Comments by "Talking life" (@Talkinglife) on "6 Tips to Calm Your Emotions" video.

ways to stabilize your mood and stop emotions in their tracks, before you do something you might regret. Acknowledge Your Thoughts. ... Separate Yourself From Your Emotions. ... Bring Humor & Lightheartedness To Your Emotions. ... Let Bodily Reactions Happen. ... Don't Judge Yourself For Being Emotional. ... Take A Breather.
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