Comments by "S L" (@sl4983) on "POOR SLEEP Is Killing You! - DO THIS To Optimize It TODAY! | Matthew Walker u0026 Lewis Howes" video.

  1. Same here. It's a serious problem. I mean look at my name
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  2. He's right. Intermittent fasting is more like when you fast once a week or so, restricting the time of day you eat, time-restricted eating.
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  3.  @darladawn1111  Thank you! About how many hours of sleep do get every night? Do you go to bed early? Sleep in on weekends? Thanks 🙂
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  4.  @darladawn1111  Thanks!!
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  5.  @darladawn1111  Thank you!
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  6. And if your stomach growls when you haven't eaten in a while...look into a parasite cleanse.
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  7. Start School Later, is a group that fights for later school start times. It's crucial. Support them.
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  8. No, social media addiction is the main cause now.
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  9. This guest is a great sleep expert. Wow.
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  10. Wow he's exactly right about coffee.
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  11. Do you really? I admire you!
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  12. What is your typical diet?
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  13.  @catherinebarus5964  what about Joyce Meier?
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  14. Do you now drink decaf?
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  15.  @jcnlaw  What type of teas do you drink?
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  16. THANK YOU
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  17. I've been hooked on my phone, staying up until 2:00 am, get up at 7:30
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