doing so much better thank you i was thinking of joining the membership!
    17
  2015. This is the content we love
    17
  2016. Incredible video my man, this is some inspiring stuff. I'm considering a similarly large move from Ohio to Denver, so this helps to put things into perspective.
    17
  2017. Cole's videos are getting freaking interesting!
    17
  2018. "memento mori" - remember you will die. This has been something I've lived by since the passing of my grandmother over a decade ago. I talked to her the day before her passing, and while she didn't suffer it made me realize just how fast life can be taken away from you and I take no moment or day for granted.
    17
  2019. Update: I recently made it to day 90 and I decided to see how I felt if I relapsed and to be honest I felt fine, I even did it to porn, which after being on nofap for so long I actually didn't enjoy watching porn, but I digress. Point being is I dont think simply doing it once is going to kill you or something, I feel more or less the same I did before I relapsed, and I think the only way I would feel worse or genuinely bad is if I started actively using porn, which I wont. I dont think Ill try masturbating in moderation because I didn't necessarily feel better when I relapsed but I also I didn't feel worse, I plan to just not watch porn all together, but if I do get the urge to relapse, I'm not just gonna be like WERE DOING IT, however if I decide to do it I know Ill be fine, i don't think how long your streak is magically determines overall progress. Again I really think porn is the issue so if I ever relapse in the future it'll just be masturbation no porn. Overall I think it's okay if you masturbate, just not excessive 😉
    17
  2020. Gotta say this video came to me at just the right time. spent so much time watching these red pill videos I started hating all women and turning into something I'm not.. really conflicting stuff and that's not who I am. Thank you sir
    17
  2021. I appreciate your thought process in selecting ideas for videos which aren’t covered by the mainstream and also the fact that you give out advice that we can put into action right away. I’ve watched a lot of your videos and your uniqueness really strikes out
    17
  2022. Can anyone tell me what the music is at the end? The piano music is beautiful, and I'd love to know where to get it. Thanks! Great video Cole!
    17
  2023. bro wtf is the thumbnail lmfaoo😭😭
    17
  2024. the quality of your videos is so much higher than channels with more subs than you it's insane.
    17
  2025. Found it kind of funny that you said you were proud of folks making it through the video without heading off elsewhere, and I'm sitting here like "bring on another couple hours, let's really dig into this on a molecular level". I love longform video essays and stuff of that nature. I'm definitely not immune from liking some shortform stuff but I always feel like trash after about 2 minutes of it. On the flipside, I'll gladly get a campfire going, get my camp chair, and tend to that for several hours with my phone left inside if I don't have housework or job work to do. It also intrigues me when my wife and I go out to a dinner date or whatever and we can have a discussion for a half hour, and we will look around occasionally and notice that we are likely the only couple actually talking without phones out.
    17
  2026. I am 20 yrs old & I can relate to you so much. I also had similar problems growing up like you, & you are really helping me fix them. I appreciate you, Cole!
    17
  2027. weird to think i’d be watching my cousin talk about weed haha i don’t workout much but i use hybrids sometimes for chronic pain and LORD does it help
    17
  2028. I have switched to the Kyocera extreme flip phone, I will not change back to a smart phone in my life
    17
  2029. Yoooo bro the thumbnail is fire. It’s gonna get lots of views
    17
  2030. Trying or not trying is best by just “being.” Prolly kinda cliche in this niche now but hey it works
    17
  2031. If Brian Turner ever has a kid it wud look like this guy 😂 Great physique bro!
    17
  2032. Genuinely a good quality video. Glad I’m an early fan!
    17
  2033. It took me finding out she was talking to the same dude who went completely psychopath on her the first time to really take action and delete her off everything including her number. She’s dead to me now
    17
  2034. Attack on titan
    17
  2035. Yes thank you very much! I was trying my best to forget the past ( I didn't have friends and was abused for 8 years)
    17
  2036. Damn I found his channel through reddit I’m surprised he doesn’t have more subs 🤘🏼
    17
  2037. had a great time helping put this together, came out great!! 🔥🔥
    17
  2038. The best intro I've ever seen
    17
  2039. I'm doing better than ever in life but your videos alone are very interesting to watch and you can always take out some inspiration. Thanks for that Cole! 🙂
    17
  2040. damn no words for this. Pure masterpiece, my whole day was going very rough untill i listened to this and it motivated me soo much that i can't even tell you. The way you narrated this whole story with such a wonderful message definitely deserve award and so much appreciation. Lots of love from india ❤️
    17
  2041. This video had a huge impact on me, I was in bed just laying down not feeling it all and boom this video pops up and got me right out of bed and gave the motivation I was lacking today. Thanks so much cole your really helping man.
    17
  2042. Love this video, Cole! Such a great message. Everyone is human. If someone tries to portray themselves as better than you, get away from them! ❤️😊
    17
  2043. Charisma + Confidence is Key
    17
  2044. A life saving way to curb an addiction is to tell someone you love about what you're going through. And go into excruciating detail about it. For me, I told my mom because she'd understand the most. You have to put your pride aside for this because the shame you will feel when discussing this is unlike any other. However she was incredibly understanding and I've been away for a little under a month now.
    17
  2045. It also reportedly has been scientifically proven to boost testosterone levels
    17
  2046. A persons mental health should always be the first priority. Great story telling, hope you're enjoying your new home
    17
  2047. If you're getting into calisthenics, I highly recommend investing in gymnastic rings! I've been using them for the past month or 2, and they are humbling lol. All the stabilizer muscles involved make it crazy difficult. Supersetting archer-pushups+pullups with rings has been nothing but great for my strength and physique! Sadly not that great for lower body, but ehhh that's what weighted squats are for.
    17
  2048. This video resonates greatly with my childhood in which i was hardly valued or accepted by others. I was the kind of person who was accepted by a few and ignored by the masses due to them thinking that I was totally not worth their time. As time passed I have to come to understand that it was my bad habits that have caused others to shun me but it doesn't change the fact that sometimes we don't see the consequences of what we do. If you cannot be everyone's cup of tea, that is fine for it is the fact that there are people out there who will accept you for who you are and give you the love that you deserve. Thank you for this video cole, much appreciated.
    17
  2049. Hey great video Cole. I work as a tax accountant and strive to be the best I can at that but I often beat myself up for not being more handy around the house or good at tinkering and fixing things like a broken dishwasher, car, or lawn mower. I wish I was good at that stuff but if I'm honest with myself, I'm not interested in taking the time to get better at those things and might be better off just paying a professional to do those things for me. That will allow me more time to continue to improve my professional skills. "Focus on what you want to be great at. Delegate the rest."
    17
  2050. Watching your videos every Sunday has become part of my routine. Thanks for the consistency, thanks for the wisdom!
    17
  2051. "A farmer, a man of your talents?" "It's a peaceful life." That's practically what I strive for nowadays.
    17
  2052. Your content is very much unappreciated you deserve more exposure/attention because this video gave me a new perspective of pain and now I feel confident that I’ll be able to push though any challenge or obstacle life hits me with 💯
    17
  2053. Wow, really needed this. It's hard for me to slow down during work, I feel like I need to finish everything faster. And that has already resulted in me doing something wrong a couple of times. I'll to keep your advice in my mind from now on :)
    17
  2054. Same man I don’t feel the same when I hang around some of my old friends cause they’re always either smoking or drinking. Keep grinding one day you’ll find a group of people that’s supportive and that are out going and during inspiring stuff like you.
    17
  2055. I have two kids myself, and I was physically and mentally abused. I dealt with depression and I turned into music to get out of this mindset. It was the hardest thing for me to do, but thanks to my overcoming, I allowed myself to have children, unlike many men who don’t want them. I wanted to be the father that I never had to them and I am. I’m not perfect and who is? But I do with them everything I always wanted to do with my dad. I owe my life to them. If you’re reading this, not having children is a choice but if it does happen, it’s not the end. It is an opportunity for you to give all the love you never had you WILL make a humongous impact on those lives and they will forever have faith in humanity because of you.❤
    17
  2056. This video so eloquently puts in to words what I have been struggling to express for years. Great work Cole!
    17
  2057. life is brutal, life is beauty, life is worth to live
    17
  2058. doesn't mean you shouldn't do cardio. it's good for health and not everyone wants to lose fat.
    17
  2059. "The Dating App Confessions" is a short book that explains the craziness of those apps.
    17
  2060. Would love to see a video on how to improve conversation skills. Thanks Cole!
    17
  2061. Cole, I have been watching your videos for a year. every single one of them added valuable perspectives to my life. your content and your messages meant a lot to me and they still do. they accompany me through my life. I am in awe of your work, I want you to know how big your impact on people's life is. :)
    17
  2062.  @ColeHastings  Yup. That's how I 'use' meditation throughout the day... setting aside even 5min breaks to just breathe and remember my position in the universe... easy to feel less stress when you realize how small you are. Not as an excuse not to do things, but as a way to ground in reality.
    17
  2063. Really needed to hear this today. I’ve been in a pretty dark place tenderly due to some of my friends/peers treating me poorly for being “behind in life.” I’m only 19, but the sheep mentality I’m surrounded with can really get to me. This video means more to me than you’ll ever know. Thank you.
    17
  2064. Would love a follow-up video after some time to see your progress!
    17
  2065. I wasn't even planning in changing much but having been lonely for almost a whole year made me realize if I don't do something with my life I will be stuck where I am. So far this year I managed to cut off porn and whenever I had an urger I would just do a rep of push-ups. Still a bit early in the process but I can notice how much better I feel. I am still alone yet I don't feel lonely anymore. I encounter new problems at school and I am not afraid of tackling them anymore. I still do most of the things I enjoy like playing video games. It just feels good to know that I have the power to be better and shape my life.
    17
  2066. Oooo Cole this video is so good you should do more asking ppl questions!!
    17
  2067. But showing too much vulnerability can get you exploited
    17
  2068. Goin on a month and some change now 💪Feeling good and closer to God through it 🙏
    17
  2069. I really love how you always know how to keep a video short enough for us to not lose interest but still put so much good stuff in it . Great vid !
    17
  2070. Besides all the deep and inspiring content, your talking is really helping me relax due to your soothing, sonorous voice. Just like a calming podcast.
    16
  2071. I am moving to New Zealand for a year in the coming months and many of the reasons for this sudden change are covered by you in this video, but I was never able to put it fully into words. So thank you, Cole, you have continued to motivate me to take such a leap!
    16
  2072. Thanks for sharing your difficulties 🙏🏻 Hope everybody that shares similar experiences gets better soon.
    16
  2073. What I never liked about the idea that we are so tiny in the grand schemes of things is that it's one sided. Yes we are an atom compared to the universe but we are also a universe compared to an atom. Even though the sun will explode, we can't know what parts of the life of earth will continue into the milky way. Our little life can have ripple effects throughout the generations of life on earth. In a productive or destructive way. You decide what worth life has to you and if you want to help it flourish and continue.
    16
  2074. This style feels like you are subscribed to Matt D'avella, Nathaniel Drew and Captain Sinbad. Crazy that you only have 3k subs.
    16
  2075. Respect for putting yourself out there. I love Your videos❤️
    16
  2076. "Let life touch you , dont let it kill you but let it touch you..let sad things make you sad, let happy things make you happy, GIVE IN to the emotion let the emotion strike you, not just the words. Our emotions need to be as educated as our intelligence." - Jim Rohn
    16
  2077. The creativity and message behind this video is incredible.
    16
  2078. This guy is underrated
    16
  2079. This has to be the fastest you've made a video. Riding that Matt wave. I respect it.
    16
  2080. This video made me realize that I'm actually not that bad. I naturally do what you say to do in the videos. However what I notice is that people don't follow through or I didn't show intent. Basically I'm stuck on the second part of the convo. So I'm hanging with the wrong people or I just don't show enough interest. Either way I'm glad to know what part I need to work on. Thanks, Cole
    16
  2081. it feels so... uncanny to see cole with glasses
    16
  2082. Me: Finishes watching Cole's video Also me: Immediately continues editing new YouTube video
    16
  2083. Important to know about the redpill and the stories of men with various experiences but also good to keep in mind that at the end of the day men and women need to work together. Take the knowledge from the redpill and apply it but don’t let it consume you too much. Arm yourself with knowledge, protect yourself, and teach others but also don’t forget to have fun in life.
    16
  2084. This video is phenomenal. Personally, I've been loving self improvement but I've felt guilty about enjoying the things I like to do, and even things important to me personally like practicing art felt like faux-productivity, but I see I've been focusing too much on the external without realizing. Thanks Cole, much appreciated
    16
  2085. Saying plant based is expensive is the worst excuse I've ever heard wow! Beans, greens, fruits and veggies, bread, oats and rice- I can't think of anything cheaper!! I've literally lived off less than 5 pounds a day (for food) this year in the ultra expensive London and the ONLY thing I have been able to afford is unprocessed plants. Traditionally the highest consumption of plants had taken place in the poorest of Asia and Africa
    16
  2086. "I choose to be ignorant" WOW....
    16
  2087. for some reason, u seem to address all issues i have which i'm grateful for ❤️🙏 keep up the awesome content !!
    16
  2088. I lost my mom a year ago and I am still depressed my Dr. Says I should talk to a grievance counselor and I will look into that very soon. My mom was my best friend I miss her terribly.
    16
  2089. Thank you for making this video! This will definitely help a lot of people who are in dark place. Just to tell my story, I’m 24 now, but by depression started when I was 12 or 13 and I never told anyone until I was 23. I kept it to myself because I didn’t want to burden others with my problem and I felt it was a form of weakness. But it got to the point where I became suicidal and planned my death during my university years. I was only able to get out of that dark place because of a music artist by the name of “NF”. I eventually opened up to my sibling. The only person who knows how depressed I was, still. Today, I’m doing much better. I’m starting a new job this month on the 29th and finally feel like I’m starting my career. Another big daily inspiration for me is “Greg Plitt”. On the bright side, my suicidal experience actually gave me an idea. I decided to create a journal called “my death note” (the name came from the anime “death note”) that I will leave behind for when I eventually pass away. It contains my unfiltered thoughts and beliefs that represent who I am. Again, thank you for making this video Cole!
    16
  2090. I got mad respect for you. You actually seem like you wanna help people and not just do this for money. Even though we need money, I can tell that you’re genuine. Keep it up Cole❤️
    16
  2091. This channel is seriously so underrated.
    16
  2092. You know its sometimes scary, that you say exactly what is going on inside my head. And when I look through the comments, a lot of people have similar feelings and thoughts! 🙈
    16
  2093. Needed this more than you could imagine. Been half a year since I watched you and this blew my mind.
    16
  2094. Thanks Cole. I need confidences for high school, since people always trash talk about their high school years. Therefore I'll have anxiety.
    16
  2095. You know, I think even past science or "proof," that people should have the sense to realize that not everything can be shown to them in such an articulated or officiated manner. (What I mean is, there are a lot of things that are not, "One size fits all"). Our bodies and minds are so different and contrast so much that, one thing working out splendidly for someone will NOT work the same for another person. That's why people need to know themselves much more-- and if they feel like it's necessary, to try something out for awhile so that they might procure their own personal experience with something and ascertain their personal truth based off that and whether they should continue or do something else. One's person's path to success will not be the same as another. For any one person.
    16
  2096. day 28, still no results tho
    16
  2097. So glad to have you back Cole! Hope you’re doing good 😊
    16
  2098. This is one of my favourite recent videos of yours, a refreshing contrast to the somewhat toxic self-improvement at all costs culture we see online.
    16
  2099. This video reminds me of two quotes: "Don't pursue something because of the result, purse it because it's enjoyable." "Don't think, just do."
    16
  2100. Cope can mean believing in yourself but it can also mean being delusional Cope wisely
    16
  2101. Where the Legend started.
    16
  2102. I met this young man that’s currently in college earlier today at a graduation party. He was older than me and seemed to come off more confident in his conversation than I was. I then noticed that all my ego of looking down and neglecting others that I saw as less successful disappeared and being honest I felt the most awkward I’ve ever felt. This video helps with giving me an understandable perspective on what occurred with that older man.
    16
  2103. ALSO FIRE VIDEO
    16
  2104. Thank you for putting stuff like this out into the world, it’s nice to know some people out there care.
    16
  2105. There is enough people out there that do not like this but you need to find the right people, keep looking. Try events that don’t fit the “party person” stereotype
    16
  2106. You should start a podcast, I really enjoy listening to these videos
    16
  2107. im in this
    16
  2108. Hey cole. I’ve been watching your videos for about 4/5 months now and two weeks ago my 2 years relationship ended. After the first days of sadness I rewatched your videos about relationships and it helped me a lot. Thank you from the bottom of my heart, you certainly helped me go into the right direction instead of being depressed
    16
  2109. Man, i like you!:)
    16
  2110. That's exactly what I think. Cole has this way of treating everyone as equals, talking about his own experience and his progression over the course of his life. That's way better than "you are wrong don't do this you must do that"
    16
  2111. With every video you made one can really see your evolution as a YouTube creator. From making videos about self help to social-political arguments that really resonate with me as a viewer. Thank you so much Cole for staying consistent on this platform 🙌❤️
    16
  2112. Your channel is probably gonna save my life. I’m out of two recent, serious relationships and it’s going to be a tough time finding myself.
    16
  2113.  @Temzzo  bet
    16
  2114. I hang out with 0 people, what's average of that 😆
    16
  2115. I’d like to share a poem I wrote: Espionage It’s a copycat league I can show you how it’s done Why don’t you just freak It’s a copycat league My time’s up If you follow, I’ll lead You never notice the knock at the door My time’s up on your timeline I’m in business Selling something specific Trying to sell me Buy me buy me Potentially prolific Like Muhammed Ali Can you see this sound across the Pacific I’ve never made it out the red But still I’m feeling terrific You’ll never notice the knock at the door Until there’s stated permission Though I know I have asked you before Do I have your attention I’m sick of social stories Sowing fictitious I’m sick of sleepy So I’m seeking submissions I save my seed, my soil, my spirit ambitious I might try celibacy now But you can sample delicious I’m so sexy No shame, new name’s Narcissus It’s so exhausting Pursuing all my blisses Set stake in stillness Seeing all is capricious Suppose we’ll truly never known But something’s awfully suspicious I don’t know what to think Until you tell me Would you Hold my tongue Until I know who all’s around me Don’t you ever notice the knock at the door Now you know there’s a knock at the door But we’ll ask the questions What are they listening for
    16
  2116. We have very similar perspective on religion. I grew up in a religious household but left Christianity when I was around 18. I thought world would be better without religion and people would be more "free". As the years pass though, I see most humans need a higher purpose or we end up in a worse situation without the community bonds of religion, a higher purpose, or morals to live by. God is dead in many peoples lives, but the hole has just been replaced with constant consumption ruining us from the inside out. I've been considering a religious practice again, not because I consider them true (I believe in a higher power, but I don't think any religion is 100% true) but for the reasons mentioned above.
    16
  2117. my favorite person on yt is back with new video!! Work done, came home, got notification, what else to ask for? Thanks for everything you are doing Cole, greetings from Croatia! Cheers bro!
    16
  2118. From what I’ve heard, Vegas is filled with negative energy all over the place, so maybe that’s why the universe wanted you to get out of there?
    16
  2119. Hello from Brazil, Sao Paulo. Beside the excellent content, I watch your videos to improve my english. You have a nice and fluid accent.
    16
  2120. I watch your videos, because i want to learn english, love from Mexico ❤🇲🇽
    16
  2121. Mr Rogers always kept this quote in his wallet "There isn’t anyone you couldn’t love once you’ve heard their story." —Mary Lou Kownacki
    16
  2122. Damn we got into the same conclusion, a feeling of authority or control makes you way more confident
    16
  2123. The empty room eating bread gets me every time man.
    16
  2124. Bro, you’re so beautiful man. You are always pushing me. Imma do something crazy tonight. You had me pushing my body (I’m on day 12 of exercising every day). You have me forgiving myself. It’s awesome. I’m gonna make a channel and I’m going to one day be big enough to match your energy and we can collab and stuff… okay let me slow down and get it together. I’ll see you on top of the hill buddy. Thank you so much, I love you.
    16
  2125. One passage from Ralph Waldo Emerson's essay "Self reliance" that relates to this perfectly :- "A foolish consistency is the hobgoblin of little minds, adored by little statesmen and philosophers and divines. With consistency a great soul has simply nothing to do. He may as well concern himself with his shadow on the wall."
    16
  2126. Day 43, difficulty sleeping. I can sleep for only like 4 hours on average everyday, I feel energetic but tired at the same time ....
    16
  2127. Cleaning and organizing my room is like free therapy!
    16
  2128. I’ve been thinking the same thing recently, particularly exchanging “worse problems for less worse ones.” That’s a realization I came to a few days ago and it made me realize that I am living probably the best I can right now, and it’s an interesting way to dive into the future.
    15
  2129. Dam Cole you know what's crazy I first sub to you when you had like 15K to 20K subs and now look at you man with 319K I'm happy for you. And you make some very good and helpful vids that me and others like. Have a good day. TIME FLY'S
    15
  2130. Bahahah this was hilarious. Love the intro “hi everyone”
    15
  2131. Journaling, working out, reading the bible & praying really helps. Also going outside and walk in nature helps a ton!
    15
  2132.  @adjunctprofessor2749  I found the book from a Nipsey Hussle interview actually
    15
  2133. Man, more power to you, we only learn through our experiences, happy that you shared everything you've gone through over the years, i could understand every point mentioned & people need to hear this out this could save their a lot of time. I wish you & everyone reading going through the same a great success ahead & hope you all find your love & grow together.
    15
  2134. This boy spittin’!
    15
  2135. I'm so proud of you and your journey bro. It's amazing how much I resonate with this (and your overall content) as a whole. Keep it going 🤜🏽
    15
  2136. I’ve been watching these videos for a few months and without even realizing it I have given up many bad habits, started working out, stopped giving a fuck, and so much more. Thank you so much man
    15
  2137. Honestly, I don't think being an alpha is inherently bad, it's just how most people go about being one. You can still possess the leader qualities people associate with an alpha and not be a woman-hungry dude who puts others down to make himself feel better. Keep the good qualities of an alpha and get rid of the ones that don't make you the best person you can be, and I think that'll make you a real alpha.
    15
  2138. Maaan, the best thing after coming home from work is the notification from your channel 💪💪
    15
  2139. Wow man, this is really one of the best videos you made. Amazing storytelling, so great that I wasn't having any other thought in my mind other than the story... keep going like this bro
    15
  2140. You can tell how much work that goes into your videos, keep bringing us with honest and nuanced takes man
    15
  2141. I'm also an introvert.Nice
    15
  2142. i am high and solved the maze twice in different ways in 3secs
    15
  2143. I noticed that many of your videos go hand in hand. The “3 brutal life truths” video and “The Reason You Don’t Feel Good Enough” emphasised on how society’s upbringing can alter our perceptions and views that aren’t really “us”. You managed to maintain and keep your own values and I’m learning from you a lot Cole. Thank you
    15
  2144. 0:45 is literally me rn, watching this video and eating breakfast Also, beautiful shot at 1:38
    15
  2145. W for the honesty.
    15
  2146. Your videos are extremely high quality. You’ll be right up there with Brian Turner in terms of view count shortly. Just keep doing your stuff 👌
    15
  2147. delta 8 thc (a milder more legal form of delta 9) has helped me a lot tho... antidepressant effects, i work out intensively every day, take my diet far more seriously, happier/more energy... these things are subjective... it depends on how and/or why you use these things
    15
  2148. DUDE Love this channel, hope your subscribers are gaining cause the contents 🔥
    15
  2149. You made the stoicism video! I wish my friends were stoic people... Stoic book recommendations: "The Daily Stoic" by Ryan Holiday -> really good book to get started on stoicism "Man's Search for Meaning" by Viktor Frankl "The Little Book of Stoicism" by Jonas Salzgeber "Enchiridion of Epictetus" by Epictetus "On the Shortness of Life" by Seneca.
    15
  2150. So it’s not good that I make jokes about how big my nose is?
    15
  2151. 4:20 about that flow. Might sound crazy but all things you mentioned tick the boxes when I’m destroying a math test. Time flies and I’m genuinely having fun. Interesting how that works
    15
  2152. You mean I can actually use my laziness for good? LOL What a great vid bud, I love it!! You're a true inspiration and I love how you are sharing what you've learned with others! It means a lot!!
    15
  2153. Real ones will remember when the video thumbnail was about height
    15
  2154. ​ @ColeHastings  I recently read a study where people's happiness was measured by spontaneously talking to strangers on a train. More than half the group expected to have a negative experience because they feared others wouldn't want to talk to them. But it turns out they ALL reported feeling happier after their interactions! Perhaps we should take out our Air Pods once in a while and give it a try! 😃
    15
  2155. Thank you. Now I can apply this to my life
    15
  2156. You really change my outlook on life bro, thank you man!
    15
  2157. I just quit my 9 to 5. All it did was drain me, I got treated like crap and it caused me to be sick. It goes against what I stand for and soul purpose. It was time. Life is too short to do something you don't want to do or something thats not meant for you. 💯
    15
  2158. Me! I had to stop chewing my dinner so it could actually be silent😅 I don't think I'll be giving up my meal entertainment since I live alone and spend a lot of time alone, but I definitely need to spend more time with my thoughts instead of distracting myself from them.
    15
  2159. At the end of the day we should all play to our strengths. Remember you are different than everyone else around you, your weaknesses and strength are different than mine and vice versa. Have a nice day/night!
    15
  2160. So many people will be pressed about this video because many other influencers tell you to be unique in every possible way but the thing is that you are unique but average overall and he's not advocating that you be "boring". Basically Cole is explaining that for the most part of your life, you will be average and then have exceptionally unique skills to complement you. I think many people connotate "average" as "boring", which could explain the negative connotation. But you are average overall and that's okay because you still have the things that make you unique. Edit: Spelling.
    15
  2161. Godamn so relatable.Thats why I'm subbed sometimes the connection I feel to Cole is unreal!
    15
  2162. Your videos always make me more inspired to make mine better Cole, you are the champ!
    15
  2163. Uploads are always so relevant to what I'm feeling at the moment. Great stuff brother.
    15
  2164. This video was needed I agree lucky me homeschooled from 0 to 15. 18 now back on nofap and improving my self was in a rut for afew months keep up the amazing videos.
    15
  2165. I’ve been married for just over a year and have been with my wife for 7 years altogether. I can confirm that I’ve learned how to love myself more throughout these years. Both from understanding my love for her but more so from understanding her love for me. Great insights as always, Cole!🙏🏽
    15
  2166. That's what is called synchronicity — I was in the middle of watching your video "Why to do anything if we all die? and the notification of this video popped up on my screen. Ready to get Hastinguesque again by watching this video.
    15
  2167. I have been following this channel for quite sometime and I think its incredible. Covering the philosophy behind the real-self-improvement processes and trying to answer tough questions about existence without the superficial and trashy content, that many other youtubers for "self-improvement" tend to stick to. Also I would like to point out that this gives young people the opportunity to understand the wold better through abstract thinking. Well done and keep up the work!
    15
  2168. If you are young, you should definitely enjoy your youth to a degree. But be aware that starting earlier will compound for your whole life. If you manage to start when your are 16yo, then you are going to be a monster by the time you are 21.
    15
  2169. Amazing video. For men who want a girlfriend, read The Manual: What Women want and how to give it to them. Life changing book about how to find a beautiful person to be with and how to be an attractive guy. No bs, I read it as much as Meditations by Marcus Aurelius, which everyone should also read
    15
  2170. We need to be careful with this kind of books. Life it's to complex to think that everything fits inside the book. I'm saying this cause a lot of people prefer not to think by themselves
    15
  2171. This video was great. I've had these negative thoughts about life for a while now and it was good to hear you talk about this. We just have to basically live in an illusion (while still knowing the truth but not thinking about it) because at least we'll be happier that way. No point in being sad about existence all the time just to be woke
    15
  2172. Great use of shirtlessness as clickbait.
    15
  2173. Thx for your service and your message!
    15
  2174. everyone needs a friend like Joey and thank you for all your videos and course, Cole!
    15
  2175. Cole i cannot thank you enough. These videos have heavily inspired me to be better. I am currently on the self help train after many years of suffering. Thank you so much.
    15
  2176. Another thought provoking and helpful video, thanks for all the effort you put into your videos Cole🙏🏻
    15
  2177. Talking to older people was a smart way to go about it, I always feel wisest after conversations with my grandpa
    15
  2178. instead of trying to “find yourself”, make yourself. wow, hearing that made a lightbulb go off
    15
  2179. The bananas behind are the perfect backgroung
    15
  2180. You have no idea- I've never once been given examples of how retention helps. People always just say its good
    15
  2181. I have been off of social media for almost 4 months now and trust me I am never going back Social media creates this fake urgency and expectation that there is always someone expecting you but in reality nobody gives a crap about you because for them, you are entertainment and for us, they are entertainment Cole here actually depicts a very dark reality most people don't even realize they are in and I can specially relate with this video because I was this kid for the first 20 years of my life Thanks Cole for making this video 💯
    15
  2182. I remember when you had 30k subs bro its crazy to see you grow and you did it fast. Keep grinding cole from a fan to a creator I appreciate you dawg
    14
  2183. Bro i love your content, but i hate to break it to you. You are nowhere near 10%, closer to 15,16%
    14
  2184. Bro absolutely loving the content! You are showing the power of patience my man! 5k subs 2 months ago, now look at you dude! A perfect message going into the new year - you never know when everything will unfold for you, keep working and trust the process people!! Can’t wait to see where you go man 🔥
    14
  2185. Hedonic adaptation man. Welcome to being human! It's a lifelong battle. Enjoy and appreciate the little things. Nothing is guarenteed.
    14
  2186. How do you put out such great content with good edits/story so frequently!! Love the vid man
    14
  2187. First of all, I wanna say I'm so so happy for you and WELL DONE. To go from one extreme to the other in a short amount of time is INCREDIBLE. It is the toughest journey to endure, but once you've realised certain things like you said, you're complete on your own and no one can save you but you. Shit starts escalating drastically. I'm going to share this video with everyone I know, you explained this really well. Thank you !
    14
  2188. 4:46 "There is no end place that you're gonna get to that you'll think I finally made it. If you're in the process, you have made it"
    14
  2189. dude I have a sibling that struggles with this, thanks man.
    14
  2190. Stoicism is not about to just avoid controlling the things outside of you but control yourself from the things that you let youtself get controlled to. Emotions, impulses, impressions, and even your own opinions by asking if you "really" have to have one in the first place. Well, this is just my interpretation but I think stoicism was never about control but it was to understand the things that you try to control both internal and external and knowing which is trully important so that you can see what to actually dedicate your attention to, to control and incorporate to your life. It was never about what to control, it is what to let have control and learn that being virtues and being what nature dictates is also a must.
    14
  2191. It's sad how common this issue is,even more sad how so many people give up on socializing。 Never stop trying
    14
  2192. I think suffering is a fundamental part of our world. It’s ironic cuz we despise suffering, but we can’t live without it.
    14
  2193. Get your "First" tickets here!
    14
  2194. @Meddlecat I don't deny there's good information out there about behavioural trends that they share with their audiences. That's why quite a few of the redpill videos get me to click on them. I just pointed out that I consider it a flaw to spend so so much time talking about certain women's behaviour. Some of these guys are outright extremist in their view on men and women and paint most if not all of them with the same brush. I always advocate nuance (funnily enough a female head of university taught me most about nuance) and find extremist povs appalling. Something a person like Jordan Peterson would also advocate 🤷🏻‍♂️
    14
  2195. so what i have found to be the meaning of life is to teach and learn from eachother. thats it really. otherwise wouldnt everyone be living there best life at all times. why would the great fall if not just to teach a lesson to us. correct our jealousys. i feel we are here to correct ourselves internally. just a soul in a body trying to filter out the bad in ourselves in order to reach understanding. thank you for sharing your story i feel your doing exactly what the meaning of life is.
    14
  2196. Cole, I've been getting anxiety attacks to the point where I felt like I was going to throw up because I felt like I wasn't doing enough to improve my life. You came out with this at the absolute perfect time. Stuff like this is why I'm convinced you're the single best self-improvement youtuber out there, brother. Keep up the outstanding work.
    14
  2197. You always tell such a beautiful story. Congratulations to you two! For any septics out there—I can unequivocally back everything he said up. Love isn’t perfect, but with the right person that’s what makes it beautiful and worthwhile!
    14
  2198. Lots of people need to pause instead of just ranting angrily for no reason just because one small thing set them off. Agreed greatly. Great video. 👍
    14
  2199. Incredible intro. All I could think of when you went to bite the tofu was squidward trying a Krabby Patty the first time. Is that what you were going for lol?
    14
  2200. ugh i love you
    14
  2201. This is the EXACT same advice my psychologist gave me a year ago. Thanks for reminding me!
    14
  2202. Damn, this video absolutly hitted my core! This is what i been looking for, for so long!! Thank you so much for your imput and tips on how to "fix it"!! Keep it up the amazing content Cole!!
    14
  2203. You’re killin it Cole. Keep going, let’s get to 1,000,000 by this year 💪🏻🔥
    14
  2204. At this point it’s a no brainer for me, I see Cole Hastings, I click faster than Minato Namikaze himself
    14
  2205. in regards to "being around people making time slow down", I would argue that it particularly helps if those people are either new or someone you like (ie being around grumpy coworkers all the time most likely wont help speed things up)
    14
  2206. He's reacting love to most of the comments.. Here go mine
    14
  2207. Nothings better than waking up to a new Cole vid
    14
  2208. Cole is the only self-improvement channel I like - he encourages free-thinking, self-knowledge, respects people, doesn't complain about shit aka projecting and doesn't think he's the dog's bollocks and has all the answers. Always leads me to feel more motivated and curious, which is what you want. Fairplay Cole. Fairplay.
    14
  2209. If we aren't continually learning we're not growing. Even if we aren't learning we are growing. It's always about direction.
    14
  2210. Every video is getting better and better. The editing, the ideology, everything is just getting better. I’ll bet you have 500k by summer.
    14
  2211. We know which generation pushed rugged individualism and hedonistic consumerism and materialism over community and family. Ultimately, almost all modern social, economic, and cultural issues originated from said generation.
    14
  2212. I think I half-agree with this video. I definitely do agree that attaching your self-worth completely to these external things is a bad thing for all the reasons you mentioned. But at the same time, external things can be valid sources of self-worth in moderation. If you worked hard for a successful career or a great body then it's reasonable (encouraged!) to feel proud of it. If humans were entirely content with always doing nothing, we'd still be sitting on trees, eating bananas. Deriving self-worth from improving things is the most human trait of all. This is why I think you need a balance. Don't base all your self-worth on external validation and achievements, but also don't rationalise your way out of feeling ambitious. I've been there before. At first, it does feel peaceful, like you achieved enlightenment; but eventually, you realise that something is missing.
    14
  2213. You definetly know how to make someone realise things in such a short period of time ✅ Thank you Cole for sharing your expiriances being vulnerable to help people understand all of this as soon as possible thank you for making this content availible to everybody I am thankful for what you do what ever this is really worth to you but with all my respect THANK YOU 🙏
    14
  2214.  @ColeHastings  It can even trigger some ansiety.
    14
  2215. If you are a man in your 20s, working on yourself, I assure you are going to be great! Just make sure to improve everyday of your life and success will come itself 🥳 Cheers from Improvement Today 💥
    14
  2216. Bro, that retention span is going down In history! You’re a legend! 💪🏾
    14
  2217. As an author, I must say hearing this was a breath of fresh air, wonderful story!
    14
  2218. another phenomenal video cole. I really appreciate the content you put out. after all, the content you consume shape who you are 🙏🏽
    14
  2219. You're right about the natural part of bodybuilding, although I'd stress to new people that sports in general have lots of advantages but professional sports come with huge costs to our bodies. It's not new, we can see terrible consequences in sholders of ancient greek Javelin-throwing athletes for instance. Bodybuilding puts a lot of weight on our joints and can be detrimental if not done properly. I wish that meet up may happen in a near future, although I doubt I'd make unless it's in the UK XD
    14
  2220. There are no dream jobs. You can't be sleeping and dreaming of work. No one is going to be on their death bed wishing they had worked harder or remembered they needed to finish their project or even worried about missing a day of work. These videos speak from privilege but yours and everyone's video misses the point. It is about creating the conversation about the meaning of work and how are lives can benefit without work (aka jobs, careers, 9-5, etc). You can sit here behind your cushioned YouTube money and say "I love capitalism" or "I hate capitalism". There are too many people who can't even voice their opinions or question/critique the system we live in. It isn't about becoming an entrepreneur, YouTuber/Social media, internet sensationalist or whatever but it is to suggest an alternative to the system that continues exploitation, economic instability, inequality and destruction of the environment. The fundamental problem is that Capitalism is destroying the environment, neoliberal policies are in favor of the mega rich corporations trying to destroy the climate and the psychology of people, that the rich and powerful politicians are intertwined in this power dynamic where only those rich 1% benefit and the rest follow while leaving the middle,lower and poor people of the country to suffer. We need solutions to these problems, not just spouting out different versions of taking advantage of capitalism. "It is the way it is" narrative is so suffocating that people can't even imagine a system outside of capitalism. Regardless of whether you favor capitalism or not, we have the power to spread a message that goes against the current. We shouldn't even settle for something that isn't working. Stop believing that capitalism is all we got.
    14
  2221. keep doing this kind of content cole, info like this is very important
    14
  2222. I like the way Cole thinks, it's not predictable, very unique
    14
  2223. To be completely honest... You are fucking awesome, man. I just started watching your stuff this last week, but it is helping me so much... I am currently going through a very tough divorce. Been a stay at home dad for 5 years and found out my wife was having an affair... I am taking our 3 kids and will be living on my own with them. (Not sure how I will manage to provide for them, but I'm going to make it work!) We had just moved to a new city, so I don't know anybody here. My self esteem is at an all time low, I lost my personality entirely, no confidence what so ever and all I have is my kids... After watching your shit, I am starting to actually feel like I can get out there and make some connections and learn how to fucking love myself again... Thank you and all the other good, self help youtubers. You guys literally save people's lives.
    14
  2224. If you will, let's take a moment to turn this on its head. What if men don't need a new purpose...... what if men are finally free and getting an opportunity to explore and or find their own purpose.. for themselves on their own. I believe this too is what is happening.
    14
  2225. I also found little benefit to meticulously tracking my energy intake. Yes, I may have had slightly better physical results otherwise, but the added cost of focus and attention simply was not worth it. I don't see the value return on thinking and tracking for an added 30-60min per day about food when I could focus on other things and still get 90% of the results.
    14
  2226. I quit caffeine a couple of years ago. I LOVE THAT I HAVE QUIT! I found that it is a stimulant that i convinced myself that I needed when in the end all I really needed so correct nutrition, getting the right amount of sleep, and getting on a sleep schedule!
    14
  2227. It's time for me to take a break from being an avid youtube video watcher. It has turned into an obsessive habit that is my biggest obstacle, stopping me from making the millions I could make through Godly amounts of hard work. I will not let this video "change" me or "motivate" me, I just want it to be here, as reminder of when I personally got up and fully embraced the pain I must endure to reach my real goals.
    14
  2228. I don't want to brag but that third pillar resonates with me since the start of this year. I care less about the material possesions, although some are good to have, like money, but, I started being more social and let's say "comedic" and teamplayer. Care about needs of self and rather focus on well-beings of others around me. I dunno if I get the message of the Third Pillar correctly, but this is how I understood it.
    14
  2229. I've always wondered how its possible that some people attack each other within our own community. A broken army can never win a battle!
    14
  2230. I could see this video being valid about a divide between binary genders but the premise that everyone is heterosexual or seeking opposite sex relationships is obviously flawed. Weird to bring up polyamory, which is a choice, but not the things regarding attraction that are not a choice. Just my thoughts.
    14
  2231. Your content is honestly so eye-opening for me, and others aswell. Keep on making these great videos!
    14
  2232. You’ve really helped me master my mental health thank you Cole
    14
  2233. The editing is super dope bro, keep going.
    14
  2234. No views really guys
    14
  2235. Oh my — dude you look so jacked in the thumbnail! 😳
    14
  2236.  @ColeHastings  well, i'm not saying that giving does not provide some sort of benefit/ value or happiness, because it absolutely can do. But just giving while not looking at our own flaws will not reflect so well on those that we are 'giving' to. If more people were to focus on self improvement then 'giving' or sharing our experiences or knowledge to others would be far more valuable to those who need it. I think we also need more honesty from people and society in general, with less pampering and more hard honest truths. How often do people say to someone with a bad posture or if they are overweight , say "hey, you need to really fix the way you look because it just does not look good" instead people tend to hear the same old rubbish such as "just be a nice guy, and you'll be fine"or "you look great just the way you are" etc... Sorry I know i went a little off topic, but i just wanted to express how i feel.
    14
  2237. I just can't imagine life without you, thanks for such great content as always
    14
  2238. I don't like calling it purpose, we're literally alive simply to continue our species. That's the primal, core reason why we do anything. What we would call purpose I think, is simply what gives us a feeling of fulfillment. Just like a passion. "Purpose" is a passion that happens to contribute to what you feel is the greater good.
    14
  2239. I think you can reach 100,000 subs this year Cole
    14
  2240. The reason you cannot find it is because it's already in your life. You already KNOW what your passion is - What you truly LOVE to do. THAT is your purpose
    14
  2241. Man this story is literally me in a new era. I feel I’ve known the answer for so long but continued to over analyze the answer resulting in me falling into the same trap of overthinking once again. Fantastic storytelling. Thank you for sharing this with the world 🙏🏼
    14
  2242. Yesss I love hearing law of attraction success stories - we can manifest anything that we want!
    14
  2243. Honestly, I think you might want to talk to a 28 year old who just recently realised how srewed his behaviour was because of his childhood and what he would like to tell his 18 year old self. Which is actually quite simple: See a therapist even if you think your problems are minor. True story.
    14
  2244. FunFact: Humans Are Also the Only Animals Whose Brains Shrink.
    14
  2245. Proud to be virgin at age of 27
    14
  2246. LETS GOOO NEW COLE HASTINGS CONTENT
    14
  2247. He drank mct oil tho.? so how is that fasting.?
    14
  2248. I have a son and i have a theory. On average, boys’ puberty ends a year or so later than girls. Hence for a big chunk of the population, the girls prep better for colleges (grades and activities) whereas at the age of high school graduation many boys are still in puberty. Which means if the age of applying to college is one year older(later) then the percentages might even out. Just an observation.
    14
  2249. your sub from india Hey brother ... Really appreciate your work . Am on day 67 ... If your get chance to read biography on swami vivekanandaplease read.. it literally help you a lot to know the link between semen retention and brain even I am also following swami vivekananda foot step. . 🔥🔥🔥
    14
  2250. Hey Cole I just wanted to say first and foremost Thank you for everything you’re doing for the world I love your channel and I just came accompany your channel today bc I recently quit weed and have been to the hospital twice bc I thought I was dying. I just figured out who you are today and I already got nothing but love for you brother. Nothing but respect. I’ve been listening to you all day and it’s been helping my withdrawal symptoms thank you for caring for the world.
    14
  2251. Cole... I love you man... Thanks for making this video about me.
    14
  2252. wow this guy posts really high quality videos really frequently 😳
    13
  2253. i admire the beauty of it all, the spectrum of grayness.
    13
  2254. I'm not going to say keep up the great videos. because I know you're going to do that 😎
    13
  2255. I tried cold showers for several months as a comfort challenge. I feel like it has helped!
    13
  2256. Who can afford to do this? Sorry, video is a big miss. People have bills to pay, sick family members to take care of, rent is going up, resume gaps are punishing and incredibly difficult to recover from - the list goes on. As a youtuber perhaps you’ve never had to experience the grind of a 9-5 (more like 8-6 for many jobs these days) but just getting up and moving at the drop of a hat because you want new experiences is impossibly out of reach for many people. I’m sure you’ve had your struggles too, but suggesting that moving away to a new place is always a positive thing is misguided and idealistic. I’d hate to be a new, aimless college grade who watches this, moves away without a plan only to screw their job prospects for years because they wanted to travel and “not be average”. Your marketable hard skills will secure your future, not your personal sense of exploration or appreciation of culture.
    13
  2257. I feel attacked in the greatest way with these uploads bro thank you 🙏🏿🔥
    13
  2258. say fuck you to your anxiety.
    13
  2259. You and David Goggins have helped me tremendously. Found out about you guys January 2021. Started off strong , had some hard bumps in the road that year that put my journey on hold for pretty much all of 2022, but I’m back. I’m not going anywhere this time! Thank you Cole !
    13
  2260. 1 dislike really??? WTF who the hell did this. This guy is awesome. Thnx buddy for the e-book. Keep going 😇👌💪
    13
  2261. Amazing visuals. Very Pursuit of Wonder-esque. And agreed, accepting that you're not always in control is the ticket to freedom. The more you relax, the less fussed you are about things, and thus the more content you become.
    13
  2262. I love how colt always leaves me with more questions than answers. Don't get me wrong, he helps to put life into perspective but this guy leaves my brain looking like scrumble eggs😂😂
    13
  2263.  @iyfan2961  all this toxicity you're talking about is stirred up online, real life isn't a battleground like Twitter is, take your politics elsewhere bro this is a video about more than that
    13
  2264. It’s simply a choice of where you want to direct your energy. Semen is energy. You can choose to use it towards PMO or sex, and that is your choice, or you can transmute it into physical and mental energy which you can use towards your goals. There is no wrong or right. It’s just a choice.
    13
  2265. Like the comment above said; NoFap is for us addicts. I've been on for a while, setting my sights on my goals. Without them, I definitely would not have succeeded.
    13
  2266. My favorite fiction book, Solaris, did really help with my understanding of storytelling, theres certainly truth to that
    13
  2267. Stop calling me out.... I like it 🌚 You're unique in the self improvement niche and can tackle specific subjects that I feel many miss. Kudos
    13
  2268. im socially awkward also have social anxiety i have ADHD and because of my ADHD i have some childhood and mid-late teen traumas with rejection. but thats not a reason to stop trying to improve im starting to exercise taking cold baths and i have been feeling better even tho i feel theres no way i can improve thats not reason enough to give up if you are on a similar situation the best i can recommend is to never give up theres only do or dont but theres nothing wrong with trying until you make it
    13
  2269. Background music is sucks specially when cooking. Cooking+talking is always helpful. Awesome buddy keep going
    13
  2270. Skeedop, thanks for always being transparent Cole, by far my favourite content rn 🥳
    13
  2271. great thumbnail 😂😂😂
    13
  2272. I feel like a lot of these people consuming this content don't go out and see relationships in the world.. Some of the ugliest dudes who don't take care of themselves score tons of chicks because they're funny or interesting. The ultimate "redpill" for the redpill community is art dudes. These guys literally do drugs, treat themselves like shit, might be going nowhere/broke, and yet they have women around them because there's something attractive about an "artist". Or the classic tweet: "nice 400lb squat bro she just let me hit cuz i’m goofy"
    13
  2273. Hilarious lil skit at the beginning haha. I would personally agree with all your anecdotes and from my experience "ingesting THC" before a workout also helps prevent injury because you're going into the workout with a fully relaxed body allowing it to function and flow optimally, which also reduces doms and speeds up recovery dramatically. Also noticed that it makes it easier to push past your standards (like you said about more reps) because it can keep you in homeostasis and keep your cortisol levels down. Overall great video! Keep em coming bro.
    13
  2274. I'm liking as many comments as possible to help in the algorithm, this is well put together!
    13
  2275. My son (11) was becoming a loner with very few friends (maybe a reflection of myself). After watching the world cup (soccer) he wanted to join a team and I signed him up for a recreational league and it has transformed his life. He has so many friends now, it has been like day and night. Even I have become friends with the other Dads and started socializing outside of just the soccer games.
    13
  2276. After 2 Weeks already way more abs in my opinion
    13
  2277. I fw your abstract thought process that leads to higher levels of understanding im the same way
    13
  2278. breakfast looking nice tho 🙌🏿 and i’m liking the vlogs ‼️
    13
  2279. I came across your video on limerence this morning and dove down the rabbit hole of videos you have regarding self worth, self improvement, etc. i cannot express how grateful I am to have come across a channel so willing to inform me about things I should’ve been told years ago. Never too late I suppose. Thank you.
    13
  2280. thankyou so much. im currently living in my parents house and the trauma from childhood still fucks with my mind having to live at home. thankyou. this message was so amazing. you motivated me to start looking for apartments
    13
  2281. On point. And yet, I keep going back to it. It's a totally pointless addiction, for me.
    13
  2282. Wow i feel the whole sleep and dream thing so hard!
    13
  2283. Thanks dude good video topic and editing.
    13
  2284. You definitely hit the nail on the coffin Cole. I appreciate being a part of the discussion.
    13
  2285. Sure, you are right about how you gain wisdom. But therapists are not trained to deliver wisdom. They are trained in helping you mentally and emotionally process things and to find strategies for coping with whatever your situation is, which is often very technical. They're actually extremely valuable skills that some may pick up on their own along with wisdom, but many people don't.
    13
  2286. You rock Cole. I’ve been watching your channel on and off for about a year now. This was a great video. You are deep, reflective, and understand what it actually takes to change on a root level
    13
  2287. A person that makes tiny improvement's each day, would find success someday. And that's a fact. Patience and consistency.
    13
  2288. These videos are beautiful. This one in particular felt like an older brother giving me a heart to heart about my life the past year. Really touching stuff, Cole. You represent Buffalo well!
    13
  2289. the timing of this video during this period of my life is elite... I just keep reminiscing on the past and I'm busy watching ads, can't wait to watch this gem
    13
  2290. This video helped me out man, it made me realize that everyone is just as scared as me, just as weak as me, and just as a mess as me. Sure others got it worse in some regards, but deep down were all going through some shit. So theres no point in over analyzing a situation as simple as talking to another human being
    13
  2291. Bezos gets up at 7am and drinks his coffee and looks at the news at the first hour Musk plays video games with his kids at night Quality of work over Quantity
    13
  2292. Sex dont count as a release your still on the streak
    13
  2293. The other day I messaged the person who had hurt me and told them that I’m burying the hatchet and that I forgive them and I’ve felt better ever since
    13
  2294. This is the content I subscribed for
    13
  2295. Love the message at the end. If anyone needs some optimism for the world, take some time to read about the positive changes that have been made over the last few decades. Poverty is at an all-time low, average incomes are rising with more people moving into the middle class, age expectancy is rising, disease outbreaks and death tolls are dropping, violent crime rates are dropping, food production is up, air quality is improving, food production is improving. By almost all accounts, we live in a better world than ever before. It's a shame that the media only tends to focus on the negative. If you'd have asked me a year ago what my predictions were about the above statistics, I would've guessed the exact opposite for all of them.  So please, if you're struggling with the idea that the world is going to shit (like the majority of people have reported agreeing with), take the time to look at optimistic news and statistics. We're actually doing much better than most people think, and headed in a good direction.
    13
  2296. I haven't watched a YouTuber in a while whose videos consists of entirely useful things that I actually need in my life. Love ur vids, glad I'll be there when you reach 1mil!!
    13
  2297. The only thing that really offends me is when humans leave trash in my forest
    13
  2298. When rushing I feel like it just adds more stress. When taking your time, taking a deep breath before getting started you become more elegant. Great video bro! 👏🏻
    13
  2299. Listening to ur podcast this morning feels like meditation
    13
  2300. This video is very inspiring, especially to an introvert like me😅
    13
  2301. This man would be the king of "unpopular opinions"
    13
  2302. basically he is saying, in a nutshell, to shorten it, to summarize it, "go touch grass"
    13
  2303. Another testament to the greatness your channel. You responded in less than a minute lol. W YouTuber.
    13
  2304. You are a Gem 💎 of a Man, Cole.
    13
  2305. Coffee is a drug. Get off it and set yourself free!
    13
  2306. Ah man, this hit hard.
    13
  2307. At the heart of Frankl’s teaching is that we get to choose our attitude regardless of the circumstances that face us - we get to choose how we respond.
    13
  2308. Cole thank you so much for your content. You are one of the people who inspired me to start my own yt channel and I really want to thank you for that!
    13
  2309. Im still in class, so I'm saving this till after, but judging by the thumbnail..... this should be good
    13
  2310. Hey Cole, another great vid as always. Thank you so much for touching some part of religion and it’s role in our society. To me it’s kinda hard to approach religion since it is a highly sensitive topic to the point where I avoid it at all costs, mainly because preachers of their own religion can put off many. Also your coverage on eastern philosophy and meditation has got me more interested in that. Love the self-improvement/help content. Keep it up 👍🏻
    13
  2311. I'm just happy that we now live in an age where even though mental health is clearly a huge issue, at least the stigma around it has decreased and people are more willing to openly talk about it. Anyone who has gone through some form of it knows the feeling of loneliness it causes and being able to talk about it to someone does wonders.
    13
  2312. The part where u mention “fight or flight” being constant really made me understand what I’m going through
    13
  2313. Damn, I always have my hands in my pockets 24/7, it has always felt right to me.
    13
  2314. You know its important when the Thumbnail looks serious & has no goofy pictures
    13
  2315. Hey, man! Usually I don't comment below your videos but this time it's unavoidable. First of all, I really appreciate the effort and thought you put into this short film. One could really see it through, for example, the positioning of the camera aswell as through the other filmographic effects. Second of all, the story telling was really good. I loved the bittersweet ending of you driving away, knowing that you'll probably never want to see these guys in the future again. At least that's what I interpreted into it. Personally, I'm also right now in the process of cutting people out of my life, who aren't a good influence for me. So thank you for the motivation for me to continue doing that. It's kinda hard for me because I avoid confrontations most of the time, which is a thing I really have to work on in the future. But I know that I'm able to achieve this goal. Lastly I want to say: "Thank you!" for your amazing work. Your videos really helped me in my everyday life and I'm really excited to hear from the other projects you have planned. Keep on going and I hope you have a fantastic day/night :)
    13
  2316. I feel we are guided by the laws that govern the populous to move in a specific direction. laws are made that promote marriage in one generation. Things are then flipped to promote the individual in this generation. As much as we like to believe we think for ourselves a lot of us are pawns in the game
    13
  2317. I think after watching this I'm going to take it slow and do what works for me thanks Cole I needed this
    13
  2318. Currently stuck in quarantine binge watching your videos and I gotta say, you're motivating me to bust outta here like a bat outta Hell and just conquer the world!!
    13
  2319. Definitely, very helpful! I struggle a lot with motivation!!!
    13
  2320. I’ve been growing up in a very religious environment and can confirm that I and many lf my friends have problems with watching too much adult content
    13
  2321. bait comment worked, doc. Good job
    13
  2322. Thank you so much. This is just what I needed. I’m home for winter break for a few more weeks and feel I have hit a plateau in terms of energy and motivation and I think a major part of it is because I am choking the chicken 2-3x a day. Sound to me like this might get me out of this rut!
    13
  2323. Try using the same lighting in a thumbnail like that. Less suspect
    13
  2324. I feel like you can get all of the benefits from this but without “retention”. If you’re able to change it from a need to a want, you’re good
    13
  2325. bro the timing of the video.... really needed this <3
    12
  2326. WE LOVE YOU COLE. HUGS FROM BRAZIL ❤
    12
  2327. Not even familiar with the source material, but I still enjoyed it.
    12
  2328. “The most important conversations you have in your life are not with others but are worth your self “
    12
  2329. Felt this way a lot the last couple of months
    12
  2330. Plus my son is a massive vegan lad, he eats a lot and he keeps growing lol
    12
  2331. Been making oatmeal with chocolate almond milk lately as well , so good 🔥
    12
  2332. Whew! I got called out in this video. Idk when it happened but I see everybody as disposable now, I don’t even bother talking to people if I don’t have to. When I’m at work, unless the conversation involves the work, I give 1 word responses to end the conversation quicker. Generally unless I need to talk to you, I’m probably not going to 🤷🏽‍♂️. I wouldn’t even know if my neighbour is dead or alive. I try to avoid them as much as possible. They’re not bad people by any means but I’ve just never cared to get to know them. I only talk to people if there’s a necessity behind it.
    12
  2333. Haha you’ve changed man 😀
    12
  2334.  @ColeHastings  it shows , your words are so eloquent
    12
  2335. Funny, I’ve been trying to implement this exact lesson. Been hard because I don’t know who I am or what to do. But today I’m going rock climbing for the first time with a few friends!
    12
  2336. bro congrats! you hit 20 K subscribers, well deserved!
    12
  2337. I smoke everyday.. everytime I smoke I always get the feeling to stretch and do yoga.. also I smoke before and after my two workouts a day. It's all about your relationship with it
    12
  2338. “The point of life is to live life”
    12
  2339. The intro is so fact but there are people out there keep socializing it is a skill in of itself. 💯
    12
  2340. Two reasons people are productive: 1) For survival 2) For pleasure Stay curious :)
    12
  2341. Damn, this video can be such an eye opener in certain situations - even if you've heard it thousands of times before. Great vid Cole, as always!
    12
  2342. I felt I started to realize and see how it actually affects me
    12
  2343. The first 1:52 seconds felt like a Start of a Black mirror episode okay imma go back to watching
    12
  2344. Yeah Cole definitely in tune. I remember when I first started using bio optimizers. Better sleep. Lower recovery time. No more anxiety. No brain fog. Good work for putting your viewer’s on Cole💯💯
    12
  2345. Two videos in after discovering you today. I watched the misinformation video first and immediately it resonated with me having recently taken steps to ensure I’m filtering bias in my news sources. The site you named is one I’ll have to check out for sure. Subscribed and excited to check out other videos and future releases. Thank you Cole.
    12
  2346. Your videos have honestly made me feel so much better. My girlfriend dumped me eight days ago and i've been on a mission to improve my life, i'm also a college athlete but I want to be better in performance academics and just quality of life. Changing my perception for the better has been my long term goal. Your videos have been extremely helpful with this.
    12
  2347. Really well done video! By the way, I watch you from Transylvania (a part of Romania; and no, I'm not a vampire. Or maybe I am? Who knows these days haha..) and I feel more young people should know this. I'm 26 and sadly I see that most people in their 20's are just consumers of technology, addicted to that dopamine rush. Some people say that our generation lives in the hardest times, even Dave Chappelle said that, and I think it's true, these are, in a way, the hardest times from a mental health perspective. Even though we don't live in a time of war, we are 'bombarded' with information and a lot of misinformation. Is like we are part of an experiment and we are the rats in the experiment. But, you know what they say, hard times create strong man, and I try to keep an optimistic point of view about everything. All the best!
    12
  2348. This video was so good. The whole world should see it, especially after these past two year we’ve had
    12
  2349. Dude, how come you have such good Tanables?
    12
  2350. I agree, fighting floyd is much easier than dealing with life😉😂
    12
  2351. I began self improvement on June 15 2022, your channel never ceases to amaze me keep up the good work .
    12
  2352. a very motivating and hopeful ending video, thank you cole, you've actually given me the idea of creating a community in my village with 2 of my friend =)
    12
  2353. Hi cole, just something to add to that final graph from a historians perspective. WW2 occurred and brought people together. Due to geopolitical and economic factors, cycles like this are common. We're overdue for a big war/event unfortunately.
    12
  2354. You both have helped me a lot with whatever I have going on in my life. Where I once thought I was left for dead with no one to give me a hand y’all’s videos pushed me in the right direction 🙏
    12
  2355. ​ @ColeHastings NO WAYY😱😱😱 Jk man, love your videos
    12
  2356. I'd like to see a summary of the book "Man's search for meaning" by Viktor Frankl since I often find myself feeling meaningless in life!
    12
  2357. I couldn't even imagine pasta without nutritional yeast at this point
    12
  2358. Becoming more productive will not make you happier, but becoming happier is likely to make you more productive.
    12
  2359. Cole, I personally can't thank you enough for your videos, you're definately the best self improvement youtuber IMO. This video really resonated with me, I've felt my self falling into that trap recently and felt more lost than before I started my self improvement journey. Again, thank you!
    12
  2360. Cole I must applaud you 👏, this is seriously the best video to date. Amazing storytelling skills
    12
  2361. how can i speed up? i want my heart to literally explode
    12
  2362. Sometimes not all the time too much sex is still not good for body mind and spirit draining all the vitamins and nutrients and proteins throughout the sperms and depleting dopamine and serotonin it's best to keep it a delicacy too many people on the world any way the whole were here to reproduce thing is kinda flawed now
    12
  2363. This is as close to prefection as it gets. Absolutely beautiful.
    12
  2364. You pulled the trigger that I've been anxiously hesitant to do forever now. The northeast just ain't it bro, love to see you back and happier than ever ❤
    12
  2365. Brilliant ending. Felt very relaxed afterward
    12
  2366. Never never never!!! Be unique and be your best 🔥🔥✌️✌️
    12
  2367.  @Sheena891  That is for you to decide.
    12
  2368. I feel like you are right and wrong. I read the first book a year ago and I can feel the impact on my mindset. They key is to process and use all these informations. It takes time, but we never stop learning.
    12
  2369. Society in the west, please travel more
    12
  2370. I think if money wasn't a factor, we would all go to college. How many people joined the military just to get a free education and ended up with ptsd? Let's face it, we all have less than ideal childhoods and nobody has a fricken clue what they want to do. College helps you do that. College makes you brain storm and holds you accountable. You're paying to be held accountable and to cross paths with people. In therapy, you pay for undivided attention, not advice. It's not unfortunate that it's all about networking, I call it worth the money.
    12
  2371. This video is quite literally, life changing. I am done being a spectator and avoidant and will start to take action.
    12
  2372. I can agree with this so much. Ever since I've been trying to fix my stuff it has gotta worse but it also does get better so i know i got to fight more until i win.
    12
  2373. Hey Cole, your videos really bring light into my life. I just got broken up with 2 weeks ago and it was an unhealthy codependent relationship. My ex lived with me and one morning, two weeks ago, packed up and left saying she couldn’t do this with me anymore. I stopped texting her back just 3 days ago and it’s killing me. Right after we broke up I got the urge to quit cold turkey with ‘no fap’ & smoking cannabis. I just turned 19 a few days ago and I live alone with my dog & on my birthday I felt alone. On my birthday as well someone backed up into my car and I got beat up on the street while people watched, it’s been so hard to be alone. Anyways I guess what I’m trying to get at with this comment is that thank you for making this amazing content, it’s been helping me want to better myself even in these horrible times & feelings of loneliness. It’s been hard not to beat myself up for all the things I did/said to lead up to her being fed up. I’d really love to have a 1 on 1 session one day with you because I feel like I relate so so much to you as a person. Thank you for sharing your times of struggle and being vulnerable enough to make me feel it’s okay to go through these things that have been going through. Even though I don’t know you like that I love you man and love your content even more ❤️ never stop making them because I’m sure a lot of people like me find the words they need in your videos to not give up.
    12
  2374. Such insightful content man. Also big respect for that Guts wallpaper!
    12
  2375. So much relatable 😂😂 You saved my time
    12
  2376. As soon as I saw the potatoes I smiled 😁 🥔 also fiber gains 😂
    12
  2377. Spot on man. Social media and online dating are so normalized that everyone uses them for external validation. As a result, a large number of people are going to find themselves seeping deeper into a hole of perceived failure with thinking like: "I'm not good enough", "there is no one in this world for me", "no one likes me..." This is obviously not the truth, social media and online dating are not how the real world operates. The caveat is that I think a lot of people fear that this normalization of these unrealistic online standards is and will change society into an even more shallow one.
    12
  2378. Editing is on point my man!
    12
  2379. the 6 dislikes are still in the a skinny deppressed kid stage .... I went thru it
    12
  2380. COLE hastings! This is so true. If you say you want to start something in 2021. Its dumb because you should have already started it in 2020. (I create personal development content to :)
    12
  2381. Cole drops a new banger and I’m just like “another one”.
    12
  2382. Let’s talk about how his production quality gets better every video 🔥📸
    12
  2383. i thought you were gonna hop on one of those ATVs and vibe with them when you said "do less, and be more" lol
    12
  2384. I think you misunderstood in the field of emotions, since real masculinity sees emotions as stoicism, which proposes to continue feeling your emotions but also not to make decisions and actions through passions or pleasures, but to take them by reason.
    12
  2385. I absolutely disagree with that statement.
    12
  2386. This comes in a perfect time for me
    12
  2387. The aim of this video was to be freeing and ultimately positive, but it's difficult to also not enter a nihilist mindset based around the idea that all the things we are working toward don't really have a purpose or meaning since we will die one day. I start to ask the question of "what's the point?" and "just enjoy the moment" doesn't seem to be a satisfying answer. Of course, these are just my own thoughts. I think this will be freeing for a lot of other people. Good stuff as always Cole
    12
  2388. Don't get married quick save your money & build your credit FOCUS ON YOU ditch the "friends"
    12
  2389. Stoicism! The Meditations of Marcus Aurelius really helped me. :)
    12
  2390. Hi! I found this theme on YouTube yesterday and now I'm totally convinced why nothing else pushing me forward. Thanks for sharing this.
    12
  2391. 2:12 Damn, how he knows everything 🤯 I always miss leg day 😆
    12
  2392. I have had a very similar journey! My 1 year portfolio is up 40% which is loads better than a savings account's 0.05% APY that they give you... Thanks for the insight Cole! Keep up the great work.
    12
  2393. I wouldn't say my depression is cured but joining a group fitness gym has changed my life significantly. If you're socially anxious and are introverted like me, this will boost your confidence so much you will feel like you're taking a miracle drug.
    11
  2394. Hi this is the perfect timing cause I just had a mental breakdown & layed down in tears ✌🏼
    11
  2395. I literally revised my 'final will and testament' five days ago. I needed this video.
    11
  2396. omg ive been following you on IG for AGES, i didnt realise you had a youtube channel too!!!
    11
  2397. Eat like Simnett Nutrition for a day?
    11
  2398. Just found your channel, instant sub 👍 the message you’re spreading NEEDS to be heard by every young person who is struggling in life or with loving themself. Keep up the good work brother ✊
    11
  2399. Don't be sad, friend
    11
  2400. You know what Cole, thanks so much for the amount of effort and error you put into getting this type of information. Really helpful and really appreciate it.
    11
  2401. Thanks Cole! Have a great day😊
    11
  2402. thats legit one of the best pieces pf advice, even if it may seem superficial. working out also releases important hormones for well-being. when watching this video, i actually realized that the confident state of mind is much easier for me to tap into when i exercise, because i strive for something that is solely for me, but also creating a more safe experience because i feel more powerful within myself. hope that makes sense.
    11
  2403. Good job Cole! Did you ever read Teal Swan’s book “The completion process”? There is a lot in common with her book and the content of your video.
    11
  2404. Thanks man this helped, I got a new outlook on shit, now imma t try to apply this with my situation, thanks you 🙏🏽
    11
  2405. I relate to you, I've lately been spending alot of my day just in bed doing nothing, but I think it's because I have nowhere else to go, I'm not going to school or even have license yet, and so I feel like its resulting in me having more anxiety.
    11
  2406. Cole, you are an INSPIRATION!!! I’ve started a YouTube Channel on Personal development and it is GROWING! Thanks for all of your great content, it makes our days so much better. And to everyone else…NEVER GIVE UP!!! I believe in you!
    11
  2407. I know a number of YouTubers have made videos on this concept, but you have made a very comprehensive guide on how one could take the steps to either be a YouTuber or own any entrepreneurial endeavor that they take on. So thank you for being a shining example of that Cole! Congratulations to you on all the success bro!
    11
  2408. I disagree about switching slowly - I went vegan overnight and didn't have any issues. There's no evidence that switching straight away has any detrimental effects. There's no reason to prolong the amount of time you're causing unneccessary suffering; it's like telling a serial killer to slowly reduce the amount of people they're murdering instead of just not killing anyone.
    11
  2409. While I disagree with you on so much... I will say: GUYS You need to to let your special lady know you love her. Don’t talk down to her. Don’t abuse her. Don’t watch porn. It makes the women feel that she is not important in your life. She will not stick around. Just sayn... Just my take on it. I might get a lot of negative comments... That’s okay 👌🏻 Stay off your significant others phone! Trust is sooo important! Things can change, but in a healthy relationship life is good.
    11
  2410. 13:50 best advice
    11
  2411. Keep making quality content like this!!This made me go out and talk to people after watching this I can relate to this a lot being a introvert myself 💯💯
    11
  2412. This video makes me want to sleep on the floor today.
    11
  2413. Sound like an intersting topic, can't wait to see the conclusion!
    11
  2414. really bro
    11
  2415. I think one of the most manly things you could ever do, is to remain unoffended when your beliefs were challenged
    11
  2416. If you think you need to "develop your personality," just like any other self-improvement thing in life, make sure you're doing it for you. Because YOU want to improve. When you try to "improve" purely for the sake of what you think other people perceive as better, you'll only be creating a facade. Whether its working on lacking social skills, learning a new skill, finding a new hobby, starting to exercise, or just trying new things, do it for yourself first.
    11
  2417. The kid in the green Tommy Hilfiger fleece looks like he could be Cole's younger brother
    11
  2418. Don’t need alcohol anymore, not worth the grogginess the following morning, unless it’s the right sort of occasion- but I’m done with drinking just for the sake of it!
    11
  2419. Godspeed
    11
  2420. This thumbnail. Oh my god. So wonderful. Thank you.
    11
  2421. Quality video man, great job. 👊 I will start eating healthier and focus on myself.
    11
  2422. I think the concepts of the law of attraction are overlapping with people of religious believes. It's a matter of believing in a higher being involved, depending on what you believe in you call it God, Universe or something else. Everyone has to decide for themselves and with that we all quite literally create our own reality and perception of the world and how things work. I do get all of your points, I had the same skepticism and I found my solution in Einstein's quote “There are two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.” I just simply decided for myself that I want to look at everything as a miracle in the best possible way :)
    11
  2423. Thank you for being open, honest and vulnerable! One of the best decisions I’ve ever made is to be 100% sober my whole life. I’ve never consumed or used any drugs or alcohol as I don’t feel any need to and don’t think it would serve me. No judgement to those who do though, as long as it is not an addiction or hurting you or others.
    11
  2424. I scored less marks in this term exam, 11th science. I feel like a loser, but I'll now work to score the highest in class....
    11
  2425. It's his job
    11
  2426. Loved this one man! In times of wanting more, take the time for the beauty in "what is"
    11
  2427. Talk about a HEAVY title
    11
  2428. Currently in college and I’m low-key struggling to stop thinking ab my ex, hopefully this helps, which Ik it will
    11
  2429. If you like playing video games(offline if possible) then trying a new game more frequently will make curious
    11
  2430. As a 40 year old man who went through all this I can honestly say this is probably Coles best video yet. Keep up the good work 👍
    11
  2431. Actually, stressing over things as making your testostorone higher, can make it even worse as you're stressing over it, and causing cortisol and such to go up without you noticing! :D
    11
  2432. "no truly happy person feels the need to stand in front of a mirror and recite that she's happy" - Mark Manson
    11
  2433. I really thought I was the only person who experienced when that lightning hit and the realization of where you're at disrupts everything you just doing in that moment.
    11
  2434. 🔥 intro... i felt empathetic for these young men. It made me remember when i was deep into a form of self isolation self improvement after a long term break-up and a failing relationship with family, rendering me effectively alone. Today, i have bought my home with a wife and kid. Those hard days may feel slow and monotonous, but you are going in the right direction if youre trying to improve your situation. Enjoy the process
    11
  2435. Nice transformation brother!!!
    11
  2436. I hate it when some of my peers think im immature for not taking life seriously.
    11
  2437. Interesting perspective! I never thought of it that way
    11
  2438. Don't stop uploading each day. I love listening to you each day! Im at Nofap day 12!
    11
  2439. You shaved... looking good man, putting in 85% must have worked. keep going, dude. Think three months from now you're going to be big AF.
    11
  2440. Great video as always Cole, I’m always saying that but you get the point 😂 How far are you planning to go with calisthenics? Do you want to learn the planche, front lever and back lever?
    11
  2441. I feel so inspired right now. It's been so long since I felt this , thank you!
    11
  2442. Everyone just wanna make fast money. Truth be told not everyone is gonna make money but I’m among those that’ll make lots and lots of money😊💵
    11
  2443. Appreciate the transparency here, hard work and patience paid off mate, awesome!
    11
  2444. Lots of great things to think about here! I always thought I wanted more freedom!! Super inspiring and wonderful thoughts for the new year!!
    11
  2445. When you finally find someone feeling like you feel, doing what you do, and explaining it... Thanks! ♥ I love this quote by Smiling Bear : "All life is sacred and all creation related. What we do effects the whole universe. So let us walk in balance Mother Earth and all her people." To me, it's really that. We're all related, we wouldn't be alive and there without Mother Earth, without the others living on earth. We are all in a circle, working and living together, even if humans don't see it, even if they want to dominate.
    11
  2446. It's so important that you bring up Coach Lee and similar channels taking advantage of people. I don't understand how this isn't spoken about more, and i honestly hoped you would dive into that. Personally i was the one who broke up, but i also sought all kinds of closure through youtube, and let me tell you it is an absolute ocean of content creators trying to manipulate people into basing their entire self worth on another individual. I've watched some of these videos out of sheer curiosity for my ex's perspective, and they're honestly creepy in a way that's hard to explain. I honestly think these channels are breeding sociopaths. They teach you to forget all about free will, manipulate your way to success, and it's not hard to see how someone can make the jump from that to stalking for example.
    11
  2447. Anime I love ( in no particular order) Death Note Attack on Titan Full Metal Alchemist: Brotherhood My hero academia Hellsing ultimate Shaman king Promised Neverland Demon slayer Vinland Saga Jujutsu Kaisen
    11
  2448. I quit about 6 months ago and I'm feeling much better. I've been interpreting my dreams and I find them profound and really insightful.
    11
  2449. This guy knows how to be relatable
    11
  2450. Wow, this video really hits home. It's been over a year since I've quit buying weed for all the same reasons, and I feel so much better. Love your work man!
    11
  2451. Ayueee always a good day when Cole posts
    11
  2452. Thank you for consolidating all the dating advice from numerous videos into a more understandable info bracket. Much easier to understand. I think your next video should expand on how to talk to women as men today have high difficulty with that.
    11
  2453. what's up with all these bot-like comments? people just trying to promote their channels. quite ironic coming from improvement/helping channels...
    11
  2454. bought your course. The effort that went on the video and the scripting/copywriting was incredible. Looking forward to growing with you
    11
  2455. Wow. You have no idea how much I relate to this. Ive been working on my YouTube channel for a year now and at times it can be tough to keep going but videos like this help me to keep going ❤
    11
  2456. Great video Cole! This video really gave me some good insight on how to be more productive.
    11
  2457. So many young men keep doing the same things and expect different results. Even when the result is pain. Even when the result is suffering, they will still do the same actions because at least it’s “comfortable” and “familiar”. As a result their life falls out of balance and the fate of their self improvement journey dangles by a thread. Journaling is a great way to take a step back and see just how crazy your mind is. Sometimes you gotta put that shit on paper.
    11
  2458. Nah you build different G, but do you
    11
  2459. Seeing this after the Daft Punk announcement just make it worse.
    11
  2460. Totally relate with you Cole❤️
    11
  2461. When I seen this 😂😂 I was like “ohhhh”
    11
  2462. I had a bad day waking up but I’m watching you’re videos to get a better mindset and move on and be more positive and so far it’s working thanks so much
    11
  2463. Hey Cole thanks for these kind of videos! I've been following you since a year now. I am an introvert and deal with social anxiety and these kind of videos are really helpful!
    11
  2464. And thank you, I am lazy lol but I do what I call 5 minute zaps, I set an alarm and exercise, study, clean up house, prep cooking, etc for only 5 minutes. I find sometimes if I can make it thru the 5 minutes I do more or 5 minutes of tidying more room gets it tidy enough if I do it every day
    11
  2465. wow. this guy deserves so much more views!
    11
  2466. I have a corporate job with a startup company and I love it. It's super flexible with the hours, great pay and unlimited vacation. It may not be a "dream job" or "passion" but it lets me live my life the way I want to and that makes me happy. To each their own.
    11
  2467. Hi Cole! I love your videos. Thank you for motivating me to start my own YouTube account.
    11
  2468. I think you missed the point. The reason the therapy is online is because the guys spend time online. So they can get help in realizing the online DATING scene doesn't reflect reality. You missed the point and made this comment lol.
    11
  2469. I don’t even read books in general 💀😂
    11
  2470. I have appalling time management skills and I'm constantly rushing. My dad on the other hand, is such a laid back person when it comes to getting things done, it always seems to me that he has 30 hours in the day to get stuff done compared to me.
    11
  2471. You're doing fine, Cole, I'm sure you'll find people that share the same aspirations and principles as you do, they are hard to find, but not impossible (unless they are hinding from the world haha). By the way, hard work pays off. Always.
    11
  2472. i got dumped a month ago, and watching your videos brings me comfort and peace, the healing process is slow and painful but at least I'm getting better. keep up the great work!
    11
  2473. I’m leaving a wonderful woman because I need to heal and understand what I want from a relationship. Goddamn it hurts leaving a woman who loves you so much.
    11
  2474. they're all sad bots that try to promote their channels lmao
    11
  2475. This is the best self improvement channel on YouTube, for me!! After spending more than 5 years consuming self-help content non stop, from philosophy to psychology and from pick-up artists to incel - black pill frenzy, Cole is the only one who actually FORCED me to finally take action... Now I am right here, where it gets worse before getting better, but this video will stay a strong reminder for me to keep going!! Guys I was one of those who never believed he could progress... But here I am, moving forward slowly but steadily... Never give up, never!! Thank you Cole !
    11
  2476. Thanks for this video, Cole. We will support you and your endeavors no matter what.
    11
  2477. nice timing bro i was searching for "quit caffeine" as i started again 2 days ago. and ur video popped up :)
    11
  2478. Hey Cole , thanks for all the great content you make there we appreciate the effort behind all of this Much love from Iran
    11
  2479. One day when I went to the doctor an older lady dropped her phone, she was having trouble picking it up, so I just reached over and picked it up for her. What came next was probably one of my most bizarre experiences. This waiting room, filled with silent people, started talking to each other. Even going as far as helping other with finding zip codes and such. Changing the way people around you act feels like it should be harder than that
    11
  2480. Father? Nah, he’s your Daddy!
    11
  2481. My man did you just really put a corona bottle in the thumbnail 😂
    11
  2482. Why do you paint your nails? That's so beta homosexual !!!
    11
  2483. I don't watch anime, but I'll watch the video 😃
    11
  2484. Your channel has honestly saved me and helped me with depersonalization. I have PTSD from my dad suddenly passing, and it has come with a lot of disassociation and severe depression & anxiety. Thank you, from the bottom of my heart, for the work that you do. It’s nice not to feel alone.
    11
  2485. Great book! Required reading for a behavioral econ class I took in undergrad.
    11
  2486.  @ColeHastings  Thanks cole, really i needed this today! You are a great person
    11
  2487. When your body builds muscles, it burns energy and fat all the time. As your muscle mass increases, the faster your body is able to burn calories/energy. This leads to an increase of your basal metabolic rate (BMR), which helps in losing weight.👍
    11
  2488. I normally just listen to YouTube videos. But with your channel I feel like you put so much love in the editing that it'd be an offense not to pay attention to it. Great content!
    11
  2489. I have been trying to improve myself and I know how those negative thoughts feel. I really love this video and Ill keep looking back to get myself out of the dip of mindless consumption and worthless thoughts. I feel like im in the dip right now but I love the little Ws everyday and I will try to enact some of the good habits i have enstilled. Much love <3
    11
  2490. Man, why did you upload it 15 minutes before I decided to give up for today and play vidya? Like, stop recording my room please?
    11
  2491. Superrrrr solid thumbnail bro, you’re quality is getting better and better
    11
  2492. Money , status & material will give you temporary happiness. True happiness comes from how you perceive things.
    11
  2493. I hadn't thought about community through the Internet as real community -- I appreciate that. I do think there is a need for physical touch in addition to this, but this is helpful. Thanks.
    11
  2494. I saw this title and thought "What the hell is Cole talking about? Shut up Cole" but this all makes a lot of sense
    11
  2495. Idk why but I watched this video and I gotta say this: you can also use baking soda for washing off chemicals on your vegies and fruits! I don't really need it as much anymore, bc we grow our own food but when I lived in a big city baking soda helped with a lot of stuff (like washing off super old tea stains in mugs or a lot of other food/dirt stains from sink)
    11
  2496. I've been loving your videos lately, Cole. You provide a message in the self-improvement space that is incredibly necessary, in the midst of all this polarizing content. Keep up the awesome work. 👍
    11
  2497. Your video was perfect to me. I've been asking myself the same question everyday while straining myself too much with working or studying. As an agnostic atheist, I thought too depressing that everyone that I love, my family, fiancee, friends, dogs and every single thing that I did good and conquered will be nothing. So.. why do anything at all and why not be in bed and sleep all day? "Why do anything if we all going to die?" I asked this for a friend and he told me this: "Why do we watch a movie if it is going to end anyway?" — We watch the movie and experience it until it lasts: cry, laugh and smile. So.. I shouldn't watch a movie that I would like because it's going to end? We don't do that. So, why don't make the movie of our lives something that we would like to experience until the very end? Yes, everyone I love is gonna die, this is going to be the most painful thing I will ever experience. But.. In the end, I'll be gone too, and the pain will be gone the same way. And I hope the movie that I made myself was the best that I could've made.. Thanks for helping my negative nihilistic thought to become a little more positive. Greetings from Brazil. ✌️🇧🇷
    10
  2498.  @ColeHastings  I respect that, we need more vegans like you who don't say anything besides vegan is terrible.
    10
  2499. He has a true talent of being able to make the same video 100 times with a different title 😂
    10
  2500. I feel like I don't just hear your words, but they go directly into my soul. Thank you for sharing such beautiful thoughts and useful experiences. Definitely one of my favorite channels.
    10
  2501. So true. I think that too many people make a relationship their entire life. Women (or men), are a nice addition to your life, but they shouldn't be your whole life.
    10
  2502. The energy you put out is the energy you get back. Walk towards your vision and be kind to yourself on the way.
    10
  2503. Just found your YouTube page and I’ve been watching all of your vids man. You’re Legit! Keep Going
    10
  2504. Mark Layhee lmaoo this is exactly what he was talking about in the video.
    10
  2505. Trader Joe's high protein veggie burgers, soy free, tasty, 26g protein per patty, 270 cal a patty
    10
  2506. Haven't seen the video but thank you Cole. Never stop making content
    10
  2507. Modernity is flawed but not as flawed as pre-modernity. The promises modernity brought are still achievable and true, it's just people get in he way of that. I believe technology can further humanity towards stronger peace and community but instead of mankind using tech to create more free time to bond with loved ones while having a balance of work... We use tech to replace workers making the future uncertain for the replaced and forgotten and we use tech and inventions to further what causes humans to suffer. It's like capitalism, despite what leftist and right wingers feel about capitalism... it can be used to further human rights and well being and we've seen that in the past but all though a almost perfect system, it's still flawed and we can see it's flaws in American capitalism which is highly individualized and exploitative. A good decent system being used for evil and corruption. Post modernism is pretty much pre-modernity but buffed. It's virus that has slowly been adapting. Not to say it's all bad but I'm not worried because humanity always finds a way to be better. I believe in humanity at the end of the day.
    10
  2508. Great storytelling and morals as always, Cole! Your videos changed my life SO MUCH, you have no idea. Your channel has been my favorite self help channel from day one and I gained everything I needed and I’m sure I’ll come back to your channel again when needed. Keep the great work going, you’re changing so many people’s lives, I think especially people of my generation (Gen Z). Thank you for all the golden content you’ve released over the years, I don’t know where I’d be w/out your videos!
    10
  2509. good suffering breeds an good outcome
    10
  2510. The truth is everyone enjoys suffering but don't admit it to themselves. If people willingly accepted their suffering, it wouldn't be half as bad as it was. This realisation can bring a lot of clarity and freedom from unneeded agony. Thank you for this reminder. 🙏
    10
  2511. Your videos are brilliant, I wish more people would think like this. Keep spreading your message! 🙏
    10
  2512. Only reason life has purpose is because there is no purpose. You do not need to search for something so meaningless as purpose. People have and will continue to do what they been doing from beginning of time and that is what ever the hell they want to do. Only real purpose to life is to breath if you cant do that you have no life.
    10
  2513. If you need more than 2 steps to get women then you are doing it wrong
    10
  2514. In my opinion, there are two sides of "The Red Pill". The macho version you reference. And the reality of the matrix/society version which is good.
    10
  2515. This gotta be the kind of content an NPC consumes when they run out of dialogue options
    10
  2516. Love your channel Cole!
    10
  2517. Lol, I love the energy of the guy in green tommys
    10
  2518. Bro! You are awesome. This channel is helping me kick ass in life. Keep it up 👍
    10
  2519. Love these vids. Just wanted to say that its pronounced "tem-pay" not "tem-pa"
    10
  2520. Congrats on the engagement!!
    10
  2521. Good video. Had my first real relationship last year (28) it was one hell of a wake up. Had no idea how much "relationships are hard work" was true. It also held up a mirror and showed me a lot of flaws about how avoidant i am.
    10
  2522. You've changed my life for the better I am so happy for you Cole!!!
    10
  2523. Love you Cole, bro kiss😘
    10
  2524. Delete those social media apps not all but the ones you find yourself constantly using. I removed ig, snapchat, Facebook, tiktok ect. The only app I use now is whatapp so i can communicate with my families. I'm bliss to say tho, that doing this has change my life for the better.. Social media affects your mental health negatively, It really does.
    10
  2525. It`s amazing how much effort you are always putting inside your videos =)
    10
  2526. It do be tuff finding an alpha male these days
    10
  2527. Fun fact, pornography can cause erectile dysfunction in young people, or rather, the excessive use of porn can. It's an addiction for many, a soothing stress reliever, but harmful in more ways than our society wants to address. Masturbation is mostly a wasteful activity, energetically, biologically and spiritually...but so are a lot of activities that feel good... If you can't get hard at all naturally, well that could be underlying physiological/chemical condition, but be sure to check your brain too, and make sure you're not mentally wiring yourself into an abstract fetish or fantasy. If you are hooked on porn, then consider it a negative factor in your sexual health. Just my personal experience.
    10
  2528. I really admire all of these intelligent points about masculinity that you bring up in your videos. I was somewhat taught on what being a man is about from a cartoon I watched. There are more points but part of being a man is doing the right thing even if you get in trouble for doing it, taking care of the people that you love no matter what happens, putting someone else's needs in front of your own, etc.
    10
  2529. really i love your videos so much its really help thank u
    10
  2530. I havent watched but im commenting while watching. Much love from Sweden, my bro. Im also a loner, i think am an introvert maybe. Because i have 0 friends. But people like u make me feel normal. I just faced betrayal too often so im still a work in progress. 💙
    10
  2531. Yesterday I was unable to clear my competative exam. Most of my friends aced it. I was feeling helpless and worthless. It felt impossible to start again. Thanks Cole for this video!
    10
  2532. I relate to your videos so well man. Such an underrated channel ! ❤️
    10
  2533. The honesty this creator put into this video is so impressive. He is openly saying things that i see in the subconscious of so so many people today. What I find odd is how difficult it is for us to talk openly about this topictoo.
    10
  2534. Damn, I’m a girl and you just called me out too. This is my life
    10
  2535. Cole Hastings is my comfort channel. Thank you for giving the vibe you have bro
    10
  2536. I am just starting to take this more seriously and this is just what I was looking for. Thanks!
    10
  2537. 4:45 yeah depersonalization was fucking rough. 17-18 I had it Literally a daily panic attack for an entire year
    10
  2538. been here since 3k subs love getting these ideas and tips from you and others alike! keep at it chief
    10
  2539. I learned premier pro the same exact way! I literally started YT with ZERO knowledge on how to film or edit. But learning has been so fun! And I'm super excited to one day get to where you are!
    10
  2540. Hopefully age of 22 isn't too late
    10
  2541. I’ve watched a lot of your videos but this one in my opinion is your best.
    10
  2542. I’ve watched Cole for a while now and the one thing that really amazes me is you can see him getting wiser over time and that’s so important when it comes to these types of videos. Anyone can do self-help style content but it doesn’t seem genuine unless it comes from someone whose actually working on improving themselves like Cole. Great video like usual
    10
  2543. Last year I got a blood test after being vegan for almost 5 years. To my surprise I was deficient in b12 and d3. It never occurred to me to switch to eating animals again. I used this information to properly supplement myself. This isn't the same as what the ex-vegans are claiming(gut issues and what not) but if you are truly an ethical vegan you would try to find vegan solutions instead of reverting back to eating animals. Ego is a hell of a drug too!
    10
  2544. happy Monday everyone!
    10
  2545. Thank u for making this video. So many people always play the victim
    10
  2546. I kinda gave up on women completely. I'm good just being a bachelor my entire life. I just box for fun and I studying to be a doctor. And then I hang out with friends My life is extremely boring and I'm ok with it.
    10
  2547. Absolutely amazing advice, as always Thank you Cole
    10
  2548. Cole you have been a huge influence on my mentality for the better! Thank you for sharing your thoughts and perspective. Your making lives change 🦾🦾
    10
  2549. The tax and running intro was too relatable brother. Never understood why people enjoy running, it's such a boring sport for me. I'd rather play basketball. There is so much value in combining eastern & western philosophies and taking what's valuable from both instead of clinging to either one. I love the nuance you provided in this video around how the geography affected the philosophies.
    10
  2550. Always a quality video Cole, the industry is shifting and hopefully we can make a dent in it
    10
  2551. I am what is known as a “negative equity man”
    10
  2552. Your voice has become my podcast. You’re doing a great thing to us. Thanks from Tamil Eelam! ❤
    10
  2553. Consider thay you noticed increase of testosterone because you lost weight. Body fat is decreasing testosterone levels. Vegan diet is less caloric so your testosterone increased beacause you lost body fat. Its not necessary because of vegan diet.
    10
  2554. the quote at the end hit hard. great vid cole keep releasing bangers bro!
    10
  2555. Respect ur content alot m8
    10
  2556. I can understand this will takes a lot of time to make, but damn dude this was a masterpiece! I would like to see more of this content!
    10
  2557. Cole, You absolutely inspire Me. I'm 35 and I'm 3 months into my wife dropping a betrayal and divorce on Me from what I and all of our friends said was a 10 year idyllic relationship. Your videos are helping Me through understanding my shattered self, helping Me regain a tiny piece of direction and broadening My outlook on my future. I wanted to get into posting videos on YouTube about 10 years back, I feel your channel is making Me want to do that again. You speak of Alan Watts and I have been thinking to myself, people in the future could look back to your videos and feel the same enlightenment that He gave us. You're an incredible human Cole.
    10
  2558. LOVE THE VIDEO!!
    10
  2559. Dude, trust me this is a beautiful video, the topic was just I needed right now. Have been feeling in rush lately so much, constantly thinking about future and having that feeling stresses me. Quitting social media and meditating recently made me feel relaxed again. Also learning about the %85 was cool cause I do it too and just realized. Keep up the good work.
    10
  2560.  @ColeHastings  stop breathing its ruining your life
    10
  2561. Happened to me too but I feel good and it seems to me that I know now how to handle it better and to be more focused. It definitely helped me and I'll continue with that. Good luck to all of us
    10
  2562. Ugh I just love every video you make. 👏
    10
  2563. Hi Cole!! I think your videos talking about these topics would be a great place to provide resources for those who are struggling with sui €id@l thoughts. A lot of people struggling with feeling alone might be watching these videos and providing them with free resources would be a great addition imo ! Great work as always 😊
    10
  2564. Cole bro I really enjoy when you do videos like this I definitely find this helpful you have an honest personality and I feel that you truly want to help people, I have pretty bad anxiety and stress so seeing vids like this really help. Thank you🙏🏼
    10
  2565. I do have to say though, pretty much everybody deserves to be respected at least and not everbody is an influencer or gonna be doing something other than average that does not make them less worthy compared to other people though. Most important thing to start with is you loving yourself and knowing you're doing enough good stuff wherever you can to contribute both for you and the world around you. These days it's especially important to start with self love and growth, hopefully from there on we can start to be more loving and uncerstanding towards others too. My biggest problem is the complete lack of inspiration and new ideas, I keep doing different things but I still seem to be stuck in a creative rut or block I guess for a very long time.
    10
  2566. This simple video alone pushed me just in the right direction, and it had nothing to do with things like working out, reading a book a day, or jazz like that; I've had to pay attention to my inner self and start asking myself questions that I've never asked myself before. This video taught me how to search for answers. I was secretly running from them because some dude on YouTube may have the answer to your problem, but only you have the answer for yourself, and I thank you for helping me realize this.
    10
  2567. "Cole Hastings" - Cole Hastings, 2023
    10
  2568. Exactly what I needed, thanks cole!
    10
  2569. That is a little different yes, it is online but with a live professional (hopefully). He's talking about getting away from fake reality he even encourages to get out doing something you like to meet people. Online therapy is likely mentioned since it is easier access for people to get help and many or embarrassed so don't want to be seen in public going to one.
    10
  2570. Everything is self help If you don’t help yourself then I don’t know who can
    10
  2571. Someone's been listening to the Lo-Fi Beats playlist on Spotify
    10
  2572. Awesome vlogs! I wanna go to UB in 2020 for my junior year and this blog really solidified my decision.
    10
  2573. Really great work sir please keep it up you help me so much in the darker times of my life ❤️
    10
  2574. One of the few self improvement youtubers that still come up with new useful ideas
    10
  2575. We have to remember that everyone's journey is different and the universe doesn't give a shit about college degrees it only cares about you growing as a being. Therefore, it wants us to manifest abundance in NEW and interesting ways. In fact, You Cole are a perfect example that you don't need a college degree to be successful because even if it helped you, your editing skills and youtube stuff was something that didn't required a college degree , it required YoU wanting to go that path. Just my opinion.
    10
  2576. You didn't gain 20lb of muscle, it's 20 pounds of weight.
    10
  2577. wow I love this. I think this will help me. I "relapsed" after 69 days on SR and I am 25 years of age . and yes unlearning all of the conditioning is such a beautiful yet challenging catalyst. love the depth of this video. thanks my brother❤
    10
  2578. Cole my man you are mentoring me , I can't find anyone another than you that I can relate everything
    10
  2579. There was a coffee ad during this video😄
    10
  2580. That video just made me look at everything completely differently. I was sitting on the floor for 15 minutes just thinking about this, swear to god. amazing video as always🔥
    10
  2581. Hey, man Decided to get your book since I've known that your content is something that finally addresses issues I've been having and something I can really relate to. I'm so glad I found you on YouTube and I really think your content is underrated. Thanks
    10
  2582. Cole thank you so much for posting these videos you really motivate and help me on this self-development journey :)
    10
  2583. At your age it's perfectly normal not to know what to do. People twice your age barely got anything figured out most of the time. Just try out stuff that's interesting to you and take life as it comes. There will be good and bad, but ultimately you will learn from both. Just don't ever do drugs, that's just not worth it. Coming from a 36yr old.
    10
  2584. Hi Cole, i never really comment mutch, but just wanted to say how mutch theese videos mean to me. The past half year of my life has been quite frankly the best, thanks in part to you really helping me get out of my comfort zone one small step at a time. And if anyone reads this, i hope youre inspired by cole too and take his words to heart. Good whaterver the time of day is for you ;-)
    10
  2585. wow, quality is on a whole new level!
    10
  2586. I don't date because I'm so red pilled you know? Like I'm just so alpha and dating is for Simps you know what I mean? 🙄😂😂 jk, THAT community is the cringiest, but I agree with this video
    10
  2587. Consistency with no fap
    10
  2588. Consistence with working out!
    10
  2589. Thank you, man. Just as you were talking about “not immediately becoming stressed in response to a negative sensory experience” Something happened that immediately put me on edge. I want these feelings to end, and I know they only end whenever I end them myself, but knowing your here to help even just a little is so encouraging and makes things less frightening. I don’t mean to sound so much like a fanboy, but I really am frightened most of the time and you help with that.
    10
  2590. You’re becoming one of my favorite Youtuber Cole! Awesome content
    10
  2591. you're my number-one content creator. I watched you grow tremendously through the past year with explosive subscriber growth storytelling skills and editing skills. I'm going to skee bopia with you and you're going to be the mayor
    10
  2592. Living in the moment but preparing for the future is key. I moved out my parents at 18. It was a struggle at first but I was pretty much cruising afterwards... until Covid. So I moved back with my mom. Now I'm 21 pursuing my college degree. Always have a backup guys. And good luck in life.
    10
  2593. My hero AOT Jojo
    10
  2594. Keep putting in the work, Cole! I am sure you'll scale in terms of views and subscribers soon. Love your videos and their positive vibe :)
    10
  2595. So your motivation quote for masculinity is from Naruto, an anime for teenager and you picked the villain that literally went mad in his life. Dude no, just no. YOU have to wake up in reality, life is not a manga. Look up at real men that you see as a role model and try to be inspired by the best parts of them. Being inspired by an anime villain that accomplished only rage in his life will get you nowhere.
    10
  2596. Love this Cole. That final scene, you captured it brilliantly. 'It's not personal, we're just walking different paths'. Your quality continues to get better.
    10
  2597. I'm not a fan of the highly edited nature of the video. Too many cuts, I'm sure it was to eliminate pauses, but I generally get cautious with videos that have a ton of cuts. Edit: I think a 30 minute to an hour long lightly edited video is better for this that includes hearing the full response and question from person to person.
    10
  2598. I feel Cole and I relate a lot more than I think.
    10
  2599. took me a awhile to realize this too. Just let people live their lives and let them figure things out as they go and don't project youre own philosophies onto them cuz that will only make you a narcissistic ass ;)
    10
  2600. Great physique Cole! Really impressive work buddy!
    10
  2601. Agreed with so much! I have pros and cons about college as well. I graduated two years ago. Pros: I got a reason to leave my small hometown. Maybe only two hours away, but I got to experience living on my own. I went from a small town in a small catholic school of a graduating class of 34 to Cincinnati, OH in a larger public college. For the first time I was doing things on my own and actually having to actively make friends etc. I joined a sorority and had major positions within it- I was very shy before. I networked so much, grew up, and gained leadership. I have lifelong friends, I had soooo much fun. I enjoyed learning. Cons: Mentally it was really hard. I became pretty depressed, changed my major, gained a lot of weight at one point, wanted to drop out, was poor, and now in a lot of debt. Now after college I want to do my own thing. I like my job, but dont love it. So I always think man was that a waste of time and money? But I am not so positive I would have had the courage or confidence to leave my hometown without it or want to do my own thing. I might just be working in retail. There are other great options though. Example my dad was in the union and just retired at 60 with sooo much retirement, great skills, and friends.
    10
  2602. Top 5 Regrets of the Dying by Bronnie Ware is a such a good book if anyone is more interested in topics like these (one of my fav books)
    10
  2603. Why isn’t there a love button? I want to do more than like the video!
    10
  2604. Cole Has Wisdom. 🔥
    10
  2605. Man this is the best and motivational story that I ever heard, and that's because I have all those 5 rules of timidithia induced in my mind from when I know myself and I'm always afraid of bad reaction of people to me, and I really have to do something to get rid of them.
    10
  2606. I'm 2 1/2 weeks in, im walking along the beach and a women walks past me, touches my shirt and says she likes it. Don't know if this is from no fap but I've never had a stranger do this while all the rona nonsense is going on. Had another woman, a co-worker slap me on my @ss and said it was good to see me. This all happened the last 2 days.
    10
  2607. Underrated Channel, I wanna see this grow
    10
  2608. KaneAfto PouAgapas Wet Dreams is just a term used for something that naturally happens. The body pushed out the old nutt that’s been sitting in the balls. Just like the body pushing out a fart.
    10
  2609. I saw a good quote recently that resonated with me. It went something like "It's not about the beginning, end, or even the journey itself. It's about the people you experience them with." I know this is way off to what the quote was, but the meaning is pretty close.
    10
  2610. Definitely would recommend investing. Such a good time to invest into crypto. It’s booming! Keep being smart with your money bro! Your channel is growing like crazy :) happy to see it
    10
  2611. I'm lucky to find your channel, high quality videos from an introvert for sure.
    10
  2612. Hey there , I hope you all are safe and fine .... and enjoying your life .... stay positive and stay calm ....
    9
  2613. Short, snappy, to the point. Beautiful message 🙌
    9
  2614. The Middle Way is the best way. Aristotle would be proud of your theory!
    9
  2615. narcissist culture -- vanity .... and it's only getting worse these latest generations >>> society upholds narcissism as its highest value .. so people only feel valued (self worth) via narcisstic endeavours >> its probably impossible to 'completetly' detach from society , and it might not even aid your overall happiness not having any friends and such .. but you could also try and make your own values .... but you will always care what others think to some degree because we are relational beings ... in a sick corrupted society , where even compassion has a narcisstic self serving role in society >> if you attend all the right rallies and 'show support' for all the right issues that make you look like a compassionate person you will be elevated in society -- serving your personal narcissism and vanity .. and thereby making you feel like a more worthwhile member of society
    9
  2616. Not listening to everything what you say in click-baity-title videos?
    9
  2617. This video is just what I needed to hear. I feel as though I have been doing good things with my self development journey, but it is so true that perceived effort is the KEY component and quite frankly, what actually makes you feel the way that you seek to feel through self improvement. We all know within ourselves when we have truly given our best effort at something - oftentimes, that self-gratitude for doing our true best outweighs any negative feelings you might have about not reaching whatever your goal was. Great stuff here, Cole!
    9
  2618. Have appreciated your videos since i found them last year during my breakup. Thank you. You dont understand how grateful i am. Don’t stop being vulnerable and showing your experiences. Keep on keepin on!
    9
  2619. WE will WIN this!
    9
  2620. This was a great video! I myself have been vegan almost for a year and I'm wishing to start to gain muscle, so this sure helps
    9
  2621. commenting for the algorithm, but also cole, you've changed so many of our lives too! <3
    9
  2622. I think having a clear vision of what you want is so important ... like a legit detailed vision of it, not just a vague thought of what you think you want
    9
  2623. Editing, Locations, narration, concept Every thing is Top Notch. GOLD
    9
  2624. The other day, I was unsuscribing a couple of channels to remove excess bulk and stuff that would clutter my mind. I was so wrong to have removed you, because you do make really good content- and not just "content" in the sense of entertaining, but the stuff you say really holds value to my current state. You really have something, here. Keep it up.
    9
  2625. SAMEEE, it’s crazy, it’s like we all connect with Cole through vibrations lmao.
    9
  2626. This reminded me of another one of your videos about going to the gym. You MUST ease into the stuff you’re gonna do otherwise it will definitely lead to burnout.
    9
  2627. 8:14 hit me hard...
    9
  2628. Wow! This is what we all need to hear right now. Especially the part about having a reason for living outside the relationship. Give 100% to your SO when you're around them but then give yourself to your mission when you aren't with them. Brilliant!
    9
  2629. It's been a month, now I can see gods
    9
  2630. Yo I love your videos. I'm switching to being vegetarian but I always thought it would be impossible to gain muscle but this looks promising
    9
  2631. This was well spoken and developed. I love how your words convey the message you’re trying to relay to us as your audience. Dispensable stuck with me because that is how it feels these days encountering folk: you do not get the time, consideration, or decency as a human being anymore. These are simple elements to be shared, not earned. Society needs to drastically address this decline in mannerism, responsibility and congeniality or we are doomed to capitulate in our hubris and ignorance.
    9
  2632. From my point of view there are a lot of problems. Every teenage and young adult wants to become someone who is consider as "game breaking/ changing". The one who is beyond expert level in this or that field. Not so long time ago, GENERALLY young adults just wanted to get their house and make kids. Now, everyone want to 1) travel around the world and watch everything what is consider expensive, well known or "good for IG" 2) make SIGNIFICANT career 3) make a lot of $$$ and spending 90% of it every month. In past, most people didn't care about traveling or making career. Not every person in this world can be wealthy and rich, because from the definition - rich person is rich due to someone else being ... poor (or less rich). We don't appreciate small things in life, young adults don't want children, everyone needs to be perfect in his/her field. Fuck this really. I thought i am happy because i change my job and guess what ? I met really toxic collegues on the way and realized i don't want to make carrer. I don't want to pursue BIG GOALS. I just want money - i can change job, but without this whole bullshit for example - YOU WILL EARN LESS BUT YOU WILL HAV OPPORTUNITY TO LEARN AND IMPROVE YOURSELF. If you translate this corporate language to normal one, you will get "we will use your ambitions to make ourselves richer". Housing market is fucked up and not every job will get as much money as is required to get apartament BUT. We just need to not agree for the rat racing and low salary. We must try to break this chains of toxic pursuing everything. Then we will reduce stress in life. And enjoy everything more
    9
  2633. To stop myself I always remember how I feel after I do it. It's like a neverending hunger that appears because I want a real connection but don't have it. After that I kinda feel sad to do it so I don't.
    9
  2634. I've been binge watching all your videos.. seriously you are such an intelligent person. You've used all the things you have experienced in life to help others.. and I think that's amazing. Thank you for all of your videos. Every time I watch one, I immediately feel so positive.
    9
  2635.  @ColeHastings  financial✅ + mental✅ = Happy days
    9
  2636. ur immune system gotta be goated mr scraps king
    9
  2637. Ayo pull up to the tech school across the river 😤😤
    9
  2638. Re-examine all you have been told. Dismiss what insults your soul. 💫
    9
  2639. Life starts just outside of your comfort zone.
    9
  2640. Seriously, this man is the most genuine youtuber out there....Love watching your videos brother❤
    9
  2641. Dude, when Cole posts i feel so much better about myself and what i do in my life. Cole literaly inspired me to move town and try a new life after a breakup with my ex of 9 years. I mustered courage to start my life a new. And when stress of hustling hits Cole brings this gem. Thank you, and thanks yo all the guys who comment here.
    9
  2642. 11:07 I achieved my dreams and felt nothing from it. She says something cute and I can run a half marathon raw no prep. I have no expectations or assumptions. No fantasies. I just want to see her smile and have her eat my cooking.
    9
  2643. Cole! how are you?
    9
  2644. So excited for this video!
    9
  2645.  @ColeHastings  this made my day 🥣
    9
  2646.  @rossdurden  exactly!
    9
  2647. Day 1 of semen retention, but I think this video really helps coz I learned that I need to change my lack-luster and lazy ways 😌... so thanks Cole, hope you hit 100k subs next year
    9
  2648. One of the most beautiful videos I've ever watched since past few years. I would like to take a minute to thank you for doing this, not just for me or some few people but to everyone that includes femenin too. But mostly I would like to thank your inspiration and love for us men like this and of course you went through it too. I feel like this video pop up at the most rightful time in my life which is at peak of downfall rn. Even though I am 17 and i am so shy and demotivated that I don't have any most Specific GOAL in my life but to just continue my regualr study, I believe everything you said in the video. We need to get out of our comfort zone, as more as we can (anyway we can, at any certain circumstances we can) and I believe we'll find our precious goal. I hope to live every word you said. I sobbed during the end. Stay strong Kings, we'll get through this. But it's only us that can make this happen. Don't go with the flow. Be the flow.
    9
  2649. your content has genuinely helped me improve my life so much man. it‘s like a cool older brother ~~
    9
  2650. You see one redpill video you've seen them all I just got bored of the content it was the same thing said in different ways.
    9
  2651. Amazing as always
    9
  2652. Wise video. I think everyone should really take time out of their lives to really figure out what masculinity means to them. For one, I agree with you on that there are flaws to traditional masculinity but I also strive towards being a traditionally masculine man yet a kind man. It's a pretty new topic for me, as I haven't done much research on it like I have done on many other things but I think your path to being a good man - a masculine man should be the thing that feels natural. You can't really force yourself to be someone you're not, and while there are things that most people should change from them selves, for example being lazy, you can't force yourself to be someone else. And if you do, you're going to most likely live a pretty miserable life. Great video, something about it really resonated with me (must've been the philosophy stuff, as it's something I've been getting into recently), I rarely ever leave comments this long :)
    9
  2653.  @ColeHastings  OKAY THAT KINDA MAKES SENSE! When looking at the first few results I thought that because you might've been stressed out by doing that challenge. I think how this could improve is that if all this testosterone boosting habits you do in the video becomes a second nature thing. As if, you don't really have to worry about "oh I gotta do this get my levels back up!!!". But rather you do it just because it's just something you do. And maybe in a few months or so it will improve. Idk that's just my theory tho. I might have try it out myself at some point and see how I feel.😎
    9
  2654. Amazing video. Vegan forever.
    9
  2655. Cole is a person who will always make videos that will resonate with all of us. We really appreciate your content Cole! :)
    9
  2656. Did you read "The Power of now" by eckhart tolle?;) If not, you definitly should!
    9
  2657. Love the video. You do so many things at once. Comedic relief, cinematography, social commentary, adding your unique experience, and most importantly pragmatic optimism. Thanks for the work you do and I look forward to changing the world alongside you even though it's unlikely I'll ever meet you.
    9
  2658. Actually, you need to inform yourself better. There is no difference in pea or whey protein when it comes to build muscle. That old myth was been debunked by science so many times already.
    9
  2659. Love the spiritual content fam, great stuff
    9
  2660. It has taken me my whole life to try re- teach my mind to not be so tough on myself & its Still a work in progress . Advice , Practical advice as always G, Thanks so much. Another Great video bro. Peace & Stay Safe yeah.
    9
  2661. I really needed to hear this. I've been trying to be perfect every single day and it's just not good for me. I've been on the self discipline grind since March when it came to school and trying to build my channel, but I think slowing down is even more effective in this context since I've been in burnout for way too long. Thank you for this video! :)
    9
  2662. I still need to get to that peek, I'm so far off. 😔
    9
  2663. I came to this same realization an year ago and it has increadible impact on my life. Everything changed in a moment. I felt like a new born, I understood that I don't need to search for purpose or understand who am I... I'm who I want to be and I'm enjoying exploring all my sides, dissolving in present and expressing love in all I do(sometimes failing, but I also like it). Our limitations are like fetters and when we remove them we learn to fly 🕊
    9
  2664. I never took creatine or protein powder and don't really feel like I want to.
    9
  2665. maaaann u so underrated
    9
  2666. So, stopping creatine gives you beard?
    9
  2667. I don’t think I’ve watched a video that describes how to distinguish whether or not what you are pursuing is right for you in this way…really well made video and well said. Thank you!
    9
  2668. The main reason why so many people quit being vegan is because of societal pressures. Humans are more social creatures than we are ethical and people can do horrible things just to "fit in". Alot of these youtubers had someone prominent in their lives that probably encouraged them to go back to animal products. There's always a plant based solution to whatever health problem you might have guys. Just do ur research ✌🏾️
    9
  2669. My girlfriend and I broke up about 2 months ago after 5 years together. I went through all of the stages you mentioned and you are absolutely spot on. The energy and time I've spent on her is now focused on myself. I'm happier and healthier than I've been in a long time. Thanks for sharing
    9
  2670. Its crazy how similar you are to me in how you acted after a break up. At first its extremely hard to realize that there is life beyond this person, and it takes a lot of WORK and TIME to finally get to a point where you can be on your own. But once you can feel alright on your own, it makes it easier to realize you are worth so much more than you think.
    9
  2671. Another train of thought to consider, as to why you want to improve yourself, is because by improving yourself you're improving those around you and those that follow you on this channel too. Keep up the great work Cole, thanks for all your hardwork you put into your videos and all the best for the future.
    9
  2672. Well you also should respect yourself, don't do too much especially if s person doesn't show it if they didn't deserve it, doesn't resiprocate it. No need to waste your time. If someone truly likes you and are mature enough, they won't play games and will makes things easier.
    9
  2673. Loving the great, consistent content Cole!
    9
  2674. Fan from india ♥️🏅🇮🇳
    9
  2675. Love your videos sincerely, your a real dude and these are great insights. Thanks for sharing!
    9
  2676. As a woman, I think that a guy who shows vulnerability and expresses his emotions is not weak at all.
    9
  2677. Wow. this was an incredible video Cole. One of my favorites of the whole year. much love
    9
  2678. But when the community is so corrupt, individualism will rise and I think it's a way to fix the community. People have to focus on themselves, like the religions suggest.
    9
  2679. Love this topic
    9
  2680. Great video btw I'm liking everything about this one
    9
  2681. I found you like 3 months ago, you kinda were my final inspiration to make the swap to veganism :) Been vegan since then
    9
  2682. Looksmaxing is the masculine version of makeup but at an obsessive level.
    9
  2683. Striving to become a "high value man" can reinforce narrow ideas about what it means to be a man and put too much emphasis on success and certain traits. It's important to focus on personal growth and being true to yourself, rather than trying to fit into a specific mold. Being a good person and building meaningful relationships should be the priority, rather than trying to meet society's expectations of a "high value man." Yes, it's good to aim for good but it is sometimes detrimental to our mental and emotional health. Thanks for this Cole. You're the man. 💪
    9
  2684. From my understanding, the soybeans that are dehydrated and fed to livestock are GMO.
    9
  2685. I really needed this video, as someone who gets extremely disappointed in themselves when I look forward towards something and it doesn’t happen. I’ve always had high expectations not only for myself but for how I think I should live my life, and the unpredictability does make me feel a bit uncomfortable in a sense because I’ve always held in to the idea that I’m in control of my life and everything that happens to me. Maybe I’m not or I never was
    9
  2686. To everyone that find this comment, I LOVE YOU AMD GOD BLESS YOU
    9
  2687. Hey Cole and others ;) , I have a 2 week Christmas break, and I'm looking to learn an important skill that will help me in life, money , etc in these 2 weeks... what do you guys think i should start learning?
    9
  2688. Hey Cole. Why don't you become a doctor? You have the writing of a kindergarten child 😂
    9
  2689. bro you’ve changed my life
    9
  2690. I was on a 4 day streak then I had a wet dream 😭. Started again yesterday
    9
  2691. Great assessment, I relapsed after a 348 day streak and felt great - despite going the "self-help" route. In actuality I succamb to myself after feeling myself becoming a slave to the process rather than empowered by it. Very intriguing insight into the MGTOW movement too. As a gay man myself, I personally think it's being utilised as a covert method to impliment population control - however that's a sideline conspiracy theory on my part. I can see the benefits of male empowerment, however I also recognise for the sake of an ongoing society, men and women need to somehow reconcile their differences.
    9
  2692. People want to rely on Science for everything.
    9
  2693. Haha I’m so happy for you 👑
    9
  2694. A lot of these 'self-help' videos can come across to me as conceited in delivery, or just not hit home for me effectively. You seem very wise for your age, thank you for sharing your knowledge of the world friend .
    9
  2695.  @ColeHastings  ahhhh lol not taking ur own advice! Makes sense. I agree with what u said though, even the experts and therapists are human and are prone to making the same mistakes, even though u know better. It happens. Pastors are committing suicide ....doctors too. Extremely sad 😭😭. I very much do love your content and enjoy the videos. They all make sense to me as i can 100% relate. 👌. Glad ur OK and making more vids.... hang in there buddy
    9
  2696. It's great that you can relocate, it's a sign of the times that your chosen vocation allows you these kinds of options. When I was your age a move like that meant Uncle Sam gave me permanent change of station orders ;) I wish you the best of luck and success in your new digs and Texas is a great and welcoming state. Hang tough!
    9
  2697.  @ColeHastings  it's commented by people who are terminally online and don't go outside
    9
  2698. lol i feel the same and I’m a guy. just put in the work, things will sort themselves out eventually. i’ll continue living my life, if nobody wants to join me, their loss 💪 Your worth is NOT tied to the amount of people that like you. Stay strong 🫶🏻
    9
  2699. Good job! I wish I can be the same though, I have a few upcoming exams. I’m studying for them now 👍🏻
    9
  2700. I feel that Sensitive people have strong self awareness which is a really good trait to have
    9
  2701. I feel like cole is the big brother I've never had
    9
  2702. First of all, congratulations for the courage, man! Overcoming social anxiety is hard, but still you got out there and made something happen! 👏🎉 🤯 More than that, I think a great insight from this video is: lead with generosity, curiosity and admiration. Almost everyone said that a compliment would be great for a first step. 💯 Thank you, Cole. This was amazing! Thank you for helping!
    9
  2703.  @ColeHastings  amazing!!
    9
  2704. Recently had a breakup…been extremely emotional and stressed about it since…this video definitely helped me see things differently thank you!!!
    9
  2705. Drugs are bad mmkay
    9
  2706. Perspective is everything. Thank you Cole!
    9
  2707. Chronicle is a great movie!
    9
  2708. Nothing is real... not even this video
    9
  2709. Me craving coffee while watching this
    9
  2710. This video gonna trigger a lot of people lol. Brace yourself Cole.
    9
  2711. I Loved the amount of honesty in this video
    9
  2712. Notification squad!! Let’s get it
    9
  2713. Coles videos keep getting better and better.
    9
  2714. Even while watching this video I was simultaneously thinking about 3 other different things..
    9
  2715. The chapters you went over in this video are the ones you used to cover in your other videos. I love these videos they are a fresh take from another perspective, another way to introduce them
    9
  2716. You're exactly right! Vegas is a busy town but can feel empty at times. I felt the same when I first moved out to Vegas. Dating apps kept me so busy that they consumed my life. Then, I dated a girl I didn't even meet through a dating app. Once that ended, I refused to get back on dating apps. I have double up my workouts, take long walks, ride my bike around downtown and have gotten further into my yoga practice. I'm too busy and tired to care anymore lol. Good luck out here! Vegas is an interesting place!
    9
  2717. dude how do you pump out videos so fast ? how long does it take you to edit
    9
  2718. 109k wtf you have done it I am proud of you bro It seems like last month you had 40k
    9
  2719. One of your best videos by far!
    9
  2720. I like that it was short and to the point. I especially like warm up. I’ll be incorporating it in my morning routine before work. More of these types of videos please!
    9
  2721. Wow you are honestly my new favorite youtuber, my life has changed so much in the past year and I'm not talking about just covid but about a lot of personal things. And your YouTube videos really help motivate and inspire me to keep moving forward and to keep trying to improve. Honestly this video couldn't have come at a better time.
    9
  2722. I completely forgot your name and after a LONG time you finally popped up in my recommended again. I just want to take this moment to thank you. At the end of 2021 I watched some of your videos because I was really needing it tbh. You really helped me a lot in those harder times and now I’m doing way better. So thank you. I really appreciate it
    9
  2723. This was a great change of pace, great vlog/ FDOE. Crazy YT talent with the cameo from obese to beast in there.
    9
  2724. Thanks for making this video! It helped me see that I need to start small and attach new habits to existing ones. Usually I write out this unrealistic expectation of "no Youtube" or "no videogames" or something and get burnt out within a few days. What I should do instead is something like "watch a Youtube video and then read for five minutes" or something like that to add the queue. I'll update later to let you know how it's going!
    9
  2725. eminem quiet since this dropped
    9
  2726. It's a perfect video for this day, I just talked about these concepts with my therapist. I hate all these goals that we 'need' to do in order to be successful human beings. I hated the idea that I needed to finish college just because I was 20-something. I dropped out of college and went to a different one. At first I heard from my family that it's a bad decision because I have to finish what I started. After I completed 5 years in a new college... well, honestly it didn't change my life at all. It didn't impact my work, it didn't impact my pay, it didn't impact how I feel about myself. I just had it completed and will probably never use it to for anything in life. These are so many of these stupid goals that we should complete just because we are in a certain society. I hate that in my country, Poland, being a 37 year old woman I am expected to get married and have a child, preferable couple of children. What if I do not see that as a future for myself? Should I force myself to do it just to complete a goal my society gave me? That's so stupid and not fair. Not everyone wants to complete some 'goals' their society expects from them and THAT'S OKAY to be different.
    9
  2727. just keep in mind that you dont forget to spend the money in the future. it may become such a habit that you wont even spend it when you have enough.
    9
  2728. “I AM THE ONE WHO KNOCKS” - Walter White
    9
  2729. Once WW3 hits this video might hit a lil different
    9
  2730. Your content is 10/10 I just found your channel a little over a week ago and already watched like 15 videos lol
    9
  2731. You've actually helped me with your old videos and now I have friends ❤
    9
  2732. That is the power of identity change. One of the most effective ways to quit a habit for me is to give up my old self, like deciding that my life ain't about sleeping in no more, or I am the type of person who doesn't have the choice to sleep in.
    9
  2733. wtf bro. Stop upping the video quality. It's getting dangerously good.
    9
  2734. This helped me out a lot. Keep making content dude
    9
  2735. I wonder how many instances of involvement in hookup culture it takes to alter the brain and what if anything can be done to rewire the brain back the default of long term connection and bonding out of a long term sexual relationship
    9
  2736. I feel like saying "It's ok if you don't want to" is and isn't people pleasing. Let's say you wanna do something with someone. That person doesn't want to do it, but they say yes anyway. You saying "it's ok if you don't want to" would reassure them that they don't have to participate just because you suggest it. I mean, what fun would it be if the both of you aren't enjoying it? I believe saying "It's ok if you don't want to" can either be taken in a "I don't wanna upset you, I'm a people pleaser" way, and a "I'm not pressuring you to do this, it's genuinely ok if you don't want to" way.
    9
  2737. I've been doing intermittent fasting for awhile but have yet to try anything longer than 24 hours ..you have me thinking about it ! Great video btw , very encouraging!
    9
  2738. I'm going to hit nearly $120k this year, no college degree. It's already way more than the average wage with a college degree and I simply don't need to make more than I make now. Had I went to college, I'd be paying back loans instead of relaxing.
    9
  2739. Very interesting. I might try an extended period like this as well.
    9
  2740. Good thing I dont want friends. I only have 1 friend
    9
  2741. What’s ur personality type if u don’t mind me asking?
    9
  2742. Wherever you go, there you are.
    9
  2743. That woman's article ( 10:30 ) was extraordinarily dismissive of male issues, if not downright offensive. It's the exact reason why men are moving right.
    9
  2744. Damn the script feels like I'm listening to an audiobook, great storytelling, also congrats for the 300k subscribers, 700k to go this year to hit your goal of a million
    8
  2745. The moment she (constantly) tested you, you should know that she's not worth it. If both of you are really an adult, you know how to avoid temptation and speak respectfully to each other.
    8
  2746.  @ColeHastings  thanks brother, really like your vids btw you inspire me :)
    8
  2747. Don't we need to improve collectively Only individual self improvement won't work Some movement to change the system or at least talk about it. planetary
    8
  2748. Just to put another point of view in the matter, I think playfulness is the state we want to be in almost every situation, if we train to be as playful as when we were children, nothing will be too serious or too boring, the only purpose of our lives would be to play without any desire to achieve anything, because play in itself is what give us the joy of life and the fulfillment we want. I think that's one way to become detached for many things, and playfulness is something that can be trained. Honestly, I'm surprised by the lack of sources tackling this aspect of our nature in comparison with other things, it is a primal behavior observed in many animals, a behavior that can even surpass in a polar bear the need to kill a dog to eat and just make him play with him without doing harm. It really is a powerful tool of detachment, joy and fulfillment, I think that without some of it, it is difficult to be fulfilled with anything.
    8
  2749. Excellent realisation and me too bro. Also, he said contentment. Contempt changes the meaning of the whole thing.
    8
  2750. I really want to be a successful animator one day. This video is me but I’m somewhere in the middle of still being on the grind and waiting for that success to come whilst enjoying it.
    8
  2751. Everything you mentioned in the video resonates with me in just about every way, yet the way you explain it makes it feel like im learning it for the firts time. This is one of the most valuable and down to earth video, channel, and content on YouTube to wach at 19 years old and beyond. Give yourself a reson to be proud of you every day no matter the size! ☀️🙏
    8
  2752. Jordan Peterson is a great example of not agreeing with everything but still respecting them.
    8
  2753. Cole mate sometimes I literally feel like you can read my mind 😂. It’s like whatever emotion I’m currently dealing with up pops a notification directly related to it. Appreciate ur work loads brother ❤️
    8
  2754. You look great man! But you’re probably more around 14-15%. Which is the best body fat to be at for a good mix of health and aesthetic 👍🏽
    8
  2755. u don’t eat meat?? but how do you get protein??? (sarcasm)
    8
  2756. Dude I did acid on my birthday and briefly interacted with you on Instagram lmao. Love the vid thanks for sharing :)
    8
  2757. Great video. A couple of months ago I became committed to self improvement and engorged on self help content. Once the message sticks, you don’t need to keep seeing such content. I’m now enjoying the process - losing weight, gaining muscle, working on passions and business. Stay strong out there everyone!
    8
  2758. Waking up in the morning and maxing out my bench press
    8
  2759. I love that you're speaking on this concept. Only recently did I start to look within myself for answers. In the past, I always looked to other people for advice on how to live MY life. Also when you said that we should all challenge science and "facts".. I LOVE THIS. I started realizing that not every "fact" is the truth for EVERYONE. We may all be the same species but we're really different in a lot of ways (e.g. biological disposition, upbringing, and other factors) so I would be surprised if a "fact" applies to literally every single person on earth. I think you're absolutely right. We need to try things for ourselves instead of being influenced (without question) just because society says so. Again, thank you, this is extremely valuable information that I think should be shared!! :)
    8
  2760. Your videos appear when I need them most, what a wonderful thing.
    8
  2761. I moved country 10 years ago when 23. Went on my own. Best thing I ever did. 10x my whole life. If you have an opportunity to do the same, grab your balls and grab the chance. You won't regret it
    8
  2762. Honestly, I genuelly believe that I have no reasons to date in this era, I just doing things on my own.
    8
  2763. Insecure gxng rise up! Jk it's 2021, we left that insecurity shit in 2020😤 P.S. Amazing video as always, perfectionism is truly a plague for content creators. Let's hope we can get over that!
    8
  2764. Bro you need to write a book for the young Millenial. About daily life and expectations of a Millenial in today's world. You have a lot of wisdom .
    8
  2765. Now this is quality content!
    8
  2766. U got perfect timing with that video lol
    8
  2767. Wow exactly how I been feeling ! Since I got covid i have no choice but to stay in, i miss going for walks,run and hikes. Anxiety is no joke, im glad i came across this video
    8
  2768. You deserve it man, your videos really helped me get out of a bad mindset and work on myself. Moving out soon!
    8
  2769. This was an extremely helpful dude! Really motivating for those of us who are still grinding.
    8
  2770. Love it, esp since my son is a vegan athlete
    8
  2771. you inspired me a lot man..I fped after 1 week of retention..(with imagination nd not with dirty websites tho)...I got frustrated af (I workout and study for long hours).. ..(I'm 17 btw and don't want to get in a relationship as it would ruin my studies) want ur advice
    8
  2772. Say no more
    8
  2773. Even just hearing you talk about this made me happy.
    8
  2774. Bro you're so close minded🤦‍♂️ psychedelics can help humanity more than the idea of a God
    8
  2775. Thanks bro for the motivation. Best luck for everyone. 💪💪💪
    8
  2776. Glad Youtube recommendations actually work for once
    8
  2777. Omg this is so refreshing to see instead of all these fit people hitting the gym like crazy 24/7 and barely eating 2000 cal...
    8
  2778. I think being nice towards others is what helps us to make new relationships with people. Also, being nice towards others also shows our upbringing and for me personally, it shows that a person has a basic decency towards others. As for the "Gen Z" bullshit, they're delusional. I'm also come under Gen Z but if we want to make our world a better place, gratitude is the way to go.
    8
  2779. this is a certified hood classic
    8
  2780. This is one of my favorite of Cole's videos, and I like them all. Amazing content man, thank you as always. You always make a video about a present topic in my life 🤣👍👍
    8
  2781. I've noticed recently, that the amount of suffering in lockdown I went through has made me much more mature and got into self help.
    8
  2782. Bro! I’m dead. This thumbnail got me rollin! So funny. Literally “Nailed it”
    8
  2783. once a week is probably the best advice out there
    8
  2784. NoFap? Yes, but it's more like NoPorn
    8
  2785. finally a sane person who understands nofap for what it is
    8
  2786. Awesome video Cole! To me, consistency is the most important factor to developing your passion. If it's well developed, you can't help but be more interesting!
    8
  2787. 4:50. Exactly. I'm assuming you've read the book "So good they can't ignore you". You make your passion, not find it
    8
  2788. Awesome Video man, i love every Single topic you choose! Keep it up
    8
  2789. Thank you Cole for another Great Video! 🙌
    8
  2790. I like how you incorporated linguistics and semiotics into something many of us struggle with
    8
  2791. Feeling empty rn. Time to scream in my local park while naked
    8
  2792. ​ @ColeHastings Science
    8
  2793. What you describe in the first minute of this video is what I was like for so many years. I'm so happy I took control of my own life a few years ago. Relevant content as usual.
    8
  2794. Hello
    8
  2795. he also achieved some hair gains lol Cool video cole
    8
  2796. "most these sheeple move like clones, that's why I'm moving on my own"
    8
  2797. This man's voice got hella testosterone
    8
  2798. Reading these comments about how men are starting to get interested in ditching porn, educating themselves about the chakra system, fasting and such gives me hope. I'm at a point where I've started considering not dating men anymore. I've been called strange, absurd, overly jealous, exaggerated and such by men for simply practicing and promoting those things exactly. How I'm never going to find a guy like this since no guy will ever be sexually interested in just his partner and that watching porn while in a relationship is healthy. How fasting and meditation is for girls and hippies, and being health conscious is not manly. So really, thank you for dismissing this type of mentality and normalizing being a disciplined and principled human being.
    8
  2799. As you say! 🙌
    8
  2800. Im multitasking while watching this video 😅😂😂
    8
  2801. Yeah this has been my experience too. Focusing on one thing at a time will yield better results than doing several things at once.
    8
  2802. Content is getting better and better man. If this videos quality is also a testament to not multitasking then I'm definitely going to have to give it a try.
    8
  2803. Great video man, appreciate all the work you put into this channel
    8
  2804. Amazing storytelling ✨ I find myself being impressed by something different every upload!
    8
  2805. The first thing I thought about when I read the title was the part „to be a man“. Isn’t it a limited view to only think that there is one way to be a man? Wouldn’t that make everyone a carbon copy? And wouldn’t that mean that we would lack the individual strengths that help our society progress in many different ways through splitting tasks The ending where qualities were named also left me thinking, that these are qualities that everyone, regardless of their gender, would profit from embodying. Why are these qualities supposed to be masculine? And why do we even need the harsh differentiation between feminine and masculine. I think most people embody both qualities feminine and masculine. I also sometimes get the feeling that feminine qualities are badly looked upon
    8
  2806. Antithesis : the properties that you listed as what makes a man a true man could also be used to describe a woman, evidently there must be deeper fundamental truths
    8
  2807. I'm an introvert, I also have anxiety but I like to go parties with people I know lol
    8
  2808. dude... we are brothers... honestly my biggest struggle in the college social world has been dealing with extroverted friends that constantly want to be together talking about basically nothing. once all this covid stuff is over (or before if we’re safe) come out to california and make content with me. I ski, surf, fish and climb and always up for anything.
    8
  2809. I love your videos and I can relate to a lot of things your saying. The best thing of being an introvert for me is that I can focus on the things I want in life. I love my job and I have a couple of close friends with whom I travel the world. Parties or not my thing and apart from YT I don't spend my time on social media. I have a simple life and I wouldn't have it any other way.
    8
  2810. I just cant workout when Iam stoned xD I feel like my heart is beating 123786 times per minute XD But there are a people who like workout like this. Nice video bro, especialy the begining xD
    8
  2811. Bro nothing in life makes sense to me. Why the hell would I work 15 hours a day like I am currently doing for an employer just to keep my family afloat while we have teenager millionaires popping up by the truckload. I can’t figure it out! Dang it!!
    8
  2812. Cole,with such a videos you're changing my life.
    8
  2813. Bro the first skit...Why does no one ever want to have an existential crisis with me?
    8
  2814. But.. Guys. Seriously. I'm literally a sigma giga chad based male. I'm literally Bill from Eyes Wide Shut.
    8
  2815. You are bad youtuber and spread hate You are great youtuber who spread positivity ❤️ "Don't be afraid of being judged" 👍🏻
    8
  2816. One thing that really helps me feel better is dancing. Just dancing by myself alone with headphones to my favourite songs. It's so fun seeing myself dance in the mirror and makes me smile. I know it will feel silly at first... but trust me... it feels so good :).
    8
  2817. If anyone is reading this. There are amazing people in real life all around you. Content creators aren't uniquely nice to meet and almost all of the qualities some content creators have people around you will also have. Aside from the small parts which make people unique, people are really samey and if you can have a nice time with Cole and us you can have a nice time with people somewhere close to you.
    8
  2818. Solid insight I really liked this :)
    8
  2819. I think accepting / realizing that the current societal set up isnt congruent with happiness , helps Not even being edgy
    8
  2820. Iam really happy youtube gave cole a chance at success. His success has provided so many meaningful insights that help improve the lives of people, including myself. Iam most grateful for such beautiful insights👍🏿
    8
  2821. I fucking love your content man, your changing my life!
    8
  2822. I’ve been grinding out self-help books for a challenge recently. I’m mid way through “The Richest Man in Babylon”. Great video man!
    8
  2823. As always, great content Cole. You deserve all the success you are having. Keep creating, educating and transforming lives. -ImprovementU
    8
  2824. I would recommend you "Lecture on Ethics" by Ludwig Wittgenstein. It is very short and also very interesting! There is also his "On certainty" that I like a lot. Finaly, I would recommend you "Le Petit Prince" by Antoine de Saint-Exupéry. Although it is not a philosophy book, this children book is profound and enlightening. Have a good read!
    8
  2825. I’ve been slacking on telling you you’re the man lately, YOU THE MAN. Is there anyway I can message you outside of YouTube I have a question
    8
  2826. You're becoming very articulate with your story telling, good work Cole. Keen for the next Hastings Harvest too.
    8
  2827. 3:05 hey that’s a video from Hindz, I love his content
    8
  2828. its cool to see you explore these concepts but switching workout i feel is introducing too many unknown elements into the mix and makes it hard to be conclusive about your results
    8
  2829. i also stopped taking creatine months ago and haven't noticed a difference
    8
  2830. Creatine decreases appetite? Lol, now I am 100% sure I am never going to take it. I struggle getting enough calories in enough already XD. Thanks for the interesting experiment man!
    8
  2831. This is one of the best topics you've done Cole. Keep up the good work!
    8
  2832. Let's talk about today's sponsor: the CCP. Joking aside, I actually grew the most when I was doing something ambitious within very limiting constraints (time, money, power, etc.). So in a way, a lack of freedom can be beneficial to personal development.
    8
  2833. Awesome topics as always! Love your videos!
    8
  2834. your channel is absolutely amazing and your stories are extremely relatable, your channel is definitely up next bro keep grinding
    8
  2835. wow. this is definitely one of the clearest, most educational videos i've watched on starting your journey. showing this to my close friends and family for sure!
    8
  2836. You must’ve thought I wasn’t gonna say you’re the man this time? Hell nah
    8
  2837. This is a wonderful video Cole. This is a powerful technique that can help a lot of people. But listen, and that is very important: If you don´t act and just watch this kind of videos you will not change. And I assume that you want to change if you watch self improvement videos, right?
    8
  2838. Really struggling with this rn thanks
    8
  2839. 3:49 omg that clicked, in other words. instead of 'i am me because i was me yesterday so this must be the same person'. its actually 'i am me because i am me right now and thats all that matters'.
    8
  2840. Cole is Underrated AF!!!
    8
  2841. I appreciate the videos, Cole. I learned a lot from watching many videos on topics affecting men which is very relatable to me!
    8
  2842. Cole's consistency and work ethic are so inspiring. It inspired me to get started on youtube too!
    8
  2843. Life is all about moderation (at least in my eyes). Like yin and yang. Finding a balance, especially a balance that fits you best, in all the things that you do and the things that you are. Of course it is very good to work on yourself but sometimes focusing on yourself needs to be moderated and focusing and others and on cultivating meaningful relationships is very necessary as well, like you're saying in this video obviously lol. Right now in my life I have been searching for meaningful connections more than ever and it is definitely a necessity of being human, or a necessity of just being a conscious living thing in general honestly.
    8
  2844. I dont smoke, but your videos inspired me to quit drinking, & working on cutting out cigarettes. Don't plan to quit coffee, but I do plan to reduce consumption. I feel a million times better, and I still have room to keep getting better. Thank you! And to anyone considering, give it a shot... you literally have nothing to lose & everything to gain.
    8
  2845. I know this isnt discussion contributing but one of my favorite things to do now is to look for my name in the patreon list😂. Great video. Your hard work shows in what you put out. Thank you
    8
  2846. Thank you Cole, I needed this video to refresh my mindset. and the editing is just out-standing! are you doing it by your own or hiring an editor?
    8
  2847.  @ColeHastings  I hope it is… But I know that people can see/know when they are being filmed…I happen to be on the side of people who don’t feel/aren’t lonely . Lots of times I ‘ve heard what people say after the “new friend” leaves the conversation … not what you would expect .Still I think your advice is actually helpful. I’ve been alone but I no longer am , cause I did what you mentioned in the video. Your content is great 👍🏼
    8
  2848. The Buddha himself stressed at multiple points that it is upon the individual to save themselves. "Seek refuge in yourself only." As for appraising gurus he advised to look at their integrity, their response to being challenged and their track record and to never suspend critical evaluation
    8
  2849. Thanks! The information you just presented correlates with who I am as a human being and how I feel. That’s where the true understanding happens when you do genuine acts and make genuine choices. You create genuine relationships that create genuine feelings. Really your whole video is.. we’ve been, being manipulated to be good and do good and how we feel what is good and better instead of doing good to do good for the meaning of good without having to be told to do so? I feel your sincerity and I appreciate the courage to share the unspeakable thing you try to say.
    8
  2850. My obsession with getting a tesla before finishing high-school in 2025. is making me creepy
    8
  2851. So many problems we have could really be backtracked to our parents its crazy
    8
  2852. A whole other dimension opens up during those morning dump meditations.
    8
  2853. It's over
    8
  2854. I couldn't see this video at a better time than now, and I truly thank you for the work you do. I've gone through so many drastic life changes within the last few months and I have been stuck in a rut, feeling depressed, anxious, and very disconnected from myself. Before these changes, I had a similar perspective on life as you described in the video, and I somehow lost it when life began to test me more. This video reminded me of the excitement, and appreciation I had for life when I felt my best and showed me it's still possible to feel that same way now, despite the negative emotions I've been feeling. The beauty in life is not just found in the most positive and happy days, but also in the days we struggle, as the days we struggle leads to the most growth.
    8
  2855. I can relate to what you were feeling, especially looking back at those simple moments in university. I'm in my 4th year right now and even looking back to my first year, it seemed so innocent and simple but it still makes me feel so nostalgic. My thought is it's the pandemic. Without even having the choice to go out like we used to, it makes us value these simple times more. I think that it can be a good thing though! When things are back to normal, you will naturally learn to value the simple times more, as you can't do those things right now! 😃 Sometimes you just need to remember to focus on the "now", so you don't get caught up in the past. But reflecting here and there isn't the worst thing. It means you've moved on! Wasting your present on your past limits your future. Great video Cole, I enjoyed this different style of video! Short and sweet 👍
    8
  2856. Nice video! I can strongly relate. You compare life now to how it was and you feel hopeless, realising that the present feels somewhat meaningless. It’s the time when we were making connections with other people and experiencing positive change in our lives which we will feel most nostalgic for. This past year in lockdown will most likely be remembered as both a depressing and boring time as nothing much tends to happen for most.
    8
  2857. Sounds like you're on the hedonic treadmill bro. HMU if you need someone to talk to.
    8
  2858. Confidence is life Life is Confidence Once you have Confidence, everything will seem simpler, whether you want a career, a relationship, happiness everything Be Confident, I'm trying to be
    8
  2859. This man is a hero for spreading his wisdom.
    8
  2860. I'm a fairly recent subscriber, but having looked back at some of your older videos, I must say the production quality of your videos has gone up massively and they do look really good. The quality they have now also keeps me more attentive to the videos.
    8
  2861. You gotta work 25 hours a minute if you want to be anything more then dust.
    8
  2862. damn really nice editing tho, I like your videos a lot. interesting topics and you always have your own self built point of view. good stuff, keep it up bro! im on day 12 btw and aiming for 90 days!
    8
  2863. This is a good video for people wanting to make sense of their societal experiece 👍 it’s quite a good philosophical vid actually
    8
  2864. this is so awesome man and super impressed you were able to drive 10+ hours in aday
    8
  2865.  @ColeHastings Ironically, it takes time to realize it. In our hectic dopamine-fueled life, it is increasingly hard to be patient enough to notice these key things. Good job talking about it Cole!
    8
  2866. I know one thing for sure, my new algorithm will include this channel 👌
    8
  2867. We all agree your videos are just 🚀🚀🚀
    8
  2868. 4200 is a good number. Did my bulk at 6000, regretting it now.... 🤣
    8
  2869. You are always posting vids that relate to me at least in one point in my life.
    8
  2870. I totally had a churning butter moment at work yesterday. It was painful at first but I forced myself to sit there and do what my employer was paying me for. After a couple hours of monotony, I had a euphoric epiphany, my stress melted away and I felt relaxed. I left work knowing the exact next step to take.
    8
  2871. Thanks for the wisdom, Cole!
    8
  2872.  @Keonggreen  Good luck! I'm struggling right now too but trying to get back on track like before.
    8
  2873. Amazing video as usual Cole. I’m 15 and your videos helped me quit porn permanently, and I’m feeling a lot more confident in myself after watching this video, thanks man!
    8
  2874.  @ColeHastings  this is exactly my amateur experience so it made perfect sense, even though I still love mindfulness it did start out as a 'chore' or trying to get something out of it. If anything I think this video will help me appreciate it more when I'm not scrambling to become a guru and change my reality and shiz.
    8
  2875. I do wim hof meditation everyday 😀
    8
  2876. this channel is so underrated
    8
  2877. damn cole your videos have come so far , thank you for such a heartwarming video
    8
  2878. Rushing and worrying come from our need to feel in control.
    8
  2879. Been a long time since I've visited this channel, but this is insane growth 💯 keep it up Cole💯
    8
  2880. So in love with this channel it helped me through my darkest times
    8
  2881. In general, education is great! The more you can get, the better. I’ve gone to a couple different colleges and then dropped out. I’ve had so many different types of experiences at different schools. I think stepping out of your comfort zone and connecting with others while investing in yourself is hugely important, but everyone has a different path. 🙏 ❤️
    8
  2882. Another thing: so many YouTubers say college is a waste of time because of money, all you do is party/drink, degrees are useless for future jobs, etc…..it’s not all about that. It’s about learning how to manage being an adult through mistakes to learn from before true, severe consequences happen in the real world. It’s also learning about different fields, ways of life, cultures, etc. in a way that makes you think unbiasedly, in broadened viewpoints away from your hometown’s. Overall, there are things that I regret. I don’t regret learning from the mistakes I made and about the people I met. It gave me thicker skin, and a better mindset for success in life.
    8
  2883. A super impactful video with good storytelling. I have been needing a video like this and it came at a good time so thank you for sharing!
    8
  2884. I was the one who wrote that DM. I would just like to state a public apology. I am sorry that I snapped at you and mocked your intelligence. I agree that some young boys get bullied/mistreated by their parents and that they get shy, I was one of them and had an overbearing, controlling mother and a lack of a father figure. I was always afraid to approach girls because of it and when I finally did get enough courage I was mocked and teased and made fun of for it. I see that you also used some of the studies I sent you that I found interesting. Our society has gotten dangerously hostile toward men, not just young men but men in general, I've pretty much just stopped trying to get a girlfriend because I realize now that it's just not worth it. So many men (including me) are just broken. I'm going to try my best to not think of what society would label me as, and more time working on my mindset. Thank you, Cole, keep up the good work!
    8
  2885. When you break down the walls of an incel and get them to really talk about their experience at some of the most heartbreaking shit you'll ever hear. The fact incels are treated the way they are in our society is a reflection of how little society cares about men. Do not get me wrong there is a large subsect of the community that is beyond toxic but that toxicity is born from a pit of despair.
    8
  2886. what if cole is a creation of my mind and doesn't really exist O_O a channel worth experiencing tho
    8
  2887. I’m not sure if you’ve read Think and Grow Rich, but your tips on mindset across all your videos really give me those vibes. If you haven’t read it I would really recommend it! It’s what gave me the push to start improving myself.
    8
  2888. Actually this method helps a lot. Only thing I would recommend is to turn off your notifications on your phone, because it can easily distract you from analysing your thoughts. Personally I just like to lie down on my bed, let all them thoughts come through, talk to myself in my head if there is a problem that i need to overcome. P.S. can we all just stop for a sec and appreciate how good his cinematography/editing skills have gotten!
    8
  2889. I wish you the best on making these moves man
    8
  2890. this video topic was needed this morning, Thanks again for the amazing video 🙏🏽
    8
  2891. This is one of those times where 'never judge a book by its cover' comes to mind, although I may be right in thinking that that was the intention? "Why You Should Seek Power, Not Happiness" with a weird alpha bro style thumbnail elicited vibes and a brand that just made me think "really, is this a Cole video? Oh no...". I guess it was done that way for algo reasons, and to try and catch some of that crowd and help steer them out of it? If so, props. I initially was going to go like a lot of commenters off this thread - in that power was being sought out as something to lord over others instead of finding inner peace/happiness. Shame on me, I should have known better from a Cole video! Now after watching the video I agree with the sentiments aired. Its very much the 'knowledge is power' and 'the only true power comes from within' kinda power vibes, not insecure and projectionary power over others kinda power. A power that only comprises of inner peace, and a power over oneself only. A power than is not externalised onto the world around you, an observation. A power to bing kindness and love to the world around you, through acceptance of yourself. A power that cannot be taken from you, and therefor keeps insecurities at bay (with healthy self awareness and reflection), as once you are at peace with yourself, there is nothing that you expect from the world or that the world can hold over you. And in return, you only give happiness, joy, love and laughter. Now thats the Cole videos I've come to know and love! Thank you as always!
    8
  2892. She smiles at me = She loves me
    8
  2893. Most important thing in Calisthenics is having near perfect form. Work on that. Your push-up needs improvement
    8
  2894. Dude your videos mean so much to me and I genuinely feel like I learn something from every single video of yours. Like in this one I set my wall paper the a quote you said at 12:56. There’s so much meaning in your videos and I feel like a changed person every time I watch one. Love the content and keep it up💪❤️
    8
  2895. I think,the number one problem is overthinking,thats killing people😑.
    8
  2896. What a great vid bro,I get tired of people saying just focus on yourself when acuallly you can start gaining confidence and loving yourself through connecting with others.
    8
  2897. Bumble bff is the only way to make friends i can think of
    8
  2898. Vegan Lifters Unite! We all need to set up a meet once a year and get all the vegan body builders in one area and film it all!
    8
  2899. Thank you for this video. It is helpful and is well said. I will be putting this advice to good use in my life for sure. I wish I had this firm talking to back when I was in high school. I know it isn’t too late though. Thank you again.
    8
  2900. Nice nails bro
    8
  2901.  @mikelitorous5570  Interesting point, I see it from the perspective that it's just the number that changed but my responsibilities haven't. Also, any point where you feel a need for change could be a starting point, January 1st just seems to be a convenient one (and glorified too)
    8
  2902. I didn't think this was what I needed, but it is exactly what was missing. Thank you, this video is in my opinion the best one you've made so far
    8
  2903. cool that you guys are buddies, been following Brian since he went vegan
    8
  2904. I never liked jon. I always thought he was a dishonest flake, even before he denounced the vegan label. When you promote yourself the way jon has you can expect to get this kind of backlash.
    8
  2905. Hooray, the option with the NPC won
    8
  2906. Perfect timing, just got some tofu from the store :D
    8
  2907. 209g of protein without suplements for all that meat eaters who ask us how we do it ;)
    8
  2908. From a guy that watches a lot of cinema this is amazing Cole. I’ve been following you since 2020 so you’ve definitely come along way! Keep these style videos coming.
    8
  2909. Damn dude you don't expect this quality from youtube, well done!
    8
  2910. This is really high quality and very inspiring to the core! Great job to you and everyone involved in creating this!
    8
  2911. If I will remove every toxic person from my life I will be forever alone
    8
  2912. Vids were so good, I had to sub on 2 different accounts 💯
    8
  2913. i was feeling super down and i was searching for videos on how to make friends and boom this video pops up on my notifications. Tysm! ❤
    8
  2914. You can save hours of demoralizing frustration with social anxiety by working with a mental health counselor for fewer sessions rather than watching countless videos that aren't really getting you anywhere. Even if the counselling (by an actual professional) is free and online, it's much better than passive consumption of self help videos. Those professionals can help you directly work with your blindspots and won't try to upsell you with merch or Patreon subscriptions.
    8
  2915. I just recently started creating my new Identity, mostly when I got my new job, and been seeing the changes around me little by little. I been finding more peace within my own self and I know this just the start.
    8
  2916. Take action with no fear
    8
  2917. this isnt a self imporvemnt channel its an story channel ... The story of the combined effort of us people
    8
  2918. This is one of the channels that gave me the courage to start my YouTube channel 3 months ago about self development. Now I have 224 subs and almost > 90 hours of watch time. I know it’s not comparable with others but I’m still proud I started because I’ve been learning so many lessons that I couldn’t have learned without getting started in the 1st place.
    8
  2919.  @ColeHastings  u are so underrated But ur a king
    8
  2920. Be present!
    8
  2921. Bro doesn’t realise each video he uploads changes a person life , good job man👊🏾
    8
  2922. Jeffdonis
    8
  2923. I’m a subscriber of yours and would like to share a tip that I think would help: I recommend changing your channel photo to include more of a close up of your face. I find that people that have more close up icons therefore have more welcoming and magnetic icons that make more people more likely to subscribe as it creates more connection. Hope that makes sense. Keep the good content coming.
    8
  2924. In an alternative universe, the alternative Cole Hastings just accepted that NoFap is one of those topics that potentially gets a lot of traction, especially around the end of October, in line with everybody shoring up their inner-reserves for No-Nut-November ;) You weren't some chancer who just happened to fall upon a formula, or manifested something out of nothing. You were someone who live a life conducive to NoFap success, and therefore became someone who's experience would be sought. Of course, there is something to be said for aligning your thoughts and actions with a positive drive to achieve a specific result. It's just a shame that those who believe they manifested results are so willing to overlook that it was their own efforts, every step of the way (A sprinkle of luck and coincidence can help, of course), that got them to achieve their goals. Moreover, I think you really risk denying your viewers the opportunity to understand what it really takes to achieve goals i.e persistence, resilience, fortitude, determination, authenticity and hard work. There really is no 'Secret' ;) Now you just need to work out how to make those numbers count. Certainly, in terms of video views, it would seem that your new audience is really only interested in hearing you talk on one specific subject. however, i don't doubt that you could turn the situation around. Rooting for ya!
    8
  2925. I’ve been going through this a lot thanks for the advice it helps a lot when nobody understands you and you can’t talk to anybody about what your going through
    8
  2926. Also: girls are just as insecure as you are. And don't take yourself too seriously: you may feel "grown up", but you're still a kid, and you'll be a kid for the next ten years. You're not special, don't be afraid to be the butt of the joke sometimes, laugh it off and move on.
    8
  2927. Trust the future. Put in the work: rewards will come.
    8
  2928. Phytoestrogens are not estrogens. They mimic estrogen compounds and bind to estrogen receptors which can possibly cause antiestrogenic activity. If you are worried about estrogen then stay away from milk.
    8
  2929. You are so underrated, your content is very helpful for me, keep it up!
    8
  2930. you have no idea how much I needed this rn
    8
  2931. Cole this is impeccable
    8
  2932. You don't need to be monster, you have to be something even scarier- honest with yourself. Then learn to control yourself. Trust me much harder than controlling any monster.
    8
  2933. 10k more people for to 100k, before you hit it i want to say, your content has improved and I can notice all the cool edits you do in your videos and I respect it so much. Thanks for the amount of effort you give us through the videos. As well as the amazing advice and mindset. You are a friend I enjoy having in my recommended.
    8
  2934. Feeling tired means you're not drinking enough water.
    8
  2935. Young men should buy Dogecoin I think
    8
  2936. Love you bro I wish you were my big brother
    8
  2937. ⁠ @raednk2170  did you watch that whole video for complete context? It’s a lot more nuanced than outright contradictory, from my perspective anyway
    8
  2938. 12:44 he has really lost his beta male nice guy simp smile
    8
  2939. This misconception needs to stop: Semen Retention does NOT affect your testosterone. Literally just google it and every single article will tell you that ejaculation has no effect on testosterone whatsoever. There have been many studies on this, and all of them show no change in testosterone, doesn’t matter if you fap 5 times a day or have been on NoFap for 3 months.
    8
  2940. I am in pretty much the same situation as you, hope it gets better for you
    8
  2941. 12:09 You said it in a nutshell. They didn't even bother to ask the young men who have dropped out, and these particular sociologists were not the only ones. It seems that whenever I see a video or read an article about these young men, the pontificating "experts" never seem to ask the guys in question (Why are you doing this? What's going on? Etc.). Utter contempt does not even seem to adequately describe how little value these "experts" have for young men. Which, if that is the case, it does beg a certain question: If a society does not value a group of people, why would that society expect that same group of people to value it?
    8
  2942. This video made me watch it twice, once, just because I mindlessly watch a lot of self-improvement content and the second time to critically analyse the video to see what I agreed and disagreed with, which ended up solidifying the message for me, thanks Cole, for making me think lol.
    8
  2943. my head hurts when i think of investing then I get fomo when Tesla stock keeps rising. I couldn’t take it anymore and got a financial advisor
    8
  2944. Game Changer of a video man! Thank you so much for giving us your wisdom and helping people change their lives!
    7
  2945. Two of my favorite things, Stoicism and Cole Hastings
    7
  2946. The existential question of the century 🥶🤣
    7
  2947. Beautiful Advice on Life. I've learned a lot. 👍 Please do more of these.
    7
  2948. He's helping you and Helping himself, Nothings free.
    7
  2949. epic storytelling
    7
  2950. Great video man. I love the thought and the nuance you put into it.
    7
  2951. Your editing is insane now
    7
  2952. 30K family baby lets goooooo❤️❤️❤️❤️❤️❤️
    7
  2953. I took San Pedro about 1 week ago (first psychedelic experience) and had a really hard trip full of anxiety and old traumas. For example I thought I would live through the exact same situation over and over or trying to remember my name and doing much more crazy (stupid) stuff. Whooa. Don't even understand the message of it right now. Great video you made Cole
    7
  2954. Bruh oatmeal is the cheapest most filling breakfast ever! Step it up.... unsubbed 😂🤜
    7
  2955. Working on my shame, insecurities, past traumas, letting go others' expectations. Once that huge weight was off my shoulders I could finally start to improve.
    7
  2956. This is why I find most self help books to be useless unless your actually putting it into practice. Fiction to me has changed my life more than any self book ever could
    7
  2957. I enjoy watching the full ad when i know it will support someone like you 💙
    7
  2958. Been struggling to make the decision to make those changes in my life. Even when I was starting a YT channel, I was indecisive but I appreciate content creators like you that urge you to take that leap of faith. Thanks for what you do Cole
    7
  2959. I’ve been working on my own set of self improvement videos and when I watch your videos I gain a ton of inspiration and I’m opened up to new information. The videos you make are genuinely useful for those who are struggling and it truly means a lot to me that I can watch your videos for free. Thank you Cole for all you have done for us. Keep creating and keep cultivating!
    7
  2960. Anime/manga really do impactful. Glad I am taking the time to learn Japanese. What is everyone’s most impactful anime/manga to them?
    7
  2961. I saw you drop a comment on the video of the dude who got rid of His Acne by going vegan and now just subbed to you. I'm really eager to become a vegan athlete, looking for motivation..
    7
  2962. Its incredible how you make such quality videos in such a short time keep it up
    7
  2963.  @ColeHastings  Sorry if i came off bitter, Nofap dosent work for everyone, im on nofap because i want the benefits and because pornography and masturbation is a sin, I shouldn’t have said what i said though
    7
  2964. Gambling isn't only just bad for children, adults need to be protected too.
    7
  2965. DEAD ASS 😂 wild.
    7
  2966. Happy Easter :)
    7
  2967. Hey Cole. I've really been loving your content recently! I resonate so much with this video. It's so easy for us to take the easy way out, do these 3 things and live a mediocre life, but the world deserves to experience the gifts each of us have to offer 🙏🏽
    7
  2968. I failed after 7 days, I am starting again today, it has been 30 minutes so far and I’m gonna come back tmrw for a update.16th June
    7
  2969. I'm trying to hit 2700~3000 cals and no way could I sit down and eat that much food lol. I rely on my smoothie and shake for most of my calories.
    7
  2970. This editing is unreal 😍 love your videos
    7
  2971. Amazing 4000 calories as a vegan =) Keep it up ;)
    7
  2972. unrelated, but congrats on 700k man!
    7
  2973. "We cannot find the truth by following this system or that, but by using the best systems and methods in the development of a superior understanding; and in the use of methods we must remember that impressions or beliefs have no value except as indicators pointing the way to some hidden reality or truth. Therefore those who receive the wisdom of the past, or the impressions of the present, as something to have and to hold, gain absolutely nothing. However, those who try to form original mental conceptions of everything that enters the mind from any source, will not only develop originality and greatness, but will sooner or later form those very ideas that have always produced the greatest things in life. We are changed, improved or transformed through the renewal of our minds. And this renewal is the result of our creating superior ideas of everything about which we may think. To form superior ideas it is necessary to improve constantly upon all of our mental conceptions; in brief, to accept no conclusion as final, but to try to see all things through a larger and a larger understanding. The greatest mistake that can be made in this connection is to accept ideas from other minds without trying to improve upon those ideas in our own minds." - Quote by Christian D. Larson from the book What is Truth. Probably the most impactful three or four paragraphs I have ever read in a self help book.
