Comments by "rockyp32" (@rockyp32) on "Andrew Huberman"
channel.
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Chronic fatigue fix
1. Vitamin C 200-800 mg
2. Sodium 2,300 mg
3. Potassium 4,700 mg
4. Selenium 100-200 mcg
5. Iodine 150-1000 mcg. Top Iodine people say 25-50 mg a day
6. B complex
7. Vitamin k2 ideally both Mk 7 and mk4. Mk7 is better IMO
8. Magnesium 300-500 mg a day
9. Zinc 10-30 MG
Multivitamin is a great addition to. And it’ll cover the zinc and B vitamins and vitamin C also.
look up Felix, harder, chronic fatigue on YouTube to heal!
Toxic people generally cause this….
.“This know also, that in the last days perilous times shall come. For men shall be lovers of their own selves, covetous, boasters, proud, blasphemers, disobedient to parents, unthankful, unholy, without natural affection, trucebreakers, false accusers, incontinent, fierce, despisers of those that are good, traitors, heady, highminded, lovers of pleasures more than lovers of God; having a form of godliness, but denying the power thereof: from such turn away. For of this sort are they which creep into houses, and lead captive silly women laden with sins, led away with divers lusts, ever learning, and never able to come to the knowledge of the truth. Now as Jannes and Jambres withstood Moses, so do these also resist the truth: men of corrupt minds, reprobate concerning the faith.”
2 Timothy 3:1-8 KJV
Not medical advice
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Chronic fatigue fix
1. Vitamin C 200-800 mg
2. Sodium 2,300 mg
3. Potassium 4,700 mg
4. Selenium 100-200 mcg
5. Iodine 150-1000 mcg. Top Iodine people say 25-50 mg a day
6. B complex
7. Vitamin k2 ideally both Mk 7 and mk4. Mk7 is better IMO
8. Magnesium 300-500 mg a day
9. Zinc 10-30 MG
Multivitamin is a great addition to. And it’ll cover the zinc and B vitamins and vitamin C also.
look up Felix, harder, chronic fatigue on YouTube to heal!
Toxic people generally cause this….
.“This know also, that in the last days perilous times shall come. For men shall be lovers of their own selves, covetous, boasters, proud, blasphemers, disobedient to parents, unthankful, unholy, without natural affection, trucebreakers, false accusers, incontinent, fierce, despisers of those that are good, traitors, heady, highminded, lovers of pleasures more than lovers of God; having a form of godliness, but denying the power thereof: from such turn away. For of this sort are they which creep into houses, and lead captive silly women laden with sins, led away with divers lusts, ever learning, and never able to come to the knowledge of the truth. Now as Jannes and Jambres withstood Moses, so do these also resist the truth: men of corrupt minds, reprobate concerning the faith.”
2 Timothy 3:1-8 KJV
Not medical advice
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