Hearted Youtube comments on Cole Hastings (@ColeHastings) channel.

  1. I am slowly starting to pay no attention to other people, and set myself first. I feel like our society is revolved around pleasing other people, that we stop caring about things that actually matter.
    21000
  2. A German philosopher Haddaway decribed love as, "Baby, don't hurt me. Don't hurt me. No more."
    14000
  3. It’s ridiculous that people are so easily willing to adopt everything about an ideology rather than actually form a unique opinion. It feels better to be in a group than to think freely I guess.
    13000
  4. you will not know that you are addicted until you decide to quit
    12000
  5. For someone who used to be addicted to his phone but now uses it for less than 30 min a day, life's never been better.
    8800
  6. POST BREAKUP PEOPLE, READ THIS: If someone you love broke up with you, remember: "You only lost someone who doesn't love you anymore. It's them, they lost someone who loved them." Now ask yourself, who has really lost, you or them?
    7800
  7. Being authentic and genuinely paying attention to when others talk will change your life… People can sense when they’re being listened to, and when you listen carefully, your words and conversations become so much more authentic. That’s when your personality will flourish. As always, great video, Cole.
    7600
  8. Guys don't do this it's dangerous. I retained for nearly 3 days and had so much energy I was up at 4 am re shingling the roof.
    7000
  9. amazing storytelling. Needs more Jeffery and Adonis
    7000
  10. If you can go through life being proactive and motivated whilst on the green stuff... then go for it. If you can't and you feel less motivated and lazier... then stop it. Drugs affect everyone differently, maybe just give it a try for a few months and see how you feel. <3
    6500
  11. when medium and hard are the exact same for you
    5300
  12. Coffee is soooo bad for you, it’s crazy how people don’t realize what it does to you. That’s why I only drink Red Bull
    5200
  13. Male virginity rates have increased because every girl only wants Cole
    5100
  14. In a time where marriage isn’t taken seriously anymore, this is lovely. You and your lady are such a cute couple 🥰
    5000
  15. Asking a girl with pink hair and glasses about relationships is an automatic “women power, men are bad”
    4900
  16. Totally nailed it talking about how you have to take an interest you have and work on increasing your skills around that thing. Like when I play/make music. Learning music software is super frustrating. But my enjoyment in making my own music drives me to keep learning what I need to get better. That’s how passions are born
    4700
  17. “It is better being alone than being with someone who makes you feel alone.”
    4700
  18. Probably the highest quality self-improvement content out there.
    4300
  19. That must’ve been a fat load lol. Prayers for her
    4000
  20. I've wanted to learn Japanese for a while now and to be honest this video was really motivational. Even if it was just 10% in 30 days that's still an achievement.
    3900
  21. 105 days on semen retention. Big energy, self confidence in full, dont have social anxiety, no more fear of death, no more panic attacks and depression. Still without girlfriend but i dont care and dont need them, my life is better without girlfriend, and i dont need stress, negative energy and loss of my money.
    3800
  22. A mistake not made is a lesson not learned.
    3700
  23. I’ve fallen into the “depression is cool” trap myself. I feel like it’s more comfortable to make depression my identity, then to actively work to become someone who is no longer depressed
    3500
  24. Break ups are always super painful...but they always lead to the greatest of glow ups.
    3500
  25. 5:10 The women who lose attraction to you when you show your authentic emotions were never the women who would have been a compliment to your life anyway. Let them leave. Took me too long to learn this lesson
    3500
  26. To me, masculinity is simply taking the lead, pursuing life goals, not needing to succumb to societal pressures and taking care of your family, lover and friends.
    3100
  27. if you see a woman in her 20s with dyed hair sitting by herself, any question you ask her, good or bad, her answer will be "its mens fault"
    3000
  28. Sometimes when you're in a dark place you think You've been buried but you've actually been planted.💫
    2900
  29. Ambitious as hell son, I’m a proud father 👏🏻🇯🇵
    2900
  30. it's a cruel term that shouldn't be used by serious people. Boiling down an entire person to "you're just mad because you're not getting laid" is messed up.
    2900
  31. Knowing that social skills are my absolute weakness, I really appreciate videos like this sooo much. Thank you cole!
    2800
  32. The way I see it, the goal isn't to not fap, it's to get to a point in life where you don't feel that you need to do it all the time to be happy. Just like responsible adults can have some beer without being an alcoholic, someone can have sex or fap without their life falling apart. The trick and things girls find attractive is the ability to responsibly find that balance. It's unfortunate that nofap has been simplified to numbers and streaks when truly tempered adults shouldn't need to care about that.
    2700
  33. That's some next level weeb commitment, and I'm all for it.
    2700
  34. The main thing that I learned from the red pill community is that self improvement should come first before anything, then everything else will follow.
    2400
  35. So... when will society stop acting like being a virgin is something bad??
    2400
  36. Not enough forgiveness. Not enough patience. Not enough love. People want shit QUICK, and social media definitely plays a role because people begin comparing their unique relationship to the ones they see online & begin to think the grass is greener. Simply not enough appreciation for your lover, so people take what they have for granted.
    2400
  37. It's crazy to me how you even built up the self discipline to learn another language all on your own. and that you shared your 30 day progress even though you only understood 15%. props to you Cole
    2300
  38. Such good content! The video editing is very authentic and gives vibes.
    2300
  39. This Video Perfect Timing, Im Going Through It Now... Hard To Focus On My Craft
    2200
  40. I never found this video before my transition into a functioning member of society, but I can tell you these were the steps I took for myself. Creating a whole new identity, going from someone who stays in their room for weeks playing nothing but games, avoiding school, and hell even starving myself. I've built such a great life for myself in the span of a few months. I lost 50 lbs, I got a girlfriend, a job, friends, and I never stay home for longer than a week. I'm always doing something. Life gets so much better once you're finally out of your shell. Don't waste it, this is your life.
    2100
  41. Boring is very subjective, a scientist could bore to death a musician, a fighter could bore to death an engineer. We all like different things, there are lots of people out there, there are god tips on this video but don´t be to hard to yourself, everyone is interesting in their own way.
    2100
  42. " I feel like the the American diet has really gone downhill in the last decade" * Mid-Roll ad for the McRib plays*
    2100
  43. I just crossed 20 second.... I'm feeling better
    2100
  44. This was really well made — leaves a lot to think about.
    2000
  45. ‼️“Being sober is so underrated.” ‼️YES
    2000
  46. Bro honestly I'm in the worse spot I've ever been in my life rn. I'm miserable, hate my job, have basically no friends or social life. Ive watched countless videos and talked to people online but for some reason your video is resonating so much more with me. Something about just the bluntness and honesty you give. Talking about how you had a bad relationship and you were in the darkest spot you've been so you decided to set on a quest to improve your life, and how your mind still races from time to time like I feel like most people pretend everything Is good all the time. I think that's what I need. I like goals so I think I need to just commit to the goal of improving my life.
    2000
  47. Modern relationships fail because people are always looking for short term stuff and no one is ready to push through the ups and downs of a relationship. They quit easily
    2000
  48. I think we are in a weird transition period where mental health issues are being de stigmatized and discussed, but our institutions haven’t quite caught up yet. Politicians love to say that we need better mental health but don’t actually back it up with funding for wider access to these services. The cost and barriers to getting a good therapist/psychiatrist are still quite high for many people. Not to mention that something that needs appointments is really hard for someone with dysfunction 😅
    2000
  49. Honestly, just taking time out of your day to appreciate the things life has given us can be a real eye opener
    1900
  50. i really appreciate this vid
    1800
  51. I sometimes wonder if there have always been npcs, it’s just that with the rise of the internet we can finally get a good sense of just how many there are
    1800
  52. Many Red Pillers have father issues, not having or communicating with their fathers. I'm definitely going to break that cycle with my kids
    1800
  53. I wish everyone a year filled with close relationships, platonic, and romantic love
    1800
  54. "The chains of habits are too light to be felt but too hard to be broken"
    1800
  55. 12 critical things you should never tolerate 1. Unhappiness at work. 2. A long commute. 3. An unhealthy lifestyle. 4. Draining relationships. 5. A disordered living space. 6 negativity. 7. To much stuff. 8. Financial problems. 9. Living out of your integrity. 10. Living without fun. 11. Accepting ignorance and inertia. 12. Lack of communication.
    1800
  56. 19 months in, I’ve never been more spiritually, mentally, and physically aligned in my entire life. It’s crazy because it’s only a year and some change.
    1800
  57. It’s embarrassing how fast I clicked this
    1800
  58. Dude I will be straight up with you. I was starting to become disappointed because I felt you were running out of ideas in the channel, as if my opinions matter. I would make my mind up before I even watched the videos. But this one. THIS video is, in my opinion, one of your best videos to date. I think it will resonate with a huge amount of people, especially in their teens and early twenties. Thank you, keep doing what you’re doing
    1700
  59. I hate how masculinity and self improvement is typically judged by how ripped you are.
    1700
  60. This is exactly what I needed today. Keep doing what you're doing.
    1700
  61. Those first couple times you break up, it's hard. Honestly, there's not a whole lot that people can tell you to make you feel better, especially if you're heads-over-heels with your squeeze. My dad always told me, "son, you'll feel better after a while, now go sweep out the shed row." There was a method to his madness, it was to keep me moving. Keep moving, you still have a life. Life goes on. Let it go. Letting go is cathartic. When she/he figures out you let it go, they'll want you back, but you won't care at that point, you have moved on. Begging, rationalizing, creeping, stalking, none of that will work, if it did, you wouldn't want what it will be after that anyway. Just let it go, my friends. You can't go backwards in time, life never moves in a straight line. You'll see, and you will be great.
    1700
  62. Maybe entry level jobs shouldn’t need 3 years of experience…
    1700
  63. Cole, you've helped me realize that men have a MASSIVE problem...: To many guys get all their interaction (romantic and otherwise) from their phones and screens. So when a young lady comes along and actually speaks to you, you have no choice but to fall immediately. Your brain registers it as a a scarcity and so it begins to "optimize" for her and obsesses. Thank you for your content, brother! You're a huge inspo for everything I create on mine.
    1700
  64. If you don’t fit In you’re born to stand out! Be you and always stay authentic
    1600
  65. The ones who truly were in a long relationship with self-improvement will perfectly understand this video.
    1600
  66. I did ALL THE WRONG THINGS. I begged. I started arguments. I tried to beef with his mama..🤣 I went off the deep end frfr But now I know better!
    1600
  67. Self improvement as a coping defense mechanism is a tricky thing to have. I've been doing shadow work for a while and I can say surely that: someone in my past has hurt me in a certain way and my form of running away has been trying to improve myself so others won't hurt me like in the past. So technically, I need to take some time to not improve in order to face the trauma and therefore knowing my true purpose!
    1600
  68. I understand not wanting to marry in your 20s, but not date? Pursuing romantic relationships, learning about yourself and learning what makes a compatible partner for you is just as important for your personal development as learning skills + money. Theres nothing wrong with pursuing dating and self improvement as long as one side does not overtake or infringe on the other side
    1600
  69. It was so mature of both of you to take time apart and reflect, sometimes that's all we need to realize what's right for us. All the best to you both <3
    1600
  70. Man, this is the first video I‘ve watched of you and I Ioved it! Keep spreading the word. 💯
    1600
  71. I was actually reflecting about this today, and I found out that it's because there's no need to be a part of a community anymore. We got institutions for everything. Back then if you were excluded it was pretty bad, nowadays you can just move places easily and people are too tired these days to make any new or lasting friendships.
    1600
  72. Glad you could share your story and perspective. Amazing video bro
    1600
  73. you convinced me to try a day ;)
    1500
  74. I'm a red pill guy but I'm the rare type who found the red pill without any heartache and already in a very happy marriage. I went a kittle too deep into it and it almost ruined my marriage. I stopped being a gentleman and doing many of the things that made our relationship pill great. In some aspects it helped improve the relationship, so it was about me finding the right balance of the new knowledge and what always worked. Thankfully we're in a great place again but yes, be careful taking it all too literally
    1500
  75. It’s like this guy knows everything that’s going on in my life 😂
    1500
  76. Cole. I'm 23M never had a girlfriend or even sex. The light at the end of the tunnels made me cried. It felt so good to welcome back those emotion and weakness back into my life and accepting them. Your videos help me a lot with getting my life in order. Been working on myself for 3/4 years, trying to pursuit my dream career, improving my social skills... You are the mentor I wish I had met earlier. I have nothing right now but I know the future is bright. I thank you.
    1400
  77. Still blows my mind how we get access to content like this for free. Don't take it for granted
    1400
  78. Every man needs to see this, and as a 15-year-old, I think every boy needs to see this so that we become great men
    1400
  79. People nowadays don't believe in monogamy. They get bored of their partners and stop putting efforts. And being a girl I agree that coz of social media, our expectations are quite high. Insightful vid, Cole:)
    1400
  80. unbelievable how much hard work was put into this video, so underrated
    1400
  81. watching you is like watching a boy slowly go insane at the reality of life. Psychologically analysing yourself to paralysis... slowly losing everyone around you because you're a bore to be with because you lecture everyone.
    1400
  82. this guy is literally free therapy......
    1400
  83. Emotionally intelligent people can often be highly sensitive. Use your traits to your strength!
    1400
  84. I recently learned that an introvert is not actually someone who enjoys being alone. It’s actually someone who only likes to hang with a small group of close friends. Whereas an extrovert isn’t necessary someone who loves hanging out all the time, it’s more like someone who likes hanging out with different and diverse groups of people, and is interested in having more acquaintances. Food for thought.
    1300
  85. Not having a deadline is a procrastinators biggest enemy
    1300
  86. “Always preaching but never practicing” wow this hit me
    1300
  87. Our greatest form of social control is through coerced imitation. We're told to look down upon these original tribal societies as lacking in culture, intelligence, and basically amounting to uncivilized savages, when in reality they often experienced a greater level of freedom and community than we do in the modern day, and many of these ancient tribal societies had great inventions in architecture, mathematics, agriculture, etc. In turn, upper class society since the late 19th century has set the standard for what the "pinnacle of civilization" is "supposed" to be. In doing so, we're slowly being conditioned to accept these stratified aspects of society where the wealthy upper class is something to respect and aspire to, while the lower classes are looked down upon as we might look down upon "lesser" civilizations. Thus, by imitating the upper class and trying to associate with them, and feeling shame when we cannot live up to these ridiculous notions of what it means to be valued according to nothing more than arbitrary factors like wealth and birthright, we are subconsciously being controlled and coerced into behaving within the rigid structures and formalities set in precedent by the 19th and 20th century bourgeoisie. Ironically, these standards were often set on a foundation of racism, as freed slaves and people of color being permitted to participate in business and society might elevate themselves to a respectable status, and so they had to make races/cultures seem "inferior" regardless of wealth and status, creating a Euro-centric pinnacle during a time when Europe was about to engage in one of the most savage catastrophes in human history (WWI and WWII), while trying to make more peaceful, though technologically backward societies seem less civlized and more savage and less desirable to imitate. We sort of broke free of this thinking during the 60's when people actually looked to these communal tribal socieities as a means of escaping the violence and social stigmas of thise Euro-centric imitations, but the world was gradually adapting to this concept on the whole, and modern conveniences started to trickle down into the average household, so that by the 1980's people were being brainwashed with pop culture and television to mindlessly accept these standards, and that trend has continued to the modern day. We're mindless drones in pursuit of a standard set by the racist elite of the early 20th century, and we have to first stop chasing these vapid things before we can redirect ourselves in the right direction, away from the pursuit of wealth and status, and towards a more community-based society.
    1300
  88. Masculinity and Femininity aren’t toxic, but immature behavior can be.
    1300
  89. Well... that kind of self control helps sometimes and even often. But not always. I worked for 6 weeks straight on my job and on my channel and had a total meltdown one day before eastern where I did not want to do anything, my head just said "world, leave me alone". No amount of self awareness and control helped me there. I took 3 days off, turned off my phone and just went out into nature hiking and watching nature. Instead of always trying to work on self control, I try to rely more on habits and environmental design. And yes... sometimes it´s okay do watch netflix and do nothing productive, regardless of what hustle culture wants to tell us :-)
    1200
  90. after becoming a young 18 yr old bartender I can say it really has opened up my eyes to a lot of different realities, it's so cool meeting a bunch of people all the time and just finding out how odd the universe really can be, and the main way how i get into convos is just observerving and listening then i usually comment or question on the topic then it all just becomes natural from there, just let it flow and see where it ends up, just gotta be open if that makes sense
    1200
  91. I believe this discussion will help out both women and men in understanding the real meaning of masculinity. It’s not about the appearances. There’s always a layer to it that needs to be further recognized. Thanks for speaking out on this. We all appreciate your hard work and effort. May God bless you and this channel.
    1200
  92. The hilarious irony of this facade is that every one of these 'sigma literally me' characters are from films and shows that warn us that they are causes and symptoms of a PROBLEM
    1200
  93. ❗ 6 GUIDELINES FOR LIFE: 1) When you are alone, mind your thoughts. 2) When you are with your friends, mind your tongue. 3) When you are angry, mind your temper. 4) When you are with a group, mind your behaviour. 5) When you are in trouble, mind your emotions. 6) When God starts blessing you, mind your ego.
    1200
  94. I'm a father and have two boys 5 and 2. I see parents all the time on their phones while I'm at the playground playing with my kids. Parents need to put down their phones too when it is time to do so, or kids will learn, and pickup off them.
    1200
  95. It's a figure of speech. By saying someone has no personality, it means they are boring/uninteresting. Obviously everyone has a personality.
    1200
  96. brain rot has taken the best of us :p
    1200
  97. look at cole, sharing personal details of his life to make us feel safe and alright. thankyou for the work you put in brother <3
    1200
  98. why is this too relatable?
    1200
  99. It's funny because the Redpill tells you to be strong and not obsess over women but the content itself is literally obsessing over women.
    1200
  100. We haven't NEEDED purpose for a long time. A lot of "purpose" has been thrust upon us and we've been fighting against it. That's what leading lives in quiet desperation is about. You need to "extract" hopelessness from somewhere, and most of it is from the perpetual high school that stuff like social media has become. You don't need to change the world, you just need to make sure that you and those who are important to your life are happy and safe. But because communication is now so constant, we're tricked into believing that if you aren't perfect and trying to make the next groundbreaking new cool thing that will save the world, you're a total degenerate loser.
    1200
  101. This couldn't have come at a better time, this channel is truly a gem.
    1200
  102. I just searched "nostalgia" on youtube and arrived at this. This is the worst kind of pain
    1100
  103. Nostalgia is interesting because it can make you feel very happy and very sad at the same time
    1100
  104. This channel tends to be more different than all the other self improvement channels out there. Keep up the good content Cole.
    1100
  105. Shout out to everyone who suffers with OCD, probably the most under talked about mental health disorder. If can be horrid to deal with. I had a setback today, but determined to comeback stronger. Never give up ❤
    1100
  106. My problem is “what do I want to do”?? I know I want to leave a mark on society but I have no clue how
    1100
  107. I am currently 27, and my main self-improvement phase was from 22-24 or so. However, in the past year or two, I have shifted to focusing on wanting to build/grow my social life, in terms of number of people and the quality of connections. It's interesting to see you note that this is kind of the 2nd phase of self-improvement after you have gotten yourself to a decent place.
    1100
  108. It cringes me to watch this. Physically. Because this was TOTALLY what I used to do. I like this video.
    1100
  109. “Self-respect is the root of discipline. The sense of dignity grows with the ability to say no to oneself.” 🙏🏽
    1100
  110. Bro just described my life with that intro
    1100
  111. You changed my whole view on the Self Help Community. Keep up the good work!
    1000
  112. I'm pretty sure you figured out some things a lot sooner than many others. I spent 20 years in the military, and we all accept that as a system based on merit (meritocracy, at least it used to be) and we had a saying, "respect is earned." But you've come to a core truth: before anyone else respects you, you have to respect yourself. This means that you respect yourself enough to improve yourself, to gain skills that are respectable, to influence others in a positive way, to do better for society. You will even hear clues, like when you were young and you did something for your dad, and he tells you, "son, you did a respectable job..." This is an affirmation and a clue. Have you ever watched someone do something amazing and think, wow, I would love to be able to do that, in essence, you have respect for them. You respect the hours and hours, maybe thousands of hours they have spent honing their craft. It could be cooking, handling weapons, playing an instrument. Any vocation. I was always in awe of people who handled horses well and I tried to emulate them. Respect shown is a positive for society, respectful people don't do wanton harm to others or animals or property, respectful people contribute, and respect is society's feedback for a job well-done. Some earn respect in unusual ways (innovator), some in more traditional ways (sports star), but it is a feedback loop. Most importantly, it is a give and take. Someone who has no respect for others will certainly gain none for themselves. What some think is respect that they garner is actually fear, and fear is the opposite of love. Do no harm, and much respect to you, sir!
    1000
  113. For cold showers, I usually stand in the shower, take three deep breaths, and don't inhale again until I turn the water on. The rush of cold water combined with the much needed inhale completely wakes me up and leaves no problems for being too cold or trying to escape it.
    1000
  114. Thank you Cole!!!!! Seriously thank you. I'm 23 and been struggling with this for a while and felt like giving up with relationship. On top of that, I never knew how to explain this to others so some people thought I was faking and just hated others. Now I feel empowered to give it another go. I'm showing this video to my parents and relatives so they get what I'm been trying to convey.
    1000
  115. Thinking about this made me way too anxious, but i am trying to liberate myself, thank u so much <3
    1000
  116. this is the best video i’ve ever watched
    1000
  117. This is why I say to never get dating advice from the internet. It makes you believe girls are a hivemind.
    1000
  118. Make self improvement as part of your life, not what defines your whole character
    1000
  119. If you could erase all mistakes of your past. You would also erase all of the wisdom of your present Remember the lesson, not the disappointment.
    1000
  120. Do not let your past ruin your life🙏
    993
  121. So basically don't tell people what they want to hear but what they need to hear and don't be scared to hurt their feelings by being more authentic and saying what you feel.
    982
  122. Emotional control is so important for men
    978
  123. You didn't relapse. Relapse is a term for someone trying to recover from addition, in this case porn addiction, and they give in to their addiction. What you did was a completely natural thing and sounds very healthy. As for me, I'm going to see how.long I can retain for. Currently on 3 weeks today, and am set for the rest of the year to hit my 90 days. I personally wouldn't mind going a whole year though.
    974
  124. An important video for the whole fanatic community in "NoFap" lifestyle. Certainly balance is everything. If you masturbate every now and then, you see, I say "every once in a while"! The benefits are the same as in the first weeks of retention. And in this case, here we are talking about natural masturbation. No dirty sites guys. "The imbalance is found at the extremes" and the same studies that are found for harm, are easily found in defense as well. The central point is the context, which generally talks about an imbalance about pornography consumption to stimulate itself and the daily frequency of semen release (Fap every day / addiction). Everything in excess is bad. Life is simple, we who complicate it. I think there is so much information and stimulation these days that it is difficult for people to have enough focus to pay attention to themselves. Once you can pay more attention to yourself, everything around us starts to change in step with us.
    972
  125. So true my man. Knowledge isn’t power. The application of that knowledge is power.
    961
  126. In my opinion, being a man ultimately means taking a greater responsibility over yourself. responsibility over your health, wealth, family and legacy. the other traits such as strength, wisdom and knowledge are just traits that help you take care of those responsibilities.
    960
  127. Cole's next video -Stop watching my videos, they are ruining your life.
    953
  128. Yo this is great man, just broke up with my girlfriend of 8 months and am trying to get back to the feeling of being okay with being alone.
    952
  129. Supplements are only a smell step. Diet will always be King 👑
    931
  130. bro finally a self improvement channel that encourages you to use your brain instead of just giving you their beliefs and telling you to stick with them, it always felt a bit odd because it feels like theyre trying to make you their ideal person rather than your own which kinda defeats the purpose of self improvement
    916
  131. This kid must've nailed all his writing assignments.
    906
  132. "The day you come to the gym is the day you become small forever" - Brofessor Dom.
    900
  133. When I was 17, I was matured enough to know that love isn’t something you can play around. Love is very important and you can’t think of like it’s a game or something. Now I’m 20, and I’m grateful I stumbled upon your video bro. Thanks for the knowledge Cole.
    884
  134. i usually dont care about "manosphere" topics like the rise of incels but the fact that you can acknowledge your mistakes and own up to them is honestly really impressive. left a like just for that
    882
  135. That’s exactly why I go out of my way to listen and help others with their problems.When you experience people that don’t care, change the world by being the one that does.
    881
  136. Bravery isn’t lacking fear. Bravery is acting despite your fear. Welcome to Austin! Help keep it weird!
    877
  137. I appreciate this video, quality content
    871
  138. Imagine being the girl he slept with and coming across this video😳
    864
  139. Damn Cole I quit my job yesterday because of the stress and dullness my life had taken on sat here alone depressed worried and watching this vide gave me a sense of relief because I know this is just a part of a full story being written and this is what it really means to experience life.
    855
  140. literally got a gambling ad opening this video
    853
  141. Why read 50 philosophy books when you can just watch a short video about a guy talk about what he learned from them 😅
    850
  142. I did this 10 years ago moving from England to Cyprus. I'm an introvert so it was tough for me but made it work in the end. A decade later and I'm still here
    848
  143. There are only 3 things that are certain in life, death, taxes and Cole posting the exact video I need at the right time.
    844
  144. you put everything I've been thinking about into words very nicely. I agree. Compassion and general kindness is DOWN massively in society. I also think a big point of this is peoples lack of meaning or disregard for looking for meaning outside of themselves.
    838
  145. My thoughts exactly bro. We are not these flesh vessels we inhabit, we are the awareness that controls them... that’s it. How they look, what they wear, doesn’t matter.
    826
  146. honestly vids like this make me feel so much better that I'm not the only one that deals with this
    826
  147. I thought NoFap was BS until I tried it, and it worked, and I wanted it to fail to prove I'm right...I don't know how it works, whether it is dopamine or placebo, I just know I'm never going back to standard PMO routine. I know I will relapse at times, but I will only come back with longer streaks. If you add healthy diet, sleep, intermittent fasting and exercise you can change your life so much, a work towards your goals with more dedication. Not a Nofap fanatic, just a person with powers of observation and self reflexion...
    809
  148. This man spoke nothing but facts his mindset is cool asf
    801
  149. I’m honestly on like 4 months . My original goal was to do it throughout the whole summer but now it has become a lifestyle. The benefits are amazing, it WILL change your life. Become your best self
    788
  150. Boxing taught me alot of discipline. If I didn't train hard then I would do bad in a fight. And it sucks getting your head bashed in and losing the fight. Lmaoo
    768
  151. I WAS WAITING FOR THIS
    768
  152. Everyone always tells us to remove toxic people from our lives, but no one ever teaches us how to not be toxic ourselves
    764
  153. dude red bull is horrible for you, you need to switch to monster asap
    750
  154. you make sick videos man, keep it up
    746
  155. I disagree with the part of "the why not being strong enough or secretly you don't want the thing after all". Sometimes, unconsciously, you might feel like you don't deserve to achieve what you want and then you'll make everything to sabotage yourself. Your mind can be your best friend or your worse enemy.
    740
  156. “Maybe once a year for 30 days” November:
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  157. I firmly believe anyone can ENTIRELY transform their life in 4 years. 4 years of complete adherence to new habits that become a lifestyle, and a new mindset that becomes a daily mentality. That's what the first 6 months are for. To get the daily habits and mindset in place that you'll use to carry you through life. In 4 years time, you will be an ENTIRELY different person. This sounds like a lot of time, and it is. But Rome wasn't built in a day....
    735
  158. Gen Z (and I wouldn't be shocked or surprised if this extends to Millenials or Gen X or even Gen Alpha) are obsessed with nostalgia because there is no inspiration for the future today. There is no Space Race, there is no Atomic Age, and there is no beauty in anything like there was in decades past. The 40s all the way up to the 90s (and the decades in-between) all have some theme or flavor to the entire civilization: culture, music, fashion, art, architecture, automobiles, ect. Today, everything is brutalist and degenerate. Everything is minimalist. Everything is a shade of white, black, or gray. Everything is designed to be mindlessly consumed, then abandoned for "the new thing" with no thought or care to what came before. That's why more and more people from Gen Z (and the generations before AND after) are rapidly embracing the nostalgic times of decades past: they give life to an otherwise lifeless (modern) world.
    735
  159. My man is built like a ARK Survival Evolved character
    733
  160. Marcus Aurelius is literally one of my favorite people to read about. Ever since i started following values of stoicism, i’ve gained more respect with not only myself, but also the way of life. one of his quotes that always stuck in my head was “It is not death that a man should fear, but he should fear never beginning to live.” 💫
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  161. Good to see you kids are learning this so early now. Took me into my mid 30s to realize this. Life is way better when you do everything for yourself and not for approval of others.
    722
  162. One day, maybe not today, you'll realize that you made it through an entire day without thinking of them. ♾
    720
  163. I can’t control myself from watching a Cole hastings video😩
    717
  164. I’ll be your friend
    713
  165. Step 1: See women as human beings.
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  166. Incredible storytelling brother, one thing I will add is doing everything with a sense of love and self compassion. A lot of people take stoicism too seriously and never smile. Smiling and taking life lightly is key. We’re all going to die one day :)
    707
  167. Before I was consuming a lot of red pill content and I was kinda toxic. I also had a incel friend who was shaping me into an incel too. Glad I got away from that. Now if I watch a redpill video, it is pretty rare and I take the advices with a grain of salt. Most of my life advices and knowledge come from bad experience. And I believe that true self improvement is to make mistakes and learn from them. After you risen up yourselves, rise up others.
    702
  168. Can't believe my bro is about to get married ❤❤ Lots of love to both of you .
    697
  169. I want friends that will help me grow. Friends I can go to the gym with, work on YouTube videos with, build businesses, go to church with, etc... Hopefully this year I can make some of those friends.
    693
  170. I got out of the dating game by deleting all the dating apps and kissing my fellow single homies instead
    693
  171. Couldn't agree more. You've worded this perfectly. I've been through all of these things within last 3 years or so and only in recent months many aspects of my life started improving drastically as I started questioning my own thoughts and coming to same conclusions as you've mentioned. Remember how not that long ago I lived with this negative perception of people around me and what happened to me multiple times was that I was just shocked by how simply and nicely complete strangers acted towards me while I was pretty much getting ready to fight them. One thing that I've realized is that the way I choose to see others is to a certain extend a reflection of the way I choose to see myself. The more I have questioned my feelings and "hunted down" the negative ones, the more effective I am when it comes to dealing with negative situations and thoughts in the future. And as I've become much more positive person, learning to love and accept myself, my surroundings and others, people just started entering my life on their own. The key really is to not care and enjoy yourself no matter what you're doing. What sometimes occurred to me was that I felt shitty and had no idea why at the moment. And what helps me in such situation is telling myself "You have nothing to regret, nothing to be sorry about, nothing to fear" meaning every single word of it. Cuz really the thing is that no matter what happened to you in the past and what you did. At that time, at that very moment of your life you simply did the best you thought, the best you knew. You cannot blame your past self for not knowing what you know now. And you cannot blame your present self for the past. What you can do is tell yourself that you live now and you wanna enjoy and live your life, not suffer through it. Got a little passionate here xD. if someone reads this whole thing all best to you.
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  172.  @AD-wg8ik  bro it's healthy to bust every now and then. Just don't abuse it to the point where it effects you negatively by hurting your drive and purpose in life.
    687
  173. nice vid, important message
    686
  174. I feel like having this ultimate “mission and purpose” is a new phenomenon. Men back then could just be a hard worker at their normal middle class job, find purpose at church maybe, and that would be enough. From there finding a woman and staring a family was just easy. Society used to deem those men valuable and worth something. Nowadays it seems like you have to go above and beyond, with the ambition to be in the top 1%, just to be deemed a person of worth by other women and even ourselves as men. It’s hard to just fabricate a sense of self worth when everything in society tells you you aren’t worth shit just because you can’t play along with this rat race, superficial, narcissistic culture.
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  175. We aren’t born with insecurities. People tell us what we are and we slowly begin to believe them.
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  176. I’m 26 and single, and honestly I feel I’m going to stay single for the rest of my life. But dude, the way you look at all this is amazing. I agree with 100% of it.
    680
  177. i don't see the problem with red pill videos. they literally helped me to get better in a lot of situations, especially with people and my girlfriend. my girlfriend likes me more because i am not as needy and not as indecisive anymore and other people respect me more because i tolerate less bullshit. if you don't overdo this stuff, the results can be great.
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  178. This is something that’s actually really important. There’s a concept in the book “The Way Of The Superior Man” where he talks about leaning just beyond your edge. Instead of pushing WAY BEYOND your own threshold or comfort zone, lean just beyond the edge. If you consistently lean beyond your edge just enough to stimulate growth, you’ll level up constantly. Daily. Then, over time, the growth will compound and consistently lead to feeling proud of your PROGRESS. Lean just beyond your edge, always.
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  179. The confidence you gain from learning to love your own company and be okay okay with being alone, is what will attract a lot friends to your life.
    675
  180. Bruh I'm 50 days in and when you were scrolling through that insta feed I was like 💀💀💀
    675
  181. This is low key something every American anime fan wants todo DONT lie
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  182. 1. Jujutsu Kaisen 2. One Piece 3. Demon Slayer
    665
  183. Monopolies ruin everything they touch. It doesn't matter what industry they operate in.
    662
  184. There is some actual science behind it. It doesn’t boost testosterone level except on the 7th day. However, it increases your amount of androgen receptors, which means you are more sensitive to testosterone. The big benefits come from not having a huge source of dopamine that you get every day on command, which drops your baseline dopamine levels. Also rewiring your brain so it isn’t just always thinking of porn.
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  185. “He who has a why to live for can bear almost any how.” (c) Friedrich Nietzsche
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  186. Fucking truth. “Life is what happens when you’re busy making other plans”
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  187. Dude sleepovers and Waking Up on saturday or generally on weekends used to be so fun.
    646
  188. Some people choose not to respect us because of their own insecurities. I know I get respect from the people that deserve to be in my life. Those who know my worth like I do.
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  189. I honestly think this is one of your best videos to date. I'm so happy that you are becoming even a better person with each and every single video
    639
  190. "We can never get a re-creation of community and heal our society without giving our citizens a sense of belonging." ~ Patch Adams
    633
  191. Leaving home really does change everything. Perspective, Maturity, even a love for life
    631
  192. Key point of the video from Cole: "IN ORDER TO LET GO AND MOVE ON FROM PAST EXPERIENCES AND PEOPLE, YOU MUST OUTGROW THE VERSION OF YOURSELF THAT WAS PRESENT WHEN THESE PAST EXPERIENCES OR PEOPLE WERE PRESENT IN YOUR LIFE!" much love Cole!💜 Keep walking the path of God :)
    631
  193. Pretty incredible how the internet allows us to learn literally anything we want in the shortest and most effective way possible. To say that you learned 15-20% of Japanese in 30 days is pretty incredible! (Top 3 anime's are Tokyo Ghoul, Attack on Titan and Demon Slayer)
    625
  194. "be yourself" doesn't work when you you're trying to figure out who you are. "Don't force shit" is better advice
    622
  195. “There are gems of movies sitting in the dark thanks to some rotten tomatoes score and there’s a gem of yourself sitting in the dark thanks to your unwillingness to break conformity” that’s a gem of a saying right there
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  196. Glad I never went down the rabbit hole of hookup culture. So many people when I was in middle and high school wanted to have large amounts of sex with other people and were overhyping it. Now there's issues that are coming from it for both sides and many videos like this are calling it out. Here's to change one day.
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  197. I’m currently engaged in at least 5 of these toxic habits. Definitely an eye-opener. Thanks Cole. Your channel is helping me grow.
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  198. Literally the 1% who is reading this, God bless you, stay safe, and have a wonderful day 😊(my dream is to become a famous YouTuber) thanks!
    605
  199. This is why I love Kentaro Miura's Berserk. Unlike many stories that I'd watched and read over the years where suffering, apathy, violence and rage were glorified, Berserk has shown how ugly it can get when being consumed by one's inner darkness. The best moments of the story were always those where the main characters showed signs of healing and compassion. I can't recommend Berserk enough.
    600
  200. I am 29 and currently pregnant with my first child. Recently, there has been an influx of videos on ipad babies and how doomed this next generation is. Thank you for making this and taking something everyone sees as so negative into something optimistic. I can't say I haven't bashed the idea of ipad kids, but this isn't all dooom and gloom as most people portray it as. I am excited to help with the upbringing of this generation and can not wait to see what beautiful innovations they will bring to our world.
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  201. I graduated from highschool last year, and my parents have been constantly pushing me to work a 9-5 job, or get a college degree in computer science (because I'm good at math). Recently it's been a lot easier to not allow their expectations of me to define me. I started college in January, going into a computer science degree, and my first semester was abysmal. I failed three of my classes, a feat which caused a ruckus with my parents, because I got a 3.9 GPA in highschool. As of right now, 4 months later, I know that I want to study psychology, and learn Japanese. Both of which my parents say aren't practical/won't get me a high paying job. But I don't care. 😁
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  202. Lol you’re describing my experiences so accurately it’s scary
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  203. Your grandfather is an inspiration for all young men out there, lost, average, and down on their luck in life. So relatable and wise. All in all, we just gotta power through struggles and keep on making the best of life for ourselves.
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  204. * starts video * * lights joint * “He’s right”
    586
  205. As someone that's also in his mid-twenties, I feel like it's best to focus most of your time on building yourself up. I think it's fine to spend a bit of time on dating, but it shouldn't be your main focus. If you find someone that's a great fit for you, then by all means, get in a relationship if that's what you want to do. But building yourself up is more important in this phase of your life. Fully neglecting your dating life also doesn't seem like a good option because your social skills will suffer. That's why I mainly focus on improving myself, but I also see dating as a way to do this. I see life as a game, and going on dates helps me to level up my (introverted) character. Thought-provoking video! It's also really well edited, keep it up! 👊
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  206. I think a main part of the growing problem is that with modern technology and social media, it's become too easy to find vast amounts of people. When you have too many options, you naturally start to compare people in a relative scale of attractiveness. Back before the internet, the people you met in person or lived around was basically your dating pool. Now, the dating pool can be as vast as the entire continent you live on.
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  207. I had the opposite issue in my 20s but it's a different world than 1989. Good luck, fellas. Stay hard. Pun intended.
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  208. I've decided that the common variable amongst most problems in my life is my phone. Bad attention span and can't study? Phone. Trouble talking to other people? Phone. Anxious? Phone. Porn? Phone. Today is the start of my journey using it as little as possible. Godspeed everyone
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  209. As a Ukrainian i just wanna say, enjoy every second of peace you have, you never know when everything can change and if you are able to just go drink some coffee in peace it's a blessing Now when our lives have changed forever i feel very stupid about complaining and not enjoying some of the best days i've had also, congrats on 300k !
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  210. morgan be like “this dude clearly wants me back”
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  211. I think hustle culture could also be a part of the equation. If you're focusing on making money and think that social activities are a distraction or just something to improve your social status, then you're not gonna help build real communities.
    572
  212. The system is trynna turn males into femals, smh
    571
  213. Back in the day, by showing hard work, you were compensated with higher pays, more time off and promotions. Today when you show hard work you are rewarded with MORE work for the same pay and a promotion to a much more stressful position still for the same pay. Where I live we are always paid minimum wage, doing the job of 20 people in several roles in the same place, even if you have a degree. 3-4x the minimum wage is still unlivable, but no, companies still pay us the misery misery of 1 minimum wage (about $220) to the point that 3 people in the same house with full-time jobs cannot keep themselves. This is an insult, it basically means, if we could pay you less, we would.
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  214. Because the world has turned into a cold, superficial and selfish place. It's all about what the other person can provide, it's all about if the other person is exactly the person that has your exact same standards, it's all about what you can gain with being with the other person. There were not much expectations about it back in the day, it was just someone that you could see yourself growing old with. It was more raw, more genuine. Technology has made love seem way colder. I am glad I found someone that loves me genuinely, and I love that person back, but not everyone is lucky, yet. It has to be said that to be loved, you need to love, but genuinely. Don't love just so the other person loves you, love in a way that is like your natural state of being (Be nice and chill most of the time, see other people as humans just like you, look at the positive side, etc.) You will instantly have love flooding in your life.
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  215. dude what is happening with you... your videos are legit getting exponentially better. never been around to see a creator level up their skills and content like this. really cool to see
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  216. I'm pretty sure the first step is to just STOP encouraging hookup culture.
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  217. "If you're scared of revealing depth, you will attract superficial people". Exactly! That's why most of my friends in college have so many connections yet superficial ones. They are the type of people to not go into deep conversations and just seek to be cool and fun. I could never have a deep conversation with any of them. They would usually just agree and not expand on the ideas I'm talking about (cut the conversation short) . Plus you can't have a deep connection with everyone, so that explains it all
    548
  218. I’m 15 and I was just feeling that way, I felt behind because people in my school are so good at sports, can play musical instruments and are also academically strong while I’m just not good at sports, not fit at all, can’t play music, and academically average. But recently I sat in silence with my myself and thought that instead of criticizing my parents or the past self for lack of participation I should focus on now. I just joined the gym, started meditating, and implemented other activities in my life.
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  219. It takes a lot to learn and overcome one's weaknesses, but it takes much more to research and make videos of it for other people. Thanks Cole!
    547
  220. If you are 100% healthy and your testosterone isnt going any higher than average, I wouldnt say thats a problem. For someone who does nothing in their life, having low testosterone is huge problem and symptom of bad lifestyle, but for someone doing everything right, it probably just means that your body doesnt need more testosterone to function well, and increasing testosterone higher won't really do that much. Lets remember that genetics are also playing a big role, and not everybody is capable of having supernatural testosterone. Testosterone levels are droping probably becouse life is way safer and we actually dont need as much to survive. Of course we all want as much as possible, but our body always act the best it can to make you survive, and increasing testosteron higher than needed doesnt serve that well. Do all your good habits guys, and if your testosteron isnt that much above average, dont think too much about it, just keep doing what you're doing, and remember that testosterone is not the only thing that makes you more manly.
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  221. For me, the realization goes both ways. I am overly sensitive to good things and bad things. When someone agrees with me about something, I take it to mean we're soulmates.
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  222. I don’t speak for other men, but I speak for myself. I have never been an emotional person, and I’ve tended to rationalize things logically inside my head rather than talking to others about my problems. Contrary to what most people say about this coping mechanism, it has allowed me to find my flaws and obtain inner peace throughout my life. I’ve found that no one cares more about me than myself, and putting that self care into action has allowed me to push myself to be the best possible version of myself.
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  223. Technically a NEET. Just finished college and taking care of my mother who has onset dementia. Still browsing indeed daily for remote jobs. Wish me luck lads
    531
  224. You read 50 philosophy books but came out with a short series of self-help platitudes. Well done.
    530
  225. 1. Death Note 2. Death Note 3. Death Note (Death note is the only anime I've watched)
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  226. "It is not death that a man should fear, but he should fear never beginning to live" Marcus Aurelius
    530
  227. As a 36 year old man I can honestly agree with this, the more you search and try and create these “fantasy” females in your head the more miserable life will be! Enjoy your own company and be confident in yourself first, hopefully someone comes along you can build, grow and fall in love with guys. Not all is bad.
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  228. it’s so bad that i can’t even pick up the phone. it’s caused me to cut off all my friends and convinced me i deserve to be alone. it’s hard but i’m not going to let social anxiety control me. i’m going to win!
    525
  229. One of the great things about owning physical media is that you can share it with others. Back in the day my friends and I didn't need to each own a separate physical copy because we could share and trade. Not only did we save money but it got us talking, developing trust, learning how to return things and take care of things so others could share and enjoy them too. Looking back, the simple act of borrowing somebody's game cartridge or book really helped me develop great values and friendships. And while there's plenty to be said for building communities online, I think digitizing everything has caused us to lose opportunities to build community in-person, which leaves us more and more alienated from our local communities and ourselves.
    525
  230. I think the "high value man" discourse has been very destructive. The general consensus is that to be high value man you have to live a super shallow, materialistic, and immoral lifestyle full of obsession with wealth, breakage of the family unit (Having a family with 1 woman), and shallow living. I don't want to be a dropshipper or use hustlers university to get rich, I just want to have a happy and peaceful life. I'd rather live a modest life raising a family in a quiet town than live in Dubai with a mansion, 5 baby mothers, and always chasing the new luxury item with the rest of the red pill millionaires. This is just my personal opinion but my desires are more spiritual at this point in life than material
    520
  231. Interesting from a female perspective to understand men
    519
  232. stoicism is not emotionlessness. it is feeling the emotions and then properly processing them and confronting them and then choosing how to react
    517
  233. Greed is what makes us suffer, not necessarily capitalism. In the end, economic models are just reflections of varying levels of people's greed. Under capitalism, it's the pursuit of profit. Under a more socialist system, it's the greed of power. And what's more frustrating is neither models are enough to resolve the suffering of the human condition.
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  234. Although hard. Consistently working out is one of the best decisions I’ve made in my life.
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  235. “Waste no more time arguing what a good man should be. Be one” Marcus Aurelius. Great video so far!
    507
  236. Wanting to live the normal life line hits me so hard
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  237. Wow, as a woman watching this, you are such an exemplary man ! Good job
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  238. DON'T PLAY THE VICTIM TO CIRCUMSTANCES YOU CREATED.
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  239. YOU HIT THE SPOT!! I noticed that I would only download tinder when I felt "depressed"! Then I realized that I had to fix my internal issues, instead of seeking external validation to fix it.
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  240. Out of all your videos, this one speaks to me the most. We can never get rid of fear or other negative emotions, we just have to acknowledge our emotions and live in spite of fear by loving ourselves.
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  241. I had thyroid cancer and I just had it surgically removed. The past few months have been hell, and I thought it was over but now I have to go through intense radioactive iodine therapy to assure that the cancer doesn’t come back. Through all this hell I’ve encountered your videos have helped me improve a significant amount and I’ve been able to cope and keep peace within myself and limiting how much I overthink. Keep making videos man, you’re doing great things for the world🌎💙
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  242. This guy always reads my mind.
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  243. And GET SLEEP. Hustle culture sometimes acts like you should feel guilty for sleeping. No. Prioritize your mental and physical health as well.
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  244. I've recently started thinking along the lines of appreciating absolutely everything about life and it really does make a difference, people laugh and think you're some kind of stoner for thinking this way, but it's great to be able to find something interesting in everything
    478
  245. Gambling isn't only just bad for children, adults need to be protected too.
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  246. Every 60 seconds in Africa 1 minute passes
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  247. One of the greatest realizations you can possibly have is that no one has life all figured out.
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  248. I did the exact same thing years ago, and let me tell you. Looking back, all the people i cut out of my life, are now in debt up to their eyeballs, have more kids than they can handle, in jail, etc.. Im not joking. Doing this and creating a positive circle for my life was the best thing for my family. You have to do this if you want to be successful and stress free in life.
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  249. The downside of trying to be too friendly or pleasing is that you lose the core of who you are as a result. I'm all for maintaining peace when necessary, but if it's at the expense of being true to who you are and who you want to be then it isn't worth it.
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  250. While it’s important to tend to your relationships, there needs to be some level genuine interest/value provided by it to yourself, because without that it ends up becoming a relationship for the sake of one or fear of being alone. Then people whom you should have kicked out of your life long ago end up influencing your decisions and life course, which ultimately is more of a burden. Relationships are important, but what’s more important is finding the right ones, one of which and most important is yourself.
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  251. don’t end this mans retention
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  252. Suffering = good character development.
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  253. The problem is instant gratification. Before, if you felt lonely, you would have to go out and meet someone. Now when you feel lonely, you can instantly chug one out to hyper stimulating videos, and meet random strangers on tinder. Meaning we never get to feel lonely long enough, to actually do something about it, because we keep flushing it away with something fake. That is until it's too late and your anxiety levels are too high, and now it feels like the only solution is the internet services. The truth is, if you unapologetically be yourself and speak to enough people, you will meet someone who's perfect for you. It all comes down to a choice.
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  254. Goggins, Ferris, gym, then Vinland Saga? Okay I feel personally attacked by this intro
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  255. I find that philosophy has been the greatest form of self-improvement. Jung has been a key figure in my life. Dream Journaling, active imagination, shadow work, I've just started doing these recently and they've had a greater impact than years of other motivational videos and dudes yelling at me to never quit. Realize your faults, understand your dark side, and listen to what your unconscious is telling you.
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  256. This video reminds me of that quote "People will dislike you no matter what so you may as well do what makes you happy"
    452
  257. Being yourself is the most alpha thing you can do. No true alpha dog “tries to act alpha”
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  258. This video needs a trigger warning to remove all mascara before watching. This made me cry real tears and now my eyes are burning so badly it hurts. So wholesome and encouraging. I’m so happy for both of you oh my goodness. It’s very heartwarming. CONGRATULATIONS!!!!🎊🎉👫 where is the biracial couple emoji when you need it SMH!!
    450
  259. Money can’t solve your personal problems but it can solve your money problems which lets you actually focus on improving your personal life - sounds like a good deal to me
    449
  260. I love watching these videos as a 17 year old. I always learn a lot.
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  261. Lmao right as I’m procrastinating on schoolwork 😂🤣
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  262. This may be one of the most important videos on YT. Right before COVID hit, I was lamenting to a friend about the lack of love and empathy in the world. I went out into the world trying to be friendly and kind, and my efforts were largely unreciprocated. She essentially told me to be "grateful to be living in the best possible times". I left the conversation feeling like I had been too sensitive and ungrateful to the ills I perceived in the world. Yes, many things are better today - Technology, medical care (if you can afford either), rights for certain groups, etc. Still, I couldn't shake the emptiness I felt inside. COVID has only amplified these sentiments. I am thankful for this video, which acknowledges that there is indeed a problem with connection ( or lack thereof). I needed the reminder that true kindness should without expectations. Instead of wallowing in self-pity, I will go forth into the world with a light heart and spread kindness wherever I go. <3
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  263. I am a virgin at 26 but I don't identify as an incel per say. Throughout the last year and half I've definitely taken a deep look at my experience and realized I wasn't this Big 'Nobody' 'Loser' that people told me I was. I've been getting out more since last year and been unraveling myself as a person, and I gotta say it's one of the most rewarding journies you can take in your life. Having someone to validate you and tell you that you're not alone is important to figuring yourself out and allows you to give yourself the space and compassion that you never really got from family. I hope anyone that ever felt like I did on those Darkest days can one day look at themselves with Favor and Unconditional love because Truly we all deserve it. ❤
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  264. Also remember this: criticism only matters when it is coming from someone who has more experience/accomplishments in a similar area to yours. If someone doesn't understand or appreciate your purpose, their criticism is worth nothing. Keep up the amazing work Cole. A lot of young people (myself included) lack guidance and self-awareness, and your videos are really unique and have helped me understand myself more.
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  265. This is arguably the greatest video you made! The narrative itself would win an award for how good it is
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  266. I feel like alot of people these days focus too much on visual attraction and emotions... you never hear anyone say the words good character, compatible, reliable, easy going, wise, kind, empathic. I find people these days aren't looking for someone to really build a life with, there looking for someone short term to either show off to others, be co-dependent with or find someone temporary that will help them climb the social ladder.
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  267. The older you get the more you learn to NOT CARE what others think! I can’t say I’ve completely stopped caring but it’s definitely less now then the last few years. I’m 16 now and I’m working on myself for me not for others. Thanks for making this video
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  268. this is so real. I spend 10 hours every single day with my phone. I thank you so much for putting me on the right path.
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  269. Being hard on yourself is usually a sign of intelligence. If channeled correctly, this can be a great tool/asset to improve. Ppl who are over confident tend to stay stagnant. Again, used CORRECTLY it can be great, if u are consumed by it, then it works against u.
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  270. "The happiness of your life depends upon the quality of your thoughts." ~ Marcus Aurelius 🙏😊 Love the video Cole, thanks for creating another banger
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  271. Never been in a relationship before but based on what i learned from watching other people's experiences i think it's important to be transparent w someone and discuss things before you go in a relationship like a heads up if you're always going to be busy, or if you like to be left alone most of the times, etc because i feel like not only is it a huge waste of time finding about these basic things later on it can also be problematic. Also I 100% agree with having a purpose. Nothing is more attractive than a guy having a strong passion towards a goal it's inspiring and motivating 🤩
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  272. Whenever Cole says “let me know if this sounds familiar”, you know you’re about to get roasted
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  273. "If someone tells you they've got their lives all figured out? They're delusional, or a liar. Or they're trying to sell you something." Something my mom said to me a long time ago. Sort of just stuck with me, and it makes me smile every time I think of it.
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  274. So the moral is: To understand life, understand the full expression of every known human emotion without judgement or shame of its existence.
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  275. I’ve always seen it this way: healthy masculinity is about protecting the vulnerable. Toxic masculinity is about harming them. It’s a shame society (and some men) get the two confused. Real, healthy masculinity can be really vital and beautiful for people who want to choose and develop it. Shame masculinity is just associated with crazies like Andrew Tate 😂
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  276. being alone is my favourite feeling, you learn you and it’s easier to work on your goals
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  277. I regret going to college despite of schizophrenia and dropping out of college because of delusions and other symptoms. Now i am in a small factory with low salary but many nice and friendly coworkers. I value the friendly coworkers more than working with proud people with a degree.
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  278. To this i’d like to add, change your selfimage. If you see yourself as an introverted, shy quiet person, then you will act in a way to fulfill this. Instead see yourself as a confident, outgoing and social person, and over time you will become such. You can update your selfimage by doing things which fit the new self image you want, or through visualisations
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  279. 19, no friends, but now so much is going through my mind rn this video was like a therapy session. Like I just went from the lonely to alone change.
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  280. Nah, that's a myth breh. They're just tryna get to that Nutritional Yeast stash he's got.
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  281. The problem isn't that there will be fewer people, but that there will be many more older people than young ones. If you think taking care of children is expensive, just wait until you have to take care of old retired people, be it directly or indirectly through taxes. And with the current birth rates in europe and north america, in the future young people will have to take care of 3-7 old people per 1 young person. That is catastrophic.
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  282. “Overdosing on information will numb your curiosity.” Hits home on so many levels…
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  283. 2021 is gonna be your year, this channel is gonna BLOW up, deservedly so🔥👏🏻
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  284. Cracked up at the brazzers part holy shit
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  285. Just because you can accept these truths yourself, doesn't mean you can't be a better person and care about other people. Have empathy, find out what really matters in life to you, foster those important relationships, remember to live in the moment, tomorrow is not guaranteed
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  286. You are here to be you, don’t try to be anyone else, you have a part to play, otherwise, why be here? Love yourself, you deserve it, you’ve been through a lot.
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  287. Cole has found the real meaning behind breaking the matrix.
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  288. Sometimes I feel like people turn super disciplined because they have to prove something to someone. Prove all the haters wrong. Or maybe they have to prove to themselves that they are a valuable person . Being disciplined is great if you dont base your entire life and self-worth around it
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  289. Another thing is that some families can be toxic with stuff like this, such as babying their children to a point that they don't have basic life skills, or telling them that they should only focus on school, and not work, which is also very damaging too.
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  290. feels like you were talking to your younger self
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  291. you are the reason that im overcoming these dark times life throws at me, THANK YOU COLE <3
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  292. I got my testerone levels tested recently and saw I'm at 300 which is at lower end of today's average. It explains the mental health issues and lack of motivation. I'm now working on changing that through going to gym consistently, eating clean, avoid foods that kill testerone like oils, making self improvement videos with the goal of making it as a YouTuber, having goals helps a lot, trying out new things, cold approaching girls, etc... I'm hoping by 2024 I'll be at 600 at least
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  293. Just hit 90 days yesterday. Having a spiritual practice like Yoga, Meditation, Qi going, breathwork and tai chi to do daily is crucial to keep the urges and wet dreams at bay.
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  294. You gotta work more and more for less and less. Its actually impossible to buy a home with a regular job. Our parents had it way way easier. The rich are buying all houses and pushing up the rent. So we are forced to rent until we die. This is btw the american dream. We are fucked.
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  295. i admire your courage cole. this is probably my biggest fear deadass
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  296. I stopped smoking weed the moment I realized these 2 things: If I applied the same amount of effort to getting/buying weed as anything else, I'd be much further ahead and purposeful. And, when I found myself jumping at the idea of smoking even when nothing else gave me that same motivation. In some cases, literal arguments have started with people I've known over weed related things and it just makes you feel like a fiend. I don't regret having those experiences but man if I could get back the time.
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  297. I decided to do Japanese for 10th grade on Saturday and we learned Hiragana and Katakana, and other basic vocabulary’s for speaking. So basically a lot of what you learned in the 30 days. I am going to learn Kanji this year for 11th and I’m so excited. My Japanese teacher also uses the textbooks you bought. But you definitely would have been her top student for all the studying you did in 30 days lol. You kinda pushed me to study more and watch YouTube videos, along with joining my Japanese class on Saturday. Definitely like these videos! Hope to see you do more languages aha.
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  298. Genuinely loved this video and couldn’t agree more with everything you said!!
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  299. Looksmaxing is a sad sign of the times. Superficiality maxed to the hilt.
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  300. The timing of this video is scary. Been feeling the exact same feelings recently. You’re a master at connecting with your audience Cole, I guess we are all pretty similar.
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  301. Your old videos were the classic personal development content that everyone made, but later on, you managed to set yourself apart and become a more realistic personal development channel. Now, it seems like you're evolving into a video essay channel that explores more societal and deeper topics, and this format really suits you. Keep it up
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  302. Overthinking + living in the past, kept me stuck in life for the longest time. It’s not easy to stop something you do naturally but over time you notice how you change your mindset and actions, it’s best to dive in instead of talking yourself out. Great video bro❤️
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  303. Sometimes I feel it for times that I didn't even enjoyed when living. But now when remembered they seem good and I miss it.
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  304. Happiness is found in the present moment. Not in worrying about the future, not in regretting the past.
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  305. I don't usually comment on videos, but I have to say, this video really struck a chord with my soul. For a lot of my life, I've tried to avoid pain, discomfort, failure, all of the things that we often deem negative. I didn't always know it but at times I'd carry this hopeless energy around with myself because of the negative things that we as humans go through in life. But with bad times there are also good times. It is important to acknowledge and embrace both, because there is beauty in both. There will be days filled with laughter, smiles, and success, but there will also be days filled with sadness and anxiety, days where we fail and we struggle. But courageous and brave is what we become when we move forward despite our failures and fears. That is what it means to experience life. Great work Cole.
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  306. I think, men dating in their 20's might still have value but focus should not be chasing potential partners but building up yourself. When you build up yourself, the rest is more likely, to just come to you.
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  307. In my opinion, confidence is just not giving a f*ck about what other people think about you and just be true to yourself
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  308. I don't have a problem with working, I'd just like to know what I'm working for. At times, it can be fun if you're pursuing your own ideals.
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  309. YouTube & cold approaching help my social anxiety too, before I started making YouTube videos I couldn't talk to anyone and had no friends, then making videos help open me up, then I tried cold approaching for videos and that help my social anxiety so much, next things you know I get multiple dates, a girl who wants me to be her boyfriend, a relationship that taught me Im not ready for a relationship yet and need to keep working on myself, im so grateful for both YouTube and cold approaching
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  310. Him: talks about nofap and taking his shirt off to show muscles Me, a heterosexual girl trying nofap: are you joking on me?
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  311. This hits hard. I started self improvement because like lots of people, my mental health was bad, I was lonely, I felt like my life was incomplete and overall just didn't feel like I was enough. A lot of self improvement advice was very helpful to begin with and I did make my life a bit better. But I still felt empty. I dove deeper into all this stuff when I realized there are so many toxic self help youtubers that just make you feel like shit because you're not this or that. My gut was telling my their advice didn't apply to my own spirit. "Bro you have to be really muscular and earn 100k a year to get women" I soon realized (along with therapy) that all my problems were routed in how I framed things in my mind and how I felt about myself and the world around me. I was enough. I was always enough. I just needed to realize that. Keep up some good habits but ultimately pursue what really matters to me.
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  312. "You don't want it bad enough, you have just enough comfort right now that suppresses you from taking action" this is so relatable rn.
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  313. Bruh I always found the “beta/alpha” thing pretty cringe
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  314. I actually did this yesterday, going out clubbing for the first time on my own. Thought it was gonna be really awkward, but I literally made at least 6 new contacts and got several peoples‘ number. Even got invited to a house party tonight by this couple of friends!
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  315. Every time doing "it" comes to my mind, I do 10 pushups to distract myself. Works really well.
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  316. As a man who used to struggle with depression these are the most helpful things I can think of: -Take Risks, don't let the fear of failure stop you from trying something new or something great -Do things that genuinely scare you or that you're afraid of (Even little things like climbing onto a roof and helping to put up Christmas lights if you're afraid of heights or saying something to the cute cashier girl other than "hi" and "thanks") -Pursue an ambitious goal, one that a lot of people don't believe you can achieve (It doesn't even matter if you fail this because no matter what the pursuit of an ambitious goal will make you a better person and give you fulfillment) With that being said, do your best to succeed -Have a passion, basically this means to find a hobby that you enjoy so much that you will spend hours and hours getting better at it -Study history, pick a role model, and then analyze the traits of your role model and list the reasons why you admire them. Then start to emulate these traits in your everyday life and eventually you will become your own role model. -Don't ever quit something just because it's hard (You can quit a crappy job if it's not the right fit for you, but never quit solely based on the fact that something is difficult). Embrace challenges and look for opportunities to improve yourself mentally, physically, and spiritually. -Never put yourself down. Try not to think negative things about yourself and especially never say them out loud. You will think more highly of yourself when you say positive things about yourself, at the very least avoid putting yourself down on purpose. -Live purposefully. Have a direction for your life and if you don't already have one, make one. Decide what's most important to you and live accordingly. If you have a family or even a single loved one, your first priority (other than serving God if you're religious) should be to provide for them, to protect them, and to help them become the best version of themselves -Develop Integrity. I can't even explain how much this increases your self-repsect. Be honest, be trustworthy, don't cheat (unless you're in a street fight) and live with honor. -Find a hobby that you're really passionate about and strive to become a master at it -Finally, probably the most important thing I can say is to think less about yourself. Think less about yourself but not less of yourself. In other words, think about other people before you think about yourself, especially your family and loved ones. If you're focused on helping them with their problems I can promise you that your problems will become less important and less troublesome. Look for opportunities to help others and make them feel better about themselves. Nothing lifts you out of depression better than helping someone out of theirs. I hope this helps. I realize that some people are genetically predisposed to having a harder time with depression, but I believe that there's nothing you can't overcome with a strong mindset. In addition, I strongly believe that going through depression and having such terrible lows actually gives you the capacity to feel even greater happiness and joy. The reason I say this is because when you feel genuine joy after being depressed for so long you can't help but feel grateful. The beauty of life is that we are meant to experience the full range of human emotions, from happiness to anger to jealousy to despair to joy. We couldn't feel genuine happiness if we never knew what it was like to be sad. If I could talk to whoever is reading this face-to-face, what I would say to you would be simple: don't quit. A quote from Winston Churchill kept me going in times when I thought I had nothing left, he said: "If you're going through Hell, keep going." Everything in life can be and is meant to be an opportunity to make yourself better, and depression is no exception. Keep fighting, all of you are descended from warriors no matter what culture or country you are from. You wouldn't be here today if it weren't for the conquering spirit of your ancestors. Live a life that would make them proud. While most of us will not fight in physical wars, no one is exempt from the battlefield of life. Depression can be a battle every single day, every single second in some cases. Keep fighting, it will only get better. And the more you fight, the more you will gain respect for yourself. I've conquered my depression. Every now and then it will start to try and creep back into my mind but I don't let it. I destroy those feelings with action. I go lift weights, I go running, I listen to metal music, whatever it takes for me to regain my confidence. You can conquer depression, no matter how severe it is. That doesn't mean you'll never have days where you feel down, but it does mean that you'll have the strength to push through and do what you need to do as a man regardless of how you're feeling. Stay strong, stay hard, and fight like dragons 🐉 You're going to be very glad you did.
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  317. Remember spirituality or being spiritual is not a religion or agenda it’s just being a better and purer version of yourself
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  318. Nothing is sexier about my fiance than the fact that he has passions and knows his purpose.
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  319. Being quiet makes u mind ur business more, as u should. Most pple dont get that logic. 👌
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  320. Finding a job is so automated now, nine times out of ten you submitting a resume or an application to a robot or some app. Not to mention HR is a complete joke for the most part.
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  321. You're one of the most humble and honest person that I've ever seen. Keep doing the good work and stay blessed 🙌
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  322. your one of the few youtubers i feel i can relate to
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  323. The funny and sad thing about this is...... I'm a girl and no one taught me how to handle my negative emotions. My parents either told me to calm down or just brought up how 'cheerful' I used to be. Even my fiance says "look at the positive things" instead of being supportive. It honestly is disappointing to be there for others, but others not being there for me. So listening to your perspective really is refreshing 😌 Thank you
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  324. The problem is that we watch these very helpful videos but we forget about the message tomorrow and we just continuete our life like always
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  325. That point when you literally go like "okay fine, life wants to throw sh*t at me? Go ahead try your best. I am ready, bring it on." - while tears are running down your face.
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  326. Im guilty of doing this too at times. Self improvement is good, but too much of it can be toxic, things such as "Ditch your loser, lame friends, and hang out with people on your level or above" can be toxic, nothing wrong with wanting better like minded friends, but don't diss your old friends who are content with their lives, unless they are doing negative things, but it's okay that your friend wants a simple 9-5 job, or working blue collar jobs etc. I don't care how introverted you are, how much you love to be alone, us humans are social creatures, too much time alone can be detrimental to your mental health. I still talk to people all of the time online on youtube, discord, twitch, reddit, and I still get together sometimes with IRL friends. Great video Sir!
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  327. Really glad you made this. Self help content sucks in incels like a magnet and I'm glad you made your opinions known. Hopefully it will help some people not go black pill
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  328. Most people know what they need to do. Information often isn’t the problem, and if it is it can be remedied in a few effective hours of research. The problem is executing on the ideas. A good enough plan that you take action on is better than a perfect plan endlessly under development.
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  329. All good bro that's a good streak
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  330. Okay this is my sign to quit coffee.. Incredible video, loved the way you filmed it!
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  331. As someone who has a job that literally requires talking to people a lot I can say my fear of approaching people has gone away, however I do still struggle keeping a conversation but I can definitely say talking to people has definitely made me more confident than I was about 2 years ago.
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  332. "Do not speak bad of yourself. For the warrior within hears your words and is lessened by them" - Old Japanese Samurai Proverb
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  333. Isn’t that crazy. America is easily killing itself with our culture
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  334. was a bit skeptical at first, but this is a real mindset shift, thankyou once again cole for inspiring :)
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  335. Man keeping it real is what makes you really attractive man. That is why I still watch Cole.
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  336. Every time I'm feeling kinda down Cole brightens up my day. Seriously bro, your videos are basically free therapy
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  337. I would say to add on top of going out and meeting people. It's good to follow up with more plans with the people you really have a connection with or would like to know more. I met tons of people my problem was not staying connected. I would go out and do something fun, only to leave and never be seen again.
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  338. Ik ur getting hate, but everything you said in the video makes sense. Don't worry bro im still here to support you
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  339. “Everything sucks sometimes” so true bro. You got a find the thing you’re willing do even when it “sucks”
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  340. Need for acceptance (by everyone) pretty much negatively influences every part of my life. Been working on it.
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  341. Less seems to be more for natural lifters. When I was beginning lifting I found my best results doing full body 3x a week. Recently did a 4x week upper lower split which was also great and each workout takes an hour.
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  342. I'm a believer that you'll always find your true "special one" when you least look for it. And until then you must work on becoming the greatest version of yourself to give them your best when the time comes :)
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  343. You're never too old to start learning, and you're never too young to aim high and achieve great things!
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  344. If life was perfect, what would be the point?
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  345. my first gf was when i was 27. I'm 33 now and of the three relationships I've had (all of which less than 6 months) i've definitely learned a lot about love and what i actually want in a partner. It's gone from the 'i just want a gf' to 'i know what it means to build a future with someone'. Still lots to learn and i feel like i've sped run romance a bit but definitely have grown a lot mentally.
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  346. Urban sprawl and walkability are rabbit holes that, on their own, would take at least a 15-hour video to cover why they are so much better and list the benefits, from physical to economic to psychological, etc. I don't know what kind of mindset one has to have to prefer being in car-centric places.
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  347. This video took me on an emotional rollercoaster. Cole you are a great storyteller and thank you for being vulnerable with us
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  348. I had a moment yesterday where I thought "how can I be productive right now?". I realized that I don't have to be productive every second of the day. I can just be alone with my thoughts and it's all good.
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  349. I went through this in July. Currently in the metamorphosis phase and I’m so happy I’m single my relationship was so toxic. But damn bruh those first couple months were absolute pain
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  350. Cole, I’m a 28 year old man but you help saved me when I was in a suicidal state last year. Thanks man 🙏🏽 Never thought I was ever going to get out of the dark
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  351. "Life is suffering, to exist in this world we must contend with humiliation, sadness, loss and broken dreams." - David Goggins
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  352. When I accepted I'm an average student and decided to work hard to get average GPAs instead of failing like I used to, my grades improved 😁
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  353. The difficulty is when someone insults something you’re already insecure about.
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  354. My ex of 5 years broke up with me 2 and a half years ago and my experience was exactly this. So accurate. Its gets better fellas. Promise.
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  355. On semen retention men really learn what masculanity means for them. Once they figure this out it feels far more natural to bond with women.
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  356. being a 24yo man and survivor of a suicide attempt, this video really hits home. thank you cole you bringing attention to mental health, especially at this day and age where men are more disposable than ever, no matter the situation.
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  357. Im 23, going on 24. Virgin. Always thought there was something wrong with me. I really needed this, thank you Cole.
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  358. “Disrespect invites disrespect.” — Meryl Streep
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  359. Cole, you’re a very intelligent human being and it seems like you’ve got a great understanding of the world. Just wanted to say I appreciate your content, it’s very helpful as young 21 year old fresh out of college trying to understand life. 💯
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  360. For my gym routine I just took off my shirt, spread the mat on the floor and did calisthenics. The exhaustive workout plan got nailed in 45 mins.
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  361. The growth is insane bro good shit for pushing thru those dark times like a real soldier 💪🏿
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  362. I was extremely insecure back in college, putting my self worth into girls. After graduating college and distancing myself from toxic friends (deleting all my social media accounts) I've become a lot more successful. Great shape, good finances, and good job. Stay single brothers, have women chase you, they eventually will, as long as you keep working on yourself.
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  363. The reason why I love Cole's videos, is that he gives such a great perspective which is independant from the "self improvement space". His videos have helped me (with the help of a therapist aswell) rebuild myself from a point of hopelessness and depression into an emotionally healthy man who is resilient, stronger mentally and physically and just much happier with life in general. I'm so glad I've found your channel, keep doing what you are doing :)
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  364. this doesn't make any sense to me. moving isn't easy. most of us live paycheck to paycheck so we stick to the same place. no one is making friends because people aren't going out enough. also i heard there is a huge drop in social skills as well, so the inability to build rapport is part of the problem.
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  365. See this is why I love this channel, it explains all the nuances, explores the topics in depth and don't push you into a cult
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  366. bruh I was watching and then scrolled and somehow started watching reels for half hour. I’m so fucking cooked
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  367. Ugh yeah that's how my social anxiety feels. One day I feel super confident and outgoing, then the next, I'm more withdrawn and I have a stress headache while interacting with others and feel that I'm too boring.
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  368. I think we can all agree the reason we love your content is that all your topics are so unique compared to other self improvement channels. Keep it up Cole 👊🏻
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  369. This man is growing like crazy and deserves every single bit of it.
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  370. 42 year old electrician- Ive been trying to encourage Zoomers to ditch the office jobs and try trade school. Male or female you should consider it. The demand for apprentices is getting insanely high.
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  371. I love how at the end you said "an anti self help video that turned into a self help video" hahaha great content as always Cole :)
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  372. Such a solid video, dude! Great topic and awesome storytelling 🙌
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  373. So to sum up, you need to: 1. Know your big WHY 2. Start off easily then pump things up gradually 3. Be consistent, try 85% all the time instead of 100% 4. Have a break here and there To get rid of the Yo-Yo effect.
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  374. Now this is what i call quality content. You came a long way man, keep it up.
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  375. "You just have to eat shit for a while." Not when we have student loans due and rent is $2000. Look, I've worked in office jobs for 5 years now, and this "previous gens suffered hazing and toxicity, now you have to suffer it" mindset needs to die. If you make the experience shitty enough, eventually people just check out. I'm changing careers to get out of here because of this shit. Our entire lives are 30+ years of eating shit. I don't want a youtuber telling me I deserve to suffer mistreatment and low wages at a prison-style office job. "Just keep suffering, and eventually maybe you can suffer slightly less" isn't cutting it anymore. All stick no carrot. The donkey wised up. That's why the UHC Ceo got his claim to keep breathing denied. I don't actually think men are entitled for wanting a decently supportive career after paying their own way through 4+ years of university (in the past, employers supported young workers and trained them at no cost to them. Now it's outsourced to the pockets and personal time of the workers.) The jobs really are shit. And they will never stop being shit. Because I'm watching my middle aged and elderly coworkers still eating shit after 30 years of labor.
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  376. Idk for me weed made me self reflect and change my life for the better , I only smoke when I’m done with my responsibilities (work , working out , going out with friends/ family) , which is why 99% of the time I’ll only smoke at night , and it feels like some sort of a treat like I earned it in a way.
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  377. Your storytelling is truly inspiring, I love how channels like yours & pursuit of wonder will write a fictional story to teach a lesson, throughout history this is how humans taught self improvement through myths, fairy tales, etc... Now a days the self improvement community believes you must read non fiction books but that's not true, I eventually want to write fiction books to teach lessons, I've already started in some of my YouTube videos such as "Doomer Hates Himself" I used my creativity to express the emotions I was feeling at that time of self hatred and to help others going through the same thing
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  378. Don't need to kill your ego. Just don't become attached to any part of it.
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  379. Money can’t buy happiness but freedom can. How do you get that freedom? By making a lot of money of course:)
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  380. Basically do self improvement in a way the suits your life and don’t let fear dictate what works for you. It’s okay to not meet the fake standards that others place around you. You must take what others say and apply it but don’t let peoples words alter your life in a way that doesn’t feel ideal for you. What works for you is already figured out..
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  381. Sensitive or highly in-tuned don’t hate your sensitivity use it for your benefits people may think your weak bit your the strongest out there
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  382. Paradox of choice. Between dating apps, social media, real life there’s so many (perceived) choices in partner it’s easy to think there’s always someone better out there
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  383. They say you can’t fill someone else’s cup if yours is nearly empty. So I focus on filling my cup first so that I can ultimately give more to others
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  384. I did 9 months on the medium mode of no fap, I never felt more 'charged' or focused than during this time.
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  385. oooooohhh this mindset makes so much sense! i have insane social anxiety and i'm also a teacher, and people always ask me how i do it. but teaching my kids is so different to making conversation with random people and as a teacher i do command some respect and definitely have control over the interactions. another mindset shift that has helped with my anxiety is telling myself that i don't need to 'get' anything out of the interaction (i learned this from russel brand lol). basically if i'm trying to make people like me because i want to get friends out of the interaction, that's probably going to make me more anxious and i may not even be myself. also i am crying at 4:38 lmaoooo
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  386. This is so true, no matter how many people you talk to, at the end of the day your're stuck with yourself.
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  387. Your Ghanaian fiancé is so beautiful omg!!!!!! Congrats!! 🎉
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  388. Homie found his Casca 😉
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  389. As a 45 year old woman who has been with my husband for 20 years now, I will say this. I have been in and out of love with him throughout our long relationship. We have seen each other grow and change through the years and we have both adapted to each other as we both navigate life. I truly love him so much, but that love has evolved. He is my best friend. I don't know if I could ever explain the pain, sorrow, fear, passion, joy, love, agape we have both experienced with each other. Until you invest in a partner for a long period of time you will never know how hard it is, or how rewarding it is. Through thick and thin you make it through together. We all deserve that experience with another person. Find someone and love them. It is so worth it. The experience alone is magic!
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  390. You didn't start skinny fat, you were slim and seemed athletic
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  391. It doesn't matter how many stories you have heard, you still need to experience your own journey yourself and to understand the world in your own perspectives.
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  392. Dating is no different than any other competition. A few winners, a few losers, and a whole bunch who don't even qualify to play.. It's just the cold bitter reality.
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  393. While I'm here, I just wanted to say that, You have feelings that everyone shares, and you are not alone. Don't let others or different videos make you feel that you are not living a good life. Take a second to ask yourself if you are happy, if you answered yes, then that's great news. If no, then try to surround yourself with good people and stay off your phone as much as possible. And most people feel unsafe doing these things and that's because they are addicted to comfort and will get withdrawal symptoms. If you feel unsafe or weird changing things, then please talk to a psychiatrist and they will help more than you know. Being alone and in your head might hurt you in the long run.
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  394. The journey to self-improvement is a marathon, not a sprint. take your time to learn about yourself and connect to yourself in a deeper level. 💫
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  395. " the fear of missing out makes you missed out on everything" that's true
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  396. cole is such a great youtuber like a breath of fresh air
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  397. Cole is the next big self improvement Youtuber for sure.
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  398. This is the exact realisation I came to a few weeks ago. I believe this is the only and best philosophy to live stress free and not worry about results and just do our best. Thanks for the video👍🏻
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  399. This is such an exciting journey you’re starting! I’ve been self studying Japanese on and off for years, and since I have more free time now, I’m putting in a lot more hours to study so I can become fluent too😌 がんばってくださいね〜
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  400. Hey man never really commented on you’re channel before, but you’ve helped me with a lot with your vids. This was a great video and nice new style for your channel I’d love to see more like this!
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  401. YES. I'm liking this new angle ur taking. More Cole in the streets!
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  402. Almost 4 months... Bet you let loose a gallon 😭💦💦💦💦
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  403. Great video again Cole!
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  404. Cole i understand that your intention was to critique Stoicism but maybe without knowing, this video further reinforces Stoic principles. From my understanding, Stoicism is not about control but rather the understanding of things outside of our control that affect us. Truly, the more you dig inside Stoicism, the more you come to terms with the art of "Letting Go". Story telling was spot on bdw 🎉
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  405. People with hands are stronger than people without them
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  406. There's something very different about you Cole, that I don't see in other YT'ers. You're obviously very intelligent, but I can feel this genuine sense of wanting to help and serve others. You're so honest and pure in your intention. Love you man.
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  407. Needed to hear this! Great video bro
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  408. Thank you, Cole. I’ve been lonely for three years now after my best friend got rid of me. Lost two close online friends last year. Now, I’m starting to accept being alone finally, and focusing on improving me and my life. Thanks. ❤🎉
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  409. If you can’t get your mental health in check, then you should forget about trying to find the best ‘productivity’ advice 💯
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  410. The truth is being with lots of people usually puts you in situations where you don’t feel good. Great video idea
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  411. I'm gonna be honest here. Your videos taught me a lot about a thing called life. Thank you
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  412. You can't go back and change the beginning, but you can start where you are and change the ending 🤷🏾‍♂️
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  413. I’ve stopped trying so hard to be perfect few years back Go hustle and grind all the time they say but that is their happiness they promote but that doesn’t apply to everyone’s happiness Everyone’s different and we gotta figure out what we want ourself
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  414. great video once again Cole! 💯✊
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  415. perfect timing Cole, I'm making a short film on mental health and have been so frustrated over the past few years on the romanticisation of depression and mental health as someone who's been through it bad and got out of it... thanks for making a whole video essay on this!
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  416. Aaron Doughty talks a lot about this idea. That by looking through the lease of “wanting something that you don’t have” you’re instilling the idea in yourself that you don’t have that thing (skill, trait, behavior etc) which just fill the mind with this belief of “I am not” whereas if you focus your attention on “I am” it just reinforces that identity in yourself.
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  417. This is such an important video. Male suicides being delved into by young men such as yourselves, will go a long way in helping people in trouble.
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  418. I had the "fortune" of the world rejecting me early on, so becoming a "loser" as you say was the only path I could and wanted to walk. My friend group also consists only of other fellow "losers", each quirky in their own way, which makes for an interesting little bunch. The only problem with this path that, depending on what obsessions your loser-self has, it can be a romantically lonely one. But, if that's the sacrifice required for me to lead the life I want, I'll gladly make it.
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  419. I've quit a job to pursue that "something" I thought I was missing out on but it took 3 years to realize that what's truly important to me is self-acceptance and now I'm going back to that job because it provided me stabilitiy and flexibility to do things aligned with my values. Great timing with this video!
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  420. I’m a 27-year-old female who has dated a guy for about three years and lived with him who had a massive porn addiction. I know it can be devastating to men who are feeling depressed and low energy and like they aren’t doing anything good with their lives and don’t try to do anything to change it. This video was helpful to me in many ways. Someone has to be super strong mentally to give up porn. Or they may need help and support in the rough times when they feel like relapsing. Most people will keep it so private that they hide it from their partners. I struggled with self worth in that relationship. Mostly because I had a higher sex drive and wanted to have it multiple times a day, at least once a day. I prioritized emotional bonding in my relationship, but he did not. So what I’m getting at is, a lot of women out there feel like they aren’t enough when men watch porn, especially behind their backs, especially when they are in the next room, wanting and craving that emotional and physical connection that they won’t get that day. It is detrimental for long-term relationships. I would say there are a handful of women (who I have been friends with) who decide to cut men off to sex when they make them angry... I say personally to them that with research, men trust you and open up to you more when you are in your feminine energy. Maybe that’s off point and a story for another day. It’s very admirable for a man to be a MAN and learn how to be mentally aware that he can be better FOR HIMSELF. Everyone should focus on what’s best for themselves first. It’s so cliché, but it’s true: an empty cup cannot fill another. Everyone has the responsibility to be their best self. That is the confidence and security you need. A partner will follow, because you will find them in the RIGHT places. Take it easy if you mess up. It’s very attractive to meet someone who wants the same thing you want. Until then, you might meet women who have their own battles and problems within themselves to manipulate men or just be in it for their own benefit at the time until they get bored. This can go for men too. I think this idea is almost surface-level but very important.
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  421. As an exercise physiologist I will say that creatine has a lot of research behind it when it comes to muscle growth. I personally recommend it to all my clients and at age 56 I take it myself. Some people do feel bloated when taking it though so use at your discretion. When cutting, do throw in extra protein and HMB to prevent muscle loss especially for the older folks. Good luck!
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  422. People disliked before even watching the 1st 13 seconds lol bruh
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  423. Came at a good time. I recently reached my breaking point with a colleague who multiple times now has lashed out and screamed at me because of something else going on in her life that I had nothing to do with. I've been patient and put up with it for so long now and i feel like an idiot for letting her use me like her emotional punching bag. She always apologises but just does it again. I just walked out on her this last time but next time I see her I'll make it clear that she is to never scream at me again.
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  424. I needed this today. I never stay with channels that aim for self improvement but your content hits home in a different way. It's inspiring rather than putting you down. 😊
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  425. Only like 2.5 bangs a day
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  426. This couldn’t come at a better time holy
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  427. This is why I deleted all of my social media. It really sounds like a trend. Now everyone is flexing about how they are ✨Depressed ✨
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  428. Last year I was rejected several times when trying to make friends, and I've stopped looking for friends since then. Being lonely most of the time isn't healthy, and while I enjoy spending time alone, there must be a balance and a limit. Watching this has greatly inspired me man I'm going to try to make new friends this time, thanks Cole
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  429. The main factor behind success is self-control.👍
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  430. You’ve been helping me get through some dark times ever since I found your channel. I’m so grateful you exist and do what you do man
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  431. I did retention for the first time and got a girlfriend for the first time, girlfriend made me relapse and then I lost her after a while
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  432. Yesssss 10% going into investments makes me smile
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  433. Great video! Unfortunately misinformation has real consequences. We need to teach, at an early age, how to qualitatively evaluate sources of information. It is at least as important as math. We should also do our best to bring the older population into the know. Call it Intellectual Self-Defense.👋
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  434. You absolutely nailed it with this video Cole. I completely agree with your points and feel like people get personally attacked, distant and entitled for these reasons. I've learnt to only share my personal opinions with people I know are open minded, and treat everyone else simply with unconditional love.
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  435. People who don't geek out on Attack On Titan and Computers are the weird ones
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  436. Cole feels like a good friend 💙
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  437. With great sacrifices comes great reward my brother
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  438. I'm 50 and I'm going through this process. It's never too late to feel your own worth. It was actually worth the wait.
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  439. To me life is as simple as existing, enjoying my existence, and some sort of RPG leveling up. Through the good or bad, ups and downs, there’s no other experience like life but that’s what makes it worth it. Going through and experiencing everything. My main motivation is just doing shit just because, no other reason.
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  440. Being a positive, kind, and humble person will naturally attract happiness in your life.
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  441. Legs- 1- Barbell squats 2- Lunges (preferably with the smith machine) 3- Bulgarian split squats Abs 1- Hanging leg raises 2- ab rollout 3- Variation of plank exercises (preferably with a twist) Chest 1- Bench press 2- Dips 3- Variation of pushups Shoulders 1- Shoulder press 2- dumebell lateral raises 3- rear delt flies Triceps 1- Dips 2- Bodyweight triceps dips 3- diamond pushup/close grip Biceps 1- Bicep curls 2- Chinups 3- incline dumebell curls Forearms 1- Deadlifts 2- pullups 3- hammer curls Back 1- Pull ups/chin ups 2- Deadlifts 2- bent over row or any rowing motion Your welcome! Great video dude!
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  442. Before I watch the video. Eat Clen. Tren hard. Anavar give up.
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  443. The emphasis on kindness is definitely lacking in the traditional dating advice as well as more extreme communities like pick-up, red pill etc. For a woman to want to stay with you long term, she has to trust you, and that trust cannot be opened without you showing your soft, loving, compassionate side. Great video man. I like the new animation styles as well.
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  444. Claim your, “I was here before Cole Hastings blew up” ticket here!
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  445. Feeling behind is common and normal, just give your best every day. Your best every day may not be 10/10 every day but giving your best every day will make you not have regrets.
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  446. it’s crazy how once i actually started to love myself, natural compliments came out much more often
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  447. 60 REASONS TO QUIT WEED: 1. Breathing clean 2. No more coughing up tar 3. Increase in oxygen intake 4. Dramatic increase in energy 5. Sharper mental dexterity 6. Smoother mood transitions 7. Increase in short-term memory 8. Increase in stress tolerance 9. Increase in emotional intelligence 10. More free time for yourself 11. Improved diet without "muchies" 12. Dramatic increase in confidence 13. No more fumbling words 14. Increase in life results 15. Increase in creativity 16. Enjoying simple pleasures 17. Everything tastes better 18. Increased muscle growth 19. Increased ability to relax 20. Ability to sleep and wake up more easily 21. No risk of legal problems 22. Less risk of health problems 23. No wasting time "scoring" 24. Deeper relationships 25. Closer friendships 26. Increased money 27. Develop witty personality 28. Increased desire to improve 29. Caring more for others 30. Become more popular 31. No paranoia 32. No more indecisiveness 33. No analysis paralysis 34. Less personal insecurities 35. You look happier and healthier 36. You feel happier and healthier 37. Increase in presence 38. Increased alignment with spirit 39. Increase in problem solving abilities 40. Gain self-respect 41. Natural "highs" increase 42. Less need for sunglasses 43. No more chest pains 44. Ability to persuade others 45. Ability to attract more women/men 46. Better health 47. No more caring what others think 48. Not worrying about running out 49. Improved concentration levels 50. Serotonin levels return to normal 51. Increase in happiness 52. Become more reliable 53. No need to hide anything 54. Forgotten memories creep back 55. Increased sex drive/better sex 56. Improved sense of smell 57. Improved sense of hearing 58. Improved reticular activating system 59. No more making BS excuses 60. Massive increase in dreaming
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  448. I loved this video! It's so refreshing seeing people be so friendly and being open to accepting an outcast, i hope you keep finding great people like them
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  449. No offense, but I feel like men in the US are becoming more emasculated every decade
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  450. Bro u don't even have the slightest clue how much u are helping me go through tough times thanks man 🙏🙏🙏
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  451. Our time in history is really different than old times, our needs are not falling apart, they're just shaking.
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  452. I've always resisted the move away from physical media. Maybe I'm just a primitive monkey-brained Neanderthal, but if I can't hold it in my hands it doesn't feel real to me. I've been buying physical books, TV shows on DVD, and music on CD and vinyl for years. My friends used to call me paranoid for not trusting digital media, but I'm happy to see that that attitude is reversing in recent years.
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  453. There is a qoute on bhagavat gheeta " your mind can be your best friend but it can also be your worst enemy".
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  454. I currently only have 50$, quit my passion, 22 years old, and live with my best friend. Time to grind.
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  455. Stop acting like a alpha JUST BE YOURSELF
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  456. this channel is a hidden gem on YT
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  457. Feel like your vids always come in at the right time, yesterday I was on a date, went to the bathroom, came back and she had left. So I thank you for this video Cole!
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  458. You can learn about yourself in your 20s without a relationship
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  459. Honestly this story has the potential to be a movie, or some type of Disney classic. Where a man discovers a device that allows him to undo his past and his mistakes, while it starts of great, he soon realises his mistakes are part of what make him who he is. Great stuff Cole :)
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  460. Congrats on finding a partner after many years of trial and error man!
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  461. Never regret the past. It made you who you are right now. And if you don’t like who you are right now, then what can you do right now to change it? I know one thing for sure: dwelling on what’s already happened won’t do anything to change your current circumstances :)
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  462. underrated as hell every time i watch I forget u only have 16k subs
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  463. Thanks for speaking out on this, Cole. Mental health issues are definitely no joke. Seems like people have a tendency of not taking them seriously.
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  464. Dude you’re on point but the true cause of this problem is the alienation that’s caused by our current economic and societal system
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  465. When my parents died while I was in high school and I was getting bullied for it, i started coping by working out and working on my personality. By the end of high school I had successfully coped, no one bothered me, i was mentally stable and jacked for my age. Good video cole, I like it, Picasso.
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  466. So proud of you for being a leading example for other young men in this modern world, we need more of that! 💚
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  467. as a doctor, you should know when someone gives negative comments, they themselves don’t have self love! You feelin bad doc?
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  468. Reality can be difficult to face, but overcoming that challenge will make you feel very fulfilled!
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  469. Hey cole, you have helped me throughout my early 20’s so much. I have had so many personal issues that I constantly hate about myself , but you’re my saving grace , you always show me the light and give me hope that I can change to the person I want to be. Thank you ❤
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  470. Cole you’re a legend for doing this. Tim Ferris would be proud
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  471. I’m glad i find you i feel like you’ve helped me the most this year
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  472. Quite an astounding degree of insight & wisdom, thank you.
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  473. Nofap is key 🔑
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  474. update: i’m over them. maybe not completely, but it’s safe to say that i am so happy with myself. i have amazing people helping and supporting me every step of the way. just remember to be kind and gentle with yourself. because really in the end, you’re all you got. and you can do anything you set your mind to, with love and effort. ♥️♥️♥️❤️❤️❤️
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  475. Death is currently my biggest fear and this video came at the right time to me and it totally changed my mindset about living. Im truly grateful for this video.
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  476. "A lot of you think that if you do just one more thing, you'll finally find the thing that ends all your problems. But I think that most of your problems will be fixed when you focus on minimizing and subtracting from your life, keeping it as simple as possible." Such great advice, Cole! ❤
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  477. “Be so completely yourself, that everyone else feels comfortable to be who they are too” ✨
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  478. I know I'm a woman, but in world where it's either this or that; I prefer both or none. I'm someone who believes in balance between good and bad, red pill and blue pill ideologies etc. I have such an open perspective that I often think about this 'fixed perspective' society is seeing. It feels great when I learn about a topic from a different view point 😌
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  479. I think the actual problem is the lack of self development. When we grow up with attachment issues or lack of self-worth, we easily get drawn to things that aren’t good for us. We also aren’t confident enough to take chances and reach out to new people. Social media has also encouraged comparison and decreased self esteem. There’s so many variables honestly, but I think it’s best to start with developing ourselves and dismantling the romanticization of love. We have to learn the realistic expectations of love
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  480. As crazy as it sounds to many people, when I stopped caring about how I sound, look, or 'come off' to other people, I actually started exceeding in ways I never have before. Even when it comes to work... when I started to remind myself that I didn't actually need THIS job, or THIS situation, or THIS relationship... the world started to expand immediately. We give so much gravity to the physical world as we've been taught to accept it that it just pulls us into this dark, self-deprecating hole. In reality, even if I lost my job, my relationship, my hair, my muscle mass... would it change ANYTHING about the world? No... the earth will look the same no matter what I do... and thus, why should I care?
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  481. I feel like my life is genuinely better because you do what you do Cole. Thank you man
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  482. I needed this video in uni. The message is very powerful, you’re enlightening young men Cole!!
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  483. I literally stopped watching so many redpill channels because all they talk about is women
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  484. yes initiating small talk is a LEARNED TRAIT ! it only gets easier the more you do it !!!
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  485. SUB COUNT RISING!!!! Keep grinding love to see it 🙏🏾 love the videos
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  486. Beta: Just be yourself Alpha: Just be the best version of yourself to get the best mate Delta: Be the best version of yourself and be clear about what you want as the filter you have for people is determined by what you show in your personality & interests
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  487. Dude you’re criminally underrated. I really wish millions more could hear the exceptional content you put out. Thank you so much for being a blessing to the thousands that you’ve helped. I hope you’re doing well!
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  488. I resonate heavily with this. Moved from my hometown and I've made an immense amount of connections, and started 2 businesses since then. I have more going on here in just a few years than I did for more than 20 years in my hometown. Insane.
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  489. Its useful and can be essential for young guys but like with most things in life, it can become bad if you over consume it
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  490. Remember me when ur famous 🤝
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  491. Thank you Cole for making these really important videos which tells us to really think about our actions and what we do and how a human mind reacts, feels and works. These lessons really made me rethink some things. I'm grateful to be a part of this.
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  492. "So long as you have desires, your desires will always find a way to outweight your contemptment" very powerful quote. Stoicism and Budhism tells us to "Get rid of our desires", and that's exactly what has worked out for me the most: detatchment. Detatchment from the expectation of achievement; Detatchment from fulfilling society's expectations; Detachment from acquiring useless, empty material possesions, and in that journey I have began to find what I set out to find in the first place: Fullfillment, Freedom and, above all, Peace.
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  493. We don’t skip ads for Cole Hastings, this man deserves the world
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  494. No amount of improvement advice is useful unless you put in work to make it count. Otherwise, you're just reading a fiction book without the illustrations.
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  495. The problem is people make themselves worse just to "be like the others".
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  496. I agree, but this is more with a western male society. In Africa and some Asian countries, men have to work a lot, and things are not on a silver platter. The western man is spoiled, lazy, arrogant, Netflix and Instagram binge watcher, obsessed with money and porn addicts. Sure there are a lot of exceptions. But these problems don't really connect with men in other societies. They just have different problems
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  497. Dude, Cole, you literally have no idea how good the timing of this video is because I’ve been going through almost the same exact thing over the past 2-3 weeks (worst rut of depression I’ve personally had and have had a similar experience to the symptoms/issues mentioned at beginning). Can not say how much I appreciate you posting this video
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  498. This is one of the most realest videos I have seen. I grew up poor, I hated that people looked down on my family. I started a business, made a success of it (at high school). Still not happy. Maybe I worked too hard? I took 18 months out to travel the world. Amazing... but got home feel into serious depression. Maybe I need a degree? I got accepted to do my MBA without an undergrad (on entrepreneurial merit). Felt great, but I felt unhappy after it was over.  Maybe a big house, a Jaguar E-type, etc etc... Now, I bought a 2 bed apartment, I have a corporate job, a daily routine - my life is boring as hell. And I have never been happier. I go gym each day at lunch (a short walk), I see friends every weekend, and live super simple. I eat healthy, no parties. People laugh how I went from wanting 'it all' to the way I live now... I would say, try a simple life.
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  499. This might be the most profound heartfelt video you've ever made. I'm in tears 😭
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  500. Just knowing you play Runescape is enough for me to trust you.
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  501. Cole, In all honesty, I believe that tradition is meant for a selective few. Personally, I don't consider myself traditional. However, after hearing so many stories from different perspectives and considering various ethical standpoints, I understand why many people choose to distance themselves from traditions. It feels like everyone is tired of being confined to a single box, expected to adhere to traditions that don't resonate with who we are. Like many others, I want to move beyond those expectations and live life on my own terms, doing what feels right for me before it's too late.
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  502. Nothing is worse in a partner than someone who always plays the victim and every story they tell they were the victim. I used to play into this as an empathetic person, but now it's just a huge turn off when someone ALWAYS acts like a victim.
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  503. Haha I love this title. I was getting sick of those ‘I don’t dream of labor’ videos.
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  504. Actually, out of all the self improvement yt channels, this is the most harsh yet true
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  505. One of the most masculine things I do regularly is hold my daughter's hand. It's up to us fellas. Stay dangerous! ☝🏾
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  506. Heres something from David Goggins that has always stuck with me "You have to keep working hard, climbing mountains. Once you get to the top of that mountain, you throw yourself back down. You cannot stay content with what you've achieved, you have to reach the top of your mountains, and throw yourself back down". Basically, it's easy to start slacking once your reach a goal or do something, but once you achieve what you wanted, aim higher, do not be content. I did this with my weight loss, running, exercise. Yeah i lost 50lbs in 5 months, but that isn't all i wanted, and what i needed. I still need to lose 50 more lbs, do not lose your fire.
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  507. -Don’t wish it was easier; wish you were better -Jim Rhon
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  508. Damnnn I think the universe really watching out for me bc I needed this so bad. Thanks you so much Cole⭐️
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  509. Need for Control guy here In my younger years I’ve blindly trusted employers and other institutions that didn’t serve me. I’m now learning to manage myself and my time so I don’t need to be back in that position to survive.... ...However, this leaves room for analysis paralysis on what I can control and what I cannot. Essentialism by Greg Mckeown helped me deal with this but your video has reminded me of the importance of this
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  510. This is, by far, the best piece of content I've come across in years. This has been on my mind heavily lately, but I just couldn't put it into words the way you did. Will share this far and wide.
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  511. YOU. ARE. UNDER. NO. OBLIGATION. TO. BE. THE. PERSON. YOU. WERE. YESTERDAY. 👏👏 I'm speechless
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  512. Our new purpose is to stay alive to fight for a better future.
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  513. People don't decide their future, they decide their habits, and their habits decide their future
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  514. Sometimes, its nice to let the shit flow, get your shit together and maybe you will bump into somebody. I have always found my girlfriend when i expected it to happen the least.
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  515. Watching your videos being a mom makes me learn more about my sons! Thank you so much for making these positive wise videos from young guy’s perspective! I’ll definitely refer you to my sons!
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  516. Testosterone improvement is something we all need to work on. Keep up the good work bro
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  517. I think that it's mostly hard in your 20's to figure out who you are, you have not experienced lots of experiences yet and with the pandemic going on you are stuck at home where you get trapped in confusion and this is the time where you want to follow society's advice on success, which is mimating influencers with millions of followers, cars and private jets. This is at least for me
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  518. This is one of the reasons get older is actually nice. You just naturally start to realize there’s just about as much you need to ignore as you need to pay attention to in life
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  519. When you define a soulmate as someone who's perfect in any way than sure, a soulmate definitly doesn't exist. I would define a soulmate as someone who makes you happy, shares your values and stands by you trying their hardest even during bad times. I'm very grateful to say, i have found that. I hope everyone reading this will too.
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  520. Those two Pictures...nothing Changed. Still a boy who wants to be a man. Not blaming him. He is lost and pretends Not to be. Its todays culture.
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  521. I think it’s great advice. You are what you allow to define you. I think people take “be yourself” as others excusing or coddling terrible behaviors and bad habits. We are “making ourselves” constantly. We absorb information and adjust ourselves infinitesimally everyday, all day. It’s the choices we make, what we decide to do with the information, how we interpret it into our lives, how it affects us, our reaction etc that becomes “us”.
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  522. In Britain and Ireland self depreciating humour is just the culture, was around a long time before the internet. I’ve often found myself talking to Americans and using some light self deprecating humour and it landing so badly with them haha. Interesting video, I’m not sure on my take on it.
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  523. “Success isn't always about greatness. It's about consistency. Consistent hard work leads to success. Greatness will come.”
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  524. You are spending a lot of time editing your videos... keep grinding. Don’t stop uploading videos
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  525. It was such a privilege to work on this with you! Thanks for always sharing how vulnerability can be part of masculinity. Cheers and HUGE congrats on this huge milestone for you!! 🎉🎉🎉
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  526. Comparison has made me want to quit following my dreams/goals so many times, even to this day lol
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  527. I have struggled with a bad breakup for nearly half my life. Even though I am married with 4 kids. I was a drug addict at 21 and relapsed. I was deeply in love with someone and I had to leave the area and move away. I was cowardly. I went to rehab Feb 14 2003. Two weeks later I finally talked to her on the phone. I never heard a person in so much pain and grief. I did that to her. I couldn't fix or change it. I still feel the guilt and pain of the loss. But the pain has kept me sober to never be that person again. At 40 I had a crohns flare,2 weeks in hospital,almost died and lost 12inches of large intestine. I didnt give up and found strength. I am strong, resilient and worthy of love. I am learning to forgive myself. Your videos have finally helped me learn to move on and finally start to be happy. I am lucky, loved and blessed. Thank you
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  528. I really needed a video on this topic man. You have no idea how much I’ve been thinking about this question. “Why be anything at all?” “What’s the point?” These questions coupled with s*icidal thoughts... it’s been a struggle to say the least. So thank you.
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  529. Im a professional nanny and infant care specialist who has been helping parents raise babies and young children for almost 25 years now. Back in the 90s this was talked about with tv, in the early 2000s it was games, by mid 2000s it was the uncensored way children get access to the internet and now its ipads/phones. Deep breaths parents. Its fine to give your child some screen time especially when you need time to do other things or just to chill. Remember to keep track of how much screen time they are getting and balance that with face time (no electronics) to do things with your kids. But regardless these kids will turn out fine like the other generations and adapt to this technical world they live in far better than older generations
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  530. Life is inherently unfair. Your race, class, upbringing, or worst of all your genetics, makes some things objectively unachievable for people. Jealousy often makes us perceive this unfairness as even greater than it objectively already is.
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  531. Don't worry Cole, HR has received this video and will return to you in a short timespan... Right, HR?
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  532. im 25, as someone who alot of closed ones have died, death has been stuck on my mind constantly, but in a negative way, but as always you tackle almost every content tha runs through my mind, and you make it easier to understand, thank you, im a little less afraid
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  533. Once your videos hit the algorithm you’re gonna blow up, keep grinding bro
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  534. Everybody wants for there to be more good, honesty, loyal, and respectable people in the world. But nobody wants to suffer from the risks that come from doing so. Most are waiting for someone to come along and be that person for them first, before they’re willing to offer the same in return. People always say, “I want to have friends. I want to have a girlfriend. The world needs more good people like him.” Few will stand up and say: I want to be someone’s friend. I want to be a partner to someone. I strive to become the good that the world needs. If everybody desire to have, then there must be some that’re willing to give in return. But we don’t promote that way of living anymore, we don’t teach that mindset. We’re told to give to ourselves instead, to dump other people for our benefit, to “focus on yourself”. Be the change you want to see in the world. No-one else is doing it, so why sit there and wait with them?
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  535. Happiness doesn't result from what we get, but from what we give.
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  536. Money can't directly buy happiness. But it can majorly effect a lot of things that directly effect your happiness. At least that's how I see it. 😅
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  537. I've been doing a journal habit tracker for the past 6 months and the change in my life has been insane. 6 months ago I tested for depression and anxiety and tested severe on both of them and here I am today with no notable signs of either.
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  538. Practicing self-love and self-care is the key for all your problems because why would you greive and rely on someone to love you when you can actually give yourself the ultimate amount love you need? Im going through a painful breakup and I've learned the hard way but trust me, you need nobody but yourself.
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  539. The trauma you mention in "How A Bad Childhood Affects Your Reality" part, where you talk about being neglected emotionally, is C-PTSD, (Complex PTSD). It's a subset of post traumatic disorder that develops over a long time of experiencing not necessarily outright traumatic amounts of stress - it's the fact that it never ends, often for years, that damages the brain. Just thought it's worth mentioning, because this is a completely different faulty defense mechanism. Years of neglect will never cause you to freeze up or have vivid flashbacks when triggered, the trauma there results in feelings of low self-worth, poor emotion control, emotional disconnect, issues socializing and developing unhealthy coping mechanisms that are brought into life beyond the traumatic events. Just thought it's worth mentioning, might help someone. I've heard enough times myself "you can't have PTSD, you didn't suffer traumatic events". No, I didn't. My entire childhood combined is what's traumatic.
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  540. This video is just a magnificently, artistic way of telling people to be open minded haha. "Confidence is not thinking youll always get it right, its not being afraid to get things wrong"
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  541. I found that it's best to forget about intro and extroversion. The label will hinder you. Just go out and get over shyness. You will love who you become and where you fit. After all of that, if you find introversion fits, then go ahead and own it. But the key is to allow yourself to be open to alot of people and fall in where you are at
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  542. Bruh no joke Naruto heavily influenced my life in a big way. It taught me that no matter how hard things get, its a waste to sit and feel sorry for yourself of things you can't change. It helped me cope and remain positive and push forward despite being born with a disability.
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  543. Man needs suffering just as much as he needs joy. One doesn’t matter without the other.
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  544. this is a solid and thought provoking video
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  545. This is so common, it’s just no one is talking about it. Good for you for speaking up
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  546. Location is definitely a factor to consider. I was born and raised in California, and the competition for even the lowliest of entry level jobs and internships is absolutely insane. If you're not highly decorated or the nephew of someone who is, you're not finding a job. I was stuck living with my parents until 26 despite desperately wanting to start my career and work my way up. The only thing that got me out of that rut was moving to a small state that has a labor shortage (my parents had to help fund it for me since I couldn't save up any money without a job). I found a good job right away, and the NEET problem here is almost non-existent. My brother, on the other hand, is still in California, rotting away with his Master's degree that somehow isn't even good enough to get him a part time secretary's assistant position in his field.
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  547. Thank you bro, this gave me a new outlook. And it would always piss me off being in a community where “relapsing” is horrible when truly its all about self control.
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  548. Dude your content is fire I’m so grateful for the amount of time energy and patience you put into these videos. Thank you 🙏.
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  549.  @longlivemklonglivemk4027  imo 90 days is kinda like punishing yourself. I feel like if you're a healthy young guy 21-30 days on no nut is enough to get the benefits. The benefits are supposed to boost your energy and drive levels. Also for guys experiencing ed it could improve that too.
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  550. thank you for this
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  551. Keep Up The Videos Cole You Definitely Helped Me Through Some Moments Of My Life Thank You!
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  552. I think this is one of your best videos. It's a good macro perspective on self-improvement, which is what many men need.
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  553. One thing I love about Cole's channel is that he always talks about his own experiences, he actually goes out into the world and experiences life and based off of thtat he can tell stories, this is something I want to be doing more as well as a small self improvement YouTuber, good job showing us the way Cole
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  554. I can't believe you're only 24.
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  555. "Occupied a position of respect" - The phrasing of this really resonated with me. It's a good mindset to take into any situation.
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  556. Needed this. Currently getting over a 10 year relationship/5 year marriage. Thanks Cole.
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  557. Change is inevitable. Everything changes with time . So we should learn to live in the present moment because it is the only thing that actually exists.
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  558. All I do is smoke, study, and workout. Guess weed is different for me.
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  559. Nice you still understand that human beings are fundamentally flawed in some way. Therefore, everybody should be understood in some way or the other. I like the fact that you are still critiquing topics you have already covered while exploring new ones
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  560. Covid cooked us all 😔😔😔
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  561. For me, being vulnerable and unapologetically yourself has helped my relationships drastically over the last year.
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  562. "Happiness is not trying to get what you want, happiness is loving what you already have."
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  563. “I do what is mine to do, the rest does not disturb me.” -Marcus Aurelius
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  564. Cole, i gotta say out of all the advice channels out there your content is the most consistent, relatable, effective, and digestible that I’ve seen. Keep up the great work
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  565. Everyone has to remember that your purpose can change over time, it's never set in stone. You can be doing something now and in a year realize you don't love it anymore, so you move on to something else. The most important thing is to keep exposing yourself to new things and see what makes you feel alive. Keep giving yourself something to look forward to in terms of your personal growth. Quarantine showed me how important it is to have a reason to wake up another day. Those without any purpose or meaning drown themselves with constant distraction.
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  566. Let’s use this video as a starting point for my journey 🔑
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  567. Cole, I just want to say how grateful I am for you and the videos you've made that have helped me to be a better version of myself. You've given me great ideas, challenged my default thinking and made me realize my the ways in which I was killing my potential everyday. I recently quit my cook job after saving for a while so that I can teach music lessons and whether this works out or not im so excited to put the effort in because like you said in the last point, the effort towards my goals and all that comes with it are the real reward. Look, long story short, thanks for the source of inspiration!
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  568. Thanks for having me in this video man! And journaling really is an excellent way to self-reflect and off-load all the jibber jabber in your head. This video is such a great demonstration of that. Keep up the great work, man!
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  569. Uncertainty is what makes life hell and heaven
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  570. This definitely speaks volumes to me, it's hard to not compare yourself to others despite coming from such different circumstances and backgrounds. Social media definitely never helped me get over my self comparisons so I got rid of as much as possible and it helped turn myself around. We're all gonna make it brahs!
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  571. Well said!
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  572. The more people I hang out with, the more I give up my goals. Cuz in reality, your friends although can help you with certain situations, can also really mess up with your confidence. People have limiting beliefs and that's horrible for your potential. Being alone doesn't mean lonely as long as you know your purpose. Talk to strangers even, it's fun, but keep your close ones as handful as possible. Another thing I find when I hang with people as a group type of thing, is comfort zone. It's easy, not challening and waste of time in a lot of cases. Like, have time for that, but don't make it your everyday.
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  573. “Meditation will not carry you to another world, but it will reveal the most profound and awesome dimensions of the world in which you already live. Calmly contemplating these dimensions and bringing them into the service of compassion and kindness is the right way to make rapid gains in meditation as well as in life.” -Zen Master Hsing Yun
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  574. This kind of made me realize something. A lot of people say that success leads to happiness but we adapt to that so quickly, so the real answer would be happiness leads to success. If you’re living life of fulfillment and doing something that is meaningful to you, personally, then you’ll find success. Like that one quote, “Don’t wait to get better to do things, do things to get better.” If that makes sense.
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  575. This video spoke to me more than any other of your past videos. Last Month i had dropped out of my computer science course which while i "liked" i did it for the money, and i chose a career that i was always afraid to persue because "art doesn't make money" or so i was told and now I'm studying studio art and looking to get a bachelor's in 3d animation
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  576. Yea lol you'll be sad when she already moved on with the next guy like the next week. Fellas, if you are reading this while going thru a breakup, she ain't worth the tears. Be humble, be happy that it happened, process it and then move on to better things!
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  577. i have made it my everyday goal to be as nice as i possibly can to everyone i talk to and it’s great
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  578. I think discipline has to do with how badly you want that goal
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  579. I experienced something like this. What helped me was realizing that my parents were just the vessels for my being here. They didn’t have a parenting manual when I was born, they had their own trauma. We are all basically little kids that grew up and no one knows what the f is going on 😂 we are all souls , a drop in the ocean of one consciousness , having a human experience. And we belong to God, not our parents. You are fearfully and wonderfully made. “ Do not fear, for I have redeemed you; I have called you by name. You are Mine!” Isaiah 43:1
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  580. cole you have helped me so much during this hard time of my life i appreciate everything you do i love your content keep doing what you're doing man
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  581. I’m so unfocused I don’t even think I can even finish this video😭
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  582. I really like the self improvement videos that have popped up recently. They’ve helped me feel better and make steps to get better.
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  583. Everything in moderation. I love coffee but I've never relied on it or felt addicted to it. I often forget to make it. I enjoy it on the weekends
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  584. ...she ain’t yours, it’s just your turn - she’s community property! relationshits!
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  585. This Doc must fun at cocktail parties
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  586. Try greed. Not just corporate greed. Greed unchecked
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  587. Turned 18 during Lockdown, my time to shine
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  588. “If it’s for you, it will not pass you.” Let yourself mourn and then let go! Solid video Cole. Thanks for sharing. I’ve shared a similar experience and all that pain sent me in a positive direction. It forced self reflection and a whole lot of growth.
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  589. For me, true masculinity revolves around taking care of yourself, understanding that u need to get your life in order first b4 you start really searching for the right person (man or woman) that u wanna be with. Yes, you can have fun. All work and no play makes one go crazy. But, u need to take care of your priorities. That’s of the utmost importance. Here’s another crucial thing. If u have a good moral compass, you’re truly masculine. For my fellow heterosexuals who are possibly here, women love that! 👍🏻
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  590. Time does not heal feelings nor memories. It's only that you come to finally accept and embrace them.
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  591. You’re a legend mate. Always relatable and always thinking for yourself in a world where everyone blindly follows and believes what they see on the internet! Thank you Cole!
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  592. From one brother to another STAY THE FUCK AWAY FROM THE PILLS
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  593. "In the darkness you will find what you have been seeking for in the light". That one hit on another damn level bro. Brilliant message!
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  594. Sometimes two people can be too selfish and it just doesn’t work out. And sometimes there are just temperamental differences. We can always learn to be kinder and more patient, but you can’t expect to completely flip yourself and change because you got broken up with. If you do that then you are getting rid of yourself and the right person for you won’t be able to find you because you are no longer you!
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  595. Lots of comments are complaining about the topic of this video. Keep doing you Cole, these videos are seriously helpful and this one was very insightful. All of your masculinity videos have given me a different insight on the topic and you’re a very well spoken guy
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  596. Stoicism is definitely one of the best cures for overthinking imo
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  597. Thank you for this video. Thank you for reminding us about quitting pornography and stop wasting our energy and standards with it. I don’t like porn. I don’t want to watch it no more! There’s this culture that makes you feel like you’re not normal or not part of the herd if your goals are not doing drugs and having sex with others! I never did those things and I’m proud of myself for not doing them and I’m happy to see that there are people like you who don’t want to be part of this ‘low standard culture’. It’s sad that many people care too much about their desires and lust. Lust for sex, lust for food (as in dying to eat loads of junk food crap and not caring about the animals that are hurt for this food), and lust for money and so on.. There are many meaningful things to do like reading interesting books, helping animals and feeding stray animals, and sharing real emotions with real living beings like people and humans. I deleted Instagram and Facebook since a year ago now and I never had Snapchat or TikTok, it’s full of crap that’s being pushed down our throat! I’m 22 and am happy to not have any social media except Youtube & Whatsapp :) It doesn’t make me any less cool hahaha
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  598. I think it’s important to learn how to see the difference between the thoughts that are actually you, & the thoughts that are really just thought patterns that you’ve (unconsciously) allowed to play over & over in your head. If you let your mind run on autopilot it’s easy to take whatever thoughts come into your head as your own, when a lot of the time they’re not. Whenever you find yourself in a spiral of negative thoughts take the time to ask yourself if you actually believe what you’re saying to yourself, & if you do, then take the time to get to the root of that thought and understand where it’s coming from
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  599. I wish everyone who clicked on this video the most love, peace and abundance. You’re so much closer than you realize. I love you ♥️.
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  600. I think one of the most refreshing things I've seen lately is 'Hopeposting' like shitposting, but with positive messages, love for humanity, and a general appreciation of being alive.
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  601. That was a great message man. Thank you
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  602. 9:43 “how you love is often a reflection of how you need to start loving yourself” damn that’s beautifully said
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  603. This video is an absolute slapper
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  604. “You are successful when you’ve found a reason to wake up every day with a smile.”
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  605. Man, every time I'm having an issue with something you always make a video specifically about what i'm having trouble with right when I need it most. You must be some kind of mind reader lmao
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  606. He went from there 18 gym school kid to grown ass man real quick
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  607. But at the same time don’t be weak and afraid of confrontation.
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  608. I'm glad someone's whistleblowing the fitness industry
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  609. for me its not just about retaining semen, its all about discipline. Since fighting the urge to masturbate can be quite difficult, once you have complete control of your sexual desires you can basically have complete control over anything you do in life. Nofap teaches you discipline, which can be applied in other areas of your life.
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  610. Prepare for the future, but LIVE in the moment 😜
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  611. Just watching you talking to strangers gave me anxiety lol
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  612. Bro this video described my life to the T up to 10 mins in and then.. it kept going. This is legit the coolest video I've ever watched on youtube. A like, comment, sub, and donate to you, my good sir. You're awesome. Thank you again for this amazing content!
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  613. This is actually so profound. Getting to know yourself properly is so powerful because it takes your subconscious (norms, beliefs, actions...) and makes them conscious. This is the only way to truly change. If you are unaware of what there is to change, you can't.
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  614. On the flip side, there are people like me who started as gymcels, but would later realize the gym saved my social life. 2020-2022 I’d barely talk to anyone being I had been out of highschool and Covid had me doing college online while I worked my retail job in a cooler away from most people. I’d clock out and head to the gym late at night and not say a word to anyone. Fast forward to today and I just went out with 6 of my friends to get wings after the gym and we had a blast. It sounds hard, but I swear you’d be surprised the friendships you can make from something as simple as spotting some random person or complementing them!!
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  615. I believe you should live your life without the intention of connecting with People. What I mean by that is go about your way do the things the you love or that interest you, have small talks with individuals and go about your life with contentment. Can’t live life wondering who will come, stay or have a place in it.
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  616. Your story telling ability is inspiring, it’s gotten even better. The hard work is paying off
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  617. I think it has a lot to do with people faking self awareness, and when they put themselves down, it baits others to build them up. Its actually a really sad reflection on social media and "like baiting". Thanks for the video Cole - your mindset is contagious.
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  618. Ain’t no way Cole is laughing in a video essay thumbnail 😭
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  619. Youre so good at branding your channel and making it as personal/relatable as possible. I love your work
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  620. here before 8 thumbnail/titel switches
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  621. I’ll forever be grateful that I found your channel. These last two years I’ve gone through hell and lost so much, but I survived. Self improvement has kept me alive after hitting rock bottom. Lost two new cars due to me hanging out with bad company. Drug addiction. “Friends” who changed up when I went from having money to having nothing. Thank you Cole 🙏🏼
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  622. Semen retention is awesome bro im way more confident, etc u know wassup... but anyone that denies it is just simply under this generations curse and has a problem playing with themselves to porn..... fact
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  623. your videos are getting more cinematic but still realistic
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  624. Also psychologically, you have to find the good you got from that experience. If you find a benefit, and qualify your pain, it’s much easier to accept and move on
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  625. Man I’ve been so depressed lately, thanks for this.
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  626. Some of life's best lessons are learned at the worst times.
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  627. As an architecture student, we were required to read Jane Jacobs’ book “The Death and Life of Great American Cities,” which details the way that cities are supposed to work to build communities. By living in such individualized units of residence in suburbs, we have almost completely lost the ability to form a local community even if we wanted to. This book is truly eye opening especially from our perspective, since most young people like me and you have never experienced how a strong neighborhood community functions. It is a great read and could be good inspiration for a video!
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  628. I completely agree with the last lesson. I'm 25 years old, and I honestly love my age, I love living my process, my own process and life consists in enjoying the process to get the goal. I have my goals and I appreciate your help.
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  629. If you think about it, your personality is just a made up of a bunch experiences. Your insecurities are just made up from people's opinions and how you view yourself. Change how you see yourself, block out people's opinions and embrace your insecurities!
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  630. Once you are comfortable with yourself you will be comfortable around others 💯
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  631. Cole — I can’t express how much your videos mean to me. They’re a great break from the classic red pilled self improvement YouTubers. Every single one of your videos displays a balance of hardship and the rewards that come from it. I leave your videos feeling like a truly learned something… unlike every other channel on YouTube. Please, don’t stop making thoughtful content like this.
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  632. 7:48 - Sex is better for both parties when there is an emotional connection there ❤
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  633. Like Cole said in the beginning, it depends on who YOU are guys. It's like einstein said, don't judge a fish by it's ability to climb a tree. We're all different. For some college will be fricking amazing, for others like myself it kinda sucked! I dropped out cause personally I felt trapped by the rules and the procedures of going to college and at the end of the day it was hurting my growth more than adding on to it. You're unique, your situation is unique, so what makes it right or wrong for YOU?
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  634. The degree reset is not helping people in the way you think. If a job has required a degree, that substantiates higher pay. Removing the degree requirement is removing the justification for employees with higher degrees to receive higher pay or promotions in their work. Profitability remains the same and it’s not like employers are choosing to train people to make up the gaps they are creating.
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  635. Technically, you cannot really know yourself bc you are incredibly complex and constantly changing. Once you "know yourself" you will have already moved on and evolved to some degree.
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  636. Good job man. I'm on day 75, almost to 90 myself.
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  637. Well I am introvert but i am aware that i also have social anxiety
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  638. Although I'm not much of a vegan myself, switching to a clean eating lifestyle and drastically reducing highly processed foods has allowed me to achieve the best results in my life thus far.
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  639. you plan to follow his instructions then you meet "HER" and all of it goes down the drain.
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  640. The truth is, if you're a young man and you're struggling to get it up, there's about a 99% chance it's a psychological problem. Here are some steps to overcome that. 1) Either start nofap or seriously reduce how much you choke the chicken/watch porn. This was a huge one for me, masturbating every single day to hyper stimulating videos without any of the anxiety makes the real thing boring and way more scary. 2) Make sure you're doing it with someone who you trust and who you can actually communicate your problem with. 3) For the first couple times, it's ok to use pills that help increase blood flow to the eggplant. Once you've done it a couple of times, you'll start to get out of your head, and you won't need them anymore.
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  641. experiencing ego death is by far the most important experience of my life, having my identity ripped from me just for me to find my identity again makes me realise who i truly am
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  642. i have zero motivation to watch this 11 min video about me not being motivated, therefore i am going back to my home page
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  643. Cole, I relate so much to what you say. I'm an HSP myself as well. Dealing with people that joke heavily, but ricochet the jokes and nicknames was (and still is) admirable to me. I take jokes way too seriously, I changed schools because of it, I cried constantly in 1-5th grade and people made fun of my crying. I still get teased and pick on by my male classmates. I thank you for sharing this, this is great advice that I'll follow right now while I'm still in high school and in life as well.
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  644. Shes so pretty and im jealous
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  645. When you can’t control what’s happening, challenge yourself to control how you respond to what’s happening. That’s where your power is. 👑
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  646. i feel like cole always talking to to my soul with each video ! My guy knows exactly what im going thru at the right time, GRATEFUL🙏🏿💙
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  647. nice thumbnail 😎 i think the studies say that after 60k salary you no longer get happier from making more money but also studies like that are BS so you should buy a lambo 🚗
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  648. It's only when your at your lowest point, can you really feel what it's like to feel high off life- damn I felt that .
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  649. Thank you to the algorithmic gods for recommending this jewel.
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  650. I have social anxiety BECAUSE from age 13 i started to have acne on my face . Many of my friends make jokes about it . I was so scared to go outside. I always used to hide myself in a corner at any social event. But now i am facing my fear and as it turns out it was not that hard . You just have to push yourself to stay in uncomfrot zone .After a little while it will get comfortable without you knowing it .. so embrace discomfort . And remember that nobody is thinking about you more than you. 🖤
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  651. I can relate. I cut off my two longest standing friendships in the last year and I'm much better off for it.
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  652. Cole, you've made this video at the PERFECT time for me. I'm Irish and was so sick of the the mediocre lifestyle of living in a small town so went to Manchester for university and life really started opening up. After graduating last summer I moved back to Ireland and for the past 11 months I have fucking hated it, doing the same shit every single day, not making any new friends or having new experiences, just stuck in Limbo. But guess what baby, yah boy has gotten a lot of freelance video editing and writing work and was able to afford to move back to an apartment in Manchester! I'm leaving next week! Cannot fucking wait, keep up the great shit Cole, videos are amazing fr.
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  653. I got serious about self development when I turned 15. Decided to shut off everything else in life and focus only on programming and health care. I'm currently 17yo and my net income is over 70k a year working as a software developer. Life is made of decisions and whatever you pick you're gonna see a lot of results from it.
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  654. Your on the come up, keep going.
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  655. my favorite epistemic toy as a kid was a fashion design slate where you snapped in little plates for the top, skirt/pants and shoes and then laid scraps of fabric over them, then folded the top frame over it to create a finished image of your choices. I could play with it for HOURS day after day and never get sick of it -- will be passing it on if I ever manage to adopt.
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  656. Fantastic video covered all the essentials, you’re a pro Cole!
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  657. I really feel this. Watch the nofap cult get worked up. These be like "Day 18834 of nofap and I have ascended Godhood. my semen has morphed into the nine tails chakra around me and I have mastered the kubi form."
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  658. “Yep, that’s a table” lmao this is one of your best and funniest vids yet😹
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  659. i litterally cried so hard last night wanting to disappear and this is the video i needed, thank you so much cole
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  660. Reason your so confident is cause your hairline is literally perfect
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  661. You cant avoid judgement . but you can keep the peace inside you .
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  662. I think college nowadays is a waste of time but not completely because it forced me to socialize, really work hard, and critical think. Unfortunately, college is less about really learning but more about networking and getting credentials.
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  663. The fact that Cole was in his mother's womb before even being conceived is so inspiring.
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  664. 2016 was the last good year... Then politics divided us all...
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  665. People living a more sedentary lifestyle, the whole 'a body will rust out before it will wear out' hidden truth of life. People must keep active to stay both physically and mentally heathy into old age. I'm watching this on my laptop in my high back, office chair, thirty years ago, I didn't have this option to suck me in and make me lazy.
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  666. This is all 100% accurate. You have some good content. Social media, convenience, Dirty websites etc. all have ruined it. I'm staying single for now also. Sometimes it does get lonely and hard to cope with. But i'll watch this video once in a while to remind me that i'm not alone on this lol.
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  667. Iv’e been feeling so nostalgic too but then I realize looking back at this time in my life is going to be the most nostalgic
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  668. We will always have nostalgic thoughts, but I hope to never wonder what if. Win or lose, I’d rather know I tried!
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  669. here's the thing: stop giving a shit about whether or not some crazy girl thinks ur a creep. all u gotta do is find one girl who thinks ur not
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  670. Needed this today. I don't feel too respected at my new job and this is probably why.
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  671. 1.Kaiji 2.Higurashi 3.91 Days
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  672. Life: u can't survive the storm Me: I am the storm
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  673. Ok it's 3am and my eyesight is faulty, I legit thought coles shirt said bulk buy tofu
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  674. ever since u blew up all you have done is contradict yourself
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  675. I pray that anyone who reads this becomes successful in life 💪🏾
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  676. Cole, really great video. Im 17 and have lost a lot of faith in meeting new people even at school and just prefer my own peace. But your insight helped me see these new interactions in a whole new light. thank you for this message, and I really can’t wait to apply it into my own life.
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  677. It's not embarrassing to be vulnerable bro. This is the bravest thing any man can do, kudos to you 🙏
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  678. I think you misunderstood what he was trying to explain. He mentioned the 80% full mindset but that wasn’t the point of his statement. He stated that he learned the word for large BECAUSE he knew that the small portions would leave him hungry. But even your guys large is our small regardless if you all eat to 80% fullness. You said that those portions were ENOUGH for adults that’s not how American think, we don’t eat for ENOUGH food we eat until we feel physically sick and a lot of us don’t know the difference between ENOUGH and stuffed.
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  679. How the hell is this channel so underrated? Looks like content from someone with atleast a million subs
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  680. Communication is perhaps the most underrated skill in all of self help. Fuck 5am cold showers, I wanna know how to build meaningful connections with others.
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  681. You always upload these videos when something similar is going on in my life. 😂 Literally, it's insane 👌
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  682. Hey man, I found your work when I was at the lowest point. I had literally zero hope, and was suicidal to a tee, but after watching some of your videos, I have found a tiny bit of hope. Life was hard, it still is, but you inspire me. Thank you.
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  683. There's definitely more of a change beyond the 90 days in my experience and I'm going to go as long as possible this time. I'm 34 days in currently.
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  684. older people have a lot of untapped knowledge we as younger people can sometimes be ignorant to their lives are stories we can all take something from
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  685. death note, one punch man, mob 100
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  686. Human connection is apart of life dont let the grind take you away from life experience every person and aspect 💯❤️
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  687. Random but i really enjoyed the use of text in this video. The fonts, animations, and perspective distortions all looked sick. Great video as always.
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  688. Hope everything is going good for you Cole your videos have helped through some tough times 🙏🏼
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  689. Cole on Shrooms: I was smiling the whole time and learned how we are connected to the universe Me when I took shrooms: I thought I was dying and I got trapped in a movie theater bathroom I think I took the wrong ones
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  690. Bro this deserves a million views, but it won't cuz no one wants to hear the harsh truth.
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  691. glad i found my purpose at age 19 , starting my own clothing brand is very exciting and fun, I just have to stick to the grind !
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  692. Yooo I’ve always thought the same thing! Even if it’s a joke, please stop talking down on yourself. It works on the subconscious level 🙏🏼
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  693. the most important lesson was having skeedop mindset
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  694. Is this a cry for help
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  695. The rise of social media has made people think that when someone says "I don't like THIS ASPECT of this person," it means "I don't like this person AT ALL." sigh What has this world come to.
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  696. I've always thought the girl in the thumbnail is your gf!!! The foreshadowing has always been clear 😂Congratulations Cole!!! Wish you all the best🎉
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  697. Just saying hello to a stranger can make you come off as creepy and be considered harassment and even if they don't think it is it rarely goes anywhere. It's better off to just not speak unless you are spoken to first.
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  698. “This is on you man” so true. It is this extreme ownership that is the way to win. At the end of the day all the excuse making is just taking away from the time you could be taking action and getting better.
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  699. "To keep enduring, no matter what. Until things come to pass" -Sasuke
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  700. I literally just cried after overestimating the tasks I had today. The timing of this video is 👌🏻
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  701. I relate to your growth and loving yourself after my 5 year relationship ended in January. It's as if I woke up from a coma, and saw myself for the first time, and I didn't recognize myself. So I started reconnecting with friends and started swimming again which has just made me happier. I also incorrectly thought that I wasn't complete until I found the one, but its more like a bonus. I know I'm complete and happy without someone else being there.
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  702. 👍Symptoms of low testosterone depend on the age of person, and include the following: Low sex drive. Erectile dysfunction. Decreased sense of well-being. Depressed mood. Difficulties with concentration and memory. Fatigue. Moodiness and irritability. Loss of muscular strength.
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  703. Being nice and being kind are two different things, even though the terms are often used as if they are interchangeable. Being nice is doing considerate things for the approval of others. Being kind is being considerate purely for the sake of doing the right thing. So instead of being nice, be kind!
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  704. I've been on a youtube poll once that was about how trustworthy you are. The majority of people said that they don't trust anyone right away. It honestly appalled me that that many people were like that. We don't live inside of some anime where there's villains around literally every corner, we live on a planet called Earth where most people just wanna make friends and have a good time just like you.
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  705. Damn why do I only now realize how buff he is.
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  706. I think having normal conversations with strangers got more difficult rather because of social media and that people in general aren't used to face-to-face conversation anymore and that's why it feels weird.
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  707. You’ve become a pillar of the male empowerment and improvement community. You’re serving a lot of needed information to boys looking for direction. Thanks Cole.
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  708. its comforting to remind myself that everybody else is also just kind of winging it on a daily basis.
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  709. 23 years without weed. The most successful... life of my... wait how would this work?
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  710. Degree usefulness aside, the people and the connections that I have made in college will benefit me for the rest of my life. I have learned so much about myself, about relationships with women, and about the kind of person I want to be. It is truly an experience. It is what you make of it.
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  711. "Everything in life is easier when you don't concern yourself with what other people are doing."
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  712. Update: I've done good! Since this comment I've stayed on nofap, I journal more often, and I've been tracking my eating and trying to improve it. And I didnt mention it but I quit smoking weed a couple days before this aswell so I quit porn, weed, and unhealthy eating all at once lmao it was a rough week ngl but I'm feeling better now!
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  713. In meditation lately, I've been hearing: "Think with your feeling mind-- Feeling is all." "When it comes to passion, tomorrow does not exist." "Pay attention to your intuition, follow it always. Your path is not the same as everyone else's path-- And their's is not for you." My advice is, be patient and kind with yourself. Whatever comes, let it come. Whatever goes, let it go. Whatever stays, let it be. With enough trust and faith, you can become totally unshakable. My world is mine, but your world is yours. Blessed Be.
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  714. Needed this today. I've been having weird spurts of being highly productive/inspired to feeling drained and not wanting to do anything. About to go on a walk now to clear my mind
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  715. Most underrated YouTuber! I love your content!
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  716. Why are you just the BEST Cole? You're truly a master of approaching this discussion with as little blame and judgement as possible and its so healthy. Keep making more.
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  717. Never comment on videos. But this video sparked something in me to go and try to find clubs local to me that i'm interested in trying! From the bottom of my heart Cole, thank you for putting this content out for people like me who struggle communicating with strangers (I have autism so that's why i find it difficult to go up and approach random people in new environments XD)
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  718. It's all good brotha. You're still the man in my eyes. Well, even though I've only been watching your channel for 1 month now but I've been inspired to get my life together because of you and others. Porn is definitely causing many men not to get their life together and it's an endless cycle of instant gratification for doing nothing which is making men feel even more miserable. Good video overall man!
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  719. you’re so underrated
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  720. Youtube and cole be spying on me 💀💀
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  721. Death Note, Erased, Attack on titan followed by a close 4th naruto
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  722. this video clear my doubts i was so depressed and hard on my self trying to be completely different person. iwas so afraid if i do something wrong people will view me as a weak man . Thank you so much!
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  723. I would add that we also choose the path of least resistance because we fear the potential pressure that will come with success if we go down the path of most resistance. It's scary to think that our dreams and goals might actually come true and now everybody will be looking to us for everything, which puts a ton of pressure on us to handle that success because we actually "made it" as well as how much our life will change. It's easy to "just get by," but it's truly hard to "make it" and carry that torch of being the one to do it while everyone around you has eyes on you 24/7 seeing if or when you will drop the ball. Didn't mean for this long rant, but just something that got triggered in me when Cole mentioned the path of least resistance. Happy Easter everyone!
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  724. The funny thing about “alpha” humans is that they are exactly opposite of a real alpha. Think about wolves (because for some reason we always compare ourselves to wolves). The alpha is responsible for the welfare of the pack and if they aren’t succeeding then the real alpha steps up and kicks them out. They are the provider, not an ass. P.S. I’m trying to figure out how I got here, I was watching mountain bike videos before this...
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  725. As a former Buddhist monk there's so much in this I can relate to and I do agree that being in silence for atleast 30min every day is a great idea for anyone. There's so much more to it than just silence and learning to understand how we work is something one needs to do alone at times. Thank you for sharing this!
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  726. Beautiful message! 💯
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  727. constantly thinking about peoples perceptions before i do or say something. trying to self-affirmate before i go to sleep of learning to shut that part me off.
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  728. I’m gonna take this as my sign from the universe-it’s time to put down the ganj,atleast for now 🙏🏿🥶 thanks cole 💪🏿🙏🏿
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  729. this confirms my belief that everyone is mostly wrong about things but also kinda right
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  730. Sometimes I feel I get in my own way by being too stubborn to seek knowledge from the older crowd, because I feel that “times are changing” and some of their advice may be irrelevant. But there’s so much advice that has standed the test of time that I can learn from older people.
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  731. I love your radical opinions Cole! They're really interesting to me because I love when people give unpopular opinions like this:
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  732. Bro I'm so fckn glad you did the research and made this video. This explains the causes of my low T and I never would have known without you.
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  733. I definitely feel so different then before. Especially around my friends. They just care about non sense they think is important like buying expensive name brand stuff and whatever else is popular. I just don’t relate anymore. They don’t care about our environment and think everything is a hoax. It’s so frustrating.
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  734. I appreciate that you take a more philosophical tone in your videos. Most self help YouTube people radiate insecurity and tend to be fairly surface. I like that you take topics to the nuanced and less ego fueled levels.
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  735. “The whole future lies in uncertainty: live immediately”. Seneca
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  736. Hey Cole! Been watching you for a few years and this might be my favorite video you made. I try to stand out in my generation and especially from what I’ve seen at college, and it’s pretty spectacular to see when you do things differently than the 99% of your college town you’re singled out as “weird” but you know what your doing is right and it’s helping you. Not many people practice self care in my town so it’s weird when someone does, but you know what your doing is only going to benefit you. Great content as always man 💪🏻
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  737. You can NOT control what happens to you, you can only control how you respond to them. There is power in your response. 🔥
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  738. Bro this helped a ton. There’s an emotionally tough kid on my sports team who I’ve been trouble communicating with as a natural empath. I think he may be struggling with this. Thanks for making me aware, Cole!
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  739. Bro if this man doesn’t get a million subs in a year 😤😤
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  740. A big reason to feeling rushed is comparing yourself to others. Which is really easy to fall far with social media and the internet all around us! A tip. Don't compare your start to someones 7 year breakthrough.
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  741. I'm slacking a ton with learning japanese. I've known hiragana and katakana for a few years now and I still haven't learned much kanji or how to spell words. Top anime: Mob Psycho 100 JoJo's Bizzare Adventure Overly Cautious Hero idk what else I can confidently recommend is worth trying. basically all anime are worth trying, but those 3 are a must watch, especially Mob Psycho 100
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  742. One thing I would add: spend time outside!!
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  743. Bro your message is fucking spot on man, been feeling really pressured about life in college, my career as well as my financial gain. It made me fear about what my life would be in the future that I have to manage every single little detail in my life to ensure success. And it really hit me my drive to go do things just drop, and I would waste my time thinking about how much my life sucked. But right now after having binged a shit ton of your stuff I am currently learning a lot, picked up no fap as well as journaling daily, I also read berserk which really changed my view in life as well as how struggle functions to keep us alive. Keep up the amazing work 🤝
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  744. Cole just wow… I can’t even begin to tell you how much I relate to this. The interactions with friends, the conviction to better yourself, the fear of success… Wow. This was truly inspirational in every sense of the word. I’m blown away. This has definitely sparked a new sense of determination in me and belief in myself. Three months into this journey, I haven’t shared my YouTube channel with any of my friends…. I think it may be time I do that. Also, all I could think about during this video was that Marianne Williamson quote - “Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure.” Thank you for this, Cole.🙏🏽
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  745. I'm pretty sure he will probably not see this comment among all these comments but I just wanna put it out there. This video means a lot. I had a 2 weeks vacation and I spent the whole thing totally alone. I have been mainly working out to keep me occupied. But I still had moments of realization that I'm totally fucking alone. I have mainly made friends with my classmates my whole life but none of them really stuck. This year I can't relate a single bit with any of my classmates and most days I don't talk to anyone in school, which I know is my fault. I have a language barrier problem and putting that much effort into talking in different language with people that I'm not interested in is too much for me. This video has at least made me feel like I'm not alone at being alone.
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  746. "You were raised by a system that values the wrong things." Ain't that the truth!! Love ya, Cole.
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  747. Yes the hedonic treadmill is a very real thing, we want something, we get it, and after enough time we adjust and return to our default happiness. However, there are ways to increase your default level of happiness. And as Cole said, you get that by following what makes you excited and doing things that allow you to get into flow state, not by "being successful". One day you'll look back and realise you already had everything you needed to be happy.
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  748. I don't have it lol
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  749. The one “alpha” trick is to stand straight with your shoulders back. Prod jordan peterson
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  750. I sometimes feel out of nowhere that I'm in the third person perspective and that I am just watching my life (at the moment the of the weird feeling) without being the person, kinda like watching a movie.... I think I am going insane help 🙂
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  751. I'm 50, and while I am annoyed to find a guy so much younger than me giving me advice I never got, I am happy to actually find such advice.
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  752. I started meditation not too long ago. I felt like ever since I started I’ve been more grounded with my goals and what I aspire. No matter what your philosophies are, meditation should be in support of that. Highly recommend. 🧘🏾‍♂️
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  753. Better to get one task done excellently, than multiple tasks done poorly.
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  754. Mastering your emotions is essential.
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  755. Man I have been stuck in this mindset for so long and had a similar situation to you (taking computer science in uni). Now that I’m graduating soon, I’ve learned that the 9-5 lifestyle is NOT for me at all. Taking control and self awareness was what I needed to get out of the victim mindset, and your videos shed light to that nicely. Keep up the videos man, they are truly inspiring!
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  756. I love how Cole pinned this comment! 👍❤ Love ya man! You're a true inspiration
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  757. Yo this hasn’t been easy tbh. It’s crazy how many programs are there to help men stop fapping. This generation is soft to many men getting pleasure from a website lol, props to you bro for getting through though.
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  758. Man, I go through periods of time where I'll watch every single one of your videos and periods where I miss a few. But since the beginning, the quality has always been there and I never walk away regretting the time I spent listening to you. Thank you for all you do Cole!
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  759. Believe me, plenty of people do care. They will help you if they can and if they can't they will pray in whatever form. The world isn't full of cold assholes, it's just that we are all limited in what we can do to help. Just do your best through this strange and painful existence friends 🙏💪
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  760. Cole, I honestly appreciate your "what I eat in a day" videos because it's always easy foods and not time consuming and you don't use a million ingredients. I also see that you've stepped your game up on the editting! As always, great vid!
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  761. wishing success and prosperity on the few people seeing this 🥷🏾⛩
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  762. I just found out my 90days will be on Christmas so I thought that was cool haha! That’s the most important present I could ever give myself
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  763. Being alone can be dangerous for me, because I suffer from depression. I realized, I was always happy when I had a girlfriend because it distracted me from my own internal thoughts. But, I find that being alone gives me a chance to improve myself, always learning from past mistakes. Since ending things with my last girlfriend a few months ago, I feel like the heartbreak that stemmed from that has really allowed me to improve a lot of things in my life, allowing me to grow into a better person. I don't regret anything in life. I see everything as a learning experience.
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  764. I think Cole is really just trying to help people. Money's a nice byproduct of making these videos, but making a positive influence is invaluable. Thanks for your wisdom Cole.
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  765. step 1: remove toxic people from your life, that will make you less toxic
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  766. WATCHING YOU PROGRESS FROM TALKING ABT UR BREAKUPS AND UR TERNAGE YEARS AS I WAS A TEEN TO YOU GETTING MARRIED IS SO AWESOME AND INSPIRATIONAL, CONGRATS COLE AND PRAYING ONLY THE BEST FOR YOU TWO TO COME
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  767. I left a like not because dudes need to see this but because 4:44 to 4:50 absolutely killed me 😂😂😂
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  768. Damn bro I feel where you coming from. I had to cut out a lot of people that were trying to hold me back. Been addicted to drugs, alcohol and porn for a while. This quarantine really made me focus on my self and the truth as to why I was so depressed. Turning a new leaf now. On the journey to quit all the drugs and alcohol and also trying my best to quit porn. Started working out, started playing hockey again, hopefully make my university varsity hockey team, and also going back to school at 22 years old this September for a management information systems degree after 5 years off because I was tired of working dead end jobs. Remember gentlemen, set goals for yourself and smash through them. It’s never too late for you to be the best version of yourself!!! Love your content Cole!!
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  769. Hey, I want to thank you for making your journey public. Especially in the beginning, I have a son that was having lots of similar issues. You are very similar in many ways. That is an amazing thing, because I was able to have him watch these videos, and it has helped him tremendously. Thank you.
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  770. This is literal masterpiece! The camera angles, the zoom in shots, the editing, the transitions, the acting, the script! These type of youtube videos are similar to a cinematic experience! Absolutely Inspirational 🥹❤️ Thanks Cole and team who is involved in it :-)
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  771. Money can absolutely buy happiness and I think most of us are pretty tired of pretending it can’t.
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  772. I gave up caffeine 2 years ago after stopping my retail job. I went from an Americano in the morning and another coffee in the afternoon to cold turkey. My anxiety was dramatically reduced!
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  773. Thanks for the tips. Im currently dealing with this the past two weeks, completely lost motivation. Trying to get back into a routine can be so difficult
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  774. Really connected with your last portion of the video. Doing something because it was enjoyable is something we forgot how to do. Many people can't do that anymore if it doesn't come with something else like approval on social media or further their status. We need to take lessons from children and sometimes just do random things for fun.
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  775. this opened my eyes to a different view thank you Cole
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  776. It's almost impossibile to quickly get the "perfect group of friends full of talents and the right charismas" if you're not the main one having them. As you said, we must develop the right attitude towards life in order to get high quality people in our life.
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  777. YES. so happy to see this becoming more understood. You can enjoy solitude and hobbies on your own and not always want to be around people but feeling EXHAUSTED from socialising even if they're people you connect with is not normal. It shouldn't be normal to feel like getting in bed and not seeing anyone for a week after a weekend. We are social creatures wired for community and intimacy and modern society is amputating us from that, coupled with the dizzying rise in anxiety from our toxic lifestyles and frankenfood diets that our bodies are unable to cope with, we are so much more anxious and burned out than ever. Take care of your mental health AND your physical health because they are the same thing, go on a paleo diet and remove modern crap that your body and brain can't handle, perfect your sleeping schedule and get as much sunshine and exercise and reading you can to stay mentally strong. And please, guys, take your goddamn vitamins. A deficiency in every single one of the B vitamins, zinc, omega 3s and magnesium can all seriously damage your mental health, and this is proven in thousands of studies. Your brain is an organ and it can get sick like any other. Feed it properly or it will turn on you.
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  778. Great job man :) always impressed by the quality and quantity of your videos.
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  779. Hit the gym and lift those crushing weight of reality like you're arnold schwarzenegger ❤‍🔥
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  780. I think a lot of (young) people confuse being liked/likeable with being respected/respectable. You think you want people to like you, but what you really want is to be respected. A loser can still be a likeable person, but it's hard to respect them. Focus on doing things that will make you a respectable person and all the pieces of the "puzzle" will start falling into place.
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  781. Editing is peak quality
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  782. It's freeing once you realize no one has it all "figured out". And those that seem to are faking it like everyone else.
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  783. Bro, you have no idea how fucking relatable this is. I mean, you probably do - which is why you are making the videos - but its so reassuring to know there are others going through virtually the exact same thing I am.
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  784. love the public interviews
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  785. New sub, love the vids. Took me a year or so to figure this all out. Be the best you & be authentic. Not like your favorite content creator.
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  786. You just helped me more in 11 minutes, than my therapists has in 3.5 years of frequently discussing this topic.
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  787. For many people nowadays, the problem is not too little mental activity, it is too much. They can't stop thinking and the mind is constantly jumping from one object to the next - unable to stop
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  788. I used to believe and live out what u were saying in the beginning about waking up early, grinding 24/7, etc until recently I discovered how bs some of it is. I’ve realized that I could’ve chilled the f out a bit and still would’ve gotten the same results. It’s weird I’m figuring this stuff out now and discovering ur channel because much of ur self development videos I’ve come to find reaffirming to what I’m figuring out in my life and it almost feels like we have the same mind lol
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  789. Love ur channel. U seem to know a lot and have been thru a ton as well. Ur advice is stellar.... but u jus had a mental breakdown? Its fair to say, that doesnt give us much hope 😔😔😫
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  790. This video hit me on such a deep level. The last 2 times I tried really going out of my comfort zone my social anxiety got the best of me and led me to some unfortunate incidents. That state of panic was severe and with all the videos pushing the just step free seems to undermine just how strong social anxiety can be. Finding a balance and gauging what works is definitely more beneficial that just going out there and being thrown to the wolves (so to speak). Thank you for this
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  791. When he brought up that sinking feeling in his chest after spending money...I felt that deep in my soul
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  792. I've been in a relationship with my girlfriend for 7 years and we met before I was 18. I think I've been a bit more willing to put the work of dealing with her family to ensure she was happy with me. We now live with each other and still not married, but we plan to be, and truly I think if people did not take relationships so much as a loser or winner game, then we would have an easier time in society to have people be in longer term relationships. Sorry for the long rant
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  793. Congrats on 100K bro! Big things to come 😊📈🔥
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  794. I have relapsed and I’m on day 3 bout to go on 4 and my goal is 100 wish me luck
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  795. This dudes out here telling life "bet"
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  796. You don't need x amount of money, you don't need to be in that relationship and you don't need that new car to be worthy. You are already worthy 💙
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  797. Your editing is on point Cole!
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  798. Great video! The world is our playground! "We don't stop playing because we grow old, we grow old because we stop playing". So sometimes all you need to do is put the damn phone away and be in the moment. It gives you superpowers!😄💪
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  799. Hey your content has changed my life. It has made my life better. I'm an extrovert and I always seek for attention, you helped me not to seek for attention. Thanks
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  800. That feeling of "going blank" is almost worse than the feeling of having too much on your mind. But it should be taken as a gift, a call to recollect. Take some time to think things over and how to go forward.
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  801. You're a great story teller =)
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  802. One of my favorite quotes by Abraham Hicks is “Just because it’s reality, doesn’t mean you have to believe it.” Also the editing in this video was crazy 🔥
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  803. Had a great time chopping it up bro! Any of you guys reading this, dont ever be afraid to go out by yourself and see who/what you can run into!
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  804. Just did a streak of 60 days just watching no porn frees up mind quite a lot
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  805. 1. One piece 2. Attack on titan 3. Food wars or fairy tail
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  806.  @mystic3535  I started porn again but it's only because I was doing too much at once. I quit smoking weed, watching porn, eating junk food, all while looking for a new job. Still no weed tho and I am eating waay better than before. Havent had fast food in around a month, which I was eating multiple times a day before, and working out nearly daily. Starting to really like it. And gonna be attempting nofap again now that I'm in the habit of working out and eating good. I made it like 5 weeks before so I'm confident I can do longer this time. I credit this video a lot though it really was the catalyst to me living a healthier better life
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  807. I went through all the steps just barley and I already feel so much better. Knowing that ups and downs are normal helps me know if I keep pushing through and not be super hard on myself like I have been, I can make real progress. I’m saving this video in my notes to come back to and watch when I’m in a dip. Thanks for making this video. I subscribed and turned on post notifications. Looking forward to more videos from you!
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  808. 7:35 I like that you mentioned this. How many times have you heard/seen someone say “I’d rather have no friends than friends who make you feel alone” which, sure might be true but not every friendship is like that. There are few and far between but it is possible to have meaningful genuine friends. Too much alone time isn’t healthy.
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  809. You really do learn so much about people when you ask questions .. god knows what u might find out
    103
  810. I stopped watching red pill vids bout 3 months ago once I realized I was trying to live my life through other people
    103
  811. This guy knows how it feels to be carrying old trauma around. It fucking sucks and you isolate yourself out of fear of rejection and negative things happening again. Thank you for this video, you helped me a lot.
    103
  812. Such a goodass vid Cole. Thanks for promoting the message that we need to work together rather than blame/hate one another.
    103
  813. This video is the biggest wake up call I have ever received in my life because it is all spot on. I’m not mad in the slightest though, I just wanna thank you for absolutely destroying me!!
    103
  814. The transition from a millenial to a zoomer world is so rough, I'm trying man but ugh social media really did ruin everything. I've got no choice tho, not about to just sit around and be a wagecuck my whole life either.
    103
  815. This video, is without question, your best one yet. From the script, to the editing, to the actual meaning of the video. You find meaning, when you realize, that there is none. I found this out very early in my life, but it is very inspiring to see someone telling this to other people.
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  816. Thank you, Cole, for these videos. I am currently on my own path of self improvement, on my way to quit smoking, alcoholism and getting a dopamine rush from anything that I do. Looking back at the point where I was suicidal, smoking regurarly and getting drunk 4-5 times per week, I see that I have improved significantly. Now I am looking forward to going further, to actually discover what feeling good about myself might feel like. And your content helps me stay motivated to work on myself every day. So I just wanted to stop by and express my gratitude for that.
    102
  817. I love how good your storytelling has gotten, it really makes me enjoy the video so much more. Also welcome back!
    102
  818. This is peek Cole Hastings content. Great insights and extremely encouraging man.
    102
  819. This was informative, true, and absolutely enlightening. This helped me with my social anxiety. Good shit, Cole. 🤘🏼
    101
  820. Love the way you edit your videos. Good luck on your YouTube journey :)
    101
  821. Berserk is truly a masterpiece. Guts is my biggest motivation ever. Keep going fellow struggler. Life has so much more to offer.
    100
  822. My dad is amazing, but his advice on dating was always just: "Dont worry about dating" and all my mom said was: "Be yourself" 23 still have yet to get a girlfriend but did get to a 3rd date once. That's cool. We just go Jim now.
    100
  823. Loved the part about Science. I feel so understood. I think "100%-pure-scientist-rational-minds" are as much toxic for finding a meaning in one's meaningless human life, as radical religious are for self-actualization and freedom of thought.
    100
  824. Really liked how you outlined the steps of the 6 month rule and the transparency of how difficult yet rewarding change could actually be. Now more than ever is a perfect opportunity to change the direction of your life.
    100
  825. Love this. I heard something a while back that really stuck with me: When people want to achieve something, they usually think the formula is do --> have --> be. But it's actually be --> do --> have. Really powerful when you think about it.
    100
  826. Whilst my initial response to a question about my regrets would to be to list many things I should have done or said, after watching this video I've realised that my past choices and decisions are what makes my life so interesting and fulfilling now. The challenges I've taken on now, and the lifestyle I'm striving to build are a result of all of the actions I took in the past, and so I wouldn't change a thing. Great video, really thought provoking.
    100
  827. Cole if ur reading this. Keep on doing what ur doing. I love the vids man.
    99
  828. i care about everything too much😅 after watching, i realized how much i need to change. i'm a hs student and theres this concept of 'glowing up'. i wasted so much money and time buying clothes and makeup that won't even help me. i think i need to start over🙄
    99
  829. "Last year was the most depressed I had been in my entire life because of a girl" same dude! But it helped me develop Stoicism before I even knew what it was.
    99
  830. All the guys worried about "getting" women: first maybe stop viewing them as objects or achievements that you "get." Instead, try to view them as people...just like you. This video gives advice that works for having a better life in general: just be you and good things will come, including relationships. The "Red Pill" thing denigrates women AND men, imo. Cole, I hope your channel moves in a positive direction rather than in the direction of the misogyny I've seen in the Red Pill community.
    99
  831. Doesn't Leg Day provide the largest boost in Testosterone levels?
    99
  832. Can you do the challenges again for longer (1 to 2 months so that we can really conclude whether competitive sports, ice baths, ... works) and also take the tests that'll give you detailed results on your testosterone? I would really love to watch that. Keep up the good work.
    99
  833. This is officially the first time i have ever commented on a video of any kind. I been watching your videos for a few months now. Im a grown man and this story made tears. You sir are a very creative. I related to this story on so many levels. I feel the need to tell you to keep on doing what you are doing, our new generations need leaders like you. Keep up the fantastic work! Subscribed 🤘😎🤘
    99
  834. You got laid. And that‘s good. Period
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  835. This video reminded me of this quote: "Setting healthy boundaries is a very important part of giving. It assures you'll always have something left to give." I definitely agree with the sentiments said 👍
    98
  836. Recently i started doing pushups and my confidence is now as high as on the internet
    98
  837. You been leveling up the editing🔥🤧
    98
  838. After 2020 , my self awareness increased up to 200%😂😂, it's great yet hard a bit
    98
  839. The quality is so good, one of the hardest working dudes on youtube right now 👏🏻🔥
    98
  840. I love how genuine this channel is. Just a man trying to figure shit out
    98
  841. At one point in my life, about 3 years ago, I felt the exact same way, where I was extremely a "go-with-the-flow" type of person. Recently, I've felt like I needed a good balance of intuition and logic when making decisions. I really appreciate the fact that others, like yourself, have experienced this!
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  842. People seem to be getting younger with this issue 🤔
    97
  843. Exactly, NoFap is mainly for us addicts. I’ve been in this addiction for 11 years. When I go clean for 2 days, I feel like a god!
    97
  844. I need to find some people to hang out with first and then decide if they are toxic and if I should get rid of them! 😂
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  845. It's great to know somebody else is feeling lost too.
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  846. It's perfectly normal to feel this way from time to time , the problem is that we sometimes we feel this way all the time :(
    96
  847. Really cool story telling concept bro. Would love more of this in the future!
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  848. I lost My job in december. Earlier in My life that kind of things would send me in a new spriral of depression, but After watching some of your videos during Christmas i decided to turn My Life around. I started working out and eating healthy, so far i have lost 6 kg/13 lbs. Im also starting school soon to become a engineer in buildings. Much love man, keep the good work up!
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  849. Dude this is RIGHT on point with my New Years resolution. I wanted to be able to rely on myself to do what I need to for myself. Dude thank you
    96
  850. Left my hometown 3 years ago. Have a good job, my own place, just got married, dream truck. Life is good and none of that would’ve happened had I not made the leap and taken a chance!
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  851. I wish I had spent my teenage years taking more risks and improving my social skills rather than staying inside and being isolated on the internet. It opened doors to internet cults like Red Pill and general bad dating advice so I never even had the confidence to shoot my shot with women. I still had girlfriends but I was never secure. So now, years later, I am in therapy undoing the mistakes and damage that I wrought on myself. It seriously messed me up. I've met plenty of women I connect with but a lot of them were unavailable due to marriage or long distance etc. That sucks but it happens. Dating is a numbers game and luck. When I have children, it will really scare me that they will be on the internet too much. This stuff is extremely harmful to the youth and grifters and marketers selling books and courses will do whatever they can to target vulnerable people.
    95
  852. deathnote one punch man naruto
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  853. Yeah, sex is fun and even though I'm a guy, I truly believe that hookup culture is harmful to the soul. One night stands always felt are so meaningless and exhausting but they are so ingrained in this generation that it's difficult to find a someone who feels the same way.
    95
  854. Cole is combining valuable content with entertaining content, which is incredible...
    95
  855. Im watching this guy more than alpha m and Alex Costa atm and that's crazy
    95
  856. Your book is what made me sell all of my video games consoles, so I COULD get bored and naturally start doing the stuff I really wanted to do.
    95
  857. This is important shit.
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  858. " If the individual tries too hard to improve at anything, the rate at which new problems arise will increase with it, if not a greater rate" - YES.
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  859. What we often forget is that societal norms are created by humans for humans. Everybody is diffrent and has his own interests, yet those norms makes some things look 'weird or strange' while in all reality it just makes us who we are. The moment we can put up rules and norms for ourselves to be ourselves, is when our true beauty truly starts to stand out.
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  860. I love how this video seems like it was targeted at me. This video just reinforced what I had to convince myself a few years ago. I'm not really an introvert, I just have social anxiety which is convincing me that I shouldn't fix it because it makes me feel relaxed and comfortable. Thanks Cole!
    94
  861. It is useful but it don't let it consume you. Learn what you have to from it and move on.
    94
  862. Bro, I like how professional you sound when you talk about this 💀 is almost looks like a joke but it's not
    94
  863. Cole Hastings the GOAT
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  864. Cole, a cool challenge for you would be to write 5 minutes of stand up and perform it. I bet a lot of people would really enjoy that! Challenge accepted?
    93
  865. Cole's real dad watching this like 👁️👄👁️
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  866. For me a soulmate depends on the definition. If it means that the one person who’s perfect in every shape and form, of course he or she doesn’t exist. However, if you mean the person most compatible and the best fit for you than yeah I would believe in soulmates. It depends on your definition.
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  867. This is like a super wholesome video, thank you Cole.
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  868. I’m literally 8 and already bought my mom a house. Just work harder lol
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  869. That's one of the reason why meditation and the resulting mindfulness & concentration are such outstanding tools - they promote self-awareness so much
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  870. Porn is a disaster I control myself and my brain is not letting me free at night always watches and I woke after relapse 😢
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  871. being a minimalistic person has to be the smartest tactic mentally and physically. not only are you saving money, but you’re also saving brainpower and energy for other things 😂😂😂
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  872. I heard it takes about 9 months for your lungs to fully clean out tar from your lungs after smoking weed. Shits crazyyy 🤣
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  873. I was down horrendous last year too, broke up with my gf, couldn’t see my dad, lost money, had to delay my last semester of engineering, was left with no friends, but today I feel way better
    92
  874. I decided not to use ANY screens for half a day a week lately. It's quite amazing how much more you get done. I hope to expand that to more moments during the week!
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  875. Cole, man, I'm living the situation of anger you've talked about (or I would call it disappointment in my case) right now. And just as you depicted it: Goals set, strategy set, confident that everything is going to go perfectly, and in the end the Universe says "f**k it". It does regard my Youtube channel, that I thought would go much better than this. But well, persistency is the key! Great work like always, love your work and your honesty!!!
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  876. Allowing yourself to feel the pain is def so important. Thank you so much for sharing this Cole, you’re so strong & brave🌟
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  877. Congrats to you for trying it and for the decision to keep it going after 90 days. Being on total semen retention for 1¾ years is one of the finest experiences of my life. It's my natural lifestyle now, and I don't expect for that to change. It feels so great to be full of semen and testosterone that I don't even miss sexual release. Guys, you owe it to yourself to give this a good long try. You'll have to work up to it, but being a self-contained man is such a blessing and a privilege.
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  878. This year didn’t start out the best for me. I lost my car in a car crash, I cut off my girlfriend (was coming on 4 years) a few weeks ago due to a messy breakup, and I lost my group of friends (because me and my now ex shared the same circle). I wanted to turn back time before what I felt like where I lost everything. Then, I found your channel. Overtime I’ve learned that a loss isn’t a loss because I’ve gained experience and knowledge. I can’t hang onto the past if I want to keep growing. Will I ever talk to those people ever again? Don’t know, trying not to care. The world is huge. I’ll find new friends and relationships if I just put myself out there. Your videos have helped me get out of this hole I’m still continuing to rise out of. Thank you.
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  879. Loool,thought he was your actual father. Felt so confusing 😂😂😂
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  880. He plays that douche-role like an actual pro.
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  881. I started Semen Retention/NoFap 3 weeks ago, it was something that needed to be done for myself, Im amazed how much my mindset has changed and my depression is now gone. I dont see myself doing this for years to come but theres simply no ignoring the positivity it brings. Its been a great experience so far and i have no doubt it will just get better in the future, I think its something every guy should do at least once. One thing is for sure, Im definitely not going back to porn. I love actually being able to feel horny and enjoy the energy everyday
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  882. One thing I noticed throughout my life is that geniunely confident people rarely put others down because they simply don't need to. People who make fun of you are already insecure with themselves so they put you down to make themselves feel better
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  883. Knowing when to speak and when to express yourself authentically is a really good skill, but it often gets confused with being someone who never speaks and just hates people. Saying less than necessary can really help but it doesn't necessarily mean not socializing. Being loud vs being involved are different things and I had to learn that the hard way after dealing with loneliness for a while. It's definitely best to be involved when you can and not distance yourself to try to seem cool but only when you need to for something important like a schedule.
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  884. We should bring back our future.
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  885. That smile when he said "in fact one of you favorite activities is giving up" made me crack up so hard. Also the acting made me laugh, good job on this video Cole
    89
  886. "Is it really a bad thing that women aren't forced to date and marry just anyone now?" No Cole, it's absolutely not a bad thing. The guys who constantly complain about women having "high standards" make some valid points but also fail to recognize just how bad it is to be forced to date someone who doesn't fit their criteria. These are the guys who don't even TRY to better themselves to make themselves more desirable to women, yet will be the same guys who have unrealistic standards for women and end up unhappy when they're still single. Women have more options than ever before now and that's just the nature of the game, but also recognize that people have made being "average" a negative thing when it's simple the reality of majority of people. We are average people who live average life, which means we might end up dating an average everyday man or woman but it shouldn't be looked down upon because of how much these spaces and communities have put an importance on being "high value."
    89
  887. You truly deserve more subs and views. These videos are highly intelligent and therapeutic.
    89
  888. It's not death we fear. It's the fear of a life not well spent.
    89
  889. “ If human were just some sort of meaningless mistakes made out of universe, wouldn't it have been so much easier for nothing to have existed at all? " This sentences shouldn't be underrated.
    89
  890. David goggins needs this video hahaha discipline is good but thats a prime example. In the mornings and afternoons I work hard. Currently doing the murph challenge, 1 hour meditation and cold showers and the list goes on! But at the end of the day I like to play some videogames or watch a movie and unwind 😄😄🙏
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  891. Instagram has caused countless relapses
    88
  892. Mental breakdowns are good. They give us a fresh start
    88
  893. Glad youre back on YouTube man 🙏🏻 congrats on the move
    88
  894. Yes, sometimes the suffering of life may never end but having a purpose makes a reason for one to live. It is important so we don’t feel “dead”
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  895. I was thinking the same thing, I feel like a authentic community is such a hard thing to find and cultivate today. Thanks for the video!
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  896. Wow I admire how u stuck to it. It'll pay off soon
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  897. Manosphere/RedPill got hijacked during the middle of 2020 with creators who value short term pleasure. Initially the RedPill was about being confident in yourself as a man and your masculinity. Treating people with respect was a given. It truly helped a lot of guys with their life and didn't make them bitter towards women.
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  898. I think it may be more of muscle memory/rebound instead of just the diet and workout. I recently started working out again and I have gained about 15 lbs over 8 weeks, but I had previously been at this size before. I have kinda plateaued on super fast weight gain and am now gaining more slowly and steadily.
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  899. My parents died some years back and I lost a friend to suicide recently. I wanted to move on from the dark valleys of trauma and heal, but I didn’t know how. This video is a start and it came at the right time. Thanks Cole for what you do.
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  900. Don't worry guys, we still have bumble and hinge LMAO
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  901. I often speak about the importance of journaling. I genuinely think it should be a practice everyone does daily
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  902. With regards to the issue you mentionned about our society being overall more depressed than ever, I have my personal take on it that I would like your opinion about. I think that we, as individuals were never meant to have a global look on the whole world at once. It far exceeds what an individual can bare on his shoulders. You are not supposed to know all the bad that is happening in the world at once: racial issues in China, economic crisis in Greece, a terrorist attack in God knows where. This is too much. I always like to take the example of kids. If a kid could fully comprehend all the struggles and pain he will have to go through in life... what would happen to him except depression ? I think that we should all refocus on our individual scale and stop thinking that all the negative in the world is just nextdoor. We should take care of ourselves and our relatives. We should leave the issues to the people who are concerned with them. I know this view might be looked at as selfish, but our personal health is more important, cuz it is the very foundation of a society's health. Hope I could get some feedback from you Cole.
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  903. I've heard that HR departments will conduct interviews knowing full well they have no intention of hiring just to justify the existence of their own jobs. It should be illegal to waste people's time like that.
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  904. I like that bit about journaling your positive emotions. I realized that I only journal when I'm in a rut. If someone were to read my life story, they'd think I was permanently depressed 😂
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  905. They also haven't been through your trauma's, made your choices, had your parents. So many factors. Just live your life!
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  906. Cole just a minor correction. Yang is generally associated with good and light while Yin is bad and darkness.
    86
  907. Covid was a godsend because we became cutoff from the world and, I didn't have to deal with my society anxiety but now that things are getting back to normal I have to overcome it again. Thanks for the video, this will help with my battle
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  908. When you can laugh at past mistakes or anything that wasn’t that serious you truly are in tune with your emotions
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  909. Insatiable gang rise up!
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  910. Dude! This is just gold! I'm a new subscriber and I love your content man! Keep on going!
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  911. He skimmed two and listened to a lot of Alan Watts.
    85
  912. That Aang costume really slaps tho
    85
  913. the fear you feel is a survival tool. it helps to keep you alive. just don’t let it turn you into a coward. 💫
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  914. Pretty disappointed with that prayer level my guy
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  915. I'm 16 and I've definitely been affected by social media and felt pressured to look better, be stronger. I think obsession is a good thing but there is a point where that obsession becomes harmful. I workout 7 times a week doing weight training, kickboxing, and running while also stretching when my joints aren't aching from KB. I love being obsessed and having this drive to constantly be better but only as long as it doesn't hurt me or other people. My ultimate goal is health and all these things I do are just means to the ends and not the ends so why would I jeopardize my true goal by using steroids or going way too hard in sparring. I enjoyed this video a lot man keep it up.
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  916. Dude, you described exactly what I've gone through over the past 2 months. I went through all those stages and am finally over my ex. I actually wrote a letter and planned to give it to her on her birthday like you did, but I didn't give it to her because I figured I should actually just give her space and focus on me. I did exactly that and I feel better about myself than I ever have. The self love really does help and I'm glad that I've managed to move on. Your videos actually helped a lot over this past month! Thank you and nice video.
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  917. You’re right this was one of your best videos, loved it
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  918. Thats... Thats just true... I have no words left... I always rely on motivation, blame my environment and fap/smoke. Ill be back here in 5 years...
    84
  919. Game collecting and DVD/Blu-ray collecting is a lot of fun. Especially in a flea market
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  920. I love all your videos bro, I lost my older brother when I was 13 and you give me the advice I think he would’ve if he was still here. Much love man, keep up the great work<3
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  921. Having lived in a toxic and abusive environment since childhood caused so many issues that I didn't know I had ...
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  922. By not dreaming of labour, we mean we don’t want to slave away and make peanuts just to barely scrape by while someone else profits off us. In the meanwhile we could be doing our own thing which aligns more with our passions and purpose.
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  923. i love this video. the rotten tomatoes thing is true. a lot of my favorite movies have terrible ratings but i love them nonetheless. i hate to think that if as a kid i had access to those ratings, would i have passed up on those movies? you absolutely have to go against the crowd when it feels right to you to. i think that trying hard to fit in will actually keep you from yourself and truest form of happiness after so long. it gets tiring.
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  924. I’m really happy that you found & realized your passions bc you’re helping me & so many other people with them
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  925. What? A self improvement channel that is actually good? No way Your content is the only self-improvement content that is actually helpful,you don't project your experiences or opinions into others(cough hamza),you don't repeat sh1t,and the editing is awesome aswell!,keep it up bro
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  926. I struggle with dating. This helps and boosted my morale a lot actually thank you.
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  927. I love to be alone a I don't think that's a problem
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  928. You could not have released this at a better time, for once after watching these self help videos i feel like i actually understand, rather than having this fake idea that all i have to do is "blah blah blah". I especially love the quote "all because he had figured out, there was never anything to figure out". I have spent the majority of my rather short life trying to find meaning in absolutely everything, and now i feel as if i can finally step back a second and breathe. Thankyou🙏
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  929. Honestly, you're right. Sometime I take a long break from training (10-20 days, but of course still having a short work out every ~3 days), and my muscles suddenly start to grow stronger after a while, it does seem like that a schedule with long breaks must be better than a very tight one in some situations.
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  930. 1
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  931. Another perspective that has helped me greatly is realizing that nobody feels sorry for you, and nobody gives a fuck either way if you are disciplined, achieve goals, or slack off. It really doesn't matter what "society," social media, or your peers are doing, your life is entirely on you. This is not meant to be a harsh, self-pitying statement, but rather freeing to realize you have the choice to make your own discipline, regardless of what others think. I have gratefulness for even having the OPPORTUNITY to do rewarding, uncomfortable things. I still have an able body where I can exercise, a working mind to study, and all my basic needs met to support my endeavors. The opportunity is there for many of us, we just have to take it.
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  932. I believe that why you slept better without caffeine in month 2–3 might be due to having less stress overall. Caffeine relaeses Adrenalin which is a stress hormone. Great Vid btw!
    83
  933. "just live your life" is such meaningless and useless phrase. It's like saying "just be happy"
    83
  934. “I’m proud of you man” That did something me. And my eyes won’t stop tingling.
    83
  935. "I slept and dreamt that life was joy, I woke and saw that life was duty, I acted and behold… Duty was Joy”
    83
  936. Congrats on 100k man, so well deserved 😀
    83
  937. Stuff in life just happen, can't plan it - just live it.
    82
  938. So happy for Cole 💜 He finally found a girlfriend Congrats brother
    82
  939. cole is so real for just openly telling us he’s been honking his tail as of late
    82
  940. Such a deep psychological observation Cole, this video alone motivates me about to learning other languages. The human experience is so short, having insights into entirely different mindsets through the medium of language makes me feel so much less alone with my inner dialogue. Thank you
    82
  941. Gym is easily the best thing I’ve ever started, last January things changed for the better
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  942. The Buddhists call it "Tanha". It is the tendency of nothing every being "good enough". If something feels bad, it is not good. If something feels neutral, it's not good. If something feels good, it is not good enough. It is the human condition ;D
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  943. I'm really happy you're understanding in this video that not everyone can just move out of their parents place. With the current socioeconomic conditions and modern inflation, it's almost financial suicide to move out of your parents place. Hell, I make six figures and have a six figure net worth and still decided to move back, because everything went up 50-100% in price where I was.
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  944. AYO, why is Manz calling me out like that?😡😡😡😭
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  945. men, i left your channel about a year ago because i was feeling guilty, i had fallen into the cycle of watching your videos and then falling right into my bad habits. your videos found me again just when i needed the most and this time they feel different, i feel different, i am beginning to feel present and powerful for the first time in god knows how long thank you, Cole.
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  946. Hope you're good dude. I know how you feel.
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  947. I don't really have friends, pretty much by choice. This was before covid, etc. I need a lot of alone time and recovery from social interactions. I just chalk it up to being introverted and overwhelmed by extrovert haha
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  948. Ironically, the thing that was designed to unite us, is dividing us, and I'm not talking about social media. Our brain does not hold beliefs because it thinks they are true, it does it to feel validated, part of a community and for a sense of importance. Because of this, we choose sides and start hating on other groups of people. In reality, no matter how much you think it, these beliefs are much more connected to your need to fit into a group than they are to the truth. When we understand everyone hating us is actually just looking for love and acceptance, it becomes much easier to give love, rather than hate and judgement. We're all humans, just trying to do what's right, lets show some compassion.
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  949. Red Pill becomes toxic when men try to find some "perfect formula" in the ocean of content and videos, some kind of ultimate cheat code that can get them any and all women. I ate up Red Pill content when I was younger because I had no real substance to my character, and felt the need to sorta "play" women in order to compensate. It took me a while to give up that mentality and explore myself for some years (traveling, music, college) where I had something interesting to share about myself, and dating turned from a "game" into a sharing of experiences with women who end up interested, platonic or romantic. That being said, my best advice to young males when it comes to dating is to build up character, explore your own values and interests (gym, cars, movies, etc). And if you currently don't have much character, show interest and curiosity towards others, learn to ask questions.
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  950. That got pretty meta towards the end lol, I loved this storytelling video, great message!
    81
  951. Honestly man, I never really noticed your teeth and your difference doesn't make you any less of an amazing person than anyone else.
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  952. You earn my respect bro. You've earned a new subscriber
    80
  953. Everybody deserves to love themselves 👏🏼👏🏼 So true 🥺❤️
    80
  954. This is something that a lot of people struggle with. Including me 😅 Execution > Consuming
    80
  955. Women love a man with passions and purpose. Be yourself and pursue your goals!
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  956. fucking beautiful cole. its insane to see the depths that your mindset has gone to over the past few years. this is some profound shit that actually helps people subconsciously and long term rather than the typical "masks" we see in so much self help content. you have a way with words bro.
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  957. ive got like 10 tabs open and i cant finish anything lmao... this is a bit too relatable
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  958. Nah I won't bother joining the rat race.
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  959. This is something I’ve been putting into practice more often. Setting limited screen times. Downloading apps to force a pause before opening other apps. Giving yourself space to think and analyze your life is more important than ever. ALSO - 9:00 - the 48 Laws Of Power states “Too much respect for other people’s wisdom will make you depreciate your own”. Real shit, Cole.
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  960. This video can be used on top of the videos which tell self-improvers to increase the “friction” between them doing the bad them. Because… it’s not just that but, also using the pull factor to stop doing the bad stuff even more by focusing on the “positive” habits that deter you from the bad ones. Nice, it’s very introspective :)
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  961. This video is a red pill on red pills. Jokes apart, I really started to improve and being myself after quitting the red pill bubble...
    80
  962. That it will never come again is what makes life so sweet. - Emily Dickinson
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  963. Great information bro. I only partially agree with your thoughts on milk, milk is great for you but most people who drink milk buy poor-quality milk. The fat is milk has so many benefits, and that’s a further issue: many people purchase low-fat or nonfat milk. Buying a high-quality, organic, grass-fed whole milk has tons of testosterone benefits! It’s an excellent source of vitamin D, calcium, and digestible protein (because it’s liquid). Love your content man, keep up the good work.
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  964. Whatever be i just know i don't wanna go back to that shit again. Nofap makes me feel so damn good !😇
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  965. Editing is crazy bro, you inspire me.
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  966. Man school stressing me fr. We gonna get thru this y'all!
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  967. I really appreciate the well-rounded perspectives you offer. We need to normalize changing our opinion when presented with new info and taking a step back to ask if the content we're consuming is beneficial to our off-screen life and also to think critically around the agenda of the content we're consuming. I think men going off the deep end with red pill content is kind of paralleled with women going off the deep end with hypergamy content. Both communities have nuggets of gold but you definitely have to take them with a grain of salt.
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  968. Ask Doctor Murphy? How about no thanks?
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  969. I unsubscribed to your channel because I was super deep into red pill and self improvement. Seeing all these videos all the time on my feed made me feel that I'm overcomplicating my life and also that I don't have what it takes to live a happy life myself and hence I have to constantly watch red pill and self improvement to get to a decent level as a human. I still keep coming back once every 1 or 2 weeks to see if there's some video relating to my problem rather than consooming general content.
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  970. "Where attention goes, energy flows"... I love that! HUGE wake-up call.
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  971. Your editing is fabulous 🤩
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  972. Love the see someone who tells everyone how it really is and not how they want it to be. Keep it going man!
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  973.  @ColeHastings  damn... u got em
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  974. You are literally an inspiration to me and many other people
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  975. I wish every person who starts their fitness journey would see this video first. It’s something I learned over time.
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  976. Learn to be in this present moment, in the present moment there is no anxiety, only thinking and overthinking too much about the future and past creates anxiety🙏
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  977. Thanks for providing us 27 minutes of entertainment and (hopefully) a nice message. Thanks Cole!
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  978. Attachment theory... our parent/s typical ways of working/communicating in this current age is terrible for fostering 'secure' attachment. Mam and dad glued to their phones, pop an ipad in the toddlers hands to keep entertained. Simply look at the typical cause and effects of 'insecure' attachments and it explains a lot of the modern Western societal problems. Add to that increase in single parent households, fatherlessness for boys becoming men, breakdown of relationships due to 'grass is greener over there' thinking, and it's a perfect storm.
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  979. I WAS LITERALLY TALKING FOR HOURS WITH MY FRIEND ABOUT THIS AND THEN I SEE THIS VIDEO OMG 😱 INSANELY RIGHT ON..
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  980. the hardest thing is actually to find a girl who will be ok with having a conversations you have shown as an examples. Most of the times the you realise that conversations on dating apps and real life are not the ones you are really enjoy having. Dont be frustrated by that fact, just keep on going
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  981. I don't like watching videos about entrepreneurial people's lives in general, many of them are just flexing in disguise that they don't work for someone, and you do. Not all of them are, but too many. Anyhow, great video, Cole!
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  982. Dude, you've really helped me a lot. My self esteem has been going up and my dislike for myself has been declining. You've put a lot of things in perspective and have been a big inspiration for my self improvement. Thank you, man.
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  983. dude i love how you're challenging modern self improvement. sure it's controversial for a portion of your audience, but the fact you're still doing it shows you care about the truth. please keep it going
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  984. I appreciate you reconsidering your stance and showing compassion, I thank you for inspiring me to do the same.
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  985. This reminds me of your “stop needing an explanation to everything” video. Hey man, happy you’re posting these kinds of videos again. It’s like an update to your older videos!
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  986. As an Italian, I thank you so much because you made me notice a lot of things that we don't do very often anymore, now I can be more intentional in what I do. Thanks Cole
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  987. Want to be evaluated for ADHD and Depression? Here, fill out 10 pages of forms just to get paired with someone with less than a year of experience. And make 10 calls to your insurance. At least Cigna has 15 minute calls with their therapists for free. Phone doesn't feel the same though.
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  988. Self love is the best love ❤️
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  989. College gave me space to connect with people from so many different backgrounds that I, otherwise, never would have met. 🤗
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  990. Have learned that people judging you without an intention to see you grow are just reflecting what they see in themselves to some degree, you don't listen to people that don't criticize you for the better, they are people that are bitter with themselves, so why would you listen to bitter people? Do you really want to please people that judged you harshly in the first place? No, it doesn't make sense. You can't be everything good in a human, you can grow your own values though, and make your soul be the best part of you, people will judge you less, but there will be people that still judge you because their Journey has not been fulfilled, yours will be at the time. The only judges you need to have in your life are the ones that judge you to become better and yourself, YOU are in control, no one else.
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  991. Don’t be too hard on yourself. I think when you’re really focused and on your grind/purpose it’s going to be very different from others and it’s easy to look at them and say “Why aren’t you working out more or doing x y and z.” It’s definitely a rigid perspective issue but at the same time, your lifestyle isn’t meant to be compatible with all of your friends. I recently moved out of a 2br and got my own studio apartment mainly so I can live my life the way I want without any pushback, judgment or criticism from my old roommate. It’s nice being able to figure out exactly what works for you (even if some things are a little extreme) and doing them consistently. Love the content man! Keep the videos coming
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  992. Multitasking reduces focus and concentration. Multitasking could make you dumber. Multitasking creates stress and anxiety. Multitasking kills creativity.👍
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  993. Bro. I know this shit is true because I started fasting (72hr fasts) and retaining semen around the same time for about 10 days and I felt extremely compelled to get my life together in that time. I was cleaning more than usual, I wanted to exercise, I started looking for a better job. I felt amazing and way more driven to get things done. I also felt more assertive.
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  994. Ignorant incel here. Had no idea I was one of those. Called me out. Guess I gotta make some changes. Definitely will be a struggle. Where to start 🤔
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  995. So basically, you're teaching people to think for themselves. Subscribed.
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  996. Your self awareness is very admirable.
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  997. I’m trying to connect with God in all that I do and intoxicants just don’t facilitate the environment for that.
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  998. It's been more than 24 hours since we broke up at the time of this comment. This video was like having a bro putting his hand on your shoulder and saying "you gonna get through this". Thanks Cole for your awesome videos, subscribed and learning already on how to handle any personal crisis in a more mature way.
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  999. I like how Cole put this all together as it reminds me of the inner child healing we all must do! Well done bro, and thank you.
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  1000. "All of humanity's problems stem from man's inability to sit quietly in a room alone," wrote the French philosopher Blaise Pascal... Very true to this video.
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  1001. Thanks for this reality check. Keep up the good work as always.
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  1002. Aye man, fuck the haters. You’ve helped me get through a lot and you ain’t gotta listen to nobody but yourself! Keep it up bro, much love 🤙🏻💜
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  1003. you're a good man Cole, everyone can learn from this!! much love x
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  1004. For a lack of time and complexity ill say it like this i have felt inadequate sticking to traditional values in my life for a while now.
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  1005. Loved the video man. You should get the podcast going again!
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  1006. I'm looking forward to watching this video. Honestly we're living in a time where imperfections are considered "defects" or "make someone ugly." - maybe I'm old fashioned, but I think that the most beautiful people I've ever met are those who DIDN'T look "perfect."
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  1007. I remembered as a kid the phrase “sleep on it” and I had no freaking clue what that meant but as an adult that simple advice is key especially making huge decisions. People make snap decisions without even thinking and it causes more harm than good. So I totally agree with what you said about taking a step back and think about something throughly beforehand
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  1008. Might be an unpopular opinion but I love tripping alone. You can learn so much about yourself
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  1009. Just broke up with the girl I thought I would marry. It's been hard but by far the most productive break up I've ever had.
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  1010. How funny that 4 months after my break-up you posted the getting through a break-up and now that I don't have my ex as one of my best friends and watch a lot of videos justifying going in solitude because it feels like I have no other option, you post this. We are around the same age and going through the same things. We don't know eachother but it still feels like you are my friend going through the same stuff and that honestly makes me feel part of something.
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  1011. Still suffering from a break up that ended about 4 months ago, 6 years of relationship and then finding out my ex is already in a new relationship 2 months after lmao. Even though it depresses the shit out of me, i have turned my life around and been hitting the gym hard, eating healthy (mainly vegan) and working alot of hours to save up a ton of money. I know the break up is probaply the best thing that has happened to me in a very long time, im just waiting to finally be able to see the light and feel some kind of inner peace and happines.
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  1012. Hey Cole, you wouldn’t remember me but I messaged you about a year ago and told you that you had inspired me to start my own self help channel. Just hit 1000 subs and it’s all thanks to you, much love brother and keep it up ❤.
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  1013. Nice coincidence, I literally had an experiment today of meditating 5 minutes in every 3 hours, it's harder than regular meditation because it forces you to snap out of whatever stimulating thing you're doing and quickly reset your brain, it was a battle of temptation.
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  1014. Cole, prayers to u brother. When u look back this will be one of the great feats of your life, real growth right here. I live in Houston and used to drive to Austin every week to see my ex. Austin is the party city in Texas so be careful. Pretty sure you’ll end up on 6th street at some point, that’s pretty much where everything goes down. Lots of demons out there man stay sharp bro.
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  1015. during my depression, the time i started to let go bad things though my word and replace the way i talk with a more calm and refined way to speak, my life has started to get better every day, recently i was focused too much on having my first girlfriend, i was saying things like "it's so frustrating", after this i've decided to let things comes without making too much effort, and guess what it happened, by being myself the positive and calm dude i always was, i got into my first relationship, and it's going very well =), thanks cole for discussing about topics like this one that are interesting. i'm french btw, useful information ? probably not xD
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  1016. I literally downloaded tinder a few days ago, this video hits different 😩
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  1017. This is sad. If you feel this way I’m so very sorry. But remember when at the gym or wherever a simple smile and hi go a long way. I see way too many disconnected in the gym socially. Headphones in, hoodies on, and no comradery. It’s weird seeing the difference between the old iron gym Arnold videos compared to influencers of today. In Arnold’s the guys are slapping five and encouraging each other and shooting the breeze. I guess social media has put us all in this weird social competition that just leaves us so empty. All I can do is pray for a better future. Wish you all well!
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  1018. i grew up with fear based family members that installed fear 24/7. the only way out was by leaving that environment as a whole. not even a year completed since i moved out and so many opportunities have come my way. i was fighting a battle with beliefs and now im in the unlearning process. all my dreams are coming and will continue to come true
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  1019. I’m turning 40 this year and feel more or less the same way. This was an excellent video. Thank you Cole :)
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  1020. Man! Your videos got me hooked! I have already watched almost all of your videos. Keep going keep inspiring! 💯
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  1021. It’s good to adopt good habits and follow goals, but remember to find out the meaning in doing those actions, don’t just blindly do something just because some person on the internet said you should. Instead of limiting yourself to certain things, try to experience everything and see what you like and what you don’t like, and remember not to be so hard on yourself, it’s okay to sit back and relax once in a while. Progress takes time and patience. Thanks Cole for another amazing video 👍
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  1022. Your videos always put me in a positive mindset after a day of overthinking bad things. Thanks homie
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  1023. It really does help to know other people have similar problems. I feel less alone knowing we all are dealing with stuff.
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  1024. I appreciate your work man, it's been very helpful for me this year I went through a rough patch. Keep it up boss‼️
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  1025. Thank you Cole! I am a 17 year old girl and i never had a boyfriend in my life, and meanwhile i tried but i got rejected 3 times and now i really think "Is it worth it to feel guilty for not having a boyfriend?" and after watching this video i feel more comfortable!
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  1026. Your timing couldn't have been more perfect, thanks Cole
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  1027. Bro, needed this so much. Never made friends and was feeling so low because of it
    71
  1028. I went 2 years no coffee/caffeine then thought I could have some every once in awhile and slowly slipped back into the daily habbit
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  1029. As someone who loves philosophy, I learned something very important after a dissociation episode. I learned that everyday presents a brand new energy and a lesson tied to that energy. It's up to the individuals choice; the decision to either make the best of the day or allowing the ego to take over that's important. Though as someone who over thinks, looking for answers and then stopping actually helps me figure out the lesson on a much deeper perspective.
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  1030. Self-awareness is the first step to self mastery 🙏🏼
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  1031. A truly helpful video, thanks Cole! If I don’t pick up my phone first thing in the morning, my day is so much different! It just slows me down in so many ways. These tips all take personal effort, but they really do pay off. Magnesium is key, especially if you tend to overeat sugar. Great to see your channel getting the attention it deserves!
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  1032. Same, I think people don’t realize weed isn’t bad. It’s just that when you smoke, in combination with eating like shit, beating off and end it by binge drinking every weekend you’re bound to feel like shit. When people try to drop a lot of these “normal” habits weed usually gets grouped in and will take most the blame; from bias.
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  1033. That spiderman dual action web blaster was legendary
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  1034. My boy staying consistent let’s get it
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  1035. Such overuse of smartphones may lead to anxiety or depression, which can in turn result in mental problems. Therefore, adolescents with high anxiety/depression should be carefully monitored for mobile phone addiction👍
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  1036. the first thing i see on my phone as i struggle to get out of bed in the morning ...
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  1037. I'm a recovering addict and some people that don't have an addiction come to AA/NA meetings just for the community/camaraderie aspect of the meetings.
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  1038. Man, this video hits home. I’ve fallen into the trap of constantly trying to improve leading to unhappiness. Rest and enjoying your life is underrated. We are always trying to push for more instead of enjoying what is. I listen to Watts all the time too. He trips me out haha. Sometimes I’m like, well I guess life is meaningless then he says something else and I’m like “life is so beautiful “ lmao. Always a balancing act. Video every other day with all that editing. Bro, you crazy 😝
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  1039. "When the purpose of your life is to improve, you're never gonna feel fulfilled". That blew my mind.
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  1040. lmao, my secret weapon to motivation is watching 1- 2 hr of anime at the end of the day after im done with work because It allows you to develop along with a character because its hard to see your self develop from a 3rd person perspective but you can see characters grow which helps you out
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  1041. The editing 😯😱
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  1042. Cole Hastings videos are practically useless for me at this point.
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  1043. Im a very simple man, I see Cole Hastings upload, I click, no questions asked
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  1044. Level 0-Mental Health Level 1-Self improvement Indeed,mental health is part of self improvement,but I think making mental health your priority,reading books on trauma,insecurities,etc. And understading and coming to terms with it,meditating,getting therapy,being mindful,doing journaling. And then you can get out of the self improvement cycle where you are stuck and depressed about it
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  1045. Wonderful advice!! All of these are sooo so important! Especially the trust part and not wanting to change someone. I’ve been with someone for almost 9 years, and I can say all these things you touched on were spot on. You have gained so much knowledge, the next woman that you end up with is going to be so lucky cuz I know you’ll know exactly what to do. You’re awesome, proud of you for all this growth you’ve made 🙌🏼
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  1046. Copium is one hell of a drug
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  1047. Nostalgia is a bad sign. Take a break and make something unusual for yourself, the way you never act before. A bunch of new good memories are guaranteed after that 🙂
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  1048. Man I'm so happy i discovered this channel it's awesome. It's really weird how some people view the "asshole" as someone who is just so evil and that instantly gets a girl, when in reality they start off as nice and then gradually show their true self. People are out here thinking women love guys that treat them like shit and slap em around. It's absurd. And people who are "nice" are doing nice things with the expectation of getting something in return, and it is so blatantly obvious that it never works out well for the "nice guy"
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  1049. Kind of weird, I was just surfing YouTube and thought to myself “I wonder what cole is up to?” And would you look at that, a brand new vid.
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  1050. "The highest goal should be to find the greatest possible peace within oneself. Everything else is primarily a distraction from this." This came to my mind an hour before I watched this video. Focusing on inner peace can make life easier, because you simply have to turn inwards whenever you lose track in reality.
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  1051. since your last video I've stopped watching porn, stopped smoking weed, and have put those bad habits behind me so that I can truly move forward with life, all I can say is that I'm so much happier and changed the things that were holding me back. as always, thank you Cole for making a difference in my life and many others, take care man.
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  1052. Steps unclear, I wrote today's date
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  1053. "Life is worth questioning to some extent, but even more worth of experiencing." Loved that 🙏
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  1054. That’s a cool video title. And what’s best about Cole’s videos, is that they’re genuine, and not “clickbaity”. Much respect from a fellow YouTuber who’s getting started ❤️
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  1055. Next video: “Stop Existing It’s Ruining Your Life”
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  1056. 5 days now without weed, I agree with everything you said in this video specifically when you said you smoke weed to escape or an excuse for something. I definitely feel a much better mental health. I can't wait till i hit 30 days or a year without it! and goodluck if you are reading this and trying to quit, stay focused and it will get better trust me!
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  1057. Your videos have changed my life thanks Cole love all of them keep the work up
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  1058. I can confidently say that Cole was the start of my change in perspective of life. I had always seen "self help" things but something about how cole puts things.. it just clicked like having a different math teacher that explains idea more in tune with yourself. I also think it helped to have reached the point where I truly wanted something more out of life. Hitting rock bottom like I did can bring out 2 decisions. 1: You can lay there and give up. Or 2: You can start to swim back up. Sure its difficult. Like the bottom of the ocean its pitch black and its far down filled with all manner of terrifying creatures that only want to eat you. But you just got to know what direction is up and just.. keep swimming that way. Soon you start to relize the world around you is getting brighter and brighter. The sun starts to pear through the darkness. Then you start to actually see the world around you. You can see where you are going. It becomes easier and you become more motivated to keep swimming up. Until that fateful moment when you reach the surface. You can see the sky the sun and the bright open world now and if you look down well.. you just don't see anything. It's like you finnaly cut out the negative that held you down and now you can swim in any direction you want. Because it's easier now.. That's what cole did for me and I will always be grateful for him and his courage to put himself out there for people like me who needed to hear what he had to say. From the bottom of my soul. THANK YOU Cole!
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  1059. I SWEAR TO GOD THIS VIDEO CAME AT THE RIGHT TIME!!! I’ve been struggling with this for months. Thank u Cole💜💚
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  1060. I read david googins cant hurt me I ran 25k 42 k marathons n m training for Ironman challenge, I read atomic habits it has dramatically change my Lifestyle, I read compound effect by darren hardy so i started getting so good in difficult things, i read no excuses by brian tracy so i started becoming very discipline, i read wayne dyer books spiritually i m becoming very cool calm composed n meditation has really change me on the inside, self help books are really good if u r very discipline person n very balance with ur Life
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  1061. “Creativity is like a muscle that can be developed and enhanced over time.” - Cole Hastings
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  1062. i can't count the number of times i smoked at a party and completely realized i had just socially handicapped myself
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  1063. Dude, your content has been becoming increasingly great! Really informative and the way you relate it to your life greatly helps. I will be trying to apply what you've said, thanks dude!!
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  1064. From Cole Hastings to Swole Hastings! 💪😂
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  1065. I've spent the last couple months doing nothing, just trying to figure out how things work. Other people have a tendency to make you suffer I've noticed, and waste your time
    67
  1066. If you can be really productive in the morning, the momentum will carry on and you will probably have a productive way. This is simple but really true
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  1067. Honestly this was a great informative video. I’m surprised this channel doesn’t have more subscribers! Keep it up 👍
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  1068. Staying at home in lockdown and constantly checking social media made me start to hate myself and my achievements. Hopefully i will get out of it.
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  1069. Pickup artists don't pick up women, they pick up desperate men
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  1070. Next video: stop watching self help videos this is a joke love you cole
    66
  1071. Great you just fueled his dopamine and now he's going to expect every single comment he gets to be a sub and a dono. You just ruined his entire life
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  1072. so when is your deadline to have a million subs?
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  1073. cole, you trait topics you touch with so much empathy that it feels great to see you getting better and better at teaching others how to approch life. ;)
    66
  1074. Dude I was just reading The Millionaire Next Door and it talks about this!
    65
  1075. “Slow down and enjoy life. It’s not only the scenery you miss by going too fast – you also miss the sense of where you are going and why.” ~ Eddie Cantor 💪🏻🚀
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  1076. Love watching wholesome YouTubers like you bro, thanks for preaching a genuinely good message.
    65
  1077. Every single video of this guy is a blessing wtf
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  1078. I’m so happy your channel is finally getting the recognition it deserves!! the quality of your videos are way beyond their attention
    65
  1079. You're a unique content creator, Cole. Keep doing you - ignore views based on an algorithm which doesn't (usually) reward real creativity.
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  1080. This dude is helping me turn my life around for the better, all of y’all need to drop a like for him he deserves it
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  1081. Damn the quality is on a mini doc “Vice” level, specifically loving the scoring music 👏🏻
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  1082. I give your vedios like befor even wach you help my alot while I am in addiction thank you love from sudan
    64
  1083. Successfulness is about adaptation , being able to make the most out of every situation you’re in is truly a gift of its own 💫
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  1084. withdrawals were bad for me slowly going away been in semen retention over 10 months give it time to get the benefits and heal your brain but take semen retention serious and it will take you seriously
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  1085. "I don't know anybody here" The cameraman filming rn
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  1086. I have poor commmunication skills...and I know once I develop this skill my life will definately change for good....much appreciations Cole...lets do it💪
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  1087. Guys, please do yourself a favor and delete every single dating app that you're on. I deleted all of mine roughly 6 months ago and haven't looked back. Dating apps like Tinder are so damn toxic that it ruins your perception of women and makes you less likely to ever approach them in person. Delete your apps and work on yourself, it will make you a hell of alot more confident in the long run.
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  1088. That was amazing Cole! I wish i was at this mental health level as i am now, i see a psychologist now, my now ex told me to see one a year ago. My relationship of 5.5 years got ruined, i got lazy and slobby, i ruined it, my perfect life ruined in seconds, now i live in a noisy apartment , but i lost 45lbs, i eat better and my mind feels better than ever, i cant forgive myself for what i did and ruined, but i have to take steps everyday to be better! I hope she will return but most likely not, but i can be even better for my next love ❤ you have inspired me many times but something held me back but now i will grow and i will take another step each day, life feels hard and my heart aches, but i have to learn to love myself flaws and all and do better
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  1089. Trust me, in one year your subs is going to be at least like 200k
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  1090. If I was restricted to watching one video on YouTube for the rest of my life, I would choose this one. You're a champ, Cole
    63
  1091. Impossible to pick only three therefore I just won't do it. Have a great day all the same though.
    63
  1092. Read a quote the other day "alone doesn't have to mean lonely" <3
    63
  1093. Something I learned recently was that the point of life is not finding happiness although you should appreciate the moments you feel happy. The point of life is about finding meaning. Having a meaningful life, that is good for you, your family and friends, and the community at large is how you know you found something good and meaningful.
    63
  1094. I moved around a lot when I was growing up so I never had a real steady friend group, and in turn I got really comfortable being on my own. At the time it sucked because all I wanted was a core group of friends, but I came to realize that turned into one of my greatest strengths & now I’m super thankful for it. When you become thankful for what you once perceived as a shitty situation, that’s growth. You’re the only person you have to spend all your time with so take the time to not only get used to it, but more so take the time to actually enjoy it.
    63
  1095. Hey, I know none of you care, but I managed to understand every word of the video without turning the captions on. That's a good day 😊
    63
  1096. Awesome video brother. ✊💯
    63
  1097. Hey Cole. I'm noah . I'm going through a massive break up and life's been a scramble . I've been watching some of your videos and they're really relatable in my life currently . Thank you for making this type of content. I hope more lost souls find you . This stuff makes me hopeful for changes .. I was with her for 3 years and now it's just me . A big change up . But peace and love brother
    62
  1098. There's people who suffer from their past, i can't change my present, and there's those who are afraid of the future. Dam all 3 time spans suck. Sending good vibes to anybody that needs it, and don't worry about the past, it's happened, you can't change it. You can either spend your time worrying about your life and your mistakes or you can acknowledge them, learn from them and move on... To then worry about the future :D 😅
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  1099. When Im feeling that dread or sadness for no specific reason, I have found some help in telling myself to accept the feeling as a part of life opposed to trying to fix it. Accepting that negative energy as a part of you instead of trying to get away from that feeling. Like you said, recognize it. But don’t make it your enemy. Befriend it.
    62
  1100. There's a difference between bottling your emotions and being able to control them.
    62
  1101. I've only watched Baki The Grappler but I watched every single episode and I loved it.
    62
  1102. Powerful video! One of the worst things about feeling numb is that you feel so hopeless, pathetic and useless. Like you can't stay focused on one thing and get really upset about it, because you know deep down how bad you feel. You'll try to read or watch something and find it really hard to stay invested in it because you feel so numb.👋
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  1103. Good video! My question is aren’t the traits you listed at the end traits that a good woman must have as well? If that’s the case, then why even use masculinity to be the standard of what is good for men? If there’s no difference between what makes a good man and a good woman, then why separate the two, why not just strive to be a good person? Women rarely ask themselves how to be good as a woman, it’s more often just how to be good as a person. So I wonder why men constantly revert to gender when deciding how they should behave? I think it could be that men are usually expected to conduct themselves a certain way by society, for example, to protect the weak, so they can’t separate how they should behave from their gender. Instead of contributing to this ideal, you deviated from the typical gender roles that people force on men and listed more broad characteristics which I appreciate. But why call it being masculine if women should be that way too? What does a man who is “feminine” look like in this world view? Is it failing to do what you listed? Femininity means acting like women typically do. If that’s the case, that implies that typical women don’t update their world view when given new information or they get caught up in their emotions. If it’s bad for men to be feminine because it means these negative traits, how can being feminine be okay for women? I think encouraging men to only be more masculine above all is limiting at best and sexist at worst. Some people are going to be masculine, some are going to be more feminine, and some are going to be in between. My view is that we should make expectations on men more elastic, if they want to be stereotypically masculine (eg. big muscles), there should be no problem, but also no issue if they don’t want to, which is not the case right now. Where pursuing masculinity becomes an issue is if you believe it makes you better than those who are women or who act like women. Encouraging masculinity itself as the ideal contributes to this, no matter your definition.
    62
  1104. I suffer from social anxiety as well and only have two close friends. This spoke to me on an emotional level. Thanks for the video, Cole. ❤️
    62
  1105. Sitting in the graveyard for the beginning scene, that's some real commitment right there
    62
  1106. Idk, sometimes it's hard for some people to look at college in a positive aspect. Sometimes it really sucks for others. But I like the video, I think everyone should try college out and if they like it then stay but if you really feel stuck in it then it's okay to dropout
    62
  1107. Man you did it again, I was thinking the exact same thing since the start of summer break for me. I realized I was being a bit toxic too towards my friends/people surrounding me with all of the self-help info I indulged in that made me a bit condescending. I could see how I acted like I was better than my friends seeing how they didn't do the things I did, had different viewpoints on life, how they didn't have their life together when in reality, we all have different lifestyles that makes difference pieces of advice useless or not applicable. I think with all things in life its best to consume or do things in moderation and not project our lifestyles onto others because like you said there are different lifestyles people enjoy so why try to act like yours is the most correct and best way to live life.
    61
  1108. Something a lot of people don't realise is that how you feel is all that matters when it comes to your wellbeing, and it isn't always going to be reflected in the things you see other people do even if it looks like they got it all figured out. For example some people are millionaires or succesful in this or that but feel like shit cause they are driven by something negative and not positive to reach those places. There's plenty of them that feel even worse than you do. Even if it would seem that they are on top of things. Good to have you back Cole I was wondering where you went! 😄
    61
  1109. The secret to happiness is not letting your external reality affect your internal state. Happiness is within. Cheesy but true ✨
    61
  1110. As someone who had an intense bad trip on shrooms, your mileage may vary
    61
  1111. Lie on your resume.
    61
  1112. My 9-5 I'm currently working is definitely the best job I've ever had, but I could easily do it in a 4 day work week, or honestly even less. A lot of people are like that. The lack of productivity eventually does drive you crazy. It doesn't make me miserable, but I am indeed trapped. Quitting my job means starvation and no health insurance. All my "side hustles" - music, writing, art, politics, will never make me enough money to survive without a career to subsidize it - I'm good but not good enough compared to actual pros, and there just literally isn't enough time in the day after waking up at 7, going to work til 5, getting home at 6... even if I didn't eat or shower or ever relax, is that remaining 4 hours of life really enough to get professionally good at anything? There's a reason there are millions of marxists hating on the 9-5. It's the poster image of the trap hundreds of millions of people are in. The farmer life does seem appealing in comparison - its how most humans lived from 5000 BC to 1900 AD. You may not be a self-actualized fully capable peak human for living that life, but you'd probably not be suicidal. But Industrialized society has existed for too long and now there's 8 billion of us and literally not enough land on Earth for us to realistically be able to return to that kind of lifestyle. Combine this with the incoming mental automation revolution, as things like driverless trucks and Boston Dynamics bots replace drivers and warehouse workers and you'll see why we desperately need a social shift away from this priority we've placed on your work defining you.
    61
  1113. “Being sober is the craziest psychedelic trip” I literally said this like two days ago lmao
    61
  1114. This is exactly my thought. I'm outgoing but an introvert like Cole, so I make surface level friends and then its like "k bye time to retreat to my fortress of solitude and potentially never see you again". Its so much harder to convert those surface level friends to close friends
    61
  1115. You shouldn't though. I like to think that it was that exact version of you that decided it needed to change in the first place. Many people never do.
    61
  1116. I love this kind of storytelling. Please keep doing this
    61
  1117. wearing the same shirt makes it so much easier to decide what to wear, thats why i do it
    60
  1118. Our beliefs truly do shape our reality. Great video Cole. And I could be wrong, but if you're using the new lens, it looks awesome.
    60
  1119. I’m just going to stop reading books to be on the safe side. 😂
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  1120. It’s always the people who don’t want to grind to make good money that say it doesn’t buy happiness. They subconsciously don’t want the responsibility of working harder to make it so they say “it doesn’t matter”. Trust me, the rich are happier than the poor on a balance of probabilities lmao.
    60
  1121. I disagree, I think his videos are as consistent as ever. This is especially good, though.
    59
  1122. This was very thought provoking and helpful. I’ve had some circumstances occur in my life that made me take a step back and reevaluate my life and the “why” of me caring so much. It’s not to blame other people, but I found that those close to me helped shape my perception of caring. I realize that it has kept me bound mentally. Because I always measured my actions according to their opinions. And to shift my mindset on this wasn’t easy. But it is liberating. I still love and respect those individuals but I don’t care what they think like I did before. And it’s so much easier to breathe. It’s like I have a new outlook now that is my own. Thank you for sharing.
    59
  1123. I live in mexico and I always blame the fact that living in a third world country will not let me fully develop as a product designer (not labor). F*ck that victim mentality! This depends on me and this world is big enough to find new opportunities. Thanks for the video.
    59
  1124. What did it for me was finally accepting that I’m going to die regardless, so I have two choices: do nothing and give up and have a boring pointless life orrrrr use this short time time to make the most of my life and have as much fun as possible and bring up as many people with me as I can. I chose the fun life.