    7
  2974. Amazing video! Keep fighting for the truth.
    7
  2975. Goggins is hella proud rn
    7
  2976. David Goggins approves this message.
    7
  2977. I LOVE these more philosophical videos
    7
  2978.  @kaidne  ok but this was when the video was posted for less than a minute so how could they have known that. Also “clickbait” all of YouTube does it essentially
    7
  2979. But I feel life every one should try it for at least 30 days and go your full potential don’t expect holding in your seed to do it all it’s just a “boost”
    7
  2980. To much "mODiRn mOEnKS" in the very very bottom of the comments calling you "cOoMEr"
    7
  2981. cole i really admire you’re strength to say thing. most interesting channel i watch
    7
  2982. Siiiiiiiiiigmaaaaaa
    7
  2983. It's not a recipe. You find those who you want as part of your journey.
    7
  2984. Thank you for being an actual self improvement channel and not spreading alpha beta sigma bullshit
    7
  2985. Isn't watching and learning from people you look up to and implementing the things you find so great about them to yourself a good thing? Because that's what I think the value of those videos are.
    7
  2986. Im almost 40 and for many of you young people, you'll think that's old because I did at your age. But, man, my personality has changed a lot over the years and it really didn't take in full shape til I was in my thirties. However, if it wasn't for my twenties, I wouldn't get to where I was in my thirties. Without going into details, I enjoyed my twenties. Best years of my life, but I wouldn't ever want to return to them because of where I am now on an emotional level. If I could take my knowledge and experience and put it into my younger body, that would be cool!!! But, I have gained so much emotionally since my twenties and early thirties and it's freeing.
    7
  2987. driving a good car does feel incredible, the difference is in the reason behind having one. If you see it as a reflection of your own worth, like a main source of confidence and self-esteem, than it may not be the best. For me, personally, is definitely about the speed and the power it gives me :)
    7
  2988. 12:41 forget social skills, i wanna learn how to summon an army of clones
    7
  2989. proud of u brother
    7
  2990. I think his uncle might go there
    7
  2991. Time to watch a banger by Cole 😎
    7
  2992. Cole, I rarely comment, but I’ve just got to say, keep up the great work! Your contributions to the self-improvement community here on YouTube are quite innovative and profound, as there are few that prioritize the art of storytelling. Your videos are a nice change of pace from the self improvement videos that are shouting at you for being pathetic for not reaching their standards. Your videos offer a compassionate, gentle alternative, which encourages people to actually listen to your wisdom. Thank you for your time and attention to the struggles of modern life.
    7
  2993. amazing video! I almost teared up hearing your story. and thinking how important Silence is in our lives.
    7
  2994. Cole, you are so young and full of inspiration! ✨ I value the content of your videos so much, I actually recommend your channel to my clients that come for therapy 😊👌
    7
  2995. Just started reading your book it’s great so far I’d recommend it to anyone looking for an easy to understand self-improvement guide
    7
  2996. tysm for this video. it was quite literally ( no exaggeration) a breath of fresh air. This video was so genuine and mature. it literally made my heart warm! I pray God blesses you and your fiance💞 💝💘💘💓 beautiful video!!!!1
    7
  2997. you look like my best friend !
    7
  2998. I enjoy your content
    7
  2999. I really appreciate that you addressed the concept of skeedop.
    7
  3000. Definitely one of my favorites, its always a mindset shift when i watch one of your videos, keep it up man
    7
  3001. Terrifying thumbnail clickbaited me into watching 10/10
    7
  3002. this is genuinely the funniest clickbait ever
    7
  3003. LOL. I met my partner during a ski season and the thing that go us together was me saying very drunkenly in my British accent: “are you gonna kiss me or what?” In front of about 30 people. It worked. We’ve been together for 6 years this year and have a 3 year old son 🤣 guess it works sometimes
    7
  3004. My favorite video of your page so far. Nice way of stimulating other people's brains.
    7
  3005. I deleted my account from Instagram and deleted the app, honestly it’s just a waste of time. It was making me feel bad and bored just seeing pictures of people I know and people I don’t know. I never had Snapchat or Tik tok. Almost everything is predictable on social media nowadays, people try so hard to get views and likes and I don’t want to be a part of that waste of time. I just use Facebook and Whatsapp to text people. I think it’s better to read books and do something of worth than spend so much time on social media.
    7
  3006. editing always goes crazy🔥
    7
  3007. I feel it's a good sign when you can watch Cole's videos without having to relate to any of it anymore. Cole makes really good content, even if it's just for entertainment, and even learning something new or a different perspective. Thankfully, I never fully delved into this "Red Pill" community, but I have delved into self improvement and some sort of abstinence (not full celibacy), and I'd say it's been the most helpful thing for my life. These things can really help you if you have no sense of direction in your life.
    7
  3008. You got this exactly right! Great job, Cole! Such an important message.
    7
  3009. Early !! 😋 and congrats on 100k you truly deserve it cole!
    7
  3010. I’m in the middle sad on my own and sad with people
    7
  3011. Seriously high quality work my guy, thank you so much for addressing relationships. God bless you mang, take care.
    7
  3012. Came across your channel the other day. Really good stuff!
    7
  3013. I think it's actually kind of late, because that "depression mood aesthetic" was such a thing in 2010, and then he came back with 13 reason why, but today...not really
    7
  3014. I never clicked on a video so fast. Finally, someone is talking about it
    7
  3015. What would it take for them to go vegan ✌
    7
  3016. the fact this video has nearly 1k likes and 0 dislikes shows how high quality Cole's channel is
    7
  3017. The secret to happiness is to watch Cole Hastings😤
    7
  3018.  @ColeHastings  u really replied😁
    7
  3019.  @ColeHastings  and a lot of that is thanks to you bro :) I’ll never forget binging your videos as I’d mope around work around 2022ish when I was at my lowest. You’re a legend bro :)
    7
  3020. I've always found it funny that most gym bros think working out more = more gains... Recovery is massively overlooked IMO. It's highly individual anyway. I'm a self employed gardener / landscaper so my job is very physical, I also have kids.. I've been working out full body 2 × a week for almost a year now and I've been steadily gaining... I'm more than happy! No over training, overuse injuries... Win win 👍🏼
    7
  3021. Here’s one sentence to describe this video : Listen to your body. Good stuff Cole 🤟🏾⚡️
    7
  3022. As much as all these philosophies are enriching in incorporating the various aspects of human epistemological and ontological existence, I believe in real life they actually don't work to the degree that we'd hope or think they would. The trajectory of my personal journey in philosophy has been very similar to yours and I've come to the conclusion that the practice of these paradigms entail and certain degree of privilege. If you're worried about a roof over your head, being unable to pay rent next month or your bills or indeed being struck with some debilitating illness etc. The times we need these thoughts the most, these are the times when they leave ya and give way to anger, anxiety, frustration and so on. Then you'll think "Huh maybe I didn't understand these philosophies well enough or maybe I'm not worthy enough for these ideas" that will lead to a vicious cycle of self hatred. The best way to indeed apply these philosophies is to live a life of balance. One can't always be stoic nor is it healthy to repress and distance yourself from emotions and impulses all the time. One can't always be humble. One can't always be productive (an idea that the manipulative capitalistic "American Dream" would deny) and so on. One needs to be human in all their imperfections. The key thing is balance. Incorporate both sides of the spectrum but in a balance. Repression--Expression, Work--play, Introspection--Extraversion, Pride--Humblness, all expressed in a balanced manner by being "honest" to the self.
    7
  3023. I would recommend Beyond Good and Evil by Friedrich Nietzsche. He is one of the best deconstructive philosophers of all time and it helps to prove your point that every philosophy/philosopher has its pros and cons. I like to think of philosophy as something which constantly repeats itself throughout history because it is only our reaction to the current circumstances we find ourselves in. Great video!
    7
  3024. one of the best videos I've seen in a while. I guess it reminds me of the quote "Jack of all trades, master of none", which acc ends with "but better than master of one"
    7
  3025. Thanks uncle Cole for calming me down after a stressful day.
    7
  3026. for some reason only when i watch informational videos or self help/betterment videos i can watch them fully through but anything else i be skipping everything😂😂
    7
  3027. I was thinking about of you not using protein powder, before finish watching i'm already asking if you had any chance in diet, so ... right (but a bit more time than on month expected haha) I'm still using cause I can't beat this +-1.5g/kg protein, as I still live with my parents and eat what they eat, so supplements is still my way to go But creatine still a mystery for me, as i read it's really does not change a lot (people say 5%?), like one more rep after a couple weeks using it, that may do almost any difference at all.
    7
  3028. Yeah I’ve been taking creatine for the last few months and decided I’m going to break from it the other week and I feel less bloated as well.
    7
  3029. Good point Cole! Why take creatine when you can just eat meat 🍖😝
    7
  3030. Your editing doesn't get anywhere near enough credit, those transitions SMOOTH AF
    7
  3031. Let's get Cole to 300k🙏
    7
  3032. Hey Cole! Could you make a video about how to stop being so jealous?
    7
  3033. Vegan for life man!!
    7
  3034. Bro every one of this dudes posts are so relatable I’ve never seen a youtube I connect with more then cole!!! Keep up the good work bro
    7
  3035. Yes, totally. I just love and respect the way you are, you talk and you open up about your feelings and moods for us. ❤️🇷🇴
    7
  3036. 100% Facts, I went through a very similar experience, Getting rid of all the photos,gifts and unfollowing her on everything really helped, I am single and happy on my own, took a long ass time but I went through all that pain and I feel much better now
    7
  3037. Thanks for sharing the story and making yourself vulnerable. Definitely a great guide for anyone going through a hard time like this.
    7
  3038. Keep dropping bangers bro still going to keep watching
    7
  3039. 3 weeks in!!! 2nd week has been the worst for me. All time high mind fog, fatigue, all time low energy levels. I feel much better now; it’s only up from here.
    7
  3040. I have been smoking for around 15 years, everything you said in this video is exactly my life. I am 28 now I’m pretty sure this video just made me quit cold turkey overnight! Seriously can’t wait to be motivated about life again plus I haven’t had a dream that I can remember in so many years! Appreciate you brother ✌🏻
    7
  3041. i got you. Thanks for the videos. I got the energy to go make a new friend yesterday bc of you thank you
    7
  3042. cole your videos are so much better than the other dating advice on youtube
    7
  3043. In the end, one probably doesn't need to attract women, one probably doesn't need to chase after something in a way that reflects a lacking quality in themselves. Nonetheless, if dating is taken as a goal rather than a means to a goal, one learns that it's futile to please everyone and that ultimately no matter how the process goes it's all about being a better version of oneself regardless of approval. Other than my take from this video I don't know what else this is
    7
  3044. Hey Cole! I think it’s great that you made this video, we need more discussion about outreach techniques in our movement, and I think this dialogue is really productive. Here’s my two cents: I’ve found the most success in using a super direct approach with nothing but the truth, straight to the point about the ethics and how not being vegan results in you supporting animal abuse. I always think about how I would want to be spoken for if I was trapped in a slaughterhouse. If I were being killed, I’d want someone to advocate for me in a super direct way. In my experience, people respect you when you tell them the straight up truth about how they’re paying for animal abuse, which isn’t always comfortable to hear, since telling someone the truth is compassion. A lot of people pick up on the fact that you’re against animal abuse, rather than being against them as individuals. When it comes to advocating for health, I’ve found that it isn’t too effective because you can justify eating salmon once a month, or Thanksgiving Turkey once a year, from a health POV. This approach gets a fair share of hate, but I’m getting dozens of people messaging me every week saying that they’ve gone vegan from seeing my TikToks, so I’ve been seeing great results. I’ve also had a lot of people who start out by leaving hate comments on my TikToks, and a few weeks later they message me saying how they’ve gone vegan after realizing their hypocrisy. Anyways bro I really enjoyed watching your video! I’m always into trying out new approaches and hearing other people’s outreach thoughts. Would love to hear your perspective.
    7
  3045. Why are we all dealing with the se things at the same time 🤔 Loved the video btw
    7
  3046. idk if there's a group of influencers more sensitive than fake natties.
    7
  3047. Thats big facts, so glad I found this channel
    7
  3048. My self help binge was a journey. I had no confidence to judge what I'm being told, and at the same time, I felt like none of the stories being told really reflected how I thought, felt, and lived. So I'm the outcast. I'm sorry I don't have the money to go out of country and sit under waterfalls. I couldn't stand all the macho videos telling me to be alone, to not need anyone. I realized the self help scene is far from infallable. I started taking a bit of confidence in what I believe in and bring my own flare and perspective where noone else has it.
    7
  3049. This is amazing. A self help history crash course is sth I need but never knew I needed it
    7
  3050. Minor point: Stephen Covey developed the “seven habits of highly effective people,“ not Wayne Dyer. Both were bald, so honest mistake.
    7
  3051. 15:45 Almost thought you were about to present us your new bulletproofed, 100% success guarantied dating program for only 699$ a month...
    7
  3052. Who's the queen in the thumbnail Cole 👀
    7
  3053. love these self improvement essay type videos man, great stuff
    7
  3054. I don't want anyone anymore. Lonely feels good
    7
  3055. There is no such thing as a soul mate just pick someone and build a life together, yes you need to get along and have certain things in common but men and woman are deferent in most ways.... Great video always enjoy your content :)
    7
  3056. Whether or not the concept of a soulmate exists, we all have the potential to find at least one or even multiple long-term and genuine partners. People develop different wants and needs depending on where they are in each phase of life, just as relationship dynamics change over time. If you feel you aren't no longer fulfilled by a relationship (that inevitably is constantly evolving), don't stay for the fantasy of what was once your ideal situation. -Emma
    7
  3057. This is just a theory of mine, but i feel like all these things like deprecating humor or critical whiteness are in some way leftovers of christianity. Everybody is a sinner and should feel bad about it, this way you will gain salvation. This core concept is in the heart of a christian society. Now christianity is dead, but it doesn´t mean it did not have effects on our modern world.
    7
  3058. Editing is just incredible. So inspiring. 💯
    7
  3059. You were never just a vegan bodybuilder for me. You're super fun, put effort in your content and since I learned you like manga and anime I liked you even more. So yeah, evolve from that bodybuilder tag in your mind, and keep doing what you're doing.
    7
  3060. Bro took “WRITE THAT DOWN” too far
    7
  3061. I agree with mindful eating, makes a big difference! Also I'm noticed what also helps me is eating smaller amounts of food but having more meals a day.
    7
  3062. Intro had me in stitches man lmao
    7
  3063. skillsharemaxxing 💯💯
    7
  3064. Great vid! Can't wait for the twitch stream 💪 any tips for someone who struggles to eat in caloric surplus?
    7
  3065. I really like your approach and I also share a very similar view about it. The reality is you can't force people to change their lifestyle. It has to come from within. I also feel like its obtrusive and rude to go up to strangers and tell them about the benefits of going vegan. If its someone I know, then I will have a discussion about their choices but never force any info on them.
    7
  3066. why is this channel so good
    7
  3067. been watching cole go through ego death for like months now😂
    7
  3068. My experience: 1) nofap, 2) no coffee, 3) no alcohol, 4) no youtube( oh wait.)
    7
  3069. even if this video didnt blow up, I am sure the people who watched this are genuinely getting major help. Thanks
    7
  3070. damn i honestly feel like you read our minds with every release of your recent vids. very therapeutic sir i thoroughly enjoy them — keep making them !
    7
  3071. You haven't just been building yourself up, you've helped all of us along the way.
    7
  3072. Agreed, the next Nathaniel drew and Matt d avella!
    7
  3073. You still the man
    7
  3074. Hi
    7
  3075. Most who complain about no science backing up SR just don’t have the willpower to adopt the habit and want to have to reason to not do it so they don’t feel bad. What’s the problem with something like this having little study done on it yet? Try it and it helps it helps, it can’t possibly hurt you
    7
  3076. Love the content bro!
    7
  3077. we live in a society
    7
  3078. Proud of you man. Nothing but love ❤️
    7
  3079. Your content is on another level. Thankful for creators like you.
    7
  3080. The only good self improvement channel tbh, like it or not everyone copes to some extent and that is what gets us through life.
    7
  3081. Guy with blue jacket was spittin fax 💯
    7
  3082. Real
    7
  3083. You forgot mushrooms, they’ll get you self aware real quick
    7
  3084. Man I Just found out your channel its Amazing I haven't watched your videos but all the titles are so relatble I will definitely watch all the videos in my Christmas break.
    7
  3085. Much needed ❤.. Thank you Love from INDIA
    7
  3086. Great work as always cole
    7
  3087. Thank you for this man. I have 4 upcoming exams and I want to spend my time making 3D animations, which is my current hobby. Not doing the best at school, because I struggle to balance these two things. I guess maybe it’s alright to not be good at everything 😅
    7
  3088. Weighted pull ups would also be a good exercise.
    7
  3089. This video uplifted me so high that it helped me realize how my past does not dictate how the future will be, it just takes patience. Thank you for this
    7
  3090. But what if they dont want it in first place Ive seen some men that they just love the privacy and freedom of being single and alone
    7
  3091. As per usual I feel like our boy Marcus has a quote that helps with being sensitive. Everything that happens is either endurable or not. If it’s endurable, then endure it. Stop complaining." - Marcus Aurelius
    7
  3092. You have been killing it with the content you have been posting. Love ya man! Hope you’re doing well! Keep up the great work!
    7
  3093. There’s no passion without pain.
    7
  3094. My, my -what a solid eight minutes. I had to watch some parts twice. -Whenever I experience painful situations, I tend to ask myself: What can I learn from this? Sometimes the answer presents itself quickly and other times it’ll come later down the road. I learned this habit as a young teenager in order to cope with painful situations. It helped me grow and gain clarity. The quote comes to mind for me is “You’ll never appreciate the sunshine without the rain.” -Both are equally important in the grand scheme of things and in order to thrive I have to accept them both. I really enjoyed this video. -Thank you.
    7
  3095. You deserve more than 100k !
    7
  3096. Tysm for this video - I have been struggling with managing my PTSD my whole life and this video really helped explain things to me. 🙏🏼🙏🏼🙏🏼😌
    7
  3097. hey cole! just want u to know that u help me with ur videos alot
    7
  3098. I did EMDR with my therapist! I had things come up in my mind that I didn’t even realize were still bothering me. Love your videos!
    7
  3099. I’ve tripped sm and found this too. Tripped like every week for months at uni and by that point I realised there is a theme of diminishing returns w them. You get to a point when smoking and tripping doesn’t give u much anymore, other than recreation. Long term sobriety has a deep level of introspection if it’s done after substance induced introspection I’ve found. You just have to be highly conscious about it.
    7
  3100. A flower can't bloom if the soil is barren and the water is scarce.
    7
  3101. No such thing as a pointless degree. Most employers won't even care what you studied anyway. Although there are a small number of exceptions, it really doesn't matter
    7
  3102. Woah, one of your strongest videos and couldnt have popped up in a better time on youtube feed. Thank you and keep going forward, good luck.
    7
  3103. This man is posting exactly what I need . 😅 . Thank you so much 🙏🙏🙏
    7
  3104. Dude, your content is pretty good 👍
    7
  3105. I think people focus too much on things they can't control. I personally measure if current year is better then last based on my myself my current accomplishments and my character. Change yourself that change the world! Mind you next year we will exit easy mode and enter normal difficulty level so I really hope that people will be better at coping with challanges then they currently are.
    7
  3106. I see you with the b-roll footage 🔥👌🏽
    7
  3107. Cole never fails to ENTERTAIN🎉
    7
  3108. Another self-improvement video! I love these Cole :)
    7
  3109. Lot of wisdom in this video. Especially debunking this myth that says: "You can't love someone else until you love yourself first" which is pure bs. And relationships. SO important. The path to self-love is often through loving someone else and/or being loved by others. Self-love is the ultimate life-long journey. This video is so deep. Wow ! Hats off my friend.
    7
  3110. Ah the good ol snowflake ego death 😂 Great video by the way. Would love to see what your thoughts on alcohol are too
    7
  3111. From age 18-34, I was drinking anywhere from 12-36oz of coffee a day... EVERY day. After all those years, I never realize how dependent I was... I figure it was just habit. Well, I stopped regular coffee and ALL caffeine a little over a year ago, and holy shyt, it is THE HARDEST thing I have ever quit. I stopped drinking, taking opioids, even smoking back in college.. NOTHING was harder than caffeine. I thought I was dying for 2 weeks. Now, over a year after stopping, I still drink about 2-4 cups of decaf a day (maybe a total of 30-40mg total caffeine spread throughout the day), but I will NEVER go back to regular coffee again after dealing with the withdrawal. I can stop the decaf anytime with no effect.... but man, night and day difference now.
    7
  3112. I really don't like the nutrition part of the video. How do You expect someone to just keep track of every calorie on the first day it's just too overwhelming. My advice would be to just find low calorie dense foods and try to implement them in your foods as much as you can and build from there. Slow steps bring a long way. And remember it's a process.
    7
  3113. From selfhelp to fitness . Dude, you are the real MVP . Your channel changed my life, thank you !
    7
  3114. As always a video full of gems Cole. Loved the story in the beginning hha well done!
    7
  3115. "The people who overthink the least, allow themselves to overthink the most." - Cole Hastings This is literally so true I think a lot throughout the day and often overthink some specific topics and by that I don’t overthink that much. It sounds weird bit it is true for me
    7
  3116. W Acting, Cole! 🔥 Really dug this message. Great work!
    7
  3117. This man always got the best titles. Not to mention the actual video. Kudos! 🙌
    7
  3118. Simnett Nutrition, or start some thing like you eat a type of cuisine in a day
    7
  3119. This is a very much needed video! When people think vegan, they should automatically think "compassion" and "kindness". How backwards it must be to show that compassion to other species, but lack it towards our fellow human beings.
    7
  3120.  @ColeHastings  thanks for the response! That makes a lot of sense. You’re videos have been very helpful for me recently (actually discovered you through your men are weaker than ever video) and I’m grateful for the hard work you put into your channel. Keep up the good work man!
    7
  3121. Hi I love the honesty there is in your contentI'm not feeling well with my appearance The face And the bodyDo you have a video on the subject? Anyway I'm really learning and getting better So thanks !.💯😅
    7
  3122. You reading my mind bro?!
    7
  3123. algorithm recommended this video to me, it's the first of yours i've seen but what you said really resonated w/ me and makes me feel motivated to try and bust out 1 act of random kindness per day on strangers, just as a social exercise to get outside of my own head more. thank you and subscribed!
    7
  3124. I quote this daily, "be the change you want to see in the world"
    7
  3125. Man your editing skills are NUTS LETS GOO Any advice to how to get better at editing also what app do u use for editing?
    7
  3126. Heyyy cole, iam from Bihar, India and i never missed ur any video since i watched ur first video a year ago.iam one of the late teen boy i always feel you are making these videos exactly for my life. Ur videos are true learning wisdom blessings.💚⚒️🫡
    7
  3127. This channel will grow v fast in this space. You are great on camera man. For such a small channel and as far as I know not much experience in front of a camera u speak well and are quite confident which is huge also your editing is nice. This vid was recommended to me and you are a small channel so your vids are playing into the algorithm well.
    7
  3128. Stay disciplined and build up that momentum that you can ride all year! I’ve always found the most important thing is just showing up. I like how you hack your habits to make them stick & easier to accomplish How come you painted your nails black?
    7
  3129. Great video as always! The covid exists part killed me 😂 Poor choice of words there from me potentially..
    7
  3130. Cole Hastings you won bro
    7
  3131. Omg 20 minutes before I can leave a comment? I can't do it, that's too long.
    7
  3132. This is your best video yet. Everything I've been through is so beautifully summarized here. After a lot of reflecting, I come to realize that the red pill space made me feel insecure and that's intentional. It's all for me to buy for $3,000 course so I can actually feel worthy as a person. I love the work you do and I will always come back!
    7
  3133. I think We also have to understand that life changes and with that humanity. masculinity and femininity,) much of what was "traditionally masculine" were just that valuable in the past where tbe way humans lived was vastly different from today. In modern times much of the "traditional traits" are essentialy becoming absoluete and impractle and in some cases a hinderence. I wouldnt say there is a crisis of masculinity but we are experincing a paradim shift in what masculinity is and we are holding on to an over idiolized out dated version of it because we are unsure about this shift. Now i hate to say it but more feminine like traits are becoming more usefull. Traits such as compassion, love, cooperation, agrreableness, empathy. Are whats driving society forward. That being said stoisim, being able to understand your emotions, mental fortitude, toughness, are all masculine traits that are still important. Overall i think masculinity is changing and we are afraid of its change.
    7
  3134. Your videos are exactly what the world needs these days! You are a wonderful soul!😁✌Thank you💪
    7
  3135. I think you were right when you said each one of those realms or bubbles, has some truth to them. This is why Red Pill content for example is built on some true things.
    7
  3136. The thumbnail for this is most likely the best fucking bait I have ever seen.
    7
  3137. Cant thank you enough for these videos bro :)
    7
  3138. my entire soul went 👋 when he said daddy rock.😂😂😂
    7
  3139. This is his third video I watched today, about 60 seconds into this one in like “okay it’s time to sub”
    7
  3140. Well before I read any other comments, just wanna put my own authentic thoughts out there. This really was a powerful watch, even got me teary eyed during the mom phone call. It truly is bittersweet. This makes me realize that one of the biggest reasons I'm afraid to start holding myself more accountable and pursue a more fulfilling life is because I fear being seen as pompous by my day one friends. Especially as a man, it's hard to have genuine, authentic, real conversations about this stuff, but there's a quote that I feel holds true. "The more difficult conversations you have in life, the better your life will be." I'm going to really reflect on this video, and maybe even watch it again in the future, becuase I truly want to take as much as I can from it. I think it may be the case that rather than being afraid of failure, perhaps I'm more terrified of all that goes in to success. Thank you to Cole and everyone who made this possible, including any viewers reading this. I'm grateful.
    7
  3141. This is honestly such a massive inspiration for me and such a beautiful story, thank you so much bro. It's a reminder to me that I shouldn't be afraid to achieve my dreams, I always procrastinate and have also been too afraid to just get started, I've been scared of judgement and failure. But your story has helped enlighten me and remind me that anything is possible. Thanks again for this.
    7
  3142. This film was just… honestly the best I’ve seen this far! I never imagined something as meaningful and relatable as this. You know what’s weird, every single time I upload a project, whether it’d be a song, an album, or even a live concert video, I always say at the end “thank you so much for listening/watching.” I think the reason why I do that is because, after releasing multiple projects and multiple videos, at first I cared about the “likes” I would get. But when I say “thank you for listening,” I would appreciate people who were actually listening, and understanding what I was singing/writing about, without caring about the likes and sh!t. At least I would know who was truly listening/watching. Thank YOU for opening my eyes and continuing to do so over the years. This visual was really meaningful all the way through.
    7
  3143. One of the best things I've watched in a while. Thank you for this masterpiece cole! Long way to go!
    7
  3144. I never ever comment in any video on youtube, but this one deserves the little help to make the algorithm push this beauty out towards more people
    7
  3145. Does weight lifting stops intestine to release waste "stucknes in insterstines in digession"? Like for eg:- if I do weight lifting, vacuuming stomach or abs exercises even in cardio ways today , I can't go to toilet for that "stoll passing' and if I go regular day jogging and normal cardio , everything used to be normal. Please reply if you can Thanks🙏
    7
  3146. This is a video everyone needs to see no matter what they do or where they are in life. Seriously, this is amazing. Good work, matey!
    7
  3147. I knew we were the same age! I want to tell you about my grandma. I've spent a lot of time with her over the course of my 25 years and she's spent a lot of that time telling me "don't do ___ or you'll regret it when you're older." For years I thought I was doing something right dodging every potentially life-altering experience that has come my way. It took me awhile to realize I'd been living in a state of "pre-gret", regretting my decisions before they even happen. Instead of listening to my internal self and acting based on that, I'd think of me at my death bed regretting every choice I'm making now. This has been good and bad, but ultimately kept me locked in a weird state of living in the future and regretting the present as it's happening. My grandma is a lovely lady with 3 successful kids, and 7 wonderful grandchildren (including me, lol) and she's had 72 years of amazing stories. But somehow she still thinks over her life in terms of mistake after mistake. I think the ultimate key to happiness is definitely being present in every moment and following your inner voice. But another factor of your happiness depends on how you chose to interpret your own life story and tell it back to yourself day after day.
    7
  3148. Wow, I'm early, thanks man
    7
  3149. Liked before watching🔥
    7
  3150. God damn ur editing is improving so fast, I really fw it 🔥
    7
  3151. this chaneal must be over 2 million subscribers l winder why it is not lthink it will be soon my love and respect l watch your vedioes from sudan
    7
  3152. Honestly, Cole, it sounds to me like you have had a traumatic experience and you are using that experience to demonize the otherwise harmless practice. Hook-up Culture isn't inherently bad, and it doesn't inherently cause bad things. In the rare occasion that something bad is associated with it, it usually stems from the individual's past experiences. I also beg to differ that hook-up Culture is the reason for lack of marriages. There are many people that frequently hook-up and still want to get married. Likewise, a majority of the people on the planet aren't into hook-up culture and there are people within that group that are simply uninterested in getting married. From personal experience, people that demonize hook-up culture don't really understand it or tend to look at it through a darkened lens. It ends up being at the foot of the individuals that choose to participate at the end of the day, and while I think there can be some harm done, the issue there remains to be lack of understanding.
    7
  3153. Dude I feel this, its easier to just keep your mouth shut, but sometimes it turns out you gotta speak up sometimes. My friend did this for me and changed the way I think and it posed the question, "Who am I." Dude im still a teenager and this question is hard. I can't figure it out but I'm slowly figuring it out. Thanks cole
    7
  3154. Your storytelling improved so much, this video can be turned into an actual movie
    7
  3155. This deserves a movie
    7
  3156. Wow, I didn't realise I needed this right now. Valuable video. Thank you so much, Cole.
    7
  3157. Love these types of videos because a lot of people have an unhealthy dependency towards being with people... on the opposite spectrum some introverts want to be so alone they forget what human interaction even is which is just horrible for when they actually have to go out and find work opportunities, or find a friend, or girl, etc. I've found myself on both far sides at different points in my life. Balance is key my friends. You dont have befriend everybody. Just dont shoe everyone out your way.
    7
  3158. 10:19 Rubbish. School is translated to Spansh also as "Colegio", which is a masculine word. Oh, and BTW, obedience is key in the Armed Forces since millenia ago; have they been then feminine?
    7
  3159. Definitely the point near the end about not forcing a fake personality. I think I often take the wrong message from vids like this, but that really clicked with me! Loved the video Cole!
    7
  3160. Awesome video! Nofap is a lifestyle, if only more people new the benefits and how great and important controlling your sexual energy is
    7
  3161. A lot of good insight. There might not be scientific evidence, but it’s definitely psychological. I can see it. Worth a try! We all want that energy at 4:33.
    7
  3162. It's not the semen retention, it's the ionizing light next to his bed
    7
  3163. Ya 20s are the hardest probably
    7
  3164. Water Treatment operator here. Most EDCs in drinking water cannot be removed by traditional activated carbon filters (Brita, for instance). Phthalate in particular has a particle size that would easily pass even the most effective Brita filter. The only way to avoid particles of its size would be reverse osmosis filtration.
    7
  3165. Wow, I got chills watching this! Honestly a cinematic masterpiece Cole keep it up my dude 💯🔥
    7
  3166. Have you been watching me for the last 2 years? Because this has been exactly me 😂 Thank you so much Cole for your content you have been a very important part of my journey as a human being. Seeing your own growth is also so remarkable. Thank you big brother.
    7
  3167. I just found your channel and i can say this is amazing content!
    7
  3168. perfect timing cole, lets go
    7
  3169. Disconnect yourself from rest of world and give some time to yourself.... and explore nature and its beauty .... workout , healthy sleep will not gonna workout for you if you're unhappy and sad from inside .... so first achieve a inner piece and then look the world how beautiful and amazing it is ..... hope you get my point ....
    6
  3170. Best. Intro. Ever.
    6
  3171. Agree. Cole has a great radio/ podcast voice
    6
  3172. Optimistic nihilism, exactly, keep working hard and smart, your mistakes would be forgotten including you. But I'm so grateful to be a human, to think, to store memories, and hopefully contribute more than I took. Loved this video.
    6
  3173. Hey Cole, you're a breath of fresh air. Thanks bud. I appreciate your contribution to this temporary state of consciousness.
    6
  3174. I beat Call Of Duty World At War on Veteran difficulty, and I beat Dark Souls 2, so after going through all that, I feel I can basically survive anything.
    6
  3175. Man this vid made me cry for some reason! So that means this is one of your best vids so far imo🔥
    6
  3176. Got the best vegan editor in the game! Also LOL at “and that’s why I drink my own tears” 😂
    6
  3177. for the amount of effort you put into your videos, you definitely deserve more subs
    6
  3178. U r crazy man 😂😂😂😂
    6
  3179. U got balls man big cojones
    6
  3180. This boy on Turk. 😂😂
    6
  3181. On the real tho, mdma + lsd at a rave was the most life changing experience I’ve had. I learned to be okay with certain situations that might make me uncomfortable and let go of things I can’t control. I’ve done lsd and psilocybin both on there own 5-6 times but for some reason that one was the most profound, I assume it’s from deeper reflection. I don’t condone or recommend it though because this combination is neurotoxic!
    6
  3182. this is a definition of "growing up", sad most of physically grown ups aren't actually grown ups but 9 y.o.
    6
  3183. I don't really have a method other than embracing the flow of life. I'm incredibly patient with progress even if life knocks my progress down.
    6
  3184. You always have videos about what's been bothering my entire life. Keep up the good work
    6
  3185. Thank you so much for this video. I’ve seen this video long ago, the title and the click bait really spoke to me but I didn’t watch until I felt ready. You said so much of the things I always think of; or more specifically, started to think of now. What motivated me to get out of my very closed minded, narrow minded view points and thoughts on the world. We have been soooo afraid to even said ONE thing that isn’t the “ norm” because we will get hate mobbed online, I find it ironic because in real life, these same people are the most insecure and cowardly people ever. I know I am judging a lot, but the way these people online think [negative people] really irk me. There’s no one right opinion, and that’s something people seem to be doing a lot. Myself included and I dislike when I do it. They seemed to shut any conversation soooo quickly by “ science said so” and I agree with you, I wholeheartedly support science. These people take decades of their lives to search and study topics I can’t even comprehend, but that doesn’t mean they are always right. What happened to the scientific method? I studied that at school, it was in every science book literally, and it always insinuated how scientists FAIL times and times again till they get something right: there’s no magic. and I remember feeling better about being called an “idiot” sometimes because look, even scientists take ages till they get the experiment to work and get their results! They take time to see what works or not- they are after all- only human. And they can be wrong… I can count so many things the science has done that was “ factually wrong” a long time ago but now isn’t. I do understand some people who are bigoted can use this argument against science, but I am not referring to those people ofc. Just the overall attitude with “ you’re wrong, cause science said so” like it’s a new religion. My recent experiences on the whole mob mentality was on reddit, I hate that app with a passion. Everyone there either are little kids who think they are tough or conditioned thinkers adults. I got downvoted to filth for sharing an opposing opinion on a discussion matter, no it wasn’t a rude comment, just a discussion and a matter of opinion. And that was sad, not even people disagreeing with me, which always makes me happy as I see it as an opportunity to learn and it’s a fresh new mental challenge; but just nasty and mean just because they think their opinion matches the crowd. I got downvoted so much, and it’s prone to happen when some folks think you’re wrong because you’re not them. It’s hard to accept difference. Again I don’t hate disagreements, I hate ignorance and hateful energy that is so unnecessary and doesn’t even educate me. And the rotten tomatoes thing, I agree, recently I told myself “ I always listen to peoples reviews, well maybe I will like it? “ and I enjoyed that. It was a great movie indeed that people didn’t like.
    6
  3186. Ok
    6
  3187. I saw the title and thought "Yay! I can see this with Cole's perspective!"
    6
  3188. Home town me : pot head, parents house, no job, on tinder Moved from Virginia to Maine me: in nursing school, no drugs, working full time, in a loving relationship MOVE OUT!!!!!
    6
  3189.  @ColeHastings  I hope so too. Here I am at 22 and the more I talk the more I sound so old. Lol. Maybe that's why I'm having trouble dating. I'm just ahead of the curve maturity wise and I'm just waiting on others to catch up.
    6
  3190. I thought I overcame this when I worked in retail, but somehow lost that skill so I have to push myself again 😅
    6
  3191. I was not expecting berserk in this video, what a pleasant surprise
    6
  3192. The Golden Age Arc definitely changed my whole outlook on life. Some of the most intense, impactful few hours from any show/anime/movie I've ever seen.
    6
  3193. Our boi's been going crazy with the uploads. You go man!
    6
  3194. Holy shit I needed this. Lately I’ve been actively pursuing being more authentic and “myself” and it’s fuckin scary because up to this point I’ve based so many decisions off of the opinions of others but it truly is silly. I don’t even like these people. Lol. Thanks for another uplifting video, the time and effort you put in really shows!!🌟
    6
  3195. Over here on Brian Turner's recommendation. I liked this video, possibly because I just passed my 3 year veganniversary lol. Love the high protein recipes, I'll have to check out the rest of the channel!
    6
  3196. Your videos are a pleasure to watch Cole. I’m really pleased your hard work and talent has earned success 🌈✨
    6
  3197. Why is it that Cole makes a video on exactly what I'm thinking about exactly when I'm thinking about it. Thank you Cole ✌
    6
  3198. I agree man, slowly consuming less of one diet is the best way to switch to another. You definitely have to learn to cook well as a vegan. Stay strong brother
    6
  3199. Great video, good advice. Just would like to disagree about "trusting completely your significant other". You shouldn't have complete, blind trust in anyone in your life. Especially with money. When it comes to money, friends, family and lovers will betray you in a blink of an eye. It's hard truth, but you will find out it's true, sooner or later. Trust no one my friends
    6
  3200. Honestly I've been watching you occasionally for a while now and wasn't sure if I share the same values of your videos or not. But with this one you won me over, explaining such a complex concept with so much expertise. This video is what I wanted my inner monologue to tell me, yet I could never quite find the words to tell myself that fear is good and necessary. You helped me so much with that, thank you Cole!!
    6
  3201. Yooo cole, ever since doing my fair share of shrooms I can kinda "detect" when someone else has "awoken" if that makes sense, and when I found your channel and all your insight I definitely thought you've done psychedelics now I found this video and it all makes sense
    6
  3202. I feel that saying “psychedelics made me successful“ is very misleading. As someone who has experienced them myself, I understand what you’re getting at. But for someone who hasn’t, I feel that could lead to impure intention of usage. Otherwise, I enjoyed the video.
    6
  3203. Cole the edits in this video are amazing bro, the story you gave and the visuals were soooooo good
    6
  3204. First
    6
  3205. Very insightful!
    6
  3206. haha, your handwriting is a disaster...Any I have subscribed
    6
  3207. im female, why am i watching this and why is the interesting
    6
  3208. This video kinda made me realize that I pushed away some good people in my life…..
    6
  3209. Watergate and Vietnam both played a role in the increasing distrust imo.
    6
  3210. I’ll say what we all know to be true, but aren’t allowed to really say anymore… the “oppressor/oppressed” victimhood mentality of power dynamics brainwashed into young, VERY, impressionable women has caused MASSIVE damage to society. The chick even said it in her second vid within this vid, for pretty much most “modern” women, this mentality has destroyed much more than what is visible on the surface. Example being, men no longer have anything worth protecting, as unlimited options given to females, the average guy is now amongst the bottom 80-90% of what is deemed “acceptable” standards, including work status, money, looks, etc. So most of us are now no longer inclined to follow the most basic path of life… being work, family, love, whatever… none of it matters anymore to almost every guy I see. I’m not even blaming women themselves, as if you truly look into it, it was the corporations that really pushed f-minism and women entering workplaces etc, doubled the labour force, halved the value of each worker, it’s the same for everything, it was about power and money. Always is, always was.. now it’s 10x worse. So, no wonder nobody trusts anyone anymore, the top 1% have us all fighting each other, absolutely everything now is one side vs another, when it should be about coming TOGETHER, they want us all kept apart. Power. Money. Control. All it is.
    6
  3211. Wow Very nice Video Cole, i will question my Social behavior
    6
  3212. I can kind of see what your point is and exactly what element of Meditations you disagree with. Gotta say this has to be one of my favourite of your videos, as conveying a perspective and the related philosophy with stories is quite effective, especially with your narration. Setting up a character (Or a part of you I don't know) that the viewer assumes to need the Stoic perspective, giving them the expectation that he will have an epiphany after finishing the book on the bench and then hitting them in the face is very clever, and is congruent in and on itself with the idea you are reinforcing throughout the video that you can only "expect" and not "control." Anyways, to add another point of view to your arguement, my interpretation of the Stoic philosophy was, similar to yours, that you can only control what you "do" or how you "react" against the uncontrollable, so to simplify this core idea in practice, I basically tell myself something along the lines of: "As long as I do what I believe will push me forward, no matter my condition, my conscience should be relieved. Because I am defined by my actions (And conversely by my reactions) and not my current condition." so what is under my control is the choice to "do the right thing" or not. I must admit, although this frame of mind has helped me survive my harshest times, I have problems putting it into practice these days, but the reason for that is unrelated so I won't elaborate. The part where I differ is, as you can probably guess, that I personally divide the line of "control" on the self. So although we are a also fundamentally connected to the chaotic nature of the world, it doesn't give us an excuse to justify an uncontrolled will. You probably think the same way, but I think the main point you reinforced in the video, that is the assumption that "Everything is out of control" can be misunderstood by the way you stated it, because the role of the self and willpower in achieving more isn't really explicitly stated until the last minutes of the video. So although I agree that we technically can't control anything and it is nothing beyond an assumption when we think we do, with the way you (maybe implicitly) connected that point to "awareness without judgement" (The kind you elaborate in your video about Mindfulness Meditation), I think some of the viewers can miss to see what an individual can actually do in life to feel certainty and lower stress despite the absolute chaos. Still, overall, great video. Keep up the inspiring work!
    6
  3213. I really love your little stories man. They make me understand the topic much easier and at the same time, they keep me concentrated.
    6
  3214. over for informationcels
    6
  3215. I don’t know about you guys but doing things like working out feel way better than “ pleasure “
    6
  3216. Yeah my man, Bulls eye! I was thinking about it too. Real life is definitely getting closer to what we see on social media. That really makes me worried.
    6
  3217. I love him now. Cole rocks
    6
  3218.  Jack Beatty  dude did u even watch the video? He literally said that he isn't addicted to p*rn anymore which is why NoFap is useless to him. Are you gonna get angry if an ex drug addict stopped going to the rehabilitation center cuz he isn't addicted anymore? Like use your brain for 2 seconds man, and try to view to understand him.
    6
  3219. @Meddlecat how am I not nuanced if you're agreeing with my statement about them talking about women so much? And is their job not to educate people on these specific topics in the first place? Doesn't nuance become a prerequisite for proper education? Surely they could be more nuanced in their approach. Or do you argue that extremist povs that paint whole genders with the same brush are good practice? What am I missing here?
    6
  3220. 2 most alpha dudes I ever knew. One was a world class wrestler and the other was a boxer that fought for the world title. Both guys were extremely nice and courteous to everyone. People that are obsessed about being alpha are actually betas, it's true
    6
  3221. Sounds like those red pill channels teach vulnerable men how to exploit the narcissist-codepent trap, which is horrible and either doesn't last or creates a lot of pain. We shouldn't resort to manipulative games in order to feel loved and accepted, certainly not at the price of hurting our partner and sarcificing our authenticity.
    6
  3222. Honestly I expected this video to be trash its actually good
    6
  3223. Great video!!
    6
  3224. Hey man I wanna thank you for your amazing work. I’m just some random dude who lives in France🇫🇷 but I love your videos. They make me more confident and you give some really strong advices for a young man like me. Keep doing this stuff that’s amazing 👍!
    6
  3225. Cole Hastings with another banger 🔥
    6
  3226. The shots you showed in this video are phenomenal 🔥
    6
  3227. An absolute masterpiece, I really needed this video!😊
    6
  3228. 🎯 Key Takeaways for quick navigation: 00:00 🏞️ Growing up, I visited a creek for solitude amidst life's challenges. 02:47 💔 Mother's passing devastates and triggers introspection on life's hardships. 06:42 🤯 Isolation forces confrontation with suppressed thoughts and self-identity. 09:14 🌌 Silence isn't emptiness; it's a source of ideas, self-awareness, and growth. 12:13 🎶 Discovering a cassette player in the woods leads to a transformative realization. 13:09 🤐 Embracing silence enhances emotional control, understanding, and growth. 13:50 🕊️ Mother's presence in silence guides and empowers, even beyond life. Made with HARPA AI
    6
  3229. Skeedop, your videos always answer my questions It has never been this great with something the likes of your channel, i love your videos
    6
  3230. Thanks for another great Video Cole! Keep up the great work! 🙌
    6
  3231. Been watching all your videos, can't believe you are engaged! congrats Cole!!! <3
    6
  3232. This is why I should pick up skills now while I'm a teenager and can change my life easily. I have to learn how to live so that life will be easy.
    6
  3233. This intro had me rolling 😭😭😭
    6
  3234. Those pancakes looked fire and they actually rose without the baking powder lol!
    6
  3235. Bro I have subscribed your channel but wherever you put a new video you are not coming on my feed ? Please fix this issue ,
    6
  3236.  @justadude598  it’s seems to be one of those things that you need to quit forever. (Porn not masturbation). Ive quit for months before but as soon as you do it even once you’re back in it. Crazy shit man.
    6
  3237. This was a great video and couldn't have come at a better time for me. Thank you.
    6
  3238. The lighting is really great.
    6
  3239.  @ColeHastings  I think the second paragraph is a common misinterpretation of what people mean when they say 'women don't need men', because nobody making that statement is talking about biological imperatives or the survival of the species. Isn't the problem here that men and women aren't engaging with each other properly? I just think it's important to understand what people are meaning rather than projecting meaning onto their words. The survival of the species does not impose an imperative on an individual to live their life a certain way, so I think the idea of a biological imperative is irrelevant to the discussion. Otherwise you're implying that a person staying single their whole life is immoral or there's something wrong with them.
    6
  3240. women eqwuivalent of manophere is decentering men, or wgtow, or 4d etc 4th wave fminsm
    6
  3241. Not I only love the Initial D Takumi setup, but also that gives me motivation to be like you.
    6
  3242. Instructions unclear. Became a winner.
    6
  3243. Yo first comment 💥
    6
  3244. It may not be profound but it is practical..."Let go of the people who dull your shine, poison your spirit, and bring you drama. Cancel your subscription to their issues." Dr. Steve Maraboli
    6
  3245. Cole. I would urge you to look into the Mythopoetic movement before the MRAs took it over
    6
  3246. Ironic.. I have a life coach who has lived less years than I have. You may not like that title, but you've helped me get through the darkest chapter of my life. Every video of yours I watch makes me a better man. I appreciate you Cole. Truly.
    6
  3247. You and David goggins helped me a lot in the last few months, congrats on another quality video. Outstanding work
    6
  3248. hey man,just wanna say thank u for helping me to be a better person,glad i found ur channel :>
    6
  3249. Straight BARS my guy, super impressed you were able to push through even at the start of journey :')
    6
  3250. People who judge think that they're above you in some way or they envy you. It's never going to be someone on your level.
    6
  3251. 9:25 wtf 😂😂😂😂😂
    6
  3252. Ive actually been in a depressive state for about 7 months. Each time i start felling better, something goes wrong and i end up at the same, mabye even worse mental state as before. Im exited to try out this new advice, hopefully it helps...
    6
  3253. Great content cole. You’ve helped me improve my mental health and I’ve found so much clarity. Life is good 🙂
    6
  3254. This is what Mark manson is tryna explain in his book THE SUBTLE ART OF NOT GIVING A F**K
    6
  3255. you deserve so many more views man, your vids are always informative yet entertaining
    6
  3256. Your videos are slowly getting better Cole well done
    6
  3257. im officially vegan! thank you for all your help and the motivation ☺️
    6
  3258. Imo that sounds unhealthy very small handful of cases yes you would be right. Tho but majority of the time there is no rhyme or reason just let it go dont dwell on the past and things you can control.
    6
  3259. This video came out at a great time. I've been just chilling around this break recently, felt like I should get more stuff done, but honestly - it's okay. Yeah, I agree; you don't have to grind ever day. Kick your feet up every now and then and just breathe. - very meta and relevant in the self-improvement mindset. I'm glad I've stumbled across your channel earlier today - you make good content man and are spreading good messages. Keep it up! And, #SemenRetention gentlemen. ✊
    6
  3260. Cole! This was amazing to see! I'm so happy you enjoyed the approach, brother. Thank you for showing how effective this simple training can be. 🙏
    6
  3261. I've opened a "How To Be More Stupid" video to watch "You'll Never Have It Figured Out" and then save it as "How To Be Insanely Smart". Alright, I'm done.
    6
  3262. I loved this, Cole. You explained the "not-knowing" concept so beautifully and concisely. I experienced this feeling first-hand when I saw Surfaces debut their latest single in San Antonio, two hours before its worldwide release.
    6
  3263. When the last time you've watched the whole YouTube video? -when your last video poped up on my timeline
    6
  3264. Im first 🔥🔥🔥
    6
  3265. Fellow vegan here 💪🏾 love the content brother
    6
  3266. Nice video! I'm doing some smaller steps to become vegan, and one of those steps was to replace my whey protein powder with vegan protein powder. Could anyone living in Europe give me a recommendation on what vegan protein powders have decent nutritional values?
    6
  3267. Such an interesting video dude! Found it so funny when you talked about looking into the black screen after fapping hahahaha
    6
  3268. The ideas you laid out are great and they apply to all people, whether you believe in God or not. I don't think it is a last resort type of thing; its something everyone could apply.
    6
  3269. VERY TRUE
    6
  3270.  @ColeHastings  People have to actually look for this stuff is why. You're doing great, I think I'll stick around.
    6
  3271. Prime example. Instantly upon mentioning "ex" there's a bot trying to get you to go down this rabbit hole, and probably scam you out of money in the process.
    6
  3272. Can't wait to watch this one! Cole, you always know what to say and, more importantly, how to say it. From one soul to another, God bless brother.
    6
  3273. YOU MADMAN , ONCE AGAIN YOU READ MY MIND AND YOU KNOW I AM DAMAGING MYSELF AND YOU UPLOAD THIS VIDEO ,WHY WHY WHY DOES GOD ALWAYS SEND YOU TO ME WHENEVER I FEEL SOMETHING IS BAD ABOUT MYSELF
    6
  3274. Baki, One Piece and DBZ changed my life and mindset
    6
  3275. cole, ive seen a lot of self help content and you are by far my favorite.
    6
  3276. This video is gonna be my morning routine now 😂
    6
  3277. This is truly enriching, high-resolution, masterful content. Incredible work! Thank you for this, brother. 💙
    6
  3278. Cole with glasses is dope!
    6
  3279. All of these meals looked amazing! So happy to see all that tahini - I feel like Miles would be proud
    6
  3280. Ya its odd to realize there's not much differentiation in life , the physical world is limited
    6
  3281. I realised something a while ago. A "nice guy" presents himself to be kind and considerate on the surface, but typically is also secretly manipulative, possessive, entitled and disrespectful of anyone's boundaries. He keeps these traits hidden whilst trying to ensnare a woman he wishes to win favour with, and only seeks these women to provide his ego with a boost. There is another type of person who fits this description very well: a Covert Narcissist. A covert narcissist and a nice guy are both interchangeable. Both share the same traits and both will eventually reveal their true colours with any woman unfortunate enough to enter their life. In effect, both types of men are wolves in sheep's clothing.
    6
  3282. I’ve definitely been the nice guy a lot of the time. Trying to work towards the kindness part
    6
  3283. Cool but did women ever consider why I'm not particularly interested in them? Lol
    6
  3284. Completely agree, vegans tend to impose their beliefs and ways on others instead of explaining the reasons... I say that as a vegan myself, keep up the great work 💪🏻
    6
  3285. Absolutely do more!😄
    6
  3286. Your editing for this is so cool! Thanks for sharing this, I needed to hear that :))
    6
  3287. Thanks man, you’re really helping me through some shit
    6
  3288. I will have different values when I am older. I never thought of that before. Thank you Cole
    6
  3289. That was very helpful bro thank u🙏
    6
  3290. thank you no one really cares about us men or boys thats why i never bother to tell anyone my problems
    6
  3291. And what makes me scoff at these self-help gurus is lately they blame the algorithm. While YT might contribute a small amount of why self-help is in decline at the end of the day the content and ideas suck. Self-help peaked from 2014-2018. It had a slight dip in 2019 but when Covid lockdown happened self-help artificially inflated the views of self-help content. But since 2023 self-help YTbers have very inconsistent views on their channels now. Compare the self-space to other parts of YT. Other YTbers have consistent views for years. So clearly self-help is the problem; not the algorithm. At the end of the day people realize this means to an end, self-help, doesn't actually give you help. As for myself I'm happy to improve myself without self-improvement. The two ideas should not be falsely conflated.
    6
  3292. This video remembered me that I like your videos lol At a certain point I no longer needed self-help videos, since I was and am doing good But I like your commentary, I will watch more
    6
  3293. Great video Cole! you have been probably the most practical out of all the self-improvement youtubers I have seen with your practical takes and actually give people a proper plan to go ahead to fix their lives. But unfortunately, its not truth and facts that sell, its appearances, money, and deceit that attracts attention and I am ashamed to say even I am a victim of this pathetic cycle. Edit: I have gotten into anime decently and I do not know how you like Berserk. I'm going to be honest, learning about the Eclipse was the most traumatic thing I ever heard(idk if this is a spoiler warning but I dont think I said what happened, just how I felt). Overall, I will probably never get into it but I first heard about it from you so thats why I wanted to say my opinion.
    6
  3294. Man is a saviour Your vids have changed my life for the better as a 16 Yr old in Ireland
    6
  3295. proud of you Cole
    6
  3296. Notification squaddddd
    6
  3297. Although I am a Christian I really do like a lot of Stoic principles,thanks for the video buddy.
    6
  3298. Drove my Dad's car to drive to concert 👉🏻🌚 and got scolded infront of my crush
    6
  3299. I started lifting to try and attract women and probably find my soulmate… all I ended up attracting was dudes.
    6
  3300. That has to be one of the smoothest transitions into an ad I’ve ever seen 😂 Impeccable video as always bro
    6
  3301. Giving friend request to girl just to talk with them & in a hour get blocked
    6
  3302. That story about chasing soulmate and the meaningless of life was very welcomed in that NordVPN Add
    6
  3303.  @srm6563  ok
    6
  3304.  @ColeHastings  god I love you
    6
  3305. I've been journaling for over an year now it feels great
    6
  3306. yk the contet is good when their is 202 like and 0 dislikes keep up the good work man, and make that 203 😉
    6
  3307. It's so simple and obvious but so important. I had to learn this through LSD. I could feel the edges of the food in my stomach
    6
  3308. out of all the self help and personality developement channel i follow out there , ur top tire . i feel like my kinda person while watching your channel . thank you so much , your videos has been soo helpful for me .
    6
  3309. Hi men, your inner beauty radiates. You can't hide it from those who see. And we respond. Much love to you
    6
  3310. Just an average W this guy takes
    6
  3311. Ever noticed how many of these guys talking about "becoming a high value man" used to preach to us about developing delayed gratification, minimalism and self discipline? Interesting how as soon as Tate blew up and became famous, they completely switched up and tried copying him by moving to Dubai smoking cigars and promoting a hedonistic lifestyle. Remember, actions speak louder than words. The truth is this - if you want to truly "escape the matrix" and achieve your potential, you have to stop blindly following the constructs of others and create your own.
    6
  3312. Dude have you tried some beet root powder? Talk about increased blood flow. I’m over 40 and started feeling under 30 in the bedroom. 😂
    6
  3313. This reminds me of your “Why Living In The Present Ruined My Life” Video. Thank you for this man
    6
  3314. Your videos are gems bro👊❤️
    6
  3315. Newer subscriber here! I’ve been loving the vids! Definitely great life advice and awesome ways to look at things. Keep up the amazing videos🤙
    6
  3316. Please make this a movie lmao. I would watch that in a heartbeat honestly. It was truly inspiring, Great job!!!!
    6
  3317. Thanks so much for making this, Cole. I really needed a reminder of the bigger picture beyond the self-improvement things I've been trying to implement. Most of the time, I forget the underlying reasons for my desire for self-improvement, and this video made me feel a lot better about myself and life in general.
    6
  3318. Such an honest and helpful content far from the bullshit u see generally. Dude is a king.
    6
  3319. This video was well put together! well done Cole!! :)
    6
  3320. Good for you to switch vegan for a year Dude! I wonder if my skin would clear up as well!
    6
  3321. The hardest part about being vegan is probably how difficult it is to find vegan options when you're traveling with other meat eating people.
    6
  3322. Don’t choke the chicken 🐔
    6
  3323. Cruelty free muscle! ✌🍅🥕💪
    6
  3324. Great video, bro. You could do some of these again, I believe you would get more attention now but if you intentionally decided to choose different way of doing the channel, I fully respect that, great content nevertheless. Peace!
    6
  3325. If you tie your confidence to superficial externals like your achievements or the things you're "good at" then you will shatter like glass when those things are gone. Reputation, achievement, performance should not determine your confidence. What should determine your confidence is that you're a human being capable of anything, but most of all influencing other people's lives through help and positivity.
    6
  3326. thank you for talking about things others are afraid to
    6
  3327. not really, rather your body uses your testosterone more effectively. so yea same effect but different
    6
  3328. I'm 15 and was looking for girlfriend last year. I got rejected blocked and neglected by all if them. I wasn't a simp but I've not that let that stop me from moving onto creating a better me for the future. I sure learned some lessons and have acknowledged it to make sure that I I do not repeat it again.
    6
  3329. Just in time to fuel my ongoing analysis cole! thanks once again, somehow you know what and when I'm having such dilemmas
    6
  3330. What's life without some self reflection. Great content as always. Awesome to have your positivity impact my life again. Thank you
    6
  3331. Thank you, it's like you are pulling unsolved problems out of my mind and addressing them in each vid,you help a lot great content.
    6
  3332. We sure do love it when cole hastings posts
    6
  3333. hey cole, you might not remember me but I was the same guy who said he'd fail IB and vented it about in your comments. I took your advice and I ended up passing with 30 points! appreciate your advice.
    6
  3334. This definitely goes along with the message of, if you're always chasing the next thing then you forget all that you've already accomplished along the way. But seriously I think a big flaw in self development is the egotistical nature that can come with it, like you've mentioned in your other videos. I've found myself victim to it and only realised it a few weeks ago.
    6
  3335. These edits fire man
    6
  3336. I sometimes think about what Nietzsche said about this topic. He said "The truth is terrible". Maybe what the blackpill says is "true" is some sense, but believing it does not give you anything practically. Sometimes, the most conducive worldviews are those that don't 100% accurately represent reality. For instance, would you want a belief system that 100% accurate of reality, and one of those beliefs is that no one likes you, you aren't attractive, and there's nothing you can do about it? Or would you like a worldview that's 99% accurate of reality, and one of those beliefs is that everyone likes you, you're attractive, and there's always something you can do about it. If in the end, we all die and nothing happens afterwards, I'd much rather live in a fiction of my own creation then to live miserably and then just die. If self-falling prophecies are indeed true, then it can work both ways, positive and negative.
    6
  3337. Cope Hastings
    6
  3338. Planning on a rematch at 10,000 subs? It would only be fitting
    6
  3339. Dudeeeee, the color correction is too good ong
    6
  3340. Interestingly what you've described as your reality algorithm is something that has been studied. When I researched mushrooms, I found out that they basically let your brain "log out" and form a new algorithm. That's why microdosing can be largely effective for people who have PTSD and other mental illnesses. You can essentially "forget" that part of your algorithm
    6
  3341. Brodie my thoughts on this situation are: You don't need 10, 20 or 30 friends. If you have 1, 2 or 3 people that are really your friends, I think that's more than enough.
    6
  3342. Hey , Cole Hastings! I love your videos. Your most of the videos are helpfull for my life. Thanks You Man❤❤❤
    6
  3343. I know that you work really hard to make storytelling seem so effortless ✨I definitely agree that asking yourself “What?” Is more important than “Why?” when working on your self awareness. Action changes mindset the quickest imo 😁
    6
  3344. Keep em coming dude! Great work💪
    6
  3345. I actually really love the intro. The editing has really gone up good job bro. I also notice your voice has gotten more “storytelling” over the past 2 years. I miss the old, informal voice you had 2/3 years back, it felt like talking to “the boys”. The storytelling voice is good for story videos however! I mean just my personal feelings I still love your content btw.
    6
  3346. cole got a girlfriend cause of berserk lol
    6
  3347. Cole, I’ve been watching your videos since the lockdown, and very happy you finally connected with a beautiful woman. 👍
    6
  3348. Keep it going Cole your doing great
    6
  3349. I don't care to be rich or even Super rich. I'm just trying to make it to average from below average. Because I was born poor. I just don't want to struggle anymore. I would be fine if I won part of the lotto that is equal to how much my car loan is left.
    6
  3350. When I was yonger I wanted to be famous or dreamed about having that level of fame. But it wasn't all what I imagined, especially with the spotlight being all on you, all the time. This also relates to famous celebrities because we think they live an exciting life. For example, Zendaya likes to chill at home and hang out with close friends which alot of people do and she's introverted which makes her enjoy her alone time. PS. I love your cinematography and camer work in this video. keep it up! 💯 🔥
    6
  3351. Bro! That video make my day, i really love you Cole, do more lives also!! Hugs from Brazil! Your a nice guy tho
    6
  3352. Here before you change the title ✌️
    6
  3353.  @androgynouscloud8726  thank you so much, wish the best of luck on your journey too!
    6
  3354. I think the lack of seeking mental help and positive spaces for men to talk about their issues with dating are main reasons why this problem might get worse. I sometimes want to be bitter a wallow but I want something better for myself so I get up and do what I must. Yall are kings become better!!
    6
  3355. I disagree with your video, though I agree with the idea of continuous improvement at the end of it all it's a pointless game, as your relationship will end and nothing will stop that inevitability. Then what ? Burn more time and energy for another and another ad nauseum. The goal of dating is marriage but marriage is a dead institution and to add the reasons divorce are in decline is because fewer and fewer are getting married.
    6
  3356. Sucks that I missed your stream about if you are still on nofap. Hopefully you make a video about it soon tho lol
    6
  3357. Being a highly sensitive person is really hard sometimes especially when you're alone. Cole your videos really help fam keep going ❤️
    6
  3358. How do you manage to make the perfect video at the perfect time ?
    6
  3359. Sensitivity is a gift when you become resilient.
    6
  3360. love u
    6
  3361. Great Video Cole! Very informative. What's the best email to contact you man?
    6
  3362. So true, i strongly agree that everything happens for a reason, you Can either sit back and cry in a black hole and feel Sorry for yourself, or you Can see the positives side of whats its trying to teach and tell you, and see it as a learning curve.
    6
  3363. im going vegan
    6
  3364. Thank capitalism for that.
    6
  3365. Even though i find your videos educational and entertaining, I have some points to mention. When buisnesses are heavily taxed, it discourages them and makes it less appealing, which results in not only higher prices to the consumer but also less options to buy. Also take into consideration that nordic countries arent perfect as well. With high taxes, the ones that work hard get taxed more while the ones that dont work receive the benefits which promotes unemployment in a sense, it doesnt motivate people to earn alot.
    6
  3366. This video was awesome, also you got some balls!
    6
  3367. dancing alone is very underrated
    6
  3368. 6:25 I'm dead 🤣🤣🤣🤣
    6
  3369. Cole, your videos have been such an inspiration for me to make higher quality videos. I cannot explain how much I appreciate the editing and thought that goes into these.
    6
  3370. One of your realest videos 💯🥇
    6
  3371. Just right in time, few minutes ago i got call from work because i fcked up something 🤣Love your content
    6
  3372. You are wise beyond you’re years, Cole. Time may not heal all, but it still doesn’t stop your life from moving forward, so there’s the score. That’s why you might never “fall in love” again, at least not like the first time. It’s subtle, but you might notice it. Good luck to all!
    6
  3373. I have the opposite experience. I want to hear about people's problems but no one wants to talk to me about them.
    6
  3374. I can agree, as a dropout, the discipline of staying in class, learning new ways to pass classes, and socialize is under appreciated I feel now that I am not the best in social situations and dont have many around since a drop out is deemed to be 'not of interest' at the moment with nothing to show. Its all a personal decision because I know I was going through hell thinking I was repeating high school again. Take care 🤘
    6
  3375. I sometimes just have moments where i just think about how weird life is like i was born on this planet in this solar system in this galaxy its just weird
    6
  3376. Nice video! I like the method one approach, I feel like that’s a lot less stressful than tracking every single macro every day.
    6
  3377. Cole (and your crew), thank u for the contents you guys had made. I believe your contents really help some people out there, including me. There's nothing I can do to support your channel beside giving a like and recommending to my friends. Hope your channel's gonna grow bigger soon!
    6
  3378. my dude you are majorly underrated in my opinion
    6
  3379. I think it was in the anime The Seven deadly Sins where they said humans have both light and darkness within them. They are unpredictable and chaotic but despite their relatively short lives their impact on the world outshines that of most other creatures. So, it's up to us to make the world a better place. If we choose to do good and help each other it will transform society in a positive way. Know that this way can be quite unrewarding at times but that is also the default for the path of evil. The question is: what is it that you find worth suffering for?
    6
  3380. LETS GOOOO COLE POSTED
    6
  3381. Im 28 and still learning , i practically bully myself everyday which has been mentally conditioned in me my whole life , i feel like such a failure for a guy my age .. im working on it
    6
  3382. I always thought this was all just an illusion… or a reflection of what we think and do unconsciously 🤷🏿‍♂️🥶
    6
  3383. The b roll always slaps🙌
    6
  3384. For real I think this video is one of the most important video that you did, like it's the key to have if you want to apply everything you said before
    6
  3385. Your videos are always helpful!! Thanks for the upload! have a good day 😁
    6
  3386. Struggling with depression and OCD since I was a kid. I will add your films to my therapy. It will be really helpfull, I am sure of it! Good luck and all the best, thank you.
    6
  3387. This is trully an acting moment (keep improving bro 💪🏻)
    6
  3388. just wanted to let you know that you helped me a lot. and when i say a lot i mean a lot . you explain things so easly and upload always the video that i need :) hope u have a great day/afternoon/night i love you cole keep up with the amazing work! <333
    6
  3389. Hey cole. Do you have channels or resources you refer to when it comes to learn about being a more mature man? Id be curious to know! Great video as always.
    6
  3390. I have not been listening to myself when I say I should do something. When I work especially, I often get a little lazy afterward. Although I work about 40 hours a week and 8 hours each day at the moment, there are people who work 14 hours a day. I still have a good chunk of time left in the day before or after work that I could be dedicating to any project. I have not used this privilege I have. I know that it may be harder to move out nowadays because of the rising cost of living and stagnating wages, but there is so much more I could be doing with the time I have. Thank you very much.
    6
  3391. Whole wheat bread with peanut butter and raisins or oatmeal with cocoa on microwave
    6
  3392. I was told I wasn't vegan(that I was just on a plant based diet) because at the moment I'm uncomfortable with feeding my cats a vegan diet. I was called a fake vegan and a phony ass vegan. I told them you are the people that makeothers not want to start being vegan. They said "people aren't going to stop being vegan because a vegan was mean to them" but people don't want to be in a community that is mean and judgemental
    6
  3393. Great vid man!! So close to 100k🔥🔥
    6
  3394. I love this workout and I love the exercise selection. I’m excited to more calisthenics videos
    6
  3395. 0:25 bro!! Thank you!! I had completely forgotten his channel name, I was thinking of his videos the other day. Appreciate it Cole ❤
    6
  3396. As always Quality Content
    6
  3397. Talking about soaring university prices with ZERO mention of government backed student loans is wild! If a university knows they can charge whatever they want because banks will approve loans for whatever amount because the government is backing said loans seems to be a massive point you happened to miss.
    6
  3398. Very thought provoking and inspiring video Cole <3
    6
  3399. Impeccable timing. No really, I'm struggling with exactly this today.
    6
  3400. You Mark my words, bro you're one of the best in our modern world,
    6
  3401. We have chosen freedom and autonomy over connection. Not saying that it's good or bad, it is what it is. I've also noticed that these days very few people agree to take calls as compares to texts.
    6
  3402. I'm by myself but I'm not lonely. Cant say for other people. Society is so weak nowadays.
    6
  3403. There's so much more to this. I feel like your lacking a lot of info.
    6
  3404. bro wtf i swear u had like 10k subs a few months ago. keep grinding bro it’s paying off
    6
  3405. yo keep up the good work. this channel definitely hitting 1 million subs real soon
    6
  3406. Great editing skills mane 🔥🥶
    6
  3407. Cole helps me in advancing my global perspective skills 👑. More individuals need to get ahold of this channel
    6
  3408. Everyone is depressed because they are up to their ears in debt.
    6
  3409. Creating stuff, martial arts and eating healthy and vegan :)
    6
  3410. I really resonated with this video. I have found the whole new year resolutions to be overrated cause you start to eventually burn out. Making small goals or adding to your habits is the best thing I’ve started doing. Awesome video btw!
    6
  3411. Start your path, everyday is a new resolution
    6
  3412. Life is what you make it. Make it something worth a damn
    6
  3413. Love love love this title, Do It Anyway!!! Sending so much powerful and positive energy your way Cole 💜💜
    6
  3414. truly amazing video, the mindset of embracing nothingness and just living in the moment has really impacted me deeply, you have helped give me so many different perspectives on life, thank you cole truly.
    6
  3415. I just found this channel in my recommended. Thank you for your good content Cole. +1 subscriber
    6
  3416. Lovecry in the background was a nice touch, my fav track on that album 🤘
    6
  3417. I’m not sure if you believe in past lives or there being other civilizations based primarily towards reaching higher states consciousness but you definitely seem like a fellow starseed in my eyes. Continue evolving the world needs more people like you🙏🏾
    6
  3418. Watching Cole Hastings ruined my life... Joke, love you brother :)
    6
  3419. I started learning Japanese 10 months ago and I've learned up to Jlpt n4 and started to dive into n3. I'd say the beginning is the hardest because of all the particles, and once you're over that it becomes a lot easier. It's just there's more to learn. Like memorizing individual words especially kanjis combined together are pretty tough.
    6
  3420. Hmmm this is super interesting. I’m 16 and subscribed to you a few weeks ago. Great vid! I like the fitness vids too keep it up!
    6
  3421. No joke you’ve made me improve myself more than any of those self improvement channels that are high budget company run channels. Thank you for your helpful tips!
    6
  3422. "Mostly all i watch is anime" image of Asoma dying or what ever his name was Starts crying I felt that.....
    6
  3423. 💯
    6
  3424. Always for the animals💪🏼
    6
  3425. One thing I think is funny-in a way- is that you are more of an example of a "strong man" in both the traditional and holistic way than many of the dudes who go on about what men "should" be.
    6
  3426. As a man who's a gymbro but also loves expressing my emotions around those I'm close with, I couldn't agree more. So many men are obsessed with being an "alpha" male and actively doing themselves harm. I see so many avoid relationships and even friendships until they're at the "right place" and "high value". Be the best you is a much better message than just be a man when being a man can mean so many things.
    6
  3427. 7:33 none of the manliest and most confident men I ever met are homophobic. Coincidence ?
    6
  3428. We need to see things as grey, not black and white.
    6
  3429. This is so valuable. You have some very cool insights!
    6
  3430. ❤️
    6
  3431. 'this was one of the most enjoyable meals of the day' he says after trashing all previous meals XD
    6
  3432. Daddy Rock 😭🤣🤣🤣🤣 I'm crying
    6
  3433. What better gift someone can have birthday than your new video notification.❤❤Love you cole
    6
  3434. Didn’t realize how tall cole is, holy shit
    6
  3435. You are a lot taller than I thought
    6
  3436. your editing is unreal!! I love these types of videos! :)
    6
  3437. Almost 100k!
    6
  3438. Best advice on this topic that I've ever heard ❤️🔥
    6
  3439. This is probably my favorite video you’ve made
    6
  3440. honestly glad i subscribed to this page, so many gems
    6
  3441. This is my go to video when I fall out of track in life. It helps me improve again.Thank you Cole for making this video. You just changed a stranger's life.
    6
  3442. Have you ever played leage of legends on pc
    6
  3443. And It isn't only about life advice, but rather human bonding, empathy and storytelling which I believe develop unique feelings within us
    6
  3444. Been following you a few months. Loving the content brother!
    6
  3445. I instantly thought of Bruce Lee “Be like water”. Also fantastic storytelling, kept me the whole way 👍🏼
    6
  3446. these type of mindshifting videos are what we need cole! keep makin better lives!
    6
  3447. Loved the video, Cole! You’re a great storyteller.
    6
  3448. Upload full day of eating videos
    6
  3449. I needed to hear this. Thanks man.
    6
  3450. I rarely hang out with my friends, even before Covid. Ever since quarantine started, i now experienced what it means to be alone, and not just "feel" like one, and i love it. I even picked up car maintenance, drumming and investing lmao. I guess ya gotta look at everything positively, even if the roads leading to it is dark.
    6
  3451. Couldn't agree more bro. I find myself to spent less and less time with friends and reducing the amount while increasing the quality of those around me. It might be a taboo for many, the fact that to be popular, to be considered successful you have to be surrounded by many. Actually you can't really connect genuinely with many people so I believe having few friends and choosing them wisely is only going to benefit you, your life as well as your friends lives.
    6
  3452. Keep up the positivity. Every rock bottom will prove to have been a crucial learning experience in hindsight. You started getting reach on this channel. Often times we tend to think in black in white over a peroid of time. "this year has been all bad" and then we only recollect the negative experiences while in fact it has been highs and low and we forget the other. Keep up the great work. Also it migjt be fun to see you attempting a calisthenics training session(maybe even with some tries at dynamic moves?) in a future video.
    6
  3453. Makes you kinda a robot, doesn't seem realistic to me. I feel like not sticking to the time block would bring you down and cause stress. Planning out your tasks for the days is something I've always enjoyed doing but putting it into time blocks seems kinda crazy to me. Agreed, at the end of the day it's what works for you congrats on the sponsorship! Seems like an awesome journal
    6
  3454. Hii im going to attempt this 2 day fast and i was wondering if you gain all the weight after the fast? And if so how can i maintain weight and not gain it back? Sometimes i tend to binge eat and i dont want that to happen after the fast since ill be 2 days without food. Answer me as soon as you can, thank you! :)
    6
  3455. Completely agree, It's even not about having loads of money but it just feels great to have a certain financial stability since you just need money for everything lol. During corona I was unemployed for 6 months basically living on another's hump. I felt terrible during that time 'cause my life literally stopped, I wasn' t moving into the right direction, I was just stuck. A little less than half a year ago I moved to another country where the living standards are way better and you don't have the fear of uneployment. Currently I just feel happy and stable. I actually feel like I'm finally living life instead of wasting it.
    6
  3456. This a video One can rewatch many times and learn a lot from. Very profound message @Cole Hastings 🙏🔥
    6
  3457. His body is built like crash bandicoot
    6
  3458. Bro u r absolutely right, true very much true. Your each and every video is very informative and helpful. 👍🤘🏻
    6
  3459. Pray up. Ask God to watch over you as you sleep. Wet dreams are spirits trying to take your energy. They know who you belong to and they know you have the power. Stay on your purpose fellas 💪💪💪
    6
  3460. Hey Cole, my Naturopath has recommended me taking flax seed, however I keep seeing studies that flax seed is harmful for our male hormones. Can you provide us any studies or links regarding phytoestrogens in males is safe? Thanks and great video, I have been eating much less meat.
    6
  3461. Cole talks about psychedelics if you’re into them please
    6
  3462. Bro, so glad you put this out. I heard about this about six months ago and it's scary. And it isn't just happening to men, but women as well. It just seems to be that the vast majority of concern is on men fertility.
    6
  3463.  @ColeHastings  Sorry if my post was a little rude, I'm dealing with a lot of job stress and the hours (100% in office) are killing me. I keep persevering, but nothing ever gets better.
    6
  3464. Great thumbnail 🔥
    6
  3465. Amazing topic Cole. What's your opinion on plantbased stocks? I think there's a massive growth opportunity for companies like Beyond Meat in the future
    6
  3466. Love the content Cole keep up the good work
    6
  3467. Bully Maguire puts some dirt in your eye?
    5
  3468. Cole please make a video about how we can stop procrastinating on the thing that we're up to do
    5
  3469. don't put so much pressure on yourself to feel good right away. I've been there, constantly beating myself up, being my biggest critic. What helped me was patience. Knowing that I'd have more bad days and acknowledging the small growths. Eventually, the good things will compound and you'll see life differently! Don't be so hard on yourself either. Stop worrying about what other people think of you and start loving yourself.
    5
  3470. Such an inspiration
    5
  3471. I would love to see a nighttime ritual! :D
    5
  3472. Another great video Cole🙏🏻
    5
  3473. Comparing yourself to others will always result in jealousy or depression, especially with social media. That's why successful people know their real competition is themselves and that's key to keep your focus. How can you be jealous of you when you know you're better than yesterday? Answer : You CAN'T. So you keep appreciating your progress, no matter how small.
    5
  3474. am i legally allowed to be this early?
    5
  3475. 3:50 smooth
    5
  3476. Great progress man very impressive💪
    5
  3477. Haha man this was brilliant, keep up with the parody's they are hilarious my man!! 😊
    5
  3478. a video worth watching!
    5
  3479. Usually I brush teeth get water and fan set up and talk to my girl as check my phone a while, I need to stop using phone right before bed though 🤔
    5
  3480. You always want more no matter what. When you've got a lot of money you want something else... when you get something else, you want something else etc. You will never get satisfied. Just be grateful for what you have and live in the moment
    5
  3481. Great content as always Cole. Is the link for your morning stretches routine correct? It takes me to a site for using music for videos
    5
  3482. my boy Cole out here with ANOTHA BANGER
    5
  3483. God only knows how much I needed to hear this...this heartache is the worst type of torture but I know time heals everything and it will subside! Thanks Cole! SUBSCRIBED!
    5
  3484. I’m glad better help sponsored this video they are great. Love that you always tell us to apply what we learn and put it into action. Simply watching these won’t accomplish anything. Thank you.
    5
  3485. this guy has gotten me out of a rut. what a legend
    5
  3486. So basically, Cole is saying that if we want to be our true selves, we have to stop watching him.
    5
  3487. A fact. It’s all about self awareness and constant reflection.
    5
  3488.  @ColeHastings  well I do this it's more just the dating side of it I tend too have no dating life and then I withdraw from some of my friends as I don't feel I can relate too them but go too the gym everyday and joining jiujitsu so I'm taking positive steps i think
    5
  3489. Can't believe we are the same age Cole and you're actually one of the most honest realistic person to actually give out real facts than those fake other "influencers" out there! So thanks again Cole keep it up :)
    5
  3490.  @ColeHastings  yeah I do, but crippling fear of approaching people isn't going anywhere for now, so I've just started therapy. Thanks for replying
    5
  3491. YES GET OUT THERE BOYS AND GALS!!! curb stomp ur anxiety. The internet doesnt count!!!!
    5
  3492. Synchronicity much? Haha. I needed this. I appreciate you Cole. Keep up the solid content!✌
    5
  3493. Beautiful video 🥲 Just when I was feeling miserable, this video comes out Keep pushing, strugglers…
    5
  3494. dam ok
    5
  3495. Oh funny, literally just started reading Schopenhauer's collection of essays and aphorisms and next on the list is Neitzsche.
    5
  3496. Literally hit rock bottom last night, perfect timing bro.
    5
  3497. I loved this video so much! I learned about meditation in therapy several years ago, it definitely helped with my anxiety and depression too. And I can relate to the feeling of being on psychedelics, that’s definitely happened to me when I’m in a deep state of meditation. That’s why I tell people they don’t necessarily need to take psychedelics, we have the power to do that already, that’s if you allow yourself to tap in of course! :) anyways, looking forward to purchasing your book when you release it!
    5
  3498. Go ahead cole, in 4 years and counting
    5
  3499. Can't wait to see where you'll be by the end of the year bro! I'm here cheering for ya! Let's get itttttt 2022 here we come.
    5
  3500. Great job mate in my opinion the verse done in a rapped way is way better than the chorus. Not hating just giving feedback bro. I really appreciate that you went to the effort to do this. Congratulations!
    5
  3501. Yes!
    5
  3502. Dude, your keyboard is dope!
    5
  3503. Well, I have to shovel snow now. No choice but to leave the comfort zone.
    5
  3504. We will always support you. Keep working hard.
    5
  3505. Just got dumped today, thank you cole
    5
  3506. are you single now?
    5
  3507. Honestly just expand your options with women and avoid relationships altogether. Been there done that with relationships and it's more liberating to just smash different girls without commitment.
    5
  3508. The Cole Hastings experience
    5
  3509. Experiencing some weird synchronicities rn lmao
    5
  3510. love ur channel man , just found it today!
    5
  3511. You are so Positive 😁
    5
  3512. 2:20 releasing sperm= releasing testosterone?? did i hear that right? you don't release testosterone when you nut.... levels of testosterone vary from person to person and how much you nut has nothing to do it. also keeping sperm inside of you plays no role in muscle growth. you break down your muscles with exercise, weight lifting, etc. and build them back bigger and stronger with extra calories, protein, etc. Sperm does not equal energy. Possible placebo effect going on
    5
  3513. Thanks Cole I will start journaling too since I already do nofap bro
    5
  3514. hats off to your handwriting
    5
  3515. We don't cook the same meals every day, we do 2 week staple meals. We do week 1 and 3, 2 and 4, so I know exactly what to buy, what to cook, what's ran out, what it's gonna cost. And yes Sundays are meal prep
    5
  3516. I said hi how are you and smiled to an old man in the grocery store once and he literally thanked me for treating him like a human being.
    5
  3517. I understand what you mean. The dichotomy of control is not a solution to a question or a means to an end, but its actually just an analog to contemplation. Kind of like taking a step back to get a broader picture of a situation. I felt the same way reading meditations. Why when I read it, everything makes sense in the moment but soon after my epiphany fleets away? And I think it’s like most things we practice. Just like meditating, or brushing your teeth, or pushing yourself out of your comfort zone. It’s not an immediate solution to a problem, but a habit that contributes to your future well being. Just as though somebody who is religious reads out of the Bible every weekend, you must carry it with you in that way. It’s something you must always try to stop and be aware of. I like the quote from Seneca that says “everything hangs on one’s thinking… a man is as unhappy as he has convinced himself he is.” -it’s easy to hear but hard to practice. But I really do believe that the more you stop yourself from thinking negative thoughts and try to convince yourself to think positive, even if it feels cheesy, helps change your perspective. Great video man, I love philosophy and I’m happy that you didn’t butcher Marcus. I can tell you are a thinker. Sometimes I feel like philos is dead and nobody wants to debate. However since I do not have any close friends that are interested in this sort of stuff, I appreciate you one-way conversing with me about it!
    5
  3518. Thanks agains cole for the content
    5
  3519. I really appreciate this video. What a fresh perspective. Stoicism for me has always been a bit like a drug. Its a technique I learned to basically turn off the feeling, but as your video points out so eloquently...even when you find a way to turn off the feelings. Like an onion you're only left looking at another layer. When I was younger I'd let my mind spin into one of those eternal figure 8's over everything and I'd basically just force my way through it until it went away. What I learned though is that if I just embraced the feeling. When my body started getting tight and I told myself buckle up and enjoy the trippy ride rather than worrying I wasn't going to make it through this time...all I can say is everything changed, but also remained the same...but is still so different lol.
    5
  3520.  @ColeHastings  i get that, but stoicism is one thing, but thinking for yourself and having no opinions even on stoicism is what helps me, i have read it all but i don't take it as law , if you know what i mean
    5
  3521.  @ColeHastings  been a subscriber since 250K+! 🎉
    5
  3522. Berserk is easily one of the greatest manga. I recommend vagabond if you want a similar manga.
    5
  3523. looks at the title Bruh, get your fetishes off my timeline.
    5
  3524. This is extremely dangerous imho to propose sucha solution as brain evolution to adapt to the current situation. Evolution doesn't always work well. For example there was a deer species which evolved into very heavy antlers since it was determined as dominant. The deer species later on got extincted mainly because of overgrown antlers which gave it trouble in daily existance. In this case I would rather highly recommend to do antisocialmedia campaign rather then trying to adapt to it. This will potentially lead us vurnerable to being controlled, since you will have limitted points of view, and lack of herd pack to confront invonvenient decisions for us. One of the reason society works is thanks to the people which can feel for others which translates even in economical terms (Without charity in many forms there would be huge problems with giving supply to the people in need which could lead to internal problems of structural organisations).
    5
  3525. Cole going super hard on the title and thumbnail this week
    5
  3526. Great video, but as a pharmacist I can't imagine releasing a pill like this to the public without having an immediate way to reverse the effect in case things go wrong lol
    5
  3527. I cannot thank you enough, how much your videos actually helped my mental state. I know this comment won't fit the videos topic but I just wanted to get this out... I'm 17 and it's been a really hard time with a full-time job and school on the side like once a week and recently I've had a really bad encounter with a person trying to rob me and I just couldn't let things go off my mind until I started watching your videos, you truly helped me develop as a person already in a course of a couple days, I just felt relieved after realizing that things actually happen for a reason to develop me as a human being. I truly can't thank you enough and keep up the great work. Much love.
    5
  3528.  @ColeHastings  much respect and love man. One of the best channels and persons I look up to!
    5
  3529. Everything leads to one thing. Being balanced.
    5
  3530. So good to have honest youtubers like you - reflecting upon the real experiences ! Kudos man,
    5
  3531. I love going on walks with my pups, but when they have to pee on every.single.blade.of.grass until it turns unto urine gas 😆 I have reached my limit😂 From the urine gas point the walks are lovely and very therapeutic 😇🐾🐾🌱
    5
  3532. I am indian and I am regular viewer of your videos
    5
  3533. I would like to see a video dedicated to your groceries and how you prepare that food because i definitely have problems when i comes to buying food; other times i feel like cooking certain things is out of my range and so i just order out, but I really do want to find a cheaper way to get food as well as a heathier set of food that is easy to cook than what most fast food can offer
    5
  3534. Damn it! I really wanted that Shrek costume.
    5
  3535. 1:35 Him: “There’s no meaning to life. I think we’re just supposed to fuck around.” Cole: “So you just decided to fuck around and go to Harvard?” Him: “Dude-“ 😂
    5
  3536. It makes me happy when I see a notification from your channel Plz don't ever stop posting Cole
    5
  3537. Going sober is the REAL drug, that got me deep. 😊
    5
  3538. Today marks my third week of being sober this year Not in a row or anything, just in total (🤣🤣🤣) 🚀🌙
    5
  3539. Whoa, very powerful story. I can't wait to be 4 months sober, because then the next 4 would be easier... You said, " I just really wanted to get to that point of complete radical self-acceptance and self-love when I'm competely sober" That sentence hit hard for me with tears in my eyes.
    5
  3540. The script is really professional. I could see you being an author.
    5
  3541. This is beautiful Cole, thank you for reminding me how great life was as an innocent little child
    5
  3542. I was home alone yesterday and it was the first time in my life that I meditated instead of fapping I meditated fo 20 mins and that one thing made my day so fulfilling it made me felt like am leaving my bad habits behind and becoming what god made me for(RADHA SOAMI)
    5
  3543. Art being a type of time capture really resonated with me. Feels right.
    5
  3544. Thanks for becoming My life therapy code , God sure does strange things
    5
  3545. This video is beautiful Cole
    5
  3546. I've been with my girlfriend for 5 months now, she is from Vietnam. We met in school, we both want to be teachers. I like history, she likes art. But, we both have English as our second subject. We had some ups and down, arguments and love time like in the movies. All I can say that this video is a blessing for me, you always hit the best topic in the right time, are you watching me? :D Eitherway, I strongly hope I will one day marry my gf in the future and we will be together till we grow old. 😊
    5
  3547. Awwwwwww congratulations!!!!! She’s beautiful
    5
  3548. This video is so cute .. congrats btw!
    5
  3549. I like your second point here, a unified societal acceptance of general moral structures that still provides individuals the freedom to create more niche belief systems. Almost like how the Church has different denominations but a larger unified belief in Jesus and the resurrection. Thanks for clarifying. Big fan of your work @ColeHastings 
    5
  3550. UNSEASONED TOFU
    5
  3551. Are you still vegan my boi
    5
  3552.  @ColeHastings  yes sir thanks for the videos I found your channel in October after a breakup and man how you’ve inspired me thanks for the bottom of my heart
    5
  3553. I think skeedop(if I'm spelling it correctly) is the true method to stop over-comparing yourself
    5
  3554. First off, you shouldn’t feel shame for jerking off. It’s one of the most normal and healthy things a guy can practice for himself and I mean come on. For someone so focused on loving yourself, it’s your own body and you should enjoy it. No one is going to enjoy your body as much as yourself. Second, you don’t need to watch porn to jerk off and I agree it desensitizes you to other experiences. Sorry to hear you had ED, and I’m not sure what your situation was but improving your self confidence and worth is a positive step in the right direction. No one, guy or girl wants to date someone with low self-esteem. It sucks being on the receiving end of someone always down on themselves.
    5
  3555. Facts dude👍👍👍
    5
  3556. @Engie ❤️
    5
  3557. 7:13, makes perfect sense
    5
  3558. As one of the friends who could possibly say “Oh c’mon Cole slam this drink” I can honestly say in my year of sobriety due to my unfortunate anxiety issues I was far more productive than during that time than my previous and current lifestyle of partying on the weekends
    5
  3559. You got me, I saw bananas in your thumbnail and was gearing up to spend the night opening 50+ tabs on chrome to find reasons why they're the best. Banana chips are processed crap, but whole bananas are the love of my life.
    5
  3560. Your sense of humour is great 😂😂
    5
  3561. Redpill just about relationships and women, it's about finding knowledge that is being hidden and censored by the status quo by companies, government and very powerful people. The redpill is important for people to take if they are sceptical about the current truths, morals and ideals put infront of them by these people in power as the current times are very depressing and constricting for people like myself. After finding my own truth through researching esoteric philosophies and unspoken ideas I've become more confident and happy as I can now decide what my ideals and morals are without worrying about what people might say or do about it as I see now that this world is currently suppressing the creative freedom of thought and soul, I even have a girlfriend that loves me very much and I can see a future with her and a successful life that will lead me to my final goals. I should also mention that I know that I do not have all of the truths and answers to life, I'm merely just exploring what the different ways of how they can be answered. True wisdom comes from knowing that you know nothing - Socrates
    5
  3562. The sponsor was so perfectly placed in this video😭🙌🏽 these people NEED therapy! Haha this random guy on the internet was dropping truth bombs!💣 all jokes aside Cole - this is my favorite video by you to date. I’m so tired of seeing all this stupid ass Red Pill content… Men and women need each other - we’re both flawed and that’s OK. The internet is the only reason people seem to have forgotten that.
    5
  3563. Hi, love the video you helped me so much. Can you maybe make a video on how to approach women, how to start a meaningfull conversation and find out who the women is. And the following. You helped me a lot through a brutal breakup i did a lot wrong. I pretty much did everything that you also did wrong after your second breakup. I find myselfe now, and want to know how to approach and find someone real, after i am heald and secure. Thank you and love you ❤
    5
  3564. Legendary live stream last night man! Congrats on everything🔥🔥
    5
  3565. 100k baby!! We did it.
    5
  3566. I can do that effortlessly 💅🏻
    5
  3567. Great video
    5
  3568. Cole have you read bell hooks' "the will to change: men, masculinity and love"? Brilliant work that addresses these issues with respect and empathy
    5
  3569. You only need one best friend and a couple of really good ones.
    5
  3570. Weed is my pre workout!
    5
  3571. Cole, love your channel man! I feel like ive traveled a similar path to you. You truly inspire me! Keep creating!
    5
  3572. @ColeHastings i really want you to know that you have changed my mindset and my life feels way better now.
    5
  3573. The challenge went form Ice bath (Level 1) to asking women about NoFap (Level Millennium) under weeks. Mad respect
    5
  3574. bro your edit and filmmaking is insane congrats In which platform do you edit
    5
  3575. People don't realize how much is varies just from random factors throughout the day, if it "got lower" that's not necessarily because it got lower over the two weeks, you just happened to measure it during one of the troughs in the day.
    5
  3576. "I like how I feel and I like meat""i like chicken" "my bf likes meat" what kind of arguments are these? The arguments are ludicrous, baffles me really. It's pure egotistical chosen ignorance with the most moronic excuses their brains can regurgitate
    5
  3577. Ok alpha male. That’s not the point of the video
    5
  3578. Surprisingly I haven't had any stress as of lately
    5
  3579. Love your content bro keep going 🔥
    5
  3580. Awesome work ma bruh keep going u got an army behind u!
    5
  3581. Bro what are you? Are you mind reading us 😵‍💫
    5
  3582. When you're this early you know Cole will ask you "How's your day?"
    5
  3583. You’re too good with these titles! Love the content ❤️
    5
  3584. You’re making a new book? That sounds great!
    5
  3585. It's so good to see you grow so much as a content creator dear Cole :) I kinda feel like a proud mom 😂❤
    5
  3586. I have gone for the exact same, I have found a patron on my life, I go trought that anxiety every 3-4 months, and it last for 1 week until I disolve my ego just as you say in this video
    5
  3587. No matter how good or bad your life is, wake up everyday and be thankful you still have one.
    5
  3588. That is rad man, knowledge is power.
    5
  3589. The thumbnail and the b-rolls on the bed are way to relatable. What I'm doing with my life hahahaha 😂😅😐
    5
  3590. Cough cough anime cough cough
    5
  3591. Watching your videos inspires me to get into vlogging, guess that’s something I could try. Yet another solid drop Cole 👌🏼 Good luck with the move back to Buffalo
    5
  3592. Ever since I’ve been watching your videos I’ve made a lot of valuable changes in my life. A year ago I was on track to make USAW university nationals, but hit the biggest depressive stage of my life and just stopped lifting. Today I just backsquatted for the first time in a year and I think I can partially attribute my new found sense of self worth and positive mindset to these kind of videos. Keep doing what you do because it’s helping me grow as well as others, no question.
    5
  3593. Always love cole's videos he's a big reason why I started my own channel. Hope to inspire people like you do!
    5
  3594. Eating whole foods are always better
    5
  3595. Hey Cole, just wanted to stop by the comments and say thank you. This video has inspired me. I've been struggling to chase my passion for audio engineering, and it's been killing me but your perspective on this really sparked something in me. This time I will do something new with audio. Rather than recording and mixing for mid rappers I think I want to start my own podcast and speak on my experience surviving cancer for my first episode. I'm scared to be vulnerable, but it's better than feeling unfulfilled and doing nothing. Also, really liked your short film. Keep doing you man! your work is doing a lot of good for people and am grateful to be here and watch you evolve and grow as a creator.
    5
  3596. Your videos are the best!!! Just discovered your channel this week and I instantly subscribed man 😁 You are so inspiring and and I don't know if you hear this enough but your editing is amazing too. Can we give it up for the B roll yo.👏🏼👏🏼👏🏼 I know how time-consuming that can be to film and edit. We see and appreciate it!!! It's so hard to come by youtubers who are being authentic and making great content. Keep them coming 🤗 sending you big love from Cape Town South Africa.
    5
  3597. Thanks for the freestyle, haven't laughed like I just did in weeks
    5
  3598. Also when you eat an animal like chicken that is the same exact thing as eating human meat..... and you are eating dead energy filled with carbon dioxide (This is the mental spiritual reason to not eat it)
    5
  3599. Your videos have really been amazing lately, loving it recently. Keep it up Cole 🙏
    5
  3600. Thank you Cole. I’m really grateful to have found your channel and your videos are incredibly helpful. Keep up the fantastic content 🙏🏽
    5
  3601. Haha loved this! I get creativity when im doing nothing and feel relaxed.
    5
  3602. Lmao milk the almonds.
    5
  3603.  @ColeHastings  thanks for that!!
    5
  3604.  @Stevenlyons777  I agree a lot with you
    5
  3605. I love this guy
    5
  3606. Best psychologist without a psychology degree!! 😍😍You’ve helped me so much
    5
  3607. Hey man, i really appreciate you're channel. I enjoy the realness, it makes you very relatable and inspiring. Thank you so much and keep it up primo! Sending good vibes out of Germany
    5
  3608. I needed it. Thank you Cole
    5
  3609. I am fallowing him from Hungary. Somethimes YouTube recommendations are actually good.
    5
  3610. Love your vids Cole! Much love from India, thank you for helping me be a better person as an 18 year old 😃
    5
  3611. Cole, you have inspired me so much. I’ve been watching you for a couple months now and lately you’re the only person I’ve been wanting to listen to. I’m in this huge transition internally and it’s a tough journey. You are so wise and helpful, and I hope that I can follow in your footsteps. Helping people and being authentic is my passion. It’s so difficult to break through the old habits and thought patterns, and not to mention the self control it takes to even have discipline. You are incredible. Thank you.
    5
  3612. Never give up on yourself
    5
  3613. "Focus on yourself, so that your relationship with people can strengthen""😇!!!
    5
  3614. I started when I was nearly 17, I smoked daily for 13 years until I was 30 and quit for personal reasons. I couldn't believe how I was reintroduced to myself. I'm now 40 and although I've struggled through the years to find a stable path, I've often retreated back to smoking in weak moments. I'm currently clean again and can attest to the truth of this video. I Appreciate you bringing this up to the general public because I feel sometimes that people are so faded out of reality that I'm living in a country of people who don't even know their true selves... Could explain why our country is so fucked right now. Please people don't forget your true selves.
    5
  3615. miles food looks like it tastes really good but i prefer lower fat in my diet.
    5
  3616. God I needed this so bad Cole, thank you<3
    5
  3617. This video is great. Class nuanced advice. Brilliant Cole, keep it up.
    5
  3618. You got a beautiful lady
    5
  3619. Great Year for everyone!!!
    5
  3620. That “lean in-ness” really clicked for me. Thank you!
    5
  3621. Just in case you don't know, your videos are really helping me! Thanks so much brother, please keep up the good work!
    5
  3622. Great way to cap off the year thanks
    5
  3623. Would love to see some recipes of your typical day-to-day meals for inspiration and a general idea.
    5
  3624. This is hands down, one of the best and most important YouTube channels I’ve ever discovered. You’re a huge inspiration right now Cole, I unfollowed tons of Instagram models, started cold showers, and began NoFap due to your videos!!
    5
  3625. I think I already do all of these🥳
    5
  3626.  @ColeHastings  TB bro it's probably for the better. Your brand is built of integrity and there's no integrity in having "natty" in bio when being juiced. All for the better.
    5
  3627. This is what I subscribed for bro. I couldn’t even thank you enough for the videos that helped me but man it is hard to put it into practice. Much love as always man 💯 ❤️
    5
  3628.  @rayzewiz8197  I think it comes with time. Try to improve in all areas of life and you’ll find what brings you joy. Don’t overstress it too tho cause it’s a journey. I haven’t found my purpose yet either but with all thinks, time and patience is neeeded. The most powerful ppl are able to stay within their own zones and mindsets while surrounded by obstacles and distractions.
    5
  3629. While Looking At This Video, I Realise My Transformation From Lonely To Alone To Empowered (GIGA CHAD)
    5
  3630. You can be found in about every decent self-development / productivity channel out there, just posting some quotes and going on about your thing. Which clearly is to promote your channel. That's not the way to go, man. Just offer unique content yourself, help improve people's lifes. But, to be honest, this kind of promoting yourself (and don't even start with "but I'm not") is just taking the piss on creators like Cole. Riding their wave and so on, you probably get what I mean.
    5
  3631. Beautiful and timely video as always Cole. When I was in Alcoholics Anonymous, a lot of guys talked about how good it felt to open up to their male sponsors and have a space to express their vulnerabilities and difficulties with things like family, divorce, death and grief etc. I do think that there needs to be a balance. I don't think being 'overly' emotional and indulging in one's emotions is a good thing, for a man or women. There are definitely times when crying/expressing pain is important, such as the death of a loved one. The trouble is society has become so extreme regarding men's and women's issues and how to handle things, with feminism on one side and 'MGTOW' on the other side. Depression, anxiety, and other mental illnesses need to be taken seriously, and men's mental health has definitely been in crisis for a long time. Most women won't be attracted to a man who breaks down in tears whenever something doesn't go his way, but I don't think most women would judge a guy for crying because his parents have died, his pet has died, or his best friend is in the hospital etc. And if someone is depressed, they tend to be tearful a lot more because they are ill (any adult who cries constantly, male or female, is probably depressed to some extent). Men should also confide more in each other and not feel afraid to open up to one another. It doesn't need to be the extent to which women do, but as much/little as the man needs to in order to feel listened to. Expressing healthy doses of vulnerability and sensitivity is never a bad thing.
    5
  3632.  @fatdabber1751  having good writing really doesn't matter
    5
  3633. Certified banger🔥🫡
    5
  3634. "I'm kinda nervous, maybe if I get high that will help me loosen up." Lmao. No, no, no, baby.
    5
  3635. This was perhaps one of the best videos you have made! Absolutely well done! Thank you
    5
  3636. Been here since 2021💪🏻 life now is so much better than it was back then. I appreciate all your words of wisdom. It’s helped me tremendously.
    5
  3637. 9:34 Yay!! Ralph Smart, I like him too 😊 his videos helped me get through a depressing period in my life.
    5
  3638. Ive been finding it hard to completly cut out video games. I work out a fuck load, good diet, practice guitar daily, practice coding (current big career shift), etc yet I still feel like im not doing enough or feel if I play any sort of games just to chill for a cpl hours im wasting time.
    5
  3639. Man the food in this video looks good bro. Also once agian great video I'm still watching
    5
  3640. i like trains
    5
  3641. I feel that us watching videos where they tell us..."why this, why that, do this, do that..." makes us think that there's some kind of magic SOLUTION, and it makes us think we know how to resolve whatever problem we have in mind, when in reality we DONT... If I've learnt anything, that is that you must take ACTION, and learn from your mistakes, and from then on you`ll succeed in whatever you want...obvioulsy these videos can guide you to what the solution may be, but I wouldnt depend entirely on them really... great video Cole btw!
    5
  3642. The Berserk wallpaper in the background was awesome!
    5
  3643. Your advice to be consistent rather than to be disciplined has helped me a lot. I would like to thank you a lot for that.
    5
  3644. Can't afford that. I found your channel yesterday (after a very embarrassing party hahah) and I'm shocked how much every video resonates with my life. I think I'll just stick to the videos for some time. If I don't see changes then maybe I'll reconsider purchase
    5
  3645. what we do here is go back..
    5
  3646. Community just changed to online. Kinda like how we all gathered here watching and commenting on a video.
    5
  3647. Gave up all my hobbies, hopes, dreams, plans and friends, and put myself in a great deal of debt to make a guy happy one time. Chasing “The One”.
    5
  3648. Thanks for posting a video about this topic. Reversing this habit is even harder especially if it is heavily ingrained in your mindset. And it’s true, you literally provided fodder to the toxic people who hear you saying these things to use against you later. They just double down on the hate you already have for yourself. I agree that not only moving past the victim mentality is the key antidote here but also eliminating the need for pity.
    5
  3649. Oh god, chewing is something I desperately need to improve on hahah. Just love food so much I tend to scarf it down like a monster
    5
  3650. This is precisely what I disliked about the self help space. I am probably not the usual guy to look up these kind of videos, i am not having an existential crisis or really anything of that sort. Things are going pretty good in my life. I have graduated, gone through an apprenticeship and am now working in a job that is interesting and fun to me. I also have a Hobby that takes up pretty much my entire free time so when seemingly everyone on the internet told me that I am doing the wrong things or I should stop doing what is fun to me and go get on the grind i mostly ignored it because I knew those things wouldn’t make me any happier but would rob me of the things I love and am passionate about. I just listend to what everyone had to say and thought „ yeah, whatever“. Everyone is complaining about the social norms and how to get rid of them to become a high value man… by following a different set of norms…? Didn’t really make sense to me. My boss recently told me he is glad that he has me in his company cause I am done with my apprenticeship just 6 months and I am already better than half the people in the company. His words, not mine. I got a higher salary right away and another raise after just a month without even having asked for it. How did I do that? I sat in front of my pc, being on the internet almost all day and looking up stuff related to my work and hobbys ( they are not too far from another). So I am basically doing exactly the opposite of what everyone is preaching and yet I am building skills, a career and am happy with my life. Don’t get me wrong I should probably go to the gym and meet people more often like everyone tells me, but doing what everyone tells me hasn’t brought me where I am today and I will do these things when I feel like it and not because someone told me I have to tick those boxes to become a high value man. Awsome video! I think there are many people out there that have fleed their previous cookie cutter life’s just to end up in another cookie cutter life in the search of acceptence…
    5
  3651. The real T-killers are foods with animal estrogens, and plants with t-blockers(wich are very rare in most diets, and you would need to eat a rodiculous amount of them to have any effect) Plants that MAY have t-blockers are licorice root, some types of mint and a plant i dont remember tge name but if you touch it it stings you... So... Eating it is not very common... I did ate some pasta with it once, it was tasty...most plants with t-blockers are either not edible or used mostly as a spice... And therefore, not really common in anyones diet
    5
  3652. did you know almost all Soy is GMO? did you know Soy was originally created in the war era as a means of extracting chemicals from it to be used in chemical warfare...it was never meant for human consumption til they realized how easy it was to grow just like corn. tbh vegan is one thing but why not get pea protein and BCAA amino acid and just supplement ur B12 with liquid all in one multivitamin products...i guess cause you miss the idea of frying and cooking something like its meat. i have a sensitive digestive system from disease and soy is like one of the only things that im "allergic" to, if i eat it in any form i get hardcore acidosis indigestion bloated..you know if you ate fish as ur only source of meat you would get a glow in your eyes and skin that vegans never have . either way thats my 2 cents
    5
  3653. gotta love that berserk wallpaper 🔥👌🏾
    5
  3654. Bro, I learned this same concept through cold showering for about 4 years. Every winter when the water would freeze my bones and my mind came up with reasons to give up, I stared at the water and said to myself "the water just is, we are the ones who choose to feel the heat". Even though this mindset was The One thing necessary to free me from expectations, it took me two years to do the same with a second unhealthy habit, video games. Then one year with the third, offing the jack, and now the biggest of all my bad habits, overeating. Life IS what we choose it to be, and I choose freedom. I choose consciousness. Little by little, we can detach from ourselves to guide us to a better place.
    5
  3655. The storytelling got me hooked bro, i was so sucked into in the story
    5
  3656. Always focus on your goals and chase excellence. i do my best to be a better beat maker everyday 💯
    5
  3657. Thanks Man, this video is helping me getting over my ex girlfriend. Learning that everyone goes through the same suffering that life has to offer makes me feel Less alone, and that there is hope for me still. Thanks Cole.
    5
  3658. First finally
    5
  3659. Cole I’m a middle aged soccer mom of a 20 year old marine. You are one of my favorite YouTubers because you legitimately care about the well being of your viewers. We need more men like you 🎉
    5
  3660. They found a massive market inefficiency and were able to build a business around it. One that, in retrospect, was so obvious that they were able to get a ton of investment money for because the market was ripe for disruption. Obviously few people are going to stumble through a massive idea like this but it doesn't make it a bad example. Outlier example are overused because they are memorable (there is no magic way to creating the next big business) but the principle still applies.
    5
  3661. Yo Cole! Just wanted to say i loved your email about how nice it is to share a meal with people. It was such a nice and compelling story that made me realize that its truly not something we should take for granted and made me realize it's something I couod actually start to do with friends. I've shared many homemade meals with my family, but have only shared that with friends a handful of times. I now plan on learning some new dishes so i can start inviting friends over, and I just wanted to say I'm grateful to you for pointing out how amazing sharing food with people is. Much love ♡
    5
  3662. One of the best ways I learned to speak and write was by watching stand up comedy, oddly enough. Stand up comedians need to master tone, timing, engagement, and humor. They are some of the best storytellers out there. There are many styles, genres, and personalities in the world of comedy. Find one you relate to, and emulate the pacing and intonation.
    5
  3663. This is so important! I'm 24 and don't have any dating experience or friends at all in my life. The wierd thing though is that most people say I'm a nice guy and find it strange that I'm single. However, I recently learn that it is how I communicate. When people asked me how my day is going, I always say "good" and nothing else. I thought I was being polite but unknowingly I made it harder for the other person to get to know me. So I been working on it and found that suck at expanding my thoughts or ideas lol. But the small progress that I put in, I have noticed that conversations are becoming longer and people stay around a little bit longer. So thank you Cole for another great video!
    5
  3664. bruh wtf i remember i used to watch you at like 30k now you at almost 200k😳
    5
  3665. Your writing looks just like mine... it's crazy how bad we are.
    5
  3666. This is timely ❤
    5
  3667. Cole thanks for these videos you are saving us for real bro.
    5
  3668. No dislikes. THATS MAD
    5
  3669. 0:22 don't mind, but can you please share the background music name.
    5
  3670. Your effort is amazing on this Cole. Your're helping a lot of people with this, thanks for sharing :)
    5
  3671. Phew the quality of your videos is really remarkable! Not only very informative but also nice to look at . Thx for the work =) Greetings
    5
  3672. Needed to hear this. Thank you.
    5
  3673. Man this was a relief. Thank you so much man. God bless you brother!
    5
  3674. Damn this is one of my fav videos youve made. Teaches an amazing lesson in a concise entertaining way
    5
  3675. I wish you all the best fr. All love to everyone :)
    5
  3676. When everything is done with a purpose, you lose the fun of doing things just for the sake of it.
    5
  3677. Oh man can’t wait to watch this. Been needing a video like this. Much love brother <3
    5
  3678. This is offensive BUT I needed it 💀😂
    5
  3679. Cole's editing is always amazing, this always inspires me to make better videos on my channel. You are an inspiration brother!
    5
  3680. I have. You can't change height. It isn't the most important thing in the world. You can be happy regardless of your height and I genuinely don't worry about my height (I am 5'5). If others care about my height, then it's their problem, not mine. I don't care about increasing it through superficial means either like higher shoes because that's not gonna increase it. Also, if you care about height in a dating scene then you'll actually filter good from the bad easily. Do you really want a girl who only cares about height or money but not your personality? And if she doesn't care about personality then she probably doesn't have a good personality herself. In the end, you can enjoy your life no matter your height so stop worrying and do what makes you happy.
    5
  3681. You really had to clone yourself to have someone to talk to? Cope
    5
  3682. "I HAVE TO PLEASE OTHERS" vs "I will please myself"
    5
  3683. COPE
    5
  3684. That's my man. Honestly 1st time see a vegan 10k challenge. U r awesome
    5
  3685. I hope to see you make an entire home gym. I have a home gym myself with the essentials. Barbell, pull-up bar and a squat rack.
    5
  3686. shoutout to me for filming this 👍
    5
  3687. How do you increase your Story Telling? It's like exponentially improved within the whole year. Good for you bro!
    5
  3688. ❤️
    5
  3689. Thank you Cole
    5
  3690. damn this man is popping out videos like there is no tomorrow 👏🏻✨
    5
  3691. wow, i just went through the exact same thing, just a few days ago when i was studying christianity. My experience is i almost lost who i was. i then decided to think back to who i was, why i was here and what i want my future to be. i then wrote down everything that made me, me before i went into this rabbit hole. i then found out i dident have as much hate, i felt my bad habits had gone and my mind was clearer. i then became prone to more overthinking or negative thoughts then aniexty kicked in but im still pushing through and staying strong. My youtube dream and other dreams will come true. for it is the memories and legacy we leave behind, not the reward.
    5
  3692. Alright. This is just what i needed. Academic guilt and stress really is holding me back. Thanks Cole! Youre the only self help YouTuber i watch! I have been having trouble letting go from years now, but here we go. Im letting go
    5
  3693. By far your most relatable video to me. My life has been going in this direction every since 2024 started but I couldn’t put it into words and this video did that. Thanks bro ❤
    5
  3694. Dope video, can’t believe you forgot so many essentials at the grocery store, that’s tough🤣
    5
  3695. Bodybuilding Is Not Natural ...
    5
  3696. I don’t have the primary source, but I saw a video by Hench Herbivore about healthy foods that can actually be dangerous. I think you should limit the flaxseed to one tablespoon a day to avoid eating a toxic amount. I’d just replace the other tablespoon with hemp seed, chia seed, or walnuts. Or an algae sup
    5
  3697. I don't care AT ALL About you or this channel
    5
  3698. Totally agree! I was saying the other day how it would be nice to enjoy the 9-5 life, all the free time, holidays, security etc. Unfortunately, it's not for me but I have lots of friends who LOVE their 9-5. 😊
    5
  3699. Wassup man?Your upload rate is mind-blowing
    5
  3700. 0:50 you earned your like today Cole, good shit😂
    5
  3701. Thank you for the wonderful advice. Even though some of the advice apply more or less a woman, I find a guy perspective to still be very helpful. When watching the vid, I was looking back at my last relationship and I realize many of the red flags with my ex and myself. This also further confirms that I still have a lot of things that I need to work on as a young adult and someone recovering from depression and anxienty. I will definitely use your advice for a guy I'm currently seeing via friend :) .
    5
  3702. There is nothing wrong with living a average life. It’s all about balance at the end of the day. I would want to live a slightly above average life where I would just want my nice dream house, only a couple of cars that’s reliable and use my money for the greater good and live the rest of my life with freedom and peace. That’s just me though
    5
  3703. Great video
    5
  3704. 5:38 I think it could have to do with how you can get rich by not caring about / exploiting "normal" people. Buying cheap properties during a crisis to sell them for profit later or rent them for high prices for example. Someone that cares about normal people wouldn't do that for moral reasons, but if you're just looking to make money that makes sense.
    5
  3705. 5'2, age 29, getting married next month to a taller girl. Had like 3-4 gf's before. Just have confidence, good personality/heart, and work on your career/finances with a goal in mind. Master your craft and capitalize it. Make your own opportunities and be assertive. Bought a house this year in CA, engaged, and put a bun in the oven. Half way done with my masters.
    5
  3706. 18:26 fck man, the following words till the end of the video healed something in me... sht, we all have the power in us. lift up our real world, start the journey of get to know your self and the right persons are going to come to you by it self. i wish all the best to you guys, it doesn't matter how long it rains, in the end the sun will shine.
    5
  3707. You gave me a nice though. I only searched for a girl to make me happy. If I'll be happy by myself in the first place i don't even need a girlfriend!
    5
  3708. possibly the most impressive thing about this man is his willing to be open and vulnerable about his past to the internet in order to allow other people to grow too.
    5
  3709. Sensitive Pisces king 👑
    5
  3710. Have you ever tried reading philosophy books ? I was on the same path as you reading self help books and got tired of them and decided trying philosophy and I’ve been loving it so far !
    5
  3711. Great points about the mundanity of constant self help content. I see you showcased Matt D'Avella's videos as self help, but I'm still gonna watch his videos though because he's a great content creator. Keep up the great work, you just earned a sub.
    5
  3712. Absolutely we love these types of vlogs! And very brave of you to film in public to! I have social anxiety so i could never do it!
    5
  3713. This is the best video I've ever seen on this topic, I'm not even exaggerating. I've had many conversations about this and seen many videos about this and this was balanced and thoughtful. I really appreciate your video Cole!
    5
  3714. It’s sick that you are editing Brian’s videos, congrats on the new business
    5
  3715. Love the channel...thank you so much for the content. Truly inspiring...May the winds of fortune forever blow in thy favour.
    5
  3716. This video relates so much to my own job as well when it comes to food services. Sometimes we just have the most busiest days but I noticed that the more I try to rush things the more I mess up and give poor customer service. I felt like the more i tried to relax, I realize that I’m going to get this job done no matter what. I say to myself, “these big parties of people are going to be seated either way and I can’t let this overwhelm me by doing the job faster”. So now that I’m in that calm state of doing my job, I realized time goes a lot faster and I stay focused on the job and don’t even try to look at my phone.
    5
  3717. No way I’m here after 20 seconds
    5
  3718. Made this while sleep deprived thats inspirational
    5
  3719. I just discovered you yesterday and you have such a great personality and the quality of your videos are 10 outta 10, keep up the good work! I love seeing fellow vegans show how strong you can be living this lifestyle
    5
  3720. Thank you for this video cole, controlling my emotions has been something I’ve been working on my mother raised me and i recently developed anger issues. I knew it was a problem and things must change!
    5
  3721. Wow. You have so much courage man. Great job and keep it up🔥🔥🔥
    5
  3722. As someone who tries to lend an ear whenever someone is struggling, I've had times where I would feel like it wouldn't have been the same if it was the other way around. Understanding that others have problems and also that just by lending an ear helps makes being more caring worth it, even if it wasn't my problems being talked about. This video helped me gain some more some insight about this, thanks Cole.
    5
  3723. bro 😂😂😂😂😂
    5
  3724. You inspire me to start my own channel highlighting my life and journey to being the person I want to be. Much love man
    5
  3725. whether community or university- college was something i knew i had to do from a young age (woohoo asian parenting), even tho i know a lot of the traditional school system is shit. however, had it not been for college i wouldnt have realized there are more things to life than studying, and actually forging connections is much more beneficial and healthy in the end. it's not for everyone that's for sure, but man it gives me things to be excited for!
    5
  3726. TL;DR: you are what you eat 🤣 seriously tho, excellent video! While i operate at that frequency on the regular, its always awesome to hear it from like-minded individuals 🙌 Appreciate you and your content - be well fellow statistical anomaly 🤘
    5
  3727. the only thing falling apart is the dollar right now lmao, but i feel like we are heading in a good way long term
    5
  3728. Indeed cole. Took me until I was addicted to pot and dumped by my ex to realise this, and I'm sure it's the same for many men out there
    5
  3729. Watching this video has changed my entire mentality. I can’t thank you enough for you simply sharing your philosophy and helping those who truly need it most. I’m glad I’m still young and your teachings can genuinely improve my life before the extreme problems take place. Thank you for changing my life, Cole.
    5
  3730. First
    5
  3731. Its crazy bro, rather its real or not we still gotta live with it
    5
  3732. I’m about 6 months off caffeine as well. Cheers brotha 🎉
    5
  3733. I See You Got The Thumbnail Down :)
    5
  3734. This one is really good, Cole✌🏼 I like how you've brought someone else into the video, which adds to it.
    5
  3735. He’s playing that role from somewhere real inside him
    5
  3736.  @ColeHastings  Did all manga fans see what cole said? About the best manga of all time? Lmao dude is so wack and ignorant. He has no clue about what he is talking about and had a terrible take. Berserk is not the best manga of all time.
    5
  3737. I think his role as Brett was a revelation.
    5
  3738. just want to let you know, you’re gonna blow up before the year ends. Heres a subscribe!
    5
  3739. A fellow osrs-er, no wonder your videos resonate so much with me😅
    5
  3740. This was much needed.
    5
  3741. I am the first comment therefore I am the best human ever
    5
  3742.  @Lieblingsmensch-un1bv  similar situation for me bro
    5
  3743. I would love to hear you perspective on overstimulation. And thank you so much for your videos. I feel like self help is a growth process and your allowing your viewers (me and others) to grow with you!
    5
  3744. Just know bois, that with great power comes great responsibility
    5
  3745. I have experienced this.....
    5
  3746. As impressive the entire vid was, the way you pronounced the name at 2:50 had me flabbergasted 😲
    5
  3747. as an indian..it hit hard when you said masala chai.
    5
  3748. u inspire us, thank you fr cole
    5
  3749. Your transition was so smooth my sponsor skip addon didn't even detect it
    5
  3750. Cole, is indeed responsible
    5
  3751. I really suffer to live in our 2-rooms shitty flat with my mother and sister. Even though I'm only 16. I got no cash to even go to a damn mcdonas, when meanwhile, mid-class Polish kids do this on everyday basis. I'm trying to imrove, doing some stuff, but whole proccess going kinda lame
    5
  3752. vegan french toast
    5
  3753. Oh yeah let’s goo
    5
  3754. thank you for talking abou this without blaming any one group of people 💖 there is an imbalance of masculine and femenine energy. Everyone is pointing fingers and blaming the other gender. It's no gender's fault, it's our dysfunctional society that has wrecked men AND women. le sigh
    5
  3755. Yo,what is the best thing u did to get over the breakups?
    5
  3756. Over watching your videos, I have realized that you have been keep going back and forth in a spectrum which has the 2 opposite ends. In one end of this spectrum lies living life with reason, and in the other end lies living life with emotions. Basicly, what I am trying to tell is that you are in a constant gravity field of attraction from trusting your gut or trusting your mind. This battle of these two main sides which you have been documenting creates a fundamental question to life: How to manage the reason and the emotion to have a satisfactory life? I believe Marcus Aurelius's had a great answer to this. His answer was about creating a perfectly balanced middle in the spectrum that i was mentioning where you can draw the most benefit from.
    5
  3757. Awesome video Cole! Feeling Inspired
    5
  3758. Hope ur having a good day Cole!
    5
  3759. Great video Cole! Vulnerabity shows courage, and courage is always the right way to move forward :goodvibes:
    5
  3760. My God man this was so on point, ended up having a long time friend come over and then the next night went on a meetup and it went so well. Glad I watched this beforehand!
    5
  3761. DUDE, what a video i truly believe that all you said is what i always wanted to say out loud in my therapy, but i never could put that feelings into words, and this is awesome to know what truly was pushing me back those type of dysfunctional beliefs
    5
  3762. This man never misses leg day! look at the result of those glute exercises XD 3:31
    5
  3763. I love to see that Cole found out about the youtube new wave
    5
  3764. thank you my boy, was watchin a ton of your videos, and couldnt resist to take a walk after, and for that i thank you, wish you success and luck, you are going to be great.
    5
  3765. How did you quit caffeine did you do it slowly or gradually decrease your intake? Be cool if you let me know I’ve got a hold on everything else Just find I’m very sluggish when I Haven’t got coffee in me
    5
  3766. Cole! You are the man. Thanks for becoming the person you are today. The world is a better place with you in it.
    5
  3767. Before I even watch, I gotta give props for this fire thumbnail.
    5
  3768. Jan 1st are only good for new lego set releases
    5
  3769.  @ColeHastings  love the videos at the minute, keep it up mate
    5
  3770. Consistency on my YouTube channel hopelly I will get 1000 sub have a greta day bro!
    5
  3771. I've always been confused. I haven't knowingly experienced any "trauma", certainly never been abused or hurt, but I feel *NOTHING*. No purpose, no love, no fear, no connection to people at all. Would an emotionally absent/resentful father be enough on it's own to cause this much trouble???
    5
  3772. I definitely have some trauma. Most people probably do
    5
  3773. I just bought the book. And I know because of my childhood I have lived on "survival mode" for so many years. And only now I am starting to work on it. To finally start to live.
    5
  3774. Love it when you post exactly what I'm working on
    5
  3775. Everyone's traumatized, only few are even aware of it
    5
  3776. As someone who loves the lat stretch when I do cable rows and similar exercises, thank you for giving me a way to get that feeling at home 😩
    5
  3777. “I do this kind of split” H.e.l.l.o
    5
  3778.  @ColeHastings  I love watching your journey man, it's amazing watching you integrate everything you experience in such an introspective way :)
    5
  3779.  @ColeHastings  Oh, it's clickbait? I didn't even watch the video :/, I will watch it now.
    5
  3780. “How much is living in the present moment there’s too much” Depends on how much funny paper you eat..... about 12 hours
    5
  3781. Growing up nobody has shown me to live below my means. 24 now and working on getting rid of my loans an credit cards an car loans! Working 2 jobs should have everything paid off in 5months! And selling the 28k car an getting a 5k car can’t wait to travel and invest Thank you
    5
  3782. Good work Cole, interesting content. One never knows what they can truly do, until they push themselves to do it and with discipline
    5
  3783. First time I’ve watched one of your videos, this was a great video. I definitely agree with so much you said! I think this happens with a lot of influencers and health people but I don’t come across many, I usually can tell just by their channel/page what their intentions are. I’ve ate a vegetarian/pescatarian diet for 2 years, but most of the time I eat vegan, and finding people like you and others I look up to that I’ve been following on Instagram for a while teach me so much more than I already know, definitely have a subscriber! ✌🏽
    5
  3784. Great video. I think the quality of honor would tie into the assertive, emotional and aggressive aspects of being man as well. There are many times, as a man, and people in general, where you will have to stand alone, and when that time comes, never compromise what you love and hold dear.
    5
  3785. To be a real man is to provide for others.
    5
  3786. Some part of me as a man wants this Masculinity crisis to continue and get worse, so that we all can witness the change in realization for women in general to lower there standards, and encourage men to be masculine. (We gotta show them how the world would look if more, and more men become less motivated to get "Good Jobs", and decades more of this will get the message across. Once the data comes in, once the money, etc...So that later generations will be grateful that there a place for both masculinity, and femini-whatever co-existing, and not being told that one toxic over the other.)
    5
  3787. Masculinity is: - control over your emotions. Stoicism has helped me a lot, letting the emotions go and don't dwell on them. You're in the now after all and in the next second it's the past. - control over your mind & focus. Meditation is a great tool to sharpen and prolong your focus on one thing and only one thing at a time. - control over your body. Build a strong body that will be the tool that will form the future you can envision. Conclusion: Become a beast (best version of yourself) and learn how to control it. That is achieved by being better than yesterday. Even an increase of 0.000001% is progress. Do that over the span of 3 years and you will have reinvented yourself. Assertiveness is just another tool you can learn - yet don't recommend it. It's better to let your results speak for themself - less headache you have to deal with and it's a great passive selector of the people that want to be in your vicinity. In this way you gain respect and naturally someone will follow you. A squad leader that leads his troops himself into combat is being respected. A leader that just commands and does nothing himself, not.
    5
  3788. WOW! You really helped me understand more about masculinity and femininity. Thank you!
    5
  3789. 10:56 “…liberals, conservatives”. THANK YOU for saying this. The fact is clear. This ISN’T a problem of red or blue politics. It’s both sides. Liberals get stuck in echo chambers as conservatives do too. This is truth.
    5
  3790.  @ColeHastings  haha of course my friend, to change the world, you must first BE the change!!!
    5
  3791. my dawg just drop another banger, binge watching these joints for motivation everyday
    5
  3792. I just graduated high school and ive been asking my self what should i do everyday since then. Really appreciate your videos 💯🙏🏾
    5
  3793. Stop reading my mind
    5
  3794. Feeling very lucky to find this channel🙂🙂.tnq
    5
  3795. The intro and skits cracked me up!😂 Great job lasting 30 days, I should have did it with you.
    5
  3796. This skit had me dying 😂😂😂 ok back to the video now, this is gonna be a good one!
    5
  3797. It's always inspiring to see someone becoming the best version of themselves. This is actually incredible Cole. Keep up the good work
    5
  3798.  @ColeHastings  Your direction was brilliant cole. Thank you for taking time to make it. You're becoming the reason why I see so much hope in my college life whichever place it will start in!
    5
  3799. Dude you are truly one of the best creators on the platform. I cannot comment about the video yet because I haven't seen it and have a really huge exam tomorrow but I'll make sure to watch the video after that but I know it'll be great
    5
  3800. This film was absolutely mind-blowing for me, thanks for the advice bud. I appreciate all the job youve been doing in the last years ive been following you, keep pushing. love from brazil
    5
  3801. Been watching your channel and Jordan Green for many days, and it taught me a lot of things that I needed to learn. Thanks, Cole. Hoping to see more such interviews coming! Love from India.
    5
  3802. The editing in this is incredible, good stuff.
    5
  3803. you look amazing Cole!!
    5
  3804. Look at cole, so inspirational!
    5
  3805. True. NAh my view on weightlifting is very realistic and based on experience. I don't live my life based on fictional emotions like pessimism or optimism. I strictly go by results, what's proven, history, and what's real. Now, with that being said, You have to understand something, usually a person like me speaks for thousands of people. You can say your channel isn't for me but with an attitude like that how can you expect your channel to grow?? You need to make content for everyone but ALWAYS make sure your video titles are exact to what your video will be showing :) Good luck
    5
  3806. Awesome vid Cole. You're videos have really helped me a lot lately. They caused me to view ppl & things differently 🙏🏾❤
    5
  3807. Need a video about berserk, how was the new chapter?? Love your videos!
    5
  3808. I literally saw this video night before my offline College starts and I tried to appy some tips u mentioned. man ! I had such wonderful interactions with various people with different horizons , thank you Cole 😌
    5
  3809. These videos hit too close to home 😂
    5
  3810. I saw the notification and clicked right away because I relate to the video
    5
  3811. Mindfulness meditation helps you get into this mindset. It completely makes you not give a fuck what others think of you and realizing everything for what it is.
    5
  3812. The editing is on point my guy!🦅😵‍💫
    5
  3813. That 'noone has figured out the life just like you' hits different when doing homework
    5
  3814. Your Videos Are Helping Me A Lot Bro,Thanks For All Of It,Keep on doing that great job!
    5
  3815. Part of the ship, Part of the Crew
    5
  3816. Eyyy thanks for saying "people" instead of just "men" in this viddy Cole, +1 respect.
    5
  3817. IF is very effective
    5
  3818. Yeah! I heard that coffee wrecks your epithelial lining, Re: digestion. I agree that I'm way more productive without coffee. It's just borrowed energy, so it makes sense I don't get the afternoon slump when I stay away from it!
    5
  3819. Came here for some inspiration to do another attempt to quit coffee, i did it before and it was great...tomorrow first day!
    5
  3820. “I want to learn more and more to see as beautiful what is necessary in things; then I shall be one of those who make things beautiful. Amor fati: let that be my love henceforth! I do not want to wage war against what is ugly. I do not want to accuse; I do not even want to accuse those who accuse. Looking away shall be my only negation. And all in all and on the whole: some day I wish to be only a Yes-sayer.” – one of my favourite Nietzsche quotes and I think it fits here.
    5
  3821. I really need to make saying my Affirmations multiple times per day in front of the mirror a daily habit!
    5
  3822. Fire intro! LOL!!!
    5
  3823. I subscribed when I heard vegan fitness.!
    5
  3824. same here, all these setbacks really just give you the space and time to focus on what important for you
    5
  3825. This is my fave vid rn. Super relatable. I used to always want to be around people, find a partner or worry about what others are doing; resulting in unconscious avoidance of the sadness and anger I have kept buried. Been trying to do better about having alone time and this video was the sign and push that I needed. Thank you so much.
    5
  3826. Thanks for the video Cole! Just one suggestion/request, can you please not use sexually explicit images on the thumbnail. As some of your viewers are trying to abstain from looking at those images, it would be awesome if you can not use those images so we can still watch your vids without taking a glance at those images
    5
  3827. Beautiful story Cole! I hope this will help someone struggling with the past❤️
    5
  3828. Made me tear up. This is exactly what I needed right now. Thankyou so much Cole.
    5
  3829. Ya we need to love ourself first.It is not being self centered but it’s self love.
    5
  3830. being vegan has actually changed my mental health, healthy food = much better mentality
    5
  3831. This is very raw, it has been a journey for you. You do a great job in learning to take care of yourself. Very important message!(*^﹏^*) It's really nice to get to learn about your journey of mind shifting.
    5
  3832. I'm a newbie alternate day faster however after only 3 weeks I want to give a 2 day fast a go and happened upon your video to see someone who DID it. I am SO impressed by your video. You are authentic, organic and after seeing the day after ,I'm more motivated than ever. Thank You so much for posting this !
    5
  3833. Your videos are always so interesting.
    5
  3834. I think what is meant with money doenst buy happiness is Materialism doesn’t buy happiness
    5
  3835. i’ve never been this early before
    5
  3836. Im sending this video to my old secondary school I will not give context I will not give my name I refuse to elaborate further
    5
  3837. love from India 🇮🇳
    5
  3838. This is where im trying to get, I'm 16 and the longest I went was a week and after that I went back to doing it daily, sometimes twice a day. I never realized how hard it would be. Im starting it again and the biggest trigger for me is my phone and since uninstalling some social media apps it's been going smooth, my goal is a month and to be more productive.
    5
  3839. So good, I’m doing the same too and I’m honestly much better than when I was before. Some think it’s a justification to do /that/ when they feel stressed, but that’s not true. Just because you’re stressed doesn’t mean you need to lower your standards and do immoral things. There’s way far too many reasons I’m disgusted by porn; be it unrealistic portray of men and women, too much gratification of the body and sex, it gives the idea that people are nothing but sex objects and that their highest ambition should be having casual sex as much as they can. Day by day living like that, we start to forget the real affectionate feelings and respect we should share with each other and with animals. Thank you so much for talking about this topic and giving us a reminder to continue on the right path :))
    5
  3840. ive heard about this here and there, but never paid it any attention. i have slowly realized that i have a problem, and realizing that problem, realized it was the root of so many other problems. sometimes multiple times a day.. there were days i totally lost to it, like hours went by without me noticing. its never been more clear to me, that if im to better all my issues, it starts with this.
    5
  3841. It’s a placebo effect. I’m not saying it’s good to watch porn and masturbate, but there’s no one answer easy fix in life, the no fap Benefits seem to be over stated. Doing this one thing won’t solve all your life’s problems. You get through life by experiencing the good and bad times in life and working your way through the difficult times not just by deciding to stop masturbating, which is a natural thing to do. Yes it could be bad if it’s becomes obsessive and impulsive but overall I don’t think no fap is something men need to worry about.
    5
  3842. You just gave me the motivation to start nofap again. Last time i started was a month ago and i lasted for a week but after that i was in it again... wish me luck! I hope i last longer now!
    5
  3843. I appreciate and respect your honesty in this video. Honesty goes a long way
    5
  3844. 90 day challenge!! Will be back on 31st Dec😁💪🏾
    5
  3845. Excellent video young man - really entertaining and some profound insights in there - respect!
    5
  3846. If I could suggest one modification to your advice, if you haven’t been talking to people at all, then going up and talking to pure strangers is probably not the best way to start. I actually used to go up and talk to strangers all the time in college and I did make some friends that I still talk to to this day. But the authentic relationships I built started with genuine curiosity - for example, I talked to this guy I saw unicycling around campus because I actually wanted to know how he did it. So maybe you can find a group of people doing something you enjoy (like a running club or some group on Meet-up) and ask questions about the mutual hobby you share! It is also key to remember that the key to conversation and improv is to accept and build - try to add something to what the other person said. Good luck to everyone else on this journey (including me)
    5
  3847. Well that was interesting... still would like to see a video on how to transition to vegan
    5
  3848. Another banger of a vid Cole🙏🏻
    5
  3849. This video is so so good. Makes me feel so calm and the things you said really make sense! Thank you!
    5
  3850. I really enjoyed this beautiful video, great story telling!
    5
  3851. I never wanted to be a Rich person all I wanted to be was happy and not judged by what I have but for who I am and what I just do as a human being 🙂.
    5
  3852. Hope you live a long and happy life
    5
  3853. Thanks for making such eye opening videos! It really helps
    5
  3854. Another way you can do this is to write your important frameworks in the notes app in your phone and then read them upon waking up and before sleeping,before you know it,they will become automatic thought processes !
    4
  3855. I'm so INSANELY grateful for your content brother, you are wise way beyond your age and I LOVE your mindset!! You swim straight against the (main)stream directly heading towards truth and you oliberate falseness on your way, whats not to love about that?!?? That takes some badass courage, but at the same time it feels impossible not to do it for people like us, yes I said us because going the same way brother and I really hope I get to meet someone that does it in real life soon because this road ain't exacly crowded xD I'm really broke atm, but I'm becoming a member as soon as possible! Wish you the best and once again; THANK YOU :D
    4
  3856. You’re my fav self-help creator on here. So down to earth, unpretentious, and real. Would love to meet u one day!
    4
  3857. Much better than your last thumbnail, friend! I prefer to concentrate on your wise behaviour and encourage it than to criticise your slips.
    4
  3858. Some dude with white beard😂😂😂😂😂😂😂
    4
  3859. i just want to say thank u, cole. for this video
    4
  3860. <3 Your videos are life changing!
    4
  3861. Remember me when you reach 10 million subs
    4
  3862. i love my life now that you've made this video <3 MWAH! you are an inspiration.
    4
  3863. Coal you have improved a lot. This is amazing
    4
  3864. I enjoyed this video very much and i think your story clicked with me 🤝
    4
  3865. This is beautiful
    4
  3866. Your videos help a lot, thx man🖤
    4
  3867. just the day when you uploaded I got struck with a huge jealousy attack just as it peaks as never before when I'm 20, awesome timing
    4
  3868. Awesome seeing your channel continuing to grow!
    4
  3869.  @ColeHastings  probably a lot of times buddy, but if you Wanne keep gowing as a chanel you must accept the feedback
    4
  3870. I didn’t know you were vegan. That’s sick man! So easy to be jacked on a vegan diet. I’ve been vegan for 6 years and just recently hit a 345lbs bench press at 188lbs. I posted it on my channel👍
    4
  3871.  @ColeHastings  yeah but those people r little bit off. No reaction no fun. 😕.
    4
  3872. There’s a lot of judgmental people in the comment section. Didn’t realized there were so many people against a plant-based diet or vegan diet. Says more about them than you 😂. Thanks for the video Cole!
    4
  3873. Great combination of food and exercises. From Russia with love)
    4
  3874. Doing pistol squats at 200+ pounds is impressive dude.
    4
  3875. congrats on 5K mate!
    4
  3876. When I first started watching you I kinda disregarded you didn't quite get what you were about but the last year you have been resonating more and more please keep up the good work mate!
    4
  3877. Love the content, Cole!
    4
  3878. Hey, do you have that quote at the end "if it was easy, everyone would be doing it" from Anthony Perschon? I love this guy man, hope he will really blow up one day
    4
  3879. Did a high school senior health project on Psilocybin and was so intrigued by it that it peaked my wanting to experience them. It has been 6 years since I have graduated high school with not having done them yet but still interested in experiencing these psychedelics.
    4
  3880. Your "hello everybody" was on point
    4
  3881. Not to compare myself with others and their achievements.
    4
  3882. New subscriber here Everything you said about social anxiety is spot on for this … takes one to know
    4
  3883. this has severely changed my perspective on my life. You just earned yourself a sub, your the goat and keep up the great work
    4
  3884. I really like your content bro. Cheers from Spain!!
    4
  3885. Thats not a good thing. Being a grump is a terribly miserable way to live. I dont think that what the video is about. You shouldnt keep negative traits, you should dispose if them and fix yourself.
    4
  3886. I was literally thinking about this right now
    4
  3887. Yo
    4
  3888. Common Cole W
    4
  3889. You also go against the grain of a lot of self improvement conventional wisdom that I really appreciate
    4
  3890. def one of the best self improvement yters crisp editing story telling and always sharing with us new cool topics !!
    4
  3891. It's kinda strange, more I think about my true (dark) side, happier I become. Maybe ignoring your evil thoughts isn't a good idea.
    4
  3892. I needed this, at this exact moment, you just unlocked something within me
    4
  3893. What’s the problem with staying average forever ?
    4
  3894. Not in my 20's anymore, but was still able to find nuggets that I NEEDED to hear. Thanks Cole!
    4
  3895. Ex and I broke up a month ago after over a year and a half. Related a lot to what you talked about in your second relationship. I've learned a lot about dating, but for now going to focus on being who I want to be. Life's a game and I'm trying to win
    4
  3896. Great take Cole. I wasn’t a fan of those videos where people encourage guys to not date in their 20s. Your 20s is a great time to learn and grow from relationships. Don’t sit around and wait to start those experiences in your 30s.
    4
  3897. I love how understanding I am when I listen to these videos keep up the progress 👍👍👍👍
    4
  3898. ur channel is going to blow up big time man good job on the videos!!!!
    4
  3899. oh no i just noticed that you have uploaded this video right now ,lol
    4
  3900. Dude you're my favorite Youtuber. Keep them coming,good job❤️
    4
  3901. Third Option: We're all a bunch of weird mfs in our own way, which makes weird normal
    4
  3902. I just realized that I haven't watched many of your older videos, will binge watch them alter :D
    4
  3903. You probably wont see this but I just wanted to say that your videos have made such an incredible positive impact on my life and thousands of others. You give me inspiration to help myself and others like nobody else can. Your such a genuine real dude and i just wanted to thank you for all you do for the community and I'm excited to learn and grow along with you. We all in this together❤️
    4
  3904. You said you spent WEEKS going from carnivore to vegan?? I was vegetarian for 4.5 years before going vegan. I spent 1 month transitioning between the two and that was difficult.
    4
  3905. When I learned saturated fat from animals was the number one contributor to heart disease and stroke I was done with meat and dairy. Great video!
    4
  3906. Wow our journey seems so similar in terms of why you started like health and now we’re vegan for every reason. Most definitely the best change and move of evolvement anyone can make 💚🌱🙌🏼✨🐮
    4
  3907. Definitely need this!! This past week I duno what’s up!! Thank you!
    4
  3908. I feel the same way I always see myself being successful getting good grades in school getting in shape and I’m also scared of growing up idk why I’m 15 and I feel like the weight of the world on my shoulders. I really appreciate the vids you make cause I’m they make me a better dude
    4
  3909. Great choice with Notion, Cole. I help run a small company and Notion keeps all of us on track. Very easy to track tasks that are daily, weekly, monthly, etc.
    4
  3910. started the video out with a nostalgia train
    4
  3911. Haha 😂😂 soo good dude I loved it
    4
  3912. Nice video buddy #freepalestine🇵🇸🇵🇸
    4
  3913. Sounds a lot like being in denial . idk Abraham but he should reword that quote
    4
  3914. Same
    4
  3915. I would also add to this to change the "I can't" to "How can/could I?" our minds are made to solve problems so this change of focus will help you achieve what you want
    4
  3916. It was Skittles who came up with taste the rainbow 🌈 😂
    4
  3917. A lot of your thumbnails and titles are hilarious. And I like your video content. Definitely top 3 favorite YouTubers right now.
    4
  3918. This felt like one of the best videos you made. Btw all my showers are cold.
    4
  3919. Good job with the edits bro 💪🏽💪🏽
    4
  3920. Psychedelics are not for everyone....For me the effect was with me over a year....And the thing is I felt like that i am the most weak person and felt so disconnected with the world....It fucked my self esteem....Scary creatures started appearing near to me.....I think that i made a mistake by doing psychedelics in a sealed room....I dont know why....But this was my experience
    4
  3921. Great thoughts bro! Blessings! 🙏🏼
    4
  3922. everyone in my country loves cold shower xd
    4
  3923. Hey dude this video looks real professional. Good work mate😁
    4
  3924. loved this! I learned quite a lot! I’m thinking of trying cold showers out 🧐
    4
  3925. Your nofap challenge popped up on my recommended I’ve been doing it for awhile now after my breakup and wanted to transform myself into a beast and I conveniently started taking cold showers which kinda sucks because I live in Illinois and it gets cold asf over here. I will pick up on the journaling tho it’s not that hard and only takes a couple of seconds Btw I subbed great content and personality hope you grow as a channel!
    4
  3926. this guys cool i’m going to subscribe to him.
    4
  3927. Always a good day when Cole uploads a video 😎
    4
  3928. Dat thumbnail bro! You're looking massive and phenomenal! Respect! Awesome video, this is great!
    4
  3929. My son is a vegan footballer but he is at the age where he wants to choose what he eats, how much and when and I'm just hovering nervously lol
    4
  3930. Idk what it is, but I like these videos 😂😂
    4
  3931. Camera work was next level in this one 👌 good stuff my man
    4
  3932. Just be yourself everyone else is taken :)
    4
  3933. Spreading optimism even if it doesn’t feel like it’s doing anything. You’re probably the only YouTuber that actually feels real and you’re a huge inspiration!!! You inspire me with every new video.
    4
  3934. No views after one minute... bro fell off
    4
  3935. I really like your critique here, Cole. I’ve found myself wanting to accept stoicism wholesale for myself, but I think it takes some real awareness to identify some potentially issues with it. I think you’ve described some of the roadblocks I’ve felt personally when attempting to practice stoicism. My thinking tends to take on a sort of obsessiveness regarding control that actually ends up stunting my progress in some ways. But when I just let go to some degree, things seem to flow easier and life tends to improve. However, this “letting go” mentality could be how others simply interpret stoicism for themselves, so I guess a lot of it boils down to the temperament of the individual, which as you’ve pointed out, we have little to no control over.
    4
  3936. The moral of the story is: dogs are the best❤
    4
  3937. first (i love watching your videos Cole)😁
    4
  3938. I find that books can be like people, in that whatever phase you are in during a time really dictates whether you can connect with someone or not. An example is how someone might find the Bible uninteresting until they are in need of guidance. I've gone back and read books I've read a long time ago and found that because of what I've experienced since then, that book will resonate more and I'm more able to appreciate it.
    4
  3939. You’re definitely one of the best storytelling Youtubers ever, thank you for all your help & mind-soothing messages Cole.
    4
  3940. What a wonderful explanation of stoicism! I really like your format of teaching through storytelling.
    4
  3941. Hey man, really impressed by the amount of info you put in every video. To be fair, you are the only self improvement youtuber which I haven't dropped quickly, as you truly make me question my self beliefs. Thanks sincerely dude.
    4
  3942. This video couldn't have come at a better time for me. I've been meaning to give my social life a re-jig myself here in the UK. Thank you for showing me that I'm not alone in my anxious feelings when I go out in the open. ^_^
    4
  3943. So you finally turned to masochism, oh?
    4
  3944. To be fair, there are a lot of reasons to idolize guts.
    4
  3945. at 2:50 what you said is exactly what our religion asks you to do. It's shameful that people do mockery of our religion but it's what we provide is what they are all longing. Read bhagwath geeta to get answers to your every question. It's more of a philosophical book btw. just exclude all the godly stuff if you are an aethiest.
    4
  3946. "The First Generation With No Purpose." Lemme bring out the tiniest violin.
    4
  3947. “These chocolate bars are vegan” walks away “Hey I’m vegan”😂😂😂😂😂😂😂
    4
  3948. I’m still on semen retention but I really like your perspective on this. It’s definitely something to consider
    4
  3949. I support you bro, one thing I never understood amongst the no fap community is they preach this message of no fap helping you focusing on just you and helping you realize you don’t need girls and sex to make you happy, but then the same people will make a vid about a “female attraction story”. To me it just seems like they’re contradicting themselves and really just doing no fap because they think it will make them more attractive to females, and the only reason you’d want that is to have sex with said females so it just seems like a pointless loop to me.
    4
  3950. Inspiring. Motivating. Thank you for giving me a new thing to incorporate into my productivity routine for June. :)
    4
  3951. I absolutely love videos like these. Please keep em coming, Cole!🙏
    4
  3952. I'm ngl but tbh this alpha beta stuff is basically just the male version of those girls obsessed with astrology 🤣🤣 (simps do exist tho)
    4
  3953. I think this is a new direction that could benefit your channel. I would love more content like this that gives a balanced view on these topics. Thanks bro. We needed this one !
    4
  3954. Man, i'm on youtube in the category of personal development and others for about half a year. I started of course with the red pill. I tried these tips in imaginary practical situations that were enough for me to understand that I just make myself insecure and agitated if it happens in a real date. I gave up the red pill and moved on to other youtube channels today, including this one, which made me understand a lot. Until I discovered them, I felt that this personal development thing was not for me, but I am grateful that I continued and found these wonderful channels. All the best!
    4
  3955. I stumbled upon your Channel today and honestly man it's nice knowing that somebody out there has a very similar mindset. I've been really unproductive watching your stuff. But the genuine openness and vulnerability that you displaying your videos as well as the subjects you talk about and how important they are to talk about in our modern society makes for very engaging content
    4
  3956. Love this video man, don’t usually comment or subscribe but you got me with this one. Respect.
    4
  3957. Be your self and be comfortable in your own skin ignore society bs terms to judge you.
    4
  3958. Great video to go with my bowl of honey bunches of oats. Thank you Cole!
    4
  3959. First god damnit
    4
  3960. Ur vids have helped me continue to defeat social anxiety and get better at socializing, thank you man, keep going, keep moving foward
    4
  3961. Hey Cole, I honesty think anyone who has social issues be it cues, charisma, whatever almost certainly has some form of autism. And they watch self improvement videos all the time but can never succeed socially, in dating, and wonder why their peers, if any, just crush everything with ease and have never even had to watch a youtube video or anything like that. I am autistic myself and it's hard to explain in detail but please please consider this possibility. Thank you.
    4
  3962. Solid points. I got really good at this stuff being a server and bartender. I can talk to basically anyone now. It’s of course way easier when I have the shield of being at my job.
    4
  3963. Cole, I find your channel very useful, insightful, helpful, and a good voice for young men. Not even that, but as a woman, a lot of your videos have spoken to me. You just got a new sub.
    4
  3964. I subscribed because of your last line in the video. Out of all youtubers who are asking to subscribe shamelessly, this is a refreshing and welcome change. Love hearing to you because of the bold and healthy messages within. Thank You.
    4
  3965. Your content is inspirational! Thanks so much for sharing! :) Thanks for smashing the myths about vegan bodybuilding! You! Are! Killing! It!
    4
  3966. Truth. If i let my limiting beliefs dictate the trajectory of my life, I never would've started my YouTube channel. Its all about becoming fully aware of them, then tackling them one by one 💯
    4
  3967. Simmnet nutrition 👌🏽
    4
  3968. You look like a younger Brian Turner 😂 great video
    4
  3969. Cole Hastings Brian Turner 10,000 calorie vegan chipotle challenge 👿
    4
  3970. Do Vegan Gainz or Brian Turner next!
    4
  3971. Love these style vids bro! Top work
    4
  3972. "You need to stop beeping " 😂
    4
  3973. Great vid. Keep it up dude.
    4
  3974. the only thing missing here are the oral steroids he took haha
    4
  3975. You always find a new way to inspire me man 😎
    4
  3976. love your videos as usual....lots of love and best wishes
    4
  3977. dude , this again , why is it that you always predict whats happening to me , how is it that all videos always align to what happens in my present time and at the present moment i think of them you appear with a video that explains it at my face , you are god arent you , i bet you truly are working with the illuminaty and you can see everything that happens on the world , no way you could know how i feel every single time
    4
  3978. I love you man, you saved my life !!! 🙏🏻🙏🏻🙏🏻
    4
  3979. Your ability to create stories to present your messages is amazing. As someone who has started writing mysel, there is a lot to learn from you
    4
  3980. This was beautiful, thank you for this.
    4
  3981. Wow 1 min into this video and it’s already a banger.
    4
  3982. Same thing happened to me in the same time period (plus I lost a close coworker/friend whom I saw as a mentor) and this kind of approach you showed changed my life. I've been doing some mediation and other mindful activities, working out, eating well, etc in the past but slowly drifted away from them in recent years. However, these events really got me back on track and now I'm stronger than ever. For you out there in similar shoes remember: “Pain is inevitable. Suffering is optional.” And thanks for the great vid as always, Adam
    4
  3983. hi
    4
  3984. I've tried to find hobbies which generally involve some level of self development such as sports/social activities. Helps with removing pessimistic thoughts about the state of the world/our generation
    4
  3985. Congratulations, I’m really happy for you!
    4
  3986. This was such a beautiful video ❤
    4
  3987. love you bro
    4
  3988. Fantastic video Cole! This is one of your best in a while. Everything you said is completely applicable and relevant! The pause is such a narrow window of time, but locating it and acting accordingly really is a skill onto itself, so thank you for sharing this!
    4
  3989. The struggle is real haha! I'm still using the demo version of Final Cut, then resetting the timer lol
    4
  3990. I'm really glad I've found this channel. I'm also at my very first step of freelancing with what I have studied and experienced. It really is difficult. Maybe it's difficult because I'm just at the very start of my career. Your videos were really helpful. They really got me into thinking of what I'm doing with my own life. I'm sorry if my comment becomes really cheesy but hey, you just got a new subscriber. Thank you for the videos, Cole!
    4
  3991.  @ColeHastings  thanks a lot 🙏 Yes, there’s some clickbait but there is real content behind, from a guy we can see has implemented in his own life what he preaches (but I guess y don’t need to tell you that!) Keep up the great work! 🍀
    4
  3992. Damn mate. You have very inspiring videos. It's always nice to hear your point of view on things that also bother me. And I also try to learn English from your videos))
    4
  3993. The fruits and veggies talking to you hahah
    4
  3994. True, for me as well!
    4
  3995. One of my key recent realizations for why I haven’t felt motivated to post on my IG page is because my why has changed/evolved. Great video and advice Cole. You’re an inspiration!
    4
  3996. Wow, love to see the channel growing and realize that I was here when it all started
    4
  3997. I’ve been needing something like this
    4
  3998. got recomended a “small” channel. bless you bro. im starting off for the past 4 months been uploading weekly and ive gained a solid fan base!
    4
  3999. Skeedop has been around for a really long time. I'm surprised people haven't heard of it before. It's been life changing for me personally.
    4
  4000. SKEEEEDOP! 💦
    4
  4001. Hey cole this isn’t related to this video but I was wondering if you could tell me how long you cook your scrambled tofu because I tried it and even with all of the seasonings it tasted like plain tofu, so I’m assuming I didn’t cook it long enough.
    4
  4002. somebody give this man an oscar!
    4
  4003. you are looking more feminine as a vegan
    4
  4004. Yea this really resonates with me and its really been in my face as of late, Im trying to get rid of some nasty habits but it's hard and I keep failing, but I keep trying so i know I'll get there soon.
    4
  4005. I’m a SIMP S — I have I — No friends M — Please send P — Help
    4
  4006.  @ColeHastings  Puck Forn
    4
  4007. ❤️
    4
  4008. The law of attraction is like the bumpers on a bowling alley. Used purely to keep you on course
    4
  4009. Hey man I hope you read this, this is all stuff I already know, but when you’re reminded of it, it helps you, thank you so much when you’re trying to quit 😊
    4
  4010. maybe da weed addicted to me, jk i'm going to make it my goal to stop by august, made it a week thc free in may then I fell off again :/
    4
  4011. You seem to be referencing the Law of Attraction without specifically mentioning it. Have you read up on it because you seem to already have a good grasp on how it works?
    4
  4012. Well, when i smoke weed (4-5 hits) im way more social, i can talk nonstop superfast without thinking about what i have to say, i dont second guess what i said after i said it and i generally give no fuck. But i just recently discovered this, before i always just got so high that i went absolutely crazy (i smoke about once every 1-2 months because i dont have my own weed) also i react very sensitive to it. Once i smoked so much that after the main high on the coming down phase i had optics when i closed my eyes, so many different beautiful patterns changing so organically and fast into eachother. a kaleidoscope was nothing in comparison to that. (Although it was the second i git really high so mabye me not having tolerance + reacting sensitive to it caused this...) Now im only gonna a few ones and get high as normal people would. And only rarely get THAT high. Because both are fun.
    4
  4013. I love seeing the notification go off and it's Cole Hastings. Already know I'm gonna love the vid :)
    4
  4014. RuneScape AND Skyrim…?! Subscribed :)
    4
  4015. 😆😆😂😂🤣🤣😭😭😭... I was looking for a video about this. I got weight gain over the years once I started eating so much meat. Protein hype. I lowered my protein and I have been losing weight again.
    4
  4016. Bro, your videos are straight fire.
    4
  4017. Cole is like the big brother I never had
    4
  4018. I actually wanted to write something like “what kind of beta content is this”, until 3:00💀💀💀💀💀💀💀💀hahahah so funny, love you man
    4
  4019. I think there's grains of truth in the content but nothing is ever one way or the other. I find a lot of red pill men like to blame their own short comings on a lack of good women when in reality maybe you need to take a look at yourself and get some counseling.
    4
  4020. You and Jordan green should collaborate
    4
  4021.  @ColeHastings I agree. I don't blame women for not wanting to date a plus man, for the same reason why I don't blame men for the same thing. I think both men and women need to hit the gym and improve themselves, to meet their own standards they've set. The entitlement to the hot girl or hot guy, does fuel the gender wars to an extent. Another thing, too is the toxic gym girl video, is the common example that guys are citing as the reason why they are too scared to approach women
    4
  4022. Congrats on 100K bro!!
    4
  4023. That last minute was super inspiring, motivating and consciousness-sparking. Thank you for all u do!!
    4
  4024. why is nobody talking about how mighty this man's hairline is?
    4
  4025. Hi
    4
  4026. This video is so frustrating to me. I watched all the way to the end to see your characteristics of what you think true masculinity is. If you replace every time you said "he" with "she" each statement stays the same. So what is the point?
    4
  4027. This video is insane, love it
    4
  4028. I have a thought. Ypur standards for masculinity—aren't those just standards for being a good adult? Aren't those good traits we should look for in women and non binary people as well?
    4
  4029. I choose to be myself
    4
  4030. Tell me more about anime, which type is good while u fighting PMO.
    4
  4031. I find i get completely uninterrupted thoughts on my days off alone on a night shift schedule. I can think through an idea with no distraction
    4
  4032. Love it, totally agree. One other thing I've explored recently is our perception of time and how it feels like we are on an exponential curve as we age. I think it's similar where the less information we are taking in the faster things move. Tasks become repetitive and move into our subconscious and we lose that constant feeling of discovery. I think this method you outline is great for getting back in that discovery zone to make you recognize subtleties you were missing before which should then in then in theory rebalance your perception of time and give you more time to not only stop and smell the roses, but also appreciate the roses.
    4
  4033. Here before the ‘first’ comments
    4
  4034. Hey Cole, This was a great video. I knew that depression was a widespread issue. I never thought that was possible to become addicted to the feeling of being depressed. Very insightful video that gives very good examples and insights into how depression can become so ingrained into one’s personality that the very thought of not being depressed can be scary.
    4
  4035. This is quite a good topic
    4
  4036. I know this comment is irelevant but I just finished writing an essay in my English class on masculinity. I wrote a paragraph about literally me characters and how depression is now romanticized. Kinda weird timing. Good video Cole.
    4
  4037.  @ColeHastings  love you, thanks for dragging me out of the slumps. You're channel is a blessing!
