Comments by "Lisa Culton" (@LisaCulton) on "Movement Expert: Ideal Workouts From 0 to 70+" video.

  1.  @pedro.almeida  They guy broke a bone in his foot while dancing, so I don't think his protocols are working.
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  2. Just do something like grab a basketball 🏀 and shoot around for 20 minutes, play some one on one, or maybe just run around and explore on a trail, climb on a jungle gym, do something fun and different.
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  3.  @pedro.almeida  I'm 54 and I've never had a broken bone, not even when I fell multiple times while downhill mountain biking with my son.
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  4. The heavy drug load, vegan diet and surgeries would kill a mouse.
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  5. His body is breaking down.
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