Comments by "S L" (@sl4983) on "Why do we sleep? | Russell Foster" video.

  1. Maybe we should learn something from cats. By the way, sleep is necessary, period.
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  2. amkrajc Thanks. For some reason I just wake up every two hours almost to the minute. It's strange, but I can usually fall back to sleep in about 10-15 minutes. I think. When I am getting better quality sleep it's usually about every 3 hours, 1 - 2 times a night.
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  3. What if I wake up every two hours, and feel refreshed after each time? How will I know when I've had enough sleep?
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  4. amkrajc Thank you . You should see me when I fully rested! I appreciate your comment and advice.
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  5. They seemed sleep deprived..
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  6. Yes yes yes yes! Why lie?? Yes yes yes yes. They are a GODSEND. You would have to see which one works best for you. You have to get the right dosage so you're not groggy the next day. I have actually found that over the counter sleep meds are harsher than prescription.
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