Comments by "" (@RealJamieBarclay) on "The 6 Month Rule" video.

  1. Seeing as one the main habits you talked about cutting out was "choking the chicken" (😂😂) here are the two main reasons people can't stop doing it. They feel lonely, or feel bored. When you feel these negative emotions, you turn to the chicken to temporarily get rid of them. However if you consistently speak with other people when you feel lonely instead of chicken strangling, you will eventually rewire the neuro pathway groves In your brain so that you get rid of feeling lonely by socialising instead of choking. I know Cole talks about being alone, but you should still have SOME relationships, even if it's just online. You need some genuine connections with people who you can call or talk to when you're lonely. In the case of being bored, that really just means lack of purpose. A man with a really strong purpose and mission, will not find himself getting bored. Cole already has loads of videos about this, if you need help with that, go check those vids out. Wishing you all the best of luck, and keep up the really great consistent content Cole!
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