Comments by "Les" (@les9058) on "The Most Harmful Foods People Keep Eating! - Avoid This To Live Longer | Dr. Pradip Jamnadas" video.

  1. Dude chill, or tune out! 😎
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  2. Not good evoo's like 'California Olive Ranch' or 'Primal' ...make Sure your use'n good olive 🫒 oil.... It's healthy!
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  3. Peanuts 🥜 are for elephants... Organic Walnut or almond butter is what you want No added soy oils or Sugar... Then you Can slice a banana 🍌 on your nut butter ... Sprinkle with blueberries 🫐 etc!
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  4. Most big grocery stores & ethic stores Carry gee... Or online!
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  5. Staying away from most sugars is healthier regardless.... But recovering with sensitivity is more so.... You need to research the foods you eat to know not Only they're pre-eaten composition, but the breakdown in your digestive system... ALL food is broken down to basic Sugars, it's what we run on... Brain, energy etc.... Protein takes the longest to convert and has the essential Bvits & amino acids other foods do not.... Sooo a higher clean protein diet is gen beneficial... With Organic Complex carbs... You Don't need any added sugars ever... Real Seasonal fruit 🍑 🍓🍉🍊🍌🍍🍋🍏🥝🫐🍇 is nature's candy in moderation if you're sensitive... It's a dopamine hit to the brain - Why we love it... So mind when and what you eat of the Higher Sugar fruits.... Try to consume with a meal, Not independent! Never drink just juices, it's pure Sugar without the necessary fiber... The whole fruit 🍑🫐🍓🍉🥝🍋🍊🍏 Berries are particularly good as is watermelon... Just mind the portions... Give your body time to heal from the alcohol overload and you'll do better! 😎
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  6. Glutens, especially from non organic sources are issues for many people! Use almond flour or bean veggie sourced pastas!
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  7. Good Organic evoo 🫒 is good as is avocado 🥑 oil! It's seed oils...
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  8. Yep, and there's us mostly local and cold pressed good stuff! 🫒
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  9. For many people it's better than wheat or corn products for them!
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  10. The 'script' as you call it is for the symptoms & affects of your issues... To get to the 'causes' takes bloodwork and your personal history to find out what's at the root... Since many things Can/do influence things in various people and at diff life stages it's imp to take your Own history, Not just family stuff... But where you've been physically with exposures and reactions to things.... That ALL greatly helps any Dr eliminate & find the Causes for you Personally! Not a 'generic cause' that may Not apply, or a treatment Not applied ASAP without that knowledge.... You are a crucial part of get'n proper treatment! 🩺👍 So knowing your issues well Is key, and share'n that info with the Dr(s) is your job! The Drs Not an all knowing entity... An May not have experience with your particular issues ..so look for a specialist and Q em on their experience with what's go'n on with you...get to the root With certifible tests and results if given meds....
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  11. Good stuff!
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  12. Try fine grind almond flour it's protein without the gluten!
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  13. Grass feed beef, chicken, pork... Are what you want!
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  14. So you've fixed your deficiency?
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  15. It's inside line skin on a fruit 🍏
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  16. Soooooo be'n a careful shopper just more imp! Regardless of int% you must know what's in your food!
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  17. Then I Hope you avoid em!!!
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  18. Popcorn isn't good for a lot of people... GMO corn for one.... So find out if your body tolerates corn 1st.. then get a good Organic popcorn and air pop to avoid any issues or try Organic butter...
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