Comments by "L.W. Paradis" (@l.w.paradis2108) on "Channel 4 News"
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For a long time, I had a tremendous doctor, but he retired. I was always reluctant to "do it myself" when it came to health care, but after being a caregiver for my father and researching his condition, using the NIH Library of Medicine, and then going through the pandemic fiasco, I've changed my mind. Please carefully research the nutrition, exercise, prudent intermittent fasting, yoga, therapeutic massage, reasonable supplements, etc., that may be helpful, think it over, and then try these things. The sad thing is that organic food costs a fortune now.
As an example, when I find out that a particular supplement is helpful, I first look to see which foods are highest in that nutrient, and how much they contain. Then I know what a normal intake would be. Then I consult Mayo Clinic, including their online store, I consult Memorial Sloan Kettering, and Linus Pauling Center, etc. I'm conservative, but will not stand still for this!
Everyone with these symptoms should get their vitamin D and B12 levels checked, for starters.
Also, the quickest way to make a sick person sicker is to tell them you don't believe them. That can "work" in minutes. 🙄
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