Comments by "" (@myggggeneration) on "I Felt Bad So Then I Thought About It And I Felt Bad So Then I Thought About It And I Felt Bad So Th" video.

@GoobieAndDoobie Interesting. I was thinking you'd benefit from Buddhist wisdom. Mingyor Rinpoche suffered from anxiety as a child. His father, a Buddhist teacher himself, suggested that he make friends with his anxiety. He followed that advice and now passes it on in his own teaching. It is a simple concept but runs deep, akin to what you are aiming to do. I was revisiting his teachings last night :-) . Much love to you from Tiger Mtn. where I am surrounded daily by the lushest green of tall trees and dense shrubs. PS we have discovered MERLIN Bird ID several weeks ago. Do you use it? It is so much fun!
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