Comments by "Spring Bloom" (@springbloom5940) on "" video.

  1.  @jenniferraymond9766  I fucking HATE being fat. I got that way after an injury that laid me up for 3 months and substantially diminished my physical capacity for over a year. Then, the plague struck and that was another year of sedentariness. By that time, I was stuck in a cycle of getting fatter, no matter what I did, because I had less energy and less mobility, which made it harder to exercise. I started using aminos again(used them a lot in the Army, but just outgrew the need for them) and that is helping with getting more out of my exercise. Carnitine(found in a lot of energy drinks) is fantastic, but most everyone uses it wrong, because it requires a stout carb load for it to work and people trying to burn fat, understandably avoid carbs. I guess I just haven't been fat enough for long enough to forget how it feels to run and jump and see my junk 🤷 Im 50 and about 50lb overweight. So, its a steep hill to climb.
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  2. I got fat after breaking my leg and I am desperate to get rid of it. It doesn't take much to start a cycle of fat and sedentariness and its hard to reverse. Diets don't work, without a significant lifestyle change. Just think about how long it took you to get fat and thats at least how long it will take to get unfat, at a comfortable pace. You have to burn more fuel than you take in, to burn off fat, which means you're going to be miserable . That discomfort aversion, is how people get fat to begin with.
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