Comments by "🇷🇺Andrei" (@andre1987eph) on "Essential Craftsman" channel.

  1. Hi, it's the shortening of your psoas and quads in the front due to long time driving seated, rather than your hamstrings. also you absolutely need a firm mattress so you can lie on your stomach and back while keeping body straight when napping. also changing positions frequently: sitting standing lying down
    2
  2. The owner of this house is lucky to have you guys are their builders.
    1
  3. Grab your cordledd multitool. Cleaner. Quicker. Safer.
    1
  4. Would have been great if you interspersed with photos from your past career/life
    1
  5. 2:42 Your reflexes pass inspection. 👏
    1
  6. pushups will be 10x more beneficial for your back than setups. remove the sit-ups routine and substitute with pushups.
    1