Comments by "christine paris" (@christineparis5607) on "Why Did Everyone in 1518 Dance Themselves to Death One Day?" video.
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@BearWolf_1723
Don't worry, that is completely natural. Everyone feels that way, pretty much. Little aches and pains, sudden sneezes, that we never noticed before, suddenly take on an ominous significance! It is the most normal reaction to a frightening situation! Relax as much as you can, and get some things together that you know relaxes you, whether its music, art, movies or friends you can call, just immediately try to replace the fear. Let nothing enter your mind that's negative. You will be happy again. No matter what happens, you can deal with it. Do not think of the worst, or if you do, make a plan B, then make a plan C, D and E! It will give you a feeling of control and determination. While you plan, you are doing something positive. Read the book on Resilience. There are several books on amazon about resilience and they are great, even the Greeks wrote about it. Be kind to yourself, forgiving, and positive.
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