    59
  1125. For the few people reading this, wishing peace and prosperity on you all 🥷🏾⛩
    59
  1126. Great self improvement videos. Concise with realistic results and systems
    59
  1127. The one who thumbs down the video can't control their emotions
    59
  1128. Wow, another home run video. Time management skills are at an all time low because of our instant gratification mindset. It's so hard to slowly chip away at something, because our attention span won't allow it.
    59
  1129. Hey man I’ve been living in my car since July 2020 and I’m finally getting my apartment this week being homeless for that long really taught me the importance of appreciating what you have because you never know when it will be taken away it also led me to a spiritual awakening and I’m super thankful I went through this experience the universe is always working in our favor whether you think it or not
    59
  1130. There's nothing more liberating than noticing everyone else is the same as you
    59
  1131. Breaking things down into these “puzzle pieces” has made things so much easier to tackle. Putting one foot in front of me sounds a lot easier than climbing a mountain. Using this momentum has made it easier to knock out videos!
    58
  1132. I lost one of my airpods in Universal and I reacted as if I never had them in my life
    58
  1133. Anime? Vegan? Mindful Money habits? You’ve got a new subscriber my guy 😂🙌🏾💯
    58
  1134. This is true, in the end, whatever path you choose to go through in life is development, just own it, whether you chose the hobby/job/etc path or the love path, or a bit of both, it's development.
    58
  1135. What if someone you look up to tells you every day. "I am proud of you, I'm glad you are happy, great job!" Even if you dont believe it, should still help you feel better and carry that feeling through your actions. Telling yourself these things should have some effect though
    58
  1136. "Even if you are vegan for just your health, the way you stay vegan is by doing it for the animals as well." So true and something you realize the longer you are vegan - your "why" can really shift over time. Great video and congrats on the sponsorship as well!
    58
  1137. Now this is it! I’m gonna try daydreaming and spending more time with myself when I get free time. I meditate but not with random free time.
    58
  1138. I think your overestimation is completely normal. Working through your daily tasks knowing they will be difficult, but envisioning them as enjoyable is what gets me through work
    57
  1139. Jesus, the title of the video alone spoke to the inner depths of my soul 🤯
    57
  1140. The largest problem with this stuff is that seemingly no one is willing to listen to your complaints. Like, we don't even understand how the economy functions, and our system doesn’t educate us to think around or above it. They want us to be successful, yet they shame us for our inability to thrive in an environment that is clearly not suited for us. There have been tons of people out there whose ideas and solutions were quashed merely because this social structure refuses to change. Odd how they expect us to adapt, yet can't seem to do so themselves.
    57
  1141. You immediately gained my sub after you said "I'm pretty spiritual on this channel"
    57
  1142. I'm 18 so this is perfect for me thanks
    57
  1143.  @ColeHastings  Most YouTubers that put out this type of content do it once a week AT MOST. Others like Matt d'Avella upload once a month. Thanks, Cole!
    57
  1144. Although people can and will judge you there judgement will only effect your life if YOU let it
    57
  1145. This was such a reminder to customize our lives....This really helped me so much! Thank you Cole!
    57
  1146. As a sustainable way to wash your veggies, Castile soap and filtered water in a glass spray bottle is also effective! Thanks for sharing these tips Cole. Much love :)
    57
  1147. The only need I thing to wake up is a big pint of water. Hydrate to kickstart your body.
    57
  1148. me watching this but never drank a day in my life
    56
  1149. Yo cole, You're literally the only self care channel that I binge watch ... REPEATEDLY
    56
  1150. you aint insane. everything you experience is real man
    56
  1151. There is a lot of "old soul" wisdom to be gained from your videos. I really struggle with letting go of negative experiences or something a toxic person did or said to me, even if it was years ago. Watching several of your videos has been as helpful as a few sessions of good therapy- and for free too. Holding a grudge is like drinking poison and expecting the the person you're holding a grudge against to die.
    56
  1152. Courage leads to confidence. Find small steps to challenge your comfort zone every day. You'll get reference experience that proves to your mind how capable and resilient you are.
    56
  1153. Yesterday I had a date with a girl that is friend of my friend... I did all those questions that let me discover her mind and you know that you do the right questions when someone gets exited and has a genuine smile before answering.
    56
  1154. Cole is easily my favorite creator in this space. He brings a level of nuance that I don't really see from anyone else.
    56
  1155. I needed this so much . This is so true thank you so much .
    56
  1156. The self is an illusion indeed. When you really look for it, there ain't nothing there baby. Unique articulation of that here without immediately throwing people into the deep end, good stuff Cole!
    56
  1157. WOW, this was by far one of my favorites so far. The honesty you provide for people is much appreciated. Some folks can't get that anywhere else but through you. Stay safe Cole, and mush love everyone!
    55
  1158. No credit cards, no car loans... anything I can do to simplify my life... I’ll do it
    55
  1159. quick note, testosterone can also be lowered if you put too much stress on your body, which could be by doing too much phyisical activities! i've noticed ever since i started playing football/soccer, lifting weights, and doing calisthenics, i've put alot of stress on my body and i also had problems with sleeping and stuff. so go hard but don't over task with exercises. just find a balance that is healthy, challenges you and keeps you pushing forward! tho i like the video it was well composed if that makes sense.. good job!
    55
  1160. In Europe, even in my Slavic traditional country, men and women were never in that strict "provider" and "nurturer" positions. We simply want a partner, someone to understand us, someone to love us, someone to be our friend, lover and partner in life, regardless of if he is successful (from my woman standpoint) or men who don't necessarily seek just someone to be a "trad wife" and depend on them so much she literally can't escape. We women should not "need" men, we should want them, not for money, not for them being good looking, not for them to be rich, providers or whatever, we want them as partners, sexual and friendship partners, someone to share life with. Is that so hard to understand? Men in Europe don't seem so insecure about women having options, as far as I can see, they still see themselves as prizes, women are not obsessed with being independent, but also not to be in relationship at any cost. We can be single if we didn't find the right person, and I mean someone TO LOVE and respect, not someone with certain paychecks, or looks or status. Someone who we can be close with. Men tend to be more sexual, true, and more often seek shallow sexual relationships, and there are those who seek more traditional wives but in general, they also want someone with whom they can live quality life. People are not that calculating! Well, maybe just those presented on internet, which are just few people chosen for the goal of making one gender looking bad. We should cooperate and live together and chose partners based on how we get along, based on respect, education even, common tastes and what we want in life, sometimes just you get to love someone for whatever reason. This is not competition, this is not a war.
    55
  1161. Ironically, my parents are worse at being on their phones than me.
    55
  1162. I'm a firm believer that "back when", the state of the bottom of Maslow's pyramid influenced its top. We are (or almost are) in a post-scarcity society. Fulfillment of our basic needs is almost always granted. Moreover, we also take it for granted. Ever since, the physiological needs were an unknown. One could always fulfill the psychical needs by striving to provide the physical needs. Hunter-gatherers, farmers, peasants found meaning in their work, providing food for their tribe, family or settlement. During wars, when safety was compromised, people would feel the duty to protect their close ones. Until few decades ago, there was some constant struggle that everyone had to go through. Simply to provide the absolute basics. Their survival was their self-actualization (at least to a degree). Fast forward to present day. Look at the pointlessness of our lives. School and work are a chore nobody wants to go through. Jobs at factories or offices are dehumanizing. You stick your head in the maw of a faceless, corporate moloch, so it can suck out your life energy. It's hard to mentally correlate today's dehumanizing work with actually providing survival to anyone (especially considering the salaries). In this depersonified slaughterhouse of a civilization, we spend time on being obedient, GDP generating citizens. It's what we're taught so often, to obey, but when are we taught to find self-fulfillment? Yeah, it's hard to not feel depressed, when you feel your life is pointless and you're along, putting in 40+ hours a week to get paid scraps. And how hard it is for people to find their own reason to keep on keeping on, when nobody talks about these things. It makes the work you put in these videos even more valuable, we need a revolution of the mind. Those, who find the drive within themselves, become unstoppable among the meek and soulless. Especially today. As for belonging, just think - why so often people are subscribing to weird conspiracies? Flat earth society, the antivaxxers, the anti-government types... you'd rather be a faceless average joe among 8 billion average joes? Or a moron among a thousand other morons who have a sense distinct identity? We have neglected our spirituality for far too long.
    55
  1163. Im glad I can start young
    55
  1164. Take responsibility .
    55
  1165. I hope more people read this than the arrogance found below
    55
  1166. One day, I'll nostalgically look back to this time in my early 20's when you helped shaping myself into the man I wanna become. I Can only imagine the feeling you must have, profoundly helping so much people. Even if you'd plan a Mugen Tsukuyomi at this point, karma-wise you'd still be fine.
    55
  1167. Cole, you know, you can be scary. Because when you're telling a story that confirms what "red pill" does to my mind for a 16 munutes straight...that's scary.
    55
  1168. When you get sober, you realize who your real true friends are. Sobriety is the true test to determine who your real friends are in life. Don't get me wrong, I will have a casual drink, but im not as hardcore as I used to be.
    55
  1169. Just found your channel & really like your thoughts & perspectives. Re: this- decision fatigue is real!! The more "freedom"/ choice- the less action as you're so caught up in contemplation of all the different options.
    55
  1170. You're very inspiring for me, thank you so much for what you're doing
    55
  1171. Great content!
    55
  1172. You're right about the linguistic theory. It's called the Sapir–Whorf hypothesis, which states that our worldview is largely built from the language that we speak. I remember taking a class in Anthropology several years ago, and I asked my professor this same question because I thought "well, in the Latin Languages [such as Spanish, French, Portuguese, etc.], their grammar is set up in such a way that they speak backwards compared to how we speak in English. I wonder if that has any impact on how they think?" You have very good insight. Language affects us much more than we realize. Social media, news media, the constant bombardment of advertisement...the list goes on and on. We have to try and protect our minds from the constant onslaught of negativity that surrounds us in our modern world. It isn't easy and I wish everyone the best when it comes to reprogramming their minds for the better.
    55
  1173. Dude, I love your perspective on the universe and how little time we have on this planet. In the grand scheme of things, it really doesn't matter what other people think. Now it's time to live it out! :)
    55
  1174. Thanks 🙏🏾 for the info
    55
  1175. I've gotta say, this is a huge improvement over your past content. Not that your past content is bad, it's all excellent! But this... this was a work of art. A true masterpiece. And above all, truly an inspiration. Thank you so much for making this, and here's to many more excellent videos to come!
    55
  1176. Thank you so much for this video. I'm 21 years old male who was diagnosed with Asperger's Syndrome. I was born with immunodeficiency that prevented me from having any interactions with my peers. Now when my immune system is restored, I'm dealing with loneliness, touch starvation, desire for physical intimacy and lack of opposite sex in my life. My family is pretty much dominated by males. Both of my older siblings are males. Never had a sister or niece. My brother has three sons. Mother was pretty much the only female in my life. I'm tired of a male circle. I want to be in a female circle for a change. I want to have a girlfriend and create a relationship. I want someone to cuddle. I said to myself: "You're 21, never had a girlfriend, it's about time, the older you are, the harder it will be to meet people" which made me feel pressure on myself so I was watching dating tips videos on YouTube from many sources - pick up artists, red pill youtubers, female youtubers. I was eating this content like crazy. I even bought a pick up book (which I regret, I won't finish reading it). But I eventually had to stop beacuse feeling of the pressure increased and my levels of stress, anxiety and loneliness went skyrocket. This video has validated that I did the right thing by stopping consuming that content. My mental health is in better shape now though I still feel lonely and touch starved. Thank you for this video.
    55
  1177. would you still consider yourself a fitness youtuber? just curious, because your personal development content is amazing and it actually makes sense
    55
  1178. Loved this vid babe!
    54
  1179. I went to a rock concert alone. It was the best concert I’ve been too. The energy is insane and everyone one there is super positive. Even in the mosh pits if you fall they pick u up. After the show I got this huge euphoric rush unlike no other. I defiantly plan on going to more events on my own.
    54
  1180.  @ColeHastings  you are giving good advice. Doing manly things make your performance, well, more manly.
    54
  1181. Your storytelling has grown a ton man, I see the work you put in paying off 🤞🏼Do you write and read off a full script or just write main points that you cover ?
    54
  1182. I feel like you should only do nofap during certain points in your life. I started doing nofap because I was becoming lazy and wanted a change. It did definitely helped me. Its a tool you can pull out anytime to get you through a tough time imo
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  1183. You sound very insecure and petty with the way you act like you have any clue what his actual interpersonal relationships are like. People always go for personal attacks as a last resort low blow when they want to take you down a notch but know that they don’t have any actual substance with which to do so
    54
  1184. I'm totally doing a two year plan. I love this strategy
    54
  1185.  @ColeHastings  you knocked it out of the park, and it's a message many young people need to hear.
    53
  1186. So refreshing to hear some advice that isn't all "alpha male" red pill crap
    53
  1187. Hell yeah
    53
  1188. I read somewhere - we can't technically multitask. We might be doing multiple things at once but really, we are just pausing a specific task to get on to the other task and so on.
    53
  1189. Shout out to Cole for taking care of himself to give us constant content for October much live brother
    53
  1190. I had a lot of fun in school until my later years when I was watching a lot of influencer content on why college was a waste of time. I probably would have dropped out if I hadn't decided halfway through the semester to push myself past the higher work load. I think a lot of anti-college content is well-meaning, but we gotta be mindful of how it effects our attitudes. College or not, just be damn good at whatever you set out to do.
    53
  1191. As for the red dye, it might've been that it increased the risk for some types of skin cancers, but no such risk was shown for gastrointestinal cancers. Cancer is an umbrella term for diseases caused by many different cell growth abnormalities.
    53
  1192. I've watched him triple in followers in a few weeks🤯
    53
  1193. 4:26 “The woman that he spent the most time with in his life so far was an intimidating authority figure that ruled over him.” I’ve been telling people this is the root cause of my fear of talking to women but nobody believed me. This is the best video I’ve ever watched on YouTube. Thank you so much Cole.
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  1194. Hi Cole, I’m currently working on resolving my Complex-PTSD and it’s crazy how much time I spent in a state of numbness and dissociation. I tried “self-improvement” but the habits made me more and more perfectionistic and dissociated. I read an article about how people with a negative core view of themselves and the world do not end up bettering themselves when trying self-improvement because they end up becoming more and more perfectionistic and self-critical and ultimately end up miserable. It could be worth doing a video on this as well because the people who struggle with self-improvement are the ones who don’t tend to document their experiences. We only tend to see the people who had an okay-ish life before and were successful. Thanks for the video!
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  1195. This is one of the main reasons why I want to start my channel. As someone with multiple diagnosis, it has been a very long road of educating myself and finding that support system. I have been blessed with an amazing family and friends, but there have been times where life for me was very dark. It is a huge societal dilemma we have, that men are supposed to be strong and provide for their families, but there is nothing wrong with asking for help! The mental health field has had massive, massive improvements compared to when I was growing up, and still men and women are still scared to get help. Remember a diagnosis is not the end, but the beginning of understanding what the challenge is that we are faced with. A label does not define who you are!✌
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  1196. Idk if you still edit these yourself but your production quality is top tier. Well done brotha
    53
  1197. As of the time of me writing this I'm on day 59 of Nofap and I can honestly say it has been a great experience. And as it stands right now I'm not going to get off my hard mode streak for one simple reason. I dont think im fully recovered from my porn addiction yet. I completely agree with Coles view point that if done in moderation masturbation can be a fine if not a beneficial thing to do. However I feel If i go back NOW I will convince myself to watch porn again. So the way I plan to go about it is once I hit the 1 year mark of nofap, which would be a few days before Christmas I'll make a decision on whether or not I feel masturbation is something good for me and is something that wouldn't get out of hand. Much love for you Cole and everyone in the community👍
    52
  1198. Thanks for everything you do for us man. Big time !
    52
  1199. Awesome video Cole! Feel like this topic isn't spoken about enough. As someone who has Anxiety Disorder I know what it looks like and sounds like. Tons of people have it and don't even know. Keep up the great content man!!!
    52
  1200. Dude. This was the wake up call I needed like two years ago. Great video as always, one of my favorites from you
    52
  1201. The more i watch your videos, the more I realize how much of a open minded person you are, your vids feel like a conversation with my own mind. Glad i subbed mate.
    52
  1202. This guy knows how to inspire, motivate but most importantly he clearly doesnt skip leg day, what a legend !
    52
  1203. I’ve finally gotten to this stage in life at 25, it took years of confusion and anxiety, but I’m now here.The future is going to be much different than what the previous generations of young people lived through. In the coming days, knowledge and intelligence are going to be some of the most valuable attributes to have. In other words, Being smart will get you places. I would say to Master self discipline and avoid indulging in pleasures. Don’t be afraid of anything in life, and if you are, learn to confront that fear. Love one another. And listen to that inner voice deep down that always knows what’s best. You do these things I think you’ll be happy.
    52
  1204. "What are you unwilling to feel?" Great advice!
    52
  1205. You have some of the most honest work on self improvement on YouTube in my opinion. Your takes are a lot more realistic for most people. I’ve been watching your videos for about 1-2 years and I think anyone who has been watching your channel for about the same amount of time or longer can very clearly understand the maturity and development of your videos and takes all around. Your channel comes off as if you practice what you preach and we find that extremely respectable
    52
  1206. That intense deep voice emphasizing certain words is at the perfect spots in your video. When my mind starts to wonder (think about what you said) that voice grabs my attention and pulls me back into the video. Good stuff!
    52
  1207. Quit smoking tobacco and grass, quit all soda drinks and alcohol just because i watched your vids man, you opened my eyes. I was in a deep, dark place and you pulled me out! Just want to say thanks man. Peace and keep up the spirit! Love the vibe that i get from watching.
    52
  1208. Just last night I was thinking about a conversation I had years ago. But honestly, it was in the past and there is no use focusing on it so much. I choose to never regret the past. 💓 Even in those moments when I feel bombarded by my past mistakes. 🙏
    52
  1209. Living deeply means becoming so involved in even the most mundane of activities that you barely even have time to think if you are lonely or not. It means growing out of the instant gratification that makes the all inspiring world we find ourselves in boring. Everywhere you look, you are experiencing the miracle of life. The very fact that you can hear these words and see this screen with your eyes is a statistically impossible fortune that you’ve been gifted with. Each day, really examine what it is you are experiencing right now. Get really involved in this thing called life by participating in it in as many ways as you can, and as presently as you can. Have appreciation for the instrument that is your body. Take walks and marvel at the swaying of the trees, the color of the leaves, and all the different sounds and sights, even the ones that are man made. There is awe in everything if you focus deeply enough on it. Everything in this post modern era has programmed you to not understand and realize this. Post modern society wants you to believe that your existence serves no point and has no joy unless you achieve status, wealth, and popularity. But this perspective of being in awe and wonder over just about everything in this realm of human consciousness, which is very much so awe inspiring and wondrous, and adopting the child’s view point of seeing everything as novel is available for you to take back at any moment - Cole Hastings Beautifully said. Thank you Cole
    51
  1210. I’m a woman, but I too have felt embarrassed and weak by a lot of my emotions. I’ve had female friends mock me for feeling emotional over a film or a song (safe to say I’m not friends with those people anymore), but even those who didn’t necessarily “mock” I could tell were confused by my reaction. In my 30s now, I’ve learned to embrace a lot of my empathy, but I do still catch myself trying to suppress it at times. Thank you for reminding us that being sensitive can be a beautiful thing. 🙂✌️
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  1211. @Armando Martinez I love and still eat meat to this day. But I went six months without it and it literally had zero impact on my life. You’re just being a little beta keyboard warrior as im sure you are aware that meat is unessential.
    51
  1212. I think if you've found the right thing to work towards (mission/purpose) you compare yourself less and less with others - because you know you are on your own story ✌🏼
    51
  1213.  @ColeHastings  Thanks for the reply, my friend. I got the vibe that you are concerned with getting people to focus on the very high level goal of meditation, but the way you framed it, it sounded to me as though you considered mindfulness and TM as not being adequate ways to get to that high level goal. This emphasis on "doing" clears it up a bit. For beginners, I think starting with the material goals - peace of mind, greater focus, and general adaptability and resilience - are equally good reasons to enter into the practice initially. And, if they never end up ascending past that point, I don't personally have any issue with that. I would prefer people who engage in meditation for whatever reason they choose. But the reason I don't tend to mind is that part of my practice of meditation involves the notion of radical acceptance in which one accepts the world in its totality with compassion and love. I am not always successful, but for that reason, if people don't end up making the most out of meditation, but still get something out of it, I do see it as a net win. But, to your point, once you get to that state of being, there is nothing quite like it. Thanks for reaching out again, and have a lovely evening. Be well
    51
  1214. On another note: That's a great looking PC you have.
    51
  1215. I love looking at the world in this way. It helps me feel humble and stay curious. Sadly many people don’t change because they are unwilling to look beyond their inner emotions, even I at some points. Thanks for sharing this with the world, more people can benefit from this kind of thinking.
    51
  1216. One of his most useful and life changing videos so far
    51
  1217. Always evolving. Always improving. Never be afraid to give up the good to go for the great and become someone or something better
    51
  1218. I think what sets your videos apart is not only your editing but the insight you bring from your own life. You take where you were to how you are feeling now and it's really inspiring
    51
  1219. Without a job over a year due to Corona (bass player), and now the gym is closed. They took everything... Hang on brothers, anxiety and depression can't stop us!
    51
  1220. This man tells a story like no other.
    51
  1221. Ooh that new Airbnb WAS grimy! Glad this hell week is behind you a bit now
    51
  1222. I don't mind being alone, but always being alone kinda sucks. And it's really hard to make friends when you're over 40 and in a country where people tend to be suspicious of strangers.
    51
  1223. Great video man!
    51
  1224. Hey Cole, I really appreciate what you are doing here. I was in a 6-year relationship and got broke up with in the beginning of 2022. A lot of the stuff you talked about on why a relationship doesn't work is true and you don't realize it until you go through it. I have learned a lot through my breakup, as much as it sucked. Dating has been extremely draining for me but your videos give me hope. There is a lot of BS on youtube about dating and lifestyle but your videos are more in line with the man that I want to be so I just wanted to thank you for your work.
    51
  1225. You spoke the hell out of my heart right now. All we hear is 'me, myself and I'. The newer generations unlearn how to help and be there for others. I really think there should be an age when you can legaly use social media. Simon Sinek, in my opinion one of the biggest Thinker those days, said social media is like consuming drugs. And he is f+cking right. I deleted Twitter, Facebook and Instagram. I do not miss these platforms. I have so much more time and feeling very much healthier. Go out there, help friends making their dreams come true, spend love and all will come to you back.
    51
  1226. This title sounds similar to what goggins believes🤝
    51
  1227. all things are subject to change so there really is no point in stressing over everything. just hold yourself accountable for the things that u can control, and for the rest, just let things be
    51
  1228. Just wanted to mention.. thank you again. You were / are one of the reasons WHY I am journaling now I am eating clean now I am doing sports I am motivated I quitted my job (it wasn't bearable anymore) I can accept my depression, after my suicide attempt - 11 years ago Still a lot of work to do and I started last week, but dude. I always knew, I am the energy, I am recieving. Since I opened up again, life shows me how precious it is and how many lessons I have to learn / traumata to get through. Greetings from germany From an anime Fan :) Thanks Cole - yes we are weird and we are amazing <3
    50
  1229. first time I did LSD I pissed myself while watching the Avatar on Netflix
    50
  1230. Cole = Goated
    50
  1231. I think that authenticity should encompass more than this platonic idea of self. In reality, our authentic experience includes our pasts, our memories, and our interactions with people. The self is fluid, not a fixed point we all strive for like most self help gurus say. Conformity is part of the authentic self. We do it for a reason. Maybe it is biological or societal, but the urge to conform is part of who we are, even as individuals. If you are aware of this, it allows you to experience things on a deeper level. The choice to conform or diverge is ultimately ours to make, and it is the nature of that choice that is authentic to us.
    50
  1232. Going through suffering makes you appreciate the little things in life.
    50
  1233. Dude I’m currently going through a break up, i’m mentally unstable, depressed and insecure af. But your video’s really cheer me up, I’ve watched 10 videos of you today and they really help me to change my perspective on life and give me motivation to not give up despite the hardships. Those hardships really do make you stronger and that’s just part of life, you have to take the good and the bad but I will always cherish the good memories.
    50
  1234. As contradictory as it sounds, two of the 6 human needs are to feel comfortable, but also be growing. I strongly believe the key to a happy life is to be both happy with your current conditions, and to always be improving and growing your comfort zone in some way.
    50
  1235. You and your fiancée wonnnn. Congratulations and this stranger wishes you two the very best!
    50
  1236. Hahahhaha nice!
    49
  1237. As with almost everything in your life, you can use your ego as a tool for possible positive outcomes, contrary to the believe of most people that use the word "ego" in a negative context exclusively. During the peak of a high dose LSD trip I realized that the ego can be used to distinguish yourself from everything that is letting you down and connect with the things you want to have in your life.
    49
  1238. Thank you for putting yourself out there man, these concepts are truly worth sharing. Your simple and sincere delivery are refreshing as well. Keep doing great work.
    49
  1239. I'm recovering from a 3 year long relationship ending. Your video made me feel so much better. I actually saved it to my moving on playlist (lol). Good luck, and thank you ! <3
    49
  1240. Thank you for this video, Cole! My family thinks I’m weird for acknowledging the reality that individualism, not community, is how the world works today.
    49
  1241. I've had a set back in my self improvement journey after diving into too much red pill content, those negative views on people is exactly what I started getting. I need to rehumanize people and the way you talk about those stories for them and even for myself is such a cool way to do it because I love and resonate with the style of writing it out like a novel. Thank you Cole. 💚
    49
  1242. I came to Pantheism when I was 16. I came to Taoism when I was (am) 25. Balance in all things, unity through Nature, and the path of letting go of the uncontrollable have always been principles in my life.
    49
  1243. This video actually reflects how I've been feeling recently. I've been measuring my "progress" by how easily I slip into flowstate, instead of the actual results I produce. I feel great and I've been a lot more productive.
    49
  1244. Journaling is poor man's psychologist 😍
    49
  1245. I fucking genuinely love you bro. I watch all of your content, it means so much to me. Thank you brother ❤❤
    49
  1246. Keyword is too. "Nice guys" are TOO nice and therefore put everyone else before themselves. You gotta take care of yourself first. It's YOUR life, but anybody else's.
    49
  1247. When the pain's to big, I remember this quote : "You were given this life because you're strong enough to live it."
    49
  1248. Proud of you to be opening up about something others find really hard to open up about!
    49
  1249. My Overview of video: As we grow old we stop thinking about things and remember about our old experiences and assume. Actually what we should do is experience the whole thing once again and not assume about a thing, that it is like this and that. This helps us being in the present.
    49
  1250. Your editing is always on point
    49
  1251. Your writing has gotten so much better overtime, it’s really impressive
    48
  1252. How the hell do you upload videos when I need them the most? Thanks, Cole! Production quality is A1 as always too!
    48
  1253. "i WAS HITTING THE GANJ" ayy man really respect you Cole Much Love!!
    48
  1254. What you told about "Faster progress of developement in society" at 5:00 is a real thing called 'Accelerationism'. It's scary that our lives are changing exponentionally since it's also a reason why so many people feel disconnected or alienated nowdays.
    48
  1255. I hope everyone finds peace...
    48
  1256. This guy is making my life a lot better 😄
    48
  1257. I've done a month before, it wasn't hard... (see what I did there?)
    48
  1258. I’ve been meditating almost everyday under the Sam Harris Waking Up app for the past 6 months. 100% the most positive thing I’ve ever done for my mental health. And the biggest mistake you can make is think you’ve learned everything you need to, it’s like working out physically, the practice needs to be sustained for the effects to be.
    48
  1259. Improve yourself because you can, not because you think you have to. I don't know if my mind is on copium or not, but I kinda learned to love myself even with my drawback of being a bit fattier. That doesn't mean I stopped trying to lose weight, but it did mean I was more confident when interacting with others.
    48
  1260. Cole, thank you for all you do.. seriously.
    48
  1261. Thank you for being a model vegan and dispelling a lot of myths! I’m 37yrs old and Being a vegan athlete for over 10 year now I attribute my incredible health and consistent high energy to living a healthy vegan lifestyle. No I’m not hungry all the time and no I don’t have trouble bulking up if I want to. Also, I have two healthy children 2 and 3 yrs old (both vegan) and my wife is also vegan healthy enough to qualify for and run the Boston Marathon. Did I mention my allergies to cats went away after going vegan? This is really great content you are creating and I’m sure you are going to positively effect the lives of those that are listening to you
    48
  1262.  @ColeHastings  I was just absolutely enchanted by that story you told!
    48
  1263. I look up to you Cole, you’re a legend, the way you sacrifice yourself for the videos that you make is on another level 💯
    47
  1264. The pain never really goes away, you just elevate and get used to it by growing stronger.
    47
  1265. I love your channel Cole, I watch you everyday as your the realist guy!!
    47
  1266. "Obedience is what school requires, which is a feminine trait." Brother in christ have you ever heard of wars?
    47
  1267. im gonna re-watch this. twice. and at least once a week. - i was programmed by pessimistic parents and i also didnt try to force positivity. -its whats stopping me from acting.
    47
  1268. Another banger. I moved out of my hometown so I’m always doing things by myself, and I definitely notice people looking at me weird. I started a podcast to keep me occupied and one day when I gain some traction I’m gonna get you on an episode Cole!
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  1269. So agree. Most social media platforms are toxic if not all. Plus the amount of adds ect that try to get you turned on to watch porn is obsurd. Youtube is all I have and its for searching up things to learn. Men just need to have enough self respect to no watch porn or at least not allot.
    47
  1270. You actually just described the last 10 years of my life, from start to finish.
    46
  1271. Damn, the title ain't fckin with nobody 🔥
    46
  1272. When he said that most people only make half way through... it felt like my teacher looking a me while saying how the class has bad grades
    46
  1273. Every time I watch one of your videos it inspires me to challenge myself, thank you for keeping it real Cole!
    46
  1274. Medium/Hard no fap is the same for me cuz I'm not getting girls ✅ Stonks Btw, it's getting cold, and it's really hard for cold showers lol
    46
  1275. "Nobody knows what the f they are doing all the time." So true, even most the time. Realizing this is key.
    46
  1276. Back in September I cut off from all of my friends. Best decision of my life.
    46
  1277. Living in Cali I have an issue making friends due to not smoking or drinking. People fail to realize I can have just as fun sober, but no one who parties give me a chance.
    46
  1278. One of the main lesson's I've learned from starting a YouTube Channel this year, which you alluded to in this video is that you avoid competition by being authentic. I'm still finding my voice, but I can't wait to make it big one day and look back at this video as one of the main reasons for it. Thank you Cole, love from a (currently) small YouTuber 💙
    46
  1279. This is crazy timing I was just thinking this morning as I was reading the newspaper why do I care so much about the news? My actions don't change or affect it, and I realize that news is a business, follow the money trail.
    46
  1280. So I've been fighting thoughts of procrastination rather than separating myself from these thoughts. I love how every single one of his videos teaches me something. Should start taking notes :)
    46
  1281. I'm with you there (the pandemic helped fix my life). Not seeing all of these people has given me the clarity I needed to pick and choose the friends that were really friends, and not toxic people bringing me down. I'm also going to give that exercise you mentioned a shot! Where do you recommend finding friends that are also content creators and can help inspire you? (Given that going out right now isn't the best idea right now)
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  1282. "It would be wise indeed to relinquish the idea of personal enlightenment altogether. It is a misnomer. The person you are seeking to enlighten is the obstacle that stands in your way. Who you are is not the person you seek to enlighten." Secrets of Heaven: Secret 97 - by Marshall Vian Summers. Read most of his work free online.
    46
  1283. Great video homie! When I was younger I used to never care what people thought but in the last couple of years and a lot more social media time, I noticed I let those little fears slip back into my mind and control me. This video was super helpful and truly liberating once I heard the part that we all end up in the same place! Life is finite so, live to the fullest and follow your highest excitement! A quote that popped up in my head after watching this was "You only die once, you live every day" which goes against the common saying "you only live once" - Keep up the great work!
    46
  1284. Great words to live by my friend. This whole vid was basically one of my recent journal entries. We often feel shame when we notice the gap between our current selves and the almost unreachable ideal self. If you fix the relationship with the parameters of the ideal self, you eliminate shame and can be more consistent with your disciplines. Also, the Agendev logo was legit crazy hilarious XD
    46
  1285.  @ColeHastings  exactly bro, they be hella insecure as well
    46
  1286. I relate to that skit at the start. I just can't have deep conversations with anyone due to how uninterested they are but oh well.
    46
  1287. There's always a difference between the talkers and the doers
    46
  1288. I'm 18 and so this video was really insightful. Amazing ass content dude.
    46
  1289. Great video, Cole! One thing I'd like to add is for people to remember that their "Why" can change over time. Sometimes people feel guilty when they no longer have that discipline that they once used to, when the answer is that it's just time for them to move onto something else.
    46
  1290. So good to see a guy be open about how they’re feeling, I’m glad you’re feeling better man. I was in a deep depression for like 9 months, that I recently got out of. It’s not easy, keep the videos coming love seeing the new content 🤳🏼 Edit: Yoga was life changing for my anxiety
    46
  1291. not even done watching the video, but I won't stop lol. I don't fap, drink, smoke, let me me have a vice brother.
    45
  1292. Stumbled upon this channel a few weeks ago. Glad I did.
    45
  1293. "The first act of freedom is to not submit to that which is not free within yourself. It is not only Knowledge that will hold you back. You must hold yourself back. This is a daily practice. The personal mind will do what it does. Don't get entangled with it. Your job is to know when to hold yourself back." Marshall Vian Summers
    45
  1294.  @cloudscape5996  Yes, one of the things money can´t buy. Sitting on top of a mountain and watching the sunrise :-). Thanks @Cole for pinning my comment :-)
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  1295. It’s unfortunate that most dating videos are mostly pick-up and techniques (rather than giving real insights on the mindset and mentality to gain) but you’re on the dot with the information in this video: insecurities largely come from how we were raised and by taking steps towards a paradigm shift, quality and attractive traits will come to us naturally. Good stuff Cole, really happy to see you sharing your journey with us.
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  1296. 14:23 is SO real… It’s crazy how we’re basically spoon fed somebody else’s definition of success and then hold ourselves to the same standard. I actually touched on this in a video recently and it’s been my best performer to date! But that’s exactly why I started being super selective about who I take advice from and what content I consume… Your laidback and thoughtful approach is one of my favorites! As always, great video, Cole!
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  1297. Its absolutely insane that the exact same things you said are the things that ran through my head today. I recently came to the conclusion that no human ever was able to become whole with themselves if they decided to cut out their inner darkness. Sometimes its exactly this darkness that deserves the recognition so that we can finally fully accept it and learn to deal with it. Its what gives the light its meaning and nobody every grew through comfort but through hardship. Yin and Yang. There is good in the bad and bad in the good.
    45
  1298. Too much “Hustle 24/7 365” leads to burn out, rest and recharge.
    45
  1299. When I was in my teens i realized how evil ppl were because everyone is for themselves. From there i put me first without being hurtful to others and helping where I can to change ppl through example.
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  1300. Learnt in my mba that growing and building better habits is known as self-management. But self-awareness is literally step #1 before you tackle self-management. Great video man!
    45
  1301. Very underrated youtuber!
    45
  1302. i can only win, losing is a mindset everyone knows that.
    45
  1303. You're almost at 100K subs bro, you have been a big inspiration
    45
  1304. Great video Cole! Very important topic. 💯🙏✊
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  1305. One thing I love about cole Hastings is he’s more realistic with self improvement. A lot of strategies are hard to maintain for a while and he gives good advice for strats that will work for most ppl rather than only a select few
    45
  1306. You’ve got the X factor man, sharp videos, good pace, good message.
    45
  1307. Lsd has showed me im not my thoughts🤯
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  1308. Cole, thanks for making us realize that we have to start from scratch (or average) so that we can see that one day we’ll be better than this, in our own pace. Hugs from Mexico
    44
  1309. “Ahh..they instilled fear in you once again. They played you again.” 💯 Can anyone answer this question?..why is it considered weird, or abnormal, to pursue one’s greatest potential? Really though? If this is such a “crazy” idea, then let’s get wild 🤙🏻🔥🤍
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  1310. Is difficult to do it but you have to do what's hard
    44
  1311. Recency bias, things change. The universe is in constant flux.
    44
  1312. I hated being alone, but during this pandemic there are times that i had to be alone for more than two weeks at a time. One important thing I learned during that time is: you cannot truly love a friend or any person before you can accept being alone. Before the pandemic, I hang out with people everyday; I thought I loved them as friends, but I found I really just used them to not be bored or even to get attention. I did not respect the people I hanged out with, and I didn’t really enjoy the times I spent with some people. Now that I am completely alone and accepted that I am alone, I found myself only going out when I love them as friends as people. And I, in turn, felt respected in a deep way from them because they felt that I simply like them as people and not because I wanted to party or get attention. This actually happen more than you think, most people that I look at have this problem.
    44
  1313. it's always like this on self improvement channels. Go watch any Eckhart Tolle video, the comments are just full of people trying to sound enlightened for external validation (likes); Pinterest wisdom.
    44
  1314. Evangelion is life changing and made me learn about escapism
    44
  1315. Elfen Lied Yorimoi , And Parasyte: The Maxim. Such great anime’s, recommending to all.
    44
  1316. Code Geass (if 3rd season doesn't exist) Yakusoku no Neverland s1 Vinland Saga
    44
  1317. usually I don't like self help channels cuz they make me feel insecure and I either get more down or I start to act out of fear, but there's somethign about your delivery that just feels so calming and motivating, at first your thumbnails made me think the opposite but I quickly came to like your content, like it's possible to feel that you're not trying to create any persona but just give geniuine advice, I think I needed this vid, not because Im a complete sloth, I've got pretty consistent at my cardio sessions and I take care of all my chores BUT I've got finals this year and I definitely should take it a bit more seriously, and this vid is generally a good advice for a 19yo getting itno adulthood soon, anyway wish you a great day
    44
  1318. I love how to the point this one is. Also I notice some improvements in your editing. Great stuff! I’m a fan of this faster passed style. Seems a lot more structured.
    44
  1319. Very interesting video! It’s nice to put it in perspective of being aware of what has been causing the bad habits to occur (either that be stress, trauma, a loss, etc.) and figuring out how to deal with those habits. As well as the positive things for what makes one be productive enough to forget about it all day! Now it’s totally fine to treat yourself every once in awhile, after all we are only human. But becoming WAY too consistent with it while feeling guilty about it, that’s when it becomes a bad habit. At least in my experience/opinion.
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  1320. This video is such a haven of sanity in the insane culture of social media right now. Everybody hates each other, yet desperately want each other. You’re right, relationships are so important, and we need to learn how we can take care of each other because we’re connected as human beings Good luck to everybody. Love yourself and you’ll find someone who loves you
    44
  1321. You just described the journey I went through the last two years. (honestly I think it'll never end) I learned, that every madness and bad feeling about myself comes from... myself. They're rooted in the ways I think and feel about myself in whatever situation. So the progress of "reprogramming" my thoughts and my feelings just started and I can tell that it takes a long long time! But it's so damn worth it! Thank you for the video!
    44
  1322. 1 hour in the gym, 4 times a week. Little or no artificial sugars ( no soft drinks, no beers, no candy). A good whole foods diet. No overeating. Consistency. Ladies and gentlemen, that's all you need.
    44
  1323. I literally got a tinder ad on this video... 🤦‍♂️
    44
  1324. I feel like you're my older brother lmao. thank you so much for the advice. awesome content :D
    44
  1325. Really gotta say, the tip you said in one of your videos, to remind yourself that you're so little in comparison to the universe has really helped me drastically. Whenever I feel uncomfortable and judged by other people, I just say this one quote to myself and the insecurities just evaporate. I always catch myself smiling afterwards and thinking to myself: "see, that wasnt half that bad dude". thank you for that
    43
  1326. this video is a bible for me, my girlfriend brokeup with me this march, was feeling the same worthlessness in me but now i feel like it had to happen. until we dont learn how to keep our self worth above everything and love ourselves we ll keep getting hurt by things. thanks cole, feels like i am not alone👏
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  1327. Took your advice months ago and man do I feel much better. Obsessing over anything for anyone is never a good path. Just work on yourself for yourself future self, take some risks, and the right people/ women will follow.
    43
  1328. Hey Cole, I caught up to Berserk. This was one hell of a manga. I feel like crying now T-T Also, let me watch this video :D
    43
  1329. Do you think you had increased stress throughout the 2 weeks due to recording this video, leading to the results?
    43
  1330. An Esports lounge sounds like heaven...wish Houston had one!
    43
  1331. What I love about your content is your balanced approach to things. Unlike so many other self-help youtubers you don't religiously subscribe to certain philosophies and dismiss all others. You are always open to new ideas and willing to challenge yourself and your beliefs on your quest to become a better you.
    43
  1332. Probably the best take on confidence Ive seen. In the beginning of my self-improvement journey I made the fatal mistake of relying heavily on expectations to give me motivation. So even when I had lost 50lbs, was on top of my grades, and in a great relationship those high expectations became a standard. Every little mistake made would put a irrationally huge dent in how I felt about myself. I eventually hit a point where my social anxiety was tripled from when I started even though I had come so far in other areas. You really gotta move one step at a time with these things and let yourself heal along the way, there's no way around it.
    43
  1333. It’s hard to gauge how much we don’t know, but be confident in the fact that it is an immense amount.
    43
  1334. I swear Cole, there's this weird universal relationship between the exact moment your videos come out and the goings-on of my life. Your videos come out at exactly the right time when I need them most. That video you made for over-thinkers? It released around the exact time where I was buried in my own thoughts stressing over every single detail up to the point where I second-guessed myself. And then there's that video you made regarding the 6-month rule, which came out exactly when I was planning on changing my life for the better and was thinking long-term objectives. And then this, a video with the central theme of authenticity at a time where I've been questioning who I truly am as a person and what I stand for. At every single pitstop where I felt my life was going nowhere, you came out of the blue and guided me to where I am now, so thank you so much for everything you do. There's definitely a beautiful reason why you were made a part of many people's lives and this relationship I have with you is a testament to that.
    43
  1335. Wow this is one of the most thought provoking vids I’ve ever seen, in the best way. We become desensitized to life when we’re so used to being on autopilot all the time. You have a beautiful outlook on life & I admire your craving for constantly learning & growing. It really shows through your videos✨
    43
  1336. Hey Cole, I love the content. I spiraled mentally not too long ago and am recovering. Your videos are helping my metal state. For that thank you! The meaning of life is to be grateful for what we do have. Enjoy stuff as it comes, because you will only live that moment once
    43
  1337. It's eerie how much I can relate to this video. After going through my first ever breakup just 2 months ago, I went down many Youtube rabbits holes about relationships and the red pill community. Honestly, there is some good stuff out there, just like you said, but there is also an incredible amount of mysogynistic men who got hurt from a woman/divorce blah blah and went hard red pill. They preach coldness and that men are better than women and some of it is sickening. Humans are biologically wired to connect and be intimate, and to shut that out and not accept 'entering the others frame', so to speak, is complete BS. Be yourself, always strive for growth, and connect with others. And honestly, becoming physically fit and working out is, IMO, the best first step in that direction. Other things will follow suit.
    43
  1338. I’m gonna be sad when Cole isn’t gonna be able to heart and reply to our comments cause he’s to big
    43
  1339. Cole you’re so talented!! Your editing & storytelling skills and your ability to motivate and inspire others is unmatched; truly❤️
    43
  1340. The only way I've gotten a job easily has been with networking. Nothing else even seems to work
    43
  1341. Thank you so much. This school year has been tough, feeling like i'm stuck in a uni with meaningless classes filled with people I can't connect with. Your videos remind me to focus on what I really want to do, even if I do it alone.
    42
  1342. Life is actually pretty simple, just LIVE.
    42
  1343. This is exactly what we need on YouTube. Thank you!!
    42
  1344. I listened to all these youtubers who generalize everything to hook you in about how to be a millionaire without a degree, and I thought for all my twenties college was a waste of time. Now I can appreciate college and am back in class at 30
    42
  1345. Ya that huge relief after ur dkne with college can't be compared
    42
  1346. watch the ads for our guy, he works hard to provide quality content like this for us <3
    42
  1347. When I was a kid my mom made $6-8/hr and my dad made $10-12, which back pre 2010 wasn't awful but was pretty poor. So I always wanted to make $20-25/hr because I wanted $1000 per week. I got this straight out of college and I was "happy" for a few months. I bought all the things I wanted as a kid but after a while I stopped feeling happy and felt alone. I'm way happier now because of self help, but the loneliness is still what gets me down the most. To me more money can only buy me more opportunities to experience life and meet new people.
    42
  1348. I’m most likely gonna steal some meals from your new diet plan. I appreciate the content Cole ‼️🔥
    42
  1349. At 19:50 you say "you don't even have a personality yet". I'm pretty sure when I was 20 I had a personality. Hell, when I was 10 I had a personality. "giving up on women entirely" isn't healthy either, but I think it's important for everyone (especially incels) to remember there's a lot more to life than women.
    42
  1350. When I was younger, I wanted to kill myself for at least a 3 year period of my life. I was extremely depressed and unhappy. Discovering the third principle was what helped me get through it. I started by making lists of the things I worried about or made me sad or angry. Then I categorised the list by the things I had control over and the things I didn't. Then I would try to only focus on the things within my 'locus of control'. It was hard at first. But over time it became easier to do this process. Now I can almost immediately do this in my day to day life in my head. I've learned to filter information and act on what is relevant and not get caught up on what can't be controlled. It saddens me that I had to learn this myself and it took over 20 years of my life before I learned this lesson. Hopefully someone else going through difficult moments in their life can find this advice and learn from videos like these before they do something irreversible.
    42
  1351. I’m so grateful for you and your example. I’ve subscribed, turned on post notifications a few weeks ago and I’m so grateful I did. God and The Universe definitely drew me to your page and your genuine authenticity really helps me approve so many aspects of my life. Thank you for being you, Cole. You’ll definitely see me on your channel more. :)
    42
  1352. Cole. Dont forget about food/excersize. For instance diets high in sugar or too much carbs in general can have a negative effect on testosterone. Also many household products as well as body products ( cologne, shampoo, deodorant) have chemicals that are endocrine disruptors. Again effecting hormone production. Its a warzone out here boys. We are being castrated by the bullshit humanity artificially created and consumes. Your body is a temple , treat it that way. Your testicles both should ideally be the size that of a medium sized chicken egg.... If they are not you got work to do. Fix diet = healthy fats and protein should be the predominant intake. Take heed of foods heavy in phytoestrogens. Sleep = 8 hours or more Work out = fast and powerfulmovements. TABATA work outs, Lifting, Sprining are perfect examples. 2-3 times a week. Vitamin D (5000 IU ) supplements as well as zinc (50mg) will help with testosterone production. N NOTE: If you can also lay in the sun naked twice a week for 20 min. Sunlight on genitals will stimulate testosterone production. I live in oregon so thats not really an option for me most of the year but if you can do it. As well as the other things listed in this video. Good luck :)
    42
  1353. Thank you, I finally understand what my therapist tried to tell me when she said quitting weed shouldn't be my focus
    42
  1354. Happy new years Eve Cole Hastings keep on going with the advice you give to the world your doing great fam 🤙
    42
  1355. That's not how the word "rates" works.
    42
  1356. This is what happens when people don't have a purpose. They focus on hyper specific details expecting they will solve their entire life problems. I guarantee your life won't improve if your nose tilt is 1mm different or your jawline 1mm wider. Being a well adjusted member of society and not constantly focus on things you can't control will
    42
  1357. When we are tired, we are attacked by ideas we conquered long ago.🙌
    42
  1358. I had a really shitty morning and Your videos always makes me have some humanity and hope. My take on this is the result of Individualism. The consequences of it is been said in the video, social isolation and division.
    42
  1359. Your video's are really on a insane level! I can only dream about making these high quality video's lol! Keep going
    42
  1360. At this very moment, I'm going through a stage in which I feel that nothing around me nothing I've always believed in is real. It seems like I'm watching myself out of my own body, disconnected from my own reality. Great video! Greetings from Brazil 🇧🇷
    42
  1361. Cole you’ve done it again. Monks say to focus on the past is the cause of depression, to focus on the future causes anxiety. To focus on the now is the breath. 💎
    42
  1362. You’re always dropping gems. Thanks for another life lesson ❤
    42
  1363. Haven't watched the video yet but just wanted to thank you immensely for all the help in your well-scripted videos! Been binging your videos today to get myself out of a rut. Day 1 in the bag.
    42
  1364. Just to let you know, I have been watching your videos and learned various life principles from you. I am writing this comment as an appreciation, thank you for all of this Cole! :)
    42
  1365. Hahah EPIC! Glad you decided to share this, there’s a huge perspective change when someone tries psychedelics, great for ego dissolution and appreciation!
    42
  1366. Not the title calling me out 😭🖐️ But yeah, I guess it's time for me to take action after spiraling into this rabbit hole.
    42
  1367. Dude, this is literally me to a T. I hate myself for it and Idk how I should feel after watching this video. I gotta change and stop doing these bad habits. What’s worse than doing these things is doing them knowing you are, and not changing. It’s time for me to change. Thank you for this video.
    42
  1368. You channel is evidence of how VALUABLE authenticity and vulnerability are. Great job man.
    42
  1369. im in this
    42
  1370. (Typing this at the 3min mark) Absolutely thrilled you have finally approached & tackled this topic. I hear it SO MUCH from those around me(although not aimed at me mostly), but primarily when I get my heart broken in a relationship. People always tend to gravitate towards the same ole, standard, generic "advice" - FOCUS ON YOURSELF. While that is great to an extent, we really do have to do pretty much EVERYTHING in moderation, as too much of any good thing can become terrible for you in the form of diminishing returns. People don't realize how doing that too much can really have a negative impact on your life & further sow the seeds of bitterness from within. I've discovered some time ago that the people who typically say shit like, "Fuck people, who needs em?!" "I hate people so much!!!" or "I absolutely despise the human race" are often time miserable as all hell & most likely lonely from shutting out far too many people, destroying themselves in the process. If you cultivate a mindset like that for too long, you will fall & most likely live a life filled to the brim with regrets. Great video, my man.
    42
  1371. I think smiling helps even when we’re wearing a mask. Smiling puts us in a better and lighter mood.
    42
  1372. Thank you Cole. Been doing a journal habit tracker for the past 9 months, and my life feels so much more positive! (Oh and also positive for Covid too!)
    42
  1373. Cole, this is one of my favorite videos from you! I especially love all the examples! This is so helpful!!💗
    42
  1374. It's crazy that we in many cases aren't aware of how toxic our thoughts can be for our own futures. Abundance mindset! There are always opportunities for those willing to look and put in the work. Habit replacement definitely is the foundation for changing our beliefs. Well done bro
    42
  1375. I workout not so much for the physical benefits but the mental benefits ...and also whenever I workout my work just becomes better and also my video creativity level just skyrockets ....loved this video 🔥
    41
  1376. He forgot to mention the true main protagonist of Shonen anime "The power of friendship."
    41
  1377. Just Going outside really helps honestly I feel like going outside is the first step to fighting anxiety But maybe it’s just me Go out,do some cardio,go to gym or try new activities Staying isolated is the worst trap and will become worse overtime
    41
  1378. I intermittent fast without trying and I’ve found that when you eat more regularly you tend to feel hunger pains more often. Like when you’re body is used to not eating breakfast you tend to not feel hungry until around lunch time. Fasting is usually very easy after you get past the 1.5 day mark, even though the results are temporary it’s very empowering 👌🏼
    41
  1379. I feel like ppl don´t really want to see this at all, like they are scared of feeling lost after hopping on the wave of self improvement only cuz somebody told them to. I think that´s why this video doesn´t have such a reach as it should. Amazing work, Cole. Wish this would be teached in schools. Thank you for another point of view.
    41
  1380. Honesty your apartment gym is actually really good
    41
  1381. No fap is very hard for me but I’m starting today I’m gonna sleep earlier and not look at my feed or snap so much. I decided to stop messing with females cause I’m 20 and need to find my purpose so I’m gonna stay retention for a moment tell I get my car and apartment
    41
  1382. @ As a 7th Grade Social Studies teacher I can say that making things interesting for students is very difficult. I am competing with their phones and social media. Most students today are given a smart phone before they enter kindergarten. They can’t sit still and focus for five minutes. When I and other teachers try to communicate with the parents it is always the teachers fault. We are expected to not only teach but parent these kids today. It is a massive cultural problem.
    41
  1383. What the actual fuckmaxxing is going on??
    41
  1384. You’re my favorite youtuber- I found you when I was at my lowest point and felt so defeated and you gave me hope that I could pull out of it and see the positives of life that I forgot about, I really admire how passionate you are with your editing and helping people. I relate to that a lot, I was obsessed with stop motion and drawing animation and I finally feel excited enough to maybe try that craft again :) I’ve already gotten back into art because of you- and I am starting to do things more for me instead of “people pleasing” 24/7.... you’re just an amazing person!! Just thank you 😊
    41
  1385. I feel like we're on parallel paths, Cole. I have started living life with a far less extravagant perspective and I'm already seeing changes. Just about every time I go on a walk in the city now I talk to someone I likely would have ignored before. It's incredible what happens when you treat all other people as just that, people. Not as idols, not as rats, but as people. Everyone has their story, and the most courageous story to tell is that of the average man.
    41
  1386. I love investing, glad you’re putting your money to work man 🔥 VOO is a great safe play, fun to see you have that
    41
  1387. I’m starting to wonder that if our day is going a certain way or we feel a certain way we will start to associate these words to how we feel and then let that word define how we feel which subconsciously brings us down. I hope I got the concept right. Thank you for this introspective video! 👍🏻✊🏻
    41
  1388. Funny thing is pretty recently I just deleted all my social media from my phone a few days ago
    40
  1389. I m trying to stop this horrible habit.. I went succesful fot 3 days last weekend, then 2 days in a row I did it😫
    40
  1390. In the end, every “cool kid” and “nerd” is a big weeb inside lol
    40
  1391. Still watching the video, but I already love the topic and needed to write something to you! I love how you take out your fears and "weaknesses" and are not afraid to share them with us. I'm an introvert too, which forced himself to be an extrovert for more than 10 years. But deep inside, or even not so deep, I'm a real introvert :)
    40
  1392. I don’t usually comment on videos, but bro I feel that you’re gonna be huge one day. The amount of work and perfectionism you put in your vids all while being your (new) self is amazing. Keep going I hope you accomplish all that you’re wishing for. 2021 is your year king ❤️
    40
  1393. Our big bro is getting married 🥹🥲
    40
  1394. I'm currently 15 and i went from fat to skinny and now im trying to get more muscles. I never really cared about all these instagram models but you really motivate me and i look up to u. I want to get jacked in more "natural" way than pumping steroids up my. Keep on with ur great content 💪💪💪
    40
  1395. The true numbers are probably really bad for gen z lmao
    40
  1396. I value nothing more than that emotional connection, and hopefully soon we will reach a happier medium between how things have been and how they are now, which has the maximum benefit
    40
  1397. Couldn’t agree more man. Those videos need to stop. Just be you and embrace your unique qualities and like you said stop trying so hard to be someone you’re not.
    40
  1398. Akame GA kill Titans
    40
  1399. You are the brother I wish I had.
    40
  1400. Was just talking about some of these things in therapy. It's pretty surreal how you can resonate with people just at the right time, but that's just a testament to how well you understand yourself.
    40
  1401. I won't lie, I've been pretty down in the dumps for months. I've tried talking to friends, talking once to a one time counsellor, hell I tried taking larger than recommended drugs in the hopes that I'd start to truly suffer and even tried suicide once. But then when I remembered that a friend once recommended you, I decided to watch this specific video, and honestly, this was a greater help than I'd ever received from anyone. I nearly cried several times, I laughed at the boy's inability to grasp the grandpa's words at first, and I was drawn towards the grandpa's words and story for the entire time. This could be the turning point that I needed. Thank you, very very much :')
    40
  1402. "Don't drink coffee or alcohol 8 hours before bed" Day drinking is why I wake up in the morning 😅
    40
  1403. Life will always be difficult and it is necessary to grow into the person you were always meant to be. How we respond to these hardships is what really defines us. Thank you for this video, I think a lot of us needed it. Also I love how you said that we can let these hardships either define us, destroy us, or strength us.
    40
  1404. Seeing as one the main habits you talked about cutting out was "choking the chicken" (😂😂) here are the two main reasons people can't stop doing it. They feel lonely, or feel bored. When you feel these negative emotions, you turn to the chicken to temporarily get rid of them. However if you consistently speak with other people when you feel lonely instead of chicken strangling, you will eventually rewire the neuro pathway groves In your brain so that you get rid of feeling lonely by socialising instead of choking. I know Cole talks about being alone, but you should still have SOME relationships, even if it's just online. You need some genuine connections with people who you can call or talk to when you're lonely. In the case of being bored, that really just means lack of purpose. A man with a really strong purpose and mission, will not find himself getting bored. Cole already has loads of videos about this, if you need help with that, go check those vids out. Wishing you all the best of luck, and keep up the really great consistent content Cole!
    40
  1405. Cole, I've been having this fear of death and I'm a young person, it was so sad because of i was afraid of losing people i loved most, and most of all losing myself and wondering what the unknown was to me. It is something i still get anxious about till this day, but thank you for shedding light on how important our mortality is, i never got to see from this perspective, maybe a little but, just like you said, to accept out fate, and go on with life, being intentional about the people we meet and the things we experience❤ thank you so much for this video, you're really a life saver, and I'm most happy that i got to experience this knowledge from you, thank you!!! 💗💗🔥🔥
    40
  1406. Trying to distinguish between what is in my control and what isn’t, has made my life difficult. Hell, I read Epictetus’ enchiridion and internalized his lessons. However, I realized that I don’t know what is in my control and what is not in my control. The demarcation is hard to figure out. I love your idea that everything is chaos. If we try to figure out what we can control, our lives become hell. Epictetus states that our thoughts, desires, reactions, impulses, feelings, ideas, etc, are inherently in our control. I have OCD. I struggled with my thoughts, but I can’t control them. Sometimes instead of trying to distinguish between the dichotomy of control, it’s better to live in chaos. Great video by the way.
    40
  1407. Haha, nothing like family motivation 💪🏼
    39
  1408.  @tyron2854  who blamed females? I said “fantasy” females in your head and how achieving the “right” woman starts with working on yourself. Simple boy
    39
  1409. Cole my guy, I just wanna stop and thank u for ur videos real quick. The past year I have been going through one of the lowest phases of my life. I felt so weird and worthless. Your videos have been a big part of my journey towards finding my inner peace again. You inspire people to stand behind their maybe different but inevitably unique personalities and become their true selves. Please never stop posting🙏❤
    39
  1410. Your work is incredible, I am constantly inspired by your videos ! Amazing to see you doing well & succeeding ! It’s clear all your hard work and years of pushing through the doubt is finally paying off. Thanks for another great video !
    39
  1411. But you weren’t homeless? You got yourself a hotel room. You turned out fine. It’s the classic Stoic example of needing to weather a storm because you don’t know if it is good or bad yet.
    39
  1412. Bruh I literally just today searched for whats up with this feeling of "im gonna be alone forever" and here..
    39
  1413. So proud of you cole. No matter how much incel bate there is you make a video on a very clear very practicable way for people to not fall into that pathway. Doing God's work bro have loved watching your content evolve.
    39
  1414. Also the thought of having no thoughts is in itself a thought, never forget 😂😂
    39
  1415. everytime I have something on my mind you’re able to offer a great rebuttal or reasoning. Thanks for another great video
    39
  1416. Good luck with your endeavors, Cole. I learned many of the same things you did in many of the same ways. I'm now 31, have a beautiful and supportive wife, 4 young sons and a surging career and control of my life. I wish it on everyone.
    39
  1417. i found your channel a few months ago,iv never felt so understood by someone,i feel safe in each video you make and i dont think you will ever realise how much of an impact you have on people,i really am not alone.
    39
  1418. This was a great antidote to the "main character" videos currently floating around that are more about having a "main character" aesthetic and drinking green smoothies above anything else. I'm a simp for straight-forward pragmatism.
    39
  1419. “Hard times create strong men, strong men create good times, good times create weak men, and weak men create hard times.” G. Michael Hopf
    39
  1420. We all love your story telling style ❤️❤️, Please keep making such videos!!!
    39
  1421. NoFap doesn’t hand you all the benefits but it sets you up for them, and that is exactly why NoFap works
    39
  1422. I feel like the time you put into learning how to edit specific texts and graphics really makes a huge difference. The work you put in is def worth it. This whole vid was 🔥
    39
  1423. Hey Cole! I’m not doing anything right now so I figured to take the time to wish you a good 4th of July and to anyone else that reads this
    39
  1424. Holy hell wasn't this guy at like 20k subs just the other day?? Lol congrats on the growth man it's well deseved
    39
  1425. There’s also a waaaaayyy bigger wealth divide these days. Theres basically no more middle class there’s the rich and the broke. That alone creates a lot of bitterness and hate.
    39
  1426. As they say, EAT CLEAN TRAIN MEAN BAAABAAAY Great editing Cole!
    39
  1427. I'm happy to have stumbled across your channel Cole. It's so inspiring to see some of the younger generation are actually interested in self inquiry and observation. So very enlightening. Thank you Kindly.
    39
  1428. Practice helps a lot when it comes to writing. This is my experience. The more you write, the better you get at it.
    38
  1429. Cole, been here since the beginning. And i just wanted to tune in again. U helped me through alot the past 2 years, and im happy to see the growth of your channel. Thanks for helping everybody, including me with the mental aspect of life. Thanks alot mate. I wish u a great 2023! :)
    38
  1430. I like how you always start your videos with some scenarios that you have experienced related to the topic, keep it up!
    38
  1431. Benefits listed out: 1. More time to do things you’ve put off 2:35 2. Mindful eating 2:59 3. More done in less time 3:45 4. Deeper flow state 3:55 Looking at research done about multitasking 6:35 5. Control over phone usage 8:56 6. More mental space to figure out problems 9:10 Hope this helps! Great video 👍
    38
  1432. It took over a year for me, but I finally landed a job. Tomorrow is my first day. I'm in tech, but I had to start over in a new industry since there are no tech jobs that are wanting to hire me, and even that switch I made didn't guarantee my new job. I had FOUR interviews for this job for an entry level position. I was turned away by Walmart, Starbucks, and even McDonalds. This job climate is crazy, but if you keep bugging a company until they say yes and stay in constant contact, that worked for me.
    38
  1433. 17 now, back in the gym. Boutta turn 18, fully foccused on my goals. I live with a 64 year old man whom I see as very wise, and I have developed my perspective of the world. Social media be destroying different generations. No one seems to realize that it starts with yourself, that you have to take the first step in the journey of a thousand miles. Do the miles, see the results and keep going. You will attract what it is that you seek once you start doing this. Btw I read a book when I was 14, The Magic of Thinking Big by David Schwartz, and after I had read it I had pit it away. The above mentioned 64 year old man told me to read it, and when I recently found it in the place I had left it and forgotten, I realised there is so much to learn and I am reading it again. And I will again after that. Aint no one gonna stop me from being the 1, you feel me?
    38
  1434. the graphics are getting better every video and i love it! 🙌🔥
    38
  1435. I think most people have a problem with the fact that he has promoted and profited from veganism when it doesn’t appear that he ever truly aligned with the core message. Also, I can’t imagine changing my lifestyle because my ‘friends’ didn’t like it lol
    38
  1436. Yo you're GOATed for this. This video is truly amazing and shows why you stand out as a content creator. You don't let people put you in a box, such as red pill content, or self improvement content. I feel like you're just a genuine person speaking your mind in a concise and well edited way
    38
  1437. I can see that Alan Watts' book Become What You Are has greatly influenced this video Cole. You did a great job putting his ideas into a narrative format, making Zen Buddhism a little more comprehensible. Anyone who liked this video, or who is interested in eastern philosophy, I suggest you read the book, it will really change your way of thinking.
    38
  1438. He’s most def a real one
    38
  1439. So damn true, found myself guilty the last days because I broke my streak, but quickly realised it comes down to balance 🙌
    38
  1440. I am so tired of the message ' you have to be comfortable with being alone before you can have love' I've been doing that 5 years now. It's exhausting being lonely and never good enough to be someone's friend or more. There are just some needs we can't meet ourselves. All that 'learn to love yourself' BS works until it's used to keep you isolated.
    38
  1441. Being sad is an addiction🙂 Don't know why but once you start being so critical of yourself , it is very hard to recover.....Be soft on yourself ....forgive for your past blunders..... Life is short💙
    38
  1442. I love that you have the balls to post a video like this, it takes guts to be comfortable being by yourself. Fair play to you bro.
    38
  1443. Meditations is such a good book to calm anyone down.
    38
  1444. Absolutely perfect time for this. I'm attending a wedding tonight and this video inspired me to approach some people there!
    38
  1445. I’m only 25 and I never felt this much pain from a girl literally we planned a future together we did a lot and when it ended badly I was deeply hurt and depressed this video helped a lot I’m still on this journey but this helped thank you man
    38
  1446.  @sapio0o  just don't overthink everything dude 😀
    38
  1447. Starting them on 31.12 - because a change of the date won't change a thing in your behavior. If you want to change something - just do it right here right now! You're right man!
    38
  1448. One of the main things that have been really been on my mind this year. Thanks for another amazing topic!
    38
  1449. Recently I have been contemplating quitting my job, selling my house, and moving 19 hours across country to start a new chapter in my life. I have anxiety and doubts about it such as leaving everyone I know behind and being on my own in a strange city. This video came at a perfect time and it is reassuring knowing I'm not the only one wanting change. Great video and I hope all works out for you in Austin!
    38
  1450. Thanks cole for you well spoken words. It’s really helped me become the best version of myself.
    38
  1451. As soon as is get through the storm ALONE that’s when all the homies wanna reach out 😤lone wolf gang 💪🏿💯
    38
  1452. Bro it's amazing to see your growth as a creator over these past few years. Beautiful camera work, creative and thought provoking topics, and a sense of genuine authenticity that you don't often see. I appreciate all the effort that goes into your videos Cole. You are well deserving of all the success and abundance.
    37
  1453. "If you didn't love the project that is terrifying you, you wouldn't feel anything."
    37
  1454. Yeah I see weak men everywhere I see some of it in myself and a lot of that all around I think the first most important thing for men to get better is to go to the gym Thankfully I been working out for the past 5 years and I think that helps a ton improve myself in many ways
    37
  1455. 3 Videos a week, you’re on fire my man! 😀
    37
  1456. Big facts Sailor Moon made me the woman I am today
    37
  1457. In my opinion, that fake natty video was a gem. It opened my eyes a lot (even though i had known about fake nattys before) and it shattered any expectations at the time. I think i might have been able to stay so consistent with fitness because i had no expectations, i just put in the work each session and began seeing results. I still revisit that video sometimes just as a reminder. Just know that video has a lot of value even if it costed you a lot, you didn’t miss that opportunity for nothing.
    37
  1458. Only when you accept the reality that you can't be respected and accepted by everyone then you can be the one who loved by most people.
    37
  1459. Everything matters
    37
  1460. You're gonna be really famous soon.
    37
  1461. vegan for life! ;) keep it up!
    37
  1462. That "sorry my friend stole my phone" was legend
    37
  1463. You are one of the best self-help content creators. Every video of your has been life-changing for me. Thank you :)
    37
  1464. Loudly shuts "SELLING NO COURSE IN THIS VIDEO" in the thumbnail. Proceeds selling multiple E-Books in the video. Lol. Edit: Including selling the sponsors product. You are a funny guy.
    37
  1465. Remember to schedule timeblocks where you remind everyone that you’re an “entrepreneur” and “self-employed” hehehe
    37
  1466. This video came to me just at the right time. I'm currently doing a habit challenge (Project50 if you've heard of it) and I find that on tough days it's hard to stick to my habits and stay disciplined. What I discovered is that if I didn't do a certain habit one day, I filled myself with negative self-talk. Thanks for the clear video and now I know how to deal with it. Thanks Cole, preciate your work ⚡
    36
  1467. Imposter syndrome reigns supreme.
    36
  1468. Man, this is so beautiful <3 I do love self-improvement at its best, no red pill BS or any agenda behind it, just pure and simple leveling up in life.
    36
  1469. I just want you to know that your completely changing my life in a positive way
    36
  1470. Proving your current self image wrong day after day is the only way to genuinely change it.
    36
  1471. Those who are happiest are those who do the most for others. Provide value in whatever ways you can!
    36
  1472. This channel has honestly helped me view myself differently for the better, you're doing great work man I hope you get a lot more subs you're someone I can relate to for my own personal issues when I can't really talk about them with anyone. You've helped give me the little final push to do better for myself man and thank you for that.
    36
  1473. We're in the post Harambe timeline.
    36
  1474. This will go down as one of the most underrated videos of the year, although I truly hope it gets the views it deserves. I’m that guy that was a maths genius in school and now guess what I’m 30 and haven’t done really done anything special with my life yet, only really finding myself this last year or two. Looking forward to the next one Cole 🙌🏻
    36
  1475. Man this was a really beautiful piece - the editing, storytelling, music and (most importantly) the message were all spot on. Great work man
    36
  1476. Thank you for being brave
    36
  1477. Exactly, feeling the same but just for kickboxing. Not cool to get your ass kicked in sparring/fight because I wasn't disciplined enough to train harder
    36
  1478. As your subscriber I know how many times you change your thumbnails in every video
    36
  1479. HEDONIC TREADMIL ever since i found out about this concept i noticed i've been significantly happier idk why im just less pessimistic, more understanding and accepting
    36
  1480. This video was pretty helpful. That 5 second room is going in my back pocket for the next opportunity to work on my social anxiety. And I’m definitely going to do public interviews on my channel one day to get out of my comfort zone and so I have a better excuse to talk to random ppl.
    36
  1481. This dating advice feels so much more comforting to listen to compared to other dating channels
    36
  1482. Sick video dude! Loved it! Honestly quality content
    35
  1483. I’m so grateful you share what you share. I’m on a similar path, seeing your growth is wonderful and motivating. Thank you. Stay well, stay grateful. Many blessings.
    35
  1484. Literally assumed you had way more subscribers!! Great video quality and I love the B-rolls 🙌🏾👏🏾
    35
  1485. Hey Cole, I just wanted to say I’m new to your videos but I absolutely love all of your content and is really you’ve been making videos for a while. Your videos are so well thought out and edited and such high quality I think you deserve so many more subs then you already have! Please don’t stop making great content these videos are really helpful and I see you making it far on YouTube. Keep spreading positivity and improving yourself. I’ll join your journey with you man.🙏🏻
    35
  1486.  @ColeHastings  hey and who knows maybe one day if you ever come back to Buffalo i can pour/mix you a drink on me :)
    35
  1487. You're extraordinary, Cole. Thanks for your encouragement =)
    35
  1488. We need society to tighten up. A lot of us men are missing purpose, guidance, brotherhood and community and we need to bring that back. We need to be on phones and social media less and bring back more in-person events.
    35
  1489. This new format could really make you stand out from other self-improvement YouTubers. Keep it up- it could make you a short-story YouTuber as well as a self-improvement one😁
    35
  1490. I haven't made 10 friends in last 3 years and then there's Cole, really proud that you used to be an introvert but still you're able to do this
    35
  1491. Contemplating my existence then cole drops a banger on my head top 🙏🏿🔥🧠
    35
  1492. Wonderful tips! I’d also suggest to get out in nature, connect with the trees and animals etc. Also get as much sun as you can. Bringing no fap/semen retention into your lifestyle is very important as your sexual energy is powerful. Do your own research and go within. Practices like yoga and breath work are also great forms of meditation. And going vegan was one of the best things for me on my spiritual journey. Crystals are amazing and learning about angel numbers, astrology and the power of your subconscious mind. It’s important to not take things too too serious as we are spiritual beings having a human experience and remember to always question everything🙌
    35
  1493. Your friend's face when you talked to him about meat 😂😂😂😂
    35
  1494. You just have to have kids... you wanna be alone trust me 😂
    35
  1495. Powerful stuff man. You always have videos that a lot of us can relate too
    35
  1496. ​ @ColeHastings  hes chasing his happiness from acceptance from others
    35
  1497. Cole is the only person I know that could slip in a ramen noodle sponsor in a self improvement video aha 🔥💯
    35
  1498. I'm going to make a bizarre analogy here, but I remember playing Runescape back in the the late 2000's. The game was grindy as hell back then, and it was full of noobs who didn't know what they were doing, just like me. I remember logging in to do painfully slow grinding at about the same time every day on the same server, and I would inevitably run into other people who just happened to do the same activity as me in the same spot every day. With nothing better to do we often ended up chatting about random stuff to make the grind more tolerable, and I ended up making friends with quite a few of them. Eventually I got bored with the grind and stopped laying. I tried playing Old School Runescape a few years ago. The game felt way less grindy than it did back in the day. This time I knew what I was doing and the game had plenty of quality of life improvements, so I quickly surpasses the level of my original account. However, it just wasn't the same. The game has always been overrun by bots, and that hadn't changed. But now it was also overrun by players who behaved just like bots, just like me. Players so concerned with optimizing efficiency that there was no room for casual conversation. Everyone hopped servers constantly as well, (there are many strategies that rely on it,) so I can't remember a single instance of meeting the same player multiple days in a row. At one point I realized that I was having more fun trying to put together my own little bot in python to automate the grind, rather than by actually playing the game. Once I was happy with my bot I abandoned the game entirely.
    35
  1499. Keep up the transparency Cole Hastings and positive outlook on life and challenging others to not disable but instead to enable themselves in life. Great content.
    35
  1500. Definitely true man, so many toxic beliefs I gathered from PUA and red pill videos. Still a few to work through. Nobody told me though, that the quest to get better with women would eventually lead me on the path to enlightenment. Becoming aware of your thoughts and patterns is certainly a big help, but losing your sense of self and realizing non dualism is a whole other level. But that is probably not necessary, for most people it would suffice to take up loving kindness meditation (metta) alongside with mindfulness, I believe that this practice can be truly transformative on the deepest level.
    35
  1501. Dang that sucks man, but its also a good thing so you can focus on your goals. I'm kinda in the same boat right now literally just using this free time to work from home and as soon as that's done, I focus on nutrition and exercise.
    35
  1502. Thank you for bringing up this topic, Cole! Let’s conquer our attention back - I’ve always been good with it but I can tell that my attention span has been decreased over past years. Meditation is awesome training btw, fully agree. And also, what Goggins suggested is to sit still without doing anything for 10 mins. Might feel like an easy walk in the park but try it. And yes, tiktok is poison. And well, I’ve made it through this video without stopping, looking through comments and switching to other activities. One try! Yay me.
    35
  1503. Thank you for being so raw. Im a month in and this made me feel so much better!
    34
  1504. "Wait, you respect women? Kinda cringe bro " Also damn didn't you have like 20k subs only a couple of months ago? Congrats on the growth! You're super underrated and I'm glad people are realizing and subbing! :)
    34
  1505. Can't wait to watch this til the end! Predictions - stop people pleasing, learn to respect yourself, get validation from yourself not others.
    34
  1506. Your edits just keep gettin better and better🔥🔥
    34
  1507. That’s the support I need to hear. I can function and progressing while I smoke currently. But how much more productive and further would I get if I took this dependency off my shoulder. The insomnia and boredom at night is my biggest struggle when trying to take this first step, but I’m going for it!
    34
  1508. The true dark side of self improvement. Great video
    34
  1509. good thumbnail
    34
  1510. On the toilet watching Cole's latest video. I'll stop now...
    34
  1511. We need genuine leaders who can make a difference. If you see someone who has the potential encourage them to start speaking out!
    34
  1512. Can't believe you only have 20k subs, your content is so high quality. You're gonna blow up soon fr.
    34
  1513. I swear this guy reminds me of my self. The most things he's saying about not giving a fuck or removing toxic people in your life is something that I had to experience and figure out by my self in 2020. At the end I came to the same conclusion as him. Great Videos 👍
    34
  1514. Ight time to take life seriously now let's do this💯🔥
    34
  1515. Bro I just want hugs and want to give hugs.
    34
  1516. Wait, omg. You're vegan. Nvm.
    34
  1517. Bro this is one of the most important videos of my life
    34
  1518. I don't know if you are an INFJ, Cole, but your videos have resonated with me so much on a spiritual level. Lots of success to you:)..you are a gem.
    34
  1519. This is the kind of sentiment that comes from too much time spent online. In real life no one would claim something like this but online we just so disconnected. You gotta forget all these rules and assumptions and go live your life moment to moment. Not that I'm not guilty of this as well.
    34
  1520. 2:52 As a city planner it’s great to see you talk about how more walkable cities help establish community! Keep up the good work!
    34
  1521. Cole is just dropping bangers on bangers lately
    34
  1522. Great video (I just watched the first 15 seconds)
    34
  1523. Confidence is a byproduct of hard work. When you know you've put in more hours than others, you get a special kind of confidence only bestowed to those who've actually put in the work to deserve it. "When you put the work in man it shows" - Big Sean
    34
  1524. I dont know how you plan, write, record and edit all this every two days. It's amazing.
    34
  1525. Yo I def feel you Cole, I think your picking up on the collective energy lol
    34
  1526. Love the content Cole. Recently took up stoicism and it’s added a sense of positivity and hope to my life. A different perspective was much needed. Very seldom do I feel as though I can relate to people but I seem to relate to you in a multitude of ways. Keep up the work my guy
    34
  1527. Found you a few days ago, my new favorite YouTuber, look forward to watching you blow up 👑
    34
  1528. Really important for us to stay away from the cycle of jealousy, it's a direct tunnel to desire the worst to other people, no bueno. Really good video. Appreciate you sharing your story with honesty to help reach positive conclusions. That's the spirit 🥳
    34
  1529. Been watching your videos for years now. Your ability to bring new perspectives and insights is unmatched. Thank you for all you do Cole, I appreciate you.
    33
  1530. The best youtube channel, the one I have time for, the one which gave me results, the one which changed my life completely. Thanks to this man I live the life I always wanted to. I am starting this year university for electrical enginnering 5 years. Made huge progress in workout. Got out of dark place. Quit fb and insta 2 years ago. Thanks Cole, one and only, g.o.a.t. 🙏🙏
    33
  1531. Your timing is impeccable. I need this rn 😂
    33
  1532. @Armando Martinez lmao all of your comments on this video are incel/doomer. You are just a perfect example of the type of men he is describing in this video.
    33
  1533. Ehh, mama's boys unite
    33
  1534. I just questioned myself if im trying to be too productive, good timing Cole hehe.
    33
  1535. I saw your video on "Why men are weaker than ever". It changed my life. Thank you so much.😁👍
    33
  1536. You could be un responsive to creatine about 30% of people don’t get any effect from it
    33
  1537. I like the way you explain complicated subjects in simple layman language.
    33
  1538. Man you are the one to complete and articulate my thoughts. F**k. You are seriously the GOAT You are at the top level and always climbing up even further, and we are following you. Thank you for serving mankind. Still learning everyday! That is still hard for a lot, to realize there is more to life than just to making f.e. loads of money. Awesome content! Greetings from Germany
    33
  1539. The chances of me even stumbling on your channel are in the millions . Thank god the chances were in my favor
    33
  1540. The best self-improvment channel.
    33
  1541. I disagree. The new year is a starting point. It’s a starting point of a new year where people can easily go back to when they think about taking on new habits. For example, I started doing nofap around June time, I don’t have an exact day but I know it was around then. The 1st of Jan is a day we can all remember and start from.
    33
  1542. On your last point. I recommend going backpacking for a week or more. Not only is it great exercise and you get reconnected with nature, but you really learn to appreciate the little things you have (like showers, hot food, etc) and understand that you can be happy without all the excess crap in your life.
    33
  1543. One of your best videos 🔥 , keep it up cole , your 4 years of hard work creating this channel is paying off !
    33
  1544. I’m sobbing 😭 I’m so proud of you guys. This is sooo true, love takes WORK❤️‍🔥 congratulations 🥳🥳🥳
    33
  1545. Damn this guy helped me so much with my life these last two months 🥵 took me about a year but now I got my shit together for the first time ⭐️ It all started with quitting alcohol. I’m finally living a fulfilling life ✨
    33
  1546. There is a small amount of anti boys in american schools. Its not misandry, more that girls develop the skills to achieve in education faster. The frontal lobe (the part responsible for higher logic and forward thinking) develops slower in men naturally. Gives women a leg up in simple but important tasks for education, like setting a study schedule and sticking to it. Thats not even to get into how modern education is abhorrent to those with learning disabilities like adhd or dyslexia
    33
  1547. LOL, literally, people who follow and look up to Andrew Tate, sneako etc. think they're "breaking out of the matrix" when in reality they're actually doing the complete opposite 😂😂
    33
  1548. Sometimes I feel bad for going back to college at 25, but I am overall happy
    33
  1549. Excellent video... this was similar to my personal experience...I never got any of the social media - only research, lectures and instructional videos here on YT... over the past 10 years I have found that I made the right choice...
    33
  1550. Said it once, I’ll say it again. This man is gonna be great and widely recognized one day.
    33
  1551. One way to be more consistent in going to the gym, is adding it to a routine. It's much easier to go if you know you have to always be there at 18:00 rather than saying "I have to go sometime today idk" Still, not all people enjoy lifting weights. If that's the case for you, find the kind of workout that you personally enjoy. Could be calisthenics, boxing, running, volleyball or even capoeira. The best form of exercise is the one you enjoy. And if you enjoy it, it's much easier to be consistent
    33
  1552. That video is actually how I found your channel! Some real gems were dropped in it, thank you 🙏🏽 ❤
    33
  1553. another banger. come back on the podcast soon brother! God bless
    33
  1554.  @ColeHastings  as soon as we match on Grindr :)
    33
  1555. These people are truly miserable man, that's the main takeaway from my experience with them.
    33
  1556. keep making videos instead of overthinking about subscribers, you are doing great!
    33
  1557. Sometimes i wonder is cole hasting reading my mind🤔
    33
  1558. Most great accomplishments were achieved by the people, who at first had no idea what they were doing. Keep going my friend. I am cheering for you. 🙂🖤
    33
  1559. I live on 0 a week. Homeless shelters when available beds, soup kitchens, eat at work & occasionally be forced to spend a few bucks on soap when i cant find an open bathroom. Great informative video man. Some of us really out here and love the content
    33
  1560. You nailed this one Cole.
    32
  1561. You are definitely a needle in a haystack. Your way of description and diction is very impressive. When you described the advice people give without the actual steps following, the frustration between the what and the how, it made me truly connect with the video. In terms of focus and progression, you are the channel I thoroughly enjoy the most. Thank you for the wonderful content that you make, I find myself having a more vivid and brighter imagination after every one of your videos.
    32
  1562. I called a match and she was in a bad mood, I asked why and she blew up on the phone, hung up and then immediately blocked me. She was nuts I guess lol
    32
  1563. been gluten & sugar free for around 2 months now, I definitely feel like it helped boost my testosterone/muscle production (+ all my pimples are gone)…its hard but worth it
    32
  1564. Bruce Lee "I don't fear the man that does 10,000 kicks one time, I fear the man that does one kick 10,000 times " become a badass!!! One kick at a time
    32
  1565. There’s nothing wrong with it.
    32
  1566. You make it look too easy😂. This was probably my favorite of yours so far and hopefully my most beneficial. Thank you!
    32
  1567. I'm a former soldier and I wanted to say this to you Cole, I'm really glad you posted this video. Even more so when you used examples of comparison with figures like Jocko Willink and David Goggins because I see myself as a former military vet who's now using his skills to help other people on their own self improvement journeys. It's funny because I posted a reel on instagram earlier mentioning that in order to become good at something, you need to be comfortable with being bad at it and seeing you state that in this video too reaffirms to me that I'm actually on the right pathway to getting to my goals. Keep it up my friend, soon I will be able to mention that Youtube is my full time job as well!
    32
  1568. It feels illegal to be this early
    32
  1569. Wow.. I’m completely shocked. Every single description you provided is EXACTLY how I feel whilst high. Blew my mind. Also, all the benefits you’ve seen since quitting are things I’ve thought/knew would improve if I stopped smoking myself. This video is going to change my life.. Day 1 starts today. Thank you for the inspiration. I really needed it. Take care!
    32
  1570. I think it’s worth pointing out a reasonably large discrepancy here — this new era of loneliness negatively affects more mainstream (or normative, if you prefer) folks to a larger degree than it does those of us on the fringes. Look at how tightly knit fringe communities have become online, and how positively it affects people’s abilities to self-actualize, whereas before people may have never fully reconciled with themselves. I think we need more effort to help everyone find their niche — even if it’s not “fringe” enough to constitute needing to be online.
    32
  1571.  @ColeHastings  your reply really made my day man, thank you for everything 🤙🏻
    32
  1572. I only pay for Youtube Premium, but i am watching youtube a lot, documentaries, gaming walkthrough , music, courses, a lot of stuff actually. In my opinion only for netflix and youtube someone should have a subscription.
    32
  1573. "Regarding the Work Pillar: You are building a foundation for a greater life in the future. Foundation building is mundane, continuous, unglamorous and may seem to have no bearing on your greater work in the future. Do it anyway. Do what works. The big rewards come later." Marshall Vian Summers
    32
  1574. Self-improvement is so important, I always feel the need to progress. Love the video!
    32
  1575. IMPORTANT: even with all this you all wont grow that much in that time. The reason is because cole used to be bigger, before getting slightly smaller. He had muscle memory, which helped him grow his guns back REALLY fast.
    32
  1576. Nothing happened with the bird the thing is people our age usually aren't outside around noon (which is when we had recess) my mom owns a daycare and when the kids play outside it sounds just like when I was a kid moral of the story GO OUTSIDE!
    32
  1577. I'm glad i found this channel, thank you Cole, i love you and appreciate everything you've done here!
    32
  1578. Excellent video! So relatable. It was quite painful to see for the first 3 quarters of video but no regrets for it because I loved the message you gave us. P.D. You're awesome at storytelling. Keep doing videos like this for God's sake!
    32
  1579. Deep and totally agree. Never got on tinder yet, and I catch myself when I’m chasing validation too much. Nice b roll too
    32
  1580. Thanks for the video Cole. The irony is that masculinity-related self help and media people are bad role models, and I think a lot of us grew up with 0 positive, male role models. The best thing I've done is to try and live like the role model younger me needed, and I think a lot of people would find value being their own role model as well
    31
  1581. Awesome video man, and congrats on the engagement!!
    31
  1582. I'm going to LA by myself in a few weeks (just for a holiday) and this is exactly the video I needed. Thank you Cole!
    31
  1583. Thanks man, I found your channel yesterday, and to be honest I’m already trying to change everything bad in my life
    31
  1584. Life’s simplicity is profound. As Lao Tzu said, 'Simplicity, patience, compassion. These three are your greatest treasures.' Embrace the simplicity and let it guide you toward deeper understanding and peace
    31
  1585. yo let’s be friends
    31
  1586. I am spending my 20's building for my future. Already met with a financial advisor on what I should do after college and already off to a great start. I would like to date at least once before 30 but I'm not holding my breath on it. My future is being built right now on the basis I won't be married or have a girlfriend. There is room for it to happen and I will be open to it happening, but I'm not counting on it. I may fall into that category of never married and I'm ok with it. I've made peace with it for a long time. But life is not all about that. Great people in history have accomplished good things like Harper Lee who wrote To Kill a Mockingbird without being married. So If this is my fate having a single grave in a graveyard, so be it. If I'm wrong, then I'm wrong it would be great to have it. This quote sticks with me. "As thrilling as the next adventure might be, in the end...you're always left with that same feeling. Sometimes you just gotta... choose what you're gonna keep and... what you're gonna let go." -Nathan Drake
    31
  1587. Dude. Much respect. thank you. Im always afraid that men in your field of self-improvement would have misogynist beliefs but thanks for not being afraid to say that women do only get love on the conditions that they are attractive, healthy, willing to give sex, etc.
    31
  1588. Cole does it again, he reads our minds well hahaha. I have been dealing with this lately in my life. Thanks for this brother Cole.
    31
  1589. 😂😂bro I haven’t watched a Cole video in like a month. Just went thru your recent uploads n boy I gotta say you been in the kitchen with the spices! What im tryna say is that the videos look very interesting n I put like 10 of them on watch later👍👏🔜
    31
  1590. I’ve been practicing nofap for 8 months now and my perspective on nofap has definitely changed . At the start I really did believe in the superpowers and women attraction benefits , but as I started doing nofap for longs periods of time I did see no point of it at all. Now I’m not saying I got zero benefits from it. I’ve become a stronger person physically, mentally, and spiritually because of nofap and I’m happy that I’ve made the decision to go on it 8 months ago. But now it I’ve decided to fap again and in these 8 months of progress I’ve gone from watching porn and masturbating everyday to jerking off like 1 or 2 times a week. Sometimes I fap 1 every 2 weeks! And when I do fap I’m not even using porn because I refuse to return to that . But ever since I’ve gone back I’ve felt better , I feel like a relieved a lot of the weight and stress I’ve been feeling lately and it’s definitely made me more open and confident !!
    31
  1591. I'm glad I found a community in my Elk's Lodge. Sure they are all far older than me, but that sense of community is so strong in them. People remember things about me that go around or remember conversation's I have had.
    31
  1592. My man, there are just 2 options: First Option: You are not weird, it is normal to do weird shit when you are alone or Second Option: We are 2 crazy weird bitches hehe
    31
  1593. your transformation is crazy👌i don't really track macros either it gives me anxiety
    31
  1594. You have the power and choice to change your life whenever. Don’t look towards a made up day in a man made construct to be the catalyst for change🤣
    31
  1595. I've learned so much from watching you these past few weeks. Congrats on 200k!
    31
  1596. Awesome! I've been following the same things: Nofap, cold showers, and journaling. I feel exactly how you described Currently at Day 53. It's a journey to make a change.
    31
  1597. I relasped at like day 40 and i still feel the same as when i was doing the retention it had its benefits tho
    31
  1598. You’ve restored some of my faith in women thanks
    31
  1599. I remember when I first found your channel and I was instantly so inspired by you and your videos and how far you've come. I feel so happy and proud of you Cole!! <3
    31
  1600. As a redpiller, thanks for this video. Some of us should really understand this shit instead of staining the community.
    31
  1601. Lmao I needed this I woke up at 7 am and got out of bed at 9 😔
    31
  1602. Okay every dude needs to see those comparison photos at the end. Even absolutely shredded guys aren't walking around with a perma-six-pack 24/7. Really appreciate this video. Men need to talk about this shit more openly - we're just as susceptible to being shoved around by ridiculous cultural/social trends, and it can fuck us up just as hard. I can't say "bigorexia" has been an issue for me, but, I've definitely dealt with my own issues with body dysmorphia (more around my perceived fatness, rather than seeking to be crazy muscular). It's taken until my late 30s to even begin to develop something approaching a constructive, healthy relationship with fitness and how I look. I want to look lean and reasonably fit, but don't really give a shit about having a six-pack. I want functional strength and a strong core so I don't constantly throw my back out like I have been since I was a teenager. I want actually good cardio so I can stay active and mobile well into my later life, and avoid heart disease, increased cancer risk, etc.
    31
  1603. I'm a woman so this doesn't really concern me, but damn.. this is the first time I've seen a video with almost 3000 views thus far and not a single dislike. A legendary moment in youtube history
    31
  1604. The Minecraft gameplay amongst serious discussion is quite comforting.
    31
  1605. Videos like this are extremely helpful. I need to practice this. I’m looking for a new job right now and my anxiety is holding me back.
    31
  1606. Imma just say, a lot of my problems are financially related, so in that case, it could buy me happiness. just not in a general sense.
    31
  1607. Curiosity of child is also a great trait for all of us
    31
  1608. The Consistency keep it up!
    30
  1609. You’re goated af Cole
    30
  1610. The biggest thing ive learned lately is ur body needs adversity to thrive. This explains why fasting, cold and heat exposure, and working out is crucial for living a long and healthy life. You might be on to something with the "embarass yourself on purpose" bit, since maybe the adversity also helps us psychologically or mentally to not take ourselves so seriously and enjoy life.
    30
  1611. I may be Dumb as A Fish on land but this Guy's Storytelling Skills Are Truly out of this World of words
    30
  1612. Absolutely true Cole, good video Always stay positive, always make progress every day, be grateful that you're alive but don't stop pushing and making progress!
    30
  1613. I think we should bring back the overall values that men (some) held with for years, mainly involving confidence, the desire to always pursue foward and not giving up, respecting others and caring for those who need it. All of the other factors are just attributes, being toxic or doing "feminine" things won't you make less or more of a man.
    30
  1614.  @ColeHastings  I guess the secret to confidence and happiness was always in working out, meditation, and having a purpose, Who would have guessed. thanks for the reply Cole.
    30
  1615. Solid stuff Cole 💪 Just for those watching. Don't expect same results with the same plan. Cole has trained and the body remembers where you used to be making it easier to get back to where you were.
    30
  1616. bro I just decided 3 days ago to take 30 minutes of complete silences every day and I just finished it today, this is the first thing I see, the timing is incredible
    30
  1617. Dude every time these videos get posted it’s just a good start to the day
    30
  1618. Thanks for the movie recommendation, never knew tears could be this beautiful.
    30
  1619. Loving the content brother!!
    30
  1620. You've helped a lot especially with social anxiety and happy new year 🎆
    30
  1621. that car analogy was so fuckin acurate dawg, loved that at the end lol. great vid as always
    30
  1622. I need to learn to appreciate the little bit of progress I make. Lately I been stressed comparing myself to other YouTubers even though Ive gained 30 subscribers in the last week and a half which is way better than I was doing before, I still feel insecure looking at other channels doing better than me. I've been doing really bad at NoFap lately and that's been bothering me massive. February and March 2022 was my first time in my life being consistent with working out and doing real workouts too but I slipped up one week in April then that made me feel bad all April so I kept skipping workouts. I really gotta not compare myself to others and understand I'll fall at times but as long as I keep at it I'm making progress, don't let these stumbles define me.
    30
  1623. Thanks for letting me be a part of this, my guy! You deserve it all. Great work!
    30
  1624. Well to be honest I think it´s a pretty bad idea to take this study as advice to be more social. We are not the average of the population and at a certain age you should know yourself enough to not be dependend on thoughts and value systems of others if something will make you happy or not. I´m 34 right now and know that I want to challenging job with good working hours (and nobody can tell me I am in a rat race), doing sports 6x times a week is important, working on my channel (yeah it´s small but it´s fun) and meeting some of my few friends at least every 1-2weeks is important and keeps me sane. Other people need more social interaction, some want the "lambo" or whatever. I won´t judge it. Maybe I got freed of this comparison problem after quitting instagram and facebook, I don´t know, but it works for me.
    30
  1625. Just about to go to the gym again and I'm scared as hell. And then yt shows me your video 😅
    30
  1626. You know you're in vegas when your back yard is turf instead of grass lmao
    30
  1627. Love your self improvement content Cole. I'm not a vegan but I have recently started practicing NoFap/Retention and cold showers and after only a week I'm starting to feel small wins already. Much love from across the pond. 🏴󠁧󠁢󠁥󠁮󠁧󠁿
    30
  1628. Amazing quality, keep on making videos! One of the few self- improvement youtubers I agree with 🔥🔥
    30
  1629. Wow. So glad that I found your channel. I've been interested in building serious muscle for a few years and you've just inspired me to chase it and not stop. Really cool to hear you're vegan too.
    30
  1630. The trying to do too much part is so relatable especially when comparing ourselves to others. You seem like a really great person though so just stay true to yourself and keep being reflective!
    30
  1631. Someone give this man an Oscar award
    30
  1632. i always get mad when i get hurt bumping into something, so whenever that happens i say thank you and give it a kiss.
    29
  1633. I love Cole's videos as he actually explains the problem in an easy to understand way and shows the possible solutions instead of acting like cold showers will fix everything
    29
  1634. Yeah it's a numbers game really. Accept that there's bound to be girls who think we're creepy or just trying too hard. But there's bound to be one or a handful that may think otherwise. Just gotta power through those rejections and embarrassing moments.
    29
  1635. Hey random guy on the internet. Thank you for being a positive force in the world. These well thought out videos are very relieving and have given me more optimism for the future. I am grateful ♡
    29
  1636. Cole, I needed this message. Thank you so much. I've been feeling so depressed recently. Seeing there are successful people who once in their lives felt the same, just makes me feel better.
    29
  1637. Its amazing to see how much your editing and storytelling skills improve throughout these past few months.
    29
  1638. It's not only "Be Yourself" Who you really wanna be? That is yourself, go for that. You can be whatever you want if it aligns with what you want in life
    29
  1639. Finally you came to the topic I was waiting to hear. We, as a man, are struggling in this manner way more than ever before, and i am saying this through my observations of my own self and also everyone around me (and I am not even including the people who bring this topic of being "weak" or having no drive over and over on internet by themselves), I am seeing the same pattern of weakness (being comfortable on where they are, not having any goals or ambitions (that also bothers them themselves), not having any willingness to take any responsibility that they need to take) and all are mostly related to short term pleasure/quick gratification things (such as porn and excessive masturbation, processed sugar, internet addiction or any other pleasure giving actions, that gives pleasure instantly). Instead of taking time to dedicate on finding who you truly are, what you love, exercise/take care of yourself, and take on your responsibilities of your life (which in turn will be beneficial in the future), find a partner you desire, or learn anything valuable/enjoyable - instead of these, short term gratification is chosen. So, that's why it needs to be adressed way more frequently and should be explained way more in depth, so it gets to anyone, who needs to hear it (including myself). So, thank you for making this vid man, great job!
    29
  1640. Yes bro, welcome to the body-weight club. 😀💪
    29
  1641.  @ColeHastings true, just because you love to do something doesn’t make it any easier to do. There are days when you wanna give up, but then I’m reminded why I love working my job. I get to make people happy even if momentary, and that feeling, knowing I made someone’s day a little better, is well worth the work🙂. So whenever I feel the stress and pressures of my work, I’m reminded of that and keep going even when it’s hard. That’s why I like keeping the little thank you notes I get from my clients, it helps to remind me how I helped them and feel that feeling🙂
    29
  1642. I used to think being hard on myself was such a bad thing. But I realized it made life a lot easier for me actually
    29
  1643. There’s nothing wrong being emotionally mature my friends 🙏🏼💥 Great video
    29
  1644. All people should really hear this message everyday.
    29
  1645. I'd love the opportunity to just chat with you at a coffee shop! I'm also on a journey of self-love and being kind to myself. Love your content. Thanks for sharing your insights.
    29
  1646. which mic were you using for this vid pls
    29
  1647. Wow! That;s really deep about the concept of modern masculinity. Teaching man to embrace emotional intelligence is actually great. It allows you to become stronger in a sense. For us, strength is a fundamental trait or ability to just protect and honor. It's about triumph over adversity as well. Ability to really understand emotions would allow us to transcend it. Right on target on this one, Cole.
    29
  1648. Fireeee
    29
  1649. As a man, I agreed with most of this but I’m gonna have to disagree on the existence of toxic masculinity. There are definitely elements of traditional masculinity (and femininity) that were taught from a young age that are incredibly damaging. Eg you can’t show emotion, you always have to be a provider, you have no intrinsic worth unless you’re contributing to society etc. You can’t chalk that up to only broken men. This is a societal and cultural issue that effects us all and we have to treat it as such
    29
  1650. I set out my life purpose to change our lives through urban planning. To integrate nature in such a way that we can have the wonders of technology together with the "soft fascination". Of course it requires a shift in behaviour, but people living in space without nature definitely isn't going to help.
    29
  1651. Found it kind of funny that you said you were proud of folks making it through the video without heading off elsewhere, and I'm sitting here like "bring on another couple hours, let's really dig into this on a molecular level". I love longform video essays and stuff of that nature. I'm definitely not immune from liking some shortform stuff but I always feel like trash after about 2 minutes of it. On the flipside, I'll gladly get a campfire going, get my camp chair, and tend to that for several hours with my phone left inside if I don't have housework or job work to do. It also intrigues me when my wife and I go out to a dinner date or whatever and we can have a discussion for a half hour, and we will look around occasionally and notice that we are likely the only couple actually talking without phones out.
    29
  1652. 11:50? That’s plateauing.. it’s when the effects of retention stop, for lack of a better word. That’s a good point to unload, and start over. Me personally? I practice retention, and unload every 15 or so days. It’s different for everybody, when they’ll start to feel the effects of the “stop”, I guess is what I’ll call it. So pay attention to yourself, and see when you’ll notice it hit. That’s usually a good point to release, and start over. Like I said, I’ll usually go for about 15 days before ejaculating and starting over. Sometimes I’ll go 30 days, then get back to my usual once every 15 days habits. I hope this is helpful for y’all. Keep pushing!
    29
  1653. your storytelling is next level man ; love from India
    29
  1654. I've always wanted to just move away to a city where I don't know anybody, but I've never been able to do it (although a big part of that is financial reasons) it comforts me to know that even people like you get nervous about doing stuff like that. Can't wait to see where this adventure takes you :)
    29
  1655. The only thing I've chosen to spend alot of money on. That's shoes. I no longer buy nikes cause they're garbage. Quality is ass. I have two pairs of shoes. A pair of NB 990 and Iron Rangers. I buy for longevity. And so far im really happy. To each their own.
    29
  1656. Love the honesty 🤣
    29
  1657. Just starting a daily wellness journal and writing my thoughts onto paper helped me to regain a foothold in communication again after isolating myself for almost five years during college. Now that I'm much better at communicating one on one, practicing in groups is a big challenge but I'm more confident seeing as there are other less skilled communicators after the pandemic. These upcoming years are going to be so much better once people start socializing again.
    29
  1658. Omg I NEEDED THIS SO BAD
    29
  1659. Hey man, I don’t always have time to watch every video right when it comes out but I just wanted to comment and let you know you’ve helped get me through some stuff and I’m really glad you do this
    29
  1660. I'm not in a depressive rut at the moment, but having repressed everything in the past I've been jumping rope with psychosomatic issues over decades, which now keep healing as I heal emotionally through shadow work and breathwork. I'm glad young men have your content available, it's what I would've needed in my early 20s. Cheers from Austria,
    29
  1661. Man really your helping out at my 19 hope things get better when I'm in my 20s.
    28
  1662. I recently discovered you have been doing great videos for years now. That's really inspiring dude!
    28
  1663. Idk how to say this but at this point (17) after 4 failed attempts to unalive myself I have accepted everything, my flaws, mistakes, sadness, achievements, failures, friends, I believe that I don't need to be fixed but I always have an empty feeling of improvement to reach my fullest, I don't get it but I try and Cole is my number 1 yt help
    28
  1664. Your content is surely on another level! Never stop, please 💪🏻🌱
    28
  1665. I have been sick for six years with Lyme disease. Over this time I have had many responses to this challenge, a lot of regret, a huge feeling of loss, imagining what I would have accomplished in those years, what my life might be. I have come to accept things as they are, do what I can, do less and be ok with that, do what I can. The letting go and letting things just be has taken a lot of thought. I do have power over my mind, not anything else. I do have the ability to laugh, laugh at myself and live in the moment. I still have worry but try to push through it to some positive thought or action. I know I need to work on thinking before I speak. I often forget and regret things said. Less is better all around. Slow is better. Intentional is better.
    28
  1666. The girl in the blue shirt is so well spoken
    28
  1667. meditate on how much you love yourself beign alone and how much you loved beign alone and that one day someome will love you for who you are.
    28
  1668. Thank you ,cole. These videos are always helpful to ground oneself every often.
    28
  1669. A flower can't bloom if the soil is barren and the water is scarce.
    28
  1670. If you own all of your decisions they all end up being the right one. I needed that today. Thanks man 😊
    28
  1671. Congrats 💜 to you and your fiancé.
    28
  1672. I've thought about this a multitude of times.
    28
  1673. ​ @ColeHastings  edit: this might be useful when i move in another city. Keep up the great work
    28
  1674. Someone: Sufferin.... David Goggins: You just summoned me for what, mofo?
    28
  1675. He said the thing, he said the MOTHER FUCKING THING
    28
  1676. And I really love that you put a pic of when you were a child, such a reminder to always be in touch with our inner child 🙌🏼❤️
    28
  1677.  @ColeHastings  people also pay universities to teach them things that cost stupid thousands of dollars that are not actually worth half this information we are getting for free, besides the time we spend watching it. You’re the man, keep doing and being whatever you are
    28
  1678. Haven't even watched the video yet, but I can say it's because people always put out their best moments to light and they act level headed in daily life even though they may feel absolute despair inside. You are not missing out, people around you just know how to boast themselves and pretend VERY VERY well.
    28
  1679. Nice to see others having non-extreme opinions during our culture war days, maybe we're not completely doomed after all.
    28
  1680. Great video, Cole! Urbanization, phone addiction, and social media addiction have all been linked to decreased feelings of well-being, and contributed to feelings of misery, loneliness, depression and dissatisfaction with life. Access to nature and green spaces has significant mental health benefits. We need to educate ourselves and share information about the potential negative impacts of excessive technology and social media use, especially with younger generations.👋❤
    28
  1681. keep up the grind bro. The youtube algorithm allowed me to stumble upon your videos the other day. Keep up the grind and keep enlightening others!!!
    28
  1682. I'm 14 and i have extreme social axiety, tanks a lot for your videos, now i'm making progress, never felt so secure socializing!, keep doing what you like to do! and your videos! love your content 😁
    28
  1683. Living in brazil, definitely we lost the third place
    28
  1684. Sup Cole. I am happy you have made so many self-help videos to the point you have to keep referencing the old ones. Because honestly, your old ones are good enough already. Making more videos will only make them buried deeper within your channel. Make them known every once in a while, they’re a hidden gem and don’t deserve to be forgotten. I love your videos from 2020-2023 specifically
    28
  1685. Your uploads always align with what I’m going thru it’s wild lol, much love to you Cole❤️
    28
  1686. A few points i would like to address: 1. When you say he was plant-based, yes he was plant-based based on his current behavior and action, but in previous videos that are a bit older he talked about compassion towards animals, which means one of two things, either he was lying then (which would make a very manipulative person that lies for monetary gain and this is the option i'm choosing to believe for obvious reasons), or during the past year he changed his mind and either way he looks like a sell out. 2. You talked about people being healthy while not being vegan, well sure, just like a vegan diet of cocaine and chips can make a person extremely unhealthy, but at what amount of meat can you be healthy, that's the real question here. The longest living population do eat some animal products, take the Okinawans with the most centenarians on earth, they do eat pork products, but according to many studies that average out to less than 1% of their diet coming from animal products and they ate on average a diet of 2700-3000 calories. So if you're saying that eating 25-30 calories of animal products per day won't affect your health then sure, i absolutely agree, however, if you're saying that eating good portions of animal products like 1-3 times a week then i do not agree, after a while, some adverse effect is bound to happen (not saying you'd die, just that something might happen like how cholesterol won't go up much if you ingest 100mg and bump it up to 500mg per day, but it will shoot up if you go from 0mg to 100mg per day). P.S. : Love your new style of videos and new set up, big fan, keep it up.
    28
  1687. I disagree, a lot of people especially those who’re outside the community and experience tend to think that incels and blackpillers are in those positions because they chose to be. Human beings weren’t born to self-bash or become clingy, people are socially conditioned by their environment and/or family to become that way. One thing people need to realize is that your negative and positive traits you have do not inherently come from you, it also come from how your peers and environment reactions. People who’re self confident and reassured are that way because enough people in their lives have given them some type of positive reinforcement when they were younger. Bitterness and Jadedness don’t exist from a vacuum
    28
  1688. I appreciate your videos, they are always helpful and insightful. I have been trying to slowly but surely improve myself and the fact that you give out actual things you can do to help achieve these things are monumentally helpful as other videos don't actually go through the steps which might be the most important step towards actual improvement. I am 27 and I have felt I don't have a personality, but how you broke it down as part having a interest in something you are passionate about and being a good story teller is something that never occurred to me, I just kept telling myself I am just not that personable. I have l anxiety and is difficult for me to approach someone with a subject that isn't video games, illustration, or religion and even then I struggle trying to keep a conversation going about those topics as I feel like I have exhausted what the other person might found interesting about my interests. I make a friend and then after a few conversations I feel I have drained the well of topics that might come up organically without me bringing them up. I think the skill I am lacking is being a good story teller like you pointed out. I can't seem to structure why I have my interests and why I enjoy them in appealing ways to others so that they can see why I love what I love. I will try to follow your recommendations and try to become a better storyteller and pay closer attention to conversations of people I deem good story tellers. Thanks Cole!
    28
  1689. No one ever has figured out life. 💯%. As much self improvement, self reflection, pondering and introspection done. The journey IS the goal. Perhaps this is the way it’s supposed to be. I believe life is about equilibrium in every aspect.
    28
  1690. Your videos are always a huge help. Thanks bro 🙏🏽
    28
  1691. Everytime cole upload a video my mind says how the hell does he know i am facing this thing 😮
    28
  1692. So many people not understanding your point. Great video man.
    28
  1693. A big one - being influenced by the people around you. They will always have an opinion. And we forget that it's just an "opinion" and not your reality.
    28
  1694. Weed doesn’t create lazy people, lazy people are just attracted to weed
    28
  1695. When you find that things that truly drives you, it’s practically effortless to dive in and work at it. People are putting way too much pressure on themselves to work at things that they’re being told they should do. No wonder why people feel”lazy” . Great video👌🏽
    28
  1696. Goodness this was a wild experience! I'm shocked you've already been in Austin so long, it feels like just yesterday you moved there. And also, I didn't expect the bright turn in your story. I'm glad y'all are committed to experiencing the ups and downs of life together for better or worse, and I wish y'all the best ♡
    27
  1697. Really like the philosophical path your channel is taking Cole. You may want to look into philosophical counseling/life coaching for more guidance on providing self-help from a philosophical perspective. Lou Marinoff and Rollo May are some good authors to start with. Keep up the good work 👍
    27
  1698. I don't know about "face to face interactions where you feed off of each others energies". It either feels like they are just feeding off of mine, or feeding me something I'm better off not ingesting :D
    27
  1699. You got yourself a new sub! I’m vegan, and into fitness, and trying to quit weed. :). Thanks for this video. Hearing people’s stories really inspires me to keep moving forward.
    27
  1700. Extremely underrated channel. Waiting to see you blow up. These videos really say profound things in such short timespans.
    27
  1701. How little our conscious mind actually give out instructions to our actions..
    27
  1702. I know you're talking about it because they slid you the bag, but Magnesium supplements truly do make a difference in your recovery and energy
    27
  1703. lol this title geeks me. Brian is such a cool ass dude. Been following him for maybe 3 years now. Happy you got to meet him for the first time.
    27
  1704. I think the thing that could end your sadness is this quote " Momento mori " Just think about it , if you're gonna die , why bother feeling negative feelings and wasting your time on them like it's the end of the world ??? I hope that help someone 💛
    27
  1705. Damn you create this film totally at the right moment. I really like your films, you are so inspiring to me.
    27
  1706. I had no bills and was a minimalist for years. It’s such a good feeling.
    27
  1707. First comment. Nice vid mate - Keep grinding - Your content is way underrated!
    27
  1708. Such an informative video!! I really love that you talk about transmuting sexual energy, all that energy is creative energy! Many people forget that. And I’ve been doing cold water towards the end of my shower idk of that helps haha but I love my hot showers guilty & yesssss journaling helps me so much with my mental health ❤️
    27
  1709. Whether this "works" all depends on what your deepest intention is. If you want to take shots in a foreign country while speaking fluently with locals in their language, that's an intention that will align quite well to this philosophy. Been there, done that. Though the feeling behind that experience is important. What are you intending to feel? Why? Who/what does it serve? Other intentions may require an attitude of letting go, surrendering. For example: the intention to awaken to who you truly are. You may find a very different path is required for that intention's fulfillment. Neither intention is "better" than the other, but knowing what philosophies align to what you're after is helpful. Thanks for the video. It got me thinking.
    27
  1710.  @vishalv10  you can't kill something that didn't exist in the first place 😉
    27
  1711. Commenting without watching the video, checked.
    27
  1712. Well, there’s no better place to bet on yourself than Vegas lol. Good luck man, can’t wait to see what you’ve got planned!
    27
  1713. I absolutely love how deep you go into these topics. "Money does not make people evil. It amplifies who they already were."
    27
  1714. This is something u definitely should've said. 👍
    27
  1715. Bro I needed this so much :0
    27
  1716. Merry Christmas and Happy Holidays to all! :)
    27
  1717. Based on the greek word Ελευθερία and the etymology that Aristotle gave, Freedom means that you are free from all your limiting beliefs, insecurities, fears, past experiences and the karma. That's what I am trying to achieve! 🤓😇
    27
  1718. One way to evaluate this: when you have a good time with ppl that are close to you and still need some alone time cuz you feel exhausted from all the stimulation and interaction you had, means you are an introvert.
    27
  1719. Most of the time you just have to accept that life happens. It is pointless to ask question like Why is this happening to me? You will go crazy but never find a satisfying answer. Just accept and move on.
    27
  1720. Stop overthinking it too.
    27
  1721. I've been down a similar path lately. I got tired of hating myself... and I was drowning in the negative habits I was forming, which in turn fed my self-loathing. Funny how once you truly learn to love yourself, the bad habits seem to disappear. Perhaps when you put yourself in a healthy mindset, the body follows suite. While you put that positivity into this channel, I've been pursuing my education. But for the first time in years I've been "addicted" to learning. Now that doesn't mean I enjoy the material (organic chemistry is freakin hard), but I enjoy pushing myself and bettering my own person. If I hated myself, I would beat myself up about each shortcoming and seek out distractions like you mentioned in this video. But the more I love myself, the more I push myself. And thus spend less time with these distractions. So ya... I've been enjoying my alone time too. Its truly the optimal time for bettering yourself. While its good to surround yourself with positive people, its still up to you to be the best you you can be.
    27
  1722. nothing like that feeling when Cole drops a new vid
    27
  1723. This is one of the few self improvement channels that actually promotes honesty and self reflection, rather than chest thumping and 'being a man'
    27
  1724. Seeing you take your life and future into your own hands when you want change is inspiring.
    27
  1725. Great vid brother. Keep on keeping on 💪🤞🤘
    27
  1726. Self trust leads to self confidence. Got a ton of value from this 🙏🏾
    27
  1727. Cole, your development as a person and content creator is truly exceptional. Im proud of you
    26
  1728. This is a wake up call for me. Thank you for the video!
    26
  1729. Damn perfect video chap, hats off! I am 22 and this is exactly what I have been chaotically thinking for the past couple of months but couldn't put it into a formulated idea. Also big thanks for your videos as they help me to get out of a difficult rut.
    26
  1730. Gym or meditation. Meditation literally helps everything in your life lol
    26
  1731. Bro you provided so much to get someone started it’s crazy, I’ve never seen so many fitness resources in one video before.
    26
  1732. Cole back again with the life advice 👌🤝
    26
  1733. I love u bro, u such a mood 👌
    26
  1734. Your unorganized room is clean af compared to my crack house rooms
    26
  1735. Quitting social media and going for more walks / runs outside helped me a lot. I try to treat these patches like a weight loss plateau, it’ll pass and you’ll be better off. Great video as always 🙌
    26
  1736. I'm so glad that I've found your content Cole. The timing of this video couldn't have been any better. Recently, say like a couple of weeks, I started to think more and more about Nofap and if it would really be a thing for me. Your video('s) do help me a lot, because I can relate to many of the experiences you have. Keep up the good work my dude! Greetings from the Netherlands :-)
    26
  1737. I think what you're saying is right, however, don't forget to mention that bros come before hoes. In my redpill years, I made such a deal of out having as many girls like me as possible that I lost a few friends along the way. Now with an n-count of 30+, I can't help but see casual sex as pointless and I would much rather make friendships, be it with men or women, than I would look for more sex.
    26
  1738. This video really resonated with me. I realized I was on the hedonic treadmill with pretty much everything in life — lifting, career goals, my degree. I learned to love the process rather than attaching my worth to the outcome, because every time I achieve a goal I just have a new one. Focus on making something out of what you’re made of, and as Alan Watts says, life is is a dance — not a journey.
    26
  1739. Your ego presents you with this resistance with the intention of keeping you safe! Anxiety is not you, it’s a survival mechanism!
    26
  1740. Noting is at a constant, there are things that change, and things that prosper
    26
  1741. You said 50 books but mentioned like 10 of them. Have you read Nietzche? Descartes? Plato? Schopenhauer? And if you really like zen, have you read any part of the Mumonkan? Shobogenzo? Maybe some modern more self-helpish stuff like The Power of Now? There's so much to learn. Goodluck!
    26
  1742. I want to do this after college, move somewhere completely different, I love the adventure of being somewhere foreign, eventually I want to make travel videos on my YouTube channel, learn about different cultures and everything, once my channel is big
    26
  1743. I think we give so much of our life energy as tribute to (World Bank, IRS, govts, taxes, etc) that we have nothing left to help each other. Rather, we are encouraged to tear each apart to 'get ahead'. "Permit me to issue and control a nation's money, and I care not who writes its laws" - Mayer Rothschild
    26
  1744. There aren’t a lot of women making videos on consequences of porn and benefits of “nofap” (whatever the female version of it is called haha), so I almost always end up watching men’s videos on semen retention😂🙈
    26
  1745.  @ColeHastings  it helps man thanks
    26
  1746. Awesome video i will try it out But im shocked Such great videos but so less clicks and subscibtions Hope you will get into the algorithm and gain what you deserve Keep making awesome videos
    26
  1747. I think I need no purpose in life. My purpose is to "just be".
    26
  1748. When you take a journey, you need to find a pinpoint that's so painful that you do anything to avoid it. I'm 24 years old and i learned this in my down point of my life. But when i got past that hardship, i use it as a "why" to do what I want to do. That's why I feel those who lives in America don't understand how much we take everything for granted. When you go through a pain point so hurtful that you do anything to avoid it, it's the best motivator out there. Idk if what i said makes sense
    26
  1749. There was a study/ article I read a few years ago done by hospice nurses about peoples top regrets. I remember the top ones being -“ I worked too much”, “ I didn’t spend enough time with my family “.
    26
  1750. I love this! Last week has been kind of hard and for some time now I've felt that the way I've been living lately is kinda restrained, like not doing some things cause it wouldn't be normal. Thanks man
    26
  1751. This video has such a strong message for every individual out there. It's okay to be flawed, imperfect and maybe even a little bit messed up. Life will not always hand you flowers but that's okay. Be real to yourself, you don't always have to prove yourself to others to feel validated. Learn to be good on your own. Journal your thoughts and feelings (trust me this helps a lot!), exercise excessively (get rid of all that anxious tension in your body) and explore your passions! (This will give you more motivation to pursue your goals) And realize this. This channel has 571K subscribers. Never think you are alone in what you're going through, ever. One of your best videos by far Cole!
    26
  1752. Just know you have something to give. Be willing to give a piece of yourself in social conversations, it will open you up so much more. Never wait to receive!
    26
  1753. Great video Cole, btw I liked the part where you talked about urban sprawl, how city designs can have an effect on communities.
    26
  1754. Again yet another relatable thought from the other side of the world❤️..most wholesome video yet cole😁💕
    26
  1755. This is one of your best videos, love it, thank you so much for your efforts
    26
  1756. It's really fascinating to see how he's grown up to become a wise and buffer man. I'm proud of u.
    26
  1757. Amazing vid cole! I love your videos about Journaling! Also if haters are ever bothering you just know you have an army of supporters at your side!
    26
  1758. I can’t find an entry level job, it’s been months since I graduated. I have some mentors that are helping me build a portfolio but you’d righ out here. Trust, many of us want to just take a crappy job…
    26
  1759. Dang, it's that vegan guy whose videos I watch commenting on a video of another vegan guy whose videos I watch!
    25
  1760. You are saving millions of peoples life man and I’m thankful for that ❤ You inspired me to go harder and focus on my goals which is making more music 🎧 Hopefully I can make it one day ☝
    25
  1761. Maybe you can tell yourself "Not doing something is more productive sometimes."
    25
  1762. People gotta man the f up! Everything that happens to you is your responsibility to do something about it. Great content. You are 100 percent in control of your future
    25
  1763. No shit! You into stoicism to?? Man I knew you was cool cat. I’m into stoicism am Buddhism myself. I’m riding with you on this channel for the long haul. Mad respect for the videos you been doing lately.
    25
  1764. I agree with what you're saying.  It's crazy to see guys complaining about how women don't want anything to do with them as if these guys aren't responsible for their own actions and habits. They're placing an incredible amount of emphasis on how the external is making them feel over developing their own internal landscape; instead of blaming everything around you for being awful, maybe you've got to look within and workout your own issues. I know that's something I've done in life and it's made a tremendous difference in how I approach people in communication and support. It's been brilliant! A lot of it is mental health related, and men really need to recognize that it's ok to ask for help, because the right help can make a mountain of difference. And I appreciate that you're trying to spread this message, Cole. Keep it up, man!
    25
  1765. Damn Cole, I really needed to hear this today. Also, congrats on your engagement!
    25
  1766. Hi Cole, it’s been a while since I last commented. I freaking love that unhinged intro 😂
    25
  1767. damn bro i remember watching your first storytelling video when you were just trying it out. you've really created a great niche for yourself and your ability has gone up drastically, keep it up!
    25
  1768. Literally speaking , You are the most amazing , kind and humble hearted person I have ever seen in my life ..... You're a perfect example for most of the young guys who are going through there 20's and by watching your videos they get perfect path to how to live and experience better edge of life ...... Thanks brother for always inspiring your audience....I watch all your videos from past 1.5 years ..... But I haven't commented on your channel ..... But today I thought it is perfect day to compliment you and your hardwork .... thanking you for giving beautiful efforts for motivating us ..... Your background graphics and editing are amazing brother ❤️ Stay blessed 💞 Stay safe 😊 And keep smiling always ☺️
    25
  1769. Bro I know your channel will blow tf up soon. I’m part of the notification squad
    25
  1770. This YouTube channel has really changed my life literally was headed into a dark place. This is so needed, someone needs to inform people in this crazy world of overstimulation, thank you for what you do 🙏🏽
    25
  1771. Man, you surely know how to trigger me with the titles only to the "tune it down again" in the video ;D
    25
  1772.  @ColeHastings  Absolutely! The issues cited are relevant, however I'd advise in the future that it's ethically important to vet your sources for sussy behavior. If she was the first source you came across that explained the mental health tiktok trends, I'd first see what other content they make, see if other sources confirm the claims of interest or not, and if the source is problematic, use another one such as, in this instance, gabi belle. She discusses this issue in her video "Using Mental Illness For TikTok Clout," but doesn't us her platform for bigotry like Sydney. The reason it's important is because citing someone in a video broadcasts their platform.
    25
  1773. What helps me get up and work out when I'm really not okay, not wanting to do anything (got C-PTSD) is one thing : I know I feel good when doing the workout, and better after it.
    25
  1774. This is actually something I learned recently when I finished watching Neon Genesis Evangelion. It's led me to question myself, led me to discover the ideas of Carl Jung and Friedrich Nietzsche, and even led me to your videos. I've got a long way until I achieve self actualization, but I'm trying. Just gotta figure out what I want out of life.
    25
  1775. I wouldn't say contradict, I'd just say he's learning as he grows. Our experiences change our thoughts - that's a sign of growth.
    25
  1776. We are depressed and miserable because life is so easy. In the past you never had the comfort and luxury to sit around and overthink and dwell on every little thing imaginable. You had to always keep making moves for survival at all times and enjoy every second of rest to the fullest. If you’re not actively pushing yourself in your life and creating your own conflict to overcome, the only thing you will do is overthink yourself into misery. Stay active, stay growing, stay overcoming challenges.
    25
  1777. Cole, you dropped this at the right time man!
    25
  1778. Hey Cole I'm a guy from India and I had been suffering with social anxiety and you have helped me a lot and nowadays I feel so much better now all thanks to you 😍😀
    25
  1779. Dude this one has me Laughing my ass off
    25
  1780. BOOOOOO we want more semen retention videos
    25
  1781. I’ve been slowing down and trying to do some fiction reading recently to improve my attention span. Anyone else?
    25
  1782. I remember talking to you about this video when we ran into each other at the grocery store and one of the things that stood out to me was how humble you were in acknowledging there were certain things you would have done differently looking back. Good to see an updated take on your video. One of my close friends and coaches in our team has done a ton of work in Data Science & AI research and he always talks about how any study can be skewed to support an opinion based on how you interpret the data. That's why I think it's best to look at stats when you can learn what you can do better to become the best version of you BUT looking at them as unbreakable facts hurts a lot of men (who could be the exception to the statistic if they did the right work on themselves.) In terms of why women might be having less sex, my theory is that women get a lot of attention on surface based on their looks, social media etc but they find it difficult to find men who can see them for who they really are. In a way a big percentage of women who are more self aware are tired of being ONLY noticed for their looks and not seen for who they are. Also women might be more skeptical to share how much sex they are having to avoid feeling judged or shamed compared to men who may participate in the study taking pride in how much sex they are having. Definitely going to check out the movie Chronicle after this video.
    25
  1783. 90 days is quite impressive man! It does help with controlling other actions, like over eating, etc. How much longer do you plan to go?
    25
  1784. I was on a disciplined schedule with running 5-7 miles a day and hitting the gym 5 days a week. I wouldn’t have time for porn with that and work and I felt so confident and focused. I slipped this past week cuz of holiday stuff. I feel so low and unhealthy. Back on the grind tomorrow. No excuses savages 👊🏻
    25
  1785. Man, I love how you weave aspects of spirituality into your videos in a way that is practical and relatable. Great video as always Cole!
    25
  1786. Can you stop... becoming my favorite channel on YouTube. Loving the content man keep it up 🙌🏽🔥
    25
  1787. Hahaha Cole your dramatic B Roll always kills me😂
    25
  1788. This is my number one self improvment youtuber, great work man
    25
  1789. Fucking amazing. U Just keep improving and improving, congrats.
    25
  1790. Dude your very underrated for the quality of your videos. Hope you get millions of subscribers in the future.
    25
  1791. As someone who was super clingy in relationships a lot of it makes sense here. I’ve done a lot of self development and I’m thankful I look back as stuff as an opportunity rather than a misfortune. Thank you Cole
    25
  1792. This has been on my mind forever and now that your talking about it i feel more accepted now even though i always had these thoughts as well. I guess im literally proving your whole point right now lol
    24
  1793. Don’t wish for less anxiety , wish for more confidence without evidence 💡🧘🏿‍♂️👁🙏🏿❤️
    24
  1794. Very, very creative Cole!! Your story telling skill is upped!!
    24
  1795. all philosophic believes needs critisism, stoicism is no different
    24
  1796. I found the older, I get the less, I actually, want to change my past because certain things would not be possible! For example, if I didn’t drop out of college and tried again, I probably never would have met the people that, I did.
    24
  1797. You nailed it at 19:32. I’ve never seen more people be more active at accomplishing little, if anything, of value. I’ve worked both color collars. The office job was a suckfest with an abhorrent “manager” that made life nearly intolerable. I’m not interested in playing games, office chitchat, and participation in anything after hours. The blue collar trades brutally destroy the body over time. At least there is a satisfaction of completing meaningful work that is observable. It is woefully underpaid.
    24
  1798. I started using the digital wellness options on my phone about 10 months ago. My average is about 8 minutes a day. My mental health is so much better than it was. Great vid as usual
    24
  1799. 70 days, first try, going strong!
    24
  1800.  @ColeHastings  I’ve been binged watching your videos for three days. It’s incredible! I will tell my girlfriends who are moms about your channel
    24
  1801. I’ve been struggling with heavy depression the last 3 years. I was happy sober and doing well 4-5 years ago and was working out and trying to better myself. I had a traumatic situation happen to me and it affected my mental Health. It led to a bad relapse where I almost died from a couple overdoses and my mind has just changed from a happy person who loved his life and what he was doing to hating myself and wishing I was dead everyday and focus on everything negative that’s ever happened to me in my life. Getting myself into trouble and stupid situations that I don’t need to be in and I feel so helpless. The only thing that helps is Valium and that’s sad. I have no connection with people. I’m 28 years old and all my friends ditched and abandoned me in the midst of my addiction and all of these events caused me to just implode and I’ve self sabotaged my life to the point where I feel like things are I fixable but I have to find away to move forward. Someway somehow. Hopefully I can get back to where I was once happy again.
    24
  1802. 8:23 this is so true, people have thoughts about "did i do this right?" or "did i say the right thing?" just like you. Great video bro! the quality of your thumbnails/videos caught my eye. Keep it up!
    24
  1803. Investing is something I've been putting off due to feeling overwhelmed by having little to no knowledge on the subject so I thought this was a great video for someone like myself and I'm definitely going to do more research. Thanks Cole!
    24
  1804. This was great Cole! The funny thing is - you must first grab onto something else in order to fully let go. Whether you’re grabbing onto a belief in a higher power or an unwavering belief in yourself, things become easier because you trust that the decisions you’re making are intelligent ones (or placed in you by an intelligent being)! Unfortunately, intelligence is often what leads to not being able to let go because you know all the possibilities for things to go wrong. That’s just life’s way of keeping things interesting!
    24
  1805. No cap 5 days so far and I have been so productive and my pure self
    24
  1806. I'm 26 and single. You'll be fine 🥰
    24
  1807. hope this video blows up to highlight socioeconomic issues this government is failing to deal with if notn outright creating. Makes me wonder how many of these jobs have had incentives by our own government to hide unemployment rates and make their candidacy look like less of a failure especially in terms of improving economy and job markets. Bless you man, you're doing God's work. Great video!
    24
  1808. Level Up through Challenges am I right?
    24
  1809. the longer something takes, the longer it will last -someone
    24
  1810. I've never seen such an accurate tutorial on how to talk with others
    24
  1811.  @ColeHastings  I like this. I think it's always about balance between desire and detachment. If we always desire, we will never be satisfied. If we are always detached, we will also never be satisfied, because we'd just be programmed to do things without imagination or wonder. Desire is like the fire that sparks us to wonder, take action and gives us direction, while detachment from the outcome will help us be more present and focus on the process. This will help us decide if our desires are fulfilling or not.
    24
  1812. Back in the 70's the main protein you could buy was soy. They didnt even sell whey. I drank milk shakes full of the stuff for over 20 years. Believe me I had no problem with test levels being low and had a raging sex drive. Today at 65 I am very healthy on no medicines and I think drinking soy all those years helped with that as far as my heart and circulatory system. They now have the same myth about flax seed. Thanks for the great video. the video.
    24
  1813. This video was much needed, thank you for making this video.
    24
  1814. I feel so bad for starting to laugh when Cole said the word "Imposter". My humor is just fried at this point. Amazing video as always dude, I love them!
    24
  1815. One thing I always do now, everyday, is ‘reset’ my awareness. Anytime I feel negative emotions, I picture myself from the perspective of my position on earth relative to the vastness of the universe, which humbles me and really reinforces how silly wasting time worrying or feeling sad about the every day is. When I stay cognizant that I am merely a bundle of cells with a consciousness floating on a rock in the vastness of space, no worldly material worries carry that crushing weight anymore. We are are only what we believe ourselves to be.
    24
  1816. Dude, prime Chico mogs base Jordan Barret, but prime Jordan has a neutral ramus which mogs Chico's positively tilted cantaloupe 20% tint.
    24
  1817. Love this!! Carbs are life❤️ I find NOFAP is also better not only for muscle growth, but also for mental/emotional health, cause it makes our minds clearer as we’re not being stuck to non-realistic goals in life. 👌
    24
  1818. We need more "How to live life" videos these days, thank you!
    24
  1819.  @ColeHastings  people blame everything on fapping nowadays its hilarious
    24
  1820. Walking is seriously underrated for mental and physical health. Literally just being around trees reduces anxiety. We need to start reconnecting with nature more. Glad you are getting better 💪
    24
  1821. What a timely post in my life. Recently discovered your content and have been getting a ton out of it. Thanks.
    24
  1822. The editing, storytelling and this style of video really brings out the point. Thank you cole, this video really addresses a lot of topics many people including me are even dealing with and this video helped me find my way a little better.
    24
  1823. The timing of this video is just mind blowing. I'm speechless on how he read my mind about what I'm struggling with lately and made a video to help me. Coincidences like these are just something else
    24
  1824. I’ve been watching you for a while now, but over the past year or so, you’ve really leveled up, and put out so many highly substantive videos on a whole other level!
    24
  1825. You’re so right about all of us taking life too seriously! I’m trying to work on this 😅 thank you for this video Cole!
    24
  1826. I found this channel toward the beginning of 2020 when I really started taking my health seriously, and the quality and relevance has continuously been increasing. Great video dude, I look forward to more!
    24
  1827. i get the feeling the same people that watches coles content, watches sneakos content, if so your a person of culture
    24
  1828. Cole, whoever is doing the camera work is doing a great job. The production was done very well 👍
    24
  1829. CONGRATS COLE!!
    23
  1830. I'm completely on board with you on this one. I jack like 1-2 times a week and only to memories or fantasies. I was an addict and it got to a point where I was like "What the fuck did I just watch?!" so I pulled the breaks, stopped watching dirty videos. I'm really happy with the way it is right now because I get really grumpy and moody when I don't release. If you wanna attract women you gotta take action and work on yourself, be better, be happy. Please don't force yourself to something you don't like. Lots of love to yall, stay healthy and happy. Peace!
    23
  1831. No man shall be mad at the next man on their journey! If anything respect the man ! It’s a lifestyle change so keep transmuting that energy 💪🏾 becoming your better version
    23
  1832. DAMN the thumbnails looks fire ngl
    23
  1833. Cole you got me again. Thanks for the reminder. This shit is easy to forget over time with change. Had a convo today that flowed just like in the video. Just have to read the situation and match the energy reqiirement of the situation Hitting that redemption arc of my anime big shit coming
    23
  1834.  @rauendoza3599  some things can't be changed by nofap, like your attitude.
    23
  1835. I needed this, thanks Cole❤️
    23
  1836. This was fun to watch! Especially as someone who also has a planted based diet and focusing a lot on health, this was cool to see. Keep up the great work!
    23
  1837. I just started walking recently, I love to go out to the park and whistle with the birds.
    23
  1838. Been a depressive rut for about a year. Worst I’ve had since 7 years ago. I’m just starting to feel better the past few days
    23
  1839. give a homie a kiss in 2022
    23
  1840. Didn't you make a vid about that life shouldn't be taken this seriously, and you also highlighted you know nothing? Well, let me tell you that your thoughts on this stuff is just your perception on how it should be in your head. But in reality, life and its issues ( especially this one) is more than complicated to figure out, so if i thought simply i would agree 100% with you. But i just can't stay with one perspective or better said "stay with that "ideal" perception because there are solid reasons on why some men became a " cincel". Just to set an example, when you mentioned that you were surprised when saw a bunch of average or below average looking guys being in a relationship you don't know if they're only being used by those type of girls, what they're going through to keep such 'relationship', i can assure you that most of them are getting cheated while having a meal with their girls that in a near future might be getting into such Cincel culture once they realize that. You're just an observer, and you're talking on what your perception allows you think, but if you put yourself in other's shoes you will return to what i mentioned at the beginning of this comment. You , Us know nothing.
    23
  1841. Damn the amount of work, thought and curiosity put in this video is astonishing 😮 i genuinely appreciate people like you who make this content available, helpful and entertaining at the same time. Great points of view through philosophical and practical approach combined 👏 Great job man 🙏
    23
  1842. I've been working out consistently over the past year and I've gotten crazy results my only goal is to have enough time and money to have a perfect diet This video helped and motivated me so much
    23
  1843. You posting this is some devilish work ngl cause this struck a nerve in me for the right reasons
    23
  1844. I can't shake this feelings too, and this makes me disconnected from the world. It started two years ago, and still haunts me every day. I can't understand why I am here and what I need to do with my life. I feel lonely in the group of friends, and alone as well. After dating some guys, I was upset, because when I was with somebody, I still felt alone. It is strange because in my home town I feel like a total stranger.
    23
  1845. I had a few bad days recently and this has really helped. Thanks cole
    23
  1846. So brave of you to talk about tough times like this. Love you buddy!
    23
  1847. I can really say im happy being sexless bc im really trying bring sexual with myself and thats the real issue please guys of genZ be kind to your sexuality and energy bc that most important part of you period .
    23
  1848. If you will, let's take a moment to turn this on its head. What if men don't need a new purpose...... what if men are finally free and getting an opportunity to explore and or find their own purpose.. for themselves on their own. I believe this too is what is happening.
    23
  1849. bro my parents saw this thumbnail they probably think I'm gay
    23
  1850. I went my own way and pretty much I got better with my life. Thank you for video!
    23
  1851. Pfff dude I've been watching videos about social skills and condifence for years (and developing in parallel, with my ups and downs) and this is one of the best pieces I've watched. Thank you, man! 🙌🏼
    23
  1852. I don’t know if this boi and me just be vibing the same vibe but I appreciate the external thought on the same situation Take care of yourself brothers
    23
  1853. I always do intermittent fasting. I did a 24h fasting a year and a half ago. I'm planning to do a 3 days fasting so making some reserch before!
    23
  1854. That Alan watts philosophy is so mental when you actually think about it. Love the content :)
    23
  1855. What results were you expecting? Retention is a discipline practice. Not a magic pill.
    23
  1856. Discomfort is the path. Great video as always
    23
  1857. Going through a depressive rut myself. This video couldn't have came out at a better time. Massachusetts just isn't for me but you've inspired me to make a change and do something about it. Thank you Cole! Enjoy your fresh new start down in Texas!! 😁
    23
  1858. Never been so early in one video
    23
  1859.  @h3nry155  lol so you’re multitasking?
    23
  1860. hey, i just want to say thank you for changing my life with these videos. i thought i had a unique problem that noone else had and would be impossible to fix, but your videos showed me how many people are like me, almost all the things you talk about trying to fix i had. its been a few months since i started watching you and going to the gym, ive overcome my social anxiwty, im still not the best at social interaction but i asked this girl at my school out and she said yes and i had a really good time, im hoping we can make this into a relationship, and i dont think any of this would have happened without you so thank you
    23
  1861. The best way to stop eating junks: Throw them out, stop buying them. Can't see -> no temptation -> no junks -< profit!
    23
  1862. it's so weird how every time I come to these realizations, cole just drops a video about it.
    23
  1863. It's interesting to think that this idea of "Returning to Nature" is such an old thing, that even Jean Jacques Rousseau from the middle of 1700s wrote poems about it, how modern society corrupts man and we need to return to traditional living. Imagine the poor man's face if he lived 300 years later, seeing how much men have lost from their ancestry. Great video Cole !
    23
  1864. Can we get a “f*ck normality” in the chat?
    22
  1865. Ok I swear I litterally get a thought every weekend and then cole just makes a video about it like I swear he's reading my mind or something
    22
  1866. We love an independent thinker. Keep it up Cole.
    22
  1867. Cole can be a good therapist, love to hear his thoughts. He deserves more🔥
    22
  1868. to leave the past, one must kill themselves in the past. change so much that your past self become unrecognizable. thats what i learned
    22
  1869. "If you are in the process, you have made it." Love this
    22
  1870. Same dude I was like dang this guy understands
    22
  1871. Likes can't explain how big and high value this video is
    22
  1872. Awesome content man. My experience is also getting easier into "the zone" not only for cardio but for weightlifting as well. Basically, I second everything you said in your video, I have the same personal experiences.
    22
  1873. I can see this channel blowing up soon. Keep up the good work, bro
    22
  1874. I'm actually struggling with this right now feel like I see everyone around me just meeting people all the time and I'm on my own most of the time I try too accept it and control what I feel but sometimes it does weigh on me any advice ?
    22
  1875. I am not going to be shocked if Cole says, stop sleeping, it is ruining your life.
    22
  1876. Very well observed. You have the voice down perfectly, too.
    22
  1877. Fantastic video Cole! This discussion of trusting the gut vs trusting your head is so important, especially for our abundant society where we're usually paralyzed by choices. You can only write the narrative of your own life and looking back, each life is a work of art with its strange quirks and twists, but they're all uniquely beautiful.
    22
  1878. Bro I found your channel from the nofap + cold showers + journaling video. This is probably the best self help channel I’ve ever seen. You’re so relatable, you don’t sell any courses and you’re pretty humble. In terms of purpose, I agree with everything you say. Mark Zuckerberg said purpose is something bigger than yourselves, something like a business that solves a problem or just making the world a better place. Purpose could even be that thing you can be the best at like a skill. For me, it’s YouTube and coding. I’ve been doing YouTube since I was 12 (currently 16) and even though I haven’t been taking it seriously now, I love the process of making videos and editing them and as a result, I managed to get a great amount of views and got over 7k views from a video. With coding, I just love making projects, learning a new programming language and just the endless possibilities with it! Thanks for this video Cole!
    22
  1879. The way he exploded actually felt real. 19:25
    22
  1880. The accountability that comes with it is a powerful tool - no more excuses or wilful "forgetting" can have a tremendous impact
    22
  1881. Let's keep on looking at the brighter side, it'll make sense in the end, but yes, pain is part of it. Life is not a straight line.
    22
  1882. Glad to see you are finally getting the attention you really deserved! Your channel has some of the best videos I’ve ever seen 💪🏻🌱
    22
  1883. Awesome video, man! Weight lifting sent me down a similar path 👍🏼💪🏼😁
    22
  1884. I watch almost all of the self improvement videos that are out there. I have to say this is probably the best and most meaningful video I have seen in years. There is so much truth and value in only 20 minutes. Good job Cole. You can be proud of yourself!
    22
  1885. I would love if you could talk about the flip side of this. Sometimes I put so much pressure on myself to be hyperproductive at every moment of the day whether it be, hw, work, or chores around the house, I feel like I don't know how to relax anymore.
    22
  1886. Really hurts me, and kind of break my life. Im 32 and i do the exactly same question. Where the time goes? Man but I try to be positive and have patience and go straight forward step by step. Take care bro
    22
  1887. Well. I never knew, until now, just how hard it is to smile and eat dinner at the same time. This reminded me of so many sci-fi films and stories. I loved every minute of it - whilst eating omelette with spinach and avocado to keep my backbone nice and strong🌲. Your narration and story telling ability are awesome; keep it up👌🏽.
    22
  1888. Following your channel for a few months and watching all the new videos , I can say that this is your best work out there . We all are imperfect . It is through failures and experiences that we learn things and start to appreciate this beautiful life . Thank you for this video.
    22
  1889. In the world of binary thinking especially among Self-help gurus, your nuance is more than welcome and needed. Thank you for your video Cole, your growth is more than earned.
    22
  1890. You're literally surprising every single time Cole!🙌 - Such amazing and valuable content you create!
    22
  1891. Dude I just watched because your voice is so soothing and also dank ass video
    22
  1892. I love how every video Cole Hastings does, he always refers to how we’re programmed to think a certain way and it influences our “thoughts” that aren’t even us. Letting go of the past is so important because if you’re truly living in the moment, you know that you’re the only person in the entire universe looking at a certain thing from a certain angle experiencing this certain experience and you create a special relationship with the universe. Everything becomes curiosity and potential and it makes life joyous and a wonder every day. You wake up errant and excited for the possibilities the day may provide to you.
    22
  1893. The timing of this video is perfect. My therapist had just mentioned to me about being more self-aware this past week. It's something that was never brought up in my three years of depression but has been very effective during this season . As a person who has been asking himself "why" all the time, I can say for a fact that the "what" has definitely changed my outlook on life and I see myself being present more each and every day.
    22
  1894. I would say the real meaning of living in the present and not planning are two different things. Living in the present doesn't mean you don't plan ahead or don't have goals, it just means that you don't constantly let things that haven't happened yet or that have happened in the past bother you constantly and instead focus on what's going on right now. But no matter how much planning you do, there can always be a situation like yours with the Airbnb. What else would you have done to prepare for this situation? Book a second Airbnb just in case? But yeah like you said, it's also about how you react to those situations.
    22
  1895. Cole, you are a gem. I went through different phases in life and last year, I was really into this red pill/high value man rabbit hole thanks to a certain Mr. A.T. It's really hard to navigate through the current state of the western society as a man, we often find ourselves straying around. It's easy to explain the extremes of a scale but we all have to find ourselves somewhere in between and you are currently the only content creator I follow that is precisely sharing this information.
    22
  1896. Dear Cole, This mini film is simply amazing. I think it showcases the peer-pressure and vulnerability that we face when trying something new and unconventional. It also shows how there are some people in your life you have to cut out and some that are supportive, just like Joey. We have to put our egos and the fear of 'what if I fail?' aside and strive for the thing that resonates with us on a deeper level.
    22
  1897. Love walking barefoot on the beach, it really is healing!
    21
  1898. i literally just made a vid on how dragonball is one of the just motivational anime, anime is goated, love what you’re doing bro 🙏🏾
    21
  1899. Cole has most of this wrong. We're not seeing a rise in individualism, we're seeing a rise in groupthink philosophies, which is actually worse. Just because we're not doing the stuff we used to do anymore doesn't mean individualism is on the rise. Especially when communication has become so widespread and on autopilot that anyone with a stupid opinion can amass a cult like following. This phenomenon shows a LACK of individualism and critical thinking. As someone who had to read and do term papers on Bowling Alone, Putnam's argument was that there are communities that are intentional and communities that aim to achieve groupthink, aka cults. Cole didn't once explore this dichotomy and that is disappointing. And yes, even as early as 2000 this kind of stuff was happening. We don't have communities anymore. We have cults, and that is thanks in large part to a LACK of individualism or more Schmoozers than Machers.
    21
  1900. This video was ballsy 😂 Good for you Cole 👏🏼 You inspire me a lot when it comes to content creation
    21
  1901. Great video. Can't help but be reminded of the saying "The mind makes a terrible master, but a wonderful slave". Life is like that in many aspects. Things aren't inherently good nor bad, no matter what it is, it's based on how our minds view it, how our particular mental lens interoperates a situation or event. This video could be a strong basis for self improvement to many people, as an integral aspect of it is always how your mind views what you consider problems and solutions. We struggle as much if not more within ourselves about reality than we do with reality itself. It never hurts to occasionally stop and ask yourself, why? Why am I so happy around this person, miserable around this, why does what my neighbor do effect me at all, does it really matter that your coworker is a little odd? I had to do similar things around the age of 14 with anger problems. So many things made me so angry, until I started analyzing why, and tweaking my mentality as to not react with such vicious emotions. It's a major step of maturing as a person. Glad I'm subbed to you.
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  1902. Always a extra better day when ever cole uploads
    21
  1903. Self-judgment is as beneficial of a tool in becoming a better version of yourself as it is as dangerous weapon that can destroy every bit of who you truly are.
    21
  1904. That SEO score though ;) Good vid man, keep going!
    21
  1905. My first fast ever was 7 days straight. Git gud.
    21
  1906. fun certainly has to play a significant role. do programs that are fun. more fun - more dopamine/serotonin - less cortisol - more sustainability
    21
  1907. and to think someone reached out to him after a post he made on instagram to offer help, and was able to give him lessons through the internet, in the comfort of their homes. kinda puts traditional language tutors to shame haha
    21
  1908. I genuinely thank you, from the bottom of my heart, Cole. I’ve grown up suffering from Asperger’s syndrome and over the last 5 years, throughout primary and secondary school I have been beaten and battered by people’s opinions and expectations, adult and child alike. I never liked what the more popular kids did at my school, like football, and I oftentimes sat alone. You have reassured me and helped me change my mindset. I can’t stress this enough when I say I can relate to loads of things in this video, and that so many of my questions have been answered. Thank you, so much :)
    21
  1909. I was literally typing Too find ur channel, sitting on the bike at the gym best video to watch
    21
  1910. ay bro....just want to appreciate the REALLY FCKING HIGH QUALTIY CONTENT you're providing us consistently....just don't give up, the day isn't far when one of your videos will blow up...and everyone will know you
    21
  1911. Mad props to you for what you’re doing, man. I’m 29 and learning to pour into myself as much as I’ve poured into others over the years. 500 videos in, and I’d say you’ve really inspired the masses to do the same. You’re killing it dude! The haters are only here to keep you balanced 👍😎
    21
  1912. This is useful info that’s why so many people fail and blame the vegan diet when really it’s about making sure it’s balanced. B12 used to be in soil but is now depleted. Supplements are given to the animal anyway so it’s no different through supplements,
    21
  1913. I've been there with no regrets. Those feelings were things I had to experience. Gets better tho, gl
    21
  1914. I still have my old Japanese lessons on CD’s. Eventually I should rip them and put the tracks on the computer.
    21
  1915. Fantastic video, I turned 19 a month ago. I am already keeping some of these in mind, but a lot of these points really made me think, and I'll keep them in mind in the future, thank you!
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  1916.  @ColeHastings  It's not just enjoyment, I am a young person in today's society and I consider your video essays to be a gold mine. It's not like I have the time to research this stuff myself, and your videos bring up issues, alongside data about them, which then allows me to come up with my own opinion of them, or simply know they exist. Thank you.
    21
  1917. What I did to stop hating myself was positive self talk and getting out of my comfort zone. Day 5 of nofap btw.
    21
  1918. I am 17 years old and you are really giving me hope because I can relate so much, I am so grateful for your existence. I think everybody in my generation should listen to this message at 15:30
    21
  1919. 16 am in a deep ahh anxiety I don't know wut it is...maybe it's that damn phone
    21
  1920. An interesting take on suffering.. it makes sense
    21
  1921. back when it all started....
    21
  1922. I found that if you could plan something when you wake up and do something in the morning, it will set the tone of your day. You won't waste your time away.
    21
  1923. Everything you think you know at 16 is wrong anyway...
    21
  1924. He's not saying to not date he's saying it's not a necessity in your 20s I wish the commenters could understand that 😂
    21
  1925. I have ended multiple friendships that were over a decade long this year. I live with a roommate when I really wanted to live alone. Biggest mistake ever.
    21
  1926.  @orin-p7o  Don't forget to give yourself credit
    21
  1927. I'm feeling soo down right now...i feel like a loser(like my mother said💔) i'm trying my best but it seems like nothing is working.... your videos always get me out from my suicidal thoughts... thank you from the bottom of my heart ❤️
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  1928. I know this would sound controversial, but when I was critically analysing some of the best sellers, I realized one thing. These books give you seretonin/dopamine hits , and all that printed productivity content, forces you to obsess over it. You buy into it even without realizing, that these are stating basic life principles in an exagerated fassion, trying to include real life examples. ofc this isnt the case with every book.
    21
  1929. This post is a video in and of itself. Great post
    20
  1930. Congrats on the Bills win, definitely a candidate for the Superbowl.
    20
  1931. The wipeout made my day
    20
  1932. The timing... I needed exactly this clip...
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  1933. this was beautiful hastings, i really needed this bro. why am i so hard on myself? i feel so terrible for not being where i wante myself to be, because i think that means my ultimate future goal will be jeopardized. but really, all that matters is if i tried my best, and if i did what excited me today. thank you.
    20
  1934. When the world needed him most - he returned.
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  1935. Maturity is when you understand that he is not motivating you to quit reading but reading those books in a way that can actually add value to your life . Such a useful video. [I may still be under Illusion of Progress but I'll improve]
    20
  1936. Bro, never let yourself down❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
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  1937. It's crazy how every video you make hits me right when I need to hear it. I appreciate your work man, more than you know, been helping me for years now.
    20
  1938. Nice vid as always, Cole! Keep the good work up 🔥
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  1939. when are you gonna stop being the man ?
    20
  1940. Im dealing with fear of rejection based on a strong negative experience in me early teens. Now after more than 6 years pf working on my self i still trying to understand the way it shaped me and untie it. This type of content really help me. Thanks you.
    20
  1941. Dude I actually cried watching this, it's so relatable. Thank you so much Cole, I've been watching your videos for some time now and I always get a lesson from them
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  1942. Hi Cole, I’m Mateo a 19 year old, I’ve struggled to feel happy on a consistent basis in my Teens and find meaning and purpose in life, I’ve been trying to improve myself and move past my bad habits and the dwellings of past guilt, anxiety, and depression. I found some of your videos to be really inspiring and uplifting, and I hope what I take from your advice helps me become a better person, and maybe carve my own path to be more inclined to open myself up to more people; and develop healthier stable relationships heading into my foreseeable 20s.
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  1943. We need to encourage having kids and starting a family, i see so many people now talking about how they dont want to have kids or are still thinking about it at age 35. This is my biggest goal in life, to have kids and raise them into proper people.
    20
  1944. I think it's fair to say that the quality of your videos has gone through the roof bro! Been enjoying watching these so much lately
    20
  1945. All spirals must swirl to unlock their fatigue. Keep swirling and you’ll find not only your purpose but your shortcomings being happier
    20
  1946. I did nofap for 3 months back in 2016 and I was super disciplined with my training and diet, also gained that relaxed confidence in myself and even met this girl who later became my girlfriend (ex). Doing nofap again to gain more energy and confidence and hopefully transmute that into my work!
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  1947. You are the kind of man someone waits years to find. Truly one in a million :)
    20
  1948. Cole is a real one for sharing this with us. I cringe when I look back on my first relationship. I too felt like I lost my identity without that person in my life. Honestly, it's probably still impacting me to this day.
    20
  1949. 6:32 That transition was smooth AF
    20
  1950. Perfect video, it's impressive how great your content is, the story telling is incredible
    20
  1951. "If you are curious, you'll find the puzzles around you. If you are determined, you will solve them." ~ Erno Rubik (investor of the Rubik's Cube) 💪🏻🚀 Cole, I honestly don't know how you keep coming up with such high quality original content, thank you bro
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  1952. Very insightful and well thought out video. Thanks for this Cole, as a screenwriter, this definitely makes me feel a little less "unmasculine." I'm still a little bothered by my lack of meaningful relationships, but I'm hoping that in time I learn to cope with it better. Please keep making videos like this, because there's a lot of toxic stuff out there, and men need this kind of positive content
    20
  1953. Your physique transformation is awesome bro! You're a great inspiration! Please keep doing you, and inspiring the rest of us to be better versions of ourselves! You're DA MAN!!
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  1954. This video was a reflection of the similar thing I am going through. The things I once feared the most have become a piece of cake presently. This is the power of acceptance. Perfection lies in imperfections. Love from India! .
    20
  1955. Dude nothing embarrassing about it, this life. This is learning. Thank you for sharing, for the lessons and the wisdom!
    20
  1956. Easy: nothing :D just kidding, trying to go vegetarian for the month of January as a start - hope it goes well!
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  1957. “I’m gonna always f*ck with anime” love that lmao. I’ve literally had a guy I was talking to make me feel weird for enjoying it and guess who I’m currently not talk to🤷🏾‍♀️
    20
  1958. How much you know, does not equal, your self worth. I wish I could go back and tell my younger self this.
    20
  1959. can't really be a full vegan cus my parents are meat eaters but i want to go vegan when i have more control of my diet
    20
  1960. I feel like I've been doing this for years now but there's always more layers to peel away it feels. Everytime you accept a different part of yourself you become more powerful, its like an anime. I always thought this kind of progress everybody was self motivated to make but I think that's my own trauma and all the acid and mushrooms I used to do making me curious about it. Good video to really spell out this issue as everybody goes through this.
    20
  1961. 3 weeks hardmode 😈
    20
  1962. soyboyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyy
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  1963. I'm a new subscriber and your videos are amazing man keep it up! you touch on deep subjects
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  1964. your tattoo is so cool! and i just started reading berserk today, i'm so excited! also, something that i struggled with a lot coming out of a major depressive episode was dealing with the fact that sometimes i'm still going to get depressed. every time it happened i would freak out. but now, thru watching your videos i've realized that it is inevitable, so i might as well embrace those feelings instead of trying to fight them and convince myself they don't exist
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  1965. You're not applying anything to your life.
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  1966. This was uploaded at a time where I'm now learning to prioritize the things in life that will fulfill me eternally, and not worry about what I'll receive or do in this world. Thank you for all of the amazing content and philosophies you've made, Cole!
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  1967. How’s your new home blud?
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  1968. You're officially my favorite Youtuber. I find your videos so relatable and I love that you don't try to be or act like someone you aren't. Your editing gets better every single time. Thanks for all your hard work and stay humble!
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  1969. Looksmaxing is the masculine version of makeup but at an obsessive level.
    20
  1970. Being an outgoing version of yourself isnt bad advice imo
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  1971. I am grateful for this video Cole, you happened to be one of the reasons for me to start spirituality. We move
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  1972. Love your storytelling!!! I would also like to thank you for changing my life
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  1973. This video hits so close to home mostly the lonely story and what i was dealing with. But lately I am more on the alone story and I'm still doing my best. Thank you Cole.
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  1974. I have to say, you are the first YouTuber that really resonates with me, I now actually understand what to do and how to move forward. Thank you
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  1975.  @ColeHastings  yeah it's how I've been handling things for right now. Thank you for your videos and hope to see more.
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  1976. loved the video dude! well done, the editing was great and so were all your ideas and concepts!!!
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  1977. Amazing that one can actually build a great physique while being a vegan simply blows away the myths.
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  1978. My man has such a great caster voice.
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  1979. I completely advocate this. It's taken me a long while to notice that the best periods of my life were those where I was self aware. But as someone who suffers from a lot of anxiety, I'd like to emphasise the difference between self awareness and rumination. Being self aware has a lot to do with being mindful of the present moment, whereas rumination is characterised by an obsession with the past. Know the difference.
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  1980. Greetings from Brazil! Your voice is so clear and your diction so perfect that I can understand everything even i can't speak in english. You are great, man!
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  1981. Got to admit this is kinda hard for me since I was unfortunately was born with a disability ( Muscular Dystrophy). Although I don't typically let this situation get to me but it comes through sometimes.
    19
  1982. This feeling is what I’ve been feeling for the past several days. Especially with so many negative things going on in my life. Thank goodness you posted this when you did!
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  1983. You were right about my channel. I have reshifted the focus and using your advice found a strange little niche. I have been seeing a HUGE growth in the last month and a half!! Youre my inspiration since youre my favorite tuber! So thanks!! 🤝🔥🔥🔥
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  1984. what a beast almost 100kg, i wouldnt have guessed you are that big. Props for doing it on a vegan diet too, shows tenacity.
    19
  1985.  @ColeHastings  cope harder
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  1986. This video made me cry after I processed and understood the message. I cried out, not in sadness but in slight joy and relief knowing this revelation and turning point for my life, knowing that i need to let go and stop acting like im in control over everything and adding onto the subject of moving with change and accepting it. Thank you for this absolutely amazing video that actually helped and will likely help long term.
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  1987. Super nice. You are such a good story writer and teller and the message always resonates or opens up another point of view, thank you for the good work.
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  1988. Thanks man. Love the honesty! Lot of your videos like this have helped me so much, you have no idea. Thank you!
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  1989. Lol at the us watching YouTube videos daily on how to get her back. Tbh some videos did give me some sort of insight of how to handle certain situations when interacting with your ex. My moment of clarification was when I got shot down the second time after baiting onto her mixed signals. Luckily I had plenty of really close good girl friends who gave me advice on how women work and they all basically said she just loved the fact that she had control over me. That she loved me chasing her and knowing she could have me whenever she wanted. She might miss me, but she knows for a fact she doesn’t me.
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  1990. Spot on, man. It's great you split it into three different overthinking perspectives (past, present, future). I find myself in the camp of overthinking the present - but I've definitely gone through phases of each one at different times in my life. Cheers.
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  1991. You’re changing my life one video at a time dude!
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  1992. Thank god I’m bisexual. At least if woman are giving me a hard time I can go to men :)
    19
  1993. We couldn't see the fears inside people
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  1994. Yesss man its bulking time rn i weight 94kg hope to be 110kg one day 🤧😭😤
    19
  1995. This video is a perfect story of how I took self help videos too seriously by their advice at a time. The ultimate truth is listen to everyone but follow what you feel , take life a it is and don’t bind yourself by advice from people who seem to hav achieved everything .
    19
  1996. An early upload from Cole? To what do we owe this pleasure 🙏 road to 100k baby
    19
  1997. Remember to go at your own pace. As long as you're disciplined you will improve.
    19
  1998. Must say as a father and husband,my brain reset is geting out in nature alone.walk,sometimes run, with no music no phone,just peace nature and me
    19
  1999. I'm at day 164 NoFap and I feel stronger than before and my skin is fair than before, and I'm being productive ❤️
    19
  2000. This is the 4th or 5th time I’ve heard someone giving props to psychedelics. Interesting indeed 👀
    19
  2001. The best intro I've ever seen
    19
  2002. You are very good at story telling, thank you for sharing your experiences and those low point moments.
    19
  2003.  @ColeHastings  https://youtu.be/GHxwQxg1da8 https://youtu.be/BUvWOy0urFo https://youtu.be/c_X-812q_Jc For example these videos explain what I mean a lot better
    19
  2004. If he writes a book one day, I bet it would be a huge success 👏
    19
  2005. She shouldn’t have chased you for the relationship back or answers. Whatever we chase runs away, it’s the Law 😉
    19
  2006. This is just all generations of teenagers ever. It’s a way to regulate the anxiety of aging—both the fear of gaining adult responsibility and the fear of death.
    19
  2007. Quitting doubled my salary.
    19
  2008. Your videos are really good stuff Cole. I often read a lot of commenters clinging to 'solitude' and isolation as a defense mechanism for videos like this. You'll see a pattern where its often the world that's bad, or people who suck, a lot of negative self deception to place the blame on others instead of making a healthy change. The problem is that a mind in chronic isolation begins deceiving itself into believing its comforted when in reality its just afraid of venturing out into the world. Solitude is a breath, but loneliness is suffocation, one the suffering mind puts on itself. I just hope people out there can know the difference when they see it.
    18
  2009. Get better Cole and thanks for feeding me wisdom. I believe that we can act like ourselves until we conquer social anxiety. Thanks for the wisdom.
    18
  2010. I can relate to this. I have to remind myself that this isn't the end of the world.
    18
  2011. I'm glad you touched on how lots of people demonize 9-5 jobs now.
    18
  2012. damn, never thought i would find someone that is able to do weird ass noises just like me lmao. good video bro, keep it up! much love
    18
  2013. And it kinda closed off my consciousness, so I thought that life is all about power, having sex, making money, becoming a productive member of society. Tbh, it often feels more like an intensified BP instead of a real red pill.
    18
  2014. I definitely understand the message, and I think it's very valuable. I think that facing our own lack of control is one of the hardest things that we have to do as humans, and while your other videos may be easier for some of your viewers to digest, this one is particularly direct. That might explain people's misunderstanding and misinterpretation of your message. Even for me, as someone who's been diving very deeply into existential exploration and spirituality, it's hard for me to accept the idea of "I can control nothing". Very few people will accept it, but I understand your points. Literally we're all just dreaming and pretending we know anything about what things actually are, and accepting that is difficult (and nearly excruciating) for many people - it's not easy for me either. That said, it's very freeing. With the assumption of control comes a lot of blame, responsibility, expectation, pressure, shame, regret, and practically everything that causes us to live a life without peace. When you can see the true nature of how things are, you can rest. You can pause and realize that hey, figuring all this shit out, controlling it, fixing it, changing it - it's not your responsibility. Paradoxically, that realization alone is enough to help us fix things, to show us how to help the situation, and to cultivate understanding and acceptance that affects not only yourself, but can also help alleviate the anxiety of others. What a wonderful thing! Know that your perspective is heard, understood, and appreciated Cole!
    18
  2015. I get that. Especially with the way the economy is right now, it’s hard for parents to be present 100% of the time. Limits should be spend and the time should be made to have face-to-face interaction. My only argument is that this is the worst out of all the generational threats just because of how widespread it is, and how it really does negatively impact children. There is some cause for worry if left unchecked
    18
  2016.  @amoththatthinks  a very cold cold place where snow, football and beer is king
    18
  2017. "A farmer, a man of your talents?" "It's a peaceful life." That's practically what I strive for nowadays.
    18
  2018. Hi Cole, I just want to thank you for the work you're doing, your videos are great, and implementing some of your advices really makes myself feel better. Keep it up, aside from it I wish everyone here a good Sunday or today's night
    18
  2019. Watching this while my neighbour is standing on his balcony, smoking and coughing...
    18
  2020. Appreciate you soo much Cole! You are doing Gods work!
    18
  2021. Nothing like a video from Cole to start the day 👊🏽
    18
  2022. Been in a relationship for almost a decade. It ended 2 yrs ago. It is extremely difficult at first! The biggest step towards healing is acceptance. See it for what it is. Whenever I get rejected I just tell myself it's ok. Rejection is God's protection. I'll just have to trust God that someone better is on the way. You gotta let go of the wrong one, to make way for the right one. We could reflect about the things we did/didnt do. Learn. Grow. Remember, there is no time frame for moving on. Don't be too hard on yourself. It is really helpful if you stop all communication with them. Meet other people - even as friends only. I only had many friends when I was single. And I treasure them. My guy friends are really nice and sweet. They treated me better than my ex. Now I use it as a guide as to how I should be treated in a relationship. 😊 I met a lot of good men, way better than my ex. And I'm grateful because it gives me hope. I know someday the right person will love me the same way I could. 😊
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  2023. Dude the cinematography was breathtaking for this video
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  2024. Never stop uploading my brother.youre changing lives, people need you!! ❤️👊
    18
  2025. Personally I find it interesting to share experiences and inner universe through creative works with others. And, there's surprises that I couldn't have imagined in this ordinary journey. Good or bad, I'm open to those surprises that make me feel.
    18
  2026. It is actually sad how much more misinformed people are having but when everyone has access to spread information and none of it gets checked, then the chance of misinformation increase 10 fold
    18
  2027. I agree with Singer on morality. But I still want to live a highly above-average life. The uncomfortable conclusion that logically follows is that I’m a selfish piece of 💩. And this relates to a harsh reality that people need to face: morality is not easy to achieve, and being a good person isn’t an easy task. Too many people make morality easy for them; everyone sees themself as a good person. It’s way easier (and more common) for people to simply adjust their moral beliefs to match their behavior so that they’re always right and never wrong; it’s a lot more difficult to admit that one fails to live up to their moral values.
    18
  2028. Be a literal different person
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  2029. I would say that THIS video is the best one you ever made on your channel. You explained it so good and i think the mindset is the right one (especially last point) and imma very thankful for you doing all these vids❤
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  2030. A great third place is a dance class even if you don’t see yourself as a dancer. 3-6 months joining a salsa class got my foot in the door is so many places. Met so many people
    18
  2031. Hey, I found your channel two weeks ago, the information you are giving out is gold, because of you I motivated to start doing my own youtube videos. Anyway thanks man for your content, you are the goat!
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  2032. I admit it’s really easy to get wrapped up in stuff like that especially when you are going through rough times or you seem to be having issues with women. When you are down in life you want someone to look up to and model your life after and get the success they have. But these people are only sharing THEIR experience with women. A lot of these “alphas” aren’t really in for cultivating meaningful relationships mostly just how to bag attractive women quick, which is fine but you aren’t a “simp” for wanting a proper relationship. And I agree any guy who claims to know how to be “alpha” is usually the opposite. Finding and using insecure girls for sex, and thinking you are simply too cool for relationships doesn’t make you macho at all.
    18
  2033. I am happy to say that I made $53000+ in the past 2 months from Youtube. The more value one adds, the more value one gets back.
    18
  2034. I put every video on at least 1.5x speed if not 2x. Cole lookin kinda fine in dis doe 👁😎
    18
  2035. Peppermint tea in the morning, camomile in the evening and I'm on my last 10 bags of Earl Grey :) Captain Picard disapproves.
    18
  2036. Honestly, Jon Venus doesn't even seem sure of himself.
    18
  2037. This was a very interesting perspective and insight into self development as therapy. I’d like to however request a video on trauma, especially childhood trauma from very messed up parents like I have suffered personally. I’ve found therapy as well as self improvement to be effective but not an answer for how I still feel about it. Keep up the good work ❤
    18
  2038. Cole, this is perfect timing bro. I just started working, I am going to buy your book as a way to say thank you for all of these videos. GOAT
    18
  2039. When you live some difficult times like me YES you’re a therapy. Thank you for your amazing work Cole !!
    18
  2040. The knowledge that we design our own meaning in life is so liberating. As long as you're happy and fulfilled, you're doing the right thing.
    18
  2041. This video had a huge impact on me, I was in bed just laying down not feeling it all and boom this video pops up and got me right out of bed and gave the motivation I was lacking today. Thanks so much cole your really helping man.
    18
  2042. There are so many of your videos reminding me of thoughts I've had but just forgotten, like having a joyful experience, and then just kinda snapping back to reality and realizing how happy you are at that moment, it's like you were going with the flow but then you stop going with the flow because you step back and look at the moment instead of just living in it, it's weird. I don't really put my thoughts together but listening to you explaining this is really satisfying because it's something that I never really take my time to think about and put together in my head. I would eventually just forgot the thought and just live on, even though it's such a weird but still kinda frequent thought, that the moment doesn't last forever.
    18
  2043. I used to be the toxic friend and I lost everyone and myself until I had an awakening. I was in my own path of growth and trying to be the nice person l, I tried to help new friends grow too but surrounding myself with those energies affected me. So I had to walk away. You really can’t save anyone but keep growing yourself and hope others wake up some day
    18
  2044. You deserve 1M subscribers man. Your videos might not be applicable to my situation some of the times, but listening to them always makes me feel great
    18
  2045. Cole, it's like this short film was made for me. I want to be a fiction writer and poet, but instead I am pursuing a major that is financially and socially acceptable. But writing makes me feel alive, so damn alive. I have dreams of publishing, but I also don't hate my major? I want to be a writer AND a person with stable income through my major. I realize that I can be both. But, as you said, people are afraid that they can actually fulfill their dreams. And I am one of them. I was a ball of anxiety today, not having written anything in months and not feeling confident about my major either. But then I saw this and it made me realize that I am too much in love with the idea of that dream, that success and freedom to be the person I want to be, rather than actively working and understanding that what hardwork entails my decision of juggling these two together. And my anxiety melted away, it's like my body was at peace again. So thank you for this way too relatable wake-up call. You made a very beautiful and well-shot masterpiece. Congrats to you!❤
    18
  2046. This week when i saw one of your videos i was going to press the subscribe button, but when i found out you are a vegan too, i PUNCHED that subscribe button harder than ever
    18
  2047. This video was definitely a good one, I do agree that people need to become more self sufficient and essentially "be friend" themselves. I think it's part of because what neitzche coined as the ubermench or the super man, realizing your self to the fullest requires self love and being your own friend. However, as someone who is studying psychology I can't over look the fact that we are highly social creature, being involved in a social circle, which traditionally was religious circles, literal increases your life span and overall enjoyment in life. Which is why I would encourage people to go out and make friends that you see on at least a weekly basis. But also learn to be ok with being alone when they are not around. Another thing I think is that social media will die off alot, I don't think it will completely collapse but more and more people are realizing that it's mostly a negative thing, and that the highlights are just that highlights of a person's life. I think eventually either social media will change to accommodate for the truth, such as people posting about their shity experiences as well as the good, or it will become less popular as people become board with it and realize it's not real. We are creatures of comfort, we like what we know, but we are also extreamly cerious and love novelty, so at some point the real world will be more unknown and novel then social media, and our ceriocity will drive us back to it. At least that's what I think
    18
  2048. Spot on timing! My ex broke up with me because i self sabotaged, and ruined my relationship, i lost a part of me and i hate myself insanely, cant forgive myself for ruining it , i need to accept myself and love myself again, it is so tough
    18
  2049. Great vid Cole, totally agree working out is all about the mental benefits
    18
  2050. Update: I recently made it to day 90 and I decided to see how I felt if I relapsed and to be honest I felt fine, I even did it to porn, which after being on nofap for so long I actually didn't enjoy watching porn, but I digress. Point being is I dont think simply doing it once is going to kill you or something, I feel more or less the same I did before I relapsed, and I think the only way I would feel worse or genuinely bad is if I started actively using porn, which I wont. I dont think Ill try masturbating in moderation because I didn't necessarily feel better when I relapsed but I also I didn't feel worse, I plan to just not watch porn all together, but if I do get the urge to relapse, I'm not just gonna be like WERE DOING IT, however if I decide to do it I know Ill be fine, i don't think how long your streak is magically determines overall progress. Again I really think porn is the issue so if I ever relapse in the future it'll just be masturbation no porn. Overall I think it's okay if you masturbate, just not excessive 😉
    17
  2051. Oooo Cole this video is so good you should do more asking ppl questions!!
    17
  2052. I have switched to the Kyocera extreme flip phone, I will not change back to a smart phone in my life
    17
  2053. weird to think i’d be watching my cousin talk about weed haha i don’t workout much but i use hybrids sometimes for chronic pain and LORD does it help
    17
  2054. doesn't mean you shouldn't do cardio. it's good for health and not everyone wants to lose fat.
    17
  2055. Trying or not trying is best by just “being.” Prolly kinda cliche in this niche now but hey it works
    17
  2056. I have two kids myself, and I was physically and mentally abused. I dealt with depression and I turned into music to get out of this mindset. It was the hardest thing for me to do, but thanks to my overcoming, I allowed myself to have children, unlike many men who don’t want them. I wanted to be the father that I never had to them and I am. I’m not perfect and who is? But I do with them everything I always wanted to do with my dad. I owe my life to them. If you’re reading this, not having children is a choice but if it does happen, it’s not the end. It is an opportunity for you to give all the love you never had you WILL make a humongous impact on those lives and they will forever have faith in humanity because of you.❤
    17
  2057. Really needed to hear this today. I’ve been in a pretty dark place tenderly due to some of my friends/peers treating me poorly for being “behind in life.” I’m only 19, but the sheep mentality I’m surrounded with can really get to me. This video means more to me than you’ll ever know. Thank you.
    17
  2058.  @ColeHastings  Yup. That's how I 'use' meditation throughout the day... setting aside even 5min breaks to just breathe and remember my position in the universe... easy to feel less stress when you realize how small you are. Not as an excuse not to do things, but as a way to ground in reality.
    17
  2059. Your channel is probably gonna save my life. I’m out of two recent, serious relationships and it’s going to be a tough time finding myself.
    17
  2060. I met this young man that’s currently in college earlier today at a graduation party. He was older than me and seemed to come off more confident in his conversation than I was. I then noticed that all my ego of looking down and neglecting others that I saw as less successful disappeared and being honest I felt the most awkward I’ve ever felt. This video helps with giving me an understandable perspective on what occurred with that older man.
    17
  2061. Cole, I have been watching your videos for a year. every single one of them added valuable perspectives to my life. your content and your messages meant a lot to me and they still do. they accompany me through my life. I am in awe of your work, I want you to know how big your impact on people's life is. :)
    17
  2062. the quality of your videos is so much higher than channels with more subs than you it's insane.
    17
  2063. I really love how you always know how to keep a video short enough for us to not lose interest but still put so much good stuff in it . Great vid !
    17
  2064. Hey great video Cole. I work as a tax accountant and strive to be the best I can at that but I often beat myself up for not being more handy around the house or good at tinkering and fixing things like a broken dishwasher, car, or lawn mower. I wish I was good at that stuff but if I'm honest with myself, I'm not interested in taking the time to get better at those things and might be better off just paying a professional to do those things for me. That will allow me more time to continue to improve my professional skills. "Focus on what you want to be great at. Delegate the rest."
    17
  2065. A life saving way to curb an addiction is to tell someone you love about what you're going through. And go into excruciating detail about it. For me, I told my mom because she'd understand the most. You have to put your pride aside for this because the shame you will feel when discussing this is unlike any other. However she was incredibly understanding and I've been away for a little under a month now.
    17
  2066. This video resonates greatly with my childhood in which i was hardly valued or accepted by others. I was the kind of person who was accepted by a few and ignored by the masses due to them thinking that I was totally not worth their time. As time passed I have to come to understand that it was my bad habits that have caused others to shun me but it doesn't change the fact that sometimes we don't see the consequences of what we do. If you cannot be everyone's cup of tea, that is fine for it is the fact that there are people out there who will accept you for who you are and give you the love that you deserve. Thank you for this video cole, much appreciated.
    17
  2067. Hang on, you're engaged? Congrats mate. Best of luck to you both 🫡
    17
  2068. I've realized that the longer time spent on screens, the less enjoyable the present life experience is. Due to that dopamine rush you get when scrolling through reels and photos of other people, or through fighting dragons and saving people in the virtual world, the actual reality becomes relatively boring for you and you get disconnected from yourself- your alive self - which causes this feeling of numbness. No wonder why we keep hearing that staying inside a lot, especially on the screens, is causing us depression. If you're not in contact with reality and enjoyiing- or at least going through the human experience- everyday- lacking a sense of community- lacking a sense of purpose, then it follows that most likely your mental and emotional health will suffer and thus, your mind will activate its coping mechanism
    17
  2069. Would love a follow-up video after some time to see your progress!
    17
  2070. Get this man to 100k!!!
    17
  2071. It took me finding out she was talking to the same dude who went completely psychopath on her the first time to really take action and delete her off everything including her number. She’s dead to me now
    17
  2072. If you're getting into calisthenics, I highly recommend investing in gymnastic rings! I've been using them for the past month or 2, and they are humbling lol. All the stabilizer muscles involved make it crazy difficult. Supersetting archer-pushups+pullups with rings has been nothing but great for my strength and physique! Sadly not that great for lower body, but ehhh that's what weighted squats are for.
    17
  2073. Genuinely a good quality video. Glad I’m an early fan!
    17
  2074. the omegas are so important especially if you're training, sorts out the joint soreness and speeds up recovery. great video too!
    17
  2075. Wow I never heard about the 5 second rule! I wish I had been told about that sooner. So for that I thank you! Social anxiety is eating me alive.
    17
  2076. I found your channel when i was losing hope and im learning so much and doing so much better thank you i was thinking of joining the membership!
    17
  2077. I appreciate your thought process in selecting ideas for videos which aren’t covered by the mainstream and also the fact that you give out advice that we can put into action right away. I’ve watched a lot of your videos and your uniqueness really strikes out
    17
  2078. The creativity and message behind this video is incredible.
    17
  2079. This video made me realize that I'm actually not that bad. I naturally do what you say to do in the videos. However what I notice is that people don't follow through or I didn't show intent. Basically I'm stuck on the second part of the convo. So I'm hanging with the wrong people or I just don't show enough interest. Either way I'm glad to know what part I need to work on. Thanks, Cole
    17
  2080. Your content is very much unappreciated you deserve more exposure/attention because this video gave me a new perspective of pain and now I feel confident that I’ll be able to push though any challenge or obstacle life hits me with 💯
    17
  2081. Damn I found his channel through reddit I’m surprised he doesn’t have more subs 🤘🏼
    17
  2082. had a great time helping put this together, came out great!! 🔥🔥
    17
  2083. But showing too much vulnerability can get you exploited
    17
  2084. Yes thank you very much! I was trying my best to forget the past ( I didn't have friends and was abused for 8 years)
    17
  2085. You motivated me to start new things and even start a YouTube channel 🙌🏻
    17
  2086. I wasn't even planning in changing much but having been lonely for almost a whole year made me realize if I don't do something with my life I will be stuck where I am. So far this year I managed to cut off porn and whenever I had an urger I would just do a rep of push-ups. Still a bit early in the process but I can notice how much better I feel. I am still alone yet I don't feel lonely anymore. I encounter new problems at school and I am not afraid of tackling them anymore. I still do most of the things I enjoy like playing video games. It just feels good to know that I have the power to be better and shape my life.
    17
  2087. Would love to see a video on how to improve conversation skills. Thanks Cole!
    17
  2088. "The Dating App Confessions" is a short book that explains the craziness of those apps.
    17
  2089. life is brutal, life is beauty, life is worth to live
    17
  2090. Can anyone tell me what the music is at the end? The piano music is beautiful, and I'd love to know where to get it. Thanks! Great video Cole!
    17
  2091. Charisma + Confidence is Key
    17
  2092. Gotta say this video came to me at just the right time. spent so much time watching these red pill videos I started hating all women and turning into something I'm not.. really conflicting stuff and that's not who I am. Thank you sir
    17
  2093. Watching your videos every Sunday has become part of my routine. Thanks for the consistency, thanks for the wisdom!
    17
  2094. It also reportedly has been scientifically proven to boost testosterone levels
    17
  2095. Same man I don’t feel the same when I hang around some of my old friends cause they’re always either smoking or drinking. Keep grinding one day you’ll find a group of people that’s supportive and that are out going and during inspiring stuff like you.
    17
  2096. "memento mori" - remember you will die. This has been something I've lived by since the passing of my grandmother over a decade ago. I talked to her the day before her passing, and while she didn't suffer it made me realize just how fast life can be taken away from you and I take no moment or day for granted.
    17
  2097. I'm doing better than ever in life but your videos alone are very interesting to watch and you can always take out some inspiration. Thanks for that Cole! 🙂
    17
  2098. Goin on a month and some change now 💪Feeling good and closer to God through it 🙏
    17
  2099. damn no words for this. Pure masterpiece, my whole day was going very rough untill i listened to this and it motivated me soo much that i can't even tell you. The way you narrated this whole story with such a wonderful message definitely deserve award and so much appreciation. Lots of love from india ❤️
    17
  2100. This video so eloquently puts in to words what I have been struggling to express for years. Great work Cole!
    17
  2101. I know what it feels like I hope you feel better you will get thorough this
    17
  2102. Love the transparency 💪🏾
    17
  2103. Wow, really needed this. It's hard for me to slow down during work, I feel like I need to finish everything faster. And that has already resulted in me doing something wrong a couple of times. I'll to keep your advice in my mind from now on :)
    17
  2104. This is the content we love
    17
  2105. I am 20 yrs old & I can relate to you so much. I also had similar problems growing up like you, & you are really helping me fix them. I appreciate you, Cole!
    17
  2106. Incredible video my man, this is some inspiring stuff. I'm considering a similarly large move from Ohio to Denver, so this helps to put things into perspective.
    17
  2107. Attack on titan
    17
  2108. Love this video, Cole! Such a great message. Everyone is human. If someone tries to portray themselves as better than you, get away from them! ❤️😊
    17
  2109. If Brian Turner ever has a kid it wud look like this guy 😂 Great physique bro!
    17
  2110. ALSO FIRE VIDEO
    17
  2111. Cole's videos are getting freaking interesting!
    17
  2112. I love how fast your channel is growing at the moment 😁
    17
  2113. This style feels like you are subscribed to Matt D'avella, Nathaniel Drew and Captain Sinbad. Crazy that you only have 3k subs.
    16
  2114. Saying plant based is expensive is the worst excuse I've ever heard wow! Beans, greens, fruits and veggies, bread, oats and rice- I can't think of anything cheaper!! I've literally lived off less than 5 pounds a day (for food) this year in the ultra expensive London and the ONLY thing I have been able to afford is unprocessed plants. Traditionally the highest consumption of plants had taken place in the poorest of Asia and Africa
    16
  2115. I have a son and i have a theory. On average, boys’ puberty ends a year or so later than girls. Hence for a big chunk of the population, the girls prep better for colleges (grades and activities) whereas at the age of high school graduation many boys are still in puberty. Which means if the age of applying to college is one year older(later) then the percentages might even out. Just an observation.
    16
  2116. Cope can mean believing in yourself but it can also mean being delusional Cope wisely
    16
  2117. With every video you made one can really see your evolution as a YouTube creator. From making videos about self help to social-political arguments that really resonate with me as a viewer. Thank you so much Cole for staying consistent on this platform 🙌❤️
    16
  2118. it feels so... uncanny to see cole with glasses
    16
  2119. I got mad respect for you. You actually seem like you wanna help people and not just do this for money. Even though we need money, I can tell that you’re genuine. Keep it up Cole❤️
    16
  2120. I hang out with 0 people, what's average of that 😆
    16
  2121. This video reminds me of two quotes: "Don't pursue something because of the result, purse it because it's enjoyable." "Don't think, just do."
    16
  2122.  @Temzzo  bet
    16
  2123. This channel is seriously so underrated.
    16
  2124. Hello from Brazil, Sao Paulo. Beside the excellent content, I watch your videos to improve my english. You have a nice and fluid accent.
    16
  2125. We have very similar perspective on religion. I grew up in a religious household but left Christianity when I was around 18. I thought world would be better without religion and people would be more "free". As the years pass though, I see most humans need a higher purpose or we end up in a worse situation without the community bonds of religion, a higher purpose, or morals to live by. God is dead in many peoples lives, but the hole has just been replaced with constant consumption ruining us from the inside out. I've been considering a religious practice again, not because I consider them true (I believe in a higher power, but I don't think any religion is 100% true) but for the reasons mentioned above.
    16
  2126. "I choose to be ignorant" WOW....
    16
  2127. This has to be the fastest you've made a video. Riding that Matt wave. I respect it.
    16
  2128. This video is phenomenal. Personally, I've been loving self improvement but I've felt guilty about enjoying the things I like to do, and even things important to me personally like practicing art felt like faux-productivity, but I see I've been focusing too much on the external without realizing. Thanks Cole, much appreciated
    16
  2129. From what I’ve heard, Vegas is filled with negative energy all over the place, so maybe that’s why the universe wanted you to get out of there?
    16
  2130. I am moving to New Zealand for a year in the coming months and many of the reasons for this sudden change are covered by you in this video, but I was never able to put it fully into words. So thank you, Cole, you have continued to motivate me to take such a leap!
    16
  2131. Thank you for making this video! This will definitely help a lot of people who are in dark place. Just to tell my story, I’m 24 now, but by depression started when I was 12 or 13 and I never told anyone until I was 23. I kept it to myself because I didn’t want to burden others with my problem and I felt it was a form of weakness. But it got to the point where I became suicidal and planned my death during my university years. I was only able to get out of that dark place because of a music artist by the name of “NF”. I eventually opened up to my sibling. The only person who knows how depressed I was, still. Today, I’m doing much better. I’m starting a new job this month on the 29th and finally feel like I’m starting my career. Another big daily inspiration for me is “Greg Plitt”. On the bright side, my suicidal experience actually gave me an idea. I decided to create a journal called “my death note” (the name came from the anime “death note”) that I will leave behind for when I eventually pass away. It contains my unfiltered thoughts and beliefs that represent who I am. Again, thank you for making this video Cole!
    16
  2132. I’d like to share a poem I wrote: Espionage It’s a copycat league I can show you how it’s done Why don’t you just freak It’s a copycat league My time’s up If you follow, I’ll lead You never notice the knock at the door My time’s up on your timeline I’m in business Selling something specific Trying to sell me Buy me buy me Potentially prolific Like Muhammed Ali Can you see this sound across the Pacific I’ve never made it out the red But still I’m feeling terrific You’ll never notice the knock at the door Until there’s stated permission Though I know I have asked you before Do I have your attention I’m sick of social stories Sowing fictitious I’m sick of sleepy So I’m seeking submissions I save my seed, my soil, my spirit ambitious I might try celibacy now But you can sample delicious I’m so sexy No shame, new name’s Narcissus It’s so exhausting Pursuing all my blisses Set stake in stillness Seeing all is capricious Suppose we’ll truly never known But something’s awfully suspicious I don’t know what to think Until you tell me Would you Hold my tongue Until I know who all’s around me Don’t you ever notice the knock at the door Now you know there’s a knock at the door But we’ll ask the questions What are they listening for
    16
  2133. This is one of my favourite recent videos of yours, a refreshing contrast to the somewhat toxic self-improvement at all costs culture we see online.
    16
  2134. Hey cole. I’ve been watching your videos for about 4/5 months now and two weeks ago my 2 years relationship ended. After the first days of sadness I rewatched your videos about relationships and it helped me a lot. Thank you from the bottom of my heart, you certainly helped me go into the right direction instead of being depressed
    16
  2135. Bro, you’re so beautiful man. You are always pushing me. Imma do something crazy tonight. You had me pushing my body (I’m on day 12 of exercising every day). You have me forgiving myself. It’s awesome. I’m gonna make a channel and I’m going to one day be big enough to match your energy and we can collab and stuff… okay let me slow down and get it together. I’ll see you on top of the hill buddy. Thank you so much, I love you.
    16
  2136. This guy is underrated
    16
  2137. Man, i like you!:)
    16
  2138. Important to know about the redpill and the stories of men with various experiences but also good to keep in mind that at the end of the day men and women need to work together. Take the knowledge from the redpill and apply it but don’t let it consume you too much. Arm yourself with knowledge, protect yourself, and teach others but also don’t forget to have fun in life.
    16
  2139. I watch your videos, because i want to learn english, love from Mexico ❤🇲🇽
    16
  2140. Day 43, difficulty sleeping. I can sleep for only like 4 hours on average everyday, I feel energetic but tired at the same time ....
    16
  2141. Thank you for putting stuff like this out into the world, it’s nice to know some people out there care.
    16
  2142. You know its sometimes scary, that you say exactly what is going on inside my head. And when I look through the comments, a lot of people have similar feelings and thoughts! 🙈
    16
  2143. my favorite person on yt is back with new video!! Work done, came home, got notification, what else to ask for? Thanks for everything you are doing Cole, greetings from Croatia! Cheers bro!
    16
  2144. Where the Legend started.
    16
  2145. im in this
    16
  2146. bro wtf is the thumbnail lmfaoo😭😭
    16
  2147. What I never liked about the idea that we are so tiny in the grand schemes of things is that it's one sided. Yes we are an atom compared to the universe but we are also a universe compared to an atom. Even though the sun will explode, we can't know what parts of the life of earth will continue into the milky way. Our little life can have ripple effects throughout the generations of life on earth. In a productive or destructive way. You decide what worth life has to you and if you want to help it flourish and continue.
    16
  2148. Respect for putting yourself out there. I love Your videos❤️
    16
  2149. Needed this more than you could imagine. Been half a year since I watched you and this blew my mind.
    16
  2150. "Let life touch you , dont let it kill you but let it touch you..let sad things make you sad, let happy things make you happy, GIVE IN to the emotion let the emotion strike you, not just the words. Our emotions need to be as educated as our intelligence." - Jim Rohn
    16
  2151. There is enough people out there that do not like this but you need to find the right people, keep looking. Try events that don’t fit the “party person” stereotype
    16
  2152. The empty room eating bread gets me every time man.
    16
  2153. You know, I think even past science or "proof," that people should have the sense to realize that not everything can be shown to them in such an articulated or officiated manner. (What I mean is, there are a lot of things that are not, "One size fits all"). Our bodies and minds are so different and contrast so much that, one thing working out splendidly for someone will NOT work the same for another person. That's why people need to know themselves much more-- and if they feel like it's necessary, to try something out for awhile so that they might procure their own personal experience with something and ascertain their personal truth based off that and whether they should continue or do something else. One's person's path to success will not be the same as another. For any one person.
    16
  2154. Yoooo bro the thumbnail is fire. It’s gonna get lots of views
    16
  2155. I lost my mom a year ago and I am still depressed my Dr. Says I should talk to a grievance counselor and I will look into that very soon. My mom was my best friend I miss her terribly.
    16
  2156. Damn we got into the same conclusion, a feeling of authority or control makes you way more confident
    16
  2157. I’ve been thinking the same thing recently, particularly exchanging “worse problems for less worse ones.” That’s a realization I came to a few days ago and it made me realize that I am living probably the best I can right now, and it’s an interesting way to dive into the future.
    16
  2158. Thanks Cole. I need confidences for high school, since people always trash talk about their high school years. Therefore I'll have anxiety.
    16
  2159. for some reason, u seem to address all issues i have which i'm grateful for ❤️🙏 keep up the awesome content !!
    16
  2160. day 28, still no results tho
    16
  2161. Cleaning and organizing my room is like free therapy!
    16
  2162. Mr Rogers always kept this quote in his wallet "There isn’t anyone you couldn’t love once you’ve heard their story." —Mary Lou Kownacki
    16
  2163. Thanks for sharing your difficulties 🙏🏻 Hope everybody that shares similar experiences gets better soon.
    16
  2164. You should start a podcast, I really enjoy listening to these videos
    16
  2165. Me: Finishes watching Cole's video Also me: Immediately continues editing new YouTube video
    16
  2166. So glad to have you back Cole! Hope you’re doing good 😊
    16
  2167. Besides all the deep and inspiring content, your talking is really helping me relax due to your soothing, sonorous voice. Just like a calming podcast.
    16
  2168. One passage from Ralph Waldo Emerson's essay "Self reliance" that relates to this perfectly :- "A foolish consistency is the hobgoblin of little minds, adored by little statesmen and philosophers and divines. With consistency a great soul has simply nothing to do. He may as well concern himself with his shadow on the wall."
    16
  2169. That's exactly what I think. Cole has this way of treating everyone as equals, talking about his own experience and his progression over the course of his life. That's way better than "you are wrong don't do this you must do that"
    16
  2170. Cole i cannot thank you enough. These videos have heavily inspired me to be better. I am currently on the self help train after many years of suffering. Thank you so much.
    15
  2171. I have been following this channel for quite sometime and I think its incredible. Covering the philosophy behind the real-self-improvement processes and trying to answer tough questions about existence without the superficial and trashy content, that many other youtubers for "self-improvement" tend to stick to. Also I would like to point out that this gives young people the opportunity to understand the wold better through abstract thinking. Well done and keep up the work!
    15
  2172. Thx for your service and your message!
    15
  2173. I have been off of social media for almost 4 months now and trust me I am never going back Social media creates this fake urgency and expectation that there is always someone expecting you but in reality nobody gives a crap about you because for them, you are entertainment and for us, they are entertainment Cole here actually depicts a very dark reality most people don't even realize they are in and I can specially relate with this video because I was this kid for the first 20 years of my life Thanks Cole for making this video 💯
    15
  2174. I’ve been watching these videos for a few months and without even realizing it I have given up many bad habits, started working out, stopped giving a fuck, and so much more. Thank you so much man
    15
  2175. So many people will be pressed about this video because many other influencers tell you to be unique in every possible way but the thing is that you are unique but average overall and he's not advocating that you be "boring". Basically Cole is explaining that for the most part of your life, you will be average and then have exceptionally unique skills to complement you. I think many people connotate "average" as "boring", which could explain the negative connotation. But you are average overall and that's okay because you still have the things that make you unique. Edit: Spelling.
    15
  2176. Journaling, working out, reading the bible & praying really helps. Also going outside and walk in nature helps a ton!
    15
  2177. Thank you. Now I can apply this to my life
    15
  2178. Real ( literally me )
    15
  2179. instead of trying to “find yourself”, make yourself. wow, hearing that made a lightbulb go off
    15
  2180. Honestly, I don't think being an alpha is inherently bad, it's just how most people go about being one. You can still possess the leader qualities people associate with an alpha and not be a woman-hungry dude who puts others down to make himself feel better. Keep the good qualities of an alpha and get rid of the ones that don't make you the best person you can be, and I think that'll make you a real alpha.
    15
  2181. This boy spittin’!
    15
  2182. I’ve been married for just over a year and have been with my wife for 7 years altogether. I can confirm that I’ve learned how to love myself more throughout these years. Both from understanding my love for her but more so from understanding her love for me. Great insights as always, Cole!🙏🏽
    15
  2183. 4:20 about that flow. Might sound crazy but all things you mentioned tick the boxes when I’m destroying a math test. Time flies and I’m genuinely having fun. Interesting how that works
    15
  2184. everyone needs a friend like Joey and thank you for all your videos and course, Cole!
    15
  2185. W for the honesty.
    15
  2186. Godamn so relatable.Thats why I'm subbed sometimes the connection I feel to Cole is unreal!
    15
  2187. delta 8 thc (a milder more legal form of delta 9) has helped me a lot tho... antidepressant effects, i work out intensively every day, take my diet far more seriously, happier/more energy... these things are subjective... it depends on how and/or why you use these things
    15
  2188. Great use of shirtlessness as clickbait.
    15
  2189. That's what is called synchronicity — I was in the middle of watching your video "Why to do anything if we all die? and the notification of this video popped up on my screen. Ready to get Hastinguesque again by watching this video.
    15
  2190. This video was needed I agree lucky me homeschooled from 0 to 15. 18 now back on nofap and improving my self was in a rut for afew months keep up the amazing videos.
    15
  2191. You really change my outlook on life bro, thank you man!
    15
  2192. Dam Cole you know what's crazy I first sub to you when you had like 15K to 20K subs and now look at you man with 319K I'm happy for you. And you make some very good and helpful vids that me and others like. Have a good day. TIME FLY'S
    15
  2193. So it’s not good that I make jokes about how big my nose is?
    15
  2194. DUDE Love this channel, hope your subscribers are gaining cause the contents 🔥
    15
  2195. You made the stoicism video! I wish my friends were stoic people... Stoic book recommendations: "The Daily Stoic" by Ryan Holiday -> really good book to get started on stoicism "Man's Search for Meaning" by Viktor Frankl "The Little Book of Stoicism" by Jonas Salzgeber "Enchiridion of Epictetus" by Epictetus "On the Shortness of Life" by Seneca.
    15
  2196. I noticed that many of your videos go hand in hand. The “3 brutal life truths” video and “The Reason You Don’t Feel Good Enough” emphasised on how society’s upbringing can alter our perceptions and views that aren’t really “us”. You managed to maintain and keep your own values and I’m learning from you a lot Cole. Thank you
    15
  2197. Talking to older people was a smart way to go about it, I always feel wisest after conversations with my grandpa
    15
  2198. At the end of the day we should all play to our strengths. Remember you are different than everyone else around you, your weaknesses and strength are different than mine and vice versa. Have a nice day/night!
    15
  2199. just to clarify: before 18, gender transitioning is just changing your name and/or pronouns, clothes and appearance, and at most, puberty blockers. which are not permanent or harmful (they were first developed for those with precocious puberty). Surgery is never recommended for under 18 unless there is a health issue (which wouldn't be gender affirming), and hormones aren't even recommended until 16, and really only for those who have lived in the other gender for a few years by that point. everything else is great
    15
  2200. You mean I can actually use my laziness for good? LOL What a great vid bud, I love it!! You're a true inspiration and I love how you are sharing what you've learned with others! It means a lot!!
    15
  2201. Maaan, the best thing after coming home from work is the notification from your channel 💪💪
    15
  2202. A persons mental health should always be the first priority. Great story telling, hope you're enjoying your new home
    15
  2203. I'm also an introvert.Nice
    15
  2204. Real ones will remember when the video thumbnail was about height
    15
  2205. Wow man, this is really one of the best videos you made. Amazing storytelling, so great that I wasn't having any other thought in my mind other than the story... keep going like this bro
    15
  2206. Me! I had to stop chewing my dinner so it could actually be silent😅 I don't think I'll be giving up my meal entertainment since I live alone and spend a lot of time alone, but I definitely need to spend more time with my thoughts instead of distracting myself from them.
    15
  2207. ​ @ColeHastings  I recently read a study where people's happiness was measured by spontaneously talking to strangers on a train. More than half the group expected to have a negative experience because they feared others wouldn't want to talk to them. But it turns out they ALL reported feeling happier after their interactions! Perhaps we should take out our Air Pods once in a while and give it a try! 😃
    15
  2208. 0:45 is literally me rn, watching this video and eating breakfast Also, beautiful shot at 1:38
    15
  2209. The bananas behind are the perfect backgroung
    15
  2210. Uploads are always so relevant to what I'm feeling at the moment. Great stuff brother.
    15
  2211. You can tell how much work that goes into your videos, keep bringing us with honest and nuanced takes man
    15
  2212. Your videos are extremely high quality. You’ll be right up there with Brian Turner in terms of view count shortly. Just keep doing your stuff 👌
    15
  2213. I just quit my 9 to 5. All it did was drain me, I got treated like crap and it caused me to be sick. It goes against what I stand for and soul purpose. It was time. Life is too short to do something you don't want to do or something thats not meant for you. 💯
    15
  2214. i am high and solved the maze twice in different ways in 3secs
    15
  2215. in regards to "being around people making time slow down", I would argue that it particularly helps if those people are either new or someone you like (ie being around grumpy coworkers all the time most likely wont help speed things up)
    15
  2216. Amazing video. For men who want a girlfriend, read The Manual: What Women want and how to give it to them. Life changing book about how to find a beautiful person to be with and how to be an attractive guy. No bs, I read it as much as Meditations by Marcus Aurelius, which everyone should also read
    15
  2217. We need to be careful with this kind of books. Life it's to complex to think that everything fits inside the book. I'm saying this cause a lot of people prefer not to think by themselves
    15
  2218. Your videos always make me more inspired to make mine better Cole, you are the champ!
    15
  2219. This video was great. I've had these negative thoughts about life for a while now and it was good to hear you talk about this. We just have to basically live in an illusion (while still knowing the truth but not thinking about it) because at least we'll be happier that way. No point in being sad about existence all the time just to be woke
    15
  2220. Another thought provoking and helpful video, thanks for all the effort you put into your videos Cole🙏🏻
    15
  2221. You have no idea- I've never once been given examples of how retention helps. People always just say its good
    15
  2222. If you are young, you should definitely enjoy your youth to a degree. But be aware that starting earlier will compound for your whole life. If you manage to start when your are 16yo, then you are going to be a monster by the time you are 21.
    15
  2223. I'm so proud of you and your journey bro. It's amazing how much I resonate with this (and your overall content) as a whole. Keep it going 🤜🏽
    15
  2224.  @adjunctprofessor2749  I found the book from a Nipsey Hussle interview actually
    15
  2225. Man, more power to you, we only learn through our experiences, happy that you shared everything you've gone through over the years, i could understand every point mentioned & people need to hear this out this could save their a lot of time. I wish you & everyone reading going through the same a great success ahead & hope you all find your love & grow together.
    15
  2226. Bahahah this was hilarious. Love the intro “hi everyone”
    14
  2227. It's time for me to take a break from being an avid youtube video watcher. It has turned into an obsessive habit that is my biggest obstacle, stopping me from making the millions I could make through Godly amounts of hard work. I will not let this video "change" me or "motivate" me, I just want it to be here, as reminder of when I personally got up and fully embraced the pain I must endure to reach my real goals.
    14
  2228. Get your "First" tickets here!
    14
  2229. Man this story is literally me in a new era. I feel I’ve known the answer for so long but continued to over analyze the answer resulting in me falling into the same trap of overthinking once again. Fantastic storytelling. Thank you for sharing this with the world 🙏🏼
    14
  2230. There are no dream jobs. You can't be sleeping and dreaming of work. No one is going to be on their death bed wishing they had worked harder or remembered they needed to finish their project or even worried about missing a day of work. These videos speak from privilege but yours and everyone's video misses the point. It is about creating the conversation about the meaning of work and how are lives can benefit without work (aka jobs, careers, 9-5, etc). You can sit here behind your cushioned YouTube money and say "I love capitalism" or "I hate capitalism". There are too many people who can't even voice their opinions or question/critique the system we live in. It isn't about becoming an entrepreneur, YouTuber/Social media, internet sensationalist or whatever but it is to suggest an alternative to the system that continues exploitation, economic instability, inequality and destruction of the environment. The fundamental problem is that Capitalism is destroying the environment, neoliberal policies are in favor of the mega rich corporations trying to destroy the climate and the psychology of people, that the rich and powerful politicians are intertwined in this power dynamic where only those rich 1% benefit and the rest follow while leaving the middle,lower and poor people of the country to suffer. We need solutions to these problems, not just spouting out different versions of taking advantage of capitalism. "It is the way it is" narrative is so suffocating that people can't even imagine a system outside of capitalism. Regardless of whether you favor capitalism or not, we have the power to spread a message that goes against the current. We shouldn't even settle for something that isn't working. Stop believing that capitalism is all we got.
    14
  2231. Nothings better than waking up to a new Cole vid
    14
  2232. As an author, I must say hearing this was a breath of fresh air, wonderful story!
    14
  2233. At this point it’s a no brainer for me, I see Cole Hastings, I click faster than Minato Namikaze himself
    14
  2234. He's reacting love to most of the comments.. Here go mine
    14
  2235. We know which generation pushed rugged individualism and hedonistic consumerism and materialism over community and family. Ultimately, almost all modern social, economic, and cultural issues originated from said generation.
    14
  2236. I could see this video being valid about a divide between binary genders but the premise that everyone is heterosexual or seeking opposite sex relationships is obviously flawed. Weird to bring up polyamory, which is a choice, but not the things regarding attraction that are not a choice. Just my thoughts.
    14
  2237. I just can't imagine life without you, thanks for such great content as always
    14
  2238. This is the EXACT same advice my psychologist gave me a year ago. Thanks for reminding me!
    14
  2239. I think suffering is a fundamental part of our world. It’s ironic cuz we despise suffering, but we can’t live without it.
    14
  2240. Proud to be virgin at age of 27
    14
  2241. FunFact: Humans Are Also the Only Animals Whose Brains Shrink.
    14
  2242. I also found little benefit to meticulously tracking my energy intake. Yes, I may have had slightly better physical results otherwise, but the added cost of focus and attention simply was not worth it. I don't see the value return on thinking and tracking for an added 30-60min per day about food when I could focus on other things and still get 90% of the results.
    14
  2243. I don't like calling it purpose, we're literally alive simply to continue our species. That's the primal, core reason why we do anything. What we would call purpose I think, is simply what gives us a feeling of fulfillment. Just like a passion. "Purpose" is a passion that happens to contribute to what you feel is the greater good.
    14
  2244. Stoicism is not about to just avoid controlling the things outside of you but control yourself from the things that you let youtself get controlled to. Emotions, impulses, impressions, and even your own opinions by asking if you "really" have to have one in the first place. Well, this is just my interpretation but I think stoicism was never about control but it was to understand the things that you try to control both internal and external and knowing which is trully important so that you can see what to actually dedicate your attention to, to control and incorporate to your life. It was never about what to control, it is what to let have control and learn that being virtues and being what nature dictates is also a must.
    14
  2245. You always tell such a beautiful story. Congratulations to you two! For any septics out there—I can unequivocally back everything he said up. Love isn’t perfect, but with the right person that’s what makes it beautiful and worthwhile!
    14
  2246. You’ve really helped me master my mental health thank you Cole
    14
  2247. Cole is the only self-improvement channel I like - he encourages free-thinking, self-knowledge, respects people, doesn't complain about shit aka projecting and doesn't think he's the dog's bollocks and has all the answers. Always leads me to feel more motivated and curious, which is what you want. Fairplay Cole. Fairplay.
    14
  2248. Lots of people need to pause instead of just ranting angrily for no reason just because one small thing set them off. Agreed greatly. Great video. 👍
    14
  2249. To be completely honest... You are fucking awesome, man. I just started watching your stuff this last week, but it is helping me so much... I am currently going through a very tough divorce. Been a stay at home dad for 5 years and found out my wife was having an affair... I am taking our 3 kids and will be living on my own with them. (Not sure how I will manage to provide for them, but I'm going to make it work!) We had just moved to a new city, so I don't know anybody here. My self esteem is at an all time low, I lost my personality entirely, no confidence what so ever and all I have is my kids... After watching your shit, I am starting to actually feel like I can get out there and make some connections and learn how to fucking love myself again... Thank you and all the other good, self help youtubers. You guys literally save people's lives.
