Comments by "boz" (@BOZ_11) on "Depression and over medication" video.

  1. "whole foods" does not mean whole grain, since that stuff WILL depress you, destroy your body composition, and cause carb addiction. Eat (beef/lamb) liver twice a week and your staples should be fermented veg (pickles and sauerkraut), eggs, fermented dairy, small fatty fish (e.g. salmon, mackerel, sardine, anchovy), lean poultry, red meat.
    1