Comments by "The Library Of Emotions" (@TheLibraryOfEmotions) on "To Anyone Feeling More Anxious Than Usual" video.

  1. In the end of your life, it's all about your journey, every minutes you have lived. So why not learn to enjoy it even if you are stuck.
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  2. before you leave this world, you will remember the little moments and think, oh, why didn't I take time to enjoy those ordinary moments.
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  3. If you experience feeling something that is not supported by facts, it is usually more helpful to accept the feeling, but put it in perspective. Try responding with, “Just because it feels true doesn’t mean it is true.” This generally takes some repetition, but you might slowly come to see your situation differently.
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  4. It's not about competition, in the end of your life, you just remember all theses random moments in your life, all theses ordinary moments, that you didn't enjoy it.
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