Comments by "Joseph Jones" (@drip369) on "How to Save Your Muscles From Aging" video.

  1. I'm on the concurrent path, i train Strongman, powerlifting, clubbells&kettlebells, jogging/sprinting, plyometrics, and some calisthenics. If you don't want bulk, or slimness like the host here, just build useful muscle. Train to make your life easier. How much can you step-up, hip thrust, or even dip? Heck i kettlebell swing over 1.1xBW. It's fun
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  2. Right there with ya, yet 33
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