Comments by "T-Shades" (@t-shades7148) on "How I overcame my 10-year struggle with food" video.

Thanks for sharing. I used to have an unhealthy relationship with food and I feel like changing my thinking around it helped me a lot too. When it comes to body neutrality and views on diet culture, I am reminded of a holiday party where some of my friends were joking about cookie butter and how we're just "not going to think about how much sugar is in it lol." Another friend chimed in to say "Yeah because diet culture is toxic and you shouldn't be looking at nutrition labels unless you have an allergy or something". It rubbed me the wrong way because caring about your nutrition is not the same thing as "diet culture." Wanting to lose weight is also not inherently toxic but some people treat it that way.
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