Comments by "Jelly Bean Vinkler" (@jellybeanvinkler4878) on "Use These FASTING SECRETS To REVERSE AGING u0026 Increase Your Lifespan | Dr. Valter Longo" video.

  1. I have never been much of a breakfast eater. I like my coffee, with cream and sweetener (2 drops Now stevia). But I have had a weight problem since puberty. 🤷‍♀️ When I intermittent fast, I find it easy to go til afternoon. I have recently started to try and fast from 3pm. Much harder for me. And once I eat in the am, I start becoming food focused for the rest of the day. 😞
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