Comments by "Jelly Bean Vinkler" (@jellybeanvinkler4878) on "The 2 CRITICAL FACTORS You Need To Optimize For Weight Loss u0026 LONGEVITY | Dr. Don Layman" video.

  1. 3 meals in 8 hours is doable 9-1-5 or 8-noon-4. Then 16 hour fast.
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  2. ​ @k.h.6991  I got fat and sick eating those foods. Oxalate toxicity, kidney stone, thyroid and parathyroid issues (just had surgery). No thanks.
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  3. Why is avoiding them not possible?
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