Comments by "JLH" (@Kyarrix) on "Dr. Chris Palmer: Diet u0026 Nutrition for Mental Health" video.

  1. Great presentation but if I were to make a recommendation I might suggest less repetitions of "Lo and behold." It's a fine expression but when you use it in every sentence it starts to sound a little silly. It is supposed to indicate genuine surprise and astonishment. It is difficult to convey that degree of surprise and astonishment in every other sentence.
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