Comments by "Adam" (@Adam_Mi) on "I Exist" channel.

  1. Your diagnosis of yourself might not be true
    1
  2. Do therapy or get someone else to sign up for you. It can be super difficult and you don't have to do it alone. Your negative self talk is chronic so no wonder you struggle to function. I'm glad you have made progress like starting to drive and do have things you enjoy. You should have more self compassion for yourself. I believe that you're suffering with trauma. Definitely start therapy. It will change your life. Well done for your progress so far. Huge WELL DONE!
    1