Comments by "Michelle Lam" (@michellelam5268) on "Do this if you're having a really bad day" video.

  1. two things. I LOVE THIS LOOK!! u can pull off any look ana <3 and second, i recently just started therapy at abilitiCBT. they introduced me to positive visualization and reframing my negative thoughts (not neccesarily about myself but moreso bc i tend to overthink situations before they happen). thank u for the great video queen!
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  2. also i love what u said ab gratitude! when i have bad days (or even good days), i like to recognize the little things that make me happy. my mom likes to get me bubble tea or sushi when im having a bad day bc she knows that can set my mood from 0 to 100 :)
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