Comments by "HKim0072" (@HKim0072) on "I want to be Aquaman but can I do that...? (Boss in the Mirror) | KBS WORLD TV 210624" video.

  1. Factually incorrect. It's never a waste of time to go to the gym and exercise. Even if your eating habits aren't great.
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  2.  @areedashridbeek  IMO, the cardio stuff is useless in the beginning. Waste of time. Dude should be building muscle mass via deadlifts, squats and bench press. Build the muscle mass and worry about the cut later.
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  3. The worst advice ever. If you feel pain, you should immediately stop. Even if you feel discomfort, you should immediately curtail the exercise you are doing. Re-evaluate over the next few days.
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  4. If you have minimal time, just focus on weights: Bench press, squats and deadlifts. Supplement with a few others focusing on muscle groups. Change your diet and skip the cardio.
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