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justgivemethetruth
Dr. Tracey Marks
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Comments by "justgivemethetruth" (@justgivemethetruth) on "Всегда забываешь? Это может быть проблема с рабочей памятью" video.
Imagine what this was doing to families before there was social security and medicare ... and there still is no real elder care in much of the country.
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Is there a connection between how we forget things in real life and how when we wake up we are so quick to forget our dreams? It is like a separate track in my head. I think, oh, I need something from the other room, and then while I am walking to the room I start thinking about something else and boom, my destination is gone. I can usually get it back if I spend some time stopping and thinking, or return to the same place I just came from and it will job my memory. Or another one. I order something from Amazon. And then it comes in 2-3 days. I get a box and wonder what is inside it. Sometimes I remember, sometimes not before I open it. Then late when I see the box I sometimes forget what was in it. I do order a lot of stuff from Amazon though.
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Everyone does or should worry about that.
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Well, I can tell you ... I forget because I can't remember.
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For me a lot of this has to do with sleep. I often get tired, and thus kind of lazy. Like I think I have the general gist of something, but I am not really paying 100% attention. It is attention and mindfulness. I realized this when I would write notes to myself, and realized I have to be more complete because I could not tell what it was I was trying to note. Like a name, or a phone number with no name. I realized I have to pay attention to what I am doing all the time. That is sometimes hard to do with emotional, triggered or not enough sleep.
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@SweetStuffOnMonarchLane > I'm not doing a good job with the inputting of information in the first place. Thanks, that is a good way to put it.
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Clear plastic storage boxes!
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@SweetStuffOnMonarchLane I noticed that I was missing stuff while watching TV, and that I had mostly watched most TV just partially paying attention, because it was easy. So either I the plots have gotten more complex, or the people speak faster, or reading subtitles which I have on all the time just by habit and integrating all the input together is overload, or just more than I care to devote. Is there any commonality to what you think about while you are in LaLa Land?
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