Comments by "Kevin Hicks" (@Hickalum) on "Everything you've heard about lactose is wrong | Dr Will Bulsiewicz" video.

  1. 10:06 … Elimination of one food group at a time is mathematically bonkers … It could take you a lifetime. You would have to be very rigorous and know exactly what foods are comprised of. And it takes at least 6 weeks, preferably 12 weeks to be sure you have eliminated said food group from your body. (eg; I haven’t had beer for 3 days but I’m still asthmatic - therefore it’s not beer - Um nope - it’s gonna take longer than that). You could give up one food at a time for a few months each … but tbh life’s too short to fart about like that … So … Ideally you would give up eating anything for 2 months … If the ailment remains then it’s not due to something you are eating. Of course you can’t do that, obviously. But what you can do is only eat ONE THING for 2 months; preferably a thing that will keep you alive - most people choose steak. Then, if your ailment has gone away you absolutely KNOW it is caused by something you eat.
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  2. 1:15 Oh no! Ashamed of being “a biochemistry guy” ? Not LGBGTQ+ gender fluid enough ?
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  3. If you have an ailment that you think might be caused by food then you could give up one food group at a time. You would have to be very rigorous and know exactly what foods are comprised of. And it takes at least 6 weeks, preferably 12 weeks to be sure you have eliminated said food group from your body. (eg; I haven’t had beer for 3 days but I’m still asthmatic - therefore it’s not beer - Um nope - it’s gonna take longer than that). You could give up one food at a time for a few months each … but tbh life’s too short to fart about like that … So … Ideally you would give up eating anything for 2 months … If the ailment remains then it’s not due to something you are eating. Of course you can’t do that, obviously. But what you can do is only eat ONE THING for 2 months; preferably a thing that will keep you alive - most people choose steak. Then, if your ailment has gone away you absolutely KNOW it is caused by something you eat.
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