Comments by "Martyn Blackburn" (@martynblackburn9632) on "Food for thought: What mistakes do we make when it comes to our eating habits? | Neil Oliver Live" video.

  1. Good advice. Olive and butter is the best there is. All the others - seed oils - are not good for us.
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  2. What recent studies are these that show keto to be dangerous long term? Our ancestors thrived on keto for millions of years so we are primed to go low carb. Low carb is healthy and is the species-specfic diet for humans.
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  3. Eggs are a superfood and we should be eating more of them. Meat is also good for our physical and mental health.
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