Comments by "Adam" (@Adam_Mi) on "Pauly Walnuts" channel.

  1. I believe the exercise point you make helps you a lot because... During exercise your sympathetic nervous system works hard or goes into overdrive if you exercise super hard. After the exercise finishes, the sympathetic nervous system switches to the parasympathetic nervous system which puts your body into rest. The exercise you do actives this change. It makes you intensely rest where the reflection and rejuvenation comes from. Sympathetic nervous system (SNS) is the fight or flight response. Parasympathetic Nervous System (PNS) is the rest response. Maybe I'm wrong. Look it up and be the judge of it yourself
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  2. I like this video. Good self awareness. Gotta be proud of yourself
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  3. I like your perspective. Would you be down to message?
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  4. Where do I find the discord link? ​ @thePaulyWalnut 
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  5. Well done
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  6. Please can you do a meditation video?
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