Comments by "justgivemethetruth" (@justgivemethetruth) on "Why do we sleep? | Russell Foster" video.

  1. These factors that concern our health, things like diet, exercise, sleep, toxic chemicals are all adding up to the US having a hugely dysfunctional society that we think is too big to fail and that the rest of the world depends on ... it's everything ... we are in total denial and because of that we make the worst decisions, not a healthy system, in fact one that is doomed to deepening failure. Also ... blue LEDs are supposed to be bad at night and will wake you up.
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  2. Red apparently is not like blue. Blue light is a cue for early morning, red just does not have the same effect.
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