Comments by "Joseph Jones" (@drip369) on "" video.

  1. Regardless cardio burns muscle. Hard working muscles burn fat. Cardio improves work capacity to work the muscles harder. HIIT has the word interval in it and him falling isn't enough of an interval. That's abuse
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  2. And an ideeut. Cardio burns muscle. Hard working muscles burn fat. Strength training will lead to fat loss. Weight loss leads to fragility. Fat loss > weight loss
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  3. Cardio burns more musle than fat tho. Hard working muscles burn fat. This father doesn't know anything, esp since only You can feel what's going on in Your Own body
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