    4
  4038. Class video lad
    4
  4039. ❤️
    4
  4040. Just came across this channel and…. I really like what I see. I just experienced a breakup and realized I needed self-love/confidence and out of a lot of channels I see regarding helping oneself, yours resonates with me. Not only do you identify issues in society, and if we fall victim to them, you also bring solutions to change the mindset with that issue. After seeing two videos, I already subscribed. Keep up the good work my man. Cheers 🥂
    4
  4041. Cole hasting motivates and inspires me hard. I started making self-improvement videos because of him💪
    4
  4042. Cost is literally the WORST reason lol I've saved thousands
    4
  4043. I am so glad you are back!!. Your videos help me get inspiration for my own videos and motivate me to not give up 😊
    4
  4044. The storytelling is brilliant. Good job cole!
    4
  4045. Me watching this on my phone 👀
    4
  4046. This gotta be good 💯
    4
  4047. Perfect time for a cole video, keep it up brother! 👍👍
    4
  4048. Not a lot can makes me happy but your videos sure does
    4
  4049. Well since no one in the chat is going to called this out, then I guess I will ☺️. The video today that you did was great and theme of the topic of the vid was what buddist call: THE LAW OF IMPERMANENCE. I said enough the term is your to research on your own spare time. Cheers 🥂
    4
  4050.  @ColeHastings  im not suprised i can smell you through the screen
    4
  4051. This guys video quality...🔥
    4
  4052. I love the cinematic intro, would love to see a full movie by you 🎥
    4
  4053. nahh when “bro just described my life with that intro” came up it was like an out of body experience that is the most scarily relatable shit i have ever seen in my life that is my day every day
    4
  4054. As a current mental health therapist and a fellow gym bro. I find this video incredibly refreshing. I’ve seen other YouTubers discuss the “third place” but you’re the first to include the gym bro’s experience. Having balance is key; after the work and the gym I recommend people put themselves in in depth social situations at least 2 to 3 times a week. Even if it’s on the weekends.
    4
  4055. Bro just described my life with that intro. Even down to the minute details, two conflicting voices in my head 😂
    4
  4056. I want to learn more about myself I watch some of your videos for advice or since I enjoy watching your videos and other YouTubers I am sub to even tho if they are strangers but It helps me feel less lonely
    4
  4057. the creation of car dependent suburbia in the us on our society is underestimated greatly throughout society i hope one day as an adult to change it more similar to european suburbs, not copy but adapt them to the american way while getting us away from car dependency
    4
  4058. I’m glad I’m the opposite and having fun
    4
  4059. Thanks Cole! Whenever I stress about school, family or anything, I take my dog to the park. I love it, Its literally just my dog and I enjoying the park alone. Ill run around with him and then we'll lay down in the grass together and just look at the sky. Its refreshing and it helps me feel better<3
    4
  4060. Haha I totally get it on the wiggles. I love Alan Watts. This video made me smile, cuz I can totally relate!!! 😄 I feel the same when I see water and nature! Gives me so much life
    4
  4061. Dude i recently discovered your channel I am around your age 26 I also have felt weird my whole life ive never been the guy to fit in. But your videos are so inspiring and give me so much hope. You seem like such a cool dude very rare these days. I won't rant but just wanted you to know that your helping a lot of lost people and I feel your videos steal the words right our of my head its great to see. Keep it up Cole your videos have helped me and tons of people so much.
    4
  4062. Really appreciate your content. Have a sweet weekend Cole!
    4
  4063. One can choose to go back toward safety or forward toward growth. Growth must be chosen again and again; fear must be overcome again and again. 💫
    4
  4064. Wasn't your hussle and grind nessesary to get your level of dicipline though?
    4
  4065. You can spend every living breath of your life studying whatever knowledge you want to, but you will never be able to catch up to the rate at which knowledge is created or the knowledge that already exists. By the time you die, compared to all that is possible to know, you will know nothing. The important thing in life is to do what you love and try to narrow your intellectual commitment to that you love. I have to remind myself of this when I get sucked into random, arbitrary wonders that are not relevant to my life or my interests. Some things are just better not knowing, and you don't have to know everything, so don't stress about passing up on knowledge.
    4
  4066. Life is crazy to be honest but we gotta be in the moment the present moment. Reguardless of social class, ethnicity, whoever you are we all die at a certain point
    4
  4067. Keep up the good work, thanks for your videos Cole
    4
  4068. Such a beautiful, profound video. Your content is truly a blessing ❤
    4
  4069. This is very helpful. Always great to hear the same message in different ways because one will evidently click more than the others.
    4
  4070. I always put my phone away, and then a focused music and then I go at it 45 minutes, then a 15 minute brake :) And during that brake I am free to do whatever, and then put the phone back again :) And this is when I am editing a video :)
    4
  4071. Great video brother ! 💪🏽💪🏽thank you for the content . I am going to sub , I look forward to your journey king 💜
    4
  4072. Legumes, all kinds.
    4
  4073. People don't seem to understand that plants do have amino acids and therefore protein. Protein is easy to get from plants if you know what to eat.
    4
  4074. not first
    4
  4075. Just found you, awesome content keep up the good work Cole. 🙏🏼
    4
  4076. Great vid thanks for being real and explaining why you changed/stayed and shouting out the animals
    4
  4077. 8:20 you must have been a pro at that bc that's exactly how it is lol
    4
  4078. What’s a good ratio to have with simple carb and complex carbs. About half or so are simple carbs mostly white rice. Should I try to eat more complex carbs? I started eating more simple carbs to get in more calories through out the day. Anyways awesome video
    4
  4079. hodling any bitcoin ?
    4
  4080. This man is big brother to me .Thanks bro 🥰
    4
  4081. The happiest time in my life I had very little freedom.
    4
  4082. I HATE the fact that these videos don't have x10 more views
    4
  4083. I love plant-based eating because I can eat a huge bowl of delicious veggies the size of my entire head, and I’ll be super filled up with relatively low calories. Awesome vid as always Cole 🤘
    4
  4084. Beans, rice, tofu, fruits, veggies, peanut butter, oatmeal, kombucha, B12 vitamins, and occasionally chips and ice cream. This is the diet I’ve found give me the best results. As a mixed martial arts competitor performance is everything to me. But I would personally never fuck with a raw diet or juice or water fasts or anything like that. Body needs calories for fuel.
    4
  4085. Bro, I like allot of your content, but that comment on the why the poor stay poor was INCREDIBLY ignorant. The poor don't stay poor because of passed on mindset, they stay poor because Capitalism has literally been designed to keep you in the same economic class your parents are in. I'm sure having a victim mindset can be poisonous, but that is nothing compared to the systemic barriers designed to minimize economic mobility...
    4
  4086. Mate I generally feel that when I’m in a tricky situation you show up and give me that push 😅, I commented on the ‘why discipline is ruining your life’ and that motivated me and now this has given me a push, keep striving me, we’re all growing with you
    4
  4087. Facts bro
    4
  4088. Exactly what i needed right now, thank you cole
    4
  4089. great video! do you have any recommendations for books that cover similar topics?
    4
  4090. You are the best and most genuine Guy on this platform, at least in this genre. Keep up the grind and soon ur the biggest in this community!!!
    4
  4091. Look into secular Buddhism. It’s a simple philosophy on how to overcome suffering in ones life.
    4
  4092. Thank you for the video. This is probably the most helpful video out there. This has definitely helped me, currently going through divorce. 👍🏾Thanks👊🏾
    4
  4093. Hit a like if you think that one piece is the best anime of all time
    4
  4094. Great content as always cole you are criminally underrated mate,I really found this video very helpful
    4
  4095. Cole is back at it once again. <3
    4
  4096. I have come to this conclusion recently as well. I have shifted my focus to building relationships for the past few months now. I have little to show so far, but it will be a long journey and I never give up.
    4
  4097. Its tough though when you move to a new city away from close friends
    4
  4098.  @ColeHastings  that's so kind of you to say thank you Cole <3
    4
  4099. dammmm today is 365 day sober for me too congratulation bro !!! sober for life
    4
  4100. Say no to drugs
    4
  4101. next full day of eating should be fully raw but can be done any way you want. you dont have to follow any specific raw vegan youtuber
    4
  4102. The output of quality uploads has been just plain impressive, hats off to you Cole Hastings
    4
  4103. The past 6 months I’ve gone through a really life changing breakup, and I wish you could understand how big of a role you’ve played in my growth as a person.
    4
  4104. This is what I needed, feel like I haven't been enjoying working on my craft these past few days, and that's because I haven't felt like I've been progressing as fast as other people have, and that I haven't been performing well when I think I should be, recently I saw someone asking on a discord server about how to deal with feeling bad when performing "bad" and some random person said "Just smile" and I thought that was good advice, but I couldn't picture how "just smiling" could be applied, this video just gave me a clear path to the art of being happy working on what you love and enjoy.
    4
  4105. You the man Cole, thanks for what you do
    4
  4106. This was so good. I can't wait for part 2!
    4
  4107. happy new year friend, you made this year better for me.
    4
  4108. Happy New Year, Cole!
    4
  4109. :’) that’s me shedding a tear bc you’ve reached almost double your sub goal before the end of the year
    4
  4110. 10:54 Lol, I saw that even in the previous video.
    4
  4111. Everybody knows this, but how many apply this in their routine?
    4
  4112. I 100% agree with you arguing is definitely the wrong way to go about it. But I do struggle with my family and friends as they've already got a dislike for vegans from seeing the argumentative ones on Facebook and YouTube, so they never show any interest in why I'm doing it and I don't think they'll ever actually ask 🤷‍♀️ I'm trying to show them how much healthier I am now without rubbing it in their face but they're not really interested in their health and definitely not the environment 😓
    4
  4113. Completely agree with you on this. You're doing great work Hudson, keep it up!
    4
  4114. Looks great and will def try these out to change up my food prep! I appreciate the content bro 👍
    4
  4115. Glad you're doing videos like these, super helpful! 💪
    4
  4116. The sounds <3
    4
  4117. Built by tofu! Another great vid
    4
  4118. Even though im lonely i still got my purpose i follow which is producing beats 🔥
    4
  4119. Just rode my motorcyle and I'm now juicing my fruits and veggies. #aloneperson going to study in a few hours.
    4
  4120. Awesome video. Really relaxed me to the core👍🏻
    4
  4121. You're the youtuber I listen to whilst doing my homework
    4
  4122. The philosophical genius said " Just watch the video and stop spamming comments" - Kant
    4
  4123. 👌
    4
  4124. Just the lesson i needed. Thank you ❤️
    4
  4125. Do I see Berserk in the background? I see a man of culture 🔥
    4
  4126. You can absorb all the simple lessons of self-help in a day, but it takes a lifetime to understand the nuance necessary to build sympathy for others. You have always had the compassion to help your community and build a better place, so go out there and do it. You never know who else is out there doing the same thing unless you put in the effort others are afraid to exercise.
    4
  4127. “Sorry, you all look the same to me…”
    4
  4128. Some people are very susceptible to cults of personality. we might learn our lesson after shelling out entirely too much money and expecting results, or we might not.
    4
  4129. FIRST COMMENT. By the way I will buy your self mastery course
    4
  4130. That first meal looked incredible! I just started using black salt on my turmeric scramble and it makes them taste just like scrambled eggs
    4
  4131. Nah dude, nothing wrong about learning game. As man we are task with figuring this stuff out and some people aren't in healthy environments to learn naturally. It's just how it is
    4
  4132. Things that might improve your or someone else life - Loving yourself (changed my life) - Getting Sunlight - Nof4p - working out - investing money (crypto, stocks, savings emergency fund) - ending bad habits (snoozing, gossiping, procrastinating) - planning your days - Eating healthier & learning to cook - weekly walks (in nature, no headphones/AirPods) - learning how to defend yourself - drinking water daily (2-4 liters) - Reading at least 5-10 pages of an (e)book - Quitting drugs/alcohol (you don't need that bs) - meditating - Giving to the less fortunate - cutting out bad friends & family - minimalism - Learning a (remote) skill (producing beats/music is what i do, designing, marketing) - Behaving how you supposed to, according to your gender (man or woman)
    4
  4133. Love the motivation, cole!
    4
  4134. Yes Cole, this feels like the video production has stepped uppp. And it's still all self shot. It's defintely showing my silly mind , that shooting alone can look great and story telling is great. I mean. Great advert 👊👊 couldnt have done it better, fair play. 💥 Edit : just realised you had help here from a videographer 😭😂 still. Great ad.
    4
  4135. Honestly, I love this guy. Proud to be a subscriber for years on end!
    4
  4136. Cole, your videos have helped me a lot. Been going through a hard breakup past couple of months and I can honestly say thank you man. I was able to reflect on my life and saw it as it was. Whole a lot of untaped potential. I'm finally putting my life together they way I always wanted to but never had the courage to do it. Hope you are doing good. All the best man!
    4
  4137. Dude you’re a great creator. This video was crafted really well. Thank you for your work.
    4
  4138. -New Cole H video -Bowl of Baked Beans -Blanket -Dim Lighting name a cozier feel, Bros
    4
  4139. 10:04 I love the accent, good job.
    4
  4140. My boy is almost at half a million 🔥 congrats in advance!
    4
  4141. Those are the values America is founded on. If the community is corrupt, decentralize and go individualistic. If power structures are corrupt, distribute power and decentralize state power structures.
    4
  4142. @Cole Hastings first of all I really enjoyed the video and even as a woman I love watching your stuff I know it’s based around men but it’s still very beneficial for us women too. Second though you did forget to put the playlist at the end of the video.
    4
  4143. Hey Cole. I've been watching you for a month now and I went all of the way back to your first video to see just how much you have grown. You are inspirational. You are silly at times but you seem genuine in a world full of fear of showing our true selves. I look forward to a response from you while I have the chance and before you get so big as a channel that it will be nearly impossible to respond to your following. Keep up the good work Cole. I think you've reached 2000 more subscriber since I started watching you last month if I am correct
    4
  4144. Great video. I have been studying Stoicism for a year now, and it has changed my life.
    4
  4145. Omg thank you for this video!!!
    4
  4146. I deleted Twitter about a year back. I really didn’t post and all it was doing was encouraging negativity. Nothing good was coming from me viewing Twitter. Get off the couch and go exercise people. it really works!!
    4
  4147. I was just thinking this a day or two ago! Edit: also I think you’ve made it clear and I’ve got nothing to add, it’s gone on for a while online and in general as a thing, at a certain point seeing it online, I just stayed away from the content as what you like or give attention to brings more.. like thoughts in the mind.. so this will be the only video I watch on that lol but it does need to be said! Thanks for making a video and pointing it out the ways/subjects it is done in reference to.
    4
  4148. I love manga! Resting is super beneficial to gains. I can't count how many times I've heard people say they plateaud and then made more gains more quickly after taking a few weeks off. The muscle keeps its memory and mitochondria for 6 months. It doesn't go anywhere unless you starve or are above the age of 70.
    4
  4149. This seems like the most chaotic thing ever
    4
  4150. Great video bro, i've been trying to stay more on top of my journaling and i think i'm going to try this challenge too! Keep it up
    4
  4151. let's gooooo
    4
  4152. That home workout is tough g, really need to open the gyms like shit nobody should have to do a backpack row🤣
    4
  4153. @0:06, physique is looking totally sharp bro! Great to see some diet and fitness content again! You're AWESOME sir!
    4
  4154. Such a great video just made it to the end! Alsmot the editing was good also.
    4
  4155. Actually I had the feeling and was waiting you to make a video about this.
    4
  4156. So bizarre that Sam "Wheat"ly Waffles peaced out of the LooksMaxx world of YT and the internet in general because his parents found out that he was a subject in an article about this kind of content. I wish him luck in his mental recovery and work out his issues IRL because this all sounds like people pushing their own insecurities over their looks to their viewers...
    4
  4157. Very good video, fell for looksmaxing myself for months. Glad i was out of it by the time my little brother started getting into his looks and fitness. Trying to be the older brother i wish i had.
    4
  4158. No hate but when yall watch these videos u become too self aware. Get off youtube and go live life
    4
  4159. you are a living W my man
    4
  4160. I do get your message & I agree with most of the points but about women. women having power is controlled by few entities like pushing women into being a bad biyach and being promiscuous this in turn creates more issues and if you as guy don't like to be person like that your labeled as insecure loser. its playing a losing game. im all for women being their true feminine sense doing what they want but now days its completely different girls are more masculine than guys and vice versa. guys being comfortable in their skin and doing anything its alright but a guy who's masculine doing some feminine thing doesn't make him a lesser man but as his majority of him should be doing a mans job. for this too the rise of chemicals in our food and plastics in our body has damaged our hormonal profiles too man. debra sow and there was women who came on jre about Testosterone going 50% down in last 100% years. since we started using refined oils and plastics heavily. its not just one thing way to many factors are in play here society culture and agriculture here my schizoid rant ends:face-fuchsia-tongue-out:
    4
  4161. Starting my first bulk on vegan diet now, so binging your videos has been very informative!
    4
  4162. I try telling ppl this, the info is out there and so is the stigma unfortunately.
    4
  4163. Soy boy
    4
  4164. I'm not fully vegan. But I only eat meat twice a month and try to limit animal products as much as possible. Whenever I met other vegans and we got to talking, they would look at me with disdain and say things like "how can you consume the products of murder/ do you have no feelings" . So I have stopped going to vegan places and associating with vegan people altogether. Its not just me. I have heard other people who have tried to reduce meat faced same experiences. Most vegans have an all or nothing cult mentality and it's unhealthy and immature. It's nice you are so rational and pragmatic about it.
    4
  4165. Being vegan means trying my absolute best in a non-vegan world. I think the health aspect of veganism is good for getting people to go vegan but I don't think it's effective enough to get people to stay vegan. "Diets" are short term and "lifestyles" are long term
    4
  4166. So intuition is something we have to train with experience.
    4
  4167. Wow this was awesome 🍻💯🔥 finally someone who gets it, the VOID.....
    4
  4168. Moral of the story: Do not label the events. They are neither good or bad. It’s our own expectations which make us perceive them either good or bad. Our attachment to an outcome leads to frustration.
    4
  4169. Thanks! Love this cole,💜💚💓 Different perspective Thank u so much Was having a really bad migraine coz of stress n depression Ur videos help me with depression
    4
  4170. Hey Cole, I watched your video about quitting weed and I am quitting now myself. I started at a young age and can definitely feel the effects on my brain. Do you believe these effects are reversible over time and if so what is the time period? thanks🙏
    4
  4171. Yes! That end is so true. Altering your mindset is really important. Thanks for the great advice
    4
  4172. Just wanted to say the latest thumbnail + title combo (tragedy one) has been the best of all iterations so far 👍🏽
    4
  4173. Brother you should be a movie director what the helll
    4
  4174. This is absolutely next level.
    4
  4175. I'm a simple guy. When I see a new Cole Hastings video pop up, I click on it. :)
    4
  4176. This was a well made video, def insightful and helped me understand a few more things about life
    4
  4177. I want more of this type of content pls
    4
  4178. Great video, your video editing skills are incredible!
    4
  4179. You have an awesome channel and deserve more subs! Great topic regarding how the pandemic stunted the communication skills of many.
    4
  4180. Just here to help the algorithm, and get some knowledge gains!
    4
  4181. I am reading Berserk right now <3
    4
  4182. hey cole i just found ur channel recently and its been helping me a LOT. im a bit older than you, i used to feel super productive and good when i was ur age, but then i fell into a slump for a few years, but now im getting out of it again. Ive actually been listening to ur videos in headphones, not watching them--- u could proibably make a good podcast. keep up the good work! i have so much respect for anyone who pursues what they love, NOTHING else matters!
    4
  4183. You’re the best editor man, I am stoked that you’ve been so excited working together! Also glad you’ve never given up and grinding through the work/slow years, it’s a long haul for social media so way to stick with it man 🙌🏼🔥
    4
  4184. So early 😃 Edit:your quality of production is insane!!!
    4
  4185. I'll be watching this after class
    4
  4186. ❤️
    4
  4187. Now it's 1.3k after that it will be 1.3m subscriber hell yeah. Keep going buddy
    4
  4188. Its actually crazy what pmo does to your brain. I had the same problem and once I stopped watching p*rn everything got better
    4
  4189. Love your content man,keep making more videos.
    4
  4190. First yeah
    4
  4191. the caption got me lurking
    4
  4192. Your growth is insane.
    4
  4193. Ofc there is no scientific to nofap done because the government wants us to keep fapping so why would they do studies on it c'mon can't believe y'all didn't know this, this video is no good
    4
  4194. You did good champ! 108 days👏
    4
  4195. I am on hour 6💪💪💪
    4
  4196. You don’t really practice retention. Stop the cap. That’s why you haven’t really gained any muscle or seen any changes. You not fooling me. You making videos on this because it’s a trend. You not really doing it for real I can tell and you look the same. You doing it for VIEWS that’s it.
    4
  4197.  @paulbenish  he cut the word ‘porn’ bc the algorithm can demonitize
    4
  4198. What a beautiful video.
    4
  4199. your editing is so good bro :)
    4
  4200. Cole Hastings back at it w another vid. 🙏🙏
    4
  4201. wow haven’t watched your videos in a little while and either i forgot how good your writing was or you just got way better
    4
  4202. Dude, did you come up with that story yourself?! That was a wonderful story and one I've thought about on my own.
    4
  4203. COLE!!! OMG!! Let me start by saying that I see a noticeable improvement in your video since you took a break! And you looked SO refreshed! This video rocked. 2nd, I FELT it! I too had a burnout/mental breakdown from the same thing, making videos ect. I JUST decided to go on a 6 week road trip all across the country following a favorite musician of mine on tour and filming the whole thing for my channel. I will also be driving a lot. my 2nd stop IS AUSTIN TEXAS. This fells VERY synchronistic. I will be you tubing my entire journey. You are still my number 1 inspiration to keep going on my channel. I have over 4000 hours and need only a handful of subs left till monetized and this video really just hit home SO HARD! I cant wait to see your life coming up! Go COLE!!!! Maybe Ill see you in Austin. lol
    4
  4204. I'm feeling this right now! Life is hard, glad you are back on your feet, your an inspiration too many 👍
    4
  4205. Glad you’re here! Good luck in Austin 😄
    4
  4206. thats actually such a good analogy on it, "a whole other universe!" i think its better then what i call "a different perspective of the world." I think this is a sort of deep passion i have of new ppl i meet. I want to know more about ppl, truly understand what they're going thru and y they do what they do and even their own passions.
    4
  4207. I definitely want to try this. Though I am struggling to get people to want to talk to me more or even check in once a week but I do the same since I want to treat people the way I want to be treated. Any advice on this?
    4
  4208. Life's a marathon and not a sprint as everyone says almost
    4
  4209. Cole, you've unlocked another level.
    4
  4210. The video I never knew I needed
    4
  4211. This is probably one of my favourite vids yet Cole, really well put together.
    4
  4212. Awesome video as always. I do believe and feel the creative void. Keep going with these great contents, hugs from Brazil 🇧🇷
    4
  4213. Watching this while drinking a can of copium
    4
  4214. cope
    4
  4215. good video like every time
    4
  4216. You're gen Z. Delusional, but cope.
    4
  4217. don't cope. Get mad. Be stroppy. State your displeasure and why its bad. Don't just put up with nonsense. Be like the angry old man queueing in the supermarket. You are not a zen buddhist monk, you are a zoomer of some kind who fears confrontation.
    4
  4218. You’re right about social media being a mirror and your ending message really hit hard for me.
    4
  4219. one of your best videos to date
    4
  4220. Cole, doll, love your stuff, but you need an SPF of 30 in order to block the UVA (aging) rays (I’m an aesthetician) 😘
    4
  4221. Great advice as always Cole!
    4
  4222. Let's Goo🎉🎉
    4
  4223. 🦅🦅🦅
    4
  4224. I'm Spider-man.
    4
  4225. Even if this isn’t true, I find this is such a helpful way to look at things. Faith is such a useful tool for the brain, because the brain isn’t rational, and isn’t powerful enough to recognise patterns based on logic. You kind of need to let go and believe the universe or something else is putting you on the right path. Sorry if I just repeated everything you said it’s just a topic I’ve been thinking about a lot, great video Cole love your work!
    4
  4226. the intro is pretty funny, very sympathetic, I like it! thank you for putting out great content regularly, keep going! :)
    4
  4227. Cole: "Why isn't this video getting as many views as usual?" "Okay first change title!" "Hmm somehow still not, okay i also have to change the thumbnail!" :D
    4
  4228. This is why I just focused on myself in high school lol kids can be mean 😂
    4
  4229. Thank you Cole great video, needed that! Wish this stuff would have been available 10 years ago !
    4
  4230. This is SO TRUE brother!!! Great video man!!
    4
  4231. I'm triggered that you told me to not be triggered.
    4
  4232. Sup Cole, just found out about you and your channel is awesome! I loved your video on college and your experience :))
    4
  4233. I know many who this applies too- including myself!
    4
  4234. 4:12 that projector is holding on for dear life, save him please
    4
  4235. Great video
    4
  4236. Hey Cole I know this is unrelated to the video but I’ve been rereading berserk and I wonder if you have any plans to make a video regarding the philosophy of guts and berserk as a whole
    4
  4237. At this viewing there is one thumbs 👎🏻😳 Really people???
    4
  4238. Honestly, there are more important things than sex and partners. When I was young I thought this was a bs made by the more attractive people, but now I see the truth. It's really good to stop trying to get others to like you and find out what makes you happy and awesome. Once you enjoy being alone and single life will get truly happy and who knows maybe then you will find the right woman/man.
    4
  4239. First
    4
  4240. You talk about the things which we really need to talk about more! Thank you 🙏
    4
  4241. I think the actual problem that nobody wants to address is that social media has tailored young men to only be interested in the hottest women to ever walk the earth. They see the "chads" they are dating or banging and think that they are destined to be alone forever because they don't look like him/have his personality/have his money/whatever, and exaggerate that idea into the idea that ALL women want chads like that which is far from the truth. In high school, they see the handsome, tall, athletic guys getting with the hottest and most popular girls that they drool over and fantasize about, yet completely tune out their classmates that look average with average girlfriends that are in happy relationships. This continues into college where they see the top frat bros banging every single hot sorority girl and having the time of his life while they are sitting inside alone and sad. Since they didn't live that life in high school and aren't living it in college they think that its all over since no girls want him, and they falsely believe that ALL girls are like those hot sorority girls. They actively tune out the average Joe that is shooting in his own league and having the time of his life, either with a happy relationship or great sex life. I think the simple fact of the matter for most functioning virgins (meaning, the non pedophilic/misogynist/psychotic incels, but the ones with normal social mannerisms, good hygiene, independent, not obese, etc.) is they are tuning out the vast majority of girls that would give them a chance. They have seen so many hot girls online for so long that they no longer even view the average girls around them as human. They focus on the girls that are simply out of their league on a genetic level. It is too difficult for these guys to simply accept the fact that they are genetically predispositioned to not date those girls. The problem compounds when an average guy strikes out with an absolute goddess, but those are few and far in between, and unfortunately, those couples are popular on social media, and convince the average looking guys that these relationships are everywhere. When they see the average guy dating the girl of their dreams, it convinces them that nothing they may do can get girls to like them, and its simply them as a person that repels women. This is the conversion from the redpill to the blackpill, and this drives them either to become a hateful incel or become depressed and in the worst cases suicidal. Modern dating is not like the pre internet days where the hottest girl in the world was simply the hottest girl in your class. Young men go online and see incredibly attractive people that are few and far between in real life but everywhere online. They are trained to find only those girls sexually attractive and worthy of a relationship, so they tune out every other person that, in a non internet world, they would probably be hooking up with or dating since they would find them attractive in absence of outliers. Looks are statistical and its a bell curve. The vast majority of people are a five. Right now, young men are looking at the very far right end of the bell curve, the outliers, the 10/10s that make up less than 1% of the dating market yet 99% of their social media consumption. This is all without mentioning the virgins that are introverted, reserved, nerdy, religious, etc. They are looking at the girls that are extroverted, outgoing, partyers, sinful, etc. and wishing to date them not for their personal qualities but because they are hot. They are ignoring the girls that share their personality type just because they are not as hot as the other girl. Unless you are truly physically repulsive, there is no reason to not find a reasonably attractive person that would want to date you. Virgins are simply not trying hard enough. Go find a girl in your league that matches your interests; stop trying to date the girls that are so attractively superior to you they would never choose you, even if they do share your interests (unless your interests are very niche, in which case you may get lucky) and DEFINITELY do not go after girls that don't share your interests. Also, this all applies to girls as well. Virgin guys seem to think virgin girls that go through the same thing they are experiencing don't exist. They have experienced the same conditioning and rejection you have, so maybe give them a chance.
    4
  4242. Are you a decent person? You deserve love then. Do you feel you don’t deserve love because you are an amputee? If this is the case, you may have a prosthetic leg but what really matters is if you have a heart and a soul. I’m telling you that many girls would not be turned off by this or you. I wish you well. I hope that you find a way to be happy in yourself. You deserve to be.
    4
  4243. Thanks for keeping me grounded man. Great video. Boutta go kill this workout and the rest of my life. Let's get this
    4
  4244. The height thing is so funny - because im 6'3 and didnt even kiss a girl till i was 26 so i was 6'0+ for like 7 years without much attention. Even since then the only plus that's giving me is with taller women 5'9+ because yes, most most women dont want to date a guy shorter than them, but all the shorter girls aren't relying on 6'0 guys for that. Plenty of my shorter friends did way better than me, and im not necessarily ugly im average looking. Even after losing my virginity and dating some women - it hardly cured my insecurities, i still dont feel good enough most of the time, only way through that is accepting your pain, with help through therapy. Either way I appreciate this video, you're sending a healthy message and the guys in the comments seem like they've got a really good head on their shoulders. All the best.
    4
  4245. Just in time...
    4
  4246. Got introduced to your channel from Captain Sinbad. Happy to say I am not disappointed! Great work, brother!
    4
  4247. whoever disliked this video has bad taste
    4
  4248. Nice! My friends really loved all the vegan foods I introduced them to:)
    4
  4249. Ironically, he looks way more like a typical vegan than you ever have =o)
    4
  4250.  @ColeHastings  Since the original commenter didn’t respond to you I’ll try. First let’s look at the logic produced by the capitalist mode of production. The profit that is generated can be used to make more profit. In order to make even more profit the worker must be paid as little as possible. The owner of the means of production realizes that if he doesn’t maximize his profit in this way someone else will. Even if someone out of kindness would pay the worker more, the chance of bankruptcy is greater than for those who want to maximize their profit. Also: ''why are there plenty of small businesses (like mine) who don’t give into greed and power?'' I think that not every small business is part of the bourgeois capitalist class. Which means that they may not yet understand the logic of the capitalist mode of production. Maybe every mega company starts out with good intentions. Perhaps some companies found a safe position without competitive threats under capitalism, which is of course impossible to achieve for every company. What is produced also plays a role. In a way I am not entirely satisfied with my perspective on ''small businesses who don’t give into greed and power?'' Perhaps I want more detail in my understanding of the subject. -answer from a Trotskyist
    4
  4251. 200 % agree with you keep voicing for voiceless #Proudvegan from India
    4
  4252. Alexis N. And judgment is bad is it? Since when? Oh wait... aren’t you judging me too? I don’t have a “club” by the way....
    4
  4253. I got out of my comfort zone just by watching😆😅🤣
    4
  4254. Really well done man. Made me realize I rush more often that I realize
    4
  4255. No offense, ive seen plenty of bad handwritings including mine, and yours...is something....lol. Anyhow epic video man!
    4
  4256. My man is a psychic. Cole, you always publish videos right when I need them. 💕
    4
  4257. Great perspective shift to consider. Thanks Cole!!
    4
  4258. This make a lot of sense
    4
  4259. Ur accent is so cool and so understandable
    4
  4260. Great video! There is so much confusion out there but this make it simple. Too many Plantbased people promote very low fat and you eat a good amount 👍
    4
  4261. You changed my life for the better, gonna join your Patreon tomorrow
    4
  4262. Komi san might need to watch this
    4
  4263. I don't care what you think of me. But I also treat people equally and respectfully. I'm not selfish or selfless. There is a handful of people that are always there for me and I'm liked by majority of people I meet.
    4
  4264. This is good. Thanks Cole
    4
  4265. thumbnail would have ben better without the middefinger since the finger shows you kinda still care lol
    4
  4266. Not caring doesn’t mean you should hate back, like wtf!
    4
  4267. No way you just got sponsored by Opr congrats brotha! That's a huge win you got 500k with in the next months and if not sooner 1 mill to come keep up the good work! Some advice would be get some of your friends in Austen and go out filiming workouts or something maybe film ik you just went to NYC but Switching things up and thowing in a vlog once every month or two might be a good idea or talk about a book hell a documentry might even be a good idea. You have a great personalitly try to reach a larger audience besides self-improvement
    4
  4268. Definitely one of the best story-tellers on Youtube
    4
  4269. Thank you for this video. I needed this from all the emotional & mental neglect I had experienced from my family in the past..even now. Thank you. 🙂🙌
    4
  4270. But sometimes you have to stay strong no matter what your going through your still here and everyone counting on you I believe in you ❤️
    4
  4271. No, thank YOU for making these amazing videos that are incredibly educational and helpful instead of abiding to clickbait algorithms for an extra buck.
    4
  4272. Love your authenticity
    4
  4273. Great Video, appreciate you talking on this topic.
    4
  4274. More time to do unpaid overtime for my boss, then!
    4
  4275. I have to agree with that it forces you to get out of your comfort zone. I took General Business and it’s about 50/50 not worth it but you can use it for different certificates like I might go forward and do Digital Marketing.
    4
  4276. "The future depends on what you do today." 👑💯
    4
  4277. Let me guys tell you exactly why you don’t feel good enough, just thought I’d help. Now the real reason why you don’t feel good, or good enough is because your life is too repetitive, or your life is too easy and monotonous, making your brain look for new problems to start worrying about something. To change this challenge yourself. Change your life, go to the gym, change jobs do anything but sit at home and dwell on how short life is ;) trust me been there
    4
  4278. damn this was so well explained
    4
  4279. Hey Cole, that’s pretty extreme! Are you sure it’s 20lbs of muscle? Not 20lbs of total weight gain? I added 22lbs in my first bulk, over a longer period than you though. I was eating 6000 calories per day and with hindsight it was too much, I got fat! At a guess, maybe 10lbs of muscle and 12lbs of fat. Just finishing up a cut to get rid of those fat lbs!!!! It’s coming off nicely though, I’ll post a YouTube video soon to talk about my cutting progress. Great video mate 👍
    4
  4280. The world isn’t falling apart it’s the broken systems created that is failing apart the world overall is being renewed just like ourselves
    4
  4281. Oh yeah on the surface the world gets worse as time goes on, HOWEVER look deeper and you’ll find life hasn’t changed all that much even since the beginning. People still rely on goods and services, and human beings are still social creatures weather a person chooses that lifestyle or not. Take a couple day break from social media and you’ll see it.
    4
  4282. You’ve helped me so Much so thank you man 🙏🏽 Love you 😉
    4
  4283. Start my first new job tomorrow since my self improvement journey began a few months ago, went from 18 an hour to 26. Really nervous but I’m gonna do my best
    4
  4284. Cole with the fresh cut
    4
  4285. Brother literally reads my mind with every video idea he does
    4
  4286. Chronicle is one of my favorite movies. It's curious, but nobody among my acquaintances saw this film.
    4
  4287. Im questioning this for the past 2 yrs, lets get it
    4
  4288. Bro this content is so good. I pray that people watch this whole thing and really take it in without taking it personally. People like Cole have your best interest in mind people!
    4
  4289. I loved it, but one thing. You can say to look atractive to any sex or to people, bc not everyone is straight, u know what i mean? (ssry my english) But it was awesome :3
    4
  4290. 13k already??? bro let’s go. it’s about time you get recognition
    4
  4291. Let's goo cole congratulations also your almost at 3k!
    4
  4292. You've said that you're 24, I think your wisdom says you've forgotten a couple of zeros there. The delivery, framing, descriptions, anecdotes, and everything that you create your content with is so on point it's almost as if my leanings are being parroted. I guess a bit of validation is always useful since we are human, but the fact that I could die in a few moments and I would do so happily knowing that there are wise individuals like yourself that is able to so beautifully be a beacon of light for those at sea to not end up running into shore, destroying the hull of their boat, having to set aside time and resources for repairs so that they can return to their travels across great distances of water. As much as I don't like facing this reality, it's something that exist nonetheless. We can only be the roads, the lights, and other luxuries that allow us to travel to and fro. We must have faith in others that they've had the proper experiences in life that allow them to even have a license and find ourselves wherever the roads may take us, we have to have our own ability and vehicle to even take these paths. Regardless of this reality, it is still quite heartwarming and a relief that you're out their guiding young eager minds that are thirsty for understanding self. Thanks for all you do man! The world is significantly brighter with your presence.
    4
  4293. ayo can i get a heart?
    4
  4294. Probably the most helpful video i saw on YouTube. And i've been here for a long long time. Thank you.
    4
  4295. Man your channel is the best self help channel, keep the good work up🙏 these days all these 'self-improvent' or 'self-help' channels with all those eye catching illustrations/animations are kinda getting toxic. I myself have had a first hand experience of the no fap thing, I was on a 112 day streak and once I broke it, I did the thing more than twice a week( and couldn't start a new streak)then I came across all sorts of 'relapse' shit on reddit, it made me feel all my 112 day effort was for nothing, I felt women would reject me etc. Thanks a lot for this video!
    4
  4296. Feel like you are describing my current situation, like you are talking to me. I think it will give me a final push to start uploading. Thanks Cole
    4
  4297. Shoutout !!!!! Love from India❤❤❤
    4
  4298. Ghrelin or emotional ‘I deserve this’....Dr. John McDougall is right....”It’s The Food”. If hungry, just eat something with a low calorie density, like potatoes. Still at a calorie deficit & satisfies the hunger hormone. All without injuring oneself. I understand your demo is younger...but believe me, there will be a day...
    4
  4299. I'm not that into weightlifting, so right now HIIT is my main form of exercise! I also incorporate boxing sessions to avoid losing all of my training and endurance while quarantined
    4
  4300. Is something wrong with me, if I am not hungry after a Long run? Mostly I have to force myself to eat something
    4
  4301. First 30 sec I can tell it's me
    4
  4302. This literally Me 😂
    4
  4303. Clicked right away dude, thanks for the video🤙🏾
    4
  4304. As a person from Germany, yes the language is very good at explaining and describing. We call it "The language of poets and thinkers"
    4
  4305. Your editing is on point congrats Cole fantastic video How long does it take like this video to be edited?
    4
  4306. Entering a flow state is always something I find issues with. Thanks for this video, and I hope u do another one like this again.
    4
  4307. It's natural to want to NOT be lonely! You're a great guy, you should just focus on you. I have no doubt you'll find the right girl. In the meantime, have fun with the "wrong" girls! LOL
    4
  4308. I’ve been struggling with this exact issue and with deleting and reinstalling social media’s in general. I used to be able to delete it and not reinstall it for a long time but now with being isolated from people it’s become so much harder. The points you put in this video have given me a lot of motivation to delete and never go back, as well as to start meditating more frequently. I love your content brother. I hope u blow up u deserve it.
    4
  4309. Hey man love your attitude!
    4
  4310. goat
    4
  4311. Hi Cole! I love your videos. Thank you for motivating me to start my own YouTube account.
    4
  4312. Thanks so much Cole! Very eye opening as a 20 year old male.
    4
  4313. This video redirected me back on course. We must hold ourselves to high standards for a fulfilling and true human life.Thanks cole.
    4
  4314. i like to eat the unpopped kernels too!! the crunch always got me like 😩👌
    4
  4315. Toasts with hummus, red bell pepper and sundried tomatoes
    4
  4316. totally true, I was being too harsh on my family as they are still transitioning and I would say "THAT HAS CHEESE IN IT" or I would make comments about what they had on their plate and they came to me saying they respected what I did and agreed with me but I had to calm down a bit that it takes time. But I'm all for innocent Animals not being killed or harmed I could care less if you're a healthy vegan or eat Oreos and soy lattes all day long as long as the innocent animals aren't being killed for your pleasure I'm Good! Ive learned being pushy and aggressive doesn't do anything it was just really hard to not be that way because you see what is really going on and you just want to show people so they can realize what they're doing
    4
  4317. I'm a little late to the game for the video but guilt and shame DO NOT change people's mind. Celebrating the move to eating more plants, meeting peoples people's curiosity and questions with excitement is what gets people excited! Everyone's on their own path.
    4
  4318. I agree that the reasons why people are struggling to find and maintain a good relationship is because they are influenced by other people's opinions on the internet. I have been in 2 serious relationships in the span of the last nine years. And I ended both relationships because they weren't who "I fell in love with" anymore. They changed and I am positive I changed as well. But I learned that people's priorities change and with it their expectations as well. And the key is that you accept them for who they are and who they become, but only if they accept you as well. It is not fair to put it all on one person it should be a team. And sometimes it's difficult to pinpoint what you really want versus what society tells you, you should want.
    4
  4319. ❤️
    4
  4320. But what if you're 28 and never had a relationship even then what?
    4
  4321. @0:06, awesome physique man, looking phenomenal as always! Hope we see you competing some day soon? Great workout, this is an awesome home alternative! Thanks!
    4
  4322. This channel never fails to intrigue me. Thank you for the content, Cole.
    4
  4323. First comment. We love Cole Hastings!
    4
  4324. I am a very organized person, and planning helps me most of the time. But there’s some times I stress and overthink it when really, I just could breath, let go, and flow. Thanks for you response and efforts Cole💜😎
    4
  4325. Just when I need it, nice video!
    4
  4326. you are definitely the most sensible self-help channel I’ve ever seen. congratulations man ✌️
    4
  4327. For some they already know who they are but the surroundings are making them confused thus slowing down personal development
    4
  4328. The quality and the editing is top notch. So underated
    4
  4329. We need more influencers delivering these teachings in graspable terms that modern people understand and resonate with. This one was a banger. Great job, Cole.
    4
  4330. Loved this concept, time to get more spontaneous
    4
  4331. Do you study computer science?
    4
  4332. Needed this guidance ! Looking forward to hearing/seeing the rest of this series 🤗 Now off to be spontaneous ! haha 😄
    4
  4333. Do vlogs more.
    4
  4334. 2:28 I haven't been to the gym in a month, dang lockdown... also I relapsed which sucks
    4
  4335. Keep going and sharing your light bro, your content is so inspiring and you inspired me to start my own YouTube channel 🦋♾
    4
  4336. Wow firstly I found Brian's channel that gave me a lot of confidence and now you are both together making video, love you guys <3
    4
  4337. Oh shit JOHN GLAUDE IS IN THIS TOO!
    4
  4338. These vlog/workout vids are fire
    4
  4339. Mental disconnect is so real! Keep doing what you do.
    4
  4340. This is hands down the video I needed for some inspiration/ motivation. I appreciate your moving words Cole, keep up the fantastic work! 😀
    4
  4341. could you post workouts or more stuff focused around exercise?
    4
  4342. Hey Cole, Today I watched like at least 5-6 of your videos because I'm struggling with something personal, and I just want to say that I'm very grateful that you're on Youtube. =)
    4
  4343. Honestly surprised you don’t have more subs, keep up the good work 👍
    4
  4344. I'm huge Berserk Fan. Story of a struggler. Great vid
    4
  4345. New sub here your content is incredible Cole, you have the quality of someone with a million subs! You’re going to go very far✨
    4
  4346. Dig the black nails
    4
  4347. Nails?
    4
  4348. Hey! I've found your channel yesterday and I've just been binging all of your videos! You're doing great, and spreading good knowledge!
    4
  4349. I mean if it makes u feel better thats a pretty good reason even if technically it doesnt matter
    4
  4350. Finding meaning in an absurd reality with creativity and curiosity - nice
    4
  4351. Dude you got mad talent! I LOVE this!!
    4
  4352. I am a military veteran with my share of mental baggage. Thanks for the video and the book recommendation. I've been avoiding going back to therapy, but maybe this will help in the meantime.
    4
  4353. It took me 25 years to realise why I've had such a poor self image and why it took me so long to accept myself. It's crazy to realize how much our childhood determines our core beliefs and choices we take in our adult live. I only realized this quite recently. The fact that I've gotten it all wrong. Because self-worth and self love are things that should primarily come from within instead of the external world. I wasted so much of my time, health and energy on people pleasing just to feel accepted. Stepping out of that behaviour was a major step but I'm really grateful for the process. These videos really help shed a light on some pretty difficult topics. Thank you for making them. Wishing everyone best of luck with their personal journey.
    4
  4354.  @pozoc9127  Thanks! I actually put my Social Media & Digital Certificate on hold and am taking courses on Nutrition and Mental health this academic year so, I can try and get back to normal.
    4
  4355. I can concur. I consider most of my trauma to be minor and treatable, as long as I have the opportunity to “heal” as in avoid being retraumatized by specifically identified unpleasant repetitive experiences. As a woman with ADHD the amount of times I’ve been made to feel stupid and wrong as if I stepped out of my place or made an irreversible mistake are in-numerous, resulting in what many are now labeling “Borderline Personality disorder” which from my understanding is the result of repetitive trauma often times due to having a learning disability or difference that was not accommodated or properly treated, in many cases a person was shamed or ridiculed for behaving in a certain manner that is unacceptable by the majority of “civilized” society and made to feel unworthy of love or compassion because of it. While some behavior is inadmissible, we do have to take into account the factor of nurture and nature involved with the creating and conditioning of a human being. There are varying degrees of acceptable norms and expectations of responsibility when it comes to becoming a parent to a child which we’re not all on the same page with globally or even locally. For example I just watched a clip of Zendaya looking horrified as a minor asked her at a press conference what it was like as an actress going from Disney to Euphoria. Anyway. Trauma is real, it can set you up for many misconceptions of what it is to be a human in the world and will effect your self esteem and willingness to take risks and trust people openly in the future. It can be like a virus, once someone is traumatized they are likely to traumatize someone else unwittingly. I encourage you to look into Early Childhood development and Infant and Toddler development. There are some really great studies done by Magda Gerber, of the child parent attachment and discipline, ideal socialization model etc., and I think it could benefit really anyone who has the interest and capacity to learn more about human psychology and biology.
    4
  4356. Thanks for sharing Cole it’s so true as long as you keep trying and are satisfied every life journey is different you have to know you’re on the path that’s right for you and you alone😀😀😀
    4
  4357. Thank you for constantly posting and engaging, you are some of the glue that keeps people going daily.
    4
  4358. “It does not matter how slowly you go as long as you do not stop.” - Confucius
    4
  4359. I needed to hear this
    4
  4360. Hope you’re doing good man‼️
    4
  4361. Dang
    4
  4362. neon genesis evangelion parasyte serial experiments lain
    4
  4363. Aye man I totally agree with what you put down in this video. Live below your means, so later in life you can have the freedom to do what you want to do. 💯
    4
  4364. Subscribed when you mentioned Money Master the Game. I invest and I’ve been recommended to read that book a few times. Also living below my means is a must right now. Our future selves will thank us for it.Super valuable info. Peace ✌️
    4
  4365. That's a lot of wisdom from a young man. I enjoyed it very much! I subscribed, hey, it's free!
    4
  4366. I’m tryna hop in a mosh pit with Matt
    4
  4367. Great video! I agree with what you said about how he seems influenced by someone or something else. It seems to me he has always been on the fence about it. The fact that he only mentions it for health and not compassion for animals, makes it seem that way. Him speaking about how cruel the vegan community can be is understandable but we have to speak up for animals. He fails to mentioned how cruel the meat and dairy industry are, who funds them, who they fund, and how it’s focus is on money, not health. Being Vegan is Way more than health and if one doesn’t see it that way, they will probably fall off the wagon too. The vegan community just wants awareness from everyone so to have an influencer peace out on it, we feel let down. Especially when it doesn’t seem justifiable. It makes me worry if any followers he has that are vegan are going to question their veganism now. Thank you for sharing your thoughts!
    4
  4368. Earthlings *👍🏼
    4
  4369. Jon Venus trolled everyone.
    4
  4370. What defines masculine traits? Maybe switch that ideology to "What defines human traits?". After all we're all human with both masculine, and feminine qualities. To put energy into just one will only lead to being half the human we were meant to be. This is why I embrace both my intuitive, and my competitive characteristics for example.
    4
  4371. I normally don’t leave comments but this video expresses how I felt for a long time! Thank you👍
    4
  4372. I think this is a really great start at opening up the 'masculinity in crisis' conversation, but, I think it needs to be taken a bit further with some nuance as well, especially with respect to intersectionalities like race, wealth inequality, and neurodivergence. I'm a black male who has ADHD and depression (was diagnosed as an adult in my mid-20s), and as an adult am realizing how shut out of the textbook definition of "masculinity" I was as teen/young adult. I was bullied a ton and girls teased me mercilessly about not fitting the "thug" image that's been layed out for decades by mass media and American pop culture. Agree that we need to re-imagine masculinity for all men (incl trans men), but we also need to account for the nuances at play when trying to make that change.
    4
  4373. So glad this video was made. Takes such as this need to be heard more. Loved the video man
    4
  4374. message of the video, no matter what is your gender, try to become a better human on the long term, THIS IS REALLY inspiring thank you cole =D !
    4
  4375. Berserk wallpaper???? Instant respect
    4
  4376. yeah yeah free thinkers and all BUT I REMEBER THAT SPIDERMAN WEBSHOOTER
    4
  4377. been here since like 30k subs I'm not going anywhere, love from England!!
    4
  4378. Really loving your channel bud, it's been really helpful.
    4
  4379. So many fake natties, fake weights, heavily edited it pictures. Definitely a problem for everyone who thinks most of those bodies are attainable
    4
  4380. Wow, I had high expectations and I'm stunned. This was so much better than I could imagine. You inspired me, Cole. Hope to see more short-films from you in the future.
    4
  4381. Cole, I have been watching your channel for a number of months. I am 21 and currently in community college -attempting to figure out what I want to study and do for the rest of my life. As others in the comments have said THIS FILM STRUCK A CHORD WITH ME. I wouldn’t say my greatest fear has been “being successful”, but rather looking like a fool in putting in the work to improve myself. Although valid, I’m getting to a point where I am fed up with living in fear about what others think. I realize I am going to make mistakes, I may feel embarrassed, frustrated, etc. -Alright, push on, keep going. As the film title says, nobody is stopping you, but yourself. “I would rather die of thirst than drink from the cup of mediocrity.” - Stella Artois I thoroughly enjoyed watching this! 🙌 Can’t wait to see what you do next Cole.
    4
  4382. Keep up the work Cole!🔥
    4
  4383. this video i literally needed right now❤️
    4
  4384. If you're really smart, you'd strategize a masterplan that succeeds in friends.
    4
  4385. Nice video man, you should do more interviews!
    4
  4386. Our boy is looking SWOLE!
    4
  4387. Thank you man!! These meal videos are my favorite on this channel? I know you have said in the past that tofu doesn’t increase estrogen levels, but I have recently researched it and found that the majority of articles say that it does. Where did you find that it doesn’t?
    4
  4388. Woah im early Thank you for continuing to post self help content, you are doing great work! keep it up!
    4
  4389. I must say that your videos are pretty awesome Cole. Been watching you for a while (could be two years by now) and I really must admit tat your video creation has improved a lot, of course with your own self and storytelling. Just keep it up, keep the grind, keep the work and effort you put in them, because it pays off, as I see.
    4
  4390. Hello :)
    4
  4391. 0:38 Man this is why I love your channel omg 😂😂😂
    4
  4392. This channel is gold
    4
  4393. This is a seriously impressive video. You managed to touch on every challenge and situation I've gone through, and I was especially impressed by you mentioning the "dip" which was something I thought only I had to deal with.
    4
  4394. Thumbnail = dont flex -> flex. Science 👍
    4
  4395. The title is crazy good, hopefully this blows up. Ps: The Shaman Prince guy, What an absolute legend.
    4
  4396. Bahahah super appreciate all the effort that went into making this bro, love it!
    4
  4397. LARGE SURFACE Japanese Yams are actually so slept on, they’re like the perfect blend of white and sweet potatoes.
    4
  4398. That new PC gonna keep you consistent even more glad to see the uploads often
    4
  4399. Great video! Totally agree with you.. I feel like so many people today focus on how many “friends” they have or how popular they are but aren’t cognizant of how much/little those people actually better their life :/
    4
  4400. Hi Cole, I want to say is thank you for making this video and your no fap, cold shower, and journal. Few days ago I just recently broke up with my girlfriend. This affected me a lot and it really hurt. Watching the videos that you make. made me to love myself and focus on myself. Thank you very much for making these videos.
    4
  4401. To all my brothers going through break ups, keep your head up the most valuable lesson in life is learning that all you have is yourself. My gf for 2 years left me and did me wrong and I actually thought she was different and loved me for me. Truth is love yourself so if anyone ever leaves just know you have yourself to count on.
    4
  4402. Ive been on the self improvement train on and off for the past few years. You helped me refocus my energy. Seeing a fellow young man talk about ideas that resonate me is so powerful. Thank you, I genuinely appreciate you
    4
  4403. I would definetly have a morning routine. With 18 I was just brushing my teeth, putting on clothes and hurrying to the bus. This is no way of taking on the world. In general I find the 1. Get up 2. Work 3. Freetime approach pretty close minded. For a socially anxious person like me I think you want to have some time being awake before encountering people. At least you should not have to be in a hurry
    4
  4404. Man. you got a clean editing style and great messages embedded in your videos! It's such a fresh phenomenon among vegan fitness Youtuber! Kudos to you! Instant sub here! -- A new vegan fitness Youtuber!🌱💪
    4
  4405. Didn't time block pooping time... beginner mistake
    4
  4406. Bro you are a inspiration can you recommend tips for growing on YouTube? Have a good day
    4
  4407. What a cool perspective love it bro so refreshing
    4
  4408. Love the new setup man!!
    4
  4409. 24 yo virgin. I've been so much more content/less stressed ever since I stopped pressuring myself to pursue women and have sex as soon as possible; I should've listened to myself when I felt creepy doing all that shit. Abstaining from hardcore porn has been a big help as well. It's much easier now to talk to and connect with women.
    4
  4410. Ty Cole you just gave me the roots to grow the spine I needed. 👍👍
    4
  4411. Need a little help on how to start and go about this 2 day fast
    4
  4412. hi cole
    4
  4413. The more skills you acquire the more money you would make. Sometimes learning new skills means helping others solving new problems which probably will put your intelligence to a test. Sometimes learning new skills will derive from a new hobby..Do not live a repetitive life because you will get stuck. Take calculated risks and evaluate the outcome. Rinse and repeat
    4
  4414. Still remember when this dude had 8k!!
    4
  4415. Ur looking like a beast in the thumbnail keep going 🔥🔥🔥🔥👍
    4
  4416. Be the best Version of yourself
    4
  4417. Well my name is Casper
    4
  4418. bro what is with this channel? every single week when im having a problem, homie here literally drops a video on that problem. seriously. are you watching me or something?
    4
  4419. Most real guy fr
    4
  4420. This seems smart actually imagine having 💯 focus on ur goals and not care about women at all lol
    4
  4421. Hey Cole, recent subscriber here. Been doing nofap on and off for a year now, last year I reached 60 days and there was a noticeable difference. I'm at 32 days now while smoking weed daily, do you think weed hinders the amount of energy that nofap develops? I'd love to hear your thoughts on nofap and weed consumption. Keep up the great work, your channel will be big soon!
    4
  4422. You got some balls uploading this. respect buddy
    4
  4423. you genuinely have some of the most meaningful content on this platform. 💙
    4
  4424. I like the point you make but I just can not jump on board with no meat. I went full carnivore and had erections larger and harder than ever before 24 hours a day nonstop. I had ED prior to this. If veganism works for you, great! I’m not going to knock you doing what works for you but I do believe there is value in meat
    4
  4425. Cole your videos have changed my life so much, thank you so much for doing what you're doing, God bless bro
    4
  4426. The first few seconds its been shown that Pollution is one of the biggest causes.
    4
  4427. Well also here is the thing with milk technically like most mammals we are not supposed to consume milk past a certain age as they lose the ability to produce lactase. In fact most of the human population cannot consume milk those the can 30% or so are human mutants.
    4
  4428. ur amazing thank you
    4
  4429.  @ColeHastings  dunno if youtube deleted my comment but i saved up chore money then invest in bitcoin in 2019 when it was cheap and i was in middle school at the time, then in highschool my parents gave me free rein of a budget for trading i got every month esp during covid it was buy buy buy, i ended up droppping out though due to mental health reasons and not being able to attend, learned alot of how it worked due to being a heavy warframe player
    4
  4430.  @ColeHastings  exactly, it also gives HR personnel more of an excuse or reason to be lazy.
    4
  4431. Who else listens to these vids while playing Fortnite?
    4
  4432. This video was very helpful, I feel relieved and suddenly my mindset switched, cause I realized I was that guy in the video, I was scared to end up as a bum and not pay my mom back for everything she's has done for me, but tbh self-improvement made me more miserable and lonely, It's been years but it's time I just have fun doing what I love even if it is scary sometimes, thank you very much for this dope video
    4
  4433. Cole has been using his cognitive science degree these days
    4
  4434. On the spectrum part @13:50, it would be better to not use gray, but the whole color spectrum. A friend of mine said to me: "My world isn't black or white. And not gray either. I prefer to see the whole colorspectrum"
    4
  4435. W for regular uploads
    4
  4436. Already feel like this will be the best one yet.
    4
  4437. #2! Index funds were a great bet this year.
    4
  4438. I can relate to u so much love this channel man. Now that I got my mind and body right I’m chasing that financial freedom too 💪🥖
    4
  4439. Rather than "therapy" as an all-encompassing term I think men (people in general) need what they missed out on growing up. If you were missing love, you need a relationship. If you were missing a firm yet encouraging hand, you need a coach. If nobody ever listened to you, you need talk therapy. With self improvement the myth is that it will eventually grant you that thing you're missing. Love. Self-respect. Respect from others. Meaning and values. It can potentially but a lot of people don't know what they need, and so they end up chasing after the wrong things.
    4
  4440. “Keep your face always toward the sunshine, and shadows will fall behind you.” — Walt Whitman
    3
  4441. The best thing u can do is to KNOW URSELF 🙏❤️ Thank u for the video brotherhood! 😊
    3
  4442. Bhagwad Geeta (Bhagwadgita) do the same thing ! i recently started reading this and I'm amazed with the words and wisdom even far better than greek ,roman philosophy
    3
  4443. ❤️
    3
  4444. So I understand I’m picking at small things that aren’t the point of the video, but you would have every right to be uncomfortable if some dude is braiding your girls hair
    3
  4445. Perfect timing. I was just thinking about watching your videos
    3
  4446. Thanks for the videos. Ever since I’ve watched your video on a 90 day journaling, no fap, cold shower life style , I’ve been doing the same and it’s really changed the way I see things in ways I can’t imagine bc I can no longer look back at the road I was taking bc I changed lanes for the better.
    3
  4447. Thank you for this video :) <3
    3
  4448. Bruh Skeep was ball's deep in your broad
    3
  4449. Are you happy ?
    3
  4450. Pretty soon that patron list finna boom 💥 🙏🏿
    3
  4451. The problem lies within this system. It ia designed for us to be anxious and independent. We have been taped lies over our perception, with the earth being a ball, the biggest lie of them all, to make us question our sanity. The shadow rulers of the world want to deprive humanity of happiness and give them a piece of paper in return, the $. This construct we live in is designed to keep you miserable. Technology is designed to keep you enslaved. Bankers are the enemy of the people. Any sort of truth is censored and ridiculed. We are afraid to show our faces because of the backlash and the cancel culture. There is a way out of this mess and i think we are soon going to find out how... We are separated from nature (god) and i think the key is to synchronize with nature instead of synchronizing with this system.
    3
  4452.  @concepttttt  From a purely scientific point of view serial killers usually have a personality disorder (psychopathy, antisocial, narcissism). Thus their brain doesn't function the same way as that of normal people. They usually need to feel that they have power over other people. And if the particular psychopath lacks the skills to assert that power in other ways (like being a CEO f.e.) he resorts to killing. But yeah, that's a good and controversial question that shows the limits of the "just be yourself" - motto. You can be yourself only within the boundaries\rules of our society. Unless you want to face consequences that is. The same way you could ask "What if being yourself means being married to 5 partners at the same time?"
    3
  4453. Nadamoo makes a vegan mint chip ice cream called Lotta mint chip
    3
  4454. YOOOO Etho clip! Absolutely based!!!
    3
  4455. “One must imagine Sisyphus happy”
    3
  4456. First comment
    3
  4457. Skeedop
    3
  4458. Hey Cole, big fan of your videos and the stuff you make. It's always really interesting and informative. That said, I'd really reconsider your choice of thumbnail. Having an arrow aimed at what appears to be an ex with the headines "not worth it" and "this screwed me up" might be great for clickbait, but is a pretty cruel and vindictive thing to do in my opinion, regardless of what happened with them. I'm sure there's a good chance the person in question will see it and be quite hurt. Hope you see this message with the good intentions that come with it and don't see it as a dig or trolling, just suggesting you reflect on whether it is the image and message you want to be converying :)
    3
  4459. 21:44 hol up this is not how plants grow
    3
  4460. All support ❤ Love you,man🖤
    3
  4461. love both of you guys. Hamza and you put out fantastic videos
    3
  4462. Ive been jelous of hamza before too but yea...he is bringing more eyes to self improvement youtubers like us...except am smaller
    3
  4463. really suffering from this can u make something on steps on to get over break up or depression
    3
  4464. Cole, I just wanna say, I really love your videos. I can relate so much to you and how you feel about others. They help me get over my own problems. This jealous video came at the right time when I was feeling a little bit jealous myself too. Keep making great content!!!
    3
  4465. looking massive in the thumbnail
    3
  4466. I love how you mock people that comment on your being vegan 😂😂. Also great editing on these videos.
    3
  4467. First😆
    3
  4468. Amazing editing as always!! I love your content!☺️
    3
  4469. Hey, Cole can you please do a day in a life where you record when you wake up what you do and eat through the day I think that video would be really interesting and entertaining to watch.
    3
  4470. The editing is fire. Nice job cole
    3
  4471. Hasting any Time Management tips, You upload so consistent with great editing & Nice ideas🔥
    3
  4472. ❤️
    3
  4473. 💪
    3
  4474. Hey, is that Guts in the background on the monitor?
    3
  4475. You play the role a little too well...
    3
  4476. This channel found me and kept appearing on my recommended videos, i’m glad that it happened!
    3
  4477.  @ColeHastings  As a more casual viewer, I honestly didn't notice or think about it until you asked the question, hah. So I think it's off to a great start!
    3
  4478. Cole Hastings haha yes definitely, has changed my mind quite a bit about how I think of myself (helps me not to grow cocky)
    3
  4479. I eat 2 raw eggs daily. Deal with it.
    3
  4480. me! come by my channel my vegan brother.. I'm a 300 pound vegan and would love to see you keep up with my diet
    3
  4481. Cole, you are on your full purpose and sharing it with us help so many people that you may not have the actual idea. It's huge the impact and insight you just gave to me now and I thank you forever. I hope you get back from me this same energy, not in a sense of "need" but reciprocity. Thank you. Thank you. Thank you ❤️
    3
  4482. I love the vlogs, this was fun! I'm excited for the website, great things are coming for you Vegan King!
    3
  4483. The hole can't be fixed but you can fill it with something meaningful.
    3
  4484. Realising that life can end very quickly. That thought helps me wake up, hit the gym, and work on my project (almost) everyday.
    3
  4485. This is exactly what I was talking about in therapy today. Somehow someway Cole and I have been following the exact same issues, problems, really harsh breakup, striving to be better than the person we were before. When he moved from Buffalo PA I was bothered because I always wanted to meet him because I didn't live so far away. Also from Pennsylvania. How we shared such a similar journey. When I wanted to move out, he had already done it. Your videos give me such a reminder I'm not alone, bless you and your videos man 🙏
    3
  4486. So much wisdom for such a young man.
    3
  4487. This video came just at the right time for me. Thanks for the timing Cole.
    3
  4488. If you attach your hapiness to something that you will have in the future you will never be happy because once you got you will just be looking for the next thing. Be happy NOW!
    3
  4489. A few days ago, something changed in me. Up until that point, i was a man brimming with self hatred, and to combat that i did self improvement. But then, suddenly, i became... Content. Content with myself, happy with my life. I realised how blessed i was, and my self hatred disappeared... But so did my desire to improve... Guys, make self improvement something you do out of self love, cause then you will never stop doing it.
    3
  4490. Tbh that could make me tear up. Such a great statement.
    3
  4491. Pushing out some fireee content
    3
  4492. I see a cole upload - I like 👍🏿
    3
  4493. Bro! This is my FAVORITE video you’ve made! Everything you’ve said is so true!
    3
  4494. And got so far
    3
  4495. I love your timing, whenever I don't know what to do you are posting. Love you
    3
  4496.  @panch8270  if we don't help each other noone will , that is the least thing we can do to someone who gets tired and put his time into something with good quality .
    3
  4497. we need more people like you. who knows how to contribute,who is doing hardwork.
    3
  4498. wow, what a beautiful thing you said. appreciated bro
    3
  4499. I feel seen with this vid lol
    3
  4500. The only youtuber who's videos excite me
    3
  4501. I'm floored. This was an art piece, not just a timely message captured in a video. I have been doing the work and learning through a lot of pain and karmix life lessons. Thank you Cole, you're truly a solid creator. I cherish this video and we appreciate you !
    3
  4502. I believe this is and isn't true. As someone said on Quora "We don't necessarily hate the people who we share the same faults with. I don't understand the psychology of why certain people don't get along but it has nothing to do with seeing ourselves in them. Because we are actually usually opposites."
    3
  4503. Now I respect you 2 times more for your desktop wallpaper
    3
  4504. I too, have been in 3 serious relationships starting from as early as 5 years old. I'm leaps and bounds ahead of you.
    3
  4505. Another amazing video 💥
    3
  4506. Bro you're stepping your shit up! Really shocking me lately with quality of content!
    3
  4507. Why are you hiking in white air max 97’s? That was horrifying to look at 😰
    3
  4508. when youre single:
    3
  4509. Content on point. Keep it up dude! Btw, what is that "Join" thingy? contribute to you? Can you make a video about that? Cheers
    3
  4510. Thank you. I found this video very very helpful.
    3
  4511. I'm late but im so happy to see an upload !!
    3
  4512. Stay Alluring, you’re vlog really inspired me😍
    3
  4513. Top 20 in comments
    3
  4514. Your channel is dope af!!
    3
  4515. Berserk, the manga who change life 👍
    3
  4516. Thank you for this video fellow struggler and great respect for Kentaro Miura and you
    3
  4517. I remember last year very depressed and constantly trying to find something that would make me never have to suffer again, obviously this didn’t work and just made me feel even worse and once you accept suffering as a part of life you realise it isn’t the end of the world and how you handle it is more important than anything.
    3
  4518. Have you tried watching Gurren Lagann? That's my go-to anime whenever I feel the need to reconnect with myself.
    3
  4519. You are a beautiful philosopher Cole Hastings.
    3
  4520. I did the Transcendental Meditation training many years ago. 2x a day for 20 minutes...it was great! I close my eyes & see colors when I’m at that sweet spot. I did feel more ‘peaceful’. Was consistent for about a yr & stopped. I definitley have the time...just need to be consistent. Your experience makes me want to revisit my TM practice.🌼💛
    3
  4521. Going vegan was also the best decision of my life!!!
    3
  4522. we have similar veganniversaries haha -- i went vegan in july 2011! but it was only recently that i started really paying attention to nutrition & eating more balanced foods, and your videos have been helping me do that!! keep up the good work 🤘
    3
  4523. Love the video and your work, Cole ❤️
    3
  4524. Perfectly timed. Was feeling sooo anxious lately so I had to go on a hike. To anyone else in this situation: go to a hike. Lierally
    3
  4525.  @ColeHastings  yeah I plan to do that, I haven't gone out and jogged in a while, so I want to get back into it
    3
  4526.  @ColeHastings  it’s really a two blade sword some good some bad and it’s a bit hard for us to avoid urge so if something goes wrong while not doing it it’s our tendency to blame ourselves for not continuing to do that
    3
  4527. Pro tip: screenshot the thumbnail of the YouTube video and put that in your mood board, so you can see the preview.
    3
  4528. This is such a helpful video cole thank you🙏🏻🙏🏻
    3
  4529. YouTube isn’t quick easy money It definitely takes both high efforts and good amount of luck
    3
  4530. You forgot to mention, how you make $1M monthly through your onlyfans 🌚
    3
  4531. I got a gambling advertisement in the middle of the video.
    3
  4532. great vid man! sticking to GBOMBS is the best part of following a plant-based diet: so much variety!! :D
    3
  4533. I always got that afternoon fatigue pre vegan & no longer get that! I was such a napper and now I’m not. Plus I wasn’t diagnosed but wow I felt so depressed my last two years of college. Then I graduated & started my vegan journey July 2017 and started feeling amazing!
    3
  4534. Good job mate!
    3
  4535. The rap god
    3
  4536. Nice
    3
  4537. Lol that last meal😂 how that TVP taste on its own?
    3
  4538. That was my favorite opening you’ve done hahaha. Always grinds my gears when people say veganism is too expensive
    3
  4539. Unfortunately, tempeh in Germany is hard to find and very expensive :(
    3
  4540. Man if I wanted burnt food I wouldnt need to make it thro yr vid
    3
  4541. Amazing content cole🔥
    3
  4542.  @ColeHastings  lmao noooooo I’m sorry
    3
  4543. Great Video 🔥
    3
  4544. I don't know-how but your editing is somehow getting even better with each video?! WTF 😂
    3
  4545. your channel is sooooo underrated. deserves more recognition.
    3
  4546. Same bruh
    3
  4547. Congratulations on your first Sponsor!
    3
  4548. And also thank you for the TDEE information that's what i was looking for and a good calorie calculator!
    3
  4549. Personally I noticed that my digestion was out of wack for the first month of going vegan. Ive heard that the bacteria in your gut changes when you stop eating animal products in order to adapt to a plant diet. My body probably wasnt used to all the fiber either so im sure that was another contributor. After that first month my digestion felt great so I certainly believe that some people might experience adverse effects going cold turkey.
    3
  4550.  @ColeHastings  hahaah i knew youd respond, have a good one man, take care
    3
  4551. i will leave my comfort zone
    3
  4552. Exactly! I lost my job this year. No choice. Even if the stress is a bit much, I just gotta deal with it.
    3
  4553. Embrace the Suck! 💪🏾
    3
  4554. first!
    3
  4555. First
    3
  4556. I needed this today more than any other day that I've been alive. This is significant.
    3
  4557. mannn i just started school i always miss these. ur like my favorite youtuber😭
    3
  4558. 21 years after my birth, I've never been in a relationship, a friendship or a... family ship ? x) (sorry, I like to play with words) It's always been a lone way for me. I wish it will change, but I'm not sure it will, to be honest. Still, I've always been the kind of person that work on theirselves, and try to fight against all the shit that life brings. I've never had time to take a breath or rest. It's like that. I'm not ashamed I've never had any kind of relationship or still have my virginity. I don't give a damn about that. I know who I am, I know I love myself more and more everyday no matter how much people try to destroy me because I'm different. I have some trust issues. But it's usually mistrust at the beginning because I've suffered so much. The humans tha came in my life were my abusers or people ignoring me completely, letting me in the darkness. It's like a dog you meet for the first time at the shelter, or a wolf. I'm not sure, I'm hesitating. I'm still trying to know more about the person, but, trying not to attach to much, trying to keep a bit of distances so I can run back if I need to. I knew all those advices, and I think they are true, from what I've observed in others relationships. A deep connection and a strong link are better than obsession, for sure. Actually, I don't meet anyone knew. It's been 3 years like that. I don't have any work (it's really difficult in general to get one here, but more since covid-19). I don't know what to do with my life as I don't even like life. I still have dreams. But they're not goals. Well... For real, I have some goals. But they are really small. It's entirely being free of my PTSD, it's loving myself more, it's being a better person. It's nthing about work or hobbies, things like that. It's about me. Because after all I've suffered, I think I owe it to myself. And veganism was one of my step in this way. Veganism... I just don't want to be like the one who abused me, in my "family" or at school. I don't want to participate in anyone suffering. Any sentient being suffering. No. Still, sometimes, it's making me really not to have anyone in my life. It's not only having a girlfriend. It's not having someone. A friend, a family member, or a girlfriend. Someone I could talk with and be with sometimes. I love to be on my own a lot. But I wish I could spent time with someone, even if it's not a lot at all. Loneliness is... hell. But it's also because I've always been so freaking alone that I know my strength, my bravery, my courage, my resilience, my perseverance. So I have gratitude for everything that happened to me, because I became the person I am now. Loyal, trustworthy, kind, generous, calm, sweet, attentive, full of love and compassion. I just hope that one day, life will let me breath, and bring someone in my life, not matter if it's the woman of my life, a friend, or anyone else.
    3
  4559. i make love to myself everyday! ...oh...love myself? ya that too.
    3
  4560.  @ColeHastings  how far you've come! Consistency is the way 🙏🏽
    3
  4561. ❤❤❤
    3
  4562. If you want a comprehensive guide of what he is saying, read The Way of the Superior Man'
    3
  4563. Yeah bro Your vids are a great help
    3
  4564. Hi Cole - I saw you at a certain Carribean restaurant on the eastside last week when you sat a couple tables over from me. I wanted to tell you hi and introduce myself, but you were obvi on a date and I didn't want to intrude/wanted to respect your privacy. I simply wanted to say I am a big fan and love your videos. Hope to run into you again. Thank you.
    3
  4565. Your editing is great, it just brings video to whole another level❤
    3
  4566. I think I'll consider your ultimate life course someday. But dude, your confidence is absolutely amazing. Of how you're not afraid to interact with strangers and help out people by posting and making great consistent uploads. You're a real inspiration and a great person. I also live in Austin too, and the areas you've been too like Zilker park. I hope to someday cross paths.
    3
  4567. These results are achievable without using these drugs too!
    3
  4568. Psychedelics is the cure for war.
    3
  4569. Well done cole, ive been getting into editing with premier pro and its no joke lol, so good job with editing and the short nature scenes are amazing. Keep it up 👏.
    3
  4570. My why is: Be my best self. Be strong enough to keep up with my kids. Set a positive example for my kids. Look good for my wife who deserves a husband who takes care of himself. Look good for me, because I matter and deserve to feel good about my body.
    3
  4571. Quality content!
    3
  4572. 2k subs bro what. I subbed thank you for making this video. Keep it up
    3
  4573. I liked everything, except the vegan part
    3
  4574. I’m a good advice giver
    3
  4575. Thank you. Actually I knew all that stuff and even did it at some time of my life, but somehow got lost. This video helped to motivate me to get back on track
    3
  4576. You were 2 times in my recomandation, you did it
    3
  4577. Cold showers, I've seen people talking about it; however I don't like the cold and water in the UK is really cold XD I'd really have to convince myself for that ahaha. I tend to boil myself although I'm noticing my skin getting very dry atfter it. I read cold showers are good for hair too. Journaling sounds more plausible, although I can't read my own handwriting. I've seen studies praising this kind of daily positive reinforcement. I think I'll give it a go, somehow XD
    3
  4578. This popped up in my recommended so you aboutta get plenty subs and this is a good vid
    3
  4579. I did all of these practices when I was 14, one day I got into my comfort zone and lost it all... it has passed two years since, im getting back to that shit edit: i just went to do a cold shower, and ooo boy, did i felt change in my head, skin and hair, such small thing make such big differeces...
    3
  4580. Cole Hastings talking while making food
    3
  4581. Cole Hastings 😂😂😂 exactly. My personal thing is that vegans r more healthier stronger happier than non vegan. Live long vegans
    3
  4582. Im gonna watch all of your video 1by1
    3
  4583. The editing on these vids is sick
    3
  4584. All lol. Would eat like this
    3
  4585. I had a chic Fil a sandwich after going vegan for about 3 months .... that shit was gas ngl but I had a stuffy nose for tha first time in a while so that definitely proves the theory of pus, etc in meat😳
    3
  4586. 1. More channels like this, and "Courtney Ryan" for instance. 2. Push the agenda to seek out the rare people that embody these admirable traits for friendships/relationships. 3. The rest will play out on its own. The more people seek out the less flashy but more mature and admirable traits for behavior in themselves and in others, the more society will collectively realize what's missing.
    3
  4587. First comment 👌🏿
    3
  4588. Wear wool socks to bed for optimal sleep quality🔵you think this sounds opposite but you're wrong actually🟡🟫
    3
  4589. I think that at it's core it's still stoicism; it's just a way more nuanced (& way better) version of it, like you said, sometimes we can't control our emotions/reactions to what we experience, and that's why we shouldn't blame ourselves for it. Classic stoicism make us blame ourselves when we fail to control our reactions, that's why I despise it so much. We never had control over the control of our emotions to begin with. What we can control, our level of freedom over our own behaviors, is way more complex than that like you said. We shouldn't feel guilt if we are unable to accept a bad experience / bad emotions. If we feel the need to resist toward what we experience, that's ok. After all "resisting" in itself is also a feeling that should be expressed & accepted just like all the others feelings, repressing it is way, way worse. Sometimes we feel the need to resist what we experience. And sometimes we don't feel that need and are fully free to accept (if that's what we want of course) what we experience. Both are valid. But repressing our need to resist what we experience isn't. We don't control our level of control toward our emotions and we don't control either if in the moment we feel the need to accept or to resist what we experience. Great video as always
    3
  4590. Just in time 👊🏻
    3
  4591. Hey cole, im also from the buffalo area and about to move out of the area for the first time in my life. Came across your videos and they've been really helpful. Lots of doubts and mental battles, but still gonna take a chance in hopes of a better life!
    3
  4592. I really admire your storytelling, it's so elaborate and beautifully pieced together, keep up the great work!
    3
  4593. I'm probably being triggered by the tittle a bit to much, but.. That title sure would stir the pot and get more views. There is quite a bit more to be learned from the stoic philosophy, but i agree not to expect miracles from it. (Ryan holiday does a good job at applying it to modern times with his books). The Stoics themselves tried to understand why people do the things they do and tried to research from any viable source they could ( whether it be from philosophers or spiritual leaders before their time or perhaps others that had knowledge worth studying about) they did what we try to do now, which Is what to do differently to the best of their knowledge to better their lifes. So we should integrate their knowledge BUT also add anything else that has been learned since then. If the Stoics of old were still alive today they would most certainly have updated their doctrine with contemporary knowledge as we do. So what I'm trying to say is don't disregard Stoicism but build on it with every new piece of wisdom we come across
    3
  4594. 0:07: 🔍 The video discusses the impact of Google's featured snippet on confirmation bias and poorly thought out research on the internet. 3:40: 🔍 The video discusses how Google and social media platforms can spread misinformation due to their algorithms and data usage. 6:50: 🔍 Social media has allowed anyone to give their opinions or what they consider to be facts on any given topic, leading to biases in trustworthiness. 10:05: 📢 The video discusses how social media amplifies biases, promotes misinformation, and leads to groupthink mentality. 13:05: 🔍 The video discusses the dangers of tribalism and the importance of challenging our biases to seek the truth. 16:20: 🤔 Confirmation bias, anchoring bias, and the availability heuristic contribute to misinformation and biased thinking, but checking the other side can help combat these biases. 19:33: 📺 The importance of seeking unbiased news and considering different perspectives to avoid misinformation and polarization. Recap by Tammy AI
    3
  4595. i moved out of my hometown to this new city open to meet new friends and doing new activities. But this video is so much more helpful now i feel you bro im a introvert too
    3
  4596. Amazing video Cole!! You’re my favorite content creator right now. Do not give up.
    3
  4597. Wow is the only word I can come up with after finishing this entire video. Other than how much I enjoyed the storytelling seeing you talk about your thoughts and feelings made me feel like wow I have been in a similar situation before but I never really talked to people all that much so that really inspired me to work on my social skills even if it isn’t very good. This has got to be one of my favorite video that you ever posted.
    3
  4598. i quit boxing and gym as some doctors told me to do so because of some medical issues, i ve never felt so helpless, but after watching this video im thinking that im gonna get back on my grind soon with more energy and motivation than ever before.
    3
  4599. I knew I wasn't the only one...
    3
  4600. so life is actually perfect
    3
  4601. Hmmm
    3
  4602. Ey man I love your videos, you really say the things that goes through my mind
    3
  4603. dude same thing again. this last week I was suffering a lot, and i was finding it very helpful for some reason. this chanel keep reading my mind xD
    3
  4604. The master of self help is back
    3
  4605. Could this be the reason why some relationships fail? If you don't have a clear objective and direction in your life, you don't know what you want who's compatible with you. English is not my first language, sorry if this reads weird =)
    3
  4606. I hate this. The video is good but just what’s going on. I love socializing and I have deep friendships and hopefully a deep committed relationship someday but it sucks that it may be a rare thing to achieve. I am very extroverted but I do like to have my alone time a couple hours a day too but I don’t want to abandon social interaction and relationships
    3
  4607. you should play metal gear solid II. it touches on many of the topics you discuss here.
    3
  4608. "The masses have never thirsted after truth. They turn aside from evidence that is not to their taste, preferring to deify error, if error seduce them. Whoever can supply them with illusions is easily their master; whoever attempts to destroy their illusions is always their victim" - Gustave Le Bon
    3
  4609. First?
    3
  4610. Cole, you can't trick your biology. People are going to desire socialablity regardless what you try to do or say
    3
  4611. he just like me fr
    3
  4612. Thank you for the thought experiment Cole, I needed to hear this.
    3
  4613. Wow this story is truly amazing! It gave me a new perspective on life. So thank you :)
    3
  4614. Bro...thi is sooo deep,im spechless!!! This is next level content,God tier!!!
    3
  4615. I've had friends who committed suicide and it's hard to keep moving forward for them, but I know they would be glad knowing that no matter how tough life got for me, I still managed to pull through, even in the face of death. Many people need to start appreciating their lives more often, life is too precious & short to be stuck in the dark depths of depression. For anyone going through hard times, just know there are always people you can talk to.
    3
  4616. Thankyou We All Needed This
    3
  4617. Bro you should get into something big or sum like directing movies or sum cuz your edits are crazyyy bro they are so good🔥🔥🔥
    3
  4618. I have a crush on you.
    3
  4619. I'm really confused and input would be appreciated. I am on 1 and a half months of nofap and I haven't relapsed since I started, but I haven't noticed much difference in life. I've always been working out at the gym and going through the motions in life. I have noticed I have constantly been having wet dreams and I wonder because the semen I would be releasing through masturbation is now being released through wet dreams that nofap for me is pointless. Can anyone provide input for my situation?
    3
  4620. You, along with other channels, encouraged me to continue my journey with NoFap. I highly respect your point on all of this, as the idea of PMO really does vary in others’ perspectives. Overall, you do you, and I’ll do me :)
    3
  4621. Good, nobody'll miss you then.
    3
  4622. I think it’s totally healthy to fap but in moderation. Every single day may be a lot but a couple times a week is perfectly ok
    3
  4623. I just came from a walk. It's so relaxing for me!
    3
  4624. I used to consume Red Pill content, but after a while I realized it can be very hateful towards women. Most of it tells guys to be controlling, domineering, and to always be "gaming" women. Who wants to be in a relationship where you always have to be manipulative for attraction? Healthy masculinity involves setting boundaries, having standards, voicing your thoughts, being direct/decisive, and taking the responsibility to lead (NOT "control"). But more importantly, healthy masculinity involves having or seeking a purpose that is greater than yourself. Some books that have changed my mindset with healthy masculinity: No More Mr. Nice Guy by Dr. Robert Glover Models: Attract Women Through Honesty by Mark Manson The Manual by W. Anton How to Be a 3% Man by Corey Wayne
    3
  4625. I agree and appreciate this video a lot. I call out simps all the time though. Maybe i am an asshole for doing that, but these guys aren't doing themselves any favors. Idolizing women you're never going to get anything from is a waste of energy and time. I don't like what it does for the male community. You have so many women that now expect that sort of behavior from all men and imo it's creating a lot of toxicity in society.
    3
  4626. THIS. if you're mature enough to seek out self-improvement videos, then you're mature enough to not play mind games for the sake of temporary validation from women. be yourself, focus on your purpose, and the right one will come to you when the time is right. and you'll know it's the right one because the only "game" you'll need is being your true, authentic self.
    3
  4627. This is, legit, one of the best videos I've seen on YouTube.
    3
  4628. Stop trying to be Alpha, or Beta nor Sigma, those are just words of insecurities.
    3
  4629. The quality of your videos is increasing drastically, looks great.
    3
  4630. I just watched one of your videos about feeling insecure and man i felt so similar. It made me feel better. Thanks for everything . I wish u all the success
    3
  4631. Non toxic masculine king
    3
  4632. Your content is like affordable and time management friendly therapy
    3
  4633. Wow! This is so awesome! Just turned on the notification bell for your channel!
    3
  4634. Storyception
    3
  4635. Great to see you growing Cole! I love the channel and the advice!
    3
  4636. I'm impressed by the microphone! Do you do any EQ?
    3
  4637. All I got from this is that I gotta get that Shrek costume!!
    3
  4638. Matt would be proud of you 😏
    3
  4639.  @ColeHastings  Yeah! Thank you, health boy 🥗
    3
  4640. covid: ha amateur
    3
  4641. CMV: All training programs and diet programs are just trying to scam you and are absolutely garbage. You need to do your own research and make decisions for yourself if you want the best results. I have been lifting for a long time and never bought any programs or hired special trainers. Nobody knows you as good as yourself. People are just too lazy to invest time and research and so they get scammed.
    3
  4642. It's great you are calling them out on their bs but why don't you do the same when it comes to vegans? You should let your audience know that their vegan bodybuilding heroes like Nimai Delgado and Torre Washington are juiced to the brim. Let them know that Patrik Babouminan and his world records are BS. Because they're vegan they get a pass?
    3
  4643. just stop
    3
  4644. thanks cole, I just started my free month because Im broke so Im going to learn to finance :)
    3
  4645. Thank you so much man. This is definitely one of your purposes, your doing great
    3
  4646. Its kinda funny to say but i accually do psychedelics more than i smoke weed, havent drank this year yet and dont plan to, ive basically cut my drug use back to when it is a special time with a friend or with friends. As i dont have very many friends right now, that isn't much. I also find that when i do psychedelics im accually doing it for the enjoyment of the substance and not to try and fix something. I went to a rave last weekend and i did acid. I did acid for the experience, i was compleatly happy sober, i just wanted to experience that environment tripping. I think most things in moderation is fine, but getting drunk on alcohol is definatly one thing that im not going to touch for a long time. Great video so far :)
    3
  4647. Love you bro ❤❤
    3
  4648. I weigh 78kg and I am eating around 4500kcal per day. I am 1,78cm so not precisely high. I must be burning calories as if I have a black hole in my stomach. Thank you for your ideas of new meals!
    3
  4649. 1000 subs coming soon
    3
  4650. Love your videos! You're a breath of fresh air.
    3
  4651. That's a videoI needed ! Worked hard on my health (C-PTSD) and on myself, but still have some struggles with some limiting beliefs.
    3
  4652. One of the second
    3
  4653. Hold up, I gotta watch this video a second time❗️
    3
  4654. Your voice is soothing and the information you provide feels natural. Thanks!
    3
  4655. Glad you finally decided on a title lol
    3
  4656. Yes bro! Chewing your smoothie is very important for digestion.
    3
  4657. i would love to go to an improv class with you that looks mad funny
    3
  4658. Thanks! these videos are helpful for discovering balanced meals
    3
  4659. make the video to end all distractive thing one final video
    3
  4660. Notification gang rise
    3
  4661. At this point you should probably just make an EDITING MASTERCLASS cuz the editing is sooooo goooood✨✨
    3
  4662. I just love your videos so much, thank you, Cole ♥️
    3
  4663. Those were some beautiful responses. I battle fear every corner I turn and I feel like its held me back a lot. Thanks for the inspiration!
    3
  4664. Wish I had this info when I was first starting out as a vegan! Thanks for sharing
    3
  4665. I take b12 & d3 as well! Not eating enough is the reason so many of my friends have failed 🤦🏼‍♀️
    3
  4666. Same here, I love this guy’s channel. I wouldn’t be able to cold approach/ socialize with new people if it weren’t for em!
    3
  4667. skeedop
    3
  4668. Wow, feels like I was meant to find your channel all those months ago just to eventually watch this one video in the future. You're a legend.
    3
  4669. Just as you love berserk, I absolutely love a panel from Baki that reads, “Those who work hard can never beat someone who’s having fun.” I’ve been seeing that over and over the, “how to get above 99% of people” which can have some helpful ideas, but ultimately just feeds even more into work just being life. I don’t want the other extreme of constant partying and feeling lost so we drown our sorrows, but I also don’t wanna be only defined by work. I wanna have fun making the things I do and lead with curiosity to grow as an individual and with the people around me.
    3
  4670. Congrats, Cole! This is awesome.
    3
  4671. This video is so beautiful. I’m such a fan of your channel and I really just love seeing your overall growth
    3
  4672. Congratulations bro 🎉
    3
  4673. Been watching you for a couple years now and want to say thank you for all your amazing and wholesome content! Congratulations to you and your fiance Cole! So happy for you both :)
    3
  4674. You guys are such a cute couple it’s insane
    3
  4675. Congratulations brother 🎉
    3
  4676. Congrats to you two!!
    3
  4677. may your relationship be blessed 🙏
    3
  4678. This was beautiful.
    3
  4679. Yoo a video for me!!
    3
  4680. Congratulations! Thanks for sharing.
    3
  4681. Early! Love your content!
    3
  4682. youtube recommended knows i'm going through a quarter life crisis
    3
  4683. I hit a wall a week ago and was like okay why do I feel anxiety now about doing my god given gift knowing I am already a new master at it, and asked my spirit guides to tell where it is coming from, and then this morning your video popped up and I got this strong urge to listen to it and you have me the answer. So now I am going to go back to a steady schedule of doing the things instead of consuming info on the things. Wonderful video! Keep up the great work, from one creator to another. 😊
    3
  4684. ❤️
    3
  4685. always love seeing you pop up in my feed
    3
  4686. I look at you like your my brother. Your content amazes me 👽
    3
  4687. Omg i DIED at the veggies chanting for you part. Also, i have never baked a tofu block whole. May try that
    3
  4688. This is the most helpful YouTube video i have watched in a very long time. I have been less consistent with my workouts and this video explains everything I was doing wrong. Thank you man 💪☮️
    3
  4689. Keep up the good work! Quarantine fucked up my life pretty well, but not problem with discipline itself, I have problems with focus. When I force myself (what often happens) to work, or study, I often lose focus, and can´t do anything for 10 minutes, like I would be in coma. Probably caused by exessive screen time daily, that is needed for online Scool (8 hours scool and homeworks adds up + other hours) even when I work out I work out home, watching training videos, causing exessive amount of screen. Need help! I also losed my passions, don´t know what to do with my life.
    3
  4690. Your voice got high for a second because you're no longer retaining, jk lol
    3
  4691. Great video. Reminds me of what you said in a previous video. Putting in th work even when it “sucks” - you know that your “why” is on point.
    3
  4692. What he said skeedop, I literally felt like crying
    3
  4693. Next Video: Why breathing is stopping you from going to heaven.
    3
  4694. Skeedop? lol 👀
    3
  4695. The intro... 😂. I laughed out loud. Seriously. And you’re right. The second meal does sound good. Also do you eat soy yogurt?
    3
  4696. To link porn with evolution.Sex robots, VR and future technologies in this field will only make it worse.
    3
  4697. Thank you king. I've had a discussion with my brother on the subject and we both came to the conclusion that it could only helps us to do semen retention after a few research. Your video will help us
    3
  4698. Fucking amazing.
    3
  4699. Hey man I’d like to thank you for this video a lot
    3
  4700. Not all masturbation is bad, it's an effective stress reliever that works sometimes but too much it's counterproductive. About everything you said in this video, I want to say that it's the matter of pick and choose to get as much variation as possible or things have no meaning and you don't progress with character development hence why nothing is going on in your life.
    3
  4701. Shouldn’t have a single dislike. This man doing his part to save the world and I appreciate the hell out of it
    3
  4702. I have a huge appreciation for your videos, you have this wonderful way of calling out the bs of modern life without being as brash about the point you make compared to other channels that talk about the same points. It is far more relatable and I'm so glad I found your channel. You seem far more real because you are talking from your own real experience. Thank you for sharing your stance, keep spreading the word
    3
  4703. Спасибо!
    3
  4704. Thanks once again Cole for the new outlook! Needed this after a horrendous class 😅
    3
  4705. It worked, I watched it
    3
  4706. I found your channel yesterday and im obsessed, your editing skills are immaculate
    3
  4707. 😱
    3
  4708. I'm early 👍👍
    3
  4709. I always look forward to seeing that notification of you uploading 🙌🏽!
    3
  4710. I just want to let anyone who’s reading this comment know. I wish you great success, health, love and happiness! ✨
    3
  4711. The consistency. Love to see it. Keep it up
    3
  4712. Happy for you to overcome this:) I personally never smoked or had alcohol and I’m happy of myself for that:) I knew some classmates who were smoking drugs and cigarettes, drinking alcohol, and a lot of the time they were violent and rude when they were not sober. I know not everyone is like that, but from what I’ve seen a lot of people become stressed and angry from it all the time. It makes people feel low, I don’t know why they say it makes you ‘high’ haha, it might make high at first but then you feel so low and that means it’s not good for you. I got bullied by my classmates for being ‘innocent’ and stuff like that, but at the end of the day, who needs friends who make fun of them for not smoking? ;) I believe that the more true you are to yourself the more true and genuine people you will have in your life who love and respect you and don’t only accept you if you lower your standards:) Great video and topic 👍
    3
  4713. The natural state point is why I stoped smoking and drinking too I started tbis weekend and I’m gonna dry to bang it out tru the semester coming up.
    3
  4714. Hey man I just want to say, I love your videos it's so much informative and practical and in almost every video I definitely relate to it.
    3
  4715. Interesting insight on Day 2 regarding withdrawals. I'm experiencing a similar thing today, wanting to scroll through social media and binge Youtube, after an extremely productive day yesterday. Most of my quarantine experience has been caught in this cycle. You've inspired me to push through it.
    3
  4716. Great video 👍🏼 so helpful
    3
  4717. So inspiring. Thank you Cole.!
    3
  4718. emotional breakdown--> but new video of cole is out. Suddenly everything looks positive.
    3
  4719. ​ @ColeHastings  Thank you so much for considering to give your time to reply to this comment. I was going to say, my rant was all stupid, but then I realised it was completely normal to feel like this, I don't have everything figured out, I say you're right, start small with the tri state area lol😂 thank you so much ❤
    3
  4720. Rapeseed oil is my oil of choice (helping me meet the omega 3s) is it really THAT bad for you if you had a tbl spoon a day? Dark glass and cold-pressed?
    3
  4721. Trying this tomorrow!!! I can already feel the pain just from watching you lmaooo
    3
  4722. lemme come thru and film "trying vegan food" for my vlog channel
    3
  4723. I'm happy you brought this up..sleep is something most of us could use more of :)
    3
  4724. Hey man, Great content!! I'm trying to go vegan myself
    3
  4725.  @ColeHastings I stand by this comment. I think social media reform would open up the opportunity to reform feminism to be properly directed into equalitarianism and not just general female empowerment.
    3
  4726. 22:41 was literally in the kitchen grabbing a bag of popcorn 🍿
    3
  4727. Love the videos Cole, your videos have improved so much over the past year and a half that I’ve been watching you, it’s really dope to see. Keep killing it brother
    3
  4728. Congratulations for 400K!
    3
  4729. Respect to you Cole✊🏾💯
    3
  4730. Man you're really inspiring!
    3
  4731. I’m so Grateful that , I was born a Winner Man but I am now a Single Forever Loser. 💯❤️‍🩹
    3
  4732. "Im cringe, and thats based. I’ll never be based and thats not cringe. Theres no one I’d rather be…than me."
    3
  4733. Cole, thank you so much for sharing this. I resonate so much with this video as I've always been the person in my friend groups who would never share how I actually spend my free time as I was afraid of being 'weird' or 'quirky'. I've definitely opened up a lot more recently but when to go out and meet new people, I still have this fear, which I believe prevents me from going out of my comfort zone to meet new people more than I should. I actually get excited when someone I meet or have known for a while opens up about their 'weird' or unconventional hobbies or passions., and I think you've given me the required push to open up to everyone from now on, despite what they may think. I think it's worth the risk if they actually share an interest, because that will form a strong bond you will not regret. I find most self-improvement channels state that if one does not fit a certain set or box of characteristics, then they are regarded as a "loser". I've pretty much defined self-improvement in my own way; taking care of your physical and mental health, but also allowing yourself the freedom to pursue what you genuinely enjoy, regardless of what "non-losers" think. For example, while I don't really play video games that much anymore unlike when I was growing up, I don't find anything wrong with it if it is something that is genuinely enjoyed or intentional.
    3
  4734. I've been following this channel for a very long time, nothing really can describe how much you helped me, Thank You
    3
  4735. I was one of the weird kids the liked anime and horror growing up but now they are popularized.
    3
  4736.  @ColeHastings  My bad, think like you. I'll be the loser you talked in the video, and proud of it.
    3
  4737. I have something "similiar" to the keyboard stuff of yours. But instead of keyboards, I like making maps of alternate history or listening to historical anthems. (History addict). It seems kinda odd but it makes me chill and relaxed.
    3
  4738. You've been spitting some real shit since the videos from last month. Keep doing what you do best 🔥🔥
    3
  4739. Just wanna say, love you brother ❤️
    3
  4740. Do whatever you want man. I love your videos about deeper topics that doesn't involve fitness.
    3
  4741. second commet
    3
  4742. awesome video. really insightful and I loved it when you brought up Hegel, he is one of my favorite philosophers!
    3
  4743. Love the vid, your editing skills improved so much❤ best visuals in all the vids I've seen from you
    3
  4744.  @ColeHastings  Oh yeah, the best things in my life happen when I'm alone as well. Spiritual, physical, mental, and professional growth almost exclusively occur when I'm alone. Even when I'm working with people, I'll have music playing and I'll be in my own mental space. When I do go out, I usually hang out with a handful of people, maybe around 4 on average. That being said, huge crowded events aren't comfortable, especially when I don't know a good majority of people already. If I know everyone, it's definitely much, much easier. To summarize, I have some qualities of an "introvert" I won't deny, and being alone is incredibly helpful for me and many, many others. I guess my comment was more aimed towards your opinion on people using introversion as a scapegoat. I feel like it's simply fact that being able to socialize, to have friends/connections, to do whatever in your power to tackle social anxiety, etc. is helpful in several ways. Especially as a follower of Stoicism, I see it as my duty to do anything in my power to be more social, because we are social creatures. I basically don't think it would be okay for me to pin my problems on "introversion" as if it's something totally uncontrollable. I don't think your video is giving people a fixed mindset or anything. Reading my comment again, it did kind of come off that way. I just wanted to know your thoughts, that's all. Anyway, I really hope I brought a new perspective on the table, maybe something new you hadn't deeply considered before. It's something I think about often. Thank you for your input
    3
  4745. Cole, I love your channel. I even subscribed yesterday. I want to thank you for all the content you create. There is something I want your opinion on: It's something I've been thinking about recently, my belief in the introversion/extroversion spectrum. The popular definitions for these terms differ completely from the psychological definitions that Carl Jung had originally coined. It's all so overused that it feels like pop science now. I think it's actually strange that we use this to diagnose ourselves with certain personality traits. Some people even feel that they have no ability to change certain things about themselves, as if these traits are permanent, as if they were born with these traits and have no control over them, sometimes taking it to the extreme that it's not worth even attempting. I was definitely in this boat for years. I had convinced myself I could be shy or lonely, or that I could make no effort to socialize, just because I was an introvert. It feels like this is encouraging people to have a fixed mindset towards thinking, "Well, I'm an introvert, I have no control over the fact that I dislike socializing (for example.)" I'm sure we all know that a growth mindset is much better than a fixed mindset. I don't think we should be pinning this on chance, on having been "born" a certain way, to succeed in doing something like socializing (which I'm only pointing out because socializing is what most people tend to focus on when it comes to introversion/extroversion.) As Stoicism makes several references to, we're social creatures who are intended to get along with other human beings. And professionally, a lot of the time, being social is necessary to make your way up the ranks of a company, or even get in in the first place. And look, I get it too. Being in huge crowds makes me uncomfortable as well. But if it's necessary to achieve my life goal, I'll do it every single day if I have to. And now it's no longer a problem, for the most part. All this "introversion" talk means nothing to me now because I really, really challenged myself to travel outside of my comfort zone. I'm not an expert. I don't know much. But this is what I've been thinking. What do you think?
    3
  4746. Love the travel vlogs brother!
    3
  4747. you've grown so much this year! your upper body and legs are so much bigger than last year. amazing improvement!
    3
  4748. Such a beautiful thumbnail 😍 haven't even watched the video yet but I know I'll love it.
    3
  4749. Cole.. This was amazing!
    3
  4750. This video is what mushrooms taught me.. Cole must have had a helluva trip this weekend.
    3
  4751. I got an anime ad, very on brand
    3
  4752. Just got out of a pretty shitty relationship, didn't have any friends for 3 years because I was scared he wouldn't like them/every time I tried to make friends I'd get a nasty tone about it so I kept EVERYONE an arms length away from me for 3 years to make sure I don't make him uncomfortable or jealous. I'm just now starting to relearn how to reintegrate into the world and be social again and it's fucking hard. Like harder than I thought. I've made some gym friends finally though! After over a year at this gym not talking to anyone I finally opened up and made a bunch of connections with people and it's felt really good. This video came out at the perfect time honestly. I really needed this one right now.
    3
  4753. Thank you so much for this, Cole. Love you.
    3
  4754. This is gonna be a good one
    3
  4755. I clicked on this video because I just like watching Cole. Sue me.
    3
  4756. You hit a spot with this wideo
    3
  4757. What I don't know is what should I say what should I talk about??!! Like "hey how're you" Me: "I'm great how're you" "I'm great too" Now what??? Now its completely in the hands of the other guy to carry forward this convo Mostly people just ask "so what's going on" etc and we talk a bit about career and that's about it. Like what do I do, what do I say to carry on the convo and not make it forced pr desparate?? Any ideas, tips etc are appreciated 👍
    3
  4758. On the first reason, you mean to tell us our own survival instinct is fucking with us?
    3
  4759. Eren Jaeger
    3
  4760. Your content makes the world a better place. Really glad to have you doing something great.
    3
  4761. I always appreciate a CH video!
    3
  4762. Great video but you got one thing wrong, if you truly want to do everything in the most effective way you’ll have to switch from drake to Kanye
    3
  4763. First view
    3
  4764. Great video man! Keep the adventurous vibes🙌🏽🍃
    3
  4765. When your "Depression" has an aestehtic quality, you are not depressed yet.
    3
  4766. I'm early
    3
  4767. I have multiple mental illnesses/ disorders and I hate these people so much.
    3
  4768. Im from Brazil, and i love u content
    3
  4769.  @Keonggreen  It was a pleasure!
    3
  4770. good luck bro! I’m sure with your catalogue of self-help and quality content, you can easily get people to subscribe who are interested in similar topics. You may never know but you could have saved millions of lives by now!
    3
  4771. Thank you for liking my comment man! I saw I got a like. Woo!
    3
  4772. Your doing a great job bruh .. keep pushing at your own pace .. we need the haters anyways 😎
    3
  4773. In my honest opinion, testosterone is overrated. Don‘t get me wrong, if your blood concentration is below average it is a good idea to work on that but I see guys in the gym obsessing over it like it is some kind of magical potion which will make all of their problems disappear. I‘d recommend checking your levels but if they are above 500ng/dl it is nothing that needs fixing. I went checking it because I had the feeling my test could be to low, but as it turns out I got 823ng/dl without any boosters or doing anything to raise my levels other than going to the gym regularly and sleep 8h every night. For me it was more of a scapegoat for some problems that I had or still have because I didn’t feel comfortable confronting me with the real solutions. For you it might be a real problem, but I bet there will be people similar to me here. Don‘t make the same mistake.
    3
  4774. Having a drastic change in routine and implementing everything at once could've spiked your cortisol and lowered your testosterone. Gradually implementing these changes would probably be more sustainable and have a greater effect on your testosterone long-term
    3
  4775. crazy awesome vid Cole this must've taken so much work to make, respect
    3
  4776. How could u forget about onions xd
    3
  4777. It's a college bruh. Getting laid is what it is about for a lot of people there lmao.
    3
  4778. 19:38 damn i was expecting her to point out the discipline of the guy but damn 🤷‍♂️🥱😂
    3
  4779. Hi.... New subs here...... Good work......
    3
  4780. It's always a good day when Cole drops a new video. I feel like I'm in a rut and needed this video.
    3
  4781. Classic burnout. You should read a book called 'Boundaries.' Its a great book for work life balance
    3
  4782. Here is how to get over your Depression: Make it your future goal to buy a Mazda Miata (automatic is easier to drive, yet still fun). It's basically a 4 wheel motorcycle = pretty much useless for anything other than moving 2 people around. Once you have a Miata, it's pretty much impossible to be depressed anymore.
    3
  4783. I been in a dark cloud for years on years and I can never get out despite how hard I try, I’m gonna try a therapist. I look up to you bro❤️ thank you so much
    3
  4784. As always we love to see the Cole man running into new challenges just to climb out the mineshaft stronger than ever. LMAO. You could not have been more right about the shifting of physical and mental states, I have a positive outlook in life partly thanks to you, and also because of making the decision to just love myself/others unconditionally, exercise consistently, and take time off from school. Keep on growing buddy, Austin is blessed to have a king in it's presence!
    3
  4785. Thank you for all you are sharing here, I happen to find your Site, I am sharing You with my Son, have a Loving, Day, sincerely, from Diana Lipski a 8 years Vegan Lady 💕
    3
  4786. Love your content Cole keep it up 🙏
    3
  4787. cole : phone ruining your life me uses it to watch this beneficial contents like u wrong cole it's worth it !
    3
  4788. Been watching for a while now love your channel cole. Congrats on a 100k. God bless you
    3
  4789. finally, he uploaded 🗿
    3
  4790. Insane editing Cole, really appreciate your videos 🙌🏼
    3
  4791. pin this comment if you love your day ones fans :)
    3
  4792. Your storytelling, editing, and filmmaking skills are improving so much, that’s beautiful man.
    3
  4793. ❤️
    3
  4794. yoo ❤️❤️
    3
  4795. Haha anything for the Tube 😅
    3
  4796. Yall did the detox day or nah
    3
  4797. Respect!!!!
    3
  4798. Brud the intro was cinematic 🔥🔥🔥🔥
    3
  4799. Man goes to gym= lonely. man works on car= lonely. man goes to store=lonely. man goes out with friends = lonely.....man takes a dump = lonely 🤣🤣🤣🤣🤣🤣🤣
    3
  4800. I found over the years relatable doesn't necessarily mean compatible! Maybe on the surface but after that, there is very little commonality a lot of the time.
    3
  4801. As an Urban Planner who also is struggling with the lack of community right now, Zoning Laws across the country and being rewritten by local municipalities (at least in the major cities) to allow for more third place opportunities. The big kicker is if the municipalities will offer incentives for these places to be created.
    3
  4802. Me asf
    3
  4803. Talking about the Middle way! Hahah I knew you were a real one! Excited to see the direction this channel is taking, you are a perfect ambassador!✌️🐸
    3
  4804. You are always producing the videos I need to see, love your work Cole 🙏🏼
    3
  4805.  @ColeHastings  wooow thank u Cole greetings from Serbia :)
    3
  4806. I am first !
    3
  4807. Excellent topic and I loved the way you discussed it Cole! ❤️🧡💛
    3
  4808. Introverts assemble✊
    3
  4809. I’ve grown to love my alone time and prefer it a lot more now. Love yourself first because no one else will do it for you. Seek validation within yourself.
    3
  4810.  @frankunderwood8357  Shhhh, dont say that, it doesnt sell the book as well
    3
  4811. Cole has the body of a greek god
    3
  4812. Are you still vegan and caffeine free? Looking good dude
    3
  4813. I'm 53, so I need a less impact routine. Your body eventually cannot build muscle like when you were younger. I know from biochemistry that muscle protein can be used as fuel (burning amino acids) or protein building components for the body's general metabolism. So, keep your diet with good protein sources (plant proteins, whey, low fat meat) and adjust your carb intake so that you have enough energy for your activity level. Sugar is mostly bad; complex carbs are good but should be eaten way less than what was the conventional wisdom. A final word about eggs and cholesterol, eggs go into pasta and bakery, so if you're trying to lower cholesterol, eat less of the added-egg foods. Good luck guys!
    3
  4814. Alan Watts is for sure my fav
    3
  4815. Aren't you that tofu guy ? 😭 you've helped me and my friends go vegan damn I love that you're here too
    3
  4816. I usually like your content, but this video i loved it 💚.keep up the good content.
    3
  4817. Have you ever heard of the genki books for learning Japanese? They are known to work for a lot of people even foreigners that live in Japan.
    3
  4818. you're going nuts with the thumbnails keep it up!!
    3
  4819. personally I feel like "You Will Always Be Stupid (and that's beautiful)" worked better for this video, but hey its your choice.
    3
  4820. Who was here at "How to be stupid"
    3
  4821. Thank you so much. You always make videos on topics I would be pondering about. Very informative as usual 😇❤
    3
  4822. We know nothing but we shall still seek for more wisdom
    3
  4823. Niceeee video! Need to workout too rn 🥰☺️
    3
  4824. Great work man! Really staying fit during all of this! You're the best !
    3
  4825. Love this message Cole! Thank you for sharing your thoughts. This aligns with my being completely!
    3
  4826. Funnily enough I was thinking about this. It’s been eleven years since the 2010 World Cup with shakiras trending song Africa. I remember those were simpler times when I had my plastic crappy MP3 and less worries and I was ignorant. And you’ve opened my brain to other solutions: we don’t matter. Our interests don’t matter. We change constantly and we can never fully find ourselves. All we can do is survive; pushing forward without motivation. ( ha guts reference) We only see the good in our past. And I’m so glad I’ve found you. I have learned sooo much and you are so wise. Thank you for your videos because I learn about life and it’s struggles. This is an eye opener Cole. Keep being awesome.
    3
  4827. Always dropping bangers 🤙. When I'm feeling stressed or down, your videos help me take a step back and see everthing I'm going through from a different perspective. Thank you for what you do my dude!
    3
  4828. Great video again! Your a big inspiration! Thanks Cole🙏
    3
  4829. You're the best Cole ❤️
    3
  4830. You really have a creative mind. Your videos never cease to amaze me
    3
  4831. Hey man, thanks so much for what you do. You’ve literally changed my life. I appreciate it. Keep up the great work!
    3
  4832. Question , does it matter what Kind of book I read ?
    3
  4833. I eat 1 gram per bw of protein
    3
  4834. Was debating taking creatine. Made me second guess it for sure.
    3
  4835. love your work cole, all best for you <3
    3
  4836. Veganism make you stronk 💪🏽
    3
  4837. Day in the life vlogs are fire. The montages were clean.
    3
  4838. Thank you. You have a point.
    3
  4839. I-i think I have a crush on you 🥺💗💫
    3
  4840. Bru the attics are the og 💨 spots 😂
    3
  4841. Great video as always Cole! 💪🏻🌱 Got just a question, I might be mistaking but aren’t the probiotics the gut bacteria itself and the prebiotics the ones who feed it? Because in the video you said the probiotics are the one who feed the gut bacteria and I’m sorta confused now xD
    3
  4842. Amazing video once again, quick question tho do you know Nick white? I’m asking because I think I saw you in his video called “pair programming”
    3
  4843. Nice video! I totally agree with your message, I have some gym equipment but I’m considering switching to full body workouts instead of push/pull/legs.
    3
  4844. Production on point! I've been trying nofap for years now with no luck.. I think I gotta change up my strategy. How do you keep being motivated?
    3
  4845. I love this channel it’s super underrated
    3
  4846. focus on investing in yourself first then all will follow
    3
  4847. Great video cole, Ive been watching this channel for a couple months now and your videos have really made a positive impact on my life. Keep it up!
    3
  4848. Excited to watch
    3
  4849. Great content as usual. So many people think getting rich is a matter of just picking the right stock.
    3
  4850. Thank you so much you don’t know what many douche youtubers I saw when I was 14 .
    3
  4851. My opinion of Better Help; it would be nice if they didn't start charging people until they actually get matched with a therapist who fits them. I don't really feel like wasting money on a therapist who can't help me.
    3
  4852. This is gradually becoming a comfort channel to me.
    3
  4853. Once you read Aristotle's Politics you understand that most humans are slaves by nature. Not in a sense of mistreatment or oppression. But most don't have the ability to reason well enough to be a benefit to their own lives and society. Once we get this "freedom" we always strive for, we eventually become slaves to ourselves, our own desires, passions, etc.
    3
  4854. Self care and rest is key!!! Preach bro!
    3
  4855. i'm not vegan and i eat all of these😂😂😂i also eat a ton of tofu and beans. maybe it'll come official one day
    3
  4856. Your voice is made for documentaries man. Amazing video btw
    3
  4857. Just waiting for your channel to blow up
    3
  4858. Haha that intro! So good!
    3
  4859. Hey u forgot the locus test link in the description
    3
  4860. Hey man I’m a skinny fat 19 year old, and I’m over 20% body fat. I’m weak af, but I got that belly, and the chest fat. Do you suggest I go into a small calorie deficit, or should I lean bulk. I really don’t want to gain any body fat going into a bulk, but I don’t want to get skinny. Any advice?
    3
  4861. hahahaha oh my fucking god. it felt like u str8 up told my teen story. I was just like fkn that. being kinda nervous around people but blaming reality for just being shitty, instead of catching up by myself looool oh man that felt so awkward. thx for this sick sick video dude !!!
    3
  4862. Not a single dislike
    3
  4863. Great video bröther.
    3
  4864. i agree
    3
  4865. You're one of the smartest influencer I know. I'm grateful to have found your content bro. Keep up the good work.
    3
  4866. Thank you so much for this.
    3
  4867. Never act like a simp. Just saying...
    3
  4868. Man, all I can say is thank you! Thank you so much! This video is something I needed. I’ve been in absolute pain. I have indeed watched so many videos of no contact and thinking she’ll come back because of everything we had. But I must go on. I must move forward and live my life because she is sure as hell living hers.
    3
  4869. Damn you really did. Big props - I'm cringing along with you because I've 10/10 been there
    3
  4870. Great video man. You made me feel a lot better, like I’m not alone. Appreciate you and this video.
    3
  4871. Because you the man !!
    3
  4872. Your channel is so underrated
    3
  4873. Love your video’s. I would like to offer the advice of not relaxing too much in nature while your in Florida. Your very low in the food chain. Those clips of you chillin by the waters edge were terrifying. 🙏🏼🌴🐈🐈🐈🐈🌴🏴‍☠️
    3
  4874. Another S tier video from the GOAT. Entertaining and insightful as always. Thank you and keep up the good work. Now time to go intentionally drive to a lake for a walk :)
    3
  4875. Adam Something magnet
    3
  4876. This is the most helpful and insightful video I have seen of yours. Thank you for your consistancy over the years. You are worth it. I am worth it. ❤
    3
  4877. Calling it rn, this is gonna be his most viewed video
    3
  4878. Anime be smooth until parents walk in
    3
  4879. To be fair.... a bunch of western cartoons are stepping up the last decade. Much more depth, because the people growing up watching them, are now writing them.
    3
  4880. Anime is like a deity for millennials.
    3
  4881. 3:39 HIT ME HARD! THAT'S LITERALLY LIFE CHANGING! YOU GOT TO FINISH AOT! I'm gonna make a video about attack on titan sometime this month!
    3
  4882. Everybody Has Some Sort Of Ghoul Inside of Them, That's What Tokyo Ghoul Taught Me
    3
  4883. I think some people dont realize that things they talk about in Naruto is based on asian philosophy
    3
  4884. Happy 100k ❤️ love from india
    3
  4885. My guy got sponsors now 📈
    3
  4886. Congrats to 100.000 subs Cole!!!
    3
  4887. Every single video this dude uploads... Its hilarious 😂. Its like hes reading my Mind or is watching my life as a reality show
    3
  4888. It is my job and obligation to my fellow YouTube community to save your time and get straight to the point on which you have clicked which is at 7:15. No need to thank me. It’s my job.
    3
  4889. Noti gang
    3
  4890. I’m still go work on myself
    3
  4891. Lats
    3
  4892.  @ColeHastings  i don’t mean to be the exact type of person you warned about in the video 🤣 cannabinoids need to be used very thoughtfully and responsibly, great video, thank you ✌️
    3
  4893. The only reason people take drugs is to feel different. But if you already felt good why would you want to change that?
    3
  4894. COLE never disappoints been waiting for this one 🔥
    3
  4895. omg im living for this video. miles is my number uno 🙌🏽
    3
  4896. Thanks for posting another vid! They're great
    3
  4897. So fucken helpful and relatable. Thank you man! I really appreciate your videos
    3
  4898. The outro hit me so hard (*in really good way)
    3
  4899. Cole Hastings, my personality is 10x worse, even as a Pisces ♓. I am a INFJ on the Myers Briggs test. It's freaking sucks...... I can relate to your problems as well
    3
  4900. Just found you last week and love your videos man! Keep up the high quality content 👌
    3
  4901. First! Stay healthy.
    3
  4902. I'll unsub then resub haha
    3
  4903. i sub for you man
    3
  4904. Happy new year Cole!
    3
  4905. my man cole sharing what he's picked up for us trying to improve ourselves. happy new years mans
    3
  4906. Great stuff dude. Food for thought, and then some… Hope you and yours have a great new year’s eve, and an awesome 2023
    3
  4907. Your youtube channel is great🌠😇 Contingue in 2023 please! Greetings from Germany!!
    3
  4908. Love your vids bro
    3
  4909. made it through whole video but all i see are warm up? where is work out ?
    3
  4910. I totally agree with you 👏 this is what I always tell people
    3
  4911. Man.. i fucking love ur new editing skills
    3
  4912. Thanks for the constant motivation
    3
  4913. 😭😭
    3
  4914. Life is always gonna punch you in the face you can choose if your gonna take it Or punch it back. Great Video
    3
  4915. This was awesome. Thank you
    3
  4916. love the content!
    3
  4917. Seriously thanks Cole ive got some good insights from these videos
    3
  4918.  @ColeHastings  Thanks so much Cole. I like your videos.
    3
  4919. Hey Cole without going into much details i just wanna say i am suffering bad these days ..sleep is like an escape these days ..am not able to perform daily normal activities ..have been contemplating suicide for a week or two ..ig a rush of blood to the head is all it's gonna take before i finish myself Thanks for listening to my rant
    3
  4920. Cole your videos are pure therapy, keep going man!
    3
  4921. ikr
    3
  4922. Great content
    3
  4923. I love hearing these stories, something about a journey and a full filed life is so intense and exciting and now I can't wait to go back to high school and practice these ideas and I'll see if I can make the promise to myself to sit at another table and to not sit alone and when I see this video again I hope I'll remember this promise and I can come back and tell myself in the reply about it.
    3
  4924. I would recommend you to get close to her, and actually meet her personally to see if you both connect together, if you talked to her and you see that she just isn't your type then, go see other girls, you can always go talk to other people, even on the street
    3
  4925. Bro, that party was a win. You got Hugh for free and got him o people watch from a comfy rocker then disappeared like a ninja. This should be the goal of all parties.
    3
  4926. Your bullshit-meter is strong, young one. But you are not a Jedi yet...
    3
  4927. Love you bro Thanks for the video
    3
  4928. I discovered you in covid era. 😂😂😂😂 Irony.
    3
  4929. Been following you since day one! You have really helped me out and become a favorite of mine!
    3
  4930. ANOTHER TOP 5 ON YT VID LETS GOOO! Been watching you for years and I’m grateful I decided to watch the RIGHT person/ persons
    3
  4931. Bro I just got a grant cardoen ad of him in his swimming pool😂 I thought the audio was part of your vid at first
    3
  4932. first view!!!
    3
  4933. Thanks for time stamping the meals.
    3
  4934. Cole back at it with the heat 👌🏻
    3
  4935. Broooo how come u haven’t made this video sooner😭
    3
  4936. It's odd. Not long ago I would've needed this. Now it's all meaningless info to me. Feels good.
    3
  4937. Please 🙏 Do videos of how to improve social skills
    3
  4938. This course sounds great and ill be joining to help level myself further. Ive already made a start in my journey of self development with my YouTube channel. See you at the top brother!!!
    3
  4939. Already working on everything I need for myself, thanks Cole but it won't be needed. My roadmap is fully created and I tend to work towards it
    3
  4940. Was anyone else playing osrs while watching this video lol
    3
  4941. his accent convinced me that he's british (im from britain)
    3
  4942. damn
    3
  4943. Hey Cole, new sub here after a few videos~ solid content. Think there was a missed opportunity here in addressing why community is important, since... To be honest, I think a lot of people see it as boomer talk. Community is so misunderstood that people describe problems associated with lack of community without realizing that community would alleviate some of their problems and issues. Maybe that's just an idea for a future video. :) Anyways, keep it up. Thanks for the new parasocial relationship.
    3
  4944. Your videos are fantastic. How long did this one take?
    3
  4945. Can i get heart?
    3
  4946. Thank you for this!
    3
  4947. damn cole is on go, he cannot be stopped ! keep posting consistent content cole !
    3
  4948. I agree that actively searching for a soulmate is the wrong thing to do... but I still belive in soulmates. Just the definition what movies show us is wrong.
    3
  4949. ❤️
    3
  4950. Videos of Cole Hastings always make my day better
    3
  4951. literally whenever i have a problem i check youtube and theres a video from you with advice or solution, if i could subscribe multiple of times from this account then i sure would...
    3
  4952. I just bought ur book on Amazon and I can’t wait to find some time to dive into it
    3
  4953. Hey Cole, why do you eat so many calories? I think that a tiny surplus it's enough, dude. Good video, btw
    3
  4954. hey, i actually am first
    3
  4955. I love these videos. I find them really entertaining to watch, and I love to see all the delicious food and the recipes for that food.
    3
  4956. I had this conversation with my wife a couple weeks ago. She thinks it’s weird I don’t have a drink with my meals. The purpose I don’t have a drink, because it forces me to chew longer. After I eat I drink 16 oz of water.
    3
  4957. thank u for this vedio
    3
  4958. Bye bye
    3
  4959. Cole I love youmax.
    3
  4960. Very good and important video from you my brother 👌🏽
    3
  4961. Colemaxxing
    3
  4962. It's over for you Bro 🤫🧏🏼🧏🏼
    3
  4963. Always a great video ❤
    3
  4964.  @ColeHastings  yea I hear you bro, I suppose it’s my perception… to me value comes from all areas not just one, maybe even just wording it differently like A man of high value Vs a high value man
    3
  4965. You just gotta make your videos appealing like the “how to be a top 1% man” videos and just keep giving I’m this message haha
    3
  4966. Mfs just selling canned narcissism at this point. Real "high value men" definitely don't act like the way the internet thinks they do.
    3
  4967. Yes more of this please! :)
    3
  4968. Dude, soy is best plant source of proteine. So if you work out you will look more buff on soy. However you will never be as balanced as on Carnivore. Tried it, proved it.
    3
  4969. Team tofu BBQ sandwich
    3
  4970. Tofu for taste. Tempeh for health. Both are dank
    3
  4971. Hey man. Great video! So I'm 19 and I have very low testosterone. Should I consume soy? I keep hearing mixed reviews about it and I'm really nervous because I'm very skinny and I'm thinking about getting Whey Protein, but it has soy in it. What should I do??
    3
  4972. There's some good info in here for sure, but some of the claims you're making aren't quite what the studies are saying. For example, at 4:05, you claim that the study concludes that isoflavones have "no effect on your hormones," which isn't entirely accurate. The researchers only studied the effect on "bio-available T," which they assessed through "T, sex hormone–binding globulin (SHBG), free T, and free androgen index (FAI)." There are many other hormones which could be at play, not least of which would be serum estrogen levels. Additionally, this study didn't take into account the effect that exposure to phytoestrogens may have on androgen receptors. Then, at 4:18, one of the health benefits of phytoestrogen listed is "ameliorates estrogen-deficiency symptoms in post-menopausal women" which would suggest that it may tend to increase serum estrogen, or mimic the behavior of estrogen more closely than you lead us to believe when you discuss how it "blocks" estrogen from getting to the estrogen receptors. However, in defense of your point, there is also evidence to suggest that estrogen and testosterone levels are linked in many ways, hence the shrinking gonads and gynecomastia that often accompany elevated T levels in athletes using PEDs or TRT. These symptoms are a direct result of elevated estrogen levels from the body's efforts to balance out the over-abundance of testosterone. There are a lot of factors at play in the endocrine system, and none of these studies "ends the debate," they just contribute information that we can use to make a slightly more informed decision. I'm not saying that it's impossible that soy protein (or other plant proteins, or a blend of several) can be just as effective (or potentially more-so) than animal protein. However, personally, I'd need to see evidence of multiple people becoming world-class strength athletes (Olympic weightlifting, powerlifting, strongman, or bodybuilding) without eating meat at any point in their career, before I'd believe it.
    3
  4973. Nice video! Since you love tofu scramble I highly recommended you try the vegan Shakshuka recipe:) if you don’t know what Shakshuka is, it’s a classic dish in the Arab cuisine which consists of scrambled eggs + chopped tomatoes. I use tofu with the spices and mix it with coconut milk to get a ‘moist’ yolky texture and then add in the tomatoes. I also add lots of parsley for freshness:) It sounds so simple yet such a delicious tasting dish!
    3
  4974. Seeing a grown man bodybuilder run around his house is funny af
    3
  4975. You are a "vegan" so I want to ask you what's your end goal? Because it doesn't feel like vegans just want to eat the way they want and let others do the same. Do you want to dictate what everyone gets to eat? I am asking you where you draw the line- personal lifestyle choice or invasion of others' freedom? PS. By "you" I'm referring to vegans in general.
    3
  4976. Actually I think most vegans are pretty chill about all the things you mentioned. Never met a vegan who said you must immediately throw out all leather items you got before u went vegan. Never met a vegan who said you must disassociate with old friends who still eat meat. Most vegans understand how complex human relationships are.
    3
  4977. You are right. Veganism is turning into a forever angry mob of people attacking anyone who doesn't agree with them. I remember when all those vegan YouTubers like rawvana came out saying they are not vegan anymore and the vegan community started going at them like they commited a crime. How do you feel about this?
    3
  4978. Your videos are storytelling masterpieces
    3
  4979. Really cool video idea! I always think about this. Should I trust my gut? Should I not? Really cool man
    3
  4980. love these video
    3
  4981. Hey Cole, your videos really help me mentally, there’s some mentally powerful knowledge in your videos and I have a lot of respect for you sharing it. Thank You
    3
  4982. You don't know how helpful these videos are to us ❤🥺
    3
  4983. I think what makes us want to avoid "doing nothing" is FOMO the latest news/updates and feeling as if we're running out of time and each day "doing nothing" could be a day to improve ourselves. We know we have to compete with others in terms of knowledge/skill when securing a job, and others would think we are lazy/unmotivated if we sit around and do nothing. I don't really care about what society thinks, and I'm trying to accept that it's OKAY to do nothing sometimes and I should just enjoy the present moment without always having to listen to a podcast or watch a video while eating. It's hard, and any practical tips would be great. Or maybe a video on practical ways to do nothing?? :)
    3
  4984. Uk this finna be a banger when cole has a video where he shifts with a different way of thinking related to self improvement
    3
  4985. LOVE YOUR CONTENT!
    3
  4986. "Do what you hate to do, but do it like you love it" Mike Tyson.
    3
  4987. cole is a stalker, period.
    3
  4988. Expectations equals BS and disappointment. Thank You for that much needed message.
    3
  4989. Loved your story, insight, and as always, your candor, Cole. If you get a chance, check out the 1985 Martin Scorsese dark comedy, “After Hours.” It’s classic about a software engineer in Manhattan who innocently takes a trip to Soho for the evening...and spends the rest of the night trying to get back home.
    3
  4990. Once upon a time, there was an old farmer who had worked his crops for many years. One day his horse ran away. Upon hearing the news, his neighbors came to visit. “Such bad luck,” they said sympathetically, “you must be so sad.” “We’ll see,” the farmer replied. The next morning the horse returned, bringing with it two other wild horses. “How wonderful,” the neighbors exclaimed! “Not only did your horse return, but you received two more. What great fortune you have!” “We’ll see,” answered the farmer. we'll see The following day, his son tried to ride one of the untamed horses, was thrown, and broke his leg. The neighbors again came to offer their sympathy on his misfortune. “Now your son cannot help you with your farming,” they said. “What terrible luck you have!” “We’ll see,” replied the old farmer. The following week, military officials came to the village to conscript young men into the army. Seeing that the son’s leg was broken, they passed him by. The neighbors congratulated the farmer on how well things had turned out. “Such great news. You must be so happy!” The man smiled to himself and said once again. “We’ll see,”
    3
  4991. Juz want you to know that you have enlightened my life multiple times. I'm not a book reader but I gain a lot of power and knowledge from your videos. I was lost, desperate and weak. Now, I feel like a new me opening another chapter of my life. btw, your '"overthinking video about samurai" was my favorite. You're awesome
    3
  4992. Your story telling is incredible, really enjoyed watching this
    3
  4993. I love your stories!
    3
  4994. The video can only get better! First I'll get something to eat and then watch the video in peace. Thanks Cole in advance! =)
    3
  4995. The level of complexity and care you have for the words of those who have lived through more than you have is fascinating! This is only the second video I have watched of yours and your mindset on self growth and living life to the fullest is inspiring. I don’t comment on people’s videos but just like everyone else is saying is incredible. Well done!
    3
  4996. This story resonates with me. I lost the only woman I have ever loved to my best friend, it's a world shattering experience. Especially when there's little to no family to help. Sending strength and love to all who suffer, and new perspective and knowledge to those who seek guidance.
    3
  4997. Cole this is so strange been feeling empty and depressed 😔 good video mate
    3
  4998. Man this is so moving and true because when you do go through a low point of your life then you start to seek and expand things that make you happy. At least that's what it is for me. You get to experience life and emotions that you hadn't experienced before. Thanks for the great video as it hits hard.
    3
  4999. I am always amazed by the way you approach topics and come up with the most practical inspirational realistic ways to becoming better.This is was actually really helpful and made me feel like i can use my brain to better my every day life
    3
  5000. Great, hi from Kyrgyzstan
    3
  5001. I must say that you are the best youtuber that communicates with his viewers. I understood everything this video wanted to deliver and I am very intrigueed by the methods you suggested. Thank you so much for all of these well thought out and usefull videos, you really are something else <3
    3
  5002. I also think people should try learning a new language
    3
  5003. I also feel waves of light when I meditate- not colorful like your example but more like shadows shifting in front of my eyes the way they do when i sit with my eyes closed under a tree in the sunlight, and feel that same swimming-shifting feeling. I've only been vegan for 2 months but I've noticed a lot of positive changes already. Great video!
    3
  5004. How do you not have more subs?
    3
  5005. This video came at the right time
    3
  5006. The 5 second rule for old people? 🤣
    3
  5007. i just changed so much to the better in my life in the recent weeks, i NEED to keep going 🔥🚀 thanks for inspiring all of us Cole ✌️
    3
  5008. I enjoyed this video. Nice work King.
    3
  5009. Your videos have helped me so much, thank you ❤️❤️
    3
  5010. I am amazed at how you're only 24 years old.
    3
  5011.  @ColeHastings  and i thank you for that ❤️
    3
  5012. Has kinobody feel; a vegan kinobody. Keep it up. And I did your tempeh receipe and loved it.
    3
  5013.  @ColeHastings  "But the majority of people subscribe to this channel are subscribed for fitness content" Well, not anymore lol.
    3
  5014. Awesome video! This is what I have been struggling with the last couple of years.
    3
  5015. CD"S NUTS
    3
  5016.  @ColeHastings  🙏🙏
    3
  5017. Confidence comes from discipline and self-succes it is something within you
    3
  5018. Felt much easier when I felt like I didn’t have to be liked, I get it also I don’t really care how well people do in comparison to me anymore
    3
  5019. Another masterpiece here, thank you so much for your work :)
    3
  5020. I frickin love you Cole
    3
  5021. Perfect timing
    3
  5022. such a valuable insight, and it goes both ways too. you're not worse than other people, but you're also not better than everyone else. so treat everyone with respect. it sucks when i see people being rude to the waiter because they think they are so much better than them.
    3
  5023. Bruh youre honestly the best self guide youtuber and everything. I started so many good things in my life because of you. Back then i was a fat kid and now im losing weight and gaining muscle. Not only that but im getting more and more wise as time goes on. Im also on a good nofap streak. You, iAmLucid and spiritual so are the best motivation/self help youtubers ever. Thank you
    3
  5024. Another AMAZING video Cole! So much valuable information that's simple and easy to understand. Keep it up man!
    3
  5025. LESS IS MORE
    3
  5026. It seems you have a shallow understanding of what MGTOW is. Which is understandable because the most vocal men in the group are usually going through the “red pill rage” stage. And these would be the newer guys. As a member who is also critical of the movement at the same time, I do agree with you with your statement of, “they’re not willing to adapt...” but at the same time; soul ties are real, pair bonding is real, hypergamy is real, and the divorce rulings ruin men’s lives. And while I could write a 10 page paper on how feminism is bad, it essentially has amplified the reckless side of female nature, changed laws in favor of women, and made it so that men no longer have any power in a marriage. So men who are in this movement look at it and say, “it’s not worth the risk; financially, emotionally, spiritually, reputationally, and physically.” The divorce rate is around 70% knowing the failure rate is that high, the logical thing is to not play that game. Especially if “winning” just has you in a sexless marriage or your partner cheats on you but you won’t divorce because of the kids. High risk, marginal reward. Do I hate women? No. Most men who go through the 5 stages of red pill grief (same as the normal 5 stages, just after “taking the red pill”) come out of it not hating women. We accept what they are and understand what feminism has done to them, and then avoid them. Some pump and dump as many as they can, others like me go monk mode. I believe a healthy lifestyle would be to go monk for 6-12 months, focusing on yourself and improving your life and then go about dating for a minute. I think the YouTube channels, Alexander Grace and Sunrise Hoodie would be a good place to learn more if you are interested in understanding
    3
  5027. Everything you said is spot on exept for mgtow being a movement its a philosophy based on a risk assessment of the current dating market and your definetly correct in that not all women are (bad) but enough of them are and it makes it so that it just doesn't seem worthwhile persueing them
    3
  5028.  @ColeHastings  hopefully you see this that your videos are actually helpful and i had started nofap over a year and when i was thinking about fucking it up i came across your channel. love that self progress vision you are expanding. your editing skills are highly above the average and that makes your videos stand out. hope to see much more informative videos, definitely worth everyone’s time. gg bro
    3
  5029. Your videos make me feel great in this world
    3
  5030. needed this
    3
  5031. Thank you man for this I gotta get to work on myself all this anger inside me is holding me back need to outgrow this and move on
    3
  5032. Been watching for quite some time. Thank you for all the effort you put into these videos. You help many
    3
  5033. amazing storytelling Cole. This video is making me rethink my entire life
    3
  5034. I love your story telling especially this one that has a Goddess in it , Awesome video
    3
  5035. I am baffled at how this got recommended just when I was having the same dilemma
    3
  5036. Glad to see you back and that you got out of NY!
    3
  5037. I’ve done this a couple of times so far in my early 20s. Even when it goes poorly…it’s always interesting and develops you as a person. I’m so glad I did. You’ve got an awesome experience ahead of you dude! Good luck!
    3
  5038. Glad to have you back bro ❤️
    3
  5039. Nice video. I would love for you to show us you meeting new people that would be great for me specifically because that's one of the main things I'm wanting to do in my life right now but I struggle getting out of my comfort zone.
    3
  5040. FINALLY BACK. We appreciate you Cole, thank you.
    3
  5041. So happy to see you growing & facing your fears. I especially loved your reaction when your had just landed in Austin, the joy & happiness on your face was so warming to see.
    3
  5042. Glad you’re back and in a better headspace!!
    3
  5043. Glad you didn’t quit YouTube and made it to Austin safely Cole!
    3
  5044. Oh dude, I want to do the same so hard, I wish you the best on this. Very hyped about the next videos coming though.
    3
  5045. When I tell you this is the exact same contemplation I'm having right now is scary. I'm planning to go to Austin too after graduation and knowing nobody scares me! But you reminded me it takes a leap of faith to move and I'm excited to take the jump very soon! Glad to have you back Cole :)
    3
  5046. I moved from San Diego to Boise Idaho not knowing a single soul. It’s been 5 months in the brutal winter. I have met amazing wonderful people that I seriously believe will be in my wedding. And I know for sure that cold winters is NOT for me. I’m glad I made the move but will not be staying here long term. Point of the story: something good always comes out of it and you’ll learn a lot about yourself. Good luck!! Austin is amazing It does snow there sooooooo lol 😆
    3
  5047. Always good to see you and glad you can be transparent to us =) Keep up the good work and may positivity abound. You are brave for making this move and hopefully we can follow your example! It's scary to make big moves but taking those risks are so worth it.
    3
  5048. Love your videos Man!
    3
  5049. Its like you know all my problems Cole
    3
  5050. You bring common sense to the table, thank you❤️
    3
  5051. I let go of the obsession part. Now I do it to peacefully pass my time. It just feels good.
    3
  5052. Cole, this editing is fiiire Love your content sm
    3
  5053. I'm faking acting like I dont wanna die. on the inside :( (aka don't wanna breath this air anymore bro idk im going through it ig)
    3
  5054. That's very true 😊 You're wise beyond your years.
    3
  5055. Dude your editing is on point. Huge inspiration for me as I start on YouTube. Keep up the excellent content my man!
    3
  5056. just came across your channel today and i appreciate the great content as well as editing skills, keep up the great work Cole👍🏾.
    3
  5057. "To be completely transparent" *shows DrDisrespect clip* I see what you did there
    3
  5058. Great video
    3
  5059. And yes walking, I listen to podcasts while I walk
    3
  5060. Congrats on your book! The Buddha taught that the middle way is the way to peace. I am trying to live a more balanced life myself. There is a time to work hard and a time for just being in peace.
    3
  5061. you should become a writer. youre pretty damn good at it, man. cant wait to see that novel in the future!
    3
  5062. Thanks for the video, it's really inspiring. <3
    3
  5063. "You are not a statisic." - Cole Hastings
    3
  5064. "With ultimate struggles comes ultimate cope. Who am I? I am Copeman". - Copeman.
    3
  5065. Thanks for this video, Cole. Keep up the good work.
    3
  5066. I really like your videos, even if I don't fully relate to the topic at hand. I know you always have something interesting to say, and it's always in a very eloquent and wholesome way, it's hard to find uninteresting.
    3
  5067. 10k subs = 100k calorie challenge?
    3
  5068. For days I‘ve been annoyed by my YouTube algorithm and started thinking about how to align it more with what I really want to see unfold in my live. And now look at this. Thanks for sharing this video.
    3
  5069. nice video!
    3
  5070. Awesome message
    3
  5071. I have ADHD and when I hyper focus on projects I ignore all the mess and clutter in my house. I love the channel How To ADHD it has lots of helpful tips
    3
  5072. Hey Cole! Awesome video, the quality is in another level, you really deserve more subs :) Something that can help with digestive problems in the morning is taking a walk before eating, it really does make a difference Keep up the great work, I will still be there when you get 100k
    3
  5073. Love the sense of humor! Stay natural.
    3
  5074. eagle
    3
  5075. Thanks for the high quality videos cole, I do appreciate the work and effort you put into each piece of content you create.
    3
  5076. Hey!
    3
  5077. It's insane how fast you are growing, very well deserved! Nice Videos!
    3
  5078. another top video lad 👍
    3
  5079. you really look like a big bodybuilder in the thumbnail 😆
    3
  5080. Hi Cole...
    3
  5081. Loved the editing Cole, it didn't feel like a lecture. I was into this video well explained ❤️
    3
  5082. So long as you are relating to yourself through the lens of previous pain and the projection of future fear, you will never fully come to embrace the fullness and the freedom that lives with you now. Right where you are is exactly as you need to be, even in circumstance, because Life is as it is. If it were to be different, it would be different. SO complete and total acceptance for what is IS the pre-requisite to deeper fulfilment, freedom, (fill in the blank here) Resisting this acceptance is the cause of unnecessary suffering. You can and will radically shift your life with total acceptance for what is.
    3
  5083. Thank you so much for this video! I'm an extrovert who thought they were an introvert until recently. Turns out I was (and kinda still am) just terrified of people. Now that I'm in university I finally wanna leave that stuff behind me once and for all - it holds back from making friends and living life the way I wanna live it. I hate the feeling of being trapped in my head whenever I'm socialising (let's just say the combination of extroversion and anxiety is a pretty unfortunate one) I'm applying some of the tips you gave and from my experience, they work fairly well. There are still many situations in which they don't work or I simply forget about them tho... Great book recommendation, I'm gonna read it soon!
    3
  5084. That's really brave of you to share this, happy to hear you overcame it. My anxiety only comes out while asking people to hang out not starting conversations. Great tips! Maybe she's shy.
    3
  5085. Needed to read a comment like that because I'm usually putting to much pressure on myself (performance).
    3
  5086. That might be the strangest breakfast combination I’ve ever seen....
    3
  5087. I’ve noticed your meals are very small for such high amount of calories
    3
  5088. Love this video man 🔥
    3
  5089. Couldn't have said it better!!
    3
  5090. I usually like your videos but this one, I truly love it. It puts things in a new perspective and so thank you for this video!
    3
  5091. I think it’s cool that as a Christian, the same base set of perspective that works for me works for you.
    3
  5092. I love my goofy self
    3
  5093. I feel like you’re really stuck in the business business sector of this discussion while there are a lot of people employed in other career areas. I’m a technical writer who has a very project based income, my job is a cross of science and English rather than business and I am able to work from home. I’m not truly and entrepreneur or an employee I’m at an intersection that I believe is more common than people realize. There are a ton of people like me working 9-5s outside of the cubical, there are teachers/professors, service workers, transportation workers, construction workers, scientists, and more who work outside of this cubical filled job landscape. However they run into the same issues and it’s not as simple as work from home or start and new business. It really could make a huge difference if they could have increased wages, fewer hours, and other solutions.
    3
  5094. I don’t have any DREAM FRIENDS ……. Well I do . And its you Cole
    3
  5095. !
    3
  5096. Love you!
    3
  5097. Thank you
    3
  5098. It’s remarkable to witness Cole Hastings' evolution over the years. It wasn't until I heard his advice at 5:57 that I truly appreciated the level of self-improvement he's achieved, possibly offering some of the best guidance on the subject I’ve ever encountered. His authenticity is refreshing, a rarity that we seldom find in others. Thank you, Cole, for influencing our perspectives. Your approach reminds us that to think outside the box, we must first step outside of it. I hope you continue to embrace this philosophy for years to come. <3
    3
  5099. Such great information! Sorry I haven't been as present in Self Mastery Pursuers recently. I've been taking a break. I appreciate your content and time so much. I'm Jax Taulbee btw just a regular goofball like everyone else that isn't consumed by insecurity 😂. Have an awesome day sir!
    3
  5100. Shoutout to you and your Girl for being Berserk fans. This Manga is really something else and had a major impact on my life philosophy.
    3
  5101. Cole Hasting = the face of soy become sentient.
    3
  5102. First
    3
  5103. Love you
    3
  5104. The stores suggest to donate money so they could reduce their taxes. You are literally donating to rich people while they guilt tripping you ("you don't want to donate 1$ when bought 200$ worth of groceries? You are a bad person then"). Instead, chose several reputable charity funds and donate there. Or do something local by your own instead.
    3
  5105. Don't be average ❤
    3
  5106.  @ColeHastings  That's very true my mind is always my largest obstacle. Slowly parsing my way through that by means of meditating every day. Thank you a lot for the affirmation/kick up the arse!
    3
  5107. at the beggining of the video i disagreed a lot with you but at the end i ended up agreeing with you what i disagreed with is the fact that this is another generic video with the "incel" in the title like many others putting the blame of all the wrongs on the "incels" such as all the other videos about them and how it is all their fault that they are where they are, which is in fact true but that is still not a good thing to do. a clear example of how to put this clearly is how you shouldnt blame a kid for being bullied, even though if it is indeed some of their fault due to the way they think act and their thought process, but it is still not a good thing to do. (as a victim of bullying in my childhood and witness of many other kids being bullied i can say for certain that is kinda the case even though the counterparts such as the bullies or the women they had trouble with also are heavily to blame, the bully for harming the kid and the woman the "incel" got harmed by for causing the mental damage which traumatized the "incel" such as probably manipulation, cheating, emotionally harming, abuse etc ) the media has a really bad view of "incels" in general due to the misuse and misinterpretation of the word, one of many examples are how people think that incels are psychos that only spew evil 24/7 about women and how they are ticking bombs for the next shooting which is in fact very wrong, many of the serial killers aclaimed for the media as "incels" have got it extremedly wrong. elliot? he was very fucked up in the head way before hand as per the evidence of the disgusting necrophiliac material he consumed and the poor mental health he had it is very clear that he didnt do what he did only because as the media says he was an "incel" even if he had intercourse that would have NOT fixed any of the other list of problems he had the case of cho seung-hui? he was also fucked up in the head and was hurt by classism and the bad place he was born in, yet again the media calls out another mentally ill man incel to blame for all of his actions, even if he had intercourse too that would have NOT fixed anything, not his mental health or the classism he suffered. back to what i was trying to say before, yes indeed it is their fault that they are where they are because of their fault in some way, as it is normal for young men, they are very very inmature and cannot process those kind of things happening to them even if adult, if not mature enough it will most likely spiral out of control for them and fall to these blackpill propaganda in order to cope with their trauma or failure i have spent many years within their groups and i can tell that many of them are just very young inmature men who had bad luck or a really REALLY fucked up thing happening to them either by someone else or something by birth. there is infact even women incels, they arent as many as men incels but they still exist for the bad fortune of either having disorders/mental illness/genetical disfunctions/illnesses/social incapacity/the circunstances they were born into (such as being born in really tricky situations between families with a set of beliefs or bad things happening to the family). it is fine to not have intercourse, no you will not become a mass murderer because you cannot get pussy no, your life is not over because you cannot get pussy no, you are not alone because you cannot get pussy i used to be like those people and was into groups like mgtow and such, only regurgitating the same set of beliefs and negativity about women for years, i was at my lowest without motivation and with suicidal thoughts, i really wanted to end myself after my first relationship ended, i ended in the same cycle of porn addiction and media consumption driving me even deeper into the hole of negativity until i recently started to chin up and get up from the bottom of the bottomless pit, i got out of that negativity cycle and pretty much stopped being like that, i started doing exercise and training my childhood martial arts, mediating in lonelyness for more than 3 years completely alone without any irl friends, i found many answers of my life and purpose and started improving myself, i started quitting watching porn slowly, started eating better, studying stuff, planning, learning discipline. something i agree with is how you mentioned how porn really fucks your head up, it is poison to your body and motivation, same as that kind of media consumption of whatever blackpill or redpill. i wish many men who are in the lowest such as i was realized this: this is not over, having sex or a girlfriend is not even close to being the reason of your existence, in fact those two will never fix your problems, you should not chase sex or women as if it was all there is in this world, you must find purpose to your life and stick with your own path and set of objectives/goals/dreams having sex or a girlfriend is not the purpose of your life and you are holding yourself back with those cravings of affection you never got only focus on yourself and your goals, it is okay to love someone though but if you are in the same position i am or i was in the past then you really should not throw yourself ahead if you havent become the man you want to be, once you become what you want to be feel free to try love again of course to anyone who read this and related to what i have been through i hope you soon will rise up and start fighting back for what you dream of pretty good video about the topic even if i dont agree fully with it, sadly it only has 40k views
    3
  5108. I completely agree. But their is a lot of nuances, especially in the LGBTQ community its getting crazy because it's so common online smh
    3
  5109. See i was exposed to porn at age 7, He is 100% right in the way he describes what negative changes it has on a young brain. Ive been working hard to Change myself for the better. Im taking care of myself, due to my trauma with a girl i Thought i loved. But ive accepted shes gone, and that it was a sign for me to take life seriously.
    3
  5110. I would say this is mostly true. however we do need to talk about how "hard" and long the change will take. Learning to become social is hard and scary, and will most likely start by multiple blow out failures. nonetheless, I think it is true to say that there will be a percentage of people who don't get to have social contact. that is just a sad fact but it mostly likely isn't yours
    3
  5111. Last
    3
  5112. Keep Struggling -Fellow Berserk fan
    3
  5113. I remember AOL Instant Messenger, my grandpa had it. However, I had MSN and MySpace.
    3
  5114. @Justin Jones You appear to have adopted the exact mindset that he's describing (please correct me if I'm wrong). You making comments like this is doing nothing but further validating your skewed perception on reality (assuming this is what you truly believe). Cole is trying to explain that things like status, genetics and height don't play as big of a role as you think. Cole is not "talking down" to anyone, he's simply making suggestions for ways to improve the quality of your character. Justin are you suggesting we don't "put down the damn phone" ? Should we continue scrolling for hours on end? Is that what you think Cole should've said? Of course not! Frankly I just think people (possibly like yourself) who fit the criteria that Cole is advising strongly against, are just getting offended and taking it as a personal attack. Please Justin, take a step back, analyze your character. Take status, height, hair, teeth, money out of the equation, and really think about the quality and relevance of your beliefs, morals and values. Don't validate your negative views, accept they're counterproductive, and move forward. Please let me know if this helps clear up Cole's intentions.
    3
  5115. The truth is somewhere in the middle I would say. Do not believe everything you hear on internet and take for it granted.
    3
  5116. Thanks Cole, I've been feeling myself slipping back into this way of thinking a lot recently. Just thank you so much man
    3
  5117. Absolutely love your content, your points made effectively and your tone is on point. I often check your videos to improve on my presentation presence 😂 I try to make vids here and there, but you deffo inspire me to be a better speaker!
    3
  5118. I, like many others, can relate so much. Thanks for your valuable videos!
    3
  5119.  @ColeHastings  I'd buy but I'm broke
    3
  5120. Great video , I’m going to try this out !
    3
  5121. Self Developed army 💪💪
    3
  5122. cole: “I want you to close your eyes and listen to the world around you” Me with the noise cancellation of my airpods pro: “I think i’m transcending”
    3
  5123. ❤️
    3
  5124. I agree with him 100%. Starting is the hardest part, once you start you need to make a habit, then look up information. Information+habit will equal final success. I fell down the same rabbit hole and said when am I even going to start this. So I dove in head first. Already made mistakes but I am learning by reading and doing
    3
  5125. I agreed for two minutes and then my man pulled out Dune and now I gotta watch the whole video out of pure respect
    3
  5126. Ayy
    3
  5127. Love your brain. This was such a beautiful video. Thank you 🙏🏼
    3
  5128. Found your videos through reddit. This video sums up about my experience with trying to introduce people to my diet. Except for when I use mock meats of course
    3
  5129. Looked these guys up and "Lovecry" is easily my favorite. This is quiet the departure from your usual content here, but I'm open to it. Glad to support smaller artists
    3
  5130. Now that's a useful video!👍 I didn't have anything for dinner,so i just made some (extra oat protein) pasta, and topped it with vegan parmesan i made myself (sunflower+pumpkin seeds+onion powder+nutritional yeast+salt+pepper) sriracha and rocket leaves. It was amazing!
    3
  5131. Great tips. Irony is that oregano is actually one of the commonly used spices in mexican cooking though ;)
    3
  5132. Definition of veganism is to avoid anything that involves the use of animals as far as practical possible. If that's what Jon Venus is doing he is a Vegan. A vegan can play american fotball or do music. A vegan can dance or do art. Veganism is the least we can do and every vegan is different. Thats the picture we should give the world that we like everybody else is different therefore Jon Venus should Identify himself as vegan so he can show that to people.
    3
  5133. I'm a proud vegan but here in America some people on our side have tried to make veganism a leftist political issue. It's sad because it should be a non political stance. I'm a proud vegan conservative and I also don't use the word vegan anymore, perhaps plant based or plant fueld. When doing outreach it gets me better results.
    3
  5134. im the third
    3
  5135. This is the most underrated YouTuber in the history of YouTube.
    3
  5136. This was mind blowing to me! Thank you for making me realize what I was unconsciously doing! You have such an eligant way of telling a story and it held me captive through the entire thing. Keep up the awesome work!
    3
  5137. Needed this, thank you ❤
    3
  5138. This is so good! You are such an inspiration, Cole!🤩
    3
  5139. Thumbnails on point 😀
    3
  5140. Hey Cole, What do you think the point of life is if we all die, everyone we know dies and our wisdom thats passed on and our knowledge that we found will be gone?
    3
  5141. Do you know da way? Memes be da way!
    3
  5142. Let's go, another amazing video cole
    3
  5143. Can relate to you so much! Just stopping drinking and smoking now day 5 into no fap gona go strong 💪
    3
  5144. As someone happy on it's own (well basically, family & girlfriend) who actually doesn't want to have friends this concept seems weird to me. 😅 But watched till the end either way. Is this the new direction you're going with your videos? No critique included, just wondering.
    3
  5145. Thanks for the interview… nice to meet ya friend.
    3
  5146. I know a lot of people comment this on your videos but you really changed my life and still, I learn a lot from your videos anytime I feel bad about myself or make myself upset I watch your videos. thank you.
    3
  5147. Thank you so much Cole for this video! Ever since i first saw your video's i've grown in personality, and stop living my life based on others. Thank you!❤
    3
  5148. Hey Cole is there any reason you rebranded your insta handle? :D Just wondered if you aren't vegan anymore or anything like that ^^ Love your content!
    3
  5149. I'll keep it a 💯 I'm still a teenager and iv not been thru any hard relationships and iv got over it. But I still feel this would be important for an older me or anyone suffering from their past..
    3
  5150. 18K SUBS... I Started watching COLE. NOW.....400K MORE GOD ITS BEEN 2 YEARS ALRESDY COLE
    3
  5151. Love from India 🇮🇳
    3
  5152. Hi Nice video’s
    3
  5153. Cole guess what, 😂 I was watching your videos and got this notification😂
    3
  5154. Buddist be like, been there done that, already knew that, yall just now figuring that out
    3
  5155. your videos make me care less and enjoy life more
    3
  5156. That advertisement-plug was all-time shameless
    3
  5157. You really opened my eyes with this video. I'm very grateful that you shared this eye-opening advice. Wishing all the best.
    3
  5158.  @ColeHastings  look 🙂, I put "Weaknesses" in quotes exactly because I wanted to be ironic about the fact that some people in social environments mistakenly consider it a weakness! Being an introvert is the reflection of a person who takes the time, interest and courage of looking into himself, while an extrovert if left alone is deprived of his energy! Being introvert is the most beautiful thing in my opinion, that's why I'm glad to be it 😊
    3
  5159. Jokes on you I am an introvert and I have decent social skills
    3
  5160. Thank you for getting this information out there. It’s crazy to me therapy and medicine cost money but this is free?? This is what people need.
    3
  5161. Social Anxiety 🥲🥲
    3
  5162. I don't know about zocdoc, but Luigi found a purpose.
    3
  5163. lmao best time to ad a health insurance xD
    3
  5164. ❤❤❤❤❤❤❤
    3
  5165. damn, you've come far. been watching you since 20k
    3
  5166. Humans are only using 40% of their ability - David Goggins
    3
  5167. inspiring as always!!! I think your theory actually makes sense; maybe the big moguls behind the scenes are actually trying to convince us that we don't have as much potential as we truly do so that they can manipulate our thoughts for them to earn more money and whatnot
    3
  5168. Your videos are gold and you help me out alot! Thank you for giving your wisdom and knowledge.🎉
    3
  5169. Omg I love how retro your kitchen floors are!! 😍 Yesss so proud of you Cole!! Vegan gains on point!! Love these awesome points that you shared! 🙌
    3
  5170. Love what you are trying to get across Cole. How do you get this wise....and at 24! Great to see your subscribers going up and up, but not surprised mate ✨
    3
  5171. No one: Cole: berserk
    3
  5172. im going through a tough time and you have helped me a lot, so tysm >3
    3
  5173. Before I even watch, great thumbnail
    3
  5174. greetings from Chile dude!
    3
  5175. Comment for the alg
    3
  5176. That sponsor segway was killer
    3
  5177. Seduced by that title.
    3
  5178. I swear Cole, you have had a million previous lifetimes with how knowledgeable and aligned you are. Keep 'em coming! I'm here for every single subject you put out! Much love to you!!! ❤️❤️❤️
    3
  5179. I laughed pretty hard when you said “death sentence” and the guy walking was skulled 🤣 Once again, your Runescape lineage makes me like you even more!
    3
  5180. Man with the uploads I see you thanks for the fire content cole always looking to level up with these
    3
  5181. 2:02 Cole, please tell me your are a fan!
    3
  5182. Great video!
    3
  5183. ❤️
    3
  5184. Your videos are a piece of art, thank you for your work
    3
  5185. You're vids always gives me existential crisis
    3
  5186. Cole have you ever met people with chronic headaches? Or those who have multiple comorbidities like headache anxiety depression insomnia? These things sometimes never get better. In fact they worsen with age. And no med or therapy can help you sometimes especially with pain. Also most patients are young adults. People are barely surviving each day, let alone work or have a family.
    3
  5187. I don’t care how bad it gets. If it gets better, I’ll stay up.
    3
  5188. While I 100% agree with everything said in a video, it still feels like it's missing one point - circumstances and surroundings. For the most people it won't be necessary as they live in 1st world country and don't have to worry about war coming into their city or not having access to medical care, not because it's too expensive, but because it won't recognize your problem. Living in Ukraine for example would be very different in my place(60 km from frontline) and some small town in western part of our country, they won't face some of my problems and I won't face some of theirs. I think you get the point, and thank you for a great videos 👍
    3
  5189. "Why do we fall?" said Cole "So that we can learn to pick ourselves up"
    3
  5190. The fear of a hundred push ups stops us from doing one good push up.
    3
  5191. I really don't want this to sound like one of those sappy comments, but you are EXTREMELY relatable. I appreciate the videos you put out, keep fighting the fight brother!
    3
  5192. first 🤓
    3
  5193. You have helped in changing my life Cole, over the (I think almost a year) time I've been following you. I can't thank you enough for the absolutely amazing content you've been putting out. <3
    3
  5194. The wall is cope
    3
  5195. Don't desire love and appreciation. Live in spite, become better, even in small details, at what you do, at what you are. Become the center of gravity. Become financially valuable and don't let people use yourself. You will appreciate yourself. And that's more important than anything coming from others. People will probably still hate you. But that will be a completely different type of hate. The right type. Talking from experience, as a fellow “useless, ugly human”.
