Comments by "boz" (@BOZ_11) on "Which is healthiest? Nutrition Professor Sarah Berry ends the debate" video.

  1. olive oil on bread is great, what are these 2 smoking? also, cholesterol is created by your liver, so to demonize it is asinine. it's the VLDL that are dangerous and they only seem to appear in people with very high triglycerides (usually overweight, insulin resistant, diabetic or obese individuals), meaning high carb western diet type eating habits. Fat doesn't make you fat, carbs do. Downvoted the video.
    1