    14
  2250. ugh i love you
    14
  2251. I like the way Cole thinks, it's not predictable, very unique
    14
  2252. Bro i love your content, but i hate to break it to you. You are nowhere near 10%, closer to 15,16%
    14
  2253. I used to be pro-digital, I felt like it was the future. But years later, I'm feeling that digital is not the future, it's not yours and companies for one or another reason, can take it away from you. I currently own a Nintendo Switch and most of my gaming collection is completely physical and I'm happy with it. Now I wouldn't say that I'm completely against streaming and digital, I still use them, but I really want to own what I love, from games, music, films and series/anime, I want to start collecting physical, for me aside of software, buying digital is not worth it. I'm glad many are realizing that the physical format is better for our pockets and for the creators of any kind of art.
    14
  2254. You definetly know how to make someone realise things in such a short period of time ✅ Thank you Cole for sharing your expiriances being vulnerable to help people understand all of this as soon as possible thank you for making this content availible to everybody I am thankful for what you do what ever this is really worth to you but with all my respect THANK YOU 🙏
    14
  2255. Honestly, I think you might want to talk to a 28 year old who just recently realised how srewed his behaviour was because of his childhood and what he would like to tell his 18 year old self. Which is actually quite simple: See a therapist even if you think your problems are minor. True story.
    14
  2256. I think you can reach 100,000 subs this year Cole
    14
  2257. Hedonic adaptation man. Welcome to being human! It's a lifelong battle. Enjoy and appreciate the little things. Nothing is guarenteed.
    14
  2258.  @ColeHastings  It can even trigger some ansiety.
    14
  2259. You’re killin it Cole. Keep going, let’s get to 1,000,000 by this year 💪🏻🔥
    14
  2260. I've always wondered how its possible that some people attack each other within our own community. A broken army can never win a battle!
    14
  2261. The editing is super dope bro, keep going.
    14
  2262. @Meddlecat I don't deny there's good information out there about behavioural trends that they share with their audiences. That's why quite a few of the redpill videos get me to click on them. I just pointed out that I consider it a flaw to spend so so much time talking about certain women's behaviour. Some of these guys are outright extremist in their view on men and women and paint most if not all of them with the same brush. I always advocate nuance (funnily enough a female head of university taught me most about nuance) and find extremist povs appalling. Something a person like Jordan Peterson would also advocate 🤷🏻‍♂️
    14
  2263. I think I half-agree with this video. I definitely do agree that attaching your self-worth completely to these external things is a bad thing for all the reasons you mentioned. But at the same time, external things can be valid sources of self-worth in moderation. If you worked hard for a successful career or a great body then it's reasonable (encouraged!) to feel proud of it. If humans were entirely content with always doing nothing, we'd still be sitting on trees, eating bananas. Deriving self-worth from improving things is the most human trait of all. This is why I think you need a balance. Don't base all your self-worth on external validation and achievements, but also don't rationalise your way out of feeling ambitious. I've been there before. At first, it does feel peaceful, like you achieved enlightenment; but eventually, you realise that something is missing.
    14
  2264. Ah, John is Cole.
    14
  2265. keep doing this kind of content cole, info like this is very important
    14
  2266. Yesss I love hearing law of attraction success stories - we can manifest anything that we want!
    14
  2267. I quit caffeine a couple of years ago. I LOVE THAT I HAVE QUIT! I found that it is a stimulant that i convinced myself that I needed when in the end all I really needed so correct nutrition, getting the right amount of sleep, and getting on a sleep schedule!
    14
  2268. 4:46 "There is no end place that you're gonna get to that you'll think I finally made it. If you're in the process, you have made it"
    14
  2269. your sub from india Hey brother ... Really appreciate your work . Am on day 67 ... If your get chance to read biography on swami vivekanandaplease read.. it literally help you a lot to know the link between semen retention and brain even I am also following swami vivekananda foot step. . 🔥🔥🔥
    14
  2270. I remember when you had 30k subs bro its crazy to see you grow and you did it fast. Keep grinding cole from a fan to a creator I appreciate you dawg
    14
  2271. First of all, I wanna say I'm so so happy for you and WELL DONE. To go from one extreme to the other in a short amount of time is INCREDIBLE. It is the toughest journey to endure, but once you've realised certain things like you said, you're complete on your own and no one can save you but you. Shit starts escalating drastically. I'm going to share this video with everyone I know, you explained this really well. Thank you !
    14
  2272. another phenomenal video cole. I really appreciate the content you put out. after all, the content you consume shape who you are 🙏🏽
    14
  2273. Damn, this video absolutly hitted my core! This is what i been looking for, for so long!! Thank you so much for your imput and tips on how to "fix it"!! Keep it up the amazing content Cole!!
    14
  2274. Incredible intro. All I could think of when you went to bite the tofu was squidward trying a Krabby Patty the first time. Is that what you were going for lol?
    14
  2275. How do you put out such great content with good edits/story so frequently!! Love the vid man
    14
  2276. No views really guys
    14
  2277. dude I have a sibling that struggles with this, thanks man.
    14
  2278. Every video is getting better and better. The editing, the ideology, everything is just getting better. I’ll bet you have 500k by summer.
    14
  2279. The reason you cannot find it is because it's already in your life. You already KNOW what your passion is - What you truly LOVE to do. THAT is your purpose
    14
  2280. I don't want to brag but that third pillar resonates with me since the start of this year. I care less about the material possesions, although some are good to have, like money, but, I started being more social and let's say "comedic" and teamplayer. Care about needs of self and rather focus on well-beings of others around me. I dunno if I get the message of the Third Pillar correctly, but this is how I understood it.
    14
  2281. so what i have found to be the meaning of life is to teach and learn from eachother. thats it really. otherwise wouldnt everyone be living there best life at all times. why would the great fall if not just to teach a lesson to us. correct our jealousys. i feel we are here to correct ourselves internally. just a soul in a body trying to filter out the bad in ourselves in order to reach understanding. thank you for sharing your story i feel your doing exactly what the meaning of life is.
    14
  2282. Your content is honestly so eye-opening for me, and others aswell. Keep on making these great videos!
    14
  2283. LETS GOOO NEW COLE HASTINGS CONTENT
    14
  2284. If you are a man in your 20s, working on yourself, I assure you are going to be great! Just make sure to improve everyday of your life and success will come itself 🥳 Cheers from Improvement Today 💥
    14
  2285. Bro, that retention span is going down In history! You’re a legend! 💪🏾
    14
  2286.  @ColeHastings  well, i'm not saying that giving does not provide some sort of benefit/ value or happiness, because it absolutely can do. But just giving while not looking at our own flaws will not reflect so well on those that we are 'giving' to. If more people were to focus on self improvement then 'giving' or sharing our experiences or knowledge to others would be far more valuable to those who need it. I think we also need more honesty from people and society in general, with less pampering and more hard honest truths. How often do people say to someone with a bad posture or if they are overweight , say "hey, you need to really fix the way you look because it just does not look good" instead people tend to hear the same old rubbish such as "just be a nice guy, and you'll be fine"or "you look great just the way you are" etc... Sorry I know i went a little off topic, but i just wanted to express how i feel.
    14
  2287. If we aren't continually learning we're not growing. Even if we aren't learning we are growing. It's always about direction.
    14
  2288. It's sad how common this issue is,even more sad how so many people give up on socializing。 Never stop trying
    14
  2289. You're right about the natural part of bodybuilding, although I'd stress to new people that sports in general have lots of advantages but professional sports come with huge costs to our bodies. It's not new, we can see terrible consequences in sholders of ancient greek Javelin-throwing athletes for instance. Bodybuilding puts a lot of weight on our joints and can be detrimental if not done properly. I wish that meet up may happen in a near future, although I doubt I'd make unless it's in the UK XD
    14
  2290. Cole, I've been getting anxiety attacks to the point where I felt like I was going to throw up because I felt like I wasn't doing enough to improve my life. You came out with this at the absolute perfect time. Stuff like this is why I'm convinced you're the single best self-improvement youtuber out there, brother. Keep up the outstanding work.
    14
  2291. Oh my — dude you look so jacked in the thumbnail! 😳
    14
  2292. Bro absolutely loving the content! You are showing the power of patience my man! 5k subs 2 months ago, now look at you dude! A perfect message going into the new year - you never know when everything will unfold for you, keep working and trust the process people!! Can’t wait to see where you go man 🔥
    14
  2293. Im insanely early. Love you bro. You help change my view on life in a positive way and it feels like were friends. Thanks for being here bro
    14
  2294. Hey Cole I just wanted to say first and foremost Thank you for everything you’re doing for the world I love your channel and I just came accompany your channel today bc I recently quit weed and have been to the hospital twice bc I thought I was dying. I just figured out who you are today and I already got nothing but love for you brother. Nothing but respect. I’ve been listening to you all day and it’s been helping my withdrawal symptoms thank you for caring for the world.
    14
  2295. Cole... I love you man... Thanks for making this video about me.
    14
  2296. I feel attacked in the greatest way with these uploads bro thank you 🙏🏿🔥
    14
  2297. I use my free time to engage in creative things, like painting or drawing. I explore different aspects of my hobbies to forge a side hustle that I enjoy. It is sad seeing young kids (6-10) get obsessed with Battle Passes and YT shorts. I really like your content because it does not have super stimulating edits or colors.
    14
  2298. He drank mct oil tho.? so how is that fasting.?
    14
  2299. The part where u mention “fight or flight” being constant really made me understand what I’m going through
    13
  2300. Try using the same lighting in a thumbnail like that. Less suspect
    13
  2301. I’ve been growing up in a very religious environment and can confirm that I and many lf my friends have problems with watching too much adult content
    13
  2302. I'm not going to say keep up the great videos. because I know you're going to do that 😎
    13
  2303. Hey Cole, another great vid as always. Thank you so much for touching some part of religion and it’s role in our society. To me it’s kinda hard to approach religion since it is a highly sensitive topic to the point where I avoid it at all costs, mainly because preachers of their own religion can put off many. Also your coverage on eastern philosophy and meditation has got me more interested in that. Love the self-improvement/help content. Keep it up 👍🏻
    13
  2304. On point. And yet, I keep going back to it. It's a totally pointless addiction, for me.
    13
  2305. You and David Goggins have helped me tremendously. Found out about you guys January 2021. Started off strong , had some hard bumps in the road that year that put my journey on hold for pretty much all of 2022, but I’m back. I’m not going anywhere this time! Thank you Cole !
    13
  2306. I think after watching this I'm going to take it slow and do what works for me thanks Cole I needed this
    13
  2307. I smoke everyday.. everytime I smoke I always get the feeling to stretch and do yoga.. also I smoke before and after my two workouts a day. It's all about your relationship with it
    13
  2308.  @iyfan2961  all this toxicity you're talking about is stirred up online, real life isn't a battleground like Twitter is, take your politics elsewhere bro this is a video about more than that
    13
  2309. My son (11) was becoming a loner with very few friends (maybe a reflection of myself). After watching the world cup (soccer) he wanted to join a team and I signed him up for a recreational league and it has transformed his life. He has so many friends now, it has been like day and night. Even I have become friends with the other Dads and started socializing outside of just the soccer games.
    13
  2310. Hey, man! Usually I don't comment below your videos but this time it's unavoidable. First of all, I really appreciate the effort and thought you put into this short film. One could really see it through, for example, the positioning of the camera aswell as through the other filmographic effects. Second of all, the story telling was really good. I loved the bittersweet ending of you driving away, knowing that you'll probably never want to see these guys in the future again. At least that's what I interpreted into it. Personally, I'm also right now in the process of cutting people out of my life, who aren't a good influence for me. So thank you for the motivation for me to continue doing that. It's kinda hard for me because I avoid confrontations most of the time, which is a thing I really have to work on in the future. But I know that I'm able to achieve this goal. Lastly I want to say: "Thank you!" for your amazing work. Your videos really helped me in my everyday life and I'm really excited to hear from the other projects you have planned. Keep on going and I hope you have a fantastic day/night :)
    13
  2311. Background music is sucks specially when cooking. Cooking+talking is always helpful. Awesome buddy keep going
    13
  2312. I fw your abstract thought process that leads to higher levels of understanding im the same way
    13
  2313. I feel we are guided by the laws that govern the populous to move in a specific direction. laws are made that promote marriage in one generation. Things are then flipped to promote the individual in this generation. As much as we like to believe we think for ourselves a lot of us are pawns in the game
    13
  2314. Skeedop, thanks for always being transparent Cole, by far my favourite content rn 🥳
    13
  2315. I feel like a lot of these people consuming this content don't go out and see relationships in the world.. Some of the ugliest dudes who don't take care of themselves score tons of chicks because they're funny or interesting. The ultimate "redpill" for the redpill community is art dudes. These guys literally do drugs, treat themselves like shit, might be going nowhere/broke, and yet they have women around them because there's something attractive about an "artist". Or the classic tweet: "nice 400lb squat bro she just let me hit cuz i’m goofy"
    13
  2316. You know its important when the Thumbnail looks serious & has no goofy pictures
    13
  2317. Hilarious lil skit at the beginning haha. I would personally agree with all your anecdotes and from my experience "ingesting THC" before a workout also helps prevent injury because you're going into the workout with a fully relaxed body allowing it to function and flow optimally, which also reduces doms and speeds up recovery dramatically. Also noticed that it makes it easier to push past your standards (like you said about more reps) because it can keep you in homeostasis and keep your cortisol levels down. Overall great video! Keep em coming bro.
    13
  2318. Thanks dude good video topic and editing.
    13
  2319. Sure, you are right about how you gain wisdom. But therapists are not trained to deliver wisdom. They are trained in helping you mentally and emotionally process things and to find strategies for coping with whatever your situation is, which is often very technical. They're actually extremely valuable skills that some may pick up on their own along with wisdom, but many people don't.
    13
  2320. Who can afford to do this? Sorry, video is a big miss. People have bills to pay, sick family members to take care of, rent is going up, resume gaps are punishing and incredibly difficult to recover from - the list goes on. As a youtuber perhaps you’ve never had to experience the grind of a 9-5 (more like 8-6 for many jobs these days) but just getting up and moving at the drop of a hat because you want new experiences is impossibly out of reach for many people. I’m sure you’ve had your struggles too, but suggesting that moving away to a new place is always a positive thing is misguided and idealistic. I’d hate to be a new, aimless college grade who watches this, moves away without a plan only to screw their job prospects for years because they wanted to travel and “not be average”. Your marketable hard skills will secure your future, not your personal sense of exploration or appreciation of culture.
    13
  2321. This is such a well-made video. Very informative and relatable. It's so refreshing to see good video essays in this age of slop content. Subscribed. 👍🏾
    13
  2322. You pulled the trigger that I've been anxiously hesitant to do forever now. The northeast just ain't it bro, love to see you back and happier than ever ❤
    13
  2323. I'm liking as many comments as possible to help in the algorithm, this is well put together!
    13
  2324. Society in the west, please travel more
    13
  2325. I feel like you can get all of the benefits from this but without “retention”. If you’re able to change it from a need to a want, you’re good
    13
  2326. My favorite fiction book, Solaris, did really help with my understanding of storytelling, theres certainly truth to that
    13
  2327. I love how colt always leaves me with more questions than answers. Don't get me wrong, he helps to put life into perspective but this guy leaves my brain looking like scrumble eggs😂😂
    13
  2328. This is the content I subscribed for
    13
  2329. Thanks! The information you just presented correlates with who I am as a human being and how I feel. That’s where the true understanding happens when you do genuine acts and make genuine choices. You create genuine relationships that create genuine feelings. Really your whole video is.. we’ve been, being manipulated to be good and do good and how we feel what is good and better instead of doing good to do good for the meaning of good without having to be told to do so? I feel your sincerity and I appreciate the courage to share the unspeakable thing you try to say.
    13
  2330. A person that makes tiny improvement's each day, would find success someday. And that's a fact. Patience and consistency.
    13
  2331. When rushing I feel like it just adds more stress. When taking your time, taking a deep breath before getting started you become more elegant. Great video bro! 👏🏻
    13
  2332. Listening to ur podcast this morning feels like meditation
    13
  2333. At the heart of Frankl’s teaching is that we get to choose our attitude regardless of the circumstances that face us - we get to choose how we respond.
    13
  2334. Ah man, this hit hard.
    13
  2335. Cole thank you so much for your content. You are one of the people who inspired me to start my own yt channel and I really want to thank you for that!
    13
  2336. I came across your video on limerence this morning and dove down the rabbit hole of videos you have regarding self worth, self improvement, etc. i cannot express how grateful I am to have come across a channel so willing to inform me about things I should’ve been told years ago. Never too late I suppose. Thank you.
    13
  2337. say fuck you to your anxiety.
    13
  2338. breakfast looking nice tho 🙌🏿 and i’m liking the vlogs ‼️
    13
  2339. You rock Cole. I’ve been watching your channel on and off for about a year now. This was a great video. You are deep, reflective, and understand what it actually takes to change on a root level
    13
  2340. wow this guy posts really high quality videos really frequently 😳
    13
  2341. The other day I messaged the person who had hurt me and told them that I’m burying the hatchet and that I forgive them and I’ve felt better ever since
    13
  2342. It’s simply a choice of where you want to direct your energy. Semen is energy. You can choose to use it towards PMO or sex, and that is your choice, or you can transmute it into physical and mental energy which you can use towards your goals. There is no wrong or right. It’s just a choice.
    13
  2343. Stop calling me out.... I like it 🌚 You're unique in the self improvement niche and can tackle specific subjects that I feel many miss. Kudos
    13
  2344. 1 dislike really??? WTF who the hell did this. This guy is awesome. Thnx buddy for the e-book. Keep going 😇👌💪
    13
  2345. Wow i feel the whole sleep and dream thing so hard!
    13
  2346. Thank you for sharing this 🙌🏻 i currently feel numb/empty too. Meanwhile, my screentime is double digits on many days. Really need to work on that. Wanna go outside more, be among people. Being on my phone all day long gives me nothing. Justs numbs my mind
    13
  2347. Sex dont count as a release your still on the streak
    13
  2348. Like the comment above said; NoFap is for us addicts. I've been on for a while, setting my sights on my goals. Without them, I definitely would not have succeeded.
    13
  2349. Bezos gets up at 7am and drinks his coffee and looks at the news at the first hour Musk plays video games with his kids at night Quality of work over Quantity
    13
  2350. basically he is saying, in a nutshell, to shorten it, to summarize it, "go touch grass"
    13
  2351. im socially awkward also have social anxiety i have ADHD and because of my ADHD i have some childhood and mid-late teen traumas with rejection. but thats not a reason to stop trying to improve im starting to exercise taking cold baths and i have been feeling better even tho i feel theres no way i can improve thats not reason enough to give up if you are on a similar situation the best i can recommend is to never give up theres only do or dont but theres nothing wrong with trying until you make it
    13
  2352. This video helped me out man, it made me realize that everyone is just as scared as me, just as weak as me, and just as a mess as me. Sure others got it worse in some regards, but deep down were all going through some shit. So theres no point in over analyzing a situation as simple as talking to another human being
    13
  2353. Currently stuck in quarantine binge watching your videos and I gotta say, you're motivating me to bust outta here like a bat outta Hell and just conquer the world!!
    13
  2354. I'm just happy that we now live in an age where even though mental health is clearly a huge issue, at least the stigma around it has decreased and people are more willing to openly talk about it. Anyone who has gone through some form of it knows the feeling of loneliness it causes and being able to talk about it to someone does wonders.
    13
  2355. i admire the beauty of it all, the spectrum of grayness.
    13
  2356. Im still in class, so I'm saving this till after, but judging by the thumbnail..... this should be good
    13
  2357. You definitely hit the nail on the coffin Cole. I appreciate being a part of the discussion.
    13
  2358. The only thing that really offends me is when humans leave trash in my forest
    13
  2359. Damn, I always have my hands in my pockets 24/7, it has always felt right to me.
    13
  2360. the timing of this video during this period of my life is elite... I just keep reminiscing on the past and I'm busy watching ads, can't wait to watch this gem
    13
  2361. Another testament to the greatness your channel. You responded in less than a minute lol. W YouTuber.
    13
  2362. This video is very inspiring, especially to an introvert like me😅
    13
  2363. Love the message at the end. If anyone needs some optimism for the world, take some time to read about the positive changes that have been made over the last few decades. Poverty is at an all-time low, average incomes are rising with more people moving into the middle class, age expectancy is rising, disease outbreaks and death tolls are dropping, violent crime rates are dropping, food production is up, air quality is improving, food production is improving. By almost all accounts, we live in a better world than ever before. It's a shame that the media only tends to focus on the negative. If you'd have asked me a year ago what my predictions were about the above statistics, I would've guessed the exact opposite for all of them.  So please, if you're struggling with the idea that the world is going to shit (like the majority of people have reported agreeing with), take the time to look at optimistic news and statistics. We're actually doing much better than most people think, and headed in a good direction.
    13
  2364. These videos are beautiful. This one in particular felt like an older brother giving me a heart to heart about my life the past year. Really touching stuff, Cole. You represent Buffalo well!
    13
  2365. Definitely, very helpful! I struggle a lot with motivation!!!
    13
  2366. bait comment worked, doc. Good job
    13
  2367. I tried cold showers for several months as a comfort challenge. I feel like it has helped!
    13
  2368. Amazing visuals. Very Pursuit of Wonder-esque. And agreed, accepting that you're not always in control is the ticket to freedom. The more you relax, the less fussed you are about things, and thus the more content you become.
    13
  2369. Thank you so much. This is just what I needed. I’m home for winter break for a few more weeks and feel I have hit a plateau in terms of energy and motivation and I think a major part of it is because I am choking the chicken 2-3x a day. Sound to me like this might get me out of this rut!
    13
  2370. thankyou so much. im currently living in my parents house and the trauma from childhood still fucks with my mind having to live at home. thankyou. this message was so amazing. you motivated me to start looking for apartments
    13
  2371. After 2 Weeks already way more abs in my opinion
    13
  2372. This man would be the king of "unpopular opinions"
    13
  2373. Coffee is a drug. Get off it and set yourself free!
    13
  2374. I haven't watched a YouTuber in a while whose videos consists of entirely useful things that I actually need in my life. Love ur vids, glad I'll be there when you reach 1mil!!
    13
  2375. You are a Gem 💎 of a Man, Cole.
    13
  2376. the 6 dislikes are still in the a skinny deppressed kid stage .... I went thru it
    12
  2377. You both have helped me a lot with whatever I have going on in my life. Where I once thought I was left for dead with no one to give me a hand y’all’s videos pushed me in the right direction 🙏
    12
  2378. The aim of this video was to be freeing and ultimately positive, but it's difficult to also not enter a nihilist mindset based around the idea that all the things we are working toward don't really have a purpose or meaning since we will die one day. I start to ask the question of "what's the point?" and "just enjoy the moment" doesn't seem to be a satisfying answer. Of course, these are just my own thoughts. I think this will be freeing for a lot of other people. Good stuff as always Cole
    12
  2379. Sometimes not all the time too much sex is still not good for body mind and spirit draining all the vitamins and nutrients and proteins throughout the sperms and depleting dopamine and serotonin it's best to keep it a delicacy too many people on the world any way the whole were here to reproduce thing is kinda flawed now
    12
  2380. Been making oatmeal with chocolate almond milk lately as well , so good 🔥
    12
  2381. Funny, I’ve been trying to implement this exact lesson. Been hard because I don’t know who I am or what to do. But today I’m going rock climbing for the first time with a few friends!
    12
  2382. Whew! I got called out in this video. Idk when it happened but I see everybody as disposable now, I don’t even bother talking to people if I don’t have to. When I’m at work, unless the conversation involves the work, I give 1 word responses to end the conversation quicker. Generally unless I need to talk to you, I’m probably not going to 🤷🏽‍♂️. I wouldn’t even know if my neighbour is dead or alive. I try to avoid them as much as possible. They’re not bad people by any means but I’ve just never cared to get to know them. I only talk to people if there’s a necessity behind it.
    12
  2383. bro the timing of the video.... really needed this <3
    12
  2384. Hey Cole, your videos really bring light into my life. I just got broken up with 2 weeks ago and it was an unhealthy codependent relationship. My ex lived with me and one morning, two weeks ago, packed up and left saying she couldn’t do this with me anymore. I stopped texting her back just 3 days ago and it’s killing me. Right after we broke up I got the urge to quit cold turkey with ‘no fap’ & smoking cannabis. I just turned 19 a few days ago and I live alone with my dog & on my birthday I felt alone. On my birthday as well someone backed up into my car and I got beat up on the street while people watched, it’s been so hard to be alone. Anyways I guess what I’m trying to get at with this comment is that thank you for making this amazing content, it’s been helping me want to better myself even in these horrible times & feelings of loneliness. It’s been hard not to beat myself up for all the things I did/said to lead up to her being fed up. I’d really love to have a 1 on 1 session one day with you because I feel like I relate so so much to you as a person. Thank you for sharing your times of struggle and being vulnerable enough to make me feel it’s okay to go through these things that have been going through. Even though I don’t know you like that I love you man and love your content even more ❤️ never stop making them because I’m sure a lot of people like me find the words they need in your videos to not give up.
    12
  2385. how can i speed up? i want my heart to literally explode
    12
  2386. Such insightful content man. Also big respect for that Guts wallpaper!
    12
  2387. your content has genuinely helped me improve my life so much man. it‘s like a cool older brother ~~
    12
  2388. I felt I started to realize and see how it actually affects me
    12
  2389. Let’s talk about how his production quality gets better every video 🔥📸
    12
  2390. I think you misunderstood in the field of emotions, since real masculinity sees emotions as stoicism, which proposes to continue feeling your emotions but also not to make decisions and actions through passions or pleasures, but to take them by reason.
    12
  2391. i thought you were gonna hop on one of those ATVs and vibe with them when you said "do less, and be more" lol
    12
  2392. This video is quite literally, life changing. I am done being a spectator and avoidant and will start to take action.
    12
  2393. I feel like you are right and wrong. I read the first book a year ago and I can feel the impact on my mindset. They key is to process and use all these informations. It takes time, but we never stop learning.
    12
  2394. So much relatable 😂😂 You saved my time
    12
  2395. I think if money wasn't a factor, we would all go to college. How many people joined the military just to get a free education and ended up with ptsd? Let's face it, we all have less than ideal childhoods and nobody has a fricken clue what they want to do. College helps you do that. College makes you brain storm and holds you accountable. You're paying to be held accountable and to cross paths with people. In therapy, you pay for undivided attention, not advice. It's not unfortunate that it's all about networking, I call it worth the money.
    12
  2396. This is as close to prefection as it gets. Absolutely beautiful.
    12
  2397. Damn, this video can be such an eye opener in certain situations - even if you've heard it thousands of times before. Great vid Cole, as always!
    12
  2398. Cole I must applaud you 👏, this is seriously the best video to date. Amazing storytelling skills
    12
  2399.  @ColeHastings  it shows , your words are so eloquent
    12
  2400. Hi cole, just something to add to that final graph from a historians perspective. WW2 occurred and brought people together. Due to geopolitical and economic factors, cycles like this are common. We're overdue for a big war/event unfortunately.
    12
  2401. Not even familiar with the source material, but I still enjoyed it.
    12
  2402. Don't get married quick save your money & build your credit FOCUS ON YOU ditch the "friends"
    12
  2403. Cole, I personally can't thank you enough for your videos, you're definately the best self improvement youtuber IMO. This video really resonated with me, I've felt my self falling into that trap recently and felt more lost than before I started my self improvement journey. Again, thank you!
    12
  2404. Really well done video! By the way, I watch you from Transylvania (a part of Romania; and no, I'm not a vampire. Or maybe I am? Who knows these days haha..) and I feel more young people should know this. I'm 26 and sadly I see that most people in their 20's are just consumers of technology, addicted to that dopamine rush. Some people say that our generation lives in the hardest times, even Dave Chappelle said that, and I think it's true, these are, in a way, the hardest times from a mental health perspective. Even though we don't live in a time of war, we are 'bombarded' with information and a lot of misinformation. Is like we are part of an experiment and we are the rats in the experiment. But, you know what they say, hard times create strong man, and I try to keep an optimistic point of view about everything. All the best!
    12
  2405. I'd like to see a summary of the book "Man's search for meaning" by Viktor Frankl since I often find myself feeling meaningless in life!
    12
  2406. Becoming more productive will not make you happier, but becoming happier is likely to make you more productive.
    12
  2407. Haha you’ve changed man 😀
    12
  2408. Two reasons people are productive: 1) For survival 2) For pleasure Stay curious :)
    12
  2409. Felt this way a lot the last couple of months
    12
  2410. bro congrats! you hit 20 K subscribers, well deserved!
    12
  2411. The first 1:52 seconds felt like a Start of a Black mirror episode okay imma go back to watching
    12
  2412. WE LOVE YOU COLE. HUGS FROM BRAZIL ❤
    12
  2413. ​ @ColeHastings NO WAYY😱😱😱 Jk man, love your videos
    12
  2414. Cole drops a new banger and I’m just like “another one”.
    12
  2415. Editing is on point my man!
    12
  2416. Brilliant ending. Felt very relaxed afterward
    12
  2417. I agree, fighting floyd is much easier than dealing with life😉😂
    12
  2418. great thumbnail 😂😂😂
    12
  2419. Plus my son is a massive vegan lad, he eats a lot and he keeps growing lol
    12
  2420. “The most important conversations you have in your life are not with others but are worth your self “
    12
  2421. I can agree with this so much. Ever since I've been trying to fix my stuff it has gotta worse but it also does get better so i know i got to fight more until i win.
    12
  2422. The intro is so fact but there are people out there keep socializing it is a skill in of itself. 💯
    12
  2423. This comes in a perfect time for me
    12
  2424. I absolutely disagree with that statement.
    12
  2425.  @Sheena891  That is for you to decide.
    12
  2426. Two videos in after discovering you today. I watched the misinformation video first and immediately it resonated with me having recently taken steps to ensure I’m filtering bias in my news sources. The site you named is one I’ll have to check out for sure. Subscribed and excited to check out other videos and future releases. Thank you Cole.
    12
  2427. Dude, how come you have such good Tanables?
    12
  2428. I began self improvement on June 15 2022, your channel never ceases to amaze me keep up the good work .
    12
  2429. “The point of life is to live life”
    12
  2430. Hi! I found this theme on YouTube yesterday and now I'm totally convinced why nothing else pushing me forward. Thanks for sharing this.
    12
  2431. COLE hastings! This is so true. If you say you want to start something in 2021. Its dumb because you should have already started it in 2020. (I create personal development content to :)
    12
  2432. Yeah Cole definitely in tune. I remember when I first started using bio optimizers. Better sleep. Lower recovery time. No more anxiety. No brain fog. Good work for putting your viewer’s on Cole💯💯
    12
  2433. I saw this title and thought "What the hell is Cole talking about? Shut up Cole" but this all makes a lot of sense
    12
  2434. Spot on man. Social media and online dating are so normalized that everyone uses them for external validation. As a result, a large number of people are going to find themselves seeping deeper into a hole of perceived failure with thinking like: "I'm not good enough", "there is no one in this world for me", "no one likes me..." This is obviously not the truth, social media and online dating are not how the real world operates. The caveat is that I think a lot of people fear that this normalization of these unrealistic online standards is and will change society into an even more shallow one.
    12
  2435. Your videos have honestly made me feel so much better. My girlfriend dumped me eight days ago and i've been on a mission to improve my life, i'm also a college athlete but I want to be better in performance academics and just quality of life. Changing my perception for the better has been my long term goal. Your videos have been extremely helpful with this.
    12
  2436. Never never never!!! Be unique and be your best 🔥🔥✌️✌️
    12
  2437. 2:12 Damn, how he knows everything 🤯 I always miss leg day 😆
    12
  2438. a very motivating and hopeful ending video, thank you cole, you've actually given me the idea of creating a community in my village with 2 of my friend =)
    12
  2439. Stoicism! The Meditations of Marcus Aurelius really helped me. :)
    12
  2440. I have had a very similar journey! My 1 year portfolio is up 40% which is loads better than a savings account's 0.05% APY that they give you... Thanks for the insight Cole! Keep up the great work.
    12
  2441. "no truly happy person feels the need to stand in front of a mirror and recite that she's happy" - Mark Manson
    11
  2442. When you finally find someone feeling like you feel, doing what you do, and explaining it... Thanks! ♥ I love this quote by Smiling Bear : "All life is sacred and all creation related. What we do effects the whole universe. So let us walk in balance Mother Earth and all her people." To me, it's really that. We're all related, we wouldn't be alive and there without Mother Earth, without the others living on earth. We are all in a circle, working and living together, even if humans don't see it, even if they want to dominate.
    11
  2443. While I disagree with you on so much... I will say: GUYS You need to to let your special lady know you love her. Don’t talk down to her. Don’t abuse her. Don’t watch porn. It makes the women feel that she is not important in your life. She will not stick around. Just sayn... Just my take on it. I might get a lot of negative comments... That’s okay 👌🏻 Stay off your significant others phone! Trust is sooo important! Things can change, but in a healthy relationship life is good.
    11
  2444. Just found your channel, instant sub 👍 the message you’re spreading NEEDS to be heard by every young person who is struggling in life or with loving themself. Keep up the good work brother ✊
    11
  2445. It's his job
    11
  2446. So many young men keep doing the same things and expect different results. Even when the result is pain. Even when the result is suffering, they will still do the same actions because at least it’s “comfortable” and “familiar”. As a result their life falls out of balance and the fate of their self improvement journey dangles by a thread. Journaling is a great way to take a step back and see just how crazy your mind is. Sometimes you gotta put that shit on paper.
    11
  2447. Lots of great things to think about here! I always thought I wanted more freedom!! Super inspiring and wonderful thoughts for the new year!!
    11
  2448. I normally just listen to YouTube videos. But with your channel I feel like you put so much love in the editing that it'd be an offense not to pay attention to it. Great content!
    11
  2449. Appreciate the transparency here, hard work and patience paid off mate, awesome!
    11
  2450. I hate it when some of my peers think im immature for not taking life seriously.
    11
  2451. Thank you for consolidating all the dating advice from numerous videos into a more understandable info bracket. Much easier to understand. I think your next video should expand on how to talk to women as men today have high difficulty with that.
    11
  2452. I hadn't thought about community through the Internet as real community -- I appreciate that. I do think there is a need for physical touch in addition to this, but this is helpful. Thanks.
    11
  2453. Everyone just wanna make fast money. Truth be told not everyone is gonna make money but I’m among those that’ll make lots and lots of money😊💵
    11
  2454. Hi this is the perfect timing cause I just had a mental breakdown & layed down in tears ✌🏼
    11
  2455. This is the best self improvement channel on YouTube, for me!! After spending more than 5 years consuming self-help content non stop, from philosophy to psychology and from pick-up artists to incel - black pill frenzy, Cole is the only one who actually FORCED me to finally take action... Now I am right here, where it gets worse before getting better, but this video will stay a strong reminder for me to keep going!! Guys I was one of those who never believed he could progress... But here I am, moving forward slowly but steadily... Never give up, never!! Thank you Cole !
    11
  2456. Father? Nah, he’s your Daddy!
    11
  2457. Good job Cole! Did you ever read Teal Swan’s book “The completion process”? There is a lot in common with her book and the content of your video.
    11
  2458. i got dumped a month ago, and watching your videos brings me comfort and peace, the healing process is slow and painful but at least I'm getting better. keep up the great work!
    11
  2459. That woman's article ( 10:30 ) was extraordinarily dismissive of male issues, if not downright offensive. It's the exact reason why men are moving right.
    11
  2460. Talk about a HEAVY title
    11
  2461. I think the concepts of the law of attraction are overlapping with people of religious believes. It's a matter of believing in a higher being involved, depending on what you believe in you call it God, Universe or something else. Everyone has to decide for themselves and with that we all quite literally create our own reality and perception of the world and how things work. I do get all of your points, I had the same skepticism and I found my solution in Einstein's quote “There are two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.” I just simply decided for myself that I want to look at everything as a miracle in the best possible way :)
    11
  2462. nice timing bro i was searching for "quit caffeine" as i started again 2 days ago. and ur video popped up :)
    11
  2463. I’m leaving a wonderful woman because I need to heal and understand what I want from a relationship. Goddamn it hurts leaving a woman who loves you so much.
    11
  2464. I have appalling time management skills and I'm constantly rushing. My dad on the other hand, is such a laid back person when it comes to getting things done, it always seems to me that he has 30 hours in the day to get stuff done compared to me.
    11
  2465.  @ColeHastings  Thanks cole, really i needed this today! You are a great person
    11
  2466. Thanks man this helped, I got a new outlook on shit, now imma t try to apply this with my situation, thanks you 🙏🏽
    11
  2467. Don’t need alcohol anymore, not worth the grogginess the following morning, unless it’s the right sort of occasion- but I’m done with drinking just for the sake of it!
    11
  2468. I have a corporate job with a startup company and I love it. It's super flexible with the hours, great pay and unlimited vacation. It may not be a "dream job" or "passion" but it lets me live my life the way I want to and that makes me happy. To each their own.
    11
  2469. Thank you for being open, honest and vulnerable! One of the best decisions I’ve ever made is to be 100% sober my whole life. I’ve never consumed or used any drugs or alcohol as I don’t feel any need to and don’t think it would serve me. No judgement to those who do though, as long as it is not an addiction or hurting you or others.
    11
  2470. Don't stop uploading each day. I love listening to you each day! Im at Nofap day 12!
    11
  2471. I don’t even read books in general 💀😂
    11
  2472. If you think you need to "develop your personality," just like any other self-improvement thing in life, make sure you're doing it for you. Because YOU want to improve. When you try to "improve" purely for the sake of what you think other people perceive as better, you'll only be creating a facade. Whether its working on lacking social skills, learning a new skill, finding a new hobby, starting to exercise, or just trying new things, do it for yourself first.
    11
  2473. Loved this one man! In times of wanting more, take the time for the beauty in "what is"
    11
  2474. Interesting perspective! I never thought of it that way
    11
  2475. I really thought I was the only person who experienced when that lightning hit and the realization of where you're at disrupts everything you just doing in that moment.
    11
  2476. thats legit one of the best pieces pf advice, even if it may seem superficial. working out also releases important hormones for well-being. when watching this video, i actually realized that the confident state of mind is much easier for me to tap into when i exercise, because i strive for something that is solely for me, but also creating a more safe experience because i feel more powerful within myself. hope that makes sense.
    11
  2477. Idk why but I watched this video and I gotta say this: you can also use baking soda for washing off chemicals on your vegies and fruits! I don't really need it as much anymore, bc we grow our own food but when I lived in a big city baking soda helped with a lot of stuff (like washing off super old tea stains in mugs or a lot of other food/dirt stains from sink)
    11
  2478. 🔥 intro... i felt empathetic for these young men. It made me remember when i was deep into a form of self isolation self improvement after a long term break-up and a failing relationship with family, rendering me effectively alone. Today, i have bought my home with a wife and kid. Those hard days may feel slow and monotonous, but you are going in the right direction if youre trying to improve your situation. Enjoy the process
    11
  2479. Keep making quality content like this!!This made me go out and talk to people after watching this I can relate to this a lot being a introvert myself 💯💯
    11
  2480. Man, why did you upload it 15 minutes before I decided to give up for today and play vidya? Like, stop recording my room please?
    11
  2481. If you like playing video games(offline if possible) then trying a new game more frequently will make curious
    11
  2482. This video was so good. The whole world should see it, especially after these past two year we’ve had
    11
  2483. Your channel has honestly saved me and helped me with depersonalization. I have PTSD from my dad suddenly passing, and it has come with a lot of disassociation and severe depression & anxiety. Thank you, from the bottom of my heart, for the work that you do. It’s nice not to feel alone.
    11
  2484. I know a number of YouTubers have made videos on this concept, but you have made a very comprehensive guide on how one could take the steps to either be a YouTuber or own any entrepreneurial endeavor that they take on. So thank you for being a shining example of that Cole! Congratulations to you on all the success bro!
    11
  2485. Hi Cole thank you for all that you do
    11
  2486. Nice transformation brother!!!
    11
  2487. Hey Cole thanks for these kind of videos! I've been following you since a year now. I am an introvert and deal with social anxiety and these kind of videos are really helpful!
    11
  2488. Great video as always Cole, I’m always saying that but you get the point 😂 How far are you planning to go with calisthenics? Do you want to learn the planche, front lever and back lever?
    11
  2489. they're all sad bots that try to promote their channels lmao
    11
  2490. Money , status & material will give you temporary happiness. True happiness comes from how you perceive things.
    11
  2491. I disagree about switching slowly - I went vegan overnight and didn't have any issues. There's no evidence that switching straight away has any detrimental effects. There's no reason to prolong the amount of time you're causing unneccessary suffering; it's like telling a serial killer to slowly reduce the amount of people they're murdering instead of just not killing anyone.
    11
  2492. When I seen this 😂😂 I was like “ohhhh”
    11
  2493. bought your course. The effort that went on the video and the scripting/copywriting was incredible. Looking forward to growing with you
    11
  2494. wow. this guy deserves so much more views!
    11
  2495. You're doing fine, Cole, I'm sure you'll find people that share the same aspirations and principles as you do, they are hard to find, but not impossible (unless they are hinding from the world haha). By the way, hard work pays off. Always.
    11
  2496. This shit is crazy
    11
  2497. Wow. You have no idea how much I relate to this. Ive been working on my YouTube channel for a year now and at times it can be tough to keep going but videos like this help me to keep going ❤
    11
  2498. This guy knows how to be relatable
    11
  2499. Quality video man, great job. 👊 I will start eating healthier and focus on myself.
    11
  2500. really bro
    11
  2501. As soon as I saw the potatoes I smiled 😁 🥔 also fiber gains 😂
    11
  2502. Thanks Cole! Have a great day😊
    11
  2503. Cole, you are an INSPIRATION!!! I’ve started a YouTube Channel on Personal development and it is GROWING! Thanks for all of your great content, it makes our days so much better. And to everyone else…NEVER GIVE UP!!! I believe in you!
    11
  2504. I scored less marks in this term exam, 11th science. I feel like a loser, but I'll now work to score the highest in class....
    11
  2505. Thanks for this video, Cole. We will support you and your endeavors no matter what.
    11
  2506. Thanks for the guidance in leading my children in a healthy way
    11
  2507. Great video Cole! This video really gave me some good insight on how to be more productive.
    11
  2508. As a 40 year old man who went through all this I can honestly say this is probably Coles best video yet. Keep up the good work 👍
    11
  2509. what's up with all these bot-like comments? people just trying to promote their channels. quite ironic coming from improvement/helping channels...
    11
  2510. And thank you, I am lazy lol but I do what I call 5 minute zaps, I set an alarm and exercise, study, clean up house, prep cooking, etc for only 5 minutes. I find sometimes if I can make it thru the 5 minutes I do more or 5 minutes of tidying more room gets it tidy enough if I do it every day
    11
  2511. I wouldn't say my depression is cured but joining a group fitness gym has changed my life significantly. If you're socially anxious and are introverted like me, this will boost your confidence so much you will feel like you're taking a miracle drug.
    11
  2512. Totally relate with you Cole❤️
    11
  2513.  @ColeHastings  I respect that, we need more vegans like you who don't say anything besides vegan is terrible.
    11
  2514. I've been loving your videos lately, Cole. You provide a message in the self-improvement space that is incredibly necessary, in the midst of all this polarizing content. Keep up the awesome work. 👍
    11
  2515. Ayueee always a good day when Cole posts
    11
  2516. Anime I love ( in no particular order) Death Note Attack on Titan Full Metal Alchemist: Brotherhood My hero academia Hellsing ultimate Shaman king Promised Neverland Demon slayer Vinland Saga Jujutsu Kaisen
    11
  2517. You know what Cole, thanks so much for the amount of effort and error you put into getting this type of information. Really helpful and really appreciate it.
    11
  2518. You shaved... looking good man, putting in 85% must have worked. keep going, dude. Think three months from now you're going to be big AF.
    11
  2519. I couldn't even imagine pasta without nutritional yeast at this point
    11
  2520. 13:50 best advice
    11
  2521. Eat like Simnett Nutrition for a day?
    11
  2522. When your body builds muscles, it burns energy and fat all the time. As your muscle mass increases, the faster your body is able to burn calories/energy. This leads to an increase of your basal metabolic rate (BMR), which helps in losing weight.👍
    11
  2523. I relate to you, I've lately been spending alot of my day just in bed doing nothing, but I think it's because I have nowhere else to go, I'm not going to school or even have license yet, and so I feel like its resulting in me having more anxiety.
    11
  2524. Seeing this after the Daft Punk announcement just make it worse.
    11
  2525. Superrrrr solid thumbnail bro, you’re quality is getting better and better
    11
  2526. Sound like an intersting topic, can't wait to see the conclusion!
    11
  2527. Nah you build different G, but do you
    11
  2528. This video makes me want to sleep on the floor today.
    11
  2529. Godspeed
    11
  2530. I think one of the most manly things you could ever do, is to remain unoffended when your beliefs were challenged
    11
  2531. Hey Cole , thanks for all the great content you make there we appreciate the effort behind all of this Much love from Iran
    11
  2532. Don't be sad, friend
    11
  2533. Currently in college and I’m low-key struggling to stop thinking ab my ex, hopefully this helps, which Ik it will
    11
  2534. Why do you paint your nails? That's so beta homosexual !!!
    11
  2535. I have been trying to improve myself and I know how those negative thoughts feel. I really love this video and Ill keep looking back to get myself out of the dip of mindless consumption and worthless thoughts. I feel like im in the dip right now but I love the little Ws everyday and I will try to enact some of the good habits i have enstilled. Much love <3
    11
  2536. It's so important that you bring up Coach Lee and similar channels taking advantage of people. I don't understand how this isn't spoken about more, and i honestly hoped you would dive into that. Personally i was the one who broke up, but i also sought all kinds of closure through youtube, and let me tell you it is an absolute ocean of content creators trying to manipulate people into basing their entire self worth on another individual. I've watched some of these videos out of sheer curiosity for my ex's perspective, and they're honestly creepy in a way that's hard to explain. I honestly think these channels are breeding sociopaths. They teach you to forget all about free will, manipulate your way to success, and it's not hard to see how someone can make the jump from that to stalking for example.
    11
  2537. I had a bad day waking up but I’m watching you’re videos to get a better mindset and move on and be more positive and so far it’s working thanks so much
    11
  2538. Wow, this video really hits home. It's been over a year since I've quit buying weed for all the same reasons, and I feel so much better. Love your work man!
    11
  2539. Hi Cole! I love your videos. Thank you for motivating me to start my own YouTube account.
    11
  2540. I feel so inspired right now. It's been so long since I felt this , thank you!
    11
  2541. I quit about 6 months ago and I'm feeling much better. I've been interpreting my dreams and I find them profound and really insightful.
    11
  2542. I don't watch anime, but I'll watch the video 😃
    11
  2543. Great book! Required reading for a behavioral econ class I took in undergrad.
    11
  2544. I think you missed the point. The reason the therapy is online is because the guys spend time online. So they can get help in realizing the online DATING scene doesn't reflect reality. You missed the point and made this comment lol.
    11
  2545. My man did you just really put a corona bottle in the thumbnail 😂
    11
  2546. I literally revised my 'final will and testament' five days ago. I needed this video.
    11
  2547. Always a quality video Cole, the industry is shifting and hopefully we can make a dent in it
    11
  2548. The kid in the green Tommy Hilfiger fleece looks like he could be Cole's younger brother
    11
  2549. That video just made me look at everything completely differently. I was sitting on the floor for 15 minutes just thinking about this, swear to god. amazing video as always🔥
    11
  2550. One day when I went to the doctor an older lady dropped her phone, she was having trouble picking it up, so I just reached over and picked it up for her. What came next was probably one of my most bizarre experiences. This waiting room, filled with silent people, started talking to each other. Even going as far as helping other with finding zip codes and such. Changing the way people around you act feels like it should be harder than that
    11
  2551. Respect ur content alot m8
    10
  2552. I relate to your videos so well man. Such an underrated channel ! ❤️
    10
  2553. Keep putting in the work, Cole! I am sure you'll scale in terms of views and subscribers soon. Love your videos and their positive vibe :)
    10
  2554. Delete those social media apps not all but the ones you find yourself constantly using. I removed ig, snapchat, Facebook, tiktok ect. The only app I use now is whatapp so i can communicate with my families. I'm bliss to say tho, that doing this has change my life for the better.. Social media affects your mental health negatively, It really does.
    10
  2555. This man is a hero for spreading his wisdom.
    10
  2556. Hey, man Decided to get your book since I've known that your content is something that finally addresses issues I've been having and something I can really relate to. I'm so glad I found you on YouTube and I really think your content is underrated. Thanks
    10
  2557. Lol, I love the energy of the guy in green tommys
    10
  2558. Underrated Channel, I wanna see this grow
    10
  2559. Everything is self help If you don’t help yourself then I don’t know who can
    10
  2560. Cole my man you are mentoring me , I can't find anyone another than you that I can relate everything
    10
  2561. I came to this same realization an year ago and it has increadible impact on my life. Everything changed in a moment. I felt like a new born, I understood that I don't need to search for purpose or understand who am I... I'm who I want to be and I'm enjoying exploring all my sides, dissolving in present and expressing love in all I do(sometimes failing, but I also like it). Our limitations are like fetters and when we remove them we learn to fly 🕊
    10
  2562. Thank u for making this video. So many people always play the victim
    10
  2563. the quote at the end hit hard. great vid cole keep releasing bangers bro!
    10
  2564. Love this Cole. That final scene, you captured it brilliantly. 'It's not personal, we're just walking different paths'. Your quality continues to get better.
    10
  2565. Ugh I just love every video you make. 👏
    10
  2566. 4:45 yeah depersonalization was fucking rough. 17-18 I had it Literally a daily panic attack for an entire year
    10
  2567. been here since 3k subs love getting these ideas and tips from you and others alike! keep at it chief
    10
  2568. Awesome vlogs! I wanna go to UB in 2020 for my junior year and this blog really solidified my decision.
    10
  2569. Love you Cole, bro kiss😘
    10
  2570. One of the few self improvement youtubers that still come up with new useful ideas
    10
  2571. Congrats on the engagement!!
    10
  2572. One thing that really helps me feel better is dancing. Just dancing by myself alone with headphones to my favourite songs. It's so fun seeing myself dance in the mirror and makes me smile. I know it will feel silly at first... but trust me... it feels so good :).
    10
  2573. Consistence with working out!
    10
  2574. Consistency with no fap
    10
  2575. Cole, You absolutely inspire Me. I'm 35 and I'm 3 months into my wife dropping a betrayal and divorce on Me from what I and all of our friends said was a 10 year idyllic relationship. Your videos are helping Me through understanding my shattered self, helping Me regain a tiny piece of direction and broadening My outlook on my future. I wanted to get into posting videos on YouTube about 10 years back, I feel your channel is making Me want to do that again. You speak of Alan Watts and I have been thinking to myself, people in the future could look back to your videos and feel the same enlightenment that He gave us. You're an incredible human Cole.
    10
  2576. happy Monday everyone!
    10
  2577. took me a awhile to realize this too. Just let people live their lives and let them figure things out as they go and don't project youre own philosophies onto them cuz that will only make you a narcissistic ass ;)
    10
  2578. So true. I think that too many people make a relationship their entire life. Women (or men), are a nice addition to your life, but they shouldn't be your whole life.
    10
  2579. We have to remember that everyone's journey is different and the universe doesn't give a shit about college degrees it only cares about you growing as a being. Therefore, it wants us to manifest abundance in NEW and interesting ways. In fact, You Cole are a perfect example that you don't need a college degree to be successful because even if it helped you, your editing skills and youtube stuff was something that didn't required a college degree , it required YoU wanting to go that path. Just my opinion.
    10
  2580. Living in the moment but preparing for the future is key. I moved out my parents at 18. It was a struggle at first but I was pretty much cruising afterwards... until Covid. So I moved back with my mom. Now I'm 21 pursuing my college degree. Always have a backup guys. And good luck in life.
    10
  2581. Good video. Had my first real relationship last year (28) it was one hell of a wake up. Had no idea how much "relationships are hard work" was true. It also held up a mirror and showed me a lot of flaws about how avoidant i am.
    10
  2582. I don't date because I'm so red pilled you know? Like I'm just so alpha and dating is for Simps you know what I mean? 🙄😂😂 jk, THAT community is the cringiest, but I agree with this video
    10
  2583. I really admire all of these intelligent points about masculinity that you bring up in your videos. I was somewhat taught on what being a man is about from a cartoon I watched. There are more points but part of being a man is doing the right thing even if you get in trouble for doing it, taking care of the people that you love no matter what happens, putting someone else's needs in front of your own, etc.
    10
  2584. omg ive been following you on IG for AGES, i didnt realise you had a youtube channel too!!!
    10
  2585. The truth is everyone enjoys suffering but don't admit it to themselves. If people willingly accepted their suffering, it wouldn't be half as bad as it was. This realisation can bring a lot of clarity and freedom from unneeded agony. Thank you for this reminder. 🙏
    10
  2586. Cole Hastings is my comfort channel. Thank you for giving the vibe you have bro
    10
  2587. Thank you, man. Just as you were talking about “not immediately becoming stressed in response to a negative sensory experience” Something happened that immediately put me on edge. I want these feelings to end, and I know they only end whenever I end them myself, but knowing your here to help even just a little is so encouraging and makes things less frightening. I don’t mean to sound so much like a fanboy, but I really am frightened most of the time and you help with that.
    10
  2588. I do have to say though, pretty much everybody deserves to be respected at least and not everbody is an influencer or gonna be doing something other than average that does not make them less worthy compared to other people though. Most important thing to start with is you loving yourself and knowing you're doing enough good stuff wherever you can to contribute both for you and the world around you. These days it's especially important to start with self love and growth, hopefully from there on we can start to be more loving and uncerstanding towards others too. My biggest problem is the complete lack of inspiration and new ideas, I keep doing different things but I still seem to be stuck in a creative rut or block I guess for a very long time.
    10
  2589. good suffering breeds an good outcome
    10
  2590. Damn, I’m a girl and you just called me out too. This is my life
    10
  2591. Someone's been listening to the Lo-Fi Beats playlist on Spotify
    10
  2592. I can understand this will takes a lot of time to make, but damn dude this was a masterpiece! I would like to see more of this content!
    10
  2593. I saw a good quote recently that resonated with me. It went something like "It's not about the beginning, end, or even the journey itself. It's about the people you experience them with." I know this is way off to what the quote was, but the meaning is pretty close.
    10
  2594. Absolutely amazing advice, as always Thank you Cole
    10
  2595. That is the power of identity change. One of the most effective ways to quit a habit for me is to give up my old self, like deciding that my life ain't about sleeping in no more, or I am the type of person who doesn't have the choice to sleep in.
    10
  2596. He has a true talent of being able to make the same video 100 times with a different title 😂
    10
  2597. My hero AOT Jojo
    10
  2598. Consider thay you noticed increase of testosterone because you lost weight. Body fat is decreasing testosterone levels. Vegan diet is less caloric so your testosterone increased beacause you lost body fat. Its not necessary because of vegan diet.
    10
  2599. I'm not a fan of the highly edited nature of the video. Too many cuts, I'm sure it was to eliminate pauses, but I generally get cautious with videos that have a ton of cuts. Edit: I think a 30 minute to an hour long lightly edited video is better for this that includes hearing the full response and question from person to person.
    10
  2600. wow, quality is on a whole new level!
    10
  2601. Hi Cole!! I think your videos talking about these topics would be a great place to provide resources for those who are struggling with sui €id@l thoughts. A lot of people struggling with feeling alone might be watching these videos and providing them with free resources would be a great addition imo ! Great work as always 😊
    10
  2602. Happened to me too but I feel good and it seems to me that I know now how to handle it better and to be more focused. It definitely helped me and I'll continue with that. Good luck to all of us
    10
  2603. KaneAfto PouAgapas Wet Dreams is just a term used for something that naturally happens. The body pushed out the old nutt that’s been sitting in the balls. Just like the body pushing out a fart.
    10
  2604. I'm 2 1/2 weeks in, im walking along the beach and a women walks past me, touches my shirt and says she likes it. Don't know if this is from no fap but I've never had a stranger do this while all the rona nonsense is going on. Had another woman, a co-worker slap me on my @ss and said it was good to see me. This all happened the last 2 days.
    10
  2605. Yesterday I was unable to clear my competative exam. Most of my friends aced it. I was feeling helpless and worthless. It felt impossible to start again. Thanks Cole for this video!
    10
  2606. I havent watched but im commenting while watching. Much love from Sweden, my bro. Im also a loner, i think am an introvert maybe. Because i have 0 friends. But people like u make me feel normal. I just faced betrayal too often so im still a work in progress. 💙
    10
  2607. It do be tuff finding an alpha male these days
    10
  2608. I feel like I don't just hear your words, but they go directly into my soul. Thank you for sharing such beautiful thoughts and useful experiences. Definitely one of my favorite channels.
    10
  2609. I’ve watched Cole for a while now and the one thing that really amazes me is you can see him getting wiser over time and that’s so important when it comes to these types of videos. Anyone can do self-help style content but it doesn’t seem genuine unless it comes from someone whose actually working on improving themselves like Cole. Great video like usual
    10
  2610. In my opinion, there are two sides of "The Red Pill". The macho version you reference. And the reality of the matrix/society version which is good.
    10
  2611. Hopefully age of 22 isn't too late
    10
  2612. LOVE THE VIDEO!!
    10
  2613. You've changed my life for the better I am so happy for you Cole!!!
    10
  2614. Bro! You are awesome. This channel is helping me kick ass in life. Keep it up 👍
    10
  2615. Your videos are brilliant, I wish more people would think like this. Keep spreading your message! 🙏
    10
  2616. The honesty this creator put into this video is so impressive. He is openly saying things that i see in the subconscious of so so many people today. What I find odd is how difficult it is for us to talk openly about this topictoo.
    10
  2617.  @ColeHastings  stop breathing its ruining your life
    10
  2618. You’re becoming one of my favorite Youtuber Cole! Awesome content
    10
  2619. Why isn’t there a love button? I want to do more than like the video!
    10
  2620. Cole bro I really enjoy when you do videos like this I definitely find this helpful you have an honest personality and I feel that you truly want to help people, I have pretty bad anxiety and stress so seeing vids like this really help. Thank you🙏🏼
    10
  2621. Love your channel Cole!
    10
  2622. Mark Layhee lmaoo this is exactly what he was talking about in the video.
    10
  2623. Haven't seen the video but thank you Cole. Never stop making content
    10
  2624. I’ve watched a lot of your videos but this one in my opinion is your best.
    10
  2625. There was a coffee ad during this video😄
    10
  2626. you're my number-one content creator. I watched you grow tremendously through the past year with explosive subscriber growth storytelling skills and editing skills. I'm going to skee bopia with you and you're going to be the mayor
    10
  2627. Exactly what I needed, thanks cole!
    10
  2628. The energy you put out is the energy you get back. Walk towards your vision and be kind to yourself on the way.
    10
  2629. Love these vids. Just wanted to say that its pronounced "tem-pay" not "tem-pa"
    10
  2630.  @rossdurden  exactly!
    10
  2631. Only reason life has purpose is because there is no purpose. You do not need to search for something so meaningless as purpose. People have and will continue to do what they been doing from beginning of time and that is what ever the hell they want to do. Only real purpose to life is to breath if you cant do that you have no life.
    10
  2632. Trader Joe's high protein veggie burgers, soy free, tasty, 26g protein per patty, 270 cal a patty
    10
  2633. I am what is known as a “negative equity man”
    10
  2634.  @ColeHastings  this made my day 🥣
    10
  2635. Your video was perfect to me. I've been asking myself the same question everyday while straining myself too much with working or studying. As an agnostic atheist, I thought too depressing that everyone that I love, my family, fiancee, friends, dogs and every single thing that I did good and conquered will be nothing. So.. why do anything at all and why not be in bed and sleep all day? "Why do anything if we all going to die?" I asked this for a friend and he told me this: "Why do we watch a movie if it is going to end anyway?" — We watch the movie and experience it until it lasts: cry, laugh and smile. So.. I shouldn't watch a movie that I would like because it's going to end? We don't do that. So, why don't make the movie of our lives something that we would like to experience until the very end? Yes, everyone I love is gonna die, this is going to be the most painful thing I will ever experience. But.. In the end, I'll be gone too, and the pain will be gone the same way. And I hope the movie that I made myself was the best that I could've made.. Thanks for helping my negative nihilistic thought to become a little more positive. Greetings from Brazil. ✌️🇧🇷
    10
  2636. I am just starting to take this more seriously and this is just what I was looking for. Thanks!
    10
  2637. Cole Has Wisdom. 🔥
    10
  2638. Dude, trust me this is a beautiful video, the topic was just I needed right now. Have been feeling in rush lately so much, constantly thinking about future and having that feeling stresses me. Quitting social media and meditating recently made me feel relaxed again. Also learning about the %85 was cool cause I do it too and just realized. Keep up the good work.
    10
  2639. Cole thank you so much for posting these videos you really motivate and help me on this self-development journey :)
    10
  2640. I'm lucky to find your channel, high quality videos from an introvert for sure.
    10
  2641. The tax and running intro was too relatable brother. Never understood why people enjoy running, it's such a boring sport for me. I'd rather play basketball. There is so much value in combining eastern & western philosophies and taking what's valuable from both instead of clinging to either one. I love the nuance you provided in this video around how the geography affected the philosophies.
    10
  2642. Agreed with so much! I have pros and cons about college as well. I graduated two years ago. Pros: I got a reason to leave my small hometown. Maybe only two hours away, but I got to experience living on my own. I went from a small town in a small catholic school of a graduating class of 34 to Cincinnati, OH in a larger public college. For the first time I was doing things on my own and actually having to actively make friends etc. I joined a sorority and had major positions within it- I was very shy before. I networked so much, grew up, and gained leadership. I have lifelong friends, I had soooo much fun. I enjoyed learning. Cons: Mentally it was really hard. I became pretty depressed, changed my major, gained a lot of weight at one point, wanted to drop out, was poor, and now in a lot of debt. Now after college I want to do my own thing. I like my job, but dont love it. So I always think man was that a waste of time and money? But I am not so positive I would have had the courage or confidence to leave my hometown without it or want to do my own thing. I might just be working in retail. There are other great options though. Example my dad was in the union and just retired at 60 with sooo much retirement, great skills, and friends.
    10
  2643. Really great work sir please keep it up you help me so much in the darker times of my life ❤️
    10
  2644. If you need more than 2 steps to get women then you are doing it wrong
    10
  2645. wow I love this. I think this will help me. I "relapsed" after 69 days on SR and I am 25 years of age . and yes unlearning all of the conditioning is such a beautiful yet challenging catalyst. love the depth of this video. thanks my brother❤
    10
  2646. Great storytelling and morals as always, Cole! Your videos changed my life SO MUCH, you have no idea. Your channel has been my favorite self help channel from day one and I gained everything I needed and I’m sure I’ll come back to your channel again when needed. Keep the great work going, you’re changing so many people’s lives, I think especially people of my generation (Gen Z). Thank you for all the golden content you’ve released over the years, I don’t know where I’d be w/out your videos!
    10
  2647. Actually, stressing over things as making your testostorone higher, can make it even worse as you're stressing over it, and causing cortisol and such to go up without you noticing! :D
    10
  2648. Really love the directions of the channel lately. Such interesting data and insights and the cuts, edits and visual aspects of the videos are great.
    10
  2649. really i love your videos so much its really help thank u
    10
  2650. This simple video alone pushed me just in the right direction, and it had nothing to do with things like working out, reading a book a day, or jazz like that; I've had to pay attention to my inner self and start asking myself questions that I've never asked myself before. This video taught me how to search for answers. I was secretly running from them because some dude on YouTube may have the answer to your problem, but only you have the answer for yourself, and I thank you for helping me realize this.
    10
  2651. Cole you have been a huge influence on my mentality for the better! Thank you for sharing your thoughts and perspective. Your making lives change 🦾🦾
    10
  2652. Last year I got a blood test after being vegan for almost 5 years. To my surprise I was deficient in b12 and d3. It never occurred to me to switch to eating animals again. I used this information to properly supplement myself. This isn't the same as what the ex-vegans are claiming(gut issues and what not) but if you are truly an ethical vegan you would try to find vegan solutions instead of reverting back to eating animals. Ego is a hell of a drug too!
    10
  2653. At your age it's perfectly normal not to know what to do. People twice your age barely got anything figured out most of the time. Just try out stuff that's interesting to you and take life as it comes. There will be good and bad, but ultimately you will learn from both. Just don't ever do drugs, that's just not worth it. Coming from a 36yr old.
    10
  2654. I kinda gave up on women completely. I'm good just being a bachelor my entire life. I just box for fun and I studying to be a doctor. And then I hang out with friends My life is extremely boring and I'm ok with it.
    10
  2655. You didn't gain 20lb of muscle, it's 20 pounds of weight.
    10
  2656. Fun fact, pornography can cause erectile dysfunction in young people, or rather, the excessive use of porn can. It's an addiction for many, a soothing stress reliever, but harmful in more ways than our society wants to address. Masturbation is mostly a wasteful activity, energetically, biologically and spiritually...but so are a lot of activities that feel good... If you can't get hard at all naturally, well that could be underlying physiological/chemical condition, but be sure to check your brain too, and make sure you're not mentally wiring yourself into an abstract fetish or fantasy. If you are hooked on porn, then consider it a negative factor in your sexual health. Just my personal experience.
    10
  2657. So your motivation quote for masculinity is from Naruto, an anime for teenager and you picked the villain that literally went mad in his life. Dude no, just no. YOU have to wake up in reality, life is not a manga. Look up at real men that you see as a role model and try to be inspired by the best parts of them. Being inspired by an anime villain that accomplished only rage in his life will get you nowhere.
    10
  2658. Man this is the best and motivational story that I ever heard, and that's because I have all those 5 rules of timidithia induced in my mind from when I know myself and I'm always afraid of bad reaction of people to me, and I really have to do something to get rid of them.
    10
  2659. Hi Cole, i never really comment mutch, but just wanted to say how mutch theese videos mean to me. The past half year of my life has been quite frankly the best, thanks in part to you really helping me get out of my comfort zone one small step at a time. And if anyone reads this, i hope youre inspired by cole too and take his words to heart. Good whaterver the time of day is for you ;-)
    10
  2660. Cole, I don't know if its clairvoyance or sheer coincidence, but the past three videos you've posted have been relevant to a conversation or thought I had in the past few days prior to posting. Whatever it is, great job picking topics and sharing your life experience.
    10
  2661. That is a little different yes, it is online but with a live professional (hopefully). He's talking about getting away from fake reality he even encourages to get out doing something you like to meet people. Online therapy is likely mentioned since it is easier access for people to get help and many or embarrassed so don't want to be seen in public going to one.
    10
  2662. Top 5 Regrets of the Dying by Bronnie Ware is a such a good book if anyone is more interested in topics like these (one of my fav books)
    10
  2663. Just found your YouTube page and I’ve been watching all of your vids man. You’re Legit! Keep Going
    10
  2664. This gotta be the kind of content an NPC consumes when they run out of dialogue options
    10
  2665. Definitely would recommend investing. Such a good time to invest into crypto. It’s booming! Keep being smart with your money bro! Your channel is growing like crazy :) happy to see it
    10
  2666. Great physique Cole! Really impressive work buddy!
    10
  2667. Modernity is flawed but not as flawed as pre-modernity. The promises modernity brought are still achievable and true, it's just people get in he way of that. I believe technology can further humanity towards stronger peace and community but instead of mankind using tech to create more free time to bond with loved ones while having a balance of work... We use tech to replace workers making the future uncertain for the replaced and forgotten and we use tech and inventions to further what causes humans to suffer. It's like capitalism, despite what leftist and right wingers feel about capitalism... it can be used to further human rights and well being and we've seen that in the past but all though a almost perfect system, it's still flawed and we can see it's flaws in American capitalism which is highly individualized and exploitative. A good decent system being used for evil and corruption. Post modernism is pretty much pre-modernity but buffed. It's virus that has slowly been adapting. Not to say it's all bad but I'm not worried because humanity always finds a way to be better. I believe in humanity at the end of the day.
    10
  2668. I learned premier pro the same exact way! I literally started YT with ZERO knowledge on how to film or edit. But learning has been so fun! And I'm super excited to one day get to where you are!
    10
  2669. This thumbnail. Oh my god. So wonderful. Thank you.
    10
  2670. Your voice has become my podcast. You’re doing a great thing to us. Thanks from Tamil Eelam! ❤
    10
  2671. Wise video. I think everyone should really take time out of their lives to really figure out what masculinity means to them. For one, I agree with you on that there are flaws to traditional masculinity but I also strive towards being a traditionally masculine man yet a kind man. It's a pretty new topic for me, as I haven't done much research on it like I have done on many other things but I think your path to being a good man - a masculine man should be the thing that feels natural. You can't really force yourself to be someone you're not, and while there are things that most people should change from them selves, for example being lazy, you can't force yourself to be someone else. And if you do, you're going to most likely live a pretty miserable life. Great video, something about it really resonated with me (must've been the philosophy stuff, as it's something I've been getting into recently), I rarely ever leave comments this long :)
    9
  2672. Very interesting. I might try an extended period like this as well.
    9
  2673. From my point of view there are a lot of problems. Every teenage and young adult wants to become someone who is consider as "game breaking/ changing". The one who is beyond expert level in this or that field. Not so long time ago, GENERALLY young adults just wanted to get their house and make kids. Now, everyone want to 1) travel around the world and watch everything what is consider expensive, well known or "good for IG" 2) make SIGNIFICANT career 3) make a lot of $$$ and spending 90% of it every month. In past, most people didn't care about traveling or making career. Not every person in this world can be wealthy and rich, because from the definition - rich person is rich due to someone else being ... poor (or less rich). We don't appreciate small things in life, young adults don't want children, everyone needs to be perfect in his/her field. Fuck this really. I thought i am happy because i change my job and guess what ? I met really toxic collegues on the way and realized i don't want to make carrer. I don't want to pursue BIG GOALS. I just want money - i can change job, but without this whole bullshit for example - YOU WILL EARN LESS BUT YOU WILL HAV OPPORTUNITY TO LEARN AND IMPROVE YOURSELF. If you translate this corporate language to normal one, you will get "we will use your ambitions to make ourselves richer". Housing market is fucked up and not every job will get as much money as is required to get apartament BUT. We just need to not agree for the rat racing and low salary. We must try to break this chains of toxic pursuing everything. Then we will reduce stress in life. And enjoy everything more
    9
  2674. So, stopping creatine gives you beard?
    9
  2675. You didn't miss a thing.
    9
  2676. Loved the video and your work. Very good timing especially when Coffeezilla is releasing a 3-part series on the Counter Strike skin gambling scene.
    9
  2677. bro you’ve changed my life
    9
  2678. Did you read "The Power of now" by eckhart tolle?;) If not, you definitly should!
    9
  2679. Well you also should respect yourself, don't do too much especially if s person doesn't show it if they didn't deserve it, doesn't resiprocate it. No need to waste your time. If someone truly likes you and are mature enough, they won't play games and will makes things easier.
    9
  2680. You're exactly right! Vegas is a busy town but can feel empty at times. I felt the same when I first moved out to Vegas. Dating apps kept me so busy that they consumed my life. Then, I dated a girl I didn't even meet through a dating app. Once that ended, I refused to get back on dating apps. I have double up my workouts, take long walks, ride my bike around downtown and have gotten further into my yoga practice. I'm too busy and tired to care anymore lol. Good luck out here! Vegas is an interesting place!
    9
  2681. But when the community is so corrupt, individualism will rise and I think it's a way to fix the community. People have to focus on themselves, like the religions suggest.
    9
  2682. I Loved the amount of honesty in this video
    9
  2683. The chapters you went over in this video are the ones you used to cover in your other videos. I love these videos they are a fresh take from another perspective, another way to introduce them
    9
  2684.  @ColeHastings  financial✅ + mental✅ = Happy days
    9
  2685. Cole is a person who will always make videos that will resonate with all of us. We really appreciate your content Cole! :)
    9
  2686. Not listening to everything what you say in click-baity-title videos?
    9
  2687. Nothing is real... not even this video
    9
  2688. The other day, I was unsuscribing a couple of channels to remove excess bulk and stuff that would clutter my mind. I was so wrong to have removed you, because you do make really good content- and not just "content" in the sense of entertaining, but the stuff you say really holds value to my current state. You really have something, here. Keep it up.
    9
  2689. To stop myself I always remember how I feel after I do it. It's like a neverending hunger that appears because I want a real connection but don't have it. After that I kinda feel sad to do it so I don't.
    9
  2690. I feel Cole and I relate a lot more than I think.
    9
  2691. I like that it was short and to the point. I especially like warm up. I’ll be incorporating it in my morning routine before work. More of these types of videos please!
    9
  2692. This video is just what I needed to hear. I feel as though I have been doing good things with my self development journey, but it is so true that perceived effort is the KEY component and quite frankly, what actually makes you feel the way that you seek to feel through self improvement. We all know within ourselves when we have truly given our best effort at something - oftentimes, that self-gratitude for doing our true best outweighs any negative feelings you might have about not reaching whatever your goal was. Great stuff here, Cole!
    9
  2693. Notification squad!! Let’s get it
    9
  2694. One of your best videos by far!
    9
  2695. narcissist culture -- vanity .... and it's only getting worse these latest generations >>> society upholds narcissism as its highest value .. so people only feel valued (self worth) via narcisstic endeavours >> its probably impossible to 'completetly' detach from society , and it might not even aid your overall happiness not having any friends and such .. but you could also try and make your own values .... but you will always care what others think to some degree because we are relational beings ... in a sick corrupted society , where even compassion has a narcisstic self serving role in society >> if you attend all the right rallies and 'show support' for all the right issues that make you look like a compassionate person you will be elevated in society -- serving your personal narcissism and vanity .. and thereby making you feel like a more worthwhile member of society
    9
  2696. Even while watching this video I was simultaneously thinking about 3 other different things..
    9
  2697. This video gonna trigger a lot of people lol. Brace yourself Cole.
    9
  2698. I think having a clear vision of what you want is so important ... like a legit detailed vision of it, not just a vague thought of what you think you want
    9
  2699. First of all, congratulations for the courage, man! Overcoming social anxiety is hard, but still you got out there and made something happen! 👏🎉 🤯 More than that, I think a great insight from this video is: lead with generosity, curiosity and admiration. Almost everyone said that a compliment would be great for a first step. 💯 Thank you, Cole. This was amazing! Thank you for helping!
    9
  2700. 11:07 I achieved my dreams and felt nothing from it. She says something cute and I can run a half marathon raw no prep. I have no expectations or assumptions. No fantasies. I just want to see her smile and have her eat my cooking.
    9
  2701. Editing, Locations, narration, concept Every thing is Top Notch. GOLD
    9
  2702. Hey Cole and others ;) , I have a 2 week Christmas break, and I'm looking to learn an important skill that will help me in life, money , etc in these 2 weeks... what do you guys think i should start learning?
    9
  2703. It's great that you can relocate, it's a sign of the times that your chosen vocation allows you these kinds of options. When I was your age a move like that meant Uncle Sam gave me permanent change of station orders ;) I wish you the best of luck and success in your new digs and Texas is a great and welcoming state. Hang tough!
    9
  2704. I never took creatine or protein powder and don't really feel like I want to.
    9
  2705. Love your videos sincerely, your a real dude and these are great insights. Thanks for sharing!
    9
  2706. It has taken me my whole life to try re- teach my mind to not be so tough on myself & its Still a work in progress . Advice , Practical advice as always G, Thanks so much. Another Great video bro. Peace & Stay Safe yeah.
    9
  2707. commenting for the algorithm, but also cole, you've changed so many of our lives too! <3
    9
  2708. Dude, when Cole posts i feel so much better about myself and what i do in my life. Cole literaly inspired me to move town and try a new life after a breakup with my ex of 9 years. I mustered courage to start my life a new. And when stress of hustling hits Cole brings this gem. Thank you, and thanks yo all the guys who comment here.
    9
  2709. lol i feel the same and I’m a guy. just put in the work, things will sort themselves out eventually. i’ll continue living my life, if nobody wants to join me, their loss 💪 Your worth is NOT tied to the amount of people that like you. Stay strong 🫶🏻
    9
  2710. Drugs are bad mmkay
    9
  2711.  @ColeHastings  amazing!!
    9
  2712. Life starts just outside of your comfort zone.
    9
  2713. "Cole Hastings" - Cole Hastings, 2023
    9
  2714. eminem quiet since this dropped
    9
  2715. Wherever you go, there you are.
    9
  2716. I really needed to hear this. I've been trying to be perfect every single day and it's just not good for me. I've been on the self discipline grind since March when it came to school and trying to build my channel, but I think slowing down is even more effective in this context since I've been in burnout for way too long. Thank you for this video! :)
    9
  2717. Fan from india ♥️🏅🇮🇳
    9
  2718. This helped me out a lot. Keep making content dude
    9
  2719. SAMEEE, it’s crazy, it’s like we all connect with Cole through vibrations lmao.
    9
  2720. Love the spiritual content fam, great stuff
    9
  2721. I found you like 3 months ago, you kinda were my final inspiration to make the swap to veganism :) Been vegan since then
    9
  2722. I wonder how many instances of involvement in hookup culture it takes to alter the brain and what if anything can be done to rewire the brain back the default of long term connection and bonding out of a long term sexual relationship
    9
  2723. Re-examine all you have been told. Dismiss what insults your soul. 💫
    9
  2724. Good job! I wish I can be the same though, I have a few upcoming exams. I’m studying for them now 👍🏻
    9
  2725. I've been binge watching all your videos.. seriously you are such an intelligent person. You've used all the things you have experienced in life to help others.. and I think that's amazing. Thank you for all of your videos. Every time I watch one, I immediately feel so positive.
    9
  2726. This was a great change of pace, great vlog/ FDOE. Crazy YT talent with the cameo from obese to beast in there.
    9
  2727. Its crazy how similar you are to me in how you acted after a break up. At first its extremely hard to realize that there is life beyond this person, and it takes a lot of WORK and TIME to finally get to a point where you can be on your own. But once you can feel alright on your own, it makes it easier to realize you are worth so much more than you think.
    9
  2728. Love the video. You do so many things at once. Comedic relief, cinematography, social commentary, adding your unique experience, and most importantly pragmatic optimism. Thanks for the work you do and I look forward to changing the world alongside you even though it's unlikely I'll ever meet you.
    9
  2729. I don’t think I’ve watched a video that describes how to distinguish whether or not what you are pursuing is right for you in this way…really well made video and well said. Thank you!
    9
  2730. Striving to become a "high value man" can reinforce narrow ideas about what it means to be a man and put too much emphasis on success and certain traits. It's important to focus on personal growth and being true to yourself, rather than trying to fit into a specific mold. Being a good person and building meaningful relationships should be the priority, rather than trying to meet society's expectations of a "high value man." Yes, it's good to aim for good but it is sometimes detrimental to our mental and emotional health. Thanks for this Cole. You're the man. 💪
    9
  2731. You've actually helped me with your old videos and now I have friends ❤
    9
  2732. maaaann u so underrated
    9
  2733. Day 1 of semen retention, but I think this video really helps coz I learned that I need to change my lack-luster and lazy ways 😌... so thanks Cole, hope you hit 100k subs next year
    9
  2734. I feel like saying "It's ok if you don't want to" is and isn't people pleasing. Let's say you wanna do something with someone. That person doesn't want to do it, but they say yes anyway. You saying "it's ok if you don't want to" would reassure them that they don't have to participate just because you suggest it. I mean, what fun would it be if the both of you aren't enjoying it? I believe saying "It's ok if you don't want to" can either be taken in a "I don't wanna upset you, I'm a people pleaser" way, and a "I'm not pressuring you to do this, it's genuinely ok if you don't want to" way.
    9
  2735. It's a perfect video for this day, I just talked about these concepts with my therapist. I hate all these goals that we 'need' to do in order to be successful human beings. I hated the idea that I needed to finish college just because I was 20-something. I dropped out of college and went to a different one. At first I heard from my family that it's a bad decision because I have to finish what I started. After I completed 5 years in a new college... well, honestly it didn't change my life at all. It didn't impact my work, it didn't impact my pay, it didn't impact how I feel about myself. I just had it completed and will probably never use it to for anything in life. These are so many of these stupid goals that we should complete just because we are in a certain society. I hate that in my country, Poland, being a 37 year old woman I am expected to get married and have a child, preferable couple of children. What if I do not see that as a future for myself? Should I force myself to do it just to complete a goal my society gave me? That's so stupid and not fair. Not everyone wants to complete some 'goals' their society expects from them and THAT'S OKAY to be different.
    9
  2736. WE will WIN this!
    9
  2737. I feel like cole is the big brother I've never had
    9
  2738. You see one redpill video you've seen them all I just got bored of the content it was the same thing said in different ways.
    9
  2739. I was on a 4 day streak then I had a wet dream 😭. Started again yesterday
    9
  2740. Chronicle is a great movie!
    9
  2741. “I AM THE ONE WHO KNOCKS” - Walter White
    9
  2742. From my understanding, the soybeans that are dehydrated and fed to livestock are GMO.
    9
  2743. I still need to get to that peek, I'm so far off. 😔
    9
  2744. A lot of these 'self-help' videos can come across to me as conceited in delivery, or just not hit home for me effectively. You seem very wise for your age, thank you for sharing your knowledge of the world friend .
    9
  2745. Amazing video. Vegan forever.
    9
  2746. Wow you are honestly my new favorite youtuber, my life has changed so much in the past year and I'm not talking about just covid but about a lot of personal things. And your YouTube videos really help motivate and inspire me to keep moving forward and to keep trying to improve. Honestly this video couldn't have come at a better time.
    9
  2747. One of the most beautiful videos I've ever watched since past few years. I would like to take a minute to thank you for doing this, not just for me or some few people but to everyone that includes femenin too. But mostly I would like to thank your inspiration and love for us men like this and of course you went through it too. I feel like this video pop up at the most rightful time in my life which is at peak of downfall rn. Even though I am 17 and i am so shy and demotivated that I don't have any most Specific GOAL in my life but to just continue my regualr study, I believe everything you said in the video. We need to get out of our comfort zone, as more as we can (anyway we can, at any certain circumstances we can) and I believe we'll find our precious goal. I hope to live every word you said. I sobbed during the end. Stay strong Kings, we'll get through this. But it's only us that can make this happen. Don't go with the flow. Be the flow.
    9
  2748. Actually this method helps a lot. Only thing I would recommend is to turn off your notifications on your phone, because it can easily distract you from analysing your thoughts. Personally I just like to lie down on my bed, let all them thoughts come through, talk to myself in my head if there is a problem that i need to overcome. P.S. can we all just stop for a sec and appreciate how good his cinematography/editing skills have gotten!
    9
  2749. Amazing as always
    9
  2750. Great video btw I'm liking everything about this one
    9
  2751. Cole! how are you?
    9
  2752. Ayo pull up to the tech school across the river 😤😤
    9
  2753. The Middle Way is the best way. Aristotle would be proud of your theory!
    9
  2754. What’s ur personality type if u don’t mind me asking?
    9
  2755. It's been a month, now I can see gods
    9
  2756. wtf bro. Stop upping the video quality. It's getting dangerously good.
    9
  2757.  @ColeHastings  it's commented by people who are terminally online and don't go outside
    9
  2758. I moved country 10 years ago when 23. Went on my own. Best thing I ever did. 10x my whole life. If you have an opportunity to do the same, grab your balls and grab the chance. You won't regret it
    9
  2759. I feel that Sensitive people have strong self awareness which is a really good trait to have
    9
  2760. dude how do you pump out videos so fast ? how long does it take you to edit
    9
  2761. I've been doing intermittent fasting for awhile but have yet to try anything longer than 24 hours ..you have me thinking about it ! Great video btw , very encouraging!
    9
  2762. I completely forgot your name and after a LONG time you finally popped up in my recommended again. I just want to take this moment to thank you. At the end of 2021 I watched some of your videos because I was really needing it tbh. You really helped me a lot in those harder times and now I’m doing way better. So thank you. I really appreciate it
    9
  2763. Great assessment, I relapsed after a 348 day streak and felt great - despite going the "self-help" route. In actuality I succamb to myself after feeling myself becoming a slave to the process rather than empowered by it. Very intriguing insight into the MGTOW movement too. As a gay man myself, I personally think it's being utilised as a covert method to impliment population control - however that's a sideline conspiracy theory on my part. I can see the benefits of male empowerment, however I also recognise for the sake of an ongoing society, men and women need to somehow reconcile their differences.
    9
  2764. Loving the great, consistent content Cole!
    9
  2765. This was well spoken and developed. I love how your words convey the message you’re trying to relay to us as your audience. Dispensable stuck with me because that is how it feels these days encountering folk: you do not get the time, consideration, or decency as a human being anymore. These are simple elements to be shared, not earned. Society needs to drastically address this decline in mannerism, responsibility and congeniality or we are doomed to capitulate in our hubris and ignorance.
    9
  2766. To everyone that find this comment, I LOVE YOU AMD GOD BLESS YOU
    9
  2767. Coles videos keep getting better and better.
    9
  2768. Yo I love your videos. I'm switching to being vegetarian but I always thought it would be impossible to gain muscle but this looks promising
    9
  2769. Me craving coffee while watching this
    9
  2770. Hey there , I hope you all are safe and fine .... and enjoying your life .... stay positive and stay calm ....
    9
  2771. It`s amazing how much effort you are always putting inside your videos =)
    9
  2772. People want to rely on Science for everything.
    9
  2773. Recently had a breakup…been extremely emotional and stressed about it since…this video definitely helped me see things differently thank you!!!
    9
  2774. I'm going to hit nearly $120k this year, no college degree. It's already way more than the average wage with a college degree and I simply don't need to make more than I make now. Had I went to college, I'd be paying back loans instead of relaxing.
    9
  2775. Diggin' the framed poster for "The Wind Rises" in the back!
    9
  2776. Honestly, I genuelly believe that I have no reasons to date in this era, I just doing things on my own.
    9
  2777. Thanks for making this video! It helped me see that I need to start small and attach new habits to existing ones. Usually I write out this unrealistic expectation of "no Youtube" or "no videogames" or something and get burnt out within a few days. What I should do instead is something like "watch a Youtube video and then read for five minutes" or something like that to add the queue. I'll update later to let you know how it's going!
    9
  2778. This reminded me of another one of your videos about going to the gym. You MUST ease into the stuff you’re gonna do otherwise it will definitely lead to burnout.
    9
  2779. Wow. this was an incredible video Cole. One of my favorites of the whole year. much love
    9
  2780. just keep in mind that you dont forget to spend the money in the future. it may become such a habit that you wont even spend it when you have enough.
    9
  2781. 109k wtf you have done it I am proud of you bro It seems like last month you had 40k
    9
  2782. Another train of thought to consider, as to why you want to improve yourself, is because by improving yourself you're improving those around you and those that follow you on this channel too. Keep up the great work Cole, thanks for all your hardwork you put into your videos and all the best for the future.
    9
  2783.  @ColeHastings  ahhhh lol not taking ur own advice! Makes sense. I agree with what u said though, even the experts and therapists are human and are prone to making the same mistakes, even though u know better. It happens. Pastors are committing suicide ....doctors too. Extremely sad 😭😭. I very much do love your content and enjoy the videos. They all make sense to me as i can 100% relate. 👌. Glad ur OK and making more vids.... hang in there buddy
    9
  2784. Good thing I dont want friends. I only have 1 friend
    9
  2785. As a woman, I think that a guy who shows vulnerability and expresses his emotions is not weak at all.
    9
  2786. My girlfriend and I broke up about 2 months ago after 5 years together. I went through all of the stages you mentioned and you are absolutely spot on. The energy and time I've spent on her is now focused on myself. I'm happier and healthier than I've been in a long time. Thanks for sharing
    9
  2787. Haha I’m so happy for you 👑
    9
  2788. I really needed this video, as someone who gets extremely disappointed in themselves when I look forward towards something and it doesn’t happen. I’ve always had high expectations not only for myself but for how I think I should live my life, and the unpredictability does make me feel a bit uncomfortable in a sense because I’ve always held in to the idea that I’m in control of my life and everything that happens to me. Maybe I’m not or I never was
    9
  2789. The main reason why so many people quit being vegan is because of societal pressures. Humans are more social creatures than we are ethical and people can do horrible things just to "fit in". Alot of these youtubers had someone prominent in their lives that probably encouraged them to go back to animal products. There's always a plant based solution to whatever health problem you might have guys. Just do ur research ✌🏾️
    9
  2790. Love this topic
    9
  2791. So excited for this video!
    9
  2792. Have appreciated your videos since i found them last year during my breakup. Thank you. You dont understand how grateful i am. Don’t stop being vulnerable and showing your experiences. Keep on keepin on!
    9
  2793. Hey Cole. Why don't you become a doctor? You have the writing of a kindergarten child 😂
    9
  2794. Short, snappy, to the point. Beautiful message 🙌
    9
  2795. Wow! This is what we all need to hear right now. Especially the part about having a reason for living outside the relationship. Give 100% to your SO when you're around them but then give yourself to your mission when you aren't with them. Brilliant!
    9
  2796. Seriously, this man is the most genuine youtuber out there....Love watching your videos brother❤
    9
  2797. ur immune system gotta be goated mr scraps king
    9
  2798. Actually, you need to inform yourself better. There is no difference in pea or whey protein when it comes to build muscle. That old myth was been debunked by science so many times already.
    9
  2799. Once WW3 hits this video might hit a lil different
    9
  2800. 8:14 hit me hard...
    9
  2801. Perspective is everything. Thank you Cole!
    9
  2802. Jordan Peterson is a great example of not agreeing with everything but still respecting them.
    8
  2803. I’ve been going through this a lot thanks for the advice it helps a lot when nobody understands you and you can’t talk to anybody about what your going through
    8
  2804. Awesome Video man, i love every Single topic you choose! Keep it up
    8
  2805. Why your content somehow can relate to me,keep up the good work bro
    8
  2806. cool that you guys are buddies, been following Brian since he went vegan
    8
  2807. She smiles at me = She loves me
    8
  2808. You deserve it man, your videos really helped me get out of a bad mindset and work on myself. Moving out soon!
    8
  2809. I do wim hof meditation everyday 😀
    8
  2810. In an alternative universe, the alternative Cole Hastings just accepted that NoFap is one of those topics that potentially gets a lot of traction, especially around the end of October, in line with everybody shoring up their inner-reserves for No-Nut-November ;) You weren't some chancer who just happened to fall upon a formula, or manifested something out of nothing. You were someone who live a life conducive to NoFap success, and therefore became someone who's experience would be sought. Of course, there is something to be said for aligning your thoughts and actions with a positive drive to achieve a specific result. It's just a shame that those who believe they manifested results are so willing to overlook that it was their own efforts, every step of the way (A sprinkle of luck and coincidence can help, of course), that got them to achieve their goals. Moreover, I think you really risk denying your viewers the opportunity to understand what it really takes to achieve goals i.e persistence, resilience, fortitude, determination, authenticity and hard work. There really is no 'Secret' ;) Now you just need to work out how to make those numbers count. Certainly, in terms of video views, it would seem that your new audience is really only interested in hearing you talk on one specific subject. however, i don't doubt that you could turn the situation around. Rooting for ya!
    8
  2811. Damn the script feels like I'm listening to an audiobook, great storytelling, also congrats for the 300k subscribers, 700k to go this year to hit your goal of a million
    8
  2812. Amazing video as usual Cole. I’m 15 and your videos helped me quit porn permanently, and I’m feeling a lot more confident in myself after watching this video, thanks man!
    8
  2813. Creatine decreases appetite? Lol, now I am 100% sure I am never going to take it. I struggle getting enough calories in enough already XD. Thanks for the interesting experiment man!
    8
  2814. Dude your videos mean so much to me and I genuinely feel like I learn something from every single video of yours. Like in this one I set my wall paper the a quote you said at 12:56. There’s so much meaning in your videos and I feel like a changed person every time I watch one. Love the content and keep it up💪❤️
    8
  2815. 40 years old here, and while some people in my age group did go to parties in high school, it wasn't some "rite of passage" that everybody experienced. I didn't go to my first house party until I was in college, and even then, most people weren't drinking or smoking anything (although a handful might do so). I get that teenagers in general are a lot more socially careful these days and that's the point of the video, but the blanket statements of "my generation" makes it sound like the majority of people partied when they were in high school, and I'm not sure that there's data out there to really support that.
    8
  2816. "most these sheeple move like clones, that's why I'm moving on my own"
    8
  2817. dude... we are brothers... honestly my biggest struggle in the college social world has been dealing with extroverted friends that constantly want to be together talking about basically nothing. once all this covid stuff is over (or before if we’re safe) come out to california and make content with me. I ski, surf, fish and climb and always up for anything.
    8
  2818. Glad Youtube recommendations actually work for once
    8
  2819. Vegan Lifters Unite! We all need to set up a meet once a year and get all the vegan body builders in one area and film it all!
    8
  2820. I never liked jon. I always thought he was a dishonest flake, even before he denounced the vegan label. When you promote yourself the way jon has you can expect to get this kind of backlash.
    8
  2821. I just cant workout when Iam stoned xD I feel like my heart is beating 123786 times per minute XD But there are a people who like workout like this. Nice video bro, especialy the begining xD
    8
  2822. I am in pretty much the same situation as you, hope it gets better for you
    8
  2823. As always, great content Cole. You deserve all the success you are having. Keep creating, educating and transforming lives. -ImprovementU
    8
  2824. Love it, esp since my son is a vegan athlete
    8
  2825. Waking up in the morning and maxing out my bench press
    8
  2826. I wish you the best on making these moves man
    8
  2827. Wow exactly how I been feeling ! Since I got covid i have no choice but to stay in, i miss going for walks,run and hikes. Anxiety is no joke, im glad i came across this video
    8
  2828. Amazing storytelling ✨ I find myself being impressed by something different every upload!
    8
  2829. Everything you mentioned in the video resonates with me in just about every way, yet the way you explain it makes it feel like im learning it for the firts time. This is one of the most valuable and down to earth video, channel, and content on YouTube to wach at 19 years old and beyond. Give yourself a reson to be proud of you every day no matter the size! ☀️🙏
    8
  2830. Love you bro I wish you were my big brother
    8
  2831. 209g of protein without suplements for all that meat eaters who ask us how we do it ;)
    8
  2832. I’ve been slacking on telling you you’re the man lately, YOU THE MAN. Is there anyway I can message you outside of YouTube I have a question
    8
  2833. A super impactful video with good storytelling. I have been needing a video like this and it came at a good time so thank you for sharing!
    8
  2834. Awesome topics as always! Love your videos!
    8
  2835. I really want to be a successful animator one day. This video is me but I’m somewhere in the middle of still being on the grind and waiting for that success to come whilst enjoying it.
    8
  2836. The first thing I thought about when I read the title was the part „to be a man“. Isn’t it a limited view to only think that there is one way to be a man? Wouldn’t that make everyone a carbon copy? And wouldn’t that mean that we would lack the individual strengths that help our society progress in many different ways through splitting tasks The ending where qualities were named also left me thinking, that these are qualities that everyone, regardless of their gender, would profit from embodying. Why are these qualities supposed to be masculine? And why do we even need the harsh differentiation between feminine and masculine. I think most people embody both qualities feminine and masculine. I also sometimes get the feeling that feminine qualities are badly looked upon
    8
  2837. This was a great video! I myself have been vegan almost for a year and I'm wishing to start to gain muscle, so this sure helps
    8
  2838. Your videos appear when I need them most, what a wonderful thing.
    8
  2839. But.. Guys. Seriously. I'm literally a sigma giga chad based male. I'm literally Bill from Eyes Wide Shut.
    8
  2840. ⁠ @raednk2170  did you watch that whole video for complete context? It’s a lot more nuanced than outright contradictory, from my perspective anyway
    8
  2841. I like how you incorporated linguistics and semiotics into something many of us struggle with
    8
  2842. Rushing and worrying come from our need to feel in control.
    8
  2843. Sounds like you're on the hedonic treadmill bro. HMU if you need someone to talk to.
    8
  2844. So in love with this channel it helped me through my darkest times
    8
  2845. I can relate to what you were feeling, especially looking back at those simple moments in university. I'm in my 4th year right now and even looking back to my first year, it seemed so innocent and simple but it still makes me feel so nostalgic. My thought is it's the pandemic. Without even having the choice to go out like we used to, it makes us value these simple times more. I think that it can be a good thing though! When things are back to normal, you will naturally learn to value the simple times more, as you can't do those things right now! 😃 Sometimes you just need to remember to focus on the "now", so you don't get caught up in the past. But reflecting here and there isn't the worst thing. It means you've moved on! Wasting your present on your past limits your future. Great video Cole, I enjoyed this different style of video! Short and sweet 👍
    8
  2846.  @ColeHastings Ironically, it takes time to realize it. In our hectic dopamine-fueled life, it is increasingly hard to be patient enough to notice these key things. Good job talking about it Cole!
    8
  2847. 12:09 You said it in a nutshell. They didn't even bother to ask the young men who have dropped out, and these particular sociologists were not the only ones. It seems that whenever I see a video or read an article about these young men, the pontificating "experts" never seem to ask the guys in question (Why are you doing this? What's going on? Etc.). Utter contempt does not even seem to adequately describe how little value these "experts" have for young men. Which, if that is the case, it does beg a certain question: If a society does not value a group of people, why would that society expect that same group of people to value it?
    8
  2848. Hooray, the option with the NPC won
    8
  2849. Bro doesn’t realise each video he uploads changes a person life , good job man👊🏾
    8
  2850. I love your videos and I can relate to a lot of things your saying. The best thing of being an introvert for me is that I can focus on the things I want in life. I love my job and I have a couple of close friends with whom I travel the world. Parties or not my thing and apart from YT I don't spend my time on social media. I have a simple life and I wouldn't have it any other way.
    8
  2851. Cole is Underrated AF!!!
    8
  2852. Insecure gxng rise up! Jk it's 2021, we left that insecurity shit in 2020😤 P.S. Amazing video as always, perfectionism is truly a plague for content creators. Let's hope we can get over that!
    8
  2853. Phytoestrogens are not estrogens. They mimic estrogen compounds and bind to estrogen receptors which can possibly cause antiestrogenic activity. If you are worried about estrogen then stay away from milk.
    8
  2854. I think being nice towards others is what helps us to make new relationships with people. Also, being nice towards others also shows our upbringing and for me personally, it shows that a person has a basic decency towards others. As for the "Gen Z" bullshit, they're delusional. I'm also come under Gen Z but if we want to make our world a better place, gratitude is the way to go.
    8
  2855. ​ @ColeHastings Science
    8
  2856. this channel is so underrated
    8
  2857. I'm a fairly recent subscriber, but having looked back at some of your older videos, I must say the production quality of your videos has gone up massively and they do look really good. The quality they have now also keeps me more attentive to the videos.
    8
  2858. Bumble bff is the only way to make friends i can think of
    8
  2859. its cool to see you explore these concepts but switching workout i feel is introducing too many unknown elements into the mix and makes it hard to be conclusive about your results
    8
  2860. You are always posting vids that relate to me at least in one point in my life.
    8
  2861. I love that you're speaking on this concept. Only recently did I start to look within myself for answers. In the past, I always looked to other people for advice on how to live MY life. Also when you said that we should all challenge science and "facts".. I LOVE THIS. I started realizing that not every "fact" is the truth for EVERYONE. We may all be the same species but we're really different in a lot of ways (e.g. biological disposition, upbringing, and other factors) so I would be surprised if a "fact" applies to literally every single person on earth. I think you're absolutely right. We need to try things for ourselves instead of being influenced (without question) just because society says so. Again, thank you, this is extremely valuable information that I think should be shared!! :)
    8
  2862. Be present!
    8
  2863. U got perfect timing with that video lol
    8
  2864. Im multitasking while watching this video 😅😂😂
    8
  2865. 12:44 he has really lost his beta male nice guy simp smile
    8
  2866. You are so underrated, your content is very helpful for me, keep it up!
    8
  2867.  @ColeHastings  thanks brother, really like your vids btw you inspire me :)
    8
  2868. This is a good video for people wanting to make sense of their societal experiece 👍 it’s quite a good philosophical vid actually
    8
  2869. 10k more people for to 100k, before you hit it i want to say, your content has improved and I can notice all the cool edits you do in your videos and I respect it so much. Thanks for the amount of effort you give us through the videos. As well as the amazing advice and mindset. You are a friend I enjoy having in my recommended.
    8
  2870. When you break down the walls of an incel and get them to really talk about their experience at some of the most heartbreaking shit you'll ever hear. The fact incels are treated the way they are in our society is a reflection of how little society cares about men. Do not get me wrong there is a large subsect of the community that is beyond toxic but that toxicity is born from a pit of despair.
    8
  2871. this isnt a self imporvemnt channel its an story channel ... The story of the combined effort of us people
    8
  2872. my head hurts when i think of investing then I get fomo when Tesla stock keeps rising. I couldn’t take it anymore and got a financial advisor
    8
  2873. once a week is probably the best advice out there
    8
  2874. Don't we need to improve collectively Only individual self improvement won't work Some movement to change the system or at least talk about it. planetary
    8
  2875.  @ColeHastings  this is exactly my amateur experience so it made perfect sense, even though I still love mindfulness it did start out as a 'chore' or trying to get something out of it. If anything I think this video will help me appreciate it more when I'm not scrambling to become a guru and change my reality and shiz.
    8
  2876. If I will remove every toxic person from my life I will be forever alone
    8
  2877.  @ColeHastings  OKAY THAT KINDA MAKES SENSE! When looking at the first few results I thought that because you might've been stressed out by doing that challenge. I think how this could improve is that if all this testosterone boosting habits you do in the video becomes a second nature thing. As if, you don't really have to worry about "oh I gotta do this get my levels back up!!!". But rather you do it just because it's just something you do. And maybe in a few months or so it will improve. Idk that's just my theory tho. I might have try it out myself at some point and see how I feel.😎
    8
  2878.  @Keonggreen  Good luck! I'm struggling right now too but trying to get back on track like before.
    8
  2879. You gotta work 25 hours a minute if you want to be anything more then dust.
    8
  2880. You can save hours of demoralizing frustration with social anxiety by working with a mental health counselor for fewer sessions rather than watching countless videos that aren't really getting you anywhere. Even if the counselling (by an actual professional) is free and online, it's much better than passive consumption of self help videos. Those professionals can help you directly work with your blindspots and won't try to upsell you with merch or Patreon subscriptions.
    8
  2881. I appreciate the videos, Cole. I learned a lot from watching many videos on topics affecting men which is very relatable to me!
    8
  2882. damn really nice editing tho, I like your videos a lot. interesting topics and you always have your own self built point of view. good stuff, keep it up bro! im on day 12 btw and aiming for 90 days!
    8
  2883. Confidence is life Life is Confidence Once you have Confidence, everything will seem simpler, whether you want a career, a relationship, happiness everything Be Confident, I'm trying to be
    8
  2884. Most important thing in Calisthenics is having near perfect form. Work on that. Your push-up needs improvement
    8
  2885. 4:50. Exactly. I'm assuming you've read the book "So good they can't ignore you". You make your passion, not find it
    8
  2886. This is one of those times where 'never judge a book by its cover' comes to mind, although I may be right in thinking that that was the intention? "Why You Should Seek Power, Not Happiness" with a weird alpha bro style thumbnail elicited vibes and a brand that just made me think "really, is this a Cole video? Oh no...". I guess it was done that way for algo reasons, and to try and catch some of that crowd and help steer them out of it? If so, props. I initially was going to go like a lot of commenters off this thread - in that power was being sought out as something to lord over others instead of finding inner peace/happiness. Shame on me, I should have known better from a Cole video! Now after watching the video I agree with the sentiments aired. Its very much the 'knowledge is power' and 'the only true power comes from within' kinda power vibes, not insecure and projectionary power over others kinda power. A power that only comprises of inner peace, and a power over oneself only. A power than is not externalised onto the world around you, an observation. A power to bing kindness and love to the world around you, through acceptance of yourself. A power that cannot be taken from you, and therefor keeps insecurities at bay (with healthy self awareness and reflection), as once you are at peace with yourself, there is nothing that you expect from the world or that the world can hold over you. And in return, you only give happiness, joy, love and laughter. Now thats the Cole videos I've come to know and love! Thank you as always!
    8
  2887. I know this isnt discussion contributing but one of my favorite things to do now is to look for my name in the patreon list😂. Great video. Your hard work shows in what you put out. Thank you
    8
  2888. It's over
    8
  2889. Thank you Cole, I needed this video to refresh my mindset. and the editing is just out-standing! are you doing it by your own or hiring an editor?
    8
  2890. Nice video! I can strongly relate. You compare life now to how it was and you feel hopeless, realising that the present feels somewhat meaningless. It’s the time when we were making connections with other people and experiencing positive change in our lives which we will feel most nostalgic for. This past year in lockdown will most likely be remembered as both a depressing and boring time as nothing much tends to happen for most.
    8
  2891. you inspired me a lot man..I fped after 1 week of retention..(with imagination nd not with dirty websites tho)...I got frustrated af (I workout and study for long hours).. ..(I'm 17 btw and don't want to get in a relationship as it would ruin my studies) want ur advice
    8
  2892. Bro the first skit...Why does no one ever want to have an existential crisis with me?
    8
  2893. Antithesis : the properties that you listed as what makes a man a true man could also be used to describe a woman, evidently there must be deeper fundamental truths
    8
  2894. I just recently started creating my new Identity, mostly when I got my new job, and been seeing the changes around me little by little. I been finding more peace within my own self and I know this just the start.
    8
  2895. Great video man, appreciate all the work you put into this channel
    8
  2896. Feeling tired means you're not drinking enough water.
    8
  2897. Life is all about moderation (at least in my eyes). Like yin and yang. Finding a balance, especially a balance that fits you best, in all the things that you do and the things that you are. Of course it is very good to work on yourself but sometimes focusing on yourself needs to be moderated and focusing and others and on cultivating meaningful relationships is very necessary as well, like you're saying in this video obviously lol. Right now in my life I have been searching for meaningful connections more than ever and it is definitely a necessity of being human, or a necessity of just being a conscious living thing in general honestly.
    8
  2898. i also stopped taking creatine months ago and haven't noticed a difference
    8
  2899. From a guy that watches a lot of cinema this is amazing Cole. I’ve been following you since 2020 so you’ve definitely come along way! Keep these style videos coming.
    8
  2900. I’m not sure if you’ve read Think and Grow Rich, but your tips on mindset across all your videos really give me those vibes. If you haven’t read it I would really recommend it! It’s what gave me the push to start improving myself.
    8
  2901. Trust the future. Put in the work: rewards will come.
    8
  2902. Also: girls are just as insecure as you are. And don't take yourself too seriously: you may feel "grown up", but you're still a kid, and you'll be a kid for the next ten years. You're not special, don't be afraid to be the butt of the joke sometimes, laugh it off and move on.
    8
  2903. So many problems we have could really be backtracked to our parents its crazy
    8
  2904.  @mikelitorous5570  Interesting point, I see it from the perspective that it's just the number that changed but my responsibilities haven't. Also, any point where you feel a need for change could be a starting point, January 1st just seems to be a convenient one (and glorified too)
    8
  2905. I didn't think this was what I needed, but it is exactly what was missing. Thank you, this video is in my opinion the best one you've made so far
    8
  2906. This is a wonderful video Cole. This is a powerful technique that can help a lot of people. But listen, and that is very important: If you don´t act and just watch this kind of videos you will not change. And I assume that you want to change if you watch self improvement videos, right?
    8
  2907. Your content is 10/10 I just found your channel a little over a week ago and already watched like 15 videos lol
    8
  2908. I fucking love your content man, your changing my life!
    8
  2909. Awesome video Cole! To me, consistency is the most important factor to developing your passion. If it's well developed, you can't help but be more interesting!
    8
  2910. 3:49 omg that clicked, in other words. instead of 'i am me because i was me yesterday so this must be the same person'. its actually 'i am me because i am me right now and thats all that matters'.
    8
  2911. this is a certified hood classic
    8
  2912. Really struggling with this rn thanks
    8
  2913. Excellent realisation and me too bro. Also, he said contentment. Contempt changes the meaning of the whole thing.
    8
  2914. Just to put another point of view in the matter, I think playfulness is the state we want to be in almost every situation, if we train to be as playful as when we were children, nothing will be too serious or too boring, the only purpose of our lives would be to play without any desire to achieve anything, because play in itself is what give us the joy of life and the fulfillment we want. I think that's one way to become detached for many things, and playfulness is something that can be trained. Honestly, I'm surprised by the lack of sources tackling this aspect of our nature in comparison with other things, it is a primal behavior observed in many animals, a behavior that can even surpass in a polar bear the need to kill a dog to eat and just make him play with him without doing harm. It really is a powerful tool of detachment, joy and fulfillment, I think that without some of it, it is difficult to be fulfilled with anything.
    8
  2915. We all agree your videos are just 🚀🚀🚀
    8
  2916. I’ve been grinding out self-help books for a challenge recently. I’m mid way through “The Richest Man in Babylon”. Great video man!
    8
  2917. Cole's consistency and work ethic are so inspiring. It inspired me to get started on youtube too!
    8
  2918. I know one thing for sure, my new algorithm will include this channel 👌
    8
  2919. Nice nails bro
    8
  2920. Hello
    8
  2921. This man's voice got hella testosterone
    8
  2922. I couldn't see this video at a better time than now, and I truly thank you for the work you do. I've gone through so many drastic life changes within the last few months and I have been stuck in a rut, feeling depressed, anxious, and very disconnected from myself. Before these changes, I had a similar perspective on life as you described in the video, and I somehow lost it when life began to test me more. This video reminded me of the excitement, and appreciation I had for life when I felt my best and showed me it's still possible to feel that same way now, despite the negative emotions I've been feeling. The beauty in life is not just found in the most positive and happy days, but also in the days we struggle, as the days we struggle leads to the most growth.
    8
  2923. wow. this is definitely one of the clearest, most educational videos i've watched on starting your journey. showing this to my close friends and family for sure!
    8
  2924. Thank you for this video. It is helpful and is well said. I will be putting this advice to good use in my life for sure. I wish I had this firm talking to back when I was in high school. I know it isn’t too late though. Thank you again.
    8
  2925.  @ColeHastings  I hope it is… But I know that people can see/know when they are being filmed…I happen to be on the side of people who don’t feel/aren’t lonely . Lots of times I ‘ve heard what people say after the “new friend” leaves the conversation … not what you would expect .Still I think your advice is actually helpful. I’ve been alone but I no longer am , cause I did what you mentioned in the video. Your content is great 👍🏼
    8
  2926. Bro you're so close minded🤦‍♂️ psychedelics can help humanity more than the idea of a God
    8
  2927. This is one of the best topics you've done Cole. Keep up the good work!
    8
  2928. can we also just accept that some people dont like reading? like, i read lots of very stimulating books into adulthood and i enjoyed them. but really id rather be doing anything else. reading is not the only intellectual exercise there is. literature is also very susceptible to becoming mental masturbation given you dont actually /do/ anything. try coding, solving difficult puzzles, taking up a challenging hobby. at least with those you have some evidence you actually did something. even Socrates didn't write or read much
    8
  2929. You don't need to be monster, you have to be something even scarier- honest with yourself. Then learn to control yourself. Trust me much harder than controlling any monster.
    8
  2930. Thanks for the wisdom, Cole!
    8
  2931. damn cole your videos have come so far , thank you for such a heartwarming video
    8
  2932. You're becoming very articulate with your story telling, good work Cole. Keen for the next Hastings Harvest too.
    8
  2933. The Buddha himself stressed at multiple points that it is upon the individual to save themselves. "Seek refuge in yourself only." As for appraising gurus he advised to look at their integrity, their response to being challenged and their track record and to never suspend critical evaluation
    8
  2934. I think accepting / realizing that the current societal set up isnt congruent with happiness , helps Not even being edgy
    8
  2935. 3:05 hey that’s a video from Hindz, I love his content
    8
  2936. This misconception needs to stop: Semen Retention does NOT affect your testosterone. Literally just google it and every single article will tell you that ejaculation has no effect on testosterone whatsoever. There have been many studies on this, and all of them show no change in testosterone, doesn’t matter if you fap 5 times a day or have been on NoFap for 3 months.
    8
  2937. Perfect timing, just got some tofu from the store :D
    8
  2938. I think,the number one problem is overthinking,thats killing people😑.
    8
  2939. Another thing: so many YouTubers say college is a waste of time because of money, all you do is party/drink, degrees are useless for future jobs, etc…..it’s not all about that. It’s about learning how to manage being an adult through mistakes to learn from before true, severe consequences happen in the real world. It’s also learning about different fields, ways of life, cultures, etc. in a way that makes you think unbiasedly, in broadened viewpoints away from your hometown’s. Overall, there are things that I regret. I don’t regret learning from the mistakes I made and about the people I met. It gave me thicker skin, and a better mindset for success in life.
    8
  2940. Bro you need to write a book for the young Millenial. About daily life and expectations of a Millenial in today's world. You have a lot of wisdom .
    8
  2941. Bro! I’m dead. This thumbnail got me rollin! So funny. Literally “Nailed it”
    8
  2942. Damn dude you don't expect this quality from youtube, well done!
    8
  2943. Feeling empty rn. Time to scream in my local park while naked
    8
  2944. Yeah this has been my experience too. Focusing on one thing at a time will yield better results than doing several things at once.
    8
  2945. NoFap? Yes, but it's more like NoPorn
    8
  2946. I was the one who wrote that DM. I would just like to state a public apology. I am sorry that I snapped at you and mocked your intelligence. I agree that some young boys get bullied/mistreated by their parents and that they get shy, I was one of them and had an overbearing, controlling mother and a lack of a father figure. I was always afraid to approach girls because of it and when I finally did get enough courage I was mocked and teased and made fun of for it. I see that you also used some of the studies I sent you that I found interesting. Our society has gotten dangerously hostile toward men, not just young men but men in general, I've pretty much just stopped trying to get a girlfriend because I realize now that it's just not worth it. So many men (including me) are just broken. I'm going to try my best to not think of what society would label me as, and more time working on my mindset. Thank you, Cole, keep up the good work!
    8
  2947. Thank you Cole for another Great Video! 🙌
    8
  2948. This is one of my favorite of Cole's videos, and I like them all. Amazing content man, thank you as always. You always make a video about a present topic in my life 🤣👍👍
    8
  2949. A whole other dimension opens up during those morning dump meditations.
    8
  2950.  @ColeHastings  u are so underrated But ur a king
    8
  2951. You are bad youtuber and spread hate You are great youtuber who spread positivity ❤️ "Don't be afraid of being judged" 👍🏻
    8
  2952. What a great vid bro,I get tired of people saying just focus on yourself when acuallly you can start gaining confidence and loving yourself through connecting with others.
    8
  2953. This is really high quality and very inspiring to the core! Great job to you and everyone involved in creating this!
    8
  2954. I would recommend you "Lecture on Ethics" by Ludwig Wittgenstein. It is very short and also very interesting! There is also his "On certainty" that I like a lot. Finaly, I would recommend you "Le Petit Prince" by Antoine de Saint-Exupéry. Although it is not a philosophy book, this children book is profound and enlightening. Have a good read!
    8
  2955. Jeffdonis
    8
  2956. Iam really happy youtube gave cole a chance at success. His success has provided so many meaningful insights that help improve the lives of people, including myself. Iam most grateful for such beautiful insights👍🏿
    8
  2957. Now this is quality content!
    8
  2958. he also achieved some hair gains lol Cool video cole
    8
  2959. I'm an introvert, I also have anxiety but I like to go parties with people I know lol
    8
  2960. If anyone is reading this. There are amazing people in real life all around you. Content creators aren't uniquely nice to meet and almost all of the qualities some content creators have people around you will also have. Aside from the small parts which make people unique, people are really samey and if you can have a nice time with Cole and us you can have a nice time with people somewhere close to you.
    8
  2961. You look great man! But you’re probably more around 14-15%. Which is the best body fat to be at for a good mix of health and aesthetic 👍🏽
    8
  2962. Say no more
    8
  2963. Thanks bro for the motivation. Best luck for everyone. 💪💪💪
    8
  2964. I dont smoke, but your videos inspired me to quit drinking, & working on cutting out cigarettes. Don't plan to quit coffee, but I do plan to reduce consumption. I feel a million times better, and I still have room to keep getting better. Thank you! And to anyone considering, give it a shot... you literally have nothing to lose & everything to gain.
    8
  2965. In general, education is great! The more you can get, the better. I’ve gone to a couple different colleges and then dropped out. I’ve had so many different types of experiences at different schools. I think stepping out of your comfort zone and connecting with others while investing in yourself is hugely important, but everyone has a different path. 🙏 ❤️
    8
  2966. finally a sane person who understands nofap for what it is
    8
  2967. u don’t eat meat?? but how do you get protein??? (sarcasm)
    8
  2968. Young men should buy Dogecoin I think
    8
  2969. I totally had a churning butter moment at work yesterday. It was painful at first but I forced myself to sit there and do what my employer was paying me for. After a couple hours of monotony, I had a euphoric epiphany, my stress melted away and I felt relaxed. I left work knowing the exact next step to take.
    8
  2970. This was an extremely helpful dude! Really motivating for those of us who are still grinding.
    8
  2971. Dude I did acid on my birthday and briefly interacted with you on Instagram lmao. Love the vid thanks for sharing :)
    8
  2972. Solid insight I really liked this :)
    8
  2973. Even just hearing you talk about this made me happy.
    8
  2974. Great video. A couple of months ago I became committed to self improvement and engorged on self help content. Once the message sticks, you don’t need to keep seeing such content. I’m now enjoying the process - losing weight, gaining muscle, working on passions and business. Stay strong out there everyone!
    8
  2975. This is one of the channels that gave me the courage to start my YouTube channel 3 months ago about self development. Now I have 224 subs and almost > 90 hours of watch time. I know it’s not comparable with others but I’m still proud I started because I’ve been learning so many lessons that I couldn’t have learned without getting started in the 1st place.
    8
  2976. I’m a subscriber of yours and would like to share a tip that I think would help: I recommend changing your channel photo to include more of a close up of your face. I find that people that have more close up icons therefore have more welcoming and magnetic icons that make more people more likely to subscribe as it creates more connection. Hope that makes sense. Keep the good content coming.
    8
  2977. Cole,with such a videos you're changing my life.
    8
  2978. i was feeling super down and i was searching for videos on how to make friends and boom this video pops up on my notifications. Tysm! ❤
    8
  2979. Cole mate sometimes I literally feel like you can read my mind 😂. It’s like whatever emotion I’m currently dealing with up pops a notification directly related to it. Appreciate ur work loads brother ❤️
    8
  2980. Omg this is so refreshing to see instead of all these fit people hitting the gym like crazy 24/7 and barely eating 2000 cal...
    8
  2981. Been a long time since I've visited this channel, but this is insane growth 💯 keep it up Cole💯
    8
  2982. this is so awesome man and super impressed you were able to drive 10+ hours in aday
    8
  2983. Vids were so good, I had to sub on 2 different accounts 💯
    8
  2984. You must’ve thought I wasn’t gonna say you’re the man this time? Hell nah
    8
  2985. My obsession with getting a tesla before finishing high-school in 2025. is making me creepy
    8
  2986. Cole this is impeccable
    8
  2987. Reading these comments about how men are starting to get interested in ditching porn, educating themselves about the chakra system, fasting and such gives me hope. I'm at a point where I've started considering not dating men anymore. I've been called strange, absurd, overly jealous, exaggerated and such by men for simply practicing and promoting those things exactly. How I'm never going to find a guy like this since no guy will ever be sexually interested in just his partner and that watching porn while in a relationship is healthy. How fasting and meditation is for girls and hippies, and being health conscious is not manly. So really, thank you for dismissing this type of mentality and normalizing being a disciplined and principled human being.
    8
  2988. As you say! 🙌
    8
  2989. this video topic was needed this morning, Thanks again for the amazing video 🙏🏽
    8
  2990. Content is getting better and better man. If this videos quality is also a testament to not multitasking then I'm definitely going to have to give it a try.
    8
  2991. what if cole is a creation of my mind and doesn't really exist O_O a channel worth experiencing tho
    8
  2992. The moment she (constantly) tested you, you should know that she's not worth it. If both of you are really an adult, you know how to avoid temptation and speak respectfully to each other.
    8
  2993. you have no idea how much I needed this rn
    8
  2994. This video made me watch it twice, once, just because I mindlessly watch a lot of self-improvement content and the second time to critically analyse the video to see what I agreed and disagreed with, which ended up solidifying the message for me, thanks Cole, for making me think lol.
    8
  2995. Bro nothing in life makes sense to me. Why the hell would I work 15 hours a day like I am currently doing for an employer just to keep my family afloat while we have teenager millionaires popping up by the truckload. I can’t figure it out! Dang it!!
    8
  2996. Let's talk about today's sponsor: the CCP. Joking aside, I actually grew the most when I was doing something ambitious within very limiting constraints (time, money, power, etc.). So in a way, a lack of freedom can be beneficial to personal development.
    8
  2997. your channel is absolutely amazing and your stories are extremely relatable, your channel is definitely up next bro keep grinding
    8
  2998. 4200 is a good number. Did my bulk at 6000, regretting it now.... 🤣
    8
  2999. Take action with no fear
    8
  3000. Been here since 2021💪🏻 life now is so much better than it was back then. I appreciate all your words of wisdom. It’s helped me tremendously.
    8
  3001. I've noticed recently, that the amount of suffering in lockdown I went through has made me much more mature and got into self help.
    8
  3002. I’m in the middle sad on my own and sad with people
    7
  3003. Beautiful Advice on Life. I've learned a lot. 👍 Please do more of these.
    7
  3004. Does weight lifting stops intestine to release waste "stucknes in insterstines in digession"? Like for eg:- if I do weight lifting, vacuuming stomach or abs exercises even in cardio ways today , I can't go to toilet for that "stoll passing' and if I go regular day jogging and normal cardio , everything used to be normal. Please reply if you can Thanks🙏
    7
  3005. Yeah I’ve been taking creatine for the last few months and decided I’m going to break from it the other week and I feel less bloated as well.
    7
  3006. Ya 20s are the hardest probably
    7
  3007. You reading my mind bro?!
    7
  3008. 15:45 Almost thought you were about to present us your new bulletproofed, 100% success guarantied dating program for only 699$ a month...
    7
  3009. Man your editing skills are NUTS LETS GOO Any advice to how to get better at editing also what app do u use for editing?
    7
  3010. You still the man
    7
  3011. There’s no passion without pain.
    7
  3012. been watching cole go through ego death for like months now😂
    7
  3013. This is a video everyone needs to see no matter what they do or where they are in life. Seriously, this is amazing. Good work, matey!
    7
  3014. I quote this daily, "be the change you want to see in the world"
    7
  3015. i got you. Thanks for the videos. I got the energy to go make a new friend yesterday bc of you thank you
    7
  3016. amazing video! I almost teared up hearing your story. and thinking how important Silence is in our lives.
    7
  3017. Much needed ❤.. Thank you Love from INDIA
    7
  3018. epic storytelling
    7
  3019. driving a good car does feel incredible, the difference is in the reason behind having one. If you see it as a reflection of your own worth, like a main source of confidence and self-esteem, than it may not be the best. For me, personally, is definitely about the speed and the power it gives me :)
    7
  3020. I would recommend Beyond Good and Evil by Friedrich Nietzsche. He is one of the best deconstructive philosophers of all time and it helps to prove your point that every philosophy/philosopher has its pros and cons. I like to think of philosophy as something which constantly repeats itself throughout history because it is only our reaction to the current circumstances we find ourselves in. Great video!
    7
  3021. we live in a society
    7
  3022. I was always in the nerd group so I never new about partying BUT I'm the one of all my friends who organizes get togethers and friend gatherings. We typically meet up 1-2 times every year. We've done hibachi, bowling, pizza at my place, baking bread, cookouts, etc. This is the only time I really spend money recreationally
    7
  3023. LOL. I met my partner during a ski season and the thing that go us together was me saying very drunkenly in my British accent: “are you gonna kiss me or what?” In front of about 30 people. It worked. We’ve been together for 6 years this year and have a 3 year old son 🤣 guess it works sometimes
    7
  3024. Hi men, your inner beauty radiates. You can't hide it from those who see. And we respond. Much love to you
    7
  3025. This is why I find most self help books to be useless unless your actually putting it into practice. Fiction to me has changed my life more than any self book ever could
    7
  3026. Working on my shame, insecurities, past traumas, letting go others' expectations. Once that huge weight was off my shoulders I could finally start to improve.
    7
  3027. 9:34 Yay!! Ralph Smart, I like him too 😊 his videos helped me get through a depressing period in my life.
    7
  3028. damn i honestly feel like you read our minds with every release of your recent vids. very therapeutic sir i thoroughly enjoy them — keep making them !
    7
  3029. super nice editing man
    7
  3030. I agree with mindful eating, makes a big difference! Also I'm noticed what also helps me is eating smaller amounts of food but having more meals a day.
    7
  3031. David Goggins approves this message.
    7
  3032. Bro took “WRITE THAT DOWN” too far
    7
  3033. Simnett Nutrition, or start some thing like you eat a type of cuisine in a day
    7
  3034. 30K family baby lets goooooo❤️❤️❤️❤️❤️❤️
    7
  3035. But I feel life every one should try it for at least 30 days and go your full potential don’t expect holding in your seed to do it all it’s just a “boost”
    7
  3036. Thats big facts, so glad I found this channel
    7
  3037.  @kaidne  ok but this was when the video was posted for less than a minute so how could they have known that. Also “clickbait” all of YouTube does it essentially
    7
  3038. Man I Just found out your channel its Amazing I haven't watched your videos but all the titles are so relatble I will definitely watch all the videos in my Christmas break.
    7
  3039. Wow, I got chills watching this! Honestly a cinematic masterpiece Cole keep it up my dude 💯🔥
    7
  3040. The existential question of the century 🥶🤣
    7
  3041. Hi I love the honesty there is in your contentI'm not feeling well with my appearance The face And the bodyDo you have a video on the subject? Anyway I'm really learning and getting better So thanks !.💯😅
    7
  3042. Dude, your content is pretty good 👍
    7
  3043. This is a very much needed video! When people think vegan, they should automatically think "compassion" and "kindness". How backwards it must be to show that compassion to other species, but lack it towards our fellow human beings.
    7
  3044. this chaneal must be over 2 million subscribers l winder why it is not lthink it will be soon my love and respect l watch your vedioes from sudan
    7
  3045. "We cannot find the truth by following this system or that, but by using the best systems and methods in the development of a superior understanding; and in the use of methods we must remember that impressions or beliefs have no value except as indicators pointing the way to some hidden reality or truth. Therefore those who receive the wisdom of the past, or the impressions of the present, as something to have and to hold, gain absolutely nothing. However, those who try to form original mental conceptions of everything that enters the mind from any source, will not only develop originality and greatness, but will sooner or later form those very ideas that have always produced the greatest things in life. We are changed, improved or transformed through the renewal of our minds. And this renewal is the result of our creating superior ideas of everything about which we may think. To form superior ideas it is necessary to improve constantly upon all of our mental conceptions; in brief, to accept no conclusion as final, but to try to see all things through a larger and a larger understanding. The greatest mistake that can be made in this connection is to accept ideas from other minds without trying to improve upon those ideas in our own minds." - Quote by Christian D. Larson from the book What is Truth. Probably the most impactful three or four paragraphs I have ever read in a self help book.
    7
  3046. My favorite video of your page so far. Nice way of stimulating other people's brains.
    7
  3047. Definitely the point near the end about not forcing a fake personality. I think I often take the wrong message from vids like this, but that really clicked with me! Loved the video Cole!
    7
  3048. This film was just… honestly the best I’ve seen this far! I never imagined something as meaningful and relatable as this. You know what’s weird, every single time I upload a project, whether it’d be a song, an album, or even a live concert video, I always say at the end “thank you so much for listening/watching.” I think the reason why I do that is because, after releasing multiple projects and multiple videos, at first I cared about the “likes” I would get. But when I say “thank you for listening,” I would appreciate people who were actually listening, and understanding what I was singing/writing about, without caring about the likes and sh!t. At least I would know who was truly listening/watching. Thank YOU for opening my eyes and continuing to do so over the years. This visual was really meaningful all the way through.
    7
  3049. Cole never fails to ENTERTAIN🎉
    7
  3050. You deserve more than 100k !
    7
  3051. even if this video didnt blow up, I am sure the people who watched this are genuinely getting major help. Thanks
    7
  3052. cole i really admire you’re strength to say thing. most interesting channel i watch
    7
  3053. Minor point: Stephen Covey developed the “seven habits of highly effective people,“ not Wayne Dyer. Both were bald, so honest mistake.
    7
  3054. God damn ur editing is improving so fast, I really fw it 🔥
    7
  3055. A lot of good insight. There might not be scientific evidence, but it’s definitely psychological. I can see it. Worth a try! We all want that energy at 4:33.
    7
  3056. Your content is on another level. Thankful for creators like you.
    7
  3057. Happy Easter :)
    7
  3058. I’ve been working on my own set of self improvement videos and when I watch your videos I gain a ton of inspiration and I’m opened up to new information. The videos you make are genuinely useful for those who are struggling and it truly means a lot to me that I can watch your videos for free. Thank you Cole for all you have done for us. Keep creating and keep cultivating!
    7
  3059. one of the best videos I've seen in a while. I guess it reminds me of the quote "Jack of all trades, master of none", which acc ends with "but better than master of one"
    7
  3060. Your editing doesn't get anywhere near enough credit, those transitions SMOOTH AF
    7
  3061. No such thing as a pointless degree. Most employers won't even care what you studied anyway. Although there are a small number of exceptions, it really doesn't matter
    7
  3062. 10:19 Rubbish. School is translated to Spansh also as "Colegio", which is a masculine word. Oh, and BTW, obedience is key in the Armed Forces since millenia ago; have they been then feminine?
    7
  3063. I've been journaling for over an year now it feels great
    7
  3064. Hey Cole! I think it’s great that you made this video, we need more discussion about outreach techniques in our movement, and I think this dialogue is really productive. Here’s my two cents: I’ve found the most success in using a super direct approach with nothing but the truth, straight to the point about the ethics and how not being vegan results in you supporting animal abuse. I always think about how I would want to be spoken for if I was trapped in a slaughterhouse. If I were being killed, I’d want someone to advocate for me in a super direct way. In my experience, people respect you when you tell them the straight up truth about how they’re paying for animal abuse, which isn’t always comfortable to hear, since telling someone the truth is compassion. A lot of people pick up on the fact that you’re against animal abuse, rather than being against them as individuals. When it comes to advocating for health, I’ve found that it isn’t too effective because you can justify eating salmon once a month, or Thanksgiving Turkey once a year, from a health POV. This approach gets a fair share of hate, but I’m getting dozens of people messaging me every week saying that they’ve gone vegan from seeing my TikToks, so I’ve been seeing great results. I’ve also had a lot of people who start out by leaving hate comments on my TikToks, and a few weeks later they message me saying how they’ve gone vegan after realizing their hypocrisy. Anyways bro I really enjoyed watching your video! I’m always into trying out new approaches and hearing other people’s outreach thoughts. Would love to hear your perspective.
    7
  3065. Cole Hastings you won bro
    7
  3066. This is honestly such a massive inspiration for me and such a beautiful story, thank you so much bro. It's a reminder to me that I shouldn't be afraid to achieve my dreams, I always procrastinate and have also been too afraid to just get started, I've been scared of judgement and failure. But your story has helped enlighten me and remind me that anything is possible. Thanks again for this.
    7
  3067. I've always found it funny that most gym bros think working out more = more gains... Recovery is massively overlooked IMO. It's highly individual anyway. I'm a self employed gardener / landscaper so my job is very physical, I also have kids.. I've been working out full body 2 × a week for almost a year now and I've been steadily gaining... I'm more than happy! No over training, overuse injuries... Win win 👍🏼
    7
  3068. 2 most alpha dudes I ever knew. One was a world class wrestler and the other was a boxer that fought for the world title. Both guys were extremely nice and courteous to everyone. People that are obsessed about being alpha are actually betas, it's true
    7
  3069. You were never just a vegan bodybuilder for me. You're super fun, put effort in your content and since I learned you like manga and anime I liked you even more. So yeah, evolve from that bodybuilder tag in your mind, and keep doing what you're doing.
    7
  3070. algorithm recommended this video to me, it's the first of yours i've seen but what you said really resonated w/ me and makes me feel motivated to try and bust out 1 act of random kindness per day on strangers, just as a social exercise to get outside of my own head more. thank you and subscribed!
    7
  3071. The secret to happiness is to watch Cole Hastings😤
    7
  3072. In the end, one probably doesn't need to attract women, one probably doesn't need to chase after something in a way that reflects a lacking quality in themselves. Nonetheless, if dating is taken as a goal rather than a means to a goal, one learns that it's futile to please everyone and that ultimately no matter how the process goes it's all about being a better version of oneself regardless of approval. Other than my take from this video I don't know what else this is
    7
  3073. Thank you for being an actual self improvement channel and not spreading alpha beta sigma bullshit
    7
  3074. I really don't like the nutrition part of the video. How do You expect someone to just keep track of every calorie on the first day it's just too overwhelming. My advice would be to just find low calorie dense foods and try to implement them in your foods as much as you can and build from there. Slow steps bring a long way. And remember it's a process.
    7
  3075. I just found your channel and i can say this is amazing content!
    7
  3076. unrelated, but congrats on 700k man!
    7
  3077. Love these types of videos because a lot of people have an unhealthy dependency towards being with people... on the opposite spectrum some introverts want to be so alone they forget what human interaction even is which is just horrible for when they actually have to go out and find work opportunities, or find a friend, or girl, etc. I've found myself on both far sides at different points in my life. Balance is key my friends. You dont have befriend everybody. Just dont shoe everyone out your way.
    7
  3078. I LOVE these more philosophical videos
    7
  3079. DEAD ASS 😂 wild.
    7
  3080. The hardest part about being vegan is probably how difficult it is to find vegan options when you're traveling with other meat eating people.
    7
  3081. Good point Cole! Why take creatine when you can just eat meat 🍖😝
    7
  3082. Yes, totally. I just love and respect the way you are, you talk and you open up about your feelings and moods for us. ❤️🇷🇴
    7
  3083. Thanks uncle Cole for calming me down after a stressful day.
    7
  3084. Thanks for sharing the story and making yourself vulnerable. Definitely a great guide for anyone going through a hard time like this.
    7
  3085. Early !! 😋 and congrats on 100k you truly deserve it cole!
    7
  3086. One of the best things I've watched in a while. Thank you for this masterpiece cole! Long way to go!
    7
  3087. tysm for this video. it was quite literally ( no exaggeration) a breath of fresh air. This video was so genuine and mature. it literally made my heart warm! I pray God blesses you and your fiance💞 💝💘💘💓 beautiful video!!!!1
    7
  3088. Hey Cole. I've really been loving your content recently! I resonate so much with this video. It's so easy for us to take the easy way out, do these 3 things and live a mediocre life, but the world deserves to experience the gifts each of us have to offer 🙏🏽
    7
  3089. Woah, one of your strongest videos and couldnt have popped up in a better time on youtube feed. Thank you and keep going forward, good luck.
    7
  3090. Honestly, Cole, it sounds to me like you have had a traumatic experience and you are using that experience to demonize the otherwise harmless practice. Hook-up Culture isn't inherently bad, and it doesn't inherently cause bad things. In the rare occasion that something bad is associated with it, it usually stems from the individual's past experiences. I also beg to differ that hook-up Culture is the reason for lack of marriages. There are many people that frequently hook-up and still want to get married. Likewise, a majority of the people on the planet aren't into hook-up culture and there are people within that group that are simply uninterested in getting married. From personal experience, people that demonize hook-up culture don't really understand it or tend to look at it through a darkened lens. It ends up being at the foot of the individuals that choose to participate at the end of the day, and while I think there can be some harm done, the issue there remains to be lack of understanding.
    7
  3091. To much "mODiRn mOEnKS" in the very very bottom of the comments calling you "cOoMEr"
    7
  3092. I did EMDR with my therapist! I had things come up in my mind that I didn’t even realize were still bothering me. Love your videos!
    7
  3093. Dude I feel this, its easier to just keep your mouth shut, but sometimes it turns out you gotta speak up sometimes. My friend did this for me and changed the way I think and it posed the question, "Who am I." Dude im still a teenager and this question is hard. I can't figure it out but I'm slowly figuring it out. Thanks cole
    7
  3094. This editing is unreal 😍 love your videos
    7
  3095. This video kinda made me realize that I pushed away some good people in my life…..
    7
  3096. Came across your channel the other day. Really good stuff!
    7
  3097. Seriously high quality work my guy, thank you so much for addressing relationships. God bless you mang, take care.
    7
  3098. Most who complain about no science backing up SR just don’t have the willpower to adopt the habit and want to have to reason to not do it so they don’t feel bad. What’s the problem with something like this having little study done on it yet? Try it and it helps it helps, it can’t possibly hurt you
    7
  3099. Vegan for life man!!
    7
  3100. Let's get Cole to 300k🙏
    7
  3101. Bruh oatmeal is the cheapest most filling breakfast ever! Step it up.... unsubbed 😂🤜
    7
  3102. idk if there's a group of influencers more sensitive than fake natties.
    7
  3103. 0:25 bro!! Thank you!! I had completely forgotten his channel name, I was thinking of his videos the other day. Appreciate it Cole ❤
    7
  3104. hey cole! just want u to know that u help me with ur videos alot
    7
  3105. Siiiiiiiiiigmaaaaaa
    7
  3106. I feel it's a good sign when you can watch Cole's videos without having to relate to any of it anymore. Cole makes really good content, even if it's just for entertainment, and even learning something new or a different perspective. Thankfully, I never fully delved into this "Red Pill" community, but I have delved into self improvement and some sort of abstinence (not full celibacy), and I'd say it's been the most helpful thing for my life. These things can really help you if you have no sense of direction in your life.
    7
  3107. I really appreciate that you addressed the concept of skeedop.
    7
  3108. Why are we all dealing with the se things at the same time 🤔 Loved the video btw
    7
  3109. You have been killing it with the content you have been posting. Love ya man! Hope you’re doing well! Keep up the great work!
    7
  3110. "The people who overthink the least, allow themselves to overthink the most." - Cole Hastings This is literally so true I think a lot throughout the day and often overthink some specific topics and by that I don’t overthink that much. It sounds weird bit it is true for me
    7
  3111. I never ever comment in any video on youtube, but this one deserves the little help to make the algorithm push this beauty out towards more people
    7
  3112. Great work as always cole
    7
  3113. It's not the semen retention, it's the ionizing light next to his bed
    7
  3114. Amazing video! Keep fighting for the truth.
    7
  3115. The only good self improvement channel tbh, like it or not everyone copes to some extent and that is what gets us through life.
    7
  3116. I think people focus too much on things they can't control. I personally measure if current year is better then last based on my myself my current accomplishments and my character. Change yourself that change the world! Mind you next year we will exit easy mode and enter normal difficulty level so I really hope that people will be better at coping with challanges then they currently are.
    7
  3117. Well before I read any other comments, just wanna put my own authentic thoughts out there. This really was a powerful watch, even got me teary eyed during the mom phone call. It truly is bittersweet. This makes me realize that one of the biggest reasons I'm afraid to start holding myself more accountable and pursue a more fulfilling life is because I fear being seen as pompous by my day one friends. Especially as a man, it's hard to have genuine, authentic, real conversations about this stuff, but there's a quote that I feel holds true. "The more difficult conversations you have in life, the better your life will be." I'm going to really reflect on this video, and maybe even watch it again in the future, becuase I truly want to take as much as I can from it. I think it may be the case that rather than being afraid of failure, perhaps I'm more terrified of all that goes in to success. Thank you to Cole and everyone who made this possible, including any viewers reading this. I'm grateful.
    7
  3118. Another banger of a video my guy. I haven't been forced to read a full book for anything, all it is is that you are given some course, revise it and then do the tests. A very slim margin of people actually read proper books, lesser are encouraging for people to read. How swell the world would be if every teacher was like John Keating from Dead Poets Society.
    7
  3119. Tysm for this video - I have been struggling with managing my PTSD my whole life and this video really helped explain things to me. 🙏🏼🙏🏼🙏🏼😌
    7
  3120. This is just a theory of mine, but i feel like all these things like deprecating humor or critical whiteness are in some way leftovers of christianity. Everybody is a sinner and should feel bad about it, this way you will gain salvation. This core concept is in the heart of a christian society. Now christianity is dead, but it doesn´t mean it did not have effects on our modern world.
    7
  3121. Anime/manga really do impactful. Glad I am taking the time to learn Japanese. What is everyone’s most impactful anime/manga to them?
    7
  3122. Game Changer of a video man! Thank you so much for giving us your wisdom and helping people change their lives!
    7
  3123. Been struggling to make the decision to make those changes in my life. Even when I was starting a YT channel, I was indecisive but I appreciate content creators like you that urge you to take that leap of faith. Thanks for what you do Cole
    7
  3124. Your storytelling improved so much, this video can be turned into an actual movie
    7
  3125. What you describe in the first minute of this video is what I was like for so many years. I'm so happy I took control of my own life a few years ago. Relevant content as usual.
    7
  3126. I have been smoking for around 15 years, everything you said in this video is exactly my life. I am 28 now I’m pretty sure this video just made me quit cold turkey overnight! Seriously can’t wait to be motivated about life again plus I haven’t had a dream that I can remember in so many years! Appreciate you brother ✌🏻
    7
  3127. I think it's actually kind of late, because that "depression mood aesthetic" was such a thing in 2010, and then he came back with 13 reason why, but today...not really
    7
  3128.  @ColeHastings  thanks for the response! That makes a lot of sense. You’re videos have been very helpful for me recently (actually discovered you through your men are weaker than ever video) and I’m grateful for the hard work you put into your channel. Keep up the good work man!
    7
  3129. my entire soul went 👋 when he said daddy rock.😂😂😂
    7
  3130. This is your best video yet. Everything I've been through is so beautifully summarized here. After a lot of reflecting, I come to realize that the red pill space made me feel insecure and that's intentional. It's all for me to buy for $3,000 course so I can actually feel worthy as a person. I love the work you do and I will always come back!
    7
  3131. My self help binge was a journey. I had no confidence to judge what I'm being told, and at the same time, I felt like none of the stories being told really reflected how I thought, felt, and lived. So I'm the outcast. I'm sorry I don't have the money to go out of country and sit under waterfalls. I couldn't stand all the macho videos telling me to be alone, to not need anyone. I realized the self help scene is far from infallable. I started taking a bit of confidence in what I believe in and bring my own flare and perspective where noone else has it.
    7
  3132. As per usual I feel like our boy Marcus has a quote that helps with being sensitive. Everything that happens is either endurable or not. If it’s endurable, then endure it. Stop complaining." - Marcus Aurelius
    7
  3133. Your editing is insane now
    7
  3134. Proud of you man. Nothing but love ❤️
    7
  3135. Whether or not the concept of a soulmate exists, we all have the potential to find at least one or even multiple long-term and genuine partners. People develop different wants and needs depending on where they are in each phase of life, just as relationship dynamics change over time. If you feel you aren't no longer fulfilled by a relationship (that inevitably is constantly evolving), don't stay for the fantasy of what was once your ideal situation. -Emma
    7
  3136. Love the content bro!
    7
  3137. skillsharemaxxing 💯💯
    7
  3138. As always a video full of gems Cole. Loved the story in the beginning hha well done!
    7
  3139. Liked before watching🔥
    7
  3140. What would it take for them to go vegan ✌
    7
  3141. You got this exactly right! Great job, Cole! Such an important message.
    7
  3142. There is no such thing as a soul mate just pick someone and build a life together, yes you need to get along and have certain things in common but men and woman are deferent in most ways.... Great video always enjoy your content :)
    7
  3143. You forgot mushrooms, they’ll get you self aware real quick
    7
  3144. Isn't watching and learning from people you look up to and implementing the things you find so great about them to yourself a good thing? Because that's what I think the value of those videos are.
    7
  3145. why is this channel so good
    7
  3146. Omg 20 minutes before I can leave a comment? I can't do it, that's too long.
    7
  3147. This video uplifted me so high that it helped me realize how my past does not dictate how the future will be, it just takes patience. Thank you for this
    7
  3148. This is his third video I watched today, about 60 seconds into this one in like “okay it’s time to sub”
    7
  3149. Cole! This was amazing to see! I'm so happy you enjoyed the approach, brother. Thank you for showing how effective this simple training can be. 🙏
    7
  3150. Amazing 4000 calories as a vegan =) Keep it up ;)
    7
  3151. Who's the queen in the thumbnail Cole 👀
    7
  3152. I really like your approach and I also share a very similar view about it. The reality is you can't force people to change their lifestyle. It has to come from within. I also feel like its obtrusive and rude to go up to strangers and tell them about the benefits of going vegan. If its someone I know, then I will have a discussion about their choices but never force any info on them.
    7
  3153.  @ColeHastings  Sorry if i came off bitter, Nofap dosent work for everyone, im on nofap because i want the benefits and because pornography and masturbation is a sin, I shouldn’t have said what i said though
    7
  3154. It may not be profound but it is practical..."Let go of the people who dull your shine, poison your spirit, and bring you drama. Cancel your subscription to their issues." Dr. Steve Maraboli
    7
  3155. My experience: 1) nofap, 2) no coffee, 3) no alcohol, 4) no youtube( oh wait.)
    7
  3156. Editing is just incredible. So inspiring. 💯
    7
  3157. 3 weeks in!!! 2nd week has been the worst for me. All time high mind fog, fatigue, all time low energy levels. I feel much better now; it’s only up from here.
    7
  3158. 0 views in 10 seconds. Bro fell off...
    7
  3159. love these self improvement essay type videos man, great stuff
    7
  3160. Great video man. I love the thought and the nuance you put into it.
    7
  3161. But what if they dont want it in first place Ive seen some men that they just love the privacy and freedom of being single and alone
    7
  3162. cole your videos are so much better than the other dating advice on youtube
    7
  3163. Been a minute since I saw a video of yours, it’s a warm familiar feeling
    7
  3164. I don't want anyone anymore. Lonely feels good
    7
  3165. Intro had me in stitches man lmao
    7
  3166. I saw you drop a comment on the video of the dude who got rid of His Acne by going vegan and now just subbed to you. I'm really eager to become a vegan athlete, looking for motivation..
    7
  3167. Heyyy cole, iam from Bihar, India and i never missed ur any video since i watched ur first video a year ago.iam one of the late teen boy i always feel you are making these videos exactly for my life. Ur videos are true learning wisdom blessings.💚⚒️🫡
    7
  3168. My, my -what a solid eight minutes. I had to watch some parts twice. -Whenever I experience painful situations, I tend to ask myself: What can I learn from this? Sometimes the answer presents itself quickly and other times it’ll come later down the road. I learned this habit as a young teenager in order to cope with painful situations. It helped me grow and gain clarity. The quote comes to mind for me is “You’ll never appreciate the sunshine without the rain.” -Both are equally important in the grand scheme of things and in order to thrive I have to accept them both. I really enjoyed this video. -Thank you.
    7
  3169. Wow, I'm early, thanks man
    7
  3170. I’ve tripped sm and found this too. Tripped like every week for months at uni and by that point I realised there is a theme of diminishing returns w them. You get to a point when smoking and tripping doesn’t give u much anymore, other than recreation. Long term sobriety has a deep level of introspection if it’s done after substance induced introspection I’ve found. You just have to be highly conscious about it.
    7
  3171.  @ColeHastings  and a lot of that is thanks to you bro :) I’ll never forget binging your videos as I’d mope around work around 2022ish when I was at my lowest. You’re a legend bro :)
    7
  3172. Have you been watching me for the last 2 years? Because this has been exactly me 😂 Thank you so much Cole for your content you have been a very important part of my journey as a human being. Seeing your own growth is also so remarkable. Thank you big brother.
    7
  3173. The thumbnail for this is most likely the best fucking bait I have ever seen.
    7
  3174. Terrifying thumbnail clickbaited me into watching 10/10
    7
  3175. I knew we were the same age! I want to tell you about my grandma. I've spent a lot of time with her over the course of my 25 years and she's spent a lot of that time telling me "don't do ___ or you'll regret it when you're older." For years I thought I was doing something right dodging every potentially life-altering experience that has come my way. It took me awhile to realize I'd been living in a state of "pre-gret", regretting my decisions before they even happen. Instead of listening to my internal self and acting based on that, I'd think of me at my death bed regretting every choice I'm making now. This has been good and bad, but ultimately kept me locked in a weird state of living in the future and regretting the present as it's happening. My grandma is a lovely lady with 3 successful kids, and 7 wonderful grandchildren (including me, lol) and she's had 72 years of amazing stories. But somehow she still thinks over her life in terms of mistake after mistake. I think the ultimate key to happiness is definitely being present in every moment and following your inner voice. But another factor of your happiness depends on how you chose to interpret your own life story and tell it back to yourself day after day.
    7
  3176. Guy with blue jacket was spittin fax 💯
    7
  3177. Wow, I didn't realise I needed this right now. Valuable video. Thank you so much, Cole.
    7
  3178. Another self-improvement video! I love these Cole :)
    7
  3179. It's not a recipe. You find those who you want as part of your journey.
    7
  3180. 12:41 forget social skills, i wanna learn how to summon an army of clones
    7
  3181. Real
    7
  3182. this is genuinely the funniest clickbait ever
    7
  3183. You haven't just been building yourself up, you've helped all of us along the way.
    7
  3184. From selfhelp to fitness . Dude, you are the real MVP . Your channel changed my life, thank you !
    7
  3185. Cole, you are so young and full of inspiration! ✨ I value the content of your videos so much, I actually recommend your channel to my clients that come for therapy 😊👌
    7
  3186. you look like my best friend !
    7
  3187. Ah the good ol snowflake ego death 😂 Great video by the way. Would love to see what your thoughts on alcohol are too
    7
  3188. I enjoy your content
    7
  3189. I'm trying to hit 2700~3000 cals and no way could I sit down and eat that much food lol. I rely on my smoothie and shake for most of my calories.
    7
  3190. Im almost 40 and for many of you young people, you'll think that's old because I did at your age. But, man, my personality has changed a lot over the years and it really didn't take in full shape til I was in my thirties. However, if it wasn't for my twenties, I wouldn't get to where I was in my thirties. Without going into details, I enjoyed my twenties. Best years of my life, but I wouldn't ever want to return to them because of where I am now on an emotional level. If I could take my knowledge and experience and put it into my younger body, that would be cool!!! But, I have gained so much emotionally since my twenties and early thirties and it's freeing.
    7
  3191. I deleted my account from Instagram and deleted the app, honestly it’s just a waste of time. It was making me feel bad and bored just seeing pictures of people I know and people I don’t know. I never had Snapchat or Tik tok. Almost everything is predictable on social media nowadays, people try so hard to get views and likes and I don’t want to be a part of that waste of time. I just use Facebook and Whatsapp to text people. I think it’s better to read books and do something of worth than spend so much time on social media.
    7
  3192. From age 18-34, I was drinking anywhere from 12-36oz of coffee a day... EVERY day. After all those years, I never realize how dependent I was... I figure it was just habit. Well, I stopped regular coffee and ALL caffeine a little over a year ago, and holy shyt, it is THE HARDEST thing I have ever quit. I stopped drinking, taking opioids, even smoking back in college.. NOTHING was harder than caffeine. I thought I was dying for 2 weeks. Now, over a year after stopping, I still drink about 2-4 cups of decaf a day (maybe a total of 30-40mg total caffeine spread throughout the day), but I will NEVER go back to regular coffee again after dealing with the withdrawal. I can stop the decaf anytime with no effect.... but man, night and day difference now.
    7
  3193. Stay disciplined and build up that momentum that you can ride all year! I’ve always found the most important thing is just showing up. I like how you hack your habits to make them stick & easier to accomplish How come you painted your nails black?
    7
  3194. Cole, I rarely comment, but I’ve just got to say, keep up the great work! Your contributions to the self-improvement community here on YouTube are quite innovative and profound, as there are few that prioritize the art of storytelling. Your videos are a nice change of pace from the self improvement videos that are shouting at you for being pathetic for not reaching their standards. Your videos offer a compassionate, gentle alternative, which encourages people to actually listen to your wisdom. Thank you for your time and attention to the struggles of modern life.
    7
  3195. for some reason only when i watch informational videos or self help/betterment videos i can watch them fully through but anything else i be skipping everything😂😂
    7
  3196. I was thinking about of you not using protein powder, before finish watching i'm already asking if you had any chance in diet, so ... right (but a bit more time than on month expected haha) I'm still using cause I can't beat this +-1.5g/kg protein, as I still live with my parents and eat what they eat, so supplements is still my way to go But creatine still a mystery for me, as i read it's really does not change a lot (people say 5%?), like one more rep after a couple weeks using it, that may do almost any difference at all.
    7
  3197. I think his uncle might go there
    7
  3198. Hi
    7
  3199. This man always got the best titles. Not to mention the actual video. Kudos! 🙌
    7
  3200. Water Treatment operator here. Most EDCs in drinking water cannot be removed by traditional activated carbon filters (Brita, for instance). Phthalate in particular has a particle size that would easily pass even the most effective Brita filter. The only way to avoid particles of its size would be reverse osmosis filtration.
    7
  3201. Agreed, the next Nathaniel drew and Matt d avella!
    7
  3202. perfect timing cole, lets go
    7
  3203. I think you were right when you said each one of those realms or bubbles, has some truth to them. This is why Red Pill content for example is built on some true things.
    7
  3204. Thank you for this man. I have 4 upcoming exams and I want to spend my time making 3D animations, which is my current hobby. Not doing the best at school, because I struggle to balance these two things. I guess maybe it’s alright to not be good at everything 😅
    7
  3205. Great video as always! The covid exists part killed me 😂 Poor choice of words there from me potentially..
    7
  3206. 100% Facts, I went through a very similar experience, Getting rid of all the photos,gifts and unfollowing her on everything really helped, I am single and happy on my own, took a long ass time but I went through all that pain and I feel much better now
    7
  3207. Goggins is hella proud rn
    7
  3208. I never clicked on a video so fast. Finally, someone is talking about it
    7
  3209. Your videos are exactly what the world needs these days! You are a wonderful soul!😁✌Thank you💪
    7
  3210. Time to watch a banger by Cole 😎
    7
  3211. Just started reading your book it’s great so far I’d recommend it to anyone looking for an easy to understand self-improvement guide
    7
  3212. This channel will grow v fast in this space. You are great on camera man. For such a small channel and as far as I know not much experience in front of a camera u speak well and are quite confident which is huge also your editing is nice. This vid was recommended to me and you are a small channel so your vids are playing into the algorithm well.
    7
  3213. This man is posting exactly what I need . 😅 . Thank you so much 🙏🙏🙏
    7
  3214. I think We also have to understand that life changes and with that humanity. masculinity and femininity,) much of what was "traditionally masculine" were just that valuable in the past where tbe way humans lived was vastly different from today. In modern times much of the "traditional traits" are essentialy becoming absoluete and impractle and in some cases a hinderence. I wouldnt say there is a crisis of masculinity but we are experincing a paradim shift in what masculinity is and we are holding on to an over idiolized out dated version of it because we are unsure about this shift. Now i hate to say it but more feminine like traits are becoming more usefull. Traits such as compassion, love, cooperation, agrreableness, empathy. Are whats driving society forward. That being said stoisim, being able to understand your emotions, mental fortitude, toughness, are all masculine traits that are still important. Overall i think masculinity is changing and we are afraid of its change.
    7
  3215. editing always goes crazy🔥
    7
  3216. I enjoy watching the full ad when i know it will support someone like you 💙
    7
  3217. As much as all these philosophies are enriching in incorporating the various aspects of human epistemological and ontological existence, I believe in real life they actually don't work to the degree that we'd hope or think they would. The trajectory of my personal journey in philosophy has been very similar to yours and I've come to the conclusion that the practice of these paradigms entail and certain degree of privilege. If you're worried about a roof over your head, being unable to pay rent next month or your bills or indeed being struck with some debilitating illness etc. The times we need these thoughts the most, these are the times when they leave ya and give way to anger, anxiety, frustration and so on. Then you'll think "Huh maybe I didn't understand these philosophies well enough or maybe I'm not worthy enough for these ideas" that will lead to a vicious cycle of self hatred. The best way to indeed apply these philosophies is to live a life of balance. One can't always be stoic nor is it healthy to repress and distance yourself from emotions and impulses all the time. One can't always be humble. One can't always be productive (an idea that the manipulative capitalistic "American Dream" would deny) and so on. One needs to be human in all their imperfections. The key thing is balance. Incorporate both sides of the spectrum but in a balance. Repression--Expression, Work--play, Introspection--Extraversion, Pride--Humblness, all expressed in a balanced manner by being "honest" to the self.
    7
  3218. Definitely one of my favorites, its always a mindset shift when i watch one of your videos, keep it up man
    7
  3219. Two of my favorite things, Stoicism and Cole Hastings
    7
  3220. W Acting, Cole! 🔥 Really dug this message. Great work!
    7
  3221. I see you with the b-roll footage 🔥👌🏽
    7
  3222. This is amazing. A self help history crash course is sth I need but never knew I needed it
    7
  3223. Lot of wisdom in this video. Especially debunking this myth that says: "You can't love someone else until you love yourself first" which is pure bs. And relationships. SO important. The path to self-love is often through loving someone else and/or being loved by others. Self-love is the ultimate life-long journey. This video is so deep. Wow ! Hats off my friend.
    7
  3224. Bro every one of this dudes posts are so relatable I’ve never seen a youtube I connect with more then cole!!! Keep up the good work bro
    7
  3225. Sensitivity is a gift when you become resilient.
    7
  3226. He's helping you and Helping himself, Nothings free.
    7
  3227. This deserves a movie
    7
  3228. People don't realize how much is varies just from random factors throughout the day, if it "got lower" that's not necessarily because it got lower over the two weeks, you just happened to measure it during one of the troughs in the day.
    7
  3229. Its incredible how you make such quality videos in such a short time keep it up
    7
  3230. Here’s one sentence to describe this video : Listen to your body. Good stuff Cole 🤟🏾⚡️
    7
  3231.  @ColeHastings  u really replied😁
    7
  3232. I failed after 7 days, I am starting again today, it has been 30 minutes so far and I’m gonna come back tmrw for a update.16th June
    7
  3233. Hey Cole! Could you make a video about how to stop being so jealous?
    7
  3234. Cant thank you enough for these videos bro :)
    7
  3235. Awesome video! Nofap is a lifestyle, if only more people new the benefits and how great and important controlling your sexual energy is
    7
  3236. I have not been listening to myself when I say I should do something. When I work especially, I often get a little lazy afterward. Although I work about 40 hours a week and 8 hours each day at the moment, there are people who work 14 hours a day. I still have a good chunk of time left in the day before or after work that I could be dedicating to any project. I have not used this privilege I have. I know that it may be harder to move out nowadays because of the rising cost of living and stagnating wages, but there is so much more I could be doing with the time I have. Thank you very much.
    7
  3237. the fact this video has nearly 1k likes and 0 dislikes shows how high quality Cole's channel is
    7
  3238. Have you ever played leage of legends on pc
    6
  3239. Baki, One Piece and DBZ changed my life and mindset
    6
  3240. thank you for talking about things others are afraid to
    6
  3241. I was told I wasn't vegan(that I was just on a plant based diet) because at the moment I'm uncomfortable with feeding my cats a vegan diet. I was called a fake vegan and a phony ass vegan. I told them you are the people that makeothers not want to start being vegan. They said "people aren't going to stop being vegan because a vegan was mean to them" but people don't want to be in a community that is mean and judgemental
    6
  3242. Keep em coming dude! Great work💪
    6
  3243. The Golden Age Arc definitely changed my whole outlook on life. Some of the most intense, impactful few hours from any show/anime/movie I've ever seen.
    6
  3244. That story about chasing soulmate and the meaningless of life was very welcomed in that NordVPN Add
    6
  3245. Been following you a few months. Loving the content brother!
    6
  3246. Whole wheat bread with peanut butter and raisins or oatmeal with cocoa on microwave
    6
  3247. I don’t know about you guys but doing things like working out feel way better than “ pleasure “
    6
  3248. Loved the video, Cole! You’re a great storyteller.
    6
  3249. When the last time you've watched the whole YouTube video? -when your last video poped up on my timeline
    6
  3250. Cool but did women ever consider why I'm not particularly interested in them? Lol
    6
  3251. There's so much more to this. I feel like your lacking a lot of info.
    6
  3252. Bro, so glad you put this out. I heard about this about six months ago and it's scary. And it isn't just happening to men, but women as well. It just seems to be that the vast majority of concern is on men fertility.
    6
  3253.  @ColeHastings  People have to actually look for this stuff is why. You're doing great, I think I'll stick around.
    6
  3254. ❤️
    6
  3255. I started learning Japanese 10 months ago and I've learned up to Jlpt n4 and started to dive into n3. I'd say the beginning is the hardest because of all the particles, and once you're over that it becomes a lot easier. It's just there's more to learn. Like memorizing individual words especially kanjis combined together are pretty tough.
    6
  3256. I'm by myself but I'm not lonely. Cant say for other people. Society is so weak nowadays.
    6
  3257. Cole helps me in advancing my global perspective skills 👑. More individuals need to get ahold of this channel
    6
  3258. U got balls man big cojones
    6
  3259. you deserve so many more views man, your vids are always informative yet entertaining
    6
  3260. I’ll say what we all know to be true, but aren’t allowed to really say anymore… the “oppressor/oppressed” victimhood mentality of power dynamics brainwashed into young, VERY, impressionable women has caused MASSIVE damage to society. The chick even said it in her second vid within this vid, for pretty much most “modern” women, this mentality has destroyed much more than what is visible on the surface. Example being, men no longer have anything worth protecting, as unlimited options given to females, the average guy is now amongst the bottom 80-90% of what is deemed “acceptable” standards, including work status, money, looks, etc. So most of us are now no longer inclined to follow the most basic path of life… being work, family, love, whatever… none of it matters anymore to almost every guy I see. I’m not even blaming women themselves, as if you truly look into it, it was the corporations that really pushed f-minism and women entering workplaces etc, doubled the labour force, halved the value of each worker, it’s the same for everything, it was about power and money. Always is, always was.. now it’s 10x worse. So, no wonder nobody trusts anyone anymore, the top 1% have us all fighting each other, absolutely everything now is one side vs another, when it should be about coming TOGETHER, they want us all kept apart. Power. Money. Control. All it is.
    6
  3261. Wow Very nice Video Cole, i will question my Social behavior
    6
  3262. Good for you to switch vegan for a year Dude! I wonder if my skin would clear up as well!
    6
  3263. Real
    6
  3264. I’m not sure if you believe in past lives or there being other civilizations based primarily towards reaching higher states consciousness but you definitely seem like a fellow starseed in my eyes. Continue evolving the world needs more people like you🙏🏾
    6
  3265. Just in time to fuel my ongoing analysis cole! thanks once again, somehow you know what and when I'm having such dilemmas
    6
  3266. I sometimes just have moments where i just think about how weird life is like i was born on this planet in this solar system in this galaxy its just weird
    6
  3267. Just know bois, that with great power comes great responsibility
    6
  3268. Completely agree, vegans tend to impose their beliefs and ways on others instead of explaining the reasons... I say that as a vegan myself, keep up the great work 💪🏻
    6
  3269. I thought I overcame this when I worked in retail, but somehow lost that skill so I have to push myself again 😅
    6
  3270. Sucks that I missed your stream about if you are still on nofap. Hopefully you make a video about it soon tho lol
    6
  3271. Great vid man!! So close to 100k🔥🔥
    6
  3272. I don't really have a method other than embracing the flow of life. I'm incredibly patient with progress even if life knocks my progress down.
    6
  3273. Yeah my man, Bulls eye! I was thinking about it too. Real life is definitely getting closer to what we see on social media. That really makes me worried.
    6
  3274. Keep it going Cole your doing great
    6
  3275. I love him now. Cole rocks
    6
  3276. this is a definition of "growing up", sad most of physically grown ups aren't actually grown ups but 9 y.o.
    6
  3277. This was a great video and couldn't have come at a better time for me. Thank you.
    6
  3278. dancing alone is very underrated
    6
  3279. Man this vid made me cry for some reason! So that means this is one of your best vids so far imo🔥
    6
  3280. haha, your handwriting is a disaster...Any I have subscribed
    6
  3281.  Jack Beatty  dude did u even watch the video? He literally said that he isn't addicted to p*rn anymore which is why NoFap is useless to him. Are you gonna get angry if an ex drug addict stopped going to the rehabilitation center cuz he isn't addicted anymore? Like use your brain for 2 seconds man, and try to view to understand him.
    6
  3282. The b roll always slaps🙌
    6
  3283. Your videos are slowly getting better Cole well done
    6
  3284. Creating stuff, martial arts and eating healthy and vegan :)
    6
  3285. Why is it that Cole makes a video on exactly what I'm thinking about exactly when I'm thinking about it. Thank you Cole ✌
    6
  3286. Please make this a movie lmao. I would watch that in a heartbeat honestly. It was truly inspiring, Great job!!!!
    6
  3287. I can kind of see what your point is and exactly what element of Meditations you disagree with. Gotta say this has to be one of my favourite of your videos, as conveying a perspective and the related philosophy with stories is quite effective, especially with your narration. Setting up a character (Or a part of you I don't know) that the viewer assumes to need the Stoic perspective, giving them the expectation that he will have an epiphany after finishing the book on the bench and then hitting them in the face is very clever, and is congruent in and on itself with the idea you are reinforcing throughout the video that you can only "expect" and not "control." Anyways, to add another point of view to your arguement, my interpretation of the Stoic philosophy was, similar to yours, that you can only control what you "do" or how you "react" against the uncontrollable, so to simplify this core idea in practice, I basically tell myself something along the lines of: "As long as I do what I believe will push me forward, no matter my condition, my conscience should be relieved. Because I am defined by my actions (And conversely by my reactions) and not my current condition." so what is under my control is the choice to "do the right thing" or not. I must admit, although this frame of mind has helped me survive my harshest times, I have problems putting it into practice these days, but the reason for that is unrelated so I won't elaborate. The part where I differ is, as you can probably guess, that I personally divide the line of "control" on the self. So although we are a also fundamentally connected to the chaotic nature of the world, it doesn't give us an excuse to justify an uncontrolled will. You probably think the same way, but I think the main point you reinforced in the video, that is the assumption that "Everything is out of control" can be misunderstood by the way you stated it, because the role of the self and willpower in achieving more isn't really explicitly stated until the last minutes of the video. So although I agree that we technically can't control anything and it is nothing beyond an assumption when we think we do, with the way you (maybe implicitly) connected that point to "awareness without judgement" (The kind you elaborate in your video about Mindfulness Meditation), I think some of the viewers can miss to see what an individual can actually do in life to feel certainty and lower stress despite the absolute chaos. Still, overall, great video. Keep up the inspiring work!
    6
  3288. Dude have you tried some beet root powder? Talk about increased blood flow. I’m over 40 and started feeling under 30 in the bedroom. 😂
    6
  3289. Always for the animals💪🏼
    6
  3290. We sure do love it when cole hastings posts
    6
  3291. Notification squaddddd
    6
  3292.  @justadude598  it’s seems to be one of those things that you need to quit forever. (Porn not masturbation). Ive quit for months before but as soon as you do it even once you’re back in it. Crazy shit man.
    6
  3293. This video came out at a great time. I've been just chilling around this break recently, felt like I should get more stuff done, but honestly - it's okay. Yeah, I agree; you don't have to grind ever day. Kick your feet up every now and then and just breathe. - very meta and relevant in the self-improvement mindset. I'm glad I've stumbled across your channel earlier today - you make good content man and are spreading good messages. Keep it up! And, #SemenRetention gentlemen. ✊
    6
  3294. We need to see things as grey, not black and white.
    6
  3295. On the real tho, mdma + lsd at a rave was the most life changing experience I’ve had. I learned to be okay with certain situations that might make me uncomfortable and let go of things I can’t control. I’ve done lsd and psilocybin both on there own 5-6 times but for some reason that one was the most profound, I assume it’s from deeper reflection. I don’t condone or recommend it though because this combination is neurotoxic!
    6
  3296. im going vegan
    6
  3297. I rarely hang out with my friends, even before Covid. Ever since quarantine started, i now experienced what it means to be alone, and not just "feel" like one, and i love it. I even picked up car maintenance, drumming and investing lmao. I guess ya gotta look at everything positively, even if the roads leading to it is dark.
    6
  3298. im female, why am i watching this and why is the interesting
    6
  3299. Struggling with depression and OCD since I was a kid. I will add your films to my therapy. It will be really helpfull, I am sure of it! Good luck and all the best, thank you.
    6
  3300. Been watching all your videos, can't believe you are engaged! congrats Cole!!! <3
    6
  3301. This video remembered me that I like your videos lol At a certain point I no longer needed self-help videos, since I was and am doing good But I like your commentary, I will watch more
    6
  3302. Thank you, it's like you are pulling unsolved problems out of my mind and addressing them in each vid,you help a lot great content.
    6
  3303. These edits fire man
    6
  3304.  @ColeHastings  I hope so too. Here I am at 22 and the more I talk the more I sound so old. Lol. Maybe that's why I'm having trouble dating. I'm just ahead of the curve maturity wise and I'm just waiting on others to catch up.
    6
  3305. An absolute masterpiece, I really needed this video!😊
    6
  3306. Instructions unclear. Became a winner.
    6
  3307. I started lifting to try and attract women and probably find my soulmate… all I ended up attracting was dudes.
    6
  3308. Thanks so much for making this, Cole. I really needed a reminder of the bigger picture beyond the self-improvement things I've been trying to implement. Most of the time, I forget the underlying reasons for my desire for self-improvement, and this video made me feel a lot better about myself and life in general.
    6
  3309. Dudeeeee, the color correction is too good ong
    6
  3310. im officially vegan! thank you for all your help and the motivation ☺️
    6
  3311. Watergate and Vietnam both played a role in the increasing distrust imo.
    6
  3312. I will have different values when I am older. I never thought of that before. Thank you Cole
    6
  3313. Lovecry in the background was a nice touch, my fav track on that album 🤘
    6
  3314. Cole, I’ve been watching your videos since the lockdown, and very happy you finally connected with a beautiful woman. 👍
    6
  3315. Watching Cole Hastings ruined my life... Joke, love you brother :)
    6
  3316. Hey Cole, my Naturopath has recommended me taking flax seed, however I keep seeing studies that flax seed is harmful for our male hormones. Can you provide us any studies or links regarding phytoestrogens in males is safe? Thanks and great video, I have been eating much less meat.
    6
  3317. Amazing topic Cole. What's your opinion on plantbased stocks? I think there's a massive growth opportunity for companies like Beyond Meat in the future
    6
  3318. Upload full day of eating videos
    6
  3319. Thanks for another great Video Cole! Keep up the great work! 🙌
    6
  3320. thank you no one really cares about us men or boys thats why i never bother to tell anyone my problems
    6
  3321. Honestly I've been watching you occasionally for a while now and wasn't sure if I share the same values of your videos or not. But with this one you won me over, explaining such a complex concept with so much expertise. This video is what I wanted my inner monologue to tell me, yet I could never quite find the words to tell myself that fear is good and necessary. You helped me so much with that, thank you Cole!!
    6
  3322. truly amazing video, the mindset of embracing nothingness and just living in the moment has really impacted me deeply, you have helped give me so many different perspectives on life, thank you cole truly.
    6
  3323. As a man who's a gymbro but also loves expressing my emotions around those I'm close with, I couldn't agree more. So many men are obsessed with being an "alpha" male and actively doing themselves harm. I see so many avoid relationships and even friendships until they're at the "right place" and "high value". Be the best you is a much better message than just be a man when being a man can mean so many things.
    6
  3324. proud of u brother
    6
  3325. I took San Pedro about 1 week ago (first psychedelic experience) and had a really hard trip full of anxiety and old traumas. For example I thought I would live through the exact same situation over and over or trying to remember my name and doing much more crazy (stupid) stuff. Whooa. Don't even understand the message of it right now. Great video you made Cole
    6
  3326. Planning on a rematch at 10,000 subs? It would only be fitting
    6
  3327. Spreading optimism even if it doesn’t feel like it’s doing anything. You’re probably the only YouTuber that actually feels real and you’re a huge inspiration!!! You inspire me with every new video.
    6
  3328. I disagree with your video, though I agree with the idea of continuous improvement at the end of it all it's a pointless game, as your relationship will end and nothing will stop that inevitability. Then what ? Burn more time and energy for another and another ad nauseum. The goal of dating is marriage but marriage is a dead institution and to add the reasons divorce are in decline is because fewer and fewer are getting married.
    6
  3329. Your videos are always helpful!! Thanks for the upload! have a good day 😁
    6
  3330. It's so simple and obvious but so important. I had to learn this through LSD. I could feel the edges of the food in my stomach
    6
  3331. This is so valuable. You have some very cool insights!
    6
  3332. out of all the self help and personality developement channel i follow out there , ur top tire . i feel like my kinda person while watching your channel . thank you so much , your videos has been soo helpful for me .
    6
  3333. Don’t choke the chicken 🐔
    6
  3334. Ever noticed how many of these guys talking about "becoming a high value man" used to preach to us about developing delayed gratification, minimalism and self discipline? Interesting how as soon as Tate blew up and became famous, they completely switched up and tried copying him by moving to Dubai smoking cigars and promoting a hedonistic lifestyle. Remember, actions speak louder than words. The truth is this - if you want to truly "escape the matrix" and achieve your potential, you have to stop blindly following the constructs of others and create your own.
    6
  3335. I actually really love the intro. The editing has really gone up good job bro. I also notice your voice has gotten more “storytelling” over the past 2 years. I miss the old, informal voice you had 2/3 years back, it felt like talking to “the boys”. The storytelling voice is good for story videos however! I mean just my personal feelings I still love your content btw.
    6
  3336.  @ColeHastings  Sorry if my post was a little rude, I'm dealing with a lot of job stress and the hours (100% in office) are killing me. I keep persevering, but nothing ever gets better.
    6
  3337. Cole talks about psychedelics if you’re into them please
    6
  3338.  @androgynouscloud8726  thank you so much, wish the best of luck on your journey too!
    6
  3339. Yooo cole, ever since doing my fair share of shrooms I can kinda "detect" when someone else has "awoken" if that makes sense, and when I found your channel and all your insight I definitely thought you've done psychedelics now I found this video and it all makes sense
    6
  3340. I can agree, as a dropout, the discipline of staying in class, learning new ways to pass classes, and socialize is under appreciated I feel now that I am not the best in social situations and dont have many around since a drop out is deemed to be 'not of interest' at the moment with nothing to show. Its all a personal decision because I know I was going through hell thinking I was repeating high school again. Take care 🤘
    6
  3341. I just graduated high school and ive been asking my self what should i do everyday since then. Really appreciate your videos 💯🙏🏾
    6
  3342. Im 28 and still learning , i practically bully myself everyday which has been mentally conditioned in me my whole life , i feel like such a failure for a guy my age .. im working on it
    6
  3343. Nice video! I like the method one approach, I feel like that’s a lot less stressful than tracking every single macro every day.
    6
  3344. This is what Mark manson is tryna explain in his book THE SUBTLE ART OF NOT GIVING A F**K
    6
  3345. This is why I should pick up skills now while I'm a teenager and can change my life easily. I have to learn how to live so that life will be easy.
    6
  3346. This video is gonna be my morning routine now 😂
    6
  3347. Cole the edits in this video are amazing bro, the story you gave and the visuals were soooooo good
    6
  3348. Pray up. Ask God to watch over you as you sleep. Wet dreams are spirits trying to take your energy. They know who you belong to and they know you have the power. Stay on your purpose fellas 💪💪💪
    6
  3349. Couldn't agree more bro. I find myself to spent less and less time with friends and reducing the amount while increasing the quality of those around me. It might be a taboo for many, the fact that to be popular, to be considered successful you have to be surrounded by many. Actually you can't really connect genuinely with many people so I believe having few friends and choosing them wisely is only going to benefit you, your life as well as your friends lives.
    6
  3350. Everyone is depressed because they are up to their ears in debt.
    6
  3351. Cole, your videos have been such an inspiration for me to make higher quality videos. I cannot explain how much I appreciate the editing and thought that goes into these.
    6
  3352. I realised something a while ago. A "nice guy" presents himself to be kind and considerate on the surface, but typically is also secretly manipulative, possessive, entitled and disrespectful of anyone's boundaries. He keeps these traits hidden whilst trying to ensnare a woman he wishes to win favour with, and only seeks these women to provide his ego with a boost. There is another type of person who fits this description very well: a Covert Narcissist. A covert narcissist and a nice guy are both interchangeable. Both share the same traits and both will eventually reveal their true colours with any woman unfortunate enough to enter their life. In effect, both types of men are wolves in sheep's clothing.
    6
  3353. Drove my Dad's car to drive to concert 👉🏻🌚 and got scolded infront of my crush
    6
  3354. Giving friend request to girl just to talk with them & in a hour get blocked
    6
  3355. Man is a saviour Your vids have changed my life for the better as a 16 Yr old in Ireland
    6
  3356. Almost 100k!
    6
  3357. Cruelty free muscle! ✌🍅🥕💪
    6
  3358. This is truly enriching, high-resolution, masterful content. Incredible work! Thank you for this, brother. 💙
    6
  3359. Those pancakes looked fire and they actually rose without the baking powder lol!
    6
  3360. Great vid! Can't wait for the twitch stream 💪 any tips for someone who struggles to eat in caloric surplus?
    6
  3361.  @ColeHastings  exactly, it also gives HR personnel more of an excuse or reason to be lazy.
    6
  3362. This video was awesome, also you got some balls!
    6
  3363. I have the opposite experience. I want to hear about people's problems but no one wants to talk to me about them.
    6
  3364. This boy on Turk. 😂😂
    6
  3365. I think the lack of seeking mental help and positive spaces for men to talk about their issues with dating are main reasons why this problem might get worse. I sometimes want to be bitter a wallow but I want something better for myself so I get up and do what I must. Yall are kings become better!!
    6
  3366. Cole. I would urge you to look into the Mythopoetic movement before the MRAs took it over
    6
  3367. 💯
    6
  3368.  @ColeHastings  god I love you
    6
  3369. I instantly thought of Bruce Lee “Be like water”. Also fantastic storytelling, kept me the whole way 👍🏼
    6
  3370. for the amount of effort you put into your videos, you definitely deserve more subs
    6
  3371. hey man,just wanna say thank u for helping me to be a better person,glad i found ur channel :>
    6
  3372. Great video, good advice. Just would like to disagree about "trusting completely your significant other". You shouldn't have complete, blind trust in anyone in your life. Especially with money. When it comes to money, friends, family and lovers will betray you in a blink of an eye. It's hard truth, but you will find out it's true, sooner or later. Trust no one my friends
    6
  3373. Your videos are a pleasure to watch Cole. I’m really pleased your hard work and talent has earned success 🌈✨
    6
  3374. Start your path, everyday is a new resolution
    6
  3375. I was not expecting berserk in this video, what a pleasant surprise
    6
  3376. You and David goggins helped me a lot in the last few months, congrats on another quality video. Outstanding work
    6
  3377. my dude you are majorly underrated in my opinion
    6
  3378. 7:33 none of the manliest and most confident men I ever met are homophobic. Coincidence ?
    6
  3379. Very thought provoking and inspiring video Cole <3
    6
  3380. cole got a girlfriend cause of berserk lol
    6
  3381. You always have videos about what's been bothering my entire life. Keep up the good work
    6
  3382. Home town me : pot head, parents house, no job, on tinder Moved from Virginia to Maine me: in nursing school, no drugs, working full time, in a loving relationship MOVE OUT!!!!!
    6
  3383. I beat Call Of Duty World At War on Veteran difficulty, and I beat Dark Souls 2, so after going through all that, I feel I can basically survive anything.
    6
  3384. honestly glad i subscribed to this page, so many gems
    6
  3385. bro wtf i swear u had like 10k subs a few months ago. keep grinding bro it’s paying off
    6
  3386. The shots you showed in this video are phenomenal 🔥
    6
  3387. I love this workout and I love the exercise selection. I’m excited to more calisthenics videos
    6
  3388. This is trully an acting moment (keep improving bro 💪🏻)
    6
  3389. Great editing skills mane 🔥🥶
    6
  3390. just wanted to let you know that you helped me a lot. and when i say a lot i mean a lot . you explain things so easly and upload always the video that i need :) hope u have a great day/afternoon/night i love you cole keep up with the amazing work! <333
    6
  3391. 'this was one of the most enjoyable meals of the day' he says after trashing all previous meals XD
    6
  3392. That has to be one of the smoothest transitions into an ad I’ve ever seen 😂 Impeccable video as always bro
    6
  3393. Best advice on this topic that I've ever heard ❤️🔥
    6
  3394. Bro u r absolutely right, true very much true. Your each and every video is very informative and helpful. 👍🤘🏻
    6
  3395.  @ColeHastings  I think the second paragraph is a common misinterpretation of what people mean when they say 'women don't need men', because nobody making that statement is talking about biological imperatives or the survival of the species. Isn't the problem here that men and women aren't engaging with each other properly? I just think it's important to understand what people are meaning rather than projecting meaning onto their words. The survival of the species does not impose an imperative on an individual to live their life a certain way, so I think the idea of a biological imperative is irrelevant to the discussion. Otherwise you're implying that a person staying single their whole life is immoral or there's something wrong with them.
    6
  3396. People who judge think that they're above you in some way or they envy you. It's never going to be someone on your level.
    6
  3397. Cole (and your crew), thank u for the contents you guys had made. I believe your contents really help some people out there, including me. There's nothing I can do to support your channel beside giving a like and recommending to my friends. Hope your channel's gonna grow bigger soon!
    6
  3398. yo keep up the good work. this channel definitely hitting 1 million subs real soon
    6
  3399. over for informationcels
    6
  3400. I needed to hear this. Thanks man.
    6
  3401. Great video Cole! you have been probably the most practical out of all the self-improvement youtubers I have seen with your practical takes and actually give people a proper plan to go ahead to fix their lives. But unfortunately, its not truth and facts that sell, its appearances, money, and deceit that attracts attention and I am ashamed to say even I am a victim of this pathetic cycle. Edit: I have gotten into anime decently and I do not know how you like Berserk. I'm going to be honest, learning about the Eclipse was the most traumatic thing I ever heard(idk if this is a spoiler warning but I dont think I said what happened, just how I felt). Overall, I will probably never get into it but I first heard about it from you so thats why I wanted to say my opinion.
    6
  3402. This definitely goes along with the message of, if you're always chasing the next thing then you forget all that you've already accomplished along the way. But seriously I think a big flaw in self development is the egotistical nature that can come with it, like you've mentioned in your other videos. I've found myself victim to it and only realised it a few weeks ago.
    6
  3403.  @srm6563  ok
    6
  3404. @Meddlecat how am I not nuanced if you're agreeing with my statement about them talking about women so much? And is their job not to educate people on these specific topics in the first place? Doesn't nuance become a prerequisite for proper education? Surely they could be more nuanced in their approach. Or do you argue that extremist povs that paint whole genders with the same brush are good practice? What am I missing here?
    6
  3405. I really resonated with this video. I have found the whole new year resolutions to be overrated cause you start to eventually burn out. Making small goals or adding to your habits is the best thing I’ve started doing. Awesome video btw!
    6
  3406. Hey cole. Do you have channels or resources you refer to when it comes to learn about being a more mature man? Id be curious to know! Great video as always.
    6
  3407. Ive actually been in a depressive state for about 7 months. Each time i start felling better, something goes wrong and i end up at the same, mabye even worse mental state as before. Im exited to try out this new advice, hopefully it helps...
    6
  3408. Sounds like those red pill channels teach vulnerable men how to exploit the narcissist-codepent trap, which is horrible and either doesn't last or creates a lot of pain. We shouldn't resort to manipulative games in order to feel loved and accepted, certainly not at the price of hurting our partner and sarcificing our authenticity.
    6
  3409. His body is built like crash bandicoot
    6
  3410. Daddy Rock 😭🤣🤣🤣🤣 I'm crying
    6
  3411. This is probably my favorite video you’ve made
    6
  3412. Nice video! I'm doing some smaller steps to become vegan, and one of those steps was to replace my whey protein powder with vegan protein powder. Could anyone living in Europe give me a recommendation on what vegan protein powders have decent nutritional values?
    6
  3413. What's life without some self reflection. Great content as always. Awesome to have your positivity impact my life again. Thank you
    6
  3414. Being a highly sensitive person is really hard sometimes especially when you're alone. Cole your videos really help fam keep going ❤️
    6
  3415. Very insightful!
    6
  3416. Talking about soaring university prices with ZERO mention of government backed student loans is wild! If a university knows they can charge whatever they want because banks will approve loans for whatever amount because the government is backing said loans seems to be a massive point you happened to miss.
    6
  3417. Not I only love the Initial D Takumi setup, but also that gives me motivation to be like you.
    6
  3418. And what makes me scoff at these self-help gurus is lately they blame the algorithm. While YT might contribute a small amount of why self-help is in decline at the end of the day the content and ideas suck. Self-help peaked from 2014-2018. It had a slight dip in 2019 but when Covid lockdown happened self-help artificially inflated the views of self-help content. But since 2023 self-help YTbers have very inconsistent views on their channels now. Compare the self-space to other parts of YT. Other YTbers have consistent views for years. So clearly self-help is the problem; not the algorithm. At the end of the day people realize this means to an end, self-help, doesn't actually give you help. As for myself I'm happy to improve myself without self-improvement. The two ideas should not be falsely conflated.
    6
  3419. The challenge went form Ice bath (Level 1) to asking women about NoFap (Level Millennium) under weeks. Mad respect
    6
  3420. The ideas you laid out are great and they apply to all people, whether you believe in God or not. I don't think it is a last resort type of thing; its something everyone could apply.
    6
  3421. Absolutely do more!😄
    6
  3422. All of these meals looked amazing! So happy to see all that tahini - I feel like Miles would be proud
    6
  3423. First
    6
  3424. Just right in time, few minutes ago i got call from work because i fcked up something 🤣Love your content
    6
  3425. Cole with glasses is dope!
    6
  3426. Weighted pull ups would also be a good exercise.
    6
  3427. Such an honest and helpful content far from the bullshit u see generally. Dude is a king.
    6
  3428. How do you manage to make the perfect video at the perfect time ?
    6
  3429. No joke you’ve made me improve myself more than any of those self improvement channels that are high budget company run channels. Thank you for your helpful tips!
    6
  3430. not really, rather your body uses your testosterone more effectively. so yea same effect but different
    6
  3431. You Mark my words, bro you're one of the best in our modern world,
    6
  3432. Completely agree, It's even not about having loads of money but it just feels great to have a certain financial stability since you just need money for everything lol. During corona I was unemployed for 6 months basically living on another's hump. I felt terrible during that time 'cause my life literally stopped, I wasn' t moving into the right direction, I was just stuck. A little less than half a year ago I moved to another country where the living standards are way better and you don't have the fear of uneployment. Currently I just feel happy and stable. I actually feel like I'm finally living life instead of wasting it.
    6
  3433. Holy shit I needed this. Lately I’ve been actively pursuing being more authentic and “myself” and it’s fuckin scary because up to this point I’ve based so many decisions off of the opinions of others but it truly is silly. I don’t even like these people. Lol. Thanks for another uplifting video, the time and effort you put in really shows!!🌟
    6
  3434. That was very helpful bro thank u🙏
    6
  3435. So true, i strongly agree that everything happens for a reason, you Can either sit back and cry in a black hole and feel Sorry for yourself, or you Can see the positives side of whats its trying to teach and tell you, and see it as a learning curve.
    6
  3436. these type of mindshifting videos are what we need cole! keep makin better lives!
    6
  3437. One thing I think is funny-in a way- is that you are more of an example of a "strong man" in both the traditional and holistic way than many of the dudes who go on about what men "should" be.
    6
  3438. Impeccable timing. No really, I'm struggling with exactly this today.
    6
  3439. Love the content Cole keep up the good work
    6
  3440. Great thumbnail 🔥
    6
  3441. Just an average W this guy takes
    6
  3442. I always thought this was all just an illusion… or a reflection of what we think and do unconsciously 🤷🏿‍♂️🥶
    6
  3443. I think it was in the anime The Seven deadly Sins where they said humans have both light and darkness within them. They are unpredictable and chaotic but despite their relatively short lives their impact on the world outshines that of most other creatures. So, it's up to us to make the world a better place. If we choose to do good and help each other it will transform society in a positive way. Know that this way can be quite unrewarding at times but that is also the default for the path of evil. The question is: what is it that you find worth suffering for?
    6
  3444. Skeedop, your videos always answer my questions It has never been this great with something the likes of your channel, i love your videos
    6
  3445. I know that you work really hard to make storytelling seem so effortless ✨I definitely agree that asking yourself “What?” Is more important than “Why?” when working on your self awareness. Action changes mindset the quickest imo 😁
    6
  3446. One of your realest videos 💯🥇
    6
  3447. Optimistic nihilism, exactly, keep working hard and smart, your mistakes would be forgotten including you. But I'm so grateful to be a human, to think, to store memories, and hopefully contribute more than I took. Loved this video.
    6
  3448. Such an interesting video dude! Found it so funny when you talked about looking into the black screen after fapping hahahaha
    6
  3449. This a video One can rewatch many times and learn a lot from. Very profound message @Cole Hastings 🙏🔥
    6
  3450. Ya its odd to realize there's not much differentiation in life , the physical world is limited
    6
  3451. This video was well put together! well done Cole!! :)
    6
  3452. You are a lot taller than I thought
    6
  3453. Interestingly what you've described as your reality algorithm is something that has been studied. When I researched mushrooms, I found out that they basically let your brain "log out" and form a new algorithm. That's why microdosing can be largely effective for people who have PTSD and other mental illnesses. You can essentially "forget" that part of your algorithm
    6
  3454. Your videos are gems bro👊❤️
    6
  3455. Over here on Brian Turner's recommendation. I liked this video, possibly because I just passed my 3 year veganniversary lol. Love the high protein recipes, I'll have to check out the rest of the channel!
    6
  3456. Fellow vegan here 💪🏾 love the content brother
    6
  3457. Haha loved this! I get creativity when im doing nothing and feel relaxed.
    6
  3458. Although I am a Christian I really do like a lot of Stoic principles,thanks for the video buddy.
    6
  3459. love u
    6
  3460. Hey Cole, you're a breath of fresh air. Thanks bud. I appreciate your contribution to this temporary state of consciousness.
    6
  3461. Hmmm this is super interesting. I’m 16 and subscribed to you a few weeks ago. Great vid! I like the fitness vids too keep it up!
    6
  3462. I don't care to be rich or even Super rich. I'm just trying to make it to average from below average. Because I was born poor. I just don't want to struggle anymore. I would be fine if I won part of the lotto that is equal to how much my car loan is left.
    6
  3463. Hey man I wanna thank you for your amazing work. I’m just some random dude who lives in France🇫🇷 but I love your videos. They make me more confident and you give some really strong advices for a young man like me. Keep doing this stuff that’s amazing 👍!
    6
  3464. Imo that sounds unhealthy very small handful of cases yes you would be right. Tho but majority of the time there is no rhyme or reason just let it go dont dwell on the past and things you can control.
    6
  3465. Ok
    6
  3466. Bro I have subscribed your channel but wherever you put a new video you are not coming on my feed ? Please fix this issue ,
    6
  3467. 6:25 I'm dead 🤣🤣🤣🤣
    6
  3468. Love love love this title, Do It Anyway!!! Sending so much powerful and positive energy your way Cole 💜💜
    6
  3469. Brodie my thoughts on this situation are: You don't need 10, 20 or 30 friends. If you have 1, 2 or 3 people that are really your friends, I think that's more than enough.
    6
  3470. I sometimes think about what Nietzsche said about this topic. He said "The truth is terrible". Maybe what the blackpill says is "true" is some sense, but believing it does not give you anything practically. Sometimes, the most conducive worldviews are those that don't 100% accurately represent reality. For instance, would you want a belief system that 100% accurate of reality, and one of those beliefs is that no one likes you, you aren't attractive, and there's nothing you can do about it? Or would you like a worldview that's 99% accurate of reality, and one of those beliefs is that everyone likes you, you're attractive, and there's always something you can do about it. If in the end, we all die and nothing happens afterwards, I'd much rather live in a fiction of my own creation then to live miserably and then just die. If self-falling prophecies are indeed true, then it can work both ways, positive and negative.
    6
  3471. Keep dropping bangers bro still going to keep watching
    6
  3472. hey cole, you might not remember me but I was the same guy who said he'd fail IB and vented it about in your comments. I took your advice and I ended up passing with 30 points! appreciate your advice.
    6
  3473. I'm 15 and was looking for girlfriend last year. I got rejected blocked and neglected by all if them. I wasn't a simp but I've not that let that stop me from moving onto creating a better me for the future. I sure learned some lessons and have acknowledged it to make sure that I I do not repeat it again.
    6
  3474. I've opened a "How To Be More Stupid" video to watch "You'll Never Have It Figured Out" and then save it as "How To Be Insanely Smart". Alright, I'm done.
    6
  3475. Cope Hastings
    6
  3476. For real I think this video is one of the most important video that you did, like it's the key to have if you want to apply everything you said before
    6
  3477. YOU MADMAN , ONCE AGAIN YOU READ MY MIND AND YOU KNOW I AM DAMAGING MYSELF AND YOU UPLOAD THIS VIDEO ,WHY WHY WHY DOES GOD ALWAYS SEND YOU TO ME WHENEVER I FEEL SOMETHING IS BAD ABOUT MYSELF
    6
  3478. Thanks man, you’re really helping me through some shit
    6
  3479. Ironic.. I have a life coach who has lived less years than I have. You may not like that title, but you've helped me get through the darkest chapter of my life. Every video of yours I watch makes me a better man. I appreciate you Cole. Truly.
    6
  3480. Straight BARS my guy, super impressed you were able to push through even at the start of journey :')
    6
  3481. Your editing for this is so cool! Thanks for sharing this, I needed to hear that :))
    6
  3482. I feel that saying “psychedelics made me successful“ is very misleading. As someone who has experienced them myself, I understand what you’re getting at. But for someone who hasn’t, I feel that could lead to impure intention of usage. Otherwise, I enjoyed the video.
    6
  3483. Hey , Cole Hastings! I love your videos. Your most of the videos are helpfull for my life. Thanks You Man❤❤❤
    6
  3484. Hii im going to attempt this 2 day fast and i was wondering if you gain all the weight after the fast? And if so how can i maintain weight and not gain it back? Sometimes i tend to binge eat and i dont want that to happen after the fast since ill be 2 days without food. Answer me as soon as you can, thank you! :)
    6
  3485. I’ve definitely been the nice guy a lot of the time. Trying to work towards the kindness part
    6
  3486. proud of you Cole
    6
  3487. Bro! That video make my day, i really love you Cole, do more lives also!! Hugs from Brazil! Your a nice guy tho
    6
  3488. Honestly I expected this video to be trash its actually good
    6
  3489. Best. Intro. Ever.
    6
  3490. Prime example. Instantly upon mentioning "ex" there's a bot trying to get you to go down this rabbit hole, and probably scam you out of money in the process.
    6
  3491. Our boi's been going crazy with the uploads. You go man!
    6
  3492. Disconnect yourself from rest of world and give some time to yourself.... and explore nature and its beauty .... workout , healthy sleep will not gonna workout for you if you're unhappy and sad from inside .... so first achieve a inner piece and then look the world how beautiful and amazing it is ..... hope you get my point ....
    6
  3493. When I was yonger I wanted to be famous or dreamed about having that level of fame. But it wasn't all what I imagined, especially with the spotlight being all on you, all the time. This also relates to famous celebrities because we think they live an exciting life. For example, Zendaya likes to chill at home and hang out with close friends which alot of people do and she's introverted which makes her enjoy her alone time. PS. I love your cinematography and camer work in this video. keep it up! 💯 🔥
    6
  3494. Here before you change the title ✌️
    6
  3495. I loved this, Cole. You explained the "not-knowing" concept so beautifully and concisely. I experienced this feeling first-hand when I saw Surfaces debut their latest single in San Antonio, two hours before its worldwide release.
    6
  3496. I really love your little stories man. They make me understand the topic much easier and at the same time, they keep me concentrated.
    6
  3497. VERY TRUE
    6
  3498. Yo first comment 💥
    6
  3499. If you tie your confidence to superficial externals like your achievements or the things you're "good at" then you will shatter like glass when those things are gone. Reputation, achievement, performance should not determine your confidence. What should determine your confidence is that you're a human being capable of anything, but most of all influencing other people's lives through help and positivity.
    6
  3500. I saw the title and thought "Yay! I can see this with Cole's perspective!"
    6
  3501. Makes you kinda a robot, doesn't seem realistic to me. I feel like not sticking to the time block would bring you down and cause stress. Planning out your tasks for the days is something I've always enjoyed doing but putting it into time blocks seems kinda crazy to me. Agreed, at the end of the day it's what works for you congrats on the sponsorship! Seems like an awesome journal
    6
  3502. Great content cole. You’ve helped me improve my mental health and I’ve found so much clarity. Life is good 🙂
    6
  3503. You are wise beyond you’re years, Cole. Time may not heal all, but it still doesn’t stop your life from moving forward, so there’s the score. That’s why you might never “fall in love” again, at least not like the first time. It’s subtle, but you might notice it. Good luck to all!
    6
  3504. Thank capitalism for that.
    6
  3505. I just found this channel in my recommended. Thank you for your good content Cole. +1 subscriber
    6
  3506. As always Quality Content
    6
  3507. This is my go to video when I fall out of track in life. It helps me improve again.Thank you Cole for making this video. You just changed a stranger's life.
    6
  3508. This reminds me of your “Why Living In The Present Ruined My Life” Video. Thank you for this man
    6
  3509. your editing is unreal!! I love these types of videos! :)
    6
  3510. Didn’t realize how tall cole is, holy shit
    6
  3511. Even though i find your videos educational and entertaining, I have some points to mention. When buisnesses are heavily taxed, it discourages them and makes it less appealing, which results in not only higher prices to the consumer but also less options to buy. Also take into consideration that nordic countries arent perfect as well. With high taxes, the ones that work hard get taxed more while the ones that dont work receive the benefits which promotes unemployment in a sense, it doesnt motivate people to earn alot.
    6
  3512. Im first 🔥🔥🔥
    6
  3513. U r crazy man 😂😂😂😂
    6
  3514. Got the best vegan editor in the game! Also LOL at “and that’s why I drink my own tears” 😂
    6
  3515. Keep up the positivity. Every rock bottom will prove to have been a crucial learning experience in hindsight. You started getting reach on this channel. Often times we tend to think in black in white over a peroid of time. "this year has been all bad" and then we only recollect the negative experiences while in fact it has been highs and low and we forget the other. Keep up the great work. Also it migjt be fun to see you attempting a calisthenics training session(maybe even with some tries at dynamic moves?) in a future video.
    6
  3516. Great Video Cole! Very informative. What's the best email to contact you man?
    6
  3517. The lighting is really great.
    6
  3518. "Mostly all i watch is anime" image of Asoma dying or what ever his name was Starts crying I felt that.....
    6
  3519. 9:25 wtf 😂😂😂😂😂
    6
  3520. Life is what you make it. Make it something worth a damn
    6
  3521. 🎯 Key Takeaways for quick navigation: 00:00 🏞️ Growing up, I visited a creek for solitude amidst life's challenges. 02:47 💔 Mother's passing devastates and triggers introspection on life's hardships. 06:42 🤯 Isolation forces confrontation with suppressed thoughts and self-identity. 09:14 🌌 Silence isn't emptiness; it's a source of ideas, self-awareness, and growth. 12:13 🎶 Discovering a cassette player in the woods leads to a transformative realization. 13:09 🤐 Embracing silence enhances emotional control, understanding, and growth. 13:50 🕊️ Mother's presence in silence guides and empowers, even beyond life. Made with HARPA AI
    6
  3522. We have chosen freedom and autonomy over connection. Not saying that it's good or bad, it is what it is. I've also noticed that these days very few people agree to take calls as compares to texts.
    6
  3523. Agree. Cole has a great radio/ podcast voice
    6
  3524. And It isn't only about life advice, but rather human bonding, empathy and storytelling which I believe develop unique feelings within us
    6
  3525. women eqwuivalent of manophere is decentering men, or wgtow, or 4d etc 4th wave fminsm
    6
  3526. 6:48 you just called me out 😂
    6
  3527. Great video, bro. You could do some of these again, I believe you would get more attention now but if you intentionally decided to choose different way of doing the channel, I fully respect that, great content nevertheless. Peace!
    6
  3528. Thank you so much for this video. I’ve seen this video long ago, the title and the click bait really spoke to me but I didn’t watch until I felt ready. You said so much of the things I always think of; or more specifically, started to think of now. What motivated me to get out of my very closed minded, narrow minded view points and thoughts on the world. We have been soooo afraid to even said ONE thing that isn’t the “ norm” because we will get hate mobbed online, I find it ironic because in real life, these same people are the most insecure and cowardly people ever. I know I am judging a lot, but the way these people online think [negative people] really irk me. There’s no one right opinion, and that’s something people seem to be doing a lot. Myself included and I dislike when I do it. They seemed to shut any conversation soooo quickly by “ science said so” and I agree with you, I wholeheartedly support science. These people take decades of their lives to search and study topics I can’t even comprehend, but that doesn’t mean they are always right. What happened to the scientific method? I studied that at school, it was in every science book literally, and it always insinuated how scientists FAIL times and times again till they get something right: there’s no magic. and I remember feeling better about being called an “idiot” sometimes because look, even scientists take ages till they get the experiment to work and get their results! They take time to see what works or not- they are after all- only human. And they can be wrong… I can count so many things the science has done that was “ factually wrong” a long time ago but now isn’t. I do understand some people who are bigoted can use this argument against science, but I am not referring to those people ofc. Just the overall attitude with “ you’re wrong, cause science said so” like it’s a new religion. My recent experiences on the whole mob mentality was on reddit, I hate that app with a passion. Everyone there either are little kids who think they are tough or conditioned thinkers adults. I got downvoted to filth for sharing an opposing opinion on a discussion matter, no it wasn’t a rude comment, just a discussion and a matter of opinion. And that was sad, not even people disagreeing with me, which always makes me happy as I see it as an opportunity to learn and it’s a fresh new mental challenge; but just nasty and mean just because they think their opinion matches the crowd. I got downvoted so much, and it’s prone to happen when some folks think you’re wrong because you’re not them. It’s hard to accept difference. Again I don’t hate disagreements, I hate ignorance and hateful energy that is so unnecessary and doesn’t even educate me. And the rotten tomatoes thing, I agree, recently I told myself “ I always listen to peoples reviews, well maybe I will like it? “ and I enjoyed that. It was a great movie indeed that people didn’t like.
    6
  3529. Great video!!
    6
  3530. yk the contet is good when their is 202 like and 0 dislikes keep up the good work man, and make that 203 😉
    6
  3531. cole, ive seen a lot of self help content and you are by far my favorite.
    6
  3532. Can't wait to watch this one! Cole, you always know what to say and, more importantly, how to say it. From one soul to another, God bless brother.
    6
  3533. What better gift someone can have birthday than your new video notification.❤❤Love you cole
    6
  3534. LETS GOOOO COLE POSTED
    6
  3535. I agree man, slowly consuming less of one diet is the best way to switch to another. You definitely have to learn to cook well as a vegan. Stay strong brother
    6
  3536. Made this while sleep deprived thats inspirational
    5
  3537. Another banger of a vid Cole🙏🏻
    5
  3538. Comparing yourself to others will always result in jealousy or depression, especially with social media. That's why successful people know their real competition is themselves and that's key to keep your focus. How can you be jealous of you when you know you're better than yesterday? Answer : You CAN'T. So you keep appreciating your progress, no matter how small.
    5
  3539. The real T-killers are foods with animal estrogens, and plants with t-blockers(wich are very rare in most diets, and you would need to eat a rodiculous amount of them to have any effect) Plants that MAY have t-blockers are licorice root, some types of mint and a plant i dont remember tge name but if you touch it it stings you... So... Eating it is not very common... I did ate some pasta with it once, it was tasty...most plants with t-blockers are either not edible or used mostly as a spice... And therefore, not really common in anyones diet
    5
  3540. Your advice to be consistent rather than to be disciplined has helped me a lot. I would like to thank you a lot for that.
    5
  3541. Your Videos Are Helping Me A Lot Bro,Thanks For All Of It,Keep on doing that great job!
    5
  3542. Cole, is indeed responsible
    5
  3543. So basically, Cole is saying that if we want to be our true selves, we have to stop watching him.
    5
  3544. It's so good to see you grow so much as a content creator dear Cole :) I kinda feel like a proud mom 😂❤
    5
  3545. You’re too good with these titles! Love the content ❤️
    5
  3546. This is so important! I'm 24 and don't have any dating experience or friends at all in my life. The wierd thing though is that most people say I'm a nice guy and find it strange that I'm single. However, I recently learn that it is how I communicate. When people asked me how my day is going, I always say "good" and nothing else. I thought I was being polite but unknowingly I made it harder for the other person to get to know me. So I been working on it and found that suck at expanding my thoughts or ideas lol. But the small progress that I put in, I have noticed that conversations are becoming longer and people stay around a little bit longer. So thank you Cole for another great video!
    5
  3547. This video is great. Class nuanced advice. Brilliant Cole, keep it up.
    5
  3548. There is nothing wrong with living a average life. It’s all about balance at the end of the day. I would want to live a slightly above average life where I would just want my nice dream house, only a couple of cars that’s reliable and use my money for the greater good and live the rest of my life with freedom and peace. That’s just me though
    5
  3549. Thank you Cole. I’m really grateful to have found your channel and your videos are incredibly helpful. Keep up the fantastic content 🙏🏽
    5
  3550. Thanks for the video Cole! Just one suggestion/request, can you please not use sexually explicit images on the thumbnail. As some of your viewers are trying to abstain from looking at those images, it would be awesome if you can not use those images so we can still watch your vids without taking a glance at those images
    5
  3551. Best psychologist without a psychology degree!! 😍😍You’ve helped me so much
    5
  3552. "I HAVE TO PLEASE OTHERS" vs "I will please myself"
    5
  3553. Eyyy thanks for saying "people" instead of just "men" in this viddy Cole, +1 respect.
    5
  3554. Beautiful story Cole! I hope this will help someone struggling with the past❤️
    5
  3555. Hope you live a long and happy life
    5
  3556. Need a video about berserk, how was the new chapter?? Love your videos!
    5
  3557. Oh man can’t wait to watch this. Been needing a video like this. Much love brother <3
    5
  3558. God only knows how much I needed to hear this...this heartache is the worst type of torture but I know time heals everything and it will subside! Thanks Cole! SUBSCRIBED!
