Comments by "Titanium Rain" (@ChucksSEADnDEAD) on "Is this why Alex Pereira hits so hard?" video.

  1. ​ @the_famous_reply_guy  Would still result in increased bone density and tendon strength. Plus you're supposed to train antagonist muscles. Not only do antagonist movements are used on the side opposite of your punch, you get the benefit of being stronger in the "stiffening" phase.
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