    3
  5196. youre helping me and im passing this onto my friends (one friend) no shame but im getting better and better everyday and this video helped greatly once again thanks cole youre a great teacher
    3
  5197. Whattup
    3
  5198. 7:34!!!!! "Don't find meaning and purpose of life , instead give your life meaning by doing meaningful things" Cole , you don't know how much this words have me astonished. Like I can feel you I am just 16 and since an year this awakening happened in me and I questioned my entire existence, still I do . It has impacted me in a more negative way I must say , like it's been 2 weeks that I have given up on life like I don't workouts, attend classes, or just do anything meaningful bcoz I thought at last it's not meaningful. I was wrong , I am glad I decided to see this world :) You are doing great ! We love you ! Thanks , forever grateful. Edit - also at 8:55 "Life is worth questioning to some extent, but it is even more worth experiencing" I am gonna paste this quotes on my door , study table , also on the wall I stare while overthinking . I am in tears , this is so good sir😭🤯🥺🙌🏻
    3
  5199. This is such an old vid haha your hair looks so different now I almost didn't recognize you. Wow I've only really eaten one thing from the magnesium list that explains alot.
    3
  5200. I noticed I feel more pain in my legs after quitting coffee. I can deal with some added pain for a much clearer mind and less depressed thoughts.
    3
  5201. Keep grinding king 👑
    3
  5202. Rooibos tea is the closest to a cup of black tea without the caffeine!😉
    3
  5203. Welcome to the no-coffee club! I’ve been caffeine-free for a long time(never liked coffee anyway, but I drank black and green tea instead) but I haven’t touched them for about three years! I drink cold water in the morning and it wakes me up right away. Weed on the other hand.... I live in Oregon and it’s literally everywhere, not easy for me😂
    3
  5204. Congrats bro, you definitely have a strong will
    3
  5205. I'm one month clean today! Never going back. Love the video mate!
    3
  5206. I will be successful
    3
  5207. Really good concept!! Love from Bangladesh 🖤
    3
  5208. Hey Cole, thank you I've had some if not most of these problems you mentioned in this video, life is hella difficult. but I will try to be more self confident thank you for helping me realize my issues. I couldn't admit it myself, but idk when you said it I was like yea i am this way.
    3
  5209. Great Video Cole! Although I still have 2-3 of these tendencies. Success is just inevitable for me😌In due time.
    3
  5210. This is amazing, there is so much to say! First I love the mild savagery throughout which is just blatant truth. Second I love your acting which is likely more of projecting who you once were, and being able to do all that and then probably cringe at yourself for the sake of getting this message out, great job!!! Third, it's so deceptive that it seems it's only for really awful people like Karens, or Radical SJWs, etc. but the deeper we go into the video the more that we as those who are making strides to better our lives, will find points that you explain that still hold us back! This is so great! amazing job!
    3
  5211. Am I first
    3
  5212.  @CDB-iu2ts  it was a joke, I have never read any manga. Just watch his “reason 1” again and see the part where he makes fun of the guy who has a different opinion then him.
    3
  5213. Am here to tell u this is ur best video bro
    3
  5214. very informative! love your videos!
    3
  5215. You have the worlds smallest forehead
    3
  5216. One thing i would like to mention is that although thinking ahead can be a very positive thing you also have to learn to enjoy the journey, i know it sounds obvious but the truth is most of us wont be happy when we reach that body we want and we might always expect more, so a neat trick is just trying to enjoy and feel the workout as much as possible and not so much thinking in the future but rather the present❤
    3
  5217. WOW! I haven't seen your channel in a while and it's so good to see that you're still making videos and that they're better than ever! Go you!
    3
  5218. This is exactly what I needed to hear.
    3
  5219. Getting closer to 100k
    3
  5220. Always glad to take time out of my day to watch Cole’s vids :D
    3
  5221. Yo why you gotta call me out like that
    3
  5222. Dude, you're growing fast. Yesterday you were at 88.8k 0.o
    3
  5223. I’m from Rochester NY and moving to Vegas in March!!
    3
  5224. Go see the RAIDERS, the stadiam looks so dope
    3
  5225. Wild move bro! That place is LIT!😎
    3
  5226. Get ready for summer heat man.
    3
  5227. Congrats bro I’m glad to see you do something out of your comfort zone excited to see ya journey! Happy thanksgiving guys!!
    3
  5228. What's your connection to these people? I know they're computer science YouTubers
    3
  5229. Hey, in the video you wrote 20$ off for your book, I doubt it's intentional, since $ is next to %, just pointing it so people don't misunderstand :)
    3
  5230. Another gem from ma boi Cole. Thank you dude.
    3
  5231. Cole are you talking to me?
    3
  5232. Thanks for these great videos 🙏🏻
    3
  5233. I'm going to need royalties from this video because the intro is definitely about me
    3
  5234. I just imagine you sitting there and making dumb faces for the thumbnails😂😂 Everything I had is cured,😂
    3
  5235. watch kungfu panda folks, master oogway puts it perfectly
    3
  5236. That was exactly what I wanted, I'm not going to skip any adds XD
    3
  5237. First :D
    3
  5238. BUT, you can do cardio if you want for your heart and lungs. And/Or for pleasure. (yes I like to run)
    3
  5239. I need to rewatch like every video you make lol
    3
  5240. Bro i needed this right now. Thank you.
    3
  5241. Cole, are you in my walls and if so your rent is overdue.
    3
  5242. Hi Cole
    3
  5243. Wow 27 seconds after posting I am first
    3
  5244. NEW VIDEO HYPE
    3
  5245. Wow! Thia is a great insight, Cole.
    3
  5246. Wow greats video thanks.
    3
  5247. Words Define your Reality
    3
  5248. Hi
    3
  5249. 6:10 I agree with you on the caffeine statement. The problem comes from using too much of it. Over the last month I’ve been in hospital and resting from my operation at home. During that time I haven’t used any pre-workout or fat burners. The last month has seen me being less anxious. I still have one or two small black coffees. But outside of that I don’t use any form of stimulants. Keep in mind that this is a habit I’ve had for 17years. That time I spent in hospital really changed my perspective.
    3
  5250. Thanks man for this you are like a big brother for me ❤
    3
  5251. these videos you make really help me realize things and have active ideas to do rather than just giving in. Thank you🙏🙏
    3
  5252. team beyond the weak...CT! lol you forgot his outro
    3
  5253. Loved this video! You should eat like Miles from Healthy Crazy Cool for a day!
    3
  5254. I needed this😂
    3
  5255. How did u know, today was the first time out of 2 years I had this problem. How did u know😢
    3
  5256. I NEEEEEDED THIS
    3
  5257. You will be a great husband one day. I hope you won't quit YouTubing then.
    3
  5258. Work one full time job and one part time job. Workout multiple times a week, Skin care, down a gallon of water. Healthy relationship with my friends, family, gf. Still live at home at 20 but pay rent do my own laundry. Take care of my cat and pepper garden. 2 years ago I was jobless and barely was doing anything. If I can can become mature then you can too. Keep grinding
    3
  5259. Great work as always!
    3
  5260. life is hard but you make it easier for me dude
    3
  5261. 0:25 I love how he says he quit his job as a busser and then in the next clip he does a squat with his hands in the air
    3
  5262. People are chasing things that they desire (fun, video games, porn, women, fast food, etc…) instead of chasing goals and self fulfillment. Because they aren’t chasing self fulfillment, they aren’t growing as a person. That’s why so many adults are actually manchildren. The new Call of Duty has hit 25 MILLION players, and the new God of War is the fastest selling exclusive PlayStation game of all time. It’s only getting WORSE. People are getting WEAKER. The problem is, there’s way too many distractions, and those distractions are filled with the highest dopamine hits possible. These things are sucking people’s dopamine dry. It gives them the highest feeling of achievement in the fastest way possible. But it’s not real. It’s all fake. Once the moment has passed, that feeling goes away. Because it’s not fulfilling. It’s like a drug. All these things are like drugs. And people keep chasing them.
    3
  5263. How did you know I was thinking about this a few days ago sir lol. You are reading my mind lol. Great video Cole, thank you brother!!!
    3
  5264. Great Video! Intro reminded me Kind of Will Tennyson. I love how fact based your Videos are.
    3
  5265. Theres is! Dr Greger has a few videos on it. Basically it depends on the veg but many will actually hold more nutrients in the microwave when compared to boiling.
    3
  5266. 9/10 video. major dub
    3
  5267. more sad mofos here than the subreddit I was just in.
    3
  5268. You know i just found your content but I feel this video may have saved a life, not mine but someones, the incel/red pill community is so toxic and depressing for a lot of young guys and getting anyone of them to wake up to their reality rather than the internet's pitch on reality is legitimately saving a life in some cases. So thank you keep doing great work!
    3
  5269. You're so close to receiving a YT Play Button. Congrats!
    3
  5270. Men aren't masculine anymore Women aren't feminine anymore That's the problem
    3
  5271. Your channel has been putting me in a good mood a lot lately.
    3
  5272. “make carbs great again”
    3
  5273. Two videos in two days? We're blessed
    3
  5274. Cole, keep inspiring generations to come 🫡
    3
  5275. All sounds like great books man. The power of habit does sound like a interesting one to look at the most. Great share man 💪🏾👊🏾👍🏾
    3
  5276. Was just thinking the same thing!
    3
  5277. Happy Saturday everyone!
    3
  5278. I always think that it's good for me not knowing my identity now that I'm 15, because my thinking is that I'm still growing into myself as I age
    3
  5279. Me trying to think why i exist
    3
  5280. I love this So much. Thank you so much for helping me realize this at 20. I’m glad I didn’t go a year further without you
    3
  5281. Shoutout for having an AE86 as your phone background. Loved the video too!
    3
  5282. Compliment your homies.
    3
  5283.  @ColeHastings  sometimes... Everyone in your life does suck. I think denying that constitutes magical thinking/rose colored glasses. The lack of love present today just sucks man, the void of it is so toxic and blatently harmful to everyone. We're arguing the same topic but cause we don't know eachother it's the assumption game I feel like I've made videos like this one saying these exact same points you touched on. Even the one about the ripple effect of kindness. Absolutely love your channel
    3
  5284. Excellent video - I resonated so much with all your points, the social changes and the lack of vulnerability is so true, thank you 🙏
    3
  5285. Cole, you have some of the best content on youtube. I think most people can relate to the topics you discuss. It is just nice to hear someone say exactly what most people are thinking in today's world. Cheers!
    3
  5286. Great video. The one thing I have to be careful of, is doing nice things for all people. If you have someone you know, that will take advantage of your kindness then I wouldn’t do kind things for them. For example, I had a friend that would use me to drive him places. Every time I got a text or call from him he would want me to drive him somewhere. I eventually cut him out of my life. I would be kind to others but be wary of those who know you are kind.
    3
  5287. I feel like the “everyone is fake when I’m so real” notion is one of the most overused and overblown narratives of all time.
    3
  5288. Your Video helped me a lot. I applied with almost every trait you had and this video really is helping. Thanks.
    3
  5289. Great video cole!! Putting a dent in the universe with these videos man! Keep it up brother!🌀
    3
  5290. Early Gang Gang Gang
    3
  5291. Cole, your video popped up on my recommendations. Learned so much, you are my new best friend! 😃
    3
  5292. Im 14
    3
  5293. Hey man, this is my new favorite video of yours. Such a great topic to cover. I’ve thought the same as you! Keep creating more videos man, we appreciate you!
    3
  5294. This is one of your best videos yet.
    3
  5295. You have changed my life forever thank you I learned a lot from you and I am still learning. I hope everyone watches your videos and applies what they see
    3
  5296. I can relate to this
    3
  5297. Loved the video man, I would really like to see and hear your take on caffeine as that's something I am going through now. Look forward to watching more of your stuff!
    3
  5298. Video is straight 🔥...thanks Cole
    3
  5299. You're gonna be a GREAT YOUTUBER
    3
  5300. Ah yes, I see you are a cultured man with that wallpaper in the background.
    3
  5301. When the world needed him the most he came thanks Cole
    3
  5302. Video thumbnail is extremely catchy....noone can put off to the next time 👍👍👍
    3
  5303. Hi Cole Hastings I love your videos man keep going! I hope you look into Islam to see our perspective of religion 🌹🌹🌹
    3
  5304. I love your channel. Your videos are helping me through a difficult time in my life, the wisdom you exude will help others like myself for years to come, keep up the good work!
    3
  5305.  @super_heroes  I'm starting small like he just said but if I feel like it I will add extra on top! I am working on app and website development right now but want to make it look nice so want to get into digital design lol
    3
  5306. 100% agreed. Nice nails btw lol
    3
  5307. Dude black nail polish ?
    3
  5308. I couldn’t agree more. New Years resolution should be called New Years failure. If you don’t have the lifestyle you can never maintain what you want.
    3
  5309. They're not bs :)
    3
  5310. Clean that keyboard bud!
    3
  5311. I feel goosebumps every time I watch a video like that from you. Puts me to think, and at the same time in a place of peace with myself. I love your content, helps me a lot and I identify myself a lot with you.
    3
  5312. I very much agree xD
    3
  5313. Also, find something you are passionate about. Ik this might sound stupid, but trust me for a second. For the better half of 2022, i gave up all of my self improvement goals and everything in life because i realised just how insignificant it all is. But then i picked up 3d modelling. Now, here's the thing, i suck at it.. but it didn't matter. Whenever i worked on my 3d models in blender, something happened.... I felt lost in the process, time flowed so fast and beautifully, it's as if all those questions about "what is life?" Had been answered, or more like i didn't care if they were answered, as this was enough...
    3
  5314. Wow, I have to be honest, that’s one of the best songs I’ve listen up so far. Great work ! 💪🏻🌱
    3
  5315. Epic rap man! Love how you combined ethical veganism bars with a dope hip hop beat
    3
  5316. This is better than it has a right to be lol, how do you only have 2.3k subs?? <3
    3
  5317. Dr Gabor Mate just recently appeared on the Joe Rogan Podcast and spoke about this topic. I recommend anyone give it a listen. Awesome video as usual Mr. Hastings
    3
  5318.  @ColeHastings  Thanks for the reply, and thanks for posting great content. You seem like the most genuine good guy.
    3
  5319. Always wanted to ask, is that a berserk wallpaper on your monitor!?!
    3
  5320. This video needs to be seen by a lot of people giving out false hope and bad advice to people doing worse than them
    3
  5321. love the content cole <3
    3
  5322. Every person has its on timeline. Just keep going. 😉
    3
  5323. 0:20 Are you feeling it now Mr. Krabs?
    3
  5324. You cant do that to me bro i just bought the power of now😂
    3
  5325. Also great video by the way
    3
  5326. It's ironic because living in the moment seemed to work out eventually anyway 😂
    3
  5327. Awesome video, are you going to continue learning Japanese?
    3
  5328. I think this is great. You will learn the language and it’s cool as fuck knowing an Asian language as a native English speaker. You can visit the country and experience a whole different culture which could be great for you and your YouTube content. I think this will definitly be something that will make life more interesting and fun
    3
  5329. that's great.. and i really respect your ambition to learn Japanese. and 15-20% its actually incredible. you should do another month and come back to the same anime and see how much u improved👍👍
    3
  5330. Carb up! My favourite types of carbs are rice and potatoes, I find them better for digestion than processed bread. I would add to the list oranges + pineapple (vitamin C!), mushrooms, and cauliflower:)
    3
  5331. Great information Cole! I couldn't agree more about living within your means. The sooner we learn that, the less stressful life can be.
    3
  5332. I agree my friends has walked a way.
    3
  5333. This is super insightful and incredibly informative. Keep this up bro, your content is super professional and you should really continue this content, your gonna be pretty famous if you keep this up man. keep self improving and showing us the way to the best versions of ourselves.
    3
  5334. What? Don't you want to find a unicorn, buy a huge house, fill it with lots of furniture and be "happy" for the rest of your life? What is wrong with you? Shame on you for unplugging from the matrix!..You are not living until you have lots of debt, have a job you hate, and be in a loveless marriage?....
    3
  5335. Yea I've always had a problem on delayed gratification. I really want nice materialistic things now. But im constantly weighing the pros and cons. In the long run I'll be better off.
    3
  5336. I think I almost fainted when you took that shirt off.
    3
  5337. I had a few thousand in debt last year this time and because of covid I’ve been able to pay it all off and now I’m starting to save! Super stoked
    3
  5338. Hey bud, great video! I agree whole-heartedly with everything you said! It was very refreshing to hear you say everything I was thinking! I never really understood that difference between plant-based and vegan, so thank you for that. This guy definitely seems to be more on the plant-based side of things, and while there’s nothing wrong with that, it’s kind of a shame he seems to have succumbed to peer and societal pressure. either way I wish him & you the best! Keep up the great work, amigo!
    3
  5339. 4:08 but that doesn't get you clicks
    3
  5340. Freakin yes! I went vegan for two years and it destroyed my health. I gained a crap ton of body fat and it destroyed my digestion and developed a candida, leaky gut, and ibs. I also lost a whole lot of muscle mass. Just to mention I ate very clean whole plant base diet just to be taking even more supplements. God made animals for a reason.
    3
  5341. I can say that this is the best video in your channel so far!
    3
  5342. Great video, will help those that have lost the fuel and their purpose during the self improvement journey, cuz it definitely did for myself ❤
    3
  5343. bro this video is fantastic as all hell! seeing some of the hate comments is pretty scary tho💀
    3
  5344. Just accepting your own attributes and your unique self is the leading thing to mental wellness
    3
  5345. Thats berserk wallpaper there 👀
    3
  5346. I don't even think the things you mention have to do with "being a man" it's just being a good being like you mention almost at the end. Both men and women have all possibilities in front of them. Another good topic to talk about would be the possibilities modern lifestyles give every human. There is a growth in muscular women too for example. I find your video valuable and inspiring. Good job. Congrats and thank you because these are the conversations we should be having. 👏🏾💪🏾
    3
  5347. the problem with masculinity is people assign dumbass rules to it that people have to conform to and it deeply distresses them. we should absolutely keep some masculine values but eliminate the dumb preconceptions that have nothing to do with character itself
    3
  5348. I hate especially how most people on the left and the right pretend that only the other side is stupid and few have the honesty to admit that most people are stupid on every side. I consider myself a leftist or progressive and wholly believe moving towards more social market instead of free market is better for everyone, but I have to admit that many of the leftist talking points are dumb.
    3
  5349. If rhetoric were emphasized in education, people would live better lives and not buy as many things as they do now. Stop being an NPC consoomer, be empowered and a critical thinker!
    3
  5350.  @ColeHastings  Ok hypocrite
    3
  5351. Anecdotally, not having finished the video yet, it feels like people are able to create their own little worlds through social media and algorithms which reinforce their world views the longer they spend in their bubble. Because this bubble is the only world they know, and you can block or cancel any dissenting opinions, I believe people think they are thinking critically when they're really only feeding a narrative they've already created for themselves, whether that was on purpose or through a cultural shift online. To further elaborate, people on both ends of the political spectrum exaggerate the evil of the other side, and when they don't interact with the other side, they have no experimental evidence to prove otherwise, so it's a sort of positive feedback loop.
    3
  5352. Cole your content is amazing each and every video. Thank you for all the hard work you put into these videos🙏🔥
    3
  5353. I disagree entirely, Disney: Magical World 2 is WAY worse than Super Smash Bros. Brawl, the graphics are much more cartoony and plastic and the gameplay was awful! I enjoyed Magical World for like 10 minutes, and then it just got horribly repetitive and boring. And the sound effects suck! Thumbs down and way off, mister! Never again!
    3
  5354. If you want to get a lot of upvotes for a comment, avoid nuance at all costs.
    3
  5355. Internet dialed up consumerism to 11
    3
  5356. The hyper superlatives is annoying. It is obvious in Youtube. "Jordan Peterson DESTROYS opposition reporter in interiew". Yet the actual video he just states something is wrong and explains why a reporter's assumption may have flaws. It's annoying in the conservative networks constantly seeing the "obliterated" "destroyed" "ruined" words used everytime to describe a disagreement or debate.
    3
  5357. You just pointed out why self help video's don't work so well. In the video you ask us to think critically using some example question. But the video moves on so quickly you can't really process these questions completely. And then you forget because there is a lot of new information constantly coming at you. If you really want to learn, you have to stop and try to apply what you just have learned. And that is what cole actually asked us to do at the end. Which makes this channel so cool. More of that in the future, and yes the algorithm likes it too. But write down what he asks from you for yourself.
    3
  5358. My favorite youtuber didnt do a reaction video to this yet so i dont know what to think
    3
  5359. wow 1 view can't wait to see this!
    3
  5360. I fw you Cole
    3
  5361. Beautiful video.
    3
  5362. About to reach 2 years vegan but have never actually tried tempeh. Maybe its time to pick some up 👍
    3
  5363. Great stuff man! I wish I found this earlier! I was meditating 4 years ago in 2016 every day for a couple months and felt great, Im not sure why I quit ! But Im back and in it forever, Love your videos man. Will be watching every one of them and act upon it ! thanks
    3
  5364. To much flex seeds are unhealthy, you could use hempseeds instead
    3
  5365. Your videos are honestly SO GOOD! And wow that just seemed like SO MUCH food prep 😅
    3
  5366. U son of beach!! Should of use a Rock Lee shirt instead of Naruto haha. Nice skit at the start lol
    3
  5367. Fitness industry is full of narcissists. Other than looks, all that muscle is useless
    3
  5368. you have an amazing voice . keep it up man
    3
  5369. This might be one of the greatest pieces of YouTube content I've ever watched. I mean, just incredible and relatable for me.
    3
  5370. I keep coming back to watch the last scene. I didnt go to college but worked security for a college apartment complex when i was 19 in 2016. I remember sitting in my car in between my rounds around 4 am genuinely concerned about my future and hating the world around me and the atmosphere of the scene somewhat captures what i felt when I was begining adulthood. I think education and grind culture have convinced alot of people that theres a standard path they must take in order to obtainsuperficial things or they have to suffer the fate of a not so good job like the one I had. I actually believed my life was going to miserable forever at that time. With the right amount of passion, creativity and ingenuity I think anyone can walk the path theyre really meant to in this world. This film is severly underated and I hope it gets the recognition it deserves.
    3
  5371. Edited because my comment doesn't give your video any justice. I have watched every single video you have made for the last several years - You are an inspiration for those who dare to never give up on their dreams. Thank you, Cole.
    3
  5372. This was amazing. Love ur videos
    3
  5373. Cole you out did yourself with this one you and everybody in this short film put a lot of heart into it 😁👍 also can we talk about the music selection in this video it’s top notch
    3
  5374. Im in this 🔥
    3
  5375. bro im blown away at the love and care you put into this project. tbh im not surprised you have a gift for making art. it's usually the ppl that have been thru a lot of shit that have the most to say & convey.
    3
  5376. This man gon blow up real quick.Thanks for making amazing content.Keep up your great work.I changed into a new and better person because of u bro.Take Care
    3
  5377. FIRST
    3
  5378. Catching that vibe early on is so 🔑 I like your idea of writing down those questions. It really is so important to be around people who are growing and improving themselves when you’re doing it yourself. Loved all the shots of Vegas man. Bumblebee was dope haha Get some plants Cole lmao
    3
  5379. Hey Cole, I just wanted you to know that your self-improvement videos have helped me a lot. I’m 15 years old and I am always striving to improve and get closer to the man I want to be. And hearing from your experiences, they’ve helped me learn about other people’s experiences and what should I take from them. I was going through a breakup last month, and watching your breakup video really helped. I want to wish you a Merry Christmas and a Happy New Year. May 2024 be our year
    3
  5380. This mic quality is amazing
    3
  5381. Really hoping that you find your one and only Cole, you most def deserve it. Appreciate the video, it was very educational, you should def do this more often
    3
  5382. Love this blog style is nice too see you out of the chair 👊
    3
  5383. Damn!!!! Edit: You have a better physique than thor!
    3
  5384. Buddy went from jacked to jacked
    3
  5385. Let’s go! I️ made I️t big bro!
    3
  5386. Seriously Cole, you are something else! Thank you for another amazing video 🙏❤
    3
  5387. Love your videos man
    3
  5388. Love the topics you choose. Keep up with the good work.
    3
  5389. Just gave my crush a ride home from school today 😅 i was so nervous but i thought back to one of your videos and it helped a lot. Thanks man
    3
  5390. Amazing
    3
  5391. Quality content Cole!
    3
  5392. I was surprised when i saw Guts in the TV behind you, good job struggler
    3
  5393. This video is a treasure to me.
    3
  5394. I used to look at a thumbnail like this and start feeling self-conscious. 😅 Now it’s like a reminder of how far I’ve come. Appreciate your content, definitely been a big help over the years.
    3
  5395. Love bro thank you
    3
  5396. second
    3
  5397. I left a dislike without watching, 13/21
    3
  5398. Man you're videos are awesome please never stop uploading, every video of yours gives me a new task to make myself better. Thanks for your effort we all appreciate it❤️❤️❤️
    3
  5399. This man went from 20k Subs to 46k subs in the matter of weeks, many blessings to you Cole!
    3
  5400. Man i love your videos so much they put me in a really good mood. The cinematics and the background music is so chillll. Thank for the content!
    3
  5401. You've helped me more than my therapist thanks
    3
  5402. I see that Buffalo hat, good luck against the Ravens
    3
  5403. This is my life story lol
    3
  5404. Look at young cole great video man
    3
  5405. Great video, was just thinking about trying fasting to cultivate the discipline benefit you talked about. To help develop some mental toughness. Signed up for the newsletter!
    3
  5406. Dude killer video so you meditate and journal I’m excited to try this I like this channel because I’m going to be a vegan body builder aswell
    3
  5407. University of life for me! It probably shows! 🤣
    3
  5408. Wow my fiber intake is well over 100g but it hasn't caused any issues for me. But I guess the hardest thing for me is the limited amount of high protein foods, only soy products tbh because I don't eat chemical mock meats. I miss having all the protein options. That's the biggest problem for me.
    3
  5409. For the big thing on the toilet. Yeah, reducing fibre is great thing. Since I'm not eating whole wheat food, using more tofu instead of beans and having some fake meats it has gone a lot better. The other thing is on a vegan diet I have to go to pee a lot, and it disturbes my sleep, I sometimes wake up every 2 hours, even though I don't drink much 2-3 hours before going to bed. I don't have diabetes I got it checked. It's annoying, I'm still figuring out what to do about this.
    3
  5410. This is so true, unfortunate but true, I struggle with this, not the bathroom thing but just having to eat way more calories is very difficult for me sometimes so I end up being right at maintenance or a slight deficit. I appreciate the tips and the content Cole! Thank you!
    3
  5411. I've thought about this a lot previously to the point it made me anxious, thanks for the vid mate
    3
  5412. I love yt so much, why? Because of your videos Cole! Editing is always on top ,the content of each of your videos is so freaking good man! I am glad that I have quite fapping thanks to you bro! I also quit fb and insta year ago. I enjoy life so much more now and I am aware of every moment I go through. You have changed my life completely, thanks for your time and just keep it up bro. It is always nice to watch your videos. Greetings from Croatia. Cheers!
    3
  5413. cool video, i like it
    3
  5414. This possibly the funniest intro you done until now ahah
    3
  5415. amazing video man, holy fucking storytelling...as someone who's really getting into meditation and Buddhism this was an AMAZING watch!
    3
  5416. just 2 words: Thank you. ❤
    3
  5417. Why are you so dam under rated
    3
  5418. This was a beautiful story, thank you :) ❤️
    3
  5419. I can't even describe how much your videos help me Cole. Love you my man!
    3
  5420. Speaking of soy... full-fat soy milk! More calories than almond milk and more protein than coconut milk!
    3
  5421. Amazing
    3
  5422. Buddha bowl lookin so good I broke my nofap streak🤤
    3
  5423. Friends can come in many different guises in your life. Just because you don't necessarily "hang out" or basically waste time with them doesn't mean they aren't your friends. Like your co-workers, or even your boss. Any person who likes and supports you is basically ylur friend. It can be your grandmother! So i don't buy when people say they have zero friends. That's just not true in the majority of cases. Be your own best friend. Like yourself first. And that will start a trend.
    3
  5424. Hey man just wanted to say thanks for your awesome content. I’ve just met your channel today and sincerely It’s like a dream channel to me (vegan fitness, self development, stoicism etc). Keep it up man, none of my friends are fit or vegan so I can’t share the word but I hope the algorithm gets you good (like Andrew Kirby).
    3
  5425. Yes to self love ❤️
    3
  5426. Your channel is so underrated, you deserve more subs
    3
  5427. 8:30 I literally went through this two years ago and I’m still ( not completely but still ) healing. Thank you for this video
    3
  5428. The Universe directed me to your channel to affirm my thinking that being alone is also happiness and productive. Arigato Cole
    3
  5429. Dude thanks for this video, this year is also the worst year of my existence. what you said in the video makes a lot of sense . When i was younger, i studied (abroad) in america for four years, i felt the loneliness. Now I am divorcing in france, the loneliness is even more present. But it could actually be a gift, I am discoving myself, my purposes like you said.
    3
  5430. Thx for the amazing content man ;D
    3
  5431. Your channel is underrated man. We got similar personalities and thoughts
    3
  5432. I’m really interesting in watching the video about weed. I finally quit myself after 7 years. 14 days clean
    3
  5433. And I am 18!
    3
  5434. That’s crazy literally two days ago I was looking for a vegan mole sauce. Nice vid man
    3
  5435. ayee 10k on the way and real quick to bro keep doin what you do you’ve helped me out a lot❤️
    3
  5436. Thanks for sharing vegan warrior! =)
    3
  5437. This has nothing to do with the content of your video, but: You should be a radio DJ because you have an amazing voice.
    3
  5438. cole
    3
  5439. Love the dedication and effort you put into your videos. Subscribed.
    3
  5440. How do you make up these amazing stories????
    3
  5441. This was great, reminded me of the movie Mr. Nobody: "Every path is the right path".
    3
  5442. Great video
    3
  5443. Dude your videos are always extremely inspiring! And they have helped me a lot. Thank you so much, Cole. Greetings from Germany ✌
    3
  5444. I feel really good being alone (of course I have connections like my family, co-workers, a couple (literally) of close friends), but I never had nor wanted to have a big circle of friends. And I was always completely fine with that! But them social media came, and I am constantly bombarded with images of people in crowds, having fun, partying, and I feel like I am wrong for spending a Friday night with a book - although this is something I truly enjoy and WANT. I am working on overcoming this self-doubt, but it's hard. So thank you for the video and showing that I am not alone in being alone :)
    3
  5445. Thank you for drawing Guts! ❤️🥺
    3
  5446. I have been searching for videos on Youtube or posts on reddit about solitude to feel that kind of validation to not be with anyone else, and voila you come right when its needed.
    3
  5447. Cole boutta speak some facts
    3
  5448. Damn, you're the 3rd channel this past 3 days that makes a video addressing loneliness, i mean... it's pretty clear why but still, I'm glad people are addressing it, and of course great vid Cole, i'm absolutely floored by your content output, i can’t even handle 1 video a week XD, keep up the good work.
    3
  5449. Because they are too occupied with spreading nonsense on the internet. Just like some YouTuber...
    3
  5450. Thank you for being so open with you $$ situation Cole 🙏🙌
    3
  5451. Money can buy happiness. Just not all types of happiness.
    3
  5452. yo man I think your doing an awesome job with your YouTube videos keep it up bro !
    3
  5453. i love you bro, every single one of your videos help and motivate me. keep grinding <3
    3
  5454. I think that money can buy happiness only when the driving force behind it purposeful and not greed, in which case you can never be happy. There is no upper limit to greed.
    3
  5455. Really great video as always !!
    3
  5456. Great video Cole, this one inspired me a lot keep up the great work
    3
  5457. What you choose to become and where you choose to go how you choose to get to that point is an on going evolving ever transition and transformation from on aspect of your self to the next phase. So at 40 I decided to go back to University and become a Counsellor and Life Coach that rode Harley and wrote self help books. It changed my life.
    3
  5458. Dude, this was enlightening, sincerely.
    3
  5459. Watch YT videos of 1.Jiddu krishnmurti 2.Osho 3.Acharya Prashant For deeper self-knowledge
    3
  5460. Do you believe, our universe might actually be a dynamic and interconnected web of existence, where everything is intricately woven together, and the boundaries between the self and the cosmos blur into an illusion of separation?
    3
  5461. Yeh
    3
  5462. How’s your day man
    3
  5463. n E VE R (Just kidding lolol) I can definitely see you rocking something shorter as well.🤘🏻
    3
  5464. Yoo how’s that mug after that toss🤣😭
    3
  5465. Did you do it? Because I always see people saying that the benefits are a placebo/fake. Unless you did retention for 90 days your point of view or arguments are invalid. If it was fake or not that big a difference, why are so many men on reddit/youtube etc doing it? Because it works. Before saying it's not a big deal try it for yourself. My best friend laughed at me when first I told him about it, he said no way, now we just went for drinks today for celebrating his 90 days :)
    3
  5466. Yeah I’ve had wet dreams while doing no fap, and at first I think they were bad and ended the streak. but I looked into it and think it’s not that bad. The longest I’ve gone is like 60 days, I’m def going to try and get past 90
    3
  5467. Damn rappers are conscious 😭😭I didn’t take it personal bra
    3
  5468. Hey guys, I'm starting today and whole life from my childhood I was fapping or drinking anyway last 5-6 years I was fapping almost every single day (sometimes more per day, sometimes only 4 times for week) first it started by forgetting names and now if I fap I have fap 1:5 that I am feeling like a dumpster outside of my house - last a few years it was more worse but anyway I graduated. Any way I have never meet such a behavior as u described - I am fit nice and looking guy, intelligent, without lack of energy or taste - my problem is temporary amnesia or transient global amnesia. Sometimes I feel like a 70 old grandpa( it's just affects my short term memory) :_( It's problem of society every click every fkng ad is full of explicitly(*ss, t*ts, etc.), because girls cannot attract with anything else and their long term value is low. :) Keep going guys. Thumb up!
    3
  5469. After retaining my semen I now have the power to provide security and safety to my new empire
    3
  5470. Thanks bro
    3
  5471. Wtf u deserve more subs, ur channel is gonna blow up soon.
    3
  5472. It does change everything. I'm a whole new person. Do it bc you want change though guys, not to just get girls.
    3
  5473. I'm on the day 17 and oh shit, this is too difficult but I literally feel better! Please reply under this time to time so I can have more motivation! Thanks and good luck!❣
    3
  5474. Last
    3
  5475. How do you manage businesses and social interaction. Because if one isnt consistent , that feeling of being left out..or losing relatibility..or not being aware of references ppl in grps make use of....all this stuff happens
    3
  5476. Dude, this is the way I have felt every single day of my life. But now I know, and intend to improve my social community!
    3
  5477. first
    3
  5478. “Most of us just smoke weed” I fucking love this channel. Vegan stoners unite!
    3
  5479. Cole, I’m a couple years younger than you and just realized we went to rival schools judging by that photo of you when you were younger lol. However my older brothers went to your school actually and I went to the other, they teased me for it plenty haha. Small world, much love from a fellow buffalonian keep it up man. Go bills/sabres
    3
  5480. Hey now it's been a while.
    3
  5481. thanks for spilling the T 😏
    3
  5482. Could not agree more. I quitted meat and tried to go vegetarian (not vegan) and it did not hurt my workouts. Now I am 34 and I am pretty much at my best looks and strength ever, better than in my early 20s. But I have to say, even when I was quite fat, drank alcohol etc. ED was never something I experienced.
    3
  5483. Excellent taste in wallpapers, I must add
    3
  5484. Great video!!! Thank you
    3
  5485. "A sad looking eggplant that's what's happen" IDK that cracked me up 😂
    3
  5486. btw this haircut fits you the most I would say
    3
  5487. A
    3
  5488. W
    3
  5489. I almost never comment a video, but this. This video is a masterpiece. It truly is a masterpiece. Thank you very much for the effort and the production of this masterpiece. I could really relate to the person you described in the video and I'm right at the turning point you described at the end of the video. This almost feels like fate - I'll really take your message to heart and think about it. It makes me happy that there are people like you out there, because I feel pretty lonely with my view on the world, even though I have many good friends - they just don't go the same path as I do. Even though the video was so long, I had no trouble skipping anything because it was such a masterpiece, I can't even repeat it often enough. You deserve more attention, I wish you much success in life in what you do! You are truly an inspiration, thank you for making these videos. Have a nice day!
    3
  5490. If I had a penny for every time the word "dopamine" was used in these internet addiction pieces I'd be a trillionaire.
    3
  5491. Over two weeks ago I set a goal for myself. I would quit my bad habits and start living to ny full potential. This wasn't thr first time I had told myself this and it wasn't the first time I had failed either. But I told myself that there was nothing else I could do but this. So is started and Iver thr 14 weeks journey of mine, I promised my self to study either chemistry or math or both every single day(for a specific set of hours), mediate, journal, exercise, not go on any social media, do the splits, No fap, take cold showers and have early sleep and wake up times. All day for 14 days. To make sure I'd be consistent I made two separate habit contracts one with my mom and the other with my best friend. I had resolved to commit to this fully. Over thr course of the 14 days, I had a lot of fun doing thaese things ok maybe not meditating and the splits(God it felt like I was going to rip my crotch). But wiht exercising studying and waking and sleeping early. I had a blast. It felt like I was really going forward. I learnt so many things. I improved my financial IQ and made various objectives to be better. It truly felt like this time was going yo be different (Yeah I know, famous last words). At the 13th day when I was at work. I was feeling particularly excited that I was almost done with the challenge and thinking of even extending cause I felt I hadn't achieved that level of automation with my habits yhat I desired but I was also at my most weakest at this point. Temptation got the best of me and I went on YouTube and then reddit after which I got h*rny and let's just just say that the office had a few little more lives in it. When i got home i continued my adventure from work and went full beast mode on my meat🥩( like I always do when I relapse) ever since then its been a constant nut busting, all nighters taking, social media indulging cycle. I felt pretty depressed( not major) but like everything just felt meaningless. I had seen this video a few days ago but I had taken a break from your chnnake and many other to prevent myself from just slipping into thr cycle of taking advice but never applying it. However tonight I got really really down and decide to give it a try( God!!! Those were the longest 17 minutes of my life, I've really fried my brain completely). I think now I've gained a bit of insight. I've always know self introspection is a good skill and is very important and sometimes I have used this skills but most time I don't I just lie yo myself that I do because it's hard to really sit down and analyse your mistake. Watching this video of yours as mad me realize something. I went about it all wrong. OK maybe not everything but I missed some very important detail. If I didn't succeed at the challenge I would not be happy which is why when I relapsed I relapsed hard. Cause well I already busted a but what's 5, 10 more gonna do?I already opened youtube and netflix might as well just spend 10 hours on them and while am at it pull an all nighter and avoid exercising. The die that I slipped up and made a mistake once completely broke me that I focused more on that mistake than just picking up the pieces and moving forward. Another thing I should have done was just focus on the fact that I enjoyed doing these things and missing one checkbook doesn't mean the end of the world. I enjoy reading and learning about various topics it gets me off as much as cocaine does a nut busting vrack head( OK bad example but you get my point) I also really enjoying exercising every time I'm pushing myself to the limit trying to get thr last rep in. It fills with me immense pleasure ( it's as if the weights turn into Mia Khalifa and are giving me a blow job the moment I hit that PR, OK ok I'm gonna stop now). But I also equally enjoy reading mamga or watching anime or some banger netflix shows that pop up occasionally( I said occasionally Chill out). I love watching interesting characters on screen and admiring yhe writing talent on display. It brings a sense of warmth within me. And it's not like I enjoy busting a nut or something ok technically I do but it also makes me feel like shit shortly after. My point is, I should have just done the things that made me happy rather than just trying to live the ideal self improvement life or some stupid shit like that I don't know if what I wrote made any cohesive sense but all what om trying to say is you taught me a lesson Cole. I probably don't have all the answers yet and there are still some mistakes I'll make and you know there is a likelihood ill relapse and that scares me because I've tried so many times and failed and it feels like there's something wrong wiht me and i should just give up but it isn't a one shot thing. I don't do it and I'm just magically cured( I knew this before but thanks gor reminding me). Like i said before there's still alot of things I don't know about this life of mine. I'm clueless and I want to have everything figured out already but that's impossible and childish. We learn as we go. That's just how life is and I'm slowly coming to terms wiht that. So from thr bottom of my heart I want to say thank you for motivating this 16 year old dumbasss to pick himself from his ever gloomy pit of self pity and give himself thr life he wants for himself. I'm going to start small this time and work my way up and I know I'm gonna achieve my dreams. Wish me luck and thanks again Cole I wish you the very best and many years of happiness (ok amma stop now before this turns from meat grinding to meat eating).
    3
  5492. The title and thumbnail of this video are so misleading. They make it look like just one of those "self-help, society sucks" type rants, but this is actually one of the most beautiful videos on this platform. So brilliantly written and narrated. Thank you.
    3
  5493. What a thumbnail! 👏
    3
  5494. Very relatable
    3
  5495. great video! by any chance, cole, are you aware of the creator named Stardusk aka Thinking-Ape? he's been around on youtube for 14 years. this video reminded me of his message.
    3
  5496. oh hell nahh this vid bout to blow up
    3
  5497. You made it so easy to understand! Great video👏🏻
    3
  5498. Nice job explaining the basics in an accessible way. People my age freak out at any mention of stonks, but as you showed it's so easy to get started these days.
    3
  5499. I really like videos like this. I’ve always wanted to know more about this topic. Great job!
    3
  5500. It's not "Evolving" masculinity, it's RE-LEARNING what it actually was after decades of it being distorted or demonized by political groups.
    3
  5501. HEY
    2
  5502. REPLY ME COLE
    2
  5503. ❤️
    2
  5504. amazing vídeo...
    2
  5505. Hi Cole. I’m an engineering student with chronic back pain from a failed surgery. Staying focused and true to myself is quite the challenge especially when pain is screaming in my ear 24/7. I decided to start journaling to hopefully organize myself a little better so I can keep on my schoolwork. Your lifestyle advice has greatly helped me improve myself and reach my fullest potential that I couldn’t do alone and I honestly can’t find words that show how much it’s helped. We need more people in the world like you to help those who cannot access the proper mental health care. Thank you for making a difference in this world.
    2
  5506. Well done Cole, that editing was🔥. Keep it up man!
    2
  5507. Beyond in a wrap?! Might do that at home haha keep these FDOE vids coming brother 🙌
    2
  5508. Quality content looks yummie!
    2
  5509. Hey Cole, Please make more vidoes about break up,like how to get over ex?
    2
  5510. One thing to remember is to not overdo it. Stoicism alone, just like anything else on it's own, won't fix your life, and you'll be much happier when strike a balance between stoicism and frugal hedonism
    2
  5511.  @ColeHastings  so good! In all seriousness, great video!
    2
  5512. Cole!all Your videos resonate a lot with me! Keep doing Cole! Crystal clear talk & On point.
    2
  5513. Danke!
    2
  5514. Hi Cole Hastings. I'm from India and we are celebrating teachers' day today here. So I wanna wish you too for sharing your experiences and opinions and teaching us a better way of living. I am so glad that you exist and I found your channel. Keep inspiring us and stay happy ❤🙌
    2
  5515. Wow def needed this. A change of mindset is in now. #Stoicism
    2
  5516. unbelievable that you almost have 100k subs. found you with 10k, crazy how time flies man
    2
  5517. The edits amazing like always 💪🏽
    2
  5518. I've been discussing this with my podcast cohost recently! Great topic!
    2
  5519. Hii Cole
    2
  5520. I needed this badly today! Thank you ❤️
    2
  5521. this is exactly what i needed rn. thank you sm
    2
  5522. Same. Virtual high five. Hang in there and keep being curious about all the good things that are coming in the future x✨
    2
  5523. Move to japan and be a server at a restaurant, that does sound awesome. For me the whole point, comes down to: living WELL. Walk and stretch, be content, and study philosophy
    2
  5524. Love it, I have started approaching women during the daytime instead of going online dating as I have never had the balls to do it. I also took a risk and invested £ 6500 in XRP as I don’t care or overthink anymore. I used to be a big over thinker but now I just think. We are all going to be dead one day nothing else matters. I love this video it really resonated with me right now I also write music and have a lot of stuff on Spotify and iTunes I’m called Oli Lofthouse
    2
  5525. What are your thoughts on leaving behind a legacy? In the end, it really does not matter so why do people talk about leaving behind a legacy at your high school or life in general?
    2
  5526. "Who doesnt love coffee?" Me! XD Although tbf I dont really like hot drinks. And please do the night ritual. I absolutely suck at both morning and night rituals, they're so chaotic.
    2
  5527. Ayeee thanks for using my question in the thumbnail 😂
    2
  5528. Sounds like you get dirty acid. The dirty stuff makes you feel physically uncomfortable, hot and dry inside your core, and the come-down demands a shower. We ordered lab stuff and it makes me feel like my heart chakra is having orgasms all night and there is no come-down. You just feel amazing.
    2
  5529. Loved the vid! Love the neon banana sign too!
    2
  5530. You are so cute I can’t even 😍 (sorry ima creep 👀 )
    2
  5531. This is a f*cking masterpiece. Thanks Cole
    2
  5532. Sick berserk tattoo!😊
    2
  5533. The dude has to keep a roof over his head somehow.
    2
  5534. Another Cole banger. Also I see that handarbeit on your keyboard 👀
    2
  5535. do you like philosophy cole
    2
  5536. There’s a lot of things I can say about the 4th part because it made me realize a lot.
    2
  5537. new subscriber, I came here from Reddit love your content!!
    2
  5538. Amazing video! Great detailed explanation, and well spoken!!
    2
  5539. First
    2
  5540. this is one of the best channels on youtube
    2
  5541. Brooo, learning the difference between your lower caveman brain that perceives things as life/death situations and your rational higher logical brain is such a major realization in life!
    2
  5542. That smoothie bowl looked delicious! I love adding in frozen (pre steamed) cauliflower - I know it sounds crazy but it's really good and makes it super thick
    2
  5543. damn 10k to 30k in less than a month or so the algorithm is definitely picking you up
    2
  5544. You didn't need a plastic bag, you could have just asked to put it all back in your cart and cart it to your vehicle unless you took public transit.
    2
  5545.  @ColeHastings  All love man! Honestly i love your content and watching you All the time lately, you gave me a lot of new insight on some topics. I sounded a bit rude mayebe but I mean wel hahaha
    2
  5546. Wow you can see a huge progress with editing! Getting better and better with video quality
    2
  5547. This is GREAT, awesome video 👍
    2
  5548. Love stuff like this! Great vid bro
    2
  5549. Hahahha if I seen this I be like wtf lolol good stuff buddy
    2
  5550. Damn kboges really changed your perspective on working out. Good stuff.
    2
  5551. Thank you for putting your meal plan in a doc. I was already writing it down on my notes app and it was taking forever.
    2
  5552. how tall are you mate
    2
  5553. Cole what types of foods do you think you should stay away from when trying to build muscle? My friend who has good amount of muscle said he just eats anything but I’m not fully sure if that’s smart.
    2
  5554.  @ColeHastings  I love your videos. Keep grinding brother!! 💪💪
    2
  5555. Good on you for sticking to plant based diet. Personally I'd prefer a whole food plant based diet without processed foods like protein powder.
    2
  5556. I was just wondering: “I wonder if Cole is ever gonna make another full day of eating video?” Then this shows up.
    2
  5557. I’m not even plant based, but I buy those veggie sausages every week! So good
    2
  5558. Bless Cole for the full workout and diet plan 🙏it was much needed thank you
    2
  5559. Holy shit this video is sooo underrated 😭😂 xxx
    2
  5560. This was brilliant bro! Awesome work by all you guys! I loved how piss poor the business "cards" looked! 😂
    2
  5561. Haha this was great! Being from Philly I loved to Vedge references. I’ve eaten there numerous times. What level does that get me LOL
    2
  5562. production value is insane !!
    2
  5563. Dude this is funny as hell haha! I want to watch a whole movie like this xD
    2
  5564. Thanks bro for this info, Ive follow you since few months ago and your content is very helpful for me in my process of leaving animal products. Grettings from Mexico 👏
    2
  5565. Man I loved this my girlfriend is vegan! And it learning more about it and reading and researching cause I believe I will make a switch possibly ? So I'm gonna smash that sub button and hope we can both support eachother and be YouTube friends man! Ps peanut butter is my life ahhah!!
    2
  5566. Seems like you need some spontaneity, try throwing yourself in random classes, dance, art, sport. 30 days of trying something new..... could be pricey but something like a one of spin cycle class or goat yoga isn't too much of a stretch.... it's just covid you know. Maybe you need to go back to college to meet some like-minded people.
    2
  5567. Bro , I taught I was the only person feeling this type of way and I 100% agree with everything you said. I really needed to hear this. Thank you!
    2
  5568. Why the fuck are you so underated and why you have that small number of subscribers, if I would try to predict without looking I would say you have about a milion subs. Man just keep working your killing it.
    2
  5569. I've worked out for 2 years and made almost no gains now I don't wanna do it anymore.
    2
  5570.  @ColeHastings  Thanks bro, your love means alot to me
    2
  5571. This needed to be seen by me. Nofap is a fulltime job.
    2
  5572. 🤟🏾
    2
  5573. Trust me Hes on nofap ,maybe Semenretention and works Out often, i reckon. So in Other words He has unlimited Motivation and clearness of Mind thats why He Puts content quickly.
    2
  5574. Man of culture  @chad7694 
    2
  5575. You are so cool, i rly like your vibe man! <3
    2
  5576. Excellent points and i appreciate you sharing your experiences!
    2
  5577. Heeeeeeeeeee..... Owww yeaahhhhh
    2
  5578. Always uploading great quality content Cole!!
    2
  5579. Bro i like your work im an old subscriber I’d like you to do something start doing 30 day or like a 2 month challenge picking up random habits and continuously doing it for that time period and tell the result afterwards.
    2
  5580. Eat like a vegan fruitarian for a day and try to hit 3000 Cal. Might make a fun video!
    2
  5581. Eat like Healthy Crazy Cool for a day?
    2
  5582. By mistake u have showed 86gm fat on your first meal 😅😅 I think this should be 86gm of carb
    2
  5583. Great video!
    2
  5584. Down tremendous 😭 super accurate for how I be feeling sometimes 🥶
    2
  5585. The truth is to love yourself it’s about accepting who you are. You don’t have to improve your health or find a purpose to have value. You are great just how you are and you can love yourself today.
    2
  5586. It’s like your videos were a sign. Thank you I’ll see you at the top bro !!! I’ll definitely hit you on your Paton app!!
    2
  5587. Keep up the good work Cole 💪
    2
  5588. Hey man I just wanted to say I'm a big fan of yours I'm kind of new to the channel but your videos are really good they really helped me throughout the day I love when I see a new one I even showed you with my friend and he really likes you he's been having a hard time lately
    2
  5589. This video has made me realize as much as we think we’re different as individuals we all go through the same thing. The relapsing of masturbation, the thought process behind it is all the same! And I think this is why God knows us way too well. We’re all the exact same thinking we’re different from the others.
    2
  5590. I just wanted to say that I love your videos, you're amazing! Watching yours videos I can learn a lot about life and improving my listening in English heheh lov u
    2
  5591. From the bottom of my heart. Thank you.
    2
  5592. this is so cool, a behind the scenes of your amazing Instagram food post. I love your food posts 😊
    2
  5593. Great video Cole!!
    2
  5594. Thank you man. I used to watch your videos about a year ago when I had a confidence issue regarding what I should have in relation to what others have and you addressed that exactly in one of your videos and it set me on the right path. Once again, I’m struggling with a different form of a confidence issue and your video has given me more perspective on how to view my confidence. Your channel has played a big part in the perpetual evolution of my worldly perception. Thank you, really.
    2
  5595. It helps but not fully fixes it
    2
  5596. Great video, thanks! 🇧🇷
    2
  5597. Love you bro, U and couple other helped me gat out of the red pill rabbit hole. I remember being miserable and angry and triggered all the time , and I didnt hurt anyone but myself.
    2
  5598. you are like a voice of sanity in a flood of toxic self improvement "gurus". love and respect from israel.
    2
  5599. bro your videos helped me out so much ,from getting out of my stress to incresing my confidence and being more likeable around my schoolmates and boosting my self esteem. really thanks👍👌
    2
  5600. This video was really helpful for me since I am about to start making videos and this is some good advice.
    2
  5601. Don't say like that Self improvement Is the only thing that improved me and now it's 2 years ( I have gone long way and gain Good muscular and good body shape and improved myself from Spiritually ❤️ Workout & Other Good spiritual Motivation fixed me and Also helped me to Recover from Break Up Pain ! I'm Happy Nowadays 👌❣️
    2
  5602. Every video you upload is so wholesome and blessing! ... but that one right here is i think THE BEST and MOST HELPFUL self improvement video ever out there... what you say and have realized is so true and the how you tell us makes many people understand as well.. i hope so! You are making progresss so fast and contiously ... it just unbelievable... keep it up cole ! You are a very big inspiration for me and many others.. I think we really should hang out some day... maybe when you come to germany or when i come visit your country we hopefuly meet
    2
  5603. You're so authentic mate, love it.
    2
  5604. This is why when I'm working to improve, I focus on the 1% method. Am I getting just a tiny bit better than last time. Overtime compound growth works it's wonders.
    2
  5605. Video we all needed! Ty 👆
    2
  5606. yes, Cole! Don't change the thumbnail or title haha! Keep it! This one will do well!
    2
  5607. Appreciate your effort Cole. Your video is really good quality. Though isn't this a bit of self-contradiction since you still were talking about self stuff. How about doing a video that instructs others on how to help others. What we can do for our friends and family.
    2
  5608. Many of the core insights you just told has been written in Atomic Habits. Great book to read
    2
  5609. I feel like this when i study i know the knowledge i try to put in my brain and i waste so much time on is useless its not gonna make me smarter fitter or atleast give me pleasure
    2
  5610. I am really happy about every video from you 🙂you always make a real effort.😉Greetings and thx
    2
  5611. 0:30 you forgot "i don't really know what i'm gonna get into, but i'm just gonna bankstand at the grand exchange all day and talk to randoms"
    2
  5612. More video ideas to steal hehe… All jokes aside this video is amazing and actually did help me in my self improvement journey and did improve my mental health
    2
  5613. This is all so true Cole!!!
    2
  5614. Thanks Cole, I really needed this!
    2
  5615. This is the type of video that resonates harder if you rewind a couple of the points you make twice. It's really that good - and it's what definitely needs to be said too.
    2
  5616. Did for me.
    2
  5617. This is important information for a lot of people
    2
  5618. Omg! This stuff is gold! Such a great use of social media! I wish this stuff was around earlier in my life. ✨
    2
  5619. called out huh😶‍🌫️
    2
  5620. I’m watching this on the toilet at a party. Going to test it right away!
    2
  5621. Whats on your face in the thumbnail?
    2
  5622. The sigma male mindset right here
    2
  5623. What a great fucking video man, bravo and i wish everyone that's reading this with peace and success. Much luv & protect your energy 🙏🏻
    2
  5624. Yeah, I should stop watching self-help videos, but at this point, your vids are just hella interesting so you're making it really hard to stop.
    2
  5625. When I saw that berserk background I knew I had to subscribe
    2
  5626. spot on about the rotten tomatoes bit haha
    2
  5627. Great subject at the perfect moment
    2
  5628. Cole, your content keeps getting better and better. I can see a big change in you, it won't be long till your channel hits that million mark.
    2
  5629. Very interesting point of view! By any chance do you study philosophy? what you said here really relates to the greeks philosophy. I wonder what the world would be like if a majority of society thinked like this
    2
  5630. RIP Robin Williams
    2
  5631. ❤️
    2
  5632. Your videos are top quality under all aspects, 200k is great, but you deserve much more.
    2
  5633. You are amazing cole...I have learned a lot from you.....❤️lots of love
    2
  5634. It's so sad, but something of an epiphany just now whilst watching this video. I was rarely ever told 'no' by my mother - she is very open minded and always gently obliged me and gave me space to explore and enquire - and yet the biggest form of disrespect for the only parent I have left has been conforming to society instead of being my authentic genuine self, as reminded me by her throughout my whole life. I also find it kind of sad/odd that movies like Dead Poet's Society teach us more about the profundities of life than school/life actually does. However, I'm certainly very grateful that they exist. I learned more from that film - and others - than I ever learned in school. I'm glad that you discovered it and have made mention of it in your videos for others to discover. It should never be forgotten! Excellent video!👍🏼
    2
  5635. thinking outside of the box is a crazy tool. Challenge everything you do and do it backwords.
    2
  5636. this deserves more views
    2
  5637. Let’s go yes wah wahh
    2
  5638. Wow this made me rethink a lot of my beliefs and life choices. Thanks for such a thought provoking video, Cole
    2
  5639. Wow, what a beautiful video
    2
  5640. your guides are awesome but long some times. but still usefull. actually always useful. thank you
    2
  5641. colt
    2
  5642. 1st
    2
  5643. Istg I’ve been going through this for the past few months, this mf is watching me in the shadows
    2
  5644.  @ColeHastings  i usually expect to get unnoticed lol , great videos btw i love the story telling format.
    2
  5645. It’s a good day when cole uploads
    2
  5646. thanks man you really helped me throughout these 2 years
    2
  5647. 🗿
    2
  5648. Cole, your channel is sooo inspiring to me! Not only your content is great, but the quality of your videos is also amazing. 👍🏻
    2
  5649. Travelling the world and making connections is amazing. I agree with you Cole... I am happy that you feel content and inspired in Austin, TX. I wish you all the best... 'tiiiil the next video! :')
    2
  5650. First!!! My booi cole
    2
  5651. Ayo he got a girlfriend
    2
  5652. I love dating in my 20s. It’s so interesting even when things don’t work out. In fact those are usually the funniest
    2
  5653. That sponsor transition was criminal 💀
    2
  5654. Dating is another pillar of self-development - but it isn't everything, n or is it even necessary to lead a fulfilling life. With the absurd expectations everyone has and the non-committal nature of our current dating culture, it's more likely than ever that you may end up alone. And that's OK.
    2
  5655. hey man, great real talk in all your videos. really enjoyfull watching them, and you leave great opportunities to generate your own mindset.
    2
  5656. In my experience, date but don't put the other person on a pedestal- put yourself first no matter
    2
  5657.  @ColeHastings  haha the youtube algorithm is pesky isnt it
    2
  5658. Lmao nice sponsor plug.
    2
  5659. i disagree with this video
    2
  5660. You are a Blessing 🙏
    2
  5661. Thanks for your advice
    2
  5662. Reading the comments and I feel a lot of people didn’t watch the video lol
    2
  5663. I like your desktop wallpaper and I love your contents. It's always inspirational. Keep up the good work and keep loving yourself and spread your love to the people around you To whom is reading this message just know find value in yourself and love yourself always. I always tell myself this "Even if you are sitting by yourself crying in the corner just know that you are not alone because you still have yourself" invest in yourself and show some love to yourself.
    2
  5664. Great video bossman
    2
  5665. Great video cole! Them subscribers are getting up there man!
    2
  5666. No it’s not too late, you are still pretty young. Even people who are in their 40s and 50s aren’t too old to have their first relationship. The best thing to do is not stress about it so much and feel pressured that you have to. At the end of the day it is your decision and you are only missing out if you believe that you are
    2
  5667.  @ColeHastings  As a sneaker head, I don’t even wanna know 😂
    2
  5668.  @ColeHastings  Thanks Cole. I like my life tbh 🤣
    2
  5669. Perfect video, earned a sub. I actually went through the same exact thing you went through, 2 long relationships around the same age as yours and everything you said about finding strength and self improvement after heartbreak is extremely accurate. Everything was said well, especially the last segment on being content with being alone. Good job 👍🏻
    2
  5670. Thank you, your message is getting out there!!! My most socially awkward, depressed, totally isolated friend just sent me your video... You threw him a rope down a lonely tunnel... And may have created an opening for permanent change.. But most importantly validation and hope. I often send him things through you tube.. But he found you on his own, and sent your video to me.. So now the conversation is open for us to continue and expand... Thank you for the opportunity you have provided for so many to feel heard, understood, validated, yet challenged and encouraged to want more, and thank you for the HOPE you build for people very isolated... Please keep the content coming!! (and this applies to me too) (the pandemic put me right where I wanted to be.. By myself.. Until months later, I finally didn't want to be so socially awkward, isolated etc.. So your video hit home for me too)
    2
  5671. How tall are you?
    2
  5672. A video on the science behind the 5 second rule would be awsome!
    2
  5673. 11:00 presents an unreasonable premise. Our ancestors didn’t have an expanded neocortex. So they were they actually imagining a better future? I would revise this section of your essay to distinguish between our different stages of evolution.
    2
  5674. Stop trying to be me. I'm the man
    2
  5675. Yay
    2
  5676. This is my new favourite channel lmao. At a rlly weird time in my life moving back home after graduating and leaving a rlly serious relationship after the hardest period of my life. Everything you have experienced and learned is so similar to me. Coming to a lot of the realisations and changes you have the last few years. I was so sad about me breaking w my ex but she’s doing this people pleasing. Since I’ve gotten a lot less excessively social for the sake of it and focused on myself and the simple things I feel so much more hopeful and complete. Thanks for all the amazing advice bro.
    2
  5677. That quality 👌 Are you a Griselda fan?
    2
  5678. Your videos are like asmr for the eyes. Not sure what that would be called.
    2
  5679. I quickly hit the subscribe button when you made those confusing high pitch noises. Because I do that with my roommates also HAHAHAHAHAHA
    2
  5680. Bro you deserve WAY more subs!
    2
  5681. I appreciate the frequent uploads, high quality/production value and topics that haven't been beaten to death. Subbed.
    2
  5682. Cole, you’ve helped me through these tough times more than you could know. I thank you.
    2
  5683. the amount of efforts and the quality in these videos are fucking insane cole, you outdo yourself each video. love to see you thriving <3
    2
  5684. what a correct time, I needed this :(
    2
  5685. Amazing
    2
  5686. Adulthood just be empty
    2
  5687. BERSERK!!
    2
  5688. Nice video Cole! I find myself no longer watching your videos just because of the content, but because I love your personality! I’ve also just started my own channel (upload a week 2 weeks in a row so far!!!) and your edits are so good…. Much respect to your video making skills!!
    2
  5689. For me, Naruto is my biggest motivation. Although I haven't watched or read Berserk yet, I keep putting it off but definitely will get into it soon
    2
  5690. Thank you Cole, this video was absolutely transformative and I can't thank you enough for getting me through the tough times in my life. Keep up the amazing work and I know this channel will truly make a positive impact in people's lives!
    2
  5691. Let’s get this shit another day another opportunity
    2
  5692. Been on a binge with your videos lately! Just earned my subscription, I feel your videos have helped me with my recent journey on following my passions and building my career.
    2
  5693. Berserk ✊🏼❤️
    2
  5694. Great tribute to the master Miura,man. Love you very much..
    2
  5695. This was an amazing video
    2
  5696. Looking really good man! I watched your video where you said you don't really count macros except protein. But I wanted to know how much would you guesstimate your daily carbs intake to be? I was following 80 10 10 during my bulk but do you think I should reduce it to 65-70% of total calories?
    2
  5697. Dope video bro, I've been working on getting back to my real weirdness lately after I saw how Jaden Smith doesn't give a flying fuck what anyone thinks of him, so this video really hits the spot.
    2
  5698. Does the breathing technique matter? Do you need to take deep breaths in order to get into meditative state?
    2
  5699. Love your videos, keep it up! Going to start meditating again myself and become more present!
    2
  5700. Holy shit man i have experienced that weird visual effect!!! That’s so shocking to hear someone else actually mentioning that, I haven’t seen it discussed anywhere so I thought I just had some superpower lol
    2
  5701. ok I'm gonna do this. also, who's the girl at the beginning ? for research purpose only.. jk haha
    2
  5702. 👋 Noti gang you look so different 3 years ago.
    2
  5703. ❤❤👌👌👍👍
    2
  5704. I’m vegetarian right now and plan to go fill out vegan something before the end of the year. I’m pretty much vegan on most days besides when I have ice cream or chocolate. But I feel like I’m in that first year cause I don’t have too much variety in my meals yet.
    2
  5705. Oh, so you went plant-based for the first two years and then went vegan for real recently. Love the video👍🏻
    2
  5706. Eyyyy VEGAINZ BABY!!! 💪🏻💪🏻🔥🔥💯💯💯
    2
  5707. Mate you are one of the most real people out there, I’m going through something with my ex, and I watched your ‘going through a break up video’ and it helped me a lot, even with this one when you posted clips of your anxiety, it was so refreshing as that happens to me all the time, I hope you can sort it out mate and I guess this is just an appreciation post for you.
    2
  5708. Wtf the meditation thing worked, ill try doing it as a routine
    2
  5709. This ist exactly how I feel at the moment. Thank you for the video! :)
    2
  5710. I have not finished the video yet but I am very thankful you show yourself this way, as someone who struggles and fights everyday battles. Self-improvement is a process. When I feel anxious I listen to the song "Pick yourself up" by Nat King Cole on repeat, until I get the message and feel relieved. It is very specific and personal but it works. Sending hugs
    2
  5711. holy shit no comments or views i was quick
    2
  5712. What’s up Cole noti gang
    2
  5713. Started following your videos few months ago when you were less than 20k while searching for motivational contents. With the phenomenal quality of your contents, I was quite disillusioned because your subs were quite low and your views were even lower. Seeing you skyrocket within a couple of months is quite energising and I’m proud of you, man. Keep moving forward.
    2
  5714. Luv u bruhhh
    2
  5715. Let's see how the goat cole does it.
    2
  5716. You don't have lots of stuffs in your room though.ƪ(ˆ◡ˆ)ʃ But lots of things in your mind. Thank you for the explanation of notion.
    2
  5717. I love this. I'm a guy with anxiety so I get overwhelmed easily. Thanks Cole!
    2
  5718. Luis Miguel Correia that’s a good one
    2
  5719. Cole Hastings if liked those and haven't seen it yet give a go to hunter x hunter
    2
  5720. I struggle with being myself to. Thanks for the video, I like you and I hope you give us a whole lot more of you! :D
    2
  5721. Daaaamn Cole going crazy
    2
  5722. Plant seeds, have faith and patience. They will grow 🌱
    2
  5723. Awesome to see you killing it man, keep it up!
    2
  5724. It's not about the money, but it's nice to know you earn a living doing what you love. Well deserved, my friend! Glad I turn off adblock when I watch your shit.
    2
  5725. C DAWWWGG
    2
  5726. Loved the video and your work. Very good timing especially when Coffeezilla is releasing a 3-part series on the Counter Strike skin gambling scene.
    2
  5727. crazy stuff man, I am fitness trainer and I am focusing on personal development more than anything else. Because thats my dream and passion
    2
  5728. I love your little tofu guy and I love how it has so much meaning!
    2
  5729. Legume is French for... 'the gume'. ;o)
    2
  5730. liquid aminos actualy has more sodium than soy sauce , its a trap! :) read labels carefully
    2
  5731. Take your shirt off
    2
  5732. trying this now! letting it soak for an hour tho then I'm gonna add a bit more marinate
    2
  5733. thanks Cole nice video recipe... the only thing I would have liked to see at the end was you make an epic VLT out of that tempeh, to get my taaste buds going. would double up as a winning thumbnail too. thumbnail > click through rate > virality
    2
  5734. Can you make video about self-love?
    2
  5735. You ain’t even finished watching it😂😂
    2
  5736. Hey cole make video on how to stay consistent with positive thinking and protect mental health in this lockdown!
    2
  5737. Hhhhhhh ...lol dude 🙄
    2
  5738. another banger :D
    2
  5739. Oh no I’m being sent on another important life changing Cole Hastings video trip that somehow matches exactly what’s currently happening in my life in regards to self deprecation and feelings of worthlessness that will then inspire me to flip things around for the better…aren’t I. Update: YUP. On point for sure!
    2
  5740.  @ColeHastings  fair enough, it is the long term that matters after all. i agree with the rest of your advice!
    2
  5741. Great video 👍👌💪
    2
  5742. This is an awesome video, much needed in the community!!
    2
  5743. A question please ? How can I subscribe thousand times
    2
  5744. How tall are you? You make 180 lbs look small
    2
  5745. It’s so awesome to see you working with Ritual! I’ve been taking their women’s vitamins for over a year.
    2
  5746. Bro fuck that. That movie is already scarring enough while sober. I couldnt get though more than 20 min of it. If I watched that on shrooms that would definitely give me PTSD
    2
  5747. Get your thousand friends to get on board.
    2
  5748. 35th
    2
  5749. Say less
    2
  5750. First
    2
  5751. Interesting 🤔
    2
  5752. Thanks for the video cole, I love the perspective that you give us on your videos
    2
  5753. Hey Cole I just wanna ask, do you do YouTube fulltime or do you have any other occupation or business
    2
  5754. This video made me smile. Thank you for not being dumb.
    2
  5755. Tell me , why is it that everytime i feel exactly something like what you say you happen to upload the same video explaining whats happening to me , who are you , are you perphaphs god disguised as human and you know when in which part of the world someone feels bad and then you do this videos to explain it to them ?
    2
  5756. im stuck in this horrible feeling at the moment where nothing around me feels real. im so scared of reality that im scared to live properly. Add on top of that im just stuck with all these existential questions about why life why this what. horrible
    2
  5757. This video inspired me to apply for a volunteer job in an animal shelter.
    2
  5758. Great advice bro! And thanks for sharing something that is pretty personal as well ❤️
    2
  5759. Bro I love your channel
    2
  5760. Hi I just found your channel. Great advise thank you !
    2
  5761. Hey do you have an email, I want to contact you
    2
  5762. 1:11 bro I've called my mom to pick me up from my friends house at 3 am before too lmao
    2
  5763. My fear looked at me and hit me with a Nietzsche quote. Deep.
    2
  5764. dude i had the SAME fear as a kid about going to sleep at night
    2
  5765. These videos are amazing Cole keep up the work🙏🏻
    2
  5766. Happy Easter Mr Cole!!!!!!
    2
  5767. I love this video
    2
  5768. Struggling to get 4000 calories in? No worries, just drink 500g of olive oil and you're all set. Warning: Side effects may include explosive diarrhea, nausea and getting fat.
    2
  5769. Those pancakes looked incredible!
    2
  5770. You're really all out of ideas huh
    2
  5771. Great video, as always! :D
    2
  5772. Great video and awesome channel!!!
    2
  5773. you should try reading some Jungs or Freuds work or do some psychoanalytic sessions. You are expanding beyond stoicism- cognitive therapy. I am happy for you man. Huxley and McKenna , Bertrand Russel are perceiving brain as a walve, actually reducing consciousness. Its so called panpyschism- Russel, Alfred North Whitead, David Chalmers. I am myself thinking about taking mushrooms, but I cant cause I take SSRIs- antidpressants, and it can cause a fatal serotonine syndrome
    2
  5774. Definitely not something to rush into, but when you're ready for it it will be extremely powerful. Terrance Mckenna suggests to do them in a dark room by yourself. Depending on the strength it may make it tough to walk thanks to the body high. I have taken 4-5 gram doses of mushrooms and still been able to enjoy nature much like you did on that eigth, like i said depends on the person. Thanks for the amazing content man, theres not many people as transparent as you on this platform.
    2
  5775.  @Dualillusion  yesss 👆🏼🙌🏼
    2
  5776. Keep up the work Cole🔥
    2
  5777. You the man
    2
  5778. How do we know now he wasn't on psychedelics while doing all of his videos?
    2
  5779. Ain't nothing but a peanut baby!
    2
  5780. Great video! When will you make a video about stoicism?
    2
  5781. I'm new to this channel. Watched a couple vids and when I saw a mere 75k subs I was shocked. This guy at least needs 500k-600k subs. The content is really good.
    2
  5782. Thank you for the inspiration today
    2
  5783. Vegan..becareful with that one
    2
  5784. You got a new subscriber. You're cool af and my name is also Cole. Starting Nofap today, it's been years of struggle with porn for me. Wish me luck
    2
  5785. Awesome video man, keep it up. I've been experiencing the same benefits of journaling that you discussed, although I don't usually do it in the morning. I might try to integrate it into my busy morning routine by doing it on the bus, who knows. And I definitely going to try cold showers. You're a top lobster
    2
  5786. Alternate Title: Blue balls + Unconfortable showers + Writing down pointless things for literally no reason
    2
  5787. I related to this so much due to me starting nofap immediately after a break up. I’m 46 days in right now and started working out! can’t say i’m over the breakup quite yet (i did smoke weed in excess for 2 weeks right after the breakup) but i’m sure getting better.
    2
  5788. Cole Hastings, more like Cole HaySTINKSSS. Haha guys im so funny
    2
  5789. hes the only person ive seen with handwriting as bad as mine
    2
  5790. Thumbnail looks super professional!
    2
  5791. The point of the 5 second countdown is that it forces your brain to use your frontal lobe naturally making the decision more logical and less emotional/scary.
    2
  5792. i subbed because u using fifine k669
    2
  5793. How old you bro?
    2
  5794. You got my respect off this one, perfect timing too, thank you so much
    2
  5795. f for the pizza guys
    2
  5796. What's your opinion on prostate cancer and not masturbating? I read some studies there's a protective effect of masturbation. I also read a study that said that after 7 days of no-fap, the men experienced an increase in testosterone of 145% in compairison with the normal level, but then stay constant. So you experience a peak of testosterone after 7 days of abstinence, maybe that's why you have more gains? Study name: A Research on the Relationship Between Ejaculation and Serum Testosterone Level in Men
    2
  5797. Big fan of your channel, I just subbed so I can't wait to see all of your videos and more in the future! :-D Keep up the good work, it would mean the world to me if you subbed back as well <3
    2
  5798. Great video. Going to have to try that chickpea gyro recipe; bought a container of yogurt the other day and it went completely to waste. You should keep the music when cooking, adds a little bit of "mood" if you ask me.
    2
  5799. Definitely talking!
    2
  5800. Hey Cole! Your meals looks tasty af but be careful with eating chocolate with many meals, cacao as well as caffeine inhibits iron absortion
    2
  5801. Круто молодец Привет из Москвы!)
    2
  5802. This is just what I needed. Thanks :)
    2
  5803. Smoothie bowl looked damn delicious
    2
  5804. For me ya just can't beat oatmeal :)
    2
  5805. Do you find that oatmeal makes you feel sleepy when eaten in the morning?
    2
  5806. Video Idea: The Stress Epidemic Why Young Peoples Mental Health is at a All Time Low or How To Not Take Life So Seriously. (just a couple ideas if you have none :) If you have any vids like this can you please link them, Im struggling alot with anxiety rn and your vids always help :) Thank your Brotha
    2
  5807. Hey, Cole! You probably don't remember me which is cool XD. but you interviewed me a few years back and I said I wasn't happy. Nowadays I'm feeling way better now that I'm going out more. I hope you're doing well, dude!
    2
  5808. Hey Cole, do you wear contacts? I’ve actually gotten better at eye contact just from watching your videos. Thank you for everything.
    2
  5809. Yes, my favorite thumbnail facial expression.
    2
  5810. W Video
    2
  5811. ​ @ColeHastings  That's one minor issue I've had (especially having discovered recently I have ADHD) was when they talk about controlling feelings. You can shift your perspective to influence your emotions or be objective about how reasonable your thoughts are at the moment, but you can never truly control your mental state. However, I consider that to be more of a gripe with individual philosophers; the principles of the philosophy itself I have yet to find issues with. Except perhaps in how it can be interpreted and executed of course. But that's kinda splitting hairs, the core point of your video is well-worth everyone considering. I personally combine the absurdist (Camus) worldview with Stoic philosophical practice, and found my life to be the easiest it's ever been.
    2
  5812. Great video, though I fail to see how your approach is un-Stoic. Marcus Aurelius was still right about what we can and cannot control because you can usually control when you feed your dog or yourself, right? I think he would agree that almost everything in life is out of our control but that we should act with wisdom on what we can, like you did in letting chaos be chaotic. If anything, this strikes me as a very Stoic video.
    2
  5813. Like the rest of your videos, it takes some courage to share your experiences and form lessons for others like this. That said, I think this video misses some of the finer points of Meditations. While I see that you're trying to criticize Stoicism, I think that your conclusions are pretty easily reconciled. I think the biggest point there is that we can only really control our reactions - we only have control over practicing virtues like kindness and in keeping our mental tranquility by reminding ourselves of our greater lack of control in a changing universe that we inhabit for a small time. Nonetheless, this is a good video with some good prescriptions for people with anxiety like yours. Keep it up, Cole.
    2
  5814. IMO you're not actually criticising stoicism, but that you've just understood it with different words and don't realize... I find it rather funny and interesting that this is the case, and I believe that's also why so much pple believe this is a video about being stoic
    2
  5815. I like the main message of this video a lot. However, as a Christian and Calvinist, I do disagree with some aspects.
    2
  5816. Wow 😮
    2
  5817. This is very reminiscent of Alan watts' philosophy. Listen to his lectures if you're interested, I'd recommend "out of your mind" as a starting point.
    2
  5818. thanks for making this vid
    2
  5819. How do we know you are speaking the truth or opinion? /s
    2
  5820. Cole, I know you get this a lot but honestly, you’ve helped me get through so many problems in my life at this point, especially a big one right now in how to think and critically process information. Thank you, and keep doing what you’re doing.
    2
  5821. im a firm believer in the moderation theory too much sugar bad not enough sugar bad too much meat bad not enough meat bad too much social media bad not enough ( positive social media bad weight lifting everyday bad weight lifting three days a week good i believe if you do everything in moderation you will be fine i also believe in trying things out and doing whats best for you , if you are not getting the results you are looking for then try something else
    2
  5822. I bet I don't fit in with your usual demographic, but I still enjoy your videos :)
    2
  5823. Great intro man. I can see you put a lot of work into it. I’m taking notes to improve my videos. 👍
    2
  5824. Thanks!! You are doing a great job. I was Christian and then once I got critical I became atheist. That happened years ago but now I am always on lookout for tribalism and misinformation
    2
  5825. This guy is going places.
    2
  5826. This was ace to watch Cole! ✨✨
    2
  5827. This video made me so happy and gave my socially anxious being some hope. Thank you Cole x
    2
  5828. You should meet up Jordan green I think he lives close to you
    2
  5829. i really love your videos
    2
  5830. if I get my dream job (ill know in a few days) then Ill actually move to Austin! Wish me luck y'all!
    2
  5831. Keep up the good work, Cole
    2
  5832. If you go to Whole Foods, make sure to put celery and Rose in your cart. That way people will know you’re a rad dude.
    2
  5833. Great video Cole! I really really enjoyed it.
    2
  5834. I had no idea making friends was this challenging to some. I need to adopt more introverts and bring them out on BBQ, beach etc so they can make more friends
    2
  5835. I am not in a brand new city but i wanna make some friends. My old friends have found new friends so i am alone :(.
    2
  5836. Hey Cole you should link with Jordan Green. He lives in a nearby city.
    2
  5837. yoo i thought i was the only one who read beserk, great vid man keep up the great work 👍
    2
  5838. Guts born literally just to died as a waste of air but yet, somehow fate still wants him to alive, to breath and to suffer. Guts is the most "powerful" character in manga and anime.
    2
  5839. Suffering & rejection is the juice of life. It's what will propel you forward, always. Pushing you out of the comfort zone, with the need to always adjust and adapt. That's what will make you grow and evolve.
    2
  5840. So much self discovery and growth can be found in suffering.
    2
  5841. This was quite a good one mate
    2
  5842. After watching this video a few days ago, I just watched the whole series of Beserk. One of the deepest anime’s of all time bro. It’s a great series and Guts is the Goat ( and Judo) Gonna go read the manga now for sure. Thanks for telling me about this great anime!!!!!!
    2
  5843. No pain no gain
    2
  5844. Embrace the suck
    2
  5845. Im the 14 year old dude..... bro!
    2
  5846. So true man. The other day I was thinking about this sort of thing and I wrote: Balance=Longevity
    2
  5847. You are so attractive!!😌 Everything about you! 🙌🏽
    2
  5848. I absolutely agree with you Cole on this. Pain and Suffering are just the opposite ends of the same spectrum and one cannot live without the other. Last year, I had one of the most painful periods in my whole life so far, but I learned so much out of it, and grew into a new person after overcoming it. Right now I'm in that happiness phase, but Ik a painful phase is gonna come, and I'm ready for it and I welcome it. I feel like life is a circle of falling down and then getting up higher and so on. Again thanks for the video mate! The videos are just getting better. Love your work :)
    2
  5849. I feel you 100 percent bro I hate comfort I want to experience or be in an uncomfortable and unfavorable situation and grow from there. And I often get desirous of people who experience adversity.
    2
  5850. I love you're videos. suffering can break us or make us. it's a key link to growth and change. 2019 was the worst year of my life. so much has changed. for better or worse? I know I'm not the same person anymore, I'm almost through my healing journey.
    2
  5851. Editing and music 👌👌
    2
  5852. That’s not what introvert means lol
    2
  5853. Just drink and gamble boys just drink and gamble
    2
  5854. How to get views: put Patrick Bateman in your thumbnail😂
    2
  5855. We are free in what does not matter but what truly matters is out of our reach
    2
  5856. YIKES...had to stop watching at the social on/off switch section. No, no, imma let you finish but humans being social creatures is a GOOD thing, not something to evolve out of as if it were a weakness to be overcome. Sure being social can be hard, especially when you are of a generation that never actually learned to socialize properly due to being online for half our lives. And yes, being an introvert and enjoying your own company can be an asset and a buffer against loneliness. But being with others is how we develop empathy and compassion for one another and is a big part of what makes us human. To follow that train of thought, humans evolving to not need social interaction would, in a way, be like allowing AI to shape us into its image and not the other way around and I don't know about you but that makes me feel SICK. ....also how's a bunch of lonely, socially inept virgins gonna cause the evolution of ANYTHING? Like, maybe if there are eventually test-tube babies, but barring that therein lies another very good reason humans evolved to be social creatures. Thanks for indulging my rant. I'll go back and watch the rest of the video now. 😇
    2
  5857. Amazing video
    2
  5858. So basically "return to Monke" single player mode
    2
  5859. I like the idea of living deeply. Start with your socks. Take a look at them. Have you ever knitted a sock? I have. Try knitting a run-of-the-mill sock from, say, C&A. How long do you think it would take you to knit one of these? 300 years ago, not even royalty would have had those kind of socks!
    2
  5860. LOL I'm like that guy with the salt hahaha.
    2
  5861. -People think we have a vitamin B-12 deficiency and a vitamin D deficiency but we don’t -Thank you Lmaoo
    2
  5862. second
    2
  5863. Momento mori my brothers.
    2
  5864. I thank you so much. This was one of the best videos I watched. You storytelling is just amazing. I wish you all the best from Germany <3
    2
  5865. This is absolutely brilliant. It has just unfucked my brain
    2
  5866. Man, this is definitely one of your best videos. Such amazing storytelling, such a great message. I usually don't get very emotional when watching anything like YouTube, but this one almost made me shed a tear. So thank you for that, much love out to you Cole! <3
    2
  5867. I've set 90 days as goal to rewire my brain. Gonna smash my gf afterwards into oblivion. Anyway, quitting porn permanently
    2
  5868. First
    2
  5869. Great video. I really appreciate your perspective on things. I'm currently at 202 days of semen retention and don't plan on releasing soon. That said, I really don't know what the benefits are anymore. If there are any. However, right now it feels right and I honestly am enjoying it. My libido is off the charts. Sometimes I'll talk to a woman or see someone and it's crazy. She doesn't know but I'm holding in a rampaging bull. However, at some point I will release and I bet that's gonna be awesome too. The point is, we are all different and the real super power in anything, in my opinion, is learning about yourself. Enjoying your own journey and accepting where you are right now. Know thyself. That is a journey worth undertaking.
    2
  5870. Love your video man, keep going you’re the best!!!
    2
  5871. What I´ve been doing lately is fapping once a week, just like you. Studies show that at day 7 of semen retention testosterone levels boost massively, so that´s what I´ve been doing. The maximum amount of time I did NoFap is 30 days, I´ll definitely give it a shot and aim for 90 days during this year. For me, what I feel will work out best is balance. One month of fapping once a week, and then NoFap during the next month/couple of months/three months.
    2
  5872. Finally, i was wondering about this stuff for a very long time. Important thing to note here is that PORN IS BAD. But nofap is not for eveyone.
    2
  5873. I started nofap 3 years ago. I finally had a girl friend 7months ago but I couldn’t get hard. I don’t know if it’s was completely because of nofap or because there is a pressure the first time + condoms that can be a tricky thing... Anyway I felt that I had no more libido since a long time before her. Now that I have broke up with her, I have urge again. I’m so used to nofap that it’s hard for me to just masturbate casually. But I think that video drop some truths.
    2
  5874. a month ago i used to fap every night, like a monke i followed my brain. every time after every journey i felt terrible and right the next day i was halfasleep. nofap helped me to rethink my addiction, now im doing it 2-3 times a week. it works very well for me. i feel better.
    2
  5875. But beating your shi also definitely reduces size especially if you going dumb on yo shi lol, t levels fasho as well n other minerals yu need that’s why a lot of dudes be balding quick , but you are right if you don’t do it frequently and just once or twice a month your sex drive could increase
    2
  5876. I wasn't, but I am going to now!
    2
  5877. Bro use pressure cooker to cook beans it helps to digest easily
    2
  5878. I'm not vegan but my girlfriend is and love eating veggie burgers with sweet potatoes!
    2
  5879. Love your videos man!! Really helping me atm & inspiring me to work on my own channel again!
    2
  5880. Ok dude have to ask.. Have you ever read some books on buddhism or read on the internet about it.. cuz lot of your ideas in videos are preached in it.. but the main reason I ask is becuz your book's called the middle way.. which is a major concept of buddhism.. you could see it if u google it.. Love to see a reply from you... Your channel has been a literal BLESSING for me for the past 2 months.. I am forever in debt to u bro..
    2
  5881. Finally somebody puts it into perspective PERFECTLY.
    2
  5882. Congrats on 50k cole. I subbed at 6k and you’ve kept it real since.
    2
  5883. is it cheap leaving in the neveda area or arizona area im 19 going on 20 and im looking to move out of texas cause the weather is getting to out of hand and i want to try something new.
    2
  5884. Video idea: Living life for the long term rather than the short term. I feel like nowadays the youth is focused on living their life fast and expecting success immediately.
    2
  5885. well shit man
    2
  5886. This was amazing, I’ve been wanting to make music for sometime and actually want to progress more even tho I’m still really new to it. But now I want to dedicate myself to it and actually make progress.
    2
  5887. W Cole
    2
  5888. Wow man, this is really one of the best videos you made. Amazing storytelling, so great that I wasn't having any other thought in my mind other than the story... keep going like this bro
    2
  5889. I am a young man (14) trying to improve myself. I am quite an introvert myself. I used to think it was a bad thing because my family judged me on it and i though I was missing out on a lot of opportunities. Well that isn't true. Being an introvert helped me. When I'm on the inside, I see better. What I mean is I can now see how people judge me, and study me and the people that surround me. I've been going through a lot over the past couple of years although I am young. Mentally, Physically, Socially and Mentally. This channel feels like my own therapist. I can comment whatever I want. Although I can be judged here, I feel like the maker and viewers can help me. Here I feel safe. Here I learn things that my old therapist and my parents have never taught me. The things my father taught me before he left ( again ) hurt me and some helped me. To be honest, I feel as if the Male figures I find on social media is very helpful. I'm starting to watch more of these videos and finding my cause on this earth. I'm starting to write in my journal more and finding more outlets for my emotions. Thank you, Cole. You are really helpful to me and you may be one of the causes why I choose to live and not give up, one of the causes why I find ME, lastly the causes I can improve. Although you may not see this, thanks again. Wish you nothing but blessings -Nathan
    2
  5890. I honestly don’t understand how u don’t have a milsubs yet
    2
  5891. Yeah this something I definitely gotta watch
    2
  5892. This is really some high quality content, no hidden agendas here this man is genuinely out here giving his 2 cents just trying to help people through dwelling on his past experiences. To all other content creators out there... THIS IS THE BLUEPRINT. Take notes.
    2
  5893. Heloo oooo!!!! cole hope ur doing good love frm india
    2
  5894. 10:00 Malwarebytes Moment
    2
  5895. Earlyyy love u Cole appreciate ur vids!
    2
  5896. Love you ❤❤❤ so happy that you back bro!
    2
  5897. Less is more
    2
  5898. love this videos
    2
  5899. I pretty much do the same XD
    2
  5900. The fun and feelings of ripping a fast little car around is something money cannot buy. It will buy the device, but it still takes a human to enjoy the feelings that the device produces. Adrenaline, Excitement, Fear, Survival, Fun, Love. Repeat. Doing things that cause emotion inside of you, and choosing to do things that cause the emotions you find "good" or better.
    2
  5901. First one here, keep up MAN
    2
  5902. Very valuable info. Thanks Cole 🙏🏾
    2
  5903. Awesome video health boy 😂
    2
  5904. Thank you for the video Cole.
    2
  5905. Awesome video bro
    2
  5906. What silver chain does he have?
    2
  5907. Definitely a channel I want to watch videos of to Improve my Social Skills even more, today was actually my first 2 BIG achievements, I talked to a girl with a strong eye contact while I explain her Graphs 🤓, and when she walked away to her room, I went up to her to ask if she was just revising or actually doing 1st chapter of the Book. These skills are not by like a video or smth, just I keep my chest open and try stay calm around girls, Wide chest definetly gives more Confidence, and sitting with a good amount of area taken on the seat. These things I actually did learn from Dre Drexler.
    2
  5908. Thank you for this mr Cole!!! I appreciate you sir!!
    2
  5909. Love it. Subbed to you! Kai Greene is full of horsecrap. He has this weird philosophy of train light and focus on mind muscle connection but obviously that won't get you anywhere if you wanna build a natty physique. Progressive overloaded and controlled cheating is the way to go and he is just misleading peoole. Same with him being vegan now. Have you seen his train with kai videos? So cringe.
    2
  5910. Nice Cole , Hope you enjoyed Boston it’s a little chilly this time of year but still one of the best time to be here
    2
  5911. 1st 😎❤
    2
  5912. If there is one thing I am proud of myself, then it is that I have never really had interest in drinking alcohol or drugs. I hope this video helps someone!
    2
  5913. i am from India
    2
  5914. Got really drunk for the first time a few days ago with friends, and I genuinely hated the feeling. Just felt tired and disoriented. Probably will stay sober from now on.
    2
  5915. Thanks bro, just signed up. We're in this together ✊
    2
  5916. Funny that, I'm a week into not drinking for a month, actually hard to do when you're young and around it all the time, looking forward to see what U say mate cheers
    2
  5917. Hey, Coke! Great video! As someone who had to learn the hard way.... I'm glad you can recognize when you're going down the slippery slope of booze and substances. It only took me 20 years of feeling shitty on the inside to finally reach my bottom. Sober now for over 10 years and my life rocks without my old enemy, the handle of vodka. Rock on!
    2
  5918. Man Cole your video's background nature is always so beautiful! And the way you make your videos cinematic is always very very very beautiful lol
    2
  5919. I can agree with this deeply
    2
  5920. Not the biggest mukbang fan, but that's just me! If you make the food and give a simple taste test on camera then that is enough for me!
    2
  5921. Awesome video, very informative! Serious question regarding digestion. How many times do you go to the bathroom per day with all that massive amount of food? thank you very much for your help
    2
  5922. This is just amazing. You helped me so much with finding my purpose, meaning of life etc. You really pulled me out of the deepest hole i could ever been in. Your videos about nofap to self findings are changing my life and i belive many others too. I really wish you blow up at youtube big time. Ill be by your side when you hit 1mil subscribers on youtube. Keep up the good work and peace brother!
    2
  5923. Could Relate soo much stuff from the video and I'm glad that It increased clarity on my path!😇
    2
  5924. One of the first
    2
  5925. 123 likes and 0 dislikes
    2
  5926. You inspired me to make a new insta account and just post the negative. How many pds I've gained, how many times I got rejected that week, have I found a new job. To keep track through time, of my improvements by posted failures. I know people will bash an easy target online, but that's the point of it. To hear the reality and not post a fake good life account. I have thick skin and have nothing to loose anyways. It will be an interesting process but you inspired me to do something I would have never done.
    2
  5927. Vegan gainz 🌱
    2
  5928. It was a amazing video, u r doing great job
    2
  5929. Thanks so much! This helps me.
    2
  5930. You are getting better! Just keep doing this amazing job.
    2
  5931. Very nice! You are my role model!
    2
  5932. Hey man, this is dope! Wow!!!
    2
  5933. at 7:20 you look massive to me lol
    2
  5934. "How to stop wasting your life" *attends a fucking IMPROV CLASS* Excuse me. SIR.
    2
  5935. I really love this video and showing your real experience!
    2
  5936. First
    2
  5937. I like watching your videos and your meals are great! I add canned coconut cream to my pasta, it makes the sauce creamy and gives it that final fancy tasty look😋
    2
  5938. Sounded like a schizophrenic episode. I had them. Their beautiful and unique. Nothing wrong with having them. As long as the illness doesn't destroy your quality of life. Which it did for me. I'm currently on medication and have a happy balance in life between who I really am and reality. I'm sorry for your mothers passing.
    2
  5939.  @ColeHastings  Oops sorry about that! Great job either way bro!
    2
  5940. wow this was a beautiful video
    2
  5941. Thank you for making such a great video bro. Gonna come back after an year and write "Cole changed my life"❤
    2
  5942. Very useful advice, ive been reading a lot of Carl Jung recently and have been consciously trying to integrate my shadow, I think it's a good framework to use
    2
  5943. I need this quite a lot! Thank you for making a video about it
    2
  5944. Very nice I just got done with therapy for today and half the stuff you said my therapist told me , I learned a lot from watching your videos, thank you Cole
    2
  5945. He just had to to flex his Japanese
    2
  5946. your videos are amazing , you helped me so much to a point you can't imagine , I hope we meet one day.
    2
  5947. This video actually gave me a reason to keep going. Thank you 💟
    2
  5948. Him : How much the editing is improving? Me : YES!!
    2
  5949. At such times, the best thing it do is to go interact with animals. Seriously. Animals live in the present, and playing with them helps me be in the present. Kind of a fun meditation :)
    2
  5950. That thumbnail 📸📸
    2
  5951. Gotta appreciate the thumbnail
    2
  5952. right video, right time.
    2
  5953. 3:50 why you sniff your mic like that 😂😂 on a serious note though it’s quite impressive how your storytelling skill has evolved to the point where you can make a basic interaction about anime seem like a whole novel
    2
  5954. Thx 4 sharing man!!
    2
  5955. I used to think tracking macros is BS until I realised how important they are if your health/fitness goal is to stay on track. Overall, great tips
    2
  5956. Haven't watched it yet but know it's a banger💪
    2
  5957. So happy for you
    2
  5958. Congrats bro! Blessings to you & your fiancé
    2
  5959. Beautifully told. Blessings to you and your rock; ya'll deserve it.
    2
  5960. cute glasses bro
    2
  5961. Literally the shittiest self help video I've ever seen. Bro is just bragging
    2
  5962. i hope this comment helps you pay your bills sir
    2
  5963. Love your videos on both accounts
    2
  5964. Awesome video
    2
  5965. Great, thanks for sharing! And congratulations!
    2
  5966. Congrats Cole, although i dont know you personally you've changed and help me in a real good way. Hope all goes well and you keep making banger videos❤️🤙
    2
  5967. CONGRATS COLE!!!
    2
  5968. Great animations and graphics for the video!
    2
  5969. Everything aside why does Cole lowkey look like Peter Parker
    2
  5970. I literally got to be the first viewer, yay!
    2
  5971. I can't beleive how much efforts he is putting but he's still underrated
    2
  5972. its gonna get better one day.....
    2
  5973. self-help YouTuber that literally says to stop watching him
    2
  5974. Back at it again with the amazing content :,)
    2
  5975. I like job hopping as a way to learn new skills. If you don't stay in the same job for too long you don't become stagnant and complacent so you keep learning new things.
    2
  5976.  @ColeHastings  of course, and thanks for that! I thought it'd be worth mentioning as I've done some life and business coaching in my day, in addition to constantly working on myself, and the phenomenon of worldview has been particularly important to navigating that. As I'm sure you know, our worldview filters advice and philosophy as "good," "bad," helpful, or even destructive. The worldview and intentions of one person can make a specific piece of advice "bad" or "good," while the opposite is true for someone else. It's all relative, to a certain degree. It's cool that you document your exploration of philosophies and approaches to life. It'll be interesting to see where you're headed 5-10 years down the line. You seem like a transformational person, which suggests to me that you'll probably have a lot of "metamorphoses" through your journey. That's something I can actively relate to (as in: it's still happening). Keep doing your great work!!
    2
  5977. How dont you have 1 million subs
    2
  5978. Bro make 10000 Cal challenge video
    2
  5979. Good stuff Cole
    2
  5980. Awesome stuff as always Cole!! Keep up the good work! these videos are my favorite
    2
  5981. Awesome vlog as always🙏🏼
    2
  5982.  @ColeHastings  It already is, man! :)
    2
  5983. this video was extremely eye opening. thank you so much for being such a quality content creator. keep up the good work!
    2
  5984. amazing video!
    2
  5985. Man I love this guy. 60k subscribers? Not gonna lie, much like a stock; undervalued. But no, I love the content I've seen thus far. I wish you the best of luck! You got my sub haha 👍
    2
  5986. i always come to a hault whenever im doing any sort of work and my mind reminds me that "you're going to die one day and what you do or don't do won't change the inevitability of your demise" which is why i struggle with school a lot cause in the grand scheme of things, it seems so pointless.
    2
  5987. You have been really consistent and I really enjoy your videos. Could you do a video on organisation?
    2
  5988. skidop(?)
    2
  5989. ayyy SKIDOP?
    2
  5990. You explained my favorite skeedop of all time!!
    2
  5991. skeeeeeedop
    2
  5992. Facts
    2
  5993. This isn’t easy watching while fasting but I still enjoyed it haha
    2
  5994. Asian men and women, have soy food, (lentils and beans), every day. And then fine. No boobs. Man boobs is animal foods. Scientific fact.
    2
  5995. Dude Cole cook up some Tempeh!!! I got some dank recipes
    2
  5996. Good job! Absolute role model for me :)
    2
  5997. You think you were skinny you should see what I used to look like hahahha. Amazing work superstar. Compassion is never a weakness.
    2
  5998. damn, first comment and don't even have the bell on :DDDDDDDDDDD LET'S GOOOOO!!!!
    2
  5999.  @ColeHastings  Oh alright. I hope you had a good experience! Loved the message though I am a teen growing up and this kind of content really helps
    2
  6000. This type of advice is fine for individuals, which I suppose this video is being marketed to. However, it is the case that societal advancement is a huge factor in the reason why PEOPLE, in general, are very laid back, unhealthy, and are vastly over dependant on technological sources force dopamine. If we want to push for a sufficient well being across the board ( NOT ONLY MEN), then I suggest we strive for deeper regulatory policies on the way we take in luxury goods. This would possibly makes it immensely easier for us as individuals to live a much more fulfilling life without putting in such effort. We can have this passed through government with taxes on certain goods and services. Practically fast food. I agree with some of your points to some extent. It is a fact that over-access porn does cause your dopamine levels to decrease substantially. It can also lead you to have unrealistic expectations when actually engaging in sexual intercourse, which could make sex feel awkward for both partners. However, I don't like it when you solidify it down to JUST MEN. These are issues that plague both genders and sexes alike. Let's keep giving this advice to people but let's make more about everyone and focus more on some political changes.
    2
  6001. Spam f to pay respect
    2
  6002. Porn needs to be denormalized Don’t get me wrong I understand the appeal, but it’s a toxic substance we let into your life and we are better off not engaging in it, the same way we are better off avoiding smoking or heroine (extreme example but yeah) Self control my friends, stay strong, remember you control your actions Lest we let primitive compulsion dictate our every action and inaction, losing our freedom to our own base impulses Our lives are better off without porn, we are stronger, more graceful, we are free
    2
  6003. Keep spreading the positivity and strength dude!
    2
  6004.  @ColeHastings  Damn 🙌 You have a point Subbed 💯
    2
  6005. 14 days
    2
  6006. you remind me a lot of sneako man keep doing your thing bro
    2
  6007. Hey, here's a suggestion : Try using high contrast filters for your thumbnails Nice vid
    2
  6008. Yo!
    2
  6009. I keep reminding people that they are not God. God will give you things that you are really interested in. You will then see more of it so you move in the direction he wants you to move. This new age stuff is insanity. You can't think something into existence.
    2
  6010. 💀
    2
  6011. Great video my friend. I love your amazing videos and informations. Let's goo👌💪🥇🔥🔥
    2
  6012. that is true, the action that you took in working hard and producing good content resulted in me watching a few of your vids I came across and then subscribing, which made this one come up in my notification list, and then watching it.
    2
  6013. Good work sensei!
    2
  6014. Awesome video, and honesty
    2
  6015. Complelety agreed✌..btw looking better with the stubble bro!
    2
  6016. It’s crazy that I was 2 and a half minutes into the video when I realized that I was watching it while tying my shoes
    2
  6017. Bro, I have the same bed as you..
    2
  6018. Awesome video, man, as usual! Yeah, I've noticed that every once in a while I eat and watch something interesting on YouTube simultaneously always brings me a lot of dopamine and I enjoy it so much, probably TOO much. Sometimes I even wait for my next meal to get this dopamine. I guess it's worth to try eat without YouTube. Thanks a lot, dude!)
    2
  6019. another great video brother, hope all is well with you love seeing you grow
    2
  6020. This is 100% where I'm at right now, great work/topic here man. Especially the just sitting and doing absolutely nothing & giving your mind time to wander definitely helps you understand/remember what you actually want to do short term and long term
    2
  6021. Hey Cole! Long time viewer. Keep up the good vids.
    2
  6022. Definition of Irony: watching this video while procrastinating at work. Thanks, Cole, for the lessons!
    2
  6023. Thanks for ur help
    2
  6024. This is a good video bro!!
    2
  6025. really good video, really helps summarize everything into quick bullet points and suggestions, and instead of saying the copy and paste “just remove and remove social media” which the people who say that don’t even do, you actually give advice and instructions on how to do the thing you’re telling us to do rather than to just say to do something and not explain how to do it
    2
  6026. I usually try to ignore shorts on youtube, actively pressing 'ignore' on them so they disappear from start screen (however, they always reappear, so you have to keep repeating that action from time to time, damn you YT! 😤😤), and I haven't used TikTok thus far. Pretty darn proud about it! 😁
    2
  6027. Never been this early to one of your videos! Great content. 👍👏
    2
  6028. Just what i needed to watch
    2
  6029. Thank you Cole for these videos. I've been into personal development for years now and highly agree with what you suggest in your videos. I also still learn a lot from them! Sometimes all we need is a reminder that directs us on the right path. I wish I knew more people who are like you in real life. It is quite a lonely journey, I'm sure you understand what I mean by that. Greetings and thank you for everything! ❤🥰
    2
  6030. Man! This might be your new best video! IMO before it was your video on “OVERTHINKING STOPS NOW” but this one may be even better or at least at the same level. Your Overthinking video and this video on brain rot are top 5 YT videos that I genuinely believe every person in the world must watch or at least be taught/ shown in late highschool/ early college. The part about the prefrontal cortex I found to be very interesting as I found that visualizing also helps strengthen that. Have a phobia for spiderwebs but when I visualize cannons pointed at it defusing it’s like I’m telling my brain that what it’s looking at is not something that it needs to get stressed over. Cool to know that having engaging conversations which strengthens the prefrontal cortex would ALSO help with phobias I would have never thought!
    2
  6031. V tucks are no joke brother good stuff looks intense ill ahhe to give this a go! just uploaded another episode for journey to health! Hope you can check it out:)
    2
  6032.  @ColeHastings  kind of rude tbh. maybe work on your attitude...?
    2
  6033. so im supposed to believe you jumped straight from day 5 to day 30 with no usable content and nothing to actually document or talk about, even though the last video you posted was a week and a half ago? okay cole. okay.
    2
  6034. 😂 "probably work for the government or something"
    2
  6035. I’m hungry now 😋
    2
  6036. Just watched your video 👌 Please have a look at our videos. We have a free app featuring over 250+ athlete workout and nutrition programs. Cheers!
    2
  6037. What is the optimal time to workout? Awsome vid btw will deffo try this stuff
    2
  6038. Hey man. So I am 19 years old and I have Erectile Dysfunction [ low testosterone] I have been struggling with what foods I should and shouldn't have. Soy is a big no for me because I heard it messes up with your testosterone. So what should I do? I also want to build more muscle
    2
  6039. Honestly I think you need to find a balance between the Red, Black and Blue pill. My philosophy is 50% Red pill ( The whole concept of self-improvement is good to follow, whilst being an asshole isn't. Women are not inherently attracted to assholes just the perceived confidence that they generate). 30% Black pill (Looksmaxing to improve your appearance and always looking your best can do wonders, believing that your undateable because you're under 6 foot is just toxic. Most women just want a man to be taller then them and seeing that on average men are taller then woman then you shouldn't struggle too much. If a woman sets arbitrary requirements like a man has to be 6 foot, then she is shallow and not worth your time) 20% Blue pill ( Sometimes it's good to be nice and romantic, you know like buying gifts on Valentine's day, birthday's or anniversies. Just don't overdose on the Blue pill because you'll become a simp). You can learn a lot from the Red, Black and Blue pill. Just take everything they say with a pinch of salt, only use the advice that you think will work, and most important of all don't become a cult member of one ideology. Learn from all of them!
    2
  6040. Great comment at the end of the video; " I don't agree with somethings I said in that video" We continue to learn and we realized that we have will never have all the answers and that we have to unlearn things that were not right or good for us.
    2
  6041. This is video we all needed! Just know the fundamentals of RP to improve your life. Ty Cole!
    2
  6042. Blue pill beta simp
    2
  6043. All the guys I know that are 'red pilled' are either single or.. soon will be. I particularly enjoyed the interaction with a red piller that told me I was only with my husband for his money, and women only want money, and that feminists are ruining the West by not creating white babies. Something, something about all the kids turning trans...
    2
  6044. Danke!
    2
  6045. 🤓???
    2
  6046.  @ColeHastings  Colt Hasgings!
    2
  6047. I didn’t even know I needed this video and it’s probably going to change my life! Thanks again Cole!!
    2
  6048. That berserk wallpaper in the background tho 😍 why would someoe from your background ever doubt? I'd literally kill to have the advantages and background you have. Dont beat yourself up, your beginning is something some must strive and work for. Thank your parents and serve them, stop thinking only about yourself
    2
  6049. This video was absolutely amazing, I realized why I wasn't seizing my goals and that was because I was hard on myself and didn't acknowledge the amazing things I had done. Because of this video I have hope for my future!
    2
  6050. Lol had no idea you were friends with nick white... that's cool
    2
  6051. I’m glad I showed up to this video. This world needs more self-love (Myself included) thanks for spreading the message bro!
    2
  6052. Loved this video.. ❤️ the details and just the whole break down! Super helpful! Aloha 🤙🏾🌱
    2
  6053. I was gonna comment "first comment", but nevermind.
    2
  6054. First
    2
  6055. Sup! Nice video
    2
  6056.  @ColeHastings  congratulations on 100 thousand subscribers! Hope u love of that silver trophy coming your way, u deserve it!
    2
  6057. AHH CONGRATS ON 100K!!! 🥳🙉
    2
  6058. 1st to this😍
    2
  6059. 4th
    2
  6060. I love unity and game design.
    2
  6061. Its ok, I have a “small” obsession with restoring 100 year old electric fans as a hobby.
    2
  6062. You know Cole, I actually understood what you said in the video. I’ve been the pretentious douche before and there was always a voice inside that reminded me of my lost authenticity. I smoked to appear cool and tough. I was distant and cold so people fear me. Recently though, I’ve quit all drugs and tapped into an identity that screams authenticity. I fucking love cleaning my room and exercising and that’s what I spend a lot of my time on. I’m focusing on my studies as well (Med student) and music production. My priorities have shifted suddenly and I’m more focused on things that matter long term. It’s a weird sense of calm and peace that I’ve never experienced before. Maybe that makes me a loser in front of them but then again, I used to feel like a loser with them anyway. Better just embrace my authenticity instead of faking shit all the time. Also, the gaming setup looks fucking amazing. RTX 4090🔥🔥🔥🔥
    2
  6063. Oh no way bro I also love keebs thats so cool
    2
  6064. Oh shit, that asmr is AMAZING.
    2
  6065. Hi
    2
  6066. Dude I love the Initial D keyboard!
    2
  6067. Let’s goooo!!!!
    2
  6068. I love you'r fonts you add on video
    2
  6069. As a new youtuber I really needed to hear this. Thank you Cole, keep dropping these gems.
    2
  6070. This was a really great video. You dropped good knowledge as always but I especially liked the vlog style.
    2
  6071. My life has drastically changed because of you. I wanted you to know that , thank you
    2
  6072. amazing video brother, so much wisdom in this one, awesome seeing you and your channel grow.
    2
  6073. I was thinking many times of doing this, but never did it...this video was really motivating and I guess I have to do it! Thanks a lot!
    2
  6074. The unexamined life is not worth living -Socrates 🍃🧐
    2
  6075. This was super soothing
    2
  6076. great video, a lot of good stuff
    2
  6077. The journaling is a great idea. :)
    2
  6078. I feel the same people my age are going to partys like at 2 am while im at home chilling watching youtube videos but i want to be more extroverted i think the reason im not is becuase of anxiety
    2
  6079. Love your videos so much, keep it up man
    2
  6080. I don't like big groups but I need my kids
    2
  6081. Hey! I've been subbed for a little while now, and your videos are amazing. I can actually relate to a lot of the stuff you talk about. Do you have any advice on where/how to start with meditating, and any tips on it?
    2
  6082. Great video, Cole! Don't really hang out with a whole bunch of people either. Last I hung out/spoke with a friend that wasn't a coworker was mid September due to pretty much all the reasons you explained in the video. Keep up the good work!
    2
  6083. Thanks for sharing !
    2
  6084. WAIT! Is that Nick? 5:35 😂😂😂
    2
  6085. You have TWO friends?! Show off 😂
    2
  6086. damn that's facts! Going out and feeling drained is definitely something I have experienced - the answer you arrived at is similar to mine! Go all in on what makes you tick! If that means grinding for your purpose and aligning yourself with more self awareness, so be it! When I really looked within, I realized that I crave sharing my ideas with other people which lead to my youtube channel! You probably felt the same euphoric rush of becoming more of yourself! Love this channel, anyone who is an introvert will resonate with the vibes on my channel, bless y'all!
    2
  6087. If you have a small friend circle, its always a circle of 3 🤣
    2
  6088. I heard weed inhibits REM SLEEP which inhibits muscle recovery?
    2
  6089. This intro 😂
    2
  6090. In lucid dreams you can control what's happening and in a similar sense life can be shaped like a dream you make it and manifest it like you want
    2
  6091. Yes! Hands down best tips for 2021. Such a difficult and confusing time we live in.
    2
  6092. Very refreshing video, given the whole hustle culture we're all caught up in nowadays. Reminds me of the movie "Soul" that recently came out (a movie for kids that is surprisingly deep) - in the end, the main character figures out that it's not about achieving that big goal he had, or even about his dream career that he had been working non-stop towards. Our tastes and goals can and will probably change, but the joy of stopping to appreciate nature, being kind to others and taking time to ourselves will never fade away. Time flies and our time here is limited, so might as well stop once in a well to appreciate it all. As a great legend once said, "Life is what happens to you while you are busy making other plans" :)
    2
  6093. He asked on Instagram if we know whats the new video is going about, I said about food and he said no but this was really unexpecting and interresting. And this video is so beautiful. Im so happy that i discorvered your channel and stay creative man 🔥
    2
  6094. Answer: instant satisfaction for dopamine in ur brain
    2
  6095. So glad I found this channel. Keep it up man
    2
  6096. Absolutely nothing makes sense.
    2
  6097. Agreed
    2
  6098. Aye great vid man‼️ but also question. What software do you use to edit? If you don’t mind me asking
    2
  6099.  @ColeHastings  for sure! your videos have been a big inspiration to me😁
    2
  6100. Wow this video was AMAZING.
    2
  6101. Love your videos only watched 4 so far and am super inspired to change my outlook on life and change my life around. Thank you for the great videos can’t wait to watch them all
    2
  6102. your videos give motivation to do things everyday, before i find your channel i feel like i cant enjoy things, it sounds weird but thats what i felt. Your videos change my mindset at all, and i thank you for that❤️. sorry for my english, am from czech republic, but am trying to make it better :D
    2
  6103. Dark nails inspired by Tokyo Ghoul?
    2
  6104. Hey man, just moved to Vegas last year glad you decided to make the move. Love your videos and the deep topics! Props to finding writer’s block, it’s such a cool find! Stay safe man!
    2
  6105. I'm too stoned for this right now.
    2
  6106. This is definetely your finest video
    2
  6107. The only youtuber i watch
    2
  6108. I'm waiting for your book bro
    2
  6109. I love this video. Thank you for making it. You and I experience the same feelings and understanding with meditation and life. It's great to hear other people making similar claims and to hear it in other words. Once again great vid.
    2
  6110. Children watching this video 👁👄👁
    2
  6111. Wow, this is happening to me right now! Thanks for sharing this video 🙌
    2
  6112. Detachment is really key to a lot of mental problems
    2
  6113. Cole. I love your Guts Tattoo on your left arm. It looks fking awesome.
    2
  6114. the moment i clicked your youtube page channel I see a video that was posted just seconds ago bruh
    2
  6115. I underestimate myself that's why
    2
  6116. Hi y'all
    2
  6117. This video is so positive and love the message. I really enjoyed watching this video 💞
    2
  6118. You are such a smart young man. I'm realizing most of things you talk on this channel at age of 33. Thanks for sharing these things!
    2
  6119. Everything is interesting !for sure !
    2
  6120. CLB > Donda everyone in the comments buggin
    2
  6121. Have some overarching life goal and the natural vicissitudes of life won't seem as grand anymore! It will be much easier to move forward that way
    2
  6122.  @ColeHastings  heyyy loved this video. Much needed I was feeling lack of self worth due to not doing any work but now after watching this I got a spark inside me so it's time to get back to work!❤️🥶🔥
    2
  6123. can u please tell me how u know to make the videos that people need in the exact moment they need it, because it seems like sorcery to me. it's sometimes hard to remember that some of our best memories and experiences are waiting for us in the future (especially in lockdown) so thank u for the reminder cole <3
    2
  6124. Great song 🎵
    2
  6125. Very underrated channel, I agree
    2
  6126.  @ColeHastings  brate prvi sam
    2
  6127. Man, someone should have explained this to me earlier, I would have never gotten so depressed or anxious. Thanks for everything yo! ❤
    2
  6128. When I learned that some people on tictoc pretend to be mentally ill, I was confused. I have ASD, so I don't understand why someone would like to have it. Do they do it for views? If so, their content is for those with ASD, who will know they are faking. What, there are other people who watch it? It is popular? People think that this is what ASD looks like? Goodbye.
    2
  6129. I'm an existential philosopher and writer, i find deep inspirations in my deep sadness sometimes... Writing about it and sharing it even helps me think about it more deeply. Sometimes my hand will move on it's own, writing how i feel without thought... I don't use short form content apps, the most i see is on YouTube, i mostly try to avoid it to be honest... I felt ashamed of being alive for a long time, but even in my suffering, i decided to want to live. Writer/philosopher/extremely deep thinker. Thank you for this love, its helped me think more deeply. Peace hun
    2
  6130. first comment :)
    2
  6131. Haven't watched yet but I know it will be good
    2
  6132. The thumbnail is funny cause the truth is Cole Hastings is actually tall, handsome, ripped and generously well endowed on the penile level
    2
  6133. duuuuuuuude , that thumbnail
    2
  6134. I really love your videos man, they help me a lot.
    2
  6135. Appreciate the insights man!
    2
  6136. this is a great fucking video.
    2
  6137. Damn, great video you made my day
    2
  6138. What i've learned is to focus on myself and working on my own value in my own eyes. Then magic happens. You don't give a singular f. about mean judgements. At some point at my peak selfconfidence i was even dating with girls taller than me and it wasn't a thing at all, even when one was even 3 inches taller than me.
    2
  6139. You should try incorporating drone footage into your videos
    2
  6140. It's better to be hated for being yourself than loved for being fake. The people who accept the real you are the only people you should have in your circle.
    2
  6141. Thank you for this. I have always been a very emotional person and have had to take a lot of time in my life to learn how to deal with insults. Videos like yours help people like me at becoming mentally stronger and learning to love themselves. Don't stop what you're doing, man. You have already helped me a lot and I haven't been watching your videos for very long. Cheers.
    2
  6142. Loving the video! ❤
    2
  6143. Hey man, I appreciate your help. You came at the right time. :)
    2
  6144. cole thanks for sharing youre helping me become the best human i can and wanna be..... youre like the dad i never had
    2
  6145. That guts background is sick
    2
  6146. Wow man
    2
  6147. No ashwagandha? It Might have helped with the sleep troubles as well as an extra boost in T.
    2
  6148. Interesting video
    2
  6149. two problems with the vitamin d part of this challenge, scotland and winter
    2
  6150. Legend
    2
  6151. Uncle Cole you don't need to boost your testosteron. You look like a ancient Greek demi god already. Man I wish I had your power level. I jogged 45 minutes 10 days ago and my legs hurt for 3-4 days. No joke! I was too lazy during fall and winter.
    2
  6152. I actually really liked this style of video, man!
    2
  6153. I see a lot of debate in the comments here about how having a plant-based diet will cause you to have lower testosterone. For the longest time I've believed that eating a diet including animal products is the way to go in terms of nutrition and health, but I've never taken the time to look at the other side of the argument and that should change. Could someone supply a summary of what the argument for a vegan diet is? Much appreciated.
    2
  6154. Great video really good concept, if I had the money I’d definitely try a test test. By the way have you ever talked with Hamza before? Both of you seem like really prominent and influence members in the self improvement circle.
    2
  6155. whats your opinion on hamza
    2
  6156. I recently took mine from 600 to 800
    2
  6157. ​ @ColeHastings It was a good video and a good experiment, don't worry about these dudes trying to get you down. That might actually decrease testosterone, so just ignore them, do not engage. The point was to optimize your current lifestyle, and you did that within the confines of your situation and principles. Saying that one single thing(eating soy or not eating animal based foods) is just too narrow, the system is more complex than that. I eat a lot of meat and eggs daily btw, so not biased because of that. Don't answer negative people on the internet my man
    2
  6158.  @ColeHastings  We should have gone to McDonald's i could have gotten us a table there
    2
  6159. I feel honored
    2
  6160. Im in and im curious!
    2
  6161. Looking forward to more! Never saw the movie—should I?
    2
  6162. i’ve definitely been there before thank you for putting so much work into your storytelling Cole hope you have a great day!!!!
    2
  6163. Quiting YouTube is worst idea that your taking in your life.. because look how far you came and read comments, that lot of people love your videos.. I also changed after watching ur videos. Thanks a lot for that
    2
  6164. you're a massive inspiration, thank you for doing what you do :)
    2
  6165. beyond inspiring man, thanks for the wonderful video!
    2
  6166. Boi this video came at a good time
    2
  6167. Spiritual transformation
    2
  6168. It is also the political Situation that stresses all of us a Lot. The Future seems so unsafe. But Just do your Thing and dont Care about what the Media says, dont Check the media.
    2
  6169. It's great to see you doing better Cole! I haven't watched your videos that much recently but I've been still wondering where you were, good to see you back in business, keep going 💪
    2
  6170. Hi Cole , you prolly wont see this.. I thank you so much for this video, I been struggling with depression after lockdown, lost my job, my gf left, she also passed away a few months after, I felt so lost ... i been so stressed this whole time, tried to take first care of my body but something never felt right.... It was CPPS ! Due stress and anxiety ... i ve done my research and tried some relieving exercises and never have Ive been felt better in TWO years!!! I thank you from the bottom of my heart!
    2
  6171. Cole is my favorite cult leader.
    2
  6172. Damn, the timing of this video couldn't be anymore perfect, I'm working on myself as well and reminding myself of how strong and capable I am
    2
  6173. I stick around till the end of most of your videos, each time I do I always think to myself, "this guy's good".. keep doing what you're doing Cole, you keep it 100.
    2
  6174. The timing of this video couldn't have come at a better time. I legit had a breakdown because I was comparing myself to my friends of the same age. Thank you so much for this video Cole. Please continue doing what you do. Sending much love <3
    2
  6175. I agree!!🇸🇪
    2
  6176. First
    2
  6177. I like better help and it has really helped me
    2
  6178.  @ColeHastings your welcome man I love so much of your videos. It thought me how to be okay if I didn’t get what I want, and to keep pushing forward to see all life has to offer because it’s all going to end someday and everybody is forgotten, working towards a goal in life, have a purpose because it’s all worth it when you find your meaning in life. Cheers to more 🎉
    2
  6179. Amazing how people fell for this. The constitution is absolute. The people responsible for 2020 must pay.
    2
  6180. Glad I saw this video because I just recently lost the secret to happiness
    2
  6181. Really good video , Cole
    2
  6182. Thanks for the video bro. This is very relatable
    2
  6183. bro you have to become president
    2
  6184. I am too early so hey!
    2
  6185. What a goat haha
    2
  6186. Be in the now. Or not. I'm an absurdist 😜
    2
  6187. Thanks!
    2
  6188. Love this video cole, really makes life a lot more simple🙏🏾
    2
  6189.  @ColeHastings  okay cole just watched the video and I have to say I really liked today's video and topic. Time creates moments which won't last but something that will forever last is happiness and peace. Now im gonan go take a cold shower have a great day man!
    2
  6190.  @ColeHastings  im gonan watch the video after I work out
    2
  6191. Hey cole*
    2
  6192. I hope i can find mine too!
    2
  6193. people with androids don't get these kind of messages 0:17
    2
  6194. Man the quality getting better and better every new video good job 🖤
    2
  6195. Hi
    2
  6196. Ggs cole
    2
  6197. Thanks Cole 😃👍
    2
  6198. we all needed this 🤍
    2
  6199. #1
    2
  6200. The uploads have been fire.
    2
  6201. I actually prefer days like this over 'cheat' days because it's so much easier on the stomach.
    2
  6202. Awesome vid bro
    2
  6203. Only Cole can basically tell his viewers “don’t just watch YouTube videos like mine, go outside.” And “tbh we probably wouldn’t be friends irl” without any offense or hate whatsoever. He’s so honest it bleeds thru the screen😂
    2
  6204. The problem with these “men are lonely” “male crisis” video essays and the support they get, is men are massively miscalculating how society views them. They are attempting to get empathy for their issues by talking abut how they are victimized and struggling like how women and other groups did in the past, but it won’t work because people generally have less empathy for men and view them as the group of strength society relies on, or the problem of society. You can see based on how the response is either struggling men agreeing but almost no one else, it’s largely ignored or mocked by men and women. The worst example of this is talking about the dating crisis. Women want to date “winners” and have an apex fallacy. When a guy complains about loneliness or dating that will either make her want to date him even less or she will associate him with players or men who hurt her/her friends and dismiss them and attack them.
    2
  6205. First
    2
  6206.  @ColeHastings  Oh, absolutely! I had a huge confidence-boost after making my grooming routine a sort of ritual and purchasing a range of fragrances to choose what I liked best, with the opinions of those around me at the time. I rarely pay attention to the ads on YT though, since the sponsor often do not ship to Norway
    2
  6207. What do I do at the end of my day? I race home to watch your videos :face-blue-smiling:
    2
  6208. Bro just described my life with that intro
    2
  6209. whata cozy house
    2
  6210. Nice video, looked like a real nice nature spot 🌿
    2
  6211. I love your channel so much
    2
  6212. “each season of your life will require a different version of you. Dude you’ve gotta change.” Dude, you have no idea how much I needed to hear this. I’ve been stuck for a long time, even though I know the path that I have to take.  Thanks man, I really appreciate your message.
    2
  6213. Cole is like the Big brother I never had ❤️
    2
  6214. Yep exactly. And when you get deep enough, you realize that control is an illusion altogether. Everything happens by itself. I've had glimpses of that, but the ego keeps coming back, taking credit for things.
    2
  6215. I love you Cole. Seeing your growth for the past months and explaining your perspective on life has made me look at you as if you were my big brother. Thank you for all your points of view and the knowledge you've shared with us. Definitely you bring me peace. Thank you.
    2
  6216. Every video Cole uploads just comes in the right time
    2
  6217. One of the smoothest Brilliant sponsor slides, well done sir.
    2
  6218. Love u cole from Morocco ♥️
    2
  6219. Killing it as always bruh, your videos are becoming a bright spot in my day
    2
  6220. 1sT CoMmEnT gReAt ViDeO
    2
  6221. Great video buddy ⚡ I'm happy that social media and technology let's introverts to be successful and relevant in this world. You had to be an extrovert in the old days, and I hated everything about that.
    2
  6222. Thanks for making this video man! Really needed to hear this from someone else especially today since I'm feeling a bit down <3
    2
  6223. I'm so glad your channel showed up on my feed. These videos have helped my mindset and my life improve these last few days and it's because of you. Thanks Cole
    2
  6224. Lots of good advice/insight there.... thank you. I need to become a better friend to myself. I need to treat myself at least as good as I would treat a friend! You can’t put all your eggs in one basket when it comes to friends/loved ones. I have a decent group of friends, but they each fill a different need. One is the quiet listener. One is the super smart intellect I can have deep conversations with. One is the silly one I laugh and shop with... and so on. We need to become aware of our inner monologue. Our inner voice is talking all the time whether realize it or not. When those thoughts turn negative we need to redirect them to something positive. It takes practice and.... I have a ways to go. I’m alone a lot and can easily start down the spiral if I’m not careful. Cultivating a friendship with yourself is important!
    2
  6225. oh man, i relate so hard to not having the same interests as a lot of people around me. that's why i think it's amazing that we can make friends online. i'm in the process of becoming my own best friend and it's been amazing so far! no one knows me like myself and so i'm trying to give myself the love that i've been waiting for other people to give me. and i'm trying to give my friends and family a lot of love too, because it genuinely makes me happy! also, i've done my best to remove all expectations from social interactions and that has helped me a lot with feeling lonely. not everyone you meet/interact with has to be an important person in your life, and just enjoying interactions for what they are without putting pressure on it to become something else later has been great.
    2
  6226. 0:52 Guts from Berserk. 👌
    2
  6227. Sick vid bruv
    2
  6228. Most good advice you will hear is likely wrong. Look for experiences and not for answers.
    2
  6229. 🗣speak brother
    2
  6230. Your channel is my best
    2
  6231. just randomly found out your channel and damn your contents are very good!already watched many videos of yours!love from india!
    2
  6232. Bruh you are sooo underrated. Makes me kinda mad
    2
  6233. The editing and shot of your videos are always great
    2
  6234. in the rich roll podcast with james clear author of atomic habits, rich revealed an awesome insight that the self help projects a person creates are really answers that the creator wishes to seek to their own problems. so what works for others may not work for you!
    2
  6235. Man...please make more of these videos, I need them😅
    2
  6236. Yes boss
    2
  6237. Thanks!
    2
  6238. A gym addiction may be a mild form of a body image disorder, like anorexia or bulemia. Learn to love yourself, in spite of the limitations. Everyone has limits.
    2
  6239. Your Quest to know life , or understanding philosophy of life will be incomplete without Indian philosophy, it is most ancient ones , its more focus on seeing thats y its called Darshan , Western philosophy more or less serial development (no scope of accepting other thoughts not liberal) but in Indian philosophy (parallel development with liberal approach). Western philosophy by individuals but Indian philosophy developed through schools.
    2
  6240. Yo bro you look like Marcus Stoinis Check him out he is an Australian Cricketer.
    2
  6241. Brillant piece of moviemaking and preaching deep truths at the same time. Content creators like you are needed on YT 🙏
    2
  6242. Which of the books in the description uses the simplest language? Im german so I would like to start with the least complicated one
    2
  6243. For those interested in not wasting time: Click bait. This is basic self-help content and nothing more. He might as well have read zero philosophy books. He regurgitates the same content, loosely garnered from the same nearly singular school of philosophy that has been the dominant trend for at least the last decade. Zero nuance. Zero originality.
    2
  6244. You won't believe it if I tell you how much you and I have same experiencess in life. I watched most of your important videos and I realized these are exactly what happened in my life, and this man has same beliefs and attitudes as me. Although with one big difference, you've reached to this position at the age of 24 but me on the other hand got reached at age of 29. It was a very painful journey for me and I wish I could've become better sooner. What you are doing with making these videos are wonderful, because you are helping others just like you and me to become better sooner in every aspects of their lives before it becomes too late. You are showing how most of our problems have so much easy solutions, so we should seek right answers instead of those answers which society is trying to presents to us. We should be aware of traps and illusions, so put our focus on becoming a better person for ourselves and others sake, not becoming the one who wants just consume everything other people offer, and become a greedy and selfish person. So thank you. Sorry about my bad English. I hope you see this comment. I wish someday we meet each other in person. I don't have any friends but having you as a friend is such a great honor. Until then take care and be safe.
    2
  6245. Hey bro.. Will you check Emil cioran, Alan watts, Friedrich nietzsche, Jean paul sartre?
    2
  6246. Now I'm in pain lol
    2
  6247. Awesome video, I just started watching your content a few weeks ago and already bought your book. I love how objective you are on how to improve on yourself through questioning common society norms. I hope to go to Japan too once the pandemic is over. I studied Japanese in university yet I still need to practice it. Along with relearning some of the grammar and vocabulary. I wish you luck with your Japanese studies and your new editing approaches within your future videos =)
    2
  6248. Hey dad how have you been?
    2
  6249. Always appreciate your videos, you are awesome Cole. 👍 Running and my Christian spirituality gets me through the day, every day.
    2
  6250. Find the inner child within will bring you so much joy & happiness
    2
  6251. Third
    2
  6252. I love how you deviate from the normal self help pages. Content like this is far and few between! Keep it up man!
    2
  6253. I love how I was just now feeling as if I have lost all stimulation to my existence but I come on to YT to see that you have the solution ready for me. Veryyy coool
    2
  6254. hello mate, good evening from Sydney 🇳🇿
    2
  6255. Feel like you know me
    2
  6256. That's stupid
    2
  6257. Yo this video was so good! The story at the beginning reminds me of similar content from this channel called The Pursuit of Wonder. "finely cut pieces of wood with scribbled ink on them that cause you to vividly hallucinate when you read said ink" 😂 Please make more videos like this Cole.
    2
  6258. What an amazing story
    2
  6259. wow great story telling mate very inspirational along with the vid!
    2
  6260. Title went from Paradox of wisdom to how to be more stupid? I must be seeing things or these titles are just getting weirder.
    2
  6261. If you're reading this, Im in love with the Philosophical, story telling. Its amazing. Good job Cole
    2
  6262. Finally - just the tutorial I've been looking for!
    2
  6263. this vid is confusing af
    2
  6264. I was scammed. Didn't immediately become smart. 2 stars out of 5. 👎
    2
  6265. Scrolling YT for educational videos and here i am at my fav channel ❣️❣️
    2
  6266. Yh I have a big issue with being extremely psycho-analytical of literally everything and it hurts my brain. Im trying to change that but implementing that change is hard mostly because I don't have a strategy. But I know once I stop psychoanalysing everything and over-explaining and overthinking, I'll be a lot freer and happier.
    2
  6267. Great video Mr Cole!!
    2
  6268. Just finished my workout so perfect timing 😊
    2
  6269. A peanut butter banana sandwich, sweet potato, etc. is so cheap too! I feel so many people think "health" is expensive.
    2
  6270. Literally saved my day! I needed something like this, after feeling bad all day. Thank U <3
    2
  6271. with every video you post, you are saving people from years of depression and uncertainty. keep going bro.
    2
  6272. After having tried to make YT videos myself, I now realize how amazing your editing is. Great video Cole, I love how you tell your stories!
    2
  6273. This sounds like the Buddhist concept of Anatta or no-self.
    2
  6274. Great video💗
    2
  6275. w o w
    2
  6276. What? Whoever I think I am doesn't exist?
    2
  6277. You did a pretty good job keeping me focused in this video
    2
  6278. another banger relative info that more people need to take in
    2
  6279. Your videos are so amazing they really do help us❤️
    2
  6280. You have luck to escape the addiction !
    2
  6281. i always watch videos to the end lol
    2
  6282. I love these videos. I click on em and be like "Aight, how Cole gon' attack me this time?" 😂😂 Keep grinding bro.
    2
  6283. Tiktok is banned in our country 😁😂
    2
  6284. You always do videos on the best topics
    2
  6285. I wonder if more people watched the video all the way through than normally.
    2
  6286. How old are you? Also could you make more what I eat in a day videos, those are my favorite?
    2
  6287. Our reward for sticking through to find out the solution was, in reality, a well placed advertisement
    2
  6288. Have you gone back to creatine?
    2
  6289. You deserve a sub fam giving good advice to people out there
    2
  6290. What are some cheap sources of protein my man?
    2
  6291. tempeh, tofu, Seitan(if you make it)
    2
  6292. oats
    2
  6293. how long did it take u to get so buff
    2
  6294.  @ColeHastings  i know it was just the notification like tf
    2
  6295. No sugar coating it. Finally someone who gives truth instead of trying to make everyone feel good. I do put some tv on but its more of a background sound for me to focus and it works as a timer. For me the biggest help was pre packing meals once a week and changing my mental state. I do make a check list and they all need to be done by the end of everyday.
    2
  6296. Noti Gang😂
    2
  6297. Great video as always 🤙
    2
  6298. You’re welcome for suggesting to freestyle best thing I’ve witnessed this month😂
    2
  6299. The freestyle tho😳🔥 Fiyaa.
    2
  6300. Your camera work getting better every week I swear
    2
  6301. hell yea keep them coming
    2
  6302. Been listening to your videos instead of podcasts😁good stuff
    2
  6303. Wait... getting rich quick isn’t real? :(
    2
  6304. Love the transparency. Keep it up man
    2
  6305. Hello Cole
    2
  6306. Great Job Brother Cole
    2
  6307. Thank you for free therapy
    2
  6308. life changing stuff dawg the way u speak is great for utube
    2
  6309. I had this idea a year ago. I was in depression. So I just gave up all hope and became fluid. Now I love my life and depression is not even close to me☺️. You still need to be 80 percent concrete by having good habits. Other 20 percent you can explore.
    2
  6310. ❤️
    2
  6311. Hash browns
    2
  6312. The things I really need to hear...
    2
  6313. Great Video!
    2
  6314. And btw I'm eating a watermelon rn :)
    2
  6315. I try to spam Back Guy's "Basically" videos to make "Basically Cole Hastings", but he is not fond of vegans I guess. :/ I believe that would help u a lot, I hope one day your channel will blow up, u deserve it with your high quality content.
    2
  6316. Great vid dude! Also, #5 got me thinking.. why have you decided to bulk? Are you noticing a significant increase in muscle mass when in a large calorie surplus? Just asking since I tend to prefer eating at/near maintenance since I can still gain muscle that way, while minimizing how much fat I put on. Plus I won't have to cut later... I mean who likes cutting 😅 Do you think the increased hypertrophy efficiency of bulking is worth it? I personally dont bulk since - anecdotally speaking - I may gain muscle 20-30% faster, but gain 50% more fat. Though my genetics make it so I put on muscle and fat really fast (It's a blessing and a curse). Is the extra muscle mass worth it? Or maybe you don't mind the higher body fat? Just curious my dude, keep up the great content 👍 And the almond milking bit was on point xD
    2
  6317. Kale chips!!
    2
  6318. I’m gonna try making those
    2
  6319. roasted watermelon is fire 😍
    2
  6320. This video should be titled why are so many vegans with eating disorders quitting veganism
    2
  6321. Yeah I was thinking it was A. Extreme vegan diet B. Not getting enough whole food fat C. Wanting to be all “natural” Legit Yovana said her vegan doctor prescribed her antibiotics to stay vegan and she chose not to be vegan!
    2
  6322. Simple answer.... Yes
    2
  6323. So grateful I discovered your channel.
    2
  6324. First 🍻
    2
  6325. 10:02 Jakub Novotny? Apparently I´m not the only Czech here, glad to see it! :D
    2
  6326. What a wonderful art gallery <3
    2
  6327. Hey man great topic! Be proactive in life, take responsibility and you will most likely achieve success. Just an honest thought about the video, I think in the middle you got a bit repetitive I feel like more straightforward points wouldn''ve been more engaging. Just think it's a factor that could've improve the video but it's still good!
    2
  6328. Thank you for this. This isn't as hippie as I expected)
    2
  6329. Thanks for this video bro! Keep making more spiritual vids! Subbed
    2
  6330. Great video!
    2
  6331. Great content as always! I believe you will reach 500k subs at the end of 2021.
    2
  6332. Lol, earlier than last time
    2
  6333. You chat shit pal what a joke you are..no wonder she left you
    2
  6334. Lol I love doing that but this was much needed I had to accept that I might never be with this person again
    2
  6335. First Y’all are trash
    2
  6336. Very accurate. One addition. You have to come to terms with the fact that you may always have feelings for this person, despite her not forming part of your life anymore
    2
  6337. Thanks for sharing this is a great video!
    2
  6338. FIRST lmfao
    2
  6339. How did you learn this editing and camera work?
    2
  6340. You’re probably never going to see this comment but bro you have honestly changed my outlook on my previous relationship. I genuinely thought she was the one and that one day me and her would get back together but you’re right, if it was meant to be we would still be together right now. You honestly don’t understand how much you have helped me and I couldn’t thank you enough and I’m not just talking about this specific video either. You have so many helpful videos that have taken me out of bad times and helped to make my life better. Hope you’re good and we all rly appreciate these videos a lot more than you actually think, trust me 😂❤️
    2
  6341. Time only heals if you put the work in to work on yourself and your emotions.
    2
  6342. Amazing content and quality!
    2
  6343. first coment
    2
  6344. ​ @ColeHastings I think he needs to go outside, bro
    2
  6345. Damn bois we early for this one!
    2
  6346. Wohoo! Im now a self-enjoyer, a master of baiting good thoughts!! a master-baiter you could say!!!
    2
  6347. Good old Cole Hastings
    2
  6348.  @ColeHastings  hi I’m actually a new subscriber (subscribed a few days ago) You have a lot of great videos
    2
  6349. First First time ever
    2
  6350. It would make sense to just label the X axis as the days on that chart as opposed to just writing “day 1” on the line
    2
  6351. You are very underrated man!
    2
  6352. go go go go go go go go go go go go go
    2
  6353. more vlogs :D
    2
  6354. You should visit East Buffalo NY
    2
  6355. With all anime you consume, can you speak/understand Japanese? If not, ever considered learning?
    2
  6356. ❤❤💯💯✌
    2
  6357. naruto is so good, never finished it though :(
    2
  6358. Say this everytime, you’re the man
    2
  6359.  @ColeHastings  yes, of course. Good thing is that I see how my value my new partner brings to my life, so that helps me cherish the present. I also get to grow as an individual (thanks to your videos too, we’re the same age!)
    2
  6360. Doing great work bro! Keep it up 💪🏼❤
    2
  6361. Videos like these always remind me why I’m am subbed to your channel. Good shit 👌
    2
  6362. You're wrong, i am a sigma male-literally me Ryan Gosling
    2
  6363. I am not a sigma or a male but this video was interesting nonetheless
    2
  6364.  @ColeHastings  Great video as always man, thanks ❤️
    2
  6365. Banger Vid Cole🔥🔥
    2
  6366. Cole, your content is so relatable to me too! I would really like to know how to build strong connection with people because i dont feel so social these days.
    2
  6367. Love your videos man helps me out a lot.
    2
  6368. What would you say to someone who has good relationships online? I have genuine connection on there, I believe, but society tends to drag that through the mud.
    2
  6369. The more in touch you are with yourself, the easier it will be for you to connect honestly with others and build those relationships we’re all looking for
    2
  6370. You need to build yourself to a decent level before you focus on building other things. You can't pour from an empty cup
    2
  6371. Cole! I really love your videos dude your helping me so much.
    2
  6372. i get inspired from stories like these. thanks for the inspiration, cole! also, your setup looks very cozy
    2
  6373. Salute my guy 🤙🏿
    2
  6374. Whole life without weed. Most successful life of my life.
    2
  6375. Guys obviously take what resonates and leave what doesn’t. If weed has made you, like me, much more productive, calmer, more socialable, whatever, this video isn’t for you. I have a naturally high drive to do things, my ability to set intention is rly good, and my brains basis is different because of my neurodivergence so if something is beneficial for you use it and if it’s not don’t. Easy peasy. If this video isnt for you that’s okay just move on.
    2
  6376. 28 years with no weed and I'm lazy n depressed. Where do I go?
    2
  6377. "bro sounds like you only smoked sativa" xD
    2
  6378. Cole, thank you for this video. I also have a love and hate relationship with the ganj. I quit for 3 months, touched it once again and before I knew it,i was smoking it everyday again. I'm losing the belief in myself, the idea that I'm wasting my life this way and still preceding to use it. This video had been the extra motivation I need.
    2
  6379. good job love the video im the same as you bro not good for me im about a month in no weed i was smoking an ounce a week with my dad now we both stopped and my thinking is more clear and i see my problems more and im slowly adapting my mindset on life and you really help thank you man.
    2
  6380.  @ColeHastings  thanks. Idk what else to say really
    2
  6381. How tf do you post so much. If you ever need a to take a break, we’re here for you
    2
  6382. Avantegardevegan
    2
  6383. Baking tofu is like using an airfryer—it's just as if it was fried. Once I descovered that, I never fry it anymore.
    2
  6384. Hench herbivore
    2
  6385. Freelee
    2
  6386. That's what I was going to say as well. Love that guy!
    2
  6387. Diego Drayfus talks about this too but in spanish, you can change your perspective and instaed of chasing goals because you think those achivements will complete you, chase your goals but because is what you prefer to do and do it while having fun, remember that the process is what matters
    2
  6388. Are you doing your best? Are you doing what excites you? Success feels no different from now. Just enjoy your life 😊 Right now. 🥰 Thank you ❤️ Taking this to heart ❤️
    2
  6389. I swear to god Cole you read my mind.
    2
  6390. Hey Cole what’s your MBTI type?
    2
  6391. You continue to inspire me broski
    2
  6392. Giga Cad
    2
  6393. Thank you for all you do and struggle with it reminds me and us that we are not the only ones. That the buddy system does exist thanks again
    2
  6394. hard to enjoy anything when you are depressed and anxious
    2
  6395. great video, good that you go over your workout 👍
    2
  6396. Great video dude
    2
  6397. Put two 20 pound dumbells in my north face backpack and do push ups until i hopefully puke
    2
  6398. puush mAs mOre
    2
  6399. I love watching videos of people working out, it is good motivation! I loves bench press too, but because I think it is one exercise I can really measure my strength because in the beginning it was hard to even do it with just the bar... LOL. I love dumbbell flys too!
    2
  6400. Needed this. Thanks Cole 🙏🏾
    2
  6401. "how to stop being the weird guy" made by a weird guy hits different.
    2
  6402. You guys should really just be yourselves. If no one in the world that you know is interested in ANY of your hobbies then you are either prickly in general, or are engaged in such niche hobbies to hide from your trauma. Face it and be yourself. Accept how you are privileged and marginalized.
    2
  6403. You should make a podcast
    2
  6404. Happy new years, Cole (:
    2
  6405. dude can you make a video about being short as a young man
    2
  6406. FOURTH COMMENT
    2
  6407. Hole Cashtings
    2
  6408. Thanks for the info, Cole. Here’s to you 🥃 By the way that woman in the thumbnail is really beautiful.
    2
  6409. Yeah i am the first guy to but a like and a comment at the same time
    2
  6410. Cole, you are my guy. Where do you get all this Info bro? Man you're like a big brother! Would love to speak to you in Person. If you in Germany NRW, let me know XD. Keep it up !!!
    2
  6411. I am often fearful on your videos because I know they will spark deep introspective moments for me. Thank you for your work.
    2
  6412. Amazing video, I wish every struggling man/ woman could see this video.
    2
  6413. Bro the rizz coach
    2
  6414. ... just wanted to say, Thank you for making videos and putting them on YouTube! Hope you have a great new year!!
    2
  6415. Nice vid, man
    2
  6416. Also if you have the time to commit to an 8 hour sleep, melatonin as a supplement about an hour before you plan to fall asleep is very helpful for me. I work overnight so it helps my body recognize that it is time for me to sleep. Be warned, however, that it will leave you groggy in the morning if you don't get a full 8 hours at least!
    2
  6417. Always make small manageable lifestyle changes. Never go too extreme to try to get quick results, because you will burn out and quit. Besides, if you work out/diet hard for your new years resolution, even if you get where you want to be, you're going to lose it because you're going too extreme and it's not sustainable. Small life style changes every year, and you will get to and stay where you want to be.
    2
  6418. Such basic principles yet so many don't follow it. Cooking at home makes all the difference and you'll have much better energy levels. h20 and healthy food and a good night's sleep! Thanks bro
    2
  6419. I just found your channel 2 days ago and i couldnt be happier. You’ve ignited the spark in me once again😁 Thank you
    2
  6420. That's the main issue. All the tools we need are right in front of us. What most people lack of is the drive to make a change. Guess that's what people call a "gift"
    2
  6421. I tried Wim Hof meditation, helps me a lot as well, thanks for your advices and Merry Christmas !
    2
  6422. Been working out and into fitness probably longer than this guy has been alive. I can tell you this, he is spot on and knows what he is talking about. Could not give better advice myself. Here is the down side, its a lot of work and commitment. Cooking your own food, drinking mostly water and working out on a regular basis if you want to see results. Its a lot of work and most people will not stay with it especially in the long run. If you have the discipline to stick with it there is nothing better in this life. JMO.
    2
  6423. Happy Holidays Cole
    2
  6424. Hey man, I understand where you are coming from but I don't agree. We cannot "force" people to be vegan, we show them the truth, ask them if they agree with it and then hold them accountable there is no shaming involved. Activists aren't telling meat eaters that they are bad people. Think of it from the victims perspective what kind of defense would you want? Check out Joey Carbstrong's recent podcast with Michelle Lowe https://youtu.be/Cy0jKx52lKQ
    2
  6425. yooo whats vegan? you don’t eat meat?
    2
  6426. Great vid man looking forward to more meal prep vids
    2
  6427. Dude ur content is underated , Urs should be viral instead of fake celebrities
    2
  6428. im dead bruh this nigga said smoke the green 😭😭
    2
  6429. If life is perfect than life will be boring
    2
  6430. Second 💪
    2
  6431. Keep up the amazing content love ur vids ❤
    2
  6432. Hi Cole Hastings!
    2
  6433. 😂😂 Dope video Cole love the videos 🔥🔥 anymore psychedelic videos coming out ?
    2
  6434. This is a really helpful video. Yesterday i was just thinking about how at the moment my mind and life is like Dark Souls. Im aggressivley fighting the demons in my past and the circumstances that fucked me up and are fucking me up. Im now getting psychological help for my issues. I put that off for 3 years now and didn’t fully process my trauma my problems. im glad i have people in my life that support me and want me to do well. im honest im a little bit scared of the future. But i know i have to live and one day not have it better.
    2
  6435. 😂😂 it really be like that tho
    2
  6436. 💀💀
    2
  6437. Dude amazing video. I gotta try to get this style of editing on my own channel videos. Great job!
    2
  6438. This was a great video! Thank you
    2
  6439. I know you read this comment Cole .
    2
  6440. 💪💪
    2
  6441.  @ColeHastings  いつも見ています！応援しています！
    2
  6442. Bro old you in the thumbnail looks just like my dad. Weird
    2
  6443. FIRST
    2
  6444.  @ColeHastings  thanks Cole your videos and course has been a big help honestly still got a lot to do and learn
    2
  6445. People have lost the ability to make time to meet people face to face. If you wanted to make friends and social interaction you joined a walking group or chess club. People stay at home and chat online. The notion of getting out and about conflicts with their workplace schedules. Maybe make time for joy. Balance is work rest and play. Trail walk ride a gravel bike, motorcycle, start a band, learn surfing book club
    2
  6446. Great content
    2
  6447. I'm so early 😭😭
    2
  6448. Haha my bad
    2
  6449. Indian fan
    2
  6450. Not gonna lie, you just reminded me why I've been ok. Why my depression and anxiety haven't been so heavy on me. You just gained a subscriber.
    2
  6451.  @virtualsnake1994  wise men told me that when you acknowledged your problems, changed happens. The ones who struggle for years usually are ones who aren't honest about themselves and believe that bad advice to man up/no one cares about your problems.
    2
  6452.  @ColeHastings  thank you so much man ..the problem is that i am preparing for one of the biggest medical entrance in India called neet and with this depression kicking in i am afraid i am not gonna crack it and idk the answer to the question 'what after neet'? ..once again thanks for your reply
    2
  6453. Women have a huge support system when they fall on hard times. Men do not. Even as a kid I saw that.
    2
  6454. Hope you are well man, peace from the UK.
    2
  6455. Absolute dope
    2
  6456. Do you check your course email? I haven’t got a response yet.
    2
  6457. Thanks for this video! It’s very inspiring to me.
    2
  6458. Cole you really are an amazing human being
    2
  6459. This resonates with me so much. My eyes are wet. I have already written something like this under multiple other videos and I can't stop.
    2
  6460. If someone says “ganj” in a party I’m outta there. Who even says that? Lol
    2
  6461. Love u from Algeria ❤️😭
    2
  6462. Amazing you are making content which are so relatable to our lives especially in our teenage years now iam glad that iam not the only one who face these problems 😰 dude keep going on with this shit loved it
    2
  6463. One question, what if i know, that my crush is not someone I really like. If i kinda know her personality and i dont like but her looks is hypnotizing me. Should i go out of my comfort zone and talk to her? Why should I if yes? I dont like her personality as much as ive seen. Its only her looks and the feeling i sometimes have when seing her.
    2
  6464. You're my big bro 🤝💪👊 💙
    2
  6465. Warren buffet said the best investment he made was a $20 public speaking course by Dale Carnegie. Dale Carnegie has taught me some paradigm shifting lessons through his books and way with words.
    2
  6466.  @ColeHastings  honestly man i respect that fact that you took feedback and criticism so well its not always easy also you earned a new subscriber
    2
  6467. I love this video. Thank you, Cole!
    2
  6468. Another masterpiece from the GOAT 🐐
    2
  6469. In the end tho i think its done more good than bad, but ive never seen a video quite like this interesting informative and very eye opening Great job Cole
    2
  6470. YOOOOO RALPH!!!!! He was my first "online mentor" as well!! Thats so wild!
    2
  6471. checkers
    2
  6472. Hit the nail right on the head man 💯
    2
  6473. Dear Cole, not only you are a model self-help, but you also have a unique way of bringing to light the truth (and ONLY the TRUTH). Thank you for uploading your essays and may you always live the life you wish for! xoxo from Athens-Greece 💯👏👏👏💝🥂🍾💪
    2
  6474. Negative emotion is important biological data. It's important to be introspective and analyze from a third-person view of yourself, why you are feeling the way you are instead of ignoring it.
    2
  6475. Really great video man, ima have to try these methods out
    2
  6476. yooooooo
    2
  6477. Wow 😳
    2
  6478. WOOO!!!!!!!!!!!!!!!!
    2
  6479. wow, 10/10 video... great concept... and ive never thought of it like that before. very helpful thanks...keep making vids :)
    2
  6480. yo
    2
  6481. Breaking Bad
    2
  6482. Great editing well done!
    2
  6483. Nice video Cole. I find myself, unlike many other friends and people not panicking or feeling depressed. I do worry though. Not for today but for the nearer future. I'm concern that our generation was already paying the errors of the previous generations. The 2008 crisis gave millennials no good jobs and a housing crisis and this may (probably will) make things harder for us. We got, another pandemic, caused by abusing animals and a climate on the brink. This stuff worries and pains me a lot, humans are quite stubborn to change. People just want to go back to normal. But normal gave us this climate, this pandemic and these politicians. Despite all of this, I'm actually fine. I've not got break in many many years. I probably haven't slept 8h in one night in probably 8 years and I couldn't exercise because my work schedule is so crazy and makes exhausted all the time. My joints, due to my hypermobility and lack of exercise have been killing for months. I wasn't eating right either. I have the time to address this right now. Today I did some mobility exercises, I was able to cook proper food which I havent in months and was able to sleep 6h hours. ATM I just want to look back and say, Luis, you did the best use of that time. I had the opportunity to take care of myself and I did it. So, I do think about the future and what we need to do to have a human society that is compatible with life on Earth XD but my main focus is to meditate, exercise, eat right, sleep and use this time to reset myself.
    2
  6484. As I always choose consciously what I watch...
    2
  6485. The Ezekiel bread is essential 💪
    2
  6486. @04:50 bro you're really lookin jacked! Respect sir!!
    2
  6487. How to not be used for a foody call....go for a hike or workout on the first date. build the attraction with endorphins instead of spending money on someone you might not match with. (write something below that could help you)
    2
  6488. girlfriend broke up with me a few months ago, time to watch a Cole video to help me get some pussy
    2
  6489. your videos are a huge breath cole, as i said to other people, it's not a bad behavior to want to have intimacy or relationship with girl, however the way you treat others in general will reflect on how you see yourself, it's difficult for me to found people that has some traits of personnality like me, but when i see how people already like me on internet, i cannot imagine how good it will be when i will meet the right people in real life. it reminds me a discussion i had with 2 strangers, it was going so great that i ended with them with a brofist and even one of them wanted to pay a drink for me.
    2
  6490. How blue-pilled
    2
  6491. 15:56 yes please make a video on that we are interested in that cole 😃
    2
  6492. Your editor is insane
    2
  6493. bro not everyone is born with great supportive parents, and is able to make friends and girlfriends easily, so I hold no judgement against anyone who's trying to figure out how to do that
    2
  6494. I love every Single Video that you made.. you are a wonderful Person :)
    2
  6495. Will get my life on track
    2
  6496. Excited yall completed this project! Congratulations!! Your drive in your videos is really helping people Cole👍🏽
    2
  6497. Best person on yt is back with new video and I am ready to enjoy it and make my life better at the same time while learning something new💪🏻💪🏻
    2
  6498. I would add that we're never fixed, trying to unpack & grow again and again and again
    2
  6499. Letss goo
    2
  6500. Thank you for uploading!
    2
  6501. Thank you Cole ❤️✨
    2
  6502. Great edeting, maybe even one of your best videos in my oppionion, keep it up this way!
    2
  6503. The delivery of this message is beautiful thx for the video.
    2
  6504. I’ve recently been slacking off quite a lot so this video is perfect. I really appreciate your consistent uploads and the effort you make into make such high quality videos!
    2
  6505. Feels like this video based off the title came at the right time for me. Thx G
    2
  6506. Amazing man! Thanks so much
    2
  6507. Very interesting and very important video, thanks for making this! Love your Channel :face-red-heart-shape:
    2
  6508. Epic video
    2
  6509.  @ColeHastings  I mean yeah, i just noticed, but i think you should be more cautious with your points, i think the rest of the arguments are ok, but it seems like this one just wasnt that good, not hating, just criticising
    2
  6510. Good video bro, I think these kinds of video essays are interesting. Keep it up!
    2
  6511. Love the video cole
    2
  6512. Wow, great video
    2
  6513. Zoom meetings are not the problem, domination of the populace by capital is. You're striking at the branches while ignoring the roots.
    2
  6514. Thank you for this
    2
  6515. Action notigang
    2
  6516. Cole Hastings & chill?
    2
  6517. Do you supplement iodine?
    2
  6518. Love this! Subscribed! I've been vegan for a year now, it feels great. Would you mind taking a look at my content and give me some advice? I'd be super grateful! Keep it up:)
    2
  6519. Your macro minimums wouldn't equal anywhere near 3500 tho.... 100/350/130 is way less than that
    2
  6520. Hi cole
    2
  6521. May not exist but it’s possible to find someone special that makes you feel ways you didn’t expect But no one is the one set for life People eventually leave ,it’s just our turn
    2
  6522. respect the berserk desktop background
    2
  6523. The Tokyo Ghoul cameo though 👀 loved that show. I definitely felt the "is this the one?" every time when I was younger and it was the first time a girl had showed interest 😂 wouldn't have it any other way though, that's how we grow. Great video my man
    2
  6524. I hate self depreciation ugh
    2
  6525. Agreed
    2
  6526. I do
    2
  6527. Hey man. I'm really sorry to hear you're going through this identity crisis and I hope you can get out of this. But I don't think it's bad to identify as a bodybuilder if that's what someone feels comfortable with. For me bodybuilding allows me to be healthy, eat clean and kill stress and anxiety. It's a much bigger part of me than my job. I'd say try to deal with the mindset issue about trying to impress other people at the gym. Good luck man.
