Comments by "L.W. Paradis" (@l.w.paradis2108) on "Pierce College District WA" channel.

  1. Latest evidence: study 30 - 45 minutes, then do something physical (brisk walk, other workout) for 10 to 5 minutes. This will consolidate the knowledge you've acquired even better. He's right about training yourself to slowly increase your time. But don't increase it to more than two hours without a break. A brisk walk or bike ride home from the library was good, as it turns out.
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