    5
  3559. Thanks for the freestyle, haven't laughed like I just did in weeks
    5
  3560. When you're this early you know Cole will ask you "How's your day?"
    5
  3561. 5:38 I think it could have to do with how you can get rich by not caring about / exploiting "normal" people. Buying cheap properties during a crisis to sell them for profit later or rent them for high prices for example. Someone that cares about normal people wouldn't do that for moral reasons, but if you're just looking to make money that makes sense.
    5
  3562. Experiencing some weird synchronicities rn lmao
    5
  3563. ❤️
    5
  3564. Such an inspiration
    5
  3565. This one is really good, Cole✌🏼 I like how you've brought someone else into the video, which adds to it.
    5
  3566. Love the channel...thank you so much for the content. Truly inspiring...May the winds of fortune forever blow in thy favour.
    5
  3567. This video relates so much to my own job as well when it comes to food services. Sometimes we just have the most busiest days but I noticed that the more I try to rush things the more I mess up and give poor customer service. I felt like the more i tried to relax, I realize that I’m going to get this job done no matter what. I say to myself, “these big parties of people are going to be seated either way and I can’t let this overwhelm me by doing the job faster”. So now that I’m in that calm state of doing my job, I realized time goes a lot faster and I stay focused on the job and don’t even try to look at my phone.
    5
  3568. No dislikes. THATS MAD
    5
  3569. Great video, but as a pharmacist I can't imagine releasing a pill like this to the public without having an immediate way to reverse the effect in case things go wrong lol
    5
  3570. shoutout to me for filming this 👍
    5
  3571. This channel never fails to intrigue me. Thank you for the content, Cole.
    5
  3572. This is beautiful Cole, thank you for reminding me how great life was as an innocent little child
    5
  3573. I really suffer to live in our 2-rooms shitty flat with my mother and sister. Even though I'm only 16. I got no cash to even go to a damn mcdonas, when meanwhile, mid-class Polish kids do this on everyday basis. I'm trying to imrove, doing some stuff, but whole proccess going kinda lame
    5
  3574. "I like how I feel and I like meat""i like chicken" "my bf likes meat" what kind of arguments are these? The arguments are ludicrous, baffles me really. It's pure egotistical chosen ignorance with the most moronic excuses their brains can regurgitate
    5
  3575. You inspire me to start my own channel highlighting my life and journey to being the person I want to be. Much love man
    5
  3576. First time I’ve watched one of your videos, this was a great video. I definitely agree with so much you said! I think this happens with a lot of influencers and health people but I don’t come across many, I usually can tell just by their channel/page what their intentions are. I’ve ate a vegetarian/pescatarian diet for 2 years, but most of the time I eat vegan, and finding people like you and others I look up to that I’ve been following on Instagram for a while teach me so much more than I already know, definitely have a subscriber! ✌🏽
    5
  3577. I feel that us watching videos where they tell us..."why this, why that, do this, do that..." makes us think that there's some kind of magic SOLUTION, and it makes us think we know how to resolve whatever problem we have in mind, when in reality we DONT... If I've learnt anything, that is that you must take ACTION, and learn from your mistakes, and from then on you`ll succeed in whatever you want...obvioulsy these videos can guide you to what the solution may be, but I wouldnt depend entirely on them really... great video Cole btw!
    5
  3578. I said hi how are you and smiled to an old man in the grocery store once and he literally thanked me for treating him like a human being.
    5
  3579. 1:35 Him: “There’s no meaning to life. I think we’re just supposed to fuck around.” Cole: “So you just decided to fuck around and go to Harvard?” Him: “Dude-“ 😂
    5
  3580. Great video Cole! Vulnerabity shows courage, and courage is always the right way to move forward :goodvibes:
    5
  3581. This is what I subscribed for bro. I couldn’t even thank you enough for the videos that helped me but man it is hard to put it into practice. Much love as always man 💯 ❤️
    5
  3582. The thumbnail and the b-rolls on the bed are way to relatable. What I'm doing with my life hahahaha 😂😅😐
    5
  3583. vegan french toast
    5
  3584. Can't believe we are the same age Cole and you're actually one of the most honest realistic person to actually give out real facts than those fake other "influencers" out there! So thanks again Cole keep it up :)
    5
  3585. Man this was a relief. Thank you so much man. God bless you brother!
    5
  3586. Totally agree! I was saying the other day how it would be nice to enjoy the 9-5 life, all the free time, holidays, security etc. Unfortunately, it's not for me but I have lots of friends who LOVE their 9-5. 😊
    5
  3587. My God man this was so on point, ended up having a long time friend come over and then the next night went on a meetup and it went so well. Glad I watched this beforehand!
    5
  3588. Cough cough anime cough cough
    5
  3589. Dude you are truly one of the best creators on the platform. I cannot comment about the video yet because I haven't seen it and have a really huge exam tomorrow but I'll make sure to watch the video after that but I know it'll be great
    5
  3590. @ColeHastings i really want you to know that you have changed my mindset and my life feels way better now.
    5
  3591. Cole Hastings with another banger 🔥
    5
  3592. I don't care AT ALL About you or this channel
    5
  3593. Great video. I think the quality of honor would tie into the assertive, emotional and aggressive aspects of being man as well. There are many times, as a man, and people in general, where you will have to stand alone, and when that time comes, never compromise what you love and hold dear.
    5
  3594. Made me tear up. This is exactly what I needed right now. Thankyou so much Cole.
    5
  3595. Thanks for this video. As a parent, this reminds me of yet another thing that I need to think about whilst raising them.
    5
  3596. UNSEASONED TOFU
    5
  3597. The sponsor was so perfectly placed in this video😭🙌🏽 these people NEED therapy! Haha this random guy on the internet was dropping truth bombs!💣 all jokes aside Cole - this is my favorite video by you to date. I’m so tired of seeing all this stupid ass Red Pill content… Men and women need each other - we’re both flawed and that’s OK. The internet is the only reason people seem to have forgotten that.
    5
  3598. Consistency on my YouTube channel hopelly I will get 1000 sub have a greta day bro!
    5
  3599.  @ColeHastings  much respect and love man. One of the best channels and persons I look up to!
    5
  3600. Ever since I’ve been watching your videos I’ve made a lot of valuable changes in my life. A year ago I was on track to make USAW university nationals, but hit the biggest depressive stage of my life and just stopped lifting. Today I just backsquatted for the first time in a year and I think I can partially attribute my new found sense of self worth and positive mindset to these kind of videos. Keep doing what you do because it’s helping me grow as well as others, no question.
    5
  3601. We don't cook the same meals every day, we do 2 week staple meals. We do week 1 and 3, 2 and 4, so I know exactly what to buy, what to cook, what's ran out, what it's gonna cost. And yes Sundays are meal prep
    5
  3602. Thanks for making such eye opening videos! It really helps
    5
  3603. Always focus on your goals and chase excellence. i do my best to be a better beat maker everyday 💯
    5
  3604. my dawg just drop another banger, binge watching these joints for motivation everyday
    5
  3605. as an indian..it hit hard when you said masala chai.
    5
  3606. I appreciate and respect your honesty in this video. Honesty goes a long way
    5
  3607. The Berserk wallpaper in the background was awesome!
    5
  3608. I understand what you mean. The dichotomy of control is not a solution to a question or a means to an end, but its actually just an analog to contemplation. Kind of like taking a step back to get a broader picture of a situation. I felt the same way reading meditations. Why when I read it, everything makes sense in the moment but soon after my epiphany fleets away? And I think it’s like most things we practice. Just like meditating, or brushing your teeth, or pushing yourself out of your comfort zone. It’s not an immediate solution to a problem, but a habit that contributes to your future well being. Just as though somebody who is religious reads out of the Bible every weekend, you must carry it with you in that way. It’s something you must always try to stop and be aware of. I like the quote from Seneca that says “everything hangs on one’s thinking… a man is as unhappy as he has convinced himself he is.” -it’s easy to hear but hard to practice. But I really do believe that the more you stop yourself from thinking negative thoughts and try to convince yourself to think positive, even if it feels cheesy, helps change your perspective. Great video man, I love philosophy and I’m happy that you didn’t butcher Marcus. I can tell you are a thinker. Sometimes I feel like philos is dead and nobody wants to debate. However since I do not have any close friends that are interested in this sort of stuff, I appreciate you one-way conversing with me about it!
    5
  3609. Today marks my third week of being sober this year Not in a row or anything, just in total (🤣🤣🤣) 🚀🌙
    5
  3610. bro your edit and filmmaking is insane congrats In which platform do you edit
    5
  3611. As one of the friends who could possibly say “Oh c’mon Cole slam this drink” I can honestly say in my year of sobriety due to my unfortunate anxiety issues I was far more productive than during that time than my previous and current lifestyle of partying on the weekends
    5
  3612. Usually I brush teeth get water and fan set up and talk to my girl as check my phone a while, I need to stop using phone right before bed though 🤔
    5
  3613. are you single now?
    5
  3614. Awwwwwww congratulations!!!!! She’s beautiful
    5
  3615. Certified banger🔥🫡
    5
  3616. It’s sick that you are editing Brian’s videos, congrats on the new business
    5
  3617. Synchronicity much? Haha. I needed this. I appreciate you Cole. Keep up the solid content!✌
    5
  3618. Cole please make a video about how we can stop procrastinating on the thing that we're up to do
    5
  3619. Indeed cole. Took me until I was addicted to pot and dumped by my ex to realise this, and I'm sure it's the same for many men out there
    5
  3620. Thanks Man, this video is helping me getting over my ex girlfriend. Learning that everyone goes through the same suffering that life has to offer makes me feel Less alone, and that there is hope for me still. Thanks Cole.
    5
  3621. Ok alpha male. That’s not the point of the video
    5
  3622. i’ve never been this early before
    5
  3623. “How much is living in the present moment there’s too much” Depends on how much funny paper you eat..... about 12 hours
    5
  3624. I started when I was nearly 17, I smoked daily for 13 years until I was 30 and quit for personal reasons. I couldn't believe how I was reintroduced to myself. I'm now 40 and although I've struggled through the years to find a stable path, I've often retreated back to smoking in weak moments. I'm currently clean again and can attest to the truth of this video. I Appreciate you bringing this up to the general public because I feel sometimes that people are so faded out of reality that I'm living in a country of people who don't even know their true selves... Could explain why our country is so fucked right now. Please people don't forget your true selves.
    5
  3625. Legendary live stream last night man! Congrats on everything🔥🔥
    5
  3626. possibly the most impressive thing about this man is his willing to be open and vulnerable about his past to the internet in order to allow other people to grow too.
    5
  3627. You are so Positive 😁
    5
  3628. Are you still vegan my boi
    5
  3629. This was perhaps one of the best videos you have made! Absolutely well done! Thank you
    5
  3630. I saw the notification and clicked right away because I relate to the video
    5
  3631. I feel like I've gotten better at living my life in the present ever since I started meditating and journaling. I also don't feel numb as often, or at least I can deal with it better now. Also, the quads are looking big in the thumbnail, keep it up :P
    5
  3632. Beautiful and timely video as always Cole. When I was in Alcoholics Anonymous, a lot of guys talked about how good it felt to open up to their male sponsors and have a space to express their vulnerabilities and difficulties with things like family, divorce, death and grief etc. I do think that there needs to be a balance. I don't think being 'overly' emotional and indulging in one's emotions is a good thing, for a man or women. There are definitely times when crying/expressing pain is important, such as the death of a loved one. The trouble is society has become so extreme regarding men's and women's issues and how to handle things, with feminism on one side and 'MGTOW' on the other side. Depression, anxiety, and other mental illnesses need to be taken seriously, and men's mental health has definitely been in crisis for a long time. Most women won't be attracted to a man who breaks down in tears whenever something doesn't go his way, but I don't think most women would judge a guy for crying because his parents have died, his pet has died, or his best friend is in the hospital etc. And if someone is depressed, they tend to be tearful a lot more because they are ill (any adult who cries constantly, male or female, is probably depressed to some extent). Men should also confide more in each other and not feel afraid to open up to one another. It doesn't need to be the extent to which women do, but as much/little as the man needs to in order to feel listened to. Expressing healthy doses of vulnerability and sensitivity is never a bad thing.
    5
  3633.  @ColeHastings  thanks for that!!
    5
  3634. A fellow osrs-er, no wonder your videos resonate so much with me😅
    5
  3635. I was home alone yesterday and it was the first time in my life that I meditated instead of fapping I meditated fo 20 mins and that one thing made my day so fulfilling it made me felt like am leaving my bad habits behind and becoming what god made me for(RADHA SOAMI)
    5
  3636. Wow. You have so much courage man. Great job and keep it up🔥🔥🔥
    5
  3637. Absolutely we love these types of vlogs! And very brave of you to film in public to! I have social anxiety so i could never do it!
    5
  3638. You got a beautiful lady
    5
  3639. Fire intro! LOL!!!
    5
  3640. It’s a placebo effect. I’m not saying it’s good to watch porn and masturbate, but there’s no one answer easy fix in life, the no fap Benefits seem to be over stated. Doing this one thing won’t solve all your life’s problems. You get through life by experiencing the good and bad times in life and working your way through the difficult times not just by deciding to stop masturbating, which is a natural thing to do. Yes it could be bad if it’s becomes obsessive and impulsive but overall I don’t think no fap is something men need to worry about.
    5
  3641. You got me, I saw bananas in your thumbnail and was gearing up to spend the night opening 50+ tabs on chrome to find reasons why they're the best. Banana chips are processed crap, but whole bananas are the love of my life.
    5
  3642.  @ColeHastings  been a subscriber since 250K+! 🎉
    5
  3643. Wassup man?Your upload rate is mind-blowing
    5
  3644.  @rayzewiz8197  I think it comes with time. Try to improve in all areas of life and you’ll find what brings you joy. Don’t overstress it too tho cause it’s a journey. I haven’t found my purpose yet either but with all thinks, time and patience is neeeded. The most powerful ppl are able to stay within their own zones and mindsets while surrounded by obstacles and distractions.
    5
  3645. If I could suggest one modification to your advice, if you haven’t been talking to people at all, then going up and talking to pure strangers is probably not the best way to start. I actually used to go up and talk to strangers all the time in college and I did make some friends that I still talk to to this day. But the authentic relationships I built started with genuine curiosity - for example, I talked to this guy I saw unicycling around campus because I actually wanted to know how he did it. So maybe you can find a group of people doing something you enjoy (like a running club or some group on Meet-up) and ask questions about the mutual hobby you share! It is also key to remember that the key to conversation and improv is to accept and build - try to add something to what the other person said. Good luck to everyone else on this journey (including me)
    5
  3646.  @ColeHastings you can find a good bargain and actually own something. 😂 Great video as always btw.
    5
  3647. I think I already do all of these🥳
    5
  3648. By far your most relatable video to me. My life has been going in this direction every since 2024 started but I couldn’t put it into words and this video did that. Thanks bro ❤
    5
  3649. Phew the quality of your videos is really remarkable! Not only very informative but also nice to look at . Thx for the work =) Greetings
    5
  3650. While Looking At This Video, I Realise My Transformation From Lonely To Alone To Empowered (GIGA CHAD)
    5
  3651. First off, you shouldn’t feel shame for jerking off. It’s one of the most normal and healthy things a guy can practice for himself and I mean come on. For someone so focused on loving yourself, it’s your own body and you should enjoy it. No one is going to enjoy your body as much as yourself. Second, you don’t need to watch porn to jerk off and I agree it desensitizes you to other experiences. Sorry to hear you had ED, and I’m not sure what your situation was but improving your self confidence and worth is a positive step in the right direction. No one, guy or girl wants to date someone with low self-esteem. It sucks being on the receiving end of someone always down on themselves.
    5
  3652. Your transition was so smooth my sponsor skip addon didn't even detect it
    5
  3653. 7:13, makes perfect sense
    5
  3654. Im sending this video to my old secondary school I will not give context I will not give my name I refuse to elaborate further
    5
  3655. I love going on walks with my pups, but when they have to pee on every.single.blade.of.grass until it turns unto urine gas 😆 I have reached my limit😂 From the urine gas point the walks are lovely and very therapeutic 😇🐾🐾🌱
    5
  3656.  @Lieblingsmensch-un1bv  similar situation for me bro
    5
  3657. Yes!
    5
  3658. You really had to clone yourself to have someone to talk to? Cope
    5
  3659. Well that was interesting... still would like to see a video on how to transition to vegan
    5
  3660. How do you increase your Story Telling? It's like exponentially improved within the whole year. Good for you bro!
    5
  3661. The editing is on point my guy!🦅😵‍💫
    5
  3662. a video worth watching!
    5
  3663. I think skeedop(if I'm spelling it correctly) is the true method to stop over-comparing yourself
    5
  3664. I love this guy
    5
  3665. The storytelling got me hooked bro, i was so sucked into in the story
    5
  3666. YES GET OUT THERE BOYS AND GALS!!! curb stomp ur anxiety. The internet doesnt count!!!!
    5
  3667.  @ColeHastings  yes sir thanks for the videos I found your channel in October after a breakup and man how you’ve inspired me thanks for the bottom of my heart
    5
  3668. Thanks agains cole for the content
    5
  3669. my boy Cole out here with ANOTHA BANGER
    5
  3670. The script is really professional. I could see you being an author.
    5
  3671. 0:22 don't mind, but can you please share the background music name.
    5
  3672. u inspire us, thank you fr cole
    5
  3673.  @ColeHastings  Did all manga fans see what cole said? About the best manga of all time? Lmao dude is so wack and ignorant. He has no clue about what he is talking about and had a terrible take. Berserk is not the best manga of all time.
    5
  3674. hats off to your handwriting
    5
  3675. That “lean in-ness” really clicked for me. Thank you!
    5
  3676. thank you for talking abou this without blaming any one group of people 💖 there is an imbalance of masculine and femenine energy. Everyone is pointing fingers and blaming the other gender. It's no gender's fault, it's our dysfunctional society that has wrecked men AND women. le sigh
    5
  3677. 90 day challenge!! Will be back on 31st Dec😁💪🏾
    5
  3678. Cole's editing is always amazing, this always inspires me to make better videos on my channel. You are an inspiration brother!
    5
  3679. This is offensive BUT I needed it 💀😂
    5
  3680. Beautiful video 🥲 Just when I was feeling miserable, this video comes out Keep pushing, strugglers…
    5
  3681. Dude, your keyboard is dope!
    5
  3682. you look amazing Cole!!
    5
  3683. Go ahead cole, in 4 years and counting
    5
  3684. Mindfulness meditation helps you get into this mindset. It completely makes you not give a fuck what others think of you and realizing everything for what it is.
    5
  3685. I'M SO EARLY OMG I DON'T KNOW WHAT TO COMMENT
    5
  3686. am i legally allowed to be this early?
    5
  3687. Hey man, i really appreciate you're channel. I enjoy the realness, it makes you very relatable and inspiring. Thank you so much and keep it up primo! Sending good vibes out of Germany
    5
  3688. Stop reading my mind
    5
  3689. i’m so early omg 🤑
    5
  3690. Came here for some inspiration to do another attempt to quit coffee, i did it before and it was great...tomorrow first day!
    5
  3691. Ive been finding it hard to completly cut out video games. I work out a fuck load, good diet, practice guitar daily, practice coding (current big career shift), etc yet I still feel like im not doing enough or feel if I play any sort of games just to chill for a cpl hours im wasting time.
    5
  3692. I am fallowing him from Hungary. Somethimes YouTube recommendations are actually good.
    5
  3693. Over watching your videos, I have realized that you have been keep going back and forth in a spectrum which has the 2 opposite ends. In one end of this spectrum lies living life with reason, and in the other end lies living life with emotions. Basicly, what I am trying to tell is that you are in a constant gravity field of attraction from trusting your gut or trusting your mind. This battle of these two main sides which you have been documenting creates a fundamental question to life: How to manage the reason and the emotion to have a satisfactory life? I believe Marcus Aurelius's had a great answer to this. His answer was about creating a perfectly balanced middle in the spectrum that i was mentioning where you can draw the most benefit from.
    5
  3694. 2:20 releasing sperm= releasing testosterone?? did i hear that right? you don't release testosterone when you nut.... levels of testosterone vary from person to person and how much you nut has nothing to do it. also keeping sperm inside of you plays no role in muscle growth. you break down your muscles with exercise, weight lifting, etc. and build them back bigger and stronger with extra calories, protein, etc. Sperm does not equal energy. Possible placebo effect going on
    5
  3695. Cole! You are the man. Thanks for becoming the person you are today. The world is a better place with you in it.
    5
  3696. i like trains
    5
  3697. this guy has gotten me out of a rut. what a legend
    5
  3698. 3:50 smooth
    5
  3699. This film was absolutely mind-blowing for me, thanks for the advice bud. I appreciate all the job youve been doing in the last years ive been following you, keep pushing. love from brazil
    5
  3700. Berserk is easily one of the greatest manga. I recommend vagabond if you want a similar manga.
    5
  3701. what we do here is go back..
    5
  3702. Whoa, very powerful story. I can't wait to be 4 months sober, because then the next 4 would be easier... You said, " I just really wanted to get to that point of complete radical self-acceptance and self-love when I'm competely sober" That sentence hit hard for me with tears in my eyes.
    5
  3703. I am indian and I am regular viewer of your videos
    5
  3704. Gave up all my hobbies, hopes, dreams, plans and friends, and put myself in a great deal of debt to make a guy happy one time. Chasing “The One”.
    5
  3705. Thank you for this video cole, controlling my emotions has been something I’ve been working on my mother raised me and i recently developed anger issues. I knew it was a problem and things must change!
    5
  3706. Can't wait to see where you'll be by the end of the year bro! I'm here cheering for ya! Let's get itttttt 2022 here we come.
    5
  3707. damn this man is popping out videos like there is no tomorrow 👏🏻✨
    5
  3708. I've been with my girlfriend for 5 months now, she is from Vietnam. We met in school, we both want to be teachers. I like history, she likes art. But, we both have English as our second subject. We had some ups and down, arguments and love time like in the movies. All I can say that this video is a blessing for me, you always hit the best topic in the right time, are you watching me? :D Eitherway, I strongly hope I will one day marry my gf in the future and we will be together till we grow old. 😊
    5
  3709.  @ColeHastings  haha of course my friend, to change the world, you must first BE the change!!!
    5
  3710. Cole going super hard on the title and thumbnail this week
    5
  3711.  @ColeHastings  TB bro it's probably for the better. Your brand is built of integrity and there's no integrity in having "natty" in bio when being juiced. All for the better.
    5
  3712. bro 😂😂😂😂😂
    5
  3713. Alright. This is just what i needed. Academic guilt and stress really is holding me back. Thanks Cole! Youre the only self help YouTuber i watch! I have been having trouble letting go from years now, but here we go. Im letting go
    5
  3714. How did you quit caffeine did you do it slowly or gradually decrease your intake? Be cool if you let me know I’ve got a hold on everything else Just find I’m very sluggish when I Haven’t got coffee in me
    5
  3715. Honestly just expand your options with women and avoid relationships altogether. Been there done that with relationships and it's more liberating to just smash different girls without commitment.
    5
  3716. No way I’m here after 20 seconds
    5
  3717.  @fatdabber1751  having good writing really doesn't matter
    5
  3718. Look at cole, so inspirational!
    5
  3719. "I'm kinda nervous, maybe if I get high that will help me loosen up." Lmao. No, no, no, baby.
    5
  3720. I just bought the book. And I know because of my childhood I have lived on "survival mode" for so many years. And only now I am starting to work on it. To finally start to live.
    5
  3721. This video is so cute .. congrats btw!
    5
  3722. Watching this video has changed my entire mentality. I can’t thank you enough for you simply sharing your philosophy and helping those who truly need it most. I’m glad I’m still young and your teachings can genuinely improve my life before the extreme problems take place. Thank you for changing my life, Cole.
    5
  3723. WOW! You really helped me understand more about masculinity and femininity. Thank you!
    5
  3724.  @ColeHastings  well I do this it's more just the dating side of it I tend too have no dating life and then I withdraw from some of my friends as I don't feel I can relate too them but go too the gym everyday and joining jiujitsu so I'm taking positive steps i think
    5
  3725. Love your vids Cole! Much love from India, thank you for helping me be a better person as an 18 year old 😃
    5
  3726. Just got dumped today, thank you cole
    5
  3727. I have gone for the exact same, I have found a patron on my life, I go trought that anxiety every 3-4 months, and it last for 1 week until I disolve my ego just as you say in this video
    5
  3728. This is where im trying to get, I'm 16 and the longest I went was a week and after that I went back to doing it daily, sometimes twice a day. I never realized how hard it would be. Im starting it again and the biggest trigger for me is my phone and since uninstalling some social media apps it's been going smooth, my goal is a month and to be more productive.
    5
  3729. I subscribed when I heard vegan fitness.!
    5
  3730. Awesome work ma bruh keep going u got an army behind u!
    5
  3731.  @ColeHastings  love the videos at the minute, keep it up mate
    5
  3732. Jan 1st are only good for new lego set releases
    5
  3733.  @ColeHastings  Oh, it's clickbait? I didn't even watch the video :/, I will watch it now.
    5
  3734. “I do this kind of split” H.e.l.l.o
    5
  3735. Literally hit rock bottom last night, perfect timing bro.
    5
  3736. I think what is meant with money doenst buy happiness is Materialism doesn’t buy happiness
    5
  3737. Great points about the mundanity of constant self help content. I see you showcased Matt D'Avella's videos as self help, but I'm still gonna watch his videos though because he's a great content creator. Keep up the great work, you just earned a sub.
    5
  3738. A fact. It’s all about self awareness and constant reflection.
    5
  3739. Damn it! I really wanted that Shrek costume.
    5
  3740. This skit had me dying 😂😂😂 ok back to the video now, this is gonna be a good one!
    5
  3741. wow, i just went through the exact same thing, just a few days ago when i was studying christianity. My experience is i almost lost who i was. i then decided to think back to who i was, why i was here and what i want my future to be. i then wrote down everything that made me, me before i went into this rabbit hole. i then found out i dident have as much hate, i felt my bad habits had gone and my mind was clearer. i then became prone to more overthinking or negative thoughts then aniexty kicked in but im still pushing through and staying strong. My youtube dream and other dreams will come true. for it is the memories and legacy we leave behind, not the reward.
    5
  3742. Your videos are always so interesting.
    5
  3743. Bro what are you? Are you mind reading us 😵‍💫
    5
  3744. did you know almost all Soy is GMO? did you know Soy was originally created in the war era as a means of extracting chemicals from it to be used in chemical warfare...it was never meant for human consumption til they realized how easy it was to grow just like corn. tbh vegan is one thing but why not get pea protein and BCAA amino acid and just supplement ur B12 with liquid all in one multivitamin products...i guess cause you miss the idea of frying and cooking something like its meat. i have a sensitive digestive system from disease and soy is like one of the only things that im "allergic" to, if i eat it in any form i get hardcore acidosis indigestion bloated..you know if you ate fish as ur only source of meat you would get a glow in your eyes and skin that vegans never have . either way thats my 2 cents
    5
  3745. I like your second point here, a unified societal acceptance of general moral structures that still provides individuals the freedom to create more niche belief systems. Almost like how the Church has different denominations but a larger unified belief in Jesus and the resurrection. Thanks for clarifying. Big fan of your work @ColeHastings 
    5
  3746. You can be found in about every decent self-development / productivity channel out there, just posting some quotes and going on about your thing. Which clearly is to promote your channel. That's not the way to go, man. Just offer unique content yourself, help improve people's lifes. But, to be honest, this kind of promoting yourself (and don't even start with "but I'm not") is just taking the piss on creators like Cole. Riding their wave and so on, you probably get what I mean.
    5
  3747. Art being a type of time capture really resonated with me. Feels right.
    5
  3748. just want to let you know, you’re gonna blow up before the year ends. Heres a subscribe!
    5
  3749. God I needed this so bad Cole, thank you<3
    5
  3750. I am the first comment therefore I am the best human ever
    5
  3751. COPE
    5
  3752.  @ColeHastings  I love watching your journey man, it's amazing watching you integrate everything you experience in such an introspective way :)
    5
  3753. I think his role as Brett was a revelation.
    5
  3754. He’s playing that role from somewhere real inside him
    5
  3755. gotta love that berserk wallpaper 🔥👌🏾
    5
  3756. First finally
    5
  3757. being vegan has actually changed my mental health, healthy food = much better mentality
    5
  3758. Great progress man very impressive💪
    5
  3759. Also when you eat an animal like chicken that is the same exact thing as eating human meat..... and you are eating dead energy filled with carbon dioxide (This is the mental spiritual reason to not eat it)
    5
  3760. To be a real man is to provide for others.
    5
  3761. Been watching your channel and Jordan Green for many days, and it taught me a lot of things that I needed to learn. Thanks, Cole. Hoping to see more such interviews coming! Love from India.
    5
  3762. Another great video Cole🙏🏻
    5
  3763.  @ColeHastings  Your direction was brilliant cole. Thank you for taking time to make it. You're becoming the reason why I see so much hope in my college life whichever place it will start in!
    5
  3764. Hey Cole, just wanted to stop by the comments and say thank you. This video has inspired me. I've been struggling to chase my passion for audio engineering, and it's been killing me but your perspective on this really sparked something in me. This time I will do something new with audio. Rather than recording and mixing for mid rappers I think I want to start my own podcast and speak on my experience surviving cancer for my first episode. I'm scared to be vulnerable, but it's better than feeling unfulfilled and doing nothing. Also, really liked your short film. Keep doing you man! your work is doing a lot of good for people and am grateful to be here and watch you evolve and grow as a creator.
    5
  3765. Dope video, can’t believe you forgot so many essentials at the grocery store, that’s tough🤣
    5
  3766. Yo Cole! Just wanted to say i loved your email about how nice it is to share a meal with people. It was such a nice and compelling story that made me realize that its truly not something we should take for granted and made me realize it's something I couod actually start to do with friends. I've shared many homemade meals with my family, but have only shared that with friends a handful of times. I now plan on learning some new dishes so i can start inviting friends over, and I just wanted to say I'm grateful to you for pointing out how amazing sharing food with people is. Much love ♡
    5
  3767. Good work Cole, interesting content. One never knows what they can truly do, until they push themselves to do it and with discipline
    5
  3768.  @Stevenlyons777  I agree a lot with you
    5
  3769. Thank you for the wonderful advice. Even though some of the advice apply more or less a woman, I find a guy perspective to still be very helpful. When watching the vid, I was looking back at my last relationship and I realize many of the red flags with my ex and myself. This also further confirms that I still have a lot of things that I need to work on as a young adult and someone recovering from depression and anxienty. I will definitely use your advice for a guy I'm currently seeing via friend :) .
    5
  3770. I've always been confused. I haven't knowingly experienced any "trauma", certainly never been abused or hurt, but I feel *NOTHING*. No purpose, no love, no fear, no connection to people at all. Would an emotionally absent/resentful father be enough on it's own to cause this much trouble???
    5
  3771. This is timely ❤
    5
  3772. This man never misses leg day! look at the result of those glute exercises XD 3:31
    5
  3773. I can do that effortlessly 💅🏻
    5
  3774. Great content as always Cole. Is the link for your morning stretches routine correct? It takes me to a site for using music for videos
    5
  3775. Always love cole's videos he's a big reason why I started my own channel. Hope to inspire people like you do!
    5
  3776. I love to see that Cole found out about the youtube new wave
    5
  3777. Everyone's traumatized, only few are even aware of it
    5
  3778. 10:56 “…liberals, conservatives”. THANK YOU for saying this. The fact is clear. This ISN’T a problem of red or blue politics. It’s both sides. Liberals get stuck in echo chambers as conservatives do too. This is truth.
    5
  3779. You gave me a nice though. I only searched for a girl to make me happy. If I'll be happy by myself in the first place i don't even need a girlfriend!
    5
  3780. love ur channel man , just found it today!
    5
  3781. This is very raw, it has been a journey for you. You do a great job in learning to take care of yourself. Very important message!(*^﹏^*) It's really nice to get to learn about your journey of mind shifting.
    5
  3782. I really appreciate this video. What a fresh perspective. Stoicism for me has always been a bit like a drug. Its a technique I learned to basically turn off the feeling, but as your video points out so eloquently...even when you find a way to turn off the feelings. Like an onion you're only left looking at another layer. When I was younger I'd let my mind spin into one of those eternal figure 8's over everything and I'd basically just force my way through it until it went away. What I learned though is that if I just embraced the feeling. When my body started getting tight and I told myself buckle up and enjoy the trippy ride rather than worrying I wasn't going to make it through this time...all I can say is everything changed, but also remained the same...but is still so different lol.
    5
  3783. We will always support you. Keep working hard.
    5
  3784. When everything is done with a purpose, you lose the fun of doing things just for the sake of it.
    5
  3785. So good, I’m doing the same too and I’m honestly much better than when I was before. Some think it’s a justification to do /that/ when they feel stressed, but that’s not true. Just because you’re stressed doesn’t mean you need to lower your standards and do immoral things. There’s way far too many reasons I’m disgusted by porn; be it unrealistic portray of men and women, too much gratification of the body and sex, it gives the idea that people are nothing but sex objects and that their highest ambition should be having casual sex as much as they can. Day by day living like that, we start to forget the real affectionate feelings and respect we should share with each other and with animals. Thank you so much for talking about this topic and giving us a reminder to continue on the right path :))
    5
  3786. That's my man. Honestly 1st time see a vegan 10k challenge. U r awesome
    5
  3787. 5'2, age 29, getting married next month to a taller girl. Had like 3-4 gf's before. Just have confidence, good personality/heart, and work on your career/finances with a goal in mind. Master your craft and capitalize it. Make your own opportunities and be assertive. Bought a house this year in CA, engaged, and put a bun in the oven. Half way done with my masters.
    5
  3788. This intro had me rolling 😭😭😭
    5
  3789. That is rad man, knowledge is power.
    5
  3790. This was much needed.
    5
  3791. As someone who tries to lend an ear whenever someone is struggling, I've had times where I would feel like it wouldn't have been the same if it was the other way around. Understanding that others have problems and also that just by lending an ear helps makes being more caring worth it, even if it wasn't my problems being talked about. This video helped me gain some more some insight about this, thanks Cole.
    5
  3792. This is precisely what I disliked about the self help space. I am probably not the usual guy to look up these kind of videos, i am not having an existential crisis or really anything of that sort. Things are going pretty good in my life. I have graduated, gone through an apprenticeship and am now working in a job that is interesting and fun to me. I also have a Hobby that takes up pretty much my entire free time so when seemingly everyone on the internet told me that I am doing the wrong things or I should stop doing what is fun to me and go get on the grind i mostly ignored it because I knew those things wouldn’t make me any happier but would rob me of the things I love and am passionate about. I just listend to what everyone had to say and thought „ yeah, whatever“. Everyone is complaining about the social norms and how to get rid of them to become a high value man… by following a different set of norms…? Didn’t really make sense to me. My boss recently told me he is glad that he has me in his company cause I am done with my apprenticeship just 6 months and I am already better than half the people in the company. His words, not mine. I got a higher salary right away and another raise after just a month without even having asked for it. How did I do that? I sat in front of my pc, being on the internet almost all day and looking up stuff related to my work and hobbys ( they are not too far from another). So I am basically doing exactly the opposite of what everyone is preaching and yet I am building skills, a career and am happy with my life. Don’t get me wrong I should probably go to the gym and meet people more often like everyone tells me, but doing what everyone tells me hasn’t brought me where I am today and I will do these things when I feel like it and not because someone told me I have to tick those boxes to become a high value man. Awsome video! I think there are many people out there that have fleed their previous cookie cutter life’s just to end up in another cookie cutter life in the search of acceptence…
    5
  3793. You always want more no matter what. When you've got a lot of money you want something else... when you get something else, you want something else etc. You will never get satisfied. Just be grateful for what you have and live in the moment
    5
  3794. Part of the ship, Part of the Crew
    5
  3795. Bro, I learned this same concept through cold showering for about 4 years. Every winter when the water would freeze my bones and my mind came up with reasons to give up, I stared at the water and said to myself "the water just is, we are the ones who choose to feel the heat". Even though this mindset was The One thing necessary to free me from expectations, it took me two years to do the same with a second unhealthy habit, video games. Then one year with the third, offing the jack, and now the biggest of all my bad habits, overeating. Life IS what we choose it to be, and I choose freedom. I choose consciousness. Little by little, we can detach from ourselves to guide us to a better place.
    5
  3796. IF is very effective
    5
  3797. Id say dont buy YouTube premium. Just support the creator directly so they get more percentage if possible. My adblock says I blocked 200,000 YouTube ads already, this is just after I start getting fed up of minutes long ads instead of the usual less than a minute one.
    5
  3798. Redpill just about relationships and women, it's about finding knowledge that is being hidden and censored by the status quo by companies, government and very powerful people. The redpill is important for people to take if they are sceptical about the current truths, morals and ideals put infront of them by these people in power as the current times are very depressing and constricting for people like myself. After finding my own truth through researching esoteric philosophies and unspoken ideas I've become more confident and happy as I can now decide what my ideals and morals are without worrying about what people might say or do about it as I see now that this world is currently suppressing the creative freedom of thought and soul, I even have a girlfriend that loves me very much and I can see a future with her and a successful life that will lead me to my final goals. I should also mention that I know that I do not have all of the truths and answers to life, I'm merely just exploring what the different ways of how they can be answered. True wisdom comes from knowing that you know nothing - Socrates
    5
  3799. Man! This might be your new best video! IMO before it was your video on “OVERTHINKING STOPS NOW” but this one may be even better or at least at the same level. Your Overthinking video and this video on brain rot are top 5 YT videos that I genuinely believe every person in the world must watch or at least be taught/ shown in late highschool/ early college. The part about the prefrontal cortex I found to be very interesting as I found that visualizing also helps strengthen that. Have a phobia for spiderwebs but when I visualize cannons pointed at it defusing it’s like I’m telling my brain that what it’s looking at is not something that it needs to get stressed over. Cool to know that having engaging conversations which strengthens the prefrontal cortex would ALSO help with phobias I would have never thought!
    5
  3800. looks at the title Bruh, get your fetishes off my timeline.
    5
  3801. Before I even watch, I gotta give props for this fire thumbnail.
    5
  3802. 18:26 fck man, the following words till the end of the video healed something in me... sht, we all have the power in us. lift up our real world, start the journey of get to know your self and the right persons are going to come to you by it self. i wish all the best to you guys, it doesn't matter how long it rains, in the end the sun will shine.
    5
  3803. thank you my boy, was watchin a ton of your videos, and couldnt resist to take a walk after, and for that i thank you, wish you success and luck, you are going to be great.
    5
  3804. ive heard about this here and there, but never paid it any attention. i have slowly realized that i have a problem, and realizing that problem, realized it was the root of so many other problems. sometimes multiple times a day.. there were days i totally lost to it, like hours went by without me noticing. its never been more clear to me, that if im to better all my issues, it starts with this.
    5
  3805. whether community or university- college was something i knew i had to do from a young age (woohoo asian parenting), even tho i know a lot of the traditional school system is shit. however, had it not been for college i wouldnt have realized there are more things to life than studying, and actually forging connections is much more beneficial and healthy in the end. it's not for everyone that's for sure, but man it gives me things to be excited for!
    5
  3806. That 'noone has figured out the life just like you' hits different when doing homework
    5
  3807. Yeah! I heard that coffee wrecks your epithelial lining, Re: digestion. I agree that I'm way more productive without coffee. It's just borrowed energy, so it makes sense I don't get the afternoon slump when I stay away from it!
    5
  3808. Can't afford that. I found your channel yesterday (after a very embarrassing party hahah) and I'm shocked how much every video resonates with my life. I think I'll just stick to the videos for some time. If I don't see changes then maybe I'll reconsider purchase
    5
  3809. I would love to hear you perspective on overstimulation. And thank you so much for your videos. I feel like self help is a growth process and your allowing your viewers (me and others) to grow with you!
    5
  3810. Community just changed to online. Kinda like how we all gathered here watching and commenting on a video.
    5
  3811. Everything leads to one thing. Being balanced.
    5
  3812. Thanks for becoming My life therapy code , God sure does strange things
    5
  3813. Love it when you post exactly what I'm working on
    5
  3814. Bully Maguire puts some dirt in your eye?
    5
  3815. Newer subscriber here! I’ve been loving the vids! Definitely great life advice and awesome ways to look at things. Keep up the amazing videos🤙
    5
  3816. Going sober is the REAL drug, that got me deep. 😊
    5
  3817. Cole, you have inspired me so much. I’ve been watching you for a couple months now and lately you’re the only person I’ve been wanting to listen to. I’m in this huge transition internally and it’s a tough journey. You are so wise and helpful, and I hope that I can follow in your footsteps. Helping people and being authentic is my passion. It’s so difficult to break through the old habits and thought patterns, and not to mention the self control it takes to even have discipline. You are incredible. Thank you.
    5
  3818. Great Year for everyone!!!
    5
  3819. dam ok
    5
  3820. Your sense of humour is great 😂😂
    5
  3821. Needed to hear this. Thank you.
    5
  3822. So good to have honest youtubers like you - reflecting upon the real experiences ! Kudos man,
    5
  3823. Your videos are the best!!! Just discovered your channel this week and I instantly subscribed man 😁 You are so inspiring and and I don't know if you hear this enough but your editing is amazing too. Can we give it up for the B roll yo.👏🏼👏🏼👏🏼 I know how time-consuming that can be to film and edit. We see and appreciate it!!! It's so hard to come by youtubers who are being authentic and making great content. Keep them coming 🤗 sending you big love from Cape Town South Africa.
    5
  3824. I literally saw this video night before my offline College starts and I tried to appy some tips u mentioned. man ! I had such wonderful interactions with various people with different horizons , thank you Cole 😌
    5
  3825. I do get your message & I agree with most of the points but about women. women having power is controlled by few entities like pushing women into being a bad biyach and being promiscuous this in turn creates more issues and if you as guy don't like to be person like that your labeled as insecure loser. its playing a losing game. im all for women being their true feminine sense doing what they want but now days its completely different girls are more masculine than guys and vice versa. guys being comfortable in their skin and doing anything its alright but a guy who's masculine doing some feminine thing doesn't make him a lesser man but as his majority of him should be doing a mans job. for this too the rise of chemicals in our food and plastics in our body has damaged our hormonal profiles too man. debra sow and there was women who came on jre about Testosterone going 50% down in last 100% years. since we started using refined oils and plastics heavily. its not just one thing way to many factors are in play here society culture and agriculture here my schizoid rant ends:face-fuchsia-tongue-out:
    5
  3826. This is extremely dangerous imho to propose sucha solution as brain evolution to adapt to the current situation. Evolution doesn't always work well. For example there was a deer species which evolved into very heavy antlers since it was determined as dominant. The deer species later on got extincted mainly because of overgrown antlers which gave it trouble in daily existance. In this case I would rather highly recommend to do antisocialmedia campaign rather then trying to adapt to it. This will potentially lead us vurnerable to being controlled, since you will have limitted points of view, and lack of herd pack to confront invonvenient decisions for us. One of the reason society works is thanks to the people which can feel for others which translates even in economical terms (Without charity in many forms there would be huge problems with giving supply to the people in need which could lead to internal problems of structural organisations).
    5
  3827. Your writing looks just like mine... it's crazy how bad we are.
    5
  3828. Never give up on yourself
    5
  3829. Great video
    5
  3830. Its crazy bro, rather its real or not we still gotta live with it
    5
  3831. @Engie ❤️
    5
  3832. I cannot thank you enough, how much your videos actually helped my mental state. I know this comment won't fit the videos topic but I just wanted to get this out... I'm 17 and it's been a really hard time with a full-time job and school on the side like once a week and recently I've had a really bad encounter with a person trying to rob me and I just couldn't let things go off my mind until I started watching your videos, you truly helped me develop as a person already in a course of a couple days, I just felt relieved after realizing that things actually happen for a reason to develop me as a human being. I truly can't thank you enough and keep up the great work. Much love.
    5
  3833. I wish you all the best fr. All love to everyone :)
    5
  3834. miles food looks like it tastes really good but i prefer lower fat in my diet.
    5
  3835. No matter how good or bad your life is, wake up everyday and be thankful you still have one.
    5
  3836. Feeling very lucky to find this channel🙂🙂.tnq
    5
  3837. Just in case you don't know, your videos are really helping me! Thanks so much brother, please keep up the good work!
    5
  3838. Thanks for posting a video about this topic. Reversing this habit is even harder especially if it is heavily ingrained in your mindset. And it’s true, you literally provided fodder to the toxic people who hear you saying these things to use against you later. They just double down on the hate you already have for yourself. I agree that not only moving past the victim mentality is the key antidote here but also eliminating the need for pity.
    5
  3839. TL;DR: you are what you eat 🤣 seriously tho, excellent video! While i operate at that frequency on the regular, its always awesome to hear it from like-minded individuals 🙌 Appreciate you and your content - be well fellow statistical anomaly 🤘
    5
  3840. Yo,what is the best thing u did to get over the breakups?
    5
  3841. You just gave me the motivation to start nofap again. Last time i started was a month ago and i lasted for a week but after that i was in it again... wish me luck! I hope i last longer now!
    5
  3842. I See You Got The Thumbnail Down :)
    5
  3843. I have. You can't change height. It isn't the most important thing in the world. You can be happy regardless of your height and I genuinely don't worry about my height (I am 5'5). If others care about my height, then it's their problem, not mine. I don't care about increasing it through superficial means either like higher shoes because that's not gonna increase it. Also, if you care about height in a dating scene then you'll actually filter good from the bad easily. Do you really want a girl who only cares about height or money but not your personality? And if she doesn't care about personality then she probably doesn't have a good personality herself. In the end, you can enjoy your life no matter your height so stop worrying and do what makes you happy.
    5
  3844. Haha man this was brilliant, keep up with the parody's they are hilarious my man!! 😊
    5
  3845. Oh funny, literally just started reading Schopenhauer's collection of essays and aphorisms and next on the list is Neitzsche.
    5
  3846. I never wanted to be a Rich person all I wanted to be was happy and not judged by what I have but for who I am and what I just do as a human being 🙂.
    5
  3847. This video is so so good. Makes me feel so calm and the things you said really make sense! Thank you!
    5
  3848. Great video
    5
  3849. One of the best ways I learned to speak and write was by watching stand up comedy, oddly enough. Stand up comedians need to master tone, timing, engagement, and humor. They are some of the best storytellers out there. There are many styles, genres, and personalities in the world of comedy. Find one you relate to, and emulate the pacing and intonation.
    5
  3850. Watching your videos inspires me to get into vlogging, guess that’s something I could try. Yet another solid drop Cole 👌🏼 Good luck with the move back to Buffalo
    5
  3851. Eating whole foods are always better
    5
  3852. I really enjoyed this beautiful video, great story telling!
    5
  3853. I have experienced this.....
    5
  3854. It makes me happy when I see a notification from your channel Plz don't ever stop posting Cole
    5
  3855.  @ColeHastings  yeah I do, but crippling fear of approaching people isn't going anywhere for now, so I've just started therapy. Thanks for replying
    5
  3856. I think it greatly depends on the type of good. Music is perfect for a subscription based model. Even if you listen to the same songs most of the time, you will always find a new song you like, or a friend’s playlist that is awesome. Spotify is way more convenient. I would also argue movies benefit from this kind of model. Book or games, in the other hand, which usually take longer to finish and in many cases you just like a few of them, are better off with a case by case purchase.
    5
  3857. Sensitive Pisces king 👑
    5
  3858. True. NAh my view on weightlifting is very realistic and based on experience. I don't live my life based on fictional emotions like pessimism or optimism. I strictly go by results, what's proven, history, and what's real. Now, with that being said, You have to understand something, usually a person like me speaks for thousands of people. You can say your channel isn't for me but with an attitude like that how can you expect your channel to grow?? You need to make content for everyone but ALWAYS make sure your video titles are exact to what your video will be showing :) Good luck
    5
  3859. Ya we need to love ourself first.It is not being self centered but it’s self love.
    5
  3860. I would like to see a video dedicated to your groceries and how you prepare that food because i definitely have problems when i comes to buying food; other times i feel like cooking certain things is out of my range and so i just order out, but I really do want to find a cheaper way to get food as well as a heathier set of food that is easy to cook than what most fast food can offer
    5
  3861. Same thing happened to me in the same time period (plus I lost a close coworker/friend whom I saw as a mentor) and this kind of approach you showed changed my life. I've been doing some mediation and other mindful activities, working out, eating well, etc in the past but slowly drifted away from them in recent years. However, these events really got me back on track and now I'm stronger than ever. For you out there in similar shoes remember: “Pain is inevitable. Suffering is optional.” And thanks for the great vid as always, Adam
    5
  3862. I really need to make saying my Affirmations multiple times per day in front of the mirror a daily habit!
    5
  3863. I needed it. Thank you Cole
    5
  3864. Cole have you read bell hooks' "the will to change: men, masculinity and love"? Brilliant work that addresses these issues with respect and empathy
    5
  3865. Hi, love the video you helped me so much. Can you maybe make a video on how to approach women, how to start a meaningfull conversation and find out who the women is. And the following. You helped me a lot through a brutal breakup i did a lot wrong. I pretty much did everything that you also did wrong after your second breakup. I find myselfe now, and want to know how to approach and find someone real, after i am heald and secure. Thank you and love you ❤
    5
  3866. Damn this is one of my fav videos youve made. Teaches an amazing lesson in a concise entertaining way
    5
  3867. don't put so much pressure on yourself to feel good right away. I've been there, constantly beating myself up, being my biggest critic. What helped me was patience. Knowing that I'd have more bad days and acknowledging the small growths. Eventually, the good things will compound and you'll see life differently! Don't be so hard on yourself either. Stop worrying about what other people think of you and start loving yourself.
    5
  3868. Man the food in this video looks good bro. Also once agian great video I'm still watching
    5
  3869. This video is beautiful Cole
    5
  3870.  @ColeHastings  i get that, but stoicism is one thing, but thinking for yourself and having no opinions even on stoicism is what helps me, i have read it all but i don't take it as law , if you know what i mean
    5
  3871. 0:50 you earned your like today Cole, good shit😂
    5
  3872. As impressive the entire vid was, the way you pronounced the name at 2:50 had me flabbergasted 😲
    5
  3873. First
    5
  3874. Awesome vid Cole. You're videos have really helped me a lot lately. They caused me to view ppl & things differently 🙏🏾❤
    5
  3875. The Cole Hastings experience
    5
  3876. Masculinity is: - control over your emotions. Stoicism has helped me a lot, letting the emotions go and don't dwell on them. You're in the now after all and in the next second it's the past. - control over your mind & focus. Meditation is a great tool to sharpen and prolong your focus on one thing and only one thing at a time. - control over your body. Build a strong body that will be the tool that will form the future you can envision. Conclusion: Become a beast (best version of yourself) and learn how to control it. That is achieved by being better than yesterday. Even an increase of 0.000001% is progress. Do that over the span of 3 years and you will have reinvented yourself. Assertiveness is just another tool you can learn - yet don't recommend it. It's better to let your results speak for themself - less headache you have to deal with and it's a great passive selector of the people that want to be in your vicinity. In this way you gain respect and naturally someone will follow you. A squad leader that leads his troops himself into combat is being respected. A leader that just commands and does nothing himself, not.
    5
  3877. You only need one best friend and a couple of really good ones.
    5
  3878. Lmao milk the almonds.
    5
  3879. Oh yeah let’s goo
    5
  3880. The editing in this is incredible, good stuff.
    5
  3881. Growing up nobody has shown me to live below my means. 24 now and working on getting rid of my loans an credit cards an car loans! Working 2 jobs should have everything paid off in 5months! And selling the 28k car an getting a 5k car can’t wait to travel and invest Thank you
    5
  3882. I don’t have the primary source, but I saw a video by Hench Herbivore about healthy foods that can actually be dangerous. I think you should limit the flaxseed to one tablespoon a day to avoid eating a toxic amount. I’d just replace the other tablespoon with hemp seed, chia seed, or walnuts. Or an algae sup
    5
  3883. Love your content bro keep going 🔥
    5
  3884. I hope to see you make an entire home gym. I have a home gym myself with the essentials. Barbell, pull-up bar and a squat rack.
    5
  3885. love from India 🇮🇳
    5
  3886. Great job mate in my opinion the verse done in a rapped way is way better than the chorus. Not hating just giving feedback bro. I really appreciate that you went to the effort to do this. Congratulations!
    5
  3887. This is hands down, one of the best and most important YouTube channels I’ve ever discovered. You’re a huge inspiration right now Cole, I unfollowed tons of Instagram models, started cold showers, and began NoFap due to your videos!!
    5
  3888. Your videos have really been amazing lately, loving it recently. Keep it up Cole 🙏
    5
  3889. As someone who loves the lat stretch when I do cable rows and similar exercises, thank you for giving me a way to get that feeling at home 😩
    5
  3890. bruh wtf i remember i used to watch you at like 30k now you at almost 200k😳
    5
  3891. Have you ever tried reading philosophy books ? I was on the same path as you reading self help books and got tired of them and decided trying philosophy and I’ve been loving it so far !
    5
  3892. the only thing falling apart is the dollar right now lmao, but i feel like we are heading in a good way long term
    5
  3893. Well, I have to shovel snow now. No choice but to leave the comfort zone.
    5
  3894. Awesome video Cole! Feeling Inspired
    5
  3895. Thanks Cole I will start journaling too since I already do nofap bro
    5
  3896. same here, all these setbacks really just give you the space and time to focus on what important for you
    5
  3897. It's always inspiring to see someone becoming the best version of themselves. This is actually incredible Cole. Keep up the good work
    5
  3898. Great way to cap off the year thanks
    5
  3899. Would love to see some recipes of your typical day-to-day meals for inspiration and a general idea.
    5
  3900. This is my fave vid rn. Super relatable. I used to always want to be around people, find a partner or worry about what others are doing; resulting in unconscious avoidance of the sadness and anger I have kept buried. Been trying to do better about having alone time and this video was the sign and push that I needed. Thank you so much.
    5
  3901. Entering a flow state is always something I find issues with. Thanks for this video, and I hope u do another one like this again.
    5
  3902. This is the best video I've ever seen on this topic, I'm not even exaggerating. I've had many conversations about this and seen many videos about this and this was balanced and thoughtful. I really appreciate your video Cole!
    5
  3903. Hope ur having a good day Cole!
    5
  3904. Cole thanks for these videos you are saving us for real bro.
    5
  3905. Oh god, chewing is something I desperately need to improve on hahah. Just love food so much I tend to scarf it down like a monster
    5
  3906. Excellent video young man - really entertaining and some profound insights in there - respect!
    5
  3907. Surprisingly I haven't had any stress as of lately
    5
  3908. Bodybuilding Is Not Natural ...
    5
  3909. Some part of me as a man wants this Masculinity crisis to continue and get worse, so that we all can witness the change in realization for women in general to lower there standards, and encourage men to be masculine. (We gotta show them how the world would look if more, and more men become less motivated to get "Good Jobs", and decades more of this will get the message across. Once the data comes in, once the money, etc...So that later generations will be grateful that there a place for both masculinity, and femini-whatever co-existing, and not being told that one toxic over the other.)
    5
  3910. 100k baby!! We did it.
    5
  3911. Weed is my pre workout!
    5
  3912. These videos hit too close to home 😂
    5
  3913. I would love to see a nighttime ritual! :D
    5
  3914. “I want to learn more and more to see as beautiful what is necessary in things; then I shall be one of those who make things beautiful. Amor fati: let that be my love henceforth! I do not want to wage war against what is ugly. I do not want to accuse; I do not even want to accuse those who accuse. Looking away shall be my only negation. And all in all and on the whole: some day I wish to be only a Yes-sayer.” – one of my favourite Nietzsche quotes and I think it fits here.
    5
  3915. The intro and skits cracked me up!😂 Great job lasting 30 days, I should have did it with you.
    5
  3916. I’m about 6 months off caffeine as well. Cheers brotha 🎉
    5
  3917. I definitely have some trauma. Most people probably do
    5
  3918. "Focus on yourself, so that your relationship with people can strengthen""😇!!!
    5
  3919. Cole, love your channel man! I feel like ive traveled a similar path to you. You truly inspire me! Keep creating!
    5
  3920. Your effort is amazing on this Cole. Your're helping a lot of people with this, thanks for sharing :)
    5
  3921. DUDE, what a video i truly believe that all you said is what i always wanted to say out loud in my therapy, but i never could put that feelings into words, and this is awesome to know what truly was pushing me back those type of dysfunctional beliefs
    5
  3922. I loved this video so much! I learned about meditation in therapy several years ago, it definitely helped with my anxiety and depression too. And I can relate to the feeling of being on psychedelics, that’s definitely happened to me when I’m in a deep state of meditation. That’s why I tell people they don’t necessarily need to take psychedelics, we have the power to do that already, that’s if you allow yourself to tap in of course! :) anyways, looking forward to purchasing your book when you release it!
    5
  3923. I’m glad better help sponsored this video they are great. Love that you always tell us to apply what we learn and put it into action. Simply watching these won’t accomplish anything. Thank you.
    5
  3924. They found a massive market inefficiency and were able to build a business around it. One that, in retrospect, was so obvious that they were able to get a ton of investment money for because the market was ripe for disruption. Obviously few people are going to stumble through a massive idea like this but it doesn't make it a bad example. Outlier example are overused because they are memorable (there is no magic way to creating the next big business) but the principle still applies.
    5
  3925. I'm a newbie alternate day faster however after only 3 weeks I want to give a 2 day fast a go and happened upon your video to see someone who DID it. I am SO impressed by your video. You are authentic, organic and after seeing the day after ,I'm more motivated than ever. Thank You so much for posting this !
    5
  3926. Facts dude👍👍👍
    5
  3927. Thank you Cole
    5
  3928. Probably the most helpful video i saw on YouTube. And i've been here for a long long time. Thank you.
    4
  3929. This video redirected me back on course. We must hold ourselves to high standards for a fulfilling and true human life.Thanks cole.
    4
  3930.  @ColeHastings  Since the original commenter didn’t respond to you I’ll try. First let’s look at the logic produced by the capitalist mode of production. The profit that is generated can be used to make more profit. In order to make even more profit the worker must be paid as little as possible. The owner of the means of production realizes that if he doesn’t maximize his profit in this way someone else will. Even if someone out of kindness would pay the worker more, the chance of bankruptcy is greater than for those who want to maximize their profit. Also: ''why are there plenty of small businesses (like mine) who don’t give into greed and power?'' I think that not every small business is part of the bourgeois capitalist class. Which means that they may not yet understand the logic of the capitalist mode of production. Maybe every mega company starts out with good intentions. Perhaps some companies found a safe position without competitive threats under capitalism, which is of course impossible to achieve for every company. What is produced also plays a role. In a way I am not entirely satisfied with my perspective on ''small businesses who don’t give into greed and power?'' Perhaps I want more detail in my understanding of the subject. -answer from a Trotskyist
    4
  3931. Well also here is the thing with milk technically like most mammals we are not supposed to consume milk past a certain age as they lose the ability to produce lactase. In fact most of the human population cannot consume milk those the can 30% or so are human mutants.
    4
  3932. Just be yourself everyone else is taken :)
    4
  3933. I’m glad I’m the opposite and having fun
    4
  3934. Cole I’m a middle aged soccer mom of a 20 year old marine. You are one of my favorite YouTubers because you legitimately care about the well being of your viewers. We need more men like you 🎉
    4
  3935. the creation of car dependent suburbia in the us on our society is underestimated greatly throughout society i hope one day as an adult to change it more similar to european suburbs, not copy but adapt them to the american way while getting us away from car dependency
    4
  3936. You changed my life for the better, gonna join your Patreon tomorrow
    4
  3937. So you finally turned to masochism, oh?
    4
  3938. But sometimes you have to stay strong no matter what your going through your still here and everyone counting on you I believe in you ❤️
    4
  3939. totally true, I was being too harsh on my family as they are still transitioning and I would say "THAT HAS CHEESE IN IT" or I would make comments about what they had on their plate and they came to me saying they respected what I did and agreed with me but I had to calm down a bit that it takes time. But I'm all for innocent Animals not being killed or harmed I could care less if you're a healthy vegan or eat Oreos and soy lattes all day long as long as the innocent animals aren't being killed for your pleasure I'm Good! Ive learned being pushy and aggressive doesn't do anything it was just really hard to not be that way because you see what is really going on and you just want to show people so they can realize what they're doing
    4
  3940. I really like your content bro. Cheers from Spain!!
    4
  3941. Well since no one in the chat is going to called this out, then I guess I will ☺️. The video today that you did was great and theme of the topic of the vid was what buddist call: THE LAW OF IMPERMANENCE. I said enough the term is your to research on your own spare time. Cheers 🥂
    4
  3942. Hey man, really impressed by the amount of info you put in every video. To be fair, you are the only self improvement youtuber which I haven't dropped quickly, as you truly make me question my self beliefs. Thanks sincerely dude.
    4
  3943. I've tried to find hobbies which generally involve some level of self development such as sports/social activities. Helps with removing pessimistic thoughts about the state of the world/our generation
    4
  3944. thats actually such a good analogy on it, "a whole other universe!" i think its better then what i call "a different perspective of the world." I think this is a sort of deep passion i have of new ppl i meet. I want to know more about ppl, truly understand what they're going thru and y they do what they do and even their own passions.
    4
  3945. Honestly surprised you don’t have more subs, keep up the good work 👍
    4
  3946. Dude you got mad talent! I LOVE this!!
    4
  3947. I love plant-based eating because I can eat a huge bowl of delicious veggies the size of my entire head, and I’ll be super filled up with relatively low calories. Awesome vid as always Cole 🤘
    4
  3948. this video i literally needed right now❤️
    4
  3949. This guys video quality...🔥
    4
  3950. We need more influencers delivering these teachings in graspable terms that modern people understand and resonate with. This one was a banger. Great job, Cole.
    4
  3951.  @ColeHastings  thanks a lot 🙏 Yes, there’s some clickbait but there is real content behind, from a guy we can see has implemented in his own life what he preaches (but I guess y don’t need to tell you that!) Keep up the great work! 🍀
    4
  3952. Honestly, there are more important things than sex and partners. When I was young I thought this was a bs made by the more attractive people, but now I see the truth. It's really good to stop trying to get others to like you and find out what makes you happy and awesome. Once you enjoy being alone and single life will get truly happy and who knows maybe then you will find the right woman/man.
    4
  3953. The world isn’t falling apart it’s the broken systems created that is failing apart the world overall is being renewed just like ourselves
    4
  3954. I really like your critique here, Cole. I’ve found myself wanting to accept stoicism wholesale for myself, but I think it takes some real awareness to identify some potentially issues with it. I think you’ve described some of the roadblocks I’ve felt personally when attempting to practice stoicism. My thinking tends to take on a sort of obsessiveness regarding control that actually ends up stunting my progress in some ways. But when I just let go to some degree, things seem to flow easier and life tends to improve. However, this “letting go” mentality could be how others simply interpret stoicism for themselves, so I guess a lot of it boils down to the temperament of the individual, which as you’ve pointed out, we have little to no control over.
    4
  3955. ayo can i get a heart?
    4
  3956. Great video, your video editing skills are incredible!
    4
  3957. I agree that the reasons why people are struggling to find and maintain a good relationship is because they are influenced by other people's opinions on the internet. I have been in 2 serious relationships in the span of the last nine years. And I ended both relationships because they weren't who "I fell in love with" anymore. They changed and I am positive I changed as well. But I learned that people's priorities change and with it their expectations as well. And the key is that you accept them for who they are and who they become, but only if they accept you as well. It is not fair to put it all on one person it should be a team. And sometimes it's difficult to pinpoint what you really want versus what society tells you, you should want.
    4
  3958. Great combination of food and exercises. From Russia with love)
    4
  3959. First 30 sec I can tell it's me
    4
  3960. I absolutely love videos like these. Please keep em coming, Cole!🙏
    4
  3961. Thanks so much Cole! Very eye opening as a 20 year old male.
    4
  3962. Aye man I totally agree with what you put down in this video. Live below your means, so later in life you can have the freedom to do what you want to do. 💯
    4
  3963. Colemaxxing
    4
  3964. Berserk wallpaper???? Instant respect
    4
  3965. Love the motivation, cole!
    4
  3966. this has severely changed my perspective on my life. You just earned yourself a sub, your the goat and keep up the great work
    4
  3967. this guys cool i’m going to subscribe to him.
    4
  3968. This is a seriously impressive video. You managed to touch on every challenge and situation I've gone through, and I was especially impressed by you mentioning the "dip" which was something I thought only I had to deal with.
    4
  3969. Your nofap challenge popped up on my recommended I’ve been doing it for awhile now after my breakup and wanted to transform myself into a beast and I conveniently started taking cold showers which kinda sucks because I live in Illinois and it gets cold asf over here. I will pick up on the journaling tho it’s not that hard and only takes a couple of seconds Btw I subbed great content and personality hope you grow as a channel!
    4
  3970. Great video! There is so much confusion out there but this make it simple. Too many Plantbased people promote very low fat and you eat a good amount 👍
    4
  3971. Thanks Cole! Whenever I stress about school, family or anything, I take my dog to the park. I love it, Its literally just my dog and I enjoying the park alone. Ill run around with him and then we'll lay down in the grass together and just look at the sky. Its refreshing and it helps me feel better<3
    4
  3972. Wow firstly I found Brian's channel that gave me a lot of confidence and now you are both together making video, love you guys <3
    4
  3973. Cole Hastings talking while making food
    4
  3974. Those are the values America is founded on. If the community is corrupt, decentralize and go individualistic. If power structures are corrupt, distribute power and decentralize state power structures.
    4
  3975. I think the actual problem that nobody wants to address is that social media has tailored young men to only be interested in the hottest women to ever walk the earth. They see the "chads" they are dating or banging and think that they are destined to be alone forever because they don't look like him/have his personality/have his money/whatever, and exaggerate that idea into the idea that ALL women want chads like that which is far from the truth. In high school, they see the handsome, tall, athletic guys getting with the hottest and most popular girls that they drool over and fantasize about, yet completely tune out their classmates that look average with average girlfriends that are in happy relationships. This continues into college where they see the top frat bros banging every single hot sorority girl and having the time of his life while they are sitting inside alone and sad. Since they didn't live that life in high school and aren't living it in college they think that its all over since no girls want him, and they falsely believe that ALL girls are like those hot sorority girls. They actively tune out the average Joe that is shooting in his own league and having the time of his life, either with a happy relationship or great sex life. I think the simple fact of the matter for most functioning virgins (meaning, the non pedophilic/misogynist/psychotic incels, but the ones with normal social mannerisms, good hygiene, independent, not obese, etc.) is they are tuning out the vast majority of girls that would give them a chance. They have seen so many hot girls online for so long that they no longer even view the average girls around them as human. They focus on the girls that are simply out of their league on a genetic level. It is too difficult for these guys to simply accept the fact that they are genetically predispositioned to not date those girls. The problem compounds when an average guy strikes out with an absolute goddess, but those are few and far in between, and unfortunately, those couples are popular on social media, and convince the average looking guys that these relationships are everywhere. When they see the average guy dating the girl of their dreams, it convinces them that nothing they may do can get girls to like them, and its simply them as a person that repels women. This is the conversion from the redpill to the blackpill, and this drives them either to become a hateful incel or become depressed and in the worst cases suicidal. Modern dating is not like the pre internet days where the hottest girl in the world was simply the hottest girl in your class. Young men go online and see incredibly attractive people that are few and far between in real life but everywhere online. They are trained to find only those girls sexually attractive and worthy of a relationship, so they tune out every other person that, in a non internet world, they would probably be hooking up with or dating since they would find them attractive in absence of outliers. Looks are statistical and its a bell curve. The vast majority of people are a five. Right now, young men are looking at the very far right end of the bell curve, the outliers, the 10/10s that make up less than 1% of the dating market yet 99% of their social media consumption. This is all without mentioning the virgins that are introverted, reserved, nerdy, religious, etc. They are looking at the girls that are extroverted, outgoing, partyers, sinful, etc. and wishing to date them not for their personal qualities but because they are hot. They are ignoring the girls that share their personality type just because they are not as hot as the other girl. Unless you are truly physically repulsive, there is no reason to not find a reasonably attractive person that would want to date you. Virgins are simply not trying hard enough. Go find a girl in your league that matches your interests; stop trying to date the girls that are so attractively superior to you they would never choose you, even if they do share your interests (unless your interests are very niche, in which case you may get lucky) and DEFINITELY do not go after girls that don't share your interests. Also, this all applies to girls as well. Virgin guys seem to think virgin girls that go through the same thing they are experiencing don't exist. They have experienced the same conditioning and rejection you have, so maybe give them a chance.
    4
  3976. New sub here your content is incredible Cole, you have the quality of someone with a million subs! You’re going to go very far✨
    4
  3977. What a wonderful explanation of stoicism! I really like your format of teaching through storytelling.
    4
  3978. Hey cole this isn’t related to this video but I was wondering if you could tell me how long you cook your scrambled tofu because I tried it and even with all of the seasonings it tasted like plain tofu, so I’m assuming I didn’t cook it long enough.
    4
  3979. Love it, totally agree. One other thing I've explored recently is our perception of time and how it feels like we are on an exponential curve as we age. I think it's similar where the less information we are taking in the faster things move. Tasks become repetitive and move into our subconscious and we lose that constant feeling of discovery. I think this method you outline is great for getting back in that discovery zone to make you recognize subtleties you were missing before which should then in then in theory rebalance your perception of time and give you more time to not only stop and smell the roses, but also appreciate the roses.
    4
  3980. When I first started watching you I kinda disregarded you didn't quite get what you were about but the last year you have been resonating more and more please keep up the good work mate!
    4
  3981. I find that books can be like people, in that whatever phase you are in during a time really dictates whether you can connect with someone or not. An example is how someone might find the Bible uninteresting until they are in need of guidance. I've gone back and read books I've read a long time ago and found that because of what I've experienced since then, that book will resonate more and I'm more able to appreciate it.
    4
  3982. 8:20 you must have been a pro at that bc that's exactly how it is lol
    4
  3983. Love your authenticity
    4
  3984. Cole is back at it once again. <3
    4
  3985. Not to compare myself with others and their achievements.
    4
  3986. Oh shit JOHN GLAUDE IS IN THIS TOO!
    4
  3987. You've said that you're 24, I think your wisdom says you've forgotten a couple of zeros there. The delivery, framing, descriptions, anecdotes, and everything that you create your content with is so on point it's almost as if my leanings are being parroted. I guess a bit of validation is always useful since we are human, but the fact that I could die in a few moments and I would do so happily knowing that there are wise individuals like yourself that is able to so beautifully be a beacon of light for those at sea to not end up running into shore, destroying the hull of their boat, having to set aside time and resources for repairs so that they can return to their travels across great distances of water. As much as I don't like facing this reality, it's something that exist nonetheless. We can only be the roads, the lights, and other luxuries that allow us to travel to and fro. We must have faith in others that they've had the proper experiences in life that allow them to even have a license and find ourselves wherever the roads may take us, we have to have our own ability and vehicle to even take these paths. Regardless of this reality, it is still quite heartwarming and a relief that you're out their guiding young eager minds that are thirsty for understanding self. Thanks for all you do man! The world is significantly brighter with your presence.
    4
  3988. Wow 1 min into this video and it’s already a banger.
    4
  3989. Toasts with hummus, red bell pepper and sundried tomatoes
    4
  3990. I think there's grains of truth in the content but nothing is ever one way or the other. I find a lot of red pill men like to blame their own short comings on a lack of good women when in reality maybe you need to take a look at yourself and get some counseling.
    4
  3991. Do you know da way? Memes be da way!
    4
  3992. Really loving your channel bud, it's been really helpful.
    4
  3993. I 100% agree with you arguing is definitely the wrong way to go about it. But I do struggle with my family and friends as they've already got a dislike for vegans from seeing the argumentative ones on Facebook and YouTube, so they never show any interest in why I'm doing it and I don't think they'll ever actually ask 🤷‍♀️ I'm trying to show them how much healthier I am now without rubbing it in their face but they're not really interested in their health and definitely not the environment 😓
    4
  3994. I think this is a really great start at opening up the 'masculinity in crisis' conversation, but, I think it needs to be taken a bit further with some nuance as well, especially with respect to intersectionalities like race, wealth inequality, and neurodivergence. I'm a black male who has ADHD and depression (was diagnosed as an adult in my mid-20s), and as an adult am realizing how shut out of the textbook definition of "masculinity" I was as teen/young adult. I was bullied a ton and girls teased me mercilessly about not fitting the "thug" image that's been layed out for decades by mass media and American pop culture. Agree that we need to re-imagine masculinity for all men (incl trans men), but we also need to account for the nuances at play when trying to make that change.
    4
  3995. 13k already??? bro let’s go. it’s about time you get recognition
    4
  3996. Cole hasting motivates and inspires me hard. I started making self-improvement videos because of him💪
    4
  3997. I feel the same way I always see myself being successful getting good grades in school getting in shape and I’m also scared of growing up idk why I’m 15 and I feel like the weight of the world on my shoulders. I really appreciate the vids you make cause I’m they make me a better dude
    4
  3998. Mental disconnect is so real! Keep doing what you do.
    4
  3999. You seem to be referencing the Law of Attraction without specifically mentioning it. Have you read up on it because you seem to already have a good grasp on how it works?
    4
  4000. Awesome seeing your channel continuing to grow!
    4
  4001. You’re definitely one of the best storytelling Youtubers ever, thank you for all your help & mind-soothing messages Cole.
    4
  4002. Your growth is insane.
    4
  4003. 10:54 Lol, I saw that even in the previous video.
    4
  4004. Me watching this on my phone 👀
    4
  4005. You can absorb all the simple lessons of self-help in a day, but it takes a lifetime to understand the nuance necessary to build sympathy for others. You have always had the compassion to help your community and build a better place, so go out there and do it. You never know who else is out there doing the same thing unless you put in the effort others are afraid to exercise.
    4
  4006. Everybody knows this, but how many apply this in their routine?
    4
  4007. great video! do you have any recommendations for books that cover similar topics?
    4
  4008. The past 6 months I’ve gone through a really life changing breakup, and I wish you could understand how big of a role you’ve played in my growth as a person.
    4
  4009. I was just thinking this a day or two ago! Edit: also I think you’ve made it clear and I’ve got nothing to add, it’s gone on for a while online and in general as a thing, at a certain point seeing it online, I just stayed away from the content as what you like or give attention to brings more.. like thoughts in the mind.. so this will be the only video I watch on that lol but it does need to be said! Thanks for making a video and pointing it out the ways/subjects it is done in reference to.
    4
  4010. The storytelling is brilliant. Good job cole!
    4
  4011. More time to do unpaid overtime for my boss, then!
    4
  4012. This is absolutely next level.
    4
  4013. Dear Cole, not only you are a model self-help, but you also have a unique way of bringing to light the truth (and ONLY the TRUTH). Thank you for uploading your essays and may you always live the life you wish for! xoxo from Athens-Greece 💯👏👏👏💝🥂🍾💪
    4
  4014. Clicked right away dude, thanks for the video🤙🏾
    4
  4015. damn this was so well explained
    4
  4016. Life's a marathon and not a sprint as everyone says almost
    4
  4017. Wow this was awesome 🍻💯🔥 finally someone who gets it, the VOID.....
    4
  4018. The quality and the editing is top notch. So underated
    4
  4019. Exactly what i needed right now, thank you cole
    4
  4020. I’m tryna hop in a mosh pit with Matt
    4
  4021. Great video brother ! 💪🏽💪🏽thank you for the content . I am going to sub , I look forward to your journey king 💜
    4
  4022. No, thank YOU for making these amazing videos that are incredibly educational and helpful instead of abiding to clickbait algorithms for an extra buck.
    4
  4023. I enjoyed this video very much and i think your story clicked with me 🤝
    4
  4024. 2:28 I haven't been to the gym in a month, dang lockdown... also I relapsed which sucks
    4
  4025. Ofc there is no scientific to nofap done because the government wants us to keep fapping so why would they do studies on it c'mon can't believe y'all didn't know this, this video is no good
    4
  4026. Shoutout !!!!! Love from India❤❤❤
    4
  4027. So early 😃 Edit:your quality of production is insane!!!
    4
  4028. Not in my 20's anymore, but was still able to find nuggets that I NEEDED to hear. Thanks Cole!
    4
  4029. Hey, do you have that quote at the end "if it was easy, everyone would be doing it" from Anthony Perschon? I love this guy man, hope he will really blow up one day
    4
  4030. So many fake natties, fake weights, heavily edited it pictures. Definitely a problem for everyone who thinks most of those bodies are attainable
    4
  4031.  @ColeHastings  Puck Forn
    4
  4032. Yea this really resonates with me and its really been in my face as of late, Im trying to get rid of some nasty habits but it's hard and I keep failing, but I keep trying so i know I'll get there soon.
    4
  4033. Well my name is Casper
    4
  4034. Even if this isn’t true, I find this is such a helpful way to look at things. Faith is such a useful tool for the brain, because the brain isn’t rational, and isn’t powerful enough to recognise patterns based on logic. You kind of need to let go and believe the universe or something else is putting you on the right path. Sorry if I just repeated everything you said it’s just a topic I’ve been thinking about a lot, great video Cole love your work!
    4
  4035. Great video bro, i've been trying to stay more on top of my journaling and i think i'm going to try this challenge too! Keep it up
    4
  4036. This is quite a good topic
    4
  4037. Wow our journey seems so similar in terms of why you started like health and now we’re vegan for every reason. Most definitely the best change and move of evolvement anyone can make 💚🌱🙌🏼✨🐮
    4
  4038. The height thing is so funny - because im 6'3 and didnt even kiss a girl till i was 26 so i was 6'0+ for like 7 years without much attention. Even since then the only plus that's giving me is with taller women 5'9+ because yes, most most women dont want to date a guy shorter than them, but all the shorter girls aren't relying on 6'0 guys for that. Plenty of my shorter friends did way better than me, and im not necessarily ugly im average looking. Even after losing my virginity and dating some women - it hardly cured my insecurities, i still dont feel good enough most of the time, only way through that is accepting your pain, with help through therapy. Either way I appreciate this video, you're sending a healthy message and the guys in the comments seem like they've got a really good head on their shoulders. All the best.
    4
  4039. "You need to stop beeping " 😂
    4
  4040. Remember me when you reach 10 million subs
    4
  4041. Thank you for helping out so many people with your videos
    4
  4042. Great content as always cole you are criminally underrated mate,I really found this video very helpful
    4
  4043. Just when I need it, nice video!
    4
  4044. Thanks for sharing Cole it’s so true as long as you keep trying and are satisfied every life journey is different you have to know you’re on the path that’s right for you and you alone😀😀😀
    4
  4045. I would definetly have a morning routine. With 18 I was just brushing my teeth, putting on clothes and hurrying to the bus. This is no way of taking on the world. In general I find the 1. Get up 2. Work 3. Freetime approach pretty close minded. For a socially anxious person like me I think you want to have some time being awake before encountering people. At least you should not have to be in a hurry
    4
  4046. I normally don’t leave comments but this video expresses how I felt for a long time! Thank you👍
    4
  4047. Loved this concept, time to get more spontaneous
    4
  4048. wow haven’t watched your videos in a little while and either i forgot how good your writing was or you just got way better
    4
  4049. The first few seconds its been shown that Pollution is one of the biggest causes.
    4
  4050. I love manga! Resting is super beneficial to gains. I can't count how many times I've heard people say they plateaud and then made more gains more quickly after taking a few weeks off. The muscle keeps its memory and mitochondria for 6 months. It doesn't go anywhere unless you starve or are above the age of 70.
    4
  4051. Actually I had the feeling and was waiting you to make a video about this.
    4
  4052. I have to agree with that it forces you to get out of your comfort zone. I took General Business and it’s about 50/50 not worth it but you can use it for different certificates like I might go forward and do Digital Marketing.
    4
  4053. I'm huge Berserk Fan. Story of a struggler. Great vid
    4
  4054. whoever disliked this video has bad taste
    4
  4055. I think this is a new direction that could benefit your channel. I would love more content like this that gives a balanced view on these topics. Thanks bro. We needed this one !
    4
  4056. bro what is with this channel? every single week when im having a problem, homie here literally drops a video on that problem. seriously. are you watching me or something?
    4
  4057. hi cole
    4
  4058. Man. you got a clean editing style and great messages embedded in your videos! It's such a fresh phenomenon among vegan fitness Youtuber! Kudos to you! Instant sub here! -- A new vegan fitness Youtuber!🌱💪
    4
  4059. Ghrelin or emotional ‘I deserve this’....Dr. John McDougall is right....”It’s The Food”. If hungry, just eat something with a low calorie density, like potatoes. Still at a calorie deficit & satisfies the hunger hormone. All without injuring oneself. I understand your demo is younger...but believe me, there will be a day...
    4
  4060. I am so glad you are back!!. Your videos help me get inspiration for my own videos and motivate me to not give up 😊
    4
  4061. one of your best videos to date
    4
  4062. Nice! My friends really loved all the vegan foods I introduced them to:)
    4
  4063. Love the new setup man!!
    4
  4064. The sounds <3
    4
  4065. A lot of your thumbnails and titles are hilarious. And I like your video content. Definitely top 3 favorite YouTubers right now.
    4
  4066. I'm triggered that you told me to not be triggered.
    4
  4067. Still remember when this dude had 8k!!
    4
  4068. This was beautiful, thank you for this.
    4
  4069. i like to eat the unpopped kernels too!! the crunch always got me like 😩👌
    4
  4070. Thank you for the video. This is probably the most helpful video out there. This has definitely helped me, currently going through divorce. 👍🏾Thanks👊🏾
    4
  4071. 0:20 Are you feeling it now Mr. Krabs?
    4
  4072. You probably wont see this but I just wanted to say that your videos have made such an incredible positive impact on my life and thousands of others. You give me inspiration to help myself and others like nobody else can. Your such a genuine real dude and i just wanted to thank you for all you do for the community and I'm excited to learn and grow along with you. We all in this together❤️
    4
  4073. Completely agree with you on this. You're doing great work Hudson, keep it up!
    4
  4074. Great Video, appreciate you talking on this topic.
    4
  4075. "The future depends on what you do today." 👑💯
    4
  4076. You look like a younger Brian Turner 😂 great video
    4
  4077. Not a lot can makes me happy but your videos sure does
    4
  4078. started the video out with a nostalgia train
    4
  4079. Is something wrong with me, if I am not hungry after a Long run? Mostly I have to force myself to eat something
    4
  4080. I am reading Berserk right now <3
    4
  4081. To all my brothers going through break ups, keep your head up the most valuable lesson in life is learning that all you have is yourself. My gf for 2 years left me and did me wrong and I actually thought she was different and loved me for me. Truth is love yourself so if anyone ever leaves just know you have yourself to count on.
    4
  4082. Great choice with Notion, Cole. I help run a small company and Notion keeps all of us on track. Very easy to track tasks that are daily, weekly, monthly, etc.
    4
  4083. This is why I just focused on myself in high school lol kids can be mean 😂
    4
  4084. What defines masculine traits? Maybe switch that ideology to "What defines human traits?". After all we're all human with both masculine, and feminine qualities. To put energy into just one will only lead to being half the human we were meant to be. This is why I embrace both my intuitive, and my competitive characteristics for example.
    4
  4085. Wow, love to see the channel growing and realize that I was here when it all started
    4
  4086. yeah yeah free thinkers and all BUT I REMEBER THAT SPIDERMAN WEBSHOOTER
    4
  4087. I know this comment is irelevant but I just finished writing an essay in my English class on masculinity. I wrote a paragraph about literally me characters and how depression is now romanticized. Kinda weird timing. Good video Cole.
    4
  4088. Ty Cole you just gave me the roots to grow the spine I needed. 👍👍
    4
  4089. you are looking more feminine as a vegan
    4
  4090. Be your self and be comfortable in your own skin ignore society bs terms to judge you.
    4
  4091. Do I see Berserk in the background? I see a man of culture 🔥
    4
  4092. Dig the black nails
    4
  4093. Ironically, he looks way more like a typical vegan than you ever have =o)
    4
  4094. The moral of the story is: dogs are the best❤
    4
  4095. @0:06, awesome physique man, looking phenomenal as always! Hope we see you competing some day soon? Great workout, this is an awesome home alternative! Thanks!
    4
  4096. This is what I needed, feel like I haven't been enjoying working on my craft these past few days, and that's because I haven't felt like I've been progressing as fast as other people have, and that I haven't been performing well when I think I should be, recently I saw someone asking on a discord server about how to deal with feeling bad when performing "bad" and some random person said "Just smile" and I thought that was good advice, but I couldn't picture how "just smiling" could be applied, this video just gave me a clear path to the art of being happy working on what you love and enjoy.
    4
  4097. Things that might improve your or someone else life - Loving yourself (changed my life) - Getting Sunlight - Nof4p - working out - investing money (crypto, stocks, savings emergency fund) - ending bad habits (snoozing, gossiping, procrastinating) - planning your days - Eating healthier & learning to cook - weekly walks (in nature, no headphones/AirPods) - learning how to defend yourself - drinking water daily (2-4 liters) - Reading at least 5-10 pages of an (e)book - Quitting drugs/alcohol (you don't need that bs) - meditating - Giving to the less fortunate - cutting out bad friends & family - minimalism - Learning a (remote) skill (producing beats/music is what i do, designing, marketing) - Behaving how you supposed to, according to your gender (man or woman)
    4
  4098. COLE!!! OMG!! Let me start by saying that I see a noticeable improvement in your video since you took a break! And you looked SO refreshed! This video rocked. 2nd, I FELT it! I too had a burnout/mental breakdown from the same thing, making videos ect. I JUST decided to go on a 6 week road trip all across the country following a favorite musician of mine on tour and filming the whole thing for my channel. I will also be driving a lot. my 2nd stop IS AUSTIN TEXAS. This fells VERY synchronistic. I will be you tubing my entire journey. You are still my number 1 inspiration to keep going on my channel. I have over 4000 hours and need only a handful of subs left till monetized and this video really just hit home SO HARD! I cant wait to see your life coming up! Go COLE!!!! Maybe Ill see you in Austin. lol
    4
  4099. This man is big brother to me .Thanks bro 🥰
    4
  4100. I'm a simple guy. When I see a new Cole Hastings video pop up, I click on it. :)
    4
  4101. I didn’t know you were vegan. That’s sick man! So easy to be jacked on a vegan diet. I’ve been vegan for 6 years and just recently hit a 345lbs bench press at 188lbs. I posted it on my channel👍
    4
  4102. I look forward to joining your patreon and possibly these courses you spoke about at the end of the video after my next paycheck. I do need some outer perspectives from a community that does care, so i can avoid falling back into my negative spirals that brought forth depression, alcoholism, and homelessness. I think you're doing something genuinely good here. It's odd because i do not trust self help channels very much as the space has become clouded with people just obsessed with making money, not helping people. It seems that you truly care about helping people. I look forward to having a conversation with you in the near future.
    4
  4103. New subscriber here Everything you said about social anxiety is spot on for this … takes one to know
    4
  4104. Great vid. Keep it up dude.
    4
  4105. Hey Cole, This was a great video. I knew that depression was a widespread issue. I never thought that was possible to become addicted to the feeling of being depressed. Very insightful video that gives very good examples and insights into how depression can become so ingrained into one’s personality that the very thought of not being depressed can be scary.
    4
  4106. That's a lot of wisdom from a young man. I enjoyed it very much! I subscribed, hey, it's free!
    4
  4107. This seems smart actually imagine having 💯 focus on ur goals and not care about women at all lol
    4
  4108. Love the content, Cole!
    4
  4109. Great video. I have been studying Stoicism for a year now, and it has changed my life.
    4
  4110. Hey! I've found your channel yesterday and I've just been binging all of your videos! You're doing great, and spreading good knowledge!
    4
  4111. Same
    4
  4112. I'm feeling this right now! Life is hard, glad you are back on your feet, your an inspiration too many 👍
    4
  4113. Great video to go with my bowl of honey bunches of oats. Thank you Cole!
    4
  4114. hodling any bitcoin ?
    4
  4115. Much better than your last thumbnail, friend! I prefer to concentrate on your wise behaviour and encourage it than to criticise your slips.
    4
  4116. The law of attraction is like the bumpers on a bowling alley. Used purely to keep you on course
    4
  4117. Keep going and sharing your light bro, your content is so inspiring and you inspired me to start my own YouTube channel 🦋♾
    4
  4118. Even though im lonely i still got my purpose i follow which is producing beats 🔥
    4
  4119. Be the best Version of yourself
    4
  4120. Hey Cole, I watched your video about quitting weed and I am quitting now myself. I started at a young age and can definitely feel the effects on my brain. Do you believe these effects are reversible over time and if so what is the time period? thanks🙏
    4
  4121. You're the youtuber I listen to whilst doing my homework
    4
  4122. My son is a vegan footballer but he is at the age where he wants to choose what he eats, how much and when and I'm just hovering nervously lol
    4
  4123. I’m still on semen retention but I really like your perspective on this. It’s definitely something to consider
    4
  4124. Got introduced to your channel from Captain Sinbad. Happy to say I am not disappointed! Great work, brother!
    4
  4125. Really appreciate your content. Have a sweet weekend Cole!
    4
  4126. This channel is gold
    4
  4127. I am a very organized person, and planning helps me most of the time. But there’s some times I stress and overthink it when really, I just could breath, let go, and flow. Thanks for you response and efforts Cole💜😎
    4
  4128. Truth. If i let my limiting beliefs dictate the trajectory of my life, I never would've started my YouTube channel. Its all about becoming fully aware of them, then tackling them one by one 💯
    4
  4129. Keep up the work Cole!🔥
    4
  4130. I'm a little late to the game for the video but guilt and shame DO NOT change people's mind. Celebrating the move to eating more plants, meeting peoples people's curiosity and questions with excitement is what gets people excited! Everyone's on their own path.
    4
  4131. Dude i recently discovered your channel I am around your age 26 I also have felt weird my whole life ive never been the guy to fit in. But your videos are so inspiring and give me so much hope. You seem like such a cool dude very rare these days. I won't rant but just wanted you to know that your helping a lot of lost people and I feel your videos steal the words right our of my head its great to see. Keep it up Cole your videos have helped me and tons of people so much.
    4
  4132. the caption got me lurking
    4
  4133. Facts bro
    4
  4134. One can choose to go back toward safety or forward toward growth. Growth must be chosen again and again; fear must be overcome again and again. 💫
    4
  4135. ❤️
    4
  4136. Mate I generally feel that when I’m in a tricky situation you show up and give me that push 😅, I commented on the ‘why discipline is ruining your life’ and that motivated me and now this has given me a push, keep striving me, we’re all growing with you
    4
  4137.  @ColeHastings  love you, thanks for dragging me out of the slumps. You're channel is a blessing!
    4
  4138. Man your channel is the best self help channel, keep the good work up🙏 these days all these 'self-improvent' or 'self-help' channels with all those eye catching illustrations/animations are kinda getting toxic. I myself have had a first hand experience of the no fap thing, I was on a 112 day streak and once I broke it, I did the thing more than twice a week( and couldn't start a new streak)then I came across all sorts of 'relapse' shit on reddit, it made me feel all my 112 day effort was for nothing, I felt women would reject me etc. Thanks a lot for this video!
    4
  4139. I must say that your videos are pretty awesome Cole. Been watching you for a while (could be two years by now) and I really must admit tat your video creation has improved a lot, of course with your own self and storytelling. Just keep it up, keep the grind, keep the work and effort you put in them, because it pays off, as I see.
    4
  4140. This video couldn't have come at a better time for me. I've been meaning to give my social life a re-jig myself here in the UK. Thank you for showing me that I'm not alone in my anxious feelings when I go out in the open. ^_^
    4
  4141. W for regular uploads
    4
  4142. Not caring doesn’t mean you should hate back, like wtf!
    4
  4143. I like the point you make but I just can not jump on board with no meat. I went full carnivore and had erections larger and harder than ever before 24 hours a day nonstop. I had ED prior to this. If veganism works for you, great! I’m not going to knock you doing what works for you but I do believe there is value in meat
    4
  4144. I am on hour 6💪💪💪
    4
  4145. nahh when “bro just described my life with that intro” came up it was like an out of body experience that is the most scarily relatable shit i have ever seen in my life that is my day every day
    4
  4146.  @ColeHastings  probably a lot of times buddy, but if you Wanne keep gowing as a chanel you must accept the feedback
    4
  4147. For some they already know who they are but the surroundings are making them confused thus slowing down personal development
    4
  4148. I choose to be myself
    4
  4149. True, for me as well!
    4
  4150. Your videos help a lot, thx man🖤
    4
  4151. congrats on 5K mate!
    4
  4152. Dude you're my favorite Youtuber. Keep them coming,good job❤️
    4
  4153. 10:04 I love the accent, good job.
    4
  4154. I needed to hear this
    4
  4155. I am a military veteran with my share of mental baggage. Thanks for the video and the book recommendation. I've been avoiding going back to therapy, but maybe this will help in the meantime.
    4
  4156. Tell me more about anime, which type is good while u fighting PMO.
    4
  4157. I find i get completely uninterrupted thoughts on my days off alone on a night shift schedule. I can think through an idea with no distraction
    4
  4158. First comment. We love Cole Hastings!
    4
  4159. @0:06, physique is looking totally sharp bro! Great to see some diet and fitness content again! You're AWESOME sir!
    4
  4160. I subscribed because of your last line in the video. Out of all youtubers who are asking to subscribe shamelessly, this is a refreshing and welcome change. Love hearing to you because of the bold and healthy messages within. Thank You.
    4
  4161. cope
    4
  4162. Just found you, awesome content keep up the good work Cole. 🙏🏼
    4
  4163. I was literally thinking about this right now
    4
  4164. You always find a new way to inspire me man 😎
    4
  4165. Thanks! Love this cole,💜💚💓 Different perspective Thank u so much Was having a really bad migraine coz of stress n depression Ur videos help me with depression
    4
  4166. I'm so INSANELY grateful for your content brother, you are wise way beyond your age and I LOVE your mindset!! You swim straight against the (main)stream directly heading towards truth and you oliberate falseness on your way, whats not to love about that?!?? That takes some badass courage, but at the same time it feels impossible not to do it for people like us, yes I said us because going the same way brother and I really hope I get to meet someone that does it in real life soon because this road ain't exacly crowded xD I'm really broke atm, but I'm becoming a member as soon as possible! Wish you the best and once again; THANK YOU :D
    4
  4167. Bro, I like allot of your content, but that comment on the why the poor stay poor was INCREDIBLY ignorant. The poor don't stay poor because of passed on mindset, they stay poor because Capitalism has literally been designed to keep you in the same economic class your parents are in. I'm sure having a victim mindset can be poisonous, but that is nothing compared to the systemic barriers designed to minimize economic mobility...
    4
  4168. I'm ngl but tbh this alpha beta stuff is basically just the male version of those girls obsessed with astrology 🤣🤣 (simps do exist tho)
    4
  4169. Let me guys tell you exactly why you don’t feel good enough, just thought I’d help. Now the real reason why you don’t feel good, or good enough is because your life is too repetitive, or your life is too easy and monotonous, making your brain look for new problems to start worrying about something. To change this challenge yourself. Change your life, go to the gym, change jobs do anything but sit at home and dwell on how short life is ;) trust me been there
    4
  4170. Hi Cole, I want to say is thank you for making this video and your no fap, cold shower, and journal. Few days ago I just recently broke up with my girlfriend. This affected me a lot and it really hurt. Watching the videos that you make. made me to love myself and focus on myself. Thank you very much for making these videos.
    4
  4171. i love my life now that you've made this video <3 MWAH! you are an inspiration.
    4
  4172. Such a beautiful, profound video. Your content is truly a blessing ❤
    4
  4173. Nice video man, you should do more interviews!
    4
  4174. Oh yeah on the surface the world gets worse as time goes on, HOWEVER look deeper and you’ll find life hasn’t changed all that much even since the beginning. People still rely on goods and services, and human beings are still social creatures weather a person chooses that lifestyle or not. Take a couple day break from social media and you’ll see it.
    4
  4175. Cole, you've unlocked another level.
    4
  4176. Inspiring. Motivating. Thank you for giving me a new thing to incorporate into my productivity routine for June. :)
    4
  4177. You don’t really practice retention. Stop the cap. That’s why you haven’t really gained any muscle or seen any changes. You not fooling me. You making videos on this because it’s a trend. You not really doing it for real I can tell and you look the same. You doing it for VIEWS that’s it.
    4
  4178. Being vegan means trying my absolute best in a non-vegan world. I think the health aspect of veganism is good for getting people to go vegan but I don't think it's effective enough to get people to stay vegan. "Diets" are short term and "lifestyles" are long term
    4
  4179. Bro just described my life with that intro. Even down to the minute details, two conflicting voices in my head 😂
    4
  4180. Watching this while drinking a can of copium
    4
  4181. Great video! I agree with what you said about how he seems influenced by someone or something else. It seems to me he has always been on the fence about it. The fact that he only mentions it for health and not compassion for animals, makes it seem that way. Him speaking about how cruel the vegan community can be is understandable but we have to speak up for animals. He fails to mentioned how cruel the meat and dairy industry are, who funds them, who they fund, and how it’s focus is on money, not health. Being Vegan is Way more than health and if one doesn’t see it that way, they will probably fall off the wagon too. The vegan community just wants awareness from everyone so to have an influencer peace out on it, we feel let down. Especially when it doesn’t seem justifiable. It makes me worry if any followers he has that are vegan are going to question their veganism now. Thank you for sharing your thoughts!
    4
  4182. Hey Cole, Today I watched like at least 5-6 of your videos because I'm struggling with something personal, and I just want to say that I'm very grateful that you're on Youtube. =)
    4
  4183. maybe da weed addicted to me, jk i'm going to make it my goal to stop by august, made it a week thc free in may then I fell off again :/
    4
  4184. Hey cole i have been digging your vids since when i was in suphmore year in high school. Your videos have enabled me to properly understand female nature and how to properly improve one's life. Also i have been able to heal from my depression i had 4 years when me and my girlfriend brokeup. So i thanks cole for changing my life. Keep it up bro❤
    4
  4185. goat
    4
  4186. not first
    4
  4187. <3 Your videos are life changing!
    4
  4188. This is good. Thanks Cole
    4
  4189. neon genesis evangelion parasyte serial experiments lain
    4
  4190. Most real guy fr
    4
  4191. You can spend every living breath of your life studying whatever knowledge you want to, but you will never be able to catch up to the rate at which knowledge is created or the knowledge that already exists. By the time you die, compared to all that is possible to know, you will know nothing. The important thing in life is to do what you love and try to narrow your intellectual commitment to that you love. I have to remind myself of this when I get sucked into random, arbitrary wonders that are not relevant to my life or my interests. Some things are just better not knowing, and you don't have to know everything, so don't stress about passing up on knowledge.
    4
  4192. You did good champ! 108 days👏
    4
  4193. 0:38 Man this is why I love your channel omg 😂😂😂
    4
  4194. The fruits and veggies talking to you hahah
    4
  4195. Definitely need this!! This past week I duno what’s up!! Thank you!
    4
  4196. Hello :)
    4
  4197. You talk about the things which we really need to talk about more! Thank you 🙏
    4
  4198. What’s the problem with staying average forever ?
    4
  4199. I mean if it makes u feel better thats a pretty good reason even if technically it doesnt matter
    4
  4200. LARGE SURFACE Japanese Yams are actually so slept on, they’re like the perfect blend of white and sweet potatoes.
    4
  4201. You’re the best editor man, I am stoked that you’ve been so excited working together! Also glad you’ve never given up and grinding through the work/slow years, it’s a long haul for social media so way to stick with it man 🙌🏼🔥
    4
  4202. def one of the best self improvement yters crisp editing story telling and always sharing with us new cool topics !!
    4
  4203. why is nobody talking about how mighty this man's hairline is?
    4
  4204. Cole your videos have changed my life so much, thank you so much for doing what you're doing, God bless bro
    4
  4205. Bro, your videos are straight fire.
    4
  4206. Great advice as always Cole!
    4
  4207. Hey man love your attitude!
    4
  4208. Beans, rice, tofu, fruits, veggies, peanut butter, oatmeal, kombucha, B12 vitamins, and occasionally chips and ice cream. This is the diet I’ve found give me the best results. As a mixed martial arts competitor performance is everything to me. But I would personally never fuck with a raw diet or juice or water fasts or anything like that. Body needs calories for fuel.
    4
  4209. Cole, i love your channel! Never stop creating contents ❤️
    4
  4210. Cole, your videos have helped me a lot. Been going through a hard breakup past couple of months and I can honestly say thank you man. I was able to reflect on my life and saw it as it was. Whole a lot of untaped potential. I'm finally putting my life together they way I always wanted to but never had the courage to do it. Hope you are doing good. All the best man!
    4
  4211. Love your content man,keep making more videos.
    4
  4212. Chronicle is one of my favorite movies. It's curious, but nobody among my acquaintances saw this film.
    4
  4213. Alexis N. And judgment is bad is it? Since when? Oh wait... aren’t you judging me too? I don’t have a “club” by the way....
    4
  4214. Let's Goo🎉🎉
    4
  4215. Thanks for keeping me grounded man. Great video. Boutta go kill this workout and the rest of my life. Let's get this
    4
  4216.  @ColeHastings I agree. I don't blame women for not wanting to date a plus man, for the same reason why I don't blame men for the same thing. I think both men and women need to hit the gym and improve themselves, to meet their own standards they've set. The entitlement to the hot girl or hot guy, does fuel the gender wars to an extent. Another thing, too is the toxic gym girl video, is the common example that guys are citing as the reason why they are too scared to approach women
    4
  4217. Thank you Cole great video, needed that! Wish this stuff would have been available 10 years ago !
    4
  4218. Rather than "therapy" as an all-encompassing term I think men (people in general) need what they missed out on growing up. If you were missing love, you need a relationship. If you were missing a firm yet encouraging hand, you need a coach. If nobody ever listened to you, you need talk therapy. With self improvement the myth is that it will eventually grant you that thing you're missing. Love. Self-respect. Respect from others. Meaning and values. It can potentially but a lot of people don't know what they need, and so they end up chasing after the wrong things.
    4
  4219. Just the lesson i needed. Thank you ❤️
    4
  4220. Thanks for making this video dawg 💯
    4
  4221. I just discovered you yesterday and you have such a great personality and the quality of your videos are 10 outta 10, keep up the good work! I love seeing fellow vegans show how strong you can be living this lifestyle
    4
  4222. just the day when you uploaded I got struck with a huge jealousy attack just as it peaks as never before when I'm 20, awesome timing
    4
  4223. This video is so frustrating to me. I watched all the way to the end to see your characteristics of what you think true masculinity is. If you replace every time you said "he" with "she" each statement stays the same. So what is the point?
    4
  4224. The more skills you acquire the more money you would make. Sometimes learning new skills means helping others solving new problems which probably will put your intelligence to a test. Sometimes learning new skills will derive from a new hobby..Do not live a repetitive life because you will get stuck. Take calculated risks and evaluate the outcome. Rinse and repeat
    4
  4225. Ex and I broke up a month ago after over a year and a half. Related a lot to what you talked about in your second relationship. I've learned a lot about dating, but for now going to focus on being who I want to be. Life's a game and I'm trying to win
    4
  4226. This was such a beautiful video ❤
    4
  4227. Just here to help the algorithm, and get some knowledge gains!
    4
  4228. Just came across this channel and…. I really like what I see. I just experienced a breakup and realized I needed self-love/confidence and out of a lot of channels I see regarding helping oneself, yours resonates with me. Not only do you identify issues in society, and if we fall victim to them, you also bring solutions to change the mindset with that issue. After seeing two videos, I already subscribed. Keep up the good work my man. Cheers 🥂
    4
  4229. I have come to this conclusion recently as well. I have shifted my focus to building relationships for the past few months now. I have little to show so far, but it will be a long journey and I never give up.
    4
  4230. Yes Cole, this feels like the video production has stepped uppp. And it's still all self shot. It's defintely showing my silly mind , that shooting alone can look great and story telling is great. I mean. Great advert 👊👊 couldnt have done it better, fair play. 💥 Edit : just realised you had help here from a videographer 😭😂 still. Great ad.
    4
  4231. Some people are very susceptible to cults of personality. we might learn our lesson after shelling out entirely too much money and expecting results, or we might not.
    4
  4232. You’re right about social media being a mirror and your ending message really hit hard for me.
    4
  4233. Cole has been using his cognitive science degree these days
    4
  4234. Wasn't your hussle and grind nessesary to get your level of dicipline though?
    4
  4235. These vlog/workout vids are fire
    4
  4236. Your "hello everybody" was on point
    4
  4237. You said you spent WEEKS going from carnivore to vegan?? I was vegetarian for 4.5 years before going vegan. I spent 1 month transitioning between the two and that was difficult.
    4
  4238. Starting my first bulk on vegan diet now, so binging your videos has been very informative!
    4
  4239. I deleted Twitter about a year back. I really didn’t post and all it was doing was encouraging negativity. Nothing good was coming from me viewing Twitter. Get off the couch and go exercise people. it really works!!
    4
  4240. Ur looking like a beast in the thumbnail keep going 🔥🔥🔥🔥👍
    4
  4241. Well, when i smoke weed (4-5 hits) im way more social, i can talk nonstop superfast without thinking about what i have to say, i dont second guess what i said after i said it and i generally give no fuck. But i just recently discovered this, before i always just got so high that i went absolutely crazy (i smoke about once every 1-2 months because i dont have my own weed) also i react very sensitive to it. Once i smoked so much that after the main high on the coming down phase i had optics when i closed my eyes, so many different beautiful patterns changing so organically and fast into eachother. a kaleidoscope was nothing in comparison to that. (Although it was the second i git really high so mabye me not having tolerance + reacting sensitive to it caused this...) Now im only gonna a few ones and get high as normal people would. And only rarely get THAT high. Because both are fun.
    4
  4242. The video I never knew I needed
    4
  4243. Definitely one of the best story-tellers on Youtube
    4
  4244. Glad you’re here! Good luck in Austin 😄
    4
  4245. could you post workouts or more stuff focused around exercise?
    4
  4246. I’m a SIMP S — I have I — No friends M — Please send P — Help
    4
  4247. Camera work was next level in this one 👌 good stuff my man
    4
  4248. This is hands down the video I needed for some inspiration/ motivation. I appreciate your moving words Cole, keep up the fantastic work! 😀
    4
  4249. Cole, I find your channel very useful, insightful, helpful, and a good voice for young men. Not even that, but as a woman, a lot of your videos have spoken to me. You just got a new sub.
    4
  4250. You’ve helped me so Much so thank you man 🙏🏽 Love you 😉
    4
  4251. ur amazing thank you
    4
  4252. Psychedelics are not for everyone....For me the effect was with me over a year....And the thing is I felt like that i am the most weak person and felt so disconnected with the world....It fucked my self esteem....Scary creatures started appearing near to me.....I think that i made a mistake by doing psychedelics in a sealed room....I dont know why....But this was my experience
    4
  4253. I love you man, you saved my life !!! 🙏🏻🙏🏻🙏🏻
    4
  4254. Moral of the story: Do not label the events. They are neither good or bad. It’s our own expectations which make us perceive them either good or bad. Our attachment to an outcome leads to frustration.
    4
  4255. Great take Cole. I wasn’t a fan of those videos where people encourage guys to not date in their 20s. Your 20s is a great time to learn and grow from relationships. Don’t sit around and wait to start those experiences in your 30s.
    4
  4256. Common Cole W
    4
  4257. I love seeing the notification go off and it's Cole Hastings. Already know I'm gonna love the vid :)
    4
  4258. Always a good day when Cole uploads a video 😎
    4
  4259. To be fair, there are a lot of reasons to idolize guts.
    4
  4260. Your ability to create stories to present your messages is amazing. As someone who has started writing mysel, there is a lot to learn from you
    4
  4261. I’ve been struggling with this exact issue and with deleting and reinstalling social media’s in general. I used to be able to delete it and not reinstall it for a long time but now with being isolated from people it’s become so much harder. The points you put in this video have given me a lot of motivation to delete and never go back, as well as to start meditating more frequently. I love your content brother. I hope u blow up u deserve it.
    4
  4262. It was Skittles who came up with taste the rainbow 🌈 😂
    4
  4263. I'm not fully vegan. But I only eat meat twice a month and try to limit animal products as much as possible. Whenever I met other vegans and we got to talking, they would look at me with disdain and say things like "how can you consume the products of murder/ do you have no feelings" . So I have stopped going to vegan places and associating with vegan people altogether. Its not just me. I have heard other people who have tried to reduce meat faced same experiences. Most vegans have an all or nothing cult mentality and it's unhealthy and immature. It's nice you are so rational and pragmatic about it.
    4
  4264. Ive been on the self improvement train on and off for the past few years. You helped me refocus my energy. Seeing a fellow young man talk about ideas that resonate me is so powerful. Thank you, I genuinely appreciate you
    4
  4265. Let's goo cole congratulations also your almost at 3k!
    4
  4266.  @pozoc9127  Thanks! I actually put my Social Media & Digital Certificate on hold and am taking courses on Nutrition and Mental health this academic year so, I can try and get back to normal.
    4
  4267. People don't seem to understand that plants do have amino acids and therefore protein. Protein is easy to get from plants if you know what to eat.
    4
  4268. The struggle is real haha! I'm still using the demo version of Final Cut, then resetting the timer lol
    4
  4269. Brother literally reads my mind with every video idea he does
    4
  4270. This was so good. I can't wait for part 2!
    4
  4271. Third Option: We're all a bunch of weird mfs in our own way, which makes weird normal
    4
  4272. What a beautiful video.
    4
  4273. Cole is like the big brother I never had
    4
  4274. Hope you’re doing good man‼️
    4
  4275. Awesome video as always. I do believe and feel the creative void. Keep going with these great contents, hugs from Brazil 🇧🇷
    4
  4276.  @ColeHastings  im not suprised i can smell you through the screen
    4
  4277. love your videos as usual....lots of love and best wishes
    4
  4278. I always put my phone away, and then a focused music and then I go at it 45 minutes, then a 15 minute brake :) And during that brake I am free to do whatever, and then put the phone back again :) And this is when I am editing a video :)
    4
  4279. happy new year friend, you made this year better for me.
    4
  4280. first (i love watching your videos Cole)😁
    4
  4281. Ur vids have helped me continue to defeat social anxiety and get better at socializing, thank you man, keep going, keep moving foward
    4
  4282. FIRST COMMENT. By the way I will buy your self mastery course
    4
  4283. Hi
    4
  4284. Hi Cole! I love your videos. Thank you for motivating me to start my own YouTube account.
    4
  4285. Legumes, all kinds.
    4
  4286. I got out of my comfort zone just by watching😆😅🤣
    4
  4287. So bizarre that Sam "Wheat"ly Waffles peaced out of the LooksMaxx world of YT and the internet in general because his parents found out that he was a subject in an article about this kind of content. I wish him luck in his mental recovery and work out his issues IRL because this all sounds like people pushing their own insecurities over their looks to their viewers...
    4
  4288. Skeedop has been around for a really long time. I'm surprised people haven't heard of it before. It's been life changing for me personally.
    4
  4289. 👌
    4
  4290. don't cope. Get mad. Be stroppy. State your displeasure and why its bad. Don't just put up with nonsense. Be like the angry old man queueing in the supermarket. You are not a zen buddhist monk, you are a zoomer of some kind who fears confrontation.
    4
  4291. You are the best and most genuine Guy on this platform, at least in this genre. Keep up the grind and soon ur the biggest in this community!!!
    4
  4292. That new PC gonna keep you consistent even more glad to see the uploads often
    4
  4293. Thank you for this video. I needed this from all the emotional & mental neglect I had experienced from my family in the past..even now. Thank you. 🙂🙌
    4
  4294. I needed this, at this exact moment, you just unlocked something within me
    4
  4295. I have a thought. Ypur standards for masculinity—aren't those just standards for being a good adult? Aren't those good traits we should look for in women and non binary people as well?
    4
  4296. Your editing is on point congrats Cole fantastic video How long does it take like this video to be edited?
    4
  4297. loved this! I learned quite a lot! I’m thinking of trying cold showers out 🧐
    4
  4298. I definitely want to try this. Though I am struggling to get people to want to talk to me more or even check in once a week but I do the same since I want to treat people the way I want to be treated. Any advice on this?
    4
  4299. You the man Cole, thanks for what you do
    4
  4300. Subscribed when you mentioned Money Master the Game. I invest and I’ve been recommended to read that book a few times. Also living below my means is a must right now. Our future selves will thank us for it.Super valuable info. Peace ✌️
    4
  4301. 200 % agree with you keep voicing for voiceless #Proudvegan from India
    4
  4302. Earthlings *👍🏼
    4
  4303. Start my first new job tomorrow since my self improvement journey began a few months ago, went from 18 an hour to 26. Really nervous but I’m gonna do my best
    4
  4304. SKEEEEDOP! 💦
    4
  4305. You’re making a new book? That sounds great!
    4
  4306. Congrats on 100K bro!!
    4
  4307. It took me 25 years to realise why I've had such a poor self image and why it took me so long to accept myself. It's crazy to realize how much our childhood determines our core beliefs and choices we take in our adult live. I only realized this quite recently. The fact that I've gotten it all wrong. Because self-worth and self love are things that should primarily come from within instead of the external world. I wasted so much of my time, health and energy on people pleasing just to feel accepted. Stepping out of that behaviour was a major step but I'm really grateful for the process. These videos really help shed a light on some pretty difficult topics. Thank you for making them. Wishing everyone best of luck with their personal journey.
    4
  4308. I don't care what you think of me. But I also treat people equally and respectfully. I'm not selfish or selfless. There is a handful of people that are always there for me and I'm liked by majority of people I meet.
    4
  4309. next full day of eating should be fully raw but can be done any way you want. you dont have to follow any specific raw vegan youtuber
    4
  4310. Wow, I had high expectations and I'm stunned. This was so much better than I could imagine. You inspired me, Cole. Hope to see more short-films from you in the future.
    4
  4311. you are a living W my man
    4
  4312. dammmm today is 365 day sober for me too congratulation bro !!! sober for life
    4
  4313. Komi san might need to watch this
    4
  4314. Thanks
    4
  4315. So intuition is something we have to train with experience.
    4
  4316. Great video! Totally agree with you.. I feel like so many people today focus on how many “friends” they have or how popular they are but aren’t cognizant of how much/little those people actually better their life :/
    4
  4317. Soy boy
    4
  4318. Solid points. I got really good at this stuff being a server and bartender. I can talk to basically anyone now. It’s of course way easier when I have the shield of being at my job.
    4
  4319. I know many who this applies too- including myself!
    4
  4320. Man, i'm on youtube in the category of personal development and others for about half a year. I started of course with the red pill. I tried these tips in imaginary practical situations that were enough for me to understand that I just make myself insecure and agitated if it happens in a real date. I gave up the red pill and moved on to other youtube channels today, including this one, which made me understand a lot. Until I discovered them, I felt that this personal development thing was not for me, but I am grateful that I continued and found these wonderful channels. All the best!
    4
  4321. hi
    4
  4322. What a cool perspective love it bro so refreshing
    4
  4323. This literally Me 😂
    4
  4324. Hey Cole I know this is unrelated to the video but I’ve been rereading berserk and I wonder if you have any plans to make a video regarding the philosophy of guts and berserk as a whole
    4
  4325. The output of quality uploads has been just plain impressive, hats off to you Cole Hastings
    4
  4326. Dude, did you come up with that story yourself?! That was a wonderful story and one I've thought about on my own.
    4
  4327. Great vid thanks for being real and explaining why you changed/stayed and shouting out the animals
    4
  4328. It's natural to want to NOT be lonely! You're a great guy, you should just focus on you. I have no doubt you'll find the right girl. In the meantime, have fun with the "wrong" girls! LOL
    4
  4329. bro just dosent understand the alpha sigma gambling grind set NEVER GIVE UP
    4
  4330. oh no i just noticed that you have uploaded this video right now ,lol
    4
  4331. Hit a like if you think that one piece is the best anime of all time
    4
  4332. You’re my fav self-help creator on here. So down to earth, unpretentious, and real. Would love to meet u one day!
    4
  4333. I can concur. I consider most of my trauma to be minor and treatable, as long as I have the opportunity to “heal” as in avoid being retraumatized by specifically identified unpleasant repetitive experiences. As a woman with ADHD the amount of times I’ve been made to feel stupid and wrong as if I stepped out of my place or made an irreversible mistake are in-numerous, resulting in what many are now labeling “Borderline Personality disorder” which from my understanding is the result of repetitive trauma often times due to having a learning disability or difference that was not accommodated or properly treated, in many cases a person was shamed or ridiculed for behaving in a certain manner that is unacceptable by the majority of “civilized” society and made to feel unworthy of love or compassion because of it. While some behavior is inadmissible, we do have to take into account the factor of nurture and nature involved with the creating and conditioning of a human being. There are varying degrees of acceptable norms and expectations of responsibility when it comes to becoming a parent to a child which we’re not all on the same page with globally or even locally. For example I just watched a clip of Zendaya looking horrified as a minor asked her at a press conference what it was like as an actress going from Disney to Euphoria. Anyway. Trauma is real, it can set you up for many misconceptions of what it is to be a human in the world and will effect your self esteem and willingness to take risks and trust people openly in the future. It can be like a virus, once someone is traumatized they are likely to traumatize someone else unwittingly. I encourage you to look into Early Childhood development and Infant and Toddler development. There are some really great studies done by Magda Gerber, of the child parent attachment and discipline, ideal socialization model etc., and I think it could benefit really anyone who has the interest and capacity to learn more about human psychology and biology.
    4
  4334. You got some balls uploading this. respect buddy
    4
  4335. As a current mental health therapist and a fellow gym bro. I find this video incredibly refreshing. I’ve seen other YouTubers discuss the “third place” but you’re the first to include the gym bro’s experience. Having balance is key; after the work and the gym I recommend people put themselves in in depth social situations at least 2 to 3 times a week. Even if it’s on the weekends.
    4
  4336. 🦅🦅🦅
    4
  4337. Its tough though when you move to a new city away from close friends
    4
  4338. Fantastic video Cole! This is one of your best in a while. Everything you said is completely applicable and relevant! The pause is such a narrow window of time, but locating it and acting accordingly really is a skill onto itself, so thank you for sharing this!
    4
  4339. Great perspective shift to consider. Thanks Cole!!
    4
  4340. dude , this again , why is it that you always predict whats happening to me , how is it that all videos always align to what happens in my present time and at the present moment i think of them you appear with a video that explains it at my face , you are god arent you , i bet you truly are working with the illuminaty and you can see everything that happens on the world , no way you could know how i feel every single time
    4
  4341. On the spectrum part @13:50, it would be better to not use gray, but the whole color spectrum. A friend of mine said to me: "My world isn't black or white. And not gray either. I prefer to see the whole colorspectrum"
    4
  4342. Hey Cole. I've been watching you for a month now and I went all of the way back to your first video to see just how much you have grown. You are inspirational. You are silly at times but you seem genuine in a world full of fear of showing our true selves. I look forward to a response from you while I have the chance and before you get so big as a channel that it will be nearly impossible to respond to your following. Keep up the good work Cole. I think you've reached 2000 more subscriber since I started watching you last month if I am correct
    4
  4343. I would also add to this to change the "I can't" to "How can/could I?" our minds are made to solve problems so this change of focus will help you achieve what you want
    4
  4344. Feel like you are describing my current situation, like you are talking to me. I think it will give me a final push to start uploading. Thanks Cole
    4
  4345. RuneScape AND Skyrim…?! Subscribed :)
    4
  4346. Congratulations, I’m really happy for you!
    4
  4347.  @ColeHastings  I’m really happy for you, it’s amazing to see how you’ve found a second chance at something once thought impossible. For me—what’s behind me is beyond saving—but I’m learning that moving forward is what matters most. I appreciate you sharing your story.
    4
  4348. You and Jordan green should collaborate
    4
  4349. I try telling ppl this, the info is out there and so is the stigma unfortunately.
    4
  4350. Its actually crazy what pmo does to your brain. I had the same problem and once I stopped watching p*rn everything got better
    4
  4351. hey cole i just found ur channel recently and its been helping me a LOT. im a bit older than you, i used to feel super productive and good when i was ur age, but then i fell into a slump for a few years, but now im getting out of it again. Ive actually been listening to ur videos in headphones, not watching them--- u could proibably make a good podcast. keep up the good work! i have so much respect for anyone who pursues what they love, NOTHING else matters!
    4
  4352. I love the cinematic intro, would love to see a full movie by you 🎥
    4
  4353. Our boy is looking SWOLE!
    4
  4354. Glad you're doing videos like these, super helpful! 💪
    4
  4355. Happy New Year, Cole!
    4
  4356. This is very helpful. Always great to hear the same message in different ways because one will evidently click more than the others.
    4
  4357. message of the video, no matter what is your gender, try to become a better human on the long term, THIS IS REALLY inspiring thank you cole =D !
    4
  4358. Perfect time for a cole video, keep it up brother! 👍👍
    4
  4359. Very good video, fell for looksmaxing myself for months. Glad i was out of it by the time my little brother started getting into his looks and fitness. Trying to be the older brother i wish i had.
    4
  4360. But what if you're 28 and never had a relationship even then what?
    4
  4361. thumbnail would have ben better without the middefinger since the finger shows you kinda still care lol
    4
  4362. What’s a good ratio to have with simple carb and complex carbs. About half or so are simple carbs mostly white rice. Should I try to eat more complex carbs? I started eating more simple carbs to get in more calories through out the day. Anyways awesome video
    4
  4363. My man is a psychic. Cole, you always publish videos right when I need them. 💕
    4
  4364. Did a high school senior health project on Psilocybin and was so intrigued by it that it peaked my wanting to experience them. It has been 6 years since I have graduated high school with not having done them yet but still interested in experiencing these psychedelics.
    4
  4365. Are you a decent person? You deserve love then. Do you feel you don’t deserve love because you are an amputee? If this is the case, you may have a prosthetic leg but what really matters is if you have a heart and a soul. I’m telling you that many girls would not be turned off by this or you. I wish you well. I hope that you find a way to be happy in yourself. You deserve to be.
    4
  4366. you genuinely have some of the most meaningful content on this platform. 💙
    4
  4367.  @ColeHastings  that's so kind of you to say thank you Cole <3
    4
  4368. This is probably one of my favourite vids yet Cole, really well put together.
    4
  4369. Cole: "Why isn't this video getting as many views as usual?" "Okay first change title!" "Hmm somehow still not, okay i also have to change the thumbnail!" :D
    4
  4370. This was a well made video, def insightful and helped me understand a few more things about life
    4
  4371. Dang
    4
  4372. Hey Cole, I honesty think anyone who has social issues be it cues, charisma, whatever almost certainly has some form of autism. And they watch self improvement videos all the time but can never succeed socially, in dating, and wonder why their peers, if any, just crush everything with ease and have never even had to watch a youtube video or anything like that. I am autistic myself and it's hard to explain in detail but please please consider this possibility. Thank you.
    4
  4373. -New Cole H video -Bowl of Baked Beans -Blanket -Dim Lighting name a cozier feel, Bros
    4
  4374. Look into secular Buddhism. It’s a simple philosophy on how to overcome suffering in ones life.
    4
  4375. As a person from Germany, yes the language is very good at explaining and describing. We call it "The language of poets and thinkers"
    4
  4376. I stumbled upon your Channel today and honestly man it's nice knowing that somebody out there has a very similar mindset. I've been really unproductive watching your stuff. But the genuine openness and vulnerability that you displaying your videos as well as the subjects you talk about and how important they are to talk about in our modern society makes for very engaging content
    4
  4377. The title is crazy good, hopefully this blows up. Ps: The Shaman Prince guy, What an absolute legend.
    4
  4378. This felt like one of the best videos you made. Btw all my showers are cold.
    4
  4379. I want more of this type of content pls
    4
  4380. First
    4
  4381. So glad this video was made. Takes such as this need to be heard more. Loved the video man
    4
  4382. Just rode my motorcyle and I'm now juicing my fruits and veggies. #aloneperson going to study in a few hours.
    4
  4383. anyone know who wrote this comment?
    4
  4384. Class video lad
    4
  4385. I HATE the fact that these videos don't have x10 more views
    4
  4386. Bro you are a inspiration can you recommend tips for growing on YouTube? Have a good day
    4
  4387. Honestly, I love this guy. Proud to be a subscriber for years on end!
    4
  4388. 24 yo virgin. I've been so much more content/less stressed ever since I stopped pressuring myself to pursue women and have sex as soon as possible; I should've listened to myself when I felt creepy doing all that shit. Abstaining from hardcore porn has been a big help as well. It's much easier now to talk to and connect with women.
    4
  4389. Need a little help on how to start and go about this 2 day fast
    4
  4390. Thumbnail = dont flex -> flex. Science 👍
    4
  4391. This seems like the most chaotic thing ever
    4
  4392. Hey Cole, recent subscriber here. Been doing nofap on and off for a year now, last year I reached 60 days and there was a noticeable difference. I'm at 32 days now while smoking weed daily, do you think weed hinders the amount of energy that nofap develops? I'd love to hear your thoughts on nofap and weed consumption. Keep up the great work, your channel will be big soon!
    4
  4393. Now it's 1.3k after that it will be 1.3m subscriber hell yeah. Keep going buddy
    4
  4394. Thank you man!! These meal videos are my favorite on this channel? I know you have said in the past that tofu doesn’t increase estrogen levels, but I have recently researched it and found that the majority of articles say that it does. Where did you find that it doesn’t?
    4
  4395. This video was very helpful, I feel relieved and suddenly my mindset switched, cause I realized I was that guy in the video, I was scared to end up as a bum and not pay my mom back for everything she's has done for me, but tbh self-improvement made me more miserable and lonely, It's been years but it's time I just have fun doing what I love even if it is scary sometimes, thank you very much for this dope video
    4
  4396. I love how understanding I am when I listen to these videos keep up the progress 👍👍👍👍
    4
  4397. Bro this content is so good. I pray that people watch this whole thing and really take it in without taking it personally. People like Cole have your best interest in mind people!
    4
  4398. The philosophical genius said " Just watch the video and stop spamming comments" - Kant
    4
  4399. @ColeHastings  appreciate you, Cole. Keep up the great content 👊🏼
    4
  4400. I'm Spider-man.
    4
  4401. 😆😆😂😂🤣🤣😭😭😭... I was looking for a video about this. I got weight gain over the years once I started eating so much meat. Protein hype. I lowered my protein and I have been losing weight again.
    4
  4402. Great video
    4
  4403. “Sorry, you all look the same to me…”
    4
  4404. Ur accent is so cool and so understandable
    4
  4405. Cole Hastings Brian Turner 10,000 calorie vegan chipotle challenge 👿
    4
  4406. Simmnet nutrition 👌🏽
    4
  4407. Hey dude this video looks real professional. Good work mate😁
    4
  4408. If you're really smart, you'd strategize a masterplan that succeeds in friends.
    4
  4409. Keep up the good work, thanks for your videos Cole
    4
  4410. No hate but when yall watch these videos u become too self aware. Get off youtube and go live life
    4
  4411. At this viewing there is one thumbs 👎🏻😳 Really people???
    4
  4412. This video is insane, love it
    4
  4413. This is beautiful
    4
  4414. Cole Hastings back at it w another vid. 🙏🙏
    4
  4415. “It does not matter how slowly you go as long as you do not stop.” - Confucius
    4
  4416. Cole, doll, love your stuff, but you need an SPF of 30 in order to block the UVA (aging) rays (I’m an aesthetician) 😘
    4
  4417. The happiest time in my life I had very little freedom.
    4
  4418. I’ve been needing something like this
    4
  4419. I can relate to u so much love this channel man. Now that I got my mind and body right I’m chasing that financial freedom too 💪🥖
    4
  4420. Doing pistol squats at 200+ pounds is impressive dude.
    4
  4421. Nice video buddy #freepalestine🇵🇸🇵🇸
    4
  4422. Really well done man. Made me realize I rush more often that I realize
    4
  4423. been here since like 30k subs I'm not going anywhere, love from England!!
    4
  4424. love you bro
    4
  4425. I support you bro, one thing I never understood amongst the no fap community is they preach this message of no fap helping you focusing on just you and helping you realize you don’t need girls and sex to make you happy, but then the same people will make a vid about a “female attraction story”. To me it just seems like they’re contradicting themselves and really just doing no fap because they think it will make them more attractive to females, and the only reason you’d want that is to have sex with said females so it just seems like a pointless loop to me.
    4
  4426. Dat thumbnail bro! You're looking massive and phenomenal! Respect! Awesome video, this is great!
    4
  4427. Didn't time block pooping time... beginner mistake
    4
  4428. I'm not that into weightlifting, so right now HIIT is my main form of exercise! I also incorporate boxing sessions to avoid losing all of my training and endurance while quarantined
    4
  4429. No offense, ive seen plenty of bad handwritings including mine, and yours...is something....lol. Anyhow epic video man!
    4
  4430. One of my key recent realizations for why I haven’t felt motivated to post on my IG page is because my why has changed/evolved. Great video and advice Cole. You’re an inspiration!
    4
  4431. Cost is literally the WORST reason lol I've saved thousands
    4
  4432. Haha 😂😂 soo good dude I loved it
    4
  4433. Cole, I have been watching your channel for a number of months. I am 21 and currently in community college -attempting to figure out what I want to study and do for the rest of my life. As others in the comments have said THIS FILM STRUCK A CHORD WITH ME. I wouldn’t say my greatest fear has been “being successful”, but rather looking like a fool in putting in the work to improve myself. Although valid, I’m getting to a point where I am fed up with living in fear about what others think. I realize I am going to make mistakes, I may feel embarrassed, frustrated, etc. -Alright, push on, keep going. As the film title says, nobody is stopping you, but yourself. “I would rather die of thirst than drink from the cup of mediocrity.” - Stella Artois I thoroughly enjoyed watching this! 🙌 Can’t wait to see what you do next Cole.
    4
  4434. Here before the ‘first’ comments
    4
  4435. 4:12 that projector is holding on for dear life, save him please
    4
  4436. ❤️
    4
  4437. I loved it, but one thing. You can say to look atractive to any sex or to people, bc not everyone is straight, u know what i mean? (ssry my english) But it was awesome :3
    4
  4438. Finding meaning in an absurd reality with creativity and curiosity - nice
    4
  4439. This is SO TRUE brother!!! Great video man!!
    4
  4440. Haha I totally get it on the wiggles. I love Alan Watts. This video made me smile, cuz I can totally relate!!! 😄 I feel the same when I see water and nature! Gives me so much life
    4
  4441. My boy is almost at half a million 🔥 congrats in advance!
    4
  4442. Do vlogs more.
    4
  4443. ❤️
    4
  4444. "The First Generation With No Purpose." Lemme bring out the tiniest violin.
    4
  4445. Hey man I hope you read this, this is all stuff I already know, but when you’re reminded of it, it helps you, thank you so much when you’re trying to quit 😊
    4
  4446. i just want to say thank u, cole. for this video
    4
  4447. Hey you said that u speak from your experience about different apps than adobe for editing, so what do you use rn? Can you share a little bit?
    4
  4448. Yo
    4
  4449. No views after one minute... bro fell off
    4
  4450. Dude you’re a great creator. This video was crafted really well. Thank you for your work.
    4
  4451. ❤️
    4
  4452. Idk what it is, but I like these videos 😂😂
    4
  4453. got recomended a “small” channel. bless you bro. im starting off for the past 4 months been uploading weekly and ive gained a solid fan base!
    4
  4454. Say no to drugs
    4
  4455. No way you just got sponsored by Opr congrats brotha! That's a huge win you got 500k with in the next months and if not sooner 1 mill to come keep up the good work! Some advice would be get some of your friends in Austen and go out filiming workouts or something maybe film ik you just went to NYC but Switching things up and thowing in a vlog once every month or two might be a good idea or talk about a book hell a documentry might even be a good idea. You have a great personalitly try to reach a larger audience besides self-improvement
    4
  4456. Needed this guidance ! Looking forward to hearing/seeing the rest of this series 🤗 Now off to be spontaneous ! haha 😄
    4
  4457. Good job with the edits bro 💪🏽💪🏽
    4
  4458. Never have I ever been this fast. 5 second since upload.
    4
  4459. Sounds a lot like being in denial . idk Abraham but he should reword that quote
    4
  4460. Hey Cole, that’s pretty extreme! Are you sure it’s 20lbs of muscle? Not 20lbs of total weight gain? I added 22lbs in my first bulk, over a longer period than you though. I was eating 6000 calories per day and with hindsight it was too much, I got fat! At a guess, maybe 10lbs of muscle and 12lbs of fat. Just finishing up a cut to get rid of those fat lbs!!!! It’s coming off nicely though, I’ll post a YouTube video soon to talk about my cutting progress. Great video mate 👍
    4
  4461. “These chocolate bars are vegan” walks away “Hey I’m vegan”😂😂😂😂😂😂😂
    4
  4462. the only thing missing here are the oral steroids he took haha
    4
  4463. Nails?
    4
  4464. :’) that’s me shedding a tear bc you’ve reached almost double your sub goal before the end of the year
    4
  4465. Yes! That end is so true. Altering your mindset is really important. Thanks for the great advice
    4
  4466. You also go against the grain of a lot of self improvement conventional wisdom that I really appreciate
    4
  4467. Awesome video. Really relaxed me to the core👍🏻
    4
  4468. Damn mate. You have very inspiring videos. It's always nice to hear your point of view on things that also bother me. And I also try to learn English from your videos))
    4
  4469. Cole with the fresh cut
    4
  4470. I just realized that I haven't watched many of your older videos, will binge watch them alter :D
    4
  4471. Just wanted to say the latest thumbnail + title combo (tragedy one) has been the best of all iterations so far 👍🏽
    4
  4472. This make a lot of sense
    4
  4473. your editing is so good bro :)
    4
  4474.  @ColeHastings  yeah but those people r little bit off. No reaction no fun. 😕.
    4
  4475. Do you study computer science?
    4
  4476. everyone in my country loves cold shower xd
    4
  4477. good video like every time
    4
  4478. Brother you should be a movie director what the helll
    4
  4479. at 2:50 what you said is exactly what our religion asks you to do. It's shameful that people do mockery of our religion but it's what we provide is what they are all longing. Read bhagwath geeta to get answers to your every question. It's more of a philosophical book btw. just exclude all the godly stuff if you are an aethiest.
    4
  4480. Another way you can do this is to write your important frameworks in the notes app in your phone and then read them upon waking up and before sleeping,before you know it,they will become automatic thought processes !
    4
  4481. Such a great video just made it to the end! Alsmot the editing was good also.
    4
  4482. This gotta be good 💯
    4
  4483. let's gooooo
    4
  4484. the intro is pretty funny, very sympathetic, I like it! thank you for putting out great content regularly, keep going! :)
    4
  4485. That home workout is tough g, really need to open the gyms like shit nobody should have to do a backpack row🤣
    4
  4486. #2! Index funds were a great bet this year.
    4
  4487. I actually wanted to write something like “what kind of beta content is this”, until 3:00💀💀💀💀💀💀💀💀hahahah so funny, love you man
    4
  4488. ur channel is going to blow up big time man good job on the videos!!!!
    4
  4489. Woah im early Thank you for continuing to post self help content, you are doing great work! keep it up!
    4
  4490. Coal you have improved a lot. This is amazing
    4
  4491. Your content is inspirational! Thanks so much for sharing! :) Thanks for smashing the myths about vegan bodybuilding! You! Are! Killing! It!
    4
  4492. Im questioning this for the past 2 yrs, lets get it
    4
  4493.  @paulbenish  he cut the word ‘porn’ bc the algorithm can demonitize
    4
  4494. Some dude with white beard😂😂😂😂😂😂😂
    4
  4495.  @ColeHastings  dunno if youtube deleted my comment but i saved up chore money then invest in bitcoin in 2019 when it was cheap and i was in middle school at the time, then in highschool my parents gave me free rein of a budget for trading i got every month esp during covid it was buy buy buy, i ended up droppping out though due to mental health reasons and not being able to attend, learned alot of how it worked due to being a heavy warframe player
    4
  4496. 14:30 Funny that you mention that this is a problem with short-form video. I personally believe this is all video content: if I had a nickel for every comment posted to a news video, commentary, analysis, video essay, or whatever, that is literally just using the video title/thumbnail as a jump-off point for bait, preconceived notions, the first thing that popped into their head, or other algorithmically-prioritized sludge, I'd have enough in savings, assets, stocks, bonds, and liabilities to perhaps afford a carton, maybe 2 cartons of eggs in this economy. How many times have you seen a reply of 'this was literally addressed in the video' under those comments? I suppose I haven't seen the rest of the video too lol, so maybe I can't comment either!
    4
  4497. Thank you for constantly posting and engaging, you are some of the glue that keeps people going daily.
    4
  4498. Who else listens to these vids while playing Fortnite?
    4
  4499. I have never seen the appeal of throwing up, doing things you will regret later and feel horrible the next day. Alcohol is a drug, just because it's legal and normalized doesn't mean it's not a drug. Also I'm a girl and the risks are higher...
    4
  4500. First god damnit
    4
  4501. I'll be watching this after class
    4
  4502. Let's go, another amazing video cole
    4
  4503. Life is crazy to be honest but we gotta be in the moment the present moment. Reguardless of social class, ethnicity, whoever you are we all die at a certain point
    4
  4504. Already feel like this will be the best one yet.
    4
  4505. That last minute was super inspiring, motivating and consciousness-sparking. Thank you for all u do!!
    4
  4506. Nah dude, nothing wrong about learning game. As man we are task with figuring this stuff out and some people aren't in healthy environments to learn naturally. It's just how it is
    4
  4507. you are definitely the most sensible self-help channel I’ve ever seen. congratulations man ✌️
    4
  4508. @Cole Hastings first of all I really enjoyed the video and even as a woman I love watching your stuff I know it’s based around men but it’s still very beneficial for us women too. Second though you did forget to put the playlist at the end of the video.
    4
  4509. Jon Venus trolled everyone.
    4
  4510. Love these style vids bro! Top work
    4
  4511. When I learned saturated fat from animals was the number one contributor to heart disease and stroke I was done with meat and dairy. Great video!
    4
  4512. Just in time...
    4
  4513. First yeah
    4
  4514. Great thoughts bro! Blessings! 🙏🏼
    4
  4515. Built by tofu! Another great vid
    4
  4516. Self care and rest is key!!! Preach bro!
    4
  4517. You're gen Z. Delusional, but cope.
    4
  4518. Thats not a good thing. Being a grump is a terribly miserable way to live. I dont think that what the video is about. You shouldnt keep negative traits, you should dispose if them and fix yourself.
    4
  4519. It's kinda strange, more I think about my true (dark) side, happier I become. Maybe ignoring your evil thoughts isn't a good idea.
    4
  4520. Sup Cole, just found out about you and your channel is awesome! I loved your video on college and your experience :))
    4
  4521. Love this video man, don’t usually comment or subscribe but you got me with this one. Respect.
    4
  4522. Do Vegan Gainz or Brian Turner next!
    4
  4523. I want to learn more about myself I watch some of your videos for advice or since I enjoy watching your videos and other YouTubers I am sub to even tho if they are strangers but It helps me feel less lonely
    4
  4524. You have an awesome channel and deserve more subs! Great topic regarding how the pandemic stunted the communication skills of many.
    4
  4525. Im gonna watch all of your video 1by1
    3
  4526. It seems you have a shallow understanding of what MGTOW is. Which is understandable because the most vocal men in the group are usually going through the “red pill rage” stage. And these would be the newer guys. As a member who is also critical of the movement at the same time, I do agree with you with your statement of, “they’re not willing to adapt...” but at the same time; soul ties are real, pair bonding is real, hypergamy is real, and the divorce rulings ruin men’s lives. And while I could write a 10 page paper on how feminism is bad, it essentially has amplified the reckless side of female nature, changed laws in favor of women, and made it so that men no longer have any power in a marriage. So men who are in this movement look at it and say, “it’s not worth the risk; financially, emotionally, spiritually, reputationally, and physically.” The divorce rate is around 70% knowing the failure rate is that high, the logical thing is to not play that game. Especially if “winning” just has you in a sexless marriage or your partner cheats on you but you won’t divorce because of the kids. High risk, marginal reward. Do I hate women? No. Most men who go through the 5 stages of red pill grief (same as the normal 5 stages, just after “taking the red pill”) come out of it not hating women. We accept what they are and understand what feminism has done to them, and then avoid them. Some pump and dump as many as they can, others like me go monk mode. I believe a healthy lifestyle would be to go monk for 6-12 months, focusing on yourself and improving your life and then go about dating for a minute. I think the YouTube channels, Alexander Grace and Sunrise Hoodie would be a good place to learn more if you are interested in understanding
    3
  4527. Lol that last meal😂 how that TVP taste on its own?
    3
  4528. This video came just at the right time for me. Thanks for the timing Cole.
    3
  4529. Perfect timing. I was just thinking about watching your videos
    3
  4530. i agree
    3
  4531. Very good and important video from you my brother 👌🏽
    3
  4532. Dude your videos are always extremely inspiring! And they have helped me a lot. Thank you so much, Cole. Greetings from Germany ✌
    3
  4533. Your Video helped me a lot. I applied with almost every trait you had and this video really is helping. Thanks.
    3
  4534. Niceeee video! Need to workout too rn 🥰☺️
    3
  4535. Was anyone else playing osrs while watching this video lol
    3
  4536. Hey!
    3
  4537. Your videos are gold and you help me out alot! Thank you for giving your wisdom and knowledge.🎉
    3
  4538. I left a dislike without watching, 13/21
    3
  4539. One thing i would like to mention is that although thinking ahead can be a very positive thing you also have to learn to enjoy the journey, i know it sounds obvious but the truth is most of us wont be happy when we reach that body we want and we might always expect more, so a neat trick is just trying to enjoy and feel the workout as much as possible and not so much thinking in the future but rather the present❤
    3
  4540. Going vegan was also the best decision of my life!!!
    3
  4541. BUT, you can do cardio if you want for your heart and lungs. And/Or for pleasure. (yes I like to run)
    3
  4542. somebody give this man an oscar!
    3
  4543. Congratulations! Thanks for sharing.
    3
  4544. This course sounds great and ill be joining to help level myself further. Ive already made a start in my journey of self development with my YouTube channel. See you at the top brother!!!
    3
  4545. And also thank you for the TDEE information that's what i was looking for and a good calorie calculator!
    3
  4546. Actually I think most vegans are pretty chill about all the things you mentioned. Never met a vegan who said you must immediately throw out all leather items you got before u went vegan. Never met a vegan who said you must disassociate with old friends who still eat meat. Most vegans understand how complex human relationships are.
    3
  4547.  @ColeHastings  Yeah! Thank you, health boy 🥗
    3
  4548. Ey man I love your videos, you really say the things that goes through my mind
    3
  4549. Mfs just selling canned narcissism at this point. Real "high value men" definitely don't act like the way the internet thinks they do.
    3
  4550. The hyper superlatives is annoying. It is obvious in Youtube. "Jordan Peterson DESTROYS opposition reporter in interiew". Yet the actual video he just states something is wrong and explains why a reporter's assumption may have flaws. It's annoying in the conservative networks constantly seeing the "obliterated" "destroyed" "ruined" words used everytime to describe a disagreement or debate.
    3
  4551. The quality of your videos is increasing drastically, looks great.
    3
  4552. I’m so Grateful that , I was born a Winner Man but I am now a Single Forever Loser. 💯❤️‍🩹
    3
  4553. Cole Hasting = the face of soy become sentient.
    3
  4554. Dude this video was fantastic. In HS I worked at an art museum and loved everything about the surrealism and absurdist movements, and even as an early 90s millennial I always loved Gen Z humor for seeming to at least embrace the pure chaos of whatever society thinks it is. It’s also nice to see good videos on Gen Z since everyone seems to be ripping on them even more than they were on millennials. Loved it 💞
    3
  4555. That sponsor segway was killer
    3
  4556. Thanks man for this you are like a big brother for me ❤
    3
  4557. I'm floored. This was an art piece, not just a timely message captured in a video. I have been doing the work and learning through a lot of pain and karmix life lessons. Thank you Cole, you're truly a solid creator. I cherish this video and we appreciate you !
    3
  4558. Dude killer video so you meditate and journal I’m excited to try this I like this channel because I’m going to be a vegan body builder aswell
    3
  4559. Your voice got high for a second because you're no longer retaining, jk lol
    3
  4560. I think it’s totally healthy to fap but in moderation. Every single day may be a lot but a couple times a week is perfectly ok
    3
  4561. Hi.... New subs here...... Good work......
    3
  4562.  @ColeHastings I stand by this comment. I think social media reform would open up the opportunity to reform feminism to be properly directed into equalitarianism and not just general female empowerment.
    3
  4563. Felt much easier when I felt like I didn’t have to be liked, I get it also I don’t really care how well people do in comparison to me anymore
    3
  4564. oh hell nahh this vid bout to blow up
    3
  4565. Keep Struggling -Fellow Berserk fan
    3
  4566. personally I feel like "You Will Always Be Stupid (and that's beautiful)" worked better for this video, but hey its your choice.
    3
  4567. It's odd. Not long ago I would've needed this. Now it's all meaningless info to me. Feels good.
    3
  4568. This video is what mushrooms taught me.. Cole must have had a helluva trip this weekend.
    3
  4569. I clicked on this video because I just like watching Cole. Sue me.
    3
  4570. My guy got sponsors now 📈
    3
  4571. you should play metal gear solid II. it touches on many of the topics you discuss here.
    3
  4572. hahahaha oh my fucking god. it felt like u str8 up told my teen story. I was just like fkn that. being kinda nervous around people but blaming reality for just being shitty, instead of catching up by myself looool oh man that felt so awkward. thx for this sick sick video dude !!!
    3
  4573. Thank you for this video fellow struggler and great respect for Kentaro Miura and you
    3
  4574. Glad you’re back and in a better headspace!!
    3
  4575. Great video 👍🏼 so helpful
    3
  4576. Classic burnout. You should read a book called 'Boundaries.' Its a great book for work life balance
    3
  4577. I agreed for two minutes and then my man pulled out Dune and now I gotta watch the whole video out of pure respect
    3
  4578. Thank you for being so open with you $$ situation Cole 🙏🙌
    3
  4579. Go see the RAIDERS, the stadiam looks so dope
    3
  4580. The wall is cope
    3
  4581. Cole, I just wanna say, I really love your videos. I can relate so much to you and how you feel about others. They help me get over my own problems. This jealous video came at the right time when I was feeling a little bit jealous myself too. Keep making great content!!!
    3
  4582. Do you believe, our universe might actually be a dynamic and interconnected web of existence, where everything is intricately woven together, and the boundaries between the self and the cosmos blur into an illusion of separation?
    3
  4583. "Im cringe, and thats based. I’ll never be based and thats not cringe. Theres no one I’d rather be…than me."
    3
  4584. Not all masturbation is bad, it's an effective stress reliever that works sometimes but too much it's counterproductive. About everything you said in this video, I want to say that it's the matter of pick and choose to get as much variation as possible or things have no meaning and you don't progress with character development hence why nothing is going on in your life.
    3
  4585. I really like videos like this. I’ve always wanted to know more about this topic. Great job!
    3
  4586. Could not agree more. I quitted meat and tried to go vegetarian (not vegan) and it did not hurt my workouts. Now I am 34 and I am pretty much at my best looks and strength ever, better than in my early 20s. But I have to say, even when I was quite fat, drank alcohol etc. ED was never something I experienced.
    3
  4587. I don’t have any DREAM FRIENDS ……. Well I do . And its you Cole
    3
  4588. Day in the life vlogs are fire. The montages were clean.
    3
  4589. I moved from San Diego to Boise Idaho not knowing a single soul. It’s been 5 months in the brutal winter. I have met amazing wonderful people that I seriously believe will be in my wedding. And I know for sure that cold winters is NOT for me. I’m glad I made the move but will not be staying here long term. Point of the story: something good always comes out of it and you’ll learn a lot about yourself. Good luck!! Austin is amazing It does snow there sooooooo lol 😆
    3
  4590. While I 100% agree with everything said in a video, it still feels like it's missing one point - circumstances and surroundings. For the most people it won't be necessary as they live in 1st world country and don't have to worry about war coming into their city or not having access to medical care, not because it's too expensive, but because it won't recognize your problem. Living in Ukraine for example would be very different in my place(60 km from frontline) and some small town in western part of our country, they won't face some of my problems and I won't face some of theirs. I think you get the point, and thank you for a great videos 👍
    3
  4591. Couldn't have said it better!!
    3
  4592. Epic rap man! Love how you combined ethical veganism bars with a dope hip hop beat
    3
  4593. Could this be the reason why some relationships fail? If you don't have a clear objective and direction in your life, you don't know what you want who's compatible with you. English is not my first language, sorry if this reads weird =)
    3
  4594.  @ColeHastings  and i thank you for that ❤️
    3
  4595. Cole Hastings, my personality is 10x worse, even as a Pisces ♓. I am a INFJ on the Myers Briggs test. It's freaking sucks...... I can relate to your problems as well
    3
  4596. i sub for you man
    3
  4597. I'll unsub then resub haha
    3
  4598. You really opened my eyes with this video. I'm very grateful that you shared this eye-opening advice. Wishing all the best.
    3
  4599. Cold showers, I've seen people talking about it; however I don't like the cold and water in the UK is really cold XD I'd really have to convince myself for that ahaha. I tend to boil myself although I'm noticing my skin getting very dry atfter it. I read cold showers are good for hair too. Journaling sounds more plausible, although I can't read my own handwriting. I've seen studies praising this kind of daily positive reinforcement. I think I'll give it a go, somehow XD
    3
  4600. This video is so beautiful. I’m such a fan of your channel and I really just love seeing your overall growth
    3
  4601. You bring common sense to the table, thank you❤️
    3
  4602. This story resonates with me. I lost the only woman I have ever loved to my best friend, it's a world shattering experience. Especially when there's little to no family to help. Sending strength and love to all who suffer, and new perspective and knowledge to those who seek guidance.
    3
  4603. I really admire your storytelling, it's so elaborate and beautifully pieced together, keep up the great work!
    3
  4604. Absolutely love your content, your points made effectively and your tone is on point. I often check your videos to improve on my presentation presence 😂 I try to make vids here and there, but you deffo inspire me to be a better speaker!
    3
  4605. What? Don't you want to find a unicorn, buy a huge house, fill it with lots of furniture and be "happy" for the rest of your life? What is wrong with you? Shame on you for unplugging from the matrix!..You are not living until you have lots of debt, have a job you hate, and be in a loveless marriage?....
    3
  4606. Cole, you are on your full purpose and sharing it with us help so many people that you may not have the actual idea. It's huge the impact and insight you just gave to me now and I thank you forever. I hope you get back from me this same energy, not in a sense of "need" but reciprocity. Thank you. Thank you. Thank you ❤️
    3
  4607.  @ColeHastings  Ok hypocrite
    3
  4608. I don't know-how but your editing is somehow getting even better with each video?! WTF 😂
    3
  4609. youre helping me and im passing this onto my friends (one friend) no shame but im getting better and better everyday and this video helped greatly once again thanks cole youre a great teacher
    3
  4610. first 🤓
    3
  4611. Great video
    3
  4612. Anime is like a deity for millennials.
    3
  4613. Get ready for summer heat man.
    3
  4614. 21 years after my birth, I've never been in a relationship, a friendship or a... family ship ? x) (sorry, I like to play with words) It's always been a lone way for me. I wish it will change, but I'm not sure it will, to be honest. Still, I've always been the kind of person that work on theirselves, and try to fight against all the shit that life brings. I've never had time to take a breath or rest. It's like that. I'm not ashamed I've never had any kind of relationship or still have my virginity. I don't give a damn about that. I know who I am, I know I love myself more and more everyday no matter how much people try to destroy me because I'm different. I have some trust issues. But it's usually mistrust at the beginning because I've suffered so much. The humans tha came in my life were my abusers or people ignoring me completely, letting me in the darkness. It's like a dog you meet for the first time at the shelter, or a wolf. I'm not sure, I'm hesitating. I'm still trying to know more about the person, but, trying not to attach to much, trying to keep a bit of distances so I can run back if I need to. I knew all those advices, and I think they are true, from what I've observed in others relationships. A deep connection and a strong link are better than obsession, for sure. Actually, I don't meet anyone knew. It's been 3 years like that. I don't have any work (it's really difficult in general to get one here, but more since covid-19). I don't know what to do with my life as I don't even like life. I still have dreams. But they're not goals. Well... For real, I have some goals. But they are really small. It's entirely being free of my PTSD, it's loving myself more, it's being a better person. It's nthing about work or hobbies, things like that. It's about me. Because after all I've suffered, I think I owe it to myself. And veganism was one of my step in this way. Veganism... I just don't want to be like the one who abused me, in my "family" or at school. I don't want to participate in anyone suffering. Any sentient being suffering. No. Still, sometimes, it's making me really not to have anyone in my life. It's not only having a girlfriend. It's not having someone. A friend, a family member, or a girlfriend. Someone I could talk with and be with sometimes. I love to be on my own a lot. But I wish I could spent time with someone, even if it's not a lot at all. Loneliness is... hell. But it's also because I've always been so freaking alone that I know my strength, my bravery, my courage, my resilience, my perseverance. So I have gratitude for everything that happened to me, because I became the person I am now. Loyal, trustworthy, kind, generous, calm, sweet, attentive, full of love and compassion. I just hope that one day, life will let me breath, and bring someone in my life, not matter if it's the woman of my life, a friend, or anyone else.
    3
  4615. That's a videoI needed ! Worked hard on my health (C-PTSD) and on myself, but still have some struggles with some limiting beliefs.
    3
  4616. Great content as usual. So many people think getting rich is a matter of just picking the right stock.
    3
  4617. Work one full time job and one part time job. Workout multiple times a week, Skin care, down a gallon of water. Healthy relationship with my friends, family, gf. Still live at home at 20 but pay rent do my own laundry. Take care of my cat and pepper garden. 2 years ago I was jobless and barely was doing anything. If I can can become mature then you can too. Keep grinding
    3
  4618. Money can buy happiness. Just not all types of happiness.
    3
  4619. The editing on these vids is sick
    3
  4620. For the big thing on the toilet. Yeah, reducing fibre is great thing. Since I'm not eating whole wheat food, using more tofu instead of beans and having some fake meats it has gone a lot better. The other thing is on a vegan diet I have to go to pee a lot, and it disturbes my sleep, I sometimes wake up every 2 hours, even though I don't drink much 2-3 hours before going to bed. I don't have diabetes I got it checked. It's annoying, I'm still figuring out what to do about this.
    3
  4621. About to reach 2 years vegan but have never actually tried tempeh. Maybe its time to pick some up 👍
    3
  4622. Cole have you ever met people with chronic headaches? Or those who have multiple comorbidities like headache anxiety depression insomnia? These things sometimes never get better. In fact they worsen with age. And no med or therapy can help you sometimes especially with pain. Also most patients are young adults. People are barely surviving each day, let alone work or have a family.
    3
  4623. Next Video: Why breathing is stopping you from going to heaven.
    3
  4624. I agree my friends has walked a way.
    3
  4625. Your videos have helped me so much, thank you ❤️❤️
    3
  4626. Comment for the alg
    3
  4627. Your channel is so underrated, you deserve more subs
    3
  4628. amazing storytelling Cole. This video is making me rethink my entire life
    3
  4629. You're one of the smartest influencer I know. I'm grateful to have found your content bro. Keep up the good work.
    3
  4630. You cant do that to me bro i just bought the power of now😂
    3
  4631. I believe this is and isn't true. As someone said on Quora "We don't necessarily hate the people who we share the same faults with. I don't understand the psychology of why certain people don't get along but it has nothing to do with seeing ourselves in them. Because we are actually usually opposites."
    3
  4632. Clean that keyboard bud!
    3
  4633. This man gon blow up real quick.Thanks for making amazing content.Keep up your great work.I changed into a new and better person because of u bro.Take Care
    3
  4634. Quality content Cole!
    3
  4635. “One must imagine Sisyphus happy”
    3
  4636. LOVE YOUR CONTENT!
    3
  4637. Just wanna say, love you brother ❤️
    3
  4638. Man this is so moving and true because when you do go through a low point of your life then you start to seek and expand things that make you happy. At least that's what it is for me. You get to experience life and emotions that you hadn't experienced before. Thanks for the great video as it hits hard.
    3
  4639. Bro, that party was a win. You got Hugh for free and got him o people watch from a comfy rocker then disappeared like a ninja. This should be the goal of all parties.
    3
  4640. 2:02 Cole, please tell me your are a fan!
    3
  4641. I have been searching for videos on Youtube or posts on reddit about solitude to feel that kind of validation to not be with anyone else, and voila you come right when its needed.
    3
  4642. ❤❤❤
    3
  4643. I can relate to this
    3
  4644. Man you're videos are awesome please never stop uploading, every video of yours gives me a new task to make myself better. Thanks for your effort we all appreciate it❤️❤️❤️
    3
  4645. THIS. if you're mature enough to seek out self-improvement videos, then you're mature enough to not play mind games for the sake of temporary validation from women. be yourself, focus on your purpose, and the right one will come to you when the time is right. and you'll know it's the right one because the only "game" you'll need is being your true, authentic self.
    3
  4646. awesome video. really insightful and I loved it when you brought up Hegel, he is one of my favorite philosophers!
    3
  4647. Realising that life can end very quickly. That thought helps me wake up, hit the gym, and work on my project (almost) everyday.
    3
  4648. Excited to watch
    3
  4649. Perfectly timed. Was feeling sooo anxious lately so I had to go on a hike. To anyone else in this situation: go to a hike. Lierally
    3
  4650. literally whenever i have a problem i check youtube and theres a video from you with advice or solution, if i could subscribe multiple of times from this account then i sure would...
    3
  4651. I had a chic Fil a sandwich after going vegan for about 3 months .... that shit was gas ngl but I had a stuffy nose for tha first time in a while so that definitely proves the theory of pus, etc in meat😳
    3
  4652. You were 2 times in my recomandation, you did it
    3
  4653. lemme come thru and film "trying vegan food" for my vlog channel
    3
  4654. Lats
    3
  4655. Hey guys, I'm starting today and whole life from my childhood I was fapping or drinking anyway last 5-6 years I was fapping almost every single day (sometimes more per day, sometimes only 4 times for week) first it started by forgetting names and now if I fap I have fap 1:5 that I am feeling like a dumpster outside of my house - last a few years it was more worse but anyway I graduated. Any way I have never meet such a behavior as u described - I am fit nice and looking guy, intelligent, without lack of energy or taste - my problem is temporary amnesia or transient global amnesia. Sometimes I feel like a 70 old grandpa( it's just affects my short term memory) :_( It's problem of society every click every fkng ad is full of explicitly(*ss, t*ts, etc.), because girls cannot attract with anything else and their long term value is low. :) Keep going guys. Thumb up!
    3
  4656. When your "Depression" has an aestehtic quality, you are not depressed yet.
    3
  4657. Yall did the detox day or nah
    3
  4658. I remember AOL Instant Messenger, my grandpa had it. However, I had MSN and MySpace.
    3
  4659. yo man I think your doing an awesome job with your YouTube videos keep it up bro !
    3
  4660. love both of you guys. Hamza and you put out fantastic videos
    3
  4661. "A sad looking eggplant that's what's happen" IDK that cracked me up 😂
    3
  4662. Always wanted to ask, is that a berserk wallpaper on your monitor!?!
    3
  4663. Everything you said is spot on exept for mgtow being a movement its a philosophy based on a risk assessment of the current dating market and your definetly correct in that not all women are (bad) but enough of them are and it makes it so that it just doesn't seem worthwhile persueing them
    3
  4664. Wow this story is truly amazing! It gave me a new perspective on life. So thank you :)
    3
  4665. Yoo how’s that mug after that toss🤣😭
    3
  4666. These results are achievable without using these drugs too!
    3
  4667. The intro... 😂. I laughed out loud. Seriously. And you’re right. The second meal does sound good. Also do you eat soy yogurt?
    3
  4668. damn, you've come far. been watching you since 20k
    3
  4669. I just came from a walk. It's so relaxing for me!
    3
  4670. You, along with other channels, encouraged me to continue my journey with NoFap. I highly respect your point on all of this, as the idea of PMO really does vary in others’ perspectives. Overall, you do you, and I’ll do me :)
    3
  4671. The problem lies within this system. It ia designed for us to be anxious and independent. We have been taped lies over our perception, with the earth being a ball, the biggest lie of them all, to make us question our sanity. The shadow rulers of the world want to deprive humanity of happiness and give them a piece of paper in return, the $. This construct we live in is designed to keep you miserable. Technology is designed to keep you enslaved. Bankers are the enemy of the people. Any sort of truth is censored and ridiculed. We are afraid to show our faces because of the backlash and the cancel culture. There is a way out of this mess and i think we are soon going to find out how... We are separated from nature (god) and i think the key is to synchronize with nature instead of synchronizing with this system.
    3
  4672. Loved the editing Cole, it didn't feel like a lecture. I was into this video well explained ❤️
    3
  4673. In my honest opinion, testosterone is overrated. Don‘t get me wrong, if your blood concentration is below average it is a good idea to work on that but I see guys in the gym obsessing over it like it is some kind of magical potion which will make all of their problems disappear. I‘d recommend checking your levels but if they are above 500ng/dl it is nothing that needs fixing. I went checking it because I had the feeling my test could be to low, but as it turns out I got 823ng/dl without any boosters or doing anything to raise my levels other than going to the gym regularly and sleep 8h every night. For me it was more of a scapegoat for some problems that I had or still have because I didn’t feel comfortable confronting me with the real solutions. For you it might be a real problem, but I bet there will be people similar to me here. Don‘t make the same mistake.
    3
  4674. thanks cole, I just started my free month because Im broke so Im going to learn to finance :)
    3
  4675. You're the best Cole ❤️
    3
  4676. Thumbnails on point 😀
    3
  4677. Whattup
    3
  4678. these videos you make really help me realize things and have active ideas to do rather than just giving in. Thank you🙏🙏
    3
  4679. I think what makes us want to avoid "doing nothing" is FOMO the latest news/updates and feeling as if we're running out of time and each day "doing nothing" could be a day to improve ourselves. We know we have to compete with others in terms of knowledge/skill when securing a job, and others would think we are lazy/unmotivated if we sit around and do nothing. I don't really care about what society thinks, and I'm trying to accept that it's OKAY to do nothing sometimes and I should just enjoy the present moment without always having to listen to a podcast or watch a video while eating. It's hard, and any practical tips would be great. Or maybe a video on practical ways to do nothing?? :)
    3
  4680. That was my favorite opening you’ve done hahaha. Always grinds my gears when people say veganism is too expensive
    3
  4681. Yea I've always had a problem on delayed gratification. I really want nice materialistic things now. But im constantly weighing the pros and cons. In the long run I'll be better off.
    3
  4682. Hey cole, im also from the buffalo area and about to move out of the area for the first time in my life. Came across your videos and they've been really helpful. Lots of doubts and mental battles, but still gonna take a chance in hopes of a better life!
    3
  4683. Congratulations for 400K!
    3
  4684. Nice
    3
  4685. I hate this. The video is good but just what’s going on. I love socializing and I have deep friendships and hopefully a deep committed relationship someday but it sucks that it may be a rare thing to achieve. I am very extroverted but I do like to have my alone time a couple hours a day too but I don’t want to abandon social interaction and relationships
    3
  4686. Love the video and your work, Cole ❤️
    3
  4687.  @super_heroes  I'm starting small like he just said but if I feel like it I will add extra on top! I am working on app and website development right now but want to make it look nice so want to get into digital design lol
    3
  4688. love the content cole <3
    3
  4689. Thank you for drawing Guts! ❤️🥺
    3
  4690. And got so far
    3
  4691. If I had a penny for every time the word "dopamine" was used in these internet addiction pieces I'd be a trillionaire.
    3
  4692. I think I'll consider your ultimate life course someday. But dude, your confidence is absolutely amazing. Of how you're not afraid to interact with strangers and help out people by posting and making great consistent uploads. You're a real inspiration and a great person. I also live in Austin too, and the areas you've been too like Zilker park. I hope to someday cross paths.
    3
  4693. Shoutout for having an AE86 as your phone background. Loved the video too!
    3
  4694.  @ColeHastings  yea I hear you bro, I suppose it’s my perception… to me value comes from all areas not just one, maybe even just wording it differently like A man of high value Vs a high value man
    3
  4695. I remember last year very depressed and constantly trying to find something that would make me never have to suffer again, obviously this didn’t work and just made me feel even worse and once you accept suffering as a part of life you realise it isn’t the end of the world and how you handle it is more important than anything.
    3
  4696. Thx for the amazing content man ;D
    3
  4697. you're going nuts with the thumbnails keep it up!!
    3
  4698. You've been spitting some real shit since the videos from last month. Keep doing what you do best 🔥🔥
    3
  4699. Matt would be proud of you 😏
    3
  4700. ❤️
    3
  4701. I love hearing these stories, something about a journey and a full filed life is so intense and exciting and now I can't wait to go back to high school and practice these ideas and I'll see if I can make the promise to myself to sit at another table and to not sit alone and when I see this video again I hope I'll remember this promise and I can come back and tell myself in the reply about it.
    3
  4702. Cole, thank you so much for sharing this. I resonate so much with this video as I've always been the person in my friend groups who would never share how I actually spend my free time as I was afraid of being 'weird' or 'quirky'. I've definitely opened up a lot more recently but when to go out and meet new people, I still have this fear, which I believe prevents me from going out of my comfort zone to meet new people more than I should. I actually get excited when someone I meet or have known for a while opens up about their 'weird' or unconventional hobbies or passions., and I think you've given me the required push to open up to everyone from now on, despite what they may think. I think it's worth the risk if they actually share an interest, because that will form a strong bond you will not regret. I find most self-improvement channels state that if one does not fit a certain set or box of characteristics, then they are regarded as a "loser". I've pretty much defined self-improvement in my own way; taking care of your physical and mental health, but also allowing yourself the freedom to pursue what you genuinely enjoy, regardless of what "non-losers" think. For example, while I don't really play video games that much anymore unlike when I was growing up, I don't find anything wrong with it if it is something that is genuinely enjoyed or intentional.
    3
  4703. This was beautiful.
    3
  4704. Its like you know all my problems Cole
    3
  4705. Glad you finally decided on a title lol
    3
  4706. Happy Saturday everyone!
    3
  4707. Your videos are honestly SO GOOD! And wow that just seemed like SO MUCH food prep 😅
    3
  4708. Great video. Reminds me of what you said in a previous video. Putting in th work even when it “sucks” - you know that your “why” is on point.
    3
  4709. Skeedop? lol 👀
    3
  4710. Thanks for the info, Cole. Here’s to you 🥃 By the way that woman in the thumbnail is really beautiful.
    3
  4711. You have the worlds smallest forehead
    3
  4712. I think that at it's core it's still stoicism; it's just a way more nuanced (& way better) version of it, like you said, sometimes we can't control our emotions/reactions to what we experience, and that's why we shouldn't blame ourselves for it. Classic stoicism make us blame ourselves when we fail to control our reactions, that's why I despise it so much. We never had control over the control of our emotions to begin with. What we can control, our level of freedom over our own behaviors, is way more complex than that like you said. We shouldn't feel guilt if we are unable to accept a bad experience / bad emotions. If we feel the need to resist toward what we experience, that's ok. After all "resisting" in itself is also a feeling that should be expressed & accepted just like all the others feelings, repressing it is way, way worse. Sometimes we feel the need to resist what we experience. And sometimes we don't feel that need and are fully free to accept (if that's what we want of course) what we experience. Both are valid. But repressing our need to resist what we experience isn't. We don't control our level of control toward our emotions and we don't control either if in the moment we feel the need to accept or to resist what we experience. Great video as always
    3
  4713. All I got from this is that I gotta get that Shrek costume!!
    3
  4714. Great video!
    3
  4715. I love your story telling especially this one that has a Goddess in it , Awesome video
    3
  4716. I just bought ur book on Amazon and I can’t wait to find some time to dive into it
    3
  4717. This mic quality is amazing
    3
  4718. As someone happy on it's own (well basically, family & girlfriend) who actually doesn't want to have friends this concept seems weird to me. 😅 But watched till the end either way. Is this the new direction you're going with your videos? No critique included, just wondering.
    3
  4719. Glad you didn’t quit YouTube and made it to Austin safely Cole!
    3
  4720. Here is how to get over your Depression: Make it your future goal to buy a Mazda Miata (automatic is easier to drive, yet still fun). It's basically a 4 wheel motorcycle = pretty much useless for anything other than moving 2 people around. Once you have a Miata, it's pretty much impossible to be depressed anymore.
    3
  4721. If rhetoric were emphasized in education, people would live better lives and not buy as many things as they do now. Stop being an NPC consoomer, be empowered and a critical thinker!
    3
  4722. You are always producing the videos I need to see, love your work Cole 🙏🏼
    3
  4723. Im 14
    3
  4724. second
    3
  4725. ❤❤❤❤❤❤❤
    3
  4726. They're not bs :)
    3
  4727. I think this is great. You will learn the language and it’s cool as fuck knowing an Asian language as a native English speaker. You can visit the country and experience a whole different culture which could be great for you and your YouTube content. I think this will definitly be something that will make life more interesting and fun
    3
  4728. Found your videos through reddit. This video sums up about my experience with trying to introduce people to my diet. Except for when I use mock meats of course
    3
  4729. This possibly the funniest intro you done until now ahah
    3
  4730. Love the travel vlogs brother!
    3
  4731. ikr
    3
  4732. Cole. This was such a great video man. I saw so many reflections in this I see in myself man.. I lost my best friend from high school, over a ten year friendship, recently and it was just from me seeing we were just clearly walking down two different paths in life. The values we had weren’t aligning anymore, I was working on myself and working on changing and it felt like they were frozen in place from the day we graduated. I finally realized one day who my friends were when I noticed who came around, who celebrated with me and encouraged me to be the me I was envisioning. My old friend became more reclused and started taking advantage of our friendship and asking for favors to things I wasn’t comfortable doing, and it wasn’t asked nicely.. It helped me realize who I need to be around to grow and what energy I want to put myself in. This video feels like that growth when you realize not all old friends have to stay friends. But dude, I say all this because this film was so impressing on me and helped me feel seen man. I love writing and making music, I teach music now for a living and I’m so blessed to be doing so. I want you to know your experience is seen man, and deeply felt. ❤🎉 keep going bro
    3
  4733. Stop trying to be Alpha, or Beta nor Sigma, those are just words of insecurities.
    3
  4734. i make love to myself everyday! ...oh...love myself? ya that too.
    3
  4735. Love the dedication and effort you put into your videos. Subscribed.
    3
  4736. Thanks bro
    3
  4737. i will leave my comfort zone
    3
  4738.  @ColeHastings  hahaah i knew youd respond, have a good one man, take care
    3
  4739. I have ADHD and when I hyper focus on projects I ignore all the mess and clutter in my house. I love the channel How To ADHD it has lots of helpful tips
    3
  4740. Every single video this dude uploads... Its hilarious 😂. Its like hes reading my Mind or is watching my life as a reality show
    3
  4741. I needed this today more than any other day that I've been alive. This is significant.
    3
  4742. Bro! This is my FAVORITE video you’ve made! Everything you’ve said is so true!
    3
  4743. And yes walking, I listen to podcasts while I walk
    3
  4744. I think it’s cool that as a Christian, the same base set of perspective that works for me works for you.
    3
  4745. n E VE R (Just kidding lolol) I can definitely see you rocking something shorter as well.🤘🏻
    3
  4746. Team tofu BBQ sandwich
    3
  4747. Tofu for taste. Tempeh for health. Both are dank
    3
  4748. All sounds like great books man. The power of habit does sound like a interesting one to look at the most. Great share man 💪🏾👊🏾👍🏾
    3
  4749. Thanks for this video, Cole. Keep up the good work.
    3
  4750. How’s your day man
    3
  4751. The rap god
    3
  4752. Damn!!!! Edit: You have a better physique than thor!
    3
  4753. Very relatable
    3
  4754. I had a few thousand in debt last year this time and because of covid I’ve been able to pay it all off and now I’m starting to save! Super stoked
    3
  4755. Bro I just got a grant cardoen ad of him in his swimming pool😂 I thought the audio was part of your vid at first
    3
  4756. Fucking amazing.
    3
  4757. Wtf u deserve more subs, ur channel is gonna blow up soon.
    3
  4758. Has kinobody feel; a vegan kinobody. Keep it up. And I did your tempeh receipe and loved it.
    3
  4759. This man went from 20k Subs to 46k subs in the matter of weeks, many blessings to you Cole!
    3
  4760. ​ @ColeHastings  Thank you so much for considering to give your time to reply to this comment. I was going to say, my rant was all stupid, but then I realised it was completely normal to feel like this, I don't have everything figured out, I say you're right, start small with the tri state area lol😂 thank you so much ❤
    3
  4761. Friends can come in many different guises in your life. Just because you don't necessarily "hang out" or basically waste time with them doesn't mean they aren't your friends. Like your co-workers, or even your boss. Any person who likes and supports you is basically ylur friend. It can be your grandmother! So i don't buy when people say they have zero friends. That's just not true in the majority of cases. Be your own best friend. Like yourself first. And that will start a trend.
    3
  4762. Congrats on your book! The Buddha taught that the middle way is the way to peace. I am trying to live a more balanced life myself. There is a time to work hard and a time for just being in peace.
    3
  4763. You just gotta make your videos appealing like the “how to be a top 1% man” videos and just keep giving I’m this message haha
    3
  4764. Bahahah super appreciate all the effort that went into making this bro, love it!
    3
  4765. another top video lad 👍
    3
  4766. Dude, this is the way I have felt every single day of my life. But now I know, and intend to improve my social community!
    3
  4767. Anecdotally, not having finished the video yet, it feels like people are able to create their own little worlds through social media and algorithms which reinforce their world views the longer they spend in their bubble. Because this bubble is the only world they know, and you can block or cancel any dissenting opinions, I believe people think they are thinking critically when they're really only feeding a narrative they've already created for themselves, whether that was on purpose or through a cultural shift online. To further elaborate, people on both ends of the political spectrum exaggerate the evil of the other side, and when they don't interact with the other side, they have no experimental evidence to prove otherwise, so it's a sort of positive feedback loop.
    3
  4768.  @ColeHastings  look 🙂, I put "Weaknesses" in quotes exactly because I wanted to be ironic about the fact that some people in social environments mistakenly consider it a weakness! Being an introvert is the reflection of a person who takes the time, interest and courage of looking into himself, while an extrovert if left alone is deprived of his energy! Being introvert is the most beautiful thing in my opinion, that's why I'm glad to be it 😊
    3
  4769. I have a huge appreciation for your videos, you have this wonderful way of calling out the bs of modern life without being as brash about the point you make compared to other channels that talk about the same points. It is far more relatable and I'm so glad I found your channel. You seem far more real because you are talking from your own real experience. Thank you for sharing your stance, keep spreading the word
    3
  4770. Theres is! Dr Greger has a few videos on it. Basically it depends on the veg but many will actually hold more nutrients in the microwave when compared to boiling.
    3
  4771. Thank you for all you are sharing here, I happen to find your Site, I am sharing You with my Son, have a Loving, Day, sincerely, from Diana Lipski a 8 years Vegan Lady 💕
    3
  4772. This is such a helpful video cole thank you🙏🏻🙏🏻
    3
  4773. This is so good! You are such an inspiration, Cole!🤩
    3
  4774. NEW VIDEO HYPE
    3
  4775. Catching that vibe early on is so 🔑 I like your idea of writing down those questions. It really is so important to be around people who are growing and improving themselves when you’re doing it yourself. Loved all the shots of Vegas man. Bumblebee was dope haha Get some plants Cole lmao
    3
  4776.  @ColeHastings  sometimes... Everyone in your life does suck. I think denying that constitutes magical thinking/rose colored glasses. The lack of love present today just sucks man, the void of it is so toxic and blatently harmful to everyone. We're arguing the same topic but cause we don't know eachother it's the assumption game I feel like I've made videos like this one saying these exact same points you touched on. Even the one about the ripple effect of kindness. Absolutely love your channel
    3
  4777. Congrats bro, you definitely have a strong will
    3
  4778. Hey man just wanted to say thanks for your awesome content. I’ve just met your channel today and sincerely It’s like a dream channel to me (vegan fitness, self development, stoicism etc). Keep it up man, none of my friends are fit or vegan so I can’t share the word but I hope the algorithm gets you good (like Andrew Kirby).
    3
  4779. 10:06 As an IB student I feel that US education system could learn from it to advance its own education system especially in literature and math. Cheers from Finland
    3
  4780. Ive been jelous of hamza before too but yea...he is bringing more eyes to self improvement youtubers like us...except am smaller
    3
  4781. I'll keep it a 💯 I'm still a teenager and iv not been thru any hard relationships and iv got over it. But I still feel this would be important for an older me or anyone suffering from their past..
    3
  4782. Once upon a time, there was an old farmer who had worked his crops for many years. One day his horse ran away. Upon hearing the news, his neighbors came to visit. “Such bad luck,” they said sympathetically, “you must be so sad.” “We’ll see,” the farmer replied. The next morning the horse returned, bringing with it two other wild horses. “How wonderful,” the neighbors exclaimed! “Not only did your horse return, but you received two more. What great fortune you have!” “We’ll see,” answered the farmer. we'll see The following day, his son tried to ride one of the untamed horses, was thrown, and broke his leg. The neighbors again came to offer their sympathy on his misfortune. “Now your son cannot help you with your farming,” they said. “What terrible luck you have!” “We’ll see,” replied the old farmer. The following week, military officials came to the village to conscript young men into the army. Seeing that the son’s leg was broken, they passed him by. The neighbors congratulated the farmer on how well things had turned out. “Such great news. You must be so happy!” The man smiled to himself and said once again. “We’ll see,”
    3
  4783. I hate especially how most people on the left and the right pretend that only the other side is stupid and few have the honesty to admit that most people are stupid on every side. I consider myself a leftist or progressive and wholly believe moving towards more social market instead of free market is better for everyone, but I have to admit that many of the leftist talking points are dumb.
    3
  4784. cool video, i like it
    3
  4785. You made it so easy to understand! Great video👏🏻
    3
  4786. Great stuff man! I wish I found this earlier! I was meditating 4 years ago in 2016 every day for a couple months and felt great, Im not sure why I quit ! But Im back and in it forever, Love your videos man. Will be watching every one of them and act upon it ! thanks
    3
  4787. You don't know how helpful these videos are to us ❤🥺
    3
  4788. This is super insightful and incredibly informative. Keep this up bro, your content is super professional and you should really continue this content, your gonna be pretty famous if you keep this up man. keep self improving and showing us the way to the best versions of ourselves.
    3
  4789. Love your vids bro
    3
  4790. Last
    3
  4791. Great Video! Intro reminded me Kind of Will Tennyson. I love how fact based your Videos are.
    3
  4792. Berserk, the manga who change life 👍
    3
  4793. great vid man! sticking to GBOMBS is the best part of following a plant-based diet: so much variety!! :D
    3
  4794. First
    3
  4795. "Why do we fall?" said Cole "So that we can learn to pick ourselves up"
    3
  4796. Love you
    3
  4797. Спасибо!
    3
  4798. Hey Cole, your videos really help me mentally, there’s some mentally powerful knowledge in your videos and I have a lot of respect for you sharing it. Thank You
    3
  4799. Hey man I just want to say, I love your videos it's so much informative and practical and in almost every video I definitely relate to it.
    3
  4800. Congratulations on your first Sponsor!
    3
  4801. This is the most underrated YouTuber in the history of YouTube.
    3
  4802. The outro hit me so hard (*in really good way)
    3
  4803. Did you do it? Because I always see people saying that the benefits are a placebo/fake. Unless you did retention for 90 days your point of view or arguments are invalid. If it was fake or not that big a difference, why are so many men on reddit/youtube etc doing it? Because it works. Before saying it's not a big deal try it for yourself. My best friend laughed at me when first I told him about it, he said no way, now we just went for drinks today for celebrating his 90 days :)
    3
  4804. I can say that this is the best video in your channel so far!
    3
  4805. ❤️
    3
  4806. Everybody Has Some Sort Of Ghoul Inside of Them, That's What Tokyo Ghoul Taught Me
    3
  4807. All lol. Would eat like this
    3
  4808. I just watched one of your videos about feeling insecure and man i felt so similar. It made me feel better. Thanks for everything . I wish u all the success
    3
  4809. Cole your videos are pure therapy, keep going man!
    3
  4810. Cole, are you in my walls and if so your rent is overdue.
    3
  4811. "You are not a statisic." - Cole Hastings
    3
  4812. Great video, was just thinking about trying fasting to cultivate the discipline benefit you talked about. To help develop some mental toughness. Signed up for the newsletter!
    3
  4813. Are you happy ?
    3
  4814. Buddist be like, been there done that, already knew that, yall just now figuring that out
    3
  4815. first view!!!
    3
  4816. That's really brave of you to share this, happy to hear you overcame it. My anxiety only comes out while asking people to hang out not starting conversations. Great tips! Maybe she's shy.
    3
  4817. CMV: All training programs and diet programs are just trying to scam you and are absolutely garbage. You need to do your own research and make decisions for yourself if you want the best results. I have been lifting for a long time and never bought any programs or hired special trainers. Nobody knows you as good as yourself. People are just too lazy to invest time and research and so they get scammed.
    3
  4818. Great video cole!! Putting a dent in the universe with these videos man! Keep it up brother!🌀
    3
  4819. Congrats, Cole! This is awesome.
    3
  4820. YOOOO Etho clip! Absolutely based!!!
    3
  4821. So fucken helpful and relatable. Thank you man! I really appreciate your videos
    3
  4822. Freakin yes! I went vegan for two years and it destroyed my health. I gained a crap ton of body fat and it destroyed my digestion and developed a candida, leaky gut, and ibs. I also lost a whole lot of muscle mass. Just to mention I ate very clean whole plant base diet just to be taking even more supplements. God made animals for a reason.
    3
  4823.  @concepttttt  From a purely scientific point of view serial killers usually have a personality disorder (psychopathy, antisocial, narcissism). Thus their brain doesn't function the same way as that of normal people. They usually need to feel that they have power over other people. And if the particular psychopath lacks the skills to assert that power in other ways (like being a CEO f.e.) he resorts to killing. But yeah, that's a good and controversial question that shows the limits of the "just be yourself" - motto. You can be yourself only within the boundaries\rules of our society. Unless you want to face consequences that is. The same way you could ask "What if being yourself means being married to 5 partners at the same time?"
    3
  4824. Love your content Cole keep it up 🙏
    3
  4825. Thank you so much. You always make videos on topics I would be pondering about. Very informative as usual 😇❤
    3
  4826. It's ironic because living in the moment seemed to work out eventually anyway 😂
    3
  4827.  @ColeHastings  i don’t mean to be the exact type of person you warned about in the video 🤣 cannabinoids need to be used very thoughtfully and responsibly, great video, thank you ✌️
    3
  4828. Needed this, thank you ❤
    3
  4829. Your channel is so underrated
    3
  4830. Really cool video idea! I always think about this. Should I trust my gut? Should I not? Really cool man
    3
  4831. Great video!!! Thank you
    3
  4832. Great to see you growing Cole! I love the channel and the advice!
    3
  4833. Watching this at the gym
    3
  4834. Thank you so much man. This is definitely one of your purposes, your doing great
    3
  4835. This is the most helpful and insightful video I have seen of yours. Thank you for your consistancy over the years. You are worth it. I am worth it. ❤
    3
  4836. Cole, I’m a couple years younger than you and just realized we went to rival schools judging by that photo of you when you were younger lol. However my older brothers went to your school actually and I went to the other, they teased me for it plenty haha. Small world, much love from a fellow buffalonian keep it up man. Go bills/sabres
    3
  4837. Seriously thanks Cole ive got some good insights from these videos
    3
  4838. Love your videos Man!
    3
  4839. Cole I love youmax.
    3
  4840. Same here, I love this guy’s channel. I wouldn’t be able to cold approach/ socialize with new people if it weren’t for em!
    3
  4841. Cole, this editing is fiiire Love your content sm
    3
  4842. Just in time 👊🏻
    3
  4843. Me trying to think why i exist
    3
  4844. Bru the attics are the og 💨 spots 😂
    3
  4845. I love your stories!
    3
  4846. nice video!
    3
  4847. 100% agreed. Nice nails btw lol
    3
  4848. Production on point! I've been trying nofap for years now with no luck.. I think I gotta change up my strategy. How do you keep being motivated?
    3
  4849. Once you read Aristotle's Politics you understand that most humans are slaves by nature. Not in a sense of mistreatment or oppression. But most don't have the ability to reason well enough to be a benefit to their own lives and society. Once we get this "freedom" we always strive for, we eventually become slaves to ourselves, our own desires, passions, etc.
    3
  4850. Not a single dislike
    3
  4851. Please 🙏 Do videos of how to improve social skills
    3
  4852. cole: “I want you to close your eyes and listen to the world around you” Me with the noise cancellation of my airpods pro: “I think i’m transcending”
    3
  4853. Thank you
    3
  4854. Shoutout to you and your Girl for being Berserk fans. This Manga is really something else and had a major impact on my life philosophy.
    3
  4855. Cole this is so strange been feeling empty and depressed 😔 good video mate
    3
  4856. omg im living for this video. miles is my number uno 🙌🏽
    3
  4857. Man, all I can say is thank you! Thank you so much! This video is something I needed. I’ve been in absolute pain. I have indeed watched so many videos of no contact and thinking she’ll come back because of everything we had. But I must go on. I must move forward and live my life because she is sure as hell living hers.
    3
  4858. Man you're really inspiring!
    3
  4859. amazing video man, holy fucking storytelling...as someone who's really getting into meditation and Buddhism this was an AMAZING watch!
    3
  4860. Damn, you're the 3rd channel this past 3 days that makes a video addressing loneliness, i mean... it's pretty clear why but still, I'm glad people are addressing it, and of course great vid Cole, i'm absolutely floored by your content output, i can’t even handle 1 video a week XD, keep up the good work.
    3
  4861. Thank you so much for this.
    3
  4862. 1. More channels like this, and "Courtney Ryan" for instance. 2. Push the agenda to seek out the rare people that embody these admirable traits for friendships/relationships. 3. The rest will play out on its own. The more people seek out the less flashy but more mature and admirable traits for behavior in themselves and in others, the more society will collectively realize what's missing.
    3
  4863. I think that money can buy happiness only when the driving force behind it purposeful and not greed, in which case you can never be happy. There is no upper limit to greed.
    3
  4864. @Justin Jones You appear to have adopted the exact mindset that he's describing (please correct me if I'm wrong). You making comments like this is doing nothing but further validating your skewed perception on reality (assuming this is what you truly believe). Cole is trying to explain that things like status, genetics and height don't play as big of a role as you think. Cole is not "talking down" to anyone, he's simply making suggestions for ways to improve the quality of your character. Justin are you suggesting we don't "put down the damn phone" ? Should we continue scrolling for hours on end? Is that what you think Cole should've said? Of course not! Frankly I just think people (possibly like yourself) who fit the criteria that Cole is advising strongly against, are just getting offended and taking it as a personal attack. Please Justin, take a step back, analyze your character. Take status, height, hair, teeth, money out of the equation, and really think about the quality and relevance of your beliefs, morals and values. Don't validate your negative views, accept they're counterproductive, and move forward. Please let me know if this helps clear up Cole's intentions.
    3
  4865. I'm impressed by the microphone! Do you do any EQ?
    3
  4866. Can i get heart?
    3
  4867. Hey man, this is my new favorite video of yours. Such a great topic to cover. I’ve thought the same as you! Keep creating more videos man, we appreciate you!
    3
  4868. Letsgooo
    3
  4869. Your content is like affordable and time management friendly therapy
    3
  4870. i moved out of my hometown to this new city open to meet new friends and doing new activities. But this video is so much more helpful now i feel you bro im a introvert too
    3
  4871. Seriously Cole, you are something else! Thank you for another amazing video 🙏❤
    3
  4872. You're gonna be a GREAT YOUTUBER
    3
  4873. I’ve grown to love my alone time and prefer it a lot more now. Love yourself first because no one else will do it for you. Seek validation within yourself.
    3
  4874. This has nothing to do with the content of your video, but: You should be a radio DJ because you have an amazing voice.
    3
  4875.  @CDB-iu2ts  it was a joke, I have never read any manga. Just watch his “reason 1” again and see the part where he makes fun of the guy who has a different opinion then him.
    3
  4876. Such a beautiful thumbnail 😍 haven't even watched the video yet but I know I'll love it.
    3
  4877. I keep coming back to watch the last scene. I didnt go to college but worked security for a college apartment complex when i was 19 in 2016. I remember sitting in my car in between my rounds around 4 am genuinely concerned about my future and hating the world around me and the atmosphere of the scene somewhat captures what i felt when I was begining adulthood. I think education and grind culture have convinced alot of people that theres a standard path they must take in order to obtainsuperficial things or they have to suffer the fate of a not so good job like the one I had. I actually believed my life was going to miserable forever at that time. With the right amount of passion, creativity and ingenuity I think anyone can walk the path theyre really meant to in this world. This film is severly underated and I hope it gets the recognition it deserves.
    3
  4878. Same bruh
    3
  4879. Been following you since day one! You have really helped me out and become a favorite of mine!
    3
  4880. You are a "vegan" so I want to ask you what's your end goal? Because it doesn't feel like vegans just want to eat the way they want and let others do the same. Do you want to dictate what everyone gets to eat? I am asking you where you draw the line- personal lifestyle choice or invasion of others' freedom? PS. By "you" I'm referring to vegans in general.
    3
  4881. Last
    3
  4882. you've grown so much this year! your upper body and legs are so much bigger than last year. amazing improvement!
    3
  4883. Have you ever heard of the genki books for learning Japanese? They are known to work for a lot of people even foreigners that live in Japan.
    3
  4884. You are right. Veganism is turning into a forever angry mob of people attacking anyone who doesn't agree with them. I remember when all those vegan YouTubers like rawvana came out saying they are not vegan anymore and the vegan community started going at them like they commited a crime. How do you feel about this?
    3
  4885. Thanks for time stamping the meals.
    3
  4886. Yes bro! Chewing your smoothie is very important for digestion.
    3
  4887. I will be successful
    3
  4888. The fear of a hundred push ups stops us from doing one good push up.
    3
  4889. Wow! This is so awesome! Just turned on the notification bell for your channel!
    3
  4890. Hi Cole...
    3
  4891. You will be a great husband one day. I hope you won't quit YouTubing then.
    3
  4892. Damn you really did. Big props - I'm cringing along with you because I've 10/10 been there
    3
  4893. COLE never disappoints been waiting for this one 🔥
    3
  4894. I see a cole upload - I like 👍🏿
    3
  4895.  @ColeHastings  That's very true my mind is always my largest obstacle. Slowly parsing my way through that by means of meditating every day. Thank you a lot for the affirmation/kick up the arse!
    3
  4896. I’ve done this a couple of times so far in my early 20s. Even when it goes poorly…it’s always interesting and develops you as a person. I’m so glad I did. You’ve got an awesome experience ahead of you dude! Good luck!
    3
  4897. mannn i just started school i always miss these. ur like my favorite youtuber😭
    3
  4898. i'm not vegan and i eat all of these😂😂😂i also eat a ton of tofu and beans. maybe it'll come official one day
    3
  4899. first
    3
  4900. I always look forward to seeing that notification of you uploading 🙌🏽!
    3
  4901. A few days ago, something changed in me. Up until that point, i was a man brimming with self hatred, and to combat that i did self improvement. But then, suddenly, i became... Content. Content with myself, happy with my life. I realised how blessed i was, and my self hatred disappeared... But so did my desire to improve... Guys, make self improvement something you do out of self love, cause then you will never stop doing it.
    3
  4902. Been watching for a while now love your channel cole. Congrats on a 100k. God bless you
    3
  4903. make the video to end all distractive thing one final video
    3
  4904. Man with the uploads I see you thanks for the fire content cole always looking to level up with these
    3
  4905. You forgot to mention, how you make $1M monthly through your onlyfans 🌚
    3
  4906. "With ultimate struggles comes ultimate cope. Who am I? I am Copeman". - Copeman.
    3
  4907. I really don't want this to sound like one of those sappy comments, but you are EXTREMELY relatable. I appreciate the videos you put out, keep fighting the fight brother!
    3
  4908. Congrats to 100.000 subs Cole!!!
    3
  4909. Great, hi from Kyrgyzstan
    3
  4910. The natural state point is why I stoped smoking and drinking too I started tbis weekend and I’m gonna dry to bang it out tru the semester coming up.
    3
  4911. I frickin love you Cole
    3
  4912. ❤️
    3
  4913. Hi Cole - I saw you at a certain Carribean restaurant on the eastside last week when you sat a couple tables over from me. I wanted to tell you hi and introduce myself, but you were obvi on a date and I didn't want to intrude/wanted to respect your privacy. I simply wanted to say I am a big fan and love your videos. Hope to run into you again. Thank you.
    3
  4914. Are you still vegan and caffeine free? Looking good dude
    3
  4915. I love my goofy self
    3
  4916. you really look like a big bodybuilder in the thumbnail 😆
    3
  4917. The title and thumbnail of this video are so misleading. They make it look like just one of those "self-help, society sucks" type rants, but this is actually one of the most beautiful videos on this platform. So brilliantly written and narrated. Thank you.
    3
  4918. at the beggining of the video i disagreed a lot with you but at the end i ended up agreeing with you what i disagreed with is the fact that this is another generic video with the "incel" in the title like many others putting the blame of all the wrongs on the "incels" such as all the other videos about them and how it is all their fault that they are where they are, which is in fact true but that is still not a good thing to do. a clear example of how to put this clearly is how you shouldnt blame a kid for being bullied, even though if it is indeed some of their fault due to the way they think act and their thought process, but it is still not a good thing to do. (as a victim of bullying in my childhood and witness of many other kids being bullied i can say for certain that is kinda the case even though the counterparts such as the bullies or the women they had trouble with also are heavily to blame, the bully for harming the kid and the woman the "incel" got harmed by for causing the mental damage which traumatized the "incel" such as probably manipulation, cheating, emotionally harming, abuse etc ) the media has a really bad view of "incels" in general due to the misuse and misinterpretation of the word, one of many examples are how people think that incels are psychos that only spew evil 24/7 about women and how they are ticking bombs for the next shooting which is in fact very wrong, many of the serial killers aclaimed for the media as "incels" have got it extremedly wrong. elliot? he was very fucked up in the head way before hand as per the evidence of the disgusting necrophiliac material he consumed and the poor mental health he had it is very clear that he didnt do what he did only because as the media says he was an "incel" even if he had intercourse that would have NOT fixed any of the other list of problems he had the case of cho seung-hui? he was also fucked up in the head and was hurt by classism and the bad place he was born in, yet again the media calls out another mentally ill man incel to blame for all of his actions, even if he had intercourse too that would have NOT fixed anything, not his mental health or the classism he suffered. back to what i was trying to say before, yes indeed it is their fault that they are where they are because of their fault in some way, as it is normal for young men, they are very very inmature and cannot process those kind of things happening to them even if adult, if not mature enough it will most likely spiral out of control for them and fall to these blackpill propaganda in order to cope with their trauma or failure i have spent many years within their groups and i can tell that many of them are just very young inmature men who had bad luck or a really REALLY fucked up thing happening to them either by someone else or something by birth. there is infact even women incels, they arent as many as men incels but they still exist for the bad fortune of either having disorders/mental illness/genetical disfunctions/illnesses/social incapacity/the circunstances they were born into (such as being born in really tricky situations between families with a set of beliefs or bad things happening to the family). it is fine to not have intercourse, no you will not become a mass murderer because you cannot get pussy no, your life is not over because you cannot get pussy no, you are not alone because you cannot get pussy i used to be like those people and was into groups like mgtow and such, only regurgitating the same set of beliefs and negativity about women for years, i was at my lowest without motivation and with suicidal thoughts, i really wanted to end myself after my first relationship ended, i ended in the same cycle of porn addiction and media consumption driving me even deeper into the hole of negativity until i recently started to chin up and get up from the bottom of the bottomless pit, i got out of that negativity cycle and pretty much stopped being like that, i started doing exercise and training my childhood martial arts, mediating in lonelyness for more than 3 years completely alone without any irl friends, i found many answers of my life and purpose and started improving myself, i started quitting watching porn slowly, started eating better, studying stuff, planning, learning discipline. something i agree with is how you mentioned how porn really fucks your head up, it is poison to your body and motivation, same as that kind of media consumption of whatever blackpill or redpill. i wish many men who are in the lowest such as i was realized this: this is not over, having sex or a girlfriend is not even close to being the reason of your existence, in fact those two will never fix your problems, you should not chase sex or women as if it was all there is in this world, you must find purpose to your life and stick with your own path and set of objectives/goals/dreams having sex or a girlfriend is not the purpose of your life and you are holding yourself back with those cravings of affection you never got only focus on yourself and your goals, it is okay to love someone though but if you are in the same position i am or i was in the past then you really should not throw yourself ahead if you havent become the man you want to be, once you become what you want to be feel free to try love again of course to anyone who read this and related to what i have been through i hope you soon will rise up and start fighting back for what you dream of pretty good video about the topic even if i dont agree fully with it, sadly it only has 40k views
    3
  4919. So I understand I’m picking at small things that aren’t the point of the video, but you would have every right to be uncomfortable if some dude is braiding your girls hair
    3
  4920. As always we love to see the Cole man running into new challenges just to climb out the mineshaft stronger than ever. LMAO. You could not have been more right about the shifting of physical and mental states, I have a positive outlook in life partly thanks to you, and also because of making the decision to just love myself/others unconditionally, exercise consistently, and take time off from school. Keep on growing buddy, Austin is blessed to have a king in it's presence!
    3
  4921. Your channel is underrated man. We got similar personalities and thoughts
    3
  4922. I usually like your content, but this video i loved it 💚.keep up the good content.
    3
  4923. Personally I noticed that my digestion was out of wack for the first month of going vegan. Ive heard that the bacteria in your gut changes when you stop eating animal products in order to adapt to a plant diet. My body probably wasnt used to all the fiber either so im sure that was another contributor. After that first month my digestion felt great so I certainly believe that some people might experience adverse effects going cold turkey.
    3
  4924. Thanks for the videos. Ever since I’ve watched your video on a 90 day journaling, no fap, cold shower life style , I’ve been doing the same and it’s really changed the way I see things in ways I can’t imagine bc I can no longer look back at the road I was taking bc I changed lanes for the better.
    3
  4925. Hi
    3
  4926. Look at young cole great video man
    3
  4927. University of life for me! It probably shows! 🤣
    3
  4928. Love your brain. This was such a beautiful video. Thank you 🙏🏼
    3
  4929. Humans are only using 40% of their ability - David Goggins
    3
  4930. Eren Jaeger
    3
  4931. Wow, feels like I was meant to find your channel all those months ago just to eventually watch this one video in the future. You're a legend.
    3
  4932. I discovered you in covid era. 😂😂😂😂 Irony.
    3
  4933. Love you!
    3
  4934. Your doing a great job bruh .. keep pushing at your own pace .. we need the haters anyways 😎
    3
  4935. Hey Cole, why do you eat so many calories? I think that a tiny surplus it's enough, dude. Good video, btw
    3
  4936. I love how you mock people that comment on your being vegan 😂😂. Also great editing on these videos.
    3
  4937. Cole has the body of a greek god
    3
  4938. This was amazing. Love ur videos
    3
  4939. the problem with masculinity is people assign dumbass rules to it that people have to conform to and it deeply distresses them. we should absolutely keep some masculine values but eliminate the dumb preconceptions that have nothing to do with character itself
    3
  4940. The master of self help is back
    3
  4941. Your voice is made for documentaries man. Amazing video btw
    3
  4942. Nice job explaining the basics in an accessible way. People my age freak out at any mention of stonks, but as you showed it's so easy to get started these days.
    3
  4943. All support ❤ Love you,man🖤
    3
  4944. That's very true 😊 You're wise beyond your years.
    3
  4945. Watch YT videos of 1.Jiddu krishnmurti 2.Osho 3.Acharya Prashant For deeper self-knowledge
    3
  4946. "Do what you hate to do, but do it like you love it" Mike Tyson.
    3
  4947. Excellent topic and I loved the way you discussed it Cole! ❤️🧡💛
    3
  4948. This was awesome. Thank you
    3
  4949. What a thumbnail! 👏
    3
  4950. Don't desire love and appreciation. Live in spite, become better, even in small details, at what you do, at what you are. Become the center of gravity. Become financially valuable and don't let people use yourself. You will appreciate yourself. And that's more important than anything coming from others. People will probably still hate you. But that will be a completely different type of hate. The right type. Talking from experience, as a fellow “useless, ugly human”.
    3
  4951. Yeah I’ve had wet dreams while doing no fap, and at first I think they were bad and ended the streak. but I looked into it and think it’s not that bad. The longest I’ve gone is like 60 days, I’m def going to try and get past 90
    3
  4952. How did you know I was thinking about this a few days ago sir lol. You are reading my mind lol. Great video Cole, thank you brother!!!
    3
  4953. his accent convinced me that he's british (im from britain)
    3
  4954. Hey Cole, big fan of your videos and the stuff you make. It's always really interesting and informative. That said, I'd really reconsider your choice of thumbnail. Having an arrow aimed at what appears to be an ex with the headines "not worth it" and "this screwed me up" might be great for clickbait, but is a pretty cruel and vindictive thing to do in my opinion, regardless of what happened with them. I'm sure there's a good chance the person in question will see it and be quite hurt. Hope you see this message with the good intentions that come with it and don't see it as a dig or trolling, just suggesting you reflect on whether it is the image and message you want to be converying :)
    3
  4955. Thank you for liking my comment man! I saw I got a like. Woo!
    3
  4956.  @Keonggreen  It was a pleasure!
    3
  4957. No one: Cole: berserk
    3
  4958. Amazing video Cole!! You’re my favorite content creator right now. Do not give up.
    3
  4959. Perfect timing
    3
  4960. Your videos make me feel great in this world
    3
  4961. Wear wool socks to bed for optimal sleep quality🔵you think this sounds opposite but you're wrong actually🟡🟫
    3
  4962. Noti gang
    3
  4963. Your videos are a piece of art, thank you for your work
    3
  4964. Adam Something magnet
    3
  4965. Such great information! Sorry I haven't been as present in Self Mastery Pursuers recently. I've been taking a break. I appreciate your content and time so much. I'm Jax Taulbee btw just a regular goofball like everyone else that isn't consumed by insecurity 😂. Have an awesome day sir!
    3
  4966. I look at you like your my brother. Your content amazes me 👽
    3
  4967. Another AMAZING video Cole! So much valuable information that's simple and easy to understand. Keep it up man!
    3
  4968. As an Urban Planner who also is struggling with the lack of community right now, Zoning Laws across the country and being rewritten by local municipalities (at least in the major cities) to allow for more third place opportunities. The big kicker is if the municipalities will offer incentives for these places to be created.
    3
  4969. You have helped in changing my life Cole, over the (I think almost a year) time I've been following you. I can't thank you enough for the absolutely amazing content you've been putting out. <3
    3
  4970. W
    3
  4971. looking massive in the thumbnail
    3
  4972. Hey u forgot the locus test link in the description
    3
  4973. First comment 👌🏿
    3
  4974. This channel found me and kept appearing on my recommended videos, i’m glad that it happened!
    3
  4975. Interesting insight on Day 2 regarding withdrawals. I'm experiencing a similar thing today, wanting to scroll through social media and binge Youtube, after an extremely productive day yesterday. Most of my quarantine experience has been caught in this cycle. You've inspired me to push through it.
    3
  4976. What's your connection to these people? I know they're computer science YouTubers
    3
  4977. It’s remarkable to witness Cole Hastings' evolution over the years. It wasn't until I heard his advice at 5:57 that I truly appreciated the level of self-improvement he's achieved, possibly offering some of the best guidance on the subject I’ve ever encountered. His authenticity is refreshing, a rarity that we seldom find in others. Thank you, Cole, for influencing our perspectives. Your approach reminds us that to think outside the box, we must first step outside of it. I hope you continue to embrace this philosophy for years to come. <3
    3
  4978. wow 1 view can't wait to see this!
    3
  4979. Yoo a video for me!!
    3
  4980. How did u know, today was the first time out of 2 years I had this problem. How did u know😢
    3
  4981. The stores suggest to donate money so they could reduce their taxes. You are literally donating to rich people while they guilt tripping you ("you don't want to donate 1$ when bought 200$ worth of groceries? You are a bad person then"). Instead, chose several reputable charity funds and donate there. Or do something local by your own instead.
    3
  4982. Love the topics you choose. Keep up with the good work.
    3
  4983. Great stuff dude. Food for thought, and then some… Hope you and yours have a great new year’s eve, and an awesome 2023
    3
  4984. My favorite youtuber didnt do a reaction video to this yet so i dont know what to think
    3
  4985. Hey Cole, I just wanted you to know that your self-improvement videos have helped me a lot. I’m 15 years old and I am always striving to improve and get closer to the man I want to be. And hearing from your experiences, they’ve helped me learn about other people’s experiences and what should I take from them. I was going through a breakup last month, and watching your breakup video really helped. I want to wish you a Merry Christmas and a Happy New Year. May 2024 be our year
    3
  4986. Hey Cole! Awesome video, the quality is in another level, you really deserve more subs :) Something that can help with digestive problems in the morning is taking a walk before eating, it really does make a difference Keep up the great work, I will still be there when you get 100k
    3
  4987. Cole.. This was amazing!
    3
  4988. I just want to let anyone who’s reading this comment know. I wish you great success, health, love and happiness! ✨
    3
  4989. Jokes on you I am an introvert and I have decent social skills
    3
  4990. greetings from Chile dude!
    3
  4991. always love seeing you pop up in my feed
    3
  4992. So much wisdom for such a young man.
    3
  4993. Am I first
    3
  4994. Compliment your homies.
    3
  4995. I'm probably being triggered by the tittle a bit to much, but.. That title sure would stir the pot and get more views. There is quite a bit more to be learned from the stoic philosophy, but i agree not to expect miracles from it. (Ryan holiday does a good job at applying it to modern times with his books). The Stoics themselves tried to understand why people do the things they do and tried to research from any viable source they could ( whether it be from philosophers or spiritual leaders before their time or perhaps others that had knowledge worth studying about) they did what we try to do now, which Is what to do differently to the best of their knowledge to better their lifes. So we should integrate their knowledge BUT also add anything else that has been learned since then. If the Stoics of old were still alive today they would most certainly have updated their doctrine with contemporary knowledge as we do. So what I'm trying to say is don't disregard Stoicism but build on it with every new piece of wisdom we come across
    3
  4996. We know nothing but we shall still seek for more wisdom
    3
  4997. Let’s go! I️ made I️t big bro!
    3
  4998. Another masterpiece here, thank you so much for your work :)
    3
  4999.  @ColeHastings  As a more casual viewer, I honestly didn't notice or think about it until you asked the question, hah. So I think it's off to a great start!
