Comments by "Benny Benny" (@bennybenny7382) on "New Standards of Male Beauty" video.

  1. 1stman another nugget you can share with everyone is to not strain your face when lifting heavy weights and to avoid running as the skin going up and down can make your face sag overtime. only if going for a PB should you strain your face and make expressions, because straining your face all the time causes bin lines in the face that dont look to good, It takes practice not to do but it's so worth it. I came to this conclusion after reading an article and observing people I know who have big wrinkles, watching them train and they all do that very thing.
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  2.  @1STMAN  you should focus on your lats more and your middle deltoids after your chest is built up, this will make you appear more wider over time
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