Comments by "HKim0072" (@HKim0072) on "Sister on extreme diet- skips meals for 3 days! [Hello Counselor / 2017.06.26]" video.

  1. Weight is a math game regardless of what country you live. Eventually, it catches up to you. I was extremely skinny until I started working in an office. A few factors help people in Korea: the food is naturally low calories. When I visit Korea, usually I'm eating rice, banchan, and soup for 3 meals a day when we eat at the house. Also, most people in Korea don't drive to work. People walk a lot more.
    25
  2. Opps, I call my sister daegi.
    1
  3. The problem with crash dieting is that it seriously messes up with your metabolism. Let's say you can eat 1,500 calories not to gain weight. Crash dieting will lower your calories to maintain your weight to 1,200. You've effectively screwed yourself for the rest of your life. (exact numbers I used are not real, but an example)
    1