Comments by "L.W. Paradis" (@l.w.paradis2108) on "13 + 1 Ways to Fix Your Mental Health in 2024" video.

  1. That book came at a terrible time in my life and literally caused trauma. He states that half of us will need advanced medical care to stay alive by our sixties because we didn't sleep properly. I read this right after a serious operation. I'm perfectly fine, by the way, much better than expected, but reading that at the wrong moment still affects me. It is sensationalist garbage. I know it, but it still hurts. Despicable on his part.
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