Comments by "nozrep" (@nozrep) on "How to gain muscle | Andrew Huberman and Lex Fridman" video.

  1. Squat University channel on FB, insta, and youtube as well as other places is the one I learned from that cold packs are not actually good. The doctor that originally touted the idea of “icing” back in the 1970’s or 1980’s later on totally recanted and disavowed his own research as more and more evidence came out, over the years, that ice is not actually a great idea. The Squat University guy is a properly degreed and license Doctor of Physical Therapy as well as being a strength and conditioning coach with his own gym and business.
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