    2
  6528. Yessss 👏👏👏 i love this. I feel like alot of people this year are hit with needing to reevaluate who they are and what they want in life. I just started a HUGE recentering, rebuilding, reevaluating part of my life. I loved to hear that you noticed you were feeding your ego self and decided to refocus on your happy. Makes me a little less scared to he doing that too. 🥑
    2
  6529. Ive had other hobbies where I really obsessed with it and placed my self worth on it and Ive movied on from these hobbies because ive decided to prioritise other things. When I started to body build I think was at the right "maturity" to visualise my futureself as someone who was jacked and then ask "would that change anything", the obvious answer to that was a hard NO. And I had enough experience to know that you never "make it". So, why am I doing this? Because I love the data driven nature and constant experimentation of it all. Compared to my other hobby (playing go), the results are so fast to see in body building and it's usually pretty self-explanatory what you need to do to improve. This field is so well researched and understood relative to go. I also have friends who also enjoy this and I love talking to them about it and making friends with gym buddies even if I havent had a gym buddy since University. There's just so much to do, so many goals you could possibly have and progress and hinderances are clear and well understood and you have something to show for your hard work instead of being able to play a game that almost nobody has heard of. xD
    2
  6530. I'm kinda the same and kinda the opposite of you. When I meet new people and they ask me about my hobbies, I don't wanna tell them that I lift for a year and that I'm doing everything for muscles. I'm kinda embarrassed of it and I don't want people to know. I always have the feeling that they judge me for my favourite activity
    2
  6531. Its called confidence, but without ego. Thats the perfect balance, and its not always easy to keep this balance.
    2
  6532. Bravo. Its all about balance in your life. Life is a smorgasbord, one should sample as much as possible! I'm one of your older subscribers, 61 with overlapping health issues and I watch your videos because you help keep me motivated. My exercise routine includes light weights and stretches every other day. There are periods where I am unable to do the routine, sometimes for months at a time, and when I start up again its like starting from scratch. This used to really upset me, I saw it as a character flaw, that I should try harder no matter the cost. In reality, I've had to accept that it's completely out of my control. Now, I aim to be as fit as I can be within the limits of my physical reality. I bike instead of drive, eat a solid vegan diet a and generally stay as active as I can manage. And if I can't do something for a while, it's not the end of the world. Your videos are motivational and informative, so thanks for that. I hope you get the most of life.
    2
  6533. Love you
    2
  6534. First
    2
  6535. Maybe the executing it “perfectly” is unlikely. General principles are one thing. But doing it perfectly assume you know every single variable there is to know about a social interaction.
    2
  6536. Don’t overthink the thumbnail. Keep it simple and not overly busy. You’ve got this.
    2
  6537. great idea!
    2
  6538. Love this guy, I am blessed to be a subscriber
    2
  6539. Bro what camera are u using ? the quality is brilliant 👏
    2
  6540. Noti gang 🔥🔥
    2
  6541. Only when my ass opens the 4th gate
    2
  6542. ay 4th comment
    2
  6543. Nice vid man! You should do a stream sometime🔥
    2
  6544. yo
    2
  6545. Hi
    2
  6546. Have u tried buckwheat if you have tried what was your experience?
    2
  6547. Where exactly your knees hurt? I'm not a specialist or anything, but I had issues with patellar tendons, so in case that is also in your case, maybe I'd be able to give you some tips.
    2
  6548. My grandfather always told us that we must masticate our food over and over. ie: chomp, crunch, crush, grind, gnash, and so forth.... It really does make digestion work so much better 🌱
    2
  6549. What do your parents think of you being a vegan? What was their reaction when you told them you were going vegan?
    2
  6550. Whoa am I first? Hello everybody!
    2
  6551. Lol
    2
  6552. Wake up mom, Cole Hastings just uploaded!
    2
  6553. Maybe it’s the Tate fan in me. I do love you Cole but it does kind of sound like you’re trying to have your cake and eat it too. You haven’t really pointed out what a genuine self improvement journey would look like, without rejecting the “looseness” of modern western society in its entirety. There’s nothing good that comes out of it. Only degeneracy and self destructive instant gratification. Yeah I get the solution to most problems is somewhere in between 2 extremes, but I think with self improvement, you do just have to suck it up, embrace some restrictive discomfort so you can improve. If you can “just eat the one cookie, without having to throw everything out” then did you really have that much of an issue to begin with? If you can “moderate and regulate”, did you really have a problem? That’s good for you but the majority of men are gonna have to just go all the way and quit it cold turkey. Complete 180%. You acknowledge the fact most men, if left to their own devices in this loose culture become pleasure seeking, fat, and lazy slobs and addicts. How else can you combat that without putting yourself in a strict and “tight” situation? You said yourself, when you were focused on work, gym and discipline, you got over your break up. Is that not proof of the efficacy of the abandonment of these modern “loose” cultures? We’ve seen what looseness causes and I don’t want to go back. I was depressed suicidal and aimless. The only thing that saved me was a total rejection of modernity. A full embracing of traditionalism, a rejection of atheism and complete embrace of my masculinity in all its unapologetic glory. Call me crazy but the alternative had me wanting to end it all every day. Left me with no direction, no discipline and no sense of purpose and I don’t wanna go back to that place ever again.
    2
  6554. You’re an inspiration bro
    2
  6555. Alright indeed. Another good post mate!
    2
  6556. I finally found somebody ... we also have same take ( i thought i'm the only one and start thing then it might be wrong )
    2
  6557. Surely there are better terms than tightness and looseness 😁
    2
  6558. FIRST COMMENT !!!!!
    2
  6559. thanks for making this type of video this type of video is very helpful to me
    2
  6560. Undo i generally agree with the "good parts" of openness in society they have certanly degenerated into great social ills Women working did not get a healthy balance between family/work, but instead, we got record abortions, mental health issues, burnout, and loneliness, as well as promiscuity that harms both men and women Identity, instead of natural respect between people of different preference, we got lgtb imposition on everyone, the destruction of the necessary standard of masculity, the feminization of men making them depressed and lazy, queer drag show for kids, etc Feminine side?, the truth is that the popularity of the red pill show men know they want and need to be more men, from gansta rap to andrew tate even in toxic figures, the feminization of boys only makes them miserable, male depression is diferent from female Depresion that work better with teraphy while more men delete themselves, we remove competing from schools, boys are drugged and indoctrinated to be turned into girls(metaphorically in school and in some cases medically) So it's mostly that these ideals were taken to the extreme loose and are destroying everything, like eating too much sugar and getting societal diabetes
    2
  6561. Thank you for your videos Cole, thanks to your channel and a few other I went into self improvement and it changed my life for the better. I was a young depressive guy with no purpose in life and personal issues, now I take care of myself, I have studies that I enjoy and passions that I share, my life is far from being perfect but it keeps going better and better, so let's go on this way ! 👍🙏👌
    2
  6562. How tall are you brah?
    2
  6563. What vitamins do you take? I'm looking for vitamins made specifically for vegans
    2
  6564. Triggered at throwing away chickpeas
    2
  6565.  @ColeHastings  Tastes ok, has a slight chickpea taste but way more protein than "normal" pancakes. I got the recipe from Red Pill Vegan.
    2
  6566. Roasted chickpeas are the goat snack
    2
  6567. Too late, that was literally my lunch
    2
  6568. Great Video as always bro!
    2
  6569. You cannot absorb oral estrogen, though. There is no way to get alter your estrogen levels with dairy products. You are right in this video, though, people get scared about soy for no reason.
    2
  6570. HAHAHA how soy increased your what?i thought you were a girl when i first seen you ffs
    2
  6571. Sick coat bro. Thanks for the clarifying video
    2
  6572. Cole Hastings Soy milk has a strong flavour to it, but I find canned coconut milk to have a mild taste and a nice creamy texture.
    2
  6573. i'm going to make the smoothie
    2
  6574. Haha, that intro bro! Love it!!! Another great video sir! How about a physique update for that 210 lb Vegan bodybuilder? LOL
    2
  6575. Sweet vid! I'm curious, what gear you use for filming? Looks great
    2
  6576. Bro i know its an investment but I defs recommend a vita-mix blender, they're top of the market and have insanely good quality and performance and come insured for like 5 years or something but they're also massive so can make insanely big smoothies, highly recommend
    2
  6577. Dude absolutely spot on how I feel, live the benefits, thrive and prove it! Just walk the walk and naturally people will want to be apart of that vibrance, if not, so be it. We cannot force our lifestyle on others and trying to will only make them eat 3 times as many animal products. I've seen it lol Also a new sub here brother I really enjoy your views and the way you present them, I'd love to find friends like you around me haha
    2
  6578.  @ColeHastings  didn’t know you noticed, appreciate you!
    2
  6579. That ending part was good af
    2
  6580. Bro turned da tables🗿
    2
  6581. Gracias por otro video, Cole🙏🏼♥️
    2
  6582. Been going through some pretty difficult times over the last few months, remembering Berserk and your videos certainly have helped , this video in particular was exactly what I had needed and been searching for the same way you felt with Aaron Doughty content I felt the same watching this one , thanks brother , Struggle on Struggler 👊 🔥
    2
  6583. Age of aqu coming out strong here
    2
  6584. Hello Cole! I hope you are having a great day.
    2
  6585. Col(e)d 🥲🥶
    2
  6586. Does my dad know you
    2
  6587.  @ColeHastings  yes bro! I watched many of your videos months ago. In case I forget them or want to learn more from them I go back to them occasionally. Still helps me :)
    2
  6588. Love you Cole, blessings to you and your love ones ❗️
    2
  6589. I love your videos, Cole!
    2
  6590. The quality of your videos are on a different level
    2
  6591. A video about nothing. 🤝 And yet about everything! Self-worth arising from intrinsic contentment and inspiration arising from nothing. ✊🏼
    2
  6592. If you can do nothing, you will be capable of doing anything
    2
  6593. Its better to do nothing than to stimulate your mind. LET yourself be bored. Your sending subliminal messages to your brain that it's time to do SOMETHING. Being bored will make you desire progress. Instead, we fill our boredom with USELESS stimulation (social media, food, drugs etc)
    2
  6594. I think its funny how last week I thought to myself while watching your video 'damn, cole is hard on himself', and then the next video I watch you're forced to do nothing and you learn even more valuable stuff and advice us about that haha. Doing nothing is f-ing hard, but also beautiful :) Good luck with these new insights 😊
    2
  6595. Wow..amazing video..❤️❤️.it's hard for most people to sit still. And do nothing.. in my opinion it's directly related to how much inner balance you have and how much unwavering you are within yourself....even in meditation ,we are doing meditation..but in nothingness you are not doing nothing "YOU BECOME NOTHING"...STILL LIKE ROCK....🔥🔥
    2
  6596. TLDR: return to plant
    2
  6597. Video straight into “watch later,” but wanted to stop by and say that I love the title already ❤️🚀🌙
    2
  6598. Watching this on acid, having you explain that concept of nothingness just made so much sense...
    2
  6599. Totally agree man. Most of my best ideas come when I’m doing nothing. Great vid 💪🏼
    2
  6600. I Will try nothing next time for sure!
    2
  6601. best creator on youtube
    2
  6602. This is seriously refreshing 👏
    2
  6603. Good vid
    2
  6604. When sitting down to write, I have realized that if I cannot sit down, focus and work, is because my brain doesn't feel stimulated enough, there is too much nothingness going on. Makes sense, right? But I have found a way to solve this issue. Find a way to keep your brain stimulated enough to not feel bored but not so much that you stop focusing on your work. And I've found two ways to do this. The first way is to go and work at a kinda busy cafe. The people coming and going and talking should keep your brain stimulated just enough to be interested on the people and the scenery etc but not enough to distract you and keep you from working. The other way, if I'm at home or in the office, I put music on. But not the usual lofi playlists, I put on rap or trap albums on, they are more stimulating. I have completed so so many tasks and projects focused For hours at a time just because there was Lil Uzi or Logic playing on the background. Give it a shot
    2
  6605. I´ve read the book and its amazing
    2
  6606. Me on my way to dislike your 2 past productivity videos after watching this video:
    2
  6607. I also wanna share something that may or may not help any of you and that is YOU have CONTROL. Just keep in mind before you do something, that you have control over what you do. Just believing that you do in fact have control(which you definitely do) already increase how much control you have(which is 100%). But still, don’t put any expectations like the video said.
    2
  6608. I have no friends, single, and broke and I’m fine. It won’t last forever as long as you love yourself first
    2
  6609. This man has a great physique.
    2
  6610. not gonna lie Cole, ive obviously always rocked with your self improvement vids but the style of this one was fire. the light humor and the dialogue between the coworkers had me laughing, i really like the laid back less serious story telling when you do it. seems natural. sorry about the 550s bro get em next time
    2
  6611. I gave up watching self-improvement videos a few weeks ago because I was frustrated that I cannot succeed. I just clicked on this video randomly and It is changing my mindset
    2
  6612. Information is powerful. But it is how we use it that will define us.
    2
  6613. Sorry but no. Sometimes life is just not fair, so the "it is what is" mindset hurts me a lot. You act kindly towards ppl, u try to listen to their needs and try to be with them when things get hard and most of the time u get nothing in return but only ppl being dicks and making fun of u. Basically my story til my early 20's. I'd rather being alone for my next 50 years rather than hanging out with ppl that treat me like shit. I will never consider myself an idiot or a second choice, regardless if it's a man or woman
    2
  6614. In middle of a psychotic episode. Can't beleive that even after being so normal, you can be abnormal. I really wanna recover badly. Can't afford to see my life crippling down infornt of me. Anyone with some motivation or encouraging thoughts are genuinely appreciated. God bless everyone ✨
    2
  6615. That was the smoothest transition to an ad read I've ever seen. Kudos.
    2
  6616. Cole thanks again for your videos, literally my fav YouTuber. man you deserve more subs.
    2
  6617. Im 14 rn, and i want to keep having ur videos to help me for a long time
    2
  6618. This video is a Masterpiece! A Freaking Masterpiece! The narration, the plot and the meaning is just so exquisite and strong!! This is perfect... I am pretty sure you "SHINI" (my friend) will be looking at this video... Just think of it Shini... What is your opinion on this type of Mindset? I would like an answer
    2
  6619. Alhamdulillah
    2
  6620. w vid
    2
  6621. I really enjoyed this . This story helped me out so much . I’ve been on self improvement for a while now and I’m achieving each goal.I went from being someone who only talked about doing things to actually becoming someone who went out and did it and I started to develop an identity issue . I have a passion for multiple things such as skating , weight lifting and martial arts all things I did as a kid but stopped out of feeling too committed but I picked up all these hobbies again as an adult and I’m loving it but I’m struggling to manage all my passions . after watching this I realized I don’t need to have a fixed identity to those activities . And chasing my dove really made all my hobbies feel like work and stress to manage but when I’m not in my own head and I’m simply enjoying the process of each thing I enjoy every second and I get reminded of why I stick to them .
    2
  6622. I happened to stumble across this video and was pleasantly surprised at your storytelling. I like this inspiring message my friend, hope you're well 😊
    2
  6623. It's a fucking masterpiece
    2
  6624. Can you make a video on how to manage ADHD
    2
  6625. I've known these things and somehow forget them sometimes. Thankfully I have a 3 year old that helps me remember how amazing even the mundane things in life are.
    2
  6626. I was feeling pretty bad just now. Not depressed or something, just kind of thinking what I was actually doing with my life except gaming, sleeping and watching random shit. Yea I work 8 hours a week (16) But what have I actually achieved? I just thought lets search it up on youtube and ended up here. And guess what? I feel better right now. Together with the thought I always carry: Life will always get better as long as you dont give up. You can't get something real good without working for it, or get good at something. If you feel sad, or empty. Dont worry. Even though im only 16, I know that we all experience this fase or phases in life. But... It will always get better so just don't give up :D
    2
  6627. Thanks Cole. This video, this story, you really made me understand life. I'll go and live life to the fullest, because that is what it means to be alive
    2
  6628. Just in the right time Cole, amazing, like always!
    2
  6629. What a wonderful video
    2
  6630. This is so beautiful Cole, you're incredibly talented and inspiring
    2
  6631. I went to the woods because I wanted to live deliberately. I wanted to live deep and suck out all the marrow of life. To put to rout all that was not life; and not, when I had come to die, discover that I had not lived.
    2
  6632. as a guy about to turn 18, to say this video had a huge impact is a major understatement. Thank you for the new set of eyes
    2
  6633. A great piece by you man. Hope this video reaches a wider audience.
    2
  6634. You rock Cole
    2
  6635. Wow just wow 😳
    2
  6636. Holy fuck this one is hitting different right now since I'm also 18. I feel directionless and I don't know what I truly want. But to go for anything and embrace the failure is how to truly live I guess.
    2
  6637. I have this skill at 17 and it’s amazing
    2
  6638. This, in world full of abbreviations, lazy texting, made up words and the absolute shittiest intentional grammar... IS EVERYTHING! Well said sir. Don't get me wrong. I like talking like an idiot and using all the meme words and phrases just as much as the next guy but when it comes down to ACTUALLY needing to communicate properly and wanting to be taken seriously you NEED to be able to speak clearly, with good vocabulary and grammar.
    2
  6639. 💯🔥🔥🔥
    2
  6640. Hey Cole I was wondering.. when you write your script, how do you actually speak it out in front of the camera? Do you learn every single word you wrote down? Do you freestyle parts of it? What's your way :)
    2
  6641. Sorry to be that guy but Albert Camus is pronounced Cam-moo
    2
  6642. Cole my man you are a blessing🙏
    2
  6643. I’m sure this doesn’t matter much to you but your videos are a great influence. Thank you
    2
  6644. Luffy at 0:15 😍
    2
  6645. God sent you in my life
    2
  6646. lmao mine isnt much better
    2
  6647. Your handwriting is awful
    2
  6648. 200k on the way
    2
  6649. I just found your channel few days ago and let me tell you I love your content thank you so much,for posting this video it really did motivate me to change myself and be the better version of me because I've been struggling a lot thank you again💙
    2
  6650. Cole the 🐐
    2
  6651. Can you put “Stop trying to figure your life out” in your description
    2
  6652. W video cole.
    2
  6653. Thank you so beautiful
    2
  6654.  @ColeHastings  lol i figured only making a joke mate. You rock 🤘☺
    2
  6655. Amazing advice. With that said your penmanship is awful lol
    2
  6656. 3:56 dying
    2
  6657. Underrated channel
    2
  6658. Cole Hastings it’s the only way for me to feel connected to my true self
    2
  6659. Love this video man! Keep up the good work very inspiring!
    2
  6660. Love from India 🇮🇳 ❤
    2
  6661. #Hastings
    2
  6662. Fax
    2
  6663. Why do I feel like you deserve so much more views and subscribers than you already have...?
    2
  6664. Cole ! 👍
    2
  6665. R u thicc tho
    2
  6666. I subscribed you This video recommended to me I knew you would upload a video on this topic That's why i subscribed you Because you suprise us everytime what we are going through (Sorry for my bad english i am a learner)
    2
  6667. The man staying consistent.
    2
  6668.  @Greeaf69  ikr?!?! With content like this he’s going to have millions soon.
    2
  6669. I'm super excited to see what you and the Captain cooked up (Not including black beans). Great video Cole!
    2
  6670. Real recognizes real... ❤️ , Captain Sinbad hahahah
    2
  6671. Hola
    2
  6672. By far my favourite and best articulated improvement channel.
    2
  6673. Bro when im about to relaps on nofap ur face just appear on my mind and say don't do it im on day 102
    2
  6674. Looks like I'm actually going to need to invest in your Patreon 😂
    2
  6675. Loving the content bro, looking forward the next vid.
    2
  6676. can’t imagine being so addicted to pron you actually can’t stop .. damn
    2
  6677. How old are you now bro
    2
  6678. I actually think that men who eat wayyyy too much fat actually clog their arteries and therefore make it difficult for their penis to fill with blood. There's a ton of articles, websites, data, whatever the hell you wanna use to support that a diet rich in saturated fat or anyone mildly obese will have erectile dysfunction because their bodies blood flow is inhibited. Added with the fact they have low self esteem further inhibiting their "Lust" or feelings of desire and or drinking alcohol will actually destroy your penis gains. I legit masturbate 3-4 times a week and i could probably plow a good 3 females every week on top of this. literally.
    2
  6679. Great Vid sir
    2
  6680. Hi cole!😃
    2
  6681. Thank you for the wise words also i love the effects on the B-Roll. Keep it up!
    2
  6682. Genuinely one of the most under rated self help youtubers, always amazing content with interesting perspectives and insight. Keep up the great work my man
    2
  6683. Hey man, I stumbled upon your channel recently and you give out a lot of good quality life advice and just wanted to say that you're very motivating and inspiring, keep up the amazing work!
    2
  6684. I love this. You're a GOAT. I needed this.
    2
  6685. He’s right. I’m sure there’s a book that is quite famous which explain doing less hours but more quality is way more influential than grinding but ultimately doing nothing good for 18 hours a day. I think gary Vee has backtracked on his hustle hustle hustle culture and speaks more about what is right for us is more important
    2
  6686. I feel like if you are looking to get into a rut and burn out, physically and mentally, and have no motivation whatsoever, get into the hustle culture with the sole purpose of trying to be productive just for the sake of being productive for no fucking reason at all other than just looking like you are busy and “learning” all the time.
    2
  6687. Completely agree with your message! Currently working on my business and YouTube channel and I will definitely start doing these techniques.
    2
  6688. at least you had a good time my guy
    2
  6689. "You need to watch the whole video before you get mad at me." Sir, this is the internet.
    2
  6690. I wouldn't call that a relapse but an achievement
    2
  6691. Thank you for posting this because I was trying to see what people do after 90 days or 120 days. If it’s more like OK to release one time every 90 or 120 days and then just do it all over again? Would you receive the same health and mental benefits while also looking forward to that once every three or four months time?
    2
  6692. instead of complaining about the situation, adapt.
    2
  6693. I relapsed today but just from simply watching your videos on semen retention it has made me even more serious than I ever have been about my own self improvement. Thank you for making these videos you’ve inspired me.
    2
  6694. How long did u last in bed though 🤔?
    2
  6695. how do you only have 6k subs?
    2
  6696. You watch sneako dont ya?
    2
  6697.  @ColeHastings  I will make another admission though there are definitely incels and bitter men who fill the community that are in all honesty misogynists and think women are inferior and there existence is just a fact but there are also men like me who just don't see a point to dating and chasing women I have no problem being around them but to actively put time aside to interact with them feels like a waste as I could do more fulfilling or fun things in my opinion also thanks for the response it was really quick
    2
  6698. Men going their own way isn’t all about rejecting women. A big part of it is in response to the one sided laws and double standards that screw men. I just relapsed after a 32 day streak, not with p0rn though, so at least I’m moving in the right direction. The benefits have been significant for me. Great content man, keep it up 👍
    2
  6699. I'm so excited that I get to watch your channel explode! Love your editing style!
    2
  6700. Great video! I enjoy your perspective on this subject
    2
  6701. Sex gives u a nice sense of euphoria when u bust, but jacking off just makes u sad :( I don't feel anything when i do it so i stopped not worth it
    2
  6702. I messed up last night bro lol I understand. I did 35 days
    2
  6703. My mans hair really be looking like a carpet
    2
  6704. How can I like this 1,000,000,000,000 times!!!!!!!!!!!!!!!!!???????????? Everyone suffering over a broken or lost relationship of ANY type needs this video PERIOD! Thanks Cole! You’re a real one! 💯
    2
  6705. I’m glad I subscribed to your channel i feel like everyone can learn something beneficial from your videos. Keep up the good work 👌🏼
    2
  6706. Great video,thank you
    2
  6707. Great video, man. You share some profound insights as well as helpful, encouraging suggestions for letting go. Thanks for bringing the positive energy!
    2
  6708. i'm so early. new sub here 💕 i enjoy your content so much
    2
  6709. Anyone else notice the white stuff by his nostril...and think 'wait a minute'....Coles been eating doughnuts!
    2
  6710. Im late noooooo
    2
  6711. Your channel is the best. Ive been learning to let go of alot for the past 2 years
    2
  6712. Great job !
    2
  6713. this day can only be great when theres a new cole hastings video🫶
    2
  6714. Im a major fan Cole thank you for your amazing videos! Helped me more than I could put to words. Keep it up 🙏💯
    2
  6715. To whatsup
    2
  6716. Hi Cole, how ya doing? Just get filthy rich and you’ll be happy. Am I right? ;)
    2
  6717. another Cole banger incoming 🔥
    2
  6718. bruh, your content is priceless
    2
  6719. Great story, thank you for sharing. So do you enjoy modern civilization or would you enjoy this awesome glimpse into the past and live on this pre civilization....
    2
  6720. i love watching your videos :) thanks Cole !
    2
  6721. love ur videos dude, hope all goes well with u in life : )
    2
  6722. 1M subs incoming;)
    2
  6723. Yo Bro, wish you the best, wonder if you are still vegan? :) Keep up the good stuff!
    2
  6724. hey Cole! love your channel! you'd be suprised how many people, cops, lawyers, doctors, actors, celebrities go through mental breakdown. its not "crazy" its real and it happens even to the best of us. sending a prayer for you and remember not to burn yourself out since you're in a new environment. it can add more stress; drink water everyone, excercise, and get plenty of sleep! and thank you Cole for being so transparent, for the rest of us who have felt embarrassed in the past because of their struggle with mental health. all love and luck! 🤍🌞
    2
  6725. I missed you, but so glad you have taken time out ❤️✨Really excited for you Cole....great you pushed through and made it happen 🙌✨xx
    2
  6726. You my fella, just decided to go on your very own hero's journey. Congratulations. Live with the sickening and certain comfort in the ordinary world or live with the nourishing and uncertain discomfort in the special world. You've made your choice. And so does everybody of us when time has come.
    2
  6727. Had to stop my math work to watch this
    2
  6728. Wow that was unexpected!!! Pretty exiting for us too when new videos come out , good luck for your new adventure, Cole!
    2
  6729. Awesome storytelling. I’d hope you make a second video further expanding the reason why you moved. I felt it was glossed over in just the first 30 seconds. Really interested to hear the drive (no pun intended) behind another move across the country
    2
  6730. Bro if you need any advice I can help you I’m in austin too broski stay blessed
    2
  6731. Funny I live in Canada and always dreamed about living in Austin. Can't wait to see all your adventures down there!
    2
  6732. This got me so hype bruh. This was a banger. Im so happy for you brother. I hope you have fun in texas and live your life to the fullest
    2
  6733. Glad that you took the time away that you needed Cole. Welcome back.
    2
  6734. Congratulations Cole! Welcome to Austin! I stay outside of Austin , would be cool to come across you one day !
    2
  6735. Good job!!
    2
  6736. This video is phenomenal. I'm glad to see you're doing well!
    2
  6737. Im so proud of you Cole I soon hope I will be able to make a big change like this soon u really are a motivational. love you.
    2
  6738. Thank you Cole for sharing your story. As someone who moved out and moved back I’m in the midst of a very similar decision and situation. This will inspire me to do take that next step! Cheers bro
    2
  6739. Bro thanks for sharing your vulnerability!
    2
  6740. 2022 Must keep Cole doing his geat deeds to all of us
    2
  6741. Smile, my boy. It's sunrise.
    2
  6742. Cole Welcome Back and Damm a 3 Day Long Road Trip to Austin musta Been Tough Buddy but you Overcame it Just To meet New People man Good Luck with that Hopefully you will Make New Friends there man Dont Give Up Hope man we are with you all the Way man!.
    2
  6743. I love your honesty, wish you the best homie🙏👊
    2
  6744. So no loud bikes anymore, yay
    2
  6745. Love your content Cole! You've been helping me so much with your insights on how to improve my life and I thank you majorly for that! I've been faced with my first big life decision to either Stay in California (hometown) and try to make it work here, or move to Salt Lake City with a group of guys that are willing to help me grow. After seeing this video, I'm going to do the same and dive Into the unknown 🤙
    2
  6746. that guy who said "Why not check out Austin Texas" is hot at 0:32
    2
  6747. bro i dont RARELY give compliments on anything, but this video and your storytelling is outstanding. Your editing, your audio, your planning, everything us spot on. I know how you feel when your videos arent getting as many views as they deserve, but keep pushing try. I might move there too brother, im in a very similiar situation as you.
    2
  6748. i had the dumest smile when listning to your story
    2
  6749. That's a beautiful way of looking at social interactions man, really glad I clicked on this video. Thanks Cole
    2
  6750. Shit, dude. You're in Austin? Damn, its weird knowing I could run into you at an HEB.
    2
  6751. Guitar Hero 3 is the best one for sure
    2
  6752. this might seem controversial but i think doing cold approach will help anyone that wants to get better socially
    2
  6753. thanks man, i really really need this especially the part u said take a step back cus u been always rushing
    2
  6754. Only 4 dislikes - that shows how good your videos are 🙌🏼
    2
  6755. Not trying to achieve anything, yet achieving everything it needs to...
    2
  6756. I have just un subscribed your channel . I know it won't have an Impact on you You are from USA 😵🙁
    2
  6757. ❤️
    2
  6758. Thank you Cole
    2
  6759. There's a Chinese idiom called 拔苗助长, which roughly means tugging at a seedling to accelerate its growth
    2
  6760. Was doing this for a while and wasn’t even aware of it, wow. Solid video man
    2
  6761. my boy growing fast !😮‍💨 200k 💪🏽
    2
  6762. Damn dude you're effortlessly funny as shit
    2
  6763. first?
    2
  6764. OMG that quality is SLAPPING HARD! Damn son.
    2
  6765. This faker has a point
    2
  6766. That thumbnail kinda scary😅😁
    2
  6767. OMFG,You are one of the most unique Youtubers right now !
    2
  6768. I absolutely can't phatom why you have so little subscribers. You're videos are hella professional and motivating to me. Oh and a question. How long have you been working out? And what would you say has increased your gains the most( think of things like diet, stretching, protein and certain gym related things)
    2
  6769. I know what is my role, my place on a group, and it's a role/place that makes me happy. BUT, I still don't know what to do with my life... how to find that ? I'm someone who's always alone, someone who doesn't fear being bored, going for a walk and let my thoughts be, or just wait on my bed, letting dreams and thoughts go on... but still, I don't know what to do, professionnaly.
    2
  6770. Youtube recommended your video! I'm glad I clicked on it, and watched this video. I've also ordered your book. I look forward to reading it 😊
    2
  6771. Your videos are so useful man
    2
  6772. I really enjoyed this video 👌👍
    2
  6773. It's calm yet not boring. Perfect for informative videos.
    2
  6774. Cole Hastings
    2
  6775. Is daydreaming works even when am gonna listen some music or it has to be completly quiet?
    2
  6776.  @ColeHastings  okay nice I did quit it too. And also I do now Nofap and No porn day 30. And i stoped taking Weed. Keep going
    2
  6777. Hey do you still don't take caffein?
    2
  6778. first
    2
  6779.  @ColeHastings  cool thanks for the answer 😎 I was just wondering if you, by any chance, have a Czech/Slovak/Polish heritage Have a blessed day buddy
    2
  6780. Cope Hastings
    2
  6781. I' m Coperman
    2
  6782. love you bro ...whenever you upload a new video it makes my day❤❤
    2
  6783. Woahh I’m early this vid
    2
  6784. Ha! More like...Cope Hastings!
    2
  6785. Cole, what books do you recommend from Audible?
    2
  6786. cope.
    2
  6787. Thank you for all the love and time you invest in the videos! Good job
    2
  6788. Close enough... you crushed it! I think the sesame sesame seeds prob ruined you a little in that gnocchi meal😂
    2
  6789. No dates? Such easy calories!!
    2
  6790. On any given day I can only really get up to 2500 calories(not really at that stage of lifting yet). This video was pretty fun to watch, great job, Cole.
    2
  6791. Awsome video 🙌🏻
    2
  6792. The guy at 0:41 was out 😅
    2
  6793. is that Pease Park in Austin? I'm a UT student and I go there all the time! That's so cool
    2
  6794. Thank you! Your videos are getting better and better
    2
  6795. You know, for the past couple videos, I've been wondering. What ever happened to that interview cole did with how to beast? 🤔
    2
  6796. Cole please make a video on minimalist training and minimalism as a whole 😎😎😎
    2
  6797. Similar to how people do their damnedest to evade their fate, but in trying to do so, they merely succeed in carrying it out.
    2
  6798.  @ColeHastings  oh dang i got a comment directly from Cole. Im so honored :O
    2
  6799. nice video. thanks
    2
  6800. (Manifestation without using the word for it)
    2
  6801. I literally re watched this 6 times 😂 great content as usual good sir.
    2
  6802. I changed my Fitness Goals too…more Athleticism and Cardio Ability’s are too good in everyday life to pass on 😏 Try the Stretches of the Kneesovertoasguy and Shoulder Triceps Biceps stretche for you elbow pain(forearm stretching too)
    2
  6803. Really loving the content
    2
  6804. Let’s get it Cole! calisthenics is where it’s at fr, I just finished building a lil calisthenics Park in the woods behind my backyard
    2
  6805. Love it, can’t wait till I can have my own studio lol
    2
  6806. Love your videos!! Keep uploading man, you’re doing good work. I love your positivity 👍🏽
    2
  6807. Great video, bud!! You mentioned 'faux meats' before you got into it - how do you feel about Beyond Meat, Gardein, etc.? I don't eat these at every meal (most of my intake is WFPB), but they are on my plate a few meals a week.
    2
  6808. Great Video 😌 Please do more elaboration of studies!
    2
  6809. This has to be the best video I've seen on this topic! The answers from all the interviews were so spot on!!!!!
    2
  6810.  @ColeHastings  I think teens were more willing to hang out in parks, malls etc. when there wasn’t the path of least resistance called Discord, Insta etc. COVID, mass shootings, and a general rise in the Karenesque “these teens are causing a ruckus, let me call the cops on them” mindset has not helped things either
    2
  6811. +1 for the algorithm. Great video
    2
  6812. Hello once again, good old friend!
    2
  6813. Here from reddit, good video! Very informational 👍🏻
    2
  6814. Do traps and chest next! Girls are always trying to “booty build” and tend to neglect their upper body.
    2
  6815.  @ColeHastings  If I could express my feelings about your channel, it would be 99.99% (with a line over it) positive! You've helped me gain perspective tenfolds through your content and I guess I was just trying to share some critical feedback as a singular viewer. Keep doing you, but I already know you don't need me to tell you that. Bless up
    2
  6816. You are truly an inspiring and awesome dude, Cole!
    2
  6817. I want to make this kind of videos
    2
  6818. Triceps popin in the thumbnail 🌚🔥
    2
  6819. Instagram poll squad 🤸‍♀️
    2
  6820.  @ColeHastings  wow I wasn't expecting a reply, thanks your videos keep coming up on the recomendad and I always end up venting in the comments I have done therapy and I'm still trying it, although I don't see any hope in the future or see any reason to keep going
    2
  6821. Submission to the will of god is the literal translation of the word Islam
    2
  6822. Cole here you are talking about synchronicities and signs just when I decided yesterday that my theme/focus for 2024 would be « surrender » 🫢 Thank you for another inspiring video! 😊
    2
  6823. i need to get an emergency surgery done today, was not a part of the plan😢 but I am trying to find peace in letting go and trusting God and believe that everything is happening for a reason and it’s just one of those life things and not to worry!
    2
  6824. Everything that happens to you in life is for a reason it’s just how you respond to everything with your free will
    2
  6825. I love this. I believe we are all droplets of God a collective having individual experiences in order to grow and learn. I also believe in reincarnation because what sort of God just gives you one shot at this.
    2
  6826. I liked how you brought up that we cant label these things as “coincidences” after they happen repeatedly. I remember being in my gym after my friend had passed and todays rap was the playlist on spotify playing in the gym. Randomly, a song him and I used to listen to by ILLENIUM in 2014 came on and I had never heard it since then. Plus it was a totally different genre. Definitely not just a “coincidence.”
    2
  6827. Now this is what i was exactly looking for more than anything in life at this point . Really grateful to you !
    2
  6828. me: emo cole isnt real he cant hurt you the video: 5:30
    2
  6829. Cole, totally awesome big man! This is amazing! Thanks!!
    2
  6830. I can not really relate to other vegans on YouTube. Confused that I can relate more to a male muscular dude, than some Girls. Love your Content.
    2
  6831. Cole Hastings for sure will
    2
  6832. Nice jean jacket! We are pretty similar with being extroverted introverted! I have become much much better with it!
    2
  6833. those potatoes look amazing 😍
    2
  6834. Keep smashing it bro! Hard to find vegan bulk vids with this high of calories. Very helpful
    2
  6835. Laughed so much when you dropped the fork whilst trying to show us your meal 😂😂
    2
  6836. It's your man and I'm your girl 😅😅just kidding. Good job again buddy keep it up. Have a great day long live vegans
    2
  6837. Eeeeeyyy I'm first
    2
  6838. I was so surprised when you said cheques! I forgot those existed, they're are really a thing anymore in the UK. I never used one in 9 years. Also don't need to do taxes as it comes all done in each payslip.
    2
  6839.  @talaparis4372  me 2 man,because we are born and live in fizical world,only look to fizical point of view,but this world is much more than just that
    2
  6840. What type of tofu do you recommend man ?
    2
  6841. If you're not weighing your foods, especially granola and almond butter, it's kind of hard to know the macros.
    2
  6842. Emily is actually pretty freakin gorgeous...
    2
  6843. I have clicked the like button before watch this video, u r a buddy man u r a genius and someday u will be a legend I'm sure
    2
  6844. Makes sense since you are bulking. I’m currently trying to lose weight. It would be cool if you did a video on high volume low calorie food options maybe when you start cutting!
    2
  6845. Much love and respect from the vegan capital of the world, Tel Aviv.
    2
  6846. My favourite kind of videos for sure!!
    2
  6847. This is such a great video, underrated for sure, should have hundreds of thousands of views atleast
    2
  6848. but better strategy can yield better chances - me
    2
  6849. You and everyone watching this video are really amazing persons Value yourself!! And don't give a fuck weather others value you or not!!
    2
  6850. Wow, so much truth in there! You really put it in a very eloquent and comprehensible way. I've seen this myself, you need to bring some kind of value, be it your humor, insights or other notable skills.
    2
  6851. Hi Cole. I’m wondering , what software and programs do you use for your videos? I dig your style.
    2
  6852. Great video mahn keep going 💪💯
    2
  6853. Woah i havent been to your channel in a mintue how have you been Cole?
    2
  6854. Hey bro so I’m guessing you don’t track calories?
    2
  6855. oats! 🤤
    2
  6856. Insane to see people go from a single shot with some pop up text to crazy professional level editing.
    2
  6857. I care + I asked + unratio + upvoted
    2
  6858. As I'm someone incapable of looking/anticipating the future, problem solved! ahah No really, I know when I'm supposed to do sport (routine in the week), I can plan the next day, but don't plan everything cause anything could happen so... hum hum. But I really can't plan or anticipate further than that. :') People always saw me as a freak and all. I know I'm a kind, generous, strong, loyal and attentive person. So... I'm a strange monster. Closer to the ones from Monsters & cie. :p I know who I am. I don't expect others to do so, if they don't even try to know me. Probably they're thinking this way because I don't care if I suits the society norms or not. I just am. I just do. Maybe acceptance could be the problem with me. But not on a daily basis. It's more when my lack of affections comes up like "remember you're 21, never experienced any family relationships, friendships, or a hug or a kiss (like a "goodnight" one) or anything". In those time, being all alone can be hard, because I'm always alone. Hopefully I'll finally get a job and it will go better.
    2
  6859. stop talking. i dont care
    2
  6860. Thanks mate, this helped a lot actually :glasses-purple-yellow-diamond:
    2
  6861. Thanks!
    2
  6862. This video gave me the will to live
    2
  6863. So glad this showed up in my recommended, really helped me with taking a step back and seeing my life from a different perspective. Quality content as well man, subscribed!
    2
  6864. Love the video
    2
  6865. Its so funny when you said the one about galaxy n shit but at the same time it really is true. And it took some loads off my chest. I'd probably take that one with me.
    2
  6866. Hey Cole I recently found your videos and have been really enjoying them. I've never watched anyone I can relate with more. It's like you were holding my yahoo answers all this time. Thank you!
    2
  6867. Ok Im really considering leaving my therapist, these videos are enough for me XD
    2
  6868. I stopped the video after 5 seconds, you’re literally the first person that is currently caring about other people’s opinions, I can say this cause I know for a fact that you started going to the gym to “look muscular” to others and you wear these shirts to flex ur muscles cause in reality this is all you care about, other people’s opinion.
    2
  6869. Optimistic Nihilism is a liberating approach to life.
    2
  6870. Your channel has come a long way man. Awesome to see the growth overtime. Also cool subtle shoutout to Jordan early in the video
    2
  6871. To add on to the message of the video, dream jobs are just that..."dream jobs". The reality of what it takes to achieve it and what your life will be like once you do needs to be taken into heavy consideration. Rather than pursue happiness through a career, focus on building a lifestyle that brings fulfillment. A job won't do that for you, its a variety of things that you have incorporated into your life that will add up. Work to live, not live to work. Some people thrive with the hustle culture mindset, most don't. Nothing wrong with having a normal 9-5, not everyone has to be a business owner or influencer.
    2
  6872. Perfect timing bro
    2
  6873. I think a good Work+Life balance is essential for a healthy lifestyle.
    2
  6874. ❤️
    2
  6875. Have a look at Bertrand Russell's 1932 essay In Praise of Idleness
    2
  6876. Good talk 👏🏼
    2
  6877. OneOdio gang?
    2
  6878. Responsibility goes both ways. If we have a combination of responsibilities we can easily with effort, great. If that combination is so big only govt bodies and corporations can handle it and we all ask them to handle it, they better or else we'll clown on them for not taking the responsibility.
    2
  6879. Thank you Cole for nudging me back to the path of emotional awarenss. It is certainly not a linear journey. I have spent the better part of my life buidling a habit around escapism. Each step or crawl back into consciousness is a worthwhile effort.
    2
  6880.  @ColeHastings  I appreciate you, Cole. I hope you're having a great weekend, sir!
    2
  6881. Hey Cole, I wanted to say thank you for your videos. I hope you continue to make good and insightful, and I also hope you have a wonderful day!
    2
  6882. Sorry I left the video 3 mins in.
    2
  6883. cole i love you bro
    2
  6884. The reality checks I got from this video... 😂😅
    2
  6885. Lots of love big brother ❤❤
    2
  6886. Self help from skills to depressions have the commonality of being stuck if used improperly. The self should discipline and apply what they're hearing than just feeling validated - only then you overcome depression and develop new skills. This has improved experience online so I know if something isn't of value, I know I'm not wasting my time on it
    2
  6887. Like listening to ur vids at work
    2
  6888.  @ColeHastings  Just finished watching this absolute banger of a video, thanks man I really needed this!
    2
  6889. Happy new years Cole Thank you for your advise I been trying a few dating apps like Facebook dating which to me doesn’t seem to work , And others Since I would only get views or none or no likes , I think I only gotten two profiles to like me , but I have a difficult time and some dating apps you have to pay , Great video Cole as always
    2
  6890. I'll let you know if it works
    2
  6891. Hi Cole , I’m liking your videos more and more you are becoming better and better, I love them bro! Best of lucks , big hug from Ecuador🙌
    2
  6892. Great video as always man
    2
  6893. Loving these recent vids 👌
    2
  6894. Where did you get the bar? Can you provide a link?
    2
  6895. 🏋🏽‍♀️🔥
    2
  6896. Your legs are massive my man
    2
  6897. great thank you
    2
  6898. honestly your videos are amazing dude, super informative and transparent! also want to said that i bought your book, anyone who saw it, i highly recommended it, the book has a mix of your point of view and usefuly techniques from centuries. your content its worth it, thank you man
    2
  6899. Such a good video, bro!
    2
  6900. Mary Jane is my girl & my mind is my relationship with my body & spirt. Be it am alone physically mentally am whole with myself there for ill never be alone.
    2
  6901.  @ColeHastings  No my grandpa actually had it.
    2
  6902. You just earned a loyal subscriber.
    2
  6903. The literal biggest “Chad” I know is like 5’5”
    2
  6904. "Only 7% of women over 18 are on dating apps". This has little relevance considering that figure includes married, in LTR and post menopausal women. The only relevant figure would be single, younger women and that percentage would be way higher.
    2
  6905. I can relate to being a HSP and an empath. I used to hate this about me, but now I see it as a good part of me. I might feel things very deeply but I would rather feel that than to feel nothing or "not me". Everyone who I have met say that they love that part about me because I can understand them without having to explain themselves.
    2
  6906. one part of the reason you don't care what people think about you anymore is that you have now built something of value on your own as a young man aka this channel! you have real influence and potential that you can see for yourself and others see as well! when young lads move up the socio-economic /dominance hierarchy voices coming from below don't tend to bother them! because you know and people know as well about your potential and there is proof right here in data
    2
  6907. I think the YouTube algorithm is trynna start beef with me
    2
  6908. Pisces gang ♓️💪
    2
  6909. It would be amazing if you could make a video on people who act entitled
    2
  6910. Your teeth has a longer gap than how long Michael Jordan Can stay in the air Just kidding lol. Love your videos!
    2
  6911. This video is so underrated.
    2
  6912. Thank you Cole
    2
  6913. fantastic video cole ive learnt more in this video than i have in the past term of school
    2
  6914.  @ColeHastings  omfgggg he commented back my life is complete i wish I can talk to you on discord about my mindset too but this made me feel so much better thank you for that comment ❤
    2
  6915. Learn to control your sensivity, not try to get rid of it
    2
  6916. Same here used to be super sensitive but after being through many shits now I just don't care and move on.
    2
  6917. Omg you got so attractive the energy the aura so positive I think i just turned bisexual
    2
  6918. Honestly, meditation is for people with small penises. Progressive muscle relaxation or autogenic training is the way to go. Works like xanax.
    2
  6919. U should try breathe work (alkaline, dmt breathing). I enjoyed that more than meditation.
    2
  6920. I’ve just started mindfulness meditation. That’s something that is really helping ground me and stay focused. It’s been awesome
    2
  6921. My brother is sooooo deep into self help, its absolutely insane. Hundreds of books! Audiobooks on x3 speed, and he's STILL toxic af
    2
  6922. love your editing and the honesty you put on your content
    2
  6923. Instruction unclear, all in Bitcoin
    2
  6924. This man videos be having me on a hook! I love it
    2
  6925. Cole: "I read all the classics, from how to win friends and influence people, to...." Me: *anxiously looks across my desk at the How to Win Friends and Influence People book sitting there
    2
  6926. i love your content!! i started my self help journey this year
    2
  6927. Can someone try to do all the things they do in 1 day but in 24 hours?
    2
  6928. You didn't have to call me out like that 😭😭😭😭 ❤️❤️❤️
    2
  6929. Why self improvement is destroying your life Why eating is destroying your life Why drinking is destroying your life Why thinking is destroying your life Why living is destroying your life
    2
  6930. your coming back for spring 2019?
    2
  6931. He coming up don't worry...
    2
  6932. Good video bro
    2
  6933. Niiiice bro thanks its helpful
    2
  6934. You know its a good day when Cole uploads 🔥👍
    2
  6935. This will be interesting
    2
  6936. Thanks for being on of the main inspirations in me starting my youtube journey recently :) keep it up brother!
    2
  6937. How long are your home exercises?
    2
  6938. At 6:01 there's a sizeable semen stain on the screen of your laptop. Some things you can't unsee. Keep up the great work!
    2
  6939. That intro 😂👌
    2
  6940. My problem is my taste buds. No amount of seasoning makes bland food good, and unfortunately a lot of Vegan recipes have proven bland. It's a huge struggle.
    2
  6941. "put hot sauce on food and it'll taste better." Fucking revolutionary.
    2
  6942. WOW! I was not prepared for that voice hahahaha
    2
  6943. Production quality on point as always man.
    2
  6944. You def got a sub from me bro. Everything you say and stand for is a spitting image of myself, and who I want to become. Everything you said is pretty much nailed in this video. I checked out your Instagram, and it's also extremely influential. I'll follow you on there too, but great job man. Keep up with spreading the truth and positivity 🙏💪
    2
  6945. I think you brought up so many great points. No matter what people group you go into you are going to find people who are not spreading the message right or who are not compassionate. so true! You an be what type of vegan you need to be. Love how compassionate you are in this video. Being compassionate is always the answer.
    2
  6946. I'm the first
    2
  6947. Your videos are great but can you tone down the thumbnail click bate
    2
  6948. Yesterday live was crazy
    2
  6949. first:goodvibes:
    2
  6950. But imagine if everyone starts doing these 'abnormal' acts .. then acting normal would be seen as boaring 😅
    2
  6951. This dude is amazing I swear.
    2
  6952. I thought you were prepping yourself to do a flip or something 😂😭. But nooo
    2
  6953. This man is unbelievable. Not from this world. Every video he makes is an opening to another dimension of thoughts. Keep it up brother. You are still at the beginning of your YouTube career.
    2
  6954. Hey Cole I just wanted to say thank u for creating these beautiful and inspiring videos. They really have helped me and motivated me to actually start doing something enjoyable in my life. I wish you a great day
    2
  6955. I FW the t Shirt
    2
  6956. Need this thanks cole 🙏
    2
  6957. I love you my guy. Thank you for making content, been following for a good while now.
    2
  6958. You are such an inspiring man Cole You always have just right content in your sleeve
    2
  6959. Thank you so much 🌹🌹🌹🌹🌹🌹... You have no idea how i needed to hear these words
    2
  6960. Watching this as I am rushing lol
    2
  6961. I'm very organised, but I always make sure that I'm not rushed. I always have to be mindful about it though. Screaming is always number 2 on my list, like you. /s
    2
  6962. Youtube algorithm knows me better than anyone in my life at this point.
    2
  6963. You RUSHED to read this comment . Am i right Cole ?
    2
  6964. Dude this video was fantastic. In HS I worked at an art museum and loved everything about the surrealism and absurdist movements, and even as an early 90s millennial I always loved Gen Z humor for seeming to at least embrace the pure chaos of whatever society thinks it is. It’s also nice to see good videos on Gen Z since everyone seems to be ripping on them even more than they were on millennials. Loved it 💞
    2
  6965. Right there with you man. Keep going, you will attract all of those things later on.
    2
  6966. So inspirational bro. So glad I came across your videos. I’m genuinely rooting for you and truly believe that you will succeed in your endeavors. See you at the top 💯🔥💫
    2
  6967. In the same boat, iv cut almost all friends out of my life to solely focus on my business and personal development. And I wouldn't have it any other way I'm the happiness iv been in years. Such a blessing to get up and do what I love every day. If people or things don't line up with what you want out of life it's okay to let it go.
    2
  6968. Hey, i've whatched some of your videos and I love your content and edition. Keep pushing. I've been last 2 years on my craft as you say, refusing to some sorts of social life, but now the results are coming. PD: Sorry if my english is bad. Is not my native language.
    2
  6969. I think you might be an enneagram type 3, I'm the same. We base our self worth on our accomplishments and work ethic.
    2
  6970. Cole what happened to the short movie ur making still in process?
    2
  6971. W video
    2
  6972.  @ColeHastings  I don’t think you understand how skittish and disorganised the channel of books I read is
    2
  6973. Awesome I want this video
    2
  6974. Bro just 1 question that is - my brother is 80kg active athlete, he was meat eater but now he is vegan just bcoz of u thanks bro. So my question is he is eating 150-170gm protein, 400-420gm carb, 90gm fat, calorie around 3000-3800 so is it ok for him as vegan?????
    2
  6975. Good video, wish the fiber amount was with the macros though
    2
  6976.  @ColeHastings  I have peppermint plants in my backyard so I put the leaves in warm water/tea.
    2
  6977. Peppermint helps with bloating/digestion!
    2
  6978. honestly, this channel + upload schedule is the only positive side of having a sleeping disorder while living in the philippines because i get to be a part of the early squad.. loved this vid bro! 🔥🙌
    2
  6979. Needed this especially after this horrific day in the stock market
    2
  6980. Could not have seen this at a better time, thanks.
    2
  6981. First
    2
  6982. this was a really good fucking video man
    2
  6983. Bills Mafia!!!
    2
  6984. Great video, but go PATS!
    2
  6985. Thanks, I needed this.
    2
  6986. ❣️🤧
    2
  6987. The older you get the less you care about insults, and you also care more about actual arguments in discussions
    2
  6988. That really helped
    2
  6989. If i only knew that the problem was that i wasn't using opera browser, lol
    2
  6990. 16:51 Thank you, Cole Hastings.
    2
  6991. I agreed sometimes it replay's in your head over and over again
    2
  6992. Cole Hastings thank you for all your insights into life!
    2
  6993. hello
    2
  6994. First ❤️
    2
  6995. The first Video helped me realize I need to let her go. Thank you for that. It hurts more now, just as you said. But I know it will be better. Meditation and Journal ready :)
    2
  6996. Many years ago I had super disturbing thoughts relating to an addiction that left me traumatized. Thanks to your videos I understood a great deal of myself, and even though the trauma never really went away completely, the tense OCD-like reactions didn't stop me from keeping my head up high.
    2
  6997. Thank you so much Cole
    2
  6998. Thank you for sharing this information Cole. It will help a lot of people. I’ve been learning to use these tools and practices for many years now and although it’s a long journey, things will get better. 🙏🏼
    2
  6999. 7:28 that was powerful man. Interesting way to think.. thanks!
    2
  7000. 4 months? I wish
    2
  7001. No need to drink. It is a waste of money and brain cells. Just so much more fun to be clear headed. Glad you posted this video.
    2
  7002. so happy i found your channel you talk about things I spend days thinking about
    2
  7003. Yes Cole, yes 🙌
    2
  7004. The red pill might be a tough one to swallow, but I never will and want to get back to the unicorn world I lived in. Nature is how it is and it is important not to bitch about this fact and get a resentful person (like many "red-pilled" guys become) but to accept it, deal with the facts you can´t change and work on the stuff you can change.
    2
  7005. Do you really recommend Tiege as something you personally use, or was that all part of the marketing effort?
    2
  7006. First
    2
  7007. Nice video, especially the end! Very emotional!
    2
  7008. I really love your content Cole... thank you
    2
  7009. Thank you for your efforts. I hope you get the recognition you deserve!
    2
  7010. I put my head through a wall at some random persons house ahha! They confronted me and headhunted him 😒 not good ahha I never drank as much anymore after that
    2
  7011. Haven't seen the video yet, but you're already on point with the title 🔥
    2
  7012. Hi
    2
  7013. i feel like this is the main problem of the world. everyone is lonely, but doesnt want to socialize
    2
  7014. Why not both?
    2
  7015. one of the most life changing youtubers on this damned earth.
    2
  7016. For the algorithm! Simply a super exciting topic again! Videos like yours really make Youtube for me.🙂
    2
  7017. Runescape 🤩🤩🤩🤩
    2
  7018. Mind refraiming is the biggest exploit in the universe. I‘ve overcome my fear of spiders by actively searching for that challenge.
    2
  7019. You've been the only youtuber that I immediately click on new videos. And they always get better and better.
    2
  7020. I'm glad you've mentioned EFT, it is an incredible tool when it comes to unpacking built up emotions and healing past trauma and the more people that know about it the better.
    2
  7021. People are completely mistaken about what an introvert is. Introverts CAN go and socialize just like the extrovert can. Except introverts are DRAINED by it and not Gassed by it like the Extrovert. The Introvert has to step outside for minute and "recharge" there energy. While extroverts are CHARGED by the interactions.
    2
  7022. Nice titleee
    2
  7023. This is the very 1st video I've seen to cover this topic. I feel I've struggled with most of my adult life. Thanks for covering it and providing solutions. Big fan of the channel.
    2
  7024. I agree the first challenge should be physical. The returns are enormous.
    2
  7025.  @ColeHastings  I’m really happy for you, it’s amazing to see how you’ve found a second chance at something once thought impossible. For me—what’s behind me is beyond saving—but I’m learning that moving forward is what matters most. I appreciate you sharing your story.
    2
  7026. haha I like your "lame ass tinder pic"😂
    2
  7027. If you are more than halfway through a degree might as well finish. Employees wanna see your “useless piece of paper” on the resume.
    2
  7028. Hey Cole Hastings!
    2
  7029. Very Empowering Video VEV, I feel a bit stronger now. Thanks for the positive vibes. Positive Vibes back to you and days ahead =)
    2
  7030. i am using youtube premium and always listen to your videos while off screen. it feels like im listening to audiobook but moreee fascinating because it's filled with points if that makes sense. also your voice is soothing and calming to listen especially while multitasking
    2
  7031. "...you're just addicted to the drama." That relates to many life situations as well..
    2
  7032. Spiritual awakening
    2
  7033. Great tips! My biggest challenge is to not be lazy! Most of meals are so lazy! 😂
    2
  7034. This guy is simply.....mmm literally I've no word, I think this line suits on you "u r the master of all genius". I wish someday u will be training partner💪🏻💪🏻💪🏻💪🏻🤘🏻🤘🏻🤘🏻🤘🏻
    2
  7035. Really great video the tips are a little different which I like, usually people preach the same things over and over so it’s nice to hear something new!! 👍🏼👍🏼🔥🔥
    2
  7036. Haven't watched the video yet, but physiologically speaking, you absolutely did not gain 20 pounds of muscle in 2 months unless you're on the bike.
    2
  7037. Thumbnail on point my dude dMn!
    2
  7038. How many grams of protein do you recommend?
    2
  7039. Great video man, much respect for what you’re doing 🤙
    2
  7040. This answered all my questions . Thank you .
    2
  7041. Rip dolph 🥺
    2
  7042. Instalike
    2
  7043. Thank you cole another great video
    2
  7044. The editing is getting insanely good! Great video.
    2
  7045. damn Cole, your channel is making me want to create my own videos. Thanks for inspiring me
    2
  7046. Sup
    2
  7047. The ending statement of this video was something I needed to hear. Thank you.
    2
  7048. Enjoy the Colts vs. Bills Cole!! LETS GO BUFFALO!!! We gotta win this game with authority! GO BILLS! I'm already tailgating lol
    2
  7049. Woo
    2
  7050. Man, I really wished I’d watched more YouTube videos.
    2
  7051. Ok
    2
  7052. Ok you got my attention!
    2
  7053. Best video of yours in a while!
    2
  7054. Every video has been great and helped me a lot, thank you
    2
  7055. Are your videos inspired by your own life?
    2
  7056. I just put in a leave of absence at my serving job after having a breakdown at work over burnout. This is one of those valleys they talk about, feeling lost, unmotivated, and uncertain. Trying to make my way up the long hill, get some skills, and hit a new peak
    2
  7057. ​@Cole Hastings in the year of our lord a my name Jeff meme is uttered. A rediscovery worthy of the Smithsonian
    2
  7058. Man I really needed this video. Thank you daddy Cole
    2
  7059. Felt this. I have a solid job and apartment for myself but I’m very bored and need change. I decided to enlist in the military and learn more skills even tho it will be hard and require responsibility.
    2
  7060. Had to pause to say cool shot at 2:22!
    2
  7061. Ur presentation of the 'Approaching VS Avoidance' problem has changed the way I look at a lot of my own problems, it's not ignorantly blissful to the distress we face when trying to make our lives better, and there's just enough optimism there which tells us that yes, things will eventually "get better" so long as we push through that stress. I'll try my best to apply this way of thinking into my life. Thanks mate.
    2
  7062. i loved this video ;)
    2
  7063. Love you bro ❤❤
    2
  7064. I love your videos, but the typing effect you put on the bullet points makes it hard to read along to what you are saying. It would help me to learn both visually and auditory, but I can't really learn visually when the words just appear at random.
    2
  7065. The way I see it, whether or not reality is real is irrelevant. What matters is whether one believes it is. You alone can choose to engage in this world. No matter where you are or what has happened to you, this is ultimately your one choice you will always have.
    2
  7066. Coles editing game is goals bruh 😎 👌🏿
    2
  7067. This video came in the right time because I was feeling this way
    2
  7068.  @ColeHastings  lol. Ok. Thanks. Have a great weekend..buddy.
    2
  7069. No harm intended, big guy.
    2
  7070.  @ColeHastings  im sorry.. im a pretty outragous guy by nature. Im fun though.
    2
  7071. After trying vr I felt this same feeling too
    2
  7072. You seem to refer a lot to Viktor Frankl.. glad I found your channel!
    2
  7073. I feel like this man is spying on me I had been seeing reality videos
    2
  7074. I've been experiencing this for quite some time. It's very freaky
    2
  7075. Jo, wtf. First the overthinking video and now this? Get out of my head, that´s too real :"D
    2
  7076. The thumbnail is cold 🥶
    2
  7077. Make more videos on Dealing with Loneliness, Social Anxiety, insecurity , Having no friends and stuff like that appreciate your Channel Dude
    2
  7078. Man I luv your videos...
    2
  7079. I've had this since I was little
    2
  7080. Me with dpdr : 😳
    2
  7081. I’ve been waiting for a video like this thank you so much man
    2
  7082. amazing vid. you should definitely study Islam to find a lot of new info that is not available in the western culture
    2
  7083. Why so many pouring sound effects? Lmao I can't hear you over the caffeine waterfalls
    2
  7084. I haven’t commented in a while! I agree! I don’t drink coffee, I hate it! In fact, the smell and taste of caffeine makes me nauseous! I don’t drink tea or green tea either. Caffeine shouldn’t be in the human body. I get energy from real food, fruits and vegetables. If someone can’t function with coffee it means their diet isn’t good, because their brain isn’t getting the energy it needs so it goes to other unhealthy stimulants like coffee. I like to drink mint tea, chamomile tea and anise from time to time as they don’t contain caffeine. ☺️
    2
  7085. 😳
    2
  7086. I hate Math, BTW lol. I wish I didn't feel fearful of it so I could at least attempt doing Math. But I already have a mental block. I don't know if I can give up my coffee tho lol
    2
  7087. There are caffeine free coffees available people if you miss your daily drink but without the fix.
    2
  7088. 100k in 6 months count on it brother, keep grinding
    2
  7089. Inspiring video man, I admire your opennes to try new challenges and your desire to grow. Have you stopped dark chocolate as well as it contains some caffeine?
    2
  7090. Legend
    2
  7091. hey, you quit the booze and the weed, so why not? I've only gotten as far as quitting the booze, I never got in the habit of smoking weed because I spent 20 years in the military and it's a no-no. I was never as much of a caffeine fiend as some of my service buddies, but I have like a cup or two of coffee a day. In the evening I might have a tea. Never gave much of an idea to quitting it because I never felt too hooked on it. My brother used to say, "aint no chemical got a hold on me!" I think there is something to that. I think the pharmaceutical term for "weaning" is known as "titration". A very popular way for people to try and quit nicotine as compared to cold turkey.
    2
  7092. I needed to see this on God You did a good Job Bro!
    2
  7093. THE WAY I LAUGHED AT THIS 😅 for some reason I really needed to get honest with myself and this helped a lot
    2
  7094. This video is the truest and funniest self help video that I have ever seen
    2
  7095. I feel exposed
    2
  7096. God bless y'all!
    2
  7097. Ego after this 📉
    2
  7098. This video is a masterpiece. I'd be stupid if I don't follow the advices you gave and apply them in reality.
    2
  7099. im in this video and I don't like it. I've gained 500 subscribers after posting a video a week for 7 weeks until I stopped. a video I'm currently making took more effort than usual so I've been saying "ill do it tomorrow" for 2 weeks now. although I have started cold showers every morning, exercise, self discipline and watching lots of self help videos pretending like im being productive but its obviously not the same. I guess I should continue working on my channel and put real effort into my videos. I'll start tomorrow... im just kidding ill get to it tonight, probably ?
    2
  7100. I feel personally attacked
    2
  7101. Can we learn more about your new tattoo? I love it
    2
  7102. This video is freaking depressing
    2
  7103. First like 🥰 Love from India🇮🇳
    2
  7104. That’s not true. I am successful
    2
  7105. 9:25 THIS FEELS PERSONAL
    2
  7106. I needed this for this morning, time to reflect and introspect. Thank you!
    2
  7107. Another banger. Thanks Cole. Take care.
    2
  7108. As a guy trying to gain +10kg in 2021, this video was really helpfull! Current stats: 48KG, 183CM, 18Y/O
    2
  7109. Great vid Cole, I'm a new subscriber. I'm on a journey to dopamine detox and body building, I used to be fit a few years ago but then I became a drug/porn addict for years, what can I say, I enjoyed it a lot but enough is enough, it destroyed my life and now I am fat, I started training like 4 months ago and now I am getting really serious on it, i would like to ask you for some advice to loose weight before I do the bulking diet, do you have any video about that or planning on doing one?, I ask you because I trust you bro.
    2
  7110. Great video☺️💕👍🏼I’m trying to cut, but I can adjust everything I learned here.
    2
  7111. Respect brother
    2
  7112. Great video! I’m curious though how long it took you to start noticing big results! Because I’ve been on a work out and nutrition program for over a month and I see results but I don’t know if they’re the right results
    2
  7113. 32k
    2
  7114. I love you bro
    2
  7115. 88.8k subs angel number 💙
    2
  7116. I still can’t believe your ex dumped you.
    2
  7117. Bro is so under rated, with his video he should be at 1 million subs or more
    2
  7118. This video came on time, getting addicted to this channel
    2
  7119. Dude u just kinda explain things WAYTOODANK
    2
  7120. Let's go boys. Early squad
    2
  7121. You changed my life, I had no idea how much I've been struggling with this, I was crying on how much your going to change my life, Love you and ty Cole Hastings.
    2
  7122. From my breakup to my procastination you have helped me alot thank you man
    2
  7123. Happy Thanksgiving to everyone who reads this. God bless you all💙
    2
  7124. I've noticed that the quality of your videos have been improving. Keep it up.
    2
  7125. Are u a pisces
    2
  7126. Congrats Cole, you are going to achieve all your dreams and avoid the 9-5 rat race. I know it. I hope to do the same as well! Best of luck to you brother, go get it.
    2
  7127. thanks so much for this video! i want to up and leave Ohio so bad to move to vegas!!
    2
  7128. Not gonna lie, I usually don't watch videos like these but this one popped up on my feed at a crazy time. I've been having a very troubling week, and a couple days agoI had too many beers and destroyed my room and belongings. I wanted to kms and go on a drive. I even wrote myself a will a few days prior and got it notarized. If it wasn't for one of two of my only close friend's showing up and driving me around town, I swear I wouldn't be here. I'm going to try and take this advice seriously and change my life. I'm tired of being hurt constantly. Thanks for the video Cole <3
    2
  7129.  @ColeHastings  Seeth
    2
  7130. I compare no-fap 'relapse' to the same mindset as someone trying to starve themselves and when they eat they think they 'relapsed' . Let's save the word Relapse for things that are ACTUALLY bad for us.
    2
  7131. Dope video. Really good advice.
    2
  7132. Never phrase a long term goal in the negative. For example, if you want to gamble less, your goal should not be “I’m never gambling again.” You’ll won’t stick to it because (a) there is no short term reward system to drive you forward. The first time you accomplish your goal will be the moment you die (b) your life if full of “nos” when it should be full of “yes”. No I can’t go out to a bar because I’ll gamble. No I can’t use the internet because I’ll make my way to gambling sites. Your life becomes about avoiding things when it should be about seeking out and accomplishing tangible things. It’s exhausting. And (c) slipping up is not just a blip, it’s total failure. If your goal is to never gamble again, how can your characterize having a cheeky punt with your friends as anything but absolute failure? You spend your life walking on a knife edge, getting nothing out of it, and knowing any mistake will be the end of you. When you inevitably fail (and you will) you’re overwhelmed by guilt and lose any motivation to keep going. Goals should always be phrased in the positive. Instead of “I’m never gambling again”, say “I want to improve my life financially and emotionally”. Cutting out gambling becomes a means to an end. This is the total opposite to the above. You experience short term reward by taking stock of improvements in your life (such as your bank balance increasing), your life becomes about seeking things out - be it people or practices - that will improve your life and keep your mind occupied, and most importantly of all, you can make mistakes without being a total failure! For example, if you are a hardcore gambler, you refrain from gambling for months, then on a special occasion go out and spend a modest amount in the company of friends before calling it a day, is that not progress from where you were before? Why should doing something you enjoy whilst maintaining your self control be a bad thing? A lot of bad habits start as perfectly healthy practices that we slowly let control us, until eventually we do them out of compulsion rather than enjoyment. Goal setting should be about recognizing that improving your life is a long term commitment. As long as we are making progress, mistakes are just that. Mistakes. You make them, and keep moving forward knowing you haven’t totally failed on your goal. People also need short term rewards to make them realize they are making progress. Going cold turkey with no room for mistakes simply isn’t a viable method of change (for most people). So next time you are hard on yourself, ask yourself, am I phrasing my goal positively?
    2
  7133. 1:00 eyyyy, rise #selfdeveloped gang!💪
    2
  7134. Thank you so much, Cole! I got cheated on recently (it’s been hard) and need to hear this.
    2
  7135. Thanks for doing this man!❤️
    2
  7136. Thanks!
    2
  7137. Bruh i laughed and my spit came out as soon as i saw ur dramatic face in the thumbnail
    2
  7138.  @ColeHastings  I wasn't expecting a reply, I'm grateful to have found a youtuber who talks about relatable struggles and how to overcome them
    2
  7139. How the hell did you document my my whole day yesterday in just 2 minutes and 16 seconds?!
    2
  7140. Brother cole , back with another banger that I didn’t know I needed to hear 🙏🏿💯
    2
  7141. Thank you, I'm kind of being in the funk today and this helps putting things into perspective
    2
  7142. Loving the content and loving the little snippets of nature B-roll you use. I like to think you’re just out there, kicking back & living the dream. Great perspective, keep up the good work!
    2
  7143. Rarely say this - u earned urself a subscriber.
    2
  7144. ❤️
    2
  7145.  @ColeHastings  I actually live in Canada where education is way cheaper than in the US. My parents also saved a lot of money for my education and my sister's. So it all paid for itself. But yeah, I'm pretty grateful hearing so many horror stories about student debt.
    2
  7146. Ive been on a spree of watching your videos you are truly spectacular thank you so much for all your help
    2
  7147. 4th
    2
  7148. Amazing video with amazing story telling, you are spot on thank you for your message.
    2
  7149. Cole, this IS happiness.
    2
  7150. Seventh comment
    2
  7151. Really interesting video, learnt a lot. Thank you :)
    2
  7152. I mean see is gorgeous
    2
  7153. Bro watched all episodes of my villain arc and said "Believe it"
    2
  7154. 1:03 why bother with cringe shit like relationships when you got such a badass pc setup
    2
  7155. why is this too relatable?
    2
  7156. short summary of the video. I am kenough
    2
  7157. Do women do this as well?
    2
  7158. Dude this video was packed with just great advice after great advice, what a legend !
    2
  7159. hey bro why dont you a habits tier list for self improvement.
    2
  7160. Deep!
    2
  7161. This video is not bad
    2
  7162. That woman was kinda exaggerating
    2
  7163. Woah! Here at 23 seconds !
    2
  7164. I am not the emotion I am feeling. When I say - I am sad - I replace it with - I am not the sadness, I am just having the feeling of sadness. I have loved words for a long long time. The etymology. It is amazing what you can find through that.
    2
  7165. ILu cole ❤
    2
  7166. I feel like everytime I watch this guy, I feel like I'm getting roasted extremely subtly
    2
  7167. Well done on pronouncing that name …
    2
  7168. I have bets that you saying Mihali's last name is going to be the most replayed part of the video
    2
  7169. 2:51 say WHAT?
    2
  7170. Healthy crazy cool!!! 😁
    2
  7171. Great video! I feel a lot of what u said applies to social media in general and not just tinder
    2
  7172. dude, i just discovered your channel and it has so much good content, you're truly adding value to the platform and to the life of your subscribers. Thanks for doing such a good job!
    2
  7173. Brave of you to assume I get matches 😂
    2
  7174. Love the vids Cole! Keep em coming!
    2
  7175. To the end of 2021 you will have at least 150k subs
    2
  7176. lookin JACKED my dude
    2
  7177. bro ur so underrated.
    2
  7178. Bru perfect tomorrow i gotta wake early lmao😂 wtf
    2
  7179. Last time I was this early I immediately when back to sleep
    2
  7180. Babe wake up Cole dropped a new vid
    2
  7181. Very good video man!
    2
  7182. New setup looks dope btw
    2
  7183. I find it crazy that you’re from buffalo. Gives a fellow guy also from buffalo a lot of reassurance
    2
  7184. You were describing yoga nidra. I take magnesium glycinate and taurine, do a meditation and yoga nidra, and I'm out!
    2
  7185. so much videos in the last time! I hope this is not only because of the lockdown. Keep it up! just kidding, do what and when you want!
    2
  7186. MY MAN COLE 👍
    2
  7187. second ayeeeoooo whats up brotha cole
    2
  7188. Thank you for this, Cole! I’d LOVE to see more lazy vegan meal prep
    2
  7189. Why at 19:15 you look massive I guess you my new Jon Venus LMFAO
    2
  7190. Hey man. I tried physcodelics and the last 2 months have been on a journey of spiritual and mental growth and healing. I found you trying to see if more people have done the same. Definitely a big fan now.
    2
  7191. Lol at the rubbing tofu part and the hard tortillas 😂 and I do like the end of the popcorn. Also like to add lime and hot sauce or tajin to it 😋😋😋
    2
  7192. Thank you so much for talking about this. This I am a better human because I am vegan is the biggest mistake.
    2
  7193. Wow. You are a complete breath of fresh air. Thank you, thank you, thank you for all your hard work and fantastic content.
    2
  7194. Your videos are really helpful... you are given motivation, knowledge from your experiences and much more... you are amazing!
    2
  7195. I un-subscribed from Alpha M and company years ago lol.
    2
  7196. Hey cole I appreciate the content you put out. This included. But I was curious to know things I can do to get "richer", financial security 🤔. Things that I can do to make more money quickly with time and dedication Essentially. If you see this please heart my comment or simply respond back that way I know you will make a video like this and I can closely follow.
    2
  7197. We all need to stop blaming others for our unhappiness or frustration and take responsibility for our own feelings and responses to things, we bring the meaning to life there is none just out there waiting to be found
    2
  7198. In my experience as a woman, dating apps have seriously played into what you said about men becoming more weak and having less testosterone because of “convenience”. Having hundreds of women to have sex with at your convenience has absolutely destroyed any sense of committing in a serious relationship for 99% of the men on these apps. I’m all for casual sex if you want it but a lot of men just assume now that everyone wants it. I’ve been led on so many times by guys from dating apps and its tiring, when I just want someone to commit to me but they can’t bring themselves to do it. It probably works the same way for women, but I personally haven’t seen many examples of it.
    2
  7199. The first time I watched your videos I was submerged in this red pill thing, and I was like 'this guy doesn't know what he is talking about'. A few days ago I started to think about all this stupid trendings on internet that divide people and categorize them, and I realized that these things weren't helping at all. Now I'm starting to take your words more seriously. Thank you brother. Bad english, sorry
    2
  7200. Wow, you are so great. It's incredible to finally see someone who expresses his opinnion without selling it as THE ABSOLUTE TRUTH. Thank you for your advices and for being there, keep going!
    2
  7201. Oats oats oats
    2
  7202. Recently multi-grain bread! I'm not usually one to eat a lot of grains like amaranth, buckwheat, or triticale but I've been eating more whole grain bread with tons of different kinds of grains in it! Super easy way to get in some protein, fiber, and a wide variety of minerals.
    2
  7203. I was actually guilty of this in the past. Running away from carbs and being a protein junkie. But then I started to eat more carbs and the strength gains have been nothing short of amazing. High carbs is the way to go if you wanna be big and strong. I have been eating about 700g of carbs now and plan to up it even more. Rice and sweet potatoes have been my best friend for a clean high carb bulk. What are your go to sources?
    2
  7204. Hey man so glad you’re finally on the calisthenics band wagon, do you just do this work out 3 x a week or do you have alternative ones? Also a good way to build up strength for the pistol squat is to do shrimp squats. Also you should try doing body weight knee extensions for quads and hamstring curls with sliders for hammies. They are both brutal and will leave your legs on fire!! 🙂
    2
  7205.  @ColeHastings  definitely needed this advice. Been struggling to find the answer
    2
  7206. to work on your pistol squat try assisted ones where one arm is holding a bar, good routine though !
    2
  7207. I love your videos, I find them incredibly helpful without being preachy
    2
  7208. wool socks to bed = #1 sleep aid🔵you've been misled about socks to bed before🟣⬛
    2
  7209. I want you to know, that of all the interesting and incredibly true and relevant things you said in this video, what did the most was your pep talk at the end, do more things like that please that has bolstered my mentality quite a bit.
    2
  7210. The Four Agreements by Don Migiel Ruiz
    2
  7211. Nah I broke my back I just do calisthenics now
    2
  7212. Basically it's the power of your subconscious mind, ig
    2
  7213. aaahh a fellow struggler
    2
  7214. Excellent video, berserk is a masterpiece. What are your other favorite mangas? You’d love the manga akira. Cheers homie, keep up the great work!
    2
  7215. *Guts theme plays in the BG*
    2
  7216. Let's goo
    2
  7217. This could not have come at a better time. Thank you.
    2
  7218. Still the man... I messaged you on insta hopefully you can find time ik you’re busy bro. 🙏 🐐
    2
  7219.  @ColeHastings  There isn't one right answer to this question. It totally depends on the person - Organized planning will energize certain people and undermine others completely.
    2
  7220. shotgunning ONE four logo would kill me but THREE?!
    2
  7221. Cole u r actually a genius bro, preciate this video greatly
    2
  7222. same <2
    2
  7223. I love these videos. You give such great advice and you’re well spoken. I wish I found these videos sooner. They’ve helped me to stay positive and even helped me to forget shit that haunted me in my past. Hell I’ve even stopped smoking weed because of these videos. I just couldn’t take it anymore, it was repetitive and expensive and often led me to have anxiety and sometimes I felt like I was inching closer to a panic attack. Thank you for the uplifting content bro you’re awesome!
    2
  7224. Very powerful message cole!
    2
  7225. yoyoyo
    2
  7226. Hey cole i love you man Your content is so helpful and amazing! The thing is that i dont feel myself When i am around other people am aware but not fully conscious When am alone by myself i like that version of me.fully aware i can understand faster and solve problem quickly Can you please make video on That! Your big Fan, Ved.
    2
  7227. Sup
    2
  7228. Yo same
    2
  7229. W Video Cole ! ✊🏾
    2
  7230. I love you chief.
    2
  7231. Hey thanks Cole, this video is really insightful and helped to put a new perspective on so many people for me. It's crazy how things are nowadays, but things like this give so many hope. Thanks again, and warm wishes.
    2
  7232. I love your content be my friend.👏🏼❤️
    2
  7233. First 💪
    2
  7234. This was really eye opening.
    2
  7235. Cole Hastings, Thank you ☮️😇
    2
  7236. The masculine urge to compliment our homies💪
    2
  7237. You mearly adapted to the loneliness, I was born in it. Molded by it.
    2
  7238. Thank you both for the support
    2
  7239. I love that you're real and not fake about yourself =)
    2
  7240. Grazie.
    2
  7241. ok..I am not gonna put no filter I LOVE U COLE! U R AMAZING :))
    2
  7242. Banger as always man 🔥, your videos are very helpful in my day to day life. I'm trying to build more friendships because things get lonely sometimes. Keep making these, they help.
    2
  7243. Exactly what I needed, the internet feeds tricks me into a mindset that everyone around me are not the people worth hanging out with, this is so helpful! Thx cole
    2
  7244. Thanks Cole!
    2
  7245. Needed this video
    2
  7246. You’ve changed my life 💖🙏🏼
    2
  7247. 💯
    2
  7248. Thanks!
    2
  7249. Bro goes to sleep in mornings/afternoons in full sunlight ig Jk bro this video was very beneficial nd talks were on facts only keep doing mate sending positive vibes :)
    2
  7250. first 😜
    2
  7251. Brilliant video !!
    2
  7252. Second, awesome work buddy
    2
  7253. Well done buddy
    2
  7254. Bro, I can see you hanging out with Nimai soon ah ?!
    2
  7255. Brian is a dope dude. Hecka down to earth. Ran into him at 24fitness precov and he was cool enough to give training advice and everything. Way to go Cole! I remember when you first posted on Reddit way back. You've grown much man. Keep it up! Upward and onwards
    2
  7256. Nice vlog!
    2
  7257. Legendary video as always :)
    2
  7258. What is your height
    2
  7259. You forgot to say give this vid a like and subscribe or something
    2
  7260. Congratulations man keep the grind like ur pops
    2
  7261. We used to have carne asada burritos from San Diego sent to us in Pittsburgh on the regular. And when we vacationed there, we’d freeze a bunch to bring home. They are amazing! Enjoy your channel. I’m sure I don’t fit your demographic though. Lol
    2
  7262. Yo, your vids are very helpful keep up the good work bro.
    2
  7263. I thought your girlfriend made you vegan , respect to you brother I didn't know you are this woke love
    2
  7264. you guys are awesome. Keep spreading the great message!
    2
  7265. 🏋🏽‍♀️🔥
    2
  7266. Looking great, guys!
    2
  7267. Dope vid Cole! I like how you provided multiple perspectives, and mastering your craft is one of the most fulfilling things you can do!
    2
  7268. U are helping so many people sharing!❤
    2
  7269. First
    2
  7270. Watching this at work during my hour lunch. Love your views on stuff that helps understand myself and others
    2
  7271. I will never get tired of your video thumbnails
    2
  7272. Great video as always. Love the berserk background.
    2
  7273. Fantastic
    2
  7274. SUPER AMAZING as always Tnx Cole
    2
  7275. 100% agree with you, I started building habits and establishing routines that will eventually lead me to meet my goals. Love the nails btw 😂👌✨
    2
  7276. I can only agree with that title. Why the start of the year when you can do it any ither day
    2
  7277. Nice edits! And I agree with everything you said..
    2
  7278. Nice Death Note cameo
    2
  7279. Nah
    2
  7280. Solid content man! Keep it up
    2
  7281. I always have problems with creating goals or getting rid of them. I always go back to my original self and it sucks.
    2
  7282. "2021 is about to be the best year of our fuckin lives baby" PREEAAACCHHHH!!
    2
  7283. Why you wearing black nail polish? Do you think you're Itachi?
    2
  7284. Unrecognizable eh? nice..
    2
  7285. This video nails, next video eye shadow? :)
    2
  7286. I wish you a great 2021. Keep posting the amazing content and stay blessed.
    2
  7287.  @ColeHastings  absolutely!
    2
  7288. Hello Cole.... another great work from you, deriving from your soul... Thank you for being a friend, a co-traveller and a co-thinker in this crazy world. As with every person of character and ethics as yourself, I really wish you the best! I will always watch your videos. Best regards, my thoughtful mate :}
    2
  7289. FIRST
    2
  7290. My goodness cole, the way you weave what you say with the music & visuals WHILE world-building around this insane idea?? Absolute masterpiece if I do say so myself
    2
  7291. I was literally about to start binging all your vids from 2022, lol
    2
  7292. Fuck Cole! This is The best video I have ever seen, in 11 minutes you gave me the answers I have been struggling to find for the past year. I could say that you just explain life in 11 minutes! 👏 Love from Portugal
    2
  7293. “You’ll be too busy being the absurd to notice that the boulder has stopped moving.” Jesus. Great video.
    2
  7294. Thank you so much bro, your content really really helped me.
    2
  7295. Hi 🤚
    2
  7296. Basically, the lesson here is to go with the flow but one you encounter resistance power through it until you become immune. At the same time if you want to watch Netflix for 12 hours one day then go ahead and do it but don't feel guilty and self-critical about it.
    2
  7297. Your video quality has been slowly growing and getting into much deeper topics. You probably deserve at least a million subs by now.
    2
  7298. If you’re improvement helps 1000 people in you life, and they go to do the same, your one step away from a million and the next step away from a billion… You are significantly insignificant :)
    2
  7299. your videos are so well made, I hope you get more noticed! one of the best "self help" channels out there!
    2
  7300. SECOND
    2
  7301. Incredibly well done and narrated video man, thank you for this Cole!
    2
  7302.  @ColeHastings  thx bro, you also helped me see light through my dark tunnel of depression 💙
    2
  7303. loved it!!!
    2
  7304. Shared it to my Facebook! Very nice!
    2
  7305. Wow this is so cool! Animals, health and the environment all included! You have a nice voice too I like this👏🏻
    2
  7306. Cole's got the vegan rap game in a chokehold!
    2
  7307. I’m a simp for you
    2
  7308. lol maybe
    2
  7309. Using that quarantine boredom to good use I see, nice job
    2
  7310. Excellent! You may make a vegan out me, yet!
    2
  7311. This is gold! 😂
    2
  7312. yo this is fire! haha
    2
  7313. Thanks for a great start to the day!
    2
  7314. Marry me please
    2
  7315. Cole, I love you so much
    2
  7316. Are you two in the same room?
    2
  7317. Also not everyone will experience the same trauma in their life. Some will be worse than others
    2
  7318. Funny enough my therapist recommended that book
    2
  7319. I just want to thank you Cole .. your videos are so influencing and I am always able to relate 🙏 I always get better after checking your videos
    2
  7320. Thank you for this video Cole.
    2
  7321. Cole I think it’s so cool that you are growing so fast. I remember when you were at like 80k.
    2
  7322. Love you bro keep it up 💪🏾❤️
    2
  7323. You don't know how much grateful i am for creating this video
    2
  7324. ❤️
    2
  7325.  @ColeHastings  a lot of people miss the point. Or are just trying to go through life with one perspective. I think you did a great job with the video and the content overall. It's obvious that your intentions are clear and i admire and respect that. Thank you. Cole.
    2
  7326. You are just Amazing. Am glad i found this channel.
    2
  7327. Hope everyone reading this has a good day. Love all yall 🤙🏻 , and your videos have helped me a lot Cole Hastings
    2
  7328. I think this video was the best one of your channel and I'm here since your 15k. The subject is so important and you broke it down very throughly and eloquently. Thank you for this one
    2
  7329. Trauma Based Therapy helps as well. I went through this therapy and it helped me to understand my freeze state and how to come out of it
    2
  7330. Dr gabor mate dr Peter Levine best advice in trauma don’t listen to these other people who don’t know what trauma is trauma is not a traumatic event trauma affect your world view you become more sensitised you feel terror scared the event doesn’t matter it how it affect your mind and body
    2
  7331. Awesome video, Cole! Great explanation of trauma
    2
  7332. Wonderful work keep it up
    2
  7333. Do you go to the gym every day or every other day because I hear that it’s good to leave a recovery day?
    2
  7334. Yeahhhh coleeee
    2
  7335. Great video! Interesting insights & you're really entertaining + personable :)
    2
  7336. Yoo ive been trying to stretch every night and mornign for the past few weeks. I was in bed ready to sleep and you reminded me to stretch lol so i got up and got to it
    2
  7337. You are too funny 😂. And yes stretching is so important. I always feel 10x better. Especially on a tough leg day too. I feel less like a stiff robot days afterwards when I do stretch.
    2
  7338. Love your videos man, only starting watching you today and you have inspired me to start getting into well being and fitness again. Can’t wait to see your channel to blow up! Much respect brother
    2
  7339. Your videos always come to me at exactly the right time!
    2
  7340. You look just like a male version of your mom. So cute both of you
    2
  7341. The insights you gave in this video are amazing.
    2
  7342. early gang
    2
  7343. It's great to see that you got back on your feet and learned some valuable lessons during a very impromptu and disruptive couple of days. Being homeless is so shit.
    2
  7344. Live this channel!
    2
  7345. Comment solely for the algo
    2
  7346. “The universe” haha it’s God bro!
    2
  7347. ok then
    2
  7348. I don't think the problem is the present.
    2
  7349. road to 100k subscribers 👍👍
    2
  7350. living in the moment didn't screw your life because you learned something out of it :)
    2
  7351. 🙏
    2
  7352.  @ColeHastings  For sure, as an aside, I am enjoying your videos a lot. They've helped shift my perspective quite a bit. Thanks.
    2
  7353. who's we?
    2
  7354.  @ColeHastings  I did haha don’t know how I missed that part🤦‍♂️ but keep it up and good luck
    2
  7355. Interesting video! I'd say this thought, about 2 minutes into the video where you explain about Japanese writing system by showing how each looks, you put や for katakana, but that looks like hiragana to me. や in katakana should be ヤ.
    2
  7356. The way you finished the video Cole😂😂😂. I've got no idea what you say, but you sound like one😂😂😂
    2
  7357. Holy fuck, based
    2
  7358. Good job!
    2
  7359. Great video!
    2
  7360. Very interesting!
    2
  7361. You’re awesome!
    2
  7362. Loved this video!!! Really great editing quality :D keep it up, Cole!!
    2
  7363. Lentil pasta is a body builders best friend. Vegan, or not. Insanely dense in protein and tastes great.
    2
  7364. Love the videos man! Keep creating🙏🏼
    2
  7365. I'm going to tell you the truth. the people who live to get a lot of stuff they don't need that stuff. If we're honest about it . those people only want that stuff to show off and impress other people. They can't take it with them when they die . And whoever they leave it to they don't care about it the way the person who earned it cared about it. they'll just sell it or throw it away.
    2
  7366. Earn a sub. I love 😍 his voice.
    2
  7367. I used to live for the future, then a genetic heart disease killed me while I was exercising for a healthy future. And if I hadn't been resurrected by the EMTs, all my studying and sacrifice and preparing for the future would have been wasted.
    2
  7368. I need to get here! Content like this is really helpful!
    2
  7369. Wow , I'm also a vegan,I don't plan what to wear,I don't spend money badly,I don't watch TV.Thanks dude, new sub
    2
  7370. Just buy Bitcoin
    2
  7371. Anime gang
    2
  7372. bro the scene where asuma is dropping his cigarette always hits me different
    2
  7373. Anime fan! I like you even more
    2
  7374. rip asuma
    2
  7375. 10 dollars , I could eat dirt
    2
  7376. YT’s algorithm brought me here. Subscribed.
    2
  7377. Hey Cole. I always wonder how scripted your videos are? You're very fluent with your ideas - is this all spontaneous? Keep up the great videos.
    2
  7378. I only watch anime. And anime is free to watch. N my brother pays the nextflix. Which i never paid for Netflix in my life.
    2
  7379. Hmmm "building my wealth" there are lots of women who love to hear that.... Your in good shape too. If you wanna keep your wealth, don't get married or have kids mate... You may already know that but hey, hate to see you loose what you have earned.
    2
  7380. Hmm. I see u watch Naruto. Im Subscribing
    2
  7381.  @ColeHastings  very well put together man fr
    2
  7382. Figure out your minimum income, then organise your life so that you live on half that amount. Pay yourself in cash the amount for food clothing etc once a week. Whatever you have budgeted for bills gets paid every 2 weeks rather than when the bill comes. And now that you are living on half of your minimum, get a second job, while sticking to your budget. Ignore the cash that piles up until there's $5000 or so, then you can start investing it, but that money is your cushion. You are welcome. And yes, I've done it.
    2
  7383. Are you a stoic ?
    2
  7384. Proof that Moshpits are the perfect place to relieve stress and just live the moment and energy 👏 Man can't wait till venues are finally open to the public 😅
    2
  7385. I found that people who have super happy days, also have super depressed days…
    2
  7386. Very overrated Youtuber♥️
    2
  7387. Berserk in the back 👌🏽
    2
  7388. surprised how no one pointed out how thicc my mans is looking in 9:06
    2
  7389. first
    2
  7390. Sure
    2
  7391. He doesn't care what we think so why did he created that dumb video. He said please stick around but then at the beginning I don't really care about anyone. He is really confused.
    2
  7392. A terrible explanation, you said it right.
    2
  7393. Really great video coach!
    2
  7394. I thought regarding friends he meant some of the vegan youtuber friends who don't want to be seen with him anymore since now he is a meathead. they want nothing to do with him and refused to make any video cooperations with him talking how he is hunting animals. of course vegan channels will refuse promoting him going hunting and don't want the controversial drama of that and bad reputations ex-fakevegans bring to the vegan movement. and he complains about that. that vegans don't want to promote ex-vegans on their channel. smh. either way, no matter how he meant it shows how entitled, delusional, shallow, selfish and immature he is in his head
    2
  7395. I’m vegan and I agree with a lot of what you said. I agree that it is still possible to be healthy as a non-vegan. Ultimately it comes down to what you eat in your diet (whole foods vs processed, etc). Though, the main reason that I am vegan is to support animal rights and to show compassion to other living beings. Thanks for sharing this video 👍
    2
  7396. B-Fucking-12???? Ok, I'm gonna have to make another video to rant about this.
    2
  7397. But, as I ranted on for 16 minutes yesterday, Why do all the YT vegans have to jump every time Jon quits veganism?
    2
  7398. You’re wrong to think people can be vegan for anything other than ethical reasons. Veganism is entirely about not exploiting animals. 💯 If people are doing this only for themselves, for health reasons, then periodically here and there they’re going to do stuff in life that exploits animals, such as going to the zoo or riding horses, etc. If you’re not committed to living a vegan lifestyle for ethical reasons you’re going to end up yourself as an ex-vegan.
    2
  7399. Society may think I want to become a stronk man to be cool or please ladies. But, in reality, I want to be stronk because of 7:29.
    2
  7400. u 10?
    2
  7401. Cole, thanks for helping me get through the toughest few months of my life. keep doing what you do, I appreciate you more than you know.
    2
  7402. NicokadoAvocado within first 5 secs. You've certainly met our expectations Cole lol
    2
  7403. I have said it before, but it bears repeating- you are so much younger than me, but I consider you a mentor.
    2
  7404. I believe there is a lack of brotherhood and companionship. There is alot that can be improved on with mentality and self awareness. However, bonds are what run the world. Sure stereotypes are cool and did work in the past but we forget about the friends and families who molded us up. Like a leader, we should be the image of our followers as well as the image of self. But the first step is to improve on yourself and develop a unbreakable will to face the issues out there. Either or, great video.
    2
  7405. Being caring and nurturing, giving affection to those in need, being the voice of reason, and being as supportive to others as others are to you. Tradition still seems to apply to a majority of people so if there's men that still want to provide there's still women who will give them emotional support and help them see things in a different way to find a solution
    2
  7406. Hey Cole on your recommendation I am reading the book Zorba the Greek, it's really underrated and perspective inducing book.
    2
  7407. Yeah life was so much better and manlier when you could die on a beach from machine gun fire or in a trench inhaling mustard gas. Truly this modern life is holding me back.
    2
  7408.  @ColeHastings  bro exactly. they are so closed minded rhat they hear what you say through a filter.😭 i thought this video was beautifully put
    2
  7409. Hey Cole, you’re my favourite YouTuber for over a year and I really appreciate what you do for people who are lost, scared, broken etc. I hope this type of content will be very popular in the future for the good of our and next generations ❤️. Also who are your favourite soccer players (I’m kinda interested 😀).
    2
  7410. i’m sorry to take away from the seriousness/point of the video but the thumbnail has me dying 😂😭
    2
  7411. I like how this vid tells guys to find their balls and take responsibility but at the same time be true to themselves,pursue what gives them joy and share emotions constructively I listen to these other arm chair alphas on YT hyping you up like they're the love child of rambo/chuck norris but they give superficial advice meant to stroke their egos
    2
  7412. Videos keep getting better and better, dude
    2
  7413. Ye fr, these days I feel like I am not really a person of myself but just a bunch of quora's opinions instead
    2
  7414. The irony of this video is itself is the very thing being critisized.
    2
  7415. Damn good video. Thanks for the nuance. I appreciate the work you do.
    2
  7416. I knew I subscribed to your channel years ago for a reason, and that reason is simply because creators like you care, Cole. This video blew my mind.
    2
  7417. bro this video is a masterpiece! keep going.
    2
  7418. You make the claim that in the past people were better at critical thinking, but provide only cursory anecdotes. What evidence is there that in the past we were better at critical thinking? I would argue human beings have always and forever been pretty credulous and have always enjoyed having simple answers provided to them. It’s only now that we can’t afford to be so credulous. It’s not that we’re worse at critical thinking, it’s just that now we can’t afford to not be critical in our thinking. The internet has exposed what’s always existed.
    2
  7419. Thank you!
    2
  7420. Just found this channel a few days ago. I love your content Cole
    2
  7421. This videos is just amazing
    2
  7422. Finally the video I have been waiting for!
    2
  7423. man your my favorite youtuber
    2
  7424. I’m a new sub, I love your content. It’s helped me out tremendously!
    2
  7425. This is your best video yet IMO!
    2
  7426. ( ͡° ͜ʖ ͡°) let's go new videooo
    2
  7427. The best way of respecting yourself is throught builiding up some abilities. This is even more importAnt than apperence in my opinion, cause if I look in the mirror and see someone that puts hardwork on something for a good reason, then I will tottaly respect that person.
    2
  7428. Post noti gang👌🏾
    2
  7429. Great video!
    2
  7430. Thanks man!! Great video ❤️
    2
  7431. spot on!
    2
  7432. Great video man
    2
  7433. Okey I will no more
    2
  7434. Top video 👏❤️
    2
  7435. I love your videos it always motivates me 💓 Love from india🇮🇳
    2
  7436. I fw banks g lol yu just gotta use dat as motivation
    2
  7437. You seem to always put out a video right when I need it lol. Yeah I’ve probably spent hundreds of hours trying to figure out what I want to do with my life. I need to stop doing that.
    2
  7438. Love your videos ! keep it up! :)
    2
  7439. Your voice is way deeper than your face would suggest.
    2
  7440. BOLD NEW CONTENT!!1 lol you're so out of ideas
    2
  7441. Dude idk how you managed to sleep without weed, I can’t do that shit. Props bro! Keep up the sick content!
    2
  7442. Bro can you make video on why fats (or detailed video fats) are essential for bodybuilding and ,what are other micro nutritionts Bec everyone talks about protein only
    2
  7443. Cool vid bro 😅🔥
    2
  7444. Alcohol sucks all the time. Herb is the healer of the nation.
    2
  7445. Kudos for the Video! Apologies for butting in, I would love your initial thoughts. Have you considered - Riddleagan Professional Beats Remedy (google it)? It is a smashing one off product for discovering a 7 minute mind power method for living your best life minus the headache. Ive heard some amazing things about it and my friend at last got astronomical results with it.
    2
  7446. 20:56 Damn I have a chance 😏😅😋
    2
  7447. Mike Tyson, just kale and blueberries 🤷🏻‍♂️... 😂
    2
  7448. Can you add fiber macro's to the next day of eating video? Because it is a nutrient almost all non vegan's are lacking and if they see the amount of fiber we get they might start thinking about changing their ways :)
    2
  7449. Best intro yet!!! Hahaha I was dying. Daddy rock lmao. He was my crush for the longest! Omg Idk how you ate all of that
    2
  7450. Well said 👌🏾
    2
  7451.  @ColeHastings  your welcome cole :) Im a Irish girl but I love all your videos can relate to so much !!! Thanks for posting please never stop :)) .. I follow big YouTubers like pewdewpie pie and stuff and you got a personality that can make it love how your promotion all things good for people and with your charisma I think this Chanel can go far ! Keep the humour and it'll take off :D
    2
  7452. i enjoy your vibe
    2
  7453. You are such a good YouTuber. I'm so glad I found this channel. Keep going dude <3
    2
  7454. Awesome remake! Love the video. Also why these bots in the comments obsessed with 10:43 lol
    2
  7455. Cole, you're an absolute fucking champ for this one. Cheers, man.
    2
  7456. This is only the beginning! Just as your video left off. Great job and keep up the awesome work! I recently narrowed down my podcasts/YouTube subscriptions that i follow. Glad you remained one of the three i kept. Look forward to more of your content in the future!
    2
  7457. About a third of the way through the short film, I thought to myself "Man, why can he do this but I can't". I immediately paused it and scrolled down to the comments to see if there was anybody else that shared my thoughts in some way that was even remotely similar, and I was thinking about what I should comment in order to get some form of recognition and/or validation. Having watched many of your videos, I stopped and thought about the purpose of this short film you made and how doing this form of rash self-validation would be defeating it. That was when I just told myself to cool it and finish the video, THEN come back to the comments section and think of what to comment, if anything at all. Now, after finishing the video, here I am writing out a comment that's definitely much different than what I was initially typing out. The short 33 minutes of this film helped me reflect just enough to realize that I've been mostly living a life of seeking validation through others, especially during my degeneracy phase in college. Obviously I'm not suddenly some changed man because if 33 minutes of my time was all I needed in order to become one, then I'd be well on my way to 'success'... but this is a step. Great job, Cole, and thank you.
    2
  7458. ​ @ColeHastings  i want u to fix it with Joey in the next one..😕
    2
  7459. i got chiken skin and some tears roll down, well done
    2
  7460. This is weirdly similar to my own journey! I started a blog in 2017 as my first big creative project, called the Heroes Journey, sharing stories from my life to inspire others. It never really went anywhere but now I’m writing my 2nd book, an epic fantasy story called ‘The Old Guard’. I remember when I decided to become a writer, the pain of being shit at the craft and having nothing to write was so challenging to overcome, and you captured that feeling so well in this. Excellent work!
    2
  7461. dude... This is so fucking good - the writing, storyline, acting, cinematics, color grading, soundtrack. What a treat to watch this. You absolutely killed it brother!!
    2
  7462. Cole, you have never disappointed me when it comes to your content, but you have truly outdid yourself with this one. This is the exact thing I feel like I’ve been going through and you told me everything I needed to hear. Thank you for sharing your story with me these past couple months and I can’t wait to see what your future looks like
    2
  7463. that struck a chord. I think the biggest fear along the ones outlined for me is the part where you got to do it yourself and stick through the tough and lonely parts of that journey, i really wish i can look back someday and be proud of the way i came along and be proud of the person i am.
    2
  7464. The best part of this whole short film was that the ending life happens for you, not against you!
    2
  7465. Great cinematic content
    2
  7466. Perfectly encapsulates the creative journey once you finally heed the call of your truest purpose and calling. The higher self is always whispering. Great work buddy. Beautifully done.
    2
  7467. Fair play Cole this is some high quality shit
    2
  7468. this is literally the most perfect piece of artwork i’ve ever watched and so motivating. i’m not a cryer but you made me cry lol i loved every minute of it!!! keep going man
    2
  7469.  @ColeHastings  Man never thought you will notice me ..I want to let you know bro you mean a lot to me , only if we could meet but still Thank you for your work , it has really helped me. BTW just finished watching it and this was really epic, i felt surreal watching it . ❤❤
    2
  7470. excited to watch this ...love you bro ❤❤
    2
  7471. I dont usually comment anywhere but here man take this interaction ik not much , but reallly hope this video and you reach more to people and youtube algorithm . One fking great vid
    2
  7472. One Word.... Beautiful.
    2
  7473. This was absolutely phenomenal, amazing work Cole. When I first heard of the idea I didn’t really see how it could be made: “a self Improvement short film?” But it’s clear to see that your vision proved it can be done. Keep it up, we need more thoughtful content like this to make us reflect.
    2
  7474. Cole. This was such a great video man. I saw so many reflections in this I see in myself man.. I lost my best friend from high school, over a ten year friendship, recently and it was just from me seeing we were just clearly walking down two different paths in life. The values we had weren’t aligning anymore, I was working on myself and working on changing and it felt like they were frozen in place from the day we graduated. I finally realized one day who my friends were when I noticed who came around, who celebrated with me and encouraged me to be the me I was envisioning. My old friend became more reclused and started taking advantage of our friendship and asking for favors to things I wasn’t comfortable doing, and it wasn’t asked nicely.. It helped me realize who I need to be around to grow and what energy I want to put myself in. This video feels like that growth when you realize not all old friends have to stay friends. But dude, I say all this because this film was so impressing on me and helped me feel seen man. I love writing and making music, I teach music now for a living and I’m so blessed to be doing so. I want you to know your experience is seen man, and deeply felt. ❤🎉 keep going bro
    2
  7475. Goosebumps were present for about 80% of this short film. A perfectly balanced depiction of what it means to progress, the good and the bad. Capturing emotions and showcasing the journey of life as well as the pain a deeper consciousness can bring. You kept it the right amount of deep and the right amount of practical, cole.
    2
  7476. This short film was great! Really could tell the love Cole put into it. At 32:13 my eardrums exploded tho. Other than that, congrats Cole!
    2
  7477. I rarely ever comment on videos, but this one deserves all the praise possible because it is just amazing Wonderful job, kudos Cole
    2
  7478. I clicked on the video thinking it was an ordinary video of yours. I was pleasantly surprised as I began watching it. When you announced you were working on a short film a while ago I knew I would be great, but this is an incredible video. Not many youtube videos hit's the way this film does. The effort really paid off!
    2
  7479. How does this not have a bajillion views man. Even if you’re not here for self-improvement, this is an amazing piece of work and a wonderful project.
    2
  7480. 11am in your country (i.e the releasing time of movie) is like 9:30 pm in India,, and i've waited the whole day,, completing my homework and shit,, and was finally so fucking worth it,, great work cole🫂🙌
    2
  7481. Incredible video dude, feels like all the work you’ve been doing leading up to this came together brilliantly for this one. Beautiful, moving, in a way sad, and very inspirational at the same time
    2
  7482. K.O vid was a rejoice for introverts bro. Very nice 🙂.
    2
  7483. Bro i just love the las vegas cinematics!
    2
  7484. Omg it seems we have a lot in common I love watching your videos
    2
  7485. I am 54 and I just got excepted at CDI College! I am going back to school! As long as I am breathing, it's NEVER TOO LATE 😀
    2
  7486. i like your vids bro keep it up. im trying no fap from start of this year till my birthday and see how it affects me (my bday is 4th of march) im taking steps to improve myself. with bettering myself im not forcing myself to go from 0% to 100% but im focussing on making progress and working towords the 100% that way if i fail once i wont stop ill continue and say next day will be better
    2
  7487. first comment
    2
  7488.  @Syrxen  My thoughts exactly, Cole isn’t just tunnelling visioning people into a mindset. He’s giving people various methods to open their minds. Can’t help but appreciate that in a content creator.
    2
  7489. Yeah it’s totally because I’m too smart(it’s not, it’s because I’m a shut in who doesn’t reach out to anyone).
    2
  7490. ​​​ @ColeHastings Respect for not just building an echo chamber and more of a cult like fanbase, even though that is very likely better for business
    2
  7491. Good video. Thank for the hard work!
    2
  7492.  @ColeHastings  You're welcome. I've enjoyed your videos. They've been helping me pull out of a hole that I've been in for a long time. Hope the channel keeps growing and that you are successful in your endeavors.
    2
  7493. Cole, how tall are you
    2
  7494. Aye been waiting for a video like this since you haven't made one of these in a while.
    2
  7495. I need more vlogs
    2
  7496. Proud of u
    2
  7497. Yo brother 💖🕊️
    2
  7498.  @lovenevergiveuplove9650  bro you good?
    2
  7499. Keep up the videos man, quality keeps getting better
    2
  7500. Good video 😉
    2
  7501. Great video as always
    2
  7502. Hey, could you potentially make a video on Shadow Work? It is something very interesting and this video reminds me of it. It stems from Carl Gustav Jung
    2
  7503. Good stuff!
    2
  7504. Babe wake up Cole posted
    2
  7505. 🙏❤️
    2
  7506. Have a blessed Sunday Cole
    2
  7507. Best 11 minutes I have ever spent on YouTube. Thanks
    2
  7508. Great video, the last part about matching people’s energy really stood out to me, I’ve been feeling like I’m just there sometimes and I want to be more confident, great video! You got a sub from me!
    2
  7509. Thanks!
    2
  7510. Aside from the great advice, gotta love the Cole made stock footage and video editing
    2
  7511. I love your videos 😍👌
    2
  7512. damn im early
    2
  7513. 9:44 your cutscenes of yourself are hilarious. “What the f*ck happened?!”
    2
  7514. I feel like you’re speaking to me here lol
    2
  7515. I'm the 2nd view
    2
  7516. 1st
    2
  7517. “Even though you’ve barely put any work in your craft, you think you should be successful already, cause all hot TikTokers have to do is shake their ass for a few seconds and receive a big check!” -Cole Hastings other video “Why You’ll Never Be Suceessful”.
    2
  7518. I know I don’t comment much but I’m always watching, you feel like a friend I’ve never met physically.
    2
  7519. I'm going to get better, this is a promise to myself. I want to be able to smile when I look at myself and what I've accomplished. I'm starting 07/08/23
    2
  7520. Keep up the great work cole, top notch videos with all the great editing and help towards others. Ps DONT DISRESPECT COLES HANDWRITING
    2
  7521. Big fan
    2
  7522. 0 dislikes so far
    2
  7523. So much for that dislike Statement
    2
  7524. So to sum this video what he meant was that don't take it seriously pike if it works for me it should work for someone else and that everyone should individually try and find the self help things that worked for them Am I right 😐
    2
  7525. Follow your bliss
    2
  7526. To date, 32 people hit dislike without watching the video
    2
  7527. I have been leveling up my self a lot consuming self help content and I really enjoy so I just want to make sure I’m getting this clear. I can continue to consume a reasonable amount of self help content but don’t let it blind you from who you are as a person and others beliefs and characters. Is that right or should I change anything up.
    2
  7528. hes got a point but i have received a lot of help form self help books
    2
  7529. I think a lot of us get caught up with the idea that our purpose should be something that can be easily labeled and that can make us a lot of money. Sometimes when I think I'm getting close to finding my purpose, I get doubtful wondering if it makes me happy for the wrong reasons. For example, is it just fueling my ego?
    2
  7530. I’ve been bingeing your videos lately. They are really good, keep up the fantastic work and thanks for the content 👍🏿
    2
  7531. Another amazing video❤️ btw i literally love your edits
    2
  7532. At first I found your vids pretentious but stuck around cuz I respected the hustle. But now I realize I was just unwilling to let your words have an impact on me and reacted negatively. Keep doing what you do, your insights and explanations are so important to me
    2
  7533. Love you mannn!!!
    2
  7534. I hope that you're going to read this. I'm one of the people who fully understand what you meant by the need of negativity. I've watched a couple of your videos, and immediately your intellect striked me. And I'm not only talking about good articulation. You're going a very wise path. And it shows through your content.
    2
  7535. This video came on recommended on my video about changing in 2021, and i'm glad it did. I connect with what you went through and your message, and also I like your creativity. Thanks brotha.
    2
  7536.  @ColeHastings  same as the nor, I'm at of age 19, seeing your channel video of you struggling, problems and mistake, make me feel more relateables, then i try to be more disciplines get in shape by going to gyms, not much but is still progress, my thanks is that you made me more aware of myself and my surrounding, least for me now to do better don't be hard on yourself for thing that already happened accepted that it will happened anyways so do try to enjoy it cuz life gave us a cake eat.
    2
  7537. nice video, I liked it :D
    2
  7538. that's crazy that you can do that! i could never
    2
  7539.  @ColeHastings  I fast some days by accident I just laying in bed like crap i forgot to eat today. Today is one day also. 3 days a week. Not for fat loss but for the organ health
    2
  7540. I mean I get hungry like every 4 hours and lethargic if I go 5-6 hours during day without eating... this would make me super irritable
    2
  7541. I just made a similar video reviewing my first semester of grad school. It’s pretty cool to see this side and to see we’re thinking alike lol.
    2
  7542. Your last exam was four minutes ago don’t lie
    2
  7543. This is great stuff. I was actually thinking about this yesterday, and things make more sense now thank you. But a question I still have is, is it good to work out during fasting? Because I heard, from meat eater trainers, that your body needs lots of quick energy during a workout, that while fasting, your body has no carbs to get energy from so it gets energy from your muscles because fat is too slow to break down to be used as energy at that second you are working out, making it harder to gain muscles. Do you know anything about that, or experience it during your fasting?
    2
  7544. Tried intermittent as a type 1 diabetic.. nearly ended up in the hospital.. cant take my morning insulin if i dont get food.. if i dont have a shot it throws off my whole body and get sick.
    2
  7545. Great video, fellow vegan drummer 🙂
    2
  7546. Im always short on vitamin e
    2
  7547. Time in the kitchen is the biggest thing for me because I make almost all my own food now. It was so much easier in the bad old days when I could eat ravioli out of a can 😂🤦‍♂️
    2
  7548. Hmm the toilet thing i noticed when i ate more junkie foods like fries, it had negative effect on bowl movement took me longer, but for most parts it takes me less than 5min on toilet, i would suggest you to try switching out foods, try for 1 day eating only fruits high water content and see if that helps, and then experiment from there
    2
  7549. this was a really great video you pull up here
    2
  7550. 15 minutes to poop?? I’m in and out in like 90 seconds....
    2
  7551.  @dukeofthesun257  For the big thing. Those things helped me. So it's just 2-3 times a day now for about 5 minutes. If one tries to follow a whole foods plant based diet, that is a LOT of fibre, especially if you are eating 3000+ calories.
    2
  7552. i always had fast metabolism and weighed only around 100lbs as carnist - but since going vegan I have a hard time maintaining even that weight :\ i'm usually 95-97 now though i'm sure i'm eating more volume and eat as much as i want (and i do include vegan junk food too just to gain more weight)
    2
  7553. Just found your channel. Love it. Instantly subscribed
    2
  7554. Your content is so great. Only thing I do have to mention is your scenery. As a vegan it would look so nice to see you outdoor and not indoor. No offense but your home doesn't look good 😁 I understand that you need to record indoor sometimes especially in this video but I'd prefer the main part, in which you speak to be outdoor. Keep on going. I enjoy every of your vids
    2
  7555. Well, feeling very attacked but good work still haha, do you think you're going to go back to drinking coffee at all?
    2
  7556. But again, Life is a little overrated. I guess we are focusing on big things like CHANGING the world... making millions, visiting every corner of the world... have a ton of friends and go in adventures. Sadly, those experiences are very occasional. There are too many responsibilities that take place in every hour of your day-to-day life. So instead of focusing on those occasional experiences, focus on the very small things. Like breathing. That's actually how I think life should be lived. This whole obsession of living life to the fullest stems from a lot of fear of not having control. There's only so much I can control in my life... and I need to accept the hard truth.... yeah some of those dreams might never come true, somethings might even turn out better than I imagined, some other things not so much. But yeah, as long as I take care of my mind, my soul and my body, there's nothing else I should be worrying about.
    2
  7557. Haven't even seen the video and I already feel called out lol
    2
  7558. Danke!
    2
  7559. Very cool video! Always so much to learn. One thing: Where did you buy that shirt you were wearing ? Its SO COOL
    2
  7560. Dude’s thumbnails are the best I’ve ever seen.
    2
  7561. I am a new subscriber and I binged watched all your videos like it was a Netflix series 🤣🤣🤣
    2
  7562. Cool training session
    2
  7563. Omg I'm stealing all of these recipes
    2
  7564. Nice content my guy, just found your channel recently
    2
  7565. Keep going bro upload more videos, u r doing great job, now it's 2.9k subscriber I'll prey it will be 2.9m
    2
  7566. I love the way you explain this🌈 ✨🧘‍♀️
    2
  7567. Really good video Cole, thoroughly enjoyed it
    2
  7568. Meanwhile Griffith and Guts are hanging out! A true warrior!
    2
  7569. Omg. It's just a story and was not real?? starts overthinking
    2
  7570. This was a great story! You have gained a subscriber!
    2
  7571. No
    2
  7572. Best video yet you getting smarter you'll be somewhere in the next 10 15 years
    2
  7573. Hi cole 👋👋 Love form sri lanka 🇱🇰
    2
  7574. That's why I am paying for internet
    2
  7575. You should write a creative fiction story one day and publish it. I think you’ve grown tremendously as a story teller
    2
  7576. Hello, i like your channel very high quality content with very good editing and always a good lesson. Keep up the good work!
    2
  7577. "Present moment" is likewise just another concept and projected experience. Nama rupa. Zen points "beyond" the duality of mind/no-mind.
    2
  7578. You should get some vital wheat gluten and make seitan, I'm sure you will love it and the protein is off the charts!!
    2
  7579. Thanks!
    2
  7580. Bro thank you my life has improved so much since I've watched your channel
    2
  7581. I really enjoy this guys channel wishing the best luck young king. Keep it up
    2
  7582. Noti Gang👋
    2
  7583. Japanese sweet potatoes are my absolute favorite kind! They're so good topped with almond butter and cinnamon
    2
  7584. Dont give me what ur smoking
    2
  7585. vegan, self development, pornfree and having friends who inspirte you not the superficial ones. I've definetly found my place. I really thought I would not find people like that. Thanks
    2
  7586. I agree Cole, you have to enjoy spending time alone but also have very supportive friends too! You're the best!
    2
  7587. Bro you spoke to my soul in this one. This is my 3rd video from you and I'm Subbed! I needed this one!
    2
  7588. Cole. I like the fact that you actually like to interact so frequently with your audience in the comments. I have not witnessed as much communication from other content creators. I think I just discovered you today. Lol. It was the video where your thumbnail says "WHY I OWN NOTHING". I'm a scattered person dreaming of owning nothing because I am tired of all the junk. Have a gr8 day and keep.up the good work.
    2
  7589. Nice video man opened my eyes to a lot of distractions around me. thank you and keep grinding
    2
  7590. 11:28 this also resonated with me too. I like to be myself more than someone that I’m not and only seek out those who truly accept me for who I am. ( honestly this is what made high school rough. ) from college and beyond I started to be myself no matter who I’m with and I’ll tell you I never looked back
    2
  7591. Do you think you have a dismissive avoidant type of attachment ? I think it’s nice to have friends and people around you who you love and trust, good people exist ❤️
    2
  7592. are u that 4 year transformation guy?i dunno why im getting ur videos.how old are you?
    2
  7593. This dude explained my life in one channel
    2
  7594. One of the best videos I've ever seen, very powerful message that I needed especially at the perfect time.
    2
  7595. u good bro? consider moving to vegas
    2
  7596. Watching this at 18 lol
    2
  7597. For the people wondering how they can invest early ask your parents. I asked my mom to open a account for me under her name and I use that account to put a % of the money I get into that account!
    2
  7598. Hey cole, I am 19 and I really wanna transform my body, I am skinny, but I subconsciously believe that, homeworkouts arean't enough for building some noticable muscle, even when YouTube is flooded with tons of home workout vids, any suggestion from your end?
    2
  7599. One of the best videos so far. Nice job
    2
  7600. Thanks!
    2
  7601. I am still 15 but i got something next level valuable that no one would have told me but following you always worth it
    2
  7602. You made this video and tomorrow i will be 18 yrs old
    2
  7603. His channel analytics is like bitcoin
    2
  7604. I was eighteen six years ago, goddamn
    2
  7605. "Stop smoking green" unsubscribes
    2
  7606. 2:00 Cancel Culture Though .. 💀
    2
  7607. Coooooooolllllllleeeeee
    2
  7608. You are the best YouTuber you have helped me learn alot thanks
    2
  7609. ❤❤❤❤❤
    2
  7610. 💯💪
    2
  7611. Burrito not good....was it the beans? Trader Joe’s has no-fat re-fried beans which are sooo good. FYI
    2
  7612. Great video I didn’t know you could get so much protein from a vegan diet
    2
  7613. Hi
    2
  7614. A king. 👑
    2
  7615. Best channel on YouTube! I've been watching 1 video a day and they are all great. Keep up the good work, you are helping a lot of people. You really give people a feeling of purpose 🤘💪
    2
  7616. 🔥
    2
  7617. Try to write in my journal every day! You've put the Finisher's journal on my Wishlist. Thanks for the information.
    2
  7618. 100% agree. Sometimes when I am overstressing about things I tell myself when you look at the big picture most things aren't as important as we make them out to be. Be happy and do what you love...it's really all that matters. Great vid!
    2
  7619. Love your videos man, you're a good dude!
    2
  7620. Cole with another W vid.
    2
  7621. First
    2
  7622. FIRST
    2
  7623. Thank you especially because of the delivery method of this information!
    2
  7624. Cole clever storytelling, clever indeed
    2
  7625. early af
    2
  7626. Love your channel Cole!!!!!!!
    2
  7627. Great Video.
    2
  7628. Second💪🏼
    2
  7629. Needed this this morning
    2
  7630.  @ColeHastings  just keep it up man, we want more stories like this
    2
  7631. This hits different. I never thought about it that way.
    2
  7632. Good shit mate and what a timing!
    2
  7633. Thank you for the videos man. They helped me a lot and I believe they helped many others too. Keep up the great content 👍🏻
    2
  7634. Amazing video bro, keep up the great work!
    2
  7635. Thank you 💕 my friend I had a hard childhood A have now depression This video really help me Thanks man I will be always grateful to you .
    2
  7636. What a beautiful piece of art you've made here brother. Thank you so much
    2
  7637. being grateful is op
    2
  7638. Cole I just had to say that I absolutely love your videos. You have a way with your visuals as well as story telling that that just speaks volumes. You are a true inspiration to myself and I'm sure many others. Keep up the great work and you deserve every bit of success that comes your way!
    2
  7639. Thank you
    2
  7640. First'
    2
  7641. Love ya bro
    2
  7642. Probably the only YouTuber where I can relate to most of their Content (Including this Video).
    2
  7643.  @ColeHastings  I was expecting a heart and I am just goofing around dude But Helix cures insomnia Yayyyyyyyyyy
    2
  7644. Ooohhhoooooooooo Helix can cure insomnia Fuckkkkkkkkkkkk psychiatrist and medicine Helix is the wayyyy Yayyyyyhy
    2
  7645. What a fantastic video! I needed to watch this today.
    2
  7646. smoothest sponsor transition ever
    2
  7647. Your videos make people happy and so much more keep it up :)
    2
  7648. I like the vlogs man! Definitely nice to switch it up dude I agree don't limit yourself! We get snow and it keeps raining :(
    2
  7649. Damn
    2
  7650. Cole you are saving a shit load of people struggling with loneliness - well done kiddo! Best piece of advice I've heard - if your friend had the same problems you're dealing with, what advice would you give? Good, now take that and run.
    2
  7651. Almost to 100k!
    2
  7652. That’s a new way to look at cooking for yerself. Love it, thank you Cole!
    2
  7653. The pandemic not only affected my life, but completely changed it. I was in a relationship that had become toxic at one point, and the pandemic forced us to stay away. in the end we would break up. it was awful. that feeling of loneliness was too painful for someone who was only validated by it. but look at me now. I've been alone for over 1 year, and I'm happier than I ever was. At first I hated quarantine and I blamed her, but now I'm grateful to her. Although it's not something you can be grateful for, I'm looking at the good side of things. You don't need anyone. The person you want to reconcile with is you. And just you. Cole is the YouTuber with who I found a lot in common and he helped me a lot in those times. You really appreciate this work. Have a great day!
    2
  7654. I don't get it why many consider being alone as if it's something bad. By contrast, if you can't entertain YOURSELF, I have bad news.
    2
  7655. Oh I see you like berserk too!
    2
  7656. I understand the need for self love and contentment, but I have to rebel against this somewhat. I think it's okay to want companionship, or even need it. None of the things in this video, or this comment section even, would exist without the society that upholds all of it. I can't quite understand why, but all this talk Praising isolation angers and saddens me. Maybe I'm just a weak person, but I will admit that I truly do need people and relationships to be truly happy.
    2
  7657. Cole Hastings here you go now you have 100 XD
    2
  7658. Cole Hastings 1 more sub to 100 i just subbed i will sub you now grom my other accaount so you can have 100 lol
    2
  7659. Hi Cole, great video i am on day 2 of water fast and you are absolutelly right you will be moody and cranky on water fast i was the first day and i am much better on day 2. I would like to know the method you used for not loosing muscle ? Well done for 2 days it is tough but rewarding at the end..
    2
  7660. Try a three day fast, feels amazing, day two is the hardest
    2
  7661. Have you done anymore fasts after this one?
    2
  7662. Amazing video✍🏾😮‍💨
    2
  7663. Loser loser double triple poop man who has no education and is such a loser that even his dog does not want to be around him loser loser triple loser who hates school and calls it useless what a triple triple idiot sandwich right now you ado not even have a million subs quad triple loser ha ha ha you such a loser that not even a bug want to be around you loser
    2
  7664. 🙋🏼 let's have a listen.
    2
  7665. hey cole, brazil here
    2
  7666. Love your videos!
    2
  7667. Cole I love your videos🙂
    2
  7668. Cursed ass thumbnail lmao
    2
  7669. This guy is one of the best content creators I've seen . Keep up the good work dude
    2
  7670. That thumbnail is so creepy lol
    2
  7671. BRUH YOU PRIVILEGED WHITE MIDDLE CLASS MALE 😂😂 (I'm taking the piss) Yeah I think this is a great attitude to have towards money. I deffo grew up with negative attitudes towards money as it was always something we struggled with in our household, but I always thought to myself in the back of my mind: someday this won't be the case. And honestly if I were making 40-60K per year I would be EXTREMELY happy, that's a bloody fortune (to me) lol. Congrats on making 10K per month!! That's incredible. Nowadays I associate money with progress in my career: the more I make from my books, the more my business grows, the closer I'll be towards my goals. Now, I need to get me a man like Cole Hastings and I'll deffo have solved a lot of my problems...🤣😅😂
    2
  7672. Always happy to watch a cole hastings vid🔥
    2
  7673. I think happiness also depends on when and how you aquire money. If you put money into the wrong hands, bad things will happen. If you put money into mature hands, you will be grateful for it.
    2
  7674. Money can't buy happiness is complete bullshit. That doesn't mean money is the most important thing in the world. It's comparable to getting therapy or taking drugs. Drugs and therapy are going to be a crutch but are not going to fix the underlying issue. I would be very fucking happy right now if I could go back to Paris and visit the catacombs and eat delicious pizza and then have a bunch of dudes from Africa coming up to me and giving me a free bracelet while secretly trying to sell me hash. That was a riot. But I can't because I don't have like 5k to just blow on a trip. That would make me happy as fuck though. I get pretty happy when I eat food that I had to buy. I am pretty happy with my television that costed money. The video games I play? Coming home in my house that I bought to sit down on the furniture that I bought makes me pretty damn happy. Sounds like an excuse for someone who doesn't want to work hard to get the money, or someone who is trying to hold you back so they can become more successful while you sit out in the woods in your pile of stick house that was free. But you are happy. :P
    2
  7675. " Money cant buy happiness " the biggest lie well it may not buy happiness but it will reduce stress and remove alot of problem
    2
  7676. True, Money can buy happiness, but I think mindset and lifestyle are way bigger influencing factors and these can't necessarily be easily adjusted with money. The other self improvement videos(meditation, quitting porn, getting fit) on your channel have done far more for increasing my happiness than increasing my wealth ever has (went from pretty broke to making decent money). Idk maybe that would change if I make double my livable income but somehow I doubt it. Interesting topic for sure.
    2
  7677. Respectfully disagree
    2
  7678. Some one told me money can’t buy happiness so I took my gf to Canada and loved it so suck it haha love the vids btw
    2
  7679. Cole you need to do a video on Berserk. You keep teasing us with the wallpaper in the background haha
    2
  7680. I just discovered this channel — a whole video on negative self talk would be a banger. Prolly.
    2
  7681. I was known as the stoner kid too in high school
    2
  7682. BERSERK BACKGROUND !! 🔥
    2
  7683. I love Griffith and Guts wallpaper on your PC👍
    2
  7684. you get me so mind blown early in the morning lol I love it! Happy Sunday, really enjoying your videos, they make me sit back and be in my head and then write it all down. looking forward to your course as well ❤️
    2
  7685. Ok but can we talk about how jacked cole is getting doe 👍🏾
    2
  7686. Wow, what a powerful and foreshadowed last line "become it" great video.
    2
  7687. Hi
    2
  7688. Earlyy
    2
  7689. heyo man
    2
  7690. Bot channel recommended by gaytube
    2
  7691. Man your videos are great they're so high quality not too serious relatable just good they motivate me so much thanks for making vids bro keep up the great work🙏🙏🙏
    2
  7692.  @ColeHastings  How did you know my worst fear and insecurity
    2
  7693. Bro… bro…
    2
  7694. Yo
    2
  7695. wow so early but i feel attacked youtube xdd
    2
  7696. Dude, what are your ambitions regarding your business in the future?
    2
  7697. I can tell this video is about to be good
    2
  7698. This was so well done!
    2
  7699. I want to be remembered because the idea seems to be a proof that I have lived or existed.
    2
  7700.  @ColeHastings  good ok 👍🏻 thank you for taking the time to reply! I am doing revision for upcoming exams :)
    2
  7701. Never cut the hair. But, another excellent upload! always very informative! Thank you for explaining things in such detail.
    2
  7702. Look at that who's here Cole Hastings the vegan super dude
    2
  7703. first❤️ wait why am i watching a video about retention-
    2
  7704. Really an awesome video bro and a broad clear perspective, very underrated! Keep on going Cole. You earned 1 Sub more :)
    2
  7705. 12:48 tbh you look the same, just different lights. But the other benefits i can't talk about that lol
    2
  7706. Those results are way too similar not to fap for 90 days. 😂😂😂
    2
  7707. Cole Hastings man I love your content and I’ll continue looking up on you but to be honest I also saw no difference, like it was just lightning difference and that’s it.. still keep it up (your content) !! 😁😁
    2
  7708. Good shit mate
    2
  7709.  @ColeHastings  Is this satire? It's ridiculous bullshit.
    2
  7710. I haven't ejaculated in about 350 or 355 days. I still have sex and I still masturbate(no porn) I just stop before I ejaculate. I feel the best I've ever felt in my life. I never actually want to ejaculate ever again.
    2
  7711. I haven't ejaculated in almost a year. I still have sex and masturbate (no porn) I have amazing orgasms. I just don't allow myself to ejaculate. I feel the best I've ever felt in my life. I want to do my best to never ejaculate again.
    2
  7712. Perfect timing bro. Keep up the grind, don’t stop. Major inspiration!
    2
  7713. Id be walking w hardons everyday man. Mad props
    2
  7714. Semen retention is taught in a lot of cultures of you look at the Bible it talks about this it does tell us to avoid masturbation as watching porn has been shown to affect the same parts of the mind bro as hard drugs. Hence might explain why she men become addicts to it. It does show that bro, I hope this encourage others as well man to come off from the masturbation and pornography thing man. God Bless you all.
    2
  7715. Use it or lose it.
    2
  7716. You just saved my life. Thanks bro
    2
  7717. You are my inspiration
    2
  7718. First 2 weeks is hard to sleep after that you will be ok keep going
    2
  7719. TLDR: I think it should be made clear that Cole's story about semen retention is just that, a story, and therefore should not be looked at as evidence of semen retention actually working. Science does not confirm or deny semen retention as a positive practice. I appreciate the intention and the benefits of the self-improvement lifestyle, but at 5 minutes in or so when you say something along the lines of 'sperm has the ability to produce life, so releasing it all the time, releasing this energy will lead to you not having as much energy throughout the day', this is starting to sound like pseudoscience. I mean, it could be correct that daily ejaculation reduces general energy levels, but I don't think it's DUE TO sperm having the 'ability to create life' and therefore releasing that 'energy' is bad for you. Sperm is involved in human reproduction, obviously, but I don't think that means it's like a naturally occurring energy source. Also, I think it's important for you to make note that semen retention, while being regarded as largely safe to do for most men, has no scientifically proven benefits. I searched Google Scholar for "semen retention benefits" and here are some of the results on the first page which corroborate what I'm saying, if you feel like reading a little: https://ro.co/health-guide/semen-retention/ https://www.betweenusclinic.com/erectile-dysfunction/can-nofap-cure-ed/ My point is not to take a big dump on semen retention and claim it's completely worthless to try, that's a positive claim I have no basis to make. @ 5min 40s (ish) you make a 'I've got no science to back that up, I just believe it' disclaimer, but then immediately say "take this seriously guys, your semen (you bleeped it, but you obviously said semen when you should said sperm) is powerful enough to create life". What do you mean by 'powerful'? I think you're attributing way more significance to sperm than is warranted. This sounds scientifically illiterate, and serves to invalidate your earlier disclaimer about not these things you're saying being merely your story and beliefs, because the way you say it comes across as trying to be taken seriously. Like 'think about it, it makes sense right?' is purely your own speculation. I only hope people who watch this take it for what it is, an anecdote, which I have nothing against. What I do have something against is giving an anecdote and presenting it in such a way that people will take it as proof of something being true or accurate, i.e. the benefits of semen retention. I really like your channel and the kind of person you seem to be, Cole. So, I don't want your channel to become another echo-chamber. I want there to be constructive conversations about things that matter and that are rooted in fact. I wish you well, I hope you reach your goal of 1M subs. Peace.
    2
  7720.  @ColeHastings  thanks for the tips, just deleted reddit. I had the funny thought of tattooing "stop it idiot" into my right palm, but i think ill start with permanent marker 😂
    2
  7721.  @ColeHastings  Absolutely! Science by definition should be challenged and reevaluated. But, these challenges must also follow the fundamental principles of science to be truly valuable observations. New science replaces science, not hearsay. I've only watched a few of your videos, but I am happy to hear you can have your mind changed! It's always good to be skeptical of the status quo, but don't accept something just because of simplicity or emotion.
    2
  7722. Kinda sounds like a placebo
    2
  7723. Great video as always man!
    2
  7724. Dude this is so awesome, you are so inspiring, and you should be so proud of yourself
    2
  7725. I just want a Bigger bench,honestly it is not that hard so i will do it
    2
  7726. Keep it up brother !
    2
  7727. wow you tube know me well, I was about to jerk and watch xvideos lol...
    2
  7728. Dude after like a month your balls start hurting. I get exactly what your saying, no porn. But from my experience I dont think its healthy to hold it in that long. Remember if you don't use it, you lose it. Keep up the fight brother.
    2
  7729. Just stumbled across your Channel, already fell in love with your content Keep ist up bro Greetings from germany
    2
  7730. <3
    2
  7731. third
    2
  7732. Feels like I belong on another planet.
    2
  7733. Damn this is so true bro. I am so glad that you talked about it. I've cut contacts with a lot of people last year, and I dont regret it. Life has been way better since. Keep up the good work Cole!
    2
  7734. man, i find it very odd that almost all the videos you post are about things i am also going throught, it helps a lot to know im not alone
    2
  7735. I think it was fate seeing this video
    2
  7736. Love ya man no homo
    2
  7737. Been working out more now so that's good 😅💪 Great video bro 👊
    2
  7738.  @ColeHastings  I’m a tad bit older but when you were mentioning those anime shows back in highschool I completely related my brother. Appreciate you and your content and keep being a savage 🫡🙏🏼
    2
  7739. Cole we have so much in common, we must be around the same age!
    2
  7740. I love your video style
    2
  7741. Beautiful
    2
  7742.  @ColeHastings  better right than right now.
    2
  7743. I hate you for reminding me I gave up on my dreams years ago and above all else I hate you for sparking just enough hope to make me want to try again for even a glimpse of what I used to strive for.
    2
  7744. I grew up in japan, and you understanding “let me out” in less than a month of being here made me chuckle 😅 I wonder if I will feel like you when I visit the U.S.
    2
  7745. Thanks bro. Keep making these 🔥 videos!
    2
  7746. Only thing that makes me happy is sronks 📈📈📈
    2
  7747. From the bottom of my heart, thank you. Your videos along with 1 other content creator has been what has kept me afloat over the last few months. I was slipping in to one of the worst depressions of my life...and I'm finally slowly emerging back from my hibernation. I've always said there's treasure in the darkness...and there is, this time around I almost gave up hope. I genuinely couldn't find reasons to continue to exist. This isn't new to me, and I have a system in place to keep me safe (from past experiences). The kindness you present your wisdom with has taught me so much, including the type of energy I'd like to exude. Thank you for sharing your journey. I'm sure you're much younger than me, and wise beyond your years. You have been a source of light and I wish you nothing but the best, Cole. I'm so excited to see you continue to evolve! <3
    2
  7748. Dude being able to leave the toilet seat up really is the moment you become a man 😂
    2
  7749. My 17 year old self is relieved
    2
  7750. love the vid even though im young
    2
  7751. Hey Cole, i’ve been watching your videos for quite a while now and i just wanna say thank you for everything you’ve done for me and the community, you’ve completely changed the way i view life and shaped me to become a better person. By the way your production quality has gone way up and it’s really nice to see. Keep up the amazing work. Much love ❤️
    2
  7752. Dang, i was shocked about the milk thing tho, always thought it's for stronger bones. Btw, nice thumbnail tho.. 😜
    2
  7753. Legends watch Cole's videos to increase their testosterone Just kiddin😂
    2
  7754. "One Last Tip" I hope that was deliberate 🤣
    2
  7755.  @ColeHastings  Thanks for the reply bro. So unfortunately there are different types of phytosterols and not all phytosterols are phytoestrogens. Some phytosterols block estrogen receptors and some stimulate them. It can depend on the individual's genes and sex as well. If you search on pubmed, there are numerous studies on both sides showing benefits and risks. I'm reminded of a study on stigmasterol that showed an increase in cardiopathy and mortality in mice
    2
  7756. “Meat makes you more manly” sums up America.. Masculinity at the cost of environment
    2
  7757. U mean the bitch who only ate bananas?
    2
  7758. In Cole we trust! Great vid.
    2
  7759. Great video! I was seeing a guy who had trouble getting it up sometimes. He's an avid beer drinker, meat eater and doesn't exercise (still so attractive though, haha). Could explain why.
    2
  7760. Great video.
    2
  7761. Let’s gooooo
    2
  7762. Your traps are solid bro.
    2
  7763. Great video. Time well invested on my behalf.
    2
  7764. This Video Felt Relatable and Needed Thank U Cole..
    2
  7765. What a rebel, Coco cola and macdonalds are quaking in their boots.
    2
  7766. This really reflects my own actions
    2
  7767.  @ColeHastings  yeah, hamza's videos and message are good, but this story looks like one of his fans' story (which I had transcurred a few months ago). As you said in the video, the message may be good but if you live with tunnel vision it could be not great and make you live out of fear and polarized. And i felt those things at moments in that journey
    2
  7768. This looks like a strong indirect for hamza fans. And maybe others youtubers, but i just watched Hamza
    2
  7769. Cole Bro, I watched this video at my lowest point. I've been following you for a long time, but I haven't watched any self help vids over a year since I thought some of them are just creating BS. However, I've always enjoyed what you've put out there for us and I admire your power of storytelling. Thanks for doing this for us, mate
    2
  7770.  @ColeHastings  😶hello
    2
  7771. I'm glad I don't relate with this at all anymore
    2
  7772. This is an incredible video
    2
  7773. Bro described my whole life in 17 minutes Cole you are epic and this video too:)
    2
  7774. this might be the most eye-opening thing I've ever heard...ever
    2
  7775. "You don't know what you want because you have it already." Damn...that one hits diffrent. Very nice video again <3
    2
  7776. don't forget to: LIKE COMMENT AND SHARE TO BOOST THIS MASTERPIECE INTO THE ALGORITHM.... THIS IS AMAZING
    2
  7777. #Hastings
    2
  7778. Investing is the Key to Wealth
    2
  7779. My man getting that finance CPM now, smart ;)
    2
  7780. Good stuff man. Definitely open a Roth IRA and max it out ASAP!
    2
  7781. Just buy Bitcoin. The rest is noise
    2
  7782. Damn son I thought my 33% return was good...
    2
  7783. this content is amazing🔥
    2
  7784.  @ColeHastings  I really appreciate that brother. Thank you! My only motivation is to take care of my wife and son. It would be great to be able to provide more
    2
  7785. I’ve never invested before. Got married and had kids which is what we wanted but we literally don’t make enough to even affford daycare for one kid. It’s sad I’ve never invested before but I desperately want to start! Thank you for sharing. I want to start investing asap
    2
  7786. a sound video mate, if only robinhood was in aus to get that free stock haha, raiz is a good app for fellow aussies!
    2
  7787. I can not recommend the book from Benjamin Graham The intelligent investor more highly. It covers all the basics so well and didnt loose any relevance to today.
    2
  7788. I love hearing financial advice from a regular guy who explains it in a way I can understand. I don't care or put much thought into my finances, I focus on so many other things. Thanks for the help!
    2
  7789. your channel is absolutely amazing and just what I needed! it's like you can read my mind.
    2
  7790. I thought it was "self indulgence" according to that Tyler Durden fella...
    2
  7791. This is ironically probably the best self-improvement video I've ever seen, and it's explicitly because of its nuance and refusal to oversimplify a very complex and varied problem into intellectually bankrupt practices that hinge your entire self-worth on validation and ego.
    2
  7792. open up
    2
  7793. Happy Sunday Mr Cole, this is a good video sir! Thank you!!
    2
  7794. What would you recommend for meditating? Any tips or practices that you can share?
    1
  7795. 5. Cock 6. Scream
    1
  7796. Danke!
    1
  7797. ayy 12 mins ago! didnt watch the Video yet but i already know its gun be as great as ur other content! keep it up🔥
    1
  7798. I am starting to write mental frameworks from tonight I hope it will help to improve myself
    1
  7799. I have to be cheeky here. Brian Turner sent me to check you out. Your very hard to find so I was glad that Brian had a link connecting to you! Happy to be following you.
    1
  7800. Nice vid!
    1
  7801. Hey man
    1
  7802. A stoic dude who likes berserk and works out. Are you me? 🥴
    1
  7803. I hay other book are good ?
    1
  7804. Thank you for what you're doing. Subbed.
    1
  7805. Your great. I wish I knew what you did 15 years ago but change is never to late
    1
  7806. Loved this one. Its always important to remind yourself of these principles. Amor Fati.
    1
  7807.  @ColeHastings  fair enough. I guess I was missing context
    1
  7808.  @ColeHastings  No, thank you 😉
    1
  7809. Thanks!
    1
  7810. Thank you
    1
  7811.  @ColeHastings  You’re welcome
    1
  7812. Thanks!
    1
  7813. Thank u great video
    1
  7814. Dude I just discovered your channel and I’m happy I did. About to binge watch it all. Def would love to dialog with you
    1
  7815. Got an idea about stoicism. Thanks for the video❤
    1
  7816. Cole have you read Way of The Peaceful Warrior by Dan Millman? I see so much of what you express in that book, crazy parallels. Funny & inspiring book
    1
  7817. And always keep in mind that the things you cannot control are “meant to be”
    1
  7818. Saying to yourself that “this was meant to happen” when you are in total control of your what you decide to do is not the best mentality to adopt. I mean It’s good to look at life like “this was meant to happen” at times but it’s also important to keep in mind that you are in control and in the drivers seat. So if you chose not to go the gym or chose to occupy your time with less productive things then that’s totally on you. Take responsibility for the things that you CAN change and for the things that HAVE to be done.
    1
  7819. Hello
    1
  7820. I want to be happy and do things that make me happy, but i feel like people are talking me into liking different stuff and that I am controlled by social media somehow subconscious. Does any one have an advice? If I made any mistakes in my sentence please let me know, bc i am trying to improve my english. Thanks!
    1
  7821. moving to japan and working in a small restaraunt or something similar is exactly what i want to do haha
    1
  7822. i literally feel like ur inside my mind. U literally post videos on everything tht i overthink abt..
    1
  7823. I always thought about this question, yet never had a proper answer.
    1
  7824. One of the best youtubers
    1
  7825. Follow your highest excitement :). I know you feel the same. B roll and music was beautiful on this one.
    1
  7826. Do you give any chance there is an afterlife?
    1
  7827. Ah, to be young, independent and idealistic. There is something inherently selfish about living solely for one’s self, but that isn’t necessarily a bad thing. It is your life, after all. Once you have others that depend on you, your options for following your dreams become limited. You have to pay the mortgage, pay the utilities, pay taxes, pay for kids’ activities, help the kids pay for college if you’re lucky, plan for your own retirement if you’re lucky. That’s where the high-paying, soul-sucking corporate job comes in. It’s a bit of a trap, but then again I wouldn’t trade my family for anything. Choices and sacrifices, that’s life…
    1
  7828. I love your channel
    1
  7829. How do we know if it’s meaningless till we’re dead? The journey is the reward & death is probably awakening
    1
  7830.  @ColeHastings  appreciate your content man. I find that sometimes when struggling with an existential question or problem, it can be helpful to reframe the question, or even ask the opposite. Thanks for the response and like!
    1
  7831. Why do nothing if we all die?
    1
  7832. All i could think of at the end was the final scene in 2008 movie Wanted, the protagonist says something similar 😆. As always great content 👍
    1
  7833. ok ive literally thought this before lmao, thanks for this
    1
  7834. I am gonna watch this while tripping
    1
  7835.  @ColeHastings  F
    1
  7836. Completely unrelated to the video, but are you gonna grow a beard?
    1
  7837. 100k soon
    1
  7838. 🥇 first
    1
  7839.  @ColeHastings  never liked tea either. Although my reumatholohist advised me to stay away from cafeeine anyway. I can drink but not because I love it. Juts because it's good for me. Even chocolate I prefer cold!
    1
  7840. Nice pizza bro!
    1
  7841. Pizza looks super good!! Subbed as well😊
    1
  7842. Yesss to Kakashi and Runescape!!
    1
  7843. Hell yeah 🤙
    1
  7844. Terrible drob XD I got beer yesterday too. I'd had enough of sobriety.
    1
  7845. Awwwwwwwwww! I love Past You's hair!!
    1
  7846. Totally agree with when you said that everything is happening for a reason. I feel like everything is happening for us in life, not to us.
    1
  7847. I like the concept! Too bad I missed it on Instagram. Not sure if you already done that but a live Q and A be nice too :)
    1
  7848. Haha this was entertaining! Btw, crash bandicoot time wrapped was my fav too! 😂
    1
  7849. how you don't have 10= million subs is outrageous, great video!
    1
  7850. ❤❤❤😢
    1
  7851. What sucks about the game of life are the shitty micro transactions and freemium model
    1
  7852. @frog6054  it is, he can't make high quality videos that takes Hours to edit, without Ads, Cause then he be broke.
    1
  7853. I liked the part with Sisiphus a lot. ❤❤
    1
  7854. We, The People are fucking pissed. We, The People will not take this level of economic abuse. We, The People will fight together against a Common Enemy and revolt as a population.
    1
  7855. Let the man exchange energy
    1
  7856. It's videos like these that make me believe that you are the best self help channel on here. Everything is relatable and down to earth unlike alot of these other "self help gurus". There's alot of hypocrites and contradictory people out here but you, my friend, are not one of them.
    1
  7857. Love it!
    1
  7858. THAT BERSERK TAT ON YOUR LEFT FOREARM IS SOOOOO FIRE W
    1
  7859. yo cole have you watched attack on titan? With your level of analysis and intelligence, if you watch the whole thing, I guarantee you it's gonna be in your top 3 tv series of all time. Probably #1 tbh... it is an extremely complex anime that I know you'll love 👍
    1
  7860. SKEEDOP
    1
  7861. Skeedop
    1
  7862. Cole you're wise beyond your Year's, tha k you so much for the life changing content
    1
  7863. Love the last point , it surely gonna help me out(skeedop)
    1
  7864. love this sm
    1
  7865. 👏 👏 👏
    1
  7866. The dunning-kruger effect is not the same as that graph you showed by the way, it's a common misconception. A lot of people will relate to what's shown on the graph though, so it can still be useful :)
    1
  7867. Thanku So Much Cole Your Advice Really Helped Me ❣️
    1
  7868. colt <3
    1
  7869. Very well made video as always, I could listen to you for hours.
    1
  7870. Thanks guys for your kind words, I wish the best for us all, young and old
    1
  7871. Hey man thx sharing your thoughts and Insights! At 21:35 you talk about having more confidence because you earn more & are a more successful youtuber than most of your age. So in other words your confidence from this point of view stems from the comparison with peers and them ''being less successful then you are''. But should it not be that your confidence comes because you have put maximum effort in something that you love doing, regardless of their opinion and how they are doing! Thus instead of comparing yourself with others for validation, because in the end there will always be someone that is ''more succesful" thus leading to an endless strive to improve only to feel " confident & succesful ", Instead you you're confidence comes from the willingness to commit yourself fully to given task, regardless of the outcome. Just my thoughts/view on this particular subject, perhaps it could give you some insights. Have a nicee and wonderful day🌞🤙🏻! Blessings✌🏻🧡
    1
  7872. Same here
    1
  7873. aye i'm 20 rn
    1
  7874. You looking good bro
    1
  7875. I'm currently in the valley of despair
    1
  7876. spot on
    1
  7877. skeedop
    1
  7878. skeedop.
    1
  7879.  @ColeHastings  i can proudly say that i dont use either and ill like to stick to that before i fall into the consumer void like most other people unfortunately do
    1
  7880. How is the title FIVE MISTAKES yet the video goes for an entire 24 minutes? Not supposed to be hate or anything just, couldnt you have gotten to the points a little faster? Of course i (we) do absolutely appreciate your work and effort to lay everything out just right. Have a lovely day!
    1
  7881. skeedop
    1
  7882. I guess not all advice should be Red, Blue or Black pilled. I must say this extremely revealing and has opened up my mind to much deeper questions.
    1
  7883.  @ColeHastings  definitely add it to your list, great hype, motivation and cool fights. They cry quite a bit first couple seasons but they grow fast 😂😂
    1
  7884.  @ColeHastings  hahaha that's good, did you guys start BNHA season or are you not watching it?
    1
  7885. Imagine meeting with your friend at your place to watch the first episode of boku no hero academia and he brings his work lol
    1
  7886. Hey hey 1.49k i don't like that "k" 😫. Honestly I'm waiting for the "m" 1.49mmmmmmm😍🤘🏻. And who the hell that 1 dislike😠
    1
  7887. Thanks for the great content!
    1
  7888. That was really helpful! Thanks!
    1
  7889. youtube is getting scary man. recommendations are way too relatable..
    1
  7890. I love your content
    1
  7891. Strong video mentioning hamza!
    1
  7892. Cole back again with a banger video
    1
  7893.  @ColeHastings  Setbacks are inevitable but you have to remain courageous indeed
    1
  7894. 1:25 was real good, haha
    1
  7895. Thanks for this! Definitely going to take action on your suggestions!
    1
  7896. Hands Down, This is your best video bro. Keep making more relatable content man.
    1
  7897. Needed this
    1
  7898. As usual, liking the video before I watch.
    1
  7899. thank you so much i took notes from this. i realized that i am like this tooo ifeel jealous all the time and i really dunno what to do about it. jealousy is such an unpleasing emotion it strikes so hard. i hate to be jealous and my atitiude toward jealousy was absloutly unreaesonable. sometimes i hide it but it get out without i know .
    1
  7900. 1:21 the best moment xD
    1
  7901. 4th
    1
  7902. 1
    1
  7903. First comment
    1
  7904. This channel is actually what people with social problems need, just a normal guy telling his experience and how's his pov about that
    1
  7905. Hey Cole how can I reach out to you brother i need some help
    1
  7906. Great video cole, keep it up bro!👌🏽🦅
    1
  7907. 10:43 "He is not a dude. You're a dude. This...this is a man. A handsome, muscular man."
    1
  7908. Bro your lil acting scits has me losing it hahahah definitely me sometimes
    1
  7909. ayyy second😉or first if ur comment dosent count 😂
    1
  7910. I have the same hamper from target, 10/10 hamper lol
    1
  7911. Is it considered relapse if I still mentally fantasize about girls without masturbating or watching porn while on a NoFap streak? I'm on my 18th day today and I still grab a pillow at night and pretend like its the girl I'm thinking about but I haven't watched porn or masturbated in that time but when i am cuddling with the long pillow i do get hard cause while cuddling my dick gets pressed against the pillow but i dont hump or masturbate . Just wanted to know if its ok or not or its a relapse or not? plz clarif
    1
  7912. You look good with glasses. Great vid!
    1
  7913. Love your new place. (iknowiknow...you’ve been there for awhile!)
    1
  7914. Looking pretty aesthetic.
    1
  7915. Looking real cut up cole
    1
  7916. please make the highlights channel! but also don’t stress yourself out if it’s just extra work
    1
  7917. Those sausages are so damn good! Looking forward to the next stream
    1
  7918. I bet all the carbs give you a sick pump though lol
    1
  7919. Sweet editting
    1
  7920. lentils with ketchup best fast bulk meal lol
    1
  7921. Kakashi for life <3
    1
  7922. Nice content for a vegan fitness, very helpful. Keep it up Sir jeje.
    1
  7923. Sick video as usual man! Yes that more like 12-14% bodyfat but who gives a shit. Keep grinding them videos man youre doing frikin amazing
    1
  7924. I subbed when you had 7k subs That was 3 weeks ago.... Congrats on passing 30k so soon, you will pass 1 mil in 2021 with this rate
    1
  7925. I have just found you and literally I am in love with your content and your vibe , but I was wondering if you live with someone as in the video I can see optimum protein powder and is not vegan 😊😊
    1
  7926. This is the reason why i watch your content, you are so pure❤
    1
  7927. One more quistion, how long does it takes to edit a video like this? Have a great day 🔥🇳🇱
    1
  7928. OMG.Ur not 10%bf!!!!!!! but who give a fu*k lol, just going along with the body fat specialist in the comments, 🤣 💀🤓
    1
  7929. 😍😍😍
    1
  7930. You look good
    1
  7931. Good food
    1
  7932.  @ColeHastings  fuck man, this is why I'd love to have someone like u as a friend, I really really appreciate the feedback more than u cud ever imagine bro! I'll keep pushing forward man thanks again Cole!
    1
  7933. well done on 30k subs! I was just wondering Cole, if you could tell me what you honestly think of my latest video? I've been really struggling to grow my channel even though I put a shit ton of time into my vids and would really value your opinion on it!
    1
  7934. I thought you didn’t drink coffee 🙄
    1
  7935. Why did you choose to be a vegan.
    1
  7936. Nice
    1
  7937. Congrats on 30k but you are not under 10% bodyfat
    1
  7938. Man people are really hung up on criticizing bodyfat % up in here
    1
  7939. Nice video🔥 I‘m surprised that the oatmeal is 900 calories, it looks less tbh😄
    1
  7940. thanks man
    1
  7941. You just hit 30k today
    1
  7942. Congrats on 30k bro i found ur channel 2 dayz ago n I Instantly turn that bell on 💯
    1
  7943. What food did you get your b12 from?
    1
  7944. Dude you’re like 18 percent
    1
  7945. I forgot i subbed cause of vegan content, “oh wow he’s vegan, oh yeah..”
    1
  7946. Great video! Love everything you do. I wish you will blow up! Keep it up!
    1
  7947. please don't pin this :-)
    1
  7948.  @ColeHastings  That's awesome brother. Congratulations!!! I really love your content, it gets better and better. Best regards from Costa Rica.
    1
  7949. Bro are you no longer smoking weed?
    1
  7950. you're a king man
    1
  7951. Same scale lezgo!
    1
  7952. your the best cole thanks for this video and doc!
    1
  7953. I’m 16. Can I get that magnesium breakthrough?
    1
  7954. No direct arm work or direct hamstring work?
    1
  7955.  @ColeHastings  on second thought, yeah, size is noticeable, awesome video btw I just finished watching it, +editing craft it's admirable
    1
  7956. Amazing video 🙏🙏
    1
  7957. Should women take creatine?
    1
  7958. This video reminds me of American Psycho monologue. Great work brother.
    1
  7959. Thank you for the super informative video!! Lots of great useful information, and I love how you include the doc too
    1
  7960. Right now I'm the dictionary definition of skinny fat. Time to do something about it.
    1
  7961.  @ColeHastings  don’t mind me I’m just messing With ya😂😂
    1
  7962. ive never seen more sponsored content on any other vid than this lol
    1
  7963.  @ColeHastings  True yeah as well as buying in bulk, thanks for getting back to me
    1
  7964. Would love to know a rough idea of the cost+time involved in a diet like that, seems unrealistic for most people
    1
  7965. Is there any way to stop scrambled tofu from getting all dry?
    1
  7966. Amazing video🙏🏻🙏🏻🙏🏻
    1
  7967. How tall are you?
    1
  7968. Bro the silk protein milk is a game changer for me too. I know they have a soy one with 20g but i don't like it😂
    1
  7969. this deserves an award-
    1
  7970. Lovet it!!
    1
  7971. Lol
    1
  7972. OMG, this is awesome! I LOVE it bro!! You're a killer bud!!
    1
  7973. this is amazing
    1
  7974.  @ColeHastings  Philly is pretty cool, if you ever do visit let me know - I also follow you on IG - I'm Philly Vegan Guy there. Keep up the strong work on the vids!
    1
  7975.  @ColeHastings  Haha thanks! I do have to say we are spoiled here in Philly...vegan food - REALLY GOOD - vegan food is everywhere :)
    1
  7976.  @ColeHastings  I don't know the source material and I'm not into anime culture but I guess the production value is great :D
    1
  7977. What did I just watch?
    1
  7978. The voices, intonation, and enunciation are perfect.
    1
  7979. "Try getting a reservation at Veggie Grill now, you fucking stupid bastard!"
    1
  7980. Thissss
    1
  7981. Your boy jbspike here
    1
  7982. 5 k
    1
  7983. Definitely, have some great content bro! Keep up the awesome videos.
    1
  7984. Very informative Cole! Subbed 💪
    1
  7985. I’ve heard a bit about this but I’m glad you reached more into it dude- I just uploaded a new video and I hope you can check it out-
    1
  7986. I was too lazy to leave the house, so I just played a different video game...
    1
  7987. This legitimately helped me so much; got me out of my rut. Thank you!
    1
  7988. Hey man,I am new to the channel and love it already.I have a piece of advice which I have personally observed: I think you should hide your subscriber's count as people sometimes have a bias towards the numbers. Will Tennyson and Jo Lindler have done it.
    1
  7989.  @ColeHastings  probably I guess, meditation help but it's a slow process thanks for that video too by the way, love ur content
    1
  7990. Do you still work together with vivolife
    1
  7991. THE GOAT IS BACK I REPEAT HES BACK HE POSTED !!!!
    1
  7992. this is so silly, but now you talked about 'hip stretch' I remember that while alone at home I would sometimes randomly do this pose and I would laugh out because right after that I felt better wth :D
    1
  7993. Yeah certain transitions, text fonts, and sound effects (like the tiger part) seemed a lil off but still not that noticable
    1
  7994. bro ur content is always helpful, just know u change lives every time you upload a video
    1
  7995. Third to view
    1
  7996. I love you man
    1
  7997. Something did feel a little off pace than usual... nevertheless, a great job
    1
  7998. I cant train for more than 3 months top, and then i have a break for 2 months before i get going again.. it pisses me off that i cant stay on track longer.
    1
  7999. Cole, do you have any thoughts on working out in the morning vs evening? Is one more effective than the other?
    1
  8000. I think it's probably the Environment your in that your not Able to Work out like at home I just don't Feel like Working out most of the days but when it comes to gym oh I'd Go almost everyday man.
    1
  8001. Yo G, Just made a Buddha Bowl from your IG and it fucking slapped, Thanks man
    1
  8002. Been on point for 1,5 years striaght now. Clicked the video anyways :)
    1
  8003. Overall pretty good day of eating. I myself down a bowl of oatmeal everyday, berries, hemp seeds. I have dates but can't believe ive never put then in the oatmeal, gonna have to try that
    1
  8004. Eat like Clarence Kennedy for a day, his diet is dope and i'm sure you're gonna have fun with it.
    1
  8005. Ha I'm probaby the only non-bodybuilder vegan that is watching this, but ya you guys have the vegan nutrition figured out for sure. Thanks for showing this it was a fun watch
    1
  8006. 164 protein without proteinpowder is impressing really. Eat like Patrik Baboumina for a day =)
    1
  8007. Let's do it😋😋😋😋😋😋
    1
  8008. One of the best videos on this channel
    1
  8009. Cole, I want you to know that these videos provide so much help for young men. Thank You. May the universe reward you for how much you have helped me and many others.
