Youtube comments of Adam (@Adam_Mi).

  1. I collected data. I posted on the subreddit of my city asking whether anyone would go on a night out with me because I didn't want to go alone again. The next day, I had 17 random people from Reddit join me on the night out! It was unbelievable. I've currently got a group chat with 55 people wanting to go on a night out with me next weekend! I'm so glad I decided to start 'collecting data' for myself!
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  2. I'd love to hear your story! You should make a post on the Healthygamer subreddit! I reckon you'll be able to help a lot of people!
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  3. I'm addicted to watching Dr K videos...
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  4. It would be interesting if this video touched on porn addiction too. Even touching on fetishes that can be damaged like financial dominance would be interesting.
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  5. I think this is a good comment. She expressed absolutely no emotion when she spoke about what happened when she killed her son. I think it's insane! Before she killed him, she said something along the lines of "when are you going to appreciate what I do for you?" In a moment of need, she is talking about herself. She did not even think to ask how he was feeling just how can he make her feel better. Absolutely insane. I feel for the kid.
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  6. Can you do a video about not having direction in life, being too comfortable in your current situation and difficulty achieving success? In my opinion, the opposite of self improvement addiction.
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  7. Can you do a video on findom and mental health
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  8. I'm sorry but how does Dr K keep doing this? Somehow every time he posts it's always so relatable to my current position in life. Dr K hasn't talked about this stuff in awhile and neither have I but this last week I started getting back into this mindset recognising the negative and wanting out. Low and behold Dr K does it again and posts content that massively relates to me. My issue is spending money on women for pornography. At first it was thrilling even though I hated myself for it but now when I put myself into the situation of being forced to send money I just feel dead inside. They receive the money and I am entirely numb completely dead emotionally. I have known for ages that I use porn in an extremely unhealthy manner. I use it as a coping mechanism to regulate my emotions and general low mood. It is used as a way to pick myself up and supress how I am feeling. It a sensitive topic so it is challenging to just talk to someone about this. Pornography is the same as an other addictive substance in my eyes. I always go back for more, always entirely unnecessarily to make myself feel good for 1 second when the content I consume makes me hate myself. I feel a lack of accomplishment in my life and have used porn to avoid dealing with these emotions. This has caused me to have a general low mood which I show throughout my life in a settings in real life, not just on pornography in my room. This is not the true version of myself and I know this. I intend on working on myself to find more fulfilment and happiness in my life so I can avoid consuming pornography to regulate my emotions. I am in my mid 20s now and have yet to be in a relationship. I do not exactly know the base reason but pornography and situational coping are being factors that have caused my feelings of being uncomfortable in this topic. I am a general out-going and social person but I have not been in a relationship. Clearly my perception of how others perceive me is not true to my current belief. I know pornography has encourage this behaviour. I have more to say but anyways I appreciate Dr K for posting videos that can make such a positive change to the life of many. It is truly inspiring. Thank you.
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  9. I'm looking forward to the riots in March
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  10. This was weirdly motivating. Nice like a poem
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  11.  @the-yaiba  lol I totally agree with u about the quality of teaching! The endlessly dull slides, tinpot teaching, and the lack of interaction. I've asked so many times how we're meant to meet ppl without meeting them and I never get a go response smh. I wish u luck lol
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  12. Probably, you won't be able to relax until you've achieved the thing you want to then you'll sit with the question "well what now?". Potentially achieving these goals might seem like it'll fix your problems but your problems might still be there. You'll be able to relax once you can sit at ease with your past problems.
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  13. I believe the exercise point you make helps you a lot because... During exercise your sympathetic nervous system works hard or goes into overdrive if you exercise super hard. After the exercise finishes, the sympathetic nervous system switches to the parasympathetic nervous system which puts your body into rest. The exercise you do actives this change. It makes you intensely rest where the reflection and rejuvenation comes from. Sympathetic nervous system (SNS) is the fight or flight response. Parasympathetic Nervous System (PNS) is the rest response. Maybe I'm wrong. Look it up and be the judge of it yourself
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  14. Does anyone know of a pornography addiction helpline?
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  15. Is john wick 5'6?
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  16. OMG your nails!
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  17. This is similar to the video DR K released about 3head vs 5head and talks about the three progressions of therapy.
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  18. I started vaping because bald and bankrupt makes it look so cool
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  19. how does he find out all this stuff?!?!
