Comments by "J" (@user-18r9es7tt3) on "Help Your Body Heal Ep. 2 - Salt And Sweat | Biological Programming For A Niche We No Longer Live In" video.

  1. Ok, I got it, for balance, if we eat too much salty food (which is not recommended), we can try to sweat it out through exercise, sauna, soaking in a hot bath or spring. 1:09:36 On the other hand, being deficient on salt can lead to ’Hyponatremia’, which can be dangerous.
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