    1
  8010. I always thought that i was alone, and i felt alone, but after watching your video i thought that i am the mind and my body is another person that makes part of me ,pretty much a friend.I dont know if it makes sense but its much better to think like this.
    1
  8011. I'm so glad I found your channel today
    1
  8012. needed this cole video for the morning
    1
  8013. Top 10 character development plots for sure
    1
  8014. Hey cole ive been stuck in a rut do you have any vids about that I feel like I am going insane because I evacuated my home because of the fires so yeah.
    1
  8015. This video was not at all what I expected it to be. This has really helped me. Great video man you have just gained a new subscriber 👍
    1
  8016. Thanks
    1
  8017. I'm so happy for you... and for me too :) all the best!
    1
  8018. So you post every 3 days?
    1
  8019.  @ColeHastings  cheers for the reply. I'm sure quitting smoking only helped you to realise your potential. I'm starting that journey today. Thanks for the help, and keep being you dude. You are helping alot of people out there
    1
  8020. I started watching your videos days after my bf broke up with me a month ago in March i thought my world had collapsed just like what Cole said. I thought he was my 2nd half and without him im incomplete. He left when i had no one. I'm completely alone now and want to use this to a benefit instead of just crying about it. I'm done fighting over people and for once in my life i actually want to love myself. Ive been following almost everything u said and it feels like I'm slowly finding myself again. You don't know how much I'm grateful to find you. Thankyou💗
    1
  8021. ❤️
    1
  8022. u an old soul brooo
    1
  8023. You always know what i need to hear, love your videos
    1
  8024. Your best video yet
    1
  8025. Dude. This is gold.
    1
  8026. BRO the adult website b-roll 💀😂
    1
  8027. I think sometimes it just takes a shitty breakup to wake us up. Sure woke my ass up…
    1
  8028. First like and comment
    1
  8029. Yay, finally early
    1
  8030. Mulțumim!
    1
  8031.  @ColeHastings  good
    1
  8032. She's gonna want to go back with you now Don't accept
    1
  8033. Amazing work Cole! This video was fantastic!!
    1
  8034. Thanks!
    1
  8035. Lesss go cole Ily bro 🐐🐐
    1
  8036. You're really grinding
    1
  8037. Yo dis man is spitting
    1
  8038. Now THIS is a video I need to watch!
    1
  8039. New sub here.. Profound episode. 🙏
    1
  8040. I wanted this,I hate myself more than anything else
    1
  8041. Seriously, I love taking good photos
    1
  8042. Love the idea to make merch with such a kind message!
    1
  8043. thanks for this! I love your content bro! Need photoshop I guess :D
    1
  8044. I love vlogs. 🙌🏻👌🏻
    1
  8045. good video :)
    1
  8046. Appreciate the content bro 🤙🏾🤙🏾
    1
  8047. BRO that nofap shot was absolutely AMAZING!!!!!! 🤣🤣🤣🤣
    1
  8048. "if you're in the process, you have made it" BARS
    1
  8049. Cole, you made our lives easier. Thanks 😊.
    1
  8050. Love your videos with whole mу heart
    1
  8051. Subpole
    1
  8052. Thank you for this video. I shit you not i literally started to laugh and cry at the end of the video because I realised that I am already happy, so thank you.
    1
  8053. Why is every self improvement youtuber used to play Runescape 😂😂
    1
  8054. Love you Cole
    1
  8055. I have that problem right now thanks for the video
    1
  8056. Stopped at 2 seconds in the video because runescape gave me a nostalgic hardon. Ok resuming playing glad to see another person who grew up on that game.
    1
  8057. Trying to FEEL the emotion come through and sit in it, rather than to analyze it.... Taking a breath, feeling the sensations in your body... Stop thinking and start feeling... With that you will get to intuition... And then let your intuition guide you rather than your thoughts...
    1
  8058. Cole, I found your channel 1,5years ago. It’s incredible how much you’ve helped me in this time. Just wanna say thank you, man.
    1
  8059. brb getting 200m runecrafting xp
    1
  8060. could you do a longer/deeper video about this? I would like to hear the second point more
    1
  8061. So well explained
    1
  8062. Audiotechnica guy. Noice
    1
  8063. Dude I love the clips were it’s just you making confused faces
    1
  8064. Sensei Hastings 🖤🖤🖤🖤
    1
  8065. Dude play RuneScape again and add me lol
    1
  8066. I love how Cole Hastings doesn't look or have the vibe of a guy you'd expect to be fit, so when he's topless in one of his thumbnails with tattoos and stuff it has that extra wow effect
    1
  8067. Thank you Cole. I don't know how are you doing it but with every video you've uploaded since march I feel like you're reading my mind. And it really helps me hearing you giving me advice about my stuff. So thank you very much :).
    1
  8068. Holy shit
    1
  8069.  @ColeHastings  started back up this month and reached 1400 even so far. It's bittersweet cause on on hand its fun as all hell but on the other hand I want to be more proactive about get off my butt and getting ready to move to Austin Texas myself later this year to hopefully meet more growth mindset type of people instead of the fixed mindsets I see every day. Much like your story I'm at a point where I'm just done and need a new chapter in my life haha
    1
  8070. me watching this on my second screen while playing RS3 on my first screen....lol
    1
  8071. First
    1
  8072. dope perspective
    1
  8073. I've been using Fabulous for a few weeks now, it really is a good tool for getting the ball rolling!
    1
  8074. goobie
    1
  8075. I gotta watch this
    1
  8076. Dang, this speaks to me!!
    1
  8077. Appreciate you very much cole pls keep pumping out the 🔥 content
    1
  8078. Yoo I felt this to a point
    1
  8079. That thumbnail lol
    1
  8080. Can’t relate + ratio
    1
  8081. Thanks 4 the video! Dealing with the same for a long time Love the editing, can u make a tutorial on how u edit?
    1
  8082. Your Videos are always such a great pleasure!
    1
  8083.  @ColeHastings  LOL. sounds like good times
    1
  8084. Cole my friend literally told me to watch this movie yesterday, you spying on me??
    1
  8085. Your channel should have 1 million subscribers for the valuable content you pass. You help us a lot. You seem to know our personal fears and motivate us. Brazilian greetings
    1
  8086. Thanks!
    1
  8087. Massive respect to you for recommending the movie "Death Poets Society", not many people are so cultured, I swear, it feels so good watching a video made in 2021 mentioning that movie man. Great video, but that's already expected 👌🏼💯👍🏻...
    1
  8088. Brilliant video
    1
  8089. your channel is unique and refreshing
    1
  8090. Best channel for me ever Cole
    1
  8091. happy 200k :]
    1
  8092. Cool so stop watching your content, got it. Just kidding but good stuff as usual man
    1
  8093. This was an amazing video man keep it up
    1
  8094. good video
    1
  8095. That Rotten Tomatoes analogy was so fire
    1
  8096.  @ColeHastings  thanks for the reply and I definitely understand your perspective. I took it a little too personally so my apologies! Great video Cole, really have been enjoying your content and the way you’ve grown as a person through the years. <3
    1
  8097. You know I definitely agree with most of this but I didn’t like that you mentioned it’s “cool to be depressed and lazy” I honestly believe it is just more accepted to admit that you’re depressed and to seek help for it. Some of us were literally born with this disease and no amount of meditation or mindfulness will ever fix the chemical imbalance in our brains. For some of us, medication is the only way to keep us from ending it completely. On another note, I honestly think the reason there aren’t many studies on the positive effects of no fap are because no one wants to admit that it’s a huge problem because EVERYONE does it. Plus the porn industry makes billions every year and keeps us content with being mediocre, why would anyone want to fund a study for that? It’s sickening and I hope one day we can all realize the harm it does to us and especially the younger generations who have easy access to unlimited dirty videos at their fingertips.
    1
  8098.  @ColeHastings  😱omg it’s a cool person
    1
  8099.  @ColeHastings  what started out as a honest mistake, has turned into a geniune friendship.
    1
  8100. This title is crazy
    1
  8101. I feel more confident around awkward people. They make me feel normal by comparison lol
    1
  8102. bro deserves 1 million subscribers
    1
  8103. Dude, you made me remember my name was Cole. Thanks!
    1
  8104. Great video bro!
    1
  8105. I like your berserk background
    1
  8106.  @ColeHastings  why does the story apply to me though 😅
    1
  8107. Nah bro this guy knows me
    1
  8108. Can't wait for the video about Trauma
    1
  8109. Great video brother
    1
  8110. ❤️
    1
  8111. Adore your videos.
    1
  8112. Thank you. Saved my horrible day that was just about to end horribly before i decided to watch this video...
    1
  8113. my man went through the naruto six paths vs his shadow transformation arc
    1
  8114. This was really moving and motivating! Thank you.
    1
  8115. second
    1
  8116.  @ColeHastings  thank you brother, means a lot coming from you
    1
  8117. ❤️
    1
  8118. By this time next year I'll have paid off all my student loans and moving to a new state. I'll know no one and I'm looking forward to starting fresh. Thanks for the motivation dude. You've inspired me to start a channel too so gotta get started on uploading now haha
    1
  8119. Interesting seeing this just a few weeks after the captain sinbad video stating the opposite. Love seeing opposing ideas!
    1
  8120. Captain Sinbad says: stay where you are You say: move out hmm
    1
  8121. 3rd
    1
  8122. Yo
    1
  8123. Hey Cole hope your having a good day 🤞, your videos are always a must watch 🔥
    1
  8124. Hello Man , im from Brazil and love your vídeos
    1
  8125. Captain sinbad vs Cole hastings. Brother vs Brother
    1
  8126. The only reason your Girlfriend likes you is because you are "Lord" Hastings.
    1
  8127. 💂🏼‍♂️..👑Lord Cole Hasting..💂🏼‍♂️ 🙌🏼😂😂
    1
  8128. I mean dating is just dating. Its not that big a deal.
    1
  8129. Loved it….
    1
  8130. hello
    1
  8131. Good video, Cole, kind of truthful.
    1
  8132. Why is everyone online acting as if its impossible to do both successfully. I would have missed a lot of amazing experiences if I lost those 10 years.
    1
  8133. Ha-ha-ha Ha-ha ha-ha-ha
    1
  8134. I couldn’t agree more. Also some of their interests become your interests often and you would never experience those things if not for them
    1
  8135. Good Day Lord Hastings.
    1
  8136. 4:03 This has to be the smoothest plug I've ever seen on YouTube 😎👌 Kudos, Cole!
    1
  8137. Develop a spiritual practice guys, I'm telling you, it will help you become a better man in every sense of the word.
    1
  8138.  @ColeHastings  thanks to you I'm more confident than ever to try. I've developed so many habits and hobbies from your videos to journaling to cold showers to even putting myself through some embarrassing moments and reflecting on them positivity all because of you thank you.
    1
  8139. I'm 16 years old, I was depressed from the age of 10 throughout middle school I had no friends was fat, lazy, unmotivated, and completely out of touch with life I even almost came to suicide but in that moment I was about to stab myself but I didn't I just turned away and put it down and when I entered highschool I started to learn and improve myself and I'm happy to say I'm motivated, outgoing and, the future looks bright but I'm still learning and each video from Cole motivates me more and more to go out and try thank you Cole thank you for reading ❤️
    1
  8140. hi cole
    1
  8141. I needed that Last part
    1
  8142. Good point but if this is the reality so I Think people need a constant reminder of their mistakes. That’s only way that they will understand if they are conscious enough so that they can see how their mistakes can create .
    1
  8143.  @ColeHastings  thx. I'm doing a little better. I'm taking each day little by little
    1
  8144.  @ColeHastings  Damn yo, get your money king. No need to have integrity with the YT algorithm being the way it is.
    1
  8145.  @ColeHastings  I laughed so hard how you segued into the sponsor ad. And your headline game been strong. Sounds like you've either found your niche here or getting great advice from someone. Check out Steal Like an Artist by Austin Kleon. It's been changing my creative process. Hope you check it and allow it to do the same for you bro!
    1
  8146. Great video dude
    1
  8147. This one hit different cole
    1
  8148. It's ebonics bro, don't hate a man for having soul
    1
  8149. 1st
    1
  8150. I love love this channel 😅😍😍 can’t believe HOW RELATABLE it is
    1
  8151.  @ColeHastings  Yeah, it is, just nonstandard. It's sort of like irregardless, people kept saying it so it became a word. 😂
    1
  8152. Less goooo
    1
  8153. hey man you probably won’t see my comment but I wanted to say thank you for your videos, they’ve really helped me to get myself back up in these hard times! sorry for bad english lol
    1
  8154. I wonder how his fan meet ups would look like
    1
  8155.  @ColeHastings  i think that your content is my fave to watch everytime i feel so sad. I hope i can get over my feelings to someone i love the most.😭
    1
  8156. Everyone make sure you subscribe my bro <3
    1
  8157. That baby picture!!🥰
    1
  8158. Your not weird ,Your Parents must be very proud of you You are a good role model for kids your age and you quit smoking weed...the geeking out is way better than bad habits
    1
  8159.  @ColeHastings  😶😶 Thanks Cole!! Love you, your videos, and your ideas, man!!! <3 Stay safe and happy!!
    1
  8160. When you're early..
    1
  8161. I don't know how this channel isn't so much bigger already. Super glad I found it, these videos have definitely helped a lot!
    1
  8162. nog iemand nederlands hier?
    1
  8163. Do people ever tell you that you look like Tom Holland?
    1
  8164. you already my fave youtuber now and ive only seen a few vids so far. subbed instantly
    1
  8165. 6:00 that's one of Filthy Frank's voices...
    1
  8166. holy shit 47k?
    1
  8167. Dude I got RGB lights all over my liquid-cooled CPU plus I’m running 4-way SLI on a RAID-0 4TB SSD storage config alongside 64Gigs of low-latency RAM all pumped through a 2000w PSU. That do anything for ya? Haha!
    1
  8168. cole you do be giving me reassurance
    1
  8169. Bills Mafia!!!!!! Seriously tho, just found your channel, great video 👍
    1
  8170. Dude, you're like one of my favorite people on the internet. I appreciate your personal insight. It has allowed me to view various life situations from a different perspective, one that makes more sense to me. Thank you.
    1
  8171. Omg
    1
  8172. You are the best Person I found On YouTube.❤️
    1
  8173. 4 th one to comment here Kinda blessed
    1
  8174. this is gonna help for sure
    1
  8175. Such high-quality content. Was very surprised to see this channel doesn't even have 100k subscribers.
    1
  8176. Forgot the link for us to read it bro!
    1
  8177. Hi cole
    1
  8178. I always saw that desktop wallpaper of guts and was always like "he's a fellow struggler"
    1
  8179. My nigga thanks for the motivation bro i feel like im back🤝
    1
  8180. 6:40 - 7:50 really resonated with me
    1
  8181. Beautiful.
    1
  8182. That tattoo is so cool! also appreciate the message man. Thanks for making these videos
    1
  8183. I love this.
    1
  8184. One of your better videos bro
    1
  8185. Honestly man love ur channel but your video topics are becoming very samey
    1
  8186. welp, I didn't expect to cry during my lunch break
    1
  8187. ❤️
    1
  8188. W video
    1
  8189. This man inspires me so much.
    1
  8190. Bro you are so underrated....
    1
  8191. Drama queen
    1
  8192. You dont even know how much your videos help me
    1
  8193. If none of us were strugglers we wouldn't be here.
    1
  8194. Waoooo man
    1
  8195. beautiful video Cole. thank you so much for this.
    1
  8196. How did you know Cole :'( HOW!?
    1
  8197. cole, I don’t know you but I must thank you from the bottom of my heart.
    1
  8198. WoW...! Cool Stuff :D Thank u so much!
    1
  8199. Respect what you're doing a lot btw. You should collab with other vegan athletes
    1
  8200. Not many. Hanging L-sits, seated L-sits, handstand holds. But working on progressing
    1
  8201. Calisthenics! Not a specific body part. I like doing isometric holds
    1
  8202. this video SUCKS!!!!!!!
    1
  8203.  @ColeHastings  ok thanks. It's honestly so hard cause I have been a carboholic ever since going vegan lol. I think the best I can do is 65% carbs. That should be ok? Keep on posting more dope content btw!!
    1
  8204. Really enjoyed your last few videos, valuable & easy to follow, good layout/editing AND it's cool to see you being more yourself.
    1
  8205. the glowup is p r o m i n e n t
    1
  8206. “And obviously fruit is like no calories” while trying to keep my carbs under 40% and only being able to “afford” my morning smoothie 😪😪😪😪😪
    1
  8207. 🥵 yes vegan king 👑. I’ve been vegan since I was 15 I’m 19 now and honestly I don’t miss meat at all lmao.
    1
  8208. Would you still recommend supplementing b12 if I eat nutritional yeast w b12 and fortified plant mills daily?
    1
  8209. I like to go with you and try but let’s see what happens
    1
  8210. Bro before signing up for the online coaching could I get a free consultation to see if you can help reach my goals. Cause my current trainer like I cannot burn fat with 130 grams protein and build muscle
    1
  8211. Bro for building a physique what protein amount should I seek. I weigh 187lbs and for health reasons I cannot consume too much Would 110-120 work for building muscle
    1
  8212. Do you do online coaching for non vegans?
    1
  8213. MAKE A VIDEO RESPONSE TO KALI MUSCLE VEGAN FULL DAY OF EATING, ENCOURAGEING HIM TO GO VEGAN! https://youtu.be/BvJfIeGA9Tw
    1
  8214. Subscribed! A good recommendation from Brian. I checked the videos, awesome vegan contents. I will watch all of them.
    1
  8215. Big man, you're a TRUE inspiration sir! You're an amazing athlete!!
    1
  8216. Hello from Brian
    1
  8217. Great video! New subscriber. You have some strange commercials on your channel.
    1
  8218. Glad Brian Turner recommended this, it's a well made video!
    1
  8219. This is a very realistic video. Well done.
    1
  8220. How old are you?
    1
  8221. Hi Cole I have a question for ya. What is your opinion on cooked vs fresh? When it comes to veggies
    1
  8222. you look like a 40 year old man!
    1
  8223. Very good....
    1
  8224. I like your videos but I can’t keep watching because they’re repetitive. Sorry, maybe more vlogs would keep viewers coming back? Just my opinion
    1
  8225. I am a simple vegan woman, I see a hot vegan guy i click !
    1
  8226. Btw i am also jbspike i just wanted to switch accounts we have talked before
    1
  8227. Damn this is awesome man! Just wondering, how tall are you? 220lbs and still decently lean is nuts!
    1
  8228. Great video, this too shall pass. What are the specifics of your meditation practice? E.g. how long, how frequent, etc.
    1
  8229. Cole u r going to huge one day keep up the quality work man
    1
  8230. Thats why i dont set goals anymore. You become too attached to the outcome, and outcome is something we can't control. We can, instead, control our porpouse, the things we do today. Let's keep going, and doing the best we can! :)
    1
  8231. Love ya brother stay positive and thank you for what you do.
    1
  8232. I feel so understood. Just thanks.
    1
  8233. I love reading the comments on your videos 😆
    1
  8234. loved the video
    1
  8235. Feeling the same way lately 😥any suggestions?
    1
  8236. Its out of the topic but i love your voice 🙂❤️ literally listening to u while cleaning instead of music
    1
  8237. You're amazing
    1
  8238. Love u Cole.. Try listening SURAH REHMAN recitation to calm down ur anxiety.. Thnx
    1
  8239. Your content is so diverse and lit,I love this thing man!
    1
  8240. Thank you
    1
  8241. Damn I'm actually early for once
    1
  8242. My apologies for jumping into soon, I didn’t watch the rest of the video before I commented. Sounds like you’ve got it all under control my friend. Also, I’m currently homeless and it’s helpful to see you share your story. I too know that something good is coming. ✨💙✨
    1
  8243. You are on an awakening journey my friend and you are not alone in this experience. Meditation has helped me immensely; slowing my brain down, even just the attempt, is helpful and has cumulative lasting effects. Grounding also helps. Go find some grass, sand or even a tree and five minutes can help soften the anxiety. Peace and blessings and thank you for putting yourself out there - you are brave and courageous and a Way-shower for other people who are struggling. ✨💙✨
    1
  8244. I have admission exam coming this year and since i slacked a lot i have to put in major amount of work, but im also trying please friends, trying to do things to be attractive to girls, i think this is where im screwing up i need to focus on the one goal thats my ticket out of my country, thanks cole, gonna go back to studying
    1
  8245. Hi
    1
  8246. Better start eating more fruit, guaranteed serotonin release 😎😋🍓
    1
  8247. This advice couldn't come at a better time, thank you very much 👍
    1
  8248.  @ColeHastings  i speedrunned commenting on ur channel man also ty for ur vids we appreciate your work
    1
  8249. Having anxiety about the A-Level exams coming up in May :( It pretty much determines what uni I’ll be going to and the type of uni will pretty much determine what job I’ll be getting which basically determines how my life will go. How do I overcome this type of anxiety?
    1
  8250. Def not alone on this one bro! Drink your water and get your workouts in regardless! ⚡️⚡️
    1
  8251. 2 videos in 2 days, from Cole?! Yes, please! Lessgo 100k❤️
    1
  8252. I can't believe you're almost at 100k subscribers, I believe in you Cole keep going forward!!💯
    1
  8253. I HAVE BEEN PRAYING FOR THIS VIDEO, thank you Cole 🐐
    1
  8254. Plug moment 5:18
    1
  8255. Again
    1
  8256. First
    1
  8257. Early for once, love all your videos man!
    1
  8258. Cole Hastings it’s pretty damn good man. It’s cool seeing all the characters act like their parents from first season naruto. Lol
    1
  8259. Cole Hastings as soon as I saw your background I was like hell yea!! Lol. Naruto, Bleach, Tokyo ghoul are my top 3 for sure.
    1
  8260. Favorite anime??
    1
  8261. Personally Im not impressed at all with Boruto. Feels like a filler version of naruto, characters need to break up with their parents an have their own personalities imo. It's has potential but till now it's just average.
    1
  8262. Cole Hastings when I was in my second year of university I started just mindfulness focusing on breathing. For some odd reason I eventually stopped but I'm trying to go back to it.
    1
  8263. What sort of meditation do you prefer?
    1
  8264. Great video ❤️‍🔥✌️
    1
  8265. keep doing yo shit bro, have fucking pride for it
    1
  8266. Can't wait to watch this one!
    1
  8267. Respect, do you edit all your videos by yourself? If yes, what software and music do you use?
    1
  8268. Free sauce 🔥
    1
  8269. Thanks!
    1
  8270. Just here because I saw that it was doing terribly
    1
  8271. Hello there
    1
  8272. Lets gooo been waiting for this!
    1
  8273. I'm the first viewer 🙌🙌
    1
  8274. You're welcome for Josh Allen, by the way. Y'all chose the best in the draft class!
    1
  8275. Ngl you have been going off in this spiritual war!
    1
  8276. Thanks for this video. As a parent, this reminds me of yet another thing that I need to think about whilst raising them.
    1
  8277. commenting for the algo
    1
  8278. Spinach daal
    1
  8279. Yes, Reddit shutout !!!
    1
  8280. I wouldn't call 18g high protein. Not hating, the recipe looks dope. Good video.
    1
  8281. Dude, I just found your channel and it blows my mind how much we have in common. I'm just starting my channel, and I also plan to make videos on fitness, personal development, and meditation. I just uploaded my first video. I'd love it if you checked it out!
    1
  8282. This recipe sounds amazing - I love indian food! Liked & subscribed! 😊 I'd love it if you could check my channel out, keep spreading the vegan & fitness love! 🌱
    1
  8283. Oh my god! I didn't realise this channel was so small! Cole deserves so much more!
    1
  8284. Getting close to 1k subs. Keep it up
    1
  8285. Quality video bro, definitely learned a few things. My biggest "mistake" has been not eating enough food.
    1
  8286. Your advice is so SOUND and well-rounded! Thank you for your content.
    1
  8287. You can make video talk spanish ?
    1
  8288. Very interesting information man, I’m always trying to improve my mood 🤭🤔
    1
  8289. https://m.youtube.com/watch?v=gjgfQ-0YYrg
    1
  8290. dAMn bro ... so ya ... coming from someone rapping for 17 years, that was pretty dope, id say just tweek a few words here and there to help your delivery (since you asked) ... anyways, here is my response, our brand new Vegan Rap Video: https://www.youtube.com/watch?v=0y89uNh2nLg
    1
  8291. Cole Hastings hope to see u at alumni! Lol
    1
  8292. Are you still in UB bro?
    1
  8293. New hair style looking good
    1
  8294. "If you don't, it's ok" great quote 👍
    1
  8295. Logo looks pretty good imo. Great message Cole, it is essential to keep the peace when it comes to veganism, which may be hard considering the injustices that we have seen on a mass scale. The cards are stacked against us (industry, bogus science) but we need to be reasonable. Im not perfect but people just dont know any better given that everyone is raised consuming animal products and there never is any necessity to ask if we should continue doing so.
    1
  8296. omg school made me so late😬
    1
  8297. 👍👍👌👌👍👍👌👌
    1
  8298. Runescape reference. Nice! Just found the channel. New sub for sure.
    1
  8299. quality videos man good job
    1
  8300. 😆u got great acting skills bro..keep up the creativity..btw do reply to my comment in the retention video
    1
  8301. Pumping out the vids now bro must be all that semen retention :p
    1
  8302. I need more Genie Cole.
    1
  8303. Great video ,I loved it😁😁your post workout meal look delicious I subbed 🤗
    1
  8304. I legit thought shit was going south on the lift once you starting stumbling but you recovered!
    1
  8305. nicccccceeeee
    1
  8306. Can I use coconut aminos also?
    1
  8307. First time here. Bought tempeh, never ate it. Decided on a stir fry tomorrow and this will go well with veggies on organic brown rice. Thank you. Liked & subscribed. ❤️
    1
  8308.  @ColeHastings  hahaha
    1
  8309. I'm new to tempeh honestly and this looks great! I'm going to give it a go
    1
  8310.  @ariaaziz7848  theres no such thing as "the right thing". Every single thing that you do on earth contributes to your development as a human being. There's no right or wrong, that's a social construct. There's only a where do u wanna go and why.
    1
  8311. ngl you make me wanna start a youtube channel and talk about my views😅
    1
  8312. Now this seems interesting
    1
  8313. Beautiful video.
    1
  8314. Awesome dude
    1
  8315. Amazing as usual
    1
  8316.  @ColeHastings  Well, if that's the case, he's worth checking out. 😉
    1
  8317. ❤️
    1
  8318. loved it
    1
  8319. Perfectly described it. Much respect to you for actualizing your dreams so far. It takes effort and determination but no one ever said itll be easy. Keep it up you can be proud of yourself! Take my sub :)
    1
  8320.  @Jay-bq6pz  his videos are always awesome 😂
    1
  8321. I feel like this video might change my life
    1
  8322. Thank you. I really needed this today. I’ll be listening to this on a loop until I get myself together or feel better about where I’m at in life.
    1
  8323.  @ColeHastings  as a Muslim i have a different equation. Believe in Allah + your trust in Allah + tie the camel (referencing a hadith of Muhammad pbuh, basically do the work) + make dua = success in this world and in the hereafter.
    1
  8324.  @ColeHastings  as a Muslim i have a different equation. Believe in Allah + your trust in Allah + tie the camel (referencing a hadith of Muhammad pbuh, basically do the work) + make dua = success in this world and in the hereafter.
    1
  8325. Hey Cole! This isn’t vegan related, but I also failed my process of just simply being productive and trying to keep a good consistent workout routine, but I just so happened to start lacking in being motivated to do these things. I’m bouncing back on the path of becoming a better me. But I just found it really surprising that you also started lacking on your own journey of doing something as well. We just gotta give ourselves time, and get right back on track!
    1
  8326. you are epic
    1
  8327. What android do you have? I'm in the market for a new phone because I broke my iphone and they are too damn expensive.
    1
  8328. 9:49 Berserk Nietsche ÜBERMENSCH!
    1
  8329. This one found me with perfect timing, thanks for sharing! 🙌🏾
    1
  8330. Hey!Your videos help me think!thank ya😊
    1
  8331. Great video
    1
  8332. First!
    1
  8333. Thank you for making this video, i needed to hear this for a long time now
    1
  8334. This is one of your best videos by far
    1
  8335. Great video. Also,what?🤨👉 7:02
    1
  8336. This was a really good video Cole. Nice job ❤️
    1
  8337. bro i relate to every single thing u talk about. Youtube goat ngl
    1
  8338. Great advice
    1
  8339. The dating and relationship advice from coach corey wayne, Alpha male strategies, coach craig, apolonia ponti, stephis cold, darius m, coach lee, fitfearless, mj mr right, help me a ton on my game and how I approach relationships. Trust me, follow them on youtube and your will learn a lot from them and probably wont get dump again
    1
  8340. Hey Cole, I just want to say your videos are super soothing! thanks for working on yourself enough to help the rest of us with our breakups. hahaha.
    1
  8341. Great video Cole! You're a great guy, no worries. You will find the right girl! Right now, just have fun looking!! =)
    1
  8342. Can’t watch the video yet but that title hurt my soul.
    1
  8343. what are your thoughts about friendships with girls when you're a guy?
    1
  8344. Fire video as always
    1
  8345. 😊
    1
  8346. Hey Cole, i've been watching your videos for quite some time and i've finally subscribed! Your recent videos have been wondrous works of story-telling, art, and of course good advice. I'm a young guy who's just now facing his fears and emotions, and this video really put it all in a really good perspective. Living life to the fullest includes feeling the negative emotions along with the positive ones and being okay with that. keep up the quality content!
    1
  8347. Best vid you made! Thank u some much 🙏🏻
    1
  8348. Cole, this was a beautiful short film. So beautifully put together. Bravo my man ⚡
    1
  8349. This is an amazing video, but what were you on when you “faced your fear” cause that was some trippy shit
    1
  8350. Very good video
    1
  8351. Amazing work!
    1
  8352. I love this question, Cole.
    1
  8353. Oh Ok, I’m glad that you reply to comments Cole ❤
    1
  8354. I have experienced stuff in my life much like everyone. It took three years of shadow work that's described here. I have healed and my life is good.
    1
  8355. Is this shadow work?
    1
  8356. ❤
    1
  8357. I like Paul Hedron’s Flammarion engraving flat earth firmament background
    1
  8358. Thanks Cole … this video helped me out a lot. Stay blessed
    1
  8359. You know I'm definitely using this👍🏻
    1
  8360. Goat
    1
  8361. Great advice
    1
  8362. Love you bro ❤❤
    1
  8363. Thank you for another introspective personal development video!! I love your effort
    1
  8364. Well Done Sir, Well Done!👏
    1
  8365. W
    1
  8366. How old are you bro?? My guess would be 24? Also you can't use oil in the vegan community you'll be burnt at the stake!!
    1
  8367. The bagel Neal looked great. Thanks for the hair tutorial too btw lol
    1
  8368. If you haven't tried the ready-made Spicy Lentil Wrap from TJ's, you should! It's surprisingly good!!
    1
  8369.  @ColeHastings  skeep indeed, old friend.
    1
  8370. I love the channel bro been watching the past couple months and it feels like I've been watching forever. You're so relatable and that's hard to find these days.
    1
  8371. All good things in moderation 🙏
    1
  8372. Psychedelics are wonderful
    1
  8373. Was super excited to watch this one! Was great! Thanks for talking about this topic which is so taboo
    1
  8374. Not taking away coles experience or hating, just trying to help others remember these drugs are very powerful that sometimes you will comeback different and unsettled. It could trigger mental illnesses especially if you have a family history of mental health issues. I care for people, i smoked and drink and I wish I never did it because my peace was gone, I became more anxious and my mind is filled with sticky thoughts when it wasn't like this before.
    1
  8375. Don't overdo it too fast I took 6 grams and completely lost control of my actions
    1
  8376. Damn! Well put sir
    1
  8377.  @ColeHastings  https://youtu.be/wMy3uuZResw
    1
  8378.  @ColeHastings  3:29 picturing the weights as smaller. Reference to Ronnie Coleman.
    1
  8379. Cole Hastings you wouldn’t. Just trying to convince myself. I’ve went through periods of no fap and I can genuinely say after my experimentation there are other factors that determine low energy. Like hydration.
    1
  8380. Wait do you really believe this tho?
    1
  8381. Great video Cole.
    1
  8382. PornHub is a necessary evil.
    1
  8383. none of this will work if you are not working on your inner self and trying to deal with your emotions.
    1
  8384. I am trying no fap in easy mode again and again and haven't been successful for more than a few weeks. It's really hard to substitute wasting that locked in energy with something more useful. I am doing easy mode to allow myself to still have enjoyable moments just in my own sexuality without my girlfriend, but I try to avoid any fapping that is just to get rid of stress or anxiety. For cold showers I prefer to start out hot as I mostly wakeup feeling freezing cold, especially when it's winter again soon. Gives me some great contrast between hot and cold. Only after sports I would jump right into the cold shower. Great Video Cole, this needs to be heard by more guys! I would love to have known some of these techniques when I was still in my 20s 😅
    1
  8385. Hi. How old are you?
    1
  8386. ಠ_ಠ
    1
  8387. So when do you think you'll be able to defeat goku
    1
  8388. *WomEn
    1
  8389. Hey man!, I saw your video randomly and I really felt like me and you have had some of the same experiences, therefore I’m going to try these methods out, Cheers to a new us!
    1
  8390.  @ColeHastings  honestly I'm sorry man u seem really nice. I just joke because there's still a minority of those vegans out there that are obnoxious and inconsiderate of other people's life choices.
    1
  8391. Yuh bro,you are how
    1
  8392. ED porblems ? 7:23
    1
  8393. You look like Fat Charlie Puth
    1
  8394. You may not see this but thank you. I've been having the worst year of my life but I want to change that. Thanks for the inspiration!
    1
  8395. awesome man. Do you think you could go with the hard mode ?
    1
  8396. Starting tomorrow. I’ll keep a mini journal here
    1
  8397. Boy that handwriting is horrible! Lol. Great video, you gave me a lot of motivation. Started no fap medium mode about a week ago. It's been the best i've felt in a good while 💪💪
    1
  8398. Hi. Can you tell me what mic you are using. Thanks
    1
  8399. Hey, still doing it? Amazing video, thinking about trying it too. :)
    1
  8400. Great video!
    1
  8401. What’s up Cuz?
    1
  8402. Bro its either easy or hard theres no middle ground do I look like I have sex.
    1
  8403. Annnnnnnd subscribed.
    1
  8404. Awesome video dude
    1
  8405. Post breakup no fap hits different
    1
  8406. How bro are you
    1
  8407. Thanks so much for this video, I am now 100% sure I want to achieve this goals
    1
  8408. How tall are you dude?
    1
  8409. First time exploring your channel! Awesome content! You’ve earned a new subscriber!
    1
  8410.  @ColeHastings  All the best bro !!
    1
  8411. Man hacked Youtube Algorithm with this, had like 700 subs before lol
    1
  8412. Whao a vegan body builder no fap cross over. Hell yeah
    1
  8413. White dudes be having dry skin, cold water or not cause y'all don't use lotion! 😂
    1
  8414. nofap=you work all day better sudy better make love better .make money better.
    1
  8415.  @ColeHastings  You got a new subscriber!
    1
  8416. Great content well done.
    1
  8417. subscribed :)
    1
  8418. Class video Cole, well produced, i'm sure if you keep this up you'll end up very big on the site.
    1
  8419. Yeah and plus this is making me change my life right now I’ve watched so many “No Fap” Vids and they never clicked to me but this one was different so you definitely inspired me to hop into this and go through the trial no matter the circumstance
    1
  8420. If you struggle to do cold showers i can recommend: 1. Pick a song that makes you feel to party/motivated 2. turn the volume on maximum 3. Wait for the drop 4. If the drop comes you jump in this MOTHERFUCKING COLD WATER AND FEEL LIKE A FUCKING GOD!!
    1
  8421. I got to 90 days and then relapsed, but i didnt felt that i lost anything after relapsing
    1
  8422. Lame
    1
  8423. day 80 baby
    1
  8424. A1 content keep it up!
    1
  8425. The counting is so true
    1
  8426. Love the vid Cole I did no fap for some time and I felt great but I felt I wanted to put my white in everything lol but it does help your energy which is a big thing and at 6:40 you look too big for that shower lol
    1
  8427. Do u have ADHD?
    1
  8428. Bro that back and them back delts r solid as f
    1
  8429. Hey man! Nice video. Thanks
    1
  8430. After watching this video, it changed my perspective and opinion about alot of stuff, and I'm legit motivated to go through with this, wish me luck 👏🏽
    1
  8431. Bro that video was so simple and yet honest/informative that I intuitive subscribed to your channel. Blessings 🤟🏼👑
    1
  8432. I haven’t tried any of these but man...I will now.
    1
  8433. As a person dealing with mental health issues, cold shoer help me a lot. I aways feel better, calmer, and less stressed after. You don't need non-ethical way (porn) to masturbate. You have a brain and imagination. Enjoy. x) No, really, you don't need that or to do it everyday. Not at all.
    1
  8434. Great content , plz don’t stop !
    1
  8435. Like your vids man! Very informative and funny!
    1
  8436. Amazing
    1
  8437. Here we go boys.
    1
  8438. Does anyone know which microphone he uses?
    1
  8439. Thanks a lot Cole! Starting my 90DAYS challenge TODAY!!!
    1
  8440. nice video man, you remind me of will tennyson
    1
  8441. thanks alot for the motivation bro
    1
  8442. Very organized. Subscribed
    1
  8443. have you or can you make a video on body weight workouts for begginers
    1
  8444. thanks for this video
    1
  8445. my mans got shoulders!
    1
  8446. Why does every nofap video get like a fton of views. Ppl are now addicted to both porn and nofap videos lol
    1
  8447. It’s also ok to not do any of this guys. I feel like a lot of people think they have to do this in order to succeed. These things are great but honestly you’re probably fine without them too.
    1
  8448. Nice video
    1
  8449. Thanks bro I’ve learned a lot of things from your video... keep up the good work I’ll try some of the practices too
    1
  8450. Loved the video! I like music better for what I eat in a day videos. The "rule" I follow is voiceovers for recipe videos and music for WIE videos
    1
  8451. I was using Silk's soy version, but almond yogurt is pretty good if you can adjust to the slight cherry-like flavor it has to it. I had no problem mixing things like cocoa powder in and eating it straight.
    1
  8452. You probably don't want to keep it in the fridge for more than a week and a half but it shouldn't be hard to consume if you put it in shakes while bulking (something i didn't do haha).
    1
  8453. Cole Hastings  Lmao! Love the content you put out!
    1
  8454. So what do we have over 'ere? A gap tooth beta soyoy, eh?
    1
  8455. Great video
    1
  8456. Loving these vids i subbed
    1
  8457. Some great ideas for next weeks prep!
    1
  8458. Keep doing what ur doing. You deserve more subscribers.
    1
  8459. Cole to 20k let goo! Also Great video as always.
    1
  8460. Yay i’m early 🥰
    1
  8461. Nice video man, your editing gets better every video👌
    1
  8462. Let’s gooooo buffalo
    1
  8463. jus a reminder you forgot to put the music in the description
    1
  8464. 0:46 what the fuck is that sound effect
    1
  8465. Just a millennial here to tell you that my neighbor is indeed way too loud.
    1
  8466. Good video.
    1
  8467. 871 views in 40 minutes bro fell off
    1
  8468. Another great one Cole! Thank you! :face-blue-smiling:
    1
  8469. A much awaited video bro haven't completed it but the topic is really good nevertheless a great video in advance
    1
  8470. This is a beautiful essay.
    1
  8471. Gen Z is solely interested tearing down traditions and breaking free of the past, but they have nothing of substance to replace them with. They are so focused on deconstructing the past that they don’t seem to have any plans to build something in its place.
    1
  8472. Wow your channel has grown so much! Congratulations 🙌🙌🙌
    1
  8473. Thanks Cole
    1
  8474. When someone tries to pass off a belief as the be all end all belief, it's always a red flag to me. The way people present the idea of stoicism on youtube reminds me of the red pill movement/community. Stop pretending like you're presenting us with the ultimate solution.
    1
  8475. You have an incredible gift for storytelling. Thank you for these videos!
    1
  8476. Wow, your videos have gotten much better in terms of storytelling, editing, since I first started watching you like 2 and a half years ago
    1
  8477. One of my favourite youtubers Love from India ❤
    1
  8478. Thank you Cole I really appreciate this video.
    1
  8479.  @ColeHastings  Take it one day at a time man, I truly believe in you. Thank you for all the help you’ve given to your subs, myself included
    1
  8480. @ColeHastings  lol I guess I misunderstood. 🙈 Thanks for the clarification.
    1
  8481. ​ @ColeHastings I was mistaken, this guy definitely pulls My sincerest apologies sir
    1
  8482. How do I know I can trust this video?
    1
  8483. simply one of the goat - love the differentiated takes!
    1
  8484.  @ColeHastings  all day every day. i dont need grass.
    1
  8485.  @ColeHastings  now i really dont trust....
    1
  8486. Halo effect... look at how many thumbnails have a pretty girl, clevage, scantily clad... Semen retention is huge on male sites... it makes no sense, but I see/hear it everywhere... I know it's BS... The detrimemts of not doing so, never struck. I did try the high saturated fat diet, I'm getting great reaults. Creators promoting this diet are getting blocked by Google... I am amazed at how male empowerment channels have a conservative bias, and promote a liberal stereotype, and say that all liberals are that way. I laugh. I find conservatives more likely to to be stereotypical than liberals, that are all over the map, deny stereotyping.... I love it, and love challenging biases. Veganism, vegetarian diet (30 years), gave me a diabetic neuroma... going keto/carnivore is causing healing... It works for me. Great video...
    1
  8487. Don’t trust him😉😂
    1
  8488. HE RESPONDED LETS GOO!  @ColeHastings 
    1
  8489. So why would I trust you?! :D
    1
  8490. Remember blame everything on the illuminati. Everything and anything you would want to know is in the vatican locked away. Anything that gets put on the internet, the illuminati have people who will censor it and perform seo so it doesn't get found. For example they did this with pornography in the early 2000s. Anything that got posted about how porn is harmful, the illuminati would take it down, and do SEO so you couldn't find it. You can always blame the illuminati.
    1
  8491. Not a youtuber anymore Cole, You've become a big brother to me
    1
  8492. I wanna believe you, but this guy Hole Castings has a youtube channel that says the opposite. So im not sure what to do
    1
  8493. Ok broooooooo
    1
  8494. Awesome video dude. I'm considering moving to Austin when my lease is up. Look forward to more videos like this.
    1
  8495. damn I love your story telling skills
    1
  8496. New Subscriber here! You remind me a lot of myself because I also had a mental breakdown working full time in the government with a salary and benefits but it wasn't fulfilling at ALL so I moved across the country by myself and it was the best experience of my life. I am now back in my hometown pursuing a part-time job as a YouTuber while working full-time in the hotel industry that I absolutely love! Looking forward to more of your content and I'd be interested in meeting you in the future as I truly believe we would make a meaningful friendship :)
    1
  8497. Dude you have an awesome voice!
    1
  8498. This might be the most flawless incorporation of a sponsor plug in a video. Great video
    1
  8499. Great video Cole. Also super glad to see you posting consistently good content again. Keep it up
    1
  8500. Your videos are beautiful dude, the quality is excellent
    1
  8501. I love this series of talking to people. Very cool to see your journey.
    1
  8502. Video almost made me cry seeing how beautiful it was damn.
    1
  8503. Kaboom
    1
  8504. Please love react i am your huge fan from nepal ❤
    1
  8505. awesome video
    1
  8506. Hi friend. (I'm not living in the US)
    1
  8507. Sooo inspiring!
    1
  8508. Thank you for inspiring me,man! Respect!👑
    1
  8509. ❤️
    1
  8510. Shout out to Hector
    1
  8511. Damn cole you killed that shit.
    1
  8512. Great video!!!
    1
  8513. I loved the video, please make more videos outdoors in Austin!
    1
  8514. Have a fan meet up for fans in the area? I’m pretty close to Austin.
    1
  8515. Great video
    1
  8516. Nice. East side Buffalo ny stand up.
    1
  8517. 0:04, apart from your mate filming you
    1
  8518. Happy for you
    1
  8519. Your videos are awesome
    1
  8520. You are my eye opener, Thank you!!!!!
    1
  8521.  @ColeHastings  thank you for showing us the positive side to life and showing us the every struggles that a lot of us have, it’s genuine man don’t ever stop.
    1
  8522. Amazing video, not something you see on YouTube anymore buddy, I’m glad you found a place you feel happy to be apart of.
    1
  8523. Man Cole, Austin is amazing, I recently moved away but it’s perfect. So much to do, Zilker is the best, a lot to eat. Your gonna love it bro. Hope all is well
    1
  8524. you can be firends with Asmongold
    1
  8525. After cold approaching 3 chicks despite being afraid , and winning with 2 , let me tell you ... It was FREAKIN' AMAZIN!!
    1
  8526. Cole = Planet earth's really cool big brother.
    1
  8527.  @ColeHastings  ty dude. Do you still keep I'm contact with those guys?
    1
  8528.  @ColeHastings  I'm sorry too informal. If we were in the same area I'd hang with you. I'm in the same boat you're in. A year and a half ago I moved from a rural area in Illinois to a bigger suburb. I try and make friends, but it's hard. It seems like everyone isn't interested. But I commended you, because you actually tried and went out to make friends. You should be proud of yourself because a lot of people don't have the guts to do that
    1
  8529. Never been this early...and man, was it worth it👏🏻
    1
  8530. Thank you for this video! Found this channel a few days ago and I feel like I'm hearing exactly what I needed to. Thanks for putting out such genuine messages and even though I'm just like everybody else here, you're helping another person feel less alone. Embrace suffering and pleasure will find its way!
    1
  8531. I highly doubt anyone enjoys suffering in the moment. I absolutely hate it. I only enjoy it if I come out of it stronger, not traumatized.
    1
  8532. Haha this dude is a serious enneagram 4. Actually enjoying pain and suffering. Classic
    1
  8533. you mean we enjoy pain,suffering is optional,pain isnt
    1
  8534. Watching this while your suffering makes it so relatable
    1
  8535. Its all about mind over matter, your body wants to stop the pain, but your mind overpowers it and doesnt allow it, the mind is what tries to keep this balance of good and bad, but people dont realize that cuz the physical pain is whats being dealt on the surface and nobody looks past the surface, its essentially like an iceberg, you can only see whats on the top.
    1
  8536. Another real video!
    1
  8537. Completely agree about suffering,but think that sometimes if u get too much of stuff going on simply can loose your mind and everything can get worse. Btw about exercise on 04:27,does it actually help with something? Always seemed useless to me
    1
  8538. You're goated for using Guts from Berserk as inspiration for this video!
    1
  8539. I felt this video so fucking much man and I’m speaking for everyone when I say that I really appreciate you’re videos ❤️no homo
    1
  8540. Berserk is one of the best anime’s ever it’s not in my top 5 but it’s in a league of its own, I don’t see it as anime I see it as lessons and ideologies, I hope we get to see it end on a good note P.s now that I know your into berserk I got to give you a sub, good work
    1
  8541. That's an interesting idea. Kind of like when you're running. It's torture when you're doing it but the 2 ou 3 sec after you stop and that endorphin rush hits you makes it all so worth it ! I run 1 hour just for those few seconds that are gold 😁
    1
  8542. Your thumbnail got me here hahahaha
    1
  8543. Your Clickbait are so funny Man
    1
  8544. I do sometimes say "It hurts so good" but the reactions I get are just visible confusion
    1
  8545. awesome video bro, thats my mindset in generals, the secret how to always be positive and forward thinking, no matter what
    1
  8546. My boi Cole getting big on YT! I’m happy i found this channel
    1
  8547. Honestly this video is so eye opening! It makes so much sense!
    1
  8548. David Goggins
    1
  8549. I noticed your growth this past year. How your Ideas and believes have change over time. I’m also a big fan of anime 👍
    1
  8550. Cole, you are a blessing to all I want you to know that. “The Lord is nigh unto them that are of a broken heart; and saveth such as be of a contrite spirit. Many are the afflictions of the righteous: but the Lord delivereth him out of them all.” ‭‭Psalms‬ ‭34:18-19‬ ‭KJV‬‬ https://www.bible.com/1/psa.34.18-19.kjv
    1
  8551.  @ColeHastings  oh dang thanks for responding and letting me know,good video btw
    1
  8552. Good video man!
    1
  8553. People enjoy suffering, because it gives us something to fight againest.
    1
  8554. Amazing video, Cole
    1
  8555. Massive progress in editing and camera skills Cole ! ❤️ Thankyou for putting so much of hardwork for us 🙏
    1
  8556. ​ @ColeHastings  lmao, nice content! Gonna watch it as soon as i get home
    1
  8557. Nice video and channel
    1
  8558. Interesting concept, I do see your point :)
    1
  8559. Well, @Cole Hastings i hope we'll meet eachother so i can thank you personally for pushing me in the "right" direction of development through suffering Bekir Emre Şen
    1
  8560. You’re like one of the greatest life coaches but I feel like I’m too stupid to understand 😂 Anyway I love your content man ❤️
    1
  8561. Sick, Old and Dead are 3 kind of suffering that all human can't denied, and when we can accept all the suffering in our life, there Will be a peacefull Minds that brings us to absolute happy called nibbana (From the teaching of Buddha Gautama).
    1
  8562. tootrue
    1
  8563. Ok but why is this literally me except the exercise part? 😂😂😂
    1
  8564. Thanks for sharing Cole. It does make a difference to hear it. Balance... Often we know these things...however we can get stuck and that can cloud up everything. Glad I found your Channel. 🙏
    1
  8565.  @ColeHastings  haha ! Glad you can joke ! I enjoy you’re content bro! Keep going man
    1
  8566. Amazing superb Awesome video!
    1
  8567. Plays Guts theme
    1
  8568. One of your best videos man.
    1
  8569. Dam, right now my whole family hás covid, My dad is in intensive care and i Lost my job a couple weeks ago, dont really know how tô thrive from this situation
    1
  8570. A BERSERKO
    1
  8571. I gave up on beserk after waiting months/years for new chapters 😔
    1
  8572. I always listen to Guts’ theme after wanking. It amplifies the post-nut clarity.
    1
  8573. To be honest, it was only a matter of time until you corrected that whole "online is not real life" thing in the incels video.
    1
  8574. Peace as always man. Hope your still enjoying Austin TX. Thanks for all your effort Cole you a real one G
    1
  8575. Hopium. 🙏
    1
  8576. Your videos help me a lot. I am going off grid soon. I just need some support from my traditionalist family I hope it will work out.
    1
  8577. Read the book the status game by will storr because it will connect more of the ideas that you just explained in a scientific way
    1
  8578. You sir are a moron
    1
  8579. I find that we live under other peoples narratives. It was rude for society to categorize generations and label them. It doesn’t represent who we truly are. Everyone’s different.
    1
  8580.  @ColeHastings  PLAYED THE UNO REVERSE CARD ON ME NOOO
    1
  8581. Love the new background Cole
    1
  8582. quick suggestion, maybe put the part where you point out the end screen video earlier in the outro bc most people will have already clicked off before you were to tell us why to watch that video
    1
  8583. started watching your videos recently and I'm happy I came across your channel . Your videos have a lot of value , meaningfull , purposefull
    1
  8584.  @ColeHastings  gotcha. Just wondering. Sick channel
    1
  8585. Good job. Question, are you against video games?
    1
  8586.  @ColeHastings  Nah, you explained it fine, it's not a bad solution in and of itself. From a functional point of view it makes perfect sense. But it just makes me wanna cry for the future of humanity, ahahah.
    1
  8587. tell me something i didnt know
    1
  8588. Thanks!
    1
  8589. Quick question cole do you still meditate?
    1
  8590. The fucking American psycho music during the Gen z segment is hilarious
    1
  8591. Anyone who buys Yeezy gear is fvcking moron
    1
  8592. Cole’s videos always motivate me to get to the gym.
    1
  8593. I'm 27 and I already want to die of old age...
    1
  8594. I'm just glad I'm not seeing an Established Titles ad in this 🤣🤣
    1
  8595. Great video!
    1
  8596. Good timing
    1
  8597. First
    1
  8598. Second
    1
  8599. Thanks
    1
  8600. Okay Cole, i agree that all the things in life are insignificant but all these insignificant things add significance to the time we spend breathing and chasing all those insignificant things makes a person happy on an individual level thus adding significance in his personal individual life
    1
  8601. This is such a good video, Cole! Thank you.
    1
  8602. Shoutout to the Homie DAVE
    1
  8603. I lol at IPhone 243 pro XD
    1
  8604. ❤️
    1
  8605. hiiiiii colee
    1
  8606. Hey Cole! Greetings from Malaysia! I am your new subscriber!
    1
  8607. This was really good, I think you need to write a book
    1
  8608. Jk he never miss.
    1
  8609. This is totally unrealistic smh, Cole is falling off smh.
    1
  8610. I say it over and over again. Your content is very awesome!!
    1
  8611. This has been something I've always feared, even as a child. Thank you for this video it brings a lil peace, I'm saving your video to a playlist just in case the fear returns :) .
    1
  8612. watching this was a wild experience
    1
  8613. Who the ** do you think you are to write that on your thumbnail 🤣🤣🤣🤣.
    1
  8614. I know for a fact you made this video to get the nofap fanatics unsub lmao
    1
  8615.  @ColeHastings  do you have a discord community?
    1
  8616.  @ColeHastings  okay thanks💪🏽
    1
  8617. Why did you pick Las Vegas? That's a terrible city to live in right now.
    1
  8618. Sure is.
    1
  8619. Dude I lov your channel! YT showed me a video of you like 2 days ago and I'm glad they did.
    1
  8620. I think NoFap holds true in that by abstaining from a severely addicting substance, you are demonstrating mental fortitude and self-disciple. In the book easypeasy method, it states that by finally kicking Porn, it allows you to help finally kick overeating, smoking etc etc. So it’s imperative to stop PMO. That being said, the NoFap community is awful thinking that not masturbating for 2 months can get laid easily.
    1
  8621. I'm addicted to PMO, so no fap still has a purpose. I'm only 33 percent done my reboot though!!!! I'm glad you have gained the gains you needed from No Fap and I'm still going to support you brah. Your channel helps me a lot.
    1
  8622.  @ColeHastings  Oh I understand that, it was more for the people just starting like me or have tried starting and keep relapsing because of that voice in your head giving you reason to do it and make you give in. Every time I try to quit, something clicks after a few days like apart of my brain that knows porn is bad just shuts off, which causes me to relapse. I think it's better for someone to use nofap as a experiment rather than completly devote to nofap, my experiment is to do it for 7 days and if I feel an improvement then that might be the realization that I need to commit Great video BTW!
    1
  8623. Wow thank you.
    1
  8624. Love this!! Thank you
    1
  8625. So good to watch! Just subbed. Bulking on a plant based diet makes me so full!
    1
  8626. lmao my friend says this and its so cringe
    1
  8627. Thanks cole
    1
  8628. So happy to see your growth! Been here before 10K!! 😊💗 KEEP IT UP MY MAN, 100K OTW
    1
  8629. Great video as always.
    1
  8630. You’re the man!
    1
  8631. Guy mentions a girl. Everyone on Reddit, SIMP!!!! Also I agree with so many points on this. I felt like I was becoming too much of a dick. I love being loud and goofy but I always thought that would turn women off so I stopped and just started being bland and idiotic. No wonder I’ve been feeling so sad and miserable. That alpha male shit wasn’t me. I will be loud, goofy and happy and smiley and if girls don’t like it so be it. I’ll find ones that do! Great vid bro, you’re seriously underrated.
    1
  8632. Can you please make more introvert videos?
    1
  8633. Great video as always Cole! Love your content
    1
  8634. This guy keeps ending up in my recommended and im glad
    1
  8635. Nice calves!
    1
  8636. Stop being such an OmegaLUL
    1
  8637. Jesus, I really was trying to be...
    1
  8638. “Clicked faster than a beta male simp mangina responding to his queen” otherwise known as the cringe staple comment of every redpill video ever
    1
  8639. Lmfao at those last few seconds, loving your videos man 🤙🏻
    1
  8640. This one hit different, thanks man, kinda needed this
    1
  8641. That’s exactly what a beta would say.
    1
  8642. I fuck with your content a lot since the video on “3 reasons why men are weaker than ever”. Might sub.
    1
  8643. Been on that trail 😎
    1
  8644. Yo, I really like your videos you may or may not see this but I just wanted to say thank you for making these videos for us.
    1
  8645. If you consider yourself “alpha” you’re a moron
    1
  8646. Dam i cant believe i watched those alpha vida and tried those strategies 🤦‍♂️, good thing i watched 👌this video. Is Casey Zander a bad influence because hes always talking about alpha and beta??
    1
  8647. Great video.
    1
  8648. You boring
    1
  8649. thanks for this. i was looking for was to expand im interests and this will be helpful
    1
  8650. Cole inception in this video is fire
    1
  8651. Lol here before your discord announcement
    1
  8652. That was a cool story, i wish i watched that video by that cole guy
    1
  8653. Cannot believe this content is free.
    1
  8654.  @ColeHastings  you have helped me out in my darkest hours man. Greetings from Germany
    1
  8655. Just love the beserk in the background best story ever told I think(not related at all I'm just messy like dat)
    1
  8656. This is video for mé
    1
  8657. ❤️
    1
  8658. oof last
    1
  8659. There's something about your content that stand out. I have watched many self improvement creator's videos, but after a minute or so i close them, but you it's very rare I turn your videos off.
    1
  8660. All these self improvement YouTubers commenting to try and gain clout but not providing value whatsoever so sad
    1
  8661. ur videos make my day <3
    1
  8662. First
    1
  8663. excellent video Cole. Watching this video made me realize I'm not boring after-all.
    1
  8664. F im not 1st today
    1
  8665. Your voice has no personality, its boring robotic, like ur forcing ur vibration out
    1
  8666. I see that New Boston tutorial lol
    1
  8667. First
    1
  8668. bro fr used to be an npc 😭😭
    1
  8669. Jamie Foxx the 🐐 fr
    1
  8670. This is a great video, be proud
    1
  8671. Just read novels. You’ll learn to tell stories exceptionally well.
    1
  8672. Man, I think this is your best one yet. Will do my best to appropriately get this message out as best I can
    1
  8673. Dziękujemy.
    1
  8674. Matt who? 😉
    1
  8675. wearing the same thing avoids/minimizes decision fatigue. the fact that our willpower is limited, it's a very smart decision.
    1
  8676. Make a video about Berserk please :))
    1
  8677. These tips are going to help me so much This is the best gift I got on my birthday thank you
    1
  8678. wait there is Aldi in USA?
    1
  8679. Matt D' Avela wearing the same jeans then you: Me: 5 jeans and over 20 tshirts alv
    1
  8680. yay i'm early!
    1
  8681. I'm still not great with spending personally, but since writing all my spending down I've over doubled my savings
    1
  8682. Loved the sound quality 😉
    1
  8683. ❤️
    1
  8684. Modern day cheapskate turned vlogger. Not bad.
    1
  8685. This video was really helpful for a young kid who is kinda the way you were as a young boy. Saving and looking for any kind of pocket change I can find so I can save up. So this video did me good on what I should know once I get older.
    1
  8686. The Berserk wallpapers are fire🔥
    1
  8687.  @ColeHastings  it was sarcasm king. All love.
    1
  8688.  @ColeHastings  mmhmmmm suuuuuuuure.
    1
  8689.  @ColeHastings  YO thank you so much! Your the best, God Bless you!!!✝️❤️
    1
  8690. First
    1
  8691. Anyone else never leave a dropped penny behind
    1
  8692. YOUR SMART! I WILL NEVER BUY ANYTHING NEW! :) CHICKEN FINGER SUB! LMAO
    1
  8693. Wisdom.
    1
  8694.  @ColeHastings  don't wash your pants and you are good
    1
  8695. I'm the same way I'm slightly younger than you and a lot of my clothing are from high school even though I graduated a few years ago
    1
  8696. Nice mate
    1
  8697. I know his all to well, telling people about not eating foods at certain places, which is my I enjoy IIFYM
    1
  8698. Fr though I have been watching your videos ever since you have had 30k subscribers. You have made a huge impact in my life and YouTube journey!
    1
  8699. First minute
    1
  8700. Thank you for the video, Cole!
    1
  8701. Thanks buddy ❤️
    1
  8702. I love all of your videos
    1
  8703. ha, health boy
    1
  8704. 🦹
    1
  8705. That Akina t-shirt is +rep
    1
  8706. beautiful editing bro!
    1
  8707. "Mark Zuckerberg likes this Video" 🤖
    1
  8708. hehehe almost first
    1
  8709. This is exactly the video I needed
    1
  8710. Thank you so much
    1
  8711. First 11 seconds
    1
  8712. daaaamn, one minute late to be first
    1
  8713. Hola
    1
  8714. I respect the amount of time and effort you put into you videos! You always give great advice and have helped improve my social anxiety:) Thank you🤍
    1
  8715. Well said!!!
    1
  8716. Thanks for bringing that up!! Mahalo! 🥥🥑🥬
    1
  8717. Meaning of life tbh idk Just to experience this stuff Nd I luv this
    1
  8718. love this bro great idea
    1
  8719. 😂😂😂😂😂😂😂😂😂😂😂😂😂😂
    1
  8720. *muslim laughs *
    1
  8721. I will also go man. Thanks for a good support
    1
  8722. Bro, reason I love your channel is personally we share so many parallels, I also spent time living in Las Vegas for different reasons and in that time i was at my absolute lowest, I still hadn’t done Psychedelics at that time, fast forwarding tho and about 7 trips later, recently ive been in an odd rut, I did shrooms to see if it could pull me out and just like you said, for some reason this time it didn’t fly, I might have to try this sober thing, if you think it helps well I said we share lots of parallels so I might have to start mapping out how I’m gonna go about this. Thanks for the video
    1
  8723. 1:38 was that a land cruiser bro??? 😆😆
    1
  8724. I don't drink but I definitely want to thank you for making this video. For real
    1
  8725.  @ColeHastings  he replies ! my girlfriend would be happy haha, why does that seem so daunting though damn
    1
  8726. New video lesss go cole
    1
  8727. keep up the great content !
    1
  8728. Nice Berserk screen saver 😂
    1
  8729. Id say just dont get fucked up on alcohol. Get super stoned, trip the fuck out, go to a party. Im 19, i dont drink, and i had the time of my life getting fucked up on acid at a rave last weekend. Way different story than going to a club and getting super drunk and not remembering the evening and possiblly doing something dangerous
    1
  8730. first
    1
  8731. It all reflects how quantity over quality and the screen as opposed to the tangible makes everything dull with excess. "Less" is actually more in this context.
    1
  8732. 1st
    1
  8733.  @ColeHastings  Based. I recognize some of his ideas/interpretations) in your video's. They're a real joy
    1
  8734. “I don’t wanna waste any of your time” - starts talking about his tripod
    1
  8735. Thanks buddy for uploading a full day of eating video thanks a lot
    1
  8736. I think this ties into visualisation. Once you get your beliefs straight, you may be able to manifest most of what you want
    1
  8737. Let’s go new video
    1
  8738. I like what you had to say and I agree with you about the power of words and changing habits. The one thing I have difficulty with is the word "deserve." I don't believe I (humans) deserve anything for existing. And even if we do something good, do we deserve something, or is that just the way we should be? And if we actually deserve something, what would that be, and how would it be measured against the things that we do that would negate deserving. I appreciate what you are doing. Thank you.
    1
  8739. thanks men, great video
    1
  8740. You’re the real deal!
    1
  8741. You are a bit away from the 1,6g of protein per kg of bodyweight per day mark then. 209lbs / 2,2lbs/kg=95kg 95kg x 1,6g/kg = 152g But I appreciate the fact that you don’t use protein powders even on a cut. I advise going a bit lower on the seeds and nutbutters and higher on the legumes.
    1
  8742. 10:50 maybe because of all the peanut butter and pumpkin seeds :p What is your current bodyweight?
    1
  8743. Those brown rice tortillas always crack on me
    1
  8744. 10000 kcal raw fruit and veggie challenge?
    1
  8745. Veganize a full day of eating of The Rock or Michael Phelps
    1
  8746.  @ColeHastings  do you have something against protein powders, that could be another option for you, 1-2 scoops would be enough to put you at the recommended amount
    1
  8747. Hey cole, no hate intended and i am sorry if i came rude in an earlier comment, but you really should up your protein game to maximize muscle retention during a cut, eating 105 grams of protein for someone your size ( i believe you said you are a bit under 210 pounds, its very low, most coaches reccomend around 2g per kg of protein, the academy of sports nutrition reccomends 1,4 to 2 grams per kilogram of bodyweight, for you that would be between ~130 to ~190 grams of protein, getting protein by plants on a cut isn't hard, changing corn for green peas, almond milk for soy, pea or hemp milk, adding hemp hearts, eating more lentils...and in general just making sure most of your foods are around 15% protein or more will get you there, hope you get the idea, little changes add up to optimize your goals Here is the link to the position paper of the academy of nutrition and dietetics https://jissn.biomedcentral.com/articles/10.1186/s12970-017-0177-8 (Edit: i miscalculated the 15% figure, its more like ~20% figure with your caloric goal of ~2750 calories for ~135 g of protein)
    1
  8748. Great vid bro ! 👍👍💪
    1
  8749. "You all" works as well as "You guys". Just discovered your channel and excited to catch up on all your videos. Thanks!
    1
  8750. You guys is fine
    1
  8751. Good content but please tell me that comment about your dad was a joke. This worlds gone ducking crazy... might be vegan but this non binary shit is getting way outa hand 😂
    1
  8752. Do you make homemade seitan? Since it is high protein and low on the fat and carbs I find it easy to hit my macro goals.
    1
  8753. Ya se le paso la moda al pedorro este, ser vegano para tener abdominales marcadas... no entendio nada. Sale en netflix comiendo huevo y pescado en los primero 5 minutos de su serie.
    1
  8754. The Rock!
    1
  8755. relatable
    1
  8756. Luv ya bro, no homo. Great to see the, Grab life by the balls ! Cole back, you are an inspiration bro , when I get rich I will wire you the 10k for all the therapy. Lol. Thanks for everything you help me see. Stay Safe G. Peace as Always from across the pond.
    1
  8757. i love your quote
    1
  8758. Hey cole are you also going to leave vivo life to Brian turner is now with vedge nutrition same with simnett nutrition
    1
  8759. Yes a another video❤❤
    1
  8760. Skee dee bee?
    1
  8761. You were so awkward in that improv bro 😂😂😂😂😂😂😂😂😂😂😂😂😂😂
    1
  8762. It is simply all about planning: create a schedule upon identifying the most important things in your life. Decide upon about 5 of these (e.g. Family, Health, Faith, Business and Education), and then these should make up your day. Once you have something better to do, fapping becomes difficult as it just goes against your system and schedule to the point where you don't even think about it and get your shit done. Even schedule in your breaks.
    1
  8763. Awesome video as always
    1
  8764. W
    1
  8765. What a video! Awesome
    1
  8766. Firsttt!!!!!!!!!!!
    1
  8767. Hi
    1
  8768. Silence, then count to 5, then respond if it'll bring a better outcome for everyone; otherwise, actively listen until you feel the need to respond
    1
  8769. This is your best video
    1
  8770. Bro this was amazing the way you describe how to appreciate nature and being alone really hits different
    1
  8771. good youtuber makes good video, very good
    1
  8772. first
    1
  8773. Gotta love to be one of the first people to watch this amazing vid
    1
  8774. God send u in my life for a reason bro thank you
    1
  8775. First
    1
  8776. Do we have to do the same workout daily ??????
    1
  8777. Lunges right after Leg Press, your quads must have been toast lol! 👍
    1
  8778. Good vid bro as always! I've also just started a new Full Body workout split literally 2 days ago 😎 GET IT
    1
  8779. the dude in the white shirt is always next to u xD awesome vid and good commentary imma try dis out!
    1
  8780. I like the concept of FBW, I'll give this a go when all doms have gone! Good form and good content!
    1
  8781. I'm early lol
    1
  8782. Can I just say the editing in this is incredible and I'm only 30 seconds in!
    1
  8783. Oh wow, This video came right on time. Right now I'm running into " we should break up" mentality to someone I've been going out since July. I feel stuck,and I don't want to drag that person along,. even though they are loving.
    1
  8784. Well done man, i never comment or care to like vids in general.. but this is worthy. Well done!
    1
  8785. I see red apple when I say apple in my native language and a green apple for english... Kinda interesting
    1
  8786. Thanks!
    1
  8787. This reminds me of the Sapir–Whorf hypothesis: The structure of a language affects its speakers' worldview or cognition, and thus people's perceptions are relative to their spoken language.
    1
  8788. Love the initial D shirt
    1
  8789. When you type a comment saying great video even tho you're not even 30 second's in
    1
  8790. Best channel out there. Been watching a lot of your videos.
    1
  8791. Bro You just shattered everything what in my mind Now I'm free from my thoughts and ocd It's crazy and god damn Cole bro i fucking love you ❤️for doing me a soild
    1
  8792. Thank you for this video, Cole. Right timing and sincere intentions. Appreciate you! 🙏🏽❤️
    1
  8793. Thank you
    1
  8794. Yes
    1
  8795. I have binged watched this video thrice, such great insight. More power to you Cole.
    1
  8796. As always just pure love and support for you Cole! You are really a person who lives to make an great impact on others' lives! Amazing content as always.👌❤️
    1
  8797. this video made me cry. my love language is words of affirmation so words are extremely important to me. all i heard growing up is that i wasn't enough. brown parents will never say anything positive about their kids lol. i'm trying to be better and trying to retrain my brain to value my words above anyone else's, but i'm not even going to lie, it's hard when i'm still living with my parents and can't escape them in lockdown. thank you cole, for all that you do. your videos have helped me so much and i am so grateful for them and you <3
    1
  8798. Shoutout from Buffalo! Saw the UB hoodie in an old video. Go bills!!
    1
  8799. Your channel is really inspiring Cole, I was in a dark spot for a long time but wat hung your channel really helped lift my spirits. Thanks for your content brother!! ✊🏾
    1
  8800. Hey Cole, what software do you use to make videos?
    1
  8801. I luv your videos man💯
    1
  8802. I know exactly what feeling you described in the intro. Luckily havent felt that way in a while. Great video🔥🐐
    1
  8803. From the Man IcecoldJT: GET TF UP
    1
  8804. Your content has really changed my life, thank you for doing what you do.
    1
  8805. Your videos are always so impressive! Amazing content and concepts.
    1
  8806. Hi
    1
  8807. this man got cake
    1
  8808. That thumbnail tho
    1
  8809. Bro you have definitely read some books 📚 😁
    1
  8810. Love this <3
    1
  8811. You have become one of my favorite YouTubers Cole! Really need these videos right now in my life!
    1
  8812. i love all your videos cole thank you so much keep it up ! ....
    1
  8813. u just made my life better
    1
  8814. This video gave me goosebumps. Thank you for this cool human
    1
  8815. Ok Cole though I see you w the beamer
    1
  8816. Bro please make some click bait videos I really want your channel to grow, you have lot potential Please do something bro
    1
  8817.  @efey1998  you can download a free app where it gives you all the free healthy vegan meal plans made by Dr. Michael Greger, Nutrition Facts Org. It shouldn't be a problem in the long term if your goal is to be healthy. Eating enough calories and making sure that you're hitting your micronutrient (vitamin C, B12, magnesium, iron etc.) By eating various whole foods, it shouldn't be a big issue then. Hope that helps
    1
  8818. My only concern is, on top of everything I have to with eating vegan, writing down everything I eat through an app seems a lot. Is it hard?
    1
  8819. I've been following your channel for a couple of years now. This video was everything I needed to hear. I've been in my masters program, working full time and working on an entrepreneurial venture closely related to what I love to do. I've felt for such a long time that I've been burning the candle at both ends and never "had time" because of this constant juggling act. I did feel that once school was over I'd have significantly more time to work on this passion project and make a career move given the master's degree. I truly appreciate you making this video Cole. - Much love from NY ~
    1
  8820. we need more videos like this
    1
  8821. Skeedop I guess?
    1
  8822. True
    1
  8823. skeedop
    1
  8824. I hope this is the first comment.
    1
  8825. "Skeedop"
    1
  8826. Obrigado!
    1
  8827. Skeedop?... Skeedop... SKEEDOP!!
    1
  8828. Hello Cole as an Autistic person with Anxiety and depression, life is crazy since I see it and experiance it differently and iI always feel like i need to be doing something productive and improive orn else iI be wasting time and would always think about it and not fully relax. But after watching your video I l;eanred how to balance being productive and theres always another day to do thw work and maybe on a rest day I go out and maybe talk to some girls or people ing eneral. It'll be a challeneg to do becuase of my autism But i havent lost hope yet thanks.
    1
  8829. skeedop btw
    1
  8830. skeedop
    1
  8831. Skeedop
    1
  8832. Skeedop? SKEEDOP!
    1
  8833. skeedop
    1
  8834. Hello Cole. Been watching your videos for a year, and I must say I'm pretty impressed by your content. I was obsessed with self-improvement, no fap, spiritual videos, etc., but it took me nowhere. I instead decided to start taking responsibility and get productive. I found hobbies that I deeply enjoy and set a goal to work on getting into university. More importantly, self-caring, such as fitness, weight lifting, walking, and interaction, is vital for everyone's well-being. This video was spot on. Best regards.
    1
  8835. I needed this video so bad thank you so much
    1
  8836. skeedop
    1
  8837. "I take breaks as needed" - Skeedop [Big Shack]
    1
  8838. Skeedop to you too!
    1
  8839. skeedop
    1
  8840. no self improvement for your upper eyelid exposure. jk good video, your channel is one of the best in terms of self improvement im glad i found it
    1
  8841. Skeedop 🤯
    1
  8842. needed this 1
    1
  8843. FIRST COMMENT
    1
  8844. OMG CONGRATZ I'VE BEEN FOLLOWING YOU FOR 2 YEARS
    1
  8845. Woah teacher Cole is here
    1
  8846. Dude I'm sorry, I can't fucking stand you
    1
  8847. Beautiful :)
    1
  8848. Jesus Christ man, it feels like peak of parasocial relationship with youtuber, because i feel like my irl friend getting married
    1
  8849. W
    1
  8850. This is such an amazing video, as well as the comment section. These are topics that I’ve discussed within therapy that I’m currently paying for. I mention this because these are extremely important topics and concepts that shouldn’t be behind a paywall, and i’m so excited and thankful for someone such as Cole to bring this to light for those who might not have access to therapy, and can begin taking those first steps for themselves.
    1
  8851. In Dr. Ks coaching program. And I’ll be damned that Cole just nailed a theme we’ve been discussing about relationships and how sometimes we get defensive of other’s feedback. I now plan on telling my friends when I feel triggered by their comments. Love this. Thanks!
    1
  8852. your handwriting is doodoo but people with bad handwriting are usually really intelligent
    1
  8853. title lvl 10/10 ima have to finessee for a vid
    1
  8854. ahhh I really liked this video and saw you're vegan as well? instant sub !
    1
  8855. cool video dude.
    1
  8856. Wow! No traction for 3 years! You are so inspirational. You have inspired me to show up more. Thank you.
    1
  8857. Amazing video, people who wants to get serious in their craft, this is all they need to watch. Im subscribing to your channel, but I'll not come very often, sorry. I'll be busy.
    1
  8858. Love the channel.
    1
  8859. Love your videos man
    1
  8860. Seriously? Are you reading my mind?
    1
  8861. Thank you for this video!!! In my opinion, this is one of my favorite videos you've done and it changed my outlook and view on life, so thank you for this!
    1
  8862. Thank you Cole
    1
  8863. Seriously. You have the best fucking youtube channel in the world. You are my TEACHER
    1
  8864. Cole, hypothetically speaking, if one were to want to start a YouTube channel and begin editing with adobe premiere pro. Where would one, hypothetically, find a safe cracked version of Premier Pro?
    1
  8865. Right on time :D
    1
  8866. Damn, at 2:50 when he's writing...terrible penmanship.
    1
  8867. FeelsStrongMan thanks cole
    1
  8868. Hi Cole I really love your videos I pray you hit 1 million sub soon
    1
  8869. how is cole dropping bangers back to back to back to back to back
    1
  8870. Great video. You touched on this idea a bit in the video, but putting in the work it takes to become successful is not quantified by time. It is quantified by intention. People who show up and commit to what they are doing always become greater and power beyond the obstacles. People who make excuses end up quitting or driving asleep at the wheel without growth.
    1
  8871. that first meal looks amazing 😍
    1
  8872. Great vid man!
    1
  8873. Dope!
    1
  8874. Freaking vitamin D man... lol
    1
  8875. Great Video :)
    1
  8876. wow. definitely needed that. and definitely subscribing.
    1
  8877. You deserve millions of subscribers. Your stuff is Awesome.
    1
  8878. Because you got high
    1
  8879. Wait 1.6 k like 1 dislike...what that's impossible
    1
  8880. You can stay disciplined but you have to have the will power to do so. As far as dieting, you have to stick to it, but make a goal that once you reach it, you can treat yourself to a fresh hot pizza 🍕 or a hot fudge sundae. It’s so much rewarding that way versus trying to do it 24/7, you will never succeed if you do that.
    1
  8881. As someone who has seen many YouTube self help videos i was surprised how you delivered essentially the same message as other channels but in a more relatable and realistic way
    1
  8882. Thank you so much, this video gave me exactly what I needed to know, about to discipline...
    1
  8883. not even 10 seconds in the video and I already subscribed 😂🤣
    1
  8884. Wow man I think you hit the nail on the head! Subscribed. Adding something I heard somewhere else: Your needs always trump your morals. If you have an unmet need, no amount of discipline can surmount that. For example if you're starving, your homework suddenly is not a priority. This works for all the emotional needs as well. Of course, if the why is strong enough, that probably still can overcome it (like if someone's life is on the line).
    1
  8885. Helping so much💯
    1
  8886. great video man ..so much knowledge to know
    1
  8887. you should have a podcast, really
    1
  8888. It will be interesting to watch your videos 10 years from now 02/13/2021 to see how you have grown and matured. Life is a work in progress.
    1
  8889. Hey mate I love your videos and you’ve inspired me to focus on my purpose and start my own YouTube channel. Thanks heaps bro.
    1
  8890. who is that one disliked guy
    1
  8891. good thing about your channel ? answer = you reply to almost all comments..
    1
  8892. 7:15 bro i see everyone with these headphones even i have them
    1
  8893. MY MANS PLAYS OSRS LETS GOOOOOO
    1
  8894. I am also a youtube content creator and I can totally relate to what you are saying. Thanks for this video man. I have a question for you = Film - Edit - Rest.......When do you write your content?
    1
  8895. <3
    1
  8896. A video I needed‼️
    1
  8897. do you still work with a job related to computer science or is this your full time thing?
    1
  8898. Thank you for this video, Cole! It really opened my eyes and i realised a lot of things while watching this! Amazing video, keep it going!
    1
  8899. Sup cole! I'm a new fan here, and I've been binge-watching your videos over the past few weeks. watching your videos has impacted my life positively frfr. I'm rooting for your success. Keep it up! You'll make it at the top
    1
  8900. I love you and your content bro
    1
  8901. One person is angry with this video lmao
    1
  8902. I almost closed the video at 00:07. Great video! Thanks!
    1
  8903. good video
    1
  8904. I've learned that everybody on this planet plays Runescape (osrs at this point)
    1
  8905. First time I’ve seen a video with zero dislikes!!! Well deserved lol. No haters yet.
    1
  8906. 👏🏻
    1
  8907. Dang my man stepping up his editing game.. great video btw :)
    1
  8908. This video made me subscribe, glad I watched.
    1
  8909. Bro like 2 months ago when I subscribed you had like 20k subs, and now you have 60!!! Keep going
    1
  8910. Just found your channel. Great topic, great video, much value, cool guy, subscribed*
    1
  8911. Man I needed this. Nice work
    1
  8912. Man this helps me out a lot
    1
  8913. Never ever stop making videos....
    1
  8914. SKIDOP :3
    1
  8915. Hi
    1
  8916. Skeedop, man! Yes! So glad you've found it, it still isn't as popular as it should be. The world really needs more of it.
    1
  8917. So convenient for me now.
    1
  8918. Skydop?
    1
  8919. skidop? haha❤
    1
  8920. skeeeeeeeeedop
    1
  8921. you deserve 1 million subscriber
    1
  8922. I needed this so much thanks 😪
    1
  8923. Skeedop
    1
  8924. SKIDOP
    1
  8925. Skeedop 😳
    1
  8926. Why ruining your life is ruining your life
    1
  8927. Yo, that's so true. I've experienced that myself and got depressed a few times. That video is just the thing I needed today, thanks. Skeedop!
    1
  8928.  @ColeHastings  oh yeah absolutely not possible to stop comparisons.. what I usually do is kind of like sing a song in my head if I catch myself doing that as I don't like the feelings it involkes.. kind of like when you put your fingers in your ears and sing "la la la la la'. Don't always catch myself though...best to you Cole 🤗
    1
  8929. skeedop
    1
  8930. skeedop
    1
  8931. skeedop. yea i said it. PERIODT.
    1
  8932. SKI DAWP BABYYY
    1
  8933. Skeedop!!!
    1
  8934. How do you spell "skidap"? I almost never comment on any videos but I know that it affects algorithm and wish you the best cause I like your content so here this comment its my gift to you.
    1
  8935. Luv u bruhhhh
    1
  8936. First!
    1
  8937. my past self if better than who i am now tho
    1
  8938. Skidop
    1
  8939. This is very Skeedop of you, Cole!
    1
  8940. dude since that skeedop thing ive never been the same person like thank you very much bro youve changed my life
    1
  8941. By the way I really appreciate all of the full day of eating videos that you have put out as I’m a skinny vegetarian guy trying to bulk and it’s so hard to find good recipes online, but yours are so simple.
    1
  8942. Skidop
    1
  8943. Skeedop
    1
  8944. When you don't know how to spell the word😢😢😢😭😭😭😭
    1
  8945. 10:55 Tahini on tomato pasta was a geniusly delicious choice for me Unless he took that idea from someone else and in that case someone else is the genius
    1
  8946. Dude that thumbnail made me feel so uncomfortable 😆
    1
  8947. I do the same thing that you do with the chocolate bar where I just bite off pieces of the thing cause I'm too lazy to cut it...always thought it was just me so I'm glad I'm not the only one who does that 😂 its quicker that way anyways
    1
  8948. Steven Lyons ^^^
    1
  8949. Cole, your smile is wonderful :D ! 6:12
    1
  8950. I want to have a better physique than you when I grow up.
    1
  8951. It was a million dollars video buddy, u have done a great job. I told you before that u will be a legend someday. Pure dedication man pure dedication
    1
  8952. Yes these calf(?)raises work waaay better than the ones I did! Gonna do this set tomorrow!
    1
  8953. Thank you so much for this video Cole. I tried semen retention for legit only 30 days and it changed my outlook on life and reality. It made me more confident in my abilities, and gave me more drive to get shit done. When you’re not focused on what a female is gonna think about you, if she’ll like you, or if she’s a potential girlfriend/hookup, it’s not even an option. You are literally FORCED to focus on what actually matters. (Your purpose/goals and ambitions). For anyone who is thinking about trying semen retention, prove to yourself that you don’t have a dependency on porn/masturbation by going 30 days without it. It is truly life-changing. And to Cole, thank you so much man, I’m just starting out as a content creator on YouTube and I really look up to you and how you make your content man. 🙏💪keep killin it.
    1
  8954. if youre masturbating multiple times a day you definitely have a problem. 2 times max a week is healthy
    1
  8955. He is a fucking chad
    1
  8956. Every video you make hits the right spot man
    1
  8957. You look like 50 and 12 at the same time
    1
  8958. my guy just struggled to get hard and dissed us all
    1
  8959. nofap is just the modern ascetic concept. Saying it's a problem is like saying alcohol is a problem because some people abuse it. It's not the fact that fapping is bad, but people use it to cope, like alcohol.
    1
  8960. Look at his canines.. Demon
    1
  8961. Solid content. Great work & Good luck G
    1
  8962. Fuck man really needed that
    1
  8963. Good ideas but the pipes need cleaning once in a while
    1
  8964. Awesome video, Cole!
    1
  8965. I stopped watching porn and Ive never had ED since..
    1
  8966. FYI, drinking and acting an ass is pretty normal in your early twenties.
    1
  8967. Great video my friend, hope you're enjoying the holiday season.
    1
  8968. You're ignorance is profound
    1
  8969. Even without a script you summed it up very good and this may be one of your most important videos.
    1
  8970. 2:42 I think I've seen that man eating a burger in like 50 videos when it comes to portray an example of obesity
    1
  8971. So much effort on this video, it deserves a lot more attention and love. Men, let's do better.
    1
  8972. Great video
    1
  8973. really didnt know what to expect when i first clicked this video, but i finished it feeling very impressed! good info!! men and women (and everyone in between) have ways to go in order to be healthier/improve their wellbeing with all the crazy changes in modern society
    1
  8974. I didn't develop the same problems as you did. But I knew people that did and it scared me. So I made the hard process of quiting porn and fapping 3 years ago. It took a while to be consistent, but I'm now what I would consider as "cured" as I could be. I'll get urges still, but they're easy to dismiss now. What I find crazy is how much more horny I am for just any woman. Maybe that sounds pretentious, but really I feel like I can finally start having relationships with most woman and it be something based in a genuine attraction for one another that we can enjoy together. No fap is probably the best choice I made so far in my life besides switching career paths or trying to start a farm.
    1
  8975. You’re from buffalo?! Bills mafia 🐐
    1
  8976. Nae wonder ye couldna get hard min yi had brewers droop with the alcohol 🙄😂
    1
  8977. Nothing but facts were spoken!
    1
  8978. You no fap guys are hilarious. Really masculine men cum when they want and as much as they want! Watching porn and masturbation doesn't effect your strength in anyway. Sure if you just beat your meat 10 times before noon and then go over to a girls house at 2pm you probably wont be able to fuck her. And sometimes girls you think you're attracted to just don't turn you on, and other girls that are not that attractive make you hard as fuck. Yes working out and eating semi healthy is a must but not cumming forget that. Watching porn and masturbating isn't going to effect your confidence in any way, shape, or form either. Either your confident or not. So ridiculous.
    1
  8979. the only one who doesn't skip the leg day
    1
  8980. I preferred when men hunted us for food. Its so boring now. They are scared of us now.
    1
  8981. Ima stop beating my meat, New Years resolution! We going on strong for a week bros, join me lol.
    1
  8982. nice lots of value
    1
  8983. Nice vid sir
    1
  8984. You act as if masculinity has some ideal essence that men once fully achieved in a more natural state. "Masculinity" is always being reinterpreted & is a form of ideology. How it's interpreted & performed depends upon the specific material conditions of a society. It's all a performance. That's why boys are told implicitly or explicitly to "act like a man". "Likeness" means "not identical" and therefore includes difference. There was & always will be a gap of difference that can never be closed between men & the performance of masculinity. This forces men to always question their masculinity. Is this a bad thing necessarily? No. Is it a good thing necessarily? No. However, it does allow for change & reflection. You had trouble "performing". I think you're right that a lot of men are failing in their performance. We need to rewrite the role so it works for us!
    1
  8985. I already did :D Jokes aside, great video as always Cole!
    1
  8986. quick title change, good choice!
    1
  8987. Cole let’s play fortnite
    1
  8988. For some reason those skits you act out over your dialogue got me cracking up 😂 the way you be throwing the phone 😭
    1
  8989. I'm gonna have 19k subs till the end of 2022. Oops I don't have any video yet
    1
  8990. The title is speaking facts
    1
  8991. But Cole, did she actually kiss you??? :D
    1
  8992. I recently found out 1 shot of vodka is 100 calories and mind you hard liquor is considered the low cal option!! Definitely not good for you if you're trying to eat nutritious and lean out, and that's ignoring all the mental side effects if you abuse the stuff too
    1
  8993. This guy is still drinking more then smoking lol... he’s just an addict in denial couple times a month is still going to kill you in time once you’re an alcoholic you need to put that shit down forever also your muscle gains would be better if you weren’t one of those hippy vegans
    1
  8994. Did she kiss you?
    1
  8995. Cole Hastings I heard about it through Seth Alexander’s YouTube channel. I really like your content and it sounds like we’re around the same age. I’m almost 23 and just finished college. This summer I recently got out of a long relationship and I’ve been practicing NoFap and studying the Law of Attraction. From my short personal experience, LOA is real. Additionally, my name isn’t actually norm, it’s just my old YouTube channel from when I was like 11 years old lol. Keep up the great work ✊🏼
    1
  8996. So glad this was addressed! It's a big issue these days...
    1
  8997. Quality content as usual, thanks Cole
    1
  8998. ❤❤❤❤❤❤
    1
  8999. Best youtuber
    1
  9000. it's amazing how you manage to have so many uploads, with so many different ideas, and different things to change in your lifestyle, thank you cole <3
    1
  9001. Making a video about not multitasking, but actually multitasking in every scenario by recording a video of you doing the task.
    1
  9002. Fantastic Cole. Now it's time to turn off my phone.
    1
  9003. The Informationen and quality of your videos keeps skyrocketing keep up the great work 🙌
    1
  9004. 👍
    1
  9005. That's interesting. I'll do it and see what happens.
    1
  9006. You should try watch or listen to everything with at least 2x :D Also news articles, speechify makes that easy :D
    1
  9007. But wait, you made a video about not multitasking while you were not multitasking, isnt that a multitask on itself? 🤨🤔 Plot twist🤯😂
    1
  9008. You made me realise things I didn’t before, thank you, you’re amazing 💫☁️
    1
  9009. So you didnt listen to music while you worked out
    1
  9010. Keep it ip
    1
  9011. Ur very talented
    1
  9012. You're still multitasking. You're eating while recording this video lol
    1
  9013.  @ColeHastings  Ty buddy
    1
  9014. This was very insightful and very useful for a lot of us. That quote “instead of trying to beat a bad habit, you need to change your life, then bad habits will naturally go” is golden information.
    1
  9015. you have the only good self improvement channel on youtube, i love your videos man
    1
  9016. Pick up your first hour badge here. 👇
    1
  9017. W type vid, W, stay big, keep flexin, fuck walmart
    1
  9018. I literally cannot express in words how immensely helpful your videos and community have been for my life Cole. Not only do I learn so much and look forward to them, but they are also a sense of comfort in dark times. Thanks for being such an inspiration for our generation 🤍
    1
  9019. Could you please add that circle with emotions as a attached file? half of the circle is barely readable
    1
  9020. Thank you so much my man , i have been skipping your channel for months because of my new life style and big changes , i knew i would come back and this video does not dissapoint at all . Was seeing what you posted for over a year now and glad you spoke this topic up ! Have a great day Cole
    1
  9021. Nice to see you’re still reading The Middle Way bro
    1
  9022. Made it to the end
    1
  9023. You've got  way more T levels apparently than those carnivore nuts
    1
  9024. Wow dark chocolate and beef jerky mindblown.. good to know. And cool shirt Cole :)
    1
  9025. Great video bro ! 💪💪🌱🌱
    1
  9026. Dope vid man! Definetly keep them coming!
    1
  9027. Love the vibes watching your video☺️ The meals in this video look so good!
    1
  9028. Proats love it I saw on tiktok Tajin was pronounced Tah-heen
    1
  9029. I thought you ate quite a bit more than this?
    1
  9030. bahahahahahahaha your fucking alarm
    1
  9031. i like it 6 Mag ich Beste Grüße. 👍🥋🙋‍♂️🔔✌
    1
  9032. this is really great information 👍
    1
  9033. your videos let me see how far ive come, im much further in my journey than most people and seeinig how i used to be compared to now makes me feel like its not all for nohting
    1
  9034. solid advice! kind of what i did intuitively 😁
    1
  9035.  @ColeHastings  For sure brother, I honestly blamed myself too much though. Sometimes women genuinely are irrational and messed up in the head. Be careful. Love your channel!
    1
  9036. I love u
    1
  9037. I think the red pill videos have great info and good intentions. It’s how the kids interpret the info. They know like 3 girls and they like assholes so all females are bad. With their brains lacking development they don’t know how to take it. All the red pill is to me is not settling for a woman who doesn’t appreciate me. And the main focus should always be my self improvement. Changed my life and I wish I found it sooner.
    1
  9038. This is a really good video 🤓
    1
  9039. story telling is next level bro, great shit.
    1
  9040. Wow! This video feels like a movie. Great work 👍😮🔥
    1
  9041. A lot of the toxic people pushing the red pill are actually black pilled individuals looking for validation and vindication. Too much immersion into the red pill community Can lead to a black pill mentality. Moderation in everything. Take what you need to learn, grow and become better and then leave.
    1
  9042. Why does YouTube keep recommending your videos despite me not liking them.
    1
  9043. I dont know what a red pill is but I think I should learn to love and except myself, I been watching your videos and thet helped alot i been thinking about starting my self improvement journey, And you are right i should go out into the world and start dating , instead of being in a locked mindset thinking about my last relationship or that why women cheat, happen to me ... until i was reminded not all women are like that, and also not try to be a badboy... cough Episodes cough, Thank you Cole ... again, I sometimes get lonely and i feel depressed, I watch your videos or other youtubers to feel better sorry for the long comment. Ps I am going to see therapy too thanks Cole 😌😌😌
    1
  9044. Hahahahaha fight me😆😆😆😆
    1
  9045. ✨🤍 new video yay!
    1
  9046.  @ColeHastings  whatever ya say simp
    1
  9047. Cole Sundays 🎉🥳
    1
  9048. 💯💯💯
    1
  9049. let my boy cook 🔥
    1
  9050. colt
    1
  9051. 18:25 3rd wave feminism. There, helped you out Fantastic video tho.
    1
  9052. Dude as important as this video is, it's also hilarious at many points, which makes it very entertaining.
    1
  9053. Love your videos!💚
    1
  9054. It’s a great message in theory, let’s all work on ourselves, love each other, and sing kumbayah. But working on yourself is, by definition, work, and you need incentives, something worth working for. No one goes to work for free. And you can’t reasonably expect a quality partner to be that incentive, because the odds are strongly against you. Meaning, you really have to divorce yourself as much as possible from any sense of needing a partner. And you have to find some way to incentivize yourself to pursue excellence even in the absence of any kind of worldly payoff. (All this, on top of having the discernment to weed out the inevitable multitude of bad apples.) This — managing to not need someone, and incentivizing pursuit of excellence in the absence of payoff — is the real problem, and while this can be done, it is far more involved and challenging than anyone will care to admit. And imo, there will be no kumbayah until this is something that happens at scale.
    1
  9055. loved the train of thought on loneliness - really resonated with myself. good vibes all 'round. thanks for sharing!
    1
  9056. Eh bro! Big 100 subs good chest session and editing, have a good Thursday man !
    1
  9057. Awesome work! Keep it up 💪
    1
  9058. You help more with your videos than most psychologist i know haha for real
    1
  9059. WOW! really good video, thank you.
    1
  9060. Bro, that logo. 😂😂😂
    1
  9061. Cole makes my life better ✅
    1
  9062. Did you burn below your right arm? 😬
    1
  9063. This guy knows how to tie in an ad to the story. WOW.
    1
  9064. Thank you so much for this video Cole ❤️
    1
  9065. Thank you for the video Cole. This weekend has been a nightmare, I had my worst panic attack to date, two days ago, and its kinda sticking around. This whole situation really sucks but I'm trying to be okay with not being 'enough' right now. After every setback, I re-learn this same lesson. I need to give myself some grace. It's only natural to feel like "not enough" when your expectations are on the moon. I'm trying, and even though I'm feeling a little broken right now, I'll give myself grace for today and I'll be okay. Hopefully with time, I can change what "enough" means to me. I'm not able to stop the negative self-talk just yet, but after every bad comment I make towards myself I can absolutely stick to the mantra, "and that's okay." "I'm being really fucking lazy, and that's okay." "I don't want to be around anyone, and that's okay." "I feel like a complete idiot, and that's okay." "You really fucked up bad, and that's okay." I know this kind of thinking isn't the end goal, but its certainly feels like a step in the right direction. Hope you're doing well friend, you've helped me immeasurably, and continue to. ❤
    1
  9066. You will always be my favorite youtuber. This video spoke to me quite a lot and funny enough you reflected on the same things I was thinking about in recent times. Thanks, brother.
    1
  9067. 11:20 Cole Hasting's bad habits - moisturizing...
    1
  9068. yall better listen to that guy, he made my depression ragequit
    1
  9069. Great video cole
    1
  9070. Thank you for the amazing vid cole, really came at the right time.
    1
  9071. This was like a reverse Davis goggins video. Love it.
    1
  9072. Yessssss. Another Cole video. Watching it before going for my daily 1 hour run :D
    1
  9073. ❤️
    1
  9074. Yet another brilliant video Cole!
    1
  9075. Thank you for speaking so honestly and intelligently
    1
  9076. Great content my friend
    1
  9077.  @ColeHastings  Hell yeah man, good to see a YouTuber like yourself take the time to connect with your audience, it reminds that you're human and that you actually see the feedback come in as you upload a video. Keep it up, great moves, proud of you.
    1
  9078. Cole responds???
    1
  9079. Thank you for this high quality content. I know you'll get to 1M by the end of 2023
    1
  9080. Thanks for the vid man this is just what I needed !
    1
  9081. That logo you created in the past 🤣🤣🤣
    1
  9082. Man I'm so happy for the direction you are heading to. Too many people think about self improvement as controlling oneself, but this is completely disruptive to the psyche. Satisfying emotional needs is much more effective to gain discipline and joy from life, and you seem to really take this into account in your last videos. Additionally, I deeply advise to also watch Gabor Mate videos on addictions to understand the human brain. Once you watch some of them you understand that Nofap approach to addiction is totally ineffective, since many many people try to quit without understanding the real cause of the problem.
    1
  9083. Nothing wrong with shooting for perfect, but feeling shame for not reaching it is unreasonable. You have to forgive yourself and motivate yourself through self love and not self hate. Then you will keep going
    1
  9084. Thank you for making such informative and delightfully digestible content with not only your great editing skills but also informative explanations and easily relatable points. You are a blessing Cole.🙏🏻
    1
  9085. Totally agree. I learned this when trying to quit porn and cigs lol. That guilt cycle is dangerous
    1
  9086. Thank u
    1
  9087. focus on the distance that you have traveled from the beginning, not how far there still is to go
    1
  9088. thank you bro, this one was right on time
    1
  9089. Damn, this goes hard right here. Just what I needed.
    1
  9090. Cole, can you share Griffith and Guts BG 😀
    1
  9091. Phenomenal video 👏👏 you have a great video structure - and you would be a good salesman Cole 💪
    1
  9092. most underrated youtuber
    1
  9093. Here for it!!! Love your editing style. I think this is pretty interesting. I believe there should be a good balance between all things, from your diet to the amount of exercise you need. Thanks for sharing your thoughts on this! :)
    1
  9094. Congrats on 100k subs Cole! I became a patreon last night before you hit the mark. Just discovered your videos a few weeks ago and you're my favorite content creator on YouTube! Specifically your dating advice has been extremely helpful for me and you got me back into Mindfulness Meditation and I am feeling so much more mentally healthy, less depressed and less anxious now. Can't wait for your future content creation and to connect! CONGRATS AGAIN COLE! 🥳
    1
  9095. Congrats on 100 k brah! Stay Based
    1
  9096. Amazing thumbnail and video bro 💯
    1
  9097. Thanks for free skillshare mate.
    1
  9098. Once again congratulations 🍾 🎉
    1
  9099. Congrats on 100k
    1
  9100. I absolutely love your videos Cole. The information I'm learning is just amazing. I feel like I should be paying for this lol.
    1
  9101. great vids
    1
  9102. Dope vid 👌🏾🔥
    1
  9103. looking fucking massive bro!
    1
  9104. Hey cole, what camera do you use? nice video btw
    1
  9105. you have become probably my favorite youtuber. im always so excited when i see you posted
    1
  9106. The title fits you pretty well
    1
  9107. Where do you get your music for the video from?
    1
  9108. Thank you for this video. I shared it with a few friends. They were so excited.. This channel desperately needs 'promo sm'!!!
    1
  9109. I did meet a friend in the middle of this year who taught me this though. Your interests are your interests, don't let anyone take that away from you. I'm gonna play yugioh even if it makes me look like the biggest geek ever and thats that.
    1
  9110. Cole, this video was insane. I don't completely agree with the title choice but the message + editing is amazing. Great content dude.
    1
  9111. Mechanical Keyboards are great for RS PVM. RS is totally one of those interests I tend not to tell people I'm still into. I'll just say I'm not much of a gamer which I know keeps me in my shell socially. That's a small example on a laundry list of interests/hobbies I shouldn't be afraid to enjoy in life. Don't be afraid to go by yourself. Perhaps the reason I enjoy my own company so much is I put so much expectations on my what friends scenarios should be it becomes generally unrealistic.
    1
  9112. Which anime is that gif from??
    1
  9113. Oh man, I've discovered your chanel and you in a very hard time in my life. You and your videos helped me get thru that. I've got so much respect for you, keep up the nice videos and I hope you're doing well. And thank you!!!
    1
  9114.  @ColeHastings  no thank you
    1
  9115. Thanks for watching
    1
  9116. Back when I was a kid. I liked listening to J-Pop and even wanted a language translator in elementary school. In high school I used to save my allowances to buy those Living Language sets you could get at the book store. I heard it all "Why?" "You are such a nerd!" And "When are you going to use it?" Now, language learning is pretty mainstream.
    1
  9117. Fire
    1
  9118.  @ColeHastings  Nice! Great video btw, bro! It’s best to just be your genuine self (as long as it’s not harmful to others or yourself) or discover it no matter how society may view what you like. Love your content!
    1
  9119. Ah, Berserk. A man of culture, I see.
    1
  9120.  @ColeHastings  i was just joking around really like the desk. But if you really want to get the cables clean you can use a cable spiral wrap. Really appriciate your content btw you helped me a lot an you might be one of the reasons i'm still alive and got me off my depression (mostly) so thanks!
    1
  9121. 6:07 Nice pc but the cables under the desk naaaaaaaaaaaahhh ;)
    1
  9122. Love the vids Cole
    1
  9123. ❤️
    1
  9124. hahahah your awesome!
    1
  9125. Do you use any stock footage / ‘video asset’ websites? Like story blocks, motionarray, etc? Love the small visual details in your videos.
    1
  9126. Keep growing, brother!
    1
  9127. ❤❤❤❤
    1
  9128. You said recording videos changed your life. You probably have no idea how much you changed mine (and for the better). Thank you very much
    1
  9129. One day I’ll get as good at editing as this 🔥
    1
  9130. I don't agree with some of the methods you presented on your channel but most of the things you upload are really great. Today I watched like at least 20 of your videos, gotta admit, you got me good. Keep up the work!
    1
  9131. An incredible idea, as usual man!!! kudos
    1
  9132. Hey algorithm, Push this guy into the recommendation ! 💚
    1
  9133. Your point at 1:20 is exactly why we shouldn't trust self help channels
    1
  9134. This is awesome man! Thanks! You got some mad video making skills!!!!
    1
  9135. Love this video! What do you use to edit?
    1
  9136. This video brings me peace and tranquility
    1
  9137. Very heartfelt...also came to me that you would be amazing at shooting music videos.
    1
  9138. Great video man! May I ask what you do to make money 💸🤔
    1
  9139. Hey great advice taking extra time to stop my negative thoughts are tough. But ive noticed going through my whole day and seeing what sticks out does work. I tend to journal off and on. Left a like.
    1
  9140. This video a aha moment for me😂
    1
  9141. Totally binging your channel rn
    1
  9142. These videos are just too well made. Keep it up man! I'm sure you'll blow up someday :p Your videos are very much needed these days.
    1
  9143. I hate to be alone
    1
  9144. Have thought these same things for a long time. Being alone is really the key to being creative in my opinion. When I don't get alone time I don't brainstorm ideas or get inspiration for drawings or paintings at all. Maybe not all creatives/artists are like this but its definitely that way for me
    1
  9145. Great video. I think you described the feelings of a introvert very well. And i reconized a lot of it.
    1
  9146. That clears up certain things that people put me under certain category’s like being called shy and sometime I’d believe it
    1
  9147. Thanks for this video. and the others too 👌
    1
  9148.  @ColeHastings  ah i see. I’m tryna go into tech for college which is why I watch them and I watch your stuff cause I’m bulking rn and enjoy the productivity advice.
    1
  9149. hol up is that nick white?
    1
  9150. I really liked the video, well done! Thanks a lot for clearing out many of the misconceptions many have, especially the 'introverted = shy' one ist really annoying me. You discussed a lot of points, wich I can definitely relate to. I don't think all of the points you mentioned necessarily stem from you being an introvert, it probably raises the chances tho. For example wether you are influenced by what others say has much to do wether you have an external or internal frame of reference. I am currently reading about different character traits and how they effect actions. It's definitely worth checking out.
    1
  9151. “as an introvert if i don’t love myself i’m basically fucked”
    1
  9152. I love beingmy own best friend!
    1
  9153. good video man 👍
    1
  9154. I'm a 17 y/o male, all I do all day is workout and build workout equipment.
    1
  9155. Same lol, mum and dad hhh
    1
  9156. Cole Hastings  and post workout haha
    1
  9157. Loved the intro hahaha
    1
  9158. Subbed and liked, Great video man. Question, what’s your take on it “negatively” affect your testosterone levels ? It is said it is only for a period of time but is it something I should be concerned about. Your opinion Ofcousre, thanks!
    1
  9159.  @ColeHastings  Cole, btw are you aware that the video comes with a warning saying it may be inappropiate for some viewers? thanks for the nice words. I think ive been around for like, 2 yrs? I remember your 100 subs milestone! I think the big difference this time is that you came from good cycles of cut and bulk, avoiding extremes (and showing us how to do it) and got to this current stage. You targeted your chest, back and arms really well and comparing to photos from 2017/18 there's a massive size difference. Very inspirational for all of us. I hope I can get myself to train again and follow your steps :)
    1
  9160. thats so fucking right broo
    1
  9161. Cole is looking thick lol 😂. You use to be little lol 😆.
    1
  9162. your best vid!
    1
  9163. Nice thumbnail. Great talks in all your videos.
    1
  9164. What a great video -> and how quaint this topic is... on a side note, where you snag that dope ass hoodie???
    1
  9165. Yep. Amazing video.
    1
  9166. motion track everything! :-P love this video. you should add a recommend reading list to you website. I always love seeing what people are reading and inspired by.
    1
  9167. It really is calming ❤bro
    1
  9168. Subscribing to your channel has been by far the best investment I could have ever made on this platform. Thank you a lot for your insights on the topics you cover Cole. I was wondering if you have done the 16 personality test, because whether you are into that or not, I think you could understand some of your thoughts on a greater level. Peace and Joy from Argentina 👏
    1
  9169. Keep killing it bro
    1
  9170. One of your best videos yet, keep it up man
    1
  9171.  @ColeHastings  btw you got great charisma in ur videos too bro, keep it up
    1
  9172. Love the motivational quote for the vid title lol
    1
  9173. Love the nails
    1
  9174. Is Sneako one of your inspirations???
    1
  9175. This gives me old sneako vibes and I like it 👍🏽
    1
  9176. 🔥🔥🔥
    1
  9177. That backyard loves lovely damn
    1
  9178.  @ColeHastings  Thanks bro
    1
  9179. I'm trying to imitate some elements of your editing style. I was wondering what you do to your texts to make them pop and seem so real. Any secrets you're willing to share?
    1
  9180. Great video as always bud! 😀
    1
  9181. Great thumbnail.
    1
  9182. You're the best thing happens to me accidentally man I Love you soo much
    1
  9183. Very entertaining content. I remember me as a kid who always wondered about the complexity of my body. The heartbeat, pain, dry eyes, etc. As an adult I care more about whether I look appealing and money.
    1
  9184. living is the only purpose
    1
  9185. Fine work Cole
    1
  9186. can definitely see some influence from eckhart tolle’s teachings. great video brother !
    1
  9187. I've never been this early🖤
    1
  9188. Love your channel man Thanks for the inspiration
    1
  9189. Wow what a garbage lol
    1
  9190. In short, stop being edgy.
    1
  9191. hi
    1
  9192. Very well correlated with your last video. Great job cole.
    1
  9193. When I tried that, I lived with content for about 5 years, and then got hit by a massive loneliness spike. Still introverted, but trying to improve social skills. It having any deep social connections kinda sucked the life out of me. Don't want to end up there again.
    1
  9194. I know 2 is nothing but trying to save up soz
    1
  9195. Thanks!
    1
  9196. Amazing man! Completly changed my perspective.
    1
  9197. We just need to change the stories we tell ourselves about people and stuff.
    1
  9198. Boosting the algorithm
    1
  9199. Cole has been steppin his game up !!!🔥
    1
  9200. Cole notification gang
    1
  9201.  @ColeHastings  You may be young (I'm 37), but you have wisdom beyond your years. I have started to adopt some of your principles discussed in your videos and have noticed improvements in my life based on your analysis. Keep preaching, brother!
    1
  9202. Do you read minds ?
    1
  9203. Turn on Notifications and Subscribe !
    1
  9204. Hello Kusang
    1
  9205. I see what your saying but I don’t want to hangout with people I have nothing in common with see I’m a goth guy there doesn’t seem to be any where I live so I have to live with being the only goth person here . It sucks but I guess that’s the way it is .
    1
  9206.  @ColeHastings  no
    1
  9207.  @ColeHastings  perhaps... but do coincidences exist? 🤔😆
    1
  9208. Fuck me this video came at the right time
    1
  9209. Awesome maynn!
    1
  9210. This video is a call out...
    1
  9211. Yo nick wtf
    1
  9212. Wow amazing video watched the whole thing already
    1
  9213. Woah the collab I never thought I'd see HOLY
    1
  9214. Thanks
    1
  9215. As an INFJ I so get that tingle..even brief conversations. It is pretty cool.
    1
  9216. 1st
    1
  9217. bro makes you fun of you and has an Amazon tee shirt
    1
  9218. Nick made you.
    1
  9219. i’ll be gosh darned! that’s me!
    1
  9220. said she a lesbian i said girl me too
    1
  9221. Your videos help me so much. Thank you.
    1
  9222. It’s funny this video comes out now because I’m actually on a trip to New York and I came here with zero plans except for a concert on one day of the 6 that I’m here. I found out I have a friend that lives here. The US open happened this weekend so I went and saw that. Basically saying. I made a spontaneous trip and I plan on making trips at least once every two months to keep myself from being in the same weekly routine
    1
  9223. My whole body got that yuck shiver when those prickles came on screen lmao
    1
  9224. I'm a simple men, I see notification from Cole -> I click
    1
  9225. rip miura, 364 🥲
    1
  9226. love 2. scream
    1
  9227. Thank you for your work
    1
  9228. ❤️
    1
  9229. 6:55 "I dont have a car yet" 20 sec later drives in his car
    1
  9230. Relatability rating: yes
    1
  9231. This video is so relevant and accurate lol.
    1
  9232. Thanks a lot. Your videos have helped me a lot. Just broke up with my girlfriend of 5 years and you videos have given me a new goals and motivations in life. Keep up the awesome work!
    1
  9233. Your friend looks like a famous rapper celebrity
    1
  9234. "stay curious" ✨
    1
  9235. Saw Cole Hasting video, never clicked on a video so fast.
    1
  9236. Finally a sponsor i would invest in❤
    1
  9237. Great video, Cole. looking forward for the next ones
    1
  9238. Cole Hastings is literally me
    1
  9239.  @ColeHastings  spiritually won’t solve your problems, the happiness paradox and the algorithm effect didn’t get that many views (sadly). But yeah that’s just 3 videos, I’m glad that otherwise your channel is doing well ,because it has really helped me to grow as a person. thank you.
    1
  9240. He just like me
    1
  9241. That was an amazing video analysis, good job 👏🏽
    1
  9242. wanna know a fun fact? im ryan gosling, he's literally me (im so unmotivated that i dont know what to do about my life)
    1
  9243. what’s up Cole
    1
  9244. dope video Cole.
    1
  9245. GOAT
    1
  9246. Great advice man, as usual!
    1
  9247. How old are you now?
    1
  9248. I don't know which is growing faster Cole..... you or your subscriber count. I think you've gained 30k subscribers in like 2 weeks bro
    1
  9249. helpful as always bro thanks
    1
  9250. youve dont nothing short of kill it the past 6 months , i think i found you at 50k, pushing to 200k very quickly, your growth is well deserved
    1
  9251. great content, man!
    1
  9252. The thumbnail tho LOLOL
    1
  9253. That Berserk wallpaper😎
    1
  9254. Hey Cole. Just wanted to say I love you bro
    1
  9255. I needed this video
    1
  9256. While I disagree with some points in the video, it's still interesting. I think judgement really is plaguing a lot of people, creative people and free thinkers are pretty rare because of it
    1
  9257. I really love your vids Cole! You are so creative! And informative! Thank you big man!
    1
  9258. I used to throw beets into my juicer with apples and greens and it tasted good but it lowers my blood pressure too much without caffeine now. That is a tasty way to consume beets though.
    1
  9259. Not me; that stuff's deadly on the adrenals and trashes the epithelial lining of the vascular system and digestive tract =S
    1
  9260. I thought you have a liquid tofu in that bottle for a moment
    1
  9261. Definitely going to use these tips 💚
    1
  9262. This channel is so good and genuine. You will get big.
    1
  9263. dude I followed your videos for 2 weeks and I lost 20 lbs!
    1
  9264. I discovered there are hidden suggars in the peanut butter I buy so I decided to stop consuming PB for now until I get more money for expensive, no added sugar PB
    1
  9265. How
    1
  9266. Endocrine disruptors is the cause.
    1
  9267. what about doing this for a month?
    1
  9268. Awesome video man! I got one question though. Don't you count tofu as processed food?
    1
  9269.  @ColeHastings  Nice man, for me it's one of my must-do's if I need to get on my grind. Great video
    1
  9270.  @ColeHastings  i do appreciate the replies man haha yes nutrition is very complex. I was once plant based. My mind is open to new ideas. There's a lot of conflicting evidence between plant based/animal based. I eat a balance between the both but do lean more towards animal based. Each to their own. I think I'll avoid soy personally I just don't believe it's a food we should be consuming based on what our ancestors ate. Enjoy the rest of your day good sir, keep up the videos 👍
    1
  9271. On the contrary I do enjoy your videos, unique/creative n inspiring
    1
  9272. Cole! My name is Christopher! I just wanted to say, I’ve been watching your videos for about a year now , maybe longer; & I just want to say I see your growth, man. Forreal. That alone is inspiring. So thank you, man. & KEEP GROWING!!!!🤩🤩🤩🤩👏👏👏🤩🤩🤩
    1
  9273. none of that will matter ur a idiot
    1
  9274. from every other content creator that I've seen do these challenges/tests, their testosterone ALWAYS goes down before it eventually goes back up, like WAY up. Stick with it and you'll see the results you want to see.
    1
  9275. Lowering SHGB is how you get more free testosterone
    1
  9276. God bless you my friend 🤙🔥
    1
  9277. I’m actually surprised you actually respond to comments 😮 real giga chad
    1
  9278. I personally think the course of testosterone depends really from person to person. Science shows what helps for.the average person. It seems as if you already had your own routine of keeping the T level high. That is the thing with self help. You must find your own way instead of just following trends, influencers or science.
    1
  9279. Love your videos, high quality content, pls keep up the amazing work
    1
  9280. Thanks man! I really needed those notes!
    1
  9281. U don't ask her if she can feel thru the screen.. u tell her to get over there so she can test out personally
    1
  9282. i would love to know the results without tongat ali
    1
  9283. Do you do youtube for a living?
    1
  9284. Hilarious xD
    1
  9285. Very powerful.
    1
  9286. Cole Hastings i watched it with you & daniel at davids house
    1
  9287. lmaoooo
    1
  9288. Bro you are massive what's your height? And does your girlfriend is vegan, and your parents?
    1
  9289. Cole Hastings Of course!
    1
  9290. Because animals taste delicious and vegans are PUSSIES.
    1
  9291.  @ColeHastings  I apologise to my fellow meat eaters I'm sorry
    1
  9292. Honestly bro for me those people who are not vegan, they are bullshit they just ruined their life
    1
  9293. I been doing marine training (dep) and I’m struggling but if I look to the left and right I’m not the only one. Stay hard and push each other is what I learned.
    1
  9294. it lasted 7 years lol welcome to Youtube
    1
  9295. I used to just call these days "wednesdays"
    1
  9296. Great timing of the vid bro good to see you get out of that, shifting the mentality helped me as well and 2022 been looking good!!
    1
  9297. Can't believe man we watch the same channel. Breathe and flow routines have been biggest game changer when it comes to my health. Been suffering from tendon pain for the last year and their videos are basically keeping me alive. Keep up with the good work
    1
  9298. Listening to the beginning of the video... damn, I'm so sorry you experienced that. Health anxiety is a bitch.
    1
  9299. Hey Cole, One of my beloved cats had to be put down this month, and through the grief I remembered your video about the old man and the grandson and how through highs and lows, the message was "this is what is means to be alive". I still miss my cat very much and always will, but that helped me through sadness when it happened. ❤️🌈
    1
  9300. Let’s gooo First
    1
  9301. great video, very inspiring, editing slick as usual, love u bro
    1
  9302.  @ColeHastings  Favorite role model than? :goodvibes:😁
    1
  9303. The transparency is very admirable
    1
  9304. I've been depressed for about 9 years now, and I won't lie, nothing really helps, I've picked up so much wait, my memory isn't as good anymore, and Ive experienced the physical pain thing, drugs seem to help but I guess that ain't the way, I'll try and finally get out of this hole that's been getting deeper, thanks mate❤️
    1
  9305. Cole, what do you use to edit?🤩🤩
    1
  9306. IG password is too lengthy and not enough symbol uses. X)
    1
  9307. I bet when you were typing that you thought it sounded really good, didn’t you?
    1
  9308. Hey man Is the feeling of not watching enough no of tv shows also a part of Fomo/ feelong of inadequacy? Please do reply Thanks
    1
  9309. pp
    1
  9310. Hey!! Did you go to City Honors in Buffalo? I think I remember you :o
    1
  9311. Great video!
    1
  9312. ❤️
    1
  9313. I uninstalled Instagram and Snapchat around 2.5 months ago. I still had my accounts but that was it. Seeing people doing sth. here and there was giving me a type of preassure to do sth. too. Even tho that is not me. I enjoy my alonetime watching some gameplay about a game I am interested in. A new series or Anime or some informative content on Youtube. Around 1 month ago I even deleted my Instagram and Snapchat account. It was one of the best decisions ever. I dont check the news often. I go on google once a day and read some stuff that interests me. Just uninstall it and delete your account. The first few days you will miss all these informations u consumed daily. But after some time you dont care anymore. You can still write your friends and ask them to meet. Maybe not now but in the future after Corona is over. The best experiences are these where you are a part of.
    1
  9314. Loving your videos dude! I'm around the same age of you and have found it relatable with your videos! (Especially the one about the breakup with your girlfriend...)
    1
  9315. Take a break, and implement breaks from your 📱 etc. 👌. 💙.
    1
  9316. So true
    1
  9317. FIRST BRO!🔥
    1
  9318. I recently put time limits on social media apps for 30 mins each day
    1
  9319. That’s true.
    1
  9320. I’m a big fan of you from India....
    1
  9321. You’re always 100% real with it bro. Authentic content, great work 💪🏼
    1
  9322. I swear I don't post much but still I get severe anxiety when it comes to social media feed. They somehow manage to feed us the toxic trends and fake lives. Its a daily basis conscious effort for me to choose what I really want to focus on.
    1
  9323. Hey Cole, I hope you still remember me. I watch you since 3k and you are already at 100k, wow. Still have the 3k sub screenshot because I knew you would grow so fast. Great video as always!
    1
  9324.  @ColeHastings  Watched a video before this and noticed you had a Fairlady Z shirt, kinda assumed. Either way, keep up the good work man.
    1
  9325. Dude, you're relatable to me to the point where not only are you a vegan athlete, not only are you into cars, and not only were you a huge stoner, but you were also a Runescape nerd too?! Fuuuuck. That's too funny!!
    1
  9326. Thanks man. Stay safe. 😊
    1
  9327. Im sure at some point, within the last few weeks i commented on here and came off as aggressive...but Cole i do want to say that im 'sorry' and i hope you understand i wasn't trying to be mean or anything - but ive had a lot of past traumatic experiences - and this vid actually shook me to my core...however in a way, i think it whooped me into shape. Im not saying anything what you described made me happy - but it served as a deep reality check for me, and there have been times ever since i was a little kid that ive been super ashamed of myself. Forget politics, religion, science, and all that other bullcrap...if anything...ive been the biggest obstacle to myself since i can remember. But nevertheless, great upload 👍
    1
  9328. Waaa waaa waaa it's called adapt
    1
  9329. You Dont Have All the Answers And Thats Fine
    1
  9330. colt. imy bro
    1
  9331. Good Video, interesting topic, thanks
    1
  9332. this video was uploaded on my birthday thank you for the birthday gift
    1
  9333. I am usually alone and unhappy but I’m feeling especially lonely and unhappy today, thank you for the video
    1
  9334. Lol. Tight. Thanks 👍
    1
  9335. Thanks Man!. I was Laying in My Bed & Experiencing a Dead Day Repeat!. This Video Snapped me out of it. Much Love. ✌️
    1
  9336. We got the same keyboard
    1
  9337. BE HERE NOW ramdass always got the good takes
    1
  9338. Your videos suck. You identify feelings but give no solutions. Just stop posting ur not helping anybody just forcing people to feel the shitty feelings you felt. The true pursuit to happiness is to be productive and accomplishing goals. No way you can think will change anxiety you’re just going to overrun ur brain by doing this. Take a deep breath and live in the moment. Stop w this bs content
    1
  9339. Don't crave the outcome, crave the process and the outcome will follow
    1
  9340. Huh I'm early 💚💚 Great video!!
    1
  9341. This is all so so helpful, thank you Cole. These videos always hit the spot. And what you're doing at 4:25 makes you look like a fucking superhero in my eyes. You just look so genuine, relaxed and authentic in these situations with random people. Anyone that is like that naturally, great for them. But knowing what you went through (at least based on some of the struggles you mentioned in your videos), this is just so awesome to see. It's just really hard to keep all of this knowledge/realizations on my mind throughout the day. Just now on my way home from work before watching this video I realized that I'm constantly in my head, so unconscious pretty much. It was as if I was finally snapping out of it, but the realization that I was in such a state through most of my day has put me back in my head. I work behind the counter and help people pick what to buy or how to get it running (I sell electronic cigarettes) and during an interaction with a customer, it gets hard to really... be there. I unconsciously keep checking my posture, checking if that person is reacting in a way that says "I like this person/This person is enough" and if they don't, I start checking what more could be wrong with me. I always feel like something about me is just wrong and I realize thinking about it makes it worse, but I CAN'T STOP THINKING. Even if I watched a video like this the day before or during my break, even if I meditated (but my motive is to get something out of it and I think you spoke about that in another video) I still get back to this mindset. It's hard to even write about all of this, cause I feel like if I write it, I'll keep manifesting it, but I mean... I'm in a loop already. Honestly, I just want to turn that brain off, just hit a switch and be in the now. I feel like a PC with too many programs running in the background and the Task Manager is not responding.
    1
  9342. Thanks!
    1
  9343. Dude should play some video games or workout rather than being on his phone all day. I know people who seem to have no hobbies and just stay on their phones then complain to me why they are so bored.
    1
  9344. the editing just gets better and better
    1
  9345. You’re the shit man, wish I was there to actually chill witcha. Thanks for the amazing videos and thank you for your dedication. Have an awesome day!
    1
  9346. Love your videos. Have a tip as an audio person, a pop filter would be a good investment. Keep up these videos, they are a huge help
    1
  9347. Very informative
    1
  9348. Thanks Cole! I really appreciate it!
    1
  9349.  @ColeHastings  ahahahahaha
    1
  9350. Mannnn! Such an incredibly put together video and the messages are just so so good 👏
    1
  9351. Wow. First 1 min is really relatable ! 😬
    1
  9352. Hahaa
    1
  9353. 😆lol
    1
  9354. Wait, you don't just ad-lib these on the first take? Illusion shattered.
    1
  9355. Damn Cole is spoiling us YouTube plebs. Might have to subscribe to that patreon 👀
    1
  9356. Beautiful.
    1
  9357. That’s a pretty bold statement
    1
  9358. I love you so much dude you are so right any time I leave my house and just appreciate nature around me puts me in my happy place
    1
  9359. Another great video from you cole, thank you so much for this and godbless you so much. Keep safe and know that we need more people like you. You've made such a huge impact to us ever since i have watched you video about quitting caffeine bc i relate so much with you now i just turned 18 this video is just the best ever present to all of us. I hope that your channel grows more and blow up and watch you go become as a successful man even if you already are considered successful for me.
    1
  9360. Whoa that came in great timing
    1
  9361. So damn relatable holy shit i thought im the only one experiencing this all the time
    1
  9362.  @ColeHastings  Thank you man, your videos help alot, I remember the first video I came across, it was on my home screen and the titled drew me in. I watched it and I new your channel was for me. and I've been loving it ever since.
    1
  9363. Cole's video's just hit different :)
    1
  9364. Thanks brah, currently binging your vids, love the channel.
    1
  9365. Great vid where do you get your background beats?
    1
  9366. How to deal with sadness related to al this drama and ex-vegans ?
    1
  9367. All the best!
    1
  9368. How many G protein do you typically go for? I'm about 84kg/184lbs. Would it still be 0.8-1.2 per kg? Thanks.
    1
  9369. Seriously like the channel Cole. Wishing you much success. You keep making vids and I’ll keep watching them. Deal? Lol 👍
    1
  9370. Just commenting for the algorithm :)
    1
  9371. Have you tried adams peanut butter?
    1
  9372. Everything looks so damn goood!!! But those burgers with zucchini and squash mmmmmmm
    1
  9373. Realest video ever 💯
    1
  9374. ❤
    1
  9375. I LOVE COLE AND EVERYONE ON THE COMENTS TOO
    1
  9376. One of the coolest creator out there. Keep it up man. Love form Italy!
    1
  9377. Bro just described my life with that intro!
    1
  9378.  @ColeHastings  Watched it till the end, awesome! Can't wait for the next one! 😃 Just read the book The Anatomy of Story, I think you would enjoy it too. It has given me some great ideas how I can improve my screenplays, especially the moral conflict and building charcters based on it is interesting. Just like in your movie, never give up 💪 I am excited!
    1
  9379.  @ColeHastings  No worries brother, thanks for replying. It's true, it's mostly waiting on the restaurants, traffic, and getting lost lol
    1
  9380. Great video
    1
  9381. @ColeHastings  yeah it was wrong for me to assume in the first place. You're one of the few genuine youtubers out here. Kudos, mate, keep it up the great work. I'll keep tuning in.
    1
  9382. Bro just re-enacted a scene from my life that to some may seem like satire/parody but I live with that everyday.
    1
  9383. I feel like people who watch these creators think they know everything about them. As someone who has had multiple (failed) channels and is starting a new one, the truth is that you don’t know us. We show you what we are okay with showing you. It’s a growing problem with the digital age. People cling onto Internet personalities instead of forming real relationships with people.
    1
  9384. Thank you, I mean it. I hope you have a great day today man.
    1
  9385. Bro just describe my life with that intro
    1
  9386. Awesome! thanks for sharing. I'm planning my start.
    1
  9387. hope you blow up! New sub! Can't wait to get those vegan gains!
    1
  9388. I used a tdee calculator and it said I need to eat 2890 calories per day to gain weight lmao I eat almost 1000 calories more than that and I barely gain weight 🤣 I work a super strenuous job though but apparently it adjusted for that as well, I used https://www.iifym.com/tdee-calculator/
    1
  9389. Wow you look stunning! Subscribed to your channel already
    1
  9390. Cole Hastings yo you would kill podcasts dude
    1
  9391. Speaking facts as usual
    1
  9392. Keep up the amazing quality content, hope you get a lotta good recognition soon.
    1
  9393. Big fan of your work man! Keep it up!
    1
  9394. Your content is capable of hundred thousands of subs tbh. Quality.
    1
  9395. You rock Cole
    1
  9396. This one resonated deeply. Thank you for making it.
    1
  9397. You knocked it out the ballpark, yet again, Cole! Great subject and execution! 👍🏾
    1
  9398. My aunt just passed away from cancer this morning, and this video's title is exactly what my family and I have been feeling. You're the goat Cole
    1
  9399. love this video.
    1
  9400. Have been resting for two days; Working as a rigger, came home very tired, but my ego wants to hit the gym. No Boris, you need to rest, you will not lose your gains in two days. Awesome clip, I will repeat it once again!
    1
  9401. Great cinematograhy Cole! Keep up the good work!
    1
  9402. We’ll crafted ,articulate and moving. This was quite profound actually,all of those philosophy books have all come to this ,I have severe health anxiety and what you described is how mine all started and it has taken my soul, it with this video I actually feel like it is all just that simple and letting go of my ego has been the last stone unturned for me,probably the one I truly have been avoiding on some level,thanks for this.
    1
  9403. This video just came out at the perfect moment for me. It was exactly the reminder i needed Thanks cole
    1
  9404. dude i swear everytime why your videos get in my recommended, the title is usually what im thinking that week or for awhile now, every single video for the last few months
    1
  9405. tysm 💫💫❤️
    1
  9406. I really needed this video my guy, thankyou for keeping it real, my G <3
    1
  9407. I am glad that i saw the video so early
    1
  9408. 9:40 “feeling behind in life” thing... Ah dude, Berserk ends at chapter 364... i could not say whether to be confused or happy or both at the same time..
    1
  9409. Your videos are helping me through my roughest breakup. Life is amazing. Thank you for the advice!
    1
  9410. Thanks ❤️
    1
  9411. 5 mins ago I was thinking of this topic then I saw your video,it's like you're inside my head!amazing!Greeting from China~
    1
  9412. LONER 4 LIFE BABY !!!!
    1
  9413. ❤️
    1
  9414. Gold video. Meditation can speed up recognising and re educating that voice.
    1
  9415. ur the goat cole
    1
  9416. I like your channel because it literally feels like you could be my friend. Not like many people on YouTube.
    1
  9417. Cool vid Cole. Can you make a video on Anxiety ?
    1
  9418. I like reading fiction because it lets you travel with your mind to all sorts of places. The art in Berserk is completely ridiculous it gives me an awe feeling and I feel high without smoking
    1
  9419. Ohh man , Your explanation technique for explaining a random topic is amazing ...
    1
  9420.  @ColeHastings  I love you man, just watched your other video on power of words and I can already feel the change. Exquisite content.
    1
  9421. I would like to point out one thing when you said "Just go out and touch some grass" well, alot of lonely people can do that, but you go out for what? 1-3 hours max, unless you went for exercise, etc.. You are still alone at the end, this emotion keeps popping out whenever you are outside walking alone for example. So just taking a walk outside won't magically cure loneliness or even make it better
    1
  9422. Thanks for helping me change my perspective and realize that I am the love of my life ❤️ Also nice berserker screen saver ❤️‍🔥
    1
  9423. What if I'm lonely as an extrovert? (Currently in hard lockdown in Sydney, Australia 😔)
    1
  9424.  @ColeHastings  cringeeeeeeee 😂😂🤣🤣
    1
  9425. Greaaaat video 😍
    1
  9426. Really helpfulll
    1
  9427.  @ColeHastings  Did you read the latest chapter of Berserk?
    1
  9428. Perfect timing.
    1
  9429. Is that Berserk on the computer monitor?
    1
  9430. Humans arent meant to do the same thing all the time off course you can say hunting is the "same thing" but its not every time its different now a days humans do exactly the same thing.Humans need varitety
    1
  9431. I understand what he’s saying about discipline but I think it depends on where you are and where you are trying to be. The way my life is set up right now I need to be disciplined for sure.
    1
  9432. Just subscribed, I think you will become a big YouTuber in the 2020s. Keep up the good work!!
    1
  9433. It's the culture, in America, that always tells us that we should be better and want more and it will you drive crazy, sometimes the hardest thing to do is truly be content and happy with what you have accomplished and not what you haven't.
    1
  9434. Next video: "water is killing you"
    1
  9435. Discipline is very important. I think you could define discipline as the ability to do things, even though they're truly hard. The mis-conception, in this society, I think, is that life has to be hard all the time. It isn't. Sometimes life is easy. But then it gets hard, and that's when you need the discipline. Also, Alan Watts is not a very wise man. You always have to improve yourself. Your environment will never stay the same.
    1
  9436. thought this was a great vid. reminded me of matt Divella's gray vee interview
    1
  9437. This video was legit sent from god, the last couple of months I’ve been huge on self improvement but lately I constantly find myself beating myself up when I have a down/lazy day, it’s okay to improve guys but don’t overpush it, the way this guy said it was perfect.
    1
  9438. I'm subbing
    1
  9439. When it is all work and no play, your time with trying to be better usually becomes a lesser quality. When you spend that time putting the work in though, you expect big results because you put the time in. However, was that quality time, or just mediocre time? Usually it is mediocre or subpar time they spend trying to improve, and they don’t see the results they want, becoming more frustrated, leading to reading more books and working harder. This cycle continues and the stress and burnout only increases. Worry about high quality time to improve, and do it right. Working for 4 hours a day but at a very high level, is much better than 12-14 hours of mediocre or watered down time. Increasing time for other things in your life, whether it be self health, time with friends and family, etc, is needed to keep yourself sharp and productive to do high quality work in a shorter amount of time. The whole grinding idea is great and all, but shouldn’t have to be something done everyday, all the time.
    1
  9440. In my experience its a healthy balance thats needed. Too much inaction breeds boredom and restless anxiety. Too much discipline creates stress and burnout.
    1
  9441.  @ColeHastings  ledgend 👊🏻
    1
  9442. Your videos are so helpful
    1
  9443. This was a really insightful video. Can relate to a lot of this. Keep up the great content :)
    1
  9444. So grateful for all the help you give us, Cole! These videos are always spot on
    1
  9445. Alan Watts is just awesome. Good taste Bro 🤙🏻
    1
  9446.  @ColeHastings  Jeez, Well assuming you don't have a faulty filter, I'd avoid shooting at mid day looking directly into the sun like the shot @0:40 that would help big time. Also assuming you're shooting manual keep your ISO as low as possible. Cause that shot @6:00 has your face blown out even with the ND which is crazy lol So if you're following the 180 degree rule for your shutter speed, then it's either the ISO being too high or cranking the ND filter past the range on the side of it. Worth noting also that super depth of field is overrated, and shooting at 1.4 is great for the floating head part of your video and selective b-roll, but for outside shots shooting mid day, you may want to drop that down to 2.8. you'll still get a great amount of blurry background, without it being so much so that it's distracting, and will be a big help with fixing the ND filter/blown out shots issue. Keep doing your thing mannnn
    1
  9447. Great video. Got to say though, that ND filter is killing all your shots. Id suggest upgrading, otherwise I'd suggest scrapping the nd filter and just shooting at like f5 on your aputure level. Keep it up man, great stuff otherwise!
    1
  9448. Good video
    1
  9449. Damn! Best video that I've seen this year!
    1
  9450. All you need to move forward, is to let go.
    1
  9451. Last time I was first, Cole didnt even have a youtube channel
    1
  9452. How tall is Cole Hastings?
    1
  9453. Ma boi took a note from Better Ideas’s titles lmao
    1
  9454. I know it's off topic but you have some great pair of Calves which seems impossible for me to develop
    1
  9455. Dude your channel is amazing! You honestly deserve way more subs
    1
  9456. Success is really subjective point. If anyone wants to become successful they will figure out anyway wether it's by someone's support or by self help. And another side it's also true that everybody has different meanings of Success in their view, it's just dependents what you want in life.🤷‍♂️. But here's the hypocritical situation. "The person who constantly day dreaming of becoming wealthiest person around their people just by doing with their regular job with Saturday night party and Sunday chilling out....with no pressure, no effort and no hard work " 🙄......And that's where discipline comes in......🥲
    1
  9457. I love you cole
    1
  9458. Hi
    1
  9459. cole, u should consider training ur neck! i bet you'd look great with a thicker neck.
    1
  9460. This routine is solid Cole, defo going to give it a go
    1
  9461. I am starting the gym this weekend, I would start today but I have to wait for my mum to sign for my gym membership because I’m under 18
    1
  9462. As being broke, I always workout that way.
    1
  9463. I only do push ups . It is making me better 👍
    1
  9464.  @ColeHastings  awesome thanks :) may try it this way some time. I've been doing a split a bit more like K boges with a pull a push and a squat or lunge each day. Slight variations and not to failure for most part. Lower volume than i used to do but more regular and sustainable for me. Made progress:)
    1
  9465. Cole is back & better 💪🏽 you gotta bring them plant based tanks back
    1
  9466.  @ColeHastings  if you are into spirituality and the source of consciousness/reality in general it is the perfect book for you. The personal philosophy lifestyle stuff kinda just comes with the bigger stuff but its useful without the spiritual part too example, mindfulness meditation. From what I've seen of your content which is alot of it lol. I think you'll be into it. You do have to think about where it came from (2000-5000) years ago in India so things from their culture like the cast system, how traditional Indian society views women's roles, and how they thought we were the center of the universe kinda shine through lol. Thats mostly in the explanation of the scripture though, not the actual scripture. So you know its mostly just cultural shit that is creating biased. keep that in mind and if you're anything like me itll be one of the best books you've read.
    1
  9467. If you can give the spiritual stuff the benefit of the doubt he bhagavad gita is really good.
    1
  9468. nice video, I'm subscribing right now
    1
  9469. This is an awesome video! Could you make a list of the philosophy books you read? I’m interested in checking them out?
    1
  9470. So, Hastings merely regurgitates Watts, and Watts merely regurgitates LaoTeu and Confucius. And Hastings adds advertisements to his regurgitations of regurgitations. Red thumb.
    1
  9471.  @ColeHastings  💙✨😊
    1
  9472. Have a great day
    1
  9473. Awesome video dude. I thought this was a ripoff of better ideas but you’re actually genuine with your own content and probably better tbh! I find myself drawn to this channel because we have so much in common along with everyone else here
    1
  9474. Pee is stored in balls -Plato
    1
  9475.  @ColeHastings  Much love. <3
    1
  9476. Just saw Akira for the first time this week. Twice!
    1
  9477. how do you control something that you are really insecure of especially in a young age?
    1
  9478. Can you share the list of 50 books that you read?
    1
  9479. My brain always hurts
    1
  9480. Rule two: you ain't shit Rule three: you are the universe Me: ..... the universe ain't shit?
    1
  9481. You still have a lot to learn my friend. I know that I know nothing like Socrates said.
    1
  9482. Your post modern new age worldview... lol
    1
  9483. Now you're gettin it
    1
  9484. That Galaxy S20 FE in the thumbnail 👀
    1
  9485. Im going to have joy when my boyfriend unzips his pants.. i always look forward to that and so does he.
    1
  9486.  @ColeHastings  You're welcome, Positive Vibes to you
    1
  9487. Hey Cole. I am totally resonating with where you are at right now with your content. You're content is in alignment with me at this time and I thank you so much. I think that you are do YouTube inspiration for me as I start to wonder what I should create
    1
  9488. Same
    1
  9489. So the answer to an unfulfilling life is to go on YouTube and talk about the answer to an unfulfilling life?
    1
  9490. Try an app called Duolingo for your language
    1
  9491. First
    1
  9492. Shout out to Cole for committing to the shot and doing a pain run. +dexterity+, +charisma+
    1
  9493. All of your videos help me daily I’m happy YouTube recommended your channel to me a couple of months ago thank you bro
    1
  9494. Great video Cole. You'll be at 100k in no time :)
    1
  9495. i’ve come across your videos over the last few days, and truly, you have become my #1 favorite youtuber. Keep up the amazing work Cole, we all love and appreciate that you make them.
    1
  9496.  @SchoolActivitiesIdeas  Are you ok
    1
  9497. My man watching Runescape documentary videos 2:06
    1
  9498.  @ColeHastings  I hope so! Just see them EVERYWHERE. Great that they're sponsoring you though, don't get me wrong! Keep up the fine work.
    1
  9499. Everything about this video is great except god damn Grammarly. How have they still got budget to spend on YouTube?!
    1
  9500. Time to watch!!
    1
  9501. Thanks again Cole for all the great videos!
    1
  9502. My man, always coming through with gems like this! I'm not great at practicing it consistently, but simply seeking new skills and experiences that push or interest me have been everything for creating fulfillment in my life. For example, I've been playing music for over 12 years, and at my skill level now, almost all of the satisfaction comes from doing hard songs or exercises, or something else that offers newness, like writing a new song, or jamming to create new ideas with other musicians. For me, I just don't have as much fun doing musical things if they're so easy to me, even if a beginner would do anything for what skill I do have. You've by far been the most impactful channel for me this year, thanks so much for what you do 🤟
    1
  9503. Body jumping😉
    1
  9504. So aside from the wonderful message of this video in particular, I've always wanted to know how do you do your camera angles? As in, I see you walking in the mall or public spaces or climbing up hills, but how do you do it? Does your roomie assist with your video production in any way, shape or form? It might be a nonsensical question or a no-brainer, but I've always been genuinely curious as to how you engage in these amazing angles. Your production overall has increased, in my opinion.
    1
  9505. wooooooo
    1
  9506. Noti
    1
  9507. your videos are great!
    1
  9508. Toothbrushing.
    1
  9509. Thanks this video helped me alot :)
    1
  9510. Huh, i just found my brain twin. Cole
    1
  9511. I think you got the inspiration for this video with your talk with hamza about the whole showing confidence and being cult like talk, and I completely agree with you, life is a giant chaotic mess that we are all trying to figure out and when I see a "cult" being confident about things that just aren't concrete it shows that its fake confidence used to capture more people's attention and personally speaking, it always instinctually makes me want to doubt what they are saying, when someone is more open minded and unsure yet still very knowledgeable, it makes me see them as smarter and more confident, because like you said, the only thing we can ever be certain of is how uncertain things are and all we can do is navigate that as confidently as we can
    1
  9512. The one who thinks he knows everything, knows nothing.
    1
  9513. kinda reminded me of itachis speech bout reality when he fought sasuke :D
    1
  9514. I was having a debate in my mind about whether god exists or not and I came to conclusion that I will never know about it and today I got recommended this video by yt algorithm. You are right, A wise person knows that there are many things that he will never know.
    1
  9515.  @ColeHastings  yeah I understand
    1
  9516. Shit my overconfidence shattered 😐
    1
  9517. Honestly, your capabilty of editing and how you tell the story, and also the way that you cleared it with smart ideas. It´s something I'am proud and grateful. Thanks for your content it´s an inspiration for me and a lot of people.
    1
  9518. I don't want to dismiss what is being said in this video but knowledge/wisdom and intelligence are two very different things. Knowledge is information. Intelligence is the ability to use that information and have a deep and quick understanding of it. If anyone wants some practical advice Dan Hurley's book 'smarter' gives good insight into what can be done to increase intelligence. One more thing is the n-back test which has had multiple papers done on it showing that it can significantly boost intelligence. Again I am not saying the video is wrong I am just giving some practical advice. :)
    1
  9519. 🙆‍♂️
    1
  9520. I don't know shit
    1
  9521.  @ColeHastings  oh, ok. Great story telling skills mate. Your interests are eerily similar to mine in a sense😄 story, socratic lack of knowledge, presence, book summaries, filmmaking. Thanks man.
    1
  9522. Is the example a true story? If so, how did coming to realise his lack of knowledge affect his proficiency in maths, if at all?
    1
  9523. Imagine Cole is probably seeing us in purple💀
    1
  9524. I loved this video
    1
  9525. In the end he ended up saying i don't know anything was just ❣️❣️
    1
  9526. That thumbnail oh my goodness 🥺❣️
    1
  9527. Such an underrated YouTuber. Thank you
    1
  9528. Bro, you are amazing! Your channel is one of the few I watch no matter what every single video you put out. Keep them coming that I will be watching them all!
    1
  9529. I need to tell you cole that I’ve been binging your videos for the past week since I found your channel from beginning to end and I enjoyed every single video! I’m currently going through a divorce at the age of 24 and I really feel like my life just shifted and I have no idea what to do your videos have been really inspirational
    1
  9530. Oh My God... that's such an amazing therapy cum philosophy class I just had free of cost .. Totally made my day... thanks ❤️❤️
    1
  9531. or i mean, i think you have improved. i'm not sure, because i'm smart
    1
  9532. i've been watching you for a long time, and i've got to say that you've improved soooo much. Your videos are amazing
    1
  9533. It kept getting better after that.
    1
  9534.  @ColeHastings  I like your humility and your devotion to your values. Keep up the good work👍
    1
  9535. Bravo! Such a wholesome video to watch
    1
  9536. Im tripping out right now. This isn’t the first time you’ve made a video about something I’ve thought throughout my day.
    1
  9537. Thanks for pointing out that carbs are fucking important after a workout!
    1
  9538. Thanks for keepin the awesome content going as always! Hope you’re staying safe and healthy bro!
    1
  9539. Cole Hastings 😂 me too. I needed a haircut even before this whole thing started.
    1
  9540. Cole the goal
    1
  9541. Good idea book bag for weights!
    1
  9542.  @ColeHastings  You got a new sub. I'm down to learn new recipes.
    1
  9543. That breakfast looked amazing
    1
  9544. Love this!! I just made a similar video on my channel :) Stay safe and healthy!! <3
    1
  9545. Your legs have been massive for a while but your shoulders look so big atm! what have been doing for that XD
    1
  9546. Oh Dear HxH! just wait for the ant saga, theres nothing like it. Gon it's like a happy young Goku, I really loved him and his friendship with Killua.
    1
  9547. Awesome video, subscribed. Anime recommendations are Deathnote, sword art online and seven deadly sins
    1
  9548. Was so refreshing to watch this. One of my least favourite things I see in food videos is when the person that cooked it says "mmmmmm so good.. mmm amazing, oh my god... wow.. so good". Also it can take way too long to showcase a recipe. You did it quick, smooth, to the point and kept my attention. Looking forward to seeing more content :)
    1
  9549. Let’s goooo keep uploading like this
    1
  9550. The “Chinese” method of firming tofu (I say that because that’s how it was referred to when I read about it) freeze it in its packaging then thaw it and then freeze and thaw it again before pressing.
    1
  9551. Tofu + mushrooms + spinach + peppers... scramble that up with turmeric, nutritional yeast, and some potatoes and you're good to go!
    1
  9552. Cole Hastings cheesy tofu scramble made with nutritional yeast!!
    1
  9553. This was very interesting, never thought about it this way.
    1
  9554. Your videos help me ALOT Cole keep up the Grind man 💯💯
    1
  9555. Guts in the background
    1
  9556. so you're telling me to stop being an onion instead i should be broccoli
    1
  9557. Your Guts screensaver is fire brother.
    1
  9558. Love the fact that you're turning more towards spirituality on your channel. Would love more videos about universal consciousness and all that loving awareness stuff :)
    1
  9559. Thank you! An eye-opening concept 👍
    1
  9560. you are who you are in this moment. the past only matters if you let it, and the future is going to reflect your past if you let it. the only time you can change the future is in this moment, and you do that by changing the patterns you live by (which are shaped by giving the past power over you)
    1
  9561. Wow. Just wow.
    1
  9562. Dude cole, has anybody ever told you that you look like Josh Allen? The Bills QB. Even if you don't like labels, I bet you're a staunch Bills fan being from Buffalo and everything and you'll fight someone on gameday if they test your fandom just because you're a part of Bills mafia or something!
    1
  9563. You're a good soul Cole
    1
  9564. Nice cole!!!
    1
  9565. Dude this is the best video you ever made
    1
  9566. You are the best Hastings.
    1
  9567. Great video I always watch till the end
    1
  9568. Hi Cole
    1
  9569. Great info. You have nice hair!
    1
  9570. I didn't delete Instagram but I deleted the old account and create a new one with no friend. I followed just the guys who inspired me to make me productive or whatever that gives me knowledge. No shit stuff on my page. Don't try to click the video that have just 30-60 seconds it's fucked up and bullshit.
    1
  9571. Dawg you came in clutch thank you
    1
  9572. lol i always said i would download tiktok when i wanted to completely destroy my attention span. also love u cole <3
    1
  9573. I made it to the end
    1
  9574. Honestly this is exactly what I need right now. THANK U
    1
  9575. Clicking on this video stopped me from scrolling through instagram
    1
  9576. 1:31 No I commented first saying hello then watched the video 😁🤝
    1
  9577. Actually to be more focused on some Videos, i put the speed on 1.5 or 2.0 Because if u dont keep the focus then u will not get the information.
    1
  9578. Point of the video: we are fishs
    1
  9579. 👌🏿👈🏿
    1
  9580. Great content man!
    1
  9581. Goldfish... really like my dog has a longer attention span than I do ❓ well maybe ‼️😊
    1
  9582. on that way to 6 figures mane!
    1
  9583. 100k is coming🔥🔥
    1
  9584. I watch you till the end always
    1
  9585. Great video mate Gotta appreciate your topics on your content. Always centre of attention and mandatory
    1
  9586. This moment when you watch a video on YouTube then you see another interesting title you go straight to it !!! This is why we watch half of videos 😂
    1
  9587. Was that a guts wallpaper on your computer?
    1
  9588. He don’t miss!!
    1
  9589. Make a 100k sub montage 💀😂
    1
  9590. My betta fish cares about me for more than 9 seconds when I feed the damn thing! I'm almost 30, it was hard in my twenties to get rid of social media and all that stuff you talked about but after a decade of their decietfulness, you just laugh at them because it's so easy to see what they're doing. Youtube is my only crutch nowadays, got rid of everything else years ago.
    1
  9591. i love your videos
    1
  9592. I dont watch your videos. I just listen to them and do something else. All because i dont know if you have a spotify podcast. Im a freelance advertising person so I know how much a consumer's retention and attention span is. 😘 just be yourself and keep safe and healthy man
    1
  9593. great video!
    1
  9594. It's because you just uploaded :D
    1
  9595.  @ColeHastings  yeah man I definitely understand
    1
  9596. Should’ve use your book! (Marketing)
    1
  9597.  @ColeHastings  I personally take creatine because I've been memed about how it aids with endurance, so I guess I was expecting more results about endurance and not size. Still, I agree with your message about supplements in general, my gym casual friends are chugging down mass gainers and BCAAs expecting to get big. Like, nah guys, you're suppose to eat 3 meals and workout still.
    1
  9598. I don’t take creatine or protein powder because I’m broke but I do be sting those protein bars
    1
  9599. You're acting like creatine is bad haha
    1
  9600. TBH 30 days seems too short. Needs to be at least 3 months but best to see what 3-6 months off and on would be best. Longterm macrocycle study for a year. This would allow time for each cycle to show the loading and depletion of Creatine over the first month; and the subsequent two months to represent the full transitionary effects. Controlled by only changing workouts every other cycle to have good baseline comparisons. Also to see what “Mood, Mental Health” logs record as well as size/strength metrics. Cheers cool topic
    1
  9601.  @ColeHastings  yo man, much love
    1
  9602. Lol food being expensive is not an excuse... you obviously have never been to Canada.....
    1
  9603. You’ve awesome channel. Just liked and subscribed. Hope you subscribed back. Thanks
    1
  9604. Have you tried the miyokos garlic park butter... holy shit I put it on everything now
    1
  9605. 🖤🖤🖤🖤🖤
    1
  9606. Bet the juice is helping
    1
  9607. anyone else hate vegan gatekeepers who insist on who can call themselves vegan? like "you were never vegan, you were plant based :)" like, shut the fuck up??
    1
  9608. I like your videos bro
    1
  9609. THE KING
    1
  9610. 5 years strong
    1
  9611. Yes can’t wait to see you grow
    1
  9612. How to make a vegan breakfast look badass
    1
  9613. Awesome video!! And can't wait to see your new content in your new place. All the best with the move :)
    1
  9614. Keep yourself occupied with other things. Also, a low fat diet will decrease sex drive and make it easier to maintain.
    1
  9615.  @ColeHastings  dayum , i thought u didn't knew , there was no post , i thought you'd be the first person to post your grief
    1
  9616. i think building systems is the main thing. The more systems the more money, the more at a younger age the better..
    1
  9617. screw the dropshipping fba 'gurus' . keeping it real brother. thumbs up❤
    1
  9618. Get rich quick is cool if you are a Nigerian Prince who needs my help
    1
  9619. Man this video is what I was looking for. Ways to actually build things up wisely over time. A lot of good info in this. Appreciate it man
    1
  9620. ❤️
    1
  9621. You are my 1st subscription from my YouTube account.
    1
  9622. I watch videos and read self-help or philosophy books all day long ti find a way in the dark and tought that this would be just one of many.. then.. when you were talking, a sensation came to me.. I saw my dreams a lot more clearly; doing what i love, creating content about spirituality and philosophy, helping people with my personal dicoveries!! I feel a step closer. Thank you!
    1
  9623. Great Video as always!
    1
  9624. Really great video man. Looking at (nearly) everything you buy as an investment is also great just as a mindset shift. Keep it up
    1
  9625. Good video my G
    1
  9626. ت
    1
  9627. Isn't anyone gonna say anything about his voice
    1
  9628. Buddy can I know where I can learn video editing like you
    1
  9629. New subscriber here! Doing some Cole Hastings bingeing 🤘
    1
  9630. My dude just giving out free ACT therapy and disguising as self help. You’re doin great my dude
    1
  9631. Hey Cole✌️
    1
  9632. :|
    1
  9633. First
    1
  9634. I agree with most of the things you say here but I disagree with the use of the word "freedom" in this context. Call it semantics, but I think when you use the word "direction" multiple times in this video it makes more sense. Having a sense of freedom over your own life is probably about as important to being happy as having loving relationships. Setting a focus on one road is important, but without having the ability to walk on one of the branching paths you would feel trapped in life. That's just my two cents.
    1
  9635. you have a lower i than the avrage human
    1
  9636. Can you make a video about benefits of moving away from parents and going to another city I enjoy your videos a lot
    1
  9637. The Paradox of Choices - Great topic!
    1
  9638. Dropping another banger
    1
  9639. Do you edit your videos yourself?
    1
  9640. Absolute Quality topic
    1
  9641. Perfect! We can lock you up and things will be grand.👍
    1
  9642. Great video man
    1
  9643. I love Japanese gardens, its so pretty with the snow! Loved this video idea Cole! I enjoyed how you explained this, I need to incorporate more lazy in my life, Me too, I'm most creative before I go to bed! Thanks for sharing your awesome information! ❤️
    1
  9644. lazy = good, got it lol 😁 great video with great information 😊
    1
  9645. This is so valuable and interesting! You brought up ideas I never thought about... xx
    1
  9646. Beautiful b-roll its so pretty up there.
    1
  9647. I will pack up my fridge with watermelon
    1
  9648. I never thought to mix beans and avo on sprouted bread sounds fire definitely will try it out
    1
  9649. Cole Hastings you listed some of the best essentials but to name a few more- edamame, berries, bananas, nut butter although you did say nuts, tempeh sandwich, tofu, guacamole, dark chocolate, any fruit really and veggies dipped in guac or as you mentioned the hummus 🌱💪
    1
  9650. Such a great, high-quality video! All of the snacks look so good :) I also love tofu, beans and hummus
    1
  9651. I also love Bananas or Dates + PB, fruits and nuts, and baked chickpeas!
    1
  9652. Surprised you didn't say anything about bananas especially since one of your other videos has you saying it's an important bodybuilding food.
    1
  9653. I rarely comment on videos but I need to tell you how much your content influences me! I watched your video on stoicism and have been reading more and more about it everyday now. Even when you upload videos on muscle building (which I'm not really into), I watch them till the end. Seems like someone's got a crush hehehe :P
    1
  9654. Mixed -> Nuts
    1
  9655. Nice video! ezekiel bread is my favorite 👌🏻
    1
  9656. You a gamer my dude?
    1
  9657. Keep it up cole you got this bro
    1
  9658. High quality video Cole! That intro was great 😂
    1
  9659. lol this intro is savage!
    1
  9660. I’m loading up with watermelon
    1
  9661. Nice video bro
    1
  9662. Air fried Tofu + ketchup/BBQ sauce or dare I say Hummus😏
    1
  9663. First 😩👌😈
    1
  9664. You definitely know how to educate and entertain hehe loved it from beginning to end! The milking almonds part cracked me up and when you almost said kale chips are as good as regular chips haha 🤣
    1
  9665. A very interesting take on this phenomenon. I could never do fully raw... Way to strict for this vegetarian gal. You're getting close to 1k subs Cole, good for you! Also, cooked fruit = pie.
    1
  9666. Great Video, I love them, and I felt Bad when they became Ex-Vegan, thank you for sharing this Video, love, Diana Lipski 💕
    1
  9667. They are dropping like flies because that's all they are
    1
  9668. The clickbait title kinda triggered the fuck out of me tbh as an overly self critical person already but regardless the content is still great
    1
  9669. I like this channel tbh 💪
    1
  9670.  @ColeHastings  I do realise that, you were merely referencing 1st world scenarios. In which case I totally agree
    1
  9671. Treading on dangerous ground here, some groups in 3rd world realities literally have next to zero chance of breaking out...
    1
  9672.  @ColeHastings  thanks for advice man it’s much appreciated☝️💯
    1
  9673. 💪💪💪💪💪 Czech Republic gang
    1
  9674. Cole with another classic
    1
  9675. Fuck the red pill they just make money off peoples insecurity’s from their bullshit preaching
    1
  9676. Love your vids bro look forward to each one.
    1
  9677. thank you so much cole. I know I have this mentality and I havent been aware of it for so long.
