Comments by "JP 72" (@739jep) on "JRE Clips" channel.

  1. You can injure yourself doing any exercise with too much weight and/or bad form. Make sure you work on ankle and hip mobility and squat and deadlifts will be much safer as well. The benefits of doing deadlifts properly are far reaching and not just beneficial to power lifters.
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  2. I had a good chuckle at this one 😂
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  3. ‘A study recently came out that it’s not what you eat , but when you eat that’s most important.’ What study lol. Sounds like bullshit.
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