Comments by "Marnie Hunter" (@picmenose) on "Co kdybyste jedli večeři jen 30 dní?" video.

  1. I started my journey with you Sten and a few others I follow about a year ago, such useful information!. I didn't plan on losing weight I just started because I was turning 70 and wanted to be the best I could for my age. The first step was a 48-hour water fast!!. I thought it would not be easy but after the first 18 hours I wasn't hungry and I felt great!. After doing that a few times a month I also did intermittent fasting, so I was only eating lunch and a small dinner. Over the year I've lost 15 pounds and I exercise, so I've built good muscles. Thank you for the posts! I feel like a champion!!
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