    3
  5000. This is one of your best videos yet.
    3
  5001. U son of beach!! Should of use a Rock Lee shirt instead of Naruto haha. Nice skit at the start lol
    3
  5002. 18K SUBS... I Started watching COLE. NOW.....400K MORE GOD ITS BEEN 2 YEARS ALRESDY COLE
    3
  5003. In the end tho i think its done more good than bad, but ive never seen a video quite like this interesting informative and very eye opening Great job Cole
    3
  5004. You just pointed out why self help video's don't work so well. In the video you ask us to think critically using some example question. But the video moves on so quickly you can't really process these questions completely. And then you forget because there is a lot of new information constantly coming at you. If you really want to learn, you have to stop and try to apply what you just have learned. And that is what cole actually asked us to do at the end. Which makes this channel so cool. More of that in the future, and yes the algorithm likes it too. But write down what he asks from you for yourself.
    3
  5005. First :D
    3
  5006. So inspiring. Thank you Cole.!
    3
  5007. This is gradually becoming a comfort channel to me.
    3
  5008. Well done cole, ive been getting into editing with premier pro and its no joke lol, so good job with editing and the short nature scenes are amazing. Keep it up 👏.
    3
  5009. Happy 100k ❤️ love from india
    3
  5010. Amazing
    3
  5011. Hey man. Great video! So I'm 19 and I have very low testosterone. Should I consume soy? I keep hearing mixed reviews about it and I'm really nervous because I'm very skinny and I'm thinking about getting Whey Protein, but it has soy in it. What should I do??
    3
  5012. Thank you man for this I gotta get to work on myself all this anger inside me is holding me back need to outgrow this and move on
    3
  5013. Its kinda funny to say but i accually do psychedelics more than i smoke weed, havent drank this year yet and dont plan to, ive basically cut my drug use back to when it is a special time with a friend or with friends. As i dont have very many friends right now, that isn't much. I also find that when i do psychedelics im accually doing it for the enjoyment of the substance and not to try and fix something. I went to a rave last weekend and i did acid. I did acid for the experience, i was compleatly happy sober, i just wanted to experience that environment tripping. I think most things in moderation is fine, but getting drunk on alcohol is definatly one thing that im not going to touch for a long time. Great video so far :)
    3
  5014. Thanks for these great videos 🙏🏻
    3
  5015. Am here to tell u this is ur best video bro
    3
  5016. Video is straight 🔥...thanks Cole
    3
  5017. Damn rappers are conscious 😭😭I didn’t take it personal bra
    3
  5018. I weigh 78kg and I am eating around 4500kcal per day. I am 1,78cm so not precisely high. I must be burning calories as if I have a black hole in my stomach. Thank you for your ideas of new meals!
    3
  5019. Top 20 in comments
    3
  5020. Another S tier video from the GOAT. Entertaining and insightful as always. Thank you and keep up the good work. Now time to go intentionally drive to a lake for a walk :)
    3
  5021. Respect to you Cole✊🏾💯
    3
  5022. “Keep your face always toward the sunshine, and shadows will fall behind you.” — Walt Whitman
    3
  5023. Wish I had this info when I was first starting out as a vegan! Thanks for sharing
    3
  5024. Cole, you can't trick your biology. People are going to desire socialablity regardless what you try to do or say
    3
  5025. i love you bro, every single one of your videos help and motivate me. keep grinding <3
    3
  5026. Hey bud, great video! I agree whole-heartedly with everything you said! It was very refreshing to hear you say everything I was thinking! I never really understood that difference between plant-based and vegan, so thank you for that. This guy definitely seems to be more on the plant-based side of things, and while there’s nothing wrong with that, it’s kind of a shame he seems to have succumbed to peer and societal pressure. either way I wish him & you the best! Keep up the great work, amigo!
    3
  5027. YouTube isn’t quick easy money It definitely takes both high efforts and good amount of luck
    3
  5028. Thanks for posting another vid! They're great
    3
  5029. Cole you out did yourself with this one you and everybody in this short film put a lot of heart into it 😁👍 also can we talk about the music selection in this video it’s top notch
    3
  5030. I’m really interesting in watching the video about weed. I finally quit myself after 7 years. 14 days clean
    3
  5031. Cole, keep inspiring generations to come 🫡
    3
  5032. WOW! I haven't seen your channel in a while and it's so good to see that you're still making videos and that they're better than ever! Go you!
    3
  5033. Really great video as always !!
    3
  5034. I’m a good advice giver
    3
  5035. Juz want you to know that you have enlightened my life multiple times. I'm not a book reader but I gain a lot of power and knowledge from your videos. I was lost, desperate and weak. Now, I feel like a new me opening another chapter of my life. btw, your '"overthinking video about samurai" was my favorite. You're awesome
    3
  5036. Hey Cole is there any reason you rebranded your insta handle? :D Just wondered if you aren't vegan anymore or anything like that ^^ Love your content!
    3
  5037. You really have a creative mind. Your videos never cease to amaze me
    3
  5038. I can't even describe how much your videos help me Cole. Love you my man!
    3
  5039. Really good concept!! Love from Bangladesh 🖤
    3
  5040. Dude black nail polish ?
    3
  5041. People are chasing things that they desire (fun, video games, porn, women, fast food, etc…) instead of chasing goals and self fulfillment. Because they aren’t chasing self fulfillment, they aren’t growing as a person. That’s why so many adults are actually manchildren. The new Call of Duty has hit 25 MILLION players, and the new God of War is the fastest selling exclusive PlayStation game of all time. It’s only getting WORSE. People are getting WEAKER. The problem is, there’s way too many distractions, and those distractions are filled with the highest dopamine hits possible. These things are sucking people’s dopamine dry. It gives them the highest feeling of achievement in the fastest way possible. But it’s not real. It’s all fake. Once the moment has passed, that feeling goes away. Because it’s not fulfilling. It’s like a drug. All these things are like drugs. And people keep chasing them.
    3
  5042. This is the most helpful YouTube video i have watched in a very long time. I have been less consistent with my workouts and this video explains everything I was doing wrong. Thank you man 💪☮️
    3
  5043. Dr Gabor Mate just recently appeared on the Joe Rogan Podcast and spoke about this topic. I recommend anyone give it a listen. Awesome video as usual Mr. Hastings
    3
  5044. I see that Buffalo hat, good luck against the Ravens
    3
  5045. Aren't you that tofu guy ? 😭 you've helped me and my friends go vegan damn I love that you're here too
    3
  5046. It's not "Evolving" masculinity, it's RE-LEARNING what it actually was after decades of it being distorted or demonized by political groups.
    3
  5047. Pushing out some fireee content
    3
  5048. 6:10 I agree with you on the caffeine statement. The problem comes from using too much of it. Over the last month I’ve been in hospital and resting from my operation at home. During that time I haven’t used any pre-workout or fat burners. The last month has seen me being less anxious. I still have one or two small black coffees. But outside of that I don’t use any form of stimulants. Keep in mind that this is a habit I’ve had for 17years. That time I spent in hospital really changed my perspective.
    3
  5049. Hi Nice video’s
    3
  5050. Brud the intro was cinematic 🔥🔥🔥🔥
    3
  5051. i just changed so much to the better in my life in the recent weeks, i NEED to keep going 🔥🚀 thanks for inspiring all of us Cole ✌️
    3
  5052. skeedop
    3
  5053. I also feel waves of light when I meditate- not colorful like your example but more like shadows shifting in front of my eyes the way they do when i sit with my eyes closed under a tree in the sunlight, and feel that same swimming-shifting feeling. I've only been vegan for 2 months but I've noticed a lot of positive changes already. Great video!
    3
  5054. Great work as always!
    3
  5055. There's some good info in here for sure, but some of the claims you're making aren't quite what the studies are saying. For example, at 4:05, you claim that the study concludes that isoflavones have "no effect on your hormones," which isn't entirely accurate. The researchers only studied the effect on "bio-available T," which they assessed through "T, sex hormone–binding globulin (SHBG), free T, and free androgen index (FAI)." There are many other hormones which could be at play, not least of which would be serum estrogen levels. Additionally, this study didn't take into account the effect that exposure to phytoestrogens may have on androgen receptors. Then, at 4:18, one of the health benefits of phytoestrogen listed is "ameliorates estrogen-deficiency symptoms in post-menopausal women" which would suggest that it may tend to increase serum estrogen, or mimic the behavior of estrogen more closely than you lead us to believe when you discuss how it "blocks" estrogen from getting to the estrogen receptors. However, in defense of your point, there is also evidence to suggest that estrogen and testosterone levels are linked in many ways, hence the shrinking gonads and gynecomastia that often accompany elevated T levels in athletes using PEDs or TRT. These symptoms are a direct result of elevated estrogen levels from the body's efforts to balance out the over-abundance of testosterone. There are a lot of factors at play in the endocrine system, and none of these studies "ends the debate," they just contribute information that we can use to make a slightly more informed decision. I'm not saying that it's impossible that soy protein (or other plant proteins, or a blend of several) can be just as effective (or potentially more-so) than animal protein. However, personally, I'd need to see evidence of multiple people becoming world-class strength athletes (Olympic weightlifting, powerlifting, strongman, or bodybuilding) without eating meat at any point in their career, before I'd believe it.
    3
  5056. 9/10 video. major dub
    3
  5057. First?
    3
  5058. Hey, in the video you wrote 20$ off for your book, I doubt it's intentional, since $ is next to %, just pointing it so people don't misunderstand :)
    3
  5059. that's great.. and i really respect your ambition to learn Japanese. and 15-20% its actually incredible. you should do another month and come back to the same anime and see how much u improved👍👍
    3
  5060. Pro tip: screenshot the thumbnail of the YouTube video and put that in your mood board, so you can see the preview.
    3
  5061. The best thing u can do is to KNOW URSELF 🙏❤️ Thank u for the video brotherhood! 😊
    3
  5062. Me asf
    3
  5063. On the first reason, you mean to tell us our own survival instinct is fucking with us?
    3
  5064. Just gave my crush a ride home from school today 😅 i was so nervous but i thought back to one of your videos and it helped a lot. Thanks man
    3
  5065. I feel like the “everyone is fake when I’m so real” notion is one of the most overused and overblown narratives of all time.
    3
  5066. To be fair.... a bunch of western cartoons are stepping up the last decade. Much more depth, because the people growing up watching them, are now writing them.
    3
  5067. I'm late but im so happy to see an upload !!
    3
  5068. great video! by any chance, cole, are you aware of the creator named Stardusk aka Thinking-Ape? he's been around on youtube for 14 years. this video reminded me of his message.
    3
  5069. I-i think I have a crush on you 🥺💗💫
    3
  5070. Nice video! Since you love tofu scramble I highly recommended you try the vegan Shakshuka recipe:) if you don’t know what Shakshuka is, it’s a classic dish in the Arab cuisine which consists of scrambled eggs + chopped tomatoes. I use tofu with the spices and mix it with coconut milk to get a ‘moist’ yolky texture and then add in the tomatoes. I also add lots of parsley for freshness:) It sounds so simple yet such a delicious tasting dish!
    3
  5071. Stay Alluring, you’re vlog really inspired me😍
    3
  5072. good luck bro! I’m sure with your catalogue of self-help and quality content, you can easily get people to subscribe who are interested in similar topics. You may never know but you could have saved millions of lives by now!
    3
  5073. My opinion of Better Help; it would be nice if they didn't start charging people until they actually get matched with a therapist who fits them. I don't really feel like wasting money on a therapist who can't help me.
    3
  5074. The editing is fire. Nice job cole
    3
  5075.  @frankunderwood8357  Shhhh, dont say that, it doesnt sell the book as well
    3
  5076. !
    3
  5077. Carb up! My favourite types of carbs are rice and potatoes, I find them better for digestion than processed bread. I would add to the list oranges + pineapple (vitamin C!), mushrooms, and cauliflower:)
    3
  5078. I've been following this channel for a very long time, nothing really can describe how much you helped me, Thank You
    3
  5079. I take b12 & d3 as well! Not eating enough is the reason so many of my friends have failed 🤦🏼‍♀️
    3
  5080. your channel is sooooo underrated. deserves more recognition.
    3
  5081. Respect!!!!
    3
  5082. Haha anything for the Tube 😅
    3
  5083. Insane editing Cole, really appreciate your videos 🙌🏼
    3
  5084. I have something "similiar" to the keyboard stuff of yours. But instead of keyboards, I like making maps of alternate history or listening to historical anthems. (History addict). It seems kinda odd but it makes me chill and relaxed.
    3
  5085. "To be completely transparent" *shows DrDisrespect clip* I see what you did there
    3
  5086. Thanks! these videos are helpful for discovering balanced meals
    3
  5087. Great video man! Keep the adventurous vibes🙌🏽🍃
    3
  5088. Thats berserk wallpaper there 👀
    3
  5089. Calling it rn, this is gonna be his most viewed video
    3
  5090. Nadamoo makes a vegan mint chip ice cream called Lotta mint chip
    3
  5091. Damn @ColeHastings, you did IB Literature too? I did IB DP Language and Literature at a high level. I feel for you man, I really do. Don't get me wrong, the IB was a great education, but literature and English in general in the IB is torturous, especially if you're not particularly fascinated by literary analysis. Anyways, great video. Also, what books did your high school teacher require you to read?
    3
  5092. Great video Cole, this one inspired me a lot keep up the great work
    3
  5093. Yeah bro Your vids are a great help
    3
  5094. Just as you love berserk, I absolutely love a panel from Baki that reads, “Those who work hard can never beat someone who’s having fun.” I’ve been seeing that over and over the, “how to get above 99% of people” which can have some helpful ideas, but ultimately just feeds even more into work just being life. I don’t want the other extreme of constant partying and feeling lost so we drown our sorrows, but I also don’t wanna be only defined by work. I wanna have fun making the things I do and lead with curiosity to grow as an individual and with the people around me.
    3
  5095. This popped up in my recommended so you aboutta get plenty subs and this is a good vid
    3
  5096. I love the vlogs, this was fun! I'm excited for the website, great things are coming for you Vegan King!
    3
  5097. I knew I wasn't the only one...
    3
  5098. Love your videos man
    3
  5099. Rooibos tea is the closest to a cup of black tea without the caffeine!😉
    3
  5100. Unfortunately, tempeh in Germany is hard to find and very expensive :(
    3
  5101. Omg i DIED at the veggies chanting for you part. Also, i have never baked a tofu block whole. May try that
    3
  5102. Thanks for the high quality videos cole, I do appreciate the work and effort you put into each piece of content you create.
    3
  5103. Good job mate!
    3
  5104. I love your timing, whenever I don't know what to do you are posting. Love you
    3
  5105. my man cole sharing what he's picked up for us trying to improve ourselves. happy new years mans
    3
  5106. Hey now it's been a while.
    3
  5107. Great Video Cole! Although I still have 2-3 of these tendencies. Success is just inevitable for me😌In due time.
    3
  5108. Hi Cole
    3
  5109. Who was here at "How to be stupid"
    3
  5110. I have a crush on you.
    3
  5111. Your channel has been putting me in a good mood a lot lately.
    3
  5112. First! Stay healthy.
    3
  5113. Dude, this was enlightening, sincerely.
    3
  5114. Awesome message
    3
  5115. Cole, you have some of the best content on youtube. I think most people can relate to the topics you discuss. It is just nice to hear someone say exactly what most people are thinking in today's world. Cheers!
    3
  5116. What I don't know is what should I say what should I talk about??!! Like "hey how're you" Me: "I'm great how're you" "I'm great too" Now what??? Now its completely in the hands of the other guy to carry forward this convo Mostly people just ask "so what's going on" etc and we talk a bit about career and that's about it. Like what do I do, what do I say to carry on the convo and not make it forced pr desparate?? Any ideas, tips etc are appreciated 👍
    3
  5117. Keep up the good work! Quarantine fucked up my life pretty well, but not problem with discipline itself, I have problems with focus. When I force myself (what often happens) to work, or study, I often lose focus, and can´t do anything for 10 minutes, like I would be in coma. Probably caused by exessive screen time daily, that is needed for online Scool (8 hours scool and homeworks adds up + other hours) even when I work out I work out home, watching training videos, causing exessive amount of screen. Need help! I also losed my passions, don´t know what to do with my life.
    3
  5118. 2k subs bro what. I subbed thank you for making this video. Keep it up
    3
  5119. just came across your channel today and i appreciate the great content as well as editing skills, keep up the great work Cole👍🏾.
    3
  5120. Love this video man 🔥
    3
  5121. It does change everything. I'm a whole new person. Do it bc you want change though guys, not to just get girls.
    3
  5122. Congratulations bro 🎉
    3
  5123. Oh dude, I want to do the same so hard, I wish you the best on this. Very hyped about the next videos coming though.
    3
  5124. Your story telling is incredible, really enjoyed watching this
    3
  5125. Always good to see you and glad you can be transparent to us =) Keep up the good work and may positivity abound. You are brave for making this move and hopefully we can follow your example! It's scary to make big moves but taking those risks are so worth it.
    3
  5126. finally, he uploaded 🗿
    3
  5127. I used to look at a thumbnail like this and start feeling self-conscious. 😅 Now it’s like a reminder of how far I’ve come. Appreciate your content, definitely been a big help over the years.
    3
  5128. Keep grinding king 👑
    3
  5129. pin this comment if you love your day ones fans :)
    3
  5130. I was one of the weird kids the liked anime and horror growing up but now they are popularized.
    3
  5131. I did the Transcendental Meditation training many years ago. 2x a day for 20 minutes...it was great! I close my eyes & see colors when I’m at that sweet spot. I did feel more ‘peaceful’. Was consistent for about a yr & stopped. I definitley have the time...just need to be consistent. Your experience makes me want to revisit my TM practice.🌼💛
    3
  5132. For days I‘ve been annoyed by my YouTube algorithm and started thinking about how to align it more with what I really want to see unfold in my live. And now look at this. Thanks for sharing this video.
    3
  5133. Hey, Cole can you please do a day in a life where you record when you wake up what you do and eat through the day I think that video would be really interesting and entertaining to watch.
    3
  5134. cole
    3
  5135. just stop
    3
  5136. I love this channel it’s super underrated
    3
  5137. ANOTHER TOP 5 ON YT VID LETS GOOO! Been watching you for years and I’m grateful I decided to watch the RIGHT person/ persons
    3
  5138. Edited because my comment doesn't give your video any justice. I have watched every single video you have made for the last several years - You are an inspiration for those who dare to never give up on their dreams. Thank you, Cole.
    3
  5139. FINALLY BACK. We appreciate you Cole, thank you.
    3
  5140. I love yt so much, why? Because of your videos Cole! Editing is always on top ,the content of each of your videos is so freaking good man! I am glad that I have quite fapping thanks to you bro! I also quit fb and insta year ago. I enjoy life so much more now and I am aware of every moment I go through. You have changed my life completely, thanks for your time and just keep it up bro. It is always nice to watch your videos. Greetings from Croatia. Cheers!
    3
  5141. I am always amazed by the way you approach topics and come up with the most practical inspirational realistic ways to becoming better.This is was actually really helpful and made me feel like i can use my brain to better my every day life
    3
  5142. FIRST
    3
  5143. I've thought about this a lot previously to the point it made me anxious, thanks for the vid mate
    3
  5144. he just like me fr
    3
  5145. This is such an old vid haha your hair looks so different now I almost didn't recognize you. Wow I've only really eaten one thing from the magnesium list that explains alot.
    3
  5146. This video needs to be seen by a lot of people giving out false hope and bad advice to people doing worse than them
    3
  5147. Over two weeks ago I set a goal for myself. I would quit my bad habits and start living to ny full potential. This wasn't thr first time I had told myself this and it wasn't the first time I had failed either. But I told myself that there was nothing else I could do but this. So is started and Iver thr 14 weeks journey of mine, I promised my self to study either chemistry or math or both every single day(for a specific set of hours), mediate, journal, exercise, not go on any social media, do the splits, No fap, take cold showers and have early sleep and wake up times. All day for 14 days. To make sure I'd be consistent I made two separate habit contracts one with my mom and the other with my best friend. I had resolved to commit to this fully. Over thr course of the 14 days, I had a lot of fun doing thaese things ok maybe not meditating and the splits(God it felt like I was going to rip my crotch). But wiht exercising studying and waking and sleeping early. I had a blast. It felt like I was really going forward. I learnt so many things. I improved my financial IQ and made various objectives to be better. It truly felt like this time was going yo be different (Yeah I know, famous last words). At the 13th day when I was at work. I was feeling particularly excited that I was almost done with the challenge and thinking of even extending cause I felt I hadn't achieved that level of automation with my habits yhat I desired but I was also at my most weakest at this point. Temptation got the best of me and I went on YouTube and then reddit after which I got h*rny and let's just just say that the office had a few little more lives in it. When i got home i continued my adventure from work and went full beast mode on my meat🥩( like I always do when I relapse) ever since then its been a constant nut busting, all nighters taking, social media indulging cycle. I felt pretty depressed( not major) but like everything just felt meaningless. I had seen this video a few days ago but I had taken a break from your chnnake and many other to prevent myself from just slipping into thr cycle of taking advice but never applying it. However tonight I got really really down and decide to give it a try( God!!! Those were the longest 17 minutes of my life, I've really fried my brain completely). I think now I've gained a bit of insight. I've always know self introspection is a good skill and is very important and sometimes I have used this skills but most time I don't I just lie yo myself that I do because it's hard to really sit down and analyse your mistake. Watching this video of yours as mad me realize something. I went about it all wrong. OK maybe not everything but I missed some very important detail. If I didn't succeed at the challenge I would not be happy which is why when I relapsed I relapsed hard. Cause well I already busted a but what's 5, 10 more gonna do?I already opened youtube and netflix might as well just spend 10 hours on them and while am at it pull an all nighter and avoid exercising. The die that I slipped up and made a mistake once completely broke me that I focused more on that mistake than just picking up the pieces and moving forward. Another thing I should have done was just focus on the fact that I enjoyed doing these things and missing one checkbook doesn't mean the end of the world. I enjoy reading and learning about various topics it gets me off as much as cocaine does a nut busting vrack head( OK bad example but you get my point) I also really enjoying exercising every time I'm pushing myself to the limit trying to get thr last rep in. It fills with me immense pleasure ( it's as if the weights turn into Mia Khalifa and are giving me a blow job the moment I hit that PR, OK ok I'm gonna stop now). But I also equally enjoy reading mamga or watching anime or some banger netflix shows that pop up occasionally( I said occasionally Chill out). I love watching interesting characters on screen and admiring yhe writing talent on display. It brings a sense of warmth within me. And it's not like I enjoy busting a nut or something ok technically I do but it also makes me feel like shit shortly after. My point is, I should have just done the things that made me happy rather than just trying to live the ideal self improvement life or some stupid shit like that I don't know if what I wrote made any cohesive sense but all what om trying to say is you taught me a lesson Cole. I probably don't have all the answers yet and there are still some mistakes I'll make and you know there is a likelihood ill relapse and that scares me because I've tried so many times and failed and it feels like there's something wrong wiht me and i should just give up but it isn't a one shot thing. I don't do it and I'm just magically cured( I knew this before but thanks gor reminding me). Like i said before there's still alot of things I don't know about this life of mine. I'm clueless and I want to have everything figured out already but that's impossible and childish. We learn as we go. That's just how life is and I'm slowly coming to terms wiht that. So from thr bottom of my heart I want to say thank you for motivating this 16 year old dumbasss to pick himself from his ever gloomy pit of self pity and give himself thr life he wants for himself. I'm going to start small this time and work my way up and I know I'm gonna achieve my dreams. Wish me luck and thanks again Cole I wish you the very best and many years of happiness (ok amma stop now before this turns from meat grinding to meat eating).
    3
  5148. Omg I love how retro your kitchen floors are!! 😍 Yesss so proud of you Cole!! Vegan gains on point!! Love these awesome points that you shared! 🙌
    3
  5149. How could u forget about onions xd
    3
  5150. emotional breakdown--> but new video of cole is out. Suddenly everything looks positive.
    3
  5151. Great video as always Cole! 💪🏻🌱 Got just a question, I might be mistaking but aren’t the probiotics the gut bacteria itself and the prebiotics the ones who feed it? Because in the video you said the probiotics are the one who feed the gut bacteria and I’m sorta confused now xD
    3
  5152. second commet
    3
  5153. Alan Watts is for sure my fav
    3
  5154. Never act like a simp. Just saying...
    3
  5155. Having a drastic change in routine and implementing everything at once could've spiked your cortisol and lowered your testosterone. Gradually implementing these changes would probably be more sustainable and have a greater effect on your testosterone long-term
    3
  5156. I'm going to need royalties from this video because the intro is definitely about me
    3
  5157. I enjoyed this video. Nice work King.
    3
  5158. Cole Hastings 😂😂😂 exactly. My personal thing is that vegans r more healthier stronger happier than non vegan. Live long vegans
    3
  5159. Haha that intro! So good!
    3
  5160. I hit a wall a week ago and was like okay why do I feel anxiety now about doing my god given gift knowing I am already a new master at it, and asked my spirit guides to tell where it is coming from, and then this morning your video popped up and I got this strong urge to listen to it and you have me the answer. So now I am going to go back to a steady schedule of doing the things instead of consuming info on the things. Wonderful video! Keep up the great work, from one creator to another. 😊
    3
  5161. Before I even watch, great thumbnail
    3
  5162. If you attach your hapiness to something that you will have in the future you will never be happy because once you got you will just be looking for the next thing. Be happy NOW!
    3
  5163. I don't even think the things you mention have to do with "being a man" it's just being a good being like you mention almost at the end. Both men and women have all possibilities in front of them. Another good topic to talk about would be the possibilities modern lifestyles give every human. There is a growth in muscular women too for example. I find your video valuable and inspiring. Good job. Congrats and thank you because these are the conversations we should be having. 👏🏾💪🏾
    3
  5164. I feel like you’re really stuck in the business business sector of this discussion while there are a lot of people employed in other career areas. I’m a technical writer who has a very project based income, my job is a cross of science and English rather than business and I am able to work from home. I’m not truly and entrepreneur or an employee I’m at an intersection that I believe is more common than people realize. There are a ton of people like me working 9-5s outside of the cubical, there are teachers/professors, service workers, transportation workers, construction workers, scientists, and more who work outside of this cubical filled job landscape. However they run into the same issues and it’s not as simple as work from home or start and new business. It really could make a huge difference if they could have increased wages, fewer hours, and other solutions.
    3
  5165. How do you manage businesses and social interaction. Because if one isnt consistent , that feeling of being left out..or losing relatibility..or not being aware of references ppl in grps make use of....all this stuff happens
    3
  5166.  @ColeHastings  Thanks for the reply, and thanks for posting great content. You seem like the most genuine good guy.
    3
  5167. I almost never comment a video, but this. This video is a masterpiece. It truly is a masterpiece. Thank you very much for the effort and the production of this masterpiece. I could really relate to the person you described in the video and I'm right at the turning point you described at the end of the video. This almost feels like fate - I'll really take your message to heart and think about it. It makes me happy that there are people like you out there, because I feel pretty lonely with my view on the world, even though I have many good friends - they just don't go the same path as I do. Even though the video was so long, I had no trouble skipping anything because it was such a masterpiece, I can't even repeat it often enough. You deserve more attention, I wish you much success in life in what you do! You are truly an inspiration, thank you for making these videos. Have a nice day!
    3
  5168. Tbh that could make me tear up. Such a great statement.
    3
  5169. That’s crazy literally two days ago I was looking for a vegan mole sauce. Nice vid man
    3
  5170. Cole, your video popped up on my recommendations. Learned so much, you are my new best friend! 😃
    3
  5171. First😆
    3
  5172. I'm happy you brought this up..sleep is something most of us could use more of :)
    3
  5173. I am first !
    3
  5174.  @ColeHastings  wooow thank u Cole greetings from Serbia :)
    3
  5175. I eat 1 gram per bw of protein
    3
  5176. hey, i actually am first
    3
  5177. Your content makes the world a better place. Really glad to have you doing something great.
    3
  5178. You are a beautiful philosopher Cole Hastings.
    3
  5179. Hey man I’d like to thank you for this video a lot
    3
  5180. 4:08 but that doesn't get you clicks
    3
  5181. Love this blog style is nice too see you out of the chair 👊
    3
  5182. focus on investing in yourself first then all will follow
    3
  5183. Love you bro Thanks for the video
    3
  5184. Thank you so much you don’t know what many douche youtubers I saw when I was 14 .
    3
  5185. It's always a good day when Cole drops a new video. I feel like I'm in a rut and needed this video.
    3
  5186. Those were some beautiful responses. I battle fear every corner I turn and I feel like its held me back a lot. Thanks for the inspiration!
    3
  5187. I usually like your videos but this one, I truly love it. It puts things in a new perspective and so thank you for this video!
    3
  5188. Shouldn’t have a single dislike. This man doing his part to save the world and I appreciate the hell out of it
    3
  5189. 7:34!!!!! "Don't find meaning and purpose of life , instead give your life meaning by doing meaningful things" Cole , you don't know how much this words have me astonished. Like I can feel you I am just 16 and since an year this awakening happened in me and I questioned my entire existence, still I do . It has impacted me in a more negative way I must say , like it's been 2 weeks that I have given up on life like I don't workouts, attend classes, or just do anything meaningful bcoz I thought at last it's not meaningful. I was wrong , I am glad I decided to see this world :) You are doing great ! We love you ! Thanks , forever grateful. Edit - also at 8:55 "Life is worth questioning to some extent, but it is even more worth experiencing" I am gonna paste this quotes on my door , study table , also on the wall I stare while overthinking . I am in tears , this is so good sir😭🤯🥺🙌🏻
    3
  5190. Cole, I love your channel. I even subscribed yesterday. I want to thank you for all the content you create. There is something I want your opinion on: It's something I've been thinking about recently, my belief in the introversion/extroversion spectrum. The popular definitions for these terms differ completely from the psychological definitions that Carl Jung had originally coined. It's all so overused that it feels like pop science now. I think it's actually strange that we use this to diagnose ourselves with certain personality traits. Some people even feel that they have no ability to change certain things about themselves, as if these traits are permanent, as if they were born with these traits and have no control over them, sometimes taking it to the extreme that it's not worth even attempting. I was definitely in this boat for years. I had convinced myself I could be shy or lonely, or that I could make no effort to socialize, just because I was an introvert. It feels like this is encouraging people to have a fixed mindset towards thinking, "Well, I'm an introvert, I have no control over the fact that I dislike socializing (for example.)" I'm sure we all know that a growth mindset is much better than a fixed mindset. I don't think we should be pinning this on chance, on having been "born" a certain way, to succeed in doing something like socializing (which I'm only pointing out because socializing is what most people tend to focus on when it comes to introversion/extroversion.) As Stoicism makes several references to, we're social creatures who are intended to get along with other human beings. And professionally, a lot of the time, being social is necessary to make your way up the ranks of a company, or even get in in the first place. And look, I get it too. Being in huge crowds makes me uncomfortable as well. But if it's necessary to achieve my life goal, I'll do it every single day if I have to. And now it's no longer a problem, for the most part. All this "introversion" talk means nothing to me now because I really, really challenged myself to travel outside of my comfort zone. I'm not an expert. I don't know much. But this is what I've been thinking. What do you think?
    3
  5191.  @ColeHastings  Oh yeah, the best things in my life happen when I'm alone as well. Spiritual, physical, mental, and professional growth almost exclusively occur when I'm alone. Even when I'm working with people, I'll have music playing and I'll be in my own mental space. When I do go out, I usually hang out with a handful of people, maybe around 4 on average. That being said, huge crowded events aren't comfortable, especially when I don't know a good majority of people already. If I know everyone, it's definitely much, much easier. To summarize, I have some qualities of an "introvert" I won't deny, and being alone is incredibly helpful for me and many, many others. I guess my comment was more aimed towards your opinion on people using introversion as a scapegoat. I feel like it's simply fact that being able to socialize, to have friends/connections, to do whatever in your power to tackle social anxiety, etc. is helpful in several ways. Especially as a follower of Stoicism, I see it as my duty to do anything in my power to be more social, because we are social creatures. I basically don't think it would be okay for me to pin my problems on "introversion" as if it's something totally uncontrollable. I don't think your video is giving people a fixed mindset or anything. Reading my comment again, it did kind of come off that way. I just wanted to know your thoughts, that's all. Anyway, I really hope I brought a new perspective on the table, maybe something new you hadn't deeply considered before. It's something I think about often. Thank you for your input
    3
  5192. Love bro thank you
    3
  5193. Looked these guys up and "Lovecry" is easily my favorite. This is quiet the departure from your usual content here, but I'm open to it. Glad to support smaller artists
    3
  5194. Words Define your Reality
    3
  5195. Great work man! Really staying fit during all of this! You're the best !
    3
  5196. ❤️
    3
  5197. Great information Cole! I couldn't agree more about living within your means. The sooner we learn that, the less stressful life can be.
    3
  5198. Great video bröther.
    3
  5199. I agree with him 100%. Starting is the hardest part, once you start you need to make a habit, then look up information. Information+habit will equal final success. I fell down the same rabbit hole and said when am I even going to start this. So I dove in head first. Already made mistakes but I am learning by reading and doing
    3
  5200. This might be one of the greatest pieces of YouTube content I've ever watched. I mean, just incredible and relatable for me.
    3
  5201. btw this haircut fits you the most I would say
    3
  5202. 😭😭
    3
  5203. Great video cole, Ive been watching this channel for a couple months now and your videos have really made a positive impact on my life. Keep it up!
    3
  5204. Thank you for this video :) <3
    3
  5205.  @ColeHastings  My bad, think like you. I'll be the loser you talked in the video, and proud of it.
    3
  5206. I laughed pretty hard when you said “death sentence” and the guy walking was skulled 🤣 Once again, your Runescape lineage makes me like you even more!
    3
  5207. I NEEEEEDED THIS
    3
  5208. Love what you are trying to get across Cole. How do you get this wise....and at 24! Great to see your subscribers going up and up, but not surprised mate ✨
    3
  5209. I always think that it's good for me not knowing my identity now that I'm 15, because my thinking is that I'm still growing into myself as I age
    3
  5210. The Universe directed me to your channel to affirm my thinking that being alone is also happiness and productive. Arigato Cole
    3
  5211. really suffering from this can u make something on steps on to get over break up or depression
    3
  5212. I'm really glad I've found this channel. I'm also at my very first step of freelancing with what I have studied and experienced. It really is difficult. Maybe it's difficult because I'm just at the very start of my career. Your videos were really helpful. They really got me into thinking of what I'm doing with my own life. I'm sorry if my comment becomes really cheesy but hey, you just got a new subscriber. Thank you for the videos, Cole!
    3
  5213. I did all of these practices when I was 14, one day I got into my comfort zone and lost it all... it has passed two years since, im getting back to that shit edit: i just went to do a cold shower, and ooo boy, did i felt change in my head, skin and hair, such small thing make such big differeces...
    3
  5214. And I am 18!
    3
  5215. This is amazing, there is so much to say! First I love the mild savagery throughout which is just blatant truth. Second I love your acting which is likely more of projecting who you once were, and being able to do all that and then probably cringe at yourself for the sake of getting this message out, great job!!! Third, it's so deceptive that it seems it's only for really awful people like Karens, or Radical SJWs, etc. but the deeper we go into the video the more that we as those who are making strides to better our lives, will find points that you explain that still hold us back! This is so great! amazing job!
    3
  5216. yoo ❤️❤️
    3
  5217. you have an amazing voice . keep it up man
    3
  5218. Bruh Skeep was ball's deep in your broad
    3
  5219. I been in a dark cloud for years on years and I can never get out despite how hard I try, I’m gonna try a therapist. I look up to you bro❤️ thank you so much
    3
  5220. I'm early 👍👍
    3
  5221. Omg thank you for this video!!!
    3
  5222. "The masses have never thirsted after truth. They turn aside from evidence that is not to their taste, preferring to deify error, if error seduce them. Whoever can supply them with illusions is easily their master; whoever attempts to destroy their illusions is always their victim" - Gustave Le Bon
    3
  5223. very informative! love your videos!
    3
  5224. How do you not have more subs?
    3
  5225. You're so close to receiving a YT Play Button. Congrats!
    3
  5226. 0:25 I love how he says he quit his job as a busser and then in the next clip he does a squat with his hands in the air
    3
  5227. Was just thinking the same thing!
    3
  5228. I’m still go work on myself
    3
  5229. This was a beautiful story, thank you :) ❤️
    3
  5230. Im in this 🔥
    3
  5231. Early Gang Gang Gang
    3
  5232.  @ColeHastings  yeah I plan to do that, I haven't gone out and jogged in a while, so I want to get back into it
    3
  5233. It's great you are calling them out on their bs but why don't you do the same when it comes to vegans? You should let your audience know that their vegan bodybuilding heroes like Nimai Delgado and Torre Washington are juiced to the brim. Let them know that Patrik Babouminan and his world records are BS. Because they're vegan they get a pass?
    3
  5234. Needed to read a comment like that because I'm usually putting to much pressure on myself (performance).
    3
  5235. Just got out of a pretty shitty relationship, didn't have any friends for 3 years because I was scared he wouldn't like them/every time I tried to make friends I'd get a nasty tone about it so I kept EVERYONE an arms length away from me for 3 years to make sure I don't make him uncomfortable or jealous. I'm just now starting to relearn how to reintegrate into the world and be social again and it's fucking hard. Like harder than I thought. I've made some gym friends finally though! After over a year at this gym not talking to anyone I finally opened up and made a bunch of connections with people and it's felt really good. This video came out at the perfect time honestly. I really needed this one right now.
    3
  5236. I think I almost fainted when you took that shirt off.
    3
  5237. You have changed my life forever thank you I learned a lot from you and I am still learning. I hope everyone watches your videos and applies what they see
    3
  5238. LESS IS MORE
    3
  5239. ❤️
    3
  5240. Your storytelling, editing, and filmmaking skills are improving so much, that’s beautiful man.
    3
  5241. Love the vid, your editing skills improved so much❤ best visuals in all the vids I've seen from you
    3
  5242. Thanks for the video, it's really inspiring. <3
    3
  5243. Bruh youre honestly the best self guide youtuber and everything. I started so many good things in my life because of you. Back then i was a fat kid and now im losing weight and gaining muscle. Not only that but im getting more and more wise as time goes on. Im also on a good nofap streak. You, iAmLucid and spiritual so are the best motivation/self help youtubers ever. Thank you
    3
  5244. Dude your editing is on point. Huge inspiration for me as I start on YouTube. Keep up the excellent content my man!
    3
  5245. Buddy went from jacked to jacked
    3
  5246. Ngl you have been going off in this spiritual war!
    3
  5247. Expectations equals BS and disappointment. Thank You for that much needed message.
    3
  5248. you should become a writer. youre pretty damn good at it, man. cant wait to see that novel in the future!
    3
  5249. I agree that actively searching for a soulmate is the wrong thing to do... but I still belive in soulmates. Just the definition what movies show us is wrong.
    3
  5250. damn
    3
  5251. Great content
    3
  5252. Buddha bowl lookin so good I broke my nofap streak🤤
    3
  5253. 💪
    3
  5254. Speaking of soy... full-fat soy milk! More calories than almond milk and more protein than coconut milk!
    3
  5255. I'm a proud vegan but here in America some people on our side have tried to make veganism a leftist political issue. It's sad because it should be a non political stance. I'm a proud vegan conservative and I also don't use the word vegan anymore, perhaps plant based or plant fueld. When doing outreach it gets me better results.
    3
  5256. Nice video! I totally agree with your message, I have some gym equipment but I’m considering switching to full body workouts instead of push/pull/legs.
    3
  5257.  @ColeHastings  it’s really a two blade sword some good some bad and it’s a bit hard for us to avoid urge so if something goes wrong while not doing it it’s our tendency to blame ourselves for not continuing to do that
    3
  5258. You play the role a little too well...
    3
  5259. The video can only get better! First I'll get something to eat and then watch the video in peace. Thanks Cole in advance! =)
    3
  5260. This is gonna be a good one
    3
  5261. Hey man, Great content!! I'm trying to go vegan myself
    3
  5262. Yes more of this please! :)
    3
  5263. Amazing editing as always!! I love your content!☺️
    3
  5264. Trying this tomorrow!!! I can already feel the pain just from watching you lmaooo
    3
  5265. After retaining my semen I now have the power to provide security and safety to my new empire
    3
  5266. Storyception
    3
  5267. Your youtube channel is great🌠😇 Contingue in 2023 please! Greetings from Germany!!
    3
  5268. What you choose to become and where you choose to go how you choose to get to that point is an on going evolving ever transition and transformation from on aspect of your self to the next phase. So at 40 I decided to go back to University and become a Counsellor and Life Coach that rode Harley and wrote self help books. It changed my life.
    3
  5269. Veganism make you stronk 💪🏽
    3
  5270. eagle
    3
  5271. 22:41 was literally in the kitchen grabbing a bag of popcorn 🍿
    3
  5272. thank u for this vedio
    3
  5273. I play the guitar
    3
  5274. Talking about the Middle way! Hahah I knew you were a real one! Excited to see the direction this channel is taking, you are a perfect ambassador!✌️🐸
    3
  5275. Your editing is great, it just brings video to whole another level❤
    3
  5276. Just waiting for your channel to blow up
    3
  5277. This is my life story lol
    3
  5278. You've helped me more than my therapist thanks
    3
  5279. I'm on the day 17 and oh shit, this is too difficult but I literally feel better! Please reply under this time to time so I can have more motivation! Thanks and good luck!❣
    3
  5280. Now that's a useful video!👍 I didn't have anything for dinner,so i just made some (extra oat protein) pasta, and topped it with vegan parmesan i made myself (sunflower+pumpkin seeds+onion powder+nutritional yeast+salt+pepper) sriracha and rocket leaves. It was amazing!
    3
  5281. Nice video. I would love for you to show us you meeting new people that would be great for me specifically because that's one of the main things I'm wanting to do in my life right now but I struggle getting out of my comfort zone.
    3
  5282. Great video but you got one thing wrong, if you truly want to do everything in the most effective way you’ll have to switch from drake to Kanye
    3
  5283. Great video. The one thing I have to be careful of, is doing nice things for all people. If you have someone you know, that will take advantage of your kindness then I wouldn’t do kind things for them. For example, I had a friend that would use me to drive him places. Every time I got a text or call from him he would want me to drive him somewhere. I eventually cut him out of my life. I would be kind to others but be wary of those who know you are kind.
    3
  5284. I feel seen with this vid lol
    3
  5285. Seduced by that title.
    3
  5286. CD"S NUTS
    3
  5287. Ah yes, I see you are a cultured man with that wallpaper in the background.
    3
  5288. Don't be average ❤
    3
  5289. A
    3
  5290. Pretty soon that patron list finna boom 💥 🙏🏿
    3
  5291. Fitness industry is full of narcissists. Other than looks, all that muscle is useless
    3
  5292. Excellent taste in wallpapers, I must add
    3
  5293. Man goes to gym= lonely. man works on car= lonely. man goes to store=lonely. man goes out with friends = lonely.....man takes a dump = lonely 🤣🤣🤣🤣🤣🤣🤣
    3
  5294. The 5 second rule for old people? 🤣
    3
  5295. I've had friends who committed suicide and it's hard to keep moving forward for them, but I know they would be glad knowing that no matter how tough life got for me, I still managed to pull through, even in the face of death. Many people need to start appreciating their lives more often, life is too precious & short to be stuck in the dark depths of depression. For anyone going through hard times, just know there are always people you can talk to.
    3
  5296. I liked everything, except the vegan part
    3
  5297. Hey Cole without going into much details i just wanna say i am suffering bad these days ..sleep is like an escape these days ..am not able to perform daily normal activities ..have been contemplating suicide for a week or two ..ig a rush of blood to the head is all it's gonna take before i finish myself Thanks for listening to my rant
    3
  5298. Glad to have you back bro ❤️
    3
  5299. Man if I wanted burnt food I wouldnt need to make it thro yr vid
    3
  5300. Glad to see you back and that you got out of NY!
    3
  5301. I must say that you are the best youtuber that communicates with his viewers. I understood everything this video wanted to deliver and I am very intrigueed by the methods you suggested. Thank you so much for all of these well thought out and usefull videos, you really are something else <3
    3
  5302. made it through whole video but all i see are warm up? where is work out ?
    3
  5303.  @ColeHastings  Thanks so much Cole. I like your videos.
    3
  5304. You know i just found your content but I feel this video may have saved a life, not mine but someones, the incel/red pill community is so toxic and depressing for a lot of young guys and getting anyone of them to wake up to their reality rather than the internet's pitch on reality is legitimately saving a life in some cases. So thank you keep doing great work!
    3
  5305. 3:39 HIT ME HARD! THAT'S LITERALLY LIFE CHANGING! YOU GOT TO FINISH AOT! I'm gonna make a video about attack on titan sometime this month!
    3
  5306. Bhagwad Geeta (Bhagwadgita) do the same thing ! i recently started reading this and I'm amazed with the words and wisdom even far better than greek ,roman philosophy
    3
  5307. Bro...thi is sooo deep,im spechless!!! This is next level content,God tier!!!
    3
  5308. Your voice is soothing and the information you provide feels natural. Thanks!
    3
  5309. damn cole is on go, he cannot be stopped ! keep posting consistent content cole !
    3
  5310. Hi Cole Hastings I love your videos man keep going! I hope you look into Islam to see our perspective of religion 🌹🌹🌹
    3
  5311. Skeedop
    3
  5312. I’ve noticed your meals are very small for such high amount of calories
    3
  5313. Happy new year Cole!
    3
  5314. Bye bye
    3
  5315. Im from Brazil, and i love u content
    3
  5316. Wow 27 seconds after posting I am first
    3
  5317. Loved the video man, I would really like to see and hear your take on caffeine as that's something I am going through now. Look forward to watching more of your stuff!
    3
  5318. Hasting any Time Management tips, You upload so consistent with great editing & Nice ideas🔥
    3
  5319. Two videos in two days? We're blessed
    3
  5320. The only youtuber who's videos excite me
    3
  5321. Love you bro ❤❤
    3
  5322. I always appreciate a CH video!
    3
  5323. This was great, reminded me of the movie Mr. Nobody: "Every path is the right path".
    3
  5324. Amazing
    3
  5325.  @ColeHastings  I'd buy but I'm broke
    3
  5326. Thanks for the interview… nice to meet ya friend.
    3
  5327. It is my job and obligation to my fellow YouTube community to save your time and get straight to the point on which you have clicked which is at 7:15. No need to thank me. It’s my job.
    3
  5328. Content on point. Keep it up dude! Btw, what is that "Join" thingy? contribute to you? Can you make a video about that? Cheers
    3
  5329. I need to rewatch like every video you make lol
    3
  5330. Do whatever you want man. I love your videos about deeper topics that doesn't involve fitness.
    3
  5331. I have multiple mental illnesses/ disorders and I hate these people so much.
    3
  5332. cole : phone ruining your life me uses it to watch this beneficial contents like u wrong cole it's worth it !
    3
  5333. Because you the man !!
    3
  5334. First view
    3
  5335. first!
    3
  5336. First
    3
  5337. I eat 2 raw eggs daily. Deal with it.
    3
  5338. I am amazed at how you're only 24 years old.
    3
  5339. See i was exposed to porn at age 7, He is 100% right in the way he describes what negative changes it has on a young brain. Ive been working hard to Change myself for the better. Im taking care of myself, due to my trauma with a girl i Thought i loved. But ive accepted shes gone, and that it was a sign for me to take life seriously.
    3
  5340. When the world needed him the most he came thanks Cole
    3
  5341. To much flex seeds are unhealthy, you could use hempseeds instead
    3
  5342. inspiring as always!!! I think your theory actually makes sense; maybe the big moguls behind the scenes are actually trying to convince us that we don't have as much potential as we truly do so that they can manipulate our thoughts for them to earn more money and whatnot
    3
  5343. Awesome video, are you going to continue learning Japanese?
    3
  5344. This video came at the right time
    3
  5345. Love your videos! You're a breath of fresh air.
    3
  5346. Videos of Cole Hastings always make my day better
    3
  5347. Thank you so much for this, Cole. Love you.
    3
  5348. I agree and appreciate this video a lot. I call out simps all the time though. Maybe i am an asshole for doing that, but these guys aren't doing themselves any favors. Idolizing women you're never going to get anything from is a waste of energy and time. I don't like what it does for the male community. You have so many women that now expect that sort of behavior from all men and imo it's creating a lot of toxicity in society.
    3
  5349. youtube recommended knows i'm going through a quarter life crisis
    3
  5350. such a valuable insight, and it goes both ways too. you're not worse than other people, but you're also not better than everyone else. so treat everyone with respect. it sucks when i see people being rude to the waiter because they think they are so much better than them.
    3
  5351. Ayy
    3
  5352. I completely agree. But their is a lot of nuances, especially in the LGBTQ community its getting crazy because it's so common online smh
    3
  5353. You guys are such a cute couple it’s insane
    3
  5354. Yo why you gotta call me out like that
    3
  5355. Early! Love your content!
    3
  5356. Cole Hastings haha yes definitely, has changed my mind quite a bit about how I think of myself (helps me not to grow cocky)
    3
  5357. Congrats bro I’m glad to see you do something out of your comfort zone excited to see ya journey! Happy thanksgiving guys!!
    3
  5358. Just found you last week and love your videos man! Keep up the high quality content 👌
    3
  5359. Self Developed army 💪💪
    3
  5360. Cole guess what, 😂 I was watching your videos and got this notification😂
    3
  5361. Excellent video - I resonated so much with all your points, the social changes and the lack of vulnerability is so true, thank you 🙏
    3
  5362. Wow my fiber intake is well over 100g but it hasn't caused any issues for me. But I guess the hardest thing for me is the limited amount of high protein foods, only soy products tbh because I don't eat chemical mock meats. I miss having all the protein options. That's the biggest problem for me.
    3
  5363. Always a great video ❤
    3
  5364. The hole can't be fixed but you can fill it with something meaningful.
    3
  5365. bro this video is fantastic as all hell! seeing some of the hate comments is pretty scary tho💀
    3
  5366. 19:38 damn i was expecting her to point out the discipline of the guy but damn 🤷‍♂️🥱😂
    3
  5367. It's a college bruh. Getting laid is what it is about for a lot of people there lmao.
    3
  5368. Broooo how come u haven’t made this video sooner😭
    3
  5369. im the third
    3
  5370. Uk this finna be a banger when cole has a video where he shifts with a different way of thinking related to self improvement
    3
  5371. bro WHAT
    3
  5372. Thank you for this!
    3
  5373. Cole are you talking to me?
    3
  5374. Great video man. You made me feel a lot better, like I’m not alone. Appreciate you and this video.
    3
  5375. I know a lot of people comment this on your videos but you really changed my life and still, I learn a lot from your videos anytime I feel bad about myself or make myself upset I watch your videos. thank you.
    3
  5376. Every person has its on timeline. Just keep going. 😉
    3
  5377. The only reason people take drugs is to feel different. But if you already felt good why would you want to change that?
    3
  5378. 1000 subs coming soon
    3
  5379. “Most of us just smoke weed” I fucking love this channel. Vegan stoners unite!
    3
  5380. Hold up, I gotta watch this video a second time❗️
    3
  5381. Non toxic masculine king
    3
  5382. “make carbs great again”
    3
  5383. I always got that afternoon fatigue pre vegan & no longer get that! I was such a napper and now I’m not. Plus I wasn’t diagnosed but wow I felt so depressed my last two years of college. Then I graduated & started my vegan journey July 2017 and started feeling amazing!
    3
  5384. Love from India 🇮🇳
    3
  5385. Thanks Cole, I've been feeling myself slipping back into this way of thinking a lot recently. Just thank you so much man
    3
  5386. so life is actually perfect
    3
  5387. Your videos are storytelling masterpieces
    3
  5388. I got an anime ad, very on brand
    3
  5389. Just accepting your own attributes and your unique self is the leading thing to mental wellness
    3
  5390. watch kungfu panda folks, master oogway puts it perfectly
    3
  5391. Embrace the Suck! 💪🏾
    3
  5392. I think some people dont realize that things they talk about in Naruto is based on asian philosophy
    3
  5393. Love this message Cole! Thank you for sharing your thoughts. This aligns with my being completely!
    3
  5394. I found over the years relatable doesn't necessarily mean compatible! Maybe on the surface but after that, there is very little commonality a lot of the time.
    3
  5395. Happy for you to overcome this:) I personally never smoked or had alcohol and I’m happy of myself for that:) I knew some classmates who were smoking drugs and cigarettes, drinking alcohol, and a lot of the time they were violent and rude when they were not sober. I know not everyone is like that, but from what I’ve seen a lot of people become stressed and angry from it all the time. It makes people feel low, I don’t know why they say it makes you ‘high’ haha, it might make high at first but then you feel so low and that means it’s not good for you. I got bullied by my classmates for being ‘innocent’ and stuff like that, but at the end of the day, who needs friends who make fun of them for not smoking? ;) I believe that the more true you are to yourself the more true and genuine people you will have in your life who love and respect you and don’t only accept you if you lower your standards:) Great video and topic 👍
    3
  5396. I was surprised when i saw Guts in the TV behind you, good job struggler
    3
  5397. Have you tried watching Gurren Lagann? That's my go-to anime whenever I feel the need to reconnect with myself.
    3
  5398. So happy to see you growing & facing your fears. I especially loved your reaction when your had just landed in Austin, the joy & happiness on your face was so warming to see.
    3
  5399. Rapeseed oil is my oil of choice (helping me meet the omega 3s) is it really THAT bad for you if you had a tbl spoon a day? Dark glass and cold-pressed?
    3
  5400. At this point you should probably just make an EDITING MASTERCLASS cuz the editing is sooooo goooood✨✨
    3
  5401. The truth is somewhere in the middle I would say. Do not believe everything you hear on internet and take for it granted.
    3
  5402. Social Anxiety 🥲🥲
    3
  5403. i would love to go to an improv class with you that looks mad funny
    3
  5404. How do you make up these amazing stories????
    3
  5405. I don't know about zocdoc, but Luigi found a purpose.
    3
  5406. Now I respect you 2 times more for your desktop wallpaper
    3
  5407. To link porn with evolution.Sex robots, VR and future technologies in this field will only make it worse.
    3
  5408. I love your channel. Your videos are helping me through a difficult time in my life, the wisdom you exude will help others like myself for years to come, keep up the good work!
    3
  5409. I don’t care how bad it gets. If it gets better, I’ll stay up.
    3
  5410. It's over for you Bro 🤫🧏🏼🧏🏼
    3
  5411. Thank you for the thought experiment Cole, I needed to hear this.
    3
  5412. Always glad to take time out of my day to watch Cole’s vids :D
    3
  5413. ayee 10k on the way and real quick to bro keep doin what you do you’ve helped me out a lot❤️
    3
  5414. Already working on everything I need for myself, thanks Cole but it won't be needed. My roadmap is fully created and I tend to work towards it
    3
  5415. Your channel is dope af!!
    3
  5416. ❤️
    3
  5417. There’s a lot of judgmental people in the comment section. Didn’t realized there were so many people against a plant-based diet or vegan diet. Says more about them than you 😂. Thanks for the video Cole!
    3
  5418. Great video , I’m going to try this out !
    3
  5419. Thank you. I found this video very very helpful.
    3
  5420. 10k subs = 100k calorie challenge?
    3
  5421. Wow is the only word I can come up with after finishing this entire video. Other than how much I enjoyed the storytelling seeing you talk about your thoughts and feelings made me feel like wow I have been in a similar situation before but I never really talked to people all that much so that really inspired me to work on my social skills even if it isn’t very good. This has got to be one of my favorite video that you ever posted.
    3
  5422. Thanks once again Cole for the new outlook! Needed this after a horrendous class 😅
    3
  5423. Good, nobody'll miss you then.
    3
  5424. The level of complexity and care you have for the words of those who have lived through more than you have is fascinating! This is only the second video I have watched of yours and your mindset on self growth and living life to the fullest is inspiring. I don’t comment on people’s videos but just like everyone else is saying is incredible. Well done!
    3
  5425. Great video, will help those that have lost the fuel and their purpose during the self improvement journey, cuz it definitely did for myself ❤
    3
  5426. If you want to get a lot of upvotes for a comment, avoid nuance at all costs.
    3
  5427. I, like many others, can relate so much. Thanks for your valuable videos!
    3
  5428. Quality content!
    3
  5429. Yeh
    3
  5430. Was debating taking creatine. Made me second guess it for sure.
    3
  5431. Love the videos Cole, your videos have improved so much over the past year and a half that I’ve been watching you, it’s really dope to see. Keep killing it brother
    3
  5432. I too, have been in 3 serious relationships starting from as early as 5 years old. I'm leaps and bounds ahead of you.
    3
  5433. more sad mofos here than the subreddit I was just in.
    3
  5434. Men aren't masculine anymore Women aren't feminine anymore That's the problem
    3
  5435. Also, find something you are passionate about. Ik this might sound stupid, but trust me for a second. For the better half of 2022, i gave up all of my self improvement goals and everything in life because i realised just how insignificant it all is. But then i picked up 3d modelling. Now, here's the thing, i suck at it.. but it didn't matter. Whenever i worked on my 3d models in blender, something happened.... I felt lost in the process, time flowed so fast and beautifully, it's as if all those questions about "what is life?" Had been answered, or more like i didn't care if they were answered, as this was enough...
    3
  5436. Cole your content is amazing each and every video. Thank you for all the hard work you put into these videos🙏🔥
    3
  5437. Hey Cole, thank you I've had some if not most of these problems you mentioned in this video, life is hella difficult. but I will try to be more self confident thank you for helping me realize my issues. I couldn't admit it myself, but idk when you said it I was like yea i am this way.
    3
  5438. team beyond the weak...CT! lol you forgot his outro
    3
  5439. This is exactly what I was talking about in therapy today. Somehow someway Cole and I have been following the exact same issues, problems, really harsh breakup, striving to be better than the person we were before. When he moved from Buffalo PA I was bothered because I always wanted to meet him because I didn't live so far away. Also from Pennsylvania. How we shared such a similar journey. When I wanted to move out, he had already done it. Your videos give me such a reminder I'm not alone, bless you and your videos man 🙏
    3
  5440. Because they are too occupied with spreading nonsense on the internet. Just like some YouTuber...
    3
  5441. Dude, you're growing fast. Yesterday you were at 88.8k 0.o
    3
  5442. Internet dialed up consumerism to 11
    3
  5443. Amazing content cole🔥
    3
  5444. This is so true, unfortunate but true, I struggle with this, not the bathroom thing but just having to eat way more calories is very difficult for me sometimes so I end up being right at maintenance or a slight deficit. I appreciate the tips and the content Cole! Thank you!
    3
  5445. Your videos are fantastic. How long did this one take?
    3
  5446.  @ColeHastings  🙏🙏
    3
  5447. Video thumbnail is extremely catchy....noone can put off to the next time 👍👍👍
    3
  5448. That advertisement-plug was all-time shameless
    3
  5449. Life is always gonna punch you in the face you can choose if your gonna take it Or punch it back. Great Video
    3
  5450. I feel really good being alone (of course I have connections like my family, co-workers, a couple (literally) of close friends), but I never had nor wanted to have a big circle of friends. And I was always completely fine with that! But them social media came, and I am constantly bombarded with images of people in crowds, having fun, partying, and I feel like I am wrong for spending a Friday night with a book - although this is something I truly enjoy and WANT. I am working on overcoming this self-doubt, but it's hard. So thank you for the video and showing that I am not alone in being alone :)
    3
  5451. Hey man I’m a skinny fat 19 year old, and I’m over 20% body fat. I’m weak af, but I got that belly, and the chest fat. Do you suggest I go into a small calorie deficit, or should I lean bulk. I really don’t want to gain any body fat going into a bulk, but I don’t want to get skinny. Any advice?
    3
  5452. I'm really confused and input would be appreciated. I am on 1 and a half months of nofap and I haven't relapsed since I started, but I haven't noticed much difference in life. I've always been working out at the gym and going through the motions in life. I have noticed I have constantly been having wet dreams and I wonder because the semen I would be releasing through masturbation is now being released through wet dreams that nofap for me is pointless. Can anyone provide input for my situation?
    3
  5453. Notification gang rise
    3
  5454. may your relationship be blessed 🙏
    3
  5455. I got a gambling advertisement in the middle of the video.
    3
  5456. This is better than it has a right to be lol, how do you only have 2.3k subs?? <3
    3
  5457. just 2 words: Thank you. ❤
    3
  5458. your videos make me care less and enjoy life more
    3
  5459. I fw you Cole
    3
  5460. I couldn’t agree more. New Years resolution should be called New Years failure. If you don’t have the lifestyle you can never maintain what you want.
    3
  5461. I'm faking acting like I dont wanna die. on the inside :( (aka don't wanna breath this air anymore bro idk im going through it ig)
    3
  5462. Loved your story, insight, and as always, your candor, Cole. If you get a chance, check out the 1985 Martin Scorsese dark comedy, “After Hours.” It’s classic about a software engineer in Manhattan who innocently takes a trip to Soho for the evening...and spends the rest of the night trying to get back home.
    3
  5463. I also think people should try learning a new language
    3
  5464. I'm early
    3
  5465. Thank you so much for this video! I'm an extrovert who thought they were an introvert until recently. Turns out I was (and kinda still am) just terrified of people. Now that I'm in university I finally wanna leave that stuff behind me once and for all - it holds back from making friends and living life the way I wanna live it. I hate the feeling of being trapped in my head whenever I'm socialising (let's just say the combination of extroversion and anxiety is a pretty unfortunate one) I'm applying some of the tips you gave and from my experience, they work fairly well. There are still many situations in which they don't work or I simply forget about them tho... Great book recommendation, I'm gonna read it soon!
    3
  5466. It's insane how fast you are growing, very well deserved! Nice Videos!
    3
  5467. lmao best time to ad a health insurance xD
    3
  5468. Thankyou We All Needed This
    3
  5469. when youre single:
    3
  5470. This was mind blowing to me! Thank you for making me realize what I was unconsciously doing! You have such an eligant way of telling a story and it held me captive through the entire thing. Keep up the awesome work!
    3
  5471. needed this
    3
  5472. I'm 53, so I need a less impact routine. Your body eventually cannot build muscle like when you were younger. I know from biochemistry that muscle protein can be used as fuel (burning amino acids) or protein building components for the body's general metabolism. So, keep your diet with good protein sources (plant proteins, whey, low fat meat) and adjust your carb intake so that you have enough energy for your activity level. Sugar is mostly bad; complex carbs are good but should be eaten way less than what was the conventional wisdom. A final word about eggs and cholesterol, eggs go into pasta and bakery, so if you're trying to lower cholesterol, eat less of the added-egg foods. Good luck guys!
    3
  5473. I very much agree xD
    3
  5474. Really hoping that you find your one and only Cole, you most def deserve it. Appreciate the video, it was very educational, you should def do this more often
    3
  5475. I found your channel yesterday and im obsessed, your editing skills are immaculate
    3
  5476. You're vids always gives me existential crisis
    3
  5477. Awesome video! This is what I have been struggling with the last couple of years.
    3
  5478. Thank you. You have a point.
    3
  5479. Great tips. Irony is that oregano is actually one of the commonly used spices in mexican cooking though ;)
    3
  5480. Thank you for getting this information out there. It’s crazy to me therapy and medicine cost money but this is free?? This is what people need.
    3
  5481. Cole boutta speak some facts
    3
  5482.  @ColeHastings  lmao noooooo I’m sorry
    3
  5483. Love the sense of humor! Stay natural.
    3
  5484. You hit a spot with this wideo
    3
  5485. Welcome to the no-coffee club! I’ve been caffeine-free for a long time(never liked coffee anyway, but I drank black and green tea instead) but I haven’t touched them for about three years! I drink cold water in the morning and it wakes me up right away. Weed on the other hand.... I live in Oregon and it’s literally everywhere, not easy for me😂
    3
  5486. I disagree entirely, Disney: Magical World 2 is WAY worse than Super Smash Bros. Brawl, the graphics are much more cartoony and plastic and the gameplay was awful! I enjoyed Magical World for like 10 minutes, and then it just got horribly repetitive and boring. And the sound effects suck! Thumbs down and way off, mister! Never again!
    3
  5487. 8:30 I literally went through this two years ago and I’m still ( not completely but still ) healing. Thank you for this video
    3
  5488. Anime be smooth until parents walk in
    3
  5489. Wow greats video thanks.
    3
  5490. Thank you so much Cole for this video! Ever since i first saw your video's i've grown in personality, and stop living my life based on others. Thank you!❤
    3
  5491. Another amazing video 💥
    3
  5492. I am baffled at how this got recommended just when I was having the same dilemma
    3
  5493. I had this conversation with my wife a couple weeks ago. She thinks it’s weird I don’t have a drink with my meals. The purpose I don’t have a drink, because it forces me to chew longer. After I eat I drink 16 oz of water.
    3
  5494. This is exactly what I needed to hear.
    3
  5495. That might be the strangest breakfast combination I’ve ever seen....
    3
  5496. Love your video’s. I would like to offer the advice of not relaxing too much in nature while your in Florida. Your very low in the food chain. Those clips of you chillin by the waters edge were terrifying. 🙏🏼🌴🐈🐈🐈🐈🌴🏴‍☠️
    3
  5497. love these video
    3
  5498. Funnily enough I was thinking about this. It’s been eleven years since the 2010 World Cup with shakiras trending song Africa. I remember those were simpler times when I had my plastic crappy MP3 and less worries and I was ignorant. And you’ve opened my brain to other solutions: we don’t matter. Our interests don’t matter. We change constantly and we can never fully find ourselves. All we can do is survive; pushing forward without motivation. ( ha guts reference) We only see the good in our past. And I’m so glad I’ve found you. I have learned sooo much and you are so wise. Thank you for your videos because I learn about life and it’s struggles. This is an eye opener Cole. Keep being awesome.
    3
  5499. Been watching you for a couple years now and want to say thank you for all your amazing and wholesome content! Congratulations to you and your fiance Cole! So happy for you both :)
    3
  5500. Dude, soy is best plant source of proteine. So if you work out you will look more buff on soy. However you will never be as balanced as on Carnivore. Tried it, proved it.
    3
  5501. It worked, I watched it
    3
  5502. 😱
    3
  5503. So long as you are relating to yourself through the lens of previous pain and the projection of future fear, you will never fully come to embrace the fullness and the freedom that lives with you now. Right where you are is exactly as you need to be, even in circumstance, because Life is as it is. If it were to be different, it would be different. SO complete and total acceptance for what is IS the pre-requisite to deeper fulfilment, freedom, (fill in the blank here) Resisting this acceptance is the cause of unnecessary suffering. You can and will radically shift your life with total acceptance for what is.
    3
  5504. Wild move bro! That place is LIT!😎
    3
  5505. First comment
    3
  5506. When I tell you this is the exact same contemplation I'm having right now is scary. I'm planning to go to Austin too after graduation and knowing nobody scares me! But you reminded me it takes a leap of faith to move and I'm excited to take the jump very soon! Glad to have you back Cole :)
    3
  5507. Exactly! I lost my job this year. No choice. Even if the stress is a bit much, I just gotta deal with it.
    3
  5508. life is hard but you make it easier for me dude
    3
  5509. I let go of the obsession part. Now I do it to peacefully pass my time. It just feels good.
    3
  5510. Looks great and will def try these out to change up my food prep! I appreciate the content bro 👍
    3
  5511. Dude thanks for this video, this year is also the worst year of my existence. what you said in the video makes a lot of sense . When i was younger, i studied (abroad) in america for four years, i felt the loneliness. Now I am divorcing in france, the loneliness is even more present. But it could actually be a gift, I am discoving myself, my purposes like you said.
    3
  5512. im going through a tough time and you have helped me a lot, so tysm >3
    3
  5513. Also great video by the way
    3
  5514. bro im blown away at the love and care you put into this project. tbh im not surprised you have a gift for making art. it's usually the ppl that have been thru a lot of shit that have the most to say & convey.
    3
  5515. wow, what a beautiful thing you said. appreciated bro
    3
  5516. we need more people like you. who knows how to contribute,who is doing hardwork.
    3
  5517.  @panch8270  if we don't help each other noone will , that is the least thing we can do to someone who gets tired and put his time into something with good quality .
    3
  5518. Man.. i fucking love ur new editing skills
    3
  5519. Hey Cole, new sub here after a few videos~ solid content. Think there was a missed opportunity here in addressing why community is important, since... To be honest, I think a lot of people see it as boomer talk. Community is so misunderstood that people describe problems associated with lack of community without realizing that community would alleviate some of their problems and issues. Maybe that's just an idea for a future video. :) Anyways, keep it up. Thanks for the new parasocial relationship.
    3
  5520. love the content!
    3
  5521. I would say this is mostly true. however we do need to talk about how "hard" and long the change will take. Learning to become social is hard and scary, and will most likely start by multiple blow out failures. nonetheless, I think it is true to say that there will be a percentage of people who don't get to have social contact. that is just a sad fact but it mostly likely isn't yours
    3
  5522. 21:44 hol up this is not how plants grow
    3
  5523. That first meal looked incredible! I just started using black salt on my turmeric scramble and it makes them taste just like scrambled eggs
    3
  5524. Thanks for sharing vegan warrior! =)
    3
  5525.  @ColeHastings  how far you've come! Consistency is the way 🙏🏽
    3
  5526. I noticed I feel more pain in my legs after quitting coffee. I can deal with some added pain for a much clearer mind and less depressed thoughts.
    3
  5527. I love this So much. Thank you so much for helping me realize this at 20. I’m glad I didn’t go a year further without you
    3
  5528. I just imagine you sitting there and making dumb faces for the thumbnails😂😂 Everything I had is cured,😂
    3
  5529. Been watching for quite some time. Thank you for all the effort you put into these videos. You help many
    3
  5530.  @ColeHastings  hopefully you see this that your videos are actually helpful and i had started nofap over a year and when i was thinking about fucking it up i came across your channel. love that self progress vision you are expanding. your editing skills are highly above the average and that makes your videos stand out. hope to see much more informative videos, definitely worth everyone’s time. gg bro
    3
  5531. Getting closer to 100k
    3
  5532. i quit boxing and gym as some doctors told me to do so because of some medical issues, i ve never felt so helpless, but after watching this video im thinking that im gonna get back on my grind soon with more energy and motivation than ever before.
    3
  5533. I used to consume Red Pill content, but after a while I realized it can be very hateful towards women. Most of it tells guys to be controlling, domineering, and to always be "gaming" women. Who wants to be in a relationship where you always have to be manipulative for attraction? Healthy masculinity involves setting boundaries, having standards, voicing your thoughts, being direct/decisive, and taking the responsibility to lead (NOT "control"). But more importantly, healthy masculinity involves having or seeking a purpose that is greater than yourself. Some books that have changed my mindset with healthy masculinity: No More Mr. Nice Guy by Dr. Robert Glover Models: Attract Women Through Honesty by Mark Manson The Manual by W. Anton How to Be a 3% Man by Corey Wayne
    3
  5534. love your work cole, all best for you <3
    3
  5535. Hmmm
    3
  5536. Wow! Thia is a great insight, Cole.
    3
  5537. What he said skeedop, I literally felt like crying
    3
  5538. If you want a comprehensive guide of what he is saying, read The Way of the Superior Man'
    3
  5539. I love these videos. I find them really entertaining to watch, and I love to see all the delicious food and the recipes for that food.
    3
  5540. Wow, I have to be honest, that’s one of the best songs I’ve listen up so far. Great work ! 💪🏻🌱
    3
  5541. Thank you king. I've had a discussion with my brother on the subject and we both came to the conclusion that it could only helps us to do semen retention after a few research. Your video will help us
    3
  5542. Great Video 🔥
    3
  5543. This is, legit, one of the best videos I've seen on YouTube.
    3
  5544. Great video again! Your a big inspiration! Thanks Cole🙏
    3
  5545. Thank you. Actually I knew all that stuff and even did it at some time of my life, but somehow got lost. This video helped to motivate me to get back on track
    3
  5546. dude same thing again. this last week I was suffering a lot, and i was finding it very helpful for some reason. this chanel keep reading my mind xD
    3
  5547. Great video
    3
  5548. Bro i needed this right now. Thank you.
    3
  5549. Why are you so dam under rated
    3
  5550. The consistency. Love to see it. Keep it up
    3
  5551. Thanks for the constant motivation
    3
  5552. Can relate to you so much! Just stopping drinking and smoking now day 5 into no fap gona go strong 💪
    3
  5553. This video is a treasure to me.
    3
  5554. Another gem from ma boi Cole. Thank you dude.
    3
  5555. My why is: Be my best self. Be strong enough to keep up with my kids. Set a positive example for my kids. Look good for my wife who deserves a husband who takes care of himself. Look good for me, because I matter and deserve to feel good about my body.
    3
  5556.  @ColeHastings  "But the majority of people subscribe to this channel are subscribed for fitness content" Well, not anymore lol.
    3
  5557. Always dropping bangers 🤙. When I'm feeling stressed or down, your videos help me take a step back and see everthing I'm going through from a different perspective. Thank you for what you do my dude!
    3
  5558. I just love your videos so much, thank you, Cole ♥️
    3
  5559. Bro you should get into something big or sum like directing movies or sum cuz your edits are crazyyy bro they are so good🔥🔥🔥
    3
  5560. I’m from Rochester NY and moving to Vegas in March!!
    3
  5561. I really like your videos, even if I don't fully relate to the topic at hand. I know you always have something interesting to say, and it's always in a very eloquent and wholesome way, it's hard to find uninteresting.
    3
  5562. Why are you hiking in white air max 97’s? That was horrifying to look at 😰
    3
  5563. Congratulations brother 🎉
    3
  5564. ❤️
    3
  5565. Beautiful video.
    3
  5566. Hey Cole, What do you think the point of life is if we all die, everyone we know dies and our wisdom thats passed on and our knowledge that we found will be gone?
    3
  5567. Man i love your videos so much they put me in a really good mood. The cinematics and the background music is so chillll. Thank for the content!
    3
  5568. I feel goosebumps every time I watch a video like that from you. Puts me to think, and at the same time in a place of peace with myself. I love your content, helps me a lot and I identify myself a lot with you.
    3
  5569. I'm one month clean today! Never going back. Love the video mate!
    3
  5570. we have similar veganniversaries haha -- i went vegan in july 2011! but it was only recently that i started really paying attention to nutrition & eating more balanced foods, and your videos have been helping me do that!! keep up the good work 🤘
    3
  5571. One of the second
    3
  5572. 0:07: 🔍 The video discusses the impact of Google's featured snippet on confirmation bias and poorly thought out research on the internet. 3:40: 🔍 The video discusses how Google and social media platforms can spread misinformation due to their algorithms and data usage. 6:50: 🔍 Social media has allowed anyone to give their opinions or what they consider to be facts on any given topic, leading to biases in trustworthiness. 10:05: 📢 The video discusses how social media amplifies biases, promotes misinformation, and leads to groupthink mentality. 13:05: 🔍 The video discusses the dangers of tribalism and the importance of challenging our biases to seek the truth. 16:20: 🤔 Confirmation bias, anchoring bias, and the availability heuristic contribute to misinformation and biased thinking, but checking the other side can help combat these biases. 19:33: 📺 The importance of seeking unbiased news and considering different perspectives to avoid misinformation and polarization. Recap by Tammy AI
    3
  5573. cole is a stalker, period.
    3
  5574. Yes to self love ❤️
    3
  5575. Amazing video once again, quick question tho do you know Nick white? I’m asking because I think I saw you in his video called “pair programming”
    3
  5576. Definition of veganism is to avoid anything that involves the use of animals as far as practical possible. If that's what Jon Venus is doing he is a Vegan. A vegan can play american fotball or do music. A vegan can dance or do art. Veganism is the least we can do and every vegan is different. Thats the picture we should give the world that we like everybody else is different therefore Jon Venus should Identify himself as vegan so he can show that to people.
    3
  5577. That was exactly what I wanted, I'm not going to skip any adds XD
    3
  5578. I swear Cole, you have had a million previous lifetimes with how knowledgeable and aligned you are. Keep 'em coming! I'm here for every single subject you put out! Much love to you!!! ❤️❤️❤️
    3
  5579. I needed this😂
    3
  5580. thanks for spilling the T 😏
    3
  5581. Congrats to you two!!
    3
  5582. Bro you're stepping your shit up! Really shocking me lately with quality of content!
    3
  5583. I totally agree with you 👏 this is what I always tell people
    3
  5584. I would recommend you to get close to her, and actually meet her personally to see if you both connect together, if you talked to her and you see that she just isn't your type then, go see other girls, you can always go talk to other people, even on the street
    3
  5585. Introverts assemble✊
    3
  5586. Question , does it matter what Kind of book I read ?
    3
  5587. Confidence comes from discipline and self-succes it is something within you
    3
  5588. Your bullshit-meter is strong, young one. But you are not a Jedi yet...
    3
  5589. Psychedelics is the cure for war.
    3
  5590. Try a three day fast, feels amazing, day two is the hardest
    2
  5591. Cole Hastings 1 more sub to 100 i just subbed i will sub you now grom my other accaount so you can have 100 lol
    2
  5592. Cole Hastings here you go now you have 100 XD
    2
  5593. Have a blessed Sunday Cole
    2
  5594. I literally got to be the first viewer, yay!
    2
  5595. This is such a great video, underrated for sure, should have hundreds of thousands of views atleast
    2
  5596. Grazie.
    2
  5597. Hi I just found your channel. Great advise thank you !
    2
  5598. Keep smashing it bro! Hard to find vegan bulk vids with this high of calories. Very helpful
    2
  5599. Great video! Interesting insights & you're really entertaining + personable :)
    2
  5600. Good job!!
    2
  5601. Say this everytime, you’re the man
    2
  5602. The guy at 0:41 was out 😅
    2
  5603. Appreciate the insights man!
    2
  5604. This short film was great! Really could tell the love Cole put into it. At 32:13 my eardrums exploded tho. Other than that, congrats Cole!
    2
  5605. Im so proud of you Cole I soon hope I will be able to make a big change like this soon u really are a motivational. love you.
    2
  5606. Children watching this video 👁👄👁
    2
  5607. 🗿
    2
  5608. What type of tofu do you recommend man ?
    2
  5609. i’m sorry to take away from the seriousness/point of the video but the thumbnail has me dying 😂😭
    2
  5610. No need to drink. It is a waste of money and brain cells. Just so much more fun to be clear headed. Glad you posted this video.
    2
  5611. Self help from skills to depressions have the commonality of being stuck if used improperly. The self should discipline and apply what they're hearing than just feeling validated - only then you overcome depression and develop new skills. This has improved experience online so I know if something isn't of value, I know I'm not wasting my time on it
    2
  5612. Very underrated channel, I agree
    2
  5613. You have been really consistent and I really enjoy your videos. Could you do a video on organisation?
    2
  5614. Great video as always
    2
  5615. heyo man
    2
  5616. You forgot to say give this vid a like and subscribe or something
    2
  5617. This is GREAT, awesome video 👍
    2
  5618. How does this not have a bajillion views man. Even if you’re not here for self-improvement, this is an amazing piece of work and a wonderful project.
    2
  5619. spot on about the rotten tomatoes bit haha
    2
  5620. Kinda sounds like a placebo
    2
  5621. Wait... getting rich quick isn’t real? :(
    2
  5622. I really enjoy this guys channel wishing the best luck young king. Keep it up
    2
  5623. amazing vídeo...
    2
  5624. nice video. thanks
    2
  5625.  @ColeHastings  oh dang i got a comment directly from Cole. Im so honored :O
    2
  5626. Not gonna lie, I usually don't watch videos like these but this one popped up on my feed at a crazy time. I've been having a very troubling week, and a couple days agoI had too many beers and destroyed my room and belongings. I wanted to kms and go on a drive. I even wrote myself a will a few days prior and got it notarized. If it wasn't for one of two of my only close friend's showing up and driving me around town, I swear I wouldn't be here. I'm going to try and take this advice seriously and change my life. I'm tired of being hurt constantly. Thanks for the video Cole <3
    2
  5627. Thanks!
    2
  5628. Congrats bro! Blessings to you & your fiancé
    2
  5629. I absolutely can't phatom why you have so little subscribers. You're videos are hella professional and motivating to me. Oh and a question. How long have you been working out? And what would you say has increased your gains the most( think of things like diet, stretching, protein and certain gym related things)
    2
  5630. I really appreciate your videos Cole Hastings! I'm purchasing the HelloFresh supper meals ASAP! It's such a Gift to have a certified legendary YouTuber like you across the Modern Internet wave of 2020. As of now I'm a young adult african american college kid, but in some years I will start a Streaming channel, and when I do that I want to really join your community and support all that you are doing! Just stay incredible, and soon when I start my youtube career I will be rushing to meet you at the top! 🔥🔥🎉❤
    2
  5631. Yh I have a big issue with being extremely psycho-analytical of literally everything and it hurts my brain. Im trying to change that but implementing that change is hard mostly because I don't have a strategy. But I know once I stop psychoanalysing everything and over-explaining and overthinking, I'll be a lot freer and happier.
    2
  5632. This man is unbelievable. Not from this world. Every video he makes is an opening to another dimension of thoughts. Keep it up brother. You are still at the beginning of your YouTube career.
    2
  5633. @04:50 bro you're really lookin jacked! Respect sir!!
    2
  5634. Yesterday live was crazy
    2
  5635. Blue pill beta simp
    2
  5636. This guy is one of the best content creators I've seen . Keep up the good work dude
    2
  5637. It's calm yet not boring. Perfect for informative videos.
    2
  5638. the moment i clicked your youtube page channel I see a video that was posted just seconds ago bruh
    2
  5639. Brooo, learning the difference between your lower caveman brain that perceives things as life/death situations and your rational higher logical brain is such a major realization in life!
    2
  5640. As a guy trying to gain +10kg in 2021, this video was really helpfull! Current stats: 48KG, 183CM, 18Y/O
    2
  5641. I like job hopping as a way to learn new skills. If you don't stay in the same job for too long you don't become stagnant and complacent so you keep learning new things.
    2
  5642. Bro goes to sleep in mornings/afternoons in full sunlight ig Jk bro this video was very beneficial nd talks were on facts only keep doing mate sending positive vibes :)
    2
  5643. Great video, man. You share some profound insights as well as helpful, encouraging suggestions for letting go. Thanks for bringing the positive energy!
    2
  5644. Very nice I just got done with therapy for today and half the stuff you said my therapist told me , I learned a lot from watching your videos, thank you Cole
    2
  5645. love the vid even though im young
    2
  5646. cute glasses bro
    2
  5647. checkers
    2
  5648. You should meet up Jordan green I think he lives close to you
    2
  5649. Those results are way too similar not to fap for 90 days. 😂😂😂
    2
  5650. Dude Cole cook up some Tempeh!!! I got some dank recipes
    2
  5651. This is important information for a lot of people
    2
  5652. Great video,thank you
    2
  5653. Another masterpiece from the GOAT 🐐
    2
  5654. wool socks to bed = #1 sleep aid🔵you've been misled about socks to bed before🟣⬛
    2
  5655. W Video Cole ! ✊🏾
    2
  5656. Wow, great video
    2
  5657. First
    2
  5658. I can't beleive how much efforts he is putting but he's still underrated
    2
  5659. This video came on recommended on my video about changing in 2021, and i'm glad it did. I connect with what you went through and your message, and also I like your creativity. Thanks brotha.
    2
  5660. My fear looked at me and hit me with a Nietzsche quote. Deep.
    2
  5661. Great video!
    2
  5662. but better strategy can yield better chances - me
    2
  5663. One of the smoothest Brilliant sponsor slides, well done sir.
    2
  5664. Hi
    2
  5665. my boy growing fast !😮‍💨 200k 💪🏽
    2
  5666. Here from reddit, good video! Very informational 👍🏻
    2
  5667. No dates? Such easy calories!!
    2
  5668. 100% agree. Sometimes when I am overstressing about things I tell myself when you look at the big picture most things aren't as important as we make them out to be. Be happy and do what you love...it's really all that matters. Great vid!
    2
  5669. I used to live for the future, then a genetic heart disease killed me while I was exercising for a healthy future. And if I hadn't been resurrected by the EMTs, all my studying and sacrifice and preparing for the future would have been wasted.
    2
  5670. fantastic video cole ive learnt more in this video than i have in the past term of school
    2
  5671. Thank you cole another great video
    2
  5672. Hey man. I'm really sorry to hear you're going through this identity crisis and I hope you can get out of this. But I don't think it's bad to identify as a bodybuilder if that's what someone feels comfortable with. For me bodybuilding allows me to be healthy, eat clean and kill stress and anxiety. It's a much bigger part of me than my job. I'd say try to deal with the mindset issue about trying to impress other people at the gym. Good luck man.
    2
  5673. Hey Cole on your recommendation I am reading the book Zorba the Greek, it's really underrated and perspective inducing book.
    2
  5674. life changing stuff dawg the way u speak is great for utube
    2
  5675. I clicked on the video thinking it was an ordinary video of yours. I was pleasantly surprised as I began watching it. When you announced you were working on a short film a while ago I knew I would be great, but this is an incredible video. Not many youtube videos hit's the way this film does. The effort really paid off!
    2
  5676. You are such a smart young man. I'm realizing most of things you talk on this channel at age of 33. Thanks for sharing these things!
    2
  5677. Cole: "I read all the classics, from how to win friends and influence people, to...." Me: *anxiously looks across my desk at the How to Win Friends and Influence People book sitting there
    2
  5678. Woah! Here at 23 seconds !
    2
  5679. Always happy to watch a cole hastings vid🔥
    2
  5680. Seventh comment
    2
  5681. 9:25 THIS FEELS PERSONAL
    2
  5682. Ok dude have to ask.. Have you ever read some books on buddhism or read on the internet about it.. cuz lot of your ideas in videos are preached in it.. but the main reason I ask is becuz your book's called the middle way.. which is a major concept of buddhism.. you could see it if u google it.. Love to see a reply from you... Your channel has been a literal BLESSING for me for the past 2 months.. I am forever in debt to u bro..
    2
  5683. Eyyyy VEGAINZ BABY!!! 💪🏻💪🏻🔥🔥💯💯💯
    2
  5684. You've been the only youtuber that I immediately click on new videos. And they always get better and better.
    2
  5685. w o w
    2
  5686. Cole. I love your Guts Tattoo on your left arm. It looks fking awesome.
    2
  5687. Thumbnail on point my dude dMn!
    2
  5688. You are a Blessing 🙏
    2
  5689. Hmm the toilet thing i noticed when i ate more junkie foods like fries, it had negative effect on bowl movement took me longer, but for most parts it takes me less than 5min on toilet, i would suggest you to try switching out foods, try for 1 day eating only fruits high water content and see if that helps, and then experiment from there
    2
  5690. I hate you for reminding me I gave up on my dreams years ago and above all else I hate you for sparking just enough hope to make me want to try again for even a glimpse of what I used to strive for.
    2
  5691. respect the berserk desktop background
    2
  5692. You are too funny 😂. And yes stretching is so important. I always feel 10x better. Especially on a tough leg day too. I feel less like a stiff robot days afterwards when I do stretch.
    2
  5693. Thanks Cole 😃👍
    2
  5694. Hey man, I stumbled upon your channel recently and you give out a lot of good quality life advice and just wanted to say that you're very motivating and inspiring, keep up the amazing work!
    2
  5695. I had this idea a year ago. I was in depression. So I just gave up all hope and became fluid. Now I love my life and depression is not even close to me☺️. You still need to be 80 percent concrete by having good habits. Other 20 percent you can explore.
    2
  5696. You are very underrated man!
    2
  5697. Damn good video. Thanks for the nuance. I appreciate the work you do.
    2
  5698. I love Griffith and Guts wallpaper on your PC👍
    2
  5699. I love watching videos of people working out, it is good motivation! I loves bench press too, but because I think it is one exercise I can really measure my strength because in the beginning it was hard to even do it with just the bar... LOL. I love dumbbell flys too!
    2
  5700. Happy new years Cole Thank you for your advise I been trying a few dating apps like Facebook dating which to me doesn’t seem to work , And others Since I would only get views or none or no likes , I think I only gotten two profiles to like me , but I have a difficult time and some dating apps you have to pay , Great video Cole as always
    2
  5701. Omg I'm stealing all of these recipes
    2
  5702. Spam f to pay respect
    2
  5703. Too late, that was literally my lunch
    2
  5704. Roasted chickpeas are the goat snack
    2
  5705. Coles editing game is goals bruh 😎 👌🏿
    2
  5706. Great video Cole 👍🏾
    2
  5707. Heloo oooo!!!! cole hope ur doing good love frm india
    2
  5708. second
    2
  5709. Congrats Cole, although i dont know you personally you've changed and help me in a real good way. Hope all goes well and you keep making banger videos❤️🤙
    2
  5710. 💯🔥🔥🔥
    2
  5711. Been listening to your videos instead of podcasts😁good stuff
    2
  5712. Cole, your channel is sooo inspiring to me! Not only your content is great, but the quality of your videos is also amazing. 👍🏻
    2
  5713. Dude after like a month your balls start hurting. I get exactly what your saying, no porn. But from my experience I dont think its healthy to hold it in that long. Remember if you don't use it, you lose it. Keep up the fight brother.
    2
  5714. i really love your videos
    2
  5715. Great Video 😌 Please do more elaboration of studies!
    2
  5716. Brave of you to assume I get matches 😂
    2
  5717. U mean the bitch who only ate bananas?
    2
  5718. That’s not true. I am successful
    2
  5719. Dr gabor mate dr Peter Levine best advice in trauma don’t listen to these other people who don’t know what trauma is trauma is not a traumatic event trauma affect your world view you become more sensitised you feel terror scared the event doesn’t matter it how it affect your mind and body
    2
  5720. It's great to see you doing better Cole! I haven't watched your videos that much recently but I've been still wondering where you were, good to see you back in business, keep going 💪
    2
  5721. 10:02 Jakub Novotny? Apparently I´m not the only Czech here, glad to see it! :D
    2
  5722. road to 100k subscribers 👍👍
    2
  5723. Love it. Subbed to you! Kai Greene is full of horsecrap. He has this weird philosophy of train light and focus on mind muscle connection but obviously that won't get you anywhere if you wanna build a natty physique. Progressive overloaded and controlled cheating is the way to go and he is just misleading peoole. Same with him being vegan now. Have you seen his train with kai videos? So cringe.
    2
  5724. The best way of respecting yourself is throught builiding up some abilities. This is even more importAnt than apperence in my opinion, cause if I look in the mirror and see someone that puts hardwork on something for a good reason, then I will tottaly respect that person.
    2
  5725. Needed this video
    2
  5726. Sup
    2
  5727. God bless y'all!
    2
  5728. My problem is my taste buds. No amount of seasoning makes bland food good, and unfortunately a lot of Vegan recipes have proven bland. It's a huge struggle.
    2
  5729. The timing of this video couldn't have come at a better time. I legit had a breakdown because I was comparing myself to my friends of the same age. Thank you so much for this video Cole. Please continue doing what you do. Sending much love <3
    2
  5730. Your Quest to know life , or understanding philosophy of life will be incomplete without Indian philosophy, it is most ancient ones , its more focus on seeing thats y its called Darshan , Western philosophy more or less serial development (no scope of accepting other thoughts not liberal) but in Indian philosophy (parallel development with liberal approach). Western philosophy by individuals but Indian philosophy developed through schools.
    2
  5731. Definitely not something to rush into, but when you're ready for it it will be extremely powerful. Terrance Mckenna suggests to do them in a dark room by yourself. Depending on the strength it may make it tough to walk thanks to the body high. I have taken 4-5 gram doses of mushrooms and still been able to enjoy nature much like you did on that eigth, like i said depends on the person. Thanks for the amazing content man, theres not many people as transparent as you on this platform.
    2
  5732. I bet I don't fit in with your usual demographic, but I still enjoy your videos :)
    2
  5733. Im late noooooo
    2
  5734. Man, I really wished I’d watched more YouTube videos.
    2
  5735. Your macro minimums wouldn't equal anywhere near 3500 tho.... 100/350/130 is way less than that
    2
  5736. Close enough... you crushed it! I think the sesame sesame seeds prob ruined you a little in that gnocchi meal😂
    2
  5737. Undo i generally agree with the "good parts" of openness in society they have certanly degenerated into great social ills Women working did not get a healthy balance between family/work, but instead, we got record abortions, mental health issues, burnout, and loneliness, as well as promiscuity that harms both men and women Identity, instead of natural respect between people of different preference, we got lgtb imposition on everyone, the destruction of the necessary standard of masculity, the feminization of men making them depressed and lazy, queer drag show for kids, etc Feminine side?, the truth is that the popularity of the red pill show men know they want and need to be more men, from gansta rap to andrew tate even in toxic figures, the feminization of boys only makes them miserable, male depression is diferent from female Depresion that work better with teraphy while more men delete themselves, we remove competing from schools, boys are drugged and indoctrinated to be turned into girls(metaphorically in school and in some cases medically) So it's mostly that these ideals were taken to the extreme loose and are destroying everything, like eating too much sugar and getting societal diabetes
    2
  5738. Great Video!
    2
  5739. First
    2
  5740. Best video yet you getting smarter you'll be somewhere in the next 10 15 years
    2
  5741. Dope video bro, I've been working on getting back to my real weirdness lately after I saw how Jaden Smith doesn't give a flying fuck what anyone thinks of him, so this video really hits the spot.
    2
  5742. Nice vid, man
    2
  5743. I always have problems with creating goals or getting rid of them. I always go back to my original self and it sucks.
    2
  5744. i'm going to make the smoothie
    2
  5745. That's stupid
    2
  5746. Watching this at work during my hour lunch. Love your views on stuff that helps understand myself and others
    2
  5747. Love this video man! Keep up the good work very inspiring!
    2
  5748. yooooooo
    2
  5749. That berserk wallpaper in the background tho 😍 why would someoe from your background ever doubt? I'd literally kill to have the advantages and background you have. Dont beat yourself up, your beginning is something some must strive and work for. Thank your parents and serve them, stop thinking only about yourself
    2
  5750. two problems with the vitamin d part of this challenge, scotland and winter
    2
  5751. second ayeeeoooo whats up brotha cole
    2
  5752. I understand the need for self love and contentment, but I have to rebel against this somewhat. I think it's okay to want companionship, or even need it. None of the things in this video, or this comment section even, would exist without the society that upholds all of it. I can't quite understand why, but all this talk Praising isolation angers and saddens me. Maybe I'm just a weak person, but I will admit that I truly do need people and relationships to be truly happy.
    2
  5753. That thumbnail 📸📸
    2
  5754. Feels like this video based off the title came at the right time for me. Thx G
    2
  5755. i always watch videos to the end lol
    2
  5756. This is very reminiscent of Alan watts' philosophy. Listen to his lectures if you're interested, I'd recommend "out of your mind" as a starting point.
    2
  5757. puush mAs mOre
    2
  5758. Thank you for the videos man. They helped me a lot and I believe they helped many others too. Keep up the great content 👍🏻
    2
  5759. Cole I just had to say that I absolutely love your videos. You have a way with your visuals as well as story telling that that just speaks volumes. You are a true inspiration to myself and I'm sure many others. Keep up the great work and you deserve every bit of success that comes your way!
    2
  5760. I'm going to get better, this is a promise to myself. I want to be able to smile when I look at myself and what I've accomplished. I'm starting 07/08/23
    2
  5761. I am 54 and I just got excepted at CDI College! I am going back to school! As long as I am breathing, it's NEVER TOO LATE 😀
    2
  5762. Thanks!! You are doing a great job. I was Christian and then once I got critical I became atheist. That happened years ago but now I am always on lookout for tribalism and misinformation
    2
  5763. Needed this. Thanks Cole 🙏🏾
    2
  5764. I have clicked the like button before watch this video, u r a buddy man u r a genius and someday u will be a legend I'm sure
    2
  5765. wow great story telling mate very inspirational along with the vid!
    2
  5766. bro i dont RARELY give compliments on anything, but this video and your storytelling is outstanding. Your editing, your audio, your planning, everything us spot on. I know how you feel when your videos arent getting as many views as they deserve, but keep pushing try. I might move there too brother, im in a very similiar situation as you.
    2
  5767.  @ColeHastings  thx bro, you also helped me see light through my dark tunnel of depression 💙
    2
  5768. Eeeeeyyy I'm first
    2
  5769. The editing and shot of your videos are always great
    2
  5770. Legume is French for... 'the gume'. ;o)
    2
  5771. Great video cole! Them subscribers are getting up there man!
    2
  5772. I Will try nothing next time for sure!
    2
  5773. i had the dumest smile when listning to your story
    2
  5774. Shit, dude. You're in Austin? Damn, its weird knowing I could run into you at an HEB.
    2
  5775. Great video as always. Love the berserk background.
    2
  5776. I feel like this when i study i know the knowledge i try to put in my brain and i waste so much time on is useless its not gonna make me smarter fitter or atleast give me pleasure
    2
  5777. smoothest sponsor transition ever
    2
  5778. First like 🥰 Love from India🇮🇳
    2
  5779. Hey cole i love you man Your content is so helpful and amazing! The thing is that i dont feel myself When i am around other people am aware but not fully conscious When am alone by myself i like that version of me.fully aware i can understand faster and solve problem quickly Can you please make video on That! Your big Fan, Ved.
    2
  5780. Can you make video about self-love?
    2
  5781.  @ColeHastings  Absolutely! Science by definition should be challenged and reevaluated. But, these challenges must also follow the fundamental principles of science to be truly valuable observations. New science replaces science, not hearsay. I've only watched a few of your videos, but I am happy to hear you can have your mind changed! It's always good to be skeptical of the status quo, but don't accept something just because of simplicity or emotion.
    2
  5782. Diego Drayfus talks about this too but in spanish, you can change your perspective and instaed of chasing goals because you think those achivements will complete you, chase your goals but because is what you prefer to do and do it while having fun, remember that the process is what matters
    2
  5783. Smoothie bowl looked damn delicious
    2
  5784.  @dukeofthesun257  For the big thing. Those things helped me. So it's just 2-3 times a day now for about 5 minutes. If one tries to follow a whole foods plant based diet, that is a LOT of fibre, especially if you are eating 3000+ calories.
    2
  5785. Yo, your vids are very helpful keep up the good work bro.
    2
  5786.  @ColeHastings  I think teens were more willing to hang out in parks, malls etc. when there wasn’t the path of least resistance called Discord, Insta etc. COVID, mass shootings, and a general rise in the Karenesque “these teens are causing a ruckus, let me call the cops on them” mindset has not helped things either
    2
  5787. Definitely talking!
    2
  5788. Let’s goooo!!!!
    2
  5789. First
    2
  5790. You are amazing cole...I have learned a lot from you.....❤️lots of love
    2
  5791. I like the main message of this video a lot. However, as a Christian and Calvinist, I do disagree with some aspects.
    2
  5792. For me ya just can't beat oatmeal :)
    2
  5793. 1M subs incoming;)
    2
  5794. Coleout: New Vegas
    2
  5795. I love unity and game design.
    2
  5796. i need to get an emergency surgery done today, was not a part of the plan😢 but I am trying to find peace in letting go and trusting God and believe that everything is happening for a reason and it’s just one of those life things and not to worry!
    2
  5797. I hate Math, BTW lol. I wish I didn't feel fearful of it so I could at least attempt doing Math. But I already have a mental block. I don't know if I can give up my coffee tho lol
    2
  5798. Bruh you are sooo underrated. Makes me kinda mad
    2
  5799. Anyone else notice the white stuff by his nostril...and think 'wait a minute'....Coles been eating doughnuts!
    2
  5800. I just discovered this channel — a whole video on negative self talk would be a banger. Prolly.
    2
  5801. Your video quality has been slowly growing and getting into much deeper topics. You probably deserve at least a million subs by now.
    2
  5802. This is seriously refreshing 👏
    2
  5803. Everything that happens to you in life is for a reason it’s just how you respond to everything with your free will
    2
  5804. Cole Bro, I watched this video at my lowest point. I've been following you for a long time, but I haven't watched any self help vids over a year since I thought some of them are just creating BS. However, I've always enjoyed what you've put out there for us and I admire your power of storytelling. Thanks for doing this for us, mate
    2
  5805. Semen retention is taught in a lot of cultures of you look at the Bible it talks about this it does tell us to avoid masturbation as watching porn has been shown to affect the same parts of the mind bro as hard drugs. Hence might explain why she men become addicts to it. It does show that bro, I hope this encourage others as well man to come off from the masturbation and pornography thing man. God Bless you all.
    2
  5806. lol maybe
    2
  5807. I've had this since I was little
    2
  5808. Your traps are solid bro.
    2
  5809.  @ColeHastings  i know it was just the notification like tf
    2
  5810. Your legs are massive my man
    2
  5811. Sounded like a schizophrenic episode. I had them. Their beautiful and unique. Nothing wrong with having them. As long as the illness doesn't destroy your quality of life. Which it did for me. I'm currently on medication and have a happy balance in life between who I really am and reality. I'm sorry for your mothers passing.
    2
  5812. What would you say to someone who has good relationships online? I have genuine connection on there, I believe, but society tends to drag that through the mud.
    2
  5813. ❣️🤧
    2
  5814. Really good video , Cole
    2
  5815. <3
    2
  5816. to work on your pistol squat try assisted ones where one arm is holding a bar, good routine though !
    2
  5817. Lots of love big brother ❤❤
    2
  5818. Watching this at 18 lol
    2
  5819. I’m a simp for you
    2
  5820. I'm very organised, but I always make sure that I'm not rushed. I always have to be mindful about it though. Screaming is always number 2 on my list, like you. /s
    2
  5821. Same. Virtual high five. Hang in there and keep being curious about all the good things that are coming in the future x✨
    2
  5822. new subscriber, I came here from Reddit love your content!!
    2
  5823. Love you mannn!!!
    2
  5824. Thank you!
    2
  5825. Hope you are well man, peace from the UK.
    2
  5826. From the bottom of my heart, thank you. Your videos along with 1 other content creator has been what has kept me afloat over the last few months. I was slipping in to one of the worst depressions of my life...and I'm finally slowly emerging back from my hibernation. I've always said there's treasure in the darkness...and there is, this time around I almost gave up hope. I genuinely couldn't find reasons to continue to exist. This isn't new to me, and I have a system in place to keep me safe (from past experiences). The kindness you present your wisdom with has taught me so much, including the type of energy I'd like to exude. Thank you for sharing your journey. I'm sure you're much younger than me, and wise beyond your years. You have been a source of light and I wish you nothing but the best, Cole. I'm so excited to see you continue to evolve! <3
    2
  5827. Keep up the good work Cole 💪
    2
  5828. i feel like this is the main problem of the world. everyone is lonely, but doesnt want to socialize
    2
  5829. 🗣speak brother
    2
  5830. You cannot absorb oral estrogen, though. There is no way to get alter your estrogen levels with dairy products. You are right in this video, though, people get scared about soy for no reason.
    2
  5831. Youtube recommended your video! I'm glad I clicked on it, and watched this video. I've also ordered your book. I look forward to reading it 😊
    2
  5832. Like the rest of your videos, it takes some courage to share your experiences and form lessons for others like this. That said, I think this video misses some of the finer points of Meditations. While I see that you're trying to criticize Stoicism, I think that your conclusions are pretty easily reconciled. I think the biggest point there is that we can only really control our reactions - we only have control over practicing virtues like kindness and in keeping our mental tranquility by reminding ourselves of our greater lack of control in a changing universe that we inhabit for a small time. Nonetheless, this is a good video with some good prescriptions for people with anxiety like yours. Keep it up, Cole.
    2
  5833. God sent you in my life
    2
  5834. Its ok, I have a “small” obsession with restoring 100 year old electric fans as a hobby.
    2
  5835. Stop trying to be me. I'm the man
    2
  5836. Bro you deserve WAY more subs!
    2
  5837. I’m vegan and I agree with a lot of what you said. I agree that it is still possible to be healthy as a non-vegan. Ultimately it comes down to what you eat in your diet (whole foods vs processed, etc). Though, the main reason that I am vegan is to support animal rights and to show compassion to other living beings. Thanks for sharing this video 👍
    2
  5838. Alright indeed. Another good post mate!
    2
  5839. I feel exposed
    2
  5840. Plant seeds, have faith and patience. They will grow 🌱
    2
  5841. Hey man. I tried physcodelics and the last 2 months have been on a journey of spiritual and mental growth and healing. I found you trying to see if more people have done the same. Definitely a big fan now.
    2
  5842. He’s right. I’m sure there’s a book that is quite famous which explain doing less hours but more quality is way more influential than grinding but ultimately doing nothing good for 18 hours a day. I think gary Vee has backtracked on his hustle hustle hustle culture and speaks more about what is right for us is more important
    2
  5843. Love from India 🇮🇳 ❤
    2
  5844. Cole what types of foods do you think you should stay away from when trying to build muscle? My friend who has good amount of muscle said he just eats anything but I’m not fully sure if that’s smart.
    2
  5845. Travelling the world and making connections is amazing. I agree with you Cole... I am happy that you feel content and inspired in Austin, TX. I wish you all the best... 'tiiiil the next video! :')
    2
  5846. This video actually gave me a reason to keep going. Thank you 💟
    2
  5847. From the bottom of my heart. Thank you.
    2
  5848. Great story, thank you for sharing. So do you enjoy modern civilization or would you enjoy this awesome glimpse into the past and live on this pre civilization....
    2
  5849.  @ColeHastings  congratulations on 100 thousand subscribers! Hope u love of that silver trophy coming your way, u deserve it!
    2
  5850. Hole Cashtings
    2
  5851. Bro old you in the thumbnail looks just like my dad. Weird
    2
  5852. Luv u bruhhh
    2
  5853.  @ColeHastings  No my grandpa actually had it.
    2
  5854. more vlogs :D
    2
  5855. How tf do you post so much. If you ever need a to take a break, we’re here for you
    2
  5856. We all need to stop blaming others for our unhappiness or frustration and take responsibility for our own feelings and responses to things, we bring the meaning to life there is none just out there waiting to be found
    2
  5857. How to get views: put Patrick Bateman in your thumbnail😂
    2
  5858. One of the best videos so far. Nice job
    2
  5859. The thumbnail is funny cause the truth is Cole Hastings is actually tall, handsome, ripped and generously well endowed on the penile level
    2
  5860. Another amazing video❤️ btw i literally love your edits
    2
  5861.  @ColeHastings  I will make another admission though there are definitely incels and bitter men who fill the community that are in all honesty misogynists and think women are inferior and there existence is just a fact but there are also men like me who just don't see a point to dating and chasing women I have no problem being around them but to actively put time aside to interact with them feels like a waste as I could do more fulfilling or fun things in my opinion also thanks for the response it was really quick
    2
  5862. It would be amazing if you could make a video on people who act entitled
    2
  5863. Video we all needed! Ty 👆
    2
  5864. hey, you quit the booze and the weed, so why not? I've only gotten as far as quitting the booze, I never got in the habit of smoking weed because I spent 20 years in the military and it's a no-no. I was never as much of a caffeine fiend as some of my service buddies, but I have like a cup or two of coffee a day. In the evening I might have a tea. Never gave much of an idea to quitting it because I never felt too hooked on it. My brother used to say, "aint no chemical got a hold on me!" I think there is something to that. I think the pharmaceutical term for "weaning" is known as "titration". A very popular way for people to try and quit nicotine as compared to cold turkey.
    2
  5865. Thank you for your efforts. I hope you get the recognition you deserve!
    2
  5866. Thank you for free therapy
    2
  5867. Keep up the videos man, quality keeps getting better
    2
  5868. Awesome video, and honesty
    2
  5869. Okey I will no more
    2
  5870. I have no friends, single, and broke and I’m fine. It won’t last forever as long as you love yourself first
    2
  5871. Thank you for this video Cole.
    2
  5872. Hey bro.. Will you check Emil cioran, Alan watts, Friedrich nietzsche, Jean paul sartre?
    2
  5873. 32k
    2
  5874. Danke!
    2
  5875. This man has a great physique.
    2
  5876. Dude this video was packed with just great advice after great advice, what a legend !
    2
  5877. So happy for you
    2
  5878. Great video Cole! I really really enjoyed it.
    2
  5879. In lucid dreams you can control what's happening and in a similar sense life can be shaped like a dream you make it and manifest it like you want
    2
  5880. This really reflects my own actions
    2
  5881. 200k on the way
    2
  5882. 11:00 presents an unreasonable premise. Our ancestors didn’t have an expanded neocortex. So they were they actually imagining a better future? I would revise this section of your essay to distinguish between our different stages of evolution.
    2
  5883. haha I like your "lame ass tinder pic"😂
    2
  5884. Thanks bro, just signed up. We're in this together ✊
    2
  5885. Круто молодец Привет из Москвы!)
    2
  5886. I had no idea making friends was this challenging to some. I need to adopt more introverts and bring them out on BBQ, beach etc so they can make more friends
    2
  5887. Optimistic Nihilism is a liberating approach to life.
    2
  5888. Amazing video✍🏾😮‍💨
    2
  5889. Beyond in a wrap?! Might do that at home haha keep these FDOE vids coming brother 🙌
    2
  5890. For those interested in not wasting time: Click bait. This is basic self-help content and nothing more. He might as well have read zero philosophy books. He regurgitates the same content, loosely garnered from the same nearly singular school of philosophy that has been the dominant trend for at least the last decade. Zero nuance. Zero originality.
    2
  5891. You think you were skinny you should see what I used to look like hahahha. Amazing work superstar. Compassion is never a weakness.
    2
  5892. Haven't watched it yet but know it's a banger💪
    2
  5893. Take your shirt off
    2
  5894. Why so many pouring sound effects? Lmao I can't hear you over the caffeine waterfalls
    2
  5895. It’s so awesome to see you working with Ritual! I’ve been taking their women’s vitamins for over a year.
    2
  5896. First
    2
  5897. Hey cole make video on how to stay consistent with positive thinking and protect mental health in this lockdown!
    2
  5898. Check in here we are
    2
  5899. I can only agree with that title. Why the start of the year when you can do it any ither day
    2
  5900. 😂 "probably work for the government or something"
    2
  5901. Bro if you need any advice I can help you I’m in austin too broski stay blessed
    2
  5902. Funny I live in Canada and always dreamed about living in Austin. Can't wait to see all your adventures down there!
    2
  5903. I love your honesty, wish you the best homie🙏👊
    2
  5904. Smile, my boy. It's sunrise.
    2
  5905. So no loud bikes anymore, yay
    2
  5906. People have lost the ability to make time to meet people face to face. If you wanted to make friends and social interaction you joined a walking group or chess club. People stay at home and chat online. The notion of getting out and about conflicts with their workplace schedules. Maybe make time for joy. Balance is work rest and play. Trail walk ride a gravel bike, motorcycle, start a band, learn surfing book club
    2
  5907. I thought it was "self indulgence" according to that Tyler Durden fella...
    2
  5908.  @ColeHastings  If I could express my feelings about your channel, it would be 99.99% (with a line over it) positive! You've helped me gain perspective tenfolds through your content and I guess I was just trying to share some critical feedback as a singular viewer. Keep doing you, but I already know you don't need me to tell you that. Bless up
    2
  5909. That's the main issue. All the tools we need are right in front of us. What most people lack of is the drive to make a change. Guess that's what people call a "gift"
    2
  5910. Great video buddy ⚡ I'm happy that social media and technology let's introverts to be successful and relevant in this world. You had to be an extrovert in the old days, and I hated everything about that.
    2
  5911. You don't have lots of stuffs in your room though.ƪ(ˆ◡ˆ)ʃ But lots of things in your mind. Thank you for the explanation of notion.
    2
  5912. Videos keep getting better and better, dude
    2
  5913. Have you gone back to creatine?
    2
  5914. why is this too relatable?
    2
  5915. i love your content!! i started my self help journey this year
    2
  5916. Love stuff like this! Great vid bro
    2
  5917. I'm waiting for your book bro
    2
  5918. Mike Tyson, just kale and blueberries 🤷🏻‍♂️... 😂
    2
  5919. Looking forward to more! Never saw the movie—should I?
    2
  5920. Cole Welcome Back and Damm a 3 Day Long Road Trip to Austin musta Been Tough Buddy but you Overcame it Just To meet New People man Good Luck with that Hopefully you will Make New Friends there man Dont Give Up Hope man we are with you all the Way man!.
    2
  5921. Yeah i am the first guy to but a like and a comment at the same time
    2
  5922. thanks so much for this video! i want to up and leave Ohio so bad to move to vegas!!
    2
  5923. You are just Amazing. Am glad i found this channel.
    2
  5924. Love you
    2
  5925. great video, a lot of good stuff
    2
  5926. Keep up the good work, Cole
    2
  5927. 1:00 eyyyy, rise #selfdeveloped gang!💪
    2
  5928. First 2 weeks is hard to sleep after that you will be ok keep going
    2
  5929. Happy new years, Cole (:
    2
  5930. Thank you! Your videos are getting better and better
    2
  5931. Man the quality getting better and better every new video good job 🖤
    2
  5932. Thank you so much Cole
    2
  5933. shotgunning ONE four logo would kill me but THREE?!
    2
  5934. hey bro why dont you a habits tier list for self improvement.
    2
  5935. Cole you need to do a video on Berserk. You keep teasing us with the wallpaper in the background haha
    2
  5936. 1:03 why bother with cringe shit like relationships when you got such a badass pc setup
    2
  5937. I stick around till the end of most of your videos, each time I do I always think to myself, "this guy's good".. keep doing what you're doing Cole, you keep it 100.
    2
  5938. No it’s not too late, you are still pretty young. Even people who are in their 40s and 50s aren’t too old to have their first relationship. The best thing to do is not stress about it so much and feel pressured that you have to. At the end of the day it is your decision and you are only missing out if you believe that you are
    2
  5939. Feel like you know me
    2
  5940. WOW! I was not prepared for that voice hahahaha
    2
  5941. You seem to always put out a video right when I need it lol. Yeah I’ve probably spent hundreds of hours trying to figure out what I want to do with my life. I need to stop doing that.
    2
  5942. Using that quarantine boredom to good use I see, nice job
    2
  5943. A video about nothing. 🤝 And yet about everything! Self-worth arising from intrinsic contentment and inspiration arising from nothing. ✊🏼
    2
  5944. You should visit East Buffalo NY
    2
  5945. Man I really needed this video. Thank you daddy Cole
    2
  5946. Cope Hastings
    2
  5947. damn that's facts! Going out and feeling drained is definitely something I have experienced - the answer you arrived at is similar to mine! Go all in on what makes you tick! If that means grinding for your purpose and aligning yourself with more self awareness, so be it! When I really looked within, I realized that I crave sharing my ideas with other people which lead to my youtube channel! You probably felt the same euphoric rush of becoming more of yourself! Love this channel, anyone who is an introvert will resonate with the vibes on my channel, bless y'all!
    2
  5948. I have bets that you saying Mihali's last name is going to be the most replayed part of the video
    2
  5949. I know I don’t comment much but I’m always watching, you feel like a friend I’ve never met physically.
    2
  5950. Wohoo! Im now a self-enjoyer, a master of baiting good thoughts!! a master-baiter you could say!!!
    2
  5951. Same here used to be super sensitive but after being through many shits now I just don't care and move on.
    2
  5952. I’m gonna try making those
    2
  5953. Meanwhile Griffith and Guts are hanging out! A true warrior!
    2
  5954. Respectfully disagree
    2
  5955. self-help YouTuber that literally says to stop watching him
    2
  5956.  @ColeHastings  Thanks Cole. I like my life tbh 🤣
    2
  5957. Solid content man! Keep it up
    2
  5958. That smoothie bowl looked delicious! I love adding in frozen (pre steamed) cauliflower - I know it sounds crazy but it's really good and makes it super thick
    2
  5959. go go go go go go go go go go go go go
    2
  5960. I find it crazy that you’re from buffalo. Gives a fellow guy also from buffalo a lot of reassurance
    2
  5961. You got my respect off this one, perfect timing too, thank you so much
    2
  5962. who's we?
    2
  5963. This is a f*cking masterpiece. Thanks Cole
    2
  5964. Dope vid Cole! I like how you provided multiple perspectives, and mastering your craft is one of the most fulfilling things you can do!
    2
  5965. im a firm believer in the moderation theory too much sugar bad not enough sugar bad too much meat bad not enough meat bad too much social media bad not enough ( positive social media bad weight lifting everyday bad weight lifting three days a week good i believe if you do everything in moderation you will be fine i also believe in trying things out and doing whats best for you , if you are not getting the results you are looking for then try something else
    2
  5966. U are helping so many people sharing!❤
    2
  5967. Good video. Thank for the hard work!
    2
  5968. First
    2
  5969. Thank you for this. I have always been a very emotional person and have had to take a lot of time in my life to learn how to deal with insults. Videos like yours help people like me at becoming mentally stronger and learning to love themselves. Don't stop what you're doing, man. You have already helped me a lot and I haven't been watching your videos for very long. Cheers.
    2
  5970. I was just wondering: “I wonder if Cole is ever gonna make another full day of eating video?” Then this shows up.
    2
  5971. I like your desktop wallpaper and I love your contents. It's always inspirational. Keep up the good work and keep loving yourself and spread your love to the people around you To whom is reading this message just know find value in yourself and love yourself always. I always tell myself this "Even if you are sitting by yourself crying in the corner just know that you are not alone because you still have yourself" invest in yourself and show some love to yourself.
    2
  5972. First
    2
  5973. Still the man... I messaged you on insta hopefully you can find time ik you’re busy bro. 🙏 🐐
    2
  5974. Alcohol sucks all the time. Herb is the healer of the nation.
    2
  5975.  @ColeHastings  haha the youtube algorithm is pesky isnt it
    2
  5976. spot on!
    2
  5977. I can relate to being a HSP and an empath. I used to hate this about me, but now I see it as a good part of me. I might feel things very deeply but I would rather feel that than to feel nothing or "not me". Everyone who I have met say that they love that part about me because I can understand them without having to explain themselves.
    2
  5978. dude... This is so fucking good - the writing, storyline, acting, cinematics, color grading, soundtrack. What a treat to watch this. You absolutely killed it brother!!
    2
  5979. ​ @ColeHastings  i want u to fix it with Joey in the next one..😕
    2
  5980. Just buy Bitcoin
    2
  5981. Tried intermittent as a type 1 diabetic.. nearly ended up in the hospital.. cant take my morning insulin if i dont get food.. if i dont have a shot it throws off my whole body and get sick.
    2
  5982. Hey Cole, you’re my favourite YouTuber for over a year and I really appreciate what you do for people who are lost, scared, broken etc. I hope this type of content will be very popular in the future for the good of our and next generations ❤️. Also who are your favourite soccer players (I’m kinda interested 😀).
    2
  5983. Sup! Nice video
    2
  5984. Killing it as always bruh, your videos are becoming a bright spot in my day
    2
  5985. Great video!
    2
  5986. Embrace the suck
    2
  5987. How blue-pilled
    2
  5988. Earlyy
    2
  5989. Eat like Healthy Crazy Cool for a day?
    2
  5990. ❤️
    2
  5991. Comment solely for the algo
    2
  5992. Proud of u
    2
  5993. hey Cole! love your channel! you'd be suprised how many people, cops, lawyers, doctors, actors, celebrities go through mental breakdown. its not "crazy" its real and it happens even to the best of us. sending a prayer for you and remember not to burn yourself out since you're in a new environment. it can add more stress; drink water everyone, excercise, and get plenty of sleep! and thank you Cole for being so transparent, for the rest of us who have felt embarrassed in the past because of their struggle with mental health. all love and luck! 🤍🌞
    2
  5994. short summary of the video. I am kenough
    2
  5995. Be in the now. Or not. I'm an absurdist 😜
    2
  5996. I actually really liked this style of video, man!
    2
  5997. The uploads have been fire.
    2
  5998. Are you a stoic ?
    2
  5999. Id be walking w hardons everyday man. Mad props
    2
  6000. Sure
    2
  6001. stop talking. i dont care
    2
  6002. 28 years with no weed and I'm lazy n depressed. Where do I go?
    2
  6003.  @ColeHastings  Great video as always man, thanks ❤️
    2
  6004. Great animations and graphics for the video!
    2
  6005. This guy is simply.....mmm literally I've no word, I think this line suits on you "u r the master of all genius". I wish someday u will be training partner💪🏻💪🏻💪🏻💪🏻🤘🏻🤘🏻🤘🏻🤘🏻
    2
  6006. Momento mori my brothers.
    2
  6007. Hey, here's a suggestion : Try using high contrast filters for your thumbnails Nice vid
    2
  6008. This is gold! 😂
    2
  6009. Honestly, meditation is for people with small penises. Progressive muscle relaxation or autogenic training is the way to go. Works like xanax.
    2
  6010. surprised how no one pointed out how thicc my mans is looking in 9:06
    2
  6011. Great video as always 🤙
    2
  6012. Thank you
    2
  6013. This guy is going places.
    2
  6014. Nice titleee
    2
  6015. Good shit mate
    2
  6016. This video is the truest and funniest self help video that I have ever seen
    2
  6017. Your teeth has a longer gap than how long Michael Jordan Can stay in the air Just kidding lol. Love your videos!
    2
  6018. Great video, but go PATS!
    2
  6019. First!!! My booi cole
    2
  6020. Thanks for your advice
    2
  6021. bro the scene where asuma is dropping his cigarette always hits me different
    2
  6022. Good work sensei!
    2
  6023. Time only heals if you put the work in to work on yourself and your emotions.
    2
  6024. First
    2
  6025. first comment :)
    2
  6026. My man getting that finance CPM now, smart ;)
    2
  6027. Hahahha if I seen this I be like wtf lolol good stuff buddy
    2
  6028. don't forget to: LIKE COMMENT AND SHARE TO BOOST THIS MASTERPIECE INTO THE ALGORITHM.... THIS IS AMAZING
    2
  6029. Bro fuck that. That movie is already scarring enough while sober. I couldnt get though more than 20 min of it. If I watched that on shrooms that would definitely give me PTSD
    2
  6030. This video made me so happy and gave my socially anxious being some hope. Thank you Cole x
    2
  6031. Great video!
    2
  6032. Burrito not good....was it the beans? Trader Joe’s has no-fat re-fried beans which are sooo good. FYI
    2
  6033. Best person on yt is back with new video and I am ready to enjoy it and make my life better at the same time while learning something new💪🏻💪🏻
    2
  6034. bro your videos helped me out so much ,from getting out of my stress to incresing my confidence and being more likeable around my schoolmates and boosting my self esteem. really thanks👍👌
    2
  6035. I FW the t Shirt
    2
  6036. What are your thoughts on leaving behind a legacy? In the end, it really does not matter so why do people talk about leaving behind a legacy at your high school or life in general?
    2
  6037. thanks for making this type of video this type of video is very helpful to me
    2
  6038. Man I luv your videos...
    2
  6039. Bot channel recommended by gaytube
    2
  6040. Excellent! You may make a vegan out me, yet!
    2
  6041. not gonna lie Cole, ive obviously always rocked with your self improvement vids but the style of this one was fire. the light humor and the dialogue between the coworkers had me laughing, i really like the laid back less serious story telling when you do it. seems natural. sorry about the 550s bro get em next time
    2
  6042. Deep!
    2
  6043. Me on my way to dislike your 2 past productivity videos after watching this video:
    2
  6044. Congratulations Cole! Welcome to Austin! I stay outside of Austin , would be cool to come across you one day !
    2
  6045. Agreed
    2
  6046. Very interesting!
    2
  6047. Thank you for all the love and time you invest in the videos! Good job
    2
  6048. You're my big bro 🤝💪👊 💙
    2
  6049.  @ColeHastings  a lot of people miss the point. Or are just trying to go through life with one perspective. I think you did a great job with the video and the content overall. It's obvious that your intentions are clear and i admire and respect that. Thank you. Cole.
    2
  6050. i always had fast metabolism and weighed only around 100lbs as carnist - but since going vegan I have a hard time maintaining even that weight :\ i'm usually 95-97 now though i'm sure i'm eating more volume and eat as much as i want (and i do include vegan junk food too just to gain more weight)
    2
  6051. Never cut the hair. But, another excellent upload! always very informative! Thank you for explaining things in such detail.
    2
  6052. i’ve definitely been there before thank you for putting so much work into your storytelling Cole hope you have a great day!!!!
    2
  6053. If you are more than halfway through a degree might as well finish. Employees wanna see your “useless piece of paper” on the resume.
    2
  6054. I was feeling pretty bad just now. Not depressed or something, just kind of thinking what I was actually doing with my life except gaming, sleeping and watching random shit. Yea I work 8 hours a week (16) But what have I actually achieved? I just thought lets search it up on youtube and ended up here. And guess what? I feel better right now. Together with the thought I always carry: Life will always get better as long as you dont give up. You can't get something real good without working for it, or get good at something. If you feel sad, or empty. Dont worry. Even though im only 16, I know that we all experience this fase or phases in life. But... It will always get better so just don't give up :D
    2
  6055. This is just what I needed. Thanks :)
    2
  6056. Struggling to get 4000 calories in? No worries, just drink 500g of olive oil and you're all set. Warning: Side effects may include explosive diarrhea, nausea and getting fat.
    2
  6057. Age of aqu coming out strong here
    2
  6058. Bruh i laughed and my spit came out as soon as i saw ur dramatic face in the thumbnail
    2
  6059. When I saw that berserk background I knew I had to subscribe
    2
  6060. Triggered at throwing away chickpeas
    2
  6061. This is so beautiful Cole, you're incredibly talented and inspiring
    2
  6062.  @ColeHastings  good ok 👍🏻 thank you for taking the time to reply! I am doing revision for upcoming exams :)
    2
  6063. In middle of a psychotic episode. Can't beleive that even after being so normal, you can be abnormal. I really wanna recover badly. Can't afford to see my life crippling down infornt of me. Anyone with some motivation or encouraging thoughts are genuinely appreciated. God bless everyone ✨
    2
  6064. Finally somebody puts it into perspective PERFECTLY.
    2
  6065. This was super soothing
    2
  6066. I love your videos it always motivates me 💓 Love from india🇮🇳
    2
  6067. Great video💗
    2
  6068. w vid
    2
  6069.  @ColeHastings  very well put together man fr
    2
  6070. Awesome video health boy 😂
    2
  6071. Great video, though I fail to see how your approach is un-Stoic. Marcus Aurelius was still right about what we can and cannot control because you can usually control when you feed your dog or yourself, right? I think he would agree that almost everything in life is out of our control but that we should act with wisdom on what we can, like you did in letting chaos be chaotic. If anything, this strikes me as a very Stoic video.
    2
  6072. ​ @ColeHastings  That's one minor issue I've had (especially having discovered recently I have ADHD) was when they talk about controlling feelings. You can shift your perspective to influence your emotions or be objective about how reasonable your thoughts are at the moment, but you can never truly control your mental state. However, I consider that to be more of a gripe with individual philosophers; the principles of the philosophy itself I have yet to find issues with. Except perhaps in how it can be interpreted and executed of course. But that's kinda splitting hairs, the core point of your video is well-worth everyone considering. I personally combine the absurdist (Camus) worldview with Stoic philosophical practice, and found my life to be the easiest it's ever been.
    2
  6073. Do traps and chest next! Girls are always trying to “booty build” and tend to neglect their upper body.
    2
  6074. Berserk in the back 👌🏽
    2
  6075. I´ve read the book and its amazing
    2
  6076. Incredible video dude, feels like all the work you’ve been doing leading up to this came together brilliantly for this one. Beautiful, moving, in a way sad, and very inspirational at the same time
    2
  6077. I am not in a brand new city but i wanna make some friends. My old friends have found new friends so i am alone :(.
    2
  6078. Great content as always! I believe you will reach 500k subs at the end of 2021.
    2
  6079. this was a really good fucking video man
    2
  6080. Col(e)d 🥲🥶
    2
  6081. I've worked out for 2 years and made almost no gains now I don't wanna do it anymore.
    2
  6082. Agreed
    2
  6083. Hey man, I appreciate your help. You came at the right time. :)
    2
  6084. "Stop smoking green" unsubscribes
    2
  6085. My brother is sooooo deep into self help, its absolutely insane. Hundreds of books! Audiobooks on x3 speed, and he's STILL toxic af
    2
  6086. It would make sense to just label the X axis as the days on that chart as opposed to just writing “day 1” on the line
    2
  6087. Great video, the last part about matching people’s energy really stood out to me, I’ve been feeling like I’m just there sometimes and I want to be more confident, great video! You got a sub from me!
    2
  6088. This video was absolutely amazing, I realized why I wasn't seizing my goals and that was because I was hard on myself and didn't acknowledge the amazing things I had done. Because of this video I have hope for my future!
    2
  6089. Alternate Title: Blue balls + Unconfortable showers + Writing down pointless things for literally no reason
    2
  6090. Amazing video bro, keep up the great work!
    2
  6091. Great video. Time well invested on my behalf.
    2
  6092. Bru perfect tomorrow i gotta wake early lmao😂 wtf
    2
  6093. There’s a lot of things I can say about the 4th part because it made me realize a lot.
    2
  6094. Whats on your face in the thumbnail?
    2
  6095. Well done on pronouncing that name …
    2
  6096. The reality checks I got from this video... 😂😅
    2
  6097. Bro , I taught I was the only person feeling this type of way and I 100% agree with everything you said. I really needed to hear this. Thank you!
    2
  6098. Hi Cole. I’m an engineering student with chronic back pain from a failed surgery. Staying focused and true to myself is quite the challenge especially when pain is screaming in my ear 24/7. I decided to start journaling to hopefully organize myself a little better so I can keep on my schoolwork. Your lifestyle advice has greatly helped me improve myself and reach my fullest potential that I couldn’t do alone and I honestly can’t find words that show how much it’s helped. We need more people in the world like you to help those who cannot access the proper mental health care. Thank you for making a difference in this world.
    2
  6099. Damn kboges really changed your perspective on working out. Good stuff.
    2
  6100. Good shit mate and what a timing!
    2
  6101.  @ColeHastings  For sure, as an aside, I am enjoying your videos a lot. They've helped shift my perspective quite a bit. Thanks.
    2
  6102. Keep spreading the positivity and strength dude!
    2
  6103. Hi
    2
  6104. this day can only be great when theres a new cole hastings video🫶
    2
  6105. I have this skill at 17 and it’s amazing
    2
  6106. Earlyyy love u Cole appreciate ur vids!
    2
  6107. Thank you both for the support
    2
  6108. “You’ll be too busy being the absurd to notice that the boulder has stopped moving.” Jesus. Great video.
    2
  6109. This hits different. I never thought about it that way.
    2
  6110. Feels like I belong on another planet.
    2
  6111. Felt this. I have a solid job and apartment for myself but I’m very bored and need change. I decided to enlist in the military and learn more skills even tho it will be hard and require responsibility.
    2
  6112. Cole Hastings
    2
  6113. Bravo. Its all about balance in your life. Life is a smorgasbord, one should sample as much as possible! I'm one of your older subscribers, 61 with overlapping health issues and I watch your videos because you help keep me motivated. My exercise routine includes light weights and stretches every other day. There are periods where I am unable to do the routine, sometimes for months at a time, and when I start up again its like starting from scratch. This used to really upset me, I saw it as a character flaw, that I should try harder no matter the cost. In reality, I've had to accept that it's completely out of my control. Now, I aim to be as fit as I can be within the limits of my physical reality. I bike instead of drive, eat a solid vegan diet a and generally stay as active as I can manage. And if I can't do something for a while, it's not the end of the world. Your videos are motivational and informative, so thanks for that. I hope you get the most of life.
    2
  6114. Good stuff!
    2
  6115. This was a really great video. You dropped good knowledge as always but I especially liked the vlog style.
    2
  6116. Lol at the rubbing tofu part and the hard tortillas 😂 and I do like the end of the popcorn. Also like to add lime and hot sauce or tajin to it 😋😋😋
    2
  6117. THE WAY I LAUGHED AT THIS 😅 for some reason I really needed to get honest with myself and this helped a lot
    2
  6118. Love the direction your channel has gone in. I really like your perspective and I feel like I take away something from each video.
    2
  6119. Haven't seen the video yet, but you're already on point with the title 🔥
    2
  6120. bro you have to become president
    2
  6121. Loser loser double triple poop man who has no education and is such a loser that even his dog does not want to be around him loser loser triple loser who hates school and calls it useless what a triple triple idiot sandwich right now you ado not even have a million subs quad triple loser ha ha ha you such a loser that not even a bug want to be around you loser
    2
  6122. I was known as the stoner kid too in high school
    2
  6123. First one here, keep up MAN
    2
  6124. *Guts theme plays in the BG*
    2
  6125. I fw banks g lol yu just gotta use dat as motivation
    2
  6126. Yes! Hands down best tips for 2021. Such a difficult and confusing time we live in.
    2
  6127. I pretty much do the same XD
    2
  6128. Dude ur content is underated , Urs should be viral instead of fake celebrities
    2
  6129. dude, i just discovered your channel and it has so much good content, you're truly adding value to the platform and to the life of your subscribers. Thanks for doing such a good job!
    2
  6130. I love every Single Video that you made.. you are a wonderful Person :)
    2
  6131. You rock Cole
    2
  6132. Hi Cole, great video i am on day 2 of water fast and you are absolutelly right you will be moody and cranky on water fast i was the first day and i am much better on day 2. I would like to know the method you used for not loosing muscle ? Well done for 2 days it is tough but rewarding at the end..
    2
  6133. Woah i havent been to your channel in a mintue how have you been Cole?
    2
  6134.  @ColeHastings  Colt Hasgings!
    2
  6135. You did a pretty good job keeping me focused in this video
    2
  6136. Bro thank you my life has improved so much since I've watched your channel
    2
  6137. OneOdio gang?
    2
  6138. Hey Cole I just wanted to say thank u for creating these beautiful and inspiring videos. They really have helped me and motivated me to actually start doing something enjoyable in my life. I wish you a great day
    2
  6139. You're really all out of ideas huh
    2
  6140. This looks like a strong indirect for hamza fans. And maybe others youtubers, but i just watched Hamza
    2
  6141.  @ColeHastings  yeah, hamza's videos and message are good, but this story looks like one of his fans' story (which I had transcurred a few months ago). As you said in the video, the message may be good but if you live with tunnel vision it could be not great and make you live out of fear and polarized. And i felt those things at moments in that journey
    2
  6142. great thank you
    2
  6143. Ha! More like...Cope Hastings!
    2
  6144. Hi cole
    2
  6145. Ain't nothing but a peanut baby!
    2
  6146. Great video as always man!
    2
  6147. Thank you for the video Cole.
    2
  6148. I just want a Bigger bench,honestly it is not that hard so i will do it
    2
  6149. That woman was kinda exaggerating
    2
  6150. This is the type of video that resonates harder if you rewind a couple of the points you make twice. It's really that good - and it's what definitely needs to be said too.
    2
  6151. Awesome video man, keep it up. I've been experiencing the same benefits of journaling that you discussed, although I don't usually do it in the morning. I might try to integrate it into my busy morning routine by doing it on the bus, who knows. And I definitely going to try cold showers. You're a top lobster
    2
  6152. Do you check your course email? I haven’t got a response yet.
    2
  6153. "You need to watch the whole video before you get mad at me." Sir, this is the internet.
    2
  6154. Nice video man opened my eyes to a lot of distractions around me. thank you and keep grinding
    2
  6155. Great video as always man
    2
  6156. Yessss 👏👏👏 i love this. I feel like alot of people this year are hit with needing to reevaluate who they are and what they want in life. I just started a HUGE recentering, rebuilding, reevaluating part of my life. I loved to hear that you noticed you were feeding your ego self and decided to refocus on your happy. Makes me a little less scared to he doing that too. 🥑
    2
  6157. Hello, i like your channel very high quality content with very good editing and always a good lesson. Keep up the good work!
    2
  6158. HAHAHA how soy increased your what?i thought you were a girl when i first seen you ffs
    2
  6159. Dope video. Really good advice.
    2
  6160. honestly, this channel + upload schedule is the only positive side of having a sleeping disorder while living in the philippines because i get to be a part of the early squad.. loved this vid bro! 🔥🙌
    2
  6161. Every video has been great and helped me a lot, thank you
    2
  6162. Amazing video! Great detailed explanation, and well spoken!!
    2
  6163. bruh, your content is priceless
    2
  6164. Ur presentation of the 'Approaching VS Avoidance' problem has changed the way I look at a lot of my own problems, it's not ignorantly blissful to the distress we face when trying to make our lives better, and there's just enough optimism there which tells us that yes, things will eventually "get better" so long as we push through that stress. I'll try my best to apply this way of thinking into my life. Thanks mate.
    2
  6165. this was a really great video you pull up here
    2
  6166. Amazing man! Thanks so much
    2
  6167. 1sT CoMmEnT gReAt ViDeO
    2
  6168. Cole, you are my guy. Where do you get all this Info bro? Man you're like a big brother! Would love to speak to you in Person. If you in Germany NRW, let me know XD. Keep it up !!!
    2
  6169. wow this was a beautiful video
    2
  6170. ... just wanted to say, Thank you for making videos and putting them on YouTube! Hope you have a great new year!!
    2
  6171. Bills Mafia!!!
    2
  6172. Great video Mr Cole!!
    2
  6173. beyond inspiring man, thanks for the wonderful video!
    2
  6174. naruto is so good, never finished it though :(
    2
  6175. Zoom meetings are not the problem, domination of the populace by capital is. You're striking at the branches while ignoring the roots.
    2
  6176. It’s crazy that I was 2 and a half minutes into the video when I realized that I was watching it while tying my shoes
    2
  6177. I needed to see this on God You did a good Job Bro!
    2
  6178. For the algorithm! Simply a super exciting topic again! Videos like yours really make Youtube for me.🙂
    2
  6179. How dont you have 1 million subs
    2
  6180. this might be the most eye-opening thing I've ever heard...ever
    2
  6181. Babe wake up Cole posted
    2
  6182. But, as I ranted on for 16 minutes yesterday, Why do all the YT vegans have to jump every time Jon quits veganism?
    2
  6183. This was ace to watch Cole! ✨✨
    2
  6184. Your channel has come a long way man. Awesome to see the growth overtime. Also cool subtle shoutout to Jordan early in the video
    2
  6185. a sound video mate, if only robinhood was in aus to get that free stock haha, raiz is a good app for fellow aussies!
    2
  6186. Your last exam was four minutes ago don’t lie
    2
  6187. Man Cole your video's background nature is always so beautiful! And the way you make your videos cinematic is always very very very beautiful lol
    2
  6188. Hi cole!😃
    2
  6189. I just made a similar video reviewing my first semester of grad school. It’s pretty cool to see this side and to see we’re thinking alike lol.
    2
  6190. Legendary video as always :)
    2
  6191. Bro i like your work im an old subscriber I’d like you to do something start doing 30 day or like a 2 month challenge picking up random habits and continuously doing it for that time period and tell the result afterwards.
    2
  6192. First
    2
  6193. I hope i can find mine too!
    2
  6194. Love ya bro
    2
  6195. #Hastings
    2
  6196. CLB > Donda everyone in the comments buggin
    2
  6197. Love your videos, keep it up! Going to start meditating again myself and become more present!
    2
  6198. yoyoyo
    2
  6199. The insights you gave in this video are amazing.
    2
  6200. right video, right time.
    2
  6201. Just in the right time Cole, amazing, like always!
    2
  6202. 11:28 this also resonated with me too. I like to be myself more than someone that I’m not and only seek out those who truly accept me for who I am. ( honestly this is what made high school rough. ) from college and beyond I started to be myself no matter who I’m with and I’ll tell you I never looked back
    2
  6203. AHH CONGRATS ON 100K!!! 🥳🙉
    2
  6204. Hey, is that Guts in the background on the monitor?
    2
  6205. yo this is fire! haha
    2
  6206. Hey, i've whatched some of your videos and I love your content and edition. Keep pushing. I've been last 2 years on my craft as you say, refusing to some sorts of social life, but now the results are coming. PD: Sorry if my english is bad. Is not my native language.
    2
  6207. Nah
    2
  6208. 7:28 that was powerful man. Interesting way to think.. thanks!
    2
  6209. I thought you were prepping yourself to do a flip or something 😂😭. But nooo
    2
  6210. Your videos are so amazing they really do help us❤️
    2
  6211. You continue to inspire me broski
    2
  6212. This was quite a good one mate
    2
  6213. Really an awesome video bro and a broad clear perspective, very underrated! Keep on going Cole. You earned 1 Sub more :)
    2
  6214. Love You Cole
    2
  6215. Bro turned da tables🗿
    2
  6216. Let's see how the goat cole does it.
    2
  6217. Unrecognizable eh? nice..
    2
  6218. Indian fan
    2
  6219. First
    2
  6220. FIRST
    2
  6221. Such basic principles yet so many don't follow it. Cooking at home makes all the difference and you'll have much better energy levels. h20 and healthy food and a good night's sleep! Thanks bro
    2
  6222. Very cool video! Always so much to learn. One thing: Where did you buy that shirt you were wearing ? Its SO COOL
    2
  6223. that guy who said "Why not check out Austin Texas" is hot at 0:32
    2
  6224. WOOO!!!!!!!!!!!!!!!!
    2
  6225. Another banger. Thanks Cole. Take care.
    2
  6226. Move to japan and be a server at a restaurant, that does sound awesome. For me the whole point, comes down to: living WELL. Walk and stretch, be content, and study philosophy
    2
  6227. Breaking Bad
    2
  6228. Fuck Cole! This is The best video I have ever seen, in 11 minutes you gave me the answers I have been struggling to find for the past year. I could say that you just explain life in 11 minutes! 👏 Love from Portugal
    2
  6229. I really love your content Cole... thank you
    2
  6230. Figure out your minimum income, then organise your life so that you live on half that amount. Pay yourself in cash the amount for food clothing etc once a week. Whatever you have budgeted for bills gets paid every 2 weeks rather than when the bill comes. And now that you are living on half of your minimum, get a second job, while sticking to your budget. Ignore the cash that piles up until there's $5000 or so, then you can start investing it, but that money is your cushion. You are welcome. And yes, I've done it.
    2
  6231. Hmm. I see u watch Naruto. Im Subscribing
    2
  6232. Hi Cole. I’m wondering , what software and programs do you use for your videos? I dig your style.
    2
  6233. This was absolutely phenomenal, amazing work Cole. When I first heard of the idea I didn’t really see how it could be made: “a self Improvement short film?” But it’s clear to see that your vision proved it can be done. Keep it up, we need more thoughtful content like this to make us reflect.
    2
  6234. Got really drunk for the first time a few days ago with friends, and I genuinely hated the feeling. Just felt tired and disoriented. Probably will stay sober from now on.
    2
  6235. Finally the video I have been waiting for!
    2
  6236. Hi
    2
  6237. Mate you are one of the most real people out there, I’m going through something with my ex, and I watched your ‘going through a break up video’ and it helped me a lot, even with this one when you posted clips of your anxiety, it was so refreshing as that happens to me all the time, I hope you can sort it out mate and I guess this is just an appreciation post for you.
    2
  6238. Bro watched all episodes of my villain arc and said "Believe it"
    2
  6239. good job love the video im the same as you bro not good for me im about a month in no weed i was smoking an ounce a week with my dad now we both stopped and my thinking is more clear and i see my problems more and im slowly adapting my mindset on life and you really help thank you man.
    2
  6240. Cool training session
    2
  6241. whats your opinion on hamza
    2
  6242. Seems like you need some spontaneity, try throwing yourself in random classes, dance, art, sport. 30 days of trying something new..... could be pricey but something like a one of spin cycle class or goat yoga isn't too much of a stretch.... it's just covid you know. Maybe you need to go back to college to meet some like-minded people.
    2
  6243. I actually think that men who eat wayyyy too much fat actually clog their arteries and therefore make it difficult for their penis to fill with blood. There's a ton of articles, websites, data, whatever the hell you wanna use to support that a diet rich in saturated fat or anyone mildly obese will have erectile dysfunction because their bodies blood flow is inhibited. Added with the fact they have low self esteem further inhibiting their "Lust" or feelings of desire and or drinking alcohol will actually destroy your penis gains. I legit masturbate 3-4 times a week and i could probably plow a good 3 females every week on top of this. literally.
    2
  6244. Giga Cad
    2
  6245. This was brilliant bro! Awesome work by all you guys! I loved how piss poor the business "cards" looked! 😂
    2
  6246. Mind refraiming is the biggest exploit in the universe. I‘ve overcome my fear of spiders by actively searching for that challenge.
    2
  6247. Great video. Going to have to try that chickpea gyro recipe; bought a container of yogurt the other day and it went completely to waste. You should keep the music when cooking, adds a little bit of "mood" if you ask me.
    2
  6248. Basically it's the power of your subconscious mind, ig
    2
  6249. The only youtuber i watch
    2
  6250. Detachment is really key to a lot of mental problems
    2
  6251. ❤️
    2
  6252. Always make small manageable lifestyle changes. Never go too extreme to try to get quick results, because you will burn out and quit. Besides, if you work out/diet hard for your new years resolution, even if you get where you want to be, you're going to lose it because you're going too extreme and it's not sustainable. Small life style changes every year, and you will get to and stay where you want to be.
    2
  6253. aaahh a fellow struggler
    2
  6254. First First time ever
    2
  6255.  @ColeHastings  hi I’m actually a new subscriber (subscribed a few days ago) You have a lot of great videos
    2
  6256. First'
    2
  6257. His channel analytics is like bitcoin
    2
  6258. amazing video brother, so much wisdom in this one, awesome seeing you and your channel grow.
    2
  6259. how long did it take u to get so buff
    2
  6260. I need more vlogs
    2
  6261. TLDR: return to plant
    2
  6262. It is also the political Situation that stresses all of us a Lot. The Future seems so unsafe. But Just do your Thing and dont Care about what the Media says, dont Check the media.
    2
  6263. hey cole, brazil here
    2
  6264. It’s like your videos were a sign. Thank you I’ll see you at the top bro !!! I’ll definitely hit you on your Paton app!!
    2
  6265. This Video Felt Relatable and Needed Thank U Cole..
    2
  6266. Hello Cole
    2
  6267. Big fan of your channel, I just subbed so I can't wait to see all of your videos and more in the future! :-D Keep up the good work, it would mean the world to me if you subbed back as well <3
    2
  6268. really good video, really helps summarize everything into quick bullet points and suggestions, and instead of saying the copy and paste “just remove and remove social media” which the people who say that don’t even do, you actually give advice and instructions on how to do the thing you’re telling us to do rather than to just say to do something and not explain how to do it
    2
  6269.  @ColeHastings  Just finished watching this absolute banger of a video, thanks man I really needed this!
    2
  6270. Great video! I’m curious though how long it took you to start noticing big results! Because I’ve been on a work out and nutrition program for over a month and I see results but I don’t know if they’re the right results
    2
  6271. Do you really recommend Tiege as something you personally use, or was that all part of the marketing effort?
    2
  6272. I’ve just started mindfulness meditation. That’s something that is really helping ground me and stay focused. It’s been awesome
    2
  6273. Love this video cole, really makes life a lot more simple🙏🏾
    2
  6274. this might seem controversial but i think doing cold approach will help anyone that wants to get better socially
    2
  6275. Hi Cole Hastings. I'm from India and we are celebrating teachers' day today here. So I wanna wish you too for sharing your experiences and opinions and teaching us a better way of living. I am so glad that you exist and I found your channel. Keep inspiring us and stay happy ❤🙌
    2
  6276. Thank you for making such a great video bro. Gonna come back after an year and write "Cole changed my life"❤
    2
  6277. Nice to see you’re still reading The Middle Way bro
    2
  6278. I'm so early 😭😭
    2
  6279. I love you bro
    2
  6280. Hash browns
    2
  6281. Bro is so under rated, with his video he should be at 1 million subs or more
    2
  6282. Man...please make more of these videos, I need them😅
    2
  6283.  @ColeHastings  Thanks for the reply bro. So unfortunately there are different types of phytosterols and not all phytosterols are phytoestrogens. Some phytosterols block estrogen receptors and some stimulate them. It can depend on the individual's genes and sex as well. If you search on pubmed, there are numerous studies on both sides showing benefits and risks. I'm reminded of a study on stigmasterol that showed an increase in cardiopathy and mortality in mice
    2
  6284. How old you bro?
    2
  6285. Literally saved my day! I needed something like this, after feeling bad all day. Thank U <3
    2
  6286. Bro just 1 question that is - my brother is 80kg active athlete, he was meat eater but now he is vegan just bcoz of u thanks bro. So my question is he is eating 150-170gm protein, 400-420gm carb, 90gm fat, calorie around 3000-3800 so is it ok for him as vegan?????
    2
  6287. Great video man
    2
  6288. hard to enjoy anything when you are depressed and anxious
    2
  6289. Wow , I'm also a vegan,I don't plan what to wear,I don't spend money badly,I don't watch TV.Thanks dude, new sub
    2
  6290. yo
    2
  6291. The quality of your videos are on a different level
    2
  6292. Last time I was this early I immediately when back to sleep
    2
  6293. I want to make this kind of videos
    2
  6294. The delivery of this message is beautiful thx for the video.
    2
  6295. A lot of channels cover the same sort of things. But I like your channel, its simple & soothing haha.
    2
  6296. if I get my dream job (ill know in a few days) then Ill actually move to Austin! Wish me luck y'all!
    2
  6297. Totally agree man. Most of my best ideas come when I’m doing nothing. Great vid 💪🏼
    2
  6298. Cole!all Your videos resonate a lot with me! Keep doing Cole! Crystal clear talk & On point.
    2
  6299. The journaling is a great idea. :)
    2
  6300. dude i had the SAME fear as a kid about going to sleep at night
    2
  6301. Proof that Moshpits are the perfect place to relieve stress and just live the moment and energy 👏 Man can't wait till venues are finally open to the public 😅
    2
  6302. K.O vid was a rejoice for introverts bro. Very nice 🙂.
    2
  6303. Him : How much the editing is improving? Me : YES!!
    2
  6304. Cole I love your videos🙂
    2
  6305. Keep going bro upload more videos, u r doing great job, now it's 2.9k subscriber I'll prey it will be 2.9m
    2
  6306. Woo
    2
  6307. Hey Cole I just wanna ask, do you do YouTube fulltime or do you have any other occupation or business
    2
  6308. 88.8k subs angel number 💙
    2
  6309. Cole here you are talking about synchronicities and signs just when I decided yesterday that my theme/focus for 2024 would be « surrender » 🫢 Thank you for another inspiring video! 😊
    2
  6310. I think a good Work+Life balance is essential for a healthy lifestyle.
    2
  6311. " Money cant buy happiness " the biggest lie well it may not buy happiness but it will reduce stress and remove alot of problem
    2
  6312. Yo bro you look like Marcus Stoinis Check him out he is an Australian Cricketer.
    2
  6313. But again, Life is a little overrated. I guess we are focusing on big things like CHANGING the world... making millions, visiting every corner of the world... have a ton of friends and go in adventures. Sadly, those experiences are very occasional. There are too many responsibilities that take place in every hour of your day-to-day life. So instead of focusing on those occasional experiences, focus on the very small things. Like breathing. That's actually how I think life should be lived. This whole obsession of living life to the fullest stems from a lot of fear of not having control. There's only so much I can control in my life... and I need to accept the hard truth.... yeah some of those dreams might never come true, somethings might even turn out better than I imagined, some other things not so much. But yeah, as long as I take care of my mind, my soul and my body, there's nothing else I should be worrying about.
    2
  6314. I’m sure this doesn’t matter much to you but your videos are a great influence. Thank you
    2
  6315. This ist exactly how I feel at the moment. Thank you for the video! :)
    2
  6316. I'll let you know if it works
    2
  6317. Sick vid bruv
    2
  6318. Let's go boys. Early squad
    2
  6319. Bro what camera are u using ? the quality is brilliant 👏
    2
  6320. The first time I watched your videos I was submerged in this red pill thing, and I was like 'this guy doesn't know what he is talking about'. A few days ago I started to think about all this stupid trendings on internet that divide people and categorize them, and I realized that these things weren't helping at all. Now I'm starting to take your words more seriously. Thank you brother. Bad english, sorry
    2
  6321. You are so attractive!!😌 Everything about you! 🙌🏽
    2
  6322. This is your best video yet IMO!
    2
  6323. Tell me , why is it that everytime i feel exactly something like what you say you happen to upload the same video explaining whats happening to me , who are you , are you perphaphs god disguised as human and you know when in which part of the world someone feels bad and then you do this videos to explain it to them ?
    2
  6324. Damn bois we early for this one!
    2
  6325. If someone says “ganj” in a party I’m outta there. Who even says that? Lol
    2
  6326. Thanks Cole!
    2
  6327. That's why I am paying for internet
    2
  6328. Thank you so beautiful
    2
  6329. This is video we all needed! Just know the fundamentals of RP to improve your life. Ty Cole!
    2
  6330. This resonates with me so much. My eyes are wet. I have already written something like this under multiple other videos and I can't stop.
    2
  6331. damn im early
    2
  6332. Probably the only YouTuber where I can relate to most of their Content (Including this Video).
    2
  6333. I love this. I'm a guy with anxiety so I get overwhelmed easily. Thanks Cole!
    2
  6334.  @ColeHastings  lol i figured only making a joke mate. You rock 🤘☺
    2
  6335. what a correct time, I needed this :(
    2
  6336. For the people wondering how they can invest early ask your parents. I asked my mom to open a account for me under her name and I use that account to put a % of the money I get into that account!
    2
  6337. Warren buffet said the best investment he made was a $20 public speaking course by Dale Carnegie. Dale Carnegie has taught me some paradigm shifting lessons through his books and way with words.
    2
  6338. I was literally about to start binging all your vids from 2022, lol
    2
  6339. Loving the content bro, looking forward the next vid.
    2
  6340. 💯
    2
  6341. What do I do at the end of my day? I race home to watch your videos :face-blue-smiling:
    2
  6342. Yes, my favorite thumbnail facial expression.
    2
  6343. Nice edits! And I agree with everything you said..
    2
  6344. Whole life without weed. Most successful life of my life.
    2
  6345. Omg it seems we have a lot in common I love watching your videos
    2
  6346. I’ve been waiting for a video like this thank you so much man
    2
  6347. It helps but not fully fixes it
    2
  6348. MY MAN COLE 👍
    2
  6349. Holy fuck, based
    2
  6350. Great Vid sir
    2
  6351. TLDR: I think it should be made clear that Cole's story about semen retention is just that, a story, and therefore should not be looked at as evidence of semen retention actually working. Science does not confirm or deny semen retention as a positive practice. I appreciate the intention and the benefits of the self-improvement lifestyle, but at 5 minutes in or so when you say something along the lines of 'sperm has the ability to produce life, so releasing it all the time, releasing this energy will lead to you not having as much energy throughout the day', this is starting to sound like pseudoscience. I mean, it could be correct that daily ejaculation reduces general energy levels, but I don't think it's DUE TO sperm having the 'ability to create life' and therefore releasing that 'energy' is bad for you. Sperm is involved in human reproduction, obviously, but I don't think that means it's like a naturally occurring energy source. Also, I think it's important for you to make note that semen retention, while being regarded as largely safe to do for most men, has no scientifically proven benefits. I searched Google Scholar for "semen retention benefits" and here are some of the results on the first page which corroborate what I'm saying, if you feel like reading a little: https://ro.co/health-guide/semen-retention/ https://www.betweenusclinic.com/erectile-dysfunction/can-nofap-cure-ed/ My point is not to take a big dump on semen retention and claim it's completely worthless to try, that's a positive claim I have no basis to make. @ 5min 40s (ish) you make a 'I've got no science to back that up, I just believe it' disclaimer, but then immediately say "take this seriously guys, your semen (you bleeped it, but you obviously said semen when you should said sperm) is powerful enough to create life". What do you mean by 'powerful'? I think you're attributing way more significance to sperm than is warranted. This sounds scientifically illiterate, and serves to invalidate your earlier disclaimer about not these things you're saying being merely your story and beliefs, because the way you say it comes across as trying to be taken seriously. Like 'think about it, it makes sense right?' is purely your own speculation. I only hope people who watch this take it for what it is, an anecdote, which I have nothing against. What I do have something against is giving an anecdote and presenting it in such a way that people will take it as proof of something being true or accurate, i.e. the benefits of semen retention. I really like your channel and the kind of person you seem to be, Cole. So, I don't want your channel to become another echo-chamber. I want there to be constructive conversations about things that matter and that are rooted in fact. I wish you well, I hope you reach your goal of 1M subs. Peace.
    2
  6352. I was scammed. Didn't immediately become smart. 2 stars out of 5. 👎
    2
  6353. I' m Coperman
    2
  6354. -People think we have a vitamin B-12 deficiency and a vitamin D deficiency but we don’t -Thank you Lmaoo
    2
  6355. Wow, what a powerful and foreshadowed last line "become it" great video.
    2
  6356. I only watch anime. And anime is free to watch. N my brother pays the nextflix. Which i never paid for Netflix in my life.
    2
  6357.  @ColeHastings  There isn't one right answer to this question. It totally depends on the person - Organized planning will energize certain people and undermine others completely.
    2
  6358. The fun and feelings of ripping a fast little car around is something money cannot buy. It will buy the device, but it still takes a human to enjoy the feelings that the device produces. Adrenaline, Excitement, Fear, Survival, Fun, Love. Repeat. Doing things that cause emotion inside of you, and choosing to do things that cause the emotions you find "good" or better.
    2
  6359. Yeah it’s totally because I’m too smart(it’s not, it’s because I’m a shut in who doesn’t reach out to anyone).
    2
  6360. Cool vid bro 😅🔥
    2
  6361. 🔥
    2
  6362. You look just like a male version of your mom. So cute both of you
    2
  6363. Men going their own way isn’t all about rejecting women. A big part of it is in response to the one sided laws and double standards that screw men. I just relapsed after a 32 day streak, not with p0rn though, so at least I’m moving in the right direction. The benefits have been significant for me. Great content man, keep it up 👍
    2
  6364. colt
    2
  6365. Jo, wtf. First the overthinking video and now this? Get out of my head, that´s too real :"D
    2
  6366. Quality content looks yummie!
    2
  6367. "Present moment" is likewise just another concept and projected experience. Nama rupa. Zen points "beyond" the duality of mind/no-mind.
    2
  6368. How many grams of protein do you recommend?
    2
  6369. I used to think tracking macros is BS until I realised how important they are if your health/fitness goal is to stay on track. Overall, great tips
    2
  6370. Really loving the content
    2
  6371. Damn son I thought my 33% return was good...
    2
  6372. You are truly an inspiring and awesome dude, Cole!
    2
  6373. I love these videos. You give such great advice and you’re well spoken. I wish I found these videos sooner. They’ve helped me to stay positive and even helped me to forget shit that haunted me in my past. Hell I’ve even stopped smoking weed because of these videos. I just couldn’t take it anymore, it was repetitive and expensive and often led me to have anxiety and sometimes I felt like I was inching closer to a panic attack. Thank you for the uplifting content bro you’re awesome!
    2
  6374. Love it, I have started approaching women during the daytime instead of going online dating as I have never had the balls to do it. I also took a risk and invested £ 6500 in XRP as I don’t care or overthink anymore. I used to be a big over thinker but now I just think. We are all going to be dead one day nothing else matters. I love this video it really resonated with me right now I also write music and have a lot of stuff on Spotify and iTunes I’m called Oli Lofthouse
    2
  6375. Cole, totally awesome big man! This is amazing! Thanks!!
    2
  6376. I just wanted to say that I love your videos, you're amazing! Watching yours videos I can learn a lot about life and improving my listening in English heheh lov u
    2
  6377. Another Cole banger. Also I see that handarbeit on your keyboard 👀
    2
  6378. ❤❤👌👌👍👍
    2
  6379. Thank you Cole for nudging me back to the path of emotional awarenss. It is certainly not a linear journey. I have spent the better part of my life buidling a habit around escapism. Each step or crawl back into consciousness is a worthwhile effort.
    2
  6380. True, Money can buy happiness, but I think mindset and lifestyle are way bigger influencing factors and these can't necessarily be easily adjusted with money. The other self improvement videos(meditation, quitting porn, getting fit) on your channel have done far more for increasing my happiness than increasing my wealth ever has (went from pretty broke to making decent money). Idk maybe that would change if I make double my livable income but somehow I doubt it. Interesting topic for sure.
    2
  6381. BOLD NEW CONTENT!!1 lol you're so out of ideas
    2
  6382. Third
    2
  6383. Love you bro, U and couple other helped me gat out of the red pill rabbit hole. I remember being miserable and angry and triggered all the time , and I didnt hurt anyone but myself.
    2
  6384. I love your content be my friend.👏🏼❤️
    2
  6385. Nice video Cole! I find myself no longer watching your videos just because of the content, but because I love your personality! I’ve also just started my own channel (upload a week 2 weeks in a row so far!!!) and your edits are so good…. Much respect to your video making skills!!
    2
  6386. Haven't even seen the video and I already feel called out lol
    2
  6387. Been working out more now so that's good 😅💪 Great video bro 👊
    2
  6388.  @ColeHastings  You're welcome. I've enjoyed your videos. They've been helping me pull out of a hole that I've been in for a long time. Hope the channel keeps growing and that you are successful in your endeavors.
    2
  6389. Great video my friend. I love your amazing videos and informations. Let's goo👌💪🥇🔥🔥
    2
  6390. I love how you deviate from the normal self help pages. Content like this is far and few between! Keep it up man!
    2
  6391. its gonna get better one day.....
    2
  6392. Haha this was great! Being from Philly I loved to Vedge references. I’ve eaten there numerous times. What level does that get me LOL
    2
  6393. Nice Death Note cameo
    2
  6394.  @ColeHastings  fair enough, it is the long term that matters after all. i agree with the rest of your advice!
    2
  6395. open up
    2
  6396. How tall are you?
    2
  6397. Are u a pisces
    2
  6398. You know its a good day when Cole uploads 🔥👍
    2
  6399. Hey thanks Cole, this video is really insightful and helped to put a new perspective on so many people for me. It's crazy how things are nowadays, but things like this give so many hope. Thanks again, and warm wishes.
    2
  6400. Wow this made me rethink a lot of my beliefs and life choices. Thanks for such a thought provoking video, Cole
    2
  6401. Hey man, just moved to Vegas last year glad you decided to make the move. Love your videos and the deep topics! Props to finding writer’s block, it’s such a cool find! Stay safe man!
    2
  6402. Daaaamn Cole going crazy
    2
  6403. 3:56 dying
    2
  6404. I didn’t even know I needed this video and it’s probably going to change my life! Thanks again Cole!!
    2
  6405. Why not both?
    2
  6406. Oh shit, that asmr is AMAZING.
    2
  6407. This was a great video! Thank you
    2
  6408. ❤️
    2
  6409. Loved this video! You should eat like Miles from Healthy Crazy Cool for a day!
    2
  6410. This is weirdly similar to my own journey! I started a blog in 2017 as my first big creative project, called the Heroes Journey, sharing stories from my life to inspire others. It never really went anywhere but now I’m writing my 2nd book, an epic fantasy story called ‘The Old Guard’. I remember when I decided to become a writer, the pain of being shit at the craft and having nothing to write was so challenging to overcome, and you captured that feeling so well in this. Excellent work!
    2
  6411. Incredibly well done and narrated video man, thank you for this Cole!
    2
  6412. I love you're videos. suffering can break us or make us. it's a key link to growth and change. 2019 was the worst year of my life. so much has changed. for better or worse? I know I'm not the same person anymore, I'm almost through my healing journey.
    2
  6413. You know Cole, I actually understood what you said in the video. I’ve been the pretentious douche before and there was always a voice inside that reminded me of my lost authenticity. I smoked to appear cool and tough. I was distant and cold so people fear me. Recently though, I’ve quit all drugs and tapped into an identity that screams authenticity. I fucking love cleaning my room and exercising and that’s what I spend a lot of my time on. I’m focusing on my studies as well (Med student) and music production. My priorities have shifted suddenly and I’m more focused on things that matter long term. It’s a weird sense of calm and peace that I’ve never experienced before. Maybe that makes me a loser in front of them but then again, I used to feel like a loser with them anyway. Better just embrace my authenticity instead of faking shit all the time. Also, the gaming setup looks fucking amazing. RTX 4090🔥🔥🔥🔥
    2
  6414. Wow this is so cool! Animals, health and the environment all included! You have a nice voice too I like this👏🏻
    2
  6415. you are like a voice of sanity in a flood of toxic self improvement "gurus". love and respect from israel.
    2
  6416. I wish you a great 2021. Keep posting the amazing content and stay blessed.
    2
  6417. Being caring and nurturing, giving affection to those in need, being the voice of reason, and being as supportive to others as others are to you. Tradition still seems to apply to a majority of people so if there's men that still want to provide there's still women who will give them emotional support and help them see things in a different way to find a solution
    2
  6418. 123 likes and 0 dislikes
    2
  6419. I was eighteen six years ago, goddamn
    2
  6420. Need this thanks cole 🙏
    2
  6421. i am using youtube premium and always listen to your videos while off screen. it feels like im listening to audiobook but moreee fascinating because it's filled with points if that makes sense. also your voice is soothing and calming to listen especially while multitasking
    2
  6422. Cole Hastings if liked those and haven't seen it yet give a go to hunter x hunter
    2
  6423. Luis Miguel Correia that’s a good one
    2
  6424. Love the video
    2
  6425.  @ColeHastings  All love man! Honestly i love your content and watching you All the time lately, you gave me a lot of new insight on some topics. I sounded a bit rude mayebe but I mean wel hahaha
    2
  6426. Brother cole , back with another banger that I didn’t know I needed to hear 🙏🏿💯
    2
  6427. Wow you can see a huge progress with editing! Getting better and better with video quality
    2
  6428. Love your video man, keep going you’re the best!!!
    2
  6429. You are my inspiration
    2
  6430. Great video, bud!! You mentioned 'faux meats' before you got into it - how do you feel about Beyond Meat, Gardein, etc.? I don't eat these at every meal (most of my intake is WFPB), but they are on my plate a few meals a week.
    2
  6431. Great video☺️💕👍🏼I’m trying to cut, but I can adjust everything I learned here.
    2
  6432. Cole, your content keeps getting better and better. I can see a big change in you, it won't be long till your channel hits that million mark.
    2
  6433. I can tell this video is about to be good
    2
  6434. Cole Hastings, Thank you ☮️😇
    2
  6435. Awsome video 🙌🏻
    2
  6436. Spiritual transformation
    2
  6437. YT’s algorithm brought me here. Subscribed.
    2
  6438. Yes Cole, yes 🙌
    2
  6439. Can you put “Stop trying to figure your life out” in your description
    2
  6440. Big fan
    2
  6441. Amazing
    2
  6442. "Only 7% of women over 18 are on dating apps". This has little relevance considering that figure includes married, in LTR and post menopausal women. The only relevant figure would be single, younger women and that percentage would be way higher.
    2
  6443. I haven't ejaculated in almost a year. I still have sex and masturbate (no porn) I have amazing orgasms. I just don't allow myself to ejaculate. I feel the best I've ever felt in my life. I want to do my best to never ejaculate again.
    2
  6444. Man I loved this my girlfriend is vegan! And it learning more about it and reading and researching cause I believe I will make a switch possibly ? So I'm gonna smash that sub button and hope we can both support eachother and be YouTube friends man! Ps peanut butter is my life ahhah!!
    2
  6445. Wow just wow 😳
    2
  6446. Just watched your video 👌 Please have a look at our videos. We have a free app featuring over 250+ athlete workout and nutrition programs. Cheers!
    2
  6447. I changed my Fitness Goals too…more Athleticism and Cardio Ability’s are too good in everyday life to pass on 😏 Try the Stretches of the Kneesovertoasguy and Shoulder Triceps Biceps stretche for you elbow pain(forearm stretching too)
    2
  6448. Eat like a vegan fruitarian for a day and try to hit 3000 Cal. Might make a fun video!
    2
  6449. hell yea keep them coming
    2
  6450. 🏋🏽‍♀️🔥
    2
  6451. Yep exactly. And when you get deep enough, you realize that control is an illusion altogether. Everything happens by itself. I've had glimpses of that, but the ego keeps coming back, taking credit for things.
    2
  6452. I'm so excited that I get to watch your channel explode! Love your editing style!
    2
  6453. I can not really relate to other vegans on YouTube. Confused that I can relate more to a male muscular dude, than some Girls. Love your Content.
    2
  6454. Your videos are like asmr for the eyes. Not sure what that would be called.
    2
  6455. In my experience as a woman, dating apps have seriously played into what you said about men becoming more weak and having less testosterone because of “convenience”. Having hundreds of women to have sex with at your convenience has absolutely destroyed any sense of committing in a serious relationship for 99% of the men on these apps. I’m all for casual sex if you want it but a lot of men just assume now that everyone wants it. I’ve been led on so many times by guys from dating apps and its tiring, when I just want someone to commit to me but they can’t bring themselves to do it. It probably works the same way for women, but I personally haven’t seen many examples of it.
    2
  6456. Great video! When will you make a video about stoicism?
    2
  6457. Just finished my workout so perfect timing 😊
    2
  6458. Im a major fan Cole thank you for your amazing videos! Helped me more than I could put to words. Keep it up 🙏💯
    2
  6459. Great video Cole!!
    2
  6460. Are you two in the same room?
    2
  6461. Ok
    2
  6462. I like better help and it has really helped me
    2
  6463. skidop(?)
    2
  6464.  @ColeHastings  Oh, absolutely! I had a huge confidence-boost after making my grooming routine a sort of ritual and purchasing a range of fragrances to choose what I liked best, with the opinions of those around me at the time. I rarely pay attention to the ads on YT though, since the sponsor often do not ship to Norway
    2
  6465. Needed this this morning
    2
  6466. Every video you upload is so wholesome and blessing! ... but that one right here is i think THE BEST and MOST HELPFUL self improvement video ever out there... what you say and have realized is so true and the how you tell us makes many people understand as well.. i hope so! You are making progresss so fast and contiously ... it just unbelievable... keep it up cole ! You are a very big inspiration for me and many others.. I think we really should hang out some day... maybe when you come to germany or when i come visit your country we hopefuly meet
    2
  6467. 4 months? I wish
    2
  6468. When I learned that some people on tictoc pretend to be mentally ill, I was confused. I have ASD, so I don't understand why someone would like to have it. Do they do it for views? If so, their content is for those with ASD, who will know they are faking. What, there are other people who watch it? It is popular? People think that this is what ASD looks like? Goodbye.
    2
  6469. First ❤️
    2
  6470. Wow, what a beautiful video
    2
  6471. "2021 is about to be the best year of our fuckin lives baby" PREEAAACCHHHH!!
    2
  6472. I really love your videos man, they help me a lot.
    2
  6473. Did for me.
    2
  6474. You’re welcome for suggesting to freestyle best thing I’ve witnessed this month😂
    2
  6475. Spiritual awakening
    2
  6476. Ye fr, these days I feel like I am not really a person of myself but just a bunch of quora's opinions instead
    2
  6477. Love your videos on both accounts
    2
  6478. Hi y'all
    2
  6479. Thank you for all you do and struggle with it reminds me and us that we are not the only ones. That the buddy system does exist thanks again
    2
  6480. Just drink and gamble boys just drink and gamble
    2
  6481. Great video. I really appreciate your perspective on things. I'm currently at 202 days of semen retention and don't plan on releasing soon. That said, I really don't know what the benefits are anymore. If there are any. However, right now it feels right and I honestly am enjoying it. My libido is off the charts. Sometimes I'll talk to a woman or see someone and it's crazy. She doesn't know but I'm holding in a rampaging bull. However, at some point I will release and I bet that's gonna be awesome too. The point is, we are all different and the real super power in anything, in my opinion, is learning about yourself. Enjoying your own journey and accepting where you are right now. Know thyself. That is a journey worth undertaking.
    2
  6482. ​ @ColeHastings I think he needs to go outside, bro
    2
  6483. Glad that you took the time away that you needed Cole. Welcome back.
    2
  6484. Never been this early to one of your videos! Great content. 👍👏
    2
  6485. Many of the core insights you just told has been written in Atomic Habits. Great book to read
    2
  6486. Hi
    2
  6487. I've known these things and somehow forget them sometimes. Thankfully I have a 3 year old that helps me remember how amazing even the mundane things in life are.
    2
  6488. You have TWO friends?! Show off 😂
    2
  6489. What do your parents think of you being a vegan? What was their reaction when you told them you were going vegan?
    2
  6490. Rarely say this - u earned urself a subscriber.
    2
  6491. Nice video, especially the end! Very emotional!
    2
  6492. Thank you for posting this because I was trying to see what people do after 90 days or 120 days. If it’s more like OK to release one time every 90 or 120 days and then just do it all over again? Would you receive the same health and mental benefits while also looking forward to that once every three or four months time?
    2
  6493. i always come to a hault whenever im doing any sort of work and my mind reminds me that "you're going to die one day and what you do or don't do won't change the inevitability of your demise" which is why i struggle with school a lot cause in the grand scheme of things, it seems so pointless.
    2
  6494. For me, Naruto is my biggest motivation. Although I haven't watched or read Berserk yet, I keep putting it off but definitely will get into it soon
    2
  6495. Really great video the tips are a little different which I like, usually people preach the same things over and over so it’s nice to hear something new!! 👍🏼👍🏼🔥🔥
    2
  6496. Great editing well done!
    2
  6497. Cole, this IS happiness.
    2
  6498. Yo this video was so good! The story at the beginning reminds me of similar content from this channel called The Pursuit of Wonder. "finely cut pieces of wood with scribbled ink on them that cause you to vividly hallucinate when you read said ink" 😂 Please make more videos like this Cole.
    2
  6499. Wow man, this is really one of the best videos you made. Amazing storytelling, so great that I wasn't having any other thought in my mind other than the story... keep going like this bro
    2
  6500. I appreciate the frequent uploads, high quality/production value and topics that haven't been beaten to death. Subbed.
    2
  6501. Awesome vid bro
    2
  6502. Awesome vlog as always🙏🏼
    2
  6503. I really enjoyed this . This story helped me out so much . I’ve been on self improvement for a while now and I’m achieving each goal.I went from being someone who only talked about doing things to actually becoming someone who went out and did it and I started to develop an identity issue . I have a passion for multiple things such as skating , weight lifting and martial arts all things I did as a kid but stopped out of feeling too committed but I picked up all these hobbies again as an adult and I’m loving it but I’m struggling to manage all my passions . after watching this I realized I don’t need to have a fixed identity to those activities . And chasing my dove really made all my hobbies feel like work and stress to manage but when I’m not in my own head and I’m simply enjoying the process of each thing I enjoy every second and I get reminded of why I stick to them .
    2
  6504. wow you tube know me well, I was about to jerk and watch xvideos lol...
    2
  6505. I un-subscribed from Alpha M and company years ago lol.
    2
  6506. The literal biggest “Chad” I know is like 5’5”
    2
  6507. I thought regarding friends he meant some of the vegan youtuber friends who don't want to be seen with him anymore since now he is a meathead. they want nothing to do with him and refused to make any video cooperations with him talking how he is hunting animals. of course vegan channels will refuse promoting him going hunting and don't want the controversial drama of that and bad reputations ex-fakevegans bring to the vegan movement. and he complains about that. that vegans don't want to promote ex-vegans on their channel. smh. either way, no matter how he meant it shows how entitled, delusional, shallow, selfish and immature he is in his head
    2
  6508. Answer: instant satisfaction for dopamine in ur brain
    2
  6509. Oh I see you like berserk too!
    2
  6510. How do we know you are speaking the truth or opinion? /s
    2
  6511. I thank you so much. This was one of the best videos I watched. You storytelling is just amazing. I wish you all the best from Germany <3
    2
  6512. I know what is my role, my place on a group, and it's a role/place that makes me happy. BUT, I still don't know what to do with my life... how to find that ? I'm someone who's always alone, someone who doesn't fear being bored, going for a walk and let my thoughts be, or just wait on my bed, letting dreams and thoughts go on... but still, I don't know what to do, professionnaly.
    2
  6513. What’s up Cole noti gang
    2
  6514. Triceps popin in the thumbnail 🌚🔥
    2
  6515. Finally - just the tutorial I've been looking for!
    2
  6516. Yeah this something I definitely gotta watch
    2
  6517. You should make a podcast
    2
  6518. I honestly don’t understand how u don’t have a milsubs yet
    2
  6519. Im the 14 year old dude..... bro!
    2
  6520. vegan, self development, pornfree and having friends who inspirte you not the superficial ones. I've definetly found my place. I really thought I would not find people like that. Thanks
    2
  6521. What a great fucking video man, bravo and i wish everyone that's reading this with peace and success. Much luv & protect your energy 🙏🏻
    2
  6522. Thank you Cole, this video was absolutely transformative and I can't thank you enough for getting me through the tough times in my life. Keep up the amazing work and I know this channel will truly make a positive impact in people's lives!
    2
  6523. This is an awesome video, much needed in the community!!
    2
  6524. OMG that quality is SLAPPING HARD! Damn son.
    2
  6525. I love dating in my 20s. It’s so interesting even when things don’t work out. In fact those are usually the funniest
    2
  6526. 12:48 tbh you look the same, just different lights. But the other benefits i can't talk about that lol
    2
  6527. your coming back for spring 2019?
    2
  6528. this is so cool, a behind the scenes of your amazing Instagram food post. I love your food posts 😊
    2
  6529. Lentil pasta is a body builders best friend. Vegan, or not. Insanely dense in protein and tastes great.
    2
  6530. Hey do you have an email, I want to contact you
    2
  6531. Always uploading great quality content Cole!!
    2
  6532. this content is amazing🔥
    2
  6533. Runescape 🤩🤩🤩🤩
    2
  6534. This got me so hype bruh. This was a banger. Im so happy for you brother. I hope you have fun in texas and live your life to the fullest
    2
  6535. That’s a new way to look at cooking for yerself. Love it, thank you Cole!
    2
  6536. Great vid man looking forward to more meal prep vids
    2
  6537. 😳
    2
  6538. Could not have seen this at a better time, thanks.
    2
  6539. You my fella, just decided to go on your very own hero's journey. Congratulations. Live with the sickening and certain comfort in the ordinary world or live with the nourishing and uncertain discomfort in the special world. You've made your choice. And so does everybody of us when time has come.
    2
  6540. Cole we have so much in common, we must be around the same age!
    2
  6541.  @ColeHastings  I’m a tad bit older but when you were mentioning those anime shows back in highschool I completely related my brother. Appreciate you and your content and keep being a savage 🫡🙏🏼
    2
  6542. Japanese sweet potatoes are my absolute favorite kind! They're so good topped with almond butter and cinnamon
    2
  6543. The irony of this video is itself is the very thing being critisized.
    2
  6544. There are caffeine free coffees available people if you miss your daily drink but without the fix.
    2
  6545. Your videos are great but can you tone down the thumbnail click bate
    2
  6546. 🤟🏾
    2
  6547. how do you only have 6k subs?
    2
  6548. The pandemic not only affected my life, but completely changed it. I was in a relationship that had become toxic at one point, and the pandemic forced us to stay away. in the end we would break up. it was awful. that feeling of loneliness was too painful for someone who was only validated by it. but look at me now. I've been alone for over 1 year, and I'm happier than I ever was. At first I hated quarantine and I blamed her, but now I'm grateful to her. Although it's not something you can be grateful for, I'm looking at the good side of things. You don't need anyone. The person you want to reconcile with is you. And just you. Cole is the YouTuber with who I found a lot in common and he helped me a lot in those times. You really appreciate this work. Have a great day!
    2
  6549. At first I found your vids pretentious but stuck around cuz I respected the hustle. But now I realize I was just unwilling to let your words have an impact on me and reacted negatively. Keep doing what you do, your insights and explanations are so important to me
    2
  6550. Hey do you still don't take caffein?
    2
  6551.  @ColeHastings  okay nice I did quit it too. And also I do now Nofap and No porn day 30. And i stoped taking Weed. Keep going
    2
  6552. Absolute dope
    2
  6553. Your voice is way deeper than your face would suggest.
    2
  6554. Ok but can we talk about how jacked cole is getting doe 👍🏾
    2
  6555. I have been leveling up my self a lot consuming self help content and I really enjoy so I just want to make sure I’m getting this clear. I can continue to consume a reasonable amount of self help content but don’t let it blind you from who you are as a person and others beliefs and characters. Is that right or should I change anything up.
    2
  6556. Haven't watched yet but I know it will be good
    2
  6557. Try to write in my journal every day! You've put the Finisher's journal on my Wishlist. Thanks for the information.
    2
  6558. another great video brother, hope all is well with you love seeing you grow
    2
  6559. well shit man
    2
  6560. I'm kinda the same and kinda the opposite of you. When I meet new people and they ask me about my hobbies, I don't wanna tell them that I lift for a year and that I'm doing everything for muscles. I'm kinda embarrassed of it and I don't want people to know. I always have the feeling that they judge me for my favourite activity
    2
  6561. This is definetely your finest video
    2
  6562. (Manifestation without using the word for it)
    2
  6563. 11am in your country (i.e the releasing time of movie) is like 9:30 pm in India,, and i've waited the whole day,, completing my homework and shit,, and was finally so fucking worth it,, great work cole🫂🙌
    2
  6564. Bro described my whole life in 17 minutes Cole you are epic and this video too:)
    2
  6565. Say less
    2
  6566. me who has 3 different hobbies: hmm yes
    2
  6567. 1st 😎❤
    2
  6568. Very valuable info. Thanks Cole 🙏🏾
    2
  6569. Your content is so great. Only thing I do have to mention is your scenery. As a vegan it would look so nice to see you outdoor and not indoor. No offense but your home doesn't look good 😁 I understand that you need to record indoor sometimes especially in this video but I'd prefer the main part, in which you speak to be outdoor. Keep on going. I enjoy every of your vids
    2
  6570. Ive had other hobbies where I really obsessed with it and placed my self worth on it and Ive movied on from these hobbies because ive decided to prioritise other things. When I started to body build I think was at the right "maturity" to visualise my futureself as someone who was jacked and then ask "would that change anything", the obvious answer to that was a hard NO. And I had enough experience to know that you never "make it". So, why am I doing this? Because I love the data driven nature and constant experimentation of it all. Compared to my other hobby (playing go), the results are so fast to see in body building and it's usually pretty self-explanatory what you need to do to improve. This field is so well researched and understood relative to go. I also have friends who also enjoy this and I love talking to them about it and making friends with gym buddies even if I havent had a gym buddy since University. There's just so much to do, so many goals you could possibly have and progress and hinderances are clear and well understood and you have something to show for your hard work instead of being able to play a game that almost nobody has heard of. xD
    2
  6571. Well done buddy
    2
  6572. Yoo ive been trying to stretch every night and mornign for the past few weeks. I was in bed ready to sleep and you reminded me to stretch lol so i got up and got to it
    2
  6573. He coming up don't worry...
    2
  6574. Loving the video! ❤
    2
  6575. REPLY ME COLE
    2
  6576. I love your videos 😍👌
    2
  6577. Gotta appreciate the thumbnail
    2
  6578. Quiting YouTube is worst idea that your taking in your life.. because look how far you came and read comments, that lot of people love your videos.. I also changed after watching ur videos. Thanks a lot for that
    2
  6579.  @ColeHastings  I love your videos. Keep grinding brother!! 💪💪
    2
  6580. Finally, i was wondering about this stuff for a very long time. Important thing to note here is that PORN IS BAD. But nofap is not for eveyone.
    2
  6581. My life has drastically changed because of you. I wanted you to know that , thank you
    2
  6582. Your camera work getting better every week I swear
    2
  6583. A video on the science behind the 5 second rule would be awsome!
    2
  6584. About a third of the way through the short film, I thought to myself "Man, why can he do this but I can't". I immediately paused it and scrolled down to the comments to see if there was anybody else that shared my thoughts in some way that was even remotely similar, and I was thinking about what I should comment in order to get some form of recognition and/or validation. Having watched many of your videos, I stopped and thought about the purpose of this short film you made and how doing this form of rash self-validation would be defeating it. That was when I just told myself to cool it and finish the video, THEN come back to the comments section and think of what to comment, if anything at all. Now, after finishing the video, here I am writing out a comment that's definitely much different than what I was initially typing out. The short 33 minutes of this film helped me reflect just enough to realize that I've been mostly living a life of seeking validation through others, especially during my degeneracy phase in college. Obviously I'm not suddenly some changed man because if 33 minutes of my time was all I needed in order to become one, then I'd be well on my way to 'success'... but this is a step. Great job, Cole, and thank you.
    2
  6585. Simple answer.... Yes
    2
  6586. Thanks for the video cole, I love the perspective that you give us on your videos
    2
  6587. Wow 😮
    2
  6588. we all needed this 🤍
    2
  6589. I love your little tofu guy and I love how it has so much meaning!
    2
  6590. Hey, Cole! You probably don't remember me which is cool XD. but you interviewed me a few years back and I said I wasn't happy. Nowadays I'm feeling way better now that I'm going out more. I hope you're doing well, dude!
    2
  6591. Bro use pressure cooker to cook beans it helps to digest easily
    2
  6592. Damn
    2
  6593.  @ColeHastings  😶hello
    2
  6594. Great video I didn’t know you could get so much protein from a vegan diet
    2
  6595. Awesome video, I just started watching your content a few weeks ago and already bought your book. I love how objective you are on how to improve on yourself through questioning common society norms. I hope to go to Japan too once the pandemic is over. I studied Japanese in university yet I still need to practice it. Along with relearning some of the grammar and vocabulary. I wish you luck with your Japanese studies and your new editing approaches within your future videos =)
    2
  6596. Legend
    2
  6597. first:goodvibes:
    2
  6598. I am often fearful on your videos because I know they will spark deep introspective moments for me. Thank you for your work.
    2
  6599. Adulthood just be empty
    2
  6600. I want to be remembered because the idea seems to be a proof that I have lived or existed.
    2
  6601. Hey man so glad you’re finally on the calisthenics band wagon, do you just do this work out 3 x a week or do you have alternative ones? Also a good way to build up strength for the pistol squat is to do shrimp squats. Also you should try doing body weight knee extensions for quads and hamstring curls with sliders for hammies. They are both brutal and will leave your legs on fire!! 🙂
    2
  6602. Hit the nail right on the head man 💯
    2
  6603. Your handwriting is awful
    2
  6604. lmao mine isnt much better
    2
  6605. I missed you, but so glad you have taken time out ❤️✨Really excited for you Cole....great you pushed through and made it happen 🙌✨xx
    2
  6606. How tall are you? You make 180 lbs look small
    2
  6607. Definition of Irony: watching this video while procrastinating at work. Thanks, Cole, for the lessons!
    2
  6608. Thanks bro. Keep making these 🔥 videos!
    2
  6609. I just put in a leave of absence at my serving job after having a breakdown at work over burnout. This is one of those valleys they talk about, feeling lost, unmotivated, and uncertain. Trying to make my way up the long hill, get some skills, and hit a new peak
    2
  6610. Surely there are better terms than tightness and looseness 😁
    2
  6611. What I´ve been doing lately is fapping once a week, just like you. Studies show that at day 7 of semen retention testosterone levels boost massively, so that´s what I´ve been doing. The maximum amount of time I did NoFap is 30 days, I´ll definitely give it a shot and aim for 90 days during this year. For me, what I feel will work out best is balance. One month of fapping once a week, and then NoFap during the next month/couple of months/three months.
    2
  6612. Good video, wish the fiber amount was with the macros though
    2
  6613. crazy awesome vid Cole this must've taken so much work to make, respect
    2
  6614. Very powerful message cole!
    2
  6615. You are so cute I can’t even 😍 (sorry ima creep 👀 )
    2
  6616. Interesting 🤔
    2
  6617. I can not recommend the book from Benjamin Graham The intelligent investor more highly. It covers all the basics so well and didnt loose any relevance to today.
    2
  6618. Let's goo
    2
  6619. Hey! I've been subbed for a little while now, and your videos are amazing. I can actually relate to a lot of the stuff you talk about. Do you have any advice on where/how to start with meditating, and any tips on it?
    2
  6620. If i only knew that the problem was that i wasn't using opera browser, lol
    2
  6621. 4th
    2
  6622. Thank you for the wise words also i love the effects on the B-Roll. Keep it up!
    2
  6623. Great comment at the end of the video; " I don't agree with somethings I said in that video" We continue to learn and we realized that we have will never have all the answers and that we have to unlearn things that were not right or good for us.
    2
  6624. Emily is actually pretty freakin gorgeous...
    2
  6625. This video is so underrated.
    2
  6626. The Ezekiel bread is essential 💪
    2
  6627. Im always short on vitamin e
    2
  6628. I just want to thank you Cole .. your videos are so influencing and I am always able to relate 🙏 I always get better after checking your videos
    2
  6629. I love hearing financial advice from a regular guy who explains it in a way I can understand. I don't care or put much thought into my finances, I focus on so many other things. Thanks for the help!
    2
  6630. Haha my bad
    2
  6631. hes the only person ive seen with handwriting as bad as mine
    2
  6632. Great video!
    2
  6633. How can I like this 1,000,000,000,000 times!!!!!!!!!!!!!!!!!???????????? Everyone suffering over a broken or lost relationship of ANY type needs this video PERIOD! Thanks Cole! You’re a real one! 💯
    2
  6634. I found that people who have super happy days, also have super depressed days…
    2
  6635. Many years ago I had super disturbing thoughts relating to an addiction that left me traumatized. Thanks to your videos I understood a great deal of myself, and even though the trauma never really went away completely, the tense OCD-like reactions didn't stop me from keeping my head up high.
    2
  6636. Video idea: Living life for the long term rather than the short term. I feel like nowadays the youth is focused on living their life fast and expecting success immediately.
    2
  6637. W Video
    2
  6638. Very nice! You are my role model!
    2
  6639. Amazing advice. With that said your penmanship is awful lol
    2
  6640. That guts background is sick
    2
  6641. #Hastings
    2
  6642. Maybe the executing it “perfectly” is unlikely. General principles are one thing. But doing it perfectly assume you know every single variable there is to know about a social interaction.
    2
  6643. I love your videos, but the typing effect you put on the bullet points makes it hard to read along to what you are saying. It would help me to learn both visually and auditory, but I can't really learn visually when the words just appear at random.
    2
  6644. Thanks Cole. This video, this story, you really made me understand life. I'll go and live life to the fullest, because that is what it means to be alive
    2
  6645. Instalike
    2
  6646. Ooohhhoooooooooo Helix can cure insomnia Fuckkkkkkkkkkkk psychiatrist and medicine Helix is the wayyyy Yayyyyyhy
    2
  6647.  @ColeHastings  I was expecting a heart and I am just goofing around dude But Helix cures insomnia Yayyyyyyyyyy
    2
  6648. 1st
    2
  6649. your videos give motivation to do things everyday, before i find your channel i feel like i cant enjoy things, it sounds weird but thats what i felt. Your videos change my mindset at all, and i thank you for that❤️. sorry for my english, am from czech republic, but am trying to make it better :D
    2
  6650. This video is a Masterpiece! A Freaking Masterpiece! The narration, the plot and the meaning is just so exquisite and strong!! This is perfect... I am pretty sure you "SHINI" (my friend) will be looking at this video... Just think of it Shini... What is your opinion on this type of Mindset? I would like an answer
    2
  6651. Uncle Cole you don't need to boost your testosteron. You look like a ancient Greek demi god already. Man I wish I had your power level. I jogged 45 minutes 10 days ago and my legs hurt for 3-4 days. No joke! I was too lazy during fall and winter.
    2
  6652. Completely agree with your message! Currently working on my business and YouTube channel and I will definitely start doing these techniques.
    2
  6653. so im supposed to believe you jumped straight from day 5 to day 30 with no usable content and nothing to actually document or talk about, even though the last video you posted was a week and a half ago? okay cole. okay.
    2
  6654.  @ColeHastings  kind of rude tbh. maybe work on your attitude...?
    2
  6655. HEY
    2
  6656. Funny enough my therapist recommended that book
    2
  6657. You don't know how much grateful i am for creating this video
    2
  6658. The way I see it, whether or not reality is real is irrelevant. What matters is whether one believes it is. You alone can choose to engage in this world. No matter where you are or what has happened to you, this is ultimately your one choice you will always have.
    2
  6659. Awesome stuff as always Cole!! Keep up the good work! these videos are my favorite
    2
  6660. No sugar coating it. Finally someone who gives truth instead of trying to make everyone feel good. I do put some tv on but its more of a background sound for me to focus and it works as a timer. For me the biggest help was pre packing meals once a week and changing my mental state. I do make a check list and they all need to be done by the end of everyday.
    2
  6661. Great video, Cole! Don't really hang out with a whole bunch of people either. Last I hung out/spoke with a friend that wasn't a coworker was mid September due to pretty much all the reasons you explained in the video. Keep up the good work!
    2
  6662. I love you'r fonts you add on video
    2
  6663. I don't think the problem is the present.
    2
  6664. Your channel is the best. Ive been learning to let go of alot for the past 2 years
    2
  6665. Salute my guy 🤙🏿
    2
  6666. 9:44 your cutscenes of yourself are hilarious. “What the f*ck happened?!”
    2
  6667. Wow..amazing video..❤️❤️.it's hard for most people to sit still. And do nothing.. in my opinion it's directly related to how much inner balance you have and how much unwavering you are within yourself....even in meditation ,we are doing meditation..but in nothingness you are not doing nothing "YOU BECOME NOTHING"...STILL LIKE ROCK....🔥🔥
    2
  6668. Needed this especially after this horrific day in the stock market
    2
  6669. ❤️
    2
  6670. This dude explained my life in one channel
    2
  6671. How long are your home exercises?
    2
  6672. Dark nails inspired by Tokyo Ghoul?
    2
  6673. u 10?
    2
  6674. instead of complaining about the situation, adapt.
    2
  6675. I think happiness also depends on when and how you aquire money. If you put money into the wrong hands, bad things will happen. If you put money into mature hands, you will be grateful for it.
    2
  6676. 😂😂 it really be like that tho
    2
  6677. At 6:01 there's a sizeable semen stain on the screen of your laptop. Some things you can't unsee. Keep up the great work!
    2
  6678. so much videos in the last time! I hope this is not only because of the lockdown. Keep it up! just kidding, do what and when you want!
    2
  6679. Legends watch Cole's videos to increase their testosterone Just kiddin😂
    2
  6680. It's better to be hated for being yourself than loved for being fake. The people who accept the real you are the only people you should have in your circle.
    2
  6681. Interesting video
    2
  6682. 0 dislikes so far
    2
  6683. Whoa am I first? Hello everybody!
    2
  6684. Thank you Cole for sharing your story. As someone who moved out and moved back I’m in the midst of a very similar decision and situation. This will inspire me to do take that next step! Cheers bro
    2
  6685. Thank you, I'm kind of being in the funk today and this helps putting things into perspective
    2
  6686. Hey man, thanks so much for what you do. You’ve literally changed my life. I appreciate it. Keep up the great work!
    2
  6687. Damn dude you're effortlessly funny as shit
    2
  6688. I agree Cole, you have to enjoy spending time alone but also have very supportive friends too! You're the best!
    2
  6689. you should try reading some Jungs or Freuds work or do some psychoanalytic sessions. You are expanding beyond stoicism- cognitive therapy. I am happy for you man. Huxley and McKenna , Bertrand Russel are perceiving brain as a walve, actually reducing consciousness. Its so called panpyschism- Russel, Alfred North Whitead, David Chalmers. I am myself thinking about taking mushrooms, but I cant cause I take SSRIs- antidpressants, and it can cause a fatal serotonine syndrome
    2
  6690. So much self discovery and growth can be found in suffering.
    2
  6691. You know, for the past couple videos, I've been wondering. What ever happened to that interview cole did with how to beast? 🤔
    2
  6692. Thanks!
    2
  6693. I mean see is gorgeous
    2
  6694. Sweet vid! I'm curious, what gear you use for filming? Looks great
    2
  6695. Nice video Cole. I find myself, unlike many other friends and people not panicking or feeling depressed. I do worry though. Not for today but for the nearer future. I'm concern that our generation was already paying the errors of the previous generations. The 2008 crisis gave millennials no good jobs and a housing crisis and this may (probably will) make things harder for us. We got, another pandemic, caused by abusing animals and a climate on the brink. This stuff worries and pains me a lot, humans are quite stubborn to change. People just want to go back to normal. But normal gave us this climate, this pandemic and these politicians. Despite all of this, I'm actually fine. I've not got break in many many years. I probably haven't slept 8h in one night in probably 8 years and I couldn't exercise because my work schedule is so crazy and makes exhausted all the time. My joints, due to my hypermobility and lack of exercise have been killing for months. I wasn't eating right either. I have the time to address this right now. Today I did some mobility exercises, I was able to cook proper food which I havent in months and was able to sleep 6h hours. ATM I just want to look back and say, Luis, you did the best use of that time. I had the opportunity to take care of myself and I did it. So, I do think about the future and what we need to do to have a human society that is compatible with life on Earth XD but my main focus is to meditate, exercise, eat right, sleep and use this time to reset myself.
    2
  6696. How old are you now bro
    2
  6697. Cole Hastings Soy milk has a strong flavour to it, but I find canned coconut milk to have a mild taste and a nice creamy texture.
    2
  6698. I haven't ejaculated in about 350 or 355 days. I still have sex and I still masturbate(no porn) I just stop before I ejaculate. I feel the best I've ever felt in my life. I never actually want to ejaculate ever again.
    2
  6699. thanks man you really helped me throughout these 2 years
    2
  6700. What? Whoever I think I am doesn't exist?
    2
  6701. My grandfather always told us that we must masticate our food over and over. ie: chomp, crunch, crush, grind, gnash, and so forth.... It really does make digestion work so much better 🌱
    2
  6702. If there is one thing I am proud of myself, then it is that I have never really had interest in drinking alcohol or drugs. I hope this video helps someone!
    2
  6703. Brillant piece of moviemaking and preaching deep truths at the same time. Content creators like you are needed on YT 🙏
    2
  6704. Been working out and into fitness probably longer than this guy has been alive. I can tell you this, he is spot on and knows what he is talking about. Could not give better advice myself. Here is the down side, its a lot of work and commitment. Cooking your own food, drinking mostly water and working out on a regular basis if you want to see results. Its a lot of work and most people will not stay with it especially in the long run. If you have the discipline to stick with it there is nothing better in this life. JMO.
    2
  6705. Seeing a grown man bodybuilder run around his house is funny af
    2
  6706. Looks like I'm actually going to need to invest in your Patreon 😂
    2
  6707. Hello Cole! I hope you are having a great day.
    2
  6708. Thank you Cole for these videos. I've been into personal development for years now and highly agree with what you suggest in your videos. I also still learn a lot from them! Sometimes all we need is a reminder that directs us on the right path. I wish I knew more people who are like you in real life. It is quite a lonely journey, I'm sure you understand what I mean by that. Greetings and thank you for everything! ❤🥰
    2
  6709. I love the way you explain this🌈 ✨🧘‍♀️
    2
  6710. Not trying to achieve anything, yet achieving everything it needs to...
    2
  6711. I think its funny how last week I thought to myself while watching your video 'damn, cole is hard on himself', and then the next video I watch you're forced to do nothing and you learn even more valuable stuff and advice us about that haha. Doing nothing is f-ing hard, but also beautiful :) Good luck with these new insights 😊
    2
  6712. Production quality on point as always man.
    2
  6713. I am still 15 but i got something next level valuable that no one would have told me but following you always worth it
    2
  6714. 100% agree with you, I started building habits and establishing routines that will eventually lead me to meet my goals. Love the nails btw 😂👌✨
    2
  6715. Bro… bro…
    2
  6716.  @ColeHastings  How did you know my worst fear and insecurity
    2
  6717. hes got a point but i have received a lot of help form self help books
    2
  6718. I wouldn't call that a relapse but an achievement
    2
  6719. i am from India
    2
  6720. What a goat haha
    2
  6721. that struck a chord. I think the biggest fear along the ones outlined for me is the part where you got to do it yourself and stick through the tough and lonely parts of that journey, i really wish i can look back someday and be proud of the way i came along and be proud of the person i am.
    2
  6722. BERSERK BACKGROUND !! 🔥
    2
  6723. Your videos always come to me at exactly the right time!
    2
  6724. one part of the reason you don't care what people think about you anymore is that you have now built something of value on your own as a young man aka this channel! you have real influence and potential that you can see for yourself and others see as well! when young lads move up the socio-economic /dominance hierarchy voices coming from below don't tend to bother them! because you know and people know as well about your potential and there is proof right here in data
    2
  6725. Sorry to be that guy but Albert Camus is pronounced Cam-moo
    2
  6726. I think you brought up so many great points. No matter what people group you go into you are going to find people who are not spreading the message right or who are not compassionate. so true! You an be what type of vegan you need to be. Love how compassionate you are in this video. Being compassionate is always the answer.
    2
  6727. How the hell did you document my my whole day yesterday in just 2 minutes and 16 seconds?!
    2
  6728.  @ColeHastings  I wasn't expecting a reply, I'm grateful to have found a youtuber who talks about relatable struggles and how to overcome them
    2
  6729. ( ͡° ͜ʖ ͡°) let's go new videooo
    2
  6730. I started nofap 3 years ago. I finally had a girl friend 7months ago but I couldn’t get hard. I don’t know if it’s was completely because of nofap or because there is a pressure the first time + condoms that can be a tricky thing... Anyway I felt that I had no more libido since a long time before her. Now that I have broke up with her, I have urge again. I’m so used to nofap that it’s hard for me to just masturbate casually. But I think that video drop some truths.
    2
  6731. Cole is like the Big brother I never had ❤️
    2
  6732. This is an incredible video
    2
  6733. "How to stop wasting your life" *attends a fucking IMPROV CLASS* Excuse me. SIR.
    2
  6734. I don't get it why many consider being alone as if it's something bad. By contrast, if you can't entertain YOURSELF, I have bad news.
    2
  6735. Really great video coach!
    2
  6736. Hey cole I appreciate the content you put out. This included. But I was curious to know things I can do to get "richer", financial security 🤔. Things that I can do to make more money quickly with time and dedication Essentially. If you see this please heart my comment or simply respond back that way I know you will make a video like this and I can closely follow.
    2
  6737. 4th
    2
  6738. You changed my life, I had no idea how much I've been struggling with this, I was crying on how much your going to change my life, Love you and ty Cole Hastings.
    2
  6739. Hi Cole, how ya doing? Just get filthy rich and you’ll be happy. Am I right? ;)
    2
  6740. you get me so mind blown early in the morning lol I love it! Happy Sunday, really enjoying your videos, they make me sit back and be in my head and then write it all down. looking forward to your course as well ❤️
    2
  6741. W video cole.
    2
  6742. Love ya man no homo
    2
  6743. Lol, earlier than last time
    2
  6744. I needed this for this morning, time to reflect and introspect. Thank you!
    2
  6745. Awesome video, man, as usual! Yeah, I've noticed that every once in a while I eat and watch something interesting on YouTube simultaneously always brings me a lot of dopamine and I enjoy it so much, probably TOO much. Sometimes I even wait for my next meal to get this dopamine. I guess it's worth to try eat without YouTube. Thanks a lot, dude!)
    2
  6746. The problem with these “men are lonely” “male crisis” video essays and the support they get, is men are massively miscalculating how society views them. They are attempting to get empathy for their issues by talking abut how they are victimized and struggling like how women and other groups did in the past, but it won’t work because people generally have less empathy for men and view them as the group of strength society relies on, or the problem of society. You can see based on how the response is either struggling men agreeing but almost no one else, it’s largely ignored or mocked by men and women. The worst example of this is talking about the dating crisis. Women want to date “winners” and have an apex fallacy. When a guy complains about loneliness or dating that will either make her want to date him even less or she will associate him with players or men who hurt her/her friends and dismiss them and attack them.
    2
  6747. What is your height
    2
  6748. First 💪
    2
  6749. You are the best YouTuber you have helped me learn alot thanks
    2
  6750. 🙋🏼 let's have a listen.
    2
  6751. 👋 Noti gang you look so different 3 years ago.
    2
  6752. You didn't need a plastic bag, you could have just asked to put it all back in your cart and cart it to your vehicle unless you took public transit.
    2
  6753. That thumbnail is so creepy lol
    2
  6754. Use it or lose it.
    2
  6755. Beautiful
    2
  6756.  @ColeHastings  cool thanks for the answer 😎 I was just wondering if you, by any chance, have a Czech/Slovak/Polish heritage Have a blessed day buddy
    2
  6757. Complelety agreed✌..btw looking better with the stubble bro!
    2
  6758. What a wonderful art gallery <3
    2
  6759. Mary Jane is my girl & my mind is my relationship with my body & spirt. Be it am alone physically mentally am whole with myself there for ill never be alone.
    2
  6760. Awesome remake! Love the video. Also why these bots in the comments obsessed with 10:43 lol
    2
  6761.  @ColeHastings  yes, of course. Good thing is that I see how my value my new partner brings to my life, so that helps me cherish the present. I also get to grow as an individual (thanks to your videos too, we’re the same age!)
    2
  6762. Rip dolph 🥺
    2
  6763. I would add that we're never fixed, trying to unpack & grow again and again and again
    2
  6764.  @ColeHastings  better right than right now.
    2
  6765. Great video! I feel a lot of what u said applies to social media in general and not just tinder
    2
  6766. I feel you 100 percent bro I hate comfort I want to experience or be in an uncomfortable and unfavorable situation and grow from there. And I often get desirous of people who experience adversity.
    2
  6767. I’m glad I subscribed to your channel i feel like everyone can learn something beneficial from your videos. Keep up the good work 👌🏼
    2
  6768. Not the biggest mukbang fan, but that's just me! If you make the food and give a simple taste test on camera then that is enough for me!
    2
  6769. another Cole banger incoming 🔥
    2
  6770. Thank you for this. This isn't as hippie as I expected)
    2
  6771. Dating is another pillar of self-development - but it isn't everything, n or is it even necessary to lead a fulfilling life. With the absurd expectations everyone has and the non-committal nature of our current dating culture, it's more likely than ever that you may end up alone. And that's OK.
    2
  6772. You were describing yoga nidra. I take magnesium glycinate and taurine, do a meditation and yoga nidra, and I'm out!
    2
  6773. Wow def needed this. A change of mindset is in now. #Stoicism
    2
  6774. love your editing and the honesty you put on your content
    2
  6775. I love your video style
    2
  6776. Trauma Based Therapy helps as well. I went through this therapy and it helped me to understand my freeze state and how to come out of it
    2
  6777. I feel like you’re speaking to me here lol
    2
  6778. YIKES...had to stop watching at the social on/off switch section. No, no, imma let you finish but humans being social creatures is a GOOD thing, not something to evolve out of as if it were a weakness to be overcome. Sure being social can be hard, especially when you are of a generation that never actually learned to socialize properly due to being online for half our lives. And yes, being an introvert and enjoying your own company can be an asset and a buffer against loneliness. But being with others is how we develop empathy and compassion for one another and is a big part of what makes us human. To follow that train of thought, humans evolving to not need social interaction would, in a way, be like allowing AI to shape us into its image and not the other way around and I don't know about you but that makes me feel SICK. ....also how's a bunch of lonely, socially inept virgins gonna cause the evolution of ANYTHING? Like, maybe if there are eventually test-tube babies, but barring that therein lies another very good reason humans evolved to be social creatures. Thanks for indulging my rant. I'll go back and watch the rest of the video now. 😇
    2
  6779. Does the breathing technique matter? Do you need to take deep breaths in order to get into meditative state?
    2
  6780. As I always choose consciously what I watch...
    2
  6781. The Four Agreements by Don Migiel Ruiz
    2
  6782. Why at 19:15 you look massive I guess you my new Jon Venus LMFAO
    2
  6783. I think a lot of us get caught up with the idea that our purpose should be something that can be easily labeled and that can make us a lot of money. Sometimes when I think I'm getting close to finding my purpose, I get doubtful wondering if it makes me happy for the wrong reasons. For example, is it just fueling my ego?
