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Comments by "" (@toni4729) on "Tablets for depression - Do antidepressants help? | DW Documentary" video.
Most depressions are brought about by something that's happened to you, and you can't cope with it. But the first thing you should do is put the right things in your body and that is not drugs, its good food. Keeping the sugary junk food out is the first start, and filling yourself up with the food your grandmother fed your mother is the best thing you could do. They didn't fill themselves up on drugs, and they didn't climb the walls in a panic over nothing at all. They never got depressed either, good healthy food is very relaxing.
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