Comments by "John Woodrow" (@johnwoodrow8769) on "People at risk of dementia should make lifestyle changes as ‘early as possible’" video.

  1. Vascular dementia is caused by clogged blood vessels in the brain. So take action to stop and reverse (yes you can) clogged arteries. Cut all sugar, few carbs (which just turn in sugar), and certainly NO BEER. Eat lots of natural almonds, LOTS! Stick them in the over at 50C for 24 hours to dehydrate them a bit more than how they come in the packet, then seal in air tight containers, much nicer.
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  2. You're only about 30 years behind the 'science'. Whatever you do don't ask mainstream medical practitioners about lifestyle or diet. They haven't got a clue either.
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