    1
  9678. Make on David GOGGINS
    1
  9679. How do I send this video to the entire redpill/mgtow community without actually sending it
    1
  9680. What are some good books that you would recommend reading for meditation and spirituality? And any advise on going threw this journey when you have a significant other who is not interested? I have been married to my spouse for 12 years and anything not (Christian) sorry to any other religious people I don’t believe In it, he thinks is a conspiracy theory or just crazy but I believe there is more.... and he gets unhappy. I want to include him on my journey I love him but he thinks it’s voodoo and witchcraft lol
    1
  9681. Hey bro I sent you email. Please respond I sent a payment out to you for online coaching. My current online trainer came back and wanted to coach me for remaining term I paid for, but i sent you a payment . Could you respond bro
    1
  9682. Great info, thank you!
    1
  9683. Great video cole
    1
  9684. Really good video im asking myself why u r not famous yet
    1
  9685. This is a great video idea!! It's so true that the next generation is going to be asking these questions themselves and wonder how they can be spiritual while also using socials + media. You list off great ideas, meditation is so important and honestly something everyone should do!
    1
  9686. Dude how the fuck don’t you have loads of subs this is retarded your contents so good, I’m currently trying to “open my third eye” have no clue I’m a very new person to spirituality
    1
  9687. Bro you should totally talk about communism and anarchist ideologies, then you would reach peak alpha male. The spiritual journey is only half of the process
    1
  9688. I’m glad I found you
    1
  9689. Great video man. Keep this up brother
    1
  9690. I love this channel
    1
  9691. Beautiful handwriting
    1
  9692.  @ColeHastings  Fair enough man. Love your channel dude cheers for the reply
    1
  9693. I usually don’t tell about my life to random people, but I have to express myself with people who aren’t close into my life. I broke up with my gf almost a month ago. Honestly, the first 2 weeks, I was ok with it, but now, the pain is starting to feel hard every day, and it’s not that good. I was in the same situation as Cole. Sometimes I’m thinking about what happens if I don’t exist. It got to that point, but watching this, and reading these comments, really helped me a little to feel okay with it. Plus, I wanted to talk it with people who aren’t close to my life. We are strong, I know we are. Thanks Cole, for this video, and the videos you put out. They help a lot🙏🏻.
    1
  9694. Scuddle hick @ 14:40
    1
  9695. The girl watching like👁👄👁
    1
  9696. Hey man, I hope you get to see this, I wanted to thank you and appreciate you being so open with this. This opened up avenues in my mind to see things in a different light and I know as a man, its not always easy to open up but respect you for making this and supporting people through your platform!
    1
  9697. Holly Cole your editing and effect game is on another level
    1
  9698. Almost got into those no-contact video cult. Thankfully, found this video and here I am.
    1
  9699. There is a Woman OUT there who will love you. Stop saying SECOND girlfriend. Don't let your Past influence your future! Cry... But then remember how much you SUFFERED in the Relationship. Let's be friends is BULLSHIT! Translation. I'm Dumping you but I don't want you to hate me so I don't feel bad. Stay FAR AWAY. SECOND CHANCE?? Don't let anyone DUMP you TWICE!!
    1
  9700.  @ColeHastings  it’s hard. I made so many mistakes even though I loved her so much and I’m thinking back and thinking man, why did I do that. I still love her but all I can do is move on, and that’s pretty damn rough. Thank you for the lesson
    1
  9701. This helped so much man. You have no clue
    1
  9702. 1 dislike on almost 9k view? How is this possible?
    1
  9703. Thanks!
    1
  9704. Thanks for this video man, love you.
    1
  9705. Thanks Cole, new subscriber going thru this and it hurts profoundly but like you said this too shall pass
    1
  9706. Thank you for sharing this. I will heal soon. 🥺💕
    1
  9707. This video alone, and the clarity and honesty of its content, has helped me much much more than the three months spent watching coaches of said 30 years experience as experts in relationships making me believe in false and unhealthy expectations of a return of that person you thought was there for you. Subscribing now to your channel and still in pain, cheers man.
    1
  9708. making every damn mistake lmao
    1
  9709. how should i thank you you are not aware of it but you saved my life today and i just wanna make sure you know about it ... thanking you with all my saved life god bless you and you family. lovelots alexis
    1
  9710.  @ColeHastings  Thank you so much, thats very reassuring in the decision I made to walk away. She wanted to be friends too, but I explained to her why I couldnt be her friend now and she understood. Still hurts that I made myself get up and walk away. The truth is though I was going to be her friend to see if i could try and change her mind, but that isnt a good idea either :/. I hate these feelings, its so hard. I appreciate this video so much though.
    1
  9711. it helps to hear someone advocate the whole unfollowing thing. I have this hope that if i kept her on my social medias, I can somehow one day win her back and show her what she is missing. All my friends told me that wasnt going to be a good idea as that would instill this false hope in me for ages, so I unfollowed her everywhere and have been very conflicted with myself. Now I cant win her back even if I tried because shes not there to see my progress. Was this the best move for me to make?
    1
  9712. Couldnt Come At A Better Time; Thanks Cole
    1
  9713. Always remember. Don't be sexist.
    1
  9714. Those videos gave you some kind of peace. I know how it feels. It sucks man.
    1
  9715. Bro! First video I watch, new subscriber you got. Haha thanks a lot man, I'm going through something like you went through... Seriously, thanks man.
    1
  9716. Omg thank you for this May God Bless You. Tmw will be just 2 weeks since we broke up. It’s extremely extremely hard and I’ve been pushing every day to feel better but I can’t seem to do it . I’m gonna allow myself to feel pain all of it because you are so right . All of this will end one day and it will be a huge lesson learned. I made many mistakes but I promised myself that I will guard my heart and change myself for the better . Not for anyone but for me only. Thank u for all the people that do videos like this . Y’all literally save life’s , also I’m so glad my ex hasn’t reached out and I haven’t either ever since that day. I respected our mutual decision. Also a tip is to delete their number therefore even if u want to text u can’t at all . Also I don’t have Facebook nor Instagram nor anything that will get my focus away from myself and positivity in my life
    1
  9717. My ex-girlfriend of almost three years broke up with me a month ago and this video really hit home cause I can relate to so many of the feelings that you described. My recommended section is still filled with "breakup coaches" right now lol. Nonetheless I definitely feel like I'm on the right path towards recovery and self-improvement and this video came at just the right time, thank you Cole!
    1
  9718. Wow. Thank you, thank you, thank you
    1
  9719. Amazing video man
    1
  9720. I’m not currently going through anything like this but fuck these are some good videos. I’m a psych student and what you’re telling people to do is what most registered psychologists tell their patients to do. Keep up the good work bro
    1
  9721. Cole the goat fr
    1
  9722. Get it Cole!! :D
    1
  9723. I always wanted to try Olympic lifting sometimes!
    1
  9724. Excellent.
    1
  9725. I got google maps im good.
    1
  9726. This is like the definition of the "holistic" self improvement right here🔥
    1
  9727. The great secret will always lie in the definition that you personally give it. The greatest realization is to know that we are one with nature. We are part of nature, we have come from nature, we are made up of nature. The process is nature and that process is evolution, not evolution meaning attacking God or against God, but the process of workings and goings along. Human beings are one big consciousness entity, and when we realize collectively, we are one we can become the star people we dream to be.
    1
  9728. i literally clicked on this video as i am in queue for a valorant game. lol, when the clip about valo came up at the beginning i was like o.o "oh"
    1
  9729. how to get this good at editing?
    1
  9730. I thought you weren’t against gaming
    1
  9731. ​ @ColeHastings  Yes, I think you should have said, "Let me just play video games and drown in my sorrows", instead of, "Let's just play video games and drown in our sorrows" . It made me feel like you were attributing all those negative feelings to video games, which is thrown around all the time on the news, and amongst older generations. I had to click off the video because I thought that's the angle you were going for, but after seeing your response and considering that maybe that was not your intention I decided to watch the rest and I think you actually gave some really good advice. Good video, just gotta be careful of using the wrong perspective when speaking so people don't misconstrue your thoughts. (I am not fun at parties.)
    1
  9732. Yeah
    1
  9733. Are my comments working? They weren't showing up for me on another video. Nice Video!
    1
  9734. I see myself in you
    1
  9735.  @ColeHastings  fr man lmao n enjoying your content man keep up the work bro
    1
  9736. yoo i never would have thought you have seen inital d. It truly is a master piece.
    1
  9737. Bro that Thumbnail is genius.
    1
  9738. Cole for the love of god watch Jujutsu Kaisen
    1
  9739. Really Fallin in love with your content Bro Keep it up
    1
  9740.  @ColeHastings  thank you King
    1
  9741. Btw dude, I think you're definitely gonna hit that 100k mark before 2022.
    1
  9742. Damn y'all are spawning here
    1
  9743. Oh yh how can I forget naruto, the kid that everyone hated became the most respected person in the village and achieved his goals, huge inspiration
    1
  9744. The editing goes crazy 🔥🔥 I see the work 💯
    1
  9745. i love this video
    1
  9746.  @ColeHastings  Yeah I agree is sometimes hard to do this when you think what if what if I had done this or that instead of what I did ! Anyway your videos are amazing and you have such a great vibe I look forward to the next one
    1
  9747. Love this video what would you recommend for getting over things u did wrong in the past ?
    1
  9748. a HEART WOULD MAKE MY DAY!
    1
  9749. The person who watched this video is an illusion?
    1
  9750. Thank you for great video. I needed this very much🙏
    1
  9751. Do you have a livestream or community of some sort that a broke college kid could join to try and talk to you? I think we are extremely similar personality wise and you’ve gone through stuff I’m sure I currently am. It would help me a lot :)
    1
  9752. I can totally Relate to this. Love your videos:)
    1
  9753. You are not Cole Hastings. Cole Hastings does not exist. ^^Lol it was a reference to one of your recent videos
    1
  9754. rip dabs😂😂😂😂
    1
  9755. This vlog is really helps to bring back my sanity and moving forward from the past😊🙏✌️
    1
  9756. this video fuckin RIPPED. the time is NOW
    1
  9757. Dis is legit my favorite video. Been thinking too much of the good and too much of the bad.
    1
  9758. I love your channel Cole!
    1
  9759. Don't care dude literally mogging rn
    1
  9760. Then why’d I click the video.
    1
  9761. thanks 4 lettin me know
    1
  9762. Wrongggg I am a sigma 😎
    1
  9763. im ngl ima try your course even tho that things expensive
    1
  9764. A new Cole video! Its gonna be a good day! 🔥
    1
  9765. Bro amazing we want more videos about how to develop social skills ♥️♥️💪
    1
  9766. My man has beluga added
    1
  9767. Stopped this video to watch the previous one where you went out onto the streets for intrviews. Highly recommend others do the same, really completes this video. Subbed.
    1
  9768. I have to tell ya I really enjoy your content you put in visuals all the things I think in a perfect way I've been binging all week
    1
  9769. We’re breaking the simulation brother
    1
  9770. When did he got glasses men DAMN!!!
    1
  9771. I’m alone, but I’m never lonely
    1
  9772. Yes this is so huge. I love being around people but I also kind of default as an introvert and never make plans with the people I love. Need to prioritize the friends and family in my life
    1
  9773. But what if I'm not interested in people in my current environment and by focusing on myself and my stuff I hope to attract similar people?
    1
  9774. I think that you need to love yourself at least in the minimum in order to keep those relationships. I'm very close to my family and i have very close friends but for so long i felt unworthy. Unworthy of having them in my life. I felt like i was a poison and it sometimes led me to isolate myself from them. I'm now working on improving myself and my relationship with everyone is better now than it was 2 weeks ago when i completely hated myself. I think it's about balancing both self improvement and relationship that leads people to happiness. If you don't work on yourself you'll feel unworthy and if you have no one you'll feel like you have no reason to keep going. So yeah i think it's all about balance and that's what i'm working on. I feel so much better too. So yeah hit the gym, help your mom and see some friends good luck my bros.
    1
  9775. Almost first, great video 👍👍👍
    1
  9776. ❤️
    1
  9777. Who else noticed the BElUGA on his discord
    1
  9778. To be fair, I’m at my best when I’m alone
    1
  9779. @Cole Hastings you are a true friend!!!
    1
  9780. Love the focus on relationships!
    1
  9781. This is an exceptionally honest video even for you, thank you!
    1
  9782. I like the sound of the direction you plan to take with the channel. I think content like that would be useful for lots of us
    1
  9783. You inspire me alot man 🙏🙏
    1
  9784.  @ColeHastings  thank you i like your videos. I am stilk friends with her but i want a family and kids and that seems impossible and right now it is impossible, but i will follow your tips
    1
  9785. Maybe I’m weird but I don’t like how you assume that everyone watching ur vids is depressed and sad, that vid title was just interesting my guy. Not tryna attack, just voicing opinion.
    1
  9786. Keep up the great content Cole 👊🏾
    1
  9787. I'm happy. I still have some personal issues but I am leagues above where I was. I want to improve my social skills, make new friends, and date more people. I want others to share my life with. Even so, my social life has already improved a lot.
    1
  9788.  @ColeHastings  coming from Philly nun but snakes 🐍 I can’t work on it when ppl don’t see the energy and level you give out no one cares about no one that’s why it’s safe for me to be alone but I agree it need to be work on yes but I’m surrounded by negative energy that post me in that way
    1
  9789. Awesome video as always, your helping lots of people bro. Keep going
    1
  9790. Yes please. Looking forward to more content like this.
    1
  9791. Great new angle for upcoming vides definitely something I've been thinking alot about recently forming high quality relationships especially when starting from 0 so looking forward to the next few videos
    1
  9792. Thank you cole, I’m going offline for awhile.
    1
  9793. All ur nature shots made me wanna go out and get high.
    1
  9794. Thank you for sharing this Cole! I agree with all of the benefits. I stopped in order to have better dream recall which, in turn, improves my waking life as I'm able to understand my subconscious better. I'm happy with weed but happier without it! 🥰
    1
  9795. Don’t mean to be that guy…but what about cbd? Or does that not count since it’s not psychoactive?
    1
  9796. I hope you're still sober today
    1
  9797. This was the push I was looking for! Great content Cole. Keep it up!
    1
  9798. Dont let this kid ruin ur high
    1
  9799. Im proud of u :)
    1
  9800. It’s your fault you we’re lazy
    1
  9801. 👍🏾
    1
  9802. What about psychedelics?
    1
  9803. First
    1
  9804. Thanks!
    1
  9805. congratz your still a loser *rips bong* 😎
    1
  9806. ❤️
    1
  9807. Congrats bro u did the best for you tho, me was totally the opposite I suffer from anxiety and weed calms my soul down 😌 helps me get stuff done without freaking out over things that are just not worth it and it makes me feel great but ofc weed it's not for everyone just like everything else, if it's for you great take advantage of it if not better stop.
    1
  9808. most def a conversion tape for the local church conversion team.
    1
  9809. Bro the pic of you being high😂. Your eyes are so red
    1
  9810. Those dreams that come back be sum serious
    1
  9811. I’ve engaged in nofap, cold showers and meditation, now this one, this one is the one where I’m thinking shiddd idk 😅😅
    1
  9812. Not really writing to be read, but for myself. I'm quitting today after two years of realizing it actually is super negative and not positive. It's my senior year of college and I really want to enjoy it.
    1
  9813. Haven’t smoked bud for 4 months was dead broke for years, in those four months already saved around 13 grand
    1
  9814. i have watched almost all your videos about self improvement now and i can literally relate so much to you holy shit. after you said you had panic attacks when smoking weed i was like “damn this guy IS me”
    1
  9815. At first, weed was my safe space. I could come home knowing I’d be blissfully happy to take hit after hit and it actually had some great effects at first. I became more confident, I found I was taking more opportunities and I felt overall happy but this washing machine cycle hit me hard after a few months. I realized I’m more so doing it to remember the days I had fun on it instead of actually having fun. I was super demotivated and even found that the funny ideas were really simple shit that I never laughed at sober. I’m now 3 weeks into significantly slowing down my intake and I’m starting to feel positive affects. Tomorrow will be the 21st day of me staggering the use and I must say life is so much better. I often like eating food sober because it tastes better, I watch movies sober to really understand what’s happening. To anyone thinking of starting, go slow, do it every other weekend socially and don’t let it get past that. Weeds a drug that’ll pull you in unsuspectingly and once it does, it’s time that shows you what it REALLY does. If you’re someone who suffers from GAD, depression or chronic pain, feel free to use it for those purposes. But if you have nothing to use it for, it’s honestly best to stay away.
    1
  9816.  @ColeHastings  day 2 going strong brother feeling totally weird and lost but we’re doing it!!!
    1
  9817. Love this one bro, I’m on Iike day 50 or something
    1
  9818. Best YouTuber no 🧢 btw cole you should make like a faith series like study other religions like budism,muslimetc..
    1
  9819. Literally had the exact same experiences lmao even though I did have plenty of great ones. However those took place when I was by myself in the woods or around people with really good energy
    1
  9820. I was depressed, always in pain on tons of medication. Cannabis is the only thing that has improved my life. All cannabis is different. Each person needs to find their strain. It effects others differently.
    1
  9821. This is it, this is my sign. I’m quitting.
    1
  9822. You are the real Eddie Morra,Love your content!
    1
  9823. Remember every1. weed works differently for every1 but consuming too much of anything even weed is bad for u.
    1
  9824. Yea this one aint for me
    1
  9825. Oh yum <3
    1
  9826. Hey Cole, thanks for this video. I needed to hear this.
    1
  9827. Well that’s too bad I guess
    1
  9828. I really love this channel , i am always hard on myself and was even harder on myself when i found out i have adhd, but what i didn't realize until i watched your videos is that i have made it so far and i am alive, i was suicidal years ago and never thought i would be here, thank you so much man.
    1
  9829. Oh man, I am just really glad to have found you here on YT. Everytime I watch you videos my mind's eased afterwards. Thank you! You are really helping and a wonderful human being!
    1
  9830. Makes sense because I thought I was subscribed already! Not part of the 65% anymore 😂
    1
  9831. A very intruguing video with great story telling and quality! I really learned and was able to take a lot from this video and watched all of the way through!
    1
  9832. i know ive achived life once i get a bugatti for now i haven’t achieved life
    1
  9833. So you just copied better ideas Video haha?
    1
  9834. that samurai champloo sweater goes hard
    1
  9835. Your videos really help a lot, keep going :)
    1
  9836. LOVE THE SAMURAI CHAMPLOO SWEATER
    1
  9837. This video helped me a lot 🙏
    1
  9838. Your views don't amount to the value of your videos man. All of them are bangers either way
    1
  9839. Love this channel.
    1
  9840. Thanks man, a great reminder
    1
  9841. quality content. Absolutely in love with it🥰💕
    1
  9842. Wagwan my g!
    1
  9843. Manifest it ❤️
    1
  9844. Hahaha. Relate. More than 90% of my channel are not subscribers.🤣🤣
    1
  9845. Damn well you are definitely stronger than me!
    1
  9846. Nice video man, How tall are you btw ?
    1
  9847. Upload more full day of eating videos
    1
  9848. Good job :)
    1
  9849. 👍
    1
  9850. Hey Cole! just ordered through Tiege with your code! i’m shocked by how affordable that stuff is hopefully i can have some fresher skin in the future!!! I got the Level 1 kit with the free gift for like $25 which is not bad! Thx again and have a safe new years!!!
    1
  9851. Happy 2023 Cole.
    1
  9852. bro no hate or bad feelings, but you could find glasses that suit you WAY more than those
    1
  9853. Cole, please don't change titles few hours after you post, because i thought i was tweaking once again😆
    1
  9854. 👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾
    1
  9855. Waiting the part 2. Really good video !
    1
  9856. This is a REALLY good video Cole.
    1
  9857. once again you can't stop winning when you embrace yourself .
    1
  9858. Yet
    1
  9859. I will study this video. Thank you so much brother. Happy New Year to all!
    1
  9860. Nah I like men
    1
  9861. Wait, you have to censor 'a**hole' now?
    1
  9862. happy new year dude!! thanks for the content if you remember me from your inbox on instagram :)
    1
  9863.  @ColeHastings  Happy new year in advance and thanks for the advice for the past 2 years. May you prosper and find greater success in 2023.
    1
  9864. Totalt agree on this one A good and loving man, but with some teeth and backbone A healthy person in my opinion
    1
  9865. Can you please add a summary stamp at the end of your videos? Don’t have much time nowadays to sit around and watch YouTube
    1
  9866. Makes a LOT of Sense✨✨
    1
  9867. Merry Christmas Cole
    1
  9868.  @ColeHastings  you are doing great fam !!!
    1
  9869. Casey zander version 2
    1
  9870.  @ColeHastings  making me happy would be building a fit body like you so it’s difficult trying to fit in working out to the equation but it’s definitely in the cards for this new year for sure
    1
  9871.  @ColeHastings  start work at 6:00am-2:30pm. Time with family until second shift 3:30pm -11:30pm I only get 5:30 to 6 hours of sleep. Grinding hard to buy my fam a house soon
    1
  9872. 7-9 lmao I can barely get 6 because of 2 full time jobs and family
    1
  9873.  @ColeHastings  oh no,no bro its me
    1
  9874. you have inspired me...Im going to do the cole hasting 30 day sleep challenge and let you know how it works haha
    1
  9875.  @ColeHastings  keep up the great work! 2021 is your year
    1
  9876. Instant sub
    1
  9877. an 11 minute video to tell us to drink more water and sleep 8 hours 😂😂😂 self help is a mental masturbation cult edit: good video bro well done
    1
  9878. If you can't put your phone or computer down 1 hr before bed, at least set up some sort of blue light filter to go on a few hours before your bed time.
    1
  9879. I was lowkey having a bad today and this video made up for it Thankyou and happy holidays
    1
  9880. Love seeing Tren on here.
    1
  9881. Rule numba 4, don't eat 4k calories for 3 days straight, it's not good for ya -- tested by yours truly
    1
  9882. And this can actually build MORE mass rather than just maintaining what you have? Is the key going to failure each exercise? Thank you for this video! Some of these exercises are so creative
    1
  9883. 2:03 Dude 😂
    1
  9884. My favorite kind of videos LET'S GO
    1
  9885. Great content. More meal videos please.
    1
  9886. GOYA Seasoning🇵🇷🇵🇷
    1
  9887. Can't believe you only have 2k subscribers! Great content!
    1
  9888. Love the vids! Ik this is older content im not sure if youve changed your mind but why do you stay away from fats; like when you said olive oil is bad
    1
  9889. Vegan Gainz SAN
    1
  9890. Life very much sucks especially cause we ain't plants but most of us act like we are and that makes you sad tbh you need to be out moving daily and the one trip to the store doesn't count like run your dog every day happiness will increase 20% guaranteed
    1
  9891. Idc how annoying my comments are, you are my closest thing to a role model
    1
  9892. Thank you
    1
  9893. Love your videos it makes all of us not feel alone
    1
  9894. First
    1
  9895. Don't think that that's it.. there is always more stuff coming your way. When you are really hit by some personal crisis, mindset alone won't help you. It's a long process to get back up again.
    1
  9896. Good vid. 💯
    1
  9897. depressed from long time,bad health ,covid ,broke with my girl of long time,low money,put my only parent in a nurse house for dementia he developed ,nearly fired,lost people i cared .all in 6/7 months .i was at the darkest bottom of my life,luckily a narcisist take me under her wing and further destroyed me .nearly attempeted to suicide alone on the end of the year eve..january 2 ,i told to my self .ok now i want to completly destroy myself,quited smoking,quited porn,quited gaming,I simply entered the soil and came up on the other side.Now anything seem so easy to do .Health is good,dad is good,i lost 15 Kg ,had a shitload of hobbies and im reading a lot .Idk ,when life told me "wanna play?" "lets play i answered" .10 years of gaming ,helped lol
    1
  9898. Third
    1
  9899. BRO! That vegan beef crazy lol.
    1
  9900. another learning
    1
  9901. This is an inspiring way of thinking and all BUT if trauma is piling on top of trauma than self control of your mentality no longer applies or is realistically plausible. I constantly try to remain safe, secure, and stable BECAUSE of my trauma growing up. I have little room or strength for more negative scenarios.
    1
  9902. I HAD SOMETHING TODAY, TO WHICH I WAS SEARCHING SOME ANSWERS AND I AM GLAD THAT I FOUND IT HERE.
    1
  9903. You're already doing it, good job!
    1
  9904. I’m Japanese i love your T-shirt, “好きです“😂👍
    1
  9905. First!
    1
  9906. HOLY SHIT! Is that a tattoo of Guts in his fore arm? NOICE!!
    1
  9907. Heal your inner child as soon as you can everything else is trivial.
    1
  9908. It’s funny that the most narcisstic person complains about others being narcisstic.
    1
  9909. could you not have used Reddit?? u know...like be like "old Reddit users, what are your regrets??" you could have asked people on discord if they could manage a meeting for you? etc etc... i know im nitpicking, other than that...AWESOME VIDEO...YOUR GONNA GO FAR MAN...299K SUBS...SHOOT, YOU DESERVE 1MIL.
    1
  9910. I have been struggling I lot lately. Coming across this video really made me change my way I look on doing things. Thanks dude this honestly deserves more recognition. 🙏
    1
  9911. INCREDIBLE VIDEO!!! I'm a new subscriber and man... This video made you my new reference to produce my content here in Brazil. Amazing work
    1
  9912. And congratulations on accumulating 300k subscribers Cole💯🤟🏼
    1
  9913. What keyboard is that? Great Information you provide for us all for free 😀
    1
  9914. First
    1
  9915. Hey Cole you see this great video and Go Bills!
    1
  9916. Could you make one Course of youtube editing and how these things work?
    1
  9917. I have an English speech on Tuesday on "The industrial revolution and its consequences have been a disaster for humanity" I'll include the topic of widespread loneliness
    1
  9918. Genuinely not trying to be an *sshole by saying this, but this is the first time I've enjoyed the sort of storytelling vibe your videos have been leaning into. Still had the storytelling vibe, but idk - maybe it's the lack of metaphor this one had. It was really good, man - one of your most powerful videos yet. Wanted to throw the observation in the comments in case the feedback helped - always rooting for you, man.
    1
  9919. This was extremely helpful and it opened my mind to new things, the example in the park was probably the best part and motivated me to do better in my life. Thank you for your content ❤
    1
  9920. I don’t have friends but I love making art
    1
  9921. Firsttt hope you had a great weekend colee
    1
  9922. Thank you for such a great and timely upload, Cole!
    1
  9923. Initial D English/Japanese keyboard spotted 👀
    1
  9924. Excellent video!!!! Wow, you blow me away!!!!!! Precious 1997 man.
    1
  9925.  @ColeHastings  Nah when you opened your video you said running can be hard for most people, I know it was part of your overall rhetoric, but things like that do get easier after a short time of practice. Thanks for the reply tho, definitely didn't expect to get one back, shows how much you do actually care about your audience. Mad respect
    1
  9926.  @ColeHastings  I have PR 16:47 for 5000 m
    1
  9927. Congested Cole isn't real. Congested Cole cant hurt you.
    1
  9928. FANTASTIC Stuff brother , Thanks as always for coming in clutch with the right advice at Primo times. YOU have been one of, if not probably the biggest helpers towards me gaining perspective on my mental health issues & rebuilding my self esteem. I hope u feel better soon Cole , I got the Autumn cold at the mo too. All the best & Big Thanks to ya pal. SXL
    1
  9929. Hey, Cole! My name is Rubens, I'm a small English teacher in Brazil (in terms of number of students). I just wanna say I love your content, love you as a person, your ideas and way of thinking. I prepare classes for my students and I often like to use clips from videos of native speakers who have a good pronunciation and articulation when speaking. So, I'd like to ask your authorization to use some parts of your videos in my classes, and, of course, I would always mention your name and your channel. Would it be ok for you?? I'd never do it without your consent. Thank you! ❤️
    1
  9930. Cole, I've watched your videos for a while now and I've enjoyed them. But I saw the title of this one and was fully prepared to be hugely triggered. Dude, it was such a relief when I wasn''t. I'm 46 years old and, looking back, I've had an on/off battle with my mental health since my early twenties. This culminated in a diagnosis of anxiety and depression around 5-6 years ago since which time I've tried therapy a few times and even medication briefly, which didn't really work. I'm in therapy now and it appears to be working, and I'm trying to make a few positive changes to help things along. It's important to be able to speak out, in my experience people are a lot more understanding than you think they're going to be and anyone who's struggling, needs to know this. There's no shame in speaking out. More power to you man, keep up the good work. Your content helps, believe me.
    1
  9931. ​ @ColeHastings  bite
    1
  9932. Thanks bruh at least you understood my feeling gives me motivation to work on my mental health ❤️
    1
  9933. R.I.P Huey HaHa
    1
  9934. Get well soon, Cole!
    1
  9935. Thank you Cole. We really appreciate this.
    1
  9936. You’ve convinced me to finally read berserk
    1
  9937. It's content like this that keeps me going in dark times Thank you.
    1
  9938. I almost went off on you 💀
    1
  9939. Thank you, I appreciate you talking about this, helping a lot of young men
    1
  9940. Coles titles: Fuck you, be better. Coles Videos: Keep your head up bro, love you.
    1
  9941. never thought berserk would come up in a mental health video. thank you so much for this.
    1
  9942. Cole has the BEST sounding voice on YouTube 👍
    1
  9943. I literally came across you yesterday and you’re already my favourite YouTuber
    1
  9944. Hmm never thought about it that way but it adds up
    1
  9945. How do you make audacious goals that you want to do with your life? I know that there are some things that I always want to be a part of my life and behaviours I want to inhibit, but I don't really have a vision for the bigger picture. How did you decide you wanted to start a youtube channel?
    1
  9946. thank you so much man,i truly appreciate this opportunity to hear these words🙌🏽🙏🏽
    1
  9947. I made it cuz of you!
    1
  9948. I never thought about it like that. Very nice!
    1
  9949. Thanks. You always give the best advise 🧡🧡🧡
    1
  9950. Commenting for algorithm
    1
  9951. Last Thursday was the first time I went to a party and spoke to complete strangers and girls it was amazing lol……my biggest reason was actually looking good lol
    1
  9952. you deserve at least 1million subs.. insanely underrated..
    1
  9953. It really helped me alot Cole, thank you so much🙏
    1
  9954. @ColeHastings  yes I did watch the whole video. I agree with you, some stuff can be life changing, but it's just like listening to the radio to me, you have to wade through a bunch of garbage to get to the good stuff anymore.
    1
  9955. New mic my guy? I'm not a fan of self help books, but I do watch a few self help channels when I can, including you. What I do is take in whatever information they shared that resonates with me, discard the rest, and add my own twist to it. It works out most of the time. I know that not every self help guru is perfect, so I take what they say with a grain of salt. Also, in the book of Proverbs (the bible), there's a scripture that says: "the man who listens to every advice given to him is a fool." Something like that.
    1
  9956. @ColeHastings  yea noticed it after I posted the comment but decided to leave it for the algorithm 😂
    1
  9957. Comment for the Kid Cudi caption on the douchiest picture of all time 😂
    1
  9958. 🔥
    1
  9959. So good! And as a bonafide self-improvement junkie, hits close to bone! Btw and fyi, I have a book that will help you. lol. But i do.
    1
  9960. Important video. Always felt alone on these thoughts
    1
  9961. Recently discovered your channel and have been a great help specially the Boomers video THANK YOU looking forward to the future video...
    1
  9962. Really great video brother.
    1
  9963. Great video bro
    1
  9964. 🙂🙂🙂🙂
    1
  9965. I recently realised how toxic this whole "self help" thing is, if you are approaching it the wrong way. Trying to figure out what works for you is really the only thing that has worked for me!
    1
  9966. Crazy good video, I've been following self help stuff for 15 years and I see myself in your perception of the whole industry. Also I would have never guessed you were a deep diver x) Love Ralph even if I don't watch much from him since he went very deep into a niche that I'm not in but when I want peeeeace I listen to him.
    1
  9967. I'm not a day one. I'm a day two. Started watching you about 2 years ago.
    1
  9968. Great video.
    1
  9969. I found you because of self help content 😂
    1
  9970. You are one of the best self-help YouTubers. Your older videos made you deserve that title man.
    1
  9971. If your manhood is defined by others outside of yourself, then you are no man and you have a long way to go. These men in the manosphere can't even Master their own tongues. How the hell can they teach any young Sir about manhood? They can't it's that simple. The Journey of manhood is taken alone. Not even the gods you pray to can walk that Journey with you. You as a man must take that Journey alone and keep your own counsel.
    1
  9972.  @ColeHastings  hey i didnt expect you to reply thats rare
    1
  9973. Bro, seriously, are you in my wall?
    1
  9974. I will always be indebted to you. Your experience has helped me in un-imaginable ways. Thank You
    1
  9975. dude that thumbnail was so good
    1
  9976. Saw the thumbnail like "Yeah tru 😔" enjoying another one of his videos, and I gotta say. Relating is one thing, but as a man, also named George. Bruh 😂
    1
  9977. I’m sorry man but that thumbnail is gold
    1
  9978. Your thumbnails are hilarious. I always chuckle when I see a new video.
    1
  9979. Thanks man
    1
  9980. One of the best pieces of advice I’ve ever heard is if you don’t find the right therapist even on the eighth try just keep trying, don’t fit yourself into your therapist your therapist should fit themselves into you. If you don’t feel like they’re giving you practical applications that help & that align with you? Fire them right away. Your life is on the line, you’re paying for their service don’t feel bad for cycling through therapist until you find the right one..
    1
  9981. Cole Hastings I love your work, Cole💛. I’m an old lady (!) so it’s inspiring to see someone of your age to be so resourceful & driven. You’re a good soul. Keep producing content...I will watch every single second!
    1
  9982. ‘...turn off the garbage you’re consuming...’. Nope. I consume a lot of CNN News. Those are factual reports we need to know. Maybe those who are watching FOX, which is coded as ‘Entertainment’...now that’s garbage. Though maybe you’re not talking to me. Back to the video...wonderful editing. Love your voice over...I can see you doing commercials some day [looking into my crystal ball].
    1
  9983. i feel u
    1
  9984. please make home workout video 😊
    1
  9985. What's your source that Teens are dying to it without underlying causes?
    1
  9986. Thank you
    1
  9987. Nice in depth commentary help video!
    1
  9988. Great video! I know this will help a lot of people!
    1
  9989. Very nice meals 👍 did you try okra? It’s tasty with tomato sauce and basmati rice 👌
    1
  9990.  @ColeHastings  I won't miss a video from you 😉
    1
  9991. 👍👍👌👌
    1
  9992. Cool video, awesome meals 👍 big ass bowl a greens & measuring the broccoli with a cup 😅
    1
  9993. The realest fitness channel on youtube bar none
    1
  9994. Eye-opener! Cheers Cole :)
    1
  9995. To be honest I was wondering if you were one of the manosphere redpill guys. You never said anything like them but there have been several channels that I've come across with good content and when I click on another of their videos it's redpill crap. Everything you said was exactly how I describe the manosphere to people. 60 to 70% factual data then it's spins into all women are gold diggers and you have to be an alpha male. Ive never been able to approach women, Im in my head to much so starting convos is a little difficult. But I have always been able to be ok being myself and women are attracted to that. Once you have the attraction you have nothing else to worry about. Good and bad relationships fail so be your authentic self and at least you know you tried if it doesn't work out. Don't be creepy though.lol
    1
  9996. I am still enjoying all your videos Cole! Even if one doesn’t apply to me they are still very entertaining! Cheers to your continued success mate!
    1
  9997. Was Rob a chad? :D
    1
  9998. Haven't really been watching your videos lately, but man Texas is giving you a tan bro!
    1
  9999. hello
    1
  10000. Is that your mrs, Cole? See her a lot
    1
  10001. ayy finally watched a video early
    1
  10002. this video came at a perfect time
    1
  10003. Thanks for the dating advice
    1
  10004. Am I second
    1
  10005. Comment
    1
  10006. Damn bro you got me
    1
  10007. His real name is definitely Rob
    1
  10008. love your content bro never disappoint
    1
  10009. Hey uncle Cole what do you think about the idea of "giving up on women compleatly" or at least stop to try to find a GF and just live your life without putting to much pressure on yourself? ....I aks for a friend of cause. ;')
    1
  10010. Keep doing, you make a good stuff
    1
  10011. Great video man!
    1
  10012. dude I don't mind it tbh, it's kinda relevant (oh and he said it was an ad)
    1
  10013. Is there a reward for having collected all the title/thumbnail changes?
    1
  10014. You found your Casca I'm happy for you man.
    1
  10015. Thanks for everything
    1
  10016. 1st minute already liked the video
    1
  10017. Based on the Thumbnail , you’re telling me I have the potential to have a sea turtle tattoo on my chest…I’m all in.
    1
  10018. I will have millions of subs and be able to afford to get out of my toxic situation and live my dream life
    1
  10019. Love your content bro 🖤
    1
  10020. Was that Claudia Walsh in the video?
    1
  10021. Your filming is on a next level here man, absolutely love it!
    1
  10022. Dude that's incredible filmmaking and editing!
    1
  10023. Damn the quality in your videos continues to grow bro
    1
  10024. Long hair Cole is not real, he can't hurt you
    1
  10025. The videos just keep getting better and better!!! Keep up the great work!
    1
  10026. Awesome video!
    1
  10027. Hands down your best video
    1
  10028. Let’s gooo! I had a question, i signed up for the 4 payments but if I have the money in two weeks can I pay it off then?
    1
  10029. I can see improvement in your videos almost every new one you post. Awesome stuff bro 🙏 I’m sure your course is amazing and I hope you this course performs well for you 🙌
    1
  10030. dang the effort you put into this one is incredible. Great work
    1
  10031. course purchased! looking forward to getting started:)
    1
  10032. hey Cole! the link to your course/website is not working 🫤
    1
  10033. MONK MODE😈
    1
  10034. Buffalo !! Wsg brotha I’m from 585
    1
  10035. you need a podcast my boy 😊
    1
  10036. Editing is insane .. wow
    1
  10037. This video fire thanks cole!
    1
  10038. Woah the quality is insane!!
    1
  10039. You make the perfect videos really. Needed this
    1
  10040. Purchased 🔥👊😎
    1
  10041. I bought this course so fast I forgot you can put in a code 10% off the first 100 ppl😂 but love the course
    1
  10042. This gonna hit bro💪🚀
    1
  10043. Yeas! This Rocks 💯
    1
  10044. Why is [cohort just now coming into maturity and staring down the barrel of adulthood and reaponsibilities] so obsessed with things from their childhood? Gee, I wonder.
    1
  10045. guitar hero 3 is the reason I picked up a guitar
    1
  10046. Very good and well-researched video, Cole! New Subscriber here.
    1
  10047. first
    1
  10048.  @ColeHastings  Oh no, lol. Like I posted a very similar version of this comment a few days ago (I think when you originally posted it), and I saw on incognito mode that it wasn't showing up there. I typed it out again without typing b00mer out directly, and it posted correctly. Could be something else I suppose but that's my hunch.
    1
  10049. i love these
    1
  10050. Thank you for the excellent video production. The authors who really work on these issues are political theorists, not the lighter Putnam approach. For example, Max Weber's description of the requisite individual movement out of a community in a market-capitalism-economy. Nietzsche's description of the decline in religion due to search for truth killing belief in God.
    1
  10051. First
    1
  10052. 5:20 "Albeit, a pretty flawed one." This is exactly the problem in the religious side of things. Everyone has to walk on eggshells when talking about religion or else they get shit on. No one feels that they can talk about their beliefs freely with people outside of their circles, as the settings in which we're used to seeing these interactions are debates, whether they're official or not. Everyone feels like they need to have their pro or anti-religious arguments in place to validate themselves, even though those points rarely convince people they don't agree with. It doesn't help that so much of religion has become interwoven with politics in many spheres. For example, you can't talk about Muslims around a lot of U.S. Republican Christians without sparking political rants, same deal with talking about Christianity around agnostics or atheists who are pro-choice. Just accept that you're gonna have differences but don't let that shut you off from people.
    1
  10053. If you liked stoicism, I would recommend you The Nicomachean Ethics by Aristotle and a couple of books by Plato (The Symposium, Phaedo, Apology, Crito). You should like them too, especially Aristotle's one ! (In France we study them during our last year in "High School") What you say at the end make me think of minimalism and lagom (swedish concept).
    1
  10054. I think you’d enjoy the book The Untethered Soul by Michael Singer. I carry a lot of the messages from that book with me when navigating everyday problems :)
    1
  10055. Heads up it’s Internal Locus of Control
    1
  10056. bro rom coms are the best
    1
  10057. Just in time...
    1
  10058. Love your work ✌️
    1
  10059.  @ColeHastings  no I won’t unsubscribe it’s not that serious lol … I love what you do cole, a lot!
    1
  10060. The rom-com to anime, to sponsor, back to anime transition was flawless.
    1
  10061. Pretty cinematic "Im a vegan incell" video. Make sure you live stream the finalè
    1
  10062. Thank you Cole!
    1
  10063. Your contents are so cool,creative and real.the fact that your using your own experiences as a Man your giving your heart out.congrants champ at this era these messages are very important.🌍👍
    1
  10064.  @ColeHastings  sometimes you are one of my anxiety reliever. love ur vids bro.keep it up 😘
    1
  10065. Thanks
    1
  10066. Totally agree! Never thought deeply about it but it’s so true. Your subconscious is always listening.
    1
  10067. Almost got out of the doomer phase, you aren't alone whoever you are, and think you are a doomer. BE BRUTALLY HONEST WITH YOURSELF EVERY MORNING YOU SEE YOURSELF IN THE MIRROR AND TELL YOURSELF HOW YOU REALLY FKIN FEEL ABOUT YOURSELF, that's the only way you are gonna overcome this phase.
    1
  10068. Your right Dylan.
    1
  10069. It will be very cool if you make a video about negative thoughts
    1
  10070. Socially acceptable doesn't mean we should
    1
  10071. Another nice video ! keep the good job man respect !
    1
  10072. Great Vid!
    1
  10073. ❤️
    1
  10074. Love your videos, man. Just please cut it with the "I sound like an old man" bit - you're alienating your older audience.
    1
  10075. Hell yeah
    1
  10076. Bro can you do a video on vitamin d deficiency plz 🙂
    1
  10077. I am using app Cronometer that you suggest really great app stay blessed
    1
  10078. Actually self deprecating humor can funny if you do it right and the correct timing in a social setting but just like everything else everyone just overdo it , guys you need a balance in everytime not too much of The bad things and not too much of the good things , everything need a balance 🤲
    1
  10079. Lot of great videos lately 👌
    1
  10080. I love your channel brother.Keep up the good work <three
    1
  10081. Think positive and the universe will follow 😎😎
    1
  10082. Its funny because I used to put me down and be kinda depressed as i had some suicidal thoughts sometimes but lockdown saved me because i discouvered a few things and stopped completly my social life so I guess the fault is in society. Im 14 by the way so Im a gen z.
    1
  10083. you should've seen how trendy it was in 2017/2018
    1
  10084. NIce video!. Btw will self roasting infront of friends just for fun have the same negative effects?
    1
  10085. Twitter has always been depressed lmao
    1
  10086. Thank you cole!
    1
  10087. Good video man
    1
  10088. irl protagonist
    1
  10089. As always...Nice one! You should read the Artists Way by Julia Cameron. You'll dig it. Keep killing it!
    1
  10090. Dope vid bro! Check out silk ultra, it has 20g of protein and it tastes so good. They sell it in the regular silk size box but its black you cant miss it
    1
  10091. Vegan food roks! 💪🏻
    1
  10092. tbsp maple syrup? what's that?
    1
  10093. hey man cool video ! do you cycle your calories ? Like do you eat more on workout days and less on rest days ? thanks in advance :)
    1
  10094. Breakfast was stunning... And vegan food is exquisite. End of story 👏🏾 😍
    1
  10095. Great! I was missing the fitness content :) Could you try to do a video about the ethical part of veganism but with your self help videos format? That would be very cool
    1
  10096. Stupid dummy thick smoothies are the best
    1
  10097. You sound good, full of energy and bounce. Hope you are doing well 🌱💕
    1
  10098. cole you are my favorite fucking youtuber. never quit man. never.
    1
  10099. I'm gonna join you on the bulk 💪 keep it up
    1
  10100. Love your videos king 👑 ong your channel is going to grow by the end of spring I can feel it
    1
  10101. r @ColeHastings  I probably wouldn’t be able to anyway :D Just wanna thank you for all the videos and personal advices, it means a lot.
    1
  10102. I am trying to drink water right after getting up too, but how the hell do you drink a liter? I struggle to drink like 0.4 liter, it is just kinda hard for me to drink such a big amount immediately after getting up.
    1
  10103. Damn, your meals look so guds XD good video buddy, keep it up <3
    1
  10104. Im 5'5, bit mad youre 6'2 lol. Nice video, also vegan and into working out. The pancakes look amazing.
    1
  10105.  @ColeHastings  awesome content dude the food looks amazing! Do you do much in terms of cardio?
    1
  10106. Hey cole what do you eat if you cant cook every meal yourself because you´re staying at a hotel (cause of work)? Im trying nuts/protein shakes during the day and meat for lunch, gotta eat what the cantina offers ^^ maybe I can add some more proteins after work when going to the grocery store
    1
  10107. You going to get some muscle off 4K! Nice!
    1
  10108. Amaaaaaaaaazing video!!!!🔥🔥🔥 def needed that thx🙏🏼
    1
  10109.  @ColeHastings  didn't think you would replay lol, but keep going you inspired me a lot!
    1
  10110. Yo I'm actually curious, so correct me if I'm wrong here: isn't your body only able to absorb like ~35g of proteins per meal? Based on that, isn't it pointless to eat any more than that? Loved the vid btw
    1
  10111. This video was actually super helpful in showing me that going vegan can be quite delicious. For some reason I've sometimes associated going vegan with eating less food that never fills you up, but this showed me I can eat plenty of food that leaves me satisfied every day while also helping me bulk up. Thanks Brother!
    1
  10112. Love your full days of eating mate, keep up the good work.
    1
  10113. Я знаю что ты не поймёшь то что я здесь написал, зато я понял всё что ты говоришь в ролике.Хороший контент, следующий коммент будет на английском.Keep going!!
    1
  10114. On the same journey to bulking up right now 💪, needed this, its motivation 💯😎
    1
  10115. Tip for cutting your cherries! I cut one long slice around the whole cherry then split it in half and pop out the pit 😀. I very rarely buy frozen so I buy them fresh when in season and I always pit my own so I find this is the best way without having to lose all the cherry “meat” 🤘. Thank you for all these tips! I suffer from such horrible bloating nd I know I don’t chew enough so maybe I need to chew more 🤷🏼.
    1
  10116. Another fire video love your meals
    1
  10117. Broo. I remember seeing your post on Reddit many moons ago. Keep up the work. The edits are *chef's kiss commenting to throw some kudos your way & to help the algorithm. ✊
    1
  10118.  @ColeHastings  Search "ITB stretch" on YT and you'll get a tone of it. Same for glutes and TFL, but I'd start with ITB as it seems to be very common. Check also "vastus medialis exercises", again a lot of that. But anyway, if you have such option, first try to visit a physical therapist that specializes in work with athletes. When problems with my knees started, I was sure it was jumper's knee and invested a hell lot of money and time in treating it, with - guess what - no effect. After that I got the ultrasounds and met athletes-oriented physical therapist who got me on the right track.
    1
  10119.  @ColeHastings  So it sounds like patellar tendon. One possible thing can be a jumper's knee - it's when the tendon gets damaged over and over again without time to recovery completely. If one ignores the pain for long enough, it is not able to fully recover anymore. Typical in - as you may guess - sports including a lot of jumping. As far as I know, to be sure if you have it, you need to get ultrasound check. What seems to be more common is patellar lateralization. It is when outside part of your quad is way stronger than the inner one (namely vastus medialis, which is the only thing that pulls a kneecap toward center of your body) and therefore the more you bend the knee, the more it goes outside its "track". Typical therapy is to roll and stretch vastus lateralis altogether with glutes, ITB and TFL while strengthening the VM. Try to see a physical therapist, I'm pretty sure it will work. Reminder, I'm not a medical professional, just giving you my experience with patellar lateraliztion.
    1
  10120. Knee pains, any joint pains are caused mostly by maltodextrin or any kind of artificial flavor, color, sweetener. Maltodextrin is in supposedly “all natural and organic” labeled foods, supplements and beverages. Watch out with vitamins and supplements. Maltodextrin is used for other things besides flavoring
    1
  10121. I know you're joking, but that wrecks the fiber and causes constipation ;)
    1
  10122. Ok but siracha and mustard on a hummus sandwich, so good
    1
  10123. Hey dude do you consume protein powder? I'm about to buy myself my first powder but I have no idea which one is good, do you have any recommendations?
    1
  10124. alternatively you could blend EVERYTHING you eat =^)
    1
  10125. such awesome editing and filming cole. keep up the sick vids
    1
  10126. Very sick
    1
  10127. Love your content bro! Painful knees could be patellar tendonitis. I've been dealing with that for about 3 years due to cycling and running (a lot). I recently started seeing a new physiotherapist who's performing dry needling on my knees, aside from the standard physiotherapy. It's been a super helpful treatment and I've been pain free for almost 2 months now. So go see a sports physiotherapist!
    1
  10128. Do you drink when you eat? Does that aid digestion?
    1
  10129. Such a good tip!! Thanks Cole!
    1
  10130. hi Cole watching your video almost brought me to tears its sad to see stuff like this on interent i also almost fall for it but something told me that it was dangerous thank u for the video.
    1
  10131.  @ColeHastings  I digress. I think it's so commonplace online that men are not as apt to pursue it. 100 years ago, a beautiful woman was a rare thing. Maybe 1 in a 100, or even a 1000. Now, beauty is everywhere. If it's seen as commonplace, then it loses value. That's certainly how it works with all other types of commodities that people desire. Food for thought.
    1
  10132.  @ColeHastings  that’s fair enough and I appreciate you taking the time to respond on this one. Thank you.
    1
  10133. Thats the video topic I need
    1
  10134. i salute you
    1
  10135. After you man 💪🏼
    1
  10136. Watching top 1% man videos are keeping you from being a top 1% man. Think about that.
    1
  10137. So what is your opinion on professional gaming and esports? After all this red pill content surged I started going to the gym, stopped doom-scrolling and eating AS much junk food(I still eat it sometimes). I am 16 and I have had my dream of becoming an esports player for 2 years now. I am confident and I try to better myself every day. So is trying to play video games professionally something bad in your perspective?
    1
  10138.  @ColeHastings  true you are
    1
  10139. Two years of excruciating bloating does not sound like a good time lol
    1
  10140. Cole Hastings of course it’s a joke 😂
    1
  10141. Bruh, using creatine is not natty. #FakeNatty
    1
  10142. Watching this while eating Chickpea pancakes.😮
    1
  10143. I'm trying to make my own tempeh on yogurt mode in my pressure cooker.
    1
  10144. Brian turner ate phytoestrogens and increase his testosterone levels. Phytoestrogen/phytohormones are only recognized by specific hormone receptors abundant in female tissues.
    1
  10145. lying, libtardian sack of twat spill
    1
  10146. so how much soy and soy protein can I safely eat per day? what about pea protein?
    1
  10147. Hello. Greeting from Taiwan. Is any researches about best way to intake soy protein? I want shift to vegan based diet. I read some researches on absorptivity of soy protein with different form of soy products(tofu,soy milk,miso soup, tempeh....etc) the articles have some conclusion like although cooked whole soy has high mass of protein. the soy protein can be absorb better after being processed (fermentation, isolated) Western countries may not have so much soy products that makes less research about this issue. For me I eat all forms of soy products as I can. What's you opinion? Cheers
    1
  10148. Hey man. What’s your workout/meals like? Count calories or not?
    1
  10149. I definitely agree that a lot of established athletes find benefits from switching to a plant-based diet, particularly as they get older. Tom Brady is a perfect example. However, I'm as of now unaware of any world-class athletes who built their base of muscle and athleticism without consuming animal proteins at all (essentially, vegan from puberty or younger). I'm not saying it's impossible, I've just yet to see it done. I'm really fascinated by nutrition, and I try to get a wide range of info from lots of sources. More and more I think that just about any food can be healthy depending on its context within a larger diet, the lifestyle of the individual, and the individual's genetics. There are some people who thrive eating only red meat, and some who thrive eating only fruit, and a wide spectrum of diets and genetics between the two. I think everyone should try lots of different ways of eating, depending on their physiologies and personal convictions. Anyway, tangent aside, I appreciate your thoughtful approach and the fact that you cited your sources in the description. Puts you head and shoulders above most content creators in fitness/nutrition who only rely on "bro-science" or pseudoscience.
    1
  10150. Right on!!! Liked & subscribed
    1
  10151. Very glad to have found you this morning on IG and subsequently here! Vegan 6 years and started my fitness journey a few months ago! I love your content! Keep it up!
    1
  10152. great vid and channel man. even if soy did increase estrogen i would still eat it for that gardien and vegan cheese
    1
  10153. Everything looks delish 😍😍😍
    1
  10154. And that blender is wayyyy too small 😂
    1
  10155. I need more of these full day of eating vids!!! Also, what brand are those pita pockets?? I want to try them!
    1
  10156. Hey Cole, what made you go vegan? loved the vid xx
    1
  10157. 😆😆 love the intro, awesome video!
    1
  10158. Your smoothie bowls are a work of art 😂 and yes team bananas!! I love all these meals so good, but that intro tho 😂😂😂❤️
    1
  10159. I love the fact you used that crash bandicoot sound lol. Also you're awesome bro keep it up!
    1
  10160. I wonder what's your position on the cube of truth and other public protests.
    1
  10161. This is great
    1
  10162. Bruh the pec flexing for the heart beat, love to see it 😂😂😂 3:08
    1
  10163. @ColeHastings  but yeah I can understand without even watching the video cause " the man who goes to the gym only when he feels like it, is gonna lose to the man who goes regardless of how he feels"
    1
  10164. I’m glad you popping off bro. You’re literally posting Netflix quality videos
    1
  10165. Good stuff as alyways!
    1
  10166. Bro you are an absolute GOAT!
    1
  10167. Love your videos ❤
    1
  10168. Firstt
    1
  10169. Have a great weekend cole
    1
  10170. Thanks!
    1
  10171. W channel
    1
  10172. Your content is really the only thing I enjoy now
    1
  10173. just realized that Cole is a drummer
    1
  10174. Checking your abs on the mirror is so true lol I think anyone into fitness can relate lol
    1
  10175. I saw an electric drum kit, when you gonna show us some jams my dude!? ✌️💀
    1
  10176. You should really look into a Vipassana course - it is a 10 day course of not talking and just meditating. It changed my life and I think you would really appreciate it!
    1
  10177. Yooo
    1
  10178. ❤️
    1
  10179. Happy to learn!!!!
    1
  10180. You probably had covid when you were sick haha glad you're better, ur editing is sooooo good
    1
  10181. I love how you showed that you downloaded Adobe off pirate bay lol ballsy
    1
  10182. Get out of my head thanks
    1
  10183. Thank you
    1
  10184. I have nothing in my life rn 🙂 so i guess i have that kind of power
    1
  10185. I do this in school everyday deadass
    1
  10186. This is a brilliant video!! I recently came to the same conclusion. I actually wrote some poetry about this concept, it feels right to share it here. Can you feel it? The confort of nothingness. In its silence truth speaks, In its stillness lungs breath, In its darkness eyes shine, And in its silence hearts beat. Nothingness is beautiful; If you know where to look.  Nothingness is comforting; If you are willing to see.  So, look, look, and look for it!  And see it for what it is.  For as there, I promise you,  Is where your true home remains. ✨✨✨
    1
  10187. Wow, like I needed this 🥺🥺
    1
  10188. Niceeeeeeeeee
    1
  10189. “Nothing and Everything at the Same Time”
    1
  10190. The title feels kind of interesting and stupid at the same time
    1
  10191. Def one of your best vids man
    1
  10192. Did..... Did He just admit that he torrented Adobe Premiere Pro LMAO
    1
  10193. Man, you and Nikhil just start uploading at the same time now? Which video am I supposed to watch first??
    1
  10194. yes that good ol pirated editing software to fuel your dream
    1
  10195. I like to do nothing most when being in public, like i dont usually use my phone, i just observe my environment and surely sometimes overanalyze, haha
    1
  10196. 🤗
    1
  10197. This video is amazing. It's so important to remember and get back to. I will go home and nothing soon.
    1
  10198. Time to do nothing
    1
  10199. On a side note my boy coke getting that Baki body
    1
  10200. 5:22 Sure, socks are one of the most distracting pieces of clothing in human history 😮
    1
  10201. hi
    1
  10202. First ☺️
    1
  10203. Thanks man. I hope you get your mil
    1
  10204. ❤️
    1
  10205. SO RELATABLE 🤭🤭 As usual, love your video 🤗
    1
  10206. Purchased 😃 had no idea this existed
    1
  10207. Forest is amazing. I've been using it for a long time.
    1
  10208. that Berserk wallpaper is fire!
    1
  10209. Thank you Cole your vids are amazing ♥️♥️♥️
    1
  10210. you will get 1 mill i know you will you are great youtuber
    1
  10211. Thanks! I love your channel
    1
  10212. Will do that! Thank you for this great content.
    1
  10213. You the man Cole 🙌 Thank you for everything.
    1
  10214.  @ColeHastings  will check them out, thankyou !!
    1
  10215. if you're a berserk fan i recommand you playing the game on ps2.
    1
  10216. Usually self help videos stop at 'change your mindset' or 'think positively ' or 'work hard'. For someone who tried all this and still failed, I often can't relate and get frustrated with that content. This was different and took into account that u can still 'lose', and its the expectations that need to be tapered.
    1
  10217. Hey Cole, I don't know if you've ever watched HealthyGamerGG with Dr.K but, I think maybe trying to have a conversation with him could be some really good content. I think you two could really have a valuable conversation. Anyways thanks for the great content, it really helps a lot.
    1
  10218.  @ColeHastings  I will thank you sensei TATAKAE
    1
  10219. I wanna say that you were big help when i was at my lowest , thank you
    1
  10220. My normal self looked inward at my angry self, and we made a deal. My normal self and angry self identify goals that are suitable to both. This pacifies both. For example, being strong goes with having a good looking body and also is useful in a fight. Fertilizer is great for growing flowers and knocking down buildings. Angry me and happy me are on the same team. Edit: I have literally been around the Earth five times. Traveling is good but I recommend embracing your shadow as a better option first, being fully aligned with yourself is useful while traveling as well.
    1
  10221. How much do you do with editing your vids? All of it? Edit: love your content bro!
    1
  10222. Thank you. I felt similar today, so this video helped me a lot
    1
  10223. sick legs man
    1
  10224. Waiiit you can't end the story there, did you ever get the shoes?
    1
  10225. Plus corona !
    1
  10226. Channel with most quality contest on youtube. Thanks for everything Cole. Greetings from Croatia man and keep your great work!! 💪🏻💪🏻
    1
  10227. I saw Life falling apart I CLICK
    1
  10228. If it's gonna be worth doing, go for it.
    1
  10229. Great video Cole! We gotta learn to be okay with whatever outcome life surprises us with. It is the best way to avoid suffering.
    1
  10230. whats up with this ridiculous thumbnail?
    1
  10231. W video and W pc Wallpaper!
    1
  10232. A smart man would have made an online order for click and collect, instead of running around like a counter productive headless chicken.
    1
  10233. needed this video, thanks Cole !
    1
  10234. Love it! A good week to all of us!
    1
  10235. My shoes fell apart last week, but on the same day my shoe got a hole on the bottom so bad my socks were getting dirty, I met a beautiful woman by complete chance and spent the evening with her, which was fantastic. So I think the key to happiness is not having expectations about your shoes.
    1
  10236.  @ColeHastings  thanks so much, 🙏 love what you do
    1
  10237.  @ColeHastings  we're good then. My mistake
    1
  10238. I see Berserk wallpaper so I must like 👍
    1
  10239. Cole i wanna thank you so much, after i was dumped i looked on youtube for some helping videos... all these shitty vids... your videos helped me the most!! You are athentic as heck 🙏 now im doing my life shit on my ex i give a shit about everybody only stay true to myself... greetings from germany, if you travel to germany you are welcome!
    1
  10240. It's still hard.
    1
  10241.  @ColeHastings  Too surprised to get back a reply from you. But that did motivate me from being the victim to being a victor. Sending lots of love and blessings ❤️
    1
  10242. I would become interested in Shortform only if they had summaries of Cole's videos.
    1
  10243. "It is what it is "
    1
  10244. Strong radio voice
    1
  10245. I found this video at the perfect timing, for the last few weeks I've been so angry that the world couldn't just throw me a bone and let me reach the light of finishing this video on time and going meet up with some old friends again but life's been snowballing issues pretty hard. I try to change my perspective in times like this to keep pushing forward and doing self reflection + videos like these have really helped me zoom out my perspective and calm down Been subbed for a whole year, you do great work Cole 🙏
    1
  10246. i m on it !! now i m willing to do it for youtube and videos shit !!!
    1
  10247. yess !!!!
    1
  10248. This is interesting hahah idk if I would do it though! It would be hard if your work involves social media haha 😅
    1
  10249. Most detoxes are incredible. All about being present!
    1
  10250. Those apps look interesting and I would definitely be willing to try it out
    1
  10251. Yess. I will start tommrow.😄
    1
  10252. Thanks
    1
  10253. 19:40 IDOL = IDEAL. Is the ideals and ideas that we embrace, are they truly ours? Am I really going in my own direction, or am I merely just using "my own" direction just to find another idol to idealize and worship?
    1
  10254. Was the title and thumbnail changed from " the next step in self improvement " or am I tweaking?
    1
  10255. How do you do man ☺️
    1
  10256. Great work!
    1
  10257. Don’t capture the DOVE💯
    1
  10258. Thank You for everything especially with your anxiety videos
    1
  10259.  @ColeHastings  I just wanted to be the first person to comment without using the word first hahaha
    1
  10260. yes
    1
  10261. You should write a fiction book.
    1
  10262. 🔥
    1
  10263. The philosophy of Cole Hastings, built from experience, and demonstrated through a story. Liked the video
    1
  10264. This self improvement video is such a masterpiece. 🥲
    1
  10265. Hi buddy
    1
  10266. the story tripped me out. great graphics!
    1
  10267. nailed it
    1
  10268. Hell I always felt your videos were extremely relatable but seeing that first shot of the same view I have in Toronto brought it to a whole other level 🤣
    1
  10269. Congratulations for 250k
    1
  10270. damn this was a great video cole
    1
  10271. Love this! Motivational and inspiring! What a great start to my day!
    1
  10272. Always seem to make the most relevant videos
    1
  10273. Script so powerfull it singed my eyebrows off, keep it up man
    1
  10274. The best video I have ever seen of cole hasting
    1
  10275.  @ColeHastings  you also featured a stock video clip of a kid that looked like you too! Lol
    1
  10276. your best video
    1
  10277. ok, but are these pictures really from old Granpa Hastings?
    1
  10278. Thanks a lot for this masterpiece.
    1
  10279. This video came at the best time. Thank you so much, Cole😊 such a wonderful video!
    1
  10280. If only this shit could be played as part of a suicide prevention campaign, I was at another low point today and I completely turned my emotional outlook around within minutes.
    1
  10281. thank you brother
    1
  10282. The conceptualization of acknowledging your lows and highs in your life is so well implemented in this form of a life experience journey video and I absolutely loved it. I'm curious whether this story was something that you improvised or rather was your own personal experience as the grandson.
    1
  10283. This is beautiful. thank you for this small puddle of tears and much needed perspective.
    1
  10284. this hits not gon lie
    1
  10285. Cole, I love you, you're the big brother I never had.
    1
  10286. The editing looks like pursuit of wonder, is the same dude that made it?
    1
  10287. dude, one of your best videos this year! great stuff cole 👍🏼
    1
  10288. this video legitimately saved me. thank you.
    1
  10289. I was about to check his channel a minute ago but suddenly notification hit me, it's amazing!!!
    1
  10290. Such a beautiful story, By far the best video you've ever made .. I urge you to write more.
    1
  10291. Damn, Cole chill out with these titles 💔
    1
  10292.  @ColeHastings  Like the hashtags lol. Good video too ROFL
    1
  10293. These tags are INSANE
    1
  10294. Well, I just said yes to a project I've never done before but I feel a tiny bit better after watching this
    1
  10295. Wowzers ❤️
    1
  10296. I think this is your best video yet.
    1
  10297. I keep watching and re-watching this video..and i learn something new everytime.
    1
  10298. @Cole Hastings One Video that changed my life ,,,,, that video you made on "Things I tell my 18 year old self" Keep the good work bro
    1
  10299. I wanna thank you.... you made my life much better
    1
  10300. Cole this video was amazing. Thank you.
    1
  10301. For real really appreciate these vids r sick
    1
  10302. The 🐐 uploads again
    1
  10303. By far your best video
    1
  10304. Thanks it really relates to my life
    1
  10305. Holy fuck that was beautiful
    1
  10306. Love the grandpa story 💓 , also appreciate cole editing. ❤️🙌
    1
  10307. The video in a nut shell: go crazy AHHAHAHAHA , go stupid Ahahahhaha
    1
  10308. You have out done yourself!
    1
  10309. This video is a masterpiece
    1
  10310. Was on my way to work feeling so down then saw this video and was like Wow perfect timing! Love the story man. My grandpa was huge inspiration to me too and still is! If your writing a book id buy it!
    1
  10311. This is the best video of yours I've watched and it really hit me. This made my day.
    1
  10312. Random video that pops up in my feed ends up being a highly underrated one this needs to reach at least 500k. This was moving, it hits home, it's just a perfect message well laid out in a great story. 🙏
    1
  10313. This was beautiful bro thank you
    1
  10314. wow, this made my day i so wanted to hear this tq cole
    1
  10315. It is a really great video. Thank you Cole.
    1
  10316. This was a beautiful video. I sometimes get a glimpse of what it is like to see with those eyes, through the lens of someone new to the world. It makes you realize just how insane the world is, but also how free and rewarding and intensely creative everything and everyone around you can be. Bravo Cole!
    1
  10317. Beautiful story Cole
    1
  10318. Wow!
    1
  10319. Shit, this was so good. Had me hooked and thinking from start to finish.
    1
  10320. Man this was art ! Keep it up
    1
  10321. Absolutely killer video 🔥💪🏾
    1
  10322. Such an amazing narration! Hats off man!👏
    1
  10323. Thank you
    1
  10324. Its always amazing that you can illustrate something like this at your age. At your age I was f*cking around with my ex, dealing with the ups and downs of art school in college 🤣, working overtime to help with the necessities and being a headache to my mom 🤣😉 sending you warm digital hugs Cole 🤗 I dont know what kind if mental and life fuckery youve experienced but Thank you for this. Finding you in this pandemic is like getting warm hugs from a close guy friend I dont know how many lives youve changed for the better just by doing this kind of video/s but Im mighty glad you exist. Belated Thanksgiving to you guys over there and advanced Happy Holidays
    1
  10325. Best video I've ever seen 💯
    1
  10326. Better fail early or you won't have time to correct the mistakes.
    1
  10327. this made me cry. thank you.
    1
  10328. Merci!
    1
  10329. Thank you very much, Cole, for making one of the greatest videos on YouTube. I wish you all the joy in the world.
    1
  10330. Poetry, beautiful.
    1
  10331. 10:42 "Just because it's made by Ali, so it must be good" doesn't apply to his keyboards, which were designed with a third party and was most definitely feeling more like "deja vu" instead of "vuja de". Doesn't help that he was shipping from Europe to a mostly USA audience, which bumped up the price more than usual, but he at least tried...
    1
  10332. i am happy to see your channel grow so large. i remember watching a video of yours a few years ago. god bless you
    1
  10333. Sorry to get all Spyro geek on here but I just gotta say, my inquisitiveness is what led me to be creative with my fan music. I began brainstorming what else I could do with the Spyro soundfonts besides just copying the soundtrack’s style, and that is how I came up with my own style, Spyrorchestra. (The most recent one I posted got a decent view count too!) I’ve always been inquisitive about things, always asking things like “why is one thing trendy and another not?” I seriously wanna know why some things get glorified in media while others aren’t.
    1
  10334. Love the thumbnail!
    1
  10335. Brooo please start posting again. I just found your channel and I love it
    1
  10336. Thanks!
    1
  10337. One of the first 🔥
    1
  10338. 305th
    1
  10339. I’m glad i watched this video.
    1
  10340. your videos are just so good
    1
  10341.  @ColeHastings  As a creator myself I can imagine how much work that actually takes.. much respect for doing it so well! I usually write out the whole script and then try to naturally speak it out but in front of a camera you can't just really read so yeah you are doing amazing! Thanks for the answer and the awesome videos! :)
    1
  10342. First
    1
  10343. great video!
    1
  10344. Thanks bro
    1
  10345. This definitely to a point I heard from Jordan Peterson where he says that writing indeed helps you think more clearly and in a more sophisticated way, but this element of "you find your new identity" is new to me and a reason more to dig into this habit about writing about almost anything and whatever you are digging yourself into. Just asking a suggestion: whenever you are looking to improve your vocabulary while actively writing and more different words or way of phrasing a particular idea don't come in mind, has anyone have a suggestion to get by it ? I do realize the answer of "google it", or read more are a given. I am doing it, but I wanted to see if someone else has another method expect the ones everyone mentions
    1
  10346.  @ColeHastings  yes
    1
  10347. Your handwriting.
    1
  10348. Cole? its Dec. 24, 2021 8:30 am today here in Manila... I m just here to say I hope you and your family would have a great Christmas Eve 😀 That's it have a great day 😀
    1
  10349. nice vid cole
    1
  10350. Love your videos love from India🇮🇳
    1
  10351. I love this !!
    1
  10352. i have em. i dont see em:)
    1
  10353. 5:50 i have waves of joy while meditating
    1
  10354. Your cat is so cute😍
    1
  10355. Toot
    1
  10356. Wow this is extremely useful
    1
  10357.  @ColeHastings  congrats bro!
    1
  10358. Cole don't worrie my handwriting is bad also these comments 😂
    1
  10359. Hbox Pog
    1
  10360. Thank You Cole
    1
  10361. Cole, you have a Brazilian fan
    1
  10362.  @ColeHastings  facts!
    1
  10363. Keep putting out amazing content, Geilinor needs you 🗡
    1
  10364. Nice video’s 💪
    1
  10365. Very interesting shortform
    1
  10366. ❤️
    1
  10367. Another great video 🤝 - would love to work with you in future when I got more videos under my feet👌🏾
    1
  10368. Yessirskiii
    1
  10369. My handwriting is also bad
    1
  10370.  @ColeHastings  ditto lol
    1
  10371. You are my new favorite YouTube's Matt D'Avella ♥
    1
  10372. 👍
    1
  10373. Beautiful message!
    1
  10374. yeet
    1
  10375. Thanks cole 🧡🧡🧡
    1
  10376. Brilliant video
    1
  10377. Hows the omega 3:6 ratio? All that peanut butter and stuff is very high in 6 isn't it?
    1
  10378. Lol I've never had vegan cheese/meat/butter. I just go for whole foods. Is it healthy to eat that stuff? Watching y'all eat it always makes me wanna do the same and live a little. Am I missing out?
    1
  10379. Bro Your traps looks like mountains
    1
  10380.  @ColeHastings  You're doing great! Keep it up!
    1
  10381. I don't know how your vids don't have more views! Love the edit and quality. Keep it up and you'll grow in no time! Great work :)
    1
  10382. “What do you want a picture”
    1
  10383. You sound kinda/sorta like Gary Vee with your passion talk! 👍👍
    1
  10384. Liked and subbed with both my YouTube accounts bro haha, keep it up!
    1
  10385. Good video. Just subscribed😁👍🏽
    1
  10386.  @ColeHastings  Fair enough. I always have one after visiting my hometown… and i’m in the middle of it. Anyway, the video hit home. Have a great day!
    1
  10387. its good to remember good old times,but if you say those were my best years,thats bad in every way of the word
    1
  10388. So synchro with Daft Punk's Epilogue... Thanks.
    1
  10389. You posted this just at the right moment. Daftpunk split up :((
    1
  10390. My second favorite channel after SKylite aviation.... great job Cole.... Amazing. This channel is helping me so much
    1
  10391. Cole hasting is the most relatable self improvement person🙏🏻🙏🏻
    1
  10392. I was gonna say first but it seems that it cannot be accomplished
    1
  10393. Absolutely beautiful reflection. Every word resonated with my life and my feelings exactly in this time. I’d like to record these thoughts in a journal entry so I can look back and see what was on my mind at this point in my life. Thank you for the gift of clarity that your carefully crafted art gave me
    1
  10394. 3:02 ITS A SHOT IN THE DARK BUT I'LL MAKE IT, KNOWING FULL WELL IN YOUR HEART YOU CAN'T SHAKE ME... WHEN I AM WITH YOU THER'S NO PLACE I'D RATHER BE... NNONONONO, NO PLACE I'D RATHER BE, NONONONO 2016 nostalgia for 11 year old me :(
    1
  10395. this is a brilliant video. Bravo
    1
  10396. Dude, your vids are just mesmerizing to watch. Good stuff mate.
    1
  10397.  @ColeHastings  good to hear my man. The videos are solid, keep doing you.
    1
  10398. This video has me feeling in another world
    1
  10399. Hits different Cole
    1
  10400. Loving your videos dude!
    1
  10401. Amen.
    1
  10402. You keep coming back with videos better and better, keep doing what you do. I am a 17 year old gonna be 18 soon with the pressures and stresses of graduating and I know you have already been their and you've helped shaped my early adulthood. So if you see this, thanks man for everything you seem like a chill and cool guy. 👌👍
    1
  10403. That was beautiful
    1
  10404. Great video brother really appreciate the production in this one with all the added sound designs great work well done
    1
  10405. The MAN
    1
  10406. He was listening to Nostalgia Ultra. Only frank ocean fans.
    1
  10407. Yo Cole my dude. Another great video, seems like your chan is helping me get my life together bit by bit. Cant Thank You enough bro. Respect ! Also that clip of you dancing about in your red shorts. WICKED STUFF ! Like you say , gotta just live Life. Peace G & Thank You again so much for the practical honest insight.
    1
  10408. Much love man, videos help, love your progress
    1
  10409. Just came across this channel, it's incredible and right up my alley. And then I saw the monitor in the background with guts from berserk. Fuck yea!
    1
  10410. Margot Robbie doesn't poop Cole. :(
    1
  10411. Really needed this 🤌🏼
    1
  10412. Thanks Cole. This was a gr8 topic to discuss.
    1
  10413. soon at 200K lets get it!
    1
  10414. so cool that you got to meet with Nikhil, absolutely incredible
    1
  10415. Nice skyline of the Minneapolis. That's my city!
    1
  10416. Feeling blessed with this video today 🙏
    1
  10417. 👍
    1
  10418. Hi
    1
  10419. Nice cole
    1
  10420. You changing my life with every video mate.
    1
  10421. sheeeeeeeeeeeeesh
    1
  10422.  @ColeHastings  would definitely get one if you do.
    1
  10423. This guy is a goat
    1
  10424. My pp no stiff
    1
  10425. Awesome thank you man, I’ll check it out. Keep fighting the good fight
    1
  10426.  @ColeHastings  Your point on removing sources of urges is also awesome. Shortly after talking to my mom, I went home and removed literally everything that could make me go back. I already dont have an instagram which is nice, I deleted twitter. I put an nsfw filter on reddit. I even put an nsfw filter on my steam account. And everytime I get recommended a video on youtube with a tiny bit of nsfw in the thumbnail, (like fan service-y anime thumbnails) I block the channel from getting into my recommended.
    1
  10427. Its about connection. My gf and i have the best sex because we both crave each other and we feel it. When i used to random hook up i found myself forcing my cock most times to get hard
    1
  10428.  @ColeHastings  Your beard your call. Mines crap and patchy.
    1
  10429. in other words, I wish you well in finding your own teachings, sayings and methodologies to pass on rather than the ones who have helped you get where you are.
    1
  10430. ​ @ColeHastings  No I didn't mean anything by it. I'm glad you're studying your passion and then passing it on. I do believe your next chapter is to tell your viewers ideologies from you and not from old wise men. However, you have found a routine in what has been proven before your time and that has helped you. Discovering your self through others is why you went away from external negative factors. Now its time to discover yourself through you which you are in the process of. The help you give once you stop following the path of those who came before you will be from your own experience from your own path. not your own experience from other peoples paths. Their understanding of how to achieve things has helped you, only by doing will you pass on your own ways.
    1
  10431. good video again cole
    1
  10432. love your channel.thanks for all good info that you upload.
    1
  10433. 1.
    1
  10434. Awesome video again You motivated me to start my own channel hope ill be so consistent like you and make so good and interesting videos
    1
  10435.  @ColeHastings  thanks :D
    1
  10436. you have to start a podcast bro, really
    1
  10437. Hey what program do you use for time management?
    1
  10438. “When you poop. Try not using toilet paper”
    1
  10439. I absolutely hate the way Gary Vee promotes at least uploading once a day to youtube, absolutely terrible strategy especially for new content creators.
    1
  10440. Subscribed to you from the no fap video and I have to say I really enjoy your content!
    1
  10441. Just started watching your vids a couple days ago, you’re making eye opening videos and I love them so much, keep it up man
    1
  10442. Man, I don’t know if you still remember me, but I started watching you when you had like 1k subs, the channel growth is insane! Really happy to see the hard work being paid off. Keep it up 💪🏻
    1
  10443. Just found your channel but it’s already one of my favorites. Love the content my guy🖤
    1
  10444. Oofy 108 comments well 109 now... Sorry lol
    1
  10445. You should raise your monitor more, the top of the screen needs to be at eye level. : ) it's better for your neck and shoulders that way.
    1
  10446. 8 days deep no nut November
    1
  10447. Did you have wet dreams during your retention?
    1
  10448. Cole! I have been seeing your videos for quite some time, you should do a video of what to do after eating, cuz in my case at least, it doesn’t matter if I eat okay or I overeat, I’m always having a high sense of tiredness
    1
  10449. Crazy detail fucking video. Love it bro.. keep it up
    1
  10450. No fap doesn't mean you'll never go and have intercourse. It means you have control over your urges. You don't just do it recklessly and with anyone.
    1
  10451. The only thing that gets the mind confused is that there's dudes that jerk off to porn and have no problem approaching women. And to say that men couldn't have been awkward pre porn can't be true. Anyways ya I'm trying to quit porn because I wanna respect women and shit or something like that.
    1
  10452.  @ColeHastings  thank you, and good point in the video
    1
  10453. Is that the fifine mic, I have one but I didn't know it sounded that good. Did you do something to make it sound even better???
    1
  10454. Thanks!
    1
  10455. I am 50 days into nofap and went 40 days in semen retention, didn't watch porn or fap either if uk wat i mean
    1
  10456. People thinking this is actually healthy is hilarious.
    1
  10457. Good vid. Where u from
    1
  10458. How have you felt in terms of your overall health eating no meat?
    1
  10459. Im doing no fap and no intercourse for 3 weeks now. Pray for me guys.. my target is 1 year
    1
  10460. It’s always good to have goals. Why do people push themselves to run marathons? Is it proven to be healthier? No. But people do it. If nothing else, you feel more control over your life.
    1
  10461. Look at mr. 'I just got laid', lecturing us mgtow men :D Dude, look at you...you just got some pussy and realized women ain't so bad :) lol
    1
  10462. Fair play buddy! Hope that didn't read cheeky 🤙🤙
    1
  10463. It is about the journey not the number you 'fail' at in the end. I love how much it helped me a lot to get to know myself. I Don't care about the stupid number at all. Life & love is emotion and trying to define it in a number is a waste of opportunity to experience it. Rant over :p
    1
  10464. This is an amazing well educated video
    1
  10465. I appreciate you so much cole
    1
  10466. 🙏🏽
    1
  10467. This came to my feed at the perfect time. Thank you for this. Subscribed. <3
    1
  10468. Love how this video has no dislikes!
    1
  10469. most underrated channel. insane editing
    1
  10470. I love your vids Cole🔥🔥
    1
  10471. 100th Viewer 🔥
    1
  10472.  @ColeHastings  Aight ima binge watch your entire channel Least I can do
    1
  10473. LOL. Reading the title and seeing the thumbnail I thought you were taking a shit. Literally letting that shit go.
    1
  10474. Thanks!
    1
  10475. Literally no resemblance.
    1
  10476. You're one of my fav youtubers at the moment, shots in your movies and lyrics,something inspiring! Keep it up Cole
    1
  10477. This is by far Cole's best video yet, I appreciate you making this as it really spoke to me. I will continue to support the channel!
    1
  10478. Fucking hell Cole is reading minds right now.
    1
  10479. Holy shit. This is what I needed to hear. Subscribed
    1
  10480. how can I forgive someone? Please tell me how :((
    1
  10481. cole on his buddha shit 💯
    1
  10482. Like ya cut G
    1
  10483. noti squad
    1
  10484. What about the fact that i am watching this video in the bathroom?
    1
  10485. Instructions unclear, I just shat my pants
    1
  10486. Man, don't stop coming out with videos your content is GOLD!
    1
  10487.  @ColeHastings  Love your videos man, keep it up! Trying to start a no fap journey myself
    1
  10488. Hell ya just let it go
    1
  10489. When you said sadness and sorrow at the beginning I got swing flashbacks from naruto
    1
  10490. It’s a sign
    1
  10491. Thanks!
    1
  10492. Hey man, are you happy you majored in cognitive science?
    1
  10493. thank you
    1
  10494. You are a legend.
    1
  10495. Hey Cole, just wanted to say thank you for sharing your thoughts and experiences around this subject! It was an eye opening video :)
    1
  10496. Mulțumim!
    1
  10497.  @ColeHastings  my laptop was broken by the rain, so I bought a pc and now I'm starting to learn Adobe premier pro. I always feel very inspired by your videos and your editing skills and that you're constantly seeking to improve your skills.
    1
  10498. The editing is so unique cole, thank you for continue to inspire us to improve.*⸜( •ᴗ• )⸝*
    1
  10499. This channel is gold 🧠
    1
  10500. I just wanted to add that you've truly helped me avoid ruining my future. Thank you so much for what you do, Cole.
    1
  10501. TBH saw some deep symbolism in your thumbnail, thought it was you sitting on a toilet to compliment the title
    1
  10502. Thank you so much for making my life more clear!
    1
  10503.  @ColeHastings  if you do not learn what red flags to look for, and what to be aware of when selecting a right person for yourself, yes, I agree, the same problems might arise again.
    1
  10504. Haha first haha kids :)
    1
  10505. Hi Cole. Maybe the solution is already here. Do you know about Creative society? Look at it, please. I have figured out that this might be some kind of the middle ground between the extremes that you described in the video.
    1
  10506. 37 seconds early damn
    1
  10507. Cole and I would be good friends IRL imo xD great video
    1
  10508. Intro exposition is tooooo long. I can respect you wanting to be a storyteller though
    1
  10509. hi cole
    1
  10510. My first time here and already feeling at home. Seen this thanks to Dave from Beast nation. Totally recommending to my friends.
    1
  10511. Wait, this isn't a real story? Couldn't find the island or it's people's history 😐
    1
  10512. Amazing Video! Thank you Cole!
    1
  10513. First here bro!!!!
    1
  10514. the second viewww <3
    1
  10515. I use your Channel for to learn english! 🇧🇷
    1
  10516. You the man now dog
    1
  10517. wooo wooo lesss gooooooo
    1
  10518. For the algo
    1
  10519.  @ColeHastings  i recommend "Closer to the Truth" Channel on YT. Very good content too. Lemme know what u think
    1
  10520. ❤️
    1
  10521. Only wish u greatness Cole ! a Viewer here since day 1 !
    1
  10522. I appreciate your transparency. I’ve also been in sort of a rut and am looking for a change. I’ve been contemplating moving to a large city on my own as well for a while now. You’ve inspired me to pull the trigger. Good luck in Austin!
    1
  10523. Love the content man, I strangely feel proud of you even though we don't know each other, it's really inspiring to see you do the things you do. Keep up the great work man 👍
    1
  10524. Canada's Dad Jordan Peterson got in over his head for a while also. it happens. and it actually makes their channels more relevant: how? why? honesty about it: JP and CH did not try to hide extent of what they went thru. JP ultimately shared about his issue and how he broke out of it, (needed actual treatment). with CH, it looks more like he needed to sum up courage to actually make the move. to "snap out of it" so to speak. (don't know much about vegas, tho i suspect buffalo is a real trap for anyone, at least until albany makes some serious policy changes). especially as real details emerge, that makes CH and JP both more relevant to what rest of us are going thru, are trying to accomplish. David Goggins and Elliott Hulse don't need channels like this. we do, or at least i do. whether fear and doubt creep in to mentally paralyse someone, or something simply blows up in their face: THAT is exactly why we need channels like this. how to deal with adversity when it shows up. Cole, i'm sure you'll continue rising to the challenges that austin and the world throw at you. am kind of excited to see what you will be doing. stay on top of things, i'm sure you will more than thrive in the 512.
    1
  10525. Hope u are happy or feeling good stay up
    1
  10526. Yee Yee
    1
  10527. Thats so exciting!! When im older and hopefully finish university I’d like to move to America. Greetings from Switzerland!!
    1
  10528. This is the real grind. Starting over, and trying new things. That's always the hardest. Good luck.
    1
  10529. Welcome back. Hope you are feeling better. I ve missed your videos!
    1
  10530. You are so inspiring and healing at the same time. Thanks for being you.
    1
  10531. Comment for no other reason than the algorithm and I wanna see one of my favourite youtubers grow
    1
  10532. Same cole .. same. Sometimes you have to break through the point of stillness. When life falls apart, it actually falls into place. It is the law of duality/polarity. Better days to come my friend :)
    1
  10533. Your videos are getting better and better brother. Being an entrepreneur is always accompanied by the highs and lows.That’s the price you pay to reap the higher rewards. Congrats on the move, Glad to have you back dawg !
    1
  10534. King, if I could I would too.
    1
  10535. ❤️
    1
  10536. Videography is insane. Love from UK🇬🇧🔥
    1
  10537. Fellow Austinite here, welcome to the A brother! Can't wait to bump into you and chat a bit
    1
  10538. Btw I made bank in Austin juggling. Got my first $100 tip in Austin.
    1
  10539. Sorry you had a rough time there bud but so glad you pushed through it and look at you now! The pain, the journey and growth has paid off yet again. So happy for you, dont ever stop, we love you bro!
    1
  10540.  @ColeHastings  The great Cole Hastings saw my comment, liked it, and replied 😲😲😲
    1
  10541. Me and so many others are happy that you didn't quit YouTube. Happy for you on the move.
    1
  10542. LEGEND!!
    1
  10543. really underrated channel. one of the best editing I've seen.
    1
  10544. I was studying criminal law and then saw the notification .. And now Iam here 😁
    1
  10545. Not taking my own advice consistently seems to be my most fatal flaw
    1
  10546. Good work Bowl Tasting, have fun in Texas, and say hi to Joe Rogan for me.
    1
  10547. Congrats on your return, I'm glad that you are back and excited for your journey. You are amazing.
    1
  10548. Get it King 🤘
    1
  10549. I don't know why, but watching you take such a courageous leap into a new chapter of your life that you have no idea what's gonna happen next is so inspiring for me ( and i guess to the rest of us too ). it concerned me realising you didn't upload for awhile but since you've started a new life, i wouldn't mind if you didn't upload for a little longer aswell xD- just make sure to take care of yourself from time to time and stay safe, Cole!!
    1
  10550. Thank you ❤️
    1
  10551. proud of you man
    1
  10552. Best of luck in Austin Cole I'm sure it's gonna be awesome!!!
    1
  10553. Not surprised at all you choose Austin Texas. You should see if you could befriend Leon Hendirx. He's another youtube doing similar style content as you and I could imagine a really good friendship and collabs between you 2!
    1
  10554. Please never stop doing YT. You are a very good storyteller 😁 Nice to have you back again 😉 greetings
    1
  10555. Your videos make me so happy bro
    1
  10556. Lol we all have one of those days. Literally my life. Just get back to us and tell us what you learned about it. Sharing is caring brother.
    1
  10557. welcome back Cole i miss your vidoes 🙏🏻 🙏🏻 new city=new life
    1
  10558. Your content was super helpful & insightful when you were in Buffalo. I truly hope you moved for yourself, authentically, rather than just to provide for us.
    1
  10559. Your videos always inspire me. I have struggled with the same stuff as you and watching you get better gives me hope for myself. Life has started getting better for me too!
    1
  10560. Hell ya bro
    1
  10561. Don't stop doing youtube
    1
  10562. Glad u back bro🙌
    1
  10563. you’re such an inspiration, i love your content.
    1
  10564. Mental breaks. Build you up. They are quite beautiful
    1
  10565. Ay welcome back 🐐
    1
  10566. Thanks!
    1
  10567. Adventure of mature Cole.
    1
  10568. All the best to you, brother.
    1
  10569. i find it humbling that someone i look up to and strive to be more like breaks down sometimes, i feel less inadequate for the times i break down knowing that everyone goes through it.
    1
  10570. Can you go into more detail about your mental breakdown? I think telling your story about why it happened and how you got through it would help a lot of people!
    1
  10571. great story telling
    1
  10572. Good editing & acting / recreating. Easy-to-listen to voice. Honest & vulnerable & revealing content. Good video & chanell, CH.
    1
  10573.  @ColeHastings  Thanks Cole, am working on it! <3
    1
  10574. Great openness, it's easy to think that we youtubers wouldn't have issues as well. We have the same challenges, the same issues, because we are just as human as everyone else.
    1
  10575. Good to see you mate
    1
  10576. Your back!! Glad your doing better
    1
  10577. Yes
    1
  10578. EARLY BIRDS, WHERE YOU ALL @
    1
  10579. So nice Austin is the town of the king SRV i love it.
    1
  10580. This is a sick video
    1
  10581. I am first!!!
    1
  10582.  @ColeHastings  😂
    1
  10583. Cole just doesn't miss man
    1
  10584. 5th
    1
  10585. You're awesome man.
    1
  10586. Ohhhh so that’s why I’m popular… I never had trouble with making friends despite being a weird person. Now I know it’s thanks to me being in love with human nature and always having viewed people that way!
    1
  10587. My friends and co workers and just people that know me dont understand why I’m so social (since everyone is an introvert nowadays) and the way i explain it is: everyone has their own world, and I like exploring those worlds.
    1
  10588. Love your content. You should be more popular but you don't care. You're seeking reality, not internet fame/clout.
    1
  10589. AYE BRO THIS VIDEO FIRE
    1
  10590. Yessir !!!!!!!!!
    1
  10591. It's crazy that the video doesn't even have 200 views
    1
  10592. hey cole
    1
  10593. Just one word: brilliant !!
    1
  10594. Let's take a moment. For the editing AND the actual content
    1
  10595. This is great advice for Youtubers, always had the mindset that if I wasn’t making a video I’m failing this however changed that taking it slow and not forcing it is the best way possible to grow.
    1
  10596. You’re a legend
    1
  10597. Thanks Cole, needed this today 🤙🏼
    1
  10598. Thanks Cole
    1
  10599. another banger, your a great example of slow growth, even tho lately your yt growth has been exponential ;) thanks for your daily wisdom man
    1
  10600. First
    1
  10601. Smashed it out the park again man, thanks for another sick vid
    1
  10602.  @ColeHastings  thank you so much! Keep up the good work! I love your content!
    1
  10603. oh and look into taoism, people, really has a lot of relevance with this topic
    1
  10604. Ah yeah 0:55, i fix bug in programming just to create 5 more which i don't even understand :D
    1
  10605. they have cats in the bookstore?
    1
  10606. Cole i fucking love you (no homo) and ur content
    1
  10607. I thought I'm hearing an old man giving advice to the younger ones :))) I mean your content is way wise beyond your age. Keep up the good work!
    1
  10608. Ah yes the bookstore
    1
  10609. Wow, the story telling, music, b roll, everything was so good in this video. Not to mention the topic itself
    1
  10610. Humans obsession for improvement is a paradox.
    1
  10611. Great Video. Thanks. Aloha!
    1
  10612. Love from arunachal(india)
    1
  10613. Second
    1
  10614. Was good
    1
  10615. Large evolution ( editing , speech ) love it !
    1
  10616. Second .
    1
  10617. Great video Cole! Remember when you made the 10k video and now over 100k, keep up the great work!
    1
  10618. Hey Cole , The way you explain in each videos it’s kinda awesome and so connectable.Keep doing the good work.
    1
  10619. Early
    1
  10620. 100k coming soon
    1
  10621. Nice video bro keep it going.
    1
  10622. How old are you?
    1
  10623. How tall is this guy
    1
  10624. Guess I’ll be lazy then
    1
  10625.  @ColeHastings  You made my day, I did not know about that, thanks!
    1
  10626. Hey man, did u think about creating some podcast series? I think it would bring much more attention to your channel since you could get good connections with other youtubers of the same.. genre, i would say? Wish u the best.
    1
  10627. Thank you for this video. Exactly what I needed to hear.
    1
  10628. i really love your content man thank you
    1
  10629. You got such a good voice.
    1
  10630. So hot.
    1
  10631. 1:05 That's a whole bakery right there
    1
  10632. Fuck school the dude who made school is a bitch. If I see him in the streets it’s finna be up for him 🤬😤🤧😔
    1
  10633. @Gerbert Johnson is not going to like this one. The Twink is not fond of copium
    1
  10634. This a YouTube gem right here good work my guy
    1
  10635. Thank you for everything, Cole.
    1
  10636.  @ColeHastings  the one with you for a mirror. and the title was you should cope, i think.
    1
  10637.  @ColeHastings  yo thanks for the videos bro, really been helping me out on my journey. Keep being you
    1
  10638.  @ColeHastings  I never expected a reply, just want to say you make great videos and they’re very well edited, keep making great content!
    1
  10639. Very insightful video as usual
    1
  10640.  @ColeHastings  Good cope
    1
  10641. Thanks, Cole. I needed this today.
    1
  10642. "nice cope dude" "Yo thanks"
    1
  10643. Amazing ❤❤
    1
  10644.  @ColeHastings  thank you my good man
    1
  10645. Hrm
    1
  10646. W
    1
  10647. Important video! Best fitness YouTube, by far 💪🏻
    1
  10648. Didn't even know you post on Reddit lol now I get to stalk you a lol bit more 🤣🤣
    1
  10649. so how do i lose weight
    1
  10650. Yeah i have heard where ppl are trying to loose weight too fast, but the best way has to be a process. And the right way. Self discipline and patience is good!
    1
  10651. I think u holding too much water bcoz your face looks bloated. Otherwise u r looking great 💪
    1
  10652. Can u make protein bars ??? Plz make a video
    1
  10653. Love your energy!!! Congrats on 1K 🎉🎊🍾❤️❤️❤️ just subbed
    1
  10654. Beast. Keep it up. Maybe we'll try this challenge sometime - maybe not Vegan though haha
    1
  10655. Yes I'm doing it in the future for my channel
    1
  10656. Yes!
    1
  10657. Well done! That overfull feeling is miserable. And I tend to binge, so I know. You did well my friend.
    1
  10658. Doesn't a lot of fat make you feel full faster and for longer?
    1
  10659. I made it to 7400 on my challenge. My biggest mistake was starting too late. I think my first meal was at 8:00 a.m. I should've just skipped the gym that morning and started eating at like 6
    1
  10660. I wish I could eat 10k every day and I'm pretty sure I easily could.
    1
  10661. Awesome video :)
    1
  10662. Bro what's wrong with back side on your hand??? It's looks like burning or accident sign. R u ok buddy ????
    1
  10663. rarely am i so early
    1
  10664. Systems > goals
    1
  10665. Amazing advice😊
    1
  10666. Dude your cinematography is insane🔥
    1
  10667. Another great video, Cole! Thanks for sharing.
    1
  10668. Legit first
    1
  10669.  @ColeHastings  ❤️ yeah he’s great ,and bro keep up the good content you are a real one🫡 Haha and I already stripped my YouTube months ago to just a handful channels …you’re included 😁❤️
    1
  10670. no one can really be early but i'm first and on time 🤩
    1
  10671. sleek and professional bro i fuck with the content
    1
  10672. Love your studio
    1
  10673. Calisthenics are super cool. Just look at the physique Derek from Simnett Nutrition has built doing mainly that. Best of luck to ya!
    1
  10674. I love this video!! Nice one!!
    1
  10675. I hit 200 knuckle pushups and 40 clap push ups and my chest is fried
    1
  10676.  @ColeHastings  I workout at home. Calisthenics.
    1
  10677. I cancelled my gym membership 3 years ago, best decision ever made!
    1
  10678. Hi Cole loving your podcasts! Great job😎👌 Again fake meats..are you talking homemade faux meats. I consume ALOT of my homemade seitan as it's one of the easiest for me to get my protein and cost effective, also I know what's in it. Your thoughts would be appreciated x cheers, Jem
    1
  10679. You earned subscribe for this big time
    1
  10680. Phenomenal info. Thanks man.
    1
  10681. I actually do :(
    1
  10682. Bro the homie made it into the video !! Ayeeee shout-out to Dragon !! Bro clean with the ski goggles
    1
  10683. That Tiege Hanley transition 🤦‍♂️🤣🤣🤣
    1
  10684. ​ @ColeHastings  thanks for this beautifull vid Cole, i Never struggled to make Friends but I know people who do
    1
  10685. Sisyphus 55 is 🔥
    1
  10686. great topic!!
    1
  10687. You have no idea how much I needed to hear the end of this video to remind me of my intrinsic, currently vague, idealism about the future and humanity.
    1
  10688. Second
    1
  10689. Thanks!
    1
  10690.  @ColeHastings  alright, thank you.
    1
  10691. eagle
    1
  10692. Next level video Cole!
    1
  10693. The tricep flex in the thumbnail
    1
  10694. Great suggestions Cole. Thank you! ❤️
    1
  10695. Great content as always brother!
    1
  10696. Dude, you’re inspiring! You rock.
    1
  10697. He’s cute and smart
    1
  10698. Ahh yes my daily dose of well edited cliche self help videos with the same thumbnail reoccurring in an infinite regress
    1
  10699. I just found your channel recently and damn dude you just keep on delivering excellent content. I really believe you're making a positive difference in peoples lives, keep it coming! Cheers from a Swedish brother!
    1
  10700. The Answer is you are the reality because the now would be incomplete without you. If you give no attention to your thought you will think less and therefore suffer less. Because most of the suffering you are experiencing is just a thought and isn't reality.
    1
  10701.  @ColeHastings ... Thnx for replying.. Stay blessed😍🥰❤️.. Thnx for HEART❤️
    1
  10702. As an aside, do you write cursive?
    1
  10703. Dawg you are my free therapy with these videos thank you hommie .
    1
  10704. You can’t truly know yourself that’s why you have to focus on creating yourself
    1
  10705. every videos of yours is just a blessing =)
    1
  10706. I would like to see a video on how not to be Boring or be more soical
    1
  10707. Great video as always 💪😉❤❤
    1
  10708. Nice handwriting. Relatable.
    1
  10709. I feel like im sometime aware enough to realize the situation, but I'm not sure of writing why - like, is saying im lazy is a proper why answer?
    1
  10710. Great recent videos and congrats on the growth. Mil soon for sure.
    1
  10711. Coles video's are quality
    1
  10712. Great bruh..... U broke the code❤️🔥
    1
  10713. Bruh listen! I woke up thinking about a lot! I was up til 3am thinking! But you just made my mental so calm!!! 🙌🏿💪🏿
    1
  10714. It is ultimately about if you want to believe that things happen in favor of you or not. If you always believe that everything has a purpose, you will eventually become a happier and more fulfilled person.
    1
  10715. Hahaha
    1
  10716. Exactly what I needed to hear Cole
    1
  10717. Yooo, I just put my playlist of videos on shuffle and this is the first video that popped up talking about what I needed to hear
    1
  10718. Great video Cole. I like the clarity and honesty of your words. It’s okay that we don’t understand everything right now, but hopefully someday we all will.
    1
  10719. You are your best possible outcome.
    1
  10720. Dear Cole. I must say that I spend a lot of time on youtube watching genres similar of yours. But, by far, you are the most positive, encouraging, and decent contenders out there! Keep up the great work
    1
  10721. Grateful for your open mind to some of my perspectives and ideas. Thank you for the insights and sharing!
    1
  10722. Thank you, exceptionally good Video :) True self-empowerment comes through radical self-acceptance!
    1
  10723. Nice video , keept it up and love you ❤❤
    1
  10724. Not at all on topic but that Sabres sweater is sweet
    1
  10725. Amazing video!!
    1
  10726. Awesome video man!-truly!
    1
  10727. And this is exactly what I needed to hear because this is exactly what I was thinking about for the last couple of months. The higher power. Thank you 🙏
    1
  10728. Is it Raw spinach or cooked one ??? Where can i get Tempeh and Tahini Sauce , Sri Racha sauce ??? I live in Germany
    1
  10729. 👍👍👍👍👍👍👍👍
    1
  10730. This makes far easier to browse your meal prep videos!
    1
  10731. If you like you can replace spinach with rocket (not sure if you guys call it differently in the US). On that note, I forgot how you guys pronounce aluminium XD. Rocket is one of Dr Esselstyn advised leafy greens, very nutricious, full of flavour, although I'm not a huge fan myself in big quantities
    1
  10732. I'm late! But this video hits home for me because its been a lifelong struggle. Seeing you do all the filming in public is very inspiring. I remember your video a while back when you would lay down in public, dude that was EPIC and scared me!! I have come a long ways, I'm now a barista in the morning and cashier in the evenings, both public jobs that force you to interact with ppl.
    1
  10733. Haha I love the intro!! And I am amazed that you can eat so many calories without looking fluffy!
    1
  10734. Everything looks amazing😋 I’m not body builder but I’m an athlete too😂
    1
  10735.  @ColeHastings  I hope so bro!
    1
  10736. Strong video quality bro... loving your content recently
    1
  10737. Food looks good! Wishing you success on your journey
    1
  10738. HELL FUCKING YES BRO!
    1
  10739. My fave part of this video was the sound effects during the smoothie making lmaooo
    1
  10740. May I ask why you don't use soymilk? It would up your calories and protein over almond milk.
    1
  10741. that’s ah,, interesting /kinda weird to see you with a successful ass YT channel jn the house we have thanksgiving at pff/
    1
  10742. Yes, loved it! 🌱👏
    1
  10743. Bro you got this! 1k before summer 😤 stop playing wit em! I'm coming up on the vegan YouTuber game Bro 😃 definitely collabing in the future
    1
  10744. Hell yeah man keep it up!
    1
  10745. thank you Cole
    1
  10746. One of my favorite YouTubers, smart guy
    1
  10747. Unidentified meat, shows vegetables frozen vegetables shows sloppy joe 😂
    1
  10748. ❤️
    1
  10749. Learn to accept different ideologies Nothing is perfect.. That's what I learned from you...
    1
  10750. I love you, man ❤️
    1
  10751. First
    1
  10752. Cole. Glad I found your channel, no matter how many times I watch your videos you give.me hope sometimes and that suicide is not the only option out of the pain thank you
    1
  10753. Dang passively aggressively throwing shade on the school lunches hahaha!
    1
  10754. Great video. So many options 💪🏼😁
    1
  10755. Oh yeah and the skit at the beginning was hilarious, I can see your channel blow in’ up, good quality💯 subscribing
    1
  10756. Every organism has protein lol. That’s the first thing I say.
    1
  10757. LOL!! 🤣😁
    1
  10758. Hugh amount of fruits, vegan protein, flaxseeds and cinnamon. On top I put different nuts and seeds (walnuts, pumpkin seeds, ...) as well as dark cacao powder. However I change it slightly depending on what I have at home. I usually have a big bowl of oats for breakfast and another bowl as desert / last meal of the day 😄
    1
  10759. great choice in deodorant
    1
  10760. 🖕😃🖕 Right back at you man
    1
  10761. That feeling i have that humanity is going to fail it gets away when i see people like Cole
    1
  10762. How did this guy help me more than my therapist did
    1
  10763. Your literally my favorite youtuber
    1
  10764. New SUB here!!
    1
  10765. I'm leaving a deslike cause I know you won't care about it
    1
  10766. This sort of stuff is priceless
    1
  10767. U're so insightful💗☺️
    1
  10768. Btw .. thnk u so much💗💫
    1
  10769. I appreciate this video not only is your vibe the best ! You couldn't have put it any better . F IT!!!
    1
  10770. i can tell just by looking at him that he doesnt care what others think nobody who looks like that can possibly care
    1
  10771. you have control over our mind not outside events realize this and you will find strength
    1
  10772. This guy has done a shit load of acid
    1
  10773. Great video💪
    1
  10774. I love how all of these videos are tailored perfectly to me. I'll be thinking to myself and the exact question I was asking will be the title of the Cole Hastings video
    1
  10775. You are amazing!!!!
    1
  10776. His voice omg
    1
  10777. Thanks
    1
  10778. The point you made that really blew my mind was when you mentioned that we are: one person, in one state, in one country, in one continent, in one planet, in one galaxy. I instantly was relieved from what was stressing me out atm 😂 thank you for this video!
    1
  10779. Most people aren’t even judging how you look because they’re too busy thinking if you’re judging them
    1
  10780. Wooooooooow this video is one if not the only video which changed my way of thinking about many things going on in life super fantastic!!
    1
  10781. I don't care about this commentary.
    1
  10782. Really enjoy your videos!!
    1
  10783. thank you so much
    1
  10784. Very helpful, gonna take your advice and change the way that I see things, I don’t usually comment but this one feels different and I don’t care how people react to me expressing my thoughts
    1
  10785. I really enjoy ur vids man keep it up
    1
  10786. Content, audio, colour grading, the background. Perfect, so fresh🔥❤️
    1
  10787. But the true question is. Does he respond to comments?
    1
  10788. TL;DR yeah things are sooooo expensive, BUT who cares? Not like a hunger strike will make groceries cheaper or a labor strike will make you get a higher salary LOL Yes it's important to have purpose (Eudaimonic), but the system is NOT FREE FROM CRITICISM. This push for Hedonism is disgusting and the hedonistic interpretation that some people have from these "I don't have a dream job" videos is beyond sickening. Feel free to locally protest with other pals that share your worldview responsibly if you want true change for the world!
    1
  10789. Please start a sunscreen routine 💗
    1
  10790. I like every video you put out, even if I don't like it. I wanna see you succeed, you deserve it man. Thanks for the awesome content!
    1
  10791. goated youtuber⁉️⁉️
    1
  10792. Wassup man, hope you're doing good 🙌
    1
  10793. Finally...the legend has emerged! Just a quick question - how many Indians watch you? Can you please look into your Analytics and tell us 😅
    1
  10794. Hmm that was really a berserk wallpaper behind you.
    1
  10795. Thanks for the great content Cole!
    1
  10796. What is that "screaming" in your checklist about? Lol
    1
  10797. 👑
    1
  10798. Hey Cole 👋🏻
    1
  10799. I'm suprised you don't outsource your editing
    1
  10800. Big fan sirrr
    1
  10801. Ay Cole, could you do a video on getting through college? I’m almost done with associates but I’m trying to get a bachelors and major in some kind of banking/ economics so could you do a vid on how you managed to get through college AND live your life if that makes sense?? Appreciate your inspiring content bro 💯
    1
  10802. I like the idea that this video is putting forth. Unlike some of the other videos that tell u not to work hard, he’s actually telling u to not stick to a job that u resent, but work towards something u like and WORK HARD for it or else u won’t ever succeed.
    1
  10803. yo wassup.
    1
  10804. Great video
    1
  10805. I can sense the Dr. K inspiration haha
    1
  10806.  @ColeHastings that’s awesome bro, another channel alongside this one and the podcast channel. I love to see how it goes
    1
  10807. reject modernity, churn butter. actually super important video. thank you!
    1
  10808. Scripted or unscripted voice, you do an amazing job sir!
    1
  10809. This would've benefitted my 14 year old self greatly.
    1
  10810. @Cole Hastings thank you for making this video my goal of this year is maybe be in a relationship
    1
  10811. For all the people that have been coming across those ads that want you to sign up for some kind of dating coaching, here we have some free advice from someone who is in the trenches and clearly knows his stuff. I’ll admit, a lot of the flirting advice makes me want to retroactively rewind the clock and retry some of these things with my current girlfriend, but regardless you are ultimately going to find the way that works best for you to make a connection. Either way, as someone who has been happily in love with my current partner for 16 months and is 2 weeks away from proposing, I can’t understate how invaluable Cole’s advice is, especially with regards to being direct, adventurous, but also hardworking and communicative with your partner or potential partner. This is another banger of a video +ColeHastings!
    1
  10812. never
    1
  10813. Bro next time just give a spoiler warning before talking about anything like naruto😭😂
    1
  10814.  @ColeHastings  good, just making it clear for people who only read the title. The "average" person cannot cover a $400 emergency without going into debt and lives paycheck to paycheck. This is not what Cole is saying folks, hahaha.
    1
  10815. The title of the video and the message in the video do not match. In a nutshell, Average = be like the majority of people... go to school, get a job, work to survive... start a family, retire and die. That is not the average you are preaching. I hope... lol.
    1
  10816. No way I do just whats on the thumbnail.
    1
  10817. I want to be rich so I can own my own house, send my parents on a holiday and make myself an Ironman suit
    1
  10818. Thank you Cole, I got to the USA like three years ago and your vids had helped me deeply with all what you talk about. Helps to realize some inner stuff I have to work on. Keep going, we appreciate this content a lot.
    1
  10819. Being fat, lazy and socially awkward isn't a deterrent to getting laid, I'm the proof of that
    1
  10820. this video really opened my eyes thank you
    1
  10821. Off topic but thoughts on berserk coming back?
    1
  10822. what kept me from the black pill what the sheer amount of anomalies I saw in the real world. I saw too many ugly, fat, and/or broke men with straight up dime pieces. One of my friends was the greatest of anomalies because, by black pill standards at least, he should've been crying every time he looked in the mirror yet he bagged one of the hottest girls at my school. I asked him how he did it and he told me something like. "Dude, I just don't care anymore. I know who I am and what I look like. I know they'll more than likely reject me so who cares? Might as well try." Now that I think of it, had I internalized his mindset before I ever considered black pill shit, I'd probably be a lot farther than where I am now. So in short, Stay away from the Hurt-Nerd-horseshit.
    1
  10823. Thanks!
    1
  10824. This guy gives me hope
    1
  10825.  @ColeHastings  since I turned 20 this month it opened my eyes and made me want to push myself to be the best person I can be before I open my life up to anyone else. I've a long ways to go in terms of my self esteem and self improvement journey but now that im in in the beginning I already feel better about myself. Thank you for the self improvement content you put out.
    1
  10826. I think for a good couple years or so, I was incel like in my mindset. I never really put the blame on women for not wanting to be with me, but moreso onto myself for getting rejected. Being on the autism spectrum, its hard to socialize with women and I'd say im about average maybe above average in terms of looks but nothing to write home about in that department. I'd say when im with people who I have common interests with and feel comfortable with I can talk to them about anything but I don't think many people find me attractive enough to date. I can usually make people laugh easily and people like my personality. When im around girls I like I get really awkward and nervous and I get kind of clingy bc I don't want them to lose interest. My plans this summer are just to work on my mental health and get out of this shitty mindset. Since im transferring to a new college thats a lot bigger it'll be easier to date. Im working out a lot more now and Im working really hard on my music bc I want to boost my self esteem.
    1
  10827. I wish I saw this video ten years ago….. Thank you brother. I know you hear it all the time. But I really needed this to randomly pop up on my feed. Your saving lives, I hope you have a great day.
    1
  10828. Agreed with some of the things in the video and disagreed with some others. But appreciate your positive outlook nonetheless.
    1
  10829.  @ColeHastings  unfortunate.
    1
  10830. TLDR: touch grass In all seriousness, I'm so glad you do what you do. @ColeHastings you turn people out of the red pill and black pill in an entertaining way. you do help so many lost meen and I want to thank you for bringing me and a friend of mine out of the shitty mindset.
    1
  10831. You know Cole, i actually have a lot of respect for your content. I like to consider myself as having a well rounded knowledge in the crayon box of different pill colors and i actually think you have some solid points that both agree and disagree with certain colored pill concepts. I think there is a lot more nuance to be discovered and would like to hear more open and genuine discussions from you. There are a lot of guys in the RP space that you would have amazing conversations with. Even if you guys were to disagree on certain things, the talking points would help a lot of men gain a huge amount of insight.
    1
  10832. stupid joke But no woman wants to talk with me about the difference between pump-injected and coomon-rail type TurboDIesel engines.
    1
  10833. Second
    1
  10834. Hello
    1
  10835. I LOVE THIS GUY SM
    1
  10836. I’m here again
    1
  10837. dude are you behind my window? how you know whats goin on in my life xd. you are a lifesaver bro. thanks
    1
  10838. I call these people INFJ including myself...
    1
  10839. The only video about personality that never raised my anxiety while watching💯❤️
    1
  10840. Fuck with u cole
    1
  10841. Have you thought about taking some type of striking classes? I think it’s a good idea for anyone to be able to protect yourself it gives you a level of confidence. Idk if you heard the quote “it’s better to be a warrior in a garden then a Gardner in a war”
    1
  10842. God damnit Cole. I'm hungry now...
    1
  10843. Cole HYPE
    1
  10844. Nice video’s keep it up !
    1
  10845. Another banger from Cole!
    1
  10846. Cole, what is your MBTI type? My guess is INFP. Am I right?
    1
  10847. Thanks for this 🙂
    1
  10848. That sponsor caught me off guard
    1
  10849. The ending to this video is fantastic! Great video.
    1
  10850. sensitive empath vegan, what a combination
    1
  10851. insert comment about this video's timing being perfect just playing great video as always Cole <3
    1
  10852. stop changing your damn video titles every hour
    1
  10853. Actually, the way you are it's perfect, doesn't have to be changed. Embrace them teeth, they hella cute on you.
    1
  10854. Another great piece of genuine authenticity.Love your stuff!
    1
  10855. i from an empath to become a dark empath person ... which is terrible ... i know it's terrible, but i cant held myself doing that, for me it's like a medicine to cure my "sensitive" aspect, i still so sensitive from things tho ... hey Cole, i began to watch you since 28-6-2022, the day i broke up with my GF and i was down even more, thank you for your videos, im a closed minded person but by watching your videos my head is gradually opening by a little ...
    1
  10856. Mr. Piscesfist
    1
  10857.  @ColeHastings  We were in a group of people doing some sort of hiking on a mountain
    1
  10858. I had a random dream about you haha
    1
  10859. i can listen to this guys's voice all day
    1
  10860. Bro your videos are amazing! And also you gonna hit 1 mill soon i see it <3
    1
  10861. that vite ramen thing looks delicious
    1
  10862. This is exactly what I needed to hear. Subscribing.
    1
  10863. I am so glad I've found your channel
    1
  10864. Cole you gotta try Inner Engineering
    1
  10865. Yoyooooo
    1
  10866. You’re amazing
    1
  10867. Your vegan ? Fresh boyyyy
    1
  10868. my favorite pacifist on youtube
    1
  10869. Your video topics are so relatable!
    1
  10870. I like this title better. It made me click on it more than the 'A video for sensitive people.' Good change.
    1
  10871. Another good video. Glad to see ur boy is back from a previous video, even though you cursed him out for not being able to loan you $. Dude with the aqua polo is now your main B-roll guy ! As a bonus, now I'm also in the mood for ramen. Keep up the good work Cole, and keep on rocking the vegan ramen.
    1
  10872. I think this is the first video I watched on this channel and honestly it’s still so refreshing to know that there are actually healthy self-improvement YouTubers on here that genuinely want the best for you. Thank you Cole ❤️
    1
  10873. Not gonna lie, that mini meditation at the end was really nice and I could definitely listen to a full meditation with your voice guiding me. I think I found your next video idea: 10 minute meditation w/ Cole Hastings ;) I would definitely use it on a regular basis!
    1
  10874. Bro your vids are the best it’s crZy 🙏🏿💯thanks man
    1
  10875.  @ColeHastings  lmao i know!
    1
  10876. for real what happened to ralph smart 😬 his content was great until covid
    1
  10877. I meditate around a year, and I think I was pretty close to that thoughts but you speed up this process thanks
    1
  10878. Same, really beneficial
    1
  10879. stfu
    1
  10880. very relatable video! i began meditating at 17 too and had very similar realizations. Thanks for this video Cole 💙
    1
  10881. I love to watch your videos, you have such a peaceful vibe🦋
    1
  10882. I really love your positive videos man sending love fromm Syracuse
    1
  10883. Meditation is just making distance en spectating
    1
  10884. Bro u are really my favourite youtuber keep up the work
    1
  10885. Definitely gonna try it out! Thanks for the amazing video
    1
  10886. This is pure gold 💯
    1
  10887. Bruh did you and Yes Theory collab or something?
    1
  10888. 😂 i remember watching him when i was desperate for answers, the more i listened i realised that he was as lost as i was and also younger. So i stopped two years later saw his videos and he changed his perspective which was a good thing because i t shows he is real about himself.
    1
  10889. So you're saying it's still OK to read self help books as long as you will apply especially the ones that struck you the most??
    1
  10890. Hello cole
    1
  10891. Could you do a video on what type of fiction books you like to read?
    1
  10892. I understand where your coming from but self help books have helped me out applying it on my daily life and it’s not for everyone either, fiction books or none fiction doesn’t matter as long it helps the mind and you enjoy it matters:) great content by the way
    1
  10893. But Cole, I LOVE THEM
    1
  10894. Any fiction book recommendations?
    1
  10895. Interesting. Keep up the good work!
    1
  10896. Bro from where do you learn these awesome video editing and awesome video recording skills🙏🏻🙏🏻🙏🏻🙏🏻
    1
  10897. Since you started reading fiction do you read anime manga
    1
  10898. Self improvement content is the training wheels. Eventually you need to take those stabilisers off.
    1
  10899. Nice video man. Lately, I’ve rly been enjoying ur vids
    1
  10900. Yea yea bro you are the my favorite youtubers too, cause alot of ur thought are same with me
    1
  10901. I read self help books for 5 years and you dont need to do that. Almost 99% of all self help books should be a a few pages blog post at most...for me right now its more effective to just write one article for my web than read another self help book you dont need to read another book about marketing and how to make money...all you need is ACTION even small one you should read just for fun at this point (old stuff, science fiction, philosophy etc...)
    1
  10902. 1:03 - oooohhh yeah boy it’s Matt D’avella
    1
  10903. I hated the thumb nail when i first saw it then after 10 sec i thought why he said it and i clicked and the video is good thanks!
    1
  10904. So should I not get the David Goggins book?
    1
  10905. Yo love the content....but that jumpshot tho
    1
  10906. This channel just seems made for me sometimes.
    1
  10907. Hmm, ok.... you are kind of over-exaggerating...
    1
  10908. Awesome video bro!! So true!
    1
  10909. Actually, when you think about it, self help books are like porn. Your brain thinks you do good, but you really don't.
    1
  10910. early for once
    1
  10911. So much truth in your videos... <3
    1
  10912. Lovely
    1
  10913. knowledge makes no sense, if you don´t put it to use! Good Video!
    1
  10914. I've seen videos about that but is the first time I see this three stages of self-help.
    1
  10915. Hi))
    1
  10916. This video was dope.
    1
  10917. Really enjoyed the video
    1
  10918. that looked like such a cool study to take part in.
    1
  10919. 👑
    1
  10920. Yeah bro this video was real interesting and different! Some of your best content yet. Keep grinding.
    1
  10921. 2k subs! Keep going bro!
    1
  10922. My man, out here working so damn hard! The hustle is real but it pays off. I know I keep telling you that but I can tell you've got "it" and it's going to reach a tipping point for you. Loved the video, way to hit that 225 bench!
    1
  10923. did she also went vegan..just interested
    1
  10924. beautiful girl !
    1
  10925. Bet
    1
  10926. Cool who knows imma might c u on campus 😂
    1
  10927. Dude keep these videos on the regular+ I like them more chill and in the day how you go through it!
    1
  10928. do you feel the northcampus gym is good ?
    1
  10929. What's your major?
    1
  10930. Keep up the fire content always learning a lot from your vids appreciate the work
    1
  10931. This is gold, thank u dude
    1
  10932. Really was at a low point today was the day I was gonna give up quit trying but I saw this video and waken a flame in me idk how but thank you
    1
  10933. been using lean, weed and whiskey a bit much lately.. maybe this can change me
    1
  10934. been binging your videos i actually cant believe you responded 😳 keep it up though seriously you'll be at 100k before you know it. then you're gonna get your first skillshare sponsorship 💯
    1
  10935. feel like this will go viral in a few months
    1
  10936. What people don't tell you about nordic wellfare state is that it is a utopia built on goverment debt. Especially here in Finland because we don't have that many rich people like Sweden for example. And the more we tax them the more they leave. The highest income class has 50% income tax. The other thing about wellfare state is that it creates lazy bums. When people don't have to work for living then some of them are more than happy to be unemployed. Some idiots even brag about how they live with taxpayers' money. And after all life is a competition in my opinion. If we don't compete and move towards a higher goal we become lazy, depressed and addicted to certain kind of behavior and substances which we use to fill that missing hole inside of us.
    1
  10937.  @ColeHastings  🔥🔥🔥
    1
  10938. ​ @ColeHastings  he didn't 😂 he was ready to defend it by any means necessary
    1
  10939. Learned some history behind freakthemiighty. Thank you for this and using your spotlight to put some light on the Buffalo Hip hop. As well as some great perspective on your experience with this year. Keep doing what you do my friend.
    1
  10940. Congrats on all the new jobs and being an "official" Youtuber ;) !!!
    1
  10941. You got mad skill Cole! I definitely think you are really smart and creative. I look forward to seeing you compete someday, as well as in a band too! -)
    1
  10942. Is there a general guideline for salt that you try to follow? There are lots of mixed opinions about how much/little we should be consuming. I know everyone is different but I definitely consume way over the RDA of 2300 mg.
    1
  10943. So is there a never-ending chain of vegan bodybuilders editing videos for other vegan bodybuilders?
    1
  10944. Wow, the video couldn’t be better, especially because you showed the twisting pistons, we are on those together, I can’t never get through them without passing out first ahahahaha, great job 💪🏻🌱
    1
  10945. bro that hoodie is sick!
    1
  10946. I wish I had hair like you dude! Really good video! I'm always astounded by the editing, makes sense you've got that as a job now 👏
    1
  10947. My lunch was boiled potatos and salt. Yummm. But yeah I have to up my game 😂. Thanks.
    1
  10948. Good
    1
  10949. Thanks Cole! ☺️
    1
  10950. Yikes quite a controversial one! Thank you for the analysis Cole!!
    1
  10951. You did a great job at clearing his video up and explaining the pros and cons of it , great vid🔥👍🏼
    1
  10952. Rational, balanced and respectful response. JV’s video confuses me still, and I’ve watched it 3x now. The key phrase is that he “doesn’t identify with the general consensus of veganism.” Hate to play the nerdy, fact-checker card, however in 1951 the Vegan Society in England updated John Watson’s original definition to: “the doctrine that man should live without exploiting animals.” I think that still holds up pretty well, and succinctly describes why I’m vegan. (And I’m okay to be called a vegan, to be identified as a vegan, and proud to be vegan). Anyway, I’m from 🇨🇦 and am probably too polite. I unsubbed JV, and just subbed you. Thanks for the thoughtful vid. 👏🌱👊
    1
  10953. Vegan Cult Angry
    1
  10954. I agree with you completely and I am glad he is still "vegan" but it is more about being a good person and eating. need to be a voice for the voiceless. Proud vegan!
    1
  10955. I thought it was very strange, even his own explanation video was strange. I’d guess that he’ll be eating animal products in the next few months, if he isn’t already. I’d hope that he’s probably allowing his child some animal products too, which may be causing him some guilt as such a big “vegan” influencer
    1
  10956. Being alone at a Hip Hop show is how I ended up becoming a producer.
    1
  10957. Love this
    1
  10958. Great video, love that you stepped out of your comfortzone and went to that gig, showed your dance in the park etc. We're all a bit mad here, none of this really matter in the end.
    1
  10959. most underrated channel on youtube
    1
  10960. Your content it's so genuinely helpful.
    1
  10961. Love you vids bro much love.
    1
  10962. Love your vids man keep it up. Hopefully Ill see you in houston one day.
    1
  10963. This was great, definitely just gained a new subscriber😊
    1
  10964. Go Bills
    1
  10965. Great video! Essentially just be "weird". I'm weird, most of my friends are weird AND THATS WHY I LOVE THEM hehehehee
    1
  10966. Coincidentally I’m reading the Courage to be Disliked right now
    1
  10967. You are a lone wolf .. In your 30s you will be more comfortable with your nature and you will not care about how people see you .
    1
  10968. best video I saw today and I knew it after 30 seconds. new like and sub
    1
  10969. Thank you for this
    1
  10970. Fucking cole hastings you keep fucking going!
    1
  10971. Thank you Cole, I really needed to hear something like this today
    1
  10972. ❤️
    1
  10973. I'm going to a big edm music festival this week in Miami called Ultra music festival completely alone,excited but nervous at the same time.
    1
  10974. This video came just in time. Thank you my friend! 💪🏾
    1
  10975. New video ;)
    1
  10976. I really need this
    1
  10977. hola, i just felt the feeling to come down here mid video to say thati dont think i have ever seen someone incorporate an ad role so smoothly into the video. It just made sense and i could follow along without feeling the urge to instantly hit the arrow key to skip it. Nice work fellow name goer. (my name is cole too, not to doss myself)
    1
  10978. one of my favorite youtubers forsure deserves way more attention
    1
  10979. All you talked about was pretty nice ,buttt the dance move you showed the girls was the most amazing thing..
    1
  10980. Thanks
    1
  10981. Cole I’m going thru soo much specially today… All i can do is ask God to help me… and I come on YouTube and find all the right titles and their all from you! I’m like wth.. this has cheered me up and at least I dont feel as lonely anymore but better yet I have a starting point
    1
  10982. There's something about this guy that makes me feel like he's gonna be on the news...
    1
  10983. If this dude ain't the best editor in the YouTube game At least from my viewpoint
    1
  10984. Time to watch all your videos and try to put them into practice. Feel like I need these more than ever 👍🏾
    1
  10985. Bro another banger I especially agree with your point on being a man with a "purpose" I don't get why most self improvement channels are caught up on starting a business or escaping the 9-5. What ever happened to just having some good ol' wholesome fun? when did everyone get so logistical and statistical? I enjoy improving myself because it makes me feel good and healthy, and when I'm good and healthy, I'm good and feel better towards others! Love the content your spreading recently, really hitting the nail on the head. Keep it up Cole! 💪💙
    1
  10986. As usual, a brilliant video. A few weeks ago I went clubbing by myself which I've never done (I also don't drink alcohol which makes a lot of people go HUH HOW??!! as if we can't enjoy life without being intoxicated by external substances lol.) Anyway, it was lots of fun, an 80s anthem night which I have been to a few times with others, and I even saw a few people that I know. Honestly too many people are scared by what 'society thinks' is normal/acceptable bla bla, and it's so stupid. We just have to be and live in the moment and stop being scared of things all the time because honestly no one really cares as much as we think they do.
    1
  10987. Now I'll start doing things for no apparent reason for the reason of doing more things for no reason. My head hurts
    1
  10988. I go to the park and yell every couple days
    1
  10989. Insta-like! Cole good lad! 🤙
    1
  10990. 480p gang!
    1
  10991. Sheeeez💯💯💯
    1
  10992. This dude is still outwardly focused. Says focus on yourself and then goes out to make a spectacle of himself to appeal to random strangers
    1
  10993. 360p hey
    1
  10994. Yo, your videos are a blessing.
    1
  10995. I love your mindset Cole. Just subscribed 🫶🏾
    1
  10996. I fwwww this so much, much love homie Amazing videoo!
    1
  10997. some random dude on youtube gave me the ability to believe in myself and not be afraid of being crazy better then my fam and friends
    1
  10998. great fucing video dood, I hope you're happy.
    1
  10999. Another explanation why you feel rushed is because time is actually moving faster now. I have no way to prove it but I have heard others say they feel the same way I do. The year 2020 went by so fast and we're already halfway through 2021.
    1
  11000. Love your content 💕
    1
  11001. Thank you for all you do Cole
    1
  11002. This was too relatable 🥶 thanks bro 🙏🏿
    1
  11003. Holy shit!! This was much needed! I feel like since this pandemic is dying down I have so much more to do! More outdoor hangout invites from friends and events to attend, while balancing work, gym, eating habits, cleaning, relationships etc…really helpful video Cole!! Thank you!!
    1
  11004. Cole can you make a video on how to avoid burn out! And use your job as an example?
    1
  11005. And that's why I watched this video at x1.75 speed
    1
  11006. "scream" on your to do list is familiar to me....
    1
  11007. Thank you Cole. You help me a lot.
    1
  11008. this came at the perfect time. currently rushing to complete 5 videos atm. Thank you Cole
    1
  11009. Perfect timing for finals week. Thank you so much bro 🙏
    1
  11010. ❤️
    1
  11011. Your editing skills are amazing 🤩 your videos really impact people positively, thank you ☺️
    1
  11012. Where did you get that dope car shirt??
    1
  11013. Your thumbnails are always great
    1
  11014. Early gang, LOVE YOU COLE!
    1
  11015. Great video Cole!
    1
  11016. Had to like and comment so this video will get seen more
    1
  11017. WHY DO YOUR VIDEOS ALWAYS GET PUT ON MY TIMELINE RIGHT WHEN I NEED TO HEAR THEM?!?!? Yes I’m playing sir cole but thank u for putting out very helpful content. Always apreaciated, and keep putting out gold content:)
    1
  11018. Thank you, the message is unpopular and helpful :D
    1
  11019. Awesome video!
    1
  11020. SPEEEEEDOOOOFSTAAAAARS
    1
  11021. Your thumbnails are fuckin great... love them 👍
    1
  11022. I love your videos man. Can you please do an update on your Robinhood? I love investing and I could use a little more guidance on etfs and what not. Thanks man. We will win together!
    1
  11023. I thought this is an ADHD thing, but apparently it isn't. I am diagnosed and this rushing is debillitating for me. The deep breaths, relaxation do help a lot though.
    1
  11024. Because of our society 🙏❤️ ( cliche? Yep, but true 😄)
    1
  11025. Incredible video thank you for posting this and amazing shirt. I tried looking for it even going to that catori website but no avail 😢
    1
  11026. Cole your editing and filming is on point. I hope to one day produce videos like this for my new YouTube channel! Keep it up! 🔥
    1
  11027. Your content is well researched
    1
  11028. Great stuff 🤩💯
    1
  11029. Thank you for all your content
    1
  11030. You’re one of the heroes youtube needs!
    1
  11031. Helping me through life video by video, subscribed & thank you 🙌🏽🙌🏽
    1
  11032. Why are your videos always things I actually do in my life?
    1
  11033. It’s a good day when cole poses
    1
  11034. Yes
    1
  11035. I just watch my 34TB of saved YouTubePoops; I haven't seen a new meme in 16 years.
    1
  11036. Thank you
    1
  11037. Nice video We lowkey share similar mindsets bro
    1
  11038. So tell me Cole, what are some of your favorite sports, hobbies, activities? I also just don't go out too much.
    1
  11039. Subbed! Your gona take off, keep grinding💪🔥
    1
  11040. I really needed this video, thank you
    1
  11041. Stop doing. Just be.
    1
  11042. I can relate
    1
  11043. Wow, keep goin bro!
    1
  11044. Peace Cole, hope life is treating you well, thanks man. Stay Safe
    1
  11045.  @ColeHastings  lessgooo I’m hyped for this bro
    1
  11046. ❤
    1
  11047.  @ColeHastings  thanks Cole, you’re one of the best creators out there!
    1
  11048. That's awesome dude I'm glad I had that much of an impact on him. How much does he weigh?
    1
  11049. Awesome Video Cole, very informative and helpful content!!! Serious question regarding gut health and digestion. How many times do you go to the bathroom per day with all that massive amount of food? Thank you very much and keep going!!!
    1
  11050. Which season 2 are you watching? Because I think the first season two wasn't very close to the manga
    1
  11051.  @ColeHastings  180 pound 80 to 82kg
    1
  11052.  @ColeHastings  yes
    1
  11053.  @ColeHastings  your welcome!
    1
  11054. Thank you for making this video! It's so valuable... What kind of work did you do to get to this new understanding you have today?
    1
  11055. Hi cole! I’ve been watching your videos for a while. Thank you for all your videos. Keep moving forward brother!
    1
  11056. Thank you for this fire video man this video was good!
    1
  11057. I swear your channel is so underrated i love your videos
    1
  11058. Another great video :D
    1
  11059.  @ColeHastings  Love your videos, man.
    1
  11060. Felt this video hard.
    1
  11061. Bae-cole
    1
  11062. Your vids help out way more than you may think Cole. I appreciate you so much carry this on ❤️
    1
  11063. Respect bro! You are truly inspirational person
    1
  11064. I like u. U are great.
    1
  11065. Early squad here 💪💪👍
    1
  11066. Hey I really love your videos but would you know anything about finances. O feel like allot of people think the key to happiness is making money but I feel what people are really looking for is financial freedom not necessarily making allot of money cuz some people still making bank and being broke 😂.
    1
  11067. Thank you for the important message and your personal stories. This is very helpful, not just for 2021, but for life.
    1
  11068. Your videos are sick and you know it g, well done on all the work In case you need any ideas a video I think a lot of us (me so I’m assuming others too) would benefit from is “why the euphoria isn’t there when we wake up” kinda thing, you probably know what I mean by it, the days where you wake up to the busiest mind which won’t give you the time of the day and all confidence/motivation flies out the window lel
    1
  11069. It took a friend asking why i liked her to get me to find that link between my lack of self worth and self love and how it effects my actions and socal life and what is really driving my decisions in life.
    1
  11070. good video cole keep it up
    1
  11071. Cole Hamstrings
    1
  11072.  @ColeHastings  bet
    1
  11073. Thanks!
    1
  11074. ❤️
    1
  11075. LOVE this one brother
    1
  11076. 4:53 this guy is so cool i love it 🥺❤️
    1
  11077. You’re videos really help me thank you so much ❤
    1
  11078. ty bro
    1
  11079. Just in time ❤
    1
  11080. I have come across a few of your videos in the last couple weeks and without realizing it I watched them to the end and enjoyed them immensely. Today I really took notice of you, subscribed to your channel, and look forward to more of your content. It is not easy nowadays to speak from the heart and spread a message that lifts others up instead of “being cool” or using others to make yourself “cooler” than other people. Our society does not do enough to applaud a person who brings a positive message, especially one given unconditionally. I don’t have to tell you to keep up the good work. For you it is neither “good” nor “work”. It is just your normal reality because you made a decision that your world was lacking something that you needed to make a permanent fixture of. You create your world. And if you see a lack of something in it, for example, kindness. Then you express kindness and then your world now has kindness as a regular part of it. People should not wait around wishing for more acts of unconditional love to appear. All they have to do is express what they see that their world is lacking and like magic it is lacking no more. It seems people forget that they are the makers of their reality. You, on the other hand, know it so well that not only do you express these things in your own world, you actually remind people that these things still exist and they are only one act away. Thank you for reminding me today that my reality can contain any wonderful thing that I can imagine.
    1
  11081. How the hell does he reads my mind everytime
    1
  11082. He knows lol haha I was thinking about this a couple days ago lol. Happy Tuesday Cole. I used to do this when I was younger!! Good video brother!!
    1
  11083. Wsg Cole
    1
  11084. yes
    1
  11085.  @ColeHastings  nah this is ur old self man you always knew those things when you were in elementary. Make videos about that. (Do you really want a girl a jealous person) there’s nothing to fix man it’s not some insecurities just boredom and ppl just don’t know to just play games anymore. (Just all about some selfie) idk man just play video games, watch cartoons stay away from your family you’re younger self always knows remember that. When u were like 7 you were right about the world you just for some reason wanted to “join” (what exactly)
    1
  11086.  @ColeHastings  the fresh lol
    1
  11087. Lol sooo early:D
    1
  11088. I needed this video! 🙌 ❤️
    1
  11089. Massive W
    1
  11090. Your content hits different
    1
  11091. Perfect timing video
    1
  11092. Very needed video right now 😃
    1
  11093. Got alot of value out of this!
    1
  11094. Let's goooo!
    1
  11095. Subscribed. Convinced by the Berserk wallpaper.
    1
  11096. couldn't choose a better topic! 🤗
    1
  11097. I LOVE YOUR VIDEOS COLE keep the Good work 🔥💯
    1
  11098.  @ColeHastings  hopefully in the next few months I can find something I'm passionate about to help me out of this hole, thanks Cole, for taking us along your journey of life.
    1
  11099. I stopped my alcohol consumption but replaced it with more weed consumption :/
    1
  11100. Its good to learn the experience from people who live this kind of life, for me... most vices are prohibited, basically a very disciplined lifestyle... guess you can call it a very Khabib life 😆
    1
  11101. Video 10 of Cole oddly being just like me. The mindset is so similar it’s weird
    1
  11102. This video is the only reason why I'm high on life
    1
  11103. It's insane how the US is so badly designed that you are literally trapped without a car
    1
  11104. yes i did need to hear this!
    1
  11105. That is your point of view for me is totally the opposite. My life have been a blessing.
    1
  11106. Your channel is the best Man :) Keep going! ♥️
    1
  11107. Maaannn I love your videos. They’re so genuine
    1
  11108. Knowing these harsh truths makes you tougher
    1
  11109. This man has helped me so much
    1
  11110. This is the best video on You Tube 💯💪
    1
  11111. Excellent video!
    1
  11112. Let's hear it
    1
  11113. How do you feel about marriage then? It's essentially saying you commit to this person no matter what, if love fades without effort, then how many of the people that aren't divorced are in a loveless marriage? Really sad to think about
    1
  11114. I am not getting what I need out of your manipulative content anymore Cole. 💨
    1
  11115. LOL funny embarassing stories! me and my friend actually just made a video like that if you'd like to go see! hope we can support eachother :) xx
    1
  11116. 3 loko shotgun challenge!!
    1
  11117. Simon Sinek has a interesting take on the intro/extroversion. Introverts are not less social, the just recharge by being alone, for extroverts vice versa.
    1
  11118. Life-changing! THANK YOU!
    1
  11119. Cole is a GOAT🐐
    1
  11120. Thanks for all the great content! You're a wise guy and your vids are always insightful and well done. Very helpful
    1
  11121. W Berserk background. Youre an OG
    1
  11122. Dude, your videos make me smile! 🙂
    1
  11123. ❤️
    1
  11124. It me 😊
    1
  11125. the title of this video needs to be put on every billboard in america.
    1
  11126. Wow, your social skills videos is gold, cole. Please make more of these videos <3
    1
  11127. Hey Cole.
    1
  11128. Maybe
    1
  11129. Most underrated content 😄 love to watch and applying in my life
    1
  11130. I turned to drugs and alcohol because I have social anxiety. 2.5 years sober now, still working on the social anxiety
    1
  11131. I'm loving this channel. Always the right video in the right moment
    1
  11132. Awesome information!!!
    1
  11133. Slowly and steadily I'm getting back on tracks watching your videos one at a time. Keep it up friend, all blessings ✨♥️💎
    1
  11134. because im cool
    1
  11135. Me watching life guides while my man watching Vorkath guides. Legend
    1
  11136. Ok! It may be just social anxiety 🙃
    1
  11137. I have watched your channel for quite some time now, and always found it to be a steadfast, rational point of view in an increasingly crazy world. Thanks for great candor and all your efforts.
    1
  11138. This is what I needed for a long time, so Thanks!
    1
  11139. awesome video thank you
    1
  11140. Thanks for talking about this.
    1
  11141. Im going into my senior year of highschool and I’m thinking of getting a liberal arts degree and communications even though it might be deemed as “useless” this really helped me see that the degree doesn’t matter so much as it’s about the experience and growing as a person which is something I want to do and think less about the kind of job or career I get since things have changed a lot since covid
    1
  11142. Great video Cole. I just made a similar video talking about how I failed out, went back, then got a "useless" degree (communications). I thought I was screwed because everyone told me I would be. However, two years later, I make good money, I learned some very important lessons, and now I'm happier than ever. I grew so much during college. Way beyond the things I learned in class. I was able to get through hard times and develop as a person. Again, awesome video - you hit the nail on the head.
    1
  11143. 2:41 we don't need paranthesis dude. We know that room is not yours, you are a guy
    1
  11144. ❤️
    1
  11145. Ayye. I'm 14 and I've been learning programming for the last year or 2. I want to major in CS and this video was really fkn interesting wow
    1
  11146. Exactly, I only have a year of college down but I’m thinking about going back to finish is just so I can have that relief that I “finished college”
    1
  11147. Early🤣❤️
    1
  11148. My best friend told me that after getting his Bachelors in Computer Science when he went to get a Masters it killed his motivation a little bit.
    1
  11149. Finally I'm early!!!!
    1
  11150. I also have a useless degree. I did college wrong by not networking and taking advantage of internship. I find my self enjoy working with my hands and not sitting in front of computer.
    1
  11151. College was a fun experience based off of the friends I made and how I grew into myself while I was there. But that damn debt. Finishing college with debt is like defeating a titan but now you gotta figure out how to clean this big mf
    1
  11152. Trying to get into international banking but I don’t know how crypto is gonna change the world of banking and med school is impossible soooooo can I drop out now?
    1
  11153. Hi
    1
  11154. Hi Cole I dont know who or what age is your demographic but to the one whos reading this? My first course was sociology which is a good pre law course if I might say. But I hit quarter life crisis at 18 back then so I shifted to fine arts. It was soooo worth it. I mean looking at the market and what I know now that I learned in my classes? It was worth it. Bottom line is this.... Its your life. Every decision you make has pros and cons. You want to learn something and be an expert on it? Well more often than not looking at the way things are today? You gotta shell out some money. Thats why I said it was worth it. All the things I know now? I see people struggling to learn it 😳🤣 And as this great video said, you gotta be disciplined. Passion will not give you what you want without discipline. Your a walking time bomb if you dont have discipline 🤗 Great video as always Cole! Have a great day
    1
  11155. I'm majoring in Computer Science next year, any pointers? Will studies take away my social life as much as others make it out?
    1
  11156. Creative Writing degree to JD to YouTube Snarky commenter. 👌
    1
  11157. College were the best days of my life
    1
  11158. At 0:30 just yesterday my friend told me that one of his friends that smoked weed felt this way. Today I came across your channel by accident and lol
    1
  11159. You a big RSD fan? Owen speaks on the same lines a lot. Love your stuff!
    1
  11160. proper gold content with absolute facts
    1
  11161. Happens when I smoke
    1
  11162. Cole these videos really helped me and my friends thank you for all you hard work and keep up the good work. By the way is the mic your using the k669? if not ay I know?
    1
  11163. ❤️
    1
  11164. Great! Just great!
    1
  11165. Great video!
    1
  11166. Early gang!
    1
  11167.  @ColeHastings  I know, I meant existentially, non_dually😉 Nothing matters, nothing is special, and because of that, everything suddenly becomes special. I don't know if you're getting it, or you're into this stuff but, anyway.....
    1
  11168. Hey man, don't turn this "specialness" into a self bias, alright? 💙💙
    1
  11169. THANK YOU! ^_^
    1
  11170. Thank you brother, i really needed this personal growth + sprinkles of spirituality content. Can't really explain how relieving and inspiring it is to have found you
    1
  11171. Same thing happened with me yesterday..how great is ur video timing 😁
    1
  11172. really feeling low rn. stumbled upon ur channel. thank you for the video.
    1
  11173. This is my life in a nutshell. Knowing I can become something more. But society continues to say "no you cannot". Society used to hate me, now it wants me erased. I am ignoring it and I am creating the life I truly want. This is true power.
    1
  11174. Thanks!
    1
  11175. i love you bro
    1
  11176. If you’re watching this video you’re a free-thinker. Low minded people don’t watch Cole Hastings ( yes I’m starting a Coke Hastings cult. Join me )
    1
  11177. Vegan men who can cook? 100% chance of stealing your girl.
    1
  11178. Excellent! UR AWESOME, Cole.
    1
  11179. How tall are you?
    1
  11180. Awesome work Cole! You're Da Man!!
    1
  11181. Wow thats amazing! Great job. Snacking hmm interesting haha who would have though.
    1
  11182. Great video. Ill have to apply those points about eating.
    1
  11183. How are you 190 im only 150
    1
  11184. Ah I see. Great result anyway!!!
    1
  11185. That Segway into the sponsor was 👌🏾chef kiss
    1
  11186. This channel is my saviour .
    1
  11187. Stop reading my mind and dropping a video ab it next morning everytime ,fkn weirdo
    1
  11188. Smooth sponsor
    1
  11189. Struggle and be the YINNER !!
    1
  11190. So smooth with the ad placement tho 🔥
    1
  11191. wow!! i learned and realized so much, now this is what i call legendry video!! thanks man
    1
  11192. Thanks. I needed that.
    1
  11193. I would argue to say that the point of becoming detached is not to isolate and stop enjoying pleasures of life. But to be detached means to enjoy things of life without being attached* to losing it. So you are slightly misinterpreting the true wisdom and power of detachment but I can see your point of view from a lack of comprehension.
    1
  11194. I swear you always give me a full evaluation of my current situation. Thank you.
    1
  11195. Momento mori, friends. Much luv
    1
  11196. You just woke me up. And thank you for that. From a French viewer
    1
  11197. Thanks beautiful vidéo !
    1
  11198. We are brilliant at fooling ourselves that we are going to die, forgetting that dying is a concept created by ourselves.
    1
  11199. This is one of your most beautiful videos.
    1
  11200. I was recently watching BBC Sherlock and in one of the episodes, Mycroft and Sherlock are stood inside of a morgue and Mycroft says that 'All lives end, all hearts are broken, caring is not an advantage'. After I got betrayed by a close friend, I started believing this and lived by it for about a month. My life became miserable and I realized I was forcing myself to not care when I really did. Emotions are what make us human and I do want to care.
    1
  11201. Ist comment
    1
  11202. Mmmmm I feel like I've seen a video like this recently...... Good stuff.
    1
  11203. How do I get over regret? I wasted my college years not really soicalisng or studying hard enough to get a job. Just got in a ton of debt for nothing. Every day I wish I did better by going to a better college and actually putting effort into things. I cant do it. I am now in a crappy retail job earning enough to survive and not time to improve myself what do I do now?
    1
  11204. Dude. I dont know how old you are? but damn I wish all guys were this insightful. Im a 31 yr old lady and single by choice because well as you said, "grief is what we pay for love" i pretty much know if the guy is worth the pain once we go on a few dates or talk so I know its even worthwhile to spend my time(and this is precious to me) on him despite the mountain of freelance work Ive got... I dont want to sound creepy (and besides I say this to everyone even people I just met) I love you(not in a romantic way, but as a person) Keep it up brotha your one of those youtube channels where I can proudly say "the stars aligned" 😘 have a great day
    1
  11205. Tremendous video brother!
    1
  11206. Brilliant video brother, made my day! really needed to hear this.
    1
  11207. good ominous burger animation here
    1
  11208. Another perfect video ! Thank you
    1
  11209. Thanks man
    1
  11210. A lot of us are in a transition,YouTube needs to bump this video up asap more people need to hear it
    1
  11211. 🙌🏻🙌🏻
    1
  11212. Where’d u get that berserk shirt I want one
    1
  11213. Sup Cole
    1
  11214. Good video man. Love how you bring a different style video to self improvement
    1
  11215. Love you cole
    1
  11216. I like Cole's videos but they often take on the POV of someone from a great privalage. Imagine having to ask your parents to make you pay bills because you can't motivate yourself.
    1
  11217. I took 45 min to an hour to do the written exercise. Very eye opening. Looking to be part of that 20% that take action on what I learned here.
    1
  11218. its over
    1
  11219. Wow
    1
  11220. Thanks Cole
    1
  11221. Bro Jesus loves you so much
    1
  11222. One thing I learned during my Master's Degree is that Meta-Analyses or Multi-Variate Analyses are usually more reliable than single studies. I was shocked to learn in my mid 20s that you can be the most educated person on the planet with multiple Degrees and still be a dipshit. Lol. It's a VERY easy mistake to make if you've never thought about it before. University Lecturers are a great example of this. You might spend all this time teaching business, for example, when you haven't actually ran a business in 20 years in a totally different climate or context, so all of your advice might be completely useless.
    1
  11223. Massive, Thank You Cole. I have watched SO many self help videos & kind of understood but not really. I found your chan in the last 6 months & watched lots .This is your BEST video by miles. The way you put things in general pal is great way to see things. Again , Big Thank You from across the pond. I NEEDED This ! Respect.
    1
  11224. Another good video Cole! Such an inspiration :)
    1
  11225. This video is exactly what happened to me the last months, and I was (Or am) very scared about that thoughs. I really appreciate this video. I think i was destined to see it. If everything solves (o everything begins to going well), this video could mark a crossroad point in my life. Thanks bro, I love your videos
    1
  11226. ❤️
    1
  11227. Great video maybe things aren’t real so we shouldn’t worry about anything right ?
    1
  11228. Keep it up fr your helping lots of people
    1
  11229. This video Helped me come down from a splitting and depersonalization episode. Not sure if itll get better but you did help me. And i hope you find meaning from this comment ❤
    1
  11230. In all honesty, this video felt real to me. Thanks for the upload because I really needed to hear this.
    1
  11231. Dear person that..... What the fuck is wrong with these positive YouTuber in the comments?
    1
  11232. great video.
    1
  11233. actually moved me. thanks man.
    1
  11234. Just came in to say that this channel is fire
    1
  11235. isnt fishing something that goes against the moral believes of veganism?
    1
  11236. Tremendous video
    1
  11237. Just started today, sick content.
    1
  11238. Im 62 days free of drugs and alcohol and 3 days off coffee
    1
  11239.  @Armon_amir05  I feel the same way haha. Love cannabis, probably wont ever want to stop but definitely don't want it to control me like some people let it. some people being me in the past lmao.
    1
  11240. Whether I drink coffee or not it changes nothing about my energy I drink it sometimes cause I like it Tho drinking it close before sleep will ruin sleep entirely Even 6 hours before sleep It’s a case like nofap which is mostly nonesense imo and only affects those with addiction or sensitive to it There’s also good benefits to coffee
    1
  11241. This mans spilled coffee on the floor for this video I had to thumbs up lol
    1
  11242.  @ColeHastings  basically what I'm telling you is you wasted your time being disciplined about something meaningless
    1
  11243.  @ColeHastings  people also feel awful if they stop eating. Are you addicted to nutrients? Horrible rationale. Based off the thousands of studies that have been done it is strictly good to drink coffee everyday. If you feel bad when you stop, just don't stop lmao.
    1
  11244. do you drink it at all anymore? not even on a weekend or something?
    1
  11245. I quit tea in the spring of 2007 when I gave up drinking milk. I didn't really feel any withdrawal side effects. I mean you are looking at someone who used to drink at least 50 mugs of tea per day. Never missed it. Never liked the taste of coffee though, yuk. The reason I quit was because tea with soya or rice milk just did not taste the same. I have had non caffeine drinks such as fusion teas and peppermint teas but I just felt it wasn't the same. I every now and then enjoy a mug of drinking chocolate but I don't know if that contains caffeine or not. I also every now and then enjoy a glass of cola, does that contain caffeine? But then again I was never addicted to the stuff.
    1
  11246. Never touched alchohol or any drug in my life. Coffee is a natural stimulant and i actually love the taste of coffee. I can easily function without it, one month every year i go cold turkey and it doesnt effect me at all. Def not dependent on it, but a cup a day doesn't hurt imo
    1
  11247. Cool video man, gonna hit you with a subscribe :)
    1
  11248. I drank coffee earlier this year a lot to make better music and it’s really weird how it works, it makes you really good at doing something but then you start to have to drink coffee to be good at it. I’ve been off of it for a month now and I only drink it once in a while if I’m planning on staying up. Listen y’all, if you drink it everyday you are addicted and abusing coffee, but if you drink it once a while you’re aight.
    1
  11249. This channel will get bigger. Nice one man
    1
  11250. “Algebra class nearly ruined my life... (MY STORY)”
    1
  11251. Mormons: pathetic
    1
  11252. I heard that cocoa/chocolate contains caffeine. Do you still consume it?
    1
  11253. Balance
    1
  11254. Great content, you still eat dark chocolate ?
    1
  11255. I started drinking a lot of coffee to not touch tobacco during my withdrawals. Basically coffee is like my tobacco replacement but I drank so much coffee I feel numb to life and my emotions as well. I might think about quitting
    1
  11256. Firefighter checking in. 1 pot per person in a shift.
    1
  11257. I have never drink coffee before. I mean I have had sips from my moms coffee but I might have like 2 sodas a week. Is that bad?
    1
  11258. Great video men, your videos are entertaining, cool editing, good rhythm, and most important show your philosophy that is honest and real experience, thank you and keep uploading videos you have all that is needs to become a superstar YouTuber, greetings from Chile.
    1
  11259. honestly it helps me with my job, and without it im just a cranky butthole lol
    1
  11260. Eh Im still going to drink tea as the benefits just far outweigh any downsides
    1
  11261. Lol, your mam sucks.
    1
  11262. This video was out together so nicely!
    1
  11263. That one dislike guy is a coffee drinker lol
    1
  11264. Just make sure yu on ya shit and yu good nun wrong with 💨
    1
  11265. Congratulations! You don't have a personality no more.
    1
  11266. Hey what do you think about Supplements Like Vitamin D3, K2 and 03? Or Melatonin which is a sleep Hormon. Becuase they are somehow also external things you relay on. Greetings from Germany
    1
  11267. Thanks for making this video I LOVE IT!!!!!!!!!
    1
  11268. The truth really hurts😓
    1
  11269. Depends, if you try to learn something from this video you might have a chance innit?
    1
  11270. You are one of my best friend.❤️💪. Wishing a lot of happiness and strength to you.😌😘
    1
  11271. Just a reminder what not to do👀, feeling personally attacked anyway
    1
  11272. Damn, haha I hope some people will finally grow the f**k up. In fact College that will start soon really made me successful even before start it. Lol
    1
  11273. #8 You always talk but never act. #9 You always want to do all by yourself #10 You never give to recieve back.
    1
  11274. Cole said in the beginning that most of the people will get angry after watching this video But I felt rather sad. Thankyou so much cole for making us realise our flaws. I promise myself that I will become a better person when this video gets recommended to me again in future some day. so I'm leaving this comment Thank-you so much for making these videos <3
    1
  11275. All of the wisdom you have shared is important - it may be a hard truth - but truth nonetheless.
    1
  11276. Cringe is an understatement. Dude knows me. Lol, how do I change?
    1
  11277. Damn reason 4 is mad
    1
  11278. I totally agree with you bro
    1
  11279. Bro stop calling me out like that
    1
  11280. I am going to be honest I have definitely done more then one of these thing's and this video may have finally given me and so many others the answer we have bin looking for. So Cole thanks for the vary uncomforting yet vary honest truth. And now . . . I know what I need to do thank you Cole Hastings
    1
  11281. Thank you.
    1
  11282. I was like afraid to even click on this video, but then decidet to bare on and then anxiety and then " wow, man, true!" This is the best video." At the end I got some laughs. And now I am fine. I am not that bad actually but have these.... flaws😂
    1
  11283. I dont usually comment on videos, but on this one i had to, its one of the best videos i have ever seen. This one hit deep in me Keep up the good work dude!
    1
  11284. Takes one, to know some.
    1
  11285. Love a real video.
    1
  11286. Yeah that last one. Mm. Yeah that hit home. Not the others except the first one. I need to change how I think. I need to get rid of toxic people and get out there. Show who I am and be who I am, when I get the energy to do so, everything goes smooth. I got this in the bag if I try my hardest. And everyone watching this, you do too.
    1
  11287. I felt so attacked but I needed to see this video. I love your content, Cole.
    1
  11288. This video might have just saved my life.
    1
  11289. I knew Brett would be an Android user.
    1
  11290. Did I just got roasted & enjoyed it?? Lmao 🤣🗿
    1
  11291. Danke!
    1
  11292. Love the style of this video, that acting was a nice touch.
    1
  11293. Very good video, very original your way to talk to us in a way that bring us a feeling of familiarity with the common things that you talk about
    1
  11294. The sketches in this are cool. You also have comedic talent, haha.
    1
  11295. Bedankt
    1
  11296. Cole. You should make a video about Berserk!!!!
    1
  11297. lol this is gold
    1
  11298. Hey Cole, I just wanted to say thank you :)
    1
  11299. I feel as this was the biggest dig at people you've not had pleasure in meeting haha
    1
  11300. This video was hilarious😂
    1
  11301. I feel like u made this video about someone you know😂
    1
  11302. I agree with these Cole!
    1
  11303. I just Knew you were a SNEAKO fan or you at least watch him
    1
  11304. This Brett seems like a really cool guy.
    1
  11305. Sketch Cole has such a different vibe from narrator Cole
    1
  11306. I discovered this channel a few days ago and been on a bit of a binge, but this video was just..... spot on it's a reminder of things but also makes me feel good because I used to be this to a tee however I've improved immensely and it's a good way to know I'm on the right track!
    1
  11307. This video was great 👍🏻
    1
  11308. Thanks man, your channel opened my eyes.
    1
  11309. Damn I needed that one
    1
  11310. im 2nd though, so yeah
    1
  11311. just roasted the FUCK outta me. needed to hear this thanks man
    1
  11312. Amazing video my dude. This is why I separated from my phone and hit the studio. Album is almost done. Time for video work.
    1
  11313. I wish i could be successful in life but once you go through a spiritual awakening you realise everything around you is just an illusion, the you that you think you are is not actually you, nothing matters, you dont care and life is just pointless, i wish i could go back to my motivated happy self but i cant
    1
  11314. Thank you for making this video. I am kind a like living this sh*tful life. I am gonna follow your advice, bro..
    1
  11315. Im starting to hate Brett chadner too ngl
    1
  11316. Basically a video for all our current generation.
    1
  11317. ayo 1 min gang
    1
  11318. okay man, i hardly ever comment, but you kinda woke me up and triggered me in a good way, keep up what you are doing, peace
    1
  11319. Cole your acting is on point and hilarious 🤣
    1
  11320.  @ColeHastings  well tbh the reason that video wouldn't hit you hard, is because you didn't title it "My thoughts on Berserk" or something of that nature. You masterfully integrated it with your typical unique content. Therefore it doesn't look or feel very different from your usual content. So great job
    1
  11321. This video is very powerful and soo true
    1
  11322. How are you doing today Cole?
    1
  11323. I found this hilarious
    1
  11324. Damn this was really insightful.
    1
  11325. hi.