    2
  6784. Aside from the great advice, gotta love the Cole made stock footage and video editing
    2
  6785. Great video! I enjoy your perspective on this subject
    2
  6786. Cole Hastings for sure will
    2
  6787. Doing great work bro! Keep it up 💪🏼❤
    2
  6788. the amount of efforts and the quality in these videos are fucking insane cole, you outdo yourself each video. love to see you thriving <3
    2
  6789. Thank you for uploading!
    2
  6790. I’m a new sub, I love your content. It’s helped me out tremendously!
    2
  6791. I do
    2
  6792. Let’s get this shit another day another opportunity
    2
  6793. IMO you're not actually criticising stoicism, but that you've just understood it with different words and don't realize... I find it rather funny and interesting that this is the case, and I believe that's also why so much pple believe this is a video about being stoic
    2
  6794. Aye been waiting for a video like this since you haven't made one of these in a while.
    2
  6795. This was a great story! You have gained a subscriber!
    2
  6796. Hey dad how have you been?
    2
  6797.  @ColeHastings  i usually expect to get unnoticed lol , great videos btw i love the story telling format.
    2
  6798. 2:00 Cancel Culture Though .. 💀
    2
  6799. Sup
    2
  6800. This is absolutely brilliant. It has just unfucked my brain
    2
  6801. I'm glad I don't relate with this at all anymore
    2
  6802. 💪💪
    2
  6803. So to sum this video what he meant was that don't take it seriously pike if it works for me it should work for someone else and that everyone should individually try and find the self help things that worked for them Am I right 😐
    2
  6804. Wow, you are so great. It's incredible to finally see someone who expresses his opinnion without selling it as THE ABSOLUTE TRUTH. Thank you for your advices and for being there, keep going!
    2
  6805. Great vid dude! Also, #5 got me thinking.. why have you decided to bulk? Are you noticing a significant increase in muscle mass when in a large calorie surplus? Just asking since I tend to prefer eating at/near maintenance since I can still gain muscle that way, while minimizing how much fat I put on. Plus I won't have to cut later... I mean who likes cutting 😅 Do you think the increased hypertrophy efficiency of bulking is worth it? I personally dont bulk since - anecdotally speaking - I may gain muscle 20-30% faster, but gain 50% more fat. Though my genetics make it so I put on muscle and fat really fast (It's a blessing and a curse). Is the extra muscle mass worth it? Or maybe you don't mind the higher body fat? Just curious my dude, keep up the great content 👍 And the almond milking bit was on point xD
    2
  6806. yoo i thought i was the only one who read beserk, great vid man keep up the great work 👍
    2
  6807. Good job!
    2
  6808. Videos like these always remind me why I’m am subbed to your channel. Good shit 👌
    2
  6809. I hope that you're going to read this. I'm one of the people who fully understand what you meant by the need of negativity. I've watched a couple of your videos, and immediately your intellect striked me. And I'm not only talking about good articulation. You're going a very wise path. And it shows through your content.
    2
  6810. I feel like if you are looking to get into a rut and burn out, physically and mentally, and have no motivation whatsoever, get into the hustle culture with the sole purpose of trying to be productive just for the sake of being productive for no fucking reason at all other than just looking like you are busy and “learning” all the time.
    2
  6811.  @virtualsnake1994  wise men told me that when you acknowledged your problems, changed happens. The ones who struggle for years usually are ones who aren't honest about themselves and believe that bad advice to man up/no one cares about your problems.
    2
  6812. Damn, the timing of this video couldn't be anymore perfect, I'm working on myself as well and reminding myself of how strong and capable I am
    2
  6813. Great video man, much respect for what you’re doing 🤙
    2
  6814. He just had to to flex his Japanese
    2
  6815. That really helped
    2
  6816. What's your opinion on prostate cancer and not masturbating? I read some studies there's a protective effect of masturbation. I also read a study that said that after 7 days of no-fap, the men experienced an increase in testosterone of 145% in compairison with the normal level, but then stay constant. So you experience a peak of testosterone after 7 days of abstinence, maybe that's why you have more gains? Study name: A Research on the Relationship Between Ejaculation and Serum Testosterone Level in Men
    2
  6817. Me with dpdr : 😳
    2
  6818. Love your videos man!! Really helping me atm & inspiring me to work on my own channel again!
    2
  6819. i love watching your videos :) thanks Cole !
    2
  6820. Most good advice you will hear is likely wrong. Look for experiences and not for answers.
    2
  6821. Istg I’ve been going through this for the past few months, this mf is watching me in the shadows
    2
  6822. Thanks for this video bro! Keep making more spiritual vids! Subbed
    2
  6823. I can agree with this deeply
    2
  6824. Great job !
    2
  6825. 2:51 say WHAT?
    2
  6826. Love your content Cole! You've been helping me so much with your insights on how to improve my life and I thank you majorly for that! I've been faced with my first big life decision to either Stay in California (hometown) and try to make it work here, or move to Salt Lake City with a group of guys that are willing to help me grow. After seeing this video, I'm going to do the same and dive Into the unknown 🤙
    2
  6827. Lol
    2
  6828. Great tribute to the master Miura,man. Love you very much..
    2
  6829. This man videos be having me on a hook! I love it
    2
  6830. What i've learned is to focus on myself and working on my own value in my own eyes. Then magic happens. You don't give a singular f. about mean judgements. At some point at my peak selfconfidence i was even dating with girls taller than me and it wasn't a thing at all, even when one was even 3 inches taller than me.
    2
  6831. Love u cole from Morocco ♥️
    2
  6832. Put two 20 pound dumbells in my north face backpack and do push ups until i hopefully puke
    2
  6833. Have u tried buckwheat if you have tried what was your experience?
    2
  6834. The unexamined life is not worth living -Socrates 🍃🧐
    2
  6835. lookin JACKED my dude
    2
  6836. ok..I am not gonna put no filter I LOVE U COLE! U R AMAZING :))
    2
  6837. Learn to control your sensivity, not try to get rid of it
    2
  6838. So glad I found this channel. Keep it up man
    2
  6839. I love how I was just now feeling as if I have lost all stimulation to my existence but I come on to YT to see that you have the solution ready for me. Veryyy coool
    2
  6840. To date, 32 people hit dislike without watching the video
    2
  6841. Yeah life was so much better and manlier when you could die on a beach from machine gun fire or in a trench inhaling mustard gas. Truly this modern life is holding me back.
    2
  6842. 20:56 Damn I have a chance 😏😅😋
    2
  6843. Great vid Cole, I'm a new subscriber. I'm on a journey to dopamine detox and body building, I used to be fit a few years ago but then I became a drug/porn addict for years, what can I say, I enjoyed it a lot but enough is enough, it destroyed my life and now I am fat, I started training like 4 months ago and now I am getting really serious on it, i would like to ask you for some advice to loose weight before I do the bulking diet, do you have any video about that or planning on doing one?, I ask you because I trust you bro.
    2
  6844. I keep reminding people that they are not God. God will give you things that you are really interested in. You will then see more of it so you move in the direction he wants you to move. This new age stuff is insanity. You can't think something into existence.
    2
  6845. Marry me please
    2
  6846. Man, someone should have explained this to me earlier, I would have never gotten so depressed or anxious. Thanks for everything yo! ❤
    2
  6847. Thank you, your message is getting out there!!! My most socially awkward, depressed, totally isolated friend just sent me your video... You threw him a rope down a lonely tunnel... And may have created an opening for permanent change.. But most importantly validation and hope. I often send him things through you tube.. But he found you on his own, and sent your video to me.. So now the conversation is open for us to continue and expand... Thank you for the opportunity you have provided for so many to feel heard, understood, validated, yet challenged and encouraged to want more, and thank you for the HOPE you build for people very isolated... Please keep the content coming!! (and this applies to me too) (the pandemic put me right where I wanted to be.. By myself.. Until months later, I finally didn't want to be so socially awkward, isolated etc.. So your video hit home for me too)
    2
  6848. First
    2
  6849. Hey Cole, do you wear contacts? I’ve actually gotten better at eye contact just from watching your videos. Thank you for everything.
    2
  6850. first 😜
    2
  6851. Sick coat bro. Thanks for the clarifying video
    2
  6852. yooo whats vegan? you don’t eat meat?
    2
  6853. There's a Chinese idiom called 拔苗助长, which roughly means tugging at a seedling to accelerate its growth
    2
  6854. You def got a sub from me bro. Everything you say and stand for is a spitting image of myself, and who I want to become. Everything you said is pretty much nailed in this video. I checked out your Instagram, and it's also extremely influential. I'll follow you on there too, but great job man. Keep up with spreading the truth and positivity 🙏💪
    2
  6855.  @ColeHastings  thanks. Idk what else to say really
    2
  6856. My favourite kind of videos for sure!!
    2
  6857. Thumbnail looks super professional!
    2
  6858.  @Dualillusion  yesss 👆🏼🙌🏼
    2
  6859. this vid is confusing af
    2
  6860. called out huh😶‍🌫️
    2
  6861. I agreed sometimes it replay's in your head over and over again
    2
  6862. Hey Cole, I wanted to say thank you for your videos. I hope you continue to make good and insightful, and I also hope you have a wonderful day!
    2
  6863.  @ColeHastings  omfgggg he commented back my life is complete i wish I can talk to you on discord about my mindset too but this made me feel so much better thank you for that comment ❤
    2
  6864. I rarely ever comment on videos, but this one deserves all the praise possible because it is just amazing Wonderful job, kudos Cole
    2
  6865. Love this! Subscribed! I've been vegan for a year now, it feels great. Would you mind taking a look at my content and give me some advice? I'd be super grateful! Keep it up:)
    2
  6866.  @ColeHastings  Oh alright. I hope you had a good experience! Loved the message though I am a teen growing up and this kind of content really helps
    2
  6867. I think this video was the best one of your channel and I'm here since your 15k. The subject is so important and you broke it down very throughly and eloquently. Thank you for this one
    2
  6868. Fantastic
    2
  6869. I love this. You're a GOAT. I needed this.
    2
  6870. You chat shit pal what a joke you are..no wonder she left you
    2
  6871. This is just amazing. You helped me so much with finding my purpose, meaning of life etc. You really pulled me out of the deepest hole i could ever been in. Your videos about nofap to self findings are changing my life and i belive many others too. I really wish you blow up at youtube big time. Ill be by your side when you hit 1mil subscribers on youtube. Keep up the good work and peace brother!
    2
  6872. Do you supplement iodine?
    2
  6873. Hi Cole , you prolly wont see this.. I thank you so much for this video, I been struggling with depression after lockdown, lost my job, my gf left, she also passed away a few months after, I felt so lost ... i been so stressed this whole time, tried to take first care of my body but something never felt right.... It was CPPS ! Due stress and anxiety ... i ve done my research and tried some relieving exercises and never have Ive been felt better in TWO years!!! I thank you from the bottom of my heart!
    2
  6874. I don't like big groups but I need my kids
    2
  6875. Great advice bro! And thanks for sharing something that is pretty personal as well ❤️
    2
  6876. 🙏❤️
    2
  6877. thinking outside of the box is a crazy tool. Challenge everything you do and do it backwords.
    2
  6878. I was so surprised when you said cheques! I forgot those existed, they're are really a thing anymore in the UK. I never used one in 9 years. Also don't need to do taxes as it comes all done in each payslip.
    2
  6879. The masculine urge to compliment our homies💪
    2
  6880. how tall are you mate
    2
  6881. This is only the beginning! Just as your video left off. Great job and keep up the awesome work! I recently narrowed down my podcasts/YouTube subscriptions that i follow. Glad you remained one of the three i kept. Look forward to more of your content in the future!
    2
  6882. love ur videos dude, hope all goes well with u in life : )
    2
  6883. Yo Bro, wish you the best, wonder if you are still vegan? :) Keep up the good stuff!
    2
  6884.  @ColeHastings  same as the nor, I'm at of age 19, seeing your channel video of you struggling, problems and mistake, make me feel more relateables, then i try to be more disciplines get in shape by going to gyms, not much but is still progress, my thanks is that you made me more aware of myself and my surrounding, least for me now to do better don't be hard on yourself for thing that already happened accepted that it will happened anyways so do try to enjoy it cuz life gave us a cake eat.
    2
  6885. In the same boat, iv cut almost all friends out of my life to solely focus on my business and personal development. And I wouldn't have it any other way I'm the happiness iv been in years. Such a blessing to get up and do what I love every day. If people or things don't line up with what you want out of life it's okay to let it go.
    2
  6886. first❤️ wait why am i watching a video about retention-
    2
  6887. Damn, great video you made my day
    2
  6888. Hench herbivore
    2
  6889. Freelee
    2
  6890. Avantegardevegan
    2
  6891. 1st to this😍
    2
  6892. Cole is my favorite cult leader.
    2
  6893. Just found this channel a few days ago. I love your content Cole
    2
  6894. 10:00 Malwarebytes Moment
    2
  6895. Looking really good man! I watched your video where you said you don't really count macros except protein. But I wanted to know how much would you guesstimate your daily carbs intake to be? I was following 80 10 10 during my bulk but do you think I should reduce it to 65-70% of total calories?
    2
  6896. I love that you're real and not fake about yourself =)
    2
  6897.  @ColeHastings  Is this satire? It's ridiculous bullshit.
    2
  6898. being grateful is op
    2
  6899. 1st
    2
  6900. Beautifully told. Blessings to you and your rock; ya'll deserve it.
    2
  6901. duuuuuuuude , that thumbnail
    2
  6902. I agree the first challenge should be physical. The returns are enormous.
    2
  6903.  @ColeHastings  Oops sorry about that! Great job either way bro!
    2
  6904. Thank you so much bro, your content really really helped me.
    2
  6905. I underestimate myself that's why
    2
  6906. Right there with you man. Keep going, you will attract all of those things later on.
    2
  6907. Well, feeling very attacked but good work still haha, do you think you're going to go back to drinking coffee at all?
    2
  6908. 🙏
    2
  6909. What is the optimal time to workout? Awsome vid btw will deffo try this stuff
    2
  6910. Hey Cole I recently found your videos and have been really enjoying them. I've never watched anyone I can relate with more. It's like you were holding my yahoo answers all this time. Thank you!
    2
  6911. This, in world full of abbreviations, lazy texting, made up words and the absolute shittiest intentional grammar... IS EVERYTHING! Well said sir. Don't get me wrong. I like talking like an idiot and using all the meme words and phrases just as much as the next guy but when it comes down to ACTUALLY needing to communicate properly and wanting to be taken seriously you NEED to be able to speak clearly, with good vocabulary and grammar.
    2
  6912. Much love and respect from the vegan capital of the world, Tel Aviv.
    2
  6913. So glad this showed up in my recommended, really helped me with taking a step back and seeing my life from a different perspective. Quality content as well man, subscribed!
    2
  6914. dude can you make a video about being short as a young man
    2
  6915. Thanks!
    2
  6916. These videos are amazing Cole keep up the work🙏🏻
    2
  6917. You explained my favorite skeedop of all time!!
    2
  6918. 15:56 yes please make a video on that we are interested in that cole 😃
    2
  6919. roasted watermelon is fire 😍
    2
  6920. This needed to be seen by me. Nofap is a fulltime job.
    2
  6921.  @ColeHastings  Thanks bro, your love means alot to me
    2
  6922. girlfriend broke up with me a few months ago, time to watch a Cole video to help me get some pussy
    2
  6923. Everything aside why does Cole lowkey look like Peter Parker
    2
  6924. What a fantastic video! I needed to watch this today.
    2
  6925. FIRST COMMENT !!!!!
    2
  6926. Bless Cole for the full workout and diet plan 🙏it was much needed thank you
    2
  6927. Great edeting, maybe even one of your best videos in my oppionion, keep it up this way!
    2
  6928. i subbed because u using fifine k669
    2
  6929. This sounds like the Buddhist concept of Anatta or no-self.
    2
  6930. What are some cheap sources of protein my man?
    2
  6931. oats
    2
  6932. tempeh, tofu, Seitan(if you make it)
    2
  6933. #1
    2
  6934. Thank you especially because of the delivery method of this information!
    2
  6935. Cole my man you are a blessing🙏
    2
  6936. Definitely a channel I want to watch videos of to Improve my Social Skills even more, today was actually my first 2 BIG achievements, I talked to a girl with a strong eye contact while I explain her Graphs 🤓, and when she walked away to her room, I went up to her to ask if she was just revising or actually doing 1st chapter of the Book. These skills are not by like a video or smth, just I keep my chest open and try stay calm around girls, Wide chest definetly gives more Confidence, and sitting with a good amount of area taken on the seat. These things I actually did learn from Dre Drexler.
    2
  6937. Vegan..becareful with that one
    2
  6938. Where exactly your knees hurt? I'm not a specialist or anything, but I had issues with patellar tendons, so in case that is also in your case, maybe I'd be able to give you some tips.
    2
  6939. I also wanna share something that may or may not help any of you and that is YOU have CONTROL. Just keep in mind before you do something, that you have control over what you do. Just believing that you do in fact have control(which you definitely do) already increase how much control you have(which is 100%). But still, don’t put any expectations like the video said.
    2
  6940. A king. 👑
    2
  6941. Bro can you make video on why fats (or detailed video fats) are essential for bodybuilding and ,what are other micro nutritionts Bec everyone talks about protein only
    2
  6942. That's what I was going to say as well. Love that guy!
    2
  6943. I literally re watched this 6 times 😂 great content as usual good sir.
    2
  6944. i get inspired from stories like these. thanks for the inspiration, cole! also, your setup looks very cozy
    2
  6945. I’ve been bingeing your videos lately. They are really good, keep up the fantastic work and thanks for the content 👍🏿
    2
  6946. Niiiice bro thanks its helpful
    2
  6947. Been going through some pretty difficult times over the last few months, remembering Berserk and your videos certainly have helped , this video in particular was exactly what I had needed and been searching for the same way you felt with Aaron Doughty content I felt the same watching this one , thanks brother , Struggle on Struggler 👊 🔥
    2
  6948. Sorry I left the video 3 mins in.
    2
  6949. Hi 🤚
    2
  6950. Yo brother 💖🕊️
    2
  6951. SUPER AMAZING as always Tnx Cole
    2
  6952. First Y’all are trash
    2
  6953. Lol I love doing that but this was much needed I had to accept that I might never be with this person again
    2
  6954. Hey, could you potentially make a video on Shadow Work? It is something very interesting and this video reminds me of it. It stems from Carl Gustav Jung
    2
  6955.  @ColeHastings your welcome man I love so much of your videos. It thought me how to be okay if I didn’t get what I want, and to keep pushing forward to see all life has to offer because it’s all going to end someday and everybody is forgotten, working towards a goal in life, have a purpose because it’s all worth it when you find your meaning in life. Cheers to more 🎉
    2
  6956. Love you bro ❤❤
    2
  6957. ​​​ @ColeHastings Respect for not just building an echo chamber and more of a cult like fanbase, even though that is very likely better for business
    2
  6958.  @Syrxen  My thoughts exactly, Cole isn’t just tunnelling visioning people into a mindset. He’s giving people various methods to open their minds. Can’t help but appreciate that in a content creator.
    2
  6959. damn, first comment and don't even have the bell on :DDDDDDDDDDD LET'S GOOOOO!!!!
    2
  6960. 💀💀
    2
  6961. 😂😂 Dope video Cole love the videos 🔥🔥 anymore psychedelic videos coming out ?
    2
  6962. ay 4th comment
    2
  6963. What a wonderful video
    2
  6964. Good video 😉
    2
  6965. Thank you for this mr Cole!!! I appreciate you sir!!
    2
  6966. Amazing content and quality!
    2
  6967. ​@Cole Hastings in the year of our lord a my name Jeff meme is uttered. A rediscovery worthy of the Smithsonian
    2
  6968. your videos are a huge breath cole, as i said to other people, it's not a bad behavior to want to have intimacy or relationship with girl, however the way you treat others in general will reflect on how you see yourself, it's difficult for me to found people that has some traits of personnality like me, but when i see how people already like me on internet, i cannot imagine how good it will be when i will meet the right people in real life. it reminds me a discussion i had with 2 strangers, it was going so great that i ended with them with a brofist and even one of them wanted to pay a drink for me.
    2
  6969. third
    2
  6970. holy shit no comments or views i was quick
    2
  6971. I gave up watching self-improvement videos a few weeks ago because I was frustrated that I cannot succeed. I just clicked on this video randomly and It is changing my mindset
    2
  6972.  @ColeHastings  いつも見ています！応援しています！
    2
  6973. Love your channel Cole!!!!!!!
    2
  6974. Yes boss
    2
  6975. Dude idk how you managed to sleep without weed, I can’t do that shit. Props bro! Keep up the sick content!
    2
  6976. You inspired me to make a new insta account and just post the negative. How many pds I've gained, how many times I got rejected that week, have I found a new job. To keep track through time, of my improvements by posted failures. I know people will bash an easy target online, but that's the point of it. To hear the reality and not post a fake good life account. I have thick skin and have nothing to loose anyways. It will be an interesting process but you inspired me to do something I would have never done.
    2
  6977. Let’s gooooo
    2
  6978. nice video, I liked it :D
    2
  6979. Everything is interesting !for sure !
    2
  6980. ❤❤💯💯✌
    2
  6981. ❤️
    2
  6982. Only thing that makes me happy is sronks 📈📈📈
    2
  6983. Love your videos ! keep it up! :)
    2
  6984. I just found your channel few days ago and let me tell you I love your content thank you so much,for posting this video it really did motivate me to change myself and be the better version of me because I've been struggling a lot thank you again💙
    2
  6985. Ego after this 📉
    2
  6986. Video Idea: The Stress Epidemic Why Young Peoples Mental Health is at a All Time Low or How To Not Take Life So Seriously. (just a couple ideas if you have none :) If you have any vids like this can you please link them, Im struggling alot with anxiety rn and your vids always help :) Thank your Brotha
    2
  6987. Ok Im really considering leaving my therapist, these videos are enough for me XD
    2
  6988. Noti Gang😂
    2
  6989. Dude’s thumbnails are the best I’ve ever seen.
    2
  6990. Does my dad know you
    2
  6991. I try to spam Back Guy's "Basically" videos to make "Basically Cole Hastings", but he is not fond of vegans I guess. :/ I believe that would help u a lot, I hope one day your channel will blow up, u deserve it with your high quality content.
    2
  6992. cope.
    2
  6993. Instruction unclear, all in Bitcoin
    2
  6994. Great Job Brother Cole
    2
  6995. I love your videos, Cole!
    2
  6996. rip asuma
    2
  6997. I am not a sigma or a male but this video was interesting nonetheless
    2
  6998. We used to have carne asada burritos from San Diego sent to us in Pittsburgh on the regular. And when we vacationed there, we’d freeze a bunch to bring home. They are amazing! Enjoy your channel. I’m sure I don’t fit your demographic though. Lol
    2
  6999. cole i love you bro
    2
  7000. Oats oats oats
    2
  7001. Recently multi-grain bread! I'm not usually one to eat a lot of grains like amaranth, buckwheat, or triticale but I've been eating more whole grain bread with tons of different kinds of grains in it! Super easy way to get in some protein, fiber, and a wide variety of minerals.
    2
  7002. First
    2
  7003. You are such an inspiring man Cole You always have just right content in your sleeve
    2
  7004. Negative emotion is important biological data. It's important to be introspective and analyze from a third-person view of yourself, why you are feeling the way you are instead of ignoring it.
    2
  7005. A terrible explanation, you said it right.
    2
  7006. You’re probably never going to see this comment but bro you have honestly changed my outlook on my previous relationship. I genuinely thought she was the one and that one day me and her would get back together but you’re right, if it was meant to be we would still be together right now. You honestly don’t understand how much you have helped me and I couldn’t thank you enough and I’m not just talking about this specific video either. You have so many helpful videos that have taken me out of bad times and helped to make my life better. Hope you’re good and we all rly appreciate these videos a lot more than you actually think, trust me 😂❤️
    2
  7007. Your videos are top quality under all aspects, 200k is great, but you deserve much more.
    2
  7008. Follow your bliss
    2
  7009. "Who doesnt love coffee?" Me! XD Although tbf I dont really like hot drinks. And please do the night ritual. I absolutely suck at both morning and night rituals, they're so chaotic.
    2
  7010. I'm too stoned for this right now.
    2
  7011. Not gonna lie, you just reminded me why I've been ok. Why my depression and anxiety haven't been so heavy on me. You just gained a subscriber.
    2
  7012. Hey cole, I am 19 and I really wanna transform my body, I am skinny, but I subconsciously believe that, homeworkouts arean't enough for building some noticable muscle, even when YouTube is flooded with tons of home workout vids, any suggestion from your end?
    2
  7013. I believe there is a lack of brotherhood and companionship. There is alot that can be improved on with mentality and self awareness. However, bonds are what run the world. Sure stereotypes are cool and did work in the past but we forget about the friends and families who molded us up. Like a leader, we should be the image of our followers as well as the image of self. But the first step is to improve on yourself and develop a unbreakable will to face the issues out there. Either or, great video.
    2
  7014. Bro the rizz coach
    2
  7015. Don’t overthink the thumbnail. Keep it simple and not overly busy. You’ve got this.
    2
  7016. Trust me Hes on nofap ,maybe Semenretention and works Out often, i reckon. So in Other words He has unlimited Motivation and clearness of Mind thats why He Puts content quickly.
    2
  7017. Man of culture  @chad7694 
    2
  7018. Never phrase a long term goal in the negative. For example, if you want to gamble less, your goal should not be “I’m never gambling again.” You’ll won’t stick to it because (a) there is no short term reward system to drive you forward. The first time you accomplish your goal will be the moment you die (b) your life if full of “nos” when it should be full of “yes”. No I can’t go out to a bar because I’ll gamble. No I can’t use the internet because I’ll make my way to gambling sites. Your life becomes about avoiding things when it should be about seeking out and accomplishing tangible things. It’s exhausting. And (c) slipping up is not just a blip, it’s total failure. If your goal is to never gamble again, how can your characterize having a cheeky punt with your friends as anything but absolute failure? You spend your life walking on a knife edge, getting nothing out of it, and knowing any mistake will be the end of you. When you inevitably fail (and you will) you’re overwhelmed by guilt and lose any motivation to keep going. Goals should always be phrased in the positive. Instead of “I’m never gambling again”, say “I want to improve my life financially and emotionally”. Cutting out gambling becomes a means to an end. This is the total opposite to the above. You experience short term reward by taking stock of improvements in your life (such as your bank balance increasing), your life becomes about seeking things out - be it people or practices - that will improve your life and keep your mind occupied, and most importantly of all, you can make mistakes without being a total failure! For example, if you are a hardcore gambler, you refrain from gambling for months, then on a special occasion go out and spend a modest amount in the company of friends before calling it a day, is that not progress from where you were before? Why should doing something you enjoy whilst maintaining your self control be a bad thing? A lot of bad habits start as perfectly healthy practices that we slowly let control us, until eventually we do them out of compulsion rather than enjoyment. Goal setting should be about recognizing that improving your life is a long term commitment. As long as we are making progress, mistakes are just that. Mistakes. You make them, and keep moving forward knowing you haven’t totally failed on your goal. People also need short term rewards to make them realize they are making progress. Going cold turkey with no room for mistakes simply isn’t a viable method of change (for most people). So next time you are hard on yourself, ask yourself, am I phrasing my goal positively?
    2
  7019. This isn’t easy watching while fasting but I still enjoyed it haha
    2
  7020. Hope everyone reading this has a good day. Love all yall 🤙🏻 , and your videos have helped me a lot Cole Hastings
    2
  7021. Thanks for sharing !
    2
  7022. this is literally the most perfect piece of artwork i’ve ever watched and so motivating. i’m not a cryer but you made me cry lol i loved every minute of it!!! keep going man
    2
  7023. OMFG,You are one of the most unique Youtubers right now !
    2
  7024. Perfect video, earned a sub. I actually went through the same exact thing you went through, 2 long relationships around the same age as yours and everything you said about finding strength and self improvement after heartbreak is extremely accurate. Everything was said well, especially the last segment on being content with being alone. Good job 👍🏻
    2
  7025. I feel like this man is spying on me I had been seeing reality videos
    2
  7026. You deserve a sub fam giving good advice to people out there
    2
  7027. Do you go to the gym every day or every other day because I hear that it’s good to leave a recovery day?
    2
  7028. ❤️
    2
  7029. I finally found somebody ... we also have same take ( i thought i'm the only one and start thing then it might be wrong )
    2
  7030. You’re wrong to think people can be vegan for anything other than ethical reasons. Veganism is entirely about not exploiting animals. 💯 If people are doing this only for themselves, for health reasons, then periodically here and there they’re going to do stuff in life that exploits animals, such as going to the zoo or riding horses, etc. If you’re not committed to living a vegan lifestyle for ethical reasons you’re going to end up yourself as an ex-vegan.
    2
  7031. As I'm someone incapable of looking/anticipating the future, problem solved! ahah No really, I know when I'm supposed to do sport (routine in the week), I can plan the next day, but don't plan everything cause anything could happen so... hum hum. But I really can't plan or anticipate further than that. :') People always saw me as a freak and all. I know I'm a kind, generous, strong, loyal and attentive person. So... I'm a strange monster. Closer to the ones from Monsters & cie. :p I know who I am. I don't expect others to do so, if they don't even try to know me. Probably they're thinking this way because I don't care if I suits the society norms or not. I just am. I just do. Maybe acceptance could be the problem with me. But not on a daily basis. It's more when my lack of affections comes up like "remember you're 21, never experienced any family relationships, friendships, or a hug or a kiss (like a "goodnight" one) or anything". In those time, being all alone can be hard, because I'm always alone. Hopefully I'll finally get a job and it will go better.
    2
  7032. Vegan gainz 🌱
    2
  7033. 3:50 why you sniff your mic like that 😂😂 on a serious note though it’s quite impressive how your storytelling skill has evolved to the point where you can make a basic interaction about anime seem like a whole novel
    2
  7034. Best video of yours in a while!
    2
  7035. Yo same
    2
  7036. same <2
    2
  7037. Very interesting and very important video, thanks for making this! Love your Channel :face-red-heart-shape:
    2
  7038. I love your channel so much
    2
  7039. Kudos for the Video! Apologies for butting in, I would love your initial thoughts. Have you considered - Riddleagan Professional Beats Remedy (google it)? It is a smashing one off product for discovering a 7 minute mind power method for living your best life minus the headache. Ive heard some amazing things about it and my friend at last got astronomical results with it.
    2
  7040.  @ColeHastings  wow I wasn't expecting a reply, thanks your videos keep coming up on the recomendad and I always end up venting in the comments I have done therapy and I'm still trying it, although I don't see any hope in the future or see any reason to keep going
    2
  7041. Only Cole can basically tell his viewers “don’t just watch YouTube videos like mine, go outside.” And “tbh we probably wouldn’t be friends irl” without any offense or hate whatsoever. He’s so honest it bleeds thru the screen😂
    2
  7042. Do you think you have a dismissive avoidant type of attachment ? I think it’s nice to have friends and people around you who you love and trust, good people exist ❤️
    2
  7043. Thanks!
    2
  7044. Bro, I can see you hanging out with Nimai soon ah ?!
    2
  7045. Money can't buy happiness is complete bullshit. That doesn't mean money is the most important thing in the world. It's comparable to getting therapy or taking drugs. Drugs and therapy are going to be a crutch but are not going to fix the underlying issue. I would be very fucking happy right now if I could go back to Paris and visit the catacombs and eat delicious pizza and then have a bunch of dudes from Africa coming up to me and giving me a free bracelet while secretly trying to sell me hash. That was a riot. But I can't because I don't have like 5k to just blow on a trip. That would make me happy as fuck though. I get pretty happy when I eat food that I had to buy. I am pretty happy with my television that costed money. The video games I play? Coming home in my house that I bought to sit down on the furniture that I bought makes me pretty damn happy. Sounds like an excuse for someone who doesn't want to work hard to get the money, or someone who is trying to hold you back so they can become more successful while you sit out in the woods in your pile of stick house that was free. But you are happy. :P
    2
  7046. Why the fuck are you so underated and why you have that small number of subscribers, if I would try to predict without looking I would say you have about a milion subs. Man just keep working your killing it.
    2
  7047. 10 dollars , I could eat dirt
    2
  7048. I'm an existential philosopher and writer, i find deep inspirations in my deep sadness sometimes... Writing about it and sharing it even helps me think about it more deeply. Sometimes my hand will move on it's own, writing how i feel without thought... I don't use short form content apps, the most i see is on YouTube, i mostly try to avoid it to be honest... I felt ashamed of being alive for a long time, but even in my suffering, i decided to want to live. Writer/philosopher/extremely deep thinker. Thank you for this love, its helped me think more deeply. Peace hun
    2
  7049.  @talaparis4372  me 2 man,because we are born and live in fizical world,only look to fizical point of view,but this world is much more than just that
    2
  7050. Had to stop my math work to watch this
    2
  7051. Shared it to my Facebook! Very nice!
    2
  7052. Very overrated Youtuber♥️
    2
  7053. I'm so glad your channel showed up on my feed. These videos have helped my mindset and my life improve these last few days and it's because of you. Thanks Cole
    2
  7054. Love this guy, I am blessed to be a subscriber
    2
  7055. Yo!
    2
  7056. Very interesting point of view! By any chance do you study philosophy? what you said here really relates to the greeks philosophy. I wonder what the world would be like if a majority of society thinked like this
    2
  7057. As a new youtuber I really needed to hear this. Thank you Cole, keep dropping these gems.
    2
  7058. Great video and awesome channel!!!
    2
  7059. Really interesting video, learnt a lot. Thank you :)
    2
  7060. Thanks Cole, I really needed this!
    2
  7061. You should try incorporating drone footage into your videos
    2
  7062. ILu cole ❤
    2
  7063. me: emo cole isnt real he cant hurt you the video: 5:30
    2
  7064. Haha, that intro bro! Love it!!! Another great video sir! How about a physique update for that 210 lb Vegan bodybuilder? LOL
    2
  7065. Basically, the lesson here is to go with the flow but one you encounter resistance power through it until you become immune. At the same time if you want to watch Netflix for 12 hours one day then go ahead and do it but don't feel guilty and self-critical about it.
    2
  7066. Less is more
    2
  7067. Top video 👏❤️
    2
  7068. The edits amazing like always 💪🏽
    2
  7069. Hey man, I understand where you are coming from but I don't agree. We cannot "force" people to be vegan, we show them the truth, ask them if they agree with it and then hold them accountable there is no shaming involved. Activists aren't telling meat eaters that they are bad people. Think of it from the victims perspective what kind of defense would you want? Check out Joey Carbstrong's recent podcast with Michelle Lowe https://youtu.be/Cy0jKx52lKQ
    2
  7070. Dude u just kinda explain things WAYTOODANK
    2
  7071.  @ColeHastings  I appreciate you, Cole. I hope you're having a great weekend, sir!
    2
  7072. Best intro yet!!! Hahaha I was dying. Daddy rock lmao. He was my crush for the longest! Omg Idk how you ate all of that
    2
  7073. Reading the comments and I feel a lot of people didn’t watch the video lol
    2
  7074. I'm going to tell you the truth. the people who live to get a lot of stuff they don't need that stuff. If we're honest about it . those people only want that stuff to show off and impress other people. They can't take it with them when they die . And whoever they leave it to they don't care about it the way the person who earned it cared about it. they'll just sell it or throw it away.
    2
  7075. Hey, Coke! Great video! As someone who had to learn the hard way.... I'm glad you can recognize when you're going down the slippery slope of booze and substances. It only took me 20 years of feeling shitty on the inside to finally reach my bottom. Sober now for over 10 years and my life rocks without my old enemy, the handle of vodka. Rock on!
    2
  7076. The truth is to love yourself it’s about accepting who you are. You don’t have to improve your health or find a purpose to have value. You are great just how you are and you can love yourself today.
    2
  7077. bro this video is a masterpiece! keep going.
    2
  7078. I feel the same people my age are going to partys like at 2 am while im at home chilling watching youtube videos but i want to be more extroverted i think the reason im not is becuase of anxiety
    2
  7079. FIRST lmfao
    2
  7080. Hi Cole Hastings!
    2
  7081. I wasn't, but I am going to now!
    2
  7082. Just buy Bitcoin. The rest is noise
    2
  7083. Hii Cole
    2
  7084. Bro you spoke to my soul in this one. This is my 3rd video from you and I'm Subbed! I needed this one!
    2
  7085. Have a look at Bertrand Russell's 1932 essay In Praise of Idleness
    2
  7086. Coooooooolllllllleeeeee
    2
  7087. just randomly found out your channel and damn your contents are very good!already watched many videos of yours!love from india!
    2
  7088. "One Last Tip" I hope that was deliberate 🤣
    2
  7089. FIRST
    2
  7090. Aye great vid man‼️ but also question. What software do you use to edit? If you don’t mind me asking
    2
  7091. i disagree with this video
    2
  7092. Great tips! My biggest challenge is to not be lazy! Most of meals are so lazy! 😂
    2
  7093. Respect brother
    2
  7094. You seem to refer a lot to Viktor Frankl.. glad I found your channel!
    2
  7095. Its better to do nothing than to stimulate your mind. LET yourself be bored. Your sending subliminal messages to your brain that it's time to do SOMETHING. Being bored will make you desire progress. Instead, we fill our boredom with USELESS stimulation (social media, food, drugs etc)
    2
  7096. I subscribed you This video recommended to me I knew you would upload a video on this topic That's why i subscribed you Because you suprise us everytime what we are going through (Sorry for my bad english i am a learner)
    2
  7097. Is daydreaming works even when am gonna listen some music or it has to be completly quiet?
    2
  7098. Editing and music 👌👌
    2
  7099. I love this video
    2
  7100. Best channel on YouTube! I've been watching 1 video a day and they are all great. Keep up the good work, you are helping a lot of people. You really give people a feeling of purpose 🤘💪
    2
  7101. Cole Hastings, more like Cole HaySTINKSSS. Haha guys im so funny
    2
  7102. I've set 90 days as goal to rewire my brain. Gonna smash my gf afterwards into oblivion. Anyway, quitting porn permanently
    2
  7103. Happy Holidays Cole
    2
  7104. 🤓???
    2
  7105. liquid aminos actualy has more sodium than soy sauce , its a trap! :) read labels carefully
    2
  7106. I’ve never invested before. Got married and had kids which is what we wanted but we literally don’t make enough to even affford daycare for one kid. It’s sad I’ve never invested before but I desperately want to start! Thank you for sharing. I want to start investing asap
    2
  7107.  @ColeHastings  I really appreciate that brother. Thank you! My only motivation is to take care of my wife and son. It would be great to be able to provide more
    2
  7108. loved it!!!
    2
  7109. you remind me a lot of sneako man keep doing your thing bro
    2
  7110. Society may think I want to become a stronk man to be cool or please ladies. But, in reality, I want to be stronk because of 7:29.
    2
  7111. That’s not what introvert means lol
    2
  7112. Thank you for putting your meal plan in a doc. I was already writing it down on my notes app and it was taking forever.
    2
  7113. Amazing video with amazing story telling, you are spot on thank you for your message.
    2
  7114. You RUSHED to read this comment . Am i right Cole ?
    2
  7115. How to not be used for a foody call....go for a hike or workout on the first date. build the attraction with endorphins instead of spending money on someone you might not match with. (write something below that could help you)
    2
  7116. You make the claim that in the past people were better at critical thinking, but provide only cursory anecdotes. What evidence is there that in the past we were better at critical thinking? I would argue human beings have always and forever been pretty credulous and have always enjoyed having simple answers provided to them. It’s only now that we can’t afford to be so credulous. It’s not that we’re worse at critical thinking, it’s just that now we can’t afford to not be critical in our thinking. The internet has exposed what’s always existed.
    2
  7117. Genuinely one of the most under rated self help youtubers, always amazing content with interesting perspectives and insight. Keep up the great work my man
    2
  7118. your videos are so well made, I hope you get more noticed! one of the best "self help" channels out there!
    2
  7119. Great video really good concept, if I had the money I’d definitely try a test test. By the way have you ever talked with Hamza before? Both of you seem like really prominent and influence members in the self improvement circle.
    2
  7120. Well done Cole, that editing was🔥. Keep it up man!
    2
  7121. This is really some high quality content, no hidden agendas here this man is genuinely out here giving his 2 cents just trying to help people through dwelling on his past experiences. To all other content creators out there... THIS IS THE BLUEPRINT. Take notes.
    2
  7122. Excited yall completed this project! Congratulations!! Your drive in your videos is really helping people Cole👍🏽
    2
  7123. "put hot sauce on food and it'll taste better." Fucking revolutionary.
    2
  7124. Post noti gang👌🏾
    2
  7125. Some one told me money can’t buy happiness so I took my gf to Canada and loved it so suck it haha love the vids btw
    2
  7126. All the guys I know that are 'red pilled' are either single or.. soon will be. I particularly enjoyed the interaction with a red piller that told me I was only with my husband for his money, and women only want money, and that feminists are ruining the West by not creating white babies. Something, something about all the kids turning trans...
    2
  7127. Wow 😳
    2
  7128. early af
    2
  7129. at least you had a good time my guy
    2
  7130.  @ColeHastings  of course, and thanks for that! I thought it'd be worth mentioning as I've done some life and business coaching in my day, in addition to constantly working on myself, and the phenomenon of worldview has been particularly important to navigating that. As I'm sure you know, our worldview filters advice and philosophy as "good," "bad," helpful, or even destructive. The worldview and intentions of one person can make a specific piece of advice "bad" or "good," while the opposite is true for someone else. It's all relative, to a certain degree. It's cool that you document your exploration of philosophies and approaches to life. It'll be interesting to see where you're headed 5-10 years down the line. You seem like a transformational person, which suggests to me that you'll probably have a lot of "metamorphoses" through your journey. That's something I can actively relate to (as in: it's still happening). Keep doing your great work!!
    2
  7131. Exactly what I needed, the internet feeds tricks me into a mindset that everyone around me are not the people worth hanging out with, this is so helpful! Thx cole
    2
  7132. Almost to 100k!
    2
  7133. Very accurate. One addition. You have to come to terms with the fact that you may always have feelings for this person, despite her not forming part of your life anymore
    2
  7134. Thank you so much, Cole! I got cheated on recently (it’s been hard) and need to hear this.
    2
  7135.  @ColeHastings  I fast some days by accident I just laying in bed like crap i forgot to eat today. Today is one day also. 3 days a week. Not for fat loss but for the organ health
    2
  7136. Man your videos are great they're so high quality not too serious relatable just good they motivate me so much thanks for making vids bro keep up the great work🙏🙏🙏
    2
  7137. Holy shit this video is sooo underrated 😭😂 xxx
    2
  7138. Appreciate your effort Cole. Your video is really good quality. Though isn't this a bit of self-contradiction since you still were talking about self stuff. How about doing a video that instructs others on how to help others. What we can do for our friends and family.
    2
  7139. Time in the kitchen is the biggest thing for me because I make almost all my own food now. It was so much easier in the bad old days when I could eat ravioli out of a can 😂🤦‍♂️
    2
  7140. Awesome video
    2
  7141. me! come by my channel my vegan brother.. I'm a 300 pound vegan and would love to see you keep up with my diet
    2
  7142. Wtf the meditation thing worked, ill try doing it as a routine
    2
  7143. Wake up mom, Cole Hastings just uploaded!
    2
  7144. You're so authentic mate, love it.
    2
  7145. People are completely mistaken about what an introvert is. Introverts CAN go and socialize just like the extrovert can. Except introverts are DRAINED by it and not Gassed by it like the Extrovert. The Introvert has to step outside for minute and "recharge" there energy. While extroverts are CHARGED by the interactions.
    2
  7146. Dang, i was shocked about the milk thing tho, always thought it's for stronger bones. Btw, nice thumbnail tho.. 😜
    2
  7147. Your videos make people happy and so much more keep it up :)
    2
  7148. After having tried to make YT videos myself, I now realize how amazing your editing is. Great video Cole, I love how you tell your stories!
    2
  7149. This is my new favourite channel lmao. At a rlly weird time in my life moving back home after graduating and leaving a rlly serious relationship after the hardest period of my life. Everything you have experienced and learned is so similar to me. Coming to a lot of the realisations and changes you have the last few years. I was so sad about me breaking w my ex but she’s doing this people pleasing. Since I’ve gotten a lot less excessively social for the sake of it and focused on myself and the simple things I feel so much more hopeful and complete. Thanks for all the amazing advice bro.
    2
  7150. Bro just described my life with that intro
    2
  7151. are u that 4 year transformation guy?i dunno why im getting ur videos.how old are you?
    2
  7152. BERSERK!!
    2
  7153.  @ColeHastings  so good! In all seriousness, great video!
    2
  7154. so happy i found your channel you talk about things I spend days thinking about
    2
  7155. I feel like everytime I watch this guy, I feel like I'm getting roasted extremely subtly
    2
  7156. Cole with another W vid.
    2
  7157. You’re awesome!
    2
  7158. I usually try to ignore shorts on youtube, actively pressing 'ignore' on them so they disappear from start screen (however, they always reappear, so you have to keep repeating that action from time to time, damn you YT! 😤😤), and I haven't used TikTok thus far. Pretty darn proud about it! 😁
    2
  7159. Very refreshing video, given the whole hustle culture we're all caught up in nowadays. Reminds me of the movie "Soul" that recently came out (a movie for kids that is surprisingly deep) - in the end, the main character figures out that it's not about achieving that big goal he had, or even about his dream career that he had been working non-stop towards. Our tastes and goals can and will probably change, but the joy of stopping to appreciate nature, being kind to others and taking time to ourselves will never fade away. Time flies and our time here is limited, so might as well stop once in a well to appreciate it all. As a great legend once said, "Life is what happens to you while you are busy making other plans" :)
    2
  7160. Laughed so much when you dropped the fork whilst trying to show us your meal 😂😂
    2
  7161. Hey cole*
    2
  7162.  @ColeHastings  im gonan watch the video after I work out
    2
  7163.  @ColeHastings  okay cole just watched the video and I have to say I really liked today's video and topic. Time creates moments which won't last but something that will forever last is happiness and peace. Now im gonan go take a cold shower have a great day man!
    2
  7164. i loved this video ;)
    2
  7165. you guys are awesome. Keep spreading the great message!
    2
  7166. Thank you Cole
    2
  7167. Hey bro so I’m guessing you don’t track calories?
    2
  7168. So much for that dislike Statement
    2
  7169. Amazing you are making content which are so relatable to our lives especially in our teenage years now iam glad that iam not the only one who face these problems 😰 dude keep going on with this shit loved it
    2
  7170. honestly your videos are amazing dude, super informative and transparent! also want to said that i bought your book, anyone who saw it, i highly recommended it, the book has a mix of your point of view and usefuly techniques from centuries. your content its worth it, thank you man
    2
  7171. doubt your gonna see this but dude your arms are huge lol
    2
  7172. Such a good video, bro!
    2
  7173. Great, thanks for sharing! And congratulations!
    2
  7174. another banger relative info that more people need to take in
    2
  7175. This is a good video bro!!
    2
  7176. Only when my ass opens the 4th gate
    2
  7177. Cole back at it with the heat 👌🏻
    2
  7178. 0:30 you forgot "i don't really know what i'm gonna get into, but i'm just gonna bankstand at the grand exchange all day and talk to randoms"
    2
  7179. 14 days
    2
  7180. I absolutely agree with you Cole on this. Pain and Suffering are just the opposite ends of the same spectrum and one cannot live without the other. Last year, I had one of the most painful periods in my whole life so far, but I learned so much out of it, and grew into a new person after overcoming it. Right now I'm in that happiness phase, but Ik a painful phase is gonna come, and I'm ready for it and I welcome it. I feel like life is a circle of falling down and then getting up higher and so on. Again thanks for the video mate! The videos are just getting better. Love your work :)
    2
  7181. Good old Cole Hastings
    2
  7182. I care + I asked + unratio + upvoted
    2
  7183. Congrats Cole, you are going to achieve all your dreams and avoid the 9-5 rat race. I know it. I hope to do the same as well! Best of luck to you brother, go get it.
    2
  7184. I’m watching this on the toilet at a party. Going to test it right away!
    2
  7185. This is why when I'm working to improve, I focus on the 1% method. Am I getting just a tiny bit better than last time. Overtime compound growth works it's wonders.
    2
  7186.  @ColeHastings  thank you so much man ..the problem is that i am preparing for one of the biggest medical entrance in India called neet and with this depression kicking in i am afraid i am not gonna crack it and idk the answer to the question 'what after neet'? ..once again thanks for your reply
    2
  7187. Good talk 👏🏼
    2
  7188. Healthy crazy cool!!! 😁
    2
  7189. SECOND
    2
  7190. I’m glad I showed up to this video. This world needs more self-love (Myself included) thanks for spreading the message bro!
    2
  7191. Only 4 dislikes - that shows how good your videos are 🙌🏼
    2
  7192.  @ColeHastings  Damn 🙌 You have a point Subbed 💯
    2
  7193. Noti gang 🔥🔥
    2
  7194. Cole, you have never disappointed me when it comes to your content, but you have truly outdid yourself with this one. This is the exact thing I feel like I’ve been going through and you told me everything I needed to hear. Thank you for sharing your story with me these past couple months and I can’t wait to see what your future looks like
    2
  7195. yo
    2
  7196. Just what i needed to watch
    2
  7197. Loving the content and loving the little snippets of nature B-roll you use. I like to think you’re just out there, kicking back & living the dream. Great perspective, keep up the good work!
    2
  7198. Bro I love your channel
    2
  7199.  @ColeHastings  Tastes ok, has a slight chickpea taste but way more protein than "normal" pancakes. I got the recipe from Red Pill Vegan.
    2
  7200. Love you bro keep it up 💪🏾❤️
    2
  7201. You should get some vital wheat gluten and make seitan, I'm sure you will love it and the protein is off the charts!!
    2
  7202. Bro make 10000 Cal challenge video
    2
  7203. this is a great fucking video.
    2
  7204. Cole you are saving a shit load of people struggling with loneliness - well done kiddo! Best piece of advice I've heard - if your friend had the same problems you're dealing with, what advice would you give? Good, now take that and run.
    2
  7205.  @lovenevergiveuplove9650  bro you good?
    2
  7206. Cole, how tall are you
    2
  7207. Thanks!
    2
  7208. Danke!
    2
  7209. Hey Cole you should link with Jordan Green. He lives in a nearby city.
    2
  7210. This video gave me the will to live
    2
  7211. I like the vlogs man! Definitely nice to switch it up dude I agree don't limit yourself! We get snow and it keeps raining :(
    2
  7212. Hey Cole, i’ve been watching your videos for quite a while now and i just wanna say thank you for everything you’ve done for me and the community, you’ve completely changed the way i view life and shaped me to become a better person. By the way your production quality has gone way up and it’s really nice to see. Keep up the amazing work. Much love ❤️
    2
  7213. man your my favorite youtuber
    2
  7214. Thanks so much! This helps me.
    2
  7215. Hello Cole.... another great work from you, deriving from your soul... Thank you for being a friend, a co-traveller and a co-thinker in this crazy world. As with every person of character and ethics as yourself, I really wish you the best! I will always watch your videos. Best regards, my thoughtful mate :}
    2
  7216. Really great video man, ima have to try these methods out
    2
  7217. Great intro man. I can see you put a lot of work into it. I’m taking notes to improve my videos. 👍
    2
  7218. Perfectly encapsulates the creative journey once you finally heed the call of your truest purpose and calling. The higher self is always whispering. Great work buddy. Beautifully done.
    2
  7219. I’m vegetarian right now and plan to go fill out vegan something before the end of the year. I’m pretty much vegan on most days besides when I have ice cream or chocolate. But I feel like I’m in that first year cause I don’t have too much variety in my meals yet.
    2
  7220. You need to build yourself to a decent level before you focus on building other things. You can't pour from an empty cup
    2
  7221. Hey Cole I was wondering.. when you write your script, how do you actually speak it out in front of the camera? Do you learn every single word you wrote down? Do you freestyle parts of it? What's your way :)
    2
  7222. Anime gang
    2
  7223. So true man. The other day I was thinking about this sort of thing and I wrote: Balance=Longevity
    2
  7224. This was so well done!
    2
  7225. This video is phenomenal. I'm glad to see you're doing well!
    2
  7226. Heeeeeeeeeee..... Owww yeaahhhhh
    2
  7227. How did you learn this editing and camera work?
    2
  7228. This is ironically probably the best self-improvement video I've ever seen, and it's explicitly because of its nuance and refusal to oversimplify a very complex and varied problem into intellectually bankrupt practices that hinge your entire self-worth on validation and ego.
    2
  7229. I like watching your videos and your meals are great! I add canned coconut cream to my pasta, it makes the sauce creamy and gives it that final fancy tasty look😋
    2
  7230. love you bro ...whenever you upload a new video it makes my day❤❤
    2
  7231. is it cheap leaving in the neveda area or arizona area im 19 going on 20 and im looking to move out of texas cause the weather is getting to out of hand and i want to try something new.
    2
  7232. It's not about the money, but it's nice to know you earn a living doing what you love. Well deserved, my friend! Glad I turn off adblock when I watch your shit.
    2
  7233. is that Pease Park in Austin? I'm a UT student and I go there all the time! That's so cool
    2
  7234. ayyy SKIDOP?
    2
  7235. Honestly I think you need to find a balance between the Red, Black and Blue pill. My philosophy is 50% Red pill ( The whole concept of self-improvement is good to follow, whilst being an asshole isn't. Women are not inherently attracted to assholes just the perceived confidence that they generate). 30% Black pill (Looksmaxing to improve your appearance and always looking your best can do wonders, believing that your undateable because you're under 6 foot is just toxic. Most women just want a man to be taller then them and seeing that on average men are taller then woman then you shouldn't struggle too much. If a woman sets arbitrary requirements like a man has to be 6 foot, then she is shallow and not worth your time) 20% Blue pill ( Sometimes it's good to be nice and romantic, you know like buying gifts on Valentine's day, birthday's or anniversies. Just don't overdose on the Blue pill because you'll become a simp). You can learn a lot from the Red, Black and Blue pill. Just take everything they say with a pinch of salt, only use the advice that you think will work, and most important of all don't become a cult member of one ideology. Learn from all of them!
    2
  7236. wow, 10/10 video... great concept... and ive never thought of it like that before. very helpful thanks...keep making vids :)
    2
  7237. I wonder if more people watched the video all the way through than normally.
    2
  7238. Facts
    2
  7239. Love your videos!! Keep uploading man, you’re doing good work. I love your positivity 👍🏽
    2
  7240. Makes sense since you are bulking. I’m currently trying to lose weight. It would be cool if you did a video on high volume low calorie food options maybe when you start cutting!
    2
  7241. I liked how you brought up that we cant label these things as “coincidences” after they happen repeatedly. I remember being in my gym after my friend had passed and todays rap was the playlist on spotify playing in the gym. Randomly, a song him and I used to listen to by ILLENIUM in 2014 came on and I had never heard it since then. Plus it was a totally different genre. Definitely not just a “coincidence.”
    2
  7242. Can you make a video on how to manage ADHD
    2
  7243. Insane to see people go from a single shot with some pop up text to crazy professional level editing.
    2
  7244. By mistake u have showed 86gm fat on your first meal 😅😅 I think this should be 86gm of carb
    2
  7245. Great song 🎵
    2
  7246. Letss goo
    2
  7247. first comment
    2
  7248. Wow man
    2
  7249. Amazing video
    2
  7250. thanks Cole nice video recipe... the only thing I would have liked to see at the end was you make an epic VLT out of that tempeh, to get my taaste buds going. would double up as a winning thumbnail too. thumbnail > click through rate > virality
    2
  7251. Keep up the work Cole🔥
    2
  7252. I think it was fate seeing this video
    2
  7253. man, i find it very odd that almost all the videos you post are about things i am also going throught, it helps a lot to know im not alone
    2
  7254. Guts born literally just to died as a waste of air but yet, somehow fate still wants him to alive, to breath and to suffer. Guts is the most "powerful" character in manga and anime.
    2
  7255. Absolutely nothing makes sense.
    2
  7256. Thank you so much 🌹🌹🌹🌹🌹🌹... You have no idea how i needed to hear these words
    2
  7257. thanks for making this vid
    2
  7258. You just earned a loyal subscriber.
    2
  7259. Can we learn more about your new tattoo? I love it
    2
  7260. Youtube algorithm knows me better than anyone in my life at this point.
    2
  7261. I have just un subscribed your channel . I know it won't have an Impact on you You are from USA 😵🙁
    2
  7262. unbelievable that you almost have 100k subs. found you with 10k, crazy how time flies man
    2
  7263. I tried Wim Hof meditation, helps me a lot as well, thanks for your advices and Merry Christmas !
    2
  7264. Great video, fellow vegan drummer 🙂
    2
  7265. Hey Cole! Your meals looks tasty af but be careful with eating chocolate with many meals, cacao as well as caffeine inhibits iron absortion
    2
  7266. Bro when im about to relaps on nofap ur face just appear on my mind and say don't do it im on day 102
    2
  7267. Thank you so much for talking about this. This I am a better human because I am vegan is the biggest mistake.
    2
  7268. The older you get the less you care about insults, and you also care more about actual arguments in discussions
    2
  7269. hey man, great real talk in all your videos. really enjoyfull watching them, and you leave great opportunities to generate your own mindset.
    2
  7270. I love your videos, I find them incredibly helpful without being preachy
    2
  7271. Cole, you're an absolute fucking champ for this one. Cheers, man.
    2
  7272. I know you read this comment Cole .
    2
  7273. And btw I'm eating a watermelon rn :)
    2
  7274.  @ColeHastings  im sorry.. im a pretty outragous guy by nature. Im fun though.
    2
  7275. No harm intended, big guy.
    2
  7276.  @ColeHastings  lol. Ok. Thanks. Have a great weekend..buddy.
    2
  7277. The Tokyo Ghoul cameo though 👀 loved that show. I definitely felt the "is this the one?" every time when I was younger and it was the first time a girl had showed interest 😂 wouldn't have it any other way though, that's how we grow. Great video my man
    2
  7278. Our reward for sticking through to find out the solution was, in reality, a well placed advertisement
    2
  7279.  @ColeHastings  heyyy loved this video. Much needed I was feeling lack of self worth due to not doing any work but now after watching this I got a spark inside me so it's time to get back to work!❤️🥶🔥
    2
  7280. Love the transparency. Keep it up man
    2
  7281. The point of the 5 second countdown is that it forces your brain to use your frontal lobe naturally making the decision more logical and less emotional/scary.
    2
  7282. Your word play in the intro had me ROLLING 😂💀💯
    2
  7283.  @ColeHastings  definitely needed this advice. Been struggling to find the answer
    2
  7284. I went to the woods because I wanted to live deliberately. I wanted to live deep and suck out all the marrow of life. To put to rout all that was not life; and not, when I had come to die, discover that I had not lived.
    2
  7285. Happy Sunday Mr Cole, this is a good video sir! Thank you!!
    2
  7286. It’s a good day when cole uploads
    2
  7287. Congratulations man keep the grind like ur pops
    2
  7288. with every video you post, you are saving people from years of depression and uncertainty. keep going bro.
    2
  7289. Every video Cole uploads just comes in the right time
    2
  7290. FOURTH COMMENT
    2
  7291. This video made me smile. Thank you for not being dumb.
    2
  7292. Asian men and women, have soy food, (lentils and beans), every day. And then fine. No boobs. Man boobs is animal foods. Scientific fact.
    2
  7293. people with androids don't get these kind of messages 0:17
    2
  7294. can u please tell me how u know to make the videos that people need in the exact moment they need it, because it seems like sorcery to me. it's sometimes hard to remember that some of our best memories and experiences are waiting for us in the future (especially in lockdown) so thank u for the reminder cole <3
    2
  7295. Holy shit man i have experienced that weird visual effect!!! That’s so shocking to hear someone else actually mentioning that, I haven’t seen it discussed anywhere so I thought I just had some superpower lol
    2
  7296.  @ColeHastings  I did haha don’t know how I missed that part🤦‍♂️ but keep it up and good luck
    2
  7297. Cole, thank you for this video. I also have a love and hate relationship with the ganj. I quit for 3 months, touched it once again and before I knew it,i was smoking it everyday again. I'm losing the belief in myself, the idea that I'm wasting my life this way and still preceding to use it. This video had been the extra motivation I need.
    2
  7298. The more in touch you are with yourself, the easier it will be for you to connect honestly with others and build those relationships we’re all looking for
    2
  7299. 💯💪
    2
  7300. Thank you for the inspiration today
    2
  7301.  @ColeHastings  honestly man i respect that fact that you took feedback and criticism so well its not always easy also you earned a new subscriber
    2
  7302. I relapsed today but just from simply watching your videos on semen retention it has made me even more serious than I ever have been about my own self improvement. Thank you for making these videos you’ve inspired me.
    2
  7303. I messed up last night bro lol I understand. I did 35 days
    2
  7304. This video was really helpful for me since I am about to start making videos and this is some good advice.
    2
  7305. That quality 👌 Are you a Griselda fan?
    2
  7306. Now I'm in pain lol
    2
  7307. I think you might be an enneagram type 3, I'm the same. We base our self worth on our accomplishments and work ethic.
    2
  7308. Thanks!
    2
  7309. I'm new to this channel. Watched a couple vids and when I saw a mere 75k subs I was shocked. This guy at least needs 500k-600k subs. The content is really good.
    2
  7310. First 🍻
    2
  7311. living in the moment didn't screw your life because you learned something out of it :)
    2
  7312. Noti Gang👋
    2
  7313. Started following your videos few months ago when you were less than 20k while searching for motivational contents. With the phenomenal quality of your contents, I was quite disillusioned because your subs were quite low and your views were even lower. Seeing you skyrocket within a couple of months is quite energising and I’m proud of you, man. Keep moving forward.
    2
  7314. Cole what happened to the short movie ur making still in process?
    2
  7315. u good bro? consider moving to vegas
    2
  7316.  @ColeHastings  Self destructive habbits are slowly dying, smart people are becoming wiser sooner.
    2
  7317. This video nails, next video eye shadow? :)
    2
  7318. If you have a small friend circle, its always a circle of 3 🤣
    2
  7319. New setup looks dope btw
    2
  7320. Love your videos!
    2
  7321. amazing vid. you should definitely study Islam to find a lot of new info that is not available in the western culture
    2
  7322. Also not everyone will experience the same trauma in their life. Some will be worse than others
    2
  7323. How do we know now he wasn't on psychedelics while doing all of his videos?
    2
  7324. ok I'm gonna do this. also, who's the girl at the beginning ? for research purpose only.. jk haha
    2
  7325. Thanks for ur help
    2
  7326. Sick berserk tattoo!😊
    2
  7327. first?
    2
  7328. Good job! Absolute role model for me :)
    2
  7329. I've been discussing this with my podcast cohost recently! Great topic!
    2
  7330. “Even though you’ve barely put any work in your craft, you think you should be successful already, cause all hot TikTokers have to do is shake their ass for a few seconds and receive a big check!” -Cole Hastings other video “Why You’ll Never Be Suceessful”.
    2
  7331. That ending part was good af
    2
  7332. Action notigang
    2
  7333. Can you add fiber macro's to the next day of eating video? Because it is a nutrient almost all non vegan's are lacking and if they see the amount of fiber we get they might start thinking about changing their ways :)
    2
  7334. Second, awesome work buddy
    2
  7335. He asked on Instagram if we know whats the new video is going about, I said about food and he said no but this was really unexpecting and interresting. And this video is so beautiful. Im so happy that i discorvered your channel and stay creative man 🔥
    2
  7336.  @ColeHastings  Seeth
    2
  7337. Dude being able to leave the toilet seat up really is the moment you become a man 😂
    2
  7338. Loved this video!!! Really great editing quality :D keep it up, Cole!!
    2
  7339. Babe wake up Cole dropped a new vid
    2
  7340. Now this is what i was exactly looking for more than anything in life at this point . Really grateful to you !
    2
  7341. Oh, so you went plant-based for the first two years and then went vegan for real recently. Love the video👍🏻
    2
  7342. im stuck in this horrible feeling at the moment where nothing around me feels real. im so scared of reality that im scared to live properly. Add on top of that im just stuck with all these existential questions about why life why this what. horrible
    2
  7343. Instagram poll squad 🤸‍♀️
    2
  7344. This was so eye-opening Cole thank you so much for posting this!
    2
  7345. Loved the vid! Love the neon banana sign too!
    2
  7346. Submission to the will of god is the literal translation of the word Islam
    2
  7347. Great content
    2
  7348.  @ColeHastings  absolutely!
    2
  7349. Cole thanks again for your videos, literally my fav YouTuber. man you deserve more subs.
    2
  7350. Nice vlog!
    2
  7351. In my experience, date but don't put the other person on a pedestal- put yourself first no matter
    2
  7352. The way you finished the video Cole😂😂😂. I've got no idea what you say, but you sound like one😂😂😂
    2
  7353. as a guy about to turn 18, to say this video had a huge impact is a major understatement. Thank you for the new set of eyes
    2
  7354. Thanks for the video bro. This is very relatable
    2
  7355. 15 minutes to poop?? I’m in and out in like 90 seconds....
    2
  7356. I struggle with being myself to. Thanks for the video, I like you and I hope you give us a whole lot more of you! :D
    2
  7357. That intro 😂👌
    2
  7358. Luffy at 0:15 😍
    2
  7359. Keep up the amazing content love ur vids ❤
    2
  7360.  @ColeHastings  bro exactly. they are so closed minded rhat they hear what you say through a filter.😭 i thought this video was beautifully put
    2
  7361. If you're not weighing your foods, especially granola and almond butter, it's kind of hard to know the macros.
    2
  7362. Dude this is so awesome, you are so inspiring, and you should be so proud of yourself
    2
  7363. On any given day I can only really get up to 2500 calories(not really at that stage of lifting yet). This video was pretty fun to watch, great job, Cole.
    2
  7364. Good stuff Cole
    2
  7365. I grew up in japan, and you understanding “let me out” in less than a month of being here made me chuckle 😅 I wonder if I will feel like you when I visit the U.S.
    2
  7366. With all anime you consume, can you speak/understand Japanese? If not, ever considered learning?
    2
  7367. Watching this on acid, having you explain that concept of nothingness just made so much sense...
    2
  7368. I really love this video and showing your real experience!
    2
  7369. If you're reading this, Im in love with the Philosophical, story telling. Its amazing. Good job Cole
    2
  7370. I'm super excited to see what you and the Captain cooked up (Not including black beans). Great video Cole!
    2
  7371. More video ideas to steal hehe… All jokes aside this video is amazing and actually did help me in my self improvement journey and did improve my mental health
    2
  7372. I am too early so hey!
    2
  7373. first
    2
  7374. covid: ha amateur
    2
  7375. I quickly hit the subscribe button when you made those confusing high pitch noises. Because I do that with my roommates also HAHAHAHAHAHA
    2
  7376. oh man, i relate so hard to not having the same interests as a lot of people around me. that's why i think it's amazing that we can make friends online. i'm in the process of becoming my own best friend and it's been amazing so far! no one knows me like myself and so i'm trying to give myself the love that i've been waiting for other people to give me. and i'm trying to give my friends and family a lot of love too, because it genuinely makes me happy! also, i've done my best to remove all expectations from social interactions and that has helped me a lot with feeling lonely. not everyone you meet/interact with has to be an important person in your life, and just enjoying interactions for what they are without putting pressure on it to become something else later has been great.
    2
  7377. Yeahhhh coleeee
    2
  7378. R u thicc tho
    2
  7379. Damn this is so true bro. I am so glad that you talked about it. I've cut contacts with a lot of people last year, and I dont regret it. Life has been way better since. Keep up the good work Cole!
    2
  7380. I was thinking many times of doing this, but never did it...this video was really motivating and I guess I have to do it! Thanks a lot!
    2
  7381. LOL I'm like that guy with the salt hahaha.
    2
  7382. A peanut butter banana sandwich, sweet potato, etc. is so cheap too! I feel so many people think "health" is expensive.
    2
  7383. Love the videos man! Keep creating🙏🏼
    2
  7384. I stopped the video after 5 seconds, you’re literally the first person that is currently caring about other people’s opinions, I can say this cause I know for a fact that you started going to the gym to “look muscular” to others and you wear these shirts to flex ur muscles cause in reality this is all you care about, other people’s opinion.
    2
  7385. Guitar Hero 3 is the best one for sure
    2
  7386. Fair play Cole this is some high quality shit
    2
  7387.  @ColeHastings  I mean yeah, i just noticed, but i think you should be more cautious with your points, i think the rest of the arguments are ok, but it seems like this one just wasnt that good, not hating, just criticising
    2
  7388. Love you Cole, blessings to you and your love ones ❗️
    2
  7389. Hey Cole! Long time viewer. Keep up the good vids.
    2
  7390.  @ColeHastings  didn’t know you noticed, appreciate you!
    2
  7391. CONGRATS COLE!!!
    2
  7392. Second 💪
    2
  7393. The thumbnail is cold 🥶
    2
  7394. WAIT! Is that Nick? 5:35 😂😂😂
    2
  7395. Dude, what are your ambitions regarding your business in the future?
    2
  7396. W video
    2
  7397. You are getting better! Just keep doing this amazing job.
    2
  7398. Have you done anymore fasts after this one?
    2
  7399. your guides are awesome but long some times. but still usefull. actually always useful. thank you
    2
  7400. Oh no I’m being sent on another important life changing Cole Hastings video trip that somehow matches exactly what’s currently happening in my life in regards to self deprecation and feelings of worthlessness that will then inspire me to flip things around for the better…aren’t I. Update: YUP. On point for sure!
    2
  7401. "how to stop being the weird guy" made by a weird guy hits different.
    2
  7402. I see a lot of debate in the comments here about how having a plant-based diet will cause you to have lower testosterone. For the longest time I've believed that eating a diet including animal products is the way to go in terms of nutrition and health, but I've never taken the time to look at the other side of the argument and that should change. Could someone supply a summary of what the argument for a vegan diet is? Much appreciated.
    2
  7403. your videos are amazing , you helped me so much to a point you can't imagine , I hope we meet one day.
    2
  7404. Glad I saw this video because I just recently lost the secret to happiness
    2
  7405. Great video 👍👌💪
    2
  7406. BRUH YOU PRIVILEGED WHITE MIDDLE CLASS MALE 😂😂 (I'm taking the piss) Yeah I think this is a great attitude to have towards money. I deffo grew up with negative attitudes towards money as it was always something we struggled with in our household, but I always thought to myself in the back of my mind: someday this won't be the case. And honestly if I were making 40-60K per year I would be EXTREMELY happy, that's a bloody fortune (to me) lol. Congrats on making 10K per month!! That's incredible. Nowadays I associate money with progress in my career: the more I make from my books, the more my business grows, the closer I'll be towards my goals. Now, I need to get me a man like Cole Hastings and I'll deffo have solved a lot of my problems...🤣😅😂
    2
  7407. Great video.
    2
  7408. Ayo he got a girlfriend
    2
  7409. Amazing how people fell for this. The constitution is absolute. The people responsible for 2020 must pay.
    2
  7410. Thank you Cole
    2
  7411. Awesome to see you killing it man, keep it up!
    2
  7412. Hi cole 👋👋 Love form sri lanka 🇱🇰
    2
  7413. Thanks for sharing this is a great video!
    2
  7414. Find the inner child within will bring you so much joy & happiness
    2
  7415. Hi
    2
  7416. This video is freaking depressing
    2
  7417. I knew I subscribed to your channel years ago for a reason, and that reason is simply because creators like you care, Cole. This video blew my mind.
    2
  7418. No ashwagandha? It Might have helped with the sleep troubles as well as an extra boost in T.
    2
  7419. +1 for the algorithm. Great video
    2
  7420. “each season of your life will require a different version of you. Dude you’ve gotta change.” Dude, you have no idea how much I needed to hear this. I’ve been stuck for a long time, even though I know the path that I have to take.  Thanks man, I really appreciate your message.
    2
  7421. Love your videos so much, keep it up man
    2
  7422. Hey Cole Hastings!
    2
  7423. Maybe it’s the Tate fan in me. I do love you Cole but it does kind of sound like you’re trying to have your cake and eat it too. You haven’t really pointed out what a genuine self improvement journey would look like, without rejecting the “looseness” of modern western society in its entirety. There’s nothing good that comes out of it. Only degeneracy and self destructive instant gratification. Yeah I get the solution to most problems is somewhere in between 2 extremes, but I think with self improvement, you do just have to suck it up, embrace some restrictive discomfort so you can improve. If you can “just eat the one cookie, without having to throw everything out” then did you really have that much of an issue to begin with? If you can “moderate and regulate”, did you really have a problem? That’s good for you but the majority of men are gonna have to just go all the way and quit it cold turkey. Complete 180%. You acknowledge the fact most men, if left to their own devices in this loose culture become pleasure seeking, fat, and lazy slobs and addicts. How else can you combat that without putting yourself in a strict and “tight” situation? You said yourself, when you were focused on work, gym and discipline, you got over your break up. Is that not proof of the efficacy of the abandonment of these modern “loose” cultures? We’ve seen what looseness causes and I don’t want to go back. I was depressed suicidal and aimless. The only thing that saved me was a total rejection of modernity. A full embracing of traditionalism, a rejection of atheism and complete embrace of my masculinity in all its unapologetic glory. Call me crazy but the alternative had me wanting to end it all every day. Left me with no direction, no discipline and no sense of purpose and I don’t wanna go back to that place ever again.
    2
  7424. i'm so early. new sub here 💕 i enjoy your content so much
    2
  7425. Investing is the Key to Wealth
    2
  7426. Awesome storytelling. I’d hope you make a second video further expanding the reason why you moved. I felt it was glossed over in just the first 30 seconds. Really interested to hear the drive (no pun intended) behind another move across the country
    2
  7427. It's a fucking masterpiece
    2
  7428. Bro, I have the same bed as you..
    2
  7429. I'm the first
    2
  7430. 16:51 Thank you, Cole Hastings.
    2
  7431. How old are you? Also could you make more what I eat in a day videos, those are my favorite?
    2
  7432. But beating your shi also definitely reduces size especially if you going dumb on yo shi lol, t levels fasho as well n other minerals yu need that’s why a lot of dudes be balding quick , but you are right if you don’t do it frequently and just once or twice a month your sex drive could increase
    2
  7433. hello mate, good evening from Sydney 🇳🇿
    2
  7434. Always appreciate your videos, you are awesome Cole. 👍 Running and my Christian spirituality gets me through the day, every day.
    2
  7435. This video is a masterpiece. I'd be stupid if I don't follow the advices you gave and apply them in reality.
    2
  7436. How long did u last in bed though 🤔?
    2
  7437. The editing is getting insanely good! Great video.
    2
  7438. That was the smoothest transition to an ad read I've ever seen. Kudos.
    2
  7439. This videos is just amazing
    2
  7440. your channel is absolutely amazing and just what I needed! it's like you can read my mind.
    2
  7441. Also if you have the time to commit to an 8 hour sleep, melatonin as a supplement about an hour before you plan to fall asleep is very helpful for me. I work overnight so it helps my body recognize that it is time for me to sleep. Be warned, however, that it will leave you groggy in the morning if you don't get a full 8 hours at least!
    2
  7442. That's a beautiful way of looking at social interactions man, really glad I clicked on this video. Thanks Cole
    2
  7443. Woahh I’m early this vid
    2
  7444. Love the video cole
    2
  7445. damn Cole, your channel is making me want to create my own videos. Thanks for inspiring me
    2
  7446. Wonderful work keep it up
    2
  7447. This type of advice is fine for individuals, which I suppose this video is being marketed to. However, it is the case that societal advancement is a huge factor in the reason why PEOPLE, in general, are very laid back, unhealthy, and are vastly over dependant on technological sources force dopamine. If we want to push for a sufficient well being across the board ( NOT ONLY MEN), then I suggest we strive for deeper regulatory policies on the way we take in luxury goods. This would possibly makes it immensely easier for us as individuals to live a much more fulfilling life without putting in such effort. We can have this passed through government with taxes on certain goods and services. Practically fast food. I agree with some of your points to some extent. It is a fact that over-access porn does cause your dopamine levels to decrease substantially. It can also lead you to have unrealistic expectations when actually engaging in sexual intercourse, which could make sex feel awkward for both partners. However, I don't like it when you solidify it down to JUST MEN. These are issues that plague both genders and sexes alike. Let's keep giving this advice to people but let's make more about everyone and focus more on some political changes.
    2
  7448. You and everyone watching this video are really amazing persons Value yourself!! And don't give a fuck weather others value you or not!!
    2
  7449. Can someone try to do all the things they do in 1 day but in 24 hours?
    2
  7450. Hmmm "building my wealth" there are lots of women who love to hear that.... Your in good shape too. If you wanna keep your wealth, don't get married or have kids mate... You may already know that but hey, hate to see you loose what you have earned.
    2
  7451. Good stuff man. Definitely open a Roth IRA and max it out ASAP!
    2
  7452. Excellent points and i appreciate you sharing your experiences!
    2
  7453. May not exist but it’s possible to find someone special that makes you feel ways you didn’t expect But no one is the one set for life People eventually leave ,it’s just our turn
    2
  7454. f for the pizza guys
    2
  7455. I’m hungry now 😋
    2
  7456. This video is so positive and love the message. I really enjoyed watching this video 💞
    2
  7457. I've noticed that the quality of your videos have been improving. Keep it up.
    2
  7458. I needed this badly today! Thank you ❤️
    2
  7459. Excellent video, berserk is a masterpiece. What are your other favorite mangas? You’d love the manga akira. Cheers homie, keep up the great work!
    2
  7460. What a rebel, Coco cola and macdonalds are quaking in their boots.
    2
  7461. My 17 year old self is relieved
    2
  7462. I think the YouTube algorithm is trynna start beef with me
    2
  7463. A question please ? How can I subscribe thousand times
    2
  7464. Get your thousand friends to get on board.
    2
  7465. Inspiring video man, I admire your opennes to try new challenges and your desire to grow. Have you stopped dark chocolate as well as it contains some caffeine?
    2
  7466. Cole Hastings man I love your content and I’ll continue looking up on you but to be honest I also saw no difference, like it was just lightning difference and that’s it.. still keep it up (your content) !! 😁😁
    2
  7467. Will get my life on track
    2
  7468. "bro sounds like you only smoked sativa" xD
    2
  7469. Cole, thanks for helping me get through the toughest few months of my life. keep doing what you do, I appreciate you more than you know.
    2
  7470. Wow that was unexpected!!! Pretty exiting for us too when new videos come out , good luck for your new adventure, Cole!
    2
  7471. Porn needs to be denormalized Don’t get me wrong I understand the appeal, but it’s a toxic substance we let into your life and we are better off not engaging in it, the same way we are better off avoiding smoking or heroine (extreme example but yeah) Self control my friends, stay strong, remember you control your actions Lest we let primitive compulsion dictate our every action and inaction, losing our freedom to our own base impulses Our lives are better off without porn, we are stronger, more graceful, we are free
    2
  7472. ❤❤❤❤❤
    2
  7473. The freestyle tho😳🔥 Fiyaa.
    2
  7474. This video is not bad
    2
  7475. Hola
    2
  7476. Great video bossman
    2
  7477. You always do videos on the best topics
    2
  7478. ​ @ColeHastings It was a good video and a good experiment, don't worry about these dudes trying to get you down. That might actually decrease testosterone, so just ignore them, do not engage. The point was to optimize your current lifestyle, and you did that within the confines of your situation and principles. Saying that one single thing(eating soy or not eating animal based foods) is just too narrow, the system is more complex than that. I eat a lot of meat and eggs daily btw, so not biased because of that. Don't answer negative people on the internet my man
    2
  7479. The best part of this whole short film was that the ending life happens for you, not against you!
    2
  7480. Been on a binge with your videos lately! Just earned my subscription, I feel your videos have helped me with my recent journey on following my passions and building my career.
    2
  7481. great idea!
    2
  7482. i hope this comment helps you pay your bills sir
    2
  7483. Second💪🏼
    2
  7484. I mean I get hungry like every 4 hours and lethargic if I go 5-6 hours during day without eating... this would make me super irritable
    2
  7485. Gracias por otro video, Cole🙏🏼♥️
    2
  7486. This video came in the right time because I was feeling this way
    2
  7487. a month ago i used to fap every night, like a monke i followed my brain. every time after every journey i felt terrible and right the next day i was halfasleep. nofap helped me to rethink my addiction, now im doing it 2-3 times a week. it works very well for me. i feel better.
    2
  7488. I recently took mine from 600 to 800
    2
  7489. you're a massive inspiration, thank you for doing what you do :)
    2
  7490. By far my favourite and best articulated improvement channel.
    2
  7491. Make more videos on Dealing with Loneliness, Social Anxiety, insecurity , Having no friends and stuff like that appreciate your Channel Dude
    2
  7492. Keep up the great work cole, top notch videos with all the great editing and help towards others. Ps DONT DISRESPECT COLES HANDWRITING
    2
  7493. Goosebumps were present for about 80% of this short film. A perfectly balanced depiction of what it means to progress, the good and the bad. Capturing emotions and showcasing the journey of life as well as the pain a deeper consciousness can bring. You kept it the right amount of deep and the right amount of practical, cole.
    2
  7494. I love you my guy. Thank you for making content, been following for a good while now.
    2
  7495. YOOOOO RALPH!!!!! He was my first "online mentor" as well!! Thats so wild!
    2
  7496. Bro i just love the las vegas cinematics!
    2
  7497. Best 11 minutes I have ever spent on YouTube. Thanks
    2
  7498. Wow, this is happening to me right now! Thanks for sharing this video 🙌
    2
  7499. Love your videos man helps me out a lot.
    2
  7500. Love u from Algeria ❤️😭
    2
  7501. Thank you 💕 my friend I had a hard childhood A have now depression This video really help me Thanks man I will be always grateful to you .
    2
  7502. Thanks for making this video man! Really needed to hear this from someone else especially today since I'm feeling a bit down <3
    2
  7503. Thank you for your videos Cole, thanks to your channel and a few other I went into self improvement and it changed my life for the better. I was a young depressive guy with no purpose in life and personal issues, now I take care of myself, I have studies that I enjoy and passions that I share, my life is far from being perfect but it keeps going better and better, so let's go on this way ! 👍🙏👌
    2
  7504. Happy Easter Mr Cole!!!!!!
    2
  7505. Great video! I was seeing a guy who had trouble getting it up sometimes. He's an avid beer drinker, meat eater and doesn't exercise (still so attractive though, haha). Could explain why.
    2
  7506. Love your videos man, only starting watching you today and you have inspired me to start getting into well being and fitness again. Can’t wait to see your channel to blow up! Much respect brother
    2
  7507. Responsibility goes both ways. If we have a combination of responsibilities we can easily with effort, great. If that combination is so big only govt bodies and corporations can handle it and we all ask them to handle it, they better or else we'll clown on them for not taking the responsibility.
    2
  7508. 100k in 6 months count on it brother, keep grinding
    2
  7509. So inspirational bro. So glad I came across your videos. I’m genuinely rooting for you and truly believe that you will succeed in your endeavors. See you at the top 💯🔥💫
    2
  7510. 🏋🏽‍♀️🔥
    2
  7511. I like the idea of living deeply. Start with your socks. Take a look at them. Have you ever knitted a sock? I have. Try knitting a run-of-the-mill sock from, say, C&A. How long do you think it would take you to knit one of these? 300 years ago, not even royalty would have had those kind of socks!
    2
  7512. Great video dude
    2
  7513. Omg. It's just a story and was not real?? starts overthinking
    2
  7514. I love you Cole. Seeing your growth for the past months and explaining your perspective on life has made me look at you as if you were my big brother. Thank you for all your points of view and the knowledge you've shared with us. Definitely you bring me peace. Thank you.
    2
  7515. Thanks!
    2
  7516. I need to get here! Content like this is really helpful!
    2
  7517. I related to this so much due to me starting nofap immediately after a break up. I’m 46 days in right now and started working out! can’t say i’m over the breakup quite yet (i did smoke weed in excess for 2 weeks right after the breakup) but i’m sure getting better.
    2
  7518. I dont usually comment anywhere but here man take this interaction ik not much , but reallly hope this video and you reach more to people and youtube algorithm . One fking great vid
    2
  7519. Enjoy the Colts vs. Bills Cole!! LETS GO BUFFALO!!! We gotta win this game with authority! GO BILLS! I'm already tailgating lol
    2
  7520. Yeah, I should stop watching self-help videos, but at this point, your vids are just hella interesting so you're making it really hard to stop.
    2
  7521. Congrats on 50k cole. I subbed at 6k and you’ve kept it real since.
    2
  7522.  @ColeHastings  I actually live in Canada where education is way cheaper than in the US. My parents also saved a lot of money for my education and my sister's. So it all paid for itself. But yeah, I'm pretty grateful hearing so many horror stories about student debt.
    2
  7523. Cole the 🐐
    2
  7524. Thanks!
    2
  7525. This will be interesting
    2
  7526. You should write a creative fiction story one day and publish it. I think you’ve grown tremendously as a story teller
    2
  7527. That sponsor transition was criminal 💀
    2
  7528. Great Video.
    2
  7529. No pain no gain
    2
  7530. You're wrong, i am a sigma male-literally me Ryan Gosling
    2
  7531. “Meat makes you more manly” sums up America.. Masculinity at the cost of environment
    2
  7532. Love the vids Cole! Keep em coming!
    2
  7533. this deserves more views
    2
  7534.  @ColeHastings  I don’t think you understand how skittish and disorganised the channel of books I read is
    2
  7535. He doesn't care what we think so why did he created that dumb video. He said please stick around but then at the beginning I don't really care about anyone. He is really confused.
    2
  7536. Hey man, this is dope! Wow!!!
    2
  7537. Thank you for this
    2
  7538. I thought your girlfriend made you vegan , respect to you brother I didn't know you are this woke love
    2
  7539. Cole, what books do you recommend from Audible?
    2
  7540. Thanks for being on of the main inspirations in me starting my youtube journey recently :) keep it up brother!
    2
  7541. You ain’t even finished watching it😂😂
    2
  7542. Hhhhhhh ...lol dude 🙄
    2
  7543. "...you're just addicted to the drama." That relates to many life situations as well..
    2
  7544. Awesome video bro
    2
  7545. Cole you really are an amazing human being
    2
  7546.  @Greeaf69  ikr?!?! With content like this he’s going to have millions soon.
    2
  7547. Fax
    2
  7548. best creator on youtube
    2
  7549. This has to be the best video I've seen on this topic! The answers from all the interviews were so spot on!!!!!
    2
  7550. Thanks for a great start to the day!
    2
  7551. Peppermint helps with bloating/digestion!
    2
  7552.  @ColeHastings  I have peppermint plants in my backyard so I put the leaves in warm water/tea.
    2
  7553. 1:11 bro I've called my mom to pick me up from my friends house at 3 am before too lmao
    2
  7554. Why self improvement is destroying your life Why eating is destroying your life Why drinking is destroying your life Why thinking is destroying your life Why living is destroying your life
    2
  7555. Guys obviously take what resonates and leave what doesn’t. If weed has made you, like me, much more productive, calmer, more socialable, whatever, this video isn’t for you. I have a naturally high drive to do things, my ability to set intention is rly good, and my brains basis is different because of my neurodivergence so if something is beneficial for you use it and if it’s not don’t. Easy peasy. If this video isnt for you that’s okay just move on.
    2
  7556. One thing to remember is to not overdo it. Stoicism alone, just like anything else on it's own, won't fix your life, and you'll be much happier when strike a balance between stoicism and frugal hedonism
    2
  7557. Do you find that oatmeal makes you feel sleepy when eaten in the morning?
    2
  7558. I need this quite a lot! Thank you for making a video about it
    2
  7559. Really good video Cole, thoroughly enjoyed it
    2
  7560. At such times, the best thing it do is to go interact with animals. Seriously. Animals live in the present, and playing with them helps me be in the present. Kind of a fun meditation :)
    2
  7561. To add on to the message of the video, dream jobs are just that..."dream jobs". The reality of what it takes to achieve it and what your life will be like once you do needs to be taken into heavy consideration. Rather than pursue happiness through a career, focus on building a lifestyle that brings fulfillment. A job won't do that for you, its a variety of things that you have incorporated into your life that will add up. Work to live, not live to work. Some people thrive with the hustle culture mindset, most don't. Nothing wrong with having a normal 9-5, not everyone has to be a business owner or influencer.
    2
  7562. The red pill might be a tough one to swallow, but I never will and want to get back to the unicorn world I lived in. Nature is how it is and it is important not to bitch about this fact and get a resentful person (like many "red-pilled" guys become) but to accept it, deal with the facts you can´t change and work on the stuff you can change.
    2
  7563. Nah I broke my back I just do calisthenics now
    2
  7564. This was amazing, I’ve been wanting to make music for sometime and actually want to progress more even tho I’m still really new to it. But now I want to dedicate myself to it and actually make progress.
    2
  7565. Pisces gang ♓️💪
    2
  7566. Omg! This stuff is gold! Such a great use of social media! I wish this stuff was around earlier in my life. ✨
    2
  7567. crazy stuff man, I am fitness trainer and I am focusing on personal development more than anything else. Because thats my dream and passion
    2
  7568. i enjoy your vibe
    2
  7569.  @ColeHastings  your welcome cole :) Im a Irish girl but I love all your videos can relate to so much !!! Thanks for posting please never stop :)) .. I follow big YouTubers like pewdewpie pie and stuff and you got a personality that can make it love how your promotion all things good for people and with your charisma I think this Chanel can go far ! Keep the humour and it'll take off :D
    2
  7570. Good video bro, I think these kinds of video essays are interesting. Keep it up!
    2
  7571. Your videos are really helpful... you are given motivation, knowledge from your experiences and much more... you are amazing!
    2
  7572. Watching this as I am rushing lol
    2
  7573. Sex gives u a nice sense of euphoria when u bust, but jacking off just makes u sad :( I don't feel anything when i do it so i stopped not worth it
    2
  7574. I'm glad you've mentioned EFT, it is an incredible tool when it comes to unpacking built up emotions and healing past trauma and the more people that know about it the better.
    2
  7575. I happened to stumble across this video and was pleasantly surprised at your storytelling. I like this inspiring message my friend, hope you're well 😊
    2
  7576. Underrated channel
    2
  7577. No
    2
  7578. Thank you Cole ❤️✨
    2
  7579. Amazing video, I wish every struggling man/ woman could see this video.
    2
  7580. I was actually guilty of this in the past. Running away from carbs and being a protein junkie. But then I started to eat more carbs and the strength gains have been nothing short of amazing. High carbs is the way to go if you wanna be big and strong. I have been eating about 700g of carbs now and plan to up it even more. Rice and sweet potatoes have been my best friend for a clean high carb bulk. What are your go to sources?
    2
  7581. I love this video. Thank you, Cole!
    2
  7582. We are free in what does not matter but what truly matters is out of our reach
    2
  7583. I compare no-fap 'relapse' to the same mindset as someone trying to starve themselves and when they eat they think they 'relapsed' . Let's save the word Relapse for things that are ACTUALLY bad for us.
    2
  7584. i got chiken skin and some tears roll down, well done
    2
  7585. This video came on time, getting addicted to this channel
    2
  7586. Down tremendous 😭 super accurate for how I be feeling sometimes 🥶
    2
  7587.  @ColeHastings  It already is, man! :)
    2
  7588. I have not finished the video yet but I am very thankful you show yourself this way, as someone who struggles and fights everyday battles. Self-improvement is a process. When I feel anxious I listen to the song "Pick yourself up" by Nat King Cole on repeat, until I get the message and feel relieved. It is very specific and personal but it works. Sending hugs
    2
  7589.  @ColeHastings  just keep it up man, we want more stories like this
    2
  7590. Lmao nice sponsor plug.
    2
  7591. Literally the shittiest self help video I've ever seen. Bro is just bragging
    2
  7592. To the end of 2021 you will have at least 150k subs
    2
  7593. Looking great, guys!
    2
  7594. If you go to Whole Foods, make sure to put celery and Rose in your cart. That way people will know you’re a rad dude.
    2
  7595. Very good video man!
    2
  7596. NicokadoAvocado within first 5 secs. You've certainly met our expectations Cole lol
    2
  7597. bro ur so underrated.
    2
  7598. When sitting down to write, I have realized that if I cannot sit down, focus and work, is because my brain doesn't feel stimulated enough, there is too much nothingness going on. Makes sense, right? But I have found a way to solve this issue. Find a way to keep your brain stimulated enough to not feel bored but not so much that you stop focusing on your work. And I've found two ways to do this. The first way is to go and work at a kinda busy cafe. The people coming and going and talking should keep your brain stimulated just enough to be interested on the people and the scenery etc but not enough to distract you and keep you from working. The other way, if I'm at home or in the office, I put music on. But not the usual lofi playlists, I put on rap or trap albums on, they are more stimulating. I have completed so so many tasks and projects focused For hours at a time just because there was Lil Uzi or Logic playing on the background. Give it a shot
    2
  7599. Love your videos only watched 4 so far and am super inspired to change my outlook on life and change my life around. Thank you for the great videos can’t wait to watch them all
    2
  7600. I want you to know, that of all the interesting and incredibly true and relevant things you said in this video, what did the most was your pep talk at the end, do more things like that please that has bolstered my mentality quite a bit.
    2
  7601. Awesome I want this video
    2
  7602. Like listening to ur vids at work
    2
  7603. Thank you man. I used to watch your videos about a year ago when I had a confidence issue regarding what I should have in relation to what others have and you addressed that exactly in one of your videos and it set me on the right path. Once again, I’m struggling with a different form of a confidence issue and your video has given me more perspective on how to view my confidence. Your channel has played a big part in the perpetual evolution of my worldly perception. Thank you, really.
    2
  7604. My goodness cole, the way you weave what you say with the music & visuals WHILE world-building around this insane idea?? Absolute masterpiece if I do say so myself
    2
  7605. Cole! I really love your videos dude your helping me so much.
    2
  7606. This dude is amazing I swear.
    2
  7607. do you like philosophy cole
    2
  7608. Women have a huge support system when they fall on hard times. Men do not. Even as a kid I saw that.
    2
  7609. Dude this is funny as hell haha! I want to watch a whole movie like this xD
    2
  7610. in the rich roll podcast with james clear author of atomic habits, rich revealed an awesome insight that the self help projects a person creates are really answers that the creator wishes to seek to their own problems. so what works for others may not work for you!
    2
  7611. that's crazy that you can do that! i could never
    2
  7612. Cole, your content is so relatable to me too! I would really like to know how to build strong connection with people because i dont feel so social these days.
    2
  7613. I love this. I believe we are all droplets of God a collective having individual experiences in order to grow and learn. I also believe in reincarnation because what sort of God just gives you one shot at this.
    2
  7614. It's great to see that you got back on your feet and learned some valuable lessons during a very impromptu and disruptive couple of days. Being homeless is so shit.
    2
  7615. Cole, I love you so much
    2
  7616. Love you ❤❤❤ so happy that you back bro!
    2
  7617. Funny that, I'm a week into not drinking for a month, actually hard to do when you're young and around it all the time, looking forward to see what U say mate cheers
    2
  7618. this is exactly what i needed rn. thank you sm
    2
  7619. A gym addiction may be a mild form of a body image disorder, like anorexia or bulemia. Learn to love yourself, in spite of the limitations. Everyone has limits.
    2
  7620. wow so early but i feel attacked youtube xdd
    2
  7621. You got a new subscriber. You're cool af and my name is also Cole. Starting Nofap today, it's been years of struggle with porn for me. Wish me luck
    2
  7622. skeeeeeedop
    2
  7623. Why do I feel like you deserve so much more views and subscribers than you already have...?
    2
  7624. Just found your channel. Love it. Instantly subscribed
    2
  7625. V tucks are no joke brother good stuff looks intense ill ahhe to give this a go! just uploaded another episode for journey to health! Hope you can check it out:)
    2
  7626. You just saved my life. Thanks bro
    2
  7627. Hey man great topic! Be proactive in life, take responsibility and you will most likely achieve success. Just an honest thought about the video, I think in the middle you got a bit repetitive I feel like more straightforward points wouldn''ve been more engaging. Just think it's a factor that could've improve the video but it's still good!
    2
  7628. Hey man. So I am 19 years old and I have Erectile Dysfunction [ low testosterone] I have been struggling with what foods I should and shouldn't have. Soy is a big no for me because I heard it messes up with your testosterone. So what should I do? I also want to build more muscle
    2
  7629. amazing video!
    2
  7630. Hi Cole , I’m liking your videos more and more you are becoming better and better, I love them bro! Best of lucks , big hug from Ecuador🙌
    2
  7631. Yeah I was thinking it was A. Extreme vegan diet B. Not getting enough whole food fat C. Wanting to be all “natural” Legit Yovana said her vegan doctor prescribed her antibiotics to stay vegan and she chose not to be vegan!
    2
  7632. "You don't know what you want because you have it already." Damn...that one hits diffrent. Very nice video again <3
    2
  7633. those potatoes look amazing 😍
    2
  7634. I agree!!🇸🇪
    2
  7635. The ending statement of this video was something I needed to hear. Thank you.
    2
  7636. Wow, so much truth in there! You really put it in a very eloquent and comprehensible way. I've seen this myself, you need to bring some kind of value, be it your humor, insights or other notable skills.
    2
  7637. Loving these recent vids 👌
    2
  7638. I am not the emotion I am feeling. When I say - I am sad - I replace it with - I am not the sadness, I am just having the feeling of sadness. I have loved words for a long long time. The etymology. It is amazing what you can find through that.
    2
  7639. But imagine if everyone starts doing these 'abnormal' acts .. then acting normal would be seen as boaring 😅
    2
  7640. Love your videos man, you're a good dude!
    2
  7641. Hello Cole. It has been a while since I last commented. I like your channel and make it a routine to comment when I get to lol.
    2
  7642. thanks man, i really really need this especially the part u said take a step back cus u been always rushing
    2
  7643. Very Empowering Video VEV, I feel a bit stronger now. Thanks for the positive vibes. Positive Vibes back to you and days ahead =)
    2
  7644. I am a young man (14) trying to improve myself. I am quite an introvert myself. I used to think it was a bad thing because my family judged me on it and i though I was missing out on a lot of opportunities. Well that isn't true. Being an introvert helped me. When I'm on the inside, I see better. What I mean is I can now see how people judge me, and study me and the people that surround me. I've been going through a lot over the past couple of years although I am young. Mentally, Physically, Socially and Mentally. This channel feels like my own therapist. I can comment whatever I want. Although I can be judged here, I feel like the maker and viewers can help me. Here I feel safe. Here I learn things that my old therapist and my parents have never taught me. The things my father taught me before he left ( again ) hurt me and some helped me. To be honest, I feel as if the Male figures I find on social media is very helpful. I'm starting to watch more of these videos and finding my cause on this earth. I'm starting to write in my journal more and finding more outlets for my emotions. Thank you, Cole. You are really helpful to me and you may be one of the causes why I choose to live and not give up, one of the causes why I find ME, lastly the causes I can improve. Although you may not see this, thanks again. Wish you nothing but blessings -Nathan
    2
  7645. I hate self depreciation ugh
    2
  7646. After trying vr I felt this same feeling too
    2
  7647. damn 10k to 30k in less than a month or so the algorithm is definitely picking you up
    2
  7648. Perfect timing bro
    2
  7649. Suffering & rejection is the juice of life. It's what will propel you forward, always. Pushing you out of the comfort zone, with the need to always adjust and adapt. That's what will make you grow and evolve.
    2
  7650. “The universe” haha it’s God bro!
    2
  7651. Thx 4 sharing man!!
    2
  7652. Tiktok is banned in our country 😁😂
    2
  7653. You have luck to escape the addiction !
    2
  7654. Earn a sub. I love 😍 his voice.
    2
  7655. Banger as always man 🔥, your videos are very helpful in my day to day life. I'm trying to build more friendships because things get lonely sometimes. Keep making these, they help.
    2
  7656. Cole please make a video on minimalist training and minimalism as a whole 😎😎😎
    2
  7657. Man I love this guy. 60k subscribers? Not gonna lie, much like a stock; undervalued. But no, I love the content I've seen thus far. I wish you the best of luck! You got my sub haha 👍
    2
  7658. ❤️
    2
  7659. Cole, I know you get this a lot but honestly, you’ve helped me get through so many problems in my life at this point, especially a big one right now in how to think and critically process information. Thank you, and keep doing what you’re doing.
    2
  7660. I feel personally attacked
    2
  7661. You watch sneako dont ya?
    2
  7662. You’ve changed my life 💖🙏🏼
    2
  7663. Danke!
    2
  7664. I love you chief.
    2
  7665.  @ColeHastings  yes bro! I watched many of your videos months ago. In case I forget them or want to learn more from them I go back to them occasionally. Still helps me :)
    2
  7666. This video has made me realize as much as we think we’re different as individuals we all go through the same thing. The relapsing of masturbation, the thought process behind it is all the same! And I think this is why God knows us way too well. We’re all the exact same thinking we’re different from the others.
    2
  7667. Dude I love the Initial D keyboard!
    2
  7668. cole thanks for sharing youre helping me become the best human i can and wanna be..... youre like the dad i never had
    2
  7669. You are so cool, i rly like your vibe man! <3
    2
  7670. If life is perfect than life will be boring
    2
  7671. I like how this vid tells guys to find their balls and take responsibility but at the same time be true to themselves,pursue what gives them joy and share emotions constructively I listen to these other arm chair alphas on YT hyping you up like they're the love child of rambo/chuck norris but they give superficial advice meant to stroke their egos
    2
  7672. Had to pause to say cool shot at 2:22!
    2
  7673. This video should be titled why are so many vegans with eating disorders quitting veganism
    2
  7674. To whatsup
    2
  7675. Ggs cole
    2
  7676. You mearly adapted to the loneliness, I was born in it. Molded by it.
    2
  7677. Good vid
    2
  7678. After watching this video a few days ago, I just watched the whole series of Beserk. One of the deepest anime’s of all time bro. It’s a great series and Guts is the Goat ( and Judo) Gonna go read the manga now for sure. Thanks for telling me about this great anime!!!!!!
    2
  7679. From my breakup to my procastination you have helped me alot thank you man
    2
  7680. Great video mahn keep going 💪💯
    2
  7681. Im 14 rn, and i want to keep having ur videos to help me for a long time
    2
  7682. Title went from Paradox of wisdom to how to be more stupid? I must be seeing things or these titles are just getting weirder.
    2
  7683. Kale chips!!
    2
  7684. I am a new subscriber and I binged watched all your videos like it was a Netflix series 🤣🤣🤣
    2
  7685. Where did you get the bar? Can you provide a link?
    2
  7686. Your editor is insane
    2
  7687. Hey Cole what’s your MBTI type?
    2
  7688. I love these videos. I click on em and be like "Aight, how Cole gon' attack me this time?" 😂😂 Keep grinding bro.
    2
  7689. Thanks for doing this man!❤️
    2
  7690. FIRST
    2
  7691. Dude absolutely spot on how I feel, live the benefits, thrive and prove it! Just walk the walk and naturally people will want to be apart of that vibrance, if not, so be it. We cannot force our lifestyle on others and trying to will only make them eat 3 times as many animal products. I've seen it lol Also a new sub here brother I really enjoy your views and the way you present them, I'd love to find friends like you around me haha
    2
  7692. This faker has a point
    2
  7693. 💀
    2
  7694. that is true, the action that you took in working hard and producing good content resulted in me watching a few of your vids I came across and then subscribing, which made this one come up in my notification list, and then watching it.
    2
  7695. Yay
    2
  7696. Awesome video, very informative! Serious question regarding digestion. How many times do you go to the bathroom per day with all that massive amount of food? thank you very much for your help
    2
  7697. You the man
    2
  7698. another banger :D
    2
  7699. The sigma male mindset right here
    2
  7700. Video straight into “watch later,” but wanted to stop by and say that I love the title already ❤️🚀🌙
    2
  7701. W Cole
    2
  7702. Are you doing your best? Are you doing what excites you? Success feels no different from now. Just enjoy your life 😊 Right now. 🥰 Thank you ❤️ Taking this to heart ❤️
    2
  7703. production value is insane !!
    2
  7704. I've been experiencing this for quite some time. It's very freaky
    2
  7705. This is a really helpful video. Yesterday i was just thinking about how at the moment my mind and life is like Dark Souls. Im aggressivley fighting the demons in my past and the circumstances that fucked me up and are fucking me up. Im now getting psychological help for my issues. I put that off for 3 years now and didn’t fully process my trauma my problems. im glad i have people in my life that support me and want me to do well. im honest im a little bit scared of the future. But i know i have to live and one day not have it better.
    2
  7706. Cole, you’ve helped me through these tough times more than you could know. I thank you.
    2
  7707. Dude amazing video. I gotta try to get this style of editing on my own channel videos. Great job!
    2
  7708. Hello once again, good old friend!
    2
  7709. Happy Thanksgiving to everyone who reads this. God bless you all💙
    2
  7710. Cursed ass thumbnail lmao
    2
  7711. Im in and im curious!
    2
  7712. Real recognizes real... ❤️ , Captain Sinbad hahahah
    2
  7713. I just found your channel 2 days ago and i couldnt be happier. You’ve ignited the spark in me once again😁 Thank you
    2
  7714. Thank you for sharing this information Cole. It will help a lot of people. I’ve been learning to use these tools and practices for many years now and although it’s a long journey, things will get better. 🙏🏼
    2
  7715. Legend
    2
  7716. B-Fucking-12???? Ok, I'm gonna have to make another video to rant about this.
    2
  7717. Interesting video! I'd say this thought, about 2 minutes into the video where you explain about Japanese writing system by showing how each looks, you put や for katakana, but that looks like hiragana to me. や in katakana should be ヤ.
    2
  7718. This is great stuff. I was actually thinking about this yesterday, and things make more sense now thank you. But a question I still have is, is it good to work out during fasting? Because I heard, from meat eater trainers, that your body needs lots of quick energy during a workout, that while fasting, your body has no carbs to get energy from so it gets energy from your muscles because fat is too slow to break down to be used as energy at that second you are working out, making it harder to gain muscles. Do you know anything about that, or experience it during your fasting?
    2
  7719. Nice vid man! You should do a stream sometime🔥
    2
  7720. Your videos are so useful man
    2
  7721. whata cozy house
    2
  7722. You won't believe it if I tell you how much you and I have same experiencess in life. I watched most of your important videos and I realized these are exactly what happened in my life, and this man has same beliefs and attitudes as me. Although with one big difference, you've reached to this position at the age of 24 but me on the other hand got reached at age of 29. It was a very painful journey for me and I wish I could've become better sooner. What you are doing with making these videos are wonderful, because you are helping others just like you and me to become better sooner in every aspects of their lives before it becomes too late. You are showing how most of our problems have so much easy solutions, so we should seek right answers instead of those answers which society is trying to presents to us. We should be aware of traps and illusions, so put our focus on becoming a better person for ourselves and others sake, not becoming the one who wants just consume everything other people offer, and become a greedy and selfish person. So thank you. Sorry about my bad English. I hope you see this comment. I wish someday we meet each other in person. I don't have any friends but having you as a friend is such a great honor. Until then take care and be safe.
    2
  7723. Thanks, I needed this.
    2
  7724. Have some overarching life goal and the natural vicissitudes of life won't seem as grand anymore! It will be much easier to move forward that way
    2
  7725. Yo
    2
  7726. one of the most life changing youtubers on this damned earth.
    2
  7727. 0:52 Guts from Berserk. 👌
    2
  7728. im in this video and I don't like it. I've gained 500 subscribers after posting a video a week for 7 weeks until I stopped. a video I'm currently making took more effort than usual so I've been saying "ill do it tomorrow" for 2 weeks now. although I have started cold showers every morning, exercise, self discipline and watching lots of self help videos pretending like im being productive but its obviously not the same. I guess I should continue working on my channel and put real effort into my videos. I'll start tomorrow... im just kidding ill get to it tonight, probably ?
    2
  7729. Live this channel!
    2
  7730. at 7:20 you look massive to me lol
    2
  7731. The things I really need to hear...
    2
  7732. Cole clever storytelling, clever indeed
    2
  7733. Sorry but no. Sometimes life is just not fair, so the "it is what is" mindset hurts me a lot. You act kindly towards ppl, u try to listen to their needs and try to be with them when things get hard and most of the time u get nothing in return but only ppl being dicks and making fun of u. Basically my story til my early 20's. I'd rather being alone for my next 50 years rather than hanging out with ppl that treat me like shit. I will never consider myself an idiot or a second choice, regardless if it's a man or woman
    2
  7734. Wow. You are a complete breath of fresh air. Thank you, thank you, thank you for all your hard work and fantastic content.
    2
  7735. Cole's got the vegan rap game in a chokehold!
    2
  7736. Let’s get it Cole! calisthenics is where it’s at fr, I just finished building a lil calisthenics Park in the woods behind my backyard
    2
  7737. Scrolling YT for educational videos and here i am at my fav channel ❣️❣️
    2
  7738. Haven't watched the video yet, but physiologically speaking, you absolutely did not gain 20 pounds of muscle in 2 months unless you're on the bike.
    2
  7739. I feel honored
    2
  7740.  @ColeHastings  We should have gone to McDonald's i could have gotten us a table there
    2
  7741. If you’re improvement helps 1000 people in you life, and they go to do the same, your one step away from a million and the next step away from a billion… You are significantly insignificant :)
    2
  7742. Hi
    2
  7743. Ok you got my attention!
    2
  7744.  @ColeHastings  thanks Cole your videos and course has been a big help honestly still got a lot to do and learn
    2
  7745. Could Relate soo much stuff from the video and I'm glad that It increased clarity on my path!😇
    2
  7746. Dont give me what ur smoking
    2
  7747. RIP Robin Williams
    2
  7748. Berserk ✊🏼❤️
    2
  7749. What a beautiful piece of art you've made here brother. Thank you so much
    2
  7750. Nice jean jacket! We are pretty similar with being extroverted introverted! I have become much much better with it!
    2
  7751. This is 100% where I'm at right now, great work/topic here man. Especially the just sitting and doing absolutely nothing & giving your mind time to wander definitely helps you understand/remember what you actually want to do short term and long term
    2
  7752. I will never get tired of your video thumbnails
    2
  7753. Similar to how people do their damnedest to evade their fate, but in trying to do so, they merely succeed in carrying it out.
    2
  7754. Which of the books in the description uses the simplest language? Im german so I would like to start with the least complicated one
    2
  7755. I’ve recently been slacking off quite a lot so this video is perfect. I really appreciate your consistent uploads and the effort you make into make such high quality videos!
    2
  7756. Lol had no idea you were friends with nick white... that's cool
    2
  7757. 35th
    2
  7758. Sounds like you get dirty acid. The dirty stuff makes you feel physically uncomfortable, hot and dry inside your core, and the come-down demands a shower. We ordered lab stuff and it makes me feel like my heart chakra is having orgasms all night and there is no come-down. You just feel amazing.
    2
  7759. Ive been on a spree of watching your videos you are truly spectacular thank you so much for all your help
    2
  7760. I haven’t commented in a while! I agree! I don’t drink coffee, I hate it! In fact, the smell and taste of caffeine makes me nauseous! I don’t drink tea or green tea either. Caffeine shouldn’t be in the human body. I get energy from real food, fruits and vegetables. If someone can’t function with coffee it means their diet isn’t good, because their brain isn’t getting the energy it needs so it goes to other unhealthy stimulants like coffee. I like to drink mint tea, chamomile tea and anise from time to time as they don’t contain caffeine. ☺️
    2
  7761. Baking tofu is like using an airfryer—it's just as if it was fried. Once I descovered that, I never fry it anymore.
    2
  7762. Just stumbled across your Channel, already fell in love with your content Keep ist up bro Greetings from germany
    2
  7763. You didn't have to call me out like that 😭😭😭😭 ❤️❤️❤️
    2
  7764. love this videos
    2
  7765. Boi this video came at a good time
    2
  7766. Its so funny when you said the one about galaxy n shit but at the same time it really is true. And it took some loads off my chest. I'd probably take that one with me.
    2
  7767. What silver chain does he have?
    2
  7768. can’t imagine being so addicted to pron you actually can’t stop .. damn
    2
  7769. The first Video helped me realize I need to let her go. Thank you for that. It hurts more now, just as you said. But I know it will be better. Meditation and Journal ready :)
    2
  7770. Cole u r actually a genius bro, preciate this video greatly
    2
  7771. i like your vids bro keep it up. im trying no fap from start of this year till my birthday and see how it affects me (my bday is 4th of march) im taking steps to improve myself. with bettering myself im not forcing myself to go from 0% to 100% but im focussing on making progress and working towords the 100% that way if i fail once i wont stop ill continue and say next day will be better
    2
  7772. How tall are you brah?
    2
  7773. Oh no way bro I also love keebs thats so cool
    2
  7774. early gang
    2
  7775. This could not have come at a better time. Thank you.
    2
  7776. Hey man I just wanted to say I'm a big fan of yours I'm kind of new to the channel but your videos are really good they really helped me throughout the day I love when I see a new one I even showed you with my friend and he really likes you he's been having a hard time lately
    2
  7777. So basically "return to Monke" single player mode
    2
  7778. Thanks mate, this helped a lot actually :glasses-purple-yellow-diamond:
    2
  7779. first
    2
  7780. Nice Cole , Hope you enjoyed Boston it’s a little chilly this time of year but still one of the best time to be here
    2
  7781. Awesome video, Cole! Great explanation of trauma
    2
  7782. Man, this is definitely one of your best videos. Such amazing storytelling, such a great message. I usually don't get very emotional when watching anything like YouTube, but this one almost made me shed a tear. So thank you for that, much love out to you Cole! <3
    2
  7783. I'm not vegan but my girlfriend is and love eating veggie burgers with sweet potatoes!
    2
  7784. Those pancakes looked incredible!
    2
  7785. Don't say like that Self improvement Is the only thing that improved me and now it's 2 years ( I have gone long way and gain Good muscular and good body shape and improved myself from Spiritually ❤️ Workout & Other Good spiritual Motivation fixed me and Also helped me to Recover from Break Up Pain ! I'm Happy Nowadays 👌❣️
    2
  7786. In Cole we trust! Great vid.
    2
  7787. I swear to god Cole you read my mind.
    2
  7788. Great subject at the perfect moment
    2
  7789. Bro thanks for sharing your vulnerability!
    2
  7790. I love this video. Thank you for making it. You and I experience the same feelings and understanding with meditation and life. It's great to hear other people making similar claims and to hear it in other words. Once again great vid.
    2
  7791. It's so sad, but something of an epiphany just now whilst watching this video. I was rarely ever told 'no' by my mother - she is very open minded and always gently obliged me and gave me space to explore and enquire - and yet the biggest form of disrespect for the only parent I have left has been conforming to society instead of being my authentic genuine self, as reminded me by her throughout my whole life. I also find it kind of sad/odd that movies like Dead Poet's Society teach us more about the profundities of life than school/life actually does. However, I'm certainly very grateful that they exist. I learned more from that film - and others - than I ever learned in school. I'm glad that you discovered it and have made mention of it in your videos for others to discover. It should never be forgotten! Excellent video!👍🏼
    2
  7792. The dude has to keep a roof over his head somehow.
    2
  7793. This is all so true Cole!!!
    2
  7794. Banger Vid Cole🔥🔥
    2
  7795. bro not everyone is born with great supportive parents, and is able to make friends and girlfriends easily, so I hold no judgement against anyone who's trying to figure out how to do that
    2
  7796. Nice video, looked like a real nice nature spot 🌿
    2
  7797. Brilliant video !!
    2
  7798. You are such a good YouTuber. I'm so glad I found this channel. Keep going dude <3
    2
  7799. 2022 Must keep Cole doing his geat deeds to all of us
    2
  7800. If you can do nothing, you will be capable of doing anything
    2
  7801. I am really happy about every video from you 🙂you always make a real effort.😉Greetings and thx
    2
  7802. Great cinematic content
    2
  7803. Cole Hastings it’s the only way for me to feel connected to my true self
    2
  7804. Wow this video was AMAZING.
    2
  7805.  @ColeHastings  for sure! your videos have been a big inspiration to me😁
    2
  7806. This was really eye opening.
    2
  7807. Great Video as always bro!
    2
  7808. Great video, thanks! 🇧🇷
    2
  7809. Keep it up brother !
    2
  7810. Let’s go yes wah wahh
    2
  7811. It's your man and I'm your girl 😅😅just kidding. Good job again buddy keep it up. Have a great day long live vegans
    2
  7812. Very useful advice, ive been reading a lot of Carl Jung recently and have been consciously trying to integrate my shadow, I think it's a good framework to use
    2
  7813. Its called confidence, but without ego. Thats the perfect balance, and its not always easy to keep this balance.
    2
  7814. great video, good that you go over your workout 👍
    2
  7815. excited to watch this ...love you bro ❤❤
    2
  7816.  @ColeHastings  Man never thought you will notice me ..I want to let you know bro you mean a lot to me , only if we could meet but still Thank you for your work , it has really helped me. BTW just finished watching it and this was really epic, i felt surreal watching it . ❤❤
    2
  7817. A great piece by you man. Hope this video reaches a wider audience.
    2
  7818. What an amazing story
    2
  7819. You made this video and tomorrow i will be 18 yrs old
    2
  7820. Hey Cole, Please make more vidoes about break up,like how to get over ex?
    2
  7821. Alhamdulillah
    2
  7822.  @ColeHastings  As a sneaker head, I don’t even wanna know 😂
    2
  7823. Do women do this as well?
    2
  7824. I'm the 2nd view
    2
  7825. Omg you got so attractive the energy the aura so positive I think i just turned bisexual
    2
  7826. Cole Hastings thank you for all your insights into life!
    2
  7827. Information is powerful. But it is how we use it that will define us.
    2
  7828. That thumbnail kinda scary😅😁
    2
  7829. Thank you for this, Cole! I’d LOVE to see more lazy vegan meal prep
    2
  7830. im dead bruh this nigga said smoke the green 😭😭
    2
  7831. Cole. I like the fact that you actually like to interact so frequently with your audience in the comments. I have not witnessed as much communication from other content creators. I think I just discovered you today. Lol. It was the video where your thumbnail says "WHY I OWN NOTHING". I'm a scattered person dreaming of owning nothing because I am tired of all the junk. Have a gr8 day and keep.up the good work.
    2
  7832. first coment
    2
  7833. One of the best videos I've ever seen, very powerful message that I needed especially at the perfect time.
    2
  7834. I was gonna comment "first comment", but nevermind.
    2
  7835. Thanks man!! Great video ❤️
    2
  7836. Anime fan! I like you even more
    2
  7837. Well said 👌🏾
    2
  7838. Brian is a dope dude. Hecka down to earth. Ran into him at 24fitness precov and he was cool enough to give training advice and everything. Way to go Cole! I remember when you first posted on Reddit way back. You've grown much man. Keep it up! Upward and onwards
    2
  7839. This video inspired me to apply for a volunteer job in an animal shelter.
    2
  7840. Cole I think it’s so cool that you are growing so fast. I remember when you were at like 80k.
    2
  7841. trying this now! letting it soak for an hour tho then I'm gonna add a bit more marinate
    2
  7842. Ayeee thanks for using my question in the thumbnail 😂
    2
  7843. ok then
    2
  7844. One of the first
    2
  7845. So grateful I discovered your channel.
    2
  7846. Cole ! 👍
    2
  7847. Was doing this for a while and wasn’t even aware of it, wow. Solid video man
    2
  7848. Epic video
    2
  7849. Hey Cole. I always wonder how scripted your videos are? You're very fluent with your ideas - is this all spontaneous? Keep up the great videos.
    2
  7850. Are your videos inspired by your own life?
    2
  7851. Why you wearing black nail polish? Do you think you're Itachi?
    2
  7852. This was an amazing video
    2
  7853. I still can’t believe your ex dumped you.
    2
  7854.  @ColeHastings  brate prvi sam
    2
  7855. Good video bro
    2
  7856. My mans hair really be looking like a carpet
    2
  7857. Your channel is my best
    2
  7858. This answered all my questions . Thank you .
    2
  7859. One Word.... Beautiful.
    2
  7860. Love it, can’t wait till I can have my own studio lol
    2
  7861. yes, Cole! Don't change the thumbnail or title haha! Keep it! This one will do well!
    2
  7862. What vitamins do you take? I'm looking for vitamins made specifically for vegans
    2
  7863. Thanks bro for this info, Ive follow you since few months ago and your content is very helpful for me in my process of leaving animal products. Grettings from Mexico 👏
    2
  7864. First
    2
  7865. this is one of the best channels on youtube
    2
  7866. Cole Hastings & chill?
    2
  7867. C DAWWWGG
    2
  7868. It was a amazing video, u r doing great job
    2
  7869. this video was extremely eye opening. thank you so much for being such a quality content creator. keep up the good work!
    2
  7870. The man staying consistent.
    2
  7871. U should try breathe work (alkaline, dmt breathing). I enjoyed that more than meditation.
    2
  7872. I heard weed inhibits REM SLEEP which inhibits muscle recovery?
    2
  7873. This is the very 1st video I've seen to cover this topic. I feel I've struggled with most of my adult life. Thanks for covering it and providing solutions. Big fan of the channel.
    2
  7874. Loved this video.. ❤️ the details and just the whole break down! Super helpful! Aloha 🤙🏾🌱
    2
  7875. Thanks for this video! It’s very inspiring to me.
    2
  7876. I really enjoyed this video 👌👍
    2
  7877. I put my head through a wall at some random persons house ahha! They confronted me and headhunted him 😒 not good ahha I never drank as much anymore after that
    2
  7878. oats! 🤤
    2
  7879. You guys should really just be yourselves. If no one in the world that you know is interested in ANY of your hobbies then you are either prickly in general, or are engaged in such niche hobbies to hide from your trauma. Face it and be yourself. Accept how you are privileged and marginalized.
    2
  7880. Perfect timing bro. Keep up the grind, don’t stop. Major inspiration!
    2
  7881. One question, what if i know, that my crush is not someone I really like. If i kinda know her personality and i dont like but her looks is hypnotizing me. Should i go out of my comfort zone and talk to her? Why should I if yes? I dont like her personality as much as ive seen. Its only her looks and the feeling i sometimes have when seing her.
    2
  7882. You’re an inspiration bro
    2
  7883. This intro 😂
    2
  7884. hello
    2
  7885. Lots of good advice/insight there.... thank you. I need to become a better friend to myself. I need to treat myself at least as good as I would treat a friend! You can’t put all your eggs in one basket when it comes to friends/loved ones. I have a decent group of friends, but they each fill a different need. One is the quiet listener. One is the super smart intellect I can have deep conversations with. One is the silly one I laugh and shop with... and so on. We need to become aware of our inner monologue. Our inner voice is talking all the time whether realize it or not. When those thoughts turn negative we need to redirect them to something positive. It takes practice and.... I have a ways to go. I’m alone a lot and can easily start down the spiral if I’m not careful. Cultivating a friendship with yourself is important!
    2
  7886. I have said it before, but it bears repeating- you are so much younger than me, but I consider you a mentor.
    2
  7887. Eightfold Fitness good video, greetings from London, England
    1
  7888. I don't know how to message you directly but I'd like to know what you did so you didn't lose muscle mass
    1
  7889. Really had me thinking it was your real dad
    1
  7890. Eye-opener! Cheers Cole :)
    1
  7891. I lol at IPhone 243 pro XD
    1
  7892. Who else thought the bald guy sitting on the rock meditating was Joey Schweitzer, when it turned out it wasnt...😅
    1
  7893. I know it's off topic but you have some great pair of Calves which seems impossible for me to develop
    1
  7894. Hey Cole 👋🏻
    1
  7895. I love you man
    1
  7896. Dropping another banger
    1
  7897. 5. Cock 6. Scream
    1
  7898. I thought you ate quite a bit more than this?
    1
  7899. I have an English speech on Tuesday on "The industrial revolution and its consequences have been a disaster for humanity" I'll include the topic of widespread loneliness
    1
  7900. Great video, this too shall pass. What are the specifics of your meditation practice? E.g. how long, how frequent, etc.
    1
  7901. Thank you. I really needed this today. I’ll be listening to this on a loop until I get myself together or feel better about where I’m at in life.
    1
  7902. The MAN
    1
  7903. Oh yh how can I forget naruto, the kid that everyone hated became the most respected person in the village and achieved his goals, huge inspiration
    1
  7904. I don't know which is growing faster Cole..... you or your subscriber count. I think you've gained 30k subscribers in like 2 weeks bro
    1
  7905. This is one of the best videos I’ve ever watched on YouTube
    1
  7906. Yo
    1
  7907. 1:00 bro just exposed me
    1
  7908. Not taking my own advice consistently seems to be my most fatal flaw
    1
  7909. Thank you, I appreciate you talking about this, helping a lot of young men
    1
  7910. Another great video 🤝 - would love to work with you in future when I got more videos under my feet👌🏾
    1
  7911. Ya se le paso la moda al pedorro este, ser vegano para tener abdominales marcadas... no entendio nada. Sale en netflix comiendo huevo y pescado en los primero 5 minutos de su serie.
    1
  7912.  @ColeHastings  Setbacks are inevitable but you have to remain courageous indeed
    1
  7913. Good vid. 💯
    1
  7914. How do I get over regret? I wasted my college years not really soicalisng or studying hard enough to get a job. Just got in a ton of debt for nothing. Every day I wish I did better by going to a better college and actually putting effort into things. I cant do it. I am now in a crappy retail job earning enough to survive and not time to improve myself what do I do now?
    1
  7915. ❤️
    1
  7916. Good video man. Love how you bring a different style video to self improvement
    1
  7917. Love the vid
    1
  7918. Thanks for the great content!
    1
  7919. Adventure of mature Cole.
    1
  7920. Thanks so much for this video, I am now 100% sure I want to achieve this goals
    1
  7921. You no fap guys are hilarious. Really masculine men cum when they want and as much as they want! Watching porn and masturbation doesn't effect your strength in anyway. Sure if you just beat your meat 10 times before noon and then go over to a girls house at 2pm you probably wont be able to fuck her. And sometimes girls you think you're attracted to just don't turn you on, and other girls that are not that attractive make you hard as fuck. Yes working out and eating semi healthy is a must but not cumming forget that. Watching porn and masturbating isn't going to effect your confidence in any way, shape, or form either. Either your confident or not. So ridiculous.
    1
  7922. Awesome video :)
    1
  7923. Stupid dummy thick smoothies are the best
    1
  7924.  @ColeHastings  I’ll be sure to watch it 🙏
    1
  7925. Let's goooo!
    1
  7926. how to get this good at editing?
    1
  7927. I read self help books for 5 years and you dont need to do that. Almost 99% of all self help books should be a a few pages blog post at most...for me right now its more effective to just write one article for my web than read another self help book you dont need to read another book about marketing and how to make money...all you need is ACTION even small one you should read just for fun at this point (old stuff, science fiction, philosophy etc...)
    1
  7928. But what if I'm not interested in people in my current environment and by focusing on myself and my stuff I hope to attract similar people?
    1
  7929. For real really appreciate these vids r sick
    1
  7930. 👍
    1
  7931. Better fail early or you won't have time to correct the mistakes.
    1
  7932. Been a while cole
    1
  7933. Awesome video!! And can't wait to see your new content in your new place. All the best with the move :)
    1
  7934. Dude, you made me remember my name was Cole. Thanks!
    1
  7935. Your videos make me so happy bro
    1
  7936.  @ColeHastings  word. I appreciate your honest response .
    1
  7937. I’m following every step. Tired of regressing I needed this so much bro thank you 🖤🖤
    1
  7938. First time here. Bought tempeh, never ate it. Decided on a stir fry tomorrow and this will go well with veggies on organic brown rice. Thank you. Liked & subscribed. ❤️
    1
  7939. 3 loko shotgun challenge!!
    1
  7940. Nice work on "Step 1." It's rare to see someone understand this frame, and you have presented it very clearly so that others may begin to explore. ("Rare" here is not meant to imply "secret," "hidden," or "superior" knowledge. More that the frame is not an established cultural stance in the West, so it must be cultivated actively. It is available to all, and has the potential to loosen entanglement for those tied down with addiction and identity struggles). Terms for further research: Advaita Vedanta, Nisargadatta Maharaj, Ramana Maharshi
    1
  7941. Dude, you’re just as good if not better than sneako 😂
    1
  7942. Skeedop
    1
  7943. Not me; that stuff's deadly on the adrenals and trashes the epithelial lining of the vascular system and digestive tract =S
    1
  7944. great vid
    1
  7945. Love your content 💕
    1
  7946. have you or can you make a video on body weight workouts for begginers
    1
  7947. League of Legends
    1
  7948. Bro you have definitely read some books 📚 😁
    1
  7949. Hello
    1
  7950. Let's take a moment. For the editing AND the actual content
    1
  7951. I used to drink coffee but switched to green tea a couple years ago. Now I can’t stand to drink coffee 😅 definitely recommend green tea for anyone looking for plan B
    1
  7952. This video has me feeling in another world
    1
  7953. ngl you make me wanna start a youtube channel and talk about my views😅
    1
  7954. Your content is so fucking good man, Discovered you over an year ago and never regretted Watching!
    1
  7955. 5:20 "Albeit, a pretty flawed one." This is exactly the problem in the religious side of things. Everyone has to walk on eggshells when talking about religion or else they get shit on. No one feels that they can talk about their beliefs freely with people outside of their circles, as the settings in which we're used to seeing these interactions are debates, whether they're official or not. Everyone feels like they need to have their pro or anti-religious arguments in place to validate themselves, even though those points rarely convince people they don't agree with. It doesn't help that so much of religion has become interwoven with politics in many spheres. For example, you can't talk about Muslims around a lot of U.S. Republican Christians without sparking political rants, same deal with talking about Christianity around agnostics or atheists who are pro-choice. Just accept that you're gonna have differences but don't let that shut you off from people.
    1
  7956. The sketches in this are cool. You also have comedic talent, haha.
    1
  7957. Its all about balance. Everything is harmful if you do it in a unbalanced way
    1
  7958. This is such an amazing video, as well as the comment section. These are topics that I’ve discussed within therapy that I’m currently paying for. I mention this because these are extremely important topics and concepts that shouldn’t be behind a paywall, and i’m so excited and thankful for someone such as Cole to bring this to light for those who might not have access to therapy, and can begin taking those first steps for themselves.
    1
  7959. A stoic dude who likes berserk and works out. Are you me? 🥴
    1
  7960. I love your mindset Cole. Just subscribed 🫶🏾
    1
  7961. hey Cole! the link to your course/website is not working 🫤
    1
  7962. No they are probably the people who said he couldn't do YouTube...they are jealous af now :D
    1
  7963. I have experienced stuff in my life much like everyone. It took three years of shadow work that's described here. I have healed and my life is good.
    1
  7964. dawg this thing is impressive
    1
  7965. Lol
    1
  7966. ❤
    1
  7967. Interesting
    1
  7968. Hey Cole, what software do you use to make videos?
    1
  7969. You just hit 30k today
    1
  7970. your best video
    1
  7971. Great video💪
    1
  7972. That is your point of view for me is totally the opposite. My life have been a blessing.
    1
  7973. Thank you for this fire video man this video was good!
    1
  7974. You can’t truly know yourself that’s why you have to focus on creating yourself
    1
  7975. 👌👌👌👌👌
    1
  7976. I love u
    1
  7977. Thanks!
    1
  7978. This is all so so helpful, thank you Cole. These videos always hit the spot. And what you're doing at 4:25 makes you look like a fucking superhero in my eyes. You just look so genuine, relaxed and authentic in these situations with random people. Anyone that is like that naturally, great for them. But knowing what you went through (at least based on some of the struggles you mentioned in your videos), this is just so awesome to see. It's just really hard to keep all of this knowledge/realizations on my mind throughout the day. Just now on my way home from work before watching this video I realized that I'm constantly in my head, so unconscious pretty much. It was as if I was finally snapping out of it, but the realization that I was in such a state through most of my day has put me back in my head. I work behind the counter and help people pick what to buy or how to get it running (I sell electronic cigarettes) and during an interaction with a customer, it gets hard to really... be there. I unconsciously keep checking my posture, checking if that person is reacting in a way that says "I like this person/This person is enough" and if they don't, I start checking what more could be wrong with me. I always feel like something about me is just wrong and I realize thinking about it makes it worse, but I CAN'T STOP THINKING. Even if I watched a video like this the day before or during my break, even if I meditated (but my motive is to get something out of it and I think you spoke about that in another video) I still get back to this mindset. It's hard to even write about all of this, cause I feel like if I write it, I'll keep manifesting it, but I mean... I'm in a loop already. Honestly, I just want to turn that brain off, just hit a switch and be in the now. I feel like a PC with too many programs running in the background and the Task Manager is not responding.
    1
  7979. Dude, how awesome! Congrats! I'm happy for you!! This is going to be so awesome for you!!!
    1
  7980. Brian turner ate phytoestrogens and increase his testosterone levels. Phytoestrogen/phytohormones are only recognized by specific hormone receptors abundant in female tissues.
    1
  7981. Love it!
    1
  7982. SPEEEEEDOOOOFSTAAAAARS
    1
  7983. Another great video! Thank you!
    1
  7984. Thanks 4 the video! Dealing with the same for a long time Love the editing, can u make a tutorial on how u edit?
    1
  7985. This was a very effective and awesome video bro keep going 😇👌💪
    1
  7986. I prefer the term used in quantum mechanics. It's called the wavefunction. The probability of where or how fast a particle is moving but never both. But great and insightful video, keep it up and looking forward to your next one. Positive vibes to you ^_^
    1
  7987. Thank you for that Cole. Keep it up with your journey!
    1
  7988. Best YouTuber no 🧢 btw cole you should make like a faith series like study other religions like budism,muslimetc..
    1
  7989. Great video man, I believe it's best to always have gratitude and stick around with the people who will help you bring out your best potential. Keep it coming
    1
  7990. I wanna try that black bean chipotle burger.
    1
  7991. I’m so proud of you! Good job, Cole!!
    1
  7992. I have to tell ya I really enjoy your content you put in visuals all the things I think in a perfect way I've been binging all week
    1
  7993. Thank you Cole. You help me a lot.
    1
  7994. First
    1
  7995. Not taking away coles experience or hating, just trying to help others remember these drugs are very powerful that sometimes you will comeback different and unsettled. It could trigger mental illnesses especially if you have a family history of mental health issues. I care for people, i smoked and drink and I wish I never did it because my peace was gone, I became more anxious and my mind is filled with sticky thoughts when it wasn't like this before.
    1
  7996. This might be the most flawless incorporation of a sponsor plug in a video. Great video
    1
  7997. real
    1
  7998. I like to do nothing most when being in public, like i dont usually use my phone, i just observe my environment and surely sometimes overanalyze, haha
    1
  7999. Help me🙏🙏🙏
    1
  8000. You got such a good voice.
    1
  8001. How tall is this guy
    1
  8002. ❤️
    1
  8003. I'm gonna have 19k subs till the end of 2022. Oops I don't have any video yet
    1
  8004.  @ColeHastings  perhaps... but do coincidences exist? 🤔😆
    1
  8005.  @ColeHastings  no
    1
  8006. Keep it up, thank you so much for everything!
    1
  8007. What food did you get your b12 from?
    1
  8008. Quality and very informative content, as always! Id love to see a video about investing from your perspective, seems like a interesting topic to think about.
    1
  8009. Love your vids man keep it up. Hopefully Ill see you in houston one day.
    1
  8010. Nice handwriting. Relatable.
    1
  8011. #1 it’s fair that the guy should provide something.. what am I supposed to expect to be treated like a king just for being able to breathe?
    1
  8012. Bro Your traps looks like mountains
    1
  8013. Almost got into those no-contact video cult. Thankfully, found this video and here I am.
    1
  8014. Remember every1. weed works differently for every1 but consuming too much of anything even weed is bad for u.
    1
  8015. Thank you so much for this, highly relatable, almost cried at the losing friends part, so true. Great work cole frickin great work
    1
  8016. hol up is that nick white?
    1
  8017.  @ColeHastings  ah i see. I’m tryna go into tech for college which is why I watch them and I watch your stuff cause I’m bulking rn and enjoy the productivity advice.
    1
  8018. How do you make audacious goals that you want to do with your life? I know that there are some things that I always want to be a part of my life and behaviours I want to inhibit, but I don't really have a vision for the bigger picture. How did you decide you wanted to start a youtube channel?
    1
  8019. Cope.
    1
  8020. Amazing man! Completly changed my perspective.
    1
  8021. I agree with these Cole!
    1
  8022. Life-changing! THANK YOU!
    1
  8023. Honestly this is exactly what I need right now. THANK U
    1
  8024. just realized that Cole is a drummer
    1
  8025. Cool video, awesome meals 👍 big ass bowl a greens & measuring the broccoli with a cup 😅
    1
  8026. You are real wise dude. Keep it up king.
    1
  8027. I feel like u made this video about someone you know😂
    1
  8028. you help me man.
    1
  8029. sick legs man
    1
  8030. Oh wow, This video came right on time. Right now I'm running into " we should break up" mentality to someone I've been going out since July. I feel stuck,and I don't want to drag that person along,. even though they are loving.
    1
  8031. Excellent video!!!! Wow, you blow me away!!!!!! Precious 1997 man.
    1
  8032. Great video as always 💪😉❤❤
    1
  8033. YES
    1
  8034.  @ColeHastings  YES
    1
  8035. Such high-quality content. Was very surprised to see this channel doesn't even have 100k subscribers.
    1
  8036. Hi
    1
  8037. Alan Watts is just awesome. Good taste Bro 🤙🏻
    1
  8038. First 2 minutes, I'm early
    1
  8039. You'll never figure your life out, just live that shit.
    1
  8040. Shoutout from Buffalo! Saw the UB hoodie in an old video. Go bills!!
    1
  8041.  @ColeHastings  thanks alot for what you do. Watching your videos really helps me get back on track of things when I mentally hit rock bottom. Many thanks man, many thanks. 👍
    1
  8042. I have never drink coffee before. I mean I have had sips from my moms coffee but I might have like 2 sodas a week. Is that bad?
    1
  8043. Proats love it I saw on tiktok Tajin was pronounced Tah-heen
    1
  8044. I like this video format, reminds me of pursuit of wonder
    1
  8045.  @ColeHastings  You are right. I did not initially watch the video. I just saw the before and after pic. It looks like those before and after pics of people dieting or doing an exercise regimen. The only thing that I see that is different is your skin tone. That being said, I do agree with the whole retention thing. I have been doing that for the past 2 months. It definitely has a lot of positives. So keep doing what you are doing.
    1
  8046. Yo wtf? The artist for that Sisyphus story, give em a fookin raise!
    1
  8047. Same lol, mum and dad hhh
    1
  8048. As an aside, do you write cursive?
    1
  8049. Lovet it!!
    1
  8050. Your views don't amount to the value of your videos man. All of them are bangers either way
    1
  8051. All of your videos help me daily I’m happy YouTube recommended your channel to me a couple of months ago thank you bro
    1
  8052. You know Cole, i actually have a lot of respect for your content. I like to consider myself as having a well rounded knowledge in the crayon box of different pill colors and i actually think you have some solid points that both agree and disagree with certain colored pill concepts. I think there is a lot more nuance to be discovered and would like to hear more open and genuine discussions from you. There are a lot of guys in the RP space that you would have amazing conversations with. Even if you guys were to disagree on certain things, the talking points would help a lot of men gain a huge amount of insight.
    1
  8053. Back at it again with the amazing content :,)
    1
  8054. that’s ah,, interesting /kinda weird to see you with a successful ass YT channel jn the house we have thanksgiving at pff/
    1
  8055.  @ColeHastings  Yeah I think knowing chinese was really helpful. not to be discouraging or anything but I saw a wiki page of learn times for Japanese comparing people who possessed knowledge of chinese characters vs people who didn't, and found that it almost takes twice as long for people who didn't to learn the language. 2500 vs 4000 hours I think
    1
  8056.  @ColeHastings  Respect
    1
  8057. Dude, you’re inspiring! You rock.
    1
  8058. what did you do for work back in buffalo?
    1
  8059.  @ColeHastings  yeah I understand
    1
  8060. SKI DAWP BABYYY
    1
  8061. kinda reminded me of itachis speech bout reality when he fought sasuke :D
    1
  8062. Nice video , keept it up and love you ❤❤
    1
  8063. I recently realised how toxic this whole "self help" thing is, if you are approaching it the wrong way. Trying to figure out what works for you is really the only thing that has worked for me!
    1
  8064. I will be successful 🔥
    1
  8065. what about doing this for a month?
    1
  8066. This is awesome man! Thanks! You got some mad video making skills!!!!
    1
  8067. You've got  way more T levels apparently than those carnivore nuts
    1
  8068. I took 45 min to an hour to do the written exercise. Very eye opening. Looking to be part of that 20% that take action on what I learned here.
    1
  8069. You know why u have problems in bathroom,cause u eat a lot amount of food,cause u wanna build muscile mass.Try 7 days eat when u hungry,dont workout, you will eat 3-4 times and u will have normal 1-2 times per day ;)
    1
  8070. "Real friends are the ones that'll push yourself to become better"- VicBlends
    1
  8071. I always thought about this question, yet never had a proper answer.
    1
  8072. stop making success this big paradise on the other side of a mountain. You know what you need to do so go and do it. We make it out to be so much harder than it needs to be as a way of sabotaging ourselves.
    1
  8073. Thanks bruh at least you understood my feeling gives me motivation to work on my mental health ❤️
    1
  8074. Imagine meeting with your friend at your place to watch the first episode of boku no hero academia and he brings his work lol
    1
  8075.  @ColeHastings  hahaha that's good, did you guys start BNHA season or are you not watching it?
    1
  8076.  @ColeHastings  definitely add it to your list, great hype, motivation and cool fights. They cry quite a bit first couple seasons but they grow fast 😂😂
    1
  8077. Can't believe you only have 2k subscribers! Great content!
    1
  8078. Funnily enough, playing drums and try and upload more covers :D
    1
  8079. Merry Christmas Cole
    1
  8080. Love your videos ❤
    1
  8081. Vegan b-roll 🔥
    1
  8082. I'm the first viewer 🙌🙌
    1
  8083. Great video
    1
  8084. Dude as important as this video is, it's also hilarious at many points, which makes it very entertaining.
    1
  8085. SO RELATABLE 🤭🤭 As usual, love your video 🤗
    1
  8086. Yo Cole my dude. Another great video, seems like your chan is helping me get my life together bit by bit. Cant Thank You enough bro. Respect ! Also that clip of you dancing about in your red shorts. WICKED STUFF ! Like you say , gotta just live Life. Peace G & Thank You again so much for the practical honest insight.
    1
  8087. This one hit different, thanks man, kinda needed this
    1
  8088. Loved this video! Poor cashier lady just trying to do her job 😅😂😂
    1
  8089. Is that Berserk on the computer monitor?
    1
  8090. “Why eating food and drinking water causes you to have soft cock”
    1
  8091. Will do that! Thank you for this great content.
    1
  8092. Man I been called many things by people on both sides. And in this political climate it feels more and more people want to force you into a side. I'm glad I'm not the only one who doesn't just blindly go to one side or the other.
    1
  8093. 3 months ago I look back and THIS is the video that got me back to self improvement. Thanks a lot Cole! I'll still come back to this from time to time
    1
  8094. great video
    1
  8095. Great vid man!
    1
  8096. ❤️
    1
  8097. yo cole have you watched attack on titan? With your level of analysis and intelligence, if you watch the whole thing, I guarantee you it's gonna be in your top 3 tv series of all time. Probably #1 tbh... it is an extremely complex anime that I know you'll love 👍
    1
  8098. This video might have just saved my life.
    1
  8099. Hell I always felt your videos were extremely relatable but seeing that first shot of the same view I have in Toronto brought it to a whole other level 🤣
    1
  8100. Man, I'm living a real bad moment in my life, I'm from Colombia and everyday I watch videos on Youtube, you're my favorite youtuber, you make me feel powerful and I have been applying all your piece of advice and actually I can feel better now, appreciate all your help, God bless you.
    1
  8101. Because you got high
    1
  8102. Very heartfelt...also came to me that you would be amazing at shooting music videos.
    1
  8103. Literally turned 21 like 2 months ago and this hits hard already!
    1
  8104. I absolutely hate the way Gary Vee promotes at least uploading once a day to youtube, absolutely terrible strategy especially for new content creators.
    1
  8105. The Videos you put out are motivational AND THAT GUTS POSTER WHERED U GET IT FROM FELLOW STRUGGLER!?
    1
  8106. you have to start a podcast bro, really
    1
  8107.  @ColeHastings  thanks :D
    1
  8108. Saw the thumbnail like "Yeah tru 😔" enjoying another one of his videos, and I gotta say. Relating is one thing, but as a man, also named George. Bruh 😂
    1
  8109. Negative thoughts are natural, leave the door to your mind open to them, let them come and go. But don't serve them tea.
    1
  8110. Let’s gooo! I had a question, i signed up for the 4 payments but if I have the money in two weeks can I pay it off then?
    1
  8111. Cole you're wise beyond your Year's, tha k you so much for the life changing content
    1
  8112. love the terribly good drawing part in this video😂 a lot good points made throughout!
    1
  8113. I think you’d enjoy the book The Untethered Soul by Michael Singer. I carry a lot of the messages from that book with me when navigating everyday problems :)
    1
  8114. Love it brother 👁
    1
  8115. This channel is too good
    1
  8116. Fuck with u cole
    1
  8117. Ooh me from america, where is vegas?
    1
  8118. Your contents are so cool,creative and real.the fact that your using your own experiences as a Man your giving your heart out.congrants champ at this era these messages are very important.🌍👍
    1
  8119. Lesss go cole Ily bro 🐐🐐
    1
  8120. Brooo please start posting again. I just found your channel and I love it
    1
  8121. ✨🤍 new video yay!
    1
  8122. you already my fave youtuber now and ive only seen a few vids so far. subbed instantly
    1
  8123. Free sauce 🔥
    1
  8124. Hey I really love your videos but would you know anything about finances. O feel like allot of people think the key to happiness is making money but I feel what people are really looking for is financial freedom not necessarily making allot of money cuz some people still making bank and being broke 😂.
    1
  8125. I love men for everything including flaws. I prefer being around men more then women. Cole, try not to over analyze to much but women just want to be treated equally as well. Like, I’m flirtatiously interactive with a man I’m interested in but it doesn’t mean I want to hump all the time right?! Women and men balance each other out very well if they don’t have toxic perspectives. It’s not about women/men it’s that we are human, period!!!! I don’t like many females honestly I vibrate with male energy more, that’s just me. I am a loyal watcher and I wish you the best. I lived close by you before I moved a month ago. I wish I could have met you. Have a great week 🤙🏻
    1
  8126.  @ColeHastings  thank you so much! Keep up the good work! I love your content!
    1
  8127. "Try getting a reservation at Veggie Grill now, you fucking stupid bastard!"
    1
  8128. why did you watch porn when you had a girlfriend.... make that make sense
    1
  8129. Quality video. Subscribed
    1
  8130. Same, really beneficial
    1
  8131. I really liked the thumbnail, it caught my attention & stood out from the pool of videos
    1
  8132. Bro, that logo. 😂😂😂
    1
  8133. i salute you
    1
  8134. I was recently watching BBC Sherlock and in one of the episodes, Mycroft and Sherlock are stood inside of a morgue and Mycroft says that 'All lives end, all hearts are broken, caring is not an advantage'. After I got betrayed by a close friend, I started believing this and lived by it for about a month. My life became miserable and I realized I was forcing myself to not care when I really did. Emotions are what make us human and I do want to care.
    1
  8135. College was a fun experience based off of the friends I made and how I grew into myself while I was there. But that damn debt. Finishing college with debt is like defeating a titan but now you gotta figure out how to clean this big mf
    1
  8136. I turned to drugs and alcohol because I have social anxiety. 2.5 years sober now, still working on the social anxiety
    1
  8137. skeedop
    1
  8138. Elmwood??? You from Buffalo N.Y.?
    1
  8139. Im proud of u :)
    1
  8140. Love ur channel bro. Ur vids are really motivating, and got me to start nofap. Going really well rn with a 2 week streak at the moment
    1
  8141. 3rd
    1
  8142. You went from Vegas to Buffalo. It's like you're the piece going the other way for Jack Eichel 😂
    1
  8143. Thank you for this video, Cole! It really opened my eyes and i realised a lot of things while watching this! Amazing video, keep it going!
    1
  8144. Appreciate you very much cole pls keep pumping out the 🔥 content
    1
  8145. Another awesome video! Loved the topic. Gotta keep spreading the word.
    1
  8146. Coles titles: Fuck you, be better. Coles Videos: Keep your head up bro, love you.
    1
  8147. another fantastic video, as always. Can't wait to see you hit 500k!! fucking CRAZY man
    1
  8148. Amazing video🙏🏻🙏🏻🙏🏻
    1
  8149. Hey Cole, what made you go vegan? loved the vid xx
    1
  8150. Thanks!
    1
  8151. What if I'm lonely as an extrovert? (Currently in hard lockdown in Sydney, Australia 😔)
    1
  8152. Thank you so much, this video gave me exactly what I needed to know, about to discipline...
    1
  8153. Love your work ✌️
    1
  8154. Great video!
    1
  8155. What sort of meditation do you prefer?
    1
  8156. Cole Hastings when I was in my second year of university I started just mindfulness focusing on breathing. For some odd reason I eventually stopped but I'm trying to go back to it.
    1
  8157.  @ColeHastings  Thanks for the answer. Stories are nice and as humans we naturally love them but this video was a good 70% story and 30% concept/idea. I'm not saying it's bad, it's a matter of taste. When you use stories they are usually shorter or you explain the concept within the story. In this video I thought "where is he going with this?" the whole time because the concept is mostly at the end, the story doesn't explain anything, it's just a way to tell how you understood something but I wasn't understanding what you were talking about for most of the video. It's ok to create videos that follow your personal taste, I'm no one to tell you what to do with your channel. I just wanted to say that the difference it easily perceived and will probably change your followers in a natural way.
    1
  8158. An essential must is hummus, hahahah wouldnt be able to live without it.😂😂😂
    1
  8159. Why do I follow u ? I have never seen ur channel be4 xD Ps great shit keep on and stuff
    1
  8160. Actually, the way you are it's perfect, doesn't have to be changed. Embrace them teeth, they hella cute on you.
    1
  8161. screw the dropshipping fba 'gurus' . keeping it real brother. thumbs up❤
    1
  8162. Love the grandpa story 💓 , also appreciate cole editing. ❤️🙌
    1
  8163. Hi
    1
  8164. from every other content creator that I've seen do these challenges/tests, their testosterone ALWAYS goes down before it eventually goes back up, like WAY up. Stick with it and you'll see the results you want to see.
    1
  8165. Cole. Glad I found your channel, no matter how many times I watch your videos you give.me hope sometimes and that suicide is not the only option out of the pain thank you
    1
  8166. It feels like he is personally talking to me seriously I am feeling sick of myself what a useless thing I am.
    1
  8167. I'm trying to imitate some elements of your editing style. I was wondering what you do to your texts to make them pop and seem so real. Any secrets you're willing to share?
    1
  8168.  @ColeHastings  Thanks bro
    1
  8169. Good timing
    1
  8170. Great Video, I love them, and I felt Bad when they became Ex-Vegan, thank you for sharing this Video, love, Diana Lipski 💕
    1
  8171. Editing is insane .. wow
    1
  8172. Great video my boy Chef Cole doesn’t mess around in the kitchen 💪
    1
  8173. You basically need to get Capital as soon as possible, otherwise your wages will continuously be devalued through AI/Outsourcing/Automation/Immigration. I don't know how you can stop this. I don't think governments are competent enough to resolve the issue. The only winning move might be to leave the US and live somewhere else after you've built a decent nest egg.
    1
  8174. You're spot on with this video. I actually enjoy my alone days more than anything. Getting up, get a good workout in, make exactly the meal that I want to eat in a way how I want it to taste, do my work, then cook again when my stomach tells me he wants something and then doing whatever for how long I want until I decide to sleep, priceless. I have got a gf, but I think she gets it
    1
  8175. This reminds me of "the power of now", a 10/10 book about this same topic
    1
  8176. Very needed video right now 😃
    1
  8177. because your unnatractive, thats why
    1
  8178. On a side note my boy coke getting that Baki body
    1
  8179. aye i'm 20 rn
    1
  8180. Bruh the pec flexing for the heart beat, love to see it 😂😂😂 3:08
    1
  8181. $10 dollar to convert to my country money is 482.35 200 which is equivalent to $4.15 is enough to buy 3 meals a day. to actually spend 10 dollar in my country each day youll be called rich
    1
  8182. Commenting for algorithm
    1
  8183. Great video Cole! You're a great guy, no worries. You will find the right girl! Right now, just have fun looking!! =)
    1
  8184. Video 10 of Cole oddly being just like me. The mindset is so similar it’s weird
    1
  8185. This vlog is really helps to bring back my sanity and moving forward from the past😊🙏✌️
    1
  8186. This was beautiful bro thank you
    1
  8187. Thanks bro. This was a worthwhile watch.
    1
  8188. 19:40 IDOL = IDEAL. Is the ideals and ideas that we embrace, are they truly ours? Am I really going in my own direction, or am I merely just using "my own" direction just to find another idol to idealize and worship?
    1
  8189. EARLY BIRDS, WHERE YOU ALL @
    1
  8190. I go to the park and yell every couple days
    1
  8191. Love u Cole.. Try listening SURAH REHMAN recitation to calm down ur anxiety.. Thnx
    1
  8192.  @ColeHastings  on second thought, yeah, size is noticeable, awesome video btw I just finished watching it, +editing craft it's admirable
    1
  8193. Great video I always watch till the end
    1
  8194. ❤️
    1
  8195. Seriously like the channel Cole. Wishing you much success. You keep making vids and I’ll keep watching them. Deal? Lol 👍
    1
  8196. If you’re watching this video you’re a free-thinker. Low minded people don’t watch Cole Hastings ( yes I’m starting a Coke Hastings cult. Join me )
    1
  8197. A new cole Hastings video yeeeeeeeeeeeeesssssssirrrr
    1
  8198.  @Thanson199415  cant really judge a diet off one crazy chick who didnt even do it right.
    1
  8199. And this can actually build MORE mass rather than just maintaining what you have? Is the key going to failure each exercise? Thank you for this video! Some of these exercises are so creative
    1
  8200. “Algebra class nearly ruined my life... (MY STORY)”
    1
  8201. Cole! My name is Christopher! I just wanted to say, I’ve been watching your videos for about a year now , maybe longer; & I just want to say I see your growth, man. Forreal. That alone is inspiring. So thank you, man. & KEEP GROWING!!!!🤩🤩🤩🤩👏👏👏🤩🤩🤩
    1
  8202. In my experience its a healthy balance thats needed. Too much inaction breeds boredom and restless anxiety. Too much discipline creates stress and burnout.
    1
  8203. Yo fr fr I love your advice and it’s making me into a new man
    1
  8204. i feel you. i feel you. this made me think a lot
    1
  8205. Awesome workout, thanks for posting!
    1
  8206.  @ColeHastings  Oh, there definitely were people doing that, but there were also a lot of people just relaxing and chatting. Admittedly, in high school my friends and I were doing other stupid things together, like taking our cars out at two in the morning and doing doughnuts in parking lots, so I get and agree with your main point about doing stupid stuff in your youth to impress or learn your limits, and that generally being much harder to do these days. It was mainly just that party culture wasn't a huge thing where I grew up. But then, the people I tended to run with were also social misfits to an extent, so that may be coloring my perception.
    1
  8207. Hahaha. Relate. More than 90% of my channel are not subscribers.🤣🤣
    1
  8208. Makes sense because I thought I was subscribed already! Not part of the 65% anymore 😂
    1
  8209. You inspired me. I currently have a job til the end of June that I love, but then, I'll might do the same, and leave France for Norway.
    1
  8210. This was very insightful and very useful for a lot of us. That quote “instead of trying to beat a bad habit, you need to change your life, then bad habits will naturally go” is golden information.
    1
  8211. Being alone at a Hip Hop show is how I ended up becoming a producer.
    1
  8212. Cole this video was amazing. Thank you.
    1
  8213. Guy mentions a girl. Everyone on Reddit, SIMP!!!! Also I agree with so many points on this. I felt like I was becoming too much of a dick. I love being loud and goofy but I always thought that would turn women off so I stopped and just started being bland and idiotic. No wonder I’ve been feeling so sad and miserable. That alpha male shit wasn’t me. I will be loud, goofy and happy and smiley and if girls don’t like it so be it. I’ll find ones that do! Great vid bro, you’re seriously underrated.
    1
  8214. I agree with your observations definitely. I especially agree that you can live healthily on a meat-inclusive diet. In fact, most of my friends who are conscious of their health include moderate amounts of meat, fish, and eggs for their nutritional value. The thing that distinguishes them is that primarily they still eat plants. Vegans often misconstrue a meat-inclusive diet as being a meat-ONLY diet, or one that's full of saturated fats from pork or processed meats. But in reality a meat-inclusive diet can include all of the ingredients that vegans use to stay healthy (wholegrains, legumes, greens, nuts, seeds, fruit, etc) while also including moderate amounts of meat, fish, or eggs.
    1
  8215. 💪💪💪💪💪 Czech Republic gang
    1
  8216. Did she kiss you?
    1
  8217. So much truth in your videos... <3
    1
  8218. I know that feel of "experimentation" rather than "profit focused." I grew up on Bill Nye the Science Guy, Beakman's World, Tales From the Crypt (and the one obstacle course style show named after it), and Goosebumps. In my teens during the early 00's to the 09's, there was Newgrounds and Adobe Flash was the name of the game. Everyone who wanted to could create, and they could create anything they wanted to. Games, videos, full fledged freaking movies and series all made because someone had a passion project and just wanted to get the story out. IT's a far cry from what things are now. There's nothing wrong with trying to earn a living, but there is a remarkable lack of soul in creation when everything is cut if it doesn't appear 'marketable' enough. The worst part is that the content hosts also cherry pick the most 'marketable' venues as well which hide legitimate projects of passion even if they choose to be projects of passion simply because it isn't profitable enough. I don't really know what to do about stuff like this anymore. I try to dig things up, try to spread what I know, but at the same time you can only reach so much and the name of the game is "dopamine cycle" instead of "artistic appreciation." I guess we deserve to lose what was once unique, only then will people realize what was lost.
    1
  8219. Quality video bro, definitely learned a few things. My biggest "mistake" has been not eating enough food.
    1
  8220. Comment for the Kid Cudi caption on the douchiest picture of all time 😂
    1
  8221. Thanks. Never donated before in my life but this video was inspirational and it highlighted how i exactly feel right now.
    1
  8222. Asuma. Can’t lie that scene in naruto hurt me
    1
  8223. please make the highlights channel! but also don’t stress yourself out if it’s just extra work
    1
  8224.  @ColeHastings  haha ! Glad you can joke ! I enjoy you’re content bro! Keep going man
    1
  8225. Splendid challenge! Japanese is actually quite difficult language but you can be fluent in the near future. 頑張ってください！
    1
  8226. my favorite pacifist on youtube
    1
  8227. Very well made video as always, I could listen to you for hours.
    1
  8228. I'm in this video and i don't like it!
    1
  8229. This resonates heavy, especially the ending. I stopped drinking a few years ago and took YouTube seriously, eventually leading to me losing almost every real life friend I ever had. I tried getting back with them a few times, but it just wasn’t the same, I had changed but they hadn’t.
    1
  8230. Such a good tip!! Thanks Cole!
    1
  8231. hi Cole watching your video almost brought me to tears its sad to see stuff like this on interent i also almost fall for it but something told me that it was dangerous thank u for the video.
    1
  8232. good youtuber makes good video, very good
    1
  8233. Manifest it ❤️
    1
  8234. I am 4 months in, i can confirm this
    1
  8235. Its out of the topic but i love your voice 🙂❤️ literally listening to u while cleaning instead of music
    1
  8236. Can u exactly explain to me how there is a increase in testosterone Ik when u dont masturbate everything builds up but seriously im getting confused💀💀
    1
  8237. This was very interesting, never thought about it this way.
    1
  8238. I feel like people who watch these creators think they know everything about them. As someone who has had multiple (failed) channels and is starting a new one, the truth is that you don’t know us. We show you what we are okay with showing you. It’s a growing problem with the digital age. People cling onto Internet personalities instead of forming real relationships with people.
    1
  8239. Energy is extremely important!Im not talking the fake hyper jolt from caffine but natrual driven sustainable life force we're meant to have. If you have no energy and get wore out from small tasks,you lose motivation and become lazy.Therfore you have nothing!Don't tell me you enjoy life if you are dragging ceasing to exit feeling no enery phsically and spiritually.You need that energy to accomplish the important things in life.Or you wont suceed cause if you're drained you lose the "gasoline" to fufill the work what ever that may be.
    1
  8240. Very good video
    1
  8241. Excellent storytelling!
    1
  8242. Congrats on 30k bro i found ur channel 2 dayz ago n I Instantly turn that bell on 💯
    1
  8243. Love your videos it makes all of us not feel alone
    1
  8244. Same scale lezgo!
    1
  8245. Silence, then count to 5, then respond if it'll bring a better outcome for everyone; otherwise, actively listen until you feel the need to respond
    1
  8246. Amazing video!!
    1
  8247. You definitely know how to educate and entertain hehe loved it from beginning to end! The milking almonds part cracked me up and when you almost said kale chips are as good as regular chips haha 🤣
    1
  8248. Pizza looks super good!! Subbed as well😊
    1
  8249. I was gonna say first but it seems that it cannot be accomplished
    1
  8250. Subbed! Your gona take off, keep grinding💪🔥
    1
  8251. I love your channel and I'm starting to see how much negativity I had in my life and how it affected me and I want to be the first one in my environment to change it
    1
  8252. skidop? haha❤
    1
  8253. I had a random dream about you haha
    1
  8254.  @ColeHastings  We were in a group of people doing some sort of hiking on a mountain
    1
  8255. Cole, this was a beautiful short film. So beautifully put together. Bravo my man ⚡
    1
  8256. Yessssss. Another Cole video. Watching it before going for my daily 1 hour run :D
    1
  8257. I started listening to “Diamond by Alan” again. It was used as one of the outros to Inuyasha.
    1
  8258. you have inspired me...Im going to do the cole hasting 30 day sleep challenge and let you know how it works haha
    1
  8259. hola
    1
  8260. I see that New Boston tutorial lol
    1
  8261. Great video
    1
  8262. Man I needed this. Nice work
    1
  8263. I really love your vids Cole! You are so creative! And informative! Thank you big man!
    1
  8264. Great video Cole! Remember when you made the 10k video and now over 100k, keep up the great work!
    1
  8265. Akira!
    1
  8266. I have been struggling I lot lately. Coming across this video really made me change my way I look on doing things. Thanks dude this honestly deserves more recognition. 🙏
    1
  8267. Your back!! Glad your doing better
    1
  8268. you need an air fryer for the crispy tenders, takes them up another level trust me
    1
  8269. your videos are great!
    1
  8270. I feel as this was the biggest dig at people you've not had pleasure in meeting haha
    1
  8271. Hey man, did u think about creating some podcast series? I think it would bring much more attention to your channel since you could get good connections with other youtubers of the same.. genre, i would say? Wish u the best.
    1
  8272.  @ColeHastings  You made my day, I did not know about that, thanks!
    1
  8273. Awesome grocery haul Cole! I love this man!
    1
  8274. I'm aware, and it is truly a valuable message that I don't want to discredit at all. It's just that I feel like there's a danger in taking things too far as a society to the point where we can't form those connections, which I guess is what I'm afraid of. My apologies if I seemed abrasive 😀 Appreciate the content and the replies!
    1
  8275. Lmao the verses were fine but the background vocals in the chorus man.. What were you thinking? 😂 Love the message tho 👏
    1
  8276. 🙌🏻🙌🏻
    1
  8277. Sooo you were homeless after you left your family home. Then you moved to an apartment, and while that was good.... then you move into an Airbnb in Vegas. You were still homeless. Then you hop into a hotel room and now are in another Airbnb for a short time. Still homeless. What is next? Ever thought about settling down?
    1
  8278.  @ColeHastings  - being near family is sooooo important! We need family in our lives. It makes us complete as a person. Family is everything ❤️Blessings ❤️🍀🎊
    1
  8279. Thanks for bringing that up!! Mahalo! 🥥🥑🥬
    1
  8280. 1:10 You don’t think exploitation of animals is wrong? Then you’re not vegan Bro. Edit: you can start calling yourself plant-based, too, since you eloquently explained the difference.
    1
  8281. Nice calves!
    1
  8282. Bro please make some click bait videos I really want your channel to grow, you have lot potential Please do something bro
    1
  8283. Yeah this is LITERALLY me. Not even mad, just appreciate how honest you are about this. This honesty is what I need to hear, but don't want to hear. That's the sign of a good video.
    1
  8284. No, no; you just need another beer.
    1
  8285. Its always amazing that you can illustrate something like this at your age. At your age I was f*cking around with my ex, dealing with the ups and downs of art school in college 🤣, working overtime to help with the necessities and being a headache to my mom 🤣😉 sending you warm digital hugs Cole 🤗 I dont know what kind if mental and life fuckery youve experienced but Thank you for this. Finding you in this pandemic is like getting warm hugs from a close guy friend I dont know how many lives youve changed for the better just by doing this kind of video/s but Im mighty glad you exist. Belated Thanksgiving to you guys over there and advanced Happy Holidays
    1
  8286. Time to watch all your videos and try to put them into practice. Feel like I need these more than ever 👍🏾
    1
  8287. Awesome work! Keep it up 💪
    1
  8288. Cole to 20k let goo! Also Great video as always.
    1
  8289. 😂😂😂😂😂😂😂😂😂😂😂😂😂😂
    1
  8290. I started drinking a lot of coffee to not touch tobacco during my withdrawals. Basically coffee is like my tobacco replacement but I drank so much coffee I feel numb to life and my emotions as well. I might think about quitting
    1
  8291. You have no idea how much I needed to hear the end of this video to remind me of my intrinsic, currently vague, idealism about the future and humanity.
    1
  8292. I feel like I'm on the same boat your in. Love this content and thanks for the advice. New subscriber =)
    1
  8293. Cole, your smile is wonderful :D ! 6:12
    1
  8294. 1ST
    1
  8295. First
    1
  8296. Hey Cole, been watching your vids over the last couple of days and I appreciate what you do. Love how you think, keep on your journey mate ❤️
    1
  8297. thought this was a great vid. reminded me of matt Divella's gray vee interview
    1
  8298. ❤️
    1
  8299. honestly it helps me with my job, and without it im just a cranky butthole lol
    1
  8300. The videos just keep getting better and better!!! Keep up the great work!
    1
  8301. ive never seen more sponsored content on any other vid than this lol
    1
  8302.  @ColeHastings  don’t mind me I’m just messing With ya😂😂
    1
  8303. nicccccceeeee
    1
  8304. Wait, you’re not vegan anymore ?? 😢
    1
  8305. Upload more full day of eating videos
    1
  8306. Cole Hastings you listed some of the best essentials but to name a few more- edamame, berries, bananas, nut butter although you did say nuts, tempeh sandwich, tofu, guacamole, dark chocolate, any fruit really and veggies dipped in guac or as you mentioned the hummus 🌱💪
    1
  8307. I also love Bananas or Dates + PB, fruits and nuts, and baked chickpeas!
    1
  8308. Hello Kusang
    1
  8309. Almost there… but doing some historical research around marketing, political and social polarization and education models would really help you out on this subject. As someone who was a working teen then young adult in the 90s I can confirm that the times weren’t simpler, just that life is simpler for a child. Blind nostalgia for a simpler time is a great antidote to critical thinking. That you felt like you had more room to find yourself and figure things out in your life just meant you had good parents who shielded you from real life while you grew up. It doesn’t mean the 90s were a better time. Gurus are nothing new. They used to be mostly Christian pastors with a few New Age ones in the mix. But now that organized religion is in decline and cost of living is much higher, the shift has been to the hustle bros and attaining wealth. That’s always been around (Amway, Avon, etc.) but now it’s easier to access when church used to be the main access point to the “guru”. And companies have always been craven about publicity. They don’t decide about what’s right but what’s profitable. Yes the internet has changed the delivery method, but not the motives. Hamms Beer Cartoon Bear and Joe Camel, anyone? I absolutely agree that critical thinking is a key skill, but it’s not that not having the internet would help. There have always been chumps and marks and there always will be. True critical thinking needs to be taught in schools so people can understand HOW to think. But the education system in the US is designed to churn out workers who have particular skills and show up to the factory at their station on time. The end goal is prosperity for the business owners, not the workers. You’re close to crossing over from internet opinion to cultural analysis…just need to do some research on what happened in the world before the Ninja Turtles!
    1
  8310. Lowering SHGB is how you get more free testosterone
    1
  8311. Lol we all have one of those days. Literally my life. Just get back to us and tell us what you learned about it. Sharing is caring brother.
    1
  8312. Love your content bro 🖤
    1
  8313.  @ColeHastings  thx. I'm doing a little better. I'm taking each day little by little
    1
  8314. hi
    1
  8315. Keep killing it bro
    1
  8316. Definitely going to use these tips 💚
    1
  8317. yess !!!!
    1
  8318. Hey man,I am new to the channel and love it already.I have a piece of advice which I have personally observed: I think you should hide your subscriber's count as people sometimes have a bias towards the numbers. Will Tennyson and Jo Lindler have done it.
    1
  8319. Is there a reward for having collected all the title/thumbnail changes?
    1
  8320. I'm late! But this video hits home for me because its been a lifelong struggle. Seeing you do all the filming in public is very inspiring. I remember your video a while back when you would lay down in public, dude that was EPIC and scared me!! I have come a long ways, I'm now a barista in the morning and cashier in the evenings, both public jobs that force you to interact with ppl.
    1
  8321. I never thought that all those products are in my meals. But I eat like all over the place and never get enough Protein, because I can not finish a whole can of baked beans or other stuff
    1
  8322. This video was much Needed..💯
    1
  8323.  @ColeHastings  Thanks For Your Uplifting Positive Advice Cole I Appreciate The Real Content You Give Out About Life..💯💯 Keep Your Head Up Too Bro
    1
  8324. Next level video Cole!
    1
  8325. Wow, the video couldn’t be better, especially because you showed the twisting pistons, we are on those together, I can’t never get through them without passing out first ahahahaha, great job 💪🏻🌱
    1
  8326. Your videos really help a lot, keep going :)
    1
  8327. First
    1
  8328. Disclaimer: This is not an insult... I just have to say.. You kinda look like the luck dragon from the never ending story sometimes. Do you get that a lot?
    1
  8329. new subscriber! i love meat but i like you too
    1
  8330. This is a REALLY good video Cole.
    1
  8331. Before his tragically premature demise, David Foster Wallace wrote an editorial in which he voiced dread regarding a world in which cynicism would become the dominant paradigm. The powers that be are not acting in good faith, but in full cognizance of humanity’s most tribal, insecure tendencies. As opposed to encouraging the masses to act on their better angels, in the name of keeping resources limited to the fewest possible hands, the higher ups continue to profit on this matter. I’ve been eligible to vote since 2003, and have witnessed the quality of arguments take a turn from economic issues to entertaining the most conspiratorial notions…though all involved parties certainly know better. Again, critical thinking would be tantamount to overcoming this power play.
    1
  8332. Is it Raw spinach or cooked one ??? Where can i get Tempeh and Tahini Sauce , Sri Racha sauce ??? I live in Germany
    1
  8333. Yo love the content....but that jumpshot tho
    1
  8334. I just watch my 34TB of saved YouTubePoops; I haven't seen a new meme in 16 years.
    1
  8335.  @ColeHastings  I never expected a reply, just want to say you make great videos and they’re very well edited, keep making great content!
    1
  8336. Hi
    1
  8337. LOVE you Cole. This videos are so helpfull i even recommend them to my patients. I'm a mental health nurse. You can't realize how important si your labor man. Love from Spain.
    1
  8338. 9:40 “feeling behind in life” thing... Ah dude, Berserk ends at chapter 364... i could not say whether to be confused or happy or both at the same time..
    1
  8339. Great video cole
    1
  8340. Respect bro! You are truly inspirational person
    1
  8341. 😍😍😍😍❤❤❤❤😋😋😋😋
    1
  8342. Perfect timing for finals week. Thank you so much bro 🙏
    1
  8343. I thought you were going to say it's because you're autistic af, like myself, now I feel invalidated. Haha, oh well. I will just go back to doing what I love by myself.
    1
  8344. Your videos like these are emotional pieces of art man, I'm glad your well.
    1
  8345. weeb
    1
  8346.  @ColeHastings  unfortunate.
    1
  8347. I love your content
    1
  8348. People thinking this is actually healthy is hilarious.
    1
  8349. Please drop the video on the ganj “ 🍃 “ we need to hear this
    1
  8350. Just commenting for the algorithm :)
    1
  8351. The rock’s diet isn’t that fancy
    1
  8352. I hay other book are good ?
    1
  8353. I don't care about this commentary.
    1
  8354. Weak chinned man in desperate need of an orthodontist denies hypergamy- a biological theory. No surprise you arent a fan of science!
    1
  8355. I don’t take creatine or protein powder because I’m broke but I do be sting those protein bars
    1
  8356. A very intruguing video with great story telling and quality! I really learned and was able to take a lot from this video and watched all of the way through!
    1
  8357. Make on David GOGGINS
    1
  8358. Love the last point , it surely gonna help me out(skeedop)
    1
  8359. Very glad to have found you this morning on IG and subsequently here! Vegan 6 years and started my fitness journey a few months ago! I love your content! Keep it up!
    1
  8360. @ColeHastings  lol I guess I misunderstood. 🙈 Thanks for the clarification.
    1
  8361. So damn relatable holy shit i thought im the only one experiencing this all the time
    1
  8362. I love reading the comments on your videos 😆
    1
  8363. I used to always watch the David Dobrik vlogs and those definitely made me feel like I was actually there hanging out with them.
    1
  8364. Thanks man. Stay safe. 😊
    1
  8365. How do I send this video to the entire redpill/mgtow community without actually sending it
    1
  8366. Fuck the red pill they just make money off peoples insecurity’s from their bullshit preaching
    1
  8367. By the way I really appreciate all of the full day of eating videos that you have put out as I’m a skinny vegetarian guy trying to bulk and it’s so hard to find good recipes online, but yours are so simple.
    1
  8368. HOLY SHIT! Is that a tattoo of Guts in his fore arm? NOICE!!
    1
  8369. Great video man. Id like to request easy meal prep videos!
    1
  8370. Would love to know a rough idea of the cost+time involved in a diet like that, seems unrealistic for most people
    1
  8371.  @ColeHastings  True yeah as well as buying in bulk, thanks for getting back to me
    1
  8372. I like Paul Hedron’s Flammarion engraving flat earth firmament background
    1
  8373. WOOOOOOOO!!!!!!
    1
  8374. I love this series of talking to people. Very cool to see your journey.
    1
  8375. Ah, Berserk. A man of culture, I see.
    1
  8376.  @ColeHastings  Nice! Great video btw, bro! It’s best to just be your genuine self (as long as it’s not harmful to others or yourself) or discover it no matter how society may view what you like. Love your content!
    1
  8377. I can't wait to rewatch this on a Phillion stream.
    1
  8378. ❤️
    1
  8379. knowledge makes no sense, if you don´t put it to use! Good Video!
    1
  8380. Bro, you are amazing! Your channel is one of the few I watch no matter what every single video you put out. Keep them coming that I will be watching them all!
    1
  8381. I'm just glad you at least own a pair of boxers.
    1
  8382. The Miracle morning is a gamechanger
    1
  8383. Toothbrushing.
    1
  8384. I do the same thing that you do with the chocolate bar where I just bite off pieces of the thing cause I'm too lazy to cut it...always thought it was just me so I'm glad I'm not the only one who does that 😂 its quicker that way anyways
    1
  8385. Thank you for everything, Cole.
    1
  8386. Almost died at 4:48😳glad that didn’t go bad
    1
  8387. How old are you?
    1
  8388. Amazing video here dude. Thank you for this
    1
  8389. thanks cole now i look at braces not that bad
    1
  8390. Bro you got this! 1k before summer 😤 stop playing wit em! I'm coming up on the vegan YouTuber game Bro 😃 definitely collabing in the future
    1
  8391. Your purpose IS to connect with people. You will befriend and interact with with many you know have a smaller grasp of valuable content of life. And many people that know OCEANS more than you; and thus people who add value to our life. The ladder are people IN NEED of education. Be their light. But always interact with compassion and loving* kindness. Obsess over spreading love !
    1
  8392. you're a king man
    1
  8393. If you struggle to do cold showers i can recommend: 1. Pick a song that makes you feel to party/motivated 2. turn the volume on maximum 3. Wait for the drop 4. If the drop comes you jump in this MOTHERFUCKING COLD WATER AND FEEL LIKE A FUCKING GOD!!
    1
  8394. LOVE this one brother
    1
  8395. Happy for you
    1
  8396. Dis is legit my favorite video. Been thinking too much of the good and too much of the bad.
    1
  8397. I do this in school everyday deadass
    1
  8398.  @ColeHastings  My pleasure! A good a reminder to comment more often when someone positively impacts us :) <3
    1
  8399. That breakfast looked amazing
    1
  8400.  @ColeHastings  You got a new sub. I'm down to learn new recipes.
    1
  8401. Has semen retention helped with hair growth? I want to reverse the balding.
    1
  8402. Why are your videos always things I actually do in my life?
    1
  8403. the only one who doesn't skip the leg day
    1
  8404. I love how Cole Hastings doesn't look or have the vibe of a guy you'd expect to be fit, so when he's topless in one of his thumbnails with tattoos and stuff it has that extra wow effect
    1
  8405. If you are out of the womb it is too late
    1
  8406. Very informative Cole! Subbed 💪
    1
  8407. Trying to FEEL the emotion come through and sit in it, rather than to analyze it.... Taking a breath, feeling the sensations in your body... Stop thinking and start feeling... With that you will get to intuition... And then let your intuition guide you rather than your thoughts...
    1
  8408. Cole is actually a gem of this earth... thank you for this, it meant a lot...
    1
  8409. I love your storytelling style! and these broll are amazing!
    1
  8410. The title fits you pretty well
    1
  8411.  @ColeHastings  oh dang thanks for responding and letting me know,good video btw
    1
  8412. I thoroughly enjoyed this video 😂 it was almost a comedy with a real message
    1
  8413. I like your videos bro
    1
  8414. i like it 6 Mag ich Beste Grüße. 👍🥋🙋‍♂️🔔✌
    1
  8415. So good to watch! Just subbed. Bulking on a plant based diet makes me so full!
    1
  8416. I used to throw beets into my juicer with apples and greens and it tasted good but it lowers my blood pressure too much without caffeine now. That is a tasty way to consume beets though.
    1
  8417. lazy = good, got it lol 😁 great video with great information 😊
    1
  8418. Hi
    1
  8419. are you training for planche?
    1
  8420. Another real video!
    1
  8421. Those videos gave you some kind of peace. I know how it feels. It sucks man.
    1
  8422. ❤️
    1
  8423. This channel just seems made for me sometimes.
    1
  8424. This is beautiful. thank you for this small puddle of tears and much needed perspective.
    1
  8425. Wow
    1
  8426. ok ive literally thought this before lmao, thanks for this
    1
  8427. Annnnnnnd subscribed.
    1
  8428. Oof
    1
  8429. Watching from Buffalo. Keep up the good work!
    1
  8430. Great one Cole!!
    1
  8431.  @ColeHastings  Oh no, lol. Like I posted a very similar version of this comment a few days ago (I think when you originally posted it), and I saw on incognito mode that it wasn't showing up there. I typed it out again without typing b00mer out directly, and it posted correctly. Could be something else I suppose but that's my hunch.
    1
  8432. It’s your fault you we’re lazy
    1
  8433. I cancelled my gym membership 3 years ago, best decision ever made!
    1
  8434.  @ColeHastings  I workout at home. Calisthenics.
    1
  8435. Dude. This is gold.
    1
  8436. Skeedop!!!
    1
  8437. Keep up the amazing quality content, hope you get a lotta good recognition soon.
    1
  8438. Learned some history behind freakthemiighty. Thank you for this and using your spotlight to put some light on the Buffalo Hip hop. As well as some great perspective on your experience with this year. Keep doing what you do my friend.
    1
  8439. 700+600 on the calculator is crazy
    1
  8440. You're still multitasking. You're eating while recording this video lol
    1
  8441. Let's do it😋😋😋😋😋😋
    1
  8442. I'm early lol
    1
  8443. hold on, vegan chicken nugets?¿ the chicken is the point, you can't call nugets chicken if thay didn't include chicken meet, exept you are MacDonald's.
    1
  8444. Respect, do you edit all your videos by yourself? If yes, what software and music do you use?
    1
  8445. Amazing
    1
  8446. Knee pains, any joint pains are caused mostly by maltodextrin or any kind of artificial flavor, color, sweetener. Maltodextrin is in supposedly “all natural and organic” labeled foods, supplements and beverages. Watch out with vitamins and supplements. Maltodextrin is used for other things besides flavoring
    1
  8447. This came at a great time! Thank you!
    1
  8448. Cole can you make a video on how to avoid burn out! And use your job as an example?
    1
  8449. 7-9 lmao I can barely get 6 because of 2 full time jobs and family
    1
  8450.  @ColeHastings  start work at 6:00am-2:30pm. Time with family until second shift 3:30pm -11:30pm I only get 5:30 to 6 hours of sleep. Grinding hard to buy my fam a house soon
    1
  8451.  @ColeHastings  making me happy would be building a fit body like you so it’s difficult trying to fit in working out to the equation but it’s definitely in the cards for this new year for sure
    1
  8452. Can u make protein bars ??? Plz make a video
    1
  8453. Why does YouTube keep recommending your videos despite me not liking them.
    1
  8454. Please love react i am your huge fan from nepal ❤
    1
  8455. Your handwriting.
    1
  8456.  @ColeHastings  yes
    1
  8457. Great vid bro! appreciate you fr
    1
  8458. That Rotten Tomatoes analogy was so fire
    1
  8459. Can you please make more introvert videos?
    1
  8460. That was beautiful
    1
  8461. Keep doing what ur doing. You deserve more subscribers.
    1
  8462. Calisthenics! Not a specific body part. I like doing isometric holds
    1
  8463. Not many. Hanging L-sits, seated L-sits, handstand holds. But working on progressing
    1
  8464. Respect what you're doing a lot btw. You should collab with other vegan athletes
    1
  8465. After watching this video, it changed my perspective and opinion about alot of stuff, and I'm legit motivated to go through with this, wish me luck 👏🏽
    1
  8466. I watched several of your videos through a period of maybe half a year. I watched like 1 or 2 videos per month as they popped in my recommendation every now and then. After watching this I must say that you are truly a content creator who deserves my subscribe. You never failed to deliver a high quality video opening my eyes in various topics. Thank you very much for your great work and keep it on!
    1
  8467. Cole my friend literally told me to watch this movie yesterday, you spying on me??
    1
  8468. LOVE YOU CONTENT BRO
    1
  8469. If you liked stoicism, I would recommend you The Nicomachean Ethics by Aristotle and a couple of books by Plato (The Symposium, Phaedo, Apology, Crito). You should like them too, especially Aristotle's one ! (In France we study them during our last year in "High School") What you say at the end make me think of minimalism and lagom (swedish concept).
    1
  8470. 164 protein without proteinpowder is impressing really. Eat like Patrik Baboumina for a day =)
    1
  8471.  @ColeHastings  No worries brother, thanks for replying. It's true, it's mostly waiting on the restaurants, traffic, and getting lost lol
    1
  8472.  @ColeHastings  whatever ya say simp
    1
  8473. ❤️
    1
  8474. Well, I just said yes to a project I've never done before but I feel a tiny bit better after watching this
    1
  8475. welcome back Cole i miss your vidoes 🙏🏻 🙏🏻 new city=new life
    1
  8476. Good video. Just subscribed😁👍🏽
    1
  8477. Thanks Cole, this really spoke to me today.
    1
  8478. First
    1
  8479. Thanks so much for making a great video cole, I really appreciate all the research and work that you do, thanks
    1
  8480. I love you cole
    1
  8481. Congrats on moving from ruff buff to Vegas!
    1
  8482. short torso gang
    1
  8483. Thanks for this! Definitely going to take action on your suggestions!
    1
  8484. hahahah your awesome!
    1
  8485. All these self improvement YouTubers commenting to try and gain clout but not providing value whatsoever so sad
    1
  8486. Berserk <3
    1
  8487. Your view of how newborns/children are required baby formula supplementation is pure ignorance and utterly untrue. How did you come to draw that conclusion?
    1
  8488. First
    1
  8489. i love your quote
    1
  8490. I think it’s an aldi thing the ones by me don’t have tofu or Satan either
    1
  8491. i love all your videos cole thank you so much keep it up ! ....
    1
  8492. Over for cantGetahardcels
    1
  8493. This would've benefitted my 14 year old self greatly.
    1
  8494. This world is shid but we gotta b here btw great content
    1
  8495. One of the best youtubers
    1
  8496. Ay welcome back 🐐
    1
  8497. New hair style looking good
    1
  8498. ❤️
    1
  8499. The Berserk wallpapers are fire🔥
    1
  8500. I cannot explain what I am feeling right now. The past months have been very difficult in terms of being rejected and accepting changes. I started 2021 focusing more on my self-development and these calm words hit me hard. I am no longer fearful of losing persons in my life. I do not mind losing them especially if they will only hinder my progress. I stopped seeking for validation from people. I also stopped expecting something in return for my friendship. I am trying to start a goal-driven life. Thanks a lot Cole. You made my day.
    1
  8501. Okay Cole, i agree that all the things in life are insignificant but all these insignificant things add significance to the time we spend breathing and chasing all those insignificant things makes a person happy on an individual level thus adding significance in his personal individual life
    1
  8502. one of the best decisions I ever made was giving up booze, and switching over to non alcoholic beers that is the next best option
    1
  8503.  @ColeHastings  Nice man, for me it's one of my must-do's if I need to get on my grind. Great video
    1
  8504. WHY DO YOUR VIDEOS ALWAYS GET PUT ON MY TIMELINE RIGHT WHEN I NEED TO HEAR THEM?!?!? Yes I’m playing sir cole but thank u for putting out very helpful content. Always apreaciated, and keep putting out gold content:)
    1
  8505. thats so fucking right broo
    1
  8506. Love your channel man Thanks for the inspiration
    1
  8507. 1st
    1
  8508. Thanks guys for your kind words, I wish the best for us all, young and old
    1
  8509. Change the clapping push up to a side to side push then progress it to archer
    1
  8510. Hey Cole, I just want to say your videos are super soothing! thanks for working on yourself enough to help the rest of us with our breakups. hahaha.
    1
  8511. first
    1
  8512. Discipline is very important. I think you could define discipline as the ability to do things, even though they're truly hard. The mis-conception, in this society, I think, is that life has to be hard all the time. It isn't. Sometimes life is easy. But then it gets hard, and that's when you need the discipline. Also, Alan Watts is not a very wise man. You always have to improve yourself. Your environment will never stay the same.
    1
  8513. Good Video, interesting topic, thanks
    1
  8514. So good! And as a bonafide self-improvement junkie, hits close to bone! Btw and fyi, I have a book that will help you. lol. But i do.
    1
  8515. So convenient for me now.
    1
  8516. Thanks Cole, needed this today 🤙🏼
    1
  8517. Dude I just discovered your channel and I’m happy I did. About to binge watch it all. Def would love to dialog with you
    1
  8518. Are we related
    1
  8519. Great video. A lot of wisdom. Many veiwers here are on nofap. So please don't show inappropriate images or sexual content. Best luck for everyone on this journey.
    1
  8520. I was about to check his channel a minute ago but suddenly notification hit me, it's amazing!!!
    1
  8521. Tremendous video
    1
  8522. Cole, what do you use to edit?🤩🤩
    1
  8523. I felt the same way
    1
  8524. What if you are someone who is at ground zero? My old friend group died a couple of months ago as in they cut me out and it was for many different reasons but how do we go from zero to a good amount of friends? I know some of it comes from hobbies and interests but i am still trying to figure out what i like and don't like so i don't have that figured out yet. Any recommendations?
    1
  8525. I think it’s good to try different things out including no fap but it’s insane to believe that shit tips you find on the internet are going to be your light.
    1
  8526. RIP stoner Cole! GREAT content brother. Keep GROWING! x
    1
  8527. Cole great video as usual can you do a video on how to stop thinking about the inevitable end of life death and even more so the crippling fear of losing everyone family eventually to death over time? I feel like you would have good perspective on this and how to be positive. even this video helped me. deep topic i know. thanks cole, love the videos
    1
  8528. One more quistion, how long does it takes to edit a video like this? Have a great day 🔥🇳🇱
    1
  8529. Oh yeah
    1
  8530. He knows lol haha I was thinking about this a couple days ago lol. Happy Tuesday Cole. I used to do this when I was younger!! Good video brother!!
    1
  8531. Excellent video, sir! That smoothie bowl looks incredibly tasty. I'll definitely work it into my eating routine this week. 🌱👌
    1
  8532. Second .
    1
  8533. Your content was super helpful & insightful when you were in Buffalo. I truly hope you moved for yourself, authentically, rather than just to provide for us.
    1
  8534. Thank you so much my man , i have been skipping your channel for months because of my new life style and big changes , i knew i would come back and this video does not dissapoint at all . Was seeing what you posted for over a year now and glad you spoke this topic up ! Have a great day Cole
    1
  8535. New Subscriber here! You remind me a lot of myself because I also had a mental breakdown working full time in the government with a salary and benefits but it wasn't fulfilling at ALL so I moved across the country by myself and it was the best experience of my life. I am now back in my hometown pursuing a part-time job as a YouTuber while working full-time in the hotel industry that I absolutely love! Looking forward to more of your content and I'd be interested in meeting you in the future as I truly believe we would make a meaningful friendship :)
    1
  8536. 5 times a day?!?! Could this maybe be because of another internal problem?
    1
  8537. ❤❤❤❤❤❤
    1
  8538. Hey Cole. Just wanted to say I love you bro
    1
  8539. we used to say no homo now we flirt with the homies
    1
  8540. ok, but are these pictures really from old Granpa Hastings?
    1
  8541.  @ColeHastings  do you have a discord community?
    1
  8542. Love this video what would you recommend for getting over things u did wrong in the past ?
    1
  8543.  @ColeHastings  Yeah I agree is sometimes hard to do this when you think what if what if I had done this or that instead of what I did ! Anyway your videos are amazing and you have such a great vibe I look forward to the next one
    1
  8544. Mormons: pathetic
    1
  8545. So nice Austin is the town of the king SRV i love it.
    1
  8546. i love this video
    1
  8547. I am first!!!
    1
  8548. Cole Hastings I heard about it through Seth Alexander’s YouTube channel. I really like your content and it sounds like we’re around the same age. I’m almost 23 and just finished college. This summer I recently got out of a long relationship and I’ve been practicing NoFap and studying the Law of Attraction. From my short personal experience, LOA is real. Additionally, my name isn’t actually norm, it’s just my old YouTube channel from when I was like 11 years old lol. Keep up the great work ✊🏼
    1
  8549. This has been something I've always feared, even as a child. Thank you for this video it brings a lil peace, I'm saving your video to a playlist just in case the fear returns :) .
    1
  8550. Less goooo
    1
  8551. Awesome video!
    1
  8552. Great video dude. Resonated with living too much in the present, definitely hard to find balance when you get into personal development and self help world.
    1
  8553. Damn Cole is spoiling us YouTube plebs. Might have to subscribe to that patreon 👀
    1
  8554.  @ColeHastings  Fair enough. I always have one after visiting my hometown… and i’m in the middle of it. Anyway, the video hit home. Have a great day!
    1
  8555. ❤️
    1
  8556. Actor Cole Hastings! Way to go!
    1
  8557. This video a aha moment for me😂
    1
  8558. Have you thought about taking some type of striking classes? I think it’s a good idea for anyone to be able to protect yourself it gives you a level of confidence. Idk if you heard the quote “it’s better to be a warrior in a garden then a Gardner in a war”
    1
  8559. 3:02 ITS A SHOT IN THE DARK BUT I'LL MAKE IT, KNOWING FULL WELL IN YOUR HEART YOU CAN'T SHAKE ME... WHEN I AM WITH YOU THER'S NO PLACE I'D RATHER BE... NNONONONO, NO PLACE I'D RATHER BE, NONONONO 2016 nostalgia for 11 year old me :(
    1
  8560. Damn drumming without a hi hat? >_<
    1
  8561.  @ColeHastings  Take it one day at a time man, I truly believe in you. Thank you for all the help you’ve given to your subs, myself included
    1
  8562. colt. imy bro
    1
  8563. Beautiful.
    1
  8564. 6:40 - 7:50 really resonated with me
    1
  8565. So glad this was addressed! It's a big issue these days...
    1
  8566. 10:42 "Just because it's made by Ali, so it must be good" doesn't apply to his keyboards, which were designed with a third party and was most definitely feeling more like "deja vu" instead of "vuja de". Doesn't help that he was shipping from Europe to a mostly USA audience, which bumped up the price more than usual, but he at least tried...
    1
  8567. this is unironically comic but somewhat true also XD
    1
  8568.  @ColeHastings  alright, thank you.
    1
  8569. 215lbs?! How tall are u bro? I'm 6'3ft and I'm like 165lbs give or take, but I'm a pretty skinny guy.
    1
  8570. I’ve been waiting for your new video! 😆
    1
  8571. Amazing work!
    1
  8572. Mixed -> Nuts
    1
  8573. Back when I was a kid. I liked listening to J-Pop and even wanted a language translator in elementary school. In high school I used to save my allowances to buy those Living Language sets you could get at the book store. I heard it all "Why?" "You are such a nerd!" And "When are you going to use it?" Now, language learning is pretty mainstream.
    1
  8574. I consume a lot of youtube videos on story, so, okay, I can see how this video got sent my way. While everything you said here is true - please be careful, I really dislike when people say stuff like, "what's your story?" - and that's probably the most benign version of this line. This way of speaking generally indicates a person who has an inflated view of their ability to understand themselves and others, and is pretty obnoxious. I know you aren't literally advising people to talk in this way, but that's definitely one conclusion someone could take away from a video like this.
    1
  8575. This self improvement video is such a masterpiece. 🥲
    1
  8576. ❤️
    1
  8577. It all reflects how quantity over quality and the screen as opposed to the tangible makes everything dull with excess. "Less" is actually more in this context.
    1
  8578. This subject is so vast that this video can't cover 4% even
    1
  8579. The 🐐 uploads again
    1
  8580.  @ColeHastings  oh no,no bro its me
    1
  8581. YO I LOVE BERSERK.
    1
  8582. The thumbnail is insane bro
    1
  8583. Wait, you don't just ad-lib these on the first take? Illusion shattered.
    1
  8584. 👏 👏 👏
    1
  8585. Man Cole, Austin is amazing, I recently moved away but it’s perfect. So much to do, Zilker is the best, a lot to eat. Your gonna love it bro. Hope all is well
    1
  8586. The counting is so true
    1
  8587. Having started watching this video yet but I am confident enough to say that this was a great video
    1
  8588. Is it just me or bruce lee was looking kinda horny
    1
  8589. what are your thoughts about friendships with girls when you're a guy?
    1
  8590. Can you go into more detail about your mental breakdown? I think telling your story about why it happened and how you got through it would help a lot of people!
    1
  8591. I simply continue
    1
  8592. 1st
    1
  8593. AY fellow standered driver
    1
  8594. compliments for your video edit skills!
    1
  8595. POWERFUL video
    1
  8596. This video stinks!
    1
  8597. ❤️
    1
  8598. Bro your videos keep getting better. Out of all your videos, this is the one that people need to see the most.
    1
  8599. Sooo inspiring!
    1
  8600. Amazing Video! Thank you Cole!
    1
  8601. OMG.Ur not 10%bf!!!!!!! but who give a fu*k lol, just going along with the body fat specialist in the comments, 🤣 💀🤓
    1
  8602. Makes a LOT of Sense✨✨
    1
  8603. Random video that pops up in my feed ends up being a highly underrated one this needs to reach at least 500k. This was moving, it hits home, it's just a perfect message well laid out in a great story. 🙏
    1
  8604. bro you are amazing you literally speak about every topic i need to hear like pls keep doing what you’re doug the support will always be here
    1
  8605. Thanks Cole, this video came at a perfect time
    1
  8606. Man this helps me out a lot
    1
  8607. Wow! Those last couple reasons really hit home. Probably 1 of my favorite videos of yours so far.
    1
  8608. ur the goat cole
    1
  8609. looking fucking massive bro!
    1
  8610. I need to tell you cole that I’ve been binging your videos for the past week since I found your channel from beginning to end and I enjoyed every single video! I’m currently going through a divorce at the age of 24 and I really feel like my life just shifted and I have no idea what to do your videos have been really inspirational
    1
  8611. Is it just me or anyone else love how he reacts love to so many comment??❤️❤️
    1
  8612. Great Video!
    1
  8613. Hopefully you get 100k soon man
    1
  8614. Another nice video ! keep the good job man respect !
    1
  8615. I am trying to drink water right after getting up too, but how the hell do you drink a liter? I struggle to drink like 0.4 liter, it is just kinda hard for me to drink such a big amount immediately after getting up.
    1
  8616. r @ColeHastings  I probably wouldn’t be able to anyway :D Just wanna thank you for all the videos and personal advices, it means a lot.
    1
  8617. I could make a super long comment about this video but ill just keep it short and say great video, I think this is an important message. Keep up the good work
    1
  8618. Thank you
    1
  8619. Most underrated content 😄 love to watch and applying in my life
    1
  8620. another learning
    1
  8621. Huh, i just found my brain twin. Cole
    1
  8622. Firefighter checking in. 1 pot per person in a shift.
    1
  8623. Kakashi for life <3
    1
  8624. Thank you for this Cole
    1
  8625. Remember blame everything on the illuminati. Everything and anything you would want to know is in the vatican locked away. Anything that gets put on the internet, the illuminati have people who will censor it and perform seo so it doesn't get found. For example they did this with pornography in the early 2000s. Anything that got posted about how porn is harmful, the illuminati would take it down, and do SEO so you couldn't find it. You can always blame the illuminati.
    1
  8626. Bro this was amazing the way you describe how to appreciate nature and being alone really hits different
    1
  8627. you deserve 1 million subscriber
    1
  8628. Cole, what is your MBTI type? My guess is INFP. Am I right?
    1
  8629. Dude that's incredible filmmaking and editing!
    1
  8630. I’ve engaged in nofap, cold showers and meditation, now this one, this one is the one where I’m thinking shiddd idk 😅😅
    1
  8631. Yea this one aint for me
    1
  8632. If your manhood is defined by others outside of yourself, then you are no man and you have a long way to go. These men in the manosphere can't even Master their own tongues. How the hell can they teach any young Sir about manhood? They can't it's that simple. The Journey of manhood is taken alone. Not even the gods you pray to can walk that Journey with you. You as a man must take that Journey alone and keep your own counsel.
    1
  8633. Thank you, the message is unpopular and helpful :D
    1
  8634. this came out a few days after my bday and i decided no more slacking no more fkn around and i love your videos, going to checkout the other ones in regards to food making etc and your coaching, thanks Cole!!
    1
  8635. That is tuff
    1
  8636. wow. definitely needed that. and definitely subscribing.
    1
  8637. Man bun all the way!
    1
  8638. Thank you for this video. I shit you not i literally started to laugh and cry at the end of the video because I realised that I am already happy, so thank you.
    1
  8639. Great new angle for upcoming vides definitely something I've been thinking alot about recently forming high quality relationships especially when starting from 0 so looking forward to the next few videos
    1
  8640. I agree with most of the things you say here but I disagree with the use of the word "freedom" in this context. Call it semantics, but I think when you use the word "direction" multiple times in this video it makes more sense. Having a sense of freedom over your own life is probably about as important to being happy as having loving relationships. Setting a focus on one road is important, but without having the ability to walk on one of the branching paths you would feel trapped in life. That's just my two cents.
    1
  8641. Thank you Cole
    1
  8642. Dude, your vids are just mesmerizing to watch. Good stuff mate.
    1
  8643. A BERSERKO
    1
  8644. Hey bro I sent you email. Please respond I sent a payment out to you for online coaching. My current online trainer came back and wanted to coach me for remaining term I paid for, but i sent you a payment . Could you respond bro
    1
  8645. Eat like me lolol @JEMFitness
    1
  8646. I like the idea that this video is putting forth. Unlike some of the other videos that tell u not to work hard, he’s actually telling u to not stick to a job that u resent, but work towards something u like and WORK HARD for it or else u won’t ever succeed.
    1
  8647. Nice to find like minded people.... I decided I would only work on the road at the beggining of 2019. Save up for the upcoming apocalypse. ( did not realize it would be declared 4 months later in september) at the moment. Investing half my income into crypto. Taking some profits here and there. Living in the car. Now in florida enjoying the great weather for the winter.
    1
  8648. Eye opener for sure.
    1
  8649. “When you poop. Try not using toilet paper”
    1
  8650. Your not weird ,Your Parents must be very proud of you You are a good role model for kids your age and you quit smoking weed...the geeking out is way better than bad habits
    1
  8651. And that blender is wayyyy too small 😂
    1
  8652. This video just hit different, love the work man
    1
  8653. Simon Sinek has a interesting take on the intro/extroversion. Introverts are not less social, the just recharge by being alone, for extroverts vice versa.
    1
  8654. What are some good books that you would recommend reading for meditation and spirituality? And any advise on going threw this journey when you have a significant other who is not interested? I have been married to my spouse for 12 years and anything not (Christian) sorry to any other religious people I don’t believe In it, he thinks is a conspiracy theory or just crazy but I believe there is more.... and he gets unhappy. I want to include him on my journey I love him but he thinks it’s voodoo and witchcraft lol
    1
  8655. Bro! I appreciate this knowledge. Blessings
    1
  8656. The comments on red pill videos really just seem like a huge projection party. Like who can project their insecurities on the most people in the comments.
    1
  8657. That Berserk wallpaper😎
    1
  8658. 800th
    1
  8659. Sick, Old and Dead are 3 kind of suffering that all human can't denied, and when we can accept all the suffering in our life, there Will be a peacefull Minds that brings us to absolute happy called nibbana (From the teaching of Buddha Gautama).
    1
  8660. you have a nice body.
    1
  8661. Funny how i get an ad for magnesium when I almost forgot to take my supplement today. I have magnesium, calcium, and zinc deficiency. Thanks for reminding me!
    1
  8662. Sisyphus 55 is 🔥
    1
  8663. Amazing video! ❤🇧🇷 from Brazil here
    1
  8664. ima go for 30 days and depending how I feel maybe 90, it’s so hard to sleep ! I’m on day 7 I think
    1
  8665. That's an interesting idea. Kind of like when you're running. It's torture when you're doing it but the 2 ou 3 sec after you stop and that endorphin rush hits you makes it all so worth it ! I run 1 hour just for those few seconds that are gold 😁
    1
  8666. Smooth sponsor
    1
  8667. Man hacked Youtube Algorithm with this, had like 700 subs before lol
    1
  8668.  @ColeHastings  All the best bro !!
    1
  8669. Hey Cole! just ordered through Tiege with your code! i’m shocked by how affordable that stuff is hopefully i can have some fresher skin in the future!!! I got the Level 1 kit with the free gift for like $25 which is not bad! Thx again and have a safe new years!!!
    1
  8670. Happy 2023 Cole.
    1
  8671. Thanks bro I’ve learned a lot of things from your video... keep up the good work I’ll try some of the practices too
    1
  8672. Let’s gooooo buffalo
    1
  8673. Great video. I really resonated with this.
    1
  8674. Just do a surprise ending so people don't take off before it's done. Like, mid-sentence cut-off with no outro. 😇
    1
  8675. Beautiful handwriting
    1
  8676. AYE BRO THIS VIDEO FIRE
    1
  8677. helpful as always bro thanks
    1
  8678. lol this is gold
    1
  8679. Damn bro you got me
    1
  8680. Love how this video has no dislikes!
    1
  8681. Don’t mean to be that guy…but what about cbd? Or does that not count since it’s not psychoactive?
    1
  8682. Thanks!
    1
  8683. Subscribed to you from the no fap video and I have to say I really enjoy your content!
    1
  8684. Great video for anyone who’s trying to output themselves, 2024 is coming, let’s become our own trend 🏆
    1
  8685. Honestly, beyond phenomenal video. Had to watch it twice.
    1
  8686. Great story good for you sharing it with others so they can also get better keep making videos I will still have by your channel see if you have anything else to talk about I mostly enjoy your video and I am pretty sure you’ll be very successful with this topic make more videos about this topic specifically there is a lot of their things to be said
    1
  8687. I can sense the Dr. K inspiration haha
    1
  8688. Haha this was entertaining! Btw, crash bandicoot time wrapped was my fav too! 😂
    1
  8689. Almost got out of the doomer phase, you aren't alone whoever you are, and think you are a doomer. BE BRUTALLY HONEST WITH YOURSELF EVERY MORNING YOU SEE YOURSELF IN THE MIRROR AND TELL YOURSELF HOW YOU REALLY FKIN FEEL ABOUT YOURSELF, that's the only way you are gonna overcome this phase.
    1
  8690. Based on the Thumbnail , you’re telling me I have the potential to have a sea turtle tattoo on my chest…I’m all in.
    1
  8691. 10000 kcal raw fruit and veggie challenge?
    1
  8692. Boy that handwriting is horrible! Lol. Great video, you gave me a lot of motivation. Started no fap medium mode about a week ago. It's been the best i've felt in a good while 💪💪
    1
  8693. They are dropping like flies because that's all they are
    1
  8694. We, The People are fucking pissed. We, The People will not take this level of economic abuse. We, The People will fight together against a Common Enemy and revolt as a population.
    1
  8695. Bro that Thumbnail is genius.
    1
  8696. Strong radio voice
    1
  8697. What a beautiful video Cole This one video in particular made me glad that I subscribed all that time ago
    1
  8698. really underrated channel. one of the best editing I've seen.
    1
  8699. Subbed and liked, Great video man. Question, what’s your take on it “negatively” affect your testosterone levels ? It is said it is only for a period of time but is it something I should be concerned about. Your opinion Ofcousre, thanks!