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  20. I can't even imagine working a 24 hour shift. The NHS should provide better support for these doctors. 24 hours is way too long and of course mistakes will be made because of it. The NHS needs more support
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  21. His nails need some attention asap
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  22. And u wonder how the video quality hasn't changed ahaha
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  23. Someone help this man
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  24. Eureka!! 22:39 Pain correlates with pleasure. "Increasing the pain from an activity actually increases the pleasure you get from the activity". This is why I seek to experience emotionally painful porn in order to have a more exaggerating feeling of pleasure during orgasm. It makes sense now! Actually I might be wrong. Dr K suggests to increase pain to feel more dopamine. What happens if I am experiencing too much pain so I'm experiencing too much pleasure, in something I don't actually like (findom)? Maybe I'm forcing myself to feel more pain to avoid the feeling of emotional pain, that I have from being judged for being in a relationship. I basically taught myself that I find something I shouldn't find painful (initiating a relationship) as painful because of high anxiety. But I've taught myself something (porn/findom) that is painful to me is not painful because I associate it with the high levels of dopamine which is an incorrect experience of an orgasm that is just not required. It's like the dopamine release from findom is way too high because it emotionally causes me a lot of pain. This justifies why findom becomes addictive. This puts it into the light that too much of a dopaminergic release damages me because I go against my true identity. I have to value myself over pleasure and I think the best way to do that is by learning to love myself and my life through new experiences alongside journaling/mediation/therapy. Does anyone have any thoughts on this?
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  25. American's are so oblivious smh "what do u do to keep yourself safe in the uk?" Ahaha the UK is clearly a lot safer than the US! It's pretty rare for ppl to carry weapons
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  26. I have tinnitus and rely on my phone to go to sleep. The recommendation is no phone when you go to bed. What should I do if i currently rely on my phone?
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  27. I wouldn't self diagnose. I'd hesitantly suggest it might be more autism than ADHD. I am no professional though
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  28. Your title and thumbnail is amazing
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  29. Your eyes are so pretty
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  30. Thank you doctor k for changing my life. I will do you proud
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  31. Can you do this video but about porn
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  32. Amazing
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  33. I like this video. Good self awareness. Gotta be proud of yourself
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  34.  @mies626  I went and did something rather than watch videos about doing something
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  35.  @confounded_feline  thanks
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  36.  @jacobw.6744  I've watched it! Thanks for recommending it!
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  37. What about a meat only diet because people do eat that way
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  38. Your diagnosis of yourself might not be true
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  39. I like your perspective. Would you be down to message?
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  40. Where do I find the discord link? ​ @thePaulyWalnut 
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  41. I died watching this way too cringe
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  42. Water polo looks so easy! Anyone could do it.
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  43. Wonder which circus they trained at?
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  44. It's just easy at this point
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  45. Sounds like you need therapy, nothing else.
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  46. I've had very similar experiences. From rats, no WiFi, broken boiler, rewiring all the electrics in the house, agency broke bedroom doors down over Xmas.... Got scammed out of £1200 from our deposit return. Even though the agency had put in writing that the deposit can't be used to pay 'outstanding utility usage' they did it anyway. They ignored and lied to us. We hardly used gas and electricity. They weren't transparent with us. The amount we owed at the end of the tenancy for bills was apparently the exact amount left from our deposit after they tried to falsely claim a cleaning fee. Purple Frog Ltd are ABSOLUTELY DREADFUL. Disgusting.
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  47. Do therapy or get someone else to sign up for you. It can be super difficult and you don't have to do it alone. Your negative self talk is chronic so no wonder you struggle to function. I'm glad you have made progress like starting to drive and do have things you enjoy. You should have more self compassion for yourself. I believe that you're suffering with trauma. Definitely start therapy. It will change your life. Well done for your progress so far. Huge WELL DONE!
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  48. I really think Dr K should do a video on findom porn (financial domination porn)
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  49. Probably one of the greatest videos of all time?
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  50. What's your opinion on Dr K (HealthyGamerGG)?
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  51. It sounds like your are in survival mode and unable to strive. This typically hapoens when trauma hasnt been processed.
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  52. I thought the same!
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  53. I thought that too
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  54. I'm addicted to porn and this video triggered me so badly
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  55. Well done
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  56. Who's that girl's voice in the back?
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  57.  @atozy  u should make a set up so we can see her too!
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  58. So cool!
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  59. I find this slightly hypocritical. It's still a good video but I feel like it happens on this channel even though it's very informative and useful.
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  60. Wow India looks amazing
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  61. This triggers me to use porn
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  62. Where did you find the questionnaire?
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  63. Please can you do a meditation video?
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  64.  @Phooenixification  maybe it's something to do with being satisfied Vs chasing pleasure, and understanding which you value more. You can have all the materialistic things in the world but does that mean you are happy? I assume a sense of content does not come from achievements or making others happy but finding what truly makes you happy and experienced/achieving that. It's all about your wants Vs shoulds Vs what you care for Vs your duty. It's very difficult to recognise your wants when you don't know what your wants actually are. You used to believe your drinking, tobacco, ... were your desires but then you realized they were all mainly your emotional coping mechanisms. Then you started bettering your life and making others happy and what does this truly do for you? I believe now is the time to actually get out there and discover that thing that you truly enjoy/want. Maybe I'm wrong but maybe it is something worth journaling.
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  65. I relate with Lucy a lot
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  66. Try meditating
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