Comments by "boz" (@BOZ_11) on "New US Vit D research" video.

  1. yes
    2
  2. D3 you need (D2 is tough to metabolize). Get it from supermarkets, it's cheaper. Take omega 3 too, and if you can it find for an affordable price: potassium powder. Same with vitamin K2
    1
  3.  @beatasosinska3368  Cod liver oil will give you omega 3 AND vitamin A. Blanched almonds are rich in magnesium AND vitamin E. Don't need to supplement everything
    1