    1
  11326. Bro your video quality is 👍
    1
  11327. It feels like he is personally talking to me seriously I am feeling sick of myself what a useless thing I am.
    1
  11328. Hello
    1
  11329. Well this just gave me a moment of motivation that as explained will leave me unless i stay dedicated lol
    1
  11330. Wow! Those last couple reasons really hit home. Probably 1 of my favorite videos of yours so far.
    1
  11331. Wow. What a ridiculous video.
    1
  11332. Great content!!!❤️❤️
    1
  11333.  @ColeHastings  Thank you. FYI I haven't unsubscribed.
    1
  11334. Bro, real talk, this video has completely described me except for being entitled. Otherwise, thanks for helping me open up my eyes and now, I am going to unsubscribe . Twas nice.
    1
  11335. You may not be able to chose the hand you're dealt, but you can still decide what you do within the limits of the hand you're dealt. Life is a game of strategy, so make yours a good one.
    1
  11336. LMAO LEAVE MINECARFT OUT OF THIS 😭 it helps sometimes😂 lol ik ur just using it as an example. But anyways great video!
    1
  11337. I thoroughly enjoyed this video 😂 it was almost a comedy with a real message
    1
  11338. I will be successful 🔥
    1
  11339. I feel personally attacked. Thank you.
    1
  11340. I would say almost all of these problems would vanish if you just got off social media and just watch cole hastings youtube videos
    1
  11341. I can recognise myself in most of the points you mentioned... I've a lot of work to do.
    1
  11342. brett must stole this dude girl smh
    1
  11343. this guys content defines quality
    1
  11344.  @ColeHastings  that actually makes sense lol , going to re-watch the video and takes notes!
    1
  11345. this is unironically comic but somewhat true also XD
    1
  11346. Honestly this describes me a lot. I will try to get out of that tunnel. Laughed hard. Will try to make it better
    1
  11347. Damn I and many others just got called the fuck out....We needed this. Thank you so much my guy.
    1
  11348. Ngl, you're right, due to my shortness I might not succeed :D But I'll try regardless
    1
  11349. Your room mate read AKIRA!? 😁
    1
  11350. Your videos hit the soul lol, Thank you bro
    1
  11351. Goosebumps Exploded On My Skin as I Went Through The Entire Fourteen Minutes and Twenty one second!!
    1
  11352. THANK YOU 💯🙏🏻🙏🏻🙏🏻
    1
  11353. 9th
    1
  11354. Yeah this is LITERALLY me. Not even mad, just appreciate how honest you are about this. This honesty is what I need to hear, but don't want to hear. That's the sign of a good video.
    1
  11355. Do you like football (soccer) ? I just saw a footage with FC Barcelona on your screen
    1
  11356. “the majority of people that click this video will not be successful” me who actually tapped on accident and not click
    1
  11357. you help me rethinking my whole life
    1
  11358. Didn't make me angry more like I just got punched by Mike Tyson in the face. A great wake up call and reality check.
    1
  11359. That other dude in the video needs new friends more than I do. "You are an actual joke"! Lol, that was great. F-ing guy just didn't have $600-$700 to loan you.
    1
  11360. This Berserk tattoo is sick, man
    1
  11361. Dude, you’re just as good if not better than sneako 😂
    1
  11362. 215lbs?! How tall are u bro? I'm 6'3ft and I'm like 165lbs give or take, but I'm a pretty skinny guy.
    1
  11363. Im still confused on the nutrition part
    1
  11364. I've watched soooo many videos about this subject and yours has been by far the most informative and straight to the point. This will help me. Excellent work!
    1
  11365. Hi, what pull up bar do you have?
    1
  11366. Really enjoyed this video, but if you're skinny fat to begin with (5'8, 75kg) should you lose fat first or just lean bulk and lose bodyfat afterwards?
    1
  11367. this came out a few days after my bday and i decided no more slacking no more fkn around and i love your videos, going to checkout the other ones in regards to food making etc and your coaching, thanks Cole!!
    1
  11368.  @ColeHastings  Silly, I'm not saying you do steroids lol. For most people to get a physique, they would need to. Nobody have the will power to do so or motivation
    1
  11369. I hate being skinny fat. I used to be just fat, never been skinny before. Hoping I can at least have a decent body by the end of the year. Is this achievable?
    1
  11370. how do i get a hairline like you? youve got a 2head!
    1
  11371. Vly pea milk has 5g of protein per 100g 👀
    1
  11372. Your channel is going to blow up one of these days. Your content is just excellent. Actually, I was starting to rethink my vegan ambitions recently after hearing a lot of good things about keto. You've helped me get back to the diet I prefer based on several factors. I'm sure you know what they are.
    1
  11373. 💪
    1
  11374.  @ColeHastings  Thanks, the video was really enjoyable. Keep up the good work :)
    1
  11375. How tall are u brother
    1
  11376. we cute
    1
  11377. post the shamwow
    1
  11378. Love these types of videos! Nice stuff dude enjoy the day!
    1
  11379. congratulations💪
    1
  11380. Congratulations Cole! You're an amazing athlete brother!!
    1
  11381. 👏🏼👏🏼👏🏼👏🏼
    1
  11382. amazing video, this advice is going to greatly shape my life, starting from now.
    1
  11383. congrats on 90k cole
    1
  11384. Yo just discovered your channel. This video was amazing, keep grinding
    1
  11385. Help me🙏🙏🙏
    1
  11386. Great video as always. Keep it my my g!
    1
  11387. Awesome man just shared kinda about this at my aa meeting this morning but u elaborated way better keep it up
    1
  11388. Man that thumbnail 😂
    1
  11389. Nice channel, i watching your videos in the journey of learning english
    1
  11390. Leave a like you guys
    1
  11391. Out of all the people who do analysis, you seem to be the most authentic and down to earth, with the best advice, you really live the way you say you do
    1
  11392. nice
    1
  11393. I wrecked my nofap and its already a week. Gotta start again in a harder way. The caption is my sign.
    1
  11394. Your content is so fucking good man, Discovered you over an year ago and never regretted Watching!
    1
  11395. Hey Hastings ! A small tip : Keep that stack of bananas upside down so that they don't turn black really quickly
    1
  11396. Best video in a long time
    1
  11397. 1st here
    1
  11398. I remember you saying that you are spiritual and I wanted to ask. What are ur thoughts on tarot cards?
    1
  11399. Thank you this really helped me I was about click off I'm sub and liked great vid
    1
  11400. Osrs, a man of culture I see
    1
  11401. Underrated .....this is great bro!
    1
  11402. Idk how no one else has noticed this or pointed it out but... at 5:59 how in the f*ck is there a fire under a waterfall? Is there like a cave in there or something?
    1
  11403. I just watch to support at this point Bc Ik what I gotta do now
    1
  11404. So early lmao
    1
  11405. what did you do for work back in buffalo?
    1
  11406. Vegan b-roll 🔥
    1
  11407. You inspired me. I currently have a job til the end of June that I love, but then, I'll might do the same, and leave France for Norway.
    1
  11408. Perfect video for thanksgiving! Im ready for some of this Vegas B-Roll and content.
    1
  11409. Just found ur channel... love the content 👌 keep making those v-gains and life changes brother!
    1
  11410. Dude, how awesome! Congrats! I'm happy for you!! This is going to be so awesome for you!!!
    1
  11411. Good shit bro, hope this new adventure goes well
    1
  11412. This is dope Cole! I've been considering moving someplace else (though I've already moved around quite a bit!) but this pandemic has got me thinking thrice. More success to you brother!
    1
  11413. Why do I follow u ? I have never seen ur channel be4 xD Ps great shit keep on and stuff
    1
  11414. Ooh me from america, where is vegas?
    1
  11415. congrats on the new spot man. the advice from your videos helps to push me towards what im really after in life, and away from the negativity
    1
  11416. This is awesome man! Wish you luck !
    1
  11417. respect bro. keep the steady uploads
    1
  11418. more opportunities for everything out there anyways bro enjoy vegas
    1
  11419. Good luck with this new adventure!
    1
  11420. If u don’t like this video...what are you doing.
    1
  11421. Nice buddy can’t wait for your stripper b-roll 😀
    1
  11422. Im also hyped for you ! LETS GOOOO Best of Luck/ Do your best there man ! 💯 Great house btw. woooowww
    1
  11423. this is awesome congrats man
    1
  11424.  @ColeHastings  Appreciate that man! Luckily I have always been super passionate about entrepreneurship, and have been able to see success so far in my small and expanding business, though nothing life-changing. But it definitely is scary knowing that the path you are going to take, while it may be your passion, is not the safe career your parents always pushed you to get. Nonetheless, that type of risk is def worth it for everybody. Love seeing like-minded people and watching them achieve big things, can't wait to see all that is in store for you bro! Good luck
    1
  11425. Coleout: New Vegas
    1
  11426. Here before this blows up :)
    1
  11427. This is so exciting for you congrats!
    1
  11428. When a Buffalo Sabres fan is talking about getting hurt you really should listen. They're experts in human suffering.
    1
  11429. Thanks bro. I am made to feel things strongly, and there's nothing wrong woth that.
    1
  11430. I needed this, thank you Cole.
    1
  11431. Best channel on yt
    1
  11432. this was one of your funniest videos lollllllll
    1
  11433. Negative thoughts are natural, leave the door to your mind open to them, let them come and go. But don't serve them tea.
    1
  11434. I think it’s good to try different things out including no fap but it’s insane to believe that shit tips you find on the internet are going to be your light.
    1
  11435. Ayy the boi watching some Torvesta in the beginning
    1
  11436. I discovered you a while ago, and it was a gift. Thank you so much for the help Cole!
    1
  11437. Can't believe I watched the Stepbrother video when it popped up on your video 🤣 what a waste of 3 minutes
    1
  11438. "This is a challenge and challenges make me better" Me after procrastinating until it's almost too late to finish my work on time.
    1
  11439. RUNESCAPE
    1
  11440.  @ColeHastings  Thanks For Your Uplifting Positive Advice Cole I Appreciate The Real Content You Give Out About Life..💯💯 Keep Your Head Up Too Bro
    1
  11441. This video was much Needed..💯
    1
  11442. The only thing i'm overthinking now is how Berserk will no longer continue... R.I.P. Kentaro Miura
    1
  11443. Amazing video! ❤🇧🇷 from Brazil here
    1
  11444. Thanks!
    1
  11445. Dude, thank you so much really, you have no idea how much your content is helping me go through each day right now.
    1
  11446. Me, 26 years old and having no debt: huehuehue But I still overthink though
    1
  11447. bro you are amazing you literally speak about every topic i need to hear like pls keep doing what you’re doug the support will always be here
    1
  11448. Dude I had a question when you were first getting into self help did u find it tough to change?
    1
  11449. I've been thinking about watching this video or not....
    1
  11450. I love you baby
    1
  11451. This channel is too good
    1
  11452. Cole hasting what do you think about predeterminism?
    1
  11453. aye bro ur content got so much better and its going to get even better, love watching you progess, now i gotta progress myself!
    1
  11454. new subscriber! i love meat but i like you too
    1
  11455. I love this man! Thanks for all the info!
    1
  11456. XD love that intro
    1
  11457. Thanks for this video! I learned something new today.
    1
  11458. content content content
    1
  11459. hola
    1
  11460. 1:00 bro just exposed me
    1
  11461. I watched several of your videos through a period of maybe half a year. I watched like 1 or 2 videos per month as they popped in my recommendation every now and then. After watching this I must say that you are truly a content creator who deserves my subscribe. You never failed to deliver a high quality video opening my eyes in various topics. Thank you very much for your great work and keep it on!
    1
  11462. Thanks for this cole.... Came at the perfect time....❤❤
    1
  11463. 😂 great intro man
    1
  11464. You’re not getting away with that 4th grade penmanship lmao
    1
  11465. This video about me and my baddie gym crush😭😭😭
    1
  11466. Hmmmm I’ve always wondered how you posture is so good🤔🤔🤔
    1
  11467. hola
    1
  11468. Christ. This video is me
    1
  11469. League of Legends
    1
  11470.  @ColeHastings  the bots got ur channel bro
    1
  11471. This video wasn't bad, greetings from Germany 👋
    1
  11472. First 2 minutes, I'm early
    1
  11473. Hi
    1
  11474. I know your talking about gen z mental health but im gonna say this. I now accepted my trauma. Thanks cole
    1
  11475. Coom pouring from eye sockets
    1
  11476. Cole is the literal epitome of midwit, its really quite funny.. The average gormless usa liberal.
    1
  11477. I needed this, thank you man
    1
  11478. Yeah, hungarian is a very difficult language indeed (but not for me :D)
    1
  11479. If you are out of the womb it is too late
    1
  11480.  @ColeHastings  almost all of it ;) HAHA glad you exist! 🤍
    1
  11481. Who else thought the bald guy sitting on the rock meditating was Joey Schweitzer, when it turned out it wasnt...😅
    1
  11482. Is the thumbnail the 360 bridge?
    1
  11483. Im so glad I discovered your channel. Your content is actually very interesting and provides information to apply to my own life. Thank you, Cole! Love from Amsterdam
    1
  11484. Unfortunately, for me, trigger for eating is YouTube
    1
  11485. Loved your pronunciation of Mihály Csíkszentmihályi! 😂 Love from Hungary bro!
    1
  11486. Cole, you may not know me, but I consider you to be my "YouTube best friend". You and Clark Kegley are some of the handful of channels that whenever I see a video pop up, I know that it's going to provide some insight to gently encourage me to continue doing better, and to be okay with myself whenever I am not. The timing of your videos are always impeccable, and you have truly helped me to change my life for the better. Overwhelmed with monumental tasks? Start off with the smallest possible one from there. Seriously though, I wish you the best of luck in life. From the bottom of my heart, thank you!
    1
  11487. your videos keep popping up in my feed. I like them, specially this one. Aaand I hereby announce myself a new subscriber
    1
  11488. 2:51 Bless you.
    1
  11489. Another awesome video! Loved the topic. Gotta keep spreading the word.
    1
  11490. Got a tinder commercial before this vid lol
    1
  11491. Really enjoyed the video, loved your transparency and your editing.
    1
  11492. This is exactly like nofap LMAO
    1
  11493. Your best content yet 👏👏
    1
  11494. funny cuz i redownloaded bumble, tinder, & hinge yesterday right before you uploaded
    1
  11495. I have a confession to make,?
    1
  11496. Congrats on moving from ruff buff to Vegas!
    1
  11497. Hey man, right now on no Fap tinder is for me just an easy way to get sex pretty quick. Do you have tips how I can break throgh this circle of seeing Sex as an replacement for fapping?
    1
  11498. yeah we gonna need that belief system video for SURE
    1
  11499. just searched your channel was wondering if you had uploaded 😂😂😂
    1
  11500. How have you not broke 500k subs yet?
    1
  11501. good ass video
    1
  11502. Alarmly app is solution Setup a math game you have to solve a promble when alarm time come it is amazing by that I am waking ( 4 . 00 am 7days a week ) Now I started waking up 3.30 am now I take 4.30 hrs sleep in night and 30 mins power nap to rest body . My productivity and studies ablities increase more focus . I use miracle morning routine S.A.V.E.R.S Search it if you want to follow
    1
  11503. No subtitlees 😭 but excellent video 🙌🙌
    1
  11504. he blew up congo cole
    1
  11505. Literally just got up at a surprisingly early time for work lol. I haven’t even watched the vid and it’s helping ❤️
    1
  11506. This video could not have come at a better time. I need to get up earlier
    1
  11507.  @ColeHastings  lmao I don't blame you man, if I looked like that I'd do exactly the same 😂
    1
  11508. I have been watching so much Cole Hastings that these days, Many points from other videos start overlapping. Edit: RIP Miura san
    1
  11509. Yo
    1
  11510. The way you talk heals something inside of me that no medical personnel or a medicine can. I really appreciate the efforts you are taking to heal us. 🙏 I wish I could have found u earlier. 🤝
    1
  11511. I'm so early howwwww
    1
  11512.  @ColeHastings  Will do! Thanks man, love your vids!
    1
  11513. babe wake up new Cole Hastings video
    1
  11514. Cole, what happens if I enjoy Fortnite as a man?
    1
  11515. Bro you're always makin gains! You're a beast!
    1
  11516. You see Cole, when I said in the other video that you could replace spinach for rocket I didn't mean like that :v Great video, as usual
    1
  11517. Love the channel
    1
  11518. 😂😂😂😂
    1
  11519. Your b-roll footage is hilarious, beat those muscles up!! 🌱🤘🏼🤘🏼
    1
  11520. Great content dude, very funny skit in the beginning 🤣
    1
  11521. When seasoning your tofu try putting it in a container or put the seasoning in the container the tofu came in and toss it around. That's how I do it and the seasoning doesn't get as messy. :)
    1
  11522. First
    1
  11523.  @luismiguelcorreia971  thanks for your response, i'll check that out!
    1
  11524. Tell that to Vegan Gains. Im ashamed to call him a fellow Canadian. 1. He wants to smash babies heads on the ground. 2. His blatant hatred of women 3 His death threats towards other YouTubers both vegan and not. Im sick and tired of people like Vegan Gains and others getting away with the most hateful vile BS just because they are vegan.
    1
  11525. I like that quote of "A broken army can never win a battle"
    1
  11526. Vegans:were not trying to shove our opinions on others Also Vegans:we harass companies that produce meaty products and call them murderers!1111
    1
  11527. Love your angel and message! Keep it up bro!
    1
  11528. That’s why I dislike MGTOW and Feminism. Both are very similar and just depend on which sex you’re fighting for. Both are victims (Like what you mentioned), and selfish (See the other sex as evil and choose to abuse the system rather than fix it). Yes both have SOME good points that can be made that show the inequality between the sexes but that’s life. There will ALWAYS be inequality no matter how much you try to snuff it out. People will be driven to a wrong perception of the opposite sex if you listen too much from either the MGTOW men or Feminists. I am not a victim, I will be the change I want to see. There are more fish in the sea and I will find my lucky catch. Will you?
    1
  11529. Hello Cole
    1
  11530. The end section was so perfect. The victim mentality fucks up so many things nowadays, such as socialization & dating and it's ridiculous. The red pill is essential somewhat but like all phases in life, you need to move on eventually and grow from your mistakes or move past people who've hurt you. Besides, it's better to not have toxic people on your mind constantly & experience other things than constantly confirm your biases.
    1
  11531. I love men for everything including flaws. I prefer being around men more then women. Cole, try not to over analyze to much but women just want to be treated equally as well. Like, I’m flirtatiously interactive with a man I’m interested in but it doesn’t mean I want to hump all the time right?! Women and men balance each other out very well if they don’t have toxic perspectives. It’s not about women/men it’s that we are human, period!!!! I don’t like many females honestly I vibrate with male energy more, that’s just me. I am a loyal watcher and I wish you the best. I lived close by you before I moved a month ago. I wish I could have met you. Have a great week 🤙🏻
    1
  11532. Honestly this is so true and u convey what u are trying to say so well. Like I feel like if I said this infront of other people I would be told like "OMG UR A WOMAN UR BEING AN ANTI FEMINIST!" no I just want us to be equal and that saying u hate all men and we should kill all men is stupid 😐
    1
  11533. I liked your video, I watched it at the very end, but isn't getting your heart broken on purpose sadomasochism?
    1
  11534. hey man, i normally don't comment on your videos, but i wanted to say that thing about having masculine energy, i don't think that i should be purposeful, driven, confident, etc just for the sake of atracting women, or maintaining a relationship with one, thats kinda something that red pill guys would say, but i think that those qualities are important (or even more important) when you are by yourself. love your content, keep the good work
    1
  11535. because your unnatractive, thats why
    1
  11536.  @ColeHastings  I had a feeling you did. Great content you have here. Keep it up man.
    1
  11537. Cole Hastings, have you read "The Way of the Superior Man" , by David Deida? Your entire segment about Masculine and Feminine Energy is reminiscent of that book.
    1
  11538. This is exactly what I’ve been trying to tell the guys over on Better Bachelors channel. I like to listen to his channel bc I do believe it can help men learn what types of women to steer clear of, but that doesn’t mean there aren’t good women out there, and that’s what I have tried to explain.
    1
  11539. The comments on red pill videos really just seem like a huge projection party. Like who can project their insecurities on the most people in the comments.
    1
  11540. Weak chinned man in desperate need of an orthodontist denies hypergamy- a biological theory. No surprise you arent a fan of science!
    1
  11541. Great video Cole!!
    1
  11542. 7:19 stephisDUMB
    1
  11543. The red pill rabbit hill is real sometimes it leads you down a dark path makes u want to hate women “playing the victim” but not everything they say is wrong
    1
  11544. Awesome
    1
  11545. I made a short film about my experience with Red Pill, but swapped it out with Flat-Earth instead. It's about how an online cult feels like you're unveiling some vale of a "true" reality when in fact you are on your way to a self-imposed isolation. https://www.youtube.com/watch?v=A-bA88B48-g
    1
  11546. First of all: Great content! Second of all: why edit out all the swearing? I never understood this. Either do it and own it, or just stop doing it if you think it's inappropriate 😃
    1
  11547. All of the whole food ones 💪👌
    1
  11548. Recently I quit drinking alcohol and coffee and my appetite has been absolutely voracious. I found this video at the perfect time. I’ve been completely ravenous after work and I’ve been afraid it would eventually cause me to gain weight. Gonna start eating more resistant starches daily to help my leptin levels and balance my appetite. Super informative, excellent channel. glad I found you. You’ll blow up in no time, I know it!🤘😸🤘
    1
  11549. Cole Hastings I’ve been vegan 2 years now but I hadn’t been eating like I should have but now it’s gooooddddd. I made this spinach salad today and it was just greattttt. Change is great and I do feel amazing!!
    1
  11550. Cole Hastings this video has helped me make more mindful decisions and I’ve been eating pretty healthy since I watched this. Thankkkk youuuu 🖤☮️
    1
  11551. Rice and beans!! It’s hard to find vegan food in the Philippines; but there’s an infinite amount of rice dishes. You can get unlimited rice at restaurants for about $0.60! Haha 🌱💪🏾
    1
  11552.  @ColeHastings  I graduated in 2019. The models book is framed as a dating book, but more than anything else its about neediness v non-neediness, in which case the non-needy guy learns to be completely honest and be himself, thus living a more fulfilling life. Obviously its cool if it's not something your into, but it still has some really good advice to offer and to be circulated. I guess it all depends on what your perspective is while reading it, but I'd still recommend it
    1
  11553. What's up man, I believe you may have gone to City Honors, which is where I went. It's pretty fire to see somebody from there making videos on this kind of stuff, all while having some success and producing high quality vids (as in equipment, not just information). I'm not really getting down with the vegan side of things but other than that I like a lot of this shit too. However, I have some ideas for you that you could use and make videos out of that a lot of these other self-help guys on youtube don't really seem to acknowledge/know about (I could be wrong). You should read Models by Mark Manson, Breath by James Nestor, and Cupid's Poisoned Arrow by something Robinson (goes hand in hand with semen retention, I saw your relapse video, it will give a whole new perspective on sex). You'll have tons of dope ideas after reading those, and pretty unique video topics. Also 80K views on the one NoFap video is no joke, that's something to be proud of for sure. Keep it up
    1
  11554. Man I love your videos
    1
  11555. Graet workout
    1
  11556. I hopefully won't need this but infections in Germany are skyrocketing
    1
  11557. And for the pistol squat hold a chair or any bar then do squar it'll help you progress faster
    1
  11558. Change the clapping push up to a side to side push then progress it to archer
    1
  11559. For the planche you should make your shoulders more hollow and maybe lower you butt. You need to flex the shoulders right now you are using too much back
    1
  11560. Can't wait
    1
  11561. Cole, you are a voice of reason on the Internet. Seriously, I'd watched most of your videos and you are an inspiration for content creators (at least from my pov). Keep doing what you're doing, thank you for that ❤
    1
  11562. Cole I just have to say this video really really resonated with me. I've been having the same problem about overcommitting to a bunch of stuff at the beginning of the year, thinking it will make me happier and more fulfilled if I only keep on grinding and grinding. My schedule was overfilled with activity, I had no room to breathe, to just think or be, nevertheless commit to just improving one facet of my life and getting fulfillment out of it. Then the constant comparing on social media made me think I'm really missing out all the time if I don't have all these things that people show on Instagram and all that stuff. Needless to say, it took me months to realize this isn't going to lead nowhere and thus I slowly began to let go of all these dumb commitments, hobbies, activities that I was involved in, decluttering my life of all this nonsense that I foresaw will do absolutely nothing for me in the long run. Now I'm actually feeling much more relaxed and at peace, while still working on some things that I wish to be working on, with even greater focus, and with newfound understanding that you have to develop things one by one, slowly, consistently, and with the insight that valuable things take a long time to develop. And then you release this video: it's like the universe pushed it right into my feed! I don't really watch all these countless self-help videos anymore as I am more focused on actually practicing what I have learned from them, but yours always have a unique quirk to them that make me resonate with your message and your content each and every single time. I appreciate your hard work.
    1
  11563. What a beautiful video Cole This one video in particular made me glad that I subscribed all that time ago
    1
  11564. rent is due
    1
  11565. You basically need to get Capital as soon as possible, otherwise your wages will continuously be devalued through AI/Outsourcing/Automation/Immigration. I don't know how you can stop this. I don't think governments are competent enough to resolve the issue. The only winning move might be to leave the US and live somewhere else after you've built a decent nest egg.
    1
  11566. The Miracle morning is a gamechanger
    1
  11567. Great video man! You should definetely read You are the placebo by Dr.Joe Dispenza
    1
  11568. I've never heard of any of these 5 books but they all sound amazing! I totally need to read more books, cause I currently don't lol! I loved how you described each one. The book how to win friends and influence people, sounds really interesting to me as I'm an introvert as well 😍
    1
  11569. Awesome video cole🔥🔥
    1
  11570. I have a version of one of these: how to win friends and influence people in the digital age. But I never finished it. I have a bad habit of starting books and never getting through them all. Sigh...too addicted to YouTube videos. Haha
    1
  11571. Man bun all the way!
    1
  11572. It's so true that deadlifts can give you confidence on so many levels. Good point about the posture too. left a like #21 and subbed man #521. I got a channel too. It's all about powerlifting, bodybuilding and overall lifestyle vlooging. Would love it if you check it out sometime and shared your thoughts. Sub too if you're liking the content. Us small youtubers gotta stick together to grow not just physically 💪👊👍
    1
  11573. Deadlifts are my favorite bar lift!
    1
  11574. Love deadlifts and I'm always trying to sit up straight! Great video!
    1
  11575.  @ColeHastings  yeah it's getting better now .whenever I got to the gym i just lighten the weight or I work around it and do back extensions
    1
  11576.  @ColeHastings  yeah lower back is kinda fuckupp deadlift with bad form
    1
  11577. Thank you for this keep working on this😀👍
    1
  11578. YO I LOVE BERSERK.
    1
  11579. Great video Cole! 💯👍
    1
  11580. Alright alright man, I’ll read Berserk.
    1
  11581. I prefer the term used in quantum mechanics. It's called the wavefunction. The probability of where or how fast a particle is moving but never both. But great and insightful video, keep it up and looking forward to your next one. Positive vibes to you ^_^
    1
  11582. Haven't watched the video but I already know it will be great, keep up the great work dad socks on.
    1
  11583. i love your content sm
    1
  11584. #aldigang
    1
  11585. i see the subs going bro- keep doing your things its awesome to watch someone grow on here.
    1
  11586. First. Needed sum like this!
    1
  11587. Props for driving manual transmission! Not many people still do that.
    1
  11588. The YouTube algorithm is retarded why does this only have 9k views. People need to hear this
    1
  11589. Make a vid on taking risk
    1
  11590. Your will has a strong power on yourself, and certain affects other people.*⸜( •ᴗ• )⸝*
    1
  11591. Needed this video. I’ve been feeling myself level up lately and this only excites me more. Thank you Cole!
    1
  11592. Try reading the Bhgadwad Geeta, buddy. It can make a lot of things clear for you!
    1
  11593. AY fellow standered driver
    1
  11594. Holy shit this video is right on time. Blessings & peace my friend
    1
  11595. When something is stuck in my head his video with the exact title will pop up on my notification bar
    1
  11596. Same here
    1
  11597. Awesome shit dude recently found your content keep up it :)
    1
  11598. Awesome content man. Keep up the great work!
    1
  11599. Bruh you really chilled, no lie haha
    1
  11600.  @ColeHastings  you have like a ridiculously similar life experience as me.
    1
  11601. i think this is my favorite video you've made so far.
    1
  11602. I'm starting to think you reallly like filming your feet XD. Quentin tarantino might be proud.
    1
  11603.  @ColeHastings  I hope your doing great and bro i suggest you to read the Bhagvad gita it has truly changed my entire perspective of life dont look at it from a religious point of view just try reading it
    1
  11604. Heyyyy
    1
  11605. How long does this usually take you to complete?
    1
  11606. Awesome workout, thanks for posting!
    1
  11607. Go buddy
    1
  11608. POWERFUL video
    1
  11609. Genuine content!
    1
  11610. I love you
    1
  11611.  @ColeHastings  the subconscious works in strange ways, since I have your attention I just wanna let you know that I appreciate your content.
    1
  11612.  @ColeHastings  I know it's hard to read intent, especially in YouTube comments but that was a light hearted play on "the 80's called they want their outfit back".
    1
  11613. This video just hit different, love the work man
    1
  11614. Loving your content! 👏
    1
  11615. I think that's where establishing healthy boundaries with yourself and others is very important. Learning when to say no and not feel bad about it is on the most important lessons I've ever learned in this life.
    1
  11616. This video was amazing and one of the most truthful, genuine and helpful on this topic
    1
  11617. Great video to finish the year 👏🏻
    1
  11618. Think deeply about things. Don’t just go along because that’s the way things are or that’s what your friends say. Consider the effects, consider the alternatives, but most importantly, just think.
    1
  11619. 8:32 A wallpaper of an AE86? I see you're a man of culture as well
    1
  11620. I rarely comment under the videos but this one has blown me off. Maybe by far the best one of this channel but I guess that is what I think about every other video you post. Anyways, I think if everyone in the world watches this video and implement even half of what's said in this video then the world we see today must be a lot different. I'm thankful this sort of channel exists which combines so many things and in the end advises people to go out and explore, unlike other channels which are just putting out content instead of thinking the ripple effect that is having on this rapid consumerism-based society.
    1
  11621. I used to always watch the David Dobrik vlogs and those definitely made me feel like I was actually there hanging out with them.
    1
  11622. Quality video. Subscribed
    1
  11623. AWESOME MAN
    1
  11624. I just wanna say thanks for everything. I just started watching your video and they have helped me so much. Good luck keep going .
    1
  11625. Bro I always make it gay, that's how you know he's a true homie
    1
  11626. Excellent video
    1
  11627. Hey, thanks four your research, effort and time into this video! I think we need more people to be more conservative in some things and have more open minded thoughts. My statement to your act of kindness- theory: Yes I think you should be kind to other people without expectations, and just give empathy and understanding and kindness in the first place. But if you never get back something from them, it will just suck out your energy if you keep giving kindness, which is a form of Energy. So my opinion: Always be kind in the first place, but never waste energy on people who dont give a damn about you and your feelings :D Best regards
    1
  11628.  @ColeHastings  that's exactly how I go into these scenarios, I'm not saying I'm better than others because I want love either. Im just venting how tiring it is. Especially when you've been the only one with an open mind in your life for a while. And denying that is a disservice to your soul. Everyone is complicated and I see the intricacies of even the entitlement, I see pain behind those eyes and I go by every day handing out kindness regardless of the entitlement. You do get to the point though where you want close relationships, especially when it's been years. But as a metaphor, you can't do a group project alone you know. For anyone reading this, please do go out, people like us exist and we're out here being kind, considerate and loving while longing for someone to be friends with
    1
  11629. Love you and your videos Bro.❤
    1
  11630. i got so much information out of these 12 minutes, very good job man and thank you for the tips and the high quality content. also i hope u enjoyed ur week off
    1
  11631. I love you man, thank you for the mensage
    1
  11632. You deserve way more subscribers.
    1
  11633. Great vid bro! appreciate you fr
    1
  11634. Thanks!
    1
  11635. "Please do it" Me I will, I have acquired the knowledge, 10mins later -- Hey another 30sec shit post, let's watch
    1
  11636. Love you Cole!😊❤
    1
  11637. I love listening to Hasan, but I do limit myself to an hour max.
    1
  11638. Amazing video Cole. I feel like a lot of people don't wanna believe that everything and everyone is connected and how spreading love and kindness has the capability of saving this world. Love you Cole❤
    1
  11639. Jacket in the thumbnail goes hard 🔥🔥
    1
  11640. Great video cole! Keep up the good work brother!
    1
  11641. Wait, you don't cry with your homies ? I got drunk and called up my Best friend crying about my x and me and him just vibed for like an hour.
    1
  11642. we used to say no homo now we flirt with the homies
    1
  11643. Cole thanks so much for your content and the work you do. I can definitely agree with this video since I'm personally a very lonely person (thankfully not in a toxic relationship, so it could be worse). I went to a restaurant on Christmas Eve by myself, and nobody asked me to join their table or anything, so it does really seem like being lonely these day is normal. Maybe someone could argue I should've spoke up or something, but we can all agree that people these days tend to care mostly about themselves and their own business.
    1
  11644. Thanks
    1
  11645. I'd rather have four quarters than one hundred pennies
    1
  11646. i found your videos are very profound.when im watching your video，im like ：it‘s time to make another life- changing decision：）
    1
  11647. What if you are someone who is at ground zero? My old friend group died a couple of months ago as in they cut me out and it was for many different reasons but how do we go from zero to a good amount of friends? I know some of it comes from hobbies and interests but i am still trying to figure out what i like and don't like so i don't have that figured out yet. Any recommendations?
    1
  11648. Thanks, Cole. This video just popped up in my feed a few minutes ago. Guess I kinda needed it.
    1
  11649. Thanks!
    1
  11650. Funny how i get an ad for magnesium when I almost forgot to take my supplement today. I have magnesium, calcium, and zinc deficiency. Thanks for reminding me!
    1
  11651. Forth
    1
  11652. I have a hard time getting to talk to people because for years I have had social anxiety Because I lost al my friend stabed me in the back and now I no longer have social anxiety but I just have hard time with being more social I also think that part of it stems from having a low testosterone level. Now I know that not everyone is fake and trying to stab me in the back.
    1
  11653. "Real friends are the ones that'll push yourself to become better"- VicBlends
    1
  11654. hey this is sooo so helpful tysm for this vid man!
    1
  11655. Team Peanut!
    1
  11656. Peanut butter and banana sandwiches are my shit. I love your videos! Your friends seem like fun haha I subscribed. Keep it up! (:
    1
  11657. Excellent video, sir! That smoothie bowl looks incredibly tasty. I'll definitely work it into my eating routine this week. 🌱👌
    1
  11658. Team Peanut!
    1
  11659. Fr y’all can do better
    1
  11660. hey does this help the algorithm
    1
  11661. Daddies
    1
  11662. Love ur channel bro. Ur vids are really motivating, and got me to start nofap. Going really well rn with a 2 week streak at the moment
    1
  11663. Bro what's your height
    1
  11664. cheese balls
    1
  11665. Yeaaa cole lets fuckin goooo🔥🔥🔥🔥
    1
  11666. Love San Diego! So chill over there
    1
  11667. He just uploaded the video my guy
    1
  11668. that lunch spot looked fire
    1
  11669. I think I'm late here. 😐
    1
  11670. Bro great vid and bro IDC if your life's boring you full days of eating gave me ideas of things to make.👍
    1
  11671. I’m skinny af and now I feel unstoppable.
    1
  11672. ARe you still using robinhood or did you switch? And nice to see Brian. Will there be a possible future colab?)
    1
  11673. THIS IS EPIC
    1
  11674. Cool vlog bro!
    1
  11675. The top tier cinematographic bed turn over is the reason I watch to the end
    1
  11676. Fire title 😂😂
    1
  11677. Noti gang 🔥
    1
  11678. Do you live in Vegas? That looked like Mccarran airport 🤔
    1
  11679. Really had me thinking it was your real dad
    1
  11680.  @ColeHastings  For real though, I was smiling all throughout the video. Really nice one
    1
  11681. This video has so much testosterone I instantly grew a beard and gained 30 pounds of muscles. Nice video haha
    1
  11682. I went vegan the end of 2007 and turned 50 last year and started competing in USAPL. I've met more Muslim women (1) in USAPL than vegan powerlifters. Currently training for Ohio State championships. Short clip of training maxes from last year. https://youtu.be/NIjE4OL3Nao
    1
  11683. Amazing
    1
  11684. Your video is one of the first videos on YouTube which made me so emotional about art or anything really. Thank you.
    1
  11685. Artwork is my passion
    1
  11686. The thumbnail is insane bro
    1
  11687.  @ColeHastings  lol I respect the hustle, just ironic how you have to play the algorithm's game in order to spread your message about the... algorithm.
    1
  11688. Excellent video Cole! Loved that little history of art!
    1
  11689. You're honestly underrated.
    1
  11690. Thanks for this video ✊🏾💯🇬🇧
    1
  11691. Not goath. Grrrta. (Goethe)
    1
  11692. Thanks so much for making a great video cole, I really appreciate all the research and work that you do, thanks
    1
  11693. this is inspired me to up my self
    1
  11694. I’m your newest Patron apparently nice, I’m grateful!
    1
  11695. No they are probably the people who said he couldn't do YouTube...they are jealous af now :D
    1
  11696. Have you reached enlightment?
    1
  11697. Great last name! ☺️
    1
  11698. Nice wallpaper and video thanks.
    1
  11699. I'm literally not depressed and very happy because I do not use Instagram and tiktok
    1
  11700. I love your channel and I'm starting to see how much negativity I had in my life and how it affected me and I want to be the first one in my environment to change it
    1
  11701. Never missed a video bro Love from Kerala 🐱🖤
    1
  11702. Great content my g keep up everything your doing , I’m now subbed to your channel🔥. - 👑Kingz #RKA👥
    1
  11703. You know, believing in god is like believing that you're father that went to war loves you and thinking of you. You don't know if he's still alive, but it gives you strength and courage to go through life. Because you want him to be proud of you, you will try hard to become a great man, for the day he returns home. So, even if it's not real, why not believing ? You have nothing to loose... But everything to gain. And in that principle, you can find truth in life. Beliefs that gives you energy to go trough life is generally closer to the truth ! I mean, this is the Ying part of life. The Yang is that, the more you sacrifice yourself for others, the more you get in touch what is real love. The love of a mother for her child for example : the pain she experiences during childbirth has meaning in the way she's gonna love his child. The same for a child having to suffer extremely to take his first breath. He's gonna love even more the milk from the mommy tit... Ying, and Yang my friends. Our society if supercharged of Ying, but not so much in Yang... That's why people are sad, the energy isn't flowing properly.
    1
  11704.  @ColeHastings  thanks alot for what you do. Watching your videos really helps me get back on track of things when I mentally hit rock bottom. Many thanks man, many thanks. 👍
    1
  11705.  @ColeHastings  never said that your believe in a God has to mean you commit to a religion. I was actually stating the opposite. Remove religion from your believe In a God.
    1
  11706. ❤️
    1
  11707. Been a while cole
    1
  11708. Where have you been all my life? Amazing Content Cole!!
    1
  11709. No, no; you just need another beer.
    1
  11710. great content
    1
  11711. Not to mention big Pharma companies love over diagnosis. Helps them rake in the money.
    1
  11712. Great vid m8
    1
  11713. Wow
    1
  11714. Man the echo chamber in this comment section is LOUD. I think he makes a lot of valid points BUT he also jumps to incorrect or unproven conclusions. For example his discussion on the lack of religion among the young. Cole states the secularism it results in nihilism. But doesn’t back that up. Just presents it as fact. And while I’m sure there are plenty of examples of atheists being nihilistic, there are just as many who are optimistic and their faith is in humanity. Furthermore, many of your comments about the younger generation comes across as the grumpy old man yelling at the kids to get off his lawn. As someone who spends a lot of time with Gen z, they are easily the best generation this country (the US) has had. Kind, caring, emotionally aware, compassionate and not putting up with peoples racism, homophobia, etc. Do they go to far sometimes? Yeah. But give me them trying to do what’s right versus our generation sitting silently as uncle Jed makes anti semetic remarks. Like I said, there are lots of things I agree with in the video but you have enough people giving you accolades.
    1
  11715. Great video man!
    1
  11716. Honestly, beyond phenomenal video. Had to watch it twice.
    1
  11717. I noticed guts and Griffith on the background
    1
  11718. superb quality 👌
    1
  11719. thank you bro, thank you. ive been watching ur vids and theyve helped me soooooo much ive improved my socials skills all thanks to you may you be blessed for the rest of your life and may u never be in need of anything. much much love brother
    1
  11720. Love ur videos.
    1
  11721. I like this video
    1
  11722. First video I’ve ever liked on YouTube
    1
  11723. Got great energy bro
    1
  11724. Your channel is a gift. Thanks for your wonderful work! I already knew most of what you said there, because I didn't waited to do it, but it's incredible that someone's saying it on the internet to help others. Thank you.
    1
  11725. Hiii my goals for 2021 is to Be better at drawing.. Make new friends. Take acting classes cuz i am interested in.. To get good grades.. I am proud of my self i did so many drawing. and i will never give up.. Never give up for things u think u cannot do..😍😊new subcribers .
    1
  11726. Cole, You taught me that my way of thinking is all that should matter to me and that i should just enjoy myself. Thank you!
    1
  11727.  @ColeHastings  Haha, I'm not roasting you bro, just was curious! Keep up the good work! Over 30k lets gooO!
    1
  11728. “Why eating food and drinking water causes you to have soft cock”
    1
  11729. I started building up my goals and discipline hardcore in December so I’d have a head start in January. The journaling method was an amazing method. I’m a filmmaker so writing my own story for a change will definitely help me creatively and introspectively. Keep up the great work man
    1
  11730. I love your voice and your message.
    1
  11731. happy new year Cole have a healthy life this year
    1
  11732. I love this i going to make changes in my life one day at a time
    1
  11733.  @ColeHastings  shit u on another level
    1
  11734. nice 280hz monitor bro
    1
  11735. Awesome editing. Really enjoyed it.
    1
  11736. Damn boah like ur nails tho . Nice video,thx man u have helped me a lot in becoming a better person. Respect bro!
    1
  11737. I love your nails
    1
  11738. Nick White??
    1
  11739.  @ColeHastings  yes bro don't worry i know that it has nothing with homosexuality, maybe you heard about Mistery an American old school pick up Artist, he use to do the same on his nails, help Attraction with women something very original and confident way, it exists from early 90"and it fit well with you, and if you like then all good! 😉
    1
  11740. Yeah cole. This video is great. Real talk you should be able to start your goals no matter what day it is
    1
  11741. Habits that are easy and attractive great advice brutha
    1
  11742. i agree brotha
    1
  11743. Nailed it once again Cole!
    1
  11744. Most powerful video you’ve made yet
    1
  11745. one if the best story tellers, the point always presented in a cool way, dope vid mate !
    1
  11746. damn, awesome video
    1
  11747. The editing is a so dope bruh
    1
  11748. I love you so much. Growing with you has been an absolute pleasure. Thank you for being a part of my life:)
    1
  11749. ❤️
    1
  11750. Looking so shredded in this thumbnail brother!! Keep it up <3
    1
  11751. That's exactly what I figured in this year. Do all the same things but with more knowledge, with consciousness about the fact that you will die anyway, so you may ass well enjoy life fully, and feel happy doing everything, even kind of wasting your time by watching movies all day, 12h straight just like you said. And what was very important for me to add - find your purpouse in something else. I discoverd mine in selfimproving, and constantly learning more, to be more selfavare, discovering new conections between things in life, to be able to see more. And that's why for example I went to college and what's important, didn't stop there. I'm still gathering my knowlegde from diffrent kind of books, movies, videos, speeches, and life experience itself. And the further I go, the more i realize how little I know, and that's why I wanna keep going, because there're still intresting things that I don't know and that can and probably will change my whole perspective that I had about something my whole life. To be more selfaware... c: (One of the reasons why I love philosophy)
    1
  11752. Yo wtf? The artist for that Sisyphus story, give em a fookin raise!
    1
  11753. Wow! This video is great! Very inspiring. :'D I've recently started studying Stoicism, and a lot of the points you made really align with those philosophical beliefs. You've gained a new subscriber in me, for sure! Love the videos!
    1
  11754. Thanks Cole, this really spoke to me today.
    1
  11755. Broooo your videos just bring something out in me. I can relate.
    1
  11756. The way this video crescendoed at the end was breathtaking.
    1
  11757. You should get an animator
    1
  11758. Cole keep pushing us man. We love the content. God bless
    1
  11759. Cole you know how to handle life and I wish I could do it like you do.
    1
  11760. Were these vids taken in ATX??
    1
  11761. I want to commend the effort you put it simply to make a 3 second clip of 2 clones of you sitting on opposite sides of a couch to say “yup, that’s a table.” The amount of time just to make that small detail in the video makes viewers feel like you really care about your message
    1
  11762. Love you too bro. I'm finally developing again.
    1
  11763. Cole, you may have just saved my life.
    1
  11764. Excellent video Cole. These philosophical ideas are needed more than ever as people struggle with a lack of purpose.
    1
  11765. Amazing video
    1
  11766. hmm, I had a different way out. I started to view the nihilistic potential of consciousness as an evolutionary flaw, a disability you could say. One could ask, why follow the program that nature has instilled in you ? At the same time you can say, why not? There does not seem to be a higher imperative.
    1
  11767. love the terribly good drawing part in this video😂 a lot good points made throughout!
    1
  11768. your content heat bro you putting me on with some much knowledge , preciate you‼️💯.
    1
  11769. This is one of the best videos I’ve ever watched on YouTube
    1
  11770. Lol this is so lame
    1
  11771. Lmao the verses were fine but the background vocals in the chorus man.. What were you thinking? 😂 Love the message tho 👏
    1
  11772. As a survivor from childhood SA, I want to thank you for taking the time and hard work to put together this series. I also have the book of The Body Keeps the Score and it’s great and still in the midst of reading through it. Also one book that is great as well is COMPLEX PTSD: From Surviving to Thriving by Pete Walker is also a good one. He talks about not just fight, flight, and freeze as well as this state called fawn where you try please others to keep the peace or avoid conflict. Thanks again for what you do, I can’t wait for the next part of this series.
    1
  11773. Crazy timing
    1
  11774. Where'd my comment go? Anyway. Acceptance has been ultra major key for me so far. "Yeah I feel like crap today, whatever. Get through it. It won't last forever." Once I accept it I can move on to the next little phase, which is usually "ok what's cause it then? and how do I solve it?" I feel so grounded always when I do this. It goes without saying, take a deep breath or two.
    1
  11775. The system wants you traumatized...... Fuck the Iluminatis and The "Elite"......... Lets embrace more love to the world ❤️
    1
  11776. Thanks Cole, this video came at a perfect time
    1
  11777. Great Video!
    1
  11778.  @ColeHastings  I’ll be sure to watch it 🙏
    1
  11779. in some places you make it sound like traumatized people (and everybody is to some extent) are anxious about anything and everything. to my knowledge that's not how it works. a trauma always relates to a specific experience, and you are only triggered when you experience something that's on some level similar to what you experienced when you were traumatized. even with severe trauma, you can be perfectly confident in areas the trauma doesn't relate to. you are not stuck in a constant state of fight or flight.
    1
  11780. Love your videos bro! Keep it up!
    1
  11781. Thank you so much! I thought I knew quite a bit about trauma, but your video made me realize that I was just scoping the top of the iceberg. My understanding increased and I'll definetely buy the book. Exited for the second part of the video, Greetings, Ari from Germany
    1
  11782. Then how do I move on then?
    1
  11783. I've been looking for this channel, i had to watch so many self help videos to find Cole again with the algorythm
    1
  11784. Is there a way to lessen the damaging effects of ghosts (be that thoughts about people and/or moments) from the past creeping up on you every now and then? I've also noticed that I feel negativity harder than I do positivity. How can I turn things around so I can live in the present better? Especially when I'm around friends, I don't want to turn to denial.
    1
  11785. Yo yr video's iswearrr🥰🥰🥰🥲
    1
  11786. Holy shiaattt. I thoght you had thoasand of followers and millio s of views with this godd fucking content. Please keep on going💯💯💯👌🏼
    1
  11787. Great video like always ☺️
    1
  11788.  @ColeHastings  cole ! Im a hairy dude. Body hair hides gym gains. Tips please...how u deal with this ? Thx man ..good work !
    1
  11789. Thank you Cole for all your Content it's Inspiring Me..
    1
  11790. Could you please make a video on how to start your YouTube channel and be consistent ? Thanks
    1
  11791. Cole, its october, already 😂 not the end of September
    1
  11792. how do you get high quality work done so fast? its wild how you put out 2-3 well-done videos per week. i have decent editing skill and just imagining how long this would take from script to render is wild
    1
  11793. ❤️
    1
  11794. Now joey will make a video someday and scroll your YouTube channel saying “1:24" 😂😂😂
    1
  11795. your videos fye
    1
  11796. I'm digging that berserk background on your phone.
    1
  11797. ur the best man
    1
  11798. Thanks for the advice. 😊
    1
  11799. LOVE you Cole. This videos are so helpfull i even recommend them to my patients. I'm a mental health nurse. You can't realize how important si your labor man. Love from Spain.
    1
  11800. Thank you so mush❤
    1
  11801. anyone else tired of the " x ruined my life/will ruin your life" titles good content regardless
    1
  11802. I think that living spontaneously can be beneficial, but only if one takes full responsibility for his or her actions. Like, if someone ends up homeless and they are okay with that, more power to them. But if someone is unhappy with the outcome of their choice, it means they weren't ready for the full breadth of responsibilities that came with it. Sometimes, in our comfortable lives, we forget that we don't live in a vacuum and our choices do have meaning.
    1
  11803. Hey dude, I have been watching you for some time now, even tho I stopped consuming self-help content because it was further destroying my mental health, your videos opened a different perspective that I haven't seen before, and also enhanced my creative way of thinking, I wanted to say that you have been really helping me indirectly and I have to thank you for that, keep growing man, you deserve the love and I am sure you have helped many others like me who struggled with finding meaning to life and dealing with mental health problems. Have a great one! <3
    1
  11804. You have a great mindset and you are so genuine, I seriously appreciate all your content!
    1
  11805. Oof
    1
  11806. That is tuff
    1
  11807. Buffalo was just named one of the cheapest places to buy a house! Move there!
    1
  11808. WAIT didn't you had like 11k subs a month ago I think???? Or 2??
    1
  11809.  @ColeHastings  - being near family is sooooo important! We need family in our lives. It makes us complete as a person. Family is everything ❤️Blessings ❤️🍀🎊
    1
  11810. Sooo you were homeless after you left your family home. Then you moved to an apartment, and while that was good.... then you move into an Airbnb in Vegas. You were still homeless. Then you hop into a hotel room and now are in another Airbnb for a short time. Still homeless. What is next? Ever thought about settling down?
    1
  11811. at the end of the year you will hit 2 milion subs atleast
    1
  11812. Cole I followed you at 50K and look where you are ! You’ll be at 100k and 500k in no time
    1
  11813. Familiar with the term ”wu wei”?
    1
  11814. You should look up snap decisions. You can make quick snap decisions when making simple low risk decisions, like choosing what food to buy in the shop. However when making big decisions like in your situation with buying a house, you want dont want to make snap decisions. You want to weigh out the pros and cons and properly think out the situation. Basically like how you explained in the video. I can't find the article I read, but it mentioned 4 kinds of intuition (your gut instinct). There's actually more than one kind of intuition and the article explains how to use each of them...
    1
  11815. Great video dude. Resonated with living too much in the present, definitely hard to find balance when you get into personal development and self help world.
    1
  11816. Hope for the best, prepare for the worst
    1
  11817. I’m glad you’re doing well now mane,
    1
  11818. Ahh, you've finally come to this realization also. - Yeah, from your last video, Vegas didn't seem like the right vibe for you, but I didn't want to say anything. - Looks like the truth found you at the right time! Keep on pushing forward brother!
    1
  11819. Respect how you’re so willing to learn from your mistakes and improve
    1
  11820. Cole
    1
  11821. Life is a big ass balancing act
    1
  11822. I think that living in the future is the best thing to do.
    1
  11823. discord squad wya
    1
  11824. Cole, you’re a fuckin real one dawg
    1
  11825. Everything happens for a reason
    1
  11826. Life is a balamce. Simple as that
    1
  11827. weeb
    1
  11828. Impressed! ✨
    1
  11829. 🔥
    1
  11830. Nice video Cole
    1
  11831. Cole have you seen parasyte?
    1
  11832. I've seen it. no. 1 fun from Kenya Mr. Cole.
    1
  11833. bro you scored this video like Han zimmer, along with the edits this was INSanely impressive
    1
  11834. hey cole i started to watch ur vid cuz im getting dump so thx anyway for making those quality content
    1
  11835. great
    1
  11836. Oh yeah
    1
  11837. So if in 1 month you learnt 15% of Japanese, you only need 6 months more to fully understand it
    1
  11838. I’m going to learn Japanese because of this video
    1
  11839. や is HIRAGANA. not KATAKANA. I’m Japanese. I study English from this video. Sorry about my poor English…
    1
  11840. ❤️
    1
  11841. cool
    1
  11842.  @ColeHastings  I'm actually going to Japan with my brother for car stuff my brother owns a black R32
    1
  11843. Now learn how to gutter drift
    1
  11844. Wow! I've seen a number of your videos and I think this is the first time you are talking about language learning. I studied some Japanese back in college but I'm very rusty now so I don't ever mention it (like I'm doing in this comment) Anyway, my top 3 animes: Hunter × Hunter Dragon Ball Z Time Quest
    1
  11845. thanks for the upload cole
    1
  11846. Splendid challenge! Japanese is actually quite difficult language but you can be fluent in the near future. 頑張ってください！
    1
  11847. Love your videos
    1
  11848. that is insane results for only 30 days. Why you look unsatisfied
    1
  11849. ひらがなと漢字とカタカナ、、日本語は覚える事が多いですよね。。
    1
  11850. the name of the video is obviously clickbait but you did a great job :D
    1
  11851.  @ColeHastings  Respect
    1
  11852.  @ColeHastings  Yeah I think knowing chinese was really helpful. not to be discouraging or anything but I saw a wiki page of learn times for Japanese comparing people who possessed knowledge of chinese characters vs people who didn't, and found that it almost takes twice as long for people who didn't to learn the language. 2500 vs 4000 hours I think
    1
  11853. I started listening to “Diamond by Alan” again. It was used as one of the outros to Inuyasha.
    1
  11854. nathaniel drew has entered the chat
    1
  11855. This is weird... I mean, I'm even not able to speak and understand English 100% but Im here watching a guy who wants to improve his japanese when I want to improve my English with his videos haha. Btw, I want to learn Japanese too, and I understood everything you said so also you are helping me to start another language. What a legend you're Cole ;)
    1
  11856. すごい！ 頑張ってね！
    1
  11857.  @ColeHastings  Yes sir! you inspired me to start learning a new language you are the man!
    1
  11858. Thanks!
    1
  11859. Homie did all that to not watch it with subtitles, what a champ
    1
  11860. Cowboy Bebop Neon Genesis Evangelion Then a tossup between Hunter x Hunter and JoJo
    1
  11861.  @ColeHastings  unfortunately not 😔 wanna try learning Japanese but havent gotten round to it. Wanna learn mostly for anime but i hope to one day live in japan too!
    1
  11862.  @ColeHastings  look it up homie can’t correct me ;)
    1
  11863. As a newbie in strength training , this channel has been a great source of tips for me! Great channel, I hope you keep it up!
    1
  11864. Awesome grocery haul Cole! I love this man!
    1
  11865. Great video my friend! :)
    1
  11866. Great tips 😁 I would also mention buckwheat, easy to digest and can be used for many recipes. Another good source of protein for me is soy yoghurt, can be used for healthy desserts mixed with fruits or nuts
    1
  11867. As a vegan that hates salads, I prefer to have frozen kale / spinach to add to smoothies so I don't taste them but get all the health benefits. Also there was no mention of Iodine as far as I can remember. Potatoes can be okay for this depending on where they were grown, sea vegetables are the common source for them for vegans, but again I can't stand them. A way around this is that there are some plant milks fortified with Iodine and can be a huge help. Really enjoyed the video. Will keep it bookmarked to show friends that are looking into going vegan too :)
    1
  11868. Killing it
    1
  11869. I never thought that all those products are in my meals. But I eat like all over the place and never get enough Protein, because I can not finish a whole can of baked beans or other stuff
    1
  11870. I'm just glad you at least own a pair of boxers.
    1
  11871. Nice video mate
    1
  11872. You're basically Diogenes now
    1
  11873. Awesome video you got fresh and new topics for days, Nice work
    1
  11874. you have a nice body.
    1
  11875.  @hootpuff  dude is not even close to Diogenes! Why would you make an absurd conflation like that? This man would be begging to re-integrate back into cozy industrial civilization if he had to live like Diogenes.
    1
  11876. $10 dollar to convert to my country money is 482.35 200 which is equivalent to $4.15 is enough to buy 3 meals a day. to actually spend 10 dollar in my country each day youll be called rich
    1
  11877. Best free way to watch absolutely anything is cinema hd v2, It has every movie and series you can imagine !!!!
    1
  11878. Keep it up, thank you so much for everything!
    1
  11879. I really like your sun day shirt. 🌞
    1
  11880. Just subscribed about a week ago, really have been enjoying your videos and your personality.
    1
  11881. LOL
    1
  11882. A video on investing would be great.
    1
  11883. Are you real life lore??
    1
  11884. Thanks for these video’s mate
    1
  11885. Hmmmm...pirated free videos eh?
    1
  11886. 50% bills & expenses, 50% towards investments 📈
    1
  11887.  @ColeHastings  lmao
    1
  11888. Finally he is getting more and more viewss 🙌🏻🙌🏻
    1
  11889. Channel is growing!
    1
  11890. I feel like I'm on the same boat your in. Love this content and thanks for the advice. New subscriber =)
    1
  11891. Do more cooking videos
    1
  11892. Thank you for the great content
    1
  11893. I recently started watching your videos, i love the content. Keep it up! This channel has made me want to better myself thank you for that. I think theres ways to grow the channel like trading. I know it would bring more people and can grow yourself and understanding of trading.
    1
  11894. Slab of concrete and a beer!
    1
  11895. Nice, 6 days later you’re up 40% in sub count!
    1
  11896. I'd love to hear your opinion on investing. Currently I have $600 in stocks on Robinhood. What kind of investments do you have?
    1
  11897. True talk
    1
  11898. This thinking is what makes a millionare
    1
  11899. Hey, what’s your major at UB?
    1
  11900. Never made one of these types of comments before but your videos genuinely help and inspire me AND the YouTube algorithm seems keep populating my feed with your videos so I’m sure you will experience a great amount of growth in the next several months. You definitely earned my subscription!
    1
  11901. The Thumbnail is misleading because, apparently, he owns a pair of underpants.
    1
  11902. Great content! Glad I found your channel. Subbed!
    1
  11903. It’s good to create a balanced healthy lifestyle. What works for you mostly won’t work for others and doing a gradual transition is the best way. Seeing how comfortable you feel with/without certain things. Paying yourself first regardless, invest and have some fun, invest in you, educate yourself, learn a new skill, try a new job etc. Rethink your priorities ;)
    1
  11904. Are you actively seeking financial independence?
    1
  11905. Also what do you edit on
    1
  11906. didnt know you lived in buffalo!!! stay safe out here during covid season fam!!!
    1
  11907. Amazing video man, way underrated like someone else said. In what way are you investing? Stocks? Etf’s? Real estate?
    1
  11908. What was the last anime that made you real cry? haha
    1
  11909. You wear a hood without a tshirt?
    1
  11910. Hi what type of editing software do you use? I want to get my game up 😂
    1
  11911. Feels good finding a YouTube-channel/Youtuber, who's like you. I can relate to a lot of things you mentioned. Been a subscriber since last night. Keep going. Power to you. 🖤🔥 (High five? 🖐🏻)
    1
  11912. Im the same way... right now after the divorce much more, i cook, and well eat healty. The only subscription i have its the GYM. And thats it. I wanna travel europe and new zeland, australia. Born in extreme poverty in Brazil, can complicate things, but i guess in 2022 i will finaly know one of those 3 places.
    1
  11913. Quality and very informative content, as always! Id love to see a video about investing from your perspective, seems like a interesting topic to think about.
    1
  11914. God damn 11k? This vid was dope, I’m def gon go thru my house n sell shit like my Pokémon cards lmao
    1
  11915. What we need to keep in mind is some of the delayed gratification may not make sense as the time passes. For example we can’t expect the same exact experience when we execute it at an older age compared to when we are young. It’s a delicate balance.
    1
  11916. This video is gonna blow up im telling you
    1
  11917. sold my xbox recently, I;m still happy and I can focus more on my study now
    1
  11918. Good content king, nice editing too
    1
  11919. New subscriber! =) Saw a few of your videos... Great content!!
    1
  11920. Are we related
    1
  11921.  @ColeHastings  cheers!
    1
  11922.  @ColeHastings  for sure, he’s great. Really like your spin on mixing different ideas into your channel instead of focusing on just one. Really relate to you and your channel man...gotta work on my ability to say no more often, killing it bro.
    1
  11923. Thought you were copying Nate O’Brian with this thumbnail, surprisingly refreshing vid man.
    1
  11924. 💯
    1
  11925. ❤️
    1
  11926. Yeah but why are you nearly naked in the thumbnail? What's the point of that?
    1
  11927. 👌👌👌👌👌
    1
  11928. I have that blue foam roller in bright green
    1
  11929. Nice to find like minded people.... I decided I would only work on the road at the beggining of 2019. Save up for the upcoming apocalypse. ( did not realize it would be declared 4 months later in september) at the moment. Investing half my income into crypto. Taking some profits here and there. Living in the car. Now in florida enjoying the great weather for the winter.
    1
  11930. Great video as always! I will be commenting forever in your channel 😂💪🏻🌱
    1
  11931. Ur hella fine bruh
    1
  11932. Hookers? Hookers are a must.
    1
  11933. Asuma. Can’t lie that scene in naruto hurt me
    1
  11934.  @ColeHastings  exactly, idk how you did that but great job on that!
    1
  11935. Nice Video im happy u watching anime :)
    1
  11936. I used to buy a lot of video games, now I buy physical music instead.
    1
  11937. Love the intro😂😂
    1
  11938. I simply continue
    1
  11939. you look exactly like one of my friends, but btw great video, i've been doing the same without even realizing it
    1
  11940. I enjoyed the video but this permanent take on life is not realistic for everyone. Most people will have to fight at one point in life. Be the water and all until you reach a dam.
    1
  11941. Berserk <3
    1
  11942. I fucking love this channel.
    1
  11943. This channel will hit 1 Million subscribers in 894 days.
    1
  11944. Needed this. Thank you
    1
  11945. Know this. I am on one second of this video. I have not watched your other videos but I have seen the thumbnails and the titles. I am gonna subscribe to you before watching this, because I know you deserve it. That is all. Keep up the great content
    1
  11946. i like the berserk background
    1
  11947. Berserk <3
    1
  11948. freak the mighty is a book
    1
  11949. I just wanna say something here. Ever since I found your channel, I’m obsessed with your videos. I like the way you present things
    1
  11950. This is my new favourite channel.
    1
  11951. Whats good bro!!! What program do you edit on ?
    1
  11952. Yea no wonder your wallpaper is guts🤣🤣the struggler
    1
  11953. You went from Vegas to Buffalo. It's like you're the piece going the other way for Jack Eichel 😂
    1
  11954. ❤️
    1
  11955. I think this is what wu wei is from taoism
    1
  11956.  @ColeHastings  Thank you for the encouragement Cole, and I'm sorry for your loss
    1
  11957. Bro the timing of this video is insane! My cat is unable to give birth today, and her kittens are trapped inside her, I was afraid she would die as a result, so I took it to the vet and am waiting for the results..
    1
  11958. As a great man once said “tough time never last only tough people last... AAYURF6(:7&KHFVOI”
    1
  11959. But what if I adapt I end up getting content with the environment and never actually change my environment 😪
    1
  11960. Is it just me or bruce lee was looking kinda horny
    1
  11961. Danke!
    1
  11962. your story telling skills are good :)))
    1
  11963.  @ColeHastings  Oh okay nice. Just watch out in the future :). Nice video btw!
    1
  11964. Ah, a man of culture. That Berserk wallpaper.
    1
  11965. All Karens need this video
    1
  11966. The Videos you put out are motivational AND THAT GUTS POSTER WHERED U GET IT FROM FELLOW STRUGGLER!?
    1
  11967. I think it would be funny if Matt is actually one of those dudes who always seems deeper than he is when isn't trying to be. Like he's so present that he isn't even trying to say anything profound but everyone else around him (cole) is like "wow that changed my life, I need to make a video about this." Lol. Reminds me of the dude with the beanie in the show Bojack horseman.
    1
  11968. You’re from buffalo, thats dope, I’m from there too. #BuffaloBoyz
    1
  11969. Cole you are a legend dude, love the channel, keep up the good work!
    1
  11970. bro, that berserk wallpaper <3
    1
  11971. good vid bro dont listen to hamza lol
    1
  11972. I think it’s an aldi thing the ones by me don’t have tofu or Satan either
    1
  11973. Fire vid
    1
  11974. Loved this video! Poor cashier lady just trying to do her job 😅😂😂
    1
  11975. We pronounce it Aldi as in same as Alan
    1
  11976. That's a good haul right there but the black bean salsa and blue chips are incredible! I am moving out of my parent's house so this video came at a good time for me haha
    1
  11977. I always like to grab their high protein legume pastas! They also have really delicious root vegetable chips but idk if they're really healthy but they might be a good alternative to the multigrain tortilla chips?
    1
  11978. Disclaimer: This is not an insult... I just have to say.. You kinda look like the luck dragon from the never ending story sometimes. Do you get that a lot?
    1
  11979. I'm living in France and here Aldi has the cheapest legume pasta you can find, this is the only reason I go there but next time I'll check what others items they have :)
    1
  11980. I never really go to Aldi because the one time I went I couldn’t find tofu either, but with all these other good prices perhaps I should visit every now and then!
    1
  11981. in australia, we say Aldi, like aldi, and you say it like Awldi and THAT is my pet peeve
    1
  11982. Treat yo self
    1
  11983. I wanna try that black bean chipotle burger.
    1
  11984. This made me realize how expensive canadian grocery stores are even after factoring conversion. Nice video though!
    1
  11985. Loved this! What a great deal. There is no Aldi here tho. That ciabatta black bean burger sounds amazing lol 😆
    1
  11986.  @ColeHastings  I don't think it's a bad opinion on the average persons diet honestly. Most people don't eat enough real foods so a supplement would be a great idea for the average parent. Don't want to give the impression that I'm against supplements, and I don't like people that use that as an argument against certain diets
    1
  11987. The reason the average person is b12 deficient is that most meat consumed is light meat poultry, and what isn't is often fatty meats or processed meats which are lower in b12, plus cafo meat in general has less b12. Eating sufficient red meat or seafood would easily satisfy b12 needs, just look the b12 in beef, wild fish, shellfish, etc. Plus, why would all children need supplements? Mother's milk and appropriate foods have always been sufficient
    1
  11988. He said that after watching earthlings he decided to go vegan. I cannot see him going back to eating animals though. May be fish or some animal products
    1
  11989. Top response 👍
    1
  11990. Great video, clear and respectful you have a new subscriber
    1
  11991. Too many COMMERCIALS.
    1
  11992. Your view of how newborns/children are required baby formula supplementation is pure ignorance and utterly untrue. How did you come to draw that conclusion?
    1
  11993. Cole Hastings there is your proof 👉 https://youtu.be/bGdArOmXA3A animal foods, Leucocytosis is cancer. 100% perfect !!! Scientific proof. 4 minutes. We’ve got flat teeth, Little flat teeth 😬🦷 Monkeys and Orangutans and bonobos and Gorillas or plant-based 🐒🐵🦍✅❤️😬🦷💪. I never eat meat. 98.6% the same as us !! -1% cancer in the wild !! That is also a fact. .
    1
  11994. Cole Hastings you’re hurting innocent animals, bludgeoned to death, for a hamburger ???? That’s a coward. Are used to be a coward 🔴. But now I’m vegan. I don’t hurt animals. You don’t do with your cute little dog 🐶, or a parakeet 🤗🦜..... .👈 Contradicting yourself 🤥.
    1
  11995. I agree with your observations definitely. I especially agree that you can live healthily on a meat-inclusive diet. In fact, most of my friends who are conscious of their health include moderate amounts of meat, fish, and eggs for their nutritional value. The thing that distinguishes them is that primarily they still eat plants. Vegans often misconstrue a meat-inclusive diet as being a meat-ONLY diet, or one that's full of saturated fats from pork or processed meats. But in reality a meat-inclusive diet can include all of the ingredients that vegans use to stay healthy (wholegrains, legumes, greens, nuts, seeds, fruit, etc) while also including moderate amounts of meat, fish, or eggs.
    1
  11996. Cole, overhaul I agree with you but, and this something I was meant to comment in a different video but never did and will do it now. It is as fair to say that vegan community is toxic or to bring focus to it as it is to focus on the BLM rioters and looters instead of the mostly peaceful protesters. I get that there are toxic trolls in the community but people also use this as an excuse to avoid the main issue, animal abuse. Also, I've seen many fake vegan accounts that exist to troll people and arent even vegan, just trolls. Once again, for people to spend this much time on this it's as silly as people in the media focusing in the riots instead of peaceful protests. The other thing I kinda take issue here is your claim about health. That's such a general statement. We have athletes who are meant to be healthy and have heart attacks. We know that eating certain foods have an immediate impact on your blood. Healthy by which standarts? We have supposedly healthy people developing later in their life dementia, arthritis, high cholesterol and other diseases linked to years of consumptions of bad foods or lack of the right ones. Not saying a vegan diet is perfect, it can be oreos and coke but there's nothing that includes the consumption of animal products that prevent or reverse many diseases. Everything else I'm with you. As you, I'm disappointed but not surprised by Jon and Kathrine (they are a couple and this a two person decision). With time the concern about animals faded off and Jon seems to be a pretty materialistic person. He did complained in the past about loosing business opportunities because of vegans, he did said not vegan before. It's just sad because there's no reason for this. He just says a bunch of rubbish. Studies but doesnt mention a single one. Silly incoherences like, oh vegans are so mean and toxic and finishes the video saying that attacks dont work him. Nice video, just took difference of opinion of the matters I've mentioned above but everything else I feel the same.
    1
  11997. There is a commen trend with vegan YouTubers no longer vegan videos it starts with questioning again, then eggs then no longer vegan.
    1
  11998. Jesus Christ, here we go again. The whole world is not going to stop saying vegan, just because you vegans get mad every time someone you consider unethical quits being a vegan. Just fucking own it and move on, fuck.
    1
  11999. I'm vegan, I don't want to quit veganism, but let's say something : it's expensive and I personnally take only B12 because Omega3 and vitamin D are to expensive, and if you are in trouble making research for any reasons (to me, it's difficult and not because I'm lazy, I always had more struggles than others when I was at school) or if you just sometimes doubt about your diet (not veganism in general, your own diet) you have to pay people to have answers. When you have money problems, you're trying to have a roof, food and maybe afford a therapy because life as been such a sh*t with you, it's really complecated. Also (it's not the case for him) but when you have only yourself as a vegan friend/example and no other to talk to, no one you could tell your doubts without jugdment BUT answers/help, it can also be hard sometimes. I mean, sometimes, I truly wish I could have someone to talk with about veganism and all, feel a bit of support, you know ? (I know only omnivorous and one vegetarian, and live with) But in my case, I'm just always alone, no one ever want me around BUT if they need someone to talk to so... Still, I don't want to go back. When I think about it, I'm like... Yes, I can think about it, maybe imagine it a bit, but I know in my heart I couldn't actually put meat or any animal products in my mouth. Na. _________________________________________________________________________ Youtube have a great humor! -> "this is why I will ALWAYS be vegan" Dr. Leo Venus (recommended for you)
    1
  12000. 1:10 You don’t think exploitation of animals is wrong? Then you’re not vegan Bro. Edit: you can start calling yourself plant-based, too, since you eloquently explained the difference.
    1
  12001. For you to say it’s not wrong to eat animals means that your not vegan either, you’re plant based, I’m surprised as to why you labelled yourself vegan in your videos?! Then towards the end of your video you mentioned vegan is about stopping the suffering of animals and helping the environment etc etc. If you truly believe in the vegan movement then stop saying it’s ok to eat animals to your followers because by saying that it means you ok with the of slaughter sentient beings; Because how else does the flesh of an animal end up people’s plate? Your response video is just as contradicting as Jon’s. I don’t understand your platform. Are you plant-based or vegan? A vegan would never say it’s ok to eat animals. I wish you all the best in reaching the right audience and spreading the right message for the vegan movement which is - Veganism is a way of living which seeks to exclude, as far as is possible and practicable, all forms of exploitation of, and cruelty to, animals for food, clothing or any other purpose.
    1
  12002. Every Great man has failed 1000 times over! True Masculinity isnt succumbing to what the outside world tells you to be but rather embodying the man that you want to be, the man you know you can be, and authentically expressing yourself!
    1
  12003. We are re-learning and Re-membering how to embody true aligned masculinity. Healthy aligned masculinity does not reject feminine qualities nor celebrate only the obvious masculine qualities. Aligned masculinity is grounded, focused, active energy. The masculine represents energy in motion, energy given: while the feminine represents energy embodied, energy received. Outside of gender, the masculine does too possess feminine energy as well. Any man, devoid of feminine energy is radically imbalanced and will never embody the fullest potential of the man he wishes to become. The deeper we accept a balanced Embodiment via the nature of our life and context, the deeper we can understand the nature of how we can embody the Highest sense of Masculinity unique to us and only us.
    1
  12004. quality video bro!❤
    1
  12005. Great clickbait 😂
    1
  12006. Man u r underrated u just gave a good advice thanks big bro
    1
  12007. I really like your thumbnail edits and amazing vid btw. keep it up 🔥🔥🔥
    1
  12008.  @ColeHastings  what we have right now is an ego driven society. Everyone seeks to satisfy their immediate desires at all costs. Real friendships and healthy romantic relationships are rarer than ever. Was it this bad during the times of traditional masculinity? I don’t think so. What I’m proposing would not turn the entire civilization into one giant market where everyone sees each other as a competitor. It would simply make it so that people especially men become more serious. To achieve this, we need a return of the nuclear family because only good parenting can instill these kinds of values into kids. Satisfied and fulfilled people are generally much nicer and more social than unhappy, depressed ones. Most men can fulfill themselves only by engaging in competition. Also sorry for saying the video sucks, it doesn’t you definitely put a lot of work in it, that was pretty rude of me.
    1
  12009. I have very mixed feelings about how you described masculinity. I would consider myself a person who has a very conservative view of masculinity but your video here managed to show me some new ideas and concepts I would have otherwise not considered previously. I want to disagree with some of what you say. Still, at the same time, I understand that traditional masculinity isn't something that could readily be accepted by society today. Anyways thanks for this video and the new perspectives on masculinity. Love what you're doing bro.
    1
  12010. you can learn from the past but you should not repeat or go back to the past.
    1
  12011. I thought the thumbnail was H3H3 on the right ahahha
    1
  12012. Cole’s thumbnails bring me joy
    1
  12013. We’re all going to make it brah!
    1
  12014. Another great video! Thank you!
    1
  12015. 1:35 Cole: "Be degenerates' Shows footage of Bills fans
    1
  12016. masculinity should be the chase for strength so one can be truly kind. "all truly strong people are kind"
    1
  12017. i wasn’t even watching this with my youtube account but i logged onto it to say my thanks for this video - he’s really articulate about this and the many other videos he has on his channel. i doubt he’s going to see this but i’d love to be this articulate love from jersey 🫶
    1
  12018. Its all about balance. Everything is harmful if you do it in a unbalanced way
    1
  12019. Love your vibe !!!!
    1
  12020. I came to notice a lot of superlatives within your video after you explained what they are. Even now I am learning exactly how many brainwashing techniques I've been exposed to.
    1
  12021. Nah. Nah, you said “It’s Christmas” in adult Cole’s voice.
    1
  12022. I know that feel of "experimentation" rather than "profit focused." I grew up on Bill Nye the Science Guy, Beakman's World, Tales From the Crypt (and the one obstacle course style show named after it), and Goosebumps. In my teens during the early 00's to the 09's, there was Newgrounds and Adobe Flash was the name of the game. Everyone who wanted to could create, and they could create anything they wanted to. Games, videos, full fledged freaking movies and series all made because someone had a passion project and just wanted to get the story out. IT's a far cry from what things are now. There's nothing wrong with trying to earn a living, but there is a remarkable lack of soul in creation when everything is cut if it doesn't appear 'marketable' enough. The worst part is that the content hosts also cherry pick the most 'marketable' venues as well which hide legitimate projects of passion even if they choose to be projects of passion simply because it isn't profitable enough. I don't really know what to do about stuff like this anymore. I try to dig things up, try to spread what I know, but at the same time you can only reach so much and the name of the game is "dopamine cycle" instead of "artistic appreciation." I guess we deserve to lose what was once unique, only then will people realize what was lost.
    1
  12023. Almost there… but doing some historical research around marketing, political and social polarization and education models would really help you out on this subject. As someone who was a working teen then young adult in the 90s I can confirm that the times weren’t simpler, just that life is simpler for a child. Blind nostalgia for a simpler time is a great antidote to critical thinking. That you felt like you had more room to find yourself and figure things out in your life just meant you had good parents who shielded you from real life while you grew up. It doesn’t mean the 90s were a better time. Gurus are nothing new. They used to be mostly Christian pastors with a few New Age ones in the mix. But now that organized religion is in decline and cost of living is much higher, the shift has been to the hustle bros and attaining wealth. That’s always been around (Amway, Avon, etc.) but now it’s easier to access when church used to be the main access point to the “guru”. And companies have always been craven about publicity. They don’t decide about what’s right but what’s profitable. Yes the internet has changed the delivery method, but not the motives. Hamms Beer Cartoon Bear and Joe Camel, anyone? I absolutely agree that critical thinking is a key skill, but it’s not that not having the internet would help. There have always been chumps and marks and there always will be. True critical thinking needs to be taught in schools so people can understand HOW to think. But the education system in the US is designed to churn out workers who have particular skills and show up to the factory at their station on time. The end goal is prosperity for the business owners, not the workers. You’re close to crossing over from internet opinion to cultural analysis…just need to do some research on what happened in the world before the Ninja Turtles!
    1
  12024. Before his tragically premature demise, David Foster Wallace wrote an editorial in which he voiced dread regarding a world in which cynicism would become the dominant paradigm. The powers that be are not acting in good faith, but in full cognizance of humanity’s most tribal, insecure tendencies. As opposed to encouraging the masses to act on their better angels, in the name of keeping resources limited to the fewest possible hands, the higher ups continue to profit on this matter. I’ve been eligible to vote since 2003, and have witnessed the quality of arguments take a turn from economic issues to entertaining the most conspiratorial notions…though all involved parties certainly know better. Again, critical thinking would be tantamount to overcoming this power play.
    1
  12025. -Perceives the host of this video to be a grown man with knowledge to impart "Me on Christmas day, 2003" -Gets slapped with the reality that I too am a grown man
    1
  12026. I've always found it hilarious that the people who use "NPC" the most are ironically NPCs. Example - Sneako, he literally just parrots whatever Tate says and anybody who disagrees with him is a bot. If Tate's opinion flipped tomorrow so would Sneako's he doesn't understand how to think for himself and whenever his views are challenged by people who know how to frame their arguments correctly he shuts down Influencers like him, however, are just a symptom of a larger issue that Cole points out here. Critical thinking, at least in the internet space, is dead and theres no nuance to anything anymore and its awful. Lets say we split the internet debate space into 2 sides, left and right (its more complicated than that imo), they both think they're 100% correct without a single hint of nuance. I've had more profound discussions about the issues spread across the internet discourse space IRL than I've ever had trying to argue against people in social media comment sections. Speaking to people IRL really shows how complex and nuanced a majority of people IRL are but when it comes to the internet it legit becomes hivemind vs hivemind with everybody calling everybody NPCs.
    1
  12027. The awe and wonder of the new things are still here. New wild frontiers are here for those who are brave and live on the edge of the new. You can experiment with AI, or free game engines that make game development accessible for everyone, and our phones let us take pictures and record on a whim. It's still new and exciting for those who want it to be. Or safe and dull if that's your choice, too.
    1
  12028. me: blindly believes this video
    1
  12029. Finding your channel this week has been such a blessing. Your voice is very calming
    1
  12030. Love the vid
    1
  12031. I really like the idea of people needed to sort of understand their own ideas, but this can actually launch people into a new echo chamber of “critical thinkers” usually those who use logical fallacies to find their points. As well as just be pure assholes. I think the best thing for that is to respect your own ideas to a point where it comes down to debate. But seriously think about the implications as well.
    1
  12032.  @ColeHastings  He might be speaking to everyone in general
    1
  12033. So santa’s not real?
    1
  12034. I AGREE WITH EVERYTHING!!!!!!!!!! except the part I disagree with. And that's that.
    1
  12035. Ufff! Leyends of the Hidden Temple was my jam! Long live the Silver Snakes!
    1
  12036. Came for the title, Stayed for the Berserk wallpaper 💯🤌🏾
    1
  12037. It is for this reason that I think 101 philosophy should be curriculum in high school
    1
  12038. YOUR CONTENT IS ABSOLUTELY CRAZY.
    1
  12039. Man I been called many things by people on both sides. And in this political climate it feels more and more people want to force you into a side. I'm glad I'm not the only one who doesn't just blindly go to one side or the other.
    1
  12040. Due to all the money in it, people like Tate benefit by people buying into their ideas and becoming more radicalized, and gets more people to give them money and help their name get bigger.
    1
  12041. I was called NPC, for not agreeing or liking Andrew Tate, and also made the Argument why he isint True Masculinity. I was called Toxic man for saying my opinion about men being Masculin, responsable, and inspiration for he's children. And im a Right leaning Conservative.
    1
  12042. Came here to say I love the thumbnail but I'll watch the video later. K bye xD
    1
  12043. awesome video man
    1
  12044. Hopefully you get 100k soon man
    1
  12045. I've not dove even 2min into the video, but I can tell you right now that even when you DO have so much self-respect, there will always be those who will look down on you or treat you like dog shit, as evident by my ex-best friend & ex lovers. You can uplift others, challenge them to become better versions of themselves & love them to hell AND BACK, yet they STILL leave you crushed & thrown into the wind. Imagine being best friends with someone for almost 15 fucking years & the dude tells you that he's always seen you as a "piece of shit" & "so poor, having little to nothing" while your ex lover breaks up with you because you're not where SHE wants YOU to be in your 'own life' despite best efforts & moving forward at your own pace. Imagine having the people you care for the most in the world tear you down so much to where it shatters your mind almost completely. No matter how much you love yourself, take care of yourself or have so much positive discipline & positive enforcement, it'll never be enough for some people - but it should be enough for 'you'.
    1
  12046. Thank u for such beautiful videos.can you make a video on your gym workout routine for 6 days a week
    1
  12047. Noti
    1
  12048. Exactly whats going on right now..
    1
  12049. Perfect timing. Learn by doing!
    1
  12050. thank you so much, i needed this
    1
  12051. Cole a life changer ❤ thanks for all hardwork you put in your videos, thanks for helping us change our life, you change my a lot 🤗 greetings from Croatia
    1
  12052. Great video
    1
  12053. Cole, are you seccond child from your family?
    1
  12054. doubt your gonna see this but dude your arms are huge lol
    1
  12055. OMG Is that guts in the background as your wallpaper 3:08
    1
  12056. love the beserk wallpaper in the background
    1
  12057. You'll never figure your life out, just live that shit.
    1
  12058. Hey Cole, been watching your vids over the last couple of days and I appreciate what you do. Love how you think, keep on your journey mate ❤️
    1
  12059. ♥️ 💫
    1
  12060. HELL YEAH! :D
    1
  12061. Noti gang!
    1
  12062. oooooo I take pressed xtra firm tofu and cut it into rectangular strips. Toss it in a mixture of cornstarch, garlic + onion powder + red pepper flakes. Then, fry it in some oil on the skillet until golden brown. Dry and toss in a sweet chili soy sauce and serve it over broccoli.
    1
  12063. I too am obsessed with tofu
    1
  12064. 😍😍😍😍❤❤❤❤😋😋😋😋
    1
  12065. That last one though!!
    1
  12066. Alcohol is no problem, weed is very hard for me to quit lol. I did take about a 2 week break, but I started one night and then it caught me again haha. Good job bro 👍💪
    1
  12067. I felt way too relaxed lol. I ate a box of Mike & Ikes and passed out 😏
    1
  12068. Lol at the intro! I'm stoned for the first time since the summer, so... funny sync.
    1
  12069. Great intro
    1
  12070. Skit was classic🤣🤣🤣
    1
  12071. Remember the old school Rock used to say that he eats that "Tampa Bay Tofu"😄? For example in this video in 1:25 https://youtu.be/VkbACwBLA3k
    1
  12072. Loved the skit at the start man! 😂
    1
  12073. Hey Cole,your video idea is an interesting one ,for sure. As for the bean patties you made,couldn't you have used chickpea flour instead of oats,which is double the amount of protein (or gluten,6x oat protein) ? I am asking because every time i make burgers they are too crumbly and dry. And i want to know if you have tried chickpea flour or gluten for making any burgers. Thanks!
    1
  12074. That's 3.3kg of cooked white rice. xd
    1
  12075. Eat like me lolol @JEMFitness
    1
  12076. The rock’s diet isn’t that fancy
    1
  12077. Ok now do a Rock workout of the day.
    1
  12078. Much needed!!!
    1
  12079. No one is natty, literally no one is. We all talk about cycles at golds in the open free weight areas. No one cares anymore at golds 😂
    1
  12080. Cole you should do a updated Social Media Detox for 30 days!
    1
  12081. 7:14 Targeting me great video Cole i quite supplements ever since we had that talk and i feel a lot better when working out tbh plus i realized i didnt really need it. EDIT: Pre workout*
    1
  12082. great video dude speaking facts
    1
  12083. I could make a super long comment about this video but ill just keep it short and say great video, I think this is an important message. Keep up the good work
    1
  12084. Honored to be learning from you💪😎
    1
  12085. are you training for planche?
    1
  12086. Thank you.
    1
  12087. Well shot, but you need to work on script writing and look up what "on the nose"/expositional dialogue means. Thats your entire short.
    1
  12088. Who needs Netflix when you have this guy!
    1
  12089. Thanks!
    1
  12090. this was a f*cking movie. its crazy how inspirational this masterpiece is
    1
  12091. loved everything, actors did an amazing job including u cole.. Just fabulous.. and it's really pushing me to do something about my life❤
    1
  12092. Friendship ended with Ryan Gosling's characters. The weight of what could be's Cole is the new literally me
    1
  12093. Dude I see that it is a passion project and while you are no Hitchcock this fucking awesome man. Keep it up. This movie has a soul.
    1
  12094. U have a great talent of always guiding some lost souls like me, hope to see more short films from u, I've been following u since u've started and it's always feels like u r my big brother who is guiding me in my hard times like existential crises, break up and all such things, love u Cole from ur 🇮🇳Indian little bro ❤️ Shubh
    1
  12095. Cole your videos changed my life. This is amazing. Keep going and never stop
    1
  12096. Hats off to this masterpiece 🎩👍
    1
  12097. Such a good video, a shame it doesn’t have a lot of views, but just know - the people that watched it, thought it was amazing, I’m sure
    1
  12098. Hey Cole ! I used to watch you two years back, maybe a little more, I'm unsure... You were the very first SI (self-improvement) content creator I gave any attention to. I really used to watch every single one of your videos back then. But then, out of misery, or hopelessness, I started delving deeper and deeper into SI subgenres and I eventually started milking the shit out of Hamza and other guys of that type for a whole year and a half. But mainly him. As time passed, and one year ago now, I realized the slight toxic undertones of "standard" SI content as we know it. And I figured, "Hey... I need to start thinking with my own head now. I'm sick and tired of applying other peoples' experiences to my life... I'm tired, I want to be me, I want to discover myself. I'm better than this." And so I did. I haven't consumed any sort of SI content since. I was sick of it. I am sick of it. For many reasons, and those that I cited previously. For more than a year now, I've been thinking for myself and developing my own experiences, analyzing, thinking, introspecting... You name it. I realized consuming that type of content was merely just a phase in my life, among many other phases I had, have, and will have. And... A couple days back, I stumbled across an upload of yours. The video seemed interesting, so I was curious. And I was taken aback by how different you are from the rest. That's why I fell in love with your writing in the first place. You don't generate strong feelings of hatred in your viewers, no. You generate a real sense of inner curiosity in us, you encourage us to look inside and try to find an answer within us, instead of trying to make us believe you're the all knowing SI superhero like some others do. Your videos click with me, even now, when I don't need any SI content or anything remotely close to it. I don't even know if I can label you as an SI creator, even. You're making so much more now. You're the man. I know you're not perfect, none of us are, but it really does feel like you're one step above the others who make similar content to yours. In my book, at least. So thanks, man. This video feels like a true climax to everything you've done so far. I'm truly proud of all you've achieved, of all you've made so far. I'm looking forward to another short film like this one because it was a banger, truly. It was inspiring, truly. Besides, it feels like you've been doing this for a while, that this isn't your first rodeo, haha. I'm happy to see you've grown so much. Happy to know you're doing well. So thank you, brother. Thank you for helping me even when I didn't know I needed help. This video will serve me, and the other ones. Will be looking forward to more of your stuff in the future. Take care ! (And whatever happened to Joey in the short film ? I was expecting a conversation with him, felt like he just disappeared, haha.)
    1
  12099. Holy crap, it's just... I don't even know what to say, that was amazing! When I saw the "short film" in the title I knew it will be something cool, but I didn't expect it will be SO GREAT! 👍 Thank you for that masterpiece, Cole!
    1
  12100. Cole is actually a gem of this earth... thank you for this, it meant a lot...
    1
  12101. First short film that I have watched fully. Great video and thank you.
    1
  12102. This resonates heavy, especially the ending. I stopped drinking a few years ago and took YouTube seriously, eventually leading to me losing almost every real life friend I ever had. I tried getting back with them a few times, but it just wasn’t the same, I had changed but they hadn’t.
    1
  12103. YOU COOKED🔥
    1
  12104. We need a whole movie, this is A plus tier cinematography
    1
  12105. Finally took the time to watch it. Good sht, my dude!
    1
  12106. I want to make some low end quip like “har har you had air pods in 2015?” But honestly, Cole, this is brilliant.
    1
  12107. stop making success this big paradise on the other side of a mountain. You know what you need to do so go and do it. We make it out to be so much harder than it needs to be as a way of sabotaging ourselves.
    1
  12108.  @ColeHastings  10000% Absolutely
    1
  12109. Such a powerful video. Joeys speech about discipline cut me deep. I have struggled pursuing my dreams and being afraid to leave the comfort of my nice IT job. I also struggle with porn and masterbation addiction. I have been working on these things now in therapy and self-improvement for a couple years. I’m 36 and still am struggling. I have improved cutting through shame, beating myself up and letting go of things holding me back. I have a lot of work to do but this video makes me want to push through more and have that discipline to go for it. Thanks Cole.
    1
  12110. Love you buddy.
    1
  12111. Loved it ! gg
    1
  12112. 99 missed calls from Netflix Nice work bro 👍
    1
  12113. COLE..... It was 2018..... the year I stumbled across you. I even went all of the way back to your 1st video to see how you began. Remember now, it was 2018. December, to be precise. This video (movie) is an achievement. A milestone. From where you began. I watched you saying that you'd be big one day and that you would make it happen. So, I hopped onto your boat to see how you would do it. I secretly wanted to do it also. But I did not know what to do. I saw the Tofu Cole. The weight lifting Cole. The writer Cole. The story teller, Cole. And I remember your 1st Q&A...... Livestream. Now, you're making movies. I have a list of the dates and the sub counts of your journey. I've been watching you. Lol
    1
  12114.  @ColeHastings u know what we have
    1
  12115. colt
    1
  12116. Thank you very much for this masterpiece!!! I absolutely needed this right now! Thank you <3
    1
  12117. cole i almost cried
    1
  12118. What an exceptional piece! I completely forgot I was watching YouTube. Looking forward to seeing what’s next. Thank you! 🙌
    1
  12119. Now Cole x Paddy wasn't a collab I saw coming, this was an absolute masterpiece man, you should be really proud of what you've created. Painted the picture perfectly of growing distant from past friendships because they don't completely align with your current goals and vision which is such a weird thing to experience because our friends always want to see us win, but time will come when we realize that we must move on.
    1
  12120. Great work man keep it up
    1
  12121.  @ColeHastings  kept the mystery for 4 months haha, now it all makes sense!!
    1
  12122. Actor Cole Hastings! Way to go!
    1
  12123. Your style of filmaking that lead to your success in youtube, I think you are awesome. I'm a student, teenager, youtuber that decided to turn his life around and inspire other people. I wanna reach your level of skill in youtube (working hard to get there). Just hit me a reply, and Ill get in contact with you. I'm so excited to speak with you. Weather you reply or not, keep up the great work man. With love and lots of respect, Yours truly
    1
  12124. wow, the tears is coming out for no reason? Maybe my experience? All of this time. Its keeping happening, I feel like I am stuck in the loop. Small progress but I always keep moving its bcs of you cole.
    1
  12125. What a film, congratulations on this man
    1
  12126. I needed that bro. I love the progress and the impact you have made in the past couple of years. I am watching your videos since you had around 50k subscribers. Never checked your blog to be honest, but the messages and the value you have gained in your self-discovering and self-improvement journey is outstanding! Keep up the good work man, continue providing value to your fans and never lose yourself in the process! Wish you all the best, Cole! P.S. Greetings from Bulgaria.
    1
  12127. God I wish that this movie was longer. What a great job, man! <3
    1
  12128. Can't watch this yet since it's my mom's birthday but I look forward to getting to it.
    1
  12129. dawg this thing is impressive
    1
  12130. hi
    1
  12131. for a long time as a writer and a consumer of media.... nothing has made me cry in years other than.. this the truth is that this story is my life. ive been afraid of being sucessfull, i gave up the first time i failed and i wanted to stop forever, but something within me just kept craving creating. Art, Writing, Music. These creative mediums have forever been engrained into my skin as things i want to do for as long as i live yet i was afraid of doing them becouse of the work i needed to do and the chalange that being a creative means. thank you, cole, i coulndt ask for a better time to be given such a thing to understand. I promise you and to myself that i will never give up.
    1
  12132. I laughed I cried. This was everything I needed today. Really. Ty.
    1
  12133. Thanks. Never donated before in my life but this video was inspirational and it highlighted how i exactly feel right now.
    1
  12134. Amazing 👏
    1
  12135. Cole , Truthfully this was SO GOOD! I’m an amateur screenwriter myself with a passion for film, I loved this video along with all your others. The content you make has helped me along my mental health journey. I loved the mirror quote you said too.
    1
  12136. well done cole! Paddy was an unexpected cast member xD
    1
  12137. ''Film award for absolutely nothing'' lmao
    1
  12138. Thank you so much for this, highly relatable, almost cried at the losing friends part, so true. Great work cole frickin great work
    1
  12139. what happened to joey?
    1
  12140. Excellent film, props to everybody involved.
    1
  12141. Joey: middle finger emoji
    1
  12142. Wow, beautifully shot and acted. This was an awesome film to experience and i hope it paves the way for more of this type of content on YouTube. Great job Cole.
    1
  12143. Great work Cole🎉❤
    1
  12144. This was absolutely amazing. You've only inspired me even more to keep going when right now is a period where I feel like God is giving me signs that something in my life is about to change dramatically for me as I'm putting in the work, and I'm confident this video being uploaded is one of His signs. God bless you man and can't wait for more content here!
    1
  12145. This was powerful. Thank you for investing time and belief to make this happen Cole ❤
    1
  12146. I remember hearing about you making this months ago and it slipped my mind when the algorithm stopped showing me your videos. This was amazing man
    1
  12147. Great one Cole!!
    1
  12148. I had a great time watching this Cole. So many themes I related to.
    1
  12149. Good work on this man! It seems like you really showed a part of yourself in this.
    1
  12150. I loved Cole's videos I've seen & only saw half of this mini movie. 😭 I want my son to see this cause of his personal life......................
    1
  12151. One of the best vids i have ever seen
    1
  12152. 3 months ago I look back and THIS is the video that got me back to self improvement. Thanks a lot Cole! I'll still come back to this from time to time
    1
  12153. You are me in male form, so relate, did computer science too. "If you weren’t so insecure about what successful comes with then you would listen to what I am actually saying, I love the shit ourtof you but you are capable of so much more than this" internal quote from my inner child
    1
  12154. you're the best story teller
    1
  12155. Woow, i didn't expected to see a short film whem i started this. I was leaning my room(still doing it) and stoped to watch. I was expecting regular Cole Hastings ans just got Coling Hastings on steroids. Great great video. I loved the dialogue and storyteling. Ans also related so much to it. I always have been the guy who tried to cheer up friends and remember them they could be their dreams, but i always failed. Mostly of my friends went for regular work and told themselves that effort didn't worth bcs is neraly impossible. Only years after i rralized they're applying the same m8ndset to advice me. I never have been encouraged to follow the things i love, no one ever questioned me why i was at journalism school if i hated it and always loved writting and literature. I also had absolute joy whem i saw thst children photo with so much books because i was like that as child. I also gave up on writting think it would never reward me, by watching you give me hope. I'm 29 now and follow you since befor the pandemic. Your videos heped me a lot and keep helping me in my journey to become myself again. Thank you so much and cheers for all people involved and your friend that kept pushing you foward. It's proof we never wrong by beliving and another one potencial. Sometimes, it develops.
    1
  12156. This inspired me to give up nicotine of all things, along with try and hone in on what I want in life of course- but I’ve been confident I wanna produce music or be a dj someday. This helped me see some off my friends for who they are- the real and fake. Thanks Cole ♥️🫡
    1
  12157. Would be 💯 better if Nick White had more screen time. 😅
    1
  12158. Damn this was good. I feel like I'm on a similar journey
    1
  12159. Cole, we’re gonna need a sequel w just you and Joey. I was so emotionally invested in y’all’s friendship. It reminded me of my own friendship w my closest friend who fucked w me when no one else was.
    1
  12160. What a documentary. I hope this will give me the little touch to really start building for myself. I think the really problem is the fear of action, because we "kill" our identity, it's no longer what we used to be. I loved this!! Thank you cole and production!
    1
  12161. Thank you so much for sharing this man
    1
  12162. My g, You have the same caligraphy than me.
    1
  12163. That helps me so much now. I already knew about those things but I didn’t pay attention. I didn’t use it. And with this analysis that I did I removed 2 people from my 5-people-circle. Thank you so much! That’s only the start of this process but I hope that will change my life because of more time for the better people.
    1
  12164. Lol same here ...corona changed my life ...turned me into demi god mode
    1
  12165. great content cole as always!could you make a video on how to lose body fat quick and get a better physique?THANKS MATE!
    1
  12166. Love from India❤️
    1
  12167.  @ColeHastings  awesome rlly look forward to it
    1
  12168. How old are you ? I have been watching your videos recently you and I are going exactly through the same phases in life.
    1
  12169. Hi
    1
  12170. I stumbled upon a couple videos of yours. Your content is amazing. U got yourself a new subscriber
    1
  12171. Bruh love you mannn you're the best thing happens to me in 2021 Keep goin♥️
    1
  12172. 7th here
    1
  12173. Hope your channel blows up this year!
    1
  12174. 5 people with whom Cole hangs out most 1) Blah 2) Blah 3) Blah 4) Blah 5) Blah Thanks for sharing it with us+where is your mic??
    1
  12175. This video is so facts but some people go overboard with this. They cut off everyone, including the people that genuinely care about them. For example, a friend cut me off because I told him the truth about some of his crazy and dangerous actions and he said that I was “hating and being negative” when his actions could have seriously affected someone else
    1
  12176. I’m new! Love the channel man! Will be sticking round!
    1
  12177. I’ve been waiting for your new video! 😆
    1
  12178. 3rd
    1
  12179. ⁠ @ColeHastings  Yeah I understand that, I stumbled across your channel this morning and I watched many since. You have plenty of videos on many topics, much of it is contradictory to other videos you’ve made. Being the case I know this isn’t your personal opinion. I get you’re giving people food for thought and I can appreciate that. Also loved the Berserk referencing. I’ve always wondered why Griffith would make that irrational decision. Exercising his own free will is as good a reason than any other. You got my sub, keep it up fellow struggler
    1
  12180. WOOOOOOOO!!!!!!
    1
  12181. Cole great video as usual can you do a video on how to stop thinking about the inevitable end of life death and even more so the crippling fear of losing everyone family eventually to death over time? I feel like you would have good perspective on this and how to be positive. even this video helped me. deep topic i know. thanks cole, love the videos
    1
  12182. I NEED MORE lol
    1
  12183. Elmwood??? You from Buffalo N.Y.?
    1
  12184. Bro that tattoo of guts is dope 🔥
    1
  12185. Great video Cole! Do more of these kind of videos!
    1
  12186. Your interviewing skills are great man, super cool video
    1
  12187. Really good content bro Love from India
    1
  12188. Good video and important topic. Please do more of these!
    1
  12189. Underrated content
    1
  12190. Men need to step up! Where our braveness? Guys, come on, let's be more open with women. Ask that girl out! You aint losing anything! Go out and do!
    1
  12191. This isn't a criticism of anyone but I find it funny that traditionally for a man to be considered masculine he is to keep a lid on his emotions and yet are also expected to be romantic in order to attract a partner. I find it difficult to expect someone who regularly suppress their feelings, "tough it out" so to speak, to engage in actions thar are almost completely driven by emotion such as romance. Yes men do need to change however society needs to change it's view on what masculinity is. Not all masculinity is toxic.
    1
  12192. This subject is so vast that this video can't cover 4% even
    1
  12193. Interesting content
    1
  12194. I just realized how big you are... damn
    1
  12195. Is that a Berserk tattoo?👀
    1
  12196. Yoo
    1
  12197. Thxs for the vid
    1
  12198. Cool video
    1
  12199. These editing skills are getting better and better!
    1
  12200. Dupe
    1
  12201. Muscle memory?
    1
  12202. If you started taking creatine recently, how much of it is water weight? And while creatine is "generally regarded as safe", do you have any concerns taking it long term? Or do you plan on cycling it? Is your aim mostly for aesthetics? Seeing how you can max out your lifts? Obviously creatine is effective, I'm just curious what your specific goals are (if any). You probably don't need it to impress women, you probably aren't going to do a bodybuilding competition, and it's probably not great for your body long term (if your body was supposed to have alot of it, it would make alot of it naturally). I'm not trying to trash talk, just curious on your core motivation.
    1
  12203. Have you ever thought of watching WWE? if you love storytelling you will love WWE
    1
  12204. Write Club
    1
  12205.  @ColeHastings  Hahaha I like the honesty man keep up the great work you are inspring!!
    1
  12206. I’d like to know more about Ertiga and Garella
    1
  12207. Dude, your content is awesome. I‘m gonna be honest even though it sounds arrogant, I felt like I had seen videos and read books about every possible angle of self improvement, mental work on yourself and general psychology relating to these topics but you bring in a breath of fresh air, which still leaves me being inspired to view things from a different angle. And/Or try more practical approaches to my problems. Thank you :) Glad I found your channel!
    1
  12208. New cole post LETS GOOO
    1
  12209. LMFAOOO
    1
  12210. Ngl this is my favourite channel for mental health help as it really helps me self evaluate myself and see what I can change about me to improve myself :))
    1
  12211. I consume a lot of youtube videos on story, so, okay, I can see how this video got sent my way. While everything you said here is true - please be careful, I really dislike when people say stuff like, "what's your story?" - and that's probably the most benign version of this line. This way of speaking generally indicates a person who has an inflated view of their ability to understand themselves and others, and is pretty obnoxious. I know you aren't literally advising people to talk in this way, but that's definitely one conclusion someone could take away from a video like this.
    1
  12212. Really cool video man, I seen a few but this is the one that got me to subscribe. Got me really thinking with this one
    1
  12213. NICK WHITE IN EVERY VIDEO
    1
  12214. Great video man, I believe it's best to always have gratitude and stick around with the people who will help you bring out your best potential. Keep it coming
    1
  12215. Great set of tips and advice Cole!
    1
  12216. Great seeds of wisdom! I've been offered a promotion at my job and i took it! Its been offered to me several times but i was always scared and would turn the opportunity down😱. But this time i broke out my bubble of comfort! Shout out to kitty in the corner!😍
    1
  12217. This guy is so annoying
    1
  12218. You know, that makes sense. With sales im more social, but its different in regular interactions lmfaoo
    1
  12219. Phillips one blade is the best electric razor out there.
    1
  12220. I love this dude
    1
  12221. Great video!
    1
  12222. great video
    1
  12223. Great video for anyone who’s trying to output themselves, 2024 is coming, let’s become our own trend 🏆
    1
  12224. The intro is literally my search history 😅
    1
  12225. Wow, it might be an answer to my problem. I've figured out that I need a purpose to do things, but I don't know what I want. And now you're saying that the purpose can be just the new identity. It seems very inspiring. I am going to try it tomorrow. I hope I won't lose the charge that I get from just watching, and will do that stuff.
    1
  12226. bro what gpu you got?
    1
  12227. Cole I don't know if you will see this comment, but I still want to say it anyways thank you so much this video literally changed my life and I'm not kidding either I'm completely serious, I've used this method for months upon months and it's changed me so much already I can see myself getting closer to the person I wanna be everyday
    1
  12228. This motivated me to do one out of three problems on my Algebra assignemnt, 10/10 W video
    1
  12229. I'm hoping one day I'll be able to write this comment "hey Cole, you changed my life. I've turned my life completely around and now I'm a better person. Thank you so much!"
    1
  12230. I've been in a rut for a year now.. at first it wasn't even that bad, nowadays I don't have any positive thoughts, just self destructive ones and so on... this is very dangerous and I'm just sick of it all. It's gotten to the point where I feel physical pain because of my mental health and I haven't had one day where I wasn't extremely tired. Oh well, I managed to get up and find a pen and paper, I wrote down the things you said and gave myself 3 tasks for tomorrow. Let's see if I can do them. Thanks I guess
    1
  12231. Him: "Your life is pretty...TRASHED" Me: "I see we're starting strong"
    1
  12232. Coming back to this video, this comment everyday for a month as a start to my commitment
    1
  12233.  @ColeHastings  rock on man. It’s cool to see you grow, been watchin for over almost 2 years it feels like
    1
  12234. Go Bills!
    1
  12235.  @ColeHastings  Thanks man
    1
  12236. Great video man, writing down my why has also been something that helped me. There's an exercise from Simon Sinek about finding your why I did with a friend, not sure if you have tried it. Good running into you at Whole Foods the other day btw :)
    1
  12237. Thanks!
    1
  12238. berserk deluxe edition
    1
  12239. Man, I'm living a real bad moment in my life, I'm from Colombia and everyday I watch videos on Youtube, you're my favorite youtuber, you make me feel powerful and I have been applying all your piece of advice and actually I can feel better now, appreciate all your help, God bless you.
    1
  12240. another fantastic video, as always. Can't wait to see you hit 500k!! fucking CRAZY man
    1
  12241. When you feel like your just at the bottom of the barrel and the good times have ended and it won't ever be as good as it was, i mean its only up from here right
    1
  12242. We have the same shitty handwriting
    1
  12243. tbh your handwriting is similar to mine ,surly you have got scolded for that sometime ,right?🥲
    1
  12244. This right here is going to be what changes my life. Thank you so, so much for making this, I cannot possibly express how much this means to me. You're a hero.
    1
  12245. From the fact that it all began taking shape on Maslow's Pyramid, to the outcome, even the Berserk wallpaper. Glad we had mostly similar paths brother.
    1
  12246. Everytime i hit a dip, i feel like it gets less and less intense as i keep on improving
    1
  12247. I’m following every step. Tired of regressing I needed this so much bro thank you 🖤🖤
    1
  12248.  @ColeHastings  dang your rich💰
    1
  12249. bro damn and I thought that my handwriting was bad
    1
  12250. Amazing video cole thank you so ,uch
    1
  12251. Much respect for the Berserk background and deluxe volume. All the time and effort you put into your content is greatly appreciated. I wish you the best of luck on your journey :)
    1
  12252. Thanks for this great reminder, Cole!
    1
  12253. I'm from a third world country, and actually, jajjaj my country is in a terrible state now, 🆘🇨🇴 and your content is useful for me, and it's useful precisely because I can focus on myself, on changing myself. I can't change the world but I can change my world 🌷 thank you for your videos
    1
  12254. coming from someone from a third world country, your videos do help and educate, RESPECT🙌
    1
  12255.  @ColeHastings  Hehe i get ya
    1
  12256. Watap
    1
  12257. Love u ;).
    1
  12258. I think the prime example of that are some people who are on no fap. Just look at comments or videos which say that it doesn´t work for them or that there is no scientific proof on the topic. You can bet that the comment section will be full of toxic dudes lecturing the other person. It is almost religious at this point.
    1
  12259.  @ColeHastings  ok thanks a lot you really helped changed my life even though I’m fairly new to the self improvement ❤️
    1
  12260. Awesome humble video brother. Keep killing it
    1
  12261. NoFap is not a religion? I'm in pieces! Tell this Elliot Hulse lol
    1
  12262. Hey, am from a 3rd world country. Guess what😳 'those types of people' actually consume self help material.
    1
  12263. 😍🥂🙏😂
    1
  12264. I came out of this self help toxicity stuff after James jani' video 'The toxic world of self help'. I subscribed you after your 'Stop reading self help books' video. And now this. Man you're spitting factzz I must say! 🔥🔥
    1
  12265. Why doesn’t this channel have more subscribers
    1
  12266. this is one of the best videos i have seen on youtube
    1
  12267. How come you have so less subs...with such a great content ! Loved it man 🖤
    1
  12268. So good so gooooood
    1
  12269. Your videos are so good. The way you edit them and how they are made is great. Good info too. Keep it up!
    1
  12270. Fye editing
    1
  12271. Do you think playing basketball can be your purpose? I’m in high school right now
    1
  12272. TBH man idk what to do.......same as u...im 16...... i want to work for myself as well......idk like i dont think i can work like 18 hour days...first i have to figure out what major i shud take,,,like i have no idea wht i like.......... IM EARLYY SOO I HOPE U SEE THISSSS...........BTW I LISTEN TO UR VIDS AS A PRE WORKOUT..LMAO
    1
  12273. The beginning shot is fire
    1
  12274. Hey cole, i dont comment very often, just wanted to say that your videos are helping me alot. Good to see the subs go up too :)
    1
  12275. She's still prolly laughing at me ... lol)
    1
  12276. BRO! How do you make fire videos back to back?! If I upload more than twice a week I get SUPER DRAINED! How do you do it bro? Great stuff.
    1
  12277. I don't watch your videos in order but by youtube suggestions. Anyway, congratulation on your 200k subscribers milestone! You're really genuine and inspiring :D Thank you! :D
    1
  12278. I don't know man. I don't have anything like that. I'm not sure what I would need to try to find my purpose.
    1
  12279. Excuse me, what editing program do you use? I want to learn how to edit like this.
    1
  12280. Hey Cole love your videos I can totally relate and I'm 16 ,I dont know what to do ,I feel alone and hopeless.
    1
  12281. I did watch...its great the way you explain.. love your video hope to see much more knowledgeable content ahead...❤India
    1
  12282. You should read a book name IKIGAI it might help you little bit👍
    1
  12283.  @ColeHastings  sorry i think i misjudged you. The spending several minutes talking about all the things environmentalists got wrong followed by the brief 15 second thing about global warming rubbed me the wrong way at about the 3 minute mark. My suggestion, if you make another video like this, focus far more on the harms of global warming. While it is possible population decline will happen in the future, based on current trends, we will probably reach 10 billion people before that happens, which will probably cause a couple of more degrees Celsius increase in global warming over the next couple of centuries. This will be devastating.
    1
  12284. Interesting
    1
  12285. All right, got a notice on this one.
    1
  12286. Update: my exam had 2 sub-exams. 1 went great. Second was a disaster (both oral exams). I can submit a request for a 3th resit because it is the last exam to get my bachelor in medicine. Pray that I succeed otherwise i have to wait a whole year and pay uni for a whole year :(
    1
  12287. got my last test tomorrow for my bachelors degree for medicine... im so tired atm. Need to prepare lots of stuff for tomorrow and its almost 8 pm :(.
    1
  12288. ok good to know, thank you for sharing. Keep up the awesome video, they are so helpful
    1
  12289. Cole Hastings make that 4 people, i know now hahaha. But yea, that is really good to know, thank you for sharing Michael and good to hear you are doing fine now
    1
  12290. I do it currently. As someone who is super short it's a good way for me to not over-do it on my calories while trying to cut
    1
  12291. How did u calculated all the vitamins and minerals in that app? And how did u set a goal for them is there a limit on how much we need every day?
    1
  12292. you need an air fryer for the crispy tenders, takes them up another level trust me
    1
  12293. You, lazy? No way dude! You got some mad drummin skills bro!
    1
  12294. Hey man i saw your video from the climbing gym if you ever wanted to climb lets go
    1
  12295. Background music 🎶 ?
    1
  12296. `Yummy yum now I want burritos 😋and I like arugula too lol. You seem like a sweetie boy🐥
    1
  12297. vegan gains is soft
    1
  12298. Damn drumming without a hi hat? >_<
    1
  12299. Your awesome!
    1
  12300. I refuse to chew my food. I have discovered digestive enzymes and moved on from the whole concept ;D
    1
  12301. Just do a surprise ending so people don't take off before it's done. Like, mid-sentence cut-off with no outro. 😇
    1
  12302. 5 times a day?!?! Could this maybe be because of another internal problem?
    1
  12303. 😍😍
    1
  12304. I am lucky with the bathroom thing, only 1-2 a day, but I only eat ~2800 kcals a day.
    1
  12305. i do have to do multiple bathroom visits but it usually comes out so quickly it's quite often faster than #1. Sorry to hear that it takes that long for you :\
    1
  12306. You know why u have problems in bathroom,cause u eat a lot amount of food,cause u wanna build muscile mass.Try 7 days eat when u hungry,dont workout, you will eat 3-4 times and u will have normal 1-2 times per day ;)
    1
  12307. I’m vegan and I’m training and I take 30 seconds literally. Maybe because I also like fisting who knows. You should try it lol no
    1
  12308. Using break to start building muscle and strength going into 2020. And YES, hitting the caloric mark is hard as I am plenty satiated after like two hearty meals. So you’re video was made with perfect timing brother, about to go have my post-workout meal now!
    1
  12309. Sounds like you need a squatty potty.
    1
  12310. Lmao you really be blowin up the toilet though. I can’t imagine shitting 5 times a day. How is your digestion otherwise? You might benefit from probiotics or eating more fermented food. Also, if you’re trying to get over 3k calories in it’s probably fine to use oil in your cooking liberally. The “whole foods” plant based stuff is good for normal people needing to reduce calories and increase micronutrient intake but if you’re otherwise healthy and eating lots of whole foods then sautéing your vegetables in a tablespoon or two of oil (200-250 calories) can add many calories with literally no increased volume or fiber. Also your food will taste better. “Water sautéing” is... not it.
    1
  12311. keep it up bro! really like your videos
    1
  12312. ONE CUP ?! srs. Naps are the worst thing for circadian rythm, look into Dr. Jack Kruse. Revolutionary work in biology and light health
    1
  12313.  @ColeHastings  yo man i think it really was the coffee lol 3 days in and its already waaaaaaay better in the morning i only drink water now when fasted the first hours and the rest of the day only lots of water today i pooped between a 3 and a 4 on the poop picture in your video haha also iam not farting the whole day anymore tnx for the tip man
    1
  12314. day 1 for me of no coffee, goign for 1 month to see wats happens. caffeine junky here 5-6 espressos daily and 2 coke zeros sometimes with a redbull. sleeping is not a problem at night i work hard and train in the gym but my digestion is not that great ive tried no bread no milk etc always hoped it dont be my coffee lol so no coffe coke zero energy cans and beer for me for 1 month
    1
  12315. I used to drink coffee but switched to green tea a couple years ago. Now I can’t stand to drink coffee 😅 definitely recommend green tea for anyone looking for plan B
    1
  12316. First
    1
  12317.  @ColeHastings  btw thanks for the video! I thought it was going to be another one of those "how to waste your life" kind of videos tbh... but the conclusion was honest and I wasn't expecting all of this information! Thanks for the dedication! And the editing is just... whoa! 🙏
    1
  12318. Seems like in the age of the internet and celebrities everyone is too focused on worrying about regretting wasting their life. Just live life and see where it goes. Any of us might die tomorrow, now that would be a regret.
    1
  12319. Do more of these man!
    1
  12320. Amazing !!!!!!!!!!!!!!!
    1
  12321. Ay Cole with another banger baby I am grateful for your guidance and wisdom
    1
  12322. Whoa, love your videos! I had no idea you watch Cole :D
    1
  12323. "here lies a cringy guy"
    1
  12324. So many choices to make, so many perceived consequences. Make peace with the fact that certain decisions can only be understood while looking in the rear view mirror.
    1
  12325. Yeay! A video about homeworkout! Well, I already workout at home... But yeay! a video about homeworkout!
    1
  12326. You're an epic narator.
    1
  12327. I watched this video a couple of years ago but chose this one, at this present time, among a couple of others beforehand, to come back to because Hastings emphasized coming to understand his message, with how he would rather we watched one video ten times than ten videos one time.
    1
  12328. Cole my dear friend, you should do a podcast/have a conversation with Dr.Joe Dispenza, i think that would be an amazing match. Are you familiar with his work? He explains perfectly what happens in the brain when we live in survival, when we predict outcomes, think about the past and really never be in the present moment to change. Even before doing his meditations i felt an internal shift inside me, just from the knowledge that he provides. We are not doomed to be a certain way, the body can manifest dis-ease, but it can also be at ease, we have a choice ❤
    1
  12329. Interesting.
    1
  12330. hi
    1
  12331. no way Cole doesnt smoke weed to make these videos fr
    1
  12332. this was epic. You are awesome cole. subscribed
    1
  12333. I'm going to reiterate that your video often brings up stuff adjacent to my Zen training, but usually in a way I didn't hear before.
    1
  12334. Thank you for that Cole. Keep it up with your journey!
    1
  12335. ❤️
    1
  12336. I think you should make a meditation tutorial or something because your voice is truly soothing.
    1
  12337. LOVE YOU CONTENT BRO
    1
  12338. I was quite shocked to find out that this story was made by you holy crap
    1
  12339. Wow
    1
  12340. We needed this
    1
  12341. Excellent storytelling!
    1
  12342. chose not to overthink it and subscribed, its a W
    1
  12343. Great video!!!
    1
  12344.  @ColeHastings  YES
    1
  12345. YES
    1
  12346. I️ needed this.. Thank You Cole.
    1
  12347. Great video, really gave a new perspective in life.
    1
  12348. The right video at the right moment
    1
  12349. Wow, this is deep and very helpful.
    1
  12350. Say hello to your 900th subscriber tbh
    1
  12351. When I’m bulking Soy milk, dates, hemp seeds, walnuts are super helpful and as you mentioned rice, tofu, pb are staples as well.
    1
  12352. My 5 favourites are: Beans Beans Beans Beans Beans
    1
  12353. What camera do you use Cole?
    1
  12354. Bruh so proud! Followed you for some time now! 🙏🏼👑
    1
  12355.  @ColeHastings  oh ok my bad! That’s the same as what I think man!
    1
  12356. I’m vegan, I do yoga, I practise no fap, I meditate... BUT, there is absolutely no evidence whatsoever to support LOA and it’s just a giant money making scam. I think you hit 10k subs because you make good content and you upload consistently... doesn’t that seem more likely than you just wishing for it??
    1
  12357. Hey man I've been doing this and it's amazing, at this rate my dreams are gonna jump my ass, btw keep making vids man you have my support this vid was badass, road to 100k 🤘
    1
  12358. Dude how old are you?
    1
  12359. omgg that looks so good😛
    1
  12360. 👌❤❤❤❤👌
    1
  12361. Go check me out on Instagram please Plantpowered_hunterhennick
    1
  12362. This recipe will be my new weekly thing lol
    1
  12363. Thanks homie. Been wanting to make something like this with high protein tho.
    1
  12364. Cole Hastings Trader Joe’s actually sells them too sometimes... I always grab a big bag! They’re surprisingly easy to cook in the air fryer too
    1
  12365. Just cooked everything like you said - tastes awesome! Thx!
    1
  12366. It’s beautiful but is it tasty?
    1
  12367. i feel you. i feel you. this made me think a lot
    1
  12368. I love your videos they’ve been really helpful! Great content
    1
  12369. That's cool. I've been playing guitar again.
    1
  12370. i listened to this 3 times, i can 100% relate, thank you for saying what i've been thinking for 15 years.
    1
  12371. Your purpose IS to connect with people. You will befriend and interact with with many you know have a smaller grasp of valuable content of life. And many people that know OCEANS more than you; and thus people who add value to our life. The ladder are people IN NEED of education. Be their light. But always interact with compassion and loving* kindness. Obsess over spreading love !
    1
  12372. Great video. I really resonated with this.
    1
  12373. This was so well said. 100% agree. I have been more motivated and less distracted to do what I love. It gives you time find you and push forward. Always respect yourself, you are the most important so dont let walls get in your way.
    1
  12374. I’m taking organic chemistry as a summer course and anatomy 2 I’ve spent most of the last 3 months alone, lol hours upon hours of studying instead of doing other things Id much rather enjoy, but I know it’ll be worth my time in the long run, even if it gives me anxiety rn🥴
    1
  12375. Yo ..... I clicked on this channel by accident .... I love it and I need it , you're the best !
    1
  12376. Love it brother 👁
    1
  12377. You rock man, i just recently found you, thanks for sharing.awesome!!!
    1
  12378. jesus crist this channel has really been an eye opener and a life changer HIGHKEY. good stuff cole
    1
  12379. I thought you were going to say it's because you're autistic af, like myself, now I feel invalidated. Haha, oh well. I will just go back to doing what I love by myself.
    1
  12380. why did you watch porn when you had a girlfriend.... make that make sense
    1
  12381. But what if you're okay with a mediocre life? I deleted my social media, except youtube. I started meditating and mindfulness. I quit weed, caffeine and PMO. I have no girlfriend wich i'm okay with right now. So I'm basically on SR. But I love to chill and hang out with friends, watch some netflix, play some games. And I like my job even though it's not worlds best.
    1
  12382. man thank you so much
    1
  12383. I cannot explain what I am feeling right now. The past months have been very difficult in terms of being rejected and accepting changes. I started 2021 focusing more on my self-development and these calm words hit me hard. I am no longer fearful of losing persons in my life. I do not mind losing them especially if they will only hinder my progress. I stopped seeking for validation from people. I also stopped expecting something in return for my friendship. I am trying to start a goal-driven life. Thanks a lot Cole. You made my day.
    1
  12384. ❤️
    1
  12385. Just how little are your friends? Haven’t you got any big ones?
    1
  12386. Great work. Woke. I fully agree
    1
  12387. Do you ever feel guilty when someone says, "Let's hang out sometime" or "Let me know when you're free to hang out" etc but you never contact them??? I somehow feel guilty not contacting them and feel like I am obligated to hang out. How do you feel about that?
    1
  12388. I love you man.. thankyou for saving my life :,)
    1
  12389. A good sign that you have separated yourself social media, not knowing Google plus is dead since April 2019! (There is a logo in the video at 5:37)
    1
  12390. With point number 6, it's interesting how manifesting is only recently becoming a trend. As Christians, we're actually implementers of manifestation in our everyday lives. Just try it, you might be surprised to find how much you may feel blessed afterwards!
    1
  12391. This video is fucking amazing, keep it up dude!!
    1
  12392. bro thats why i like your vids so much the rs grind and energy is real lol
    1
  12393. I am 29 , greetings from Managua Nicaragua
    1
  12394. How do you document your life? like, what do you write about, the things you did that day, improvements, goals?
    1
  12395. hi
    1
  12396.  @ColeHastings  thanks for existing man! Love you 9000🔥
    1
  12397. Please drop the video on the ganj “ 🍃 “ we need to hear this
    1
  12398. 🐐🐐
    1
  12399. Wrote em all down! Not fitting in is what stood out for me. I have so much guilt about not finishing college but nothing wrong with the path less traveled. Good advice as always Cole! ✌
    1
  12400. Can't stop- must not s- simp
    1
  12401. Interesting diet. btw does anyone know whats the name of the song around 6:00?
    1
  12402. Great video my boy Chef Cole doesn’t mess around in the kitchen 💪
    1
  12403. Haha, dat intro! LOL And yeah when you're jacked, you do gotta take the shirt off and show them gains! LOL Great work bud!
    1
  12404. more vegan protein food videos bro, love your channel btw!
    1
  12405. soy is high in estrogens so if you're looking to boost testosterone you should want to avoid it good vid tho man
    1
  12406.  @ColeHastings  Interesting. Either way, it's all approximate anyway and probably varies even based on individual digestion and gut bacteria factors. Bottom-line tho... it's tasty ;o)
    1
  12407. Hey dude! I couldn't help but notice that, with those macros, the total daily calories seem to come out to 3,322....
    1
  12408. Your food montages are so satisfying 😀
    1
  12409. not even vegan but this is interesting
    1
  12410. It's nice to see how you're getting more and more subsribers! When I starter watching you, it was like less than two thousands :)
    1
  12411. Inspired me to get back into body building thanks bro
    1
  12412. 50k!!!!!!
    1
  12413. I saw that "bills game" on the schedule lmao
    1
  12414. Yo fr fr I love your advice and it’s making me into a new man
    1
  12415.  @ColeHastings  yessir 😳
    1
  12416. When I ran my first business a student painting biz myself and almost every other franchisee used time blocks. With everything we were juggling in our businesses we needed structure and a properly laid out schedules. When you’re in a position that is busy and pulling you in all sorts of directions you pretty much need to be heavily scheduled. I’d assume any of the high performing entrepreneurs use these time blocks because they’re so busy they need to.
    1
  12417. just came across your channel , you post high quality videos your subscriber count will increase tremendously 📈
    1
  12418. Excited for this new kind of videos! Your voice is very comfortable to listen to :)
    1
  12419. “We’re all just apes in space, makes sound you’re trying to be...” Me: Joe Rogan Cole: “WOKE!” Me: Sure, that too
    1
  12420. how friggin stoned were you when you made this bro
    1
  12421. This world is shid but we gotta b here btw great content
    1
  12422. Was about to say the same thing!!
    1
  12423. Btw, do you play videogames? or what are your thoughts on the topic?
    1
  12424. Btw would like to touch on what you said 3:12 I think that's one of the primary reasons why religion exists, people want hope that there is something after death. To me.. I just think it's gonna be basically just like before we existed, nothing. The good thing is, since you probably won't have consciousness then you can't experience anything. The sad part is.. as someone who now lives that makes it sad that it has to end. That's really what sucks about living for me, knowing you're gonna die. Gotta accept it I guess.
    1
  12425. Great video man. Id like to request easy meal prep videos!
    1
  12426. ​ @ColeHastings  Cool response; hope you look into it one day. Wish you the bests.
    1
  12427. Thoughts on Islam?
    1
  12428. First :)
    1
  12429. Totally valid video, but I did come here to say imagine making this thumbnail of yourself for a Youtube video. I’d be cracking up while on photoshop 😂😂😂
    1
  12430. Over for cantGetahardcels
    1
  12431. 800th
    1
  12432. Wtf is the thumbnail???
    1
  12433. I really like your videos🤗❤❤👍🏻👍🏻
    1
  12434. Wow this video came at a great time 💯
    1
  12435. wake up grandpa cole posted a new video
    1
  12436. Algorithm
    1
  12437. Hi mate, one of your big fan. Thank you for fixing up our mindsets
    1
  12438. Man you just give me the solution of most of my problems Now only need is to apply it appropriately
    1
  12439. great vid
    1
  12440. 161st
    1
  12441. Wagro: finally, eat a balanced diet and exercise regularly so as to avoid the medical downsides of obesity Drungo: alright, now you've gone too far
    1
  12442. Join the discord people!
    1
  12443. Respect for trying something different. But a normal video explaining this video would be great aswell
    1
  12444. Yo @cole Hastings, I think you've found your niche. Keep it up bro, I'm excited to see how far you take this story telling!
    1
  12445. Awesome video
    1
  12446. 3567th!
    1
  12447. The thumbnails are getting out of hands.😂
    1
  12448. Thank you!
    1
  12449. Aloha Cole, I'm from the island of Kauai, Hawai'i and I honestly really appreciate your commitment to sharing your perspective on life. You're one of the most humble souls on YT and I'm honoured to be subscribed. If you find yourself in Hawai'i I'll set you up with an interview and teach you how to surf! Mahalo Jay
    1
  12450. Great video!! BTW I DID IT, IM MONITIZED 🤜🤛 in 6 months!! Thank you again for the feedback you gave me after looking at my channel. It was that feedback that changed my thinking and got me to find my niche!! You helped me so much!! Thanks buddy!!! 🔥💖🎵
    1
  12451. Unbelievable video Cole, absolutely unbelievable.
    1
  12452. Deepest vdo I've ever seen on yt.. thank you
    1
  12453. What great story telling!!! Buddy, how the heck do you know my whole life story?! Trippy!
    1
  12454. Your videos like these are emotional pieces of art man, I'm glad your well.
    1
  12455. This made me cry...and think. Thank you Cole!
    1
  12456. These videos are awesome. I don’t think you know how much your viewers need you. Started watching your videos back I wanna say a year or 2 ago while I was at the end or peak of my own growth journey (growth never ends). Had gotten out of a relationship, got a new job in a different state, worked on myself, healed, grew and killed myself. You can kill your self and still keep living. You just get rid of what you don’t like. I’m 26 now working a great job, going to finish my high education exam for finance next month and I’ve achieved all my goals I set out. I owe you for keeping me inline of my morals, values and overall insight these past 1 - 2 year. Such word, so clear but so unheard.
    1
  12457. I love your storytelling style! and these broll are amazing!
    1
  12458. ❤️
    1
  12459. Thank you
    1
  12460. thanks cole now i look at braces not that bad
    1
  12461. Thanks.
    1
  12462. This came at a great time! Thank you!
    1
  12463. you help me man.
    1
  12464. I like this video format, reminds me of pursuit of wonder
    1
  12465. Lol
    1
  12466. Eye opener for sure.
    1
  12467. Really great video Cole.
    1
  12468. Thank you, for the 3+ past days I've been down, constantly thinking of the past and letting it get the best of me. This video is eye-opening.
    1
  12469. Amazing video Cole. Really needed something like this after a tough day at work. Real eye opener 👍🏼
    1
  12470. Thank you for this Cole
    1
  12471. looks like story of one man in metaverse
    1
  12472. You have no idea. How this helped me a lot. Thank you Cole
    1
  12473. compliments for your video edit skills!
    1
  12474. such a different but great way to look at it. great video
    1
  12475. This is my new favorite channel.
    1
  12476. MY FAVE MENTOR IS BACK WITH NEW CONTENT 🙌🔥
    1
  12477. Having started watching this video yet but I am confident enough to say that this was a great video
    1
  12478. Took a solo hiking trip a couple weeks ago. Haven't been anywhere by myself in ages. It was beautiful.
    1
  12479. Yeo my man was drawing Guts from “Berserk” Legend!!
    1
  12480. #AloneHYPE
    1
  12481. Cope.
    1
  12482. Watching from Buffalo. Keep up the good work!
    1
  12483. Thank you so much for this video 🤙🏾
    1
  12484. goat
    1
  12485.  @ColeHastings  yeah I am no teenager but still thought it was so funny :) And this video was so good as well Cole :) Really appreciate the video :) As a small YT creator I think this will help me alot as well, so thanks Cole :)
    1
  12486. When I saw you said breakfast tacos I thought of how to beast :) have you seen his channel Cole? Great video, I hate being alone but have started to appreciate alot more recently. But still I need to social with some friends, since the energy helps me feel good :) I only spend time with friends with good vibes :)
    1
  12487. Wole Hastings
    1
  12488. Thanks alot man. Your vids have really helped me during lockdown 😀 Edit: I picked up writing in my journal at the end of the day thanks to you. It has been one of the best decisions I've made this year so far. It just helps to clear my mind at the end of the day.
    1
  12489. 6:00 rest in piece kentaro miura :(
    1
  12490. ❤️❤️❤️❤️❤️
    1
  12491. It's better to have nobody than someone who is half there or doesn't want to be there
    1
  12492. You're spot on with this video. I actually enjoy my alone days more than anything. Getting up, get a good workout in, make exactly the meal that I want to eat in a way how I want it to taste, do my work, then cook again when my stomach tells me he wants something and then doing whatever for how long I want until I decide to sleep, priceless. I have got a gf, but I think she gets it
    1
  12493. S/o d’un français
    1
  12494. 6:07 is that god guts?
    1
  12495. I laurned something today .to love my self thanks ☺️😉😂😏
    1
  12496. YOU SHOULD GET MILLION VIEWS,loving your videos so much keep making them
    1
  12497. I'm aware, and it is truly a valuable message that I don't want to discredit at all. It's just that I feel like there's a danger in taking things too far as a society to the point where we can't form those connections, which I guess is what I'm afraid of. My apologies if I seemed abrasive 😀 Appreciate the content and the replies!
    1
  12498. Is it just me or anyone else love how he reacts love to so many comment??❤️❤️
    1
  12499. Why are American men so against having relationships with people? It's important to enjoy and learn to be OK with being alone sometimes, but too many of these "self-help"/men's advice channels try to convince men that it's wrong to desire companionship. Humans are made for community. Only in America is it considered "weak" for men to have a band of brothers into adulthood or to desire it, and then we wonder why depression and suicide rates are so high despite having more privilege and opportunity than anyone else.
    1
  12500. Mct oil creates a metabolic spike and breaks a fast. Try it again and just drink water. You'll find it easier and you'll feel better
    1
  12501. I felt the same way
    1
  12502. Eightfold Fitness good video, greetings from London, England
    1
  12503. I don't know how to message you directly but I'd like to know what you did so you didn't lose muscle mass
    1
  12504. this video does a really really good job of explaining the masculinity crisis from a super good POV. well done. I will be sharing this to several friends! this is good knowledge
    1
  12505. 700+600 on the calculator is crazy
    1
  12506. Hi cole
    1
  12507. Here on the early train! Great video, dude. ;D
    1
  12508. The first comment 🙂♥️
    1
  12509. I have to say I really enjoy making money in my job which pays quite well (I am a software engineer). But I try to work on my sidehustle as well with my YT channel which is quite small, but I guess the first $$$ of something you created from scratch feels better than 10k your earn by working for someone else. But I try not to stress out myself or sacrifice my health or time with friends, since money can´t buy health or friends 😃
    1
  12510. 💯
    1
  12511. Great video well explained! Very smart😍 🧠
    1
  12512. Yo cole got big quick!
    1
  12513. Awesome video (as always) but I am convinced that it's more probable for a middle-class person to be poor. A lot of us are closer to being homeless than becoming millionaires. That's why having class solidarity is important.
    1
  12514. ❤️
    1
  12515. Whoever said that money can't buy happiness has never played with airsoft gbbrs. But kidding aside that's just something poor people say to make themselves feel better. You know, like how people say "you'll burn in hell for this" when there's nothing else they can do about it. My parents were poor but I've been able to climb out of it and I'm so much happier these days.
    1
  12516. First comment 🤘
    1
  12517. Clicked fast
    1
  12518.  @ColeHastings  Never mind 💖 Keep going !
    1
  12519. Hello there
    1
  12520. sick bizeps brah
    1
  12521. Those biceps in the thumbnail xD
    1
  12522. Nice work on "Step 1." It's rare to see someone understand this frame, and you have presented it very clearly so that others may begin to explore. ("Rare" here is not meant to imply "secret," "hidden," or "superior" knowledge. More that the frame is not an established cultural stance in the West, so it must be cultivated actively. It is available to all, and has the potential to loosen entanglement for those tied down with addiction and identity struggles). Terms for further research: Advaita Vedanta, Nisargadatta Maharaj, Ramana Maharshi
    1
  12523. Hey man. You are helping me change my life for the better. I’m a 31 year old guy. You are a bright shining light. Thank you so much. I’ll contribute once I find stable income again. I’m more than grateful for you!
    1
  12524. I've never heard this process described so succinctly before, minus all the therapy definitions. It's the process that has helped erase some of my mental programming from childhood, which has reduced my trauma symptoms. For those of you whom meditation just doesn't work for (as it didn't for myself), just replace "meditation" with "thinking" and asking questions to your core internal self and waiting for the answers to return to you. That was what worked for myself.
    1
  12525. Yo holy fuck, earlier in the video at stage 2 I noted to myself “I’ve more or less already hit this stage thanks to Berserk” and then right at the end of the vid I noticed you have a berserk wallpaper out of focus in the background. Fucking insane coincidence, love to see we berserk fans think alike. Had to sub after that 😂
    1
  12526. Cole lookin absolutely sauced in the thumbnail
    1
  12527. ❤
    1
  12528. Did I just see berserk on your monitor???
    1
  12529. Fire bro 🔥🔥🔥
    1
  12530. There's an idea of a Cole Hastings, some kind of abstraction, but there is no real me, only an entity, something ilusory.
    1
  12531. I love how a completely random american guy is giving me one of the best advices that ive ever heard hahahaa hats off bro you nailed it
    1
  12532. ❤️
    1
  12533. BERSERK IS CONTINUING!!! sorry I just had to make the comment.
    1
  12534. Great video cole
    1
  12535. Your last 2 videos are my favorites you’ve created so far
    1
  12536. Excellent video on a complicated topic!
    1
  12537. Damn
    1
  12538. "we need to go deeper" moment
    1
  12539. Wow just wow again! The talk about the evil elite, money, our existence. Just very good video again! thank you thank you thank you 🙂
    1
  12540. So Be yourself is, be who you are at the moment?
    1
  12541. RIP stoner Cole! GREAT content brother. Keep GROWING! x
    1
  12542. Cole just bent over my mind and forked it 🤯 Great analysis!
    1
  12543. I'm so glad I found your channel. All your videos are so well made, entertaining, and full of knowledge and messages. Thank you for inspiring so many people.
    1
  12544. What a life-changing lesson, thank you Cole ! Now it´s a lot easier for me to handle all kind of thoughts while meditating.
    1
  12545. Thanks @Cole Hastings bro, I'm grateful for that point ' you should regularly disconnect you from matrix and live'
    1
  12546. Because I did it first
    1
  12547. hold on, vegan chicken nugets?¿ the chicken is the point, you can't call nugets chicken if thay didn't include chicken meet, exept you are MacDonald's.
    1
  12548. Bro you shop at Aldi? that place is the best for cheap quality food
    1
  12549. Only asking cus I use the same chia seeds lol
    1
  12550. Don’t let holding your nut control you tho some of y’all become crazy about it’s not that serious relax yes you shouldn’t be having sex with women every day but don’t let it control to the point where you don’t wanna be around women or wanna have sex with someone you really wanna be with it’s not bad to end your streak like ones a month or even three months but one thing never watch porn or beat your meat
    1
  12551. A video I needed to see. Thanks for the content man.
    1
  12552. great video
    1
  12553. Day 4
    1
  12554. Gg thumbnail... One is tanned other is not !
    1
  12555. Energy is extremely important!Im not talking the fake hyper jolt from caffine but natrual driven sustainable life force we're meant to have. If you have no energy and get wore out from small tasks,you lose motivation and become lazy.Therfore you have nothing!Don't tell me you enjoy life if you are dragging ceasing to exit feeling no enery phsically and spiritually.You need that energy to accomplish the important things in life.Or you wont suceed cause if you're drained you lose the "gasoline" to fufill the work what ever that may be.
    1
  12556. Wtf watch porn and dont jerk off 🤔🤔
    1
  12557. short torso gang
    1
  12558. this helped a ton, thanks bro
    1
  12559. Has semen retention helped with hair growth? I want to reverse the balding.
    1
  12560. Do you think the littlest amount of precum is a relapse
    1
  12561. Can u exactly explain to me how there is a increase in testosterone Ik when u dont masturbate everything builds up but seriously im getting confused💀💀
    1
  12562. Why is it that so many bash on semen retention without trying it? How can they truly prove prostate cancer can result from lack masterbation or having sex? The truth is that it's the experience that holds the truth and test studies like the triple blinded placebo effect shows that it's ultimately the focus of the mind and the ability to create the vision in the mind and attach the feeling wether for better or worse
    1
  12563. I only got to 7 days and I flipped out on my mom she was being crazy though and I was crying and stuff.
    1
  12564. Thanks heaps for this video bro! Really awesome!! 🔥❤️
    1
  12565. Normally I am aggressive, day 46, i am confident, strong, healthy, no anxiety but my problem is I am more more aggressive, I don't know what to do to calm my self down
    1
  12566. honestly ur still ugly
    1
  12567. I wonder if Cole uses a p.p. pump now?🤔
    1
  12568. So after all it is worth doing the NoFap?
    1
  12569.  @ColeHastings  thank you💪God bless
    1
  12570.  @ColeHastings  word. I appreciate your honest response .
    1
  12571. I GOTTA GET BACK ON 90
    1
  12572. Another vegan who is on Retention 💪 Currently over a year!
    1
  12573. I just wanna know how to stop watching porn... I can't...😵
    1
  12574. Sick video man, you put it together so well. Can I ask what microphone you use and how you edit your videos so well?
    1
  12575. should have more subs bro 👍🏼
    1
  12576. Cringe
    1
  12577. I am 4 months in, i can confirm this
    1
  12578. towards the end of the video i noticed you mentioned that you don’t notice some of the quicker changes and ik you probably don’t care about it that much but maybe you could resensitize to everything by busting a few and then starting monk mode again
    1
  12579. been on it for almost 4 years, brother. check out Stefan Molyneux.
    1
  12580. ima go for 30 days and depending how I feel maybe 90, it’s so hard to sleep ! I’m on day 7 I think
    1
  12581. People from the past start to treat you differently usually negative
    1
  12582.  @ColeHastings  You are right. I did not initially watch the video. I just saw the before and after pic. It looks like those before and after pics of people dieting or doing an exercise regimen. The only thing that I see that is different is your skin tone. That being said, I do agree with the whole retention thing. I have been doing that for the past 2 months. It definitely has a lot of positives. So keep doing what you are doing.
    1
  12583. You suck...
    1
  12584. Thanks!
    1
  12585. Good job man. I'm about 5 months in nofap and I feel pretty great.
    1
  12586. I’m starting today. 9/29/20
    1
  12587. Thanks for the vid. As an aside, you have a great voice. Consider broadcasting or something similar. Thanks again! Subscribed!
    1
  12588. What if you're married and have an active sex life? What do you do? I'm happy, successful, confident, energetic. But can't say I'm still not curious??!!!
    1
  12589. Cole bharmchari
    1
  12590. Almost died at 4:48😳glad that didn’t go bad
    1
  12591. Yeah that's what regular people call placebo. Jerkin one out is good for you prostate. I have to agree though that not watching porn is a good thing, cause it tends to make you rather dull if you watch too much of it. But whatever, to each his own. Me personally I'm to sceptical for this. Also I like to polish the naked snake too much to abstain.
    1
  12592. Bro! I appreciate this knowledge. Blessings
    1
  12593. Great video. A lot of wisdom. Many veiwers here are on nofap. So please don't show inappropriate images or sexual content. Best luck for everyone on this journey.
    1
  12594. Great video as always cole 😀
    1
  12595. Great vid man! I had been retaining for a while, relapsed but I'm back at it again😏. I have a question though, maybe personal but, do you still smoke weed here and there? I do smoke a thc pen at night, nothing crazy maybe 4-5 hits just too fall asleep. I'm asking this because if I'm retaining and smoking a little bit at night, will that take away the benefits of retention or? And if you do smoke sometimes, how do you feel? Thanks in advance brotha! keep it up! 💯
    1
  12596. But if a girl wants it, am i suppose to say no or i can have an exception once in a while?
    1
  12597.  @ColeHastings  thought this was an old video for some reason. I'm around the same # of days as you
    1
  12598. Very helpful video man, thank you
    1
  12599. Can you make a video on what you eat to raise the testosterone
    1
  12600. That's incredible man! whish I could retain me from doing that. I'm starting today and I hope one day, to get "castrated", don't feel like having erections ever again.
    1
  12601. Thank you for sharing bro, I'm on the road
    1
  12602. So what if you want to get with women now and then?
    1
  12603. Great story good for you sharing it with others so they can also get better keep making videos I will still have by your channel see if you have anything else to talk about I mostly enjoy your video and I am pretty sure you’ll be very successful with this topic make more videos about this topic specifically there is a lot of their things to be said
    1
  12604. What a fucking awesome video!
    1
  12605. im just wondering how do ya practice this with a partner?
    1
  12606. Hi dad.
    1
  12607. How's it going?
    1
  12608. Everytime i think about something, Cole makes a video right away about exactly what i was thinking ❤️
    1
  12609. Hey Cole, great video
    1
  12610. dope 😎
    1
  12611. Thanks once again for the top notch content. You were one of my most important finds during this pandemic and even if my crippling introversion has kept me from reaching out I consider you a G in all respects.
    1
  12612. Nice job brother
    1
  12613. Vegas is part of the problem it's transient tourist hole....
    1
  12614. I always enjoy these videos.
    1
  12615. nice video peace love 555
    1
  12616. Thank you very much for this video. God, I will still swear by how YouTube is such a powerful place if used in your advantage, thanks to you and other influencers that make me feel “alive” again. I always sit alone, pretty much thinking it’s never gonna happen where I truly matter. But this video gave me hope and new confidence, so fingers crossed. ❤️
    1
  12617. How come all my favorite youtubers are from Vegas??
    1
  12618. I downloaded Discord in order to join to your cool server! Keep up the great work!!!
    1
  12619. I'm from Vegas, and I just found your video's. i just want to say good shit man kee it up
    1
  12620. 💯
    1
  12621. First
    1
  12622. You're a beautiful soul Cole. Your journey matters and i like your meta-productivity vids. Keep the fire bright.
    1
  12623. Dang, u have a great voice
    1
  12624. tysm for making this content, I find it really interesting and helpful with my daily life. Keep up the hard work fam!
    1
  12625. needed this mane
    1
  12626. Second
    1
  12627. This video was so needed Also 69th comment
    1
  12628. Thank god I found this YouTube channel 🙏🏼
    1
  12629. You have 125k subs, that's pretty good for someone who feels like he doesn't belong. I've only seen 3 videos but if I saw you in the city I'd be like hey, you're Cole Hastings, you're cool.
    1
  12630. Respect to you my dude, i noticed the Berserk reddit you were in! Awesome manga!!!
    1
  12631.  @ColeHastings  Well i just wanna thank you, because you made me think about a lot of things and gave me a lot of answers for my path of self-growth.
    1
  12632. You know exactly what i want and what i feel. How do you do that?
    1
  12633.  @ColeHastings  thanks for everything you do dude. I relate to you a lot. May we both reach the heights of our potential my friend 🙏🏽
    1
  12634. Been subbed since last year. My observation is that Basically this YouTube is your diary. I think ima try that. The freedom of it just being a diary is lucrative and advantageous.
    1
  12635. "events in my area for being dope" Google: Did you mean, "events in my area for being doped"?
    1
  12636. Have you thoguht abt live-streaming ? That might be a great way to get to know some of your viewers
    1
  12637. Man Im so grateful for having people like yourself and Joey from Better Ideas, Matt D'Avella, Nathaniel Drew, Leo Gura, Sadhguru, Simnett Nutrition, Einzelgänger, all the people that I share goals and values with. I live in Newfoundland, Canada where Vegans and people interested in inner growth barely exist at all. Its very isolating being in a world where you're pretty much the only one of your kind.
    1
  12638. Funnily enough, playing drums and try and upload more covers :D
    1
  12639.  @ColeHastings  I have the best lyrics and song ideas, if I smoke. And my consume did not change, while this whole thing is going on
    1
  12640. Me and my Joint feel offended by this Video ;D
    1
  12641. Dude you speak japanese?! Amazing! Say hi to Brazil cole, i'am a huge fan yours!
    1
  12642. Welcome back Cole!
    1
  12643. I'm a local person in Hong Kong. If you talked to me, I'd give the exact same answer yoshi gave you
    1
  12644. So, you went to Japan and you got bored, relatable 👍, Hah jk I get the point 😂
    1
  12645. Great video!
    1
  12646.  @ColeHastings  ah I see, it’s still funny how many similarities I’ve noticed between us since I found your channel last year
    1
  12647. Wait, you’re not vegan anymore ?? 😢
    1
  12648.  @ColeHastings  Thanks for the answer. Stories are nice and as humans we naturally love them but this video was a good 70% story and 30% concept/idea. I'm not saying it's bad, it's a matter of taste. When you use stories they are usually shorter or you explain the concept within the story. In this video I thought "where is he going with this?" the whole time because the concept is mostly at the end, the story doesn't explain anything, it's just a way to tell how you understood something but I wasn't understanding what you were talking about for most of the video. It's ok to create videos that follow your personal taste, I'm no one to tell you what to do with your channel. I just wanted to say that the difference it easily perceived and will probably change your followers in a natural way.
    1
  12649. its so nice to hear from you again, Cole, you and your editor imrpoved so much. Just wanna say - your vids helped me like insane back in a day. Social skills, anxiety, depression, addictions...You were providing so much good information and controversy, especially when self-improvement was dominated by guys like Hamza. I know I dont know real you, or ever will, but thank you
    1
  12650. Nice video, so glad you got to do that and thanks for sharing with us. Still grinding to get to where I want. Haven’t given up, and you being around doing your thing is always positive reinforcement. Thank you
    1
  12651. “Find someone who loves me” on the to do list. I felt that
    1
  12652. Your sponsorship game is on another fucking level of insanity
    1
  12653. Man you're churning out the content - love to see it. Motivates me to work harder!
    1
  12654. I love your voice!
    1
  12655. First
    1
  12656. ty
    1
  12657.  @ColeHastings  My pleasure! A good a reminder to comment more often when someone positively impacts us :) <3
    1
  12658. Amazing video here dude. Thank you for this
    1
  12659. Cole is my spirit animal.
    1
  12660. This video has 10/10 quality
    1
  12661. Love the idea thats behind the sponsor. It outlined what I thought my problem was with browsers and internet as a whole and proposed a solution. I'll try out and set it up as soon as i can
    1
  12662. Literally turned 21 like 2 months ago and this hits hard already!
    1
  12663. I think also laundry detergent causes hormone imbalances
    1
  12664. Get a water filter to attach to your sink. No excuse to fill the tank up anymore!
    1
  12665. one of the best decisions I ever made was giving up booze, and switching over to non alcoholic beers that is the next best option
    1
  12666. I went just today to make testosterone tests from blood 😀
    1
  12667. A Testosterone video with Guts in the Background! HECK YEAH!
    1
  12668. ❤️
    1
  12669. Been taking D3 for about a month now (I live in winter....) helped with my depression a bit, didn't realize it affected test
    1
  12670. Your incredible my man!!
    1
  12671. I’m a woman but I’m here to learn how to have an amazing sex life with my partner. Will show him this video😊👀🍆
    1
  12672. You a real nigga g. Imma get up with you. I appreciate the transparency and vulnerability
    1
  12673. Interesting video
    1
  12674. Thanks!
    1
  12675.  @ColeHastings  correct! Soy contains phytoestrogens which bind to our estrogen receptors, which actually prevents real mammalian estrogen (you know, like in cow's milk) from being absorbed.
    1
  12676. Colehasting to a million
    1
  12677. Very good video. You got quite a few digs in against meat eaters; great passive aggressive usage, lol. Young males who moderate limit alcohol and a balanced diet, be it Vegan, Balanced or Carnivore, should have minimal T issues. Soy used to be the enemy... That is slowly showing to not be as strong of a case. Meat used to be the enemy... That is slowly showing to not be as strong of a case. There are a lot of nutrients missing from a Vegan diet, but if you're Really diligent with diet and supplementation, you can do very well. But you have to be Very dialed in, especially with age; it's less forgiving of an eating regimen. Write again when you're over 50... That's the Real test. Have a nice day.
    1
  12678.  @Thanson199415  cant really judge a diet off one crazy chick who didnt even do it right.
    1
  12679. The berserk wallpaper behind you did multiply your sperm count by ten
    1
  12680. Cole doesn’t miss
    1
  12681. The global elite want a world of powerless and fearful people that are easily manipulated and divided amongst each other.
    1
  12682. Both funny and informative, this 9:06 got me.
    1
  12683.  @ColeHastings  thanks they're usually all i use. Thanks for helping me be more aware seems kinda scary all the "normal" things are slowly affecting us. Has me spooked a bit for my health
    1
  12684. Am I a NEET? I’m an unemployed disabled veteran. 33 years old, receiving monthly disability compensation from the VA. Not working has made me happier than I’ve ever been before in my life. Is this a bad thing?
    1
  12685. 22 year old NEET here. moved from Idaho to Arkansas with my family in 2023. My car broke down overtime, and it got totaled in January 2024. Been a NEET since. No car, therefore no job, no friends, no church, no future. been seeking a job online since, so far nothing. Please pray for me. thank you. i pray The Lord helps you all. Seek Him, He loves you.
    1
  12686. 1st comment?
    1
  12687. Fr bro
    1
  12688. ur my new favorite youtuber. I bingewatched all of ur content today, and it was well worth my time.
    1
  12689. I'm in this video and i don't like it!
    1
  12690. Great! New subsriber for this channel. Amazing channel and coming from Pisces.
    1
  12691. I love this video it perfectly describes my journey into self contentment
    1
  12692. One of the best videos I have seen. I'm rly happy finding this channel.
    1
  12693. you are doing a great job, keep doing this brother.
    1
  12694. This video is beautiful
    1
  12695. thanks for saving me bro ❤️
    1
  12696. And now YOU trying to brainwash me into your worldview. It never stops. Its the best thing just to enjoy hte grind of selfimproovement.... literally do it for "fun"
    1
  12697. Thats a must watch video for gen z
    1
  12698. great title choice you went with the discord!
    1
  12699. A new cole Hastings video yeeeeeeeeeeeeesssssssirrrr
    1
  12700. Love your stuff man! Would love to hear your thoughts on obsessive video gaming and overstimulation! :)
    1
  12701. This Video is a Masterpiece - Grettings from Germany
    1
  12702. I really liked the thumbnail, it caught my attention & stood out from the pool of videos
    1
  12703. Being 21 while starting sophomore year? Interesting
    1
  12704. You just don't fucking know what an enormous following you have in India love you Cole.
    1
  12705.  @ColeHastings  I have a list of books I'm trying to get to but it looks like I can only read them once my semester ends.
    1
  12706. real
    1
  12707. Another amazing video!
    1
  12708. You just changed my mind in a big way
    1
  12709. Wow. Speechless.
    1
  12710. "You're still watching this video aren't you" Me doing my laundry and using this video as background noise. 🤔
    1
  12711. This is so relatable
    1
  12712. I’m so proud of you! Good job, Cole!!
    1
  12713. Damn, your shit is always fire, Cole! :D☺️😇😎
    1
  12714. W video
    1
  12715. Bro your videos keep getting better. Out of all your videos, this is the one that people need to see the most.
    1
  12716. I Signed up and got my email address wrong. M A N Remember fokes don't get your email wrong...
    1
  12717. How do you downvote this type of information Sharing? The S&P 500 mutual fund investment advice is gold. He just saved you 900 pages of reading on that tip 😁
    1
  12718. Your videos seem real dope man. New subscriber 🔥
    1
  12719. Right it’s very easy!!!!!!!!
    1
  12720. First
    1
  12721. VTSAX and chill.
    1
  12722. Akira!
    1
  12723. Very big on crypto rn. I’m trying to accumulate Vechain tokens as I see it’s potential. Keep grinding Kings
    1
  12724. I hope you didn't go from crypto to stocks, ETH is +50% since shooting the video.
    1
  12725. 8 views, 1 minute ago! Thanks for the video, Cole!
    1
  12726. W
    1
  12727. I'm early
    1
  12728. Along with self improvement, also seek philosophy.
    1
  12729. hi
    1
  12730. 1ST
    1
  12731. Yooooo
    1
  12732. Love your videos brother.Keep making videos it helps us alot
    1
  12733. Love the useful info for new vegans and anyone who needs it!!!
    1
  12734. An essential must is hummus, hahahah wouldnt be able to live without it.😂😂😂
    1
  12735. This was a very effective and awesome video bro keep going 😇👌💪
    1
  12736. all vegan youtubers seem to be the same to me, as a vegan bodybuilder I want to see something different you content seems to be just like Brian Turner, Jon Venus, SimmnetNutrition, and the others, your younger like me so be different, nice video I subscribed!
    1
  12737. Awesome vid and editing! I have that b12, best one. I need two of those utensils. I agree with nutritional yeast and the spices. I use a lot of tamari sauce For flavour and maple syrup to add some sweetness if it needs a sweet kick
    1
  12738. Hey cole. I don’t know if you’re seeing this but I’m having a really hard time in my manhood. Like im trying to grow as a person and stuff and taking all your advice but something I haven’t talked to anyone about this but does it matter if I cry? Is it ok to cry? I done like the idea of cutting of that side of me though but at the same time is it ok?
    1
  12739. #1 it’s fair that the guy should provide something.. what am I supposed to expect to be treated like a king just for being able to breathe?
    1
  12740. Let's get back to that first option that you just blasted past. How can I live in complete delusion?
    1