Comments by "frugal Mum" (@frugalmum7943) on "How To Be Fearless" video.

  1. I've struggled with anxiety my entire life. Years ago I discovered 'prepping'. I went from 'what's the worst thing that could happen' leading me to very imaginative horror to 'shit happens, what can I do to better my odds of a positive outcome?' Personally I have found that helpful. I agree with everything you said Bjorn.. I just come at it from a slightly different perspective. I grew up without security. That impacted things alot. Early childhood homelessness, single Mum, no healthy male role models I could depend on etc. Because of those challenges I've had to relearn alot. I've had to 'reparent' myself alot. We all do the best we can, with what we have. So often though, we can fall into the fear trap. The 'it's scary and out of my control and influence' trap. Just like that fable about the circus elephant. As a baby it learnt it couldn't escape. As an adult it assumed it still couldn't, so never tried. I love your soothing, earthy, strong, mindful videos of wisdom Bjorn. Thankyou for the time you take to create them :)
    2