Comments by "TheDionysianFields" (@TheDionysianFields) on "Andrew Huberman" channel.

  1. He's a great PR guy for the sleep industry. That's about it.
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  2. I listen to music while working out but it's never my favorite music, just really heavy stuff to stimulate aggression. I also watch UFC. These things may trigger some dopamine but the upside of keeping me focused and energized seems well worth it. Am I missing something?
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  3. This may be how I turned all the (healthy) foods I once hated into foods I adore.
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  4.  @spageddie3266  Hey, who do you think invented bed bugs?
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  5. Humans are indoor creatures now. Its more about regulating your blue light exposure throughout the day...or night. The body and mind can be readily fooled. I sleep at all different hours and rarely notice a difference in sleep quality.
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  6. Everything he's saying may be true for 70% of the population...and exactly wrong for the other 30%. There are many different approaches to sleep. Just ask DaVinci.
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  7. So mice have poor self-control. Surprise. Any diet that produces consistent weight loss CAN'T be a healthy diet (think about it). A healthy diet maintains weight while improving body composition.
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