Comments by "18rabbit" (@18_rabbit) on "5 foods I got wrong | Professor Tim Spector" video.
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@mrscpc1918 completely 'reductionist' to use one of his terms. Utterly wrong, considering that even rich foods, at the right 'dose', are very healthy, such as cheese and other dairy CAN be. E.g. the 'mass produced' irish butter keerygold, is very rich in omega. NZealnd produces a huge amt of the dairy for the world. Learn some thing about dairy--it's a vital food, that i tried for a decade to heavily reduce, only to become malnourished when i relied on other nutritious things including masses of plant based foods, but there is a limit for me and for maaaany maaany ppl. Stop the religionizing of food, which is a personal and personalizable thing, as this co shows.
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