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Smoking Crab
Dr Rangan Chatterjee
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Comments by "Smoking Crab" (@smokingcrab2290) on "Dr Rangan Chatterjee" channel.
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This is why the Bible says: "whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things.”
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I have a lot of shame when it comes to exercise even though I look good. The shame of being not as strong as I want to be or the guilt of not having energy. It's tough to give your body what it needs inside and out.
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