    1
  8700. I love your videos they’ve been really helpful! Great content
    1
  8701. this is gonna help for sure
    1
  8702. Comment
    1
  8703. Damn this is awesome man! Just wondering, how tall are you? 220lbs and still decently lean is nuts!
    1
  8704. I’m actually surprised you actually respond to comments 😮 real giga chad
    1
  8705. love your channel.thanks for all good info that you upload.
    1
  8706. so how do i lose weight
    1
  8707. i think building systems is the main thing. The more systems the more money, the more at a younger age the better..
    1
  8708. Do you edit your videos yourself?
    1
  8709. 💂🏼‍♂️..👑Lord Cole Hasting..💂🏼‍♂️ 🙌🏼😂😂
    1
  8710. I'm 16 years old, I was depressed from the age of 10 throughout middle school I had no friends was fat, lazy, unmotivated, and completely out of touch with life I even almost came to suicide but in that moment I was about to stab myself but I didn't I just turned away and put it down and when I entered highschool I started to learn and improve myself and I'm happy to say I'm motivated, outgoing and, the future looks bright but I'm still learning and each video from Cole motivates me more and more to go out and try thank you Cole thank you for reading ❤️
    1
  8711.  @ColeHastings  thanks to you I'm more confident than ever to try. I've developed so many habits and hobbies from your videos to journaling to cold showers to even putting myself through some embarrassing moments and reflecting on them positivity all because of you thank you.
    1
  8712. You deserve millions of subscribers. Your stuff is Awesome.
    1
  8713. Why is [cohort just now coming into maturity and staring down the barrel of adulthood and reaponsibilities] so obsessed with things from their childhood? Gee, I wonder.
    1
  8714. The title of the video and the message in the video do not match. In a nutshell, Average = be like the majority of people... go to school, get a job, work to survive... start a family, retire and die. That is not the average you are preaching. I hope... lol.
    1
  8715.  @ColeHastings  good, just making it clear for people who only read the title. The "average" person cannot cover a $400 emergency without going into debt and lives paycheck to paycheck. This is not what Cole is saying folks, hahaha.
    1
  8716. Sensei Hastings 🖤🖤🖤🖤
    1
  8717. funny cuz i redownloaded bumble, tinder, & hinge yesterday right before you uploaded
    1
  8718. Whoa that came in great timing
    1
  8719. Why is everyone online acting as if its impossible to do both successfully. I would have missed a lot of amazing experiences if I lost those 10 years.
    1
  8720.  @ColeHastings  don't wash your pants and you are good
    1
  8721. My best friend told me that after getting his Bachelors in Computer Science when he went to get a Masters it killed his motivation a little bit.
    1
  8722. *muslim laughs *
    1
  8723. Thanks!
    1
  8724.  @ColeHastings  bet
    1
  8725. Excuse me, what editing program do you use? I want to learn how to edit like this.
    1
  8726. I really need this
    1
  8727. Definitely gonna try it out! Thanks for the amazing video
    1
  8728. such awesome editing and filming cole. keep up the sick vids
    1
  8729. But if a girl wants it, am i suppose to say no or i can have an exception once in a while?
    1
  8730. im 2nd though, so yeah
    1
  8731. To be fair, I’m at my best when I’m alone
    1
  8732.  @ColeHastings  coming from Philly nun but snakes 🐍 I can’t work on it when ppl don’t see the energy and level you give out no one cares about no one that’s why it’s safe for me to be alone but I agree it need to be work on yes but I’m surrounded by negative energy that post me in that way
    1
  8733. That was an amazing video analysis, good job 👏🏽
    1
  8734. I felt so attacked but I needed to see this video. I love your content, Cole.
    1
  8735. Develop a spiritual practice guys, I'm telling you, it will help you become a better man in every sense of the word.
    1
  8736. White dudes be having dry skin, cold water or not cause y'all don't use lotion! 😂
    1
  8737. most underrated channel on youtube
    1
  8738. Actually, when you think about it, self help books are like porn. Your brain thinks you do good, but you really don't.
    1
  8739. What is that "screaming" in your checklist about? Lol
    1
  8740. Adore your videos.
    1
  8741. 😊
    1
  8742. Love the initial D shirt
    1
  8743. Why are American men so against having relationships with people? It's important to enjoy and learn to be OK with being alone sometimes, but too many of these "self-help"/men's advice channels try to convince men that it's wrong to desire companionship. Humans are made for community. Only in America is it considered "weak" for men to have a band of brothers into adulthood or to desire it, and then we wonder why depression and suicide rates are so high despite having more privilege and opportunity than anyone else.
    1
  8744. I'm just glad I'm not seeing an Established Titles ad in this 🤣🤣
    1
  8745. I find that we live under other peoples narratives. It was rude for society to categorize generations and label them. It doesn’t represent who we truly are. Everyone’s different.
    1
  8746. Eat like Clarence Kennedy for a day, his diet is dope and i'm sure you're gonna have fun with it.
    1
  8747. I love how you showed that you downloaded Adobe off pirate bay lol ballsy
    1
  8748. Thanks. You always give the best advise 🧡🧡🧡
    1
  8749. ❤️
    1
  8750. Keep it up fr your helping lots of people
    1
  8751.  @ColeHastings  Damn yo, get your money king. No need to have integrity with the YT algorithm being the way it is.
    1
  8752. Much respect for the Berserk background and deluxe volume. All the time and effort you put into your content is greatly appreciated. I wish you the best of luck on your journey :)
    1
  8753. hey this is sooo so helpful tysm for this vid man!
    1
  8754. Yes
    1
  8755. Hey Cole, I don't know if you've ever watched HealthyGamerGG with Dr.K but, I think maybe trying to have a conversation with him could be some really good content. I think you two could really have a valuable conversation. Anyways thanks for the great content, it really helps a lot.
    1
  8756. ​ @ColeHastings  he didn't 😂 he was ready to defend it by any means necessary
    1
  8757. Interesting seeing this just a few weeks after the captain sinbad video stating the opposite. Love seeing opposing ideas!
    1
  8758. Everything looks amazing😋 I’m not body builder but I’m an athlete too😂
    1
  8759. ❤️
    1
  8760. Top response 👍
    1
  8761.  @ColeHastings  10000% Absolutely
    1
  8762. Thank you for the important message and your personal stories. This is very helpful, not just for 2021, but for life.
    1
  8763. Cole Hastings make that 4 people, i know now hahaha. But yea, that is really good to know, thank you for sharing Michael and good to hear you are doing fine now
    1
  8764. It’s funny that the most narcisstic person complains about others being narcisstic.
    1
  8765. This sort of stuff is priceless
    1
  8766. I wrecked my nofap and its already a week. Gotta start again in a harder way. The caption is my sign.
    1
  8767. Love you Cole
    1
  8768. Margot Robbie doesn't poop Cole. :(
    1
  8769. wanna know a fun fact? im ryan gosling, he's literally me (im so unmotivated that i dont know what to do about my life)
    1
  8770. Yea no wonder your wallpaper is guts🤣🤣the struggler
    1
  8771. Wow
    1
  8772. ❤
    1
  8773. Thanks for the dating advice
    1
  8774. Since you started reading fiction do you read anime manga
    1
  8775. Nice video man, your editing gets better every video👌
    1
  8776. Don’t capture the DOVE💯
    1
  8777. First
    1
  8778. Wagro: finally, eat a balanced diet and exercise regularly so as to avoid the medical downsides of obesity Drungo: alright, now you've gone too far
    1
  8779. Awesome video (as always) but I am convinced that it's more probable for a middle-class person to be poor. A lot of us are closer to being homeless than becoming millionaires. That's why having class solidarity is important.
    1
  8780. they have cats in the bookstore?
    1
  8781. just searched your channel was wondering if you had uploaded 😂😂😂
    1
  8782. Amazing superb Awesome video!
    1
  8783. Ah, to be young, independent and idealistic. There is something inherently selfish about living solely for one’s self, but that isn’t necessarily a bad thing. It is your life, after all. Once you have others that depend on you, your options for following your dreams become limited. You have to pay the mortgage, pay the utilities, pay taxes, pay for kids’ activities, help the kids pay for college if you’re lucky, plan for your own retirement if you’re lucky. That’s where the high-paying, soul-sucking corporate job comes in. It’s a bit of a trap, but then again I wouldn’t trade my family for anything. Choices and sacrifices, that’s life…
    1
  8784. ahhh I really liked this video and saw you're vegan as well? instant sub !
    1
  8785. I quit tea in the spring of 2007 when I gave up drinking milk. I didn't really feel any withdrawal side effects. I mean you are looking at someone who used to drink at least 50 mugs of tea per day. Never missed it. Never liked the taste of coffee though, yuk. The reason I quit was because tea with soya or rice milk just did not taste the same. I have had non caffeine drinks such as fusion teas and peppermint teas but I just felt it wasn't the same. I every now and then enjoy a mug of drinking chocolate but I don't know if that contains caffeine or not. I also every now and then enjoy a glass of cola, does that contain caffeine? But then again I was never addicted to the stuff.
    1
  8786. I love your vids Cole🔥🔥
    1
  8787. I'm so glad I found your channel today
    1
  8788. most underrated youtuber
    1
  8789. Clicked fast
    1
  8790. damn, awesome video
    1
  8791. You keep coming back with videos better and better, keep doing what you do. I am a 17 year old gonna be 18 soon with the pressures and stresses of graduating and I know you have already been their and you've helped shaped my early adulthood. So if you see this, thanks man for everything you seem like a chill and cool guy. 👌👍
    1
  8792. Any fiction book recommendations?
    1
  8793. Awesome video, subscribed. Anime recommendations are Deathnote, sword art online and seven deadly sins
    1
  8794. Thank you! An eye-opening concept 👍
    1
  8795. Top 10 character development plots for sure
    1
  8796. Love ya brother stay positive and thank you for what you do.
    1
  8797. Wow. What a ridiculous video.
    1
  8798. Dude, your videos make me smile! 🙂
    1
  8799. Wow this is extremely useful
    1
  8800. The reason the average person is b12 deficient is that most meat consumed is light meat poultry, and what isn't is often fatty meats or processed meats which are lower in b12, plus cafo meat in general has less b12. Eating sufficient red meat or seafood would easily satisfy b12 needs, just look the b12 in beef, wild fish, shellfish, etc. Plus, why would all children need supplements? Mother's milk and appropriate foods have always been sufficient
    1
  8801.  @ColeHastings  I don't think it's a bad opinion on the average persons diet honestly. Most people don't eat enough real foods so a supplement would be a great idea for the average parent. Don't want to give the impression that I'm against supplements, and I don't like people that use that as an argument against certain diets
    1
  8802. Great video man!
    1
  8803. You're so fkn keep it real Cole💯 Thanks for debunking the illusionary 🐃💩 SM peddles, it was developed by psychologists for a reason that sadly works on men & women alike
    1
  8804. Berserk is one of the best anime’s ever it’s not in my top 5 but it’s in a league of its own, I don’t see it as anime I see it as lessons and ideologies, I hope we get to see it end on a good note P.s now that I know your into berserk I got to give you a sub, good work
    1
  8805. Love seeing Tren on here.
    1
  8806. Thank you so much for this video 🤙🏾
    1
  8807. Shit my overconfidence shattered 😐
    1
  8808. Thanks!
    1
  8809. Creative Writing degree to JD to YouTube Snarky commenter. 👌
    1
  8810. ur my new favorite youtuber. I bingewatched all of ur content today, and it was well worth my time.
    1
  8811. 0:04, apart from your mate filming you
    1
  8812. Yoo
    1
  8813. I always enjoy these videos.
    1
  8814. Every video you make hits the right spot man
    1
  8815. ❤️
    1
  8816. That thumbnail lol
    1
  8817. The conceptualization of acknowledging your lows and highs in your life is so well implemented in this form of a life experience journey video and I absolutely loved it. I'm curious whether this story was something that you improvised or rather was your own personal experience as the grandson.
    1
  8818. W
    1
  8819. you are epic
    1
  8820. Grateful for your open mind to some of my perspectives and ideas. Thank you for the insights and sharing!
    1
  8821. You’re amazing
    1
  8822. Hi friend. (I'm not living in the US)
    1
  8823. I GOTTA GET BACK ON 90
    1
  8824. Awesome video!
    1
  8825. Thissss
    1
  8826. Which anime is that gif from??
    1
  8827. You make the perfect videos really. Needed this
    1
  8828. Yesss to Kakashi and Runescape!!
    1
  8829. Dude how the fuck don’t you have loads of subs this is retarded your contents so good, I’m currently trying to “open my third eye” have no clue I’m a very new person to spirituality
    1
  8830. You help more with your videos than most psychologist i know haha for real
    1
  8831. great content
    1
  8832. first
    1
  8833. it's amazing how you manage to have so many uploads, with so many different ideas, and different things to change in your lifestyle, thank you cole <3
    1
  8834. “We’re all just apes in space, makes sound you’re trying to be...” Me: Joe Rogan Cole: “WOKE!” Me: Sure, that too
    1
  8835. Bro amazing we want more videos about how to develop social skills ♥️♥️💪
    1
  8836. Hey cole, what camera do you use? nice video btw
    1
  8837. I recently found out 1 shot of vodka is 100 calories and mind you hard liquor is considered the low cal option!! Definitely not good for you if you're trying to eat nutritious and lean out, and that's ignoring all the mental side effects if you abuse the stuff too
    1
  8838.  @ColeHastings  good to hear my man. The videos are solid, keep doing you.
    1
  8839. love this video.
    1
  8840. Thanks buddy for uploading a full day of eating video thanks a lot
    1
  8841. As usual, liking the video before I watch.
    1
  8842. We’re all going to make it brah!
    1
  8843. your the best cole thanks for this video and doc!
    1
  8844. Stopped this video to watch the previous one where you went out onto the streets for intrviews. Highly recommend others do the same, really completes this video. Subbed.
    1
  8845. ❤️
    1
  8846. Thank you for making such informative and delightfully digestible content with not only your great editing skills but also informative explanations and easily relatable points. You are a blessing Cole.🙏🏻
    1
  8847. Hi dad.
    1
  8848. Guts in the background
    1
  8849. Holy shit. This is what I needed to hear. Subscribed
    1
  8850. 👌❤❤❤❤👌
    1
  8851. Cole! I have been seeing your videos for quite some time, you should do a video of what to do after eating, cuz in my case at least, it doesn’t matter if I eat okay or I overeat, I’m always having a high sense of tiredness
    1
  8852. You’re like one of the greatest life coaches but I feel like I’m too stupid to understand 😂 Anyway I love your content man ❤️
    1
  8853. That's cool. I've been playing guitar again.
    1
  8854. 💯
    1
  8855. Just read novels. You’ll learn to tell stories exceptionally well.
    1
  8856. Great seeds of wisdom! I've been offered a promotion at my job and i took it! Its been offered to me several times but i was always scared and would turn the opportunity down😱. But this time i broke out my bubble of comfort! Shout out to kitty in the corner!😍
    1
  8857. Hi mate, one of your big fan. Thank you for fixing up our mindsets
    1
  8858. Yo @cole Hastings, I think you've found your niche. Keep it up bro, I'm excited to see how far you take this story telling!
    1
  8859. Just in time...
    1
  8860. You did a great job at clearing his video up and explaining the pros and cons of it , great vid🔥👍🏼
    1
  8861. Great info, thank you!
    1
  8862. HELL YEAH! :D
    1
  8863. Thanks
    1
  8864. New sub here.. Profound episode. 🙏
    1
  8865. Kaboom
    1
  8866. W video
    1
  8867. Do u have ADHD?
    1
  8868. I will study this video. Thank you so much brother. Happy New Year to all!
    1
  8869. needed this cole video for the morning
    1
  8870. Can you share the list of 50 books that you read?
    1
  8871. What a life-changing lesson, thank you Cole ! Now it´s a lot easier for me to handle all kind of thoughts while meditating.
    1
  8872. didnt know you lived in buffalo!!! stay safe out here during covid season fam!!!
    1
  8873. Hey man thx sharing your thoughts and Insights! At 21:35 you talk about having more confidence because you earn more & are a more successful youtuber than most of your age. So in other words your confidence from this point of view stems from the comparison with peers and them ''being less successful then you are''. But should it not be that your confidence comes because you have put maximum effort in something that you love doing, regardless of their opinion and how they are doing! Thus instead of comparing yourself with others for validation, because in the end there will always be someone that is ''more succesful" thus leading to an endless strive to improve only to feel " confident & succesful ", Instead you you're confidence comes from the willingness to commit yourself fully to given task, regardless of the outcome. Just my thoughts/view on this particular subject, perhaps it could give you some insights. Have a nicee and wonderful day🌞🤙🏻! Blessings✌🏻🧡
    1
  8874. thanks for this! I love your content bro! Need photoshop I guess :D
    1
  8875. Yes, Reddit shutout !!!
    1
  8876. Good to see you mate
    1
  8877. That helps me so much now. I already knew about those things but I didn’t pay attention. I didn’t use it. And with this analysis that I did I removed 2 people from my 5-people-circle. Thank you so much! That’s only the start of this process but I hope that will change my life because of more time for the better people.
    1
  8878. how you don't have 10= million subs is outrageous, great video!
    1
  8879. Bro You just shattered everything what in my mind Now I'm free from my thoughts and ocd It's crazy and god damn Cole bro i fucking love you ❤️for doing me a soild
    1
  8880. Have a great weekend cole
    1
  8881. hi.
    1
  8882. Hello
    1
  8883. ayyy second😉or first if ur comment dosent count 😂
    1
  8884. 10:55 Tahini on tomato pasta was a geniusly delicious choice for me Unless he took that idea from someone else and in that case someone else is the genius
    1
  8885. Dude I lov your channel! YT showed me a video of you like 2 days ago and I'm glad they did.
    1
  8886. I love Japanese gardens, its so pretty with the snow! Loved this video idea Cole! I enjoyed how you explained this, I need to incorporate more lazy in my life, Me too, I'm most creative before I go to bed! Thanks for sharing your awesome information! ❤️
    1
  8887. I understand where your coming from but self help books have helped me out applying it on my daily life and it’s not for everyone either, fiction books or none fiction doesn’t matter as long it helps the mind and you enjoy it matters:) great content by the way
    1
  8888. bro rom coms are the best
    1
  8889. This is the best video on You Tube 💯💪
    1
  8890. ayo 1 min gang
    1
  8891. Hey cole, i dont comment very often, just wanted to say that your videos are helping me alot. Good to see the subs go up too :)
    1
  8892. This guy gives me hope
    1
  8893. I'm the same way I'm slightly younger than you and a lot of my clothing are from high school even though I graduated a few years ago
    1
  8894. NIce video!. Btw will self roasting infront of friends just for fun have the same negative effects?
    1
  8895. I like every video you put out, even if I don't like it. I wanna see you succeed, you deserve it man. Thanks for the awesome content!
    1
  8896. W
    1
  8897. 4:03 This has to be the smoothest plug I've ever seen on YouTube 😎👌 Kudos, Cole!
    1
  8898. Nice cole!!!
    1
  8899. I’m loading up with watermelon
    1
  8900. My man watching Runescape documentary videos 2:06
    1
  8901. Very insightful video as usual
    1
  8902. Get it Cole!! :D
    1
  8903. You’re the real deal!
    1
  8904. Great video.
    1
  8905. bro ur content is always helpful, just know u change lives every time you upload a video
    1
  8906. nice vid cole
    1
  8907. I'm loving this channel. Always the right video in the right moment
    1
  8908. This is pure gold 💯
    1
  8909. Thanks
    1
  8910. You are not Cole Hastings. Cole Hastings does not exist. ^^Lol it was a reference to one of your recent videos
    1
  8911. I think the red pill videos have great info and good intentions. It’s how the kids interpret the info. They know like 3 girls and they like assholes so all females are bad. With their brains lacking development they don’t know how to take it. All the red pill is to me is not settling for a woman who doesn’t appreciate me. And the main focus should always be my self improvement. Changed my life and I wish I found it sooner.
    1
  8912. AWESOME MAN
    1
  8913. You deserve way more subscribers.
    1
  8914. Is that the fifine mic, I have one but I didn't know it sounded that good. Did you do something to make it sound even better???
    1
  8915.  @ColeHastings  thank you, and good point in the video
    1
  8916. #8 You always talk but never act. #9 You always want to do all by yourself #10 You never give to recieve back.
    1
  8917. me: blindly believes this video
    1
  8918. this came at the perfect time. currently rushing to complete 5 videos atm. Thank you Cole
    1
  8919. Have you thoguht abt live-streaming ? That might be a great way to get to know some of your viewers
    1
  8920. Dawg you are my free therapy with these videos thank you hommie .
    1
  8921. And for the pistol squat hold a chair or any bar then do squar it'll help you progress faster
    1
  8922. 50% bills & expenses, 50% towards investments 📈
    1
  8923. Bro I always make it gay, that's how you know he's a true homie
    1
  8924. Dude. I dont know how old you are? but damn I wish all guys were this insightful. Im a 31 yr old lady and single by choice because well as you said, "grief is what we pay for love" i pretty much know if the guy is worth the pain once we go on a few dates or talk so I know its even worthwhile to spend my time(and this is precious to me) on him despite the mountain of freelance work Ive got... I dont want to sound creepy (and besides I say this to everyone even people I just met) I love you(not in a romantic way, but as a person) Keep it up brotha your one of those youtube channels where I can proudly say "the stars aligned" 😘 have a great day
    1
  8925. I’d like to know more about Ertiga and Garella
    1
  8926. "I take breaks as needed" - Skeedop [Big Shack]
    1
  8927. I am trying no fap in easy mode again and again and haven't been successful for more than a few weeks. It's really hard to substitute wasting that locked in energy with something more useful. I am doing easy mode to allow myself to still have enjoyable moments just in my own sexuality without my girlfriend, but I try to avoid any fapping that is just to get rid of stress or anxiety. For cold showers I prefer to start out hot as I mostly wakeup feeling freezing cold, especially when it's winter again soon. Gives me some great contrast between hot and cold. Only after sports I would jump right into the cold shower. Great Video Cole, this needs to be heard by more guys! I would love to have known some of these techniques when I was still in my 20s 😅
    1
  8928. Best channel on yt
    1
  8929. that vite ramen thing looks delicious
    1
  8930. First
    1
  8931. I'm from a third world country, and actually, jajjaj my country is in a terrible state now, 🆘🇨🇴 and your content is useful for me, and it's useful precisely because I can focus on myself, on changing myself. I can't change the world but I can change my world 🌷 thank you for your videos
    1
  8932. Cole, you made our lives easier. Thanks 😊.
    1
  8933. Crazy
    1
  8934. I'm subbing
    1
  8935. Buddy can I know where I can learn video editing like you
    1
  8936. Exactly, I only have a year of college down but I’m thinking about going back to finish is just so I can have that relief that I “finished college”
    1
  8937. Haven't really been watching your videos lately, but man Texas is giving you a tan bro!
    1
  8938. Treat yo self
    1
  8939. I almost closed the video at 00:07. Great video! Thanks!
    1
  8940. Wtf is the thumbnail???
    1
  8941. I'm trying to make my own tempeh on yogurt mode in my pressure cooker.
    1
  8942. Dude, you're like one of my favorite people on the internet. I appreciate your personal insight. It has allowed me to view various life situations from a different perspective, one that makes more sense to me. Thank you.
    1
  8943. Dope vid bro! Check out silk ultra, it has 20g of protein and it tastes so good. They sell it in the regular silk size box but its black you cant miss it
    1
  8944. I think also laundry detergent causes hormone imbalances
    1
  8945. May I ask why you don't use soymilk? It would up your calories and protein over almond milk.
    1
  8946. WAIT didn't you had like 11k subs a month ago I think???? Or 2??
    1
  8947. Please never stop doing YT. You are a very good storyteller 😁 Nice to have you back again 😉 greetings
    1
  8948. Hey Cole! This isn’t vegan related, but I also failed my process of just simply being productive and trying to keep a good consistent workout routine, but I just so happened to start lacking in being motivated to do these things. I’m bouncing back on the path of becoming a better me. But I just found it really surprising that you also started lacking on your own journey of doing something as well. We just gotta give ourselves time, and get right back on track!
    1
  8949. Bro great vid and bro IDC if your life's boring you full days of eating gave me ideas of things to make.👍
    1
  8950. I always thought that i was alone, and i felt alone, but after watching your video i thought that i am the mind and my body is another person that makes part of me ,pretty much a friend.I dont know if it makes sense but its much better to think like this.
    1
  8951. if youre masturbating multiple times a day you definitely have a problem. 2 times max a week is healthy
    1
  8952. Hi))
    1
  8953. Thanks bro
    1
  8954.  @ColeHastings  Aight ima binge watch your entire channel Least I can do
    1
  8955. I see Berserk wallpaper so I must like 👍
    1
  8956. Btw .. thnk u so much💗💫
    1
  8957. i see the subs going bro- keep doing your things its awesome to watch someone grow on here.
    1
  8958. Initial D English/Japanese keyboard spotted 👀
    1
  8959. I just realized how big you are... damn
    1
  8960. The best video I have ever seen of cole hasting
    1
  8961.  @ColeHastings  Too surprised to get back a reply from you. But that did motivate me from being the victim to being a victor. Sending lots of love and blessings ❤️
    1
  8962. Thanks cole
    1
  8963. This man has helped me so much
    1
  8964. I found this video at the perfect timing, for the last few weeks I've been so angry that the world couldn't just throw me a bone and let me reach the light of finishing this video on time and going meet up with some old friends again but life's been snowballing issues pretty hard. I try to change my perspective in times like this to keep pushing forward and doing self reflection + videos like these have really helped me zoom out my perspective and calm down Been subbed for a whole year, you do great work Cole 🙏
    1
  8965. I bet when you were typing that you thought it sounded really good, didn’t you?
    1
  8966. Do you drink when you eat? Does that aid digestion?
    1
  8967. Hey!! Did you go to City Honors in Buffalo? I think I remember you :o
    1
  8968. Hey Cole, I just wanted to say thank you :)
    1
  8969. Firsttt hope you had a great weekend colee
    1
  8970. Look at mr. 'I just got laid', lecturing us mgtow men :D Dude, look at you...you just got some pussy and realized women ain't so bad :) lol
    1
  8971. Nothing but facts were spoken!
    1
  8972. Sorry to get all Spyro geek on here but I just gotta say, my inquisitiveness is what led me to be creative with my fan music. I began brainstorming what else I could do with the Spyro soundfonts besides just copying the soundtrack’s style, and that is how I came up with my own style, Spyrorchestra. (The most recent one I posted got a decent view count too!) I’ve always been inquisitive about things, always asking things like “why is one thing trendy and another not?” I seriously wanna know why some things get glorified in media while others aren’t.
    1
  8973. Also what do you edit on
    1
  8974. I’m glad you popping off bro. You’re literally posting Netflix quality videos
    1
  8975. Fr though I have been watching your videos ever since you have had 30k subscribers. You have made a huge impact in my life and YouTube journey!
    1
  8976. Cole, we’re gonna need a sequel w just you and Joey. I was so emotionally invested in y’all’s friendship. It reminded me of my own friendship w my closest friend who fucked w me when no one else was.
    1
  8977. Good work on this man! It seems like you really showed a part of yourself in this.
    1
  8978. I would like to see a video on how not to be Boring or be more soical
    1
  8979.  @ColeHastings  lol I respect the hustle, just ironic how you have to play the algorithm's game in order to spread your message about the... algorithm.
    1
  8980. Nice content for a vegan fitness, very helpful. Keep it up Sir jeje.
    1
  8981. OMG, this is awesome! I LOVE it bro!! You're a killer bud!!
    1
  8982. Genuine content!
    1
  8983. beautiful video Cole. thank you so much for this.
    1
  8984. I want to be happy and do things that make me happy, but i feel like people are talking me into liking different stuff and that I am controlled by social media somehow subconscious. Does any one have an advice? If I made any mistakes in my sentence please let me know, bc i am trying to improve my english. Thanks!
    1
  8985. I laughed I cried. This was everything I needed today. Really. Ty.
    1
  8986. "here lies a cringy guy"
    1
  8987. First :)
    1
  8988. Thanks!
    1
  8989. I absolutely love your videos Cole. The information I'm learning is just amazing. I feel like I should be paying for this lol.
    1
  8990. Great video man, writing down my why has also been something that helped me. There's an exercise from Simon Sinek about finding your why I did with a friend, not sure if you have tried it. Good running into you at Whole Foods the other day btw :)
    1
  8991. Just a reminder what not to do👀, feeling personally attacked anyway
    1
  8992. oh and look into taoism, people, really has a lot of relevance with this topic
    1
  8993. Really cool video man, I seen a few but this is the one that got me to subscribe. Got me really thinking with this one
    1
  8994. “as an introvert if i don’t love myself i’m basically fucked”
    1
  8995. TBH man idk what to do.......same as u...im 16...... i want to work for myself as well......idk like i dont think i can work like 18 hour days...first i have to figure out what major i shud take,,,like i have no idea wht i like.......... IM EARLYY SOO I HOPE U SEE THISSSS...........BTW I LISTEN TO UR VIDS AS A PRE WORKOUT..LMAO
    1
  8996. Thank you for inspiring me,man! Respect!👑
    1
  8997. Another good video Cole! Such an inspiration :)
    1
  8998. the editing just gets better and better
    1
  8999. 50k!!!!!!
    1
  9000. tbh your handwriting is similar to mine ,surly you have got scolded for that sometime ,right?🥲
    1
  9001. Not goath. Grrrta. (Goethe)
    1
  9002. Go Bills!
    1
  9003. What people don't tell you about nordic wellfare state is that it is a utopia built on goverment debt. Especially here in Finland because we don't have that many rich people like Sweden for example. And the more we tax them the more they leave. The highest income class has 50% income tax. The other thing about wellfare state is that it creates lazy bums. When people don't have to work for living then some of them are more than happy to be unemployed. Some idiots even brag about how they live with taxpayers' money. And after all life is a competition in my opinion. If we don't compete and move towards a higher goal we become lazy, depressed and addicted to certain kind of behavior and substances which we use to fill that missing hole inside of us.
    1
  9004. Audiotechnica guy. Noice
    1
  9005. Dude your cinematography is insane🔥
    1
  9006. Do more of these man!
    1
  9007. Bro you are so underrated....
    1
  9008. Great vid as always ✊🏾💯
    1
  9009. We’ll crafted ,articulate and moving. This was quite profound actually,all of those philosophy books have all come to this ,I have severe health anxiety and what you described is how mine all started and it has taken my soul, it with this video I actually feel like it is all just that simple and letting go of my ego has been the last stone unturned for me,probably the one I truly have been avoiding on some level,thanks for this.
    1
  9010. This was great, definitely just gained a new subscriber😊
    1
  9011. 1:25 was real good, haha
    1
  9012. Great video man! May I ask what you do to make money 💸🤔
    1
  9013. First 😩👌😈
    1
  9014. “What do you want a picture”
    1
  9015. Hey Cole! Greetings from Malaysia! I am your new subscriber!
    1
  9016. Great video man
    1
  9017. love this bro great idea
    1
  9018. Do you have a livestream or community of some sort that a broke college kid could join to try and talk to you? I think we are extremely similar personality wise and you’ve gone through stuff I’m sure I currently am. It would help me a lot :)
    1
  9019. For all the people that have been coming across those ads that want you to sign up for some kind of dating coaching, here we have some free advice from someone who is in the trenches and clearly knows his stuff. I’ll admit, a lot of the flirting advice makes me want to retroactively rewind the clock and retry some of these things with my current girlfriend, but regardless you are ultimately going to find the way that works best for you to make a connection. Either way, as someone who has been happily in love with my current partner for 16 months and is 2 weeks away from proposing, I can’t understate how invaluable Cole’s advice is, especially with regards to being direct, adventurous, but also hardworking and communicative with your partner or potential partner. This is another banger of a video +ColeHastings!
    1
  9020. Lol sooo early:D
    1
  9021. Skydop?
    1
  9022. Love your videos, man. Just please cut it with the "I sound like an old man" bit - you're alienating your older audience.
    1
  9023. I want to have a better physique than you when I grow up.
    1
  9024. 👏🏻
    1
  9025. Good stuff as alyways!
    1
  9026. Man this was art ! Keep it up
    1
  9027. The dunning-kruger effect is not the same as that graph you showed by the way, it's a common misconception. A lot of people will relate to what's shown on the graph though, so it can still be useful :)
    1
  9028. Too many COMMERCIALS.
    1
  9029. i wasn’t even watching this with my youtube account but i logged onto it to say my thanks for this video - he’s really articulate about this and the many other videos he has on his channel. i doubt he’s going to see this but i’d love to be this articulate love from jersey 🫶
    1
  9030. Cole inception in this video is fire
    1
  9031. Depends, if you try to learn something from this video you might have a chance innit?
    1
  9032. soy is high in estrogens so if you're looking to boost testosterone you should want to avoid it good vid tho man
    1
  9033. I saw that "bills game" on the schedule lmao
    1
  9034. Intro exposition is tooooo long. I can respect you wanting to be a storyteller though
    1
  9035. Finally...the legend has emerged! Just a quick question - how many Indians watch you? Can you please look into your Analytics and tell us 😅
    1
  9036. discord squad wya
    1
  9037. You sound good, full of energy and bounce. Hope you are doing well 🌱💕
    1
  9038. Cole lookin absolutely sauced in the thumbnail
    1
  9039. ❤❤❤😢
    1
  9040. Am I a NEET? I’m an unemployed disabled veteran. 33 years old, receiving monthly disability compensation from the VA. Not working has made me happier than I’ve ever been before in my life. Is this a bad thing?
    1
  9041. Thanks for pointing out that carbs are fucking important after a workout!
    1
  9042. Your content is really the only thing I enjoy now
    1
  9043. This one hit different cole
    1
  9044. Channel with most quality contest on youtube. Thanks for everything Cole. Greetings from Croatia man and keep your great work!! 💪🏻💪🏻
    1
  9045.  @ColeHastings  Nah when you opened your video you said running can be hard for most people, I know it was part of your overall rhetoric, but things like that do get easier after a short time of practice. Thanks for the reply tho, definitely didn't expect to get one back, shows how much you do actually care about your audience. Mad respect
    1
  9046. For some reason those skits you act out over your dialogue got me cracking up 😂 the way you be throwing the phone 😭
    1
  9047. Do more cooking videos
    1
  9048. Hello there
    1
  9049. So is there a never-ending chain of vegan bodybuilders editing videos for other vegan bodybuilders?
    1
  9050. First
    1
  9051. FeelsStrongMan thanks cole
    1
  9052. needed this video, thanks Cole !
    1
  9053. Firstt
    1
  9054. I gotta watch this
    1
  9055. YOUR SMART! I WILL NEVER BUY ANYTHING NEW! :) CHICKEN FINGER SUB! LMAO
    1
  9056. Cole keep pushing us man. We love the content. God bless
    1
  9057.  @luismiguelcorreia971  thanks for your response, i'll check that out!
    1
  9058. That backyard loves lovely damn
    1
  9059.  @ColeHastings  LOL. sounds like good times
    1
  9060. Mulțumim!
    1
  9061. Hey Cole, just wanted to say thank you for sharing your thoughts and experiences around this subject! It was an eye opening video :)
    1
  9062. Really enjoyed this video, but if you're skinny fat to begin with (5'8, 75kg) should you lose fat first or just lean bulk and lose bodyfat afterwards?
    1
  9063. Vegas is part of the problem it's transient tourist hole....
    1
  9064. Never ever stop making videos....
    1
  9065. Bro another banger I especially agree with your point on being a man with a "purpose" I don't get why most self improvement channels are caught up on starting a business or escaping the 9-5. What ever happened to just having some good ol' wholesome fun? when did everyone get so logistical and statistical? I enjoy improving myself because it makes me feel good and healthy, and when I'm good and healthy, I'm good and feel better towards others! Love the content your spreading recently, really hitting the nail on the head. Keep it up Cole! 💪💙
    1
  9066. this was one of your funniest videos lollllllll
    1
  9067. One of your best videos yet, keep it up man
    1
  9068. Thanks for this cole.... Came at the perfect time....❤❤
    1
  9069. I think that living spontaneously can be beneficial, but only if one takes full responsibility for his or her actions. Like, if someone ends up homeless and they are okay with that, more power to them. But if someone is unhappy with the outcome of their choice, it means they weren't ready for the full breadth of responsibilities that came with it. Sometimes, in our comfortable lives, we forget that we don't live in a vacuum and our choices do have meaning.
    1
  9070. You knocked it out the ballpark, yet again, Cole! Great subject and execution! 👍🏾
    1
  9071. skeedop
    1
  9072. "stay curious" ✨
    1
  9073. hi
    1
  9074. Really enjoy your videos!!
    1
  9075. Thanks!
    1
  9076. As usual, a brilliant video. A few weeks ago I went clubbing by myself which I've never done (I also don't drink alcohol which makes a lot of people go HUH HOW??!! as if we can't enjoy life without being intoxicated by external substances lol.) Anyway, it was lots of fun, an 80s anthem night which I have been to a few times with others, and I even saw a few people that I know. Honestly too many people are scared by what 'society thinks' is normal/acceptable bla bla, and it's so stupid. We just have to be and live in the moment and stop being scared of things all the time because honestly no one really cares as much as we think they do.
    1
  9077. Thought you were copying Nate O’Brian with this thumbnail, surprisingly refreshing vid man.
    1
  9078.  @ColeHastings  for sure, he’s great. Really like your spin on mixing different ideas into your channel instead of focusing on just one. Really relate to you and your channel man...gotta work on my ability to say no more often, killing it bro.
    1
  9079. Needed this. Thank you
    1
  9080. I will pack up my fridge with watermelon
    1
  9081. ❤️
    1
  9082. ❤️
    1
  9083. oof last
    1
  9084. LOL funny embarassing stories! me and my friend actually just made a video like that if you'd like to go see! hope we can support eachother :) xx
    1
  9085. You a real nigga g. Imma get up with you. I appreciate the transparency and vulnerability
    1
  9086. Your content hits different
    1
  9087. Oh My God... that's such an amazing therapy cum philosophy class I just had free of cost .. Totally made my day... thanks ❤️❤️
    1
  9088. Yo cole got big quick!
    1
  9089. Thanks man, your channel opened my eyes.
    1
  9090.  @ColeHastings  didn't think you would replay lol, but keep going you inspired me a lot!
    1
  9091. 360p hey
    1
  9092. There is a Woman OUT there who will love you. Stop saying SECOND girlfriend. Don't let your Past influence your future! Cry... But then remember how much you SUFFERED in the Relationship. Let's be friends is BULLSHIT! Translation. I'm Dumping you but I don't want you to hate me so I don't feel bad. Stay FAR AWAY. SECOND CHANCE?? Don't let anyone DUMP you TWICE!!
    1
  9093. Skeedop
    1
  9094. Read the book the status game by will storr because it will connect more of the ideas that you just explained in a scientific way
    1
  9095. Obrigado!
    1
  9096. Thanks!
    1
  9097. I LOVE THIS GUY SM
    1
  9098. Have you reached enlightment?
    1
  9099.  @ColeHastings  Based. I recognize some of his ideas/interpretations) in your video's. They're a real joy
    1
  9100. an 11 minute video to tell us to drink more water and sleep 8 hours 😂😂😂 self help is a mental masturbation cult edit: good video bro well done
    1
  9101. Christ. This video is me
    1
  9102. Loved it….
    1
  9103. I think this is what wu wei is from taoism
    1
  9104. How old are you bro?? My guess would be 24? Also you can't use oil in the vegan community you'll be burnt at the stake!!
    1
  9105. No fap doesn't mean you'll never go and have intercourse. It means you have control over your urges. You don't just do it recklessly and with anyone.
    1
  9106. Im doing no fap and no intercourse for 3 weeks now. Pray for me guys.. my target is 1 year
    1
  9107.  @ColeHastings  that's exactly how I go into these scenarios, I'm not saying I'm better than others because I want love either. Im just venting how tiring it is. Especially when you've been the only one with an open mind in your life for a while. And denying that is a disservice to your soul. Everyone is complicated and I see the intricacies of even the entitlement, I see pain behind those eyes and I go by every day handing out kindness regardless of the entitlement. You do get to the point though where you want close relationships, especially when it's been years. But as a metaphor, you can't do a group project alone you know. For anyone reading this, please do go out, people like us exist and we're out here being kind, considerate and loving while longing for someone to be friends with
    1
  9108. W video and W pc Wallpaper!
    1
  9109. more vegan protein food videos bro, love your channel btw!
    1
  9110. great choice in deodorant
    1
  9111. Hats off to this masterpiece 🎩👍
    1
  9112. Great video ❤️‍🔥✌️
    1
  9113. Cole your editing and filming is on point. I hope to one day produce videos like this for my new YouTube channel! Keep it up! 🔥
    1
  9114. Never missed a video bro Love from Kerala 🐱🖤
    1
  9115. Excellent video
    1
  9116. New subscriber here! Doing some Cole Hastings bingeing 🤘
    1
  9117. A lot of the toxic people pushing the red pill are actually black pilled individuals looking for validation and vindication. Too much immersion into the red pill community Can lead to a black pill mentality. Moderation in everything. Take what you need to learn, grow and become better and then leave.
    1
  9118. Hi buddy
    1
  9119. And now YOU trying to brainwash me into your worldview. It never stops. Its the best thing just to enjoy hte grind of selfimproovement.... literally do it for "fun"
    1
  9120. This is an inspiring way of thinking and all BUT if trauma is piling on top of trauma than self control of your mentality no longer applies or is realistically plausible. I constantly try to remain safe, secure, and stable BECAUSE of my trauma growing up. I have little room or strength for more negative scenarios.
    1
  9121. These videos are awesome. I don’t think you know how much your viewers need you. Started watching your videos back I wanna say a year or 2 ago while I was at the end or peak of my own growth journey (growth never ends). Had gotten out of a relationship, got a new job in a different state, worked on myself, healed, grew and killed myself. You can kill your self and still keep living. You just get rid of what you don’t like. I’m 26 now working a great job, going to finish my high education exam for finance next month and I’ve achieved all my goals I set out. I owe you for keeping me inline of my morals, values and overall insight these past 1 - 2 year. Such word, so clear but so unheard.
    1
  9122. 10:43 "He is not a dude. You're a dude. This...this is a man. A handsome, muscular man."
    1
  9123. We got the same keyboard
    1
  9124. Modern day cheapskate turned vlogger. Not bad.
    1
  9125. If you consider yourself “alpha” you’re a moron
    1
  9126. Haha I love the intro!! And I am amazed that you can eat so many calories without looking fluffy!
    1
  9127. Man, don't stop coming out with videos your content is GOLD!
    1
  9128. "Skeedop"
    1
  9129. Dam i cant believe i watched those alpha vida and tried those strategies 🤦‍♂️, good thing i watched 👌this video. Is Casey Zander a bad influence because hes always talking about alpha and beta??
    1
  9130. I'd love to hear your opinion on investing. Currently I have $600 in stocks on Robinhood. What kind of investments do you have?
    1
  9131. NEVER GOON!
    1
  9132. Honestly, your capabilty of editing and how you tell the story, and also the way that you cleared it with smart ideas. It´s something I'am proud and grateful. Thanks for your content it´s an inspiration for me and a lot of people.
    1
  9133. Don't stop doing youtube
    1
  9134. Great video dude
    1
  9135. congrats on 90k cole
    1
  9136. very relatable video! i began meditating at 17 too and had very similar realizations. Thanks for this video Cole 💙
    1
  9137. Sheeeez💯💯💯
    1
  9138. Thank you for sharing this. I will heal soon. 🥺💕
    1
  9139. Respect for trying something different. But a normal video explaining this video would be great aswell
    1
  9140. This video has 10/10 quality
    1
  9141. Do you like football (soccer) ? I just saw a footage with FC Barcelona on your screen
    1
  9142. Those dreams that come back be sum serious
    1
  9143. 2:51 Bless you.
    1
  9144. Cole I just have to say this video really really resonated with me. I've been having the same problem about overcommitting to a bunch of stuff at the beginning of the year, thinking it will make me happier and more fulfilled if I only keep on grinding and grinding. My schedule was overfilled with activity, I had no room to breathe, to just think or be, nevertheless commit to just improving one facet of my life and getting fulfillment out of it. Then the constant comparing on social media made me think I'm really missing out all the time if I don't have all these things that people show on Instagram and all that stuff. Needless to say, it took me months to realize this isn't going to lead nowhere and thus I slowly began to let go of all these dumb commitments, hobbies, activities that I was involved in, decluttering my life of all this nonsense that I foresaw will do absolutely nothing for me in the long run. Now I'm actually feeling much more relaxed and at peace, while still working on some things that I wish to be working on, with even greater focus, and with newfound understanding that you have to develop things one by one, slowly, consistently, and with the insight that valuable things take a long time to develop. And then you release this video: it's like the universe pushed it right into my feed! I don't really watch all these countless self-help videos anymore as I am more focused on actually practicing what I have learned from them, but yours always have a unique quirk to them that make me resonate with your message and your content each and every single time. I appreciate your hard work.
    1
  9145. Thank you Cole, I really needed to hear something like this today
    1
  9146. Meaning of life tbh idk Just to experience this stuff Nd I luv this
    1
  9147. Cole i fucking love you (no homo) and ur content
    1
  9148. Hey man, right now on no Fap tinder is for me just an easy way to get sex pretty quick. Do you have tips how I can break throgh this circle of seeing Sex as an replacement for fapping?
    1
  9149. Ay Cole, could you do a video on getting through college? I’m almost done with associates but I’m trying to get a bachelors and major in some kind of banking/ economics so could you do a vid on how you managed to get through college AND live your life if that makes sense?? Appreciate your inspiring content bro 💯
    1
  9150. You're really grinding
    1
  9151. This channel is so good and genuine. You will get big.
    1
  9152. Love your content bro! Painful knees could be patellar tendonitis. I've been dealing with that for about 3 years due to cycling and running (a lot). I recently started seeing a new physiotherapist who's performing dry needling on my knees, aside from the standard physiotherapy. It's been a super helpful treatment and I've been pain free for almost 2 months now. So go see a sports physiotherapist!
    1
  9153. Love this!! Thank you
    1
  9154.  @ColeHastings  I personally take creatine because I've been memed about how it aids with endurance, so I guess I was expecting more results about endurance and not size. Still, I agree with your message about supplements in general, my gym casual friends are chugging down mass gainers and BCAAs expecting to get big. Like, nah guys, you're suppose to eat 3 meals and workout still.
    1
  9155. Cole’s thumbnails bring me joy
    1
  9156. WOW! really good video, thank you.
    1
  9157. I been doing marine training (dep) and I’m struggling but if I look to the left and right I’m not the only one. Stay hard and push each other is what I learned.
    1
  9158. The philosophy of Cole Hastings, built from experience, and demonstrated through a story. Liked the video
    1
  9159. Well done! That overfull feeling is miserable. And I tend to binge, so I know. You did well my friend.
    1
  9160. nice
    1
  9161. This is an exceptionally honest video even for you, thank you!
    1
  9162. I thought this is an ADHD thing, but apparently it isn't. I am diagnosed and this rushing is debillitating for me. The deep breaths, relaxation do help a lot though.
    1
  9163. Yooooo
    1
  9164. How come all my favorite youtubers are from Vegas??
    1
  9165. When did he got glasses men DAMN!!!
    1
  9166. Lol this is so lame
    1
  9167. loved the video
    1
  9168. I love this man! Thanks for all the info!
    1
  9169. Cool video man, gonna hit you with a subscribe :)
    1
  9170. Bro! First video I watch, new subscriber you got. Haha thanks a lot man, I'm going through something like you went through... Seriously, thanks man.
    1
  9171. colt
    1
  9172. Lame
    1
  9173. Absolutely beautiful reflection. Every word resonated with my life and my feelings exactly in this time. I’d like to record these thoughts in a journal entry so I can look back and see what was on my mind at this point in my life. Thank you for the gift of clarity that your carefully crafted art gave me
    1
  9174. Loving these vids i subbed
    1
  9175. If you like you can replace spinach with rocket (not sure if you guys call it differently in the US). On that note, I forgot how you guys pronounce aluminium XD. Rocket is one of Dr Esselstyn advised leafy greens, very nutricious, full of flavour, although I'm not a huge fan myself in big quantities
    1
  9176. Really good content bro Love from India
    1
  9177. Have thought these same things for a long time. Being alone is really the key to being creative in my opinion. When I don't get alone time I don't brainstorm ideas or get inspiration for drawings or paintings at all. Maybe not all creatives/artists are like this but its definitely that way for me
    1
  9178. Great set of tips and advice Cole!
    1
  9179.  @ColeHastings  okay thanks💪🏽
    1
  9180. Thank you
    1
  9181. You’re videos really help me thank you so much ❤
    1
  9182. Is this shadow work?
    1
  9183. I can't believe you're almost at 100k subscribers, I believe in you Cole keep going forward!!💯
    1
  9184. Welcome back. Hope you are feeling better. I ve missed your videos!
    1
  9185.  @ColeHastings  skeep indeed, old friend.
    1
  9186.  @ColeHastings  3:29 picturing the weights as smaller. Reference to Ronnie Coleman.
    1
  9187.  @ColeHastings  https://youtu.be/wMy3uuZResw
    1
  9188. Strong video mentioning hamza!
    1
  9189. Wow. Just wow.
    1
  9190. Can't stop- must not s- simp
    1
  9191. Don't care dude literally mogging rn
    1
  9192. A new Cole video! Its gonna be a good day! 🔥
    1
  9193. 9:49 Berserk Nietsche ÜBERMENSCH!
    1
  9194. this video really opened my eyes thank you
    1
  9195. Hello Cole. Been watching your videos for a year, and I must say I'm pretty impressed by your content. I was obsessed with self-improvement, no fap, spiritual videos, etc., but it took me nowhere. I instead decided to start taking responsibility and get productive. I found hobbies that I deeply enjoy and set a goal to work on getting into university. More importantly, self-caring, such as fitness, weight lifting, walking, and interaction, is vital for everyone's well-being. This video was spot on. Best regards.
    1
  9196. Phenomenal info. Thanks man.
    1
  9197. 11:20 Cole Hasting's bad habits - moisturizing...
    1
  9198. You're an epic narator.
    1
  9199. Yo nick wtf
    1
  9200. I want to commend the effort you put it simply to make a 3 second clip of 2 clones of you sitting on opposite sides of a couch to say “yup, that’s a table.” The amount of time just to make that small detail in the video makes viewers feel like you really care about your message
    1
  9201. I LOVE COLE AND EVERYONE ON THE COMENTS TOO
    1
  9202. There's something about this guy that makes me feel like he's gonna be on the news...
    1
  9203. This video was actually super helpful in showing me that going vegan can be quite delicious. For some reason I've sometimes associated going vegan with eating less food that never fills you up, but this showed me I can eat plenty of food that leaves me satisfied every day while also helping me bulk up. Thanks Brother!
    1
  9204. Love the vibes watching your video☺️ The meals in this video look so good!
    1
  9205. Hope your channel blows up this year!
    1
  9206. Hey cole, no hate intended and i am sorry if i came rude in an earlier comment, but you really should up your protein game to maximize muscle retention during a cut, eating 105 grams of protein for someone your size ( i believe you said you are a bit under 210 pounds, its very low, most coaches reccomend around 2g per kg of protein, the academy of sports nutrition reccomends 1,4 to 2 grams per kilogram of bodyweight, for you that would be between ~130 to ~190 grams of protein, getting protein by plants on a cut isn't hard, changing corn for green peas, almond milk for soy, pea or hemp milk, adding hemp hearts, eating more lentils...and in general just making sure most of your foods are around 15% protein or more will get you there, hope you get the idea, little changes add up to optimize your goals Here is the link to the position paper of the academy of nutrition and dietetics https://jissn.biomedcentral.com/articles/10.1186/s12970-017-0177-8 (Edit: i miscalculated the 15% figure, its more like ~20% figure with your caloric goal of ~2750 calories for ~135 g of protein)
    1
  9207.  @ColeHastings  do you have something against protein powders, that could be another option for you, 1-2 scoops would be enough to put you at the recommended amount
    1
  9208. If this dude ain't the best editor in the YouTube game At least from my viewpoint
    1
  9209. Noti
    1
  9210. This was extremely helpful and it opened my mind to new things, the example in the park was probably the best part and motivated me to do better in my life. Thank you for your content ❤
    1
  9211. I am using app Cronometer that you suggest really great app stay blessed
    1
  9212. Love the fact that you're turning more towards spirituality on your channel. Would love more videos about universal consciousness and all that loving awareness stuff :)
    1
  9213. I've been in a rut for a year now.. at first it wasn't even that bad, nowadays I don't have any positive thoughts, just self destructive ones and so on... this is very dangerous and I'm just sick of it all. It's gotten to the point where I feel physical pain because of my mental health and I haven't had one day where I wasn't extremely tired. Oh well, I managed to get up and find a pen and paper, I wrote down the things you said and gave myself 3 tasks for tomorrow. Let's see if I can do them. Thanks I guess
    1
  9214. i literally clicked on this video as i am in queue for a valorant game. lol, when the clip about valo came up at the beginning i was like o.o "oh"
    1
  9215. This video gave me goosebumps. Thank you for this cool human
    1
  9216. So hot.
    1
  9217. Socially acceptable doesn't mean we should
    1
  9218. Your thumbnails are fuckin great... love them 👍
    1
  9219. One thing I learned during my Master's Degree is that Meta-Analyses or Multi-Variate Analyses are usually more reliable than single studies. I was shocked to learn in my mid 20s that you can be the most educated person on the planet with multiple Degrees and still be a dipshit. Lol. It's a VERY easy mistake to make if you've never thought about it before. University Lecturers are a great example of this. You might spend all this time teaching business, for example, when you haven't actually ran a business in 20 years in a totally different climate or context, so all of your advice might be completely useless.
    1
  9220. Inspired me to get back into body building thanks bro
    1
  9221. Massive progress in editing and camera skills Cole ! ❤️ Thankyou for putting so much of hardwork for us 🙏
    1
  9222. This one found me with perfect timing, thanks for sharing! 🙌🏾
    1
  9223. No way I do just whats on the thumbnail.
    1
  9224. I watched this video a couple of years ago but chose this one, at this present time, among a couple of others beforehand, to come back to because Hastings emphasized coming to understand his message, with how he would rather we watched one video ten times than ten videos one time.
    1
  9225. that looked like such a cool study to take part in.
    1
  9226. I'm still not great with spending personally, but since writing all my spending down I've over doubled my savings
    1
  9227. Thank you
    1
  9228. Jesus Christ man, it feels like peak of parasocial relationship with youtuber, because i feel like my irl friend getting married
    1
  9229. skeedop
    1
  9230. colt
    1
  9231.  @ColeHastings u know what we have
    1
  9232. The thumbnails are getting out of hands.😂
    1
  9233. BRO that nofap shot was absolutely AMAZING!!!!!! 🤣🤣🤣🤣
    1
  9234. In short, stop being edgy.
    1
  9235.  @ColeHastings  Your point on removing sources of urges is also awesome. Shortly after talking to my mom, I went home and removed literally everything that could make me go back. I already dont have an instagram which is nice, I deleted twitter. I put an nsfw filter on reddit. I even put an nsfw filter on my steam account. And everytime I get recommended a video on youtube with a tiny bit of nsfw in the thumbnail, (like fan service-y anime thumbnails) I block the channel from getting into my recommended.
    1
  9236. Wow thank you.
    1
  9237. Thank you very much, Cole, for making one of the greatest videos on YouTube. I wish you all the joy in the world.
    1
  9238. ​ @ColeHastings  No I didn't mean anything by it. I'm glad you're studying your passion and then passing it on. I do believe your next chapter is to tell your viewers ideologies from you and not from old wise men. However, you have found a routine in what has been proven before your time and that has helped you. Discovering your self through others is why you went away from external negative factors. Now its time to discover yourself through you which you are in the process of. The help you give once you stop following the path of those who came before you will be from your own experience from your own path. not your own experience from other peoples paths. Their understanding of how to achieve things has helped you, only by doing will you pass on your own ways.
    1
  9239. in other words, I wish you well in finding your own teachings, sayings and methodologies to pass on rather than the ones who have helped you get where you are.
    1
  9240.  @ColeHastings  Your beard your call. Mines crap and patchy.
    1
  9241. That was really helpful! Thanks!
    1
  9242. Shout out to Cole for committing to the shot and doing a pain run. +dexterity+, +charisma+
    1
  9243. I used a tdee calculator and it said I need to eat 2890 calories per day to gain weight lmao I eat almost 1000 calories more than that and I barely gain weight 🤣 I work a super strenuous job though but apparently it adjusted for that as well, I used https://www.iifym.com/tdee-calculator/
    1
  9244. Holy shiaattt. I thoght you had thoasand of followers and millio s of views with this godd fucking content. Please keep on going💯💯💯👌🏼
    1
  9245. Hands down your best video
    1
  9246. You are my eye opener, Thank you!!!!!
    1
  9247. amazing video, this advice is going to greatly shape my life, starting from now.
    1
  9248. Hi what type of editing software do you use? I want to get my game up 😂
    1
  9249. Holy shit
    1
  9250. you need a podcast my boy 😊
    1
  9251. First
    1
  9252. The title is speaking facts
    1
  9253. love 2. scream
    1
  9254. That tattoo is so cool! also appreciate the message man. Thanks for making these videos
    1
  9255. You have become one of my favorite YouTubers Cole! Really need these videos right now in my life!
    1
  9256. Hell yeah 🤙
    1
  9257. Such an underrated YouTuber. Thank you
    1
  9258. 7:14 Targeting me great video Cole i quite supplements ever since we had that talk and i feel a lot better when working out tbh plus i realized i didnt really need it. EDIT: Pre workout*
    1
  9259. Beautiful.
    1
  9260. It is simply all about planning: create a schedule upon identifying the most important things in your life. Decide upon about 5 of these (e.g. Family, Health, Faith, Business and Education), and then these should make up your day. Once you have something better to do, fapping becomes difficult as it just goes against your system and schedule to the point where you don't even think about it and get your shit done. Even schedule in your breaks.
    1
  9261. Once again congratulations 🍾 🎉
    1
  9262. great video
    1
  9263. We are re-learning and Re-membering how to embody true aligned masculinity. Healthy aligned masculinity does not reject feminine qualities nor celebrate only the obvious masculine qualities. Aligned masculinity is grounded, focused, active energy. The masculine represents energy in motion, energy given: while the feminine represents energy embodied, energy received. Outside of gender, the masculine does too possess feminine energy as well. Any man, devoid of feminine energy is radically imbalanced and will never embody the fullest potential of the man he wishes to become. The deeper we accept a balanced Embodiment via the nature of our life and context, the deeper we can understand the nature of how we can embody the Highest sense of Masculinity unique to us and only us.
    1
  9264. How have you not broke 500k subs yet?
    1
  9265. Your channel is really inspiring Cole, I was in a dark spot for a long time but wat hung your channel really helped lift my spirits. Thanks for your content brother!! ✊🏾
    1
  9266. Love the vid Cole I did no fap for some time and I felt great but I felt I wanted to put my white in everything lol but it does help your energy which is a big thing and at 6:40 you look too big for that shower lol
    1
  9267. Thank you
    1
  9268. I am so glad I've found your channel
    1
  9269. Amazing !!!!!!!!!!!!!!!
    1
  9270. Your vids help out way more than you may think Cole. I appreciate you so much carry this on ❤️
    1
  9271. How did this guy help me more than my therapist did
    1
  9272. Cole you should do a updated Social Media Detox for 30 days!
    1
  9273. I want to be rich so I can own my own house, send my parents on a holiday and make myself an Ironman suit
    1
  9274. Just found your channel but it’s already one of my favorites. Love the content my guy🖤
    1
  9275. lol this intro is savage!
    1
  9276. “I don’t wanna waste any of your time” - starts talking about his tripod
    1
  9277. That clears up certain things that people put me under certain category’s like being called shy and sometime I’d believe it
    1
  9278. Rule two: you ain't shit Rule three: you are the universe Me: ..... the universe ain't shit?
    1
  9279. Surprised you didn't say anything about bananas especially since one of your other videos has you saying it's an important bodybuilding food.
    1
  9280. Dude I love the clips were it’s just you making confused faces
    1
  9281. What's up man, I believe you may have gone to City Honors, which is where I went. It's pretty fire to see somebody from there making videos on this kind of stuff, all while having some success and producing high quality vids (as in equipment, not just information). I'm not really getting down with the vegan side of things but other than that I like a lot of this shit too. However, I have some ideas for you that you could use and make videos out of that a lot of these other self-help guys on youtube don't really seem to acknowledge/know about (I could be wrong). You should read Models by Mark Manson, Breath by James Nestor, and Cupid's Poisoned Arrow by something Robinson (goes hand in hand with semen retention, I saw your relapse video, it will give a whole new perspective on sex). You'll have tons of dope ideas after reading those, and pretty unique video topics. Also 80K views on the one NoFap video is no joke, that's something to be proud of for sure. Keep it up
    1
  9282.  @ColeHastings  I graduated in 2019. The models book is framed as a dating book, but more than anything else its about neediness v non-neediness, in which case the non-needy guy learns to be completely honest and be himself, thus living a more fulfilling life. Obviously its cool if it's not something your into, but it still has some really good advice to offer and to be circulated. I guess it all depends on what your perspective is while reading it, but I'd still recommend it
    1
  9283. Actually self deprecating humor can funny if you do it right and the correct timing in a social setting but just like everything else everyone just overdo it , guys you need a balance in everytime not too much of The bad things and not too much of the good things , everything need a balance 🤲
    1
  9284. Really enjoyed your last few videos, valuable & easy to follow, good layout/editing AND it's cool to see you being more yourself.
    1
  9285. I’m new! Love the channel man! Will be sticking round!
    1
  9286. said she a lesbian i said girl me too
    1
  9287. Great clickbait 😂
    1
  9288. Thank you Cole. We really appreciate this.
    1
  9289. Second
    1
  9290. Lol
    1
  9291.  @ColeHastings  congrats bro!
    1
  9292. Just make sure yu on ya shit and yu good nun wrong with 💨
    1
  9293.  @Armon_amir05  I feel the same way haha. Love cannabis, probably wont ever want to stop but definitely don't want it to control me like some people let it. some people being me in the past lmao.
    1
  9294. I like what you had to say and I agree with you about the power of words and changing habits. The one thing I have difficulty with is the word "deserve." I don't believe I (humans) deserve anything for existing. And even if we do something good, do we deserve something, or is that just the way we should be? And if we actually deserve something, what would that be, and how would it be measured against the things that we do that would negate deserving. I appreciate what you are doing. Thank you.
    1
  9295. Amazing video man, way underrated like someone else said. In what way are you investing? Stocks? Etf’s? Real estate?
    1
  9296. Solid content. Great work & Good luck G
    1
  9297. Damn y'all are spawning here
    1
  9298. Thanks Cole! I really appreciate it!
    1
  9299. this video came at a perfect time
    1
  9300. 🙂🙂🙂🙂
    1
  9301. 👌🏿👈🏿
    1
  9302. @Cole Hastings thank you for making this video my goal of this year is maybe be in a relationship
    1
  9303. Oh Ok, I’m glad that you reply to comments Cole ❤
    1
  9304. good vid bro dont listen to hamza lol
    1
  9305. The only reason your Girlfriend likes you is because you are "Lord" Hastings.
    1
  9306. I'm currently in the valley of despair
    1
  9307. well done cole! Paddy was an unexpected cast member xD
    1
  9308. I wanna thank you.... you made my life much better
    1
  9309. My betta fish cares about me for more than 9 seconds when I feed the damn thing! I'm almost 30, it was hard in my twenties to get rid of social media and all that stuff you talked about but after a decade of their decietfulness, you just laugh at them because it's so easy to see what they're doing. Youtube is my only crutch nowadays, got rid of everything else years ago.
    1
  9310. Got a RuneScape max cash stack tattoo on my bicep and I still play maple to this day 😂 2147M forever baybee
    1
  9311. I love your voice and your message.
    1
  9312. Genuinely not trying to be an *sshole by saying this, but this is the first time I've enjoyed the sort of storytelling vibe your videos have been leaning into. Still had the storytelling vibe, but idk - maybe it's the lack of metaphor this one had. It was really good, man - one of your most powerful videos yet. Wanted to throw the observation in the comments in case the feedback helped - always rooting for you, man.
    1
  9313. Now Cole x Paddy wasn't a collab I saw coming, this was an absolute masterpiece man, you should be really proud of what you've created. Painted the picture perfectly of growing distant from past friendships because they don't completely align with your current goals and vision which is such a weird thing to experience because our friends always want to see us win, but time will come when we realize that we must move on.
    1
  9314. The person who watched this video is an illusion?
    1
  9315. One of the best videos on this channel
    1
  9316. I came to notice a lot of superlatives within your video after you explained what they are. Even now I am learning exactly how many brainwashing techniques I've been exposed to.
    1
  9317. One of the first 🔥
    1
  9318. I wanna say that you were big help when i was at my lowest , thank you
    1
  9319.  @ColeHastings  I will thank you sensei TATAKAE
    1
  9320. Huh I'm early 💚💚 Great video!!
    1
  9321. What's your major?
    1
  9322. Cole has been steppin his game up !!!🔥
    1
  9323. Not a youtuber anymore Cole, You've become a big brother to me
    1
  9324. ur the best man
    1
  9325. You sound kinda/sorta like Gary Vee with your passion talk! 👍👍
    1
  9326. Cole , Truthfully this was SO GOOD! I’m an amateur screenwriter myself with a passion for film, I loved this video along with all your others. The content you make has helped me along my mental health journey. I loved the mirror quote you said too.
    1
  9327. Great content. More meal videos please.
    1
  9328. Made it to the end
    1
  9329. I love this dude
    1
  9330. Thats a must watch video for gen z
    1
  9331. Damn cole you killed that shit.
    1
  9332. First like and comment
    1
  9333.  @ColeHastings  Yeah, it is, just nonstandard. It's sort of like irregardless, people kept saying it so it became a word. 😂
    1
  9334. It's ebonics bro, don't hate a man for having soul
    1
  9335. Good shit bro, hope this new adventure goes well
    1
  9336. 🔥
    1
  9337. Thank You Cole
    1
  9338. You know, that makes sense. With sales im more social, but its different in regular interactions lmfaoo
    1
  9339. this is amazing
    1
  9340. this made me cry. thank you.
    1
  9341. ❤
    1
  9342. Waiiit you can't end the story there, did you ever get the shoes?
    1
  9343. I've learned that everybody on this planet plays Runescape (osrs at this point)
    1
  9344. Great work!
    1
  9345. just came across your channel , you post high quality videos your subscriber count will increase tremendously 📈
    1
  9346. Thanks for the vid man this is just what I needed !
    1
  9347. I was too lazy to leave the house, so I just played a different video game...
    1
  9348. vegan gains is soft
    1
  9349. THAT BERSERK TAT ON YOUR LEFT FOREARM IS SOOOOO FIRE W
    1
  9350. I've been looking for this channel, i had to watch so many self help videos to find Cole again with the algorythm
    1
  9351. the title of this video needs to be put on every billboard in america.
    1
  9352. I always listen to Guts’ theme after wanking. It amplifies the post-nut clarity.
    1
  9353. @ColeHastings  but yeah I can understand without even watching the video cause " the man who goes to the gym only when he feels like it, is gonna lose to the man who goes regardless of how he feels"
    1
  9354. wake up grandpa cole posted a new video
    1
  9355. A good sign that you have separated yourself social media, not knowing Google plus is dead since April 2019! (There is a logo in the video at 5:37)
    1
  9356. 161st
    1
  9357. what’s up Cole
    1
  9358. Body jumping😉
    1
  9359. Thanks
    1
  9360.  @ColeHastings  sometimes you are one of my anxiety reliever. love ur vids bro.keep it up 😘
    1
  9361. Thats the video topic I need
    1
  9362. 6:00 rest in piece kentaro miura :(
    1
  9363. Damn boah like ur nails tho . Nice video,thx man u have helped me a lot in becoming a better person. Respect bro!
    1
  9364. i listened to this 3 times, i can 100% relate, thank you for saying what i've been thinking for 15 years.
    1
  9365. This made me realize how expensive canadian grocery stores are even after factoring conversion. Nice video though!
    1
  9366. It’s a sign
    1
  9367. Love deadlifts and I'm always trying to sit up straight! Great video!
    1
  9368. Bro that video was so simple and yet honest/informative that I intuitive subscribed to your channel. Blessings 🤟🏼👑
    1
  9369. Hi cole! I’ve been watching your videos for a while. Thank you for all your videos. Keep moving forward brother!
    1
  9370. Slab of concrete and a beer!
    1
  9371. One of your better videos bro
    1
  9372. Love this video! What do you use to edit?
    1
  9373. I love you baby
    1
  9374. Great vid where do you get your background beats?
    1
  9375. Thanks brah, currently binging your vids, love the channel.
    1
  9376. Best video in a long time
    1
  9377. This is a very realistic video. Well done.
    1
  9378. 1:31 No I commented first saying hello then watched the video 😁🤝
    1
  9379. Bro your lil acting scits has me losing it hahahah definitely me sometimes
    1
  9380. Congratulations Cole! You're an amazing athlete brother!!
    1
  9381. Damn reason 4 is mad
    1
  9382. hmm, I had a different way out. I started to view the nihilistic potential of consciousness as an evolutionary flaw, a disability you could say. One could ask, why follow the program that nature has instilled in you ? At the same time you can say, why not? There does not seem to be a higher imperative.
    1
  9383. ت
    1
  9384. Love the new background Cole
    1
  9385. Awesome video cole🔥🔥
    1
  9386. I have to say I really enjoy making money in my job which pays quite well (I am a software engineer). But I try to work on my sidehustle as well with my YT channel which is quite small, but I guess the first $$$ of something you created from scratch feels better than 10k your earn by working for someone else. But I try not to stress out myself or sacrifice my health or time with friends, since money can´t buy health or friends 😃
    1
  9387. Just came across this channel, it's incredible and right up my alley. And then I saw the monitor in the background with guts from berserk. Fuck yea!
    1
  9388. Excellent.
    1
  9389. Beautiful video.
    1
  9390. Amazing video 🙏🙏
    1
  9391. I don't watch your videos in order but by youtube suggestions. Anyway, congratulation on your 200k subscribers milestone! You're really genuine and inspiring :D Thank you! :D
    1
  9392. Your video topics are so relatable!
    1
  9393. I’m not even plant based, but I buy those veggie sausages every week! So good
    1
  9394. Let’s goooo keep uploading like this
    1
  9395.  @ColeHastings  ah I see, it’s still funny how many similarities I’ve noticed between us since I found your channel last year
    1
  9396. Broooo your videos just bring something out in me. I can relate.
    1
  9397. You still have a lot to learn my friend. I know that I know nothing like Socrates said.
    1
  9398. thank you bro, thank you. ive been watching ur vids and theyve helped me soooooo much ive improved my socials skills all thanks to you may you be blessed for the rest of your life and may u never be in need of anything. much much love brother
    1
  9399. I am 50 days into nofap and went 40 days in semen retention, didn't watch porn or fap either if uk wat i mean
    1
  9400. this video fuckin RIPPED. the time is NOW
    1
  9401. reject modernity, churn butter. actually super important video. thank you!
    1
  9402. Yo holy fuck, earlier in the video at stage 2 I noted to myself “I’ve more or less already hit this stage thanks to Berserk” and then right at the end of the vid I noticed you have a berserk wallpaper out of focus in the background. Fucking insane coincidence, love to see we berserk fans think alike. Had to sub after that 😂
    1
  9403. Great video as always Cole! Love your content
    1
  9404. Calisthenics are super cool. Just look at the physique Derek from Simnett Nutrition has built doing mainly that. Best of luck to ya!
    1
  9405. Great content my g keep up everything your doing , I’m now subbed to your channel🔥. - 👑Kingz #RKA👥
    1
  9406. ​ @ColeHastings  bite
    1
  9407. This gonna hit bro💪🚀
    1
  9408. This video was great 👍🏻
    1
  9409. I've been depressed for about 9 years now, and I won't lie, nothing really helps, I've picked up so much wait, my memory isn't as good anymore, and Ive experienced the physical pain thing, drugs seem to help but I guess that ain't the way, I'll try and finally get out of this hole that's been getting deeper, thanks mate❤️
    1
  9410. Keep growing, brother!
    1
  9411. i really love your content man thank you
    1
  9412. Vly pea milk has 5g of protein per 100g 👀
    1
  9413. Good video my G
    1
  9414. Would you still recommend supplementing b12 if I eat nutritional yeast w b12 and fortified plant mills daily?
    1
  9415. please don't pin this :-)
    1
  9416. I’m a woman but I’m here to learn how to have an amazing sex life with my partner. Will show him this video😊👀🍆
    1
  9417. First 11 seconds
    1
  9418. Make a 100k sub montage 💀😂
    1
  9419.  @ColeHastings  mmhmmmm suuuuuuuure.
    1
  9420. Matt who? 😉
    1
  9421.  @ColeHastings  it was sarcasm king. All love.
    1
  9422. Unbelievable video Cole, absolutely unbelievable.
    1
  9423. 🙏🏽
    1
  9424. Almost first, great video 👍👍👍
    1
  9425. How tall is Cole Hastings?
    1
  9426. This is a great video, be proud
    1
  9427. You probably don't want to keep it in the fridge for more than a week and a half but it shouldn't be hard to consume if you put it in shakes while bulking (something i didn't do haha).
    1
  9428. I was using Silk's soy version, but almond yogurt is pretty good if you can adjust to the slight cherry-like flavor it has to it. I had no problem mixing things like cocoa powder in and eating it straight.
    1
  9429. I used to buy a lot of video games, now I buy physical music instead.
    1
  9430. So what is your opinion on professional gaming and esports? After all this red pill content surged I started going to the gym, stopped doom-scrolling and eating AS much junk food(I still eat it sometimes). I am 16 and I have had my dream of becoming an esports player for 2 years now. I am confident and I try to better myself every day. So is trying to play video games professionally something bad in your perspective?
    1
  9431. My pp no stiff
    1
  9432. Bruh love you mannn you're the best thing happens to me in 2021 Keep goin♥️
    1
  9433. This channel will hit 1 Million subscribers in 894 days.
    1
  9434.  @ColeHastings  You may be young (I'm 37), but you have wisdom beyond your years. I have started to adopt some of your principles discussed in your videos and have noticed improvements in my life based on your analysis. Keep preaching, brother!
    1
  9435. We are brilliant at fooling ourselves that we are going to die, forgetting that dying is a concept created by ourselves.
    1
  9436. Fair play buddy! Hope that didn't read cheeky 🤙🤙
    1
  9437. once again you can't stop winning when you embrace yourself .
    1
  9438. I'm addicted to PMO, so no fap still has a purpose. I'm only 33 percent done my reboot though!!!! I'm glad you have gained the gains you needed from No Fap and I'm still going to support you brah. Your channel helps me a lot.
    1
  9439. I’m here again
    1
  9440. great content, man!
    1
  9441. Damn, your shit is always fire, Cole! :D☺️😇😎
    1
  9442. Captain Sinbad says: stay where you are You say: move out hmm
    1
  9443. I needed that bro. I love the progress and the impact you have made in the past couple of years. I am watching your videos since you had around 50k subscribers. Never checked your blog to be honest, but the messages and the value you have gained in your self-discovering and self-improvement journey is outstanding! Keep up the good work man, continue providing value to your fans and never lose yourself in the process! Wish you all the best, Cole! P.S. Greetings from Bulgaria.
    1
  9444. thank you so much cole. I know I have this mentality and I havent been aware of it for so long.
    1
  9445. The way this video crescendoed at the end was breathtaking.
    1
  9446. Really great video Cole.
    1
  9447. 9th
    1
  9448. 👍
    1
  9449. Just saw Akira for the first time this week. Twice!
    1
  9450. LOL!! 🤣😁
    1
  9451. By far your best video
    1
  9452. What's your source that Teens are dying to it without underlying causes?
    1
  9453. please make home workout video 😊
    1
  9454. God damn 11k? This vid was dope, I’m def gon go thru my house n sell shit like my Pokémon cards lmao
    1
  9455. i got so much information out of these 12 minutes, very good job man and thank you for the tips and the high quality content. also i hope u enjoyed ur week off
    1
  9456. Bro stole your Genki CDs
    1
  9457. I haven’t tried any of these but man...I will now.
    1
  9458. Right on time :D
    1
  9459. Just in time ❤
    1
  9460. It is a really great video. Thank you Cole.
    1
  9461. Great video Cole! We gotta learn to be okay with whatever outcome life surprises us with. It is the best way to avoid suffering.
    1
  9462. I'm from Vegas, and I just found your video's. i just want to say good shit man kee it up
    1
  9463. Man I'm so happy for the direction you are heading to. Too many people think about self improvement as controlling oneself, but this is completely disruptive to the psyche. Satisfying emotional needs is much more effective to gain discipline and joy from life, and you seem to really take this into account in your last videos. Additionally, I deeply advise to also watch Gabor Mate videos on addictions to understand the human brain. Once you watch some of them you understand that Nofap approach to addiction is totally ineffective, since many many people try to quit without understanding the real cause of the problem.
    1
  9464. Keep yourself occupied with other things. Also, a low fat diet will decrease sex drive and make it easier to maintain.
    1
  9465. Completely unrelated to the video, but are you gonna grow a beard?
    1
  9466.  @ColeHastings  F
    1
  9467. Algorithm
    1
  9468. Yes please. Looking forward to more content like this.
    1
  9469. I hate being skinny fat. I used to be just fat, never been skinny before. Hoping I can at least have a decent body by the end of the year. Is this achievable?
    1
  9470. Very good video. You got quite a few digs in against meat eaters; great passive aggressive usage, lol. Young males who moderate limit alcohol and a balanced diet, be it Vegan, Balanced or Carnivore, should have minimal T issues. Soy used to be the enemy... That is slowly showing to not be as strong of a case. Meat used to be the enemy... That is slowly showing to not be as strong of a case. There are a lot of nutrients missing from a Vegan diet, but if you're Really diligent with diet and supplementation, you can do very well. But you have to be Very dialed in, especially with age; it's less forgiving of an eating regimen. Write again when you're over 50... That's the Real test. Have a nice day.
    1
  9471. Everything about this video is great except god damn Grammarly. How have they still got budget to spend on YouTube?!
    1
  9472.  @ColeHastings  I hope so! Just see them EVERYWHERE. Great that they're sponsoring you though, don't get me wrong! Keep up the fine work.
    1
  9473. wow, this made my day i so wanted to hear this tq cole
    1
  9474. I enjoyed the video but this permanent take on life is not realistic for everyone. Most people will have to fight at one point in life. Be the water and all until you reach a dam.
    1
  9475. Not at all on topic but that Sabres sweater is sweet
    1
  9476. Thank you!
    1
  9477.  @ColeHastings  Thanks, the video was really enjoyable. Keep up the good work :)
    1
  9478. Hands Down, This is your best video bro. Keep making more relatable content man.
    1
  9479. I loved the video, please make more videos outdoors in Austin!
    1
  9480. Ngl this is my favourite channel for mental health help as it really helps me self evaluate myself and see what I can change about me to improve myself :))
    1
  9481. Loving your videos dude!
    1
  9482. You should look up snap decisions. You can make quick snap decisions when making simple low risk decisions, like choosing what food to buy in the shop. However when making big decisions like in your situation with buying a house, you want dont want to make snap decisions. You want to weigh out the pros and cons and properly think out the situation. Basically like how you explained in the video. I can't find the article I read, but it mentioned 4 kinds of intuition (your gut instinct). There's actually more than one kind of intuition and the article explains how to use each of them...
    1
  9483. Great recent videos and congrats on the growth. Mil soon for sure.
    1
  9484. 👍👍👍👍👍👍👍👍
    1
  9485. I loved this video
    1
  9486. your videos let me see how far ive come, im much further in my journey than most people and seeinig how i used to be compared to now makes me feel like its not all for nohting
    1
  9487. Where do you get your music for the video from?
    1
  9488. Hey Cole hope your having a good day 🤞, your videos are always a must watch 🔥
    1
  9489. congratulations💪
    1
  9490. Now joey will make a video someday and scroll your YouTube channel saying “1:24" 😂😂😂
    1
  9491. omg school made me so late😬
    1
  9492. "Mark Zuckerberg likes this Video" 🤖
    1
  9493. I am also a youtube content creator and I can totally relate to what you are saying. Thanks for this video man. I have a question for you = Film - Edit - Rest.......When do you write your content?
    1
  9494. your videos are just so good
    1
  9495. Wow
    1
  9496. quick suggestion, maybe put the part where you point out the end screen video earlier in the outro bc most people will have already clicked off before you were to tell us why to watch that video
    1
  9497. Nice thumbnail. Great talks in all your videos.
    1
  9498. If you can give the spiritual stuff the benefit of the doubt he bhagavad gita is really good.
    1
  9499.  @ColeHastings  if you are into spirituality and the source of consciousness/reality in general it is the perfect book for you. The personal philosophy lifestyle stuff kinda just comes with the bigger stuff but its useful without the spiritual part too example, mindfulness meditation. From what I've seen of your content which is alot of it lol. I think you'll be into it. You do have to think about where it came from (2000-5000) years ago in India so things from their culture like the cast system, how traditional Indian society views women's roles, and how they thought we were the center of the universe kinda shine through lol. Thats mostly in the explanation of the scripture though, not the actual scripture. So you know its mostly just cultural shit that is creating biased. keep that in mind and if you're anything like me itll be one of the best books you've read.
    1
  9500. Bro, reason I love your channel is personally we share so many parallels, I also spent time living in Las Vegas for different reasons and in that time i was at my absolute lowest, I still hadn’t done Psychedelics at that time, fast forwarding tho and about 7 trips later, recently ive been in an odd rut, I did shrooms to see if it could pull me out and just like you said, for some reason this time it didn’t fly, I might have to try this sober thing, if you think it helps well I said we share lots of parallels so I might have to start mapping out how I’m gonna go about this. Thanks for the video
    1
  9501. Haha, dat intro! LOL And yeah when you're jacked, you do gotta take the shirt off and show them gains! LOL Great work bud!
    1
  9502. I found this hilarious
    1
  9503. I've watched soooo many videos about this subject and yours has been by far the most informative and straight to the point. This will help me. Excellent work!
    1
  9504. For the algo
    1
  9505. 5:50 i have waves of joy while meditating
    1
  9506. i have em. i dont see em:)
    1
  9507. BERSERK IS CONTINUING!!! sorry I just had to make the comment.
    1
  9508. Do you do online coaching for non vegans?
    1
  9509. Second
    1
  9510. You're welcome for Josh Allen, by the way. Y'all chose the best in the draft class!
    1
  9511. I used to just call these days "wednesdays"
    1
  9512. it lasted 7 years lol welcome to Youtube
    1
  9513. Well that’s too bad I guess
    1
  9514. we need more videos like this
    1
  9515. Your b-roll footage is hilarious, beat those muscles up!! 🌱🤘🏼🤘🏼
    1
  9516. Don't think that that's it.. there is always more stuff coming your way. When you are really hit by some personal crisis, mindset alone won't help you. It's a long process to get back up again.
    1
  9517. This is the real grind. Starting over, and trying new things. That's always the hardest. Good luck.
    1
  9518. All ur nature shots made me wanna go out and get high.
    1
  9519. Thanks for this great reminder, Cole!
    1
  9520. Congrats on 30k but you are not under 10% bodyfat
    1
  9521. Cole, what happens if I enjoy Fortnite as a man?
    1
  9522. Thank you for this high quality content. I know you'll get to 1M by the end of 2023
    1
  9523. How bro are you
    1
  9524. Yuh bro,you are how
    1
  9525. Good ideas but the pipes need cleaning once in a while
    1
  9526. Wow what a garbage lol
    1
  9527. This was the push I was looking for! Great content Cole. Keep it up!
    1
  9528. Dude I see that it is a passion project and while you are no Hitchcock this fucking awesome man. Keep it up. This movie has a soul.
    1
  9529. That's awesome dude I'm glad I had that much of an impact on him. How much does he weigh?
    1
  9530.  @ColeHastings  180 pound 80 to 82kg
    1
  9531.  @ColeHastings  people also feel awful if they stop eating. Are you addicted to nutrients? Horrible rationale. Based off the thousands of studies that have been done it is strictly good to drink coffee everyday. If you feel bad when you stop, just don't stop lmao.
    1
  9532.  @ColeHastings  basically what I'm telling you is you wasted your time being disciplined about something meaningless
    1
  9533. Great content man!
    1
  9534. You're ignorance is profound
    1
  9535. Good video
    1
  9536. The voices, intonation, and enunciation are perfect.
    1
  9537. This guy knows how to tie in an ad to the story. WOW.
    1
  9538. I only do push ups . It is making me better 👍
    1
  9539. So well explained
    1
  9540. Crazy timing
    1
  9541. Slowly and steadily I'm getting back on tracks watching your videos one at a time. Keep it up friend, all blessings ✨♥️💎
    1
  9542. cole you are my favorite fucking youtuber. never quit man. never.
    1
  9543. This was really good, I think you need to write a book
    1
  9544. Better start eating more fruit, guaranteed serotonin release 😎😋🍓
    1
  9545. Wow. Thank you, thank you, thank you
    1
  9546. Great video cole! Keep up the good work brother!
    1
  9547. Very good....
    1
  9548. If you started taking creatine recently, how much of it is water weight? And while creatine is "generally regarded as safe", do you have any concerns taking it long term? Or do you plan on cycling it? Is your aim mostly for aesthetics? Seeing how you can max out your lifts? Obviously creatine is effective, I'm just curious what your specific goals are (if any). You probably don't need it to impress women, you probably aren't going to do a bodybuilding competition, and it's probably not great for your body long term (if your body was supposed to have alot of it, it would make alot of it naturally). I'm not trying to trash talk, just curious on your core motivation.
    1
  9549. I am 29 , greetings from Managua Nicaragua
    1
  9550. Great video bro ! 💪💪🌱🌱
    1
  9551. Hey man! Nice video. Thanks
    1
  9552. Why is every self improvement youtuber used to play Runescape 😂😂
    1
  9553.  @ColeHastings  you have helped me out in my darkest hours man. Greetings from Germany
    1
  9554. Thanks Cole … this video helped me out a lot. Stay blessed
    1
  9555. dude i swear everytime why your videos get in my recommended, the title is usually what im thinking that week or for awhile now, every single video for the last few months
    1
  9556. Wtf watch porn and dont jerk off 🤔🤔
    1
  9557. early for once
    1
  9558. I just wanna say something here. Ever since I found your channel, I’m obsessed with your videos. I like the way you present things
    1
  9559. What’s up Cuz?
    1
  9560. Your thumbnail got me here hahahaha
    1
  9561. This is weird... I mean, I'm even not able to speak and understand English 100% but Im here watching a guy who wants to improve his japanese when I want to improve my English with his videos haha. Btw, I want to learn Japanese too, and I understood everything you said so also you are helping me to start another language. What a legend you're Cole ;)
    1
  9562. Was about to say the same thing!!
    1
  9563.  @ColeHastings  I know it's hard to read intent, especially in YouTube comments but that was a light hearted play on "the 80's called they want their outfit back".
    1
  9564.  @ColeHastings  the subconscious works in strange ways, since I have your attention I just wanna let you know that I appreciate your content.
    1
  9565. This is one of your most beautiful videos.
    1
  9566. Are my comments working? They weren't showing up for me on another video. Nice Video!
    1
  9567. Yeah bro this video was real interesting and different! Some of your best content yet. Keep grinding.
    1
  9568. Speaking facts as usual
    1
  9569. Absolute Quality topic
    1
  9570. the story tripped me out. great graphics!
    1
  9571. i literally feel like ur inside my mind. U literally post videos on everything tht i overthink abt..
    1
  9572. Lovely
    1
  9573. Man you just give me the solution of most of my problems Now only need is to apply it appropriately
    1
  9574. How did you know Cole :'( HOW!?
    1
  9575. Yep. Amazing video.
    1
  9576. Wow! This video feels like a movie. Great work 👍😮🔥
    1
  9577. Respect to you my dude, i noticed the Berserk reddit you were in! Awesome manga!!!
    1
  9578. This was a beautiful video. I sometimes get a glimpse of what it is like to see with those eyes, through the lens of someone new to the world. It makes you realize just how insane the world is, but also how free and rewarding and intensely creative everything and everyone around you can be. Bravo Cole!
    1
  9579. skeedop
    1
  9580. We pronounce it Aldi as in same as Alan
    1
  9581. Nice video man, How tall are you btw ?
    1
  9582. I hope you're still sober today
    1
  9583. As always just pure love and support for you Cole! You are really a person who lives to make an great impact on others' lives! Amazing content as always.👌❤️
    1
  9584. Brilliant video
    1
  9585. Great video.
    1
  9586. Great thumbnail.
    1
  9587. Literally had the exact same experiences lmao even though I did have plenty of great ones. However those took place when I was by myself in the woods or around people with really good energy
    1
  9588. ONE CUP ?! srs. Naps are the worst thing for circadian rythm, look into Dr. Jack Kruse. Revolutionary work in biology and light health
    1
  9589. ❤️
    1
  9590. Takeout maxxing 😭😭😭 Thats lowkey kinda funny lol
    1
  9591.  @ColeHastings  Cole, btw are you aware that the video comes with a warning saying it may be inappropiate for some viewers? thanks for the nice words. I think ive been around for like, 2 yrs? I remember your 100 subs milestone! I think the big difference this time is that you came from good cycles of cut and bulk, avoiding extremes (and showing us how to do it) and got to this current stage. You targeted your chest, back and arms really well and comparing to photos from 2017/18 there's a massive size difference. Very inspirational for all of us. I hope I can get myself to train again and follow your steps :)
    1
  9592. Cole thanks so much for your content and the work you do. I can definitely agree with this video since I'm personally a very lonely person (thankfully not in a toxic relationship, so it could be worse). I went to a restaurant on Christmas Eve by myself, and nobody asked me to join their table or anything, so it does really seem like being lonely these day is normal. Maybe someone could argue I should've spoke up or something, but we can all agree that people these days tend to care mostly about themselves and their own business.
    1
  9593. I think this ties into visualisation. Once you get your beliefs straight, you may be able to manifest most of what you want
    1
  9594. This is it, this is my sign. I’m quitting.
    1
  9595. So happy to see your growth! Been here before 10K!! 😊💗 KEEP IT UP MY MAN, 100K OTW
    1
  9596. great video dude speaking facts
    1
  9597. Dude, I just found your channel and it blows my mind how much we have in common. I'm just starting my channel, and I also plan to make videos on fitness, personal development, and meditation. I just uploaded my first video. I'd love it if you checked it out!
    1
  9598. Very organized. Subscribed
    1
  9599. MONK MODE😈
    1
  9600. I heard that cocoa/chocolate contains caffeine. Do you still consume it?
    1
  9601. Amazing
    1
  9602.  @ColeHastings  awesome content dude the food looks amazing! Do you do much in terms of cardio?
    1
  9603. I was depressed, always in pain on tons of medication. Cannabis is the only thing that has improved my life. All cannabis is different. Each person needs to find their strain. It effects others differently.
    1
  9604. I have a confession to make,?
    1
  9605. Maybe
    1
  9606. Peace Cole, hope life is treating you well, thanks man. Stay Safe
    1
  9607. Very sick
    1
  9608. 480p gang!
    1
  9609. great video, very inspiring, editing slick as usual, love u bro
    1
  9610. ❤️❤️❤️❤️❤️
    1
  9611. Rice and beans!! It’s hard to find vegan food in the Philippines; but there’s an infinite amount of rice dishes. You can get unlimited rice at restaurants for about $0.60! Haha 🌱💪🏾
    1
  9612. Haven’t smoked bud for 4 months was dead broke for years, in those four months already saved around 13 grand
    1
  9613. Cole you gotta try Inner Engineering
    1
  9614. Interesting. Keep up the good work!
    1
  9615. 6:00 that's one of Filthy Frank's voices...
    1
  9616.  @ColeHastings  😂
    1
  9617. This is a brilliant video!! I recently came to the same conclusion. I actually wrote some poetry about this concept, it feels right to share it here. Can you feel it? The confort of nothingness. In its silence truth speaks, In its stillness lungs breath, In its darkness eyes shine, And in its silence hearts beat. Nothingness is beautiful; If you know where to look.  Nothingness is comforting; If you are willing to see.  So, look, look, and look for it!  And see it for what it is.  For as there, I promise you,  Is where your true home remains. ✨✨✨
    1
  9618. Know this. I am on one second of this video. I have not watched your other videos but I have seen the thumbnails and the titles. I am gonna subscribe to you before watching this, because I know you deserve it. That is all. Keep up the great content
    1
  9619. Mct oil creates a metabolic spike and breaks a fast. Try it again and just drink water. You'll find it easier and you'll feel better
    1
  9620.  @ColeHastings  btw thanks for the video! I thought it was going to be another one of those "how to waste your life" kind of videos tbh... but the conclusion was honest and I wasn't expecting all of this information! Thanks for the dedication! And the editing is just... whoa! 🙏
    1
  9621. 6:07 Nice pc but the cables under the desk naaaaaaaaaaaahhh ;)
    1
  9622.  @ColeHastings  i was just joking around really like the desk. But if you really want to get the cables clean you can use a cable spiral wrap. Really appriciate your content btw you helped me a lot an you might be one of the reasons i'm still alive and got me off my depression (mostly) so thanks!
    1
  9623. i feel u
    1
  9624. Loving your content! 👏
    1
  9625. You look like Fat Charlie Puth
    1
  9626. I bet all the carbs give you a sick pump though lol
    1
  9627. You should really look into a Vipassana course - it is a 10 day course of not talking and just meditating. It changed my life and I think you would really appreciate it!
    1
  9628. Another great video, Cole! Thanks for sharing.
    1
  9629. Everything looks delish 😍😍😍
    1
  9630. Perfect! We can lock you up and things will be grand.👍
    1
  9631. And congratulations on accumulating 300k subscribers Cole💯🤟🏼
    1
  9632. Thanks for the advice. 😊
    1
  9633. Haha first haha kids :)
    1
  9634. You just woke me up. And thank you for that. From a French viewer
    1
  9635. Is the thumbnail the 360 bridge?
    1
  9636. OMG CONGRATZ I'VE BEEN FOLLOWING YOU FOR 2 YEARS
    1
  9637.  @ColeHastings ... Thnx for replying.. Stay blessed😍🥰❤️.. Thnx for HEART❤️
    1
  9638. After you man 💪🏼
    1
  9639. Cole's video's just hit different :)
    1
  9640. You're one of my fav youtubers at the moment, shots in your movies and lyrics,something inspiring! Keep it up Cole
    1
  9641. BE HERE NOW ramdass always got the good takes
    1
  9642. I LOVE YOUR VIDEOS COLE keep the Good work 🔥💯
    1
  9643. Good food
    1
  9644. happy new year Cole have a healthy life this year
    1
  9645. Script so powerfull it singed my eyebrows off, keep it up man
    1
  9646. Thanks!
    1
  9647. This guy keeps ending up in my recommended and im glad
    1
  9648. As always...Nice one! You should read the Artists Way by Julia Cameron. You'll dig it. Keep killing it!
    1
  9649. Lmao you really be blowin up the toilet though. I can’t imagine shitting 5 times a day. How is your digestion otherwise? You might benefit from probiotics or eating more fermented food. Also, if you’re trying to get over 3k calories in it’s probably fine to use oil in your cooking liberally. The “whole foods” plant based stuff is good for normal people needing to reduce calories and increase micronutrient intake but if you’re otherwise healthy and eating lots of whole foods then sautéing your vegetables in a tablespoon or two of oil (200-250 calories) can add many calories with literally no increased volume or fiber. Also your food will taste better. “Water sautéing” is... not it.
    1
  9650. Hey cole are you also going to leave vivo life to Brian turner is now with vedge nutrition same with simnett nutrition
    1
  9651. Love from India❤️
    1
  9652. Hmmmm...pirated free videos eh?
    1
  9653. Keep doing, you make a good stuff
    1
  9654. Hey Cole, i've been watching your videos for quite some time and i've finally subscribed! Your recent videos have been wondrous works of story-telling, art, and of course good advice. I'm a young guy who's just now facing his fears and emotions, and this video really put it all in a really good perspective. Living life to the fullest includes feeling the negative emotions along with the positive ones and being okay with that. keep up the quality content!
    1
  9655. With point number 6, it's interesting how manifesting is only recently becoming a trend. As Christians, we're actually implementers of manifestation in our everyday lives. Just try it, you might be surprised to find how much you may feel blessed afterwards!
    1
  9656. Respect how you’re so willing to learn from your mistakes and improve
    1
  9657.  @ColeHastings  thanks so much, 🙏 love what you do
    1
  9658. W type vid, W, stay big, keep flexin, fuck walmart
    1
  9659.  @ColeHastings that’s awesome bro, another channel alongside this one and the podcast channel. I love to see how it goes
    1
  9660. Scripted or unscripted voice, you do an amazing job sir!
    1
  9661. Love your videos. Have a tip as an audio person, a pop filter would be a good investment. Keep up these videos, they are a huge help
    1
  9662. hey man cool video ! do you cycle your calories ? Like do you eat more on workout days and less on rest days ? thanks in advance :)
    1
  9663. Awesome video dude. I thought this was a ripoff of better ideas but you’re actually genuine with your own content and probably better tbh! I find myself drawn to this channel because we have so much in common along with everyone else here
    1
  9664. Im still confused on the nutrition part
    1
  9665. Thank you very much for this masterpiece!!! I absolutely needed this right now! Thank you <3
    1
  9666. Here on the early train! Great video, dude. ;D
    1
  9667. Thanks for helping me change my perspective and realize that I am the love of my life ❤️ Also nice berserker screen saver ❤️‍🔥
    1
  9668. soon at 200K lets get it!
    1
  9669.  @ColeHastings  Hahaha I like the honesty man keep up the great work you are inspring!!
    1
  9670. LMFAOOO
    1
  9671. Can I just say the editing in this is incredible and I'm only 30 seconds in!
    1
  9672. Because animals taste delicious and vegans are PUSSIES.
    1
  9673. This video is a call out...
    1
  9674. should have more subs bro 👍🏼
    1
  9675. dope 😎
    1
  9676. Thanks alot man. Your vids have really helped me during lockdown 😀 Edit: I picked up writing in my journal at the end of the day thanks to you. It has been one of the best decisions I've made this year so far. It just helps to clear my mind at the end of the day.
    1
  9677. 100k soon
    1
  9678. Cole? its Dec. 24, 2021 8:30 am today here in Manila... I m just here to say I hope you and your family would have a great Christmas Eve 😀 That's it have a great day 😀
    1
  9679. An incredible idea, as usual man!!! kudos
    1
  9680. These tags are INSANE
    1
  9681.  @ColeHastings  Like the hashtags lol. Good video too ROFL
    1
  9682. This video helped me a lot 🙏
    1
  9683. Glad Brian Turner recommended this, it's a well made video!
    1
  9684. noti squad
    1
  9685. I bought this course so fast I forgot you can put in a code 10% off the first 100 ppl😂 but love the course
    1
  9686. I made it to the end
    1
  9687. He don’t miss!!
    1
  9688. Thanks for the great content Cole!
    1
  9689. Same thing happened with me yesterday..how great is ur video timing 😁
    1
  9690. How do you downvote this type of information Sharing? The S&P 500 mutual fund investment advice is gold. He just saved you 900 pages of reading on that tip 😁
    1
  9691. I know exactly what feeling you described in the intro. Luckily havent felt that way in a while. Great video🔥🐐
    1
  9692. As a newbie in strength training , this channel has been a great source of tips for me! Great channel, I hope you keep it up!
    1
  9693. Thanks man, a great reminder
    1
  9694. Wow, this is deep and very helpful.
    1
  9695. Your Clickbait are so funny Man
    1
  9696. I HAVE BEEN PRAYING FOR THIS VIDEO, thank you Cole 🐐
    1
  9697. good ass video
    1
  9698. Wow, like I needed this 🥺🥺
    1
  9699. Jesus Christ, here we go again. The whole world is not going to stop saying vegan, just because you vegans get mad every time someone you consider unethical quits being a vegan. Just fucking own it and move on, fuck.
    1
  9700. Its funny because I used to put me down and be kinda depressed as i had some suicidal thoughts sometimes but lockdown saved me because i discouvered a few things and stopped completly my social life so I guess the fault is in society. Im 14 by the way so Im a gen z.
    1
  9701. Good idea book bag for weights!
    1
  9702. Wait do you really believe this tho?
    1
  9703. Cole Hastings you wouldn’t. Just trying to convince myself. I’ve went through periods of no fap and I can genuinely say after my experimentation there are other factors that determine low energy. Like hydration.
    1
  9704. Dam, right now my whole family hás covid, My dad is in intensive care and i Lost my job a couple weeks ago, dont really know how tô thrive from this situation
    1
  9705. Great info. You have nice hair!
    1
  9706. Nice Berserk screen saver 😂
    1
  9707. Love it! A good week to all of us!
    1
  9708. Thank you so mush❤
    1
  9709. You a big RSD fan? Owen speaks on the same lines a lot. Love your stuff!
    1
  9710. Yeah that's what regular people call placebo. Jerkin one out is good for you prostate. I have to agree though that not watching porn is a good thing, cause it tends to make you rather dull if you watch too much of it. But whatever, to each his own. Me personally I'm to sceptical for this. Also I like to polish the naked snake too much to abstain.
    1
  9711. You, lazy? No way dude! You got some mad drummin skills bro!
    1
  9712. Wow! This video is great! Very inspiring. :'D I've recently started studying Stoicism, and a lot of the points you made really align with those philosophical beliefs. You've gained a new subscriber in me, for sure! Love the videos!
    1
  9713. what kept me from the black pill what the sheer amount of anomalies I saw in the real world. I saw too many ugly, fat, and/or broke men with straight up dime pieces. One of my friends was the greatest of anomalies because, by black pill standards at least, he should've been crying every time he looked in the mirror yet he bagged one of the hottest girls at my school. I asked him how he did it and he told me something like. "Dude, I just don't care anymore. I know who I am and what I look like. I know they'll more than likely reject me so who cares? Might as well try." Now that I think of it, had I internalized his mindset before I ever considered black pill shit, I'd probably be a lot farther than where I am now. So in short, Stay away from the Hurt-Nerd-horseshit.
    1
  9714. Thanks
    1
  9715. Hey Cole, great video
    1
  9716. That one dislike guy is a coffee drinker lol
    1
  9717. Well Done Sir, Well Done!👏
    1
  9718. Such an amazing narration! Hats off man!👏
    1
  9719. This is gold, thank u dude
    1
  9720. I will also go man. Thanks for a good support
    1
  9721. Hello. Greeting from Taiwan. Is any researches about best way to intake soy protein? I want shift to vegan based diet. I read some researches on absorptivity of soy protein with different form of soy products(tofu,soy milk,miso soup, tempeh....etc) the articles have some conclusion like although cooked whole soy has high mass of protein. the soy protein can be absorb better after being processed (fermentation, isolated) Western countries may not have so much soy products that makes less research about this issue. For me I eat all forms of soy products as I can. What's you opinion? Cheers
    1
  9722. Vegan Cult Angry
    1
  9723. This is a great video idea!! It's so true that the next generation is going to be asking these questions themselves and wonder how they can be spiritual while also using socials + media. You list off great ideas, meditation is so important and honestly something everyone should do!
    1
  9724.  @ColeHastings  what started out as a honest mistake, has turned into a geniune friendship.
    1
  9725. Matt D' Avela wearing the same jeans then you: Me: 5 jeans and over 20 tshirts alv
    1
  9726. FIRST BRO!🔥
    1
  9727. Ok! It may be just social anxiety 🙃
    1
  9728. Love the nails
    1
  9729. Your Guts screensaver is fire brother.
    1
  9730. Dude, your content is awesome. I‘m gonna be honest even though it sounds arrogant, I felt like I had seen videos and read books about every possible angle of self improvement, mental work on yourself and general psychology relating to these topics but you bring in a breath of fresh air, which still leaves me being inspired to view things from a different angle. And/Or try more practical approaches to my problems. Thank you :) Glad I found your channel!
    1
  9731. My only concern is, on top of everything I have to with eating vegan, writing down everything I eat through an app seems a lot. Is it hard?
    1
  9732.  @efey1998  you can download a free app where it gives you all the free healthy vegan meal plans made by Dr. Michael Greger, Nutrition Facts Org. It shouldn't be a problem in the long term if your goal is to be healthy. Eating enough calories and making sure that you're hitting your micronutrient (vitamin C, B12, magnesium, iron etc.) By eating various whole foods, it shouldn't be a big issue then. Hope that helps
    1
  9733. ❤️
    1
  9734. Great Video as always!
    1
  9735. Thanks man
    1
  9736. Hello
    1
  9737. I love this question, Cole.
    1
  9738. I think u holding too much water bcoz your face looks bloated. Otherwise u r looking great 💪
    1
  9739. This video just came out at the perfect moment for me. It was exactly the reminder i needed Thanks cole
    1
  9740. This recipe will be my new weekly thing lol
    1
  9741. 💪
    1
  9742. This video about me and my baddie gym crush😭😭😭
    1
  9743. Fire video as always
    1
  9744. Great video brother
    1
  9745. Loved your pronunciation of Mihály Csíkszentmihályi! 😂 Love from Hungary bro!
    1
  9746. Honestly bro for me those people who are not vegan, they are bullshit they just ruined their life
    1
  9747.  @ColeHastings  I apologise to my fellow meat eaters I'm sorry
    1
  9748. hiiiiii colee
    1
  9749. i agree brotha
    1
  9750. Bro what's your height
    1
  9751. wooo wooo lesss gooooooo
    1
  9752. Meditation is just making distance en spectating
    1
  9753. I needed that Last part
    1
  9754. Knowing these harsh truths makes you tougher
    1
  9755. I have nothing in my life rn 🙂 so i guess i have that kind of power
    1
  9756. Awesome thank you man, I’ll check it out. Keep fighting the good fight
    1
  9757. Wow. Speechless.
    1
  9758. Thanks bro. I am made to feel things strongly, and there's nothing wrong woth that.
    1
  9759. Awesome video, Cole!
    1
  9760. Great content!!!❤️❤️
    1
  9761. Best vid you made! Thank u some much 🙏🏻
    1
  9762.  @ColeHastings  fair enough. I guess I was missing context
    1
  9763.  @ColeHastings  Good cope
    1
  9764. Yes these calf(?)raises work waaay better than the ones I did! Gonna do this set tomorrow!
    1
  9765. your story telling skills are good :)))
    1
  9766. Where'd my comment go? Anyway. Acceptance has been ultra major key for me so far. "Yeah I feel like crap today, whatever. Get through it. It won't last forever." Once I accept it I can move on to the next little phase, which is usually "ok what's cause it then? and how do I solve it?" I feel so grounded always when I do this. It goes without saying, take a deep breath or two.
    1
  9767.  @SchoolActivitiesIdeas  Are you ok
    1
  9768. Great work man keep it up
    1
  9769. Coles video's are quality
    1
  9770. Thank you Cole I really appreciate this video.
    1
  9771. This is dope Cole! I've been considering moving someplace else (though I've already moved around quite a bit!) but this pandemic has got me thinking thrice. More success to you brother!
    1
  9772. Cole, I found your channel 1,5years ago. It’s incredible how much you’ve helped me in this time. Just wanna say thank you, man.
    1
  9773.  @ColeHastings  Fair enough man. Love your channel dude cheers for the reply
    1
  9774.  @ColeHastings  Haha thanks! I do have to say we are spoiled here in Philly...vegan food - REALLY GOOD - vegan food is everywhere :)
    1
  9775.  @ColeHastings  Philly is pretty cool, if you ever do visit let me know - I also follow you on IG - I'm Philly Vegan Guy there. Keep up the strong work on the vids!
    1
  9776. This is very Skeedop of you, Cole!
    1
  9777. First short film that I have watched fully. Great video and thank you.
    1
  9778. This mans spilled coffee on the floor for this video I had to thumbs up lol
    1
  9779. There's something about your content that stand out. I have watched many self improvement creator's videos, but after a minute or so i close them, but you it's very rare I turn your videos off.
    1
  9780. You earned subscribe for this big time
    1
  9781. who is that one disliked guy
    1
  9782. Bro, real talk, this video has completely described me except for being entitled. Otherwise, thanks for helping me open up my eyes and now, I am going to unsubscribe . Twas nice.
    1
  9783.  @ColeHastings  Thank you. FYI I haven't unsubscribed.
    1
  9784. proper gold content with absolute facts
    1
  9785. Seems like in the age of the internet and celebrities everyone is too focused on worrying about regretting wasting their life. Just live life and see where it goes. Any of us might die tomorrow, now that would be a regret.
    1
  9786. nice lots of value
    1
  9787. Yo just discovered your channel. This video was amazing, keep grinding
    1
  9788.  @ColeHastings  🔥🔥🔥
    1
  9789. I need more of these full day of eating vids!!! Also, what brand are those pita pockets?? I want to try them!
    1
  9790. God bless you my friend 🤙🔥
    1
  9791.  @ColeHastings  that actually makes sense lol , going to re-watch the video and takes notes!
    1
  9792. I think for a good couple years or so, I was incel like in my mindset. I never really put the blame on women for not wanting to be with me, but moreso onto myself for getting rejected. Being on the autism spectrum, its hard to socialize with women and I'd say im about average maybe above average in terms of looks but nothing to write home about in that department. I'd say when im with people who I have common interests with and feel comfortable with I can talk to them about anything but I don't think many people find me attractive enough to date. I can usually make people laugh easily and people like my personality. When im around girls I like I get really awkward and nervous and I get kind of clingy bc I don't want them to lose interest. My plans this summer are just to work on my mental health and get out of this shitty mindset. Since im transferring to a new college thats a lot bigger it'll be easier to date. Im working out a lot more now and Im working really hard on my music bc I want to boost my self esteem.
    1
  9793.  @ColeHastings  since I turned 20 this month it opened my eyes and made me want to push myself to be the best person I can be before I open my life up to anyone else. I've a long ways to go in terms of my self esteem and self improvement journey but now that im in in the beginning I already feel better about myself. Thank you for the self improvement content you put out.
    1
  9794. Damn, this goes hard right here. Just what I needed.
    1
  9795. that samurai champloo sweater goes hard
    1
  9796. 🔥🔥🔥
    1
  9797. Hi Cole I really love your videos I pray you hit 1 million sub soon
    1
  9798. Unidentified meat, shows vegetables frozen vegetables shows sloppy joe 😂
    1
  9799. I'm happy. I still have some personal issues but I am leagues above where I was. I want to improve my social skills, make new friends, and date more people. I want others to share my life with. Even so, my social life has already improved a lot.
    1
  9800. Important video! Best fitness YouTube, by far 💪🏻
    1
  9801. WoW...! Cool Stuff :D Thank u so much!
    1
  9802. thanks for this. i was looking for was to expand im interests and this will be helpful
    1
  9803. This was a really insightful video. Can relate to a lot of this. Keep up the great content :)
    1
  9804. Nice video
    1
  9805. Usually self help videos stop at 'change your mindset' or 'think positively ' or 'work hard'. For someone who tried all this and still failed, I often can't relate and get frustrated with that content. This was different and took into account that u can still 'lose', and its the expectations that need to be tapered.
    1
  9806. Nice video’s keep it up !
    1
  9807. @ bet bet! Just binged like 4 of them!
    1
  9808. It is ultimately about if you want to believe that things happen in favor of you or not. If you always believe that everything has a purpose, you will eventually become a happier and more fulfilled person.
    1
  9809. Thanks!
    1
  9810. Amazing work Cole! This video was fantastic!!
    1
  9811. How old are you now?
    1
  9812. good video
    1
  9813. This video was not at all what I expected it to be. This has really helped me. Great video man you have just gained a new subscriber 👍
    1
  9814. Thanks once again for the top notch content. You were one of my most important finds during this pandemic and even if my crippling introversion has kept me from reaching out I consider you a G in all respects.
    1
  9815. Whoever said that money can't buy happiness has never played with airsoft gbbrs. But kidding aside that's just something poor people say to make themselves feel better. You know, like how people say "you'll burn in hell for this" when there's nothing else they can do about it. My parents were poor but I've been able to climb out of it and I'm so much happier these days.
    1
  9816. Love you buddy.
    1
  9817. wow!! i learned and realized so much, now this is what i call legendry video!! thanks man
    1
  9818. Cole makes my life better ✅
    1
  9819. Learn to accept different ideologies Nothing is perfect.. That's what I learned from you...
    1
  9820.  @ColeHastings  He might be speaking to everyone in general
    1
  9821.  @ColeHastings  oh yeah absolutely not possible to stop comparisons.. what I usually do is kind of like sing a song in my head if I catch myself doing that as I don't like the feelings it involkes.. kind of like when you put your fingers in your ears and sing "la la la la la'. Don't always catch myself though...best to you Cole 🤗
    1
  9822. THIS IS EPIC
    1
  9823. Your smoothie bowls are a work of art 😂 and yes team bananas!! I love all these meals so good, but that intro tho 😂😂😂❤️
    1
  9824. Hey Cole, I hope you still remember me. I watch you since 3k and you are already at 100k, wow. Still have the 3k sub screenshot because I knew you would grow so fast. Great video as always!
    1
  9825. Bro that tattoo of guts is dope 🔥
    1
  9826. All Karens need this video
    1
  9827. Hey, what’s your major at UB?
    1
  9828. Came here to say I love the thumbnail but I'll watch the video later. K bye xD
    1
  9829. Thank you for what you're doing. Subbed.
    1
  9830. Great advice
    1
  9831. Hey Hastings ! A small tip : Keep that stack of bananas upside down so that they don't turn black really quickly
    1
  9832. Totally agree! Never thought deeply about it but it’s so true. Your subconscious is always listening.
    1
  9833. Great video
    1
  9834. I love your channel brother.Keep up the good work <three
    1
  9835. Dude, you're relatable to me to the point where not only are you a vegan athlete, not only are you into cars, and not only were you a huge stoner, but you were also a Runescape nerd too?! Fuuuuck. That's too funny!!
    1
  9836.  @ColeHastings  Watched a video before this and noticed you had a Fairlady Z shirt, kinda assumed. Either way, keep up the good work man.
    1
  9837. I liked the part with Sisiphus a lot. ❤❤
    1
  9838. 💯💯💯
    1
  9839. Recently discovered your channel and have been a great help specially the Boomers video THANK YOU looking forward to the future video...
    1
  9840. This is exactly what I’ve been trying to tell the guys over on Better Bachelors channel. I like to listen to his channel bc I do believe it can help men learn what types of women to steer clear of, but that doesn’t mean there aren’t good women out there, and that’s what I have tried to explain.
    1
  9841. thank you brother
    1
  9842. Whether I drink coffee or not it changes nothing about my energy I drink it sometimes cause I like it Tho drinking it close before sleep will ruin sleep entirely Even 6 hours before sleep It’s a case like nofap which is mostly nonesense imo and only affects those with addiction or sensitive to it There’s also good benefits to coffee
    1
  9843. i love your videos
    1
  9844. You are my new favorite YouTube's Matt D'Avella ♥
    1
  9845. Wow dark chocolate and beef jerky mindblown.. good to know. And cool shirt Cole :)
    1
  9846. Best channel for me ever Cole
    1
  9847. Thanks.
    1
  9848. Amazing video, Cole
    1
  9849. loved it
    1
  9850. Amazing 👏
    1
  9851. Say hello to your 900th subscriber tbh
    1
  9852. Wow, it might be an answer to my problem. I've figured out that I need a purpose to do things, but I don't know what I want. And now you're saying that the purpose can be just the new identity. It seems very inspiring. I am going to try it tomorrow. I hope I won't lose the charge that I get from just watching, and will do that stuff.
    1
  9853. Why did you choose to be a vegan.
    1
  9854. Congrats on 100k
    1
  9855. Your style of filmaking that lead to your success in youtube, I think you are awesome. I'm a student, teenager, youtuber that decided to turn his life around and inspire other people. I wanna reach your level of skill in youtube (working hard to get there). Just hit me a reply, and Ill get in contact with you. I'm so excited to speak with you. Weather you reply or not, keep up the great work man. With love and lots of respect, Yours truly
    1
  9856. I've not dove even 2min into the video, but I can tell you right now that even when you DO have so much self-respect, there will always be those who will look down on you or treat you like dog shit, as evident by my ex-best friend & ex lovers. You can uplift others, challenge them to become better versions of themselves & love them to hell AND BACK, yet they STILL leave you crushed & thrown into the wind. Imagine being best friends with someone for almost 15 fucking years & the dude tells you that he's always seen you as a "piece of shit" & "so poor, having little to nothing" while your ex lover breaks up with you because you're not where SHE wants YOU to be in your 'own life' despite best efforts & moving forward at your own pace. Imagine having the people you care for the most in the world tear you down so much to where it shatters your mind almost completely. No matter how much you love yourself, take care of yourself or have so much positive discipline & positive enforcement, it'll never be enough for some people - but it should be enough for 'you'.
    1
  9857. Here for it!!! Love your editing style. I think this is pretty interesting. I believe there should be a good balance between all things, from your diet to the amount of exercise you need. Thanks for sharing your thoughts on this! :)
    1
  9858. I am glad that i saw the video so early
    1
  9859. What camera do you use Cole?
    1
  9860. Favorite anime??
    1
  9861. Cole Hastings as soon as I saw your background I was like hell yea!! Lol. Naruto, Bleach, Tokyo ghoul are my top 3 for sure.
    1
  9862. Cole Hastings it’s pretty damn good man. It’s cool seeing all the characters act like their parents from first season naruto. Lol
    1
  9863. Personally Im not impressed at all with Boruto. Feels like a filler version of naruto, characters need to break up with their parents an have their own personalities imo. It's has potential but till now it's just average.
    1
  9864. Thank you so much for this video Cole ❤️
    1
  9865. i do have to do multiple bathroom visits but it usually comes out so quickly it's quite often faster than #1. Sorry to hear that it takes that long for you :\
    1
  9866. Dude you have an awesome voice!
    1
  9867. Hi
    1
  9868. Your videos are always so impressive! Amazing content and concepts.
    1
  9869. Can't wait for the video about Trauma
    1
  9870. Nice video man. Lately, I’ve rly been enjoying ur vids
    1
  9871. Cole a life changer ❤ thanks for all hardwork you put in your videos, thanks for helping us change our life, you change my a lot 🤗 greetings from Croatia
    1
  9872. Your post modern new age worldview... lol
    1
  9873. Wagwan my g!
    1
  9874. Takes one, to know some.
    1
  9875. "This is a challenge and challenges make me better" Me after procrastinating until it's almost too late to finish my work on time.
    1
  9876. Damn this was really insightful.
    1
  9877. thanks men, great video
    1
  9878. I feel so understood. Just thanks.
    1
  9879. this was epic. You are awesome cole. subscribed
    1
  9880. Are you real life lore??
    1
  9881. So what do we have over 'ere? A gap tooth beta soyoy, eh?
    1
  9882. Cole Hastings  Lmao! Love the content you put out!
    1
  9883. One day I’ll get as good at editing as this 🔥
    1
  9884. Were these vids taken in ATX??
    1
  9885. 1st comment?
    1
  9886. this is one of the best videos i have seen on youtube
    1
  9887. Interesting diet. btw does anyone know whats the name of the song around 6:00?
    1
  9888. I just Knew you were a SNEAKO fan or you at least watch him
    1
  9889. This channel is actually what people with social problems need, just a normal guy telling his experience and how's his pov about that
    1
  9890. Your vegan ? Fresh boyyyy
    1
  9891. Hilarious xD
    1
  9892. I’m alone, but I’m never lonely
    1
  9893. You changing my life with every video mate.
    1
  9894. Bro just described my life with that intro!
    1
  9895. Keep up the great content Cole 👊🏾
    1
  9896. Noti gang 🔥
    1
  9897. ARe you still using robinhood or did you switch? And nice to see Brian. Will there be a possible future colab?)
    1
  9898. 😍😍
    1
  9899. Cole responds???
    1
  9900.  @ColeHastings  Hell yeah man, good to see a YouTuber like yourself take the time to connect with your audience, it reminds that you're human and that you actually see the feedback come in as you upload a video. Keep it up, great moves, proud of you.
    1
  9901. Good content but please tell me that comment about your dad was a joke. This worlds gone ducking crazy... might be vegan but this non binary shit is getting way outa hand 😂
    1
  9902. Great video!
    1
  9903. One of the coolest creator out there. Keep it up man. Love form Italy!
    1
  9904. It’s also ok to not do any of this guys. I feel like a lot of people think they have to do this in order to succeed. These things are great but honestly you’re probably fine without them too.
    1
  9905. Thank you.
    1
  9906. great vid and channel man. even if soy did increase estrogen i would still eat it for that gardien and vegan cheese
    1
  9907. Great video Cole. Also super glad to see you posting consistently good content again. Keep it up
    1
  9908. Fucking cole hastings you keep fucking going!
    1
  9909. great vids
    1
  9910. Can't wait to watch this one!
    1
  9911. I swear your channel is so underrated i love your videos
    1
  9912. Very helpful, gonna take your advice and change the way that I see things, I don’t usually comment but this one feels different and I don’t care how people react to me expressing my thoughts
    1
  9913. Yes this is so huge. I love being around people but I also kind of default as an introvert and never make plans with the people I love. Need to prioritize the friends and family in my life
    1
  9914. The Paradox of Choices - Great topic!
    1
  9915. How come you have so less subs...with such a great content ! Loved it man 🖤
    1
  9916. Using break to start building muscle and strength going into 2020. And YES, hitting the caloric mark is hard as I am plenty satiated after like two hearty meals. So you’re video was made with perfect timing brother, about to go have my post-workout meal now!
    1
  9917. post the shamwow
    1
  9918. I don't know shit
    1
  9919. Because of our society 🙏❤️ ( cliche? Yep, but true 😄)
    1
  9920. Humans obsession for improvement is a paradox.
    1
  9921. Leave a like you guys
    1
  9922. This is video for mé
    1
  9923. I'm going to reiterate that your video often brings up stuff adjacent to my Zen training, but usually in a way I didn't hear before.
    1
  9924. Your videos always inspire me. I have struggled with the same stuff as you and watching you get better gives me hope for myself. Life has started getting better for me too!
    1
  9925. dude that thumbnail was so good
    1
  9926. Good job. Question, are you against video games?
    1
  9927.  @ColeHastings  gotcha. Just wondering. Sick channel
    1
  9928. 🔥
    1
  9929. Your vids are really good, the quality of production and entertainment is far beyond anyone I've seen with millions of subs. You deserve so much more
    1
  9930. FANTASTIC Stuff brother , Thanks as always for coming in clutch with the right advice at Primo times. YOU have been one of, if not probably the biggest helpers towards me gaining perspective on my mental health issues & rebuilding my self esteem. I hope u feel better soon Cole , I got the Autumn cold at the mo too. All the best & Big Thanks to ya pal. SXL
    1
  9931. Thanks!
    1
  9932. He said that after watching earthlings he decided to go vegan. I cannot see him going back to eating animals though. May be fish or some animal products
    1
  9933.  @ColeHastings  ❤️ yeah he’s great ,and bro keep up the good content you are a real one🫡 Haha and I already stripped my YouTube months ago to just a handful channels …you’re included 😁❤️
    1
  9934.  @ColeHastings  Ty buddy
    1
  9935. Yes can’t wait to see you grow
    1
  9936. Have you tried the miyokos garlic park butter... holy shit I put it on everything now
    1
  9937. How is the title FIVE MISTAKES yet the video goes for an entire 24 minutes? Not supposed to be hate or anything just, couldnt you have gotten to the points a little faster? Of course i (we) do absolutely appreciate your work and effort to lay everything out just right. Have a lovely day!
    1
  9938.  @ColeHastings  i can proudly say that i dont use either and ill like to stick to that before i fall into the consumer void like most other people unfortunately do
    1
  9939. that Berserk wallpaper is fire!
    1
  9940. I discovered this channel a few days ago and been on a bit of a binge, but this video was just..... spot on it's a reminder of things but also makes me feel good because I used to be this to a tee however I've improved immensely and it's a good way to know I'm on the right track!
    1
  9941. The Answer is you are the reality because the now would be incomplete without you. If you give no attention to your thought you will think less and therefore suffer less. Because most of the suffering you are experiencing is just a thought and isn't reality.
    1
  9942. Well said!!!
    1
  9943. Bro like 2 months ago when I subscribed you had like 20k subs, and now you have 60!!! Keep going
    1
  9944.  @ColeHastings  never said that your believe in a God has to mean you commit to a religion. I was actually stating the opposite. Remove religion from your believe In a God.
    1
  9945. Everytime i think about something, Cole makes a video right away about exactly what i was thinking ❤️
    1
  9946. Wole Hastings
    1
  9947. It’s always good to have goals. Why do people push themselves to run marathons? Is it proven to be healthier? No. But people do it. If nothing else, you feel more control over your life.
    1
  9948. i think this is my favorite video you've made so far.
    1
  9949.  @ColeHastings  you have like a ridiculously similar life experience as me.
    1
  9950. Thanks for sharing Cole. It does make a difference to hear it. Balance... Often we know these things...however we can get stuck and that can cloud up everything. Glad I found your Channel. 🙏
    1
  9951. This is exactly what I needed to hear. Subscribing.
    1
  9952. Wsg Cole
    1
  9953. Yes
    1
  9954. Such a great, high-quality video! All of the snacks look so good :) I also love tofu, beans and hummus
    1
  9955. 😂😂😂😂
    1
  9956. You dont even know how much your videos help me
    1
  9957. Thanks for these video’s mate
    1
  9958. New mic my guy? I'm not a fan of self help books, but I do watch a few self help channels when I can, including you. What I do is take in whatever information they shared that resonates with me, discard the rest, and add my own twist to it. It works out most of the time. I know that not every self help guru is perfect, so I take what they say with a grain of salt. Also, in the book of Proverbs (the bible), there's a scripture that says: "the man who listens to every advice given to him is a fool." Something like that.
    1
  9959. Guess I’ll be lazy then
    1
  9960. Most powerful video you’ve made yet
    1
  9961. Thanks Cole
    1
  9962. Nice buddy can’t wait for your stripper b-roll 😀
    1
  9963. great
    1
  9964. Your videos are so helpful
    1
  9965. Recently I quit drinking alcohol and coffee and my appetite has been absolutely voracious. I found this video at the perfect time. I’ve been completely ravenous after work and I’ve been afraid it would eventually cause me to gain weight. Gonna start eating more resistant starches daily to help my leptin levels and balance my appetite. Super informative, excellent channel. glad I found you. You’ll blow up in no time, I know it!🤘😸🤘
    1
  9966. Breakfast was stunning... And vegan food is exquisite. End of story 👏🏾 😍
    1
  9967. Bro just re-enacted a scene from my life that to some may seem like satire/parody but I live with that everyday.
    1
  9968. Hola
    1
  9969. This was a really good video Cole. Nice job ❤️
    1
  9970. You should get an animator
    1
  9971. Thanks!
    1
  9972. VTSAX and chill.
    1
  9973. Congrats on all the new jobs and being an "official" Youtuber ;) !!!
    1
  9974. I like your berserk background
    1
  9975. loved the train of thought on loneliness - really resonated with myself. good vibes all 'round. thanks for sharing!
    1
  9976. Just cooked everything like you said - tastes awesome! Thx!
    1
  9977. whats up with this ridiculous thumbnail?
    1
  9978. Have been resting for two days; Working as a rigger, came home very tired, but my ego wants to hit the gym. No Boris, you need to rest, you will not lose your gains in two days. Awesome clip, I will repeat it once again!
    1
  9979. You're already doing it, good job!
    1
  9980. Thank you, exceptionally good Video :) True self-empowerment comes through radical self-acceptance!
    1
  9981. lentils with ketchup best fast bulk meal lol
    1
  9982. ED porblems ? 7:23
    1
  9983. Dude keep these videos on the regular+ I like them more chill and in the day how you go through it!
    1
  9984. Vegans:were not trying to shove our opinions on others Also Vegans:we harass companies that produce meaty products and call them murderers!1111
    1
  9985. I dont usually comment on videos, but on this one i had to, its one of the best videos i have ever seen. This one hit deep in me Keep up the good work dude!
    1
  9986. 5th
    1
  9987. Freaking vitamin D man... lol
    1
  9988. dang the effort you put into this one is incredible. Great work
    1
  9989. Skidop
    1
  9990. my mans got shoulders!
    1
  9991. So many choices to make, so many perceived consequences. Make peace with the fact that certain decisions can only be understood while looking in the rear view mirror.
    1
  9992. Cole, overhaul I agree with you but, and this something I was meant to comment in a different video but never did and will do it now. It is as fair to say that vegan community is toxic or to bring focus to it as it is to focus on the BLM rioters and looters instead of the mostly peaceful protesters. I get that there are toxic trolls in the community but people also use this as an excuse to avoid the main issue, animal abuse. Also, I've seen many fake vegan accounts that exist to troll people and arent even vegan, just trolls. Once again, for people to spend this much time on this it's as silly as people in the media focusing in the riots instead of peaceful protests. The other thing I kinda take issue here is your claim about health. That's such a general statement. We have athletes who are meant to be healthy and have heart attacks. We know that eating certain foods have an immediate impact on your blood. Healthy by which standarts? We have supposedly healthy people developing later in their life dementia, arthritis, high cholesterol and other diseases linked to years of consumptions of bad foods or lack of the right ones. Not saying a vegan diet is perfect, it can be oreos and coke but there's nothing that includes the consumption of animal products that prevent or reverse many diseases. Everything else I'm with you. As you, I'm disappointed but not surprised by Jon and Kathrine (they are a couple and this a two person decision). With time the concern about animals faded off and Jon seems to be a pretty materialistic person. He did complained in the past about loosing business opportunities because of vegans, he did said not vegan before. It's just sad because there's no reason for this. He just says a bunch of rubbish. Studies but doesnt mention a single one. Silly incoherences like, oh vegans are so mean and toxic and finishes the video saying that attacks dont work him. Nice video, just took difference of opinion of the matters I've mentioned above but everything else I feel the same.
    1
  9993. や is HIRAGANA. not KATAKANA. I’m Japanese. I study English from this video. Sorry about my poor English…
    1
  9994. simply one of the goat - love the differentiated takes!
    1
  9995. Love these types of videos! Nice stuff dude enjoy the day!
    1
  9996. nice video peace love 555
    1
  9997.  @ColeHastings  thanks they're usually all i use. Thanks for helping me be more aware seems kinda scary all the "normal" things are slowly affecting us. Has me spooked a bit for my health
    1
  9998. Beast. Keep it up. Maybe we'll try this challenge sometime - maybe not Vegan though haha
    1
  9999. Nothing wrong with shooting for perfect, but feeling shame for not reaching it is unreasonable. You have to forgive yourself and motivate yourself through self love and not self hate. Then you will keep going
    1
  10000. My fave part of this video was the sound effects during the smoothie making lmaooo
    1
  10001. The new title is nice. Quick and to the point, let's the thumbnail do the talking 😎
    1
  10002. Thank you. Saved my horrible day that was just about to end horribly before i decided to watch this video...
    1
  10003. do you still work with a job related to computer science or is this your full time thing?
    1
  10004. So you didnt listen to music while you worked out
    1
  10005. brett must stole this dude girl smh
    1
  10006. Maaannn I love your videos. They’re so genuine
    1
  10007. You’re from buffalo, thats dope, I’m from there too. #BuffaloBoyz
    1
  10008. hey man, i normally don't comment on your videos, but i wanted to say that thing about having masculine energy, i don't think that i should be purposeful, driven, confident, etc just for the sake of atracting women, or maintaining a relationship with one, thats kinda something that red pill guys would say, but i think that those qualities are important (or even more important) when you are by yourself. love your content, keep the good work
    1
  10009. Cole i wanna thank you so much, after i was dumped i looked on youtube for some helping videos... all these shitty vids... your videos helped me the most!! You are athentic as heck 🙏 now im doing my life shit on my ex i give a shit about everybody only stay true to myself... greetings from germany, if you travel to germany you are welcome!
    1
  10010. honestly ur still ugly
    1
  10011. thank you so much man,i truly appreciate this opportunity to hear these words🙌🏽🙏🏽
    1
  10012. “And obviously fruit is like no calories” while trying to keep my carbs under 40% and only being able to “afford” my morning smoothie 😪😪😪😪😪
    1
  10013. Awesome content man. Keep up the great work!
    1
  10014. A video I needed to see. Thanks for the content man.
    1
  10015. thank you
    1
  10016. Love your stuff man! Would love to hear your thoughts on obsessive video gaming and overstimulation! :)
    1
  10017. Fire bro 🔥🔥🔥
    1
  10018. Hey what program do you use for time management?
    1
  10019. "we need to go deeper" moment
    1
  10020. Thank you for your work
    1
  10021. 1:35 Cole: "Be degenerates' Shows footage of Bills fans
    1
  10022. Thank you very much for this video. God, I will still swear by how YouTube is such a powerful place if used in your advantage, thanks to you and other influencers that make me feel “alive” again. I always sit alone, pretty much thinking it’s never gonna happen where I truly matter. But this video gave me hope and new confidence, so fingers crossed. ❤️
    1
  10023. Hey man I've been doing this and it's amazing, at this rate my dreams are gonna jump my ass, btw keep making vids man you have my support this vid was badass, road to 100k 🤘
    1
  10024. Omg thank you for this May God Bless You. Tmw will be just 2 weeks since we broke up. It’s extremely extremely hard and I’ve been pushing every day to feel better but I can’t seem to do it . I’m gonna allow myself to feel pain all of it because you are so right . All of this will end one day and it will be a huge lesson learned. I made many mistakes but I promised myself that I will guard my heart and change myself for the better . Not for anyone but for me only. Thank u for all the people that do videos like this . Y’all literally save life’s , also I’m so glad my ex hasn’t reached out and I haven’t either ever since that day. I respected our mutual decision. Also a tip is to delete their number therefore even if u want to text u can’t at all . Also I don’t have Facebook nor Instagram nor anything that will get my focus away from myself and positivity in my life
    1
  10025. i have watched almost all your videos about self improvement now and i can literally relate so much to you holy shit. after you said you had panic attacks when smoking weed i was like “damn this guy IS me”
    1
  10026. ur videos make my day <3
    1
  10027. 1:38 was that a land cruiser bro??? 😆😆
    1
  10028. could you not have used Reddit?? u know...like be like "old Reddit users, what are your regrets??" you could have asked people on discord if they could manage a meeting for you? etc etc... i know im nitpicking, other than that...AWESOME VIDEO...YOUR GONNA GO FAR MAN...299K SUBS...SHOOT, YOU DESERVE 1MIL.
    1
  10029. I was called NPC, for not agreeing or liking Andrew Tate, and also made the Argument why he isint True Masculinity. I was called Toxic man for saying my opinion about men being Masculin, responsable, and inspiration for he's children. And im a Right leaning Conservative.
    1
  10030. actually moved me. thanks man.
    1
  10031. As a person dealing with mental health issues, cold shoer help me a lot. I aways feel better, calmer, and less stressed after. You don't need non-ethical way (porn) to masturbate. You have a brain and imagination. Enjoy. x) No, really, you don't need that or to do it everyday. Not at all.
    1
  10032. making every damn mistake lmao
    1
  10033. Deepest vdo I've ever seen on yt.. thank you
    1
  10034. 22 year old NEET here. moved from Idaho to Arkansas with my family in 2023. My car broke down overtime, and it got totaled in January 2024. Been a NEET since. No car, therefore no job, no friends, no church, no future. been seeking a job online since, so far nothing. Please pray for me. thank you. i pray The Lord helps you all. Seek Him, He loves you.
    1
  10035. I’m 16. Can I get that magnesium breakthrough?
    1
  10036. dude I followed your videos for 2 weeks and I lost 20 lbs!
    1
  10037. From the Man IcecoldJT: GET TF UP
    1
  10038. This is like the definition of the "holistic" self improvement right here🔥
    1
  10039. You see Cole, when I said in the other video that you could replace spinach for rocket I didn't mean like that :v Great video, as usual
    1
  10040. I don't know how your vids don't have more views! Love the edit and quality. Keep it up and you'll grow in no time! Great work :)
    1
  10041.  @ColeHastings  You're doing great! Keep it up!
    1
  10042. Second
    1
  10043. 1 dislike on almost 9k view? How is this possible?
    1
  10044. This video has so much testosterone I instantly grew a beard and gained 30 pounds of muscles. Nice video haha
    1
  10045.  @ColeHastings  For real though, I was smiling all throughout the video. Really nice one
    1
  10046. congratz your still a loser *rips bong* 😎
    1
  10047. Pick up your first hour badge here. 👇
    1
  10048. I think I've said this before, but I don't know where you came from or why you started showing up on my feed but damn this is the type of content the internet needs. Keep it up and thank you.
    1
  10049. Awesome video as always
    1
  10050. dAMn bro ... so ya ... coming from someone rapping for 17 years, that was pretty dope, id say just tweek a few words here and there to help your delivery (since you asked) ... anyways, here is my response, our brand new Vegan Rap Video: https://www.youtube.com/watch?v=0y89uNh2nLg
    1
  10051. Cringe is an understatement. Dude knows me. Lol, how do I change?
    1
  10052. its over
    1
  10053. You know exactly what i want and what i feel. How do you do that?
    1
  10054.  @ColeHastings  Well i just wanna thank you, because you made me think about a lot of things and gave me a lot of answers for my path of self-growth.
    1
  10055. Keep putting out amazing content, Geilinor needs you 🗡
    1
  10056. I came out of this self help toxicity stuff after James jani' video 'The toxic world of self help'. I subscribed you after your 'Stop reading self help books' video. And now this. Man you're spitting factzz I must say! 🔥🔥
    1
  10057. bro no hate or bad feelings, but you could find glasses that suit you WAY more than those
    1
  10058. Oh yum <3
    1
  10059. When a Buffalo Sabres fan is talking about getting hurt you really should listen. They're experts in human suffering.
    1
  10060. Just one word: brilliant !!
    1
  10061. You’re not getting away with that 4th grade penmanship lmao
    1
  10062. story telling is next level bro, great shit.
    1
  10063. It's content like this that keeps me going in dark times Thank you.
    1
  10064. Hey dude do you consume protein powder? I'm about to buy myself my first powder but I have no idea which one is good, do you have any recommendations?
    1
  10065. 4th
    1
  10066. this is so silly, but now you talked about 'hip stretch' I remember that while alone at home I would sometimes randomly do this pose and I would laugh out because right after that I felt better wth :D
    1
  10067. Dear person that..... What the fuck is wrong with these positive YouTuber in the comments?
    1
  10068. So if in 1 month you learnt 15% of Japanese, you only need 6 months more to fully understand it
    1
  10069. So you post every 3 days?
    1
  10070. First comment 🤘
    1
  10071. That ping… play that at everyone’s funerals.
    1
  10072. Love your energy!!! Congrats on 1K 🎉🎊🍾❤️❤️❤️ just subbed
    1
  10073. not even 10 seconds in the video and I already subscribed 😂🤣
    1
  10074. Thank you Cole, I got to the USA like three years ago and your vids had helped me deeply with all what you talk about. Helps to realize some inner stuff I have to work on. Keep going, we appreciate this content a lot.
    1
  10075. I don't know how this channel isn't so much bigger already. Super glad I found it, these videos have definitely helped a lot!
    1
  10076.  @ColeHastings  oh, thanks for clarifying
    1
  10077. excellent video Cole. Watching this video made me realize I'm not boring after-all.
    1
  10078. you have a lower i than the avrage human
    1
  10079. Dude I had a question when you were first getting into self help did u find it tough to change?
    1
  10080. I respect the amount of time and effort you put into you videos! You always give great advice and have helped improve my social anxiety:) Thank you🤍
    1
  10081. wait there is Aldi in USA?
    1
  10082. But what if you're okay with a mediocre life? I deleted my social media, except youtube. I started meditating and mindfulness. I quit weed, caffeine and PMO. I have no girlfriend wich i'm okay with right now. So I'm basically on SR. But I love to chill and hang out with friends, watch some netflix, play some games. And I like my job even though it's not worlds best.
    1
  10083.  @ColeHastings  true you are
    1
  10084. Loved the sound quality 😉
    1
  10085. Thoughts on Islam?
    1
  10086. ​ @ColeHastings  Cool response; hope you look into it one day. Wish you the bests.
    1
  10087. I don't want to dismiss what is being said in this video but knowledge/wisdom and intelligence are two very different things. Knowledge is information. Intelligence is the ability to use that information and have a deep and quick understanding of it. If anyone wants some practical advice Dan Hurley's book 'smarter' gives good insight into what can be done to increase intelligence. One more thing is the n-back test which has had multiple papers done on it showing that it can significantly boost intelligence. Again I am not saying the video is wrong I am just giving some practical advice. :)
    1
  10088. I love the fact you used that crash bandicoot sound lol. Also you're awesome bro keep it up!
    1
  10089. I'm so glad I found your channel. All your videos are so well made, entertaining, and full of knowledge and messages. Thank you for inspiring so many people.
    1
  10090. I remember hearing about you making this months ago and it slipped my mind when the algorithm stopped showing me your videos. This was amazing man
    1
  10091. Early gang, LOVE YOU COLE!
    1
  10092. Love it
    1
  10093. tbsp maple syrup? what's that?
    1
  10094. I have been watching so much Cole Hastings that these days, Many points from other videos start overlapping. Edit: RIP Miura san
    1
  10095. Incredible video thank you for posting this and amazing shirt. I tried looking for it even going to that catori website but no avail 😢
    1
  10096. Cole, I want you to know that these videos provide so much help for young men. Thank You. May the universe reward you for how much you have helped me and many others.
    1
  10097. Being 21 while starting sophomore year? Interesting
    1
  10098. this helped a ton, thanks bro
    1
  10099. Really enjoyed the video
    1
  10100. Cool who knows imma might c u on campus 😂
    1
  10101. Bet
    1
  10102. Sure is.
    1
  10103. We have the same shitty handwriting
    1
  10104. hope you blow up! New sub! Can't wait to get those vegan gains!
    1
  10105. I drank coffee earlier this year a lot to make better music and it’s really weird how it works, it makes you really good at doing something but then you start to have to drink coffee to be good at it. I’ve been off of it for a month now and I only drink it once in a while if I’m planning on staying up. Listen y’all, if you drink it everyday you are addicted and abusing coffee, but if you drink it once a while you’re aight.
    1
  10106. ha, health boy
    1
  10107. Not really writing to be read, but for myself. I'm quitting today after two years of realizing it actually is super negative and not positive. It's my senior year of college and I really want to enjoy it.
    1
  10108. Aloha Cole, I'm from the island of Kauai, Hawai'i and I honestly really appreciate your commitment to sharing your perspective on life. You're one of the most humble souls on YT and I'm honoured to be subscribed. If you find yourself in Hawai'i I'll set you up with an interview and teach you how to surf! Mahalo Jay
    1
  10109. Love you Cole!😊❤
    1
  10110. I’m glad i watched this video.
    1
  10111. You’re a legend
    1
  10112. Thanks man! I really needed those notes!
    1
  10113. goat
    1
  10114. My man, out here working so damn hard! The hustle is real but it pays off. I know I keep telling you that but I can tell you've got "it" and it's going to reach a tipping point for you. Loved the video, way to hit that 225 bench!
    1
  10115. I don't know why, but watching you take such a courageous leap into a new chapter of your life that you have no idea what's gonna happen next is so inspiring for me ( and i guess to the rest of us too ). it concerned me realising you didn't upload for awhile but since you've started a new life, i wouldn't mind if you didn't upload for a little longer aswell xD- just make sure to take care of yourself from time to time and stay safe, Cole!!
    1
  10116. awesome video man
    1
  10117. Hopium. 🙏
    1
  10118. Wow! I've seen a number of your videos and I think this is the first time you are talking about language learning. I studied some Japanese back in college but I'm very rusty now so I don't ever mention it (like I'm doing in this comment) Anyway, my top 3 animes: Hunter × Hunter Dragon Ball Z Time Quest
    1
  10119. Class video Cole, well produced, i'm sure if you keep this up you'll end up very big on the site.
    1
  10120. Great Video. Thanks. Aloha!
    1
  10121. I'm so happy for you... and for me too :) all the best!
    1
  10122. This video made me subscribe, glad I watched.
    1
  10123. My man has beluga added
    1
  10124. never thought berserk would come up in a mental health video. thank you so much for this.
    1
  10125. Why does every nofap video get like a fton of views. Ppl are now addicted to both porn and nofap videos lol
    1
  10126. I watch videos and read self-help or philosophy books all day long ti find a way in the dark and tought that this would be just one of many.. then.. when you were talking, a sensation came to me.. I saw my dreams a lot more clearly; doing what i love, creating content about spirituality and philosophy, helping people with my personal dicoveries!! I feel a step closer. Thank you!
    1
  10127. Tip for cutting your cherries! I cut one long slice around the whole cherry then split it in half and pop out the pit 😀. I very rarely buy frozen so I buy them fresh when in season and I always pit my own so I find this is the best way without having to lose all the cherry “meat” 🤘. Thank you for all these tips! I suffer from such horrible bloating nd I know I don’t chew enough so maybe I need to chew more 🤷🏼.
    1
  10128. No direct arm work or direct hamstring work?
    1
  10129. Thanks!
    1
  10130. Congrats on 100k subs Cole! I became a patreon last night before you hit the mark. Just discovered your videos a few weeks ago and you're my favorite content creator on YouTube! Specifically your dating advice has been extremely helpful for me and you got me back into Mindfulness Meditation and I am feeling so much more mentally healthy, less depressed and less anxious now. Can't wait for your future content creation and to connect! CONGRATS AGAIN COLE! 🥳
    1
  10131. Alcohol is no problem, weed is very hard for me to quit lol. I did take about a 2 week break, but I started one night and then it caught me again haha. Good job bro 👍💪
    1
  10132. Cole Hastings Trader Joe’s actually sells them too sometimes... I always grab a big bag! They’re surprisingly easy to cook in the air fryer too
    1
  10133. Your videos help me a lot. I am going off grid soon. I just need some support from my traditionalist family I hope it will work out.
    1
  10134. Hey Cole. I am totally resonating with where you are at right now with your content. You're content is in alignment with me at this time and I thank you so much. I think that you are do YouTube inspiration for me as I start to wonder what I should create
    1
  10135. Great vid man! I had been retaining for a while, relapsed but I'm back at it again😏. I have a question though, maybe personal but, do you still smoke weed here and there? I do smoke a thc pen at night, nothing crazy maybe 4-5 hits just too fall asleep. I'm asking this because if I'm retaining and smoking a little bit at night, will that take away the benefits of retention or? And if you do smoke sometimes, how do you feel? Thanks in advance brotha! keep it up! 💯
    1
  10136. Imagine Cole is probably seeing us in purple💀
    1
  10137. Yay i’m early 🥰
    1
  10138. Man you're churning out the content - love to see it. Motivates me to work harder!
    1
  10139. Hahahahaha fight me😆😆😆😆
    1
  10140. dope perspective
    1
  10141. I don't know man. I don't have anything like that. I'm not sure what I would need to try to find my purpose.
    1
  10142. This is awesome man! Wish you luck !
    1
  10143. This is by far Cole's best video yet, I appreciate you making this as it really spoke to me. I will continue to support the channel!
    1
  10144. As a great man once said “tough time never last only tough people last... AAYURF6(:7&KHFVOI”
    1
  10145. Very good and well-researched video, Cole! New Subscriber here.
    1
  10146. I think it's probably the Environment your in that your not Able to Work out like at home I just don't Feel like Working out most of the days but when it comes to gym oh I'd Go almost everyday man.
    1
  10147. I'm going to a big edm music festival this week in Miami called Ultra music festival completely alone,excited but nervous at the same time.
    1
  10148. Sounds like you need a squatty potty.
    1
  10149. My whole body got that yuck shiver when those prickles came on screen lmao
    1
  10150. stop changing your damn video titles every hour
    1
  10151. Something did feel a little off pace than usual... nevertheless, a great job
    1
  10152. Yeah certain transitions, text fonts, and sound effects (like the tiger part) seemed a lil off but still not that noticable
    1
  10153. Your voice has no personality, its boring robotic, like ur forcing ur vibration out
    1
  10154. bro that hoodie is sick!
    1
  10155. you help me rethinking my whole life
    1
  10156. I started building up my goals and discipline hardcore in December so I’d have a head start in January. The journaling method was an amazing method. I’m a filmmaker so writing my own story for a change will definitely help me creatively and introspectively. Keep up the great work man
    1
  10157.  @ColeHastings  ok thanks a lot you really helped changed my life even though I’m fairly new to the self improvement ❤️
    1
  10158. I needed this video! 🙌 ❤️
    1
  10159. first
    1
  10160. The right video at the right moment
    1
  10161. I needed this, thank you Cole.
    1
  10162. Excellent video Cole. These philosophical ideas are needed more than ever as people struggle with a lack of purpose.
    1
  10163. #aldigang
    1
  10164. Hey Cole how can I reach out to you brother i need some help
    1
  10165. 👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾
    1
  10166. Thank u for such beautiful videos.can you make a video on your gym workout routine for 6 days a week
    1
  10167.  @ColeHastings  all day every day. i dont need grass.
    1
  10168. Thank you for this video! Found this channel a few days ago and I feel like I'm hearing exactly what I needed to. Thanks for putting out such genuine messages and even though I'm just like everybody else here, you're helping another person feel less alone. Embrace suffering and pleasure will find its way!
    1
  10169. the second viewww <3
    1
  10170. Nice in depth commentary help video!
    1
  10171. I️ needed this.. Thank You Cole.
    1
  10172. this video was uploaded on my birthday thank you for the birthday gift
    1
  10173.  @ColeHastings  what we have right now is an ego driven society. Everyone seeks to satisfy their immediate desires at all costs. Real friendships and healthy romantic relationships are rarer than ever. Was it this bad during the times of traditional masculinity? I don’t think so. What I’m proposing would not turn the entire civilization into one giant market where everyone sees each other as a competitor. It would simply make it so that people especially men become more serious. To achieve this, we need a return of the nuclear family because only good parenting can instill these kinds of values into kids. Satisfied and fulfilled people are generally much nicer and more social than unhappy, depressed ones. Most men can fulfill themselves only by engaging in competition. Also sorry for saying the video sucks, it doesn’t you definitely put a lot of work in it, that was pretty rude of me.
    1
  10174. Ohh man , Your explanation technique for explaining a random topic is amazing ...
    1
  10175. You got mad skill Cole! I definitely think you are really smart and creative. I look forward to seeing you compete someday, as well as in a band too! -)
    1
  10176. Love the channel
    1
  10177. Another great one Cole! Thank you! :face-blue-smiling:
    1
  10178. Thank you so much for making my life more clear!
    1
  10179. Eh bro! Big 100 subs good chest session and editing, have a good Thursday man !
    1
  10180. Amazing video my dude. This is why I separated from my phone and hit the studio. Album is almost done. Time for video work.
    1
  10181. Perfectly described it. Much respect to you for actualizing your dreams so far. It takes effort and determination but no one ever said itll be easy. Keep it up you can be proud of yourself! Take my sub :)
    1
  10182. Did you have wet dreams during your retention?
    1
  10183. First here bro!!!!
    1
  10184. Your food montages are so satisfying 😀
    1
  10185. Yo
    1
  10186. I love you and your content bro
    1
  10187. YOU SHOULD GET MILLION VIEWS,loving your videos so much keep making them
    1
  10188. Cole, you have a Brazilian fan
    1
  10189. good video
    1
  10190. Hey cole what do you eat if you cant cook every meal yourself because you´re staying at a hotel (cause of work)? Im trying nuts/protein shakes during the day and meat for lunch, gotta eat what the cantina offers ^^ maybe I can add some more proteins after work when going to the grocery store
    1
  10191. Great video Cole! 💯👍
    1
  10192. Great video men, your videos are entertaining, cool editing, good rhythm, and most important show your philosophy that is honest and real experience, thank you and keep uploading videos you have all that is needs to become a superstar YouTuber, greetings from Chile.
    1
  10193. You rock man, i just recently found you, thanks for sharing.awesome!!!
    1
  10194. Ngl, you're right, due to my shortness I might not succeed :D But I'll try regardless
    1
  10195. Thank you, I mean it. I hope you have a great day today man.
    1
  10196. Great video Cole. I like the clarity and honesty of your words. It’s okay that we don’t understand everything right now, but hopefully someday we all will.
    1
  10197. First
    1
  10198. coming from someone from a third world country, your videos do help and educate, RESPECT🙌
    1
  10199. Man I love your videos
    1
  10200. Its about connection. My gf and i have the best sex because we both crave each other and we feel it. When i used to random hook up i found myself forcing my cock most times to get hard
    1
  10201. Waaa waaa waaa it's called adapt
    1
  10202. what happened to joey?
    1
  10203.  @ColeHastings  Oh I understand that, it was more for the people just starting like me or have tried starting and keep relapsing because of that voice in your head giving you reason to do it and make you give in. Every time I try to quit, something clicks after a few days like apart of my brain that knows porn is bad just shuts off, which causes me to relapse. I think it's better for someone to use nofap as a experiment rather than completly devote to nofap, my experiment is to do it for 7 days and if I feel an improvement then that might be the realization that I need to commit Great video BTW!
    1
  10204. Always seem to make the most relevant videos
    1
  10205. When it is all work and no play, your time with trying to be better usually becomes a lesser quality. When you spend that time putting the work in though, you expect big results because you put the time in. However, was that quality time, or just mediocre time? Usually it is mediocre or subpar time they spend trying to improve, and they don’t see the results they want, becoming more frustrated, leading to reading more books and working harder. This cycle continues and the stress and burnout only increases. Worry about high quality time to improve, and do it right. Working for 4 hours a day but at a very high level, is much better than 12-14 hours of mediocre or watered down time. Increasing time for other things in your life, whether it be self health, time with friends and family, etc, is needed to keep yourself sharp and productive to do high quality work in a shorter amount of time. The whole grinding idea is great and all, but shouldn’t have to be something done everyday, all the time.
    1
  10206. you have become probably my favorite youtuber. im always so excited when i see you posted
    1
  10207. Did I just see berserk on your monitor???
    1
  10208. Thanks Man!. I was Laying in My Bed & Experiencing a Dead Day Repeat!. This Video Snapped me out of it. Much Love. ✌️
    1
  10209. Thanks Cole. This was a gr8 topic to discuss.
    1
  10210. This right here is going to be what changes my life. Thank you so, so much for making this, I cannot possibly express how much this means to me. You're a hero.
    1
  10211. @ColeHastings  yeah it was wrong for me to assume in the first place. You're one of the few genuine youtubers out here. Kudos, mate, keep it up the great work. I'll keep tuning in.
    1
  10212. Cole the goal
    1
  10213. My handwriting is also bad
    1
  10214. As being broke, I always workout that way.
    1
  10215. got my last test tomorrow for my bachelors degree for medicine... im so tired atm. Need to prepare lots of stuff for tomorrow and its almost 8 pm :(.
    1
  10216. Update: my exam had 2 sub-exams. 1 went great. Second was a disaster (both oral exams). I can submit a request for a 3th resit because it is the last exam to get my bachelor in medicine. Pray that I succeed otherwise i have to wait a whole year and pay uni for a whole year :(
    1
  10217. "You all" works as well as "You guys". Just discovered your channel and excited to catch up on all your videos. Thanks!
    1
  10218. thank you bro, this one was right on time
    1
  10219. I love how a completely random american guy is giving me one of the best advices that ive ever heard hahahaa hats off bro you nailed it
    1
  10220. Mr. Piscesfist
    1
  10221. This video fire thanks cole!
    1
  10222. I wonder how his fan meet ups would look like
    1
  10223. Props for driving manual transmission! Not many people still do that.
    1
  10224. Your filming is on a next level here man, absolutely love it!
    1
  10225. This video is amazing. It's so important to remember and get back to. I will go home and nothing soon.
    1
  10226. Finding your channel this week has been such a blessing. Your voice is very calming
    1
  10227. Your channel is a gift. Thanks for your wonderful work! I already knew most of what you said there, because I didn't waited to do it, but it's incredible that someone's saying it on the internet to help others. Thank you.
    1
  10228. Nah bro this guy knows me
    1
  10229.  @ColeHastings  why does the story apply to me though 😅
    1
  10230. Yessirskiii
    1
  10231. quality video bro!❤
    1
  10232. You are the best Hastings.
    1
  10233. I have just found you and literally I am in love with your content and your vibe , but I was wondering if you live with someone as in the video I can see optimum protein powder and is not vegan 😊😊
    1
  10234. I can see improvement in your videos almost every new one you post. Awesome stuff bro 🙏 I’m sure your course is amazing and I hope you this course performs well for you 🙌
    1
  10235. Great video Cole. I just made a similar video talking about how I failed out, went back, then got a "useless" degree (communications). I thought I was screwed because everyone told me I would be. However, two years later, I make good money, I learned some very important lessons, and now I'm happier than ever. I grew so much during college. Way beyond the things I learned in class. I was able to get through hard times and develop as a person. Again, awesome video - you hit the nail on the head.
    1
  10236. i’ll be gosh darned! that’s me!
    1
  10237. ❤️
    1
  10238. 5:22 Sure, socks are one of the most distracting pieces of clothing in human history 😮
    1
  10239. If u don’t like this video...what are you doing.
    1
  10240. Great video as always! I will be commenting forever in your channel 😂💪🏻🌱
    1
  10241. "events in my area for being dope" Google: Did you mean, "events in my area for being doped"?
    1
  10242. Cole and I would be good friends IRL imo xD great video
    1
  10243. Was the title and thumbnail changed from " the next step in self improvement " or am I tweaking?
    1
  10244. i can tell just by looking at him that he doesnt care what others think nobody who looks like that can possibly care
    1
  10245. So why would I trust you?! :D
    1
  10246. Like ya cut G
    1
  10247. College were the best days of my life
    1
  10248. Keep up the fire content always learning a lot from your vids appreciate the work
    1
  10249. my guy just struggled to get hard and dissed us all
    1
  10250. I've been using Fabulous for a few weeks now, it really is a good tool for getting the ball rolling!
    1
  10251. THANK YOU 💯🙏🏻🙏🏻🙏🏻
    1
  10252. Thanks!
    1
  10253. I know 2 is nothing but trying to save up soz
    1
  10254. Thank u great video
    1
  10255.  @ColeHastings  You're welcome, Positive Vibes to you
    1
  10256. How the hell does he reads my mind everytime
    1
  10257. Appreciate the content bro 🤙🏾🤙🏾
    1
  10258. That Galaxy S20 FE in the thumbnail 👀
    1
  10259. Feeling the same way lately 😥any suggestions?
    1
  10260. Bro you are an absolute GOAT!
    1
  10261. Damn, haha I hope some people will finally grow the f**k up. In fact College that will start soon really made me successful even before start it. Lol
    1
  10262. Honored to be learning from you💪😎
    1
  10263. Drama queen
    1
  10264. This video brings me peace and tranquility
    1
  10265. YOU COOKED🔥
    1
  10266. Those apps look interesting and I would definitely be willing to try it out
    1
  10267. Can't believe man we watch the same channel. Breathe and flow routines have been biggest game changer when it comes to my health. Been suffering from tendon pain for the last year and their videos are basically keeping me alive. Keep up with the good work
    1
  10268. Cole = Planet earth's really cool big brother.
    1
  10269. Sup Cole
    1
  10270. Your videos are getting better and better brother. Being an entrepreneur is always accompanied by the highs and lows.That’s the price you pay to reap the higher rewards. Congrats on the move, Glad to have you back dawg !
    1
  10271. Do people ever tell you that you look like Tom Holland?
    1
  10272. Cool vid Cole. Can you make a video on Anxiety ?
    1
  10273. Anyone who buys Yeezy gear is fvcking moron
    1
  10274. Yes!
    1
  10275. Should women take creatine?
    1
  10276. Colehasting to a million
    1
  10277. I saw Life falling apart I CLICK
    1
  10278. Yeo my man was drawing Guts from “Berserk” Legend!!
    1
  10279. "It is what it is "
    1
  10280. Nice video, so glad you got to do that and thanks for sharing with us. Still grinding to get to where I want. Haven’t given up, and you being around doing your thing is always positive reinforcement. Thank you
    1
  10281. Welcome back Cole!
    1
  10282. I'm a local person in Hong Kong. If you talked to me, I'd give the exact same answer yoshi gave you
    1
  10283. anyone else tired of the " x ruined my life/will ruin your life" titles good content regardless
    1
  10284. You will always be my favorite youtuber. This video spoke to me quite a lot and funny enough you reflected on the same things I was thinking about in recent times. Thanks, brother.
    1
  10285.  @ColeHastings  yes
    1
  10286. THE KING
    1
  10287.  @ColeHastings  as a Muslim i have a different equation. Believe in Allah + your trust in Allah + tie the camel (referencing a hadith of Muhammad pbuh, basically do the work) + make dua = success in this world and in the hereafter.
    1
  10288.  @ColeHastings  as a Muslim i have a different equation. Believe in Allah + your trust in Allah + tie the camel (referencing a hadith of Muhammad pbuh, basically do the work) + make dua = success in this world and in the hereafter.
    1
  10289. how do you get high quality work done so fast? its wild how you put out 2-3 well-done videos per week. i have decent editing skill and just imagining how long this would take from script to render is wild
    1
  10290. dude I don't mind it tbh, it's kinda relevant (oh and he said it was an ad)
    1
  10291. This motivated me to do one out of three problems on my Algebra assignemnt, 10/10 W video
    1
  10292. 😍😍😍
    1
  10293. Bills Mafia!!!!!! Seriously tho, just found your channel, great video 👍
    1
  10294. Artwork is my passion
    1
  10295. I love you
    1
  10296. Right it’s very easy!!!!!!!!
    1
  10297.  @ColeHastings  would definitely get one if you do.
    1
  10298. Thank you for sharing this Cole! I agree with all of the benefits. I stopped in order to have better dream recall which, in turn, improves my waking life as I'm able to understand my subconscious better. I'm happy with weed but happier without it! 🥰
    1
  10299. I preferred when men hunted us for food. Its so boring now. They are scared of us now.
    1
  10300. good video :)
    1
  10301. I hope you didn't go from crypto to stocks, ETH is +50% since shooting the video.
    1
  10302. bro, that berserk wallpaper <3
    1
  10303. Thank you Cole. I don't know how are you doing it but with every video you've uploaded since march I feel like you're reading my mind. And it really helps me hearing you giving me advice about my stuff. So thank you very much :).
    1
  10304. My normal self looked inward at my angry self, and we made a deal. My normal self and angry self identify goals that are suitable to both. This pacifies both. For example, being strong goes with having a good looking body and also is useful in a fight. Fertilizer is great for growing flowers and knocking down buildings. Angry me and happy me are on the same team. Edit: I have literally been around the Earth five times. Traveling is good but I recommend embracing your shadow as a better option first, being fully aligned with yourself is useful while traveling as well.
    1
  10305. Thank god I found this YouTube channel 🙏🏼
    1
  10306. in australia, we say Aldi, like aldi, and you say it like Awldi and THAT is my pet peeve
    1
  10307. Everything happens for a reason
    1
  10308. This is your best video
    1
  10309. Lot of great videos lately 👌
    1
  10310. Love the motivational quote for the vid title lol
    1
  10311.  @ColeHastings  btw you got great charisma in ur videos too bro, keep it up
    1
  10312. ❤️
    1
  10313. Lmao I just got a speechify text to speech ad on this video 🤣
    1
  10314. a HEART WOULD MAKE MY DAY!
    1
  10315. Most detoxes are incredible. All about being present!
    1
  10316. Yikes quite a controversial one! Thank you for the analysis Cole!!
    1
  10317. Doesn't a lot of fat make you feel full faster and for longer?
    1
  10318. Both funny and informative, this 9:06 got me.
    1
  10319. I feel more confident around awkward people. They make me feel normal by comparison lol
    1
  10320. 🤗
    1
  10321. At 0:30 just yesterday my friend told me that one of his friends that smoked weed felt this way. Today I came across your channel by accident and lol
    1
  10322. This is the best video of yours I've watched and it really hit me. This made my day.
    1
  10323. To be honest, it was only a matter of time until you corrected that whole "online is not real life" thing in the incels video.
    1
  10324. I'm not a day one. I'm a day two. Started watching you about 2 years ago.
    1
  10325. This advice couldn't come at a better time, thank you very much 👍
    1
  10326. Cole is back & better 💪🏽 you gotta bring them plant based tanks back
    1
  10327. Great video cole
    1
  10328. Darude Sandstorm? Brother, I was looking for every Lil Wayne mixtape available!!
    1
  10329. It me 😊
    1
  10330. Wait 1.6 k like 1 dislike...what that's impossible
    1
  10331.  @ColeHastings  ditto lol
    1
  10332. You are my 1st subscription from my YouTube account.
    1
  10333. Man this video is what I was looking for. Ways to actually build things up wisely over time. A lot of good info in this. Appreciate it man
    1
  10334. So smooth with the ad placement tho 🔥
    1
  10335. Idk how no one else has noticed this or pointed it out but... at 5:59 how in the f*ck is there a fire under a waterfall? Is there like a cave in there or something?
    1
  10336. 7:15 bro i see everyone with these headphones even i have them
    1
  10337. Was so refreshing to watch this. One of my least favourite things I see in food videos is when the person that cooked it says "mmmmmm so good.. mmm amazing, oh my god... wow.. so good". Also it can take way too long to showcase a recipe. You did it quick, smooth, to the point and kept my attention. Looking forward to seeing more content :)
    1
  10338. You are the best Person I found On YouTube.❤️
    1
  10339. stay goated fam, many blessings. much love
    1
  10340. Lmfao at those last few seconds, loving your videos man 🤙🏻
    1
  10341. Much needed!!!
    1
  10342. This video came at the best time. Thank you so much, Cole😊 such a wonderful video!
    1
  10343.  @ColeHastings  honestly I'm sorry man u seem really nice. I just joke because there's still a minority of those vegans out there that are obnoxious and inconsiderate of other people's life choices.
    1
  10344. I thought it was very strange, even his own explanation video was strange. I’d guess that he’ll be eating animal products in the next few months, if he isn’t already. I’d hope that he’s probably allowing his child some animal products too, which may be causing him some guilt as such a big “vegan” influencer
    1
  10345. This is great
    1
  10346. skeedop
    1
  10347. Awwwwwwwwww! I love Past You's hair!!
    1
  10348. Cole, its october, already 😂 not the end of September
    1
  10349. Love the idea thats behind the sponsor. It outlined what I thought my problem was with browsers and internet as a whole and proposed a solution. I'll try out and set it up as soon as i can
    1
  10350. Great video!
    1
  10351. Life very much sucks especially cause we ain't plants but most of us act like we are and that makes you sad tbh you need to be out moving daily and the one trip to the store doesn't count like run your dog every day happiness will increase 20% guaranteed
    1
  10352. Get a water filter to attach to your sink. No excuse to fill the tank up anymore!
    1
  10353. I downloaded Discord in order to join to your cool server! Keep up the great work!!!
    1
  10354.  @ColeHastings  thanks Cole, you’re one of the best creators out there!
    1
  10355. I love this !!
    1
  10356. Turn on Notifications and Subscribe !
    1
  10357. pp
    1
  10358. I was lowkey having a bad today and this video made up for it Thankyou and happy holidays
    1
  10359. Hey Cole✌️
    1
  10360. Interesting.
    1
  10361. If you haven't tried the ready-made Spicy Lentil Wrap from TJ's, you should! It's surprisingly good!!
    1
  10362. How have you felt in terms of your overall health eating no meat?
    1
  10363. Damn I'm actually early for once
    1
  10364. It really helped me alot Cole, thank you so much🙏
    1
  10365. I love beingmy own best friend!
    1
  10366. For the planche you should make your shoulders more hollow and maybe lower you butt. You need to flex the shoulders right now you are using too much back
    1
  10367. 🖕😃🖕 Right back at you man
    1
  10368. I appreciate this video not only is your vibe the best ! You couldn't have put it any better . F IT!!!
    1
  10369. Cannot believe this content is free.
    1
  10370. 3567th!
    1
  10371. Your best content yet 👏👏
    1
  10372. I love vlogs. 🙌🏻👌🏻
    1
  10373. This video wasn't bad, greetings from Germany 👋
    1
  10374. This channel will get bigger. Nice one man
    1
  10375. Holy fuck that was beautiful
    1
  10376. Go check me out on Instagram please Plantpowered_hunterhennick
    1
  10377. Insta-like! Cole good lad! 🤙
    1
  10378. Normally I am aggressive, day 46, i am confident, strong, healthy, no anxiety but my problem is I am more more aggressive, I don't know what to do to calm my self down
    1
  10379. Needed this video. I’ve been feeling myself level up lately and this only excites me more. Thank you Cole!
    1
  10380. Your channel should have 1 million subscribers for the valuable content you pass. You help us a lot. You seem to know our personal fears and motivate us. Brazilian greetings
    1
  10381. Goat
    1
  10382. Heads up it’s Internal Locus of Control
    1
  10383. bro thats why i like your vids so much the rs grind and energy is real lol
    1
  10384. Hello there
    1
  10385. Here we go boys.
    1
  10386. Love you cole
    1
  10387. Should’ve use your book! (Marketing)
    1
  10388. TBH saw some deep symbolism in your thumbnail, thought it was you sitting on a toilet to compliment the title
    1
  10389. A very interesting take on this phenomenon. I could never do fully raw... Way to strict for this vegetarian gal. You're getting close to 1k subs Cole, good for you! Also, cooked fruit = pie.
    1
  10390. Quick question cole do you still meditate?
    1
  10391. All you talked about was pretty nice ,buttt the dance move you showed the girls was the most amazing thing..
    1
  10392. Love your content. You should be more popular but you don't care. You're seeking reality, not internet fame/clout.
    1
  10393. my past self if better than who i am now tho
    1
  10394. 👍
    1
  10395. thanks for saving me bro ❤️
    1
  10396. It is for this reason that I think 101 philosophy should be curriculum in high school
    1
  10397. Totally agree with when you said that everything is happening for a reason. I feel like everything is happening for us in life, not to us.
    1
  10398. I love this.
    1
  10399. My nigga thanks for the motivation bro i feel like im back🤝
    1
  10400. Thank you for making this video. I am kind a like living this sh*tful life. I am gonna follow your advice, bro..
    1
  10401. Cole I followed you at 50K and look where you are ! You’ll be at 100k and 500k in no time
    1
  10402. Skeedop
    1
  10403. Yo, I really like your videos you may or may not see this but I just wanted to say thank you for making these videos for us.
    1
  10404. Just subscribed about a week ago, really have been enjoying your videos and your personality.
    1
  10405. ❤️
    1
  10406. I went just today to make testosterone tests from blood 😀
    1
  10407. I got to 90 days and then relapsed, but i didnt felt that i lost anything after relapsing
    1
  10408. I definitely agree that a lot of established athletes find benefits from switching to a plant-based diet, particularly as they get older. Tom Brady is a perfect example. However, I'm as of now unaware of any world-class athletes who built their base of muscle and athleticism without consuming animal proteins at all (essentially, vegan from puberty or younger). I'm not saying it's impossible, I've just yet to see it done. I'm really fascinated by nutrition, and I try to get a wide range of info from lots of sources. More and more I think that just about any food can be healthy depending on its context within a larger diet, the lifestyle of the individual, and the individual's genetics. There are some people who thrive eating only red meat, and some who thrive eating only fruit, and a wide spectrum of diets and genetics between the two. I think everyone should try lots of different ways of eating, depending on their physiologies and personal convictions. Anyway, tangent aside, I appreciate your thoughtful approach and the fact that you cited your sources in the description. Puts you head and shoulders above most content creators in fitness/nutrition who only rely on "bro-science" or pseudoscience.
    1
  10409. yes i did need to hear this!
    1
  10410. Love the content man, I strangely feel proud of you even though we don't know each other, it's really inspiring to see you do the things you do. Keep up the great work man 👍
    1
  10411. Can't watch this yet since it's my mom's birthday but I look forward to getting to it.
    1
  10412. I've never heard this process described so succinctly before, minus all the therapy definitions. It's the process that has helped erase some of my mental programming from childhood, which has reduced my trauma symptoms. For those of you whom meditation just doesn't work for (as it didn't for myself), just replace "meditation" with "thinking" and asking questions to your core internal self and waiting for the answers to return to you. That was what worked for myself.
    1
  10413. It's so true that deadlifts can give you confidence on so many levels. Good point about the posture too. left a like #21 and subbed man #521. I got a channel too. It's all about powerlifting, bodybuilding and overall lifestyle vlooging. Would love it if you check it out sometime and shared your thoughts. Sub too if you're liking the content. Us small youtubers gotta stick together to grow not just physically 💪👊👍
    1
  10414. That thumbnail tho
    1
  10415. The only thing that gets the mind confused is that there's dudes that jerk off to porn and have no problem approaching women. And to say that men couldn't have been awkward pre porn can't be true. Anyways ya I'm trying to quit porn because I wanna respect women and shit or something like that.
    1
  10416. yall better listen to that guy, he made my depression ragequit
    1
  10417. I loved Cole's videos I've seen & only saw half of this mini movie. 😭 I want my son to see this cause of his personal life......................
    1
  10418. Whao a vegan body builder no fap cross over. Hell yeah
    1
  10419. I'm gonna join you on the bulk 💪 keep it up
    1
  10420. 5 people with whom Cole hangs out most 1) Blah 2) Blah 3) Blah 4) Blah 5) Blah Thanks for sharing it with us+where is your mic??
    1
  10421. Hey man Is the feeling of not watching enough no of tv shows also a part of Fomo/ feelong of inadequacy? Please do reply Thanks
    1
  10422. Shit, this was so good. Had me hooked and thinking from start to finish.
    1
  10423. you are doing a great job, keep doing this brother.
    1
  10424. Thanks
    1
  10425. I will have millions of subs and be able to afford to get out of my toxic situation and live my dream life
    1
  10426. babe wake up new Cole Hastings video
    1
  10427. Cole your videos changed my life. This is amazing. Keep going and never stop
    1
  10428. Been on point for 1,5 years striaght now. Clicked the video anyways :)
    1
  10429. Homie did all that to not watch it with subtitles, what a champ
    1
  10430. I knew Brett would be an Android user.
    1
  10431. You're amazing
    1
  10432. Brilliant video
    1
  10433. Thanks!
    1
  10434. I see what your saying but I don’t want to hangout with people I have nothing in common with see I’m a goth guy there doesn’t seem to be any where I live so I have to live with being the only goth person here . It sucks but I guess that’s the way it is .
    1
  10435. how do i get a hairline like you? youve got a 2head!
    1
  10436. Every organism has protein lol. That’s the first thing I say.
    1
  10437. Yeah but why are you nearly naked in the thumbnail? What's the point of that?
    1
  10438. One of the best vids i have ever seen
    1
  10439. THANK YOU! ^_^
    1
  10440. Thanks Cole! ☺️
    1
  10441. My 5 favourites are: Beans Beans Beans Beans Beans
    1
  10442. Thanks for everything
    1
  10443. Toot
    1
  10444. good video again cole
    1
  10445. "scream" on your to do list is familiar to me....
    1
  10446. Good work Bowl Tasting, have fun in Texas, and say hi to Joe Rogan for me.
    1
  10447. His voice omg
    1
  10448. Thank you Cole!
    1
  10449. I think you should make a meditation tutorial or something because your voice is truly soothing.
    1
  10450. Hey Cole, One of my beloved cats had to be put down this month, and through the grief I remembered your video about the old man and the grandson and how through highs and lows, the message was "this is what is means to be alive". I still miss my cat very much and always will, but that helped me through sadness when it happened. ❤️🌈
    1
  10451. Cole, you are a voice of reason on the Internet. Seriously, I'd watched most of your videos and you are an inspiration for content creators (at least from my pov). Keep doing what you're doing, thank you for that ❤
    1
  10452. She's still prolly laughing at me ... lol)
    1
  10453. Broo. I remember seeing your post on Reddit many moons ago. Keep up the work. The edits are *chef's kiss commenting to throw some kudos your way & to help the algorithm. ✊
    1
  10454. Nice job brother
    1
  10455. Nice vid!
    1
  10456. been on it for almost 4 years, brother. check out Stefan Molyneux.
    1
  10457. Remember the old school Rock used to say that he eats that "Tampa Bay Tofu"😄? For example in this video in 1:25 https://youtu.be/VkbACwBLA3k
    1
  10458.  @ColeHastings  i think that your content is my fave to watch everytime i feel so sad. I hope i can get over my feelings to someone i love the most.😭
    1
  10459. Hey man
    1
  10460. Man that thumbnail 😂
    1
  10461. youve dont nothing short of kill it the past 6 months , i think i found you at 50k, pushing to 200k very quickly, your growth is well deserved
    1
  10462. great title choice you went with the discord!
    1
  10463.  @ColeHastings  hey i didnt expect you to reply thats rare
    1
  10464. Forgot the link for us to read it bro!
    1
  10465. I really like your videos🤗❤❤👍🏻👍🏻
    1
  10466. Hey, thanks four your research, effort and time into this video! I think we need more people to be more conservative in some things and have more open minded thoughts. My statement to your act of kindness- theory: Yes I think you should be kind to other people without expectations, and just give empathy and understanding and kindness in the first place. But if you never get back something from them, it will just suck out your energy if you keep giving kindness, which is a form of Energy. So my opinion: Always be kind in the first place, but never waste energy on people who dont give a damn about you and your feelings :D Best regards
    1
  10467. Great video maybe things aren’t real so we shouldn’t worry about anything right ?
    1
  10468. Lol, your mam sucks.
    1
  10469. First
    1
  10470. ❤️
    1
  10471. As an INFJ I so get that tingle..even brief conversations. It is pretty cool.
    1
  10472. Was on my way to work feeling so down then saw this video and was like Wow perfect timing! Love the story man. My grandpa was huge inspiration to me too and still is! If your writing a book id buy it!
    1
  10473. 99 missed calls from Netflix Nice work bro 👍
    1
  10474. True talk
    1
  10475. Great video cole, keep it up bro!👌🏽🦅
    1
  10476. Wowzers ❤️
    1
  10477. Your content it's so genuinely helpful.
    1
  10478. Fucking hell Cole is reading minds right now.
    1
  10479. Your videos are awesome
    1
  10480. So after all it is worth doing the NoFap?
    1
  10481. I didn't delete Instagram but I deleted the old account and create a new one with no friend. I followed just the guys who inspired me to make me productive or whatever that gives me knowledge. No shit stuff on my page. Don't try to click the video that have just 30-60 seconds it's fucked up and bullshit.
    1
  10482. Then why’d I click the video.
    1
  10483. Thanks Cole
    1
  10484. Hell ya bro
    1
  10485. Get it King 🤘
    1
  10486. Massive W
    1
  10487. I like that quote of "A broken army can never win a battle"
    1
  10488. loved everything, actors did an amazing job including u cole.. Just fabulous.. and it's really pushing me to do something about my life❤
    1
  10489. Can’t watch the video yet but that title hurt my soul.
    1
  10490. Hi Cole. Maybe the solution is already here. Do you know about Creative society? Look at it, please. I have figured out that this might be some kind of the middle ground between the extremes that you described in the video.
    1
  10491. Cole with another classic
    1
  10492. One of your best videos man.
    1
  10493. I’m not currently going through anything like this but fuck these are some good videos. I’m a psych student and what you’re telling people to do is what most registered psychologists tell their patients to do. Keep up the good work bro
    1
  10494. I think this is your best video yet.
    1
  10495. I wonder if Cole uses a p.p. pump now?🤔
    1
  10496. ❤️
    1
  10497. Cole. You should make a video about Berserk!!!!
    1
  10498. Thanks homie. Been wanting to make something like this with high protein tho.
    1
  10499. I stopped watching porn and Ive never had ED since..
    1
  10500. Nice channel, i watching your videos in the journey of learning english
    1
  10501. Lol food being expensive is not an excuse... you obviously have never been to Canada.....
    1
  10502. Thank you for this video. I shared it with a few friends. They were so excited.. This channel desperately needs 'promo sm'!!!
    1
  10503. You're acting like creatine is bad haha
    1
  10504. Nice video🔥 I‘m surprised that the oatmeal is 900 calories, it looks less tbh😄
    1
  10505. I’m glad you’re doing well now mane,
    1
  10506. Nice video! ezekiel bread is my favorite 👌🏻
    1
  10507. I like your videos but I can’t keep watching because they’re repetitive. Sorry, maybe more vlogs would keep viewers coming back? Just my opinion
    1
  10508. how do you control something that you are really insecure of especially in a young age?
    1
  10509. I AGREE WITH EVERYTHING!!!!!!!!!! except the part I disagree with. And that's that.
    1
  10510. 100k coming soon
    1
  10511. 🥵 yes vegan king 👑. I’ve been vegan since I was 15 I’m 19 now and honestly I don’t miss meat at all lmao.
    1
  10512. I just wanted to add that you've truly helped me avoid ruining my future. Thank you so much for what you do, Cole.
    1
  10513. Totally binging your channel rn
    1
  10514. This video Helped me come down from a splitting and depersonalization episode. Not sure if itll get better but you did help me. And i hope you find meaning from this comment ❤
    1
  10515. cool video dude.
    1
  10516. We need a whole movie, this is A plus tier cinematography
    1
  10517. Great video brother really appreciate the production in this one with all the added sound designs great work well done
    1
  10518. Bro Jesus loves you so much
    1
  10519. Hahaa
    1
  10520. Lol. Tight. Thanks 👍
    1
  10521. 😆lol
    1
  10522. You’re the shit man, wish I was there to actually chill witcha. Thanks for the amazing videos and thank you for your dedication. Have an awesome day!
    1
  10523. This video was really helpful for a young kid who is kinda the way you were as a young boy. Saving and looking for any kind of pocket change I can find so I can save up. So this video did me good on what I should know once I get older.
    1
  10524. Awesome video again You motivated me to start my own channel hope ill be so consistent like you and make so good and interesting videos
    1
  10525. Love you and your videos Bro.❤
    1
  10526. Bro the pic of you being high😂. Your eyes are so red
    1
  10527. me watching this on my second screen while playing RS3 on my first screen....lol
    1
  10528.  @ColeHastings  started back up this month and reached 1400 even so far. It's bittersweet cause on on hand its fun as all hell but on the other hand I want to be more proactive about get off my butt and getting ready to move to Austin Texas myself later this year to hopefully meet more growth mindset type of people instead of the fixed mindsets I see every day. Much like your story I'm at a point where I'm just done and need a new chapter in my life haha
    1
  10529. none of that will matter ur a idiot
    1
  10530. Big man, you're a TRUE inspiration sir! You're an amazing athlete!!
    1
  10531. Thanks!
    1
  10532. Love your videos, high quality content, pls keep up the amazing work
    1
  10533. ❤️
    1
  10534. Thanks! Learning new skills is the key 🔑 to a better life. Wanted to donate because this statement changed my life.
    1
  10535. U don't ask her if she can feel thru the screen.. u tell her to get over there so she can test out personally
    1
  10536. Beautiful story Cole
    1
  10537. First comment
    1
  10538. Unfortunately, for me, trigger for eating is YouTube
    1
  10539. Great video bro!
    1
  10540. I stumbled upon a couple videos of yours. Your content is amazing. U got yourself a new subscriber
    1
  10541. This video could not have come at a better time. I need to get up earlier
    1
  10542. You are so inspiring and healing at the same time. Thanks for being you.
    1
  10543. Great video as always. Keep it my my g!
    1
  10544. 1.
    1
  10545. He is a fucking chad
    1
  10546. Man the echo chamber in this comment section is LOUD. I think he makes a lot of valid points BUT he also jumps to incorrect or unproven conclusions. For example his discussion on the lack of religion among the young. Cole states the secularism it results in nihilism. But doesn’t back that up. Just presents it as fact. And while I’m sure there are plenty of examples of atheists being nihilistic, there are just as many who are optimistic and their faith is in humanity. Furthermore, many of your comments about the younger generation comes across as the grumpy old man yelling at the kids to get off his lawn. As someone who spends a lot of time with Gen z, they are easily the best generation this country (the US) has had. Kind, caring, emotionally aware, compassionate and not putting up with peoples racism, homophobia, etc. Do they go to far sometimes? Yeah. But give me them trying to do what’s right versus our generation sitting silently as uncle Jed makes anti semetic remarks. Like I said, there are lots of things I agree with in the video but you have enough people giving you accolades.
    1
  10547. towards the end of the video i noticed you mentioned that you don’t notice some of the quicker changes and ik you probably don’t care about it that much but maybe you could resensitize to everything by busting a few and then starting monk mode again
    1
  10548. Shoutout to the Homie DAVE
    1
  10549. Loved this one. Its always important to remind yourself of these principles. Amor Fati.
    1
  10550. Gen Z is solely interested tearing down traditions and breaking free of the past, but they have nothing of substance to replace them with. They are so focused on deconstructing the past that they don’t seem to have any plans to build something in its place.
    1
  10551. i love your content sm
    1
  10552. Awesome maynn!
    1
  10553. you should've seen how trendy it was in 2017/2018
    1
  10554. jesus crist this channel has really been an eye opener and a life changer HIGHKEY. good stuff cole
    1
  10555. Great! I was missing the fitness content :) Could you try to do a video about the ethical part of veganism but with your self help videos format? That would be very cool
    1
  10556. hey man you probably won’t see my comment but I wanted to say thank you for your videos, they’ve really helped me to get myself back up in these hard times! sorry for bad english lol
    1
  10557. Hey Cole.
    1
  10558. Muscle memory?
    1
  10559. hi
    1
  10560. Why do nothing if we all die?
    1
  10561.  @ColeHastings  appreciate your content man. I find that sometimes when struggling with an existential question or problem, it can be helpful to reframe the question, or even ask the opposite. Thanks for the response and like!
    1
  10562. 6:07 is that god guts?
    1
  10563. How do I know I can trust this video?
    1
  10564. Thank you so much
    1
  10565. Great cinematograhy Cole! Keep up the good work!
    1
  10566. Right on!!! Liked & subscribed
    1
  10567. Ha I'm probaby the only non-bodybuilder vegan that is watching this, but ya you guys have the vegan nutrition figured out for sure. Thanks for showing this it was a fun watch
    1
  10568. I have to be cheeky here. Brian Turner sent me to check you out. Your very hard to find so I was glad that Brian had a link connecting to you! Happy to be following you.
    1
  10569. 🔥
    1
  10570. `Yummy yum now I want burritos 😋and I like arugula too lol. You seem like a sweetie boy🐥
    1
  10571. You are a legend.
    1
  10572. Beautiful :)
    1
  10573. Waoooo man
    1
  10574. First
    1
  10575.  @ColeHastings  YO thank you so much! Your the best, God Bless you!!!✝️❤️
    1
  10576. Jacket in the thumbnail goes hard 🔥🔥
    1
  10577. You suck...
    1
  10578.  @ColeHastings  correct! Soy contains phytoestrogens which bind to our estrogen receptors, which actually prevents real mammalian estrogen (you know, like in cow's milk) from being absorbed.
    1
  10579. Wow, the story telling, music, b roll, everything was so good in this video. Not to mention the topic itself
    1
  10580. MY MANS PLAYS OSRS LETS GOOOOOO
    1
  10581. I think that you need to love yourself at least in the minimum in order to keep those relationships. I'm very close to my family and i have very close friends but for so long i felt unworthy. Unworthy of having them in my life. I felt like i was a poison and it sometimes led me to isolate myself from them. I'm now working on improving myself and my relationship with everyone is better now than it was 2 weeks ago when i completely hated myself. I think it's about balancing both self improvement and relationship that leads people to happiness. If you don't work on yourself you'll feel unworthy and if you have no one you'll feel like you have no reason to keep going. So yeah i think it's all about balance and that's what i'm working on. I feel so much better too. So yeah hit the gym, help your mom and see some friends good luck my bros.
    1
  10582. Thanks a lot Cole! Starting my 90DAYS challenge TODAY!!!
    1
  10583. Channel is growing!
    1
  10584. How do you feel about marriage then? It's essentially saying you commit to this person no matter what, if love fades without effort, then how many of the people that aren't divorced are in a loveless marriage? Really sad to think about
    1
  10585. Early squad here 💪💪👍
    1
  10586. Dang my man stepping up his editing game.. great video btw :)
    1
  10587. You have out done yourself!
    1
  10588. Legit first
    1
  10589. Yeah and plus this is making me change my life right now I’ve watched so many “No Fap” Vids and they never clicked to me but this one was different so you definitely inspired me to hop into this and go through the trial no matter the circumstance
    1
  10590. Excellent video Cole! Loved that little history of art!
    1
  10591. Maybe I’m weird but I don’t like how you assume that everyone watching ur vids is depressed and sad, that vid title was just interesting my guy. Not tryna attack, just voicing opinion.
    1
  10592. Have you ever thought of watching WWE? if you love storytelling you will love WWE
    1
  10593. Strong video quality bro... loving your content recently
    1
  10594.  @ColeHastings  I hope so bro!
    1
  10595. Have a fan meet up for fans in the area? I’m pretty close to Austin.
    1
  10596. Really needed this 🤌🏼
    1
  10597. your best vid!
    1
  10598. Yo dis man is spitting
    1
  10599. But Cole, did she actually kiss you??? :D
    1
  10600. You may not be able to chose the hand you're dealt, but you can still decide what you do within the limits of the hand you're dealt. Life is a game of strategy, so make yours a good one.
    1
  10601. I can relate
    1
  10602. Cole Hastings yo you would kill podcasts dude
    1
  10603. Cole, please don't change titles few hours after you post, because i thought i was tweaking once again😆
    1
  10604. 2k subs! Keep going bro!
    1
  10605. Last Thursday was the first time I went to a party and spoke to complete strangers and girls it was amazing lol……my biggest reason was actually looking good lol
    1
  10606. Great video! I know this will help a lot of people!
    1
  10607. 1st
    1
  10608. You guys is fine
    1
  10609. I feel like this video might change my life
    1
  10610. This is so relatable
    1
  10611. Very well correlated with your last video. Great job cole.
    1
  10612. Whoa, love your videos! I had no idea you watch Cole :D
    1
  10613.  @ColeHastings  cole ! Im a hairy dude. Body hair hides gym gains. Tips please...how u deal with this ? Thx man ..good work !
    1
  10614. Great content! Glad I found your channel. Subbed!
    1
  10615. Thank You for everything especially with your anxiety videos
    1
  10616. No one is natty, literally no one is. We all talk about cycles at golds in the open free weight areas. No one cares anymore at golds 😂
    1
  10617. Ah, a man of culture. That Berserk wallpaper.
    1
  10618. Deadlifts are my favorite bar lift!
    1
  10619. So Be yourself is, be who you are at the moment?
    1
  10620. Love the vids! Ik this is older content im not sure if youve changed your mind but why do you stay away from fats; like when you said olive oil is bad
    1
  10621. Momento mori, friends. Much luv
    1
  10622. Great video!!!
    1
  10623. I just watch to support at this point Bc Ik what I gotta do now
    1
  10624. This is an amazing well educated video
    1
  10625. Make a video about Berserk please :))
    1
  10626. i know ive achived life once i get a bugatti for now i haven’t achieved life
    1
  10627. Wassup man, hope you're doing good 🙌
    1
  10628. Daddies
    1
  10629. Skeedop?... Skeedop... SKEEDOP!!
    1
  10630. skeedop
    1
  10631. This video was out together so nicely!
    1
  10632. This made me cry...and think. Thank you Cole!
    1
  10633. Amazing video Cole. I feel like a lot of people don't wanna believe that everything and everyone is connected and how spreading love and kindness has the capability of saving this world. Love you Cole❤
    1
  10634. I love your voice!
    1
  10635. I did meet a friend in the middle of this year who taught me this though. Your interests are your interests, don't let anyone take that away from you. I'm gonna play yugioh even if it makes me look like the biggest geek ever and thats that.
    1
  10636. Cole you know how to handle life and I wish I could do it like you do.
    1
  10637. So good so gooooood
    1
  10638. Well done man, i never comment or care to like vids in general.. but this is worthy. Well done!
    1
  10639. the name of the video is obviously clickbait but you did a great job :D
    1
  10640.  @ColeHastings  thank you brother, means a lot coming from you
    1
  10641. Thanks buddy ❤️
    1
  10642. you have the only good self improvement channel on youtube, i love your videos man
    1
  10643. Cole is looking thick lol 😂. You use to be little lol 😆.
    1
  10644. Love your videos
    1
  10645. If it's gonna be worth doing, go for it.
    1
  10646. Dawg you came in clutch thank you
    1
  10647. I cant train for more than 3 months top, and then i have a break for 2 months before i get going again.. it pisses me off that i cant stay on track longer.
    1
  10648. I wanna believe you, but this guy Hole Castings has a youtube channel that says the opposite. So im not sure what to do
    1
  10649. it helps to hear someone advocate the whole unfollowing thing. I have this hope that if i kept her on my social medias, I can somehow one day win her back and show her what she is missing. All my friends told me that wasnt going to be a good idea as that would instill this false hope in me for ages, so I unfollowed her everywhere and have been very conflicted with myself. Now I cant win her back even if I tried because shes not there to see my progress. Was this the best move for me to make?
    1
  10650.  @ColeHastings  Thank you so much, thats very reassuring in the decision I made to walk away. She wanted to be friends too, but I explained to her why I couldnt be her friend now and she understood. Still hurts that I made myself get up and walk away. The truth is though I was going to be her friend to see if i could try and change her mind, but that isnt a good idea either :/. I hate these feelings, its so hard. I appreciate this video so much though.
    1
  10651. good video cole keep it up
    1
  10652. Cole Hastings Of course!
    1
  10653. I HAD SOMETHING TODAY, TO WHICH I WAS SEARCHING SOME ANSWERS AND I AM GLAD THAT I FOUND IT HERE.
    1
  10654. Bro you are massive what's your height? And does your girlfriend is vegan, and your parents?
    1
  10655.  @ColeHastings  look it up homie can’t correct me ;)
    1
  10656. Ufff! Leyends of the Hidden Temple was my jam! Long live the Silver Snakes!
    1
  10657. The editing goes crazy 🔥🔥 I see the work 💯
    1
  10658. good video man 👍
    1
  10659. My shoes fell apart last week, but on the same day my shoe got a hole on the bottom so bad my socks were getting dirty, I met a beautiful woman by complete chance and spent the evening with her, which was fantastic. So I think the key to happiness is not having expectations about your shoes.
    1
  10660. bro what gpu you got?
    1
  10661. really feeling low rn. stumbled upon ur channel. thank you for the video.
    1
  10662. Amazing advice😊
    1
  10663. been using lean, weed and whiskey a bit much lately.. maybe this can change me
    1
  10664. This legitimately helped me so much; got me out of my rut. Thank you!
    1
  10665. Nice video and channel
    1
  10666. Wooooooooow this video is one if not the only video which changed my way of thinking about many things going on in life super fantastic!!
    1
  10667. Why did you pick Las Vegas? That's a terrible city to live in right now.
    1
  10668. tysm for making this content, I find it really interesting and helpful with my daily life. Keep up the hard work fam!
    1
  10669. The point you made that really blew my mind was when you mentioned that we are: one person, in one state, in one country, in one continent, in one planet, in one galaxy. I instantly was relieved from what was stressing me out atm 😂 thank you for this video!
    1
  10670. one of my favorite youtubers forsure deserves way more attention
    1
  10671. Ohhhh so that’s why I’m popular… I never had trouble with making friends despite being a weird person. Now I know it’s thanks to me being in love with human nature and always having viewed people that way!
    1
  10672. First
    1
  10673. First
    1
  10674. Hope for the best, prepare for the worst
    1
  10675. lmaoooo
    1
  10676. Cole Hastings i watched it with you & daniel at davids house
    1
  10677. Another vegan who is on Retention 💪 Currently over a year!
    1
  10678. These videos are just too well made. Keep it up man! I'm sure you'll blow up someday :p Your videos are very much needed these days.
    1
  10679. I love your nails
    1
  10680. This moment when you watch a video on YouTube then you see another interesting title you go straight to it !!! This is why we watch half of videos 😂
    1
  10681. Thanks for this video man, love you.
    1
  10682. Bro next time just give a spoiler warning before talking about anything like naruto😭😂
    1
  10683. Buffalo !! Wsg brotha I’m from 585
    1
  10684. First time exploring your channel! Awesome content! You’ve earned a new subscriber!
    1
  10685. MY FAVE MENTOR IS BACK WITH NEW CONTENT 🙌🔥
    1
  10686. Your videos help me so much. Thank you.
    1
  10687. What a great video -> and how quaint this topic is... on a side note, where you snag that dope ass hoodie???
    1
  10688. Dang passively aggressively throwing shade on the school lunches hahaha!
    1
  10689. U're so insightful💗☺️
    1
  10690. Just found your channel. Great topic, great video, much value, cool guy, subscribed*
    1
  10691. Id say just dont get fucked up on alcohol. Get super stoned, trip the fuck out, go to a party. Im 19, i dont drink, and i had the time of my life getting fucked up on acid at a rave last weekend. Way different story than going to a club and getting super drunk and not remembering the evening and possiblly doing something dangerous
    1
  10692. It’s good to create a balanced healthy lifestyle. What works for you mostly won’t work for others and doing a gradual transition is the best way. Seeing how comfortable you feel with/without certain things. Paying yourself first regardless, invest and have some fun, invest in you, educate yourself, learn a new skill, try a new job etc. Rethink your priorities ;)
    1
  10693. Oofy 108 comments well 109 now... Sorry lol
    1
  10694. Me and so many others are happy that you didn't quit YouTube. Happy for you on the move.
    1
  10695.  @ColeHastings  The great Cole Hastings saw my comment, liked it, and replied 😲😲😲
    1
  10696. commenting for the algo
    1
  10697. yay i'm early!
    1
  10698. Cole, can you share Griffith and Guts BG 😀
    1
  10699. Hrm
    1
  10700. Wow, your social skills videos is gold, cole. Please make more of these videos <3
    1
  10701. Hell ya just let it go
    1
  10702.  @ColeHastings  Love your videos man, keep it up! Trying to start a no fap journey myself
    1
  10703. Honestly this describes me a lot. I will try to get out of that tunnel. Laughed hard. Will try to make it better
    1
  10704. Honestly this video is so eye opening! It makes so much sense!
    1
  10705. ❤️
    1
  10706. Cole just bent over my mind and forked it 🤯 Great analysis!
    1
  10707. Dude this is the best video you ever made
    1
  10708. My ex-girlfriend of almost three years broke up with me a month ago and this video really hit home cause I can relate to so many of the feelings that you described. My recommended section is still filled with "breakup coaches" right now lol. Nonetheless I definitely feel like I'm on the right path towards recovery and self-improvement and this video came at just the right time, thank you Cole!
    1
  10709. Thank you for the amazing vid cole, really came at the right time.
    1
  10710.  @ColeHastings  the fresh lol
    1
  10711.  @ColeHastings  nah this is ur old self man you always knew those things when you were in elementary. Make videos about that. (Do you really want a girl a jealous person) there’s nothing to fix man it’s not some insecurities just boredom and ppl just don’t know to just play games anymore. (Just all about some selfie) idk man just play video games, watch cartoons stay away from your family you’re younger self always knows remember that. When u were like 7 you were right about the world you just for some reason wanted to “join” (what exactly)
    1
  10712.  @ColeHastings  Nah, you explained it fine, it's not a bad solution in and of itself. From a functional point of view it makes perfect sense. But it just makes me wanna cry for the future of humanity, ahahah.
    1
  10713. The Informationen and quality of your videos keeps skyrocketing keep up the great work 🙌
    1
  10714. Oh man, I am just really glad to have found you here on YT. Everytime I watch you videos my mind's eased afterwards. Thank you! You are really helping and a wonderful human being!
    1
  10715. Thank you
    1
  10716. I say it over and over again. Your content is very awesome!!
    1
  10717. I understand what he’s saying about discipline but I think it depends on where you are and where you are trying to be. The way my life is set up right now I need to be disciplined for sure.
    1
  10718. this video does a really really good job of explaining the masculinity crisis from a super good POV. well done. I will be sharing this to several friends! this is good knowledge
    1
  10719. I'm 27 and I already want to die of old age...
    1
  10720.  @ColeHastings  spiritually won’t solve your problems, the happiness paradox and the algorithm effect didn’t get that many views (sadly). But yeah that’s just 3 videos, I’m glad that otherwise your channel is doing well ,because it has really helped me to grow as a person. thank you.
    1
  10721. Thanks for the vid. As an aside, you have a great voice. Consider broadcasting or something similar. Thanks again! Subscribed!
    1
  10722. I am starting the gym this weekend, I would start today but I have to wait for my mum to sign for my gym membership because I’m under 18
    1
  10723. Firsttt!!!!!!!!!!!
    1
  10724. i find it humbling that someone i look up to and strive to be more like breaks down sometimes, i feel less inadequate for the times i break down knowing that everyone goes through it.
    1
  10725. How to make a vegan breakfast look badass
    1
  10726. Amazing video man
    1
  10727. Nice vid sir
    1
  10728. Cole, this video was insane. I don't completely agree with the title choice but the message + editing is amazing. Great content dude.
    1
  10729. Holy fuck this one is hitting different right now since I'm also 18. I feel directionless and I don't know what I truly want. But to go for anything and embrace the failure is how to truly live I guess.
    1
  10730. Did..... Did He just admit that he torrented Adobe Premiere Pro LMAO
    1
  10731. Looking real cut up cole
    1
  10732. You always know what i need to hear, love your videos
    1
  10733. I meditate around a year, and I think I was pretty close to that thoughts but you speed up this process thanks
    1
  10734. looks like story of one man in metaverse
    1
  10735. Subpole
    1
  10736. Hey Cole, thanks for this video. I needed to hear this.
    1
  10737. Dude, thank you so much really, you have no idea how much your content is helping me go through each day right now.
    1
  10738. This was so well said. 100% agree. I have been more motivated and less distracted to do what I love. It gives you time find you and push forward. Always respect yourself, you are the most important so dont let walls get in your way.
    1
  10739. The great secret will always lie in the definition that you personally give it. The greatest realization is to know that we are one with nature. We are part of nature, we have come from nature, we are made up of nature. The process is nature and that process is evolution, not evolution meaning attacking God or against God, but the process of workings and goings along. Human beings are one big consciousness entity, and when we realize collectively, we are one we can become the star people we dream to be.
    1
  10740. hey cole missed you manalways enjoy your videos
    1
  10741. That's a good haul right there but the black bean salsa and blue chips are incredible! I am moving out of my parent's house so this video came at a good time for me haha
    1
  10742. I always like to grab their high protein legume pastas! They also have really delicious root vegetable chips but idk if they're really healthy but they might be a good alternative to the multigrain tortilla chips?
    1
  10743. This is totally unrealistic smh, Cole is falling off smh.
    1
  10744. Jk he never miss.
    1
  10745. This gives me old sneako vibes and I like it 👍🏽
    1
  10746. Fye editing
    1
  10747. What did I just watch?
    1
  10748.  @ColeHastings  I don't know the source material and I'm not into anime culture but I guess the production value is great :D
    1
  10749. Damn, at 2:50 when he's writing...terrible penmanship.
    1
  10750. 🙆‍♂️
    1
  10751. @Cole Hastings you are a true friend!!!
    1
  10752. Realest video ever 💯
    1
  10753. Wait, you don't cry with your homies ? I got drunk and called up my Best friend crying about my x and me and him just vibed for like an hour.
    1
  10754. Loved it ! gg
    1
  10755. I call these people INFJ including myself...
    1
  10756. Nice cole
    1
  10757. Bro are you no longer smoking weed?
    1
  10758.  @ColeHastings  That's awesome brother. Congratulations!!! I really love your content, it gets better and better. Best regards from Costa Rica.
    1
  10759. Yoyooooo
    1
  10760. great story telling
    1
  10761. Success is really subjective point. If anyone wants to become successful they will figure out anyway wether it's by someone's support or by self help. And another side it's also true that everybody has different meanings of Success in their view, it's just dependents what you want in life.🤷‍♂️. But here's the hypocritical situation. "The person who constantly day dreaming of becoming wealthiest person around their people just by doing with their regular job with Saturday night party and Sunday chilling out....with no pressure, no effort and no hard work " 🙄......And that's where discipline comes in......🥲
    1
  10762. Who the ** do you think you are to write that on your thumbnail 🤣🤣🤣🤣.
    1
  10763. I will always be indebted to you. Your experience has helped me in un-imaginable ways. Thank You
    1
  10764. How's it going?
    1
  10765. That thumbnail oh my goodness 🥺❣️
    1
  10766. Hey Cole,your video idea is an interesting one ,for sure. As for the bean patties you made,couldn't you have used chickpea flour instead of oats,which is double the amount of protein (or gluten,6x oat protein) ? I am asking because every time i make burgers they are too crumbly and dry. And i want to know if you have tried chickpea flour or gluten for making any burgers. Thanks!
    1
  10767. PornHub is a necessary evil.
    1
  10768. Feeling blessed with this video today 🙏
    1
  10769. Took a solo hiking trip a couple weeks ago. Haven't been anywhere by myself in ages. It was beautiful.
    1
  10770.  @ColeHastings  thank you i like your videos. I am stilk friends with her but i want a family and kids and that seems impossible and right now it is impossible, but i will follow your tips
    1
  10771. Cole my dear friend, you should do a podcast/have a conversation with Dr.Joe Dispenza, i think that would be an amazing match. Are you familiar with his work? He explains perfectly what happens in the brain when we live in survival, when we predict outcomes, think about the past and really never be in the present moment to change. Even before doing his meditations i felt an internal shift inside me, just from the knowledge that he provides. We are not doomed to be a certain way, the body can manifest dis-ease, but it can also be at ease, we have a choice ❤
    1
  10772. W thumbnail I love sugar rush
    1
  10773. Those biceps in the thumbnail xD
    1
  10774. Amazing thumbnail and video bro 💯
    1
  10775. I thought I'm hearing an old man giving advice to the younger ones :))) I mean your content is way wise beyond your age. Keep up the good work!
    1
  10776. I luv your videos man💯
    1
  10777. Great video as always cole 😀
    1
  10778. BRO the adult website b-roll 💀😂
    1
  10779. Do you give any chance there is an afterlife?
    1
  10780.  @ColeHastings  will check them out, thankyou !!
    1
  10781. I've been following your channel for a couple of years now. This video was everything I needed to hear. I've been in my masters program, working full time and working on an entrepreneurial venture closely related to what I love to do. I've felt for such a long time that I've been burning the candle at both ends and never "had time" because of this constant juggling act. I did feel that once school was over I'd have significantly more time to work on this passion project and make a career move given the master's degree. I truly appreciate you making this video Cole. - Much love from NY ~
    1
  10782. your handwriting is doodoo but people with bad handwriting are usually really intelligent
    1
  10783. LOVE THE SAMURAI CHAMPLOO SWEATER
    1
  10784. Fuck school the dude who made school is a bitch. If I see him in the streets it’s finna be up for him 🤬😤🤧😔
    1
  10785. Bruh listen! I woke up thinking about a lot! I was up til 3am thinking! But you just made my mental so calm!!! 🙌🏿💪🏿
    1
  10786. "if you're in the process, you have made it" BARS
    1
  10787. IG password is too lengthy and not enough symbol uses. X)
    1
  10788. Making a video about not multitasking, but actually multitasking in every scenario by recording a video of you doing the task.
