Comments by "JLH" (@Kyarrix) on "This Doctor Thinks He Knows The 3 LEADING CAUSES Of Alzheimer's | Dr. Richard Johnson" video.

  1. I think this interview would have been better if the interviewer had interrupted less. Not only interrupting, he would cut the doctor short and speak at length. We are here for the interview not to listen to the interviewer speak. I've seen this tendency before but it was pronounced in this interview. Dhru is a good interviewer and an intelligent person. It would be better if he would resist the temptation to make himself the subject of the interview.
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  2. Is there any protein in the potato salad? Do you eat any protein with it? That's part of it. If all you're eating for lunch is potato salad then it is not ideal because you're getting a lot of carbohydrate. If you are otherwise metabolically healthy, and you know you are metabolically healthy for a certainty, eating potatoes occasionally is fine as long as you eat them with some fat and protein to slow down the insulin spike. That is a very general answer, everyone differs and a lot of it depends on how often you eat, how many meals a day you eat, whether you do intermittent fasting, whether you eat protein with your potato salad, how often you eat potato salad and a host of other things. Generally having some potato salad occasionally will be fine if you are metabolically healthy.
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