Comments by "Titanium Rain" (@ChucksSEADnDEAD) on "Nikocado Avocado Has Become YouTube's Villian..." video.

Now I wonder what he'd look like if he got on that More Plates More Dates training program.
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@pleasedont7439 The point is that even with weight training, carrying around excess weight through fat (in extreme cases, even muscle) places an extra constant demand on joints and ligaments. If you have weak joints, you strengthen the muscles to keep everything tight and in place, which prevents injury. However, excess weight still puts demand on those joints.
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@pleasedont7439 Knees are not muscular.
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@NireFuster "that's to fuel their bodies" - If you're fueling the body, you don't gain fat. "sumo's fat is different to a regular obese person's body fat" - It's the exact same fat. The only difference is that exercise removes the fat layers over the organs, which is dangerous. A regular obese person can lose this fat and still be obese.
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@pleasedont7439 Strengthening your muscles helps with the load and eventually creates stronger tendons, but you know what's even better? Losing weight while getting stronger.
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