    1
  10789. Crazy detail fucking video. Love it bro.. keep it up
    1
  10790. Massive respect to you for recommending the movie "Death Poets Society", not many people are so cultured, I swear, it feels so good watching a video made in 2021 mentioning that movie man. Great video, but that's already expected 👌🏼💯👍🏻...
    1
  10791. Love the idea to make merch with such a kind message!
    1
  10792. Great video, really gave a new perspective in life.
    1
  10793. People enjoy suffering, because it gives us something to fight againest.
    1
  10794. Great stuff 🤩💯
    1
  10795. Nah. Nah, you said “It’s Christmas” in adult Cole’s voice.
    1
  10796. The only thing i'm overthinking now is how Berserk will no longer continue... R.I.P. Kentaro Miura
    1
  10797. That's 3.3kg of cooked white rice. xd
    1
  10798. Could you please add that circle with emotions as a attached file? half of the circle is barely readable
    1
  10799. Completely agree about suffering,but think that sometimes if u get too much of stuff going on simply can loose your mind and everything can get worse. Btw about exercise on 04:27,does it actually help with something? Always seemed useless to me
    1
  10800. Second
    1
  10801. Thank you for the excellent video production. The authors who really work on these issues are political theorists, not the lighter Putnam approach. For example, Max Weber's description of the requisite individual movement out of a community in a market-capitalism-economy. Nietzsche's description of the decline in religion due to search for truth killing belief in God.
    1
  10802. Instructions unclear, I just shat my pants
    1
  10803. Bruh, using creatine is not natty. #FakeNatty
    1
  10804. Cole Hastings of course it’s a joke 😂
    1
  10805. keep it up bro! really like your videos
    1
  10806. Out of all the people who do analysis, you seem to be the most authentic and down to earth, with the best advice, you really live the way you say you do
    1
  10807. Yeah cole. This video is great. Real talk you should be able to start your goals no matter what day it is
    1
  10808. Next video: "water is killing you"
    1
  10809. this video legitimately saved me. thank you.
    1
  10810. Totally valid video, but I did come here to say imagine making this thumbnail of yourself for a Youtube video. I’d be cracking up while on photoshop 😂😂😂
    1
  10811. So santa’s not real?
    1
  10812. ❤❤❤❤
    1
  10813. I actually prefer days like this over 'cheat' days because it's so much easier on the stomach.
    1
  10814. I've seen videos about that but is the first time I see this three stages of self-help.
    1
  10815.  @ColeHastings  day 2 going strong brother feeling totally weird and lost but we’re doing it!!!
    1
  10816. Background music 🎶 ?
    1
  10817. Great tips 😁 I would also mention buckwheat, easy to digest and can be used for many recipes. Another good source of protein for me is soy yoghurt, can be used for healthy desserts mixed with fruits or nuts
    1
  10818. Bravo! Such a wholesome video to watch
    1
  10819. Finally I'm early!!!!
    1
  10820. Listening to the beginning of the video... damn, I'm so sorry you experienced that. Health anxiety is a bitch.
    1
  10821. Amazing video cole thank you so ,uch
    1
  10822. Another banger from Cole!
    1
  10823. yoo i never would have thought you have seen inital d. It truly is a master piece.
    1
  10824. Cole for the love of god watch Jujutsu Kaisen
    1
  10825. Early for once, love all your videos man!
    1
  10826. King, if I could I would too.
    1
  10827. Noti gang!
    1
  10828. Good
    1
  10829. I want to make some low end quip like “har har you had air pods in 2015?” But honestly, Cole, this is brilliant.
    1
  10830. Hi
    1
  10831. Helping me through life video by video, subscribed & thank you 🙌🏽🙌🏽
    1
  10832. My lunch was boiled potatos and salt. Yummm. But yeah I have to up my game 😂. Thanks.
    1
  10833. Bro your videos are amazing! And also you gonna hit 1 mill soon i see it <3
    1
  10834. What android do you have? I'm in the market for a new phone because I broke my iphone and they are too damn expensive.
    1
  10835. stupid joke But no woman wants to talk with me about the difference between pump-injected and coomon-rail type TurboDIesel engines.
    1
  10836. The top tier cinematographic bed turn over is the reason I watch to the end
    1
  10837. Stop reading my mind and dropping a video ab it next morning everytime ,fkn weirdo
    1
  10838. Did I just got roasted & enjoyed it?? Lmao 🤣🗿
    1
  10839. LOL. Reading the title and seeing the thumbnail I thought you were taking a shit. Literally letting that shit go.
    1
  10840. another banger, your a great example of slow growth, even tho lately your yt growth has been exponential ;) thanks for your daily wisdom man
    1
  10841. Thank you for the great content
    1
  10842. Great video man!
    1
  10843. Your room mate read AKIRA!? 😁
    1
  10844. this guys content defines quality
    1
  10845. First!
    1
  10846. Early🤣❤️
    1
  10847. That Akina t-shirt is +rep
    1
  10848. Great video. You touched on this idea a bit in the video, but putting in the work it takes to become successful is not quantified by time. It is quantified by intention. People who show up and commit to what they are doing always become greater and power beyond the obstacles. People who make excuses end up quitting or driving asleep at the wheel without growth.
    1
  10849. Thank you. I felt similar today, so this video helped me a lot
    1
  10850. Woow, i didn't expected to see a short film whem i started this. I was leaning my room(still doing it) and stoped to watch. I was expecting regular Cole Hastings ans just got Coling Hastings on steroids. Great great video. I loved the dialogue and storyteling. Ans also related so much to it. I always have been the guy who tried to cheer up friends and remember them they could be their dreams, but i always failed. Mostly of my friends went for regular work and told themselves that effort didn't worth bcs is neraly impossible. Only years after i rralized they're applying the same m8ndset to advice me. I never have been encouraged to follow the things i love, no one ever questioned me why i was at journalism school if i hated it and always loved writting and literature. I also had absolute joy whem i saw thst children photo with so much books because i was like that as child. I also gave up on writting think it would never reward me, by watching you give me hope. I'm 29 now and follow you since befor the pandemic. Your videos heped me a lot and keep helping me in my journey to become myself again. Thank you so much and cheers for all people involved and your friend that kept pushing you foward. It's proof we never wrong by beliving and another one potencial. Sometimes, it develops.
    1
  10851. Bro its either easy or hard theres no middle ground do I look like I have sex.
    1
  10852. I think the prime example of that are some people who are on no fap. Just look at comments or videos which say that it doesn´t work for them or that there is no scientific proof on the topic. You can bet that the comment section will be full of toxic dudes lecturing the other person. It is almost religious at this point.
    1
  10853. You know I definitely agree with most of this but I didn’t like that you mentioned it’s “cool to be depressed and lazy” I honestly believe it is just more accepted to admit that you’re depressed and to seek help for it. Some of us were literally born with this disease and no amount of meditation or mindfulness will ever fix the chemical imbalance in our brains. For some of us, medication is the only way to keep us from ending it completely. On another note, I honestly think the reason there aren’t many studies on the positive effects of no fap are because no one wants to admit that it’s a huge problem because EVERYONE does it. Plus the porn industry makes billions every year and keeps us content with being mediocre, why would anyone want to fund a study for that? It’s sickening and I hope one day we can all realize the harm it does to us and especially the younger generations who have easy access to unlimited dirty videos at their fingertips.
    1
  10854.  @ColeHastings  thanks for the reply and I definitely understand your perspective. I took it a little too personally so my apologies! Great video Cole, really have been enjoying your content and the way you’ve grown as a person through the years. <3
    1
  10855. Wisdom.
    1
  10856. Dude you’re like 18 percent
    1
  10857. You looking good bro
    1
  10858. I was quite shocked to find out that this story was made by you holy crap
    1
  10859. Thank you this really helped me I was about click off I'm sub and liked great vid
    1
  10860. Finally he is getting more and more viewss 🙌🏻🙌🏻
    1
  10861. yeet
    1
  10862. You have no idea. How this helped me a lot. Thank you Cole
    1
  10863. ''Film award for absolutely nothing'' lmao
    1
  10864. proud of you man
    1
  10865. best video I saw today and I knew it after 30 seconds. new like and sub
    1
  10866. Absolutely killer video 🔥💪🏾
    1
  10867. Nice pizza bro!
    1
  10868. This came to my feed at the perfect time. Thank you for this. Subscribed. <3
    1
  10869. Hi Cole
    1
  10870. Thank you for making this video, i needed to hear this for a long time now
    1
  10871. When I’m bulking Soy milk, dates, hemp seeds, walnuts are super helpful and as you mentioned rice, tofu, pb are staples as well.
    1
  10872. i love these
    1
  10873. Happy to learn!!!!
    1
  10874. Definitely, have some great content bro! Keep up the awesome videos.
    1
  10875. I rarely comment under the videos but this one has blown me off. Maybe by far the best one of this channel but I guess that is what I think about every other video you post. Anyways, I think if everyone in the world watches this video and implement even half of what's said in this video then the world we see today must be a lot different. I'm thankful this sort of channel exists which combines so many things and in the end advises people to go out and explore, unlike other channels which are just putting out content instead of thinking the ripple effect that is having on this rapid consumerism-based society.
    1
  10876. The system wants you traumatized...... Fuck the Iluminatis and The "Elite"......... Lets embrace more love to the world ❤️
    1
  10877. Another amazing video!
    1
  10878. Can I use coconut aminos also?
    1
  10879. There is a commen trend with vegan YouTubers no longer vegan videos it starts with questioning again, then eggs then no longer vegan.
    1
  10880. This was too relatable 🥶 thanks bro 🙏🏿
    1
  10881. First minute
    1
  10882. Wow you look stunning! Subscribed to your channel already
    1
  10883. Very interesting information man, I’m always trying to improve my mood 🤭🤔
    1
  10884. its good to remember good old times,but if you say those were my best years,thats bad in every way of the word
    1
  10885. good thing about your channel ? answer = you reply to almost all comments..
    1
  10886. Instant sub
    1
  10887. Dude how old are you?
    1
  10888. Its all about mind over matter, your body wants to stop the pain, but your mind overpowers it and doesnt allow it, the mind is what tries to keep this balance of good and bad, but people dont realize that cuz the physical pain is whats being dealt on the surface and nobody looks past the surface, its essentially like an iceberg, you can only see whats on the top.
    1
  10889. lol i always said i would download tiktok when i wanted to completely destroy my attention span. also love u cole <3
    1
  10890. hi cole
    1
  10891. Bruh did you and Yes Theory collab or something?
    1
  10892. Thank you
    1
  10893. ❤️
    1
  10894.  @ColeHastings  Favorite role model than? :goodvibes:😁
    1
  10895. Dude I got RGB lights all over my liquid-cooled CPU plus I’m running 4-way SLI on a RAID-0 4TB SSD storage config alongside 64Gigs of low-latency RAM all pumped through a 2000w PSU. That do anything for ya? Haha!
    1
  10896. man thank you so much
    1
  10897. I love this video it perfectly describes my journey into self contentment
    1
  10898. I would say almost all of these problems would vanish if you just got off social media and just watch cole hastings youtube videos
    1
  10899. This video was dope.
    1
  10900. This is the reason why i watch your content, you are so pure❤
    1
  10901. Your last 2 videos are my favorites you’ve created so far
    1
  10902. I would become interested in Shortform only if they had summaries of Cole's videos.
    1
  10903.  @ColeHastings  ok thanks. It's honestly so hard cause I have been a carboholic ever since going vegan lol. I think the best I can do is 65% carbs. That should be ok? Keep on posting more dope content btw!!
    1
  10904. second
    1
  10905. I really like the idea of people needed to sort of understand their own ideas, but this can actually launch people into a new echo chamber of “critical thinkers” usually those who use logical fallacies to find their points. As well as just be pure assholes. I think the best thing for that is to respect your own ideas to a point where it comes down to debate. But seriously think about the implications as well.
    1
  10906. I never thought to mix beans and avo on sprouted bread sounds fire definitely will try it out
    1
  10907. hello
    1
  10908. Woah teacher Cole is here
    1
  10909. omgg that looks so good😛
    1
  10910. Love a real video.
    1
  10911. 1st here
    1
  10912. Are you actively seeking financial independence?
    1
  10913. You are on an awakening journey my friend and you are not alone in this experience. Meditation has helped me immensely; slowing my brain down, even just the attempt, is helpful and has cumulative lasting effects. Grounding also helps. Go find some grass, sand or even a tree and five minutes can help soften the anxiety. Peace and blessings and thank you for putting yourself out there - you are brave and courageous and a Way-shower for other people who are struggling. ✨💙✨
    1
  10914. My apologies for jumping into soon, I didn’t watch the rest of the video before I commented. Sounds like you’ve got it all under control my friend. Also, I’m currently homeless and it’s helpful to see you share your story. I too know that something good is coming. ✨💙✨
    1
  10915. Now I'll start doing things for no apparent reason for the reason of doing more things for no reason. My head hurts
    1
  10916. beautiful girl !
    1
  10917. did she also went vegan..just interested
    1
  10918. You're awesome man.
    1
  10919.  @ColeHastings  sorry i think i misjudged you. The spending several minutes talking about all the things environmentalists got wrong followed by the brief 15 second thing about global warming rubbed me the wrong way at about the 3 minute mark. My suggestion, if you make another video like this, focus far more on the harms of global warming. While it is possible population decline will happen in the future, based on current trends, we will probably reach 10 billion people before that happens, which will probably cause a couple of more degrees Celsius increase in global warming over the next couple of centuries. This will be devastating.
    1
  10920. W Berserk background. Youre an OG
    1
  10921. Love your vids bro look forward to each one.
    1
  10922. Big fan of your work man! Keep it up!
    1
  10923. Do you make homemade seitan? Since it is high protein and low on the fat and carbs I find it easy to hit my macro goals.
    1
  10924. I’m vegan, I do yoga, I practise no fap, I meditate... BUT, there is absolutely no evidence whatsoever to support LOA and it’s just a giant money making scam. I think you hit 10k subs because you make good content and you upload consistently... doesn’t that seem more likely than you just wishing for it??
    1
  10925.  @ColeHastings  oh ok my bad! That’s the same as what I think man!
    1
  10926. I really like your thumbnail edits and amazing vid btw. keep it up 🔥🔥🔥
    1
  10927. 871 views in 40 minutes bro fell off
    1
  10928. I am a simple vegan woman, I see a hot vegan guy i click !
    1
  10929. This definitely to a point I heard from Jordan Peterson where he says that writing indeed helps you think more clearly and in a more sophisticated way, but this element of "you find your new identity" is new to me and a reason more to dig into this habit about writing about almost anything and whatever you are digging yourself into. Just asking a suggestion: whenever you are looking to improve your vocabulary while actively writing and more different words or way of phrasing a particular idea don't come in mind, has anyone have a suggestion to get by it ? I do realize the answer of "google it", or read more are a given. I am doing it, but I wanted to see if someone else has another method expect the ones everyone mentions
    1
  10930. Good content king, nice editing too
    1
  10931. you deserve at least 1million subs.. insanely underrated..
    1
  10932. Thank you for such a great and timely upload, Cole!
    1
  10933. Is this copemaxxing?
    1
  10934. Love San Diego! So chill over there
    1
  10935. Cole have you seen parasyte?
    1
  10936. cole, u should consider training ur neck! i bet you'd look great with a thicker neck.
    1
  10937. goated youtuber⁉️⁉️
    1
  10938. Anyone else never leave a dropped penny behind
    1
  10939. That sponsor caught me off guard
    1
  10940. “Nothing and Everything at the Same Time”
    1
  10941. This was really moving and motivating! Thank you.
    1
  10942. This was absolutely amazing. You've only inspired me even more to keep going when right now is a period where I feel like God is giving me signs that something in my life is about to change dramatically for me as I'm putting in the work, and I'm confident this video being uploaded is one of His signs. God bless you man and can't wait for more content here!
    1
  10943. I watch you till the end always
    1
  10944. I like the concept of FBW, I'll give this a go when all doms have gone! Good form and good content!
    1
  10945. Watap
    1
  10946. Ah yes the bookstore
    1
  10947. Thanks!
    1
  10948. Def one of your best vids man
    1
  10949. Amazing as usual
    1
  10950. Ima stop beating my meat, New Years resolution! We going on strong for a week bros, join me lol.
    1
  10951. Niceeeeeeeeee
    1
  10952. Have you tried adams peanut butter?
    1
  10953. Wrote em all down! Not fitting in is what stood out for me. I have so much guilt about not finishing college but nothing wrong with the path less traveled. Good advice as always Cole! ✌
    1
  10954. Good on you for sticking to plant based diet. Personally I'd prefer a whole food plant based diet without processed foods like protein powder.
    1
  10955. no self improvement for your upper eyelid exposure. jk good video, your channel is one of the best in terms of self improvement im glad i found it
    1
  10956. This is an awesome video! Could you make a list of the philosophy books you read? I’m interested in checking them out?
    1
  10957. What a video! Awesome
    1
  10958. berserk deluxe edition
    1
  10959. Clicking on this video stopped me from scrolling through instagram
    1
  10960. I like this title better. It made me click on it more than the 'A video for sensitive people.' Good change.
    1
  10961. Cole, are you seccond child from your family?
    1
  10962. This video is fucking amazing, keep it up dude!!
    1
  10963. Im 5'5, bit mad youre 6'2 lol. Nice video, also vegan and into working out. The pancakes look amazing.
    1
  10964. Nice Video im happy u watching anime :)
    1
  10965. Smashed it out the park again man, thanks for another sick vid
    1
  10966. Love from arunachal(india)
    1
  10967. Gotta love to be one of the first people to watch this amazing vid
    1
  10968. The fucking American psycho music during the Gen z segment is hilarious
    1
  10969. This dude is still outwardly focused. Says focus on yourself and then goes out to make a spectacle of himself to appeal to random strangers
    1
  10970. I'm so early howwwww
    1
  10971. the dude in the white shirt is always next to u xD awesome vid and good commentary imma try dis out!
    1
  10972.  @ColeHastings  So it sounds like patellar tendon. One possible thing can be a jumper's knee - it's when the tendon gets damaged over and over again without time to recovery completely. If one ignores the pain for long enough, it is not able to fully recover anymore. Typical in - as you may guess - sports including a lot of jumping. As far as I know, to be sure if you have it, you need to get ultrasound check. What seems to be more common is patellar lateralization. It is when outside part of your quad is way stronger than the inner one (namely vastus medialis, which is the only thing that pulls a kneecap toward center of your body) and therefore the more you bend the knee, the more it goes outside its "track". Typical therapy is to roll and stretch vastus lateralis altogether with glutes, ITB and TFL while strengthening the VM. Try to see a physical therapist, I'm pretty sure it will work. Reminder, I'm not a medical professional, just giving you my experience with patellar lateraliztion.
    1
  10973.  @ColeHastings  Search "ITB stretch" on YT and you'll get a tone of it. Same for glutes and TFL, but I'd start with ITB as it seems to be very common. Check also "vastus medialis exercises", again a lot of that. But anyway, if you have such option, first try to visit a physical therapist that specializes in work with athletes. When problems with my knees started, I was sure it was jumper's knee and invested a hell lot of money and time in treating it, with - guess what - no effect. After that I got the ultrasounds and met athletes-oriented physical therapist who got me on the right track.
    1
  10974. 💯
    1
  10975. thank you so much
    1
  10976. Great content well done.
    1
  10977.  @ColeHastings  You got a new subscriber!
    1
  10978. okay man, i hardly ever comment, but you kinda woke me up and triggered me in a good way, keep up what you are doing, peace
    1
  10979. Hey man. You are helping me change my life for the better. I’m a 31 year old guy. You are a bright shining light. Thank you so much. I’ll contribute once I find stable income again. I’m more than grateful for you!
    1
  10980. Great video!
    1
  10981. Hi Cole loving your podcasts! Great job😎👌 Again fake meats..are you talking homemade faux meats. I consume ALOT of my homemade seitan as it's one of the easiest for me to get my protein and cost effective, also I know what's in it. Your thoughts would be appreciated x cheers, Jem
    1
  10982. Great bruh..... U broke the code❤️🔥
    1
  10983. ❤️
    1
  10984. Great video like always ☺️
    1
  10985. When you don't know how to spell the word😢😢😢😭😭😭😭
    1
  10986. ひらがなと漢字とカタカナ、、日本語は覚える事が多いですよね。。
    1
  10987. This is my new favorite channel.
    1
  10988. Thanks for watching
    1
  10989.  @ColeHastings  no thank you
    1
  10990. Congrats on your return, I'm glad that you are back and excited for your journey. You are amazing.
    1
  10991. thanks for this video
    1
  10992. I made a short film about my experience with Red Pill, but swapped it out with Flat-Earth instead. It's about how an online cult feels like you're unveiling some vale of a "true" reality when in fact you are on your way to a self-imposed isolation. https://www.youtube.com/watch?v=A-bA88B48-g
    1
  10993. What an exceptional piece! I completely forgot I was watching YouTube. Looking forward to seeing what’s next. Thank you! 🙌
    1
  10994. nice 280hz monitor bro
    1
  10995.  @ColeHastings  shit u on another level
    1
  10996. Mulțumim!
    1
  10997. Fire title 😂😂
    1
  10998. Ahh yes my daily dose of well edited cliche self help videos with the same thumbnail reoccurring in an infinite regress
    1
  10999. Wow your channel has grown so much! Congratulations 🙌🙌🙌
    1
  11000. One of my favourite youtubers Love from India ❤
    1
  11001. none of this will work if you are not working on your inner self and trying to deal with your emotions.
    1
  11002. This is such a good video, Cole! Thank you.
    1
  11003.  @ColeHastings  Will do! Thanks man, love your vids!
    1
  11004. Dope vid man! Definetly keep them coming!
    1
  11005. Great video. Can’t wait for Phillion to slop stream it and give his brilliant “commentary” about it and say absolutely nothing at all.
    1
  11006. I do it currently. As someone who is super short it's a good way for me to not over-do it on my calories while trying to cut
    1
  11007. Oh man, I've discovered your chanel and you in a very hard time in my life. You and your videos helped me get thru that. I've got so much respect for you, keep up the nice videos and I hope you're doing well. And thank you!!!
    1
  11008. My brain always hurts
    1
  11009. Last time I was first, Cole didnt even have a youtube channel
    1
  11010. you will get 1 mill i know you will you are great youtuber
    1
  11011. Amazing video, not something you see on YouTube anymore buddy, I’m glad you found a place you feel happy to be apart of.
    1
  11012.  @ColeHastings  thank you for showing us the positive side to life and showing us the every struggles that a lot of us have, it’s genuine man don’t ever stop.
    1
  11013. ⁠ @ColeHastings  Yeah I understand that, I stumbled across your channel this morning and I watched many since. You have plenty of videos on many topics, much of it is contradictory to other videos you’ve made. Being the case I know this isn’t your personal opinion. I get you’re giving people food for thought and I can appreciate that. Also loved the Berserk referencing. I’ve always wondered why Griffith would make that irrational decision. Exercising his own free will is as good a reason than any other. You got my sub, keep it up fellow struggler
    1
  11014. Agreed with some of the things in the video and disagreed with some others. But appreciate your positive outlook nonetheless.
    1
  11015. I laurned something today .to love my self thanks ☺️😉😂😏
    1
  11016. BRO! That vegan beef crazy lol.
    1
  11017. Vegan Gainz SAN
    1
  11018. Peace as always man. Hope your still enjoying Austin TX. Thanks for all your effort Cole you a real one G
    1
  11019. Ok but siracha and mustard on a hummus sandwich, so good
    1
  11020. Do you read minds ?
    1
  11021. Ur very talented
    1
  11022. Follow your highest excitement :). I know you feel the same. B roll and music was beautiful on this one.
    1
  11023. Good video, Cole, kind of truthful.
    1
  11024. Your channel is the best Man :) Keep going! ♥️
    1
  11025. The way you talk heals something inside of me that no medical personnel or a medicine can. I really appreciate the efforts you are taking to heal us. 🙏 I wish I could have found u earlier. 🤝
    1
  11026. great fucing video dood, I hope you're happy.
    1
  11027.  @ColeHastings  probably I guess, meditation help but it's a slow process thanks for that video too by the way, love ur content
    1
  11028. You’re the man!
    1
  11029.  @ColeHastings  i speedrunned commenting on ur channel man also ty for ur vids we appreciate your work
    1
  11030. nofap=you work all day better sudy better make love better .make money better.
    1
  11031.  @ColeHastings  I have a list of books I'm trying to get to but it looks like I can only read them once my semester ends.
    1
  11032. Stopped at 2 seconds in the video because runescape gave me a nostalgic hardon. Ok resuming playing glad to see another person who grew up on that game.
    1
  11033. Dude should play some video games or workout rather than being on his phone all day. I know people who seem to have no hobbies and just stay on their phones then complain to me why they are so bored.
    1
  11034. Glad u back bro🙌
    1
  11035. I’m Japanese i love your T-shirt, “好きです“😂👍
    1
  11036. God damnit Cole. I'm hungry now...
    1
  11037. this man got cake
    1
  11038. I’m starting today. 9/29/20
    1
  11039. Hey, still doing it? Amazing video, thinking about trying it too. :)
    1
  11040. SKIDOP :3
    1
  11041. Fellow Austinite here, welcome to the A brother! Can't wait to bump into you and chat a bit
    1
  11042. Wow thats amazing! Great job. Snacking hmm interesting haha who would have though.
    1
  11043. I hate to be alone
    1
  11044. Dont let this kid ruin ur high
    1
  11045. Great video, clear and respectful you have a new subscriber
    1
  11046. Just how little are your friends? Haven’t you got any big ones?
    1
  11047. thanks for the upload cole
    1
  11048. Self improvement content is the training wheels. Eventually you need to take those stabilisers off.
    1
  11049. Love you bro ❤❤
    1
  11050. Systems > goals
    1
  11051. Really great video man. Looking at (nearly) everything you buy as an investment is also great just as a mindset shift. Keep it up
    1
  11052. so you're telling me to stop being an onion instead i should be broccoli
    1
  11053. Cole Hastings 😂 me too. I needed a haircut even before this whole thing started.
    1
  11054. Thanks, Cole. This video just popped up in my feed a few minutes ago. Guess I kinda needed it.
    1
  11055. Cole, you may have just saved my life.
    1
  11056. Got alot of value out of this!
    1
  11057. insert comment about this video's timing being perfect just playing great video as always Cole <3
    1
  11058. Everything looks so damn goood!!! But those burgers with zucchini and squash mmmmmmm
    1
  11059. You can make video talk spanish ?
    1
  11060. Awesome
    1
  11061. you should have a podcast, really
    1
  11062. Good job man. I'm about 5 months in nofap and I feel pretty great.
    1
  11063. That's incredible man! whish I could retain me from doing that. I'm starting today and I hope one day, to get "castrated", don't feel like having erections ever again.
    1
  11064. Such a beautiful story, By far the best video you've ever made .. I urge you to write more.
    1
  11065. What would you recommend for meditating? Any tips or practices that you can share?
    1
  11066. I hope this is the first comment.
    1
  11067. Now this seems interesting
    1
  11068. I really liked the video, well done! Thanks a lot for clearing out many of the misconceptions many have, especially the 'introverted = shy' one ist really annoying me. You discussed a lot of points, wich I can definitely relate to. I don't think all of the points you mentioned necessarily stem from you being an introvert, it probably raises the chances tho. For example wether you are influenced by what others say has much to do wether you have an external or internal frame of reference. I am currently reading about different character traits and how they effect actions. It's definitely worth checking out.
    1
  11069. 👑
    1
  11070. After cold approaching 3 chicks despite being afraid , and winning with 2 , let me tell you ... It was FREAKIN' AMAZIN!!
    1
  11071. Isn't anyone gonna say anything about his voice
    1
  11072. This video alone, and the clarity and honesty of its content, has helped me much much more than the three months spent watching coaches of said 30 years experience as experts in relationships making me believe in false and unhealthy expectations of a return of that person you thought was there for you. Subscribing now to your channel and still in pain, cheers man.
    1
  11073. I only got to 7 days and I flipped out on my mom she was being crazy though and I was crying and stuff.
    1
  11074. I have admission exam coming this year and since i slacked a lot i have to put in major amount of work, but im also trying please friends, trying to do things to be attractive to girls, i think this is where im screwing up i need to focus on the one goal thats my ticket out of my country, thanks cole, gonna go back to studying
    1
  11075. Just here because I saw that it was doing terribly
    1
  11076. Balance
    1
  11077. wearing the same thing avoids/minimizes decision fatigue. the fact that our willpower is limited, it's a very smart decision.
    1
  11078. some random dude on youtube gave me the ability to believe in myself and not be afraid of being crazy better then my fam and friends
    1
  11079. thank you Cole
    1
  11080. Love the focus on relationships!
    1
  11081. Great video. Also,what?🤨👉 7:02
    1
  11082. Man, I don’t know if you still remember me, but I started watching you when you had like 1k subs, the channel growth is insane! Really happy to see the hard work being paid off. Keep it up 💪🏻
    1
  11083. you can be firends with Asmongold
    1
  11084. Love this one bro, I’m on Iike day 50 or something
    1
  11085. ❤️
    1
  11086. All of the whole food ones 💪👌
    1
  11087. colt <3
    1
  11088. hola, i just felt the feeling to come down here mid video to say thati dont think i have ever seen someone incorporate an ad role so smoothly into the video. It just made sense and i could follow along without feeling the urge to instantly hit the arrow key to skip it. Nice work fellow name goer. (my name is cole too, not to doss myself)
    1
  11089.  @ColeHastings  thanks for existing man! Love you 9000🔥
    1
  11090. I love this channel
    1
  11091. The ending to this video is fantastic! Great video.
    1
  11092. hehehe almost first
    1
  11093. Great video
    1
  11094. Ayye. I'm 14 and I've been learning programming for the last year or 2. I want to major in CS and this video was really fkn interesting wow
    1
  11095. Don't crave the outcome, crave the process and the outcome will follow
    1
  11096. A much awaited video bro haven't completed it but the topic is really good nevertheless a great video in advance
    1
  11097.  @ColeHastings  never liked tea either. Although my reumatholohist advised me to stay away from cafeeine anyway. I can drink but not because I love it. Juts because it's good for me. Even chocolate I prefer cold!
    1
  11098. W channel
    1
  11099. In Dr. Ks coaching program. And I’ll be damned that Cole just nailed a theme we’ve been discussing about relationships and how sometimes we get defensive of other’s feedback. I now plan on telling my friends when I feel triggered by their comments. Love this. Thanks!
    1
  11100. I hit 200 knuckle pushups and 40 clap push ups and my chest is fried
    1
  11101.  @ColeHastings  if you do not learn what red flags to look for, and what to be aware of when selecting a right person for yourself, yes, I agree, the same problems might arise again.
    1
  11102. I like Cole's videos but they often take on the POV of someone from a great privalage. Imagine having to ask your parents to make you pay bills because you can't motivate yourself.
    1
  11103. bro damn and I thought that my handwriting was bad
    1
  11104.  @ColeHastings  no I won’t unsubscribe it’s not that serious lol … I love what you do cole, a lot!
    1
  11105. Used to party all the time. It was fun but not a fulfilling life. I’d rather spend time with people I enjoy being around with a sober mind.
    1
  11106. Those brown rice tortillas always crack on me
    1
  11107. Phenomenal video 👏👏 you have a great video structure - and you would be a good salesman Cole 💪
    1
  11108. Thank you for speaking so honestly and intelligently
    1
  11109. Only asking cus I use the same chia seeds lol
    1
  11110. Skeedop to you too!
    1
  11111. I wonder what's your position on the cube of truth and other public protests.
    1
  11112. A video I needed‼️
    1
  11113. I guess not all advice should be Red, Blue or Black pilled. I must say this extremely revealing and has opened up my mind to much deeper questions.
    1
  11114. nathaniel drew has entered the chat
    1
  11115. Yee Yee
    1
  11116. This is so valuable and interesting! You brought up ideas I never thought about... xx
    1
  11117. Good video man
    1
  11118. But wait, you made a video about not multitasking while you were not multitasking, isnt that a multitask on itself? 🤨🤔 Plot twist🤯😂
    1
  11119. I feel like im sometime aware enough to realize the situation, but I'm not sure of writing why - like, is saying im lazy is a proper why answer?
    1
  11120. yeah we gonna need that belief system video for SURE
    1
  11121. Which season 2 are you watching? Because I think the first season two wasn't very close to the manga
    1
  11122. The red pill rabbit hill is real sometimes it leads you down a dark path makes u want to hate women “playing the victim” but not everything they say is wrong
    1
  11123. I too am obsessed with tofu
    1
  11124. oooooo I take pressed xtra firm tofu and cut it into rectangular strips. Toss it in a mixture of cornstarch, garlic + onion powder + red pepper flakes. Then, fry it in some oil on the skillet until golden brown. Dry and toss in a sweet chili soy sauce and serve it over broccoli.
    1
  11125. stfu
    1
  11126. Your friend looks like a famous rapper celebrity
    1
  11127. You're honestly underrated.
    1
  11128. You posted this just at the right moment. Daftpunk split up :((
    1
  11129. Love your full days of eating mate, keep up the good work.
    1
  11130. Checking your abs on the mirror is so true lol I think anyone into fitness can relate lol
    1
  11131. Im sure at some point, within the last few weeks i commented on here and came off as aggressive...but Cole i do want to say that im 'sorry' and i hope you understand i wasn't trying to be mean or anything - but ive had a lot of past traumatic experiences - and this vid actually shook me to my core...however in a way, i think it whooped me into shape. Im not saying anything what you described made me happy - but it served as a deep reality check for me, and there have been times ever since i was a little kid that ive been super ashamed of myself. Forget politics, religion, science, and all that other bullcrap...if anything...ive been the biggest obstacle to myself since i can remember. But nevertheless, great upload 👍
    1
  11132. hola
    1
  11133. how is cole dropping bangers back to back to back to back to back
    1
  11134. I always saw that desktop wallpaper of guts and was always like "he's a fellow struggler"
    1
  11135.  @ColeHastings  yessir 😳
    1
  11136. Plus corona !
    1
  11137. Another good video. Glad to see ur boy is back from a previous video, even though you cursed him out for not being able to loan you $. Dude with the aqua polo is now your main B-roll guy ! As a bonus, now I'm also in the mood for ramen. Keep up the good work Cole, and keep on rocking the vegan ramen.
    1
  11138. Cole, you may not know me, but I consider you to be my "YouTube best friend". You and Clark Kegley are some of the handful of channels that whenever I see a video pop up, I know that it's going to provide some insight to gently encourage me to continue doing better, and to be okay with myself whenever I am not. The timing of your videos are always impeccable, and you have truly helped me to change my life for the better. Overwhelmed with monumental tasks? Start off with the smallest possible one from there. Seriously though, I wish you the best of luck in life. From the bottom of my heart, thank you!
    1
  11139. Cole Hastings you’re hurting innocent animals, bludgeoned to death, for a hamburger ???? That’s a coward. Are used to be a coward 🔴. But now I’m vegan. I don’t hurt animals. You don’t do with your cute little dog 🐶, or a parakeet 🤗🦜..... .👈 Contradicting yourself 🤥.
    1
  11140. Cole Hastings there is your proof 👉 https://youtu.be/bGdArOmXA3A animal foods, Leucocytosis is cancer. 100% perfect !!! Scientific proof. 4 minutes. We’ve got flat teeth, Little flat teeth 😬🦷 Monkeys and Orangutans and bonobos and Gorillas or plant-based 🐒🐵🦍✅❤️😬🦷💪. I never eat meat. 98.6% the same as us !! -1% cancer in the wild !! That is also a fact. .
    1
  11141. 😍🥂🙏😂
    1
  11142. You should try watch or listen to everything with at least 2x :D Also news articles, speechify makes that easy :D
    1
  11143. It's videos like these that make me believe that you are the best self help channel on here. Everything is relatable and down to earth unlike alot of these other "self help gurus". There's alot of hypocrites and contradictory people out here but you, my friend, are not one of them.
    1
  11144. The bagel Neal looked great. Thanks for the hair tutorial too btw lol
    1
  11145. I really love your positive videos man sending love fromm Syracuse
    1
  11146. 8 views, 1 minute ago! Thanks for the video, Cole!
    1
  11147. The one who thinks he knows everything, knows nothing.
    1
  11148. Your awesome!
    1
  11149. Same here
    1
  11150. When something is stuck in my head his video with the exact title will pop up on my notification bar
    1
  11151. Could you please make a video on how to start your YouTube channel and be consistent ? Thanks
    1
  11152. I'm living in France and here Aldi has the cheapest legume pasta you can find, this is the only reason I go there but next time I'll check what others items they have :)
    1
  11153. Never touched alchohol or any drug in my life. Coffee is a natural stimulant and i actually love the taste of coffee. I can easily function without it, one month every year i go cold turkey and it doesnt effect me at all. Def not dependent on it, but a cup a day doesn't hurt imo
    1
  11154. Yeas! This Rocks 💯
    1
  11155. TBH 30 days seems too short. Needs to be at least 3 months but best to see what 3-6 months off and on would be best. Longterm macrocycle study for a year. This would allow time for each cycle to show the loading and depletion of Creatine over the first month; and the subsequent two months to represent the full transitionary effects. Controlled by only changing workouts every other cycle to have good baseline comparisons. Also to see what “Mood, Mental Health” logs record as well as size/strength metrics. Cheers cool topic
    1
  11156. All the best!
    1
  11157. Dang, u have a great voice
    1
  11158. Bro that back and them back delts r solid as f
    1
  11159. Cole u r going to huge one day keep up the quality work man
    1
  11160. Thank you cole, I’m going offline for awhile.
    1
  11161. Forth
    1
  11162. Awesome Video Cole, very informative and helpful content!!! Serious question regarding gut health and digestion. How many times do you go to the bathroom per day with all that massive amount of food? Thank you very much and keep going!!!
    1
  11163. Love your videos brother.Keep making videos it helps us alot
    1
  11164. At first, weed was my safe space. I could come home knowing I’d be blissfully happy to take hit after hit and it actually had some great effects at first. I became more confident, I found I was taking more opportunities and I felt overall happy but this washing machine cycle hit me hard after a few months. I realized I’m more so doing it to remember the days I had fun on it instead of actually having fun. I was super demotivated and even found that the funny ideas were really simple shit that I never laughed at sober. I’m now 3 weeks into significantly slowing down my intake and I’m starting to feel positive affects. Tomorrow will be the 21st day of me staggering the use and I must say life is so much better. I often like eating food sober because it tastes better, I watch movies sober to really understand what’s happening. To anyone thinking of starting, go slow, do it every other weekend socially and don’t let it get past that. Weeds a drug that’ll pull you in unsuspectingly and once it does, it’s time that shows you what it REALLY does. If you’re someone who suffers from GAD, depression or chronic pain, feel free to use it for those purposes. But if you have nothing to use it for, it’s honestly best to stay away.
    1
  11165. Holy crap, it's just... I don't even know what to say, that was amazing! When I saw the "short film" in the title I knew it will be something cool, but I didn't expect it will be SO GREAT! 👍 Thank you for that masterpiece, Cole!
    1
  11166. u an old soul brooo
    1
  11167. Joey: middle finger emoji
    1
  11168. I love the channel bro been watching the past couple months and it feels like I've been watching forever. You're so relatable and that's hard to find these days.
    1
  11169. Psychedelics are wonderful
    1
  11170. Great video
    1
  11171. good ominous burger animation here
    1
  11172. Hey what do you think about Supplements Like Vitamin D3, K2 and 03? Or Melatonin which is a sleep Hormon. Becuase they are somehow also external things you relay on. Greetings from Germany
    1
  11173. GOYA Seasoning🇵🇷🇵🇷
    1
  11174. "nice cope dude" "Yo thanks"
    1
  11175.  @ColeHastings  the bots got ur channel bro
    1
  11176. I can totally Relate to this. Love your videos:)
    1
  11177. Twitter has always been depressed lmao
    1
  11178. I think that living in the future is the best thing to do.
    1
  11179. Cole Hastings, have you read "The Way of the Superior Man" , by David Deida? Your entire segment about Masculine and Feminine Energy is reminiscent of that book.
    1
  11180.  @ColeHastings  I had a feeling you did. Great content you have here. Keep it up man.
    1
  11181. Love your videos king 👑 ong your channel is going to grow by the end of spring I can feel it
    1
  11182. My g, You have the same caligraphy than me.
    1
  11183. Hits different Cole
    1
  11184. すごい！ 頑張ってね！
    1
  11185. You sir are a moron
    1
  11186. That Tiege Hanley transition 🤦‍♂️🤣🤣🤣
    1
  11187. One of the best videos I have seen. I'm rly happy finding this channel.
    1
  11188. He just uploaded the video my guy
    1
  11189. Fr y’all can do better
    1
  11190. cheese balls
    1
  11191. New video ;)
    1
  11192.  @ColeHastings  I digress. I think it's so commonplace online that men are not as apt to pursue it. 100 years ago, a beautiful woman was a rare thing. Maybe 1 in a 100, or even a 1000. Now, beauty is everywhere. If it's seen as commonplace, then it loses value. That's certainly how it works with all other types of commodities that people desire. Food for thought.
    1
  11193. One of my favorite YouTubers, smart guy
    1
  11194. Thank you for the video, Cole!
    1
  11195. Great video. Got to say though, that ND filter is killing all your shots. Id suggest upgrading, otherwise I'd suggest scrapping the nd filter and just shooting at like f5 on your aputure level. Keep it up man, great stuff otherwise!
    1
  11196.  @ColeHastings  Jeez, Well assuming you don't have a faulty filter, I'd avoid shooting at mid day looking directly into the sun like the shot @0:40 that would help big time. Also assuming you're shooting manual keep your ISO as low as possible. Cause that shot @6:00 has your face blown out even with the ND which is crazy lol So if you're following the 180 degree rule for your shutter speed, then it's either the ISO being too high or cranking the ND filter past the range on the side of it. Worth noting also that super depth of field is overrated, and shooting at 1.4 is great for the floating head part of your video and selective b-roll, but for outside shots shooting mid day, you may want to drop that down to 2.8. you'll still get a great amount of blurry background, without it being so much so that it's distracting, and will be a big help with fixing the ND filter/blown out shots issue. Keep doing your thing mannnn
    1
  11197. Can you make a video on what you eat to raise the testosterone
    1
  11198. Hi, what pull up bar do you have?
    1
  11199. Large evolution ( editing , speech ) love it !
    1
  11200. happy new year dude!! thanks for the content if you remember me from your inbox on instagram :)
    1
  11201. Thank you ❤️
    1
  11202. “Find someone who loves me” on the to do list. I felt that
    1
  11203. I never really go to Aldi because the one time I went I couldn’t find tofu either, but with all these other good prices perhaps I should visit every now and then!
    1
  11204. ❤
    1
  11205. What keyboard is that? Great Information you provide for us all for free 😀
    1
  11206. Bro i know its an investment but I defs recommend a vita-mix blender, they're top of the market and have insanely good quality and performance and come insured for like 5 years or something but they're also massive so can make insanely big smoothies, highly recommend
    1
  11207. I am lucky with the bathroom thing, only 1-2 a day, but I only eat ~2800 kcals a day.
    1
  11208. moving to japan and working in a small restaraunt or something similar is exactly what i want to do haha
    1
  11209. When I tried that, I lived with content for about 5 years, and then got hit by a massive loneliness spike. Still introverted, but trying to improve social skills. It having any deep social connections kinda sucked the life out of me. Don't want to end up there again.
    1
  11210. 💯
    1
  11211. Cole, I love you, you're the big brother I never had.
    1
  11212. Food looks good! Wishing you success on your journey
    1
  11213. 1:05 That's a whole bakery right there
    1
  11214. How tall are you?
    1
  11215. Liked and subbed with both my YouTube accounts bro haha, keep it up!
    1
  11216. Coming back to this video, this comment everyday for a month as a start to my commitment
    1
  11217. Thank you for this keep working on this😀👍
    1
  11218. Best youtuber
    1
  11219. 😂 great intro man
    1
  11220. That was a cool story, i wish i watched that video by that cole guy
    1
  11221. This channel is my saviour .
    1
  11222. I love you so much. Growing with you has been an absolute pleasure. Thank you for being a part of my life:)
    1
  11223. This video came just in time. Thank you my friend! 💪🏾
    1
  11224. Skit was classic🤣🤣🤣
    1
  11225. Your content is so diverse and lit,I love this thing man!
    1
  11226. I'm digging that berserk background on your phone.
    1
  11227. When I saw you said breakfast tacos I thought of how to beast :) have you seen his channel Cole? Great video, I hate being alone but have started to appreciate alot more recently. But still I need to social with some friends, since the energy helps me feel good :) I only spend time with friends with good vibes :)
    1
  11228.  @ColeHastings  yeah I am no teenager but still thought it was so funny :) And this video was so good as well Cole :) Really appreciate the video :) As a small YT creator I think this will help me alot as well, so thanks Cole :)
    1
  11229. ಠ_ಠ
    1
  11230. So should I not get the David Goggins book?
    1
  11231. This is a sick video
    1
  11232. Hey!Your videos help me think!thank ya😊
    1
  11233. First. Needed sum like this!
    1
  11234. F im not 1st today
    1
  11235. Pumping out the vids now bro must be all that semen retention :p
    1
  11236. thanks man
    1
  11237. Man people are really hung up on criticizing bodyfat % up in here
    1
  11238. Your videos suck. You identify feelings but give no solutions. Just stop posting ur not helping anybody just forcing people to feel the shitty feelings you felt. The true pursuit to happiness is to be productive and accomplishing goals. No way you can think will change anxiety you’re just going to overrun ur brain by doing this. Take a deep breath and live in the moment. Stop w this bs content
    1
  11239. hi
    1
  11240. Was Rob a chad? :D
    1
  11241. its so nice to hear from you again, Cole, you and your editor imrpoved so much. Just wanna say - your vids helped me like insane back in a day. Social skills, anxiety, depression, addictions...You were providing so much good information and controversy, especially when self-improvement was dominated by guys like Hamza. I know I dont know real you, or ever will, but thank you
    1
  11242. My boi Cole getting big on YT! I’m happy i found this channel
    1
  11243. Wait, you have to censor 'a**hole' now?
    1
  11244. Great Vid!
    1
  11245. Nice video bro keep it going.
    1
  11246. Yo I'm actually curious, so correct me if I'm wrong here: isn't your body only able to absorb like ~35g of proteins per meal? Based on that, isn't it pointless to eat any more than that? Loved the vid btw
    1
  11247. Yessir !!!!!!!!!
    1
  11248. That Segway into the sponsor was 👌🏾chef kiss
    1
  11249. It took a friend asking why i liked her to get me to find that link between my lack of self worth and self love and how it effects my actions and socal life and what is really driving my decisions in life.
    1
  11250. I highly doubt anyone enjoys suffering in the moment. I absolutely hate it. I only enjoy it if I come out of it stronger, not traumatized.
    1
  11251. I've always found it hilarious that the people who use "NPC" the most are ironically NPCs. Example - Sneako, he literally just parrots whatever Tate says and anybody who disagrees with him is a bot. If Tate's opinion flipped tomorrow so would Sneako's he doesn't understand how to think for himself and whenever his views are challenged by people who know how to frame their arguments correctly he shuts down Influencers like him, however, are just a symptom of a larger issue that Cole points out here. Critical thinking, at least in the internet space, is dead and theres no nuance to anything anymore and its awful. Lets say we split the internet debate space into 2 sides, left and right (its more complicated than that imo), they both think they're 100% correct without a single hint of nuance. I've had more profound discussions about the issues spread across the internet discourse space IRL than I've ever had trying to argue against people in social media comment sections. Speaking to people IRL really shows how complex and nuanced a majority of people IRL are but when it comes to the internet it legit becomes hivemind vs hivemind with everybody calling everybody NPCs.
    1
  11252. Ah yeah 0:55, i fix bug in programming just to create 5 more which i don't even understand :D
    1
  11253. Graet workout
    1
  11254. @Cole Hastings One Video that changed my life ,,,,, that video you made on "Things I tell my 18 year old self" Keep the good work bro
    1
  11255. Great content, you still eat dark chocolate ?
    1
  11256. Am I second
    1
  11257. This guy is so annoying
    1
  11258. Familiar with the term ”wu wei”?
    1
  11259. Hey man i saw your video from the climbing gym if you ever wanted to climb lets go
    1
  11260. Love your videos with whole mу heart
    1
  11261. You're goated for using Guts from Berserk as inspiration for this video!
    1
  11262. Thanks a lot. Your videos have helped me a lot. Just broke up with my girlfriend of 5 years and you videos have given me a new goals and motivations in life. Keep up the awesome work!
    1
  11263. That baby picture!!🥰
    1
  11264.  @ColeHastings  yeah man I definitely understand
    1
  11265. I remember you saying that you are spiritual and I wanted to ask. What are ur thoughts on tarot cards?
    1
  11266. So much effort on this video, it deserves a lot more attention and love. Men, let's do better.
    1
  11267. awesome video
    1
  11268. Hey man!, I saw your video randomly and I really felt like me and you have had some of the same experiences, therefore I’m going to try these methods out, Cheers to a new us!
    1
  11269. I know for a fact you made this video to get the nofap fanatics unsub lmao
    1
  11270. that first meal looks amazing 😍
    1
  11271. This video is exactly what happened to me the last months, and I was (Or am) very scared about that thoughs. I really appreciate this video. I think i was destined to see it. If everything solves (o everything begins to going well), this video could mark a crossroad point in my life. Thanks bro, I love your videos
    1
  11272. Cole let’s play fortnite
    1
  11273. this is really great information 👍
    1
  11274. Ok but why is this literally me except the exercise part? 😂😂😂
    1
  11275. Dope!
    1
  11276. Join the discord people!
    1
  11277. 🐐🐐
    1
  11278. Was that Claudia Walsh in the video?
    1
  11279.  @ColeHastings  For sure brother, I honestly blamed myself too much though. Sometimes women genuinely are irrational and messed up in the head. Be careful. Love your channel!
    1
  11280. Take a break, and implement breaks from your 📱 etc. 👌. 💙.
    1
  11281. Skeedop I guess?
    1
  11282. Hey Cole you see this great video and Go Bills!
    1
  11283. for real what happened to ralph smart 😬 his content was great until covid
    1
  11284.  @ColeHastings  lmao i know!
    1
  11285. If you can't put your phone or computer down 1 hr before bed, at least set up some sort of blue light filter to go on a few hours before your bed time.
    1
  11286. Yeaaa cole lets fuckin goooo🔥🔥🔥🔥
    1
  11287. Good job :)
    1
  11288. 0:46 what the fuck is that sound effect
    1
  11289. Awesome video dude. I'm considering moving to Austin when my lease is up. Look forward to more videos like this.
    1
  11290. I'm hoping one day I'll be able to write this comment "hey Cole, you changed my life. I've turned my life completely around and now I'm a better person. Thank you so much!"
    1
  11291. This is a really good video 🤓
    1
  11292. T
    1
  11293. V
    1
  11294. I refuse to chew my food. I have discovered digestive enzymes and moved on from the whole concept ;D
    1
  11295. Overall pretty good day of eating. I myself down a bowl of oatmeal everyday, berries, hemp seeds. I have dates but can't believe ive never put then in the oatmeal, gonna have to try that
    1
  11296. Great video man! You should definetely read You are the placebo by Dr.Joe Dispenza
    1
  11297. Thank you for this video, Cole. Right timing and sincere intentions. Appreciate you! 🙏🏽❤️
    1
  11298. Can't wait
    1
  11299. That’s exactly what a beta would say.
    1
  11300. This man inspires me so much.
    1
  11301. started watching your videos recently and I'm happy I came across your channel . Your videos have a lot of value , meaningfull , purposefull
    1
  11302. I like the sound of the direction you plan to take with the channel. I think content like that would be useful for lots of us
    1
  11303. Love this!! I just made a similar video on my channel :) Stay safe and healthy!! <3
    1
  11304. Thats so exciting!! When im older and hopefully finish university I’d like to move to America. Greetings from Switzerland!!
    1
  11305. David Goggins
    1
  11306.  @ColeHastings  Hehe i get ya
    1
  11307. Congratulations! You don't have a personality no more.
    1
  11308. goobie
    1
  11309. Getting close to 1k subs. Keep it up
    1
  11310. Oh my god! I didn't realise this channel was so small! Cole deserves so much more!
    1
  11311. I love love this channel 😅😍😍 can’t believe HOW RELATABLE it is
    1
  11312. Love the intro😂😂
    1
  11313. Great video well explained! Very smart😍 🧠
    1
  11314. This is exactly like nofap LMAO
    1
  11315. Danke!
    1
  11316. Who else noticed the BElUGA on his discord
    1
  11317. Me and my Joint feel offended by this Video ;D
    1
  11318.  @ColeHastings  I have the best lyrics and song ideas, if I smoke. And my consume did not change, while this whole thing is going on
    1
  11319. Spinach daal
    1
  11320. Hey uncle Cole what do you think about the idea of "giving up on women compleatly" or at least stop to try to find a GF and just live your life without putting to much pressure on yourself? ....I aks for a friend of cause. ;')
    1
  11321. Is there a general guideline for salt that you try to follow? There are lots of mixed opinions about how much/little we should be consuming. I know everyone is different but I definitely consume way over the RDA of 2300 mg.
    1
  11322. this is awesome congrats man
    1
  11323. I think that's where establishing healthy boundaries with yourself and others is very important. Learning when to say no and not feel bad about it is on the most important lessons I've ever learned in this life.
    1
  11324. Shout out to Hector
    1
  11325. You the man Cole 🙌 Thank you for everything.
    1
  11326. Plays Guts theme
    1
  11327. Friendship ended with Ryan Gosling's characters. The weight of what could be's Cole is the new literally me
    1
  11328. Btw would like to touch on what you said 3:12 I think that's one of the primary reasons why religion exists, people want hope that there is something after death. To me.. I just think it's gonna be basically just like before we existed, nothing. The good thing is, since you probably won't have consciousness then you can't experience anything. The sad part is.. as someone who now lives that makes it sad that it has to end. That's really what sucks about living for me, knowing you're gonna die. Gotta accept it I guess.
    1
  11329. Btw, do you play videogames? or what are your thoughts on the topic?
    1
  11330. This video is beautiful
    1
  11331. FIRST COMMENT
    1
  11332. eagle
    1
  11333. RUNESCAPE
    1
  11334. You are the real Eddie Morra,Love your content!
    1
  11335. This channel is gold 🧠
    1
  11336. I needed this so much thanks 😪
    1
  11337. This a YouTube gem right here good work my guy
    1
  11338. He’s cute and smart
    1
  11339. This is interesting hahah idk if I would do it though! It would be hard if your work involves social media haha 😅
    1
  11340.  @ColeHastings  now i really dont trust....
    1
  11341. First
    1
  11342. Sick video as usual man! Yes that more like 12-14% bodyfat but who gives a shit. Keep grinding them videos man youre doing frikin amazing
    1
  11343. Nice video mate
    1
  11344. Not gonna lie, that mini meditation at the end was really nice and I could definitely listen to a full meditation with your voice guiding me. I think I found your next video idea: 10 minute meditation w/ Cole Hastings ;) I would definitely use it on a regular basis!
    1
  11345. Great work Cole🎉❤
    1
  11346. Really good video im asking myself why u r not famous yet
    1
  11347. I am going to be honest I have definitely done more then one of these thing's and this video may have finally given me and so many others the answer we have bin looking for. So Cole thanks for the vary uncomforting yet vary honest truth. And now . . . I know what I need to do thank you Cole Hastings
    1
  11348. Very good video, very original your way to talk to us in a way that bring us a feeling of familiarity with the common things that you talk about
    1
  11349. You have a great mindset and you are so genuine, I seriously appreciate all your content!
    1
  11350. This is one of your best videos by far
    1
  11351. hey cole i started to watch ur vid cuz im getting dump so thx anyway for making those quality content
    1
  11352. Nice video Cole
    1
  11353. happy 200k :]
    1
  11354. I really love this channel , i am always hard on myself and was even harder on myself when i found out i have adhd, but what i didn't realize until i watched your videos is that i have made it so far and i am alive, i was suicidal years ago and never thought i would be here, thank you so much man.
    1
  11355. Halo effect... look at how many thumbnails have a pretty girl, clevage, scantily clad... Semen retention is huge on male sites... it makes no sense, but I see/hear it everywhere... I know it's BS... The detrimemts of not doing so, never struck. I did try the high saturated fat diet, I'm getting great reaults. Creators promoting this diet are getting blocked by Google... I am amazed at how male empowerment channels have a conservative bias, and promote a liberal stereotype, and say that all liberals are that way. I laugh. I find conservatives more likely to to be stereotypical than liberals, that are all over the map, deny stereotyping.... I love it, and love challenging biases. Veganism, vegetarian diet (30 years), gave me a diabetic neuroma... going keto/carnivore is causing healing... It works for me. Great video...
    1
  11356. Hmmmm I’ve always wondered how you posture is so good🤔🤔🤔
    1
  11357. Bro the timing of this video is insane! My cat is unable to give birth today, and her kittens are trapped inside her, I was afraid she would die as a result, so I took it to the vet and am waiting for the results..
    1
  11358.  @ColeHastings  Thank you for the encouragement Cole, and I'm sorry for your loss
    1
  11359. Yo yr video's iswearrr🥰🥰🥰🥲
    1
  11360. i would love to know the results without tongat ali
    1
  11361. dude, one of your best videos this year! great stuff cole 👍🏼
    1
  11362. Love you vids bro much love.
    1
  11363. “the majority of people that click this video will not be successful” me who actually tapped on accident and not click
    1
  11364. Tremendous video brother!
    1
  11365. Hmm never thought about it that way but it adds up
    1
  11366. Now learn how to gutter drift
    1
  11367.  @ColeHastings  I'm actually going to Japan with my brother for car stuff my brother owns a black R32
    1
  11368. Yes
    1
  11369. on that way to 6 figures mane!
    1
  11370. I use your Channel for to learn english! 🇧🇷
    1
  11371. Awesome video you got fresh and new topics for days, Nice work
    1
  11372.  @ColeHastings  lmao
    1
  11373. Cole
    1
  11374. i can listen to this guys's voice all day
    1
  11375. Great video to finish the year 👏🏻
    1
  11376. You have an incredible gift for storytelling. Thank you for these videos!
    1
  11377. 10:50 maybe because of all the peanut butter and pumpkin seeds :p What is your current bodyweight?
    1
  11378. You are a bit away from the 1,6g of protein per kg of bodyweight per day mark then. 209lbs / 2,2lbs/kg=95kg 95kg x 1,6g/kg = 152g But I appreciate the fact that you don’t use protein powders even on a cut. I advise going a bit lower on the seeds and nutbutters and higher on the legumes.
    1
  11379. This is so exciting for you congrats!
    1
  11380. 1:03 - oooohhh yeah boy it’s Matt D’avella
    1
  11381. It's crazy that the video doesn't even have 200 views
    1
  11382. Good luck with this new adventure!
    1
  11383. Thanks!
    1
  11384. First
    1
  11385. For you to say it’s not wrong to eat animals means that your not vegan either, you’re plant based, I’m surprised as to why you labelled yourself vegan in your videos?! Then towards the end of your video you mentioned vegan is about stopping the suffering of animals and helping the environment etc etc. If you truly believe in the vegan movement then stop saying it’s ok to eat animals to your followers because by saying that it means you ok with the of slaughter sentient beings; Because how else does the flesh of an animal end up people’s plate? Your response video is just as contradicting as Jon’s. I don’t understand your platform. Are you plant-based or vegan? A vegan would never say it’s ok to eat animals. I wish you all the best in reaching the right audience and spreading the right message for the vegan movement which is - Veganism is a way of living which seeks to exclude, as far as is possible and practicable, all forms of exploitation of, and cruelty to, animals for food, clothing or any other purpose.
    1
  11386. But what if I adapt I end up getting content with the environment and never actually change my environment 😪
    1
  11387. Alright alright man, I’ll read Berserk.
    1
  11388. This was powerful. Thank you for investing time and belief to make this happen Cole ❤
    1
  11389. Ay Cole with another banger baby I am grateful for your guidance and wisdom
    1
  11390. Habits that are easy and attractive great advice brutha
    1
  11391. Interesting content
    1
  11392.  @ColeHastings  I like your humility and your devotion to your values. Keep up the good work👍
    1
  11393. Love ur videos.
    1
  11394. Your literally my favorite youtuber
    1
  11395. Thank you so much for this video Cole. I tried semen retention for legit only 30 days and it changed my outlook on life and reality. It made me more confident in my abilities, and gave me more drive to get shit done. When you’re not focused on what a female is gonna think about you, if she’ll like you, or if she’s a potential girlfriend/hookup, it’s not even an option. You are literally FORCED to focus on what actually matters. (Your purpose/goals and ambitions). For anyone who is thinking about trying semen retention, prove to yourself that you don’t have a dependency on porn/masturbation by going 30 days without it. It is truly life-changing. And to Cole, thank you so much man, I’m just starting out as a content creator on YouTube and I really look up to you and how you make your content man. 🙏💪keep killin it.
    1
  11396. Mental breaks. Build you up. They are quite beautiful
    1
  11397.  @ColeHastings  Thank you man, your videos help alot, I remember the first video I came across, it was on my home screen and the titled drew me in. I watched it and I new your channel was for me. and I've been loving it ever since.
    1
  11398. Can't believe I watched the Stepbrother video when it popped up on your video 🤣 what a waste of 3 minutes
    1
  11399. We’re breaking the simulation brother
    1
  11400. This guy is still drinking more then smoking lol... he’s just an addict in denial couple times a month is still going to kill you in time once you’re an alcoholic you need to put that shit down forever also your muscle gains would be better if you weren’t one of those hippy vegans
    1
  11401. Nailed it once again Cole!
    1
  11402. Just started watching your vids a couple days ago, you’re making eye opening videos and I love them so much, keep it up man
    1
  11403.  @ColeHastings  thank you💪God bless
    1
  11404. You are your best possible outcome.
    1
  11405. I've never been this early🖤
    1
  11406. What great story telling!!! Buddy, how the heck do you know my whole life story?! Trippy!
    1
  11407. Was super excited to watch this one! Was great! Thanks for talking about this topic which is so taboo
    1
  11408. New SUB here!!
    1
  11409. Cole the goat fr
    1
  11410. Look at his canines.. Demon
    1
  11411. skeedop. yea i said it. PERIODT.
    1
  11412. Amazing video, people who wants to get serious in their craft, this is all they need to watch. Im subscribing to your channel, but I'll not come very often, sorry. I'll be busy.
    1
  11413. Great work. Woke. I fully agree
    1
  11414. Sketch Cole has such a different vibe from narrator Cole
    1
  11415. skeeeeeeeeedop
    1
  11416. Congratulations for 250k
    1
  11417. Your videos seem real dope man. New subscriber 🔥
    1
  11418. Thank you for this video. Exactly what I needed to hear.
    1
  11419. I love your videos man. Can you please do an update on your Robinhood? I love investing and I could use a little more guidance on etfs and what not. Thanks man. We will win together!
    1
  11420. 👍👍👌👌👍👍👌👌
    1
  11421. Cole has the BEST sounding voice on YouTube 👍
    1
  11422. Nice content my guy, just found your channel recently
    1
  11423. Great video. I think you described the feelings of a introvert very well. And i reconized a lot of it.
    1
  11424. Oh yeah and the skit at the beginning was hilarious, I can see your channel blow in’ up, good quality💯 subscribing
    1
  11425. I hopefully won't need this but infections in Germany are skyrocketing
    1
  11426. Thanks!
    1
  11427.  @ColeHastings  You’re welcome
    1
  11428. Hi cole
    1
  11429. Much love man, videos help, love your progress
    1
  11430. you look like a 40 year old man!
    1
  11431. Another explanation why you feel rushed is because time is actually moving faster now. I have no way to prove it but I have heard others say they feel the same way I do. The year 2020 went by so fast and we're already halfway through 2021.
    1
  11432. Great content my friend
    1
  11433. You inspire me alot man 🙏🙏
    1
  11434. Vegan food roks! 💪🏻
    1
  11435. Not surprised at all you choose Austin Texas. You should see if you could befriend Leon Hendirx. He's another youtube doing similar style content as you and I could imagine a really good friendship and collabs between you 2!
    1
  11436. I love this video!! Nice one!!
    1
  11437. Yet
    1
  11438. dope video Cole.
    1
  11439. Thanks for talking about this.
    1
  11440. Awesome work Cole! You're Da Man!!
    1
  11441. Nice skyline of the Minneapolis. That's my city!
    1
  11442. Hey Cole ! I used to watch you two years back, maybe a little more, I'm unsure... You were the very first SI (self-improvement) content creator I gave any attention to. I really used to watch every single one of your videos back then. But then, out of misery, or hopelessness, I started delving deeper and deeper into SI subgenres and I eventually started milking the shit out of Hamza and other guys of that type for a whole year and a half. But mainly him. As time passed, and one year ago now, I realized the slight toxic undertones of "standard" SI content as we know it. And I figured, "Hey... I need to start thinking with my own head now. I'm sick and tired of applying other peoples' experiences to my life... I'm tired, I want to be me, I want to discover myself. I'm better than this." And so I did. I haven't consumed any sort of SI content since. I was sick of it. I am sick of it. For many reasons, and those that I cited previously. For more than a year now, I've been thinking for myself and developing my own experiences, analyzing, thinking, introspecting... You name it. I realized consuming that type of content was merely just a phase in my life, among many other phases I had, have, and will have. And... A couple days back, I stumbled across an upload of yours. The video seemed interesting, so I was curious. And I was taken aback by how different you are from the rest. That's why I fell in love with your writing in the first place. You don't generate strong feelings of hatred in your viewers, no. You generate a real sense of inner curiosity in us, you encourage us to look inside and try to find an answer within us, instead of trying to make us believe you're the all knowing SI superhero like some others do. Your videos click with me, even now, when I don't need any SI content or anything remotely close to it. I don't even know if I can label you as an SI creator, even. You're making so much more now. You're the man. I know you're not perfect, none of us are, but it really does feel like you're one step above the others who make similar content to yours. In my book, at least. So thanks, man. This video feels like a true climax to everything you've done so far. I'm truly proud of all you've achieved, of all you've made so far. I'm looking forward to another short film like this one because it was a banger, truly. It was inspiring, truly. Besides, it feels like you've been doing this for a while, that this isn't your first rodeo, haha. I'm happy to see you've grown so much. Happy to know you're doing well. So thank you, brother. Thank you for helping me even when I didn't know I needed help. This video will serve me, and the other ones. Will be looking forward to more of your stuff in the future. Take care ! (And whatever happened to Joey in the short film ? I was expecting a conversation with him, felt like he just disappeared, haha.)
    1
  11443. Oh Dear HxH! just wait for the ant saga, theres nothing like it. Gon it's like a happy young Goku, I really loved him and his friendship with Killua.
    1
  11444. Time to watch!!
    1
  11445. Underrated .....this is great bro!
    1
  11446. You just don't fucking know what an enormous following you have in India love you Cole.
    1
  11447. How much do you do with editing your vids? All of it? Edit: love your content bro!
    1
  11448. You going to get some muscle off 4K! Nice!
    1
  11449.  @ColeHastings  Much love. <3
    1
  11450. Great openness, it's easy to think that we youtubers wouldn't have issues as well. We have the same challenges, the same issues, because we are just as human as everyone else.
    1
  11451. This guy has done a shit load of acid
    1
  11452. On the same journey to bulking up right now 💪, needed this, its motivation 💯😎
    1
  11453. Loved this! What a great deal. There is no Aldi here tho. That ciabatta black bean burger sounds amazing lol 😆
    1
  11454. damn this was a great video cole
    1
  11455. Got great energy bro
    1
  11456.  @ColeHastings  you also featured a stock video clip of a kid that looked like you too! Lol
    1
  11457. I had a great time watching this Cole. So many themes I related to.
    1
  11458. What we need to keep in mind is some of the delayed gratification may not make sense as the time passes. For example we can’t expect the same exact experience when we execute it at an older age compared to when we are young. It’s a delicate balance.
    1
  11459. Thank you for the video Cole. This weekend has been a nightmare, I had my worst panic attack to date, two days ago, and its kinda sticking around. This whole situation really sucks but I'm trying to be okay with not being 'enough' right now. After every setback, I re-learn this same lesson. I need to give myself some grace. It's only natural to feel like "not enough" when your expectations are on the moon. I'm trying, and even though I'm feeling a little broken right now, I'll give myself grace for today and I'll be okay. Hopefully with time, I can change what "enough" means to me. I'm not able to stop the negative self-talk just yet, but after every bad comment I make towards myself I can absolutely stick to the mantra, "and that's okay." "I'm being really fucking lazy, and that's okay." "I don't want to be around anyone, and that's okay." "I feel like a complete idiot, and that's okay." "You really fucked up bad, and that's okay." I know this kind of thinking isn't the end goal, but its certainly feels like a step in the right direction. Hope you're doing well friend, you've helped me immeasurably, and continue to. ❤
    1
  11460. Your will has a strong power on yourself, and certain affects other people.*⸜( •ᴗ• )⸝*
    1
  11461. I recently put time limits on social media apps for 30 mins each day
    1
  11462. Very powerful.
    1
  11463. Stop doing. Just be.
    1
  11464.  @ColeHastings  I have PR 16:47 for 5000 m
    1
  11465. I know his all to well, telling people about not eating foods at certain places, which is my I enjoy IIFYM
    1
  11466. ❤️
    1
  11467.  @ColeHastings  Appreciate that man! Luckily I have always been super passionate about entrepreneurship, and have been able to see success so far in my small and expanding business, though nothing life-changing. But it definitely is scary knowing that the path you are going to take, while it may be your passion, is not the safe career your parents always pushed you to get. Nonetheless, that type of risk is def worth it for everybody. Love seeing like-minded people and watching them achieve big things, can't wait to see all that is in store for you bro! Good luck
    1
  11468. How old are you ? I have been watching your videos recently you and I are going exactly through the same phases in life.
    1
  11469. Don’t let holding your nut control you tho some of y’all become crazy about it’s not that serious relax yes you shouldn’t be having sex with women every day but don’t let it control to the point where you don’t wanna be around women or wanna have sex with someone you really wanna be with it’s not bad to end your streak like ones a month or even three months but one thing never watch porn or beat your meat
    1
  11470. Thanks again Cole for all the great videos!
    1
  11471. Thanks heaps for this video bro! Really awesome!! 🔥❤️
    1
  11472. You are me in male form, so relate, did computer science too. "If you weren’t so insecure about what successful comes with then you would listen to what I am actually saying, I love the shit ourtof you but you are capable of so much more than this" internal quote from my inner child
    1
  11473. Your videos are helping me through my roughest breakup. Life is amazing. Thank you for the advice!
    1
  11474. dude are you behind my window? how you know whats goin on in my life xd. you are a lifesaver bro. thanks
    1
  11475. Great video as always bud! 😀
    1
  11476. quality videos man good job
    1
  11477. Humans arent meant to do the same thing all the time off course you can say hunting is the "same thing" but its not every time its different now a days humans do exactly the same thing.Humans need varitety
    1
  11478. I think you got the inspiration for this video with your talk with hamza about the whole showing confidence and being cult like talk, and I completely agree with you, life is a giant chaotic mess that we are all trying to figure out and when I see a "cult" being confident about things that just aren't concrete it shows that its fake confidence used to capture more people's attention and personally speaking, it always instinctually makes me want to doubt what they are saying, when someone is more open minded and unsure yet still very knowledgeable, it makes me see them as smarter and more confident, because like you said, the only thing we can ever be certain of is how uncertain things are and all we can do is navigate that as confidently as we can
    1
  11479. you're the best story teller
    1
  11480. Loved the skit at the start man! 😂
    1
  11481. Subscribed! A good recommendation from Brian. I checked the videos, awesome vegan contents. I will watch all of them.
    1
  11482. I fucking love this channel.
    1
  11483. It’s a good day when cole poses
    1
  11484. You probably had covid when you were sick haha glad you're better, ur editing is sooooo good
    1
  11485. Great video mate Gotta appreciate your topics on your content. Always centre of attention and mandatory
    1
  11486. aye bro ur content got so much better and its going to get even better, love watching you progess, now i gotta progress myself!
    1
  11487. Cole, You taught me that my way of thinking is all that should matter to me and that i should just enjoy myself. Thank you!
    1
  11488. Thanks
    1
  11489. I’m skinny af and now I feel unstoppable.
    1
  11490. Do you use any stock footage / ‘video asset’ websites? Like story blocks, motionarray, etc? Love the small visual details in your videos.
    1
  11491. he blew up congo cole
    1
  11492. You said recording videos changed your life. You probably have no idea how much you changed mine (and for the better). Thank you very much
    1
  11493. Really helpfulll
    1
  11494. most def a conversion tape for the local church conversion team.
    1
  11495.  @ColeHastings  Watched it till the end, awesome! Can't wait for the next one! 😃 Just read the book The Anatomy of Story, I think you would enjoy it too. It has given me some great ideas how I can improve my screenplays, especially the moral conflict and building charcters based on it is interesting. Just like in your movie, never give up 💪 I am excited!
    1
  11496. I uninstalled Instagram and Snapchat around 2.5 months ago. I still had my accounts but that was it. Seeing people doing sth. here and there was giving me a type of preassure to do sth. too. Even tho that is not me. I enjoy my alonetime watching some gameplay about a game I am interested in. A new series or Anime or some informative content on Youtube. Around 1 month ago I even deleted my Instagram and Snapchat account. It was one of the best decisions ever. I dont check the news often. I go on google once a day and read some stuff that interests me. Just uninstall it and delete your account. The first few days you will miss all these informations u consumed daily. But after some time you dont care anymore. You can still write your friends and ask them to meet. Maybe not now but in the future after Corona is over. The best experiences are these where you are a part of.
    1
  11497. Nice wallpaper and video thanks.
    1
  11498. Watching this while eating Chickpea pancakes.😮
    1
  11499. Thank you cole!
    1
  11500.  @ColeHastings  hahaha
    1
  11501. Life is a balamce. Simple as that
    1
  11502. keep doing yo shit bro, have fucking pride for it
    1
  11503. Wow, your videos have gotten much better in terms of storytelling, editing, since I first started watching you like 2 and a half years ago
    1
  11504. First!
    1
  11505. ❤️
    1
  11506. This is a beautiful essay.
    1
  11507. The YouTube algorithm is retarded why does this only have 9k views. People need to hear this
    1
  11508. As someone who has seen many YouTube self help videos i was surprised how you delivered essentially the same message as other channels but in a more relatable and realistic way
    1
  11509. These editing skills are getting better and better!
    1
  11510. Heyyyy
    1
  11511.  @ColeHastings  I hope your doing great and bro i suggest you to read the Bhagvad gita it has truly changed my entire perspective of life dont look at it from a religious point of view just try reading it
    1
  11512. THE GOAT IS BACK I REPEAT HES BACK HE POSTED !!!!
    1
  11513. Yes, loved it! 🌱👏
    1
  11514. HELL FUCKING YES BRO!
    1
  11515. I almost went off on you 💀
    1
  11516. Awesome video
    1
  11517. I'm literally not depressed and very happy because I do not use Instagram and tiktok
    1
  11518. I really needed this video my guy, thankyou for keeping it real, my G <3
    1
  11519. It's still hard.
    1
  11520. That other dude in the video needs new friends more than I do. "You are an actual joke"! Lol, that was great. F-ing guy just didn't have $600-$700 to loan you.
    1
  11521. Ist comment
    1
  11522. I think this is the first video I watched on this channel and honestly it’s still so refreshing to know that there are actually healthy self-improvement YouTubers on here that genuinely want the best for you. Thank you Cole ❤️
    1
  11523. Hi. How old are you?
    1
  11524. ❤️
    1
  11525. Why ruining your life is ruining your life
    1
  11526. So you're saying it's still OK to read self help books as long as you will apply especially the ones that struck you the most??
    1
  11527. Most people aren’t even judging how you look because they’re too busy thinking if you’re judging them
    1
  11528. HE RESPONDED LETS GOO!  @ColeHastings 
    1
  11529. I really like your sun day shirt. 🌞
    1
  11530. Thank you so much for sharing this man
    1
  11531. Had to like and comment so this video will get seen more
    1
  11532. You’re one of the heroes youtube needs!
    1
  11533. “Clicked faster than a beta male simp mangina responding to his queen” otherwise known as the cringe staple comment of every redpill video ever
    1
  11534. It's insane how the US is so badly designed that you are literally trapped without a car
    1
  11535. To be honest I was wondering if you were one of the manosphere redpill guys. You never said anything like them but there have been several channels that I've come across with good content and when I click on another of their videos it's redpill crap. Everything you said was exactly how I describe the manosphere to people. 60 to 70% factual data then it's spins into all women are gold diggers and you have to be an alpha male. Ive never been able to approach women, Im in my head to much so starting convos is a little difficult. But I have always been able to be ok being myself and women are attracted to that. Once you have the attraction you have nothing else to worry about. Good and bad relationships fail so be your authentic self and at least you know you tried if it doesn't work out. Don't be creepy though.lol
    1
  11536. I have that problem right now thanks for the video
    1
  11537.  @ColeHastings  As a creator myself I can imagine how much work that actually takes.. much respect for doing it so well! I usually write out the whole script and then try to naturally speak it out but in front of a camera you can't just really read so yeah you are doing amazing! Thanks for the answer and the awesome videos! :)
    1
  11538. Been on that trail 😎
    1
  11539. When you're early..
    1
  11540.  @ColeHastings  😶😶 Thanks Cole!! Love you, your videos, and your ideas, man!!! <3 Stay safe and happy!!
    1
  11541. this video made me cry. my love language is words of affirmation so words are extremely important to me. all i heard growing up is that i wasn't enough. brown parents will never say anything positive about their kids lol. i'm trying to be better and trying to retrain my brain to value my words above anyone else's, but i'm not even going to lie, it's hard when i'm still living with my parents and can't escape them in lockdown. thank you cole, for all that you do. your videos have helped me so much and i am so grateful for them and you <3
    1
  11542. Awesome editing. Really enjoyed it.
    1
  11543. Youtube read my mind
    1
  11544. So you just copied better ideas Video haha?
    1
  11545. Really Fallin in love with your content Bro Keep it up
    1
  11546. Hey, Cole! My name is Rubens, I'm a small English teacher in Brazil (in terms of number of students). I just wanna say I love your content, love you as a person, your ideas and way of thinking. I prepare classes for my students and I often like to use clips from videos of native speakers who have a good pronunciation and articulation when speaking. So, I'd like to ask your authorization to use some parts of your videos in my classes, and, of course, I would always mention your name and your channel. Would it be ok for you?? I'd never do it without your consent. Thank you! ❤️
    1
  11547. Interesting concept, I do see your point :)
    1
  11548. Your Videos are always such a great pleasure!
    1
  11549. Got a tinder commercial before this vid lol
    1
  11550. Your great. I wish I knew what you did 15 years ago but change is never to late
    1
  11551. skeedop
    1
  11552. Saw Cole Hasting video, never clicked on a video so fast.
    1
  11553. Forest is amazing. I've been using it for a long time.
    1
  11554. 37 seconds early damn
    1
  11555. Your right Dylan.
    1
  11556. Hey Cole love your videos I can totally relate and I'm 16 ,I dont know what to do ,I feel alone and hopeless.
    1
  11557. if you're a berserk fan i recommand you playing the game on ps2.
    1
  11558. 👑
    1
  11559. bro deserves 1 million subscribers
    1
  11560. So when do you think you'll be able to defeat goku
    1
  11561. But the true question is. Does he respond to comments?
    1
  11562. Your thumbnails are always great
    1
  11563. Thank you for another introspective personal development video!! I love your effort
    1
  11564. ❤️
    1
  11565. Wait, this isn't a real story? Couldn't find the island or it's people's history 😐
    1
  11566. yes that good ol pirated editing software to fuel your dream
    1
  11567. How are you 190 im only 150
    1
  11568. Seriously? Are you reading my mind?
    1
  11569. Omg
    1
  11570. I thought the thumbnail was H3H3 on the right ahahha
    1
  11571. Cringe
    1
  11572. Amazing video
    1
  11573. Steven Lyons ^^^
    1
  11574. i love you bro
    1
  11575. I would like to point out one thing when you said "Just go out and touch some grass" well, alot of lonely people can do that, but you go out for what? 1-3 hours max, unless you went for exercise, etc.. You are still alone at the end, this emotion keeps popping out whenever you are outside walking alone for example. So just taking a walk outside won't magically cure loneliness or even make it better
    1
  11576.  @ColeHastings  I love you man, just watched your other video on power of words and I can already feel the change. Exquisite content.
    1
  11577. Wow just wow again! The talk about the evil elite, money, our existence. Just very good video again! thank you thank you thank you 🙂
    1
  11578. I wish I could eat 10k every day and I'm pretty sure I easily could.
    1
  11579. Yes I'm doing it in the future for my channel
    1
  11580. I swear you always give me a full evaluation of my current situation. Thank you.
    1
  11581. You made me realise things I didn’t before, thank you, you’re amazing 💫☁️
    1
  11582. Such a powerful video. Joeys speech about discipline cut me deep. I have struggled pursuing my dreams and being afraid to leave the comfort of my nice IT job. I also struggle with porn and masterbation addiction. I have been working on these things now in therapy and self-improvement for a couple years. I’m 36 and still am struggling. I have improved cutting through shame, beating myself up and letting go of things holding me back. I have a lot of work to do but this video makes me want to push through more and have that discipline to go for it. Thanks Cole.
    1
  11583. So what if you want to get with women now and then?
    1
  11584. <3
    1
  11585. Danke!
    1
  11586. Love this
    1
  11587. living is the only purpose
    1
  11588. Ok broooooooo
    1
  11589. Never been this early...and man, was it worth it👏🏻
    1
  11590. Perfect timing.
    1
  11591. Thanks beautiful vidéo !
    1
  11592. I started watching your videos days after my bf broke up with me a month ago in March i thought my world had collapsed just like what Cole said. I thought he was my 2nd half and without him im incomplete. He left when i had no one. I'm completely alone now and want to use this to a benefit instead of just crying about it. I'm done fighting over people and for once in my life i actually want to love myself. Ive been following almost everything u said and it feels like I'm slowly finding myself again. You don't know how much I'm grateful to find you. Thankyou💗
    1
  11593. cole, I don’t know you but I must thank you from the bottom of my heart.
    1
  11594. Bedankt
    1
  11595. rent is due
    1
  11596. 😆😆 love the intro, awesome video!
    1
  11597. Thats why i dont set goals anymore. You become too attached to the outcome, and outcome is something we can't control. We can, instead, control our porpouse, the things we do today. Let's keep going, and doing the best we can! :)
    1
  11598. Danke!
    1
  11599. Great video Cole. You'll be at 100k in no time :)
    1
  11600. I agree with you completely and I am glad he is still "vegan" but it is more about being a good person and eating. need to be a voice for the voiceless. Proud vegan!
    1
  11601. Cole Sundays 🎉🥳
    1
  11602. Dude your channel is amazing! You honestly deserve way more subs
    1
  11603. I love all of your videos
    1
  11604. I’m your newest Patron apparently nice, I’m grateful!
    1
  11605. All of the wisdom you have shared is important - it may be a hard truth - but truth nonetheless.
    1
  11606. Very entertaining content. I remember me as a kid who always wondered about the complexity of my body. The heartbeat, pain, dry eyes, etc. As an adult I care more about whether I look appealing and money.
    1
  11607. There's an idea of a Cole Hastings, some kind of abstraction, but there is no real me, only an entity, something ilusory.
    1
  11608. 5 years strong
    1
  11609. Can’t relate + ratio
    1
  11610. My dude just giving out free ACT therapy and disguising as self help. You’re doin great my dude
    1
  11611. Thanks for keepin the awesome content going as always! Hope you’re staying safe and healthy bro!
    1
  11612. These tips are going to help me so much This is the best gift I got on my birthday thank you
    1
  11613. awesome video thank you
    1
  11614. The global elite want a world of powerless and fearful people that are easily manipulated and divided amongst each other.
    1
  11615. I'm a simple men, I see notification from Cole -> I click
    1
  11616. This reminds me of the Sapir–Whorf hypothesis: The structure of a language affects its speakers' worldview or cognition, and thus people's perceptions are relative to their spoken language.
    1
  11617. Please start a sunscreen routine 💗
    1
  11618. Great video Cole! Do more of these kind of videos!
    1
  11619.  @ColeHastings  cheers for the reply. I'm sure quitting smoking only helped you to realise your potential. I'm starting that journey today. Thanks for the help, and keep being you dude. You are helping alot of people out there
    1
  11620. I feel personally attacked. Thank you.
    1
  11621. I think it would be funny if Matt is actually one of those dudes who always seems deeper than he is when isn't trying to be. Like he's so present that he isn't even trying to say anything profound but everyone else around him (cole) is like "wow that changed my life, I need to make a video about this." Lol. Reminds me of the dude with the beanie in the show Bojack horseman.
    1
  11622. Dupe
    1
  11623. How tall are you dude?
    1
  11624. How are you doing today Cole?
    1
  11625. Beautiful message!
    1
  11626. I thought you didn’t drink coffee 🙄
    1
  11627. 😂 i remember watching him when i was desperate for answers, the more i listened i realised that he was as lost as i was and also younger. So i stopped two years later saw his videos and he changed his perspective which was a good thing because i t shows he is real about himself.
    1
  11628. Here before this blows up :)
    1
  11629. This title is crazy
    1
  11630. 1:21 the best moment xD
    1
  11631. BRO! How do you make fire videos back to back?! If I upload more than twice a week I get SUPER DRAINED! How do you do it bro? Great stuff.
    1
  11632. Hi cole
    1
  11633. I love listening to Hasan, but I do limit myself to an hour max.
    1
  11634. Are you still in UB bro?
    1
  11635. Cole Hastings hope to see u at alumni! Lol
    1
  11636. What a film, congratulations on this man
    1
  11637. Literally no resemblance.
    1
  11638. The intro is literally my search history 😅
    1
  11639. Im tripping out right now. This isn’t the first time you’ve made a video about something I’ve thought throughout my day.
    1
  11640. Fuck man really needed that
    1
  11641. Content, audio, colour grading, the background. Perfect, so fresh🔥❤️
    1
  11642. Write Club
    1
  11643. I have a version of one of these: how to win friends and influence people in the digital age. But I never finished it. I have a bad habit of starting books and never getting through them all. Sigh...too addicted to YouTube videos. Haha
    1
  11644. Luv u bruhhhh
    1
  11645. How many G protein do you typically go for? I'm about 84kg/184lbs. Would it still be 0.8-1.2 per kg? Thanks.
    1
  11646. I wanted this,I hate myself more than anything else
    1
  11647. This video reminds me of American Psycho monologue. Great work brother.
    1
  11648. I also have a useless degree. I did college wrong by not networking and taking advantage of internship. I find my self enjoy working with my hands and not sitting in front of computer.
    1
  11649. Hi
    1
  11650. do you drink it at all anymore? not even on a weekend or something?
    1
  11651. When seasoning your tofu try putting it in a container or put the seasoning in the container the tofu came in and toss it around. That's how I do it and the seasoning doesn't get as messy. :)
    1
  11652. You look good
    1
  11653. Your videos are sick and you know it g, well done on all the work In case you need any ideas a video I think a lot of us (me so I’m assuming others too) would benefit from is “why the euphoria isn’t there when we wake up” kinda thing, you probably know what I mean by it, the days where you wake up to the busiest mind which won’t give you the time of the day and all confidence/motivation flies out the window lel
    1
  11654. Cole, I've watched your videos for a while now and I've enjoyed them. But I saw the title of this one and was fully prepared to be hugely triggered. Dude, it was such a relief when I wasn''t. I'm 46 years old and, looking back, I've had an on/off battle with my mental health since my early twenties. This culminated in a diagnosis of anxiety and depression around 5-6 years ago since which time I've tried therapy a few times and even medication briefly, which didn't really work. I'm in therapy now and it appears to be working, and I'm trying to make a few positive changes to help things along. It's important to be able to speak out, in my experience people are a lot more understanding than you think they're going to be and anyone who's struggling, needs to know this. There's no shame in speaking out. More power to you man, keep up the good work. Your content helps, believe me.
    1
  11655.  @ariaaziz7848  theres no such thing as "the right thing". Every single thing that you do on earth contributes to your development as a human being. There's no right or wrong, that's a social construct. There's only a where do u wanna go and why.
    1
  11656. Hi
    1
  11657. welp, I didn't expect to cry during my lunch break
    1
  11658. Coincidentally I’m reading the Courage to be Disliked right now
    1
  11659. brb getting 200m runecrafting xp
    1
  11660. Bro you shop at Aldi? that place is the best for cheap quality food
    1
  11661. I personally think the course of testosterone depends really from person to person. Science shows what helps for.the average person. It seems as if you already had your own routine of keeping the T level high. That is the thing with self help. You must find your own way instead of just following trends, influencers or science.
    1
  11662. Me watching life guides while my man watching Vorkath guides. Legend
    1
  11663. Yo ..... I clicked on this channel by accident .... I love it and I need it , you're the best !
    1
  11664. Team Peanut!
    1
  11665. Team Peanut!
    1
  11666. Bae-cole
    1
  11667. Goldfish... really like my dog has a longer attention span than I do ❓ well maybe ‼️😊
    1
  11668. We just need to change the stories we tell ourselves about people and stuff.
    1
  11669. Have a great day
    1
  11670.  @ColeHastings  💙✨😊
    1
  11671. Brilliant video brother, made my day! really needed to hear this.
    1
  11672. masculinity should be the chase for strength so one can be truly kind. "all truly strong people are kind"
    1
  11673. Yeah
    1
  11674. I discovered there are hidden suggars in the peanut butter I buy so I decided to stop consuming PB for now until I get more money for expensive, no added sugar PB
    1
  11675. Hey great advice taking extra time to stop my negative thoughts are tough. But ive noticed going through my whole day and seeing what sticks out does work. I tend to journal off and on. Left a like.
    1
  11676.  @ColeHastings  kept the mystery for 4 months haha, now it all makes sense!!
    1
  11677. 👍👍👌👌
    1
  11678.  @ColeHastings  I won't miss a video from you 😉
    1
  11679. yes
    1
  11680. Great video, love that you stepped out of your comfortzone and went to that gig, showed your dance in the park etc. We're all a bit mad here, none of this really matter in the end.
    1
  11681. You're a good soul Cole
    1
  11682. bro makes you fun of you and has an Amazon tee shirt
    1
  11683. The editing is a so dope bruh
    1
  11684. Hows the omega 3:6 ratio? All that peanut butter and stuff is very high in 6 isn't it?
    1
  11685. ty
    1
  11686. Hey man, I hope you get to see this, I wanted to thank you and appreciate you being so open with this. This opened up avenues in my mind to see things in a different light and I know as a man, its not always easy to open up but respect you for making this and supporting people through your platform!
    1
  11687. 🥇 first
    1
  11688. It will be interesting to watch your videos 10 years from now 02/13/2021 to see how you have grown and matured. Life is a work in progress.
    1
  11689. ❤️
    1
  11690. Dude you speak japanese?! Amazing! Say hi to Brazil cole, i'am a huge fan yours!
    1
  11691. I like this video
    1
  11692. Hey man, are you happy you majored in cognitive science?
    1
  11693. 6:55 "I dont have a car yet" 20 sec later drives in his car
    1
  11694. I'm leaving a deslike cause I know you won't care about it
    1
  11695. Dude that thumbnail made me feel so uncomfortable 😆
    1
  11696.  @ColeHastings  ahahahahaha
    1
  11697. Damn I needed that one
    1
  11698.  @ColeHastings  thanks for the tips, just deleted reddit. I had the funny thought of tattooing "stop it idiot" into my right palm, but i think ill start with permanent marker 😂
    1
  11699. You are one of the best self-help YouTubers. Your older videos made you deserve that title man.
    1
  11700. Make a vid on taking risk
    1
  11701. -Perceives the host of this video to be a grown man with knowledge to impart "Me on Christmas day, 2003" -Gets slapped with the reality that I too am a grown man
    1
  11702. Damn the quality in your videos continues to grow bro
    1
  11703. Honestly man love ur channel but your video topics are becoming very samey
    1
  11704. Could you do a video on what type of fiction books you like to read?
    1
  11705.  @ColeHastings  dayum , i thought u didn't knew , there was no post , i thought you'd be the first person to post your grief
    1
  11706. 100k is coming🔥🔥
    1
  11707. Love the vids Cole
    1
  11708. you look exactly like one of my friends, but btw great video, i've been doing the same without even realizing it
    1
  11709. Didn't even know you post on Reddit lol now I get to stalk you a lol bit more 🤣🤣
    1
  11710. Great suggestions Cole. Thank you! ❤️
    1
  11711. True
    1
  11712. Thank you for the super informative video!! Lots of great useful information, and I love how you include the doc too
    1
  11713. Hiii my goals for 2021 is to Be better at drawing.. Make new friends. Take acting classes cuz i am interested in.. To get good grades.. I am proud of my self i did so many drawing. and i will never give up.. Never give up for things u think u cannot do..😍😊new subcribers .
    1
  11714. Cole just doesn't miss man
    1
  11715. Damn I and many others just got called the fuck out....We needed this. Thank you so much my guy.
    1
  11716. Thanks!
    1
  11717. Bro your vids are the best it’s crZy 🙏🏿💯thanks man
    1
  11718. Keep it ip
    1
  11719. Thanks for this video ✊🏾💯🇬🇧
    1
  11720. If only this shit could be played as part of a suicide prevention campaign, I was at another low point today and I completely turned my emotional outlook around within minutes.
    1
  11721. Great and timely video, Cole. Thank you very much for your insight into this demented practice.
    1
  11722. Lol here before your discord announcement
    1
  11723. Looking pretty aesthetic.
    1
  11724. Phillips one blade is the best electric razor out there.
    1
  11725. My friends and co workers and just people that know me dont understand why I’m so social (since everyone is an introvert nowadays) and the way i explain it is: everyone has their own world, and I like exploring those worlds.
    1
  11726. ❤️
    1
  11727. I really enjoy ur vids man keep it up
    1
  11728. Really great video brother.
    1
  11729. Impressed! ✨
    1
  11730. 2 videos in 2 days, from Cole?! Yes, please! Lessgo 100k❤️
    1
  11731. Cole back again with a banger video
    1
  11732. You know I'm definitely using this👍🏻
    1
  11733. Your videos are beautiful dude, the quality is excellent
    1
  11734. I swear I don't post much but still I get severe anxiety when it comes to social media feed. They somehow manage to feed us the toxic trends and fake lives. Its a daily basis conscious effort for me to choose what I really want to focus on.
    1
  11735. S/o d’un français
    1
  11736.  @ColeHastings  lessgooo I’m hyped for this bro
    1
  11737. The “Chinese” method of firming tofu (I say that because that’s how it was referred to when I read about it) freeze it in its packaging then thaw it and then freeze and thaw it again before pressing.
    1
  11738. I am still enjoying all your videos Cole! Even if one doesn’t apply to me they are still very entertaining! Cheers to your continued success mate!
    1
  11739. So, Hastings merely regurgitates Watts, and Watts merely regurgitates LaoTeu and Confucius. And Hastings adds advertisements to his regurgitations of regurgitations. Red thumb.
    1
  11740. When I ran my first business a student painting biz myself and almost every other franchisee used time blocks. With everything we were juggling in our businesses we needed structure and a properly laid out schedules. When you’re in a position that is busy and pulling you in all sorts of directions you pretty much need to be heavily scheduled. I’d assume any of the high performing entrepreneurs use these time blocks because they’re so busy they need to.
    1
  11741. Berserk <3
    1
  11742. Man, I think this is your best one yet. Will do my best to appropriately get this message out as best I can
    1
  11743. subscribed :)
    1
  11744. Thanks!
    1
  11745.  @ColeHastings  No, thank you 😉
    1
  11746. He was listening to Nostalgia Ultra. Only frank ocean fans.
    1
  11747. thanks alot for the motivation bro
    1
  11748. Nae wonder ye couldna get hard min yi had brewers droop with the alcohol 🙄😂
    1
  11749. Loved the video! I like music better for what I eat in a day videos. The "rule" I follow is voiceovers for recipe videos and music for WIE videos
    1
  11750. Fr bro
    1
  11751. Fire
    1
  11752. Saying to yourself that “this was meant to happen” when you are in total control of your what you decide to do is not the best mentality to adopt. I mean It’s good to look at life like “this was meant to happen” at times but it’s also important to keep in mind that you are in control and in the drivers seat. So if you chose not to go the gym or chose to occupy your time with less productive things then that’s totally on you. Take responsibility for the things that you CAN change and for the things that HAVE to be done.
    1
  11753. And always keep in mind that the things you cannot control are “meant to be”
    1
  11754. Def not alone on this one bro! Drink your water and get your workouts in regardless! ⚡️⚡️
    1
  11755. awesome video bro, thats my mindset in generals, the secret how to always be positive and forward thinking, no matter what
    1
  11756. ‘...turn off the garbage you’re consuming...’. Nope. I consume a lot of CNN News. Those are factual reports we need to know. Maybe those who are watching FOX, which is coded as ‘Entertainment’...now that’s garbage. Though maybe you’re not talking to me. Back to the video...wonderful editing. Love your voice over...I can see you doing commercials some day [looking into my crystal ball].
    1
  11757. Cole Hastings I love your work, Cole💛. I’m an old lady (!) so it’s inspiring to see someone of your age to be so resourceful & driven. You’re a good soul. Keep producing content...I will watch every single second!
    1
  11758. Great intro
    1
  11759. rarely am i so early
    1
  11760. Alarmly app is solution Setup a math game you have to solve a promble when alarm time come it is amazing by that I am waking ( 4 . 00 am 7days a week ) Now I started waking up 3.30 am now I take 4.30 hrs sleep in night and 30 mins power nap to rest body . My productivity and studies ablities increase more focus . I use miracle morning routine S.A.V.E.R.S Search it if you want to follow
    1
  11761. Yeah i have heard where ppl are trying to loose weight too fast, but the best way has to be a process. And the right way. Self discipline and patience is good!
    1
  11762. thank you so much i took notes from this. i realized that i am like this tooo ifeel jealous all the time and i really dunno what to do about it. jealousy is such an unpleasing emotion it strikes so hard. i hate to be jealous and my atitiude toward jealousy was absloutly unreaesonable. sometimes i hide it but it get out without i know .
    1
  11763. tootrue
    1
  11764. Literally just got up at a surprisingly early time for work lol. I haven’t even watched the vid and it’s helping ❤️
    1
  11765. you mean we enjoy pain,suffering is optional,pain isnt
    1
  11766. I wish I saw this video ten years ago….. Thank you brother. I know you hear it all the time. But I really needed this to randomly pop up on my feed. Your saving lives, I hope you have a great day.
    1
  11767. *WomEn
    1
  11768. Underrated content
    1
  11769. Great advice
    1
  11770. Hey mate I love your videos and you’ve inspired me to focus on my purpose and start my own YouTube channel. Thanks heaps bro.
    1
  11771. It will be very cool if you make a video about negative thoughts
    1
  11772. Nick made you.
    1
  11773. TLDR: touch grass In all seriousness, I'm so glad you do what you do. @ColeHastings you turn people out of the red pill and black pill in an entertaining way. you do help so many lost meen and I want to thank you for bringing me and a friend of mine out of the shitty mindset.
    1
  11774. so cool that you got to meet with Nikhil, absolutely incredible
    1
  11775. SKIDOP
    1
  11776. Great video, Cole. looking forward for the next ones
    1
  11777. So grateful for all the help you give us, Cole! These videos are always spot on
    1
  11778. Great video!! BTW I DID IT, IM MONITIZED 🤜🤛 in 6 months!! Thank you again for the feedback you gave me after looking at my channel. It was that feedback that changed my thinking and got me to find my niche!! You helped me so much!! Thanks buddy!!! 🔥💖🎵
    1
  11779. Your legs have been massive for a while but your shoulders look so big atm! what have been doing for that XD
    1
  11780. Thank you for sharing bro, I'm on the road
    1
  11781. content content content
    1
  11782. Cole HYPE
    1
  11783. Yooo
    1
  11784. This video is so relevant and accurate lol.
    1
  11785. Second
    1
  11786. Congrats bro u did the best for you tho, me was totally the opposite I suffer from anxiety and weed calms my soul down 😌 helps me get stuff done without freaking out over things that are just not worth it and it makes me feel great but ofc weed it's not for everyone just like everything else, if it's for you great take advantage of it if not better stop.
    1
  11787.  @ColeHastings  yes bro don't worry i know that it has nothing with homosexuality, maybe you heard about Mistery an American old school pick up Artist, he use to do the same on his nails, help Attraction with women something very original and confident way, it exists from early 90"and it fit well with you, and if you like then all good! 😉
    1
  11788. Damn, your meals look so guds XD good video buddy, keep it up <3
    1
  11789. I thought you have a liquid tofu in that bottle for a moment
    1
  11790. I've seen it. no. 1 fun from Kenya Mr. Cole.
    1
  11791. nofap is just the modern ascetic concept. Saying it's a problem is like saying alcohol is a problem because some people abuse it. It's not the fact that fapping is bad, but people use it to cope, like alcohol.
    1
  11792. watching this was a wild experience
    1
  11793. The only video about personality that never raised my anxiety while watching💯❤️
    1
  11794. more opportunities for everything out there anyways bro enjoy vegas
    1
  11795. First
    1
  11796. It’s beautiful but is it tasty?
    1
  11797. This video was amazing and one of the most truthful, genuine and helpful on this topic
    1
  11798. Man Im so grateful for having people like yourself and Joey from Better Ideas, Matt D'Avella, Nathaniel Drew, Leo Gura, Sadhguru, Simnett Nutrition, Einzelgänger, all the people that I share goals and values with. I live in Newfoundland, Canada where Vegans and people interested in inner growth barely exist at all. Its very isolating being in a world where you're pretty much the only one of your kind.
    1
  11799. It's the culture, in America, that always tells us that we should be better and want more and it will you drive crazy, sometimes the hardest thing to do is truly be content and happy with what you have accomplished and not what you haven't.
    1
  11800. What about the fact that i am watching this video in the bathroom?
    1
  11801. Pretty cinematic "Im a vegan incell" video. Make sure you live stream the finalè
    1
  11802. Thank you
    1
  11803. I went vegan the end of 2007 and turned 50 last year and started competing in USAPL. I've met more Muslim women (1) in USAPL than vegan powerlifters. Currently training for Ohio State championships. Short clip of training maxes from last year. https://youtu.be/NIjE4OL3Nao
    1
  11804. @ColeHastings  yes I did watch the whole video. I agree with you, some stuff can be life changing, but it's just like listening to the radio to me, you have to wade through a bunch of garbage to get to the good stuff anymore.
    1
  11805. I noticed guts and Griffith on the background
    1
  11806. your videos fye
    1
  11807. I needed this video
    1
  11808. Your interviewing skills are great man, super cool video
    1
  11809.  @ColeHastings  i recommend "Closer to the Truth" Channel on YT. Very good content too. Lemme know what u think
    1
  11810. i've been watching you for a long time, and i've got to say that you've improved soooo much. Your videos are amazing
    1
  11811. or i mean, i think you have improved. i'm not sure, because i'm smart
    1
  11812. great video.
    1
  11813. Your videos help me ALOT Cole keep up the Grind man 💯💯
    1
  11814. A video on investing would be great.
    1
  11815. Yess. I will start tommrow.😄
    1
  11816. I can recognise myself in most of the points you mentioned... I've a lot of work to do.
    1
  11817. I don’t have friends but I love making art
    1
  11818. Love you too bro. I'm finally developing again.
    1
  11819. this is a brilliant video. Bravo
    1
  11820. How do you spell "skidap"? I almost never comment on any videos but I know that it affects algorithm and wish you the best cause I like your content so here this comment its my gift to you.
    1
  11821. Thank you Cole for all your Content it's Inspiring Me..
    1
  11822. let my boy cook 🔥
    1
  11823.  @ColeHastings  lmao I don't blame you man, if I looked like that I'd do exactly the same 😂
    1
  11824. Hi. Can you tell me what mic you are using. Thanks
    1
  11825. Another great video :D
    1
  11826. 100th Viewer 🔥
    1
  11827. Life is a big ass balancing act
    1
  11828. The rom-com to anime, to sponsor, back to anime transition was flawless.
    1
  11829. "You're still watching this video aren't you" Me doing my laundry and using this video as background noise. 🤔
    1
  11830. Loved the intro hahaha
    1
  11831. Another great piece of genuine authenticity.Love your stuff!
    1
  11832. You rock Cole
    1
  11833. Awesome vid and editing! I have that b12, best one. I need two of those utensils. I agree with nutritional yeast and the spices. I use a lot of tamari sauce For flavour and maple syrup to add some sweetness if it needs a sweet kick
    1
  11834. Purchased 🔥👊😎
    1
  11835. Cole Hastings this video has helped me make more mindful decisions and I’ve been eating pretty healthy since I watched this. Thankkkk youuuu 🖤☮️
    1
  11836. Cole Hastings I’ve been vegan 2 years now but I hadn’t been eating like I should have but now it’s gooooddddd. I made this spinach salad today and it was just greattttt. Change is great and I do feel amazing!!
    1
  11837. You boring
    1
  11838. you are who you are in this moment. the past only matters if you let it, and the future is going to reflect your past if you let it. the only time you can change the future is in this moment, and you do that by changing the patterns you live by (which are shaped by giving the past power over you)
    1
  11839. Stop being such an OmegaLUL
    1
  11840. Good point but if this is the reality so I Think people need a constant reminder of their mistakes. That’s only way that they will understand if they are conscious enough so that they can see how their mistakes can create .
    1
  11841. I made it to 7400 on my challenge. My biggest mistake was starting too late. I think my first meal was at 8:00 a.m. I should've just skipped the gym that morning and started eating at like 6
    1
  11842. The awe and wonder of the new things are still here. New wild frontiers are here for those who are brave and live on the edge of the new. You can experiment with AI, or free game engines that make game development accessible for everyone, and our phones let us take pictures and record on a whim. It's still new and exciting for those who want it to be. Or safe and dull if that's your choice, too.
    1
  11843. Nice video bro
    1
  11844. Your editing skills are amazing 🤩 your videos really impact people positively, thank you ☺️
    1
  11845. great video!
    1
  11846. That's interesting. I'll do it and see what happens.
    1
  11847. 2:03 Dude 😂
    1
  11848. Thank you Cole for quality content 🫶
    1
  11849. I see myself in you
    1
  11850. Fire vid
    1
  11851. Cole, you are a blessing to all I want you to know that. “The Lord is nigh unto them that are of a broken heart; and saveth such as be of a contrite spirit. Many are the afflictions of the righteous: but the Lord delivereth him out of them all.” ‭‭Psalms‬ ‭34:18-19‬ ‭KJV‬‬ https://www.bible.com/1/psa.34.18-19.kjv
    1
  11852. Excellent video on a complicated topic!
    1
  11853. Needed this
    1
  11854. The beginning shot is fire
    1
  11855. So, you went to Japan and you got bored, relatable 👍, Hah jk I get the point 😂
    1
  11856. Good vid bro as always! I've also just started a new Full Body workout split literally 2 days ago 😎 GET IT
    1
  11857. Cole hasting is the most relatable self improvement person🙏🏻🙏🏻
    1
  11858. Great video
    1
  11859. Great video Cole!
    1
  11860. I love you man, thank you for the mensage
    1
  11861. Bro stop calling me out like that
    1
  11862. Bro just describe my life with that intro
    1
  11863. Perfect timing video
    1
  11864. Thxs for the vid
    1
  11865. Excellent film, props to everybody involved.
    1
  11866. The clickbait title kinda triggered the fuck out of me tbh as an overly self critical person already but regardless the content is still great
    1
  11867. ​ @ColeHastings  thanks for this beautifull vid Cole, i Never struggled to make Friends but I know people who do
    1
  11868. I was like afraid to even click on this video, but then decidet to bare on and then anxiety and then " wow, man, true!" This is the best video." At the end I got some laughs. And now I am fine. I am not that bad actually but have these.... flaws😂
    1
  11869. The Rock!
    1
  11870.  @ColeHastings  PLAYED THE UNO REVERSE CARD ON ME NOOO
    1
  11871. Another fire video love your meals
    1
  11872. Hell yeah
    1
  11873. You have 125k subs, that's pretty good for someone who feels like he doesn't belong. I've only seen 3 videos but if I saw you in the city I'd be like hey, you're Cole Hastings, you're cool.
    1
  11874. Excellent! UR AWESOME, Cole.
    1
  11875. First
    1
  11876. Cole is my spirit animal.
    1
  11877. How tall are u brother
    1
  11878. Thanks!
    1
  11879. Mmmmm I feel like I've seen a video like this recently...... Good stuff.
    1
  11880. yes
    1
  11881.  @ColeHastings  I just wanted to be the first person to comment without using the word first hahaha
    1
  11882. That last one though!!
    1
  11883. Cole these videos really helped me and my friends thank you for all you hard work and keep up the good work. By the way is the mic your using the k669? if not ay I know?
    1
  11884. INCREDIBLE VIDEO!!! I'm a new subscriber and man... This video made you my new reference to produce my content here in Brazil. Amazing work
    1
  11885. Skeedop 🤯
    1
  11886. No subtitlees 😭 but excellent video 🙌🙌
    1
  11887. Cole bharmchari
    1
  11888. Im so glad I discovered your channel. Your content is actually very interesting and provides information to apply to my own life. Thank you, Cole! Love from Amsterdam
    1
  11889. Skeedop 😳
    1
  11890. Let's get back to that first option that you just blasted past. How can I live in complete delusion?
    1
  11891. day 1 for me of no coffee, goign for 1 month to see wats happens. caffeine junky here 5-6 espressos daily and 2 coke zeros sometimes with a redbull. sleeping is not a problem at night i work hard and train in the gym but my digestion is not that great ive tried no bread no milk etc always hoped it dont be my coffee lol so no coffe coke zero energy cans and beer for me for 1 month
    1
  11892.  @ColeHastings  yo man i think it really was the coffee lol 3 days in and its already waaaaaaay better in the morning i only drink water now when fasted the first hours and the rest of the day only lots of water today i pooped between a 3 and a 4 on the poop picture in your video haha also iam not farting the whole day anymore tnx for the tip man
    1
  11893. Boosting the algorithm
    1
  11894. One of the best pieces of advice I’ve ever heard is if you don’t find the right therapist even on the eighth try just keep trying, don’t fit yourself into your therapist your therapist should fit themselves into you. If you don’t feel like they’re giving you practical applications that help & that align with you? Fire them right away. Your life is on the line, you’re paying for their service don’t feel bad for cycling through therapist until you find the right one..
    1
  11895. Seriously, I love taking good photos
    1
  11896. Wow!
    1
  11897. that lunch spot looked fire
    1
  11898. Damn well you are definitely stronger than me!
    1
  11899. Awesome dude
    1
  11900. I'm majoring in Computer Science next year, any pointers? Will studies take away my social life as much as others make it out?
    1
  11901. Purchased 😃 had no idea this existed
    1
  11902. Im going into my senior year of highschool and I’m thinking of getting a liberal arts degree and communications even though it might be deemed as “useless” this really helped me see that the degree doesn’t matter so much as it’s about the experience and growing as a person which is something I want to do and think less about the kind of job or career I get since things have changed a lot since covid
    1
  11903.  @ColeHastings  that’s fair enough and I appreciate you taking the time to respond on this one. Thank you.
    1
  11904. Veganize a full day of eating of The Rock or Michael Phelps
    1
  11905. sheeeeeeeeeeeeesh
    1
  11906. nog iemand nederlands hier?
    1
  11907. Hmm that was really a berserk wallpaper behind you.
    1
  11908. Great timing of the vid bro good to see you get out of that, shifting the mentality helped me as well and 2022 been looking good!!
    1
  11909. how can I forgive someone? Please tell me how :((
    1
  11910. I discovered you a while ago, and it was a gift. Thank you so much for the help Cole!
    1
  11911. never
    1
  11912. Cole have you read Way of The Peaceful Warrior by Dan Millman? I see so much of what you express in that book, crazy parallels. Funny & inspiring book
    1
  11913. I’m a big fan of you from India....
    1
  11914. Noti
    1
  11915. Btw dude, I think you're definitely gonna hit that 100k mark before 2022.
    1
  11916.  @ColeHastings  thank you King
    1
  11917. Loving your videos dude! I'm around the same age of you and have found it relatable with your videos! (Especially the one about the breakup with your girlfriend...)
    1
  11918. most underrated channel. insane editing
    1
  11919. Wow! No traction for 3 years! You are so inspirational. You have inspired me to show up more. Thank you.
    1
  11920. ❤️
    1
  11921. One person is angry with this video lmao
    1
  11922. Man, you and Nikhil just start uploading at the same time now? Which video am I supposed to watch first??
    1
  11923. damn I love your story telling skills
    1
  11924. I am usually alone and unhappy but I’m feeling especially lonely and unhappy today, thank you for the video
    1
  11925. This video was so needed Also 69th comment
    1
  11926. Great content , plz don’t stop !
    1
  11927. Hbox Pog
    1
  11928. 1
    1
  11929. Yeay! A video about homeworkout! Well, I already workout at home... But yeay! a video about homeworkout!
    1
  11930. Great video!
    1
  11931. Damn
    1
  11932. It's nice to see how you're getting more and more subsribers! When I starter watching you, it was like less than two thousands :)
    1
  11933. ❤️
    1
  11934. Good video and important topic. Please do more of these!
    1
  11935. I’m glad I found you
    1
  11936. Thanks Cole
    1
  11937. how friggin stoned were you when you made this bro
    1
  11938. LMAO LEAVE MINECARFT OUT OF THIS 😭 it helps sometimes😂 lol ik ur just using it as an example. But anyways great video!
    1
  11939. Thank you for this video!!! In my opinion, this is one of my favorite videos you've done and it changed my outlook and view on life, so thank you for this!
    1
  11940. do you feel the northcampus gym is good ?
    1
  11941. Just subscribed, I think you will become a big YouTuber in the 2020s. Keep up the good work!!
    1
  11942. Yeah that last one. Mm. Yeah that hit home. Not the others except the first one. I need to change how I think. I need to get rid of toxic people and get out there. Show who I am and be who I am, when I get the energy to do so, everything goes smooth. I got this in the bag if I try my hardest. And everyone watching this, you do too.
    1
  11943. Video almost made me cry seeing how beautiful it was damn.
    1
  11944. anyone else hate vegan gatekeepers who insist on who can call themselves vegan? like "you were never vegan, you were plant based :)" like, shut the fuck up??
    1
  11945. Rule numba 4, don't eat 4k calories for 3 days straight, it's not good for ya -- tested by yours truly
    1
  11946. The Thumbnail is misleading because, apparently, he owns a pair of underpants.
    1
  11947. Good vid. Where u from
    1
  11948. Great video!
    1
  11949. skeedop
    1
  11950. Fuck me this video came at the right time
    1
  11951. That’s a pretty bold statement
    1
  11952. You just changed my mind in a big way
    1
  11953. I'm early
    1
  11954. Wow man I think you hit the nail on the head! Subscribed. Adding something I heard somewhere else: Your needs always trump your morals. If you have an unmet need, no amount of discipline can surmount that. For example if you're starving, your homework suddenly is not a priority. This works for all the emotional needs as well. Of course, if the why is strong enough, that probably still can overcome it (like if someone's life is on the line).
    1
  11955. Happens when I smoke
    1
  11956. How did u calculated all the vitamins and minerals in that app? And how did u set a goal for them is there a limit on how much we need every day?
    1
  11957. Early
    1
  11958. God I wish that this movie was longer. What a great job, man! <3
    1
  11959. What a documentary. I hope this will give me the little touch to really start building for myself. I think the really problem is the fear of action, because we "kill" our identity, it's no longer what we used to be. I loved this!! Thank you cole and production!
    1
  11960.  @ColeHastings  ledgend 👊🏻
    1
  11961. ❤️
    1
  11962. skeedop
    1
  11963. Your video is one of the first videos on YouTube which made me so emotional about art or anything really. Thank you.
    1
  11964. How old are you?
    1
  11965. Where have you been all my life? Amazing Content Cole!!
    1
  11966. Thanks, Cole. I needed this today.
    1
  11967. wow, the tears is coming out for no reason? Maybe my experience? All of this time. Its keeping happening, I feel like I am stuck in the loop. Small progress but I always keep moving its bcs of you cole.
    1
  11968. Your advice is so SOUND and well-rounded! Thank you for your content.
    1
  11969. needed this mane
    1
  11970. Bro, seriously, are you in my wall?
    1
  11971. This Brett seems like a really cool guy.
    1
  11972. Dziękujemy.
    1
  11973. Cole Hastings is literally me
    1
  11974. solid advice! kind of what i did intuitively 😁
    1
  11975. You can stay disciplined but you have to have the will power to do so. As far as dieting, you have to stick to it, but make a goal that once you reach it, you can treat yourself to a fresh hot pizza 🍕 or a hot fudge sundae. It’s so much rewarding that way versus trying to do it 24/7, you will never succeed if you do that.
    1
  11976. Gg thumbnail... One is tanned other is not !
    1
  11977. superb quality 👌
    1
  11978. Let’s gooo First
    1
  11979. Who needs Netflix when you have this guy!
    1
  11980. 18:25 3rd wave feminism. There, helped you out Fantastic video tho.
    1
  11981. Cole is a GOAT🐐
    1
  11982. great video man ..so much knowledge to know
    1
  11983. First video I’ve ever liked on YouTube
    1
  11984. I liked your video, I watched it at the very end, but isn't getting your heart broken on purpose sadomasochism?
    1
  11985. This makes far easier to browse your meal prep videos!
    1
  11986. Very interesting shortform
    1
  11987. Eh Im still going to drink tea as the benefits just far outweigh any downsides
    1
  11988. Nah I like men
    1
  11989. rip miura, 364 🥲
    1
  11990. Thanks!
    1
  11991. I felt this video so fucking much man and I’m speaking for everyone when I say that I really appreciate you’re videos ❤️no homo
    1
  11992. I'm a 17 y/o male, all I do all day is workout and build workout equipment.
    1
  11993. Bet the juice is helping
    1
  11994. Thanku So Much Cole Your Advice Really Helped Me ❣️
    1
  11995. It’s funny this video comes out now because I’m actually on a trip to New York and I came here with zero plans except for a concert on one day of the 6 that I’m here. I found out I have a friend that lives here. The US open happened this weekend so I went and saw that. Basically saying. I made a spontaneous trip and I plan on making trips at least once every two months to keep myself from being in the same weekly routine
    1
  11996. Totally agree. I learned this when trying to quit porn and cigs lol. That guilt cycle is dangerous
    1
  11997. Interesting video
    1
  11998. That feeling i have that humanity is going to fail it gets away when i see people like Cole
    1
  11999. Awesome humble video brother. Keep killing it
    1
  12000. you can learn from the past but you should not repeat or go back to the past.
    1
  12001. The first comment 🙂♥️
    1
  12002. Don't overdo it too fast I took 6 grams and completely lost control of my actions
    1
  12003. Great video! New subscriber. You have some strange commercials on your channel.
    1
  12004. Been taking D3 for about a month now (I live in winter....) helped with my depression a bit, didn't realize it affected test
    1
  12005. Quality content as usual, thanks Cole
    1
  12006. Congrats on 100 k brah! Stay Based
    1
  12007. congrats on the new spot man. the advice from your videos helps to push me towards what im really after in life, and away from the negativity
    1
  12008. Felt this video hard.
    1
  12009.  @ColeHastings  Love your videos, man.
    1
  12010. dude since that skeedop thing ive never been the same person like thank you very much bro youve changed my life
    1
  12011. First of all: Great content! Second of all: why edit out all the swearing? I never understood this. Either do it and own it, or just stop doing it if you think it's inappropriate 😃
    1
  12012. You look like 50 and 12 at the same time
    1
  12013. Awesome video man!-truly!
    1
  12014. so how much soy and soy protein can I safely eat per day? what about pea protein?
    1
  12015. Everytime i hit a dip, i feel like it gets less and less intense as i keep on improving
    1
  12016.  @ColeHastings  keep up the great work! 2021 is your year
    1
  12017. Lunges right after Leg Press, your quads must have been toast lol! 👍
    1
  12018. Watching this while your suffering makes it so relatable
    1
  12019. Great video!!!
    1
  12020. I love you so much dude you are so right any time I leave my house and just appreciate nature around me puts me in my happy place
    1
  12021. Great last name! ☺️
    1
  12022. no way Cole doesnt smoke weed to make these videos fr
    1
  12023. motion track everything! :-P love this video. you should add a recommend reading list to you website. I always love seeing what people are reading and inspired by.
    1
  12024.  @ColeHastings  Never mind 💖 Keep going !
    1
  12025. Hey dude, I have been watching you for some time now, even tho I stopped consuming self-help content because it was further destroying my mental health, your videos opened a different perspective that I haven't seen before, and also enhanced my creative way of thinking, I wanted to say that you have been really helping me indirectly and I have to thank you for that, keep growing man, you deserve the love and I am sure you have helped many others like me who struggled with finding meaning to life and dealing with mental health problems. Have a great one! <3
    1
  12026. nailed it
    1
  12027. First ☺️
    1
  12028. "If you don't, it's ok" great quote 👍
    1
  12029. Thanks for this video. and the others too 👌
    1
  12030. Yay, finally early
    1
  12031. Thank you for all your content
    1
  12032. Wow, keep goin bro!
    1
  12033. Wrongggg I am a sigma 😎
    1
  12034. Well, @Cole Hastings i hope we'll meet eachother so i can thank you personally for pushing me in the "right" direction of development through suffering Bekir Emre Şen
    1
  12035. Haha this dude is a serious enneagram 4. Actually enjoying pain and suffering. Classic
    1
  12036. Skee dee bee?
    1
  12037. spot on
    1
  12038. I love to watch your videos, you have such a peaceful vibe🦋
    1
  12039. Cole your acting is on point and hilarious 🤣
    1
  12040. Bro you're always makin gains! You're a beast!
    1
  12041. lmao my friend says this and its so cringe
    1
  12042. Massive, Thank You Cole. I have watched SO many self help videos & kind of understood but not really. I found your chan in the last 6 months & watched lots .This is your BEST video by miles. The way you put things in general pal is great way to see things. Again , Big Thank You from across the pond. I NEEDED This ! Respect.
    1
  12043. When you said sadness and sorrow at the beginning I got swing flashbacks from naruto
    1
  12044. Having anxiety about the A-Level exams coming up in May :( It pretty much determines what uni I’ll be going to and the type of uni will pretty much determine what job I’ll be getting which basically determines how my life will go. How do I overcome this type of anxiety?
    1
  12045. Bro you should totally talk about communism and anarchist ideologies, then you would reach peak alpha male. The spiritual journey is only half of the process
    1
  12046. This video is very powerful and soo true
    1
  12047. @Gerbert Johnson is not going to like this one. The Twink is not fond of copium
    1
  12048. So true
    1
  12049. I have watched your channel for quite some time now, and always found it to be a steadfast, rational point of view in an increasingly crazy world. Thanks for great candor and all your efforts.
    1
  12050. You're the best thing happens to me accidentally man I Love you soo much
    1
  12051. This video was hilarious😂
    1
  12052. skeedop btw
    1
  12053. Goosebumps Exploded On My Skin as I Went Through The Entire Fourteen Minutes and Twenty one second!!
    1
  12054. Woah the quality is insane!!
    1
  12055. FYI, drinking and acting an ass is pretty normal in your early twenties.
    1
  12056. Thanks this video helped me alot :)
    1
  12057. Do you think the littlest amount of precum is a relapse
    1
  12058. Videography is insane. Love from UK🇬🇧🔥
    1
  12059. ​ @ColeHastings I was mistaken, this guy definitely pulls My sincerest apologies sir
    1
  12060. Hello Cole
    1
  12061. We needed this
    1
  12062. love the beserk wallpaper in the background
    1
  12063. NICK WHITE IN EVERY VIDEO
    1
  12064. Hahaha
    1
  12065. #AloneHYPE
    1
  12066. Think positive and the universe will follow 😎😎
    1
  12067. I mean dating is just dating. Its not that big a deal.
    1
  12068. I'm new to tempeh honestly and this looks great! I'm going to give it a go
    1
  12069. Day 4
    1
  12070. yo wassup.
    1
  12071. I thought you weren’t against gaming
    1
  12072. Great video
    1
  12073. that is insane results for only 30 days. Why you look unsatisfied
    1
  12074. Nice. East side Buffalo ny stand up.
    1
  12075. Cole you are a legend dude, love the channel, keep up the good work!
    1
  12076.  @ColeHastings  Haha, I'm not roasting you bro, just was curious! Keep up the good work! Over 30k lets gooO!
    1
  12077. Another great video from you cole, thank you so much for this and godbless you so much. Keep safe and know that we need more people like you. You've made such a huge impact to us ever since i have watched you video about quitting caffeine bc i relate so much with you now i just turned 18 this video is just the best ever present to all of us. I hope that your channel grows more and blow up and watch you go become as a successful man even if you already are considered successful for me.
    1
  12078. You are a lone wolf .. In your 30s you will be more comfortable with your nature and you will not care about how people see you .
    1
  12079. you’re such an inspiration, i love your content.
    1
  12080. Nice mate
    1
  12081. Dear Cole. I must say that I spend a lot of time on youtube watching genres similar of yours. But, by far, you are the most positive, encouraging, and decent contenders out there! Keep up the great work
    1
  12082. Point of the video: we are fishs
    1
  12083. Im going to have joy when my boyfriend unzips his pants.. i always look forward to that and so does he.
    1
  12084. My man, always coming through with gems like this! I'm not great at practicing it consistently, but simply seeking new skills and experiences that push or interest me have been everything for creating fulfillment in my life. For example, I've been playing music for over 12 years, and at my skill level now, almost all of the satisfaction comes from doing hard songs or exercises, or something else that offers newness, like writing a new song, or jamming to create new ideas with other musicians. For me, I just don't have as much fun doing musical things if they're so easy to me, even if a beginner would do anything for what skill I do have. You've by far been the most impactful channel for me this year, thanks so much for what you do 🤟
    1
  12085. Love the useful info for new vegans and anyone who needs it!!!
    1
  12086. My favorite kind of videos LET'S GO
    1
  12087. Hell yeah man keep it up!
    1
  12088. Great video
    1
  12089. Endocrine disruptors is the cause.
    1
  12090. Bro the homie made it into the video !! Ayeeee shout-out to Dragon !! Bro clean with the ski goggles
    1
  12091. hi
    1
  12092. Feels good finding a YouTube-channel/Youtuber, who's like you. I can relate to a lot of things you mentioned. Been a subscriber since last night. Keep going. Power to you. 🖤🔥 (High five? 🖐🏻)
    1
  12093. Yo G, Just made a Buddha Bowl from your IG and it fucking slapped, Thanks man
    1
  12094. Hey cole ive been stuck in a rut do you have any vids about that I feel like I am going insane because I evacuated my home because of the fires so yeah.
    1
  12095. Osrs, a man of culture I see
    1
  12096. Get rich quick is cool if you are a Nigerian Prince who needs my help
    1
  12097. ♥️ 💫
    1
  12098. 5 k
    1
  12099. Thanks for this video! I learned something new today.
    1
  12100. Same here
    1
  12101. Is it considered relapse if I still mentally fantasize about girls without masturbating or watching porn while on a NoFap streak? I'm on my 18th day today and I still grab a pillow at night and pretend like its the girl I'm thinking about but I haven't watched porn or masturbated in that time but when i am cuddling with the long pillow i do get hard cause while cuddling my dick gets pressed against the pillow but i dont hump or masturbate . Just wanted to know if its ok or not or its a relapse or not? plz clarif
    1
  12102. Hi Cole I dont know who or what age is your demographic but to the one whos reading this? My first course was sociology which is a good pre law course if I might say. But I hit quarter life crisis at 18 back then so I shifted to fine arts. It was soooo worth it. I mean looking at the market and what I know now that I learned in my classes? It was worth it. Bottom line is this.... Its your life. Every decision you make has pros and cons. You want to learn something and be an expert on it? Well more often than not looking at the way things are today? You gotta shell out some money. Thats why I said it was worth it. All the things I know now? I see people struggling to learn it 😳🤣 And as this great video said, you gotta be disciplined. Passion will not give you what you want without discipline. Your a walking time bomb if you dont have discipline 🤗 Great video as always Cole! Have a great day
    1
  12103. Me, 26 years old and having no debt: huehuehue But I still overthink though
    1
  12104. Your sponsorship game is on another fucking level of insanity
    1
  12105. COLE..... It was 2018..... the year I stumbled across you. I even went all of the way back to your 1st video to see how you began. Remember now, it was 2018. December, to be precise. This video (movie) is an achievement. A milestone. From where you began. I watched you saying that you'd be big one day and that you would make it happen. So, I hopped onto your boat to see how you would do it. I secretly wanted to do it also. But I did not know what to do. I saw the Tofu Cole. The weight lifting Cole. The writer Cole. The story teller, Cole. And I remember your 1st Q&A...... Livestream. Now, you're making movies. I have a list of the dates and the sub counts of your journey. I've been watching you. Lol
    1
  12106. Very big on crypto rn. I’m trying to accumulate Vechain tokens as I see it’s potential. Keep grinding Kings
    1
  12107. I stopped my alcohol consumption but replaced it with more weed consumption :/
    1
  12108.  @ColeHastings  hopefully in the next few months I can find something I'm passionate about to help me out of this hole, thanks Cole, for taking us along your journey of life.
    1
  12109. Bro u are really my favourite youtuber keep up the work
    1
  12110. this deserves an award-
    1
  12111. How do we know if it’s meaningless till we’re dead? The journey is the reward & death is probably awakening
    1
  12112. Cole said in the beginning that most of the people will get angry after watching this video But I felt rather sad. Thankyou so much cole for making us realise our flaws. I promise myself that I will become a better person when this video gets recommended to me again in future some day. so I'm leaving this comment Thank-you so much for making these videos <3
    1
  12113. The editing looks like pursuit of wonder, is the same dude that made it?
    1
  12114. You may not see this but thank you. I've been having the worst year of my life but I want to change that. Thanks for the inspiration!
    1
  12115. Do you still work together with vivolife
    1
  12116. Thanks! I love your channel
    1
  12117. The realest fitness channel on youtube bar none
    1
  12118. Hello from Brian
    1
  12119. at the end of the year you will hit 2 milion subs atleast
    1
  12120. Great! New subsriber for this channel. Amazing channel and coming from Pisces.
    1
  12121. All right, got a notice on this one.
    1
  12122. Holly Cole your editing and effect game is on another level
    1
  12123. Get well soon, Cole!
    1
  12124. i found your videos are very profound.when im watching your video，im like ：it‘s time to make another life- changing decision：）
    1
  12125. Ma boi took a note from Better Ideas’s titles lmao
    1
  12126. Love the style of this video, that acting was a nice touch.
    1
  12127. If none of us were strugglers we wouldn't be here.
    1
  12128. Thanks cole 🧡🧡🧡
    1
  12129. couldn't choose a better topic! 🤗
    1
  12130.  @ColeHastings  Well, if that's the case, he's worth checking out. 😉
    1
  12131. Love your angel and message! Keep it up bro!
    1
  12132. He just like me
    1
  12133. Every Great man has failed 1000 times over! True Masculinity isnt succumbing to what the outside world tells you to be but rather embodying the man that you want to be, the man you know you can be, and authentically expressing yourself!
    1
  12134. Congested Cole isn't real. Congested Cole cant hurt you.
    1
  12135. Just found ur channel... love the content 👌 keep making those v-gains and life changes brother!
    1
  12136. I have very mixed feelings about how you described masculinity. I would consider myself a person who has a very conservative view of masculinity but your video here managed to show me some new ideas and concepts I would have otherwise not considered previously. I want to disagree with some of what you say. Still, at the same time, I understand that traditional masculinity isn't something that could readily be accepted by society today. Anyways thanks for this video and the new perspectives on masculinity. Love what you're doing bro.
    1
  12137. Great video man. Keep this up brother
    1
  12138. I NEED MORE lol
    1
  12139. youtube is getting scary man. recommendations are way too relatable..
    1
  12140. Cole Hastings cheesy tofu scramble made with nutritional yeast!!
    1
  12141. Tofu + mushrooms + spinach + peppers... scramble that up with turmeric, nutritional yeast, and some potatoes and you're good to go!
    1
  12142. Wow, beautifully shot and acted. This was an awesome film to experience and i hope it paves the way for more of this type of content on YouTube. Great job Cole.
    1
  12143. my man went through the naruto six paths vs his shadow transformation arc
    1
  12144. Because I did it first
    1
  12145. Its good to learn the experience from people who live this kind of life, for me... most vices are prohibited, basically a very disciplined lifestyle... guess you can call it a very Khabib life 😆
    1
  12146. Hmm, ok.... you are kind of over-exaggerating...
    1
  12147. So early lmao
    1
  12148. "Please do it" Me I will, I have acquired the knowledge, 10mins later -- Hey another 30sec shit post, let's watch
    1
  12149. First
    1
  12150. :|
    1
  12151. Try an app called Duolingo for your language
    1
  12152. focus on the distance that you have traveled from the beginning, not how far there still is to go
    1
  12153. Get out of my head thanks
    1
  12154. love this sm
    1
  12155. Do you do youtube for a living?
    1
  12156. You wear a hood without a tshirt?
    1
  12157. Thanks. I needed that.
    1
  12158. im just wondering how do ya practice this with a partner?
    1
  12159. Love your videos bro! Keep it up!
    1
  12160.  @ColeHastings  thank you my good man
    1
  12161. This thinking is what makes a millionare
    1
  12162. Is that your mrs, Cole? See her a lot
    1
  12163.  @Jay-bq6pz  his videos are always awesome 😂
    1
  12164.  @ColeHastings  almost all of it ;) HAHA glad you exist! 🤍
    1
  12165. in some places you make it sound like traumatized people (and everybody is to some extent) are anxious about anything and everything. to my knowledge that's not how it works. a trauma always relates to a specific experience, and you are only triggered when you experience something that's on some level similar to what you experienced when you were traumatized. even with severe trauma, you can be perfectly confident in areas the trauma doesn't relate to. you are not stuck in a constant state of fight or flight.
    1
  12166. Great video cole
    1
  12167. I was having a debate in my mind about whether god exists or not and I came to conclusion that I will never know about it and today I got recommended this video by yt algorithm. You are right, A wise person knows that there are many things that he will never know.
    1
  12168. Yoo I felt this to a point
    1
  12169. OMG Is that guts in the background as your wallpaper 3:08
    1
  12170. Love the channel.
    1
  12171. Thank u
    1
  12172. The end section was so perfect. The victim mentality fucks up so many things nowadays, such as socialization & dating and it's ridiculous. The red pill is essential somewhat but like all phases in life, you need to move on eventually and grow from your mistakes or move past people who've hurt you. Besides, it's better to not have toxic people on your mind constantly & experience other things than constantly confirm your biases.
    1
  12173. Even without a script you summed it up very good and this may be one of your most important videos.
    1
  12174. First!
    1
  12175. Awesome video as always, your helping lots of people bro. Keep going
    1
  12176. Cole don't worrie my handwriting is bad also these comments 😂
    1
  12177. The dating and relationship advice from coach corey wayne, Alpha male strategies, coach craig, apolonia ponti, stephis cold, darius m, coach lee, fitfearless, mj mr right, help me a ton on my game and how I approach relationships. Trust me, follow them on youtube and your will learn a lot from them and probably wont get dump again
    1
  12178.  @ColeHastings  I'm sorry too informal. If we were in the same area I'd hang with you. I'm in the same boat you're in. A year and a half ago I moved from a rural area in Illinois to a bigger suburb. I try and make friends, but it's hard. It seems like everyone isn't interested. But I commended you, because you actually tried and went out to make friends. You should be proud of yourself because a lot of people don't have the guts to do that
    1
  12179.  @ColeHastings  ty dude. Do you still keep I'm contact with those guys?
    1
  12180. Im starting to hate Brett chadner too ngl
    1
  12181. Third
    1
  12182. this video SUCKS!!!!!!!
    1
  12183. Tell that to Vegan Gains. Im ashamed to call him a fellow Canadian. 1. He wants to smash babies heads on the ground. 2. His blatant hatred of women 3 His death threats towards other YouTubers both vegan and not. Im sick and tired of people like Vegan Gains and others getting away with the most hateful vile BS just because they are vegan.
    1
  12184. How to deal with sadness related to al this drama and ex-vegans ?
    1
  12185. I am not getting what I need out of your manipulative content anymore Cole. 💨
    1
  12186.  @ColeHastings  your welcome!
    1
  12187. could you do a longer/deeper video about this? I would like to hear the second point more
    1
  12188. LOL
    1
  12189. You're basically Diogenes now
    1
  12190. What was the last anime that made you real cry? haha
    1
  12191. I recently started watching your videos, i love the content. Keep it up! This channel has made me want to better myself thank you for that. I think theres ways to grow the channel like trading. I know it would bring more people and can grow yourself and understanding of trading.
    1
  12192. Never made one of these types of comments before but your videos genuinely help and inspire me AND the YouTube algorithm seems keep populating my feed with your videos so I’m sure you will experience a great amount of growth in the next several months. You definitely earned my subscription!
    1
  12193. Im the same way... right now after the divorce much more, i cook, and well eat healty. The only subscription i have its the GYM. And thats it. I wanna travel europe and new zeland, australia. Born in extreme poverty in Brazil, can complicate things, but i guess in 2022 i will finaly know one of those 3 places.
    1
  12194.  @hootpuff  dude is not even close to Diogenes! Why would you make an absurd conflation like that? This man would be begging to re-integrate back into cozy industrial civilization if he had to live like Diogenes.
    1
  12195. you have control over our mind not outside events realize this and you will find strength
    1
  12196. 3rd
    1
  12197. Thank you
    1
  12198. relatable
    1
  12199. Love your vibe !!!!
    1
  12200. ayy 12 mins ago! didnt watch the Video yet but i already know its gun be as great as ur other content! keep it up🔥
    1
  12201.  @ColeHastings  thanks for advice man it’s much appreciated☝️💯
    1
  12202. sensitive empath vegan, what a combination
    1
  12203. 4:53 this guy is so cool i love it 🥺❤️
    1
  12204. Great content dude, very funny skit in the beginning 🤣
    1
  12205. That’s true.
    1
  12206. This inspired me to give up nicotine of all things, along with try and hone in on what I want in life of course- but I’ve been confident I wanna produce music or be a dj someday. This helped me see some off my friends for who they are- the real and fake. Thanks Cole ♥️🫡
    1
  12207. Whats good bro!!! What program do you edit on ?
    1
  12208. I just wanna say thanks for everything. I just started watching your video and they have helped me so much. Good luck keep going .
    1
  12209. I love your channel Cole!
    1
  12210. R.I.P Huey HaHa
    1
  12211. Amaaaaaaaaazing video!!!!🔥🔥🔥 def needed that thx🙏🏼
    1
  12212. It's because you just uploaded :D
    1
  12213. guitar hero 3 is the reason I picked up a guitar
    1
  12214. Came for the title, Stayed for the Berserk wallpaper 💯🤌🏾
    1
  12215. needed this 1
    1
  12216.  @ColeHastings  yeah lower back is kinda fuckupp deadlift with bad form
    1
  12217.  @ColeHastings  yeah it's getting better now .whenever I got to the gym i just lighten the weight or I work around it and do back extensions
    1
  12218. So the answer to an unfulfilling life is to go on YouTube and talk about the answer to an unfulfilling life?
    1
  12219. Now you're gettin it
    1
  12220. What a fucking awesome video!
    1
  12221. Great video as always.
    1
  12222. Love your videos man
    1
  12223. The video in a nut shell: go crazy AHHAHAHAHA , go stupid Ahahahhaha
    1
  12224. Looking so shredded in this thumbnail brother!! Keep it up <3
    1
  12225. You’ve awesome channel. Just liked and subscribed. Hope you subscribed back. Thanks
    1
  12226. I made it cuz of you!
    1
  12227. 👍
    1
  12228. hey does this help the algorithm
    1
  12229. Love u ;).
    1
  12230. Hello Cole as an Autistic person with Anxiety and depression, life is crazy since I see it and experiance it differently and iI always feel like i need to be doing something productive and improive orn else iI be wasting time and would always think about it and not fully relax. But after watching your video I l;eanred how to balance being productive and theres always another day to do thw work and maybe on a rest day I go out and maybe talk to some girls or people ing eneral. It'll be a challeneg to do becuase of my autism But i havent lost hope yet thanks.
    1
  12231. quick title change, good choice!
    1
  12232. im ngl ima try your course even tho that things expensive
    1
  12233. I love how all of these videos are tailored perfectly to me. I'll be thinking to myself and the exact question I was asking will be the title of the Cole Hastings video
    1
  12234. 2:42 I think I've seen that man eating a burger in like 50 videos when it comes to portray an example of obesity
    1
  12235. Love your studio
    1
  12236. Dope vid 👌🏾🔥
    1
  12237. chose not to overthink it and subscribed, its a W
    1
  12238. You Dont Have All the Answers And Thats Fine
    1
  12239. I like reading fiction because it lets you travel with your mind to all sorts of places. The art in Berserk is completely ridiculous it gives me an awe feeling and I feel high without smoking
    1
  12240. Couldnt Come At A Better Time; Thanks Cole
    1
  12241. day 80 baby
    1
  12242. Dang, this speaks to me!!
    1
  12243. 8:32 A wallpaper of an AE86? I see you're a man of culture as well
    1
  12244. Plug moment 5:18
    1
  12245. Your point at 1:20 is exactly why we shouldn't trust self help channels
    1
  12246. How do you document your life? like, what do you write about, the things you did that day, improvements, goals?
    1
  12247. for a long time as a writer and a consumer of media.... nothing has made me cry in years other than.. this the truth is that this story is my life. ive been afraid of being sucessfull, i gave up the first time i failed and i wanted to stop forever, but something within me just kept craving creating. Art, Writing, Music. These creative mediums have forever been engrained into my skin as things i want to do for as long as i live yet i was afraid of doing them becouse of the work i needed to do and the chalange that being a creative means. thank you, cole, i coulndt ask for a better time to be given such a thing to understand. I promise you and to myself that i will never give up.
    1
  12248. Some great ideas for next weeks prep!
    1
  12249. course purchased! looking forward to getting started:)
    1
  12250. All good things in moderation 🙏
    1
  12251. I’m vegan and I’m training and I take 30 seconds literally. Maybe because I also like fisting who knows. You should try it lol no
    1
  12252. Awesome man just shared kinda about this at my aa meeting this morning but u elaborated way better keep it up
    1
  12253. Awesome! thanks for sharing. I'm planning my start.
    1
  12254. Is that a Berserk tattoo?👀
    1
  12255. Thank you.
    1
  12256. feel like this will go viral in a few months
    1
  12257. been binging your videos i actually cant believe you responded 😳 keep it up though seriously you'll be at 100k before you know it. then you're gonna get your first skillshare sponsorship 💯
    1
  12258. Fine work Cole
    1
  12259. Very informative
    1
  12260. I do sometimes say "It hurts so good" but the reactions I get are just visible confusion
    1
  12261. Just a millennial here to tell you that my neighbor is indeed way too loud.
    1
  12262. Your best video yet
    1
  12263. In all honesty, this video felt real to me. Thanks for the upload because I really needed to hear this.
    1
  12264. A1 content keep it up!
    1
  12265. How long does this usually take you to complete?
    1
  12266. NoFap is not a religion? I'm in pieces! Tell this Elliot Hulse lol
    1
  12267. Dude I'm sorry, I can't fucking stand you
    1
  12268. This video is so facts but some people go overboard with this. They cut off everyone, including the people that genuinely care about them. For example, a friend cut me off because I told him the truth about some of his crazy and dangerous actions and he said that I was “hating and being negative” when his actions could have seriously affected someone else
    1
  12269. Two years of excruciating bloating does not sound like a good time lol
    1
  12270. I hated the thumb nail when i first saw it then after 10 sec i thought why he said it and i clicked and the video is good thanks!
    1
  12271. Your videos are so good. The way you edit them and how they are made is great. Good info too. Keep it up!
    1
  12272. i like the berserk background
    1
  12273. i’ve come across your videos over the last few days, and truly, you have become my #1 favorite youtuber. Keep up the amazing work Cole, we all love and appreciate that you make them.
    1
  12274. Go Bills
    1
  12275. MAKE A VIDEO RESPONSE TO KALI MUSCLE VEGAN FULL DAY OF EATING, ENCOURAGEING HIM TO GO VEGAN! https://youtu.be/BvJfIeGA9Tw
    1
  12276. Hey man, don't turn this "specialness" into a self bias, alright? 💙💙
    1
  12277.  @ColeHastings  I know, I meant existentially, non_dually😉 Nothing matters, nothing is special, and because of that, everything suddenly becomes special. I don't know if you're getting it, or you're into this stuff but, anyway.....
    1
  12278. As a vegan that hates salads, I prefer to have frozen kale / spinach to add to smoothies so I don't taste them but get all the health benefits. Also there was no mention of Iodine as far as I can remember. Potatoes can be okay for this depending on where they were grown, sea vegetables are the common source for them for vegans, but again I can't stand them. A way around this is that there are some plant milks fortified with Iodine and can be a huge help. Really enjoyed the video. Will keep it bookmarked to show friends that are looking into going vegan too :)
    1
  12279. bahahahahahahaha your fucking alarm
    1
  12280. ❤️
    1
  12281. This Video is a Masterpiece - Grettings from Germany
    1
  12282. Best free way to watch absolutely anything is cinema hd v2, It has every movie and series you can imagine !!!!
    1
  12283. Was that a guts wallpaper on your computer?
    1
  12284. your channel is unique and refreshing
    1
  12285. Btw I made bank in Austin juggling. Got my first $100 tip in Austin.
    1
  12286. tysm 💫💫❤️
    1
  12287. Awesome video dude
    1
  12288. This is what I needed for a long time, so Thanks!
    1
  12289. Peanut butter and banana sandwiches are my shit. I love your videos! Your friends seem like fun haha I subscribed. Keep it up! (:
    1
  12290. Great vid bro ! 👍👍💪
    1
  12291. Great content as always brother!
    1
  12292. But Cole, I LOVE THEM
    1
  12293. My aunt just passed away from cancer this morning, and this video's title is exactly what my family and I have been feeling. You're the goat Cole
    1
  12294. Why is it that so many bash on semen retention without trying it? How can they truly prove prostate cancer can result from lack masterbation or having sex? The truth is that it's the experience that holds the truth and test studies like the triple blinded placebo effect shows that it's ultimately the focus of the mind and the ability to create the vision in the mind and attach the feeling wether for better or worse
    1
  12295.  @ColeHastings  unfortunately not 😔 wanna try learning Japanese but havent gotten round to it. Wanna learn mostly for anime but i hope to one day live in japan too!
    1
  12296. Really enjoyed the video, loved your transparency and your editing.
    1
  12297. Could you make one Course of youtube editing and how these things work?
    1
  12298. Yooo, I just put my playlist of videos on shuffle and this is the first video that popped up talking about what I needed to hear
    1
  12299. @ColeHastings  yea noticed it after I posted the comment but decided to leave it for the algorithm 😂
    1
  12300. I’m going to learn Japanese because of this video
    1
  12301. I totally agree with you bro
    1
  12302. nice video man, you remind me of will tennyson
    1
  12303. ❤️
    1
  12304. Just love the beserk in the background best story ever told I think(not related at all I'm just messy like dat)
    1
  12305. Comment for no other reason than the algorithm and I wanna see one of my favourite youtubers grow
    1
  12306. New video lesss go cole
    1
  12307.  @ColeHastings  he replies ! my girlfriend would be happy haha, why does that seem so daunting though damn
    1
  12308. Cole is the literal epitome of midwit, its really quite funny.. The average gormless usa liberal.
    1
  12309. Third to view
    1
  12310. I literally cannot express in words how immensely helpful your videos and community have been for my life Cole. Not only do I learn so much and look forward to them, but they are also a sense of comfort in dark times. Thanks for being such an inspiration for our generation 🤍
    1
  12311. You’re from buffalo?! Bills mafia 🐐
    1
  12312. When you feel like your just at the bottom of the barrel and the good times have ended and it won't ever be as good as it was, i mean its only up from here right
    1
  12313. irl protagonist
    1
  12314. Your videos hit the soul lol, Thank you bro
    1
  12315. I've never heard of any of these 5 books but they all sound amazing! I totally need to read more books, cause I currently don't lol! I loved how you described each one. The book how to win friends and influence people, sounds really interesting to me as I'm an introvert as well 😍
    1
  12316. ayy finally watched a video early
    1
  12317. Coom pouring from eye sockets
    1
  12318. Beautiful b-roll its so pretty up there.
    1
  12319. Cole doesn’t miss
    1
  12320. cole on his buddha shit 💯
    1
  12321. This recipe sounds amazing - I love indian food! Liked & subscribed! 😊 I'd love it if you could check my channel out, keep spreading the vegan & fitness love! 🌱
    1
  12322. Is Sneako one of your inspirations???
    1
  12323.  @ColeHastings  yo man, much love
    1
  12324. Thanks!
    1
  12325. Fantastic Cole. Now it's time to turn off my phone.
    1
  12326. your videos keep popping up in my feed. I like them, specially this one. Aaand I hereby announce myself a new subscriber
    1
  12327. Did you burn below your right arm? 😬
    1
  12328. Go buddy
    1
  12329. Ha-ha-ha Ha-ha ha-ha-ha
    1
  12330. Thanks for all the great content! You're a wise guy and your vids are always insightful and well done. Very helpful
    1
  12331. I never thought about it like that. Very nice!
    1
  12332. 🖤🖤🖤🖤🖤
    1
  12333.  @ColeHastings  awesome rlly look forward to it
    1
  12334. Ayy the boi watching some Torvesta in the beginning
    1
  12335. Lol at the intro! I'm stoned for the first time since the summer, so... funny sync.
    1
  12336. I felt way too relaxed lol. I ate a box of Mike & Ikes and passed out 😏
    1
  12337. Another perfect video ! Thank you
    1
  12338. I like your channel because it literally feels like you could be my friend. Not like many people on YouTube.
    1
  12339. really didnt know what to expect when i first clicked this video, but i finished it feeling very impressed! good info!! men and women (and everyone in between) have ways to go in order to be healthier/improve their wellbeing with all the crazy changes in modern society
    1
  12340. depressed from long time,bad health ,covid ,broke with my girl of long time,low money,put my only parent in a nurse house for dementia he developed ,nearly fired,lost people i cared .all in 6/7 months .i was at the darkest bottom of my life,luckily a narcisist take me under her wing and further destroyed me .nearly attempeted to suicide alone on the end of the year eve..january 2 ,i told to my self .ok now i want to completly destroy myself,quited smoking,quited porn,quited gaming,I simply entered the soil and came up on the other side.Now anything seem so easy to do .Health is good,dad is good,i lost 15 Kg ,had a shitload of hobbies and im reading a lot .Idk ,when life told me "wanna play?" "lets play i answered" .10 years of gaming ,helped lol
    1
  12341. Now THIS is a video I need to watch!
    1
  12342. Think deeply about things. Don’t just go along because that’s the way things are or that’s what your friends say. Consider the effects, consider the alternatives, but most importantly, just think.
    1
  12343. Honestly this is so true and u convey what u are trying to say so well. Like I feel like if I said this infront of other people I would be told like "OMG UR A WOMAN UR BEING AN ANTI FEMINIST!" no I just want us to be equal and that saying u hate all men and we should kill all men is stupid 😐
    1
  12344. From the fact that it all began taking shape on Maslow's Pyramid, to the outcome, even the Berserk wallpaper. Glad we had mostly similar paths brother.
    1
  12345. Hey Cole , The way you explain in each videos it’s kinda awesome and so connectable.Keep doing the good work.
    1
  12346. can definitely see some influence from eckhart tolle’s teachings. great video brother !
    1
  12347. Thank you
    1
  12348. respect bro. keep the steady uploads
    1
  12349. Thank you for great video. I needed this very much🙏
    1
  12350. Great video! Essentially just be "weird". I'm weird, most of my friends are weird AND THATS WHY I LOVE THEM hehehehee
    1
  12351. such a different but great way to look at it. great video
    1
  12352. Great video, as always! :D
    1
  12353. Cool so stop watching your content, got it. Just kidding but good stuff as usual man
    1
  12354. Yes a another video❤❤
    1
  12355. Treading on dangerous ground here, some groups in 3rd world realities literally have next to zero chance of breaking out...
    1
  12356.  @ColeHastings  I do realise that, you were merely referencing 1st world scenarios. In which case I totally agree
    1
  12357. Thanks
    1
  12358. https://m.youtube.com/watch?v=gjgfQ-0YYrg
    1
  12359. High quality video Cole! That intro was great 😂
    1
  12360. Holy shit this video is right on time. Blessings & peace my friend
    1
  12361. Ah I see. Great result anyway!!!
    1
  12362. Awesome video bro!! So true!
    1
  12363. Does anyone know which microphone he uses?
    1
  12364. Relatability rating: yes
    1
  12365. Just started today, sick content.
    1
  12366. How do you do man ☺️
    1
  12367. My first time here and already feeling at home. Seen this thanks to Dave from Beast nation. Totally recommending to my friends.
    1
  12368. 4 th one to comment here Kinda blessed
    1
  12369. I wish i could be successful in life but once you go through a spiritual awakening you realise everything around you is just an illusion, the you that you think you are is not actually you, nothing matters, you dont care and life is just pointless, i wish i could go back to my motivated happy self but i cant
    1
  12370. i from an empath to become a dark empath person ... which is terrible ... i know it's terrible, but i cant held myself doing that, for me it's like a medicine to cure my "sensitive" aspect, i still so sensitive from things tho ... hey Cole, i began to watch you since 28-6-2022, the day i broke up with my GF and i was down even more, thank you for your videos, im a closed minded person but by watching your videos my head is gradually opening by a little ...
    1
  12371. Excellent video!
    1
  12372. I really needed this video, thank you
    1
  12373. Great vid m8
    1
  12374. W
    1
  12375. I see red apple when I say apple in my native language and a green apple for english... Kinda interesting
    1
  12376. bro you scored this video like Han zimmer, along with the edits this was INSanely impressive
    1
  12377. Jesus, I really was trying to be...
    1
  12378. You are one of my best friend.❤️💪. Wishing a lot of happiness and strength to you.😌😘
    1
  12379. cool
    1
  12380. keep up the great content !
    1
  12381. Great video my friend, hope you're enjoying the holiday season.
    1
  12382. Ok now do a Rock workout of the day.
    1
  12383. Hi Cole I have a question for ya. What is your opinion on cooked vs fresh? When it comes to veggies
    1
  12384. isnt fishing something that goes against the moral believes of veganism?
    1
  12385. Rational, balanced and respectful response. JV’s video confuses me still, and I’ve watched it 3x now. The key phrase is that he “doesn’t identify with the general consensus of veganism.” Hate to play the nerdy, fact-checker card, however in 1951 the Vegan Society in England updated John Watson’s original definition to: “the doctrine that man should live without exploiting animals.” I think that still holds up pretty well, and succinctly describes why I’m vegan. (And I’m okay to be called a vegan, to be identified as a vegan, and proud to be vegan). Anyway, I’m from 🇨🇦 and am probably too polite. I unsubbed JV, and just subbed you. Thanks for the thoughtful vid. 👏🌱👊
    1
  12386. How tall are you?
    1
  12387. Thanks @Cole Hastings bro, I'm grateful for that point ' you should regularly disconnect you from matrix and live'
    1
  12388. Only wish u greatness Cole ! a Viewer here since day 1 !
    1
  12389. Good editing & acting / recreating. Easy-to-listen to voice. Honest & vulnerable & revealing content. Good video & chanell, CH.
    1
  12390. Skeedop? SKEEDOP!
    1
  12391. Cole, hypothetically speaking, if one were to want to start a YouTube channel and begin editing with adobe premiere pro. Where would one, hypothetically, find a safe cracked version of Premier Pro?
    1
  12392. Why doesn’t this channel have more subscribers
    1
  12393. Your content has really changed my life, thank you for doing what you do.
    1
  12394. Finally took the time to watch it. Good sht, my dude!
    1
  12395. Lotta takeout maxxers on Caleb Hammer's show
    1
  12396. Thanks!
    1
  12397.  @ColeHastings  Yes sir! you inspired me to start learning a new language you are the man!
    1
  12398. Seriously. You have the best fucking youtube channel in the world. You are my TEACHER
    1
  12399. Finally a sponsor i would invest in❤
    1
  12400. That’s why I dislike MGTOW and Feminism. Both are very similar and just depend on which sex you’re fighting for. Both are victims (Like what you mentioned), and selfish (See the other sex as evil and choose to abuse the system rather than fix it). Yes both have SOME good points that can be made that show the inequality between the sexes but that’s life. There will ALWAYS be inequality no matter how much you try to snuff it out. People will be driven to a wrong perception of the opposite sex if you listen too much from either the MGTOW men or Feminists. I am not a victim, I will be the change I want to see. There are more fish in the sea and I will find my lucky catch. Will you?
    1
  12401.  @ColeHastings  fr man lmao n enjoying your content man keep up the work bro
    1
  12402. your content heat bro you putting me on with some much knowledge , preciate you‼️💯.
    1
  12403. Bro the silk protein milk is a game changer for me too. I know they have a soy one with 20g but i don't like it😂
    1
  12404. Very helpful video man, thank you
    1
  12405. W video
    1
  12406. 8 days deep no nut November
    1
  12407. Lets gooo been waiting for this!
    1
  12408. I rarely comment on videos but I need to tell you how much your content influences me! I watched your video on stoicism and have been reading more and more about it everyday now. Even when you upload videos on muscle building (which I'm not really into), I watch them till the end. Seems like someone's got a crush hehehe :P
    1
  12409. I think NoFap holds true in that by abstaining from a severely addicting substance, you are demonstrating mental fortitude and self-disciple. In the book easypeasy method, it states that by finally kicking Porn, it allows you to help finally kick overeating, smoking etc etc. So it’s imperative to stop PMO. That being said, the NoFap community is awful thinking that not masturbating for 2 months can get laid easily.
    1
  12410. no one can really be early but i'm first and on time 🤩
    1
  12411. Do you think playing basketball can be your purpose? I’m in high school right now
    1
  12412. I've been thinking about watching this video or not....
    1
  12413. bro i relate to every single thing u talk about. Youtube goat ngl
    1
  12414. Damn this was good. I feel like I'm on a similar journey
    1
  12415. I’m taking organic chemistry as a summer course and anatomy 2 I’ve spent most of the last 3 months alone, lol hours upon hours of studying instead of doing other things Id much rather enjoy, but I know it’ll be worth my time in the long run, even if it gives me anxiety rn🥴
    1
  12416. First time I’ve seen a video with zero dislikes!!! Well deserved lol. No haters yet.
    1
  12417. Yo, your videos are a blessing.
    1
  12418. Thank you so much! I thought I knew quite a bit about trauma, but your video made me realize that I was just scoping the top of the iceberg. My understanding increased and I'll definetely buy the book. Exited for the second part of the video, Greetings, Ari from Germany
    1
  12419. Do you ever feel guilty when someone says, "Let's hang out sometime" or "Let me know when you're free to hang out" etc but you never contact them??? I somehow feel guilty not contacting them and feel like I am obligated to hang out. How do you feel about that?
    1
  12420. i am happy to see your channel grow so large. i remember watching a video of yours a few years ago. god bless you
    1
  12421. First
    1
  12422. one if the best story tellers, the point always presented in a cool way, dope vid mate !
    1
  12423. I fwwww this so much, much love homie Amazing videoo!
    1
  12424. LEGEND!!
    1
  12425. Amazing video Cole. Really needed something like this after a tough day at work. Real eye opener 👍🏼
    1
  12426. 305th
    1
  12427. I don't drink but I definitely want to thank you for making this video. For real
    1
  12428. holy shit 47k?
    1
  12429. Greaaaat video 😍
    1
  12430. Hello Man , im from Brazil and love your vídeos
    1
  12431. Early gang!
    1
  12432. Skeedop, man! Yes! So glad you've found it, it still isn't as popular as it should be. The world really needs more of it.
    1
  12433. Love this channel.
    1
  12434.  @ColeHastings  thought this was an old video for some reason. I'm around the same # of days as you
    1
  12435. Hookers? Hookers are a must.
    1
  12436. On the contrary I do enjoy your videos, unique/creative n inspiring
    1
  12437.  @ColeHastings  i do appreciate the replies man haha yes nutrition is very complex. I was once plant based. My mind is open to new ideas. There's a lot of conflicting evidence between plant based/animal based. I eat a balance between the both but do lean more towards animal based. Each to their own. I think I'll avoid soy personally I just don't believe it's a food we should be consuming based on what our ancestors ate. Enjoy the rest of your day good sir, keep up the videos 👍
    1
  12438. I'm suprised you don't outsource your editing
    1
  12439. Cole, you’re a fuckin real one dawg
    1
  12440. Wow. First 1 min is really relatable ! 😬
    1
  12441. Best video I've ever seen 💯
    1
  12442. Cole Hamstrings
    1
  12443. This routine is solid Cole, defo going to give it a go
    1
  12444. This guy is a goat
    1
  12445. Don’t trust him😉😂
    1
  12446. Your content is capable of hundred thousands of subs tbh. Quality.
    1
  12447. I love this i going to make changes in my life one day at a time
    1
  12448.  @ColeHastings  facts!
    1
  12449. It kept getting better after that.
    1
  12450. I think I'm late here. 😐
    1
  12451. Wow this video came at a great time 💯
    1
  12452. Your content is well researched
    1
  12453. Exactly what I needed to hear Cole
    1
  12454. Cool vlog bro!
    1
  12455. Those sausages are so damn good! Looking forward to the next stream
    1
  12456. hello
    1
  12457. You’ve convinced me to finally read berserk
    1
  12458. All the best to you, brother.
    1
  12459. hey cole
    1
  12460. Я знаю что ты не поймёшь то что я здесь написал, зато я понял всё что ты говоришь в ролике.Хороший контент, следующий коммент будет на английском.Keep going!!
    1
  12461. Ahh, you've finally come to this realization also. - Yeah, from your last video, Vegas didn't seem like the right vibe for you, but I didn't want to say anything. - Looks like the truth found you at the right time! Keep on pushing forward brother!
    1
  12462. Look at that who's here Cole Hastings the vegan super dude
    1
  12463. Best of luck in Austin Cole I'm sure it's gonna be awesome!!!
    1
  12464. I'm starting to think you reallly like filming your feet XD. Quentin tarantino might be proud.
    1
  12465. Amen.
    1
  12466. Time to do nothing
    1
  12467. Cole notification gang
    1
  12468. I already did :D Jokes aside, great video as always Cole!
    1
  12469. 7:19 stephisDUMB
    1
  12470. You’re always 100% real with it bro. Authentic content, great work 💪🏼
    1
  12471. freak the mighty is a book
    1
  12472. Off topic but thoughts on berserk coming back?
    1
  12473. As a survivor from childhood SA, I want to thank you for taking the time and hard work to put together this series. I also have the book of The Body Keeps the Score and it’s great and still in the midst of reading through it. Also one book that is great as well is COMPLEX PTSD: From Surviving to Thriving by Pete Walker is also a good one. He talks about not just fight, flight, and freeze as well as this state called fawn where you try please others to keep the peace or avoid conflict. Thanks again for what you do, I can’t wait for the next part of this series.
    1
  12474. In the end he ended up saying i don't know anything was just ❣️❣️
    1
  12475.  @ColeHastings  Thanks man
    1
  12476.  @ColeHastings  exactly, idk how you did that but great job on that!
    1
  12477. Merci!
    1
  12478. So aside from the wonderful message of this video in particular, I've always wanted to know how do you do your camera angles? As in, I see you walking in the mall or public spaces or climbing up hills, but how do you do it? Does your roomie assist with your video production in any way, shape or form? It might be a nonsensical question or a no-brainer, but I've always been genuinely curious as to how you engage in these amazing angles. Your production overall has increased, in my opinion.
    1
  12479. Big fan sirrr
    1
  12480. Due to all the money in it, people like Tate benefit by people buying into their ideas and becoming more radicalized, and gets more people to give them money and help their name get bigger.
    1
  12481. u just made my life better
    1
  12482. She's gonna want to go back with you now Don't accept
    1
  12483.  @ColeHastings  good
    1
  12484. Same cole .. same. Sometimes you have to break through the point of stillness. When life falls apart, it actually falls into place. It is the law of duality/polarity. Better days to come my friend :)
    1
  12485. Killing it
    1
  12486. It was a million dollars video buddy, u have done a great job. I told you before that u will be a legend someday. Pure dedication man pure dedication
    1
  12487. Cole, do you have any thoughts on working out in the morning vs evening? Is one more effective than the other?
    1
  12488. First
    1
  12489. I don't agree with some of the methods you presented on your channel but most of the things you upload are really great. Today I watched like at least 20 of your videos, gotta admit, you got me good. Keep up the work!
    1
  12490. tell me something i didnt know
    1
  12491. Gold video. Meditation can speed up recognising and re educating that voice.
    1
  12492. I like the concept! Too bad I missed it on Instagram. Not sure if you already done that but a live Q and A be nice too :)
    1
  12493. New subscriber! =) Saw a few of your videos... Great content!!
    1
  12494. Being fat, lazy and socially awkward isn't a deterrent to getting laid, I'm the proof of that
    1
  12495. Air fried Tofu + ketchup/BBQ sauce or dare I say Hummus😏
    1
  12496. So synchro with Daft Punk's Epilogue... Thanks.
    1
  12497.  @ColeHastings  Oh okay nice. Just watch out in the future :). Nice video btw!
    1
  12498. Thanks
    1
  12499. Let's hear it
    1
  12500. I'm vegan, I don't want to quit veganism, but let's say something : it's expensive and I personnally take only B12 because Omega3 and vitamin D are to expensive, and if you are in trouble making research for any reasons (to me, it's difficult and not because I'm lazy, I always had more struggles than others when I was at school) or if you just sometimes doubt about your diet (not veganism in general, your own diet) you have to pay people to have answers. When you have money problems, you're trying to have a roof, food and maybe afford a therapy because life as been such a sh*t with you, it's really complecated. Also (it's not the case for him) but when you have only yourself as a vegan friend/example and no other to talk to, no one you could tell your doubts without jugdment BUT answers/help, it can also be hard sometimes. I mean, sometimes, I truly wish I could have someone to talk with about veganism and all, feel a bit of support, you know ? (I know only omnivorous and one vegetarian, and live with) But in my case, I'm just always alone, no one ever want me around BUT if they need someone to talk to so... Still, I don't want to go back. When I think about it, I'm like... Yes, I can think about it, maybe imagine it a bit, but I know in my heart I couldn't actually put meat or any animal products in my mouth. Na. _________________________________________________________________________ Youtube have a great humor! -> "this is why I will ALWAYS be vegan" Dr. Leo Venus (recommended for you)
    1
  12501. nice video, I'm subscribing right now
    1
  12502. rip dabs😂😂😂😂
    1
  12503. Bruh you really chilled, no lie haha
    1
  12504. So tell me Cole, what are some of your favorite sports, hobbies, activities? I also just don't go out too much.
    1
  12505. SKEEDOP
    1
  12506. Helping so much💯
    1
  12507. Sorry you had a rough time there bud but so glad you pushed through it and look at you now! The pain, the journey and growth has paid off yet again. So happy for you, dont ever stop, we love you bro!
    1
  12508. cole you do be giving me reassurance
    1
  12509. Great! Just great!
    1
  12510. ok good to know, thank you for sharing. Keep up the awesome video, they are so helpful
    1
  12511. I found you because of self help content 😂
    1
  12512. i m on it !! now i m willing to do it for youtube and videos shit !!!
    1
  12513. Bro from where do you learn these awesome video editing and awesome video recording skills🙏🏻🙏🏻🙏🏻🙏🏻
    1
  12514. Do we have to do the same workout daily ??????
    1
  12515. W
    1
  12516. Great Video :)
    1
  12517. The transparency is very admirable
    1
  12518. My second favorite channel after SKylite aviation.... great job Cole.... Amazing. This channel is helping me so much
    1
  12519.  @ColeHastings  Did you read the latest chapter of Berserk?
    1
  12520. I know your talking about gen z mental health but im gonna say this. I now accepted my trauma. Thanks cole
    1
  12521. I think sometimes it just takes a shitty breakup to wake us up. Sure woke my ass up…
    1
  12522. Starting tomorrow. I’ll keep a mini journal here
    1
  12523. LONER 4 LIFE BABY !!!!
    1
  12524. U have a great talent of always guiding some lost souls like me, hope to see more short films from u, I've been following u since u've started and it's always feels like u r my big brother who is guiding me in my hard times like existential crises, break up and all such things, love u Cole from ur 🇮🇳Indian little bro ❤️ Shubh
    1
  12525. Hey hey 1.49k i don't like that "k" 😫. Honestly I'm waiting for the "m" 1.49mmmmmmm😍🤘🏻. And who the hell that 1 dislike😠
    1
  12526. Cole I don't know if you will see this comment, but I still want to say it anyways thank you so much this video literally changed my life and I'm not kidding either I'm completely serious, I've used this method for months upon months and it's changed me so much already I can see myself getting closer to the person I wanna be everyday
    1
  12527. I saw an electric drum kit, when you gonna show us some jams my dude!? ✌️💀
    1
  12528. Long hair Cole is not real, he can't hurt you
    1
  12529. Mechanical Keyboards are great for RS PVM. RS is totally one of those interests I tend not to tell people I'm still into. I'll just say I'm not much of a gamer which I know keeps me in my shell socially. That's a small example on a laundry list of interests/hobbies I shouldn't be afraid to enjoy in life. Don't be afraid to go by yourself. Perhaps the reason I enjoy my own company so much is I put so much expectations on my what friends scenarios should be it becomes generally unrealistic.
    1
  12530. Been subbed since last year. My observation is that Basically this YouTube is your diary. I think ima try that. The freedom of it just being a diary is lucrative and advantageous.
    1
  12531.  @ColeHastings  thanks for everything you do dude. I relate to you a lot. May we both reach the heights of our potential my friend 🙏🏽
    1
  12532. Not to mention big Pharma companies love over diagnosis. Helps them rake in the money.
    1
  12533. The tricep flex in the thumbnail
    1
  12534. Bruh so proud! Followed you for some time now! 🙏🏼👑
    1
  12535. thank you so much, i needed this
    1
  12536. Perfect video for thanksgiving! Im ready for some of this Vegas B-Roll and content.
    1
  12537. Can you make a video about benefits of moving away from parents and going to another city I enjoy your videos a lot
    1
  12538. Again
    1
  12539. YOUR CONTENT IS ABSOLUTELY CRAZY.
    1
  12540. This Berserk tattoo is sick, man
    1
  12541. Can you please add a summary stamp at the end of your videos? Don’t have much time nowadays to sit around and watch YouTube
    1
  12542.  @ColeHastings  Happy new year in advance and thanks for the advice for the past 2 years. May you prosper and find greater success in 2023.
    1
  12543. Exactly whats going on right now..
    1
  12544.  @ColeHastings  we're good then. My mistake
    1
  12545. Thank you, for the 3+ past days I've been down, constantly thinking of the past and letting it get the best of me. This video is eye-opening.
    1
  12546. Great video bro
    1
  12547. Cole’s videos always motivate me to get to the gym.
    1
  12548. Subscribed. Convinced by the Berserk wallpaper.
    1
  12549. Well this just gave me a moment of motivation that as explained will leave me unless i stay dedicated lol
    1
  12550. I noticed your growth this past year. How your Ideas and believes have change over time. I’m also a big fan of anime 👍
    1
  12551. great topic!!
    1
  12552. Vegan men who can cook? 100% chance of stealing your girl.
    1
  12553. I always wanted to try Olympic lifting sometimes!
    1
  12554. Would be 💯 better if Nick White had more screen time. 😅
    1
  12555. You act as if masculinity has some ideal essence that men once fully achieved in a more natural state. "Masculinity" is always being reinterpreted & is a form of ideology. How it's interpreted & performed depends upon the specific material conditions of a society. It's all a performance. That's why boys are told implicitly or explicitly to "act like a man". "Likeness" means "not identical" and therefore includes difference. There was & always will be a gap of difference that can never be closed between men & the performance of masculinity. This forces men to always question their masculinity. Is this a bad thing necessarily? No. Is it a good thing necessarily? No. However, it does allow for change & reflection. You had trouble "performing". I think you're right that a lot of men are failing in their performance. We need to rewrite the role so it works for us!
    1
  12556. Bro what's wrong with back side on your hand??? It's looks like burning or accident sign. R u ok buddy ????
    1
  12557. Very nice meals 👍 did you try okra? It’s tasty with tomato sauce and basmati rice 👌
    1
  12558. Hi
    1
  12559. This is an amazing video, but what were you on when you “faced your fear” cause that was some trippy shit
    1
  12560. Awesome video man! I got one question though. Don't you count tofu as processed food?
    1
  12561. bro fr used to be an npc 😭😭
    1
  12562. I needed this, thank you man
    1
  12563. I gave up on beserk after waiting months/years for new chapters 😔
    1
  12564. quality content. Absolutely in love with it🥰💕
    1
  12565. Damn, Cole chill out with these titles 💔
    1
  12566. skeedop.
    1
  12567. Thanks man
    1
  12568. Thanks a lot for this masterpiece.
    1
  12569. Lol I've never had vegan cheese/meat/butter. I just go for whole foods. Is it healthy to eat that stuff? Watching y'all eat it always makes me wanna do the same and live a little. Am I missing out?
    1
  12570. I'd rather have four quarters than one hundred pennies
    1
  12571. Subscribing to your channel has been by far the best investment I could have ever made on this platform. Thank you a lot for your insights on the topics you cover Cole. I was wondering if you have done the 16 personality test, because whether you are into that or not, I think you could understand some of your thoughts on a greater level. Peace and Joy from Argentina 👏
    1
  12572. Trying to get into international banking but I don’t know how crypto is gonna change the world of banking and med school is impossible soooooo can I drop out now?
    1
  12573. It's better to have nobody than someone who is half there or doesn't want to be there
    1
  12574. Where did you get that dope car shirt??
    1
  12575. awesome man. Do you think you could go with the hard mode ?
    1
  12576. Totalt agree on this one A good and loving man, but with some teeth and backbone A healthy person in my opinion
    1
  12577. Watching top 1% man videos are keeping you from being a top 1% man. Think about that.
    1
  12578. It is about the journey not the number you 'fail' at in the end. I love how much it helped me a lot to get to know myself. I Don't care about the stupid number at all. Life & love is emotion and trying to define it in a number is a waste of opportunity to experience it. Rant over :p
    1
  12579. This is great advice for Youtubers, always had the mindset that if I wasn’t making a video I’m failing this however changed that taking it slow and not forcing it is the best way possible to grow.
    1
  12580. I appreciate you so much cole
    1
  12581. beautiful editing bro!
    1
  12582. I needed this video so bad thank you so much
    1
  12583. I Signed up and got my email address wrong. M A N Remember fokes don't get your email wrong...
    1
  12584. Great video my friend! :)
    1
  12585. Perfect timing. Learn by doing!
    1
  12586. Awesome information!!!
    1
  12587. Basically a video for all our current generation.
    1
  12588. The truth really hurts😓
    1
  12589. And that's why I watched this video at x1.75 speed
    1
  12590. Great video. So many options 💪🏼😁
    1
  12591. W
    1
  12592. Thanks!
    1
  12593. all vegan youtubers seem to be the same to me, as a vegan bodybuilder I want to see something different you content seems to be just like Brian Turner, Jon Venus, SimmnetNutrition, and the others, your younger like me so be different, nice video I subscribed!
    1
  12594. Ur hella fine bruh
    1
  12595. You the man now dog
    1
  12596. Great video ,I loved it😁😁your post workout meal look delicious I subbed 🤗
    1
  12597. Thanks!
    1
  12598. Thanks man. I hope you get your mil
    1
  12599. Important video. Always felt alone on these thoughts
    1
  12600. the glowup is p r o m i n e n t
    1
  12601. I forgot i subbed cause of vegan content, “oh wow he’s vegan, oh yeah..”
    1
  12602. I have the same hamper from target, 10/10 hamper lol
    1
  12603. That logo you created in the past 🤣🤣🤣
    1
  12604. I love you man.. thankyou for saving my life :,)
    1
  12605. I have come across a few of your videos in the last couple weeks and without realizing it I watched them to the end and enjoyed them immensely. Today I really took notice of you, subscribed to your channel, and look forward to more of your content. It is not easy nowadays to speak from the heart and spread a message that lifts others up instead of “being cool” or using others to make yourself “cooler” than other people. Our society does not do enough to applaud a person who brings a positive message, especially one given unconditionally. I don’t have to tell you to keep up the good work. For you it is neither “good” nor “work”. It is just your normal reality because you made a decision that your world was lacking something that you needed to make a permanent fixture of. You create your world. And if you see a lack of something in it, for example, kindness. Then you express kindness and then your world now has kindness as a regular part of it. People should not wait around wishing for more acts of unconditional love to appear. All they have to do is express what they see that their world is lacking and like magic it is lacking no more. It seems people forget that they are the makers of their reality. You, on the other hand, know it so well that not only do you express these things in your own world, you actually remind people that these things still exist and they are only one act away. Thank you for reminding me today that my reality can contain any wonderful thing that I can imagine.
    1
  12606. Woah the collab I never thought I'd see HOLY
    1
  12607. Thank you for making this video! It's so valuable... What kind of work did you do to get to this new understanding you have today?
    1
  12608. I have binged watched this video thrice, such great insight. More power to you Cole.
    1
  12609. Him: "Your life is pretty...TRASHED" Me: "I see we're starting strong"
    1
  12610. Hey, am from a 3rd world country. Guess what😳 'those types of people' actually consume self help material.
    1
  12611. I like u. U are great.
    1
  12612. Just came in to say that this channel is fire
    1
  12613. What if you're married and have an active sex life? What do you do? I'm happy, successful, confident, energetic. But can't say I'm still not curious??!!!
    1
  12614. Love your videos love from India🇮🇳
    1
  12615. I am starting to write mental frameworks from tonight I hope it will help to improve myself
    1
  12616. Your boy jbspike here
    1
  12617. 1st minute already liked the video
    1
  12618. A Testosterone video with Guts in the Background! HECK YEAH!
    1
  12619. Thanks for free skillshare mate.
    1
  12620. Same
    1
  12621. sick bizeps brah
    1
  12622. Great video. Ill have to apply those points about eating.
    1
  12623.  @ColeHastings  ​ @ColeHastings Damn. Thinking back, I think I recall you mentioning you played football (soccer) with a random group of guys when searching for new friends. For some reason I didn't have you down as a soccer lad. Now Everton have new owners (God bless America) I'm sure that Stake sponsorship won't be around much longer (Everton only took it due to their desperate need for funds, so they didn't go bust). They already got rid of KICK as a sleeve sponsor, next up Stake. Great video as always though, man
    1
  12624. Let’s go new video
    1
  12625. title lvl 10/10 ima have to finessee for a vid
    1
  12626. alternatively you could blend EVERYTHING you eat =^)
    1
  12627. I know you're joking, but that wrecks the fiber and causes constipation ;)
    1
  12628. Sweet editting
    1
  12629. Always remember. Don't be sexist.
    1
  12630. Thanks!
    1
  12631. And this is exactly what I needed to hear because this is exactly what I was thinking about for the last couple of months. The higher power. Thank you 🙏
    1
  12632. Where’d u get that berserk shirt I want one
    1
  12633. A lot of us are in a transition,YouTube needs to bump this video up asap more people need to hear it
    1
  12634. I have a hard time getting to talk to people because for years I have had social anxiety Because I lost al my friend stabed me in the back and now I no longer have social anxiety but I just have hard time with being more social I also think that part of it stems from having a low testosterone level. Now I know that not everyone is fake and trying to stab me in the back.
    1
  12635. 🦹
    1
  12636. Your channel is going to blow up one of these days. Your content is just excellent. Actually, I was starting to rethink my vegan ambitions recently after hearing a lot of good things about keto. You've helped me get back to the diet I prefer based on several factors. I'm sure you know what they are.
    1
  12637. Logo looks pretty good imo. Great message Cole, it is essential to keep the peace when it comes to veganism, which may be hard considering the injustices that we have seen on a mass scale. The cards are stacked against us (industry, bogus science) but we need to be reasonable. Im not perfect but people just dont know any better given that everyone is raised consuming animal products and there never is any necessity to ask if we should continue doing so.
    1
  12638. Didn't make me angry more like I just got punched by Mike Tyson in the face. A great wake up call and reality check.
    1
  12639. love your content bro never disappoint
    1
  12640. Hey man. What’s your workout/meals like? Count calories or not?
    1
  12641. I love you, man ❤️
    1
  12642. ​ @ColeHastings  lmao, nice content! Gonna watch it as soon as i get home
    1
  12643. What about psychedelics?
    1
  12644. Wow amazing video watched the whole thing already
    1
  12645. Do you live in Vegas? That looked like Mccarran airport 🤔
    1
  12646.  @ColeHastings  yo thanks for the videos bro, really been helping me out on my journey. Keep being you
    1
  12647. I would argue to say that the point of becoming detached is not to isolate and stop enjoying pleasures of life. But to be detached means to enjoy things of life without being attached* to losing it. So you are slightly misinterpreting the true wisdom and power of detachment but I can see your point of view from a lack of comprehension.
    1
  12648. I appreciate your transparency. I’ve also been in sort of a rut and am looking for a change. I’ve been contemplating moving to a large city on my own as well for a while now. You’ve inspired me to pull the trigger. Good luck in Austin!
    1
  12649. Cole Hastings  and post workout haha
    1
  12650. how should i thank you you are not aware of it but you saved my life today and i just wanna make sure you know about it ... thanking you with all my saved life god bless you and you family. lovelots alexis
    1
  12651. XD love that intro
    1
  12652. Yo, that's so true. I've experienced that myself and got depressed a few times. That video is just the thing I needed today, thanks. Skeedop!
    1
  12653. I legit thought shit was going south on the lift once you starting stumbling but you recovered!
    1
  12654. not even vegan but this is interesting
    1
  12655. Post breakup no fap hits different
    1
  12656. Ok Cole though I see you w the beamer
    1
  12657. What sucks about the game of life are the shitty micro transactions and freemium model
    1
  12658. Casey zander version 2
    1
  12659.  @ColeHastings  you are doing great fam !!!
    1
  12660. I didn't develop the same problems as you did. But I knew people that did and it scared me. So I made the hard process of quiting porn and fapping 3 years ago. It took a while to be consistent, but I'm now what I would consider as "cured" as I could be. I'll get urges still, but they're easy to dismiss now. What I find crazy is how much more horny I am for just any woman. Maybe that sounds pretentious, but really I feel like I can finally start having relationships with most woman and it be something based in a genuine attraction for one another that we can enjoy together. No fap is probably the best choice I made so far in my life besides switching career paths or trying to start a farm.
    1
  12661. Along with self improvement, also seek philosophy.
    1
  12662.  @ColeHastings  awesome thanks :) may try it this way some time. I've been doing a split a bit more like K boges with a pull a push and a squat or lunge each day. Slight variations and not to failure for most part. Lower volume than i used to do but more regular and sustainable for me. Made progress:)
    1
  12663. thanks 4 lettin me know
    1
  12664. great video!
    1
  12665. The editing is so unique cole, thank you for continue to inspire us to improve.*⸜( •ᴗ• )⸝*
    1
  12666.  @ColeHastings  my laptop was broken by the rain, so I bought a pc and now I'm starting to learn Adobe premier pro. I always feel very inspired by your videos and your editing skills and that you're constantly seeking to improve your skills.
    1
  12667. Thank you for this
    1
  12668. Men need to step up! Where our braveness? Guys, come on, let's be more open with women. Ask that girl out! You aint losing anything! Go out and do!
    1
  12669. A smart man would have made an online order for click and collect, instead of running around like a counter productive headless chicken.
    1
  12670. ty bro
    1
  12671. Man u r underrated u just gave a good advice thanks big bro
    1
  12672. Thanks for making this video I LOVE IT!!!!!!!!!
    1
  12673. Love your videos!💚
    1
  12674. Cole hasting what do you think about predeterminism?
    1
  12675. Pee is stored in balls -Plato
    1
  12676. Nice
    1
  12677. It really is calming ❤bro
    1
  12678. The berserk wallpaper behind you did multiply your sperm count by ten
    1
  12679. Great video Cole.
    1
  12680. Your thumbnails are hilarious. I always chuckle when I see a new video.
    1
  12681. This video is the only reason why I'm high on life
    1
  12682. Let the man exchange energy
    1
  12683. @frog6054  it is, he can't make high quality videos that takes Hours to edit, without Ads, Cause then he be broke.
    1
  12684. Thanks Cole, new subscriber going thru this and it hurts profoundly but like you said this too shall pass
    1
  12685. I couldn’t agree more. Also some of their interests become your interests often and you would never experience those things if not for them
    1
  12686. Sick video man, you put it together so well. Can I ask what microphone you use and how you edit your videos so well?
    1
  12687. cole i almost cried
    1
  12688. 👏🏼👏🏼👏🏼👏🏼
    1
  12689. I just wanna know how to stop watching porn... I can't...😵
    1
  12690. Nick White??
    1
  12691. You are amazing!!!!
    1
  12692. The girl watching like👁👄👁
    1
  12693. Sup cole! I'm a new fan here, and I've been binge-watching your videos over the past few weeks. watching your videos has impacted my life positively frfr. I'm rooting for your success. Keep it up! You'll make it at the top
    1
  12694. Love this <3
    1
  12695. Is there any way to stop scrambled tofu from getting all dry?
    1
  12696. Bro your video quality is 👍
    1
  12697. lying, libtardian sack of twat spill
    1
  12698. Yet another brilliant video Cole!
    1
  12699. I am gonna watch this while tripping
    1
  12700. The thumbnail tho LOLOL
    1
  12701. 2:41 we don't need paranthesis dude. We know that room is not yours, you are a guy
    1
  12702. daaaamn, one minute late to be first
    1
  12703. Damn! Well put sir
    1
  12704. How
    1
  12705. I actually do :(
    1
  12706. You were so awkward in that improv bro 😂😂😂😂😂😂😂😂😂😂😂😂😂😂
    1
  12707. Crazy good video, I've been following self help stuff for 15 years and I see myself in your perception of the whole industry. Also I would have never guessed you were a deep diver x) Love Ralph even if I don't watch much from him since he went very deep into a niche that I'm not in but when I want peeeeace I listen to him.
    1
  12708. This one resonated deeply. Thank you for making it.
    1
  12709. I wish I had hair like you dude! Really good video! I'm always astounded by the editing, makes sense you've got that as a job now 👏
    1
  12710. This is my life in a nutshell. Knowing I can become something more. But society continues to say "no you cannot". Society used to hate me, now it wants me erased. I am ignoring it and I am creating the life I truly want. This is true power.
    1
  12711. TL;DR yeah things are sooooo expensive, BUT who cares? Not like a hunger strike will make groceries cheaper or a labor strike will make you get a higher salary LOL Yes it's important to have purpose (Eudaimonic), but the system is NOT FREE FROM CRITICISM. This push for Hedonism is disgusting and the hedonistic interpretation that some people have from these "I don't have a dream job" videos is beyond sickening. Feel free to locally protest with other pals that share your worldview responsibly if you want true change for the world!
    1
  12712. Mannnn! Such an incredibly put together video and the messages are just so so good 👏
    1
  12713. Love the thumbnail!
    1
  12714. This is exactly the video I needed
    1
  12715. great content cole as always!could you make a video on how to lose body fat quick and get a better physique?THANKS MATE!
    1
  12716. because im cool
    1
  12717. Lol same here ...corona changed my life ...turned me into demi god mode
    1
  12718. just roasted the FUCK outta me. needed to hear this thanks man
    1
  12719. Keep it up cole you got this bro
    1
  12720. this was a f*cking movie. its crazy how inspirational this masterpiece is
    1
  12721. I usually don’t tell about my life to random people, but I have to express myself with people who aren’t close into my life. I broke up with my gf almost a month ago. Honestly, the first 2 weeks, I was ok with it, but now, the pain is starting to feel hard every day, and it’s not that good. I was in the same situation as Cole. Sometimes I’m thinking about what happens if I don’t exist. It got to that point, but watching this, and reading these comments, really helped me a little to feel okay with it. Plus, I wanted to talk it with people who aren’t close to my life. We are strong, I know we are. Thanks Cole, for this video, and the videos you put out. They help a lot🙏🏻.
    1
  12722. Love this! Motivational and inspiring! What a great start to my day!
    1
  12723.  @ColeHastings  Thanks Cole, am working on it! <3
    1
  12724. Dude cole, has anybody ever told you that you look like Josh Allen? The Bills QB. Even if you don't like labels, I bet you're a staunch Bills fan being from Buffalo and everything and you'll fight someone on gameday if they test your fandom just because you're a part of Bills mafia or something!
    1
  12725. Holy shit!! This was much needed! I feel like since this pandemic is dying down I have so much more to do! More outdoor hangout invites from friends and events to attend, while balancing work, gym, eating habits, cleaning, relationships etc…really helpful video Cole!! Thank you!!
    1
  12726. I literally came across you yesterday and you’re already my favourite YouTuber
    1
  12727. Im also hyped for you ! LETS GOOOO Best of Luck/ Do your best there man ! 💯 Great house btw. woooowww
    1
  12728. Skidop
    1
  12729. Cole I’m going thru soo much specially today… All i can do is ask God to help me… and I come on YouTube and find all the right titles and their all from you! I’m like wth.. this has cheered me up and at least I dont feel as lonely anymore but better yet I have a starting point
    1
  12730.  @ColeHastings  😱omg it’s a cool person
    1
  12731. People from the past start to treat you differently usually negative
    1
  12732. this hits not gon lie
    1
  12733. Bro can you do a video on vitamin d deficiency plz 🙂
    1
  12734. hi cole
    1
  12735. Try reading the Bhgadwad Geeta, buddy. It can make a lot of things clear for you!
    1
  12736. You know, believing in god is like believing that you're father that went to war loves you and thinking of you. You don't know if he's still alive, but it gives you strength and courage to go through life. Because you want him to be proud of you, you will try hard to become a great man, for the day he returns home. So, even if it's not real, why not believing ? You have nothing to loose... But everything to gain. And in that principle, you can find truth in life. Beliefs that gives you energy to go trough life is generally closer to the truth ! I mean, this is the Ying part of life. The Yang is that, the more you sacrifice yourself for others, the more you get in touch what is real love. The love of a mother for her child for example : the pain she experiences during childbirth has meaning in the way she's gonna love his child. The same for a child having to suffer extremely to take his first breath. He's gonna love even more the milk from the mommy tit... Ying, and Yang my friends. Our society if supercharged of Ying, but not so much in Yang... That's why people are sad, the energy isn't flowing properly.
    1
  12737.  @ColeHastings  well tbh the reason that video wouldn't hit you hard, is because you didn't title it "My thoughts on Berserk" or something of that nature. You masterfully integrated it with your typical unique content. Therefore it doesn't look or feel very different from your usual content. So great job
    1
  12738. I wouldn't call 18g high protein. Not hating, the recipe looks dope. Good video.
    1
  12739. Thank you Cole your vids are amazing ♥️♥️♥️
    1
  12740. Captain sinbad vs Cole hastings. Brother vs Brother
    1
  12741. Cowboy Bebop Neon Genesis Evangelion Then a tossup between Hunter x Hunter and JoJo
    1
  12742. ❤️
    1
  12743. New cole post LETS GOOO
    1
  12744. Your cat is so cute😍
    1
  12745. Your incredible my man!!
    1
  12746. 5 mins ago I was thinking of this topic then I saw your video,it's like you're inside my head!amazing!Greeting from China~
    1
  12747. I need more Genie Cole.
    1
  12748. Good Day Lord Hastings.
    1
  12749. Thanks ❤️
    1
  12750. It’s a great message in theory, let’s all work on ourselves, love each other, and sing kumbayah. But working on yourself is, by definition, work, and you need incentives, something worth working for. No one goes to work for free. And you can’t reasonably expect a quality partner to be that incentive, because the odds are strongly against you. Meaning, you really have to divorce yourself as much as possible from any sense of needing a partner. And you have to find some way to incentivize yourself to pursue excellence even in the absence of any kind of worldly payoff. (All this, on top of having the discernment to weed out the inevitable multitude of bad apples.) This — managing to not need someone, and incentivizing pursuit of excellence in the absence of payoff — is the real problem, and while this can be done, it is far more involved and challenging than anyone will care to admit. And imo, there will be no kumbayah until this is something that happens at scale.
    1
  12751. Great video Cole!!
    1
  12752. His real name is definitely Rob
    1
  12753. I have that blue foam roller in bright green
    1
  12754. Then how do I move on then?
    1
  12755. Hey cole. I don’t know if you’re seeing this but I’m having a really hard time in my manhood. Like im trying to grow as a person and stuff and taking all your advice but something I haven’t talked to anyone about this but does it matter if I cry? Is it ok to cry? I done like the idea of cutting of that side of me though but at the same time is it ok?
    1
  12756. You should write a fiction book.
    1
  12757. Hello cole
    1
  12758. Thank you for all you do Cole
    1
  12759. 7th here
    1
  12760. Buffalo was just named one of the cheapest places to buy a house! Move there!
    1
  12761. All i could think of at the end was the final scene in 2008 movie Wanted, the protagonist says something similar 😆. As always great content 👍
    1
  12762. Thank you brother, i really needed this personal growth + sprinkles of spirituality content. Can't really explain how relieving and inspiring it is to have found you
    1
  12763. Waiting the part 2. Really good video !
    1
  12764. Awesome shit dude recently found your content keep up it :)
    1
  12765. Cool video
    1
  12766. Is there a way to lessen the damaging effects of ghosts (be that thoughts about people and/or moments) from the past creeping up on you every now and then? I've also noticed that I feel negativity harder than I do positivity. How can I turn things around so I can live in the present better? Especially when I'm around friends, I don't want to turn to denial.
    1
  12767. I just found your channel recently and damn dude you just keep on delivering excellent content. I really believe you're making a positive difference in peoples lives, keep it coming! Cheers from a Swedish brother!
    1
  12768. I subbed when you had 7k subs That was 3 weeks ago.... Congrats on passing 30k so soon, you will pass 1 mil in 2021 with this rate
    1
  12769. Good video man!
    1
  12770. Thanks!
    1
  12771. Scuddle hick @ 14:40
    1
  12772. Struggle and be the YINNER !!
    1
  12773. Excited for this new kind of videos! Your voice is very comfortable to listen to :)
    1
  12774. You should read a book name IKIGAI it might help you little bit👍
    1
  12775. I did watch...its great the way you explain.. love your video hope to see much more knowledgeable content ahead...❤India
    1
  12776. Actually to be more focused on some Videos, i put the speed on 1.5 or 2.0 Because if u dont keep the focus then u will not get the information.
    1
  12777. I dont know what a red pill is but I think I should learn to love and except myself, I been watching your videos and thet helped alot i been thinking about starting my self improvement journey, And you are right i should go out into the world and start dating , instead of being in a locked mindset thinking about my last relationship or that why women cheat, happen to me ... until i was reminded not all women are like that, and also not try to be a badboy... cough Episodes cough, Thank you Cole ... again, I sometimes get lonely and i feel depressed, I watch your videos or other youtubers to feel better sorry for the long comment. Ps I am going to see therapy too thanks Cole 😌😌😌
    1
  12778. 1st
    1
  12779. Hope u are happy or feeling good stay up
    1
  12780. Btw i am also jbspike i just wanted to switch accounts we have talked before
    1
  12781. This is my new favourite channel.
    1
  12782. this is inspired me to up my self
    1
  12783. This isn't a criticism of anyone but I find it funny that traditionally for a man to be considered masculine he is to keep a lid on his emotions and yet are also expected to be romantic in order to attract a partner. I find it difficult to expect someone who regularly suppress their feelings, "tough it out" so to speak, to engage in actions thar are almost completely driven by emotion such as romance. Yes men do need to change however society needs to change it's view on what masculinity is. Not all masculinity is toxic.
    1
  12784. Hey algorithm, Push this guy into the recommendation ! 💚
    1
  12785. I dont watch your videos. I just listen to them and do something else. All because i dont know if you have a spotify podcast. Im a freelance advertising person so I know how much a consumer's retention and attention span is. 😘 just be yourself and keep safe and healthy man
    1
  12786. Got an idea about stoicism. Thanks for the video❤
    1
  12787. Really was at a low point today was the day I was gonna give up quit trying but I saw this video and waken a flame in me idk how but thank you
    1
  12788. I love your channel
    1
  12789. All you need to move forward, is to let go.
    1
  12790. wooooooo
    1
  12791. Yea yea bro you are the my favorite youtubers too, cause alot of ur thought are same with me
    1
  12792. Luv ya bro, no homo. Great to see the, Grab life by the balls ! Cole back, you are an inspiration bro , when I get rich I will wire you the 10k for all the therapy. Lol. Thanks for everything you help me see. Stay Safe G. Peace as Always from across the pond.
    1
  12793. The title feels kind of interesting and stupid at the same time
    1
  12794. Love your new place. (iknowiknow...you’ve been there for awhile!)
    1
  12795. Right now I'm the dictionary definition of skinny fat. Time to do something about it.
    1
  12796. sold my xbox recently, I;m still happy and I can focus more on my study now
    1
  12797.  @ColeHastings  cheers!
    1
  12798. GOAT
    1
  12799. By this time next year I'll have paid off all my student loans and moving to a new state. I'll know no one and I'm looking forward to starting fresh. Thanks for the motivation dude. You've inspired me to start a channel too so gotta get started on uploading now haha
    1
  12800. You're a beautiful soul Cole. Your journey matters and i like your meta-productivity vids. Keep the fire bright.
    1
  12801. I was studying criminal law and then saw the notification .. And now Iam here 😁
    1
  12802. hi
    1
  12803. Poetry, beautiful.
    1
  12804. Thanks for this 🙂
    1
  12805. Great advice man, as usual!
    1
  12806. Jamie Foxx the 🐐 fr
    1
  12807. This video is gonna blow up im telling you
    1
  12808. Nice, 6 days later you’re up 40% in sub count!
    1
  12809. Good video.
    1
  12810. Nice video’s 💪
    1
  12811. This video was legit sent from god, the last couple of months I’ve been huge on self improvement but lately I constantly find myself beating myself up when I have a down/lazy day, it’s okay to improve guys but don’t overpush it, the way this guy said it was perfect.
    1
  12812. Was good
    1
  12813. jus a reminder you forgot to put the music in the description
    1
  12814. Is the example a true story? If so, how did coming to realise his lack of knowledge affect his proficiency in maths, if at all?
    1
  12815.  @ColeHastings  oh, ok. Great story telling skills mate. Your interests are eerily similar to mine in a sense😄 story, socratic lack of knowledge, presence, book summaries, filmmaking. Thanks man.
    1
  12816. Canada's Dad Jordan Peterson got in over his head for a while also. it happens. and it actually makes their channels more relevant: how? why? honesty about it: JP and CH did not try to hide extent of what they went thru. JP ultimately shared about his issue and how he broke out of it, (needed actual treatment). with CH, it looks more like he needed to sum up courage to actually make the move. to "snap out of it" so to speak. (don't know much about vegas, tho i suspect buffalo is a real trap for anyone, at least until albany makes some serious policy changes). especially as real details emerge, that makes CH and JP both more relevant to what rest of us are going thru, are trying to accomplish. David Goggins and Elliott Hulse don't need channels like this. we do, or at least i do. whether fear and doubt creep in to mentally paralyse someone, or something simply blows up in their face: THAT is exactly why we need channels like this. how to deal with adversity when it shows up. Cole, i'm sure you'll continue rising to the challenges that austin and the world throw at you. am kind of excited to see what you will be doing. stay on top of things, i'm sure you will more than thrive in the 512.
    1
  12817. Terrible drob XD I got beer yesterday too. I'd had enough of sobriety.
    1
  12818. When someone tries to pass off a belief as the be all end all belief, it's always a red flag to me. The way people present the idea of stoicism on youtube reminds me of the red pill movement/community. Stop pretending like you're presenting us with the ultimate solution.
    1
  12819. well done on 30k subs! I was just wondering Cole, if you could tell me what you honestly think of my latest video? I've been really struggling to grow my channel even though I put a shit ton of time into my vids and would really value your opinion on it!
    1
  12820.  @ColeHastings  fuck man, this is why I'd love to have someone like u as a friend, I really really appreciate the feedback more than u cud ever imagine bro! I'll keep pushing forward man thanks again Cole!
    1
  12821. Damn! Best video that I've seen this year!
    1
  12822. Such a good video, a shame it doesn’t have a lot of views, but just know - the people that watched it, thought it was amazing, I’m sure
    1
  12823. ​ @ColeHastings  Yes, I think you should have said, "Let me just play video games and drown in my sorrows", instead of, "Let's just play video games and drown in our sorrows" . It made me feel like you were attributing all those negative feelings to video games, which is thrown around all the time on the news, and amongst older generations. I had to click off the video because I thought that's the angle you were going for, but after seeing your response and considering that maybe that was not your intention I decided to watch the rest and I think you actually gave some really good advice. Good video, just gotta be careful of using the wrong perspective when speaking so people don't misconstrue your thoughts. (I am not fun at parties.)
    1
  12824. Hey dude! I couldn't help but notice that, with those macros, the total daily calories seem to come out to 3,322....
    1
  12825.  @ColeHastings  Interesting. Either way, it's all approximate anyway and probably varies even based on individual digestion and gut bacteria factors. Bottom-line tho... it's tasty ;o)
    1
  12826. Amazing ❤❤
    1
  12827. Great video! Love everything you do. I wish you will blow up! Keep it up!
    1
  12828. Skeedop
    1
  12829. This video is a masterpiece
    1
  12830. God send u in my life for a reason bro thank you
    1
  12831. 😆u got great acting skills bro..keep up the creativity..btw do reply to my comment in the retention video
    1
  12832. While I disagree with some points in the video, it's still interesting. I think judgement really is plaguing a lot of people, creative people and free thinkers are pretty rare because of it
    1
  12833. You a gamer my dude?
    1
  12834. I keep watching and re-watching this video..and i learn something new everytime.
    1
  12835. Dude play RuneScape again and add me lol
    1
  12836. This helped so much man. You have no clue
    1
  12837.  @ColeHastings  it’s hard. I made so many mistakes even though I loved her so much and I’m thinking back and thinking man, why did I do that. I still love her but all I can do is move on, and that’s pretty damn rough. Thank you for the lesson
    1
  12838. Everyone make sure you subscribe my bro <3
    1
  12839. Haven't watched the video but I already know it will be great, keep up the great work dad socks on.
    1
  12840. I’ve heard a bit about this but I’m glad you reached more into it dude- I just uploaded a new video and I hope you can check it out-
    1
  12841.  @ColeHastings  the one with you for a mirror. and the title was you should cope, i think.
    1
  12842. Yeah, hungarian is a very difficult language indeed (but not for me :D)
    1
  12843. This was an amazing video man keep it up
    1
  12844. sleek and professional bro i fuck with the content
    1
  12845. You look good with glasses. Great vid!
    1
  12846. I fuck with your content a lot since the video on “3 reasons why men are weaker than ever”. Might sub.
    1
  12847. Runescape reference. Nice! Just found the channel. New sub for sure.
    1
  12848. You should raise your monitor more, the top of the screen needs to be at eye level. : ) it's better for your neck and shoulders that way.
    1
  12849. Nice video We lowkey share similar mindsets bro
    1
  12850.  @ColeHastings  rock on man. It’s cool to see you grow, been watchin for over almost 2 years it feels like
    1
  12851. Idc how annoying my comments are, you are my closest thing to a role model
    1
  12852. 👍🏾
    1
  12853. Like your vids man! Very informative and funny!
    1
  12854.  @ColeHastings  I laughed so hard how you segued into the sponsor ad. And your headline game been strong. Sounds like you've either found your niche here or getting great advice from someone. Check out Steal Like an Artist by Austin Kleon. It's been changing my creative process. Hope you check it and allow it to do the same for you bro!
    1
  12855. When you type a comment saying great video even tho you're not even 30 second's in
    1
  12856. You found your Casca I'm happy for you man.
    1
  12857. Heal your inner child as soon as you can everything else is trivial.
    1
  12858. Im 62 days free of drugs and alcohol and 3 days off coffee
    1
  12859. Best channel out there. Been watching a lot of your videos.
    1
  12860. Hugh amount of fruits, vegan protein, flaxseeds and cinnamon. On top I put different nuts and seeds (walnuts, pumpkin seeds, ...) as well as dark cacao powder. However I change it slightly depending on what I have at home. I usually have a big bowl of oats for breakfast and another bowl as desert / last meal of the day 😄
    1
  12861.  @ColeHastings  Silly, I'm not saying you do steroids lol. For most people to get a physique, they would need to. Nobody have the will power to do so or motivation
    1
  12862. every videos of yours is just a blessing =)
    1
  12863. Thanks it really relates to my life
    1
  12864.  @ColeHastings  cringeeeeeeee 😂😂🤣🤣
    1
  12865. That's exactly what I figured in this year. Do all the same things but with more knowledge, with consciousness about the fact that you will die anyway, so you may ass well enjoy life fully, and feel happy doing everything, even kind of wasting your time by watching movies all day, 12h straight just like you said. And what was very important for me to add - find your purpouse in something else. I discoverd mine in selfimproving, and constantly learning more, to be more selfavare, discovering new conections between things in life, to be able to see more. And that's why for example I went to college and what's important, didn't stop there. I'm still gathering my knowlegde from diffrent kind of books, movies, videos, speeches, and life experience itself. And the further I go, the more i realize how little I know, and that's why I wanna keep going, because there're still intresting things that I don't know and that can and probably will change my whole perspective that I had about something my whole life. To be more selfaware... c: (One of the reasons why I love philosophy)
    1
  12866. we cute
    1
  12867. I got google maps im good.
    1
  12868. Well shot, but you need to work on script writing and look up what "on the nose"/expositional dialogue means. Thats your entire short.
    1
  12869.  @ColeHastings  dang your rich💰
    1
  12870. I like this channel tbh 💪
    1
  12871. ❤️
    1
  12872. This was like a reverse Davis goggins video. Love it.
    1
  12873. Bro for building a physique what protein amount should I seek. I weigh 187lbs and for health reasons I cannot consume too much Would 110-120 work for building muscle
    1
  12874. Bro before signing up for the online coaching could I get a free consultation to see if you can help reach my goals. Cause my current trainer like I cannot burn fat with 130 grams protein and build muscle
    1
  12875. I like to go with you and try but let’s see what happens
    1
  12876. I’m sorry man but that thumbnail is gold
    1